Podcasts about brasov

Recorded live at Alkotótábor, Hungary on 29th June 2024. YouTube ► https://youtu.be/tzecynAhWSE Alkotótábor: https://www.facebook.com/minimalcamp Alkotótábor 2025 event: https://fb.me/e/3Q1L1AD0p CONSTRATTI [Juuz Records, Yecad, Aesthetic - RO] Producer/DJ from Brasov, Romania, based in Bucharest Daniel Constantin Istrati aka Constratti, began his journey into electronic music impulsively and driven by a need to create and express himself through production. His tracks are colourful and full of groove creating a unique energy you can quickly attribute to his sound. His reputation has grown rapidly amongst some of the biggest names in the scene and he has gained further recognition through his explosive sets whilst on tour with gigs across the world including Italy, Spain, France, Berlin and the UK whilst maintaining his regular appearances all over Romania. https://www.facebook.com/Constratti ===== Recorded & edited by @peterbernath (RTS.FM Budapest) RTS.FM Budapest archives: YouTube: https://bit.ly/rtsfmbudapest SoundCloud: https://soundcloud.com/rtsfm/sets/rts-fm-budapest Mixcloud: https://www.mixcloud.com/rtsfmbudapest RTS.FM • https://soundcloud.com/rtsfmlabel • https://www.instagram.com/rts.fm.label/ • https://t.me/rtsfm • https://soundcloud.com/rtsfm • https://rts.fm/ • https://facebook.com/rtsfm • https://instagram.com/rts.fm • https://vk.com/rtsfm • https://youtube.com/user/rtsfmmoscow

Feeling stuck or unfulfilled in life? Today, I sit down with my life coach, Laura Brasov—once a #1 global sales rep at a Fortune 500 company, now dedicated to helping individuals and families create purposeful lives. We explore how understanding pivotal life moments and uncovering your God-given talents can reveal your unique mission—your path to fulfillment and bringing love to the world. Laura shares practical tools to turn self-discovery into actionable plans and explains how this process can guide your choices, big and small. Get ready to be inspired and challenged by Laura's transformative wisdom! Laura's website + Quiz:  www.clarivol.comCore Values Worksheet: www.clarivol.com/CoreValues Help support the show by joining our Locals community! You will receive special perks like access to member-only content, a community of other listeners, the ability to ask upcoming guests questions and much more! https://lilarose.locals.com/support A big thank you to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/   Check out our Sponsors:  -Fount of Grace: https://foundofgrace.com Express the beauty of your faith with the highest-quality jewelry, rosaries, and accessories. Use code LILA for $15 off your order! -EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off! -Hallow: https://www.hallow.com/lila Enter into prayer more deeply this season with the Hallow App, get 3 months free by using this link to sign up!  00:00:00 - Intro00:07:30 - Fount of Grace00:08:32 - What is a Life Strategy?00:17:32 - We need to know the 'why'00:23:11 - Hallow00:23:42 - Example of groundbreaking discovery00:24:48 - What are your unique talents?00:26:04 - Jesus and Parable of Talents00:32:30 - Every Life00:33:18 - Many of us live in fear00:45:00 - Importance of diversity of skills00:53:15 - What are Core Values?01:04:42 - God meets us in scary places

Gentiana Daumiller ist systemischer Coach mit Fokus Selbstreflexion, Werte und Prinzipien, positive Fehlerkultur und Feelgoodmanagement. Die gebürtige Rumänin kam der Liebe wegen von Brasov (übrigens das größte Skigebiet Rumäniens) nach Deutschland und baute sich hier ihr Leben auf. Wir sprechen über rumänisches Temperament, spießige Deutsche, Buchhaltung und ihren Berufswünschen vom Kindesalter an bis heute. Was ist agiles Projektmanagement und was steckt hinter dem Begriff “New Work”?  Gentiana Daumiller ist außerdem die Initiatorin der FuckUp Nights Koblenz. Wir sprechen über Ihren Antrieb dieses Format zu organisieren und damit auch über Fehlerkultur. Mit Gentiana gehe ich auf eine kleine Zeitreise durch ihr Leben, halten oft in der Arbeitswelt an, entdecken aber auch viel Privates. Viel Spaß beim Zuhören!

RAzek, whose real name is Cezar, is a DJ from Brasov, Romania, with a deep passion for underground minimal music. He began his journey as a producer a few years ago and has rapidly made a name for himself in the scene by performing at local events and sharing his distinctive vibes. RAzek has shared the decks with artists such as Lumieux, KiriK, Sublee, Radu Mirica, Prichindel, Lizz, Bryz, and many other local talents. He is dedicated to his craft and continuously seeks to evolve and grow. Hit play and enjoy the journey!

Recorded live @ Uchi DIFC, Dubai Manefiu, whose real name is Iancu Marian, hails from Sighisoara and is now based in Bucharest. He is one of the founders of UMVU Agency, Urband MIDI Records, and WHOAMI Records. His love for electronic music began at an early age, further fueled by the experience of building professional speakers with his uncle, which were tested with music from his own portfolio. Manefiu first encountered electronic music at 14, creating his initial compilation from soundtracks of an Ibiza documentary. He began his career by sharing his mixes with friends and playing at local parties. Over time, he ventured into music production but maintained a focus on performing at private events, festivals, and abroad. He has had the opportunity to share the stage with notable names such as Franco Cinelli, Suciu, Dubtil, Dan Andrei, Sublee, Piticu, Sepp, Cally, Mihai Pol, Macarie, Vid, Aamir, Vlad Arapasu, Prichindel, Alejandro Fernandez, and others, performing in cities like Amsterdam, Bucharest, Brasov, Suceava, and Sighisoara, and at festivals including Vuiet and DAVA Festival. Recently, Manefiu has been focusing on music production, with plans for several quality releases, including an upcoming vinyl record. Hit play and enjoy the journey!

