Podcasts about Music

This radio program was originally aired on Family Life Today, in August, 1999. This recording is the result of our work digitizing over 600 cassette tapes of Elisabeth's talks. Each tape is decades old and the quality of the recordings varies quite a bit from tape to tape. As we preserve Elisabeth's legacy, we will share as much of her work as possible, even when technical issues affect the quality of the audio. Each talk is unique in content and tone. All are a blessing and encouragement. ----- Music by John Hanson

Welcome. Close your eyes for a moment and take a deep, settling breath. In this space, there is nothing you need to do, nothing you need to fix, and nowhere else you need to be. You are simply here, arriving at the doorstep of your own inner wisdom. Gyana Yoga is often called the path of the heart's intellect. It is a gentle invitation to look past the busy surface of your life—the roles you play, the thoughts that flutter by, and the emotions that come and go like the tide—to find the steady, unchanging light of awareness that lives at your center. This isn't about studying ancient texts or gathering more information; it is about remembering the truth of who you already are. In our time together, we will lean into the power of inquiry and the beauty of discernment. We'll practice sitting in that quiet space where the "real" meets the "unreal," learning to distinguish between the noise of the world and the deep, resonant pulse of your own essence. This is day 1 of a 7-day meditation series, "Let Go of Self-Limiting Thoughts," episodes 2791-2797. THIS WEEK'S CHALLENGE -  INNER WISDOM QUEST At the end of each day, reflect on three of your best qualities. Honor your qualities with gratitude.  THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Stop self-limiting thoughts. Day 2: AFFIRMATION:  "Everything I need is within me." Day 3: WISDOM BREATH Inhale: listen to your inner wisdom. Exhale: release self-doubt Day 4: JNANA MUDRA Touch thumb to index finger to cultivate inner wisdom. Day 5: CHAKRA FOCUS: Third chakra located at your abdominal region. The element is fire, the color is yellow, and the quality is zest for life. Day 6: WORRY RELEASE FLOW MEDITATION: Combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: Closure with a review of the week's highs and lows. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

We meet the men on a mission to help fellow Dads connect with their daughters, through a movement called 'pints and ponytails'. It's a chance to learn how to do a range of girls' hairstyles, over a couple of beers. But organisers say they leave with more than just salon skills - as the shared experience encourages men to open up about other parenting challenges. Also: an unexpected solution that could help in the fight againt both plastic pollution and Parkinson's disease. Rhinos return to a national park in Uganda for the first time in more than forty years. It's hoped they'll help establish a thriving population -- improving the ecosystem, creating jobs and attracting tourists.Plus - aging well: Researchers found that around a third of people over the age of 65 saw improvements in their physical and mental abilities.And how a holiday souvenir from Morocco turned out to be a previously unknown type of rock.Our weekly collection of inspiring, uplifting and happy news from around the world.Presenter: Holly Gibbs. Music composed by Iona Hampson

An easygoing, day-at-the-beach vibe that tries to be part of your surroundings even as it helps you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - In the Mirror 02. John Junior, Fluwo & Dan Stanciu - Hai Vino 03. Columbo Beat - Bus Driver 04. Alfiya Glow - Echoes of Arrival 05. Jhonatan Ghersi - Understand 06. Joe Hard & Pidrix - Alone (Extended Mix) 07. Veeco - Passing Away (St.Ego Remix) 08. Yohai Mor - Flux React 09. Omar Nickel - Forever 10. DJ Soulstar & Chris Montana - Dentro Lugar 11. Safinteam - Portrait 12. Marcio aka DJ Bat - Tribe Pomp 13. Guenter Haas - Helping Hand (Sven Kuhlmann Mix) 14. Talla 2XLC,  Das Licht - Traumwelten (Rraw Extended Mix) 15. Sunset Moments - What It Means == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

We have reached the finale of our series, The Anchor of Now. After a week of landing, resting, grounding, protecting, nurturing, and surrendering, we arrive at the final emotional arc: Embody. Today is not about practicing a technique; it is about becoming the practice. We move from "doing" meditation to "being" meditative. Drawing on the neuroscience of neuroplasticity, we reflect on the week's journey and solidify our new foundation. In today's episode: Science: Neuroplasticity—how you have literally rewired your brain this week. Insight: The joy of Being. Reflection: A guided journey through your 7-day transformation. This is day 7 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

(Long Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

(Overnight Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

(Short Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

(Overnight Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

(Long Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

(Short Music) Q&A Friday #1577 Let me bore you to sleep Jason Newland 20th March 2026 by Jason Newland

American support for Israel is dropping. We'll take a look at the trend. Women are becoming bolder with accusing men of having micropenises. Penae? Not sure what the plural is on that… Is this just more feminist nonsense? Hasan Piker is headed to Cuba. What does an actual Cuban have to say about it? We'll ask Spanglish Generation. GUEST: Pops Crowder | Spanglish Generation Link to today's sources: https://www.louderwithcrowder.com/sources-march-20-2026 Share clips from the show & compete to get a mention on the show! Where to get clips: Telegram: t.me/LWCClips OR Discord: https://discord.gg/wEWmdTYZ Submit link for tracking: https://forms.gle/HZwz7Q7C9hkHecxTA Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo

On today's episode, CORINNE FISHER and KRYSTYNA HUTCHINSON read an email from a gal who got knocked up and decided to keep it. C&K then discuss a recent case of a man who fell in love with an AI chatbot before welcoming intimacy expert, SUSAN BRATTON, back on the show. The trio discuss all the reasons why good sex is healthy, quantified intimacy, AI vibrators, having a sex life bucket list, and the importance of learning orgasm skills.Follow SUSAN on IG @⁠SusanBratton⁠Follow CORINNE on IG @⁠PhilanthropyGal⁠Follow KRYSTYNA on IG @⁠KrystynaHutch⁠Follow ERIC on IG @⁠EricFretty ⁠ Want to write into the show?Send us an email: ⁠SorryAboutLastNightShow@gmail.com⁠Music credit for today's episode:TodayLee Walter Redding⁠https://open.spotify.com/album/1xlGcp2Znt0wA2yZnddTpj?si=E1afgd5YRKSA5jzdMyTXTQ&nd=1&dlsi=fdd4805083a44c63⁠ Hosted on Acast. See acast.com/privacy for more information.

It's Indicators of the Week (now on YouTube!). It's our weekly look at some of the most fascinating economic numbers from the news. On today's episode: The Trump administration cracks down on immigrant truck drivers, Poland becomes a top-twenty economy, and the booming business of … ant smuggling? Related episodes: A trucker, a farmer, and an entrepreneur walk into a global supply shock You Could Always Go To Poland The little pet fish that saved a town in the Amazon For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Julia Ritchey and Vito Emanuel. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

13 years of podcasting has taught us nothing; companies are lying about AI layoffs while Meta destroys itself from the inside; Andreessen has zero introspection and it shows; Dune 3 looks incredible; Firefly lives again; one idiot executive staked Buffy; Adobe paid $75M for being evil; your AI passwords are garbage; Dave Bittner is here to make you feel worse about all of it.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.SquareSpace - go to squarespace.com/GRUMPY for a free trial. And when you're ready to launch, use code GRUMPY to save 10% off your first purchase of a website or domain.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/738Watch on YouTube: https://youtu.be/pykGjOmMs5cFOLLOW UPGOG Ep 1: How to Make Money on the Internet - March 25th, 2013The ‘AI-Washing' of Job Cuts Is Corrosive and ConfusingRace on to establish globally recognised 'AI-free' logoBillionaire Marc Andreessen says he has "zero" introspection, and that the idea itself is a modern invention.Gamblers trying to win a bet on Polymarket are vowing to kill me if I don't rewrite an Iran missile storyIN THE NEWSAtlassian to cut roughly 10% jobs in pivot to AIMeta is reportedly planning to cut up to 20 percent of its staff in upcoming layoffsMeta Is Building an Encrypted Chatbot After AI Agents Went Rogue and Exposed Sensitive DataMeta Says It Is Removing End-to-End Encryption From Instagram Direct MessagesMeta is testing clickable links in Instagram captions for verified subscribersEncyclopedia Britannica sues OpenAI for copyright and trademark infringementSenators tell ByteDance to shut down Seedance 2.0 AI video app 'immediately'Things Are Suddenly Looking Incredibly Bad for Trump's Social Media CompanyTrump administration will reportedly get $10 billion for brokering the TikTok dealThe Billionaire Backlash Against a Philanthropic DreamJeff Bezos' Washington Post Now Setting Readers' Subscription Prices With Uber-Style AIAPPS & DOODADSAdobe agrees to pay settlement for making its subscriptions hard to cancelEverything you need to know to design with StitchWhat is DESIGN.md?Warning: Your AI-Generated Password Is a Major Security Risk. Here's What to Use InsteadMEDIA CANDYDune: Part Three | Official Teaser TrailerHow ‘Dune: Part Three' Is Changing the Entire ‘Dune' Franchise"Paradise" has been renewed for Season 3 at Hulu, Variety has learned.Paradise on HuluMars ExpressNathan Fillion Says ‘Firefly' Animated Series In Development With Co-Stars Set To Reprise Roles; Concept Art RevealedSarah Michelle Gellar Says a Single Executive Was Responsible for Killing the ‘Buffy' Reboot‘V For Vendetta' at 20: We Spoke to Its Director About the Increasingly Relevant Comic AdaptationTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingDisney's 100% Rotten Tomatoes Masterpiece Returns This Fall With Brand-New ReleaseShhh… It's zombie proof. Kia's all-electric rangeThe Last Quiet Thing by Terry GodierEvel Knievel Kings Island 1975 - Farthest Successful Jump at 133 feet70's Evel Knievel Toy Commercial IDEALEvel Knievel's 14 Greyhound Bus Jump Oct 25th 1975 HD enhanced. Epic WORLD RECORD.Craig Ferguson's Evel Knievel Story is Wild!!Being EvelWembley 50th Anniversary Evel Knievel Stunt Cycle Set – Limited Gold EditionEvel Knievel Stunt Cycle - Trail Bike EditionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(SPOILER) Your Daily Roundup covers the cancellation of Taylor Frankie Paul's “Bachelorette” season, the video that surfaced online yesterday and how many people choose to focus on the wrong thing, who knew what and when, and Taylor, Dakota, and Disney all making statements that I question.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Factor Meals - 50% off your first box PLUS free breakfast for a year at https://factormeals.com/realitysteve50off Promo Code: realitysteve50off Tonal⁠ - $200 off your tonal purchase at https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

