Podcasts about all sizes

Have you ever felt stuck spinning your wheels through months of painstaking, costly traditional branding exercises, only to end up with messaging that doesn't truly resonate—or worse, never sees the light of day? That's painful for you, frustrating for your audience, and costly for your business—and it's happening in far too many companies today. But there's good news: the old, cumbersome branding process you've come to dread may soon be as outdated as dial-up internet. What if you could harness a powerful AI-driven tool that's uniquely designed to distill your most captivating brand narrative—not over months, but in mere minutes? A tool that not only defines your brand strategy but effortlessly generates every bit of your marketing, sales, and web content, laser-focused specifically on your business? Today, we're thrilled to host Park Howell—the self-described World's Most Industrious Storyteller. Park's impressive, Emmy-winning storytelling career spans nearly 40 years, during which he's helped brands achieve staggering results, growing by as much as 600 percent. With his innovative creation—the StoryCycle Genie™—Park is dramatically disrupting traditional branding. He has distilled his decades of storytelling expertise into this AI-driven wizard that's already enabling businesses to build captivating brand stories faster and remarkably cheaper. If you're looking to throw off the shackles of traditional branding and elevate your business narrative into the future, Park Howell is exactly who you need to hear from now. The AI Hat Podcast host Mike Allton asked Park Howell about: ✨ Rapid Branding Revolution: Understand exactly how AI can turn months of branding efforts into powerful, results-driven stories created in minutes. ✨ AI Done Right: Learn why specialized AI solutions outperform general-purpose AI tools and how to leverage this distinction. ✨ Humanized Automation: Discover why effective brand narratives depend on a delicate balance between automation and genuine storytelling. Learn more about Park Howell Connect with Park Howell on LinkedIn Resources & Brands mentioned in this episode The Business of Story StoryCycle Genie™ Sean Schroeder Brand Bewitchery: How to Wield the Story Cycle System to Craft Spellbinding Stories for Your Brand by Park Howell Redefining Brand Strategy: AI Tools for Businesses of All Sizes with Ruheen Jaura Business of Story Podcast Jay Baer AI Primer: A Comprehensive Guide AI Training for Businesses Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/goodbye-traditional-branding-hello-ai-transform-your-brand-story/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked at your content creation process and thought, 'There has to be a better way'? Maybe you're drowning in content requests, struggling to maintain consistency across channels, or simply feeling overwhelmed by the constant demand for fresh, engaging content. If this sounds familiar, you're not alone. These were exactly the challenges facing our guest today. The pressure to create more high-quality content while maintaining compliance standards in the healthcare tech industry seemed like an impossible balance to strike. The traditional approach wasn't just time-consuming – it was becoming unsustainable. But what if I told you there was a way to not just meet these demands, but exceed them? A way to scale your content operations while actually improving quality and consistency? Today, we're joined by Brianna Miller, Director of Marketing at Protenus, the leading Healthcare Compliance Analytics platform. SHe's also a longtime friend and colleague of mine here in St. Louis. Brianna is going to share how she transformed her team's content operations using AI, specifically through the implementation of Jasper AI. As an accomplished digital marketing leader and frequent contributor to MarTech, Brianna brings a wealth of practical experience in both the healthcare technology sector and cutting-edge marketing strategies. The AI Hat Podcast host Mike Allton asked Brianna Miller about: ✨ STRATEGIC IMPLEMENTATION: Understanding the step-by-step process of successfully introducing AI into a regulated industry. ✨ MEASURABLE RESULTS: Real metrics and improvements achieved through AI implementation in content creation. ✨ TEAM ADOPTION: Practical insights on getting buy-in and managing change within marketing teams. Learn more about Brianna Miller Connect with Brianna Miller on LinkedIn Resources & Brands mentioned in this episode Protenus University of Missouri St. Louis Jasper AI Jasper Certification Program Redefining Brand Strategy: AI Tools for Businesses of All Sizes with Ruheene Jaura The AI Librarian: How RAG Can Revolutionize Your Business AI as Your Co-Host: Unleashing NotebookLM's Potential in Content Marketing BeingYourBrand.com AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/discover-how-one-healthcare-tech-leader-transformed-their-marketing-with-ai/ Start your AI journey with the AI Marketing Primer. Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. AI Training for Business Leaders & Teams: https://theaihat.com/ai-training-for-business/ Powered by Magai - why choose one AI tool when you can have them all? And Descript, the magic wand for podcasters. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Audiologists often use web tracking technologies in healthcare marketing, which can compromise patient privacy and lead to unintentional HIPAA violations if not properly managed. These mistakes can result in substantial fines and damage to a practice's reputation. After a decade in analytics consulting, James Corr noticed that his clients had growing concerns about online tracking and privacy. This led him to FreshPaint, where he helps healthcare organizations protect patient privacy. In this episode, James and Kevin discuss the importance of HIPAA compliance, common misconceptions among healthcare practices, and the risks of non-compliance. James Corr is a data privacy expert and the Head of Compliance and Privacy at FreshPaint. At FreshPaint, he helps healthcare organizations navigate compliance challenges while using web tracking and analytics tools. In this episode, Kevin and James will discuss: (00:00) Introduction (00:35) From Consulting to Data Protection at FreshPaint (01:59) Why HIPAA Compliance Matters for Practices of All Sizes (05:14) Protecting Patient Privacy in a Data-Driven World (07:42) How FreshPaint Ensures Data Protection in Digital Marketing (08:57) Web Tracking Risks in Healthcare Marketing (12:09) Safeguarding Your Practice Against 'Ambulance Chasers' (17:11) HIPAA's Four Tiers of Violations and Their Impact (20:18) Addressing Privacy Concerns with Facts, Not Fear (22:14) Why You Need Specialized Attorneys for HIPAA Compliance (28:47) Connecting with James James Corr is a data privacy expert and the Head of Compliance and Privacy at FreshPaint. With years of experience in analytics consulting, he shifted his focus to data protection and HIPAA compliance, driven by the increasing need to safeguard patient privacy in digital marketing. At FreshPaint, James helps healthcare organizations navigate compliance challenges while using web tracking and analytics tools. He is passionate about helping practices achieve their marketing goals without compromising patient trust or privacy. Connect with James: James's LinkedIn: https://www.linkedin.com/in/jamescorr1/  James's Email: james.corr@freshpaint.io  Resources Mentioned: FreshPaint Website: www.freshpaint.io  The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

