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Things are not good in the world right now, and you don't need us to tell you that. But despair is also not good. Having no hope is not good. And Nora believes that the antidote to despair is action – doing things for others in whatever capacity you can. So she and her son Ralph are bringing back IGTBO for you as an exercise in seeing the OK things in the world around you, even when it seems like all hope is lost. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkAg1.com/THANKS⁠⁠⁠ Check out Rocket Money at⁠⁠⁠ rocketmoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kris moves Rob into his new house, causing some unexpected tension between Kourtney and Faye Resnick. Khloé reflects on the strange spot she's in with Rob, as Kim questions Kourtney on her close relationship with Corey. (Note: the Justin Bieber of it all cannot go unacknowledged.)ShopMy: https://shopmy.us/shop/commentsbycelebsCodes: Wildgrain: $30 off your first box and free Croissants for life when you visit Wildgrain.com/CBC or you can use promo code CBC at checkoutSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboy Colostrum: 25% off when you use code CBC at cowboycolostrum.com/CBC IQBAR: Text CBC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VP S6 Ep 286: GOT HOLIDAY CARDS? The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

A stacked week of discussions with news that some of the OG Real Housewives of New York are returning for a spinoff on E!, and Bronwyn Newport is (potentially) dating a model. They then get into the Season 10 premiere of Summer House and the Kyle/Amanda of it all, a chaotic overnight trip on Southern Charm, Kyle and Mau returning to their old house, and Andy arriving at the Huger's house to sit down with Karen.Summer House - 13:45 Southern Charm - 36:50 Beverly Hills - 55:00 Potomac - 1:11:30 ShopMy: https://shopmy.us/shop/commentsbycelebs?tab=popularWildgrain: $30 off your first box and free Croissants for life when you visit Wildgrain.com/CBC or you can use promo code CBC at checkoutSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboy Colostrum: 25% off when you use code CBC at cowboycolostrum.com/CBC See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

92%ers, welcome to another episode of New Heights brought to you by Intuit TurboTax. It's Super Bowl week, so Julian Edelman and Cooper Kupp are here to help us break down the big game.But first, Jason shares his thoughts on the Eagles new Offensive Coordinator Sean Mannion, Travis gives us a preview of the Waste Management Open, we pitch a new idea for a Chiefs 30 for 30, and let you know how to get Big Game ready over at www.kelceclubhouse.comNext, Julian Edelman makes his return to the program. He tells us why he's confident in the Patriots, why Super Bowl week is a marathon, his favorite Coach Vrabel stories, and what it was like when he played in his first Super Bowl. Later, Cooper Kupp joins us to talk about making his second appearance in the Super Bowl, what it's been like playing for a new team, why his thankful for the NFL script writers, why he's high on Sam Darnold, and he shares how to brew the best cup of coffee. Finally, we hand out some stamps of the week. Will it go to the boxer who get his hair punched off, a lacrosse player getting jacked up, our new favorite offensive lineman Gennings Dunker, or the all bald staff of the Tennessee Titans. We've also got a bonus guest for you guys, Sam Salvo the young Eagles fan who went viral for telling players to pack their bags and coaches to flip burgers is here to share his thoughts on the Eagles offense. Check out all of our new merch big game essentials at https://amzlink.to/az0JVda6JMjOrWatch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwSend something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: INTUIT TURBOTAX: Intuit TurboTax: Learn more at https://turbotax.intuit.com/?cid=bn_wk_12REESE'S: Grab REESE'S OREO® Cups today, found wherever candy is soldABODE ACROBAT: Adobe Acrobat transforms your documents into shareable, AI-powered PDF Spaces with access to easy content creation and trusted PDF tools that help you take any project from idea to done. Do that with Acrobat.XFINITY: Cheer on Team USA and keep the same internet price through the next Olympic Winter Games with the Xfinity 5 Year Price Guarantee. One price. 5 years. Guaranteed. Get it now at https://www.xfinity.com/teamusa Restrictions apply. Select plans only.PEPSI ZERO SUGAR: Let your taste decide! Visit https://www.pepsi.com/where-to-buy to find Pepsi Zero Sugar near you. ALLSTATE: Check Allstate first for a quote that could save you hundreds: https://allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim & Lewis Hamilton are rumored to be dating and we, of course, need to discuss. Next is a Grammys recap, followed by Timmy‘s comment on a recent panel, Tom Brady‘s insta story, and some highlights from Kim in Wonderland pt 2.ShopMy: https://shopmy.us/shop/commentsbycelebs?tab=popularLinks:https://www.instagram.com/p/DURDxDAgQXQ/?igsh=N3h6YmJ3eTJpNWF2https://www.instagram.com/p/DUQ0AHijrID/?igsh=bGpwbXo3OWF1Mmpvhttps://www.tiktok.com/t/ZP8Ha2QLU/https://x.com/nazzobetweeting/status/2018128525190938757?s=46https://www.instagram.com/reel/DUPnIlqAMPF/?igsh=MWZzdTFzZHR3Z2xiNw==Codes:Wildgrain: $30 off your first box and free Croissants for life when you visit Wildgrain.com/CBC or you can use promo code CBC at checkoutSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboy Colostrum: 25% off when you use code CBC at cowboycolostrum.com/CBC IQBAR: Text CBC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it's a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting edge Korean aesthetics and western dermatology. Dr. Kim has over 1 million followers across social media and he's often featured as an expert on The Today Show. Tune in to hear about:Prevention vs. correction: Why patients in South Korea start treatments in their 20s compared to the “fix-it” mentality often seen in North AmericaThe “V-Line” vs. sculpted esthetic: Comparing the desire for heart-shaped, “feminine” facial features in Asia versus the "snatched" jaws in the West.PDRN (Salmon Sperm DNA): The science behind the viral ingredient, its 10-year history in Korea, and how it's being used for everything from joint recovery to glowy skin.The melasma solution: Why tranexamic acid (as an oral Rx) is a game-changer for pigment and the safety precautions you need to knowSpicules - friend or foe? What to know about the “Reedle” shots you see all over Tiktok and which one Dr. Kim is personally a fan ofThe treatments to know now: From Pico Laser to treat texture and dark spots to the Xerf tightening treatment that combats laxity, Dr. Kim shares his own personal experience as a guinea pig on what really makes a differenceWhat's on a derm's top shelf: Stay tuned to the end to hear about the one K-beauty skincare staple Dr. Kim believes everyone should own From derm-to-founder: What makes Dr. Kim's SPF brand, Lightsaver, different. Pssst - We have a special promo code: head to https://www.lightsaverskin.com and use code Breaking20 for a 20% discount!Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! Gothamista's Renée Chow Spills the Secrets of Her At-Home Skincare RoutineHow a K-Beauty Esthetician Gets Her Skin So Glassy with Peach & Lily Founder Alicia Yoon PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolNutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over 1.5 million people. See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Skims Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select “podcast” in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open! #skimspartnerOne Skin OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, get 15% off OneSkin with the code BREAKINGBEAUTY at https://www.oneskin.co/BREAKINGBEAUTY #oneskinpod. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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“Don't lift your arms over your head.”“First babies always come late.”“Hospital birth is the only safe option.”If you're pregnant, you may have already heard at least one of these — maybe from a well-meaning family member… or maybe from your doctor.In this episode, we're having a little fun (and a lot of truth-telling) as we walk through 16 of the most common pregnancy and birth myths, from the 1940s all the way to today. Some are funny. Some are outdated. And some are still quietly shaping how women experience pregnancy and birth — without even realizing it.If you've ever wondered, “Is this actually true… or just something people say?"... this one's for you!Here are some highlights from the episode:• Why lifting your arms, moving your body, and even sex during pregnancy became taboo • The truth behind weight gain, cravings, and “eating for two” • The real history of being put to sleep for labor (and why informed consent matters) • How formula marketing, induction convenience, and medical authority shaped modern birth • Why questioning your provider is not only okay — it's important • What actually happens with water breaking, due dates, and first babies • The myths surrounding epidurals, C-sections, and “forgetting the pain” • Why instant bonding doesn't happen for everyone — and why that's normalSome will make you laugh, others will have you shaking your head...all of them will be debunked

