Podcasts about eggshells

Damo officially welcomes Aaron to the team as a researcher. The guys discuss leadership tempo, mentorship, and the challenges of balancing personal fitness goals with operational commitments. Damo vents about his frustration with lunch meetings interfering with his only real chance to hit the gym, prompting a candid discussion about whether Sailors have enough time to PT at their own pace. What about “bad day chits”? The guys talk fitness standards, empathy in leadership, and the importance of creating space for real conversations with Sailors about well-being. Damo's hype, because he has his first mentee in years.  He opens up about working on his End of Tour award and questioning whether it's necessary. The two reflect on award culture, personal recognition, and the moments where impact matters more than accolades. That conversation bleeds into a funny but honest admission: ChatGPT might be making Damo a worse writer, at least when putting pen to paper. Damo shares a personal story of a shipmate who was isolated by leadership after an alleged incident.  They also touch on recent inspections at the barracks, emphasizing the need for genuine accountability and not just cleaning up when leadership visits. What's the Navy's policy on bracelets? Aaron asks a real one: how do you correct a Chief with a jacked-up uniform? The guys answer a few questions from listeners: from whether the culture can change, to who would win a war between Snipes and Supply, and how the Navy applies (or ignores) the idea of “One Team, One Fight.” A few recent headlines are discussed: SECDEF's “No More Walking on Eggshells” policy, removal of transgender servicemembers, and DoD efforts to reduce the number of flag officers. They also discuss reports of fighter jets lost from USS Truman and troops allegedly detained during a DEA nightclub raid in Colorado. Damo blames Aaron for the cliffhanger, and the episode closes with Aaron's “Do Better” reminder: don't just go through the motions when it comes to training because your people deserve more than that. These and more topics are covered in this episode.   To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com   Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast   Books of the Week: Damo - Fight (Jonathan Allen) https://www.harpercollins.com/products/fight-jonathan-allenamie-parnes?variant=43464319860770   Aaron - Shoot The Women First (Eileen MacDonald), Immortal Valor (Robert Child) https://www.goodreads.com/book/show/6817549-shoot-the-women-first   Additional Credits: PTSF “Theme Music” - Produced by Lim0

regular experimental electronic audio works long and short. https://www.patreon.com/serocell

Female birds need to eat calcium to have enough of the mineral to lay their eggs. But it can be hard to find enough of it to eat in nature. We can help our backyard birds by offering them some extra calcium in bird feeders and by recycling our used egg shells.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

Welcome to today's episode of What to Say and How to Say It, the podcast designed to help you fix your marriage! Join Shai Lewis and Nina Rosner as they dive into the topic of the Martyr Complex—an unhealthy mindset that can trap us in conflict and distance within our relationships. In this episode, we discuss the signs of a martyr or savior complex, how they show up in our marriages, and how to break free from the victim mentality that holds us back. We also explore ways to retrain your thinking and embrace personal responsibility to bring healing to your marriage.

Sunday 6th April 2025 @ 4pm Part 1 ‘The Letter’ written narrated by Helen OMahony ‘Bittersweet’ written by Isabel Cooke narrated by SRS ‘Happily Retired’ written by Alice Goulding & narrated by Fi Fish Part 2 Fi’s Diary #131 written & narrated by Fiona Ritchie ‘Matilde’          ditto ‘The Parcel’ written by Isabel Cooke & narrated by Becca Cooke ‘Long Lost Love’ written & narrated b Niamh Waugh Part 3  ‘Eggshells’ written by Patrick MacDonald and narrated by SRS

**Pre-recorded for Patreon**In this month's episode, Randall takes the helm and tells us all about the tragedy of the RMS Titanic, while Zee shares the stories of Titanic survivors, Charles Joughin and the unsinkable Margaret (never Molly) Brown.Stalk us here!Merch - ghosts-n-heauxsTwitter - ghostsnheauxsInstagram - ghosts_n_heauxsFacebook - GhostsnHeauxsPodcastAnd don't forget to send your stories to ghostsnheauxs@gmail.com

Some people think that their moodiness is just who they are, and completely fail to understand that no healthy person is able to be vulnerable and open with them if they are easily angered, hurt, or annoyed. This means that their romantic and sex lives suffer because of their moodiness, but they never work on their moodiness... at least not until this episode gives them a wake up call! Follow me on Substack! ⁠https://substack.com/@drpsychmom1⁠ Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When Sex Is More About Your Self Concept As A Good Lover Than Connecting With Your Wife!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.