It can be hard to imagine life in Gaza outside of the constant terror, the bombings, and the continuous tragedy of the Palestinians. It's hard to even imagine anything about Gaza at all, bombed as we are by constant propaganda and fear mongering. So we sat down with Muath, who lived there for most of his childhood and adult life, and he painted for us a picture of a place where life exists, like everywhere else, with daily tragedy, resistance, and, of course, with humour. The episode was recorded in Arabic, and then translated and read in English by our comrade Ghassan, who also did the art for the episode. Timestamps for the two versions below. In the first part of the conversation, Muath talks about his own family history and how it ties into the plight of the Palestinian people and the ongoing genocide. In the second part we talk about day to day life in Gaza, its struggles, and some of the misconceptions associated with it, even by people in solidarity with the Palestinian cause. Finally, in the third part we discussed resistance and solidarity, and what anyone can do to help, even in the slightest, in the face of the overwhelming tragedy. Timestamps: Arabic original: 4:10 English translation: 20:50 ===== Some Palestine Solidarity groups in Germany Students for Palestine Bonn: @stud4palbonn Students for Palestine Berlin: @studentsforpalestine_fu Jüdische Stimme für gerechten Frieden in Nahost (Jewish Voices for Peace): @juedischestimme Palestine Solidarity groups in Romania Cluj: @palestinesolidarity_cj Timisoara: @palestinesolidarity.tm Brasov: @palestinesolidarity_brasov (ex) Student encampments in Romania Cluj Students for Palestine: @clujstudents.forpalestine Bucharest Students for Palestine: @buchareststudents.forpalestine Art and translation by: Ghassan Follow Saad and unrest radio (linktr.ee/unrestradio) flickr: @unrestradio apple podcasts: podcasts.apple.com/de/podcast/unrest-radio/id1659525221

Uitgekeken op het aanbod van metalfestivals in de directe omgeving stapt Osmium - de zwaarste podcast in het Nederlands - in het vliegtuig naar Roemenië voor Rockstadt Extreme Fest. Het zes dagen durende evenement in de bergen van Transsylvanië herbergt ruim honderd bands en ontvangt voor haar tiende editie internationale blikvangers als Behemoth, Amon Amarth en Kreator. Persoonlijke favorieten als The Dillinger Escape Plan, Converge, Saxon en Baroness passeren ook nog eens de revue. Ondanks haar boetiekformaat blijkt Rockstadt Extreme Fest een totale uitputtingsslag en eenmaal weer thuisgekomen praten babbelaars Niels en Pim je bij over deze onvergetelijke reis. Wat begint als een schijnbaar eindeloze klaagzang over logistiek, publiek en overige randzaken, krijgt uiteindelijk een heilzame conclusie. Rockstadt Extreme Fest is - zodra de cultuurschok eenmaal verwerkt is - een ruwe diamant in een onderbediende metalregio van Europa. Niels en Pim keren daarom terug met een herboren dankbaarheid voor het brede aanbod thuis en vinden het stiekem toch wel heel erg leuk om een vakantie met obscure bestemming te verrijken met dit opkomende muziekfestival. De diepgravende onderzoeksjournalistiek van deze aflevering wordt meteen beloond door het Nederlands Instituut voor Beeld & Geluid, dat de Osmium podcast als belangrijk onderdeel van het Nederlandse culturele erfgoed beschouwt en het derhalve gaat archiveren. Wie durft nu nog te zeggen dat Osmium niets meer is dan een verzameling onzin-stories op Instagram? Met muziek van The Dillinger Escape Plan. Onderwerpen: The Dillinger Escape Plan - 43% Burnt (00:00) Introductie over dingen in je foodhole stoppen en Frankenstein-gedrochten der liefde (00:16) De litheid van de Osmium Instagram-stories (02:14) Osmium voor eeuwig gepreserveerd in het archief van Beeld & Geluid (04:03) Wat is Rockstadt Extreme Fest? (07:00) De stad Brasov (09:44) De logistiek van het festival (11:45) De ontberingen van het festival, deel 1 (16:56) Niels' redenen om naar Rockstadt Extreme Fest te gaan (23:04) Pim's redenen om naar Rockstadt Extreme Fest te gaan (26:00) De ontberingen van het festival, deel 2 (30:43) Het publiek (39:22) Ondanks alles toch even props geven (42:45) Een schokkende hoeveelheid Burzum-shirts (49:06) De samenstelling van het publiek (51:44) Het stappen in een tijdcapsule (55:06) Het optreden van The Dillinger Escape Plan (58:14) Het optreden van Saxon (01:08:03) Persoonlijke reflecties op het festival (01:14:37) Help de Little Devil (01:19:04) Shout-outs (1:20:08) Links: Beeld & Geluid Rockstadt Extreme Fest Osmium #43: Damnation Festival in Manchester, een viering van aftandsheid Reflectie van organisator Rockstadt Extreme Fest Keep The Devil a-LIVE (doneren voor behoud Little Devil Tilburg)

The Romanian Botanical Artist Irina Neascu began her career in architecture and now her journey transcends academia, science, art and illustration. Irina says: “I approached botanical art to continue investigating the cultural landscape from a natural perspective of the reciprocal influence and fragile intersections between culture and nature.” Irina was born in Bucharest in 1982, the only child of Daniela and Mihai who are both economists. She attended the Architecture University in Bucharest, Romania where she graduated with both a BA and MA. Irina then earned a postgraduate MA in Fine Arts at Rome University of Fine Arts. Following her graduation, she turned to interior design where her name became an international brand, with exhibitions at various fairs and events throughout Europe. The main collections focus on bespoke upholstery and chairs, crafted with textile collage techniques and digital printing. Irina has worked on both old and new furniture, restoring and customizing items according to the specific needs of her clients. Her interior design collections include home accessories and furniture, in unique series or limited series. In 2016, Irina moved north of Bucharest to the Transylvania area to be closer to nature; hiking is one of her favorite activities. Here, she opened the Irina Neacșu Studio then founded an art school, Cembra School of Botanical Art and Design, where she teaches courses and workshops in painting, drawing, textile art or design and encourages creative knowledge inspired by nature and heritage. Irina is currently  a PhD candidate at the Art University in Bucharest, and later this year she will be a Fulbright Visiting Scholar at Yale Graduate School of Arts & Sciences, History of Art Department. Irina lives in Brasov with her Weimaraner, Scala.Irina's website: https://irinaneacsu.com/Instagram: @irinaneascu https://www.instagram.com/irinaneacsu/ Some favorite feamle artists:Georgia O'KeeffeRachel RuyschGiovanna GarzoniHillary WatersJackie MulderChristiane Fashek Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

The Romanian Botanical Artist Irina Neascu began her career in architecture and now her journey transcends academia, science, art and illustration. Irina says: “I approached botanical art to continue investigating the cultural landscape from a natural perspective of the reciprocal influence and fragile intersections between culture and nature.” Irina was born in Bucharest in 1982, the only child of Daniela and Mihai who are both economists. She attended the Architecture University in Bucharest, Romania where she graduated with both a BA and MA. Irina then earned a postgraduate MA in Fine Arts at Rome University of Fine Arts. Following her graduation, she turned to interior design where her name became an international brand, with exhibitions at various fairs and events throughout Europe. The main collections focus on bespoke upholstery and chairs, crafted with textile collage techniques and digital printing. Irina has worked on both old and new furniture, restoring and customizing items according to the specific needs of her clients. Her interior design collections include home accessories and furniture, in unique series or limited series. In 2016, Irina moved north of Bucharest to the Transylvania area to be closer to nature; hiking is one of her favorite activities. Here, she opened the Irina Neacșu Studio then founded an art school, Cembra School of Botanical Art and Design, where she teaches courses and workshops in painting, drawing, textile art or design and encourages creative knowledge inspired by nature and heritage. Irina is currently  a PhD candidate at the Art University in Bucharest, and later this year she will be a Fulbright Visiting Scholar at Yale Graduate School of Arts & Sciences, History of Art Department. Irina lives in Brasov with her Weimaraner, Scala. Irina's website: https://irinaneacsu.com/Instagram: @irinaneascu https://www.instagram.com/irinaneacsu/ Some favorite feamle artists:Georgia O'KeeffeRachel RuyschGiovanna GarzoniHillary WatersJackie MulderChristiane Fashek Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.

