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In this powerful episode of The VIBE with Kelly Cardenas, Kelly shares a moving real-life moment that will shift the way you think about progress, faith, and personal growth. What starts as a scene of a father and son in the surf turns into a masterclass on the difference between striving and standing—between trust and true faith.Kelly introduces the concept of InchStones, the small but mighty steps that build unstoppable momentum over time. Drawing inspiration from Proverbs 19:2, this episode explores why we often feel stuck even when we're moving, and how a simple change in perspective can unlock the traction we've been praying for.If you've ever felt like you're working hard but going nowhere, this episode will help you shift gears—from paddling in panic to walking in purpose.
Tragic drowning in East Pittsburgh full 1817 Fri, 20 Jun 2025 19:56:07 +0000 szkJHftpirPx7Bo8GDlWelGcjpzC0XpE news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks Tragic drowning in East Pittsburgh On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=https%3A%
Drowning in email? In this episode, Scott shares 5 powerful tactics to reduce your email load by up to 15 hours a week—without losing control or dropping the ball with clients. If email is eating your productivity, these tactics will help you win back time and improve client experience—all without working longer hours. You'll learn: Centralize with One Inbox - Combine your team's communication into a single email inbox to cut back on missed messages, unnecessary forwarding, and confusion. Flag What Matters - Have your assistant—or yourself, if you're solo—screen and flag only the emails that truly need your attention. Use AI to Draft Replies - Tools like Fixer.ai can read full threads and generate smart drafts that match your tone and style. It's easier to edit than create from scratch. Record and Summarize Meetings Automatically - Let tools like Fixer join your Zoom or Teams calls, take notes, and create summary emails—saving time on handoffs and follow-ups. Kill Feedback Loops with Video - Stop the endless back-and-forth. Use pre-recorded or custom videos to answer common questions with clarity and context. Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my 3-2-1 Thursday Email I Love Mortgage Brokering is in partnership with Ownwell. To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca.
Drowning is the leading cause of death among children ages 1 to 4 and a leading cause of accidental death. Learn how to reduce your and your family's risk. https://bit.ly/4jYEHuMIn this Episode:03:32 - Road Trip: Virginia and Peanut Pie05:22 - Dr. Nancy Berns: Learning to Float in Grief08:18 - Ways to Prevent Accidental Drowning for Children09:58 - 80% of Drownings Happen in Residential Pools - Learn the Situations14:58 - Personal Story - Tragedy in an Instant17:52 - Water Watcher - Vigilance for Prevention20:12 - The Drowning Chain of Survival28:55 - How to Keep Friends and Family Safe Near Water36:06 - OutroSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org
The Count looks inward, Lady Ethel Mallory sizes up the competition, and Riot meets a founder. The theme of tonight's episode is Replacements.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘The Field', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘The Barrenness of a Busy Life', by Benja,‘Waiting', by Laurel Violet,‘Dawn', by Eva Tiedemann, ‘A Moon Walk', by Yehezkel Raz,‘Spooky Tango', by Alon Peretz,‘Shimmering Light', by Sparrow Tree,‘For the Broken Hearted', by Yehezkel Raz,‘All Is One', by The Places,‘Candle in the Dark', by Tommy H. Brandon,‘Charon', by Yehezkel Raz,‘Titan', by Yehezkel Raz,‘Lost Are We', by Alon Peretz,‘From the Depths', by Jeremy Chontow,‘The Sacred Union', by Shahea Mostafafar, ‘Quantum', by ANBR,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Racism, Racist Violence, Dragging Death, Implied Homophobic Lynching, Abuse, Ableism, Animal death (fish, spiders, implied), Violence, Kidnapping and abduction, Death + Injury, Blood, Homophobia, Spiders, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Drowning, Bugs, Body horror, Consumption of Inedible Materials (Black rains, Gorham gang members), Religious Violence, Intended Child Sacrifice
You're still sober—but you're unraveling in ways no one sees. This episode unpacks what high-functioning relapse really looks like when you're parenting, leading, and trying not to fall apart.
There's a call for compulsory nationwide lifejacket use following the death of a 10-year-old boy in the Manukau Harbour. Ryder Ferregel and his mother, Gemma, died in November 2022 after a boat carrying five people capsized near Clarks Beach. They both drowned after hours of clinging to the overturned hull and even after reaching the relative safety of a sandbar. In Coroner Erin Woolley's findings, she says had the pair been wearing lifejackets, their chances of surviving would have significantly increased. Coastguard Regional Manager Jonny Bannister told Kerre Woodham it should absolutely be legislated for on a national level. He says that there's about eight different variations around the country as to what is required, but Coastguard New Zealand is actively campaigning to make it compulsory across the country. LISTEN ABOVE See omnystudio.com/listener for privacy information.
The job was editor-in-chief. The goal was to become the platform. And she did. Once she made it to the top, she didn't just edit Vogue. She reinvented the power structures beneath it. This episode unpacks how a British girl who couldn't type built the most bulletproof career in media, survived five decades of disruption, and made herself indispensable to fashion, politics, and culture. You'll hear how she weaponized speed over perfection, fired half the Vogue staff in three days, and turned a porn-funded job into a fashion laboratory. Why she said “Your job” when asked what she wanted. Why she put Madonna on the cover at the peak of a scandal. Why standards—not popularity—are her real moat. It's not about fashion. It's about building systems no one can take from you. Most people aim for realistic. Anna Wintour named her destination—Editor of Vogue—at sixteen, then built a ladder no one else could climb. This episode is for informational purposes only and is based on Amy Odell's Anna: The Biography. Simon & Schuster, 2022. Check out highlights from these books in our repository, and find key lessons from Wintour here—https://fs.blog/knowledge-project-podcast/outliers-anna-wintour/ Approximate timestamps: Subject to variation due to dynamically inserted ads: (03:48 ) PART 1: A Childhood Defined: The Girl Who Couldn't Type(05:50) Anna Chooses Her Path(07:28) Learning by Drowning(09:46) The Tyranny of Standards(12:01) When Merit Meets Reality (13:44) PART 2: Conquering New York: The Quiet Revolutionary(16:05) Quiet Focus(18:10) The Best Worst Job(19:29) A Reputation from Nothing(21:00) In the Wilderness(22:39) The Preparation Advantage(25:40) The Audacity Play(27:22) The London Interlude(28:44) The Execution (30:19) PART 3: Vogue's Transformation: The Devil in the Details(32:04) Speed as Strategy(34:56) The Celebrity Revolution(38:44) The Three-Assistant Solution(41:07) Balancing Art and Commerce(43:11) Cannibalizing Yourself First (46:46) PART 4: Anna's Empire: The Power of Compartmentalization(48:05) The Empire Strategy(49:44) Crisis as Opportunity(51:58) The Digital Reinvention(53:27) The Currency of Influence(54:36) The Machine Anna Built(56:11) The Persistence of Power (58:23) Reflections, afterthoughts, and lessons Upgrade—If you want to hear my thoughts and reflections at the end of all episodes, join our membership: fs.blog/membership and get your own private feed. Newsletter—The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter Follow Shane on X at: x.com/ShaneAParrish Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to our latest festival! This week we kick off our Peter Greenaway festival with his wild and rambunctious 1988 film, Drowning By Numbers. Watch out for those Cissie's! Three generations of women continue to have marriage troubles that are far too similar in this oversexed comedy that laughs at death. Wes Anderson owes this guy some royalties! Great conversation, enjoy!