Welcome to What to Say & How to Say It, the podcast that helps you navigate conflict and build a thriving marriage. In this episode, Shy Lewis and Nina Roesner continue their series on narcissism—this time exploring healing. If you've been in a relationship with a narcissistic person, you know how challenging it can be to regain your sense of self. Today, we'll discuss: ✅ The impact of prolonged exposure to narcissistic behavior ✅ How healing is possible with God ✅ The role of radical acceptance in your journey ✅ How to stop taking things personally and break free from the enemy's cycle

Sunday 16th March 2025 @ 4pm   Part 1                                                                                                                                                          ‘Boy Racer’ by Sally Runham & narrated by Roger Emms  ‘The Warrier Beneath’ written by Zoe Nicholas and narrated by SRS ‘Tim’ written by Isabel Cooke & narrated by Collette Parker      Part 2 Fi’s Diary #128 written & narrated by Fiona Ritchie ‘Matilde Goes Bungee Jumping’          ditto ‘Seascape’ written by Isabel Cooke & narrated by SRS   Part 3  ‘Eggshells written by Patrick MacDonald & narrated by SRS

Send us a textEpisode 174: How to Stop Walking on Eggshells and Create a Healthier Relationship If you have ever felt like you are walking on eggshells around your adult child—constantly giving but not receiving respect in return—you are not alone. Setting boundaries is one of the most common struggles parents face, but many misunderstand what boundaries actually are. Boundaries are not about controlling your child or shutting them out; they are about creating a healthier, more balanced relationship based on mutual respect. In this episode, we explore: What boundaries really are and what they are notHow to communicate your boundaries with clarity and kindnessWhy setting boundaries may feel uncomfortable at first, but is essential for a stronger relationshipReal-life examples of how to set and maintain boundaries in everyday situationsThe difference between boundaries, rules, and enmeshment, and why understanding these distinctions changes the way you relate to your childBy the end of this episode, you will have a clearer understanding of how to set effective, loving boundaries without guilt, anxiety, or fear of disconnection. If you are ready to take this work deeper, join my free class, Heal Your Relationship with Your Adult Child Without Guilt, Anxiety, or Walking on Eggshells.Join the Free Class: Heal Your Relationship with Your Adult Child In this class, we will take a deeper look at the patterns that are keeping you stuck and how to start making real, lasting changes. Registration is open now. Click here to sign up. Host and Show Information: Host: Tina Gosney, The Family Conflict Coach About: Helping mothers navigate difficult relationships with their adult children Website: tinagosney.com If you found this episode helpful, share it with a friend who could benefit from it. Thanks for listening, and see you next time.  Tina Gosney is the Family Conflict Coach. She helps her clients move past contention in their homes and move into connection. Developing healthy family relationships can change lives. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

hello fellow witches and wierdlings, this is a very personal, very strange little love note in which I explore  Divine feminine elixirs Pagans vs. Neurotics  My preteen foray into Wicca (You 2?) The correlation of being an ACEIP (adult child of emotionally immature parent) +an interest in witchy new age-ry When even the perfect man can't rescue you from your own demented noodle And other ways that Ellen and I are twinsies xx CW: this episode is very niche and contains many spoilers. If you prefer my wellness girly, light and fluffy content and/or you plan on seing nosferuuuu and haven't yet give this ep a skip or see the film and return later! Love you guys!!* If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings

We're tackling the tough and often confusing topic of narcissism — what it really is, what the experts say, and how to handle these challenging behaviors when they show up in your marriage. Are you married to a narcissist — or just dealing with narcissistic behaviors? Either way, you'll come away with practical, faith-based strategies to help you show up differently, set boundaries, and protect your heart.  

In this episode of Narcissist Apocalypse, Poppi shares her story of surviving twenty years of abuse at the hands of her controlling husband. Poppi met her husband when they were young, and even though he was showing controlling behavior early on, she felt pressure to be with him, which felt like an obligation after he kept showing his dedication to her. But this dedication was just a mask. Poppi's husband didn't love her. He only cared about controlling her.  It's a story of Intergenerational Trauma, Control, Jealousy, Anger, Isolation, Silent Treatment, Sexual Coercion, Sexual Abuse, Suicidal Ideation, Entitlement, Walking on Eggshells, Double Standards, Impossible Expectations, Moving Goal Posts, Being Good Enough, Blame Sifting, Demands, Intimidation, Sleep Deprivation, Kernels of Truth, Setting Boundaries, Future Faking, Visualization, Survival Mode, Ptsd, and Healing. *** CONTENT WARNING - This episode discusses Sexual Coercion, Sexual Abuse, and Suicidal Ideation *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com To help out our podcast, please fill out our listener survey, click here. PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Something Was Wrong | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a coach feeling the pressure of "walking on eggshells" in today's sports environment? Do you fear parent complaints, athlete accusations, or even investigations?In this episode of The Coaching Culture Podcast, JP Nerbun and Betsy Butterick dive deep into the challenges coaches face in navigating a culture of fear and overprotection. They explore the rise of CYA (cover your a**) coaching and discuss the impact on both coaches and athletes.JP and Betsy offer practical strategies for coaches to: Proactively address potential issues Set clear expectations with athletes and parents Develop strong communication skills within their teams Protect their own well-being while fostering a positive and transformative athletic experience.Tune in to discover how to lead with integrity, build a supportive team culture, and rediscover the joy of coaching!#coachingculture #youthsports #sportsparents #coacheducation #leadership #mentaltoughness #athletewellbeingGet the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