VP S6 Ep 285: GREETING CARDS! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

It's been a year and a half since we aired an episode where we spoke with Evan about his past and his current health journey of losing weight and reclaiming his life. In this episode, Evan tells us what he's been up to and also surprises us with how much his perspective has changed since his weight loss surgery. Watch us on YouTube here⁠! Get this episode ad-free here! Listen to Geoffrey's album on ⁠Spotify⁠ and ⁠Apple⁠! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkAg1.com/THANKS⁠⁠ Check out Rocket Money at⁠⁠ rocketmoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends! Happy Tuesday!!On August 20, 1989, two brothers went to the movies and came home to a nightmare. Their wealthy Beverly Hills parents, José and Kitty Menendez, were found brutally murdered inside their mansion, and what looked like a shocking home invasion quickly became one of the most controversial cases in true crime history.At first, Lyle and Erik Menendez appeared to be grieving sons. But as investigators dug deeper, strange behavior, a lavish spending spree, and inconsistencies in their story raised disturbing questions. What really happened inside that house? And who was telling the truth?As the case unfolded, the narrative took a dark and unexpected turn, revealing allegations of abuse, a trial that captivated the nation, and a verdict that's still debated decades later. This story is layered, complicated, and full of twists. Plus, we circle back at the end with important updates that happened after this episode was originally recorded.Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices, and I'll be seeing you very soon.xoBailey Sarian________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRGoodreads: https://bit.ly/44P51lpFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail:Bailey Sarian4400 W. Riverside Dr., Ste 110-300Burbank, CA 91505_________Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open!Whatever challenges you're facing, Grow Therapy is here to help. Grow accepts over 100 insurance plans, including Medicaid in some states.  Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Visit GrowTherapy.com/MAKEUP today to get started. Availability and coverage vary by state and insurance plan.See less carts go abandoned and more sales go with Shopify and their Shop Pay button. Sign up for your one-dollar-per-month trial today at SHOPIFY.com/makeup. Go to SHOPIFY.com/makeup. That's SHOPIFY.com/makeup.

Mark Titus and Co. talking hoops… mostly. Thanks to our sponsors: DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK. Venmo: Score more with the college-branded Venmo Debit Card and get up to 5% cash back with Venmo Stash. Sign up at venmo.com/collegecard. The Venmo Mastercard® is issued by The Bancorp Bank, N.A. Select schools available. Venmo Stash bundle terms and exclusions apply at venmo.me/stashterms. Max $100 cash back per month. Subscribe to Mostly Sports on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Tate on Twitter: https://x.com/BarstoolTate Follow Dana on Twitter https://x.com/danabeers Follow WBR on Twitter: https://x.com/W_B_Rick Follow Mostly Hoops on Instagram: https://www.instagram.com/mostlyhoopsshow/ Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Tate on Instagram: https://www.instagram.com/barstool_tate/ Follow Dana on Instagram: https://www.instagram.com/danabeers/ Follow Mostly Hoops on Tiktok: https://www.tiktok.com/@mostlyhoopsshow Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en

S8Ep5 Sunny's Own Video?! The Junk JournalPodcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

VP S6 Ep 284: VALENTINE IDEAS! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

