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Ready to be productive without the pressure? In today's Elegant Productivity Meditation Series: Get More Done With Less Stress, you'll practice the Dhyana Mudra—a classic meditation hand position that helps signal stillness, steady attention, and a calm mind. This gentle meditation guides you to soften mental noise, organize your focus, and return to one clear priority at a time—so you can move through your day with more ease and less overwhelm. If you've been juggling too much or feeling scattered, this is your reset. Today's Technique: Dhyana Mudra Rest one hand in the other in your lap (palms up), thumbs lightly touching to form a soft oval. Let your breath slow, your shoulders drop, and your attention settle. Choose one next step for the day—simple, elegant, doable. Press play, take a few quiet minutes, and step back into your day feeling centered, clear, and capable. ABOUT THIS WEEK'S SERIES Welcome to the Elegant Productivity Meditation Series—a calming, results-oriented week designed to help you accomplish more with less stress. Each episode supports a different pillar of sustainable productivity: clarity, focus, energy, time, momentum, boundaries, and integration. You'll train your attention, reset your nervous system, simplify priorities, and build a graceful rhythm you can actually maintain—so productivity feels steady, spacious, and aligned. Best time to listen: morning planning, before deep work, mid-day reset, or after work to release mental clutter. Weekly intention: calm mind, clear priorities, consistent follow-through—without burnout. This is day 5 of a 7-day meditation series, "Elegant Productivity Meditation Series: Get More Done With Less Stress," episodes 2882-2888. THIS WEEK'S CHALLENGE - STOP BEING A TIME VICTIM:  Eliminate from your speech words that indicate not having enough time, or having too much time. Each day, send one tiny ripple of kindness: silently offer a loving-kindness phrase to yourself, a neutral person, and a difficult moment (not necessarily a difficult person). Keep it light—3 breaths each— and track your streak with a simple checkmark. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Mental Focus Day 2:  AFFIRMATION: "Time comes from me." Day 3:  CLARITY BREATH: Inhale: to a comfortable count Pause: to the same count  Exhale: to the same count Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: 7th chakra for interconnectedness Day 6:  INNER CLARITY FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

President Donald Trump's second term is one year in. Are we tired of winning? Democrat boycotts, gold medal winning hockey players and a historically low murder rate across the country. Let's get ready for the State of the Union. GUEST: Josh Firestine Link to today's sources: https://www.louderwithcrowder.com/sources-trump-sotu-2026 Get 20% off today at https://crowdershop.com! Let my sponsor American Financing help you regain control of your finances. Go to https://americanfinancing.net/crowder or call 800-974-6500. NMLS 182334, http://nmlsconsumeraccess.org. Download Rumble Wallet now and step away from the big banks — for good! https://rumblewallet.onelink.me/bJsX/crowder Let my sponsor True Gold Republic help you safeguard your retirement with physical gold and silver. Go to http://LWCGOLD.COM or call 800-628-4653. Sign up or call them today and see if you qualify for a 'No Fees For Life IRA'. Go to http://kalshi.com/crowder and get a free $10 credit when you trade $10! Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo

What do the latest batch of documents tell us about convicted sex offender Jeffrey Epstein and elite networking? Quite a bit. Today on the show, we analyze one exchange between Epstein and a former world leader to find out how the revolving door works for the rich and powerful. FYI, we are going on a book tour! Planet Money's first ever book comes out in April. We'll be celebrating in about a dozen cities. There's a limited-edition tote bag included with your ticket, while supplies last. Details, dates and how to get your ticket at planetmoneybook.com. Related episodes: Gilded Age 2.0?  How close is the US to crony capitalism?  For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Vito Emanuel. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.  Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

(SPOILER) Your Daily Roundup covers more on the Fan Appreciation Party, Colton Underwood has some nerve running his mouth again, Survivor 50 beginning tonight & a story you should be aware of, a Back to the Future scene I had no idea about?, & Paradise is back for season 2.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Tonal⁠ - $200 off your tonal purchase at https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

