Podcast appearances and mentions of eric recker

Have you ever felt like you were checking all the boxes but still running on empty? That's exactly what my guest Dr. Eric Recker experienced. In this episode, Eric shares his journey from burnout to intentional living, and how he's now helping others do the same by learning to #WINtheNOW. Eric is a dentist, pilot, author, keynote speaker, coach, and mountain climber—someone who has lived life at full speed. But after hitting a breaking point, he realized something had to change. Now, in what he calls the second half of life, he's choosing presence over pressure and purpose over perfection. We talk about the moment he knew he had to make a change, what #WINtheNOW really means, and how to create a life that isn't just full, but fulfilling. Eric shares his 5 Principles of #WINtheNOW and why slowing down might be exactly what you need to move forward. This conversation is a breath of fresh air for anyone feeling stretched too thin. If you're craving more intention and less burnout, you'll love this episode. Connect with Dr. Eric Recker: Website: ericrecker.com Download: 5 Principles of #WINtheNOW Email: @docrecker Facebook: Eric Recker LinkedIn: Eric Recker Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

This week's guest is Eric Recker. Ron and Eric discussed Eric's mental health struggles, how he handled having panic attacks, "winning the now," and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Eric likes (3:21) Eric's background (4:08) His burnout journey (5:51) How Eric handled his panic attacks (14:53) How he "wins the now" (26:07) What Eric is excited about (29:50) Podcast Resources Right Click to Download this Podcast as an MP3 Eric's Website Eric on LinkedIn Eric on Facebook Eric on Instagram GA 511 | Winning the Now with Eric Recker Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Have you ever dealt with burnout?

If you've ever felt like life is constantly presenting you with obstacle after obstacle, you're not alone. You may ask yourself: How do I get unstuck to pursue resilience, self-discovery, and an unwavering commitment to personal growth? In this episode, we sit down with Eric Recker, a man who has faced and overcome similar challenges, to explore his intriguing approach to living in the present moment… Eric is a dentist, success coach, keynote speaker, workshop facilitator, and author who is passionate about empowering others in their pursuit of success and well-being. Through coaching and mentorship, his aim is to assist individuals and teams in reaching their objectives – while prioritizing a sustainable work-life balance. Click play now to uncover: Factors that contribute to burnout, and how to identify them. How Eric cultivated the concept of “Winning the Now” and what it means. What to ask yourself when you experience a failure.  Things that can block us from experiencing the Now.  How to address and manage a false sense of urgency.  If you're seeking guidance and support as you navigate your own path, this conversation is surely for you. Tune in now to learn more about Eric and his holistic approach to mindful living! You can find more on Eric and his work by visiting his website. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Redefining success and overcoming burnout.Bio:Dr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and former triathlete. He is committed to helping people become their best selves and learning to #WINtheNOW.LinksWebsite: https://ericrecker.com/LinkedIn: https://www.linkedin.com/in/eric-recker-583849278/Facebook: https://www.facebook.com/eric.recker.1Instagram: https://www.instagram.com/docrecker/Episode Highlights:Raised in Pella, Iowa, Dr. Eric shares how early rejection and adversity shaped his drive. His struggles with burnout led him to reassess his life, highlighting the importance of relationships, self-care, and finding joy in the journey. He emphasizes resilience, purpose, and gratitude.Quotes:"I believe that our journeys don't happen by accident. Our journeys happen so that we can help other people on their journeys.""I think if you never have any rejection, then you are just building up to this horrific experience when you get your first rejection."Childhood Incidents:As a child, Dr. Eric was repeatedly rejected from kickball games, shaping his belief in inadequacy and fueling a relentless drive for success. This eventually led to burnout, nearly making him sell his dental practice. He reflects on how words spoken in childhood have lasting effects.At an eighth grade party, dressed with confidence, he faced five consecutive rejections while asking girls out, ultimately learning the importance of resilience.Influential Groups:Faith has been a cornerstone of Dr. Eric's life, reinforcing that he is never alone. Family traditions, such as Sunday afternoons at a lake, created cherished memories.As a triathlete, he valued deep connections within his training group. His professional growth continued through the Academy of General Dentistry, where he built strong relationships.His mission work in India, Guatemala, and The Bahamas, along with climbing Mount Kilimanjaro, reinforced his commitment to serving others and being part of something larger than himself.Personality and Temperament:A naturally curious child, Dr. Eric developed anxiety tied to school and rejection. He dreaded Mondays, a feeling he calls the "Sunday scaries."Joining his father's dental practice provided career stability but also immediate pressure, contributing to burnout. Initially believing hard work was the solution, he later learned the value of self-care, relationships, and gratitude. He now finds meaning in guiding others from chaos to hope.Cultural Epiphanies:One stressful Monday, his colleague had an accident, leaving Dr. Eric alone with a full schedule. Unexpected support arrived, his mentor as his first patient and his associate showing up unprompted. This experience reinforced the profound value of relationships and support systems.Soapbox Moment:Dr. Eric urges people to live with hope. His website offers resources like "Refueling Hacks" with 50 self-care strategies and a seven-day Knockback Burnout Challenge. For personalized coaching, he welcomes conversations with those seeking growth.Support the show

