Podcasts about self image

I want to hear your thoughts about the show and this episode. Text us here...In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls.From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—shape confidence, ambition, and opportunity. She reminds us that when we empower women, entire communities rise.What You'll Hear In This Episode:The moment that sparked a movement for gender equityWhy confidence peaks in girls by age 9—and how to fix thatThe economics of empowerment: what happens when women earn moreThe power of conscious consumerismSimple steps we can take to build a more equitable futureConnect with Jodi here: https://www.jodibondinorgaard.com/Get Jodi's Book More Than a Doll HERECheck the show notes and text Julie directly with your thoughts about the episode! She wants to hear what inspired, challenged, and made you think.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Life is not a popularity contest. Day in and day out, your opinion of yourself is what determines your successes. Other people's opinions, your past experiences and/or current circumstances shouldn't be what defines you. You have the option to grow and become more/better at any age. Lean into and out-manuever what wants to hold you back. You can. Always. That's rank. Think Rank.

Freedomain FLASH Donors Live Chat 29 April 2025In this lecture, Stefan explores the philosophical dimensions of creativity, writing, and human relationships, focusing on sibling dynamics and societal conflicts. He shares insights into his writing process while reflecting on previous novels that delve into themes of war and psychology. The conversation examines familial rivalry and the psychological impact of unresolved parental issues. Stefan opens the floor to callers, discussing how perceptions shape experiences of conflict and victimhood. He contrasts personal and universal truths in psychology and philosophy and advocates for a reinterpretation of self-image against past experiences. The dialogue extends to society's fascination with conflict and its portrayal in media, highlighting the moral frameworks surrounding violence. Stefan concludes by contemplating the complexities of truth and its role in personal and societal relationships, emphasizing the balance between hardship and personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Tired of starting over with diets and fitness plans that don't stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn't just about food or exercise — it's about shifting your identity.You'll learn why willpower and motivation aren't enough if your subconscious identity still sees you as someone who struggles with weight, self-worth, or consistency. We break down how to rewire your mindset, align your habits with your future self, and create a lasting transformation by upgrading the identity driving your choices.Whether you're stuck in yo-yo dieting, emotional eating, or just want to feel more confident in your body, this episode will help you build real, sustainable results from the inside out.You can find more from Billy here:https://www.facebook.com/BillyJoeArthurOr join his free group by including/mentioning The Self Esteem and Confidence Mindset in the group joining questions for https://www.facebook.com/groups/100poundfatlossforumYou can also book a Zoom to explore options via www.BookBillyJoe.com 

In Part 2 of this inspiring conversation, Kim Olver sits down again with photographer, coach, and visibility advocate Angela Acosta to explore how women can reclaim self-worth, confidence, and empowerment—both personally and professionally. Angela shares how her photo sessions become transformational experiences, helping women release decades of self-doubt and redefine beauty on their own terms.Angela also introduces her newest project, Startup Stories, where she's on a mission to raise the visibility of 100 female entrepreneurs through branding photo shoots and done-for-you media support. Learn more about Startup Stories at: startupstories.space Follow Angela on Instagram: @a.atelier.photography Connect with Angela on LinkedIn: Angela AcostaThis is a powerful conversation for any woman navigating beauty standards, visibility, entrepreneurship, and personal growth.

Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define success clearly, which can lead to feelings of dissatisfaction and confusion. By asking yourself, "If I woke up six months from now and said this was my best season yet, what would have made it so?" you can gain clarity on the specific outcomes and experiences you want to achieve. Tonya reflects on the halfway point of 2025 and encourages listeners to evaluate their feelings about the year so far. She shares her personal experience of needing a reset after feeling off track and discusses the importance of shifting one's perspective to create the best next six months.   Tune in for insights on becoming more of your authentic self and setting the stage for an empowered second half of the year. Talking Points: 00:34 - Mid-Year Reflection: How Are You Feeling? 03:21 - The Importance of Becoming an Energetic Match 06:10 - General Tips for the Next Six Months 08:07 - Tonya's Social Media Breakthrough 13:05 - Stepping into a New Role 17:27 - Stop Giving CPR to Your Past 20:31 - Rehearsing Your Future 24:47 - Deciding to Have Your Best Six Months Ever Quotes: "The real secret is you being an energetic match for what it is you want, to be aligned with what you want." "It is going to be a complete energetic expansion. It's going to be you deciding to step into a whole new role." "Stop giving CPR to your past." "When you expand your self-image, you immediately expand what's possible for you." "Rehearse your future until she feels so familiar." "Let's all decide right now that we are about to create our best six months ever." Useful  Resources: Click HERE for The Calm Ritual Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares insights from two contrasting phone calls he received about loan closings, highlighting the importance of self-identity and how it shapes our perception of success. He discusses the journey of resetting one's self-image, drawing from his own experiences of overcoming a background of financial struggle to achieve success. The conversation emphasizes the significance of surrounding oneself with supportive individuals, the power of positive affirmations, and the necessity of hard work behind seemingly effortless achievements. Join Carl and Kristin as they explore how to shift your mindset and reach your full potential in both business and life. Don't forget to check out MastermindRetreats.com for more information on their upcoming event! Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.