Download for Mobile | Podcast Preview | Full Timestamps Older Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive The Rug Being Pulled Under Your Feet? That's an Xbox. Attack The 5 Senses To Defeat Baby Fuss Niervangelion: Let Yoko Taro COOK Evo Announces 9 Tourneys Per Year (Geoguessr Edition!) Resident Evil's ONE FEAR: Middle Aged Women  Watch live: twitch.tv/castlesuperbeast Go to http://heroforge.com and use code CASTLE to get 5% off on all orders of physical miniatures. - Go to http://shopify.com/superbeast to sign up for your $1-per-month trial. - Exclusive $35-off Carver Mat at  https://on.auraframes.com/SUPERBEAST. Promo Code SUPERBEAST CEO Phil Spencer steps down, Xbox President Sarah Bond steps down, AI Executive Asha Sharma promoted to head of Xbox. Midsummer Studios shuts down before releasing Burbank. Former devs of Civ, Xcom and Midnight Sons PlayStation Really Just Asked What Remakes We Want Days After Shutting Down Bluepoint Sony sent me a cease and desist letter regarding my second Bloodborne remake project that I posted about in November 2024. Niervangelion - Yoko Taro written new Evangelion series. Music by Keiichi Okabe. New Evangelion teaser PV just dropped : r/TwoBestFriendsPlay Evo announces expansions into 5 new countries, Fighting Game World Championship and local support after Saudi acquisition (Vegas,Japan, Europe, Singapore, Morocco, Brazil, China, Middle East, Mexico) Toby Fox has something to do with Toy Story 5 Steam Users Aren't Happy That Steam Next Fest Feels Overrun With AI Art A Fighter's Nova: Mindara - Official Kickstarter Announcement Trailer from BadRez games S. S. Rajamouli's VARANASI to the WORLD - Mahesh Babu | Official 1.43 Trailer | Filmed For IMAX® Overwatch Rush

In this bonus DIJ, Jim shares a song by one of his favorite bands that never stops being fun, no matter how many times he hears it.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundopsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interview starts at 32:55   Eugene is back after almost 10 years and we talk about his work since then. He has brought his research into a series of large books - see the links below.   We chat about some examples of hybrids, two distinct organisms, the mule, the research papers on the human genome, human distinction on species, Darwin's work, new forms of life, birthing pan, creepy sexual surveys, bestiality, swimming while ovulating, the Minotaur, Siamese twins, Orcs, AI and video's and much more.   https://www.amazon.com/TELENOTHIANS-Inquiry-into-Limits-Hybridization/dp/B0F9263JM3 https://www.macroevolution.net/table-of-contents.html https://grimerica.ca/2017/07/15/ep232/   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Jah Felix's Site sirfelix.bandcamp.com - A Grimerica Christmas Carols

Ready to be productive without the pressure? In today's Elegant Productivity Meditation Series: Get More Done With Less Stress, you'll practice the Dhyana Mudra—a classic meditation hand position that helps signal stillness, steady attention, and a calm mind. This gentle meditation guides you to soften mental noise, organize your focus, and return to one clear priority at a time—so you can move through your day with more ease and less overwhelm. If you've been juggling too much or feeling scattered, this is your reset. Today's Technique: Dhyana Mudra Rest one hand in the other in your lap (palms up), thumbs lightly touching to form a soft oval. Let your breath slow, your shoulders drop, and your attention settle. Choose one next step for the day—simple, elegant, doable. Press play, take a few quiet minutes, and step back into your day feeling centered, clear, and capable.   ABOUT THIS WEEK'S SERIES Welcome to the Elegant Productivity Meditation Series—a calming, results-oriented week designed to help you accomplish more with less stress. Each episode supports a different pillar of sustainable productivity: clarity, focus, energy, time, momentum, boundaries, and integration. You'll train your attention, reset your nervous system, simplify priorities, and build a graceful rhythm you can actually maintain—so productivity feels steady, spacious, and aligned. Best time to listen: morning planning, before deep work, mid-day reset, or after work to release mental clutter. Weekly intention: calm mind, clear priorities, consistent follow-through—without burnout. This is day 4 of a 7-day meditation series, "Elegant Productivity Meditation Series: Get More Done With Less Stress," episodes 2882-2888. THIS WEEK'S CHALLENGE - STOP BEING A TIME VICTIM:  Eliminate from your speech words that indicate not having enough time, or having too much time. Each day, send one tiny ripple of kindness: silently offer a loving-kindness phrase to yourself, a neutral person, and a difficult moment (not necessarily a difficult person). Keep it light—3 breaths each— and track your streak with a simple checkmark. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Mental Focus Day 2:  AFFIRMATION: "Time comes from me." Day 3:  CLARITY BREATH: Inhale: to a comfortable count Pause: to the same count  Exhale: to the same count Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: 7th chakra for interconnectedness Day 6:  INNER CLARITY FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The quiet evening of Sunday 25th February 2018 in the Hinckley Road area of the city of Leicester was an unremarkable one - it was a cold night, and families were at home, glad to be in in the warmth.That quiet was to be disrupted, and the lives of so many people forever changed irreprably, when at 7:01pm, an explosion ripped through the night sky, a blast which claimed the lives of five people. A tragic accident, like so many before it?Or was it something else....?The episode contains details and descriptions of crimes and events, including descriptions of injury detail, that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) The Rifles – TalkingAnna Calvi and Iggy Pop – God's Lonely Man The True Crime Enthusiast's Fundraiser For Macmillan Cancer Support References - Available upon request. Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Remembering Mary, Sean, Shane, Leah and Viktorija. Hosted on Acast. See acast.com/privacy for more information.

Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Order New Book Available here: https://jaysanalysis.com/product/esoteric-hollywood-3-sex-cults-apocalypse-in-films/ Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyer Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

For decades, music videos weren't just promotional add‑ons…they were the beating heart of global pop culture.  The music video affected the art of movie-making...it affected the way we look at tv, not to mention fashion, language, politics, gender fluidity, LGBTQ issues, and so much more…videos may have altered our attention spans–which kind of concerns me because this program is an hour long and I need you to hang in there with me... Music videos exported soft power from the West, especially the United States, to the rest of the world. At one point, MTV was one of the most influential creators and disseminators of culture….and by “culture” I mean America. That was then…music videos are still an art form and still necessary (well, mostly necessary) for promoting music…but things just aren't what they used to be… How did we get to this point?...this is the rise and fall and future of the music video…part 1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Seattle Seahawks are kicking off free agency with five starters and two more key players potentially hitting the open market in two weeks at the start of the new league year. We run through some of the challenges general manager John Schneider faces with keeping each player and take a look at some of the projected salaries by The Athletic and Pro Football Focus. Kenneth Walker may have the biggest gap between how Seahawks fans would value him vs how he may be valued by another team, but a close second could be Boye Mafe. Mafe is considered one of the top 5 edge rushers in free agency, but his play time was limited in 2025 due to the play of Demarcus Lawrence and Uchenna Nwosu and Derick Hall. The amount of potential turnover in the secondary area of concern. Tariq Woolen, Josh Jobe and Coby Bryant are all expected to see contracts upward of $10 million per year and closer to $20 million per year in the case of Woolen. Is that the best use of salary cap dollars to try and keep all three? How would we prioritize? We take a look at the exclusive rights free agents and what that designation means as well as the restricted free agents and the one starter who stands out.  In the second half of the show, we talk about potential rule changes (and the lack of rule changes) that are being discussed in Indianapolis. We could see a greater emphasis placed on officiating from the booth than on the field for certain calls. We call out the Los Angeles Rams and Augusta National on news that came out this week about both. Better at Life honors go out to a company innovating battery technology and to YouTube for being a place to find Patriots fan tears, Niners fan tears and Rams fan tears all in one spot. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

