Podcast appearances and mentions of beth walker

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Play Episode Listen Later Oct 8, 2024 33:21

In this episode, Lisa and Beth discuss:Update on the recent delays in the 2024 FAFSA financial aid application.Navigating the college funding process more efficiently without being dependent on FAFSA outcomes. How to navigate financial aid filing deadlines for high school seniors and returning college students. Strategies to reverse engineer college affordability and align your teen's college choices with your family's financial realities. Key Takeaways: There are excellent reasons to complete both the FAFSA and the CSS Profile, regardless of your income. Schools evaluate households not only for need-based financial aid but also for merit-based financial aid and admission. Filling out the FAFSA and CSS Profile does not mean your student is required to use the student loans for which they qualify. The CSS Profile is more in-depth than the FAFSA. Filling out the CSS Profile in mid-October will prepare your family for FAFSA completion in mid-December.When you complete financial aid applications between 10 and 45 days after they open, you'll be near the front of the line for awards. The CSS Profile gives families with multiple students in college more financial options than the FAFSA does with the recent FAFSA changes. “If you're waiting for a government form to answer [if you can go to college], that isn't a plan. You can know that well in advance of completing those forms and you should.” – Beth WalkerEpisode References: FAFSA Site: https://studentaid.gov/apply-for-aid/fafsa/filling-outCSS Profile Site: https://cssprofile.collegeboard.org/About Beth Walker: Beth V. Walker is an openly obsessed, chronically consumed, notable nerd, regarding all things college. She routinely reduces families' out-of-pocket college expenses, saving them 25% - 50% on the cost of college. Having spent 25 years as a wealth advisor, Beth understands the cash flow intensity of the college years, the impact paying for higher education has on current lifestyle and future retirement, and the challenges families face before, during, and after campus drop off. Beth has written two books – Never Pay Retail for College (2017) and Buying College Better (2024) and has created the MAGIC Method for giving families complete confidence in their choice of school.Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Beth:Website: https://centerforcollegesolutions.com/ Book: https://www.amazon.com/Buying-College-Better-Complete-Confidence/dp/B0D3BF2LG2/ Instagram: https://www.instagram.com/centerforcollegesolutions/ Facebook: https://www.facebook.com/centerforcollegesolutions/ LinkedIn: https://www.linkedin.com/company/center-for-college-solutions/ Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

PANEL w/ Joe Ryan, Ryan Jackson, Caroline Merrill & Mary Beth Walker Can We (Talk)? Engaging in helpful, civil discourse (Mark 12:28-34) - Sunday Sermon

Kairos Church Atlanta

Play Episode Listen Later Sep 29, 2024 29:10

Panel w/ Joe Ryan, Ryan Jackson, Caroline Merrill, & Mary Beth Walker

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Scottish Cup Matchday - Kilmarnock

AFC DONScast

Play Episode Listen Later Mar 10, 2024 27:22

A shock departure after our Scottish Cup Quarter Final win against Kilmarnock, as interim manager, Neil Warnock and his assistant Ronnie Jepson leave the club. Pre and post-match reaction from the game coming up with Bojan Miovski, Neil Warnock and the RedTV match day team of Rob Maclean and Tomáš Černý A round-up from the rest of the weekend matches in the Scottish Cup, SPFL and Highland League and we hear from AFC Youth Academy and Aberdeen Women physio, Beth Walker. In news, Aberdeen launch our season ticket package for next season and of some supporters news. Visit the AFC DONScast website: www.afcdonscast.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/afc-donscast5/message

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3Gun Beth: "The Second Amendment"

Fides Podcast

Play Episode Listen Later Feb 26, 2024 29:44

Please welcome Beth Walker, aka 3GunBeth. Beth is a 2A advocate and shares her story of becoming a competitive 3 Gun Shooter and the importance of the Second Amendment. And the 2A was NOT for hunting.

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#103 Advice on the FAFSA Delay for College-Bound Families with Beth Walker

Play Episode Listen Later Jan 2, 2024 24:22

In this episode, Lisa and Beth discuss:The changes to federal financial aid are set to begin in 2024. Why parents should wait 10-15 days before applying with the new FAFSA application. How to take back your family's financial power and not rely solely on the government formula for your student's education budget. Strategies to handle the uncertainty of the college financial aid application process. Shifting the paradigm so your family doesn't end up college-poor. Key Takeaways: If your student's chosen college has a hard deadline for the FAFSA application, ask them if they have any grace periods on that deadline. Many deadlines can be more flexible than families realize. A known error in the formula in the 2024 federal financial aid application will result in many students and families receiving less aid this year than they will next year. Government aid is only one piece of the financial puzzle and should not be the main indicator of financial direction for your student's college experience. Think about college like buying a house - your student will want to be clear on their must-haves and their nice-to-haves and understand the difference between those when making a decision. “We can't let the government formula dictate how we're going to spend money…It's only one piece of the puzzle, but it shouldn't be driving the bus.” – Beth WalkerAbout Beth Walker: Beth is the author of Never Pay Retail for College. She is a mom on a mission, protecting parents during their most emotionally and financially vulnerable phase of life. Beth is all about helping other moms and dads create better futures - for the students heading off to college and the parents they leave behind.Beth's new book, Buy College Better (out in August 2023), will detail her formula for successfully“buying” college while saving tens of thousands of dollars on the overall cost of getting kids on their path to a better future. Beth's college FICO® score philosophy has helped parents maintain their current lifestyle and stay on track for retirement while sending their kids to schools that provide that “right fit” education. Beth is the founder of the Center for College Solutions, Senior Financial Specialist for Strategies for College, and a Wealth Advisor for Carson Wealth.Episode References:#009 How Smart Parents Find the Right School for the Right Price with Beth Walker#046 How to Recession Proof Your College Bound Journey with Beth Walker #085 Upcoming Changes to Federal Financial Aid with Beth WalkerFAFSA Application: https://studentaid.gov/ College List Building Challenge: https://www.flourishcoachingco.com/list Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). https://flourishcoachingco.com/videoConnect with Beth:Website: https://www.centerforcollegesolutions.com/ Email: beth@centerforcollegesolutions.com LinkedIn: https://www.linkedin.com/company/centerforcollegesolutions.com/about/ LinkedIn: https://www.linkedin.com/in/collegefundingcoaches/ Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

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Beth Walker, Chief Executive Officer of Ochsner Health - Ochsner Baptist

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Play Episode Listen Later Dec 17, 2023 22:49

This episode features Beth Walker, Chief Executive Officer of Ochsner Health - Ochsner Baptist. Here, she discusses her career journey, insights into the healthcare industry, her current priorities, and more.

You Don't Have to Wait with Beth Walker (Re-Air)

