Podcasts about wellings

Most real estate investors evaluate deals. Ben Kahle evaluates the people running them. As CEO and Managing Partner of Wellings Capital, a private equity firm with more than $500 million in assets under management, Ben has spent 11 years building a rigorous operator due diligence process that puts people above property. In this episode, he breaks down how Wellings vets commercial real estate sponsors, what their 28-step due diligence process actually looks for, and where investors consistently misjudge risk by focusing on the asset instead of the operator behind it. About Ben Kahle Ben Kahle is the CEO and Managing Partner of Wellings Capital, a private equity firm with more than $500 million in assets under management and over $225 million in investor equity across 1,100+ investors. He joined the firm as a $12-an-hour intern in 2015, became a partner in 2019, and now leads the company's investment strategy and operator due diligence process. Wellings invests as a joint venture equity provider in multifamily, mobile home parks, self-storage, and industrial assets, with a minimum check size of $4 to $5 million per deal. What We Cover in This Episode Why Wellings Capital thinks of itself as a people business, not a real estate business The core investing principle: a great operator in a mediocre market beats a mediocre operator in a great market How Wellings uses a 28-step due diligence process to evaluate commercial real estate sponsors What incentive structures for onsite managers and asset managers reveal about operator quality Why track record analysis requires cycle context, not just raw performance numbers How Wellings verifies operator financial strength using personal financial statements, tax returns, and Trepp Why Wellings shifted from LP investing to joint venture equity provider three years ago The control rights Wellings negotiates: forced sales, manager removal, and CapEx draw control The 80/20 (or 90/10) reality of deal and sponsor quality in today's market The "death by Google" screening method for surfacing sponsor red flags fast The cockroach test: why one visible problem usually means more you cannot see Third-party resources for investor due diligence: Invest Clearly, 506 Group, Private Investor Club How Ben's team is using AI to analyze deals and run due diligence workflows Key Insight Ben Kahle draws a line most investors never make explicit: he would rather put capital into a mediocre deal in a mediocre market with a great operator than into an outstanding property with a mediocre one. That conviction runs all the way down to the onsite property manager's bonus structure. Wellings wants to see incentives tied directly to NOI, occupancy, and collections before they commit a dollar. After reviewing more than 1,100 deals in a single year, Ben says operator quality is the variable that explains most of the outcomes, good and bad. Why This Episode Matters If you are placing capital with a sponsor or evaluating any deal led by someone else, this episode gives you a concrete framework for what to look for and what to walk away from. Ben covers the process, the red flags, and the specific tools he uses in plain terms that any investor can apply regardless of check size. Find Out More Website: https://www.wellingscapital.com Free resources on mobile home parks and self-storage: https://www.wellingscapital.com/resources Sponsors Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

Ed Bonderenka is joined by Gary Welling to talk with Jason LaFace of Alberta about it's upcoming referendum on sepration of Alberta from Canada among other topics.Ed and Gary then go on to talk about the recent developments and victories concerning redistricting.

Ed Bonderenka and Gary Wellings talk with author Claudia Logan about Trump and his architectural activity.

Ed Bonderenka and Gary Wellings and callers discuss current events.What do we do with Muslims?what do we do with Tucker Carlson>

Ed Bonderenka, Gary Wellings discuss American politics, faith, and national security, framing current events—especially U.S. actions toward Iran—as part of spiritual and ideological warfare.Donald Trump's foreign and domestic policies, concerns about government overreach, AI-related job losses, immigration, and H‑1B visas. The program also touches on historical themes such as Billy Mitchell's advocacy for air power and debates practical issues like daylight saving time.

Gary Welling and callers discuss the recent events and their effect on our Nation and Culture.

Ed Bonderenka and Gary Wellings talk to Jason LaFace of Alberta about their effort to leave Canada.We also talked about Greater Idaho and the efforts of 13 Oregonian counties to leave Oregon.

show notes coming soon!

Ed Bonderenka and Gary Wellings give 2025 an Annual Review.

A conversation with Gary Wellings, host of TheDailyDrift.com concerning the news of the day.

First, Ed Bonderenka explains the history of the Monroe Doctrine, which becomes the precursor of the Trump Doctrine.Then Ed is joined by Gary Wellings, host of TheDailyDrift.com and they talk about the new Trump Reset which trumps the WEF's "Great Reset".

What would Warren Buffett do if he invested in real estate? In this episode, Brian Hamrick welcomes back Paul Moore, Founder of Wellings Capital and author of multiple real estate investing books, to explore safer, smarter strategies in today's market. Paul shares why he believes Buffett's investing principles apply directly to commercial real estate—and even argues that Buffett might have been more successful in property than in stocks. Key topics we cover: Preferred Equity 101: where it fits in the capital stack and why it can deliver debt-like returns with equity-style protection Rescue Capital vs. Safer Structures: why Wellings avoids distressed bailouts and instead focuses on recapitalizations and acquisitions Hybrid JV Equity: the new strategy that combines the protections of preferred equity with the upside of common equity The Buffett Playbook: how timeless principles like intrinsic value, discipline, and saying “no” apply to real estate investors today Asset Management as Risk Control: why fraud and people problems—not pro formas—are the biggest investor risks Paul's upcoming book, Warren Buffett's Rules for Real Estate Investors His nonprofit mission with AIM to fight human trafficking Paul also opens up about the mistakes he's avoided (like floating-rate debt during the rate hikes) and the lessons he's learned from decades in the business.

Eloise grew up in a family of runners and, while watching the Olympics at the age of 10, set the goal to become an Olympian.By 16, she had qualified for her first Olympics; the Sydney Olympic Games in 2000.But sadly, Eloise's early career was beset by injuries.As one article I read so painfully wrote, ‘it would be 12 years, 11 stress fractures and 3 failed attempts later' before she finally made her Olympic debut at the London Olympic Games in 2012.Eloise and I recorded this conversation in midst of the Covid-19 crisis and so that's where we start our conversation today - with how she's navigated the impact of it with two small children at home and how it's affected her training and her attempts to qualify for the 2020 Tokyo Olympics (now being held in 2021).Eloise is also the co-founder of an extraordinary organisation called the Love Mercy Foundation which she co-founded with Ugandan Olympian and former child soldier, Julius Achon that works to empower communities in Northern Uganda to overcome poverty caused by the horrors of war.Eloise shares how you can help to support the work of Love Mercy by participating in their virtual “Mother Run” which is on this month (May, 2020).

On this episode of Next Level CRE, Matt Faircloth interviews Paul Moore. Paul shares his remarkable journey from selling his first company and chasing “shiny objects” that left him $2.5M in debt, to giving his way out during the 2008 crash, and eventually pivoting into real estate. He explains why multifamily wasn't the “perfect investment,” how Wellings Capital now focuses on fund-of-funds strategies using Pareto's principle to back only top-tier operators, and why diversification across operators, geographies, and asset classes is key. Paul also highlights how private equity firms vet operators, what passives should know about due diligence (including NOI audits), and how Wellings has raised over $800K to fight human trafficking through AIM Paul Moore Current role: Founder & Managing Partner, Wellings Capital Based in: Lynchburg, Virginia Say hi to them at: LinkedIn| Wellings Capital| AIM Free Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Paul Moore, Founder and Managing Partner of Wellings Capital, a private equity firm specializing in recession-resistant real estate investments. With a rich background in entrepreneurship and investing, Paul shares his evolution from speculative investor to a disciplined advocate of Warren Buffett's principles, emphasizing the power of saying “no” and prioritizing long-term, stable investments. The conversation explores the importance of rigorous due diligence, operator selection, and maintaining a conservative investment strategy. Paul explains how Wellings Capital evaluates hundreds of deals to handpick only the most viable ones, ensuring a high margin of safety for investors. He also dives into undervalued asset classes such as self-storage and mobile home parks, highlighting their growing demand and often misunderstood reputation. You'll gain insight into the mechanics of private equity investing, including how Wellings structures its diversified funds, the role of trust and relationship-building with operators, and the social impact of responsible investing. Paul also shares his firm's commitment to combating human trafficking through philanthropic efforts. This episode is a must-listen for high-earning professionals looking to deploy capital wisely and anyone seeking a mindful, value-driven approach to real estate. In this episode, you will hear: The best investors say “no” to most deals The importance of discipline Mobile home parks and self-storage offer stable, recession-resistant returns Due diligence should be multi-layered and uncompromising Investing with integrity can align with creating social impact Diversified private equity funds offer reduced risk and access to top-tier operators Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Wellings Capital website - www.wellingscapital.com Wellings Capital on Facebook - www.facebook.com/wellingscapital Paul Moore's Instagram - www.instagram.com/paulmooreinvest Connect with Paul Moore on LinkedIn - www.linkedin.com/in/paul-moore-3255924 Paul Moore on X - x.com/paulmooreinvest Wellings Capital on LinkedIn - www.linkedin.com/company/wellings-capital-llc Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In this episode of The Franchise Woman Podcast, hosts Rebecca Monet and Tracy Kawa sit down with Danielle Wellings, the dynamic CEO of One Source Moving Solutions—a company redefining the moving experience with a compassionate, full-service approach. From growing up in a family business to building her own franchise empire, Danielle shares her incredible entrepreneurial journey, the challenges of franchising, and the deep emotional connections her company forms with the families they serve.

