Podcasts about seattle met

In this episode of Creative Guts, co-hosts Becky Barsi and Joe Acone sit down with freelance writer Ben Cassidy!A journalist whose byline you've likely seen in places like GQ, National Geographic, Smithsonian, and Scientific American, Ben's writing blends curiosity with craft, often taking readers into the unexpected corners of science, culture, and the human condition.He's been recognized by Longreads and The Sunday Long Read for his standout narratives and formerly served as the features editor at Seattle Met, where his longform work earned national awards. Now based in New England, Ben continues to explore the region—and beyond—through his writing and his newsletter, aptly named The New England Newsletter.In this conversation, we'll talk about the art of immersive storytelling, how Ben finds and shapes his stories, and what it means to document a place with both depth and heart. Let's get into it!Learn more about Ben at https://www.bybencassidy.com/ and at https://thenewenglandnewsletter.substack.com/.Listen to this episode wherever you listen to podcasts or on our website www.CreativeGutsPodcast.com. Connect with us on Instagram, Facebook, LinkedIn, and Discord.If you love listening, consider making a donation to Creative Guts! Our budget is tiny, so donations of any size make a big difference. Learn more about us and make a tax deductible donation at www.CreativeGutsPodcast.com. Thank you to our friends at Art Up Front Street Studios and Gallery in Exeter, NH and the Rochester Museum of Fine Arts in Rochester, NH for their support of the show!

Seattle Met described Marcus Lalario as Seattle's Kevin Bacon – you can connect him to a ton of ventures and a lot of people. Whether it's the Seattle music scene, nightlife, fashion or restaurants, Marcus Lalario has had a major impact in how we experience this city. Jon and Marcus talk about his fairly unusual start in the nighttime economy; his HOMETEAM and Darkalino's enterprise; the Pioneer Square neighborhood; how fatherhood has changed him and more. Join us for Seattle City Makers with Jon Scholes and guest Marcus Lalario.

Jen has a fascination with perfume and specifically the history of perfume and is the perfumer behind Immortal Perfumes, a micro-perfumery specializing in historically inspired scents. Her creations have been featured in New York Magazine, The Los Angeles Times, and Seattle Met among others.Jen researches and writes about historical figures and their fragrances for her popular TikTok channel. She also writes fiction and has been published in several anthologies.Nelson and Alexandra had a wonderful and insightful conversation with Jen about the Perfumer Adolf Saalfeld, a German-born Jew, who boarded the Titanic with plans to sell his fragrances in New York City. In his rush to leave the ship as it sank, he left samples of his scents behind. In 2001, salvage experts recovered 62 perfume vials from the case, some of which still contained the original scent.Jen's shop IMMORTAL PERFUMES in Seattle ~1752 NW Market Street #4176, Seattle, WA 98107, United StatesWebsite is ~ www.immortalperfumes.comInsta and TikTok @immortalperfumesSeason One of Titanic Talk now available on Patreonbit.ly/TitanicTalkPatreonGo to www.shipofdreamsfilm.com and subscribe to our newsletter and for links and details of 2024 screenings in UK, Australia and New Zealand.TITANIC TALK Official Merchandise now on sale HERET-shirts, hoodies, baseball caps and mugs - the perfect gift for your favourite TitaniacFor more information on where to watchSHIP OF DREAMS: TITANIC MOVIE DIARIES go toshipofdreamsfilm.comShip of Dreams on FacebookShip of Dreams on TikTokWatch TITANIC TALK on YouTube go to ~TITANIC TALK YouTubeInstagram @titanic_talk_podcastFacebookFollow NelsonInstagram @nelsonaspenTwitter @nelsonaspenFollow Alexandra Instagram ...

Bill Radke discusses the week's news with Seattle Met's Allison Williams, GeekWire's Mike Lewis, and former Washington Attorney General Rob McKenna. See omnystudio.com/listener for privacy information.

Meredith Broderick, MD is a Stanford trained triple board-certified neurologist specializing in sleep medicine and behavioral sleep medicine. Her holistic approach incorporates allopathic, behavioral, and preventive strategies to guide her patients to become great sleepers. She was selected by her peers as one of Seattle Met's 2023 Top Doctors. You can find her on Instagram @sleepdoctormer sharing her passion for sleep education, hiking and climbing in the alpine, or e-biking with her husband and two daughters in the Seattle metro area.

Introduction In this Season 5, Episode 5 of Wellness As A Way of Life, "The Sober Scene,” we are excited to welcome Alysse Bryson and Alex Nyman, two trailblazers in the sober community who are redefining what it means to live a fulfilling, alcohol-free lifestyle. Alysse, the founder of Sober Curator, offers an intimate look into her evolution from feeling out of place at social events to becoming a confident advocate for sobriety. Alex Nyman, from the Break Free foundation, discusses the growing trend of sober living and the increasing availability of alcohol-free environments. Together, we'll delve into their collaboration on a dry fashion event that made waves during New York Fashion Week and discuss the powerful "recovery out loud" movement. Additionally, you'll hear about the incredible work they're doing to support those in recovery through community-building initiatives and engaging, inclusive events. So, join us as we unpack the vibrant and supportive world of sobriety with Alysse and Alex, proving that wellness truly is a way of life. Let's get started!   We chatted about:  That Sober Fashion Scene      - We hit up a fab sobriety bash at New York Fashion Week.    - Swapping cocktails for mocktails—Cheers to that!    - It's all about creating a spot where everyone feels like they belong. Sobriety's Social Shuffle      - Alysse gets real about feeling like a square peg in a round-hole world.    - From faking it to owning it: How she slays social scenes sans alcohol.    - Finding your tribe in the sober squad. Sober Living is Getting Trendy      - Alex Nyman spills the tea on the rise of no-booze boozing.    - From Seattle to Nashville, sober havens are popping up like wildflowers.    - Bars without alcohol? Yep, it's a thing, and it's pretty rad. Being Bold & Sober Out Loud      - The "recovery out loud" rally is catching on, and folks are here for it.    - Different strokes for recovery folks—every path's got its own flavor.    - Alex and their better half are the cheerleaders for the mocktail movement. Behind the Scenes with Break Free and Sober Curator      - The skinny on what's going down with the Break Free runway show—spotlight on mental health, y'all.    - The Sober Curator's got the skinny on living your best life, minus the hangovers.    - Scribbling in your planner? Save the dates for their future shindigs. Alysse Bryson's Sober Power Moves      - Sober Curator's birth story—thanks, pandemic, for something cool.    - It's about the crew with 31 movers and shakers pushing the sober envelope.    - Alysse's all about showing off the sober life's shiny side. What's up with Alex's Break Free Foundation      - Alex's baby, the Break Free Foundation, is making waves.    - Scholarships for peeps punching out substance use disorders.    - A not-for-profit fashion moment aiming to stitch together a community quilt. Joining Forces in Sober Solidarity      - Break Free x Sober Curator = One heck of a dynamic duo.    - A home for newbies in recovery to link up and light it up (in a sober way, of course).    - Putting a spotlight on sobriety that'll have you saying, "I wanna hang with these folks!"   Thank you for listening!   Connect The Sober Curator Blog https://thesobercurator.com/   Connect with Alex: Alexandra is a fierce advocate for mental health, substance use, and co-occurring disorders. She serves as a volunteer for NAMI (the National Association for Mental Illnesses), and uses her platform to raise awareness on how society addresses mental health, co-occurring disorders, and substance use disorders. Alexandra also serves on the Parity Coalition through the Legal Action Network, is a co-chair for NAMI's co-occurring illnesses subcommittee, and a member of the TYSA Coalition. She recently became a CARC (certified addiction recovery coach) and a CRPA-P (certified recovery peer advocate). Alexandra is the founder of Break Free NYFW and recently launched the  Break Free Foundation, a non-profit organization dedicated to advocating for those suffering from mental health, substance use, and co-occurring disorders. Break Free offers scholarships for individuals suffering from substance use disorders to attend a treatment facility free of charge. Her work has been featured in Forbes, Out Magazine, No Kill Magazine, Business Insider, Yahoo, Brides, Green Wedding Shoes, The New York Times, VFiles, and at Six Flags. In addition to her work with the Break Free Foundation, she is a well-known cat lover, and a strong supporter of the arts. Follow along with Alexandra in all of the digital places & social spaces www.breakfreefoundation.org www.iamladycat.com @HelloLadyCat on IG @WeWillBreakFree on IG @HelloLadyCat on X, formerly known as Twitter @WeWillBreakFree on X, formerly known as Twitter Alexandra Nyman Facebook page We Will Break Free Facebook page   Connect with Alysse Founder, Sober Curator – Seattle, Washington, USA VP Community Development WORKP2P, Recovery & Mental Health Activist Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. This sober gal has a humorous outlook on life combined with a fierce determination to succeed.   Over her lengthy career in traditional media, Alysse was the Publisher of Seattle Met magazine, Seattle's largest lifestyle publication. She lived the magazine life for nearly a decade, rubbing elbows with local celebrities and throwing some of the most talked about parties all over town. Alysse turned in her stilettos, swamped out magazines for live Television, and served as the Director of Business Development for KING 5 Media Group, the local NBC affiliate, for almost six years. Her second title around the office was “Director of Fun.” One pandemic and a Great Resignation later, Alysse now serves as the Vice President of Community Development for WORKP2P, formerly Point to Point Transportation. The legacy business inside of WORKP2P provides innovative, technology-based transportation to marketing professionals who demand perfection. They service any size shipment for any size marketing program anywhere on the planet. Stop her before she “start-ups” again! Alysse also has her fingerprints heavily involved in several start-up ventures under the WORKP2P parent company umbrella. This includes the BEATS WORKING Show, with Host and former TV Anchor Mark Wright, Sales Sidekick, and Intentional Sidekick. These three brands form a nontraditional media agency focused on transforming leaders who want to develop their communities by redeeming work…the word, the place, and the way.” Socials @alysseinthecity on IG LinkedIn alyssebryson.com Facebook Pinterest     Connect with Megan  Instagram LinkedIn www.meganswanwellness.com Keywords sober fashion week, recovery designers, recovery models, good vibes, dry event, mocktail bar activation, sober curator, sober friends, navigating social situations, Alysse Bryson, Alex Nyman, sober community, sober bars, recovery out loud, sober-friendly spaces, zero-proof lifestyle, Break Free foundation, mental health awareness, runway show for recovery, Sober Curator website, wellness podcast, recovery content, long-term recovery, contributing sobriety stories, Megan Swan, substance use disorder scholarships, CFDA calendar showcase, recovery community, social meetups for recovery, celebrating sobriety

