Podcasts about unicorn wellness

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 26th - June 1st 2025. Last week was big and mixed. The sun and Saturn both moved to new signs. Did you stay alert? Did you lean into your practices? What can you revamp, rewrite, rework, or do new in order to empower and grow? Last week did you: Get on the mat 2 - 4xs? Listen to 1 NEW episode on The Magic Spark? Do the Kali tapping? This week has sweetness. It requires quiet and rest in any way you can; toddler bedtimes, naps, meditation, less humaning, do less, refuel more, drink tea, minimize caffeine, pull cards, spend time outdoors, do your tapping or shaking offerings. There is something very new beginning this week. This week: Get on the mat 2 - 4xs Listen to 1️ NEW episode on The Magic Spark Rejuvenate, rest, replenish. But seriously. Monday, May 26th: - Happy Mo(o)nday. The new moon in Gemini happens today. Dark of the moon. Hekate and Kali's lunation. Considered the witchiest time of the lunar cycle, with the highest probability of messaging, ah-ha or light bulb moments making their way through and to you. Honor it by carving space out today for something quiet, soft, cosmic, or woo; meditation, nap, pulling tarot, checking your chart for where Gemini sits, or simply taking a walk outside with no other stimuli. Clarity and messaging will come when we make them welcome. Turn down external input today through Thursday....whatever this lunation is offering us...we want. There are blessings, healings, understanding, and soul truths IF we heed the call of replenishing our vessels...a.k.a. resting. We've had some placements shift and the elemental count is now: ▪ 5 planets in

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 19th - 25th 2025. Last week was a layer cake of deep feels and healing. A reveal, loaded with spiritual topics, it was sensitive and we may have cried. Multiple times. Did you let it out? Did you allow the shower from your eyes to refresh the way you see things moving forward? The reveal under the Scorpio Full Moon was something we clearly need to let go of. If it's a relationship, that's the easier version, but it also could have been our most subconscious shadow of how we think about ourselves. It's time to let the sub-par, diminished, shamed, judged, or imposter narratives GO! Last week did you: Get on the mat 2 - 4xs? Listen to 2️⃣ NEW episode on The Magic Spark ? Have a good cry? This week is big and mixed. Again. Of course. It's 2025. The sun and saturn both shift and that's simply enough to have things feeling different and weird....yet again. Stay alert. Stay or get in practice. It's the only way out. Stay present. Pivot when needed. Witness the feelings but try to get really curious as to their reality. What can you revamp, rewrite, rework, or do new in order to empower and grow? This week: Get on the mat 2 - 4xs

This episode delves into the electrifying energy of the planet Uranus, exploring its multifaceted nature as a disrupter, awakener, and catalyst for radical change. This is a comprehensive overview of Uranian energy's astrological significance, its connection to personal and collective evolution, and practical insights into how to align with its transformative power…in general, but more specifically in the containers of Magical Mentoring, Unicorn Wellness, and this podcast. Key Points: Uranus's Essence: Uranus is the planet of sudden change, revolution, individuality, freedom, and spiritual awakening. It acts as the Great Awakener, breaking spells and disrupting stagnant patterns to pave the way for breakthroughs and originality. Plugging into Uranian Energy: The emphasis is on intentionally connecting with this energy, much like plugging into a power source, to activate change and progress. This involves understanding its nature and consciously aligning with its themes. Uranian Energy and Attributes: Disruption and Innovation: It brings unexpected shifts and fosters new, experimental approaches to life. Individuality and Freedom: It encourages authentic self-expression and liberation from societal norms and limitations. Mental Expansion and Technology: It governs studies of the mind, technology, electricity, and even astrology itself. Spiritual Advancement: It aims to bring higher spiritual truths into earthly experience. Acceleration and Urgency: It creates a sense of "now," pushing us to take action and embrace change. Practices and Considerations: Mindset Shifts: Recognizing that all change begins in the mind and consciously expanding one's beliefs about what is possible. Network and Friendship Evolution: Seeking out connections that encourage growth, embrace the unknown, and inspire action. Embracing the Uncomfortable: Getting comfortable with change and uncertainty as necessary components of progress. Instigating Change: Moving from a passive stance to actively creating desired shifts in life. Uranus's Astrological and Tarot Connections: Astrology: Rules Aquarius, associated with the 11th house of networks and friendships, higher octave of Mercury, significant influence during its 7-year transit through zodiac signs and the 84-year Uranus return, interconnected with Pluto's transit of Aquarius. Tarot: Traditionally linked to The Fool (new beginnings, taking leaps), strongly associated with The Tower (sudden, necessary change), and connected to The Star (hope, inspiration after upheaval). By understanding Uranus's revolutionary nature and consciously engaging with its themes, individuals can harness its powerful energy to facilitate personal breakthroughs, embrace necessary changes, and step into greater authenticity and freedom. This is particularly relevant in the current astrological climate and the energetic focus of 2025.

This episode takes us into the weekly astrological energetics of January 27th - February 2nd, 2025 with practical and magical tips and tactics to help resource and support you through all the energies. Last week the sun shifted and we had one wildcard conjunction. Did you prepare by grounding and focusing on benevolent blessings? Did things take a weird swerve? Last week did you: Get on the mat? Listen to 2️⃣ NEW episodes here on The Magic Spark? Listen to our episode on Queen's History Podcast on Spotify? This week has some super auspicious potential. It's more strange and very new frequencies. The same advice pertains; stabilize YOU with a rinse, wash, repeat energy in our lives. Get on the mat, mediate or use a healing frequency in your membership. Do what you know supports the best version of you. Our nervous systems are going to be taxed this year. Keep your life safe and supported...and focus on creating, making, healing, connecting, and doing things in a NEW way. Because as every coach and mentor will tell you, if you want a different result you're going to need to do something (or many things) differently. Aquarius requires not following the norm. Let's be the full Unicorn, witch goddesses we are THIS YEAR. It will absolutely make a difference. This week: Get on the mat Meditate Clear some mind clutter by clearing the amount of humaning you do. Listen to 3️⃣ NEW episodes on The Magic Spark this week! Monday, January 27th: -

This episode takes us into the weekly astrological energetics of January 20th - 26th, 2025 with practical and magical tips and tactics to help resource and support you through all the energies. Last week was one to savor. There was a distinct lack of off kilter shifts. Hooray! Did you get to savor the bits of soul calm by working with the full moon in Cancer? Last week did you: Get on the mat? Listen to 3 NEW episodes on The Magic Spark! Watch your Full Moon Tarot Reading? This week has the sun shifting and one wildcard. In theory, it too offers bits of soul grounding....and... that wild card could change every bit of that vibe. Let's prepare for grounding and stability, focus on benevolent blessings, and support our navigation if things take a really weird swerve. This week: Get on the mat Listen to my guest appearance on The Queen's History Podcast Listen to 2 NEW episodes on The Magic Spark! Monday, January 20th: -

Aquarius Season Tarot Forecast Aquarius Season (January 19th - February 18th, 20205) This episode offers our Tarot forecast for Aquarius season. It may have more significance for Aquarius natives (Sun, rising, or moon in Aquarius). Reminder for those in the southern hemisphere: the seasons may be different, but the energies of Tarot, astrology, zodiac, and channeled guidance are the same. Aquarius in the Tarot Represented by The Star in the Major Arcana. Symbolizes hope for the future. The Star card teaches: Be inspired Dream Big Alignment with your soul purpose In imbalance it says to beware of magic dust, quick fixes, and unhinged optimism Aquarius Energy Fixed Air energy, represented by Swords in the Tarot. Associated with our intellect, acumen, thought process, words, and unconscious programming. Can come across as unemotional, disconnected, or lost in thought. Invites us to get way out there weird in the options to solve, fix, and change Tarot Reading for Aquarius Season 1 card for the spirit in which to move through things. Members of Unicorn Wellness Studio also have access to new and full moon Tarot readings. Additional Resources: 30-Days Guest Access in Unicorn Wellness Studio (online) Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles, new and full moon tarot readings, astrology and Magick tutorials, 41-day food reset, and private community group Want this goodness in your inbox? Subscribe to Tandy's weekly Mo(o)nday newsletter Follow and DM on Instagram @tandy_gutierrez Unicorn Wellness Studio members get the Kajabi Communities App - Apple users snag the app here Android users here. Log in with your Unicorn Wellness login credentials. Deck used - Britt's Third Eye Tarot. Additional episodes you might enjoy: EP 98: Aquarius Season Deep Dive and Astro Forecast EP 97: Weekly Wellness and Astrology Forecast January 13th - 19th EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind EP 94: WICKED Pt 2 The Witches of Oz: On screen and off

This podcast episode dives into Aquarius season, which lasts from January 19th to February 18th, 2025. The host offers guidance on how to navigate the energies of this season and make the most of them. Key points: The Sun moves into Aquarius on January 19th, ushering in frequencies of creativity, futurism, social selectiveness, and unpredictability. It's a good time to be weird and embrace new ideas. The nodes of fate recently shifted into Pisces/Virgo, bringing a focus on feelings, spirituality discernment, and caring for the vessel (mat + meditation!) There will be 6 conjunctions in Aquarius this cycle, which can be volatile or prosperous. Overall, 8 out of 9 personal planets will be direct, indicating progress and forward movement. Focus on regulating your nervous system and emotions. This doesn't mean suppressing your emotions, but rather managing them in healthy ways. The body is a conduit for psychic messaging, so it's important to take care of yourself physically during this time. This includes getting enough sleep, eating healthy foods, and staying hydrated. Aquarius is a fixed air sign that is all about innovation and finding solutions. It's a time to break free from old patterns and embrace new possibilities. Aquarius energy can be imbalanced if it becomes too ungrounded or detached from emotions. To stay balanced, focus on grounding techniques such as meditation, spending time in nature, and eating root vegetables. Additional Notes: The Unicorn Wellness Studio offers a membership that includes pilates-based workouts, meditations, and other resources to help you align with the astrological seasons. There are eight planets in total: 2 in earth, 2 in air, 2 in fire, and 3 in water. Mars will be retrograde till February 4th. The disrupter Uranus and the abundant Jupiter will both be direct this season! Additional Resources: 30-Days Guest Access in Unicorn Wellness Studio (online) Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles, new and full moon tarot readings, astrology and Magick tutorials, 41-day food reset, and private community group Want this goodness in your inbox? Subscribe to Tandy's weekly Mo(o)nday newsletter Follow and DM on Instagram @tandy_gutierrez Unicorn Wellness Studio members get the Kajabi Communities App - Apple users snag the app here Android users here. Log in with your Unicorn Wellness login credentials. Additional episodes you might enjoy: EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind EP 94: WICKED Pt 2 The Witches of Oz: On screen and off

This episode takes us into the weekly astrological energetics of January 13th - 19th, 2025 with practical and magical tips and tactics to help resource and support you through all the energies. Last week was the beginning of the weird of 2025 astrology and energetics. Did you put your frequency scuba suit and goggles on? Did you place or strengthen boundaries? Did you initiate constructive flow mode Last week did you: Get on the mat? Watch your Full Moon Tarot Reading Pick one thing from the list below to practice every day this week? This week is one to savor, in its lack of off kilter shifts. It's certainly not simple, and yet it offers a soul calm if we're willing to work with it. This week: Get on the mat Listen to 3️⃣ NEW episodes on The Magic Spark! Watch your Full Moon Tarot Reading if you haven't already Monday, January 13th: -

In this episode, we dive deep into the upcoming Nodes of Fate shift, a major astrological event that occurs every 18 months. We explore: What the Nodes of Fate are and how they impact us collectively The outgoing Nodes in Aries and Libra (July 2023 - Jan 2025) and the energy they brought of stepping into our power and leaving people-pleasing behind The incoming Nodes in Pisces and Virgo (Jan 2025 onward) and the invitation to embrace our intuition, creativity, and emotional intelligence while letting go of perfectionism How this shift can be a catalyst for healing, growth, and stepping into our most empowered selves Guidance on how to navigate this upcoming astrological period, including: The importance of self-care and emotional processing Embracing adaptability and intuition Being open to learning and growth This episode is perfect for anyone who is interested in astrology and how it can impact our lives. Tandy's insights will help you to understand the upcoming Nodes of Fate shift and how you can use it as an opportunity for positive transformation. Key topics in this episode: Eclipses 2024 and 2025 Pisces and Virgo themes Astrology Personal growth in and with the astrology of 2025 Self-care Intuition Creativity Healing Additional Resources: Want this goodness in your inbox? Subscribe to Tandy's weekly Mo(o)nday newsletter Follow and DM on Instagram @tandy_gutierrez 30-Days Guest Access in Unicorn Wellness Studio (online) Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles, new and full moon tarot readings, astrology and Magick tutorials, 41-day food reset, and private community group Unicorn Wellness Studio members get the Kajabi Communities App - Apple users snag the app here Android users here. Log in with your Unicorn Wellness login credentials. Additional episodes you might enjoy: EP 95: Weekly Wellness & Astro Forecast January 6th - 12th 2025 EP 89: Capricorn Season Deep Dive + Astro Forecast EP 90: Capricorn Season Tarot Forecast

This episode takes us into the weekly astrological energetics of January 6th - 12th, 2025 with practical and magical tips and tactics to help resource and support you through all the energies. What's the energy? How can we harness and work with it? Last week was still pretty mellow and offered a dash of Aphrodite sweetness. Did you use it to keep sifting, sorting, dreaming, mapping, and planning into your weird, yet evolved 2025? Last week did you: Get on the mat? Watch your New Moon Tarot Reading? Keep contemplating last year, and next? This week is the beginning of the weird of 2025.