Navigating the CRM Landscape: A Guide for Businesses of All Sizes

Much of the focus on the FIFA Football Agent Regulations (FFAR) has rightly been from the perspective of football agents, however, what has been the experience of many of those within FIFA tasked with developing the FFAR? In this episode of The Agent's Angle, we are privileged to be joined by Tarik Ajanovic, a former FIFA official from the Agents Department; for a first-hand account of the challenges, thoughts, & experiences from a rarely heard perspective. Where do Football Agent Associations now sit in the football eco-system & how are they performing in terms of representing not just their members, but the football agent industry as a whole? Not least, whether their efforts are good enough for FIFA & others in football to view agents as 'stakeholders'. There is also a look at the latest circular from FIFA featuring the AWG (Agent Working Group), agent exam, & agent licensing fees. We also have news from elsewhere, that new government legislation could see football agents classified as 'employment agencies' a& subject to further compliance and regulation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL : ⁠⁠questions@theagentsangle.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT THE SHOW via KoFi⁠⁠⁠ ====== SHOW RUNNING ORDER : (01:43) - FIFA Football Agent Regulations, Exam & AWG Updates - FIFA Circular 1891. > (04:49) - Football Agents May be Classified as 'Employment Agencies'? > (07:07) - Concern & Some 'Panic' From Agents on Possible New Legislation. > (10:00) - Additional Compliance for Football Agents; Not Just FFAR! > (11:19) - A 'Limited' Opportunity for Football Agents to Consult on Legislation. > (13:33) - Guest Interview - Tarik Ajanovic (pt 1/2) - Challenges of a FIFA Official with FFAR. > (14:13) - Roles & Responsibilities at FIFA, Plus Developing the FFAR. > (19:13) - Best, Worst & Most Challenging Aspects for FIFA's Agent's Department. > (28:18) - Insights and Appreciation of Agents a& the Football Agent Industry as a Whole. > (32:45) - Moving to Miami : The Affect on FIFA and the Football Agent Industry. > (43:56) - Guest interview Observations & Analysis. > (47:02) - Timelines from FIFA on FFAR Just 'Dont Add Up'! > (48:47) - An Unenviable & Very Difficult Job of 'Damage Limitation'. > (49:46) - Even Some at FIFA Don't Agree with FFAR Elements! - But Who is Responsible? > (51:51) - Difference of Opinions on the Influence US Sports & the Move to Miami for Football Agents of ALL SIZES. > (55:30) - The Role of the AWG & Football Agents as 'Stakeholders'. > (59:19) - Unanswered Questions About the International & Regional Football Agent Associations. > (62:15) - Experiences & Overview of the Main Football Agent Associations. > (69:52) - Is It Time for Football Agent Associations to Reflect, Rethink, Restructure & Regroup? > (75:00) - Closing Remarks & Notices > (77:09) - Disclaimer. > ====== RELATED LINKS : Synapse Sports Regulatory > FIFA Agent Working Group ((F)AWG) > ⁠Agent Training Provider LinkedIn Post (FFAR Online)⁠ > AfFAA > EFAA > ProFAA > TFF > UAIFA > TAA Football Agents Association Questionnaire > Fifa embarks on legal team recruitment drive following staff exodus > FIFA faces losing control of transfer markets as lawyer crisis reaches tipping point > AFAC 2024 > ====== FEATURED ARTICLES : FIFA Circular #1891 - FIFA Football Agent Regulations : Exam Date > EAS Update : Employment Agencies Act 1973 > FA Email : re EAS Update > ===== SHOW LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE : ⁠⁠⁠⁠⁠⁠www.theagentsangle.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (X)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ====== CREDITS : Theme Music : Agent Red by Abbynoise Music from #Uppbeat : https://uppbeat.io/t/abbynoise/agent-red

Recruit & Retain with Employee Benefits - Kyle Minick The evolving employer market is placing a greater emphasis on HR policies, benefits, and healthcare transparency. In this episode of the podcast "Self Funded" hosted by Spencer Smith and featuring Kyle Minick, the importance of these factors in talent management strategies was discussed. Traditionally, financial compensation has been the primary focus for employers when it comes to attracting and retaining talent. However, surveys have consistently shown that compensation is not the top priority for employees. Instead, factors such as flexibility and paid time off are often cited as more important. This highlights the need for employers to look beyond monetary rewards and invest in HR policies and benefits that foster a supportive work culture. Creating a sense of value among employees is crucial for retaining them. This can be achieved through leadership that demonstrates emotional attachment and loyalty. Employees want to feel that their employer cares about their success and well-being. HR policies and fringe benefits play a significant role in creating this sense of value. Offering assistance with buying a home or expanding financial futures are examples of how employers can show their commitment to their employees' long-term well-being. The insurance industry is also evolving to offer creative and tangible business solutions. Benefits are a major expense for businesses, and insurance companies are recognizing the need to go beyond traditional coverage. They are now focusing on HR policies, fringe benefits, and talent attraction and retention. Summit, a company specializing in benefits, insurance, and investments, is leading the way in serving businesses of all sizes, with a particular interest in blue-collar companies. They are also taking steps to address the high costs of specialty drugs through new pharmacy initiatives. Chapters: (00:00:08) Podcasts and Education in Employer Market (00:01:24) Creating a Culture of Employee Satisfaction (00:06:05) Creating a Supportive Environment for Employee Retention (00:10:09) Kyle's Journey in the Insurance Industry (00:16:00) Innovative Solutions in the Insurance Industry (00:24:52) Specialized Benefit Solutions for Businesses of All Sizes (00:30:43) Challenges and Solutions for Blue-Collar Companies (00:46:26) Pharmacy Initiatives: Addressing Specialty Drug Costs (00:51:49) Unveiling the Elusive Healthcare Expenses (00:58:08) Disruptive Innovation for Positive Change --- Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support

Recruit & Retain with Employee Benefits - Kyle Minick The evolving employer market is placing a greater emphasis on HR policies, benefits, and healthcare transparency. In this episode of the podcast "Self Funded" hosted by Spencer Smith and featuring Kyle Minick, the importance of these factors in talent management strategies was discussed. Traditionally, financial compensation has been the primary focus for employers when it comes to attracting and retaining talent. However, surveys have consistently shown that compensation is not the top priority for employees. Instead, factors such as flexibility and paid time off are often cited as more important. This highlights the need for employers to look beyond monetary rewards and invest in HR policies and benefits that foster a supportive work culture. Creating a sense of value among employees is crucial for retaining them. This can be achieved through leadership that demonstrates emotional attachment and loyalty. Employees want to feel that their employer cares about their success and well-being. HR policies and fringe benefits play a significant role in creating this sense of value. Offering assistance with buying a home or expanding financial futures are examples of how employers can show their commitment to their employees' long-term well-being. The insurance industry is also evolving to offer creative and tangible business solutions. Benefits are a major expense for businesses, and insurance companies are recognizing the need to go beyond traditional coverage. They are now focusing on HR policies, fringe benefits, and talent attraction and retention. Summit, a company specializing in benefits, insurance, and investments, is leading the way in serving businesses of all sizes, with a particular interest in blue-collar companies. They are also taking steps to address the high costs of specialty drugs through new pharmacy initiatives. Chapters: (00:00:08) Podcasts and Education in Employer Market (00:01:24) Creating a Culture of Employee Satisfaction (00:06:05) Creating a Supportive Environment for Employee Retention (00:10:09) Kyle's Journey in the Insurance Industry (00:16:00) Innovative Solutions in the Insurance Industry (00:24:52) Specialized Benefit Solutions for Businesses of All Sizes (00:30:43) Challenges and Solutions for Blue-Collar Companies (00:46:26) Pharmacy Initiatives: Addressing Specialty Drug Costs (00:51:49) Unveiling the Elusive Healthcare Expenses (00:58:08) Disruptive Innovation for Positive Change --- Support this podcast: https://podcasters.spotify.com/pod/show/spencer-harlan-smith/support