Welcome back, friend! In this episode, Heather Pettey, certified life coach, author, speaker, wife and mother, addresses the pressing issue of burnout and overwhelm, especially among parents. Heather shares personal experiences and insights, highlighting the importance of acknowledging and addressing parental burnout. She is joined by Dr. Eric Recker, a dentist and elite success coach, who shares his journey dealing with stress and burnout. Eric's story includes overcoming challenges through intentional action, such as delegating tasks, incorporating stress management practices like journaling and walking, and reevaluating his relationship with his phone. The discussion also touches on the significance of faith and mindfulness. Heather encourages listeners to raise their hands and seek help when feeling overwhelmed and directs them to resources for ongoing support and community. Dr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. After severe burnout led to him nearly selling his dental practice and walking away in 2021, he took a step back to discover his purpose and figure out what he truly wanted. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW Connect with Dr. Eric Recker: Website Linkedin Facebook Instagram Revive Retreats: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen   Connect with Host Heather Pettey: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Business Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.           00:00 Introduction to Burnout and Overwhelm 00:42 Personal Experiences with Parental Burnout 01:49 Welcome to the Tribe Life Coach BFF Show 03:01 Introducing Dr. Eric Recker 04:37 Eric's Journey with Stress and Burnout 06:28 Strategies to Combat Burnout 11:33 The Importance of Intentional Living 15:57 Eric's Final Thoughts and Resources 23:49 Conclusion and Final Words

Dr. Eric Recker joins us in this episode to share his inspiring journey from burnout to balance. Together, we'll unpack the spectrum of burnout, the importance of self-awareness, and practical steps to regain control in overwhelming circumstances. This episode offers hope and actionable strategies for anyone feeling maxed out by life's demands. So, if that's you, press that play button now! Key Takeaways To Listen ForSubtle indicators of burnout and how addressing them early can make all the differenceHow quiet reflection and a simple habit of journaling can lead to life-changing clarityWhy delegation is a powerful tool to build trust and free up your geniusSimple, actionable strategies to reignite your energy and restore balance in your lifeHow connecting with others can help you thrive in leadership and lifeResources Mentioned In This EpisodeThe 7 Habits of Highly Effective People by Stephen R. Covey | HardcoverAbout Dr. Eric ReckerDr. Eric has practiced dentistry since 2002, leading a thriving team and staying passionate about patient care even after two decades. A lifelong learner, Dr. Eric earned his pilot's license in 2018 and has traveled to 12 countries and 46 states—mounting adventures as a recovering triathlete, including Ironman races and summiting Kilimanjaro. Drawing on these experiences, he champions the importance of living purposefully in the present moment, a mindset he calls #WINtheNOW. As a Certified Elite Success Coach, he now guides fellow high achievers toward realizing their goals without sacrificing balance and fulfillment along the way. Connect With Dr. EricWebsite: Eric ReckerConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

How are you making sure you are winning the now? Meaning, what are you doing to keep focused on what is most important to you and achieving your success? Our guest today is Dr. Eric Recker, who shares with us how he went from burnout to WINtheNOW as he talks through some of his books and best practices for being the best version of you.  TODAYS WIN-WIN:Take some time and define what success means to you.LINKS FROM THE EPISODE:You can visit our guest's website at: https://ericrecker.comGet a copy of our guests' book: CLICK HERE.Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:https://www.linkedin.com/in/eric-recker-583849278/https://www.facebook.com/eric.recker.1https://www.instagram.com/docrecker/ABOUT OUR GUEST:Dr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.