ABC cancels this season of the "Bachelorette" 3 days before airing. Chad and Lizzie from "Game of Roses" join me for an hour to discuss all that it means. So many different topics about the what, how, and when of everything. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

March 20, 2026; 6pm; MS NOW's Ari Melber reports on President Trump's attempted power grabs and is joined by Ty Cobb, former White House attorney during the first Trump administration. Plus, “Track Star” host Jack Coyne and Rolling Stone veteran Gus Wenner join to discuss how the upstart show has become a destination and what it signals for the future of digital media. Melber also reports on the latest developments in Iran. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fab 5 Freddy stops by to talk with us about his new memoir: Everybody's Fly: A Life of Art, Music, and Changing the Culture. Freddy, who was the original host of Yo! MTV Raps, takes us on a journey through hip-hop, from his early years attending DJ parties in the Bronx to tagging subway trains. He also chats with us about his friendship with Andy Warhol and much more.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The K's bandmembers Jamie Boyle (Vocals and rhythm guitar), Ryan Breslin (Lead guitar) and Dexter Baker (Bass) join Ralph Sutton and Aaron Berg and they discuss the K's coming together, mispronouncing a lyric, Ryan Breslin touring with The Who, Jamie Boyle pooping himself on stage, Dexter Baker ruining his car in an animal safari and so much more before they battle it out during another game of Band Emoji, we also find out their first concerts, drugs and sexual experiences and so much more! Air Date: 03/14/26Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!The K'sInstagram: https://instagram.com/theksofficialAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Shannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Pollock and Brandon Thurston chat about the revelation that Tony Khan placed a bid for the WWE during its sale process in 2023.They discuss the disclosure in unredacted filings that gives us additional insight into the bids for WWE three years ago, Tony Khan's role, and more.Plus: WWE's plans for a return to Saudi Arabia later this year are in jeopardy, WWE strikes a content partnership with Front Office Sports, and WrestleMania 42 tickets experience some movement after this past week's sale.Topics this week include:Tony Khan bid on WWE during its 2023 sale process The status of WWE going to Saudi Arabia later this yearWWE strikes a partnership with Front Office Sports WrestleMania 42 ticket sales following the 3:16 saleWWE lifts blackout policy for watch parties All In tickets go on sale this week at Wembley StadiumTV & streaming viewership figures Music courtesy: “Panic Beat” by Ben TramerPOST WrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://discord.com/invite/Q795HhRTwitter/Facebook/Instagram/YouTube: @POSTwrestlingBluesky: https://bsky.app/profile/postwrestling.comWrestlenomicsSubscribe: https://wrestlenomics.com/podcast/Patreon: https://patreon.com/wrestlenomicsSubstack: https://wrestlenomics.substack.com/Twitter/Facebook/Instagram/YouTube: @WrestlenomicsBluesky: https://bsky.app/profile/wrestlenomics.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On what would have been his 85th birthday, a set of covers of (and a couple covers of covers by) Wilson Pickett! (58 minutes)

From New York City, it's Go Fact Yourself! Seth Rudetsky is a musician, author, and Broadway savant who hosts afternoon radio on Sirius XM's On Broadway channel. He'll tell us about his Broadway cruise and why he believes in spreading “Jewish joy” through his weekly Broadway Shabbat. Julie Klausner is an actor and writer who hosts the podcasts “How was Your Week?” and “Double Threat” with Tom Sharpling. Julie will tell us just how dedicated fans of those shows can be – plus about her professional (and personal) collaborations with Billy Eichner.  Areas of Expertise: Seth: Carly Simon songs, the TV show “The Brady Bunch Hour,” and natural disasters. Julie: John Waters movies, Jewish celebrities, and cats.  What's the Difference: A Mind is a Terrible Thing to Waste What's the difference between a mindset and a mentality? What's the difference between a person's waist and their waistline? With Guest Experts: Sally Taylor: Singer-songwriter with a decades-long career– that includes working with her mother Carly Simon! Ricki Lake: Emmy-winning TV host and actor who starred as Tracy Turnblad in the 1988 film Hairspray. Hosts:  J. Keith van Straaten Helen Hong Credits: Theme Song by Jonathan Green. Maximum Fun's Senior Producer is Laura Swisher. Co-Producer and Editor is Julian Burrell. Additional editing by Valerie Moffat. Seeing our next live-audience shows by YOU!

