Podcasts about Baar

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent retrospective study, exciting new science, why “Abrahangs” improve force transfer, why progressively overloading them is a bad idea, protocols for finger health and strength, and more.PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Rúngne:rungne.info/nuggetUse code “NUGGET” for a discount storewide.Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order. Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/keith-and-natalieNuggets:(00:00:00) – Intro(00:03:03) – Keith's background(00:10:05) – Natalie's background(00:13:08) – The “Abrahangs” retrospective study(00:17:56) – Natalie's experience with “Abrahangs”(00:18:52) – The limitations of a retrospective(00:22:41) – Exciting new studies(00:32:09) – What's happening with “Abrahangs”?(00:41:33) – Is there a “best” protocol?(00:46:40) – Balancing tendon health & stiffness(00:57:00) – Recommendations(01:06:03) – A cautionary tale(01:08:36) – Low-jerk isometrics(01:13:46) – Can “Abrahangs” increase training capacity?(01:15:42) – Summary(01:16:19) – Keith & Natalie's dream studies(01:19:25) – Wrap up

Andreas Hausheer soll für die Mitte den zuger Regierungsratsitz von Martin Pfister verteidigen. Die Delegierten haben am Mittwochabend in Baar den Gemeindepräsidenten von Steinhausen für die Ersatzwahl vom 15. Juni nominiert. Weiter in der Sendung: · Sonderausstellung im Richard-Wagner-Museum thematisiert Antisemitismus des Komponisten.

Een nieuwe Thierry's Dream met Peter van Embden en Robert Baarda gemist? In deze aflevering van Thierry's Dream ontvingen ze allround Dakar verslaafde Pascal de Baar. Na enkele Dakar Rally's te hebben gereden op de motor, stapte De Baar over naar de trucks. Afgelopen Dakar Rally moest hij aan zich voorbij laten gaan, maar we zijn nog lang niet af van dit unieke figuur. Hij heeft iets van een Pietje Bell, is bloedfanatiek en zit altijd vol met verhalen. Van de strijd voorin tot de avonturen uit het achterveld: De Baar kent het spel door en door. Ook technisch weet hij z'n mannetje te staan. Kortom: Een uurtje Dakar met De Baar vloog voorbij. In iedere uitzending ontvangen presentatoren Robert Baarda en Peter van Embden één of meerdere gasten uit de rallysportwereld en praten over diep gezette sporen op ongebaande paden. Daarnaast worden de mooiste, spannendste en soms hilarische anekdotes gedeeld. Het radioprogramma ‘Thierry's Dream' is elke laatste vrijdag van de maand tussen 13:00 en 14:00 uur te beluisteren op ALLsportsradio. Naderhand is ‘Thierry's Dream' ook als podcast te beluisteren via alle bekende podcastkanalen. Thierry's Dream is powered by Boss Machinery, VERKOYEN Propaangas, Versteijnen Trucks en het Rainbow Truck Team.

Bundesrat Martin Pfister wird in seiner Heimatgemeinde Baar ZG von der Bevölkerung gefeiert. Mehrere Tausend Menschen haben dem Verteidigungsminister in spe zugejubelt und auf ihn angestossen. Weitere Themen: · Obwaldner Kantonsrat debattiert über neues Bildungsgesetz · Uri präsentiert rote Zahlen in der Jahresrechnung · Rekordzahlen bei den Pilatusbahnen

Der neugewählte Bundesrat Martin Pfister ist nach einem ereignisreichen Tag gegen Abend in seiner Wohngemeinde Baar empfangen worden. Dort wurde er von Freunden und Weggefährtinnen gefeiert. Weiter in der Sendung: · Der Grund für das sehr gute Rechnungsergebnis des Kantons Luzern sind Gewinne grosser Unternehmen.

Schon um 9 Uhr 11 war klar: Martin Pfister wird neuer Bundesrat, die Überraschung war perfekt. Denn der in Bern zuvor nahezu unbekannte Pfister hatte seine Kandidatur in letzter Minute angekündigt und setzte sich gegen den gut vernetzten Bauernpräsidenten Markus Ritter durch. So verlief der Wahltag. Alle Themen: (00:00) Intro und Schlagzeilen (01:30) Im Schnellzug von Baar nach Bern: Pfisters Wahl in den Bundesrat (08:12) Nachrichtenübersicht (13:21) So erklärt sich Pfister seinen Wahlsieg (18:20) Diese Baustellen warten im VBS (21:34) Mitte liess die Bundesratswahl als Schaufenster ungenutzt (28:53) Der Blick vom Bauernhof aufs Bundeshaus (32:20) Externe Untersuchung: Waadtländer Finanzdirektorin unter Druck (36:44) DeepSeek löst KI-Hype in China aus

Der Zuger Regierungsrat Martin Pfister wurde zum Bundesrat gewählt. Wir haben die Wahl in seiner Wohngemeinde Baar und in einem Restaurant in Bern mitverfolgt. Weiter in der Sendung: · Die Lehrerinnen und Lehrer im Kanton Schwyz sollen künftig mehr Lohn erhalten.