On episode 497 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Eric Recker, a dentist who is also an author, motivational speaker, Elite Success Coach, mountain climber, and recovering triathlete. In the course of their lively and inspiring conversation, Keith and Eric discuss his book, "That Dam Analogy", which points readers towards an optimized mindset geared towards the present moment rather than ruminating on the past or worrying about the future. As a self-identified worrier, Dr. Recker catalyzed his own personal transformation by making a commitment to change his way of thinking by no longer wasting precious time on thoughts and activities that do not make a contribution to a more impactful and happy life. Dr. Recker is committed to helping people shorten the distance to becoming the best version of themselves and learning to #WINtheNOW. Connect with Dr. Eric Recker: EricRecker.com That Dam Analogy Dr. Recker's list of 150 personal refueling hacks Facebook Instagram LinkedIn Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or shada@thecircleandthedot.com.

In this episode of Everyday Practices Dental Podcast, hosts Regan Robertson, Dr. Maggie Augustyn and Dr. Chad Johnson sit down with Dr. Eric Recker, a dentist and life coach, to explore the critical issue of burnout and work-life balance in the dental profession. Dr. Recker shares his personal journey and introduces his “dam analogy,” offering practical strategies for managing energy, avoiding burnout, and finding fulfillment.

Today's Discussion Topics:   #WINTHENOW - Strategies for optimal thinking and overcoming fear in an ever-changing World. Help... I am Torched! - Strategies for overcoming burnout and stepping forward boldly Climbing the Mountain! - Strategies from Kilimanjaro so you reach your peak in Life and Leadership Please find out more Eric's bio, topics and other details here.     Eric Recker and I caught up for an encouraging and inspiring conversation about so many topics related to a Physicians personal development, their leadership, mental toughness, mindset, success, business, burnout, bullying related, entrepreneurship and answered all of our pesky questions you may have for him.    Eric has been a featured guest podcasts, see sample links below:   (WW) Dentist: On a Mission from God #25 - Dr. Eric Recker - A Passion to #WINtheNOW Classroom Corner #33 : Pole, Pole Pace Part 1   Website:       https://ericrecker.com/ Facebook:    https://www.facebook.com/eric.recker.1 Instagram:    https://www.instagram.com/docrecker/   Check out his interview on the DREAM. THINK. DO. with host Mitch Matthews   © Concierge Medicine Today, LLC. ("CMT") All rights reserved.   Disclaimers: All content presented here is for general information purposes only. It is NOT intended to provide medical, legal, professional, accounting or financial advice. No warranties or guarantees are assumed or implied and user(s) releases Concierge Medicine Today, LLC, its agents, representatives, affiliated brands/companies and/or guests from all damages, liability and/or claims. Be advised, some references, companies, individuals, products, services, resources and/or links may be out-of-date. Concierge Medicine Today, LLC does not update content past its release date. User(s) assume all risk and liability with any use of the content as well as third party links. Concierge Medicine Today, LLC., has no formal peer review and, therefore, cannot guarantee the validity of information and/or content contained on its web sites, podcasts, and/or all content it produces or releases. While some of our speakers may be licensed Physicians, they are not your Physician. Please consult your Physician related to anything you may have read or heard or have questions about or call 911. The views, thoughts, and opinions expressed are the speaker's own and do not necessarily represent the views, thoughts, and/or opinions of Concierge Medicine Today, LLC. The "Concierge Medicine Today, LLC" ("CMT") name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. Additional disclaimers, releases, terms of use and conditions apply also to the production and/or use of this content, https://conciergemedicinetoday.org/tcpp/.