100 Episodes in!  There have been occasions when I have not expected to reach 100 episodes. As anyone knows, who has a podcast, there is a huge amount of time and effort that goes into putting even 1 episode together, especially when it is created by one person from conception to release. So why do it? Right from the beginning, I wanted people's stories to be told. I didn't want anyone else to feel as lost and confused as I did when Perimenopause hit.  It seems there are thousands more people like me and I have the honour of meeting just a few of them - to share their stories, their expertise, knowledge and energy. I love meeting these brilliant, inspiring people - they lift my day and I hope they lift yours too.  Imagine my joy, when the gorgeous Lisa Stockman, a truly inspiring stylist - reached out and we ended up meeting in person - for real - in person and she came all the way from Melbourne to London!  So we had to do things a little differently and film an episode. I will be the first to admit that it doesn't work so well as a podcast in audio-only form but we had so much fun and I hope it goes some way to showcase Lisa's talent. I know I left feeling inspired to up my getting-dressed game (buttoning my shirt properly and zipping my fly is a start - see video

Lauren B. Jones is a staffing industry powerhouse, workforce technology whiz, change management mastermind, fierce female leader champion, professional storyteller, and the founder and CEO of LEAP Consulting Solutions. — Lauren B. Jones Links: Website: https://leapconsultingsolutions.com/ LinkedIn: https://www.linkedin.com/in/goatleader/    — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy  Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B  RSS: https://feeds.libsyn.com/409442/rss  YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 0:00 - Introduction to the podcast and guest speaker 0:20 - Making the Leap into Entrepreneurship 2:20 - Facing the Fear of Financial Insecurity 7:32 - About the LEAP Consulting Solutions 11:50 - The Role of CRM in Consulting 12:54 - Serving Businesses of All Sizes 21:34 - Technology and Mindfulness in Human Capital 24:30 - Overcoming Challenges in Starting a Business 26:24 - Serving Diverse Industries and Individuals 27:25 - Connecting Veterans with Work Opportunities 29:37 - Encouraging Young Minds to Pursue Consulting 32:48 - Lauren's Podcast 33:52 - Advice for Women Starting their Own Business

Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, in the department she chaired from 1988-2003 and from which she retired in September 2017. She is also Visiting Professor of Nutritional Sciences at Cornell. She holds honorary degrees from Transylvania University in Kentucky and the Macaulay Honors College of the City University of New York. She earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from the University of California, Berkeley. Previous faculty positions were at Brandeis University and the UCSF School of Medicine. From 1986-88, she was senior nutrition policy advisor in the Department of Health and Human Services and editor of the 1988 Surgeon General's Report on Nutrition and Health. Her research and writing examine scientific and socioeconomic influences on food choice and its consequences, emphasizing the role of food industry marketing. She is the author, co-author, or co-editor of fifteen books, several of them prize-winning, most notably Food Politics: How the Food Industry Influences Nutrition and Health (2002); Safe Food: The Politics of Food Safety (2003); What to Eat (2006); Why Calories Count: From Science to Politics, with Dr. Malden Nesheim (2012); Eat, Drink Vote: An Illustrated Guide to Food Politics (2013); and Soda Politics: Taking on Big Soda (and Winning) in 2015. She also has written two books about pet food, Pet Food Politics: The Chihuahua in the Coal Mine (2008) and Feed Your Pet Right in 2010 (also with Dr. Nesheim). She published Unsavory Truth: How Food Companies Skew the Science of What We Eat, in 2018 and a book of short essays with Kerry Trueman, Let's Ask Marion: What You Need to Know about the Politics of Food, Nutrition, and Health in 2020. Her most recent book is a memoir, Slow Cooked: An Unexpected Life in Food Politics (2022). Read her full bio here Food Politics Marion.nestle@nyu.edu More Podcasts on Nutrition: Atzmi: My Body is Not My "Self" Health at All Sizes with Malka Katzenstein Hunger Games: Raising Healthy Eaters

The artist REZIN discusses the process of creating his mural, "Kids Come in All Sizes," located in Inglewood, California. 

On this episode of “All Things Content”, Kevin and John discuss whether the “default” digital experience will retain its current position in digital personalization. If the default state goes away, what will it mean for content and digital experiences, and what will replace it? John Berndt is a person of many talents with accomplishments and interests in a number of fields including business, music, philosophy, and art. When the Web began in 1993, John was able to design some of the first large websites—a professional momentum which has never slowed. Having worked on hundreds of significant websites in varied markets, he has a world-class sense of what it means to build leading digital properties. Today, John focuses on making TBG the best national Web design firm of its size—working with his colleagues to solve the many pressing practical and intellectual issues of Web strategy, Web operations, multi-channel tactics, and content personalization. Because of his contributions to the Sitecore community, John holds the esteemed distinction of Sitecore Digital Strategist MVP (Most Valuable Professional). He is the author of the book Personalization Mechanics: Targeted Content for Web Teams of All Sizes (2015), the first truly detailed book about the intersection of Web personalization and Web operations, available here: https://amzn.to/3mZgj1J Kevin's Website and Blog: https://bit.ly/3in284l Kevin's Twitter: https://bit.ly/3jhscNG Kevin's Linkedin: https://bit.ly/3xn9SHG AvenueCX Website: https://bit.ly/3lsSFdR John's Twitter: https://bit.ly/3qkXLLo John's Blog: https://bit.ly/3n0pnU9 --- Send in a voice message: https://anchor.fm/avenuecx/message

J.D. and Michael bring back Marcos to talk about the upcoming Independence Day Celebration hosted by the Okeechobee Fraternal Order of Police. There will be great new games for everyone to sign up for and tasty food available. For everyone's safety, we will be following CDC Guidelines regarding facemasks and general health precautions. The amazing fireworks display will be choreographed by Zambelli Fireworks International. Our presenting sponsor is again Florida Public Utilities Company. Gates to the Ag Center will open at 5:00 PM. The games will start at 6:00 PM. And the fireworks will start at approximately 9 PM, based on weather and light conditions. We currently anticipate both the SR-70 and SR-710 entrances to be open. Parking will be on a first-come, first-serve basis and holding spaces in order to occupy large areas will not be permitted, again for safety reasons. If you want to park near a certain group of friends, we recommend "convoying" to the facility as we will also be discouraging travel around the facility once parked. These rules are for your safety and enjoyment, as well as all those around you. If you are a business or individual that would like to participate with a booth, please message us. There is NO COST but you must provide a FUN, FREE GAME for the kids (and adult kids