Publishing Secrets

Play Episode Listen Later Dec 8, 2023 35:06

In this episode, you'll also hear:The long journey that led Beth to find her calling – and the common thread she found throughout all of her many pursuits The importance of having a mentor who can both challenge and uplift youWhy you shouldn't write in isolationWhich numbers and analytics really matter from a digital marketing perspectiveBeth's experiences with both traditional publishing and self-publishingNo Need to WaitAs a coach's wife, Beth Walker says she has seen many fellow coach's wives shrink back out of the limelight as though waiting for their turn to shine – only to realize when they finally get the chance that they could have been working on their own careers all along. That's why, with her book, Lessons from the Sidelines, her mission is to let women know they don't have to wait. They can go ahead and work on the “building blocks” of their own calling, even while supporting their husband's endeavors. “There seems to be this need for a cheerleader of sorts,” Beth says, “or someone to just point these women to resources. So I felt like Lessons from the Sidelines could be that space to say, ‘You've got a calling. God created you with a voice and skills and talents before you married this amazing man. And none of that went away!'”Nothing Is WastedAs is the case for many people, Beth's journey to discovering her calling was a long one. “Figuring out exactly that sweet spot of where God is calling you is not always going to be this light bulb moment,” she admits. But through the seven-step action plan outlined in her book, she hopes to help give people a shortcut to discovering what God may be calling them to do. Beth's own journey carried her from one job to another. Eventually, she realized that although these jobs were all very different – from swim coach to administrative assistant to stay-at-home mom – there were some common elements among them, and each job gave her some skill or experience she could add to her resume. ‘Nothing is wasted,” Beth says. “Even if it feels like we're taking a step back, we can always take that opportunity to say, how can we better ourselves? There are some moments where we have to take what we would consider a space where we're settling… but sometimes we need people to shake us out of those.”Beth's story is a powerful reminder of the intentionality of God in preparing us for our unique purpose. No matter where you are right now, He can use this circumstance to develop and refine the skills you'll need later on – even if you can't see a connection right now.And throughout her long, sometimes difficult journey, Beth says God has always brought people into her life to help cheer her on. One of these people was a fellow coach's wife who Beth describes as a mentor and a voice of wisdom. This woman had already written a book of her own to help coach's wives, but she encouraged Beth to become a new voice in the space, and she also supported Beth with prayer, advice, and much more. Ultimately, she wrote the forward for Lessons from the Sidelines.Other important “cheerleaders” in Beth's author journey were her editor and her mastermind group, all of whom helped her develop and refine her work. “There were certainly chapters that were more difficult to write than others,” she says in retrospect. “But I had a good structure in place, and I had people holding me accountable… I don't think it could have gone any better.”Editing MattersWhen it came to the editing process itself, Beth says she learned that you have to be humble if you're going to have someone else edit your book – but it's well worth the difficult conversations and the discomfort of letting another person critique what you've written. “I know that it is the best book possible because of my editor's input and her willingness to pull more out of me,” Beth says. “She had edited for me for a couple of years prior, so she knew my voice and I trusted her.” Because of that trust, Beth's editor was able to point out sections of the book that didn't reflect Beth's authentic voice or that weren't getting Beth's point across in the way she intended for them to. At the same time, she was able to push Beth to open up and share more than she would have done on her own. For many aspiring authors, letting another person read – let alone edit – their manuscript can be uncomfortable or even scary. But Beth's story is an important reminder that an editor plays an essential role in making your book into the best possible product for you to give your readers. When you write in isolation with no feedback, you risk putting out a book that confuses or even alienates your readers through simple errors, unnecessary repetition, or language that means something different to you than it does to others. Your own writing makes perfect sense to you because you wrote it! But an editor can help you see where adding more context or phrasing things differently will enhance the readers' experience and communicate your God-given message much more clearly.Know Your AudienceOnce the book was finished and ready for publishing, Beth ran into some unexpected challenges in marketing. As a digital marketer herself, she knew her content was reaching and engaging her niche audience, but the agent she was talking to at the time prioritized other metrics that Beth knew didn't really matter. “What it ultimately came down to was I needed to go with a publisher that understood my buyer persona and my audience,” she says. As an author, understanding your buyer persona is crucial. As Beth explains, your book is not for everyone. Instead, you are writing for a specific audience made up of the people God has called you to serve. That means you need to understand who those people are, what they value, and what problem you are trying to help them solve. The better you understand your buyer persona, the better you'll be able to address their pain points, show up in the spaces where they normally go for information, and convince them to buy – and read – your book. For Beth, that buyer persona was fellow coach's wives and anyone else in ministry. And the pain point she addresses is telling these wives, “You don't have to wait in order to make your husband's career thrive. You can both thrive. And when you do that, your marriage will thrive, and you will both be honoring the Lord to the best of your ability.”Beth is passionate about this message, because she has seen it at work in her own marriage. Just as she supported her husband in achieving his career goals, he supported her in writing and publishing her book, each of them picking up the slack around the house when the other needed them to. “Marriage is partnership,” Beth says. “And part of that means you're both thriving in the way you're created. And in order to do that, that means sometimes you sacrifice for each other.”Don't HesitateNo matter where you are in your author journey – whether you're still wondering when it will be your turn to start or you're struggling to make it to the finish line – let Beth's story inspire you to move forward with the message and the talents God has given you. “If you're partnering with God, and you've done the work, and you know who your audience is, you don't have to wait for someone else to tell you that your voice matters,” Beth says in closing. “So if you know who your buyer persona is, your target audience, and you've got a great book to put out there, don't hesitate to pull the trigger.” BIO:Beth Walker has partnered with her husband for twenty years, in leadership and ministry both on and off the football field. Beth is passionate about encouraging women to pursue their individual callings from God. She is a contributor to Friday Night Wives and The Glorious Table. On her own blog, Lessons from the Sidelines, Beth offers practical advice for other coaches' wives as well as a behind-the-scenes look at her family's life as they serve their football players and their community. GET CONNECTED:Website: https://lessonsfromthesidelines.com/Instagram: https://www.instagram.com/bw.alker/

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How the CSS Profile Could Impact What You Pay for College with Beatrice Schultz

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Play Episode Listen Later Sep 26, 2023 27:50

In this episode, Lisa and Beatrice discuss:How the CSS Profile differs from the FAFSA for getting college financial aid.Which colleges use the CSS Profile.Why it's important to establish a college budget as early as your student's sophomore year. Reasons why you should complete the CSS Profile and apply for other financial aid opportunities regardless of your family income. What materials to gather before sitting down to complete the CSS Profile. Key Takeaways: While not historically the case, a greater number of public colleges and universities are choosing to use the CSS profile to gather more information about your student and family to award scholarships, grants, and loans. There can be strategies around income and assets to make your student's CSS profile look more preferred. The special circumstances box is key when filling out the CSS profile if your financial situation has changed in the last two years. To not miss out on financial aid, assume the financial aid is due when the application is due. This will ensure your student does not miss the deadlines for financial assistance. “It is a time to have a real consciousness about these $1,000 here and $1,000 there - it's a huge amount of money.” – Beatrice SchultzAbout Beatrice Schultz: Beatrice Schultz, CFP® is the owner of Westface College Planning.For over 25 years, Beatrice Schultz, CFP® and Westface College Planning have been working with families to design college financial plans that help minimize out-of-pocket expenses, maximize aid eligibility, and navigate the paying for the college process.Beatrice has a Bachelor of Science in Chemical Engineering from Queen's University in Canada and a Masters in Management from Boston University – Vrije Universiteit Brussels, Belgium. Beatrice is also the owner of Westface Financial Advisory and Westface Financial & Insurance Services. Westface College Planning, Westface Financial Advisory and Westface Financial and Insurance Services are trade names of Paceline, LLC, a registered investment advisory firm.Episode References:List of CSS Profile Schools: https://profile.collegeboard.org/profile/ppi/participatingInstitutions.aspx Episode #046 How to Recession Proof Your College-Bound Journey: https://www.flourishcoachingco.com/podcast/046-how-to-recession-proof-your-college-bound-journey/ Episode #085 Upcoming Changes to Federal Financial Aid with Beth Walker: https://www.flourishcoachingco.com/podcast/085-upcoming-changes-to-federal-financial-aid-with-beth-walker/ Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). https://courses.flourishcoachingco.com/howtoguideyourteen-free-trainingConnect with Beatrice:Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Beth Walker, Chief Executive Officer of Ochsner Baptist at Ochsner Health System

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Play Episode Listen Later Sep 3, 2023 16:08

This episode features Beth Walker, Chief Executive Officer of Ochsner Baptist at Ochsner Health System. Here, she discusses her background & key insights into Ochsner Baptist, the organization's Administrative Fellowship program, advice for emerging leaders, and more.

Upcoming Changes to Federal Financial Aid with Beth Walker

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Play Episode Listen Later Aug 29, 2023 29:41

In this episode, Lisa and Beth discuss:The changes to NEED based financial aid for students attending college in 2024 or later. Why the changes are being made to the FAFSA application. The goal of making higher education more accessible to those who need financial help. Different financial aid forms: FAFSA versus the CSS Profile. Taking back control as consumers of college education. Key Takeaways: Every family is unique and has different financial needs. Understanding the application processes and changes is key to knowing what is best for your family. The Student Aid Index is how the college is going to look at your student's household for aid eligibility, not specifically what the student is expected to pay. Families with 2 or more students in college at the same time will see their costs increase based on the FAFSA alone. This is a student-centered process. There needs to be an integration between the student, their desired path, and affordability. “There's a strong belief that more schools are going to use the CSS Profile this year because that does offer the discount for multiple kids.” – Beth WalkerAbout Beth Walker: Beth is the author of Never Pay Retail for College. She is a mom on a mission, protecting parents during their most emotionally and financially vulnerable phase of life. Beth is all about helping other moms and dads create better futures - for the students heading off to college and the parents they leave behind.Beth's new book, Buy College Better (out in August 2023), will detail her formula for successfully “buying” college while saving tens of thousands of dollars on the overall cost of getting kids on their path to a better future. Beth's college FICO® score philosophy has helped parents maintain their current lifestyle and stay on track for retirement while sending their kids to schools that provide that “right fit” education. Beth is the founder of the Center for College Solutions, Senior Financial Specialist for Strategies for College, and a Wealth Advisor for Carson Wealth.Episode References:#009 How Smart Parents Find the Right School for the Right Price with Beth Walker#046 How to Recession Proof Your College Bound Journey with Beth Walker #032 Your College List: Financial Fit with Dr. Abigail SussmanList of CSS Profile Schools Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). https://courses.flourishcoachingco.com/howtoguideyourteen-free-trainingConnect with Beth:Website: https://www.centerforcollegesolutions.com/ Email: beth@centerforcollegesolutions.com LinkedIn: https://www.linkedin.com/company/centerforcollegesolutions.com/about/ LinkedIn: https://www.linkedin.com/in/collegefundingcoaches/ Connect with Lisa: Website: https://www.flourishcoachingco.com/ YouTube: https://www.youtube.com/@flourishcoachingco Instagram: https://www.instagram.com/flourishcoachingco/ Facebook: https://www.facebook.com/flourishcoachingco LinkedIn: https://www.linkedin.com/in/lisa-marker-robbins/