In this episode of Narcissist Apocalypse, Poppi shares her story of surviving twenty years of abuse at the hands of her controlling husband. Poppi met her husband when they were young, and even though he was showing controlling behavior early on, she felt pressure to be with him, which felt like an obligation after he kept showing his dedication to her. But this dedication was just a mask. Poppi's husband didn't love her. He only cared about controlling her.  It's a story of Intergenerational Trauma, Control, Jealousy, Anger, Isolation, Silent Treatment, Sexual Coercion, Sexual Abuse, Suicidal Ideation, Entitlement, Walking on Eggshells, Double Standards, Impossible Expectations, Moving Goal Posts, Being Good Enough, Blame Sifting, Demands, Intimidation, Sleep Deprivation, Kernels of Truth, Setting Boundaries, Future Faking, Visualization, Survival Mode, Ptsd, and Healing. *** CONTENT WARNING - This episode discusses Sexual Coercion, Sexual Abuse, and Suicidal Ideation *** If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com To help out our podcast, please fill out our listener survey, click here. PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | Click Here The Covert Narcissism Podcast | Click Here Something Was Wrong | Click Here When Dating Hurts Podcast | Click Here If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA

Have you ever been told to come out of your shell? It's a phrase many of us have heard, especially if we're introverted, sensitive, or reflective by nature. But what if this idea misunderstands the role of a shell? What if, instead of seeing it as a limitation, we saw it as a space of protection, growth, and creativity? In this week's episode of The Gentle Rebel Podcast, we will explore the idea of shells—not as barriers to break free from but as integral parts of who we are. Whether you're an introvert, a highly sensitive person, or someone in a season of healing, your shell might just be one of your greatest strengths. https://www.youtube.com/watch?v=lYb2V3ngrh0& Misunderstanding The Shell's Purpose Growing up, I heard the phrase “come out of your shell” a lot. Teachers used it in reports and at parents' evenings, describing me as shy, reserved, and needing to be more outgoing. It was a story I absorbed about myself: that being quiet or cautious was something to overcome. But as I've grown older, I've seen my shell differently. It's not a cage—it's a sanctuary and a studio. Where I retreat to process, create, and recharge. It's where I feel connected to myself and what matters most. And I'm not alone. For many of us, our shells are vital tools for navigating the world in a way that feels true to who we are. The issue with the phrase “come out of your shell” is that it assumes being quiet, sensitive, or introverted is a problem that needs fixing. It subtly implies that we must conform to the extrovert ideal—seeing loud, visible, and gregarious as the barometer of normality, against which behaviour is judged. But what if your shell isn't hindering you? What if it's enabling you to thrive? Or at least it has the potential to if you see it as a source of strength rather than a flaw. Shells in Nature: A Metaphor for Growth Nature offers us countless examples of shells, each with different roles and characteristics. Let's explore a few and see how they might reflect our own experiences: The Egg Eggshells are temporary. They protect us during vulnerable stages of growth or transformation, like a baby bird developing the strength to face the world. An eggshell might represent a period of healing, learning, or self-discovery for us. It's a space where we process experiences, feel safe, and prepare. Eggshells aren't meant to last forever, but hatching can't be rushed or forced. When we're ready, they crack naturally, and we emerge. The Turtle Unlike an eggshell, a turtle's shell is permanent. It's not just a home—it's part of the turtle's identity. And it's a tool to help them dig. Turtles don't leave their shells; they carry them wherever they go. For introverts or highly sensitive people, this might resonate deeply. Your shell isn't something to come out of—it's a sanctuary and a tool that allows you to navigate life on your terms. The Hermit Crab Hermit crabs don't grow their own shells—they find new ones as they grow. This symbolises adaptation and evolution. For us, it might represent a process of ongoing self-discovery. We might let go of old beliefs, communities, or creative expressions and try on new ones that fit who we're becoming. The Snail Snails carry spiral shells that grow with them over time. Each new layer represents a stage of growth. This might resonate with artists, writers, or anyone who sees their life as a slow, steady journey of self-expansion. The shell isn't a barrier—it's a space of creativity and transformation and their body of work. The Oyster Oysters transform irritants—like grains of sand—into pearls. Their shells are hard and protective but also create beauty from adversity. This might symbolise turning pain or challenges into art, wisdom, or connection. The Clam Clams have two-part shells that open and close in response to their environment. This represents the balance between connection and solitude. Like clams,

Hosts John Farley and Sean Cole breakdown Below Deck Down Under Season Three, Episode Three "Walking on Eggshells." Follow OverBoard_Pod on Twitter/X and Instagram to keep up on all the Below Deck action.