Join us for part two of our deep quest conversation about WICKED! More on the narrative, this movie, witches, history, feminism, othering, body shaming, pop culture, and women we love. Key Points in this Episode: WICKED - the movie - cultural crossovers: Women getting their accolades The power houses that Cynthia Enrivo and Ariana Grande are The devise nature of media and pitting women against each other Body shaming The body positivity movement The shadows or the Body Positivity Movement Personal experiences with body shaming and the Body Positivity movement Body size does NOT denote health, wellness, or fitness. Books Referenced in Episode: Health at Every Size - Lindo Bacon The Body is Not an Apology - Sonya Renee Taylor About Nathan Foster: Nathan Foster is a Queen! Unapologetically. He's a little bit crunchy, and a little bit Rock n Roll! He's one of the hosts of the top rated Queens History Podcast. Who needs to listen to His-Story when you've got Her-Stroy? He's a Gemini sun, Taurus moon, Cancer rising who speaks his mind, yet is grounded and fluid. He likes cuddles, long walks on the beach, and meaningful conversations about oppressive patriarchy. Hit 'em with intellect, and you're in for a good time! Connect with Nathan: Discover Queens History Podcast here. Listen to Queens History Podcast on Spotify. Instagram @queens_podcast. Join Queens History Discussion group on Facebook here. Queens Podcast on Facebook here. Join Queens Patreon here. Additional Resources: 30-Days Guest Access in Unicorn Wellness Studio (online) Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles, new and full moon tarot readings, astrology and Magick tutorials, 41-day food reset, and private community group Want this goodness in your inbox? Subscribe to Tandy's weekly Mo(o)nday newsletter Follow and DM on Instagram @tandy_gutierrez Unicorn Wellness Studio members get the Kajabi Communities App - Apple users snag the app here Android users here. Log in with your Unicorn Wellness login credentials. Additional episodes you might enjoy: EP 93: Weekly Wellness and Astro Forecast December 29th - January 5th EP 92: Burn the Yule Log, Ditch the Resolutions: A Holiday Deep Dive EP 85: Unraveling the Magic, a Deep Dive into WICKED EP 58: Magical Mentoring From the Inside with Nathan Foster and Meghan Taylor

This episode takes us into the weekly astrological energetics of December 30th, 2024 - January 5th, 2025 with practical and magical tips and tactics to help resource and support you through all the energies. What's the energy? How can we harness and work with it? Last week was more mellow than the weeks prior. There were energetics offered for processing and integration, some liminal space to allow clarity on new ways forward. There was plenty to grow from. Last week did you: Get on the mat? Drink warm herbal teas? Make time to contemplate last year, and next? This week is still pretty mellow. Use this slower space, that offers a dash of Aphrodite sweetness, to keep sifting, sorting, dreaming, mapping, and planning into your weird, yet evolved 2025. This week: Keep contemplating last year, and next Get on the mat Watch your New Moon Tarot Reading Monday, December 30th: -

This episode takes us into the weekly astrological energetics of December 23rd - 29th, 2024 with practical and magical tips and tactics to help resource and support you through all the energies. Last week offered zero major transits! Though we were still alchemizing all the shifts prior. Did you adjust for things to be as simple as possible? Did you define your boundaries? Did you lock into your self-care tactics that were a bare minimum? Last week did you: Get on the mat? Listen to 3️⃣ NEW episodes on The Magic Spark? This week is more mellow, and yet there's plenty to listen and grow from. This week: Get on the mat Listen to 2️⃣ NEW episodes on The Magic Spark! Drink warm herbal teas Make time to contemplate last year, and next. Monday, December 23rd: -

This episode takes us into the weekly astrological energetics of December 16th - 22nd, 2024 with practical and magical tips and tactics to help resource and support you through all the energies. Last week was wobbly and weird. We had a full moon in Gemini and Mercury stationed direct. Did you ground yourself? Was there an ah-ha download or just weird messaging, portal madness? Last week did you: Listen to the 2️⃣ NEW episodes on The Magic Spark? Get on the mat? Use an Energy Healing? Watch your Full Moon Tarot Reading? This week is more calm. No major transits, HOORAY! But it's still alchemizing all the shifts from last week. Get things as simple as possible and get your non-negotiables in terms of self care in focus. This week: Get on the mat Listen to 3️⃣ NEW episodes on The Magic Spark! If you're not a member yet - activate your 30 day guest access! Monday, December 16th: -

This episode takes us into the weekly astrological energetics of December 9th - 15th, 2024 with practical and magical tips and tactics to help resource and support you through all the energies. Last week did you: Lean into the weird? Listen to the 2️⃣ NEW episodes on The Magic Spark? Do at least 1 of the UWS practices every day this week (5-min Frequency Reset, anyone?) This week is also wobbly and weird. Yay. I know. We've got a full moon in Gemini and Mercury stations direct. Ground yourself, like your sanity depends on it....'cause it might. This week: Get on the mat Use one of the Energy Healing offerings Watch your Full Moon Tarot Reading Listen to 2️⃣ NEW episodes on The Magic Spark! Monday, December 9th: -

This episode takes us into the weekly astrological energetics of December 2nd - 8th, 2024 with practical and magical tips and tactics to help resource and support you through all the energies. Last week was oddly quiet. There was a new moon (we're still in the energy) and Mercury stationed retrograde. There was magic messaging with unexpected solutions on the table. Did you eat? Last week did you: Get on the mat? Use any of the Tapping or Shaking Energetic Healings on UWS? Meditate? This week is a lot. Mid to end of the week gets crunchy and yet....it's auspicious and all offers clarity, ah-ha's and breakthroughs! This week: Get on the mat Focus on Hydration Listen to 2️⃣ NEW episodes on The Magic Spark! Lean into the weird. Do at least 1 of the UWS practices every day this week (5-min Frequency Reset, anyone?) Monday, December 2nd: -

This episode delves into the powerful energy of the Hindu goddess Kali, exploring her multifaceted nature as a creator, destroyer, and divine mother. This is a comprehensive overview of Kali's mythology, symbolism, and practices, offering insights into how to work with her energy for personal growth and spiritual development…in general, but more specifically in the containers of Magical Mentoring, Unicorn Wellness, and this podcast. In this episode we explore: Kali's Essence: Kali is a complex deity representing creation, destruction, time, death, rebirth, and fertility. She is often depicted as a fierce and terrifying figure, but also as a compassionate and nurturing mother. Working with Kali: There's an emphasis on the importance of allowing Kali to present herself rather than actively seeking her out. Listeners are encouraged to trust the divine timing and to approach deity work with reverence and respect. Kali's Energy and Attributes: Fierceness and Courage: She empowers individuals to confront their fears and take decisive action. Destruction and Rebirth: She helps to dismantle limiting beliefs and patterns, paving the way for new growth and transformation. Protection and Empowerment: She offers divine protection and supports individuals in their journey towards self-realization. Practices and Rituals: Offerings: Honey, hibiscus flowers, skulls, and blades are common offerings. Meditation: Focusing on Kali's imagery and mantras can help to connect with her energy. Rituals: Candle magic and somatic shaking practices can be used to invoke Kali's power. Kali's Astrological and Tarot Connections: Astrology: Rahu-Ketu nodes, Mars, Pluto, and Uranus Tarot: The Tower, The Chariot, Justice, Queen of Swords, Ace of Swords, 9 of Pentacles, Death, and 10 of Swords By understanding Kali's complex nature and engaging in appropriate practices, individuals can harness her powerful energy to facilitate personal growth, spiritual transformation, and empowerment. Additional Resources: Witches Work My stand alone movement series to heal and amplify your root, sacral, and solar plexus energetics to increase intuition and manifestation frequencies. Get $10 off with coupon code HEKATE at checkout Through November 30th, 2024. UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset. The Unicorn Wellness Handbook Subscribe to Tandy's weekly newsletter for more astrology insights and practical tips. Activate 30-days Guest Access on Unicorn Wellness Studio here Follow and DM on Instagram @tandy_gutierrez Tandy's taking a media break November & December 2024 - Please connect via: Voxer, tandy@unicornwellnessstudio.com, or in our Kajabi Community Group for members of UNicornWellnessStudio.com Additional episodes you might enjoy: EP 73: BONUS Dark Goddess Hekate Master Clas EP 76: Fireside Chat about Samhain, Halloween, and the Celebrations of the week.

EP 58: Magical Mentoring from the inside - with Nathan Foster and Meghan Taylor In this bonus episode I am joined by two of my Magical Mentoring clients to share their experiences with and through the containers I hold. There's no real way to explain what happens inside Magical Mentoring - it is both practical and magical. It's personal. It's fun, and deep. Straight forward and liminal. it's intuitive and has quite a bit of flow to it - yet - there is clear structure. And it unfolds in its own expression during the process. Each session is unique. The only way to truly KNOW what it's like is to embark on it. But, I know, it's an unknown…so that can be scary or weird so people don't take the risk…which means they miss out on the rewards. This episode is a safe way to try and go behind the curtain to better understand, and to perhaps see if it's a fit for you, at some point on your path. It's also a wonderful way to get to know the community of Unicorn Wellness and Magical Mentoring. Spring Magical Mentoring is open for enrollment the week this episode is published. I'm scheduling exploration calls February 20th through March 1st, 2024. If this episode piques your interest, head to the link in the show notes to schedule your 30-min exploration call with me to begin Mentoring this March, 2024. If you're listening to this after these dates, don't worry, Magical Mentoring happens twice a year. Hang tight till Fall 2024. Those doors will open for exploration in August. If you're not interested in mentoring, this conversation offers joy, exploration, support, and healing processes. There is a spark here for everyone. My guests on this episode have only worked with me for 4 months. This is a share in real time of their healing and manifestation practices, both tiny & mighty. They are both amazing, magical, space holding educators. Highlights in this episode: How Magical Mentoring work What it feels like to step into spiritual growth Why feeling nervous can be such a good sign in growth What it feels like when you're on the other side of shadow work How to step into Lilithian Language - language that creates equitable boundaries and opens up conversations rather than shuts them down How and why to work with resistance What it's like to be coached in a truly non-patriarchal space How surprising how magical the practical aspects were - particularly the workouts Ready to explore Group Magical Mentoring NOW? Read full details and schedule your complimentary 30-min call with Tandy at https://www.unicornwellnessstudio.com/springgmm Calls are February 20th - March 1st. Your first tarot reading and to-do list arrive March 8th. Who is Nathan Foster? They is a Queen! Unapologetically. He's a little bit crunchy, and a little bit Rock n Roll! One of the two amazing hosts of the top rated Queens History Podcast…because, who needs to listen to His-Story when you've got Her-Story? He's a Gemini Sun, Cancer Rising, Taurus Moon, who speaks his mind, yet is grounded and fluid. They like cuddles, long walks on the beach, and meaningful conversations about oppressive patriarchy. Hit ‘em with intellect, and you're in for a good time! Connect with Nathan: Instagram: @queens_podcast Podcast: Queens Podcast on Apple or SpotifyWebsite: QueensHistoryPodcast.com Who is Meghan Taylor? Meghan is a wife, mother to a two year old and three year old, a high school English teacher creeping on 10 years, and a side-hustle calligrapher and painter. She is a huge history enthusiast that has always felt called to discover more about the past, while simultaneously encouraging others in the present to live authentically and believe in themselves! She's a Taurus sun Leo Rising Sag moon! Connect with Megahn: Instagram: @megtaylor17 Other episodes you'll enjoy: Ep 41: BONUS Magical Mentoring from the inside with Keli Lyn Jewel and Dionna Eshleman Princes in the Tower Tarot Reading on Queens Podcast Connect with Tandy: Instagram:@tandy_gutierrezWebsite: UnicornWellnessStudio.com Appreciate this episode? Leave us a review and rating on Spotify and Apple! And don't forget to share this episode with your community!