If someone told me last year that self-love was going to get me everything that I desired.. I would have probably said..' yeah sure...' I wouldn't even have thought twice about looking into that more!But knowing what I know now.. healing your self-image is literally the Key to everything that you want in life!In this episode I am going to tell you exactly why!You're not alone.I've been through all the ups and downs—and I'm here to cut the BS and finally give you real answers on how to achieve your fitness goals, lose fat, and get toned without extremes, and while actually enjoying your life.Here's what you'll get:Fun, digestible episodes filled with everything you need to start toning your body and reaching your goals through training & energetics of the bodyRelatable stories to help you navigate the hurdles of your journeyTips for tackling your nutrition and training so you get lasting resultsA friend you can laugh with, connect with, and who's going to tell it like it isNo gatekeeping here.We're cutting through the fitness industry BS and giving you the real sh*t.

This is a Men in the Arena podcast highlight from EP 635, How to Connect with Your Daughter: 15 Tools for Girl Dads - Part 2 w/ Dr. Michelle Watson Canfield. Check it out!  

Get ready for a 1-hour self-image development crash course, I will be expanding upon self-image, self-worth, and sense of self in the future so make sure to stick around. Let me know if you all would like more episodes like this, I appreciate your feedback and general presence, thank you for listening in on my Schauer Thoughts. Resources:  Attention: Beyond Mindfulness - Gay Watson  On the Art and Craft of Doing Science - Kenneth Catania  Research is Ceremony - Shawn Wilson This Is My Brain! A Book On Neurodiversity - Elise Gravel  NeuroToggle - Kimberly Kitzerow  Connections Over Compliance - Lori L. Desautels, Ph.D. Clinical Neuroanatomy - Stephen Goldberg, M.D. Geometry of Grief - Michael Frame  Is Math Real? - Eugenia Cheng Life in Three Dimensions - Shigehiro Oishi, PhD The Case Against Reality - Donald D. Hoffman  Your Brain on Art - Susan Magsamen & Ivy Ross The Vegetarian - Han Kong  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others. Episode Highlights: 04:52 Balancing Ambition and Self-Care 10:11 Embracing Authenticity and Overcoming Adversity 23:15 Struggles with Self-Image and Eating Disorders 24:26 Journey to Self-Love and Body Positivity 25:59 Balancing Health and Fitness Goals 26:46 Lessons from Competing and Coaching Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being. Learn more about Syndee and her services here: https://www.sydliana.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this transformational episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with Audrey Rose — a quantum and multidimensional healer — to explore what it really means to embrace your feminine power.Audrey opens up about her unique journey: from being placed in childhood beauty pageants to rejecting all things "girly" and diving into the world of bodybuilding, only to later reconnect with her femininity in the most powerful way. This episode is a must-listen for any woman ready to heal, reclaim softness, and integrate feminine energy into every area of life — from love to leadership.✨ Whether you're navigating trauma recovery, building a soul-aligned business, or seeking to soften without shrinking — this episode delivers inspiration, healing, and next-level feminine insight.

What if your wardrobe could support you as powerfully as you support everyone else? For many high-achieving women, getting dressed each day isn't just about choosing clothes - it's about navigating identity, confidence, and leadership. From the school run to boardroom meetings to parents' evening, your wardrobe needs to carry you through every role you play… and help you feel like yourself in the process. In this episode, I'm joined by the brilliant Helen Reynolds an expert image consultant who helps women create wardrobes that are easy, flattering, and aligned with who they are now. We dive deep into why so many of us feel disconnected from our style after becoming mothers and how reconnecting with it can help us reclaim more than just our clothes. Whether your wardrobe currently inspires you or drains you, this conversation will help you start seeing style as something more powerful than fashion - it's a reflection of your identity. You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps. Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I'd be so grateful if you supported them by offering this free podcast. I hope it's been helpful to you, and if so, I hope you pass that on. Please consider rating and reviewing my show. Your review can help other people find my podcast so you'll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you! Are you subscribed to my podcast? If you're not, I want to encourage you to get subscribed as I don't want you to miss out. I'm adding some exciting bonus episodes and if you're not subscribed there's a good chance you'll miss out. Click here to subscribe in iTunes!