We often break promises, overcommit, or underestimate the work involved in our commitments—leading to frustration and a loss of trust in relationships. In this episode, we explore how inconsistency affects respect and connection, why follow-through matters, and practical ways to avoid this common pitfall. Download our FREE PDF, 5 Tools for How to Stop Walking on Eggshells, and take our marriage assessment at greaterimpactwives.org.  

Ever find yourself running through worst-case scenarios like, “What if my child has a meltdown in public?” or “What if I'm missing something critical?” This is anticipatory anxiety. It's that relentless “what if” loop that keeps you stuck in fear, bracing for problems that haven't even happened yet.In this week's episode of The Autism Mom Coach, I'm breaking down what anticipatory anxiety really is, how it shows up in your life, and why it's stealing your energy. Plus, I'll teach you a powerful strategy called positive projection to stop the cycle and start parenting with more confidence.Don't forget—my free webinar, “Stop Walking on Eggshells and Start Parenting with Confidence,” is happening tomorrow. I'll go even deeper into how to break free from bracing for your child's emotions. Register through the link here or my Instagram bio.

Marjorie is certified in trauma and addiction support, and she is a leader in our Echoes of Recovery program. On this episode, she helps Sheri and Matt understand that, "You can't think your way out of emotions." She also shares her sacred boundary that, "Kindness is something that I won't negotiate." Listen for these and other profound signs of growth, and learn the two meanings of the eggshells referenced in the episode title. If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&A session this Thursday, January 30th at 6pm MST. To request the ZOOM link, please send an email to matt@SoberAndUnashamed.com. And if you live in the Boston area, please join Sheri and Matt for a slice of pizza on Friday, February 21st at 6pm EST at Papa Ginos at 74 Main Street in Medway, MA 02053.

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.Walking on Eggshells is a concept we use to describe the extreme hypersensitivity parents feel when their relationship with their adult child is faltering. It means being hyper-aware or fearful of saying or doing anything that might upset the estranged child, often to avoid further damage to an already fragile relationship. This can lead to stress, frustration, and feelings of helplessness for parents. One of the most frequent topics in our conversations is whether the noise and discomfort of the eggshell stage will always be part of a struggling relationship and how to get back to “normal.” In the previous episode, we considered the first 1 - 10 reasons we benefit from the noise of our cracking eggshells. Now, we dig deep into reasons 11 -20. As you listen, consider how you can harness your eggshells' crunching noise (and discomfort) to understand your adult child's needs, boundaries and expectations. By embracing your eggshells (and theirs), you can learn how to relate differently and establish a trust-based and mutually gratifying relationship.For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

On this replay, Jeff engages with communication expert Sam Horn to discuss strategies for navigating tough conversations with confidence and clarity. Drawing from her book "Talking on Eggshells," Sam shares powerful insights on how to transform potentially tense moments into constructive, relationship-building interactions. The conversation reveals techniques for saying the right thing at the right time, managing emotionally charged situations, and using empathy-driven language to defuse conflict. Sam provides actionable advice for leaders and teams, emphasizing the importance of mindful communication in fostering a positive, collaborative work culture.

Last week we learned what personality disorders are and how they can impact relationships. This week Amie and Alana welcome back Alexandra Repke, a licensed psychologist (PhD, CSAT, C-PD, CAIMHP), to explore what you can do if your partner has been diagnosed with a personality disorder. Alexandra provides critical insights on adjusting expectations, setting boundaries with consequences, and maintaining your own well-being while supporting your partner's treatment journey. Learn more about Alexandra Repke.  Listen to part one HERE.  Referenced in this episode: Karpman's Drama Triangle The Wizard of Oz and Other Narcissists by Eleanor D. Payson Stop Walking on Eggshells by Paul T. T. Mason and Randi Kreger Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE. ⁠Watch us⁠ on YouTube. ⁠Schedule⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it.  Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.   Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals.  Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident.  Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

Calcium and safe bone chews are good for a dog's diet but how do they consume it safely and how much? Katie K9 has tips on how to access and serve these products to benefit your dog's health. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calcium and safe bone chews are good for a dog's diet but how do they consume it safely and how much? Katie K9 has tips on how to access and serve these products to benefit your dog's health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Andy and Patrick tackle the age-old question: "What makes it possible to kill a zombie with the blunt end of a broom handle or a watermelon?"