Do everything you can to cultivate goddess nature in your life! It's Virgo Season. The sun enters Virgo August 23rd and stays there through September 22nd. This cycle, has shifts - at a glance - none of them are earth shattering (thank goddess) and we know that tiny is mighty and subtle is transformational….so keep in the flow of the daily work but here's the breakdown so you'd heard it: Aug 23rd Mercury station RX - officially Aug 27th Mars moves into Libra Aug 28th Uranus stations RX Aug 30th Full Moon in Pisces Sept 3rd Venus Direct Sept 15th Mercury Direct (hey 2 weeks of shade) You'll get details on all that, every week, in my moonday newsletter. This Virgo season is taking us away from the typical surface virgo themes and directly into the goddess energy. The Virgo mantra is I analyze ot I scrutinize Virgo is a mutable earth that can feel quite airy. Virgo is the Virgin. She who is sovereign unto herself. It has nothing to do with ‘virginity' as we know it in western culture. In fact, it's linked to sensual pleasure in partnership and service to the body - the idea that gnosis could only be attained by men by entering the goddess temples and engaging in sex rituals with women. Virgo is an extremely pleasurable, and yes, sexy energy. And this season she is calling for us to prescribe to all things goddess. Our very own return to goddess culture - interested in more of this history - you might check out the book When god was women by Merlin Stone. Want to dismantle some internalized patriarchy - read THAT book. Virgo is often considered goddess of the wheat - Virgo's role is to analyze, sift and sort the harvest to establish what is useful and what is not…moving forward. Virgo thrives being in service to those they love (but watch out for it - this energy can slide into a martyrdom…. as well so in this season be on the lookout for PROVING how much you love someone/thing or how WORTHY you are by working SO HARD). Virgo season offers us a time to get back on track. To put the play, expansion, exploration, creativity and restoration of Leo aside (at least a little) to return to constructive discipline…..schedules…practices and habits….list making…and HEY O spiritual hygiene …meditation, pulling tarot, goddess baths, energetic cleansings…come back to or start anything that allows us to begin ‘cleaning up' all the wide big energies and ideas/downloads and breakthroughs….to generate laser focus implementation...to be on path…to get to a point…to manifest…to check off the fucking list and get shit done. Earth signs are interestingly often out of the emotions of things. This can be super efficient and support in balance…as well as ridiculously harmful and toxic at others. Virgo is dedication, purity, and service…Virgo nourishes in sneaky ways…it is all the mood of the phrase tiny & mighty. There is a process of goddess quality upgrades in this season, if we don't get caught in too many nit-picky perfectionist details…or avoid emotional messes. In Balance, Virgo is the most amazing teacher, the BEST personal assistant, and the epically impeccable stage manager - this energy knows how to break down a goal, then follow it up with a simple, organized, actionable to-do list and go one step at a time to check off the to-dos and make things happen. It analyzes EVERYTHING to ditch what isn't needed, what slows the process down, or won't add to the experience. They're functional, but also sensual. They want to achieve. They want clarity, organization, and above all NO MESS on the path to the achievement and making a real point. Virgo says Let's learn. Expand, get things done. Think of Virgo as a fierce editor, pulling things apart, striking, and asking for rewrites…but not to be annoying or attack your ego, to make the story better, clearer, more connected and richer….so the story PROVIDES for its readers. Exalted Virgo energy IS sexy librarian —smart, educated, practiced, but clear on what works and doesn't work - on how to get to a goal with the least amount of dilly-dallying. And once the work is done…there's an easy handed necessary loosening up of sensual pleasures, specifically connected to the vessel…a little celebration, a beverage…and yes sex. The goddess receives. Remember the pleasure principle in this season. Work. Focus. Put constructive discipline to WERK…then feel, receive, celebrate, nourish, purify, restore. In Imbalance - oooh Virgo natives (sun, moon, and rising) ya'll may feel some shade on this one…..in imbalance this energy hoots and hollers and claims ‘JUDGMENT!” You're judging me…when Virgos J-O-B is judging. Said without shade, judgment is cognitive discernment. It's what separates humans from the animal kingdom. We are designed to judge. We're all judging all day long. It's how we make decisions. There is an exalted beneficial aspect to judgment….but it typically gets wielded as a defense mechanism - Virgos are sooo intelligent that they will have you tapping dancing around yourself convinced you're ‘judging' them when they're gaslighting and deflecting from either messy emotions or straight up just not wanting to feel them or address them. They'd much rather criticize someone/thing else than work on their own emotional healing. Virgo doesn't do mess. Cause what's the messiest human thing? Our emotions…and Virgo don't like to do mess. So be clean when you're trying to get emotional with a VIrgo and they have yet to do their healing and balancing work….they're going to try and ‘out analyze' the entire situation and have the other person thinking they're undereducated and somehow wrong. In imbalance Virgo is the perfectionist and the procrastinator. Which are actually two sides of the same coin. The No mess, goal achieving themes of Virgo can also create incredible self sabotaging tendencies….NEVER starting projects because they KNOW there is no such thing as perfection (VIrgos can't help but strive for it) and that can turn into futility…well if it can't be perfect…then why even try? Ugh….this energy is so real but it's not truth. We have to remember trying DOES move the dial forward. Our actions do matter, if we give up trying, we give up hope, and therefore will never find constructive solutions. This mutable earth sign must learn to pivot on the info it finds from analyzing, sifting, and sorting. It's most empowered when it can let go of some details and implement, with a tad bit of mess…in order to get to a goal. Virgo season marks the season of purification. Habits out of integrity with your soul frequency…it's time to let them go. Virgo rules the digestive system; the intestines and spleen most specifically so it's a major season of cleaning up your foods or cracking your personal food code - it may just be time to figure out what works for you and what doesn't. I'll have more to offer on that at the end of the episode. This season will also have us processing what ‘we cannot stomach' philosophically or literally. Remember the body communicates in LOUD ways for us to understand energy and emotions better - this season can be a loud one physically. It also offers huge upswing in physical healing, if we are willing to dive into the details of our food and physical self care. Members of UnicornWellnessStudio.com, in Virgo season will experience a return ​​of classical Pilates patterns, this back-to-school vibe has a heavy dose of rotation for digestion and detox - both literal and metaphysical. We lean into the precision of Virgo with an eye on process to build strength and have this month count for something in real results, through ticking the box to get them done..one step at a time. It's definitely time to be a good student, trust your teachers, and simply follow directions, repeat and turn in your homework on time. This is also a season to lean into my 41 day food reset - Since Virgo governs the digestive system - if your vessel is communicating with you through bloating, fatigue, cystic acne, gas, additional weight on your vessel that is stubborn to release, anxiety, or depression…Virgo season is PRIME TIME to embark on this food adventure to crack your personal food code - for healing and wellness. My Reset is included in a Unicorn Wellness studio. com membership.or buy it on amazon link in the show notes. My Food reset literally saved my life, as someone with a thyroidectomy, celiac, and IBS. UnicornWellnessStudio.com members - also have in their library - in the Astrology section - Zodiac Basics: Virgo - for even more support. You'll find our Virgo season tarot forecast + a little ditty about The Hermit card episode in Episode 43. Read all about Group Magical Mentoring here. Schedule your 1:1 exploration call with me for Group Magical Mentoring here. The book I mentioned in this episode: When God Was a Woman by Merlin Stone Get my 41-Day Food Reset here. Other episodes you'll enjoy: EP 42: BONUS Hot Witches Summer and Black Moon Lilith in Leo EP 41: BONUS Magical mentoring form the inside with Dionna Eshleman and Keli Lyn Jewel Get my Newsletter here Follow and DM on IG @tandy_gutierrez Activate 30-days free in my studio UnicornWellnessStudio.com Follow on Facebook @unicornwellnessstudio Email me at tandy@unicornwellnessstudio.com to book a personal tarot reading in 2024

Leo New Moon I create.  I desire.  I will. This week with us on the Cosmic Cousins podcast, it is my complete honor to welcome the legendary astrologer, Arielle Guttman.  Arielle has been a practicing astrologer for 40 years, and dedicated most of her astrology practice over the last 20 years towards studying Venus and her cycles.  She is a master teacher and author on Venus Cycles, Venus Retrograde, the Venus Cazimi, and the 5-pointed Pentagram that Venus forms in the sky.  She is the astrologer known for coining the widely used term "Venus Star Point". In our conversation we discuss the following: Venus Cazimi – "Cosmic Kiss" Venus Star Points The Pentagram in Venus' Cycle Venus Retrograde Venus Headpoint Venus + the Moon Venus and the Star card Practical ways to work with Venus and much more! In addition:  'Cosmic Cousins' listener Adrianne Blanks recently released an original song called "Appalachian Manifesting Song" with a music video to go along with it.  The video is themed around a Lammas ritual filmed at golden hour on a mountain top in Marshall, NC.  On this week's podcast episode, in honor of the Leo New Moon, we listen to this song to closeout a meditation.  I hope you enjoy.   Affiliate Link:  If you have followed my work with Cosmic Cousins closely, you know how important somatic embodiment and wellness are to my astrology practice.  In an effort to help facilitate your healing journey, I have teamed up with intuitive wellness educator and Master Pilates Instructor Tandy Gutierrez of Unicorn Wellness as an affiliate.   If you sign-up for Tandy's upcoming Group Magical Mentoring using this link, then you will also be supporting me as I continue to grow my practice and offerings.  If it calls to you, I hope you will check it out.   ALSO, One of the most rewarding parts of my offering as an astrologer is connecting with students + clients from around the world.  We gather for one-on-one conversations over Zoom.  If you are looking for greater support on your journey, then I would be honored to hold space for you in this way, through a: deep-dive astrology reading tarot healing sessions, or 3-6 month mentorship starting this Autumn 2023. If you have any questions, you can always reach out to me through email at:  jeff@brooklynfools.com  Wishing for you an embodied Leo New Moon!   OTHER LINKS Sign-up for Newsletter Podcast: iTunes, Spotify, or Podbean About Jeff Hinshaw Patreon for Cosmic Cousins Astrology Mentorship Astrology Reading Tarot Healing Session

