Podcasts about SpongeBob SquarePants

The NCAA Cross Country season just got real — and Jane Hedengren stole the show. In her college debut, the BYU freshman dominated Pre-Nats, running 18:42.3 to shatter the Gans Creek course record by 25 seconds.In this episode, we break down Hedengren's historic win, her incredible high school resume, and what it means for BYU's title hopes heading into NCAAs. We also dive into everything from Grace Hartman's Nuttycombe victory, New Mexico's big statement on the men's side, and the rising stars shaping the 2025 NCAA XC season.Catch all the analysis, storylines, and bold predictions from Pre-Nats, Nuttycombe, and beyond — plus what to watch for as BYU, NC State, and Oregon gear up for the championship run.____________Hosts: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠ + Isaac Wood | @isaacew on InstagramProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠https://thefeed.com/collections/nomio⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

THEN YOU CAN CHASE MICE!! That Melts My Cheese! HEY! UHHHH... Sora the AI Explorer. Fredless. SpongeBob-itis. Sharing The Chud. Grecian? That's a formula, right? It Was Me, Honk Honk. Cat Island with a People Problem. Neuter Everybody. Cheese Face. Filli Dave and Busters. These Magpies have peanuts. (v) I Don't Like Judicial Peeeeeeeeeeeeeeeeeeeeeeeeee!...with Amy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Meditation, SpongeBob, colon cancer, and the quest for peace. In part two of our discussion with John Connors, we discuss those things and many, many more. Give it a listen, it's a good one. #downsyndrome #Cancer #meditation #spongebob #peace On Wednesdays We Read (OWWR Pod)We are two best friends who do a deep dive into a new book book series, one book at a timeListen on: Apple Podcasts Spotify

*Note: The first few minutes of Ben's interview were cut due to audio issues. The audio quality improves throughout the interview.Canadian distance runner and Olympian Ben Flanagan is finally making his marathon debut at the Toronto Waterfront Marathon this Sunday. Fresh off his 2024 season that included his Olympic debut in the 5000m, Flanagan opens up about the challenges of transitioning to the marathon, including an injury-shortened build in 2025. He's focused on winning the Canadian Championship and using this race as a launching pad for his marathon future.Jon Green, Flanagan's coach, also joins us live in Toronto to share about guiding him towards his marathon debut. The two share a behind-the-scenes look at what it takes to step up to the marathon and the mindset of an elite runner in transition.____________Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠Guest: Ben Flanagan | @ben_flanagan on Instagram ____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠https://thefeed.com/collections/nomio⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

“If I had even one race like one of my many races this year in another year, I would have been like, “This year was phenomenal because I had that one really good race.' This year felt like every race but one went very well. Every race, I ended up like, ‘I can't believe I just did that' or, ‘That was awesome!' Things maybe weren't perfect, but a lot of my races were close to perfect and that was special to me.”My guest for today's episode is Conner Mantz, the new American record holder in the marathon.On a crisp October morning in Chicago, Mantz ran 2:04:43, smashing Khalid Khannouchi's 23-year-old mark and becoming the fastest American ever over 26.2 miles. It's a record that survived generations of greats from Meb Keflezighi to Ryan Hall to Galen Rupp but Conner Mantz, the soft-spoken racing assassin, made it real.If you've caught all of Conner's post-marathon recap podcast episodes that we've done on this show, you'll notice that he carries the same naïve faith that once made him think he could win NCAA titles and make Olympic teams. It's the same inner voice that still says he can win a World Marathon Major some day or medal at the 2028 Olympics.We talk about what it means to finally get the record, how the race played out into something historic and the proof of what hard work and self-belief can bring you to.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

What. A. Day. Uganda's Jacob Kiplimo and Ethiopia's Hawi Feysa unleashed two of the fastest marathons in history in Sunday's Chicago Marathon. Kiplimo's 2:02:23 makes him the seventh-fastest man ever and he did it in only his second career marathon. Feysa's 2:14:56 announced her arrival as one of the five fastest women of all time with a perfectly paced negative split.Behind the fireworks, storylines kept coming: Kenya's Amos Kipruto and Alex Masai rounded out the podium, while Conner Mantz lit up home soil fans with a North American record of 2:04:43. On the women's side, Megertu Alemu and Magdalena Shauri joined Feysa in a flurry of personal bests. It was a good day to run fast. For more reactions and parting thoughts from Chicago, you can read our recap here. You can also catch the replay of our watchalong here.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ + Preet Majithia | ⁠⁠@preet_athletics on Instagram⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠⁠⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

This week I'm sitting down and talking with Erik Wiese and we are covering a huge portion of his career. We are talking Spongebob, Samurai Jack, Sonic and Snoopy Presents A Summer Musical. This one has been damn near 5 years in the making and I am stoked we finally got to chat! Join our Patreon: https://patreon.com/CartoonChronix   Follow Us On Social Media: Facebook: https://www.facebook.com/CartoonChronix Instagram: https://www.instagram.com/CartoonChronix X: https://x.com/CartoonChronix Youtube: https://www.youtube.com/@CartoonChronix   Follow Erik: https://www.instagram.com/erik.wiese.creative/ Follow Erik: https://bsky.app/profile/erikwiesecreative.bsky.social Follow Erik: https://erikwiese.com/   #Spongebob #SamuraiJack #SonicPrime #Snoopy #Peanuts #ApplePlus

In this World Mental Health Day episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener welcomes Grammy Award–winning artist Sara Bareilles for a deeply personal conversation. Rachel introduces Sara not just as a celebrated musician, but as someone who has shown genuine commitment to supporting Black women's mental health through her connection with the Loveland Foundation.Sara shares her experiences with mental health, discussing the stigma around therapy and self-care. She and Rachel explore the role of community, vulnerability, and connection in healing.Sara also explains how songwriting is her form of journaling to process fear, anxiety, and grief. She speaks about losing close friends and how those experiences shape her upcoming album, which focuses on themes of loss, healing, and renewal. A reminder of joy, not as fleeting, but as resistance and restoration, is threaded throughout. The episode reminds us of the power of music, therapy, and community to carry us through.More about Sara Bareilles:Sara Bareilles is an award-winning singer, songwriter, actor, producer, activist, and New York Times best-selling author whose accolades to date include two Grammy® Awards, three Tony® Award nominations, and three Primetime Emmy® Award nominations. As a recording artist and songwriter, she has sold more than 3 million albums and 15 million singles in the U.S., and her songs have been streamed more than 3.5 billion times worldwide. On Broadway, she composed music and lyrics for Waitress, stepping into the lead role both on Broadway and in the West End. Other musical theater credits include her Tony-nominated performance as ‘The Baker's Wife' in Stephen Sondheim and James Lapine's Into the Woods, a song on the Tony Award-nominated score for SpongeBob SquarePants, and an Emmy Award-nominated appearance as Mary Magdalene in NBC's “Jesus Christ Superstar Live.” She plays Dawn Solano on the Emmy-nominated musical comedy series “Girls5eva”, the third season of which is streaming now on Netflix, and is currently at work on a musical theater adaptation of Meg Wolitzer's best-selling novel The Interestings, alongside author Sarah Ruhl.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Sara on Instagram: https://www.instagram.com/sarabareillesFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation's website: https://thelovelandfoundation.org/Support the show