Drownings are an unfortunately part of covering news in Arizona, but one has captured more attention than normal. This week on Valley 101, a podcast by the Arizona Republic and azcentral.com, we discuss the case of influencer Emilie Kieser's son and drowning prevention. Submit your question about Phoenix! Subscribe to The Watchlist, our Friday media newsletter. Follow us on X, Instagram and Tik Tok. Guests: Lori Stauffer, Elena Santa Cruz, KiMi Robinson Host: Bill Goodykoontz Producer: Abby Bessinger Learn more about your ad choices. Visit megaphone.fm/adchoices
The Nats have lost 8 straight games, and fans are NOT happy with Davey Martinez and his comments after Saturday's loss.
Are you juggling multiple preps across several grade levels, trying to run labs every week, and still show up for your family? Feeling overwhelmed by unrealistic admin expectations and a lack of student accountability? If it all feels like too much, that's because it is too much. In this "true life" episode, I'm talking about what it really means to teach inside a broken system, why so many teachers are feeling burned out, and practical ways to keep showing up—without losing yourself in the process.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode187Resources Mentioned:Balancing Multiple Preps Podcast Playlist Secondary Science Simplified courseLabs When Limited Free Mini-CourseDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Related Episodes and Blog Posts:Episode 69, Admin Support - WHY You Need to Ask, HOW to Ask, and WHAT to Ask ForEpisode 123, What to Do When You Care More Than Your Students DoEpisode 155, How to Create Active and Accountable Learners in Your Secondary Science ClassroomEpisode 156, What to Do When You Are Micromanaged by Your Admin or DistrictEpisode 185, When Is Preparation Worth It, and When Is It a Pipe Dream?Episode 186, True Life: I Am a Science Teacher Who Hates Labs
In this episode, we explore how common habits may be holding you back from becoming an influential safety leader. Learn how to communicate effectively, prioritize proactive safety metrics, and simplify documentation processes to showcase your value as a strategic partner in your organization. Join us to discover actionable steps you can take to improve your influence and gain respect in safety management.Read the full show notes at https://thesafetygeek.com/125 Timestamps:00:00 Introduction: The Frustration of Being Overlooked00:21 Why Safety Managers Are Not Seen as Strategic Partners00:38 Common Habits That Keep You Stuck02:18 Personal Anecdote: Spoiling Pets03:23 Transition to Becoming an Influential Safety Leader05:35 Mistake 1: Using Safety Jargon09:05 Mistake 2: Obsessing Over Incident Rates11:26 Mistake 3: Drowning in Documentation14:10 Actionable Tips to Gain Respect and Influence16:26 Conclusion: Stepping into LeadershipThank you for taking the time to listen to this episode. If you liked it, be sure to share it with your best safety friend. It's a goal of The Safety Geek to elevate the role of the safety manager, and that is why I share tips and resources on how you can manage your safety program more effectively. Visit the website at https://TheSafetyGeek.com Subscribe to the YouTube Channel at https://www.youtube.com/c/safetygeek Sign up for the Safety Leadership Newsletter, where I share exclusive tips, content, forms, and templates at https://TheSafetyGeek.com/Newsletter Follow me @ Facebook: https://www.facebook.com/TheSafetyGeek LinkedIn: https://www.linkedin.com/in/brye-sargent/ Instagram: https://www.instagram.com/safety_brye/ Pinterest: https://www.pinterest.com/thesafetygeek/
The Traumas of Police Work and Drowning Deaths, Special Episode. The badge doesn't always protect the heart. Retired Seminole County Sheriff's Sergeant Mark DiBona knows that truth all too well. After more than three decades in law enforcement, spanning from Braintree, Massachusetts to the heart of Florida, DiBona's battle wasn't just with criminals, it was with the lasting traumas of police work, the devastating toll of a baby's drowning death, and a fight for his own life. The episode is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. “I couldn't save that baby,” Mark shared in this episode of The Law Enforcement Talk Radio Show and Podcast now streaming on for free on their website, in addition to Apple Podcasts, Spotify, and most major social media platforms including Facebook, Instagram, X, and LinkedIn. “And that day nearly cost me my life too.” Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The incident that nearly broke him happened in Seminole County, Florida, where DiBona had built a respected career within a sheriff's office, with 1,400 employees and nearly $170 million budget. Seminole County, nestled in Central Florida and part of the Orlando-Kissimmee-Sanford metro area, is no stranger to public safety challenges. But few hit as close to home as the tragic, preventable death of a young child. The Traumas of Police Work and Drowning Deaths. Drowning: Florida's Hidden Crisis Florida tragically leads the nation in child drowning deaths. In 2023 alone, 97 children in the state lost their lives to drowning. Residential pools, bathtubs, and even buckets of standing water claim lives year-round, particularly during the spring and summer months. Lack of proper supervision, faulty or missing safety barriers, and elopement behaviors in children are just a few of the contributing factors. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. DiBona responded to one such scene: a baby in medical distress from drowning. Despite doing everything he could, the child couldn't be saved. “That was it for me,” he admitted. “I'd seen violence, accidents, suicides, but that baby…I still hear that day in my sleep.” The Weight of the Badge, Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The Traumas of Police Work and Drowning Deaths. Law enforcement officers are at a significantly higher risk of developing PTSD than the general population. Studies show between 7% and 19% of officers experience symptoms consistent with Post-Traumatic Stress Disorder. The causes? The trauma is layered and relentless: Regular exposure to gruesome scenes and high-stress situations. Emotional and psychological burdens from the decisions they make. Cumulative trauma over years without real recovery time. Isolation and internal pressure to "stay strong" at all costs. Mark DiBona was no exception. “I developed PTSD, depression, anxiety…and it showed” he revealed, pausing to reflect. “There were times I didn't want to live anymore. I didn't think I was worth saving.” You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. His Recovery and a New Mission But he was saved, through faith, therapy, purpose, and community. DiBona, now a nationally recognized speaker and advocate, travels the country as the “Rock Star of Mental Health,” speaking about suicide prevention, first responder wellness, and the traumas of police work. His voice is raw, honest, and hard-won. The Traumas of Police Work and Drowning Deaths. “I want every cop, firefighter, EMT, dispatcher, any first responder, to know: You can come back from the edge. I'm proof,” he said. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. He co-founded Behind the Tin an initiative aimed at protecting those who protect others. His story, shared widely through podcasts, various news and radio outlets, and social media platforms like their LinkedIn and Instagram, is saving lives by shining a light on what he calls “the silent injuries” of the job. “I always considered myself a cop's cop,” DiBona said. “But I didn't know I'd have to learn how to save myself too.” Spreading the Word, Saving Lives Mark believes the issue of PTSD in law enforcement isn't just under-reported, it's dangerously misunderstood. The macho culture, fear of judgment, and lack of institutional support often silence those who are suffering. The Traumas of Police Work and Drowning Deaths. “We lose more cops to suicide than to gunfire. Where's the outrage? Where's the support?” he asked. With his Christian faith as an anchor, Mark now views his darkest days as fuel for his purpose. He regularly appears in news features, podcasts, and mental health panels, using platforms like Facebook and X (formerly Twitter) to reach first responders in crisis. Listen to his full interview on the Law Enforcement Talk Radio Show and Podcast website for free, also on Spotify, Apple Podcasts, or most major podcast platforms. The Traumas of Police Work and Drowning Deaths. Through his advocacy and public speaking, he's become a beacon for those walking the same dark path he once did. Whether on the Law Enforcement Talk Radio Show and Podcast website, Apple Podcasts, Spotify or standing behind a podium in front of hundreds, his message remains consistent: “There is help. There is healing. And you are not alone.” Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. The Traumas of Police Work and Drowning Deaths. Attributions Safe Children Coalition Wikipedia LinkedIn Behind The Tin
Paul McDonald and Wailer Giles engage in a detailed discussion about the film On A Clear Day, which tells a profound story of a man who is earnestly trying to figure out how to live his life better and find deeper meaning in a world that often feels broken. At the center of this narrative, a son longs deeply for his father's approval, desperately seeking validation and recognition. Conversely, a father yearns for his son's admiration and appreciation, creating a complex dynamic between them. Frank and Rob are both learning how to navigate and cope with their individual grief, yet they find themselves unable to give each other the support they truly need. Ultimately, transformation emerges as the pivotal miracle of the story, symbolizing hope and renewal amidst their struggles.QuestionsWhat are the moments that trigger you? What is the common bond between them?Where do you feel the pull to be resigned to complacency?How have you refused to be pulled into complacency?How are you different from when you were in high school/college?When did you do everything you could do, and still failed?When has someone spoken the hard truths to you? How did you receive it?When have you spoken hard truths to others? How did that go?Subscribe to our YouTube channel (https://www.youtube.com/channel/UC2xo9bvDbN4Z3BEx37AlRqw?sub_confirmation=1) for bonus content.To dive into this content even more, visit our website: www.menatthemovies.com/podcast. You will find resources mentioned on the podcast, plus quotes and themes discussed.Find us on the socials:YouTube: www.youtube.com/@menatthemoviesFacebook: www.facebook.com/menatthemoviesInstagram: www.instagram.com/menatthemovies/TikTok: www.tiktok.com/@menatthemoviesTwitter: twitter.com/_menatthemoviesIf you would like to support our work (and get some behind-the-scenes perks), visit our Patreon page (www.patreon.com/menatthemovies). Get invites to livestreams, bonus episodes, even free merch. If you'd like to do a one-time contribution (a cameo appearance), visit www.menatthemovies.com/investors. Edited and mixed by Grayson Foster (graysonfoster.com)Logo and episode templates by Ian Johnston (ianhjohnston.com)Audio quotes performed by Britt Mooney, Paul McDonald, and Tim Willard, taken from Epic (written by John Eldredge) and Song of Albion (written by Stephen Lawhead).Southerly Change performed by Zane Dickinson, used under license from ShutterstockLinks:MATM website: www.menatthemovies.com/podcastYouTube: www.youtube.com/@menatthemoviesSpotify: open.spotify.com/show/50DiGvjrHatOFUfHc0H2wQApple pods: podcasts.apple.com/us/podcast/men-at-the-movies-podcast/id1543799477Google pods: podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80ODMwNThjL3BvZGNhc3QvcnNz
Financial Advisor Jayson Thornton, CFP -- REACTS -- People are Drowning in Debt | Tiktok rant on Debt, Credit Card, student loanAre you looking for ways to improve your financial life? If so, this is the channel for you! On this channel we'll teach you how to live a successful life by learning how to save, payoff debt and invest. We'll start by explaining the basics of money management and financial planning, and then move on to more advanced topics like investing and retirement planning. Subscribing to Pocket Watching with JT and following his tips, you'll have everything you need to live a financially successful life.FREE Consultation!https://www.thornton-financial.com/free-consult FEE FINANCIAL PLANNING APP -https://app.thornton-financial.com/Got Money Questions? Ask JThttps://www.pocketwatcher.net/Pocket Watcher MERCH!https://pocket-watching-with-jt-shop.fourthwall.com/NEW CHANNEL - @PWreact - https://www.youtube.com/@PWreactBook a consultation at https://www.pocketwatcher.net/Call-In Financial Talk Show hosted by Financial Advisor Jayson M. Thornton, CFP. Pocket Watching with JT is all about giving you smart money tips to help you reach your financial goals! *Disclaimer*Financial Coaching during Livestreams is NOT personal financial advice, No CFP-Client relationship is established by calling into the show or submitting a question by email or text.Cash App $PocketWatcherJTemail PocketWatcherJT@gmail.comFollow ig @JTPocketWatcherTwitter @JTPocketWatcherCertified Financial PlannerAll content owned by POCKET WATCHER LLC
In this haunting solo episode, Chris from The Wandering Road reads a raw and unforgettable listener submission that spans generations, cultures, and the thin veil between this world and the next.From a childhood fear of water tied to unsettling dreams, to a deeply religious upbringing that clashed with unexplained encounters, this story weaves together eerie memories of a haunted apartment in Compton, possible past lives, prophetic visions, and moments that defy logic—but hint at something protective, something watching.Is it a guardian angel? An ancestral spirit? Or something else entirely?As Chris narrates this gripping account, you'll journey through:A near-drowning experience with echoes of a forgotten lifetimeA room no one wanted to enter—and the spirit that may have remained thereProphetic dreams, strange warnings, and near-misses that feel too precise to ignoreMystical family ties, death omens, and cultural folklore that bring deeper meaning to the unexplainedTurn down the lights, open your mind, and walk with us down The Wandering Road—where belief meets the beyond, and every story is a thread in something far bigger.Support the showSOCIAL MEDIATwitter: @TWRoadpodcastIG: twroadpodcastWant to be a guest or share your paranormal experiences? Email us!twroadpodcast@gmail.com
