Podcasts about Y7

This week on the podcast, I sit down with Sarah Larson Levey, Founder/CEO of Y7 Studio and a momma of two. As a business owner, mom, and NYC to Austin transplant, I knew there'd be a ton I could learn from Sarah, and she certainly didn't disappoint. Sarah opens up about her path from launching Y7 as a pop-up to transforming it into a renowned yoga community focused on inner growth and self-acceptance. She talks into Y7's mirror-free philosophy, explaining how it helps individuals break free from the comparison trap. This mindset extends beyond yoga into Sarah's experiences in motherhood, entrepreneurship, and overcoming personal challenges like two miscarriages. Hope you guys enjoy Sarah's insights on reducing comparison to foster personal growth and happiness in every aspect of life :) ---------------------------------------------------------------- Timestamps:  00:00:00 Welcome back to another episode of Just Alex! 00:02:43 Intro to Sarah Larson Levey, Founder / CEO of Y7 Studio and momma of 2  00:08:45 How Sarah took Y7 from pop-up to cult-favorite yoga studio 00:21:15 No mirrors to encourage inward focus and no comparison 00:28:10 Taking lessons learned off the mat 00:31:45 The impact of the pandemic on Sarah and Y7 00:38:00 “It's like this now” 00:41:30 Stop comparing yourselves to other moms online 00:44:30 Overcoming two miscarriages 00:52:40 How Sarah teaches her kids not to compare themselves to others 00:01:40 LOVE YOU GUYS!  #justalexpod ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts:  https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/just-alex/id1737442386 Follow Just Alex Pod: Instagram | https://www.instagram.com/justalexpod/ TikTok | https://www.tiktok.com/@justalexpod Follow Alex: Alex's Instagram | https://www.instagram.com/justalexbennett Alex's TikTok | https://www.tiktok.com/@justalexbennett Follow Sarah: Sarah's Instagram | https://www.instagram.com/sarah_ayako Y7 Studio's Instagram | https://www.instagram.com/y7studio ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Largo ai giovani, si dice sempre… ma se l'età media dei CEO italiani è di 60 anni forse c'è bisogno di uno sforzo in più per passare dalle parole ai fatti.Ne parliamo con Roberto Prioreschi, SEMEA Regional Managing Partner di Bain & Company, centro studi che ha realizzato un'inchiesta sul tema, e insieme ad Alberta Pelino, presidente della Young Ambassadors Society che organizza il Y7, l'engagement group ufficiale del G7.C'è una crisi di leadership? Lo chiediamo a Luigi Gubitosi, presidente dell'Università LUISS Guido Carli.Fondazione Diasorin promuove il progetto "Mad for science", rivolto ai giovani. Ne parliamo con la professoressa Silvia Boi e la studentessa Speranza Avino, del Liceo Scientifico G. Terragni di Olgiate Comasco (CO).Andrea Chiesi, Responsabile dei Progetti Speciali del Gruppo Chiesi, racconta il progetto Circularity, che consentirà di dare una nuova vita a 2.300 arredi dello storico sito industriale di Parma.Si Può Fare nel SocialeLuoghi di rinascitaSuede ha più di quarant'anni, una storia faticosa alle spalle e l'urgenza di farcela per le proprie figlie. La incontriamo in una luminosa sala di Fondazione Asilo Mariuccia. Nata nel 1902 da un gruppo di femminista, questa fondazione ancora oggi ha al centro le donne vittime di violenza di genere. Un progetto che mira a creare un terreno di autonomia economica e sociale.

Send me a Text MessageIn this episode of Yoga Biz Champ, Michael Jay welcomes Sarah Larson Levey, the innovative founder of Y7 Studio, with locations in New York City, Los Angeles, and Austin.Sarah shares her journey of creating a unique, inclusive yoga experience that breaks traditional barriers and emphasizes personal practice over physical perfection.Highlights:- Unexpected Beginnings: Sarah's story of starting Y7 Studio from a humble pop-up in Williamsburg, Brooklyn, and growing it into a nationally recognized brand.- Inclusive Yoga Philosophy: The importance of no mirrors, candlelit rooms, and infrared heating in creating a non-judgmental, inclusive yoga environment.- Music and Movement: How Y7 Studio integrates music into its classes to enhance the yoga experience and help practitioners connect more deeply with their practice.- Overcoming Personal Challenges: Sarah's journey from a corporate fashion career to opening a yoga studio, motivated by a personal injury and a desire for a more meaningful yoga practice.- Building a Strong Brand: The strategies and philosophies behind Y7's branding, from the dark, mirrorless rooms to the emphasis on individual experience.- Leadership and Growth: Insights on managing multiple locations, maintaining consistency, and fostering a supportive teaching community.Apps, Websites, and Tools Mentioned:- Y7 Studio Website: https://www.y7-studio.com- Instagram: https://www.instagram.com/y7studio- SalesARM:  A service used by Y7 Studio to enhance client retention and engagement.- MindBody: The studio management software utilized by Y7 Studio, noted for its customization and branding capabilities.BOOK A FREE CHAT WITH THE YOGA BIZ CHAMP:Visit http://www.yogabizchamp.link/podlink to schedule a free strategy call with Michael Jay.Sarah Larson Levy's story exemplifies the power of innovative thinking and personal passion in transforming the traditional yoga experience into a unique, inclusive practice that resonates with a diverse audience.FREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink

Today on Subscribing to Wellness we are joined by Sarah Larson, CEO and Co-Founder of Y7. Y7 is a Sweat dripping, beat bumping, candlelit yoga class with physical studios in New York City, Los Angeles, and Austin Texas. They also offer a digital subscription so you can tune in anywhere in the world. Sarah started Y7 out of a need for herself- a yoga practice that didn't feel so rigid, where she could feel good about herself and have fun. What started out as a month-long pop up in Brooklyn, is now one of the most popular workouts in New York and elsewhere. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellbeingintheworld/support

Femi and Matt speak to Dave Taylor on the topic of the maths curriculum.  Dave is a maths specialist and lead practioner, well known in maths circles for his ‘increasingly difficult questions' and ‘backward faded maths'.  Dave has thought long and hard about curriculum issues such as sequencing and mastery, and has experience of creating maths curricula, so the trio go deep on the considerations, nuances and complexities of developing and implementing an effective maths curriculum.Topics covered include:-The value of having schemes of work-The fact that students don't come into Y7 all at the same starting point, and the implications of this-Streaming and Pathways-Mastering material that is prerequisite to moving on-Setting, setting philosophy and setting conversations-Resources, and issues with centrally prepared lessons-Space and flexibility in the scheme work to do retrieval work, fill gaps, or push ahead-Designing a scheme of work that maximises students' opportunity to succeed by accounting for their starting points-Importance of testing students on what they have been taught and the stupidity and cruelty of giving students summative assessments that contain topics that they have not yet covered.-The domain-specificity of teacher expertise, why it is hard to develop and some possibilities for doing that better-And Increasingly difficult questions, amongst other topicsYou can follow Dave on X @taylorda01, and listen to his own podcast here:https://taylorda01.weebly.com/podcast.html

This ten-episode Adventure Time spin-off, streaming on Max, pulls away from the original story of Finn and Jake and instead focusses on their gender-swapped counterparts, Fionna and Cake. The series, which we discuss in this podcast, retains the humor, mind bending plots and surreal fantasy that made its first run so special. Though we certainly did not pick up every Easter Egg or call back to its predecessor, it's clear this is the most dark, existential, serious Y7 show ever. Tune in for our review. Welcome to Today's Episode!

August 14, 2023The Funny Thing About YogaOn Breaking Stigmas and Being Yourself with Stephanie AcostaEpisode No. 27This week Giana and Bradshaw have Stephanie Acosta on the podcast to talk about breaking stigmas in the wellness industry, creating a platform for other Latinx yoga teachers, being a mom, big shifts throughout the pandemic, being real and all things New York. Stephanie says It like It is and shows up completely as herself both in the podcast and in life. As a team lead at Y7 she shares good advice for the newer generation of teachers and makes us laugh about sequencing. They keep It light with jokes about yoga teacher pet peeves, talk about their least favorite poses, and how difficult It is as a yoga teacher to wear so many hats. This episode feels like you've been let in on a private chat between friends and It could've went on and on. Check out Stephanie and Yogis Unidos on Instagram and as always, thank you for listening! Please rate, review, and subscribe to help support the podcast. 00:00 Intro00:30 Welcome back Housekeeping03:03 Stephanie Acosta!07:05 Diversity and the New York Scene09:28 Yogis Unidos 11:58 Know Your Worth14:23 Gatekeeping15:30 Pre and Post Pandemic 19:10 Quarantine as a time to Redefine Relationships20:18 Taking Time for Yourself22:35 How to Scale back but still Support Yourself25:05 Being your own Boss & the Layers of Connection27:22 Stephanies Role at Y728:20 Advice for the Younger Generation30:46 Yoga Pet Peeves and Least Favorite Poses34:02 Stephanies Socials and Breaking Stigmas37:40 Y7 Scouting and Audition Experience39:50 Vocal Tone and Being Hyped42:07 New York, Rent, Roommates47:40 Giana's Dog48:55 The Funny Thing About Yoga56:56 Advice for New Teachers 58:05 Perfectionism1:01:00 Memes, Beyonce, and Taylor Swift1:02:17 Closing ThoughtsFollow Stephanie Acosta @stephanieacostayoga @yogisunidosFollow Us on Instagram:@TheFunnyThingAboutYoga @CayaYogaSchool @GianaGambino @BradshawWishJoin our Substack Newletter to Receive extra bonus FUNNY THING content:https://thefunnythingaboutyoga.substack.com/?r=2m1azy&utm_campaign=pub&utm_medium=webJoin us in Starved Rock: https://www.cayayogaschool.com/starvedrockJoin us in Nicaragua: https://www.cayayogaschool.com/nicargua Be Featured on the Podcast: https://docs.google.com/forms/d/e/1FAIpQLSck2nTNc_UlcCKBhZId5DmDwoU6aslkFfGKtdz-1uSo-HNY8g/viewformSubscribe to our Newsletter: https://www.cayayogaschool.com/contactFollow us on IG: https://www.instagram.com/thefunnythingaboutyoga/Learn more about C.A.Y.A. Yoga School: https://www.cayayogaschool.comGiana's Website: https://www.gianayoga.com/ Bradshaws Website: https://www.bradshawwish.com/ Hosted on Acast. See acast.com/privacy for more information.