Today, we're going full international- shouting out our OG stan from Pakistan, debating the world's best pizza (yes, Chicago, we see you), and tackling life's most pressing questions: is British food actually good, how much mayo is too much, and are nuts just...oil in disguise? Plus, Josh attends a surprise bar mitzvah, Ben survives a wedding bender, and Olivia drops in to define “spotted dick”. We wrap with Moron Mail on copycat weddings, engagement photo crimes, and our new segment: Are You Living Under a Rock? What are ya nuts? Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/goodguys Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GOODGUYS and using code GOODGUYS at checkout.AG1 - Head to drinkag1.com/goodguys to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe!Saxx Underwear - Check it out at saxx.com Olipop - Get $2 off a 4-pack of OLIPOP- Works on any flavor of 4-pack, including Spongebob, any retailer at drinkolipop.com/GOODGUYSShopify - Good guys, it's time to build your brand! – Head to Shopify.com/goodguys to see how easy it is to start your business todayPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our guest today is Faith Kipyegon, the greatest 1500m runner the sport has ever known. In Tokyo, she won her record fourth World Championship 1500m title — seven global golds in this event including her three Olympic golds. It is a reign that now stretches over four years and twenty-two straight victories.In Tokyo, that 1500m final was also a masterclass performance. She led from the gun and never looked back and ran 3:52.15 to win by nearly three seconds, the largest margin of any of her global titles. It was Faith at her purest: precise, patient, untouchable.In this episode, we talk about how Kipyegon continues to perfect the impossible by breaking world records three years in a row and racing not for dominance but for legacy. She's won everything there is to win, yet somehow, it feels like she's still getting better. Faith Kipyegon has redefined what greatness on the track looks like.You can watch the full interview with Faith Kipyegon here.____________Host: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ Guest: Faith Kipyegon | @faithkipyegon on InstagramProduced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Leciewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Stay tuned for some surprise giveaways that we'll have on-site for marathon finishers. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. ⁠⁠RSVP to all of these events via the HOKA Eventbrite page at the link here.⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠⁠⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

AI is getting so mental now. Seen a bodycam video of goddamn Spongebob being pulled over and they’re telling me the ish is AI?! WTF B Listen on SoundCloud Watch on YouTube Track list Hans Glader feat. Cam James – Totem Malugi – Chiggy Chiggy (feat. Inéz) (Rohaan Remix) Disperto Certain, GOVERNADE – ALL I […] The post Hands Up! Garage n Bass! – Episode 438 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

This week, Chris Chavez and Preet Majithia preview all the storylines, athletes, and matchups to watch at the 2025 Chicago Marathon this Sunday.We dive into the top contenders in both the men's and women's fields, share our predictions, and highlight a few sleeper picks and dark horses who could shake things up. We also break down which American runners to keep an eye on and take a closer look at the full elite start list to give you a better sense of what to expect on race day.We also preview ATHLOS, which returns to NYC this Friday with a stacked lineup. We run through the top athletes competing, the events we're most excited about, and what fans should know heading into the meet. ____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Preet Majithia | ⁠@preet_athletics on Instagram⁠Produced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Leciewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Stay tuned for some surprise giveaways that we'll have on-site for marathon finishers. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. ⁠RSVP to all of these events via the HOKA Eventbrite page at the link here.WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠WahooFitness.com⁠⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

SEASON 3 FINALE!

“Probably 20, hopefully 24 miles, I'm working with people. But then somewhere between the last 10K and the last two miles, it's going to be a race with whoever is around me. You never know how these races play out, but hopefully I'm going to see people in front of me, I'm going to catch them…and place as high as I can. That's how I see this race playing out: I'm in a pack for 18 to 20 or 24 miles and after that I'm hawking down people.”My recurring guest is back – Conner Mantz is back before he takes on one of the longest-standing marks in American distance running: Khalid Khannouchi's 2:05:38 American record in the marathon. It's been 23 years since anyone has touched that time and if there's an American ready to rewrite the standard, it's Mantz.He's already run faster — 2:05:08 this spring in Boston — but because that course isn't record-eligible. Chicago will be his chance to make it official.As we've unpacked on this show all throughout the year, it's been a breakthrough year for him. In January, he took down Ryan Hall's American half marathon record with a 59:17 in Houston. He ran a little faster in another non-record eligible course at the NYC Half in March. In April, he went stride for stride with 2:02 and 2:03 guys in Boston and finished fourth – just shy of the podium.This weekend, he'll line up in Chicago as America's top marathoner and someone who continues to take the next steps to becoming one of the best in the world. He's got quiet confidence and we've grown accustomed to seeing him test his limits in workouts and these races. In this episode, we talk about what it takes to chase a record, how this build compares to others, what's his race plan and how he's sizing up his competitors.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Leciewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Stay tuned for some surprise giveaways that we'll have on-site for marathon finishers. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. RSVP to all of these events via the HOKA Eventbrite page at the link here.WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

“The one thing I reminded myself of and something my coach has been telling me all year is this: Don't feel like you have to be anybody else. What you've been doing has been working for you. Continue to do that. If you've been being Melissa all year and you've been winning all year, what else do you need to do? Just go out there and be yourself.”My guest for today's episode is Melissa Jefferson-Wooden — the 25-year-old from Georgetown, South Carolina who just pulled off one of the rarest feats in track and field: the golden sprint triple crown.At the World Championships in Tokyo, Melissa won the 100, the 200, and was part of the Team USA team that took gold in the 4x100m relay — becoming the first American woman ever, and only the second woman in history after Shelly-Ann Fraser-Pryce, to sweep the sprints at a single Worlds.Her winning times — 10.61 in the 100m and 21.68 in the 200m — weren't just dominant; they cemented her as the fourth-fastest woman of all time and within striking distance of Flo-Jo's world record.But what makes Melissa's story so special isn't just the speed. It's also the journey.If you've followed some of her career leading into 2025, she calls herself a self-described ‘village kid' who had two partial college offers. She saved her dad's life at 17 years old with a bone marrow transplant. She built herself from an NCAA champion out of Coastal Carolina to a global superstar, who can boast the title of the fastest woman on earth.In this episode, we talk about that rise, the lessons that come with greatness all throughout 2025 from her races in April through September, and how she's thinking about being one of the faces of the sport.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Melissa Jefferson-Wooden | @__melissaj19 on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Leciewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Stay tuned for some surprise giveaways that we'll have on-site for marathon finishers. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. RSVP to all of these events via the HOKA Eventbrite page at the link here.WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

