Podcasts about guayusa

In this episode of The Human Upgrade, Dave Asprey talks to Chris Fields, Chief Science Officer at Applied Food Sciences, about the game-changing nootropic AmaTea® Max. They discuss how this natural extract of guayusa delivers long-lasting energy and mental clarity, backed by science and sustainable practices. Learn how AmaTea® Max is revolutionizing cognitive performance, especially for athletes and gamers. Resources: Where to buy products with AmaTea® organic guayusa: https://appliedfoods.com/wheretobuyAmaTea® Max Website: https://appliedfoods.com/amateamax AmaTea® Max Instagram: https://www.instagram.com/appliedfoodsciences Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ Timestamps and Highlights: 00:01 – Why Caffeine is a Super-Powerful Nootropic 04:00 – The Science of Guayusa and AmaTea® Max 07:00 – Cultural Roots and Sustainable Sourcing 11:30 – The Cognitive Benefits of AmaTea® Max 16:20 – How AmaTea® Max Differs from Traditional Caffeine Sources 20:00 – Applications in Gaming and Sports 25:00 – Sustainability and Social Impact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover Maka, the Ready to Drink Wheatgrass Superfood Functional Beverage, perfect for food enthusiasts. Maka is more than just a drink; it's a Public Benefit Corporation committed to donating 1% of its proceeds to support clean water initiatives, such as Surf Rider and the Nature Conservancy. This unique beverage combines Wheatgrass with Yerba Mate and its cousin, Guayusa, creating a truly exceptional blend. While educating consumers about Wheatgrass can be challenging, Maka boasts an impressive 99% conversion rate once people sample it. With only 10 grams of sugar from fruit juice and Blue Agave, Maka stands out by avoiding Stevia or Monk fruit additives. Loaded with essential nutrients like Vitamin A and antioxidants, Maka contains just 90 milligrams of caffeine, a far cry from the 240 milligrams found in a medium Starbucks coffee. Available at Sprouts now, Maka has plans for a nationwide rollout in 2023 and has recently made its debut at Gelsons and Bristol Farms in Southern California. When it comes to sampling, Maka's ambassadors are incredibly effective, often selling 7-12 cans per session, with some achieving an impressive 50 cans sold. The brand is actively expanding its sampling team, seeking out trusted ambassadors who share a genuine passion for Maka's product and can represent it authentically. One of their main challenges is finding natural brand ambassadors who align with their values and mission. Maka's marketing strategy has evolved to prioritize face-to-face demos over top-of-the-funnel marketing and social advertising. Looking forward, their innovation plan includes exploring new and exciting flavors to expand their product line. Season 3, Episode 53: Maka: Website Linkedin Facebook Instagram Podcast Spotify TikTok Connect with Brian Connect with Tony About me and my mission and the podcast: Are you looking for a fun and light-hearted podcast to discover unique brands and learn about the people and strategies successful companies are implementing in the CPG and Food and Beverage Industry?  The brands featured here take us into the world of innovation, sustainability, good for you, lifestyle, QSR, Foodservice, Distribution, DTC, Club, and more. I am a fun-loving business leader, podcaster, husband, dad, cyclist, and Convention of States volunteer in my spare time. My mission is to discover the people and ideas behind these different, better, and special companies.    Entrepreneurs and CEOs, are you: Searching for distributor or broker partners?  Actively prospecting commercial buyers to gain more points of distribution? Searching for the right person to add to the team? My Direct Response Marketing Service attracts exactly what you need to help your brand thrive and grow.  Here is a NOVEL approach to ATTRACT distributors, buyers, and people (DEMO)   Contact me: Tony@timpl.com Follow me on LinkedIn: Different, Better, Special Brands Join Our Community Music from Uppbeat and ZapSplat https://uppbeat.io/t/soundroll/get-the-funk-in License code: SF3WUKBUJQULFHXE TIKTOK | INSTAGRAM | YOUTUBE | LINKEDIN PAGE | LINKEDIN GROUP

Ramanja is a master healer from Lyra. She is a medicine woman, a shaman and a witch. She discusses her journey with plant medicine & how it has supported her on her own journey & assisting others. The main plants she works with are Blue Lotus, Bobinsana, Guayusa and Rose. Ramanja discusses her soul purpose  to awaken Queen energy in other women, a powerful initiation & activation to the souls oldest part of herself. They discuss this incredible ceremony & how it can assist women to step into their power. If you are interested in Ramanja's activations, offerings & upcoming workshops, you can find all of her information via her Instagram @ramanjaoflyra.If you would like to work with Aiyana 1:1 or find out more about her offerings and upcoming workshops then you can via IG @iamaiyanagrace or through her website www.soulworkhealing.co.uk. Please share Waking Up In Wonderland with anyone who might resonate with its themes & any reviews are greatly received.

Most energy drinks and immune system boosters are loaded with toxic chemicals, but not so with Ethan's all-natural and organic products. Ethan Hirshberg talks about sourcing organic ingredients and producing quality products that taste great, work, and are actually good for you. 14:12 Sourcing high-quality caffeine 17:28 What is Guayusa? 21:50 Lions Mane and Cordyceps mushrooms 25:19 God has provided a bounty of natural ingredients 27:09 Apple Cider Vinegar 30:49 Become in tune with your body 39:58 Be careful about what you buy David's book The Christian's Guide to Holistic Health For 20% off your first order at Ethan's use code healthmatters20 at checkout.

Aujourd'hui sur le podcast je reçois Mathilde et Charline, fondatrices de la marque Ooya Infusions. Première boisson énergisante à base de Guayusa au Canada. Découvrez avec nous leur fabuleux parcours semé d'embuches ,entre la guerre des canettes et 30 secondes pour convaincre les acheteurs d'épicerie. Nous discutons de leur production entièrement réalisée au Québec et comment Ooya fait la différence avec la concurrence. "podcast" pour 15% off chez www.milkyandco.com "podcast" pour 15% off chez www.ooyainfusions.com

HEAR THE HEADLINES – Globally, Tea Consumption is Regaining its Momentum | West Lake Longjing Digital Authentication Launches March 1  | Tea Acquisitions, and Mergers Were Few in 2021, a TEAIN22 Forecast   | GUEST – Christine Folch, assistant professor of cultural anthropology at Duke University in North Carolina   | FEATURES – This week, Tea Biz travels to Duke University in North Carolina, where Jessica Woollard explores the cultural underpinnings and growing interest in drinking Yaupon tea. Yaupon is made from the caffeinated leaves of a species of holly tree native to the Americas. Close relatives include Yerba Mate and Guayusa.  The Cultural Heritage of Yaupon – What makes one beverage more popular than another? What makes a beverage take hold at one moment in history over another? Christine Folch, assistant professor of cultural anthropology at Duke University in North Carolina, explores these questions through her research on three beverages of the ilex, or holly, genus: yerba matte, yaupon, and guayusa