On Tuesday night, President Donald Trump delivered the first State of the Union address of his second term (Trump addressed a joint session of Congress last year, but it was not an official State of the Union). During the speech, Trump focused predominantly on domestic issues, but said that he would “never” allow Iran to have a nuclear weapon. His speech lasted approximately one hour and 48 minutes, surpassing last year's speech as the longest presidential address to Congress in modern history. Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think of Trump's address? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Sauland audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Send a textIn this powerful and deeply thoughtful conversation, Joey Pinz sits down with Siddharth “Sid” Karnati, a 16-year-old TEDx speaker, student author, and advocate for youth mental health. What unfolds is a remarkably mature discussion on sports as therapy, emotional resilience, and why performance without well-being is a dangerous trap—especially for teens and parents alike.Sid shares how athletics became his emotional outlet during periods of academic pressure, stress, and uncertainty, giving him structure, connection, and clarity when life felt overwhelming. He explains why consistency matters more than intensity, how team sports create belonging, and why individual sports teach personal accountability.The conversation expands into urgent topics like rising teen suicide rates, social media pressure, burnout culture in schools, and how small routines can protect long-term mental health. Sid also opens up about writing his book Life Is More Than Grades, launching Spectrum Guardians to support neurodiverse students, and using his voice to advocate for empathy-driven leadership.This episode is a reminder that strength isn't about pushing harder—it's about building habits that keep you present, healthy, and connected. A must-listen for parents, educators, teens, and anyone who believes growth should never come at the cost of well-being. 

Send a textWhat if the very thing you were told would “ruin” your health was actually the moment everything clicked?In this powerful conversation, Joey Pinz sits down with Allyson Hurley, a certified personal trainer, nutrition coach, and longtime probation officer, to unpack how mindset—not restriction—is the true driver of lasting health change. Allyson shares the now-famous “cheesecake moment” that forced her to confront years of rigid food rules, marathon overtraining, and chasing outcomes instead of behaviors.Together, they explore why weight loss is often the wrong target, how diet culture quietly shapes identity and self-talk, and why motivation isn't something you either have or don't—it's something you design through systems and environment. Allyson also draws compelling parallels between probation work and health coaching, revealing how motivational interviewing and behavior change science apply to both personal freedom and physical wellbeing.This episode challenges black-and-white thinking around food, fitness, and self-worth—and replaces it with a sustainable, compassionate approach to building healthier habits for life.If you've ever felt stuck in the cycle of restriction, frustration, and “starting over,” this conversation will change how you think about progress. 

Send a textWhat if bravery isn't something you're born with—but a skill you can train?In this powerful and deeply thoughtful conversation, Joey Pinz sits down with Jill Schulman, a former U.S. Marine Corps officer, positive psychology expert, and author of The Bravery Effect. Together, they explore what bravery really is, why fear never goes away, and how choosing action—especially when it's uncomfortable—can radically improve performance, fulfillment, and well-being.Jill breaks down the science behind bravery, explaining how taking action rewires the brain, builds confidence, and strengthens self-belief over time. She shares powerful stories from her military background, her Ivy League education in positive psychology, and her recent TEDx experience—revealing why courage often comes before confidence, not after.The conversation also dives into leadership, personal growth, and why avoiding discomfort may actually fuel anxiety and dissatisfaction. From decision-making and self-agency to discipline, consistency, and building a “brave tribe,” this episode offers practical, evidence-based insights you can apply immediately.If you've ever felt stuck, hesitant, or unsure about taking the next step—this episode will challenge you to rethink fear and redefine what's possible. 

Who knew?!! Well, apparently, senior correspondent for CBS News Norah O'Donnell did. In her book, We the Women: The Hidden Heroes Who Shaped America, the stories of many unknown — and some well-known — are brought to the surface. The story of the U.S. is reshaped through what she uncovered. Written with Kate Anderson Brower, who joined us for the episode, Norah and WE THE WOMEN will change the way you think about the past — and the future. P.S. Norah is good friends with my college fave, Sarah (Ogilvie) Saint-Amand. Hi Sarah!Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

From talking to the heroes who saved the little girl from the recent Amber Alert, J Cole getting his car fixed in AZ & these 2 iconic clubs closing for good, there was A LOT to talk about today in the Valley! Follow us on socials! @themorningmess

Noah wants to get revenge on his brother Evan for not buying cookies from his daughter during Girl Scout season! Follow us on socials! @themorningmess

From talking to the heroes who saved the little girl from the recent Amber Alert, J Cole getting his car fixed in AZ & these 2 iconic clubs closing for good, there was A LOT to talk about today in the Valley! Follow us on socials! @themorningmess