Having both gout and arthritis can be a painful experience, and it's common for individuals to feel helpless, thinking that doing nothing is the only solution. In this episode, Dr. Arinola Dada, board-certified in Internal Medicine, Rheumatology, and Clinical Densitometry, shares her profession and background with us. She dig into how weight impacts joint problems like arthritis, covering topics such as osteoarthritis and gout, the common joints affected by these conditions, triggers for gout attacks (such as certain foods), strategies for improving symptoms (including an anti-inflammatory diet), and the importance of exercise and strengthening for managing arthritis pain. One of her pieces of advice is to start exercising slowly and gradually increase the intensity. She also suggests incorporating low-impact exercises like swimming or using the stairmaster. Don't let pain dictate your life—explore strategies for improvement, from anti-inflammatory diets to gradual exercise. Tune in to the episode and start your journey to a healthier, pain-free lifestyle!   Episode Highlights: Dr. Dada's background How does our weight affect our joint problems Differences between osteoarthritis and gout How to distinguish between osteoarthritis and gout based on the affected joints and the intensity of pain Strategies people should use to be more healthy and improve their symptoms Engaging in low-impact exercises Effectiveness of supplements in treating arthritis Advice for somebody who have osteoarthritis or gout Importance of talking to a doctor for guidance and support Connect with Dr. Arinola Dada: Website | www.drdada.com and www.overlakearthritis.com Facebook | www.facebook.com/arinola.dada Instagram | @dr.arinola_dada Linked In | www.linkedin.com/posts/drarinoladada Youtube | www.youtube.com/@healthyjointshealthylife About Dr. Arinola Dada Dr. Dada was born in Cincinnati Ohio and grew up in Lagos Nigeria, where she received her undergraduate degree and MD degree at the University of Lagos, Nigeria. She returned to the United States and completed her Internal Medicine residency at the Mercy Hospital of Pittsburgh, (now University of Pittsburgh), soon followed by a Fellowship in rheumatology at the University of Washington, Seattle. Dr. Arinola Dada is board certified in Internal Medicine, Rheumatology and Clinical Densitometry. As a practicing rheumatologist since 2001, Dr. Dada wears many hats as a mother, teacher, mentor, and speaker. She was previously a science researcher and later became affiliated with the University of Washington as a clinical instructor in Rheumatology. Her clinical interests include Rheumatoid arthritis, Ankylosing spondylitis, Gout, Psoriatic arthritis, Uveitis, Vasculitis, Myositis, Antiphospholipid Antibodies, Systemic Lupus and Osteoporosis. Dr. Dada is a fellow of the American college of Rheumatology and active in multiple professional organizations including American College of Rheumatology, Washington Rheumatology Alliance, Arthritis Foundation and many others. She has been the recipient of many awards including Top Doc for multiple years in Arthritis today, the National Arthritis foundation ‘my doc rocs' programs as well as multiple years in the Seattle Met magazine. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Bill Radke discusses the week's news with Seattle Times Claudia Rowe, Puget Sound Business Journal's Alex Halverson, and Seattle Met's Allison Williams. We can only make Week in Review because listeners support us. You have the power! Make the show happen by making a gift to KUOW:  https://www.kuow.org/donate/weekinreview 

Bill Radke discusses the week's news with Seattle Times Claudia Rowe, Puget Sound Business Journal's Alex Halverson, and Seattle Met's Allison Williams.We can only make Week in Review because listeners support us. You have the power! Make the show happen by making a gift to KUOW: https://www.kuow.org/donate/weekinreview

“There's no one right way to be Asian American you know? The diasporic experiences trying to grapple with culture, what to keep and carry, what to relate to - so very human and universal.”  Shin Yu is many things - poet and writer, but also podcast host and producer of Ten Thousand Things – a show for Seattle's NPR affiliate KUOW Public Radio. Shin Yu's also currently the Civic Poet of Seattle (2023-2024) and author of 11 books, including most recently Virga. She is the recipient of awards from the City of Seattle's Office of Arts & Culture, 4Culture, and The Awesome Foundation, as well as a 2022 Artist Trust Fellow and she was shortlisted in 2014 for a Stranger Genius Award in Literature. Shin Yu served as Poet Laureate for The City of Redmond from 2015-2017. Shin Yu's work has appeared in publications throughout the U.S., Japan, China, Taiwan, the UK, and Canada - in publications like Atlas Obscura, Tricycle Magazine, YES! Magazine, NYTimes, Zocalo Public Square, Seattle Met, ParentMap, Seattle's Child, International Examiner, and South Seattle Emerald, and many more. Sharon and Shin Yu related to each other in a ranging conversation about Chinese childhood and raising bi-racial children - both of which have formed her ideas about art, literature and storytelling. You'll appreciate her deep passion for connecting communities, connecting cultures, and drawing out beauty in the most unique ways  LEARN ABOUT SHIN YU shinyupai.com instagram.com/shinyupai PODCAST: kuow.org/podcasts/bluesuit BOOKS: goodreads.com/author/show/308679.Shin_Yu_Pai WORDS: joysauce.com/contributor/shin-yu-pai/ SUPPORT UPCOMING WORKS: “No Neutral” (poetry collection) -spdbooks.org/Products/9798988370109/no-neutral.aspx “Less Desolate” (haiku comics collection) - kickstarter.com/projects/1701310602/less-desolate “Small Doses of Awareness” (Microdosing Guide) - amazon.com/-/he/Shin-Yu-Pai/dp/1797227823 MENTIONS BOOK: Letters to a Young Poet (Rainer Maria Rilke): goodreads.com/work/quotes/1208289-briefe-an-einen-jungen-dichter Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest host Zaki Hamid discusses the week's news with Seattle Times' Amanda Zhou, Seattle Met's Allison Williams, and KUOW's Joshua McNichols.