The first spacecraft to visit China's Tiangong space station this year — the Tianzhou 6 robotic cargo ship — was launched on Wednesday night to transport materials for the next manned missions.5月10日晚，今年首艘造访中国天宫空间站的航天器——天舟六号货运飞船——发射升空，为下一次载人任务运送物资。With the Tianzhou 6 atop, the Long March 7-Y7 carrier rocket blasted off at 9:22 pm at the coastal Wenchang Space Launch Center in the country's southernmost island province of Hainan.晚上9点22分，在海南文昌航天发射场，搭载天舟六号货运飞船的长征七号遥七运载火箭发射升空。After a short flight, the rocket will place Tianzhou 6 into a low-Earth orbit. The three-story cargo ship will then travel a couple of hours to rendezvous with the Tiangong station and then dock with the massive outpost.经过短暂的飞行后，火箭将把天舟六号货运飞船送入近地轨道。这艘有着三层楼高的货运飞船在行驶数小时后与天宫空间站组合体进行交会对接。The cargo vehicle is the ninth vessel to visit the station and the first to do so since the station was completed at the end of 2022.天舟六号是访问中国空间站的第九艘飞船，也自2022年底空间站建成以来第一艘造访空间站的飞船。Tianzhou 6 is carrying about 260 packages with a combined weight of nearly 5.8 metric tons, including supplies to sustain the three-member crew for 280 days. In the food packages, there are about 70 kilograms of fresh fruits, double those carried by the Tianzhou 5.天舟六号载有约260个包裹，总重量近5.8公吨，其中包括三名航天员280天所用的物资。在食品包中，约有70公斤新鲜水果，是天舟五号携带水果重量的两倍。There are 98 packages of scientific equipment, which weigh 714 kikograms and also include spare parts and experimental materials. The payloads will be used in 29 scientific experiments and tests in fields such as life science, biology, fluid physics in microgravity as well as combustion and material sciences.天舟六号载有98件实验样品，重714公斤，其中还包括备件和实验材料。这些产品将用于生命科学、生物学、微重力流体物理与燃烧科学、材料科学等领域的29项科学实验和测试。With a designed life of more than a year, a Tianzhou cargo craft has two parts, a cargo cabin and a propulsion section. The vehicles are 10.6 meters long and 3.35 meters wide.“天舟”飞船设计在轨寿命1年以上，主体包括推进舱和货物舱两部分。飞船全长10.6米，最大直径3.35米。It is the world's best space cargo transporter when it comes to carrying capacity — more than half of its 13.5-ton lift-off weight can be used for payloads, according to designers. Tiangong's current inhabitants — the three members of the Shenzhou XV mission — arrived at the station on Nov 30 to take charge of the massive orbital outpost from the three Shenzhou XIV astronauts.据设计者称，在运载能力方面，天舟六号是世界上最好的太空货物运输工具，它13.5吨的升空重量有一半以上可用于有效载荷。目前生活在天宫空间站的是三名神舟十五号航天员，2022年11月30日，神州十五号乘组进驻空间站并与神舟十四号乘组进行交接轮换。At present, the Shenzhou XV astronauts — mission commander Major General Fei Junlong, Senior Colonel Deng Qingming and Senior Colonel Zhang Lu — have conducted four spacewalks to mount equipment required for extravehicular scientific experiments and technological demonstrations.目前，由费俊龙、邓清明和张陆组成的神舟十五号航天员乘组已经进行了四次太空行走任务，挂载出舱科学实验和技术论证所需的设备。Spacecraft英/ˈspeɪskrɑːft/ 美/ˈspeɪskræft/n.宇宙飞船，航天器Extravehicular英/ˌekstrəvəˈhɪkjələ(r)/ 美/ˌekstrəviˈhɪkjələr/adj.太空船外的；舱外的

Join Elizabeth in this week's episode as she chats with Sarah Larson Levey, the CEO and Founder of Y7, a popular New York-based yoga studio with a devoted following on social media and in-person. Y7 is known for its unique combination of traditional yoga poses set to hip hop music, in a setting that features heat, candlelit rooms, and no mirrors. Sarah shares her personal journey, from being a fashion executive in New York to becoming a registered yoga instructor, health coach, and successful entrepreneur. She talks about the inspiration behind co-founding Y7 with her husband in 2013, driven by her own search for a yoga class she truly enjoyed, and how she aims to inspire others to prioritize their growth over their appearance. Sarah also discusses the benefits of daily movement for all ages and athletic levels, the inclusivity of Y7, and her insights on building a successful lifestyle brand.Mentioned: Find All Season 3 Episodes Here  10 Minute ManagerThe Last of Us ClassPassFind our Grain-Free Granolas at Walmart: Here or at a store near you by using our store finder: HereOrder a delicious Smoothie King smoothie bowl topped with our Original Granola: HereSay Hi To Elizabeth and Purely Elizabeth: Website | InstagramSarah: Y7 | IG 

Jana Elghobary is a Year 13 student and part of the Student Leadership Group at BISR Al Hamra campus in Riyadh, Saudi Arabia. As well as studying for her A-Levels, Jana leads the school's Health and Wellbeing committee from Y7-13.Jana is reflective beyond her years and recently spoke about the concept of 'Perfectionism' at a TedX event here in Riyadh, alongside inspirational speakers from across the region. Jana has just returned from a life-changing service and trekking trip to Nepal and is looking forward to the next adventure as she prepares for her exams and life beyond school!

In this episode, Helly Douglas joins Clare to talk about children's behaviour being a means of communication. Helly shares how you can use the My Family Journal App to track and record patterns in behaviours to better understand the thoughts and feelings driving those behaviours. Helly creates the content you can see on the My Family Coach website. She's a former teacher, working for 16 years across all primary age groups, particularly focused on supporting children with additional needs. Before coming to My Family Coach, Helly set up a specialist class for Y7 and Y8 students who found it hard to make the transition to secondary school. Helly is now a Team Teach trainer and loves writing about all things behaviour, but she would say her most important job is being mum to her two wonderful children. You can find Helly via the My Family Coach website, on Twitter, and LinkedIn Helly recommends the book, Helping Your Child with Fears and Worries by Cathy Creswell and Lucy Willetts. Helly shares three tips during the episode: 1: Think of behaviour as communication - we can work out what they're trying to tell us through their behaviour. 2: Look for patterns in your child's behaviour – the My Family Journal is really helpful for this 3: Change takes time – don't get downhearted when you don't see immediate success. This is a long game! The My Family Coach podcasts covers every aspect of children's behaviour, all in handy 15 minute (ish) bite-sized chunks. Each episode features a new guest chatting about a different aspect of behaviour and leaves you with three handy tips to use at home.

It brings me the utmost joy to celebrate the 100th episode featuring Sarah Larson Levey, the founder of one of my FAVORITE yoga brands, Y7 Studio. In this episode, Sarah talks about her inspiration for starting Y7 and how the company has evolved into a larger yoga / wellness brand through its partnership with Universal Music Group and Lululemon's "Mirror." We also chat about Sarah's perspective on mental and physical health, how she stays healthy, what it means to lead a happy and purposeful life, and what brings her endorphins. --- Support this podcast: https://anchor.fm/stella-stephanopoulos/support

Today, I'm joined by Sarah Larson Levey, founder & CEO of Y7 Studio, a chain of hot yoga studios known for high-intensity classes set to music. Starting as a pop-up studio in the Williamsburg neighborhood of NYC, Y7 Studio quickly rose to fame for its unconventional, modern approach to yoga. After prolonged COVID challenges, Y7 is pushing forward with a new digital platform and plans to open more brick-and-mortar locations in 2023. In this episode, we discuss the yoga brand's prioritization of good music, forthcoming expansion strategy, and how its partnership with Universal Music Group impacts its digital fitness offering. In this episode, you'll learn: What differentiates Y7 from traditional yoga studios How COVID impacted their studios in NYC and LA Y7's approach to improve the digital at-home yoga experience  Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider/ Chapters: (00:00) Introduction (02:11) Sarah's background and starting Y7 Studio (10:58) Y7 Studio's journey (14:33) Y7 Studio's expansion and growth (16:56) Marketing strategy and celeb clients (21:04) Building a lifestyle brand (24:47) Y7 Studio's future roadmap and digital offering (35:53) Future physical expansion (39:54) Conclusion  

This Netflix animated show about a teen in a magical New York City seems intent on pushing its Y7 rating.Read the Plugged In review: https://www.pluggedin.com/tv-reviews/daniel-spellbound/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

This Netflix animated show about a teen in a magical New York City seems intent on pushing its Y7 rating. Read the Plugged In review: https://www.pluggedin.com/tv-reviews/daniel-spellbound/ If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/ To support this ministry financially, visit: https://www.oneplace.com/donate/1005/29

Starting a new academic year is an opportunity for a fresh start and to turn over a new leaf. In this episode, Principal Rebecca Glover gives her insight into the best way to start a new school year, whether you're in Y7 or Y13, and shares her thoughts about the year ahead (2022-23).

As a humanities teacher, this year I decided to take my Y7 on a school trip to visit Stonehenge. They studied prehistory and the Neolithic in Britain in Autumn term. The visit happened in June and it was the first time that some of my inner-city London students ever visited the countryside.  This podcast shows how to embed a site visit in lesson planning and how to prepare taking 130 students to a Neolithic site and also why it is the most important aspect of teaching history in 2022.