Everyone deserves access to healthcare and respect from healthcare providers - regardless of shape, body size, or skin color. Unfortunately, that’s not always the case. According to BMC Medicine, weight stigma is particularly prevalent and detrimental in healthcare settings, with documented high levels of ‘anti-fat’ bias in healthcare providers, patients with obesity receiving poorer care and having worse outcomes  Today’s guest, Dr. Lesley Williams, is trying to change the narrative. Dr. Williams is a board certified family medicine physician and a certified eating disorder specialist. Her years working in the mental health field led her to become an advocate for body positivity and size diversity. Dr. Williams is also a passionate advocate for diversity, equity, and inclusion in healthcare.  In this episode, Dr. Williams explains the importance of weight independent healthcare, including the BMI and it’s racial implications. She discusses racism's effect on health, her own personal experiences with racism, and how important it is to embrace curiosity in healthcare. Dr. Williams touches briefly on the importance of health equity and her adoption of the HAES model in healthcare. She discusses her children’s book Free to Be Me: Self Love for All Sizes and why she wrote it. Lastly, she leaves listeners with a tangible tip to combat weight stigma culture. This podcast episode is brought to you by Resilience Reboot for Leaders. In this 4-week session, your leaders (or informal leaders) will watch short Resilience lessons before each class. In the weekly, live Zoom meetings we’ll break into small groups, using the resilience skills learned to apply to each participant's unique situation. This group will be made up of leaders across multiple organizations, so you can send only the employees you want to pay for.  First group starts Feb. 16th – each employee is $125 with discounts for 2 or more employees. For links mentioned in today's episode visit: http://bit.ly/Redesignpod To join the Redesigning Wellness Community visit: https://www.facebook.com/groups/rdwellnesscommunity/  

Learn about whether there’s such a thing as “single A” batteries; 5 surprising ways volunteering improves your physical health; and how duckbill dinosaurs may have crossed an ocean to reach Africa. Single-A batteries? by Ashley Hamer (Listener question from Julien and his son Phelix) Boolish, M., DeJager, J., O’Beirne, T., Runkles, R. (2002, November 21). A Brief History of the Standardization of Portable Cells and Batteries in the United States. American National Standards Institute Accredited Standards Committee C18 on Portable Cells and Batteries.  https://wayback.archive-it.org/all/20120802183313/http://www.swe.com/admin/FILES/ANSI%20Battery%20Standardization%20History.pdf A Look at Cell Formats and How to Build a Good Battery – Battery University. (2013). BatteryUniversity.com. https://batteryuniversity.com/learn/article/a_look_at_cell_formats_and_how_to_build_a_good_battery  Linden, D., Reddy, T.B. (2002). Handbook of Batteries, Third Edition. McGraw Hill. http://dl.icdst.org/pdfs/files/b334382400c223631bea924f87b0a1ba.pdf  Lithium Batteries in All Sizes & Brand Names. (2020). Megabatteries.com. https://www.megabatteries.com/?cat1=31  5 Surprising Ways Volunteering Improves Your Physical Health by Joanie Faletto Poulin, Michael J. "Volunteering predicts health among those who value others: Two national studies." Health Psychology 33.2 (2014): 120. https://www.researchgate.net/profile/Michael_Poulin/publication/236137739_Volunteering_Predicts_Health_Among_Those_Who_Value_Others_Two_National_Studies/links/00b495179591abfff5000000.pdf  Schroeder, D. A., Graziano, W. G., Piliavin, J. A., & Siegl, E. (2015). Health and Well-being Consequences of Formal Volunteering. The Oxford Handbook of Prosocial Behavior. https://doi.org/10.1093/oxfordhb/9780195399813.013.024  Schreier, H. M. C., Schonert-Reichl, K. A., & Chen, E. (2013). Effect of Volunteering on Risk Factors for Cardiovascular Disease in Adolescents. JAMA Pediatrics, 167(4), 327. https://doi.org/10.1001/jamapediatrics.2013.1100  Okun, M. A., Yeung, E. W., & Brown, S. (2013). Volunteering by older adults and risk of mortality: A meta-analysis. Psychology and Aging, 28(2), 564–577. https://doi.org/10.1037/a0031519  Brown, W. M., Consedine, N.S., Magai, C. (2005) "Altruism relates to health in an ethnically diverse sample of older adults." The Journals of Gerontology Series B: Psychological Sciences and Social Sciences 60.3 : P143-P152. https://academic.oup.com/psychsocgerontology/article/60/3/P143/559390  Renter, E. (2015). What Generosity Does to Your Brain and Life Expectancy. US News & World Report; U.S. News & World Report. https://health.usnews.com/health-news/health-wellness/articles/2015/05/01/what-generosity-does-to-your-brain-and-life-expectancy  These duckbill dinos may have crossed an ocean to reach Africa by author Steffie Drucker McRae, M. (2020, November 10). The fossil of a duckbill dinosaur has been found on the “wrong” continent. Livescience.com; Live Science. https://www.livescience.com/duckbill-dinosaur-fossil-found-wrong-continent.html  ‌Goodyer, J., & Science, P. (2020, November 5). Duckbilled dinosaurs crossed oceans to reach Africa, fossil reveals. BBC Science Focus Magazine; BBC Science Focus Magazine. https://www.sciencefocus.com/news/duckbilled-dinosaurs-crossed-oceans-to-reach-africa-fossil-reveals/     ‌The first duckbill dinosaur fossil from Africa hints at how dinosaurs once crossed oceans. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-11/uob-tfd110420.php  ‌Longrich, Nicholas R., et al. "The first duckbill dinosaur (Hadrosauridae: Lambeosaurinae) from Africa and the role of oceanic dispersal in dinosaur biogeography." Cretaceous Research (2020): 104678. https://doi.org/10.1016/j.cretres.2020.104678.  Cretaceous Period | Definition, Climate, Dinosaurs, & Map | Britannica. (2020). In Encyclopædia Britannica. https://www.britannica.com/science/Cretaceous-Period  Episode about monkeys on rafts: https://www.curiositydaily.com/why-we-get-warning-fatigue-prehistoric-monkeys-crossed-the-atlantic-on-rafts-and-why-new-lovebirds-feel-so-familiar/ Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY  See omnystudio.com/listener for privacy information.

Beliefs about weight in the medical field and the barriers to approaching health in a weight-neutral way. It's the first episode of Beyond Weight - a NEW series that asks the question “how can we manage health concerns without focusing on weight loss, food restriction, and body shame?” - and in it Jill is speaking with Dr. Lesley Williams-Blackwell, a board certified family doctor and certified eating disorder specialist. She's an advocate for diversity and inclusivity in healthcare and today she's talking about Health at Every Size in the medical field - the archaic beliefs and the barriers to doing things differently. Lesley also has some fantastic ideas on how to shift a medical practice to be more weight neutral and the way forward for the profession, in general. She's also the author of the lovely children's book - Free to Be Me: Self Love for All Sizes! In this episode, we discuss: Health at Every Size (HAES) What is Health Equity? What are the challenges to Health Equity? Opposition to HAES in the medical community Working with fatphobic practitioners while gently helping them to see a new way How the word “obesity” is misused The historical framework of the BMI (body mass index) and why medical professionals stay married to this archaic tool Why weight stigma leads to medical care avoidance Time as a major factor in changing the approach to health and weight The feeling in the medical field that it's irresponsible to NOT focus on weight and why that belief is the by-product of internalized fatphobia What does it look like to practice in a weight-independent way, as an MD? The way forward for the healing professions… Why some individuals may find it challenging to opt-out of diet culture - even when they're ready to accept their bodies… and how we can meet these individuals where they're at. Links: https://lesleywilliamsmd.com/

