Podcasts about beats per minute

Send us Fan MailPeaches and Trent sit down with returning guest Marc Esposito and Henry Penix from Soaak for a deep dive into sound frequency compositions, sleep, nervous system regulation, and the future of human performance.Marc explains how retirement led him into the human performance space, working with universities, the military, academia, and industry to help optimize the human weapon system. He also explains why he was initially skeptical of Soaak, why the science started making sense, and why he was willing to put his reputation behind it.Henry breaks down how Soaak uses clinically tested sound frequency compositions instead of generic YouTube frequency tracks. The goal is not magic, not crystals, not woo-woo nonsense — it is using targeted frequencies to help with sleep, anxiety, depression, nervous system reset, low energy, recovery, and performance.The team gets into why sleep is the foundation of human performance, how wearable data from devices like Whoop, Garmin, Oura, Fitbit, Apple Watch, and Samsung Watch can help guide frequency recommendations, and how Soaak is building AI-driven personalized frequency compositions based on what your body is showing in the moment.Marc also talks through his own testing, including using Soaak after brutal threshold work in Texas heat and dropping his heart rate from nearly 190 beats per minute to 80 in about 15 minutes. The conversation also covers stress load, allostatic load, sympathetic and parasympathetic states, PTSD-like symptoms, recovery, family life, and why operators have to learn how to come down after living in fight-or-flight mode for years.This episode is not saying sound frequencies replace hard work. They do not. But if something can help you sleep better, reset faster, recover harder, and show up more functional for your team and your family, that is worth paying attention to.Use code ONESREADY at Soaak.com.Links:- Soaak.com / Promo code: ONESREADY- OnesReady.com- OperatorTrainingSummit.com- ATACLETE / Promo code: ONESREADY- Modern Athlete Strength Systems / Promo code: ONESREADYChapters:00:00 - Intro and Ones Ready01:05 - Soaak Episode Preview02:45 - Marc Esposito and Henry Penix Join03:07 - Marc's Retirement and Human Performance Work05:13 - Why Marc Took Soaak Seriously06:34 - Sound Frequencies Are Not New07:36 - Operators, Sleep, and Coming Down From Fight-or-Flight08:05 - Why White Noise and Apps Matter09:15 - Wearables, Data, and What to Do With It10:17 - Henry's Background and Why Soaak Exists12:46 - From Clinic Modality to Sound Frequency Compositions13:33 - Sympathetic Resonance Explained15:03 - Sleep as Soaak's Most Used Frequency16:02 - Targeting Sleep, Anxiety, Depression, and Reset16:50 - How Frequencies Are Built and Tested20:35 - Why Frequency Effects Make Sense22:06 - Marc's Central Nervous System Reset Testing23:18 - Heart Rate Recovery After Brutal Work24:26 - Performance, Recovery, and Free Chicken25:26 - Hypervigilance, Family Life, and Coming Home Normal27:07 - From 188 Beats Per Minute to 8029:21 - General Minihan and Sleep Efficiency32:33 - Sleep as the Foundation of Performance33:23 - Dual Audio and Listening in the Background35:27 - Getting Frequency Effects Without Extra Equipment37:43 - Military Compliance and Group Use38:23 - Sleep Without More Pills39:43 - Wearable Integration and AI Personalization43:05 - Brain Maps, PTSD, and Long-Term Support43:58 - Neurofeedback-Type Effects46:06 - One Percent Better Adds Up46:49 - Studies, Sleep Records, and Frequency Library49:12 - Stress-Related Doctor Visits49:49 - Epic Fury, Stress, and Mental Health Evacuations51:41 - Readiness, Lethality, and Allostatic Load54:07 - Teaching Young Warfighters to Regulate55:11 - The Rubber Band Stress Analogy57:25 - Frequencies Underwater59:45 - Tinnitus, Earbuds, and Meeting People Where They Are01:01:11 - Soaak Code for Ones Ready Listeners01:02:04 - Use Code ONESREADY01:02:54 - Tinnitus and Frequency Use01:03:38 - Final Links and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Headlines - HSBC divests from Elbit systems - UN urges Australia to combat systemic racial discrimination against First Nations people  Speeches from Saturday's Protect Our NDIS rally by Ishtar Hope and Christian Astourian, two disabled people speaking using real examples of why the NDIS matters. Hannah's conversation with Gemma O'Toole, member of the Freedom Flotilla on the ship Adalah. Third iteration of our regular Wing Beats Per Minute, focussing on the importance of insects within ecosystems -- this time they discuss fire ecology.  Songs played: Cobblestones - Malaika MfalmeInI (Feat. Pete Rock) - Step Up

Headlines: Human Rights Groups Warn Labor's New Migration Laws Could Leave Tens of Thousands Stranded in War ZonesPublic Health Experts Warn Dementia Crisis Demands National Prevention StrategyPeace Network Condemns ADF Deployment to Middle East, Warns Australia Risks Being Drawn into Wider WarAustralia Institute data exposes $16.3 billion in subsidies given to fossil fuel companies and users in 2025 Segments:- First half of Rosie Ganino's interview with Alva Gieke, a 90-year-old feminist activist and one of the first 4 women who started the women's lib movement in the 70's, here in Naarm. She told us about the early days of the movement fighting for women's rights, being housemates with Zelda D'Aprano and so much more.  - The second episode of our new monthly segment called Wing Beats Per Minute, where Michael and Jarrod delve into an insect's importance within ecosystems. This month's segment was about butterflies.  - An interview from In Ya Face in which host James McKenzie speaks with trans comedian Cassie Workman about their show You Are Here as well as their experiences living as a trans person under the Trump regime. You can catch Cassie's show at the Melbourne International Comedy Show from the 25th of March to the 14th of April. Get tickets to the show here. Music: Birthday/Funeral by Daisy Picker Babaya by High Dependency Unit Mob Ties by Miss Kannina 

The first dance is your debut as a married couple, but it shouldn't be the most stressful part of your wedding day! In this episode, Matthew Campbell breaks down the 2026 trends for first dances, emphasizing why "BPM" (Beats Per Minute) matters just as much as the lyrics. From practicing in your kitchen to the rise of "First Dance Mixes," we're helping you own the dance floor.In this episode, we discuss:The Power of Practice: Why you should practice in your wedding shoes (and even your dress or suit!) before the big day.Tempo & BPM: How the speed of the song determines your dance style—from slow sways to salsa.The 60-Second Trend: Why more couples are choosing "studio edits" to keep the moment sweet and move quickly to the party.2026 Song Spotlights: * The Heavy Hitters: Lady Gaga & Bruno Mars' "Die With a Smile" and Chris Stapleton's "Joy of My Life."The EDM Movement: Why electronic tracks are becoming the new first dance standard.Classic Staples: Elvis Presley, Etta James, and why Ed Sheeran still holds the crown.Making it Unique: Moving beyond "Dancing on the Clouds" and involving family in your introduction.Want the full list? Don't forget to subscribe to the Wedding Music Letter at WeddingMusicLetter.com to get these tracks delivered straight to your inbox.New Episodes: Every Thursday at 5:00 AM PST.Podcast Episodes: https://www.myweddingsongs.com/wedding-songs-podcast/For Wedding DJs & Entertainment Pros:Subscribe for weekly episodes featuring DJ interviews, song recommendations, industry tips, and wedding entertainment strategies.https://www.myweddingsongs.com/newsletter/

What’s it like to watch your daughter hurtle down an ice track at 120km/h? Bree Walker’s parents, Judie and Mick, joined Gary live from the Milan-Cortina Winter Olympics. From borrowing second-hand gear to becoming a world-class medal contender, they share the incredible journey of Australia’s "Monobob" pioneer and the "grit and resilience" it takes to compete when you come from a country with no snow.See omnystudio.com/listener for privacy information.