There is an art to doing that. The truly legendary players have a very strong SELF IMAGE. That drives their CONFIDENCE, which fuels their efforts to put in the work to be great. What makes a great player is CONSISTENTLY IMPROVING in practice and them seeing themselves raise their ceiling.

More about me: https://linktr.ee/imanigibsonPsycho-Cybernetics by Maxwell Maltz

Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating life's challenges. Tonya Leigh explores the crucial concept of emotional regulation in today's fast-paced and divisive world. Tonya emphasizes that instead of trying to control external circumstances, our true power lies in managing our emotional responses. She begins with a personal check-in, encouraging listeners to assess their feelings on a scale from zero to ten. Despite facing significant challenges, including her father's illness and business setbacks, Tonya shares how her commitment to self-work has helped her maintain a positive outlook, rating her emotional state as a nine. The episode highlights the importance of nurturing our nervous systems and offers insights into overcoming fear of the future. Tune in for valuable strategies on how to cultivate emotional resilience and thrive in turbulent times. Talking Points: 00:44 - Self-Check: How Are You Feeling? 02:09 - Fear of the Future and Self-Image 04:45 - Understanding Self-Image and State of Being 08:42 - Subconscious Blocks and Self-Image 11:51 - External Control vs. Internal Regulation 15:01 - Self-Soothing and Mothering Yourself 18:44 - Regulation in Entrepreneurship 22:42 - New You, New Nervous System 23:14 - Join the School of Self-Image Quotes: "Regulation is the new discipline because we are living in some wild times." "If you don't decide on purpose, if you don't take ownership of that, you are going to have a very dysregulated nervous system." "A lot of us are just walking around as children in adult bodies." "When you start becoming this person for yourself, you will be amazed at what you're capable of."  "I'm going to be the one that changes. That's when miracles happen." "When you can regulate your nervous system and you don't freak out, when you have that ability to just take a pause, go in, take some breaths, calm yourself down, remind yourself, I'm safe in this moment." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Anaiah Westmoreland and Armani Montgomery are students in Ohio. They both say they have struggled with self-confidence due to what they see on social media platforms.

The primary idea is that changing your nutrition can heal both physical and mental health issues by removing interferences that block the body's natural ability to heal itself.KISMETWhile many people associate obesity with visible weight gain, Ben shares that although he was clinically obese at 34% body fat, most people wouldn't have recognized him as such due to his height and body type—suggesting that "hidden obesity" may be more common than we realize.EPISODE SUMMARYBen Azadi shares his journey from being obese, depressed, and suicidal to achieving optimal health by changing his nutrition and mindset. He explains how his severe depression lifted as a side effect of improving his physical health. Ben discusses the concept that our bodies have an innate ability to heal if we remove interferences like high insulin levels, seed oils, and environmental toxins. He emphasizes that changing your self-image is crucial for sustainable health improvements, as "you will never outperform your self-image." Ben reveals how insulin resistance develops 6-14 years before blood sugar problems appear, making fasting insulin testing critical for early detection. He also discusses how restaurants are beginning to return to cooking with natural fats instead of seed oils. The conversation highlights how symptoms are simply the body's "check engine light" signaling something needs attention, rather than problems requiring medication to suppress.NOTABLE QUOTE"God built my body and all of our bodies to heal itself. And as long as we remove the interference, the body will heal itself."Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes. Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 400,000 subscribers and 25 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views. Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa's NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.SHOWNOTES:

