Podcasts about self image

What if the way you experience your life has less to do with what's happening around you…and everything to do with the version of YOU who is interpreting it? In this episode, we're doing a full-blown self-image rebrand!! My intention is that you actually start feeling different about yourself TODAY after listening. We're talking about the assumptions you hold about who you are, what you believe other people think of you, the old experiences that may have quietly shaped your identity, and why you can sometimes have incredible evidence right in front of you…and still struggle to actually receive it. DREAMAWAY SESSIONS MENTIONED… Self Image Reconstruction:  https://dreamawaymembership.com/programs/higher-self-self-image-reconstruction-2c4394 I Am Certain - Self Image Certainty: https://dreamawaymembership.com/programs/higher-self-i-am-certain-self-image-certainty-67c4e5   I'm sharing one of my favorite (and honestly WILD) stories from my own self-image work as a singer-songwriter, when I was convinced nobody cared about a song I had written......only to discover that the evidence I desperately wanted was quite literally sitting somewhere I "hadn't seen it." That experience completely changed the way I think about internal validation, assumptions, and the evidence our current self-image allows us to notice. Then we're getting PRACTICAL.  I'll walk you through creating new internal dialogue, giving yourself the evidence within first, making your own Future Self visualization, practicing the identity of the person you want to become, and going full Nancy Drew mode to start collecting evidence for your new story. You don't have to wait for the outside world to give you permission to feel confident, talented, magnetic, successful, worthy, iconic, or like the person you've always wanted to be. Give yourself the evidence first. Then start noticing what changes. HYPNOSIS NIGHTTIME EPISODE MENTIONED: https://podcasts.apple.com/us/podcast/let-your-future-self-reprogram-your-reality-bedtime-hack/id1494643478?i=1000715320496 Watch this ep as a video on YouTube: https://youtu.be/s0Bp7TqI9W8 Dreamaway Membership 7 Day Free trial: https://haleyhoffmansmith.com/dreamaway/   My book: youhavethemagic.com   @haleyhoffmansmith

Your pattern isn't bad luck; it's self-worth and who you attract, and until you get self-concept vs. self-esteem, you'll keep landing in the same relationship wearing a different face. You don't choose partners with your standards; you choose them with what you believe you deserve. Your standards are the list you post. Your self-concept is what you actually accept when someone shows up. And if you can't hold your own gaze in the mirror, you will take crumbs and call it a meal.This isn't a character flaw; it's wiring. Your brain runs a search engine on how you see yourself, and it will scroll past every green flag to hand you the reddest one on the field, because that flag matches the file. You haven't been unlucky in love. You've been accurate, accurate to a self-image that was never true to begin with.Episode Takeaways:Recognize the difference between what you post as your standards and what you actually accept as your self-concept.Trace your dating pattern back to a nervous system that mistakes familiar for safe, not to bad luck.Question whether "no chemistry" is actually peace your body hasn't learned to recognize yet.Treat self-worth as evidence you build, not an affirmation you repeat.When you stop treating single as a waiting room and start treating it as the workshop where the next love of your life gets built, starting with you, everything downstream shifts. The filter changes. The chooser gets rebuilt. And the woman who finally holds her own gaze in the mirror stops handing herself crumbs, because she knows she was never a famine to begin with.If this episode resonated, the first 14 days inside the Manifesting Miracles Academy are completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first 14 days are completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 

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The mirror has been a hard place to stand for a long time. Let these affirmations replace the running commentary with a quieter, kinder regard for the body you actually have. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

The mirror has been a hard place to stand for a long time. Let these affirmations replace the running commentary with a quieter, kinder regard for the body you actually have. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Your self-image shapes how you show up in dating, from the women you approach to the standards you set and the confidence you carry into every interaction. In this episode, I break down how to build a stronger self-image by choosing better male role models, using role plays to practise new behaviours, and learning how to handle the inevitable teething issues that come with change. I also explain why self-confidence is built through evidence and repetition, not positive thinking alone. If you want to feel more capable, grounded and confident around women, this episode gives you a practical place to start. Book a 45-minute strategy call: https://socialattraction.co.uk/ Disclaimer: This content is provided for educational and informational purposes only. It does not constitute personalised coaching, therapy, medical, legal or financial advice and does not create a professional client relationship. Individual circumstances and results vary, and no specific outcome is guaranteed. Copyright © Social Attraction Limited. All rights reserved. Unauthorised copying, republication, distribution or commercial use of our original content is prohibited, subject to applicable copyright exceptions and other rights provided by law.

Chad Hyams and Bob Stewart welcome Shawn Nelson, founder of LoveSac, as they delve into the brand's innovative journey from giant foam bags to modular sofas. Shawn shares insights from his book, "Let Me Save You 25 Years," offering lessons on entrepreneurship, the power of intuition, and the importance of company values. Discover how LoveSac's commitment to quality and adaptability has fueled its growth, alongside strategies Nelson uses to communicate core values across his team. This episode offers a rich narrative on taking risks and believing in a long-term vision. Connect with Shawn Shawn Nelson's Instagram: @seanoflovesac Shawns Nelson's book:  Let Me Save You 25 Years  Podcast:  Let Me Save You 25 Years. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:00 Interview With Sean Nelson on Popular Home Product 02:39 The Journey of LoveSac: From Giant Beanbags to Sectional Sofas 08:32 LoveSac's Forever Philosophy and Sustainable Furniture Revolution 10:57 Lessons from Love Sack's Journey: Mistakes, Miracles, and Growth 12:20 Persistence and Innovation in the Face of Expert Doubt 14:18 Lessons in Leadership and Building a Successful Business 19:52 The Power of Visualization and Self-Image in Achieving Success 25:45 Values-Based Leadership and Building a Lasting Company Culture 32:22 Shawn Nelson's Journey of Building Lovesac's Brand and Community

Self-Image is the picture you have of yourself and what you believe you're capable of becoming.A healthy self-image builds confidence, resilience, and self-belief. As you strengthen how you see yourself, your choices, habits, and actions begin to reflect the person you want to become.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Wanting more support with a personal challenge? Book your 15 minute call - limited to 10 spots this month.https://calendly.com/jonnypardoe/podcast-power-callNo sales pitch just research to improve the podcast and resources for you. In return guidance to be sent to you following the call.The way you see yourself is quietly shaping every decision you make—whether you speak up or stay quiet, whether you go for it or hold back. In this powerful solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the power of self-image and why the internal picture you carry of yourself matters more than any external achievement, title, or validation ever could.If you've been chasing confidence through outward success but still feel unseen and unsure of yourself underneath it all, this episode will help you understand why self-image is the real foundation—and how to start reshaping the way you see yourself from the inside out.