Motivul pentru care am invitat-o? În primul rând, pentru că este un adevărat profesionist și un om de la care am avut mereu ce învăța când vine vorba de piața imobiliară. Dar mai mult decât atât, am vrut să abordăm și subiecte mai puțin discutate, cum ar fi impactul deciziilor imobiliare asupra relațiilor și vieții personale.Am început discuția cu o temă care frământă pe mulți: creșterea continuă a prețurilor locuințelor, în ciuda scăderii populației. Cum se explică acest aparent paradox? Mădălina a oferit câteva explicații interesante: migrația masivă către marile orașe, tendința oamenilor de a investi în imobiliare ca alternativă la depozitele bancare cu dobânzi mici, precum și cererea în creștere din partea studenților străini care vin să studieze în România. Cine ar fi crezut că atâția factori diferiti pot influența prețul apartamentelor și caselor?

Je kunt er inmiddels je klok op gelijk zetten. Het is april, en dat betekent dat de babbelaars van Osmium zich steevast melden met een kritische analyse van de bestaansreden van hun podcast: Roadburn festival. Na een aantal tumultueuze edities lijkt de organisatie zijn mojo te hebben hervonden. En hoewel de heren uiterst positief zijn over het nieuwe concept van het festival, mag je van de zwaarste podcast in het Nederlands inmiddels niets anders dan betweterigheid verwachten. Maar om net als Roadburn zelf in het kader van inclusiviteit te blijven, sprak Eldridge Cleaver, leider van de Black Panther Party, ooit de beroemde woorden: “You're either part of the solution, or you're part of the problem”. En dus voegen Pim en Niels na 58 afleveringen eindelijk eens daad bij woord, door met hun eigen fantasie festivals op de proppen te komen. Wat volgt zijn twee totaal realistische en haalbare concepten die de gaten in de festivalmarkt als sneldrogende Alabastine zouden vullen. Daarnaast is er brekend nieuws uit het Heáfodbán kamp: wellicht heeft de band het meest ambitieuze pagan black metal album ooit heeft gemaakt. Tot slot verzieken de mannen naast hun eigen show ook eens die van een ander, want ze brengen een bezoekje aan Bjorn's Beton Uur op Kink Distortion. Genoeg redenen om je podcast player een zwengel te geven dus! Met beeldmateriaal van Ruth Mampuys en muziek van Scaler. Onderwerpen: Scaler - New Symbols (00:00) Osmium Ziekenboeg is na Roadburn vol ideeën voor een beter festival (00:15) Achterstallig onderhoud: updates van de Heáfodbán fanclub (03:49) Achterstallig onderhoud: Rockstadt Extreme Fest te Roemenië is de metalen vakantiebestemming van 2024 (09:27) Roadburn 2024: persoonlijke impressies (11:02) Roadburn 2024: urgentste optredens (19:44) Roadburn 2024: hoe vaak huil jij op een festival? (33:00) Roadburn 2024: Osmium te gast bij Bjorn's Beton Uur op Kink Distortion (35:35) Roadburn 2024: waar de Instatorries bleven en een shout-out aan de beveiliging die creatief was met rijen (37:55) Fantasiefestival van Niels: hARTcore, de kunstige kant van de core-genres (41:37) Fantasiefestival van Pim: Grand Theft Auto Role Play festival gestoeld op de drie kernbeginselen van affiche-loosheid, unieke ervaringen en radicale experimentatie (58:09) Shout-outs (01:12:44) Links: 's Werelds meest ambitieuze pagan black metal album van Heáfodbán Rockstadt Extreme Fest Osmium te gast bij Bjorn's Beton Uur tijdens Roadburn 2024 Boomtown Fair TPD TV op bezoek bij Boomtown Ruth Mampuys (Ruth-Less Photography website en Facebook)

Muzica nu e ceva material. La bază este o vibraţie. Urechea noastră o captează şi o transformă într-o notă. O notă, ca şi o particulă în fizică, e ceva care poate fi localizat în spaţiu şi în timp. Dar muzica, în esenţa ei, nu este despre note. Muzica este tăcerea dintre note care vibrează în noi şi se transformă în ceva pe care noi îl auzim. E un ceva care te înalta, traversează cerurile şi te duce în adâncul universului care este adâncul ascuns în tine. Muzica este cea mai evoluată formă a fizicii care învinge gravitaţia şi te poate duce instant în orice colţ al universului trecut şi viitor.Valérie Ciolos-Villemin cu asta se ocupă, cu muzica. Da, cântă şi aşa se conectează cu ea şi cu restul lumii. A făcut-o în multe feluri şi viaţa a dus-o pe această franţuzoaică îndrăgostită de România până în vârful munţilor Carpaţi, la Măgura Branului, unde organizează în fiecare an un festival al muzicii, al portului şi al obiceiurilor tradiţionale româneşti.Nu este singură în aventura asta spirituală. E însoţită de o actriţă : Angela Amecke, fondatoare a şcolii de cultură şi tradiţii arhaice din zona Râsnov-Brasov. La Măgura Branului aceste două femei organizează unul dintre cele mai interesante şi neştiute festivaluri din România : Festivalul de Artă Sacră Măgura. Am zis bine, neştiut, şi mă bucur că aflaţi de el aici, la emisiunea « Noi venim din viitor ». Pentru că aceste două femei-înger de acolo vin, din viitorul României la care noi visăm. Mai multe despre ele şi proiectele lor puteţi afla la adresa : festivalmagura.roAceastă emisiune este în limba franceză.

We're in Brasov, Romania, with Marius Iliescu of RomanianFriend.com. We talk about hiking Tampa Mountain, touring the Libearty Bear Sanctuary, and exploring the Rope Street Bastion.  Show notes & our 1-page guide are at https://WeTravelThere.com/brasov Acorns invests your spare change automatically on every purchase and earns Found Money at participating retailers. It's a great way to save for travel. For a limited time, sign up at wetravelthere.com/acorns & we'll both earn $5.

