Podcasts about in community

In this heartwarming episode of "Rhythms That Restore," our lovely host Cherisse Hixson warmly invites you to explore the theme of "Emptying ourselves" as a path to spiritual growth, especially as we prepare for the sacred time of Holy Week. Drawing gentle wisdom from Jim Branch's inspiring book "Emptying: A Lenten Journey," Cherisse lovingly highlights the beauty of creating space for God by releasing the distractions and busyness that often fill our lives. She warmly encourages you to reflect on what you might let go of to nurture a deeper, more meaningful relationship with Jesus. Cherisse is also thrilled to share the launch of her new website - cherissehixson.com - Launching Friday April 11th and warmly invites you to click JOIN OUR EMAIL LIST become part of her community, where you can join in on a delightful giveaway. Be sure you hop over to our website on Friday April 11th - Click Join our Email List - and enter your info to be entered to WIN "JUST REST" by Melanie Redd a 90 Day Devotional Journal.  Drawing will be on Monday April 14th - stay tuned to our Instagram @RhythmsThatRestorePodcast for news on who our winner will be.  ---------------------------------------------------------------------------------------------------- Tools, Websites, and Links "Website Launch on Friday April 11th - www.cherissehixson.com  "Instagram Follow us at @RhythmsThatRestorePodcast  "Email List Sign-Up" for your weekly dose of encouragement, tools on rest  Books ""Just Rest" by Melanie Redd": - Find Melanie Redd and her Books on Amazon  ""Emptying: A Lenten Journey" by Jim Branch": "00:04:51" ""The Bible"" Mark 10:17 Songs ""Want" by Abbie Gamboa UPPER ROOM      ------------------------------------------------------------------------------------------------- Our ONE YEAR - ONE DAY Rest Retreat is SOLD OUT! We have had such a overwhelming response to our Invitation to join us and REST together in Gods presence. Please know that we are working behind the scenes to have more opportunities to invite you over, around the table and into a space to allow you to pause, rest and just BE. Stay tuned to your email for our next events.  Sign Up for our Email List at www.cherissehixson.com on Friday April 11th when website launches ----------------------------------------------------------------------------------------------------- Connect with Cherisse at www.cherissehixson.com    Join our FB Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse has a conversation on REST with guest & Best Selling Author Melanie Redd. Melanie shares her wisdom she has learned in her journey and as she wrote "Just Rest: A 90-Day Devotional Journey,". We discuss the vital themes of rest, simplicity, and creating space for God. We explore the challenges we all face in prioritizing rest amidst cultural pressures and the misconception that busyness equates to worthiness. Melanie shares her journey of writing over 9 books to help others grow in their personal walk with the Lord. She emphasizes the importance of mentorship, walking with friends that are ahead of you in life, in the same season and then those who are a season behind you that you can pour into through intentional living. The episode encourages listeners to embrace rest as a sacred practice essential for spiritual, mental, and emotional well-being. Connect with Melanie Redd: 101 Ways to Rest Digital DownLoad  https://melanieredd.com/wp-content/uploads/2022/03/101-Ways-to-experience-more-rest.pdf www.melanieredd.com  Email: helloredds@gmail.com  Website: https://melanieredd.com  Instagram: https://www.instagram.com/melaniemredd/  Facebook: Melanie Redd Amazon: https://www.amazon.com/stores/Melanie-M.-Redd/author/B00L8JWALY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   --------------------------------------------------------------------------------------------- Books Just Rest: A 90 Day Devotional Journey: "00:03:10" Live in Light: Five Minute Devotional for Teen Girls: "00:04:55" A Nighttime Devotional for Teen Girls: "00:05:08" All Things Are Possible: How to Win Your Child's Heart for Life: "00:05:13" Stepping Closer to the Savior: "00:05:13" Help! I Need Some Friends: "00:05:13" Ordinary Women, Extraordinary God: "00:05:28" Devotional for Women in Their 20s: "00:17:26" Help! I Need Friends: "00:50:03" Quotes John Piper Quote: "00:12:42" "You can't pour from an empty cup.": "00:46:27" "He will keep us in perfect peace when we keep our minds fixed on him.": "00:59:22" "Keep looking up.": "01:00:00" ------------------------------------------------------------------------------------------------------ "Rhythms That Restore ONE YEAR: ONE DAY Rest Retreat" Podcast Anniversary We are celebrating one year of God's faithfulness in building this podcast community with a "ONE DAY REST RETREAT" at Cherisse's Home on Saturday April 26th, 2025. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year. Allowing our bodies, minds, hearts and souls to settle. Giving ourselves a space to lean into God's word and His presence. To create space for God to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat. ******* ONLY 1 spot left******* Click to join Waitlist.  Click Below to REGISTER:  https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing  ------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Christy Dunn.  Christy is the Founder & CEO of Awaken Personal & Professional Development, where she helps individuals discover their strengths, build confidence, and step fully into their purpose. With over two decades of leadership experience, she has a passion for empowering others through strategy, communication, and mentorship. She spent 21 years leading a top-performing sales team, sharpening her skills in training, leadership, and vision casting. She holds a Bachelor's degree in Accounting from Western Kentucky University, but her true calling is in guiding others to personal growth, faith, and fulfillment. Born and raised in South Central Kentucky, she now calls Huntsville, Alabama, home, where she loves life on the Tennessee River with her husband, Frank. She enjoys boating, traveling, entertaining, and spending time with our family of five children, three daughters-in-law, and nine energetic grandchildren. Her faith is the foundation of my life, and she is committed to daily “rhythms” that restore her mind, body, and spirit—early mornings spent reading, journaling, and walking while listening to sermons or podcasts. She have seen the power of obedience and surrender in my own journey, from stepping into deeper authenticity in my marriage to releasing the need for titles and societal expectations. Her message to you our listeners today? "Learn to trust that inner voice. The Holy Spirit is always speaking—sometimes we just need to quiet the noise to hear Him clearly." Connect wtih Christy Dunn via email: christy@awakenandaccelerate.com https://www.facebook.com/christy.h.dunn/ https://www.instagram.com/christyhawkinsdunn/ https://www.facebook.com/awakenandaccelerate/ https://www.instagram.com/awakenandaccelerate/   ------------------------------------------------------------------------------------------------ "Rhythms That Restore ONE YEAR: ONE DAY Rest Retreat" Podcast Anniversary We are celebrating one year of God's faithfulness in building this podcast community with a "ONE DAY REST RETREAT" at Cherisse's Home on Saturday April 26th, 2025. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year. Allowing our bodies, minds, hearts and souls to settle. Giving ourselves a space to lean into God's word and His presence. To create space for God to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat. ******* ONLY 1 spot left******* Click to join Waitlist.  Click Below to REGISTER:  https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing  ------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes her long time friend Clare Richardson owner of TRAZO Design in Memphis. Clare is a professional organizer, wife, mother of five, and former missionary. The conversation covers Clare's life experiences, including her time in Panama, family dynamics, and her journey as a small business owner. Clare shares her insights on parenting, hospitality, and faith, emphasizing the importance of creating a welcoming home and community. She reflects on her struggles with anxiety, the significance of journaling, and the power of trusting God amidst chaos. The episode highlights themes of growth, relationships, and the importance of being prepared for life's unexpected turns. Connect with Clare Richardson by Email: clare@trazo-design.com Insta: Trazodesign  Website: www.trazo-design.com  ----------------------------------------------------------------------------------- Books "The Bible": "00:22:01" "Mind Alchemy" by Casey Harris: "00:44:35" "The Listening Prayer" by Mark McClure: "00:44:35" "Season of Holy" by Jim Branch: "00:45:26" "The Season of Beholding" by Jim Branch: "00:45:26" Bible Verses "Jeremiah 29:11-12": "00:46:22" "Revelation (reference to knocking at the door)": "00:49:43" "Proverbs 16:3": "00:58:28" Videos/Movies "Last of the Mohicans": "00:47:14" "Braveheart": "00:48:55" Concepts and Ideas "Trusting God in Chaos": "00:36:33" "Biblical Principles of Organization": "00:37:35" "Hiding God's Word in Your Heart": "00:00:00" (timestamp not provided) "Keep Oil in Your Lamp": "01:00:18" "Great Cloud of Witnesses": "01:02:47" ------------------------------------------------------------------------------------------------- Join us for our Rhythms That Restore ONE YEAR Anniversary Celebration!  We are celebrating in true fashion with a "ONE DAY REST RETREAT" at Cherisse's Home on Sarurday April 26th. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year, to allow our bodies, minds, hearts and souls to settle, and to lean into Gods word and His presence and allow Him to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat.  Click Below to REGISTER:  https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing  ---------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  DM on Instagram: @RhythmsThatRestorePodcast   

In this podcast Miles is joined by Michela Dianetti and Lucy Elvis (both from Galway University, Ireland) discusses the role Murdoch's work can play in public philosophy. They discuss working with her philosophy, her radio play 'The One Alone', her novel 'The Unicorn', the Quartet biography 'Metaphysical Animals' and much more. Dr Michela Dianetti is a post-doctoral researcher at the University of Galway and a CPI (Community of philosophical inquiry) facilitator. Her PhD research developed a literary ethics of attention grounded in the philosophies of Simone Weil and Iris Murdoch, applying them to the literary work of Elsa Morante. She is currently researching the influence of Weil's and Murdoch's philosophies on Ann Margaret Sharp's theorization of P4C and the role of attention in CPI. mdianetti@universityofgalway.ie Dr. Lucy Elvis teaches and researches on issues in the Philosophy of Art and Culture and the Community of Philosophical Inquiry (CPI) as a faculty member at the University of Galway. She is a founding director of Curo Thinking for Communities and has practised philosophical thinking with communities in schools, libraries, galleries, and music festivals. Currently, she is researching the CPI as a forum for practising and developing attention as described by Iris Murdoch, Simone Weil and Hans-Georg Gadamer. lucy.elvis@universityofgalway.ie Some of the texts mentioned: Sharp, Ann Margaret, “Self-transformation in the community of inquiry” in Gregory, Maughn, and Megan Laverty, eds. 2019. In Community of Inquiry with Ann Margaret Sharp: Childhood, Philosophy and Education. 1st edition. London New York (N.Y.): Routledge. Mac Cumhaill, Clare, and Rachael Wiseman. 2022. Metaphysical Animals: How Four Women Brought Philosophy Back to Life. London: Chatto & Windus. White, Frances. 2012. “A Post-Christian Concept of Martyrdom and the Murdochian Chorus: The One Alone and T.S. Eliot's Murder in the Cathedral.” In Iris Murdoch: Texts and Contexts, edited by Anne Rowe and Avril Horner, 177–91. London: Palgrave Macmillan UK. And some websites to check out: https://aireinquiryandenvironment.wordpress.com/ https://www.universityofgalway.ie/colleges-and-schools/arts-social-sciences-and-celtic-studies/history-philosophy/disciplines-centres/philosophy/

In this episode of the "Rhythms That Restore" podcast, Cherisse welcomes Constance Perry, Founder of Raphah Candle Co. They discuss Seasons of subrtration, shedding of old ways and old patterns in our lives. We discuss the unraveling of messes in our lives and how the Lord has used them and straightend out a path forward that we could have never seen possible.  Constance shares her journey as a law student, turned attorney, ordained pastor and now entrepreneur, emphasizing the transformative power of Raphah Candle Co and the principle of giving. She reflects on the significance of the word "Raphah," meaning "to be still," and how it guides her life and work. The episode encourages listeners to embrace their unique spiritual journeys, trust in God's plan, and find strength in surrendering to God's word and His guidance every step along the way.  ------------------------------------------------------------------------------------------ Connect with Constance & Raphah Candle Co. Raphah Candle Co. was created to help women slow down and heal in God's presence. If you're someone who finds it hard to rest, struggles with overworking, or desires to create a peaceful atmosphere in your home, Raphah candles are designed with you in mind. Explore devotionals, candles inspired by scripture, and faith-based resources to deepen your walk with God. Shop & connect here: https://raphahcandleco.com/collections ---------------------------------------------------------------------------------- Tools and Apps "Rapha Candle Company"  "Armor of God" - is Gods word in scriptures in the Bible  "My Prayer Partner App": "YouVersion App": Bible App for daily reading, plans and devotionals  ---------------------------------------------------------------------------------------------- Would you LOVE to attend our One Year Podcast Anniversary ONE DAY Rest Retreat?  Click below to save your spot and Register to attend Saturday April 26th 9am - 6pm https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing -------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this Episode 53 of "Rhythms That Restore," host Cherisse Hixson explores the significance of Lent, a 40-day period of prayer, fasting, and reflection leading up to Easter. She shares personal insights and experiences, emphasizing Lent's role in drawing us nearer & deepening our relationship with Jesus. Cherisse encourages listeners to give some thought to Lenten practices, reflect on their spiritual journeys, and create space for Jesus in their lives. She also invites listeners to join the Podcast private Facebook group for community engagement and announces a one-day retreat celebrating the podcast's anniversary. The episode underscores the importance of community, reflection, and spiritual renewal. Tools and Resources Private Facebook Group: link below  She Reads Truth Bible:  Lent Devotional: on our private fb page - click below to join  Weekly Lent Prompts :on our private fb page - click below to join  Events "One Year Podcast Anniversary & One Day REST Retreat" at Cherisse's Home on Saturday April 26th 2025 9am - 7pm:  Click to Register https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing   Allison Bradsher Spiritual Director at The Retreat House Memphis ": Book a Spirtual Direction" in person, on zoom or over the phone via email allison@bfrlocal.com  Scriptures Matthew 4:1-11:  -------------------------------------------------------------------------- Join our "Rhythms that Restore" Facebook Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: I would love to hear from you, send me your prayer requests or what touched your heart from this episode: cherissehixson@hotmail.com  DM on Instagram: @RhythmsThatRestorePodcast   

In this podcast episode 52 "The Ministry of Presence," Cherisse and her friend Christie Willumsen, explore the importance of "Being Present": with God, with our friends, and learning how to be present with ourselves too. Christie, a self proclaimed introvert, steps way out of her comfort zone to be here and share her journey. She shares her story and of how and when her heart was captured by Jesus. We talk Introverts vs Extroverts. We talk raising children and even being a new Grandparent. We talk about the hills and valleys of marriage and how she and Bob have mentored us through the last decade of marriage and truly championed our marriage when we need it most. We talk about Grief, deep grief and how do we walk beside friends in deep seasons of sorrow. How to love them well. She shares how this season of life has brought about "The Journey Collective" a way for her to love on her friends well through making a beautiful reminder they can see daily to show them their love and value. She shares what she is learning in this process and how these works of art are bringing light and hope out of some dark corners of life.  Chrisite shares the power of being PRESENT with our friends in times of grief and truly how the simple act of showing up for your friends in times or joy and sorrow can be the biggest gift we can offer those we love.  She leaves us with these words: "It is ok to not be okay. Be willing to be honest with where you are and what you are feeling. Find a trusted person you can be really vulnerable with that will just walk with you as you process and doesn't feel the need to fix you. Have someone that allows you to say the things that you are really thinking especially when you are really struggling with the Lord."  ----------------------------------------------------------------------------------------------- Connect with Christie Willumsen Email: christie@thejourneycollective.com  Instagram: @thejourneyco_    Music and Worship Bands CU Worship: "00:14:02" Maverick City Music: "00:14:22" Upper Room: "00:14:35" Books and Audiobooks The Bible: "00:20:50" "Practicing the Way" by John Mark Comer: "00:46:26" "New Morning Mercies": "00:45:03" Key Quotes "It's okay to not be okay.": "00:55:05" "Find somebody you can talk to.": "00:55:16" "Be the friend you want to have.": "00:55:28" ---------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community on Facebook:  Walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share:   If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email:   Lets Chat: cherissehixson@hotmail.com  Instagram: @RhythmsThatRestorePodcast 