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushing your max, whether prehab training is necessary, his thoughts on Emil Abrahamsson and Keith Baar's study on “No Hangs”, his thoughts on active flexion or finger curls, how to choose your training method, whether eating meat can coexist with environmentalist and much more.Get 90% off 1 month of Patreon

Statt mit Diesel werden die Abfalllastwagen in Zug seit diesem Jahr mit Strom betrieben. Dieser stammt aus Sonnen- und Wasserkraft. In einer neuen Ladestation in Baar können bis zu 32 Fahrzeuge geladen werden. Weiter in der Sendung: · Für 29 Millionen Franken wurde in Dierikon ein Stück Land versteigert. · Auch das Bahnprojekt für den Zimmerberg-Tunnel II wird nochmals genau unter die Lupe genommen.

Biesler, Jörg www.deutschlandfunk.de, Kultur heute

In this podcast, PILLAR Head of Research Dr Dan Plews sits down with world leading Collagen expert Dr Keith Baar. Dr Baar received his PhD from the University of Illinois where he discovered the molecular signal that causes load-induced muscle hypertrophy. Dr Baar is a Professor at the University of California, he a renowned scientist in the emerging field of molecular exercise physiology and is leading a team of researchers attempting to develop ways to improve muscle, tendon, and ligament function.  In this conversation, Prof. Keith Baar discusses his extensive research on molecular signaling, muscle growth, the intricacies of collagen supplementation and the role of connective tissues in athletic performance.  Takeaways Molecular signaling plays a crucial role in muscle growth. mTOR activation is essential for protein synthesis and muscle adaptation. Connective tissues require specific training stimuli for optimal adaptation. Collagen supplementation can support connective tissue health and performance. Athletes often train too much without adequate recovery. The balance between injury and adaptation is vital for performance. Isometric training can enhance tendon integrity and strength. Nutritional timing is important for maximizing training benefits. Collagen is a unique protein that supports various tissues in the body. Combining whey protein with collagen can enhance connective tissue synthesis. Taking collagen before training can enhance its benefits. Timing of collagen intake is crucial for tendon health. Research on collagen and tendon adaptation is ongoing. Exercise type influences collagen synthesis effectiveness. Collagen should ideally come from skin-based sources. Daily collagen intake should be consistent for best results. Caffeine can inhibit collagen synthesis if consumed in excess. Training should focus on long-term adaptation, not just immediate performance. Vitamin C is essential for effective collagen synthesis. Future research may yield vegan collagen alternatives. Chapters 00:00 Introduction to Molecular Signaling in Performance 07:03 Understanding Muscle Growth and mTOR Activation 14:04 The Role of Connective Tissues in Athletic Performance 22:07 Exploring Collagen and Its Impact on Athletes 38:29 Optimizing Collagen Supplementation Timing 39:58 Research on Collagen and Tendon Health 40:42 Challenges in Collagen Studies 41:49 Exercise Modality and Collagen Synthesis 43:47 Choosing the Right Collagen Source 44:17 Daily Collagen Intake Strategies 45:52 Caffeine's Impact on Collagen Synthesis 47:35 Training for Long-Term Adaptation 51:20 The Role of Vitamin C in Collagen Synthesis 56:50 Types of Collagen and Their Efficacy 01:01:40 Future of Vegan Collagen Sources Gatorade paper - Minimizing Injury and Maximizing Return to Play: Lessons from Engineered Ligaments: ⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC5371618/⁠ Shop online:⁠ ⁠https://pillarperformance.shop/⁠⁠  Instagram:⁠ ⁠https://www.instagram.com/pillarperformance_/  Tiktok:⁠ ⁠ https://www.tiktok.com/@pillarperformance  STRAVA:⁠ ⁠ https://www.strava.com/clubs/1108245  Podcast:⁠ ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/pillarperformance⁠