Ella Langley's country song "Be Her" describes a woman who seems to have it all figured out — grounded, secure, at peace — and an aching desire to become her. At first blush it sounds like a song about envying someone else. Yet, the lyrics aren't describing another woman; Langley sings about the version of herself she wishes she could become. In this episode, we use that ache as a lens on one of the sneakiest idols we build: not comparing ourselves to an influencer or a stranger, but to an idealized version of ourselves. It's a "her" that stays just out of reach. We talk about why that chase can never actually deliver peace, what Scripture says about being transformed into an image that isn't self-made. To have this kind of ache is human, but there's only one place the ache can be cured. Key Scripture references: 1 Samuel 16:7 (man looks at the outward appearance, but the Lord looks at the heart) Romans 12:2 (do not be conformed, but transformed) 2 Corinthians 3:18 (being transformed into his image, from one degree of glory to another) Colossians 3:3 (your life is hidden with Christ in God) Ephesians 2:10 (we are his workmanship) Discussion questions for listeners / community: If you pictured your idealized self right now, what would she look like? What is she doing that you're not? What peace or security do you think "becoming her" would actually give you? Name it specifically. Where have you been conforming to a self-made image instead of letting yourself be transformed? What would it look like this week to bring your ache for peace directly to God instead of to another round of self-improvement? A note on the source material: This episode discusses themes and reported artist commentary about Ella Langley's song "Be Her" (from her 2026 album Dandelion) but does not reproduce song lyrics. Listeners are encouraged to listen to the song themselves for the full experience. Links: Join our next 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge Check out Heather's books on body image, aging, and comparison here: https://www.improvebodyimage.com/books-for-christian-women-body-image Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Peptides promising better skin, faster muscle recovery are more are quickly gaining popularity across the U.S. We cover the rise of injectable peptides, what exactly they are and the risks of buying these liquid vials online. Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the "God Pod", Leanne invites you to redefine "surrender" and actively shift from self-reliance to God's guidance. Diving into the first ingredient AND the first "God Block", the focus is on Self-Acceptance as both an ingredient for a loving Self-Image and a potential block to receiving God's love. Consider this episode a roadmap to recognizing and addressing your own "God Blocks", fostering self-acceptance, and taking practical steps to actually break through the "Paradox of Acceptance"...and how to accept yourself (even with all the messy bits) when you DON'T accept yourself. HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Episode 183 The Architecture of Breakthrough: Reprogramming Your Self Image with Mariko Fujimura WATCH THIS VIDEO ON YOUTUBE here https://youtu.be/DxfgRYI5a3UWhat if the person you think you are is actually who you were programmed to become? Your self image shapes what you believe is possible. Your subconscious programming influences how you show up. And sometimes the life that looks right on the outside is completely misaligned with who you actually are. In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with mindset and self image coach Mariko Fujimura, founder of Kiseki Institute, to explore identity, subconscious programming, authentic alignment, and what it really takes to create a breakthrough from the inside out. We talk about breaking inherited patterns, navigating the discomfort of becoming someone new, releasing hustle and force, and learning to create from a deeper place of alignment. If this conversation speaks to you, share it with someone who may be ready to break their own programming.⏱️ TIMESTAMPS 00:00 Episode Preview 01:02 Meet Mariko Fujimura 02:41 Who Are You and Who Are You Not? 04:25 The Missing Piece Behind Real Transformation 06:20 Self Image, Conditioning & the Authentic Self 13:56 What Happens When You Change Your Identity 15:56 How Subconscious Programming Fights Change 21:23 You Have the Power to Change Your Programming 29:21 What a Real Breakthrough Actually Looks Like 31:36 Stop Creating Through Hustle and Force 34:17 Why Your Soul Needs Space 35:07 The Question to Ask When You Feel Stuck CONNECT WITH MARIKO FUJIMURA Website: https://www.kiseki-institute.com/ Instagram: https://www.instagram.com/manifestwithmariko/ Facebook Community: https://www.facebook.com/groups/academyofmanifestation LinkedIn: https://www.linkedin.com/in/mariko-fujimura-322a38199/ YouTube: https://www.youtube.com/@marikofujimura TikTok: https://www.tiktok.com/@marikokiseki Connect with Vanessa Soul Website https://vanessasoul.com/theempire Instagram https://www.instagram.com/vanessaasoul/ Facebook https://www.facebook.com/vanessa.spiva.9 Podcast https://podcast.ausha.co/power-and-purpose-podcastHosted on Ausha. See ausha.co/privacy-policy for more information.

Leon "Le Tremba" is one of the most well-known limb lengthening patients online. He went from 5'7" to nearly 6'4" through two separate lengthening surgeries, gaining almost 20 cm total across his femurs and tibias.In this episode, Victor sits down with Leon alongside co-hosts Noah and Aaron — both past femur lengthening patients themselves — for an honest conversation about what it actually takes to lengthen this much. Leon is refreshingly honest about the mistakes he made, the parts that were harder than he expected, and what he would do differently. If you're researching limb lengthening — especially larger amounts — this is one of the most important conversations you can watch.━━━━━━━━━━━━━━━━━━━━⏱ Timestamps00:00 Intro - "I'll Never Be the Same Guy as Before"05:14 Life Before Limb Lengthening06:39 How Height Affected Leon Growing Up08:00 Recovery Expectations vs. Reality09:12 The Full Numbers: Femurs, Tibias, Total Gain09:49 Choosing the Clinic and the LON Method11:17 Why He Decided to Lengthen the Tibias Too12:29 Lengthening Timelines and the "Duck Butt aka APT" Problem13:35 The Mental Toll of Being in Fixators15:16 Real Height vs. "Tinder Height"16:18 Daily Life During the LON Frame Period17:39 LON Scarring — The Honest Truth19:00 Switching to Internal Nails for the Tibias20:14 Weighing the Risk of a Second Surgery22:26 The Compartment Syndrome Release24:13 Pre-Surgery Activity Level vs. Today25:03 How the Recovery Affected His Relationship26:51 "How Recovered Do You Actually Feel?"28:33 A Normal Week 10 Months Post-Op29:52 Confidence, Self-Image, and Buying Respect34:23 Being Honest About Recovery Timelines35:56 Dealing With Online Haters39:05 Gait in Public + Was It Worth It?40:43 Any More Surgeries Planned?41:59 Leon's Advice to Anyone Considering LL44:08 Would He Do It All Over Again?45:30 OutroFind Links to Everything Here: https://sleekbio.com/cyborg4life