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Camille Brantley, a seasoned Young Life staff member for over 28 years. They discuss the significance of Wonder, Whimsy and Walking with Jesus as our biggest adventure ever. We discuss spiritual rhythms that help us grow in our faith journey, the liturgical calendar and what it is and why we think it is so beautiful.  Camille shares her journey with Young Life and how it all started and how it has enriched her life and her families too. Camille shares her love of travel & adventures. She shares the importance of walking in community through times of celebrations and times of extreme sorrow. She offers great wisdom on why it is so important to reach UP and surround ourselves with a wise cabinet of advisors as we walk through life.   We explore the value of maintaining healthy rhythms to avoid burnout at every stage and season of life.  Camille leaves us all with the charge: "Keep chasing your the wonder and whimsy of following Jesus. Walking with Jesus has been the greatest adventure of my life! If we are willing to go with him, he will take us on adventures we can't even imagine."  She also shares "if you love Jesus and teenagers, we always need volunteers with Young Life Leaders who would love to share their life and faith with our teenage friends!"  If you have a group of teens or women's groups that you would love for her come and speak at please reach out via email camille.younglife@gmail.com or Instagram: @cbrantley3 YoungLife Instagram: @sgisyounglife  -------------------------------------------------------------------------------------- Tools and Resources Young Life: Liturgical Calendar:  Devo: "A Season of Beholding- The Journey from Epiphany to Lent" by Jim Branch:  Silent Retreats: at The Retreat House Memphis  Cabinet of Counselors:  Books and Studies "I Am" by Lisa: "00:18:12" Books by Jenny Allen: "00:39:00" C.S. Lewis: "00:43:07" Charles Spurgeon: "00:43:07" R.C. Sproul: "00:43:07" "Love Does" by Bob Goff: "00:57:27"   -------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more on Instagram, Facebook Group and Email: Email Me: cherissehixson@hotmail.com  DM on Instagram: @RhythmsThatRestorePodcast  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this 50th episode of "Rhythms That Restore," host Cherisse reflects on love, belonging, and community, aligning with Valentine's week. She explores Psalm 23, drawing insights from Phillip Keller's book "A Shepherd's Look at Psalm 23," and emphasizes God's unconditional love and the concept of being "beloved." Cherisse shares her experiences from her recent ESBI Women's Retreat and underscores the importance of community and faith. She encourages listeners to embrace their worth and purpose, even in brokenness, and to stay connected through the podcast's social media channels. The episode fosters self-acceptance and spiritual growth. ----------------------------------------------------------------------------------------------------- Tools and Websites Facebook Page: "Rhythms That Restore Podcast" YouTube @CherisseHixson  Books "A Shepherd's Look at Psalm 23" by Phillip Keller: "00:04:50" "Life of the Beloved" by Henry Nouwen: "00:17:30" Quotes Psalm 23 (Read during the episode): "00:07:39" Tools and Exercises Centering Prayer: "00:26:53" Websites and Social Media Instagram @RhythmsThatRestorePodcast: "00:23:21" Facebook: Rhythms That Restore Podcast Community "00:23:21" Key Concepts Beloved: "00:25:37" Additional Notes Physical reminders of worth and love: "00:24:19" Closing Remarks Invitation to stay connected and subscribe: "00:30:42" --------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse and her friend and fellow Boy Mom Dr. Jara Best Jones reflect on their over decade long friendship, which began when Dr. Jones cared for Cherises's newborn son, Drew on day 1 in the NICU. They discuss the challenges and joys of parenting boys, emphasizing the importance of community support. Dr. Best shares her professional journey from clinical practice to a role in value-based healthcare, highlighting the significance of self-care and spiritual connection. The conversation also touches on finding purpose, embracing stillness, and the impact of small acts of kindness. The episode concludes with Dr. Best reminding us all that "life is short and precious. Everyone deserves to be loved and respected because we are all children of God created in His image. Find a cause that touches your heart and make time to support it, with your time, your talents and your tithes."  Dr. Best serves on the board for "The Women's Advocacy Center" here in Memphis, Tn, founded by Romona Jackson. TWAC provides resources and support for women and children who have been impacted by domestic violence in Shelby County, Tn.  ------------------------------------------------------------------------------------------------ Tools, Websites, and Links The Women's Advocacy Center: "00:10:10 Bible App: "00:53:03" Books and Videos Podcast Episode on Sabbath with Ramona Jackson:  Silent Retreats at The Retreat House Memphis:  New Morning Mercies Organizations Tennessee State University: "00:08:00" University of Tennessee College of Medicine: "00:08:00" Le Bonheur Children's Hospital: "00:08:00" Bluff City Medical Society: "00:10:08" Women's Advocacy Center: "00:58:44" Quotes and Concepts "Enjoy the moment":  "Be kind" "As a physician, I'm always reminded that life is short and precious. Everyone deserves to be loved and respected because we are all children of God created in His image. " "Find a cause that touches your heart and make time to support it with your time, talents and tithes" "Remember whose you are" Additional Notes Volunteering at a Food Bank: "00:58:44" --------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place.   Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr  

In this episode of "Rhythms That Restore," Cherisse engages in a heartfelt conversation with friend & Business Mentor, Fitness & Financial Enthusiast and connector of women in her small town, Denise Parmely from Selmer, Tennessee. We dive into the topic of "Contentment". We wanted to explore what can life look like when we live from a place of total Contentment in 2025.  Denise shares her journey as a mother of 2, entrepreneur, and health and fitness enthusiast, focusing on her pursuit of contentment amidst life's changes. She shares the question with all of us "What keeps us up at night?" What are we holding onto so tight that we know the Lord has asked us to say "No" to or "It is time to let it go".  Denise shares the impact of COVID-19 on her small businesses she owned, her transition to full-time employment, and her commitment to financial fitness and physical fitness. She loves to mentor and speak to women to how to make the best choices in health and life. Denise emphasizes the importance for all of us: setting realistic goals, living from a place of daily discipline and making the choices each day that get us to our goals. She shares be specific and write down "10 Specific Goals for 2025" and then what steps will you take to move daily toward each goal that you have for the year. Then post it to where you can see the goal in front of you and that will champion you in the progress that is happening each day. Find your WIN and find the Gratitude that IS inside the day.  Denise shares how as the Lord grows us, draws us closer to Him, He changes the desires of our hearts to reflect His.  She offers us advice to celebrating small wins, and fostering a supportive community. Her story highlights the transformative power of faith, gratitude, and personal growth as they enter the new year. Denise challenges us to BE the change that we so desperalty desire. Be the one to reaches out, forms a group of women, provides a safe space for women to gather and connect. Simply reach out and ASK.  Follow Denise for Health & Contentment Encouragement.  Instagram @deniseparmely or Facebook: Denise Parmely  ----------------------------------------------------------------------------------------------------- Tools, Websites, and Links "Dave Ramsey" "Rachel Cruze's Contentment Journal" "Terry Saville Foy - a Cheerleader of Dreams book "Goal Setting" "Contentment Journal" No Spend September  5am Club  Be a Mentor that others have been to you -----------------------------------------------------------------------------------------------                        Would you love to Experience Community & Grow Closer to Jesus? Is your soul longing for breathtaking experiences and deep connections? Moments that cause you to pause and take in the beauty around you. Moments of deep Connection with God,  with creation, with beauty that you stand in awe of, and with others who point you back to Jesus? If so, then we invite you to encounter ESBI. Elevated experiences to behold and savor, while learning ways to integrate these values into your life. I am partnering with Be Free Revolution to offer our first EPSI Event,  a women's retreat at The beautiful Retreat House in Eads, TN on Friday night February 7th and all day Saturday February 8th. This retreat is open to 15 women and we anticipate this selling out quickly so reserve your spot today. Register and Save your spot online.  Let us captivate you in a thoughtful and beautiful way. Welcome to ESBI.                                            Learn More www.esbievents.com  --------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," I invited my friend and Spiritual Director Allison Bradsher over or a conversation about how we can start this new year slowly, intentionally and we talk about what it looks like when we "Say Yes to the next invitation from God" in 2025.  Allison, is a personal Spiritual Director and she is a co-founder of the Retreat House in Memphis, shares her journey and insights on how to nurture our inner life and care for our souls.  We discuss the significance of the new year as a time for reflection and growth, using winter as a metaphor for our own inner "heart" work. We talk about having curiosity over our need to fix, growing our capacity for the uncomfortable in life and practices of subtraction in order to create more space.   Our key themes include saying yes to God's invitations in this new year, the importance of silence, balancing inner and outer life, and embracing unique spiritual journeys. The episode encourages us to create space for God and engage in practices that foster spiritual development. --------------------------------------------------------------------------------------------- Schedule your own Spiritual Direction session with Allison Email: allison@bfrlocal.com  Website: www.theretreathousememphis.com  Instagram: @theretreathousememphis  -----------------------------------------------------------------------------------------                                       Experience ESBI Retreat Feb 7th and 8th, 2025  Is your soul longing for breathtaking experiences and deep connections? Moments that cause you to pause and take in the beauty around you. Moments of deep Connection with God,  with creation, with beauty that you stand in awe of, and with others who point you back to Jesus? If so, then we invite you to encounter ESBI. Elevated experiences to behold and savor, while learning ways to integrate these values into your life. Ready to make room for margin and experience some time alone with the Lord yet connected with others? Experience our very first ever ESBI Retreat in Memphis, Tn Friday February 7th evening 5pm-9pm and Saturday February 8th from 10am - 7pm at The Retreat House in Eads, Tn Register: www.esbievents.com  ------------------------------------------------------------------------------------------------------ Have more questions about learning spiritual disciplines or attending one of our ESBI Retreats?  Email Cherisse directly at cherissehixson@hotmail.com  ------------------------------------------------------------------------------------------------------ Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes listeners to the New Year with her friend and Strengths Coach Kat Van Dusen from Knoxville, Tn.  Focusing on themes of identity and strengths and gifts we have all been given. Guest Kat Van Dusen, a Gallop Trained Strengths Coach, shares her journey of discovering her God-given strengths and how she has come to embrace her full Identity in Christ.  Kat shares her personal story and many challenges that she has had to walk through, when she found Jesus, and the importance of realizing what her personal strengths are and how to walk in them. One of the quotes Kat shares "He never lets you go to far off the rails before He creates the path back, and it is usually through pain, suffering, loss and uncovering sin that gets us back on track."  The conversation emphasizes understanding one's unique strengths, the transformative power of Christ, and the significance of spiritual disciplines. We talk about placing stones of rememberance on last year and why we do that. Kat shares about 40 years of lessons, losses, learnings and leaning and loving the disciplines that strengthen her resolve and faith musles. She teaches us how to Spy God in everything we do.  Kat challenges all of us to embrace our identities in Christ and step into the new year with confidence and hope. "May we all thrive in 2025 for His Glory and our good - with grace, peace and confidence that He who began a great work in us will bring us to completion!" Contact Kat Van Dusen for Strengths Coaching for yourself, your business or your team: Email CoachKatVanDusen@gmail.com Follow on Instagram: @Katvandu ------------------------------------------------------------------------------------ Tools and Resources Gallup CliftonStrengths: "00:04:16" CliftonStrengths: "00:25:36" Gallup Strengths / CliftonStrengths: "00:47:37" Five Love Languages:  Quotes "He never lets you go off the rails before he creates the path back.": "00:19:32" Books Spiritual Disciplines for the Christian Life by Donald Whitney: "00:26:45" Bible Verses John 15: "00:32:27" Romans 12: "00:35:10" Psalm 139: "00:39:14" Psalm 139: "00:53:03" Concepts and Themes Stones of Remembrance: "00:24:18" Word for the Year for 2025  ---------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this Christmas Day episode of "Rhythms That Restore," host Cherisse reflects on the significance of Jesus's birth. She encourages listeners to take a moment to breathe, express gratitude, and engage with God's word. Cherisse highlights the story of Mary and Elizabeth from the book of Luke, emphasizing God's presence in every detail of our lives. She invites listeners to join a special ESBI event "Womens Retreat" February 7th and 8th and closes by reading the biblical account of Jesus's birth, urging everyone to savor and treasure the moments with loved ones during the holiday season. ------------------------------------------------------------------------------------------------------- Unique, tailored, boutique experiences designed to immerse you in a truly transformative journey. Step into an elevated experience that encourages you to slow down, savor your surroundings, behold the beauty before you, and discover how to integrate these values into your everyday life. ESBI Events feature stunning destinations, thoughtful details, delicious cuisine, and a profound emphasis on fostering meaningful connections—with God, your environment, and others. Cherisse Hixson from Rhythms that Restore podcast is partnering with Be Free Revolution  to bring you experiences that captivate your heart. Register at www.esbievents.com ------------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr    

In this episode of "Rhythms That Restore," host Cherisse welcomes one of her cloest girlfriends Danielle Bowlin to discuss Our Identity in Christ and what it look like to see ourselves as the Masterpeice that we are in Christ.  Danielle shares her story and upbringing from a Catholic background growing up in New York and then moving to Lousiana.  She shares how God was pursuing her and how she came to learn more about Gods transformative power of love. They explore practical ways to engage with Gods word, the significance of spiritual disciplines and how they have drawn Danielle in and closer to Jesus, and the role of supportive relationships.  Danielle emphasizes the importance of authenticity and intentionality in maintaining spiritual rhythms as a women in business, a wife, a mom and a friend amidst life's busyness. The episode concludes with encouraging listeners to embrace their unique faith journeys and seek God's presence daily. ------------------------------------------------------------------------------------------------------- Tools, Websites, and Links: Books Grace Based Parenting  "Victory Over the Darkness" by Neil Anderson Boundaries Book by Henry Cloud & Townsend  Personal Practices Visual Meditation: "00:31:30" Silent Retreats at The Retreat House Memphis: "00:40:34" Themes and Concepts God's Love and Presence: "00:39:33" Mentorship and Discipleship: "00:45:55" Pruning in Life: "00:51:53" Permissiveness vs. Love: "00:51:53" Gospels (Matthew, Mark, Luke, John): "00:19:39" Paul's Letters: "00:20:33" Bible Study Groups: "00:20:33" Devotionals: "00:27:29" Chronological Bible: "00:30:25" Enneagram: "00:43:43" ------------------------------------------------------------------------------------------                                 Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr  