On this midweek show, newly-elected Chair of the Washington State Democratic Party Shasti Conrad joins Crystal for a conversation on what the role entails, lessons learned from the previous Chair, and her plans for continuing forward as a strong and effective political party. As leader of an umbrella organization for local party organizations across the state, Shasti acknowledges the futility of a top-down approach and the need to listen and to understand what resonates with Democrats from different areas. Discussion of her plans to broaden the Party's appeal includes creating inclusive spaces, expanding the base, messaging Democratic wins, and showing up and investing in rural areas.  Crystal and Shasti then tackle the question of “who is a Democrat” and the dilemma faced in sharing Party resources with: those who are ideologically aligned but not labeled as D, versus those who self-label as D but are not ideologically aligned. Finally, Shasti shares her dream of strengthening the Party through bench building of candidates and support staff by making campaign work attractive, which includes taking seriously the violence and hostility predominantly targeting Black candidates and staff members, building sustainable pipelines for careers in politics, and encouraging good working conditions through unionization. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Follow us on Twitter at @HacksWonks. Find the host, Crystal Fincher, on Twitter at @finchfrii and find Shasti Conrad at @ShastiConrad and the Washington State Democratic Party at @washdems.   Shasti Conrad Shasti Conrad was elected as Chair of the Washington State Democratic Party in January 2023. She is the first woman of color and youngest chair of the Washington State Democrats! She is also the first South Asian woman to lead a state party in the entire country! Previously, Shasti was the Chair of the King County Democrats from 2018-2022, making her the first woman of color chair in the org's history. She is a versatile strategist and thought leader with a broad range of political, policy and operations experience within government at all levels and throughout the private and non-profit sectors. She launched her own consulting firm in 2016 to support government, campaign, and business clients looking to better our world. She was named to the American Association of Political Consultants' 40 under 40 list and Seattle Met's 100 Most Influential List (top 10 in politicos category).   Resources Washington State Democratic Party   “Washington State Democrats Elect Shasti Conrad as Party Chair” from Washington State Democrats   “WA Democrats choose Shasti Conrad as new leader” by David Gutman from The Seattle Times   “Building Resilient Organizations: Toward Joy and Durable Power in a Time of Crisis” by Maurice Mitchell for Convergence Magazine   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Friday almost-live shows and our midweek show delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. I'm thrilled to be welcoming back to the program, the now-Chair of the Washington State Democrats - Shasti Conrad - welcome. [00:01:01] Shasti Conrad: Hi Crystal, it's so great to be here. [00:01:03] Crystal Fincher: Great to have you here. So you were just recently elected as the chair of the Washington State Democrats, after a pretty notable tenure as the Chair of the King County Democrats. Starting off for a lot of people who may not be familiar - what does the Chair of the Democratic Party do? [00:01:24] Shasti Conrad: That is a great question and one that I have been getting quite a bit. So the State Party Chair, basically - I see it - job number one is to win elections for Democrats up and down the ballot. That's job number one. Job number two is really studying the vision and strategy for what the Democratic Party looks like, how it works, how it's built here in Washington State. We're here to work with our allies in labor and to build winning coalitions across the state and across the progressive movement. I've often described the party as - we are the steady drumbeat - we are here to make sure that candidates and campaigns have the resources that they need, that they have the volunteers, that they have the - they know the relationships, the community leaders. And then the candidates in the campaigns - they bring the jazz, right? They bring the energy, the nuances that match the different communities that they're representing - and we're here doing all year-round organizing to make sure that we're ready for whoever steps forward to run for office - that we can support them and get them across the finish line. [00:02:36] Crystal Fincher: That makes sense. So now you are taking over after Tina Podlodowski stepped down after a pretty successful run, by those metrics, as the Chair of the State Party. What lessons did you learn from Tina, and what are you carrying forward from her? [00:02:53] Shasti Conrad: I think that Tina deserves a ton of credit for the successes that we have had here in Washington state for the last six years. We had the three most successful cycles in terms of delivering Democratic wins across the state. We elected the most diverse State Legislature - each cycle we just kept improving and growing our majorities - this past cycle was probably one of the most successful cycles that we've had, certainly one of the best for Democrats in probably at least 20 years. We now have control of - the Democrats are in office for all of the statewide offices. We finally got a Secretary of State for the first time in, I think, 56 years as a Democrat in Secretary Hobbs. And so much of that credit does go to Tina. I think Tina really built the State Party as an organizing machine - she invested in it. We talked about doing this multi-cycle organizing, all year-round organizing. She helped to move the Party from it being - there were times when I think the Party was a bit of a social club - it was a bit about just who of our friends were gonna run for some of these different offices. And Tina really, especially in the Trump era, really built up the resistance and helped us make sure that we were winning. We can't lose any of that ground. Tina was a great ally for me these last several years while I was Chair of the King County Democrats, and so I learned a great deal from her. And we're not gonna go backwards, that's for sure. I think Tina would be the first one to say this, which is - now that we've built such a solid organizing foundation, in my tenure my hope is that we get to grow and expand it, particularly in bringing in more diverse folks into the Party. And that's inclusive of young people, that's inclusive of people of color, communities of color - and really helping to get more people into these leadership roles. The Washington State Democrats - we're comprised of 88 different local party organizations, so there's a lot of different regionality, diversity - but I think across the Democratic Party, we have our work cut out in trying to make sure that we are fully reflective of the state. And there's some of that work that I think I definitely wanna grow upon what Tina has built. [00:05:17] Crystal Fincher: Now you mentioned those local party organizations - like county party organizations, legislative district organizations, affinity caucuses, that type of thing. I think a lot of people don't realize necessarily that those are not branches, those are not subsidiaries of the State Party - they're actually their own independent organizations, their own bylaws, and can do what they want. They can't in most situations be told what to do by the State Party - it doesn't work like that. So basically it's a big statewide coalition of Democratic organizations. In that kind of structure, how do you galvanize and expand the organizing footprint in the entire state - in more metropolitan areas like King County, in rural areas in Central and Eastern Washington, Southwest Washington - and lots of different areas, different needs, different representation, different issues that they may be dealing with. How do you approach that, or how will you approach that across the state? [00:06:19] Shasti Conrad: Yeah, it's definitely a tall order to try to get all oars in the water rowing in the same direction. I have found that it's - we can be unified in our values, but it's important for us to be localized in our messaging. We're certainly seeing this here in Washington state, but I think this is something that the entire Democratic Party writ large is dealing with, which is that urban and rural divide and really thinking about - the ways in which we talk about things in King County and Seattle doesn't necessarily work in Spokane or in Walla Walla. And I look at Washington state as a microcosm for national Democratic Party politics. In Washington state, we have Pramila Jayapal, who is the Chair of the Congressional Progressive Caucus. We now have Representative Suzan DelBene, who leads the DCCC, which is more moderate arm of trying to make sure that we are helping Democratic Congressional members get re-elected. And then you have our newest member of the Congressional delegation in Marie Perez. And Marie ran in - down in Southwestern Washington - as a very working class, working mom Democrat that was able to work with Republicans and get Republicans to support her. She won by just a couple thousand votes against a complete MAGA Republican. And so that's a big spectrum. And that is what I, as Chair, have to try to make sure that folks along that full spectrum feel that the Democratic party is theirs. And so like you said, each of the different party organizations are their own entities. It's not a top-down approach. We, as the State Party, are somewhat of an umbrella organization, but we're here to work alongside those different party organizations. And so it's a lot of just - it's a lot of listening, it's a lot of really making sure that folks are feeling that their lived experience is valued, that their perspective - that they know their neighbors, that they know what's gonna work with talking to their neighbors and moving them along. And that there's space for that, that it doesn't just come down from on high. One of the things that I've spent the last several years having to do quite often is unpacking when people say - Oh, the Democrats. It's like - Okay, but who are you actually frustrated with? Are you frustrated with the DNC, which sets the national stage and national messaging? Are you frustrated with the Senate Caucus or the House Caucus? Are you frustrated with your local party organization? What are these different pieces, and how do they all work together in this big ecosystem? And how can we help? How can we address your concerns? And a lot of that, I think, comes down to just people-to-people canvassing and organizing in those conversations, as well as really making sure that the messaging is resonant in those particular communities. [00:09:15] Crystal Fincher: So you talked about expanding the organizing apparatus - certainly something that you've talked about. In your tenure as Chair of the King County Democrats, was participating in all elections - not just the even-year elections right now that are legislative statewide, but also in what are currently - hopefully not for much longer - but currently odd-year elections for school boards, city councils, mayors, county council positions. Those elections haven't traditionally seen a lot of participation or engagement from the Democratic Party and local party organizations. What is gonna be your approach to that? [00:09:58] Shasti Conrad: Definitely. I think we saw, particularly in the last several years, the ways in which the Republican Party was doing a better job at building the bench than we were. They were having their folks run, and they were - run for these various seats, like you just said, like school boards and city council seats and whatnot. And they were going unchallenged. Democrats were not running for them because we just weren't paying attention in a lot of ways - we weren't indexing what all of those opportunities were. When I was Chair of King County Democrats, in an odd year, we had over 300 seats that folks could run for. And folks just didn't know that. And as soon as we started to talk about that, and started to actually really recruit, and also demystify the process - people didn't even know - how do you run? What does it take to run? How do I get onto the ballot? And once we started saying - Actually, there's a filing week in May where you go to - for King County Elections, or whatever your local county elections office is - and you can file online. Sometimes they have different fees, but they range in size - and you get your name on the ballot, and then you get to know your neighbors, and you encourage folks to vote for you. And so already this year at the State Party, I have asked our data team to look at opportunities where - what are the races across the state that we could win, that are at a nice edge. And one of the - really excited about this - so one of the things we just found when we were looking at the data this past week is that in the town of Sunnyside, which is in Yakima County, there are three seats that are up that are currently held by people that are leaning Republican. All three of those people won by less than 100 votes when they ran last time - one won by one vote. All three of them are men and they lean Republican. Sunnyside is a city that is 70% Latino. If we do the organizing work, if we get a Spanish language organizer, if we encourage those people to register to vote, we get some great candidates who represent the community - we could get those seats. And we could really make a difference that then, once those folks have some experience - their name's already been on a ballot - then in a couple of years, maybe they decide that they run for the next level of government. Maybe they even run for the State Legislature. And people have gotten to know them, they've been able to build up a resume. And that's the type of investment and engagement that I think is gonna be really important and a real opportunity for us to change up, particularly in these places that when you look at the map, they just look red. But then when you can get underneath that, there might be some opportunities where we can actually make a difference, pick up some of those seats, and start changing who's representing these folks. [00:12:51] Crystal Fincher: And part of that is also recruiting candidates. You talked about recruiting great candidates - that's been an area where there have been some excellent successes and there's still a lot of opportunity, some things haven't quite been mined yet for opportunity. What do you see the Party's role in developing leaders, and what can the Party do to help that happen? [00:13:12] Shasti Conrad: Yeah, I think - for years, we've talked about developing campaign-in-a-box - having some of these templates of - it's just people just don't, they don't know, right? They don't know - how do I find a treasurer? How do I set up a website? How do I - do I need to put a mailer together? How do I call people? How do I do all of these things? And for those of us who've been in this work, we do this year after year, but most people just - they're living their lives, they're not paying attention to the ins and outs of political work. And so I think that's something that we can develop the resources and the tools - there's been, especially in the Trump, post-Trump era - there've been a number of outside organizations that have developed really solid candidate training programs like Emerge, Institute for a Democratic Future, there's Run for Something, She Should Run - there's a bunch of these different organizations that are doing a great job. And I think that that's where we can partner with those folks. We've had our own candidate training program at Rise and Organize in the State Party. I am really passionate about training up the next generation of staffers and campaign managers and doing that type of leadership as well, because I also think that that's partially what we're missing in the ecosystem - is all of that support. So you get someone who's gonna step forward and decide to run, but they need help - they need a Crystal Fincher in their support system. And we need to be developing more of us that can help them do that, so I think that's something that we'll tackle in this next cycle as well, if the State Party is developing that training and organizing training. And then on the candidate recruitment side, it's really, it's just, it's finding those gems of talent. There are such great community leaders who - they're really active in their churches or they're really active - they're a nonprofit leader. They're doing this great work, but they just never thought about running for office. But talking about the impact and talking about - Okay, you're able to do this great work in your community or in your job. Let's take it to the macro level. Let's help you be able to do it for cities, and school boards, and the State Legislature, and things like that. [00:15:20] Crystal Fincher: Another issue that I think people on the ground, who may not pay close attention to party politics but they look around and they look at who Democrats are nationally, looking locally who are Democrats - wondering - there's lots of talk about - Okay, should Democrats be trying to win voters who may be disaffected from the Republican Party, or focus more on turning out people who may not be motivated to vote often for whatever reason. Do you do both? Do you do neither? What is that? And who is the base? Who is the party? Who is a Democrat? How do you approach that? Is this a big tent party that takes anyone? Is this a party that has strict ideological boundaries? What do you think that is and what will your approach be as Chair? [00:16:12] Shasti Conrad: Certainly, and I think that those answers are different in different places throughout the state, throughout the country. We are certainly a big tent. We have to create a space where the Party feels like it's welcoming, feels like it's inclusive, feels like it's a place where folks can make it their own. We need to be clear and aligned in our values - which is that we stand up for human rights, we stand up for people who are vulnerable, we're about choice, we're about freedom. These are the things that we are clear about. But there are some places where - I go back to CD3 because of just, it's the most, it's the biggest example of where that was a real opportunity for growth for us, because Marie Perez really did have to have conversations with folks who had been supporters of the Republican Party, who had voted for Jaime Herrera Beutler. But as the Republican Party has become more and more radicalized - where they are - they're not speaking for folks who maybe are a little bit conservative in their, some of their values, but for the most part are just trying to feed their families, get to work, pay the bills. The Republican Party has abandoned those folks too. And we have to be able to say the Democratic Party will make space for you if you are willing to recognize that there are some of these lines that will not be crossed, which is that we believe that everyone has right to life, liberty, and the pursuit of happiness, and all of that. And then I also think that we have to expand the base. And that means really making investments with - into communities of color, young people - I think the Party is dealing with a relevancy problem when it comes to young folks, right? Young people have seen across their entire lives the ways in which our biggest challenges keep not being addressed. And at times, on both sides of the aisle, politicians have paid a lot of lip service but nothing changes. You can feel that, you can feel the lack of movement, and then this prioritizing of incrementalism over actually doing big, bold changes - transformative work. And so we have to demonstrate that we actually are going to do the work, that we're going to make the change, that we're going to not just talk the talk. Joe Biden wasn't my first choice as president several years ago, but he has - you have to give him credit for the fact that he has been a very progressive president. We have done big things underneath his leadership the last several years, and we're not doing a good job of talking about that. We're not doing a great job of actually messaging to say - Look at what the childcare tax credit was able to do - it halved childhood poverty, it made a big difference. We are delivering and bringing infrastructure projects back into the state - money is getting moved, things are improving. The economy has been tough, but we're making it through. That's under Democratic leadership. That is without Republicans helping. And . We believe in climate change. The Republicans don't. And these are big issues, particularly I think for young people as they're looking at a future that feels like it might be worse than their parents'. So we've got to do that work. And I think we've got to actually make it action oriented too. And that's a big part of what my job will be and what we will be trying to set with the State Party is that direction and that - those changes to make the Party feel like it is a much more welcoming place and a place where people can do good work and see change happen. [00:19:55] Crystal Fincher: I think that's spot on, really smart to recognize. Younger people actually are - definitely are feeling disaffected, trying to find reasons why they should trust institutions or institutional power after seeing so many examples of it not being helpful. And that you have to have an action-oriented approach that enables people to see the change around them without relying on rhetoric or seeing that rhetoric unfulfilled. With that, how do you play a role in messaging what Democrats are doing on a national and statewide level? How can the party improve that? [00:20:34] Shasti Conrad: One of my frustration points from the last several years is I have felt we spent a lot of time identifying and speaking about our values in reaction to the other side. And you heard me probably just do it just a few minutes ago. And so often we put ourselves against - because that's who they are, we are this. And I think it's important that we start to make the shift where we start to take some of the power back and start to control the narrative by saying - This is what it means to be a Democrat. And this is what Democrats are delivering. This is what Democrats are doing. Like I said, we are the party of choice and freedom and opportunity and optimism. We're more than just the fight, right? And also I think a lot of times we just talk about winning and losing elections, but I wanna take us also to the - how are we making a difference in people's lives? What does it mean to win? Because just winning - sure, we pat ourselves on the back, we get to run up the score and be like - Look, we have this many more than them and good for us. But is it actually making a change? Are people actually feeling like they are better represented, that their lives are improving because we have the majority in the State Legislature here in Washington state? I think that's true, but we have to make sure that we're talking about that. When things are getting passed through the State Legislature, when we're taking up the middle income housing bill, when we're taking up gun safety bills, when we are looking at the wealth tax - these are things that are going to actually make an improvement on people's experience, what their time on this earth is gonna be like. And that, I think, is really important for us to talk about and take it to that next step. And I think folks are tired - they're tired of the - we get these emails where it's like urgent, deadline, biggest fight of our lives. And it's hard because it's true - every election is, feels like it's the most important one - but at some point that just, it's burning folks out. And so we've got to just be able to be honest and level with folks - Hey, I don't know if this is gonna be radically different, but this is the right step that we need to take. It's like I-135 - I was so happily surprised that it did as well as it did. It's a step in the right direction. Is it gonna solve the housing and homelessness crisis in Seattle? No, but it is going to help us move in a direction where we can actually start to look at some solutions. And so I'm grateful that folks decided to step forward and vote and participate and do, especially in an off-cycle, odd year