“You almost need to just have this fearlessness towards it. You can absolutely look at what each of the athletes have done and put them up on a pedestal, but you almost have to be like, ‘They've done that, but I'm going to try and do this today.'”My guest for today's episode is Jessica Hull, who just earned her second straight global medal with a bronze in the 1500m at the World Championships in Tokyo. Hull went toe-to-toe with the greatest of all time, Faith Kipyegon, hanging on until the final 200 meters before battling all the way to the line to secure her spot on the podium.Last year was obviously a dream season for Jess — an Olympic silver medal, a 2000m world record, a 3:50 personal best. This year, she didn't always hit the same highs, but she raced with consistency, courage, and adaptability, proving she's a contender in every scenario. In Tokyo, she left it all out there, fending off a charging Nelly Chepchirchir to hang on for bronze in 3:55.16. A repeat of the disastrous tie-up that happened in the Diamond League final was avoided.In this episode, we talk about how she leveled up to get to this point, we talk about the bond shared between all of the 1500m women and the reverence and respect for Faith Kipygeon, her exploration of the 800m which saw her break the Australian record in 1:57.15 in the semifinals and then reaching the final, where she ran another 1:57.Plus, you'll learn where some of her early thoughts are on her plans for 2026.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Jessica Hull | @jessicaahull on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Lesiewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. RSVP to all of these events via the HOKA Eventbrite page at the link here.WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

AI slop is taking over, Diddy vs the Judge, Shawn murders the word 'epiphany,' Spongebob gets pulled over, the 'you look like a monkey' teacher, a woman gets paid $30k for baby names, This Week in Florida, a school shooter is about to be released, a basketball player drug bust and so much more!See omnystudio.com/listener for privacy information.

AI slop is taking over, Diddy vs the Judge, Shawn murders the word 'epiphany,' Spongebob gets pulled over, the 'you look like a monkey' teacher, a woman gets paid $30k for baby names, This Week in Florida, a school shooter is about to be released, a basketball player drug bust and so much more!

BUY TICKETS TO SEE KERRYN AND STACY! https://thestandnyc.com//shows/show/11533/2025-11-08-180000-new-york-comedy-festivals-presents-panties-in-a-bunch-kerryn-feehan-stacy-cay FOLLOW STACY CAY! https://www.instagram.com/stacycay https://x.com/stacycay https://www.passes.com/stacycay WE HAVE MERCH! https://onlyfeehans.dashery.com/ CHECK OUT KERRYN'S NEW SPECIAL ON OFTV https://of.tv/c/kerryn-feehan FOLLOW THE SHOW: Instagram: https://www.instagram.com/onlyfeehans/ Patreon: https://www.patreon.com/OnlyFeehans Apple: https://podcasts.apple.com/us/podcast/onlyfeehans/id1538154933 Spotify: https://open.spotify.com/show/5ojWPy3lzm1P18ePxAjGFB?si=a9ca6d6a493e474f YouTube: https://www.youtube.com/@onlyfeehans FOLLOW KERRYN: Instagram: https://www.instagram.com/kerrynfeehan/ Twitter: https://twitter.com/FeehanKerryn YouTube: https://www.youtube.com/@onlyfeehans Producer & Editor: Tim McLaughlin https://www.instagram.com/hot_comic69/ https://www.youtube.com/@GreatHangPodcast  

Prendi parte alla nostra Membership per supportare il nostro progetto Missione Cultura e diventare mecenate di Geopop: https://geopop.it/Muh6X Cosa fu sperimentato nell'atollo di Bikini dagli Stati Uniti? L'atollo di Bikini, nelle Isole Marshall dell'Oceano Pacifico, fu scelto nel 1946 dagli USA per condurre diversi test nucleari. Stiamo parlando dell'Operazione Crossroads, cioè una serie di detonazioni condotte allo scopo di misurare gli effetti delle bombe nucleari sulle flotte militari in alto mare. I test ebbero effetti devastanti: interi villaggi distrutti, animali morti e contaminazione radioattiva delle terre. Gli isolani furono costretti a evacuare, senza poter mai più tornare alle loro case. In questo video vi spiegheremo cosa successe nell'atollo di Bikini nel Pacifico, quali furono gli obiettivi dei test nucleari statunitensi e cosa c'entra “bikini bottom” di Spongebob. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reddit rSlash Storytime TIFU by Napping After Taking Antibiotics TIFU by thinking I could “just carry my bag” through Amsterdam TIFU by smelling a water bottle at work. TIFU by accidentally getting my neighbor's cat high and becoming the villain of the neighborhood Facebook group TIFU by rearranging my bedroom. TIFU By not knowing I'm a Goofy Goober from Spongebob was based on an actual song TIFU by finding tinder emails in my mom's phone while my dad was in hospice TIFU by swearing profanely in a call of 300 people, thinking I was muted TIFU by admitting to my mother that I'm angry that my brother stole their life savings while my husband and I struggle to buy groceries TIFU by borrowing someone's car for 5 min & blowing the transmission Hosted on Acast. See acast.com/privacy for more information.