In this episode of "Rhythms That Restore," host Cherisse welcomes her long-time friend and mentor, Kate DeBlander. They delve into Kate's transformative journey from a College Jewish hippie living in Bolder, Colorado in the 1970s to her current Faith in Jesus and family life. Kate shares her experiences with prayer to draw her near to Him, emphasizing the ACTS model and the power of journaling to remember Gods hand of faithfulness. They discuss the impact of travel on faith, recounting visits to significant biblical sites and how it makes the world and Gods word come to life. The conversation also touches on family traditions, including Hanukkah and Christmas celebrations. Cherisse expresses deep gratitude for Kate's mentorship over the last 26 years, highlighting the importance of intentional living and community in personal growth. Connect with Kate DeBlander @ katedeblander@gmail.com  Kate's Favorite Resources: New Morning Mercies by Paul David Tripp, Pastor Gary Hamrick of Cornerstone Chapel through their app Cornerstone. The Day Christ Died, Jews for Jesus, Voice of the Maytrs. Find a local BSF - Bible Study Fellowship group to plug into in your community.  -------------------------------------------------------------------------------------------- **Introduction to the Episode (00:00:02)**   Cherisse welcomes listeners and sets the tone for the podcast's theme of restoration. **Guest Introduction (00:00:27)**   Cherisse introduces Kate, her mentor, and friend, highlighting her influence in various life aspects. **Kate's Background (00:01:34)**   Cherisse shares details about Kate's family, marriage, and her passion for cooking and fitness. **Kate's Career (00:02:32)**   Kate's retirement from a long career with Mary Kay is discussed, emphasizing her mentorship to women. **Cherisse's Memories (00:03:32)**   Cherisse recalls fond memories of staying with Kate and Dave, showcasing their hospitality. **Lessons from Kate (00:05:41)**   Cherisse reflects on the life lessons Kate taught her about dreaming and decision-making. **Funny Anecdote (00:07:38)**   Cherisse shares a humorous story about a paper bathing suit Kate provided during a visit. **Gratitude for Hospitality (00:09:14)**   Cherisse expresses gratitude for Kate's nurturing home environment and the impact it had on her. **Praise for Cherisse's Podcast (00:09:43)**   Kate compliments Cherisse on her podcast, acknowledging her initiative and creativity. **Kate's Life Story Introduction (00:10:08)**   Cherisse invites Kate to share her unique life story, beginning with her experiences in the 1970s. **Kate's Early Life (00:10:56)**   Kate discusses her upbringing in a Jewish home and the cultural differences with Christianity. **College Experience (00:12:18)**   Kate describes her college years in Boulder, Colorado, during the hippie movement. **Hippie Lifestyle (00:13:25)**   Kate reflects on her embrace of the hippie lifestyle and its cultural significance during her youth. **Transition to Madison (00:17:41)**   Kate recounts moving to Madison, Wisconsin, with a commune and her experiences there.  **Marriage to Dave (00:19:35)**   Kate shares the story of her unconventional marriage to Dave, officiated by an astrologer. **Cherisse's Introduction (00:20:02)**   Cherisse discusses her admiration for Kate's life story and its impact on her. **Kate's Journey to Motherhood (00:20:22)**   Kate shares her experiences with motherhood and the challenges she faced after having her daughter. **First Encounters with God (00:21:06)**   Kate reflects on her initial thoughts about God during her youth and early adulthood. **The Influence of a Hippie (00:21:54)**   Kate describes how a conversation with a hippie led her to explore faith in Jesus. **Reading About Jesus (00:22:42)**   Kate recounts her first impressions of Jesus while reading the New Testament. **Unique Stories of Faith (00:23:41)**   Kate emphasizes that everyone has a unique journey to faith shaped by personal experiences. **Finding a Book on Jesus (00:24:46)**   Kate tells the story of discovering a book about Jesus that deepened her interest in faith. **Witnessing to Kate (00:25:37)**   Neighbors introduce Kate to the idea of Jesus being the only way to God. **Transformation Through Belief (00:26:40)**   Kate describes her immediate transformation after accepting Jesus into her heart. **Prayers for Dave (00:28:08)**   Kate shares how she and her family prayed for her husband Dave's faith journey. **God's Gentle Pursuit (00:29:32)**   Cherisse reflects on God's patience and gentle reminders in Kate's faith journey. **Years of Prayer for Dave (00:30:07)**   Kate discusses the six years she prayed for Dave before he committed to faith. **Challenges in Marriage (00:31:10)**   Kate and Cherisse talk about the challenges they faced in their marriages. **Moving to Florida (00:32:42)**   Kate recounts her family's move to Florida and the blessings that followed. **God's Work in Change (00:33:31)**   Cherisse highlights how God works through life changes and transitions. **Strongholds in Life (00:34:10)**   Kate discusses the concept of strongholds and the importance of letting go. **Reflection on Holding On (00:35:55)**   Cherisse and Kate reflect on the reasons we hold onto things in our lives. **The ACTS Prayer Method (00:37:04)**   Kate explains the ACTS acronym for prayer: Adoration, Confession, Thanksgiving, and Supplication. **Prayer and Silence (00:39:19)**   Discussion on the importance of silence in prayer and seeking guidance from the Lord. **Group Prayer Practices (00:40:15)**   Sharing experiences from a prayer group and the concept of "popcorn prayer." **Active Listening in Prayer (00:41:56)**   Emphasizing the need for active listening during prayer to foster a personal relationship with Jesus. **Travel Experiences and Faith (00:44:31)**   Kate shares how travel has influenced her faith journey, including visits to significant biblical sites. **Travel and Personal Growth (00:45:35)**   Kate discusses the impact of travel on her perspective and the importance of exploring new places. **Family Holiday Traditions (00:51:00)**   Kate reflects on family traditions during the holiday season, including Jewish influences and Christmas celebrations. **Baptism of Kate's Grandchildren (00:54:03)**   Exciting news about the baptism of Kate's grandchildren and the conversations it has sparked within the family. **Closing Thoughts on Following the Lord (00:56:45)**   Encouragement to be intentional in seeking God's will and the importance of loving others. **Closing Remarks (00:58:21)**   Cherisse thanks listeners for joining and emphasizes the journey of restoration and renewal. **Staying Connected (00:58:28)**   Listeners are encouraged to follow Cherisse on Instagram for updates between episodes. **Subscribe and Review (00:58:35)**   Cherisse reminds the audience to subscribe and leave reviews to support the podcast. **Final Thoughts (00:58:51)**   Cherisse shares a message of peace, encouraging listeners to be themselves and feel enough. ------------------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," host Cherisse invites us into a heartfelt conversation with Allison LaRue. Owner/Chief Cake Decorator/Baker with Small Cakes Bakery in Collierville, Tennessee. Together, they explore the art of navigating the holiday season with intention. With a emphasis on the importance of managing our time and expectations, they discuss the beauty of setting boundaries around ourselves and our families and cherishing family moments. Cherisse and Allison share Christmas Traditions with Family. They also ponder the influence of modern conveniences on our connections and the deep need for meaningful interactions. This episode encourages listeners to embrace and create their own Holiday rhythms for their family that bring joy and fulfillment, inviting a sense of peace and presence into the season. --------------------------------------------------------------------------------------------------- **Introduction to the Episode (00:00:02)**   Cherisse welcomes listeners to "Rhythms That Restore" and sets the tone for the episode. **December Vibes (00:00:28)**   Cherisse shares her excitement for December and introduces her guest, Allison. **Allison's Background (00:02:20)**   Allison discusses her role as a mother and business owner, highlighting her bakery. **Family Dynamics (00:03:13)**   Cherisse and Allison talk about their children's ages and family dynamics, including blended family aspects. **Business Journey (00:04:03)**   Allison reflects on her past business ventures, including a food truck they owned. **Setting Boundaries (00:06:36)**   Cherisse shares her struggles with holiday stress and the importance of setting boundaries. **Choosing Joy in Traditions (00:09:19)**   Discussion on evaluating holiday traditions and the freedom to skip them if they don't bring joy. **Family Time Importance (00:10:20)**   Allison emphasizes the need for intentional family time amidst busy schedules. **Teenagers and Family Interaction (00:12:30)**   The challenges of engaging teenagers in family activities and the importance of family time. **Teaching Boundaries (00:14:30)**   Cherisse and Allison discuss instilling healthy boundaries and self-regulation in their children. **Personal Reflection on Busyness (00:15:24)**   Cherisse reflects on her past views on busyness and the need to slow down. **Crocheting as a Mindful Activity (00:16:25)**   Allison shares how crocheting helps her focus and manage her busy mind during relaxation. **Setting New Goals (00:18:14)**   Cherisse shares her family's New Year's resolutions, including learning instruments and crocheting. **The Journey of Crocheting (00:19:07)**   Cherisse discusses her experience learning to crochet and creating handmade items for her children. **Finding Balance in Activities (00:20:02)**   Cherisse reflects on multitasking while spending quality time with family and creating handmade gifts. **The Value of Handmade Items (00:21:01)**   Cherisse emphasizes the importance of handmade items and the emotional value they carry. **Navigating Holiday Expectations (00:22:57)**   Cherisse and Allison discuss how to simplify holiday gift-giving and focus on experiences over material items. **The Power of Saying No (00:24:11)**   Cherisse talks about the newfound empowerment in saying no and setting personal boundaries. **Self-Care and Family Time (00:25:20)**   Cherisse shares her perspective on prioritizing self-care and family over social obligations. **The Importance of Community (00:26:14)**   Cherisse stresses the need for community support during different life seasons and the freedom in saying no. **Learning to Say No (00:27:02)**   Cherisse reflects on her journey of learning to say no without feeling guilty or needing to explain. **Respecting Boundaries (00:27:50)**   The conversation highlights the importance of respecting friends' boundaries when they say no. **Self-Awareness in Relationships (00:29:32)**   Cherisse discusses the significance of self-awareness in knowing personal limits and energy levels. **Prioritizing Family Over Social Events (00:30:29)**   Cherisse shares insights on ensuring her family receives her best self amid social commitments. **Understanding Life Seasons (00:31:20)**   Cherisse contemplates the fleeting nature of childhood and the importance of being present for her kids. **Cherisse's Spiritual Journey (00:32:55)**   Cherisse recounts her return to church and the supportive community she found during that time. **Introduction to Family Needs (00:36:35)**   Cherisse discusses the need for different family dynamics and how they began visiting a new church. **Opening Up the Home (00:37:23)**   Allison shares her experience of opening her home for gatherings, emphasizing fun over agenda. **Personal Growth Through Faith (00:38:22)**   Cherisse reflects on how personal faith shapes one's journey, moving beyond parental expectations. **Obedience Leading to Opportunities (00:39:09)**   Discussion on how obedience in one area of life can lead to unexpected opportunities in another. **Educational Journey and Career Path (00:39:54)**   Allison recounts her shift from nursing to education, highlighting her eventual focus on special education. **Teaching Experience and Family Life (00:41:43)**   Allison shares her teaching experience and how it intertwined with her personal life and family dynamics. **The Intersection of Teaching and Baking (00:45:25)**   Allison discusses her transition from teaching to baking, incorporating her love for education. **Baking Classes and Community Engagement (00:46:22)**   Allison talks about her baking classes, emphasizing the community's interest and engagement during colder months. **COVID-19 and the Birth of the Bakery (00:49:00)**   Allison explains how the pandemic spurred her to start baking for others and adapt her business. **Craving Slower Living (00:50:50)**   Cherisse and Allison discuss the desire for slower, quieter family life amidst the busyness. **Community Through Shared Tasks (00:51:44)**   Cherisse shares a story about how women historically found community in shared tasks, like laundry. **The Impact of Technology on Human Interaction (00:53:42)**   Discussion on the decline of human interaction due to technology and its implications for society. **Cherisse's Personal Reflections (00:54:49)**   Cherisse shares a personal story about reconnecting with a friend and the importance of human connections. **The Need for Change and Growth (00:56:42)**   Exploring the freedom to change one's mind and the importance of personal growth through new experiences. **Learning from Different Perspectives (00:57:45)**   Cherisse emphasizes the value of being exposed to diverse ideas and experiences for personal development. **Encouragement to Slow Down (00:59:44)**   Allison encourages listeners to pursue new activities and find joy in slowing down during the holiday season. **Cherisse's Closing Thoughts (01:00:35)**   Reflecting on the positive aspects of slowing down during COVID and the lasting impact on family life. **Final Words of Encouragement (01:01:23)**   ----------------------------------------------------------------------------- Connect with Allison LaRue at Small Cakes Bakery in Collierville, Tn Email: smallcakes901@gmail.com  Instagram: Smallcakes Collierville Allison teaches bread making courses too at the bakery. Be sure and connect on Instagram.  Books Allison is loving: Brene Brown Atlas of the Heart, Dr. Becky "Good Inside" -------------------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr Cherisse invites listeners to stay connected and emphasizes the importance of self-acceptance.

In this Thanksgiving episode of "Rhythms That Restore," Cherisse explores themes of cultivating gratitude, traditions, and shares 5 practical ways we can implement gratefulness into our holiday. The episode features a special reading of Psalm 100 by Cherisse's son.  Cherisse discusses November rhythms like creating space, making room for margin, listening to God and noticing how He is moving in our life this month.  We share some fun Thanksgiving Traditions such as a "grateful tablecloth" and conversation cards are shared to foster deeper connections.  The episode encourages listeners to embrace gratitude, adapt traditions, and recognize the blessings in their lives, culminating in a heartfelt reminder of God's enduring faithfulness. ---------------------------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01      https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse engages in a heartfelt conversation with her  friend and mentor, Nancy Holcomb, about the profound influence of her family specifically on Cherisse's personal growth and faith walk amoung so many others that have been impacted by the Holcomb and Andrews Legacy here in Memphis, Tn. They explore themes of love, laughter, and legacy, reflecting on how family dynamics shape our lives. Nancy shares poignant stories from her upbringing, emphasizing the importance of community support, resilience, and the power of music: in nurturing her own faith.  The episode encourages listeners to embrace their unique family stories, cherish everyday moments, and find joy amidst life's imperfections, reminding us that we are enough just as we are. ------------------------------------------------------------------------------------------------ The influence of family on our personal growth and indiviudal faith journey. The importance of legacy and the values passed down through generations. Personal anecdotes highlighting love, laughter, and support within families. The role of community and support during challenging times. Embracing life's imperfections and the chaos of family dynamics. The significance of worship music in nurturing faith. The impact of personal experiences on understanding and empathy. The importance of storytelling and sharing personal journeys. Navigating the complexities of relationships and fostering connection. Encouragement to find joy in everyday moments and embrace one's unique journey. Tools, Websites, and Links "Blog" - Too Few Jars by Nancy Holcomb "YouTube: The Jay Holcomb Story" "Drew Holcomb Music on Spotify  "Ellie Holcomb Music on Spotify  Nancy Holcomb Messages on You Tube Books "The Bible in Pictures for Little Eyes" by Kenneth Taylor  "Daily Streams in the Desert" "All My Knotted-Up Life by Beth Moore" "How I Know God Answers Prayer by Rosalind Goforth "Fighting Words" by Ellie Holcomb  "Jesus Calling":  by Sarah Young  "Erdmann Children's Devotional Book" Amy Carmicheal, Oswald Chambers, Bob Goff, Brant Hansen Songs "TobyMac song 'I'll Never Be the Same'" "Run to the Father by Matt Maher": "Rolled Away" hymn  Videos "The Jay Holcomb Story" on You Tube  ----------------------------------------------------------------------------------------------- Connect with Nancy Andrews Holcomb via email: nancyaholcomb@gmail.com  Blog: Too Few Jars Instagram: @nancygrancy  ------------------------------------------------------------------------------------------------ Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr  