The Rage Select Podcast is getting away with MURDER this week as Michael and Jeff discuss Michael's thoughts on the latest season of Spy x Family, Jeff's ruminations on the strange tale of No Other Choice, as well as ALL THE NEWS of the week! MP3 here - http://traffic.libsyn.com/rageselect/RageSelectEpisode629.mp3 RSS feed here - http://rageselect.libsyn.com/rss iTunes here - https://itunes.apple.com/us/podcast/rage-selects-podcast/id657490976 Email address for your questions: mail@rageselect.com FOLLOW Tessa on Instagram - https://www.instagram.com/tessamorrison FOLLOW Matt on Twitter! - https://twitter.com/spankzilla85 FOLLOW Brian Salisbury on Twitter! - https://twitter.com/JunkfoodCinema FOLLOW Jeff on Twitter - https://twitter.com/RageSelect FOLLOW Grant on Twitter - https://twitter.com/BaronVonGrant LIKE Rage Select on Facebook - https://www.facebook.com/RageSelect Listen to our podcast and if you enjoy it, SUBSCRIBE! Check out the full website at http://www.rageselect.com #rageselect #podcast

VP S6 Ep 283: Paper Play! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

In this episode, Rob Hitchcock, President and Chief Executive Officer of Select Health, discusses how payer provider collaboration, cultural change, and proactive care models are reshaping health plan strategy amid rising cost pressures. He shares perspectives on regulatory headwinds, Medicaid and Medicare reform, and more.

VP S6 Ep 282: EASY WAYS to ADD!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

On today's show we go through the top streamers and how you can get their services for free or reduced price. We also read your emails and take a look at the week's news. News: YouTube TV launching new plans, better multiview in 2026 Free TV startup Telly only had 35,000 units in people's homes last fall Netflix added nearly half a million subs thanks to NFL games UFC Defends Ad-Heavy Paramount+ Debut Free Streaming Perks With the cost of streaming constantly going up the HT Guys are here to try and save you money. Almost all streamers offer some sort of discount via perks through Credit Cards, Cable and TV Providers, or Mobile Phone plans. On today's show we go through the top streamers and how you can get their services for free or reduced price.  Neflix T-Mobile: Netflix on Us is included with many of their higher-tier unlimited plans. It provides Netflix Standard with Ads for free.  Other carriers occasionally bundle it, but T-Mobile is currently the most consistent and prominent in the US. Xfinity (Comcast): Adding their "StreamSaver" bundle ($15/mo) includes Netflix Standard with Ads alongside Peacock Premium with ads and Apple TV+.   Similar occasional perks appear with Spectrum, Verizon Fios, or others during promotions, but they're not guaranteed long-term. Peacock Instacart+ If you subscribe to Instacart+ about $99/year, you can get Peacock Premium included at no extra cost. Xfinity Internet customers on Gigabit or higher plans can get up to 2 years of Peacock Premium free. Xfinity NOW TV streaming service subscribers get Peacock Premium included. Xfinity Rewards members (especially higher tiers like Diamond/Platinum) can claim Peacock Premium as a perk at no extra cost. Walmart+ membership often bundles Peacock Premium for free as part of the subscription benefits. Promotional deals or bundles — These pop up from time to time, and can save money. Student/Young Adult discounts — heavily reduced  about $5.99/month for students via verification or young adult offers. AppleTV+ When you buy a new iPhone, iPad, Mac, or Apple TV 4K, you get 3 months of Apple TV+ free.  Apple One bundle trial — Plans start around $19.95/month (Individual) after the trial, making Apple TV+ effectively part of a discounted bundle compared to subscribing separately. T-Mobile (US) — With qualifying Magenta or Magenta MAX plans, you can get Apple TV+ included at no extra cost. Some carriers (like Verizon or others in the past) have occasionally bundled Apple TV+ free or discounted with phone plans, but T-Mobile is the most consistent.  Peacock + Apple TV+ bundle — In some regions, you can bundle Apple TV+ with Peacock for around $14.99/month (saving over 30% compared to separate subscriptions).  Paramount+ Walmart+ subscribers ($12.95/month or $98/year) get Paramount+ Essential (the ad-supported plan) included at no extra cost. You can choose between Paramount+ Essential or Peacock Premium (with ads) as a streaming benefit.  DirecTV (top-tier/Ultimate packages) may offer complimentary Paramount+. Other providers like Hulu (as a Paramount+ with SHOWTIME add-on) sometimes have free trials or bundled access for eligible subscribers. Verified U.S. military members get 50% off any plan for life (via SheerID verification). This is a permanent discount. Teachers Discount — Teachers may get 50% off any plan. Hulu Eligible U.S. service members, veterans, and families can get 25% off Hulu (With Ads) through The Exchange (shopmyexchange.com).  Select T-Mobile plans include ad-supported Hulu for free. Some plans also bundle Netflix or other services. This can make Hulu effectively $0 if you already have or switch to a qualifying plan. Occasional promotions  from American Express Platinum and some other credit cards may offer free access to Hulu, Disney+, or HBO/Max bundles, but these are niche and time-limited. Bundles for Disney+, ESPN+ and Hulu start around $9.99–$12.99/mo  can save from $5 to $15 when compared to separate subscriptions.  ESPN+ Verizon: Select Unlimited 5G plans include the Disney+, Hulu, and ESPN Bundle (often Disney+ Premium, Hulu with ads, and ESPN Select with ads) at no extra charge. T-Mobile: Offers Hulu "ON US" with select plans, but ESPN+ inclusion is less direct—some bundles or promotions tie in Disney/Hulu/ESPN elements. It's more Hulu-focused, but check T-Mobile's streaming perks for any ESPN-related deals. Other carriers like AT&T may have occasional streaming bundles—verify your plan. Provider-included access: If you have cable/satellite/streaming TV services like DIRECTV, Fubo, Hulu + Live TV, Spectrum, Verizon FiOS, Cox, etc., you may get ESPN Unlimited or Select access included. Disney+ | Hulu Bundle - see above Disney+ Verizon: Several eligible Unlimited mobile plans (or certain home internet plans) include the Disney Bundle for free or at no extra cost. Disney+ | Hulu Bundle - see above Some cards (e.g., American Express Blue Cash Everyday) offer statement credits toward Disney+/Hulu (up to $7/month or similar). HBO Max If you have HBO through a cable/satellite package like DirecTV, or select plans from providers like Spectrum, internet service, or a wireless plan, you may get Max access at no extra cost. Sign in via the Max app with your provider credentials. Some older AT&T Unlimited plans or specific bundles still include it. Certain mobile carriers or services bundle Max for free or as part of a higher-tier plan. Examples include occasional Verizon or AT&T promotions (though many shifted to Disney bundles). Check your carrier's perks section—some offer limited-time free months.