Today we investigate the tragic case of Kiena Dawes, a 23-year-old mother from Lancashire whose suicide in July 2022 led to unprecedented legal proceedings against her abuser.Follow along & evidence photos @ https://jonharker.medium.com/the-girl-on-the-railway-tracks-the-heartbreaking-story-of-kiena-dawes-e495f81edcbc or https://open.substack.com/pub/jonharker/p/the-girl-on-the-railway-tracks-the?r=1qdzrx&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueWhen Kiena wrote 'I was murdered' in her final note before taking her life on railway tracks, she sparked a landmark domestic abuse case that challenged the boundaries of criminal responsibility. Join me as we examine the devastating pattern of coercive control by Ryan Wellings, the police failures that preceded her death, and the groundbreaking 2025 trial that resulted in his conviction for assault and controlling behavior but acquittal on manslaughter charges. This deeply researched episode features exclusive insights into the suicide note that accused Wellings 'from beyond the grave' and explores why cases like Kiena's—where an estimated 200 women take their lives annually due to domestic abuse trauma—rarely result in serious charges against abusers. This is the heartbreaking story of a mother who believed her death was the only way to protect her infant daughter from 'the monster who is called her dad.'Vitamins I recommend - https://www.isotonix.com/jonmichaelperry/product/isotonix-opc-3/?id=13009&skuName=single-bottle-90-servings&idType=sku&tkr=250204143554See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We wanted to know who Cusp AI's customers are, what the platform looks like and how it brings together AI and domain knowledge. And Max explains what his product looks like in the end.

The term ‘sticky floor' refers to the difficulties women face in progressing to higher-paid and higher-powered job roles whilst balancing the demands of their careers with personal, unpaid responsibilities. They can get stuck at lower levels, leaving the most senior positions to be occupied by, predominantly, men. Nuala McGovern discusses some of the reasons and solutions with Claire Reindorp, CEO of Young Women's Trust, and Lucy Kellaway, former journalist, now economics teacher and co-founder of Now Teach.A Lancashire jury has found Ryan Wellings not guilty of the manslaughter of 23-year-old Kiena Dawes. Wellings, who was Kiena's boyfriend, was found guilty of controlling and coercive behaviour and assault between January 2020 and July 2022. He had denied all the charges against him, and will be sentenced at a later date. During the trial, the jury heard that Kiena had left a note claiming she was murdered and that Wellings had killed her before she took her own life. Joining Nuala to discuss this case are BBC reporter Yunus Mulla, Crown Prosecution Service domestic abuse lead Kate Brown and Director of the Centre for Women's Justice Harriet Wistrich.Hermine Braunsteiner was the first person to be extradited from the US for Nazi war crimes. She was one of a few thousand women who had worked as a concentration camp guard and was nicknamed ‘the Mare' by prisoners because of her cruelty; she kicked people to death. In 1964, Hermine's past was unknown: She was living a quiet existence as an adoring suburban housewife in Queens, New York when she was tracked down by a reporter from The New York Times who exposed her past. Angharad Hampshire, a Research Fellow at York St John University, joins Nuala to talk about The Mare, her novel based on Hermine's life.Known as Badass Gran to her Instagram followers, Celia Duff is a double world Hyrox champion after taking up the races at 68. After retiring from her career as a doctor in public health medicine, the 70 year old dedicates her time to an impressive fitness regime that includes yoga, pilates, running, strength and conditioning, Olympic weightlifting six times a week, and now she's fitter and stronger than ever.

Send me a Text Message hereFULL SHOW NOTES https://podcast.nz365guy.com/634  Join us for an enlightening conversation with Jay Wellings, the head of development at Volato, who brings a wealth of experience from the greater Portsmouth area. As an aficionado of great steak dinners, Jay shares not just his culinary preferences but also his career journey from studying computer science in 2003 to becoming a powerhouse in the Microsoft ecosystem by 2016. This episode offers a rich narrative of Jay's passion for front-end development and how web technologies have dynamically evolved, setting the stage for a deeper exploration of the Microsoft Power Platform's enterprise capabilities.Do you think the Microsoft Power Platform is only for small-scale projects? Think again. We dismantle this misconception by showcasing its robust features and the significant impact it can have on enterprise-level operations. Jay shares his firsthand experience with a major financial institution where he orchestrated a comprehensive digital transformation strategy, proving skeptics wrong about the platform's scalability and effectiveness. Built on Microsoft's secure Azure cloud infrastructure, the Power Platform is far from a "beginner's tool" and is ready to tackle mission-critical workloads with an ironclad approach to security and compliance, especially in sectors like finance.The conversation takes an exciting turn as we discuss the potent combination of data centralization and AI. Jay provides insights into transitioning from siloed data management to a streamlined, centralized data schema using Microsoft Dataverse, a critical step towards harnessing the power of AI. Hear how clean data paves the way for innovative AI applications in industries like retail and banking, turning mundane tasks into automated marvels and revolutionizing customer service. As AI cements its role in the technological toolbox, this episode underscores the importance of thoughtful integration, maintained by robust data practices, to unlock untapped possibilities within the Microsoft ecosystem.In 2024, we celebrated seven years of the Microsoft Business Applications podcast. Now, we step into 2025 with a fresh new name. Welcome to the Microsoft Innovation podcast! Our new name reflects a broader vision, exploring the intersection of people, business, technology, and AI. 90 Day Mentoring ChallengeMicrosoft Business Applications Career Mentor for the Power Platform and Dynamics 365 Justin WelshJustin Welsh's LinkedIn Operating System—the guide to finding your voice on LinkedIn.Support the showIf you want to get in touch with me, you can message me here on Linkedin.Thanks for listening

This Week At Windsor, we welcome Colin Wellings, a pastor with a passion for both faith and farming! Colin shares stories from his life studying crop disease, his views on how evolution and God connect, and the significance of Jesus telling his disciples of "the white harvest." He also digs deep into how quantity can lead into quality as well as his personal journey to faith, and the essential role both church and small groups play in spiritual growth. Get ready for an inspiring episode that mixes science, faith, and wisdom in one captivating conversation!

Joining me today is Gary Wellings. Gary is the editor of the Daily Drift at thedailydrift.com He also hosted The Drift Radio Show (which I co-hosted with) on this station, a few years ago. I asked Gary to join me today to talk about some of the news we see.

Mista lysten? Det er klart for Dr. Brochmanns redningsaksjon for sex.Dagens gjest er psykolog og forfatter Sissel Gran.Kilder:● Emily Nagoski. Kom som du er. Kagge forlag, 2018.● Brochmann & Dahl. Den nye Gleden med skjeden. Aschehoug, 2023.● Lucy Cook. Bitch – On the Female of the Species. Basic Books, 2022.● Wellings et al. “Changes in, and factors associated with, frequency of sex in Britain: evidence from three National Surveys of Sexual Attitudes and Lifestyles (Natsal).” BMJ 2019.● Herbenick et al. “Changes in Penile-Vaginal Intercourse Frequency and Sexual Repertoire from 2009 to 2018.” Arch Sex Behav, 2022.● Twenge, Sherman & Wells. “Declines in sexual frequency among American adults, 1989–2014.” Arch Sex Behav, 2017.● Wellings et al. "We're Just Tired": Influences on Sexual Activity Among Male-Partnered Women in Midlife.” The Journal of Sex Research, 2023. ● Peggy J. Kleinplatz. History of the Treatment of Female Sexual Dysfunction(s). Annual Review of Clinical Psychology, 2018.● Muise, Schimmack & Impett. “Sexual frequency predicts greater well-being, but more is not always better.” Soc Psychol Personal Sci, 2016.● Loewenstein et al. “Does Increased Sexual Frequency Enhance Happiness?” Journal of Economic Behavior & Organization, 2015.● Olivia Waxman. “A Little Package of Dynamite.' The Things People Said About Viagra When It Was Released 20 Years Ago” Time Magazine, 2018.

Ed Bonderenka and guest Gary Wellings (The Daily Drift) discuss the weeks news.