In the podcast episode "Rhythms That Restore," Cherisse guides listeners through practices aimed at fostering presence and mindfulness. She emphasizes the importance of being present and introduces two key exercises: a body scan for physical relaxation and Lectio Divina for meditative scripture reading. Cherisse shares her own personal experiences and teachings, creating a reflective space for the audience. This episode encourages listeners to notice their surroundings and connect with God, promoting peace through Isaiah 26 "You Keep him in perfect peace whose mind is stayed on you"  and practicing the Rhythms of Notice & Presence. -------------------------------------------------------------------------------------------- Tools and Practices "Body Scan": "00:03:39" "Lectio Divina": "00:04:38" "Breath Prayer": "00:09:43"- Episode :Making Room to Breathe" with Christi Campbell  Websites and Playlists "Spotify Lectio Divina Playlist": "00:10:44" Books and Scriptures "Isaiah 26:3-4": "00:01:28" "Psalm 139": "00:11:45" People Mentioned Debbie Alexander Christian Mentor  Britney Christie at The Retreat House Memphis Allison Bradsher at The Retreat House Memphis  Gayle Kelley LPC Counselor in Germantown, Tn  --------------------------------------------------------------------------------------------- Importance of being present in the moment Practices for fostering mindfulness and presence Body scan exercise for relaxation and awareness Introduction to Lectio Divina as a meditative scripture practice Connection between mindfulness and the presence of God Challenges of practicing presence in a fast-paced world Encouragement to notice surroundings and physical sensations Role of the Holy Spirit in understanding scripture Emphasis on moments of silence and stillness Call to embrace authenticity and connection with oneself and God ---------------------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community:   Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes her long time friend, Courtney Paxton Allen, to discuss navigating difficult seasons and the importance of our community and how we can walk beside and what are the best ways to support our friends. Courtney, a wife, mother of three, nurse, author, and nonprofit worker, shares her story 7 experiences in parenting teenagers and the lessons learned through her journey in writing 2 published childrens books: Roosters Balloon on grief for children & The Forgotten Ornament and her BLOG Courtneypallen.com.  Our conversation highlights the significance of understanding one's identity in Christ, the pressures of content creation, and the value of empathy and presence in supporting others. Courtney's insights on faith, parenting, and personal growth offer listeners encouragement and practical advice for embracing life's challenges and changes. --------------------------------------------------------------------------------------------------                                            Connect with Courtney P. Allen : Email: callen@faithfullyrestoredwomen.com Faithfully Restored Women: www.faithfullyrestoredwomen.com  Our Mission. Through hope in Jesus, Faithfully Restored lifts up women who need care, encouragement and community.  --------------------------------------------------------------------------------------------------- Tools and Resources Children's Books: Roosters Balloon & The Forgotten Ornament by Courtney P. Allen Books on Writing: Bird by Bird by Anne Lamott, Big Magic bt Elizabeth Gilbert, The Artist's Way by Julia Cameron Books on Faith: Ragamuffin Gospel by Brennan Manning, Adorning the Dark by Andrew Petereson, All My Knotted Up Life by Beth Moore  Faithfully Restored Women: www.faithfullrestoredwomen.com  Courtney's Blog: www.courtneypallen.com  Instagram: @thecpallen  Key Quotes and Concepts "When God calls you to something, he doesn't hang you out to dry." "Being in the word is something that has strengthened my faith and reminds me of who God is which in turn informs me about who I am." Bible Verses Psalm 139 ------------------------------------------------------------------------------------------------------ Navigating difficult seasons in life Supporting friends during challenging times The importance of community and connection Parenting challenges and joys, particularly with teenagers and young adults The journey of writing and creative expression Understanding identity in Christ versus identity in parenting The significance of compassion and empathy in relationships The ongoing need for support after loss or tragedy The impact of small gestures in providing comfort to those in pain Maintaining a strong relationship with God through spiritual practices ----------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community on FB: Click below and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place.  https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: Be sure to subscribe, give a 5 star review, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this October 31st episode of "Rhythms That Restore," Cherisse explores the theme of making space in our lives as we transition into the Fall season. She emphasizes the importance of letting go of old habits "Super Hero Masks and Capes" we wear to welcome new rhythms and patterns that allow us to come from a place of authenticity where we can share what are weaknesses are and what are our struggles based on 2 Corinthians 12:2. Cherisse shares personal reflections on embracing weaknesses and finding strength in vulnerability. She references insights from previous guests, Jennifer Brunson and Rachel Hagaa, highlighting the significance of intention and community support.  Cherisse encourages listeners to trust in God's grace and character, and to seek connection and healing through sharing their struggles and embracing their true selves. ---------------------------------------------------------------------------------------------- Here are the mentions with timestamps arranged by topic: Tools and Practices Deep Breathing Practice: "00:05:33" Box Breathing: "00:19:47" Box Breathing: "00:20:39" Websites and Social Media Cherises's Instagram: "00:02:29" @cherissehixson01 or @RhythmsThatRestorePodcast Rhythms That Restore Podcast Instagram: "00:02:29" Real Confidence with Jennifer Brunson Podcast: "00:03:25" Instagram: "00:29:51" Organizations Restore Corps: "00:04:35" Books and Scriptures Second Corinthians 12:9: "00:06:35" Genesis 50:20: "00:22:38" 2 Corinthians 12:9-10: "00:23:51" People Mentioned Jennifer Brunson: "00:03:25" Rachel Hagar: "00:04:35" Heather Carty: "00:09:40" Allison (spiritual director): "00:19:47" Kristy Campbell: "00:19:47" Podcast Engagement Subscribe and Review: "00:30:00" General Themes Community and Vulnerability: "00:21:41" Self-Awareness and Growth: "00:25:02" Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this special Friday bonus episode of the "Rhythms That Restore" podcast, Cherisse has a conversation with Restore Corps Executive Director Rachel Haga, who is the founder director of Restore Corps in Memphis. Rachel shares her story and more about the FREE 901 5K on Beale November 9th and 9:01am!   Rachel shares her journey from working with human trafficking survivors in Cambodia to establishing Restore Corps. The episode highlights the organization's mission to support survivors and raise community awareness. They discuss the upcoming "Free 901 5K" event on November 9th, aimed at raising funds and fostering community engagement. Listeners are encouraged to participate, volunteer, and support the cause, emphasizing the transformative power of community involvement. ----------------------------------------------------------------------------------------------- For more information on Restore Corps Memphis www.restorecorps.org  Email Rachel to get involved: rachel@restorecorps.org  Instagram: restore_corps  ----------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share:   If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," host Cherisse Hixson and guest Jennifer Brunson discuss themes of confidence, imperfection, and waiting on God while we are in seasons in life that the next steps unknown.   Jennifer, who also hosts the podcast "Real Confidence," shares her struggles with doubt and the importance of spiritual confidence. That our confidence does not come in our own strength, abilities and even gifting. But that truly our confidence comes from being rooted in Gods word and our weaknesses. It is in our weakness that HIS Glory is truly on display.  They reflect on personal growth in the area of learning to surrender, learning to lean into difficulty and lean into what is uncomfortable and the significance of bringing feelings of discouragement, fear, unbelief, not being good enough, not equipped for what is ahead to God. The conversation emphasizes the value of waiting for God's timing. How to seek His face and how to glean wisdom from Gods word while we walk in times of uncertainty and the unknown.   Jennifer shares insights from her personal journey, encouraging listeners to trust in God's plan and find peace in their authentic selves. ----------------------------------------------------------------------------------------- Timestamps and Topics from the Podcast Episode The Artist's Masterpiece (00:19:36) God's work in us takes time, akin to creating a masterpiece. The Purpose of Waiting (00:19:59) Waiting on God can be for protection, provision, or preparation. Parenting and Divine Timing (00:20:51) The disconnect between our desires and God's timing, similar to parenting scenarios. Microwave Culture (00:21:43) Discussion on how modern culture fosters impatience and a desire for instant gratification. The Jar of Beans Analogy (00:22:16) Visual analogy illustrating that God provides uniquely for each individual. Contentment in God's Provision (00:24:26) Learning to focus on what God has given rather than comparing with others. Community Support in Waiting (00:27:03) Importance of having a supportive community during seasons of waiting. Learning to Pause (00:28:11) The challenge of being still and learning to embrace solitude. The Power of Silence (00:29:41) Experiencing God's presence in silence during retreats and the lessons learned. God's Sovereignty in Our Weakness (00:32:01) Understanding that God's grace is sufficient and works through our weaknesses. Divine Timing and Open Doors (00:34:32) Recognizing God's timing in opening doors for opportunities and ministry. Choosing Joy in Gifts (00:36:37) Embracing the gifts God has given and choosing paths that bring joy. Encouragement in Seasons of Waiting (00:37:59) God's guidance is like a GPS; silence doesn't mean absence, but a time for growth. Waiting on God's Timing (00:38:40) Jennifer shares her experience of trusting God's timing and hearing His guidance in her life. Wisdom for My Ten-Year-Old Self (00:39:23) The speakers reflect on what advice Jennifer would give to her younger self about confidence and self-acceptance. Embracing Quirky Qualities (00:40:42) Jennifer discusses the importance of embracing individuality and encouraging her daughters to be themselves. Surrounding Yourself with Support (00:41:32) The conversation highlights the significance of having a supportive community that uplifts and affirms one's identity. Connecting with Jennifer's Podcast (00:42:14) Jennifer shares how listeners can find her podcast, "Real Confidence," and connect with her online. Closing Thoughts and Encouragement (00:43:03) ------------------------------------------------------------------------------------------ Connect with Jennifer via email: jennifer.brunsonkd@gmail.com  Listen to her Podcast: Real Confidence with Jennifer Brunson  -------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr The host thanks Jennifer for her insights and encourages listeners to embrace their true selves.