Follow us on socials! @themorningmess

From talking to the heroes who saved the little girl from the recent Amber Alert, J Cole getting his car fixed in AZ & these 2 iconic clubs closing for good, there was A LOT to talk about today in the Valley! Follow us on socials! @themorningmess

Stephen Carpenter is a key member and the guitarist of the Grammy Award-winning metal band Deftones.Stephen Carpenterhttp://deftones.comE-Zonehttp://flavorsbyezone.comXGhttp://fullytoxic.comChicletshttps://www.instagram.com/chiclets_los.angeles/

Today, this is what's important: Music, snacks, religion, heart burn, churches, rabbit holes, historical figures, Sean Daddy, dick sizes, learning, & more. See omnystudio.com/listener for privacy information.

(SPOILER) Your Daily Roundup covers Taylor Frankie Paul's men officially announced, the Love Trapped podcast trailer, Mark Ballas addresses the last roundtable, Scott and Kelley Wolf back together?, & the DWTS Olympian.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ollie - Go to https://ollie.com/realitysteve Promo Code: REALITYSTEVE for 60% off your first box plus a Happiness Guarantee.  Not satisfied?  Get your money back. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode includes narrations of true creepy encounters submitted by normal folks just like yourself. Today you'll experience horrifying stories about the vast wilderness & encounters that happened in the middle of nowhere.HAVE A STORY TO SUBMIT?LetsReadSubmissions@gmail.comFOLLOW ME ON -►YouTube - https://www.youtube.com/c/letsreadofficial► Instagram - https://www.instagram.com/letsread.official/♫ Music & Cover art: INEKThttps://www.youtube.com/@inektToday's episode is sponsored by:- Quince

In this classic episode of True Spies, Vanessa Kirby meets Pat and Jean Owtram, two British sisters who played crucial roles as Allied codebreakers during World War 2. Bound by the Official Secrets Act, neither sister knew that the other was a spy until decades later. In their 90s, they reveal their hidden hands in planning D-Day, aiding the Resistance, and cracking the Enigma code. Tune in to True Spies to hear their story. From SPYSCAPE, the home of secrets and skills. A Cup And Nuzzle production. Series producer: Gemma Newby. Produced by Mariana Des Forges. Music by Nick Ryan. Learn more about your ad choices. Visit megaphone.fm/adchoices

What was the moment like when you got engaged? Greg and Erin Smalley tell the story of when he asked Erin to marry him. Then, Jim Daly talks to Rebecca St. James and her husband Cubbie on how he popped the question on a wintry night in Nashville Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Lasting Ever: Faith, Music, Family, and Being Found by True Love for your donation of any amount! Focus on Marriage Assessment Finding God's Love in Marriage and Life Unsung Hero Official Lionsgate Website Leave us a Comment Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

Haunted Disneyland first appeared on our feed back in 2015 as one of our earliest episodes. We later covered Walt Disney World and the Haunted Mansion got its own deep dive on a Halloween Episode. Disney has held a special place in both of our hearts from the time we were little kids. Disneyland was one of the first amusement parks either of us visited as we were both born in Southern California. Disneyland was inspired by a dream to build a place where all the members of a family could have fun and this "Happiest Place on Earth" has been fulfilling that dream for seventy years. Our favorite attraction is the Haunted Mansion. What if that mansion were really haunted? Could it be? And what of the rest of the park? Could a park that was the heart and soul of Walt Disney go on without his spirit somehow sticking around? Join us on a magical journey as we share the history and hauntings of Disneyland! Check out the website: http://historygoesbump.com Music used in this episode: Main Theme: Creepy Carnival Theme  Created and produced by History Goes Bump Licensed under Creative Commons: By Attribution 4.0 creativecommons.org/licenses/by/4.0/ Other music in this episode: Castle in the Clouds produced by History Goes Bump  Licensed under International Creative Commons: By Attribution 4.0 creativecommons.org/licenses/by/4.0/