Episode 346 How to be a Relational Leader with Beth Walker

The Lead Up Podcast

Play Episode Listen Later Aug 11, 2023 53:47

The best of the best leaders are always the most relational. Leaders who are able to clearly articulate their goals, values, and urgency are able to create sustainable, healthy cultures. Being able to see from the perspective of individuals in your team and empathize is important to build trust and strong relationships throughout your organization. In this episode of the Lead Up Podcast, Mike and guest Beth Walker talk through some of the keys to becoming a more relational leader. The strategies they share, if implemented, will improve your leadership greatly, and will positively impact the culture of your organization. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform of choice. Mike encourages you to reach out to him through: Mike@harbourresources.com, to let him know your thoughts on this episode & to share some topics you would like him to speak on in future episodes.

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Leelo Active with Beth & Sean

Left of Field

Play Episode Listen Later Jun 7, 2023 28:31

In this episode I am joined by the owners of the athleisure brand of the moment, Leelo Active, Beth Walker and Sean Meyer. This Perth couple first launched out of a spare bedroom with the goal to create a brand that reflected their lifestyle and passions. Now they are partnering with The Iconic, one of Australia's largest online fashion and sports retailers, In this episode we chat all things starting a business with your partner, the unglamorous start-up grind, and cultivating a community. Loved this chat, i hope you do too. Find Leelo on IG @leelo.active and online www.leeloactive.comThanks to Leelo Active receive 15% off our purchase,Use the code: LEFTOFFIELD15http://leeloactive.com/discount/LEFTOFFIELD15

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Episode 66: Tips for Finding The Best College Value

The Wisdom and Wealth Podcast

Play Episode Listen Later May 31, 2023 33:40

Welcome to this week's episode of Wisdom and Wealth where our calling is to enable you to fulfill your own! In today's episode, Beth Walker joins me to share her passion for helping families make smart financial decisions as they choose the right college for their children. Beth shares her perspective on how save for and pay for college and get the best value for your money. Feel free to pass on your thoughts and also subscribe to my Wisdom and Wealth Newsletter.As always we are wishing you continued Truth, Beauty and Goodness on the road ahead. Please feel free to like, and share this episode as well as subscribe to our channel! JOSH KLOOZ, CFP®, MBASENIOR WEALTH PLANNERPhone 281.719.0036Text 281.699.8691Fax 281.719.0156jklooz@carsonwealth.com1780 Hughes Landing | Suite 570The Woodlands, TX 77380Music by bensound.comPlease check out and subscribe to my Youtube Channel and Newsletter! JOSH KLOOZ, CFP®, MBA SENIOR WEALTH PLANNER Phone 281.719.0036 Text 281.699.8691 Fax 281.719.0156 jklooz@carsonwealth.com 1780 Hughes Landing | Suite 570 The Woodlands, TX 77380 Music by bensound.com

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Episode 66: Tips for Finding The Best College Value

The Wisdom and Wealth Podcast

Play Episode Listen Later May 31, 2023 33:40

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How to Recession Proof Your College Bound Journey

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Play Episode Listen Later Nov 29, 2022 29:19

Today's uncertain financial atmosphere likely has you nervous about the future. From higher prices at the gas pump and in the grocery stores to a rapidly fluctuating stock market, families all over the country are having to make tough financial choices. Today, I am joined by two good friends of mine who work closely with college-bound families, Beth Walker, a Registered Financial Advisor, and Beatrice Schultz, a Certified Financial Planner, to discuss why college should remain on the table, and how families can help their college-bound students succeed in these challenging times. EPISODE NOTESAre we in a recession? I'm not a financial expert, so I honestly don't know. I do know that these uncertain financial times we are currently living in are having a massive impact on the families of the college-bound students that I work with and as a mother, I know what it feels like to navigate the process of paying for my child's college education without knowing for certain what the future might hold. Today, I'm sitting down for a conversation with two of my close friends, Beth Walker, of Center for College Solutions who is a Registered Financial Advisor, and Beatrice Schultz, of Westface College Planning who is a Certified Financial Planner. Together, we give you a better understanding of the current state of the economy, what that means for us as Americans, and most importantly what that means for college-bound students and their families as they make those big decisions about where to go to school, what course of study to pursue, and of course how they are going to pay for it all. In addition to talking about the current uncertain state of the financial markets, and what that means for your 529 savings accounts and other college financial savings options. We take a look at what your best, and safest options are for investing in your student's future, and when is the right time to start thinking about changing the plan.We'll also explore the different pathways you can take to achieve the desired outcome, a four-year degree, and why it is so important to not give up on pursuing higher education even in the face of uncertain times. You may consider your student taking a gap year, and we'll provide you with insights on how to use that time in the most productive way if your student does choose to go that route. Your student will also want to consider the potential long-term costs of attempting to attend college part-time versus diving in and committing to working full-time toward their degree. Join us as we discuss the importance of higher education, the multiple paths you and your student can take to help get them to the goalposts, and the long-term benefits of including your child in these financial and future planning discussions. We all agree that there is no better way to ensure your child's future success than to help them earn a college degree or attend a trade school. We will show you how careful planning can help you recession-proof your college planning. Links mentioned in this episode#002 How to Raise An Adult#013 The Many Advantages of a Gap YearPaying for College Episodes:#009 How Smart Parents Find the Right School for the Right Price#018 How to Get Freshman Year Free#032 Your College List: Financial Fit

Doctor Informed - what to expect from an inquest

The BMJ Podcast

Play Episode Listen Later Sep 12, 2022 55:35

In our new season of Doctor Important, we'll be discussing topics that are not always talked about, and today, by popular request of our listners, we're talking about Coroner's Court and inquests - two things that strike terror into doctors, but are often not as bad as you may fear. Our panel; Clara Munro is a surgical trainee in the North East Deanery. She's joined by her colleage Katie Strong, another surgical trainee. We also have returning to Doctor Informed Ayisha Ashmore, an Obs and Gynae registrar in the East Midlands. Our Expert guest this week is Beth Walker, a former palliative care registrar who now works as an advisor for Medical Protection.

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Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48