Composer Ken Allen shaped the soundscape of an entire Sierra era, from Space Quest to Kings Quest, and that unmistakable Sierra logo fanfare burned into every retro-gamer's brain. Now he's back with a full new soundtrack for SpaceVenture, and we go deep into how it all came together. In this episode, Ken walks through the craft behind his new score, the evolution from MT-32 to modern orchestral libraries, the stories behind iconic Sierra tracks, the surprising inspirations for SpaceVenture's music, and what it's like to reunite with the Two Guys from Andromeda after decades. Expect anecdotes, technical insight, nostalgia, and plenty of behind-the-scenes lore from one of the genre's defining composers. Mangia! Some corrections. - Beats Per Minute (not beats per second - that wouldbe crazy). - Composer for Silent Running was Peter Schickle, not Jerry Goldsmith. - Kazoo Orchestra is on the 2001 Theme and synth was used Blue Danube. Check out the SpaceVenture Soundtrack! The Phantom Fellows is out now! GOG  Steam  itch.io Fireflower   Mac App Store   The Phantom Fellows Pin/Magnet by CanvasQuest!   The Phantom Fellows Players Companion (Guide to Must-See Moments!)   Grab a Phantom Fellows shirt or mug at AdventureGameMerch.com !     Shek out our friends in the Adventure Game Hotspot Network: Space Quest Historian's 6 Adventure Game Puzzles That Can Go F Themselves (feat. Paul) Adventure Game Geek's Geek Plays Demos - Theropods, "An Adventure Lost In Time" OneShortEye's  Why (almost) No One Solves This Game Adventure Game Hotspot's Point and Click Adventure Game Stories You'll Relate To (feat. Anna & Paul)     Conversations with Curtis' Paul Korman & Daniel play The Phantom Fellows!  & Daniel plays Return to Monkey Island with Anna & Paul from the Classic Gamers Guild Podcast   Tech Talk with Daniel Albu's Mark Seibert: The Sound of Sierra On-Line

Christian Zyp interviews Su Chau & Sean Tse (Festival Co-Directors) about the FascinAsian Film Festival taking place May 9th - 11th, 2025 at the Landmark CIty Centre Cinemas. This is the first time the FascinAsian Film Festival is being showcased in Edmonton. It is a culturally specific film festival based in the Prairie provinces. The festival celebrates Asian contributions to the film and media landscape and aims to showcase the talents of Asian-Canadian and Asian-American artists in film. FAFF has 4 feature films (LUCKY STAR, PAPER FLOWERS, 7 BEATS PER MINUTE and NEW WAVE) as well as 15 Short films.Schedule & Tickets: https://fffyeg2025.eventive.org/scheduleInstagram:  @fascinasianedmontonFacebook: FascinAsian Film Festival - Edmonton

Ostern steht vor der Tür und neben all der Eiersucherei; was ein unfassbar tolles Wort das ist: Eier-sucher-ei - toll; ist es im Grunde auch die Zeit, sich zurückzulehnen, die Gedanken schweifen zu lassen und sich zu überlegen, was ist eigentlich Zeit ist? Oder so ähnliche Gedanken macht man sich dann wahrscheinlich, oder nicht? Wer Lust hat darüber nachzudenken, der wäre mit Leonie Klein schon mal an der richtigen Adresse. Leonie ist klassisch ausgebildete Schlagwerkerin und in ihrem Solo Programm 1000 Beats per Minute geht es genau darum: Was ist eigentlich Zeit, was sind Sounds, was macht Groove aus? Grund genug für mich, Leonie anzurufen und sie auf ein paar Antworten einzuladen. Herausgekommen ist ein tolles Gespräch über Musik, Trommeln, Klänge, Puls und natürlich über die Zeit. Zurücklehnen, entspannen und zuhören, es lohnt! Mehr zu LEonie findest du hier: https://www.leonie-klein.net/ Auf Instagram: https://www.instagram.com/leonieklein_official/?hl=de Leonies Musiktipp: Havana D'Primera https://open.spotify.com/intl-de/artist/05qiwKzU1RgkyqkEH1ZFlA?si=rMT8o6cBTQWTFh5FWC4ktw Und ihre Vorbilder: Charlie Watts: https://youtu.be/2nzmYjg7zCw?feature=shared Fritz Hauser: https://youtu.be/oqvBKv1oD8I?feature=shared Ich freu mich tierisch, wenn du auf der Seite von Einfach Schlagzeug mal unter https://einfachschlagzeug.de/ oder bei Instagram vorbeischaust: https://www.instagram.com/krafftfelix/?hl=de Kapitelmarken 0:00:09 - Start 0:01:28 - Steckbrief 0:12:08 - Schnellfragerunde 0:15:05 - Über Zeit 0:22:23 - Neue Musik 0:38:23 - 1000 Beats per Minute

On today's show we chat with Svrcina!Singer/songwriter SVRCINA mixes earnest balladry and adventurous electro-pop in the spirit of Sia and Ellie Goulding. Following her initial EPs, she garnered wider attention with her 2020 full-length, Elysian Fields. Born Molly Svrcina in 1996 in Detroit, Michigan, SVRCINA ("sur-cee-nah") sang in church growing up, and became passionate about music around the age of eight. Starting her career as Molly Hunt before adopting her family name, she moved to Nashville, got a manager, and a series of subsequent writing partnerships led to her signing her first publishing deal in 2009 at the age of 13. She released a handful of acoustic-minded pop ballads as Molly Hunt over the next few years before dropping the moniker in 2013. During that year, she released SVRCINA videos including a cover version of Imagine Dragons' "Bleeding Out" and her original Christmas song "The Difference." In 2014, she was featured on the Built by Titan dance track "The Darkness," and her debut EP Lover. Fighter. arrived in early 2016. An eponymous EP appeared in early 2018, followed a year later by the Hearing Colour EP. She also garnered attention behind the scenes, co-penning MOTi and Icona Pop's "Sink Deeper," and Sj and Joakim Molitor's "Live Without You," both in 2019. There were also collaborations with Robin Schultz, Lecrae, Hulvey, and Tommee Profit. With her most recent album release, 1200 Beats Per Minute, SVRCINA, again, showcases breathtaking vocals and mature lyricism while evoking the emotions of all who listen. @svrcinasongssvrcina.comchristianmusicguys.com@christianmusicguys.com

Ana has a few things that might want to know today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ana has a few things that might want to know today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the VIFF Podcast, Director of Programming Curtis Woloschuk interviews filmmaker Yuqi Kang about her documentary 7 Beats Per Minute, which explores the world of free diving and the connection between humanity and nature.Kang shares how a YouTube clip sparked her own free diving journey and led her to meet Jessea Lu, a prominent Chinese free diver who became the subject of her film. She reflects on the challenges of underwater cinematography, from unpredictable weather to capturing authentic moments beneath the surface, and the importance of adapting to nature's elements.Kang also discusses her transition from documentary to narrative filmmaking and how Vancouver's cultural and creative environment has influenced her work.This episode was recorded during the 2024 Vancouver International Film Festival.This podcast is brought to you by the Vancouver International Film Festival.Presented on the traditional and unceded territory of the xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) nations.

Beware if you're in the car... This hour we look ahead at all things to look forward to this week in the Week Ahead. We also talk Evers' threat to veto the budget if lawmakers try this one thing. Plus, Mark Tauscher talks the over zealous Lions fan that got in LaFleur's face pregame.

Latest Press Release. The article was written by Beats Per Minute; Larry McClain, October 4, 2024 "LA artist Mae Deline's debut album Whole Again is a 14-song delight, and her song “Hate That I Hate You” is arguably the most wistful and beautiful breakup song since George Harrison's “All Things Must Pass”… "Another standout from Whole Again is the hypnotic country ballad “She's The Enemy”. The streaming market for country music is about as wide open as it's ever been, with newcomers like Dasha shaking things up. “She's The Enemy” sounds every bit as authentic as Miranda Lambert (or even Emmylou Harris from yesteryear). "It should also be noted that Mae's visual flair is right up there with the two Davids (Byrne and Bowie). That's not surprising because she attended Cal Arts, the alma mater of film director Tim Burton. "Watch the video for “Hate That I Hate You” below, and find Mae's Whole Again album on your favorite streamer."