On Day 6, we reach the pivotal emotional arc of Surrender. Surrender is often misunderstood as giving up, but in the world of mindfulness, it is the ultimate power move. It is the brave act of dropping your internal resistance to what is. Today, we integrate every tool we've practiced this week—the Prithvi Mudra, the Apana Vayu Mudra, and Box Breathing—to create a state of total emotional fluidity. In today's episode: Science: The "Resistance Tax"—how fighting reality drains your biological resources. Insight: Eckhart Tolle's "Yielding" technique for dissolving the ego's anxiety. Integration: Combining our weekly anchors into one seamless practice. This is day 6 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

One of my primary goals with Tangle is to build the most trusted political news outlet in the world.Two important ways we're working towards that goal are 1) responding transparently to audience feedback, and 2) creating a special place for our community to interact, debate, and learn from each other.Today, we're making a series of announcements in service of those two objectives. Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul, Ari Weitzman, Will Kaback, Audrey Moorehead, Lindsey Knuth, Candida Hall and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Instagram: @MikaelamacleanMikaelaMacLean.comHappy Spring Equinox & Aries season!Aries marks the true beginning of the zodiac. This is the reset & rebirth point.In this episode, I break down how to work with Aries energy in a way that's grounded, embodied, and actually useful. Not just something you think about, but something you can feel and do.We move through Aries season through the lens of astrology, Human Design, and beauty rituals, so you can understand what this season is asking of you and how to respond in a way that creates real movement in your life.I also walk through the specific Human Design gates activated during Aries season, from Gate 25 through Gate 3, and what this sequence reveals about moving from openness into action and into a new beginning.We also touch on:The Libra Full Moon and what it reveals about refinement and self-awarenessThe Aries New Moon and why this is a true reset momentHow Aries energy shows up in the body, the face, and your skinBeauty rituals for initiation, renewal, and being seenThe difference between reactive energy vs directed energyThis is the season to stop circling and start moving.In this episode:Aries season meaningAries astrology + Mars energy explainedHuman Design gates 25, 17, 21, 51, 42, 3Aries new moon meaningLibra full moon meaningBeauty rituals for Aries seasonSkin + nervous system connectionHow to begin again when you don't feel readyIf you've been feeling the urge to reset, shift, or finally move forward, this is your moment.About Mikaela MacLeanDirector of Intuitive Skin Science at LILFOX, Master Aesthetician with 20+ years in dermatology and plastic surgery, and creator of Beauty by Design. Mikaela blends clinical skincare with Human Design, astrology, and nervous system work to create a new paradigm of beauty that is both intelligent and intuitive.Music by Lofi Hour “Empty mind”Cover photo by @rachelfrenchphoto

Luxa https://linktr.ee/LuxaStrata welcomes Micheal M Hughes  https://www.michaelmhughes.com/, author of Magic for the Resistance: Rituals & Spells for Change to discuss magic in the media and the response from the right to his viral 2017 Binding Spell. How does the right wing grift play out in occult spaces? And why should we worry about what people in the news media and elsewhere are saying about magical practitioners? Luxa also shares an update about The Green Mushroom Project https://greenmushroomproject.com/ and Void House- creating consent centered magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon: https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation: https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations to luxoccultpod@gmail.com or message on Instagram @luxoccultpod https://www.instagram.com/luxoccultpod/ and on BlueSky https://bsky.app/profile/luxastrata919.bsky.socialCheck out the Lux Occult YouTube Channel:https://www.youtube.com/channel/UCn8n4oQIH1uo08NhMvjjlBMerch! https://www.etsy.com/shop/IlluminIndustriesCommunity Protection Salt Ritual https://docs.google.com/document/d/1Atu6rNWkCSajdF6Fp6KYiMSHk7Sai-6IAlZfopNKFOU/edit?usp=sharing HAUNTQUINOX 2026 https://youtu.be/PNX6YR2A93M?si=l6MEE3wfLijf1yK-Music for Good: A Mixtape for MN Mutual Aid by Community Aid Network MN (CANMN) https://canmn.bandcamp.com/album/music-for-good-a-mixtape-for-mn-mutual-aidCheck out The Consent Academy https://www.consent.academy/Find Luxa's work published in Serpents of Circe: A Manual to Magical Resilience edited by Laura Tempest Zakroff and Ron Padrón https://revelore.press/product/serpents-of-circe-a-manual-to-magical-resilience/Music for Good: A Mixtape for MN Mutual Aid by Community Aid Network MN (CANMN) https://canmn.bandcamp.com/album/music-for-good-a-mixtape-for-mn-mutual-aidMicheal M Hughes:The Art of Magical Living https://www.theartofmagicalliving.com/YT https://www.youtube.com/@MichaelMHughesFB https://www.facebook.com/michaelmhughesBS https://bsky.app/profile/michaelmhughes.bsky.socialIG https://www.instagram.com/michaelmhughes/Magic for the Resistance: Rituals & Spells for Change https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/magicfortheresistanceKill the Robots “Humanifesto” https://michaelmhughes.medium.com/kill-the-robots-7bad904e3c9eCharlie Kirk's Murder Intersects with Jezebel's Witchcraft Story, Raising Concerns for Pagans. Wild Hint.comhttps://wildhunt.org/2025/09/charlie-kirks-murder-intersects-with-jezebels-witchcraft-story-raising-concerns-for-pagans.htmlEYES OF YOUR EYES- Luxa Strata ft. Folds & Floods https://youtu.be/EfdQ-pJEBsgNews music by Squiddums https://freesound.org/people/Squidems/sounds/709973/Lux Occult is produced by Luxa Strata. All Rights Reserved. 2026.