A Gutsy Girl

Play Episode Listen Later Aug 23, 2022 48:42

Do you have gut problems and also any form of acne? On today's show we are talking all about rosacea vs seborrheic dermatitis plus many other gut-skin conditions (and what to do about it all)!I have shared my own journey with perioral dermatitis many times.Each time I do, the amount of women who message me their own story is astounding. But it's always more than PD (perioral dermatitis). There are many other skin conditions with similar symptoms, GI issues being one.So I want to dig more into the topic.Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48ResourcesToxic Beauty with Beth Walker (podcast episode 5)BeautycounterMad Hippie (I get it through Grove Collaborative HERE)Primally Pure (Use my code “AGUSTYGIRL10′ at checkout to save 10% off your entire FIRST purchase.)Lori on Instagram HEREContact Lori (nfo@lwskincare.com)Lori's website HEREThe Beauty of Dirty Skin (Dr. Whitney Bowe)What is Leaky Gut?Small ChangesLiver CleanseChronic Skin Issues and the Gut Connection (Episode 31 with Jennifer Fugo)“It's not just skincare; what is really going on?” – LoriDon't Miss These ThoughtsWho is Lori Ward?Why do so many people with gut issues have skin problems and vice-versa?Digging in more on common chronic conditions. For each, we'll expand more upon the specific condition and then also more on specific gut problems that typically co-exist….RosaceaSeborrheic dermatitisPerioral dermatitisEczemaAcne vulgarisPsoriasisAny others of notable mention?Where does Lori start when someone goes to her with an acne concern?Foods that are healing for both acne and gut problems.What is epigenetic hair scanning, and how does Lori use it in her practice?More on RosaceaDo you have a dominant red face? It could be Rosacea.Rosacea is a common skin condition that appears as red skin, blushing and flushing of the face.Lori mentions that, in addition to the facial color change, symptoms of rosacea may include visible blood vessels and puss-filled bumps.Rosacea breaks down into these four typesErythematotelangiectatic rosaceaPapulopustular rosaceaPhymatous rosaceaOcular rosaceaDepending on the type, the symptoms might look different.According to the American Academy of Dermatology, here are the common clues (they say “clues” not causes, as they don't have an actual cause):Runs in families.Immune system plays a role.H. Pylori is common in those with Rosacea.A mite that lives on everyone's skin, demodex, may play a role.Cathelicidin, a protein that normally protects the skin from infection, may cause the redness and swelling.LEARN ALL ABOUT H. PYLORI HEREAnd according to Lori, here are 3 common triggers and causes she typically finds in those with Rosacea:Fungal infectionParasitesLeaky GutWhen it comes to the treatment of rosacea, treatment options will always depend on who you work with.Lori's approach is definitely an anti-inflammatory diet immediately to quell the inflammatory response.Other ways include:Sun protectionManaging personal triggersUsing appropriate skincare methodsLaser and light-based treatmentsCreams and topical steroids (caution on these because they do not come without adverse effects)More on Seborrheic DermatitisUnlike Rosacea, which mainly affects the face – inflammation of the skin, Seborrheic Dermatitis affects different areas of the body – namely the scalp. However, the upper back and nose can also be highly affected.According to the National Eczema Organization, An inflammatory reaction to excess Malassezia yeast, an organism that normally lives on the skin's surface, is the likely cause of seborrheic dermatitis. Lori says that when she dials it in deep with her clients, the root cause is always the same.Common triggers of Seborrhoeic Dermatitis (according to the National Eczema Organization) include:stresshormonal changes or illnessharsh detergents, solvents, chemicals and soapscold, dry weathersome medications, including psoralen, interferon and lithiumTriggers vs CausesRemember not too long ago when I read from Day 5 from A Gutsy Girl's Bible: a 21-day approach to healing the gut?The topic was: Diagnosis, Root Causes, and Triggers.They are not the same, and understanding the differences between all three is very important on your healing journey. Of course, the context for the book and this conversation was surrounding the gut, but the same applies for any and all parts of the body, including skin.Listen in to revisit the conversation.These are some things which are triggers (not causes) of skin issues; acne, rosacea, etc.:dry skinoily skinsensitive skingreasy scalesgeneral disturbances to any areas of the skinspicy foodswarm water (or cold water)change of seasonsstress of any typeCauses, like triggers, are also plentiful.And the only way to truly know the cause is by testing.Finding health care providers who will understand that usually skin issues like these are not just surface-deep.Topical antibiotics, while they can and do work, are not the final answer. Your underlying cause is not a deficiency in whatever topical antibiotic you're prescribed.Inflammatory Skin DisordersGetting a correct diagnosis is important when it comes to medical conditions of the skin.While it's tempting to treat only the affected area (I know because I tried that for years with my PD), you'll only prolong the issue, turning mild cases into a higher risk for something worse.It's also important to remember that, while you're not always likely to find it from a medical journal, gut issues are not only just possible causes but almost always part of the root cause.I fought that idea for years.When it came to my PD, as soon as the SIBO cleared, it also went away for good.Clear skin is possible, but rarely can it exist without a strong microbiome.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Lori Ward's BioLori Ward, a Licensed Esthetician, Skincare Formulator and Integrative Health Practitioner, is empowering teens and adults who've been failed by conventional medicine to beat chronic acne and sneaky underlying gut challenges.She specializes in Acne and Gut health and founded and formulated her own skincare line specifically for people struggling with chronic skin problems, while using Integrative, Nutritional and Ayurvedic lifestyle changes to heal internally. Frustrated with her own children's Acutane journey, Lori's story began when she joined her daughter in Esthetics school at age 42 and soon became fascinated at the connection between skin, gut and the brain.For many who suffer from skin conditions, root causes are often silenced and ignored by traditional methods – which could be harming more than helping. Her approach is very different from the typical Estheticians path of working with chronic skin conditions! If you liked this episode on Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues), you might also enjoy:Perioral Dermatitis Home Remedies {How I Healed My Perioral Dermatitis Naturally}Side Effects of Oral Antibiotics and Rebuilding the Gut15 Internal and External Skin Health TipsXox,SKH Connect with A Gutsy GirlThrough the websiteOn InstagramVia LinkedIn

Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48

A Gutsy Girl

Play Episode Listen Later Aug 23, 2022 48:42

Do you have gut problems and also any form of acne? On today's show we are talking all about rosacea vs seborrheic dermatitis plus many other gut-skin conditions (and what to do about it all)!I have shared my own journey with perioral dermatitis many times.Each time I do, the amount of women who message me their own story is astounding. But it's always more than PD (perioral dermatitis). There are many other skin conditions with similar symptoms, GI issues being one.So I want to dig more into the topic.Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues): Podcast Episode 48ResourcesToxic Beauty with Beth Walker (podcast episode 5)BeautycounterMad Hippie (I get it through Grove Collaborative HERE)Primally Pure (Use my code “AGUSTYGIRL10′ at checkout to save 10% off your entire FIRST purchase.)Lori on Instagram HEREContact Lori (nfo@lwskincare.com)Lori's website HEREThe Beauty of Dirty Skin (Dr. Whitney Bowe)What is Leaky Gut?Small ChangesLiver CleanseChronic Skin Issues and the Gut Connection (Episode 31 with Jennifer Fugo)“It's not just skincare; what is really going on?” – LoriDon't Miss These ThoughtsWho is Lori Ward?Why do so many people with gut issues have skin problems and vice-versa?Digging in more on common chronic conditions. For each, we'll expand more upon the specific condition and then also more on specific gut problems that typically co-exist….RosaceaSeborrheic dermatitisPerioral dermatitisEczemaAcne vulgarisPsoriasisAny others of notable mention?Where does Lori start when someone goes to her with an acne concern?Foods that are healing for both acne and gut problems.What is epigenetic hair scanning, and how does Lori use it in her practice?More on RosaceaDo you have a dominant red face? It could be Rosacea.Rosacea is a common skin condition that appears as red skin, blushing and flushing of the face.Lori mentions that, in addition to the facial color change, symptoms of rosacea may include visible blood vessels and puss-filled bumps.Rosacea breaks down into these four typesErythematotelangiectatic rosaceaPapulopustular rosaceaPhymatous rosaceaOcular rosaceaDepending on the type, the symptoms might look different.According to the American Academy of Dermatology, here are the common clues (they say “clues” not causes, as they don't have an actual cause):Runs in families.Immune system plays a role.H. Pylori is common in those with Rosacea.A mite that lives on everyone's skin, demodex, may play a role.Cathelicidin, a protein that normally protects the skin from infection, may cause the redness and swelling.LEARN ALL ABOUT H. PYLORI HEREAnd according to Lori, here are 3 common triggers and causes she typically finds in those with Rosacea:Fungal infectionParasitesLeaky GutWhen it comes to the treatment of rosacea, treatment options will always depend on who you work with.Lori's approach is definitely an anti-inflammatory diet immediately to quell the inflammatory response.Other ways include:Sun protectionManaging personal triggersUsing appropriate skincare methodsLaser and light-based treatmentsCreams and topical steroids (caution on these because they do not come without adverse effects)More on Seborrheic DermatitisUnlike Rosacea, which mainly affects the face – inflammation of the skin, Seborrheic Dermatitis affects different areas of the body – namely the scalp. However, the upper back and nose can also be highly affected.According to the National Eczema Organization,An inflammatory reaction to excess Malassezia yeast, an organism that normally lives on the skin's surface, is the likely cause of seborrheic dermatitis. Lori says that when she dials it in deep with her clients, the root cause is always the same.Common triggers of Seborrhoeic Dermatitis (according to the National Eczema Organization) include:stresshormonal changes or illnessharsh detergents, solvents, chemicals and soapscold, dry weathersome medications, including psoralen, interferon and lithiumTriggers vs CausesRemember not too long ago when I read from Day 5 from A Gutsy Girl's Bible: a 21-day approach to healing the gut?The topic was: Diagnosis, Root Causes, and Triggers.They are not the same, and understanding the differences between all three is very important on your healing journey. Of course, the context for the book and this conversation was surrounding the gut, but the same applies for any and all parts of the body, including skin.Listen in to revisit the conversation.These are some things which are triggers (not causes) of skin issues; acne, rosacea, etc.:dry skinoily skinsensitive skingreasy scalesgeneral disturbances to any areas of the skinspicy foodswarm water (or cold water)change of seasonsstress of any typeCauses, like triggers, are also plentiful.And the only way to truly know the cause is by testing.Finding health care providers who will understand that usually skin issues like these are not just surface-deep.Topical antibiotics, while they can and do work, are not the final answer. Your underlying cause is not a deficiency in whatever topical antibiotic you're prescribed.Inflammatory Skin DisordersGetting a correct diagnosis is important when it comes to medical conditions of the skin.While it's tempting to treat only the affected area (I know because I tried that for years with my PD), you'll only prolong the issue, turning mild cases into a higher risk for something worse.It's also important to remember that, while you're not always likely to find it from a medical journal, gut issues are not only just possible causes but almost always part of the root cause.I fought that idea for years.When it came to my PD, as soon as the SIBO cleared, it also went away for good.Clear skin is possible, but rarely can it exist without a strong microbiome.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Lori Ward's BioLori Ward, a Licensed Esthetician, Skincare Formulator and Integrative Health Practitioner, is empowering teens and adults who've been failed by conventional medicine to beat chronic acne and sneaky underlying gut challenges.She specializes in Acne and Gut health and founded and formulated her own skincare line specifically for people struggling with chronic skin problems, while using Integrative, Nutritional and Ayurvedic lifestyle changes to heal internally. Frustrated with her own children's Acutane journey, Lori's story began when she joined her daughter in Esthetics school at age 42 and soon became fascinated at the connection between skin, gut and the brain.For many who suffer from skin conditions, root causes are often silenced and ignored by traditional methods – which could be harming more than helping. Her approach is very different from the typical Estheticians path of working with chronic skin conditions! If you liked this episode on Rosacea vs Seborrheic Dermatitis (+ other gut-skin issues), you might also enjoy:Perioral Dermatitis Home Remedies {How I Healed My Perioral Dermatitis Naturally}Side Effects of Oral Antibiotics and Rebuilding the Gut15 Internal and External Skin Health TipsXox,SKH