Josiah Martinez | BPM: Beats Per Minute (Pulsos Por Minute) by Comunidad Cristiana Emanuel

Tired of scrolling through your phone, feeling stressed and overwhelmed? What if I told you that the key to immediate relaxation and long-term brain health is just a few minutes away? Ok, ok, I know you know I'm going to talk about meditation - this is the Meditation Conversation, after all. But let us remember and really consider all of the incredible benefits that science has confirmed about this ancient practice. And this is what Ann Swanson brings in spades - expertise in the fascinating research that underscores all the various ways meditation benefits us body, mind, and soul. In a world of ancient wisdom and modern science, uncover the unexpected power of meditation to transform your well-being. Dive into the surprising secrets of sound frequencies, the mysterious connections between ancient Sanskrit and modern neuroscience, and the practical, real-world approach to meditation that will change your life. Discover how a simple, science-backed practice can enhance your brain health, reduce stress, and bring immediate calm to your daily life. It's time to unlock the potential within your mind and experience the profound benefits of meditation in the real world.  In this episode, you will be able to: Discover how meditation enhances brain health for a sharper mind and clearer thinking. Uncover the powerful impact of sound frequencies in meditation for a deeper and more transformative practice. Explore the profound influence of meditation on chronic diseases for improved overall well-being. Learn practical meditation practices tailored for modern life to find inner peace and balance in a fast-paced world. Understand the crucial role of breath work in maximizing meditation efficiency for a more fulfilling practice. Ann Swanson, the author of the internationally bestselling book "Science of Yoga," is a notable figure in the field of yoga therapy and meditation. With a Master of Science graduate degree in yoga therapy and extensive studies in India and China, she has acquired a deep understanding of the intersection between ancient practices and modern scientific research. Through her latest book, "Meditation for the Real World," Ann provides practical, science-backed techniques that reflect her personal journey of overcoming chronic pain and anxiety. Her expertise lies in elucidating the physical, emotional, and mental benefits of meditation, offering valuable insights for individuals seeking to enhance brain health and overall well-being through accessible and realistic methods. Ann's work serves as a wonderful resource for those looking to incorporate meditation into their daily lives with a practical, science-backed approach. The key moments in this episode are: 00:00:06 - Introduction 00:00:56 - Ann's Journey to Meditation 00:06:53 - Short-Term and Long-Term Effects of Meditation 00:09:35 - Ann's Personal Journey with Meditation 00:14:04 - The Power of Sound in Meditation 00:16:37 - The Power of Different Types of Noise in Meditation 00:19:11 - The Influence of Frequency and Hertz on Brain States 00:21:54 - The Impact of Beats Per Minute on Mental State 00:24:29 - The Science Behind Chanting and Mantras 00:30:24 - Introducing "Meditation for the Real World" 00:33:28 - The Power of Meditation 00:34:04 - Embracing Imperfect Environments for Meditation 00:34:24 - Gratitude and Connection 00:34:46 - Mutual Learning and Sharing 00:35:16 - Call-to-Action The resources mentioned in this episode are: Visit meditationfortherealworld.com to learn more about Ann Swanson's book Meditation for the Real World and to access free meditation audios with music. https://amzn.to/3IWyakf Share this episode with someone who would benefit from it to spread the knowledge and benefits of meditation. Check out Karagoodwin.com for a free ten-minute meditation, a 21-day online program to develop your own meditation practice, and the healing hearth membership for live online assistance with meditation and life questions. https://www.karagoodwin.com Connect with Ann Swanson on Instagram at @scienceofyoga for more insights and information on the power of sound and meditation. Read Ann Swanson's book Science of Yoga next year, which delves into the science behind yoga and meditation. https://amzn.to/3TLU3I6

For #CarolynTalks, filmmaker Yuqi Lu, and champion free diver Jessea Lu joined me to chat about their documentary 7 BEATS PER MINUTE, in which audiences are given a unique in depth into what it takes for Jessea to push her physical and mental limits to reach record breaking depth.#7BeatsPerMinute #Documentary #FreeDiver #JesseaLu #filmcriticVisit Yuqi official website at here: https://www.yuqikang.com/and Jessea's site here: https://www.jesseadiving.com/Find me on Twitter, Instagram and TikTok at: @CarrieCnh12To contribute to my work donations can be given at paypal.com/paypalme/carolynhinds0525My Social Media hashtags are: #CarolynTalks #DramasWithCarrie #SaturdayNightSciFi #SHWHVisit Authory.com/CarolynHinds to find links to all of my published writing, YouTube and other podcasts So Here's What Happened!, and Beyond The Romance.. Hosted on Acast. See acast.com/privacy for more information.

Rendering Unconscious episode 272. Rendering Unconscious welcomes Dr. Ana Leorne to the podcast to discuss her new book This Is the Strangest Life I've Ever Known – A Psychological Portrait of Jim Morrison (Trapart Books, 2023). https://www.bygge.trapart.net/?page_id=82 Join Portuguese writer Ana Leorne as she takes us on a trip into the mind of troubled rock star-poet-genius Jim Morrison. Diving into the era, the man, his art, the surrounding people, and not least the myth of The Doors' enigmatic frontman, Leorne paints an illuminating picture of seemingly inevitable self-destruction – but also one of undeniable brilliance. Ana Leorne (Porto, 1984) is a writer, artist, and researcher. She has started her career as a musician (Rope, The Clits, Annette Blade, Portuguese cast of RENT) while completing a BA in Fine Arts at University of Porto and producing work in the fields of photography, video, installation, and performance. She also holds a MA in Film Studies from NOVA University of Lisbon with a dissertation on psychoanalysis and Stanley Kubrick, and a PhD in Visual Cultures from EHESS with a dissertation on issues of identity, public image, and visual representation in the Beatles' films and videos. Formerly associate editor at The 405 and digital media executive at MTV Portugal, her writing has appeared on Bandcamp, Elegy Iberica, Recording Academy/The Grammys, SFGate, Público, Beats Per Minute, SPIN, The Guardian, and many others. She's also the author of “Dear Dr Freud” for David Bowie: Critical Perspectives (Routledge, 2015). She currently lives in Paris. Follow her on social media: Instagram: https://www.instagram.com/analeorne/ Twitter: https://twitter.com/analeorne Mentioned in this episode: EUPOP: https://epcablog.wordpress.com Dancing with Salomé – Courting the Uncanny with Oscar Wilde & Friends (Trapart Books, 2021) by Nina Antonia: https://www.bygge.trapart.net/?s=Nina+antonia The Collected Works of Jim Morrison A GUIDE TO THE LABYRINTH: https://www.genesis-publications.com/book/9781905662708/a-guide-to-the-labyrinth This discussion available to view at YouTube: https://youtu.be/mfdU1Xw7VVo?si=b6CWtIjIWgC4BwiO Support the podcast at our Patreon where we post exclusive content every week, as well as unreleased material and works in progress, and we also have a Discord server: https://www.patreon.com/vanessa23carl Your support is GREATLY appreciated! Rendering Unconscious Podcast is hosted by Dr. Vanessa Sinclair, a psychoanalyst based in Sweden, who works with people internationally: www.drvanessasinclair.net Follow Dr. Vanessa Sinclair on social media: Instagram: https://www.instagram.com/rawsin_/ TikTok: https://www.tiktok.com/@drvanessasinclair23 Visit the main website for more information and links to everything: www.renderingunconscious.org Many thanks to Carl Abrahamsson, who created the intro and outro music for Rendering Unconscious podcast. https://www.carlabrahamsson.com Check out Highbrow Lowlife at Bandcamp: https://highbrowlowlife.bandcamp.com His publishing company is Trapart Books, Films and Editions. https://store.trapart.net Follow him at: Twitter: https://twitter.com/CaAbrahamsson Instagram: https://www.instagram.com/carl.abrahamsson/ TikTok: https://www.tiktok.com/@carlabrahamsson YouTube: https://www.youtube.com/@carlabrahamsson23 The song at the end of the episode is “Be the true self (cut-ups were used)” from the brand new album “The Experience (For The Weird)” by Vanessa Sinclair and Pete Murphy. Available at Pete Murphy's Bandcamp Page. Our music is also available at Spotify and other streaming services. https://petemurphy.bandcamp.com Also available at Spotify and other streaming services. https://open.spotify.com/artist/3xKEE2NPGatImt46OgaemY?si=nqv_tOLtQd2I_3P_WHdKCQ Image: Ana Leorne