Ever feel like you're working harder but not necessarily smarter? In this candid conversation, Jess and Cindy pull back the curtain on the simple but game-changing strategies they use to stay productive, focused, and sane while building six-figure consulting businesses.From Cindy's "CEO weeks" that give her massive chunks of uninterrupted deep work time to Jess's 90-minute screen detox that flattened her afternoon energy crashes, this episode is packed with practical hacks you can implement immediately.Whether you're struggling with boundaries around your time, looking for ways to generate content ideas effortlessly, or just need permission to throw money at problems (hello, summer childcare!), this episode will give you the permission slip to experiment with what actually works for your life and business.Highlights:Stop living in meetings if you want to grow your business. Cindy's CEO weeks—alternating between meeting-heavy weeks and deep work weeks—has been a game-changer for actually getting needle-moving work doneThe first 90 minutes of your day set the tone for everything. Jess's screen detox (no screens, no caffeine before food) eliminated her afternoon energy crashes and helped with adrenal fatigueChange your environment to change your energy. Sometimes the simple act of getting out of your house and walking to a different workspace can make you feel human againYour best business ideas won't come at your desk. Jess generates weeks of content ideas during weighted vest walks—combining exercise, inspiration, and productivity in one efficient packageThrow money at the problems you can solve with money. From hiring summer babysitters to getting salads delivered, sometimes the best productivity hack is just paying someone else to handle itReady to try CEO weeks? Start with just one protected week and see what happens.Resources Mentioned:Brick: https://getbrick.app/?srsltid=AfmBOoo4tU7sTn04-E9A8rU8cxTkCwCBZoPF5OLMltu9ysX44DM3F_Jc Diary of a CEO: https://www.youtube.com/TheDiaryOfACEO IFC Conference: https://www.resource-alliance.org/event/ifc-2025/ Find Us Online: https://www.confessionswithjessandcindy.comConnect with Cindy:Cindy Wagman Coaching: cindywagman.comFractional Fundraising Network: fractionalfundraising.co/LinkedIn: ca.linkedin.com/in/cindywagmanConnect with Jess:Out In the Boons: outintheboons.meLinkedIn: linkedin.com/in/jesscampbelloutntiheboons/
0:17 - Alberta Premier Danielle Smith sees 'encouraging signs' in federal approach to energy 9:57 - Alberta is ready to reset the national conversation. Is the rest of Canada ready to listen? 18:28 - Are Alberta teachers ok? Could we see strike action soon? 26:32 - Should Alberta separate? We take your calls and texts. 37:11 - Mother and toddler die in Montreal pool drowning. 46:01 - Your calls and texts 54:07 - No jail time for B.C. man with 'relatively modest' child porn collection Learn more about your ad choices. Visit megaphone.fm/adchoices
Penny meets an old friend, Leyland finds their family, and Olivier takes flight. The theme of tonight's episode is Reunions.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Flotsam', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Lost Are We', by Alon Peretz,‘Autumnal Smile', by Nocturne Samurai,‘The Peruvian Protest', by Max H., ‘Five Sense Prison', by Roie Shpigler, ‘The Sacred Union', by Shahead Mostafafar,‘Quantum', by ANBR, ‘A Moon Walk', by Yehezkel Raz,‘Space Sauce', by Bunker Buster,‘Lapetus', by Yehezkel Raz,‘Effoliation', by Sea,‘All Is One', by The Places,‘Lost', by Lars Bork Anderson,‘For the Broken Hearted', by Yehezkel Raz,‘Candle in the Dark', by Tommy H. Brandon,‘Waiting', by Laurel Violet,‘A Lovely Day For a Walk', by Jon Gegelman, ‘Titan', by Yehezkel Raz,‘Tuesday', by Aija Alsina,‘A Touch of Dream', by Max H., ‘Days Pass', by ANBR,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Abuse, Animal death (many spiders), Self-harm, Violence, Kidnapping and abduction, Death + Injury, Blood, Spiders, Gun Mention, Strangulation/suffocation, Static (including sfx). Emotional Manipulation, Drowning, Bugs, Body horror, Child exposed to child-eating entity for science, mob violence
You cover outlets, block stairs, baby-proof the cabinets — but did you miss the biggest risk in your home? Drowning is the number one cause of accidental death for children ages 1–4, but most parents don't realize how crucial water safety really is until it's too late. After losing her son, Andrea Montoya turned her grief into action, founding the Sylas Project to raise awareness, provide swim scholarships, and help families prevent the kind of tragedy she experienced. In this episode, Andrea shares what she wishes she had known earlier about water safety, the common misconceptions that put young children at risk, and what parents can do to keep their kids safe. You'll learn why survival swim is better than traditional swim lessons and the one product most parents trust but can actually put their kids in danger. This is a must-have conversation as summer approaches, so tune in now to start preparing! Connect with The Sylas Project: WebsiteInstagramConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/
In this episode, we dive deep into one of the most well-known and misunderstood stories in the Bible—Noah and the Flood. Was it just a children's story about animals and a big boat, or is there something more profound happening beneath the surface? We'll explore the cultural and spiritual climate "in the days of Noah," examine God's judgment and mercy, and unpack the covenant that changed human history. What does this story reveal about God's character, human sin, and the promise of redemption? Tune in and find out! The Road to Kaeluma: Visit https://tinyurl.com/BSPKaeluma to listen, learn more, or access discussion guides and other bonus content! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been showcase after showcase of game announcements recently. Which games stand out, and which ones will be forgotten in a week? Let's sort through all the ambiguous, cinematic trailers and find out! Summer Games Fest 2025 The outro music was wrongly attributed by Christian (it'sa me, whoops!) It's actually performed by friends of Ahoy, El Pony Pisador. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Civilian Medical Podcast episode 077 Intro Common Medical Emergencies at Camp Allergic reactions and anaphylaxis (e.g., bee stings, food allergies, poison ivy). Broken bones, sprains, and concussions. Heat exhaustion, dehydration, and sunburn. Drowning or near-drowning incidents. Camp-specific issues (archery injuries, animal bites, etc.). Medical Equipment AED Drugs (depending on the training and medical oversight), such as epi, Benadryl Bandages, wound closure, ice packs, splints Tourniquets- CAT (minimum age? Should we have an extra small option) Electrolytes What kits does MGO sell that would be good for camp staff IROK Kit: Good for medical staff or groups going on all-day excursions Hiking Kit: For smaller groups or individuals (good to send with your teenager to camp) MOM Kit: Lower-risk activities, expecting small cuts. Boo-boo Kit: Send to camp with younger kids Essential Training for Staff First Aid, CPR (including child-specific CPR), AED, bleeding control training for everyone. Training resources (American Heart Association, Stop the Bleed, Red Cross). EpiPen training and asthma inhaler use. Scenario-based training: role-playing and drills. Establish a helicopter landing zone Policies and Legal Medical protocols, including when and how to call EMS. Establish a helicopter landing zone Incident documentation and parent communication. Good Samaritan laws and liability protections. Closing Thoughts Recap key takeaways. Assess readiness, think through each camp activity Next Month: Off-grid excursion medical prep?
Welcome to the Civilian Medical Podcast episode 077 Intro Common Medical Emergencies at Camp Allergic reactions and anaphylaxis (e.g., bee stings, food allergies, poison ivy). Broken bones, sprains, and concussions. Heat exhaustion, dehydration, and sunburn. Drowning or near-drowning incidents. Camp-specific issues (archery injuries, animal bites, etc.). Medical Equipment AED Drugs (depending on the training […] The post Civilian Medical Podcast 077 – Summer Camp Medical Emergencies appeared first on Firearms Radio Network.