“A year ago, I just wanted to get on that team. The goals changed as the season went on. Things progressed and then it was like: you're sixth in the world and you're still hungry for more. That's a really encouraging spot to be in.”My guest for today's episode is Josette Andrews, who just finished sixth in the 5000m final at the World Championships in Tokyo, one of the best global finishes by an American woman ever in the event. Josette's run caps off a season that's been nothing short of STRONG.From making her first outdoor U.S. team in Eugene with a gutsy third-place finish, to racing Diamond Leagues in Brussels and Zurich, to standing on the line in Tokyo ready to take on the best in the world, she's tested herself all throughout and come away with impressive results each time.We've had Josette on the show multiple times in the past and it's always felt like she was on the cusp of a breakthrough on the global stage. This year she put it all together. Today we talk about her path in 2025, what clicked so well to lead to the success and the lessons she's taking away for the future.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Josette Andrews | @josettenorris on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSASICS: The Megablast is the Mega Man of the Blast lineup. Armed with ASICS' latest foam innovation, FlyteFoam Turbo Squared, it's 33% bouncier and 10% softer than before. That means every stride feels effortless—whether you're out for an easy shakeout, stacking long miles, or testing race pace. The lightweight woven upper keeps your foot locked in, the rocker geometry smooths out transitions, and the AsicsGrip outsole gives you confident traction no matter the road ahead. And here's the kicker—no plate needed. If you're ready for the shoe that defines ultimate bounce, check out the ASICS Megablast—available now at asics.com and your local run specialty store. WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

Send us a textHi everybody and welcome to today's episode of Attendance Bias. I am your host, Brian Weinstein. Several guests have come on the podcast to discuss Phish's famous Halloween shows, and there's always plenty to say. Today's guest, Kevin Rovner of the Kevin Rovner Band chose not only the most controversial Halloween show in Phish's history–the infamous Wingsuit set from 2013, but he also chose to zero in on one specific song from that set: “You Never Know.” The last song from that set, and it hasn't been played since that night.When it comes to Phish Halloween shows, the discussion always reveals a lot about the guest, and today's conversation is quite refreshing. Although today's episode really focuses on the fall 2013 tour and the unprecedented step of Phish playing a brand new album in front of an unsuspecting audience, there's also a deep discussion of how the Wingsuit Halloween was a turning point for the band. Looking back 12 years later, it's easy to see how the playing playing “an album from the future” changed the very concept of a musical costume, and helped direct the band to more recent Halloween sets that break from tradition.  But there's more to it than that. Kevin brings our attention to one of the lesser-known Phish songs, “You Never Know,” that gives us a brief lesson in Phish history, and also provides a notable contrast between the music and the story that inspired it. In other words, one could argue that it proves how Phish was still pushing themselves even within the premise of that unbelievable set of all new music.So let's join Kevin to talk about Spongebob SquarePants, SPAC, and Abe Vagoda, as we discuss “You Never Know” from October 31, 2013 at the Boardwalk Hall in Atlantic City.Support the show

Anime Lately Podcast Episode 184: Welcome to Episode 184 of the Anime Lately Podcast! Join us for an engaging and exciting discussion as we dive into various topics, including our latest convention experiences, the newest updates. Get ready for Episode 184 of Anime Lately Podcast! ---  Timecodes: 2:50 - Jokester Weebs Lounge 19:45 - Vash Weebs Lounge 36:40 - Whawkins Weebs Lounge 50:00 - Otaku BIG News & BUZZ Central 1:28:00 - Spider-man Media news 1:37:00 - First clip from king of the hill revival series 1:40:50 - Movie and Media news Tune in for heated debates, laughter, and all the chaos you'd expect from the ALP crew! Don't forget to share your favorite movies and games of the year in the comments! ► Stay connected with us: AniMa W3 Studio = https://linktr.ee/animaw3studio Anime lately Podcast = https://bit.ly/3jF9S15 ► Follow us on Twitter/X: AniMA W3 Studio = https://twitter.com/AniMaW3Studio Vash = https://twitter.com/LegendDVash Rome = https://twitter.com/romeWithADot Jokester = https://twitter.com/itzjokester Whawkins = https://twitter.com/whawkinsMW DropThisBox = https://twitter.com/DropThisBox Neko Chan - https://x.com/Nekochan211 ► Follow us on Anilist: LEGEND D VASH : https://anilist.co/user/LegendDVash/ DROP THIS BOX : https://anilist.co/user/DropThisBox/ WHAWKINS : https://anilist.co/user/whawkins/ CRASH : https://anilist.co/user/Crashx131/ MEMORYNK : https://anilist.co/user/MemoryNK/ NEKO CHAN : https://anilist.co/user/nekochan211/ MAD GOD GREM : https://anilist.co/user/Gremmon/ JOKESTER : https://anilist.co/user/Itzjokester/ ► Follow us on Letterboxd: LEGEND D VASH : https://letterboxd.com/LegendDVash/ DROP THIS BOX : https://letterboxd.com/dropthisbox/ ► Follow Us on Twitch: https://www.twitch.tv/animaw3studio https://www.twitch.tv/romewithadot https://www.twitch.tv/whawkinstreams https://www.twitch.tv/itz_jokester https://www.twitch.tv/neko_chan211 ► Join Our Discord Server: AniMa W3 Studio: https://discord.gg/45Zpt8yv4m ► Podcast Network AniMa W3 Studio Podcast: https://linktr.ee/animelatelypodcast Weebs of the Ring Podcast: https://weebsofthering.podbean.com/

The Frogman himself is joined by Dru Montana, stand-up comedian and 1/3 of the Durag and the Deertag podcast. Together they talk about How Amish people would react to Iron Man, do some Spongebob riffs, and Ridley unlocks a new character.  Watch the bonus hour & more on Patreon:https://www.patreon.com/radioridleyradioFollow Dru:https://www.instagram.com/dru_montana/ @duragandthedeertag Follow us:Michael Ridley: https://www.instagram.com/ridleysweatyTaylor Gorman: https://www.instagram.com/taylorgoremanPodcast: https://www.instagram.com/radioridleyradio#DruMontana #DuragAndTheDeertag #RadioRidleyRadio #MichaelRidley #ComedyPodcast #Funny #Podcast #comedy #ComedianSupport the show

Chris Chavez and Preet Majithia hit some superlatives and awards for the 2025 World Championships in Tokyo including:- Best Race- Best sprint performance- Biggest breakthrough- Best field event- Biggest what if- Biggest upset- Best comeback- Best sportsmanship- Most disappointed to get silver (and happiest to get silver)- World record most likely to be broken in 2026- Fan favorite medal+ More____________Hosts: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠ + Preet Majithia | @preet_athletics on InstagramProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠____________SUPPORT OUR SPONSORSASICS: The Megablast is the Mega Man of the Blast lineup. Armed with ASICS' latest foam innovation, FlyteFoam Turbo Squared, it's 33% bouncier and 10% softer than before. That means every stride feels effortless—whether you're out for an easy shakeout, stacking long miles, or testing race pace. The lightweight woven upper keeps your foot locked in, the rocker geometry smooths out transitions, and the AsicsGrip outsole gives you confident traction no matter the road ahead. And here's the kicker—no plate needed. If you're ready for the shoe that defines ultimate bounce, check out the ASICS Megablast—⁠available now at asics.com⁠ and your local run specialty store. WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