VP S6 Ep 281: PLAYING WITH BOOK! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Isabel and Emma get into all things going on in the Bravo world this week - the beginning of Summer House press with Amanda & Kyle, Rob on Traitors, Ultimate Girls Trip filming, and more. They then get into the final part of the Salt Lake City reunion (17:50), the end of Angel's trip on Potomac (36:20), and Austen's tense birthday dinner on Southern Charm (45:40). ShopMy: https://shopmy.us/shop/commentsbycelebsSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsLeesa.com for 20% off mattresses plus get an extra $50 off with promo code COMMENTSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever.In this episode, I'm joined by Madie — a professional fighter, dog trainer, and mom — who shares how she approached pregnancy and birth with the same mindset she brings to fight camp: strategy, mental strength, and trust in her mind and body.We talk about what it's like to navigate pregnancy when you can't workout, how she chose the right midwife, and how she learned to make intuitive decisions in labor — including whether or not to get the epidural, and how to trust her body's need for movement. I absolutely loved this conversation and the way Madie reframes birth as something you can actually train for, mentally and emotionally, not just physically. Here are some highlights from the episode: • How Madie went from professional fighter to first-time (& second-time) mom...who still fights btw! • What it was like mentally to not be able to fight or workout during pregnancy • How she chose her midwife and what to do if you're second-guessing your provider • The truth about pregnancy weight gain and why it wasn't actually a problem • Why she calls birth a “nine-month fight camp” • How she used visualization, meditation, movement, and My Essential Birth to prepare• Why she actually wanted cervical checks  • How intuitive position changes helped her baby move into a better position • How My Essential Birth supported her through pregnancy and labor • Her best advice for moms (and dads… especially dads

Go GTS Live, January 22, 2026: Eclectic Break Mix, New Releases, Leaf Behind the Scenes - Join host Rob Bertrand, former host of Cardboard Connection Radio, and co-host, James Gale for a fun-filled episode of the best trading card and memorabilia news and talk in #TheHobby! (Season 11, Episode 2, Master Episode 393)  #GoGTSLiveQoftheWeek Poll Question We started the show, as we always do, with our #GoGTSLiveQoftheWeek poll question, where we wanted to know: The 2026 @NFL @SuperBowl match-up will be . . . — Go GTS Live (@GoGTSLive) January 22, 2026 As usual, the we detailed the hobby's top stories during our weekly Hobby Happenings segment. Highlights include: 2025 eBay sales review, top selling Prizm players. sales records, crime news, BIG pulls and more! Box Breaks We went hunting for

Radical AI is building scientific superintelligence—AGI for science—through a closed-loop system that combines AI agents with fully robotic self-driving labs to accelerate materials discovery. The materials science industry has a fundamental innovation problem: discovering a single new material system takes 10-15+ years and costs north of $100 million. This economic reality has frozen innovation across aerospace, defense, semiconductors, and energy—industries still deploying materials developed 30 to 100 years ago. In this episode, Joseph Krause, Co-Founder and CEO of Radical AI, explains how his company is attacking the root causes: serial experimentation workflows, systematically lost experimental data, and the manufacturing scale-up gap. Working with the Department of Defense, Air Force Research Lab on hypersonics systems, and as an official partner to the DOE's Genesis mission, Radical AI is focused on high entropy alloys that maintain mechanical properties in extreme environments—the kind of enabling technology that unlocks entirely new product categories rather than optimizing existing ones. Topics Discussed: The structural economics preventing materials innovation: 10-15 year timelines, $100M+ discovery costs, and why companies default to decades-old materials Three fundamental process failures in scientific discovery: serial workflows that prevent parallelization, the 90%+ of experimental data that lives only in lab notebooks, and the valley of death between lab-scale discovery and manufacturing scale-up How closed-loop autonomous systems capture processing parameters during discovery—temperature ranges, pressure requirements, humidity impacts, precursor form factors—that map directly to manufacturing conditions High entropy alloys as beachhead: 10^40 possible combinations from the periodic table, requiring materials that maintain strength and corrosion resistance at 2,000-4,000°F in oxidative environments created by hypersonic flight The strategic rationale for simultaneous government and commercial GTM: government for long-shot applications like nuclear fusion and access to world-class science institutions; commercial customers in aerospace, defense, automotive, and energy for near-term product applications Why Radical AI focuses on enabling technology rather than optimization technology—solving for markets where novel materials unlock new products, not incremental margin improvements GTM Lessons For B2B Founders: Engineer downstream adoption barriers into your initial system architecture: Joseph identified that customer skepticism centered on manufacturability, not discovery speed. Most prospects understood AI could accelerate experimentation but questioned whether discoveries could scale to production without restarting the entire process. Radical AI's response was architectural: their closed-loop system captures processing parameters—temperature ranges, pressures, precursor concentrations, humidity effects, form factors like powders versus pellets—during the discovery phase. This data maps directly to manufacturing conditions, eliminating the traditional restart cycle. The lesson: In deep tech, the adoption barrier isn't usually your core innovation—it's the adjacent problems customers know will surface later. Engineer those solutions into your system from day one rather than treating them as future optimization problems. Select beachheads where problem complexity matches your technical advantage: Radical AI chose high entropy alloys not because the market was largest, but because the search space is intractable for humans—10^40 possible combinations that would take millions of years to experimentally test. This creates a natural moat where their ML-driven autonomous system has exponential advantage over traditional approaches. Joseph explicitly distinguished "enabling technology" (unlocking new products) from "optimization technology" (improving margins on existing products), then targeted markets with products ready to deploy but blocked by materials constraints. The strategic insight: beachhead selection should optimize for where your technical approach has structural advantage and where success unlocks new market creation, not just better unit economics. Structure dual-track GTM to derisk technology while building commercial pipeline: Radical AI simultaneously pursues government contracts (DOD, Air Force Research Lab, DOE Genesis) and commercial customers (aerospace, defense primes, automotive, energy). This isn't market hedging—it's strategic complementarity. Government provides access to the world's most advanced scientific institutions, funding for applications with 10-20 year horizons like nuclear fusion, and willingness to bridge the valley of death that scares commercial buyers. Commercial customers provide clear near-term product applications, faster revenue cycles, and market validation. Joseph views them as converging rather than divergent, since transformative materials apply across both. The playbook: in frontier tech, government and commercial aren't either/or choices—structure them as parallel tracks that derisk each other while your technology matures. Reframe the economics of the innovation process itself: Joseph didn't pitch faster materials discovery—he reframed the entire process from serial to parallel, from data-loss to data-capture, from discovery-manufacturing gap to integrated workflow. This changes the fundamental economics: instead of 10-15 years and $100M+ per material, the conversation shifts to discovering and scaling multiple materials simultaneously with manufacturing parameters already mapped. This reframing unlocks budgets from companies that had stopped innovating because the traditional process was economically irrational. The insight: when industries have stopped innovating entirely, the problem isn't usually that existing processes are too slow—it's that the process itself is structurally broken. Identify and articulate the broken process, not just the speed/cost improvement. Lead with civilizational impact to filter for long-term aligned stakeholders: Joseph explicitly positions Radical AI as "building a company that fundamentally impacts the human race" and tells prospective talent, "if you are focused on a mission and not a job, this is the place for you." This isn't recruiting copy—it's strategic filtering. In frontier tech with 10-15 year commercialization horizons, you need customers, partners, investors, and talent who think in decades, not quarters. Mission-driven positioning attracts stakeholders aligned with category creation over optimization and filters out those seeking incremental improvements. It also provides air cover for decisions that prioritize long-term technological breakthroughs over short-term revenue optimization. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