Leon Majcen and Sam Stoane are both stepping into defining years and they're doing it their own way.Leon opens up about being raised by Bosnian refugee parents, the promise to retire his mom with music, almost quitting after 2020, and why he plans to release two to three albums a year for the next five years.Sam shares what could be the biggest year of her life with a debut album, a wedding and a baby all at once. She talks defending California country, being one of the only Greek artists in the genre, and the legendary influences shaping her sound.https://www.whiskeyriff.comhttps://shop.whiskeyriff.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Champions of Ashen Rest celebrate their recent victories before getting an expected visitor in the form of Kalifris! Get a peak Behind the Screen for episodes 80 to 93 with a supporters exclusive video here: https://youtu.be/cRBif_n3BL8 (also available to Twitch Subs and Patreon Supporters! Link your Discord for access.) Altheya: The Dragon Empire Kickstarter is NOW LIVE! Support the project and get tons of amazing extras here: https://www.rollandplaypress.com/highrollers Can't wait for Part 2 of each episode? Join our Patreon to get early access EVERY week (+ a few other bonuses)! www.patreon.com/HighRollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ Boost your Charisma with some HR merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highrollersdnd.teemill.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Add official High Rollers Minis to your TTRPG collection here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://only-games.co/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bless your table with the Clever Toad Dice Set: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dispeldice.com/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enhance your bath time experience with the official Altheya themed DiceBombs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geekyclean.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highrollersdnd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v Learn more about your ad choices. Visit podcastchoices.com/adchoices

VIDEO LINK: https://youtube.com/live/ABK2nrForCEUOTUW LinkTree: https://linktr.ee/TheUnionOfTheUnwanted▀▄▀▄▀ THE UNWANTED: HOSTS ▀▄▀▄▀Ricky Varandas: The Ripple Effect PodcastWebsite: www.TheRippleEffectPodcast.comX: https://x.com/RvTheory6YouTube Channel: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYouTube Clips Channel: https://www.youtube.com/@RickyVarandasRumble: https://rumble.com/c/c-745495THEORY 6 Music: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFCharlie Robinson: MacroaggressionsWebsite: https://www.macroaggressions.io/YouTube: https://www.youtube.com/@MacroaggressionsPodcastBanned.Video: https://www.banned.video/channel/macroaggressionsX: https://x.com/macroaggressio3Sam Tripoli: Tin Foil Hat PodcastWebsite: www.SamTripoli.comRumble: https://rumble.com/c/SamTripoliX: https://x.com/officialtripoliX: https://x.com/samtripoliMidnight Mike: The OBDM PodcastWebsite: http://obdmpod.com/X: https://x.com/obdmpod▀▄▀▄▀ THE UNWANTED: SPECIAL GUESTS ▀▄▀▄▀Dan Dicks - Press For Truth: https://x.com/DanDicksPFTJosh Sigurdson - World Alternative Media: https://x.com/WorldAltMediaMaryam Henein - Honey Colony: https://x.com/MaryamHeneinMonica Perez - Monica Perez Show: https://x.com/MonicaPerezShowAlex Raniello - Pardon Will Live: https://www.instagram.com/abrannielloGraham Dunlop - Grimerica & Adult Brain: https://x.com/grimericaoutlaw

Tucker Carlson's interview with Mike Huckabee, James Talarico on Jesus' teachings, Will McRaney's lawsuit, SBC news on Clint Pressley, McLean case, and female pastors, Christian shot at Maralogo, and more. Order Against the Waves: Againstthewavesbook.comCheck out Jon's Music: jonharristunes.comTo Support the Podcast: https://www.worldviewconversation.com/support/Patreon:https://www.patreon.com/jonharrispodcastSubstack: https://substack.com/@jonharris?X: https://twitter.com/jonharris1989Facebook: https://www.facebook.com/jonharris1989/TikTok: https://www.tiktok.com/@jonharris1989Instagram: https://www.instagram.com/jonharrispodcast/Our Sponsors:* Check out Mars Men: https://mengotomars.comSupport this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Order New Book Available here: https://jaysanalysis.com/product/esoteric-hollywood-3-sex-cults-apocalypse-in-films/ Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyer Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

On this  installment of the Gutowski Files we sit down with investigative reporter Stephen Gutowski of thereload.com and discuss The Reload's recent deep dive into the files released by the DOJ regarding Jeffrey Epstein and how there is a tie-in to the firearms world and then we talk about pending gun legislation in the state of Virginia.Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