On this episode of STATE of STATE presented by FanDuel, former Penn State QB Tommy Stevens and host Tom Hannifan continue their preview of the Nittany Lions' 2026 Spring Practices with a look at the critical position battles! Which players have to step up for PSU? And which positions pose the biggest questions? Visit bleav.com/shows/state-of-state for more information on the show, and other places to listen. New episodes of the show drop every week on YouTube, Apple Podcasts, Spotify, and wherever else you get your podcasts. Please subscribe, turn on notifications, comment, rate us, and like us! Become a member of our YouTube channel NOW and enjoy commercial-free episodes: https://www.youtube.com/channel/UCb0ZP5t5_LbXV66Odp6BuOA/join       FanDuel – Play Your Game!   www.fanduel.com For official STATE of STATE merchandise, visit Blue White Outfitters at https://www.athlete-ecosystem.com/search?q=%22state+of+state%22&options%5Bprefix%5D=last       Music created by Matty Fresh #weare #pennstate #collegefootball Follow us on X and Instagram @stateofstatepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the music you loved at 15 never stopped shaping how you think, feel, and connect with people?In this episode, we explore one of the most underrated forces in human psychology and the music encoded into your nervous system before you even had a choice. We're talking about why a song from 20 years ago can return you to a specific room, why dementia patients forget their family but remember every lyric, and how smart marketers are already using this against you.We also get into: The neuroscience of musical memory (and why it's almost impossible to erase)The "ages 12–25" window that decides your emotional soundtrack for lifeWhat someone's playlist tells you about their psychology and faster than any personality testHow music functions as a social bonding signal, an identity marker, and an invisible architecture shaping your behaviour in every environment you enter This one's a head and a heart thing.

Host, Caroline Buxton, speaks with actor and EMU student, Cassandra Wilson, about Theatre Nova's rolling world premiere of The JonBenét Game by Tori Keenan-Zelt. A note to listeners: The JonBenét Game features themes of abuse, suicide, and true crime. These subjects are mentioned but not explored within this episode.Music by Cassia ReillyProduced and hosted by Caroline Buxton

In this episode Library Director Mustafa Sakarya attends the SLC annual event A Night Of Philosophy. We hear abridged versions of student papers as well as insights from the attending crowd. It's a lively episode that epitomizes SLC's interdisciplinary approach to education.Follow Sarah Lawrence on social media @SarahLawrenceCollege and follow this podcast on Instagram @SLCPodcast.Music by Kevin McKenna

Chris Robinson celebrates the Black Crowes' new album, 'A Pound of Feathers,' discusses their Rock and Roll Hall of Fame nomination and more in this exclusive interview.

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Heidi and I are so incredibly excited to kick off 2026 with you. We know that right now, many of you might be feeling like you're on a hamster wheel, overcommitted, running on empty, and wondering where all your power went. This challenge isn't about adding more to your plate or forcing you to do ten new things every day. Instead, we're diving into where your energy is currently leaking so you can stop the drain and start thriving. Key Highlights:➡️ Dr. Heidi shares her transition from pro bicycle racing to functional medicine ➡️ Kellie shares why she shifted from clinical practice to focusing on women's longevity.➡️ How true energy isn't something you hunt for in a pill or drink; it's a powerhouse unit you generate from within.➡️ How being too capable can actually become a negative feedback loop that leads to overcommitment.➡️ Why handing over your power to your phone first thing in the day creates immediate decision fatigue.➡️ Dr. Heidi explains how your body confuses emotional stress with physical stress, costing you the same energy currency.➡️ Why your body doesn't know the difference between a workout and a difficult conversation, and how that costs you currency. ➡️ How the relationships and groups we join can unknowingly drain us faster than anything else.➡️ Why recovery is just as important as performance and how to start sleeping like a boss.Key Takeaways:"Energy is something that we create inside of us... But we actually can call up more energy. We can decide that." -Kellie Lupsha"Energy isn't something to go grab, go hunt for, go look for... No, it's in here and we generate it. We are a powerhouse unit." -Dr. Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 6, where Electricity is our STCKY means of death. This is Charbroiled by Jim Winter.Teasdale has a crispy critter on his hands, a victim of his own stupidity. But who is he? Teasdale needs our help to put a name on the toe tag. The potential victim, in the order they were mentioned, are:• Hunter Marsh, drywaller• Randy Overton, drywaller• Toby Zyan, electricianHere's what Teasdale knows:During a Lake Erie storm, someone decided to tamper with the substation feeding Buckland Township. Responding to the outage, the utility crew discovered the body of a person killed by arc flash. There are no visually identifying features remaining.Next to the body was a gold ring. It was determined to belong to Hunter MarshA pick-up truck found near to the substation belonged to Randy Overton, a dry wall installer who is reported to be terrified of electricityA separate pick-up truck was found off a state route. It was filled with five dead animals, a case of cheap beer, and an oversized box of chips. The truck traced back to Hunter Marsh.The Dupree Crew was suspected of orchestrating burglaries at homes where Dupree's construction crew worked. The crew's MO was to go in while the residents were gone, steal tools, alcohol, and snacks, the lock up behind them.Caretaker Culpepper was checking on his client's houses when he found four generators were disabled. Only the house of the star basketball player was broken into.Dupree reported that they were planning to burgle the four homes when Marsh wanted to back out. Overton took Marsh's ring telling him he could have it back when the jobs were done.Who is Teasdale's crispy critter?Jim Winter is a software developer and vinyl addict from Cincinnati. He is married to a blessed woman who tolerates his love of LPs. He is the author of the Celloverse series, which includes the Holland Bay novels and Eric Teasdale stories.Website: https://jimwinterbooks.com Facebook: https://www.facebook.com/JimWinterCrime WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, and giving us a five-star review. Check out our website https://m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. Charbroiled was written by Jim Winter. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where biologic is our STCKY means of murder. It's A Cast of Crabs by Larry M. Keeton