Today, I welcome Juan, co-founder and CEO of Waykana, an Ecuadorian startup with the mission to boost the world with the healthiest morning energy: the guayusa superleaf. In his youth, Juan found himself looking for the best version of himself: healthier, purposeful, focused...This path led Juan to the depths of the Amazon rainforest, where he discovered an amazing treasure to share with the world, and do it ethically and sustainably with indigenous kichwa communities. Waykana's story has just begun, and there is so much more for everyone to discover… In today's episode, we touch on: How and why Waykana was started. The benefits of the Guayusa leaf and why they use this super leaf in their products. How they source the Guayusa leaf and the 1500 year old tradition of the indigenous people that originally discovered Guayusa. What the indigenous people of the amazon rainforest eat to stay healthy and happy The importance of a morning ritual or healthy habit What's coming next for Waykana And honestly a ton more… We'd love to hear what resonated with you over on Instagram, so share a screenshot of you listening to this episode and write out something you found interesting or something that you learned and tag myself, @simplyhann_ and Waykana at @waykana.energy. Use code SIMPLYHANN for 15% off your Waykana order on waykana.com: https://waykana.com/pages/our-products +++ Have you had the chance to purchase a copy of my Gut-friendly Fall Favorites Recipe E-book? 10 festive, comforting recipes for you to enjoy this fall (without the bellyache) – and the best part, you can get all of the ingredients at Trader Joe's! There are 5 savory recipes and 5 sweet recipes – so there's a little something for everyone! All of the recipes are gluten-free and can easily be made vegan. Purchase here: https://www.simplyhann.com/product-page/gut-friendly-fall-favorites-recipe-e-book   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Empecé a tomar Ayahuasca con 12 años” - Aquilino Chujandama. Entrevista a Aquilino Chujandama, el gran maestro curandero del alto Amazonas Peruano y con Alex Chujandama, su hijo y descendiente que continúa con la tradición. Una conversación que tiene lugar en los últimos días de mi estancia en su rancho en la selva de Chazuta, donde he pasado casi un mes. Una conversación que gira entorno a la experimentación como método de conocimiento, la sabiduría ancestral que reside en la naturaleza y las plantas medicinales del amazonas, sus variedades, propiedades, efectos, casos reales, anécdotas, aprendizajes, haciendo especial mención a algunas de las plantas maestras, entre ellas la Ayahuasca. Aquí converso tanto con Aquilino como con Álex sobre su descendencia, la tradición del curanderismo, el significado de la felicidad y la alegría, la curación de las enfermedades modernas (incluyendo COVID) y cómo ven ellos la vida. “Las propias plantas son las que nos enseñan a curar” En este mes he vivido una de las experiencias más salvajes, puras, reveladoras, bellamente oscuras, unificadoras y transformadoras de mi vida. En el podcast podrás conocer un poco más a qué se ha debido, cómo ha sido posible y las conclusiones y feedback de Aquilino, tanto en el trabajo realizado con la planta maestra Ayahuasca, como los dos tratamientos alternativos para anti-envejecimiento y antioxidación, sanción interna y externa, y reconstitución y fortalecimiento de musculatura, articulaciones y tendones. "Lo poco que podemos hacer es servir" - Aquilino Chujandama. “La naturaleza no nos pertenece” Índice de contenidos Momentos importantes. Aprender a curar. Transmisión generacional y plantas medicinales. Lecciones de las plantas maestras. Plantas contra enfermedades incurables. Guayusa y el ayuno. Renaco: dolores, fracturas, contracturas. El espíritu de la planta. Sobre tratar a personas. Ejemplos de sanción. Cómo ayudar a otros a través de las plantas medicinales. El trabajo de Aquilino visto por su hijo. Aprendizajes de padre y abuelo. Cómo comunicarte con las plantas. Cantos Ícaros. El papel de un chamán. Tratamientos contra el COVID. La visión sobre la vida y el mundo. Orgullo y tristeza. El gran aprendizaje para Álex y Aquilino. Mensaje final. “Tienes que recibir todas las disciplinas de la planta” - Aquilino Chujandama. Recursos adicionales y notas del podcast: Urku Runa - Facebook. Aquilino Chujandama - Facebook. Álex Chujandama - Facebook. “Nos hemos deshumanizado” - Álex Chujandama.

Die persönliche unternehmerische Freiheit, seinen Zielen folgen - das macht der Berliner Start-Up Unternehmer Sebastian Freidank mit seiner Firma DrinkGuya. Wie die Pflanze Guayusa und auch Leonardo Dicaprio ihm bei seiner Entwicklung zum Unternehmer geholfen haben, wie er sich mit der wohl besten Alternative zu Kaffee selbstständig gemacht hat und wie auch du das schaffen kannst, das erzählt Sebastian Freidank deinem Best Buddy Ulrich Zimmermann.

Eistee, Kräutertee, Früchtetee, Bio-Tee... Überall Tee. Doch woher kommt der Tee eigentlich? Dieser und anderer Fragen gehen Alex und Matze auf dem Grund und verköstigen dabei Tee aus der Dose.