Da promessa del nuoto ad attore tra i più amati d'Italia. Ebbene sì, Raoul Bova è passato dal BSMT. A soli 15 anni conquista il titolo italiano nei 100 metri dorso, ma ad un certo punto si tuffa nel mondo della recitazione, esordendo con Una storia italiana e diventando un'icona con Piccolo grande amore, che segna il cuore di un'intera generazione. Da lì, arrivano ruoli memorabili: il Capitano Ultimo, il commissario Breda in La Piovra, e una serie di successi che hanno fatto storia, come La finestra di fronte, Baarìa, Scusa ma ti chiamo amore e Buongiorno, mamma!. Dal 2022 raccoglie una sfida titanica: prendere il testimone di Terence Hill in Don Matteo. Nei panni di Don Massimo, il nuovo parroco di Spoleto, porta freschezza e profondità a una delle serie più amate della TV italiana, conquistando anche i fan storici. In questa chiacchierata abbiamo scoperto Raoul a 360°: dall'amore per il nuoto agli esordi sul set, dai trionfi sullo schermo alle difficoltà che lo hanno segnato. Cinema, famiglia, sfide personali e il vero significato di lasciare il segno: ecco il Raoul che non vi aspettate. Buona visione! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7,2024 Saturday : Morning : Sandhya Satsang - Morning Brahammacharya Ka Palan Nahi Ho Paa Raha, Baar Baar Sayyam Tut Raha To

Let's talk building finger strength for beginner climbers. We're going to go over protocols and common practices so you can approach finger strength with longevity in mind. Do you believe finger strength is the most important thing to focus on? Because I don't. (Okay, it's in the top 3.) But hear me out: technique. Technique paired with consistency, intentionality, and curiosity will help build familiarity around hold positions, and you'll learn movement and strength. So have a listen to this week's episode and let's dive into finger training. 00:03:20 It's not just finger strength 00:04:15 What are your fingers doing 00:07:15 Hold proper hand positions with intention 00:08:34 Take this intentional approach to a training board 00:09:07 Time Under Tension 00:11:55 No Hang Protocol 00:22:25 Longevity in finger training 00:24:40 Other ways to improve grip strength and finger strength 00:26:15 Recovery example: rice bucket Check out my special offers below! 50% off Programs using code 5YEARSOMG at checkout

On this week's podcast, Pat Cobe, senior menu editor of Restaurant Business, and Bret Thorn, senior food & beverage editor of Nation's Restaurant News and Restaurant Hospitality, discuss recent eating adventures. Pat took the subway to Jackson Heights, a multicultural neighborhood in the New York City borough of Queens. It's home to a large population of Nepalese and Tibetan families, and momos are one of their specialties.  Momos are round or crescent-shaped steamed or fried dumplings with fillings of spiced beef, chicken, goat, chives or potato. Led by a friend who has sampled many a momo in the Himalayas, the group visited four restaurants and one food truck, tasting a good cross-section of dumplings. It was a new culinary experience for Pat and one she would like to repeat soon. Both Menu Talk hosts described their opulent Thanksgiving feasts, and Bret continued his feasting on Black Friday. He and a group of longtime friends have a tradition of visiting Chinatown after turkey day, and this year they started with soup dumplings at Joe's Shanghai, a spot famous for the item. They followed that with drinks at Whiskey Tavern, then soup at Great NY Noodletown. Bret admitted the day-after “feasting” has gotten a bit lighter through the years. Pat visited Baar Baar, a modern Indian restaurant in NYC's East Village, where she enjoyed a dinner of small plates and inventive cocktails. Among the standouts was Dahi Puri, tiny crisp rice shells filled with potato, cilantro and spices and topped with yogurt mousse and house-made chutney. Her Anarkali cocktail was an Indian-flavored riff on an Aperol Spritz; a combination of gin, Aperol, rose cordial, cardamom and prosecco. We moved on to chat about smoothies and bowls after playing clips from an interview with Deborah Von Kutzleben, CMO of Tropical Smoothie Café. She discussed how the chain differentiates itself from its competitors with an all-day menu, how it is positioning itself for Gen Z's snacking style, and how items like a pork slider are the perfect add-ons for a signature smoothie. 

Wer im Kanton Zug ins Langzeitgymnasium will, soll eine Aufnahmeprüfung schreiben müssen. Der Bildungsrat hält an dieser Idee fest, trotz grosser Kritik und einer Volksinitiative, die sich dagegen wehrt. Weitere Themen: · In der Schwyzer Gemeinde Lachen gibt es eine Stimmrechtsbeschwerde gegen die Abstimmung vom letzten Sonntag. · Die Luzerner Industrie erwartet vorderhand keinen Aufschwung, das meldet die Luzerner Statistikbehörde Lustat. · Die Zuger Gemeinde Walchwil setzt bei Notariatsangelegenheiten bald auf die Gemeinde Baar: Ab 2025 übernimmt Baar zum Beispiel Aufgaben im Bereich Schenkungen, Eheverträge oder Testamente.