Welcome back to the Autism Little Learners Podcast! If you haven't listened to Part 1 of this conversation on autism and water safety yet, be sure to go check that out first—it's episode #125. In that episode, I sat down with Dayna Harvey, a certified swim instructor who specializes in working with autistic children, and Andy Roszak, an emergency preparedness expert with experience at FEMA and the CDC. Together, we shared eye-opening statistics and essential first steps families can take to begin protecting their children around water. In this episode—Part 2—we're diving even deeper. You'll hear more from Dayna and Andy about why swim lessons alone aren't enough, how to use visual supports to reinforce water safety, and the critical role of community awareness in preventing drowning. Whether you're a parent, caregiver, teacher, or therapist, this conversation is full of actionable strategies and resources to help keep autistic children safe. Let's get started. Bio Andy Roszak, JD, MPA, EMT-Paramedic is the Founder and Chief Executive Officer of the Institute for Childhood Preparedness, where he leads efforts to strengthen emergency planning, disaster recovery, and resilience across early childhood and community-based settings. With more than 20 years of experience in public health, emergency management, and health policy, Andrew has worked at the local, state, federal, and nonprofit levels-supporting initiatives that help communities prepare for, respond to, and recover from crises. Andy is a frequent contributor and subject matter expert for Sesame Street in Communities, where he supports efforts around preparedness, disaster response, and resilience for families and caregivers. A former firefighter, paramedic, and hazardous materials technician, he has also served as a Health Policy Fellow in the U.S. Senate, a senior advisor at the U.S. Department of Health and Human Services, and as a Senior Preparedness Advisor supporting Super Bowl 46 and the Indianapolis 500. Andy is an award-winning author of the Preparing for the Unexpected book series, and his work has been recognized by organizations including the Red Cross, the City of El Paso, and Sesame Street, where he was named a Sesame Street Hero. His focus is on practical, real-world strategies to help individuals, organizations, and communities be better prepared for whatever challenges may come. Andy is the proud father of two daughters, aged 1 and 4. Dayna Harvey is a Water Safety and Drowning prevention educator as well as a Swim Lesson Teacher, who specializes in working with children with autism and their parents. She has been teaching swim lessons for the past 35 years and is certified through the Red Cross as well as a program called AutismSwim. Dayna is on a MISSION to educate and empower parents with information, strategies and hands on tools to help them keep their children safer in and around water because we MUST eradicate childhood drowning. The autism community saw more drownings in 2024 than in any year prior and that has intensified Dayna's commitment to reach more parents with her message and her methods. Dayna and the Waiting Whale kids, who she created to help engage both parents and children in the education process, have developed the "Where there is water, I will WAIT!" program and The Waiting Whales - Water Safety Kit Water Safety With Miss Dayna Links: www.WaterSafetyWithMissDayna.com www.Facebook.com/WaterSafetyWithMissDayna www.Instagram.com/WaterSafetyWithMissDayna Miss Dayna's Water Safety Kit: https://watersafetywithmissdayna.com/water-safety-kit Institute For Childhood Preparedness Links: https://www.childhoodpreparedness.org/ Free Safety-Related Social Stories: https://www.childhoodpreparedness.org/printables Takeaways Water safety is crucial for all children, especially autistic children. Visual cues and predictable routines enhance learning for children. Creating a waiting area can significantly reduce drowning risks. Parents must be fully attentive when children are around water. Consistency in teaching water safety is key to success. Using a water safety kit can help establish safe practices. Children can learn to wait before entering water environments. Swim lessons should focus on both water safety and swimming skills. Parents should evaluate their home environment for water hazards. Empowering parents with knowledge is essential for preventing drownings. You may also be interested in these supports Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook
“ I could take my time. That's a really big one because so many times, when we're in a crunch, you really wanna hire before you get to that. Because what happens is, when you hire, when you're in a crunch, you may end up settling or you may not pick the best fit.” -Nacondra Moran In part 2 of this great conversation, Nacondra Moran, founder of Exceptional Tax Services shares how she transformed her business by embracing intentional growth, setting boundaries, and investing in community and clarity. In this interview, you'll learn… How to package your bookkeeping services with clarity & confidence The importance of hiring proactively, not reactively Why clarity of vision is essential when growing your firm and team To learn more about Nacondra, click here. Connect with her on LinkedIn. Listen to her podcast here. Time Stamp: 01:00 – Evolving from underpricing to a structured, value-based model 03:30 – Avoiding scope creep with clear packaging & engagement terms 06:30 – Learning from industry peers & mentorship 08:00 – Hiring progression: contractors to full-time team members 10:30 – Hiring tips: clarity, culture fit & job roles 13:00 – Lessons from hiring missteps & finding the right fit 16:30 – Aligning business growth with personal values 19:00 – Starting her podcast & sharing her journey 21:00 – Using podcasting to build trust & attract clients 24:00 – Power of content & visibility in building authority 27:00 – Helping clients navigate money fears with transparency 30:00 – Where to connect with Nacondra & follow her work This episode is brought to you by our great friends at Sage! Drowning in paperwork? AutoEntry lets you snap, scan, and sync receipts, invoices, and statements—so you can ditch manual entry, reduce errors, and get back to what really matters: growing your practice and delighting your clients. Learn more about AutoEntry or get started for free at Sage.com.
Today, we're diving into a heartfelt conversation with Nichole Suvar, an intentional living strategist who's on a mission to help overwhelmed women embrace mental wellness through faith. Nichole shares her journey of navigating the chaos of motherhood while grappling with anxiety, emphasizing the importance of healthy boundaries and the power of saying 'no.' This is a beautiful conversation about the pressures women face in trying to do it all, and how sometimes, the bravest thing we can do is step back and reassess where our priorities are.We'll explore how intentional living can transform the chaos of daily life into a more manageable, purposeful existence. With her relatable experiences, Nichole encourages us to sift through the chaos and focus on what truly matters. Her tips on creating a more intentional life are not just fluff! She's giving us practical gems that we can all implement immediately.This episode is not just for those feeling overwhelmed; it's a heartfelt call to action for anyone looking to align their lives more closely with their values and faith.Episode HighlightsNichole emphasizes that saying no to unnecessary commitments opens space for the best yeses.It's crucial to prioritize your mental wellness and filter choices through what truly matters to you.Living intentionally means breaking down overwhelming tasks into manageable moments, one step at a time!Trusting God with our anxieties allows us to relinquish control and embrace peace in chaos.Being present and focusing on relationships helps keep our hearts aligned with what truly matters.Resources MentionedFind Your Overwhelm Trigger QuizTry Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing by Aundi KolberGrowing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl by Jennifer Dukes LeeRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 21 - 5 Tips to Keep Going and Never Give UpEP 23 - RR: Essentialism by Greg McKeownEP 35 - Win Over Worry with Keri EichbergerEP 39 - The Source of Empowerment with Becky BeresfordEP 41 - Are You Sleepwalking Through Life?Connect with NicholeWebsite: livewithintent.org Instagram: @mrs_nichole_suvarConnect with...