[caption id="" align="alignright" width="150"] Drink Guya: Guayusa die Super-Pille. Sebastian Freidank #653[/caption] Drink Guya - "Hallo Wach!" und Motivation aus Ecuador Ich bin Sebastian, 1991 geboren und lebe in Berlin Schöneberg. Anfang 2016 beschäftigte ich mich nach meinem Erststudium viel mit dem Thema: „Was möchte ich jetzt eigentlich wirklich tun?“ Ich fing an Bücher zu Persönlichkeitsentwicklung, Unternehmertum und Ernährung zu verschlingen. Ich begann die sozialen Medien anders zu nutzen und abonnierte bekannte Leute wie Leonardo Dicaprio, Elon Musk, Richard Branson und einige andere. Über ein Spendenprojekt von Leonardo Dicaprio erfuhr ich von den Ureinwohnern Ecuadors und deren Kulturpflanze, die als natürliche "Limitless Pille" beschrieben wurde. Drink Guya - Die Idee der Super-Pille war geboren Die Idee einer natürlichen Super-Pille, die mich wach und motiviert hält überzeugte mich! Zeitgleich schrieb ich mich für ein neues Studium im Bereich Phytotechnologie ein um mehr über Pflanzenzucht, Pflanzenernährung und Inhaltsstoffe zu lernen. Drink Guya - von der Pflanze zur Unternehmensgründung Von heute auf Morgen begann ich damit ein Unternehmen anzumelden, eine Marke zu kreieren, Zielgruppen zu definieren und einen Businessplan zu schreiben. Die ersten Kontakte nach Ecuador erfolgten über eine Auswanderin in Deutschland. Das erste Design wurde durch eine Freundin erstellt und die ersten Packungen von Hand im benachbarten Café abgefüllt und daraufhin in der Uni verteilt. Drink Guya - natürliche Motivation ohne künstliche Drogen Wenige Tage später folgten die ersten Bestellungen nach einem genialen Feedback mitten in der Prüfungsphase! Heute ist Guayusa immer mehr Menschen ein Begriff, doch noch lange nicht bekannt genug! Die Reise geht also weiter.   Dein größter Fehler als Unternehmer?  Aus jedem Fehler habe ich zum Glück etwas mitnehmen können. Der größte und teuerste Fehler bis jetzt war der Schritt in den Einzelhandel. Dieser war zu früh und hat mich 2019 knapp in die Insolvenz getrieben. Der LEH war und ist ein riesen Klotz am Beim, hat mich viel Zeit, Nerven und Geld gekostet.   Deine Lieblings-Internet-Ressource?  YouTube und eine Mastermind-Gruppe. Generell konsumiere ich nur sehr wenig und wenn dann sehr gezielt zu einem bestimmten Thema. Das ist dann entweder YouTube, ein Buch (meist durch eine Empfehlung) oder aber den Content aus der Mastermind.   Buchtitel 1:  [audiobook_button url="http://tomstalktime.com/audiobooks/"][/audiobook_button]   Buchtitel 2:  [audiobook_button url="http://tomstalktime.com/audiobooks/"][/audiobook_button] Kontaktdaten des Interviewpartners:  www.drinkguya.com https://www.linkedin.com/in/sebastian-freidank-2511b5148/ https://www.linkedin.com/company/11710120/admin/ https://www.instagram.com/drinkguya/ +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mehr Freiheit, mehr Geld und mehr Spaß mit DEINEM eigenen Podcast. Erfahre jetzt, warum es auch für Dich Sinn macht, Deinen eigenen Podcast zu starten. Jetzt hier zum kostenlosen Podcast-Workshop anmelden: http://Podcastkurs.com +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++   So fing alles an. Hier geht´s zur allerersten Episode von TomsTalkTime.com - DER Erfolgspodcast. Und ja, der Qualitätsunterschied sollte zu hören sein. Aber hey, dass war 2012... :) 001 – Willst Du mehr Erfolg im Leben?     Erfolg kann man lernen. Jeder. Im Erfolgspodcast TomsTalkTime von Tom Kaules lernst Du in inspirierenden Interviews und einzelnen Storys die Strategien von erfolgreichen Unternehmern und Prominenten. Du lernst in Experten-Interviews wie erfolgreiche Menschen erfolgreich geworden sind und warum sie erfolgreich bleiben. Wie sie den richtigem Umgang mit Erfolg und auch den Umgang mit Niederlagen gelernt haben. Das richtige Mindset ist wichtig, um richtig viel Geld zu verdienen, glückliche Beziehungen führen, mit sich selbst im Einklang zu sein und dadurch Beruf und Familie bestens miteinander vereinbaren zu können. Einschalten. Zuhören. Sich motivieren und Inspirieren. Lernen. Tun. Erfolg haben.

Erhalte jetzt 5 Traumberufe, die zu deiner Persönlichkeit passen » https://shiftyourcareer.de/test-berufsorientierung/ Viele Karrieren verlaufen nicht immer geradlinig. So auch die von GUYA-Gründer Sebastian Freidank. Der Berliner vertreibt mit seinem Start-Up nachhaltige und wachmachende Tees und Limonaden aus der Guayusa-Pflanze. Sebastian berichtet von seinen Reisen, seinem Bezug zur Natur, den vielen Ideen aus der Vergangenheit und die Bedeutung von Persönlichkeitsentwicklung für eigenen Erfolg. Unter dem Rabattcode SHIFT2020 bekommt ihr 15% auf eure Bestellung unter https://www.drinkguya.com/ --- Weitere Infos zu GUYA und Sebastian findet ihr Instagram (https://www.instagram.com/drinkguya/) sowie Facebook (https://m.facebook.com/drinkguya/) und Youtube (https://www.youtube.com/channel/UCQP2wcjKo6DufqEdmL7g3Aw)

Fridays at 8:30a it's BEER THIRTY! Brad and Ben from The Podcast – Sports Meats Beer join Danny as they try a new BEER each week by using the AATMF – Appearance, Aroma, Taste, Mouthfeel, and Finish! This week Lagunitas - Guayusa Twang Tea!

Por favor apoya el show: https://www.patreon.com/lucidcenter Tómate un café conmigo: https://cafe.lucid.center/ Pregúntame en audio: https://www.speakpipe.com/LucidCenter Instagram de la Guayusa del Podcast: @warmiguayusa El propósito de este podcast es que tu VIVAS TUS SUEÑOS.  Después de este episodio. Tu vida no será la misma. Todos tenemos creencias limitantes ocultas en lo profundo de nosotros. A la mayoría de nosotros nos resulta difícil identificarlas, incluso si lo intentamos, porque viven en nuestra mente subconsciente. Aquí vemos cómo sacarlas a La Luz. Hablamos de dónde provienen las creencias, ¿quién las elige?, ¿qué tipos de creencias hay?, ¿qué es el reframing? y ¿cómo transmutar las creencias? Este podcast es gratis. Y tiene la finalidad de motivarte a ti. Sigue la cadena y motiva a tu a alguien más. Apoya el podcast desde 1 USD al mes y obtén acceso a cursos: https://www.patreon.com/lucidcenter Conoce más en https://lucid.center 

Guayusa ist ein kraftvoller und einzigartiger Tee aus dem Amazonas-Regenwald Ecuadors. Ureinwohner nutzen ihn täglich als nachhaltige Energiequelle. Sebastian Freidank hat ein Unternehmen gegründet und will GUYA in ganz Europa bekannt machen. Im Interview plaudern wir natürlich über die Pflanze Guayusa, aber auch über seine Herausforderungen als Gründer und über sein Selbstmanagement. Zu Guya: https://www.drinkguya.com/ (Code: selbstmanagementrocks) Transkript und Links: http://selbst-management.biz/345