This episode is brought to you by PREPD Hydration: Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special. SIGN UP TO OUR PATREON TODAY TO GET INSTANT ACCESS TO ALL EPISODES IN THE SERIES: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Izzi: https://www.instagram.com/izzibattdoyle Eloise: https://www.instagram.com/elzywellings

Retrouve Caro sur son site internet (https://carocuinetwellings.com/caro/) et sur Instagram (https://www.instagram.com/carocuinetwellings/)

Dans cet épisode on s'intéresse à la masturbation et nous allons voir que la masturbation peut prendre différentes formes et que les facteurs qui influencent sa fréquence varient en fonction de l'âge, du genre et de l'orientation sexuelle. Nous allons également explorer la relation entre la masturbation et l'estime de soi sexuelle. On retient dans l'épisode que : Les comportements associés à la masturbation peuvent être très différents d'une personne à l'autre, ce qui pose un problème pour les études sur les comportements sexuels. Il est donc important d'être clair et explicite lorsqu'on parle de sexe avec son partenaire ou lorsqu'on fait des demandes. Les jeunes, les hommes et les minorités sexuelles se masturbent plus souvent que les autres, et les femmes qui sont sexuellement actives avec des partenaires ont tendance à se masturber davantage. Cependant, les raisons de ces différences ne sont pas clairement établies. La masturbation peut aider à maintenir une estime de soi sexuelle pendant les périodes de crise, mais cela ne signifie pas qu'elle est la cause de cette confiance en soi. Il est important de prendre soin de sa santé mentale, physique et sexuelle, et de consulter un professionnel de la santé en cas de comportements excessifs ou pathologiques Les références : Allison L. Kirschbaum & Zoë D. Peterson (2018) Would You Say You “Had Masturbated” If … ?: The Influence of Situational and Individual Factors on Labeling a Behavior as Masturbation, The Journal of Sex Research, 55:2, 263-272, DOI: 10.1080/00224499.2016.1269307 Gerressu, M., Mercer, C. H., Graham, C. A., Wellings, K., & Johnson, A. M. (2007). Prevalence of Masturbation and Associated Factors in a British National Probability Survey. Archives of Sexual Behavior, 37(2), 266–278. doi:10.1007/S10508-006-9123-6 Waterink, Wim. 2014. “IN STEADY HETEROSEXUAL RELATIONSHIPS MEN MASTURBATE MORE THAN WOMEN BECAUSE OF GENDER DIFFERENCES IN SEX DRIVE”. New Voices in Psychology  10 (1):96-108. https://doi.org/10.25159/1812-6371/3419. Lippa, R. A. (2007). The Relation Between Sex Drive and Sexual Attraction to Men and Women: A Cross-National Study of Heterosexual, Bisexual, and Homosexual Men and Women. Archives of Sexual Behavior, 36(2), 209–222. Rodríguez-Domínguez, C., Lafuente-Bacedoni, C., & Durán, M. (2021). Effect of the Lockdown Due to COVID-19 on Sexuality: The Mediating Role of Sexual Practices and Arousal in the Relationship Between Gender and Sexual Self-Esteem. Psychological Reports, 003329412110289. doi:10.1177/0033294121102899914:22 --- Send in a voice message: https://podcasters.spotify.com/pod/show/relations-democratiques/message

Today, we have a very special guest, a graduate of the ESL program; Emma Wellings.    Emma Wellings is an international wardrobe stylist, founder of her own clothing line, Style on the Go, and graduate of the Empowered, Secure Love program. She is passionate about fashion, horse riding, working out, travel, and the arts.   In this episode, you will learn the following:  1. How can you rewire your brain to trust yourself?  2. What strategies can you use to navigate relationships and overcome abandonment issues?  3. How can you release the past, and create the life you want?    Emma felt she was never enough and had a pattern of unhealthy relationships in her life. Through the Empowered.Secure.Loved.program, she realized the importance of self-care, self-trust, and allowing herself the time to work on her inner-child. With newfound structure and self-love, Emma has started to heal from her abandonment issues and is now ready to date in a healthy way!    If Emma's journey really spoke to you, and you're ready to do the work to heal, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.    Apply to the Empowered.Secure.Loved Program Here:    Click Here to Apply   Be sure and connect with Emma: Instagram @emmajanestylistwears @mystyleonthego   Website www.mystyleonthego.com

If you've ever heard of the 100 Days of Light Challenge, then you know today's guest, Caro Cuinet Wellings. Caro started this challenge 7 years ago, and in that time, it has become a worldwide phenomenon. Caro's a source of constant inspiration to me as both an artist and a businesswoman, and I think the artist in you is going to sincerely enjoy this conversation about photography, art, publishing, and the human connection we find across continents and languages while pursuing similar goals. Links: Listen to TCBTH's first episode with Caro  (#27 - Fixed vs. Growth Mindset)Follow Caro's on Instagram Buy Caro's book, Voir la lumière: #100daysoflumièreThe PR Book Caro read to pitch her book is "Hype Yourself" by Lucy WernerWant to do the 100 Days Challenge? Get on the email list here to be notified when it's starting in April.Join the 100 Days of Light Facebook Group for support and guidance Watch the Simple Sales Masterclass where Annemie teaches the 6 steps to running a profitable, sustainable photography business you love. Join the TCBTH Facebook Group - a supportive, business-focused group for photographers. Leave a review!

278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon   This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Julian goes through his taper and breaks down what happened at Osaka Marathon Brad's improvement continues, adding his first double run day in a while. Brady slowly recovers off Bathurst as he looks towards Jells Park On an eventful Maurie Plant Meet in Melbourne, Oli Hoare takes out the John Landy Mile in 3:52.24, Cameron Myers broke Mike Hillardt's 43-year old U20 Australian record running 3:55.44, a record for 16 year olds. Sam Tanner from New Zealand placed second. https://www.runnerstribe.com/latest-news/16-year-old-cameron-myers-smashes-the-four-minute-mile/?fbclid=IwAR1kh9qV7vNLnVHSerHp4DvR7m5913d2VaL8cd4AndXQ4R8QfzXFcRNNl0M  Jessica Hull outkicked Abby Caldwell to take the Women's 1500m in 4:07.11, with Georgia Griffith in third.  U20 World Cross Champion Ishmael Kipkirui of Kenya outkicks Stewy McSweyn 3000m. Similarly U20 World Cross Champion Senayet Getachew of Ethiopia won the Women's 3000m ahead of Prisca Chesang of Uganda and Nozomi Tanaka of Japan while Linden Hall was first Aussie and fourth overall in 8:50.89. Kiwi duo James Preston and Brad Mathas battled it out in the 800m, Preston winning in 1:45.85, just edging Mathas. https://www.runnerstribe.com/latest-news/fans-flock-to-cheer-on-world-class-fields-at-maurie-plant-meet/ Full Results via World Athletics   ACT 5000m Championships won Katie Porrah and Aaron Speisberger-Parker.   Catriona Bisset placed second at the Birmingham Indoor Meet running 1:59.83 in the 800 behind winner Keely Hodgkinson. Guduf Tsegay of Ethiopia narrowly missed the 3000m world record running 8:16.69 Birmingham Indoor Results via World Athletics   Lisa Weightman moved to 3rd fastest marathon on the all-time list as she placed 4th in the Osaka Marathon, running a personal best of 2:23:15. Marnie Ponton placed 11th in 2:33:48, with Helen Bekele Tola first overall in 2:22:16. Hailemaryam Kiros of Ethiopia outkicked Vincent Kiplangat to win overall in 2:06:01. Results via Japan Running News https://www.runnerstribe.com/latest-news/lisa-weightman-moves-past-ondieki-to-become-the-third-fastest-marathoner-in-australian-history/?fbclid=IwAR3em21DW30KewyPcctbhVtBJ1uvG5SNEzTld_EYMmpQZCJR20Em8btyrMk Training Talk presented by Sydney Marathon Eloise Wellings joins Brad to share some of her learning from her training in the lead up to Nagoya Marathon, and talks about her role with the Sydney Marathon. Listener question asks about incorporating higher intensity training within a marathon block and Moose on the Loose call out influencers repeatedly calling their shot and consistently falling short.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

The final Aus Music Month battle for 2022 is upon us! Fellow Novacastrian and one of the nicest blokes you'll ever meet, local DJ and pub-trivia host Amos Wellings is on the show to chat two late 2000's Aussie classics in The Presets party release 'Apocalypso' and Karnivool's sophomore record 'Sound Awake'! These were a nostaglic throwback that we didn't know we needed but were insanely grateful we experienced. Enjoy!(0:00) - Intro(7:13) - Chat with Amos(16:46) - The Facts(21:20) - The Elements(35:40) - Segments(1:00:30) - RatingsFollow Record Royale on Instagram: https://www.instagram.com/recordroyale/Listen to Skyepaint here: https://spoti.fi/3F2OqirFollow Amos on Instagram: https://bit.ly/3OGWOHpFollow us on the socials:Will St Claire - https://www.instagram.com/willstclaire/Brad Mclean- https://www.instagram.com/bradbradnotgood_/Adam Lindsay - https://www.instagram.com/adamlindsay__/https://www.recordroyale.com.au/

We are incredibly honoured and privileged to have had the opportunity to chat with Eloise Wellings, who generously shares her incredible story of triumphs and set-backs. Eloise's story has examples of all health issues facing female athletes, from eating disorders, menstrual dysfunction and RED-s, to pregnancy and exercise and returning to sport post partum.   Eloise Wellings is one of Australia's most inspiring female athletes. She has been running since she was 10 years old, followed her dreams and competed for Australia in 2 Olympic Games in middle distance running. Eloise has also competed in multiple Commonwealth Games, most recently placing 4th in the marathon in Birmingham. You can learn more about Eloise on her website https://www.eloisewellings.com.au   Eloise has also become a sound mentor for younger runners, and as part of helping them thrive has teamed up with mental skills coach Rory Darkins in their very own podcast “Whats right within” - we highly recommend the episode on How to Optimise Stress and Recovery.    To impress you even more, and keep everything in perspective,  Eloise is co-founder of the Love Mercy Foundation. The foundation exists to empower communities in Northern Uganda to overcome poverty.    We hope you enjoy listening to this podcast as much as we did interviewing Eloise.    For those who would like more information on the modules the AIS have produced to help women understand RED-s, and much much more, Here is the link  https://www.ais.gov.au/fphi/education