Pfarrer Manuel Bieler www.deutschlandfunk.de, Gottesdienst

Jesus war kein Verfechter moralischer Härte. Er orientierte sich nicht an abgehobenen Idealen. Für ihn war das Leben kein in Stein gemeisseltes Gesetz. Sein Weg war die barmherzige Weichheit. Was das heute heisst, erläutert Pfarrer Manuel Bieler in seiner Predigt zu der Geschichte von Jesus und der Musikalisch gestalten den Gottesdienst der Chor «vocal emotions» unter der Leitung von Lorenz Ulrich, Patricia Ulrich am Klavier, die Violinistin Linda Egli und Johannes Bösel an der Orgel.

Nathan Baar is the Founder and CEO of HealthBar, which offers custom health services provided by skilled clinicians. He is also the Co-founder and Partner of DecentraCare, a healthcare staffing company, and the Board President at Nurses Saving Nurses, an organization empowering nurses. As a registered nurse, Nathan combines business and clinical healthcare. In this episode: Disrupting a long-established business model is a huge undertaking, especially in industries resistant to radical change like healthcare. How can you execute a new business model effectively? Having enabled access to preventative healthcare, Nathan Baar says that the key to initiating a revolutionary business model is to acquire early adopters. This involves guiding businesses or clients through a test phase and using the results for widespread education and implementation. Nathan also cites the role of strong processes in a new model's long-term performance, emphasizing the importance of repeatable systems. In today's episode of Systems Simplified, Adi Klevit chats with Nathan Baar, the Founder and CEO of HealthBar, about how he subverted traditional healthcare models using sound systems and processes. He describes how to market a new business model, how he navigates the burden of entrepreneurship, and how a patient received lifesaving care from HealthBar.

Iran has sent up to 350 missiles and drones into Israel, setting off the sound of explosions and sirens. White House National Security Adviser Jake Sullivan says the US Navy destroyers stationed in the Mediterranean Sea intercepted Iranian missiles. He says it was a significant escalation from Iran and it was equally important they could step up to defend Israel. Habib Baar, Journalist and founder of Beirutreport.com speaks to Heather du Plessis-Allan saying he believes Israel has no incentive to stop as they have the full backing of the Western allies of the United States. Israel says nobody was killed because the iron dome worked. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Aug 23,2024 Friday : Noon : Sandhya Satsang - Noon Yah Baat Ek Baar Me Samaz Aa Jaye To Saari Khatpat Mit Jayegi

Is baar nahi by Prasoon JoshiDedicated to a daughter,a sister,a talented doctor we just lost

Jul 28,2024 Sunday : Noon : Sandhya Satsang - Noon Sadhana, Siddhi Aur Lakshya, Baar Baar Sune Aur Hradayasth Karen

In this enlightening episode of “The Skeptic Metaphysicians,” hosts Will and Karen dive deep into the world of natural health remedies with Dr. Bruce Baar. The conversation revolves around Dr. Baar's fascinating journey from personal health struggles to becoming a successful creator of natural health products, inspired by the readings of Edgar Cayce.Join Our Inner Circle and engage with our community:https://app.dropstation.io/skepticmetaphysicianKey Highlights:Personal Journey to Natural Health:Dr. Baar's initial health challenges that sparked his interest in natural remedies.How Edgar Cayce's readings inspired him to explore alternative healing methods.Creation of Inspirol:The story behind the development of Inspirol, an inhalant derived from Cayce's lung formula.Effectiveness of Inspirol in alleviating allergies and eye irritation.Hands-On Experimentation:Dr. Baar's process of experimenting with natural ingredients to perfect his remedies.The role of intuition and hands-on learning in developing natural health products.Transition to Baar Products:From home experiments to establishing Baar Products.Overcoming challenges like regulatory navigation in the natural health industry.Life-Changing Car Accident:A car accident that led Dr. Baar to explore brain regeneration techniques from Cayce's teachings.Holistic Healing Approach:The integration of physical, mental, and spiritual aspects in the healing process.Discussion on the psychosomatic effects of naturopathic medicines.Benefits of Natural Remedies:Advantages of natural remedies over conventional methods, including safety and cost-effectiveness.Importance of patience when using natural remedies for healing.Take a deeper dive into this episode at the blog:https://www.skepticmetaphysician.com/blog/baarGuest Info:Website: https://baar.comSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysiciansPurchase Merchandise: https://www.skepticmetaphysician.com/storeBuy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys Connect With The Skeptic Metaphysicians:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysicians

„Už je tu druhá generace, která si myslela, že se po ukončení studené války bude budoucnost vyvíjet jen směrem k demokracii. Ale zapomnělo se, že demokracii je potřeba hýčkat, bránit a dělat všechno, aby mohla vzkvétat, což se nedaří,“ říká politický a kulturní geograf z Ostravské univerzity Vladimír Baar.

„Už je tu druhá generace, která si myslela, že se po ukončení studené války bude budoucnost vyvíjet jen směrem k demokracii. Ale zapomnělo se, že demokracii je potřeba hýčkat, bránit a dělat všechno, aby mohla vzkvétat, což se nedaří,“ říká politický a kulturní geograf z Ostravské univerzity Vladimír Baar.Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

As IPL 2024 winds down to anti-climactic conclusion, Tony, Chops, Bisi and Nitin come together to ponder the most important question of all - who has won the Fairplay Award (PS: We had to check). The gang chats about peculiarities such as the impact of luck in T20, the significance of an orange-clad leader who many thought was unbeatable in India falling short in a big contest in 2024, and just marvel the rare sight of Pat Cummins losing a final. We also review Season 3 of The Test, talk about Eng v Pak, SA v WI, and preview India's chances at the World Cup starting next week (yeah, no kidding) for the 783rd time. Find us on X: Help your friends discover this podcast :-) https://linktr.ee/bitsnpieces

Discussion about outcome of Lok Sabha polls continues to boil in cauldron of expectations only from BJP. Now reverse this equation, what if we asked about the performance of the 'loser'? Watch this week's #NationalInterest by ThePrint Editor-in-chief Shekhar Gupta argues why even 30 more seats for Congress will ruffle BJP. ----more----Read this week's National Interest here: https://theprint.in/national-interest/abki-baar-90-paar-for-congress-why-even-30-more-seats-will-ruffle-bjp/2090368/

In this episode of Longevity By Design, co-hosts Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander welcome renowned professor Dr. Keith Baar. As the head of the Functional Molecular Biology Lab at UC Davis, Dr. Baar has made groundbreaking discoveries about how exercise and nutrition influence the adaptation of muscles, tendons, and ligaments. During this episode, he shares his expertise on the critical role of exercise and nutrition for musculoskeletal health, longevity, and improving quality of life.Dr. Baar discusses the profound impact that both strength and endurance exercise have on healthspan and longevity, emphasizing the unique benefits of strength training. He delves into the molecular biology of muscles, explaining his discovery that resistance exercise activates the mTOR pathway, which is crucial for muscle protein synthesis and muscle growth. He also shares his knowledge on the effects of the drug rapamycin, an inhibitor of mTOR, on muscle versus longevity, highlighting the nuances and complex balance needed for optimal health. Dr. Baar also shares his expertise and addresses common misconceptions regarding tendons and ligaments. The conversation also covers the significance of nutritional timing, the benefits of integrating protein intake with exercise for muscle, and collagen and vitamin C for tendons and ligaments.Listeners to this episode will be equipped with an understanding of the responses to different types of exercise and practical exercise and nutrition advice for optimizing muscle, tendon, and ligament health througout life. Episode timestampsIntroduction: 00:00-02:52What led Dr. Keith Baar to become a scientist interested in exercise physiology?: 02:52-05:19What is the musculoskeletal system, and can you explain why it is so vital for health, physical function and performance, and quality of life?: 05:20-12:13What is the role of mTOR in health and longevity? 12:14-16:44What is the role of rapamycin and metformin in health and longevity? 16:45-20:58Activation of mTOR by resistance exercise and protein: 20:59-23:03Is there a window of opportunity for consuming protein following exercise to increase muscle protein synthesis? Is the timing of protein consumption post-exercise important for muscle protein synthesis? 23:04-27:35Is the type of protein important for muscle protein synthesis? 27:36-28:32Is there a difference between young and older adults in how they respond to resistance exercise?28:33-33:49What are the differences in molecular responses and longevity between resistance and endurance exercise?: 33:50-38:31What are ligaments and tendons? Are there differences in ligaments and tendons between men and women? 38:32-43:26What is the best way to exercise for tendons and ligaments? 43:27-49:10Is there a difference between pre-menopausal and post-menopausal women in tendons and ligaments?: 49:11-51:17Why is collagen important for tendons and ligaments?: 51:18-53:22Why is vitamin C important for collagen synthesis and tendons and ligaments?: 53:23-55:19When should a collagen supplement be consumed?: 55:21-57:07What are some misconceptions about tendons and ligaments?: 57:08-58:42What happens to tendons and ligaments during a joint replacement?: 58:43-01:00:50What excites or interests Dr. Keith Baar the most that has the potential to extend healthspan in the next 5-10 years?: 01:00:51-01:03:36Dr. Keith Baar's top tip for health: 01:03:37-01:05:59