Episode Summary: In this powerful solo episode, Elizabeth gets real about what it means to feel like you're drowning—in grief, in overwhelm, in apathy—and why that doesn't mean you get to stop. With raw stories from parenting, business, and everyday life, she dismantles the lies we believe when we're stuck and reminds us that swimming doesn't require strength—it just requires movement. Whether you're spiraling in “I don't care” or paralyzed by “I don't know what to do,” this episode will call you up—not out—and show you exactly what it looks like to keep going when you're not sure you can. What You'll Hear in This Episode: Why panic makes you sink—and how to stop it The difference between being stuck and choosing stillness The real reason “I don't care” and “I don't know what to do” are lies Practical ways to “swim” even in your hardest moments Why resourcefulness is your most underused superpower What Elizabeth tells herself when she's tempted to shut down Powerful Quotes: “You don't need all the answers. You just need your next question.” “If you didn't care, it wouldn't feel like a problem.” “No one is coming to swim for you. But help is everywhere if you reach for it.” “The very feeling that makes you feel stuck is the very reason you need to do something.” Resources & Links: Email Elizabeth: elizabeth@primalpotential.com Join the Consistency Course See some of EB's Favorite Resources If this episode spoke to you, share it with a friend who's in deep water. Or screenshot and tag @elizabethbenton on Instagram—I want to hear what your next swim stroke is.
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. “How am I supposed to take care of myself on top of everything else?” When life is heavy—whether you're caring for a loved one, buried in work, or simply stretched too thin—your own health and wellbeing often fall to the bottom of the list. It's not because you don't care. It's because you're exhausted.That's exactly where therapist Amie Adams found herself: in the thick of caregiving for her mother with dementia while working full time. In the middle of burnout, she realized something had to change—but she didn't have the energy or capacity for a perfect plan. So, she started by doing the only thing she could: she did it messy.In this episode, we're unpacking what it really looks like to start a health journey when you're already running on empty. You'll hear how Amie redefined success, let go of perfectionism, and began taking small, sustainable steps forward. If you're in a hard season and don't know where to begin, this is your reminder: there is a way forward, and it doesn't have to be perfect. It just has to be yours.ReferencesConnect with Amie:WebsiteInstagramTik TokWaterllamaThe Hydrate AppAudio Stamps00:30 - Dr. Rentea introduces today's guest, therapist Amie Adams, to talk about staying healthy when life gets tough.03:00 - Amie explains the life circumstances which forced her to prioritize her health despite being overwhelmed with caregiving for her mom.05:26 - Amie started by finding inspiring online communities before taking any physical action steps.07:59 - Two key mindset shifts for overwhelmed people trying to prioritize health without adding stress.10:34 - Amie stresses that asking for help is uncomfortable but essential.14:25 - Amy was surprised by how isolating caregiving became despite having strong social connections.20:00 - Amy advises to "do it messy" and start small rather than waiting for the perfect moment to begin.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.
New CFL Commissioner Stewart Johnston joins the show to talk about his first few weeks on the job, the start of the season, and what's in store for his tenure
Send us a textIn this engaging conversation, Coyal welcomes Hazel Brown, a purpose-driven leader and owner of Workplace Therapy, to discuss the unique challenges faced by business owners in Las Vegas. They explore the importance of mental health, the need for community support, and the impact of purpose-driven leadership. Hazel shares her journey from healthcare to coaching, emphasizing the significance of self-awareness and empowerment in achieving personal and professional success. The episode also highlights upcoming events aimed at fostering community and personal growth, along with Hazel's podcast that continues to inspire listeners year-round.Hazel Atkinson-Brown, MPH | Mental Wellness Events Vegas + ATL (@workplacetherapyexperience) • Instagram photos and videosWorkplace Therapy Link TreetakeawaysThe importance of feeling uncomfortable as a sign of growth.Building a future where business and wellbeing thrive together.Clarity in one's mental space is crucial for decision-making.Drowning out social media noise helps in self-discovery.Many professionals lack the skills to advocate for themselves.Creating spaces for open conversations is essential for growth.Purpose-driven leadership requires empathy and understanding.Honesty about struggles can inspire others to pursue their goals.Community support is vital for personal and professional development.Events like Workplace Therapy foster connections and empowerment.Subscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Have you thought about hosting your own podcast show? If so, I have provided links below to get you started in the right direction.Riverside FM - provides quality recording and virtual capabilities for long distance guest.Access RiversideFM hereBuzzsprout - is hands down the easiest and best way to launch, promote, and track your podcast.Access Buzzsprout HereShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show
A 15-minute podcast of Bible teaching, Monday - Friday, by the President and Editor of the Sword of the Lord Publishers, Dr. Shelton Smith.
Drowning in debt? Tired of paying monthly payments? This video highlights my journey to pay off over $4,000 of debt in three months. I'll be sharing what I did to make this happen...
A 15-minute podcast of Bible teaching, Monday - Friday, by the President and Editor of the Sword of the Lord Publishers, Dr. Shelton Smith.
In today's episode, we explore the dance between surrender and action, how to let go of what we can't control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace doesn't come from fighting the current, but from flowing with it. We reflect on the importance of protecting our energy, of pouring ourselves into what inspires us, and of finding the courage to be different. We talk about the power of holding on when the world would let go, and how, like the river and the rising sun, we're always invited to begin again. Let this episode be your call to trust your path, to move with the current where you must, and to shape your life with unwavering purpose;this is your moment to rise.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact
Arch Manning. Aggies. Drownings. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow
Managing Made Simple for Team Leaders & Small Business Owners
Still Drowning in Meetings? Here's How Smart Managers Reclaim Their TimeFeeling overwhelmed? Here's how managers can reclaim 5+ hours every week. Subscribe now!In this episode of The New Manager Playbook, Lia Garvin tackles a challenge every leader faces: not having enough time. If you're a manager drowning in meetings, tasks, and pressure from above, this episode is your wake-up call. Learn how to reclaim your time, empower your team, and finally breathe again. Lia breaks down four powerful time-saving strategies—from delegating with purpose to defining what won't get done.Whether you're a new team lead or an experienced manager, this episode offers tactical tools to shift from burnout to balance.