Starting September 1st, we're going deep into The 90-Day Reinvention inside the School of Self-Image membership. Three full months of deciding, designing, and embodying the woman you're becoming. If you're ready to stop watering down what you want and finally close the gap between who you are and who you know you can be, join us at schoolofselfimage.com/go. Today's episode is about the five ways I've watched reinventions fail, my own included, and why it's never because we're incapable of change. It's because, before we even begin, we've already watered down what we really want and started negotiating with all the old fears and rules that got us here. I'm still in the middle of my own business reinvention, which means I've lived through every single one of these. In this episode, I'm sharing what I've learned so that when you hit one of these, you'll recognize it for what it is and refuse to give in to it. Here's what we cover: My annual executive physical, and what it confirmed I already knew How my Word of the Year quietly led me to reinvent my business Why I do pre-mortems, and treat every failed reinvention as data Reason 1: Why truth has to come before reinvention Reason 2: Why "should" goals quietly sabotage you Reason 3: Why demanding the "how" keeps you doing math instead of dreaming Reason 4: Why the rules of your old life won't build your new one Reason 5: Why we put our identity on layaway How to start closing the gap in small, ordinary choices What's coming this September in The 90-Day Reinvention, and why the podcast is taking a pause Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #schoolofselfimage #becomeunrecognizable #selfimagetransformation  

The Nick Hiter Show — You'll Never Outlive Your Self-ImageIn this one, I get into what really separates the people who perform under pressure from the people who fold — and it starts with pace. I break down why pace is the ultimate KPI, how streamlining communication turns weeks of work into minutes, and why the way you talk to yourself sets the ceiling on everything you do in public. I open up about a wild stretch of work across time zones, a massive faith-and-film project, and the lesson that keeps proving itself: you have to go first, stay calm, and remove the emotion so the message stays clear. We get into the Parable of the Talents and capacity-based trust, why comfort can quietly become a trap, and how studying the leaders I've been around — Troy, Brad, and others — taught me that nobody wins on accident.Key Takeaways:- Pace is the real KPI — but the right pace depends on the size of the deal.- Enrich communication first: clarity and speed beat volume every time.- To play at that level, you have to pay at that level.- Go first — you can't ask people to do what you haven't done yourself.- Emotion is a tool; the moment it overrides the message, you've lost the point.- Respond, don't react — process the emotion privately, then say the clean version.- You'll never outlive your own self-image, so talk to yourself like a hero.- The Parable of the Talents: burying opportunity out of fear is the real failure.- Comfort can be a calling — or a trap; know which season you're in.- Replicating yourself means building someone who can do it better than you.Follow and contact:Instagram: @nickhiterNickhiter.comSubscribe on Youtube: https://www.youtube.com/NickHiterFollow and Rate us on Spotify: https://spotify.com/NickHiterFollow and Rate us on Apple Podcast: https://podcasts.apple.com/NickHiterFollow and Rate us on iHeartRadio: https://www.iheart.com/NickHiter

What if every result in your business the revenue, the rooms, the yeses and the nos is just your self-image made visible? In this episode of The MetaBusiness Millennial, I sit down with Mariko Fujimura — mindset and self-image coach, founder of the Kiseki Institute, and TEDx speaker — for a conversation about the story running underneath your success. Mariko spent years as a pastry chef and mother, looking like she had it all together on the outside while she was miserable inside, before she picked up the pen and rewrote her own story. She shares the moment it broke open, why she stayed a $30,000-a-year earner for years even while devouring every book and program (hint: it wasn't strategy), and how she finally changed it. We get into the 60,000 to 70,000 thoughts moving through you every day and the same old tape they keep playing, why the answer to “how do I create more abundance” is letting it happen instead of making it happen, and how alignment magnetizes what hustle only chases. We talk about telling the difference between a goal that's truly yours and one you absorbed from the outside, and what to say to the woman who has hit the numbers and still feels the gap. This one is a soul transmission. Come sit with us. CONNECT WITH MARIKO Website + monthly complimentary masterclasses → kiseki-institute.com Instagram → @manifestwithmariko WORK WITH ME Explore Divine Alignment Mentorship → erinpatten.com Instagram → @iamerinpatten

Episode 340: 8 Ways to a Better Self-Image Someone hands you their phone after the birthday party. "Look how cute this group photo is!" And what's the very first thing you do? You find yourself. And you wince — the arms, the tired eyes, the hair that didn't cooperate — and within two seconds you've quietly decided you'll be the one holding the camera next time. Mama, if you have a running commentary in your head that talks about you in a way you would never allow anyone to talk about your daughter or your best friend, this episode is for you. Here's the good news you'll hear right up front: your self-image is simply the collection of thoughts you think about yourself. And because thoughts can change, your self-image can change — not by becoming a different woman, but by learning to see the woman you already are more truthfully. Inside, I walk you through eight simple ways to do it, and you can start practicing any one of them today. In this episode you'll learn: The two words after which your brain goes hunting for evidence - and how to make them work for you instead of against you Where to root your identity so your worth stops rising and falling with the laundry, the scale, and how bedtime went The best-friend test that instantly exposes how harshly you've been speaking to yourself Why your brain replays your worst ten seconds at midnight - and how to start collecting better evidence The B-Minus reframe, the power of small kept promises, and how to update the old stories you never even wrote Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #94 Best Friend or Bully Brain? — listen #208 How to Step Out of The Mom Comparison Trap — listen #214 How to Become Who God Designed You To Be — listen

Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, he shares what the ten year opioid addiction that followed that dental procedure actually looked like, what writing fraudulent prescriptions to pharmacies to fuel his addiction and eventually selling prescriptions to drug dealers actually involved, what getting caught after a customer cooperated with the government actually felt like, and what being sentenced to 168 months in federal prison as a doctor — and navigating the federal system as a Jewish inmate — actually required of him before he was finally ready to rebuild what the addiction and the federal system had taken. _____________________________________________ #doctor #prison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Connect with Rich Morgan: Instagram: https://www.instagram.com/richmorgan8761/?hl=en LinkedIn: https://www.linkedin.com/in/richard-morgan-b45366143 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introducing Rich Morgan 00:16 Growing Up on Long Island 01:04 Parents and Early Life 01:51 Dreaming of Medicine 02:17 The Incident That Inspired Him 03:33 Fascination with Fixing 04:33 Medical Shows and College 05:31 College and Med School 06:18 What is a DO? 08:46 DO vs MD Schooling 09:57 The Growing Prevalence of DOs 11:05 Salary and Residency 12:15 The First Pill 14:09 The Spiral Begins 15:12 The First Pill Experience 17:19 Dentists and Overprescription 19:30 Writing Himself Prescriptions 21:39 Life at the Height of Addiction 23:12 9/11 and Its Impact 26:10 Sponsor Break: Weight Loss by HIMS 27:33 No Oversight in Hospitals 28:56 Pharmaceutical Wild West 31:16 Self-Image and Dope Sickness 33:16 Patients and Slipping Up 38:53 The Deal with a Dangerous Patient 40:49 Arrest and the Fallout 44:00 Sponsor Break: Factor Meals 46:01 Released on Bail 49:01 Sentenced to 14 Years 52:32 Why No Manslaughter Charge? 56:56 The Real Reason for Selling 58:05 Wife's Reaction and Family Drama 01:01:50 Comparing Sentences: Jared Fogle 01:02:39 Meeting Mobsters in Prison 01:04:33 Father's Support 01:06:06 First Stop: Transfer to Prison 01:07:40 Life at Morgantown 01:12:44 Pedophiles in Prison 01:16:51 Respect as the Doctor 01:20:05 Medical Care in Prison 01:23:24 Jewish Power in the Federal System 01:27:00 Power of the Jewish Community 01:28:25 Money and Influence Behind the Scenes 01:31:03 Taking Advantage of Religious Rights 01:33:52 Smuggling and Prison Life 01:37:08 What Happened to His Medical License 01:43:13 A New Career at His Med School 01:48:49 A Bad First Date 01:51:15 Inmate Dating and Visiting Lists 01:56:40 Final Thoughts and Thanks _____________________________________________  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life.In PART 3 you learn:- How your CURRENT Self-Image & Beliefs unconsciously undermine what you truly want.- Why "You can’t kid a kidder" (Why you cannot "B.S." your self-image)- Positive vs negative neuro-associations -- and how to make your Self Image beliefs (what they refer to as) "neuromagic"- How to do "A Beliefs Overhaul" (The 3 Steps that you can wash, rinse, repeat)All the resources mentioned in this episode can be found at:www.LeanneEllington.com/ActingAsIfThis is a 4-part series, so if you missed PARTS 1 & 2 go give it a listen. This was designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Simone Knego, a speaker, award-winning author, and TEDx speaker, shares her personal journey in overcoming self-doubt through experiences like climbing Mount Kilimanjaro. In conversation with Coach Myrna, Simone explores the concept that confidence is a skill developed through changing self-perception rather than seeking external approval. She introduces her REAL method, focusing on self-respect and embracing failures, to help women cultivate unshakable confidence. Get insights into the impact of mindset, the importance of inner dialogue, and practical steps to transform how you see yourself.This episode brims with actionable insights on shifting one's mindset and recognizing the value of small, everyday achievements.Key themes include how Simone identifies the skill of confidence as something that is cultivated over time, comparable to building muscle. She reveals her personal and professional experience in overcoming self-doubt and how these lessons form the foundation of her coaching. Simone provides valuable insights into her "REAL" method, which outlines practical steps for achieving self-respect, embracing failures, and living without limits. Striking quotes such as, "Confidence is a skill… it doesn't happen overnight," offer listeners a fresh, liberating perspective on self-worth and the power of positive self-dialogue.Key Takeaways:Confidence must be consciously developed and is comparable to learning any new skill—constant, intentional practice is vital.External validation is not a substitute for internal acceptance; prioritizing self-respect is crucial for personal growth.Techniques like the "REAL" method offer structured ways to build self-esteem and set personal boundaries.Failures should be perceived as learning opportunities, not final judgments on your capabilities.Mindful awareness of one's inner dialogue can significantly impact mental well-being and confidence.Timestamp Summary0:02 Building Confidence by Changing Self-Perception5:16 Overcoming Self-Doubt and Embracing a Life Without Limits11:02 Building Confidence by Changing Self-Talk and Embracing Failures15:17 Elevate Your Summer Wardrobe With Quince's Timeless Essentials17:22 Building Unshakable Confidence Through Self-Respect and Resilience24:43 Mindset Hacks: Control, Alt, Delete for Positive Thinking28:30 Finding Fulfillment Through Everyday Acts of Kindness32:11 The Impact of Societal Pressures on Self-Image and Confidence34:24 Overcoming Self-Doubt and Embracing Personal Worth39:45 The Power of Positive Self-Talk and Affirmations42:40 Building Real Confidence Through Self-Compassion and ClarityResources:Website: Simone KnegoPodcast: Her Unshakable ConfidenceBooks:"The Extraordinary Unordinary You""Real Confidence" (RealConfidenceBook.com)Social Media:Instagram: @simoneknegoSponsors of this episodeQuinceQuince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns Link to Transcript https://www.buzzsprout.com/1761155/19604797-reinvention-series-climbing-the-mountain-of-self-confidence-lessons-from-kilimanjaro/transcriptSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

On this episode, Honey is joined by adult performer, content creator, and model Evie Rees. Evie started out doing sex work when she was 18, so we talk about how the industry has changed over the last 12 years, including misconceptions, relationships, and what she wants to see change.Evie also opens up about her self-image, including the plastic surgery she's had done, and how she perceives her appearance. We also talk about her relationship with her audience and if it impacts how she feels about herself.Thanks so much to Evie for joining. You can find her on multiple platforms here (support her work!). As always, you can find Sextras on Substack, Instagram, TikTok, and our website. Email us at sextraspodcast@gmail.com, leave us an anonymous message on our website or DM us asking for advice, or tell us what you want to hear before the end of the season.GET INVOLVED IN OUR NEXT EPISODE: Please fill in our survey about lonely womxn. AFAB/ NB and trans+ folk are encouraged to participate too; share with your friends and family. Thank you! Hosted on Acast. See acast.com/privacy for more information.

PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible!In PART 2 you learn:- Why it's not your CIRCUMSTANCES that dictate your reality, it's your THOUGHTS, and how every single thought CAUSES a feeling-- not the other way around.- Why your Self Image knows how you really feel, so before you can "act as if" or "believe a new reality", it's got to FEEL good, FEEL true, and resonate.- How to truly flip "negative emotions" on their head and find the gold in what it's trying to teach you.All the resources mentioned in this episode can be found at:www.LeanneEllington.com/ActingAsIfThis is a 4-part series, so if you missed PART 1 go give it a listen. This is designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

So many of us work so hard towards our goals without realising that our self-image is causing us to self-sabotage and stop ourselves from achieving them. It's something I've seen time and time again in my own business and I have no doubt you'll be able to relate to what I'm talking about in this episode. In this best of the podcast episode, I share the aspects of my self-image that had been stopping me from being successful - from struggling to identify myself as an entrepreneur, to seeing myself as a disorganised person who was always late and bad with money.  I also chat about the things I did on a daily basis to reshape my identity and how you can do it too. If you're a perfectionist and you're building a business, you want to listen to this episode today. WANT MORE? Want a little motivational boost from me in your inbox every day? They're called Perfectionist Power-Ups and you can sign up for free at samlaurabrown.com/ppu. If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Find out more and sign up today at samlaurabrown.com/pgsd.

Champions Adjust Mindset Program:https://champsadjust.com/pages/camp-Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/TWITTER: https://twitter.com/Champs_AdjustFACEBOOK: https://www.facebook.com/ChampsAdjust-Performance Gearhttps://champsadjust.comChampions Adjust 

Change how you see yourself. These affirmations focus on radical body positivity and health, helping you feel beautiful, confident, and strong every single day. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Change how you see yourself. These affirmations focus on radical body positivity and health, helping you feel beautiful, confident, and strong every single day. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

An afternoon of yard work changed her life. Uninsured and discovering she had breast cancer, 37-year-old Ana Henriquez talks about her challenges and what it took to survive. With raw honesty, she dives into the emotional toll of losing her hair, saying goodbye to her breasts, and the unwavering love and encouragement she received from her husband and family. Ana emphasizes the critical importance of self-examination and urges all women to listen to their bodies, heeding the subtle signs that could potentially save lives and how The Rose's help allowed her to concentrate on getting well. Share Ana's story with your family and friends and help support the life-changing work of The Rose by donating at therose.org. Key Questions Answered  1.) How does being uninsured add additional challenges to a breast cancer diagnosis? 2.) Why is open communication with loved ones important during treatment? Chapters 00:00 Introduction and Diagnosis 03:19 Dealing with Uninsured Status 05:45 Finding Support at The Rose 06:14 Patient Navigation Program 07:43 Support from Family 08:41 Losing Hair and Self-Image 10:11 Support from Spouse 11:39 Talking to Children about Diagnosis 13:12 Maintaining Normalcy and Working 14:11 Hispanic Community and Cancer 20:51 Saying Goodbye to Breasts 22:00 Support from Spouse 23:00 Treatment as a Younger Patient 24:30 Importance of Self-Examination 25:29 Shift in Priorities 27:22 Support from Clients 28:21 Ongoing Surveillance and Staying Positive 29:12 Closing RemarkSee omnystudio.com/listener for privacy information.

How much of our worth do we tie to how others see us?Today's episode invites us to reflect on the difference between outward image and a heart rooted in reverence for God. As we explore Proverbs 31:30, we'll unpack why charm and beauty might catch the world's attention but true praise belongs to those who honor God deeply, no matter who we are. Together, we'll consider the pressures of appearance and achievement in today's culture and discover how focusing on the condition of our hearts truly transforms our lives.Let's come together in prayer and devotion, trusting God to shape our hearts and remind us of what genuinely matters.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewSupport Our Friends and FamilyConnect with the original host of MMD  Alison DelamotaFollow our family's podcast The Family Business with The Alessis

What story are you telling about your life right now? Is it "I'm trying to get to a good place" — or is it "I'm already in a good place, and it's getting even better"?That one shift in perception is the difference between a woman who is magnetic, radiant, and available to receive — and a woman who is braced, desperate, and pushing away the very things she wants.In this episode, Johanna unpacks one of the most powerful identity upgrades available to you right now: moving from the "bad to good" story to the "good to great" story — and what changes in your body, your energy, and your results when you do.---IN THIS EPISODE• The "two women walk into a room" thought experiment — same circumstances, completely different energy, completely different outcomes• Why "trying to get to a good place" creates heaviness — and the simple reframe that lifts it• 2 Corinthians 3:18 (Amplified) — being transformed from one degree of glory to even more glory• How to ease the pressure when life feels heavy: the worst-case scenario exercise that brings you back to trust• Why power does not come from "having it all" — and why believing it does will keep you without• The practice of feeling the feeling of having it, before it arrives in the physical• You don't get brownie points for saving joy for a special occasion---TIMESTAMPS00:00 — The perception shift: good to great, not bad to good02:26 — The heaviness of "trying to make things work" — and how to drop it04:30 — What it looks like to visualize your life through this new lens06:52 — The two women thought experiment: same life, different radiance08:57 — Which woman catches the attention of good men?11:10 — How the good-to-great baseline transforms every area of life12:59 — 2 Corinthians 3:18: from glory to even more glory17:30 — How to ease the pressure: the worst-case scenario exercise22:14 — Someone out there would exchange lives with you in a heartbeat23:59 — Why power from "having it all" keeps you always without25:58 — You can't crave what you haven't sampled — activating the felt sense now28:10 — You are more powerful than you give yourself credit for28:20 — Closing invitation to book a free call---RESOURCES MENTIONED:A free masterclass for women who long to reclaim beauty, imagination, feminine wholeness, and the deeper magic of being fully alive.✨ The Embodied Epic Class (FREE)❤️‍

Reprogram your subconscious mind to see yourself as worthy, supported, and safe to be fully authentic. This episode guides you through eight powerful affirmations designed to elevate your self-concept, strengthen your self-worth, and shift you from Inner Critic to Inner Creator. You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Written and narrated by Jayme Allen. Instagram - @moodbodystudioRequest a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