First, Indian Express' Jatin Anand tells us the reasons behind Delhi Congress president Arvinder Singh Lovely resigning from this post, and the concerns it raises for the party ahead of the polls.Next, Indian Express' Vikas Pathak explains how Prime Minister Narendra Modi is currently reframing the slogan 'Abki baar 400 paar' and highlights the major trends for the party after the completion of two poll phases (14:12).And in the end, we give you a brief update on India's summoning of the Canadian Deputy High Commissioner following the raising of pro-Khalistan slogans at a Toronto event addressed by Canadian Prime Minister Justin Trudeau (24:18).Hosted by Shashank BhargavaProduced and written by Niharika NandaEdited and mixed by Suresh Pawar

Indian politics has seen it all. Terrifying riots to shining moments that the entire world comes together to celebrate. Join Vedant Rusty and Sham Sharma as they deep dive into Indian politics, its current standing in the world, what to expect in the current election, and many other interesting aspects in today's edition of Stories with Rusty. A must podcast for today's youth. Don't miss a single minute of it if you wish to learn things beyond conventional modes. Timestamps: 00:00 // Intro 01:28 // Sham and Vedant ke morning diaries 2:40 // Sham why on creating content 3:41 // Mummy se pitai and parents reaction when Sham chose Youtube 5:01 // Economics and sales 7:25 // Transition toward YouTube and college elections 8:10 // Delhi University political experience 13:38 // Life after DU 15:03 // Research behind the content creation 16:20 // Story behind Sham's cap 16:48 // How Sham keeps a tab on what's happening in India despite not living 20:20 // Sham's opinion on people with a huge political viewpoint 21:25 // When did Youtube happen? 22:55 // Eureka moment for Sham 24:45 // What changed with the surge of BJP in 2014? 31:15 // US elections atmosphere 34:45 // How does the Indian election look for Sham? 35:30 // What exactly is the opposition thinking? 38:30 // Sham's thoughts about Bihar 40:25 // Development of Politics in India 42:30 // Success behind BJP 45:27 // Differentiating ideology from realism 47:01 // Sham's experience on leading a quiet life 50:20 // Sham's content strategy 53:40 // Opinion on Indian media 56:48 // Why Vedant thinks football will overtake cricket in India? 1:00:18 // MMA powerhouse in India and Sham's interest in it 1:05:10 // What else will be changing in India in the next 5 years? 1:12:40 // Dealing with the overwhelming responsibility of spreading the correct information 1:14:00 // Sham's suggestion on finding the correct source of learning 1:15:40 // Scope for improvement as elections draw near 1:18:40 // Political spectrum of opinion 1:28:45 // Ethnicity coexisting around the world & UPI 1:34:56 // Future of India 1:38:10 // BJP future beyond Modi Ji 1:41:30 // A takeaway we all must carry 1:43:15 // Vedant's hypothesis on what is to come 1:45:21 // Is Sham planning to relocate back? 1:46:10 // Wrap up _ _ // Let's Connect If you're the Instagram type, https://instagram.com/storieswithrusty If you're the Twitter type, https://twitter.com/rustystories