Dr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW.  Questions ·      We'd love for you to share in your own words a little bit about how you got from where you were to where you are today. ·      Could you share maybe two or three overarching themes that you believe have been the core values that have driven you to get to where you are today, and if other people were to embrace or embody those same core values, you believe they would achieve the same success. ·      What would you say are some of the success tools that have made both businesses thrive in a positive way, if you were to look at them and see if there are any overlapping behaviors or competencies that help to strengthen the customer experience in both areas. ·   Could you also share with us what's the one online resource, tool, website or application that you absolutely can't live without in your business? ·      Now, could you also share with our listeners, Eric, maybe one or two books that have had a great impact on you. It could be a book that you read a very long time ago, or even one that you've read recently, but it has impacted you, both professionally and even personally. ·      Can you also share with us what's the one thing that's going on in your life right now that you are really excited about, either something you're working on to develop yourself or your people. ·      Where can listeners find you online? ·      Now, before we wrap our episodes up, we always like to ask our guests, do you have a quote or a saying that during times of adversity or challenge, you'll tend to revert to this quote if for any reason you get derailed or you get off course, the quote kind of helps to get you back on track. Do you have one of those? Highlights Eric's Journey  Me: Eric, we always like to give our guests an opportunity to share in their own words a little bit about their own journey. So, your bio basically gave us a very short summary of all the wonderful things that you have and are still doing, but we'd love for you to share in your own words a little bit about how you got from where you were to where you are today.   Eric shared that he really could give a short version of that, and it would take about 4 hours, but he'll try to really crunch it down together and say that he was bullied on the playground when he was growing up. He grew up in a small town in Iowa in the early 80s, and recess kickball was life, and he was told that he couldn't play because he wasn't good enough, and so unfortunately, that you are not good enough became a soundtrack for him, and he told himself on the sideline of that recess kickball field that he was going to be so good at everything he ever did that no one would ever not pick him. Well, fast forward into his professional career as a dentist, he truly believed that he wasn't good enough, so he overshot on everything, overcompensated on everything, always kept adding more and more and more because he was trying to prove to other people that he was good enough. That led to three significant rounds of burnout, including chest pain, heart palpitations, panic attacks, all of that to the point that he got very close to selling his dental practice and walking away.  When that all fell through, he needed to step back and decide what he really wanted to do with this life, and he knew that he had a powerful story. He'd been through a lot, and he wanted to be able to help other people on their journey.  So, what he does now is he has sold half of his dental practice to a partner. He sees patients three days a week, and the other days he speak and coach and write books and do content and all of those kinds of things, trying to help other people on their journey, so that they don't have to go as far down the burnout trail as he went.   Me: That is awesome. What a wonderful story.   Core Values for Success - Themes that Drive Achievement and Fulfillment Me: So, Eric, you speak a lot about burnout and mindset and just handling the different stresses of life, can you share with our listeners on your own personal journey, when you got to that point, when you realized that you needed to make a change? If you could share maybe two or three overarching themes that you believe have been the core values that have driven you to get to where you are today, and if other people were to embrace or embody those same core values, you believe they would achieve the same success.   Eric shared that first of all, where it all went wrong each time that he went through that terrible season of burnout, he noticed the same equation now that he looks back on it, kind of doing a forensic examination of it was over committed. He had too much on his plate, as a lot of us do, but even more importantly, he wasn't taking care of himself, he just kept going. He just kept adding more and more, and that's where the problem was.  So, one of the big core values that he has is taking care of himself. So, we have to be a little bit selfish so that we can be selfless. If we don't have anything to give, we won't be able to give anything to our people. We won't be able to have an impact on those that we are around, and we will definitely get burned out.  Another huge core value for him is relationships. He's a highly relational person, and it's extremely important to him that he has some good quality relationships in his life, and it's important for all of us. So, he has a mentor that he meets with, he has a coach that he works with, and he has 4 people that he would consider, 2:00 am friends, people that he could call in the middle of the night if his world fell apart. So, relationships and self-care would be two of the big things that he thinks we really need to be careful and make sure we embrace those.   Me: Absolutely love those two themes that you've shared with us.   Success Tools for Thriving Businesses - Overlapping Behaviors and Competencies that Enhance Customer Experience Me: Now, I love the fact that one of your themes was relationships, and a big part of customer experience, as this podcast is focused on navigating the customer experience is building strong relationships. All organizations aim to have customers for life, and a big part of that is building strong relationships with those customers, whether it be a B2B or a B2C. Since you pretty much managing two businesses, because you mentioned that you coach and you write books and you do speeches and stuff for organizations and people, and then you also have your practice where you're in office three days per week. What would you say are some of the success tools that have made both businesses thrive in a positive way, if you were to look at them and see if there are any overlapping behaviours or competencies that help to strengthen the customer experience in both areas.   Eric shared that one thing that he teaches his team is to be aware of the rest of the story, it's a huge thing for him. People are complicated, so, in his dental practice, people will come in and they'll maybe see them for an hour of their life, and they might be grumpy when they come in, they might be scared, they might be, however they present themselves to them is just a snapshot of how their life is going. They may not be taking very good care of themselves, they may be in a bad place, they may have gotten a diagnosis, they may have a family member that's really struggling, they may have any number of things that's going on. They may be crazy burned out, and they get to see a little snapshot of them.  So, when somebody comes in, they don't seem like themselves, or if they've just met them, and they're kind of off putting to them at the beginning, just understand that they're seeing a snapshot of a bigger picture of someone's life. And so, he thinks it's always important that they think about that, they don't always get the chance to know the whole person, but especially in someone that you've been in relationship with for a while, if they seem off, then there's something more going on, and it might be worth exploring that.   Me: So, you're lying in the dentist chair, right? And what would you call the person that's serving the client, a dental assistant? And the dental assistant picks up that the patient is agitated, walk us through that. What would you want he or she to do to kind of have the patient relax, maybe build some conversation. Do you just have casual talk? Do you pick a topic, maybe about the weather? Do you think about something that's maybe current affairs, like Donald Trump?  Eric shared that he definitely stays away from politics. Stay away from politics and hot button news things, that's for sure. People get pretty fired up about that. But exactly that scenario that you had. The great thing about his practice is a lot of the patients that he sees, he's been seeing for 20 years. And so, when they come in, if something doesn't seem right, then they'll ask them,  “Hey, is everything going okay today?”  “Well, I'm just really nervous about this procedure.”  “Okay, well, tell me more about that.”  And a lot of times, really all someone needs to do is voice what they're feeling or talk about the procedure before they do it, and then it becomes a lot easier. And if it doesn't, if they're still amped up, they say things like, “Hey, the good news is this is all the longer this procedure is going to be. So, in half the time it takes to watch a movie, you're going to be on your way.”  So, they try to break it into more manageable chunks if people are apprehensive, and sometimes they have to take a little break and just let everybody sit up and breathe. And then they get back into it. But they really try to meet the patient right where they are and help them work through the situation, because it doesn't do any good if they're escalated, and Eric's team is escalated, then they're going to have a hard time getting through the procedure.   App, Website or Tool that Eric Absolutely Can't Live Without in His Business When asked about on online resource that he can't live without in his business, Eric shared that for him, he would just say that it's his own personal website, it's hugely important whenever he gets asked, “So, hey, where do we find you? How can we get in touch with you. How can we learn more about you?” He's very proud of his website, he had a great web designer, but through there, everything flows to his social media, to his blog, to his books, to the different opportunities that he has, some free online resources. It's something that he's very thankful that he spent some money on, because it's the way that a lot of people end up finding him.   Me: Perfect. And we will ask you the question for where our listeners can find you online, which I'm sure your website will be one of those resources later on in the episode.   Books that Have Had the Biggest Impact on Eric When asked about books that have had a great impact, Eric shared that two of them definitely come to mind. One is going to be, and a lot of people have probably heard of this one is Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear, just an incredible resource. We are the product of our habits and our routines. It is worth taking time to get good habits and routines in our lives, because everything else flows from those patterns that are in our life. So, that's a huge one.  Another one that many people probably have not heard of as much is called In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars and that's by one of his favorite authors, Mark Batterson, and it describes what we do when adversity hits in our lives, because it's not a question of if, it's a question of when things are going to happen to us, and how do we react to those things.   What Eric is Really Excited About Now! When asked about something that he's excited about, Eric stated that he mentioned the whole not good enough, and the paradigm that that presented him with. So, he used to do a lot of triathlons, mountain climbing, stuff like that, he went all the way through the Iron Man distance. He's climbed Mount Kilimanjaro, all of that was pretty much done on a faulty operating system that he had in his mind that he wasn't good enough and he needed to prove himself to people.   So, it's really been about 7 years since he's done any kind of an endurance race or anything like that. He's climbed some smaller mountains and done some stuff like that. But there's an event that he's going to be doing the second week of August, and it's going to be at Snow Basin Resort in Utah, and it's called 29029, which is the vertical height of Mount Everest above sea level. So, the goal is, in 36 hours, he has to hike 29,000 vertical feet.   Me: Wow.   Eric shared that that's usually the first word that people say. So, what he will do is, he'll hike up this mountain, and each time he goes up, he will gain 2300 feet. So, he will hike the same mountain 13 times. So, hike up the mountain, and he will ride the gondola back down. And there's going to be 250 to 300 of them he believes that will be there doing this. And his goal for this is to one, he wanted to train for an event again, he really wanted to be focused and intentional about how he trained for it.  But the other thing that he wants to do is he wants to learn about mindset while he's doing it. He wants to learn what happens in his mind when he does a repetitive task for 36 hours. He wants to learn where does his mind goes on hikes number 7, 8 and 9, when he can't see the beginning of the hike and he can't see the end, and he's really in the grind, because he thinks a lot of this will translate into our lives and what we have going on personally. So, he hopes this will be something that he'll be able to give some talks and workshops about in the future. And so, just want to see at 47 years old, just want to see what his body's got in it, what his abilities are.   Me: That's amazing, Eric, wow. I'm going to have to follow you. Are you going to be posting this on your social media?    Eric confirmed, absolutely.    Me: This is fantastic. I would definitely follow you from a personal capacity, just to see, as you mentioned, how do you endure? What are your thoughts? Is it that you feel overcome? Does it impact you emotionally? Like there's so many questions running through my mind right now just listening to you.   Eric stated that he's excited. There's one time he knows as he's hiking up that for that whole, he expects it to take about an hour and 15 minutes, probably to hike each time, and at least one of those times he's just going to be completely quiet and he's just going to observe the world around me. His son has made him a couple playlists, so he'll listen to some music that he selected for him. One of the times, he's just going to pray for his family the entire time that he hikes up. So, he has a few of those things. And then, other than that, just going to see what happens. So, he's super excited about it.   Me: And I guess it's a time also for you to kind of be one with nature and God, because you don't have much distraction, and hopefully you have no injuries, I pray in the name of Jesus that you come out of this injury free. So, you could really meditate, talk to God, as you mentioned, pray for your family and that's something that we don't get to do every day, have moments of silence, because we're just always so busy doing busy work.   Eric agreed that Yanique is so correct. He thinks if people really want their life to change, start with 5 minutes of silence each day, “Well, Eric, why only 5 minutes?” because it's not easy and we're not used to it. Start with 5 minutes of silence and breathing each day and see what that does for you, it's so important, you know this.   Where can listeners find Eric online? Website – www.ericrecker.com    Quote or Saying that During Times of Adversity Eric Uses When asked about a quote or saying that he tends to revert to, Eric shared that his quote is a Bible verse, and it is Proverbs 3:5-6, “Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him, and He will keep your path straight.” God has been the constant for his journey all the way through, He's been there in the good times and bad times, in the other times, and he's trying his best to trust that He always knows what the next step is.   Me: I love that. Absolutely love that. Thank you so much for sharing. Eric.   Well, Eric, you have definitely practiced what you preach in this entire interaction that I've had with you. Thank you so very much for being a guest on our podcast, I believe that our listeners would have gained, when the episode is released, will gain a great amount of knowledge, expertise, advice, motivation. I got that from our conversation, and I can tell that you're not just speaking because it's something to do, but it's coming from your heart, and that touches people way more. I mean, people can tell if you're being authentic and genuine, if it's really coming from a place of authenticity, and I feel that in the conversation that I had with you today. So, I just want to express my deepest gratitude to you. Wish you all the best on your hike, I'm going to be there following and cheering you on and just want to say thank you again.   Please connect with us on Twitter @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience and listen to our FB Lives weekly with a new guest   Links •     Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear •     In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars by Mark Batterson   Mastering Art of Service Excellence: Behavioural Tools and Competencies for CX Success Webinar – Tuesday, August 27, 2024 – 11:00 am (EST) Mastering Art of Service Excellence Webinar Details and Registration  

