Podcasts about dunnigan

Chas & Dr Dave discuss 50 Shades of Netanyahu, Adventures in NY Public Access TV, and 70yr-old Boys Will Be 70yr-old Boys0:00 - Introducing: Jared Mondschein 2:23 - Grateful (Thanksgiving 2.0, Current Law Baseline)11:16 - Updates (Coco, ABC)20:24 - Tariffs Latest1:32:28 - Signalgate Update2:04:57 - Partisan De-Escalation (Judges + Bill Maher Dinner)2:28:31 - Exec Orders (Elections, Law Firms, Miles Taylor/Chris Krebs, Showerheads)4:02:30 - 2010 Time Capsule with Dan CarlinHOMEWORK: Tim Heidecker mocking Bill Maher's podcast https://bitly.cx/DOscfBill Maher hating Dunnigan's impression https://bitly.cx/wUQUSHOW LINKS:*Chat with the PEPpers on the Discord Server: https://discord.com/invite/WxDD2PPvaW Hosted on Acast. See acast.com/privacy for more information.

Kevin Flaherty and Ryan Wallace break down the latest with two major Kansas high school recruits. The guys discuss defensive back JJ Dunnigan committing to Kansas and defensive end Hunter Higgins making his commitment on January 15th. Hunter Higgins joins the show to talk about his recruitment. — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Flaherty and Ryan Wallace discuss the transfer portal for Kansas, K-State and Missouri so far. The guys break down what needs each school still has and more. Kevin and Ryan react to the Simone awards handed to the top high school players in the KC metro and are later joined by top state of Kansas 2026 recruit JJ Dunnigan to discuss his upcoming commitment, which schools he's choosing between and more! — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Flaherty and Ryan Wallace discuss the transfer portal for Kansas, K-State and Missouri so far. The guys break down what needs each school still has and more. Kevin and Ryan react to the Simone awards handed to the top high school players in the KC metro and are later joined by top state of Kansas 2026 recruit JJ Dunnigan to discuss his upcoming commitment, which schools he's choosing between and more! — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jill Dunnigan joins the show.

Kevin Flaherty and Ryan Wallace discuss the latest updates on high school recruiting in Kansas and Missouri. The guys break down some of their top underrated players in the state of Kansas and Missouri and recap a close win for Manhattan High against Lawrence Free State on Thursday 9/12. + top class of 2026 recruit JJ Dunnigan provides updates on his recruitment and more. — Use the codes below to get 15% off your first order at homefieldapparel.com! K-State : 3MAW24 Kansas: PayHeed24 Missouri: Mizzou24 The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Click the link below to fill out a survey for your chance to win $500! https://docs.google.com/forms/d/e/1FAIpQLSeVQQStXoIEtvXFELcaTpim9Xl9_w2TrPMlh535c27g3yveRg/viewform — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show I'm sitting down with the man, the myth and the legend of everyone's favorite local sandwich shop and burger joint, Vagabond Sandwich Company, Mr. Ben Meyers. Ben remains unconventional, unpolitical and authentically himself.  His style is the happy blend of rustic and urban, garnished with gobs of fun. Beneath it all, and something he'd likely downplay, is a hidden layer of business acumen that has made him successful in all of his pursuits. He's a fun-loving cook, business owner and serves his community with whatever available time he has left; and, today, he's taking time out of his busy week to talk to us about how it all got started, what's next and his upcoming and annual Sandwich Stock event. Sponsored by the Harford County Cultural Arts Board.

De formation classique, Philippe Dunnigan est diplômé du Conservatoire de Montréal où il s'est mérité des « Prix » en violon et en musique de chambre. Depuis maintenant plus de trente ans, il est un incontournable de la scène musicale québécoise. En tant que musicien de studio, Philippe a participé à plus de 500 enregistrements. Il a également partagé la scène avec les plus grands noms de la musique allant de Luciano Pavarotti, Placido Domingo, Charles Aznavour, Barbra Streisand, Michel Legrand, à Diana Ross, Natalie Cole Dionne Warwick, Diane Dufresne, André Gagnon, Jimmy Page et Robert Plant pour n'en nommer que quelques-uns. Il a été invité à se produire devant la reine Elizabeth II à plusieurs reprises ainsi que devant le premier ministre du Québec et le gouverneur général du Canada. Depuis plus d'une décennie, Philippe Dunnigan est le violon-solo de la superstar internationale Céline Dion. Lorsqu'il n'est pas en tournée, Philippe réside dans la magnifique chaîne des Appalaches, dans les Cantons-de-l'Est, au Québec. Instagram :https://www.instagram.com/laprescriptiondrfred/?hl=frFacebook :https://www.facebook.com/people/La-prescription-avec-Dr-Fred-Lambert/100078674880976/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Sean Dunnigan is Owner of Ollie's Pub in Cape Coral, FL, a punk venue located on Cape Coral Pkwy. Ollie's was one of the few venues in Southwest Florida that hosted live, original rock, metal, punk, and experimental concerts and events.  Following a challenging 2020 and weathering the aftermath of Hurricane Ian, Ollie's, unfortunately, had to make the difficult decision to close its doors in April of this year.See omnystudio.com/listener for privacy information.

We have THE MODERN DAD, Jason Dunnigan taking out TRASH with me today! We catch up, and talk about how he lost 80 pounds since we last podcasted, redoing his entire house, getting a new job and what he's up to now! We take our Personal and Pop Culture TRASH & end with reading Trasher's Trash! Buckedup code is WEEKLYTRASH20SPONSORS//ROADTOBABY.COMHello Seconds / use code "trashers" for free booth rentalUnload / Mention Weekly Trash for an exclusive discount 

Sparks is joined by Sarah Baca & Destiny Dunnigan from Big Brothers Big Sisters of the Mississippi Valley to talk about the organization, as well as their upcoming 35th Annual Plant Sale at the Fortress Bank location on East Jackson Street in Macomb from May 8th to the 11th.  There'll plenty hundreds of hanging baskets, displays, and annuals available for sale starting at 8 a.m. with all of the proceeds going to benefit the Big Brothers Big Sisters, which helps pair underage youth with mentors in the community.  BBBS is also looking for volunteers to work the Plant Sale.  For more information about volunteering for the Plant Sale or to become a Big or Little, contact Sarah Baca at (309) 837-5437 or visit the Big Brothers Big Sisters of the Mississippi Valley Facebook page.

In questa puntata sentirete la storia di Mery e la diagnosi di una malattia molto rara, la lipodistrofia parziale familiare tipo Dunnigan.

John Dunnigan, Flathead Valley music legend, has played venues in the area for over 40 years. You may have seen him at the Great Northern Bar on a late Thursday evening, but catch him in the bright midday light of the Daily Inter Lake newspaper press floor. On January 5th, 2024, he shared his wit and (some) wisdom at Press Play.Read more here about Dunnigan's past and present: https://bit.ly/3OgDcv3Follow John @ http://facebook.com/sensitivefolksinger#montana #live #concert #dil #johndunnigan #dilpressplay #tinydesk #npr #music #artist #acoustic #whitefish #bigfork #song #folk #guitar #banjoVisit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

Michael Dunnigan discusses his book Religious Liberty and the Hermeneutic of Continuity: Conservation and Development of Doctrine at Vatican II. He addresses issues such as the foundation of religious liberty, whether Vatican II changed Catholic teaching, and what Dignitatis humanae is most fundamentally about.

Kade & Kj were so excited to have The Modern Dad on TQS! A long time social media favorite, he was so fun to interview, and we hope you love listening to his awesome stories! Hope you like lady rappers. 

In less than 48 hours after expressing a desire to return and coach Seattle next year, Pete Carroll and Seattle have mutually parted ways. In my 1st Player Spotlight of the year we travel to Manhattan, KS and pick up James "JJ" Dunnigan Jr DB/WR/Athl/6O2 180/wingspan 77/36.6 verticle/Point Guard/GPA 3.9 and just a sophmore recieving offers. And the breaking news Nick Sban retires leaving to question who's the next to replce Nick Saban. --- Support this podcast: https://podcasters.spotify.com/pod/show/anthony-smith34/support

Flathead Valley music legend John Dunnigan has played venues in the area for over 40 years. But, when Thursday night comes around and he's preparing to play another set at Whitefish's Great Northern Bar and Grill, he's just as excited as he's ever been to see what the crowd will bring. Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

Professor Michael Dunnigan addresses the question of religious liberty in the pre-conciliar popes and compares it to the Second Vatican Council. He demonstrates how to apply the hermeneutic of continuity and show that the popes and the council were not diametrically opposed but can be harmonized.

On January 17th, 1991, Operation Desert Storm begins. As President Bush braces for high casualties, Saddam Hussein desperately seeks a path to survival. In Baghdad, Coalition air forces rain hell on Iraqi soldiers and civilians alike, while American diplomats scramble to defuse a potential crisis in Israel. US infantrymen come face-to-face with the fourth largest army in the world…with surprising results. As oil wells burn and journalists jockey for access, the war reaches a bloody climax at the “Highway of Death”.  SOURCES: Aburish, Said K. Saddam Hussein: The Politics of Revenge. 2000. Atkinson, Rick. Crusade: The Untold Story of the Gulf War. 1993. Al-Radi, Nuha. Baghdad Diaries. 1998. Baudrillard, Jean. The Gulf War Did Not Take Place. 1991.  Bergen, Peter L. The Rise and Fall of Osama bin Laden. 2021. Charles Rivers Editors. The Gulf War. 2018. Coll, Steve. Ghost Wars. 2004. Coll, Steve. Branigin, William. “US scrambled to shape view of ‘Highway of Death'”. 3.11.1991. Corrigan, Jim. Desert Storm Air War. 2017. Coughlin, Con. Saddam: His Rise and Fall. 2005.  DeGhett, Torie Rose. “The War Photo No One Would Publish”. 8.8.2014. Dunnigan, James F. Macedonia, Raymond M. Getting It Right. 1995.  Engel, Jeffrey A. When the World Seemed New.  Finlan, Alastair. The Gulf War 1991. 2003.  Gordon, Michael R. Trainer, Bernard E. The General's War. 1995.  “The Gulf War” / FRONTLINE. PBS. Jan 9, 1996. Hallion, Richard P. Desert Storm 1991. 2022.  Hiro, Dilip. Desert Shield to Desert Storm: The Second Gulf War. 1991.  Hiro, Dilip. Cold War in the Islamic World. 2018. Karsh, Efraim. The Iran-Iraq War, 1980-1988. 1989. Karsh, Efraim. Rautsi, Inari. Saddam Hussein. A Political Biography. 1991. Khadduri, Majid. Ghareeb, Edmund. War in the Gulf, 1990-1991. 1999. Jarecke, Kenneth. Cervenka, Exene. Just Another War. 1991.   Lockwood, Stuart. 2015 June 5. “That's Me In The Picture”. The Guardian. MacArthur, John R. Second Front: Censorship and Propaganda in the 1991 Gulf War. 1992.  Mufson, Steven. 1990 Aug 6. “Kuwait Assets Form Vast, Frozen Empire”. The Washington Post. Murray, Williamson. Woods, Kevin M. The Iran-Iraq War. 2014. Meacham, Jon. Destiny and Power. 2015. Morris, David J. Storm on the Horizon. 2004.  Riedel, Bruce. Kings and Presidents: Saudi Arabia and the United States. 2019. Swofford, Anthony. Jarhead. 2003.  Woodward, Bob. 1991, May 4. “Regal Audience for a Forceful Presence”. The Washington Post Wyndham, Buck. Hogs in the Sand. 2020.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight's guests are Harold Dunnigan and Duncan Smith. Harold was born on Oct. 11, 1930, in Fall River, Massachusetts, and was raised in Santa Monica, California. He enjoyed surfing at Malibu Beach alongside surfing heroes Buzzy Trent, Matt Kivlin, and Peter Cole, then later became Santa Monica Lifeguard. In 1950, he joined the Navy and graduated from UDTR/A class 6 — for you young bucks, that's BUD/S class 6. Harold would serve during the Korean War with UDT-1 and after the war enrolled in the UDT/SEAL reserve program. He would remain there for many years, including being recalled to active duty as an elderly SEAL during the Gulf War in the 1990s. He used to crush guys in PT and even participated in two water training jumps at the age of 60.  Harold is also an avid reader and felt it was important to be well-read. He's mentored many children and young adults as a school administrator and lifeguard. Some of Harold's students went on to create the famous Baywatch series as well as the movie Predator. Duncan served more than 30 years in the SEAL Teams before retiring as a captain. Duncan is instrumental in bringing Harold's story to this podcast as it took much convincing to get Harold to open up about his time in the Navy. While we mostly focus on Harold's life story, Duncan adds great points throughout the conversation, including discussing an interesting book tradition that's developed into a prized memento. At the end of the show, Duncan shares his important work with the SEAL Family Foundation and what they do to support SEALs and their families.  Here is Episode 29 with Harold Dunnigan and Duncan Smith.

You did wrong... you paid your debt to society... but if you want to get your criminal record expunged... it's gonna cost a lot more starting July 1st.See omnystudio.com/listener for privacy information.

This Week Josh Dunnigan joins Lyle and Mark to discuss the next chance at the Panfish Nation Tournament championship. This will be the 3rd qualifier where the top 2 will advance to the championship. You don't want to miss this one! Be sure to like , share and subscribe as we may be giving away prizes this week! You can catch the show on our YouTube channel. https://www.youtube.com/@PanFishWeekl... the show start time is 8 Central, 9 Eastern. Become a member here: / @panfishweekly Donations appreciated www.paypal.me/catfishweeklytv@gmail.com / @fieldstowater Don't forget to check out Catfish Weekly on Monday nights. / / @catfishweekl. . Here is a link to Mark's Catfish and Crappie podcast @CatfishandCrappie Lyle's equipment 2001 Tracker Tundra with a 125 Mercury Humminbird elecronics Crappie Zilla Baits, plastics Lil Miss Bacon Baits Krampus Kanes Blackhorse ultra lite rods Sufix 832 braid 10# Bass Pro Shop 6# Excel line Panfish Nation hand ties

What is the apparent conflict between Dignitatis Humanae and 19th-century Papal teaching? What is Michael Dunnigan's solution to the conflict? How can we properly reconcile particular passages in Quanta Cura with Dignitatis Humanae? Dr. Michael Dunnigan joins the show again to discuss these topics.

On August 2, 1990, Saddam Hussein invaded the tiny emirate of Kuwait. The resulting conflict triggered a chain reaction that changed the world. In this first installment in a three-part series, we trace the origins of the Kuwait crisis, chronicle Saddam's rise to power in Iraq, and explore America's symbiotic relationship with the Persian Gulf.  SOURCES: Aburish, Said K. Saddam Hussein: The Politics of Revenge. 2000. Atkinson, Rick. Crusade: The Untold Story of the Gulf War. 1993. Al-Radi, Nuha. Baghdad Diaries. 1998. Charles Rivers Editors. The Gulf War. 2018. Coll, Steve. Ghost Wars. 2004. Coll, Steve. Branigin, William. “US scrambled to shape view of ‘Highway of Death'”. 3.11.1991. Corrigan, Jim. Desert Storm Air War. 2017. Coughlin, Con. Saddam: His Rise and Fall. 2005.  Dunnigan, James F. Macedonia, Raymond M. Getting It Right. 1995.  Finlan, Alastair. The Gulf War 1991. 2003.  Gordon, Michael R. Trainer, Bernard E. The General's War. 1995.  Hallion, Richard P. Desert Storm 1991. 2022.  Hiro, Dilip. Desert Shield to Desert Storm: The Second Gulf War. 1991.  Hiro, Dilip. Cold War in the Islamic World. 2018. Karsh, Efraim. The Iran-Iraq War, 1980-1988. 1989. Karsh, Efraim. Rautsi, Inari. Saddam Hussein. A Political Biography. 1991. Khadduri, Majid. Ghareeb, Edmund. War in the Gulf, 1990-1991. 1999.  Mufson, Steven. 1990 Aug 6. “Kuwait Assets Form Vast, Frozen Empire”. The Washington Post. Murray, Williamson. Woods, Kevin M. The Iran-Iraq War. 2014. Meacham, Jon. Destiny and Power. 2015. Morris, David J. Storm on the Horizon. 2004.  Riedel, Bruce. Kings and Presidents: Saudi Arabia and the United States. 2019. Swofford, Anthony. Jarhead. 2003.  Wyndham, Buck. Hogs in the Sand. 2020.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Greetings from Tallinn, Estonia! Joseph Dunnigan is the founder of the Banned Books Museum in Tallinn. The museum preserves banned, censored, and burned books from around the world. Visitors can pick up and read the physical copies of the books and learn about each book's history. Joseph and I met at his museum to talk about the museum's history, Joseph's life and relationship to books, censorship around the world, and more. Check out the Banned Books Museum: https://bannedbooksmuseum.com/ https://www.instagram.com/bannedbooksmuseum/ More from TVTV: https://linktr.ee/thevoyagesoftimvetter

We have THE Modern Dad on the pod today, taking out the TRASH!Jason shares his adoption story and finding out about his Biological mother, his wild old days where he took acid, shares his mission experience, how he met his wife and addresses people assuming he is gay.  He gives his advice on being a husband and a good dad, while also taking out Personal and Pop Culture TRASH. TrashTopiCan " what tattoo would your best friend have you get?Episode is Sponsored by Camp Bow Wow in SANDY. First day is FREE! 

Two Robots Two judgment bots reminisce about all those they executed. While studying for his undergraduate degree, Joseph was a finalist in the Beacon Essay Contest and presented his essay to a panel of judges. This sparked his love for storytelling. Recently, he decided to take up the pen once again and explore his passion. Joseph has had two works previously published in Fairfield Scribes Literary Magazine issues #19 and #20. ---- Story Submission ---- Got a short story you'd like to submit? Submission guidelines can be found at http://www.TallTaleTV.com ---- About Tall Tale TV ---- My name is Chris Herron, and I narrate audiobooks. In 2015, poor control of my diabetes left me legally blind for the better part of a year. The doctors predicted an 80% chance I would never see again, but I changed the way I was living and through sheer willpower beat the odds. During this time I couldn't read or write. Two things that I had been turning to for comfort since I was a small child. With the sheer amount of stress I was under, this was devastating. My wife took me by the arm, lead me into the local library, and read out titles of audiobooks to me. I chose the audiobook versions of books I had loved such as the Disc World series, Name of the Wind, Harry Potter, and more. They brought my favorite stories to life in ways I never thought possible and helped me through the darkest time of my life. Once my vision recovered, I maintained a love for audiobooks. I decided I would turn my focus from being a writer to becoming a narrator. I devised Tall Tale TV as a way to help out all the amazing authors in the writing communities I had come to love before my ordeal. I created Tall Tale TV to help aspiring authors by providing them with a promotional audiobook video. A way to showcase their skills with the written word. They say the strongest form of advertisement is word of mouth, so I provide a video to a platform of readers to help get people talking. Help them spread the word. Click the share button and let the world know about this author. ---- legal ---- All images used in this video are either original or Royalty and Attribution free. Most stock images used are provided by http://www.pixabay.com or https://www.canstockphoto.com/. Image attribution will be declared only when required by the copyright owner. All stories on Tall Tale TV have been submitted in accordance with the terms of service provided on http://www.talltaletv.com or obtained with permission by the author. Common Affiliates are: Amazon, Smashwords

A profile of Alice Allison Dunnigan, a journalist and educator who was the first Black woman to receive press credentials to cover the White House and Congress.   Show notes and sources are available at http://noirehistoir.com/blog/alice-allison-dunnigan.

Have you ever wondered how to support educators who are fighting or have bravely fought breast cancer? In this episode, Lisa Dunnigan shares her story of working through her daughter's diagnosis of breast cancer and how this experience helped her to create the foundation in hopes that other educators can find support and healing during their battles. She digs into why she decided to create The Pink Santa Hat Movement and encourages you to support those women in education fighting breast cancer. Let's dive in!Lisa Alexander Dunnigan is a breast cancer awareness advocate in part because the disease has taken a heartbreaking toll on her family. Her daughter Elise had an untimely death in July 2018 after her battle with stage IV breast cancer. Hence, Elise's twin sister Tosha and Lisa started the 'Pink Santa Hat Movement' in her honor. [00:01 - 09:50] Opening Segment • Lisa shares her background and workHer journey in education includes teaching, administration, and conference attendance• How to lift educators' spirits through hope, support, and fellowship[09:51 - 17:52] How to Support Educators that are Battling Breast Cancer • Why Lisa decided to start Teach Your Heart OutProviding research-based practical strategies to educators  that can be implemented right away in their classrooms• Check out The Bahamas Cruise• Lisa shares her daughter's experience with breast cancer[17:53 - 25:42] Teacher Community Supports Each Other Through Breast Cancer• Lisa introduces Pink Santa Hat FoundationCare packages to breast cancer patients and educatorsEncouraging educators to raise awareness for breast cancer through fundraising activities• How the Nominations for the Pink Santa Hat gala works[25:43 - 31:45] Closing Segment• How to support your coworkers battling cancerLet's Connect! Want to connect with Lisa? Follow her on Instagram & Facebook. Head to Pink Santa Hat Movement, and support educators who are fighting breast cancer! You can connect with our host Erica Terry on Instagram. Be sure to check out her website https://www.ericanterry.com/.You can connect with the TeacherGoals community on Facebook, LinkedIn, Youtube, Instagram, and Twitter. If you'd like to engage in Q&A with our guests during the live interview or interact with a rockstar community of educators, then you definitely want to join the TeacherGoals Facebook group.

Teddy talks with LA Tech Volleyball players Jeana Bell, Meghan Dunnigan, and Ainsley Yanz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Käimas on keelatud raamatute nädal.

Religious Liberty: Continuity or Reversal? w/ Dr. Michael Dunnigan Has the Catholic Church changed its view on religious liberty or has it remained the same, especially after the Second Vatican Council’s document Dignitatis Humanae? Michael Dunnigan is a canon lawyer and civil lawyer. His areas of interest include comparative law, the rights of the faithful, […]

Check out the Season 3 Finale of Mothers In Construction Podcast with Lashanna Ingraham! Lashanna, known as the Fashion Welder, is a multi-certified master welder , ironworker and a M.I.C. Lashanna entered into the trades in 2008, when plumbing and pipe fitting weren't enough. She switched over to structural steel welding, equipped with the certifications and training that she needed to break many chains and boundaries throughout her experience as a woman in the field. Lashanna has taken part in restoring and building various historical buildings throughout her local city of Sacramento all the way to the Bay Area. She has built Sacramento's golden one center, Marriott hotels, hospitals, high-rises even a BART station just to name a few. Lashanna is married with a 5 year old son. Raised by her grandparents in Dunnigan, CA, growing up on a farm was the best thing that could have ever happened to her; it was where she learned first class work ethic from her world war two veteran grandfather. Nowadays when Lashanna isn't hanging iron she advocates for women in the trades and shares her experience as a woman in this male-dominated field. Standing as a conduit to women all around the world who have a desire for more, Lashanna is the CEO of “Ingraham”, a brand whose mission is to provide comfort fit workwear for women who work in the trades. Lashanna is looking to break the chains to stereotypical bondage by using her story and voice to encourage Women that this is her world too. Lashanna Ingraham has been featured in several recent blogs, including The Fabricators Magazine you can also find her on her YouTube channel and social media Instagram page. @thefashionwelder Lashanna shares her story about being laid off by a previous employer after becoming pregnant. She gives advice for women to increase their qualifications to be considered resources instead of liabilities. Listen to her story ! Subscribe so you don't miss a beat and if you like what you hear, please leave us a review. *Link In Bio* Available on Apple Podcasts, Spotify or wherever you listen to podcasts. @thefashionwelder @leyu.inc @ingraham.work.wear

Did the Second Vatican Council reverse Church teaching on religious liberty? Professor Michael Dunnigan joins us to discuss this important issue.  The Classical Theism Podcast aims to defend Catholic Christian ideas in conversation. With the help of various guests, I defend three pillars of the Catholic Christian worldview: (1) the God of classical theism exists, (2) Jesus is our Messiah and Lord, and (3) He founded the Catholic Church. We place a strong emphasis on the first pillar, defending classical theism, drawing upon the work of Thomistic philosopher Dr. Edward Feser and many others. John DeRosa www.classicaltheism.com/support   Support the show: Check out my book One Less God Than You: How to Answer the Slogans, Cliches, and Fallacies that Atheists Use to Challenge Your Faith >> www.classicaltheism.com/newbook Support on Patreon to help keep the podcast going and to allow me to produce even more quality content: www.classicaltheism.com/support  

•  I was in 342, the local plumbers and pipe fitters union, and it wasn't challenging enough. Plumbing was cool, was good money, it was consistent work and things like that. But I work with my hands and I like to, I'm an artist and creator, a natural creator, and so being able to go out in the field as a welder and build the infrastructures. And while you're welding, it's a literal art form, the weaving, the beading, the banging, the hammering and putting together, and building and constructing... It's an art and I loved it. I remember it reminded me of playing with the Lincoln Logs when I was little. My grandfather had got me the Lincoln Logs and I just... I would spend hours on that thing, and it just reminded me of that in fulfillment, after seeing the buildings constructed and things like that. (02:22)•  You know what is something about a woman, we can do, you we're super heroes. We can do any fricking thing we put our mind to.  There is no way anyone could tell me that, they're like, Yeah, I just can't, I just don't have a talent, you do, you do... You have to find it within you and believe in yourself. Seriously? And so from there, I end up passing the test, I had to... They let you in my class? I put it on the table, the CW, I inspected it and it was wrap... He bent it. No cracks, no nothing. I tested, I certified on my very freaking first day, and from there I was  in a panic because I'm like, Oh shoot, I really got to do this, and I started in the backyard just running bubble beans, just figuring out how to do it.   (05:36)•  So I got dispatched from the union to go to Chevron refinery, and I worked in the well Bay, and there's where I got a chance to be amongst a lot of the OG's, old-timers that have been welding for a long time and traveling the world welding, all very versatile. And I just kind of cuddled myself under their wings, every time they were doing something, I watched, I worked, worked, worked all the time. I was always on the table doing something, my downtime, I was practicing my tag, I was practicing my flex Corp and anything and everything I could get my hands on to do, and to practice, to better benefit myself in the craft I did, for sure.  (09:16)•  So I travel the country as a minister, and I do go on individual mission trips and things like that. So I was very keen on leadership skills and things like that, so when I get on the job... It worked really well because I'm able to say, Hey, you know, put that boss figure upfront, I don't have to build myself, I just be me and... You have a lot more respect, people are listening to you. I'm able to be in the office for 1-on-1 with the head notches, and things like that, and really expand my scope in the trade. I felt like working independently was really beneficial for me, working as a female welder in the trades, it was a lot more freedom, and it was a lot more fun too. Had people who are a lot more well-rounded? You know the union. I love the union, don't get me wrong, I always recommend people, young ladies to this day. Go Union so that you get to work. But it molded me and it gave me the tough skin that I needed in the union. (16:18)•  I'll be working on shoes, or boots are coming up, that's in the plan, everything that we need to be equipped out in the field. We're starting with more welding, then we're going to... I am, I always say we're, but it's just me... Sounds professional. right? And we're going to be developing clothing for women who are in the painting field, carpenters, something constructed for them, something that is mechanically fit, makes sense for the job that they're doing. Because different jobs... You're moving in different ways, you need different little hooks and fingers and stuff like that, but then at the same time with this first line with the pants and things like that, I really... I got to keep a fashionable touch. Like for example, we have this full stretch bottom, because when you were wearing the boots, say If you're going to walk over some some rebar or decking or something. You know, your pants can become a safety hazard when they're open, flared, opened boot, tripping... Oh my God, but I've seen many people fall flat on their face.  (31:15) ABOUT LASHANNA INGRAHAM:Lashanna is a multi-certified master welder and iron worker. Lashanna entered into the trades in 2008, After completing apprentice training program Cypress Mandela, plumbing and pipe fitting weren't enough for Lashanna so she switched over to structural steel welding, equipped with the certifications and training that she needed to break chains and boundaries throughout her experience as a woman in the field, Tackling big projects like Chevron refinery and working with the WWII ships on Maryland was adventurous.Lashanna has taken part in restoring and building various historical buildings throughout her local city of Sacramento all the way to the Bay Area, she has built Sacramento's golden one center, Marriott hotels, luxury apartments, hospitals, high-rises even a BART station just to name a few.She is an incredible leader who is not afraid to take risks and pursue her dreams. Lashanna has traveled back-and-forth from the United States to Ethiopia sharing her knowledge about building and trades work.She has also donated materials and equipment to local schools and welding shops in the county.Lashanna is married with a 5 year old son. Raised by her grandparents in Dunnigan, CA, growing up on a farm was the best thing that could have ever happened to her it was where she learned first class work ethic from her world war two veteran grandfather.Nowadays when Lashanna isn't hanging iron she advocates for women in the trades and shares her experience as a woman in this male-dominated field. Standing as a conduit to women all around the world who has a desire for more Lashanna is the CEO of “Ingraham”, a brand whose mission is to provide comfort fit work wear for women who work in the trades. Lashanna is looking to break the chains to stereotypical bondage by using her story and voice to encourage Women that this is her world too. Lashanna Ingraham has been featured in several blogs, including The Fabricators Magazine, you can also find her on her YouTube channel and social media Instagram page. CONNECT WITH LASHANNA:• Website: https://leyudesigns.com• YouTube: https://www.youtube.com/watch?v=9NxvX0OG3QY• Instagram: https://www.instagram.com/thefashionwelderWAYS TO CONNECT WITH STEFANIE…• Website: https://shebuildshomes.com• Facebook: https://www.facebook.com/shebuildsbetter• Instagram: https://www.instagram.com/shebuilds.homes• YouTube:  https://www.youtube.com/shebuildsshow 

Dr. Anthony Dunnigan, Vice President and CMIO of Valleywise Health in Phoenix, joined the podcast to talk about bridging the gap between clinical and IT departments, and building strong teams.

**Join us for a LIVE Q&A on May 17, 2022: https://www.thebuenavida.net/webinar  Ep103: AYAHUASCA VS. MUSHROOMS: Uncategorized Plant Medicine with Julie Dunnigan Welcome back to What a Trip! Podcast with me, Amanda Schendel, leader, and founder of The Buena Vida Psilocybin Retreats.   In this episode, we're joined by Julie Dunnigan, a 3-time guest at The Buena Vida and an avid supporter of mushroom medicine work since our very first retreat in January 2019...(And 2 more between then and April 2020 when this was recorded. We do touch slightly on the experience of being in the depths of lockdown, but this conversation was so magical and inspirational that we felt called to share here!)   Julie and I dive into how psilocybin has helped her gain a universal perspective, how the hype behind ayahuasca led her to a broader and more expanded awareness brought on by mushrooms, and how divine timing can change your entire path in life.    00:00 – Introduction  02:00 – Julie's Starting Point: An unexpected detour, turned divine timing  04:15 – Michael Pollan's “How to Change Your Mind” – https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225   05:30 – “Ayahuasca was only to get you HERE” – our mission to un-categorize plant medicine  09:00 – What you expect is rarely what you will receive  13:05 – “It doesn't get easier; you just get stronger” – Psilocybin and Depression  16:45 – Gaining a broader, universal perspective 20:20 – Shadow Work: Explained  25:15 – Shame and anxiety in varying aspects of your life, and why you're feeling it  28:00 – The compassionate and forgiving reward of looking your fears directly in the face  31:20 – Plant Medicine in Ceremony vs. Recreational Use   49:30 – What makes dosage so magical  50:30 – Julie describes the biggest source messages that have shifted her perspective 1:06:45 -  Healing yourself by going within  Apply for an upcoming Retreat or find out more about what we do here at The Buena Vida at: https://www.thebuenavida.net Follow our Mushroom Journey on Instagram @the_buena_vida  

I AM BACK & I had the honor of having my big sister and my role model Kristie on the podcast today as we tackled a topic I honestly wish we knew nothing about, but unfortunately, we do... grief. A completely raw, unfiltered and candid conversation about the greatest valley our family has had to walk through and how we have seen the Lord show up in our lives time and time again. We have experienced Him as Healer, as Comforter and as our firm foundation. We hope this conversation blesses you and ministers to you right where you are. You are loved by a God who is so, so, so good. Xx, MJ

Daniel and Chris talk with Brian Hanna-Sauro the creator of Dunnigan's Trail. Dunnigan's Trail combines Oregon Trail and the fighting mechanics of a TRPG. You can wishlist his game here: Dunnigan's Trail Steam Page HOSTS: Daniel McGarr, Chris Harkey GUEST: Brian Hanna-Suaro Check out our website: turnbyturnpodcast.com @turnbyturnpodcast on Instagram and @turnbyturnpod on Twitter. This has been a production of Sixfive Media 2021

Instagram: @em_dunnigan

Susan Dunnigan is back on the podcast to talk about her book Warrior Angel - the story of her family's journey with her son Matt.  The first time we chatted we talked about Matt's educational experiences. This time we talk about the trials and tribulations of adulthood.  Susan describes the energy required by advocacy as waves. Sometimes you are carried forward and sometimes you are left with nothing.  Yet, the need to advocate doesn't ebb and flow like a wave. Or at least, one's energy levels don't necessarily match the need.  In this episode, Susan talks about taking risks and not over protecting her son - even if it means he is at risk of run-ins with the police and being taken advantage of by criminals.  Join us for the reflections and the important reckoning we all need to do when it comes to the dignity of risk.

Dr. Anthony Dunnigan, Vice President and CMIO of Valleywise Health in Phoenix, joined the podcast to talk about bridging the gap between clinical and IT departments, and building strong teams.

In the tenth episode of Telehealth Heroes, we interview Dr. Anthony Dunnigan, Vice President and Chief Medical Information Officer at Valleywise Health. Tune in to discover how Dr. Dunnigan helps his providers as a CMIO, what he thinks about current health technology solutions, and how Valleywise Health went from no telehealth service to over 5000 calls in less than a month.

Kyle Dunnigan and Kurt Metzger are standup comedians, actors, and the creators of "Fresh Prez of DC," a satirical comedy series on YouTube. They are also podcasters. Dunnigan is the host of "The Kyle Dunnigan Show" and Metzger is the host of "Can't Get Right with Kurt Metzger."

Rev Rieger and Dunnigan came out to the house for three days in October of 2020, in the midst of the pandemic. They flew from Montana, slept in my kids beds, shared the house with my mother and I. It wasn't ideal conditions, but they didn't bat an eye; they just wanted to make music. And that's what we did. It's no secret that I love dobro, and a trio of guitar/dobro/upright bass with three singers is just about my favorite combo to play in. We also riffed on some really interesting ideas and, as always, got into matters of being. Thanks for listening, hope you enjoy! Featuring Matt Rieger (@matthewriegermusic) and Andy Dunnigan (@dobrohobo) Brought to you by Americana Vibes (@americana.vibes) 1:19 I'm not Alone 6:20 My Old Friend 9:40 Interview 35:04 38:54 42:30 One More Chance 47:25 California 52:53 Back Home 101:20 The City 105:53 Time to Move On Follow us! Travis Book Happy Hour (@thetravisbookhappyhour) Travis Book (@travisbook) Americana Vibes (@americana.vibes) --- Support this podcast: https://anchor.fm/travis-book/support

Brian Dunnigan is a writer and filmmaker from Edinburgh. He is the author of the new book ‘Screenwriting is Filmmaking' and was the head of the London Film School's screenwriting programme for twelve years. In this episode William met with Brian in London to discuss the Michael Haneke film ‘The White Ribbon', which won the Palme d'Or at Canne in 2009. We also hope you enjoy the twenty minutes of bonus content at the end in which we discuss some of Brian's advice and teachings to screenwriters in his new book. Buy ‘Screenwriting is Filmmaking'! *** Want to comment, get news and join episode discussions? Join the community on Syncify: https://syncify.fm/podcast/the-21st-rewrite. Instagram: @the21strewrite. Website contact page: https://www.the21strewrite.com/contact

Special comedic and talented guest Kyle Dunnigan joins Laura Clery and Stephen Hilton on the podcast and not only do they have matching pugs Olive and Oliver but they share similar philosophies on manifestation, breaking habits, theatre school and instagram. They save the best for last with an epic tag team prank call to round out this episode.  -0:00 Intro -3:36 American Accents -6:47 Kyle Dunnigan IS The King of Instagram @kyledunnigan1 -7:35 Kyle's comedy life choices -12:22 Breaking habits, brain boss and Miracle Morning -22:00 Billy Joel manifestation "because AIDS" (video of this moment on Kyle's instagram) -32:00 Olive & Oliver pug party @fettypug -42:21 Shamy theatre school exercises -1:05:32 Hollywood successful fails (unless you're Stephen Hilton) -1:16:04 Fan Q & A -1:19:43 Tag Team Prank Calls!! -1:37:21 Dog truth -1:38:50 Outro    

In this episode, I am excited to have Jen Dawson on to talk about something we don't get the opportunity to candidly about: Money. Jen Dawson is a Certified Financial Planner and is the Chicago Managing Director of Hemington Wealth Management. With over a decade of experience helping clients have a great relationship with their money, Jen has spent the last two years building a career where she spends 100% of her time helping lawyers turn their professional success into financial freedom. She finds these stressed-out, time-starved decision-makers especially appreciate the predictability and peace of mind that comes with a financial plan and outsourcing of all the detailed follow-up items. Jen's wealth management approach creates space and vulnerability for conversations about what's most important in life, and recognizes the importance of a holistic approach to financial well-being - it is not just about numbers. Jen formally works with lawyer clients with over a million dollars of liquid investments, but is passionate about helping lawyers of all levels have a better relationship with their money. Topics Covered Jen kicks off the show talking about her findings when she interviewed lawyers on money and finances and issues they faced planning and saving. She reflects on how many lawyers are "issue-spotters," which can become problematic when balancing happiness and finances. We talk on the emotional issues that lawyers struggle with in terms of money, as well as aspects of advising lawyers about their personal finances (vs. the average professional). When one thinks of lawyers that are managing to avoid anxiety about money, we talk about what they are doing right: control over cash flow, clarity over your financial plan, and confidence in your portfolio to support the plan. Her firm has a general specialty in helping breadwinner women and recently launched a study focused specifically on women attorneys and she gives us a bit of background on these, sharing preliminary findings that might be helpful for women lawyers. Finally, Jen talks on when to know you need to start looking for a financial advisor and how to go about finding one that works for you. For more information on Jen, find her at the following links: Hemington Wealth Management email: jen.dawson@hemingtonwm.com Phone: 312.757.5339   Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: jeenacho.com Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible Find Your Ease: Retreat for Lawyers I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus 31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/ Transcript Jen Dawson: [00:00:02] How it kind of relates to mindfulness and balance in your life. Because if you drive yourself nuts at paying off student loans and don't enjoy life, then did you reach your goal? You know, I just think having that balanced approach is so important. Intro: [00:00:18] Welcome to The Resilient Lawyer podcast. In this podcast, we have meaningful, in-depth conversations with lawyers, entrepreneurs, and change agents. We offer tools and strategies for creating a more joyful and satisfying life. And now your host, Jeena Cho. Jeena Cho: [00:00:40] Hello my friends, thanks for joining me for another episode of The Resilient Lawyer podcast. In this episode I have Jen Dawson, who is a Certified Financial Planner. She's based in Chicago and the Managing Director of Hemington Wealth Management. With over a decade of experience helping clients have a great relationship with their money, Jen has spent the last two years building a career where she spends 100% of her time helping lawyers turn their professional success into financial freedom. She finds the stressed out, time-starved decision makers especially appropriate for the predictability and peace of mind that comes with financial plan, and outsourcing all the detailed follow-up items. I'm really excited about chatting with Jen and talking about probably something that we all think about, money, but we don't necessarily get a chance to talk all that much about. [00:01:31] Before we get into the interview, just a reminder that Mindful Pause is now open for registration. So often I hear lawyers tell me that they know they should practice mindfulness and meditation, speaking of busy lawyers, but they just don't have the time. So I wanted to create a program that makes mindfulness really accessible and easy for lawyers to fit into their very busy schedule. There's just six minutes of daily practice for 31 days. You think about all the time you dedicate to others, don't you deserve at least .1 hour for yourself? Mindful Pause is designed for lawyers like you, to fit into your hectic schedule. Think of it like taking your daily vitamins to boost your well-being. Head on over to JeenaCho.com to learn more, or check it out in the shownotes. [00:02:15] And with that, here's Jen. Hello Jen, welcome to The Resilient Lawyer podcast. Jen Dawson: [00:02:21] Hi there Jeena, thank you so much for having me. Jeena Cho: [00:02:24] So let's just start by having you give us a 30 second introduction of who you are and what you do. Jen Dawson: [00:02:31] Sure. So I am, like you mentioned, a Certified Financial Planner. So my firm, Hemington Wealth Management is based in D.C. and I'm the Managing Director of the Chicago office. And we help all types of people have a great relationship with our money. I joined the firm a little over a year ago, and one of the big attractions was that it really focuses on serving breadwinner women. And the founder, Eileen O'Connor, it just matches my philosophy on how to serve clients. And Hemington is the name of the firm, that's after the beach house that her family saved for, her parents. She was from a middle class family in D.C., they had nine kids. And every year they would take one vacation to the North Carolina Outer Banks, and they'd go past this big beach house and talk about, wouldn't it be so nice if we could all stay on the ocean together in a house like that? [00:03:20] And her parents saved for 15 years and bought that. So the idea is, what is your Hemington? What is it that you really, really want in life, and how can we help you plan to get it? So that was right up my alley. And then you know my previous farm I'd been building out a practice group you know promotor how law firms have a tax bill for the states or real estate. I would focus on attorneys as clients and my approach was to interview over 100 attorneys in 2016 just ask them what are the top issues with your finances with your practice and in life. And I learned so many great lessons and I have loved working with the lawyer client that I have in the past. [00:03:59] So when I was tasked with starting my own firm or my own business in Chicago I really decided OK I'm going to go all in on lawyers and I spent a hundred of my time in that arena and just naturally I am a Type A personality and a lot of my own Women Network is women lawyers. So I'm just a little bit of background about me. Jeena Cho: [00:04:23] What are some of the surprising findings when you interviewed the lawyers. Jen Dawson: [00:04:29] Well there was I think the understanding the lawyer brain just takes a lot of time and some time you know thick skin. [00:04:39] The fact that naturally very skeptical people recover perfectionist running commentary in their heads that often there's not enough you know a lot of them hate numbers. And so when I start talking about financial topics they think you know it just gives them a pit in their stomach often oftentimes the lawyer and you talk about this in the anxious for it which I loved the book by the way that their issue fodder which makes them excellent attorneys but it's not necessarily the recipe for happiness in life. [00:05:12] And so to help them think differently about life and their money is part of what I think is most important. What makes me most effective with working with lawyers. There are specific financial issues that they often face with lumpy cash flow or you know taxes and a lot of different states. Are Mandatory retirement. You know things like those those aspects of their finances that are very specific to lawyers. But I think understanding how they think and then of course the busyness that you mentioned earlier. Of course just an interesting relationship with time and how they think about you know six minute increments and so that busyness often turns into a neglect of their own personal finances. And it even can be an excuse to not address the you know underlying emotional issue behind their money and their potential things that are holding them back so those are the few things that I've learned and I love lawyers. [00:06:14] And I am a perfectionist or trying to be a recovering perfectionist. And so I see a lot of those lawyer brain things and in my own mind. But I am not a lawyer. So yeah I appreciate you having me on the I can't fight that. Jeena Cho: [00:06:31] What are some of the emotional issues that you see lawyers struggle in terms of money. Jen Dawson: [00:06:37] Well I think certainly that idea of not enough and I would say that keeping up with the Joneses can be an issue for women. [00:06:48] And and of course a lot of them are very high high earner but also high Ben-Dor. And so this lack of freedom the feeling that your stock can be a huge emotional issue and it can. [00:07:04] One of my favorite interviews was with a therapist who specifically focuses on helping attorneys as a patient. And he talked about how it's still an old boys club and Big Boys Don't Cry. [00:07:18] And if you say if you if you can't show vulnerability then it's really proper have intimacy and then it's really tough to be joyful and so that really resonated within some of the attorneys that I worked with and not wanting to show not wanting to ask questions you know about about money concept. And they are so sharp. But oftentimes the money stuff is not in their wheelhouse. And so having an adviser. And I think creating face for the right conversation that can get to the emotional issues is just of huge value for lawyers in particular. Jeena Cho: [00:07:54] Yeah. You know I want to go back to that idea. [00:07:58] Not enough to say I didn't have these conversations with lawyers and you know for the average American standard they're making a really good living but you know tell me like I'm just not making enough or so and so got a bigger bonus or some is brought in more clients and like there's this feeling of like I just have to continually film more produce more go and get more clients. But there's really no understanding about knowing what is enough. So how do you suggest declines in terms of like thinking about you know what is enough like is it you know like calculating it or even like backing into a number and like what does this look like in terms of figuring out you know what is kind of quiet enough. Jen Dawson: [00:08:42] The great question and I love the Prophet as we go through with new clients which is and it's always been my style that my current firm is even more structured and our initial conversations with new clients we go through the seven different sections of questions and just make sure we're having the right conversation about you know what makes you feel best about your finances. [00:09:05] What makes you feel worse. What are your first memories about money and how does that impact how you think you view money today. And you imagine we're sitting here in three years and looking back. What has that happened to be happy with progress and you know just big question that you can't answer if you're in a six minute interval mode and you need to step back and define what you really really want. And then and that's really that what you're what's your in conversation and then we can build a plan around that and show you what that looks like in numbers. And I think that level of predictability. And then holding people to what they've told us you know you said that this was enough you know and but you want more now. Have has had the goalpost change which is obviously absolutely fine. Is there financial future. Or are they getting caught up in that. Not enough or I need a Tesla. Right. You know what is it that. [00:10:07] That's driving that feeling. The other thing I think is incredibly important for lawyers that they have control over their cash flow. [00:10:17] And I'm thinking of one in particular that he said he spent about 20000 per month. And when we looked at OK what's coming and you know he made over a million and saved big chunks into some retirement accounts and paid a ton in taxes and saved some big numbers into a college and for the kids. And then if we back out the 240000 or what he thought he sent there was still about 150000. [00:10:46] That was the difference. So he called this the where the f the money spreadsheet. [00:10:53] And he would go through and like oh yeah we put in you know new flooring or we went on that big trip or we bought the car. And so inevitably he was funny more than he thought he was. Which is again if that's an intentional decision and if he's good with that that's fine but if it's going to effect when he wants to retire you know each year we were meeting he was pushing back retirement more and more and then again that's OK if it's a choice. But don't let it happen just because you let it go and didn't pay attention to it. So I think it's the answer to your question in a very long form. I would say it's defining specifically what you really really want which is often and especially for single people can be a really tough thing to answer. But then backing into it and otherwise and then having some accountability. [00:11:48] No I get a long answer to your question Jeena Cho: [00:11:50] Yeah yeah and makes a lot of sense. [00:11:53] You know when you work with lawyers and you see the lawyers that are doing a good job of managing their money or I guess avoiding that anxiety that a lot of us have around money like what are you doing right. Jen Dawson: [00:12:07] So I think it comes down to a few things. And I would lump it into a control over cash flow which I've talked a little bit about already. But what I often see with lawyers is either there's a fair scarcity of cash which is kind of what I spoke about just now or there's this feeling of each year you've got to start from zero and bringing in new revenue. And so there's this you know this. [00:12:34] Internal worry that you're not going to be able to do what you did last year. And so you hoard cash I often either lawyers have very little cash out of retirement account or they have millions dollars of cash and are so worried about about what to do next. [00:12:51] So just being and having control over cash I think is one of the things for lawyers who would be having clarity over what you want your money to do for you. We've talked about that a little bit. I think that people think traditionally that financial advisors will help them of course with retirement planning with college planning with investment estate planning taxes insurance and a comprehensive adviser we'll be talking about all those things. A lot of times lawyers only tackle those on an as needed basis for when they get an email from their firm like you want extra long term disability this year. And they're like do any Dustman. And it's not a strategic decision. I'm busy and they respond right away. So those things are definitely important to tackle. I also think the softer stuff like money values your kids your parents your career charitable giving. I think making sure that you're talking about those things with your adviser is incredibly important to have that clarity on what's most important. And the third thing that I would say is having confidence that your portfolio is going to support your plan. And a lot of that is did you. Are you hiring the right financial kind of financial advice. Are you paying the right amount. And there are some good resources for hiring an adviser and of course I'm biased because I'm an advisor. We're an independent the only firm which you can use NAPFA which is the National Association of Financial Planners and they will have fee only advisers you can search for or the CFP Certified Financial Planning website. But those are some good resources. [00:14:33] And I always share that lawyers often will be targets for financial advisors because everybody knows that they have a good income. So I find that a lot of lawyers are using either insurance failed people as their advisers which is not necessarily bad but oftentimes the answer to every question is insurance is the bigger picture and the planning and the things that I'm talking about or they are using because they have a capital account with the big banks you know then they might be using them for their personal stuff and unless you have 10 million plus in assets with a big bank you might not be getting the kind of planning that you need. But that's where I really think the independent firms like Hannington are like another. The only firm can be a good solution for where they control over cash flow. Clarity over your financial plan and then competence in your portfolio is going to support the plan. Jeena Cho: [00:15:34] Now I do. Bankruptcy laws I tend to see a lot of people who just like you have no idea how much money they're earning or how much money their spouses are earning. And I mean I don't know. You know like what is it about money and makes it so hard to even look at or have conversations about even though it's something that we all need. And you know it's one of the top reasons for why people get divorced. Yeah. Like what. What is it like why is it so hard to talk about or think about. Jen Dawson: [00:16:08] I think because while I don't have the answer for that it's a tough one but I think so often it gets wrapped up into people's feeling of success how they define success. Our values can be so incredibly different. You know how you grew up has a huge impact on how you spend it how you make money decisions. And it's it's if you're coming from a not enough situation to you have more than enough. It's tough to meet in the middle and that's what you see in a lot of marriages I think. I also think it's incredibly important for everybody to be involved in the conversation. And so sometimes it's just a lack of communication that I'm not talking about the critical end. CONAN And I'm thinking about how I've helped lawyers clients having those critical conversations has been the number one thing and it's taking the time. You know lawyers don't want to take these aren't quick conversations you can have in a 15 minute setting. [00:17:17] And then and then having the conversation guided to where it's uncomfortable and I think about meeting with a couple that had been married 40 years. And every time we met the horse came up like it was such a contentious his money versus versus her money. And it was just it was tough to be you know to manage the conversation and one day it came out of kind of out of nowhere we were trying to talk about retirement accounts versus the cash accounts. And it came out that her biggest concern was that there were people in his family that had suffered from Alzheimer's and you're worried about what was going to happen if he's in a right mind. But if something should happen to his health and he's not in his right mind and he's making bad decisions then she felt totally vulnerable to that situation is totally at risk. And so that's the issue. It wasn't their marriage it wasn't his actions that had done anything. So we were able to ease her mind on that by having her power of attorney over his IRAs. And so it's it's just one example of. Where. [00:18:33] You know the actual issue wasn't obvious. You got you've got to keep talking and communicating and being vulnerable Jeena Cho: [00:18:43] Yeah you know and it's certainly not easy. [00:18:46] And you know I didn't really think about sort of my money story until fairly recently and I sort of realized my money story was just that we just don't spend. You know it's just like that we just save and save and save and we just don't spend. And what it's like oh that's not a strategy here. We need this sort of guideline about like what we're going to spend money on and what are the things that are really important. I like my husband. I actually sat down and counted the name of the program but it actually allowed us to like connect all of our bank accounts and our student loans and all of our credit cards until like this one. The Web site so all you have to do is just log in and like instantly I get a snapshot of like exactly how much money we have exactly how much that we have and it was so refreshing. I was like Wow. And it's so funny because like I you know deal with money and finances all the time. But it was just this was like this sense of like restriction. I don't know you know it's just not like I have a good strategy. The strategy is just to not spend and we're like No because like me we enjoy going and that's important to us. So let's like allocate a certain amount that we're going to spend on occasion and know like we like and we're not only like material people like we're much more experienced people. So that's kind of good for us to even have a discussion about and say like OK like what. [00:20:03] You know like we all aspire to have you know big fancy houses or anything but like we do want to go on vacation have these wonderful experience. So then I really feel like it made her marriage stronger and better and it's not like once and done cent Dunnigan that's the other thing. It's like you just have these conversations once. Check it off the box and never be worried about it. It's like a continual conversation. And now we kind of not like on a regular schedule thing but we do tend to kind of sit down and have money date nights where we look at our finances and yeah it was it wasn't easy but I'm so glad. Now that's just like part of what we do. Jen Dawson: [00:20:43] Oh it is so god. That is perfect planning. And I I think for lawyers Type A personalities having regular money conversations like what you're describing and for my husband and I it worked once a year we sat down and talked about our net worth and tracking network have a lot of benefits because it is you versus your path. [00:21:05] You know this is you versus anybody out and you can really celebrate your success and have those conversations. OK what do we want this to look like in 10 years. And your net worth is simply your assets less your liabilities or debt. [00:21:21] But what you're describing is exactly what a plan can do because you're right it's not saving save and save. In the beginning it often is right when you were in the early accumulation phase is kind of boring save as much as you can pay off her student loan at a certain point when you have wealth accumulated then it ok what what's this work. You know what are we doing with this. And my my favorite conversations with clients are the one of course because it's a much easier conversation that are naturally not spenders and they need to be encouraged to enjoy their wealth whether the taking trips that inspire them or gifting to grandkids or whatever that is. So I just I think that's a perfect story of Perfect Money story that a lot of people can learn from the other story that comes to mind as a client that I recently worked with who talked about how one of her maintained one of her goal was to be her vacation personality more because you wouldn't love your husband. [00:22:32] But I was really I know exactly what you mean. Vacation Jen is fabulous she's so hot. And so we did her plan and she'd been at you know partner a big law firm for like lot Ivan the scenarios were stay where she did go in a house and take a lower salary. But all the talk about other benefits that comes from that and you know some other freedoms that she'd have or go a non-profit route that we ran different you know money scenarios to show what those looked like. And she had the flexibility to do it and still build an 20000 dollar vacation every year. You know and that's important to them to know the power of a plan is just I think incredible and especially driven people like lawyers. Think they can be powerful and just give you such peace of mind and you know be tools to help have a conversation like you and your husband had. Jeena Cho: [00:23:30] Yeah you think part of the reason I subscribe to just that like Save save save mentality against it is just like saying and pay off the student loan and that's it. So it's not like you get to pay off your student loan like a year or two. [00:23:46] It's like a long term process is like OK like I'm not planning on the next. It's like a 25 year repayment plan like well I cannot. It's sort of like suspending life and putting it on hold and just so we can get out of. I don't know. And it was just like the kind of deal like a balancing test and say well like me you need to have both dignity to get out of debt. Yes. But we also need to enjoy life and meanwhile I said it was like a really helpful conversation. Have. Jen Dawson: [00:24:15] Well I love that is how it kind of relates to mindfulness balance in your life because you're right. If you drive yourself not that paying off student loans and don't enjoy life then will OK if if you shorten your pay off from 25 to 15 years. But like if you had 15 years. Your life when you look back that you didn't enjoy then did you reach your goal you know. And I just think having that balanced approach is so important. And what might be best from a numbers perspective might not work in real life though. You've got to have that balance. [00:24:53] Yeah I think that's an important point to emphasize that you know finding something that works for you it doesn't have to work for everybody else but something that's going to work for you and your family. And so Kim and I can easily see someone looking at our young budget and be like oh my gosh you guys have so much money allocated for education. You should just pay it to your student loan. But it's it's there's like a quality of life issue and you know there are perhaps other places where we can spend less on clothing or on furniture stuff. Jen Dawson: [00:25:27] Right. Right. Yeah. Jeena Cho: [00:25:30] And say know you work allied with a breadwinner. Women you know Lincoln what are some things that you've learned by working with this particular group women lawyers. Jen Dawson: [00:25:42] Sure. So I'm very excited that we're doing a study about women lawyers and expanding upon the research that we've gleaned from just the traditional breadwinner women which we define because the love people that define it as 25 percent or more of the family's income to be a breadwinner woman. So what she makes when what she makes matters is another way to think about it matters to the family it would be a big drastic impact if she wasn't bringing in that salary. So we started the Women Lawyers study because my hypothesis was that women lawyers are even more often the breadwinners for their family they are stretched even thinner than the average breadwinner woman. And they often are getting because they're the targets for a lot of financial advice whether it be insurance or big banks. I mentioned earlier in getting in my opinion the wrong kind of advice wrong kind of financial advice and often feel even more confident about their money. And then the final piece was this lack of fulfillment that kept coming up in my conversations and interviews with women lawyers. Which is kind of a Debbie Downer topic but I felt like. Can I come at this from a way to try to help women lawyers for women that are happy in their career. What are they doing. And so I'm really excited about this but it is still open on having good Web sites. If you're interested in taking it we're specifically looking for people to take it on the west coast. So it covered but you know Oregon Washington Idaho Montana. [00:27:21] So if anybody is listening from those states would love to have your input. But we have found interest basically everything my hypotheses are coming true. The career fulfillment piece I think is one of the most interesting. About 30 percent of women answered that they wouldn't go if they could go back in time they wouldn't go back to law school. Over 80 percent of women have experienced gender biases in the work in the workplace which again not to be a Debbie Downer but. When I looked at it from the opposite angle for women that are loving what they're doing. The number one thing that they're answering that. What has worked for them is mentors and mentees which I don't think is surprising the importance of having somebody in your life that cares about your career trajectory. But number two was a surprise. And if the yoga or meditation. So that was the number two thing for women lawyers who love their job. And those that resonated with me because I'm a big believer. Love your book. I love the power of getting outside of your own head or were getting more in your head when you look at it. And so I'm excited about finding women lawyers are incredibly stretched thin and I mean the average hours 56 versus 48 for the average breadwinner woman but 17 days per year. And I've had people say that seems low. Six hours a week. So I of the preliminary data that interesting and I've been sharing it with women group in Chicago. Which we talk about the social pension the financial decision making and career fulfillment within the three topics that are most interesting to women's group. [00:29:17] I could go on and on about the study there. Jeena Cho: [00:29:22] When do you think you'll be publishing the results. Jen Dawson: [00:29:26] We are going to stop taking responses on the survey on June 1st and then the second half of this year we'll have the results published. Jeena Cho: [00:29:38] Wonderful news for the listeners out there. I like now you don't. [00:29:43] I guess there's two different questions one might be the they. Well I mean I don't need a financial adviser. Be Tracy hear your thoughts on that. It's like well you know I get a 401k from my firm and I invest in that and you know I'm managing my money. Why do they need it. Does everyone need a financial adviser. MAIZES my first question is just possibly asking my second question. Jen Dawson: [00:30:07] Okay sure. No it's a great question. And how I tell people if you have. That time the expertise and the interest in doing it yourself with the time talent and interest in doing it yourself then you should. Lawyers especially at the time that often get in away or they're not. This isn't their expertise. And so that's one way to think about it even you know if you have Pendley dollars and you have the time the talent and the interest then you should do it yourself. You can argue that people make bad decisions when they're with their own money has emotion as tied to it so happily. But. I want to answer your question about I'm saving my 401k and my situation is pretty simple. And so. I've come up with a guide for lawyers on when I went to hire an ad about how much hey. Her financial advice and. I really think once you're over a million dollar of investable assets. Then your situation is typically. Not a level of complexity where you can have a lot of value added by higher and it's financial advisor when you have just 150000 in for one day and end the student loan payoff is what you're really focused on. You probably don't need an adviser at that stage. I think there's huge value in meeting with. Somebody like myself a CFP. You know in your early 30s. To make sure you have a vision for how much I need to save how am I going to get out of the accumulation phase. To the point where I have the wealth. [00:31:52] To think about more than just OK sock away as much as I can. And so I have different milestones but there it is. There's no magic answer. Don't one to hire. I think that somebody that has a million dollars of investable assets which I think of as 401k. Brokerage accounts cash accounts. You know liquid investments. Typically. It makes sense for them to be focused on their estate plan making sure they have the right amount of life insurance disability umbrella insurance. Could they be saving money in their taxes. To which investments to have in your retirement account versus just a brokerage account. Tax on harvesting your portfolio. So. There are. Value add and the accountability piece. That an advisor can add. Huge value in my opinion. Again I'm biased. And in the behavioral coaching would be a final thing. That Vanguard did as they had in 2014 on the value of a financial advisor. And it was a percent and a half to 3 percent per year. I believe what they came up with and have an adviser because the average investor is terrible. Because investing is counterintuitive when it feel good is when you should be selling when it feels bad is when you should be buying and nobody wants to do those things and no working with somebody that's going to protect you from your SO. Is maybe the biggest value that there is. So I think that certainly you know word of mouth if you talk to people that you trust. [00:33:34] And they have recommendations that's one way. I mentioned earlier the CFP website knap will lead you to the only advisors where you can interview them and when you're looking to hire you certainly I mean there's resources that are like 10 questions ask a financial advisor and make sure that you understand how they're compensated. [00:33:56] And what their breadth of services are. And. In the end you need to trust that this person get you and that I would tell you to help people. Are they asking the questions beyond just financial. Are they talking about your values about. Your aging parents about what you want your career to look like in 10 years. You know are they making sure that this isn't just about. What did the S&P do last year versus my portfolio. You know is it a broader conversation. And so those would be my words the wisdom and in the end it be somebody you. Trust and Believe. Gets you and understands what you're looking for in the long run. Jeena Cho: [00:34:42] Unprinted advice Jennifer the people that want to learn more about you and your services what's the best place to do the. Jen Dawson: [00:34:51] So. Our Web site though Headington. And then there specifically to a women of wealth. Section of our Web site Penington W.M.. So as been wealth management dark. And then certainly there's my contact information on our Web site. Feel free to e-mail or give me a call. I also have a in addition to the women lawyer study I have a monthly newsletter. It's a collection of wisdom for the happy warrior. If you're interested receiving that. Just hanging with an email and then in a Chicago land area I've been doing a lot of feelie presentations for big firms. About you know either money mindfulness or making it rain. [00:35:38] Part of my job is development by naturally lawyers are often very hungry for that topic and so I can share what has worked well for me and I love working with a business development coach and so she has given me free reign to share her with Dom as my own. It is fun to share because it essentially being a rainmaker bringing in your own revenue is going to give you financial freedom and so it is a topic of conversation when it comes to your money. Jeena Cho: [00:36:10] Well one last question before I let you go, what does it mean to be a resilient lawyer to you? Jen Dawson: [00:36:18] I would say that the resilient lawyer is an expert of having self-compassion, and has de-linked how they define self-worth and success with their status at work, their hours, or their pay. Along the lines of what you said earlier, I think that often the resilient lawyer values people and relationships and experiences over things and status. And they often still feel the reason that they got into law applies to their daily life now, and have that as the core of what they do. Jeena Cho: [00:36:57] Yeah, makes a ton of sense. And I love the self-compassion part. Well Jen, thank you so much for joining me today. It was so delightful to have you. Jen Dawson: [00:37:06] Thanks for having me, I'm honored and I love lawyers and this was a fun conversation. Thank you. Closing: [00:37:18] Thanks for joining us on The Resilient Lawyer podcast. If you've enjoyed the show, please tell a friend. It's really the best way to grow the show. To leave us a review on iTunes, search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that, so we really appreciate it. As always, we'd love to hear from you. E-mail us at smile@theanxiouslawyer.com. Thanks and look forward to seeing you next week.  

Carol McCabe Booker is a Washington, D.C. attorney and former journalist. In the 1960s and 70s, she covered civil rights for the Voice of America, freelanced articles for The Washington Post, Readers Digest, Ebony, Jet, and Black Stars, and reported from Africa, including the Nigerian warfront, for Westinghouse Broadcasting stations. After retiring in 2008, she helped her husband, journalist Simeon Booker, write Shocking the Conscience: A Reporter's Account of the Civil Rights Movement, which received widespread critical acclaim following its publication by the University Press of Mississippi. After Simeon and trailblazing reporter Alice Dunnigan were inducted into the black journalists Hall of Fame in 2013, Carol tracked down Dunnigan's out-of-print autobiography to recover her fascinating story for a modern audience. The daughter of a sharecropper born in rural Kentucky, Dunnigan went on to become the first African American female reporter accredited by the White House, the Supreme Court, and the Senate, and fashioned an illustrious career in journalism and politics in the nation's capital. Alone Atop The Hill: The Autobiography of Alice Dunnigan, Pioneer of the National Black Press (University of Georgia Press, 2015) is an updated, annotated edition of a classic yet forgotten memoir which illustrates how Dunnigan overcame race and gender barriers to break into the highest echelons of the national press. James West is a historian of the twentieth-century United States. His research focuses on African American business enterprise and print culture, with a particular interest in Chicago. His current book project examines the role of EBONY magazine as an outlet for popular black history. He tweets @chitownanddown. Learn more about your ad choices. Visit megaphone.fm/adchoices