J.I. The Prince of N.Y. Feat. NAV & Lil Durk - Painless 2 Nasty C - Palm Trees Zach Zoya - Le Cap Charlie Sloth feat. Deno & Polo G - Purple Money Man - 24 Lil Yachty Feat. Lil Keed & Zaytoven - Hightop Shoes DaBaby Feat. Gunna - TLC Drake Feat. Lil Durk - Laugh Now Cry Chief Keef - Kobe BlocBoy JB Feat. YG - Nike Swoosh Highside Feat. Gucci Mane - Lebron James Dorrough Music - Old Skool Nikes Rotten Skoundrelz Feat. Bun B - Jordans Under Dickies Young Thug Feat. Gunna - Dirty Shoes Lil Wayne - Kobe Bryant Nick Grant - '96 Bulls Big Boi feat. B.O.B. & Wavves - Shoes For Running Lebron James feat. Brisco, Chip The Ripper, Jadakiss, Mikey Rocks, Nipsey Hussle - I Am The Man (No Vitamin Water Version King Lil G - Kobe Bryant Legacy Mac Miller - Nikes On My Feet Killer Mike ft Big Boi n Sleepy Brown - A.D.I.D.A.S Megan Thee Stallion - Girls In The Hood Wes Period - Nu Shoes Riff Raff ft Slim Thug n Paul Wall - How To Be The Man (Houston Remix) Nas- Halftime Raekwon – Sneakers O.B – Put Me On (Reebok Classic 09’) Doug E Fresh & Slick Rick – La-Di-Da-Di A Tribe Called Quest – Jazz (Buggin Out) RUN DMC – My Adidas (5150 Rock Remix) 306 shop commercial Boogie Down Productions – Word From Our Sponsors The Game & 50 Cent – Hate It Or Love It Kanye West Feat. Rakim & Nas – Classic (Prod. by DJ Premier) Beastie Boys – Shadrach Beastie Boys & Q-Tip – Get It Together Alex Da Rippa – Like Michael Kanye West – Everything I Am (Prod by DJ Premier) Lil Peep – Skyscappers (Love Now, Cry Later) Money Man & Lil Baby - 24 Post Malone – White Iverson Kanye West Feat. Kardinal Offishall & 2 Chainz – Mercy (R DUB L Remix) Mike Will Made It Feat. Miley Cyrus & Juicy J – 23 Rif Raff – Tip Toe Wing In My Jawwdinz Kevin Luv – Nike Nelly Feat. Murphy Lee & Ali – Air Force Ones New #SNEAKERFREAKER MIXTAPE! Dropping saturday Aug 29th 2020 at 10AM for the #SneakerShow featuring tons of unique #306Kik in All Sizes! #306Shop SPECIAL SHOUT OUTS TO @YQR_SHOES & @NATESLOCKER Featuring @MarkSugar306 & @ReneDouble

01) The Cranberries / Animal Instinct    3:32        Bury The Hatchet, 1999 02) Florence + The Machine / Ship To Wreck       3:55        How Big, How Blue, How Beautiful, 2015 03) Sleeper / Vegas    3:20        Smart, 1995 04) Oasis / The Hindu Times     3:46       Heathen Chemistry, 2002 05) Placebo / Bright Lights   3:24       Battle For The Sun, 2009 06) Primal Scream / Rocks (remastered)  3:36       Give Out But Don't Give Up, 1994 07) Shampoo / Bare Knuckle Girl       3:10       Girl Power, 1996   08) Goldfrapp / Twist (Single Mix)      3:32       Singlea, 2003 09) Ladytron / Destroy Everything You Touch     4:37        Witching Hour, 2011 10) Radiohead / Bones (remastered)    3:01        The Bends, 1995 11) The Charlatans / Can't Get Out of Bed 3:13        Melting Pot, 1997 12) Starsailor / Alcoholic (Single Version) 3:30        Love Is Here, 2001 13) Elbow / White Noise White Heat     3:57        Giants of All Sizes, 2019

In this episode, John is joined by Guy Garvey and Craig Potter from Elbow, to talk about how ‘Giants of All Sizes’ was written and recorded. Craig and Guy look back at some of the sessions tracked over a two year period, reflecting on what was an emotionally challenging time for Guy and how this influenced the writing and mood of the record - something grittier and more contemplative than previous Elbow albums. We get to hear early demos and track break breakdowns, plus bags of wisdom from the big man. Listen to find out how the band channelled their feminine energy, how a monorail journey ended up as a drumbeat, and what happens if you drunkenly text Elvis Costello in the middle of the night. Songs: Seven Veils, Dexter and Sinister, On Deronda Road  If you'd like to help support the show you can donate as little or as much as you'd like here, (we really appreciate your contributions): Donate You can learn more about our partner Focusrite here. Together we share the goal of inspiring people to make more music - they're an awesome company so go check them out.  Follow us on Social Media to keep up to date with the latest episodes and submit questions:InstagramFacebookTwitter Visit our website to join our mailing list: www.tapenotes.co.uk  

The wonderful Guy Garvey from Elbow on The Fergal D’Arcy Show chatting about their very special upcoming gig at Other Voices in Ballina. He also talks about the new album, being a big fan of Fontaines DC, how he was affected by his Father's passing, how Irish poet Seamus Heaney is literally everywhere with him and has become a huge influence on him and the band's output, shifting and a lot more! Guy and the band will be performing at St. Michael's Church in Ballina as part of Other Voices on February 28th and 29th - Check  www.othervoices.ie    Great interview heard it here — karinaharte (@karinaharte632) January 31, 2020   Great interview — Seán (@OGrianain22) January 31, 2020   Don't miss the brilliant @Guy_Garvey from @Elbow on the @FERGDARCY show today. He chats about their new album, one of the biggest influences on the band - a certain Seamus Heaney and shifting! 📚😘 They are coming to @OtherVoicesLive in Ballina 🙌🎧❤️ pic.twitter.com/rDPu7WrgVG — Today FM (@TodayFM) January 31, 2020   elbow’s 8th studio album ‘Giants of All Sizes’ is out now. Click here to stream and purchase: https://t.co/GvHfjsX53R pic.twitter.com/SpfSoCEav6 — elbow (@Elbow) October 11, 2019  

    Strong economic growth is an important aspect of our lives and businesses, so when external factors look to threaten this, we want to be vigilant. It’s the time of year to start looking forward, but there can be a danger with prediction and forecasts when we rely on them too closely. Yet there’s something to be said for long term trends. Looking at things from a macro level adds a lot of value, allowing us to make clearer personal, business, and financial decisions - helping to better inform and prepare us for the challenges ahead.   So what does the future hold if we have a slowing of globalization? How does this affect our families, livelihoods, and businesses? Today I share the six resistors to future global economic growth. I explore the effects that political conflict, IoT, and intergenerational wealth transfers have had on the global economic growth and society. I discuss how technological changes have impacted the job market. I also discuss how income disparity and populism are affecting the global economy.       “We’re on the tip of the iceberg of the largest inter-generational transfer of wealth in history.” - Colleen O’Connell-Campbell     Today on I’m A Millionaire...So, Now What?:   The growth in globalization and how it has stalled since 2007 The role revolutions have played throughout history in shaping job markets The growing divide between the ‘haves’ and ‘have nots’ The impact that technological changes and advancements have on our industries and economy Why Janice Gross Stein believes our global economy is headed for a period of ‘bust’ Who should be involved in building our core infrastructure in these interesting times     Resources mentioned: Episode 73 - Cyber Breach: The Impact on Businesses of ALL Sizes with Katherine Thompson, Principal at Human Firewall Solutions Inc. (HFS) and Chair of Canadian Cyber Security Innovation Institute (C2I2) Episode 93 - Outlook 2020 & The Truth about Forecasts & Predictions         You’re Invited: Double to Sell Workshop   Are you ready to build your multi-million-dollar exit strategy? Ready to sell your high-profit organization, move forward with your life, and explore new ventures? Learn the strategies you need to 100x the sale of your organization and create the wealth that will allow you to continue living financially free while exploring new opportunities.   Join us on May 26, 2020 for the premier, invitation-only Double to Sell Workshop! Learn the secret to maximizing your exit strategy and sell your business successfully.   For more information and to qualify for the super early-bird discount, email Colleen at colleen.campbell@rbc.com     Book Your Prosperity Discovery Session Today!   Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at colleen.campbell@rbc.com to request a free questionnaire and let’s begin your roadmap to riches now!   Spots are limited, so book your Prosperity Discovery Session today!     Subscribe to the I’m A Millionaire, So Now What Podcast!   Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on iTunes and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!