In the podcast episode "Rhythms That Restore," Host Cherisse Hixson shares her transformative experiences from a recent trip of a lifetime to Italy's Amalfi Coast.  She reflects on the beauty and insights gained, emphasizing the importance of being present and appreciating creation.  Cherisse discusses the significance of bravery, courage, community, and faith, drawing from personal anecdotes and Ephesians 3:14-20.  She recounts challenging yet rewarding experiences, like a hike in the rain and learning about the resilience of local women who formed and built the Amalfi Coast.  Cherisse encourages listeners to embrace discomfort, seek beauty, and trust in God's plan that is so much sweeter than our own, encouraging listeners to lean into the discomfort to discover all that lays ahead of them in the unknown. --------------------------------------------------------------------------------------------------- Tools and Resources Ephesians 3:14-20: "00:06:06" Emily Ozier Artist: "00:14:30" @emyoartwork @TravelwithEmyo @Welcome_Wanderers  Wren Robbins Podcast Coach: "00:13:30" Brené Brown's Work: "00:22:28" Laminin:- cell that holds all things together in our body "00:26:30" Colossians 1:17: "00:26:30" Ephesians 2:10: "00:34:59" Lemon Grove Tour in Amalfi: "00:48:19" "Vivo Per Lei:" by Andrea Bocelli: "00:49:22" Instagram @RhythmsThatRestorePodcast: "00:54:08" Questions for Reflection What restores me?: "00:50:41" What brings you joy?: "00:51:46" What is forming you?: "00:52:56" Notable Quotes Ephesians 3:20: "00:52:56" --------------------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse, pulls up a chair with guest Natalie Metcalf about the significance of spiritual disciplines: focusing on Bible study and journaling and how to do it.  Natalie shares her faith journey, including her upbringing, marriage, and struggles with postpartum depression. They discuss the importance of seeking God's guidance daily, community support, and maintaining spiritual practices despite life's challenges. Natalie emphasizes the value of prayer, mentorship, and serving others. The episode concludes with reflections on overcoming perfectionism and delighting in God, encouraging listeners to deepen their faith and find peace in their spiritual journeys. Connect with Natalie Metcallf online for inspiration and examples of how to study scripture & for more about their Good News Soccer Academy : www.goodnewssoccer.org Her Parents Ministry: www.mofonline.org  Email: nataliemetcalf@gmail.com  Instgram @nataliemetcalf Blog: www.thedelightedheart.com ---------------------------------------------------------------------------------------------------- Welcome and Introduction (00:00:03) Cherisse welcomes listeners and introduces the theme of spiritual disciplines. Seasonal Reflections (00:01:00) Discussion about the arrival of fall and the seasonal changes in Memphis. Introduction of Guest Natalie (00:01:11) Cherisse introduces Natalie, highlighting her experience with studying God's word. Natalie's Background (00:03:03) Natalie shares her upbringing in a Christian environment and her family's ministry involvement. Family and Career Insights (00:04:10) Natalie discusses her education and her current work in ministry outreach. Importance of Sharing Stories (00:05:05) Cherisse emphasizes the significance of knowing each other's stories to foster connections. Natalie's Spiritual Journey (00:06:56) Natalie recounts her father's transition from corporate to ministry work. Discussion on Life Decisions (00:08:11) Reflection on making life choices and being open to God's guidance. Natalie's Education and Career Path (00:09:39) Natalie talks about her college experience and unexpected career transitions. Navigating Life's Uncertainties (00:10:40) The conversation shifts to the importance of faith and obedience in life's journey. Meeting Andy: A Love Story (00:12:04) Natalie shares how she met her husband Andy through a blind date. Marriage Insights (00:13:35) Discussion on the challenges and growth experienced in the early years of marriage. Spiritual Rhythms and Growth (00:15:18) Cherisse expresses interest in learning about spiritual disciplines from Natalie. Understanding Sanctification (00:15:34) Natalie explains the process of spiritual growth and refinement through challenges. Reflections on Trials and Growth (00:16:14) The importance of enduring hardships for personal and spiritual development is discussed. Encouragement Through Struggles (00:16:28) Natalie shares insights on finding purpose in difficult times and developing intimacy with God. Seeking Wisdom from God (00:17:59) Discussion on the tendency to seek advice from friends instead of turning to scripture for guidance. The Importance of Prayer (00:18:41) Emphasizes prioritizing prayer over seeking counsel from others, including family. Daily Spiritual Rhythms (00:19:26) Exploration of establishing a daily rhythm of quiet time and prayer to foster spiritual growth. Finding Strength in Scripture (00:20:34) Natalie shares her experience of discovering the Bible's relevance during her struggle with postpartum depression. Reading Psalms for Comfort (00:21:33) Suggestions for reading through Psalms as a comforting practice for those facing anxiety and depression. Writing Scripture for Retention (00:22:26) The value of writing out scripture to enhance retention and deepen understanding. Modeling Faith for Children (00:25:07) Discussion on the importance of displaying scripture in the home to model faith for children. Using Scripture as a Weapon (00:26:44) The concept of using scripture as a tool to combat spiritual challenges and the enemy. Journaling as a Spiritual Practice (00:27:55) Natalie discusses the importance of journaling to document spiritual growth and God's faithfulness. Intercessory Prayer (00:30:16) The practice of writing down prayers for others and recognizing God's answers over time. Gratitude in Journaling (00:31:38) Highlighting the significance of gratitude in journaling and its impact on spiritual focus. The Role of Church Fellowship (00:33:18) The importance of church community and smaller groups in fostering spiritual growth and accountability. Building Authentic Relationships (00:36:00) Discussion on the value of intimacy in friendships and the importance of community support. Mentorship in Faith (00:36:33) Natalie shares her experiences with mentorship and its impact on her spiritual journey. The Importance of Prayer (00:37:49) Encouragement to pray for guidance and desire in spiritual disciplines. Caring for the Heart and Soul (00:38:26) Emphasis on nurturing one's heart and soul to remain receptive to God's word. Overcoming Dry Seasons (00:39:25) Natalie reflects on a challenging period in her faith and the importance of persistence. Gathering with Believers (00:40:46) Discussion on the necessity of community and support during difficult times. Seasonal Changes in Life (00:42:39) Natalie talks about busy life seasons and the need for flexible community engagement. Encouragement Through Connection (00:43:31) The significance of reaching out and encouraging others, even in small ways. Serving Through Soccer (00:45:30) Natalie shares her husband's ministry of using soccer to connect with communities. Advice to a Younger Self (00:47:49) Natalie reflects on perfectionism and the importance of embracing one's true self. Delighting in the Lord (00:48:52) ----------------------------------------------------------------------------                              Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," host Cherisse welcomes her Nashville girlfriend Heather Cartee, a mentor in business, marriage, motherhood and ministry.  We discuss themes of "Beholding" learning How to become Whole in Jesus. We talk about what does that look like, how do we do that and how can we continue to keep Jesus at the center. Heather shares about her life as a mother of four teenage sons, her recent anniversary with her husband Carl for 25 years, their life in ministry & music in Nashville and her new Book "Behold: Beholding Jesus, Becoming Whole" and her Womens Conference Behold 2025 coming up in Nashville. Registration opens October 1st.  Our conversation emphasizes the importance of placing God at the center of our life, engaging in daily spiritual practices such as digging into Gods word, being in His presence, worshipping together and the power of community in the good times and the rough times. Heather also talks about the Behold Women's Gathering and how it came together and the significance of small steps of obedience and how we can never know what one tiny step of faith can produce.   Connect with Heather Cartee at www.heathercartee.com  Instagram @heather.cartee, Email: heathercartee@gmail.com Register for Behold Womens Conference www.beholdgathering.com  Purchase your copy of Behold: Beholding Jesus, Becoming Whole by Heather Cartee https://a.co/d/clnqA1w or on Amazon  Listen to Heather and Carl on their NEW Podcast "Carl and Heather Present" launching this week as they dive into the humor, insights and challenges of staying married to someone who is nothing like you!  ------------------------------------------------------------------------------------------ Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Subscribe, leave a 5 Star Review and Share with a friend: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," the host Cherisse Hixson welcomes Melissa Helton with "Women of The Way" Ministry to the show, who passionately helps women deepen their understanding of the Bible through teaching women how to dive into Gods word, how to sit with it and how to journal through it. They discuss the importance of prioritizing time with God, practical tips for  Bible study, and overcoming doubts. Melissa shares her personal story, including her struggles with infertility and loss, and emphasizes the transformative power of engaging with scripture. The conversation highlights the significance of prayer, the armor of God, and the need for spiritual growth. Listeners are encouraged to connect with Melissa's resources and embrace their unique faith journeys. Connect with Melissa Helton in these ways and order your Hebrews Study Journal for yourself or for you to study with friends below. Website: womenoftheway.study@gmail.com and Instagram: @womenoftheway  ------------------------------------------------------------------------------------------------------- **Introduction to the Podcast (00:00:01)**   Cherisse Hixson welcomes listeners and expresses excitement for the episode. **Connecting with Each Other (00:01:27)**   Melissa emphasizes the importance of sharing our relationship with God, similar to sharing friendships. **The Importance of God's Word (00:02:23)**   Discussion on the significance of reading the Bible and how it strengthens faith. **Ephesians 6: The Armor of God (00:03:16)**   Cherisse shares a scripture about the armor of God and its relevance in daily life. **Learning from Personal Experiences (00:05:58)**   Melissa discusses overcoming fear of failure by focusing on God's abilities rather than her own. **Melissa's Background (00:07:48)**   Melissa shares her life story, family, and her passion for teaching women about God's word. **Encouraging Women to Read the Bible (00:09:28)**   Melissa highlights the need for women to learn how to read and understand the Bible for themselves. **Using Resources for Understanding (00:11:14)**   Discussion on the benefits of study Bibles and commentaries to aid understanding of scripture. **Overcoming Doubts in Bible Reading (00:12:18)**   Cherisse and Melissa address common doubts about reading the Bible and encourage seeking God's help. **Spiritual Rhythms and Daily Disciplines (00:15:31)**   Melissa emphasizes the importance of prioritizing time for God's word in daily life. **The Importance of Seeking God Together (00:17:52)**   Discusses the significance of couples seeking God together, even if their needs differ. **Making Time for God's Word (00:18:47)**   Emphasizes the necessity of prioritizing time for God's word in daily life. **Setting the Tone at Home (00:18:56)**   Highlights how personal time in God's word influences the atmosphere in the household. **God's Power in Time Management (00:19:44)**   Reflects on how dedicating time to God allows for accomplishing daily tasks. **Submitting Thoughts to God (00:21:03)**   Explores the process of submitting thoughts to God to overcome overthinking. **The Revelation of Talking to God (00:22:28)**   Shares a personal experience of learning to direct thoughts towards God instead of self. **Taking Thoughts Captive (00:24:18)**   Discusses the biblical concept of taking thoughts captive and its practical application. **Recognizing Thoughts from God vs. the Enemy (00:25:36)**   Offers insights on differentiating between divine thoughts and those stemming from self or the enemy. **The Role of Accountability Partners (00:26:13)**   Stresses the importance of having someone to help discern truth from negative thoughts. **Using Scripture to Combat Negative Thoughts (00:28:09)**   Encourages finding and posting Bible verses to combat struggles with negative thoughts. **Prayer as a Continuous Conversation (00:31:47)**   Describes the importance of maintaining an ongoing conversation with God throughout the day. **Transforming Worries into Prayer (00:34:53)**   Advises on converting anxious thoughts into prayers, becoming a warrior in faith. **Understanding Labels and Strengths (00:35:47)**   Discussion on reframing negative self-labels and using personal weaknesses as strengths in prayer. **The Power of Prayer (00:36:51)**   Encouragement to transform worries into prayer and support for others through intercession. **Wilderness Seasons (00:38:21)**   Exploration of personal wilderness experiences and the importance of relying on God during tough times. **Loss and Isolation (00:39:30)**   Melissa shares her grief journey after losing her brother and the subsequent isolation from friends. **The Turning Point (00:40:54)**   A significant moment in Melissa's marriage when they decided to focus on reading the Bible together. **Power in God's Word (00:45:06)**   Emphasis on the transformative strength found in engaging with scripture rather than relying solely on devotionals. **The Importance of Submission (00:46:05)**   Discussion on learning to allow one's husband to lead spiritually, despite personal struggles. **Lessons from Wilderness (00:46:23)**   Reflection on the painful yet purposeful nature of wilderness seasons and their role in spiritual growth. **God's Pruning Process (00:47:08)**   Understanding how God removes unfruitful aspects of life to facilitate spiritual maturity and growth. **Steeping in God's Word (00:48:10)**   The analogy of coffee steeping as a metaphor for deeply engaging with scripture over time. **Learning Before Teaching (00:50:04)**   Acknowledgment that true teaching comes from personal experiences and lessons learned through struggles. **Headlight Analogy (00:52:39)**   Using headlights as a metaphor for God's guidance, showing only what's needed for the current moment. **Introduction to Resources (00:55:56)**   Discussion on how to follow Melissa and access her resources on Instagram. **Scripture Study Tools (00:56:21)**   Overview of various resources like scripture study sheets and a Bible study journal for spiritual growth. **Gratitude for the Guest (00:56:47)**   Expressions of gratitude for Melissa's participation and insights shared during the episode. **First Podcast Experience (00:57:07)**   Melissa shares her excitement about being a guest on her first podcast. **Closing Remarks (00:57:28)**   Cherisse encourages listeners to connect on social media and leave reviews for the podcast. ----------------------------------------------------------------------------------------- Connect with Melissa Helton in these ways and Purchase your Hebrews Study Journal for yourself or for you to study with friends.  Website: womenoftheway.study@gmail.com and Instagram: @womenoftheway  ---------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr ----------------------------------------------------------------------------------------------------

In this episode of "Rhythms That Restore," we are going to explore the journey of navigating emotional transitions we exeperience in Life: End of the Summer, Back to School, Sending Kids off to College and Job Transitions. As August ushers in significant changes, I want to warmly encourage our listeners to bring their emotions to God. He can handle all of it.  Also, in this episode we are recognizing that more days than not can feel like a BATTLE. But let us realize where the arrows are coming from and be able to Suit Up together! In this episode we are going to talk about the "Armor of God" from Ephesians 6:10-20 that we have already been given to put on daily. Now it is our turn to understand why it has been given to us, what it protects us from and how to put it on and take a firm stand.  ----------------------------------------------------------------------------------------------- **Introduction (00:00:02)**   Cherisse Hixson welcomes listeners to the podcast and sets the tone for the episode. **Acknowledgment of Transition (00:01:14)**   Discussion on August as a month of emotional transitions due to back-to-school routines. **Deep Breath Exercise (00:02:13)**   Encouragement to take a deep breath and be present amidst the emotional turmoil. **Bringing Emotions to God (00:03:20)**   Emphasizing the importance of presenting all emotions to God without feeling burdensome. **Opening Ephesians 6:10-20 (00:04:18)**   Introduction to the scripture passage being studied, focusing on spiritual armor. **Personal Reflections on Spiritual Battles (00:06:45)**   Sharing personal experiences of feeling attacked by the enemy in various life aspects. **Context of Ephesians (00:10:57)**   Providing background on the Book of Ephesians and its author, Paul, writing from prison. **Importance of Being Equipped (00:11:53)**   Highlighting the necessity of being spiritually equipped for life's challenges. **Strength in the Lord (00:12:54)**   Encouragement to rely on God's strength rather than our own during struggles. **Action of Putting on Armor (00:15:14)**   Discussion on the active role of putting on the armor of God for protection. **Recognizing Spiritual Struggles (00:19:53)**   Clarifying that struggles are against spiritual forces, not against people. **Introduction to Armor of God (00:20:55)**   Discusses the importance of actively taking up the full armor of God for spiritual readiness. **Belt of Truth (00:21:52)**   Explains the significance of truth from God's word as a foundational support in spiritual battles. **Breastplate of Righteousness (00:26:54)**   Defines righteousness as living in right relationships with God and others, reflecting God's image. **Sandals of Peace (00:27:54)**   Describes the gospel of peace and the importance of sharing this message with others. **Shield of Faith (00:29:53)**   Covers faith as a protective shield against spiritual attacks, emphasizing trust in God's promises. **Helmet of Salvation (00:31:10)**   Highlights the necessity of protecting one's mind and thoughts through salvation and God's word. **Sword of the Spirit (00:33:20)**   Identifies the word of God as the primary offensive weapon against spiritual warfare. **Call to Prayer (00:35:24)**   Encourages persistent prayer and alertness in spiritual life, emphasizing the importance of community. **Conclusion and Encouragement (00:38:40)**   ---------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr Reinforces the message of being equipped to walk forward in faith and trust in God's provision.

In this episode of "Rhythms That Restore," host Cherisse welcomes Monique Scrip, a fellow Podcaster, Mentor, Business Coach, and Mother of three teenage boys. Monique shares her inspiring journey of adoption, her transition into starting her own business coaching women, and her experiences of raising 3 young men while building her business from home. The conversation delves into themes of personal growth, recognizing one's gifts, and the power of community and those who surround us and our families. Monique emphasizes the importance of faith, family, and the impact of a positive mindset. She also discusses the significance of grounding oneself in God's Word and the transformative power of prayer. The episode concludes with practical advice for parents and encouragement to walk in one's God-given purpose. Connect with Business Coach, Speaker & Podcaster Monique Scrip:  For more resources, to connect with Monique you can follow her on Instagram: @moniquescripcoaching   Follow Monique on IG and message her the word: JOURNAL  and she will send you the 7 day prayer journal.    If you would like Monique to come speak to your church, business or retreat, email monique@moniquescrip.com  Instagram: @Moniquescripcoaching  Podcast: The Kingdom Minded Mompreneur  --------------------------------------------------------------------------------------------------- Introduction to the Podcast (00:00:01) Cherise welcomes listeners and introduces the theme of restoring minds, hearts, and spirits. Engaging Conversation (00:00:27) Cherisse expresses excitement about the conversation with Monique, focusing on walking in giftings and the power of gathering. Monique's Mission (00:01:32) Monique shares her calling to help others recognize their gifts and fulfill their purpose. Cherisse's Connection (00:02:16) Cherisse highlights her gift of connecting people and introduces Monique's podcast, "The Kingdom Minded Mom Preneur." Monique's Background (00:03:03) Cherisse provides an overview of Monique's life, including her family and coaching work. Monique's Coaching Philosophy (00:04:12) Monique discusses her approach to coaching, emphasizing clarity and focusing on God's purpose. Adoption Journey (00:05:16) Monique shares her family's adoption story, transitioning from corporate life to coaching after adopting three boys. Podcast Launch (00:06:23) Monique mentions launching their podcast in November, highlighting the joy of meaningful conversations. Resource for Moms (00:07:09) Monique discusses the "vault" resource for moms, offering flexible learning opportunities. Previous Podcast Experience (00:07:56) Monique reflects on starting her first podcast, "Legacy Leader," in 2020 during the COVID-19 pandemic. Impact of Obedience (00:09:06) Cherisse and Monique discuss the ripple effect of stepping out in obedience to God's calling. Monique's Early Life (00:10:41) Monique shares her background, including her move from Florida to Memphis and her family's adoption history. Adoption Decision (00:11:14) Monique recounts how she and Matt decided to adopt after realizing their shared passion for adoption. The Call to Adopt (00:13:09) Monique describes the moment she and Matt felt called to adopt three boys after seeing their photo. Confirmation of Adoption (00:15:04) Monique shares a significant confirmation about adopting the boys after receiving a message from a friend. Life with the Boys (00:16:04) Monique reflects on the joy and challenges of raising her three adopted boys over the years. Role as Parents (00:18:15) Cherisse emphasizes the importance of parents discipling their children while also serving others. Cherisse's Introduction to Monique's Family Life (00:19:09) Monique shares insights on deep conversations with her teenage sons while studying the word together. Decision to Homeschool (00:19:25) Monique discusses her choice to homeschool her children, emphasizing her initial reluctance and eventual acceptance. Understanding Learning Challenges (00:19:34) Monique reflects on her youngest son's learning challenges and the importance of empathy in education. Gift of Homeschooling (00:21:07) Monique expresses gratitude for the ability to homeschool, allowing her to engage in practical life lessons. Reframing Learning Differences (00:22:43) Monique talks about viewing learning challenges as strengths rather than deficits, promoting a positive mindset. Setting the Tone at Home (00:25:07) Monique emphasizes the role of mothers in creating a positive atmosphere and setting the emotional tone for the family. Impact of Words (00:27:08) Monique highlights the significance of mindful communication and the influence of words on children's development. Practices for Family Peace (00:28:57) Monique shares the importance of respect and starting the day with God's word for a peaceful family environment. Maturing in Faith (00:32:16) Monique encourages personal growth in faith and emphasizes seeking God for wisdom and direction in life. Power of the Holy Spirit (00:34:15) Monique reminds listeners of the authority and power believers have through the Holy Spirit in their lives. The Power of God's Word (00:36:57) Discusses the importance of saturating oneself in God's word to combat lies and deception. Community and Truth (00:38:21) Emphasizes the necessity of godly friends and community in recognizing and remembering truth. The Armor of God (00:38:59) Explains the significance of God's word as the sword of the Spirit in spiritual battles. Declaring Scripture (00:40:18) Highlights the power of declaring scripture and worship in changing circumstances. Fighting for Your Home (00:41:12) Discusses the importance of praying and setting a spiritual tone in one's home. A Personal Story of Prayer (00:41:27) Monique shares a personal story about praying for her child during a challenging season. The Power of Belief (00:44:45) Encourages listeners to believe in God's ability to change circumstances despite challenges. The Enemy's Tactics (00:45:54) Explores how the enemy uses unbelief and worry to distract from faith. Encouragement for the Future (00:48:27) Monique reflects on the importance of not worrying and trusting that everything will work out. Closing Thoughts (00:49:45) Cherisse thanks Monique and emphasizes seeking God and releasing worry for faith. ----------------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore, host Cherisse Hixson welcomes Michelle Hope, owner and lead designer of Social Butterflies, a boutique event planning firm in Memphis, Tennessee.  Michelle shares her 25-year journey in event planning, including the challenges and joys of running her own business and balancing family life. The conversation emphasizes the importance of gathering, especially during seasonal transitions and back-to-school routines. Michelle reflects on her experiences, the significance of community, and the need for prioritizing family and faith. The episode concludes with insights on navigating life's challenges through intentional choices and spiritual growth. Tools and Websites Social Butterflies Event Planning - www.socialbutterfliesevents.com   Instagram: @socialbutterflies @michellehope  "Raising Boys and Girls" Podcast" with David Thomas & Sissy Goff  "Girl Mom Podcast" with Kari Kampakis  "Flames of Hope" non profit  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes listeners to August, a month of transitions as summer ends. Emphasizing the importance of healthy routines and soul care, Cherisse introduces a "soul care checklist" to help navigate these changes. Reflecting on Ephesians 4:1-7, the episode encourages listeners to embrace their identity in Christ, practice humility, gentleness, patience and walk worthy to their calling, remembering Who They Are in Christ.  Personal anecdotes and practical tips, like box breathing, are shared to promote mindfulness and community support. The episode concludes with a call to walk worthy of one's calling, fostering unity with those in our life and looking through a lense of love and grace.  --------------------------------------------------------------------------------------------- Transitioning from summer to structured routines in August Importance of soul care and self-reflection on worthiness and identity in Christ Establishing healthy rhythms and routines for well-being Introduction of a "soul care checklist" for navigating transitions Techniques for mindfulness and calmness, such as box breathing Emphasis on Ephesians 4:1-7 and its teachings on humility, gentleness, and unity Personal anecdotes about self-doubt and the value of supportive friendships Distinction between self-care and soul care, focusing on serving others Encouragement to trust in God's timing and approach life with grace Importance of community support and maintaining unity and peace in relationships Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr    