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.20 Reasons Walking on Egg Shells is a Gift  - A Deep Dive Into Reasons 1-10 (Extended)Walking on Eggshells is a concept we use to describe the extreme hypersensitivity parents feel when their relationship with their adult child is faltering. It means being hyper-aware or fearful of saying or doing anything that might upset the estranged child, often to avoid further damage to an already fragile relationship. This can lead to stress, frustration, and feelings of helplessness for parents. One of the most frequent questions I hear is whether the eggshells will always be a part of a struggling relationship. And how to get back to “normal”. In this episode, I take a deep dive into 1 - 10 of the 20 aspects of walking on eggshells – and how to harness the crunching noise to understand your adult child's boundaries. By embracing your eggshells (and theirs), you can learn how to relate differently and establish a trust-based and mutually gratifying relationship.Look for the 2nd extended episode. In it I dig into 11-20 of the 20 Reasons Walking on Egg Shells is a Gift.For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.Walking on Eggshells is a concept we use to describe the extreme hypersensitivity parents feel when their relationship with their adult child is faltering. It means being hyper-aware or fearful of saying or doing anything that might upset the estranged child, often to avoid further damage to an already fragile relationship. This can lead to stress, frustration, and feelings of helplessness for parents. One of the most frequent questions I hear is whether the eggshells will always be a part of a struggling relationship. And how to get back to “normal”. This episode introduces the 20 aspects of walking on eggshells – and how to harness the crunching noise to understand your adult child's boundaries. By embracing your eggshells, you can learn how to relate differently and establish a trust based and mutually gratifying relationshipIn two future extended episodes, I will dig into 1-10 and 11-20 of the Reasons Walking on Egg Shells is a Gift.For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner delve into the fascinating topic of adult development and how it impacts your relationships, especially marriage. Just back from an inspiring Strength and Dignity Conference, they're sharing insights from Dr. Robert Keegan's Constructive Development Theory (CDT) to help you better understand yourself, your spouse, and how maturity affects relationship dynamics. Do you ever wonder why conflicts keep surfacing in your marriage? Or feel like you and your partner are on different pages in handling challenges? This episode explores the stages of adult development, from the egocentric self to the socially aware self, and how these stages influence our behaviors, expectations, and emotional responses in relationships. Plus, download our free PDF, “5 Tools for How to Stop Walking on Eggshells,” at greaterimpactwives.org to start transforming your interactions today. Whether you're looking to strengthen your connection, manage conflict better, or deepen your self-awareness, this conversation will provide essential tools to foster a more understanding, compassionate, and mature marriage. Tune in, reflect, and take your first steps toward a more connected and thriving relationship.

How strong are the things that you are laying out for life? Do you need better spiritual nutrition?

In this episode of What Toes Say and How to Say It, we tackle a crucial question: Are you truly willing to do the work to fix your marriage?   Join us as we dive deep into the difference between wanting and being willing, featuring expert insights from licensed professional counselor Kyle Hargrove.   Discover the steps you can take to restore your relationship, the importance of communication, and why showing up isn't enough without intentional action. Get ready to stop complaining and start making real change in your marriage. Don't miss out!

  Welcome back to "What to Say and How to Say It"! I'm Nina Roesner, joined by the incredible Madison Agostini, known for her impactful work with the Respect Dare and the Respectful Wives Club. In this special episode, Madison shares her expertise on building meaningful community connections. Whether you're struggling with loneliness or looking to enhance your existing relationships, Madison's insights will guide you on how to cultivate genuine connections. Tune in to learn practical steps on how to create and deepen your community, and why having strong, supportive relationships can transform your life.

Sam Horn helps people “connect the dots forward” and create one-of-a-kind presentations, pitches, books, brands, businesses, and messages that scale their impact – for good.   Sam has authored 10 books including Tongue Fu!®, POP!, Wash Post bestseller Got Your Attention? Her latest book Talking on Eggshells received a glowing Pub Weekly review, was featured in Forbes, and endorsed by Marie Forleo, Jack Canfield, Lynn Twist, Dr. Ivan Misner (founder of BNI) and Whole Foods founder John Mackey who calls it “The course-correct for today's cancel culture.”  Clients: Sam has presented for hundreds of organizations = Intel, Oracle, Accenture, Cisco, YPO, EO, Nationwide, Johnson & Johnson, Amgen, Kaiser Permanente, Ernst-Young, U.S. Embassy in London. Specialties: Sam served as the Pitch Coach for Springboard Enterprises which has helped entrepreneurs generate $36.8 billion in funding/valuation – and has been brought in by NASA, TED FELLOWS and Richard Branson's NEW NOW LEADERS to teach public speaking/media training. To learn more about Sam, go to her website: www.samhorn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lyndsay-dowd/support

Eggshell, champagne, or bleach white? Sofia Franklyn gets caught up in the endless shades of wedding dress drama with Tori Robinson and Leah O'Malley from “Boys Lie.” These two besties are here to chat launching their brand straight from the ashes of boy drama, turning heartbreak into high fashion. And Sofia? She's busy manifesting a future hubby at Tori's wedding. Dressing celebrities, going broke, wedding planning – Sloots, this episode has it all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Part 1- Motivational Movie Speeches, Emerson's Eggshell Feelings+ The Legend Of Verne  Listen Live weekdays 6-10am on the iHeartradio app.