Get ready for an exhilarating ride through Romania, the ultimate hidden treasure for adventure seekers! Join us on our podcast, "Traveling through Romania - Underrated Destination," as we uncover the wild, the wacky, and the wonderful aspects of this Eastern European gem. From sipping local beers in one of the many breweries to traveling by train through the mystical forests of Transylvania, we're here to show you why Romania is a must-visit destination for wanderlust enthusiasts, digital nomads, and travel couples alike. Get ready to swap stories, share laughs, and gather insider tips on navigating the charming streets of Brasov, exploring the majestic castles of Peles, and indulging in the vibrant culture that defines Romania. So grab a pint, pack your bags, and embark on the adventure of a lifetime through Romania – where every corner holds a new surprise and every moment is filled with excitement!NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

Hebrews 11:1 says, Now faith is confidence in what we hope for and assurance about what we do not see. Today on Family Talk, Gary Bauer talks with Sarah Vienna, singer/songwriter, and the co-founder and CEO of Firm Foundations Romania. Sarah shares about the leap of faith she took over 20 years ago and how God turned her faith and passion to share the love of Jesus Christ into a global ministry. She seeks to support and educate the beautiful children and people of Brasov (pronounced brah-showv), Romania. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29

Cody was a paramedic for over a decade. He spent more than ten years of seeing some of the saddest and worst parts of humanity, some of whom he knew personally. While he did so much good during that time, it left him numb, needing to dissociate and rely on alcohol to get through.When his family encouraged him to go on a missions trip, it was the last thing he wanted to do. But spurred on by his mom and his niece, Cody went. And he found a new dream.These days, Cody describes himself as a missionary to missionaries. He spends his time working with individual missionaries, small organizations, and orphans around the world. This episode was recorded in Brasov, Romania.Content Warning: This episode contains conversations around trauma, death, and drug use. Names have been changed in this episode to protect the identity of those involved._______________________Follow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

RAzek, whose real name is Cezar, hails from Brasov, Romania. He is an ardent aficionado of underground minimal music. Embarking on his journey as a producer just a few years ago, he swiftly ascended within the music scene, gracing local events with his distinctive sound. He has also had the privilege of sharing the decks with esteemed artists such as Lumieux, KiriK, Sublee, Radu Mirica, Prichindel, Lizz, Bryz, and numerous other local talents. Hit play and enjoy the journey! Keep an eye on RAzek: https://soundcloud.com/user-863203019-907505012 https://instagram.com/razek13 https://razek.bandcamp.com Listen to more electronic music on Intaresu https://intaresu.com

From travel agent to traveller, from teacher to seeker, Jen has made a beautiful life from the myriad opportunities that have come her way. Never one to let something meaningful pass her by, she has seen and done more than many of us, simply by saying yes.Jen has taught in Poland, safari'd in Tanzania, adventured in New Zealand, and most recently, is working with Roma children in Brasov, Romania. She is the embodiment of a free spirit, going wherever she is called and being willing to lend her expertise (whether it be teaching or go-karting) along the way.Jen is currently working with Firm Foundations Romania. For more information, see the links below:Firm Foundations Romania Website - learn about projects and how to get involved!Follow FFR on InstagramFollow FFR on FacebookFollow FFR on YouTube_______________________Follow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

Hear about things to do in Transylvania in Romania as the Amateur Traveler talks to Ela Palmer from WhereNextNomad.com about this historic and beautiful place that has much more to offer than Dracula stories. https://amateurtraveler.com/things-to-do-in-transylvania/ Ela starts this itinerary in Bucharest but immediately hops a train to Sinaia, a beautiful mountain town in the Bussegi Mountains. Sinaia is known for its stunning fall colors and is home to two magnificent castles from the Romanticism movement of the 1800s, Peles Castle and Pelesor Castle. You can explore these castles, enjoy the charming town, and visit the 17th-century Sinaia Monastery. After Sinaia, you can take a train to Brasov, a city in Transylvania that Ela fell in love with.  Brasov offers a variety of museums, and Ela suggests getting a ticket that allows access to 11 different museums in the area. Some notable museums include the Black Church, the Museum of Ethnography, the Museum of Urban Civilization, and more. The Black Church is known for its display of Turkish rugs donated by Saxon guilds in Brasov. Saxons were brought to the region to aid in the defense against the Ottoman Turks. Brasov serves as a convenient base for hiking in the surrounding mountains, with cable cars available for easy access to stunning viewpoints and rock formations. Poiana Brasov, a ski resort located about 20 minutes from Brasov, is recommended for both skiing and hiking. Ela mentions enjoying hikes between Tampa and Poiana Brasov. The best-known site in the area is Bran Castle. Ela does think this stunning castle is worth seeing. The castle is sometimes called Dracula's Castle but has little historical connection to Vlad Dracula who was an actual Transylvanian ruler. Ela advises against visiting during Halloween due to crowds. Sighișoara is a smaller city compared to Brasov. It is a complete Saxon citadel with medieval streets, towers, and museums. Ela recommends the the Mystical Transylvania Museum where you can learn more about the actual Vlad Dracula and decide for yourself if he is a hero or villain. The Carpathian Mountains and heavily forested Transylvania surrounding Brasov are home to one of the largest bear populations in Europe. Ela shares their experience of bear watching from a hide near Zărnești. Ela suggests continuing the journey to other places like Cluj or visiting the Turda Salt Mines. This region of Romania has become one of Ela's favorite places in Europe. See if you don't respond the same to the mountains, forests, castles, and picturesque cities of Transylvania.

Es ist eine Folge mit vielen Themen, denn es ist so viel gleichzeitig los. Philipp ist noch in Südtirol im Urlaub in den Bergen, Ralf gerade zurück aus Nizza von der Ironman WM. Dort hat eine lebende Triathlonlegende Abschied genommen vom Leistungssport, eine neue Generation steht in den Startlöchern und es zeigt sich einmal mehr, dass man mit einer starken Laufleistung ganz weit nach vorn kommen kann. Außerdem gab es am vergangenen Wochenende im tschechischen Brasov in einem 10km Straßenrennen gleich zwei Weltrekorde parallel, nämlich sowohl einen 5km- als auch einen 10km-Weltrekord in einem Women-Only-Race und das von der erst 22 Jahre alten Agnes Ngetich. Eine Hitzeschlacht gab es am Sonntag auch und zwar bei der 10km DM auf der Straße in Bad Liebenzell, wo so manch bekannter Name nochmal einen Unterdistanzstart vornahm als letzten Wettkampfreiz vor dem Berlin-Marathon nächste Woche. Berlin ist auch ein gutes Stichwort, denn angesichts von Quasi-Deutschen-Marathon-Trials, einem angekündigten Deutschen Rekord und einem potentiellen Weltrekordversuch dürfte klar sein, dass natürlich auch euer BESTZEIT-Team schon extrem hyped ist auf nächste Woche. Dementsprechend haben wir da natürlich auch einmal mehr ein Special-Project für euch vorbereitet und verraten mal so viel, als dass ihr euch nächste Woche auf mehr als nur eine Folge freuen könnt.