No not that one! ...Not that on either! The one that came out in 2018 and is based on the stage musical which is based on the one with Jodie Foster! Freaky Friday (August 10, 2018)IMDB WikipediaDirected by Steve Carr (Daddy Day Care, Paul Blart: Mall Cop, rap videos)Written by Bridget Carpenter (Dead Like Me, Friday Night Lights, Parenthood, 11.22.63), Brian Yorkey (13 Reasons Why), Tom Kitt (composer - Pitch Perfect, Rise, Spongebob the Musical, Up Here)Starring: Cozi Zuehlsdorff as Ellie Blake (Dolphin Tale, Mighty Med, Hopefuls, HSMTMTS, Going Home)Heidi Blickenstaff as Katherine Blake (Word World - FF was her final screen credit, stage actor - The Full Monty, The Little Mermaid, The Addams Family, Elf, Something Rotten, Freaky Friday, Jagged Little Pill)Jason Maybaum as Fletcher Blake (Raven's Home)Alex Désert as Mike Harper (character & voice actor - Let it Shine, Invisible Sister, Boy Meets World, Becker, The LeBrons, A League of Their Own, The Simpsons)Ricky He as Adam (Hallmark Christmas movies, From)Kahyun Kim as Torrey Min (Zombies: The Re-Animated Series, St. Denis Medical)Dara Renee as Savannah (HSMTMTS, Descendants: Rise of Red)Isaiah Lehtinen as Karl Carlson (character actor)June Laporte as Monica Yang (iZombie, When Calls the Heart, The Last of Us)Synopsis: 16-year-old Ellie and her mother Katherine wish each other would change their ways. But, when they magically swap bodies, they must find a way to switch back.Fun Facts: This is the first Disney Channel Original Movie to be based on a Disney Theatrical Productions musical.Heidi Blickenstaff played the role on stage firstNext Movie: Descendants 3Creators & Guests Allie Ring - Host Val Agnew - Host ★ Support this podcast on Patreon ★

“This is the moment I've been training three years for. There's been three years of a lot of hard work and hard times to get to this. This is the thing in my mind, that dream and goal that's kept me going. Once I put that into perspective, it was a lot easier to ride that wave of momentum into Worlds.”Our guest today is Angelina Napoleon — the 20-year-old NC State steeplechaser who just capped off a super impressive and long outdoor track season.In Tokyo, Angelina made her World Championships debut, ran 9:18 in the heats to advance, and then came back with a 9:17 in the final to finish ninth overall — and as the top American in the women's steeplechase. That finish crowns a year where she lowered her PB from the 9:50s all the way down to 9:10, finished third at NCAAs, and proved she belongs on the global stage.What stands out about Angelina isn't just the times, it's her perspective: she left Tokyo proud, grateful, and already hungry for more. She talked about staying calm in the chaos, adapting to challenges, and soaking up the love from her family and friends as she raced halfway across the world.Now, as she heads back to grass and cross country season, we're hoping this makes you a fan of her going forward.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Angelina Napoleon | @angelinanapoleon on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSASICS: The Megablast is the Mega Man of the Blast lineup. Armed with ASICS' latest foam innovation, FlyteFoam Turbo Squared, it's 33% bouncier and 10% softer than before. That means every stride feels effortless—whether you're out for an easy shakeout, stacking long miles, or testing race pace. The lightweight woven upper keeps your foot locked in, the rocker geometry smooths out transitions, and the AsicsGrip outsole gives you confident traction no matter the road ahead. And here's the kicker—no plate needed. If you're ready for the shoe that defines ultimate bounce, check out the ASICS Megablast—available now at asics.com and your local run specialty store. WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

I knew no good would come from city folk and their flying machines! allmylinks.com/ronnyandchad   JOIN OUR PATREON FOR MORE FUN CONTENT:  https://www.patreon.com/ronnyandchad   Please subscribe, rate, and review!   Thanks for listening!  

Would you rather fight an Orangutan once a year or a chicken every single day? Hard hitting topics like this, Samuel deleting 50,000 emails, and Dane getting kids to confess are all a part of this week's episode of the Until Next Week Podcast.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram.---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Mad Libs, The Beefiest of All Pasta, Gambling is Fun, Zero Eggs For You, Guillotine League, Spongebob in Famous Movies, Screen Protectors, Fall Retreat, Fantasy Baseball Fallout, Arlie, Cal Raleigh 60 Homeruns, Springfield Cardinals Champions, Packers vs. Cowboys, Mad Libs, Replacements for Jerry Jones, and Albert Pujols & Serena Williams Wild Stat.

“That's where I feel the most free: crossing the line. Running out on the track is one thing, but crossing the line doing what you set out to do with the stadium going crazy — I just want to live in that moment.” My guest for this episode is Olympic 1500m champion and now 5000m World champion Cole Hocker — fresh off one of the most thrilling redemption stories of these World Championships.Days after being disqualified in the 1500m semifinals, Cole still came back and left Tokyo with a gold medal. He went from 12th at the bell to first at the line, closing in a ridiculous 52.6 final lap and 25.5 last 200 to win in 12:58.30. With that kick, he joins Bernard Lagat and Bob Schul as the only American men ever to win a global title at 5000 meters, and he's now on the short list of legends who have captured gold in both the 1500 and the 5000 on the world stage.In this episode, we go through his whole World Championship experience. Cole talked a lot about wanting to end this championship on his own terms — and he did exactly that. Today, we dive into how he kept the faith through setbacks, how he found that gear when it mattered most, and what it means to cement his place among the greats.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Cole Hocker | @colehocker on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSASICS: The Megablast is the Mega Man of the Blast lineup. Armed with ASICS' latest foam innovation, FlyteFoam Turbo Squared, it's 33% bouncier and 10% softer than before. That means every stride feels effortless—whether you're out for an easy shakeout, stacking long miles, or testing race pace. The lightweight woven upper keeps your foot locked in, the rocker geometry smooths out transitions, and the AsicsGrip outsole gives you confident traction no matter the road ahead. And here's the kicker—no plate needed. If you're ready for the shoe that defines ultimate bounce, check out the ASICS Megablast—available now at asics.com and your local run specialty store. WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

Week 4 is WILD:The Eagles head to Tampa Bay, where it's always 108° with a thunderstorm brewing… can Jalen Hurts, AJ Brown, and the Birds finally break the curse vs the Bucs?