Welcome back to the Autism Little Learners Podcast. Today, I'm joined by two incredible guests—Dayna Harvey, a certified swim instructor who specializes in teaching autistic children, and Andy Roszak, an emergency preparedness expert who has worked with FEMA and the CDC. Together, we're diving into a topic that's incredibly important—and honestly, one that doesn't get talked about enough: water safety for autistic children. As a speech-language pathologist and someone who's worked closely with autistic children for over two decades, I've seen just how real the risks are. Drowning is one of the leading causes of accidental death for autistic kids, and it's something we have to bring more awareness to. In this episode, we're not just sharing facts and statistics—we're getting personal and practical. Dayna and Andy offer eye-opening insight and simple, proactive strategies that parents, caregivers, and educators can use right away. We'll talk about risk assessments, layers of protection, communication tools, and the role of community awareness in preventing tragedies. My goal with this conversation is to empower you with actionable steps so you can feel more confident and prepared when it comes to water safety. Let's work together to protect and support our little learners—not just in the classroom, but in every part of their lives. Bio Andy Roszak, JD, MPA, EMT-Paramedic is the Founder and Chief Executive Officer of the Institute for Childhood Preparedness, where he leads efforts to strengthen emergency planning, disaster recovery, and resilience across early childhood and community-based settings. With more than 20 years of experience in public health, emergency management, and health policy, Andrew has worked at the local, state, federal, and nonprofit levels-supporting initiatives that help communities prepare for, respond to, and recover from crises. Andy is a frequent contributor and subject matter expert for Sesame Street in Communities, where he supports efforts around preparedness, disaster response, and resilience for families and caregivers. A former firefighter, paramedic, and hazardous materials technician, he has also served as a Health Policy Fellow in the U.S. Senate, a senior advisor at the U.S. Department of Health and Human Services, and as a Senior Preparedness Advisor supporting Super Bowl 46 and the Indianapolis 500. Andy is an award-winning author of the Preparing for the Unexpected book series, and his work has been recognized by organizations including the Red Cross, the City of El Paso, and Sesame Street, where he was named a Sesame Street Hero. His focus is on practical, real-world strategies to help individuals, organizations, and communities be better prepared for whatever challenges may come. Andy is the proud father of two daughters, aged 1 and 4. Dayna Harvey is a Water Safety and Drowning prevention educator as well as a Swim Lesson Teacher, who specializes in working with children with autism and their parents. She has been teaching swim lessons for the past 35 years and is certified through the Red Cross as well as a program called AutismSwim. Dayna is on a MISSION to educate and empower parents with information, strategies and hands on tools to help them keep their children safer in and around water because we MUST eradicate childhood drowning. The autism community saw more drownings in 2024 than in any year prior and that has intensified Dayna's commitment to reach more parents with her message and her methods. Dayna and the Waiting Whale kids, who she created to help engage both parents and children in the education process, have developed the "Where there is water, I will WAIT!" program and The Waiting Whales - Water Safety Kit Water Safety With Miss Dayna Links: www.WaterSafetyWithMissDayna.com www.Facebook.com/WaterSafetyWithMissDayna www.Instagram.com/WaterSafetyWithMissDayna Miss Dayna's Water Safety Kit: https://watersafetywithmissdayna.com/water-safety-kit Institute For Childhood Preparedness Links: https://www.childhoodpreparedness.org/ Free Safety-Related Social Stories: https://www.childhoodpreparedness.org/printables Takeaways Drowning is the leading cause of death for autistic children. Autistic children are 160 times more likely to drown than their neurotypical peers. 50% of autistic children have a tendency to wander or elope. Drowning is not a child problem; it is an adult problem. Parents need to be proactive in water safety education. Water safety education is different from swimming lessons. Visual supports and predictable routines are essential for teaching water safety. Community involvement is crucial in preventing drowning incidents. Layers of protection are needed with it comes to water safety. Teaching children to wait and understand boundaries around water is vital. Fear should not prevent families from enjoying water activities; education is key. You may also be interested in these supports Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook
“ I had a lot more of mindset issues than the actual execution because I felt like I could provide good services. I had a certain level of confidence. But it doesn't matter really how much confidence, if you do also lack that critical mindset piece to really help you move forward.” -Nacondra Moran In part 1 of thie great 2-part series, Nacondra Moran, founder of Exceptional Tax Services, shares the mindset shifts, fears, and learning curves she faced after leaving her job at the IRS. From struggling with perfectionism to embracing entrepreneurship, she opens up about the messy middle of building a firm that works on her terms. In this interview, you'll learn: What mindset shifts helped Nacondra transition from employee to entrepreneur Pricing mistakes, hiring lessons & boundaries What it means to design a boutique, high-touch bookkeeping firm To learn more about Nacondra, click here. Connect with her on LinkedIn. Listen to her podcast, The House of CEO, here. You can also subscribe to her substack at this link. Time Stamp 00:01:00 – Introduction to Nacondra & her IRS background 00:05:00 – The mindset challenges of leaving a “safe” job 00:08:00 – Overcoming perfectionism & finally launching 00:11:00 – Freelancing, finding clients & learning on the fly 00:17:00 – Building systems, refining offers & setting boundaries 00:20:00 – Dealing with legacy clients & the “messy middle” 00:22:00 – The value of a waitlist & staying boutique 00:27:00 – Mistakes in pricing, hiring & client management 00:30:00 – Preview of part 2: burnout, alignment & content strategy This episode is brought to you by our great friends at Sage! Drowning in paperwork? AutoEntry lets you snap, scan, and sync receipts, invoices, and statements—so you can ditch manual entry, reduce errors, and get back to what really matters: growing your practice and delighting your clients. Learn more about AutoEntry or get started for free at Sage.com.
Is your pantry full of peace... or panic? Have your ‘just in case' buys become ‘just too much'?You're not alone — and this week on The Living Clutter Free Forever Podcast, I'm getting real about something we don't talk about enough: the hidden stress of stockpiling.We think we're being practical.We think we're saving money.But when those “just in case” cocoa powders, toilet rolls, and tins start taking over every shelf, cupboard, and corner… that sense of preparedness? It turns into pressure.In this episode, I'm pulling back the curtain on how fear, rising tariffs, and a heavy mental load can drive even the most intentional women to overbuy — and how that can quietly sabotage our home organization goals.You'll hear:Why stockpiling feels so good (until it doesn't)How clutter builds behind the scenes — especially when you're low on timeWhat you can do today to start organizing your bulk buys without the overwhelmI'll share real-life examples, practical declutter strategies, and a gentle mindset reframe to help you make space for what really matters. (Spoiler: it's not 50 packs of pasta.)If you've been craving a more intentional approach to your space — one rooted in the KonMari philosophy of choosing what truly serves you — this one's for you.Because decluttering isn't just about tidying. It's about reclaiming calm.And that includes your stockpile shelf.Tune in now to discover how to stay prepared without drowning in clutter.Let's declutter the fear and create the kind of home that supports you — not suffocates you.I would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
Black swan events used to be considered as one-of-a-kind events signifying something rare and exceptional. Today, however, we may be drowning in black swans. That, at least, is the view of global venture investor Christopher Schroeder, in his reflections on recent travel in India, the Gulf, Estonia & the United Kingdom. From the sudden eruption of India-Pakistan tensions that nobody saw coming, to Ukraine's daring military successes against Russia, to this week's collapse of the Dutch government, Schroeder argues we're living in an era of perpetual unpredictability. Schroeder believes that this flood of uncertainty is not only fueling a global anti-incumbent movement and reshaping defense technology, but also forcing nations to rethink their fundamental assumptions about governance, geopolitics, and technological innovation. five key takeaways1. We're Living in an Era of Constant Black Swans Unpredictable, high-impact events have become the norm rather than the exception - from sudden India-Pakistan tensions to Ukraine's surprising military successes to government collapses across Europe.2. Global Anti-Incumbent Sentiment is Driving Political Upheaval People worldwide are rejecting traditional governance that they perceive as incompetent or rigged for insiders, creating fertile ground for populist alternatives and massive political disruption.3. Defense Technology is Stuck in 20th Century Processes While Ukraine adapts drone technology in weeks based on battlefield feedback, Western procurement systems take 3-5 years (versus China's 18 months), creating a dangerous capability gap in modern warfare.4. Countries are Diversifying Dependencies to Avoid Over-Reliance Nations from India to Europe are consciously seeking alternatives to avoid becoming overly dependent on any single power - whether China for manufacturing or Russia for energy.5. Business-as-Usual Governance Cannot Address 21st Century Challenges Traditional institutions and processes are fundamentally inadequate for the speed and complexity of current global challenges, requiring dramatic structural changes that most governments resist making.Christopher M. Schroeder is a Washington D.C. and New York City based entrepreneur and venture investor. He is currently Chair of the Board of Trustees of the German Marshall Fund. He co-founded HealthCentral.com, one of the nation's largest social and content platforms in health and wellness, backed by Sequoia Capital, Polaris Ventures, The Carlyle Group, Allen & Company and IAC Corporation. The company was sold to the health media publisher, Remedy Health, in January 2012 where Schroeder remained a board advisor. Previously he was CEO of washingtonpost.newsweek interactive and LegiSlate.com, the b2b interactive platform on US and state legislation and regulation that he sold in 2000. He currently is an active investor in and advisor to top US venture capital funds and over a dozen consumer-facing social/media startups. He has had a career in finance and served in President George HW Bush's White House and Department of State on the staffs of James A. Baker, III and Robert B. Zoellick.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting the daily KEEN ON show, he is the host of the long-running How To Fix Democracy interview series. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Today the New York private equity firm KKR dramatically pulled out of a financial rescue plan for the heavily indebted Thames Water. Eleanor Shearer, a senior research fellow at the Common Wealth think tank, joins us to ask what happens next. Plus, the Standard's showbiz correspondent Tina Campbell, is here to discuss the latest development in the continuing feud between It Ends With Us co-stars Blake Lively and Justin Baldoni.https://www.standard.co.uk/business/new-york-private-equity-kkr-thames-water-rescue-ofwat-b1230923.htmlhttps://www.standard.co.uk/showbiz/blake-lively-justin-baldoni-medical-records-b1230950.html Hosted on Acast. See acast.com/privacy for more information.