Unshakeable: Redefining Success on Your Own Terms In the pursuit of success, many individuals find themselves chasing external markers—such as wealth, recognition, or status—believing that these achievements will bring them happiness and fulfillment. However, as discussed in the podcast episode, true success, or "elegant success," is fundamentally about creating a life that aligns with your personal values and brings genuine satisfaction. Host Tonya Leigh explores the concept of elegant success—success that is rooted in personal values, alignment, and ease, rather than societal pressures to do more and be more. Tonya shares her reflections on the importance of creating a fulfilling life that feels good on the inside, as well as the challenges many are facing in today's uncertain world. Drawing from her personal experiences, including navigating her own emotional landscape during difficult times, she emphasizes the significance of managing one's nervous system and internal world to cultivate resilience and peace.  Tune in for insights that challenge traditional definitions of success and encourage listeners to redefine what it means to thrive. Talking Points: 00:33 - Rethinking Success 01:15 - Uncertainty and the Nervous System 03:02 - Leading Through Uncertainty 05:44 - Elegant Success: What No One Tells You 07:08 - The Messiness of Success 10:07 - Life and Business Changes 13:10 - Trusting Your Gut 16:21 - Releasing with Grace 18:05 - Feeling Lost Before Clarity 20:15 - Shedding Old Identities 23:04 - The Emptiness of Misaligned Success 25:01 - Reconnecting with Your Essence 26:05 - Navigating Back to Your North Star Quotes: "What if the real flex is creating a life that feels as good on the inside as it looks on the outside?" "Elegant success is creating the life you desire without abandoning yourself in the process." "I've encountered so much peace by just accepting that it's going to feel elegant and then it's going to feel messy again." "You cannot evolve and expect everyone to come with you." "The doubt that you may be feeling, well, it's not failure, it's just feedback." "I started to trade my truth for someone else's checklist, and I was shaping my life around approval instead of alignment." Useful  Resources: Click HERE for the Unshakable Workshop  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

In this solo episode, Elizabeth answers your most-asked questions—sharing updates on her morning and night routines, evolving personal style, and the journey of self-image and self-respect.She also opens up about dating in your 30s—what's shifted, what she's learned, and why this chapter can be a powerful time for personal growth and deeper connection.Whether you're refreshing your habits or reconnecting with yourself on a deeper level, this episode will leave you feeling motivated to stay consistent and rooted in what truly supports you.Sponsors:Use code WELLNESS for 20% off your first three months of membership at gogeviti.comHead to livemomentous.com and use code TWP for 35% off your first subscriptionFor 15% off your first purchase, visit linnebotanicals.com and use code WELLNESS1 for 15% off your first order.Follow Us for More:Instagram: @wellnessprocesspodTikTok: @thewellnessprocessProduced by Dear Media.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your house burned down, what thing would you try to save? What about people? Your answer says a lot about what you're attached to in life at this present moment. I'll explain why that matters and how we have completed a circle in our episodes since Monday. What a fun journey getting to know ourselves this week! Well done! Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

When I give myself, my kids, and my 'enemies' space to flourish, they do. Who knew?Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

Three Moments That Almost Broke Me—and Made Me Stronger Life is a journey filled with ups and downs, and it is often during our most challenging moments that we discover our true strength. In the latest episode of the School of Self-Image, Tonya Leigh shares her personal experiences of facing adversity and how these moments ultimately shaped her into a stronger, more resilient version of herself. Tonya opens up about her own transformative life moments that felt overwhelmingly challenging. She shares her vulnerability in recording this episode, revealing the resistance she faced and the importance of showing the raw, real version of ourselves. Tonya discusses the concept of wabi-sabi, an ancient Japanese philosophy that appreciates beauty in imperfection and incompleteness, contrasting it with our perfection-obsessed culture. Join her as she explores how the toughest experiences can ultimately shape and strengthen our character. Tune in for an inspiring conversation on embracing our flaws and the growth that comes from life's challenges. Talking Points: 00:33 - The Challenge of Vulnerability 01:38 - Embracing Imperfection: The Wabi-Sabi Philosophy 02:31 - Life's Breaking Points 04:06 - Moment 1: Divorce and Single Motherhood 07:04 - Moment 2: Battling an Eating Disorder 13:17 - Moment 3: Daughter's Illness and Personal Sacrifice 22:42 - Reflections and Lessons Learned 25:19 - Encouragement for Those Struggling 26:03 - Embracing the Journey Quotes: "It wasn't breaking me. It was making me unbreakable." "It's okay to ask for help. It's okay to be supported. It's okay to not know how to do this on your own." "No matter how down you think you are, don't give up on yourself because remember, those moments, they're what's making you stronger." "I think the biggest gift that came out of this was... she appreciates and takes care of herself in such a way that I don't think she would have had this not happened." "You don't give up on the dream, but you may have to adjust your goals." "You are not falling apart. You're actually falling into yourself." "It doesn't mean that you're weak. It means that you're human." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel 