So many people seem to living off of past scripts of their lives. Howard and I talk around this idea in this episode, and look at how expectations can really hold someone in a life they're not wanting. Expectations from others, from society, from yourself. We also talk about decentralization and the future of technology. Check out Howard's podcast The Ascention Cafe once it's released!  This is the image that came to me with 'People are living shadows' I describe in the episode.  | \ . //// | Look here for a picture of the John Lilly's passage on Expectations I read in this episode Here is Onyx Ashanti David Foster Wallace's This Is Water speech

In Folge 19 habe ich wieder einen großartigen Gast im Interview und zwar Sebastian von Guya! Er hat Guayusa zu uns nach Deutschland gebracht. Guayusa ist eine Pflanze, welche als Tee genossen einen einzigartigen Fokus und Energie gibt, wo Kaffee einstecken kann! Ich kann es nur empfehlen, probiere Guya einmal aus! :) Mehr dazu, wie er Guya aufgebaut hat und was seine Tipps für eine erfolgreiche Unternehmung sind, erfährst du in diesem Interview. Hier kannst du mehr über Guya erfahren: Webseite: https://drinkguya.com Instagram: https://www.instagram.com/drinkguya

October 3th, 2019 Captain Hugh T Alkemi interviews Davyd Ferrell who has been an experienced sacred plant and fungi guide for many years. Davyd and his wife Emma have traveled the world and organized two different long running conferences for shamanic seekers including the Shamanic Lands and the Plant Consciousness Conference. Entheoradio welcomes him on the show for the first of many interviews and we get to talking about Mugwort, Absinthe, and Nettle from a herbal and spiritual seeking perspective.------------------BIO for Davyd Ferrellwww.plantconsciousness.comDavyd comes from a strong Celtic background with ancestry from both Cornwall and Ireland. This connection forms an essential part of his healing practice. After a powerful wake up in Egypt in 2010 he then spent 3 years studying Tibetan Buddhism in both India and Tuscany. He has taking teachings, transmissions and empowerments from; HH Dalai Lama, Dagri Rinpoche, Chamtrul Rinpoche and Tenzin Wangyal Rinpoche.​After living overseas for 15 years a powerful experience with teacher plant medicine called him back to his homeland and so began a journey deep into the world of plants.Since then he has spent 5 years studying under herbalist and plant spirit healer Pam Montgomery and is now a certified Plant Spirit Healer. He also completed a 2 yr apprenticeship in Ireland with medical herbalist Carole Guyett. In addition, 4 years were also spent studying and practicing the Yew Mysteries with Yew Shaman Michael Dunning, Geomancy with Dr Patrick MacManaway, Druidry at the Bardic level with OBOD, plus Celtic Shamanic Healing with David Leesley.​In 2017 he joined Kichwa Elder Kurikindi for a 5 month training period in Ecuador during which time he learnt Amazonian shamanism and how to work with the 3 core plants of the Kichwa tradition; Tobacco, Guayusa and Ayahuasca.

Sebastian Freidank ist der Gründer der Marke "Guya" und hat als einer der ersten diesen Biohacker Tee aus Südamerika nach Europa gebracht. In dieser Podcast-Episode erfährst du, warum dieser Tee gerade für Highperformer, Unternehmer und Athleten so interessant ist. Du erfährst: 1. Was Guayusa ist und für was er bei den Naturvölkern genutzt wird 2. Wie du fokussiert und gleichzeitig entspannt sein kannst 3. Welche Vorteile Guayusa gegenüber Kaffee, Mate und Co. hat Shownotes Willst du mehr über Guayusa erfahren, dann schau gern auf: www.robinstolberg.de/drinkguya (Mit dem Code "robin" bekommst du 10% Rabatt auf deine Bestellung) Gewinne jetzt den Orginal Guayusa Tee und die Chai-Version sowie 2 Productivity Kits von Braineffect und ein Buch + 1hCoaching mit mir in einem Biohacking-Komplettset: Geh jetzt auf www.robinstolberg.de/itunes , abonniere diesen Podcast und schreibe eine 5 Sterne Bewertung, in der du erzählst, was du in 100 Folgen Biohacking Podcast gelernt bzw. umgesetzt hast. Die einfallsreichste Bewertung gewinnt das Set. Der Gewinner wird Ende Juni auf Instagram in einem Livestream verkündet. Folge mir auf Instagram und verpasse keine Folge mehr: https://www.instagram.com/robin.stolberg 