Episode #390: Welcome to the Let's Go Win podcast! In this episode, JM Ryerson sits down with Dr. Eric Recker, a multifaceted individual who wears many hats: dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. Dr. Recker is dedicated to helping people become their best version and learning to #WINtheNOW.Dr. Recker candidly shares his journey through burnout and self-discovery, starting from a pivotal moment in his childhood when he made a pact to be the best at everything he did. This drive led him to numerous achievements, including running marathons, completing Ironman triathlons, and climbing Mount Kilimanjaro. However, he soon realized that these accomplishments were not fulfilling his deeper needs.He describes the severe toll that stress and overcommitment took on his well-being, sharing a ground zero moment when a server crash at his dental practice triggered a panic attack. This moment was a turning point, leading him to reassess his priorities and find a healthier balance. Dr. Recker emphasizes the importance of understanding one's "why" and setting boundaries to avoid burnout. He introduces his "Five Day Knockback Burnout Challenge," designed to help individuals recognize and combat the early signs of burnout through a series of strategies and insights.Throughout the conversation, Dr. Recker highlights the significance of delegating tasks, empowering team members, and maintaining open and honest communication to foster a supportive work environment. He also shares how simple practices, such as walking to work and practicing gratitude, have significantly improved his mental and physical health. Dr. Recker encourages listeners to find small moments of peace and reflection in their daily lives to build resilience and prevent burnout.This episode is a profound exploration of resilience, mental health, and the journey to finding true fulfillment. Dr. Recker's story is an inspiring reminder that it's possible to achieve great things while maintaining balance and well-being.Contact Dr. Recker:Website: https://ericrecker.comLinkedIn: https://www.linkedin.com/in/eric-recker-583849278Facebook: https://www.facebook.com/eric.recker.1Instagram: https://www.instagram.com/docrecker Time stamps: 00:00 Introduction and Background03:05 The Journey from Achievement to Fulfillment05:44 Recognizing the Signs of Burnout09:42 Challenges in the Dental Industry11:19 Letting Go of Control and Empowering Teams14:25 Prioritizing Self-Care for Growth and Prevention of Burnout24:10 Finding Moments of Recovery and Creating White Space27:17 Prioritizing Self-Care and Being Present30:26 Reevaluating Physical Fitness and Finding Purpose35:29 Working Three Days a Week for Better Work-Life Balance41:17 Coaching and Workshops for Overcoming Burnout