Trail Magic - Part 2

3Camps Podcast

Play Episode Listen Later May 16, 2022 59:29

In Episode #16 we start the episode with a voicemail from our own Lidy (Orozco) Finlayson remembering our friend, Carol Yonan. The episode then picks up with the second part of the Trail Magic Series. First, we hear again from Josh and 2 new LDP counselors telling another remarkable story which takes place on the "6-Day hike." We hear again from Beth Walker and Liz Pruitt discussing the power of being on a hike with other campers. Throughout the episode, we receive some trail magic voicemails from Ben Tabone and Amy Johnson. Also, we're taking any messages you may have at (978) 308-2679. Thank you to all of our guests and contributors. In addition to our voicemail, you can also connect to us by email at podcasts@christiancamps.net. Your hosts: Jon Cooper, Food Service Director, Brookwoods/Deer Run Seth Coates, Director, Moose River Outpost Guests: Savannah Bowling, Cam Grinnell, Clara Jones, Beth Walker, and Liz Pruitt Special Thanks to our "voicemailers" Lidy Finlayson, Amy Johnson and Ben Tabone Production: Josh Tricarico, Marketing and Social Media Ambassador / Podcast Producer

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007: Cultural Shifts on the University Campus

American Cultural Shifts

Play Episode Listen Later May 5, 2022 55:58

Cultural shifts often begin on America's 4,000 college campuses. In an environment designed to challenge conventional wisdom, students and faculty at America's universities simultaneously produce both life altering innovations and head-scratching trends. In this episode, Professor Beth Walker from Missouri State University and Dr. Scarrow, discuss cultural changes across the past three generations of students as well as the impact of our changing culture on the academic community. Dr. Walker offers a fascinating insight into contemporary campus life and how university faculty stay current with the changing needs of each new generation of students. Guest: Dr. Beth Walker, Professor of Animal Science, Missouri State University

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Trail Magic - Part 1

3Camps Podcast

Play Episode Listen Later Apr 4, 2022 35:43

In Episode #15 the gang discusses "Trail Magic" and has on several guests to discuss the giving, receiving, and witnessing of said "magic." This episode represents the first part of the Trail Magic Series. First, we take some time to define the topic. We then hear from two Tripping Legends on all things related to trail magic encountered "on the trail." Finally, we deliver a remarkable story that took place in 2021 on the LDP "6-Day hike," where some of the most specialized help one could ask for simply walked out of the woods. ALSO, we're taking your voicemails on Trail Magic, so CALL IN and share. We're continuing to take your camp hero calls. Take a moment and think about who has impacted your life at camp! Also, we're taking any other messages you may have at (978) 308-2679. Thank you to all of our guests and contributors. In addition to our voicemail, you can also connect to us by email at podcasts@christiancamps.net. Your hosts: Jon Cooper, Food Service Director, Brookwoods/Deer Run Seth Coates, Director, Moose River Outpost Guests: Lily Delahanty, Sydney Silkroski, Beth Walker, and Liz Pruitt Production: Josh Tricarico, Marketing and Social Media Ambassador / Podcast Producer

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Episode 40 - The Importance of Relational Mentoring with Beth Walker

be the two

Play Episode Listen Later Mar 30, 2022 29:07

Thank you for tuning in to this week's episode of be the two podcast. Today's guest is Beth Walker. Beth is sharing her testimony of learning where her mission field was in what seemed to be her husband's ministry. Beth also shares profoundly simple truths about relational mentoring and how we can love the people around us. Thank you for rating and leaving a review of how this episode encouraged you. We love reading how be the two is impacting your life. Connect with Beth:https://lessonsfromthesidelines.comConnect with the community & hear bonus conversations: Patreon.com/bethetwoFree Permission to Chase Your God-Sized Dreams Workbook:https://mailchi.mp/98e44f2c2276/permissionworkbookLet's be friends so you never miss an episode:ashleynicolemoore.comInstagram: https://www.instagram.com/xoashleymoore/?hl=enStory Time Emails from Ashley: https://mailchi.mp/d562f0525363/storytime

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Never Pay Retail for College | Beth Walker

The Infinite Wealth Podcast

Play Episode Listen Later Mar 22, 2022 46:50

College has quickly become one of the largest expenses a family can plan for and often times it sneaks up on families. Join us as we interview Beth Walker, college planning advisor as she lays out a detailed timeline of what can be done by the student and the parents to get a jump start on college planning. Beth is passionate about helping high school students find the best college by matching their goals, personality, and the families finances. It is never too early to start planning for your, or your child's college career. Enjoy this week's episode! Resources: Reach out to Beth- Beth.sfclearningcenter.com https://calendly.com/bvwalker/college-consultation Beth@centerforcollegesolutions.com 719-522-2278 Subscribe to our podcast at https://infinitewealthconsultants.com/podcast/ Schedule your Discovery Call with Anthony or Cameron here Schedule your 15-minute call with Anthony or Cameron here: http://bit.ly/iwc15podcast Check our online course at www.InfiniteWealthCourse.com Nelson Nash documentary http://bit.ly/NelsonDoc  Buy Becoming Your Own Banker by R. Nelson Nash http://bit.ly/BYOBbookIWC 

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How Smart Parents Find the Right School for the Right Price with Beth Walker

art building artist teacher journal construction carpenter bench builder carpentry joinery beth walker

Play Episode Listen Later Mar 15, 2022 26:38

“Be smarter about slaying the college planning dragon!” is financial planner, Beth Walker's advice to smart parents who want to preserve their wealth, limit college debt, or both. She joins the podcast to speak about the critical components required to begin college planning to help your student get what they need academically, socially, and emotionally. She says, “even smart families with the means to pay for college can always do better.”Beth's approach is with the mind of a financial planner but the heart of a parent. Her unconventional message is a game-changer for smart parents who don't want to overpay for college and explains how to solve the college cash flow challenge. You'll hear why it has to be a team effort and why the process is much like painting a room.She says that while it's not necessarily fun, the outcome is worth it.Beth Walker is the author of Never Pay Retail for College - How Smart Parents Pay for College at the Right Price. She's been crafting the best financial tips for college students for more than a decade and created the Center for College Solutions - to take the mystery out of the process and ensure that parents never pay retail for college. HighlightsWhat leads to smart, successful parents overpaying for college when they wouldn't overpay for a homeWhy successful and affluent parents should strategize paying for collegeHow Beth, as a financial planner, learned that the two most import aspect of college planning have nothing to do with financesHow treating college planning like a kitchen remodel or painting a room leads to a better outcome for your studentListen on…the Flourish Site, Spotify, Apple, Google, Amazon Music, Stitcher, or your favorite platform. Links mentioned in this episodeBeth's book: Never Pay Retail for CollegeBeth's site: Center for College SolutionsFree College Planning Timeline from LisaLaunch College & Career Clarity CourseIn September, I'm hosting my complimentary parent masterclass, four common mistakes to avoid when choosing a college major. This is the final time this year it will be offered. Join me to identify the four mistakes strategies to avoid them and the proven path to picking a major on time without limiting options. Go to flourishcoaching co.com to learn more, or grab your spot. I'll see you soon. Join me in my complimentary September masterclass 4 common mistakes to avoid when choosing college major. I'll help your team get on the path to making informed choices that open doors as well as saving your family both time & money. For anyone who attends live, I have a special template that will empower your team when communicating with colleges. Visit flourishcoachingco.com to grab a spot before the opportunity is gone.