How can a maths department and mentor best support their maths ECT? Sarah Williams is one of 2021/22's maths Early Career Teachers (ECTs), and Scott Gibson is her mentor, with two decades of experience teaching maths. We talk to them about how department collaborative planning procedures and open, approachable mentoring have made Sarah's first year in teaching ‘fantastic'! Show notes Taking part in the discussion are: Sarah Williams, maths ECT at David Nieper Academy Scott Gibson, maths teacher at David Nieper Academy Gwen Tresidder, NCETM Communications Manager Episodes: 01:06 – Introducing Sarah, Scott and their school 06:20 – Y7 maths project: Mini-olympics 07:26 – Teaching Y7 fractions/probability unit 10:41 – How department collaborative planning has been supportive 21:21 – The advantages of being a mature ECT 24:06 – Tips for new ECTs 25:09 – The mentoring role 27:31 – Advice for new mentors Useful links: Planning collaboratively and learning together as a department | NCETM (an article written in June 2022 about collaborative planning at David Nieper Academy, mentioned in the conversation) Specialist Knowledge for Teaching Mathematics - Secondary Early Career Teachers | NCETM Details of a maths-specific CPD project run in Maths Hubs around the country, specifically for ECTs Early career framework A framework of standards to help early career teachers succeed at the start of their careers

In this episode I'm talking with Sarah Davies. Sarah is, amongst other things, an Assistant Headteacher, Early Career Teacher Mentor and  Author of https://www.johncattbookshop.com/talking-about-oracy-developing-communication-beyond-the-classroom (Talking about Oracy).  After a conversation I had with Donal Hale a few months ago, I began searching for resources or guidance on how best to implement oracy in my own practice. Sarah's was the first and best book I came across in a field that seems shockingly under considered.  We discuss: 1. What secondary teachers need to know about the transition between Primary into Y7 in terms of student's oracy 2. How teachers can embed oracy instruction on a daily / weekly basis 3. What the most important types of talk we need to foster in secondary schools are 4. Strategies we can use for particularly reluctant speakers in class 5. Whether we need to consider preparation for how students use apps or meeting software as opposed to purely presenting in person 6. And finally, the best resources for teachers keen to instruct oracy techniques and non-verbal communication techniques such as body language Thanks very much to Sarah for giving up her time for a chat as well as continuing to be a vocal presence on Twitter and beyond when it comes to English and oracy matters respectively! If you want to be kept up to date on when educational chat like this happens, then be sure to subscribe to the podcast and/or follow me on Twitter https://twitter.com/chrisjordanhk (@chrisjordanhk) Links: https://www.johncattbookshop.com/talking-about-oracy-developing-communication-beyond-the-classroom (Talking about Oracy: Developing communication beyond the classroom) https://voice21.org/who-we-are/ (Voice 21) https://oracycambridge.org (Oracy Cambridge)

This week's guest is the Sarah Larson Levey, the Co-Founder and CEO of Y7 Studio. She is an innovator, entrepreneur, 200-hour registered yoga instructor, author and certified Health Coach. In this episode, we're talking about breaking down barriers to enter an industry as a female founder, creating y7 yoga studio, following your passions and the benefits of yoga for your body & mind. What is Y7? Y7 Studio is sweat dripping, beat bumping, candlelit yoga. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. Classes are paced to the beat of the music to drive the breath, with tracks from varied artists and genres. You practice in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice. Topics discussed in this episode: Starting a pop-up yoga studio with a full-time 9-5 corporate job Creating an inclusive community to practice yoga without mirrors in a fun way with hip hop music Imposter syndrome as a female founder in the fitness industry The intention behind every aspect of Y7 Spirituality & yoga practice How to go to your first workout class when you're feeling intimidated Follow us! Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Jen's YouTube: www.youtube.com/c/jenlauren Jen's TikTok: https://www.tiktok.com/@jenlaurenn Dare to Self Care Instagram: @daretoselfcarepod ( https://www.instagram.com/daretoselfcarepod/ ) Sarah's IG: @sarah_ayako ( https://www.instagram.com/sarah_ayako/ ) Y7's IG: @y7studio ( https://www.instagram.com/y7studio/ ) Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN) --- Support this podcast: https://anchor.fm/jen-lauren/support

Born & Raised a New Yorker, Angelica Wilson is a multifaceted fitness professional who has been guiding bodies through space for over a decade.Her big 3 are Leo Sun, Leo Rising & Aquarius Moon, and early on in her fitness journey, this plus size, tall woman of color, realized she had to become part of the representation she wished to see on and off the mat.Angelica currently teaches yoga in person and online at Y7, OMStars and Form + Flow. In addition to that she is a meditation trainer for Core by Hyperice. When she isn't blogging, or creating content, you can find her at POPSUGAR where she is an editor.https://www.popsugar.com/author/angelica-wilsonAngelica's mission is to show that EVERY B-O-D-Y can do yoga and that's the kind of Fit Pro we all deserve.https://www.amwloves.com/https://www.instagram.com/amwloves/

Iona Jackson is Head of Research at Edurio, managing a team of survey experts and data analysts through projects relating to stakeholder feedback in schools. New Edurio research reveals half of children feel stressed and a quarter feel lonely. Edurio has published their latest research examining pupil wellbeing, support systems in school and how pupils feel about school. The study drew on responses from 45,000 children of which 15,000 were from primary. Children feel progressively less well as the move through primary school – 76% in year 1 feel well but this drops by 17 percentage points in Y6 when 59% report feeling well. Children feel more stressed in Y6 (36%) than in Y1 (22%) More primary aged children feel overworked in Y2 and Y3 than at any other time during primary school. The research shows that the transition to secondary school has a negative impact on children's wellbeing and the drop is greater than at other times during school. Children's overall wellbeing drops from 59% feeling well in Y6 to 46% in Y7. More students often feel stressed – rising from 36% in Y6 to 43% in Y7 More children report not sleeping well in Y7 (30%) than in Y6 (28%)   A survey of 45,000 school-aged children conducted by Edurio reveals that less than half (47 per cent) of pupils reported that they had been feeling well in the period leading up to the survey. A similar number (46 per cent) often felt stressed. Added to this, a quarter (24 per cent) of pupils admitted feeling lonely. This is much higher than a previous study by the Office for National Statistics in 2018 which found 11 per cent of 10-15 year olds felt lonely. It suggests that the pandemic has had a significant impact on pupils. The research, which was conducted during the summer term, found that pupils in the latter stages of their schooling fared worst for overall wellness, sleep and overwork. A third (31 per cent) of pupils in their final year of GCSEs reported feeling well; four in 10 (41 per cent) slept badly; two-thirds (66 per cent) felt overworked and over half (63 per cent) of year 11 pupils felt stressed.  The research found significant differences in wellbeing between girls and boys, with girls reporting lower wellbeing scores. More than half (55 per cent) of girls feel quite or very often stressed compared to just a third (36 per cent) of boys. Almost half (48 per cent) of girls feel frequently overworked compared to just over a third (38 per cent) of boys. Furthermore, less girls (43 per cent) felt well than boys (54 per cent) and less girls (40 per cent) slept well than boys (47 per cent). Interestingly, the research points to a correlation between pupil wellbeing and a school's Ofsted rating. Pupils at schools judged ‘outstanding' have consistently higher stress levels, problems sleeping and feel overworked: Almost half of pupils (49 per cent) have felt stressed lately compared to 44 per cent at ‘good' schools and 45 per cent at ‘requires improvement (RI)' schools. Under half (41 per cent) reported having good sleep compared to 44 per cent at ‘good' schools and 45 per cent at RI schools. Just under half (46 per cent) feel overworked compared to 42 per cent at 'good' schools and 44 per cent at RI schools. Edurio found that 71 per cent of students feel safe in class. However, eight per cent reported feeling unsafe in class which means, in an average-sized class, two to three pupils feel unsafe. Furthermore, when there is an issue, less than half (41 per cent) feel they have an adult at school whom they can trust and talk to. Similarly, just over a third (37 per cent) feel that they would rarely or never have an adult at school that they can trust and talk to. So, who do pupils turn to when they feel sad or worried? Almost half (48 per cent) choose to speak to their parents, 41 per cent to their classmates and just 29 per cent choose to speak to teachers. Most concerning is that less than a quarter (15 per cent) do...

We're back with part two of our Ukraine explained series with Dr. Margarita M. Balmaceda, Associate at Harvard Ukrainian Research Institute and Professor at SHU School of Diplomacy and International Relations. Taking this conflict from a different angle, this episode we learn about the economic elements of this crisis. Specifically, we talk about sanctions, their impact – what they even are in the first place – the industries that have created the geopolitical positioning of late in the region, and more. We also step back and define terms we've been hearing 3000x a day without a definition in sight, like Oligarch, Autocrat, Mutually Assured Destruction, and so on. For a further deep dive, make sure to check our Dr. Balmaceda's new book, Russian Energy Chains: the Remaking of Technopolitics from Siberia to Ukraine to the European Union, and her Twitter. About Dr. Margarita M. Balmaceda:https://huri.harvard.edu/people/margarita-balmacedahttps://twitter.com/balmacedaenergyRussian Energy Chains: the Remaking of Technopolitics from Siberia to Ukraine to the European UnionNY Event at Y7: https://www.eventbrite.com/e/girl-and-the-gov-at-y7-flatiron-tickets-261142142177FOUR BOTTLE OF WINE FOR $29.95 - Winc (21+ only):https://winc.mivh.net/vn1kZWDonate to Girl and the Gov!https://www.paypal.com/paypalme/girlandthegovBrand Ambassador Program:https://www.girlandthegov.com/the-ambassadorsInternship Description:https://www.girlandthegov.com/careers

Part one of our two-part explainer series on the war unfolding un Ukraine begins with our interview with Dr. Mai'a K. Davis Cross. The Editor of the Journal of European Integration and Professor of Political Science and International Affairs – oh, and also the author of books including European-Russian Power Relations in Turbulent Times AND The Politics of Crisis in Europe – Dr. Cross walked us through a plethora of q's we had on the region and its related politics. Defining NATO, who can be a member, why Ukraine is not one, the rationale for Putin's timing and invasion, European strategic alliances, deterrence politics, and more are defined and contextualized to get us all up to speed on the dynamics at play. This episode is a great starting point for understanding the players here. **Part two through the economics and sanctions lens will be released on Wednesday**About Dr. Mai'a K. Davis Cross:https://cssh.northeastern.edu/faculty/maia-cross/NY Event at Y7: https://www.eventbrite.com/e/girl-and-the-gov-at-y7-flatiron-tickets-261142142177Winc (21+ only):https://winc.mivh.net/vn1kZWDonate to Girl and the Gov!https://www.paypal.com/paypalme/girlandthegovBrand Ambassador Program:https://www.girlandthegov.com/the-ambassadorsInternship Description:https://www.girlandthegov.com/careers

We're not screaming, you're screaming! Okay, we're screaming too because this week's conversation with Adrienne Bell, who is the Executive Director at Brand New Congress is motivation 101 for getting clued into the midterm elections. Like, if you've been putting it off or dragging your feet, Adrienne gives the 411 inspo on why this is the time to get involved and how to do that. Additionally, and importantly, we chat about the mission behind Brand New Congress and the candidates they support, including Girl and the Gov, The Podcast alum, Brittany Ramos DeBarros, Morgan Harper, and Melanie D'Arrigo, and Keeping Up With The Candidates rockstar, Stephanie Gallardo. We also obvi chat about the candidates turned elected officials they've supported such as AOC, Cori Bush, and Jamaal Bowman. Tune into the episode and to this election, NOW.NY Event at Y7: https://www.eventbrite.com/e/girl-and-the-gov-at-y7-flatiron-tickets-261142142177Winc (21+ only):https://winc.mivh.net/vn1kZWDonate to Girl and the Gov!https://www.paypal.com/paypalme/girlandthegovBrand Ambassador Program:https://www.girlandthegov.com/the-ambassadorsInternship Description:https://www.girlandthegov.com/careersBrand New Congress Candidates:https://www.brandnewcongress.org/#candidatesCongressman Suozzi's Campaign Kickoff Event:https://secure.ngpvan.com/a91NeQyeHUeMPxUQ5lIU2A2Congressional Candidate Alexandra Hunt's NY Meet & Greet:https://secure.actblue.com/donate/nycforalexandra?t=L9v6k&refcodeSB=b-2767-L9v6k