In this episode, we review a beautiful herbal infusion called Guayusa. This is a tea coming from the Ecuadorian rainforest and it is really delicious!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Rita: Hi! I have been listening to Cabral Concept podcast for 8 months and I’m interested in buying a test but I’m not sure which one will be better for me right now?! I’m 43 years old, with regular mestrual cycle, 5’7 205 pounds, have been out of birth control for 2 years and haven’t get pregnant yet! I have been trying to eat as clean as I can for a month but since December I noticed that My hair is falling more than the normal amount. I’m debating between hair tissue mineral analysis and the hormone and adrenal test ?! What do you suggest?! I had my blood work done in December and my doctor told me to relax that it’s all stress related. I also have low libido and trouble sleeping. I just started taking ashwagandha, maca in my morning green juice, adrenal support, chaste tree and magnesium which some drops of fast acting melatonin one hour before bed. I love sardines but some times I add some EPA/DHA. I have been taking vitamin C,D,B, Zinc, digestive enzymes (I had my gallbladder removed in 2005) ! Please let me know what you think? I will receive a 30 minutes call right? Could I pay extra for a longer call?! I clearly need help to achieve my goal to get healthier and have a baby! Thank you so much! Rita Tracy: Hi Dr Cabral. I asked a question in the FB support group about alternative sweeteners and was pointed towards episode 284, in which you speak about artificial sweeteners and the benefits of stevia. However I was wondering what your verdict was on alternative sweeteners such as coconut sugar, agave syrup, lucuma, rice syrup, date syrup etc.? Would they be OK to include in the daily diet (as long as not in excess) or are they more of a cheat-meal ingredient? I am relatively new to the healthy way of eating that you advocate and would love to be able to have some of the organic snack bars that are sold here in the UK, however most of them contain one of the above sweeteners. On a separate note, have you ever spoken about the Guayusa tea? I have heard amazing things and would love to try it out, however am a bit hesitant as I don‘t handle coffee very well (as well as sometimes black or green tea). Many thanks in advance Anonymous: Hi Dr Cabral. I am a 25 year old female who has struggled with binge eating disorder and orthorexic tendencies in my late teens and early twenties. I overcame the binge eating by surrendering control and allowing myself to eat whatever I wanted and as much as I wanted, which although it initially made me gain weight, allowed me to develop a loving and healthy body image without the need to binge and I was then able to gradually progress to a more healthy way of eating and exercise routine that I thoroughly enjoy. Being super interested in health and longevity however (in fact I am planning to train as a health coach in the near future - ideally the IHP) I have now been looking to adapt many of the habits that you talk about on your podcast. I recently completed the 7 day detox and have since carried on with a healthy diet (smoothie breakfast, vegan lunch, paleo dinner - all free of refined sugar, gluten, dairy, soy etc.) However I am starting to notice that I am slipping into old obsessive thinking patterns and my mind revolves around food all day. With avoiding processed foods, not snacking between meals, fasting for 12 hours from dinner to breakfast, not drinking liquids with meals, eating fruit away from meals, eating organic, only having 2 cheat meals a week, pre-planning all meals, reducing alcohol to a minimum etc etc. I am really struggling to have a "natural and intuitive relationship" with food and have even found myself slipping into slight binge-ing habits when tired or on a cheat day (which was not something I have had to deal with for a long time before this). I am in a dilemma as I am very motivated to carry on with my health journey and have already seen physical benefits to this way of eating, but at the same time don't want to jeopardize my mental wellbeing. I struggle in particular with limiting myself to certain times at which to eat rather than following my appetite and desire. I want to benefit from the autophagy and improved digestion, but am literally stressing out about when to eat all day. I appreciate that I am essentially going to have to find my own balance, but I was wondering whether you had maybe come across similar problems with some of your concierge clients and were able to pass on some advice for what has helped people with a history of obsessive behaviour around food and diet like myself. Many thanks in advance Jennett: Hi Dr Cabral I’m 42 and have been struggling to lose weight. I go to the gym four days a week doing spin class three days and weights 1 day, but I can’t seem to loose any weight. I’m a pitta Kapha body type. I also bloat when I eat gluten or any grains but lately it seems I get bloated after every meal. Do you have any advise as to how I stop the bloat and lose the weight? Thanks, Jenett Jen: Hi Dr Cabral I recently noticed a lump in my right breast and then a few days later, I started my mensis, which was strange because I just had it three weeks prior. I am going in for a sonogram to see if it’s a cyst or cancer. Around the same time, I noticed a little red mark on the side of my nose. When I went in for the breast exam, the doc looked at it and called it something I cannot remember but said it was precancerous. Could the two be related? Does precancerous mean it will turn into cancer? What do you know about photodynamic treatments? Are there any natural ways to heal both of these issues? Essential oils or other methodologies? Thanks so much Jen Monica: Hi Dr Cabral, Just a quick question regarding warts on children, my Sister's kids are covered in them especially the youngest who is only 2. Is there anything you recommend to stop the virus spreading or is it deeper than that? Thank you Candice: Hello, I’ve been diagnosed with a parasite Dientamoeba Fragilis, which is causing a host of gut symptoms and discomfort. I have already tried herbs and antibiotics. I’m wondering if there is great success with Stephen’s parasite cleanse for this particular parasite? I want to make sure whatever I do next is what’s going to work. Please any information would be very helpful before I make a decision on what to do. Thank you! Ashton: Hi Dr. Cabral, I found your podcast after listening to your interview with The Skinny Confidential. I am currently in the process of going off birth control, as I have been on it for 10 years due to irregular periods. I have always had a pretty healthy diet, but now I am eating mostly plant based, but will add fish once or twice a week. I eliminated gluten, dairy, alcohol and processed foods and am making sure I eat more crusiferous vegetables to support my liver. During this time however, I have also been dealing with chronic constipation. It’s seems like no matter many leafy greens I add to my diet, I am still having trouble. I’ve suffered from constipation pretty much all my life, but it seems to be getting worse now that my diet is better. What supplements or protocols do suggest to help me with this issue?   Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1185 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Ready to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely for you! We are fortunate to have “Amazon” John Easterling, Plant Medicine Formulator, with us again this week. He dives into the plant medicine treasures he’s found in the Amazon Rainforest that beautifully support healthy brain function and help you ward off brain aging.   * * *   ABOUT "AMAZON JOHN" EASTERLING Since 1976 John Easterling has been an explorer and treasure hunter in the Amazon Rainforest. It was there, after a personal health crisis, he was introduced to the traditional use of medicinal plants by the Indigenous People in Peru.  Since then his passion for plant medicine has only accelerated. Easterling's original degree is in Environmental Studies, he founded the Amazon Herb Company in 1990 and serves on the board of the Amazon Center of Environmental Education and Research.  Amazon John’s 28 years of Plant Medicine experience have been profiled on TV and Radio including "Good Morning America" and "Fox and Friends".  His product formulations have sold over $100 million worldwide. John has been featured in two PBS documentaries, World News Report "Amazon John and Rainforest Medicines" and Jean Michel Cousteau's "Return to the Amazon."  Easterling believes the dramatic growth and interest in plant medicine is still in its early stages and will continue to significantly improve life experiences and healthy outcomes into the future.   Causes of Alzheimer’s and Dementia Beta amyloid plaquing. “So when you get plaquing, your spark plug would foul, and you couldn't start your engine. So same thing here. You get that plaquing in there, and it just can't transmit to the next one, and you don't remember. You can't access that data where you put your keys.” Tau tangle, where you get the neurons that really just become tangled. Inflammation is a really big deal, and actually these other factors are really caused by it. It's a kind of inflammatory response from your brain to protect itself sometimes, developing this amyloid plaquing to seal off what it sees as an insult. Involvement of Candida in brain issues. Recent research showed was that people did not think before that the Candida could cross the blood brain barrier. Now they found that it actually can. It travels through your body doing that, looking for a place to reside where the biological terrain is right. If you introduce a lot of sugar and a lot of carbs into that terrain, they really love that. When these Candida cross that blood brain barrier, the brain recognizes that as an insult, and then you have this coating process. The brain will try to coat that to seal it off.   Prevention Lifestyle and diet - low sugar, more green vegetables Probiotics after a course of antibiotics - maintain a diverse colony-forming units of probiotics. Maintain healthy inflammation levels throughout the body. Exercise - improves the microcirculation to the brain. Sleep - get quality sleep each night (7-9 hours). Lower your exposure to environmental toxins.   Botanicals to Improve Brain Health Una de Gato - Cat’s Claw Primarily known for its ability to stimulate the macrophage phagocytosis activity, which is our immune system. Source of epicatechins and the brain derived neurotropic. Stimulates neurogenesis - the creation of new brain cells. Camu Camu Tremendous source for a whole food vitamin C. Powerful anti-inflammatory. Increases the proper cycling of serotonin. Potent source of polyphenols, quercetin, and resveratrol. Bacopa Reduces brain amyloid levels in mice by as much as 60%. Increases cognitive function in humans. An ayurvedic plant. Cinnamon - cinnamaldehyde Able to break down tau tangles. It’s anti-inflammatory. Balances sugar levels. Cacao Is anti-inflammatory. Helps increase microcirculation in the brain. Contains epicatechins, which have been shown to be very helpful for brain chemistry and to help to slow down the death of healthy brain cells Pau d'Arco Many medicinal properties include antifungal, antimicrobial, anti-inflammatory, antiviral and anti-parasitic. Scientists have found that Pau d'Arco has a unique, two-pronged effect on fungal infections. ... In this way, it is able to kill off a variety of bacteria, fungi, and yeast, including Candida albicans. Good source of polyphenols. Anti-inflammatory. Dragon’s Blood - Sangra de Grado Pure antioxidant by dry weight. Great source of proanthocyanidins. Anti-inflammatory. Helps facilitate the breakdown of plaquing in the brain. Guayusa Substitute for caffeine. Enables ‘first time’ memories to be recalled. Anti-inflammatory.   Signs of Alzheimer’s and Dementia People may experience: Cognitive: mental decline, difficulty thinking and understanding, confusion in the evening hours, delusion, disorientation, forgetfulness, making things up, mental confusion, difficulty concentrating, inability to create new memories, inability to do simple math, or inability to recognize common things Behavioral: aggression, agitation, difficulty with self care, irritability, meaningless repetition of own words, personality changes, restlessness, lack of restraint, or wandering and getting lost Mood: anger, apathy, general discontent, loneliness, or mood swings Psychological: depression, hallucinations, or paranoia Also common: inability to combine muscle movements, jumbled speech, or loss of appetite     Deeper Dive Resources   Camu Camu https://www.healthline.com/nutrition/camu-camu#4%E2%80%937.-Other-potential-benefits   Cat’s Claw, Uña De Gato (Uncaria Tomentosa) https://wholeworldbotanicals.com/cats-claw-una-de-gato-uncaria-tomentosa/   Sangre de Drago - Dragon’s Blood https://en.wikipedia.org/wiki/Croton_lechleri   Brain-derived Neurotrophic Factor And Its Clinical Implications https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4697050/   Bacopa monniera Extract Reduces Amyloid Levels In Psapp Mice https://www.ncbi.nlm.nih.gov/pubmed/16914834   Why Cinnamon May Hold Secrets to Alzheimer’s Prevention https://www.alzheimers.net/cinnamon-prevents-alzheimers/   Cacao https://en.wikipedia.org/wiki/Cocoa_bean   Pau d‘Arco http://www.ucdenver.edu/academics/colleges/pharmacy/currentstudents/OnCampusPharmDStudents/ExperientialProgram/Documents/nutr_monographs/Monograph-pau_darco.pdf   Proanthocyanidins https://en.wikipedia.org/wiki/Proanthocyanidin   Guayusa https://en.wikipedia.org/wiki/Ilex_guayusa   Raphael Mechoulam https://en.wikipedia.org/wiki/Raphael_Mechoulam   Alzheimer’s & Dementia Resource Center https://adrccares.org/?gclid=EAIaIQobChMI5-i54vnU4QIVnLjACh161gXdEAAYASAAEgJ3NPD_BwE   Alzheimer’s & Dementia Facts & Figures https://www.alz.org/media/Documents/alzheimers-facts-and-figures-infographic-2019.pdf https://www.alz.org/alzheimers-dementia/facts-figures   Tau, tangles, and Alzheimer's disease https://www.sciencedirect.com/science/article/pii/S0925443904001619   Amyloid Plaques and Neurofibrillary Tangles https://www.brightfocus.org/alzheimers-disease/infographic/amyloid-plaques-and-neurofibrillary-tangles   Candidiasis https://www.health.harvard.edu/a_to_z/candidiasis-a-to-z   Plant polyphenols as dietary antioxidants in human health and disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835915/   Anthocyanins https://nutritionfacts.org/topics/anthocyanins/   Epicatechin https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/epicatechin   Caffeine Reverses Cognitive Impairment and Decreases Brain Amyloid-β Levels in Aged Alzheimer’s Disease Mice https://s3.amazonaws.com/academia.edu.documents/22236175/jad_arendash_caffeine.pdf?AWSAccessKeyId=AKIAIWOWYYGZ2Y53UL3A&Expires=1555534722&Signature=n916JYzngT0Ze610mx1uCDNHAJs%3D&response-content-disposition=inline%3B%20filename%3DCaffeine_reverses_cognitive_impairment_a.pdf   Organixx’s NEW Ageless Brain - Nutrition for your brain. http://www.organixx.com/ageless-brain