Welcome to our Podcast for Sunday, 13 November 2022.  This week Mike Hardie interviews our special guest, Olympian Eloise Wellings.  She shares some highlights of her life story which include a dream to become an Olympian, finding faith and wrestling with significant disappointment. How connecting with fellow runner and Olympian Julius Achon gave her a whole new perspective and a new dream, that has become the Love Mercy Foundation that is changing lives in rural Uganda. If you prefer you can watch this service or previous services on YouTube. Head to our playlist: https://youtube.com/playlist Would you like to sign up to CONNECT | CONTRIBUTE | CELEBRATE? Do so by following this link … https://goodlifebuderim.elvanto.com.a... For more information and to keep up with all that's happening at Goodlife visit our website! https://www.goodlife.org.au/ If you would like prayer or need care, we want to help! Visit https://www.goodlife.org.au/care or email prayer@goodlife.org.au to reach out. If you would like to participate in giving to the work of Goodlife, please visit our website to find out how. https://www.goodlife.org.au/giving

Ben Wellings, Senior Lecturer, Politics and International Relations, at Monash University, discusses the latest on UK politics and the markets. He spoke with hosts Bryan Curtis and Paul Allen on "Bloomberg Daybreak Asia."See omnystudio.com/listener for privacy information.

Eloise Wellings is one of the true legends of Aussie distance running. We catch her as she returns from a record 5th Commonwealth Games where she ran an impressive 4th in the marathon. Since we last spoke with Elzy (Ep16) a lot has changed. Apart from the pandemic palava, she has added Sonny to the Wellings tribe and stepped up from gun 5/10km athlete to one of Australia's best marathon runners. From a London debut of 2:29 to smashing Nagoya in 2:25 less than 6 months later, the sky's the limit for Elzy. We also chat about her role as an ambassador for the Blackmores Running Festival, it's push to become the next official World Major on the marathon circuit and what Aussie runners and supporters can do to help make this happen.  Elzy's perspective on life and running is incredibly inspiring and the practical advice that she shares is so valuable.  Enjoy! Please subscribe or follow Running Matters to be notified when each episode is released. Feel free to use the online discount codes below: GU Energy Australia (15%): RUNNINGMATTERS Fractel Performance Running Caps (15%): runningmatters T8 Running kit (10%): RUNNINGMATTERS20 Runnulla (10%): Mention Running Matters in store. Raidlight (20%): runningmatters20 Raffertys Coastal Run entry discount: RMPOD21 Cronulla Beer Co (10%): CBC10 Koda Nutrition (15%): RUNMAT15 #runnulla #raidlight #fractel #gymeaalliedhealth #basecampaltitude #guenergy #cronullabeerco #runningmatterscoaching #kodanutrition  

Eloise can run a lot longer and further than most. We hear the heartbreak of missing out on the Olympics through injury to then make the Olympics years later. How does a long distance runner stay motivated and how does faith find it's place in that mix. Find out here. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or InstagramSee omnystudio.com/listener for privacy information.

Scott's Youngest Brother. Gender Roles in Marriage. Complementarianism. And a Truly Christian Wedding. Ben Trout and his fiancée Lexi Wellings join Scott in the last few days of their single life. Catching them right before they got married, Scott interviews these two young lovers on how they met, how God was the centerpiece of their relationship, and how they decided to include a sword in their wedding ceremony. Swords are pretty outdated and some may argue, so are Ben and Lexi's views of the man and woman's roles in their marriage with the man as the leader and the woman as the helpmate. Find out why they reinforced those beliefs in their wedding, and let us know if you see if differently. Message Us: You can e-mail (https://betweentwoworldspodcast@gmail.com/) us your questions directly or follow us on Instagram or facebook (@betweentwoworldspodcast) and become part of the conversation. Also find us on YouTube: (BetweenTwoWorlds - YouTube) --- Send in a voice message: https://anchor.fm/betweentwoworldspodcast/message

Episode 168Higher Ed AV PodcastLive from the Epiphan Video BoothNAB Show: April 24, 2022Jim WellingsSenior Systems Designer/ProgrammerUtah State University

Thought leadership – in its various forms, is a topic we have covered in a number of episodes over the years. Done well, it can be a game-changer for agency marketing, sparking and re-igniting meaningful prospect and client conversations. However, there are a number common hurdles I tend to encounter when speaking with agency founders […] The post EP62: Mastering thought leadership | Mark Wellings | Grist appeared first on Gunpowder Consulting.

Thought leadership – in its various forms, is a topic we have covered in a number of episodes over the years. Done well, it can be a game-changer for agency marketing, sparking and re-igniting meaningful prospect and client conversations. However, there are a number common hurdles I tend to encounter when speaking with agency founders […]

Less than 24 hours after running the fastest ever debut marathon by an Australian woman (2:29:42 in the London Marathon), Eloise and Rory catch up to unpack it all. Eloise shares what it felt like, how she managed her mindset, how she prepared, and what her first 42.2km taught her. It turns out that the marathon really is an apt metaphor for life. 

Episode Description On this episode of ‘The Inspiration Project', Brendan Corr talks to Australian Olympic Athlete Eloise Wellings about overcoming stepbacks, finding faith in God and the importance of good coaches and mentors. Eloise Wellings Episode Summary Growing up in Sydney's Sutherland Shire Finding faith in God Why Eloise chose running as her profession The importance of coaches and mentors in Elosie's life How a setback can become a set up Going to Rio and doing well Missing out on several Olympic games and what that taught Eloise Starting her foundation in Uganda