TW: The following episode contains conversations on spousal rape and domestic violence. This episode takes toward a topic we haven't yet covered – the policy matters of domestic violence, spousal rape, and more. A conversation that makes you yet again scratch your head at how many laws could possibly exist (or not exist) in 2022, we discuss where policy is currently on violence against women. More specifically, through our interview with Professor Michele Dauber, Chair of Enough is Enough Project, we also learn about the initiative that Enough is Enough is working on, which is to make violence against women a voting issue. Enough is Enough Voter Projecthttps://www.enoughisenoughvoter.org/NY Event at Y7: https://www.eventbrite.com/e/girl-and-the-gov-at-y7-flatiron-tickets-261142142177Winc (21+ only):https://winc.mivh.net/vn1kZWDonate to Girl and the Gov!https://www.paypal.com/paypalme/girlandthegovBrand Ambassador Program:https://www.girlandthegov.com/the-ambassadorsInternship Description:https://www.girlandthegov.com/careers

Fangirl alert – this episode features an interview with an activist that we look up to in all the ways. Like, we are still screaming that she came on the show. Jamira Burley, the Director of Social Impact for Adidas North America joined us this week for a conversation on corporate responsibility. Tapping into understanding what this means as a whole, what corporations are doing (or not doing) in terms of moving the social impact needle, and more, our conversation looks at the power consumers (it's kind of like another ballot box if you will). NY Event at Y7: https://www.eventbrite.com/e/girl-and-the-gov-at-y7-flatiron-tickets-261142142177Winc (21+ only):https://winc.mivh.net/vn1kZWDonate to Girl and the Gov!https://www.paypal.com/paypalme/girlandthegovBrand Ambassador Program:https://www.girlandthegov.com/the-ambassadorsInternship Description:https://www.girlandthegov.com/careers

New Edurio research reveals half of children feel stressed and a quarter feel lonely. Edurio has published their latest research examining pupil wellbeing, support systems in school and how pupils feel about school. The study drew on responses from 45,000 children of which 15,000 were from primary. Children feel progressively less well as the move through primary school – 76% in year 1 feel well but this drops by 17 percentage points in Y6 when 59% report feeling well. Children feel more stressed in Y6 (36%) than in Y1 (22%) More primary aged children feel overworked in Y2 and Y3 than at any other time during primary school. The research shows that the transition to secondary school has a negative impact on children's wellbeing and the drop is greater than at other times during school. Children's overall wellbeing drops from 59% feeling well in Y6 to 46% in Y7. More students often feel stressed - rising from 36% in Y6 to 43% in Y7 More children report not sleeping well in Y7 (30%) than in Y6 (28%) Mark Taylor chats to Iona Jackson co-author of the Edurio report about her findings. Full details can be found at: https://home.edurio.com/pupil-learning-experience-and-wellbeing-report (https://home.edurio.com/pupil-learning-experience-and-wellbeing-report) To keep up to date with all the work by National Association for Primary Education please visit: https://nape.org.uk/ (https://nape.org.uk/)

Paige Willis [@paigeawillis], founder of Undone, shares her yoga journey that eventually led her start Undone, how her relationship with God has influenced her as a yoga teacher, why the corporate world has been a gift to her, her thoughts on Black representation in the wellness space + how the wellness industry can be more inclusive, + so much more! If you're in Chicago, take one of Paige's classes at Y7!Notes:-- Undone [@undonebypaige]-- Y7 Studio

On this episode Russel Helbling and Justin Korinis are coming at you with a special guest; Chris Woods, the president & COO of Y7 Studio. Y7 studio is a sweat dripping, beat bumping, candlelit yoga experience. The group discuss business, trends in the market and give insights for the future. The future is very bright for Y7 and we're very excited for what that means! SABRE ADVISORS | This week in retail real estate

#每日一經濟學人 #Linda老師商用英文班 #職場英文 #英文學習 #線上課程

Grace Fox is a Writer -Author and Speaker and member of the "First 5" writing team (Proverbs 31 Ministries). In this interview she tells her story of faith when her daughter was born in India and had many significant medical problems but suffered mostly from Hydrocephalus and had to be sent back to the US for medical care but could not go with her and there Grace found herself worrying but a hymn came to her mind, "Great is Thy Faithfulness" and she remembered God's promises. She gives viewers tools to help with worry and how you can focus on Jesus and prayer not the worry. For more information and to get Grace's Latest book: http://www.gracefox.com #thecallwithNancySabato #GraceFox #GodisFaithful #Proverbs31Ministries For more Stories of Faith go to: http://www.thecallwithnancysabato https://youtu.be/Y7-7_vtHqbk #Hydrocephalus,The call with Nancy Sabato,Grace Fox,Proverbs 31 Ministries,God is Faithful,Tips for worry,India,nepal,hospital,story,story of faith,medical problems,Moving from fear to freedom,finding hope in a crisis,Philipians 4:6-7,God's word,scriptures,Hope in Jesus,You tube,instagram,facebook,#Godisfaithful --- Send in a voice message: https://anchor.fm/nancy-sabato/message

In this episode, Kylie & Sophie are joined by the founder of the one of the fastest growing fitness companies, Sarah Larson Levey. Frustrated by her lousy yoga class experience, Sarah created Y7 Studio. She is yoga's newest mogul, and maybe its most unlikely one. "This all came about because I actually hate yoga," Levey says of her five-year-old company, Y7 Studio, which has eight locations in New York City, two outposts in Los Angeles, and plans to expand to at least two more cities by next year. In its modish studios, young urbanites strike ancient poses by candlelight as hip-hop thumps through speakers and infrared heaters ensure everyone works up a good sweat. Y7 stands at No. 80 on the 2018 Inc. 5000. She comes on this episode to share the story of how she created her incredible & booming business. Amidst all of this massive success, Sarah unfortunately went through two tragic instances with miscarriage, one of which was predicted by a tarot reader. She is here to speak on how she pushed through and healed through these horrible times while still maintaining the massive growth of Y7. She speaks on the importance of sharing your journey to heal and connect with others. She explains the detoxifying benefits of hot yoga and how we can align our chakras in these classes. Energy is an important factor in the human body and Sarah is going to explain that in this episode. These three get into the topic of bullying, general wellness tips, babies & so much more. We hope that you can find some inspiration in this episode with our lovely guest. You can find Sarah on Instagram @Sarah_Ayako, @Y7studio, & on https://online.y7-studio.com/. If you liked this episode, please don't forget to SUBSCRIBE on Apple Podcasts. Leave us a rating and review to tell us what's on your mind! Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! Our website is www.TNSSlife.com & TUNE IN FOR NEW EPISODES EVERY TUESDAY...See ya'll then!

Sarah Larson Levey founded Y7 Studio as a pop-up in Brooklyn so that she could experience yoga the way that she wanted to—in a candlelit, heated, mirrorless space, where she could flow to A Tribe Called Quest.  8 years later, her personal dream studio has expanded to 12 locations across Los Angeles and New York, and was named one of Inc. Magazine's 2018 fastest growing private companies. Sarah graciously gave me a peek into her life and her story when she was just a few weeks away from giving birth to a beautiful baby boy.  Now that she's a new mom, I can't be more excited for this next step in her personal and professional journey! Tune in to hear about why Sarah values having both a Western and Eastern perspective.  We chat about how she was able to build an incredible community focused on connection vs. competition, and why letting go of the expectation of perfection is critical for forward momentum. Head over to https://www.y7-studio.com/ to learn more about Sarah's studios, and check out some of the classes. To find out more about the Hear Us Roar podcast, and sign up for my mailing list, visit www.hurpodcast.com.  Please subscribe to the show, and leave a comment.  I look forward to hearing from you!

This year, the Y7 2020 Canadian delegation, along with fellow delegates across the G7 and the EU took part in the first online Y7 summit due to the unprecedented effects of the COVID-19 pandemic. The 2020 Y7 summit focused on four major themes: Peace and Security, Education & Jobs, Global Connectivity & Trade, and last but not least, Energy. 

Gabrielle Roberts first yoga class was not a pleasant one. She was the only woman of color and she planned not to return following that experience. Eventually, she found her way to yoga instructor Sanáa Jaman (@ladydork) and everything changed. She felt welcome and more connected to this amazing tool of yoga and decided to share it with others; especially with others that looked like her.Today, she's the founder of 612 Jungle, a hip-hop yoga studio in Northeast Minneapolis. She built this community with passion, bravery, and laughter and now it's stronger than ever. On this episode Gabrielle shares her story of opening her studio, her hopes for the yoga community moving forward, and what she does to stay grounded while running a yoga studio and working full-time. Learn more:Follow Gabrielle Roberts on Instagram: @yogabrielle.elleFollow 612 Jungle on Instagram: @612jungleLearn more at www.612jungle.comFollow Yoga Magic on Instagram: @yogamagicpodcastFollow Host Ashley Sondergaard on Instagram: @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for the Yoga Magic newsletter and get your  FREE downloadable 2020 Zodiac Self-Care guide! A curated guide of personalized practices and yoga poses. Get your free guide here. 

On today's episode of #TRIBEGOALS, we sit down with one of our favorite studio founders, Sarah Levey of Y7. We always love flowing to hip hop mixes while doing hot yoga. With a number of studios in NYC, LA and now in Chicago - we wanted to find out how this style of workout came about. In addition, we talk about how she grew her brand, her approach to opening new locations and the importance of building a great team. We chatted with her a few months back at a The Lofts at Flatiron to find out more about her and the brand. We're also happy to hear that she's a mommy-to-be and can't wait to see how she becomes a powerhouse rocking being a mom and running a successful studio. See acast.com/privacy for privacy and opt-out information.