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Episode 215 - Beth Walker, Joinery Journal

Maker Mom Podcast

Play Episode Listen Later Dec 1, 2021 66:27

Beth is an artist, a teacher, and a bench jointer. While in art school, she actually started her informal education in the construction and carpentry trade as well. She used these informal skills to do a complete van renovation that she then travelled and lived in for a year. During her travels, she worked in make shift maker spaces, helping to build things for refugees and others in need. Though she graduated with an art degree, and spent some years as an art teacher, I would say her passion is in constructing spaces. You can follow along with her on Instagram.

Ep 6 - Beth Walker, Gabby Franco, Nikki Burgett and Nikki Goeser

Wild & Uncut with Kristy Titus

Play Episode Listen Later Nov 4, 2021 70:36

Wild & Uncut Podcast EP 006- Beth Walker, Gabby Franco, Nikki Burgett and Nikki Goeser This episode of Wild & Uncut, was recorded LIVE from The Well-Armed Woman Chapter Leadership Conference. Join your host, Kristy Titus along with Morgan Mills as they conduct a live question and answer session with four special guests. Beth Walker Beth is a 20 year-old 3-Gun Competitor, Second Amendment advocate, a member of the Ruger and Girls with Guns shooting team. In this episode, Beth shares some advice on getting kids into shooting sports, and shares information about the D.C. Project and Turning Point USA. Gabby Franco Gabby Franco was the first female shooter to represent Venezuela in the Olympics. As an accomplished author, speaker, competitive shooter, and instructor, she is recognized worldwide for her shooting skills and advocacy for the right to own and bear arms. Gabby's 25 years of experience in Olympic, self-defense, and practical shooting have served as a platform to educate and empower thousands of people through live and virtual training across the United States and Puerto Rico. In this episode, Gabby talks about the “For the common good” lie that led her to leave her home country of Venezuela fleeing socialism. Gabby believes that if you do not have freedom, then you have nothing. Nikki Burgett Nikki is a behavioral threat assessment specialist that specializes in workplace violence, domestic extremists, counterterrorism and law enforcement instruction. During the podcast, Nikki shares tips on situational awareness, the body response to stress and how to plan for “when.” Nikki Goeser Nikki is the Executive Director at the Crime Prevention Center that was disarmed by a gun-free zone when her husband was murdered by her stalker. In the episode, Nikki talks about how gun-free zones embolden criminals, unconstitutional red-flag laws and more. Tune in and stay for all four of these incredible guests. Contact Information Beth Walker: Social Media @3gunbeth & www.3gunbeth.com Gabby Franco: www.gabbyfranco.com Nikki Burgett: www.nikkiburgett.com Nikki Goeser: www.stalkedanddefenseless.com Sponsored by Ruger FOLLOW KRISTY: Pursue The Wild - YouTube Channel Pursue the Wild Website Instagram Facebook Twitter Pinterest

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The Importance of Mental Health with Dr. Beth Walker-Graham

Cure the Culture

Play Episode Listen Later Nov 1, 2021 54:51

Today we are joined by Dr. Beth Walker-Graham, currently the Director of Psychotherapy and Behavioural Health at a large hospital network in New Jersey. Dr. Walker-Graham joins us to discuss the importance of mental health, why seeing black practitioners is essential, and the experiences of black patients. Dr. Walker-Graham begins by discussing her own experiences as a black practitioner and as a black patient. In her life and practice, she promotes doing the work and being your own advocate in both mental and physical health. No one can fix your problems but you, practitioners just give you the right tools to do so. Patients don't often understand the symptoms of things like anxiety and depression, so simplify your language. Dr. Walker-Graham often starts by asking patients “what are you afraid of?”. This allows you and them to begin to understand what the cause is. Getting patients to go to therapy is always a struggle, but it's about building a trust and understanding of how mental health contributes to physical health and vice versa. Education of patients and practitioners is key. When it comes to seeing more black people in the healthcare industry, Dr. Walker-Graham believes we need to have more involved in the admissions and interviewing process. Othering and micro-aggression can be prevalent in some medical fields, which is obviously going to put black people off of trying to work in those areas. When it comes to protective factors for black people, community, culture, and spirituality is hugely important to coping with trauma and stress. It boils down to tradition and trust. The narrative surrounding mental health needs to be rewritten to make it more accessible and acceptable. Allow yourself to try different modalities and find what works for you.

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Empowering Women Spotlight: Justice Rhonda Wood

The Ghidotti Podcast

Play Episode Listen Later Sep 16, 2021 53:36

Associate Justice Rhonda Wood has served the Arkansas Supreme Court since her appointment to Position 7 in 2014. A former Circuit Judge for the 20th Judicial District and judge for the Arkansas Court of Appeals, Wood is also a five-time recipient of the Arkansas Bar Association's Outstanding Service Award and was previously named Arkansas Elected Official of the Year by the Arkansas Federation of Business. Along with fellow State Supreme Court Justices Bridget McCormack of Michigan, Eva Guzman of Texas and Beth Walker of West Virginia, she serves as co-host of the Lady Justice: Women of the Court podcast. In the last episode of our Empowering Women Spotlight, Wood shares more about how Lady Justice came to be, what she and her co-hosts are hoping listeners gain from their discussions and future plans for the podcast after a successful first season.

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Beth Walker: You Don't Have To Wait

Publishing Secrets

Play Episode Listen Later Aug 13, 2021 35:06

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What Makes a Chaplain with David Ashby

Everything is Spiritual

Play Episode Listen Later Jul 27, 2021 50:15

Pastor David Ashby leads his congregation in faith. He also serves as a volunteer chaplain giving spiritual support to the first responders in Urbana and Champaign, IL. Today you'll hear him discuss his background and his worship practices. And the privilege to accompany the police officers and firefighters in our community when they encounter stress and emergencies. When first responders have a relationship with God that can sustain them, they have someone with whom they can share their burdens. Meet David David Ashby is the pastor of Trinity Community Fellowship in Farmer City and previously pastored in the Champaign-Urbana area for 20 years. The son of Champaign's former fire chief, he spent lots of time with first responders and passed on that legacy to two of his sons. Now in his late sixties, the grandfather of nine serves as the chaplain of both Champaign and Urbana Fire Departments and the Urbana Police Department. He is one of four chaplains for the Champaign Police Department. For David, being a chaplain is all about developing relationships. The nature of the work and training for police and firemen is extremely stressful and taxing on the heart and mind. By being present, Pastor David can develop trust. So when a need for support arises, he can be invited into the tender inner parts of the people he serves. And do what he can to provide personal and spiritual assistance. Resources We Mention A Bend in the Road: Finding God When Your World Caves in by Dr. David Jeremiah Three Steps Forward, Two Steps Back: Persevering Through Pressure by Charles R. Swindoll We recommend Bookshop, an online bookstore committed to keeping local bookstores an integral part of our culture and communities. As an affiliate, Soul Care receives a 10% commission on every sale and independent bookstores receive a matching 10%. Bookshop wants to give back to everyone who promotes books, authors, and independent bookstores! Visit the Soul Care storefront on Bookshop Looking for ways to manage stress in your own life with prayer and Scripture? Join us for Embracing Interruptions, an 8-week in-person bible study, hosted on Thursday mornings by Beth Walker, author of Lessons from the Sidelines. Running from September 9 through October 28, 2021. Enjoy The Episode? Drop a comment below or leave a review on iTunes to let us know. We value knowing what you think. And this helps other east-central Illinois folks find the podcast as well. Sign up for the S

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Beth Walker, CEO of Ochsner Baptist at Ochsner Health System

Becker’s Women’s Leadership

Play Episode Listen Later Jul 21, 2021 16:47

This episode features Beth Walker, CEO of Ochsner Baptist at Ochsner Health System. Here, she discusses how her strategies are evolving, trends she is seeing, her top priorities, and more.