In this episode of "Rhythms That Restore," host Cherisse invites her friend & local artist Hillary Butler to pull up  chair to the table.  They discuss the importance of embracing our unique gifts and walking in surrender to God's plan. Hillary shares her journey from graphic design to full-time artistry, highlighting her work featured on hit show "Nashville" and exhibitions in New York. She emphasizes the role of creativity in healing and personal growth, and the significance of rest and community. The episode underscores the need for intentional rest, nurturing creativity, and finding joy in one's unique calling, encouraging listeners to embrace their talents and spiritual rhythms. ------------------------------------------------------------------------------------------------- Introduction to the Episode (00:00:02) Cherisse introduces the podcast and the theme of embracing gifts and walking in surrender. Guest Introduction (00:00:35) Cherisse welcomes Hillary Butler, expressing excitement about their conversation on creativity and beauty. Hillary's Art Background (00:02:21) Hillary shares her journey from art major to graphic designer and her transition to full-time artist. Art on the Show "Nashville" (00:05:21) Hillary discusses how her artwork was featured on "Nashville" through a connection from social media. Exhibition at Agora Gallery (00:07:11) Hilalry recounts her experience exhibiting at Agora Gallery in New York and networking in the art scene. Thoughtful Business Practices (00:09:19) Cherisse and Hillary talk about the importance of personal, thoughtful gestures in business relationships. Meeting David (00:10:47) Hillary shares the story of how she met her husband David at church during their college years. David's Teaching Career (00:12:43) Hillary discusses David's long tenure as a teacher and his role as "chief memory maker" at ECS. Creativity and Healing (00:14:07) Cherisse highlights the connection between healing and flourishing creativity, referencing a podcast she listened to. Impact of Spiritual Rhythms (00:18:26) Hillary shares how she learned about spiritual rhythms from the book "Practicing the Way" by John Mark Comer and their transformative effect on her life. Introduction to the Podcast (00:19:52) Hillary shares her introduction to the podcast and her initial excitement about its content. Revolutionizing Perspectives on Sabbath (00:20:45) Hillary discusses the concept of Sabbath as a joyful practice rather than a burden. The Yoke of Rabbis (00:21:44) Hillary explains the rabbinical concept of 'yoke' in relation to Jesus' teachings. Learning and Growth in Faith (00:22:39) Hillary reflects on her continuous learning and growth in her faith journey. Reframing the Sabbath (00:23:01) Cherisse and Hillary discuss the importance of viewing Sabbath as a gift rather than an obligation. Practicing Restorative Sabbath (00:24:20) Hillary shares her family's practice of Sabbath and the need for intentional rest. Intentional Community Engagement (00:26:11) Hillary talks about her journey to focus on deeper, more restorative community relationships. Cleaning Out the Friendship Closet (00:27:10) Hillary describes her process of refining her friendships for deeper connections. Setting Boundaries in Relationships (00:28:46) Hillary discusses the challenge of setting boundaries to maintain personal energy. The Realization of Limited Capacity (00:29:59) Cherisse and Hillary reflect on the limits of personal capacity in relationships. Quick Love vs. Long-Term Love (00:30:46) Hillary highlights the difference between fleeting affirmations and lasting love from family. Practicing Margin in Life (00:33:34) Hillary shares her journey of creating intentional margin in her busy schedule. Building a Rhythm of Silence and Solitude (00:35:50) Hillary discusses her practice of deepening silence and solitude in her routine. Embracing Seasonal Rhythms (00:38:26) Hillary reflects on the importance of recognizing and embracing seasonal rhythms in life. Understanding Rhythms of Rest (00:39:22) Hillary reflects on the importance of calm and restorative rhythms in life. The Challenge of Identifying Restoration (00:39:54) Cherisse discusses how many struggle to recognize what restores them. Embracing Boredom for Creativity (00:40:26) Hillary emphasizes the benefits of boredom in fostering creativity. Introducing the 'Quiet Parties' Collection (00:41:13) Hillary shares her new artwork series inspired by quiet social gatherings. The Power of the Subconscious (00:41:59) Hillary explores how subconscious influences shape her artistic journey. Stones of Remembrance (00:42:30) Cherisse connects Hillary's art to themes of remembrance and personal growth. Learning to Work with God (00:43:00) Hillary discusses the active process of working with God in life. Finding Real Rest (00:44:03) Hillary reads a passage about finding true rest and grace. The Yoke of Burdens (00:45:05) Hillary illustrates the metaphor of sharing burdens with God. Visualizing Support in Struggles (00:46:01) Cherisse reassures listeners that they are not alone in their struggles. Advice to Younger Self (00:47:07) Hillary reflects on what she would tell her younger self about pursuing dreams. Upcoming Art Show Announcement (00:48:18) Hillary shares details about her upcoming art show at The Memphian Hotel. Connecting with Hillary (00:48:58) Cherisse provides information on how to follow Hilary and see her artwork. Closing Thoughts and Encouragement (00:49:19) Cherisse expresses gratitude for Hillary's insights and encouragement. Invitation to Stay Connected (00:49:38) Cherisse invites listeners to connect and subscribe for future episodes. ------------------------------------------------------------------------------------ Connect with Hillary Butler Fine Art & Join her Email list to find out more about her art:  Website www.hillarybutler.com  Instagram: @hillarybutlerfineart Email: Hillary@hillarybutler.com  --------------------------------------------------------------------------------------------- Tools, Websites, and Links Instagram: "00:04:45" Practicing the Way: "00:35:50" Hilary Butler's Website: "00:48:40" Instagram: "00:48:18" Books "The Ruthless Elimination of Hurry" by John Mark Comer: "00:19:04" "To Hell with the Hustle": "00:19:04" "Present Over Perfect" by Shauna Niequist: "00:30:22" "The Hidden Life of Trees": "00:38:26" "Practicing the Way" by Jean-Marc Comar: "00:49:10" Videos Podcast: "Wild at Heart": "00:14:07" Sermons Cole Huffman Sermons: "00:43:45" Verses Matthew 11:28-30 (The Message): "00:43:46" ----------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms that Restore," Cherisse hosts her friend Christi Campbell, a wife, a small business owner for over 20 years, a yoga enthusiast, holistic life coach, and breathwork facilitator. We discuss the importance of creating "breathing room" in our life, sharing personal journeys and expertise. Christi emphasizes the transformative power of breathwork and meditation in calming our body and soul, and she introduces techniques like box breathing (used by the marines), visualization breathing and scripture meditation to slow down our minds and help regulate our nervous systems.  Our conversation highlights the significance of aligning our actions with inner purpose and finding balance in an overstimulated world. The episode concludes with a guided Body Scan meditation by Christi, encouraging listeners to prioritize pausing in our days to "breathe"and listening to what our bodies are communicating to us.  ------------------------------------------------------------------------------------------ Creating Breathing Room (00:00:02) Cherisse and Christi discuss the importance of creating breathing room in life and how to slow down and listen to the inner voice. Getting to Know Christi (00:02:23) Cherisse shares fun facts about Christi Campbell and her expertise, and how their friendship came about.  Christi's Personal Journey (00:12:21) Christi shares pivotal moments in her life, including her experiences as a gymnast, her 20+ career and small business wisdom, and her journey towards mindfulness and holistic living. The Power of Slowing Down (00:18:35) Christi discusses the significance of pausing, listening to the inner voice, and the benefits of breathwork for overall well-being. Breath and Meditation for Healing (00:22:36) Breath and meditation's scientific impact on calming and healing the body, and the connection to soul work. Scipture Passage Meditation (00:23:57) Using sacred passages of scripture for meditation, one-point attention, calming the soul, and changing thought direction. Intentional Breathing for Spaciousness (00:25:02) The significance of breath for creating spaciousness in the body, relationships, and schedule, and its benefits. Deep Breathing and Emotional Healing (00:33:53) The importance of deep breathing for expanding lung capacity, emotional healing, and releasing trapped emotions. Box Breathing and Lowering Cortisol Levels (00:31:40) Box breathing technique, its calming effect, and the significance of deep breaths in lowering cortisol levels. Closing Meditation and Final Words (00:40:11) A passage meditation example, grounding the body, and finding peace and space in life's rhythms. ----------------------------------------------------------------------------------------------- Learn more from Christi Campbell and connect online with her: Instragram @thechristicampbell Facebook: Christi Campbell  Email: christicampbellnsd@gmail.com  ------------------------------------------------------------------------------------------------ Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ --------------------------------------------------------------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr ----------------------------------------------------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ---------------------------------------------------------------------------------------------- Connect more with Cherisse on Instagram, Facebook and Email: Email me: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms that Restore," host Cherisse welcomes singer,songwriter and social media manager Liz Krol, who shares her powerful story of overcoming personal breakdowns through faith and God's guidance. Liz recounts significant life challenges, including a vocal cord tumor and a sexual assault at age 13, and emphasizes the importance of prayer, surrender, and resilience. The conversation also touches on Liz's musical journey, her YouTube channel "French and Freckles," and her role as a social media mentor. Liz encourages listeners to be attentive to life's rhythms and trust in God's plan for breakthroughs. Breakdown to Breakthrough (0:3) Cherisse introduces the podcast and the topic of going from a breakdown to a breakthrough. Introduction of Guest (0:39) Cherisse introduces Liz Kroll and discusses the anticipation of her sharing her breakthrough story. Liz's Breakthrough Story (1:46) Liz shares her breakthrough story and how God met her at a time of breakdown and walked her into a breakthrough in her life. Mentorship and Collaboration (2:30) Cherisse and Liz discuss their mentorship and collaboration in various creative endeavors, including podcast production and music. Singing the National Anthem (3:15) Liz shares her experience of singing the national anthem at a military event and the impact of the performance. Liz's Music Career (4:49) Liz discusses her music career, including her Spanish and English songs, and her passion for music since childhood. Desert Flower Song (6:00) Liz talks about her song "Desert Flower" and its connection to the theme of breakdown to breakthrough. Embracing Creativity (8:09) Cherisse and Liz discuss embracing creativity and surrendering talents to God. French and Freckles YouTube Channel (9:47) Liz introduces her YouTube channel, "French and Freckles," where she and her husband review restaurants and share their love for food and travel. Finding Love Again (11:14) Liz shares her journey of finding love again after a breakdown in her previous marriage and the power of prayer. Closure and New Beginnings (13:25) Liz reflects on closing the previous chapter of her life and embracing new beginnings with her current husband. Breakdowns and Breakthroughs (13:54) Liz emphasizes the importance of seeing breakdowns as opportunities for breakthroughs and the need to release bitterness and resentment. Lessons from the Desert (16:03) Liz discusses the symbolism of the desert in her life and the importance of finding clarity and healing during challenging times. Believing in God's Promises (18:03) Liz emphasizes the significance of believing in God's promises and anticipating their fulfillment during difficult seasons. Overcoming Mental Struggles (19:04) Liz shares a raw and real experience of mental struggle and the assurance of God's unconditional love and redemption. God's Pursuit and Redemption (00:20:19) Cherisse and Liz discuss God's pursuit of us, even in our lowest moments, and His ability to rescue and redeem us. Breakthrough and Testimony (00:21:07) Liz shares her personal breakthrough story and the power of turning a breakdown into a testimony. Struggles of Being a Christian Woman (00:22:02) Cherisse and Liz discuss the misconception of perfection as a Christian woman and the need for reliance on God. Intentional Prayer and Seeking God's Plan (00:22:57) Liz talks about intentional prayer with her husband and seeking God's plan for their lives. Facing Life's Challenges and Growth (00:24:41) Liz shares her experiences of breakdowns and challenges in life and how they led to growth and learning. Faith and Healing (00:29:37) Liz recounts her experiences of facing health challenges and finding faith and healing through them. Journaling and Reflecting on Spiritual Growth (00:35:08) Liz discusses the significance of journaling as a tool for reflecting on spiritual growth and learning from past experiences. Life's Rhythms and Embracing Change (00:38:08) Liz shares wisdom for embracing life's different rhythms and understanding God's plan for each season. Connecting with Liz (00:42:05) Cherisse mentions ways to connect with Liz through her women's ministry called "Emerge 2024" on Facebook. Emerged 2024 Virtual Conferences (00:42:07) Liz discusses the virtual conferences she hosts and their purpose, both virtual and in-person. Local and Virtual Events (00:42:36) Cherisse and Liz talk about the location of the events and who can attend, both in person and virtually. Social Media and Business Mentoring (00:43:04) Liz's expertise in social media and business mentoring, and how she can help others grow their businesses. Divine Conversation and Breakthrough (00:43:49) Liz expresses gratitude for the conversation and encourages listeners to pay attention to the rhythm of their lives and embrace a breakthrough. Closing Remarks (00:44:24) Cherisse concludes the episode, expressing gratitude and encouraging listeners to find peace in being themselves. Final Thoughts (00:45:00) A reminder to embrace oneself and find peace in being enough. ------------------------------------------------------------------------------ Connect with Liz Krol or Liz Krol Productions for all things Digital Productions  FB Liz Krol, YouTube: Liz Krol, "French & Freckles Channel: Lots of Love & Butter"  Instagram @lizzett_Krol and on Spotify: Lizzette Alvarado  Join her Emerge Women's Ministry: www.emergeinfaith.com www.facebook.com/groups/desertflowerdialogues  ----------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this Friday Bonus podcast episode, Cherisse delves into the topic of Who We Are Becming over what we are accomlishing. She guides listeners through reflections on nourishing and reviving their hearts and souls, referencing insights from previous episodes on discovering our purpose through finding out our why, walking in freedom in Christ, and learning what true Sabbath rest can look like in our life. Cherisse reminds us of the practice of Lectio Devina with Zephaniah 3:17, encouraging deep reflection. She explores themes of soul-keeping, growth in the fruits of the spirit, and the parable of the sower, offering practical advice for cultivating a receptive and fertile soul aligned with God's purpose. Dallas Willard's quote (00:00:02) Introduction to the focus on personal growth and soul care based on Dallas Willard's quote. Reflection on past episodes (00:01:26) Recap and appreciation of previous guest speakers and their topics. Practice of Sabbath rest (00:02:23) Discussion on the concept of Sabbath rest and its importance for nourishing the soul. Breathing and Lectio Divina practice (00:04:43) Guidance on the practice of deep breathing and the use of lectio divina to engage with scripture. Understanding the purpose of the podcast (00:05:40) Emphasizing the purpose of the podcast in pointing listeners back to God's word and truth. Exploring the concept of personal growth (00:09:40) Delving into the idea of personal growth and the importance of inner transformation over external accomplishments. Analogies for personal growth (00:10:56) Analogies using refining processes such as heat and steeping, and the concept of personal growth in relation to these processes. Challenges in attending to the soul (00:13:19) Discussing the challenges in attending to the soul in a world filled with distractions and the tendency to numb out. Cultural focus on accomplishments (00:14:29) Highlighting the cultural emphasis on accomplishments rather than personal growth and the impact of this focus. Parable of the seeds, the sower, and the soil (00:16:44) Exploring the parable and its interpretation in relation to the condition of the heart and soul. Types of souls and the hardened soul (00:18:52) Discussion on the different types of souls, with a focus on the hardened soul and its characteristics. Recognition of sin and repentance (00:21:12) Emphasizing the recognition of sin, the need for repentance, and the assurance of redemption through biblical examples. Reflection on personal pain and its impact (00:23:33) Reflection on personal pain, the potential hardening of the soul, and the importance of not inflicting hurt on others. Forgiveness and Self-Denial (00:23:46) Discussion on the importance of forgiveness and self-denial in breaking up a hardened soul. Fear and Softening the Soul (00:25:34) Exploration of fear as a hindrance to soul softening and the potential for growth when the soul is softened. Shallow Soul and Depth (00:27:54) Comparison between a shallow soul and one with depth, and the importance of depth in the soul's design. Crisis and Soul Depth (00:30:03) Reflection on how crises can reveal the depth of one's soul and the significance of having roots during challenging times. Cluttered Soul and Uncluttering (00:36:03) Discussion on the dangers of a cluttered soul and the need to unclutter to allow for growth and salvation. Nourishment and Renewal (00:38:49) Reflection on the soul's longing for connection, nourishment, and renewal, and the importance of recognizing its presence in one's life. --------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Email Me anytime: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr  