Hannah Berner is a comedian and ex-professional tennis player who is known for being on Bravo’s Summer House, and her podcast “Berning In Hell.” We talk about Quibi, Endeavor, quarantining with your family, tennis, Y7, Summer House tea, the DMs, dating, Katt Williams, Watch What Happens Live, Lil Dicky, and more. twitter.com/beingbernz twitter.com/themjeans twitter.com/donetodeath --- Send in a voice message: https://anchor.fm/howlonggone/message Support this podcast: https://anchor.fm/howlonggone/support

On this episode of Adweek Radio we take a look at working out from home and what that actually looks like from a marketing and strategy standpoint. We're joined by Lauren Roxborough, CMO at Y7 studio and Ryan Barwick, Adweek’s brand reporter. In a bonus segment,  Dianna Mcdougall, Adweek's Senior Art Director tells us how she made the podcast art for Adweek Radio and D&I TBD.         

Hi all, been quite some time since we were all in school together so I thought I'd put a podcast out with some updates to work for all year groups. Y7/8 your info starts from 1m23secs of the podcast, this is on FITNESS TESTING. Y9 CNationals- your information starts from 4mins onwards- this is a continuation of RO53 LO1 as I am still waiting for work to be submitted. Lastly Y10 CNationals- your info starts from 5m22secs and is work from RO51, 52, 53 and a start of 54.

Bet you've never heard of this one! This week, John and Sean dug into the depths of Netflix to pull out the Y7 cartoon "The Hollow". Together, the two figure out the strange fate of three kids that don't know who they are, where they are, and what/why/and when they were placed in this mysterious forest. And Genii is there! Topics discussed include: Devil Dogs, Typewriters, Annoying character archetypes, and well dressed spectral blue dudes Producers: Angelo Lerro (@bumpbumpscadoot), Andrew Heppard (@DrewHepFilms) Art: Emily Barber (@emily_p_barber) Theme Song: Ride of the Valkyries  Follow @pilotsguidepod on Twitter for release news and episode teases. Our show can be found on any platform where podcasts are available!

#14: In this episodes, I sit down with my friend, Sarah Larson Levey, the Founder + CEO of the badass yoga studio, Y7. We chat about about how and why Sarah started Y7 and what motivated her to start her yoga practice. We touch on working a full-time job while also rapidly growing Y7 at the same time and when she transition to Y7 fully. Sarah and I dive into the backend of the business and her unexpected entrepreneurial path, her different approach to funding for Y7 and briefly working with her husband during a time of rapid growth. We then transition into Sarah and her husband's fertility journey and getting pregnant after 2 devastating miscarriages. Sarah shares how this impacted her relationship with her partner and what her pregnancy journey has been like over the past few months (she is almost 8 months pregnant now!). For more from Sarah, follow @sarah_ayako and for more on Y7, follow @Y7 Studio.Thank you Simple Mills for sponsoring this episode! They sell hands down the most delicious gluten-free and grain-free products and their almond flour baking mixes are the best. I share all of my favorites over here on my shop page.For more from me, head on over to @rachLmansfield and rachLmansfield.com. My cookbook, Just the Good Stuff is also officially in stores.

When we launched #TRIBEGOALS, we focused on those who we know are trailblazers and changemakers. They shared how they have been inspired in their fields, the thought process behind creativity and how they have been building their community. In addition they walked us through memorable moments with their stories in the Industry and lifestyle leadership. Our first season included podcast episodes with the NBA's 5 X All Star 76ers Al Horford and 4 X NBA Champion John Salley. We enjoyed our interview with the undefeated boxer Laila Ali. We talked with notable fitness personalities which included Denise Austin and Ron Boss. We also talked to Lala Anthony who was in STARZ Network's Power and FOX's Beverly Hills 90210. Our season included 14 episodes of those who made their mark in their respective industries and gave us nuggets of wisdom to empower us in our personal ambitions. We will continue this focus on our 2nd season as our guests share what fuels their tribes, passions and members. We can't wait to share stories from Jamie Gray Hyder of NBC's Law & Order: SVU as well as our 51st cover girl. She will kick off the second season and take us into the squad room that has run for 21 seasons as the longest running drama which was recently renewed for an additional 3 season. We will also chat with the founder of Y7, Sarah Levey. We also have an interview with The People’s Court Judge Marilyn Milian. We have a number of exciting guests and can't wait to continue bringing #TRIBEGOALS to you. See acast.com/privacy for privacy and opt-out information.

Sarah Levey is the Co-Founder and CEO of Y7 Studio. At 26-years-old, Sarah launched Y7 as an answer to her personal desire for something other than traditional yoga. Y7 is known for its “Sweat Drippin’, Beat Bumpin’ Candlelit Yoga” - classes combine 60-minutes of intensity with infrared heat, a dark room, and strength conditioning to a playlist of today’s greatest hits from Frank Ocean to Drake. Since launching in 2013, the Y7 brand has expanded to a bicoastal business with 15 studios across New York, Los Angeles, and Chicago. In 2017, Sarah was named an All-Star Entrepreneur of 2018 by Inc. Magazine and placed on the cover of its “America’s 500 Fastest Growing Companies” issue. Sarah also gets candid about her personal life and opens up about her previous miscarriages, how she and her husband and co-founder Mason have coped with loss, their marriage and business relationship, and the exciting news that they’re expecting their first baby boy in June! In this episode, Sarah and I talk about how she’s balancing it all, the highs and lows of her pregnancy journey, and how she’s built a culture and community around Y7 that’s growing and flowing across the country. Produced by Dear Media

Today I had the pleasure of interviewing actor, yoga teacher, and modern-day goddess, Amanda Gloria Valdes. What I love about her is how she has created a two-prong business and each part feeds the other and essentially created a non-traditional path to accomplishing her dreams. I think you're going to love this one. Amanda's mission is to bring yoga to Non/traditional spaces and storytelling through acting. You can find her on IG @amandagloriayoga and us at @jwilliamsesq

On a rare break from opening Y7 yoga studios all over the country, a pregnant Sarah Levey stopped by Catt's room to shed her bra and share some insights about founding one of America's fastest growing fitness companies. Sarah talks about her childhood and the hyper-scheduled, jam-packed line-up of extracurricular activities her mom established for her. She also shares the details of Y7’s start; when Sarah and her then-boyfriend would work their day jobs all week and on the weekends, orchestrate and teach yoga classes in any space they could find. Sarah also gets extremely candid about her previous miscarriages, and the physical and mental toll they had on her life. She also shares how she felt when— after all these difficulties— she found out she was pregnant and expecting a baby in June!  Also in this episode, Catt shares about her first time going to Y7, which was followed by being chased down by the paparazzi. And, offers insight to her own journey in learning to love yoga.

Sarah Larson Levey, founder and CEO of Y7 Studio, hopped on stage as our keynote speaker, visibly pregnant and spilling truths at the #SweatworkingSummit January 25 and 26. And along with dropping knowledge ("It's like this now") the opening date of Y7's Chicago location (March 12) like one of the albums that plays in class, Larson Levey also opened up about the tough moments that came with building her yoga empire. Along with the success she's experienced, like being featured on the cover of INC and earning countless other accolades, Larson Levey dealt with her share of personal challenges. In being extremely open about those struggles - like having two pregnancies end in miscarriage over the past two years - she empowered our #SweatworkingSummit attendees to share their own struggles, too. In this episode, we discuss: 4:30: Sarah explains the totally-free Y7 Studio pop-up that started her on the journey to studio ownership in 2013. 5:41: Sarah talks through the injury that led her down a path to try yoga - her doctor pointed her towards yoga. 8:00: Sarah explains a Y7 Studio class and why the music played is a pivotal part in the programming, 9:40: Sarah talks about co-founding Y7 with her husband Mason Levey (who was her fiancé at the time - he's also been featured on #WeGotGoals with his company Wave Meditation) and how their skill-sets complimented each other. 11:15: We talk about her accolades - everything from being on the Cover of INC to Create and Cultivate's 100 women to watch 15:30: Sarah talks about how she learned skills in business, which she definitely did not major in. 16:30: Sarah explains the service mindset at Y7 and how her expectations for the consumer experience came to be from her background in fashion. 18:30: Sarah talks about taking on private equity funding to grow the business and how that changed things for her. 21:00: Sarah talks about getting a "work divorce" from her husband with whom she founded Y7, what working together did to their relationship, and what she learned. 25:00: we talk sacrifices and how sometimes starting a business can lead to other thing falling to the wayside. Sarah talks about how in the early days, she played a lot of roles and worked a lot of hours. 29:00: Advice on building your own path - this is when Sarah talks about staying focused and learning who to take advice from. 31:00: On learning to put on blinders to keep your focus - for everything from understanding negative client feedback to how to look at new competitors as they emerge. 34:30: Who the most important person in the studio is (spoiler: it's the front desk staff). 36:30: Sarah talks about her lack of a morning routine and how there are elements of Y7 Studio that were created to help her trick herself into wellness. 40:00: Sarah shares the best piece of advice she's ever gotten - "It's like this now," and unpacks the simple phrase. 41:30: Sarah shares one piece of advice for anyone who is trying to start anything. "Start now." 42:30: Sarah shares her big goals for 2020 - opening 5 studios this year in new cities other than NYC and LA. 43:20: We take questions from the audience - one audience member and studio owner asked about how to implement consistent feedback and create a consistent customer experience. 46:00: One audience member asked about the balance between taking feedback and staying true to your vision. "Your never going to be everything to everyone," Sarah said. 48:20: One audience member asked about personal growth and mindfulness. Sarah advocates for therapy and counseling - and talks through going to couples' counseling with her husband. 51:00: One audience member asked about Sarah's pregnancy and her plan for the future. Sarah talks through the two miscarriages she had over the two years before this pregnancy and how that's given her a long time to think about the kind of parent she wants to be. Resources: The coach that Sarah uses Collaborative Coaching Y7's Chicago location (and its founding membership) If you love this episode and Sarah Larson Levey as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).