Welcome in, Cancer Season/Summer/Winter Solstice! In this episode we dive deep into Cancer season and all the cozy, loving, nourishing, and supportive maintenance it offers us June 21st - July 21st 2023…AND…quick witchy unicorn PSA - this is also an episode to take notes on. It's also our energetic overview and guidance for the next 4 months; June 21st - September 23rd 2023. The Summer Solstice will take place TODAY (if you're listening the day this is published) Wednesday, June 21st in the northern hemisphere. A Solstice is one of two times a year when the sun's path is farthest north or south from the earth's equator - sounds like magic already - when the sun is farthest north from the earth's ecuador, here in the northern hemisphere… welcomes summer, in the south…winter. For those listening not in the northern hemisphere the seasons are different - but the energies of the astrology, zodiac, and channeled guidance - are the same. So, as always, take what resonates with you and leave the rest, there are always magic sparks here for everyone. If you were with me as a listener last year - THANK YOU - you might remember that it wasn't about a #hotgirlsummer it was all about the #hothermitsummer…..now this year the channeled insight coming through thinks it's real funny...because this year they're offering up hot witches summer. And what does that mean you might ask…I mean..I asked as it moved through…. It means this next season is a time of brewing your magic. Not particularly of healing but of gathering and essentially stashing energy. Imagine putting gold stars in a bank all summer long and each start is not a coin per se but it is an energetic resource. This season says, don't make big wishes or bet on major manifestations…it says grow your capacity…stash your magic away ...sit on it…and bolster your coffers. It says meditate. Get on the mat. Fuel with intention and pleasure to bolster and flourish from the inside out. Read books. Get in nature. Hang with friends. ENJOY yourself….but don't roll off the rails instead of reckless abandon…bolster yourself with things you love, that expand your heart and mind. Lean into the care of yourself as a pleasure practice rather than an omg-i-have-to-do this-and-it's-draining-me practice. This season is this interesting blend of being very present, playful, and pleasurable…with a mission that come fall you're going to be well bolstered for whatever wish, intention, goal you will feel called to make and make good on. There is maintenance here. There is also massive frequency expansion. If you listened to the episode about this year 2023 (both the gregorian and astrological new year Jan and March this year) I talked about how 2023 is slated to bring us more healing, abundance, joy, pleasure, love, joy, calm, and peace than we've ever known before….we're in the window of this NOW with this seasonal shift. Does it mean things are easy and smooth sailing..perhaps..for some..but likely no..my community and listeners, clients, and members…well our energetics seem to massively push us for healing and for us to blossom into these next up levels, we'll need to have truly moved through some lessons, we'll need to be taking new and different actions, as well as moving and responding in healthier and more equitable ways…signaling to the Universe that we have healed, that we understand where we needed growth or surrender and we are now willing and showing up like the energetic badasses we are. This season marks an opportunity to walk our talk in bigger and more consistent ways. It's all well and good to talk the talk…especially in Gemini season…or to spiritually bypass and be ‘positive' and grateful…but it's quite another to accept situations, past or present and take constructive action, that signals…I have grown…I put myself on the scales…I navigate based on my intellect, intuition, and heart EQUALLY…I tend to desires and dreams as equally as I take care of my food, water, shelter. I re-mystify my life and welcome magic in AND I am super practical and handle the numbers. I no longer play small. I'm ready for my life by design…and be clear this magical life by design…this is a grand title but it doesn't need to mean it's fanciful or adrenaline fused. Your most magical life mind be down right BORING to someone else..but beautiful calm foundations may sound boring to a celebrity obsessed culture, but it may be your deepest desire. Your wish is yours. It's all you. It's your deepest heart's desire. It's your soul calling It gives no fucks and accepts no side eyes and it does not receive feedback. It's between you and the goddesses. Between you and the Universe. No one else….it might INCLUDE others, but before you even reach that point….it's you and the magic. So, this summer, do the things that make you feel witchiest and powerful, peaceful, empowered, and like the person you most want to be. How do you grow into the person you want to be? Think about it. Dream it up. Journal it out…then fake it till you make it...this magical version of yourself? She's in there. She may just need practice to fully evolve. Lean deeper into that this summer. What does your inner witch need to grow? That's the question to ask this June, July, and August…but make sure you're not just asking….take action with the insight that comes. These are the main messages for this season summer in the northern hemisphere/winter in the south….don't go making a million wishes, casting a ton of spells…store up your frequency for when the universe directs us to focus and take laser aim on our next big manifestation. Now, let's talk Cancer basics. Because the Summer solstice occurs when the sun enters Cancer - the fourth sign of the zodiac chart. Cancer is the crab of the chart. It's a cardinal water sign, ruled by the Moon (oooh, the feels ya'll) and represented by the THE CHARIOT card in the Tarot - let's take a hot second to pause on this - if you're following along in my newsletter or IG stories - of are in Magical Mentoring…..you KNOW this is important - because The Chariot is the card of the year for 2023. Back in Summer of 2022 I let you know, here on the pod, that last summer was foreshadowing THIS ENTIRE YEAR. So, number 1 - think back, what was going on LAST summer/winter (depending on hemispheres) for you? Number 2 - do some leaning into my Deep Dive into the Chariot if you bought the master class earlier this year - and if you didn't i am SO sorry butit is not currently available….If I've got time to do a bonus episode on it, I will, I'll try to drop some love on this in IG stories as well in the next 2 weeks… But here's a tiny dive - The Chariot offers a heavy dose of both the Divine Feminine and Divine Masculine in a unique way. It offers us the driver's seat in this lifetime. IF and when we can overcome our over-giving, martyrdom habits...as well as our habits of force based willpower…or our damn wound of worthiness. It's a synthesis of feminine and masculine…in many ways it's completely fluid, non-binary in its exaltation. It puts us in the driver's seat and says drive your lane or change lanes…it's up to you boo…it calls us to up to our capacity to harmonize ourselves from the inside out.ya'll the reasons we're not going anywhere? The call is coming from inside the house..it you boo. Whatchu gonna do about it? Schedule that tune up, trade in, and map that adventure. IT'S TIME to move out of the driveway. It's all about short trips…think road trips…vehicles, lot's of driving, going somewhere vs. stalling out. The Chariot - number 7 of the major arcana - is a transition from the outside to the inside. It begins a new glow up. It's a bit of a ‘test'....the info you have gathered, the work you've done…it signals a time to apply said lessons and tools. And in numerology we think 7 as lucky number 7 - but what is luck? It's when preparation meeting timing…the timing is this window…now…have you been preparing for your next adventure/journey? It's about to be time. Cancer's mantra is I FEEL. Cancer is GREAT at loving, supporting, and nourishing things. It is soft, subtle, sweet. It carries amazing capacity to truly balance our human-ness - our humanity. Cancer is wired to care. In Balance Cancer is the great mother energy. The crab of the chart. It scuttles between the ocean and the sand - earth and water - psychic, intuitive, healing, knowing, softness and the 3D implementation of work, effort, bolstering, and nourishing. It wants to generate good human's above all else - Cancer is known as the great mother energy - in balance that starts with themselves…with self care/ boundaries, dare I say balanced flow of work and rest - giving and receiving….. In order to lead by example, model healthy, constructive behaviors, teach, nourish, hold space, support, and help others. TELL THE STORY - In imbalance Cancer straight becomes the martyr… the imbalance says I have to do everything because a. No one else is capable (spoiler alert…that's not true…we're just being control freaks) b. No one cares c. No one ever shows up for me d. I don't communicate my needs or set boundaries (DING DING DING - we must all learn to recruit help, take things off our plate, and simply admit….certain things aren't that important and no one is actually going to die). If I were to throw a little shade here…I'd offer that Cancerian energy, tho it is the great mother energy of the chart, in imbalance can be emotionally immature…thinking that worth and love are earned, or that someone's magically coming to take care of them/things. It runs both routes as it is a water sign and can run the rails of too dreamy and run into escapism or delusion. Cancer rules the chest, stomach, womb, and breasts When we talk about cancer in relation to self care, wellness, and my online studio, Unicorn Wellness, we're going to be working with releasing guilt, cultivating a fair emotional labor load, boundaries, co-dependency -and focusing on relationships perhaps more than focusing on yourself For members of UnicornWellnessStudio.com, in this Cancer season You'll see more chest and shoulder work to open and strengthen our heart & throat chakras to keep or get us into empowerment through boundaries and self love rather than hiding in relationships, codependency or simply loving others without an equitable balance. Members will work with shoulder flossing, hug the floor, clamshells, and my signature crab series to ground generate fluid strength- to know when to give and when to take. Because what we learn on the mat, absolutely influences our life off the mat in conscious unconscious ways. When you trust your body, when you strengthen your body, when you generate mobility and flexibility in your body….it generates those things outside of your wellness time too. Cancerian energy is fierce once it knows how to set and keep boundaries, when to care for the self vs. others, and when to be honest about how sensitive they really are..and what kinds of action and boundaries it will take to keep them stable and safe. Energetically we always tend to all seven traditional energy centers, this cycle pays extra attention to the heart and throat. I'll say it again, Cancer is the great mother energy of the chart - and will always bring up issues of The Mother Wound ←bonus episode intended soon. It deserves and requires its own space. But for most of our community you'll now what this means, and if you'd like to discuss it further with me or ask questions PLEASE pop in my DMs or on a post over on Instagram tandy_gutierrez This season will always have us between hiding and healing. This is a time of invoking: a staycation - even if it's only a day or a week Cancer loooves it's home and needs to love it, take an edit of the space you live in, does it need a revamp. A refresh, or do you need to actually move? Time to get real about this. Get on the mat - take the time to signal to your vessel and to the energy that YOU are worth care….I know everyone always says you can't pour from an empty cup but I see people all the time saying that and still trying to squeeze earl gray from bone dry china. Get hydrated - water signs need major hydration Lean into water energy - wear light blues and turquoise, listen to water sounds for a meditation, visit or get in body's of water and yes your shower or tub count. Wear or diffuse ylang- ylang - this is a heart healer as well as supports healing form chronic fatigue - it's the over giver's little helper Eat cooling foods, things from the ocean, seaweed, fish, as well as broths, cold soups, any and all greens….particularly cabbage and microgreens are calling. Work with larimar healing crystal…known as the dolphin stone it reminds us to keep calm and carry on but with a balance of playfulness and intellect - particularly those we that we love in trust in our families and framilies - chosen family Mediate. Pull tarot cards, maybe lean into one a day and just jot and journal what it means to you. Ground all the feels , magic, and healing wanting to come through in this season We all have Cancer in our charts somewhere. We're all working with this energy in this season, in similar yet different ways. Remember this is our Cancer season breakdown but it's also offered as an energy forecast for this summer -.when in doubt in June, July, and August…lean into these tactics. UWS members also have an offering in their library - in the Astrology section - titled Zodiac Basics: Cancer you can snag more cancer wisdom there. You'll find our Summer/Cancer season tarot forecast - in its own episode, tomorrow, if you're listening in real time, or directly after this in Episode 37. Activate your 30-day guest access to UnicornWellnessStudio.com here Follow me on IG @tandy_gutierrez Find me on Facebook @unicornwellnessstudio Get my weekly astro update/self-care Newsletter here Email me at tandy@unicornwellnessstudio.com to book a personal tarot reading in 2024

Welcome in, Gemini Season! In this episode we dive deep we dive into Gemini season and all the exploring, chatting, talking, networking, and data collecting it offers us May 21st - June 21st 2023. Gemini season comes in like a breath of fresh air to lighten things up….just make sure all the air doesn't whisk you so far off your feet that it wooshes you away like Dorothy in the wizard of oz. Shoutout to all my Gemini natives, sun, rising, and moon. Welcome home! My dear natives, it's time to play. Gemini is Spring's last cycle.The seeds we planted in Aries, and tended to in Taurus, are either sprouting, or you're wondering if they're going to…. THAT'S OK. We are in a process of exploration. It's time to gather some more data. Sit in your feelings, check in with your to-do lists and processes….this is the cycle you decide to keep going with these seeds/project/ideas, or let go…based on the data you'll collect in the next 30 days. This is a turning point. Don't think you know, before you know. Get curious, stay curious. Let this full cycle roll through before you make decisions. This cycle, as always, offers us some distinct shifts in the astrology. A full moon in Sagittarius, Venus moves into Leo, Pluto Rx enters Capricorn, Mercury moves into Gemini, Saturn Rx, and a new moon in Gemini…the overall vibes feel more gentle than that of eclipse season…but honestly was isn't more gentle..lol…packed with transformation, plentiful with potential…but challenging to grab a hold of and get grounded if you are handfasted to your personal grounding and harmonization. And how do we do that…you know boo, through care of the self. Self care is powerful..and ridiculously magical…micro-dose your magic through your daily practices. Want a breakdown every week of the astrology at play and what self care support to use on each day? Sign up for my weekly newsletter - I'll send you what's happening in the stars and in the studio every Monday. Link below in the show notes. The Gemini mantra is I THINK Gemini is a mutable air sign it moves with the wind, Gemini is curiosity above all else. Gemini is an exalted duality. The twins of the zodiac. The talkers. Sometimes two-faced. Obsessed with gathering information… and can change on a dime. Gemini is willing to change their mind based on new information and new experiences. Gemini has the capacity to truly transmute information into wisdom and spread the truth if they can get grounded long enough to do so. They are all things communication; talking, writing, reading, messaging, likes, and re-shares. It's time to connect with others, to be open to new perspectives and insight, share the insight you've got, be willing to be wrong, or put things into play and aim for integration. But for me, your mentor, PLEASE try not to get lost in Gemini energy. Just because you hear it or you say it ...don't make it true. Gemini's true lesson in this lifetime is wisdom. To take the information it has, make a decision, have an experience with that decision - then synthesize the info and experience to generate wisdom based on all three aspects; info, decision, experience. AND MOVE ON. Gemini, a swirling expansion of limitless Air, needs some sort of container in order to exhibit its highest good in this lifetime. Gemini needs grounding, above all else. it's time to get into nature, into your vessel, to check & double check facts, DO YOUR RESEARCH, meditate, get on the mat. → embodiment practice consistency is key for Gemini sun, rising, and moon's but also - for this season…because WHY? Because the fastest way out of your head, out of overthinking, out of spiraling, and out of intrusive thoughts…is to get IN to the BODY. Gemini, air, needs a container. Think of Gemini as helium. It's just gas, potentially harmful if let loose, unless it has a container - you put a balloon and string on that thing, then it's pure magic! In imbalance, Gemini is noise, gossip, and drama shit stirring… & indecisiveness, flakey, immature, and the verbal vomit spiral that has us expending energy moving words around… giving us the facade of accomplishing something, but never getting anything done. It wastes time AND energy. Gemini in imbalance will have us gaslit with gorgeous words, thinking that all the swirling talk is productivity... when really…we spent the whole day talking/thinking the parameters of the issues and are now exhausted, and simply can't move on. And therefore stays stuck with zero implementation or progress. Gemini in imbalance is swirling air. A squall in the middle of a northern winter. It can blind us to what is true simply by being noisy. Not only can the energy be noisy…it can also be nosy…in this season…be careful to mind your own business, stay in your lane and be on the lookout for ‘helpers' who are actually driving in YOUR lane and potentially pushing you off the road. Boundaries beware in Gemini season. In Balance Gemini is enthusiastic, energetic, adaptable, clever, and intelligent. This energy generates the wise, outgoing teachers, professors & masters that will lead others into expansive, joyful, mastery of their own...when they finally move out of quick fix info consumption, memorization/regurgitation, right vs. wrong, win vs. lose navigation Into, at what cost, what is the goal, how do we solve in this one moment, what can we ground and implement to create change and manifestation? The brightest light of Gemini energy is that they will tell you they believe something one day, and tell you they believe something else the next…not out of flakiness…because they learned something new that expanded their perspective…in exaltation THIS IS WHAT GROWTH AND EXPANSION LOOK LIKE. Exalted Gemini energy IS duality. Gemini is the YES - AND….two opposite things CAN exist at the same time, and BOTH be true. It just needs to identify and root into what is true, in this moment. For me or for this issue. Focus, focus, refinement, and anchoring is the name of the gemini game. Gemini marks the season of conversations, writing, learning, educating, reading, and messaging. It can be so sweetly social and playful….it can also get newsy, noisy, gossipy, messy, dying a quick doom scrolling death….flat out exhausted. I encourage you to budget your news and social media time in this season. Set the timers, put your phone away from your bedside. Actively and on purpose tap out at a certain point in the day and do not return till the next. It is time to connect with others, to expand where you may have been stuck. It's a time to share what you've got, plant that brilliant idea - while being willing to be wrong. It's a time to put things into play but pivot with wisdom, experience & integration when you need to. This is a time of gathering data, getting curious, and getting majorly GROUNDED. Get in your body - get on the mat with me, walk, stretch, dance, lift heavy things, have sex, masturbate, slather lotion or oils on your skin. The vessel is sacred, if you're not tending to your temple, you're not tending to your magic AND this season will rattle you right out of it. Anxiety could be high this cycle. Get Grounded - spend time in nature and try to get bare hands and feet in dirt or grass. Lay on the ground, sit up against a tree. Wear or Diffuse - vetiver and patchouli - grounding essential oils Eat your root veggies. Carrots, sweet potatoes, radishes, turnips, onion, shallots….they ground us super simple. If it's getting hot where you are, slip beets or carrots in a smoothie…it works. Members - check your recipe section for recipes! Work with or wear any black or dark gray healing crystals…for grounding and protection - shade and noisy frequencies get thrown and bounce in this season. Protect yourself in all the ways. Mediate. Brain Dump - at the beginning or end of the day. Simply pour all your thoughts into a journal. Or voice notes. Don't process…just get hem out We all have Gemini in our charts somewhere. We're all working with this energy in this season, in similar yet different ways. For those who are super sensitive to air energy - it might feel like an escalation of anxiety and overthinking or intrusive thoughts. Head to your self care techniques. Get into your body any way you can. Work your journaling, use the brain dump method, jot the thoughts, schedule that extra session with your therapist. If you know you're prone to anxiety or overthinking, prep and support it. This is the reminder that you have tools. USE THEM. And if you feel like you don't have tools or need new ones, DM or message me and I can help direct you towards the new or the next that might help. Don't ignore or think it's not going to be a thing….it's a thing. The thing is now. Be a problem solver, not a problem maker. Air is the element of thought; intellect, acumen, thought process, ideas, downloads, and channeling. There is brilliance and breakthrough here. Clarity will come if we make clarity welcome. Sift sort and ground. Told you you'd get tired of hearing about the grounding. Gemini rules the torso; shoulders, lungs, arms, and hands. Think inspiration, expiration…and talking with their hands. When it comes to wellness, I *might have mentioned* earlier that Gemini needs grounding above all else. And BIG TIME. Gemini can offer expansive education but it truly amounts to nothing if it can't get its roots in the 3D - it bears repeating - the very best way to get ‘out of your head' is to get into the body. The vessel is the gateway for Gemini energy. This body, in this lifetime, can take all the swirling, twirling thoughts, concepts, understandings and bright ideas and move them forward through action. Gemini season is truly a time when our UnicornWellnessStudio mat practice shines. When we feel confused, overwhelmed, stuck in our thoughts, finding it super hard to get focused, too focused on the future, and/or brewing anxiety…GET ON THE MAT….the Unicorn Wellness mat practice sift, sorts, organizes, and offers an energetic clean sweep of our thoughts, inspiration, and ideas. The mat is our witchiest broom to clear and organize energy. When we leave the mat…it's a whole new ballgame of what we can implement, and do with our ideas and concepts. Never underestimate the power of a Unicorn Wellness workout. It's pure magic. Infused with a full energetic healing to boot. And it truly is more about our emotional, and mental magic than anything else. For members of UnicornWellnessStudio.com, in this Gemini season - they will see shoulder flossing, heart openers, a focus on breath, as well as exercises that unite right and left sides of the body (midline integration in honor of our two-faced twins) and movements on all fours, that literally connect us to the ground, plus wrist mobility and strength. Members will also work with neck stretches and strengtheners, cat/cow, puppy, mountain pose, and our modified warrior series. Variations to keep moving, slow and steady, in flow, no sudden movements..nothing silly or trendy...just straight forward, exercise science. Energetically we always tend to all seven traditional energy centers - this cycle there's a focus on the heart and throat energy centers. PLUS UWS members also have an offering in their library - in - in the Astrology section - titled Zodiac Basics: Gemini - for even more Gemini exploration ←-see what I did there lol. You'll find our Gemini season tarot forecast + a little ditty about The Lovers card - in their own episode, tomorrow, if you're listening in real time, or directly after this in Episode 33. Activate your 30-day guest access to UnicornWellnessStudio.com here Follow and DM on IG @tandy_gutierrez Follow on Facebook @unicornwellnessstudio Get my Newsletter here Email me at tandy@unicornwellnessstudio.com to book a personal tarot reading in 2024