Kick off!  Daniel & Jack discuss Elijah Schaefer's recent troubles, TDS showing up in the Epstein Files, and - mainly - Megyn Kelly's appearance on Piers Morgan's show to deliver an unhinged racist rant about Bad Bunny doing the Superbowl Half-Time Show. Sorry about the delay getting this to you - Jack has been super busy lately, and also ballsed up his first attempt at the edit. Content Warnings. EPISODE NOTES: Megyn Kelly on Piers Morgan Full Episode, "I'd rather DIE than bend the knee!" https://www.youtube.com/watch?v=-mlVhRPcwL8 Bad Bunny Haltime Show, with subtitles in English and Spanish. https://www.reddit.com/r/BadBunnyPR/comments/1r41xp7/bad_bunnys_apple_music_super_bowl_halftime_show/ Bad Bunny in Spanish on SNL: https://www.reddit.com/r/Music/comments/1nz2cfo/what_bad_bunny_said_in_spanish_in_snl_monologue/ Americanos Todos poster (1943): https://digital.library.unt.edu/ark:/67531/metadc426/ Chomsky Epstein email Daily Shoah (link to my Bluesky repost of Hannah Gais, with my comments.) https://bsky.app/profile/danielharper.bsky.social/post/3mdpszz25mk2y Will Somner on Elijah Schaeffer and Sarah Stock https://www.thebulwark.com/p/shocking-sex-scandal-rocks-trad-right-elijah-schaffer-sarah-stock SHOW NOTES: Please consider donating to help us make the show and stay ad-free and independent.  Patrons get exclusive access to at least one full extra episode a month plus all backer-only back-episodes. Daniel's Patreon: https://www.patreon.com/danielharper/posts Jack's Patreon: https://www.patreon.com/user?u=4196618&fan_landing=true IDSG Twitter: https://twitter.com/idsgpod Daniel's Twitter: @danieleharper Jack's (Locked) Twitter: @_Jack_Graham_ Jack's Bluesky: @timescarcass.bsky.social Daniel's Bluesky: @danielharper.bsky.social IDSG on Apple Podcasts: https://podcasts.apple.com/us/podcast/i-dont-speak-german/id1449848509?ls=1

Scot and Jeff discuss Deep Purple with Ivan Pongracic. Introducing the Band: Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Ivan Pongracic, William E. Hibbs & Ludwig von Mises professor of Economics at Hillsdale College. Ivan has a career nearly as storied as Deep Purple's -- a 1984 immigrant from the former Yugoslavia (Croatia, specifically), an accomplished professional surf guitarist, and now economics professor at Hillsdale. Ivan's Music Pick: Deep Purple Get your jackhammers out boys, it's time to carve the story of rock into a mountainside. Yes, Deep Purple went through many evolutions during their career (which still persists to this day), but what they will forever be synonymous with -- in the best possible way -- is bone-crunching, riff-driven hard rock.  The gang -- Ivan and Jeff especially -- argue that Deep Purple was in fact the platonic ideal of whatever it is we've come to apply the broad label of “hard rock” to over the past half-century: compulsively driven, secretly smart music that combined steady beats and metallic shredding with formal (and often British-inspired) commitment to structure and hooks. Deep Purple may have gone through a goofy -- and shockingly interesting -- embryonic phase as Vanilla Fudge-like pop crooners, but when they finally emerged with Deep Purple in Rock (1970) they created a template that legions of bands would slavishly dedicate themselves to imitating (not least of all Spinal Tap, whose story is largely theirs, remixed).  You know them from “Smoke on the Water.” Maybe you've heard that song about space truckin' ‘round the stars. What we're here to prove to you today is that Deep Purple is so much more than what you might have casually heard. In their unpretentious, hard-driving way, they provided the matrix of countless bands that followed after them, and all for the better. Click play and become the speed king you always wanted to be. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Luke Justin Roberts (LJR) is a nostalgic alternative rock artist and filmmaker from Laurel, Maryland who blends '80s pop energy with soaring alt-rock and cinematic storytelling. After pursuing engineering and a PhD track at the University of Maryland, he pivoted into full-time video production—first to elevate his own music videos, then to help other artists create pro content on any budget. Today he runs LJR Creative, teaches artists how to shoot high-quality videos (even on iPhone), and builds sustainable content systems that grow audiences and fund the music long-term.In this episode, LJR talks about how independent artists don't need “perfect” videos—they need a repeatable content system that connects and converts.Key Takeaways Create scroll-stopping videos fast by mastering simple lighting + positioning that instantly upgrades your look on any camera.Stop wasting money on one-off music videos and build a sustainable content pipeline that fuels bookings, growth, and income.Make your story the strategy so your videos resonate emotionally, drive shares, and turn viewers into real fans.---→ Get a chance to apply to work directly with Luke here: https://ljrcreative.com/ultimate-indie-artist-package-mm→ Learn more about Luke and his work at: https://lukejustinroberts.com/.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast

On Sunday, Mexican security forces killed cartel leader Nemesio Oseguera Cervantes — known as “El Mencho” — and multiple others in a military operation assisted by U.S. intelligence in Tapalpa, Jalisco, in Western Mexico. Oseguera was wounded in a violent clash with Mexican special forces and died while being flown to Mexico City. In response to the killing, shootouts, explosions, and over 250 vehicle blockades and arson attacks spread across Jalisco, as well as the nearby states of Michoacán, Guanajuato, Colima, and Tamaulipas. Follow the State of the Union live with Tangle. Tonight, President Donald Trump will deliver the first official State of the Union address of his second term. Tangle will be covering the event live on our social media channels, sharing clips and instant analysis, so be sure to follow us on: InstagramFacebookXBlueSkyNot a social media person? Sign up for our Subtext messaging service to receive a recap at the end of the night. You can sign up here or text TANGLE to (850) 338-9163.Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think Mexico's stance against the cartel should be? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Will Kaback and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Author Charleen Hurtubise paints a picture of a woman reinvented. We meet Saoirse on an airplane, faking her identity with a friend's passport, on her way to start over entirely overseas. Why? You'll find out. Art plays a central role in Saoirse's new life — and in her unraveling. Does her husband know? You'll find out. (Note: We had some technical issues during this episode, but we've edited them so you'll never know. It is a bit shorter than usual as a result.)Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Clarissa wants to get revenge on her friend Tyler after he Venmo requested her when he found out their outing wasn't a date. Follow us on socials! @themorningmess

A viral story of a winning lottery ticket was sold in Scottsdale. The only problem is the store MANAGER clocked out after realizing his store had the unsold winning ticket. How much would you tip the worker who sold it to you? Follow us on socials! @themorningmess

A viral story of a winning lottery ticket was sold in Scottsdale. The only problem is the store MANAGER clocked out after realizing his store had the unsold winning ticket. How much would you tip the worker who sold it to you? Follow us on socials! @themorningmess

A viral story of a winning lottery ticket was sold in Scottsdale. The only problem is the store MANAGER clocked out after realizing his store had the unsold winning ticket. How much would you tip the worker who sold it to you? Follow us on socials! @themorningmess

Carly thinks her man is cheating with someone else because he keeps standing her up on dates and ghosting her. Follow us on socials! @themorningmess

Church back in the day, it was frowned upon to bounce around, cool now tho, we re-live some of our old church memories How the hell do dj's “dj”? Plus, why do you cost so much? Headlines

Wanna shovel snow in NYC? Better have a shit ton of identification lol Robby called in because he found some Lexapro in his girl's bag on a recent trip together, so now he has second thoughts on the deal.. What would you do? We got some response on this call for sure

A full Tuesday edition of TRG.. Paige gets dingleberries and twig and berries mixed up, and Robby can't stop snooping through his gir's bag.. until he found something he wasn't prepared to see..

Headlines Fat Boy the huffer, doesn't huff anymore… sanitizer everywhere thanks you

Headlines Celebrities are facing backlash for starting Go Fund Me pages, but doesn't everybody? Also Paige got “twig and berries” mixed up with “dingleberries”