The youngest of seven sisters, Sarah always knew that music was in her future. What she didn't know that it would take leaving home, moving to Eastern Europe, and co-founding a nonprofit in Transylvania to get there.In 2005, Sarah began a diaper project with her best friend and business partner, Steffi Vogel (whose own episode will be released in a couple weeks!) in a children't hospital in Brasov, Romania. That seemingly small act would catapult them both into a beginning a globally recognized nonprofit, Firm Foundations Romania.Through the years, Sarah has written songs based on her experiences living in Romania, and she performs them all over the world as she shares about their heart for the Roma children of Romania.Be sure to visit Sarah's website for more info.You can listen to her music on Apple Music, YouTube, and Spotify. Sarah has a new album coming out this month called Keep Going.For any talent inquiries, please contact sarahviennamusic@gmail.com _______________________Follow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

I visited today

Nachdem ihr letzte Woche mit uns Weihnachten in Neuseeland gefeiert habt, erzählen wir ab heute wieder von unserer Reise NACH Neuseeland. Fast 4 Monate, mehr als 6000 Kilometer mit dem Zug, In dieser Folge geht es vom Bauernhof in den rumänischen Bergen in die Millionenstadt Bukarest. Wir nehmen Euch mit in den Zug, die Tram und ins Taxi. Außerdem: Warum Reisen mit Kindern alle Türen öffnet, was es mit vergifteten Wellensichten auf sich hat und wie es sich anfühlt genau gegenüber vom Irish Pub zu wohnen. Außerdem: Megastress auf den letzten Metern. Wir verlassen Rumänien und wollen in ein neues Land. Ob das wirklich klappt?

Seguimos viajando por el mundo, seguimos recorriendo y conociendo historias de vida. En este caso la historia que nos convoca es la de Julieta Pecoraro. Tiene 34 años, nació en Villa Urquiza, es porteña, pero está radicada en Rumania, nada más y nada menos que en Brasov, corazón de Transilvania. Desde allí nos va a contar cómo es esta historia que la vincula con Rumania desde el año 2014, que la llevó a casarse en el año 2016 con un rumano, con quien comparte su vida, sus objetivos y sus proyectos. Desde este extraño lugar para nosotros, que nos cuesta imaginarnos mucho más allá de lo que conocemos, de las historias de los castillos, del Conde Drácula y demás. Nos vamos a transilvania para recibir y que nos cuente en primera persona, cómo es la vida de una Argentina en Rumania. Julieta bienvenida a Radicados.           https://cdn-sp.radionacional.com.ar/wp-content/uploads/2022/12/WhatsApp-Video-2022-12-22-at-4.07.52-PM.mp4   Si disfrutaste del viaje, muy pronto nos volvemos a encontrar con un nuevo destino para conocer el mundo y saber cómo viven los argentinos más allá de las fronteras.

2000 Kilometer von unserem alten Zuhause in Berlin entfernt. Wir erreichen BRASOV, eine der schönsten Städte Rumäniens mit einer bezaubernden Altstadt - umgeben von Bergen und Wäldern. In genau diesen Wäldern leben allerdings die Hälfte aller europäischen Braunbären. Und das Braunbären-Thema zieht sich wie ein tierischer Faden durch die Sendung. Warum wir trotzdem empfehlen nach Brasov zu reisen, wann die Skisaison beginnt, wie weit "Schloss Dracula" entfernt ist und warum Chris von rumänischen Omas ausgeschimpft wird - erfahrt ihr in dieser Podcastfolge.

Ihr hört es schon, heute senden wir live aus dem Schlafwagen von Ungarn nach Rumänien. In dieser Episode tuckern wir 13 Stunden durch Osteuropa, lernen die ersten rumänischen Worte und unser Abteil wird nachts von einem Zollbeamten mit einem Spiegel gecheckt. Außerdem: finden wir Antworten auf all die Fragen, die zumindest wir uns vor der Reise gestellt haben. Kann man mit zwei Kindern und einem Baby überhaupt gut im Nachtzug reisen? Wie viele Liegen gibt's? Können die Kinder rausfallen? Schlafen da noch andere Menschen in unserem Abteil? Gibt es Bettwäsche? Vielleicht sogar ein Bad? Müssen wir unsere Kinder zu den Grenzkontrollen um Mitternacht aufwecken? Ganz am Ende gibt's noch einige Micro-Nachtzug-Abenteuer. Wir stellen Euch die schönsten Strecken Europas vor, die sich auch für ein verlängertes Wochenende oder eine Woche Urlaub lohnen. Jetzt aber einsteigen und Zugfahren. Viel Spaß.

Mihai Comsit - Profesor Univesitar la Universitatea Transilvania Brasov | PODCAST STACS

Todd and Veronika Gallagher with their three children are missionaries in Ukraine. As war broke out their plans changed, but they continued to minister to refugees and the church in Ukraine from their home base in Brasov, Romania.

„Olanda nu este, în principiu, împotriva aderării României la Schengen”. Este mesajul cu care si-a incheiat vizita la baza de la Cincu, din judetul Brasov, premierul Mark Rutte. Romania nu trebuie doar sa convinga Tarile de Jos sa o accepte in... citiţi mai departe

Another week in Spooktober means another spirited and fun Goddess Hangs episode! This week, join Sadie the Cheetah and Juliet the French Maid as we dive into the surprising and sPoOoKy history of vampires and werewolves! We also talk about...