“I wanted to be calm, relaxed, and confident that I belonged here… Maybe I didn't get the outcome that I wanted, but I hit my goal of being calm, trying to stay low emotion, and float, follow, and relax — all of the words that I said to myself. I'm really proud of how I navigated that race.”Please welcome back to the show – the one and only Nikki Hiltz. And what a year it's been! Just a season after finishing seventh at the Paris Olympics, Nikki stepped onto the line at the World Championships in Tokyo and delivered the best outdoor global finish of their career: fifth in the 1500m. They ran 3:57.08, the top American in the final, and held their own in a race where Faith Kipyegon, Dorcus Ewoi, and Jessica Hull all ran sub-3:56 for medals.Yes, it's easy to get caught up in the medal talk that we pushed throughout the championships. That's what we do as pundits to talk about the sport. But for Nikki, it wasn't about the outcome as much as the process: staying calm, engaged, and believing in their plan lap after lap.That mindset carried them to a performance that showed just how close they are to the world's very best. Today, we talk about the lessons learned, the mantras that kept them grounded, and what it means to chase medals while staying true to the journey.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Nikki Hiltz | @nikkihiltz on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠Mentioned in this episode…Listen: Sage Hurta After Finishing 5th In The World Championships 800m Final In 1:55.89 (Third-Fastest American Ever) | Tokyo 2025 Recap + Reflections____________SUPPORT OUR SPONSORSASICS: The Megablast is the Mega Man of the Blast lineup. Armed with ASICS' latest foam innovation, FlyteFoam Turbo Squared, it's 33% bouncier and 10% softer than before. That means every stride feels effortless—whether you're out for an easy shakeout, stacking long miles, or testing race pace. And here's the kicker—no plate needed. If you're ready for the shoe that defines ultimate bounce, check out the ASICS Megablast—available now at asics.com and your local run specialty store. WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

“This is the moment I've been training three years for. There's been three years of a lot of hard work and hard times to get to this. This is the thing in my mind, that dream and goal that's kept me going. Once I put that into perspective, it was a lot easier to ride that wave of momentum into Worlds.”About two months after we caught up with Sage Hurta-Klecker after making her first U.S. team, she's back on the CITIUS MAG Podcast to recap her experience at the 2025 World Championships in Tokyo. Sage made it count. After sneaking into the 800m final as the last qualifier, she unleashed a fearless performance, dropping nearly two full seconds off her PB to finish fifth in the final in 1:55.89. This made her the third fastest American of all-time and now sits behind legends like Athing Mu and Ajee Wilson. She's finishing the year with 12 outdoor 800s and 12 sub-two performances. Sage proved that she belongs among the very best in the world and you'll hear in this episode that the 800m is where she's planning to stay for the time being. This was a fun one. We go through all of her experiences from training to the time in between races and how her mindset shifted throughout the rounds. I love doing these recaps and Sage is an open book with all of it, including the training. She's actually asking for more people to take notice of her on Strava, so go ahead and hit her with a follow there. ____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Sage Hurta-Klecker | @hurtasage on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

SaVon and Alex return with Nyla Symone, and begin with some important show updates before jumping into a Patreon member question on what single movie or TV show best explains Black culture to aliens—sparking a hilarious debate that ranges from The Cosby Show and Martin to Get Out, SpongeBob and even Hancock (11:22). From there they revisit Cardi B's long-awaited album, debating standout tracks like “Bodega Baddie,” the Cash Cobain feature and whether a rumored Nicki Minaj shot really landed (19:53). The crew highlights Cardi's rollout, from her NYC train promo to sitting down with Angie Martinez and Joe & Jada while addressing his comments about her pen (30:30), and note her projected 200K first-week sales (39:42). They then unpack Jay Electronica's new project, focusing on the controversial decision to open with a Diddy voice note and how it plays amid Diddy's legal troubles (48:06). Finally, they close by debating Diddy's sentencing and whether the Black community will embrace him if he returns home (56:23) and discussing the FTC's antitrust lawsuit against Live Nation/Ticketmaster (1:19:54). Subscribe to our Patreon for ad-free, early access to main episodes, exclusive episodes each and every Tuesday, and much more! - www.patreon.com/NeedToKnowPodcast Book your next podcast recording at Need to Know Studios TODAY - https://needtoknowstudios.com/ Join our Twitter/X Community to chop it up with us about all things Need to Know - https://twitter.com/i/communities/1777442897001910433 The Need To Know Podcast Social Handles https://www.instagram.com/needtoknowpod/ https://twitter.com/NeedToKnowPod https://www.tiktok.com/needtoknowpod SaVon https://www.instagram.com/savonslvter/ https://twitter.com/SavonSlvter Alex https://www.instagram.com/balltillwefall/ https://twitter.com/balltillwefall

chimps sharpening sticks --- @impossicast on Instagram Email us at impossicast.podcast@gmail.com Podcast art by Sid Ratkiewicz, thanks Sid! Find them @sid.wits on Instagram

It is a privilege to welcome Max Bartos and Chelsea Turbin as guests for a special edition of The Jake's Take with Jacob Elyachar Podcast.  On Sunday, September 21, Max (from Sing Street) and Chelsea (from Off-Broadway's Little Shop of Horrors) will join an all-star lineup of performers at the New York City-based 54 Below to celebrate the 21st anniversary of Green Day's iconic album, American Idiot, and its subsequent Broadway musical. Max co-produced this tribute concert with director/producer Laura Pietropinto and actor Matt DeAngelis. The two explosive shows mark over two decades since the band released the Grammy and American Music Award-winning album, and a decade since the curtain fell on its musical counterpart.  With music supervision from Moulin Rouge and SpongeBob SquarePants alum Julie McBride and music direction by Sean Pallatroni, the shows will offer unforgettable performances of classic tracks, storytelling moments, and a nostalgic journey through the themes of rebellion, hope, and the quest for identity that American Idiot so brilliantly encapsulates.   In addition to Max, Matt, and Chelsea, there is Tony Award-nominated and Green Day superfan Derek Klena; Van Hughes, a member of the Original Broadway Cast and the first national tour who starred opposite Billie Joe Armstrong; and other American Idiot Broadway and tour alumni, including Gerard Canonico, Nicci Claspell, Francesca Granell, Carson Higgins, Brian Charles Johnson, Brandon Kalm, and Johnny Newcomb. Broadway standouts such as J. Antonio Rodriguez (Hadestown), Taylor Iman Jones (Six), Teddy Grey (The British Invasion), Dillion Klena (Jagged Little Pill national tour), and Trent Saunders (Disney's Aladdin, Hadestown, and Dead Outlaw) are also involved.   On this special edition of Jake's Take with Jacob Elyachar Podcast, Max Bartos and Chelsea Turbin preview the 54 Below celebration, the first time they heard Green Day's American Idiot, and share their most memorable moments from participating in the regional and touring productions.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

ON THIS WEEK'S SHOW:HOW I GOT SCAMMED, AN EPISODE OF "CONFESSIONS", WE DISCUSS OLD SCHOOL PHONES, WE ASK" DID LOVLEY MARIA MARRY-DOWN? AND WE TALK ABOUT SPONGE BOB ON THE DARK WEB.....