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The Scott Becker Healthcare Update 6-28-21

The Dauntless Grace Exchange

Play Episode Listen Later Jun 28, 2021 4:50

In this episode Scott Becker discusses the following: 1) Rick Pollack and the American Hospital Association call out UnitedHealth Group 2) Brian Keeley of Baptist Health South Florida announces retirement 3) 3 great conversations during podcast recordings last week: Paul Viviano of Children's Hospital Los Angeles, David Rahija of Skokie Hospital at NorthShore University HealthSystem, and Beth Walker of Ochsner Baptist Hospital 4) The Becker's Healthcare Podcast climbing the podcast charts

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32: Engaging Society with Beth Walker

Play Episode Listen Later Jun 23, 2021 34:26

Beth Walker has partnered with her husband for twenty years, in leadership and ministry both on and off the football field. Beth is passionate about encouraging women to pursue their individual callings from God. She is a contributor to Friday Night Wives and The Glorious Table. On her own blog, Lessons from the Sidelines, Beth offers practical advice for other coaches' wives as well as a behind-the-scenes look at her family's life as they serve their football players and their community. Beth's first book, Lessons from the Sidelines, released in August 2020. Her most recent study Embracing Holy Interruptions: How Jesus Used Mundane Moments to Love People Deeply is a 6-week Bible study focused on mentoring. In this episode, Beth talks with Megan and Deedra about engaging society, specifically those in GenZ, and how to walk alongside people for true discipleship. For more information on Beth's book and Bible study, visit dauntlessgrace.org.

Beth Walker, CEO of Ochsner Baptist at Ochsner Health System

ceo baptist health systems beth walker ochsner health system

Play Episode Listen Later Jun 11, 2021 16:47

This episode features Beth Walker, CEO of Ochsner Baptist at Ochsner Health System. Here, she discusses how her strategies are evolving, trends she is seeing, her top priorities, and more.

The Anti-Burnout

Millennial Wisdom

Play Episode Listen Later Jun 9, 2021 22:40

Beth Walker has had at least 12 careers (and counting!) as she's followed her football coach husband around the country. She discusses the importance of not settling, pursuing your calling, and recognizing and avoiding burnout. Connect with Beth Walker on any of the channels below: lessonsfromthesidelines.com, FB @lessonsfromthesideline, T @Bw_alker, IG @bw.alker Reach out to Dr. Wisdom at www.leadwithwisdom.com. Follow Dr. Wisdom on IG @leadwithwisdom, T @jenniferpwisdom, FB @leadwithwisdom

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Beth Walker encourages you to THRIVE in your sweet spot

Everything is Spiritual

Play Episode Listen Later May 18, 2021 34:34

Beth Walker is a mom of 2, a writer, a content marketing professional, a ministry leader, and much more. But she’s also the wife of a football coach and has partnered with her husband for twenty years, in leadership and ministry both on and off the football field. Beth is passionate about encouraging women to pursue their individual callings from God. She is a contributor to Friday Night Wives and The Glorious Table. In her recently published book, Lessons from the Sidelines, she shares personal stories as a coach’s wife as well as interviews with other women in supporting roles. On her blog by the same name, Beth offers practical advice for other coaches’ wives as well as a behind-the-scenes look at her family’s life as they serve their football players and their community. Join the Mighty Network for Lessons from the Sidelines - https://lessonsfromthesidelines.com/mighty-network-access/ Thriving In Your Sweet Spot 7 Step Action Plan & other resources from Lessons from the Sidelines - https://lessonsfromthesidelines.com/book-resources/ Enneagram - The Road Back to You by Ian Morgan Crone & Suzanne Stabile Cultivate What Matters and Powersheets by Lara Casey Please leave a review of the episode on your favorite podcast platform. Learn more about Soul Care at experiencesoulcare.com

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Ask Abby: A Message for ADHTeens

The ADHD Manual Podcast

Play Episode Listen Later Apr 29, 2021 33:01

Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment. I originally intended to ALSO include a question from a parent looking for ways to support their ADHTeen, but I got too excited! So come back next episode to hear what parents should know about their teen with ADHD. Books: The Girl's Guide to ADHD by Beth Walker ADHD in HD: Brains Gone Wild by Jonathan Chesner theadhdmanual.com | theadhdmanual@gmail.comSupport the show (https://ko-fi.com/theadhdmanual)

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Build community with Beth Walker (Clean Beauty Makeup Artist)

The Hectic Podcast

Play Episode Listen Later Apr 19, 2021 35:03

Being a holistic aesthetician and makeup artist that specializes in clean beauty was never my guest's plan. It wasn't (and still isn't) even her passion. But it is the path that built the incredible career and life that Beth Walker loves. Today, you'll hear how she got here and what she does to keep moving onward and upward.And did I mention that Beth is Irish? Don't miss out on this chance to hear her journey and wisdom in the most soothing accent you'll ever encounter.In this episode, you'll hear:What having a healthy detachment to your work looks like and how it can help.Why Beth's line of work is a bit of a family business.How she went from anxiety about every next gig to going with the flow with confidence.Why spending money to make money is the best way to attract the clients and jobs that will advance your career.The recent investment that has boosted her work (and how you can get in touch with the small business that helped).How Beth went from handing deposits back to most clients at the start of the pandemic to charging higher rates today.Her love of clean beauty and how she integrates it with health and makeup.The trick to building rapport with clients and collaborators, plus how it can lead to more work.Why clients aren't the only ones you should be meeting with for a cup of coffee.And what unique hobby Beth hopes to explore more in the future.

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Clean Beauty with YJ Makeup Artist Beth Walker

The Yoga Show

Play Episode Listen Later Apr 5, 2021 51:42

In the US, the FDA has only banned or restricted 11 toxic chemicals from cosmetics. Meanwhile, EU law bans more than 1300 from things like makeup, toothpaste, and shampoo — that are linked to cancer, genetic mutation, reproductive harm, and birth defects. Because the United States government favors businesses over global health, it's up to us to do our research about what goes on our skin—which is our largest organ—and into our bodies. That's where Beth Walker comes in. Beth is a highly respected makeup artist and Yoga Journal's resident artist for cover shoots. While attending holistic esthetician school and working at natural wellness boutique Pharmica, in 2014 Beth met some of the Yoga Journal staff who often shopped there. She's worked on hundreds of faces including the revered Reverend Paula Stone Williams, author of the forthcoming book As a Woman: What I learned about power, sex, and the patriarchy after I transitioned. We're thrilled to welcome her to the show today. It's a very special show, because it's our last for a while — the Yoga Show is taking a hiatus. In the meantime, tune into our sister podcast, the Practice, and if you want to keep up with me and Aviv, follow our forthcoming podcast, @LyricsforLunch, on socials and at lyricsforlunch.com. And don't forget about Yoga Journal's member exclusive experience, where you can find award-winning content from the world's leading wellness experts. Learn more at yogajournal.com/activepass.