Today we have another amazing guest! Tandy and I have an amazing conversation on our phsycial vessel and how our spiritual wellness is tied to our physical wellness as well. We talk Deities, Magick and what online business looked like before its big boom in recent years. Tandy has become an amazing friend and colleague inside the spiritual entrepreneur realm and I highly suggest you check out some of her work!Tandy Gutierrez is the founder & creator of UnicornWellnessStudio.com (est. 2013) and the signature program, Magical Mentoring, one-on-one and group offerings of self revolution based in channeled readings via the tarot. She is a Master Pilates Instructor, NSCA CPT, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry. She helps people heal their core wounds and live a life by design, rather than a life by default through practical and magical self care rituals…or as she likes to say, she teaches soul care.Unicorn Wellness - https://www.unicornwellnessstudio.com/The Magic Spark podcast - https://www.unicornwellnessstudio.com/podcasts/the-magic-sparkIG - @tandy_gutierrez*****************************************************************Get the Freebie: Discovering the Shadows of Your Sun SignGet the Freebie: Working with Black Moon Lilith in your businessGet the Freebie: Shadow Work MeditationBook A Clarity Call Shop my coursesCheck out the YTFind Me on InstagramLet's be friends on TikTok  Check Out the website

Spring 2023 Hello, Taurus Season! This episode walks you through the energies that Taurus season offers all of us, in depth. You'll see our Tarot Forecast for Taurus season in its very own episode 30, published the day after this episode. Both of these Taurus episodes will carry you through April 20th - May 21st, 2023. For my Taurus natives (IT ME! My sun is in Taurus) - those with their sun, rising, or moon sign in Taurus...this episode my ring truer or hit deeper. We all have Taurus in our natal chart somewhere, and we are all working with these energies. Along with the sun shifting into Taurus, the current Mercury retrograde is happening in Taurus - so the energies are exaggerated, AND we've got a new moon solar eclipse in Aries, smack in the middle of it all. Energy is going to be big, erratic, and unexpected. Don't say I didn't give you a heads up. Buckle your seat belt, pack extra snacks, assume the trip is going to take longer than planned, and be prepared for the plot twists. It's all medicine for healing. It's all about getting deeper and more connected to what supports and nourishes our long term stability and abundance. Have faith that all the small things do add up, the tiny is mighty for shift and change in this lifetime. If we are open to shift and healing, it will come….slow… still gets to the destination. The words we speak, the actions we take,, the work we listen to, read, create, and circulate, the relationships we keep, the jobs we leave….it all matters. I can't wait to hear what your magic spark is in this episode!! Simply slide into my DM's on Instagram to share with me. I love to hold space for you. For those listening - not - in the northern hemisphere the seasons are different - but the energies of the astrology, the zodiacal season, and channeled guidance - are the same. Take what resonates, and leave the rest. This messaging is for everyone listening. In the northern hemisphere, we are officially in Spring. In general, the seeds you planted last cycle (Aries…or maybe a little before in {Pisces) might be showing signs of sprouting. If not, THAT'S OK. Did you start new things? Did you plant new seeds? Did you take action? Did you initiate or launch something? Anything? This can be a new perspective, a new way of navigating your inner dialogue, emotions, connection with self, or others - Aries is the I am of the wheel - initiating a deeper understanding or who you are is major…and remember Areies begins the energy of the wheel - it doesn't come to fruition there, it begins and has courage to continue. Taurus is the epitome of tending and sowing the fields. It's slow, plodding, and let's be honest - BORING work. This is truly a time of rinse, wash, repeat……or old school ‘it's time to make the donuts.' This is another doing phase. The practice cycle. Success is about finding what works then being able to repeat it with a higher average of consistency. Just. do. The. things. Particularly the boring, basic, human stuck. Check the box. Loyally. Consistently. Get er done. This is what brings the things we started to a point of busting through…growth is here. In Pisces season we were releasing, cleansing and clearing….we are also plotting and planning. Aries season said take that plotting and and planning and BEGIN - do something - take action on the plan..even if it's small, subtle, or internal. Taurus says - keep doing. Keep it boring. Repeat. Repeat. Repeat. ←this is what it takes to grow a crop to harvest. It says no one wants to do the boring stuff…but the boring stuff is actually what cultivates results. This cycle asks for the phrase tiny & mighty that I reference a LOT ←nothing more Tauren than this phrase. We get to the basics of how you achieve or manifest anything is how you achieve or manifest everything… in small steps repeated and layered over time, till they're muscle memory and the outcome…you can count on more times than not. Success is about consistency and practice. And yes, you can be successful at outcomes you don't want - simply because you have repeated and mastered the repetition that results in a particular way. Coolest part about being human? We are ridiculously mutable. We are capable of change. Our vessels, our bodies are a beautiful example of this. We can get injured, we are an open system, AND we can heal. When we tend to our vessel in care, bolstering, nurturing, and respect - it responds in kind. When we recruit support we do better. When we explore what works for us, individually and commit to our unique set of parameters and requests that this incarnation offers us…we are truly in co-creatorship and living in all its wild offerings. Why reference the body? Well, one it's some the work I hold space for - wholistic body, mind, and soul revolution…and two - Taurus is the most human of the zodiac wheel - and what makes us human is our vessel….our body…our soul is the magic…so this season will always call us to lean deeper into the care and co-creatorship of our physical vessel…so our soul can expand and shine The sun sits in Taurus April 20th - May 21st 2023 Taurus - The Bull of the chart - As I said, it's also the most human. It wants to know how something actually hit the concrete. It says show me how that makes a difference? Taurus asks “Can I eat it, touch it, taste it, wear it or smell it? Taurus gets pegged as the materialistic of the chart…intrinsically connected to finances….but actually Taurus is the sensualist of the chart. Ruled by Venus - my girl Aphrodite - Taurus truly gets what it means to be human, in a 3D skin suit…that a balance of work and pleasure is very much the point of this earth school - it knows financial resources provide food, water, shelter…that are necessary - it also allows us to explore what if what is necessary was also really pleasurable? Taurus wants cozy fabrics like uber soft cotton, satin, or velvet. Food is its love language. And yes, Taurus does think it can buy its way to happiness - or a solution. Taurus is a work hard rest hard mentality. It doesn't really play…it rests or ENJOYS. It wants to lay on a beach, go shopping, eat well, sleep heavy, or better yet slowly walk and sit in a field sniffing daisies, grazing, resting, enjoying the pleasure of doing nothing. Taurus has a deep need for sex. For both for pleasure and grounding. So weather it's with a consensual partner or on your own….it's a wonderful idea to prioritize sexual pleasure this season as well. In this cycle lean into what is unique and pleasurable -> in a skin suit….there you will find Taurus. But be clear, Taurus can be a workaholic. They are totally willing to put the effort in, to get the reward (cash money) to then invest and spend as they wish on a life they love. This DOES NOT HAVE TO SIGNAL frivolity or overspending….Tauruses seek and knows QUALITY. It wants what it wants, its totally willing to earn and pay for it…and don't you dare question them on where their resources go, unless you're the one paying for something (in time, money, or energy). Taurus is independent energy. They tend to go it alone And Taurus finds pleasure in a job well done. Effort bringing fruition can feel soooo good. The Taurus mantra is I HAVE. Taurus is a fixed earth sign, stable, strong and typically inherently grounded. With a strength that is deep and often formidable. Taurus can generate big manifestations when in balance…willing to meet the Universe more than halfway, knowing at their core they are worthy, clear about wants, desires, and needs…..with heartfelt love frequency for their things…they want and have. Everyone thinks it's high vibrations that cultivate manifestations….but it's really high vibration connected to GROUNDING. If there is no grounding there is nowhere for the magic to take root in this 3 dimensional life. Grounding is truly where the magic is…This season is prime for it. Taurus knows grounding above all else. In Balance Taurus is lovingly loyal for a lifetime. They are the earth parent energy that can and will hold anyone…It's sturdy, grounded, stable, realistic, calm, and they are genuine problem solvers and nurturers….through practicality - these are some serious kitchen witches - herbal, tea, food healing. Taurus is strong and clear with words, actions, and boundaries. They are fierce. They dish out harsh truth and tough love like no other.. It can work their asses off for incredibly long periods of time to get where they need and want to go. Taurus stubbornness in exaltation shows up as the capacity to stick with something, to keep trying…for really long periods of time. What is pegged as obstinance can also be commitment and longevity. Taurus tends to be a slow learner but the time it takes Taurus energy to understand something…. It actually cultivates mastery along the way…once Taurus ‘gets it' it reeeeally knows it and can truly cultivate expertise and mastery. In imbalance Taurus can skew towards being a label whore and in general too - much ness- it has a real hedonistic streak when out of balance. Couch potato, overspending, over indulging in all the things (particularly food or shopping) hello hedonism-, sticking with a career or partner waaaaay longer than was healthy because….#thedevilyouknow …..The obstinance is real. The ultimate Taurus imbalance shows in its stubbornness to be ‘right' and its anger….ever watched a bull fight? Well…if you continually poke or taunt a Taurus you will absolutely get the horns and danger IS coming. Be clear…you will NEVER convince a Taurus native of anything and the more you push a taurus….the harder we resist. Eventually we'll just sit down….ever tried to move a bull? Not Happening. It can out wait ANYONE…and honestly it cultivates sadistic joy in us to flex our capacity to do so. In imbalance…Taurus can be plain ole lazy…mmmhmmm I said what I said. Evvvvverrrrthing can feel like soooo much work ughhhhh - this signals there hasn't been enough rest time. Taurus needs an abundant work/life balance - and that doesn't mean spending or having tons of money, but whatever brings them pleasure and rest MUST be consistently a part of the equation. Again, they are fully willing and able to work hard…then they NEED to enjoy at least a portion of what they earned. Effort and Pleasure. Taurus is the prime of example of one of my teachings…”If you're not tending to your vessel, you're not tending to your magic' Taurus IS THE BODY - IT IS THE VESSEL - Our body is the home of our soul - our body is heaven on earth and when we tend to it with sacred practices - particularly the practical ones like movement and fuel….it rewards us in every way…both seen and unseen. Getting into our body - getting embodied - is a sacred act of connecting to our soul - and therefore a celebration of both our humanity and our divinity. In Taurus and Spring energies we are still burning off the hibernation and hermitting of Winter, in the northern hemisphere…we're also trying to grow up and out of the impulsivity, childishness, and beginnings of Aries season. We're being asked to take the courage of Aries and practice it daily. Taurus energy can feel stagnant and stuck in the mud. Taurus is a fascinating balance - swinging from too much to too little….but in balance and harmony…ooohhhh can it manifest out of consistent effort. Taurus finds magic in the everyday. It's deeply connected to its home, living space…and might just have a hard time leaving it (heyooo me….works from home because I LOOOVE IT, why would I want to be anywhere else?) This is a time of working hard and resting hard. Get more sleep >if you're feeling like cultivating Taurus energy as a super power - consider a membership in my online studio - UnicornWellnessStudio.com where I teach a movement practice that's in alignment with the current zodiac season and lunar cycles. Unicorn Wellness is grounded in 30-min pilates based workouts, a 20-min monthly energetic healing, new and full moon tarot readings, new & full moon prompts to use for personal tarot readings or journaling, Magic and Astrology tutorials, private community groups, plus access to me for support. Be clear, a membership with Unicorn wellness studio is not a quick fix, I teach the long game (after all, I am a taurus sun) I teach the real work of healing. In tiny steps layered over time. It's truly as much of a brick-and-mortar studio experience - that you're going to find - online. It's a community made up of open-hearted, spiritual seekers, witchy, and woo-woo curious, and mystics...since 2013. if you're not tending to your vessel, you're not tending to your magic. Activate your 30-day guest access with just an email address drop at the link below in the show notes. It's a super secret link. You'll have to get it in the show notes. No credit card required. PLUS Unicorn Wellness members also have a tutorial in their library - in MAY - in the Astrology section - titled Zodiac Basics: Taurus - for even more Taurus info. Now - remember, you'll find our Taurus season tarot forecast + a little ditty about The Hierophant card- in their very own episode, tomorrow, if you're listening in real time, or directly after this in Episode 30. I hope the new format helps to process and utilize this work. Activate your 30-day guest access to UnicornWellnessStudio.com here Follow and DM on IG @tandy_gutierrez Follow on Facebook @unicornwellnessstudio Get The Unicorn Wellness Handbook hereEmail me at tandy@unicornwellnessstudio.com for a personal tarot reading (readings book two months in advance)