Sarah Larson Levey is becoming a familiar example of millennial entrepreneur success, recently being featured on the cover of Inc magazine and her company Y7 studio being named one of the magazine’s most inspiring companies last year. Keeping her costs at extreme minimal levels helped entrepreneur Sara Larson Levey grow her side hustle yoga startup while still working her full time job for two years. For more information, visit the show notes at https://www.bobbirebell.com/podcast/sarahlarsonleveyencore

President Trump is now the third president to be impeached. On Wednesday, the house voted on two articles of impeachment. The charges: Abuse of power and obstruction of congress. The house of representatives debated for nearly 11 hours on those two articles. The US are not the only country that has decided to chose a more nationalist, less global approach. The UK is the next prominent example. With Boris Johson being reelected as Primeminister last week, with a landslide win for his party, Brexit is now in its final step. Is Brexit another example for a failure of global governance? What can we learn from Brexit and is there anything we can transfer to the situation in the US?  Our guest today: George Hajipavlis: He has worked in a number of policy institutions, including the European Parliament, the British Parliament and the House of Representatives of Cyprus, and  private institutions. He currently runs a ‘Good Governance in policy' program in conjunction with US Congressmen and other stakeholders in Washington D.C. He has been involved in deliberations invoking the Global Governance concept, an example of which is his participation in the EU delegation for the Y7 in Ottawa.

Dear DCIS Parents, With Christmas just around the corner, and at the end of another busy term, it seems the perfect time to reflect on what has been happening in the Primary School. We returned from our restful half term break straight into our busy UN Day preparations which saw the children busily researching the country assigned to their class, as well as making and collecting artefacts for their displays. The culmination of the week was UN Day itself with our annual parade and spectacular country displays down on the field. A big thank you to the teachers who supported to the children with their work, the parents who also helped to set up the displays and of course the Mrs Gray and Mrs Hyland who once again came up with the grand plan for the day! We have had several other celebrations this term. Our Deepavali cultural dress-up day saw 2RB and 2SL, and 3CD and 3AS present their assemblies to staff, children and parents, sharing some interesting facts and stories with us all. Thank you to the students and staff for their collaboration and hard work on this. The DCA treated us to a spooky affair for Halloween, the school looked truly terrifying thanks to the creative decorations and gruesome costumes around the place. Thank you to the DCA for frightening us even more than last year! This year, we raised awareness of Remembrance Day across the school too. You may have noticed the sea of poppies in the corridors; our first ever red and black day was a huge success and we were proud to hand over a financial contribution to the British Legion. Kindness Week, which linked with House Day, got us all thinking of ways to look after each other and was a thoroughly thought-provoking week for us all. Thank you also to Miss Sanderson and Miss Lindars for planning World Children’s Day for us. It was fantastic to see the children take a lead with their learning as they became the teachers and shared skills with their friends in other classes. Our trips continued this term with Year 1 taking part in drama workshops at Centre Stage and Year 2 visiting the National Gallery. There was great excitement as Year 5 headed off to Telunas for their annual residential, with Mr Odey and the Year 5 team. We were delighted to also send a group of children off to Ho Chi Min City for the South-East Asia NAE games led by Mr Carswell and Miss Hughes. As well as this, Mr Baines and Mr Northridge chaperoned a party of Y6 and Y7 students to the NAE STEAM festival in Bangkok. I know the children loved it – they were praised for their innovation, creativity and their impeccable behavior. Trips such as these take a great deal of preparation and planning – a special mention goes to Mr Odey for his work on the Telunas trip and to Mr Carswell for planning the NAE games and to Mr Baines for all the prep with the STEAM trip. A great number of staff have given up their time to support the children – a great big thank you to each and every one of them for their dedication to the school. We were delighted to invite our Year 6 parents into school for an Open Morning in which they found out about the transition to Secondary School. Our Year 6 children thoroughly enjoyed a day in Secondary, meeting the teachers and having a taste of secondary lessons and life as a secondary student. Christmas crept up on us and once again the DCA sprang into action with reindeer, elves and some very familiar faced gingerbread people popping up around the campus! The lower primary nativities were amazing and well-enjoyed by children, parents and some lucky grandparents too. Both nativities were absolute bonanzas and certainly got us all into the Christmas spirit! Wishing happy holidays to you all and for those who celebrate Christmas, I hope you enjoy the festivities.

"We didn't spend any money on marketing or advertising in the beginning, it was all word of mouth initially," says Sarah Levy, CEO & Founder of Y7 Studio.  With 14 locations and a strong financial & advisory partner in KarpReilly, Y7 is thriving. Yet? Interestingly, it's also "very polarizing" states, Director of Marketing Lauren Roxborough . . . and that's the way they want it! Y7 is not focused around a single teacher and studios have no mirrors, and are candle lit with fantastic music. Listen to learn more about this fantastic brand and their plans for expansion. 

Let's talk about the business of wellness…   Sarah Larson Levey is the Co-Founder of US boutique fitness brand Y7 Studio. Born out of her own frustration with disappointing yoga experiences, Sarah and her then fiance Mason Levey launched Y7 Studio in New York back in 2013 as a popup. Since then they've grown their progressive brand of ‘sweat drippin', beat bumpin', candlelit yoga into a 14 studio operation - the latest of which opened just yesterday (November 2019) in Brooklyn.   Last year, the business, which now employees over 300 people, turned over a revenue of $9.8 million –– its explosive growth earning the brand the title of one of Inc's fastest-growing companies in America.   In this episode we talk about the challenges of commercial real-estate, why Sarah chose to surround herself with a team of incredible experts, and how the business self-funded up until studio no. 6! Sarah also shares the importance of consistency when it comes to scaling the business, and why you'll never see her name on the schedule - this studio isn't about her, it's about each and every person that walks through the door looking for their own experience.    Do you want to stay ahead of the trends driving the growth of the $4.5 trillion wellness industry? Subscribe to this podcast and receive 10% off all Welltodo Trends Reports. Use code: PODCAST10   Thank you to our sponsors: The go-to legal firm supporting the wellness industry Bird & Bird. Software booking experts, MINDBODY. Creative agency for all your wellness business needs, Skipper & Skipper.   To find out how Welltodo can help you grow your business and support your career objectives, head to welltodoglobal.com today.

Sarah Larson Levey is the Founder and CEO of New York-based Y7 Studio. She is an innovator, entrepreneur, 200-hour registered yoga instructor, author, and certified Health Coach. After working in Fashion for five years, Levey launched Y7 at 26 as an answer to her personal desire for something other than the (very) traditional yoga practices offered. Since launching in 2013, the Y7 brand has expanded to a bicoastal business with ten studios across New York and Los Angeles, disrupting the fitness space and flexing real influence. Levey’s goal? Make the practice of yoga more accessible and inclusive in attitude and design, with dark rooms and zero mirrors to eliminate the distraction of physical comparison. Featured on the September 2018 cover of Inc. Magazine’s Annual Inc 5000 List, named All-Star Entrepreneur of the year by Inc. Magazine and featured in Forbes, Vogue, Bazaar, Entrepreneur, Shape, InStyle, Refinery29, Women’s Health and more, Levey has earned her success with pure drive and dedication. Outside the studio, Sarah has appeared in campaigns for GapBody, TRESemmé, and Nike.

Sarah Larson Levey is the Founder and CEO of New York-based Y7 Studio. She is an innovator, entrepreneur, 200-hour registered yoga instructor, author, and certified Health Coach. After working in Fashion for five years, Levey launched Y7 at 26 as an answer to her personal desire for something other than the (very) traditional yoga practices offered. Since launching in 2013, the Y7 brand has expanded to a bicoastal business with ten studios across New York and Los Angeles, disrupting the fitness space and flexing real influence. Levey's goal? Make the practice of yoga more accessible and inclusive in attitude and design, with dark rooms and zero mirrors to eliminate the distraction of physical comparison. Featured on the September 2018 cover of Inc. Magazine's Annual Inc 5000 List, named All-Star Entrepreneur of the year by Inc. Magazine and featured in Forbes, Vogue, Bazaar, Entrepreneur, Shape, InStyle, Refinery29, Women's Health and more, Levey has earned her success with pure drive and dedication. Outside the studio, Sarah has appeared in campaigns for GapBody, TRESemmé, and Nike.

Mason Levey didn’t intend to start a nationally recognized yoga studio chain, but over six years ago he and his wife Sarah Levey came across the need to connect people to the benefits of yoga in a more palatable, modern way. They started Y7 Studio, a music-driven hot yoga concept in Brooklyn, and today, Mason still sits on the board of Y7 as the business spreads across the country and the brand permeates the world of modern yoga. It is now, Mason explains, that he sees the same inflection point for the modernization of meditation. “There are a lot of offerings and a lot of interest, but all the brands, all the content, all the experiences kind of sit in this one bucket or framework. Could I bring something to the market where I would actually enjoy meditation, look forward to it, and get really excited about it?” And perhaps an even more targeted question, “Is there a way to use music to bring mindfulness to more people, more quickly?” With the drive to break the misconceptions about meditation, in 2018, Mason began his second wellness-focused endeavor with his co-founder, Brad Warsh, WAVE. This week, we heard from Mason on the #WeGotGoals podcast about how tuning in, slowing down, and learning to go with the flow – both in practice leading up to and after launching WAVE – makes him better, faster, and stronger. What is WAVE meditation all about? Similar to the concept of Y7, WAVE intends to bring meditation to the masses by making the practice something people want – or rather, crave – to do.  This isn’t a silent meditation. This is a fully immersive, at-home meditation experience. It’s beat-driven practice, with carefully curated tracks made uniquely for WAVE and designed to help you get in your zone. The app component of WAVE is only part one. Its ability to be a truly immersive outlet is brought to life with noise canceling headphones and a cushion that allows you feel the beat of the music through vibration, in tandem with the beats you select to meditate with. “You hear the track in your ears, and you feel the track in your body,” Levey said. “And what that does is it creates this really immersive experience that allows you to stay really present. You’re not distracted by anything else that’s going on. It’s kind of like a whole new way to practice meditation.” The impact of music For Levey, music is the key component missing from what’s available in streaming mediation today. A lot of the time, it’s an afterthought of just a guided voice, he explains. “It can feel kind of sterile, kind of like a lecture.” To better identify what we wanted the experience to be like, he did his research. Levey tried different types of technology with virtual reality, video games, and vibro-acoustic therapy, and ultimately the immersive WAVE experiential app and program was born. Levey’s personal meditation journey For Levey, yoga came first but meditation has become a key component to his daily routine. He uses WAVE at least 10 minutes per day for the cumulative benefits he feels from the practice. “Meditation gives me time to reflect. When I reflect, I have a better perspective on things, and when I have a better perspective, I can make much better choices. And when I make better choices, I’m creating positive change or making waves in my life and with the people around me.” And some of the other ways Levey is making waves? A big goal he and his wife achieved in 2018 was landing a spot on the cover of Inc. Magazine's Annual Inc 5000 List. “That dream came true in a bigger way than I ever imagined,” Levey said. And through the power of music, Levey intends to take WAVE to new heights. How music plugs into big goals for the future Levey firmly believes that meditation doesn’t have to be done in silence or sitting in a certain position.  A big goal on the horizon that aims to remove the barriers to trying meditation is to bring in a musician with substantial influence and culture to create original music in a collaborative way. Without giving too much away about this episode, you expect to hear more about where mindfulness is trending, what we can may start to see in relation to tech and mindfulness integration, and the barriers Levey and team see to simply starting a meditation practice. If you Zen out to this podcast episode with Mason Levey, the co-founder of the WAVE meditation app, we’d love it if you took a moment to leave us a rating or a review. You can do that anywhere you get your podcasts (like iTunes or Spotify!) And if you want to try WAVE for yourself, the code wegotgoals will get you $50 off your kit.