0 (1s): Well, good morning. Merry Christmas, everyone. Welcome to Harvest. Church. My name is Sherrilyn. If we haven't met yet, her so glad that you joined us this morning. Hello to everyone who's watching online and all over campus today. We're all staying warm and safe and cozy this Christmas season. If you're able to be in the room with me, why don't you stand as we began to prepare our hearts for worship this morning. 1 (30s): Awesome. 0 (30s): What's just go before the Lord together in prayer, 1 (36s): Lord, we just welcome you. Holy 0 (41s): The spirit. Would you just come pray that you would touch every heart this morning? Just that we could be overwhelmed by your loving presence today, just as you came into the hat's stable in Bethlehem so many years ago, God, we just sense your presence here in this space with us. I pray that every family watching at home and just sense your presence and your peace just fall upon their whole family or whole household down in Jesus name. 1 (1m 12s): Need you want you and we welcome you. 1 (1m 24s): CA 0 (13m 11s): Here from him this morning, some fresh manna 1 (13m 14s): maybe there's some of you. 0 (13m 26s): I have a word of encouragement for all of us to be a great time to, to share that 1 (13m 29s): Jesus . 0 (18m 42s): As a reminder this morning, just how the Wiseman came very gifts to lay before the King has even thinking of a story of a little drummer boy and have a heat, brought his gift of music to the King. And even those who don't have anything to bring your heart. That's really what he's after is after our hearts this morning. So even if you feel like your checkbook is slim, and maybe you're like I had a stump, know that I have much to offer. God says, I just want your heart. Plus spring on our hearts this morning together, we're gonna sing this together. Our affection art emotion. 0 (19m 24s): We're gonna pour it out on the feet of Jesus. 1 (19m 31s): . 1 (21m 21s): We worship you with all of our hearts this morning. Just pray your presence. Just be so felt in the season. Remind us again and again that you are Emmanuel God with us. There's nowhere that we can go from your presence. God can be in the deepest of pits and your presence is still going to find us there. Thank you that nothing can separate us from the love of Jesus Christ. You make room in our hearts for you. This season make room in our hearts this day, we open our hearts wide to receive all that you have for us and the precious and beautiful name of Jesus. 1 (22m 7s): Amen. Amen. So a good church to be together this Christmas and to celebrate those of you who are in the room here with us or on campus and how some neighbors around you. Let's take this time to greet someone with the love for Jesus this morning. And we'll be back in just a few minutes with some more announcements. 2 (22m 29s): Welcome to those who are in the sanctuary, in the loft, in the parsonage and on the patio. It is good to have you welcome. So I've been gone for the last couple of weeks, so we've had a w C we had Dave preach and then we had Ron preach and today we're having Jeremy preach. And so we've got the whole lineup going here and then I'll be back on for Christmas Eve. I'm thinking about being here three, four, and five o'clock that's who wants to join me all three services? No, all three everybody's hands. As soon as I said three services, the hands went down. Okay, Ken, he's going to be here. 2 (23m 9s): So we do have three Christmas Eve services, and we're going to make the patio a kind of a cool, kind of a venue where with fire pits and all kinds of fun stuff. So that's going to be really, really fun. If you are new to the church, we encourage you to stop by the info center. You've got a free gift there and, and then fill out a communication card as well. You can do that on the Harvest Church app. I think you can even fill out the communication card on our website, but also we've got communication cards that you can fill out and you get those at the info center. We just like to hello to you and welcome you here. 2 (23m 50s): Hey, we have been collecting food like crazy. So Thanksgiving, we gave away all kinds of food baskets for those in need. And at Christmas for this holiday, we gate we collected and provided 25 baskets, Christmas dinners to 25 families in need. And then because of your generosity, we've been able to partner with grace. Church grace, grace Bible, and, and we served another 130 families, their foster families with, with a Christmas dinner. And so together combined, we served a 155 dinners this year. That's I think that's our biggest year ever. So thank you so much. Yeah. Thank you for your generosity. 2 (24m 31s): None of that happens unless you guys bring sides and hams and turkeys and all of that stuff. So thank you so much for your generosity into those who spearheaded that, where you're so, so grateful here, the Church office will be closed as it is every year between Christmas Eve. And it will be here Christmas Eve for the services at three, four. What time of the services? Again? Three, four or five. Thanks. So we're going to be, we'll be here, but then beginning the 25th until January 3rd, the office will be closed. We just like to give our staff extra time with their family. And, and Hey, I haven't talked about the second mortgage for probably almost a year, a year ago. I talked about the second mortgage because we've got this Need, we're trying to raise over the period of three years. 2 (25m 16s): We're trying to raise $360,000. So people have been giving faithfully every month, every week. People give faithfully. We are, we are at around $86,000 that has come in. So if you do the math, we've got $360,000 over three-year period. That's a $120,000 a year that we're trying to raise over and above our regular ties and offerings and that sort of thing. So you guys have been amazing and we had brought in 86,000. So that means if we're going to write a check at the end of the year for a $120,000, we need 34,000 more to come in. So that's the challenge, but we've already raised 86,000. So if you are here and you want to make a year-end gift to the second mortgage, you can just Mark right on your check, second mortgage, and we'll make sure that goes to that. 2 (26m 5s): And, and we'll just trust the Lord, do what we always do and just trust the Lord's provision for all of this stuff that, that we're trying to do and trying to get accomplished. So with that, Jeremy, come on up, Jeremy's preaching today. He'll be in first Thessalonians chapter four, and he'd be taking us through the first part of chapter five. And so we were kind of arm wrestling about who was going to preach this weekend and he, let me, have you, have you seen the guns on this guy? Yeah, so he actually did when our family was exposed to COVID and we weren't sure if we were going to get the test results back in time for me to prep and be ready and, you know, we could have both prepped to be ready, but then that's not necessary. 2 (26m 54s): So we said we just tagged Jeremy. So again, it was Ron or Dave and Ron now Jeremy, and then I'll be back up. And so I want to pray for you and just pray for us as a church. And so why don't we all stand up everywhere, all over the campus, outside, inside, let's stand up and extend our hand to Jeremy Lord. Thank you for Jeremy. Thank you for pastor Jeremy and his desire to teach and the gifts that you have given him. Lord, we're so grateful. Thank you that he's an amazing a pastor at our church. We love him. We just pray that as he brings forth the word, God, that we would hear what we need to hear, that we'd be challenged, encouraged, edified, and built up in our most Holy faith. So thank you for this time. Thank you for your living word. 2 (27m 34s): Use it to speak to us. We pray in Jesus name. Amen. 3 (27m 39s): Thank you. Stoke to have my wife, my daughter Posey here in the service, and then my youth group is up here and kind of spread out. 4 (27m 49s): So 3 (27m 51s): Love you guys. You guys are awesome. I'm a fan. Yes. I have a fan club there. It's awesome. You guys are awesome. Hey, let's open up our Bibles to first Thessalonians chapter four. I'm going to be picking up where Ron left off. He did such a, an amazing job last week. So many just points to take home and to work on. And you know, just a summarize. He talked about this, Holy living that God's calling us to do, and the purity that God's calling us to have as we, as we prepare for what, what God has for us, and then not only purity, but then what does it look like for Holy loving and then Holy leading. 3 (28m 32s): And it was a, it was a, it was a great and timely message. And you know, I like second service. I kind of get to forget about the foibles or first service and learn some things. And so actually I want to, I wanna, I want to grab you with a wedding. Everybody loves a wedding just, just last week. We got to go down to Santa Barbara and see two of my former fifth and sixth grade students get married and they love the Lord. They have committed to each other. They've committed to God. They've, they've walked in purity. And, and it was amazing thing to see these two former fifth and sixth graders walk down the aisle and say, I do. 3 (29m 13s): It was, it was amazing. And the funny part is I can remember those two specifically on one of the days that I was like planting seeds, like, Hey, someday, some of you guys might get married and if you get married, this is what you look for. And I would play at Lucy's into look at this wedding and see it. And they really, they walked in that they walked in, in God's purity and his loving is leading. So I was really stoked. So I want to pull you into a wedding because I think this will help us understand the rest of the chapter and maybe understand some context. One of the things as we studied the Bible is the Bible was written in a different To a different people, grew up in a different culture. And so as we learn more about the culture that was during the times of Jesus, I think we can understand more about the Bible. 3 (30m 2s): And so let me take you through a wedding and not just a Jewish wedding, but a specifically a Galilean wedding. Okay. And there were some things that set a galleon wedding apart. And just in saying this it's important to note that Jesus was from Nazareth of Galilee. The disciples were all we're from Galilee and even Jesus. His first miracle was in kina of galley. So that's, that's important and understanding the context Jesus was doing. So let me jump in. So the bride and groom, they would gather at the city gate to come together for a covenant in a way, a contract. And they would gather their families. And this wedding covenant would have been red agreed upon by both parties, the bride and the groom. 3 (30m 48s): And then the, the, the, the father and the, and the groom would, would take a dowry. And that would be paid towards his, his bride. And it wasn't a purchase. It was closer to an insurance policy. If something were to happen to him in the time of their patrol, he pays this price. Then the young man after that's all read it, if that's all done, they'll give me a little, pour a cup of wine and he'll hold it out. And this is one of the things that separated a Jewish wedding is as the groom extended that cup of wine out to his possible bride. She and only at a Galilean wedding, the opportunity to either accept or deny it, Jewish weddings, often the parents sets each other out, like that's kind of a done deal, but here in a Galilean wedding, we're learning from, and this is all taken from archeological digs and we're learning all this stuff. 3 (31m 44s): And so the young, the groom would reach out his cup and he would, he would offer it to her and she had the opportunity to then drink it. And if she chose to drink it, that was her signal that she was entering into this patrol level. And she would then be called the one that was bought with a price. The one that was bought with a price, I'm giving you a little things. I'm hoping that you're feeling in your mind, how this fits in with the Church. Okay. So she was then the one bot with a price and the S the, the groom would then take that cup. And he would say this, he would say, I will not drink this cup until the time when we are together again, does that sound familiar? 3 (32m 27s): What Jesus did. And we took the communion cup with his disciples because We, I miss that. But in it, as Jesus is at that, that round the table with his disciples, the disciples are realizing, well, this is, this is like a proposal. This is like a though this is, they were realizing that this is what Jesus was doing. He was offering that I will not drink this cup until we are get together again. And there was another huge part of a Galilean wedding that sets it apart. 5 (32m 51s): You know, we, we, we, we get a, a, a N 3 (32m 54s): A letter in the mail that says, save the date for this day. This is when this couple is going to get married. A gal Leanne was what was different than a wedding was different because there was no date set. It was solely up to the father of the groom of when the time was right for his son to go get his bride. So no date was set. And sometimes that was a year. Sometimes it was two years. There was a period. Okay. So there's no date set. So from that point on, after the groom has taken the cutback, they would separate. And the groom would then as during that period of separation, the groom would begin to prepare a place for his bride in his father's house, in the insula. 3 (33m 35s): And it was a large courtyard surrounded by a lot of small houses, mult Wellings. And so the sun would go back like, yes, my patrol, we're going to get married and he'd go back. And he began building on to his father's house, preparing that place, and the bride would then go herself and begin to prepare herself. She began to, to assemble the fabrics needed for the wedding dress. She began to make preparations and pick her, her a bridesmaids, all those things. They're all she's preparing herself. And the groom is preparing a place in his father's house and the groom in a galleon where he would often send gifts periodically to remind his bride of his love. 3 (34m 15s): And the interesting, Hey, don't forget about me here. Here's a little love gift. Here's a little gift. Here's a gift to remember that. I love you. We think of the gifts of the Holy spirit. God, I love you 5 (34m 30s): Exactly. 3 (34m 30s): When would it be building in the community that as, as they saw the walls go up and the roof and begin to fill it with furniture, there was an excitement in the community. And those who had the wedding invitations, they'd be like, Oh, I'm invited to this, this feast. This is, this was the party of the year. This is what you wanted to be part of it as a Jewish wedding. And as it, excitement is building, the groom is getting ready, but the bride is also getting ready as well. In fact, she has done her own preparations. She picked out her bridesmaids. She's getting them prepared as the day draws closer the day that they don't know, but they just have to be in preparation. The father is still holding on the bride is with her bridesmaids. 3 (35m 11s): And there every night they go to sleep wearing their gowns for the wedding. They have to be ready at any time that they have to be ready. And the groom is with his groomsmen and they are ready for the father to tap the son and say, go for it, go get your bride. And it was the father's job. Only the father knew the time that was set for the groom to go get his. And the father often would say like a thief in the night son, go get your bride. Can you imagine the excitement I've been waiting for this for a year, two years? Like this is time to go. Any, any, he wakes up all his grooves and they would have woken up. 3 (35m 54s): They jumped out. There's probably some yelling, excitement, Oh, you got this guy. That's going to go. You ready? And the procession would begin. And it would begin with the sound of a trumpet. A shofar would be blown in the streets. And if you heard that show for you and say, okay, who's getting married and how do we join? Or we have our wedding invitations, we're ready to go. And so this precession would grow as they got closer and closer to the brides house, reach the house, the bride, having heard the show far, haven't heard the procession. She would come out of her house to be gathered with the wedding party. At that point that the groomsmen would lift her up on a litter or a, or a chair. They would gather her up, they'd throw on there. And then her feet would not touch the ground as they went. 3 (36m 36s): To the wedding festival, the wedding celebration. It was said that she flies to the wedding chamber. And as they came to the wedding chamber, the whole, the whole party, the whole celebration, they would enter into that courtyard. And then the Gates would be sealed. And that, what that did is it didn't allow it. No one else to join the wedding party. Maybe they're late. Maybe they slept through it. They weren't allowed, they didn't have their invitation. They weren't ready. And so they would be kept out. But those who are inside, they were there for the party for the duration. And sometimes these wedding parties last from three to seven days is you imagine that Jesus knew about that. 3 (37m 20s): That was where Jesus did his first miracle in Kayna and Qaeda is where he was in one of those courtyards with his mom and his family and Jesus and Mary comes to Jesus like, Hey, I ran out of wine. What are we going to do? And that's a problem, because like I said, no one could leave and no one could come in. The Gates was shut. There was a party and said, no one was allowed to come. So it was a scandal that they ran out of wine. So when Jesus turns the water into wine, all the problems are fixed because they had wine. They couldn't leave her go. And after that seven days, the bride and groom, they come out, they celebrate there's feasting. How cool is that? 3 (38m 1s): So those things away, as we, as we begin to enter into first Thessalonians four, because I believe this was very much on the mind of policies right in it. Obviously it was on Jesus and the disciples as they have their conversations. But first Thessalonians asked the questions, I believe. Why do we need to Live Holy Life Why Ron messaged Lee yesterday was how, but now we're living Why and I, I, my wife will attest you. I am not good at grammar. I'm horrible speller. I'm more of a math and science guy. That's what I like. But when it comes to grammar and the Bible, all of a sudden, I like my, I kind of perk up like, okay, this is there's reasons that these are in there. So I've been kind of like obsessing over the subject pronouns here in these verses. 3 (38m 45s): And those are I We you and they. And so Paul writes this letter and he says, this, he's going to answer the why, why do we need to live a Holy life? He says, I do not want you speaking of the church to be ignorant brethren concerning those who have fallen asleep, lest you sorrow as others who have no hope. He's a reminded them. I don't want you to be ignorant. I want you to know this. I don't want you to be lacking. This is his reason for writing. Paul had only spent three Sabbath in a vessel Annika. So maybe a most four weeks there as the Church, then he had to, because of persecution, tribulation, he had to leave. 3 (39m 27s): He was a, he, he had a runaway escape. And so this question is on their mind. Well, what, what has happened to those who have died? What has happened to those who died? And this is what Jesus is going to, and this is what Paul is going to continue saying, verse 14. He says, for, if we believe that Jesus died and Rose again, even so God will bring him those who sleep in Jesus. Isn't this incredible. This is the gospel message summary summarized right here in this first for if we believe that Jesus died and Rose again, and to die and rise again, it means that Jesus had to come as a baby. He had to be born into this world. He had to have the ability to die. 3 (40m 9s): And that is what we celebrate in Christmas. The Virgin birth that the Messiah came to earth as a baby boy place in a feeding trough. And now Paul is reminding them that Jesus died. He Rose again. So those who sleep in Jesus will as well posting. Remember, Jesus's resurrection. The supernatural thing on misperception for this, we say to you by the word of the Lord that we who are alive and remain until the coming of the Lord will by no means precede. Those who are asleep, this I believe was the concern of what has happened to those believers. Who've died before Jesus returns. 