Pisces Season Tarot Forecast and Energetic Deep Dive What does this Pisces season have to offer us in the realm of lessons and blessings? What unique messaging is it calling us to take action on? In this episode we swim through the energy of this specific Pisces season, February 19th - March 20th 2023, as well as a general deep dive into Piscean themes and offerings. Are you a Pisces native? Are any of your big three; Sun, Rising, or Moon, placed in this magical sign? There is extra messaging and magic here for you. Welcome home. To lend deeper insight and guidance to this zodiacal cycle, not just the Pisces natives, I pull a single card tarot reading to give us guidance and clarity on the spirit in which to move through this season. Cause there's no way out but through. Want to know what tools, tactics, supports, personas or perspectives do we need to, not only, keep us on track, prevent us from capsizing…but to heal, and *feign surprise* manifest? The Pisces cycle always welcomes purge, release, and cleansing of our victim nature, false paradigms, delusion, love, or happy endings that have zero roots in reality. It always has the potential to show us our personal balance between reality and fantasy and how to bring it into better harmony. This cycle offers us the power of our emotions and our feelings. It also lends light and support to finally understanding, or understanding better, the difference between feelings being valuable data points that require exploration, but the reality that they aren't facts. All of the personal planets are stationed direct through April 21st. There is energy here to move ahead, make progress. There is momentum….but let's not get too far ahead of ourselves. Pisces is the end of the zodiac wheel. We are in a season of endings and completion. We must finish it our before the true fresh starts and new beginnings of Aries season, in March. This episode offers us: The power of our mantra I no longer lie to myself. The benefit of asking At what cost? The wisdom of our triggers. The power of our personal stories…and the power of releasing them. A new fire lit in our sacred self love. Pisces energy offers us wisdom and healing. The tarot offers us the sacred fire and commitment to joyful foundations. It's time for a personal revolution, simply by hearing your magic spark in this episode. Explore The Full Details of Group Magical Mentoring HERE. Schedule your 30-min exploration call for Group Magical Mentoring HERE. Spring Group Magical Mentoring begins March 11th, 2023. The deck used in this reading is The Wild Unknown Tarot DM me on IG to chat about this episode @tandy_gutierrez If you find that you need or want additional resources to support your most magical, empowered, and healing year yet, activate your 30-day guest access to my online wellness & self-care studio - UnicornWellnessStudio.com at https://www.unicornwellnessstudio.com/30-day-guest-access You will not find the link to this offer anywhere else, it's 30-day access with only an email address drop. It may be all the magic you never knew you needed to make major differences in your wellness body, mind, and spirit. A Unicorn Wellness Studio membership includes ten different 30-min pilates based workouts, 20-min energetic healing/guided meditation, new and full moon tarot readings, new & full moon prompts to use for your own tarot readings or journaling, Magic and Astrology tutorials, private community groups, plus access to me for support. A membership with Unicorn Wellness is not a quick fix, I teach the long game, real work of healing and wellness. In tiny steps layered over time. It's truly as much of a brick-and-mortar studio experience - online - that you're going to find. It's a community made up of open-hearted, spiritual seekers, witchy, and woo-woo curious magic makers...since 2013.

Being human is more than just running your day-to-days. How can you find joy and meaning in it all? Well, maybe the answer lies in some confusion and… magic! Today we have the opportunity to chat with the renowned Mark Fisher, an international speaker, consultant, and entrepreneur. Mark is the co-founder of Mark Fisher Fitness (MFF), one of the most unusual gyms in the fitness industry. He's also the co-founder of Business for Unicorns, a company that trains gym owners to achieve financial success and personal freedom.Mark has a lively discussion around why his companies are successful and how MFF has transformed people's lives not just from a physiological standpoint, but also in their overall lifestyle and mindset. With a reputation as the fitness home of choice for the Broadway community, Mark and MFF have been featured in Forbes, the NY Times, the NY Post, the Huffington Post, and the Wall St. Journal, among others. MFF has made waves in the fitness industry for its unprecedented success and unique approach to culture. Living their mantra of “Ridiculous Humans, Serious Fitness,” MFF provides progressive fitness protocols in a delivery system of subversive humor, fantastical imagery, and outrageous antics. They also inexplicably talk about unicorns, call their clients Ninjas, and treat fun, community, and personal growth as core values.MFF operates a physical location in midtown Manhattan and an online “virtual” location. MFF was recognized as #312 on the 2015 Inc. 500 fastest growing companies in America, as well as one of Men's Health's "Top 20 Gyms in America." Mark's newest company, Unicorn Wellness, is an investor in an emerging fitness franchise brand Alloy Personal Training. Connect with him:https://www.markfisherhumanbeing.com/https://www.businessforunicorns.com/https://youtube.com/c/markfisherhumanbeing@markfisherhumanbeing

Ever wanted a decent, clear, nutshell of what Aquarius energy actual signals, offers, represents, and means? In this episode we launch through the energy of this Aquarius season, January 20th - February 18th 2023. To give everyone more details on this cycle, for all of us (not just the Aquarius natives) I pull a single card tarot reading to give us guidance and clarity on the spirit in which to move through this season. Cause there's no way out but through. So what tools, tactics, supports, costumes, or perspectives do we need to not only keep us on track, prevent us from capsizing, but to heal, and potentially even feel like we get a win in all of this? The Aquarius cycle always welcomes high minded, global reach, solutions for the greater good by being willing to think way outside the boxes we've known. Mars has stationed direct. At the time this airs, Mercury will be direct - and yet we've still got 2 weeks of the shadow period of these two overlapping before we can really feel the full upswing, of energetically unobstructed pathways. I've heard so many astrologers, members, clients, and community be soo excited about these two going direct…and don't get me wrong…it's really good news…but please…don't get running too fast that you trip on your damn laces. These two stationing direct are NOT the trigger to launch out of the starting blocks. We should still be training right now. We'll step into our standing start at the end of February or March and we'll start running with the beginning of Spring and the Astrological New year with the start of Aries season March 21st. New moon in Aquarius on the 21st of January. Full moon in Leo and New Moon in Pisces in February. There's a brightness, a freshness, and a crisp fierceness to this season. Things are moving forward. There is momentum. There are massive fresh starts and new beginnings. But they are in our mind - in our ideas, in our words, in the way we think, and speak, and solve, in the imaginative ah-ha downloads getting ready to channel through. We are in the transition phase from the energies of 2022 that called us to deep shadow and underworld journeys. Some of us are going to be going deeper, for more breakthroughs, ah'has, realizations and yeah, perhaps a slap in the face for some…right up until Spring (March 21). Others of us are already stepping into the opportunities of abundance, peace, fruition, lane change and manifestation of 2023. If you find that you need or want additional resources to support your most magical, empowered, and healing year yet, activate your 30-day guest access to my online wellness & self-care studio - UnicornWellnessStudio.com at https://www.unicornwellnessstudio.com/30-day-guest-access You will not find the link to this offer anywhere else, it's 30-day access with only an email address drop. It may be all the magic you never knew you needed to make major differences in your wellness body, mind, and spirit. A Unicorn Wellness Studio membership includes ten different 30-min pilates based workouts, 20-min energetic healing/guided meditation, new and full moon tarot readings, new & full moon prompts to use for your own tarot readings or journaling, Magic and Astrology tutorials, private community groups, plus access to me for support. A membership with Unicorn Wellness is not a quick fix, I teach the long game, real work of healing and wellness. In tiny steps layered over time. It's truly as much of a brick-and-mortar studio experience - online - that you're going to find. It's a community made up of open-hearted, spiritual seekers, witchy, and woo-woo curious magic makers...since 2013. The deck used in this reading is The Muse Tarot DM me on IG to chat about this episode @tandy_gutierrezEmail me at tandy@unicornwellnessstudio.com for a personal tarot reading (readings are booking for March 2023)

Today's episode brings inspiration guests moments from 2022 from the woman who sparkles Sally Beaton, our beacon of light Mellisa Bright, our magical mentor Tandy Gutierrez and the ever inspiring Shannon Kaiser.Sally Beaton is a women's holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle' school. Sally coaches women all over the world to help them reclaim their "sparkle" and achieve more than they ever thought was possible for their health and happiness - to reclaim their health, power and joy.  Sally has a special interest in helping women understand their hormones and her book ‘Get Your Sparkle Back' has been called “Life-changing” and a “Must read for all women”. In 2020 when the world was falling apart and so was she, Melissa Bright decided to take control of her life, go to therapy, start a podcast and start living as the real authentic Melissa.  She hasn't looked back since. She is now living out her life's purpose with her podcast and her mission to help people not feel alone in their struggles. Tandy Gutierrez the founder and creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness around the world since 2013.  Tandy has 20+ years in the wellness and fitness industry. Tandy creates a unique blend of fitness and introspection through mediums like Tarot and her capabilities as an intuitive-psychic.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker.  In my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Support the showLet's Connect:Subscribe: Newsletter Connect: Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/