92%ers, welcome to another episode of New Heights brought to you by Intuit TurboTax. Today we are joined by Hall of Famer Michael Strahan! First, Jason and Travis debate the perfect sleeping setup, and we have a way for you to win some of our incredible new merchandise. Later, we are joined by Michael Strahan to recap everything from Championship Sunday. Do we believe in the Patriots, can Sam Darnold finish the job, and what is the most exciting matchup headed into Super LX? We also get some incredible Spags stories, his thoughts on the broken sack records, candid stories from the Giants' 2007 Super Bowl run, why he loved transitioning to media, his retirement advice, hysterical stories from his battles in the trenches with Jon Runyan, and so much more!Full T&Cs for our Pro Standard Giveaway: https://teamprostandard.com/pages/pro-giveawayCheck out all of our brand new merch at https://amzlink.to/az0JVda6JMjOrWatch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwSend something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: XFINITY: Cheer on Team USA and keep the same internet price through the next Olympic Winter Games with the Xfinity 5 Year Price Guarantee. One price. 5 years. Guaranteed. Visit https://Xfinity.com/teamusa to learn more. Restrictions apply. Select plans only.INTUIT TURBOTAX: File your taxes with TurboTax in the Credit Karma app. Learn more at https://turbotax.intuit.com/lp/ck2ttcampaign/1625/?cid=bn_wk_12ABODE ACROBAT: Adobe Acrobat transforms your documents into shareable, AI-Powered PDF Spaces with access to easy content creation and trusted PDF tools that help you take any project from idea to done. Do that with Acrobat.ALLSTATE: Check Allstate first for a quote that could save you hundreds: https://allstate.com/CLAUDE: The AI for problem-solvers. Visit https://claude.ai/newheights to learn more.LIQUID IV: Tear. Pour. Live More. Go to https://www.liquid-iv.com/ and get 20% off your first order with code NEWHEIGHTS at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If giving advice is a hobby, let's add it to the list, right next to mahjong, running, AND needlepointing (the January essentials). Hotline Gals is open, and the two ‘professional yappers' are reporting for duty. Look, we know we typically try to justify literally EVERYTHING for you…but this week we share a few (kinda hot) takes. Advice on the friend you think is a guaranteed bridesmaid, and now you don't even talk? Uninvited to the wedding after giving ONE opinion?! Planning a CO-ED bachelorette party??? Ummm yeah, that last one…not really Brock and Dani's speed (sorry). Nevertheless, we hear you, we see you, annnd we HOPE this is good advice!!Take proactive care of your health and head to https://opositiv.com/gals, or enter GALS at checkout for 25% off your first purchase.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vABusiness inquiries can be sent to: brookeanddaniellepodcast@gmail.comGals on the Go is a lifestyle podcast hosted by influencers and YouTubers Danielle Carolan and Brooke Miccio. Starting in 2018, this weekly podcast highlights conversations about friendship, navigating your 20's + early adulthood, social media trends, relationships, family and so much more. Gals on the Go focuses on having real, raw, and honest conversations in an effort to “pull back the curtain” on what may look like perfect and glamorous lives on social media. STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YFT is Brandi-less this week as she battles the polar vortex that has frozen Nashville over. Stay warm Brandino! So it's a solo Wells episode, which he reminds us is being recorded in sunny LA while wearing shorts. Sizzle. So, we dive into TikTok astrology, short-form vertical content (bad acting, but with clothes on), the annoying 2016 photo trend, Kanye's apology, and Wells' ongoing fashion evolution (one word: layer). Your host also shares why he felt compelled to speak out about what's happening in Minnesota in a post and the disturbing comments that followed. A sign of the times, that's for sure. Thanks for riding solo this week, YFT'ers. We love ya!Thanks to our awesome sponsors for supporting this episode! Skims: Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're post-Beckham chaos and back to regularly scheduled programming. This episode covers Margo Robbie & Jacob Elordi Wuthering Heights press tour, Harry album announcement, Kylie & Timothée, Taylor Swift & Blake Lively's texts, Kim on Khloé in Wonderland pt. 1, & more. ShopMy: https://shopmy.us/shop/commentsbycelebsCodes:SKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsLeesa.com for 20% off mattresses plus get an extra $50 off with promo code COMMENTSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VP S6 Ep 280: December 20, 2023! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Social media was supposed to bring the world closer together. It was supposed to make it easier for us to understand each other, grow in knowledge, and make more informed judgements about current events. Instead, it's often done the opposite. This week, in the wake of events in Minnesota, Switzerland, Venezuela, and Washington, DC, we're walking through minefields as we discuss how the changing nature of journalism and the ascent of social media has contributed to confusion, chaos, political polarization, and apathy. We also hunt around for some answers about how Christians are called to navigate the whole ungodly mess. This week's episode of Visitation Sessions is brought to you by Select International Tours. The leader in Catholic pilgrimages for 35 years, Select is also now the only Catholic Pilgrimage company to offer a comprehensive pilgrim formation program to help you prepare spiritually, physically, mentally, and financially for the unique experience of going on pilgrimage. Learn more at pilgrimformation.comShow NotesAbuse of Language, Abuse of Power by Joseph PieperIrreversible Damage: The Transgender Craze Seducing Our Daughters by Abigail ShrierWant to support more honest Catholic conversations like this one? Then become a subscriber today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visitationsessions.substack.com/subscribe