3 (40m 51s): Fess loan is actually the first L a pistol written. You know, that it was interesting to find that out, Luke, won't write his gospel. The first gospel isn't written until 63 80. This is written in approximately 50, 50, one 80, only 20 or 18, 19, 20 years after Jesus's resurrection. So, so as time has gone on, and remember the disciples were like waiting there as Jesus Rose up into the clouds, they're waiting and like, okay, what's, you know, what's going to happen. We Jesus said, he's going to come back or when's that going to happen? And the angel has a tap him on the shoulder and be like, no, okay, go do your thing. This is where you have to go, wait, he'll come back to the appropriate time when he said, 5 (41m 32s): And so this is 20 years later in believers 3 (41m 34s): Have begun passing away. And I remember the night my dad took his last breath on this world. My siblings and I all were all there. My mom was there and we watched him take his last breath. And he went to be absent from the body, but he went to be present with the Lord 5 (41m 53s): 3 (41m 57s): And I remember walking outside, we lived way out in the country and I just right or wrong. I went up and just yelled at Why Lord Why. And these Christians are asking Why this, these persecutions, these flesh, all these things are coming against as well. When is Jesus going to come? People are passing away. Lord. Well, don't you know about this. And so Paul says it in a very strong language, verse 15, the word of the Lord, I say to this, to you by the word of the Lord. And he says this, that we who are alive and remain until the coming of the Lord will by no means precede. Those who are asleep 5 (42m 32s): 3 (42m 35s): This is what happened in verse 16 for the Lord himself will descend from heaven, with a shout, with a voice of an Archangel and with a trumpet of God, does it sound kind of like that procession from the groom's house, the bride's house, or it's like this shot, like the groomsmen are like, let's do this. The trumpet of God blows. And the procession begins. It says, and that dad in Christ will rise up first. This is, this is preposterous in some ways to believe that we believe in the supernatural God that raises people from the dead. But we, we look towards Jesus who died first and Rose. 3 (43m 16s): First, Those three things, a shout of voice and Archangel. It's interesting. The third, the trumpet of God, I've become more and more in love with Jewish history and finding out the culture and the context with, with Bibles written. And one of the things I've, I've kind of discovered this week, and as I've been studying along as the Jew, the seven Jewish feasts, okay. There's seven of them. I want to explain a real quick there's four spring feast and then three in the fall. 5 (43m 45s): 3 (43m 48s): And take this as you may, but Jesus was crucified at Passover at the first feast. He was buried on the feast of the unleavened bread. 5 (43m 59s): Third, 3 (43m 60s): He Rose from the dead on the feast of first fruits. And then the spirit, the Holy spirit was poured out on the first believers at Pentecost. And then there's this period in, in the, in the, in the celebrations of these, these feasts, there's a period of the summer. Harvest, there's a, there's a gap. It would seem. And the first thing that happens at the fall entering into the fall feasts is the feats of trumpets. It's where people were gathering out in the field, they're doing their there's beginning to glean and work out in the field. And as soon as the priest on that temple wall below blew his show far, 6 (44m 39s): His horn, his trumpet, 3 (44m 41s): No matter what you were doing, where you were, you stopped and you'd come to the temple. You'd, you'd be gathered by that trumpet. And after the feast of trumpets, the second feast in the fall would be the D of a tournament or young Cooper. And I believe this first shadows, the second coming of Christ. Then lastly, we have the feast of Tabernacles. And this believes for shadows, the millennial reign of Jesus. It was a, it was, it was a partial fulfillment in scripture when Jesus came for those 33 years. But the ultimate will be when he's here during the millennial reign and forevermore, and he Tabernacles with us, he dwells with us. 3 (45m 24s): So the dead in Christ will rise first and he's comforted them with these words, the dead and Christ over it. God has not forgotten those. Who've passed away. The den Christ Rose first, then verse 17. It says we who are alive and remain shall be caught up together with them in the clouds to meet the Lord in the air. And thus, we shall always be with the Lord. Is it interesting that Paul included himself in that Paul believed in this imminent return of Jesus Christ for the believers, for the Church. He believed in that. And he put himself in that, like, I'm ready for that at anytime. We shall always be with the Lord. And those who have died will rise up and they'll meet the Jesus in the clouds to meet them in the Lord in the air. 3 (46m 8s): We have to contrast that with a second coming of Christ, 6 (46m 13s): Zachariah 14 is a lot 3 (46m 18s): Amazing passage of I've referenced this and other, other sermons, but Zachariah 14 four says this in a way that day, his feet will stand in the Mount of olives. This is his second coming. And that day his feet will touch or stand on the Mount of olives, which faces Jerusalem on the East. And the Mount of olives shall be split into from East to West, making a very large Valley, half the mountain shall move toward the North and a half towards Geography. I love maps. I got to share this with a youth group on a Wednesday night, G as Jesus comes back to the earthly return, as he touches down on the earth, he's going to land on the Mount of olives. 3 (47m 5s): And this is a belief different from them, the rapture, the church, this is a different event. And so as he touches down, as his feet, stand on the Mount of olives, there's going to be this huge earthquake and there will be a split. And if you, if you know the geography and I should've put a map up thinking, now we have the temple, and then you have the Mount of olives here on the East. And the Mount of olives have three peaks. And what, and what they discovered in 1964 was a fault line from the West to the East that runs right through the middle of Mount of olives so much so that they were going to build the hotel of seven arches. And they had decided they had to move at 30 meters, I think, to the North so that they wouldn't put that hotel on the fault line so that when Jesus comes, he doesn't, Need, he doesn't meet a fault line to be there, to create an earthquake, create a huge Valley. 3 (47m 54s): We, we, we believe that Jesus has a power, but isn't it cool that there is a fault line, right? Where Zachariah prophesied 2,500 years ago. Unbelievable. 5 (48m 4s): . 3 (48m 8s): And so when Paul uses this language, he says they shall be caught up together with them in the clouds to meet the Lord in the air he's using the Latin word is wrapped Turo, where we get our word rapture, the doctrine of the rapture and the Greek word that we find here is her Pozzo. I kind of like rapture better. It sounds, I don't know, like wrap him up to be caught. To plucked 5 (48m 33s): . 3 (48m 38s): And this is a comfort to those who were there, knowing that God knows exactly what's going to happen, and when it's going to happen. And we're waiting for that shout that trumpet at any moment that trumpet could blow the house has prepared. Jesus has been prepared a place for us in heaven. For those 2000 years, he'd been sending us gifts, reminding us of his love. So we are to comfort one another one another with these words and Why comfort because their current afflictions, their current tribulations, their current persecutions, for those who have died or been martyred during that time, that during that 20 year time, there, there was, there was a lot of hurt. 3 (49m 26s): There was pain. What happened to these people? And God is saying, I got it. We look around the world. We're like what's happening. And I think the U S has been so insulated from a lot of the persecution and trials and afflictions that the rest of the world has, has, has felt. And I think as time goes on and the Lord tarries, we will fill more of that heat. I don't think things are getting better. I think things in this world, the world system are only getting crazier and Why comfort because purity, because of Holy living, Paul referenced that in, in, earlier in the chapter, like, you know, and just as a kid, you don't want to be with your hand in the cookie jar. 3 (50m 10s): When your parents walk in the house, like, you know, they, they give you the instruction. Don't, don't eat the cookies. It was a save for later. And you're there. Your hand is in the cookie jar. Oh, there was a cause for purity, because we want to live a Holy and pure life. We want to be that bride. That's ready for her groom to come. And it's, it's, it's an and that way. And Paul puts on a, a break here, but he's still not done with his subjects to see the chapters and verses are men's invention. So let's carry on in first Thessalonians five, he says, but now concerning the times and the seasons brethren, you have no need that I should write for you. It's interesting. They knew the times and the seasons to look for that was not what they were lacking. 3 (50m 50s): They were lacking the reason why, but the times and the seasons they knew, and they knew this because Paul had already given him this doctrine. He says for you yourselves know perfectly that the day of the Lord comes as a thief in the night, the day of the Lord comes as a thief in the knife. Paul is talking about this, a thief in the night, and it's much like a Jewish wedding, right? It happens in the middle of night. You never know when to expect and boom, there it is. Matthew 24 talks about this thief in the night as he's given us all of that discourse. 3 (51m 30s): Second, second, Peter, Peter writes in chapter three, verse 10, but the day of the Lord will come as a thief in the night in which the heavens will pass away with a great noise. The elements will melt with fervent heat, both the earth and the works will all be burned up. And that is that galleon who had this, this it's CA comes upon. You suddenly much suddenly like, like labor pains in verse three. And when they said peace and safety, then sudden destruction. Some destruction comes upon them as labor pains upon a pregnant woman and they shall not escape. Let's talk about this building. You should be knowing you should being aware of what's going on. And you know, as, as I've gotten to watch my wife carry three of my daughters, lovely daughters, you get, you know, you're getting, the time is coming. 3 (52m 16s): They know it's approaching. You don't know when. And I think all three of our daughters were late, like by almost a week and is, and is building expectations, building, building, building, because you can just realize that the belly's getting bigger and bigger and the baby ain't going to fit in there and a much longer 6 (52m 31s): 3 (52m 35s): And suddenly comes upon them. Labor pains as a pregnant woman, they shell out escape. It's interesting that when it says, when they say peace and safety, just on a whim, I went to the Google trends and I searched the word safe. Google trends shows you what words people are searching over time. And it's kind of starts. The catalog starts in 2004. And I found it interesting that people have that the word safe has increased in the search term by over 300% from March or started from 2004 to March of 2020, this year three, a hundred percent people want to know what's safe. 3 (53m 20s): What is safe. And then these, this idea of peace and safety, they will say peace. And then sudden destruction will come, reminds me of, of Noah's flood. And then Jesus said they were marrying and giving in marriage until right up until the time that the rain started and the flood came, they'd been warned. No had been warned that over and over again. There's an awareness of the approaching and then boom, it's, it's an upon it's upon you. And Paul's remind me, Hey, you don't have to be in darkness, verse four, but you brethren are not in darkness. So that this day shall overtake you like a thief us as believers. Well, this, this doesn't surprise us. This doesn't escape us. This does not come on a, like a thief. 3 (54m 0s): We are not of those darkness. We are in the light. 6 (54m 5s): And speaking of that day, there is a coming judgment for the sin. And God is, is, is 3 (54m 16s): I believe his anger in his wrath has grown and grown until the time of the Gentiles is fulfilled until that last person accepts Christ believes in him. And then boom, that old Mark 6 (54m 27s): This day. But 3 (54m 29s): This day won't overtake us as a thief. It won't overtake us as a thief revelation. Six talks about that. It says for the great is the day of his wrath. It has come and who is able to stand when we are of the light, when we were following Jesus, Jesus says, I am the light of the world. And he who follows me shall not walk in darkness, but have the light of life. Jesus said, sorry, Paul, in verse five, you are sons of a light and sons of the day nor we are. And we are not of night nor of the darkness reminded of Noah. As he was building that arc, It took him a a hundred, I believe a 120 years To as he continued to build that Ark in the face of people, mocking him in the face of people. 3 (55m 16s): What are you building an arc? It never rained. And so this thought that there's going to be rain and a worldwide flood was just 6 (55m 22s): Crazy. The people 3 (55m 24s): Thought he was crazy and they continued on. Life just, just like they did until the day it started raining. And it, by then, it was too late. The door had been sealed, 6 (55m 35s): But there's 3 (55m 35s): An interesting man. The Bible talks Genesis talks about Hebrews talks about later, his name was Enoch. Enoch walked with God, and then he was not for God, took him. 6 (55m 48s): And I looked at this 3 (55m 48s): Timeline. I put the timeline according to Genesis together. And if my calculus calculations are true, as well as others that day, or that year, that Enoch was taken was the year of the flood. He did not go through that flood. You knock was taken in the year of the flood and he walked with God and then he was not free. He was taking. 6 (56m 13s): So there's a call to us. Verse six, 3 (56m 15s): The call to not sleep. Therefore let us not sleep as others do, but let us watch and be sober. And are we walking in the spirit of hope and awareness of what's going on around us or are we sticking our heads in the sand and trying to Berry died a hideaway, or we are we being aware of what's going on to watch and be sober. Our hope is not found in this world, society, this world system, the ones, the system that's working its way towards some kind of one world order, a sense of globalism power monopoly, all being pulled into into one system. And it's scary to read out and to find out the plans, the world, economic forum, as they talk about the great reset they've been talking more and more about this year. 6 (57m 3s): What I hope isn't found in this world, let us be watchful and sober. 3 (57m 10s): And we have times and seasons. We're not to know the times of seasons, but we can look around and see what's going on. The eminent return of Christ. You see, I believe in Daniel nine, he he's talking to the Jews and Daniel is an amazing book. And so amazing that even though a lot of liberal Christians will not believe that Daniel wrote the full book of Daniel. And that fascinates me because how do you argue with Jesus? When Jesus said, when Daniel, the prophet wrote in Matthew 24, Jesus believed Daniel wrote the book of Daniel and the prophecies are so incredibly accurate. That there's no way that they could be a man's thoughts. 3 (57m 56s): And Daniel nine verse 25 says this, and this is one of the keystones. I believe to the prophetic timeline. It says know therefore, and understand that from the going forth of the command to restore and build Jerusalem and tell Messiah the Prince there shall be seven weeks and 62 weeks in the street shall be built again in the wall. Even in troublesome times, Daniel has given a 70 sevens prophecy that he received from God. He, he talks about these different periods and there's two periods. One's broken up by the first six to nine weeks. And then there's a gap. And then there's the last seventh week that we find in revelation the year of the great tribulation. But Daniel was saying that from the command to restore and build Jerusalem until Messiah Prince there shall be 69 weeks, 69 weeks come out, comes out to be 483 years. 3 (58m 49s): This man named sir Anthony Roberts wrote the book coming Prince. And in it, he does the math, the calculations to take from the Babylonian calendar 360 days a year to the Gregorian calendar of 365 and a quarter and all that stuff. And he does all the math and calculate leap years, all that stuff. And he decides it's one thousand seven hundred and thirty one thousand one hundred thousand one hundred and seventy three thousand eight hundred eighty days. And we know from history that that command to restore and build Jerusalem that is marked in Nehemiah, the profit that brings us to April six 30, two 80. And in his book, he makes the case. That was the day that Jesus marked marched into as during the trail for entry Palm Sunday, he, Jesus says this in Luke chapter 19, as he drew near, he saw the city and he wept over it. 3 (59m 42s): Why did Jesus weep over it this specific day? And he says, if you had help, if you had known, even you, especially in this your day, the things that make for peace, but now they're hidden from your eyes. That was the day that the Messiah was to be revealed to the world. And no one was there to meet him at the temple. There was the triumphal entry and thus, we began the times of the Gentiles. And so we need to be watchful. And so we're, we're living in what I believe the last days. And if Paul thought that 2000 years ago, even, even so more of us, he says, for those who sleep, sleep at night, and those who get drunk are drunk at night, they do these things under the cover of darkness. 3 (1h 0m 27s): And you think about the wedding guests waiting for that, 6 (1h 0m 32s): That wedding, they were ready. 3 (1h 0m 35s): You ready? They had to be sober. They had to be waiting for the hear that Trump had been called. They couldn't be drunk. They might sleep through it. And they missed the whole wedding party. They had to be ready for that day. 6 (1h 0m 50s): Let us who are of the day, be sober, 3 (1h 0m 53s): Putting on the breastplate of faith and love and as a helmet, the hope of salvation. And this is what I rest on in verse nine 6 (1h 1m 4s): For God, did not appoint us to wrath 3 (1h 1m 7s): Pertain salvation through our Lord. Jesus Christ are destined. Not for that wrath, that wrath, that God pours out on an unbelieving Christ rejecting world. We are not appointed for that, but we are appointed to obtain salvation through Jesus. 6 (1h 1m 26s): Jesus 3 (1h 1m 26s): Talks about tribulations. We will have tribulations, but we will not have to endure the great tribulation revelation. Six 17 says for the great day of wrath has come and who is able to stand, who is able to stand in that day. 6 (1h 1m 42s): And it was Jesus 3 (1h 1m 43s): Who spoke into existence. This mystery of the church, the church is like this mystery in the Bible. It's only unfolded through the epistles and the gospels and this mystery, but it was Jesus who spoke that Church into existence in Matthew 16 And upon Peter's confession of Jesus Christ as your Lord and savior, Jesus said, the Gates of hell shall not prevail. And he uses the word Church. I will build my church on that. And the Gates of hell shall not prevail, but then you're going to come to a revelation fast forward to revelation. It says it was granted to him, the antichrist to make war with the saints and to overcome and authority was given him, him over every tribe, tongue and tongue a nation. 3 (1h 2m 25s): How is they? Jesus said this, this church that I'm a building upon the confession of me as Lord and savior. The Gates of hell will not prevail. And then in revelations 13, it says it was a grant that makes war saints, make war with the saints and to overcome them. How can that be? That's because the church isn't here, the church isn't here. The last mentioned the church in the book of revelation. As far as a letter to them, he said in verse revelation, three 22, he has an ear. Let him hear what the spirit says to the churches in revelation forces. And after these things, we are not appointed to wrath where we face tribulations. 3 (1h 3m 9s): Yes. Jesus said we'll face tribulations. We'll fix face afflictions prosecutions. Yes, possibly even more suffering than, than we've known here in the States. And the others are going through. And that will, those things will continue to sanctify us. But God did not appoint us to wrath, but to obtain salvation through our Lord, Jesus Christ, who died for us, that whether we wake or we sleep, we shall live together with him, therefore, comfort one another and Edify one another, just as you're also doing only the father knows that time. And that hour of when he gets to tell his son Jesus, to come for us, to come for his bride an amazing day, that's going to be, let me pray. 3 (1h 3m 55s): And then we'll bring up the worship band. Lord, may we be filled with the hope and excitement of your eminent return as our savior? Is there a groom is a kinsmen Redeemer. We, as a church being bought with a price Lord, you've set us apart. I look forward to that coming day. Lord, when you'll blow your trumpet and you'll gather us as, as your bride, continue to refine us, continue to purify us, continue to make us Holy Jesus name. We pray. 3 (1h 4m 36s): Amen. Thanks. Church 1 (1h 4m 41s): Let's stand as we were Jesus' name of Jesus. 1 (1h 5m 30s): each moment. 1 (1h 14m 58s): Thank you for this time. 0 (1h 14m 60s): Or it's all that you want to do in our hearts this day. 1 (1h 15m 5s): Give us eyes to see your name. Amen. Amen. 0 (1h 15m 11s): I have a wonderful Christmas. We hope to see you on Christmas Eve, bring your friends. It'll be a lovely time together. So have an amazing week and just know that Jesus is with you. And if there's anyone here this morning that you would dislike a little prayer before you leave today, we always have folks available that would love to come alongside and just slip up any concerns on your hearts. Have a wonderful day, and we'll see you.