In today's sitting at the Central Criminal Court, the jury heard about evidence taken from Ashling Murphy's Fitbit smart watch. She was wearing it on the day she died, and it tracked her heart rate and exercise route along the canal in Tullamore on the afternoon of 12th January 2022.The jury also heard from a friend of Jozef Puska who gave him a lift home to Mucklagh that evening.Separately, a Garda Sgt gave evidence about the statement Mr Puska made to them about being "set upon and assaulted by two men" when he said he arrived in Blanchardstown to meet a woman.Mr Puska is on trial for Ashling's murder. He has pleaded not guilty.

Welcome to Flows4U, the freestyle rap podcast where life stories sync with rhythm! This week, we're excited to host Ada, aka Ms. Thurzday—nurse, mother, and host of the Beats Per Minute podcast. From healthcare to music, Ada's journey is captivating. We kick off with a fun quiz, leading to an insightful interview about her unique perspective as the sibling of a Geto Boys member. The grand finale? An energetic freestyle rap session that weaves Ada's experiences and musical passion into an unforgettable performance. Tune in to Flows4U for an episode that flows, educates, and rhymes with Ada, Ms. Thurzday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flows4u/message

Und hier haben wir eine Folge mit einem Herrn der noch um einige Ecken umtriebiger ist als Ich. Chris Raggl - drummer ist ein unglaublich feiner aber auch sehr zielstrebiger Kerl der mehr Rhythmus im Blut hat als ein ganzer Samba Kurs zusammen. Wir sprechen über seine Reise, Abschiede & Neuänfange die hinter ihm liegen und wohin er sich noch trommeln will. Viel Spaß!✌️ Chris auf Instagram: https://www.instagram.com/chrisraggldrummer/ www.gschwätz.at

We had the pleasure of interviewing Mereki over Zoom video!Australian/English savant of purposeful pop Mereki releases her debut solo album Death of a Cloud. Created over seven years and three continents, in collaboration with a roster of the artists Mereki trusted most to bring this deeply personal and intuitively conceived material to life, the album is a look into the joy and difficulty of self-realization and finding the universe within, expressing this journey through music – Stream.The album release comes along with the news of Mereki signing with BMG. Proving her success as an independent artist, her progress will be furthered through the creative efforts of BMG along with her own label BunBun Records.Leading up to her album release, Mereki put out the singles “Presence” and “Twin Flame.” The creation of “Presence” stemmed from Mereki getting inspired by the guitars reverberating through the walls while in a writing room above the studio where Dhani Harrison and Graham Coxon of Blur were recording. After she began singing a melody that became the first verse, she shared it with Harrison, and then the two were motivated to work together to complete Mereki's composition. “Twin Flame” sentimentally arrived the same week as Valentine's Day as a hymn to kindred spirits.Her singles were met with praise from the likes of Notion, Beats Per Minute, Soundazed and Mundane Mag, as well as editorial support from Spotify's infamous Lorem playlist, making the artist's return her strongest streaming to date.At the end of 2022, Mereki and her Be Kind charity partnered with the Happy Baby Community for a Presents for Presence holiday fundraiser. The campaign helped raise money, awareness, and much needed supplies for asylum-seeking new mothers and their babies. Happy Baby Community provides a holistic approach to healing which includes long term support for both mothers and children.ABOUT MEREKI:Indie Australian/English artist Mereki creates pop with a purpose – vibrant musical worlds that share messages of transcendence and healing without sacrificing the fun. Now based in the UK, she first moved from her native Australia to the USA where she quickly found a home in the spiritually minded creative community of the east side of Los Angeles, collaborating with an impressive collection of producers, writers, and musicians as she refined her song writing and voice, laying the foundations for what was to come.Mereki began writing and releasing music with esteemed writers & producers Dan Nigro (Olivia Rodrigo, Conan Gray, Caroline Polachek) and Justin Raisen (Charli XCX, Sky Ferreira). GRAMMY-nominated superstar producer Ariel Rechtshaid (HAIM, Vampire Weekend, Madonna, Adele) spotted her talent, prompting their collaboration, “Golden Boy”, recorded by fellow Australian icon Kylie Minogue. She scored writing credits with Phantogram and Atrak, and guest artist and co-writer credit on tracks with Dhani Harrison, Goldroom, Basenji, Flight Facilities and Holychild. While fronting Goldroom, she performed everywhere from middle America to NYC to Bogotá, Colombia, before going on to perform with electronic act Flight Facilities as their featured vocalist on the duo's sold out North American tour.Kindness and magic are at the backbone of everything Mereki aims to be and be around in her music and in her life. She finds expression for her message in many creative outlets. In addition to music, she is also working on a record label, a children's book, a book of poetry and a collection of portrait photography. In 2016, Mereki created Mereki's Clubhouse, a pop-up event platform with a focus on kindness and creating spaces to give a voice to up-and-coming female artists. The Clubhouse motto “Be Kind” grew into a non-profit organization of the same name.Through all her work with and for others, Mereki found time to create her own music. Her debut solo single, “Blue Lake”, was released to critical acclaim from the likes of Spin, Nylon and Flood Magazine. After enduring some personal tragedy and heartbreak, she found catharsis in a brief foray into high-energy punk rock, releasing a few singles that landed her music in a Victoria's Secret commercial. In 2017, Mereki returned to the essence of who she truly is with the release of the Beach EP. The songs on Beach have Mereki's signature style, a distinctly pop-feel with positive messaging, while tracks like “Spiritual”, “French Kissing” and “Got It All” also hold an ethereal, dreamy quality.Mereki's return to music marks what has already been an extraordinary year for her, including her UK live debut at the legendary Glastonbury Festival 2022, alongside appearances at a host of UK festivals and headlining shows in London.We want to hear from you! Please email Hello@BringinitBackwards.com. www.BringinitBackwards.com#podcast #interview #bringinbackpod #Mereki #DeathOfACloud #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4972373/advertisement

Tramhaus - "Make It Happen," a 2022 single on Subroutine Records. Post-punk quintet Tramhaus provide a sneering statement on their hometown of Rotterdam, Netherlands on today's Song of the Day.  The phrase "make it happen" serves as the city's official slogan — "a phrase which coincidentally functions as the absurd and out-of-touch city-slogan of Rotterdam," they state on Facebook. The accompanying music video was filmed in the Wielewaal neighborhood, and the residents who are set to be evicted. “Drawing further on what we believe is a misleading Rotterdam city slogan  – 'make it happen' – we came up with the idea to make a video with the Wielewalers,” the band commented to Beats Per Minute. “With the video, we hope to show their struggle to a wider audience.” Read the full story at KEXP.orgSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

June McDoom - "On My Way" from the 2022 June McDoom EP on Temporary Residence Ltd. Singer/songwriter June McDoom taps into her family history for her music: her parents relocated from Jamaica to New York City in the 1970s. As an adult, she began listening to folk artists from that era, like Joan Baez and Judee Sill, vintage soul from The Delfonics and The Supremes, and reggae artists her family listened to, like Alton Ellis and Phyllis Dillo. On her self-titled debut EP, she infuses these influences through a mix of analog and digital recording techniques.  “‘On My Way' is about making my way through life while sharing it with another person," she told Beats Per Minute. "About how grounding and scary it can be to share a life with someone, while both working to fulfill life's passions and dreams. Living in NYC always feels like a journey just getting from one place to another and life can feel just the same.” "I recorded several versions of this song, with earlier versions at a slower tempo. Then one day I had an idea to try recording it one more time from scratch a little faster, after continually feeling like it needed something more/dragged a bit and it ended up fitting a lot better so we followed through with that final arrangement. With the tempo change of the final version, I wanted to also texturally mirror the message of traveling and working towards a destination with low and high moments." Read the full story at KEXP.orgSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Hi, it's Duryan. As we get ready for tomorrow, please enjoy this classic ass whooping. PK if you are listening, learn from your stupidity. Team Duryan where u at?

Curious about what it takes to start Aerial Arts at your studio? In this interview, studio owner and Acrobatic Arts Master Teacher Kate Evans candidly discusses the growing pains of introducing this unique program to her business. Listen in to find out how Aerial Arts has become a catalyst to success for Kate's students in every dance genre! About Kate Evans Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet. Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts. After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios.Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology. Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD. Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships. Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee. Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!Beats Per Minute Performing Arts - https://www.instagram.com/beatsperminutepa/ If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

BPM (Beats Per Minute) discussion with director Robin Campillo and actors Nahuel Pérez Biscayart and Arnaud Valois on October 22, 2017 at the Samuel Goldwyn Theater. Moderated by Sudeep Sharma.

Nouvelle saison, la huitième de Tsugi Radio et la quatrième de Place des Fêtes, en direct de la Folie L1, notre cabane à l'entrée du Parc de la Villette. Nouvelle saison et nouveau générique, signé Antoine Assayas. Nouvelle saison et nouveau jour pour Place des Fêtes, on se retrouvera désormais tous les mardis pour vos 90 minutes hebdo de musique et de culture. Nouvelle saison mais toujours la même passion pour la musique, pour les artistes qui nous aident à décrypter ou supporter l'époque c'est selon. Mon invité du jour aime le voyage : il est parti sur un chalutier en mer du Nord lors d'une campagne de pêche, sur la banquise, mais aussi à Nazaré avec les surfeurs et bientôt à Kingston, Jamaïque. Musicien nomade qui cette fois, à l'initiative de The Absolut Company Creation, grand mécène des artistes et de l'innovation, s'est embarqué dans un autre genre de voyage. Dans la musique électronique, si je vous dis BPM, vous pensez tout de suite à Beats Per Minute, mais désormais il va aussi falloir penser Brain Performance Mix. Deux ans de développement avec la startup Nextmind ont donné naissance à JIL, une interface qui permet à un musicien de contrôler la musique par la pensée. Et le premier à avoir osé frotter sa musique à cette machine du futur, on le connait bien, il s'appelle Molécule. Molécule au micro d'Antoine Dabrowski ainsi que Baptiste Alberti de The Absolut Company Creation et Alexis Bernier de Tsugi.

Close-Up'ın Onur Ayı özel bölümünde Civan ve Tuba, bu senenin teması olan "Direniş" başlığı altında seçtikleri üç film ile kuir sinemayı ve sinemada LGBTİ+ temsillerini masaya yatırıyorlar. Hem temsil meselesi hem de kuir hareket üzerine tartışma alanı açan iki belgesel filmin yanında bir de son yıllara damgasını vurmuş bir direniş filmi üzerinden dolu dolu bir bölüm sizleri bekliyor. Keyifli dinlemeler! Filmler: 1-Paris is Burning (1990, Jennie Livingston) 2-120 Beats Per Minute (2017, Robin Campillo) 3- Disclosure (2020, Sam Feder)

This is episode number 104: Three ways to lift your mood (instantly). Welcome to the mindset for life podcast. This is Bethanie Hansen, your coach. And I'm here to talk about three ways to lift your mood. Why would you want to lift your mood? Well, there might be a reason; maybe you're going into a difficult meeting or conversation. Or maybe you're just trying to get through the work day and you can tell that your mood is low. Whatever the reason, lifting your mood is going to help you to perform better, and the things you do in work and in life. It'll help you show up in your relationships positively. And it will even help you feel great about yourself. Whatever is happening in your life, in your work or in the world at large. Lifting your mood can have beneficial outcomes for you. Strike a "Power Pose" So the first way to lift your mood is simply to stand tall, raise your arms in the air, like you're making a Superman shape, or even the why and the YMCA song and breathe deeply. You can stretch your body out in this way. And you can feel all your muscles stretching, and you can get some oxygen flowing to your brain. And that will help you to just move things along in your body and your mind. Breathing deeply stretching your arms out is an instant mood elevator. In fact, I believe it was Amy Cuddy, who did some research on this. And it's called a power pose. When you put your arms in this large Y shape or V shape, like putting them out in their full extended strength, it makes you larger, it also helps you to feel power. Physically, it tells your brain that you're in charge. And it can lift your mood instantly. If you're going into a job interview, or a difficult meeting, and you have a restroom or a bathroom, you could go into if there are people around, you could do this in private. And you could just breathe deeply while you have that going with your arms. And you've already taken it up a level. So you've lifted your mood with just one simple action called a power pose. Now, if you want a variation for that, one way I like to do this is to put my hands up in the air, my arms are straight, and I'm walking through a doorway. Because I'm five foot seven, I can touch that doorway easily. And I will just push my arms backwards just a tiny bit to even stretch them more. And it makes me feel alive and amazing. It's invigorating. And it also elevates my mood a little bit more. So there's your tip number one, lift your mood by stretching your arms all the way out and breathing deeply. Listen to Energetic Music The second way to lift your mood is probably my favorite number one way is music. Music can lift your mood and weighs almost nothing else can. Unless you choose not to listen to music, right again, do that because it's not reaching you anywhere. The the best kind of music, in my opinion, is 1980s Pop. And that just tells you what your I love. So certain 1980s pop songs I can put on and they bring energy to me no matter where I am or what I'm doing because of the beat. And because of the message in the music, so they're happy. And even if they're breaking up with someone or they're singing about a negative subject 1980s Pop generally has a positive vibe to it. So the beat is a certain tempo that enlivens your soul and just brings energy to you. You know, the beat of the music really does have something to do with the energy that you get from that music. You have a heartbeat that might be around 80 or 90 beats per minute during low activity levels or something like that. And if you start to exercise, maybe your heart, heart rates gonna go up to 120 Beats Per Minute 130. If you get music in that zone, and you just start listening to it, pretty soon you're moving faster, because it's pushing you to increase your physical activity. And it's helping you increase your heart rate just a little bit which of course brings you a sense of having more energy.

Second Date Update: How many beats per minute?

Amy: Welcome to Breaking Down Patriarchy! I'm Amy McPhie Allebest. Today is our fourth and final episode on LGBTQ history and rights, with our essential texts being Obergefell v. Hodges, The Trouble With Normal, by Michael Warner, Cruising Utopia: The Then and There of Queer Futurity, by Jose Estaban Munoz, and No Future: Queer Theory and the Death Drive, by Lee Edelman. Today we are going to discuss the last of two of those titles, and my reading partner is the spectacularly brilliant historian and teacher, Matthew Nelson. I'm so excited for this conversation with you today, Matthew! Thanks for being here! Matthew: Great to be back in conversation with you, Amy.  Amy: Could you introduce us to the subject matter of today's texts, maybe starting as usual with some background? Matthew: Few communities, like survivors of genocide, understand what it is to face annihilation -- both as an individual and member of a group. I was just a boy when the HIV/AIDS brutalized the queer community, but as a student of history I try to read every book and watch every movie related to this extraordinary and tragic moment in order to understand better. David French's How to Survive A Plague, an emotionally arresting and informative book and documentary, most certainly ranks among my favorites to help me inhabit the experiences of gay men, who bore the brunt of the pandemic in the Long 1980s. I also obsessively watch Angels in America, Beats Per Minute, and The Normal Heart because I never want to be too far away from my community's brush with queer generational annihilation. I talk to all of my gay forefathers of San Francisco about this darkness. One of the common themes remarked on frequently in these conversations is the disenchanting experience of seeing crowds of young gay men ambling about the sidewalks like zombies -- emaciated and stumbling. They tell me they went to a funeral every week, sometimes multiple times a week. Their circle of friends -- vanquished in the span of a decade. I used to live on Alamo Square in San Francisco, and I would jog to the Castro, a historically gay neighborhood, to visit my gym. I passed an older African American man who sold beautiful flower arrangements on a street corner who would smile and wave almost every time I passed. One day, I saw another of these documentaries called We Were Here, and I recognized that one of the men profiled in this PBS film was Guy, the same street-side florist who waved me on as I made may way to the gym. The next workout, I resolved to stop and say hi to Guy. So, I did. He was delighted that I admired his contributions to the film. I asked him what it must have been like to sell the funeral flowers to attendees of all these funerals, and he said, “Business was never better!” with a chuckle. Guy elaborated on his stories of death and dying to me, of course with a dolorous tone. But, he wanted me to know that younger gay men like me have to remember that death is forevermore an important part of our history, and we cannot be afraid of death. Instead, and this is where his tone shifted to jubilance: “We have a FUTURE!” Queer theorist, Heather Love, characterizes this contradictory experience as “looking forward” while “feeling backward.” Guy's words reminded me of the concluding interviews with ACT-UP leaders Gregg Bordowitz, David Barr, and Peter Staley in France's How to Survive A Plague. The men say: Bordowitz:  I FEEL VERY FORTUNATE, AND THERE'S PROBABLY A LOT OF COMPLICATED REASONS WHY, BUT I STILL FIND IT VERY DIFFICULT TO PLAN FOR THE FUTURE, AND/OR ACCEPT THAT I WILL HAVE A LONG LIFE. WHICH IS UNFORTUNATE BECAUSE I'VE HAD A LONG LIFE AND I'VE BEEN LIVING WITH AIDS FOR 20 YEARS. BUT IT'S HARD FOR ME TO RELAX INTO LIFE. Barr:  I KNOW LOTS OF US WENT THROUGH REALLY DIFFICULT TIMES AFTER... UM, TRYING TO FIGURE OUT, WELL, WHAT DO I DO NOW? YOU KNOW. NOT JUST BECAUSE I DIDN'T THINK I HAD A FUTURE AND NOW I DO, SO I HAVE TO MAKE SOME...

In the latest episode of Kilometre 0 by The Cycling Podcast we hear from one of our audio diarists at the Vuelta a España, James Knox of Deceuninck-Quick-Step. James tells us about his rest day tumble, awkward Anglo-French relations with his roommate, Florian Sénéchal, and getting his heart rate up to 206 beats per minute, in his raw, insightful and entertaining account of the second week of the Vuelta. Kilometre 0 by The Cycling Podcast is supported by Supersapiens: energy management for committed athletes and coaches. See Supersapiens.com

The Lyric Boys dive into 10 wild lyrics by J. Cole, ie Jermaine Lamarr Cole, the rapper and producer best known for going platinum with no features. In this episode, the Lyric Boys discuss lucid dreaming, having your cake and eating it too, making small-talk with Joe Biden, climbing New York City's metaphorical ladder (whatever that is), and nut milks. Seriously, there is a LOT of talk about nut milk in this episode. Stick around until the end when Lucien and Andrew craft their own J. Cole lyrics. Songs discussed: Neighbors, Foldin' Clothes, January 28th, Wet Dreamz, No Role Models, 95 South, Head Bussa, Fire Squad, and Love Yourz.  If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com

Daddy's home and he wants to listen to The Lyric Boys podcast. In this episode, The Lyric Boys discuss 10 lyrics by St. Vincent, the idiosyncratic guitar god of indie rock known for singing about anxiety, America, and people named Johnny. The Lyric Boys discuss snorting the Berlin Wall, loving someone more than Jesus, spontaneously combusting at The Rainbow Room, doing what married people do, and more. Stick around until the end when Lucien and Andrew do their best Annie Clark impression and craft their own St. Vincent lyrics. Songs discussed: Smoking Section, Prince Johnny, I Prefer Your Love, Strange Mercy, Los Ageless, Digital Witness, Birth In Reverse, Pay Your Way In Pain, Regret, and Marry Me. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com

Grandma, take me home and let me listen to The Lyric Boys podcast. In this episode, The Lyric Boys tackle 10 lyrics by Nirvana, the seminal Seattle grunge band best known for having an album cover with a baby's dingus on it. The Lyric Boys discuss why it's okay to eat fish, what it's like having your own pet virus, what it means to be "very ape," and the straight-up fact that meat makes you a lusty boy. Stick around until the end when Lucien and Andrew do their best Kurt Cobain impression and craft their own Nirvana lyrics. Note: This episode is about Nirvana, the band, not the highest state of profound well-being that a human is capable of attaining. This podcast will not help you reach enlightenment. Songs discussed: Lithium, Breed, Scentless Apprentice, Paper Cuts, Mexican Seafood, Very Ape, In Bloom, Something In The Way, Sliver, and Dumb. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

In honor of the 10th anniversary of "Go Tell Fire To The Mountain," The Lyric Boys tackle 10 lyrics by WU LYF, ie World Unite Lucifer Youth Foundation, the mysterious Manchester indie rock band who made waves with their cathartic sound, demonic vocals, and unique brand of "heavy pop." Also featured is Lost Under Heaven, the latest project by WU LYF singer and lyricist Ellery James Roberts. The Lyric Boys discuss loving things forever, putting suits on animals, what it means to be the Burger King, and how dollar is a fake friend. And stick around to the end when the Lyric Boys improvise their own WU LYF style lyrics. Songs discussed: We Bros, Spitting Blood, Dirt, LYF, Such A Sad Puppy Dog, Cave Song, Heavy Pop, Lament, Beneath The Concrete, and $ORO. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode of this comedic lyrical analysis. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

It's brutal out here. So, listen to The Lyric Boys dive into 10 lyrics by Olivia Rodrigo, the Disney-actress turned pop-sensation who has straight-up dominated 2021 with her relatable pop slappers about heartbreak and Billy Joel. In this episode, The Lyric Boys discuss reading self-help books, being jealous of friends on social media, learning to parallel park, and why wearing tiny coats is always funny. And stick around to the end when the Lyric Boys improvise their own Olivia Rodrigo style lyrics. Songs discussed: deja vu, brutal, happier, jealousy jealousy, drivers license, enough for you, good 4 u, enough for you, hope ur ok, and favorite crime. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode of this comedic lyrical analysis. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

Be Humble. Sit down. And listen to the Lyric Boys dissect 10 lyrics from Kendrick Lamar, ie K-Dot, ie the Pulitzer Prize-winning Compton rapper best known for his iconic albums, deep lyrics, and being the coolest person alive with the last name Duckworth. The Lyric Boys discuss the art of peer pressure, being fully present while playing Madden, throwing steaks off of yachts, doing bad boy things with friends, and what actually happens when your dick is as big as the Eiffel Tower. Stay tuned for the Lyric Boys's "Toxic Thought of The Day" and a special appearance by friend-of-the-podcast, McLaren Dewitt. Songs discussed: Fuck Your Ethnicity, The Art of Peer Pressure, Humble, Backseat Freestyle, P&P, For Free, XXX, Lust, Swimming Pools (Drank), and Pride. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

You're gonna miss The Lyric Boys when they're blown to bits. In this episode the Lyric Boys discuss 10 lyrics from indie power-pop band Charly Bliss, covering topics like staying in touch with your feelings, Stanley Kubrick's scheme of making movies with stolen credit cards, being triple-overtime ambitious, and what it means to literally hemorrhage light. And stick around to the end when the Lyric Boys improvise their own Charly Bliss-style lyrics. Songs discussed: Black Hole, Percolator, Westermarck, Young Enough, Camera, Under You, Bleach, Capacity, Blown To Bits, and Scare U. If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