election. And again, it's we just have to be - we have to be able to level with folks. And that, I think, is a change in tone that I hope I can help to bring to the Party here in Washington state. [00:23:22] Crystal Fincher: I think Seattle's Initiative 135 for social housing is a really great and instructive example for how we can organize and what the opportunity is. We saw seniors who were afraid that they weren't gonna be able to age in place. We saw young people who wanted to make sure that there was gonna be a space for them in the community - urbanists, communities of color. The DSA was canvassing in support. We saw local democratic party organizations - from the King County Democrats, 46th District Democrats, and a number of folks and coalitions coming together. Some elected leaders, community leaders, activists - all coalescing around this. And really willed that to victory, as you said, during an off-year - not in those higher turnout elections that have Congresspeople and the president on the ballot. And in February, no less - I'm still excited by that. But it does bring up some interesting questions going back to - Okay, who is a Democrat and who is the Democratic Party there to serve? Because in Washington state, particularly to a degree that a lot of other states don't, there's an interesting dynamic here in that it's not just the Democratic Party and the Republican Party. Certainly we have very competitive Democratic and Republican races - we've both been involved in quite a few of those. But also in several areas in King County, especially in Seattle, Washington - Republicans aren't as much of a competitive party to Democrats as the DSA, Democratic Socialists of America, or the People's Party. People who predominantly skew younger and don't necessarily find themselves completely aligned with the Democratic Party - a lot of times due to national issues - but are saying, I am aligned with these values. I am finding more action and I feel that there is more honesty about those values outside of the Democratic Party in something like the DSA or other organizations. And that playing out in interesting ways, whether it's access to the Party database and VoteBuilder, endorsements in local party organizations, and so on and so forth. How will you be going about defining who is a Democrat, in ways that are consequential when it comes to running for office or advancing policy and the utilization of State Party resources? [00:25:52] Shasti Conrad: You have to be able to say that you're a Democrat, right? You have to be willing to identify as a Democrat in order for us to be able to share those resources. It's like any other kind of club or organization - you have to be willing to sit with us at the lunch table and say that you're willing to work with us to be able to do that. But I am clear that, particularly in urban areas in Seattle and King County in particular, that we as a Democratic Party - we have been losing out folks to alternative parties. You mentioned DSA, Working Families Party, the People's Party - we have been losing out. And particularly young people are finding that moving to some of these other parties is where they feel like they identify better, that they feel like they're being seen, that they feel like they're able to get more work done. And I think that's something that we have to address. We talk a lot about recruitment. We talk a lot about trying to get people to come into the Party. But I don't think we've spent enough time really talking about - what is the experience of being in the Party? It's the retention piece of it - it is the experience of when you come into a party organization - who are you being met by? Are our folks being welcoming? It's not a secret that a lot of our Party spaces are - it's mostly run by folks that are older, it's retired folks - because they have the time. And I value that work - so I've learned from so many of our elders, who have been organizing and doing this work since the '60s, right? And they have committed their lives to doing this. And that is something that I value and appreciate and respect. But you look at any kind of organization, company, brand - and if your workforce was all 65 and older, you would say - That's probably not a sustainable brand. We've got to figure something out. And so I think making room to create these intergenerational communities where younger people can see themselves - and not just as tokenized members, but as leaders. I'm the first woman of color in this role. And I'm also the youngest Chair - I'm under 40, and that makes me the youngest Chair in Washington State Party's history. And I think that I'm a marker of showing what - this next generation of leadership - that it's time. It's time for us to move into these roles and into - both in terms of the visibility, but also in just the change in perspective and the ways that we organize. And that's something that I think is - we're gonna have to show that. We do a lot of telling, but we're gonna have to really demonstrate that those changes are gonna happen. And that - particularly those younger folks that are choosing to go to other spaces, that they can see themselves in the work. Really quickly, I'll just say Maurice Mitchell, who's the head of the Working Families Party nationally, wrote a really beautiful article a couple months ago where he talked about what was needed for continuing the work in the progressive movement. And he talked about the need to be able to meet the moment, to build winning coalitions, and to bring joy into the work. And what I say to that is - I agree 100% - we are in alignment there. It's just maybe a little bit of a difference in tactics and in institutions. My sense is that the Democratic Party is what we have and what will be here, and that it needs to be built and transformed from within - to be able to meet the moment, to be able to build winning coalitions. And we've got to infuse it with more joy - to push back against the institutional burnout that is happening everywhere. And my hope is by doing that, folks will see that we, the Democratic Party, can also be a part of where they can do their organizing work. It can be a part of the coalitions that they want to be a part of, and that they'll see themselves as members of the Democratic Party, alongside maybe some of these other organizations. [00:29:49] Crystal Fincher: And following up on that - just because this has come up in so many different situations and circumstances here in Washington state, so you say - Okay, you need to be a member of the Party. Can someone align themselves with more than one party? If they say - Hey, I'm in DSA and I'm a Democrat? Do you feel that that counts as membership in the Democratic Party? Does it have to be exclusively the Democratic Party? I know some local party organizations have different approaches to this. What is the State Party approach? [00:30:21] Shasti Conrad: It is a case-by-case scenario. Again, as we talked about earlier, each of the party organizations have their own rules, their own sets of how they do things. And so I don't think that it's right for us, at the state, to go against what some of those different organizations have said. So it is case by case, but I will always just advocate that I want folks to feel proud to be a Democrat and so it is important - to be able to have access to resources and whatnot - that they are willing to say that and are willing to come and be a part of the work. And we have wonderful volunteers that are part of this Party that are doing great work. And I hope that folks who maybe have been a little bit wary of getting involved in the Party will just come and give it a try, and will see that it's a new day and folks are, I think, a bit more willing to work with people who come from different backgrounds and different perspectives. [00:31:17] Crystal Fincher: Definitely. And it is a very King County-centric issue to be having to negotiate through - Okay, we seem to be aligned on values, but this person says they're in the People's Party and we're Democrats - and working through that. But what has happened in situations where there is a clear lack of alignment, whether it be from people who are self-labeling themselves as Democrats - but who are predominantly supported by Republicans, or just officially endorsed by the Republican Party, have a history supporting and donating to Republicans. And that has been called out by your predecessor, Tina Podlodowski, in a few different situations - revoking access to the Party database, or preventing access to Party resources, and standing behind the refusal to endorse from several organizations. Do you anticipate that continuing? What's your approach to people who seem to be clearly misaligned, but who insist on calling themselves Democrats? [00:32:22] Shasti Conrad: Certainly, this is - probably at times I was somebody who was like - Hey, Tina, what do we do here? And maybe was pushing her in some ways on some of these issues. And now, as I'm in the role, I understand better what the challenges are - 'cause it's nuanced. To be able to set one policy that works for the entire state, it's difficult because the issues here in King County are - this person wants to organize with the Working Families Party, can they also be considered a Democrat? In other parts of the state, it's - No, this person is a full Republican, but we don't have any Democrats that are running. Can we endorse the Republican? And then we even had a case last year in King County where somebody was running as a Democrat who was on a - that was for a white supremacist rally. And those are our data we have to be so careful with. This is people's personal private data that we are responsible for, and so we have to be careful about how that is shared. And so that is something that I take very seriously. And I think that there's a lot more that we could be doing to ensure privacy and security for our candidates, for our elected officials, for our members, for our volunteers, and whatnot. And so these are things that I now think about when making these types of decisions - that it was easier when I wasn't in the catbird seat to be able to say - Hey, why can't we do X, Y, and Z? And it's - Now I'm on the inside, I get it. So these will be things that we'll get and review as they come up, but it is certainly a challenge and I think making sure that our folks are safe is the number one priority. [00:34:06] Crystal Fincher: That makes sense. There was - speaking of folks being safe - several notable instances of predominantly Black candidates and staff members of those Black candidates being targeted for violence and hostility during campaigns. Several of those instances made news, several more didn't - but certainly a concern among people who are volunteering and who are turning out in the Party apparatus to help their local and federal candidates. What is the Party's responsibility in keeping candidates safe, especially those candidates who have shown to be targeted at a higher rate than others? And what more can the Party do to address that? [00:34:50] Shasti Conrad: Absolutely, yeah. It's candidates - it's also their staff and their volunteers. We had a number of cases this last year where a Black campaign manager was targeted. We had volunteers who were followed and whatnot. Already, I've talked with members of our Black Caucus to say - Let's be proactive. 'Cause one of the things that I've heard quite a bit was - these things would happen, and then after the fact, there'd be some kind of - Okay, now what? But then action maybe wasn't taken. And we know that the environment that we are in right now is - it's very heightened. And that's particularly, it's even though that white hot light is even harder on people of color - we just know that particularly Black people. So I definitely want to be proactive in making sure that we have thought through safety and security plans as folks are starting to get back out on the campaign trail, that we have talked through what kind of security support we can provide. I think it's something that needs to be tackled by the ecosystem, so that's something that needs to be worked through with the caucuses as well - the House and the Senate - because they also support folks that are running for those seats. And working with the specific folks to make sure that this is something that they actually want. And yeah, I take it very seriously. And I think about it too - I'm a woman of color who - I live in south Snohomish County and I've got white supremacists in my neighborhood. And I know that feeling - both in terms of there's a physical threat, but there's also the psychological, the emotional, the mental, like all of that - of just knowing that these folks that are right here, who want to destroy what we believe in and want to hurt us, right? They see us as the enemy, so I take all of that very, very seriously. And I think that's something I would love to maybe come back - and if you can help me put together a group too - to talk through what that looks like and how we can build solid safety plans for our folks. [00:36:48] Crystal Fincher: Absolutely - have been involved in those conversations - happy to be helpful in any way I can. You talked about Marie Gluesenkamp Perez earlier who, in the Third Congressional District, won what was probably the biggest upset in the country last November - in winning her race over Joe Kent for the seat previously held by Jaime Herrera Beutler. What do you take away as lessons from that race, and how will Democrats be showing up in rural areas in your tenure? [00:37:18] Shasti Conrad: I think it was clear - we can't miss these opportunities. We can't take them for granted. We have to do the direct people-to-people organizing. And I think it's particularly true in rural communities, but I find that it's true also in communities of color where - in these places where they have often felt left behind, dismissed by the Democratic Party, we have to build trust - and it takes showing up, not just showing up only in the fall of an even year, but it takes showing up throughout the year, being there. And it's being neighborly. It's like - How are you? What do you need? What's going on in your life? It's asking and actually getting to know folks. Something a lot of people don't know about me, but I actually grew up on a farm. I grew up in a small town in Oregon. I grew up on a farm - we had ducks and chickens and sheep. My task as a small kid was to go get the eggs from the chicken coop every day, and I talked about this a lot as I was campaigning and whatnot. My grandmother really taught me how we would trade the chicken eggs with the neighbor down the street who had a beehive and we would get honey from them. And then you'd have the neighborly conversation of - Hey, how are you? How are the kids? You'd get to know - okay, if you wanted to meet up with so and so, the best time to see them was at church. Or everybody would go to the local Shari's and go after church. Or if you wanted to talk to Bob, you'd see him at the local pub on Wednesday nights - and that's where you would find these folks. And so getting to actually know them, talk to them - that it takes this people-to-people, conversation-by-conversation relationship building to be able to demonstrate that you are a real person who cares and wants to make their lives better. And because they know you, and you're saying - I believe that Marie Gluesenkamp Perez is gonna make the difference - then they'll trust you. And that just takes time. You have to operate at the speed of trust. And that's particularly true, I think, in rural communities - but I am finding that to be the case in the Latino community, in the tribal communities, Black community, Asian API community - this is true just with organizing and with people, but particularly with folks who have felt like they've been sold a bill of goods before by many politicians. So yeah, so I think this type of organizing is what matters. I just heard about - last week, there was a house party for Marie and 140 people showed up - and that's exciting. And in February of an even year - folks are excited - they want to help. They wanna make sure that we return Marie in two years and that she has the support. Marie held the first town hall that that district had had in years because Jaime Herrera Beutler wasn't doing town halls. And she's talking to people who didn't vote for her. And she's talking to people who didn't think that she would represent them. And she's demonstrating - no, I represent this whole district and I'm gonna show up - even if you're gonna tell me you don't like me, I'm here. And that is what we have to do. And it's gonna take several years probably for some of these districts to change, particularly in Central and Eastern Washington. But if we make the investment, we do the organizing work - we have to be ready for when an opportunity presents itself for us to get that and flip those seats. [00:40:38] Crystal Fincher: So I know we're right at the beginning of your tenure - you're just starting out, learning everything, getting your feet underneath you. But what might that look like operationally and in practice? Is that more satellite offices across the state and in rural areas? Is that hiring a different kind of organizer underneath a different kind of model? What can that look like? [00:40:59] Shasti Conrad: Everything costs money, and so I have to go raise the money to go make this happen. But my dream is to develop a organizing pipeline that is particular to rural communities, and maybe even developing an organizing fellowship at some of the rural colleges, community colleges throughout the state - where we can actually develop folks who come from the communities to get the right training, but then get hired into the organizing jobs - onto the Coordinated Campaign where we can actually keep them and support them so that they're not only there for a few months at a time, but actually are building these relationships over several years. And then when we have a Coordinated Campaign and that's over, that we have a place to be able to move those organizers - to go work with the unions and do union organizing when it's not high campaign season and then move them over to us, getting them into internship programs with different agencies and things like that. I benefited from the fact that I was a college student who graduated into Barack Obama running for president back in 2008. And had I not had those opportunities early in my life, early in my career - I would not be here today, I would have picked another job, I wouldn't have stayed in politics. But there were opportunities that presented themselves - and the mentors and people supporting me - and then one job turned into another and suddenly it's been 15+ years and here I am. And I just think that there's so many Shastis out there. There's so many folks, but they just haven't had the opportunity and the support. And like the rest of the country and so many other industries, young people are like - How am I gonna take care of myself? How am I gonna pay the bills? And if politics and working for a local government and whatnot doesn't pay the bills and those opportunities aren't there - they're gonna leave their home communities, and they're gonna take jobs with Amazon, or they're gonna take jobs that are steady paychecks, and we're gonna lose them for a generation. They're gonna - it's hard to get off those trains when you're on them. And so we've got to build those opportunities, and we've got to - one of the things that I'm really excited about potentially doing is I really wanna work with the youth councils on the reservations to really talk about job opportunities in the political sector - and running for office themselves - but also being a campaign manager, being an organizer, finding those opportunities. So that they can see that there's this whole other world of opportunities and jobs that could help them to stay in their own communities, but also take them around the world to work on other campaigns all over the place if they would like to. [00:43:42] Crystal Fincher: That makes sense. And thank you for spending all of this time with us, being generous with your time. As we begin to wrap up, I want to draw inward a little bit. We've talked about what the Party will be doing within the community and your approach to that. But I also wanna talk about staff, really - of the State Party, of campaigns, of Democratic electeds serving in office - and this conversation that we've been having, that's been evolving, about unionization, working conditions, supporting workers in that. We have lots of labor partners, as a Party entity, and alignments there. But there has been, frankly, a mixed reception from a lot of people when it comes to the unionization of campaign workers, for campaigns across the board - this is something that has certainly made it to legislative and congressional campaigns. There may be conversations about that in some local campaigns - we have seen a few instances of that. But also within the Party, legislative staffers just had a battle to get some of that kicked off. Do you think that campaign workers should be able to be represented by a union? And what guidance and examples are you providing for local electeds and other progressive organizations? [00:45:02] Shasti Conrad: 100%. I actually believe that the State Party - under Tina's leadership, to give credit where credit's due - was the first State Party to unionize. And that's not without its challenges, right? People have been figuring it out as they go - we've been building the plane as we flew it, and so I think that's been - some of the trying to find the right home for Campaign Workers Union, trying to work through the particular seasonal working issues that come with being on campaigns and whatnot. But I think it's incredibly important. I remember what it was like as a young person where I was in unpaid internships - I was certainly working way more than 40 hours a week at times on campaigns and didn't have much recourse of things were happening, where to go to. And so I think it's a vast improvement of where we were 10 years ago, 20 years ago - certainly the last couple of years. So yeah, I think we will certainly encourage the candidates that come through that they should unionize their staff, depending on the size, on all of that - but I think it's really important. I did the Pathway to Power program last year that's put on by the Washington State Labor Council and learned a lot about labor issues, but learned a lot also about - in the role of candidate or chair or whatnot, how to leave room for your staff and workers to be able to unionize and the ways to show support. But also that means sometimes taking a step back and allowing them to take the lead and not having - you now have to see yourself as a manager, and not putting yourself on both sides of the table and things like that. So there's things that we're still working through to have all of this stuff figure itself out, but I think it's incredibly important. I was excited to see that I believe the - nationally, I believe that the Democratic Congressional staffers unionized and I think here in Washington State, we're gonna continue to see those unionizing efforts happen in all parts of our ecosystem, and I think it's a really exciting thing. As I've been talking to labor union leaders - particularly the last few weeks, like I've just said - some of the best progressive wins of the last several years have been labor wins. And so we have to be good partners, and that includes unionizing efforts of our own staff, our own teams. [00:47:16] Crystal Fincher: Absolutely, completely agree. And thank you for spending this time with us today. We'll be following along as things progress and look forward to speaking with you again. Thanks so much, Shasti. [00:47:26] Shasti Conrad: Thank you so much - always a joy to see you and spend time with you. Thanks so much. [00:47:29] Crystal Fincher: Thank you for listening to Hacks & Wonks, which is co produced by Shannon Cheng and Bryce Cannatelli. You can follow Hacks & Wonks on Twitter @HacksWonks. You can catch Hacks & Wonks on iTunes, Spotify, or wherever you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to the podcast to get the full versions of our Friday almost-live shows and our midweek show delivered to your podcast feed. If you like us, leave a review wherever you listen. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the episode notes. Thanks for tuning in - talk to you next time.