obituary courtesy of the International Society of Bassists: Wolfgang Güttler, whose decades-long career as a performer, recording artist and educator garnered numerous awards, including the Concours de Genève, died on September 18, 2022. He was 77 years old.  Born in Brasov, Romania, he was solo bassist with the SWR Symphony Orchestra Baden-Baden and Freiburg, and tutti double bass with the Berlin Philharmonic and Bucharest Radio Orchestra. He served as professor of double bass at the Hochschule für Musik und Tanz Köln and the Hochschule für Musik Karlsruhe, and gave masterclasses at the Julliard School.    He was dedicated to expanding the double bass repertoire, from classical standards to jazz, and was a champion of contemporary music. His remarkable musical partnership with the Rumanian double bass virtuoso Ovidiu Badila was cut short by Badila's untimely passing.    Says Martin Wind of his late teacher Wolfgang Güttler, “He encouraged me to listen to my own voice, follow my instincts and become an independently thinking, complete musician. In my 25+ years of teaching there has not been one day where I did not pass on the lessons that I learned from him.” Petru Iuga also paid tribute upon learning of Güttler's death: “He was one of the greatest bassists and musicians I ever met. A great man, friend and a spiritual double-bass father who has inspired me.”   Subscribe to the podcast to get these interviews delivered to you automatically!   Check out our Online Sheet Music Store with 100+ wide-ranging titles for bassists.   Listen to Contrabass Conversations with our free app for iOS, Android, and Kindle. Check out my Beginner's Classical Bass course and Intermediate to Advanced Classical Bass course, available exclusively from Discover Double Bass.   Thank you to our sponsors!   Dorico - Unlock Dorico for iPad – For Life! Want to enjoy all of Dorico for iPad's subscription-only features – including support for unlimited players, freehand annotations in Read mode with Apple Pencil, support for third-party Audio Unit plug-ins, and much more – but don't want to pay a monthly or annual fee? Dorico for iPad now provides a lifetime unlock option, so you can access all current and future subscription-only features for a single, one-off in-app purchase. Visit the App Store today and unlock Dorico for iPad for life!   Carnegie Mellon University Double Bass Studio - CMU is dedicated to helping each student achieve their goals as a musician. Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Upton Bass String Instrument Company - Upton's Karr Model Upton Double Bass represents an evolution of our popular first Karr model, refined and enhanced with further input from Gary Karr. Since its introduction, the Karr Model with its combination of comfort and tone has gained a loyal following with jazz and roots players. The slim, long “Karr neck” has even become a favorite of crossover electric players.   theme music by Eric Hochberg

Today I talked about my trip to Brasov, Romania and my experiences there, my first day of school & also my habits in the morning. This ep was made while I got ready for school

We promised George Soros we would turn it down, but are notoriously bad at the Hungarian language so we accidently turnt it up! This week we definitely do not talk about soaking, butt breathing or turtling while instead focusing on a gift consisting of 2 tons of cheese, a new music festival, a brothel scandal in Brasov, Hammertime, a Virgin train conductor, Ilie Nastaste family OnlyFans, Turtletime, what it means to be "at your disposal" and a customary trip beyond the frontier!  Music: Vince Versa x Jampikid - You Nasty TikTok: @WhenInRo Facebook: @WhenInRo Instagram: WhenInRoPodcast ------------------------------------------ Club and Knife Fighting Tutorial 2 Tonnes of Cheese IntenCity Untold Balcony Vice Mayor Brasov Brothel  Hammer Time Virgin Train Conductor  At Your Disposal Ilie Nastase Family OF David Popovici Beyond the Frontier Rushdie Stabbed  Winning while Losing OnlyFans Terrorism Planet or Chorizo?  

Heute habe ich nicht nur zum ersten Mal einen österreichischen Auswanderer im Podcast zu Gast, nein es geht auch in ein Land, das wahrscheinlich die wenigsten Auswanderer auf dem Schirm haben: Rumänien. Warum sich der SPIEGEL-Bestseller-Autor Bernhard Moestl nach 15 Jahren in Asien ausgerechnet für ein Leben in Rumänien entschieden hat, wo ihm die ganze Welt offen stand, darüber sprechen wir. Er verrät auch, was ihn seit 2010 an diesem Land so begeistert und welches die Schattenseiten sind. ***** ✅ Podcast-Partner* in dieser Folge ist TOURLANE TOURLANE ist eine Online-Reisebuchungsplattform der besonderen Art. Hier stellen Reiseexperten für dich individuelle und unvergessliche Trips zusammen.  Sie machen die komplette Reiseplanung, angefangen von den Unterkünften, Flügen bis hin zu den Routen und Aktivitäten.

We are taking a break from our sermon series this week and have the pleasure of welcoming Daniel Rusu-Witting from Brasov, Romania who will be sharing with us about his church, and bringing us a challenge.

Support World Evangelism by becoming a subscriber to the DAILY PREMIUM AD-FREE SERMON PODCAST using the links below: Subscribe to the premium podcast for only $3/month at Supercast: https://vbph-sermons.supercast.tech/ Subscribe to the premium version of this podcast in Apple Podcasts for $4.99/month: https://apple.co/3dix1mC ALL PROCEEDS GO TO WORLD EVANGELISM --- We need five-star reviews! Tell the world what you think about this podcast at: Apple Podcasts: https://apple.co/3dix1mC Podchaser: https://www.podchaser.com/podcasts/vbph-sermon-podcast-43369 Join our bible reading plan: https://bible.com/p/37105438/98d214149e0115fd6b7114ad30095ebf Want to receive text updates from our church? Send the keyword VBPH to 844-990-3380. Please let us know how this message has influenced you by connecting with us using one of these options: Email: pastor@vbph.org Voicemail: https://anchor.fm/vbph-sermons/message Facebook: https://facebook.com/vbph.church Instagram: https://instagram.com/vbph.church Twitter: https://twitter.com/vbph_church Website: https://vbph.church Are you in Hampton Roads and want to visit our church? Come join us IRL: 1045 Lynnhaven Pkwy., Virginia Beach, VA 23452 --- RAISE EVEN MORE FOR WORLD EVANGELISM BY EXPLORING OUR SHOW'S SPONSORS: Try Audible Premium Plus and Get Up to Two Free Audiobooks – https://amzn.to/3l9vPpw Find the perfect freelancer for your project at Fiverr – https://fvrr.co/2Yy97Ql Save and Invest with Acorns. Get $5 bonus investment in five minutes – https://bit.ly/38OZ6QT Get 55% off of QuickBooks for your first three months – https://bit.ly/3A9Kc3P Try Melio: The free bill-paying solution for small businesses & churches – https://bit.ly/2XdVEgc How about a protein bar that actually tastes good? That's Built Bar! – https://bit.ly/3hvTFuH The BEST Smart Home Technology At the BEST Price: WYZE.com – https://bit.ly/3bLnAfp