Capricorn New Moon I structure.  I ground.  I sustain.   Card 1 – How might I benefit from creating more structure in my life? Card 2 –  What practices might I call upon to encourage grounding? Card 3 – How might I better manage my resources for greater sustainability?   On this episode we explore the invitation of the Capricorn New Moon through ritual, tarot connections and a light guided meditation. In addition, we check-in with Jupiter entering Aries and the end of the Saturn in Aquarius transit.  Then, we are joined for an hour conversation with special guest Lindsay Mann!  Lindsay Mann is an intuitive healing artist, author, and permaculture advocate who cares endlessly about this beautiful planet. We met years ago at Maha Rose in Brooklyn, New York. Since then, I have been staying in touch with their offerings through instagram. They channel clear guidance from other worlds in support of this one. As a healing artist, Lindsay has combined Vedic Meditation, their experience as a Reiki Master, Mediumship, and working in the Akashic Records to connect and communicate with the most profound, subtle energies. In our conversation, titled ‘Vibrational Archives', we discuss life as a Capricorn Sun with a Sagittarius Moon, the significance of the Solstice, the importance of organization and devotion, posting on social media as a spiritual practitioner, the esoteric phrase for Capricorn, and what it means to be a spiritual being having a human experience.  One of the most exciting parts about our conversation:  Lindsay graciously offered to open up the Akashic Records for the Cosmic Cousin's community for the year 2023.  If you're interested in hearing our messages, tune into this week's podcast episode. As an added bonus, on the Capricorn New Moon podcast episode, enjoy Yule song the Holly & the Ivy (with the original pagan lyrics) by Asheville, North Carolina based singer-songwriter Adrianne Blanks. As a long time listener of Cosmic Cousins, Adrianne reached out sharing that the podcast helped her get through a really tough transitional time in her life.   As a collaboration with 13 Asheville collaborators including Trollbinde Jewelry, and Mountain Flower Fantasies who make fantasy gowns, Adrianne recently released a full scale music video for this song.  Offering more of a connection to Earth-based traditions of ancient past, Adrianne recorded this song in hopes to bring comfort to more people who don't fully resonate with the music of the season.  I hope you enjoy! Congratulations to dear our friend Heidi Rose Robbins for creating a new book – Everyday Radiance.  Inspired by Heidi's Moon Notes on Instagram, Everyday Radiance: 365 Zodiac Prompts for Self-Care and Self-Renewal offers a daily dose of astrological encouragement that inspires us all to use the energies available to us in the most conscious, proactive, productive ways we can. (How very Capricorn! Heidi is a Capricorn Moon). Published by Chronicle Books, it is available for pre-sale now! In addition, I wanted to share an update that I am still a part of Heidi Rose Robbin's astrology team.  This week we just launched a new offering!  I, along with the four other soul-centered astrologers on Heidi's team, are offering one-hour private astrology sessions.  This is a great option for those who would like to book a reading with me, but for a shorter amount of time than the offering on my website.  To book, click here and scroll down to the bottom of the page. As we close out 2022, I am reflecting back on all the many collaborations I shared with others in our community.  Thank you to all of those lovely humans and magic makers who joined me in conversation this year on the Cosmic Cousins podcast!  It is truly an honor to know you and to learn from you in this lifetime.  Please check the list below and support these incredible practicioners:  – Spiritual Medium + Multidimensional Mama Mary Grisey    – Brandon Altar & Angel Lopez - Hosts of The Spiritual Gayz Podcast    – Astrologer Monique Ruffin aka the Moon Mama    – Spiritual Mentor Olivia Clementine of Love & Liberation Podcast    – Ellen Fondiler & Heidi Rose Robbins of Chart Your Career Podcast – Somatic Healer Adriana Rizzolo of Body Temple Church    – Sarah Jane Chapman Creator of the Be With Your Body Tarot  – Akashic Records Medium Lindsay Mann of Hey Clarity – Kate Scelsa - Author of Luminary: A Magical Guide to Self-Care   – Somatic Astrologer Renee Sills of Embodied Astrology    – Queer Philly Writer Eryn Johnson - Author of Moon Sign – Magical Mentor Tandy Gutierrez of Unicorn Wellness    – Astrologer Rae Sapp, Owner of The Mountain Astrologer Magazine – Sounder Healer & Kundalin teacehr Pavanjeet – Sound Designers Aaron Pfeiffer & Audzinha - Creators of the song: Venus in Aquarius As always, I am forever grateful for you and our community.  Thank you to those of you who tune into the podcast and read the newsletters!  If you feel called, perhaps you will consider becoming a Patreon Supporter. This helps me as an independent practitioner support my life and work.  ***As a bonus, there is a 2-hour lecture on astrology and the body available for free for Patreon Supporters only.  In addition, right now I am offering both Winter astrology and tarot readings. There's also one more one-on-one mentorship available for this Winter–Spring.  I am wishing you a Happy Capricorn New Moon, and a peaceful closing out to 2022.     OTHER LINKS Podcast: iTunes, Spotify, or Podbean About Jeff Hinshaw Patreon for Cosmic Cousins Astrology Mentorship Astrology Reading Tarot Healing Session Sign-up for Mailing List + Newsletter

Hey! What's YOUR zodiac sign? Lots of people use astrology in order to help navigate their lives. From love lives to whether or not to cross the street that day and everything in between, its all fair game for some people when it comes to their horoscopes. But our next guest takes guidance from birth charts, astrology and the lunar cycles to a whole new level, by helping people guide their self care with the use of these ancient traditions. And she's gonna share that in lots more on this episode of The Skeptic Metaphysicians!9/7/2022The Skeptic MetaphysiciansHow To Use Astrology and Lunar Cycles for Mind, Body and Soul CareSome topics covered:- How she beat celiac disease, IBS and a thyroidectomy- How to use the lunar cycles and astrology to best guide your workout routine- The importance of nutrition in your daily life- What the best weeks of the month are for pushing yourself- Why you should go easy one week of the month- How she uses energy healing, Tarot readings and new and full moon energy forecasts to optimize her programsAnd SO MUCH MORE!About our Guest:Tandy Gutierrez is the founder & creator of Unicorn Wellness an online studio that has been bringing Tandy's unique blend of wellness & fitness to her monthly paying subscribers throughout the US, Europe, Asia & Australia since 2013. Tandy is a mother, life partner, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry.Guest Info:Website: https://www.unicornwellnessstudio.comTwitter: https://twitter.com/unicornwellnessInstagram: https://www.instagram.com/tandy_gutierrezFacebook: https://www.facebook.com/unicornwellnessstudioYouTube: https://www.youtube.com/channel/UCMgXBQWAJ9uppSbtmeK1FcASkeptic Metaphysician Info:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastLike the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysicians

Aquarius Full Moon I know.  I hope.  I inspire. ︎ Aquarius Full Moon Thursday, August 11, 2022 6:35 pm PST 19º 21' Happy Aquarius Full Moon to you!  Aquarius is a sign connected to energy and vibration.  If you look at the glyph for Aquarius you will see there are two energy waves running parallel to one another.  If there was ever a Full Moon to charge your crystals under, this is the one.  Perhaps make it part of your ritual. Let your crystals breathe and feel free. Charge them up for a full 24 hours – under the light of the Sun during the day (while the Sun is in it's most powerful sign of Leo), and under the light of the Full Moon during the night. The Full Moon light of Aquarius holds great potential to amplify your intentions for a future of greater interconnectedness and freedom. It also holds the power to amplify the healing power of your crystals and their spiritual significance and meaning to on your healing journey.    On this episode of Cosmic Cousins, we explore the invitation of the Aquarius Full Moon. Enjoy ritual, tarot connections and a guided meditation.  We also explore Saturn in Aquarius, Uranus + North Node in Taurus, and more! In addition, enjoy a conversation with Tandy Gutierrez the founder of Unicorn Wellness – an online subscription based wellness center that offers physical exercises, energy healing, tarot reading, and astrology. In our conversation we talk about Tandy's birth chart, the Leo-Aquarius polarity, the pleasure principle, Leo's need to be seen, physical training to the rhythm of the moon's cycles, and much more!   Exciting Announcement! I am excited to announce that I have the great honor of now being a member of the Heidi Rose Robbins' Astrology Team.  Many of you already know Heidi. She is an incredible esoteric astrologer who weaves poetry, embodiment, and community facilitation together with warmth and compassion. She is the host of the Radiance Project and the Chart Your Career Podcast. She has also built an entire online platform called Luminosity, geared towards helping others learn and practice astrology in community.  I am now offering Sun-Moon-Rising Snapshots and Transit Snapshots.  These are 15-20 minute audio recordings, which also come with a wealth of other information, links and resources from Heidi.  If you are interested in receiving an audio Snapshot from me visit this link and scroll down to Snapshots.  When filling out the form on Heidi's website, be sure in the notes to request Jeff Hinshaw as your astrologer.  Looking forward to this new way of connecting with you.   New Offering –  Join Ashley River and Jeff Hinshaw for a full day of healing and embodiment in Portland, Oregon. This is an intimate, deep community immersion. The focus of this Healing Day Retreat is a journey within the Self.  This retreat is centered around the energy of the Star card in the traditional tarot. The Star is the card that follows the Tower, our calm, clear morning after a destructive storm. With much chaos, trauma, and turmoil in recent years, becoming raw and enduring great challenges both personally and collectively, the Star's energy brings us renewed hope, faith, trust, and purpose on our evolutionary journeys. The Star will guide our journey as a community to replenish, let go of anything needing to be left behind in the realm of the Tower, connect to our generous healing spirit, and let our lights shine brighter than ever.  To learn more about this Day Retreat and how to enroll, click here.   OTHER LINKS Sign-up for Mailing List + Newsletter About Jeff Hinshaw Astrology Mentorship Astrology Reading Tarot Reading Podcast: iTunes, Spotify, or Podbean Patreon for Cosmic Cousins

Tandy Gutierrez the founder and creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness around the world since 2013. Tandy has 20+ years in the wellness and fitness industry, having been recognized as one of the nation's foremost Pilates experts by Elle, Seventeen, Self, and Allure Magazine. Tandy creates a unique blend of fitness and introspection through mediums like Tarot and her capabilities as an intuitive-psychic. She has created a wonderful community of thousands of women that are able to support each other through their wellness journeys while hopefully creating a positive change in the world along the way.Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Ego Lab - Our mission is to help people feeling alone, lost, or stuck in life. What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss...Listen on: Apple Podcasts Spotify Career SweetspotA Greenhouse Coaching podcast for career and leadership growth.Listen on: Apple Podcasts SpotifySupport the show

Tandy Gutierrez is joining me in this episode. Tandy is known as a world-renowned Pilates teacher and has been in the fitness and wellness community for over 20 years. She is the founder of Unicorn Wellness Studio, an online studio for efficient and thoughtful self-care for the open-hearted, spiritual seekers, witchy, and woo-woo-curious magic makers.   Tandy is known as a world-renowned Pilates teacher and has been in the fitness and wellness community for over 20 years. She is a personal trainer that teaches tools to thrive with self-care through movement, fuel, and spiritual ritual. You may have seen Tandy on MSNBC or in Self Magazine, Allure, Seventeen, Exercise TV, or Forbes.  Our discussion in this episode is centered on the magic of Unicorn Wellness Studio and how she has incorporated a very unique and highly effective formula for overall wellness, mind, body, and soul.  She is also a tarot reader, mystic, spiritual teacher, author, and so much!   Our conversation touches on the following insightful topics -  Why it is important to workout in alignment with zodiac and moon cycles Self-care benefits of working with the tarot Why is movement alone not enough for proper self-care? How to be more aligned with the beauty of our body (vessel)  Why beating (extensive workouts) your body up doesn't work.  The fantastic benefits of the Unicorn Wellness Studio membership How has living mind, body, and soul helped when battling illness and disease - such as celiac, thyroid, and other health issues? CONNECT WITH TANDY & UNICORN WELLNESS STUDIO Tandy Website/Membership – https://www.unicornwellnessstudio.com/ Tandy on Instagram – https://www.instagram.com/unicornwellnessstudio/ Tandy on Facebook – https://www.facebook.com/unicornwellnessstudio Tandy's Podcast, The Magic Spark- https://podcasts.apple.com/us/podcast/the-magic-spark/id1612734066 ABOUT THE HOST - GRETCHEN SMITH Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.  Connect with Gretchen at- Website: https://www.gretchensmithcoaching.com/ Instagram: https://www.instagram.com/gretchensmithcoaching/ Facebook: https://www.facebook.com/SpiritualLifeMangement/ Twitter: https://twitter.com/adminslm Pinterest: https://www.pinterest.com/gretchsh/    

Tandy Gutierrez joins us today to discuss Our Bodies as a Fitness Vessel. Fitness can look like many different things—it doesn't have to be boiled down to running long distances or lifting heavy things. Small muscles, slow movements, and rest can all be just as important to our fitness and our results. Noticing what feels good to our bodies can be hard to do but can be so helpful in the long term. Tandy says, “less is the new more!” So, how can we listen better to our bodies?   Tandy Gutierrez is the founder & creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness to her monthly paying subscribers throughout the US, Europe, Asia & Australia since 2013. She has built a community of thousands of women, many of whom belong to her private Facebook group, and who share and support each other in their wellness journey in a brave and safe space. Unicorn Wellness is a lifestyle, as well as a journey, that continues to cultivate a deeply connected community of like minded magic makers (Unicorns) empowering not only themselves, but each other daily and influencing a constructive change in the world in the process. Tandy can be found on Instagram at @tandy_gutierrez, on her podcast called The Magic Spark, and on her website at https://www.unicornwellnessstudio.com/. She is offering our listeners 30 days of free access to her online wellness studio, which you can access here: https://www.unicornwellnessstudio.com/30-day-guest-access   Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.   And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Tandy Gutierrez is one of the nation's top Pilates and wellness leaders and is the owner of Unicorn Wellness online platform. She's also a mom, step-mom, tarot reader, and a woman who's come from trauma and is committed to the path of healing. We talk about Tandy's personal story, as well as The Wounded Healer, addiction, injustice, adoption and much more. Importantly, we talk about how to heal. Tandy, like myself, has devoted herself to a spiritual and wellness path, not just for herself but for her hundreds of clients. We share very personal stories, tragedies and the turning point into healing for Tandy and how that inspires many others. We also share the personal findings of spirituality. If you've experienced childhood trauma, have parents with addiction or behavioral imbalances, or other little t or big T traumas, I hope this podcast is helpful and inspiring for you.To find more about Tandy, visit her website. For more information about Leah and her work, visit her website. #emotionalhealing #traumahealing #traumarecovery #healing #spiritualgrowth #personalgrowth #unicornwellness #pilates #tarotreadings #spirituality #loveyourselfmore #mentalhealthawareness #overcomingtrauma #selfhelp #selfhealers #corewounds #bethelight #consciousness #awakening #higherself