Today, I am bringing you back to one of my absolute favorite topics, self-image, and why it is the root cause of every single result in your life. I share my own journey from over $100,000 in credit card debt to my first $100,000 month, and the one thing that changed everything for me when I discovered my mentor, Bob Proctor and the laws of the universe. We dive deep into the difference between self-image and identity, why your results are simply a reflection of your subconscious thermostat setting, and how to start shifting that from the inside out. I walk you through the powerful “Be Do Have “framework and why most people have it completely backwards when it comes to creating wealth and abundance. This episode is an invitation to pick up your pen, journal, and consciously create the next level version of you. Write her, become her, and expect abundance.Catch the year-long EXTENDED Replays to the Money Magnet to reset your relationship with money and become a magnet for wealth: https://empress.danielleamos.co/money-magnet-extendedreplay/Slow down to speed up. Join Danielle at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026.  Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Today's episode is a replay from one of Alexandra's trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting.In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way they wanted them to go. She also goes deep into the Source definition of unconditional love and what it actually means to see the perfection in your life, even when things feel average, frustrating, or imperfect.You'll learn the simple daily exercise Alexandra started implementing herself after realizing how often she was subconsciously being hard on herself... and why this one shift can massively amplify all of the deeper tools taught inside Glow Formula.If you've been feeling stuck, frustrated with your progress, hard on yourself, or feeling like your manifestations aren't moving as fast as you want them to, this episode is going to shift the way you look at your entire life.If this episode resonates with you, Glow Foundation is the perfect next step. Inside, you'll learn the foundational tools to start shifting your self-image, reprogramming limiting beliefs, understanding reflections, and creating change in every area of your life from the inside out.Sign-up for Glow Foundation here: https://www.alexandraninfo.com/theglowfoundationFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

In today's conversation, we dive into the topic of intergenerational trauma with Mark Wolynn, the author of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Mark is a leading expert in inherited family trauma and the director of The Family Constellation Institute in San Francisco, where he trains clinicians and works with individuals struggling with depression, anxiety, panic disorders, obsessive thoughts, self-injury, chronic pain, and illness. Mark regularly leads workshops and trainings at hospitals, clinics, conferences, and educational centers across the globe. He has presented at institutions including the University of Pittsburgh, Western Psychiatric Institute, Kripalu, Omega Institute, New York Open Center, and the California Institute of Integral Studies. This discussion outlines: What inherited family trauma really is. The connection between epigenetics and trauma transmission across generations. How trauma work can help identify and heal deeply rooted emotional patterns. What "unconscious loyalty" means, and why we often repeat painful family dynamics without realizing it. Practical ways to begin breaking generational cycles and creating emotional resilience. Even patterns that feel intensely personal may have roots that extend far beyond your own experiences. This conversation explores how inherited emotional wounds can quietly shape relationships, behaviors, fears, and identity — often without us realizing it… Learn more about Mark: Mark Wolynn Official Website Buy It Didn't Start with You on Amazon 

Ready to discover your personal Style Statement and walk into every season of your life knowing exactly WHO you're dressing? This is the work we're doing inside the membership in June. Join us at https://schoolofselfimage.com/go For most of my life, I hated shopping. Not because I didn't care about clothes – but because I had no idea who I was dressing. I was buying what the mannequin wore. What the sales associate pulled with confidence. What the woman in the magazine made look effortless.  I'd get home, lay everything out on the bed, and still have no idea who I was. So I created a discipline. Three filters. Three questions every piece has to answer before it comes home with me.  In this episode, I'm sharing why most women are quietly living with closets full of near-misses, why that's a self-image problem, and the shopping secret that changed everything. Here's what we cover: Why a closet full of near-misses is actually a self-image problem Filter One: Fit – and why body knowledge is one of the most freeing things you can have Filter Two: Color – and why the "black is chic" rule may be quietly washing you out Filter Three: Style – and how a Style Statement becomes the North Star for everything you wear How the Style Triad changes your life, wallet, and confidence The invitation: what becomes possible when you start dressing a woman you know Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #styleandselfimage #becomeunrecognizable #selfimagetransformation  

In this final episode of the Teenager Brain series, Leanne dives into the root of it all: the identity crisis. Teens today don't have a stable sense of self. They don't know who they are, what they value, or what they stand for. And their sense of self rises and falls with every like, every comment, every comparison. One day they're confident. The next day they're convinced they're not enough. And you're watching it happen—not knowing how to help them. Here's what makes it even worse: Nobody knows what's real anymore. Your teen is scrolling Instagram, comparing themselves to someone's "perfect" skin—but they don't know it's a filter. They're comparing themselves to someone's "perfect" body—but they don't know it's AI-generated or Photoshopped. They're measuring themselves against a standard that doesn't even exist. Their self-image is being shaped by lies. By filters. By comparison culture. And they have no stable sense of who they are. But here's the good news: We can teach students how to build a self-image that's rooted in internal truth—not external validation. Leanne peels back the curtain on the 4-step system taught inside the Teenager Brain curriculum—the system that builds emotional fitness, which builds emotional resilience: Step 1: Regulate – Go from panic to calm in under 30 secondsStep 2: Separate – Separate truth from lies, data from dramaStep 3: Narrate – Take ownership of your story instead of letting your brain spin worst-case scenariosStep 4: Use Your Inner Compass – Build a self-image rooted in who you are, not what the world says about you This is what happens when we teach students the 4-step system. Not perfection. Not eliminating hard things. Just giving students the tools to build emotional fitness—which builds emotional resilience—before these patterns become decades of struggle. Ready to bring these tools to your school or teen? Head over to TeenagerBrain.com to request a free sample lesson. You'll see exactly how the Teenager Brain curriculum works and test-drive a full lesson from the perspective of both the student and the facilitator. We're looking for our next 25 pilot schools for Fall 2026. This is a 4-week plug-and-play emotional fitness program that teaches students how to regulate their emotions, separate truth from lies, and build a self-image that lasts—without adding to your workload. The window is open. Their brains are ready. The time is now. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode show notes: One of the most damaging beliefs a wife carries after discovering pornography use is this: “He's not attracted to me, I'm not enough." And once that belief takes hold, it quietly affects everything — her confidence, her body image, how she experiences intimacy, and how safe she feels in the relationship. In this episode, we break down why that belief forms — and why most advice around “just rebuild your confidence” completely misses the real issue. Because this isn't just about self-esteem. It's about a specific conclusion her brain reached based on real experiences — emotional distance, erectile dysfunction, pornography use — and trying to heal without addressing that conclusion doesn't work. You'll learn: • Why wives often believe “he's not attracted to me” after porn discovery • How pornography conditioning impacts attraction and intimacy (and why it's not about her) • The real root cause behind emotional disconnection during sex • Why confidence-building alone doesn't fix the damage • How to rebuild self-image in porn addiction recovery the right way • The conversation that actually helps replace the belief with something accurate • How new experiences in the relationship reshape how she sees herself • How porn addiction recovery and relationship healing are directly connected If you're trying to rebuild after pornography use and struggling with self-worth, intimacy, or feeling desirable again — this will help you understand what's actually going on. Because here's the part most couples miss: That belief didn't come from nowhere. It came from incomplete information. And once the full picture becomes clear — and gets backed up by real change — that belief can be replaced with something true. That's where real healing starts.