In this episode of "Rhythms that Restore," host Cherisse welcomes her friend and mentor Ramona Jackson, a licensed attorney, CEO and Founding President of The Women's Advocacy Center in Memphis, to discuss the importance of Sabbath rest. Ramona shares her personal journey of faith, emphasizing the need to find rest in God amidst life's busyness. They explore the purity of children's faith, the impact of trauma on our lives, and the transformative power of relying on God's strength. Ramona highlights the founding of The Women's Advocacy Center in Memphis, Tn in 2018 and the significance of the practice of making space for Sabbath rest in her life. The episode underscores the importance of trusting in God's love and grace for true restoration and renewal. ----------------------------------------------------------------------------------------- **The introduction (00:00:03)** Cherisse introduces the podcast and the special guest, Ramona Jackson, and sets the stage for the discussion about the importance of Sabbath and rest. **Starting with Scripture (00:02:27)** Cherisse reads Psalm 139 and discusses how it reflects Ramona's story and the importance of God's presence in every aspect of life. **Introducing Ramona (00:04:24)** Cherisse introduces Ramona, highlighting her professional accomplishments and personal attributes, and shares her excitement for the conversation. **Ramona's Personal Journey (00:10:07)** Ramona shares her personal story, including her introduction to Jesus as a young girl, her experiences with domestic abuse, and her journey to know and walk with God. **Supporting Women in Trauma (00:16:25)** Ramona discusses her approach to helping women who have experienced trauma, emphasizing the importance of listening to the Lord's guidance and providing support that points back to Christ. **The Birth of the Women's Advocacy Center (00:20:32)** Ramona reflects on her realization of the need for rest and reliance on God's strength, as well as the exhaustion she felt from constantly striving, leading to the founding of the Women's Advocacy Center. Each timestamp provides a clear overview of the topics covered in the podcast transcription segment, using Markdown for formatting. **The importance of rest (00:22:54)** Ramona discusses the need to come away with God to find rest and be filled up to pour out again. **Surrendering to the Lord (00:24:12)** Ramona and Cherisse talk about surrendering the weight of their responsibilities to the Lord and finding peace in His control. **Trusting God's sustenance (00:25:17)** Ramona emphasizes how Sabbath rest helps to acknowledge God's sustenance and release fear of not being in control. **Tangible acknowledgment of rest in Jesus (00:26:28)** Ramona shares how rest in Jesus transforms life, providing rest from anxiety, fear, and depression. **Trusting God with time (00:28:34)** Ramona discusses the concept of trusting God with time, similar to tithing, and the need to try and see God's provision. **Starting the Sabbath journey (00:30:05)** Ramona advises starting small, giving time to meditate on God's word, and allowing the Sabbath to be directed by the Lord. **Personal Sabbath experiences (00:32:07)** Ramona shares her Sabbath experiences, emphasizing the importance of allowing the Lord to lead and dictate the rest. **Fruit of Sabbath rest (00:36:12)** Ramona reflects on feeling refreshed, at peace, and discerning better after Sabbath rest, leading to growth and understanding. **Honoring God through Sabbath (00:38:38)** Ramona discusses how observing Sabbath honors God and acknowledges His gift of rest. **God's delight in rest (00:40:24)** Ramona compares the need for rest to caring for children, emphasizing God's desire for His children to rest. **Encouragement to the younger self (00:42:26)** Ramona shares the advice she would give to her ten-year-old self, emphasizing God's love and the planting of seeds for the future. **Sabbath prayer (00:45:02)** Cherisse reads a Sabbath prayer, asking for true rest and God's blessing on them and their loved ones. -------------------------------------------------------------------------- Contact Romona Jackson via email: rjackson@womensac@org  Find out more about The Woman's Advocacy Center in Memphis, Tn  www.womensadvocacycenter.org  The Womens Advocacy Center Phone: (901) 896-9055 ------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram @RhythmsThatRestorePodcast -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01

In this 4th of July episode of "Rhythms that Restore," host Cherisse welcomes her friend &  special guest Health and Nutrition Coach Hannah Marks to discuss themes of Freedom! Freedom from the bondage of depression, anxiety and how she has found freedom in her identity in Christ. Hannah shares her journey from the UK to the US, detailing her struggles with health issues, including hypothyroidism,infertility, depression, anxiety attacks, and a series of strokes. She emphasizes the importance of addressing both spiritual and physical health, finding freedom through advocating for your own health and seeking wisdom from the Lord and listening to Holy Spirit.  Hannah shares insights from her own story of balacing hormones, figuring out how nutrition and medicine can be connected for healing.  ------------------------------------------------------------------------------------------- Freedom and Friendship (00:00:02) Introduction to the episode and discussion about freedom, anxiety, and faith. Connecting through Mutual Friends (00:01:27) The hosts discuss their friendship and how they got connected through a mutual friend. Hannah's Background and Education (00:02:31) Hannah's background, education, and her journey from the UK to the US for studies in piano. Becoming a US Citizen and Personal Interests (00:04:05) Hannah's journey to becoming a US citizen, her interests in weightlifting, theology, and her involvement in elementary music teaching. Mentoring and Church Involvement (00:05:27) Hannah's involvement in mentoring, church activities, and her experiences in welcoming people to the church. Struggles with Health and Infertility (00:07:01) Hannah shares her struggles with health, weight, and infertility, and her faith during these challenging times. Anxiety Attacks and Health Challenges (00:14:21) Hannah's experience with anxiety attacks, health issues, and the impact on her life, including the challenges she faced after giving birth. Personal and Professional Struggles (00:17:32) Hannah's struggles with balancing personal and professional life, the impact on her family, and the challenges she faced while trying to climb the ladder in her business. Health Crisis and Surgery (00:20:33) Hannah's health crisis, including strokes, heart surgery, and lung surgery, and the impact on her mental and physical well-being. Anxiety and Health Struggles (00:22:26) Hannah discusses her health struggles, including an AVM, anxiety, and the impact on her life. Overcoming Anxiety (00:24:14) Hannah shares her experience of reaching her lowest point with anxiety and how she found freedom in Jesus. Discovering Identity in Christ (00:25:48) Hannah explains how she discovered her identity in Christ and the authority she has as a child of God. The Journey to Freedom (00:27:33) Hannah reflects on how her freedom in Jesus changed her perspective on life and her priorities. Health Coaching and Ministry (00:30:37) Hannah talks about her health coaching business, teaching freedom in Christ, and how her tough times led her to where she is today. Spiritual and Physical Balance (00:32:30) Hannah discusses the importance of balancing spiritual and physical health and shares her approach to dealing with anxiety. Seeking Wisdom and Healing (00:38:38) Hannah emphasizes the importance of seeking wisdom from God for health and healing. Living an Abundant Life (00:41:32) Hannah shares her favorite scripture and the abundant life she found in Jesus. -----------------------------------------------------------------------------------  Connect with Hannah Marks for Health Coaching:  Instagram @britishhannah  YouTube: @Britishhannah  Email: britishhannah@gmail.com  -------------------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Connect: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01 and @RhythmsthatRestorePodcast   

Welcome to episode 5 of 5 in our first Summer Series called, On Becoming Great Parents. We hope you download the pdf files that go along with these episodes (found in show notes below) and use them in your small groups, with your spouse, or as a companion guide to the content. As a parent, what are we truly aiming for? What really is the goal of all this stuff we put into a bucket called “parenting?” And, at a deeper level, have I thought about how my own spiritual journey influences how my children live out their faith and find purpose for how they live their lives? Does this matter to me as I think about how I'm engaging the task of “parenting?”In this episode, Josh talks about what he's learning from his own spiritual journey right now and proposes a developmental spiritual growth model for fathers and mothers that moves us from a journey of being self-focused (fear) to others-focused (joy). They are:Becoming (internal healing and growth).Present (external presence where others feel seen).In community (inviting others into our journey).Show Notes: Download the free discussion guide pdf for the Summer Series. https://www.famousathome.com/summerseriessignup Ladies, register now for Tender & Fierce!https://www.famousathome.com/tenderandfierce Men, join the interest list for our exciting, upcoming men's discipleship journey! https://www.famousathome.com/mensinterestform Order a copy of Famous at Home:https://amzn.to/3VYPKLP Watch this episode on Youtube by clicking here.https://youtu.be/wMDPVC6BDsc Time stamps:   (0:50) Introduction of topic  (3:28) What really matters when it comes to raising our kids?(6:15) What's warring against us in raising our children?  (7:08) Josh tells story of a revelation he got and how it's shifting how he fathers(10:30) Fear, gratitude, and the neurobiology of our experiences based on Philippians 4(14:25) How are we experiencing Jesus in the here-and-now?(15:55) What happens when we pay attention to every detail and person we encounter(18:20) How the study of heaven influences how we parent and interact with others(19:50) Brennan Manning's insight on true-self versus false-self  (23:40) Introduction of the three stages of spiritual development of a parent(24:14) Stage 1: “Becoming”(28:30) What is the will of God for our lives?  (30:45) Stage 2: “Present”(32:55) Stage 3: “In Community”  (34:30) The types of people we surround ourselves with

Are you bogged down by the dos and don'ts of the Christian life? Have you ever thought, is there an easier way to follow Jesus? In this program, we will wrap up our series, The B.I.O Lifestyle, by learning – that burdened feeling is not what Jesus desires for us. Don't miss Chip and our Executive Vice President, Andrew Accardy, discussing what it means to be ‘on mission' for Jesus. Learn how that biblical perspective can lead you on a supernatural, life-giving adventure with Jesus.Main PointsBIO Operating System: Think of it like this: Before God, In Community, On Mission. It's about connecting with God, being part of a community, and living a purposeful life.Being on Mission: Being on a mission isn't just about going on trips or doing church stuff. It's about having a mindset of helping others every day, like Jesus did.Discovering Your Mission: Each person has a unique role in God's plan. It's like finding your special purpose and using your talents to make a difference.Restoring Christian Reputation: Sometime the Church is known more for what it's against than what it's for. Chip acknowledge the need to restore the reputation of Christians by living out their faith authentically, with love and compassion. Sharing Your Faith: It can be scary, but sharing your faith is important. Start by looking for opportunities, building friendships, and sharing your own story of faith.Practical Steps for Sharing: Keep it simple. Look for needs, make friends, share meals, and tell your story. It's about being real and letting God work through you.Living the BIO Lifestyle: Every day, check in with yourself. Are you spending time with God, connecting with others, and making a positive difference? That's what it's all about.Broadcast ResourceDownload Free MP3 About Chip IngramChip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways.About Living on the EdgeLiving on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect 888-333-6003 Website Chip Ingram App Instagram Facebook TwitterPartner With Us Donate Online 888-333-6003

Do you sense something is just not right in your walk with Jesus? You attend church regularly and are involved in a small group, but still feel lonely and disconnected. In this program, we will tell you what you are missing as we continue our series, The B.I.O Lifestyle. Listen in as Chip and our Executive Vice President, Andrew Accardy, break down what it means to find a godly community. Learn how an intentional, loving group of Christ followers can make an eternal difference in your life.Main PointsIntroduction to BIO: Andrew and Chip discuss the ministry's focus on helping Christians live authentically, introducing the concept of BIO: Before God, In Community, and On Mission.Being Before God: Chip recaps the importance of daily connection with God through prayer, reading the Bible, and practicing His presence throughout the day.Being In Community: They define biblical community as a place where individuals meet real needs in a safe, supportive environment, fostering accountability and encouragement.Importance of Community: Chip emphasizes that authentic community is vital because loneliness is widespread, and genuine growth cannot occur in isolation.Challenges in Finding Community: Many struggle to find genuine community due to past hurts or rejection, and even extroverts can find it challenging to connect deeply.Authentic Community vs. Social Gatherings: Authentic community involves vulnerability, accountability, and deep relationships, going beyond surface-level interactions.Overcoming Challenges: Despite past hurts, rejection, or fears, taking the risk to engage in community is essential for spiritual growth.Creating Community: Andrew shares the story of someone who bravely asked for friendship, highlighting the importance of taking initiative in building community.The Transformative Power of Community: Chip shares stories of individuals who experienced life transformation through authentic community, emphasizing its role in healing and growth.Encouragement to Join Community: Andrew encourages listeners to take steps toward building or joining a small group, emphasizing the support available through resources provided by the ministry.Broadcast ResourceDownload Free MP3 About Chip IngramChip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways.About Living on the EdgeLiving on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003