How do you move from abandonment and scarcity to a life of abundance and confidence? In this powerful episode, Dr. Felecia Froe speaks with entrepreneur and speaker Sun Yong Kim-Manzolini, who shares her journey from South Korean orphanages to thriving in America. Her story is a powerful reminder that financial empowerment is about reclaiming dignity, making informed choices, and finding purpose while building wealth from the inside out.   00:00  Opening Reflection: Freedom and Limitless Possibility 01:00  Introduction to Sun Yong's Story 02:00  Childhood Lessons on Money and Survival in South Korea 04:00  Life in the Orphanage: Loss, Abandonment, and Early Independence 06:00  Learning to Walk at Age 5 and Facing Disability Challenges 08:00  Betrayal by Her Sister and Growing Hatred Toward the World 10:00  Discovering Her Hair, Lip, and Struggles with Self-Image 11:00  Adoption Opportunity: Hopes, Doubts, and Skepticism 14:00  Preparing for America: Learning About Western Culture 16:00  Arriving in the U.S.: Sickness, Shock, and Overwhelming Gratitude 20:00  Feeling "Rich" for the First Time: Clothes, Shoes, and Gum 26:00  Building Trust and Finding Belonging in Her Adoptive Family 29:00  Helping Friends in the Orphanage Find New Families 31:00  Getting Married and Early Financial Scarcity Mindset 33:00  Dream Job as a Certified Medical Assistant 35:00  Facing Domestic Challenges: Abuse, Scarcity, and Divorce 38:00  Breaking Free: Choosing Peace for Herself and Her Children  

What is the finest act of love? Is it dying for someone else? Living a life of service? Or something much more simple and difficult? Listen to find out! :) Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

Recently I've challenged myself to see ME with fresh new eyes. It has definitely been a challenge. I've needed others to help me see myself clearly. I'll explain. Michelle@GrowBy1.comOur tested and tried true Self-Image Mastery program is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. ⁠GO HERE

This week we're talking about YOUR truth. What part of you never changes? I'll share 5 B's, things that will always change, to help you determine what your true essence is and is not. Enjoy!Michelle@GrowBy1.comOur tested and tried true Self-Image Masteryprogram is now available on-demand for just $297! Based on the powerful discoveries of Dr. Maxwell Maltz, this self-paced course will guide you through understanding, reengineering, and mastering your Self Image — the key to unlocking your untapped potential. It's packed with rich insights and intensely practical exercises that will help you create real and lasting change. If you're ready to tap into deeper reservoirs of talent and ability, and design a life you love, this course is for you. Join us today and start your journey toward a richer, more rewarding life. GO HERE

In this powerful episode, Cathy Sykora talks with Connor McKemey, a 90% burn survivor, motivational speaker, and founder of Mac Mentality. At just 13 years old, Connor survived a devastating explosion and went on to defy all odds by thriving in athletics, education, and public speaking. Connor shares his journey of mental resilience, the importance of a strong support system, and how he learned to view his scars as symbols of strength rather than sources of shame. His story is a testament to perseverance, gratitude, and the impact of maintaining a positive mindset through life's greatest challenges. In this episode, you'll discover: The biggest mental hurdles Connor faced after his accident and how he overcame them The crucial role of family, friends, and community in his recovery journey How Connor transitioned from surviving to thriving and returned to competitive sports Insights into how social media impacts self-image and how Connor approaches it with positivity Connor's advice for handling public judgment and hurtful comments with grace How his Amazon best-selling book Life Ignited came to be and what it offers readers Why Connor believes mental resilience is a daily practice of small wins and self-acceptance Memorable Quotes: "My scars are symbols of survival, not wounds of a victim." "If I'm comfortable in my skin, who cares what a random stranger thinks?" "We should all want to take ourselves over the next person — we're the only one we've got." Bio: A fire dramatically changed the trajectory of Connor McKemey's life, but would not define it. At just 13 years old, Connor was burned over 90% of his body and given less than a 1% chance of survival. After enduring a medically-induced coma, extensive rehabilitation, and over one hundred surgeries, he emerged triumphantly to live a full, vibrant life. He played Division I collegiate lacrosse, built a career in coaching, and now inspires audiences globally with his message of mental toughness and resilience. Connor's authentic storytelling captures hearts and motivates others to move forward with grace, gratitude, and determination. Mentioned in This Episode: Life Ignited on Amazon Mac Mentality Website Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Sermon Slides Luke 7:1–10