Hey Team, Welcome back to another day in NYC! Today on the Epic Table Podcast we have Sarah Larson Levey! Sarah is the Founder and CEO of Y7, a non-traditional yoga studio that features a dark + dimly lit atmosphere accompanied by a wide variety of music... Yes, that means controlled breathing in warrior pose while listening to Cardi B, pretty baller! During this episode we talk about her early life as a fashion brand executive and her philosophy on yoga and we chat about going with your gut and standing up for what you believe in. While chatting we threw together a very beautiful Varsity Blue Bowl, one of the many great options at Charley St. To find out more about Sarah and her brand you can visit the Y7 website ( https://www.y7-studio.com/ ) or check out her instagram ( @Sara_Ayako). Thanks Legends!

Fresh off her 200 hour yoga teacher training, Rosie Jermakian talks about Y7 yoga, her job selling sticky socks to studios (ALL the studios), and how she helps brings people together around food. Be prepared for a truly terrifying Ew, Gross! and a whole lot of fun.

Turned off by the yoga scene in NYC, Sarah created the yoga experience she was seeking out: a no mirrors, candlelit, heated vinyasa flow set to a hip-hop playlist. She held her first pop-up class in Brooklyn in 2013 and has been opening studios across the US ever since. With 10 studios opened to date across New York & LA (and even more on deck in the coming months), Sarah has developed Y7 into a lifestyle brand that touches multiple facets of culture through fun collaborations (like Nike, Childish Gambino & Nice Paper) https://www.y7-studio.com/ http://instagram.com/sarah_ayako/ https://www.instagram.com/y7studio/

Sarah Larson Levey is becoming a familiar example of millennial entrepreneur success, recently being featured on the cover of Inc magazine and her company Y7 studio being named one of the magazine’s most inspiring companies last year. Keeping her costs at extreme minimal levels helped entrepreneur Sara Larson Levey grow her side hustle yoga startup while still working her full time job for two years. Have you tried Blinkist? Read or listen to entire books in about 15 minutes - kind of like this podcast - with the Blinkist App. Try it for free and support this show by going to http://bobbirebell.com/blinkist For more information, visit the show notes at https://www.bobbirebell.com/podcast/sarahlarsonlevey

A Conversation with Natalie Rast A Conscious Collaboration Podcast In this episode, Yael and Natalie discuss team growth and culture building – and the work Y7’s leadership team engaged in over the course of two+ years. Natalie Rast, SHRM-CP, is the Head of People at Y7 Studio. Y7, a rapidly expanding and widely popular yoga studio with […] The post Podcast Episode 8: A Conversation with Natalie Rast from Y7 Studio appeared first on Collaborative Coaching.

Sarah Levey is an entrepreneur, risk taker, and yoga's newest mogul as the co-founder of Y7. Born in Michigan, Levey's first inspiration of a powerhouse woman started with her mom who balanced family with the hustle of her demanding career. After graduating from the University of Wisconsin, snagging her first job, and inviting her boyfriend/now husband and co-founder to move with her, she wound up in NYC. Levey found herself wanting a more inclusive and free spirited environment from the yoga scene in New York, which pushed her to launch her now super successful business, Y7. In this episode, Levey lets us in on the sacrifices and learning curves of launching your own business, as well as how she has learned to embrace herself throughout the process. We'll also hear from LIVELY Ambassador Abby Adesanya, founder and CEO of Novella. Abby's YOLO moment inspires us to abandon fear and “take the leap” into your dreams. She says her moment began with sharing Novella with her Facebook and Instagram community. After numerous successful events and creating a booming community, her only regret is not sharing it sooner. Sarah's LIVELY Spotlight: Cyndi Ramirez, Founder of Chill House (and on the next episode!) Michelle's LIVELY Spotlight: Florencia Cavallo, co-Founder of The Golden Edit You can follow Sarah on Instagram @y7Studio and @sarah_ayako and on Twitter @slarsy and @y7Studio The LIVELY Podcast is hosted by its CEO & Founder Michelle Cordeiro Grant.Produced by @ArcCreativePod with @RoseEReid and Sabine Jansen.Special thanks to our LIVELY team and Ali Alquiza @alialquiza. If you liked this episode, leave us a review on Apple Podcasts, and be sure to tell a friend about it! We love this community and want to make we reach as many friends as possible :) For the up-to-the-minute scoop, follow us on Instagram @wearlively Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I am super excited to welcome my friend and amazing Yoga Teacher, Rae Scharfman to the Spiritual Spiral Podcast. Rae currently teaches regularly at Y7 and Wanderlust, two of the most popular studios in LA and she's definitely become one of my favorite Yoga teachers for sure. So we'll talk about Yoga, what it's like teaching in a city oversaturated with teachers, how she got into teaching and she'll share her thoughts about the competitive yoga culture in LA. We talk music, art, social media, definitely Instagram and why she sometimes keeps her phone turned off for extended periods of time. I ask her how she feels after posting naked photos on Insta, we dive in and talk about her upbringing, and we discuss the polyamory lifestyle and how it is something she has embraced. Oh and Rae even talks about teaching Goat Yoga in LA which apparently we all have to check out.  A great conversation this week. Thanks as always for listening. Remember to share the podcast with your friends or if you can, write a super quick review on iTunes! Thanks so much!

En première partie d'émission, nous avons reçu l'équipe de l'Open Diplomacy, représentée par Camille Grenier, responsable de l'Outreach et Charleyne Terry, responsable des opérations du sommet, pour une discussion sur les sommets internationaux qu'ils organisent dans le but de permettre à la jeunesse de s'adresser le plus directement possible aux pays membres du G7. L'Open Diplomacy a donc lancé une consultation citoyenne en ligne (du 2 mars au 18 mai 2019), les participants seront invités à proposer des solutions concrètes pour lutter contre quatre grands types d'inégalités: inégalités économiques, de genre, face au changement climatique et face aux nouvelles technologies. L'objectif est d'aboutir ainsi à la formulation de propositions innovantes. Le Y7 aura lieu à Paris et le Y20 au Japon. "Le sommet Y7, c'est trois jours intensifs de négociations entre les jeunes délégués et les représentants des états, de la même manière que le G7 "des grands." Et puis coup de projecteur sur le Festival "Identifié.e.s", un événement trans-disciplinaire autour des identités de l'immigration, par ses enfants et pour tous. Deux jours d'expositions, théâtre, performances, tables rondes, projections, concerts et DJ sets, qui se déroulera le 29 et 30 mars à La Station à Mains d'Oeuvre et à la station Gare Des Mines. A l'origine de ce projet,  FILLES DE BLÉDARDS , un collectif d'artistes basées entre Paris et Marseille qui explore et propose des réflexions autour des identités de l'immigration. D'un geste artistique débridé il compose, avec les héritages de chacun, des espaces d'expression et de réflexion où se mêlent photographie, vidéo, musique et performance. Et puis CHKOUN IS IT ? un collectif à vocation socio-culturo-festive qui semble bien décidé à imposer ses envies d'hybridation musicale afin de « remettre de l'échange dans les clubs », ils s'installent mensuellement au Consulat pour des événements traversés par de multiples influences où se côtoient toutes générations confondues. Il est d'ailleurs fortement recommandé de venir accompagné d'un membre de sa famille, en ce sens," Chkoun is it" se démarque de la scène électronique parisienne en imposant une ambiance familiale innovante autour d'une programmation qui dévoile une créativité hors norme. Pour l'occasion, Rasheeda Khobza ( Fille de Blédard ), Andréa Pittaluga et Conan Laurendot, (Chkoun is it? ) ont pris la parole à l'antenne et vous offrent d'ailleurs deux places pour l'événement à gagner en envoyant un mail à promo@radiocampusparis.org ! L'émission était également ponctuée de la chronique mensuelle d'Olivier consacrée aux livres audio et d'un reportage sur le festival artistique de Paris 3 réalisé par Swann et Lucie ! Présentation : Lucas Aubry / Co-interviews : Tiphaine Albessard & Léa Hurel/ Chronique : Olivier Delaporte / Reportage: Swann Blanchet & Lucie Brill / Coordination & Web : Bettina Lioret /  /Réalisation : PH & Margaux

En première partie d'émission, nous avons reçu l'équipe de l'Open Diplomacy, représentée par Camille Grenier, responsable de l'Outreach et Charleyne Terry, responsable des opérations du sommet, pour une discussion sur les sommets internationaux qu'ils organisent dans le but de permettre à la jeunesse de s'adresser le plus directement possible aux pays membres du G7. L'Open Diplomacy a donc lancé une consultation citoyenne en ligne (du 2 mars au 18 mai 2019), les participants seront invités à proposer des solutions concrètes pour lutter contre quatre grands types d'inégalités: inégalités économiques, de genre, face au changement climatique et face aux nouvelles technologies. L'objectif est d'aboutir ainsi à la formulation de propositions innovantes. Le Y7 aura lieu à Paris et le Y20 au Japon. "Le sommet Y7, c'est trois jours intensifs de négociations entre les jeunes délégués et les représentants des états, de la même manière que le G7 "des grands."" Et puis coup de projecteur sur le Festival "Identifié.e.s", un événement trans-disciplinaire autour des identités de l'immigration, par ses enfants et pour tous. Deux jours d'expositions, théâtre, performances, tables rondes, projections, concerts et DJ sets, qui se déroulera le 29 et 30 mars à La Station à Mains d'Oeuvre et à la station Gare Des Mines. A l'origine de ce projet,  FILLES DE BLÉDARDS , un collectif d'artistes basées entre Paris et Marseille qui explore et propose des réflexions autour des identités de l'immigration. D'un geste artistique débridé il compose, avec les héritages de chacun, des espaces d'expression et de réflexion où se mêlent photographie, vidéo, musique et performance. Et puis CHKOUN IS IT ? un collectif à vocation socio-culturo-festive qui semble bien décidé à imposer ses envies d'hybridation musicale afin de « remettre de l'échange dans les clubs », ils s'installent mensuellement au Consulat pour des événements traversés par de multiples influences où se côtoient toutes générations confondues. Il est d'ailleurs fortement recommandé de venir accompagné d'un membre de sa famille, en ce sens," Chkoun is it" se démarque de la scène électronique parisienne en imposant une ambiance familiale innovante autour d'une programmation qui dévoile une créativité hors norme. Pour l'occasion, Rasheeda Khobza ( Fille de Blédard ), Andréa Pittaluga et Conan Laurendot, (Chkoun is it? ) ont pris la parole à l'antenne et vous offrent d'ailleurs deux places pour l'événement à gagner en envoyant un mail à promo@radiocampusparis.org ! L'émission était également ponctuée de la chronique mensuelle d'Olivier consacrée aux livres audio et d'un reportage sur le festival artistique de Paris 3 réalisé par Swann et Lucie ! Présentation : Lucas Aubry / Co-interviews : Tiphaine Albessard et Léa Hurel/ Chronique : Olivier Delaporte / Reportage: Swann Blanchet et Lucie Brill / Coordination et Web : Bettina Lioret /  /Réalisation : PH et Margaux  

