Podcasts about dunnigan

100 Folgen Vegan Performance Podcast: Wir blicken zurück auf unsere wichtigsten Erkenntnisse, kontroversesten Aussagen und spannendsten Gespräche rund um Ernährung, Training, Gesundheit und Veganismus. Welche Themen sind heute noch relevant – und wo hat sich unsere Sicht verändert? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Redaktionelle Anmerkungen Zum Thema intuitive Ernährung und langfristige Gewichtsabnahme – ab 00:18:08 Intuitive Ernährung ist nicht grundsätzlich „größtenteils unerforscht“. Es liegen systematische Übersichtsarbeiten vor, insbesondere zu Essverhalten, Körperbild und psychischem Wohlbefinden. Begrenzter ist die Evidenz dafür, dass intuitive Ernährung langfristig zu einer relevanten Gewichtsabnahme oder automatisch zum Normalgewicht führt. Auch die Aussage, dass nach fünf Jahren über 90 Prozent der Menschen wieder ihr Ausgangsgewicht erreichen oder darüber liegen, ist in dieser Allgemeingültigkeit nicht ausreichend belegt. Gewichtszunahmen nach Diäten sind häufig, die Ergebnisse unterscheiden sich aber je nach Intervention, Personengruppe und Nachbetreuung deutlich. Zum Einfluss von Alkohol auf die Muskelproteinsynthese – ab 00:27:33 Die im Podcast genannten 10 bis 20 Prozent stimmen nicht mit der vermutlich gemeinten Studie überein. Nach einer sehr hohen Alkoholzufuhr von 1,5 Gramm pro Kilogramm Körpergewicht war die Muskelproteinsynthese trotz Proteinzufuhr etwa 24 Prozent und bei Alkohol plus Kohlenhydraten etwa 37 Prozent geringer. Untersucht wurde die kurzfristige Muskelproteinsynthese, nicht der langfristige Muskelaufbau. Ein einzelnes Bier macht eine Trainingseinheit dennoch nicht wertlos. Zum Zusammenhang zwischen Schlafmangel und Energieaufnahme – ab 01:33:50 Die genannten 300 bis 400 zusätzlichen Kilokalorien beziehen sich nicht auf jede einzelne Stunde Schlafmangel. Eine Meta-Analyse zeigte unter experimentell verkürzten Schlafbedingungen im Durchschnitt eine etwa 385 Kilokalorien höhere tägliche Energieaufnahme als unter normalen Schlafbedingungen. Zum Einfluss von Hormonen auf das Abnehmen – ab 01:50:36 Hormone sind nicht lediglich eine Folge des Lebensstils. Besonders während der Menopause können hormonelle Veränderungen Körperzusammensetzung, Fettverteilung, Appetit und möglicherweise den Energieverbrauch beeinflussen. Sie setzen die Energiebilanz jedoch nicht außer Kraft, können die Gewichtskontrolle aber erschweren. Quellenverzeichnis Al Khatib, H. K., Harding, S. V., Darzi, J., & Pot, G. K. (2017). The effects of partial sleep deprivation on energy balance: A systematic review and meta-analysis. European Journal of Clinical Nutrition, 71(5), 614–624. American College of Obstetricians and Gynecologists. (2020). Physical activity and exercise during pregnancy and the postpartum period: ACOG Committee Opinion No. 804. Obstetrics & Gynecology, 135(4), e178–e188. Babbott, K. M., Cavadino, A., Brenton-Peters, J., Consedine, N. S., & Roberts, M. (2023). Outcomes of intuitive eating interventions: A systematic review and meta-analysis. Eating Disorders, 31(1), 33–63. Barbaresko, J., Bröder, J., Conrad, J., Szczerba, E., Lang, A., & Schlesinger, S. (2025). Ultra-processed food consumption and human health: An umbrella review of systematic reviews with meta-analyses. Critical Reviews in Food Science and Nutrition, 65(11), 1999–2007. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M. A., Wastyk, H. C., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2020). A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood-Meat Eating Alternative Trial. The American Journal of Clinical Nutrition, 112(5), 1188–1199. Deutsche Gesellschaft für Ernährung & Österreichische Gesellschaft für Ernährung. (2025). Referenzwerte für die Nährstoffzufuhr (3. Aufl.). Deutsche Gesellschaft für Ernährung. Eaton, M., Probst, Y., Foster, T., Messore, J., & Robinson, L. (2024). A systematic review of observational studies exploring the relationship between health and non-weight-centric eating behaviours. Appetite, 199, Article 107361. EFSA Panel on Dietetic Products, Nutrition and Allergies. (2016). Dietary reference values for choline. EFSA Journal, 14(8), Article 4484. Fernández-Rodríguez, R., Bizzozero-Peroni, B., Díaz-Goñi, V., Garrido-Miguel, M., Bertotti, G., Roldán-Ruiz, A., & López-Moreno, M. (2025). Plant-based meat alternatives and cardiometabolic health: A systematic review and meta-analysis. The American Journal of Clinical Nutrition, 121(2), 274–283. Forschungsinstitut für pflanzenbasierte Ernährung & Veganuary. (2026). Gießener vegane Lebensmittelpyramide. Greendale, G. A., Sternfeld, B., Huang, M., Han, W., Karvonen-Gutierrez, C., Ruppert, K., Cauley, J. A., Finkelstein, J. S., Jiang, S.-F., & Karlamangla, A. S. (2019). Changes in body composition and weight during the menopause transition. JCI Insight, 4(5), Article e124865. Grider, H. S., Douglas, S. M., & Raynor, H. A. (2021). The influence of mindful eating and/or intuitive eating approaches on dietary intake: A systematic review. Journal of the Academy of Nutrition and Dietetics, 121(4), 709–727.e1. Hartmann-Boyce, J., Theodoulou, A., Oke, J. L., Butler, A. R., Bastounis, A., Dunnigan, A., Byadya, R., Cobiac, L. J., Scarborough, P., Hobbs, F. D. R., Sniehotta, F. F., Jebb, S. A., & Aveyard, P. (2023). Long-term effect of weight regain following behavioral weight management programs on cardiometabolic disease incidence and risk: Systematic review and meta-analysis. Circulation: Cardiovascular Quality and Outcomes, 16(4), Article e009348. Hevia-Larraín, V., Gualano, B., Longobardi, I., Gil, S., Fernandes, A. L., Costa, L. A. R., Pereira, R. M. R., Artioli, G. G., Phillips, S. M., & Roschel, H. (2021). High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: A comparison between habitual vegans and omnivores. Sports Medicine, 51(6), 1317–1330. Intergovernmental Panel on Climate Change. (2023). Climate change 2023: Synthesis report (H. Lee & J. Romero, Eds.). IPCC. Kalhoff, H., Rudloff, S., Ensenauer, R., Hensel, K., Kauth, T., Posovszk, C., & Weihrauch-Blüher, S., für die Ernährungskommission der Deutschen Gesellschaft für Kinder- und Jugendmedizin. (2026). Vegetarische und vegane Ernährung bei Kindern und Jugendlichen – ein Update. Monatsschrift Kinderheilkunde. Advance online publication. Klug, A., Barbaresko, J., Alexy, U., Kühn, T., Kroke, A., Lotze-Campen, H., Nöthlings, U., Richter, M., Schader, C., Schlesinger, S., Virmani, K., Conrad, J., & Watzl, B. (2024). Update of the DGE position on vegan diet—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., Candow, D. G., Kleiner, S. M., Almada, A. L., & Lopez, H. L. (2017). International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, Article 18. Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's consensus statement on Relative Energy Deficiency in Sport. British Journal of Sports Medicine, 57(17), 1073–1097. Parr, E. B., Camera, D. M., Areta, J. L., Burke, L. M., Phillips, S. M., Hawley, J. A., & Coffey, V. G. (2014). Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training. PLOS ONE, 9(2), Article e88384. Reed, K. E., Camargo, J., Hamilton-Reeves, J., Kurzer, M., & Messina, M. (2021). Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies. Reproductive Toxicology, 100, 60–67. Richter, M., Tauer, J., Conrad, J., Heil, E., Kroke, A., Virmani, K., & Watzl, B. (2024). Alcohol consumption in Germany, health and social consequences and derivation of recommendations for action—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(10), 125–139. Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). American College of Sports Medicine joint position statement: Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. U.S. Department of Health and Human Services & U.S. Department of Agriculture. (2026). Dietary Guidelines for Americans, 2025–2030 (10th ed.). Weidlinger, S., Winterberger, K., Pape, J., Weidlinger, M., Janka, H., von Wolff, M., & Stute, P. (2023). Impact of estrogens on resting energy expenditure: A systematic review. Obesity Reviews, 24(10), Article e13605.