Tune in as we chat with Professor Dan Willingham about his flow chart for independence, mastery in education, and building up the self-image of our students. Check out his book, Outsmart Your Brain, for strategies to combat learned helplessness, understanding what it takes to achieve true mastery, and how crucial it is to help our students reframe their personal narrative about academics. Dan WillinghamFlow Chart for IndependenceOutsmart Your BrainSuzannah EvansShane Saeed 

Do you have clear and powerful self-image in business?  Have you ever given any thought to your business self-image and how it can make building a business easier?  On Designing Your Life Today, Pat Council explains the power of your self-image in business.  If you are struggling in business or having challenges achieving your business goals, even though you are doing everything possible to win, then today's podcast is for you. When you understand the power of your self-image and what it can do for you business, you may start building a more successful, profitable business. Resources and Mentions Masterclass 1:  Shift to Your Magnificent Life, Click.  Masterclass 2:  Communicating for Success in Business and Life, Click. Achievers Group:  https://www.patreon.com/patcouncil You Tube Video:  Let No One Talk You Out of Your Dream Book:  High Impact Power Goal Setting T-Shirt:  Do Life with Power  If you found value in this episode, please share with a friend.        

The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, clarity, and confidence lies in maximizing our moments. Tonya shares a deeply personal story inspired by a frightening experience during a flight from Charlotte to Boston. While 15,000 to 20,000 feet in the air, an unexpected flash of light shook the plane, sending passengers into a panic. Tonya recounts her reaction of stillness amidst chaos, highlighting the importance of maximizing moments in life. She emphasizes that life doesn't need to be bigger to feel better; rather, it requires a fuller experience. Join Tonya as she explores how to unlock more joy, clarity, and confidence in your everyday moments. Grab your tea or coffee and prepare for an enlightening discussion on living fully. Talking Points: 00:43 - Tonya's Scary Flight Experience 03:23 - Realization of Life's Value 05:09 - What Really Matters 07:16 - How We Minimize Moments 09:53 - Deep Presence and Awareness 13:23 - Focusing on Lack vs. Appreciation 18:10 - Wealth and Maximizing Resources 22:28 - Investing in Inspiration 24:46 - Living in Gratitude Quotes: "It woke me up to what really, really matters." "As long as I have my life, I have possibility." "When you are present, you'll realize you're okay in this moment without all of the mental drama."  "The practice of appreciation will change your life."  "Focusing on what you already have and maximizing it will lead to discoveries and results that will expand your life." "The best way to do that is to make here so full that you outgrow it." "You don't need more time. You just need more aliveness in the time you already have." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

The Black Swan follows a repentant master criminal as she sets up corrupt clients in front of hidden cameras. But is she really reformed – and is the director up to his own tricks? By Samanth Subramanian. Read by David Bateson. Help support our independent journalism at theguardian.com/longreadpod

Be yourself, no matter how people respond.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Art of Joyfully Hustling: Balancing Ambition and Ease

Let's dive into FREQUENCY, BABY! I'm offering you some truths about PLAY in this episode - bringing the fun, lighthearted, sparkly energy into anything/everything in your life: your career. manifestations. dating. relationships. projects.  SIT BACK, RELAX, AND LET THIS ABSORB! Lmk which Play concepts hit hardest for you. AND GO HAVE SOME FUN THIS WEEK!!!   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok   April in Dreamaway: Ease & Magnetism Month    From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET   In this potent 90 minute session, we'll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You'll attract everything you need for your success. I'm imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!   What's Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET  In this money date, we'll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It's Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off.    Visualization: Doors Swing Open | [NOW IN VAULT] In this visualization, you'll be guided to imagine your dream manifestation on the other side of a door. But, you don't need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you've ever wanted — and the door swings open. Let's deepen into trust, allowing, and our natural magnetism.    Group Coaching | Tuesday, April 22nd, 10am-11am ET    Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET    90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET    Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET   

There are many layers in style that can help us unravel more of our essence. Some principles enhance our image while others reveal more about our inner truth - our personality and why we are drawn to some of the things we are. These clues are like little gifts to our most intimate selves. In this podcast episode, I uncover how your colour palette reveals clues to your style personality - your energetic code. Not only do our colour palettes showcase what colours are best for our clothing, hair, and makeup, but they can give clues to how we operate in life and what we're drawn to in style. I hope you enjoy this episode! Join The Online Colour Analysis Training: https://www.fashiontranslated.com/online-colour-analysis-training Want to learn more about your Style Personality? Discover it here: https://www.fashiontranslated.com/codes Connect with me on Instagram: https://www.instagram.com/ChristieRessel 