How can you adapt to a foreign culture when you don't even speak the language? Travel writers and authors, Brent Hartinger and Michael Jensen, share their best advice for living like a local abroad (even as “gringos”). They share unforgettable stories from four years of full-time travel, disclosing candid details about what they like and don't like about different places, what they appreciate the most, how they save money, and how they cope as “weird foreigners” in countries like Turkey. In Part 2 of their interview next week, they share everything they know about medical tourism and tips for navigating healthcare and travel insurance in foreign countries. Plus, their favorite foodie destinations and how they make money while traveling the globe. (You don't want to miss that one!)  EPISODE 124 TOPICS DISCUSSED: How Brent and Michael have changed and what they've learned from 4 years as digital nomads. How to meet people, make friends, and communicate in foreign countries with language barriers. Life as expats in Istanbul, Turkey: Cost of living, the food and coffee culture, & how to find rentals. Staying safe while traveling as a gay couple & The reality of being LGBTQ+ in Turkey. Coming next week: Medical tourism: Comparing healthcare around the world to American healthcare. The mindset vs. reality of slow travel and planning trips in advance. Over-tourism & how to find less touristy travel destinations. Kristin's top bucket list travel destinations.  RESOURCES Kristin's Newsletter: https://www.travelingwithkristin.com/subscribe  Apply to Ready to Relocate: https://www.travelingwithkristin.com/apply  ► Healthcare and Banking: ↳ SafetyWing Travel Medical Insurance ↳ SafetyWing Global Health Insurance ↳ Online Bank Account Books: Candice Millard's Historical Narratives:  Destiny of the Republic Hero of the Empire River of Doubt Podcasts: Vagabonding with Rolf Potts (Interview from Paris, France) How To Overcome Your Fear of Anything With BBC Travel's Mike Corey Inside the Real Bangkok, Thailand, with Erick Prince The Minority Nomad (Part 1) Inside the Real Bangkok, Thailand, with Erick Prince The Minority Nomad (Part 2) Digital Nomads: Robby Around the World Travel Health Insurance: SafetyWing World Nomads Brent & Michael's Favorite Places: Bansko, Bulgaria Istanbul, Turkey Sibiu and Brasov, Romania Tbilisi, Georgia Beara Peninsula and Dursey Island, Ireland Varuna Gezgin, Turkey Grand Bazaar, Turkey   Connect with Brent & Michael: Visit their blog Brent and Michael Are Going Places Subscribe to their Newsletter Follow them on Instagram Follow them on Twitter Connect with them on Facebook ........................................................................................... Connect with Kristin:  Follow on Instagram Subscribe to Traveling with Kristin on YouTube  Subscribe to Digital Nomad TV on YouTube Follow on Medium Follow on Clubhouse @KristinWilson Join the Badass Digital Nomads Facebook Group ........................................................................................... Support the Badass Digital Nomads Podcast: Buy Me a Coffee Become a Patron Leave a 5* Review: https://lovethepodcast.com/digitalnomad  Buy Official Merch  Search All Episodes: www.badassdigitalnomads.com ........................................................................................... A special thank you to Kristin's 2021 Patrons: Teklordz, Walt, Shawn, Richard Y, Heather, Karen, Kiran, Scott, Michael J, Issac, Mike M, Yasmine, Erick M, Yohji, Gary R , Ron, Gary, Ray, Henry L, Kelly, Alejandra, Keith, Stephen, Warren, James, Daniel, Gary B, Emily, Rich, Aisha, Phil, Anthony, Jennifer, Kathleen, Natalie, Dave B, Brian, Christopher, CJ, David G, Mike R, Chip, Shelly, Ron, Paul, Andy, Jeffrey, Paulo, Stephen, and Michelle.  Special welcome to our newest Patrons from November-December 2021: Mark, DJ, and Francis ❤️ Become a Patron for $5/month at Patreon.com/travelingwithkristin ........................................................................................... Podcast descriptions may contain affiliate links of products and services we use and recommend at no additional cost to you. 

Anexos al abecé de la música popular de Brasil en forma de compilaciones. Intervienen: Martinho da Vila & Mart’nália, Joâo Gilberto, Ivete Sangalo, Pepeu Gomes, Frenéticas, Ary Cordovil, Chico da Silva, Abel Ferreira, Eddie, Brasov, Academia da Berlinda, Kiko Dinucci & Bando Afromacarrónico y Wado. Escuchar audio

Han var nästan fyra år när de svenska paret från Stockholm träffade honom för första gången på ett barnhem i Brasov, Rumänien, där han bott i nästan fyra år. Utan språk, gång och liten som ettåring hade han levt sina första år i misären i ett av de koncentrationslägerliknande institutioner som regimen lämnade efter sig efter att diktaturen störtades 1989. Med egna ord, uppläst av Frans Liljenroth återger nu Alexander Forselius, nästan 30 år efter adoptionen den spirituella upplevelsen av att vara ett av alla de tusentals barn som adopterades från Rumäniens ökända barnhem i början av 1990-talet, som blev till en internationell skandal. I december är det 28 år sedan Alexander Forselius adopterades till Sverige. Musiken i avsnittet är producerat av Alexander själv och är från en kommande singel. --- Send in a voice message: https://anchor.fm/autismpodden/message

The ants stir restlessly under the boot.

Brasov, Rumania. 1945. Durante la Segunda Guerra Mundial, una pequeña huérfana de nombre Ioana, pierde a sus dos hermanos bajo un bombardeo Nazi. Pero aquella misma noche, es visitada por un obscuro personaje que le ofrece poder y vida eterna. 

Draga ascultatorule, acest episod tras in vara, de care am uitat cu desavarsire pe un colt de etajera, s-ar putea sa nu fie pe gustul tau. De fapt, ar fi o minune sa fie. Dar asta nu ne-a oprit sa-l facem, pentru ca pe noi ne amuza. E amuzant sa sarim de la ursi si paine de cartofi la extraterestri analfabeti. N-avem nicio problema sa discutam despre Lidelurile si nebunii din viata noastra. Ne face o deosebita placere sa povestim lucruri de care ne amintim si radem doar noi. Dar tocmai asta e specificul podcastului nostru: sa n-avem niciodata succes. Desfa-ti o bere si asculta-l, sau fa tu altul mai bun, oricum ar fi, ursii tot sunt adusi din alte judete cu duba. Ce-am baut - Nordic Vibe Barrel Aged - Wheat Wine / Aegir Bryggery - Norvegia / ABV: 12% - Colab 7 Vol 2: 777 - Triple IPA / Browar Birbant - Polonia / ABV: 8,7% - Peche Mortel - Double Coffee Stout / Braserie Dieu de Ciel - Canada / ABV: 9,5% Ce-am vorbit - Copii pe trotinete si de ce ii uram atat de mult (boomer rant) - Este sau nu impotriva firii un colab intre doua berarii masculine? - De ce pana la Brasov faci mai mult decat pana in spatiu - “Vizitati colturile umede din Romania” - “Am fost in Covasna am zis saru-mana, am mancat paine din aia mare cu cartofi” - “Eram in Profi in Covasna si imi facea cu ochiul asa, avea o Africana in cos” - “12 ani mai tarziu ma bucur cand vad un Lidl” - “Te-ai gandit ca poate era ca Sfanta Vineri si te ajuta daca-i dadeai bani?” - Legenda ursilor straini adusi din alte parti ca sa deranjeze oamenii gospodari - “Tantarii din Cluj sunt foarte lenti, te sug lent” - Am fost in concediu, am baut bere si n-am facut poze. - “Copilotul e cel mai important pilot al masinii. Cine-ti da biscuiti, cine-ti tine parul daca vomiti.” - In ce oras din tara te-ai muta? Si unde vine ambulanta mai repede sa-l ajute pe Vlad sa nasca? - Restaurantul care serveste oua cu avocado la orice ora din zi sau noapte. - Cea mai mare dezamagire o sa fie sa descoperim extraterestri sunt prosti - De ce s-a oprit extraterestrul la 52 de ani? - Gaseste femei mature in galaxia ta - Si eu chiar aveam 18 ani - Cui nu-i place sa fie inconjurat de gunoaie - Cum a gasit Vlad o comoara pe plaja la mare in timpul concertului lui Tudor - De fiecare data cand omoram un om il ingropam sub un stejar ca sa iasa trufe - S-au taiat batatoarele tarii si asta ne doare