Sansa IV - The Gang Lights Fires of All Sizes aka the One with Sansa's Coming of Age (5:56) Jon VII - The Gang Shares Dreams, aka the One with Eagle vs. Wolf (33:19) Tyrion XII - The Gang Kidnaps the Wrong Sex Worker aka the One with Fake News of Dead Starks (1:06:17) Catelyn VII - The One where There Are No Men Like Me aka the Gang Frees the Kingslayer (1:20:10) Theon V - The One where Asha Passes Through aka the Gang Murders their Own (1:39:40) Sansa V - The Gang Sings a Pre-Battle Hymn aka the One where Cersei Explains the Dearth of Sacking Songs (1:59:29) Support History of Westeros: bit.ly/howpatreon Flick Invite Link (PHONE ONLY): bit.ly/howflick Discord Invite Link: bit.ly/howdiscord Facebook group: bit.ly/howfb YouTube: bit.ly/howyoutube

  The world is changing quickly, and the scaling and adoption of technology means that it plays an even more significant role in our lives. With more interactions taking place online and people's data being shared or stored in many ways, the risk of cybercrime continues to grow. From every interaction, be that buying an online product or service or reading emails, a threat of cybercrime exists.   Today I share how cybersecurity affects you. I highlight how technology plays a part in almost everyone's lives on a moment-by-moment basis and reveal how the risk of cybercrime is growing, from privacy breaches to fraud or intellectual property theft. I share how people and organizations are prone to phishing, having their email hacked, having fraudulent charges applied to credit cards, or being attacked by ransomware. I also share how businesses that were once ‘brick and mortar’ now exist as a virtual presence, increasing the chances of their - or their customer's - data being compromised.       “Technology and its constant evolution impact our lives on a daily basis.” - Colleen O'Connell Campbell       Today on I’m A Millionaire...So, Now What:   How technology touches all parts of our lives. The increasing risks of cybercrime. The different types of cybercrime. How businesses are moving from a physical presence to a virtual presence and how it impacts their cybersecurity. How every business and every individual is continuously connected.       Resources Mentioned:   Cybersecurity and Quantum Computing with Bruno Couillard, CEO of Cyrpto4A Cybersecurity with a twist of Entrepreneurism & Employee Engagement with Mathew Lafrance, President & CEO of GRADE-A Securing your Business in the Cloud with Gene Villeneuve, Chief Revenue Officer, Tehama Cyber Breach: The Impact on Businesses of ALL Sizes with Katherine Thompson, Principal at Human Firewall Solutions Inc. (HFS) and Chair of Canadian Cyber Security Innovation Institute (C2I2) Women in Cybersecurity: Diversity Crusade with Lisa Kearney, Founder & President of Women CyberSecurity Society Cybersecurity Theft, Threat, or Breach: Isn’t not IF, it’s WHEN. with Patricia McLeod, Corporate Director Cybersecurity: Is your business at risk? with Catherine Evans, Senior Vice President, National Cyber Practice Leader at Marsh Cybersecurity: Who is keeping Canada's internet safe? with Byron Holland, CEO of CIRA (Canadian Internet Registry Authority)           Book Your Prosperity Discovery Session Today!   Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at colleen.campbell@rbc.com to request a free questionnaire and let’s begin your roadmap to riches now!   Spots are limited, so book your Prosperity Discovery Session today!   Subscribe to the I’m A Millionaire, So Now What Podcast! Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on Apple Podcasts and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!  

  Lisa Kearney is the Founder & President of Women CyberSecurity Society, a non-profit organization that helps women and girls achieve fulfilling and successful careers in cybersecurity. Lisa has more than two decades of experience working with Fortune 500 companies and government organizations to secure network and data systems around the globe. Lisa has a degree in computer science, focusing on Microsoft Technology Cisco, and other programming languages. She has served on the board for High Technology Crime Investigation Association (HTCIA) as a VP and volunteers as a cyber mentor.   Lisa joins me today to share her diversity crusade for women in cybersecurity. She highlights the imbalance of women working in the cybersecurity industry and the discrimination they often incur. Lisa shares the need for support mechanisms and resources for women. She also reveals the cybersecurity threats and challenges for Canadian organizations and the huge losses linked to intellectual property theft.     “The demand is great - the need is great for women to receive support within this industry because there is a huge gender gap; there is a huge diversity gap.” - Lisa Kearney       Today on I’m A Millionaire...So, Now What:   How the Women CyberSecurity Society is supporting women in the cybersecurity industry. Discrimination issues for women in cybersecurity. The importance of having support mechanisms in place to help women be successful. The increasing demand for cybersecurity professionals. The cybersecurity challenges and threats to Canadian organizations. The huge losses companies are experiencing from intellectual property theft. The vulnerabilities associated with IoT (Internet of Things) devices.     Lisa Kearney’s Fun Frank Advice for Self-Made Millionaires & Wealthy Families:   It’s all about supporting women and really encouraging them. It’s about recruiting, retraining, and more importantly, retaining them because once women get in this industry, we need to be able to empower them and support them while they’re here - otherwise, they’re going to exit.     Resources Mentioned:   Cybersecurity with a twist of Entrepreneurism & Employee Engagement with Mathew Lafrance, President & CEO of GRADE-A Securing your Business in the Cloud with Gene Villeneuve, Chief Revenue Officer, Tehama Cyber Breach: The Impact on Businesses of ALL Sizes with Katherine Thompson, Principal at Human Firewall Solutions Inc. (HFS) and Chair of Canadian Cyber Security Innovation Institute (C2I2) Cybersecurity and Quantum Computing with Bruno Couillard, CEO of Crypto4A Cybersecurity Theft, Threat, or Breach: Isn’t not IF, it’s WHEN. with Patricia McLeod, Corporate Director Cybersecurity: Is your business at risk? with Catherine Evans, Senior Vice President, National Cyber Practice Leader at Marsh Cybersecurity: Who is keeping Canada's internet safe? with Byron Holland, CEO of CIRA (Canadian Internet Registry Authority)     Connect with Lisa Kearney:   Women CyberSecurity Society Lisa Kearney on LinkedIn Women CyberSecurity Society on Twitter Women CyberSecurity Society on Facebook       Book Your Prosperity Discovery Session Today!   Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at colleen.campbell@rbc.com to request a free questionnaire and let’s begin your roadmap to riches now!   Spots are limited, so book your Prosperity Discovery Session today!     Subscribe to the I’m A Millionaire, So Now What Podcast! Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on Apple Podcasts and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!      