Hello, Gorgeous Creators!In this episode, we're diving into the power of self-image and why it impacts every aspect of your life:The definition of self-image (based on Psycho-Cybernetics)The importance of being mindful of what you identify with—because you just might attract itHow your self-image sets the boundaries of what you can achieveA case study: The $5000 Commission Man exampleThe surprising lesson from athletic housekeepersMy unbothered experiment and how it generated 50k in 3 monthsFor 1:1 mentorship, reach out here:Instagram: https://www.instagram.com/inespadar/E-mail: ines@neuropeak.chGet the Law of assumption Mastery bundle here:https://inespadar.thrivecart.com/law-of-assumption-mastery/

Send us a textWhat role does your image play in shaping your success? Celeste Moore, a certified image consultant, shares her incredible journey from overcoming personal struggles to empowering others to command presence in any room. In this episode, we discuss:How Celeste found her calling in image consulting.The journey of rebranding her career and aligning with her true passion.Practical tips for showing up as your best self in business and life.The psychology behind first impressions and why they matter.Investing in yourself and the power of proximity to success.If you've ever wondered how to elevate your presence and make lasting impressions, this episode is packed with actionable insights and inspiring stories to help you get there. Don't miss it!Connect With CelesteWebsite: https://www.celestemoore.com/Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

In this episode, Colt talks about the impact our self-image and self-perception have on our performance in both sports and life as well as how much an impact a poor self-image can have on our success. He walks through some things you can do to improve your self-image so you can achieve the goals you have set out for yourself.  Work with ColtMonkey Mind WebsiteFollow Monkey Mind on Instagram

The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating drama in our lives, often without our conscious awareness. Host Tonya Leigh explores the concept of the Drama Triangle, a framework that reveals the subconscious patterns we create in our lives. The discussion highlights how many people gravitate towards drama, whether for a sense of identity, adrenaline, or connection, often without realizing it. Tonya emphasizes that while some drama may serve a purpose, much of it keeps us trapped in familiar, chaotic states, preventing us from experiencing peace and ease in our lives.  Tune in as we break down the three roles in the Drama Triangle—victim, villain, and hero—and how to recognize and escape these patterns to achieve a more elegant and fulfilling life. 00:47 - The Allure of Drama: Why We Create It 01:03 - Craving Peace and Elegance 02:09 - Role 1: The Victim 04:16 - The Victim's Self-Image 07:10 - Role 2: The Rescuer 09:50 - Examples of the Rescuer Role 11:07 - The Rescuer's Self-Image 16:00 - Role 3: The Villain 19:30 - Examples of the Villain Role 22:26 - The Villain's Self-Image 23:32 - Stepping Out of the Drama Triangle 24:03 - Becoming the Main Character Quotes: "What we crave is a sense of ease, a sense of peace, a sense of elegance in our lives, which means that we're going to have to give up some of the drama." "You're not the problem, but you are the solution." "If you want to grow your impact, if you want to have more ease in your life, you must be willing to let other people fail." "I'm only valuable when I'm needed." "The control, the criticism, and the blame comes from a fear of losing control, of not being enough, of being exposed." "You're the main character, but more importantly, you're also the writer and the director." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

If your style still eludes you after many years of searching for helpful tips online, shopping, trying new strategies, and trying to look elevated, there may be a reason why. Today, we're going to discuss some sneaky ways we self-sabotage our style and may not even know it.  Want to learn the art of colour analysis and learn how to create $10k+ months while making people feel beautiful? Join my online colour analysis training! https://www.fashiontranslated.com/online-colour-analysis-training Ready to create style piece and finally tap into the power of style? Join me inside of Rise Through Style: https://www.fashiontranslated.com/rise Come hang out with me on Instagram: https://www.instagram.com/ChristieRessel  