In this episode of "Rhythms That Restore," Cherisse pulls up a chair with Wren Robbins about her personal journey through infertility, podcasting, and finding community. Wren shares how opening up about her struggles led to a sense of liberation and connection. They discuss the importance of community during tough times, particularly highlighted by the pandemic, and the transition from virtual to genuine connections. Wren reflects on her path from teaching to entrepreneurship and the joy of helping others through podcast coaching. Emphasizing the power of vulnerability and support, the episode explores themes of embracing life's seasons, seeking divine guidance, and the value of rest and community for personal growth. Introduction and Setting the Stage (00:00:02) The host welcomes the audience to the podcast and sets the tone for the episode, discussing the purpose of the podcast and the importance of finding rest and renewal. Encouraging Community Engagement (00:01:14) The host expresses gratitude for the audience's engagement on social media platforms and encourages creating space for soul renewal during the summer. Deep Breathing and Scripture Reflection (00:02:12) The host leads a guided breathing exercise and shares a Scripture passage from Psalm 116, focusing on the theme of delighting in the Lord and finding rest in His goodness. Introducing Wren Robbins (00:04:45) Cherisse introduces Wren Robbins, highlighting her role in mentoring and supporting the host's journey into podcasting and community building. Wren Robbins Shares Personal Journey (00:08:56) Wren Robbins shares her initial reluctance to share her story and her journey of embracing vulnerability and finding the courage to share her experiences, particularly related to infertility. Embracing Community and Support (00:15:01) Wren Robbins emphasizes the importance of community support during challenging times, specifically referencing a supportive group of women who shared similar experiences of infertility. Transition to Podcast Coaching (00:19:30) Wren Robbins discusses her unexpected transition from hosting "Friends of a Feather" podcast to coaching women in business and podcasting, highlighting the adventurous nature of her Christian journey. Seasons of Change (00:20:32) Wren Robbins discusses the various seasons of her life and how she transitioned from teaching to starting a podcast business. Letting Go and Resting (00:22:38) Wren talks about her decision to let go of her business and take a retreat to reconnect with her purpose and seek the Lord's guidance. Submission and Reflection (00:25:49) Wren reflects on her journey, realizing the importance of submitting to God's plan and seeking her husband's input in decision-making. Why Retreat Experience (00:27:57) Wren shares her experience of a "why retreat," including her focus on reading the Bible, a book by Simon Sinek, and Christy Nockels book "The Life You Long For." Rhythm of Rest (00:31:02) Wren emphasizes the significance of finding rest in God's word, reflecting on her journey and the impact of the "palms up" approach. Divine Connections (00:36:22) Wren and Cherisse discuss the divine timing of their meeting and the significance of finding rest and purpose in their lives. Embracing Community and Rest (00:39:23) Wren and Cherisse reflect on the importance of community, rest, and the need for a movement back to rest in the lives of Christian women. Creating a Sacred Space (00:39:55) Discussion about the importance of creating a sacred space for prayer and soul care during the summer. Soul Care Practices (00:40:21) Wren Robbins shares her simple yet effective summer soul care practices, including reading and prayer. Impact of Prayer (00:42:29) Wren Robbins discusses the impact of prayer and shares a powerful story about the influence of prayer in the spiritual realm. Setting an Example for Children (00:46:03) The importance of setting an example for children by creating margin, unplugging, and embracing a slower pace during the summer. Advice to Ten-Year-Old Self (00:49:26) Wren Robbins reflects on what she would advise her ten-year-old self, emphasizing confidence in God's purpose and plans. Encouragement and Support (00:51:10) Wren Robbins expresses gratitude and encouragement for the host's podcast journey, emphasizing the value of imperfection and seeking together. Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms that Restore," Cherisse and licensed professional counselor Jess Peeler explore the distinctions between self-care and soul care. Jess shares her personal journey and professional insights, emphasizing the importance of somatic therapy and listening to the body's signals for healing. They discuss the body's responses to conflict, such as fight, flight, and freeze, and the significance of acknowledging these reactions for emotional balance. Jess offers practical steps for tuning into the body, including mindful walks and body scans, encouraging listeners to slow down and foster a deeper connection and truly start listening to what our bodies are communicating to us. Difference between self-care and soul care Importance of paying attention to body's signals for healing and restoration Introduction to somatic therapy Anchoring in God's truth Understanding the 80% of life happening below the shoulders Responses to conflict and emotional distress (fight, flight, freeze) Recognizing and addressing patterns in family of origin Slowing down and tuning into emotions The practice of awareness, attention, and intention Body scan and mindful walk as practical steps for self-care ------------------------------------------------------------------------------- Contact Jess Peeler for Therapy Inquire: jessica.peeler@mc4ml.com or call office # 901-370-7269 For personal training or yoga and all other questions @Jesspeeler on Instagram --------------------------------------------------------------------------------------- oin our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse explores the concepts of soul care and self-care. She shares her enthusiasm for the New "Summer Series" on soul care, inviting listeners to join in self-discovery and spiritual growth. Cherisse emphasizes the importance of reflection, using Psalm 143 to discuss surrender and the need for spiritual restoration. She differentiates between soul care and the popular self-care movement, sharing her own battles with anxiety to connect with broader societal issues. The episode also recounts Horatio Spafford's story from the song IT IS WELL, encouraging reflection on what brings peace to one's soul and highlighting the importance of internal and spiritual wellness. Welcome to Rhythms That Restore (00:00:02) Cherisse welcomes the audience and expresses excitement for the soul care series. Connecting Through Summer Soul Care (00:00:27) Cherisse encourages listeners to share their experiences and insights from the summer soul care series. Exploring Psalms and Surrender (00:03:20) Cherisse discusses the significance of spending time in the Psalms and focuses on Psalm 143 as a cry for help and surrender. Delving into "Soul Keeping" (00:05:39) Cherisse introduces the book "Soul Keeping" by John Ortberg and emphasizes the importance of nurturing the soul over the self. Distinguishing Soul Care and Self Care (00:06:51) Cherisse discusses the difference between soul care and self-care, highlighting the significance of focusing on the soul. Challenges of Self-Focus (00:10:15) Cherisse shares a story about the challenges of finding worth in external factors and the impact on the soul. The Impact of Neglecting the Soul (00:11:36) Cherisse discusses the consequences of neglecting the soul while focusing solely on self-care. Relevance of Faith and Community (00:15:35) Cherisse emphasizes the importance of faith, community, and gathering for the well-being of the soul. ----------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01

In this podcast episode, Cherisse shares the significance of soul care, drawing inspiration from the Psalms, John Ortberg's book, and Dallas Willard's teachings. Emphasizing the need for inner well-being, the host explores the soul's components—will, mind, and body—and their integration for a healthy life. The dangers of a disintegrated soul, such as bitterness and unforgiveness, are highlighted through a businessman's story. The episode concludes with a metaphor of holding onto Jesus as a guiding rope during chaos, urging listeners to find hope and rest in Him for soul stability. Introduction (00:00:00) Cherisse welcomes listeners and sets the tone for the episode, emphasizing the importance of restoring the mind, heart, body, and spirit. Community Engagement (00:01:23) Cherisse expresses gratitude for the listeners' engagement and shares examples of how they are caring for their souls in the summer, highlighting the importance of journeying together. Reflection on Psalm 91 (00:03:24) Cherisse shares verses from Psalm 91 and reflects on the imagery of finding rest and protection in the shadow of the Almighty, connecting it to the concept of soul care. Exploring the Soul (00:07:01) The discussion delves into the distinction between the inner and outer worlds, emphasizing the significance of caring for the soul and its impact on overall well-being. Understanding the Soul's Significance (00:09:17) The concept of the soul is explored, debunking common misconceptions and highlighting its importance in shaping individual experiences and responses to life. The Inner Life and Outer Life (00:11:48) The inner and outer lives are contrasted, emphasizing the need to tend to the inner world for a flourishing private self regardless of external circumstances. Components of the Soul (00:19:00) The components of the soul, including the human will and the mind, are discussed, highlighting their roles in shaping thoughts, decisions, and habitual patterns. Impact of Decisions on the Soul (00:21:03) The influence of decisions on the soul is explored, emphasizing the importance of aligning thoughts and actions with spiritual well-being. Will, Mind, and Body (00:22:11)  Cherisse explains the relationship between will, mind, and body, emphasizing their integration within the soul. The Nature of the Soul (00:23:06) The concept of the soul as the integration of will, mind, body, and connection with God and others is discussed. Healthy Soul vs. Unhealthy Soul (00:24:13) The characteristics of a healthy soul, seeking harmony and connection, are contrasted with those of an unhealthy soul, marked by disintegration and sin. The Ruined Soul (00:26:50) A powerful story is shared to illustrate the consequences of a disintegrated soul, emphasizing the importance of healthy integration. Diagnosis of the Soul (00:28:00) Cherisse how holding onto bitterness, unforgiveness, and anger can ruin the soul, emphasizing the need for diagnosis and restoration. Surviving the Blizzard of the World (00:30:34) The metaphor of a blizzard is used to highlight the importance of finding a rope to guide one back to the soul's center and moral bearings. Closing Thoughts and Encouragement (00:32:51) Cherisse encourages listeners to hold onto hope and find strength in returning to Jesus, emphasizing the importance of restoration and renewal. ------------------------------------------------------------------------ Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01

In this episode of "Rhythms that Restore," host Cherisse introduces the "Summer Soul Care" series, inspired by John Ortberg's book "Soul Keeping." She highlights the necessity of Soul Care and invites listeners to join her in exploring the inner life through the book's insights. Cherisse emphasizes the importance of community in this journey, encouraging collective engagement and sharing a touching story to open from Dallas Willard about the comfort of divine presence. The episode is a call to prioritize spiritual growth and inner peace, with Cherisse fostering a welcoming atmosphere for listeners to embark on a path of restoration and renewal together. Welcome and Introduction (00:00:02) Cherise introduces the podcast and the new series "Summer Soul Keeping," emphasizing the need for rest and settling in the summer. Community Engagement (00:02:31) Cherise encourages listeners to engage with the podcast community on Facebook and Instagram and emphasizes the importance of sharing and learning together. Scripture Reading and Reflection (00:04:32) Cherise reads and reflects on Psalm 23, emphasizing the importance of letting God's word wash over and illuminate truths. Introduction to "Soul Keeping" (00:07:15) Cherise introduces the book "Soul Keeping" by John Ortberg, sharing her experience of reading and studying it, and encourages listeners to follow along. The Importance of Tending to the Soul (00:09:16) Cherise discusses the distinction between the internal and external life, highlighting the significance of tending to the soul and the impact on one's well-being. The Keeper of the Stream (00:11:40) Cherise shares the story of "The Keeper of the Springs" as a metaphor for being the keeper of one's soul and the impact of neglecting or tending to it. The Role of Soul Curators (00:15:40) Cherise discusses the concept of soul curators and the importance of seeking guidance and support for soul care. Nourishing the Inner Self (00:18:38) Cherise explores the idea of healing the inner self in everyday life, emphasizing the importance of finding rhythms for wholeness. The Unceasing Spiritual Being (00:19:47) Cherise reflects on the eternal destiny of the unceasing spiritual being and the significance of who one becomes in eternity. Reflection on Outer and Inner Worlds (00:21:56) Cherise poses reflective questions about the outer and inner worlds, emphasizing the importance of tending to the unseen, private world. The secret place of our heart (00:23:13) Encouraging tending to inner lives, referring to Psalm 91, and the importance of doing life together. Excitement for the Summer Soul Care series (00:24:27) Encouraging listeners to engage in studying and tending to their souls together, sharing a story from "Soul Keeping." The precious work of the inner life (00:25:32) Emphasizing that Jesus is always with us, discussing the importance of the inner life and soul work. Closing and invitation to join the journey (00:26:39) Expressing gratitude for the listeners and inviting them to join the series, ending with a message of self-acceptance and care. Final words and sign-off (00:27:09) Encouraging self-acceptance and self-care. ---------------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr  

In this bonus episode of "Rhythms that Restore," my friend and guest Britney Christie, co-founder of BFR Ministries and The Retreat House Memphis,  helps us kick off our Summer Soul Care series by teaching us to explore the concept of "DELIGHT."  We discuss the importance of being intentional with your people surrounding you, learning to be present in everyday moments that can bring delight, connecting with the Lord through nature and being in creation, and participating in activities that bring joy.  Emphasizing a holistic approach to delight, we want to encourage our community to slow down to savor, to allow for experiences and release the control of facilitating. Britney shares more insights on how to create space for delight and embrace the beauty of God's creation.  This episode also touches on the resources offered by The Retreat House Memphis: such as webinars, daytime Silent Retreats, Spritual Direction sessions, personal coaching for inner work and for marriage, and counseling, to help people connect spiritually and with each other. You can reach out to Britney Christie for questions about The Retreat House Memphis, Scheduling a Spiritual Direction session, Personal Coaching or Marriage Coaching via email: Britney@befreerevolution.com  Website: www.bfrlocal.com or Instagram: @theretreathousememphis   ---------------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: @rhythmsthatrestorepodcast -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Connect:  cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01  

In this episode of "Rhythms that Restore," host Cherisse and her friend & mentor for over 12 years Debbie Alexander explore Debbie's personal faith journey, including her unexpected adoption of 6 children from Liberia and her role as a mentor and disciple-maker of women. They discuss the challenges and blessings of Debbie's life experiences, the importance of trusting in God's plan over our own, and the transformative power of discipleship. Cherisse reflects on her own growth through the book "Victory of the Darkness," by Neil Anderson emphasizing the need for patience and embracing one's identity in Christ. The episode is a deep dive into living out our faith as we go and finding guidance in navigating life's unexpected seasons. The introduction (00:00:02) Cherise welcomes the audience, introduces the podcast, and shares her excitement for the 13th episode. Reflection and Scripture (00:01:25) Cherise invites the audience to reflect on their journey, shares a scripture from Romans 8:26, and discusses the comfort of showing up as we are before the Lord. Introduction of Special Guest (00:05:18) Cherise introduces her friend Debbie Alexander, providing insights into Debbie's background and interests. Identity and Worth (00:11:19) Debbie and Cherise discuss the concept of identity and worth, emphasizing the freedom found in understanding one's value in God's eyes. Challenges and Growth (00:18:21) Debbie shares personal challenges experienced during a move to Savannah, highlighting the emotional and spiritual growth that prepared her for future endeavors. Mentions: "Lectio Divina": "00:02:50" "Romans 8:26": "00:02:50" "Victory Over the Darkness": "00:11:19" Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with Cherisse on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr    

In this episode of "Rhythms that Restore," Cherisse pulls up a chair with her friend Shelby  about her life journey. Shelby shares her experiences: from high school romance to her husband Will, to where her love for fashion and personal styling came into her life. Shelby shares how she started as a fashion & lifestyle blog that turned into a beautiful retail store front here in Memphis, Tn. She discusses the challenges of entrepreneurship, her own spiritual growth, and the decision to close her store to align her work with her faith. Shelby emphasizes the importance of surrendering to God's will, seeking guidance during burnout, and finding peace in simplicity and intentionality. The episode is a heartfelt exploration of authenticity, the intertwining of personal and professional life, and the strength found in faith. Introduction to the "Rhythms that Restore" podcast and its theme of sharing encouraging and restoring stories Shelby's background, including her high school sweetheart, love for fashion, and passion for music Shelby's journey of starting a fashion blog and opening her own brick and mortar store Shelby's experience of anxiety and burnout, leading to a deeper connection with her faith and surrendering her business to God Reflection on the decision to close her brick and mortar store and seeking guidance from God Practical steps taken to quiet her spirit and listen to God, including seeking wise counsel and spending quiet time with the Lord Finding peace and contentment after surrendering, despite the challenges and grief faced during the transition Emphasis on authenticity, staying true to oneself, and finding strength in God's guidance Cherisse's appreciation for Shelby's authenticity and her ability to point others back to Jesus and his word -------------------------------------------------------------------------------- Connect with Shelby Jewell for Personal Styling & Follow her Journey:  Website: www.shelbyjewel.com Instagram @shopshelbyjewel and @shelbyjewel ------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with Cherisse on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01