Tandy Gutierrez is the founder & creator of Unicorn Wellness an online studio that has been bringing Tandy's unique blend of wellness & fitness to her monthly paying subscribers throughout the US, Europe, Asia & Australia since 2013.  Unicorn Wellness is a lifestyle, as well as a journey, that continues to cultivate a deeply connected community of like minded magic makers (Unicorns) empowering not only themselves, but each other daily and influencing a constructive change in the world in the process. SHOW LINKS: https://www.unicornwellnessstudio.com/ Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass

Tandy Gutierrez is a mother, life partner, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry. Tandy is the founder & creator of Unicorn Wellness an online studio that has been bringing Tandy's unique blend of wellness & fitness to her monthly paying subscribers throughout the US, Europe, Asia & Australia since 2013. She has built a community of thousands of women, many of whom belong to her private Facebook group, and who share and support each other in their wellness journey in a brave and safe space. Unicorn Wellness is a lifestyle, as well as a journey, that continues to cultivate a deeply connected community of likeminded magic makers (Unicorns) empowering not only themselves, but each other daily and influencing a constructive change in the world in the process. She is recognized as one of the nation's foremost Pilates experts featured in Allure, Seventeen, Self, and Elle Magazine and was the first Pilates Regional Manager for Equinox Fitness SoCal, with a resumé of celebrity clients such as Sendhil Ramamurthy of CW's The Flash and NBC's Heroes, Lucy Hale from ABC Family's Pretty Little Liars and Emmanuelle Chriqui from HBO's Entourage. Tandy's client list also includes professional athletes in the Olympics, NFL, MLB, and Iron Man Competitions. In this episode we discuss: · What Pilates is and the history of Pilates · How Pilates can benefit women · How Pilates found Tandy and how it helped to transform and heal her body · How Tandy created a successful business incorporating Pilates, Reiki healing, and Tarot. · Living a full life with an autoimmune body And much more! Connect with me: Join my email list and get a copy of my FREE Smoothie eBook! https://linktr.ee/gohardchick Website: www.gohardchick.com Instagram: @gohardchick and @krisalisefit Facebook: Krisalise Fit Connect with Tandy Gutierrez: www.unicornwellnessstudio.com Instagram: @Tandy_Gutierrez Facebook: https://www.facebook.com/unicornwellnessstudio Music Ohayo by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/_ohayo Music promoted by Audio Library https://youtu.be/bzCw4RyFqHo Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist.

Tandy Gutierrez is the founder & creator of Unicorn Wellness, an online studio that supports a community of women with a unique blend of mind-body-soul practices. She is a master pilates instructor, tarot reader, intuitive-psychic, and a busy mom, thriving in an autoimmune body (celiac, thyroidectomy, IBS) with 20+ years in the fitness & wellness space. She incorporates pilates movements, astrology cycles, energetics and meditations to provide her members with a full system of support that uplifts their own authentic power. You are going to be blown away by Tandy's insights, intuitive connection, and amazing guidance. This episode we talk about how Tandy has worked through her own body struggles, how to unapologetically show up for yourself, why Pilates is so supportive for the body, how to work with your body and not against it, how to heal an autoimmune body, and how to get more wellness results by doing Less.Unicorn Wellness Membership: This membership supports a consistent practice, to get you on your mat, and empowers a full mind-body-spirit practice with astrology cycles, energetics and meditations so that you can feel fully connected with your magical authentic self. It may be just the thing you have been missing in your movement practice! Check it out! https://www.unicornwellnessstudio.com/a/2147494687/L9gkjqzK*This link is an affiliate link. Please use this link to support the podcast!SUPPORT US:Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewShare it with a friend! Support by spreading the word!Screenshot this episode and post it on instagram. Make sure to tag us @katiekaygraham @tandy_gutierrezFeedback: Your feedback is invaluable! https://pages.iambodywellness.com/feedback-form/GUEST CONTACT:Instagram: https://www.instagram.com/tandy_gutierrez/Website: https://www.unicornwellnessstudio.com/a/27402/L9gkjqzKUnicorn Wellness Membership: https://www.unicornwellnessstudio.com/a/2147494687/L9gkjqzKBODY BREAKING FREE LISTEN ON:Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181Spotify Podcast: https://open.spotify.com/show/7sAzGLATt4hiGqe819iH8z?si=-pC8KPimQ269BYjJbUcLOQ&dl_branch=1Audible: https://www.audible.com/pd/ITEM_NAME-Podcast/B08NW3SG87ADD ME ON:Instagram: https://www.instagram.com/katiekaygraham/Email List (updates/freebies/support): https://katiekaygraham.ck.page/2cbb5808d0EXTRAS & FREEBIES:Free Resources: https://katiekaygraham.com/resourcesFree Morning Mantras for Food & Body PDF: https://pages.iambodywellness.com/morning-affirmations/Episode Shownotes (more episode details & resources): https://katiekaygraham.com/blog/34

There will be no new episode this week, but please go back and check out last week's episode with the Ocean of Holy Love Reiki Experience, and the December 2021 Energy Forecast to ground yourself during the holidays! See you back next week. UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

Meet our favorite Wellness Witch! Tandy Gutierrez is the founder and creator of Unicorn Wellness, an online Pilates studio that offers a unique blend of wellness, fitness and spirituality.In this episode, Tandy shares her healing journey from autoimmune disease and a thyroidectomy, and how both wellness and fitness played a role in that journey. We talk about rituals to incorporate into our lives during the different lunar phases, wellness tips for those healing from chronic illness, how we can move away from perfectionism, and the power of embracing the weird and being our authentic selves.If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!CONNECT WITH TANDYWebsite: https://www.unicornwellnessstudio.comInstagram: https://www.instagram.com/tandy_gutierrezWatch Our 4 in 40 IG Live Conversation: https://www.instagram.com/tv/CXPNDr5gSRO/CONNECT WITH THE SHOWWebsite: WellnessAndWanderlust.netInstagram: www.instagram.com/wellnessandwanderlustblogFacebook: www.facebook.com/wellnessandwanderlustblogTwitter: www.twitter.com/moses_saysOUR SPONSORThis week's episode is brought to you by Kitcaster, a podcast booking agency that specializes in developing real human connections through podcast appearances. If you're an expert in your field or you have a unique story to share, Kitcaster can help you grow your brand and connect with podcasts that fit your niche. Visit https://kitcaster.com/wanderlust/ to apply for a special offer for friends of this podcast.--- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message

Dana pulls a few cards from The Lightseer's Tarot by Chris Anne to give you a short message for the last two weeks of the year, and then leads you through the Ocean of Holy Love Experience where you receive Holy Fire Reiki. Grab a pillow and a blanket, and get comfortable for this healing session. UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ INTUITIVE ORACLE READING BOOKING LINK: https://www.thesoulrisingpodcast.com/product-page/intuitive-oracle-reading THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

This episode covers:An interview with Tandy Gutierrez, founder & creator of Unicorn Wellness. She is a busy mom, step-mom, wife, master pilates instructor (25 yr practice), NSCA CPT, tarot reader, intuitive-psychic, and author, thriving in an autoimmune body (Celiac, thyroidectomy, IBS) with 20+ years of experience in the fitness & wellness industry. Tandy is recognized as one of the nation's foremost Pilates experts featured in Allure, Seventeen, Self, and Elle Magazine and was the first Pilates Regional Manager for Equinox Fitness SoCal. Links I mentioned during this episode:Join Revitalize: https://www.thelyonsshare.org/revitalizeTandy's Instagram (DM her for a 30 day trial to Unicorn Wellness!): https://www.instagram.com/tandy_gutierrez/How to take action after listening to this episode:Where can less be more for you today? Maybe it's meditating, or stopping working earlier. Take a picture of whatever you decide to do and tag me and Tandy! 

Amanda Shuman is a Life Coach who specializes in dreamwork. She shares with us the many benefits of working with our dream world, how increase dream recall, the purpose of nightmares and how to work with them for our highest good, and of course her story of discovering her life's work. UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ AMANDA'S WEBSITE: https://spiral-embrace.myshopify.com THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

Lauren and Tandy chat about the history and practice of Tarot Card readings, what it means to be a wellness witch and the story of how Unicorn Wellness was founded. Unicorn Wellness highlights the practice of getting on the mat and sitting in meditation to increase your physical fitness.Additional benefits are spiritual health, joy, healing and manifesting the foundation of your life rather than the daily sporadic occurrence we all experience.Instagram handle: @tandy_gutierrezWebsite: https://www.unicornwellnessstudio.com==============Subscribe to the RealLaurenLive YouTube channel for Spirituality | Health | Lifestyle videos!Visit the @RealLaurenLive on Instagram. https://Lauren.liveYou can also find weekly FULL episodes of the Lauren.live podcast every Friday on your favorite platforms including Apple, YouTube, Spotify, SoundCloud, Google, TuneIn, IHeartRadio, and Amazon Music.==============#RealLaurenLive #TandyGutierrez #UnicornWellness #Awakening #WellnessWitch #LifeCoach #Mentor #Channeler #Channeling #Medium #YogaMat #YogaPractice #Movement #BodyAndMind #MindAndBody #Enlightenment #Awoken #WakeUp #WeAreOne #SpiritualJourney #Spirituide #Tarot #TarotCard #TarotCards #TarotReading #TarotCardReading #TarotCardReader #Magic SpiritualJourney #SpiritualAwakening #LoveAndLight #LightAndLove #Meditate #Meditation #Wellness #Healing #Healer #Etheric #Wisdom #Growth #PersonalGrowth #Wellness #BeWell #MoreLove

Dana answers listener questions about Oracle and Tarot cards, and then lets you peek into what it is like to have a reading with her! UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ INTUITIVE ORACLE READING BOOKING LINK: https://www.thesoulrisingpodcast.com/product-page/intuitive-oracle-reading CUSTOM MEDITATION BOOKING LINK: https://www.thesoulrisingpodcast.com/product-page/custom-meditation THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

Julia Paulette Hollenbery is a London-based bodyworker, therapist, mystic, healer, and facilitator. We discuss her newest book, The Healing Power of Pleasure. She shares with us the 7 medicines she prescribes as a way to increase pleasure, satisfaction, and fulfillment in your daily life. We also discuss the idea that pleasure is a resource, reasons why it has been feared in the past, and so much more. UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ JULIA'S WEBSITE: https://universeofdeliciousness.com JULIA ON INSTAGRAM: https://www.instagram.com/julia.paulette.hollenbery/?hl=en THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

Dana's brother, Gregory Timmons, stops by the show to share about how a number associated with their passed Grandmother saved his life in an automobile accident. They also discuss the journey of grieving, allowing it to evolve over time, and giving yourself permission to hold things sacred. GREGORY'S WEBSITE: https://www.diemoproductions.com GREGORY ON INSTAGRAM: https://www.instagram.com/diemoproductions/ UNICORN WELLNESS 14 DAY FREE TRIAL: https://www.unicornwellnessstudio.com/a/27402/iC7VXYZQ THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/the_soulrisingpodcast/ THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/ --- Support this podcast: https://anchor.fm/soulrisingpodcast/support

Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In the final installment of this interview, Tandy talks why Unicorn Wellness Studio is unique, what self care truly is, and why performers and artists desperately need this work. Dionna also talks about her personal journey with the Unicorn Wellness Studio membership.* For podcast listeners only, you can get 30 days free to try out Unicorn Wellness Studio, no strings (literally just an email drop)! This isn't being offered anywhere else- it's a gift for The Nourished Actor Community. Check it out through this link --> Try Unicorn Wellness Studio for 30 days FREE!Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.To follow Tandy, check out Unicorn Wellness Studio and follow along on IG @unicornwellnessstudio and Facebook @unicornwellnessstudioFind Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Podcast, Coaching Opportunities, and More!For full show notes, visit the podcast at http://thenourishedactor.buzzsprout.comThis podcast and description contain affiliate links which means if you shop through the links, The Nourished Actor Podcast might receive a small commission.Special thanks to Kevin MacLeod! See details below for more about the music used in today's podcast.Music from https://filmmusic.io"Werq" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Today's episode is an interview with the amazing founder and creator of Unicorn Wellness Studio, Tandy Gutierrez. In part one of this two part interview, Tandy talks about her background growing up as a performer and her journey towards becoming a Pilates teacher, tarot reader, and psychic intuitive healer. You definitely don't want to miss these episodes! Check back in next week for part 2 of this interview!Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.To follow Tandy, check out Unicorn Wellness Studio and follow along on IG @unicornwellnessstudio and Facebook @unicornwellnessstudioFind Dionna on Instagram @thenourishedactor, at www.dionnaeshleman.com, or on The Nourished Actor Community Facebook Group page.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Podcast, Coaching Opportunities, and More!For full show notes, visit the podcast at http://thenourishedactor.buzzsprout.comThis podcast and description contain affiliate links which means if you shop through the links, The Nourished Actor Podcast might receive a small commission.Special thanks to Kevin MacLeod! See details below for more about the music used in today's podcast.Music from https://filmmusic.io"Werq" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)