In this revelatory episode of our Summer Refresh series, Margaux walks us through the interpretation of a profound dream of her own. This episode is all about the abundant kindness of God, His justice, and waiting with expectancy for the promises of God while they have yet to be fulfilled. Originally aired in Season 2, Episode 20, the number 20 aptly represents waiting and expectancy, the completion of a waiting cycle, and being made holy through trials.Through recounting her dream, Margaux emphasizes the importance of being honest about our disappointments with God, advocating for authentic relationship over dismissing our pain. Despite her initial interpretation, Jesus - in only the way Jesus can - reveals and removes a lens preventing her from experiencing greater depths of His compassion and justice.Jesus is leading us to His promises for our lives, even when we face piles of pain, disappointment, and loss that seem to conflict with what He asks us to believe. We are challenged to bring our "eggshells" to God, asking Him how these can be turned into fertilizer rather than becoming barriers to belief.Margaux concludes with a powerful covering prayer, reminding listeners that nothing can stop God's word from being fulfilled. Join us in this Refresh to learn how to embrace God's promises and turn disappointments into growth!*Scripture References: Isaiah 61:7; Joel 2:25“No matter what happens to you, nothing can stop God's word from being fulfilled. Even if everything looks completely backward, wrong, thwarted, delayed, and dead, He is the God who fully fulfills to the letter the promises He gives His people.”“Isn't that just like God? Scripture talks about Him giving a double portion of blessing and giving double honor for shame. Job received double for what he lost. That is God's economy.”“God doesn't just give back, He adds and multiplies.”More on Breathing Underwater Membership HEREInterested in 1:1 coaching with Margaux: Free Consultation HEREJoin the Community and Newsletter HERE Email: margaux@permissiontoreign.comInstagram: @permission_to_reignIntro Music by Coma-Media from PixabayImage by Claire Fischer from Unsplash

In this engaging episode of the Human Capital Podcast, Jeff Hunt returns from a break with his batteries recharged and dives into a profound discussion with Sam Horn, a renowned communication strategist and author of "Talking on Eggshells." Sam shares her career journey, emphasizing the pivotal moments that shaped her expertise in effective communication and leadership. She highlights the significance of her "power three" – close family and friends, meaningful work, and daily nature walks – as the foundation of her gratitude and fulfillment. Sam recounts a critical leadership lesson where self-doubt led her to decline a major managerial role, later realizing her capability to succeed in that position. The conversation explores the vital role of language in fostering a positive workplace environment and the power of listening and situational awareness. Sam and Jeff provide practical strategies for leaders to enhance communication, reduce workplace resistance, and promote genuine collaboration. By shifting from authoritative commands to collaborative asks, they illustrate how leaders can create more dynamic and cooperative workspaces.

Today, you'll learn about a new way to turn certain blood types into universal blood types that could save countless lives, how exercise makes time slow down, and the new plastic made of eggshells that could clean up our water and stop plastic pollution. Universal Donors “Bacterial enzyme strips away blood types to create universal donor blood.” by Paul McClure. 2024. “Blood safety and availability.” WHO. 2023. “Facts About Blood and Blood Types.” American Red Cross. 2024. “Akkermansia muciniphila exoglycosidases target extended blood group antigens to generate ABO-universal blood.” by Mathias Jensen, et al. 2024. Exercise & Time “Time warps when you workout: Study confirms exercise slows our perception of time.” by Eric W. Dolan. 2024. “The perception of time is slowed in response to exercise, an effect not further compounded by competitors: behavioral implications for exercise and health.” by Andrew Mark Edwards, et al. 2024. Eggshell Plastic “Researchers Develop Bioplastic From Eggshells as Sustainable Alternative to Plastic.” Technology Networks. 2024. “Eggshell incorporated agro-waste adsorbent pellets for sustainable orthophosphate capture from aqueous media.” by Bernd G. K. Steiger, et al. 2024. “Phosphorus and Water.” USGS. 2018. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

Eggshells hold an array of benefits for anyone and everyone. It's also one of the cheapest ways to get vitamins and minerals that are bioavailable. Today I'm sharing about egg shell powder supplements you can buy, the right ones, as well as ways to prepare them at home....and of course, WHY you want to start incorporating them into your diet.  As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Branch Basics For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper CBDistillery  25% off code: DIGEST at https://www.thecbdistillery.com/ Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Borderline Personality Disorder (BPD) is more than someone just being emotional or overwhelmed, it is a disorder that can be treated but until it is, it can be very intense in emotions, actions, and mood swings from seemingly "normal" (what is normal, anyway?) to erratic or extreme.  Help is available.  Listen in.   For more help with Borderline Personality Disorder resources, you may consider those mentioned in today's episode: About Us |Online Mindset Coaching | Skeeters Strength Mindset Coaching, the book Stop Walking on Eggshells by Paul Mason and Randi Kreger, or Michelle's previous interview of Episode 6 with Rose Skeeters To join the Mental Health for Christian Women Membership Community or further connect with us, Click Here.    