*** ONLY 56 SONGS LEFT!! *** means only 56 days.. : ) This long project will end in 56 days. When it's over, I'll be freed from the pressure of maintaining the piano tone. In other words, I want to be able to play the piano with the tone I like. I'm looking forward to it. But I don't think I'll be streaming it online for a while. I know not what the younger dreams - #4480 (98R77 percent 56 left) by chair house 260321 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " *** NEW ALBUM HERE**** ######## Latest Album: 32nd SELECTION ALBUM JUST RELEASED ######## "forest goddesses" - the 32nd selection album of piano ten thousand leaves spotify: https://open.spotify.com/intl-ja/album/6vVcqT6W4GM8bVurNwpbqc?si=4BBxi54KQfisRDBGJfZv0g apple Music: music.apple.com/jp/album/fores t-goddesses/1883292974 amazon music: https://amazon.co.jp/music/player/albums/B0GRMPSQ5R?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_pj6uyAhEpH8n0fIHPAiTQXLrx all music streaming services: https:// linkco.re/zM4RFAdg *** ALSO NEW ALBUM HERE**** =========================== The Complete Works of Piano Ten Thousand Leaves Vol.2-1 =========================== VOLUME2-1 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/2HnLnRjQk8u1eaAS23Y408?si=VGzemRYRSc6AgfkkaVukAA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-2-1/1882221412 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://lin.ee/ENpDX39 --- AWA: https://s.awa.fm/album/02f966f5a773fa116666?t=1772654660 --- All Music Streaming Services: https://s.awa.fm/album/02f966f5a773fa116666?t=1772654660 ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** =================== VOLUME1-5 =================== --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en =================== VOLUME1-4 =================== *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** all music streaming services: https://linkco.re/Y9VNVN23

Kat Abugazelah, infamous ICE protester and Democrat congressional candidate, has lost her primary. Another promising political career cut short. Radical Islamists are out of control. But Trump is bad, so…radicals good? New York City Councilwoman Vickie Paladino is being referred to the Ethics committee for posting on X. Is free speech over in NYC? We'll ask attorney Jim Walden. GUEST: Josh Firestine | Jim Walden Link to today's sources: https://www.louderwithcrowder.com/sources-march-19-2026 Check out Kaitlin Bennett's full video here: https://www.youtube.com/watch?v=IaKsxSNWMk0 Do not wait for another IRS letter or a frozen bank account. Call (866) 686-1417. Or visit https://tnusa.com/CROWDER Download Rumble Wallet now—now with USA₮—and step away from the big banks --- for good! https://rumblewallet.onelink.me/bJsX/crowder Share clips from the show & compete to get a mention on the show! Where to get clips: Telegram: t.me/LWCClips OR Discord: https://discord.gg/wEWmdTYZ Submit link for tracking: https://forms.gle/HZwz7Q7C9hkHecxTA Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo

Colorectal cancer has long been thought of as a disease of older folks. But that's changing — fast. Rates in older people are actually going down, and more and more people under 50 are getting this disease. And a surprising number of them are dying from it. So what's going on here? We dig into why young people are getting hit harder. Plus, we often hear that you should watch out for changes in your poo. But what changes?? We'll find out. We talk to gastrointestinal medical oncologist Dr. Michael Foote and cancer biologist Prof. Ludmil Alexandrov. Find our transcript here: https://tinyurl.com/ScienceVsColonCancer In this episode, we cover: (00:00) Becca's story (05:52) What the rise looks like (09:06) Is there something different about this cancer? (14:13) What symptoms to look out for (17:41) Why is this happening? (21:34) The hunt for explanations This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We're edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord and Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. And thank you to Prof. Caitlin Murphy. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Iran is using an affordable strategy to even the playing field in the war with the U.S. It's using drones that cost in the thousands of dollars to combat American missiles that cost several million. Military analysts have already signaled concern about the U.S. producing enough munitions, and this isn't helping. Today on the show, why the U.S. spends so much on munitions and what it's learning from Iran. Come see Planet Money live on stage in April! 12 cities. Details and tix here: https://tix.to/pm-book-tour. Related episodes: Are we overpaying for military equipment?Can Just-In-Time handle a new era of war? A trucker, a farmer, and an entrepreneur walk into a global supply shock Are we overpaying for military equipment?For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.  To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Tonight we have ghostly encounters, spooky "coincidences," a freaky homemade Ouija board story and much more. Keep it spooky and enjoy.Season 20 Episode 42 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves.SHOW NOTES: Support the show! Get ad-free, extended & bonus episodes (and more) on Patreon - https://www.patreon.com/monstersamonguspodcastTonight's Sponsor - https://www.monstersamonguspodcast.com/sponsorsMAU Merch Shop - https://www.monstersamonguspodcast.com/shopMAU Discord - https://discord.gg/ybjc9KUagYWatch FREE - Shadows in the Desert: High Strangeness in the Borrego Triangle  - https://www.borregotriangle.com/Monsters Among Us Junior on Apple Podcasts  - https://podcasts.apple.com/us/podcast/monsters-among-us-junior/id1764989478Monsters Among Us Junior on Spotify -https://open.spotify.com/show/1bh5mWa4lDSqeMMX1mYxDZ?si=9ec6f4f74d61498bRobert the Doll - https://en.wikipedia.org/wiki/Robert_(doll)Bridgewater Triangle Documentary/ Mad Trucker - https://www.youtube.com/watch?v=93PMDo6ef0AFlannelman - https://www.strangefamiliars.com/home/tag/flannel+manJohn Keel talks about the Flannelman - https://www.scribd.com/document/20898282/THE-BEDROOM-INVADERS-by-John-A-KeelFlannelman Mentioned in The Mothman Prophecies - https://archive.org/details/johnkeelthemothmanprophecies.atruestorybookzz.orgXBOX Kinect Examples - https://www.youtube.com/watch?v=QUCf2fUndyEXBOX Kinect Building Instructions - https://www.youtube.com/watch?v=8yHMCvIsAhM&t=9sSterling Hill Mine Museum - https://www.sterlinghillminingmuseum.org/Sterling Mine History - https://www.youtube.com/watch?v=PEg34orNNvgSterling Mine Tour Video - https://www.youtube.com/watch?v=58KblLtkfKYLou's orb photo - https://bit.ly/4sNUK3dLou's orb photo CLOSE UP - https://bit.ly/3PqxMkjiPhone glare example - https://bit.ly/4lxpjYwMusic from tonight's episode:Music by Iron Cthulhu Apocalypse - https://www.youtube.com/c/IronCthulhuApocalypseCO.AG Music - https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvAMusic By Karl Casey @ White Bat Audio - https://www.youtube.com/@WhiteBatAudioWhite Bat Audio Songs:DivaDream of MirrorsVHS VisionLuminousCrypto Dweller

(SPOILER) I begin by talking about all the madness in the Bachelorette world, Survivor, and Age of Attraction. Then Dave joins me to discuss his stand-up gigs this weekend, my Vegas party he'll be attending for the third year in a row, then a long discussion about the "Love Trapped" podcast covering the Echard/Owens case. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Factor Meals - 50% off your first box PLUS free breakfast for a year at https://factormeals.com/realitysteve50off Promo Code: realitysteve50off Tonal⁠ - $200 off your tonal purchase at ⁠https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers Dakota makes a statement, Taylor Frankie Paul does a media tour, Survivor with a bizarre 10 min stretch in last nights episode, and Age of Attraction Ep 6 & 7 has some odd behavior.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Factor Meals - 50% off your first box PLUS free breakfast for a year at https://factormeals.com/realitysteve50off Promo Code: realitysteve50off Tonal⁠ - $200 off your tonal purchase at https://tonal.com⁠ Promo Code:  RealitySteve Learn more about your ad choices. Visit megaphone.fm/adchoices

Dee Snider comes on to talk his recent health scare, his new look to the future, moving his family to his compound, and more!Original Airdate 03/03/26

Rudolph Valentino has been an enduring symbol of early Hollywood glamour. He immediately comes to mind when someone speaks of "Old Hollywood." Valentino was nicknamed "The Latin Lover" and women swooned in his shadow. He grew famous through silent films. Gossip columns talked about him being the sheik with a Ouija board and Valentino was indeed a serious Spiritualist. He bought a ring from a jeweler who warned him that it was cursed and some claim this is why he died young. Could this be why his spirit is still around. There are many places that claim to harbor his spirit. Join us for the life and afterlife of Rudolph Valentino. This Month in History features Tiger King launches. Check out the website: http://historygoesbump.com Show notes can be found here: https://historygoesbump.blogspot.com/2026/03/hgb-ep-629-life-and-afterlife-of.html  Become an Executive Producer: http://patreon.com/historygoesbump Music used in this episode: (This Month in History) "In Your Arms" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music: Sexy Scene Instrumentals Vol. 6 [Tango] Produced by Sascha Ende Link: https://ende.app/en/song/13566-sexy-scene-instrumentals-vol-6-tango