Drakula beneran ada di Transilvania? Fadel Muhammad mendapatkan beasiswa dari pemerintah untuk kuliah di Transilvania University of Brasov, Rumania. Orang Rumania suka minum boba tea dan senang masakan Asia lho. Bagaimana cerita tentang suasana kota Brasov dan kehidupan sehari-hari di Rumania? Apa saja tradisi dan kebiasaan orang-orang di Rumania? Bagaimana pengalaman kuliah di luar negeri? Bagaimana pandangan Generasi Z tentang dunia kerja? Selengkapnya di Featuring Gen Z podcat Hai Ju. Tonton videonya di Youtube Hai Ju.

"Respirația profundă și completă pune bine în circulație limfa și ajută deplasarea prin corp a celulelor imunitare și curățarea organismului de reziduri." Scrie-i Ralucăi Benche email la raluca.todor@gmail.com dacă vrei să participi la clasele ei de yoga din Brasov sau online, pentru sesiuni de psihoterapie sau tabere de yoga. Elementele respirației eficiente: 1. Diafragma - un mușchi care seamănă cu o meduză sau cu o parașută. O mișcare a diafragmei cât mai liberă, cât mai amplă ajută respirația. 2. Respirația pe nas – mucoasa nazală conține anticorpi – o primă barieră în calea agenților patogeni. Respirația nazală îmbunătățește producția de oxid nitric din corp, iar oxidul nitric este un gaz ce păstrează în bună funcție plămânii și sistemul sanguin și mai are legătură cu temperatura optimă a creierului, iar creierul reglează toate funcțiile corpului. Oxidul nitric reglează răspunsul la stres și reduce anxietatea. 3. Folosirea plămânilor la întreaga lor capacitate. Există 3 etaje ale respirației – etajul abdominal/diafragmatic, etajul toracic/pectoral și etajul de sub clavicule. Trebuie să le folosim pe toate trei și când inspirăm și când expirăm. Ca să ne antrenăm respirația trebuie să fim în primul rând atenți la ea, iar când suntem atenți să ne imaginăm cum umplem și golim toate aceste niveluri. Legăturile directe dintre respirație și imunitate: * Respirație și sistem limfatic – o bună circulație limfatică asigură o bună imunitate (pentru că prin limfă circulă soldățeii – celule imunitare (albe) care luptă cu agenții patogeni și pentru că parte din acest sistem sunt organele în care se nasc celule imunitare). Sistemul limfatic nu are o inimă care să o ajute să se miște așa că circulația limfei se face prin contracțiile implicite ale vaselor limfatice (contractare-dilatare, prin unduirea asta limfa circulă) + prin contracțiile mușchilor corpului, în special mușchii care participă la respirație – diafragma, mușchii intercostali, mușchii abdominali. O respirație bună ajută circulația și drenajul limfei. * Respirație și metabolism – Respirația participă la funcția de curățare a corpului, la detoxifiere și la eliminarea gazelor reziduale. Alte organe participante în acest proces sunt pielea, rinichii și organele de excreție. Respirația amplă face un masaj al cavității abdominale, iar masajul le stimulează activitatea, le păstrează tonice, în bună funcție. Pe lângă toatea cetea are și un efect pozitiv asupra sistemul digestiv pe care îl ajută să își facă treaba și apoi să elimine ce nu-i mai trebuie. * Respirație și sistem nervos – Respirațiile conștiente, profunde și calme activează sistemul nervos care este responsabil de relaxare, adică sistemul nervos parasimpatic. Cealaltă ramură a sistemului nervos este sistemul nervos simpatic, adică cel care ne trezește și cel care este activat în fața provocărilor și al stresului. Respirațiil calme trezesc răspunsul de relaxare în corp. Cum? Prin nervul vag – cel mai lung nerv din organism care activează sistemul nervos parasimpatic. Respirația acționează asupra acestui nerv, îi stimulează activitatea și prin intermediul lui obținem și răspunsul de relaxare. Rămâi alături de noi pe: Instagram sau Facebook Abonare la Newsletter & Quiz intuitiv despre imunitate: https://pe-deplin.mailchimpsites.com​​ Ne găsești și pe Youtube

In this episode, I speak with scholar Hans de Roos, who is responsible tor the 2017 book "Powers of Darkness," and organizing this years "Children of the Night Dracula Congress" in Brasov, Romania.https://dracongress.jimdo.com/

Join Ileana, a medium-sized Ukulele and myself for this new edition of the Ukulele Road Trips Podcast, in Transylvania !! It is set in one of it's fine jewels, the "crown-city" of Brasov. Or Kronstadt, as a certain Johannes would say...With a fine tour-guide and a slightly "minte creața" host, stroll around the castles and magical forests, as well as through the German streets of Brașov. You might not get too many vampires, but a local legend, as well as a very (very) special interview inside the "Black Church" ! Pictured above: The Brașov town square, the black church, Tour-guide Ileana with a few tourists, Johannes saying "Verdammt Elizabeth, I forgot my reading glasses on the entrance table again, throw them over", the "crown and the tree", the town crest, the Black Church Organ, and the studio for this podcast, the Kis Met Dao Hostel.Many thanks once again to Ileana for this entertaining and instructive podcast. Don't forget join her on the Walkabout Free Tour Brașov when you come to these parts!I nicked the organ bit here. Steffen Schlandt, Eckart's son is on the organ's four keyboards.