Do you struggle with self-awareness? If you do, you probably don't know it. We offer some insight and advice on how to be in tune with reality and self-awareness. Walking on Eggshells with an Emotional VampireAnd you thought your family was strange...Listen on: Apple Podcasts Spotify

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2193: Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionally. She provides five actionable steps to manage this dynamic, emphasizing the importance of setting boundaries, seeking professional help, and maintaining your own emotional health. Read along with the original article(s) here: https://drmargaretrutherford.com/5-things-to-do-when-someone-needs-you-too-much/ Quotes to ponder: "I don't know how I would make it if I didn't have you to talk to." "You feel trapped and perhaps even emotionally blackmailed." "It's their very difficult battle to fight. You can support, listen, love. But not fix." Episode references: I Hate You, Don't Leave Me: https://www.amazon.com/Hate-You-Dont-Leave-Understanding/dp/0399536213 Stop Walking on Eggshells: https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901 Disarming the Narcissist: https://www.amazon.com/Disarming-Narcissist-Surviving-Thriving-Self-Absorbed/dp/1608827607 Psychology Today: https://www.psychologytoday.com/intl ZenCare: https://zencare.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

*Aliens, A.I. and Original Material: Hear how the "godfather of A.I." is just another arrogant communist! Plus, get RSR's theory for why A.I. might be keeping us from meeting all those space aliens! (Compare it to that of the Department of Physics and Astronomy at the University of Manchester, and you be the judge). *Not so Interesting Celebrity of the Week: What fish can be born a boy, then become a girl? It's the same kind of fish (the one with the culturally subversive friend named Dori) in Finding Nemo ; ) *Millions, Billions & Trillions: are lots! How much! Lot's! (especially trillions)! *Support RSR: Speaking of millions! Now that the government classifies anyone who earns a million dollars in their lifetime a "millionaire", we call upon all you potential millionaires out there to donate or subscribe to keep RSR on the air! *Racing on Eggshells: Hear all about racemization and the preservation of amino acids from a biblical, and from a secular perspective, and you be the judge! *Mushy Brains: Evolutionists always love to see headlines that allege things took place over 10,000 years ago. *Dim Side of Moon: Hear NASA Administrator Bill Nelson speak for all bureaucrats regarding their expertise in the fields for which they manage bureaus. *How "Random" Points to God: God uses randomness in His design, (and men mimic Him to bring us the latest ideas and technologies!

Summary: In this special episode of Pediatric Meltdown where Dr. Lia shares personal insights and heartfelt reflections on the journey of parenting adult children and stepping into the joyous role of a grandparent. As Lia celebrates her birthday, she takes a moment to delve into the complexities and rewards of these intergenerational family relationships. Grandparenting tips are sprinkled throughout the episode, offering valuable advice to listeners who are navigating similar life stages. She emphasizes the importance of balancing advice and support for adult children, noting how her preferred approach is to offer help only when asked. Lia draws from one of her favorite books, "Walking on Eggshells, Parenting Your Adult Child," which underscores the wisdom of refraining from unsolicited advice and simply being present when needed. This approach, she finds, is essential to maintaining healthy and respectful relationships with adult children. She candidly admits to having been a helicopter parent at times, but stresses that letting children face challenges and failures is crucial for their growth and independence. Lia's reflections eloquently capture the essence of parenting adult children by acknowledging that each generation might do things differently but with the same core love and intent. In essence, her stories remind listeners that letting go is part of the process, and it is often the hardest, yet most rewarding part of parenting adult children. Her reflections serve as a gentle reminder of the importance of savoring these precious intergenerational family relationships and the joy they bring, a fitting contemplation as she marks another year of her life's journey.Bullet points of key topics Reflections on Parenting and Grandparenting and the Impact on Mental HealthParenting Adult Children and advice from her favorite book.Respecting children's different parenting methods.Calls to action:Click Here for your BBW WorkbookClick here for your Freebie #1Click here for your Freebie #2Book a Discovery Call Here

As Founder/CEO of the Intrigue Agency, and the Tongue Fu! Training Institute, Sam helps people create respectful, intriguing, proactive communications that are a win for all involved.  Sam's 3 TEDx talks and 10 books - including Tongue Fu!, POP!, Talking on Eggshells, SOMEDAY is Not a Day in the Week - have been featured in NY Times, Fast Company, Forbes, Readers Digest, TED.com, NPR.  Sam's IKIGAI - and one of her great joys - is helping people crystallize a meaningful message/mission that puts the light on in their eyes and creates a rising-tide LEGACY that adds value for all involved. In this episode, Cindra and Sam discuss:  “Words to Lose, and Word to Use”   Her AIR acronym  What to do when you disagree with someone Tools to deescalate a situation And, why her PLAN tool can help you prepare for any conversation HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT SAM   FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.    