Bill Radke discusses the week's news with Seattle Times Amanda Zhou, Seattle Met's Allison Williams, and South Seattle Emerald/Seattle Times Marcus Harrison Green.

The Mantra for 2023 is Dare to Do ME; however, saying YOU sounds better!  That being said, this episode with special guest Alysee Bryson is all about Daring to DO.  It's in the Action that the Magic Happens.  But what if you are full of Fear, Doubt, and Worry?  How do you dare to do?  Together we tackle this subject by sharing our own personal stories and how we Dare to Do it every day.  Well, most days.  Some days we hide, but most days, we RISE!   About Alysse: Alysse Bryson is a strong woman in recovery, an innovative media maven, a marketing guru, and gal about town. This sober gal has a humorous outlook on life combined with a fierce determination to succeed.What's her street cred?In her past life, Alysse was the Publisher of Seattle Met magazine, Seattle's largest lifestyle publication. She lived the magazine lifestyle for nearly a decade, rubbing elbows with local celebrities and thought leaders, throwing some of the most talked about parties all over town. Alysse turned in her stilettos and swapped out magazines for live Television for six years. Alysse served as the Director of Business Development for KING 5 Media Group, the local NBC affiliate, part of TEGNA. Her second title around the office was the “Director of Fun.”What's she up to now? Currently, Alysse has just flipped her life upside down for new challenges by leaving the traditional media world in exchange for the opportunity to work on a start-up called Intentional Sidekick. She also stepped into the role of Vice President of Community Development for WORKP2P, a global shipping and logistics freight company, obsessed with marketing, and specializing in large scale events around the world.Active Recovery and Volunteer WorkAlysse is a very active advocate for recovery. She's been on the board for the Recovery Cafe and the Friends of the Recovery Cafe Network for over six years. Stop her before she volunteers again! Alysse also spends time volunteering with the King County Recovery Coalition and the Washington Recovery Alliance.Getting PersonalAlysse is proud of her Pacific Northwest roots and 16+ years of sobriety, one day at a time. She is a single mom to her adult son Jakob (26) and their two Boston Terriers, Roxie and Bella. When she's not stuck behind a computer screen, Alysse enjoys traveling and spending time with her friends and family. Alysse loves hunting for street art and usually has a camera in her hand. Consuming content is what she does best! She loves books, podcasts, art projects, and a good Netflix, Hulu, Apple TV binge.Alysse is a gal on the go. You can find her frequenting art museums, theatre, concerts, thrift-shopping, planning her next trip, and checking out new restaurants. With her excellent taste and sense of style, when Alysse gives you a recommendation, you know you can trust it. Alysse may be a retired black-out artist, but she's also been known to throw some of the best parties in Seattle over the last decade.Connect with Alysee Instagram:https://www.instagram.com/alysseinthecity/Facebook: https://www.facebook.com/alysseinthecitySober Curator:https://thesobercurator.com/Support the show

Talkin’ Taco Time is in the news, and we welcome Seattle Met magazine executive editor Allecia Vermillion to discuss her story on “Washington’s Great Taco Time Divide” between locals who love it and transplants who often don’t get the appeal. … Continue reading → Continue reading →

Talkin’ Taco Time is in the news, and we welcome Seattle Met magazine executive editor Allecia Vermillion to discuss her story on “Washington’s Great Taco Time Divide” between locals who love it and transplants who often don’t get the appeal. … Continue reading → Continue reading →

Talkin’ Taco Time is in the news, and we welcome Seattle Met magazine executive editor Allecia Vermillion to discuss her story on “Washington’s Great Taco Time Divide” between locals who love it and transplants who often don’t get the appeal. … Continue reading →

Bill Radke discusses the week's news with Seattle Met's Allison Williams, Seattle Times Patrick Malone, and Geekwire's Mike Lewis.