This issue will review: 1.     Semaglutide and cardiovascular outcomes by baseline and changes in adiposity measurements: a prespecified analysis of the SELECT trial 2.     Impact of Oral Semaglutide on Kidney Outcomes in People with Type 2 Diabetes: Results from the SOUL Randomized Trial 3.     The effect of substituting water for artificially sweetened beverages on glycemic and weight measures in people with type 2 diabetes: The Study of Drinks with Artificial Sweeteners (SODAS), a randomized trial 4.     Effects of carbohydrate-restricted diets and macronutrient replacements on cardiovascular health and body composition in adults: a meta-analysis of randomized trials Trial Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update   discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health

Today, Nora interviews Peter Silberman of the Antlers, a band whose album Hospice changed her life twice: first in 2010, after a horrible breakup, and then in 2011, when her husband was diagnosed with terminal brain cancer. Over a decade later, thanks to a little bit of fate and Peter's cousin April, Nora and Peter talk about the album, what it means, grief, anger, and how art connects us all. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkAg1.com/THANKS⁠ Check out Rocket Money at⁠ rocketmoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The entire family, Lamar included, attend Kanye's Yeezy show at MSG. **this episode was recorded prior to last week's 2016 recap ep**ShopMy: https://shopmy.us/shop/commentsbycelebsCodes:SKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsLeesa.com for 20% off mattresses plus get an extra $50 off with promo code COMMENTSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep574. Renee is joined by developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to unpack why modern parenting has become so overwhelming — and why kids don't need flashcards, apps, or pressure to thrive. Drawing from decades of research and their new book Einstein Never Used Flashcards, they challenge the myth that “earlier is better,” explain why play and human connection matter more than gadgets, and share practical, low-stress ways to support learning through everyday moments. It's a refreshing, research-backed reminder that joyful, child-led parenting isn't just easier — it's better for kids and parents alike.Find Dr. Kathy & Dr. Roberta:IG: @drkathyanddrroSponsors:Quince - Refresh your wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping on your order and 365-day returns.Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroomSkims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S8Ep4  Heat Your Washi?! The Junk JournalPodcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday!   Topics: Junk Journals, Paper Crafting, lifeof a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcastor go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :)You can make your own Podcast! It's easy at Anchor: Here ishow!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! Amix of antique/vintage ledger pages, hand-dyed papers, old postcards, teacards, handwritten paper, awesome vintage book pages and so much more!Wonderful to use in your junk journal creations! Free Priority Shipping in theUSA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :)  EtsyShop:https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print outat home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost  PRINT & MAIL Option for Vintage Digikits! :) I heardyour call :) No Printer? No Problem! :) I will print & mail 10 Digikits toyou! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list viaEtsy message or email to pam@thepaperoutpost.com or simply say "Surpriseme!" :) 2. Then buy the Print & Mail Digikit option in my Etsyshop! :) Direct Link to Buy here:https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1That's 50 Pages total on lightweight cardstock! See All My Digikits!https://www.etsy.com/shop/ThePaperOutpost  Sincerely, Pam at The Paper Outpost :)!! I am currentlyburied in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create withReckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products &Tools!: Click here to see all my items in one click with pictures inmy Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The PaperOutpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junkjournal is and how to use it! - Free Page List of Ideas for Junk Journals!- Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The PaperOutpost! COME FIND ME AT :)All My Links: https://linktr.ee/thepaperoutpostETSY Shop: https://www.thepaperoutpost.comETSY Shop: https://www.etsy.com/shop/ThePaperOutpostYOUTUBE: https://www.youtube.com/ThePaperOutpostNEWSLETTER: https://bit.ly/paperoutpostnewsletterINSTAGRAM: https://www.instagram.com/thepaperoutpostFACEBOOK: https://www.facebook.com/ThePaperOutpostThe Paper Outpost FACEBOOK GROUP:https://www.facebook.com/ThePaperOutpost/THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!:https://anchor.fm/the-paper-outpostAMAZON STORE: https://www.amazon.com/shop/thepaperoutpostPINTEREST: https://www.pinterest.com/thepaperoutpostTWITTER: https://twitter.com/thepaperoutpostMERCHANDISE STORE!:https://the-paper-outpost-2.creator-spring.com/  #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits  #junkjournal  #junkjournals #howtomakeajunkjournal #junkjournalpodcast  #thejoyofjunkjournals  #fundle #thejunkjournalpodcast