On this episode, Linda McKissack and Dana Gentry discuss the importance of effective communication and having difficult conversations. They share insights from the book Talking on Eggshells by Sam Horn, which provides strategies for navigating hard conversations. They emphasize the need to plan in advance, be clear about the purpose of the conversation, and consider the interests and needs of the other person. They also discuss the importance of avoiding negative language and anticipating resistance. They highlight the value of staying open minded, seeking the truth, and maintaining strong relationships. Check out our Everything Life and Influence course here

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc.  We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries.  We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals.  The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateína: https://drinkmateina.com/huberman Joovv: https://joovv.com/huberman AeroPress: https://aeropress.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Becky Kennedy (00:02:44) Sponsors: Mateína, Joovv & AeroPress (00:07:35) Healthy Relationships: Sturdiness, Boundaries & Empathy (00:14:34) Tool: Establishing Boundaries (00:18:24) Rules, Boundaries & Connection (00:22:19) Rewards & Punishments; Skill Building (00:29:48) Sponsor: AG1 (00:31:16) Kids & Inherent Good (00:34:06) Family Jobs, Validation & Confidence, Giving Hope (00:41:54) Rewards, Pride (00:44:48) Tool: “I Believe You”, Confidence & Safety; Other Relationships (00:52:15) Trauma, Aloneness & Repair (00:57:07) Tool: Repair & Apologies, Rejecting Apology (01:01:04) Tool: Good Apologies (01:03:35) Sponsor: InsideTracker (01:04:37) Tool: Rudeness & Disrespect, Most Generous Interpretation (01:12:32) Walking on Eggshells, Pilot Analogy & Emotional Outbursts, Sturdy Leadership (01:20:49) Deeply Feeling Kids; Fears, Sensory Overload (01:30:10) Co-Parenting Differences & Punishment (01:37:11) Tool: Attention Deficit Hyperactivity Disorder (ADHD); Meditation (01:41:20) Tool: Tolerating Frustration, Screen Time, Learning (01:51:57) Grace & Parenthood, Parenting Job Description; Relationship to Self (01:55:24) Tool: “I'm Noticing”, Asking Questions; Emotional Regulation (02:01:15) Adolescence & Critical Needs, Explorers vs. Nomads (02:09:58) Saying “I Love You”, Teenagers; Family Meetings (02:15:07) Self-Care, Rage & Boundaries; Sturdy Leaders; Parent Relationship & Conflict (02:22:08) Tool: Wayward Teens, Marijuana & Substance Use, Getting Additional Help (02:30:03) Mentors (02:34:26) Tool: Entitlement, Fear & Frustration (02:41:57) Tool: Experiencing Frustration; Chores & Allowance (02:46:31) Good Inside Platform (02:51:27) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer

From the Manhattan Project to the Challenger investigation, the physicist Richard Feynman loved to shoot down what he called “lousy ideas.” Today, the world is awash in lousy ideas — so maybe it's time to get some more Feynman in our lives? (Part one of a three-part series.) SOURCES:Helen Czerski, physicist and oceanographer at University College London.Michelle Feynman, photographer and daughter of Richard Feynman.Ralph Leighton, biographer and film producer.Charles Mann, science journalist and author.John Preskill, professor of theoretical physics at the California Institute of Technology.Stephen Wolfram, founder and C.E.O. of Wolfram Research; creator of Mathematica, Wolfram|Alpha, and the Wolfram Language. RESOURCES:"How Legendary Physicist Richard Feynman Helped Crack the Case on the Challenger Disaster," by Kevin Cook (Literary Hub, 2021).Challenger: The Final Flight, docuseries (2020).Truth, Lies, and O-Rings: Inside the Space Shuttle Challenger Disaster, by Allan J. McDonald and James R. Hansen (2009).Perfectly Reasonable Deviations From the Beaten Track: Selected Letters of Richard P. Feynman, edited by Michelle Feynman (2005).The Pleasure of Finding Things Out, by Richard Feynman (1999).Genius: The Life and Science of Richard Feynman, by James Gleick (1992).“What Do You Care What Other People Think?” by Richard Feynman and Ralph Leighton (1988)."Mr. Feynman Goes to Washington," by Richard Feynman and Ralph Leighton (Engineering & Science, 1987).The Second Creation: Makers of the Revolution in Twentieth-century Physics, by Robert Crease and Charles Mann (1986).Surely You're Joking, Mr. Feynman!, by Richard Feynman and Ralph Leighton (1985)."The Pleasure of Finding Things Out," (Horizon S18.E9, 1981)."Los Alamos From Below," by Richard Feynman (UC Santa Barbara lecture, 1975)."The World from Another Point of View," (PBS Nova, 1973). EXTRAS:"Exploring Physics, from Eggshells to Oceans," by People I (Mostly) Admire (2023).