In this episode, we're joined by Kelly Dunnigan, a recent graduate of the University of Pennsylvania. Kelly is preparing for a new challenge as he continues his wrestling journey at Rutgers next season. In our conversation, we discuss his path through the sport, the experiences that shaped him as a student-athlete, the lessons learned competing in the Ivy League, and what went into the decision to continue his career at Rutgers.

About the Guest Lewis Dunnigan is the CEO and co-founder of Bygen, an Australian deep-tech company reimagining how activated carbon is produced. Lewis came to the problem through his PhD research at the University of Adelaide, where he and his team recognised the commercial potential of their work and spun out the company. He brings both the scientific depth of an academic researcher and the commercial pragmatism of a founder who has already shipped product to customers on multiple continents. Episode Summary Activated carbon is one of the most widely used industrial materials on the planet — and one of the least talked about. It filters your drinking water, treats industrial gas emissions, recovers gold from ore, remediates contaminated land, and even plays a role in pharmaceutical processing and energy storage. In this episode of Shape the System, host Vincent Turner sits down with Lewis Dunnigan, CEO of Bygen, to unpack what activated carbon actually is, why the way it's currently made is both costly and environmentally damaging, and how Bygen's production technology is changing the equation. At its core, activated carbon is a highly porous solid material — visually indistinguishable from barbecue charcoal — but with a surface area so vast that a single teaspoon contains the equivalent of a football field. That porosity is what makes it such a powerful filtration medium: contaminants in liquids and gases are physically attracted to and trapped by the densely bonded carbon atoms inside. The problem is that making it the conventional way requires heating raw materials to around 1,000 degrees Celsius using fossil fuels like LPG or diesel — a process that is both expensive and carbon-intensive. The two dominant global feedstocks, coal and coconut shell, each carry their own environmental and social baggage. Bygen's core innovation integrates the two-stage production process — charcoal production and activation — into a single system that generates excess heat rather than consuming it. By combining both steps and developing alternative activation chemistries that operate at lower temperatures, Bygen has effectively eliminated the largest operating cost in conventional activated carbon manufacturing: the external energy input. The result is a cleaner, cheaper production process that uses sustainable feedstocks — including almond, walnut, and hazelnut shells, as well as wood — sourced locally to wherever the plant is built. Bygen already has a plant running on walnut shells in Northern California, and a truck was loading activated carbon for a water treatment plant during the recording of this episode. The company operates a licensing model, partnering with feedstock owners — such as large nut-processing or cracking facilities — who gain a way to convert a low-value byproduct (selling for perhaps $30–40 per tonne as cattle feed) into a high-value product worth around $4,000 per tonne. For end users like water treatment plants, Bygen competes not on price against cheap Chinese coal-based imports, but on quality, reliability, and service. The North Star is 200,000 tonnes of activated carbon produced annually using Bygen's technology — roughly 5% of the current global market of around 4 million tonnes per year — requiring five new project deployments per year and approximately 1 million tonnes of feedstock. The next 12 months are focused on building the team and capital base to make that deployment rate a reality. Key Takeaways One teaspoon of activated carbon contains the surface area of a football field — that extraordinary porosity is what makes it effective at trapping contaminants in water, gases, and industrial processes across a huge range of industries. Conventional activated carbon production burns fossil fuels at 1,000°C, making it both expensive and carbon-intensive; Bygen's integrated process generates excess heat rather than requiring external fuel, cutting the major cost driver and eliminating associated emissions. Bygen's licensing model locates plants at the source of feedstock — nut-cracking facilities, forestry byproduct sites — turning a low-value waste stream worth ~$30–40/tonne into an activated carbon product worth ~$4,000/tonne. The global activated carbon market is approximately 4 million tonnes per year, with Bygen targeting 5% of that (200,000 tonnes) via five plant deployments annually across the US, Europe, and Southeast Asia. Australia currently sends almost all spent activated carbon to landfill — unlike the US and Europe where regeneration (restoring used carbon to a near-virgin state) is standard — a gap Bygen is actively working to close. Notable Quotes "Despite these great use cases, the way that it's been made for the last hundred plus years is very, very harmful to the environment. And it's also very expensive." — Lewis Dunnigan "The production method basically generates excess heat rather than requiring lots of additional energy input. And that basically means that we completely eliminate that major cost of conventional producers." — Lewis Dunnigan "We don't really want to get involved in a pricing war. We can focus really on quality, on reliability, on customer service — and that's basically how we break into the market." — Lewis Dunnigan "Australia has such an amazing research background that is so poorly translated into commercial outcomes. Being able to be one of the companies that can help show that is possible brings us all a lot of satisfaction." — Lewis Dunnigan "There's no point working 18-hour days if you're not applying it in the right way. If you can apply your time based on your experience and your knowledge more effectively, you don't need to do that." — Lewis Dunnigan Resources Bygen Shape the System is an independent podcast with support from KPMG High Growth Ventures More about KPMG High Growth VenturesScale up for success. We're here for that.We navigate founders and their teams to the services they need to reach their next milestone. From startup to scale and beyond. No matter where you are right now, we'll get you the help you need to drive your business forward. We help founders fully realise their potential, as well as the potential of their team and their business, by connecting them to the expertise, skills and resources they need at every stage of their growth journey.Our extensive experience in partnering with evolving businesses means that we can provide you with tailored support as well as independent and practical insights. Whether you are looking to refine your strategy, establish your operations, prepare for a capital raise, expand abroad or simply comply with regulatory requirements, we are here to help.Links:Website: About (highgrowthventures.com.au)LinkedIn: https://www.linkedin.com/showcase/kpmg-enterprise-high-growth-ventures/Contacts: highgrowthventures@kpmg.com.au

Send us Fan MailThis month Sam talks to Madeleine Dunnigan about her debut novel Jean. It is set over the long, blazing summer of 1976  at Compton Manor, an isolated boarding school on the south downs. An oubliette, attended by a ragged assortment of boys who have all run out of road elsewhere. Jean is there too, searching desperately for himself among a violent mix of prejudice, antisemitism and predatory intentions. With no reliable actors in his life and cast away in the wilderness of the pre-internet era, he must navigate abandonment and his own irrepressible desire. Meanwhile Lara speaks to John Grindrod  about his fantastic new work of social history, Tales of the Surburbia. Throughout LGBTQ+ history, suburbia has been seen as somewhere to escape from. A place where hetrosexuality rules, where difference will not be tolerated and one where you'll never find a soulmate. But for many, those streets of twitching curtains and pebble-dashed semis were - or still are - a place to call home. Tales of the Suburbs explores the untold 20th century tale of lesbian, gay, bisexual, trans and queer people in suburbia. Through remarkable archive material and original interviews.Jean is published by Daunt Books Tales of the Suburbs is published by FaberMusic Used on this episodeSmall Town Boy - Jose Gonzalez (Sommerville, Bronski, Steinbachek)There is a Light That Never Goes Out - Cyrus Nabipoor (Marr, Morrissey)Hand On your Heart - Jose Gonzalez (Stock Aitken Waterman)@fieldzine www.fieldzine.comwww.patreon.com/fieldzine

Author Madeleine Dunnigan's new novel “Jean” is haunting and it is a coming-of-age debut that integrates the fragilities of masculinity, the mysticism of adolescence, and the often-fraught bonds between mothers and their sons. Madeleine was a Jill Davis Fellow in the MFA program at New York University. She was also awarded a GRI fellowship in Paris and this is her first novel.

Adam recounts his greatest motivational speech ever, delivered to Marisa Jaret Winokur, before Anthony Scaramucci reflects on his Catholic school upbringing. Plus, Kyle Dunnigan stops by and delivers his spot-on Rodney Dangerfield and RFK Jr. impressions. Recorded live at Rodney's Comedy Club. Follow Anthony Scaramucci (@Scaramucci) and Kyle Dunnigan (@kyle_dunnigan1) on social media for more.IN THE NEWS: Long Beach Mayoral Candidate Calls on 55 Gangs to Gang Up on ICE, The AP is concerned about the lack of diversity at the Winter Olympics, Comedian Ben Bankas Reacts to Having 6 Sold-Out Shows Canceled After a Video of Him Mocking Renee Good Went ViralFOR MORE WITH KYLE DUNNIGAN:YOUTUBE: The Kyle Dunnigan ShowINSTAGRAM: @kyledunnigan1X: @kyledunniganFOR MORE WITH ANTHONY SCARAMUCCI:BOOK: Solana RisingPODCAST: The Rest is Politics USPODCAST: Open BookINSTAGRAM & X: @scaramucciFOR MORE WITH MIKE DAWSON: INSTAGRAM: @dawsangelesLIVE SHOWS: February 4 - Tampa, FLFebruary 5 - Orlando, FLFebruary 6 - Naples, FL (2 shows)February 7 - Naples, FL (2 shows)Thank you for supporting our sponsors:BetOnlinecardiff.co/adamForThePeople.com/Adamoreillyauto.com/adamPluto.tvRosettaStone.com/ADAMSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year! I'm delighted to bring you some more unedited and bonus content from my Christmas and New Year special with Madeleine Dunnigan and Farah Ali. There was just so much good stuff in our craft and curation special, that I wanted to bring you a little more to start the year.  These books are going to be spoken about in literary circles in January.  In Pakistan, a young woman grapples with a strange, indefinable illness against a backdrop of political upheaval. In England, a teenager tries to make sense of his intense emotions during one hot summer at boarding school. Farah Ali's TELEGRAPHY, published by CB Editions, is her second novel. Originally from Pakistan, Farah has been anthologised for the Pushcart Prize and is the reviews editor at Wasafiri. JEAN is the debut novel by London-based writer Madeleine Dunnigan, published by Daunt Books. She was a Jill Davis Fellow on the MFA programme at New York University. Support the Rippling Pages on a new Patreon with exclusive crafted subscriber benefits.  https://patreon.com/RipplingPagesPod?utm_medi Interested in hosting your own podcast? Follow this link and find out how: https://www.podbean.com/ripplingpages  Reference Points Tom McCarthy  John McGahern Gerald Murnane   

Chas & Dr Dave discuss 50 Shades of Netanyahu, Adventures in NY Public Access TV, and 70yr-old Boys Will Be 70yr-old Boys0:00 - Introducing: Jared Mondschein 2:23 - Grateful (Thanksgiving 2.0, Current Law Baseline)11:16 - Updates (Coco, ABC)20:24 - Tariffs Latest1:32:28 - Signalgate Update2:04:57 - Partisan De-Escalation (Judges + Bill Maher Dinner)2:28:31 - Exec Orders (Elections, Law Firms, Miles Taylor/Chris Krebs, Showerheads)4:02:30 - 2010 Time Capsule with Dan CarlinHOMEWORK: Tim Heidecker mocking Bill Maher's podcast https://bitly.cx/DOscfBill Maher hating Dunnigan's impression https://bitly.cx/wUQUSHOW LINKS:*Chat with the PEPpers on the Discord Server: https://discord.com/invite/WxDD2PPvaW Hosted on Acast. See acast.com/privacy for more information.