The Lyric Boys talk 10 wild lyrics by System of a Down, the Armenian-American metal band known for heavy songs about war, sex, and pepperoni pizza. The Lyric Boys discuss Serj Tankian & Daron Malakian's flair for the theatrical; Tony Danza's line etiquette; fighting crime with Jimmy Carter; and why advertising causes therapy. And stick around until the end when The Lyric Boys improvise their own version of System of a Down lyrics. So, get your pogo sticks ready and listen up. You're gonna need therapy for this one. Songs Discussed: "Chic N Stu," "I-E-A-I-A-I-O," "Cigaro," "Violent Pornography," "Old School Hollywood," "Kill Rock 'n Roll," "Bounce," "Radio / Video," "Revenga," and "Sugar." If you enjoy this, subscribe to The Lyric Boys podcast to never miss an episode. Find the Lyric Boys online at www.TheLyricBoys.com. Instagram: https://www.instagram.com/thelyricboys/ Facebook: https://www.facebook.com/thelyricboys Tik Tok: https://www.tiktok.com/@thelyricboys YouTube: https://www.youtube.com/channel/UCS6Xws01HxTY7PYQsAgO9Mw Twitter: https://twitter.com/thelyricboys Check out Beats Per Minute: https://beatsperminute.com/

A few things are caught up on.

Evan Kaloudis is the New York based developer behind Zeus Lightning Wallet, a phenomenal Open Source Android/iOS app that connects with your Bitcoin/Lightning node on the go. Connect to your node over VPN or Tor, make payments with lightning or on-chain and manage your Lightning channels. Evan got his start on web projects building a music blog called ‘Beats Per Minute’ which he still publishes. After University, he worked in Cybersecurity Engineering for six years and now specialises as a Cyber Defense Network Analyst. Alongside Zeus, he’s an advisor to Hexa Wallet and also works on an a mysterious, undisclosed Lightning project (very hush hush about this unfortunately). He’s a big React Native fan.   21ism feature page - https://21ism.com/portfolio-item/evan-kaloudis/   twitter - @evankaloudis   website - https://zeusln.app   As always please feel free to reach out and ask me any questions.   Website - https://www.bit-buy-bit.com Twitter - @BitBuyBitPod Email - bit-buy-bitpodcast@protonmail.com   Today you can exchange $1 for 1737 Sats (Sale ends soon.) Thank you Coinfloor for sponsoring the show. If you haven't signed up or bought Bitcoin then click the link below for 30% off Autobuy fees for 3 months. coinfloor.co.uk/BITBUYBIT

A podcast in which James and Marty talk music, politics, philosophy, bollocks, music, politics, shite in no particular order. (CONTENT WARNING: some trigger words and heavy themes around violence, racism etc.) Topics of far out word farts and relentless truth bombs include.... Robocop / Collin Farrell Bojack Horseman Joe Rogan Sandyhook Fred Phelps Calvinism Qanon (again) Higher reasoning Free will Consciousness Spiritual Matrix Discipline Jungian archetypes Coup D'etat at Capitol Hill Revolution European Union Brexit New Zealand Captain Tom Democracy Faith No More Ideal government Capitol Critters Roman democracy FFFI #JAMuary Autechre Producing art Nightingales Songs referencing themselves Music being bigger than the sum of its parts Act Up! / 120 Beats Per Minute (2017) Bear culture 8kun TV / Film chat Lawrence of Arabia Robin Williams Queen's Gambit New Radicals Disney Soul Whiplash LA LA Land Cultural appropriation One note saxophone solos Adam Neely John Candy EXAXEAACATTTTLEEEE!

The Degenerates welcome Tone DeCorte from Damage Inc. to talk fun road stories, which tribute bands have the worst people, and how not to drug an entire band backstage. 

The title means "step lively." And, oh, will you do that. For an hour. At 173 intense, motivating, and relentless Beats Per Minute. Just press PLAY. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Adala - Yellow Leaf 02. Menico - Respect to C 03. Zauberakustik - White Beauty 04. Cruster - Static 05. Paul Ursin - Turbo (Noir Music) 06. Doppelstern - Psyfear (BL.CK Remix) 07. Chrizzlix - Goa'uld* 08. Camisole - Parallel Worlds (Genuss Remix) 09. Chrizzlix - Walk the Lune (Video Edit)* 10. SparkNoiZe - Chaos 11. Drew Miller, GMack - Starrs (Zariis Trance Mix) 12. Electrolight, Aloma Steele - The Ways (NCS Release)* 13. Kasger - Highland (NCS Release)* *See playlist on podrunner.com for links and attribution == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

In episode five of movies imo., Ben, Brandon, and Daniel yell over each other about Robin Campillo's BPM (BEATS PER MINUTE) and connect it to other activism films. They also briefly discuss Ruben Östlund's THE SQUARE and the first trailer for Steven Spielberg's THE POST. See acast.com/privacy for privacy and opt-out information.