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In todays episode our host, Essy Sparrow chats to Anna Wellings; the owner of Multi-Award Winning Coffee Shop Charlie Fridays. If you own a small business or you've always dreamt of opening somewhere and working for yourself, this episode is for you. Anna and Essy chat about the realities of being a small business owner, the laughs, the shocks and the ways of getting through it all. You can follow Anna's amazing Coffee Shop: instagram: @charliefridays website: https://www.charliefridayscoffeeshop.co.uk As always we're very thankful to Jemima Coulter for writing our theme tune you can check out her funky new album here: https://hailaker.bandcamp.com And we will see you next Friday for our next episode!

Matt is joined with Paul Hadfield to interview dual Olympian and four times Com Games track runner Eloise Wellings. Eloise shares her incredible journey over the past twenty years, in which she has competed in two Olympic Games and Four Commonwealth Games. During that time, she has had her fair share of injuries, including eleven stress fractures in ten years, consequently she had to wait twelve years from when she first qualified for an Olympics to when she could compete in Rio in 2016. In a very open interview, Eloise explains how she overcame these injuries and managed the disappointment of the setbacks along the way. We chat about her transition into the Marathon for the Olympic Games in Tokyo next year and what the qualification criteria is. She shares some valuable training advice to minimise injuries and tips to assist with recovery after races. As the co-founder of the Love Mercy Foundation, Eloise talks about her charity that assists communities in Northern Uganda to overcome poverty caused by war. If you enjoyed the Podcast, please follow ‘Running Matters' to be notified when each episode is released. Thanks.