Today's podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the last 20 years, Keith has worked with elite athletes, as the scientific advisor to Chelsea Football Club, USA Track and Field, Paris Saint-Germain Football Club, British Cycling, The English Institute of Sport, Leicester Tigers Rugby, and the Denver Broncos. He also spent time as an assistant strength coach with the University of Michigan football team where he was an undergraduate. Keith first guest appearance on this podcast, was on the role of various exercise velocities and tendon health, and was an extremely popular episode. Tendon training is crucial for overall health and performance, as tendons rely on loading for adaptation. Isometrics, a potent tool, are key to a robust training program. In this episode, Keith Baar explores tendon tissue adaptation trends and how different forms of isometrics and training methods optimize tendon health and high-tension capabilities. He delves into the impact of both low-speed and high-speed loading movements, emphasizing the compounding effects achieved by combining them for enhanced performance. Dr. Baar discusses essential concepts like tendon remodeling, the body's protective mechanisms, and the optimal sequence for training to realign and remodel tendon tissue. Drawing from examples in swimming, running, and rock climbing, he highlights the integral role tendons play in shaping training and performance outcomes. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers.  I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:02- Benefits of Collagen Supplementation for Knee Osteoarthritis 10:03- Determining Collagen Synthesis through Exercise and Supplementation 15:47- The Power of Belief in Pain Relief 21:56- The Complexity of Pain and Tissue Healing 29:45- Optimizing Training Through Body Adaptability 31:46- Effects of Running Surfaces on Tendon Health 43:40- Tendon Health and Performance in Rock Climbing 52:27- Isometric Exercises for Scar Tissue Regeneration 59:54- Movement-Based Strategies for Inflammation and Recovery 1:09:38- Dynamic Adaptation of Muscle and Tendon Tissues 1:23:00- Optimizing Performance and Health through Tailored Training 1:23:47- The Impact of Loading Techniques on Injury Prevention and Performance Enhancement 1:24:12- Estrogen's Impact on Injury Risk and Prevention Dr. Keith Baar Quotes "These peptides, these magical elixirs. They don't really do anything at all." "The hardest part, a lot of times, is having the expert to come in and say, this is what the real underlying problem is. And if you fix this, all the other stuff goes away." "In thinking about human beings as being incredibly adaptable, it's interesting to think about how we can use that adaptability to shift out of, hey, if you mentioned even the tendon with the know, use that adaptability, like, hey, let me get away from the donut part and shift into the strong tissue." "Your movement has to be much, much faster. And that movement through being faster means that the tendons are going to be stiffer and...

Cinnaire's Advancing Communities Podcast includes a special asset management series called AM With A&M. Asset management experts April Priebe (A) and Miranda Bialk (M) bringing together experts in the asset management industry to discuss issues, share strategies and provide resources to professionals working in the AM field  In this month's podcast, April and Miranda invite Beth Baar, Manager, Construction & Lease Up with Cinnaire to explain the vital role Asset Management plays within the affordable housing industry. She discusses the importance of having open conversations with partners to identify issues and solutions that will be productive and meaningful for all.     As a syndicator, Cinnaire balances the needs of both investors and developers to ensure compliance of Section 42 program tax credit investments for affordable housing. In this podcast, you'll learn:   How asset management is related to syndication;   How AM's construction and lease Up teams work to mitigate risks to ensure a project maintains LIHTC compliance during the building process;  The value of selecting an experienced contractor and property manager;  The importance of managing the project once it's determined to be a stabilized asset;   The role of the asset manager throughout the 10- to15-year compliance period;  The challenges facing the real estate industry due to skyrocketing insurance rates.      About Our Moderators:  April is an asset manager for Cinnaire's special assets and Miranda is an asset manager for construction and lease up. Together they have over 22 years of experience working in affordable housing, specifically with property and asset management.   To listen to Advancing Communities Podcast, click below for: 

In Wat blijft spreekt Lara Billie Rense over Theo Thijssen met historicus en journalist Peter-Paul de Baar. Hij schreef de biografie Theo Thijssen: schrijver, schoolmeester, socialist. Over de schepper van Kees de Jongen, die ook geliefd leraar was, vakbondsman én tweede kamerlid. En die zo goed in het hoofd van kinderen wist te kijken.  Verder in Wat blijft: Hanneke Groenteman over regisseur en producer Ellen Jens, de Nigeriaanse muzikant William Onyeabor en Wereld AIDS-dag. In het tweede uur en de podcastserie van Wat blijft volgt Nathan de Vries het spoor terug van actrice en regisseur Wimie Wilhelm. --- Redactie: Laura Iwuchukwu, Nina Ramkisoen, Geerte Verduijn, Maartje Willems, Nienke Spaan. Eindredactie: Bram Vollaers