Want to go deeper on your self-image – week by week, one shift at a time? Subscribe to The Edit at https://schoolofselfimage.com/edit Style isn't about clothes. It's your inner thoughts about yourself made visible – one of the most accurate self-portraits a woman paints. A daily, public answer to the question: Who do you think you are? In this episode, Tonya walks through her three biggest style mistakes and, more importantly, what each one was costing her on the inside. Because every style "mistake" a woman makes isn't really a fashion mistake. It's a self-image story wearing her clothes. This one isn't about fashion. It's about what you've been telling yourself – and what your wardrobe has quietly been saying back. Your closet is honest, even when you're not. Here's what we cover: Why every style mistake is actually a self-image mistake The sneaky lie that style requires money – and what it costs you every morning How outsourcing your taste (even to AI) quietly erodes your ability to trust yourself The truth about "waiting clothes" and why a different body can't fix a belief One practice to try this week – no shopping required Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #styleandselimage #becomeunrecognizable #selfimagetransformation  

In this episode of The Mystic Millionaire Podcast, I sit down with Anita Guerini for a powerful conversation on identity, reinvention, and what it truly takes to lead from your authentic self. Anita is a life and business coach, international speaker, and co-host of the Pink Skirt Project, with nearly three decades in dental healthcare and years of entrepreneurial leadership. She shares her journey from playing it safe to answering a deeper calling, navigating burnout, and stepping into purpose-driven work. We explore her Identity Ignition framework and how identity-level shifts transform the way women lead, grow, and live. This conversation dives into the real work behind self-image, rewiring old patterns, and choosing who you become in the moments that test you most. Anita also opens up about navigating life's challenges while staying aligned with her next-level self. Let's do this!Follow Anita Guerini here:Instagram: https://www.instagram.com/anitaguerini/Website: https://www.anitaguerini.com/Early Bird tickets for The Pink Skirt Project are now available! This summit brings together purpose-driven, ambitious women; entrepreneurs, founders, executives, and community leaders. Women who are done playing small and ready to expand their visibility, confidence, and impact. Get your tickets here: https://www.thepinkskirtproject.com/ticketsJoin us for the Money Magnet Masterclass on May 12th and 13th. In these sessions, I'll show and support you to reset your relationship with money so you become a magnet for wealth! Register for FREE here: https://empress.danielleamos.co/money-magnet/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

How can today's young women handle the pressure to conform to the world's standards of beauty and self-worth?In this episode, sisters Gaby and Stephanie dive deep into how Instagram, TikTok, and influencer culture impact confidence, modesty, and purity—especially for girls and young women.You'll discover why the pursuit of "being pretty” can lead to insecurity, how social media poses and trends influence even the youngest girls, and why real-life character, kindness, and confidence matter more than online perfection. These two sisters get real about their personal battles with body image, comparison, and the lure of online validation, offering actionable advice for building self-esteem and authentic relationships.Whether you're a mom, daughter, or mentor, this conversation arms you with tools to set boundaries, foster confidence, and help the next generation find their value in their character and personality —not in their online image. If you want practical guidance on parenting through the pressures of social media, or encouragement for your own journey to true confidence, this episode is for you.Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterTEXT THE FAMILY BUSINESS DIRECTLYYou can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800CONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYListen to the Alessi sisters' daily devotional podcast My Morning DevotionalFollow Our New Podcast with Mary Alessi and her twin sister Martha MunizziWatch The Mary and Martha Show

Hayden Dougan joins Locked In with Ian Bick to share his story of spending over 15 years trapped in addiction, in and out of jail and prison. Growing up in Arkansas in a middle-class household after his parents split, Hayden was exposed to drug use early on—even while his parents maintained successful lives. Everything changed after a motorcycle accident left him hooked on drugs, sending him down a spiral that would cost him everything. In this episode, he opens up about losing his sister to addiction, blowing a $500,000 inheritance on drugs, and the reality of being stuck in the cycle of arrests, jail, and prison. He shares what rock bottom really looks like, the mental battle of addiction, and how it slowly takes over every part of your life. Now working to rebuild, Hayden reflects on the mistakes he made and the lessons he learned the hard way. _____________________________________________ #AddictionRecovery #DrugAddiction #LostEverything #TrueStory #ExAddict #RockBottom #LifeStory #lockedinpodcast _____________________________________________ Connect with Hayden Dougan: https://www.facebook.com/hayden.dougan/# _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How Hayden Dugan Became Addicted to Drugs 00:19 Growing Up in a Broken Home 01:42 His Relationship With His Father 03:38 Insecurity, Bullying, and Self-Image 04:49 How School Started Falling Apart 05:13 Addiction in His Family 07:00 The First Time He Tried Drugs 08:36 Getting Into Crime at a Young Age 12:56 First Arrest and Family Reaction 14:15 What Jail Is Like in a Small Town 15:46 First Time Going to Prison 17:15 Losing His Sister to Addiction 19:47 Grief, Isolation, and Getting Worse 21:05 Losing His Inheritance to Drugs 24:34 Rock Bottom Moment 26:33 Who's Really to Blame? 28:33 Final Arrest and Consequences 32:32 Detox and Entering Recovery 37:02 Life After Rehab 41:08 Turning His Life Around 43:18 Regret and Looking Back 45:03 The Swastika Tattoo Mistake 49:49 Long-Term Effects of Addiction 53:34 Finding Purpose After Addiction 55:00 Mentorship and Helping Others 56:32 Speaking Out and Giving Back 57:12 Advice to His Younger Self 57:51 Changes in Drug Laws and Recovery 59:00 Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me for The Spring Edit, a month-long experience inside the School of Self-Image that I'm doing right alongside you. One room, one honest look, and one woman deciding who she is now – and creating a space that says so. https://www.schoolofselfimage.com/go  There's a room in my house that I've called my studio for nearly two years. I've never once recorded a podcast in it. Two walls painted black, two white. Not a decision. A series of half-starts that never became anything. Every time I walk past it, it whispers: "You're a woman with beautiful ideas who doesn't follow through." But I know who does follow through. I've been her. The one who sailed through St. Barts in silk, spent a summer in the South of France, walked into rooms and felt like herself. Alive. Creative. Unapologetic. I set her down somewhere along the way. And maybe you did, too. You don't lose that version of yourself all at once. Life fills in around her, and one day you realize the door has been closed for a long time. In this episode, I'm making it public: I'm building that studio. And I want you to do this with me – because your environment is your identity made visible, and the woman you're becoming doesn't live in someday. She lives right now. Here's what we cover: The room in my house I've been avoiding, and the self-image conversation it's been having with me for years Why an empty room is still a mirror, and what yours might be saying about you The woman I've been outgrowing and the one I'm returning to What space you've been walking past every day (and what it's costing you) Why a weekend blitz can clean a room but cannot shift your self-image How 30 days of intentional choices build unmistakable evidence for who you're becoming My public commitment – and the invitation to join me Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