Talkin’ Taco Time is in the news, and we welcome Seattle Met magazine executive editor Allecia Vermillion to discuss her story on “Washington’s Great Taco Time Divide” between locals who love it and transplants who often don’t get the appeal. … Continue reading → Continue reading →

Talkin’ Taco Time is in the news, and we welcome Seattle Met magazine executive editor Allecia Vermillion to discuss her story on “Washington’s Great Taco Time Divide” between locals who love it and transplants who often don’t get the appeal. … Continue reading →

In this episode we discuss how Dr. Haugen treats patients and also how shes been able to be so successful for so long! More from Dr. Haugen: Dr. Pauline Haugen opened Higher Health Spine and Sport in Bellevue, WA, in 2009, after seven years of practice in Colorado. The concept of diagnosing the underlying cause of the injury versus simply treating the symptoms inspired Dr. Haugen to become a chiropractor. Dr. Pauline Haugen is also a BASI certified Pilates instructor. She specializes in injury and sports rehabilitation Pilates. She also specializes in Functional Nutrition, weight loss as well as properly fueling your body for an active lifestyle or athletic performance. Check out her website @higherhealthspineandsport

In this week's Flightless Bird, David Farrier sets out to understand why Americans love leaf blowers so much. Plagued by leaf blowers around his tiny one-bedroom apartment, David attempts to reach President Joe Biden to discuss leaf blower use at the White House. Failing miserably, he has to settle for another politician - also powerful - Pleasantville Village Trustee, Nicole Asquith. Why are various cities and states attempting to phase out gas-guzzling leaf blowers and why are they so dangerous? David speaks to Seattle Met magazine journalist Benjamin Cassidy, who recently wrote about Seattle's leaf blower turf war, before musing on Americans' obsession with the perfect lawn.

Allecia Vermillion, Executive Editor of Seattle Met magazine joins us and gives us some background on how she keeps up with the Seattle dining scene // We learn all about oysters from Robert Spaulding, executive chef of Elliot's Oyster House // Shallots and how to best utilize them // And of course, We play Rub with Love Food for Thought Tasty Trivia!See omnystudio.com/listener for privacy information.

Guest host Zaki Hamid discusses the week's news with Seattle Times Elise Takahama, Seattle Met's Allison Williams and KUOW's Mike Davis.

Guest host Zaki Hamid discusses the week's news with Seattle Met's Allison Williams, Seattle Times' Jonathan Martin, and political analyst and contributing columnist Joni Balter.

Bill Radke discusses the week's news with FOX 13's Jennifer Lee, Seattle Times David Kroman, and Seattle Met's Allison Williams

Today we travel with Pam Mandel to Branson, Missouri, where she finds a state of confusion and an unexpected plot twist in the familiar Passover story. Pam's work has appeared in Seattle Met, Lonely Planet, the San Francisco Chronicle, DK Eyewitness, Afar, AAA's Via Magazine, G Adventures, and the Best Women's Travel Writing. She co-founded The Statesider, an award-winning publication that curates the most interesting stories about US travel and culture. She's at work on a screenplay based on her gritty coming of age travel memoir, The Same River Twice, A Memoir of Dirtbag Backpackers, Bomb Shelters, and Bad Travel. Nerd'sEyeView.com (Nerd'sEyeView.com)

Bill Radke reviews the week's news with Crosscut's Knute Berger, Seattle Met's Allison Williams, and the Seattle Times Amanda Zhou.

Ep.96 features Barbara Earl Thomas. She is a visual artist with numerous national exhibits to her credit. She is a maker who builds tension-filled narratives through papercuts and prints, placing silhouetted figures in social and political landscapes. Thomas is known for her large-scale installations that use light as the animating force and invites her viewers to step inside her illuminated scenographies. Barbara's works are included in the collections of the Seattle, Tacoma and Portland Art Museums, Chrysler Museum of Art, Minneapolis Institute of Art, Microsoft, and the Bill and Melinda Gates Foundation, Washington State and Seattle City public collections. Barbara has art projects for Seattle's Sound Transit stations and Yale University. She received her BA and MFA from the University of Washington School of Art. She currently has two major exhibits on view; Geography of Innocence at the Seattle Art Museum, and a collaborative exhibit with New York based artist, Derrick Adams, Packaged Black at the Henry Art Gallery at the University of Washington. Photo credit: Jovelle Tamayo Artist https://barbaraearlthomas.com/ Seattle Art Museum https://thomas.site.seattleartmuseum.org/ Claire Oliver Gallery https://www.claireoliver.com/artists/barbara-earl-thomas/ Seattle Met https://www.seattlemet.com/arts-and-culture/2021/03/barbara-earl-thomas-jacob-lawrence-sam-seattle-art-museum-shows-2021-american-struggle-geography-of-innocence Bomb Magazine https://bombmagazine.org/articles/between-fragility-and-strength-barbara-earl-thomas-interviewed/ Henry Art https://henryart.org/exhibitions/packaged-black University of Washington https://artsci.washington.edu/news/2022-02/poetics-barbara-earl-thomas Seattle Times https://www.seattletimes.com/entertainment/visual-arts/barbara-earl-thomas-the-geography-of-innocence-exhibit-at-sam-invites-transformation/ Wikipedia https://en.wikipedia.org/wiki/Barbara_Earl_Thomas

If you have ever heard about gout and have questions then this is the episode for you. We also talk about one common ingredient that can increase the risk of a gout flare-up. Dr. Arinola Dada is a rheumatologist in Bellevue Washington double boarded in rheumatology and clinical densitometry.  She has been practicing as a rheumatologist for the past 18 years. She wears many hats as a mother, teacher, mentor, speaker, and in her past, she was a science researcher and clinical faculty at the University of Washington. She is currently the Managing partner of Overlake arthritis and Osteoporosis center, in Bellevue WA, which is expanding to create a state-of-the-art rheumatology and infusion clinic to meet the needs of the growing population of patients with autoimmune diseases in the greater Seattle area. Dr. Dada is a fellow of the American college of rheumatology and is active in multiple professional organizations including Arthritis Foundation and many others. She has been the recipient of many awards including Top Doc for multiple years in Arthritis today, the National Arthritis foundation's ‘my doc rocs' programs as well as multiple years in the Seattle Met magazine. Connect with Dr. Dada https://www.facebook.com/arinola.dada.79 https://www.facebook.com/overlakearthritis www.overlakearthritis.com --- Send in a voice message: https://anchor.fm/urcaringdocs/message

In 1962, Summit Magazine tantalized readers with a tale of the Riesenstein peaks, a majestic (and untamed) mountain range in British Columbia. The article described the lofty granite walls and wondered allowed who would be the first to attempt to climb it. If you've never heard of the Riesenstein peaks, it's because they don't exist. Three mountaineers crafted the hoax as an exercise in geographic mis-information, and it inspired a quest for a North American Shangri-La. Her new book Imaginary Peaks details the cartographical mystery of the Riesenstein Hoax within the larger context of climbing history. In conversation with Seattle Met's Allison Williams, she detailed the seemingly endless quest, within the climbing community, for newly discovered peaks and claims of first ascent. Katie Ives is a renowned writer in international climbing community. In 2016 she received the H. Adams Carter Literary Award from the American Alpine Club. She has participated in the Banff Mountain and Wilderness Writing Program and has served as a judge for the Boardman-Tasker Award, and a jury member, panelist, and panel moderator at the Banff Mountain Book Festival. Ives is editor in chief at Alpinist magazine and lives in Cambridge, Vermont. Buy the Book: Imaginary Peaks: The Riesenstein Hoax and Other Mountain Dreams (Hardcover) from Third Place Books Presented by Town Hall Seattle. To become a member or make a donation click here. 

This week Crystal is joined for part one of a post-election breakdown by Executive Director of America Walks and former mayor of Seattle Mike McGinn, Managing Partner of Upper Left Strategies Michael Charles, and Co-Founder of the Mercury Group and former Colleen Echohawk campaign consultant, Bill Broadhead! They discuss the irony of Bruce Harrell running as an “outsider” candidate, the importance of having a powerful message and transmitting it effectively to the voters, and why the Seattle political establishment doesn't necessarily reflect the changing demographics of Seattle. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher on Twitter at @finchfrii, Bill Broadhead at @billbroadhead, Michael Charles at @mikeychuck, and Mike McGinn at @mayormcginn. More info is available at officialhacksandwonks.com.   Resources “Harrell is Seattle's next mayor, after González concedes” by David Kroman from Crosscut: https://crosscut.com/news/2021/11/harrell-seattles-next-mayor-after-gonzalez-concedes “Election results for Seattle and King County 2021 races” by Crosscut Staff from Crosscut: https://crosscut.com/politics/2021/11/election-results-seattle-and-king-county-2021-races “No incumbent in Seattle mayoral race, but candidates still running against City Hall” by Daniel Beekman from The Seattle Times: https://www.seattletimes.com/seattle-news/politics/no-incumbent-in-seattle-mayoral-race-but-candidates-still-running-against-city-hall/ “‘In This House,' Seattle Votes for the Status Quo” by Erica C. Barnett from Publicola: https://publicola.com/2021/11/04/in-this-house-seattle-votes-for-the-status-quo/ “PAC spending in Seattle elections tops $3 million with late surge in real estate, business money” by Daniel Beekman from The Seattle Times: https://www.seattletimes.com/seattle-news/politics/pac-spending-in-seattle-elections-tops-3-million-with-late-surge-in-real-estate-business-money/ “We Have a Culture War…in the Seattle City Attorney's Race?” by Benjamin Cassidy from The Seattle Met: https://www.seattlemet.com/news-and-city-life/2021/10/who-are-the-candidates-for-seattle-city-attorney “Progresses on the ropes? 5 takeaways from Seattle's election night returns” by Jim Brunner and David Gutman from The Seattle Times: https://www.seattletimes.com/seattle-news/politics/progressives-on-the-ropes-five-takeaways-from-seattles-election-night-returns/

Bill Radke reviews the week's news with Seattle Times investigative editor Jonathan Martin, political analyst and contributing columnist Joni Balter, and Seattle Met deputy editor Allison Williams.