Bruno Couillard is the President and CEO at Crypto4A, an Ottawa-based start-up that specializes in next-generation cybersecurity products. He has 30 years of experience in the security technology and cybersecurity fields. Bruno is most well-known for his role in leading the development of the Luna Hardware Security Module (HSM). He is a member of the board of directors at Quantum Industry Canada and is the former co-founder of Chrysalis-ITS. He attended the Royal Military College of Canada, where he studied engineering and electronics.   Bruno joins me today to share how cybersecurity and quantum computing is changing the security of internet-based services. He reveals the role of Chrysalis-ITS in developing security keys for the early internet and highlights how quantum computers and AI are posing new security risks. Bruno also shares how the security solution developed by Crypto4A works and what makes it unique.       “A quantum computing machine will be able to crack keys within minutes. That means all the things we are currently using are at risk of being broken.” - Bruno Couillard       Today on I’m A Millionaire...So, Now What:   How Chrysalis-ITS played a part in developing the internet we know today. How the original internet designs were not built for the cybersecurity issues of today. How quantum supremacy computers can now beat supercomputers at certain problems. How quantum computers pose a risk to traditional security keys. The risks of AI-driven attacks. Why the Crypto4A hardware security solution is unique.     Bruno Couillard’s Fun Frank Advice for Self-Made Millionaires & Wealthy Families:   Starting a company is a lot of work and long hours, so you have to have a passion for journeying along a long road to success. Any chance you have to read about the business world, you should take that opportunity.     Resources Mentioned:   Cybersecurity with a twist of Entrepreneurism & Employee Engagement with Mathew Lafrance, President & CEO of GRADE-A Securing your Business in the Cloud with Gene Villeneuve, Chief Revenue Officer, Tehama Cyber Breach: The Impact on Businesses of ALL Sizes with Katherine Thompson, Principal at Human Firewall Solutions Inc. (HFS) and Chair of Canadian Cyber Security Innovation Institute (C2I2) Cybersecurity Theft, Threat, or Breach: Isn’t not IF, it’s WHEN. with Patricia McLeod, Corporate Director Cybersecurity: Is your business at risk? with Catherine Evans, Senior Vice President, National Cyber Practice Leader at Marsh Cybersecurity: Who is keeping Canada's internet safe? with Byron Holland, CEO of CIRA (Canadian Internet Registry Authority)     Connect with Bruno Couillard:   Crypto4A Bruno Couillard on LinkedIn         Join me for Elevated Conversations: Cybersecurity: Securing your Business in the Cloud   Join me on October 16, 2019 at 5:00 PM - 7:00 PM Eastern for the exclusive, invitation-only event: Elevated Conversations: Cybersecurity: Securing your Business in the Cloud with special guest, Gene Villeneuve, Chief Financial Officer of Tehama.io, to learn more about the cybersecurity landscape and how you can secure your business in the cloud.   Email Colleen.Campbell@RBC.com to request your exclusive invitation today!     Book Your Prosperity Discovery Session Today!   Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at colleen.campbell@rbc.com to request a free questionnaire and let’s begin your roadmap to riches now!   Spots are limited, so book your Prosperity Discovery Session today!     Subscribe to the I’m A Millionaire, So Now What Podcast! Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on Apple Podcasts and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!

Classic Album Sundays founder and BBC Radio 6 Music host Colleen ‘Cosmo’ Murphy is joined by elbow’s Guy Garvey to take a look at their brand new album Giants of All Sizes in the Elgar Room at Royal Albert Hall.  Lead singer and lyricist Guy Garvey describes the album as “an angry, old blue lament which finds its salvation in family, friends, the band and new life.” It is a record that lyrically takes in moments of deep personal loss whilst reflecting its times by confronting head-on the spectres of injustice and division not just in the UK but across the world. It is a record that could only have been made in the 21st Century.

  Join the Jazz Conversation with my very special guest Saxophonist and Songwriter Richie Love.... Advertising Opportunity Available Now!!!!  Your investment price is $250.00 and it includes the following"  1. We'll review your product, brand or service and write a review. 2. Your investment also includes one 30 minute on air interview with awardwinning Media personality & show host  Ms. Bridgette Lewis and usage of the CoffeeTalk Media logo for your website with a recorded hyperlink for your show. 3. We'll design and create a customized video trailer to promote your show and your brand.   4. A CoffeeTalk JAZZ Radio T-shirt.  You're Welcome to submit your interview request to CoffeeTalkJazzRadio@msn.com and someone from team will reponse within in 48 hours.  Follow the show on Twitter: @CoffeeTalkJazz You're welcome to purchase your CoffeeTalk JAZZ Radio T-shirt ALL Sizes in stock.     

Our sister-friend, Monique Gaines, is the feature of our next episode in our #MagicInMay series. Monique Gaines is a petite plus-size model that is blazing the runway and representing for all women that find themselves as an “in between size”. She advocates that one size does not fit all, but ALL SIZES fit in fashion! Urging designers to think outside the mannequin, she is using her voice in fashion to raise the expectations we have when it comes to plus size and petite fashions. Born and raised in HSV, AL she began her modeling career in 2015. Modeling has transformed the way she feels in her body, and hopes to continue to inspire all people to fall in love with themselves. Once she discovered her own lane in fashion, the Universe opened many doors to traveling, networking with celebrities, and working with several designers and retailers. As a social media influencer, she is branded as the #TWEENIEQUEENIE and keeps her followers in the know on and off the runway. In addition to modeling, Monique brings her unique sense of flair as host/emcee to several annual events, fashion shows, and podcasts. The cherry on top of all that is she is a dedicated mother to a diva in training. ❤️ You can find more about Monique at: FB: Monique C. Gaines (plusmodelmonique) or Monique Gaines IG: PYTMO WEBSITE: www.moniquecgaines.com

  Your welcome to advertise, your businss or your brand through the CoffeeTalk Conversation podcast platform. For fee's and pricing informaitonn call our office. 1-562-544-8102 or send your email to Bsimplyspeaking@msn.com Join the CoffeeTalk Conversation.  Call the show and speak with  is 1-347-934-0108. Order your CoffeeTalk Convesations T-shirt: All Sizes in Stock: Send your text to 562-544-8102 to place your order or send your inquiry e-mail with your $35.00 payment to Bsimplyspeaking@msn.com All T-shirts ship in 72 hours of payment. Follow the show on twitter: @CoffeeTalkJazz @Bsimplyspeaking If you ever experienced the opportunity to meet Dr. Tekesia Jackson-Rudd (Doctor TK) in person, you quickly realized that she is best known for her Energy and Go-Getter Mindset. Beyond the motivation she instills in everyone she meets, people walk away wondering “How does she manage to balance all her professional activities with her personal life AND still get everything done on time?”  