Whether in sales, business, or in life, the pace in which people are operating at in 2024 is at an all time high. There are so many expectations placed upon us in the journey to 'success', that very rarely do we have time to stop, reflect and recharge. Everywhere we look, there are distractions, with people and organisations vying for our instant attention. Is it any wonder, that burnout, and poor performance is becoming a real issue. In this episode, I welcome back Dr. Eric Recker, Dentist, Speaker, Coach, and Author of the brand new book, That Damn Analogy. We delve into the importance of being present, understanding one's purpose, and the critical balance between high performance and preventing burnout. Dr. Recker describes his journey from experiencing severe burnout to redefining success and achieving balance in life. If you find yourself in the constant cycle of busyness & urgency, then this is an episode you will want to consume more than once. To connect with Eric, to learn more about him, and to grab a copy of his book, go to: LinkedIn - https://www.linkedin.com/in/eric-recker-583849278/ Website - https://ericrecker.com/ Download his 160 Refuelling Hacks - https://ericrecker.com/refuelinghacks/

In this episode, host Sonja welcomes Dr. Eric Recker, a multifaceted professional who has seamlessly navigated the realms of dentistry, motivational speaking, coaching, authorship, and adventurous pursuits like mountain climbing and piloting. Dr. Recker shares his journey from overcoming childhood bullying to confronting and recovering from burnout. He emphasizes the importance of being present, managing energy, and self-care, and how these principles can help anyone live a more fulfilled life.About Dr. Eric ReckerDr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOWUnlock your potential with free resources from Dr. Eric Recker:5-Day Knock Back Burnout Challenge: Reclaim your energy and focus. Join now!5 Principles of WINtheNOW: Discover the keys to immediate success. Learn more here!Buy His BookThat Dam Analogy: Gain impactful insights and practical guidance. Get your copy today! Do you want Sonja to help you win the game of High Performance and create peak Energy and Time in your Business? Connect with Sonja on:Facebook: www.facebook.com/sonja.martinovic.1111 LinkedIn: www.linkedin.com/in/sonjamartinovicEmail: sonja@pursueyourtrueself.comWebsite: www.sonjamartinovic.com