2017-06-06 Special EnglishThis is Special English. I&`&m Ryan Price in Beijing. Here is the news.China has celebrated its first science and technology day, which means it has only been one year since the country declared its intention of becoming a leading power in Science and Technology by the middle of the century.Things have moved pretty swiftly since.Jiaolong, China&`&s manned submarine, went quite literally to the bottom of the ocean recently. Scientists collected samples of seawater, rock and marine life, including sea cucumbers, sponges and starfish. The geological samples will help them understand how the trench was formed.In pursuit of the kind of quantum scientific leaps China needs, space is another frontier to be conquered.In southwest China, the Five-hundred-meter Aperture Spherical Telescope began scanning the skies in September. It is the world&`&s largest radio telescope. Its mission is to help scientists understand the origin and structure of the universe, and perhaps bring the search for extraterrestrial life closer to what would be an astonishing conclusion.Meanwhile, out in actual space itself, the Shenzhou-11 spacecraft, launched in October last year, carried two astronauts to the space lab Tiangong-2, where they remained for 30 days.In April this year, the Tianzhou-1 cargo spacecraft docked with Tiangong-2, refueling and resupplying the orbiting lab.This is Special English.China&`&s manned submarine Jiaolong has descended to 6,699 meters in the Mariana Trench, recording images of two swimming snailfishes.The mission, on May 30th, was Jiaolong&`&s fourth dive in the trench this year.The dive began at 7:03 a.m. local time and reached the planned depth at 10:21 a.m. where scientists worked for three hours and ten minutes.Jiaolong collected samples of rock, sediment, deep-sea life and sea water in this dive, and recorded images of two swimming snailfishes.Scientists say research on snailfish, a typical deep-sea species, deepens our understanding on the evolution of deep-sea fishes and their environmental adaptation mechanism.Jiaolong&`&s first dive of this year in the world&`&s deepest known trench took place on May 23, with a Xinhua News Agency journalist descending inside the submarine along with scientists to a depth of 4,811 meters. The second and third dives on May 25 and 27 reached depths of 6,300 meters and 6,544 meters respectively. You&`&re listening to Special English. I&`&m Ryan Price in Beijing. U.S. President Donald Trump has called Germany&`&s trade and military spending policies "very bad" for the United States as tensions between him and German Chancellor Angela Merkel increased.Trump wrote on Twitter that the country have a MASSIVE trade deficit with Germany, plus they pay FAR LESS than they should on NATO and military, which was very bad for the U.S. He wrote that this will change.The blast came two days after Merkel cast doubts on EU&`&s alignment with the United States and Britain, saying that Europeans should determine their own destiny.Merkel, addressing an election campaign at a beer tent in Germany&`&s southern state of Bavaria, said recently that following the election of Trump and Brexit, Europeans "really have to take destiny into their own hands".Merkel said "the times when we could fully rely on others are to some extent over".Although Merkel did not further elaborate the reasons for her unexpected remarks, many German media speculated that Merkel was referring to her frustrating experience at the G7 meeting earlier this week in Italy&`&s Sicily.The German leader described the summit as "very difficult, not to say very unsatisfactory".Trump and Merkel had a long history of disagreement that was previously focused on the two leaders&`& view on immigration.This is Special English.The daughter of a longtime confidante of the former South Korean President has been delivered to South Korea.The 20-year-old is on her way home to South Korea. She was wanted for questioning in connection with a major corruption probe in her home country. The daughter was arrested by Denmark&`&s North Jutland Police on Jan. 1. Her mother is charged with using her friendship with former president Park to extort funds from large businesses and meddling in state affairs.The daughter is alleged to have received illegal favors when entering a prestigious South Korean university. She is also accused of being behind economic crimes in collusion with her mother, which she denied.Initially, the young daughter fought against a local court&`&s decision to extradite her and appealed. On April 19, the Court of Aalborg upheld the extradition decision so that she can stand her trial in South Korea. She has dropped her opposition. You&`&re listening to Special English. I&`&m Ryan Price in Beijing. Li Sun, former coach of Chinese table tennis super star Zhang Yining has replaced suspended Kong Linghui to take charge of China&`&s women&`&s national team at the ongoing World Table Tennis Championships.Head coach of the Chinese national team Liu Guoliang made the announcement as Kong had been ordered to return home from the World Championships. Liu and Kong won the men&`&s doubles gold at the 1996 Atlanta Olympic Games. Kong was suspended as head coach of the Chinese women&`&s team following a lawsuit over a gambling debt filed by a Singaporean hotel.The Singaporean hotel where Kong and his family had stayed in 2015 filed a lawsuit against him in a Hong Kong court. Media reports said Kong borrowed 1 million Singapore dollars, roughly 721,000 US dollars, from the hotel, but failed to pay back the debt in full.This is Special English. Kenyan President Uhuru Kenyatta has launched the standard gauge railway cargo train that is expected to ease congestion at the port of Mombasa.The Chinese Ambassador to Kenya and the President of the China Communications Construction Company attended the launch ceremony.President Kenyatta said at the unveiling of the train that it ushered in an era of fast, efficient and reliable transportation of goods.He said this is a historic moment as Kenya begins its journey of transformation, adding that his government is banking on the cargo train to hasten industrial growth and cross-border trade.Besides reducing the cost of ferrying goods from the port of Mombasa to the hinterlands, the cargo train will drastically reduce congestion in the highways and the environmental pollution.According to Kenya Railways Corporation, it will cost 500 dollars to transport a single container through the train when compared to 900 dollars by road between Mombasa and Nairobi.The president said expansion of Mombasa&`&s port and the operation of the train marked a critical milestone in Kenya&`&s quest to become an industrial and efficient trading hub.You&`&re listening to Special English. I&`&m Ryan Price in Beijing. You can access the program by logging on to crienglish.com. You can also find us on our Apple Podcast. Now the news continues.Sri Lanka has said it is preparing to face health concerns once the floods which lashed the country recede.The Health Minister of Sri Lanka told reporters that while there was no spread of disease so far, diarrhea and skin diseases are expected later.However he said health officials have been deployed to the affected areas and steps will be taken to counter the spread of any disease following the floods.The death toll from the floods and landslides increased to 193 on May 30th and 94 others are reported missing.Foreign assistance is continuing to flow in with China, Pakistan and India among the countries sending ship loads of humanitarian aid.Meanwhile the World Health Organization is liaising closely with the Sri Lanka Ministry of Health and is assisting the government to provide critical healthcare services.The main areas for support are medical team deployment, strengthening surveillance of communicable diseases, as well as provision of mental health and psychological support for survivors.This is Special English.Late night mobile phone use has devastating effects on teenager&`&s mental health. That&`&s according to a new study by Australian researchers at Murdoch and Griffith Universities.The study is funded by the Australian Research Council and is the world&`&s first long-term assessment of adolescent mental health regarding late night mobile phone usage. The study examined student&`&s quality of sleep, along with mood, aggression and coping skills.The process was conducted as an annual survey over four years and included 1,100 students from 29 schools.When the subjects began the process, they were in their eighth year of education at high school; and when the program concluded, they had hit year 11.The questionnaires focused on what time of the night students continued to receive or send text messages and phone calls.The study found that late night phone use directly contributed to poor sleep habits, which over time led to declines in overall well-being and mental health.Around two thirds or 65 percent of students in year eight who owned a mobile phone, reported to use it regularly after "lights out."You&`&re listening to Special English. I&`&m Ryan Price in Beijing. An inquiry into the accuracy of seven wristband activity monitors showed that six out of seven devices measured heart rate within 5 percent. None, however, measured energy expenditure well.The findings were based on an evaluation of the Apple Watch, Basis Peak, Fitbit Surge, Microsoft Band, Mio Alpha 2, PulseOn and the Samsung Gear S2 in a diverse group of 60 volunteers.Millions of people wear some kind of activity tracker and often share the data with their physician.Euan Ashley, professor of cardiovascular medicine at Stanford University says people are basing life decisions on the data provided by these devices. But consumer devices aren&`&t held to the same standards as medical-grade devices, and it&`&s hard for doctors to know what to make of heart-rate data and other data from a patient&`&s wearable device.In the study, the volunteers wore the seven devices while walking or running on treadmills or using stationary bicycles. Each volunteer&`&s heart was measured with a medical-grade electrocardiograph. Metabolic rate was estimated with an instrument for measuring the oxygen and carbon dioxide in breath, a good proxy for metabolism and energy expenditure. Results from the wearable devices were then compared to the measurements from the two instruments.This is Special English."The Square", directed by Swedish director Ruben Ostlund, has won the Palme d&`&Or of the 70th Cannes Film Festival.This film tells the story of Christian, a respected curator of a contemporary art museum, a divorced but devoted father of two girls.Christian&`&s next show is "The Square", an installation which invites passersby to altruism, reminding them of their role as responsible fellow human beings. Meanwhile, the museum&`&s PR agency has created an unexpected campaign for "The Square". The response is overblown and sends Christian, as well as the museum, into an existential crisis."The Square" presents a satirical exploration of the art world, and was seen by many as an unexpected, but solid choice for the prestigious award.The Grand Prix, often seen as the runner-up to the Palme d&`&Or, went to French director Robin Campillo for "120 Beats Per Minute". Chinese art film director Li Ruijun was also present at the renowned international film festival, after his film "Walking Past the Future" was chosen as an official selection for the "Un Certain Regard" category. This is the end of this edition of Special English. To freshen up your memory, I&`&m going to read one of the news items again at normal speed. Please listen carefully.（全文见周日微信。）

A new mix to celebrate the end of summer @ 133 Beats Per Minute! Enjoy! 1. Sunloverz Feat Rosette - Fire (Walker N Daniels Remix) 2. Adele - Set Fire To The Rain (Thomas Gold Remix) 3. Basto - Again and Again (Extended Mix) 4. Duck Sauce - Phunk Barbra Streisand (Thony Vera Remix) 5. Chemical Brothers - Hey Girl Hey Boy (Khomha Remix) 6. Avicii - Fade Into Darkness (Afrojack x Nammo Refix 7. Serge Devant ft. Taleen - 3AM Eternal 8. Federico Scavo feat. Andrea Guzzoletti - Strump (Original Mix) 9. Bingo Players - Rattle 10. Alex Gaudino ft Kelly Rowland 'What A Feeling' (I'm Still In Love Mix) 11. Morgan Page, Sultan & Ned Shepard & BT ft. Angela McCluskey- In The Air (Hardwell Remix) 12. Tim Berg - Seek Bromance (Samuele Sartini Remix) 13. Tiesto & Hardwell vs. Mark Knight & Funkagenda - 76 Good Times (Daniel Lightman Mashup 14. Hed Kandi Glitterarti - Disco's Revenge 15. Fatboy Slim - Ya Mama (Push The Tempo) 16. Coldplay - Paradise (Fedde le Grand Remix)