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HP’s Mary Beth Walker on Data-Driven Channels

Changing Channels with Larry Walsh

Play Episode Listen Later Mar 30, 2021 34:31

Mary Beth Walker joins Channelnomics’ Changing Channels host Larry Walsh to discuss how HP’s new Amplify program is leveraging data shared by partners to improve channel sales and productivity. As many say, data in the digital age is the fuel of business. By gathering, organizing, and analyzing data, businesses of all sizes – from large enterprises to small Main Street shops – are making more informed decisions and improving their operations and productivity. Although the technology industry has pushed the concept of “Big Data” for years, the application of data and analytics in the channel is sparse. In the crafting of Amplify, its new channel program, HP made data collaboration with its partners a cornerstone. HP is acting as a refinery of partner-supplied data. Partners will get detailed intelligence to target sales, manage inventories, and anticipate customer needs. Data collaboration is part of an evolving effort by HP to help make its channel partners smarter, more effective, and profitable. One of the architects of this initiative is Mary Beth Walker, the head of global channel strategy at HP. She joins Changing Channels to discuss the imperative of data collaboration between vendors and partners, and how data-driven operations will transform partner relationships in the coming years. Follow us, Like us, and Subscribe! Channelnomics: https://channelnomics.com/ LinkedIn: https://bit.ly/2NC6Vli Twitter: https://twitter.com/Channelnomics Changing Channels Is a Channelnomics Production Follow the new @Channelnomics to stay current on the latest #research, best practices, and #resources. At @Channelnomics – the voice of thought leadership – we define #channel trends, chart new #GTM strategies, and #partner with industry leaders to champion #diversity in the channel. Episode Resources: Host Larry Walsh: https://bit.ly/3beZfOa Larry’s Blog: http://bit.ly/3rZ1WtT Guest Mary Beth Walker: https://www.linkedin.com/in/mary-beth-walker-a276b2184/ 2021 Channel Forecast and 2021 Channel Chief Outlook: Discover what your channel peers and partners are doing in 2021 and beyond. Get your copy of both reports for insights that inform your strategy

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Headwinds in a Silver Canoe. Memorable Trips: Part 3

3Camps Podcast

Play Episode Listen Later Mar 13, 2021 47:55

In Episode #5 we begin the episode remembering Anita Idiculla. The podcast then gets a visit from Matt Ericson who brings an update on the new Ranger cabin, as well as some tripping rapid-fire questions. We then here a great story about an epic Allagash trip from Dave Strodel. The episode finishes with a visit from Mary Beth the Magnificent. A big thank you to Beth Walker, Paul Steinweg, Matt Ericson, Dave Strodel, Jane Clark and MBB. Be sure to touch base on our voicemail (978) 308-2679 with any thoughts on the show or thoughts on camp in general. We need your Camp Heroes! We're holding out for your camp heroes 'til the end of the night. Is there someone in your life or camp history that comes to mind after listening? Let us know! You can also connect to us by email at podcasts@christiancamps.net. Your hosts: Jon Cooper, Food Service Director Brookwoods/Deer Run Seth Coates, Director Moose River Outpost Guests: Matt Ericson, Dave Strodel and Mary Beth Bowling

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Ordell and Beth Walker: Walking Through The Friday Night Life

The Friday Night Life

Play Episode Play 60 sec Highlight Listen Later Mar 11, 2021 58:47

#029. Today we have Ordell and Beth Walker talking with us about Faith Family and Football. I have followed Beth on social media for quite some time. She has always posted such wonderful posts encouraging women to “Thrive in their Sweet Spot”. What I love about her is that she has such a heart for her husband, her family, football and coaches' wives. Her posts continually uplift and encourage women all over the nation. She has made contributions to online communities such as Friday Night Wives, the Glorious Table and just recently began her own community called The Mighty Network. She is also an author of her book called “Lessons from the Sidelines” where she encourages women to Bloom where they are planted. Ordell Walker is a High School football coach at Urbana High School in Illinois who has made his way through the college circuit as well. He just recently began a YouTube channel where he shares coaching advice, encouragement and insight on all things from coaching at the collegiate level to high school. Ordell and Beth have been a coaching couple for 20 years and we get to share the bliss and blisters of this coaching life by sharing how they met, how they make this football life work and how they work together as a team. They have two boys: Elijah and Levi. Fun Fact: Beth had the opportunity to give the Chicago Bull's kids swim lessons.Coach Walk's Corner Youtube and blogBeth's website and blog: Lessons from the SidelinesBeth's Online Community: The Mighty NetworkWhere to find her book: Amazon + GoodreadsInstagram: Beth's instagram Ordell's instagramTwitter: Beth's twitter Ordell's twitter

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Choosing And Paying For College

Raising Financial Freedom

Play Episode Listen Later Feb 18, 2021 30:37

#019 Today, I am lucky to have Beth Walker join the show. Beth is a Colorado Springs, Colo., advisor specializing in financial strategies for families with college-bound children has joined the Carson Wealth office with $70 million in client assets. Walker, the author of "Never Pay Retail for College," established her advisory practice in 2002. She broadened her service offering under the name Center for College Solutions in 2017 with her book's release. For full show notes and transcript go to Raising Financial Freedom.comIn This Episode:[ 1:75 ] The state of education spending on college[ 4:45 ] About the inspiration behind Beth’s book, “Never Pay Retail for College”[ 6:30 ] Understanding the seriousness of borrowing money for college [ 10:30 ] Learning about the hidden costs of college [ 15:15 ] The mindset we need when thinking about college [ 18:30 ] Why school selection will be imperative to success [ 20:05 ] The importance of cash flow in college [ 22:35 ] Challenges that parents will have to overcome Links Mentioned: Center For College Solutions: https://www.centerforcollegesolutions.com/Email: Beth@CenterForCollegeSolutions.comPhone: (719) 522-2278Check out our website: https://raisingfinancialfreedom.com/Like us on Facebook: https://www.facebook.com/RaisingFinancialFreedom Like us on Twitter:https://twitter.com/RF_Freedom

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Beth Walker - Author of "Lessons From the Sidelines" (Valentine's Day Special)

The Christian Coach Podcast

Play Episode Listen Later Feb 12, 2021 33:00

Today we have a Valentine's Day Special Episode. We hope you listen to it with your spouse! Beth Walker (@Bw_alker) is a wife, mother and author of the book "Lessons From the Sidelines." In this talk with Gian, Mrs. Walker discusses the point of view of a coach's wife. Some of the topics of this conversation were: Blooming where you are planted How do you know if you are living in your "sweet spot" The differences her family felt while her husband was coaching in college vs. high school 3 self-care tips for a coach's spouse To find Beth and her work, here is some links: Book Website Follow us on Twitter: @ChristCoachPod Follow us on Instagram: @ChristCoachPod @ChristCoachPod

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Beth Walker, Author of "Lessons from the Sidelines"

The Kindness Podcast

Play Episode Listen Later Dec 9, 2020 23:32

Beth Walker has partnered with her husband for twenty years, in leadership and ministry both on and off the football field. Beth is passionate about encouraging women to pursue their individual callings from God. In her first book, Lessons from the Sidelines (September 2020) and on her blog by the same title, Beth offers practical advice for other coaches' wives as well as a behind-the-scenes look at her family's life as they serve their football players and their community. Connect with Beth at lessonsfromthesidelines.com.

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Episode 20 – Women as Leaders in Business — With Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 2

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Play Episode Listen Later Nov 18, 2020 34:44

Female entrepreneurs: are you looking for inspiration to start your own business? In this episode, Matt DiFrancesco and guests Amy Bradley, Beth Walker and Britt Schroeder discuss the growing interests of younger generations to pursue entrepreneurial opportunities, as well as share several insightful statistics about the increasing participation of women in different industries. In this … Continue reading Episode 20 – Women as Leaders in Business — With Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 2 →

Episode 20 – Women as Leaders in Business — With Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 2

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Play Episode Listen Later Nov 18, 2020 34:44

Episode 19 – Women as Leaders in Business — with Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 1

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Play Episode Listen Later Nov 4, 2020 23:21

Historically, business has been a “man's world” but women are making leaps and bounds to break the glass ceiling to become leaders and titans of business and industry. In this episode, Matt DiFrancesco is joined by Amy Bradley, Beth Walker and Britt Schroeder, leading female entrepreneurs with experiences in various industries. They discuss several opportunities … Continue reading Episode 19 – Women as Leaders in Business — with Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 1 →

Episode 19 – Women as Leaders in Business — with Guests Amy Bradley, Beth Walker and Britt Schroeder, Part 1

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Play Episode Listen Later Nov 4, 2020 23:22

Beth Walker, CEO of Ochsner Baptist at Ochsner Health System #2

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Play Episode Listen Later Oct 21, 2020 11:00

This episode features Beth Walker, CEO of Ochsner Baptist at Ochsner Health System. Here, she discusses her best advice for emerging leaders, what she’s seeing in Louisiana regarding COVID-19, and more.

Beth Walker, CEO of Ochsner Baptist

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Play Episode Listen Later Sep 10, 2020 14:02

This episode features Beth Walker, CEO of Ochsner Baptist. Here, she discusses her journey to her role as CEO, her best advice for emerging leaders, and more.

Episode 13 – Continuing Education: Cash Hog Or Investment?

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Play Episode Listen Later Aug 12, 2020 37:12

Sending your child to college or university can be emotionally and financially difficult. It can also be a benefit. Matt DiFrancesco is joined by Beth Walker, founder of the Center For College Solutions. Beth shares her expertise in planning for college and the costs that come with it. Discover how to leverage different offers when … Continue reading Episode 13 – Continuing Education: Cash Hog Or Investment? →

Episode 13 – Continuing Education: Cash Hog Or Investment?