Preview for Later: HEADLINE: Netanyahu's Churchillian Ambitions and Political Risks GUEST: Jonathan Schanzer SUMMARY: Schanzer examines Benjamin Netanyahu's self-image as a Winston Churchill figure. He questions if Netanyahu will face a similar fate as Churchill: leading a nation through war only to face electoral defeat.1927

Your environment tells a story about who you are. Inside the School of Self-Image, we're editing it – one room at a time. Join us for The Spring Edit. https://schoolofselfimage.com/join I used to live in a cabin in the woods. Not a charming stone cottage with wildflowers by the mailbox –  a cabin off a dirt road where your social circle is basically whoever delivers your packages. I loved that cabin. But it matched a version of me I was outgrowing. When I moved to a new city and signed the lease on a penthouse I was terrified of being able to afford, I didn't start with a Pinterest board. I started with a question: Who is the woman who lives here? That question changed how I designed my space, how I showed up in my life, and ultimately, who I became. In this episode, I'm sharing how your environment is your identity made visible – and how editing just one room can create a ripple effect across your entire life. From my bookshelf purge to the dinner parties that deepened every friendship I had, this is the story of how I stopped decorating and started designing for the woman I was becoming. Here's what we cover: • Why your environment is your identity made visible – and how it's shaping you whether you realize it or not • The one question I asked before designing my penthouse that changed my self-image • How a single bookshelf kept me stuck in "perpetual repair mode" – and what happened when I cleared it • Why starting with "who" instead of "what" is the secret to transforming any room • The unexpected ripple effect of redesigning just one room • What it means to edit your environment with intention, not just decorate or organize it Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

In this Male/Female hour of Timeless Wisdom, Dennis Prager explores the sensitive topic of women's natural looks versus enhanced looks. He discusses the issue of makeup, hair dyeing, and cosmetic surgery, and how these choices can impact relationships. Dennis shares his thoughts on why men often struggle to talk to their wives about their looks, and how this can lead to feelings of insecurity and low self-esteem. He also takes calls from listeners, including a woman who had a facelift and a man who objects to the idea of women altering their appearance. Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/timeless-wisdom-with-dennis-prager/id1517302239 Follow us on Spotify: https://open.spotify.com/show/4SZEYeH4tuLr2FvG4ok1rl Learn more about Dennis Prager: https://pragertopia.com/ Follow Dennis on Facebook: https://www.facebook.com/DennisPrager Follow Dennis on Instagram: https://www.instagram.com/thedennisprager/ Follow Dennis on X: https://x.com/DennisPrager Learn more about the Salem Podcast Network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.

If you see yourself in this story, the School of Self-Image is where this work lives. Step inside at https://www.schoolofselfimage.com/go I need to tell you something that I've never said on this podcast before. My home is beautiful. My closet is curated. My kitchen is organized to within an inch of its life.  But my bathroom cabinets? Chaos. Beautiful, expensive chaos. Standing in front of those open doors, 17 serums deep, I didn't have a big epiphany. I got embarrassed. The real kind. The kind where your stuff holds up a mirror, and you don't love what you see.  Because that mess wasn't a storage problem. It was a self-image problem wearing an organizing disguise. In this episode, I'm getting into what your stuff is telling you about yourself, why the bins and labels and the weekend purges never stick, and what really shifts when you stop trying to organize your things and start reorganizing how you see yourself. Here's what we cover: What your closet says about you – and why it might be an identity crisis hanging on a rack Why the organizing industry sells you systems for a problem that isn't about systems How every single thing you own is a decision filtered through how you see yourself The real reason you're exhausted at two o'clock (it's not because you're doing too much) What happened when I sorted my bathroom cabinet by "who bought this" instead of keep or toss Why the old stuff becomes unbearable once you change at the self-image level One thing you can do today to start choosing the woman you're becoming Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

Are you frustrated because you know who you want to become but you just can't seem to act like that person consistently? In this episode, I'm going to show you why you're not broken — you just have different parts of yourself competing inside your mind, and whichever one is winning is creating your life. I'll teach you how to understand those parts, align your self-image, and finally become the person you know you're capable of being. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

If this conversation is speaking to something in you, April inside the School of Self-Image is devoted to The Vibrant Well-Being Framework – and there's no better time to step inside. https://schoolofselfimage.com/go What if the reason you don't feel as vibrant as you'd like isn't your schedule, your body, or your circumstances – but something far more subtle? In the second part of our conversation, Laura Hinton and I explore one of the biggest hidden drains on your energy, and what you can do instead. From shifting how you reflect on your day to retraining your brain to look for awe to rediscovering joy through simple pleasures – this episode invites you into a completely different way of living. Here's what we cover: • Why complaining often hides in "just telling the story" and how it quietly shapes your daily experience • The simple shift from reporting problems to sharing wins and how it retrains your brain over time • How awareness of your emotional state reveals when you've slipped into complaint mode • The "and" technique that redirects complaints into solutions, acceptance, or empowered action • Why journaling evolves from processing problems to training your mind to notice awe and amazement • The overlooked key to vibrant well-being: choosing joy, play, and hobbies that make you feel fully alive Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl