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Happy Mother's Day! In this special episode, we're joined by a very special guest—Julie Young, Courtney's mom—who you may remember from our Greece trip. Today, we're having a raw and honest conversation, mom to mom. We're sharing the highs, the heartbreaks, and the humor that comes with motherhood. If you've ever felt the pressure to do it all—or just needed to hear that you're not alone—this episode is for you. Real stories, real laughs, and real love. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics. For 10% off your order, go to https://pestie.com/over50 Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50 Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we sit down with Dr. Julie Young, a wildlife biologist and professor at Utah State University, to discuss the complex world of mountain lion research, hunting, and conservation. With recent changes in (and attempts to change) hunting regulations and growing debates about predator management in mind, we talk about what science, and real-world experience, tell us about these elusive big cats. We also cover: - How hunting (or banning it) impacts cougar populations - The role of houndsmen in mountain lion research - Why balance—not total protection or elimination—is key - What happens when predators disappear from an ecosystem - The biggest misconceptions about cougars and hunting - This is a deep dive into the science, policy, and boots-on-the-ground reality of managing one of North America's top predators—tune in for an eye-opening conversation. Follow us here:
Part I Livestock Guardian Dogs – Evaluating Different Breeds with Dr.Julie Young, Utah State University
Julie Young, owner of BY Design Home Staging, shares how she transformed her business from a small startup to a multimillion-dollar company by focusing on adapting to market challenges, building strategic partnerships, leveraging client testimonials, and expanding services. Show Guest: Julie Young BY Design Home Staging 210-722-1633 bydesignsa.com Join the "Let's Talk Business" podcast community on Patreon to engage with show hosts, guests, and fans. You'll also get exclusive content, member shoutouts on the show and early access to in-person events. Get access here: patreon.com/letstalkbusiness #SanAntonioBusinessPodcast #SanAntonioBusiness #SanAntonio ▶ Subscribe to our YouTube Channel: https://goo.gl/dzqVGV Host: ✅ Marc Ebinger
Julie Young, the Vice President of Education Outreach and Student Services for Arizona State University, joins Paul E. Peterson to discuss how concern over virtual schools can mirror similar concerns about artificial intelligence in education.
Ever since the 1820s, when David Buchanan arrived by covered wagon in the Indianapolis area and opened a tavern before becoming a farmer, the Flanner and Buchanan families have been intertwined with city history. Flanner and Buchanan Funeral Centers is a 142-year-old, family-owned business that began during an era when funerals and visitations typically were held in the parlors of private homes (hence, the derivation of the term funeral parlor). Before that, in the mid-1800s, undertakers often were carpenters. As the funeral business evolved (Flanner and Buchanan opened the first crematorium in Indianapolis in 1904), so did the civic impact of members of the Flanner and Buchanan families, who were brought together by marriage in the 19th century. Frank Flanner, who began in the mortuary business in 1881, founded Flanner House (initially known as Flanner Guild House), a nonprofit to assist African Americans, including former enslaved people who had come to Indianapolis. His sister, Anna Flanner Buchanan, helped start the first YWCA in the city. All of that and more will be explored during our show when Bruce Buchanan, the CEO of Buchanan Group Inc. (which includes Flanner and Buchanan Funeral Centers), the fourth generation owner, is Nelson's studio guest. The massive Community Life Center on the city's far eastside, a multi-purpose event space owned by Flanner and Buchanan, and adjacent Washington Park East Cemetery are on the site of David Buchanan's farmland in the 1830s. The multi-generational impact of the families on the funeral business and civic affairs is described in a lavishly illustrated book, Building Community: The Flanner and Buchanan Families of Indianapolis written by local author Julie Young.
Learn more about what female endurance athletes need to thrive with our new podcast, hosted by two former pro cyclists. Learn more about your ad choices. Visit megaphone.fm/adchoices
Julie Young and Debbie Boggs are entrepreneurs, visionaries, and educators. They specialize in real estate staging and redesign. Their multimillion dollar company "Staging Studios" has been serving San Antonio and Austin since 2007. Debbie and Julie join us here on Tm3 Impact to share their progress on their entrepreneurial journey! Learn about the value of home staging, making impression that lasts, and how as a home seller, you can increase you properties value in an increasingly competitive market! Follow TM3 on social media: Instagram: https://www.instagram.com/thetomasmartinez/ Facebook: https://www.facebook.com/thetomasmartinez/ Twitter: https://twitter.com/tomasm_3 Linkedin: https://www.linkedin.com/in/tomasmartineziii/ Want to be on the TM3 Impact Podcast? Email us here: Krystal@lhmsat.com
Julie Young has written 44 books to date, all about redemption and the second coming. She works in the health care industry and is a Reiki Master teacher. She has experienced the Mother Mary coming through her, Jesus teaching her science and history, showing her what is coming, and both St. Gabriel and St. Michael work with her. The Catholic Church has all 44 of her books and she has been told that they are waiting to see what happens in this world. These 44 titles include: "Miracles Among Chaos," "Into the Fires of Hell," "Evidential Mediumship," "The Tree of Knowledge is Mary's Sweet Vine," and "Book of Dreams." --- Support this podcast: https://anchor.fm/susan-sherayko/support
Everyone got a taste of virtual learning in 2020, in the wake of widespread school closures. But the district Zoom schooling that most families encountered was nothing like what real, high-quality, virtual learning platforms can offer. These platforms are designed for an online environment, with curriculum tailored to that medium and with teachers who enthusiastically seek out, and are well trained in, virtual instruction. One of these high-quality, well-established virtual platforms is Arizona State University Prep Digital, or ASU Prep Digital for short. As someone both personally and professionally interested in ASU Prep Digital and similar high-quality online learning models, I invited ASU Prep Managing Director and Vice President of Educational Outreach, Julie Young, to join me on today's episode. Julie was the founding President and CEO of the Florida Virtual School, the world's first virtual statewide school district that began as a small IBM grant initiative in the 1990s and grew to become the largest public K-12 program in the U.S.
Today's episode is a conversation about women's specific bike fitting with Julie Young and Dede Barry. The format of this pod is them interviewing me, so I do most of the talking. Julie and Dede will be releasing a podcast over the Fast Talk Labs channel over the summer, so if you are wanting more info about all things women and cycling, their channel will be one you will want to follow! Between the two of them, they have a deep reserve of knowledge and experience that will be highly beneficial to their audience. Today we talk about some of my observations in fitting women, some saddle solutions, and the nature of modern bikes and gender specific equipment. I once again reference of my favorite articles, “When the US Air Force Discovered the Flaw of Averages." Links: https://www.thestar.com/news/insight/2016/01/16/when-us-air-force-discovered-the-flaw-of-averages.html https://mariposabicycles.ca https://julieyoungtraining.com
We explore how important it is to have race experience, a scientific background and a coaching background to fully guide athletes with coach, physiologist, and past pro Julie Young. Learn more about your ad choices. Visit megaphone.fm/adchoices
Last week, a bus driver and student were the victims of gun violence in two separate incidents. The profound impact on North Students and staff and the North community. Julie will talk about the supports available to the MPS Community to help them through situations like this.
Many of our listeners, in fact, most of the staff here at Fast Talk Labs, could be considered “time-crunched athletes”—people with only 6-8 hours to train each week. We're athletes who, because of commitments like parenting and work, must try and find ways to fit training in around life, rather than the other way around. And if you've heard that term before—the time-crunched athlete—it's because of our guest today, who literally wrote the book on it. But before you jump to the conclusion that the prescription in the book is high-intensity intervals all the time, think again. That isn't the case, and today we explore the specifics of the method, as well as the science that informs this training approach. We also discuss its limitations, and whether, as we are so often asked, if it can play nicely with the polarized approach. Our featured guest today is, of course, Chris Carmichael, author, coach, and the founder and CEO of Carmichael Training Systems, or CTS, which now boasts 50 professional endurance coaches who have worked with more than 25,000 amateur and professional athletes since 2000. Chris was a member of the 1984 Olympic Team and the iconic 7-Eleven Pro Cycling Team, and is a bestselling author of more than 10 books on training and nutrition. He was also coach to the U.S. Olympic Cycling team in 1992 and 1996. We're also joined by a host of other experienced coaches, including Menachem Brodie, Jared Berg, Julie Young, and Neal Henderson. It's time to explore training with limited time. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
We ask every guest of Fast Talk—coach, athlete, or scientist—to describe their favorite workout—the what, why, how, and when. In this episode, we share the favorite workouts of legendary physiologist Dr. Ed Coyle, coach Jeff Winkler, pro off-road racer and coach Hannah Finchamp (who has since married and become Hannah Otto), coach Julie Young, physiologist Iñigo San Millán, TrainingPeaks cofounder Dirk Friel, and cycling journalist Ben Delaney. As each guest describes the specific details of their chosen workout, notice that it reveals a bit about their training philosophy and the “style” they bring to the execution and prescription. For more workouts of Fast Talk All-Stars, check out part 1 and part 2 of this series. Learn more about your ad choices. Visit megaphone.fm/adchoices
On several previous episodes of Fast Talk, we have discussed the structural and biochemical changes that take place through the process of adaptation—through training. Today we're going to address one of the most important and interesting structural changes, something called exercise-induced cardiac remodeling. As you train, your heart changes: This remodeling includes things like increases in chamber volume and muscle wall hypertrophy. Of course, these changes don't happen after one set of intervals, so today we'll discuss how long they take, and how quickly they are lost if you detrain or stop training because of injury. We'll also explore both the performance changes and health consequences of this remodeling. We're excited to be joined today by two leading experts in this area of research and clinical practice, Dr. Bradley Petek and Dr. Timothy Churchill. Dr. Petek is a cardiology fellow at Massachusetts General Hospital and one of the authors of the journal article entitled “Cardiac effects of detraining in athletes: a narrative review” that you'll hear us refer to in the show. And Dr. Churchill is a cardiologist at Massachusetts General Hospital and an Instructor at Harvard Medical School. He is a member of that hospital's Cardiovascular Performance Program, where he studies cardiovascular adaptations to exercise as they apply to health, disease, and human performance. We'll also hear from coach Julie Young to get her sense of how this remodeling effects physiology testing. We'll also hear from coaches Julie Young and Jared Berg to get their understanding of how cardiac remodeling effects athletes of all abilities. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're joined by long-time contributor Julie Young who helps us field unique listener questions on how to build an annual training plan, coping with race stress, and overcoming body image issues. Building annual training plans The first question comes from our forum, from Devin Knickerbocker. He writes: “I just read the Houshang Amiri article “How to Develop a Yearly Training Plan” and I notice that he uses a spreadsheet. I have also been using a spreadsheet, but what resources and formats do you guys use to design and manage an ATP? Are there any apps or programs that facilitate this better than Microsoft Excel? I have tried to use TrainingPeaks, but I have found that it is difficult to get the right level of view. For example, their ATP builder is a combination of too high-level (e.g., you can't look at planned progression of weight lifting, core, flexibility, skills and training all next to each other) and also, somehow, too granular (e.g. you have to pick the amount of TSS that you plan to be doing seven months in the future, which feels absurd). TrainingPeaks is great for planning a week and/or designing individual workouts but for the ATP functionality, i just don't feel that it fills the bill. Any other ideas?” Coping with racing stress This question comes from John Ingram of Dublin, Ireland. He writes: “I'm new to road racing. I love it. But my love of racing is matched only by my hatred of pre-race nerves. The stress, the anxiety—sometimes to the point of nausea—takes away from the experience. What do I do to make it go away so I can enjoy this sport even more?” Body image This question comes from Amanda Newell in Providence, Rhode Island. She writes: “As a sprinter, it helps to put on muscle weight. Commitment to this discipline often means I'm surrendering to the fact that buying jeans will be more challenging than not. How can I better accept the beauty in strength and performance versus one that is defined more by the traditional image of beauty and femininity as skinny and less muscular?” Learn more about your ad choices. Visit megaphone.fm/adchoices
Amanda Sage (@amandasageart ) is a painter, teacher and community builder living mainly in Gunnison, Colorado. Amanda is a central pillar in the psychedelic and visionary art movement over the past two decades. Her work has been featured in galleries and at festivals around the globe. During the beginning of the pandemic, she started the Vision Train, a 24 hour global art jam via Zoom, that hosted talks, lessons and hangouts while artists from around the world shared their work. In this episode we talk about memetic progression of style and symbolism in her art work, jumping in to "being an artist" as a full time job too soon, the double edged sword of infinite opportunities and responsibilities and a whole lot more. Thank you Amanda for bringing a metric ton of visionary value to our conversation! I think you all will enjoy this episode. Big SHOUTS to the three new Patreon subscribers, Julie Young (@artbyjulieyoung) an artist and muralist from Hawaii, Casey Henderson (@jasey.cones) making fun hula hoops, and Alcyone G (@visionaryalcyone) making visionary paintings! Go check their work out and connect with your Artsy AF fam! If you would like to support this podcast you can find out more about how to do that at https://www.patreon.com/artsyafpodcast SHOUTS! --- Support this podcast: https://anchor.fm/artsyaf/support
There are many ways to measure intensity. This is an episode about the one that is often forgotten: RPE. Perceived exertion is a standardized way to classify a subjective feeling. We've touched upon RPE in many episodes, often referring to the fact that top pros all know "the feel." Today, we argue that the metric of feeling—perceived exertion, RPE, sensations, whatever you call it—is in many ways the most important metric. Yes, we're arguing that it is even more important than power and heart rate. We set the stage by defining RPE. Next, we lay out our argument for why RPE may be the most important metric—whether in the training or racing context. Then we turn our attention to ways to learn how to understand or interpret feelings to determine RPE. It's not an easy task, but there are certain steps you can take to hone your sense of, well, sense. Finally, we discuss the best ways to use RPE, from the ability to assess where you're at to knowing what efforts of a given length "feel like" so that you can then use that to pace in races; from adjusting power and HR in training to how the sRPE scale can be used to integrate off-the-bike workouts into overall training load. Since this is a summary episode, we pulled from previous episodes to hear from a host of the most prominent coaches, athletes, and researchers, including: Jeff Winkler, Joe Friel, Kristen Legan, Amos Brumble, Dirk Friel, Kristin Armstrong, Ned Overend, Dr. Stephen Seiler, Kate Courtney, Svein Tuft, and Julie Young. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on “The Learning Curve,” co-host Cara Candal talks with Julie Young, ASU Vice President of Education Outreach and Student Services, and Managing Director of ASU Prep Academy and ASU Prep Digital. They discuss the implications of COVID-19's disruption of American K-12 education and the future of digital learning. Julie describes the enrollment growth her organization has seen as a result... Source
This week on “The Learning Curve,” co-host Cara Candal talks with Julie Young, ASU Vice President of Education Outreach and Student Services, and Managing Director of ASU Prep Academy and ASU Prep Digital. They discuss the implications of COVID-19's disruption of American K-12 education and the future of digital learning. Julie describes the enrollment growth her organization has […]
We have some of the history connected with Laa Colum Killey before there's a reminder about Laa Colum Killey Beg in Arbory School from Julie Young. Online and Educational Resources Officer for Culture Vannin, James Franklin, tells us about the film, Island Utopias, by Sarah Mercer, which has been shortlisted for an award in the Celtic Media Festival. We also hear a little more about Gaelg 21, including an award-winning song in praise of the Manx language, Gaelg Aboo!
Maralyn Crellin introduces a programme which looks at the Colmcille Eireann is Albain initiative, which is increasingly involving the Island, and joins Ruth Keggin Gell to look at events in Gaelg 21, a Manx language festival which is part of the Colmcille 1500 celebrations. One of those events is a Bree session, and we hear from Chloe Woolley about what will be involved, not only as part of Gaelg 21 but also to prepare for Make Music Day on Monday 21st June. After a summary of events over the weekend, we look ahead to this year's Laa Columb Killey event in Kirk Arbory with Secretary of the event, Julie Young. Head of Arbory School, Jonathan Ayres, explains how it fits into the wider Colmcille events, though the issue with Covid-19 has prevented link-ups with other school communities elsewhere.
Julie Young is the founder and chief executive officer of The Modern Horse, an online equestrian lifestyle subscription service that is known for its flagship product, the Bit Box. The Bit Box includes a selection of products across fashion, beauty, wellness, home, and tech, providing customers with new products each season to help curate their own equestrian lifestyle. With a background in riding, sales, and even vaulting, Julie has lots of experience within the industry and is a great example of how to create a business from passion within the equestrian space. Listen in! credit: themodernhorse.com
What can you do today to make yourself better tomorrow? The best answer to that question is based on you and you alone. Not what other women are doing. Not what you think you should be doing. Not what you used to do. But what you need to do—how to learn and improve—today based on where you are right now. This week’s guest, coach Julie Young lives, breathes, and, of course, teaches that philosophy to help her clients optimize personal performance, no matter their age or menopausal status. Julie’s personal accomplishments include winning 2019 Single Speed US National championships and the singlespeed category at the Leadville 100 mountain bike race in 2018, both of which she accomplished over the age of 50. She had a 12 plus year cycling racing career as a National team rider, racing in Europe and for pro teams like Saturn and is considered one of America’s most dominant European stage racers of her era. As a “retired” pro, Julie continues to push herself, competing and winning in gravel, cyclocross, mountain bike, X-terra, and trail running events, including a win at the 50k Trail National Championships. Julie works as the Sports Science Specialist at the Kaiser Sports Medicine Endurance Lab, where she does a wide range of physiology testing. She is a certified Specialized Body Geometry Bike Fit Technician and a certified Medicine of Cycling Bike Fitter. She is also the owner of Julie Young Training, where she provides individual coaching. You can find more about her services at www.julieyoungtraining.com **Support the Podcast** InsideTracker: 25% off at insidetracker.com/feistymenopause Nuun Hydration: 30% off at nuunlife.com with the code FeistyMenopause Velorosa Cycling: 15% off at https://velorosacycling.com with code HITPLAY
*Disrupting Balance Statement: * I am Disrupting Balance by helping create more equitable representation in film and media. And by encouraging and supporting people of color to tell our own stories. About Julie: Julie Young is an attorney turned non-profit executive, producer, writer, speaker and facilitator. Adopted at the age of three from Korea by an Italian and Irish-American family, she grew up in upstate New York. She moved to New York City to attend Fordham University where she earned a degree in Psychology. Julie is a frequent speaker and facilitator on topics related to representation in the media, race, identity, diversity, inclusion and adoption. Past speaking engagements have included Harvard Law School, The Made In Brooklyn Summit, Asian American International Film Festival 40th Anniversary and Mazars, amongst many others. Julie is the Founder of DreamMaker DreamDoer DreamSupporter, inc. (DreamMaker3D) a non-profit company that provides resources, connections and inspiration for creatives. Signature programs of DreamMaker3D include the TIDE Film Festival, a festival that highlights movies written, produced or directed by people of color and The Phenomenal Girls Club, which fosters learning, leadership and friendship for girls of color. She is the creator, producer and host of the web series Not Your Average for KoreanAmericanstory.org. Julie is the founder, co-creator, former co-producer and current advisor to $6.99 Per Pound Podcast. Julie served for almost ten years as the founding and immediate past Board Chair for KoreanAmericanStory.org and as an advisory Board member of Nazdeek, a human rights and legal training organization. She holds a degree in Psychology from Fordham University and a J.D. from Benjamin N. Cardozo School of Law. Connect with Julie: Instagram - @biggirlvoice (https://www.instagram.com/biggirlvoice/) Twitter - @biggirlvoice (https://twitter.com/biggirlvoice) Connect with the Tide Film Festival: Website - www.tidefilmfestival.org (https://www.tidefilmfestival.org) Instagram - @TideFilmFest (https://www.instagram.com/thetidefilmfest/) Twitter - @TideFilmFest (https://twitter.com/thetidefilmfest) Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio. Enjoyed the episode? Please share. And...don't forget to subscribe, rate and review. Interested in telling your story on the podcast? Follow the "Be My Guest" (https://www.disruptingbalance.com/db-be-my-guest) link on the website. Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter, YouTube, LinkedIn & Pinterest. Get the latest updates (https://www.disruptingbalance.com/the-news) in the Balance Disruptor community. Hanifa Barnes, JD MBA is a recovering work/life balancer finding harmony in the imbalance of work, well-being & the in between. Once a former professional actor, the education executive, budding entrepreneur, wife and mother of four is often holding space for the parts that make her whole. For booking and press inquiries please follow the website link to "Contact Us" (https://www.disruptingbalance.com/contact-us). Special Guest: Julie Young.
My friend and colleague, Julie Young, sent me an email asking some deep, thoughtful questions about fitting riders properly on their mountain bikes. The central theme was around steeper seat tube angles on many modern mountain bikes and how that it is challenging and sometimes impossible to get a rider's saddle offset far enough back behind the bottom bracket on a mountain bike to match their road position. This question has a lot of nuance and detail. I asked Julie if she would come back onto the pod to do a sort of Q&A style episode, inspired by her thoughtful question. Then, after laboring over these questions even further, I realized that I needed to bring in mountain bike geek-extraordinaire, Travis Brown, also a previous podcast guest (Travis Brown: Mountain Biking Olympian and Hall of Famer.) It is time to unpack bike geometry and rider weight distribution in great detail.
Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former pro cyclist, Julie Young. She and Colby unpack some of the struggles they each faced in their earlier racing careers around doping in the sport. The main focus of this conversation is to understand the helpful and healthy place for data and analysis in your training. Learning to craft your own intuition is something that, when paired with the right amount of data, can lead you to becoming your best athletic self. REFERENCES Julie Young: https://julieyoungtraining.com/meet-julie/ The Rider: https://www.amazon.com/Rider-Tim-Krabbé/dp/1582342903
Julie Young was implementing a half-million-dollar technology program in her school, and loving it. Then her husband got a promotion and transfer. Starting over in a bare-bones country school, where none of the furniture even matched, she knew she would have to ask for a computer, a request she never regretted. Today, she is a leading voice for revolutionizing K-12 online education on the global stage. She is vice-president of Education Outreach and Student Services for Arizona State University, and Managing Director of ASU Prep Academy and ASU Prep Digital.
Welcome to the Future of Fintech, hosted by Immad Akhund and Sheel Mohnot. This week we're covering the future of retail investing. Our guests are: - Alex Rampell, a VC at Andreessen Horowitz - Leif Abraham, cofounder and Co-CEO at Public.com - Julie Young, a writer and investor, former product at Snap - David McDonough, cofounder of Commonstock - Howard Lindzon, cofounder of Stocktwits - Aditi Maliwal, a GP at Upfront Ventures
In this poignant episode of Born in June, Raised in April, host April Dinwoodie sits down with attorney turned nonprofit executive and transracially/transnationally adopted person Julie Young. Together they discuss the concept of luck from the perspective of an adopted person and the realities of complicated beginnings as women. They also make space to process the tragic shooting in Atlanta of 6 Asian women.
Heath and Julie McDonald from Young Guns Archery make the trip to the studio to hang out and chat. This was our longest podcast to date.
We can learn a lot by looking back. And one of the best parts of being an athlete is planning ahead, setting goals, and choosing your next adventure. [For more on this, check out episode 140: How to Set Training and Performance Goals.] In this episode, the Fast Talk team, plus frequent guests, share the lessons they learned from a challenging 2020, and then declare their big, scary goals, races, and rides for 2021. First, looking back. We ask ourselves this question: Despite 2020 being an "off" year in terms of most racing and riding plans, were you still able to set goals and hit personal achievements in 2020 that you can look back on with satisfaction? What did you learn from these experiments? Then, looking back. Chris Case aims for the TransAtlantic Way bikepacking race. Trevor Connor aims for the Joe Martin stage race. Our Head Coach Ryan Kohler heads for the hills of the Breck Epic. Producer Jana Martin is gunning for Crooked Gravel. We also hear declarations of adventure from Dr. Stephen Seiler, Hannah Rae Finchamp, Julie Young, Dr. Stephen Cheung, Jen Sharp, Grant Holicky, and Colby Pearce. What did you learn in 2020? How did you make the most of a challenging year? And what are your adventure or race plans/goals in 2021? Join the conversation in the forum. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the best of 2020. What a year it’s been. In so many ways, 2020 was a challenge—sometimes big, sometimes small, but always a bit more challenging. The same goes even for this humble podcast. But we stay connected, virtually, across time zones, across international borders, and despite waves of pandemic disruptions to bring you what we think are some incredible conversations with exceptional minds in the worlds of physiology, medicine, nutrition, sports psychology, and, of course, cycling. Who, specifically, will you hear from today? I’ll drop some names: First, there’s world-famous physiologist Dr. Iñigo San Millan, who also happens to be the head of the training staff of UAE-Team Emirates, the team of Tour de France winner Tadej Pogacar. We’ll hear from the coach of America’s most talented cyclists, Jim Miller. A “best of” episode wouldn’t be complete without the incomparable Dr. Stephen Seiler. We’ll also hear from outspoken, sometimes sassy Sebastian Webber of INSCYD. We’ll get words of wisdom from the legend, Joe Friel. We’ll hear from Fast Talk Labs contributor Julie Young, and we’ll catch up with incredible athletes, including climbing sensation Sepp Kuss and national champ Ruth Winder. All those guests and many more, today on Fast Talk. There are several themes that come out in this episode, a function of the fact that we kept revisiting these topics throughout the year. One thing Fast Talk has taught us, and we hope you as well, is that by discussing these topics with intelligent guests, we develop a better understanding of where training science and practice converge, and where it’s headed. Some of the themes we’ll touch upon include leaving complexity out of your intervals, the execution of workouts and using feeling versus data, and ranges versus specific numbers. And much more. The Fast Talk team has enjoyed every minute of creating this show for you—likewise, we’ve loved sifting through our collection of episodes from the past year to gather the best of 2020. Thank you for your continued support. We couldn’t do it without you. So here’s to 2021 and... a return to bike racing?!? Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Tuthill touches back with the vice president of education outreach and student services at Arizona State University, who also serves as managing director of Arizona State University’s… The post revisitED: SUFS president Doug Tuthill follows up with public education pioneer Julie Young appeared first on redefinED.
My friend and colleague, Julie Young, sent me an email asking some deep, thoughtful questions about fitting riders properly on their mountain bikes. The central theme was around steeper seat tube angles on many modern mountain bikes and how that it is challenging and sometimes impossible to get a rider's saddle offset far enough back behind the bottom bracket on a mountain bike to match their road position. This question has a lot of nuance and detail. I asked Julie if she would come back onto the pod to do a sort of Q&A style episode, inspired by her thoughtful question. Then, after laboring over these questions even further, I realized that I needed to bring in mountain bike geek-extraordinaire, Travis Brown, also a previous podcast guest (episode 14.) It was time to unpack bike geometry and rider weight distribution in great detail.
We believe modern coaching doesn’t optimally fulfill the needs of the modern athlete. That’s why we’re introducing our community, education, and coaching membership, Fast Talk Laboratories. So often athletes are given templated training plans. But what if he or she gets sick? Or work gets stressful? That athlete will likely do more harm than good simply pushing through and sticking to the plan. In response to that methodology, we’ve created a virtual performance center, a place for the insightful athlete to be guided to their best self. We have collected the many tools available to modern athletes in one place, offering curated and validated knowledge—through articles, videos, workshops, webinars, forums, and the list goes on—from some of the finest minds in sport science: Dr. Stephen Seiler, Dr. Stephen Cheung, Julie Young, Colby Pearce, Grant Holicky, Jess Elliott, to name a few. We’ll be adding new contributors all the time, and you can be sure they’ll also bring clarity and sophistication to their contributions. Let’s detail our Listener, Library, Live, and Laboratory member levels. Listener: We are now producing transcripts of every new Fast Talk podcast episode—plus our catalog of over 135 existing episodes and 27 Cycling in Alignment episodes. What does that mean for Listeners? Searchable podcast episodes, references, and resources. And, of course, you can read along or scan ahead, if you happen to be a faster reader than listener. Listeners will also begin to receive our weekly newsletter, which will keep them up to date on new episodes, special guests, and opportunities to send in questions for new Q&A episodes. We also have plans to periodically release a few of our most popular training science videos and articles—but only for members. Our next membership level unlocks a whole library of content, which is why we’re calling it our Library Membership. For our Library Members, we have created training science articles, a whole library of video content, and a moderated forum. This is content like the fundamentals of sports nutrition from Head Coach Ryan Kohler and a workshop on why cold temperatures affect performance from Dr. Stephen Cheung. The Forum is a place to discuss recent episodes, ask questions, and get answers from Trevor, Ryan, and our very smart members. Live membership is really the heart and soul of what we’re offering. This level includes all the features we’ve already introduced, plus a whole suite of Live Events including social group rides, structured live workouts, live Q&A sessions, and live webinars. Trevor’s and Ryan’s experience in training centers and the group-style approach will shine. This level also includes group coaching and a monthly question answered. Our Laboratory Membership will open in January. This is our premier coaching level, and of course it includes all the benefits of the lower levels. We believe it’s a vast improvement over existing coaching programs. Our athletes and listeners are not typical. They are intelligent, motivated, and they don’t need email nannying, which is what we often see in endurance coaching. They also don’t really need templated training plans, which we believe are counterproductive for higher-level athletes. Instead, our Laboratory Membership is a new concept that we call Endurance Mentorship. What does that mean? Well, it’s based on the idea that you already know the basics—but wouldn’t it be great to have an elite coach to answer your questions? Plus, with periodic testing and guidance, you’ll experience the best of what Fast Talk Laboratories has to offer as a virtual performance center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Julie Young is the Sales Enablement Manager at viz.ai. In this chat with The Collaborator, Julie focused on Managing the Pipeline through Sales Process Coaching.During the conversation, we explored:1️⃣ The warning signs that helped the team recognize the need for a sales process framework. 2️⃣ The process that was followed to create the new sales process and the role of Enablement in guiding this work.3️⃣ How the changes were deployed and the mix of training, content, and coaching that went into it.4️⃣The metrics used to measure the impact of the program.So much goodness, check it out.
Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former World Tour cyclist, Julie Young. She and Colby unpack some of the struggles they each faced in their earlier racing careers around doping in the sport. The main focus of this conversation is to understand the helpful and healthy place for data and analysis in your training. Learning to craft your own intuition is something that, when paired with the right amount of data, can lead you to becoming your best athletic self.
You’re breathing, I’m breathing. But neither of us is probably thinking about our breathing right now. Do you ever think about your breathing during your workouts or races? Do you ever wonder if you should be "training" the act of breathing as a skill? Or whether you should do something differently during rest and recovery, or between intervals, or even on long endurance rides? In some ways, breathing is a much-discussed topic—often, however, that’s in the context of meditation or in the practice of yoga or other such disciplines. Breathing for performance, in the context of training and racing, however, is not something that gets a whole lot of attention. And that’s the focus of today’s episode. While Trevor was sitting in Toronto and I was in Boulder, we caught up with a leading expert on the science of breathing, Dr. James Hull, who joined us from London. Dr. Hull ‘s experience is vast and varied, and all of it focuses on breathing. He is a respiratory physician at Royal Brompton Hospital in London and the clinical lead looking at unexplained breathlessness during exertion. He also works at the Institute of Sports, Exercise, and Health at University College London. He also works with elite athletes, both as part of the English Institute of Sport working with British Olympic athletes, and as a contributor to the International Olympic Committee’s respiratory guidance committee. Dr. Hull takes us through the science of respiration, from the state of the system—is it overbuilt or underbuilt?—to pathological concerns for athletes. Think you have asthma? There’s a good chance that’s a misdiagnosis. Finally, we discuss the things you can do to improve performance through breathing. Not to be forgotten, also on today’s episode, we talk with several guests about the meditative side of breathing, as well as the practice of breathing. We hear from coach Colby Pearce—catch him on his own podcast, “Cycling in Alignment” if you haven’t already. We catch up with Erica Clevenger, a member of the Tibco-Silcon Valley Bank women’s pro team, and someone who suffers from asthma. And we also hear from two elite coaches: Julie Young and Neal Henderson. Inhale, exhale. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my spooky friends! Today I'm talking about the unsolved burger chef murders from Speedway Indiana. There are so many things surrounding this case so if you want to read more about this case then check out the book The Burger Chef Murders in Indiana by Julie Young. Let me know what you think of this episode and I will talk to you all next time! Stay safe and stay spooky my friends!
We have another fantastic Q&A episode for you today, with a diverse range of questions. Our guest coach this week is Julie Young, who has appeared before on Fast Talk—episode 91, to be exact. Julie is a former professional cyclist turned coach. Her road racing career stretched over a decade with teams including Saturn and Timex. She continues to race today at a very high level across multiple disciplines, and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. On to the questions: Erik Olsen from Aarhus, Denmark asks about time to exhaustion and the true definition of fatigue. Luis Arrondo in San Jose, California, wonders if there is a “currency exchange” between adaptation and recuperation. Reuben Kouidri, in Bristol, in the UK, has some goals far in the future, so he wants to know when the goal is a long way away and he doesn't need to peak until 3 years from now, is there a more optimal way to train for maximizing fitness than, for example, that 80:20 polarized ratio? Klemens Plasser in Vienna, Austria asks about glycogen use during exercise, the different exogenous and endogenous sources, and how each is utilized. Dan Draper in Salt Lake City, Utah ponders whether he’d be faster if he cut back or eliminated grains from his diet. James McKay in Yorkshire, England wants to know if a greater fat intake will help him improve performance and health. And finally, Tom Maher in Horwich, the UK, has questions about changes to heart rate in relation to power as he makes his way back from injury. All that and much more today on Fast Talk. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Step Up For Students President Doug Tuthill talks with Julie Young, vice president of education outreach and student services at Arizona State University and managing director of… The post PodcastED: SUFS president Doug Tuthill interviews public education pioneer Julie Young appeared first on redefinED.
Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. Whether for overall health, improving performance and fitness, gaining athleticism, or getting a much-needed mental break, off-the-bike training and cross-training is a powerful tool with many benefits. Today, we’ll discuss why they’re so important. Then we’ll explore the favorite off-the-bike workouts and activities of coaches, physiologists, and athletes. Coach Connor even makes a lofty claim about how cross-training—exercising without a bike in sight—has prevented him from having overuse injuries like many who ride as much as he does. First, we hear from former pro and longtime endurance coach Julie Young, who offers great low-impact suggestions that you can incorporate into your training routine. Next, we discuss stretching with RedBull athlete, MTB marathon national champ, and host of The Adventure Stache podcast, Payson McElveen. Then we chat with Petr Vakoc of the Alepcin-Fenix team about how he approaches his training and off-the-bike work with a focus on enjoyment. And finally, Steve Neal, endurance coach and the co-owner of the Cycling Gym, offers some powerful advice on combatting long term physical impairments like asthma through off-the-bike work. Now get off that saddle! Let’s make you fast. Instagram: https://www.instagram.com/realfastlabs/ Facebook: https://www.facebook.com/realfastlabs/ Twitter: https://twitter.com/realfastlabs
Welcome everyone to Fast Talk, your source for the science of cycling performance. I'm your host Chris Case. Today, we take a step away from the science, and talk tactics. When we’ll race again no one really knows. So we thought it would a great time to help our listeners at least daydream about racing with this episode. Specifically, we’re discussing how to be aggressive, when to be aggressive, in races. And we’re doing it with none other than the current national road champion, Ruth Winder, who we caught up with many months ago. Despite the halted season, we decided now was the time to release this episode. If you didn’t catch Ruth’s victory at nationals last year, give it a watch. It’s a classic nail-biting effort that resulted in a career-defining moment. About midway through the episode, you’ll also hear Ruth describe in her own words how the race played out, and the mentality she used to breakaway, and stay away, from a star-studded field to claim her first stars and stripes jersey as an elite racer. It’ll help you understand a bit more about what it takes to make an aggressive approach pay off. How do you know when to launch your move? What’s the difference between creativity and aggression? What mindset do you need to be aggressive? We answer those questions and many more. Today we’ll also hear from elite coach and a longtime former pro racer Julie Young, as well as one of the best American riders of his generation, Brent Bookwalter. A few final notes before we jump into the show. Find us on social media: our handle is @realfastlabs. Sign up for our newsletter to get special announcements on new episodes, learn about Zwift rides with famous guests, and much more by visiting fastlabs.com. Also, please rate and review us on Apple podcasts: the more reviews we get, the easier it is for others to find us. And tell all your friends that we have our own channel now and we’ll no longer be heard on the VeloNews channel Finally, as always, thanks again for all your questions and comments. Keep them coming! Write us at fasttalk@fastlabs.com. Now, get your knives out. Sharpen up those elbows. Be aggressive. B-E aggressive. Let's make you fast!
Rod, Taylor and Brett 'virtually sat down' with Julie Young in a value packed Skype interview. Julie Young is the CEO of ASU Prep Digital and one of the national leaders in virtual education. As most of the country's workforce moves to virtual work environments due to the Corona Virus, many new questions and challenges have surfaced. With over 20 years of experience with not only working in virtual environments but actually creating them, Julie shared some incredible strategies to help people not only overcome these challenges but thrive when working remote. From leading a team of over 2500 people, most working remote, she has a unique and powerful perspective on the subject.
Rod, Taylor and Brett 'virtually sat down' with Julie Young in a value packed Skype interview. Julie Young is the CEO of ASU Prep Digital and one of the national leaders in virtual education. As most of the country's workforce moves to virtual work environments due to the Corona Virus, many new questions and challenges have surfaced. With over 20 years of experience with not only working in virtual environments but actually creating them, Julie shared some incredible strategies to help people not only overcome these challenges but thrive when working remote. From leading a team of over 2500 people, most working remote, she has a unique and powerful perspective on the subject.
This week on “The Learning Curve,” guest co-hosts Alisha Thomas Cromartie & Kerry McDonald talk with Julie Young, Deputy Vice President of Education Outreach and Student Services for Arizona State University and CEO of ASU Prep Digital High School. In 2019, 2.7 million K-12 students had an online schooling experience, an 80 percent increase since 2009, with 32 states offering fully online schools. Source
Happy New Year’s, Fast Talk friends! We are excited to be speeding into 2020 with our new company, Fast Labs, and continuing our partnership with VeloNews. For starters, and due to popular demand, Fast Talk will now be a weekly show. These new bi-monthly bonus episodes will be a bit shorter than the traditional Fast Talk episode, but in them you’ll find similar, detailed scientific physiology explanations, special interviews with your favorite pros, coaches, and experts, and we’ll also regularly answer your questions. To that end, thank you to the listeners who called and left us a voicemail over the holidays. We’ll be recording a special listener questions episode in the next week, so make sure to get your questions in as soon as you can. The number to call is 719-800-2112. If we can hear you loud and clear in the message, we may include the recording in the show. Now, episode 91. The focus of this episode can be summarized in a single, powerful sentiment: There is great value in keeping track of your numbers, at analyzing the data you’ve gathered with your power meter, heart rate strap, or other device, but if all you do is focus on the numbers, and make them the end-goal themselves, you are missing out on very critical aspects of your training. So, the underlying message of episode 91 is simple: Think of the numbers not as the target or the goal, but as a tool. What we will emphasize today are the many critical aspects of training and coaching that don’t show up in the data. Our primary guest is a very successful former professional cyclist turned coach Julie Young, whose road racing career stretched over a decade with teams including Saturn and Timex. She continues to race today at a very high level across multiple disciplines, and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. We’re also joined by co-owner of The cycling Gym, Coach Steve Neal, as well as Trek-Segafredo's Ruth Winder, the reigning American national champion on the road. Now, set your preferred analytics software aside for a minute. Let’s focus on you, your brain, and this moment. Let’s make you fast!
Happy New Year’s, Fast Talk friends! We are excited to be speeding into 2020 with our new company, Fast Labs, and continuing our partnership with VeloNews. For starters, and due to popular demand, Fast Talk will now be a weekly show. These new bi-monthly bonus episodes will be a bit shorter than the traditional Fast Talk episode, but in them you’ll find similar, detailed scientific physiology explanations, special interviews with your favorite pros, coaches, and experts, and we’ll also regularly answer your questions. To that end, thank you to the listeners who called and left us a voicemail over the holidays. We’ll be recording a special listener questions episode in the next week, so make sure to get your questions in as soon as you can. The number to call is 719-800-2112. If we can hear you loud and clear in the message, we may include the recording in the show. Now, episode 91. The focus of this episode can be summarized in a single, powerful sentiment: There is great value in keeping track of your numbers, at analyzing the data you’ve gathered with your power meter, heart rate strap, or other device, but if all you do is focus on the numbers, and make them the end-goal themselves, you are missing out on very critical aspects of your training. So, the underlying message of episode 91 is simple: Think of the numbers not as the target or the goal, but as a tool. What we will emphasize today are the many critical aspects of training and coaching that don’t show up in the data. Our primary guest is a very successful former professional cyclist turned coach Julie Young, whose road racing career stretched over a decade with teams including Saturn and Timex. She continues to race today at a very high level across multiple disciplines, and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. We’re also joined by co-owner of The cycling Gym, Coach Steve Neal, as well as Trek-Segafredo's Ruth Winder, the reigning American national champion on the road. Now, set your preferred analytics software aside for a minute. Let’s focus on you, your brain, and this moment. Let’s make you fast!
Today, the Getting Smart team is bringing you an episode with an innovative leader and celebrated education disrupter for more than two decades, Julie Young! Julie is the CEO of ASU Prep Digital and Deputy Vice President of ASU Educational Outreach. Before leading ASU Prep Digital, Julie was the founding CEO and President of Florida Virtual School, the world’s first statewide virtual school and one of the nation’s largest K-12 online education providers. ASU Prep Digital is a part of the ASU Preparatory Academy (a network of a dozen PreK-12 schools sponsored by Arizona State University.) ASU Prep Digital is now in its 3rd year and has grown to over 20,000 enrollments both nationally and internationally, which includes 600 fulltime students across the country! The school is striving to equip all students with the knowledge and training needed to graduate high school and be successful in college. In today’s episode, you will get to hear directly from Julie and learn more about ASU Prep Digital’s history, features, and how they’re serving learners worldwide! Key Takeaways: [:15] About today’s episode. [1:28] Tom welcomes Julie Young to the podcast! [2:02] What interested Julie about online, digital learning 25 years ago? [4:29] In the early years of Florida Virtual School, what does Julie think they got right? [8:22] Julie speaks about her legislature during these early years and some of the unique incentives that ended up driving major change in her work. [13:07] Does Julie agree that partnering with other school districts led to major success for Florida Virtual School? [16:57] Julie provides some background on ASU Prep Digital and her current role with them. [20:00] In addition to supporting the ASU Prep Academy, Julie offers full and part-time learning opportunities to kids in Arizona across the country and even around the world. Julie elaborates about this work she does (on a part-time basis) for both high school and college courses. [23:40] How does ASU balance its offering of more than 100 college courses? [27:30] How do students enroll and gain college credit through ASU Prep Digital? [28:55] Do the online course offerings give ASU a leg-up in admissions? [30:48] Julie describes what their fulltime program is like at ASU Prep Digital. [35:13] Julie speaks about their course roadmap! [40:40] Is Julie encouraged by the way high school innovators and innovative programs are helping to inform or transform higher ed? [44:26] After 24 years of teaching and leading online, is Julie optimistic about the future of online learning? [46:15] Tom and Jessica thank Julie for joining the podcast! Mentioned in This Episode: ASU Prep Digital ASU Educational Outreach Florida Virtual School ASU Preparatory Academy Arizona State University (ASU) Getting Smart Ep. 123: “Julie Young on Providing Online College Prep” iPrep Academy Broward County Public Schools District Franchises of Florida Virtual School (FLVS) President Michael Crow of ASU Prep Digital ASU Prep Digital Course: BioBeyond “ASU Prep: Blended College Prep with a Little Extra Kick,” by Getting Smart Staff “Arizona State Accelerates Progress with Adaptive Active Courses,” by Tom Vander Ark Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review and subscribe. Is There Somebody You’ve Been Wanting to Learn From or a Topic You’d Like Covered? To get in contact: Email Editor@GettingSmart.com and include ‘Podcast’ in the subject line. The Getting Smart team will be sure to add them to their list!
Sitting in Eataly with Julie Young, founder of DreamMaker 3D, the TIDE Film Festival, The Phenomenal Girls Club, and the $6.99 Per Pound Podcast, she tells me about how much she digs Italian food, even though she’s never been to Italy, the home country of her adopted family. Growing up in a homogenous neighborhood in Rochester New York, feeling and looking different than the rest of her classmates, Julie recalls how disjointed it was to come home to spaghetti and meatballs and American television. Her journey to understanding and loving her own unique identity is full of dynamic twists and turns. Tune in to hear how Julie learned to push past the fear of her own greatness, and why representation in media is so critical to our cultural context. Head over to http://dreammaker3d.org/ to learn more about Julie's organization, and I encourage you to reach out to her if you'd like to get involved. To find out more about the Hear Us Roar podcast, and sign up for my mailing list, visit www.hurpodcast.com. Please subscribe to the show, and leave a comment, so I know how you feel. I look forward to hearing from you!
On this week’s #NYAPodcast we revisit Julie Young's interview with Doug Kim - former World Series poker player now turned actor - also joined by co-host Noah Oh. Doug Kim majored in economics, mostly in order to avoid becoming a doctor, but spent a lot of his time during school studying the game of poker. The studying paid off when he finished in seventh place in the 2006 World Series of Poker, being the youngest player at the time to ever make the final table at the main event. He eventually transitioned to pursue his dream of becoming an actor, but after experiencing so many obstacles as a Korean American actor, Doug decided to just produce and write his own series about his life called Just Doug on Facebook - a show made possible with his poker earnings. Originally published 3/12/2019 | Watch on YouTube: https://youtu.be/DQiEQLmo1kU | Follow Doug Kim @vindicatingjustice Producer: Julie Young @biggirlvoice Editor: Aj Valente
For this week, we revisit Julie Young's interview with Amerie, Grammy nominee and singer of hit song “1 Thing” which peaked at #8 on Billboard Hot 100. In this episode, Amerie shares about what her future plans were, how she was able to break into the music industry as a senior at Georgetown University, and her ability to maintain a positive outlook on life. Originally published 11/14/2017 | Watch on YouTube: https://youtu.be/nne4mbs-IQ4 | Follow Amerie @amerie | Producer: Julie Young @biggirlvoice | Editor: Aj Valente
For this week, we revisit Julie Young's interview with TV host and actress Ellie Lee as she takes Julie through the ups and downs of her journey as a woman of color in the media industry. Ellie, now the digital host for iHeartRadio, opens about the hardest moments in her career, including her on-camera audition for VH1 and her emotional breakdown after “going back to nothing." Listen in to hear what it took for this shy girl from Bergen County, NJ, to become the successful and confident TV host she is today! Originally published 5/15/2018 | Watch on YouTube: https://youtu.be/CDC1_A_m5Oo | Follow Ellie Lee @ellielee.tv Producer: Julie Young @biggirlvoice Editor: Aj Valente
Julie Young | Steve Hargadon | Dec 9 2010 by Steve Hargadon
For this week's #NYAThrowback, we revisit Julie Young's interview with Heesun Lee, musician and rapper. Heesun was born in Seoul, South Korea in 1983, and was adopted by a Chinese American family. You may have heard her rap on the Korean TV program Show Me the Money. Growing up as an adoptee, she felt stereotyped by other Koreans, which led her to write about what she was going through in her music. She shares how the experience shaped her journey in finding who she is. Originally published 1/15/2018. Watch on YouTube: https://youtu.be/96YO-HpJJCQ Follow Heesun Lee @msheesunlee. Producer: Julie Young @biggirlvoice. Editor: Aj Valente
Julie Young was implementing a half-million-dollar technology program in her school, and loving it. Then, her husband got a promotion and transfer. Starting over in a bare-bones country school, she asked for a computer, a decision she never regretted. Today, she is a leading voice for revolutionizing K-12 online education on the global stage. She is deputy vice-president of education outreach and student services for Arizona State University, and the CEO of ASU Prep Digital High School.
For this week's #NYAThrowback, we revisit Julie Young's interview with Donnie Kwak, the East Coast Bureau Chief at The Ringer, a sports, pop culture, and tech website. Donnie discusses growing up in Glenmont, Maryland with immigrant parents — his mom an ESL teacher, his dad a foreign services officer for the U.S. government. Kwak also shares his love for hip-hop and why his most significant relationship is with his therapist. Originally published 3/17/2018. Watch on YouTube: https://youtu.be/Ig0Jvn8UBkQ Follow Donnie Kwak @kwakaflocka. Producer: Julie Young @biggirlvoice. Editor: Aj Valente
Rod Arquette Show Daily Rundown - Monday, July 29, 20194:20 pm: Meredith Thompson, as Associate Professor of Management at Utah State University, joins the program for a conversation about her study that shows that when an employee feels ostracized and isolated at work, their family suffers the consequences6:05 pm: Senator Allen Christensen joins the show for a conversation about Medicaid Expansion and why the state might be forced to implement full expansion rather than the partial expansion plan approved by Utah lawmakers6:20 pm: Preston Cochrane, Executive Director of Shelter the Homeless, joins the show for a conversation about the “nonnegotiable demands” that South Salt Lake has placed on the homeless shelter scheduled to open in the city and why that means the state may have to take ownership of the property6:35 pm: Former Utah Senator Howard Stephenson and Julie Young of the ASU Prep Digital Program join Rod to discuss a new collaboration between ASU and Utah schools that will make coursework available to Utah students
For this week's #NYAThrowback, we revisit Julie Young's heartfelt and honest conversation with Danny Chung as they talk about the American dream, the complicated notion of family, and what it means to be a Korean American. He shares, “When you’re a hyphenated American, you tip-toe and you have to tight-rope between that hyphen of Korean and American.” Originally published 9/2/2017. Watch on YouTube: https://youtu.be/I96apG1nbxg Follow Danny Chung @thedannychung. Producer: Julie Young @biggirlvoice. Editor: Aj Valente
For this week's #NYAThrowback, we revisit the time Julie Young sat down with 66% of Far East Movement, known for being the first Asian American group to produce a number one hit single that topped the Billboard Hot 100 chart - the unforgettable "Like a G6." Kev Nish and Prohgress discuss their album "Identity," how they came to pursue music, and why community is crucial. They reflect on how they overcame the identity crisis of being "too Asian," and how they learned to own who they are. In the words of Snoop: "You guys don't really have a genre, you're just your own selves." Originally published 6/26/2017. Watch on YouTube: https://youtu.be/VKnW6uswLXg Follow Far East Movement on Instagram @fareastmovement. Producer: Julie Young @biggirlvoice. Editor: Aj Valente
Jaeki says... Julie Young is an older sister figure to many. A Korean adoptee raised in an Italian-Irish household, married to an African-American husband and a mother of mixed-race children, her multicultural upbringing clearly had an influence on her worldly views, especially her mission and drive to provide opportunities for POCs in art, music, and film. A corporate attorney with a passion for storytelling, I first met Julie through her interview series Not Your Average hosted on the non-profit platform Korean American Story. Her passion for fairer representation in media led to the creation of TIDE, a Brooklyn-based film festival celebrating filmmakers of color. She’s shown me and my colleagues immense support with advice pertaining to law, life, and love. Her greatest achievement, I’d humbly argue, is believing in Jaeki and helping to manifest $6.99 Per Pound podcast into existence. On that note, say no more. This episode’s ‘bout Ms. Julie Young.” Find her on Instagram @biggirlvoice Follow her non-profit Dreammaker3d.com Instagram: @dreammaker3d Learn more about KoreanAmericanStory.org Instagram: @koreanamericanstory Make sure to keep of with the TIDE film festival Instagram: @thetidefilmfestival ________ Follow the podcast @699PERPOUND on Instagram, Facebook, & Twitter for the latest. Listen to us on your favorite streaming platforms. Leave a review. Shout us out on the street, post a screenshot to your IG story, and share us on your group messages! Make sure you hit the subscribe button to be the first to know when new episodes are released. Contact us at info@699perpound.com Send in a voice message: https://anchor.fm/699-per-pound/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/699-per-pound/message
First Of All wishes you all Happy Asian Pacific American Heritage Month! OK, so he West Coast vs East Coast conversation has been the source of many mainstream jokes, memes & rap songs throughout American pop culture. But what about the Asian American perspective? In this episode, Minji sits down with the insightful & hilarious hosts of the NYC-based 6.99 Per Pound Podcast, JoAnn Park & Jaeki Cho right in the heart of Manhattan at Great Big Story during the Tribeca Film Festival. Together they break down their upbringings from international moves to pop culture & neighborhood influences in slang, school, partying, careers & everything in between that shaped their unique Asian American experiences on opposite coasts. This week's guest: Jaeki Cho - IG: @JaekiCho Joann Park - IG: @JoJoParque $6.99 per Pound Podcast Special thanks to guest engineer Marcus Hahm and guest producers Julie Young & Michael Ken Strewart from $6.99 per Pound for their assistance in making this episode! Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Yellow Ranger" by Awkwafina Follow the show on Instagram and Twitter and support our Patreon This podcast is part of Potluck: An Asian American Podcast Collective Produced by @marvinyueh
Today we're talking to a Mama who does not sit still! We're really excited to have Julie Young, a lawyer, turned non-profit executive, join us on today's episode. Julie is the founder of DreamMaker 3D, an organization that provides resources, connections, and inspiration for creatives and nurtures future leaders. In today's episode, Julie talks about her experience of growing up as a Korean adoptee raised with a white, American family. She discusses the challenges that trans-racial families face and she talks about getting in touch, and awakening to her Asian-ness. Listen in to find out more. DreamMaker 3D has just produced their very first TIDE Film Festival, in Brooklyn. The festival highlights movies that are written, produced and directed by people of color. Julie also founded The Phenomenal Girls Club, a really awesome kids club that fosters learning, leadership, and friendship for girls of color. She's the creator, producer, and host of the web series Not Your Average for KoreanAmericanstory.org. and she's creator and co-producer of her own podcast, $6.99 Per Pound. Julie is married to an African-American man and they're raising two beautiful mix-kids. Tune in now to get Julie's story. Show Highlights: Julie talks about her childhood. Awakening and getting in touch with her Asian-ness. Julie talks about her feelings about being an adoptee. Julie's Mom has learned so much about accepting and loving diversity and multi-cultural things. The thinking, when Julie was growing up, was to assimilate everyone of different races and cultures. What raising mix-kids is like for Julie. Julie and her husband have been educating their kids about their heritage since they were very young. Navigating the private school experience. Opening the eyes of those with implicit bias and becoming aware of our own implicit bias. What the Phenomenal Girls Club is all about and how Julie came to starting it. Julie talks about her groundbreaking TIDE film festival. Julie's story is all about compassion. And her mission is to break down individual and then systemic bias. Why Brooklyn is the place to be for Julie. Julie loves to shadow box! Links and Resources: TIDE Film Festival website: www.tidefilmfestival.org To get more involved, email info@tidefilmfestival.org. Follow Julie on Instagram @DreamMaker3D
Jojo says: We have a very special treat for you guys! Julie Young, my incredible mentor and founder of $6.99 Per Pound, is our co-host for today's episode. She brought in one of her dearest friends and supporters, three-time NAACP Image Award Winner Malik Yoba, who is best known for his roles as an actor in the 1993 Disney classic, Cool Runnings, and the hit Fox television series Empire and New York Undercover. In this episode, we learned Malik is so much more than a Hollywood veteran, and how his purpose-driven mindset has fueled his career that extends beyond entertainment. Listen on to get inspired by Malik's incredible story." You can find Malik on social @malikyoba. And you already know to subscribe, rate, and follow @699perpound! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/699-per-pound/message
Julie Young was implementing a half-million-dollar technology program in her school, and loving it. Then, her husband got a promotion and transfer. Starting over in a bare-bones country school, she asked for a computer, a decision she never regretted. Today, she is a leading voice for revolutionizing K-12 online education on the global stage. She is deputy vice-president of education outreach and student services for Arizona State University, and the CEO of ASU Prep Digital High School.
Drew Perkins talks with Deputy VP & CEO of Arizona State University's Prep Digital High School, Julie Young, about their work to help remove barriers to higher education by integrating high school and university courses using virtual education.
PODCAST | Private Client Services December 8, 2017 Julie Young | Founder DreamMaker, DreamDoer, DreamSupporter, Inc. Michelle Kushner | Mazars USA LLP… The post Mazars Private Client Services for NextGen: Thinking Outside the Box, Episode 3 appeared first on The Ledger - Mazars USA.
DAI Endurance's founders and owners, Mike Sayers and Julie Young,give perspective on Injury Recovery and Cycling. For ACL surgery recovery and general knee problems, there is nothing better for low-impact, strength-building, range-of-motion and mobility. Mike Sayers and Julie young share their injury stories and their journeys from professional cyclists to entrepreneurs in Sacramento and their collaboration with Kaiser Permanente on the Kaiser Sports Medicine Endurance Lab. Dai endurance sports and trains endurance athletes to find their sweet spot with performance and hones in factors to keep people performing their best. at 1401 21st. St. in Sacramento.
Matt and Courtney talk with Julie Young and Amy McGrath of ASU Prep Digital. ASU Prep Digital is an accredited online high school and college prep courses. It is available anywhere worldwide - listen for more!http://www.asuprepdigital.org/
Matt and Courtney talk with Julie Young and Amy McGrath of ASU Prep Digital. ASU Prep Digital is an accredited online high school and college prep courses. It is available anywhere worldwide - listen for more!http://www.asuprepdigital.org/
Today we'll hear from Julie Young, CEO of ASU Prep Digital, a new College prep option that started in August of 2017 and supports districts in Arizona and students worldwide. Julie founded and led Florida Virtual in the 90s and has been a leader in online and blended learning for 30 years. Her new gig, ASU Digital Prep, combines online high school and university classes to provide a really unique learning opportunity for students. The ASU Digital Prep students have the chance to explore College majors and careers with ASU centers and staff. Qualified high school students will be concurrently enrolled at ASU, giving them a real leg up on enrollment at ASU, or acceptance at leading universities worldwide. In this episode, Tom talks with Julie about Florida Virtual and ASU Prep Digital and gets her predictions on the future of online learning. They discuss in-depth about what made FLVS and ASU both huge successes and the future implementations for ASU, as well as her reflections on FLVS. Key Takeaways: [1:27] Tom talks with Julie to learn more about her background with Florida Virtual, her current work with ASU Prep Digital, and her predictions for the future of online learning. [6:19] The goals and differences between Florida Virtual School and other online charter schools. [8:39] Julie's pioneering of the performance-based funding model. [11:47] The keys to success in scaling and academics during Julie's time at Florida Virtual School. [14:45] Why Julie thinks iNACOL is an important organization in kids education. [17:39] Julie on leading ASU Prep Digital and the success she's had with her team. [20:15] The value of the concurrent ASU online credit vs. the dual enrollment college credit. [21:19] Personalized pathways and the unlimited possibilities for students. [22:47] Serving part-time, full-time, and international students and the goal to connect students to other students around the world. [24:46] Connected collaborative and project-based learning online. [26:33] Concurrent enrollment and how they know when a student is ready to take a college class. [28:15] ASU's business model for Arizona students and international students. [30:23] The future of online learning and Julie's take on game-based learning and engaging students through the latest technology. [32:21] Data-driven student supports and A.I. technology. [33:16] Julie closes with some reflections from her first year at ASU. Mentioned in This Episode: ASU Arizona State University ASU Prep Digital Florida Virtual School Miami Dade College Adobe Connect iNACOL Suggested Listening: If you enjoyed this conversation, check out: S3: E1 “The Getting Smart Team on the Future of Learning” Get Involved: Check out the blog on GettingSmart.com. Find the GettingSmart podcast on iTunes, leave a review and subscribe. Twitter-Specific Quotes: “[The performance-based funding model] really changed how we viewed our roles in our industry.” — Julie Young “[ASU Prep Digital will have] a mastery-based model, so students do not move on until they've mastered the material.” — Julie Young “I think we have finally gotten to the point where … online learning is just part of learning.”[Text Wrapping Break]— Julie Young “I think the instructional methodology was totally our secret sauce [for the success of FLVS].” — Julie Young “My belief at this point is that every classroom should be a blended learning classroom.”[Text Wrapping Break]— Julie Young “Blended learning is not new — it shouldn't be new. But it requires a … highly-trained teacher.” — Julie Young “ASU actually launched the network of charter schools back in 2008.” — Julie Young “We're changing the conversation and creating a new category of school.” — Julie Young “We're combining high school and college in … a ... way that really gives kids the flexibility to work at their own pace.” — Julie Young “If we teach it and students don't learn it, we haven't taught it; we haven't done our job.” [Text Wrapping Break]— Julie Young Quotes: “Students take the courses for all kinds of reasons. Wonderful opportunity for kids who are accelerating, kids who are strugglings, kids who are pursuing their dreams … We've had athletes, we've had kids on The Voice, we've had kids who are pro golfers, kids who have been in the Olympics...” — Julie Young “[Florida Virtual School was] just a wonderful opportunity to meet the students where they are and provide a learning environment that is all about them.” — Julie Young “ASU's new online high school program … allows students to actually take university-level courses and earn credit towards both a diploma and a university degree at the same time.” — Julie Young
Memories of first love, first borns and loss are stirred by The First Time Ever I Saw Your Face, the timeless love song written by Ewan MacColl for Peggy Seeger, and made famous by Roberta Flack. The activist and folk musician Peggy Seeger tells the story of her first meeting with Ewan MacColl, which would inspire him to write the song, and talks about what the song means to her today. MacColl's biographer Ben Harker explains why this song is so different from much of Ewan's other work. Julie Young talks about singing the song to her son Reagan, who had severe complex needs following a cardiac arrest as a baby, and the writer Louise Janson speaks about what the song came to mean to her as she set out on the path to becoming a mother on her own. Writer and academic Jason King tells the story of how Roberta Flack came to cover this ballad by a Scottish folk musician, and how it catapulted her to fame. And Kandace Springs, a singer and pianist from Nashville, Tennessee, records her version of the song and talks about why the song is one of the greatest love songs of all time. Produced by Mair Bosworth.
Julie Young is a Korean-American adoptee and is the Founder of DreamMaker DreamDoer DreamSupporter, Inc (3D) and The Phenomenal Girls Club. She is a recovering attorney, writer, speaker, producer and host of Not Your Average for KoreanAmericanStory.org. She is Chair of the Board for KoreanAmericanStory.org, an Advisory Board member of Nazdeek and former Advisory Board member of All Together Now. She believes in good people, not acting her age and creativity. Follow her on Twitter @biggirlvoice. Amy Mihyang Ginther is a Korean-American adoptee and has worked with clients from Europe, United States, and South Korea, instilling a sense of confidence and authenticity when it comes to their voices. She will be hosting a workshop in New York on April 30, 2016 at 410 W. 47th St, from 12 noon to 5:30pm. For more information visit vocalcontext.wordpress.com and follow Amy on Twitter @vocalcontext. I will also be at a number of upcoming events to include the Also-Known-As 20th Anniversary (alsoknownas.org), the 10th Annual New York City Asian American Student Conference on a panel with Jenna Ushkowitz and others called "Adapted Spaces: How Transnational Adoptees are Making Their Place in the Asian American Narrative.” More information is on my Facebook page! Songs from A Collective Effort are available at SoundCloud (Http://soundcloud.com/acollectiveeffortmusic/sets/a-collective-effort-mix-bag) and other music of the podcast comes courtesy of Needle Drop Records by The Bell. Follow me on Twitter @TheRamblerADHD, email me at TheRamblerADHD@gmail.com, and like/share me on Facebook at Facebook.com/TheRamblerADHD. If you like the podcast, please be so kind as to leave a nice review on iTunes. Thanks for listening!
We are back and we missed you all! Thank you to Amber Goetz at AMP Creative for helping to keep SideKickBack intact. My guest on our triumphant return is another Sundance friend, virtual reality content producer Julie Young of Emblematic...Read more
Julie Young, president and CEO of Florida Virtual School, examines the history and growth of the first statewide Internet-based public high school in the United States
K-12 virtual learning has been fertile ground for woman leaders. Julie Young and Marilyn Gardener discuss the unique impact women have had in virtual learning and how she grew her leadership skills and became so successful.