For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world.  Host Tonya Leigh explores the concept of spring cleaning your self-image, much like we do with our homes. As nature begins to awaken from winter, it's the perfect time to reflect on how we perceive ourselves and make necessary changes for personal growth. The host invites listeners to embrace this season of renewal by clearing out old beliefs and habits that no longer serve them and to welcome in new, positive energy that aligns with the woman they're becoming. Join us as we discuss practical steps to refresh your self-image, create an environment that supports your evolution, and ignite your journey toward self-reinvention. Get ready to dive deep and transform your perspective this spring! Talking Points: 00:47 - A Time for Reinvention 02:02 - Identify the Area to Spring Clean 04:00 - Paint the Vision for Your After Story 07:10 - Clear the Clutter of Limiting Beliefs 12:21 - Bring in Fresh Energy and New Beliefs 20:02 - Protect the Space with Boundaries and Systems 27:52 - Elevate and Upgrade Your Environment Quotes: "Within each of us, we always have a new after story that's just waiting to be revealed, waiting to be experienced, waiting to be created, but you have to paint it first." "Identity is built in tiny decisions." "If you continue to do what you're doing for the next 10 years, are you going to like the result?" "My workouts go in my calendar like a meeting with my most important client because honestly, I am." "If you love this podcast, if it brings a spark of joy to your life, if it's helped you to navigate some challenging times." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

What if you don't need to work harder/try more/give more... but adjust your beliefs to become extra magnetic? Maybe it isn't about MAKING it happen, but letting it happen by matching the frequency and upgrading your self-image. Let's dive in. And on that topic of ease, I also talk about a side note on my health journey - shared with no medical/scientific background, just a pal sharing what worked for her! My stress levels (as documented by my Oura ring) have PLUMMETED and I share what I've tried/added,  specifically for liver detox/regulating cortisol. AGAIN, I'M NOT A DOCTOR! :)    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok   April in Dreamaway: Ease & Magnetism Month   From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET   In this potent 90 minute session, we'll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You'll attract everything you need for your success. I'm imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!   What's Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET    In this money date, we'll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It's Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off.    Visualization: Doors Swing Open | Wednesday, April 9th, 8:00-8:30pm ET    In this visualization, you'll be guided to imagine your dream manifestation on the other side of a door. But, you don't need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you've ever wanted — and the door swings open. Let's deepen into trust, allowing, and our natural magnetism.    Group Coaching | Tuesday, April 22nd, 10am-11am ET    Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET    90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET    Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET   

Emma B is a great friend and a bodybuilder who last competed in the bikini division. She's also a professional baker with some of the most creative and delicious recipes I've ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and another very great friend. https://www.instagram.com/emmaebollinger/   Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others; rather, it embodies a calm and confident energy that naturally commands respect. The concept of "quiet power" and what it truly means to be a strong, influential woman without conforming to traditional expectations of dominance. Tonya reflects on her personal journey and how her quietness and feminine energy have often been misinterpreted as weaknesses. She shares insights on the importance of authenticity and self-trust, emphasizing that true power lies in being aligned with one's true self rather than succumbing to external pressures. Join Tonya as she uncovers how to embrace your presence, influence without force, and become undeniably powerful in your own unique way. Talking Points: 01:42 - Misalignment and Loss of Power 04:25 - True Power and Insecurity 06:33 - Knowing Your Worth 11:04 - Acting Out of Character 14:49 - Rosa Parks' Quiet Defiance 18:24 - Unshakable Boundaries 22:07 - Importance of Emotional Management 26:04 - Dressing and Moving with Intentionality 28:29 - Embodying Quiet Power 30:22 - Taking Action Without Announcing Quotes: "If you are trying to be something that your soul is not in alignment with, if you are trying to be powerful in a way that doesn't feel true to you, there is going to be misalignment." "I am that quiet power. I have no interest in dominating you. I want us all to win together." "Her strength lay in her unshakable presence, her certainty, and her quiet refusal to be moved, literally and figuratively." "There's something magnetic about a woman who's in that energy that's just so in who she is, who's so present, who has nothing to prove and everything to give." "How would you dress, walk, and speak if you fully believed in your power?" "A woman with quiet power doesn't waste time talking about what she's going to do. She just does it." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Whether you are stepping into new environments or navigating famliar ones, stay your authentic self with ease and confidence with "Socially Confident." The sister episode to this one is Episode 496 Socializing With Friends https://AffirmationPod.com/SocializingWithFriends This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriends Episode 272 Affirmations After Being Ghosted https://affirmationpod.com/Ghosted Episode 192 Self Image and Social Media Comparisons https://AffirmationPod.com/SelfImage Episode 152 Social Confidence https://AffirmationPod.com/SocialConfidence Episode 49 Dating Affirmations https://AffirmationPod.com/Dating LISTENER LOVE