  Can you handle the TRUTH? Get ready for Dr. Cozette M. White. She'll join our award-winning host and broadcaster Ms.Bridgette Lewis. Discover inspirational and empowering truths in her latest book "Unveiling The Mask" What have you been hiding? Allow Dr. White to help you peel back the layer's on your finances she'll help you to identify if you're involved in and unhealthy miney or and abuse relationship. Your welcome to advertise, your businss or your brand through the CoffeeTalk Conversation podcast platform. For fee's and pricing informaitonn call our office. 1-562-544-8102 or send your email to Bsimplyspeaking@msn.com Join the CoffeeTalk Conversation.  Call the show and speak with  is 1-347-934-0108. Order your CoffeeTalk Convesations T-shirt: All Sizes in Stock: Send your text to 562-544-8102 to place your order or send your inquiry e-mail with your $30.00 payment to Bsimplyspeaking@msn.com All T-shirts ship in 72 hours of payment. Follow the show on twitter: @CoffeeTalkJazz @Bsimplyspeaking            

Have you struggled with yo-yo dieting, weight cycling, and weight gain? Are you trying to embrace your body, but finding it difficult in this moment? Listen now to hear Haley Goodrich and I tackle this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Sign up now to get on the waitlist for the next enrollment period in April, and receive my FREE road map: Your First 3 Steps Toward Food Peace™ with PCOS. You CAN make peace with food even with PCOS and I want to show you how Product links may be affiliate. If you click and make a purchase, there's no extra cost to you. Episode's Key Points: Sometimes we may struggle with a disconnection from our body. Instead of listening to our internal cues, we focus on external measures like calories and other numbers. But we have to move away from this to find authentic health! The world is still really stuck in diet culture, and so we have to guard ourselves against the messaging around us! Support is ESSENTIAL to this process, especially from clinicians that understand Health at Every Size. We have to be sure that we're getting ENOUGH food every day, and that we're finding satisfaction from our food experiences in order to feel truly satiated. In this diet culture world, we actually might be UNDER eating! This can make our bodies think we're starving, which leads to bingeing. Make sure you're eating enough and eating a VARIETY of foods! It's also important to make sure that we've fully made peace with ALL foods! This is a part of intuitive eating, and will help you to balance your eating behaviors. Having true permission to eat can transform your relationship with food and can even help you to honor your body overall, which can help support body acceptance and body respect. Common aches and pains happen to people in ALL body sizes! If someone blames your knee pain on your size, they're being fatphobic, PERIOD!! By allowing your body to be where it wants to be, you're actually giving yourself the best opportunity to heal. All of diet culture is about MONEY! Show Notes: Julie Dillon RD blog Link to subscribe to the weekly FREE Food Peace™ Newsletter. It is sent out every Tuesday morning. By signing up, I will also send you Love Food's Food Peace™ Syllabus. Vaishya, Raju, et al. “Is total knee replacement justified in the morbidly obese? A systematic review.” Cureus 8.9 (2016) and the accompanying Instagram meme "What to Say at the Doctor's Office" by Ragen Chastain ---> This week's Food Peace Syllabus addition #1 Providing Sensitive Care for People of All Sizes by Linda Bacon ---> This week's Food Peace Syllabus addition #2 Find Haley's work on her website, Twitter, Instagram, and Facebook Page Eating Disorder Dietitians can help your Food Peace™ journey. Get access to one near you here. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series.

Are you trying to protect your kids from all the diet culture messaging out there? Listen now for my chat with friend and colleague, Anna Lutz, while we break down how to help our kids be resilient against this disordered culture. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Sign up now to get on the waitlist for the next enrollment period on January 25th, and receive my FREE road map: Your First 3 Steps Toward Food Peace™ with PCOS. You CAN make peace with food even with PCOS and I want to show you how. Product links may be affiliate. If you click and make a purchase, there's no extra cost to you. Episode's Key Points: It's January, and diet culture is EVERYWHERE! I worry a lot about the messages my kids are getting from these commercials and programs... Anna Lutz joins us today to talk about protecting our children from all the diet culture out there!! There's SO much of raising children that we don't have any control over. There's only so much we can do to protect our kids from so many things, from diet culture to bullying. Instead of trying to control everything around your kid, focus on creating a foundation for your child to come back to when they're confronted with diet culture. Remember, we can do all the "right things," but their genetics and personality can also play a role in how susceptible they are to diet culture. We can't change the way the culture perceives our kids' bodies, but what we CAN do is support our kids in their home and give them a safe haven no matter what goes on outside. Do what you can to talk positively about ALL bodies and talk neutrally about food. Model food and body peace the best you can! Try to have consistent family meals where you can connect and communicate with your kids, and where you can model how to handle food in a neutral way. Research shows that this helps them to be resilient! If your kids encounter fatphobia and tell you about it, start asking questions! Make them think about it, and start a conversation, rather than just trying to correct it. Help them to critically think!! Remember, you're raising the next generation! Who knows, maybe we're making the first group of kids who don't believe in weight bias and diet culture. Show Notes: Julie Dillon RD blog Link to subscribe to the weekly FREE Food Peace™ Newsletter. It is sent out every Tuesday morning. By signing up, I will also send you Love Food's Food Peace™ Syllabus. Strong is the New Pretty by Kate T. Parker Your Child's Weight: Helping Without Harming by Ellyn Satter ---> This week's Food Peace Syllabus #1 Real Kids Come in All Sizes by Kathy Kater ---> This week's Food Peace Syllabus #2 Social Media Wellness by Ana Homayoun ---> This week's Food Peace Syllabus #3 Connect with Anna at Lutz, Alexander & Associates Nutrition Therapy and reach out to her at anna@lutzalexander.com Eating Disorder Dietitians can help your Food Peace™ journey. Get access to one near you here. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series.

We live in a world in which advertising comes in a lot of different forms, but not too many sizes. For instance, a quick scroll through Instagram reveals some cleverly disguised ads, many of which are for clothing and accessories. Your favorite Instagram influencer tells you where to buy her trendy outfit. The picture-perfect Instagram hooks you, sending you to the website to buy said outfit. But they don’t carry anything bigger than a size large, which, by the way, looks like it wouldn’t even fit your pug, Bruno. So, not only do you not end up with the cute outfit you went in search of, you also don’t have any self-esteem for the day. I say no more! Let’s give those size-prejudiced clothing retailers the boot! The post Polina Veksler and Alexandra Waldman: She’s Making Sure Fashion Comes in All Sizes appeared first on On The Dot Woman.

click to listen to mp3 (or right-click and "save link as" to download)sorry this podcast is crappier than usual-- i'm down with a cold and i don't have time to edit out all my "uhhms", "aahs", "you knows", and "likes" (i have to get back to finishing a project before its deadline).topics:1. famous Taiwanese NY Yankees pitcher- Wang Chien Ming2. street protests to topple Taiwan's president- NY Times article link3. found mail 4. engrish signsThe bottom of the first photo says "Ensure mutual respect between the two sexes". 5. moon festival- barbecues and bonfires(there's a topless drunk onstage in the first photo. click on "All Sizes" in the flickr page to enlarge. priceless shot.) 6. okonomiyaki- a very special egg omelette