In Wat blijft deze aflevering een uitgebreid gesprek over Theo Thijssen, leraar en schrijver van het legendatische Kees de Jongen. Dit boek maakt hem, een eeuw later, nog altijd een bekend schrijven. Journalist en historicus Peter-Paul de Baar schreef de biografie 'Theo Thijssen: schrijver, schoolmeester, socialist' en spreekt over het leven en werk van Thijssen met Lara Billie Rense.  Verder in Wat blijft: aandacht voor regisseur Ellen Jens en de Nigeriaanse atypsiche muzikant William Onyeabor. In het tweede uur en de podcastserie van Wat blijft volgt Nathan de Vries het spoor van actrice Wimie Wilhem terug met jeugdvriend Henk Leegte, cabaretier Eva Crutzen en dochter Lute Wilhelm en staan wij stil bij de Wereld Aids Dag. --- Redactie: Laura Iwuchukwu, Nina Ramkisoen, Geerte Verduijn, Maartje Willems, Nienke Spaan. Eindredactie: Bram Vollaers

Starting a business is challenging anytime, but it was especially hard in early 2020!At the beginning of the pandemic, when the market needed decentralized nursing services, my guest today, Nathan Baar, saw the opportunity to deliver affordable, personal, and transparent healthcare services – with a business model focused on nurses.Nathan left his corporate job and started Healthbar, believing that the highest level of health is achieved through a combination of traditional and alternative medical approaches. Timestamps:(01:15): What HealthBar does and who the company serves(01:34): How HealthBar is unique(05:22): Finding, attracting and retaining nurses(06:57): Are nurses employees, contractors, or both?(07:54): Finding businesses to work with(09:26): Is HealthBar a replacement for – or an addition to – regular insurance?(11:18): Are employee families covered, too?(12:56): What's more difficult, finding business partners or clinicians?(16:07): Nathan's background(19:05): How the pandemic's timing affected fledgling business(21:01): Lessons learned in early days(23:25): Building a team for growth(25:27): Adding non-medical team members(26:50): Does Nathan still do any nursing?(29:05): Nathan's “Healthy Business” podcast(31:01): Who's a potential customer for HealthBar?(32:35): Connecting with Nathan BaarEpisode Quotes:“Really, what we're doing is taking a ‘nursing first' approach to primary preventative care, which is different from what you'll traditionally see.”“Our strategy was informed by a lot of the issues that I saw and directly experienced while I was working in the healthcare system.”“Administrative waste exists and that's what everybody's experiencing with the cost of healthcare. It's not that clinicians are getting paid that much more.”“We say come work for a fiercely independent nursing organization that's going to provide you with a higher level of quality of life and purpose and meaning in your work.”“One of the things we're finding is that the healthcare experience is so broken in the United States right now that there are too many things to fix.”“We're not going to fix this problem ourselves. This is a problem that's going to take everybody to fix, but can we be a central moving cog of that wheel and present these solutions? Yes.”“The ER is an extremely dynamic environment where you're constantly tasked with solving problems. I really attribute a lot of my knowledge and the way I think about healthcare to that ER experience.”“You have to have the humility to accept a lot of feedback and learn a lot of things because the moment you think you know it all, you're going to find yourself in a world of hurt.”Recommended Listening:Healthy Business Matters podcast with Nathan Baar and Dr. Andrew WhiteConnect with Nathan Baar:Email: info@healthbar.comHealthBar.comNathan Baar on LinkedInHealthBar on Facebook

Patient-Reported Outcome Measures (PROMs) are a powerful assessment and outcome measurement tool in a person-centered approach - but many SLPs are not yet using this tool. Leigh Ann and Sarah talk about how PROMs have been transformative in their clinical practice - and also how they've navigated conversations with colleagues who don't think PROMs are part of best practice. PROMs provide SLPs a tool to measure all of the ways a person has been positively impacted through speech therapy. There are tons of resources to support use of PROMs, including research articles and Medicare standards. Check out the show notes for Sarah's references and resources located at https://www.speechuncensored.com/podcastepisodes/162

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Baar Baar Vandana Hazaar Baar Vandana : Shri Sureshanandji Bhajan

Coucou everyone! Happy Pride!! Tune in to hear all about the romantic escapades of Anne Lister aka Gentleman Jack, and the first lesbian wedding in England! Then, Kate tells us where the phrase "paint the town red" comes from, and we decided that the unofficial theme of this ep is "rich people can really get away with anything." Shocking! Don't forget to follow us on Instagram :) Main topic sources: The Dead Ladies Show ep. 12 Anne Lister wiki Minitopic sources: Paint the Town Red Recommendations: Kate's recommendation - "Baaría" by Giuseppe Tornatore, 2009 Cat's recommendation - French Indie Pop Playlist on Spotify Cover art and logo by Kate Walker Mixed and edited by Catherine Roehre Theme song by Lumehill Thank you all - ciao! --- Support this podcast: https://podcasters.spotify.com/pod/show/europhile/support