What happens when a summer day on the river turns into every family's worst nightmare? In this gripping true story, you'll hear firsthand accounts of the terrifying moment Enrique — a 24-year-old college student affectionately known as Gordo — vanished beneath the surface of Oregon's Siuslaw River and didn't come back up. With no cell service, no emergency response nearby, and the clock ticking, panic swept through the crowd. Told through the voices of his sister Angie and a bystander named Ann, this episode unpacks the emotional rollercoaster of a near-fatal drowning and the heroic efforts of complete strangers who fought to save him.
Series: PsalmsService: Sun PMType: SermonSpeaker: Ryan BoyerPs. 69: I’m drowningPsalm 69 is laid out in alternating sections of pleas (requests to God) and problems (reasons for the requests).v. 1a - Plea: “Save me, O God!”This one is pretty straightforward. It’s the main request of the psalm.vv. 1b-4 - Problem: I’m drowning!This section can be broken down into three subsections. The first is the metaphor of drowning (v. 1b-2). You can also see this picture in versus 14, 15, and 20. Verse 20 is especially helpful because it describes the situation as despair.The next section is asking where God is in all of this despite the authors…
Russell waits for his catch, Shelby faces the music, and Riot strikes out. The theme of tonight's episode is Lies.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Nice to Meetcha', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘Currents', by Ardie Son,‘Welcome to the Real', by Eleven Tales, ‘Edge of Possibility', by Spearfisher,‘A Moon Walk', by Yehezkel Raz,‘Murder on the Artlist Express', by Idokay,‘Pursuit', by Brianna Tam,‘From the Depths', by Jeremy Chontow,‘King's Requiem', by Alon Peretz,‘For the Broken Hearted', by Yehezkel Raz,‘Infernos Laissez Vibre', by Yehezkel Raz,‘Scorpio', by Spearfisher,‘Violin Resonance', by Lumine Wave,‘Come Back Home', by Ardie Son,‘Ganymede', by Yehezkel raz,‘Whodunit', by Fable Forte,‘The Fall - Instrumental Version', by Or Chausa,‘The Sacred Union', by Shahead Mostafafar,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Abuse, Ableism, Animal cruelty or animal death (Shank as usual), Violence, Gore (hand injury), Kidnapping and abduction, Death + Injury, Blood, Centipede Bite, Transphobia, Homophobia, Gun Mention, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Drowning, Bugs, Body horror, Religious Violence
Are you overwhelmed by the fast growth of your business—or frustrated by how slow and inconsistent it feels to scale? In this episode of the No Broke Months Podcast, Dan Rochon dives into one of the biggest multipliers for business growth: virtual assistants. He breaks down how to find, hire, and retain world-class talent from anywhere in the world. You'll hear real-life stories and actionable strategies to build a business that runs smoothly—even when you're not involved in every detail. If you want to scale with more freedom and less stress, this episode is your roadmap.What you'll learn on this episodeYou're not supposed to do it alone. A VA isn't a luxury—it's the first hire to reclaim your time and accelerate your growth.World-class talent is global. Hiring virtually allows your dollar to go further while unlocking access to incredibly skilled professionals.Start with belief. Before you can hire, you must believe you can figure it out. That mindset shift builds the foundation for growth.Lead generation funds your future team. You can't hire without revenue, and revenue comes from consistent lead generation.Treat your VAs as partners, not contractors. When VAs feel like part of the team, they perform with loyalty, leadership, and longevity.Use the right platforms. Dan recommends onlinejobs.ph, virtualstaff.ph, Upwork, and others depending on your project or long-term need.Culture is how you treat people. Hiring across continents works when your team shares values and communicates clearly.Your first 30 minutes every day should be with your team. A daily huddle builds connection, alignment, and real-time problem-solving.DISC assessments help you hire the right fit. Use behavioral tools to identify leadership qualities, attention to detail, or assertiveness.You can't grow until you let go. Learning to delegate—even when it feels uncomfortable—is the catalyst to sustainable growth.Want to Delegate Better, Lead Smarter, and Scale Faster?Teach to Sell isn't just about closing deals—it's about becoming the kind of leader who builds a team that runs without micromanagement. If you're ready to scale without the stress and lead with confidence, Dan's book gives you the frameworks to do it.
✅ E3 Impact Survey: https://www.anthonyoneal.com/surveyOn this episode of The Table with Anthony ONeal, we're back and answering your questions! That's right! Our E3 family members are calling in with real-life money challenges, and we're giving them practical, real-time solutions. Each call isn't just helpful to the person on the line, it's packed with insight and strategy that can transform your financial journey too. So don't just watch...get involved! Call in, get your questions answered, and let's grow together on this path to financial freedom!▶️ Watch the full episode here: https://youtu.be/lk1R9EbfShU☎️ Ask AO: (771)-224-8131(leave a 60 sec. voice message)Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**
✅ E3 Impact Survey: https://www.anthonyoneal.com/survey On this episode of The Table with Anthony ONeal, we're back and answering your questions! That's right! Our E3 family members are calling in with real-life money challenges, and we're giving them practical, real-time solutions. Each call isn't just helpful to the person on the line, it's packed with insight and strategy that can transform your financial journey too. So don't just watch...get involved! Call in, get your questions answered, and let's grow together on this path to financial freedom!▶️ Watch the full episode here: https://youtu.be/lk1R9EbfShU☎️ Ask AO: (771)-224-8131(leave a 60 sec. voice message)Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**