Bill Radke reviews the week's news with PubliCola publisher and editor Erica C Barnett, Seattle Met digital editor Zoe Sayler, and Crosscut reporter David Kroman.

Bill Radke reviews the week's news with Seattle Met deputy editor Allison Williams, Publicola police reporter Paul Kiefer and Kitsap Sun military reporter Josh Farley.

Bill Radke reviews the week's news with Crosscut science reporter Hannah Weinberger, Publicola publisher and editor Erica Barnett and Seattle Met deputy editor Allison Williams.

What is it like to be a Director of Design, a Principal of an Architecture firm & teaching a studio at a major university? We were so curious too! We are very excited about today's studio chat with Julia Nagele! Today's chat is all about leading by example, connecting the dots in your career path, the synergies between leading a design studio and teaching one, along with fostering an inclusive environment! Julia is the leader of architectural design at HEWITT & has more than 20 years of experience in the industry. She is also an affiliate assistant professor of Architecture at the University of Washington. Julia holds a B.A. in Architecture from Lehigh University in Bethlehem, PA. Her Master of Architecture was completed at the University of Maryland, College Park, including a Study Abroad Programs. In addition, her work has been featured in Forbes, Seattle Met, and the Daily Journal of Commerce. She shares with us how she got to where she is today, some lessons learned while working on multiple skyscrapers in the Seattle skyline, and how she helps lead by example even in a challenge. We can't wait to see you there!! Come say hi & let us know your takeaway from this week's episode on IG @studio.chats !

0:00 - Episode Introduction1:10 - Conversation with Ijeoma Oluo 31:20 - Conclusion____________________________________________________________Ijeoma Oluo is a Seattle-based writer, speaker, and Internet Yeller.  She's the author of the New York Times Best-Seller So You Want to Talk about Race, published in January by Seal Press. Named one of the The Root's 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, and winner of the of the 2018 Feminist Humanist Award by the American Humanist Society, Oluo's work focuses primarily on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets. ____________________________________________________________Life On The Margins is a Production of : The South Seattle Emerald  (https://southseattleemerald.com/)_____________________________________________________________Executive Producer + Host  // Marcus Harrison GreenExecutive Producer + Host // Enrique CernaAdditional Production Support Provided By // Hans Anderson & JEFFSCOTTSHAWMusic Provided By // Draze "The Hood Ain't The Same" // http://www.thedrazeexperience.com/about-draze/

Pam's new, and first, book is being released TODAY: The Same River Twice: A Memoir of Dirtbag Backpackers, Bomb Shelters, and Bad Travel. As such, in this episode, we talk about her journey from artist to travel writer, the unusual circumstances that vaulted her straight from draft to landing a publisher (no literary agent stage), the Herculean task of writing a book without much in the way of encouragement, and the bizarre circumstances of releasing a book during a raging pandemic, on what is probably the most important election day in our lifetimes. Pam Mandel launched her career as a travel writer with her blog; www.nerdseyeview.com. She's since had her stories published by AFAR, Lonely Planet, AAA, Seattle Met, Sunset, and across the web. She's been to all seven continents and is as surprised by that as anyone. She lives in Seattle, Washington, with a rescue dog named Harley and too many ukuleles. Jane Friedman: How to write a book proposal The Same River Twice playlist Fields and Stations travel magazine We mentioned our pal Doug Mack a few times, so here are his books: Europe on 5 Wrong Turns a Day: One Man, Eight Countries, One Vintage Travel Guide The Not-Quite States of America: Dispatches from the Territories, and Other Far-Flung Outposts of the USA Please support this podcast by using the affiliate links above.

Bill Radke discusses the week's news with Geekwire contributing editor Monica Nickelsburg, Seattle Met deputy editor Allison Williams, and PubliCola editor and publisher Erica C Barnett.

Ijeoma Oluo is a writer, speaker, and Internet Yeller. Her NYT bestselling book So You Want to Talk about Race has had a huge resurgence as of late, and it's no wonder given the times we are in. Ijeoma has been named The Root’s 100 Most Influential African Americans, one of the Most Influential People in Seattle by Seattle Magazine and Seattle Met for her work on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. In this episode: How to get from idea to getting your work out there How to get through hard creative work Diversifying where we get our information from ... plus so much more. Enjoy! Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

This week, Misty and Lisa review the New York Times bestseller So You Want to Talk About Race by Ijeoma Oluo. Ijeoma Oluo is a Seattle-based writer, speaker, and Internet Yeller.  She’s the author of the New York Times Best-Seller So You Want to Talk about Race, published in January by Seal Press. Named one of the The Root’s 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, and winner of the of the 2018 Feminist Humanist Award by the American Humanist Society, Oluo’s work focuses primarily on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets.  In this So You Want to Talk About Race book review, we primarily cover Ijeoma Oluo's suggested tips of how to have conversations about race, but this book covers everything from police brutality to the school-to-prison-pipeline to cultural appropriation to the model minority myth, and so much more. It is a must-read for anyone hoping to strengthen their knowledge of how to be anti-racist and how to be a better ally.  If you'd like to purchase the book and learn more about Ijeoma Oluo, you can do so at her website here.  If you'd like to listen to the podcasts Lisa and Misty mention to better understand how race was invented and constructed, please check out 1619 and Scene On Radio's Seeing White.  You can also contact your senators, sign petitions, make your voice heard and generally resist by using the amazing interface ResistBot! It truly takes only seconds. Sign up by texting "resist" to 50409.  And don't forget to subscribe, rate, and review Go Help Yourself!

Find the "LIVE" video version of this episode :  HERE0:00 - Town Hall Episode Introduction1:30 - Host Introduction7:32 - Spoken Word from Jessica Rycheal10:30 - Conversation with Dr. Julian Perez37:00 - Spoken Word from Naa Akua40:20 - Conversation with Ijeoma Oluo____________________________________________________________Jessica Rycheal is a Multi-disciplinary Storyteller and Creative Director from Macon, Georgia. Since relocating to Seattle in 2014, Jessica has carved space for herself in the pacific northwest with a decade of experience in brand strategy and design, and a blossoming presence in the fine art space.Her diverse body of work embraces vulnerability as an act of resistance. It asks us to challenge traditional notions of identity and belonging as she chronicles tales of healing, resilience, and her journey toward authentic selfhood.In 2018, her exhibition “Everyday Black,” a collection of contemporary portraits affirming the humanity and brilliance of blackness, debuted at the Northwest African-American Museum. Since then, Jessica Rycheal has appeared in the Seattle Times, NPR, City Arts Magazine, Human Condition Magazine, and featured at Seattle Art Museum.Dr. Julian Perez  has been with Sea Mar since 2007. He holds a Bachelor's degree in Zoology with a minor in Spanish from the University of Idaho, and his Doctor of Medicine degree from the University of Washington School of Medicine (2004). He completed his Family Medicine Residency with in 2007 and his Sports Medicine Fellowship in 2016 with Swedish Family Medicine at Cherry Hill, in Seattle. He is board certified in Family Medicine, Sports Medicine and Musculoskeletal Ultrasonography.Dr. Perez's philosophy of care is that health care is a human right for all. He believes that the work of primary care physicians is to ensure the health and well-being of the people of our country. He is an advocate for universal health care for all, and supports the community health center model as the instrument for achieving this goal.Dr. Perez enjoys folkloric dancing with Seattle's highly regarded professional dance group, Bailadores de Bronce. He also loves hiking, camping, road biking, international travel, ethnic festivals, gardening, and cooking.Naa Akua, was a 2019 Citizen University Poet-in-Residence, queer poet, emcee, and Gregory Award winning actor. They are a WITS writer-in-residence at Franklin High School and a co facilitator for Young Women Empowered Y-WE Lead program. Intentionality, love, and encouragement is the focus of Akua's work that can be found in tracks like “The Elements” or “Till It All Goes Away” from their mixtape Odd(s) Balance (on SoundCloud.com). Naa Akua was a cast member of Book-it Repertory Theater's adaptation of T. Geronimo Johnson's “Welcome to Braggsville”, a cast member for Theater Schmeater's production of “Welcome to Arroyo's”,  a participant of an original boilesque ballet Earth Pearl Production called “Tailfeathers”. Naa Akua's one person show, Akwaaba: Healing of A Queer Black Soul ran as part of Gay City's Mosaic program and recently Earth Pearl Collectives, Sovereign Queer Black Womyn Festival. Naa Akua has also been a cast member of the groundbreaking play “Queer. Mama, Crossroads” written by Anastacia-Reneé and directed by Anastacia-Reneé and Aviona-Rodriguez Brown, Akua has also been apart of Sound Theater's Gregory Award winning production of “Citizen, An American Lyric” written by Claudia Rankine and produced by Jay ‘O Leary. When Akua is not writing and performing they are facilitating Sound Healing sessions which focus on breathing, being in the body and meditation.Ijeoma Oluo is a Seattle-based writer, speaker, and Internet Yeller.  She's the author of the New York Times Best-Seller So You Want to Talk about Race, published in January by Seal Press. Named one of the The Root's 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, and winner of the of the 2018 Feminist Humanist Award by the American Humanist Society, Oluo's work focuses primarily on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets. ____________________________________________________________LIVE Season Finale Produced In Partnership With :Town Hall Seattle  (https://townhallseattle.org/)The South Seattle Emerald  (https://southseattleemerald.com/)The Seattle Channel  (https://www.seattlechannel.org/)_____________________________________________________________Executive Producer + Host  // Marcus Harrison GreenExecutive Producer + Host // Enrique CernaExecutive Producer + Host // Jini PalmerAdditional Production Support Provided By // Hans Anderson & JEFFSCOTTSHAWMusic Provided By // Draze "The Hood Ain't The Same" // http://www.thedrazeexperience.com/about-draze/ 

Marcie Sillman reviews the week's news with Q13 political analyst CR Douglas, writer of The C is for Crank, Erica C Barnett, and Seattle Met's deputy editor Allison Williams.