Ready to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely for you! We are fortunate to have “Amazon” John Easterling, Plant Medicine Formulator, with us again this week. He dives into the plant medicine treasures he’s found in the Amazon Rainforest that beautifully support healthy brain function and help you ward off brain aging.   * * *   ABOUT "AMAZON JOHN" EASTERLING Since 1976 John Easterling has been an explorer and treasure hunter in the Amazon Rainforest. It was there, after a personal health crisis, he was introduced to the traditional use of medicinal plants by the Indigenous People in Peru.  Since then his passion for plant medicine has only accelerated. Easterling's original degree is in Environmental Studies, he founded the Amazon Herb Company in 1990 and serves on the board of the Amazon Center of Environmental Education and Research.  Amazon John’s 28 years of Plant Medicine experience have been profiled on TV and Radio including "Good Morning America" and "Fox and Friends".  His product formulations have sold over $100 million worldwide. John has been featured in two PBS documentaries, World News Report "Amazon John and Rainforest Medicines" and Jean Michel Cousteau's "Return to the Amazon."  Easterling believes the dramatic growth and interest in plant medicine is still in its early stages and will continue to significantly improve life experiences and healthy outcomes into the future.   Causes of Alzheimer’s and Dementia Beta amyloid plaquing. “So when you get plaquing, your spark plug would foul, and you couldn't start your engine. So same thing here. You get that plaquing in there, and it just can't transmit to the next one, and you don't remember. You can't access that data where you put your keys.” Tau tangle, where you get the neurons that really just become tangled. Inflammation is a really big deal, and actually these other factors are really caused by it. It's a kind of inflammatory response from your brain to protect itself sometimes, developing this amyloid plaquing to seal off what it sees as an insult. Involvement of Candida in brain issues. Recent research showed was that people did not think before that the Candida could cross the blood brain barrier. Now they found that it actually can. It travels through your body doing that, looking for a place to reside where the biological terrain is right. If you introduce a lot of sugar and a lot of carbs into that terrain, they really love that. When these Candida cross that blood brain barrier, the brain recognizes that as an insult, and then you have this coating process. The brain will try to coat that to seal it off.   Prevention Lifestyle and diet - low sugar, more green vegetables Probiotics after a course of antibiotics - maintain a diverse colony-forming units of probiotics. Maintain healthy inflammation levels throughout the body. Exercise - improves the microcirculation to the brain. Sleep - get quality sleep each night (7-9 hours). Lower your exposure to environmental toxins.   Botanicals to Improve Brain Health Una de Gato - Cat’s Claw Primarily known for its ability to stimulate the macrophage phagocytosis activity, which is our immune system. Source of epicatechins and the brain derived neurotropic. Stimulates neurogenesis - the creation of new brain cells. Camu Camu Tremendous source for a whole food vitamin C. Powerful anti-inflammatory. Increases the proper cycling of serotonin. Potent source of polyphenols, quercetin, and resveratrol. Bacopa Reduces brain amyloid levels in mice by as much as 60%. Increases cognitive function in humans. An ayurvedic plant. Cinnamon - cinnamaldehyde Able to break down tau tangles. It’s anti-inflammatory. Balances sugar levels. Cacao Is anti-inflammatory. Helps increase microcirculation in the brain. Contains epicatechins, which have been shown to be very helpful for brain chemistry and to help to slow down the death of healthy brain cells Pau d'Arco Many medicinal properties include antifungal, antimicrobial, anti-inflammatory, antiviral and anti-parasitic. Scientists have found that Pau d'Arco has a unique, two-pronged effect on fungal infections. ... In this way, it is able to kill off a variety of bacteria, fungi, and yeast, including Candida albicans. Good source of polyphenols. Anti-inflammatory. Dragon’s Blood - Sangra de Grado Pure antioxidant by dry weight. Great source of proanthocyanidins. Anti-inflammatory. Helps facilitate the breakdown of plaquing in the brain. Guayusa Substitute for caffeine. Enables ‘first time’ memories to be recalled. Anti-inflammatory.   Signs of Alzheimer’s and Dementia People may experience: Cognitive: mental decline, difficulty thinking and understanding, confusion in the evening hours, delusion, disorientation, forgetfulness, making things up, mental confusion, difficulty concentrating, inability to create new memories, inability to do simple math, or inability to recognize common things Behavioral: aggression, agitation, difficulty with self care, irritability, meaningless repetition of own words, personality changes, restlessness, lack of restraint, or wandering and getting lost Mood: anger, apathy, general discontent, loneliness, or mood swings Psychological: depression, hallucinations, or paranoia Also common: inability to combine muscle movements, jumbled speech, or loss of appetite     Deeper Dive Resources   Camu Camu https://www.healthline.com/nutrition/camu-camu#4%E2%80%937.-Other-potential-benefits   Cat’s Claw, Uña De Gato (Uncaria Tomentosa) https://wholeworldbotanicals.com/cats-claw-una-de-gato-uncaria-tomentosa/   Sangre de Drago - Dragon’s Blood https://en.wikipedia.org/wiki/Croton_lechleri   Brain-derived Neurotrophic Factor And Its Clinical Implications https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4697050/   Bacopa monniera Extract Reduces Amyloid Levels In Psapp Mice https://www.ncbi.nlm.nih.gov/pubmed/16914834   Why Cinnamon May Hold Secrets to Alzheimer’s Prevention https://www.alzheimers.net/cinnamon-prevents-alzheimers/   Cacao https://en.wikipedia.org/wiki/Cocoa_bean   Pau d‘Arco http://www.ucdenver.edu/academics/colleges/pharmacy/currentstudents/OnCampusPharmDStudents/ExperientialProgram/Documents/nutr_monographs/Monograph-pau_darco.pdf   Proanthocyanidins https://en.wikipedia.org/wiki/Proanthocyanidin   Guayusa https://en.wikipedia.org/wiki/Ilex_guayusa   Raphael Mechoulam https://en.wikipedia.org/wiki/Raphael_Mechoulam   Alzheimer’s & Dementia Resource Center https://adrccares.org/?gclid=EAIaIQobChMI5-i54vnU4QIVnLjACh161gXdEAAYASAAEgJ3NPD_BwE   Alzheimer’s & Dementia Facts & Figures https://www.alz.org/media/Documents/alzheimers-facts-and-figures-infographic-2019.pdf https://www.alz.org/alzheimers-dementia/facts-figures   Tau, tangles, and Alzheimer's disease https://www.sciencedirect.com/science/article/pii/S0925443904001619   Amyloid Plaques and Neurofibrillary Tangles https://www.brightfocus.org/alzheimers-disease/infographic/amyloid-plaques-and-neurofibrillary-tangles   Candidiasis https://www.health.harvard.edu/a_to_z/candidiasis-a-to-z   Plant polyphenols as dietary antioxidants in human health and disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835915/   Anthocyanins https://nutritionfacts.org/topics/anthocyanins/   Epicatechin https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/epicatechin   Caffeine Reverses Cognitive Impairment and Decreases Brain Amyloid-β Levels in Aged Alzheimer’s Disease Mice https://s3.amazonaws.com/academia.edu.documents/22236175/jad_arendash_caffeine.pdf?AWSAccessKeyId=AKIAIWOWYYGZ2Y53UL3A&Expires=1555534722&Signature=n916JYzngT0Ze610mx1uCDNHAJs%3D&response-content-disposition=inline%3B%20filename%3DCaffeine_reverses_cognitive_impairment_a.pdf   Organixx’s NEW Ageless Brain - Nutrition for your brain. http://www.organixx.com/ageless-brain