Paul Moore, partner in Wellings Capital, joins host Jordan Goodman to discuss Wellings Capital and their highly successful Class B multi-family facility investment strategy and investor opportunities. Moore, is the author of ‘The Perfect Investment: Creating Enduring Wealth from the Historic Shift To Multi-Family Housing.' Moore and Wellings Capital consistently secure high return low risk outcomes from well-considered, prudent investments by buying Class B commercial multi family properties. Wellings makes significant changes to the physical structures, management, and marketing, resulting in increased returns for investors. Investors in experience returns in the neighborhood of 5-10% cash-on-cash each year, and then a total return, including principal paydown and appreciation on equity, of 14-20% annually. Pretty healthy considering how risk averse multi family investment really is! Investors get current cash flow generated from operations, typically paid out on a quarterly basis.

While many people have taken workshops in meditation, most don't maintain their practice for long after the class is finished. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? Expert Nigel Wellings has the answers in this week's episode of Guy's Guy Radio. Got a question for Robert or Nigel? Call in to the show at (347)-945-5834. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Special guest Steve Wellings, author of the Irish Boxing Review, and host of the Asylum boxing podcast, joins hosts Kenny and Vin to discuss Irish boxing star Carl Frampton as he is set to make his U.S. debut on the PBC on CBS. The guys also preview Arthur Abraham vs. Robert Stieglitz IV, Scott Quigg vs. Kiko Martinez, and the return of two former super stars of boxing, Nonito Donaire and the controversial Julio Cesar Chavez, Jr. Join us, for an action packed preview edition of the Tale of the Tape boxing podcast.SUBSCRIBE to The Boxing Rant on YouTube: http://www.youtube.com/channel/UCm6wBCr9fgIjW6FHvUoUcwQ?sub_confirmation=1Support The Boxing Rant at https://www.Patreon.com/BoxingRantFind us on Facebook: https://www.facebook.com/The-Boxing-Rant-105822718700402Contact: mailbag@theboxingrant.comFollow us on Twitter:@VinceCummings81@KennyKeithJrShop the TBR Swag store at https://theboxingrant.myspreadshop.comThe Boxing Rant is produced by Kenny Keith @KennyKeithJr.Original artwork created by Kenny Keith for The Boxing Rant.Original Logo created by @Fightposium for The Boxing Rant.Original music produced by DJ Steve Bills for The Boxing Rant.