Jeremy Jacobowitz from Brunch Boys has Brunch With Y7 Studio Founder and CEO Sarah Larson Levey at The Butchers Daughter in Williamsburg to find out more about how in less than 5 years, she took a passion project about having a better Yoga experience and turned it into a national company with over 350 employees! Oh yea, we also talked alot about English Bulldogs!   Don't forget to subscribe and follow us on Instagram - @Brunchboys Youtube Facebook

As the Co-Founder/Former CEO of Y7 Yoga, Mason Levey shares how Y7 transformed from a weekend pop-up into the leading boutique fitness experience. We'll dive into the key performance indicators (KPIs) and metrics the Y7 team looks to optimize, how to build a resonant consumer brand, and the pain points Mason is currently looking to solve in the meditation market.

Yogapodden #36 The Yoga Radio Sessions New York tour. From big business yoga at Y7, already on 12 locations in New York and counting, with lots of merch (after all Americans are experts in the field of merchandise…), hip-hop, Slow Burn and Flow Hard (whoops almost forgot the ™-symbol!), to the psychedelic experience of Woom via Yoga To The People, the latter an old donation-based favourite. Yoga Radio Sessions goes to New York to take the pulse on yoga, a city where there are probably most yoga studios per capita in the world. Three takes on yoga. Woom integrates vinyasa, ashtanga, taoism, dance, chinese medicine, iyengar yoga, sacred geometry, myofascial release - and more - into their very own blend. And don´t forget the visuals, from fireplaces to geometrical patterns all over the room, excellent sound system added. On the Woom menu there´s also special classes with sound experiences.  Inspired by Dr. Stanislav Grof’s Holotropic technique, students practice a powerful form of breath that enables to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation. A variety of overtone-emitting instruments are played, including gongs, Himalayan singing bowls, tuning forks, bells, chimes and more. In the future, with a more lax jurisdiction towards psychedelic substances, they hope to add various types of mind-expanding, self-exploring medicines to the practice. In other words: a fully equipped multi-sensory psychedelic yoga studio. And the music? Yes. Guns ´n Roses too. Meet the founder of Woom Elian Zach-Shemesh in an inspiring talk about yoga, life and the art of keeping keeping on in a highly competitive scene. Thanks to my daughter Valerie for the tips about these studios. • www.y7-studio.com • https://yogatothepeople.com/ • https://www.woomcenter.com Elians favourite books: “Conversations with God Volume One” by Neil Donald Walsh “Jitterbug Perfume” by Tom Robbins “The Holotropic Mind” by Stanislav Grof Other stuff mentioned in the pod: "Isle of Dogs" by Wes Anderson & Roman Coppola "DMT - The Spirit Molecule" by Rick Strassman "How to change your mind" by Michael Pollan PS: We tried to meet the founder of Yoga To The People and Sarah Larson Levey who created Y7 Studios, but did not succeed. This time. …and, if you´re interested in another way of integrating powerful sound with yoga, visit this webpage: • www.yogadjsessions.com Reach us on info@yesyoga.se We´re on the web, Instagram and Facebook. See you there and on the frequenzies. Soundtrack: “Consciousness” by DJ Food All suggestions, opinions and pecan fudge pies can be directed to info@yesyoga.se Keep track on what´s going on in the yoga world in Sweden on www.yogatrender.se (you have to handle Swedish though). Wonderful yoga mats in cork at www.naturligyoga.se

This week we have Kayla Kleinman! Kayla is the creator of Kayla in The city a blog that inspires people to workout and find the healthiest version of themselves. You can find her all over the city teaching different fitness classes at Y7 and Corepower yoga. We talk about fitness, blogs, social media, relationships and everything between. FIND US! Husband and Wife Talk Follow along for all the extra fun! @husbandandwifetalk Kayla https://www.kaylainthecity.com/ @kaylakleinman Alex Instagram @dancinggingeralex www.dancingginger.com Corey Instagram: @corey_loren  @halleloocreative www.halleloocreative The HAWT Team

This week we have Kayla Kleinman! Kayla is the creator of Kayla in The city a blog that inspires people to workout and find the healthiest version of themselves. You can find her all over the city teaching different fitness classes at Y7 and Corepower yoga.We talk about fitness, blogs, social media, relationships and everything between. FIND US!Husband and Wife TalkFollow along for all the extra fun!@husbandandwifetalkKaylahttps://www.kaylainthecity.com/@kaylakleinmanAlexInstagram @dancinggingeralexwww.dancingginger.comCoreyInstagram: @corey_loren @halleloocreativewww.halleloocreativeThe HAWT Team

Sarah Larson Levey is an innovator, entrepreneur, registered yoga instructor, author, and certified Health Coach.Sarah launched Y7 at 26, after working in Fashion for five years. She created it from a personal pain point as she yearned for something other than the traditional yoga practice. Y7 is super unique: their classes combine 60-minutes of intensity, heat and strength, complemented by deep breathing and set to the latest beats. Since launching in 2013, the Y7 brand has expanded to a bicoastal business with ten studios across New York and Los Angeles. Sarah's accolades include features in Forbes, Vogue, Entrepreneur, Shape, InStyle, Refinery29 and Women's Health. She was also named an All-Star Entrepreneur of 2018 by Inc. Magazine. Today Sarah is here to share how to enter the fitness and lifestyle industry, the merits to keeping your day job while building a business and how she incorporates self-care into her busy lifestyle.

Sarah Larson Levey is an innovator, entrepreneur, registered yoga instructor, author, and certified Health Coach.Sarah launched Y7 at 26, after working in Fashion for five years. She created it from a personal pain point as she yearned for something other than the traditional yoga practice. Y7 is super unique: their classes combine 60-minutes of intensity, heat and strength, complemented by deep breathing and set to the latest beats. Since launching in 2013, the Y7 brand has expanded to a bicoastal business with ten studios across New York and Los Angeles. Sarah’s accolades include features in Forbes, Vogue, Entrepreneur, Shape, InStyle, Refinery29 and Women’s Health. She was also named an All-Star Entrepreneur of 2018 by Inc. Magazine. Today Sarah is here to share how to enter the fitness and lifestyle industry, the merits to keeping your day job while building a business and how she incorporates self-care into her busy lifestyle.

Aleen and Sami share keto updates. Sami couldn’t resist a cruffin (croissant-muffin) at Instagram headquarters. Aleen went on vacay to Italy and now can’t stop eating carbs. Then they delve into the main topic of this episode: how to manage eating in relationships and after they end, when socializing, and how to work around your significant other’s eating habits. At 7:24, they take a letter from a listener asking how to eat right during relationships and after they end. At 20:13, another listener asks how to handle her weight gain when her husband is 6’4”, ripped and highly supportive. After, they are joined by Sarah Larson-Levey, who co-founded Y7 yoga with her husband. She talks about yoga, how important the environment is in a gym, and how much she loves eating.

Devon realizes she can't dance and Nicole falls in love with Y7

Welcome back to Just So Y'all Know! On this episode, join E*Dreezy for another walk down memory lane. She recounts her nomination as the 2006 Time Magazine Person of the Year, shares some more great Black herstory while reminding y'all that most things in popular culture came from (were stolen from) Black women, and discusses the all-out extra-ness of the biggest event of our childhood school careers - The Scholastic Book Fair. Additionally, she talks about some underrated Y7 and TV14 programming, and shares the Gemini horoscope for those in need. This episode is packed with the best kind of gar-bage, so go just enjoy it.

Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the original hip-hop yoga studio. Humble warrior to Kendrick!? Uh, yes please.. BE HUMBLE. At Y7, you’ll find yourself in a dark, mirrorless, warm room, flowing to hip hop beats, inspired to lose yourself in the music and tune in to your body. Sarah founded Y7 with her husband, believing that the yoga space was missing something like this. We chat about...   How Y7 went from pop-up to phenomenon Designing the brand vision Building a customer-centric experience Self-funding the business Focusing on your own growth (and not the person next to you) Working alongside your husband   Learn more at almost30podcast.com.   Resources: Want to chat? Give us a ring! Call 1.424.270.1853 Live in LA or NY? Find a Y7 near you: y7-studio.com Connect on Instagram: @sarah_levey | @Y7studio Harper Wilde - Get 10% off at HarperWilde.com/almost30 HUM Nutrition - Use code ALMOST30 for 20% off at humnutrition.com Bioclarity - Use code ALMOST30 for $20 off your 1st month at bioclarity.com Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL

Swole Sisters get really, uncomfortably sweaty this week at the musically-modivated Y7 yoga class. We revisit our discussion of cultural appropriation in the fitness industry, discuss the tell-tale signs that Kerri's been abducted by aliens, and take a call from a very special listener...   ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Lotus Flower Bomb by Wale, featuring Miguel

Today, Ali talks to Sarah Larson Levey, the founder and CEO of Y7 Studio. After talking about how Y7 yoga was a huge part of Ali's infertility story, they talk about Sarah's two devastating miscarriages, "being a complete hysterical fucking mess," the toll it took on her relationship, and how she managed this heavy emotional and physical stuff while building one of America's fastest-growing companies. Also: Sarah talks about how, even though she's five months pregnant now, it's still hard to fully relax.Support this podcast at — https://redcircle.com/infertile-af/donations