Ijeoma is a Seattle-based Writer, Speaker and Internet Yeller. Her work on social issues such as race and gender has been published in The Guardian, The Stranger, Washington Post, ELLE magazine, NBC News and more. Her NYT bestselling first book, So You Want to Talk About Race, was released January 2018 with Seal Press. Ijeoma was named one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, one of The Root's 100 Most Influential Americans in 2017 & 2018, and is the recipient of the Feminist Humanist Award 2018 by the American Humanist Association, the Media Justice Award by the Gender Justice League, and the 2018 Aubrey Davis Visionary Leadership Award by the Equal Opportunity Institute. Support Ijeoma's mutual aid initiative: https://www.gofundme.com/f/for-artist... ----- DiDi Delgado is creating change (unapologetically). http://linktr.ee/thedididelgado https://thedididelgado.com/ --- Support this podcast: https://anchor.fm/the-full-set-podcast/support

0:37 - Introducing the Life On The Margins Podcast3:43 - Jini Palmer's personal experience with Coronavirus8:05 - Interview with former Washington Governor Gary Locke21:05 - Interview with Ijeoma Oluo36:56 - Episode Recap____________________________________________________________Gary Locke graduated from Seattle's Franklin High School.  He achieved the rank of Eagle Scout and is a recipient of the Distinguished Eagle Scout Award from the Boy Scouts of America.  He attended Yale University, graduating with a Bachelor degree in political science and received his law degree from Boston University. As Governor of Washington State (the first Chinese American to be elected governor in United States history and the first Asian American governor on the mainland), U.S. Secretary of Commerce, and most recently as America's envoy to China, Gary Locke has been a leader in the areas of education, employment, trade, health care, human rights, immigration reform, privacy, and the environment.Ijeoma Oluo is a Seattle-based writer, speaker, and Internet Yeller.  She's the author of the New York Times Best-Seller So You Want to Talk about Race, published in January by Seal Press. Named one of the The Root's 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, and winner of the of the 2018 Feminist Humanist Award by the American Humanist Society, Oluo's work focuses primarily on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets. ____________________________________________________________Produced In Partnership With :Town Hall Seattle  (https://townhallseattle.org/)The South Seattle Emerald  (https://southseattleemerald.com/)_____________________________________________________________Executive Producer + Host  // Marcus Harrison GreenExecutive Producer + Host // Enrique CernaExecutive Producer + Host // Jini PalmerAdditional Production Support Provided By // Hans Anderson & JEFFSCOTTSHAWMusic Provided By // Draze "The Hood Ain't The Same" // http://www.thedrazeexperience.com/about-draze/    

Born and raised near New Orleans, Louisiana, Dr. Neal is a graduate of Louisiana State University for both undergraduate and dental school. She ultimately received a specialty in orthodontics and dentofacial orthopedics from the Louisiana State University Medical Center where she met her husband Dr. Craig Neal, a UW dental school graduate and a native of Seattle. Dr. Neal graduated at the top of her class, receiving multiple awards for her academic achievement, including the Chancellor's Award for most outstanding student. She continues to be involved with many dental and orthodontic organizations and study clubs. She has been featured as both the Best Orthodontist and one of the “Women who move the City” by Seattle Met magazine and has been chosen by 425 magazine as the “Best Orthodontist” on the Eastside. She has also been featured on King 5 “New Day Northwest” for her innovative Invisalign treatment and in Orthodontic Products magazine for her fun charity based patient program. She is an elite Invisalign provider and has had many cases featured as one of the best in the country through the Invisalign Gallery program. After finishing her orthodontics residency, she moved to the Eastside and started her practice in Kirkland. She and Dr. Craig Neal have two amazing children who are the love of their lives. When she is not working, she is an avid tennis player and mom. The kids and their activities keep her busy, and it is so much fun for her to run into her patients along the way! The last two members of the family are their dog Chewy (Chewbacca… not teeth) and their cat Ryker who absolutely love each other.   SHOW NOTES: Having virtual appointments is not as easy as counting 1, 2, 3. However, it comes with many benefits especially during a time like this. Below are some benefits that you can experience by going virtual: To make your patients feel that you are their healthcare providers and make them want to come in. To not overload your system now or the future.   DINO'S BIO: Dino Watt is a dynamic, highly sought after keynote speaker, private practice business advisor, best selling author, and certified body language and communication expert. As a business relationship expert, Dino understands that people are the heart of any business. His interactive training style will bring your audience to roaring laughter and move them to tears. Whether he is training on C.O.R.E Culture, Sales and Sales Support, or Making love and business work, your audience will rave about Dino and the energy he brings to every event. Dino has spoken for MKS, American Association of Orthodontists, PCSO, Pitts Progressive Study Group, The Shulman Study Club, Keller Williams, Sotheby's, DentalTown, Ortho2, OrthoVoice, and many others. Out of all the accolades Dino has received, the one he is proudest of is title of PHD, Passionate Husband and Dad. Dino has been married to his wife Shannon for 24 years and together they have raised 3 amazing adults.    

Bill Radke talks coronavirus and the Washington state legislature with Allison Williams of Seattle Met, Charles Mudede of The Stranger, and D.J. Wilson of Washington State Wire and State of Reform.

Bill Radke reviews the week's news with Erica C Barnett of The C is for Crank, Allison Williams, senior editor of Seattle Met, and Charles Mudede, writer for The Stranger.

Bill Radke reviews the week's news with Allison Williams of Seattle Met, Kevin Schofield of SCC Insight, and The Stranger's Charles Mudede

On the 56th episode of the Seattle Foodie Podcast, we sit down with Bryan Kang (@emeraldcityeater). Currently, Bryan is one of the most talented Food Photographers in Seattle who captures food at a unique level. Listen as we talk about everything including how the Seattle Food Scene has grown over decades, why cameras are still worthwhile when shooting food in restaurants, why we love using Yelp as a resource, and so much more. Make sure you follow him at @emeraldcityeater. In addition, Monica and Nelson recap events this week and some the following weekend including Cowabunga hosted by Seattle Met and Amazon, a tasting at Zylberschtein in Pinehurst, Project Glamburger by the Shambles and American Lamb Board, Next Level Cocktail Making Classes at Currant Bistro, the Delta 17:00 Pop-Up Bar, and the Fred Hutch Great Pumpkin Beer Festival. Finally, we tell you several events this upcoming week including the Papi Chino Pop-Up at Café Opla, the Delicatus Sandwich Junkie Get-Down, Seattle Fresh Hop, and the Depressed Cake Shop at Optimism Brewing. Thank you so much for downloading and listening and we hope you enjoy our latest episode of the Seattle Foodie Podcast!

Amber talks with Cathrine “Katie” Schmid, an active duty transgender woman who is currently a plaintiff in a federal lawsuit challenging the constitutionality of the Trump administration ban on transgender military members. https://www.lambdalegal.org/in-court/cases/karnoski-v-trump Episode transcript: https://drive.google.com/file/d/1XbJ7F1bhD-YjwNWBVx2blg1oGMhSIvif/view?usp=sharing Seattle Met article: https://www.seattlemet.com/articles/2017/10/20/meet-the-trans-jblm-soldier-who-s-suing-trump Trump’s July 2017 tweets: https://www.cnn.com/2017/07/26/politics/trump-military-transgender/index.html Palm Center report: https://www.palmcenter.org/publication/report-of-the-transgender-military-service-commission/ Organizations mentioned: SPART*A: https://spartapride.org/ OutServe-SLDN: https://www.outserve-sldn.org/ Lambda Legal: https://www.lambdalegal.org/ TAVA: http://transveteran.org/ Minority Veterans of America: https://minorityvets.org/ Gender Justice League: https://www.genderjusticeleague.org/ Support our patreon! ALL labor and production costs are donated, leaving 100% of financial support of the podcast going back to the people we are interviewing and the organizations they work with! www.patreon.com/UApodcast2001

Ijeoma Oluo is a Seattle-based writer, speaker, and Internet Yeller.  She's the author of the New York Times Best-Seller So You Want to Talk about Race, published in January by Seal Press. Named one of the The Root's 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met, and winner of the of the 2018 Feminist Humanist Award by the American Humanist Society, Oluo's work focuses primarily on issues of race and identity, feminism, social and mental health, social justice, the arts, and personal essay. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets. 

This week I’m super pumped to bring you this episode with Ijeoma Oluo she is an incredible writer and someone I admire. Ijeoma is based in Seattle, and she is the author of the New York Times Best-Seller, So You Want to Talk about Race, published by Seal Press. She was Named one of The Root’s 100 Most Influential African Americans in 2017, one of the Most Influential People in Seattle by Seattle Magazine, one of the 50 Most Influential Women in Seattle by Seattle Met. Ijeoma is the winner of the of the 2018 Feminist Humanist Award by the American Humanist Society. If you’re not familiar with her works, she focuses on issues of race and identity, feminism, social and mental health, social justice, and the arts. Her writing has been featured in The Washington Post, NBC News, Elle Magazine, TIME, The Stranger, and the Guardian, among other outlets. In today’s episode, we cover life with ADD and the difficulties with focusing. We talk about her greatest achievement to date, and I think you’ll find it both beautiful and refreshing. We discuss how you can have thoughtful and productive conversations about race.You can get a copy of So You Want To Talk About Race on Amazon. I highly recommend it. To find out more about Ijeoma, you can follow her on Twitter @IjeomaOluo, and you can also visit her website ijeomaoluo.comIf you like how this podcast is made and you think you can do what I do, then you need to reach out to the ShoutOut Network find out more about membership by visiting shoutoutnetwork.co.ukBe sure to follow Wanna Be on Twitter and Instagram @wannabepodcast. If you’re enjoying this podcast, please leave a review on iTunes.To get extended show notes listing the tools and resources we’ve talked about on this episode visit wannabepodcast.com. Show notes update on Wednesday.Thank you for listening! For information regarding your data privacy, visit acast.com/privacy

In this season’s seventh Round Table episode, hosts Nick Jarin and Dyer Oxley are joined by Seattle Met Magazine arts and culture editor Darren Davis. They discuss Davis’ piece in the January issue of Seattle Met on the origins of Magic: The Gathering, including the underrated role of men in large cowboy hats and the surprising lack of fantasy art experience that the game’s early artists had. https://www.seattlemet.com/articles/2017/12/18/spell-casters-a-magic-the-gathering-origin-storySupport the show (https://www.patreon.com/nwnerd)

Lauri Nilo is the social media manager for Simply Measured, a social analytics platform that helps marketers understand data which allows them to create actionable social media campaigns. The company was recently acquired by Sprout Social, a social media management and analytics platform. Nilo served as a intern at the Gonzaga Student Publications during her time as an undergraduate student at Gonzaga University. She increased their blog readership by 1,141 views in that time span. After graduating from Gonzaga, she was a marketing and events intern at the Seattle Met before interning with Simply Measured and later getting hired full time as their social media manager. LinkedIn: https://www.linkedin.com/in/laurie-anne-nilo/ Twitter: https://twitter.com/LaurieNilo