The heroes fight their way through the corrupted inmates in Gallow's Eyrie! View the map for Gallow's Eyrie on our Patreon for FREE here: https://www.patreon.com/posts/152093760 Altheya: The Dragon Empire Kickstarter is NOW LIVE! Support the project and get tons of amazing extras here: https://www.rollandplaypress.com/highrollers Can't wait for Part 2 of each episode? Join our Patreon to get early access EVERY week (+ a few other bonuses)! www.patreon.com/HighRollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ Boost your Charisma with some HR merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highrollersdnd.teemill.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Add official High Rollers Minis to your TTRPG collection here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://only-games.co/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bless your table with the Clever Toad Dice Set: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dispeldice.com/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enhance your bath time experience with the official Altheya themed DiceBombs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geekyclean.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highrollersdnd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v Learn more about your ad choices. Visit podcastchoices.com/adchoices

On what would have been his 85th birthday, a set of covers of (and a couple covers of covers by) Wilson Pickett! (58 minutes)

On Day 5 of The Anchor of Now, we explore the emotional arc of Nurture. Often, when we worry about the future, we treat ourselves harshly, as if we can "scare" our way into being prepared. Today, we return to the Muladhara (Root) Chakra with a softer lens. By combining the science of the Vagus nerve with Eckhart Tolle's wisdom on "Being," we learn that the most productive thing we can do for our future is to deeply nurture our present state. In today's episode: Science: How the Vagus nerve acts as the body's internal "nurturer." Insight: Why your "Being" is more important than your "Doing." Practice: A soothing visualization to wrap your awareness in comfort and safety. This is day 5 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

On Tuesday, the Senate voted 51–48 to begin debate on the Safeguard American Voter Eligibility Act, also known as the SAVE America Act. The bill would require citizens to present documentation confirming their citizenship when registering to vote and require photo identification to vote in federal elections. Tuesday's vote formally initiates discussion of the bill on the Senate floor, a precursor to a potential final vote. Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!Stranded in the Middle East.When the United States and Israel launched strikes against Iran at the end of February, airspaces shut down and commercial flights were cancelled across the region. For Americans in the Middle East, the following days were marked by chaotic attempts to evacuate and inconsistent communication from U.S. embassies. Associate Producer Aidan Gorman has experienced embassy evacuations firsthand, and in our latest YouTube video he breaks down what happened, what should have happened, and the stark realities of evacuation policies. Check it out here:Join us on Reddit!Over the past year, our community on Reddit has been growing — as have the discussions about our coverage. In the past month, threads titled “Under-discussed Topics around Iran War,” “The State of the Union was bad, but not for why Tangle thinks,” and “Justice for Isaac's lost right socks” have garnered a lot of participation. If you want to start a discussion on a specific issue, a broad theme with our coverage or anything to do with the Tangle podcast, join our Reddit community at r/TangleNews!You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think of the SAVE America Act? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Muslims are trying to get ahead of the narrative again. The usual suspects have hit social media to claim that Islam is really a religion of peace, guys. Like, totally peaceful and not about killing infidels and people they don't agree with. Come on. Why don't you believe us? Comedian Ben Bankas joins us. GUEST: Josh Firestine | Ben Bankas Link to today's sources: https://www.louderwithcrowder.com/sources-march-17-2026 Check out Jihadi Bond: https://www.youtube.com/watch?v=L5zXmRQZWCU&list=PL3e1orPYt_4Zb240Hw9iG-WkF1x0ZTykb&pp=sAgC Download Rumble Wallet now—now with USA₮—and step away from the big banks --- for good! https://rumblewallet.onelink.me/bJsX/crowder Let my sponsor True Gold Republic help you safeguard your retirement with physical gold and silver. Go to http://LWCGOLD.COM or call 800-628-GOLD. Sign up or call them today and see if you qualify for a 'No Fees For Life IRA'. 800-628-4653 Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo

There are few simple rules for not getting violently dragged from a vehicle and, perhaps unsurprisingly, it's too hard for some people. What do you mean "some people?" We'll tell you. Venezuela, check. Iran, check. What's next on the list? Cuba. Put your fatigues on, Marco. There's another job for you. Megyn Kelly dropped an M-bomb. That's right. She accused Mark Levin of having a micropenis. Now, hold on a minute. GUEST: Josh Firestine Link to today's sources: https://www.louderwithcrowder.com/sources-march-18-2026 Let my sponsor American Financing help you regain control of your finances. Go to https://americanfinancing.net/crowder or call 800-974-6500. NMLS 182334, http://nmlsconsumeraccess.org. Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-apps Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo

It's really hard to estimate the total cost of war in the middle of one. Over the first six days of the Iran war, an estimated $11.3 billion was charged to the public purse. But long-term costs take years to manifest. Even daily costs are fuzzy. Take munitions: the Department of Defense hasn't budgeted for  many of the bombs it's dropping. One more time. The bombs – the bombs! – are not totally priced in.On today's show, estimating the cost of the Iran war right now. And how healthcare, disability benefits, environmental costs and interest payments could add to its future price tag.Come see Planet Money live on stage in April! Twelve cities. Details and tix here: https://tix.to/pm-book-tour. Related episodes: A trucker, a farmer, and an entrepreneur walk into a global supply shockA lot of gas trapped, oil reserves tapped, and Live Nation gets a (tiny) capWill Trump's shipping insurance plan work?For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy