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Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life's most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David KesslerDavid Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.Thank you to our sponsorBiOptimizers: bioptimizers.com/holplus06:24 David Kessler's Journey Through Trauma12:14 The Five Stages of Grief29:08 Understanding Grief and Its Impact30:43 Releasing Fear and Embracing Mortality31:59 Misconceptions About Grief35:36 Physical and Emotional Manifestations of Grief40:25 Finding Meaning After Loss47:41 The Importance of Community in HealingStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with David Kessler:https://www.instagram.com/iamdavidkessler/https://linktr.ee/DavidKesslerHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+
MahaPariNirvana Part 12. In this chapter “On Grief”, we may well ask if it is the grief of Shakyamuni that he must bare the unwavering clinging to illusions of the Semblance Dharma in the monks assembled. “Buddhism Reference” – Now Available Threefoldlotus.com/home/Ebooks.htm How to use this study resource : https://www.youtube.com/watch?v=suIQ89Nc3BU Buddhism resources : http://threefoldlotus.com www.lulu.com/spotlight/kwoon www.cafepress.com/shop/gohonzon/products PayPal.me/sifusylvain Patreon.com/TLK instagram.com/sylvainchamberlain/
David Kessler is one of the world's foremost experts on grief and loss. and his insights are invaluable. He is the author of six books, including his latest bestseller, Finding Meaning: The Sixth Stage of Grief. David also coauthored On Grief and Grieving with Elisabeth Kubler-Ross which updated her five stages of grief to include the grieving process. David's journey into grief and trauma work began after witnessing a mass shooting as a child while his mother was dying. He has since taught professionals in various fields, including healthcare and law enforcement, about the end of life, trauma and grief. In this compelling discussion, Rosanne and David delve into the unique struggles caregivers face in their grief journey. They address the importance of allowing ourselves to process these emotions, the impact our personal grief narratives have on our lives, and the vital steps towards rediscovering our true selves amid loss. Don't miss this opportunity to learn how to navigate grief and emerge stronger. TRANSCRIPT David Kessler - Grief.com DAUGHTERHOOD
David Kessler is one of the world's foremost experts on grief and loss. and his insights are invaluable. He is the author of six books, including his latest bestseller, Finding Meaning: The Sixth Stage of Grief. David also coauthored On Grief and Grieving with Elisabeth Kubler-Ross which updated her five stages of grief to include the grieving process. David's journey into grief and trauma work began after witnessing a mass shooting as a child while his mother was dying. He has since taught professionals in various fields, including healthcare and law enforcement, about the end of life, trauma and grief. In this compelling discussion, Rosanne and David delve into the unique struggles caregivers face in their grief journey. They address the importance of allowing ourselves to process these emotions, the impact our personal grief narratives have on our lives, and the vital steps towards rediscovering our true selves amid loss. Don't miss this opportunity to learn how to navigate grief and emerge stronger. TRANSCRIPT David Kessler - Grief.com DAUGHTERHOOD
In Meditations, Marcus Aurelius wrote “You could leave life right now. Let that determine what you do and say and think.” Death is inevitable for all of us and practicing the art of Memento Mori reminds us to live each day to the fullest and with virtue. David Kessler, a grief and loss expert, joins Ryan today to talk about why a meaningful life comes from embracing rather than fearing death, how grief can shape our understanding and appreciation of life, the balance between grief and joy, and how losing his son changed everything he thought he knew about grief. David's personal experience with grief started very young, as a child witnessing a mass shooting while his mother was dying in a hospital. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. Even after years of studying grief and counseling those experiencing it, his life was turned upside down by the sudden death of his twenty-one-year-old son.David co-authored two books with Dr. Elisabeth Kubler-Ross, including On Grief and Grieving, and after experiencing the death of his son, he updated her 5 stages of grief with a 6th stage: meaning.
Send me a Text MessageIn this deeply insightful episode of Grief 2 Growth, host Brian Smith welcomes the world's foremost grief expert, David Kessler, to explore how we can find meaning in grief. David, a grief counselor and author of Finding Meaning: The Grief Workbook, shares his personal experience of losing his son and provides practical tools for processing grief. Brian and David dive into the emotional, spiritual, and psychological aspects of healing after profound loss.David has worked alongside iconic figures in the grief field like Elisabeth Kübler-Ross and Louise Hay, and his experience as a grief educator and counselor offers invaluable wisdom to anyone seeking hope in their grief journey.What You'll Learn in This Episode:- How to move from feeling "buried" by grief to feeling "planted" for growth
Call Ov The Void es banda de doom/death metal de Guadalajara, México formada en 2018. En marzo de este 2024 la banda presentó su álbum debut titulado ‘On Grief and Dying', que no solo se destaca por su calidad compositiva, sino por una gran producción hecha por Samuel Becerra (Aetherevm), la colaboración en las voces de Błażej Kasprzak de los polacos Batushka y la masterización del sueco Dan Swanö, quien es una verdadera leyenda del metal. Estuvimos hace unas semanas charlando con René Álvarez (guitarra) y Axel Fabricio (batería), con motivo de lo que será la visita de la banda en Colombia, como parte del Estigma Fest, evento por Craneo Productions y que se llevará a cabo el 4 de octubre en Bogotá, el 5 de octubre en Medellín y el 6 de en Manizales. Para mayor información en las redes de Craneo Productions. En esta edición charlamos sobre el contexto en el que nace la banda, el concepto del duelo presente en la temática de las liricas de su álbum ‘On Grief and Dying', así como sobre el arte de la caratula, sobre cómo llegaron a trabajar con Dan Swano y Błażej Kasprzak de Batushka, sobre bandcamp como plataforma digital para distribuir su música, sobre el aporte de Mexico en el metal del continente y sobre su visita a nuestro país. Agradecimientos a Pogo Concerts por hacer posible esta entrevista.
David Kessler discusses grief and loss and how it's not that bad and why Jay is reluctant to grieve. We talk about accepting the end of our lives, how children deal with death, and why we are triggered to feel loss in the strangest moments. We talk about being honest with loved ones and not overreacting, and the value of using the ticking clock of death to live better today. We take listener questions and get ready for the best end we can create for ourselves. Bio: David Kessler is one of the world's foremost experts on grief and loss. He is the author of seven books, including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief, as well as a new Finding Meaning companion workbook. He co-authored two books with Elisabeth Kübler-Ross, Life Lessons and On Grief and Grieving. He co-wrote You Can Heal Your Heart with Louise Hay and also wrote Visions, Trips and Crowded Rooms. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. His new online model of grief support, Tender Hearts, offers over twenty-five groups. Additionally, David leads one of the most respected Grief Educator Certification programs. He is the founder of Grief.com
Is it wrong to be future-focused in your career? At what price should you pursue innovation or push boundaries in your organization? Are you aware that there could be a growing urgency gap between you and your employer that may eventually be too wide to cross? In this episode of The Trending Communicator, host Dan Nestle sits down with award-winning communications and marketing strategist, CX-UX-DX innovator, social media OG, and quite possibly one of the originators of the field of integrated marketing and communications as we know it, David Armano. A self-described "weird unicorn" currently serving a to-be-determined term as CEO of TBD, David shares his evolved perspective on the present and future of work in today's ever-changing career landscape. Together, he and Dan tackle the challenges and opportunities that arise from balancing future-focused innovation with present-day realities. David shares his unique insights on career transitions, the impact of generative AI on entry-level roles, and the implications of an increasingly multi-generational workforce. Digging into what it means to be CEO of TBD, they address the cultural shifts redefining the workplace and how professionals can and should leverage AI to stay relevant - not to mention enhance productivity and creativity. Their conversation highlights the importance of adaptability, continuous learning, and the need for a historical perspective in understanding current trends and preparing for future challenges. From the rise of the contingent workforce to maintaining a healthy work-life balance, this episode offers valuable lessons for anyone looking to thrive in today's unpredictable and occasionally ageist environment. Whether you're a seasoned executive or just starting your career, tune in to gain a deeper understanding of how to harness the power of technology and adapt to the changing demands of workers of all stripes. Don't miss this extremely relevant discussion that challenges conventional thinking and will inspire you to take control of your professional journey. Listen in and hear about... Balancing future-focused thinking with present-day priorities in marketing and communications. Navigating career transitions and the concept of being the "CEO of TBD." The impact of generational differences on workplace dynamics, especially with Gen Z's unique work attitudes. AI's role in transforming entry-level tasks and its implications for the workforce. The evolving nature of work, including the rise of fractional roles and the contingent workforce. The importance of historical perspective in adapting to technological and societal changes. Opportunities for expanding roles in communications through AI and data-driven insights. Notable Quotes On Leadership Under Pressure: "I've noticed the best leaders always do well under pressure. That's how you tell if you ever want to know the difference between, like, a really good leader and a not so good leader, watch them when things are not going well for them." — David Armano [00:17:05 → 00:17:20] On Navigating Career Changes: "I think it's a healthy experience to go through, to go through a crisis of some kind in your life, and it sucks when it happens to you and you're suddenly without an employer or without a lifeline or without a safety net or whatever motivates you." — Dan Nestle [00:17:54 → 00:18:10] On Grief and Growth: "Grief is both ugly and beautiful. It's ugly in the sense that it's painful... But there's a lot of gifts that do come with grieving." — David Armano [00:20:59 → 00:22:20] On Ageism in the Workplace: "Age is actually sort of, you know, in most white collar cultures, it's something they kind of want to stay away from because of everything that we're talking about, because it's the one acceptable ism in the world of white collar work." — David Armano [00:28:31 → 00:28:45] On the Evolution of Work: "The thing is, though, that there are so many, there's so much happening around us now that I think that the nature of work and the nature of this framework that almost all of corporate America at least functions within, which is that you age out, it's got to change, and it's changing in some places, but it really needs to change." — Dan Nestle [00:31:38 → 00:31:54] On AI and Entry-Level Work: "AI does what likes, like someone coming into the workforce with no experience or very little experience. The tasks that you would give to those employees is what AI excels at." — David Armano [00:35:20 → 00:35:30] On the Future of Work: "It's never been such a good time to be a CEO of TBD." — David Armano [00:42:28 → 00:42:31] On the Role of AI: "One thing that AI is great at and should get better at is that is that first draft, that first draft of a business plan, that first draft of any written communication, that first draft of a data, to use your example, like first draft, the data analysis, it's really good at that." — David Armano [01:00:14 → 01:00:30] Resources and Links Dan Nestle The Trending Communicator | Website Daniel Nestle | LinkedIn Dan Nestle | Twitter/X David Armano David Armano's Website David Armano | LinkedIn David By Design | David Armano on Substack Timestamped key moments from this episode (as generated by Fireflies.ai)
Talking points: grief, loss, relationships, masculinity, anger I met David at a psychotherapy symposium a while back, and it wasn't long before we were sharing some of the things we've grieved. He just has that calm yet strong presence. He's also, of course, an absolute expert therapist. We dig into everything loss in this episode; how the 5 stages actually work, what death does both for and to us, and much, much more. This is absolutely an episode to share with someone you feel could use it. (00:00:00) - Intro, do men and women grieve differently, and the toll of not grieving (00:06:34) - Why unprocessed grief manifests as anger, anxiety, and more (00:11:10) - What brought David into grief work, the five stages, and where people get stuck (00:24:43) - On the loss of David's son (00:32:12) - Does grief reshape identity, and the different ways of moving through it (00:35:50) - How to move through grief, and discerning when to “live again” (00:42:51) - David's take on death denial, living currently, and how death challenges our assumptions (00:50:43) - The sixth stage of grief, and the nuances of meaning after loss David Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co-authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. David's personal experience as a child witnessing a mass shooting while his mother was dying in a hospital helped him begin his journey. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He facilitates talks, workshops and retreats for those experiencing grief. However, despite his vast knowledge on grief, his life was turned upside down by the sudden death of his twenty-one-year-old son. It inspired him to write his newest book, Finding Meaning. David's volunteer work includes being an LAPD Specialist Reserve for traumatic events as well as having served on the Red Cross's disaster services team. He worked for over a decade in a three-hospital system, and was even trained for bio-terrorism events and epidemics/pandemics. Connect with David -Website: https://grief.com/ -Book: Finding Meaning: The Sixth Stage of Grief: https://grief.com/sixth-stage-of-grief/ -Instagram: https://www.instagram.com/iamdavidkessler/ -Facebook: https://www.facebook.com/IamDavidKessler/ -YouTube: https://www.youtube.com/user/davidkesslerongrief *** This episode is also brought to you by BetterHelp. Easily match with a therapist who can help you through the tough times and empower your best self. Visit BetterHelp.com/mantalks today to get 10% off your first month Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Pulitzer-Prize winning Jen Senior joins Tim Miller for a free-form conversation about jail-bound, faux martyr Steve Bannon, the debilitating reality of living with long Covid, unearthing a family trauma, and how Americans with differing political persuasions can find their way to back to each other. show notes: Jen's story on her Aunt Adele Jen's "On Grief," originally published as the Pulitzer-winning, "What Bobby McIlvane Left Behind."
David is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including his most recent bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. David's personal experience as a child witnessing a mass shooting while his mother was dying in a hospital helped him begin his journey. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He facilitates talks, workshops and retreats for those experiencing grief. However, despite his vast knowledge on grief, his life was turned upside down by the sudden death of his twenty-one-year-old son. It inspired him to write his newest book, Finding Meaning. He is someone whose work has had a profound impact on my life in recent months and the world is truly a better place because of him being here. He is also the founder of www.grief.com which has over five million visits yearly from 167 countries. Here are some of things we talked about in today's podcast: The worst loss is the one you're going through; comparing losses only harms yourself. Heartbreak is a form of grief, and all endings are a type of death. The stages of grief are not a linear process; everyone experiences them differently. Changing the story we tell ourselves about grief can help in the healing process. Grief must be witnessed by others; isolation only prolongs the healing journey. Our true essence is love, and all other voices are our old wounds. Allow yourself to walk through the pain and face it, as running from it will only prolong the healing process. Grief is messy and non-linear; it's important to allow the messiness and be with where you are. Be with your grief but don't let it become your identity; find healing by not letting past events control your decisions and actions. Finding meaning in grief and loss is about who we become and how we show up in the world. (Website) Grief.com (Instagram) David Kessler (@iamdavidkessler) • Instagram photos and videos (Twitter) David Kessler (@IamDavidKessler) / X (twitter.com) (Facebook) https://www.facebook.com/IamDavidKessler (LinkedIn) David Kessler, FACHE - Grief.com | LinkedIn (Youtube) David Kessler - YouTube (Pinterest) David Kessler (davidkessler) - Profile | Pinterest
David Kessler is one of the world's foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He coauthored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. For more on David Kessler visit https://grief.com/ or https://linktr.ee/DavidKessler Join the DEAD Talk Patreon for only $5 to support our mission & and gain access to exclusive content and features:
7.16.23 - Psalm 31 - “On Grief, Struggle, and the Christian Emotional Life” - Alex Gailey
Jennifer Senior, Pulitzer-prize winning essayist for the Atlantic, tells the story of mourning, love and recovery. Bobby McIlvaine died in the Twin Towers on 9/11. In her latest book “On Grief; Love, Loss, Memory” author Jennifer Senior reflects the lives of the McIlvaine family and how 20 years after the loss of their son Bobby, their unspeakable grief lingers on. Senior shares their moving personal story and insight into how the long reach of grief impacted all of their lives in very different ways.
Today's episode covers two very different stories involving personal loss and what comes after. First, author Laura Braitman tells NPR's Sacha Pfeiffer about her memoir, What Looks Like Bravery, and how her father's death earlier in life pushed her to unhealthily lean into academic and professional achievements as a coping mechanism. Then, NPR's Rachel Martin sits down with The Atlantic's Jennifer Senior. Her new book, On Grief, expands on her Pulitzer-Prize winning essay about the diary left behind by a 9/11 victim, and the conflict it created between his family and girlfriend.
SPOILERS: Succession. Jill Biden makes a rare gaffe after the NCAA championships. Dueling court rulings could endanger access to abortion pills. Supreme Court Justice Clarence Thomas has a secret wealthy benefactor with a not-so-secret collection of Nazi memorabilia. Kara and guest host Olivia Nuzzi (New York Magazine) unpack her latest cover story on Stormy Daniels, plus Elon Musk's ham-fisted fight against Substack. Author Jennifer Senior joins to discuss "On Grief," her story about loss, mourning, and memory. Send us your questions! Call 855-51-PIVOT or go to nymag.com/pivot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In conversation with Mike Sielski A staff writer at The Atlantic, Jennifer Senior won the 2022 Pulitzer Prize for feature writing for ''Twenty Years Gone,'' an account of a family still reeling from the loss of a loved one on 9/11. Her critically acclaimed 2015 book All Joy and No Fun: The Paradox of Modern Parenthood spent eight weeks on The New York Times bestseller list, and in 2014 she delivered a popular TED Talk on happiness and child rearing. A frequent guest on numerous news programs, Senior formerly worked as a book critic and columnist at The New York Times and was a staff writer at New York Magazine for 18 years. On Grief is an Atlantic Edition volume of her Pulitzer-winning essay. A sports columnist at The Philadelphia Inquirer since 2013, Mike Sielski is the author of Fading Echoes, the true story of two Pennsylvania high school football rivals who later found brotherhood while in the U.S. military in in the battlefields of the Middle East, and is the co-author of How to Be Like Jackie Robinson, a collection of life lessons taken from the trailblazing baseball legend. In 2015 he was voted the best sports columnist in the U.S. by The Associated Press Sports Editors. His most recent book The Rise is about the life of Kobe Bryant and offers a thorough account of Bryant's identity as a sports and cultural figure and an assessment of his impact on our society. Bob Costas described the books as a ''story informed by meticulous research and rendered with clear-eyed insights.'' (recorded 4/10/2023)
How often do you read a book to learn versus reading for pure pleasure?In March 2023 I reviewed 4 books on this channel. My favourite was Mr Franklin's autobiography, he's a fascinating guy. All the others I was reading to get something out of them. Whether it was learning more about bad psychoanalytical ideas, pondering the grief I will likely feel in the future, grinding through some Peruvian slang or realising just how much I lack creativity even in coding. Lot of stuff to hurt my brain or that felt like a slog.No boostagrams nor support this month. Very sad puppy :(I hope you have a fantastic day wherever you are in the world. Kyrin out!Timeline:(0:00) - Intro(0:30) - Reading books for purposes other than pleasure(5:57) - The Autobiography: Benjamin Franklin(13:16) - Algorithms For Dummies: John Mueller & Luca Massaron(15:28) - On Grief & Grieving: Elisabeth Kübler-Ross & David Kessler(18:02) - The Denial Of Death: Ernest Becker(23:17) - Boostagram Lounge(24:42) - Coming up for April 2023?(26:23) - V4V: Please reach outConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast
Buku "Finding Meaning: The Sixth Stage of Grief" oleh David Kessler membahas tentang bagaimana orang dapat menemukan makna dalam pengalaman kesedihan dan kesulitan dalam hidup, terutama saat menghadapi kematian orang yang dicintai. Kessler adalah seorang pakar dalam bidang kematian dan berduka, dan buku ini adalah buku lanjutan dari karyanya sebelumnya, "On Grief and Grieving" yang ditulis bersama Elisabeth Kübler-Ross. Buku ini terdiri dari 11 bab, yang masing-masing membahas topik-topik seperti bagaimana kita mengalami kesedihan, bagaimana mencari makna, dan bagaimana meningkatkan rasa koneksi sosial dan spiritual kita. Kessler menggambarkan enam tahap kesedihan, yaitu denial, kemarahan, negosiasi, depresi, penerimaan, dan tahap baru yang disebut "makna". Seperti apa menariknya buku ini? silahkan disimak Kunjungi sosial media saya di Facebook : ivandhana Instagram : @ivandhana Website : www.ivandhana.com Kontak email ivandhana@yahoo.com bila ada yang ingin didiskusikan --- Support this podcast: https://podcasters.spotify.com/pod/show/tentangbuku/support
How should you console someone after a loss?'On Grief & Grieving' by Elisabeth Kübler-Ross & David Kessler is a description of the grieving process after a loved on dies. It examines the common variables of what makes each experience unique through the inner and outer world. It's not so much advice perse as how to understand/think about dying and loss. It contains many mini examples of real stories but lacks stats or hard data to back up the 5 stage model of grief.I summarised the book as follows. ".Much like DABDA, this book is a useful tool. I doubt it will help reduce the grief of a loss but can assist in reducing additional pain from internal anxiety or inadvertently hurting others. I think there is a lot to be learnt but just take it all with a grain of salt."I hope you have a fantastic day wherever you are in the world. Kyrin out!Timeline:(0:00) - Intro(0:31) - Synopsis(3:10) - DABDA: The five stages of grief(9:34) - Consolation: Using compassion to help others(20:37) - Observations/Takeaways(23:29) - SummaryConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast
Do you have any high school friends who went on to win a Pulitzer? Heather does! Atlantic staff writer Jennifer Senior chats with Heather about her new book On Grief, their upbringing in New York, why Jennifer left the New York Times, why no one is prepared to be old, how parenting can affect your happiness, why people pursue fame, Jennifer's award winning feature Twenty Years Gone, and how all of us grieve in different ways.
Today we bring you the last part of Vol. I of “Moral Letters to Lucilius” or “Letters from a Stoic” by Seneca - in an audiobook/videobook with relaxing music, visuals, and captions to help you stay engaged. Letters from a Stoic playlist: https://www.youtube.com/playlist?list=PL6wZrAjRwk7cuolfm0Dfs0J1AkvoChWFd And don't forget to like and subscribe for more Chillbooks videobooks! #audiobook #philosophy #stoic #lofi About Seneca Lucius Annaeus Seneca the Younger, usually known as Seneca, was a Roman Stoic philosopher, statesman, dramatist, and, in one work, satirist, from the post-Augustan age of Latin literature. (Wikipedia) About Moral Letters to Lucillius / Letters from a Stoic "Moral Letters to Lucilius", also known as the Moral Epistles and Letters from a Stoic, is a collection of 124 letters that Seneca the Younger wrote during his retirement, after he had worked for the Emperor Nero for more than ten years. Genre(s): Classics (Roman & Latin Antiquity), Philosophy, Stoicism Language: English Chapter List 00:00 Part 7 of Letters from a Stoic by Seneca 00:12 Letter 53: On the Faults of the Spirit 07:52 Letter 54: On Asthma and Death 12:22 Letter 55: On Vatia's Villa 20:06 Letter 56: On Quiet and Study 29:21 Letter 57: On the Trials of Travel 34:29 Letter 58: On Being 58:37 Letter 59: On Pleasure and Joy 1:11:35 Letter 60: On Harmful Prayers 1:14:13 Letter 61: On Meeting Death Cheerfully 1:16:36 Letter 62: On Good Company 1:18:34 Letter 63: On Grief for Lost Friends 1:27:43 Letter 64: On the Philosopher's Task 1:33:31 Letter 65: On the First Cause Make sure you leave a comment if you enjoy the content --- Support this podcast: https://podcasters.spotify.com/pod/show/chillbooks/support
Atlantic staff writer Jennifer Senior is 53 in real life, but she says that in her head she's "suspended at 36." That was the age she was secure professionally but still full of potential, paired up with her husband “but not yet lost in the marshes of a long marriage." In "The Age in Your Head," which appears in the April issue of the magazine, Senior explores the discrepancy many of us feel between our real age and our "subjective age" and why experiences like a pandemic or trauma can freeze us in time. Guests: Jennifer Senior, staff writer, The Atlantic - author of the article "The Age in Your Head." Her forthcoming book is "On Grief."
On this episode, I (Pedro) chatted with a man who wanted to be a pastor, but instead became a depressed bank teller, and is now a brilliant Psychotherapist. This conversation with Matthias J. Barker is insightful, inspiring, and deeply relevant for all of us. He's become a leading voice in the mental health space while guiding countless individuals toward freedom and health. Below is a little more on Matthias so you can get to know him. He holds a Master's Degree in Clinical Mental Health Counseling and has been formally trained for treating complex trauma, anxiety, and marital issues. You have probably seen his content on social media because so many people are discovering healing in his words and tools. Here are a couple of themes that really impacted me from our conversation: His definition of trauma was unbelievably clear & deeply helpful. Spiritual trauma and the predispositions we carry with us from our stories. What do first responders of 9/11 and childhood trauma have to teach us? The parts of us that long to be heard and what can happen when we feel safe to share. Tools for navigating fear and stress. Matthias treats a large variety of mental disorders and difficult life circumstances in his clinical practice. He is the author of two e-books, On Grief and On Avoiding Burnout. In addition, he has released over 8 public workshops focusing on Trauma, Anxiety, Boundaries with Parents, and Couples Conflict. He lives in Nashville, Tennessee with his wife and two children. You can find him on all social media platforms, @matthiasjbarker, and you can learn more about his available workshops through his website, www.matthiasjbarker.com ||||||| We also are excited to highlight 'This Belongs To' on this episode! They created a really rad buy-one-give-one model. That's right! For every bag you purchase, they're making sure a bag ends up in the hands of a child in foster care. Each bag has a blank space on it, which means that each child can write their own name on the bag! How rad is that?!!! At checkout use the promo code BRAVE to receive an additional 20% off your entire purchase! Go to www.thisbelongsto.shop ||||||| Sonic Stories is a one-stop music production company led by CEO Adam Agin. (Adam & his team curate my podcast) Adam's music has been featured on over 70 networks with some of the world's biggest brands. He and his team can handle anything your throw at them! So here's some cool news, tell him Brave Wrk sent you and get 20% off on your first project with Sonic Stories. Start your next project by going to sonicstories.co
I feel really honored to introduce you to my friend, Courtney! She's one of my favorite people and we're actually going to talk about a really hard topic…grief. Grief can be a really difficult conversation for many people, especially because learning how to navigate grief and tragedy is such an emotional process. And while Courtney hasn't navigated a cancer diagnosis, her oldest child passed away unexpectedly, and I know you'll find so much value and appreciation for her honesty and transparency. Plus, even though everyone's grieving process is so personal and unique, she gives some really practical suggestions and ideas to help you or your loved one navigate something so overwhelming and life-alternating. I pray that this conversation is as life-giving to you as it was to me! Links: 27 Robins: 27robins.com Instagram: @twentysevenrobins On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubler-Ross and David Kessler Finding Meaning: The Sixth Stage of Grief by David Kessler Huberman Lab The Power of One More by Ed Mylett Thriving as an Empath: 365 Days of Self-Care for Sensitive People
Synopsis: If there's one thing I've learned so far from Elizabeth Kübler-Ross's On Grief and Grieving, it's that we all process grief differently, and there's no wrong way to grieve. As of the recording of this episode, Popo is still with us, but all indications point to the fact that she won't be with us for much longer. This has been on my mind, and when I woke up this morning, I knew I had to make this episode to process my impending grief. Related Rabbi Schneeweiss Content:- 1/11/23: Reflections on My 39th Birthday, New Years 2023, and 2nd Semester- 8/16/21: Tallis as a Vehicle of Gratitude and a Reminder of DeathSources:- Avos 5:21 with Rabbeinu Yonah, Rashi, Abravanel, Rashbatz- Seneca, Letters #23,26,101; On the Shortness of Life; Consolation of Marcia 10:4- Jacques Louis David, The Death of Socrates - Elizabeth Kübler-Ross and David Kessler, On Grief and Grieving p. 39- David Foster Wallace, This is Water-----The Torah content for the remainder of this week has been sponsored by my Patrons. If you gain from my Torah content and would like to help support it on a regular basis, please consider signing up for my Patreon at patreon.com/rabbischneeweiss - or, better yet, you can set up a recurring donation through Chase (so that Patreon doesn't take a cut). Even a small contribution goes a long way, and small recurring contributions go an even longer way! I'd also like to remind listeners of how to access my content. I have my five podcasts (The Stoic Jew, Mishlei, Machshavah Lab, Rambam, and Tefilah), my YouTube channel, my substack (which has replaced my blog), and my WhatsApp group (where I post ALL my content and shiur announcements). The links to all these resources can be found in the show notes at the bottom of my podcast episodes and my YouTube videos. Thank you for listening, watching, reading, and participating!-----If you have questions, comments, or feedback, I would love to hear from you! Please feel free to contact me at rabbischneeweiss at gmail.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissBlog: kolhaseridim.blogspot.com/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comWhatsApp Group: https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharelSupport the show
You may create moments that are uncomfortable for others when you speak of the dead. The air may leave the room for a moment when as they freeze with fear and awkwardness. Their emotional uncertainty is not your work. - Dr. Sherry Walling Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 515 Dr. Sherry Walling, a psychologist, author, and founder of the ZenFounder podcast, joins Josh Trent on the Wellness + Wisdom Podcast to talk about the lessons she learned from her own grieving process and what you can do to cope with the loss of your loved one. Do you know how to cope with your own grief or the grief of others? Join Dr. Sherry Walling and Josh Trent as they discuss the stages of grief, how to cope with the death of a loved one, why we shouldn't identify with our emotions, and what it means to time travel for our mental health. Listen To Episode 515 As Dr. Sherry Walling Uncovers: [1:30] Knowing God Touching Two Worlds by Dr. Sherry Walling Why Dr. Sherry is now placing more importance on the here and now. The reason Josh was angry at God when he was younger and how he realized he didn't truly know God. Uncovering why our anger implies hurt or needs that are unmet. Why for Dr. Sherry anger towards God means that there's a longing for a return to spirituality and understanding of what God is. Anger is more powerful than despair. The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins [10:00] The Stages Of Loss How anger expresses that something inside of us needs to change and why it's a parallel to passionate desire. Jordan Peterson Why energy can't be created or destroyed, only transmuted. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Dr. Elisabeth Kübler-Ross How the grief when we are dying is different from the grief that we feel when someone we love is dying. Why grief is not only sadness but also anger and other dynamic experiences. Non-linearity of grief: Why we can't follow a step-by-step path. [14:05] Losing A Loved One + How To Cope With The Discomfort Around Death Putting her knowledge as a trauma psychologist into practice when her dad passed and her brother committed suicide. How she got to understand that deep grief is universal and that no amount of training could make her exempt from the pain. The reason why we feel void when we lose a loved one. Why her patients and clients see her in a different way after reading her book. How her book has parts that are written about her for her and other parts that are written for others. Sharing your experience with others doesn't mean you're healed but it means that you're no longer bleeding. Why it's ok to let it be painful and uncomfortable for some time when someone's loved one dies. The importance of not skipping through the pain moment to the silver lining. Why the emotional quality of conversations about death should feel uncomfortable for a while. Transitioning to the celebration of the deceased person's life without alleviating the pain. [22:42] We Are Not What We Feel How birth and death go to the depths of what it is to be human and to love. The ways in which Dr. Sherry found a resemblance between death and birth when she was taking care of her dad. How not being close to birth and death makes us uncomfortable and scared of these experiences. Identifying with our emotions: Why we're not what we feel according to Josh. Why emotions can feel like statements. What happens when we get stuck in emotions or attach to a story. The power of softness, flexibility, and allowing ourselves to feel our feelings without attachment. 483 Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall Rosenberg A healthy way to detach ourselves from our feelings instead of identifying with them. Why language is essential when it comes to our emotions. How two opposed emotions can exist at the same time. [29:40] Listening To Your Body + How To Choose Your Therapist Listening to the spaces in our body that get triggered with curiosity. Transference: The client redirects their emotions about one person onto their therapist. Countertransference: The therapist projects their emotions onto the client. How we hold imprints of the people in our lives in our bodies. Why Dr. Sherry believes that a dysregulation is a helpful tool when we listen to it. Her own experience with countertransference. What behaviors we should look for within therapists and why it's important to observe our feelings toward them. The quickest way to spot the emotions that we have around our therapist. The importance of money and time containers in therapy. How some therapists can get a secondary gain from the sessions. [39:50] The Privilege Of Witnessing Death And Birth Josh explains why living well and dying well matter to him. The duality of moving between the world of the dead and the world of raising children and being in love. Why she feels privileged and empowered by being able to shift between the two worlds. The death process inside of us when we become parents. Why Dr. Sherry thinks we don't exist as an autonomous mechanism. The beauty of dyeing she saw when her dad was dying. Why she supports the raw version of her that wrote the book three years ago. How she holds space for her dad and brother during moments of grief. [48:10] Time Traveling For Mental Health How psychedelics help us with our grief by transcending the physical body. Dr. Sherry's experience with MDMA and how it added another layer to the memory of herself as her father's daughter. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Why timelines are a big part of trauma and psychedelic-supported therapy. Traveling in time for our mental health: Revisiting the past, being fully present in the moment, and setting the future self up for success. The importance of finding and remembering early memories of joy. Joe Dispenza What hope means to Dr. Sherry and why it's a relationship with our future selves. Why gratitude is the opposite of resentment. How suicide can teach us about the meaning of life. Why play and challenging activities are important to Dr. Sherry. Zen Founder Podcast Power Quotes From The Show Having Uncomfortable Conversations "If I tell you a painful story and suddenly rush to all that I learned about it and all the reasons it's ok now, I skip through the painful moment. The emotional quality of the conversation becomes relief instead of discomfort. It's ok to let it be uncomfortable for a while and let people hold that space." - Dr. Sherry Walling Birth And Death "Birth and death are edge states. They are moments in our lives that don't happen very much but they get to the depths of what it is to be human, to be in love, and to show up for people in their most vulnerable moments." - Dr. Sherry Walling The Challenge Of Middle Adulthood "There's a duality between the world of aliveness and the world of the dead. Many of us will at times in our lives be called to move back and forth between those energies, that's the challenge of middle adulthood. You're in support and in connection to parents and elders who are further along the journey of death, and young ones who are just beginning life. You're a bridge between the world of becoming and the world of ending." - Dr. Sherry Walling Links From Today's Show Touching Two Worlds by Dr. Sherry Walling The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins Jordan Peterson On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Dr. Elisabeth Kübler-Ross Detachment Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall Rosenberg 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Joe Dispenza Zen Founder Podcast Shop the Wellness Force Media Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Dr. Sherry Walling Zen Founder Podcast Instagram Twitter About Dr. Sherry Walling Dr. Sherry Walling is a clinical psychologist, author, podcaster, and advocate for mental health. Her podcast, ZenFounder, assists entrepreneurs and leaders in navigating transition, growth, loss, and other complex human experiences. Touching Two Worlds, her new book, is a poetic, incisive exploration of grief and joy in the aftermath of loss. The Entrepreneur's Guide to Keeping Your Shit Together, her best-selling book, combines the insight and warmth of a therapist with the truth-telling mirth of someone who has been there. Sherry and her husband, Rob, live in Minneapolis and spend their days driving their kids to music lessons. She has also been seen performing as a circus aerialist on occasion.
My guest today is Matthias J Barker. I first discovered Matthias on TikTok and was impressed by his compassion, clinical knowledge and insights. This episode is in response to a listener's request to please address the issue of "when you are the one who has been extremely limited and/or cut out of a loved one's life." Matthias joins me today to discuss this family issue that is quite common in therapists' offices. A little bit more about Matthias: Matthias Barker has a Master's Degree in Clinical Mental Health Counseling and has been formally trained for treating complex trauma, anxiety, and marital issues. He treats a large variety of mental disorders and difficult life circumstances in his clinical practice. Matthias is the author of two e-books, On Grief and On Avoiding Burnout. In addition, he has released over 8 public workshops focusing on Trauma, Anxiety, Boundaries with Parents, and Couples Conflict. He lives in Nashville, Tennessee with his wife and two children. You can find him on all social media platforms, @matthiasjbarker, and you can learn more about his available workshops through his website, www.matthiasjbarker.com. Subscribe, rate and review the podcast. Thank you! And for all your nutritional supplement needs, it is Athletic Greens. Go to www.athleticgreens.com/ANNA for a one year supply of Vitamin D and 5 free travel packs! Mad love!
In this episode Matthias and I discuss the key impacts of trauma on our relationships with others and ourselves, attachments types, trigger warnings, and how trauma triggers happen neurologically. We need to dive deep into the smaller facets of our lives that we over look within our past stories to build something meaningful. Matthias Barker has a Master's Degree in Clinical Mental Health Counseling and has been formally trained for treating complex trauma, anxiety, and marital issues. He treats a large variety of mental disorders and difficult life circumstances in his clinical practice. Matthias is the author of two e-books, On Grief and On Avoiding Burnout. In addition, he has released over 8 public workshops focusing on Trauma, Anxiety, Boundaries with Parents, and Couples Conflict. He lives in Nashville, Tennessee with his wife and two children. You can find him on all social media platforms, @matthiasjbarker, and you can learn more about his available workshops through his website, www.matthiasjbarker.com.
In 1969, Elisabeth Kübler-Ross identified the five stages of dying in her book On Death and Dying. Her work has radically transformed the way we think and talk about grief and loss, giving us a shared vocabulary and understanding of a previously murky, yet universal, human experience. Towards the end of her life, Kübler-Ross worked closely with David Kessler, with whom she co-authored several books and formally adapted the stages of dying into the stages of grief. Today, David is the world's foremost expert on grief and has taught health care workers, counselors, and first responders on facing death and loss. His writings and his website Grief.com have reached millions of people. In this episode, David joins us to share his personal experiences with loss and what his decades of helping those on the edge of death have taught him about finding meaning amid suffering, and happiness after tragedy.In this episode, you will hear about:Thanatology — the study of death and dying — and what drew David to this field - 2:10Kessler's friendship with Elisabeth Kübler-Ross, the psychiatrist best known for developing the five stages of dying - 6:06How physicians are often ill-equipped to face death and how hey might better engage with dying patients - 11:22David's advice to physicians on finding meaning amid loss and tragedy - 19:05A review of the five stages of dying/grief - 28:58On Meaning, the sixth stage of grief that David developed - 33:38How the pandemic saw a renewed interest in grief management, and how his interview with the Harvard Business Review entitled “The Discomfort You Are Feeling is Grief” went viral - 38:04How David manages the overwhelming sadness he sometimes experiences in his line of work - 43:54David's advice to physicians on comforting grieving patients - 48:31David Kessler is the author of several books, including The Needs of the Dying and Finding Meaning: The Sixth Stage of Grief, as well as Life Lessons and On Grief and Grieving with Elizabeth Kübler-Ross, who is herself the noted author of On Death and Dying.Follow David Kessler on Twitter @IamDavidKessler.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you know anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion or send an email to info@thedoctorsart.com.
This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about:The difficulty of putting difficult life experiences into words and the healing power of poetry to help us reflect on what's most important to us.William shares his story of becoming a poet, sharing how he conceptualizes putting complex emotion into wordsHow poetry and writing allows us to have more empathy and how both reading and creating poetry expands our understandingTouching on substance abuse, trauma, grief, and loss, this conversation is all about grounding in love, art, and vulnerability. I hope you enjoy our conversation!About my guest:William Bortz (he/him) is an author and a poet from the Midwest. He volunteers for the curation team for Button Poetry and is a poetry reader for Longleaf Review. Bortz is the author of The Grief We're Given (Central Avenue, 2021). You can find his poems online at Brave Voices, Okay Donkey, Turnpike Magazine, and others. William lives with his wife and their two cats.>> William's website>> Book - The Grief We're Given >> Find our free e-book On Grief hereGet an ad-free podcast feed hereAdvertising Inquiries: https://redcircle.com/brands
When was the last time you felt comfortable in your own skin? With society's constant bombardment of what we should and should not look like, it's not easy to find peace with our body image. And when we can't extend love to ourselves, it stretches out to how we show up in other parts of our lives as well. The journey will be difficult and uncomfortable, but you can reframe the narrative and start taking your power back. In the fourth episode of Whole, Full, & Alive, Caitie and Brianna explore body image and how it extends to other areas of life. How do we navigate grief around how we perceive our bodies? Body image coach Brianna Campos shares her experience making peace with her body image and how now she helps former body grievers do the same. If you find yourself stuck and sitting with body grief, listen to this episode and start making peace with yourself!
Losses and endings of all kinds cause our minds and bodies to respond in painful ways. Maybe we can't do much to make the pain of grief go away, but we can definitely choose behaviors that will not make it worse. Join us as we explore section four of "Why Has No One Told Me This Before", "On Grief". Support the show
In this episode, Betsy and Laura share the books that have changed their lives, elevated their business, and supported their personal growth journey. Tune in to a lighthearted and hilarious conversation about the stories that have stuck to our souls and changed our lives. [3:00] Readers are leaders, living a well-rounded life. [4:30] Stories that stick to your soul. [7:00] Deconditioning through reading. [10:00] Our Favorite Money Books. [12:50] Our Favorite Productivity Books. [15:48] Our Favorite Health / Healing Books. [21:15] Our Favorite Spiritual Books. [24:40] On Grief and Grieving. [27:50] Our Favorite Business Books. [31:30] Our Favorite Memoirs. BETSY'S RECOMMENDED READING LIST: Blind Assassin by Margaret Atwood American Gods by Neil Gaiman A Discovery of Witches by Deborah Harkness Happy Money by Ken Honda The Way of Integrity by Martha Beck Breath by James Nestor Siddhartha by Hermann Hesse On Grief and Grieving by David Kessler and Elisabeth Kübler-Ross Gene Keys by Richard Rudd My Life in France by Julia Child The Electric Kool-Aid Acid Test by Tom Wolfe LAURA'S RECOMMENDED READING LIST: The Art of Racing Through the Rain by Garth Stein All the Light We Cannot See by Anthony Doerr Fugitive Pieces by Anne Michaels The Hour I First Believed by Wally Lamb East of Eden by John Steinbeck Where the Crawdads Sing by Delia Owens The Psychology of Money by Morgan House Four Thousand Weeks by Oliver Burkeman The Choice by Dr. Edith Eva Eger Loving What Is by Byron Katie Built to Sell by John Warrillow Wild by Cheryl Strayed Educated by Tara Westover The Glass Castle by Jeannette Walls OTHER BOOKS MENTIONED: The Huntress by Kate Quinn The Rose Code by Kate Quinn The Secret Life of Bletchley Park by Sinclair McKay The Soul of Money by Lynne Twist Rocket Fuel by Gino Wickman and Mark C. Winters Ogilvy on Advertising by David Ogilvy The Fourth Turning by Neil Howe and William Strauss The Longest Echo by Eoin Dempsey
Communication from our Spirit Guides - In this episode I discuss how our spirit guides communicate with us. Sometimes in life, especially when things aren't going so well, we wonder if they're around us at all. So here I explain four different methods that spirit guides us to communicate with us. ____________________________________________ In this episode I refer to a previous podcast (Episode 39) where I discuss our life and soul purpose in detail, you can find that episode by clicking HERE. I also referred to books by Elizabeth Kübler-Ross here are some links: (a) On Grief and Grieving (with David Kessler) Amazon UK Amazon US (b) On Life After Death Amazon UK Amazon US (c) On Death and Dying Amazon UK Amazon US (d) Life Lessons (with David Kessler) Amazon UK Amazon US ____________________________________________ Published on July 6th 2022 Become a Patron of the Podcast to watch each episode in video, access bonus content, take part in monthly live readings and join my Patreon only Discord channel. Full details here: https://www.patreon.com/LifeAfterLifewithSandieByrne Sandie's details and links here: https://linktr.ee/SandieByrne
This episode is one of the most important in the history of the show. We're talking about grief. It's one of those unsexy topics that doesn't get discussed enough, but it's something none of us can escape. Because of that, I invited grief expert David Kessler to the show. David is a six time author - among his books are On Death and Dying and On Grief and Grieving which are seminal works on death and grieving co-authored with Elizabeth Kubler Ross. You may have heard of the five stages of grief - those were originated by Elizabeth and David so he has an intimate understanding of grief. In addition to his formal training, David has experienced loss of his own which informs the sympathy and compassion he brings to helping people find peace and a path forward when looking ahead feels impossible. This conversation is both a balm and a beacon for anyone who's experienced loss of any kind. Behind his brilliance: A thousand mistakes people don't see Say hi to David on Twitter: @IAmDavidKessler
Survivors Guilt - In this episode I discuss survivors guilt (the guilt we feel because of or after someone's passing), why we feel it, why we have to go through it and what we learn both about ourselves and spiritually. ____________________________________________ In this episode I refer to a previous podcast (Episode 39) where I discuss our life and soul purpose in detail, you can find that episode by clicking HERE. I also referred to books by Elizabeth Kübler-Ross here are some links: (a) On Grief and Grieving (with David Kessler) Amazon UK Amazon US (b) On Life After Death Amazon UK Amazon US (c) On Death and Dying Amazon UK Amazon US (d) Life Lessons (with David Kessler) Amazon UK Amazon US ____________________________________________ Published on June 22nd 2022 Become a Patron of the Podcast to watch each episode in video, access bonus content, take part in monthly live readings and join my Patreon only Discord channel. Full details here: https://www.patreon.com/LifeAfterLifewithSandieByrne Sandie's details and links here: https://linktr.ee/SandieByrne
Insecurity and building Confidence with guest Matthias J. Barker. Want to watch the video podcast? Join MI PLUS+ Join us as we really plunge into a deep discussion about insecurity and building confidence! Guest Matthias J. Barker joins us sharing his expertise in trauma. This rich conversation is well worth a listen as our conversation navigates the challenges with insecurity as well as how can we restore confidence? In this podcast we discuss: Labels and false summitsAnxietyFight or FlightValuesBlameDepressionShame, guilt and personal responsibilityControl About our guest: Matthias Barker has a Master's Degree in Clinical Mental Health Counseling and has been formally trained for treating complex trauma, anxiety, and marital issues. He treats a large variety of mental disorders and difficult life circumstances in his clinical practice based in Spokane, Washington. Matthias is the author of two e-books, On Grief and On Avoiding Burnout. In addition, he has released three public workshops focusing on Anxiety, Trauma, and a Couples Workshop. Want a transcript? See below! Tami: [00:00:00] Hello, and welcome to the communication solution podcast. Here at IFIOC, we love to talk communication. We love to talk motivational interviewing, and we love talking about improving outcomes for individuals, organizations, and the communities that they serve today. We've got Casey Jackson on the line. John Gilbert and I'm Tammy. Welcome to the conversation. John Gilbert: Hello. Again, everyone. We have yet another guest on our IFIOC podcast today. This is a wonderful human being that I've just met. And I'm really looking forward to this conversation because he has some particular questions in mind. Um, his name is Mathias Barker and he will share his contact info and he is quite the. Instagrammer, among many other things out there with his own podcasts that Casey was on. And so, [00:01:00] we will make sure you get some sort of direction or link to that in our notes. We just want to, as you said, play around with some thoughts today, uh, particularly with your expertise in, trauma and some different projects you're working on. So first I just want to say welcome. And, uh, what would you like to talk about today? Matthias Barker: Thank you. It's an honor to be here. Yeah, I, I encounter Casey at one of his workshops back when I was in my masters program. And so I've kind of been, um, continually gleaning wisdom from afar. And so anytime I get to be in a room with Casey, I just, I just try to get him talking and steal all the secrets. So that's all I've tried to do, but I'm happy to be here. It's a generous, yeah. Title of the. Trauma expert title. I, I think I'm learning just the same as everyone else. It's uh, most of my clientele is in complex trauma and in working particularly with sexual trauma, that's where I've done most of my training. Insecurity and trauma And so that's where a lot of. Um, yeah, a lot of my reading, a lot of my supervision, a lot of my mentorship has been in that [00:02:00] world. So yeah. It's, it's an honor to get to hang out. Yeah. I, you know, right before we started recording, I just kinda threw out the idea. I'm like, you know, it would be interesting to discuss, cause I have some thoughts front of mind, but I'd love to get both of your views on it is, is just the dynamic of insecurity as it relates to trauma. And, um, you know, so I'm on social media. I, I make a lot of like Instagram and Tik TOK videos. I have a popular podcast. And so I'm kind of like almost in this like pop psychology field, even though maybe I spend most of my time reading. I don't know. The academic journals and the literature on different interventions. So it's confusing. Cause people are like, well, what psychology books would you recommend? And I'm like, you wouldn't like any of this stuff, I'm reading it. Like, I don't know. All the stuff I've read is like out a way in the weeds....
This week on The Check-in, we tried something new: a live episode!A few weeks ago, we gathered the Hosts from our Telos Table program, which builds the peacemaking movement locally in cities across North America, for a weekend of training and connection. We discussed the ways communication can divide, but also the ways it can be used to counteract violence and build pathways to peace.We then had a very special evening hearing from international peacemaker and founding director of the Neighbor-Love Movement, Andrew DeCort (PhD). Andrew blew us away with his vision for what it looks like to “love the other.” He discussed the ways in which “when we love the enemy, we become the enemy,” and how grief and lament are essential to the work of peacemaking.Despite the technical challenges, we think this conversation is one you do not want to miss.Read and share the Principles and Practices of PeacemakingFollow Telos on Instagram @thetelosgroupIf you're enjoying the podcast, become a monthly donor to Telos!Leave a rating and review on Apple podcasts or SpotifyResources:Learn more about the Neighbor-Love MovementChristopher Bollas, “Being A Character”Elisabeth Külber Ross, “On Grief and Grieving”Learn more about the Telos Table Host program
Book recommendations:On Grief and Grieving Walking Each Other HomeThe Tibetan Book of the DeadOn Death and Dying
How to handle grief and loss What is grief? Grieving, to me, is loving. Grieving is honoring. Missing is honoring. Missing the space this person used to take up on the planet, and now that space is aching, it's empty. The problem with grief is that we make it about us. We always make things about ourselves, when it's really not about us at all and neither does it serve us to believe it is. It's never about us. I've had this one ringing line repeating in my head lately, saying: “There is no wrong way for reality to play out. There is no wrong way for reality to play out.” David Kessler is an author who's written several book on the subject of grief, and I really recommend you to google him if you're going through something heavy. In his book “life lessons”, he says: “But like it or not, change happens and, like most things in life, doesn't really happen to us - it just happens.” The second we really truly start to live from this belief, so much will shift. Things don't happen to us, they just happen. It's not about us. There is no wrong way for reality to play out. We are just here to observe the way reality plays out and what we control is how we choose to respond and react. This is the world. Terrible things happen, and beautiful things happen. You can't change that, and you can't stop that. All you can do is decide how you want to move through the world and respond to things. This doesn't mean that you won't go out and try to make a change, help where you can and create your own opportunities, it just means that when we're talking about things like death and loss and grief, acceptance really is key. You most probably have heard of the 6 stages of grief. If not, it's a formula used by therapists when they work with clients who go through grief. This formula was developed by a woman called Elisabeth Kübler-Ross, and she has documented this whole process in a book called On Grief and Grieving, that I also recommend you to pick up if you are dealing with grief right now. The five stages are: denial, anger, bargaining, depression and acceptance. No matter what you are dealing with, even if it's something a bit lighter and smaller, you can't go from the event to moving on. You have to go through some sort if processing so that you can grow from it, learn from it, understand a bit more about what it means to be a human, and then you can move on. It's the same with the 6 stages of grief. You can't go from stage 1 to stage 6, then you are missing the whole point of grief. Grief, like any other heartbreak, can be the most crucial self development opportunity in your entire life. Don't waste it. Face it and become a better person through it. Healing and moving forward, doesn't mean that the loss didn't happen. It doesn't mean that you will forget about them, let them go or deny. It simply means that you will not let the loss control you. It means you will carry the loss with you but you are in control. Here is an important line I also found in a book on grieving: “What would best honor the years they didn't get?” This is so powerful. Honour them by the way you now will live out your life. Vast, curious, brave, honouring the people who did not get to experience this day. I will end with another excerpt from David Kessler's book “Finding Meaning”: “After all my years working with the dying and the grieving, I have found that in this lifetime, the ultimate meaning we find is in everyone we have loved. Your loved one's story is over. For unknown reasons, their time on earth has drawn to a close, but yours continues. I can only invite you to be curious about the rest of the story of your life.”
Meredith Puckett joins But Not All At Once to answer listener questions about grief, loss, and the seemingly easy task of "feeling your feelings." It's everyone's go-to advice for women facing divorce, life change, loss, or parenting in a pandemic, but how exactly how do we do it?(For reference and as a caution for anyone who may need it, this episode includes general themes of grief around separation, divorce, and pregnancy/infant loss.) Later this month, Meredith will be on the podcast's Patreon for a more intimate discussion of narcissism, abuse, unhealthy relationships, and finding freedom. Anne's emails and DMs are open for your anonymous stories and questions.Your thoughts will be in good company; Meredith and Anne will touch on experiences from their own lives and circles of friends. To join the conversation and support the podcast, subscribe at Patreon.com/ButNotAllAtOnce.Podcasts to Listen to: · Last week's But Not All At Once episode, "What If You're Still Broken?"· Grief is a Sneaky B!tch · Grief Out Loud· Grief Is My Side Hustle· Grieving Moms Podcast· The Mother of All Losses· While We Are Waiting: Hope After Child Loss· Surviving Divorce Podcast· Brené Brown's Unlocking Us episode, "On Grief and Finding Meaning"Books to Read:· Good Grief by Granger Westberg· It's OK That You Are Not OK by Megan Devine· Bearing the Unbearable by Joanne Cacciatore· Grieving is Loving by Joanne CacciatoreIf you enjoy But Not All At Once, would you please leave a five-star rating and review on Apple Podcasts? It elevates the podcast, gives potential guests a window into the show, and just plain means the world!
In this episode, I have the pleasure of sharing with you the third poetic reflection I've written on a moment in history. After reading the poem, I reflect on it, and in that process, I include thoughts from Elisabeth Kubler-Ross, and David Kessler. I hope that you enjoy it as much as I have. :-) The authors and works highlighted in this episode: 1. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss, by Elizabeth Kubler-Ross and David Kessler https://amzn.to/3jQegKN 2. The Discomfort You're Feeling is Grief, by Scott Berinato https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief *This podcast receives a small commission for any purchases made from one of these links. Thank you for supporting this podcast and the works of these authors! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/historyrevisitedwr/message Support this podcast: https://anchor.fm/historyrevisitedwr/support
As the Assistant Athletic Director for Communications, Brian Magoffin '05 G'17 is responsible for all aspects of communication, media, and sports information relating to the 26 intercollegiate men's and women's sports teams at the College. Though the pandemic halted athletic competition in 2020, Magoffin and his staff were motivated to apply their creative energy to provide student-athletes a platform to share their stories and expand the capacity of empathy of others through the "My Story, My Truth" series, as well as, the "True Colors" series. In the fall of 2020, Magoffin was recognized by the NCAA and D3SIDA with the Fall Recognition Award for the impactful nature of the "My Story, My Truth" series. In August 2021, Magoffin was recognized as a national finalist in the College Sports Information Directors of America (CoSIDA) Fred Stabley Jr. Writing Contest for a feature that was written about Sringfield head men's lacrosse coach Keith Bugbee. The article, entitled On Grief and Community, appeared in the Springfield College's Triangle Magazine in January of 2020 and was the District I winner which encompasses institutions in Connecticut, Maine, Massachusetts, New Hampshire, New York, Rhode Island, Vermont, Nova Scotia, Quebec, Newfoundland, Price Edward Island, and New Brunswick. The article was one of eight nationally that was awarded in the Coach/Administrator category. Full Release: https://springfield.prestosports.com/.../20210714mi3ah4 Magoffin has been a member of the athletics staff at Springfield College since 2007, serving as the assistant director of sports communications until being promoted to director of sports communications for the College in July 2012. In 2016, Magoffin earned the role of assistant athletic director for communications. Magoffin's responsibilities include website maintenance and redesign, designing and creating athletics enrollment management materials, developing social media content, overseeing game-day functions, using video production and graphic design to promote the College, and enhancing alumni and donor communication in coordination with the Friends of Springfield College Athletics fundraising arm. In 2013, Magoffin unveiled "Inside the Pride", a weekly video web series dedicated to promoting Pride athletics, which has since had over 100 episodes produced in cooperation with students in the Communications/Sports Journalism major on campus. Springfield College's rise among the social media ranks has been rapid over the past several years, with the Pride's social media accounts ranking among the best at the NCAA Division III level. Both the Instagram and Facebook accounts each rank in the top six nationally, while the Twitter account ranks in the top 15 among the over 450 Division III institutions. Prior to his tenure at Springfield College, Magoffin spent two years as assistant director of athletic communications at Stony Brook University, where he led the athletic department's Web site redesign in 2006, while working primarily with the men's basketball, men's and women's lacrosse, women's soccer, and softball programs. Magoffin earned a bachelor's degree in sport management from Springfield College in 2005 and a masters in athletic adminstration from in 2017, also from Springfield College.
When we have loss in our lives, whether it's a death, breakup or other kind of loss, it's common to override the natural grieving process that is necessary for deeper healing. It often feels easier to distract ourselves from the pain, like turning toward food, drinking alcohol, over-working, having sex or whatever other avenue helps us to numb out. Yet, avoiding the myriad of emotions that come with grief tends to only prolong the pain. My caller today, Sunny is struggling with a huge loss of her own. Her mother recently passed away, and even though she knows she needs to grieve, she has been avoiding it. Her mother was also her best friend, so her loss feels even bigger and she has a lot of anger. She has been using food to suppress her emotions, and calls in wanting to learn how to separate food from emotions. She's gotten to the point where she is so disgusted in herself, that she believes she HATES food.As we talk, she becomes more aware of how she is using food as a distraction and a source of comfort, but is still not sure how to separate the two. She knows that she needs to grieve, but resists it and wants to skip over the process and see it as something to check off her to-do list, like she does everything else. Sunny needs to find closure, peace, and healing both from the loss she is feeling and the way she uses food. As we dive a bit deeper, we uncover the source of her pain, and outline some powerful avenues for her to express her pain so she can begin the healing process and stop using food to numb out.If you are experiencing loss or grief, or haven't allowed yourself to process your more painful emotions, this episode will provide a lot of insight on how to find healing. I am sure you will find Sunny's vulnerability and courage to take these first steps inspiring, and that this episode will enable you to begin to find peace with your emotions.RESOURCESIf you want some free coaching, be a guest on my show and let's work it out together and help you Come Home to what truly matters; book a session here.If you have been stuck in the vicious yo-yo diet cycle and want to break out of food prison and end emotional eating, then check out my 7 Step Food Freedom Guide: https://karmachow.com/food-freedom-guide/Find the book Burnout: The Secret to Unlocking the Stress Cycle by Dr. Emily Nagoski here: https://amzn.to/2ST4nT0To learn more about how people grieve and the stages of grief, find On Grief and Grieving by Elizabeth Kubler Ross here: https://amzn.to/3ADrvGkFor grief support and daily healing prompts, download the Grief Refuge App https://griefrefuge.comCome join my FREE Facebook Group, Reclaim Your Wild: A Radical Self-Care + Self-Discovery Group for WomenFind me on Instagram: @melcostellocoachWebsite: https://karmachow.com/LinkedIn: https://www.linkedin.com/groups/2004687/Youtube: https://www.youtube.com/user/karmachow
We live in a society that is increasingly seeking comfort and ease rather than adversity. However, we are bound to experience challenges in life. Instead of constantly running away or being paralyzed in the face of adversity, we should develop a self-sufficient growth mindset and push through, with the knowledge that we will turn out to be a better person on the other side. In this episode, we talk to Christopher Greco, a company CEO and an author. Even with all his success today, he reminds us that challenges in life are a necessary part of progress, and we shouldn't shy away from them. Instead, we should try to overcome it ourselves, understanding that our best days are ahead of us. Listen to the episode if you want to learn how to embrace and overcome your challenges in life. Here are three reasons why you should listen to the full episode: Gain valuable insights from Christopher's story and how he came out of the other side of adversity as a better person and believer of God. Discover how to adopt a growth mindset and become a victor rather than a victim. Learn why we should embrace challenges in life. Resources Subscribe to our https://seekgocreate.com/ (website) and other https://seekgocreate.com/platforms/?et_fb=1&PageSpeed=off (social channels) to get resources from our guests and updates on our latest giveaways and episodes. https://www.amazon.com/8-Steps-Overcoming-Everyday-Adversity/dp/1951591275 (8 Steps to Overcoming Everyday Adversity) by Christopher Greco https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ (Mindset: The New Psychology of Success) by Carol S. Dweck https://www.amazon.com/Grief-Grieving-Finding-Meaning-Through/dp/1476775559/ (On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss) by Elisabeth Kubler-Ross, M.D. and David Kessler Connect with Christopher: https://www.christophergreco.org/ (Website) |https://www.linkedin.com/in/chrisgreco/ ( LinkedIn) https://seekgocreate.com/embracing-and-overcoming-challenges-in-life-with-christopher-greco/ (Episode Details) Enjoy the Podcast? Seek Go Create is for anyone seeking excellence, moving towards success, or creating something new. We share topics, stories, and conversations that allow us to rethink how we live, work, and lead. If you were inspired and educated by this episode, feel free to subscribe to us onhttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2Vlay1nby1jcmVhdGUv ( Google Podcasts),https://podcasts.apple.com/us/podcast/seek-go-create/id1481874131 ( Apple Podcasts), orhttps://open.spotify.com/show/4pnLpMwK6gGeTJvXvVam5z ( Spotify) so that you never miss another episode. Also, share this episode or what you've learned today on your favorite social media platform. Love to give us 5 stars? If you do, we'd love a review from you. By doing this, you can help us reach more people who want to redefine success in their lives. Connect with the SeekGoCreate Network! For updates and more episodes, visit ourhttps://seekgocreate.com/ ( website) or follow us onhttps://www.facebook.com/SeekGoCreate/ ( Facebook),https://www.instagram.com/seekgocreate/ ( Instagram),https://www.linkedin.com/company/seek-go-create-network/ ( LinkedIn),https://twitter.com/SeekGoCreate ( Twitter), https://www.tiktok.com/@seekgocreate?lang=en (TikTok), andhttps://www.youtube.com/channel/UC-4BK0v7R7ZgOuaNRa3MrWA ( YouTube). To growing and becoming all we are created to be, Tim
Beyond the Lights: A Conversation with Theater Professionals
Ngozi Anyanwu is an actor and award-winning playwright (Good Grief, Homecoming Queen). During this conversation, we discuss her early years in theater, how she went from actor to playwright, her journey to landing an agent, what it means to make The Kilroys List (2016), and so much more. For a full transcript of today's episode go to beyondthelightspodcast.com.Mentioned in this Episode[00:01:43] The Thespian Conference[00:05:33] The Public Theater[00:05:34] Rattlestick Theater[00:16:06] On Grief and Grieving by David Kessler[00:38:22] The KilroysFollow NgoziTwitterInstagramFollow Beyond the LightsWebsiteFacebookTwitterInstagram
Sami Shah is a Pakistani Stand-up comedian who has now moved to Australia to become one of the top performing comedians in the country. Sami is also an author, after winning numerous awards for his autobiographical work, "I Migrant", Sami ventured into fantasy fiction with 'Earth Boy' and 'Boy of Fire and Earth'. Sami Shah comes on the podcast to discuss how he found his voice performing Stand up comedy - Sami discusses being on the scene of the Karsaz bomb blast reporting live then going to perform a packed comedy show just days later. We get into a deep dive discussion about unresolved trauma, the sad clown troupe, comedy and depression, suicidal ideation, living as a Shia in Pakistan, immigration and the hate asylum seekers get. There is also some reminiscing of the Karachi Sami remembers. Sami tweets at: https://twitter.com/samishah Please consider supporting us on Patreon: https://www.patreon.com/thepakistanexperience And Please stay in touch: https://twitter.com/ThePakistanExp1 https://www.facebook.com/thepakistanexperience https://instagram.com/thepakistanexpeperience The podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. He can be found on Facebook, Instagram, Twitter and Tinder. https://www.facebook.com/Shehzadgs/ https://twitter.com/shehzad89 https://instagram.com/shehzadghiasshaikh Chapters: 0:00 Introduction 1:15 How I started doing Stand up comedy 5:30 Organizing shows in Pakistan 7:15 Comedy as Catharsis 11:00 People going after Comedians online 15:00 Writing Satire in Pakistan 19:00 Aurat March in Australia and Pakistan 22:30 Reporting on the Karsaz Bomb Blast 27:10 Comedy as a coping mechanism 30:00 Unresolved Trauma and Toxic masculinity 40:00 Refugees and Asylum Seekers 49:00 Living with death threats 53:00 Humainzing through Comedy 55:00 Criticizing Australia as a Pakistani 59:30 Doing Comedy over Zoom 1:02:30 Opening for Sami Shah 1:03:30 Being comfortable yourself on stage 1:11:00 Nanette and the evolution of the form 1:19:15 Suicidal Ideation 1:20:30 Comedy and Depression 1:33:22 Atheism 1:40:00 Ex Muslims and Islamophobia 1:53:00 On Grief 1:55:00 Fantasy Fiction writing 2:03:00 The Creative Process 2:13:00 Expats 2:15:30 Remembering Karachi 2:18:00 Musharaf's enlightened moderation 2:24:00 Building a Comedy culture
This week’s episode will change the way you look at autism. Dr. Zach Bush is our guest and he explains why we NEED Autism to experience our humanity fully and how parents can reframe their mindsets to best support their child with autism. The information Dr. Bush shares will empower you to look at your child and their journey differently. We discuss the invaluable role Autism needs to play in our society and what it’s here to teach us. Our children with Autism are put on this earth to help heal humanity as a whole, and as parents, we can be their greatest ally and guide.We are blessed Dr. Bush has been a mentor and a light in our autism journey. The wisdom and love he shares has transformed our journey to support our son, ourselves, and our family. We are so glad to be sharing this discussion with you. We hope that it will help shed light and hope to support your child. Please make sure to share this episode with anyone you know who is touched by autism. Tune in!Key TakeawaysWhy we need Autism (07:30)The courage we hold is astounding (10:50)There is no human solution for your child (13:10)What children with Autism are here to do (16:00)How do parents reframe their mindset to that of an ally? (20:20)Something fascinating about Ry (25:00)The importance of experiencing our emotions (28:46)The need to come together as a community (32:00)How our family has found freedom (35:00)Additional ResourcesTo learn more about Dr. Zach Bush, you can find his website hereHere’s the link to the book Dr. Bush mentioned On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss click hereFree Resource 33 Mistakes Most Autism Parents Make and How To Avoid Them… click hereTo learn more about Cass & Len’s All-In Warrior Parent Tribe, click hereTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram
Dr. Venus’s brother, Tory, went home to be with the Lord this Christmas Eve. She wanted to have a conversation this week to discuss grief, coping, and how it looks different for everyone. Needless to say, they are each coping with the loss of their beloved family member in the best and healthiest way they can at this time, but how? Tune in this week for an intimate and authentic conversation about strategies to cope, accept, nurture, and ultimately have faith after the death of a loved one due to COVID-19. Key Takeaways: [1:13] Dr. Venus shares the heartbreaking news that her brother Tory passed away from COVID-19. She discusses how it’s important to never judge a person by how they grieve. The process is different for everyone. [3:28] When someone you care about is grieving, of course you can send your sympathy and love, but don’t expect a back and forth conversation. They could not have the energy or bandwidth beyond seeing your message and acknowledging it. [5:02] Don’t tell someone that is grieving what to do, or what not to do. It’s a very personal process. [5:50] For Dr. Venus, a sense of normalcy and stability is what feels best. Keeping a routine helps her stay grounded during an intense time of grief. [9:05] The Five Stages of Grief are: Denial Anger Bargaining Depression Acceptance [12:50] If you are the one grieving right now, it’s okay not to talk to people if you feel numb. However you want to show up in the world is okay. [21:19] We can still be heartbroken and grief stricken but believe that God has an ultimate master plan and have Faith in surrendering to the bigger plan. It doesn’t mean you don’t mourn, but that you set aside your pride and ego to give everything over to God. [23:50] We have opinions and preferences about how things should be, but we don’t have a big enough view to understand God’s plan. [25:38] Find things you can spiritually connect with and grieve through. For Dr. Venus, writing and dancing are extremely healing and powerful. [28:58] Give others (or yourself) the grace of knowing that it’s okay to have delayed reactions in grief. That doesn’t mean you are suppressing, it comes out when it does. [29:50] Tory was a great brother, father, son, nephew, uncle, friend, provider, and so much more. He was funny, brilliant, entrepreneurial, loving, and kind, and Dr. Venus will always adore him. [32:49] A large part of COVID is preparation. Take it seriously and do your part. Quotes: “The things that have crushed me have turned into cathedrals.” “For all of us that have lost someone to COVID, know that you are loved, and you are not alone.” Mentioned: Dr. Venus Website | Facebook | Twitter | Instagram “Hot Mess Millionaire” Amazon Pilot ”Hot Mess Millionaire” Complete Series (https://www.youtube.com/c/DrVenusOpalReese) Join the conversation! Hot Mess Millionaire Facebook Group Free Gift When You Join The Truth Tribe The Black Woman Millionaire Hot Mess Edition RESOURCES On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross Finding Meaning: The Sixth Stage of Grief by David Kessler On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-Ross It's OK That You're Not OK (Meeting Grief and Loss in a Culture That Doesn't Understand) by Megan Devine Grief One Day at a Time: 365 Meditations to Help You Heal After Loss COVID-19 may have arrived in US by December 2019
It was April of 2017 when Garrick and the late Kinsloe Kelley Colwell, LMFT, invited over 20 Austin area healthcare professionals to meet and discuss ways in which they could assist the Central Texas community in becoming aware of the importance of completing their advance care directives. Over the next few months, the group met and decided to offer educational programs and resources through a non-profit organization they would call Kitchen Table Conversations. They felt the name of the organization would encourage people to have the end of life conversations in the comfort of their homes instead of during a medical crisis in the ICU. July 1, 2017, this web site was launched. The first workshop was offered the following month. In October, AARP of Central Texas began sponsoring The 3 Ds of Advance Care Planning: How to Decide, Discuss, and Document Your End of Life Wishes workshops. In 2020 AARP will sponsor four such webinars that will reach thousands of Central Texans.These workshops are facilitated by Garrick Colwell, President, and CEO of Kitchen Table Conversations. Garrick has been a Hospice Volunteer since 1987, serving as an on-call hospital and hospice chaplain. He is a Respecting Choices® Person-Centered Care First Steps® Advance Care Planning Certified Instructor and Facilitator. As a Certified Grief Recovery Specialist, he co-created with Hospice Austin Conversations On Grief, a monthly online grief support program. As a volunteer, he co-facilitates drop-in and loss of spouse grief support groups.Garrick has completed over 200 hours of study with a grief expert David Kessler at grief.com. David is the author of five bestselling books on grief. His first book, The Needs of the Dying, is a #1 best-selling hospice book praised by Mother Teresa. He co-authored with the legendary Elisabeth Kübler-Ross, MD, both On Grief and Grieving and Life Lessons. David's most recent book Finding Meaning: The Sixth Stage of Grief, was published in November 2019.Recently, Garrick completed 240 hours of training with the author, educator, and griefcounselor Alan Wolfelt, Ph.D., CT, and holds a Death and Grief Studies certificate from the internationally recognized Center for Loss and Life Transition, a private an organization founded by Dr. Wolfelt that is dedicated to furthering our understanding of grief. In 2020 Kitchen Table Conversations began offering their Grief Education webinar series. Topics, dates, and times can be found on our Home Page; click on Grief Education.Garrick can be reached at 512-787-3402 orgarrick@KitchenTableConversations.org Host a Kitchen Table Conversations Webinar, Activity, or EventIf you're interested in hosting a FREE workshop, activity, or event on Advance Care Planning for your company, faith community or special interest group, please call us today at 512-787- 3402.Support this show http://supporter.acast.com/death-by-design. See acast.com/privacy for privacy and opt-out information.
Dr. Tammy talks with renown grief specialist David Kessler about the heartache of loss, death, life and love. David discusses his own grieving process after experiencing multiple tragedies, as well as loss in the time of Covid and finding meaning as we face great changes throughout life.DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.PROMO CODES & DEALS!Want a simple, luxurious lubricant that comes in a discreet and elegant bottle? - We know you do! Check out uberlube.com and get 10% off your first order with promo code: DRTAMMY. Uberlube ships for free within the USA. GUEST BIO:David Kessler is the world’s foremost expert on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife’s tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He coauthored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.David’s volunteer work includes being an LAPD Specialist Reserve for traumatic events as well as having served on the Red Cross’s disaster services team. He worked for over a decade in a three-hospital system. He was trained for bio -terrorists’ events as well as epidemics/ pandemics. He is the founder of www.grief.com which has over five million visits yearly from 167 countries.THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name. · Want more Dr. Tammy? Read: The New Monogamy, When You're the One Who Cheats and Getting the Sex You Want.Support the show (https://www.patreon.com/thetroublewithsex)
Ashley and Producer Sam (LMFT #106352) discuss coping with loss, focusing on the grieving process. Resources from the episode: 7 Stages of Grief https://www.healthline.com/health/stages-of-grief#7-stages "Sex After Grief: Navigating Your Sexuality After Losing Your Beloved" by Joan Price https://www.amazon.com/Sex-After-Grief-Navigating-Sexuality/dp/164250033X#ace-g6796040015 "On Grief and Grieving" by Elizabeth Kubler-Ross and David Kessler https://www.amazon.com/dp/B07GDSK9H6/ref=cm_sw_em_r_mt_dp_kKpyFbVGSN65V To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!
On today's episode of the Tuesday People Podcast, Mitch Albom talks to world-renowned grief expert, David Kessler about grief and his latest book, inspired by the sudden loss of his 21-year-old son, "Finding Meaning: The Sixth Stage of Grief." In this groundbreaking new work, David Kessler—an expert on grief, and the coauthor with Elisabeth Kübler-Ross of the iconic "On Grief and Grieving"—journeys beyond the classic five stages to discover a sixth stage: meaning. Kessler gives readers a roadmap to remembering those who have died with more love than pain; and shows us how to move forward in a way that honors our loved ones. For more information on David Kessler, and his work, visit his website at www.grief.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
God meets us on our own terms, and however you honor that — be it traditional, spiritual, or Universal, there is a power bigger than you at work in life. But, in the midst of police brutality, publicly televised executions, and a virus that feels like a plague, it’s easy to feel energetically exhausted and question where God is, and how this could all be happening. This week, Dr. Venus focuses on how to activate faith when you are feeling attacked and oppressed. She talks about making sure you are praying for the right things, accessing peace and divinity on the road to joy, and arming yourself with the language of real social and spiritual change. She focuses on three questions about God’s love, trusting the Bible, and activating faith and joy when you feel lost and forsaken. Key Takeaways: [3:07] Dr. Venus is steeped in Biblical principles, but whether you consider yourself a Spiritualist, Universalist, or something in between, all are welcome here in this conversation. [6:10] It is important to process grief and get it out in a safe way, whether it’s immersing yourself in books, writing, speaking to a therapist, etc. [14:27] Question 1: If God loves me, why would a loving God let the police kill us for SO LONG? Every action has a reaction, and what we are seeing now is the fall out from our Puritan values that have been planted in the very fabric of America. Instead, we should be praying the right prayers, asking God “What will it take to uproot this tree and set us on a new path to generate new and different seeds (outcomes)?” [20:14] How can I trust the Bible when it has been used to oppress me & mine by White Supremacy for over 400 years? It’s not as much about trusting the Bible as it is about knowing that the Bible can be manipulated. The Bible is a road map and you have to execute it in the way that you believe. A person, any person, can use it as a weapon or healing bond. Humans justify the Bible for what they want to use it for, so you must be aware of the element of free will in there. [22:40] How do I activate my faith, love, and trust in you Lord, when I feel like you have forsaken me? If you are reading this or listening along, it means you are alive, you are here, you are whole, and that God is with you. Black men and women are anointed to keep moving forward and get up even when life has generationally knocked us down. [26:31] From the rotten seeds of hate and bigotry, the world is unifying and transforming because of our pain. We are the chosen ones. [29:20] Even if your body has been wounded and tarnished, we must remember that we are spiritual beings having a human experience. You can practice moving from flesh to spirit with meditation, writing, movement, or whatever makes you feel connected with your divinity. [34:11] One of the biggest ways to fight and take on spiritual warfare is to stay peaceful and hopeful. [38:00] Get peaceful with God, whatever way you can get on the same page. Process your grief. Trust that even if you can’t see the whole picture you can know it’s in divine order and working for the good in everyone. Create some joy. You are here. Quotes: “As human beings manipulate the Bible for their self-interest, I stop blaming God.” “A person can use the Bible as a weapon, or a person can use the Bible as a healing bond.” “When you are chosen, you are given a level of power and skill that has you model for the world what it looks like to walk in faith and be touched by God.” “As a spirit connected to spirit, we can move anything.” Mentioned: Dr. Venus Website | Facebook | Twitter | Instagram “Hot Mess Millionaire” Amazon Series Free Gift When You Join The Truth Tribe The Black Woman Millionaire Hot Mess Edition Join the conversation! Hot Mess Millionaire Facebook Group ACTIONS TO TAKE NOW!!! Register to Vote Online https://www.vote.org/register-to-vote/ PLEASE CHECK THAT YOU ARE REGISTERED. Can A Felon Vote? – Felon voting rights by state by Robert Gomez AMAZING BOOKS TO HELP YOU PROCESS LOSS When Bad Things Happen to Good People by Harold S. Kushner On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss, by Elisabeth Kübler-Ross and David Kessler BIBLE USED TO OPPRESS & JUSTIFY SLAVERY & WHITE SUPREMACY White Supremacist Ideas Have Historical Roots In U.S. Christianity, by All Things Considered, NPR How Christian Slaveholders Used the Bible to Justify Slavery Donald Trump, the Bible, and White Supremacy (BONUS)Policing Is the Glue of Whiteness, by Howard Bryant Biblical Strategies 100 Bible Verses About Spiritual Armor David: 90 Days with A Heart Like His (Personal Reflections Series) Hardcover, by Beth Moore Redemptive Names of God by Joyce Meyer on 12 Audio Cassettes Audio Cassette, by Joyce Meyer SPIRITUAL STRATEGIES Life Visioning Kit: A Step-by-Step Process for Realizing Your Highest Potential, by Michael Bernard Beckwith Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life, by Iyanla Vanzant 3. Forgiveness: 21 Days to Forgive Everyone for Everything, by Iyanla Vanzant
Join me and special guest, Jamie Johnson as she shares her incredible journey from Katrina to Masters degree and how she uses her mindset and energy to empower, engage and ensure diversity in our world! Want to learn more about or collaborate with Jamie? Website: www.celestialgrace.net Email: info@celestialgrace.net Instagram: @jjoi321 (personal) | @celestialgracecoaching (business) Twitter: @jjoi321 Resources Mentioned in this Episode: Insight Timer: https://insighttimer.com/ On Grief & Grieving Elisabeth Kubler Ross & David Kessler https://www.amazon.com/Grief-Grieving-Finding-Meaning-Through/dp/0743266293 Finding Meaning: The SIxth Stage of Grief David Kessler https://www.amazon.com/Finding-Meaning-Sixth-Stage-Grief/dp/1501192736/ref=pd_lpo_14_t_0/143-9601548-2688925?_encoding=UTF8&pd_rd_i=1501192736&pd_rd_r=3cdfd649-b7bc-47c4-9331-bcd5734dd68d&pd_rd_w=WF5vg&pd_rd_wg=SxSMq&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=73EB27GDDG3NW35NS9YD&psc=1&refRID=73EB27GDDG3NW35NS9YD
In this first episode of Until Further Notice, Jess & Beth talk a little about their decisions to switch careers, make new plans, and reconfigure those plans in the wake of global pandemic. Later in the episode, they interview David Kessler, who is the founder of Grief.com and co-writer of On Grief and Grieving: Finding the Meaning of Grief through the Five Stages of Loss with Elisabeth Kubler-Ross. David's work gained a lot of attention beginning with a widely-shared interview in the Harvard Business Review, titled That Discomfort You're Feeling Is Grief. Here, Jess & Beth speak to David about how to manage loss, when its time to make meaning of grief, and how leaders can help others navigate the process.Special thanks to our producer Mike Boucher, Sonic Pictures: https://www.sonicpictures.com/
“Your loss is not a test, it is not a blessing, it is not a plan. Loss it what happens in life. Meaning is what we make after,” says David Kessler. Kessler is one of the world's foremost experts on grief. He coauthored On Grief and Grieving and Life Lessons with famed psychiatrist Elisabeth Kübler-Ross, who pioneered the concept of the five stages of grief. He and Rabbi Rami discuss his new book, Finding Meaning. Kessler wrote the book while processing the grief over his own son's death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Essential Conversations with Rabbi Rami from Spirituality & Health Magazine
“Your loss is not a test, it is not a blessing, it is not a plan. Loss it what happens in life. Meaning is what we make after,” says David Kessler. Kessler is one of the world's foremost experts on grief. He coauthored On Grief and Grieving and Life Lessons with famed psychiatrist Elisabeth Kübler-Ross, who pioneered the concept of the five stages of grief. He and Rabbi Rami discuss his new book, Finding Meaning. Kessler wrote the book while processing the grief over his own son's death.
On this episode of Following Jesus with Christ Church pastors Andrew & Addison talk with long time member Miriam Engler on grief. Miriam has been practicing therapy in the Grand Rapids area and brings her years of experience and wisdom to the present circumstance we all find ourselves in. The traditional five stages of grief (denial, anger, bargaining, depression and acceptance), as outlined by psychiatrist Elisabeth Kübler-Ross to describe the emotional journey of preparing for the death of a loved one, plot a useful map as we transit through the uncharted emotional aspects of the COVID-19 pandemic. David Kessler, who worked with Elisabeth Kübler-Ross prior to her death to update the five stages of grief in their 2005 book On Grief and Grieving, stresses that these stages are not linear, and don’t have to be done in any particular order. “One of the things that’s happened over the years is that they’ve become ‘Five easy steps for grieving’ to sort of tidy up our grief, and I always remind people there’s nothing neat or tidy about grief. It’s a very organic process,” he says. …. This prompted his most recent book, Finding Meaning: The Sixth Stage of Grief, which he published in November 2019, after getting the approval of the Kübler-Ross family to update her iconic stages of grief. “Meaning is so important because many of us, after every tragedy, deal with post-traumatic stress, and meaning is really the key to us having post-traumatic growth,” he explains. Quotes from the show:"the dance that God has invited us to...is always going on: the band playing the music of forgiveness never takes a break .. the real job of Christians as far as the world is concerned is simply to dance to the hidden music...to wake the world up to the party" - Robert Farrar Capon, "Between Noon & Three: Romance, Law & the Outrage of Grace" Scriptures from the show:The LORD is my shepherd; I shall not want. (Ps 23:1) Our help is in the name of the LORD, who made heaven and earth. (Ps 124:8) All the days ordained for me were written in your book before one of them came to be. (Ps 139:16) The lot is cast into the lap, but its every decision is from the LORD. (Prov 16:33) Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. (Matt 10:29) And we know that for those who love God all things work together for good, for those who are called according to his purpose. (Rom 8:28) And he [Christ] is before all things, and in him all things hold together. (Col 1:17) He [Jesus the Son] is the radiance of the glory of God and the exact imprint of his nature, and he upholds the universe by the word of his power. (Heb 1:3) Resources/Links: Noticing signs of grief? We would be happy to walk with you through those. Click here to submit a request. More resources from Christ Church COVID-19 Response page. You can subscribe to our podcast on Apple iTunes by clicking here, or on your Android platform you can find us here. Consider rating and reviewing us, that's the best way for people to find this podcast. Also share this show with a friend or family member. Grace & Peace
Today is Good Friday, the day we remember the death of Jesus Christ on the cross of Calvary. In this episode we talk about the story of Peter denying Jesus just before dawn on this day. Peter is full of despair and hopelessness and shame, experiencing a relational and spiritual scarcity. Scarcity is a form of grief that requires compassion. This challenging season must be met by an abundance of compassion, which we see in the way Jesus reconciles with Peter. Books that may help: It's OK That You're Not OK (by: Megan Divine) | https://www.refugeingrief.com/book/ On Grief and Grieving: Finding the Meaning of Grief through the 5 Stages of Loss (Elizabeth Kubler-Ross and David Kessler) | https://www.simonandschuster.com/books/On-Grief-and-Grieving/Elisabeth-Kubler-Ross/9781476775555 Finding Meaning: The Sixth Stage of Grief (David Kessler) | https://www.simonandschuster.com/books/Finding-Meaning/David-Kessler/9781501192739 Transitions: Making Sense of Life's Changes (William Bridges) | https://wmbridges.com/books/
Grief and grieving is a big part of what the society is going through right now with the COVID-19 pandemic. In this episode, I'm looking at the work of David Kessler and a past interview with Julia Samuel for thoughts on how you can name and process the emotions and grief you're feeling. In this episode: I share the article in Harvard Business Review where David Kessler names the discomfort we're feeling: grief. Her first love of swinging on her garden swing as a child Starting Child Bereavement UK, and her work as a patron Her early influences, including the bereavement of her parents Her love of personal connection, and how that led her from a role in publishing to becoming a grief and bereavement counselor The roots and starting point for her book, Grief Works: Stories of Life, Death, and Surviving Why people shut down and isolate when they grieve, and why they judge themselves on a right or wrong way of grieving Why allowing yourself to feel the emotions of grief is important How to feel the emotions of grief and loss without being overcome by it The impacts of losing important figures like Princess Diana to society, and why so many people are deeply stirred by these tragic losses How a country processes the loss of children in tragedies like school shootings, as it raises the questions of “the existential cruelty of life” How Julia reacts to resistance, by continuing on her path How to jump start your joy: by enjoying her grandchildren’s giggles, getting in touch with nature, and watching romantic comedies and The Amazing Miss Maizel ResourcesJulia Samuel’s Website Harvard Business Review : That Discomfort You're Feeling is Grief (an interview with David Kessler) David Kessler on Dr. Brene Brown's Podcast, Unlocking Us Julia Samuel’s book, Grief Works: Stories of Life, Death, and Surviving on Amazon If you are grieving: Julia’s 8 pillars of strength (a free download) On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubla-Ross Waking the Tiger, by Peter Levine (a book on healing trauma) The Marvelous Mrs Maisel on Amazon Prime Sign up for the newsletter to receive these episodes in your inbox each week.
As quarantine drags on, we have to shift out of crisis mode and into Perseverance Mode. In this episode, we learn from neuroscience, prisoners of war, homelessness, and Brian's dad to unpack the psychology of persistence. Talk psych to us: Instagram: @talkpsychtomepodcastFacebook: @talkpsych2meTwitter: @talkpsych2meEmail: talkpsychpodcast@gmail.comFurther Reading:“Psychiatric illness in U.S. Air Force Vietnam prisoners of war” by Ursano et. al. (1981) Good to Great by Collins (2001)Man's Search for Meaning by Frankl (1959)On Death and Dying by Kübler-Ross (1969)On Grief and Grieving by Kübler-Ross and Kessler (2005)“The Emerging Neuroscience of Intrinsic Motivation” by Domenico and Ryan (2017)“Dopaminergic Mechanisms of Individual Differences in Human Effort-Based Decision-Making” by Treadway et. al. (2012)Tiny Habits by Fogg (2019)Mindset by Dweck (2006)“Benefits of napping in healthy adults” by Milner and Cote (2009)Produced by Scarlet Moon ThingsMusic by Barrie Gledden, Kes Loy, and Richard Kimmings
In today’s episode, I’m joined by David Kessler. David is the world’s most well know expert on healing and loss and you might be able to imagine how excited I was to speak with David. Not only because he is someone that has been in the grief industry for the last three to four decades, but because he worked with one of my personal heroes Elisabeth Kubler-Ross. They worked together on developing what most of us know as the 5 stages of grief. David has just released his newest book all about what he is calling the 6th stage of grief. This stage is all about finding meaning. The timing of the release of this book and our conversation seems appropriate for the uncertain times and many losses being experienced around the world currently. Please note that this conversation was recorded in early March before the very serious impact of COVID-19 begin to make itself felt in the United States. Our conversation spans through his own personal journey with devastating losses of his mother, witnessing a mass shooting and also the loss of his son. We talk about what he has experienced since then, and how it has deepend his love for his work and his understanding of grief. We learned that we share a love for flying and his experience working with Elisabeth Kubler-Ross. One important distinction he makes is about the need we all have for our pain to be witnessed and the difference between human pain and spiritual pain. “Fear doesn’t stop loss or death. Fear stops life.” ~David Kessler I hope you’ll listen to the whole conversation as there is a remarkable moment around the 40 minute mark that gave me chills and I’d love to hear what you think about it. I also hope this conversation provides you with some comfort. Please share it with anyone else in your life that you feel might be looking for some extra comfort too. Be sure to comment below or connect with me on Instagram and let me know what you think of this conversation. More About David Kessler David Kessler is one of the world’s foremost experts on healing and loss. His experience with people on the edge of life and death has taught him the secrets to living a happy and fulfilled life – even after life’s tragedies. He is the author of five bestselling books on grief. His first book, The Needs of the Dying is a #1 best-selling hospice book, praised by Mother Teresa, and he co-authored the two bestsellers: On Grief and Grieving and Life Lessons with the legendary Elisabeth Kübler-Ross. David’s services have been used by Anthony Perkins, Michael Landon, Elizabeth Taylor, Carrie Fisher, Jamie Lee Curtis, and Marianne Williamson; and his work has been featured on CNN, NBC, Fox, PBS, and Dr. Oz. He’s also a contributing writer for Oprah.com, Dr. Oz’s Sharecare.com, and Anderson Cooper 360. David’s personal experience with grief prompted his professional journey. When he was a child, David witnessed a mass shooting while his mother was dying in a hospital. In 2016, David’s youngest son died suddenly at 21 years old. He shares his very personal journey of loss and healing in his new book called Finding Meaning: The Sixth Stage of Grief. David continues his work in honor of his son. You can connect with David via his website and Facebook, Instagram, LinkedIn and Twitter. Things We Mention In This Episode Website: www.grief.com Book: Finding Meaning: The Sixth Stage of Grief by David Kessler Book: The Needs of the Dying by David Kessler Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter. Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
Explore the impact of grief and the Coronavirus with David Kessler, bereaved dad and renowned grief expert. He is the co-author—with Elisabeth Kübler-Ross—of “On Grief and Grieving: Finding the […] The post David Kessler: Coronavirus Grieving The World We Lost appeared first on Open to Hope.
In the realm of groundbreaking work, David Kessler and Elizabeth Kubler-Ross introduced us to the five stages of grief: denial, anger, bargaining, depression and acceptance in 2005 in the book ‘On Grief and Grieving'. Ms. Kubler-Ross has died, but Mr. Kessler, the world's most well-known expert on grieving, continues his work and introduces us to … Continue reading EP 328 The Sixth Stage of Grief
The path to navigating loss and grief, became illuminated when David Kessler and Elisabeth Kubler-Ross wrote On Grief and Grieving, giving us the five stages of grief most of us are familiar with. Today, he expands and recenters this renowned concept with the release of his new work, Finding Meaning.David sits down with Traci and talks about his journey to the field of thanatology. He shares how the loss of his mother as a child and the sudden death of his 21-year-old son have shaped his life and the way he continues through the world. They explore how we can best support those in our lives that are experiencing grief while ensuring our own well being. Learn the impact finding meaning can have on what remains after collective loss, the end of a relationship or the loss of a loved one. Connect: Find | Sidewalk Talk PodcastAt sidewalk-talk.orgOn Instagram: @sidewalktalkorgOn Twitter: @sidewalktalkorg Find | Traci RubleAt Traciruble.comOn Instagram: @TraciRubleMFTOn Twitter: @TraciRubleMFTOn Facebook: @TraciRubleMFT Find | Davis Kessler At Grief.comOn Instagram: @iamdavidkesslerOn Twitter: @iamdavidkesslerOn Facebook: @iamdavidkessler
Hear our exclusive talk with David Kessler, author of Finding Meaning: The Sixth Stage of Grief.David Kessler is considered an expert on grief. As coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving, David now journeys beyond the classic five stages to discover a sixth stage: meaning.In this podcast, we are joined by:Cathy Seehuetter, Director of Online Services, Compassionate FriendsSam Dexter, MDiv., MSW, BCC, Manager of Spiritual Care, Regional Hospice and Palliative CareKatie Chambers, Regional Sales Director, End of Life Doula, Care HospiceThis event was moderated by Roxanne Black-Weisheit, Executive Director of Friends' Health Connection.To see our library of podcasts, please visit www.friendshealthconnection.org
Andrea and Amy start things off by sharing some takeaways from the first four episodes of the podcast; including what’s up with “heavy breathing” and fart sounds? They also discuss some of their fears and phobias, like Amy’s phobia of things with holes (aka trypophobia) and Andrea’s fear of shower drains, pool drains… well, basically allthe drains. Middle Age Conversations makes a comeback for a quick chat about lovely lady lumps and nose hairs. Annd, they do get around to a self-help topic about healing from a broken relationship. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kubler-Ross Rethinking Narcissism: The Bad-- and the Surprisingly Good-- About Feeling Special by Dr. Craig Malkin
David Kessler is a renowned author, speaker, and retreat leader. He co-authored two books, On Grief and Grieving and Life Lessons, with another grief and loss icon, Elisabeth Kübler-Ross. As with so many who are drawn to working with grief, David’s professional path started with the personal. At 13 he witnessed a mass shooting while his mother was dying in the ICU. In 2016 he became a grieving parent when his younger son, David, died at 21. David's newest book, Finding Meaning - the Sixth Stage of Grief, was inspired by his search to continue finding meaning in his own life and work. Be sure to connect with David at www.grief.com
Connect with Christine: https://thirtyroses.com/ RESOURCES MENTIONED ON TODAY'S SHOW: The Grief Diaries: http://www.griefdiaries.com Grief book recommendations: I Wasn't Ready to Say Goodbye by Brooke Noel On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss By Elizabeth Külber-Ross Waking Up Alone: Grief & Healing by Julie Cicero Grief to Grateful: Restoring Life , Love, and Loyalty After Suffering Loss by Jason Sterner Christine's Grief Playlist (Apple Music Version): When You're Dreaming With a Broken Heart, the Waking Up Is the Hardest Part
If you've ever struggled with a great loss in your life, then do we have the Finding Meaning show for you. Today I'll be talking with David Kessler, the world's foremost expert on grief, the co-author of “On Grief and Grieving” and “Life Lessons” with Elisabeth Kübler-Ross, and “You Can Heal Your Heart” with Louise L. Hay, and his latest and perhaps most important creation, “Finding Meaning.” And that's just what I want to talk with him about today, about the sixth stage of grief and what it means to all of us. Key Points Discussed: What to do to feel better when we are grieving a loved one (03:10) Would you mind sharing what happened with your son? (07:01) Finding meaning: What we have control over after a loss (12:26) What took place on New Year's Eve ‘72 and the weeks that followed? (15:41) The different forms of grief we experience in life (23:00) What happens if we try to avoid sadness and grief? (25:13) Curiosity about how at the end of life people see loved ones who have already died (27:30) How writing allows us to witness our own grief and deal with the thoughts of our mind (33:27) Listening to our loved one's body when it is winding down (37:26) The idea that even our most ordinary day could be enough for us (44:12) Learning to live with grief in a way that honors those we've lost (46:08) How do we know when it's time to be present? (50:54) What is Takotsubo/Broken Heart Syndrome? (53:03) The year of grief and being present in the season we are in (1:00:03) What's the power of a hug? (1:02:51) Additional Resources: On Grief and Grieving Life Lessons You Can Heal Your Heart Finding Meaning www.SixthStage.com www.Grief.com The Needs of the Dying ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
HBO has imported Sky Atlantic's miniseries Catherine The Great -- starring seasoned queen portrayer Helen Mirren -- and first-time guest Karen Geier is Russian (sorry) to join us for a discussion all about it! Around The Dial takes us through Living With Yourself, Modern Love, The Politician, Buzz, Survivor, the latest in Ken Burns, and HBO's highly anticipated take on Watchmen! Karen presents the "Interlude" episode of The Righteous Gemstones for induction into The Canon. Then it's on to the week's Winner and Loser, and a non-regulation Game Time that's the mother you never had and the sister everybody would want...or that's just about guest stars playing characters' relatives on TV. Saddle up your sturdiest steed and join us! GUESTS
The Heart of Hospice was honored to sit down and chat with David Kessler about his work in grief and healing, his personal grief experiences, and his new book Finding Meaning: The Sixth Stage of Grief. According to his website grief.com, David “is one of the world's foremost experts on healing and loss. His experience with people on the edge of life and death has taught him the secrets to living a happy and fulfilled life - even after life's tragedies. He is the author of five bestselling books on grief. His first book, The Needs of the Dying is a #1 best-selling hospice book, praised by Mother Teresa, and he co-authored the two bestsellers: On Grief and Grieving and Life Lessons with the legendary Elisabeth Kubler-Ross.” David was generous enough to share his wisdom and experience with Helen and Jerry, and The Heart of Hospice listeners. With every copy of his new book, David is offering a free companion course. You can find details at www.sixthstage.com. Find more information and resources about hospice philosophy and self care tips by visiting theheartofhospice.com.
It's the one thing we're not supposed to talk about. Each week on On Grief, I talk to people involved with death, the dying, or the grieving to discover what they know about death that we don't. Coming this week with interviews with: A mortician on what happens to your body when you're embalmed An expert on the history of why we grieve the way we do Caitlyn Doughty, author, Funeral Director and partner in The Order of the Good Death And many, many more. See you soon Visit https://ongrief.fireside.fm/ or patreon.com/ongriefpod for more information Find us on social media at ongriefpod (https://www.instagram.com/ongriefpod/) or https://twitter.com/ongriefpodcast
Roberta talks with artist Joe Ovelman about his recent book "On Grief," a short autobiographical work comprised of words and drawings in black marker that tell the story of the deaths of loved ones that Joe has survived and grieved. His reaction is summed up in the four words on the book's back cover, "Live Hard, Love Hard."
Roberta talks with artist Joe Ovelman about his recent book "On Grief," a short autobiographical work comprised of words and drawings in black marker that tell the story of the deaths of loved ones that Joe has survived and grieved. His reaction is summed up in the four words on the book's back cover, "Live Hard, Love Hard."
Lisa Appignanesi, prize-winning writer and Freudian scholar, with a personal memoir that explores public and private loss and anger. Presenter Eleanor Rosamund Barraclough also looks at a Festival of Canadian and North American writing meeting authors Heather O'Neill and Cherie Dimaline whose novels explore the meaning of family in dystopian visions of Canada, urban and rural. And, as the Oceania exhibition opens at the Royal Academy in London and a new Pacific Gallery opens at the National Maritime Museum in Greenwich, Jo Walsh, artist and art producer, and cultural adviser, discusses the cultural protocols and disciplines which should be taken into account when mounting exhibitions of art from the Pacific nations and we look at the idea of cultural loss. Lisa Appignanesi : Everyday madness: On Grief, Anger, Loss and Love Heather O'Neill is one of Canada's best known fiction writers. Also a poet and journalist, her latest novel is The Lonely Hearts Hotel. Cherie Dimaline is a writer and editor from the Georgian Bay Metis Community in Ontario. Dimaline's latest book is The Marrow Thieves. They are taking part in the inaugural Festival America in London this September. Jo Walsh, (Māori / Pākehā) is a London-based artist and founding member of In*ter*is*land Collective and works with major institutions, including the British Library and National Maritime Museum. Oceania at The Royal Academy, London, 29 September — 10 December 2018. Sackler Gallery: Pacific Encounters, one of four new galleries at National Maritime Museum, now open.
On the show this week, I’m delighted to be joined by Julia Samuel. She is a British psychotherapist who specializes in grief and bereavement, and founded the UK Child Bereavement charity, that works with children who are grieving, as well as those who are grieving the loss of a child. She is the author of Grief Works: Stories of Life, Death, and Surviving. Julia is a truly delightful person and I really enjoyed getting to speak with her. At first blush, grief may seem to be a strange topic to be covered on a show about joy, but, I see the two emotions as beautiful bookends to each other. Both states are vulnerable in their own ways, both grief and joy are deeply personal things, and each of us experiences them in our own ways. What I love so much about Julia Samuel’s book is that she honors and understands that the journey of grieving is different for each person, and that it’s different based on who you have lost in your life. She chose to divide the book up into sections based on the person’s relationship to the deceased. Julia explains in the interview that she chose to do this because grief is different for each person, and because she wanted the book to be a companion for people who are grieving. She made it easy to pick up, easy to read a bit at a time, easy to see yourself in one of the people she shares about. She also includes the explanations, from a clinical perspective, of what is happening in the bereavement described - the patterns, what to expect, how you might feel. It’s a book crafted for people when they are experiencing something that makes them feel separate, disconnected, alone, and isolated, and gives them support and insights during a difficult time. Julia and I talk about: Her first love of swinging on her garden swing as a child Starting Child Bereavement UK, and her work as a patron Her early influences, including the bereavement of her parents Her love of personal connection, and how that led her from a role in publishing to becoming a grief and bereavement counselor The roots and starting point for her book, Grief Works: Stories of Life, Death, and Surviving Why people shut down and isolate when they grieve, and why they judge themselves on a right or wrong way of grieving Why allowing yourself to feel the emotions of grief is important How to feel the emotions of grief and loss without being overcome by it The impacts of losing important figures like Princess Diana to society, and why so many people are deeply stirred by these tragic losses How a country processes the loss of children in tragedies like school shootings, as it raises the questions of “the existential cruelty of life” How Julia reacts to resistance, by continuing on her path How to jump start your joy: by enjoying her grandchildren’s giggles, getting in touch with nature, and watching romantic comedies and The Amazing Miss Maizel Resources Julia Samuel’s Website Julia Samuel’s book, Grief Works: Stories of Life, Death, and Surviving on Amazon If you are grieving: Julia’s 8 pillars of strength (a free download) On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elizabeth Kubla-Ross Waking the Tiger, by Peter Levine (a book on healing trauma) The Marvelous Mrs Maisel on Amazon Prime
Episode Notes Grieving is a normal part of life. It’s actually not just about losing someone we love, it’s also about losing our jobs, our hopes, our dreams, and our aspirations. Today, Joseph educates us with the 5 Stages of Grieving based on Elisabeth Kubler Ross’ approach, what these stages mean, and how it affects us as individuals. Time Stamped Show Notes: ● 00:01 – Introduction to Mind Your Mind Podcast ● 00:23 – Today’s episode: 5 Stages of Grieving ● 00:28 – Joseph will expound upon Elisabeth Kubler Ross’ 5 Stages of Grief and approach ● 00:43 – Grief counselling is not just for someone who beraves death of a loved one but for people who lost jobs, hopes, and dreams ● 01:14 – Grief is a state where a person is faced with his own vulnerability ● 01:56 – Elisabeth Kubler Ross (1926-2004) is a Swiss-American psychiatrist who has a great heart and an amazing compassion to people ● 02:29 – She developed the 5 Stages to Grief model in a very compassionate and sensitive way ● 02:42 – Her book, On Death and Dying, was published in 1969 ● 03:10 – With David Kessler as co-author, Elisabeth wrote, On Grief and Grieving ● 03:26 – The 5 Stages to Grief o Denial o Anger o Bargaining o Depression o Acceptance ● 03:39 – These stages are not necessarily what people go through in order ● 04:33 – Denial is when a person still cannot believe or comprehend the fact of the loss ● 05:34 – Anger can be from regret and abandonment ● 06:09 – Bargaining comes with “if only” and “what if” thoughts ● 06:50 – Depression is NOT just about feeling sad, it’s the time when what happened sinks in to the person affected ● 07:48 – “Help is always available at any time” ● 07:59 – Acceptance means there’s already an understanding and that they’re ready to move on in life ● 08:52 – All stages of grief apply to so many parts in life ● 09:02 – The Grief Recovery Institute has a 5-step process of writing a letter o Write a timeline of happy moments and memories o Write a letter of what you miss and your regrets o Write general thoughts in memories o Say Goodbye o Share with others when you’re ready ● 10:35 – Very often, people remember losses with sad feelings and they forget how the life and experience was lived happily ● 11:58 – Celebrate a person’s life or the happy experiences you’ve had ● 12:30 – Don’t forget to reach out if you need help ● 12:53 – Please leave us a comment on Mind Your Mind and a review on iTunes3 Key Points: Grief is part of every person’s life. Remember that you don’t have to be alone in your grief, help is always available. Understand that every person goes through grief in a different way and stage. Resources Mentioned: ● Elisabeth Kubler Ross – Swiss-American psychiatrist who created the 5 Stages of Grief ● On Death and Dying – Elisabeth’s book ● On Grief and Grieving – Elisabeth’s co-authored book with David Kessler ● The Grief Recovery Institute – An organization with a mission to disseminate information on grief
In the third episode of Anything But Bollywood, Neha RT will be talking to indie filmmaker and activist Shonali Bose popular for her films "Amu", "Chittagong" and "Margarita with a Straw". 01:30 - "Amu" 08:45 - "Margarita With A Straw" 21:26 - On Censorship 33:51 - On Film Distribution and Test Screenings 47:41 - On Grief 58:16 - On Politics and Art 1:01:58 - Film Recommendations Film Recommendations (trailers) - Mukti Bhawan (https://www.youtube.com/watch?v=1A1Sp6-GcmI) - Beast Of No Nation (https://www.youtube.com/watch?v=2xb9Ty-1frw) You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
Today we'll examine the technique of Premeditatio Malorum, the premeditation of evil. This is a great way to train yourself to be calm during difficult times. Also be sure to check out How to Be Stoic (https://howtobeastoic.wordpress.com/) and the Stoic Mettle Podcast (https://stoicmettle.libsyn.com/)Today's Readings: The Thoughts of Marcus Aurelius Chapter 2 Vs 1. http://www.gutenberg.org/ebooks/15877The Enchridion by Epictetus Chapter 3 http://www.gutenberg.org/ebooks/45109Moral Letters to Lucilius by Seneca: #63 On Grief for Lost Friendshttps://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_63
Did a member of your family commit suicide? If so, was it done in front of you and/or your relatives? How were you and/or your relatives affected by the suicide of a loved one? Be here to call in your questions or share your comments. Call (657) 383-1766. Note: To protect the identity of our guests, their names and pictures will NOT be used with the exception of Shawna. The five stages of normal grief that were first proposed by Dr. Elisabeth Kübler-Ross* in her 1969 book On Death and Dying are: denial, anger, bargaining, depression, and acceptance. They are a part of the framework that makes up our learning to live with the one we lost.They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. Not everyone goes through all of them or in a prescribed order. Our hope is that with these stages comes the knowledge of grief ‘s terrain, making us better equipped to cope with life and loss. At times, people in grief will often report more stages. Just remember your grief is an unique as you are. * Dr. Elisabeth Kubler-Ross earned a place as the best-loved and most-respected authority on the subjects of death and dying. Through her many books, and her years working with terminally ill children, AIDS patients, and the elderly,Dr. Kubler-Ross brought comfort and understanding to millions coping with their own deaths or the death of a loved one. Her books have been translated into 27 languages. She passed away in 2004 at the age of 78. Before her death, she and David Kessler completed work on their second collaboration, On Grief and Grieving.
[button link="https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789" bg_color="#2d7ec4"]Subscribe to The Self Help Podcast in iTunes[/button] What's Coming This Episode? Life can throw some tough scenarios at you while we're here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement. Enjoy the show, it's The Self Help Podcast! Show Notes and Links Here's a link to this week's blog post by Sean A explanation of grief Coping with Bereavement via the NHS How to use the thought of death (video) Resource of the Week Sean recommends a great book 'On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss' Ed has been adding articles to the Live in the Present magazine for months now. Take a look... Stay in Touch We're all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).