CEO of gives Max and Matt a "pick me up?"This episode dives deep into beverages and the healthy options available.  We discover the effects of the and what the heck is . You will also learn how bottled water came to be a staple of American society. Listen in, drink MATI, you will want to "Do More, Be Better!"       Join Max at the News & Observer Community Voices Panel Wednesday, March 27th at the NC Museum of History. Get Tickets:   Forrest Firm, Business Attorneys Across North Carolina Need wine & beer? Of course you do, get it at  Use promo code 'NCFB' at checkout!  Hospitality industry veterans, and , get behind the scenes of North Carolina's burgeoning food and beverage culture. Hear from local chefs, sommelier's, distillers, farmers, brewers and the whole lot of them in the NC F&B podcast. Max is a front-of-house vet/sommelier that moved from Los Angeles to North Carolina in 2013. Since moving to North Carolina, he's run restaurants, designed wine programs and builds craft cocktail menus and now produces multiple podcasts.  Matthew is a certified sommelier from New York. His experience ranges from restaurant/bar to importing some of the finest wines in the world. He moved his family to North Carolina two years ago and works as a wine distributor. For questions, comments and booking, contact us at or Eat & Drink Merrily!

On this week's episode, we are speaking with raw food + superfood expert, Ronnie Landis. He is an author and professional speaker who also specializes in elixirs, tonic herbalism, and functional nutrition. In early 2014 Ronnie released his first book, The Life Food Peak Performance System. He is about to release a new book to the world, The Inner Alchemy Youthening Program. Enjoy our in depth conversation. In this episode, we discuss: Ronnie's stellar morning routine Being stressed is draining your adrenals Adrenal burnout can lead to thyroid issues Is a virus at the root of your chronic fatigue syndrome? Constipation and digestive issues could be a sign of too much stress Cordyceps mushroom is great for the adrenals, endurance & sports performance Fats are like a log on a fire, carbs are like paper Ronnie's morning elixir recipe Salting up your tonics, smoothies, and water with sea salt Including caffeine in a healthy way The most caffeinated plant in the world Mycotoxins in coffee Stimulants should be used as a delivery system Calcium supplement don't work Cacao is the #1 food source of magnesium Chlorella contains more chlorophyll than any other food on the planet (trumps wheatgrass) Silica, the beauty mineral Dissolve bad calcium with MSM Ronnie's dietary evolution, over the years The power of liquid nutrition Taking the middle path in life, whenever possible Forgiveness and its role in your healthy life Related Links: Ronnie Landis' website Ronnie Landis - The Inner Alchemy Youthening Program (book) Holistic Health Mastery Follow Ronnie Landis on Facebook, Instagram, and YouTube Listen to Dr. Joel Kahn previously on TUHP (episode #018) Jonny Kest - Center for Yoga Mushroom Science Jing Herbs Yerba mate tea Guayusa tea Richard Evans Schultes - Plant of The Gods (book) David R. Hawkins M.D. Ph.D. - Power vs. Force (book) Spring Dragon Longevity Tea Corentin Louis Kervran Natural Vitality - Natural Calm Daniel Vitalis Dr. Roy Dittmann - Brighton Baby (book) Related episodes: 278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude 015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms 080: Josh Gitalis – Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements 256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity 180: Julie Daniluk – Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. Adaptogens Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

Hosts, Michelle and Lisa Cast, are joined by Tyler Gage of RUNA, to talk all about this "clean energy" beverage with many health benefits to assist in your active daily lifestyle.  Tyler tells us about his journey to Ecuador as a college Freshman, which was not intended for business, but for his own passion for Amazonian culture, where he discovered the Guayusa leaf.  Find out more about how his idea to bring this "super leaf" to the US has in turn helped the Kichwa people provide for their families while preserving their traditions and introducing their native leaf to those who value a healthy "runagized" lifestyle!

Jay Rockliffe - Having graduated from Sheridan College's Honors Marketing Program in 1996, Jay joined Ogilvy & Mather as an account executive for IBM Canada's corporate division. In this capacity, he managed advertising campaigns from conception to placement, including the IBM branded term “e-business”. Furthermore, he managed and sold the IBM Middleware Integrated campaign that quickly became a worldwide contract.At Olgilvy & Mather he was fortunate to be on the new business team and therefore able to work with many major players, including Zellers Canada, Sears Whole Home, and the Royal Canadian Mint. In 1999 he joined Communique, where he used the experience gained on these accounts to become the project leader responsible for the strategic development of the Microsoft Windows 2000 launch. This extensive launch included print, outdoor, Internet and direct advertising initiatives, and allowed him to combine marketing expertise with technological skills. Continuing to focus more specifically on combining marketing and technology interests, he jumped at the opportunity to work for Communique's sister company Devlin Applied Design following the success of the Windows 2000 launch, where he was VP of marketing and Business Development and helped build the first ever usability lab to help build and hone web sites.Michael Franzini is an entrepreneur and branding expert with 20 years of experience in advertising and marketing. He is Founder and CEO of GUNPOWDER, a drink brand based on Guayusa, a super-herb from the Amazon Rainforest. For 10 years, Franzini was CEO of Public Interest, the nonprofit ad agency he founded, which became the main alternative to the Ad Council. There he worked with clients such as Google, Rock the Vote, the Partnership for a Drug-Free America, the Girl Scouts of the USA and the Wounded Warrior Project. Since then, Franzini has worked on advertising, marketing and branding for clients such as Johnson & Johnson, Walmart, T-Mobile and Panasonic. Franzini is also an Emmy-Award-winning director whose TV spots have twice been highlighted by the New York Times as being among the best advertising on television. Franzini has published several books, including One Hundred Young Americans, released by HarperCollins in 2007. The book tells the true story of youth culture in America through images and biographies of a cross section of 100 teens from all 50 states. As part of his five-year collaboration with Time Warner Cable on their Connect A Million Minds initiative, Franzini conceived and managed a Global Online Town Hall Meeting with Al Gore. His role on that project included briefing and giving live direction to the former Vice President throughout the event. In the course of his advertising career, Franzini has collaborated directly with individuals such as Magic Johnson, Oprah Winfrey, Bill & Melinda Gates, will.i.am and Elton John.

What has the same amount of caffeine as coffee with twice the antioxidants of green tea? Guayusa! This week on The Farm Report, Erin Fairbanks is joined in the studio by Dan MacCombie and Tyler Gage, co-founders and co-CEOs of Runa. Runa is a company that makes guayusa-based beverages by working with Ecuadorian farmers, providing a fair price and sustainable business for indigenous people. Tune into this episode to learn about the life cycle of the plant, and how its natural rhythms provide a steady harvest for farmers. How do Dan and Tyler ensure equity for their workers? Find out the importance of preserving traditions by providing a market for native people. Learn why Runa takes certain certifications so seriously, and how applying for these labels changes perspective on production. Thanks to our sponsor, Hearst Ranch. Thanks to EULA for today’s music. “If we can’t find markets for native goods, there’s really no future for the Amazon rainforest or indigenous cultures.” [4:00] — Tyler Gage on The Farm Report “We want this to be something that Amazonian people can add to their incomes… it’s a piece of a bigger pie.” [20:45] — Dan MacCombie on The Farm Report