Kevin Flaherty and Ryan Wallace break down the latest with two major Kansas high school recruits. The guys discuss defensive back JJ Dunnigan committing to Kansas and defensive end Hunter Higgins making his commitment on January 15th. Hunter Higgins joins the show to talk about his recruitment. — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Flaherty and Ryan Wallace discuss the transfer portal for Kansas, K-State and Missouri so far. The guys break down what needs each school still has and more. Kevin and Ryan react to the Simone awards handed to the top high school players in the KC metro and are later joined by top state of Kansas 2026 recruit JJ Dunnigan to discuss his upcoming commitment, which schools he's choosing between and more! — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Flaherty and Ryan Wallace discuss the transfer portal for Kansas, K-State and Missouri so far. The guys break down what needs each school still has and more. Kevin and Ryan react to the Simone awards handed to the top high school players in the KC metro and are later joined by top state of Kansas 2026 recruit JJ Dunnigan to discuss his upcoming commitment, which schools he's choosing between and more! — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jill Dunnigan joins the show.

Kevin Flaherty and Ryan Wallace discuss the latest updates on high school recruiting in Kansas and Missouri. The guys break down some of their top underrated players in the state of Kansas and Missouri and recap a close win for Manhattan High against Lawrence Free State on Thursday 9/12. + top class of 2026 recruit JJ Dunnigan provides updates on his recruitment and more. — Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Click the link below to fill out a survey for your chance to win $500! https://docs.google.com/forms/d/e/1FAIpQLSeVQQStXoIEtvXFELcaTpim9Xl9_w2TrPMlh535c27g3yveRg/viewform — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show I'm sitting down with the man, the myth and the legend of everyone's favorite local sandwich shop and burger joint, Vagabond Sandwich Company, Mr. Ben Meyers. Ben remains unconventional, unpolitical and authentically himself.  His style is the happy blend of rustic and urban, garnished with gobs of fun. Beneath it all, and something he'd likely downplay, is a hidden layer of business acumen that has made him successful in all of his pursuits. He's a fun-loving cook, business owner and serves his community with whatever available time he has left; and, today, he's taking time out of his busy week to talk to us about how it all got started, what's next and his upcoming and annual Sandwich Stock event. Sponsored by the Harford County Cultural Arts Board.

Sean Dunnigan is Owner of Ollie's Pub in Cape Coral, FL, a punk venue located on Cape Coral Pkwy. Ollie's was one of the few venues in Southwest Florida that hosted live, original rock, metal, punk, and experimental concerts and events.  Following a challenging 2020 and weathering the aftermath of Hurricane Ian, Ollie's, unfortunately, had to make the difficult decision to close its doors in April of this year.See omnystudio.com/listener for privacy information.

We have THE MODERN DAD, Jason Dunnigan taking out TRASH with me today! We catch up, and talk about how he lost 80 pounds since we last podcasted, redoing his entire house, getting a new job and what he's up to now! We take our Personal and Pop Culture TRASH & end with reading Trasher's Trash! Buckedup code is WEEKLYTRASH20SPONSORS//ROADTOBABY.COMHello Seconds / use code "trashers" for free booth rentalUnload / Mention Weekly Trash for an exclusive discount 

Sparks is joined by Sarah Baca & Destiny Dunnigan from Big Brothers Big Sisters of the Mississippi Valley to talk about the organization, as well as their upcoming 35th Annual Plant Sale at the Fortress Bank location on East Jackson Street in Macomb from May 8th to the 11th.  There'll plenty hundreds of hanging baskets, displays, and annuals available for sale starting at 8 a.m. with all of the proceeds going to benefit the Big Brothers Big Sisters, which helps pair underage youth with mentors in the community.  BBBS is also looking for volunteers to work the Plant Sale.  For more information about volunteering for the Plant Sale or to become a Big or Little, contact Sarah Baca at (309) 837-5437 or visit the Big Brothers Big Sisters of the Mississippi Valley Facebook page.

John Dunnigan, Flathead Valley music legend, has played venues in the area for over 40 years. You may have seen him at the Great Northern Bar on a late Thursday evening, but catch him in the bright midday light of the Daily Inter Lake newspaper press floor. On January 5th, 2024, he shared his wit and (some) wisdom at Press Play.Read more here about Dunnigan's past and present: https://bit.ly/3OgDcv3Follow John @ http://facebook.com/sensitivefolksinger#montana #live #concert #dil #johndunnigan #dilpressplay #tinydesk #npr #music #artist #acoustic #whitefish #bigfork #song #folk #guitar #banjoVisit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

Michael Dunnigan discusses his book Religious Liberty and the Hermeneutic of Continuity: Conservation and Development of Doctrine at Vatican II. He addresses issues such as the foundation of religious liberty, whether Vatican II changed Catholic teaching, and what Dignitatis humanae is most fundamentally about.

Kade & Kj were so excited to have The Modern Dad on TQS! A long time social media favorite, he was so fun to interview, and we hope you love listening to his awesome stories! Hope you like lady rappers. 

In less than 48 hours after expressing a desire to return and coach Seattle next year, Pete Carroll and Seattle have mutually parted ways. In my 1st Player Spotlight of the year we travel to Manhattan, KS and pick up James "JJ" Dunnigan Jr DB/WR/Athl/6O2 180/wingspan 77/36.6 verticle/Point Guard/GPA 3.9 and just a sophmore recieving offers. And the breaking news Nick Sban retires leaving to question who's the next to replce Nick Saban. --- Support this podcast: https://podcasters.spotify.com/pod/show/anthony-smith34/support

Flathead Valley music legend John Dunnigan has played venues in the area for over 40 years. But, when Thursday night comes around and he's preparing to play another set at Whitefish's Great Northern Bar and Grill, he's just as excited as he's ever been to see what the crowd will bring. Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

Professor Michael Dunnigan addresses the question of religious liberty in the pre-conciliar popes and compares it to the Second Vatican Council. He demonstrates how to apply the hermeneutic of continuity and show that the popes and the council were not diametrically opposed but can be harmonized.

On January 17th, 1991, Operation Desert Storm begins. As President Bush braces for high casualties, Saddam Hussein desperately seeks a path to survival. In Baghdad, Coalition air forces rain hell on Iraqi soldiers and civilians alike, while American diplomats scramble to defuse a potential crisis in Israel. US infantrymen come face-to-face with the fourth largest army in the world…with surprising results. As oil wells burn and journalists jockey for access, the war reaches a bloody climax at the “Highway of Death”.  SOURCES: Aburish, Said K. Saddam Hussein: The Politics of Revenge. 2000. Atkinson, Rick. Crusade: The Untold Story of the Gulf War. 1993. Al-Radi, Nuha. Baghdad Diaries. 1998. Baudrillard, Jean. The Gulf War Did Not Take Place. 1991.  Bergen, Peter L. The Rise and Fall of Osama bin Laden. 2021. Charles Rivers Editors. The Gulf War. 2018. Coll, Steve. Ghost Wars. 2004. Coll, Steve. Branigin, William. “US scrambled to shape view of ‘Highway of Death'”. 3.11.1991. Corrigan, Jim. Desert Storm Air War. 2017. Coughlin, Con. Saddam: His Rise and Fall. 2005.  DeGhett, Torie Rose. “The War Photo No One Would Publish”. 8.8.2014. Dunnigan, James F. Macedonia, Raymond M. Getting It Right. 1995.  Engel, Jeffrey A. When the World Seemed New.  Finlan, Alastair. The Gulf War 1991. 2003.  Gordon, Michael R. Trainer, Bernard E. The General's War. 1995.  “The Gulf War” / FRONTLINE. PBS. Jan 9, 1996. Hallion, Richard P. Desert Storm 1991. 2022.  Hiro, Dilip. Desert Shield to Desert Storm: The Second Gulf War. 1991.  Hiro, Dilip. Cold War in the Islamic World. 2018. Karsh, Efraim. The Iran-Iraq War, 1980-1988. 1989. Karsh, Efraim. Rautsi, Inari. Saddam Hussein. A Political Biography. 1991. Khadduri, Majid. Ghareeb, Edmund. War in the Gulf, 1990-1991. 1999. Jarecke, Kenneth. Cervenka, Exene. Just Another War. 1991.   Lockwood, Stuart. 2015 June 5. “That's Me In The Picture”. The Guardian. MacArthur, John R. Second Front: Censorship and Propaganda in the 1991 Gulf War. 1992.  Mufson, Steven. 1990 Aug 6. “Kuwait Assets Form Vast, Frozen Empire”. The Washington Post. Murray, Williamson. Woods, Kevin M. The Iran-Iraq War. 2014. Meacham, Jon. Destiny and Power. 2015. Morris, David J. Storm on the Horizon. 2004.  Riedel, Bruce. Kings and Presidents: Saudi Arabia and the United States. 2019. Swofford, Anthony. Jarhead. 2003.  Woodward, Bob. 1991, May 4. “Regal Audience for a Forceful Presence”. The Washington Post Wyndham, Buck. Hogs in the Sand. 2020.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's guests are Harold Dunnigan and Duncan Smith. Harold was born on Oct. 11, 1930, in Fall River, Massachusetts, and was raised in Santa Monica, California. He enjoyed surfing at Malibu Beach alongside surfing heroes Buzzy Trent, Matt Kivlin, and Peter Cole, then later became Santa Monica Lifeguard. In 1950, he joined the Navy and graduated from UDTR/A class 6 — for you young bucks, that's BUD/S class 6. Harold would serve during the Korean War with UDT-1 and after the war enrolled in the UDT/SEAL reserve program. He would remain there for many years, including being recalled to active duty as an elderly SEAL during the Gulf War in the 1990s. He used to crush guys in PT and even participated in two water training jumps at the age of 60.  Harold is also an avid reader and felt it was important to be well-read. He's mentored many children and young adults as a school administrator and lifeguard. Some of Harold's students went on to create the famous Baywatch series as well as the movie Predator. Duncan served more than 30 years in the SEAL Teams before retiring as a captain. Duncan is instrumental in bringing Harold's story to this podcast as it took much convincing to get Harold to open up about his time in the Navy. While we mostly focus on Harold's life story, Duncan adds great points throughout the conversation, including discussing an interesting book tradition that's developed into a prized memento. At the end of the show, Duncan shares his important work with the SEAL Family Foundation and what they do to support SEALs and their families.  Here is Episode 29 with Harold Dunnigan and Duncan Smith.

You did wrong... you paid your debt to society... but if you want to get your criminal record expunged... it's gonna cost a lot more starting July 1st.See omnystudio.com/listener for privacy information.

This Week Josh Dunnigan joins Lyle and Mark to discuss the next chance at the Panfish Nation Tournament championship. This will be the 3rd qualifier where the top 2 will advance to the championship. You don't want to miss this one! Be sure to like , share and subscribe as we may be giving away prizes this week! You can catch the show on our YouTube channel. https://www.youtube.com/@PanFishWeekl... the show start time is 8 Central, 9 Eastern. Become a member here: / @panfishweekly Donations appreciated www.paypal.me/catfishweeklytv@gmail.com / @fieldstowater Don't forget to check out Catfish Weekly on Monday nights. / / @catfishweekl. . Here is a link to Mark's Catfish and Crappie podcast @CatfishandCrappie Lyle's equipment 2001 Tracker Tundra with a 125 Mercury Humminbird elecronics Crappie Zilla Baits, plastics Lil Miss Bacon Baits Krampus Kanes Blackhorse ultra lite rods Sufix 832 braid 10# Bass Pro Shop 6# Excel line Panfish Nation hand ties

What is the apparent conflict between Dignitatis Humanae and 19th-century Papal teaching? What is Michael Dunnigan's solution to the conflict? How can we properly reconcile particular passages in Quanta Cura with Dignitatis Humanae? Dr. Michael Dunnigan joins the show again to discuss these topics.

On August 2, 1990, Saddam Hussein invaded the tiny emirate of Kuwait. The resulting conflict triggered a chain reaction that changed the world. In this first installment in a three-part series, we trace the origins of the Kuwait crisis, chronicle Saddam's rise to power in Iraq, and explore America's symbiotic relationship with the Persian Gulf.  SOURCES: Aburish, Said K. Saddam Hussein: The Politics of Revenge. 2000. Atkinson, Rick. Crusade: The Untold Story of the Gulf War. 1993. Al-Radi, Nuha. Baghdad Diaries. 1998. Charles Rivers Editors. The Gulf War. 2018. Coll, Steve. Ghost Wars. 2004. Coll, Steve. Branigin, William. “US scrambled to shape view of ‘Highway of Death'”. 3.11.1991. Corrigan, Jim. Desert Storm Air War. 2017. Coughlin, Con. Saddam: His Rise and Fall. 2005.  Dunnigan, James F. Macedonia, Raymond M. Getting It Right. 1995.  Finlan, Alastair. The Gulf War 1991. 2003.  Gordon, Michael R. Trainer, Bernard E. The General's War. 1995.  Hallion, Richard P. Desert Storm 1991. 2022.  Hiro, Dilip. Desert Shield to Desert Storm: The Second Gulf War. 1991.  Hiro, Dilip. Cold War in the Islamic World. 2018. Karsh, Efraim. The Iran-Iraq War, 1980-1988. 1989. Karsh, Efraim. Rautsi, Inari. Saddam Hussein. A Political Biography. 1991. Khadduri, Majid. Ghareeb, Edmund. War in the Gulf, 1990-1991. 1999.  Mufson, Steven. 1990 Aug 6. “Kuwait Assets Form Vast, Frozen Empire”. The Washington Post. Murray, Williamson. Woods, Kevin M. The Iran-Iraq War. 2014. Meacham, Jon. Destiny and Power. 2015. Morris, David J. Storm on the Horizon. 2004.  Riedel, Bruce. Kings and Presidents: Saudi Arabia and the United States. 2019. Swofford, Anthony. Jarhead. 2003.  Wyndham, Buck. Hogs in the Sand. 2020.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Greetings from Tallinn, Estonia! Joseph Dunnigan is the founder of the Banned Books Museum in Tallinn. The museum preserves banned, censored, and burned books from around the world. Visitors can pick up and read the physical copies of the books and learn about each book's history. Joseph and I met at his museum to talk about the museum's history, Joseph's life and relationship to books, censorship around the world, and more. Check out the Banned Books Museum: https://bannedbooksmuseum.com/ https://www.instagram.com/bannedbooksmuseum/ More from TVTV: https://linktr.ee/thevoyagesoftimvetter

We have THE Modern Dad on the pod today, taking out the TRASH!Jason shares his adoption story and finding out about his Biological mother, his wild old days where he took acid, shares his mission experience, how he met his wife and addresses people assuming he is gay.  He gives his advice on being a husband and a good dad, while also taking out Personal and Pop Culture TRASH. TrashTopiCan " what tattoo would your best friend have you get?Episode is Sponsored by Camp Bow Wow in SANDY. First day is FREE! 

Two Robots Two judgment bots reminisce about all those they executed. While studying for his undergraduate degree, Joseph was a finalist in the Beacon Essay Contest and presented his essay to a panel of judges. This sparked his love for storytelling. Recently, he decided to take up the pen once again and explore his passion. Joseph has had two works previously published in Fairfield Scribes Literary Magazine issues #19 and #20. ---- Story Submission ---- Got a short story you'd like to submit? Submission guidelines can be found at http://www.TallTaleTV.com ---- About Tall Tale TV ---- My name is Chris Herron, and I narrate audiobooks. In 2015, poor control of my diabetes left me legally blind for the better part of a year. The doctors predicted an 80% chance I would never see again, but I changed the way I was living and through sheer willpower beat the odds. During this time I couldn't read or write. Two things that I had been turning to for comfort since I was a small child. With the sheer amount of stress I was under, this was devastating. My wife took me by the arm, lead me into the local library, and read out titles of audiobooks to me. I chose the audiobook versions of books I had loved such as the Disc World series, Name of the Wind, Harry Potter, and more. They brought my favorite stories to life in ways I never thought possible and helped me through the darkest time of my life. Once my vision recovered, I maintained a love for audiobooks. I decided I would turn my focus from being a writer to becoming a narrator. I devised Tall Tale TV as a way to help out all the amazing authors in the writing communities I had come to love before my ordeal. I created Tall Tale TV to help aspiring authors by providing them with a promotional audiobook video. A way to showcase their skills with the written word. They say the strongest form of advertisement is word of mouth, so I provide a video to a platform of readers to help get people talking. Help them spread the word. Click the share button and let the world know about this author. ---- legal ---- All images used in this video are either original or Royalty and Attribution free. Most stock images used are provided by http://www.pixabay.com or https://www.canstockphoto.com/. Image attribution will be declared only when required by the copyright owner. All stories on Tall Tale TV have been submitted in accordance with the terms of service provided on http://www.talltaletv.com or obtained with permission by the author. Common Affiliates are: Amazon, Smashwords

A profile of Alice Allison Dunnigan, a journalist and educator who was the first Black woman to receive press credentials to cover the White House and Congress.   Show notes and sources are available at http://noirehistoir.com/blog/alice-allison-dunnigan.

Have you ever wondered how to support educators who are fighting or have bravely fought breast cancer? In this episode, Lisa Dunnigan shares her story of working through her daughter's diagnosis of breast cancer and how this experience helped her to create the foundation in hopes that other educators can find support and healing during their battles. She digs into why she decided to create The Pink Santa Hat Movement and encourages you to support those women in education fighting breast cancer. Let's dive in!Lisa Alexander Dunnigan is a breast cancer awareness advocate in part because the disease has taken a heartbreaking toll on her family. Her daughter Elise had an untimely death in July 2018 after her battle with stage IV breast cancer. Hence, Elise's twin sister Tosha and Lisa started the 'Pink Santa Hat Movement' in her honor. [00:01 - 09:50] Opening Segment • Lisa shares her background and workHer journey in education includes teaching, administration, and conference attendance• How to lift educators' spirits through hope, support, and fellowship[09:51 - 17:52] How to Support Educators that are Battling Breast Cancer • Why Lisa decided to start Teach Your Heart OutProviding research-based practical strategies to educators  that can be implemented right away in their classrooms• Check out The Bahamas Cruise• Lisa shares her daughter's experience with breast cancer[17:53 - 25:42] Teacher Community Supports Each Other Through Breast Cancer• Lisa introduces Pink Santa Hat FoundationCare packages to breast cancer patients and educatorsEncouraging educators to raise awareness for breast cancer through fundraising activities• How the Nominations for the Pink Santa Hat gala works[25:43 - 31:45] Closing Segment• How to support your coworkers battling cancerLet's Connect! Want to connect with Lisa? Follow her on Instagram & Facebook. Head to Pink Santa Hat Movement, and support educators who are fighting breast cancer! You can connect with our host Erica Terry on Instagram. Be sure to check out her website https://www.ericanterry.com/.You can connect with the TeacherGoals community on Facebook, LinkedIn, Youtube, Instagram, and Twitter. If you'd like to engage in Q&A with our guests during the live interview or interact with a rockstar community of educators, then you definitely want to join the TeacherGoals Facebook group.

Teddy talks with LA Tech Volleyball players Jeana Bell, Meghan Dunnigan, and Ainsley Yanz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Religious Liberty: Continuity or Reversal? w/ Dr. Michael Dunnigan Has the Catholic Church changed its view on religious liberty or has it remained the same, especially after the Second Vatican Council’s document Dignitatis Humanae? Michael Dunnigan is a canon lawyer and civil lawyer. His areas of interest include comparative law, the rights of the faithful, […]

Check out the Season 3 Finale of Mothers In Construction Podcast with Lashanna Ingraham! Lashanna, known as the Fashion Welder, is a multi-certified master welder , ironworker and a M.I.C. Lashanna entered into the trades in 2008, when plumbing and pipe fitting weren't enough. She switched over to structural steel welding, equipped with the certifications and training that she needed to break many chains and boundaries throughout her experience as a woman in the field. Lashanna has taken part in restoring and building various historical buildings throughout her local city of Sacramento all the way to the Bay Area. She has built Sacramento's golden one center, Marriott hotels, hospitals, high-rises even a BART station just to name a few. Lashanna is married with a 5 year old son. Raised by her grandparents in Dunnigan, CA, growing up on a farm was the best thing that could have ever happened to her; it was where she learned first class work ethic from her world war two veteran grandfather. Nowadays when Lashanna isn't hanging iron she advocates for women in the trades and shares her experience as a woman in this male-dominated field. Standing as a conduit to women all around the world who have a desire for more, Lashanna is the CEO of “Ingraham”, a brand whose mission is to provide comfort fit workwear for women who work in the trades. Lashanna is looking to break the chains to stereotypical bondage by using her story and voice to encourage Women that this is her world too. Lashanna Ingraham has been featured in several recent blogs, including The Fabricators Magazine you can also find her on her YouTube channel and social media Instagram page. @thefashionwelder Lashanna shares her story about being laid off by a previous employer after becoming pregnant. She gives advice for women to increase their qualifications to be considered resources instead of liabilities. Listen to her story ! Subscribe so you don't miss a beat and if you like what you hear, please leave us a review. *Link In Bio* Available on Apple Podcasts, Spotify or wherever you listen to podcasts. @thefashionwelder @leyu.inc @ingraham.work.wear

Did the Second Vatican Council reverse Church teaching on religious liberty? Professor Michael Dunnigan joins us to discuss this important issue.  The Classical Theism Podcast aims to defend Catholic Christian ideas in conversation. With the help of various guests, I defend three pillars of the Catholic Christian worldview: (1) the God of classical theism exists, (2) Jesus is our Messiah and Lord, and (3) He founded the Catholic Church. We place a strong emphasis on the first pillar, defending classical theism, drawing upon the work of Thomistic philosopher Dr. Edward Feser and many others. John DeRosa www.classicaltheism.com/support   Support the show: Check out my book One Less God Than You: How to Answer the Slogans, Cliches, and Fallacies that Atheists Use to Challenge Your Faith >> www.classicaltheism.com/newbook Support on Patreon to help keep the podcast going and to allow me to produce even more quality content: www.classicaltheism.com/support  

•  I was in 342, the local plumbers and pipe fitters union, and it wasn't challenging enough. Plumbing was cool, was good money, it was consistent work and things like that. But I work with my hands and I like to, I'm an artist and creator, a natural creator, and so being able to go out in the field as a welder and build the infrastructures. And while you're welding, it's a literal art form, the weaving, the beading, the banging, the hammering and putting together, and building and constructing... It's an art and I loved it. I remember it reminded me of playing with the Lincoln Logs when I was little. My grandfather had got me the Lincoln Logs and I just... I would spend hours on that thing, and it just reminded me of that in fulfillment, after seeing the buildings constructed and things like that. (02:22)•  You know what is something about a woman, we can do, you we're super heroes. We can do any fricking thing we put our mind to.  There is no way anyone could tell me that, they're like, Yeah, I just can't, I just don't have a talent, you do, you do... You have to find it within you and believe in yourself. Seriously? And so from there, I end up passing the test, I had to... They let you in my class? I put it on the table, the CW, I inspected it and it was wrap... He bent it. No cracks, no nothing. I tested, I certified on my very freaking first day, and from there I was  in a panic because I'm like, Oh shoot, I really got to do this, and I started in the backyard just running bubble beans, just figuring out how to do it.   (05:36)•  So I got dispatched from the union to go to Chevron refinery, and I worked in the well Bay, and there's where I got a chance to be amongst a lot of the OG's, old-timers that have been welding for a long time and traveling the world welding, all very versatile. And I just kind of cuddled myself under their wings, every time they were doing something, I watched, I worked, worked, worked all the time. I was always on the table doing something, my downtime, I was practicing my tag, I was practicing my flex Corp and anything and everything I could get my hands on to do, and to practice, to better benefit myself in the craft I did, for sure.  (09:16)•  So I travel the country as a minister, and I do go on individual mission trips and things like that. So I was very keen on leadership skills and things like that, so when I get on the job... It worked really well because I'm able to say, Hey, you know, put that boss figure upfront, I don't have to build myself, I just be me and... You have a lot more respect, people are listening to you. I'm able to be in the office for 1-on-1 with the head notches, and things like that, and really expand my scope in the trade. I felt like working independently was really beneficial for me, working as a female welder in the trades, it was a lot more freedom, and it was a lot more fun too. Had people who are a lot more well-rounded? You know the union. I love the union, don't get me wrong, I always recommend people, young ladies to this day. Go Union so that you get to work. But it molded me and it gave me the tough skin that I needed in the union. (16:18)•  I'll be working on shoes, or boots are coming up, that's in the plan, everything that we need to be equipped out in the field. We're starting with more welding, then we're going to... I am, I always say we're, but it's just me... Sounds professional. right? And we're going to be developing clothing for women who are in the painting field, carpenters, something constructed for them, something that is mechanically fit, makes sense for the job that they're doing. Because different jobs... You're moving in different ways, you need different little hooks and fingers and stuff like that, but then at the same time with this first line with the pants and things like that, I really... I got to keep a fashionable touch. Like for example, we have this full stretch bottom, because when you were wearing the boots, say If you're going to walk over some some rebar or decking or something. You know, your pants can become a safety hazard when they're open, flared, opened boot, tripping... Oh my God, but I've seen many people fall flat on their face.  (31:15) ABOUT LASHANNA INGRAHAM:Lashanna is a multi-certified master welder and iron worker. Lashanna entered into the trades in 2008, After completing apprentice training program Cypress Mandela, plumbing and pipe fitting weren't enough for Lashanna so she switched over to structural steel welding, equipped with the certifications and training that she needed to break chains and boundaries throughout her experience as a woman in the field, Tackling big projects like Chevron refinery and working with the WWII ships on Maryland was adventurous.Lashanna has taken part in restoring and building various historical buildings throughout her local city of Sacramento all the way to the Bay Area, she has built Sacramento's golden one center, Marriott hotels, luxury apartments, hospitals, high-rises even a BART station just to name a few.She is an incredible leader who is not afraid to take risks and pursue her dreams. Lashanna has traveled back-and-forth from the United States to Ethiopia sharing her knowledge about building and trades work.She has also donated materials and equipment to local schools and welding shops in the county.Lashanna is married with a 5 year old son. Raised by her grandparents in Dunnigan, CA, growing up on a farm was the best thing that could have ever happened to her it was where she learned first class work ethic from her world war two veteran grandfather.Nowadays when Lashanna isn't hanging iron she advocates for women in the trades and shares her experience as a woman in this male-dominated field. Standing as a conduit to women all around the world who has a desire for more Lashanna is the CEO of “Ingraham”, a brand whose mission is to provide comfort fit work wear for women who work in the trades. Lashanna is looking to break the chains to stereotypical bondage by using her story and voice to encourage Women that this is her world too. Lashanna Ingraham has been featured in several blogs, including The Fabricators Magazine, you can also find her on her YouTube channel and social media Instagram page. CONNECT WITH LASHANNA:• Website: https://leyudesigns.com• YouTube: https://www.youtube.com/watch?v=9NxvX0OG3QY• Instagram: https://www.instagram.com/thefashionwelderWAYS TO CONNECT WITH STEFANIE…• Website: https://shebuildshomes.com• Facebook: https://www.facebook.com/shebuildsbetter• Instagram: https://www.instagram.com/shebuilds.homes• YouTube:  https://www.youtube.com/shebuildsshow 

Dr. Anthony Dunnigan, Vice President and CMIO of Valleywise Health in Phoenix, joined the podcast to talk about bridging the gap between clinical and IT departments, and building strong teams.