In this snack episode, Andrea Marie talks about what it's like dating as an empty nester after her “Zoom divorce” during the pandemic, and how she approaches relationships differently in her fifties—more confident about saying no, more aware of her priorities, and less interested in rushing toward marriage. She shares the efficiency of dating apps (though admits to fantasizing about faking an ankle injury to escape a bad hiking date), the humor of having a boyfriend eight years younger who referred to things as being from “her era,” and the fact that she has still never received a dick pic. Andrea contrasts her own parenting years with today's challenges, especially the role of phones and social media, and recalls her kids joking about her “weird rules,” including banning SpongeBob and punishing them with a month-long Walgreens ban over a two-for-one candy fight. She reflects on moments of losing her temper—her kids nicknaming her “crazy eyes”—but also on the joy of finding the right activities, like her son's lasting love of Ultimate Frisbee. The conversation closes with Andrea laughing at the memory of strategizing free Bible camps as summer childcare, a reminder that resourcefulness (and comedy) often go hand in hand in parenting.

Mama Breaks' Stephanie Garcia joins Cody to talk about the most hyped new releases in pop culture & entertainment cards on the latest episode of The Breakdown! Stephanie & Cody preview the latest Star Wars Chrome Sapphire offering and why Topps decided to go the more traditional route for this year's set. Plus, with so many highly anticipated pop culture & entertainment sets on the horizon, they break down the most hyped sets and why a brand new superhero box could be the best value of any entertainment product in the hobby. Watch this video on Sports Cards Nonsense YouTube channel and subscribe! - https://youtu.be/n82z1bp3SEg Go to Mojobreak.com to get a spot in breaks of all the latest releases & more! Visit our shop in Santa Clara or order online at mojobreakshop.com

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Oh, I'm a goofy goober, yeah! You're a goofy goober, yeah! We're all goofy goobers, yeah! Goofy goofy goober goober, yeah!Enjoy our podcast review of THE SPONGEBOB SQUAREPANTS MOVIE (2004), directed by Stephen Hillenburg and starring Tom Kenny, Bill Fagerbakke, Clancy Brown, and Mr. Lawrence! Chris and Altaf discuss our upbringings with Spongebob, our own child-like tendencies, and what makes Spongebob and Patrick an amazing best friend duo!Support the showPodcast theme song by Jaron Jon - https://www.instagram.com/jaron.jon/VIDEO PODCAST: https://www.youtube.com/@moviesthatchangedusREACTION CHANNEL: https://www.youtube.com/nicedudemovienightMERCH: https://nicedudemovienight.com/PATREON (early access, exclusive podcasts and polls): https://www.patreon.com/moviesthatchangedusTWITTER: https://twitter.com/nicedudemoviesINSTAGRAM: https://www.instagram.com/moviesthatchangedusBUSINESS INQUIRIES: alex@risingsunsagency.com

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This children’s animated comedy/pop culture phenomenon follows the (mis)adventures of an extremely enthusiastic fry cook. Anney and Lauren dive into the fictional foods of SpongeBob SquarePants -- and some of their real-world extrapolations.See omnystudio.com/listener for privacy information.

Welcome to the kick off of Transmissions' new season with your host, Jason P. Woodbury, after a wonderful summer mini-series from Tyler Wilcox, All One Song: A Neil Young Podcast. We first encountered this week's guest, New Zealand songwriter, actor, and composer Bret McKenzie, as one half of the indie pop/comedy duo Flight of the Conchords in the mid-2000s. But did you know that before that, he was a member of one of New Zealand's most popular reggae party bands? "Just for context, reggae music in New Zealand is kind of rock music in America or maybe even country," McKenzie says. "Outside Jamaica, New Zealand has the highest sales of Bob Marley records in the world. And it's the music you hear playing in the background when you're out." Since then, he's gone onto composer for film and TV projects like The Simpsons, The Muppets, Spongebob Squarepants, and more, and in 2022, he released Songs Without Jokes via Sub Pop Records. Inspired by vintage Los Angeles pop, the record showcased McKenzie sans obvious jokes, but not without levity and good humor. His new album, Freak Out City came out on August 15. Bolstered by vintage electric piano and groovy and psychedelic touches, it finds McKenzie expanding his Nilsson-esque palette with touches of Steely Dan, JJ Cale, and Todd Rundgren. McKenzie joins us on Transmissions to discuss the rabbit holes of modern life, cutting the record with studio legends like Leland Sklar, the Conchords specific brand of comedy, and shares details about his proposed Emmet Otter reboot with Ed Helms. We're brought to you by Aquarium Drunkard, an independent music media crew headed by Justin Gage. Over at Aquarium Drunkard, you'll gain access to 20 years of music writing, playlist, essays, mixtapes, radio special, podcasts, videos and more.

Chris Chavez and Mac Fleet break down the biggest winners and losers from the Diamond League final in Zurich. Some of the top highlights from the meet include…- Brittany Brown makes the most of her second shot at the World team by winning the 200m final in a season's best 22.13.- Niels Laros solidifies his spot as the top dog in the 1500m with an undeniable victory over world leader Azeddine Habz, world junior record holder Phanuel Koech, and 2019 World champion Timothy Cheriyot, running 3:29.20 to also claim the Dutch national record by 0.03 seconds.- Audrey Werro thrills the home crowd in Switzerland with a huge win and national record in the 800m, as she and Georgia Hunter Bell both dip under 1:56 for the first time in their careers, with Werro holding onto the edge with 1:55.91 to 1:55.96.- Olympic champ Emmanuel Wanyonyi had to go to the well to stay ahead of Max Burgin on the homestretch of the 800m, but in the end he had just enough in the tank to take the win in 1:42.37 to Burgin's 1:42.42.- World champ Noah Lyles and Olympic champ Letsile Tebogo battle for every step of the 200m, with Lyles just beating his rival by inches in the end, 19.74 to 19.76.- Olympic 100m champ Julien Alfred doesn't look like she's missed a step after withdrawing from two Diamond Leagues earlier this month with a hamstring issue, holding off a strong challenge from Tia Clayton to take the title in 10.76.____________Hosts: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠ + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠Mentioned in this episode…Watch: ⁠Zurich Diamond League Final Interviews⁠Listen: ⁠Nikki Hiltz On Their Career-Defining Season To Repeat As National Champion, Winning A Diamond League, And Heading To The World Championships As A Medal Threat⁠Listen: ⁠Record-Breaking 16-Year-Old Cooper Lutkenhaus On His Decision To Turn Professional & Sign With Nike⁠Listen: ⁠Kenneth Rooks On His “Rollercoaster” 2025 Season And His Hopes For The World Championships In Tokyo⁠____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time.⁠ ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

“It's holding onto the fact that truly anything can happen. That's why I'm a fan of the sport. I love watching upsets happen. I love watching dragons get slayed and things like that. It's exciting! I think no matter what, I'm just going in to try to run a 1500 that I'm proud of and let the outcome be the outcome. That's not the focus; the focus is just doing the thing I love.”Three straight U.S. outdoor titles, a Diamond League victory, and a season that has firmly established Nikki Hiltz as America's standard-bearer in the 1500m.Earlier this month at Hayward Field, they did exactly what we've come to expect: poised in the pack, patient when the laps slowed, and then — with 100 meters to go — devastating to the competition. A 58-second last lap sealed a third consecutive national title and another ticket to the global stage.If we go beyond the results on the track, this year brought about quite a bit of change. Nikki underwent contract talks to start the year and stuck with Lululemon. They switched up their coaching setup and started working with Juli Benson. All of this while privately recovering from top surgery, which they revealed just recently. Many of these things would seed doubt in an athlete, but Nikki has not skipped a beat.Most recently, the Brussels Diamond League proved that — another perfectly timed kick down the final straight to reel in Australia's Linden Hall and score their first-ever Diamond League win in 3:55.94, making history as the first American in seven years to win a 1500m on that stage.Now, Hiltz heads to Tokyo as more than a national champion. I firmly believe they're a medal contender. Consistent, battle-tested, and dangerous when the race is decided late.We talk about the evolution behind this season, the mental battles of change and competition, and how Hiltz has grown into thinking about themselves as not just one of America's best, but one of the world's.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Nikki Hiltz | @nikkihiltz on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠Mentioned in this episode…Listen: Nikki Hiltz's 2025 USA Track & Field Outdoor National Championships 1500m Recap - Ali on the Run Show____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

This week, Chris Chavez and Preet Majithia give an event-by-event preview of the Diamond League Final in Zurich set for August 27-28. They also recap the top performances, highlights, and biggest track news from the weekend. We'll be back to unpack all the action in Zurich on Thursday after the meet wraps up.____________Hosts: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ + ⁠Preet Majithia | @preetmajithia on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠Mentioned in this episode…Read: Record-Breaking 16-Year-Old Cooper Lutkenhaus Goes Pro, Signs With Nike Ahead of World ChampionshipsSubscribe: ⁠CITIUS MAG Newsletter ⁠Listen: ⁠The Paulie Throws Podcast⁠____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠⁠⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠⁠⁠⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time.⁠⁠⁠ ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

"Going into Tokyo, as long as I get back to those basic things that helped me be successful in the past, I'm going to be just fine. I can focus on the process, get back to running my race, focus on what I need to do each lap in different circumstances and scenarios, have fun, and not put too much pressure on myself." My guest for today's episode is Olympic silver medalist Kenneth Rooks. However, he hasn't quite looked like that this entire season. It left many wondering if last year's Olympic silver medalists had slipped from his form. But back at Hayward Field just a couple weeks ago in his element, Rooks gave the answer. He was calm through the opening kilometers of the U.S. Championship final, unhurried as the laps ticked by. He moved up lap after lap until he was finally leading – and he never gave that lead back.A 59-second last lap sealed his third straight U.S. Championship title in 8:26.56, fending off his training partner Dan Michalski and veteran Bernard Keter. Rooks officially punched his ticket to Worlds and then a couple weeks later helped Michalski get the standard to secure his own berth to the World Championships in Tokyo.It was a vintage Kenneth Rooks race: patient, poised, and relentless when it mattered most. Now the BYU alum returns to the global stage in Tokyo with the big question hanging in the air: can he summon that magic again?We talk about bouncing back from some disappointing performances, how the results make a bit more sense when you look at the bigger picture, managing the weight of expectations, and how he's looking to summon that same grit again in Tokyo.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Kenneth Rooks | @kenneth_rooks on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠Mentioned in this episode…Watch: 2025 U.S. Championships Men's 3000m steeplechase final____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

Cooper Lutkenhaus, the 16-year-old high school star who shattered his own U.S. 800m high school record and broke the 800m U18 world record with a 1:42.27 runner-up finish at last month's U.S. Outdoor Track and Field Championships, has opted to forego all of his remaining high school and collegiate eligibility to turn professional and sign a contract with Nike. The decision comes before he is set to race the 800m at the World Championships in Tokyo next month and makes history as the youngest American ever to represent the U.S. at a World Championship.“I'm just super excited and blessed for the opportunity,” Lutkenhaus tells CITIUS MAG. “To be able to run professionally at such a young age is not very common, so to be represented by the best brand is very exciting.”Lutkenhaus will remain enrolled at Northwest High School in Texas, where he's beginning his junior year. He is represented by Ray Flynn and Flynn Sports, who have also represented top high school stars over the past 30 years, including Alan Webb and Drew Hunter. He will continue being coached by Northwest head cross country and track coach Chris Capeu. Classes started on Aug. 13th.Lutkenhaus is the fourth-fastest American in U.S. history at 800m (behind American record holder Bryce Hoppel, 2019 World champion, and 2025 U.S. champion Donavan Brazier and 2025 World Indoor champion Josh Hoey) and No. 18 on the World all-time list. He is the sixth-fastest man in the world in 2025.Listen to previous episodes here:Cooper Lutkenhaus Interview: https://apple.co/4oRrS9f | SpotifyChris Capeau Interview: https://apple.co/4m3BnzH | SpotifyRead our full news story here: https://citiusmag.com/articles/cooper-lutkenhaus-signs-nike-contract-turns-professional-before-world-championships-2025SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time.⁠ ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