The Rage Select Podcast is SUS AF this week as Bryce and Jeff discuss the alluring temptaions of The Traitors, Jeff's 2025 video game backlog, as well as ALL THE NEWS of the week! Check out Bryce and Jeff's new podcast about the Fleetwood Mac album Tusk on all the podcast apps or right here: https://twotusks.transistor.fm MP3 here - http://traffic.libsyn.com/rageselect/RageSelectEpisode628.mp3 RSS feed here - http://rageselect.libsyn.com/rss iTunes here - https://itunes.apple.com/us/podcast/rage-selects-podcast/id657490976 Email address for your questions: mail@rageselect.com FOLLOW Tessa on Instagram - https://www.instagram.com/tessamorrison FOLLOW Matt on Twitter! - https://twitter.com/spankzilla85 FOLLOW Brian Salisbury on Twitter! - https://twitter.com/JunkfoodCinema FOLLOW Jeff on Twitter - https://twitter.com/RageSelect FOLLOW Grant on Twitter - https://twitter.com/BaronVonGrant LIKE Rage Select on Facebook - https://www.facebook.com/RageSelect Listen to our podcast and if you enjoy it, SUBSCRIBE! Check out the full website at http://www.rageselect.com #rageselect #podcast

VP S6 Ep 279: FUN CLUSTER IDEAS! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

VP S6 Ep 278: MORE BOOK PAGE! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Costa & Jansen propose a bold idea for the Lions. Plus, Karsch & Anderson debate who Brad Holmes should select at 17th overall in this year's draft, Valenti reacts to the hiring of Drew Petzing as offensive coordinator, and more!

VP S6 Ep 277: CARDBOARD PaCKAGES!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

The picture of a flock of primitive-breed sheep, the last of their kind, living on an island off the northeast coast of Scotland, has a certain romance to it. Plenty of knitters, spinners, fiber artists, and citizens of the modern world might idly dream of living on such an island and tending such a flock. With no background as a farmer and only a few years as a shepherd, Jane Cooper decided to bring that dream to life. Enchanted by the fiber of the Boreray sheep, and with her life transformed by a class on knitting with rare breeds, Jane decided to buy a small parcel of land and start a spinner's flock by adopting a few wethers from another farmer. In a short time, however, she found herself with more land—and more sheep—than she planned for. And so began her adventure as the shepherd of the “lost flock,” a group of sheep whose ancestors had escaped the official registry. Since obtaining her first sheep in 2013, Jane not only developed her own breeding program but established several other breeding flocks in the Orkneys. She has explored the recent and ancient history of her sheep, from the Vikings who used dual-coated wool in their sails to the breed registries established in the 20th century (and traced how her own sheep came to be called “the lost flock.”) This episode is brought to you by: Treenway Silks Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com. You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. Links Orkney Boreray website The Lost Flock book by Jane Cooper US edition and UK edition Blacker and Beyond Ravelry group Blacker Yarns and The Natural Fibre Company Woolsack British wool website

https://teachhoops.com/ Rule of 3 Offense Picking an offense is a high-stakes decision that must be rooted in an honest evaluation of your current roster's skill sets rather than your personal coaching preferences. A successful offensive system acts as a force multiplier; for instance, if you have a team with exceptional speed but limited height, a Blize Offense or Rule of Three Offense or a fast-paced transition system will exploit those advantages far better than a traditional post-oriented set. The first step is conducting a "Personnel Audit"—identifying your best playmakers, your most consistent shooters, and your "culture carriers" who can execute complex reads under pressure. By selecting a system that minimizes your team's weaknesses and amplifies their natural strengths, you give your players the best possible chance to play with confidence and aggression. Once you have identified your personnel, the next layer of strategy involves aligning your offense with your desired style of play and the defensive trends in your conference. In January, as scouting reports become more detailed, an offense that is too predictable can be easily neutralized. This is why many successful coaches opt for "Read and React" or "Motion" principles that allow for player autonomy and unpredictable movement. You must ask yourself: does this offense provide the necessary spacing to create high-percentage looks? Does it put our best players in positions to succeed? If the opponent is known for heavy ball pressure, your offense must include "pressure releases" and back-door options to keep the defense honest and prevent stagnant possessions. Finally, the offense you pick must be simple enough to be mastered but deep enough to evolve throughout the season. The goal is to reach a level of "unconscious competence" where players aren't thinking about where to go, but rather reacting to how the defense is playing them. As the postseason approaches, simplicity becomes your greatest ally; a few well-executed actions are always more effective than a dozen poorly timed plays. Use film study and TeachHoops member calls to refine your spacing and timing, ensuring that your players "own" the system. When a team believes in the offense and understands the why behind the movement, they play with a rhythmic flow that is incredibly difficult for any defense to disrupt. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emma and Isabel begin with Amanda & Kyle officially announcing their split before discussing the RHOP ladies in Aspen (17:50), part 2 of the RHOSLC reunion (37:30), and the continued Salley/Craig/Austen drama on Southern Charm (52:15). ShopMy: https://shopmy.us/shop/commentsbycelebs Get 15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboycolostrum.com/CBC and use code CBC at checkout for up to 25% off your entire order IQBAR - text CBC to 64000 to get 20% off all IQ products plus free shipping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the dawn of a new Wells, y'all. We're talking polo shirts, chic tote bags, and stainless steel suitcases cause your boy can't be Peter Pan forever, right? Meanwhile, sweet little Maya-pup found her forever home! Brandi joins and brings the hot takes on the latest iPhone update, text msg signatures (yeah we know it's you, ok?), and realizes her Southern accent has kicked it up a notch. They dive into Traitors drama, from over-the-top hats to Michael Rapaport vs. Colton, high school–style rivalries, and Ron Funches stuck in the “out crowd.” Plus Nepo babies, fave things galore and a mysterious vampire video guy. What a week! Thanks to our awesome sponsors for supporting this episode! Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Skims: Shop my favorite bras and underwear at www. SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and select our show in the dropdown menu.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're reliving the glory days. Buckle up as we transport back to an era defining year.ShopMy: https://go.shopmy.us/p-38646530Drake/Rihanna ‘Work':https://youtu.be/HL1UzIK-flA?si=JfwterCMM-Zz23Zshttps://youtu.be/SQWqksdE4gw?si=wSx3MTkje0811A1Chttps://www.tiktok.com/t/ZP8fum51Lip Sync Battle: https://youtu.be/LdfMKnJ1y2o?si=hLjbvAiphWSbrgNURob and Chyna clip: https://youtu.be/hQyHw8KQHLI?si=pg3_r3TXsDgIRnS2Jlo/Drake: https://www.eonline.com/news/818352/jennifer-lopez-and-drake-fuel-romance-rumors-on-instagramJustin Bieber: https://www.teenvogue.com/story/selena-gomez-justin-bieber-instagram-sofia-richiehttps://www.instagram.com/p/BAGLktogvj2/?igsh=Nmh5Z2tzdGhjczRthttps://www.eonline.com/news/769124/what-s-really-going-on-between-drake-and-hailey-baldwin-here-s-the-scoopCodes: Get 15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboycolostrum.com/CBC and use code CBC at checkout for up to 25% off your entire order IQBAR - text CBC to 64000 to get 20% off all IQ products plus free shipping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're pregnant right now, chances are your mornings—or really, your entire day—feel like a constant battle with nausea.

https://teachhoops.com/ Picking a defense is not about what you, as a coach, like to run; it is about what your current roster is physically and mentally capable of executing at a high level. A successful defensive identity begins with an honest "personnel audit" where you evaluate your team's lateral quickness, interior rim protection, and overall basketball IQ. If you have a roster full of long, rangy athletes but lack a traditional "big," a disruptive, switching Man-to-Man or a high-pressure 1-2-2 zone may be your best bet to force turnovers. Conversely, if you have a slower, more disciplined group, a "Pack Line" style or a 2-3 zone can help you wall off the paint and force opponents into low-percentage outside shots. By aligning your system with your players' natural strengths, you ensure they play with the confidence and aggression required to get stops. Beyond your own roster, selecting a defense for a specific game requires a deep dive into the opponent's "shot profile" and offensive tendencies. In the heart of conference play in January, you must be prepared to pivot your defensive strategy to neutralize an opponent's primary threat. If you are facing an elite scoring guard who thrives on ball screens, you might choose to "Hard Hedge" or "Blitz" those actions to get the ball out of their hands. If the opponent struggles with perimeter shooting but dominates the glass, a sagging zone that prioritizes rebounding positioning might be the tactical edge you need. The best coaches have a "base" defense that defines their culture, but they possess the flexibility to implement "junk defenses" like a Box-and-One or a Triangle-and-Two to disrupt the rhythm of an elite individual scorer. Finally, the defense you pick must be sustainable and scalable throughout the duration of a long season. It is better to be elite at one defensive system than mediocre at four different ones. Simplicity in your defensive rules allows your players to communicate more effectively and react instinctively rather than thinking their way through a possession. As you move toward the postseason, your defense should become your team's "safety net"—the one thing they can rely on when the shots aren't falling. By using member calls and film study to refine your rotations and "closeout contain" techniques, you build a defensive unit that is difficult to scout and even harder to score against. Ultimately, the right defense is the one that your players "own" and believe in with absolute conviction. Basketball defense, picking a defense, 2-3 zone, man-to-man defense, pack line defense, basketball coaching, defensive strategy, youth basketball, high school basketball, defensive rotations, basketball tactics, personnel audit, box and one, triangle and two, defensive intensity, basketball drills, coach development, team culture, basketball IQ, ball pressure, defensive systems, scouting reports, match-up zone, rim protection, lateral quickness, coaching philosophy, coach unplugged, teach hoops, basketball success, defensive communication. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

The world is not especially great right now. In the midst of all the chaos and nightmare fuel, today's episode of Thanks for Asking is an emotional palate cleanser. Nora and friend of the pod Kate Kennedy are here to deliver some silliness with the weirdest things your kids have said to you, written to you, or drawn for you. And yes, it gets very, very weird. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠⁠⁠⁠DrinkAg1.com/THANKS Check out Rocket Money at rocketmoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends! Happy Tuesday!!Shayna Hubers was smart, beautiful, and ambitious... but beneath the surface was a deep darkness no one saw coming. When her boyfriend, Ryan Poston, tried to leave the relationship, Shayna's obsession spiraled out of control. What came next was a shocking mix of jealousy, manipulation, and murder that left investigators wondering: was this really self-defense… or a cold, calculated execution?In today's episode, we uncover the chilling case of Shayna Hubers — from a bizarre 911 call and her obsessive behavior, to disturbing interrogation tapes, wild courtroom moments and the jaw-dropping moments that followed her conviction. This story has everything: catfishing, obsession, Miss Ohio, jailhouse marriages, retrials, and one of the most talked-about interrogations in Kentucky history. Twists, lies and motives are all over the place in this one. After all, they called her the Kentucky Jodi Arias for a reason.Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon.xoBailey Sarian________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRGoodreads: https://bit.ly/44P51lpFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail:Bailey Sarian4400 W. Riverside Dr., Ste 110-300Burbank, CA 91505_________Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text MAKEUP to 64000. That's MAKEUP to 64000. Message and data rates may apply. See terms for details.Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open!In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/makeup. That's SHOPIFY.com/makeup.

We process the Brooklyn Beckham insta stories heard round the world. ShopMy: https://shopmy.us/shop/commentsbycelebsCodes: Get 15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsSKIMS.com - after you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsCowboycolostrum.com/CBC and use code CBC at checkout for up to 25% off your entire order IQBAR - text CBC to 64000 to get 20% off all IQ products plus free shipping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.