**Join us for a LIVE Q&A on May 17, 2022: https://www.thebuenavida.net/webinar  Ep103: AYAHUASCA VS. MUSHROOMS: Uncategorized Plant Medicine with Julie Dunnigan Welcome back to What a Trip! Podcast with me, Amanda Schendel, leader, and founder of The Buena Vida Psilocybin Retreats.   In this episode, we're joined by Julie Dunnigan, a 3-time guest at The Buena Vida and an avid supporter of mushroom medicine work since our very first retreat in January 2019...(And 2 more between then and April 2020 when this was recorded. We do touch slightly on the experience of being in the depths of lockdown, but this conversation was so magical and inspirational that we felt called to share here!)   Julie and I dive into how psilocybin has helped her gain a universal perspective, how the hype behind ayahuasca led her to a broader and more expanded awareness brought on by mushrooms, and how divine timing can change your entire path in life.    00:00 – Introduction  02:00 – Julie's Starting Point: An unexpected detour, turned divine timing  04:15 – Michael Pollan's “How to Change Your Mind” – https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225   05:30 – “Ayahuasca was only to get you HERE” – our mission to un-categorize plant medicine  09:00 – What you expect is rarely what you will receive  13:05 – “It doesn't get easier; you just get stronger” – Psilocybin and Depression  16:45 – Gaining a broader, universal perspective 20:20 – Shadow Work: Explained  25:15 – Shame and anxiety in varying aspects of your life, and why you're feeling it  28:00 – The compassionate and forgiving reward of looking your fears directly in the face  31:20 – Plant Medicine in Ceremony vs. Recreational Use   49:30 – What makes dosage so magical  50:30 – Julie describes the biggest source messages that have shifted her perspective 1:06:45 -  Healing yourself by going within  Apply for an upcoming Retreat or find out more about what we do here at The Buena Vida at: https://www.thebuenavida.net Follow our Mushroom Journey on Instagram @the_buena_vida  

I AM BACK & I had the honor of having my big sister and my role model Kristie on the podcast today as we tackled a topic I honestly wish we knew nothing about, but unfortunately, we do... grief. A completely raw, unfiltered and candid conversation about the greatest valley our family has had to walk through and how we have seen the Lord show up in our lives time and time again. We have experienced Him as Healer, as Comforter and as our firm foundation. We hope this conversation blesses you and ministers to you right where you are. You are loved by a God who is so, so, so good. Xx, MJ

Daniel and Chris talk with Brian Hanna-Sauro the creator of Dunnigan's Trail. Dunnigan's Trail combines Oregon Trail and the fighting mechanics of a TRPG. You can wishlist his game here: Dunnigan's Trail Steam Page HOSTS: Daniel McGarr, Chris Harkey GUEST: Brian Hanna-Suaro Check out our website: turnbyturnpodcast.com @turnbyturnpodcast on Instagram and @turnbyturnpod on Twitter. This has been a production of Sixfive Media 2021

In the tenth episode of Telehealth Heroes, we interview Dr. Anthony Dunnigan, Vice President and Chief Medical Information Officer at Valleywise Health. Tune in to discover how Dr. Dunnigan helps his providers as a CMIO, what he thinks about current health technology solutions, and how Valleywise Health went from no telehealth service to over 5000 calls in less than a month.

Kyle Dunnigan and Kurt Metzger are standup comedians, actors, and the creators of "Fresh Prez of DC," a satirical comedy series on YouTube. They are also podcasters. Dunnigan is the host of "The Kyle Dunnigan Show" and Metzger is the host of "Can't Get Right with Kurt Metzger."

Rev Rieger and Dunnigan came out to the house for three days in October of 2020, in the midst of the pandemic. They flew from Montana, slept in my kids beds, shared the house with my mother and I. It wasn't ideal conditions, but they didn't bat an eye; they just wanted to make music. And that's what we did. It's no secret that I love dobro, and a trio of guitar/dobro/upright bass with three singers is just about my favorite combo to play in. We also riffed on some really interesting ideas and, as always, got into matters of being. Thanks for listening, hope you enjoy! Featuring Matt Rieger (@matthewriegermusic) and Andy Dunnigan (@dobrohobo) Brought to you by Americana Vibes (@americana.vibes) 1:19 I'm not Alone 6:20 My Old Friend 9:40 Interview 35:04 38:54 42:30 One More Chance 47:25 California 52:53 Back Home 101:20 The City 105:53 Time to Move On Follow us! Travis Book Happy Hour (@thetravisbookhappyhour) Travis Book (@travisbook) Americana Vibes (@americana.vibes) --- Support this podcast: https://anchor.fm/travis-book/support

Brian Dunnigan is a writer and filmmaker from Edinburgh. He is the author of the new book ‘Screenwriting is Filmmaking' and was the head of the London Film School's screenwriting programme for twelve years. In this episode William met with Brian in London to discuss the Michael Haneke film ‘The White Ribbon', which won the Palme d'Or at Canne in 2009. We also hope you enjoy the twenty minutes of bonus content at the end in which we discuss some of Brian's advice and teachings to screenwriters in his new book. Buy ‘Screenwriting is Filmmaking'! *** Want to comment, get news and join episode discussions? Join the community on Syncify: https://syncify.fm/podcast/the-21st-rewrite. Instagram: @the21strewrite. Website contact page: https://www.the21strewrite.com/contact

Special comedic and talented guest Kyle Dunnigan joins Laura Clery and Stephen Hilton on the podcast and not only do they have matching pugs Olive and Oliver but they share similar philosophies on manifestation, breaking habits, theatre school and instagram. They save the best for last with an epic tag team prank call to round out this episode.  -0:00 Intro -3:36 American Accents -6:47 Kyle Dunnigan IS The King of Instagram @kyledunnigan1 -7:35 Kyle's comedy life choices -12:22 Breaking habits, brain boss and Miracle Morning -22:00 Billy Joel manifestation "because AIDS" (video of this moment on Kyle's instagram) -32:00 Olive & Oliver pug party @fettypug -42:21 Shamy theatre school exercises -1:05:32 Hollywood successful fails (unless you're Stephen Hilton) -1:16:04 Fan Q & A -1:19:43 Tag Team Prank Calls!! -1:37:21 Dog truth -1:38:50 Outro