A proven path to transform you from burnout to thriving in a few simple steps...You are the dam. The kind that holds back water. As in Hoover...You'll discover why inside the pages of this book.Grasping this concept will change your life. It will also make you uncomfortable.You might even have a eureka moment and say Aha!How are we the dam?We regulate our inflow and outflow. We are constantly filling ourselves up or draining ourselves of our reserves, or a combination of both.We are simply the flow of energy through us.How we regulate it is everything...That's what you'll discover as you read this book. How to manage inflow and outflow.How to get rid of burnout.Reduce overwhelm.Regulate your emotions.When we find the proper balance between being filled up and pouring out that is sustainable, we have achieved the sweet spot.https://ericrecker.com/https://www.facebook.com/eric.recker.1 https://www.instagram.com/docrecker/https://twitter.com/docreckerhttps://www.linkedin.com/in/eric-recker-583849278/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In this episode, Dr. Eric Recker discusses what he faced when he got burned out. He states, "If you don't know why you are climbing the mountain, you aren't going to have the answer at the top". In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #winthenow.His book is on Amazon: " That Dam Analogy! How to Fill Up, Stay Up, and Impact the World Following a Few Simple Steps". https://ericrecker.com/https://www.linkedin.com/in/eric-recker-583849278/https://www.facebook.com/eric.recker.1https://www.instagram.com/docrecker/#winthenow #drericrecker #dentist #author #keynotespeaker #speaker #climb #nature #getunstuck #liveinthenow #liveinthemoment #nowmoments #bodybattery #alittlelessfearpodcast #podcastshow #thedrlinoshow #fyp #podcasting This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

In today's #episode, CesarRespino.com brings to you a special guest by the name of Eric ReckerDr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOWDr. Eric Recker's message to you is:The importance of living their life in the present momentConnect with Dr. Eric Recker at:https://ericrecker.com/https://www.linkedin.com/in/eric-recker-583849278/https://www.facebook.com/eric.recker.1https://www.instagram.com/docrecker/To Connect with CesarRespino go to:

Send us a Text Message.Get ready to tackle the beast of burnout with strategies that actually work, as Dr. Eric Recker, a dentist turned elite success coach, joins me to share his invaluable insights. Imagine conquering your day without that gnawing sense of exhaustion, learning how to juggle a career, side hustles, and personal life without dropping the ball. It's all about pushing through, setting boundaries with your smartphone, and breaking free from the monotony that chains us to our desks and screens.Picture this: You're on a Sunday evening, debating whether to relax or chip away at the mountain of tasks for the week ahead. In our discussion, the idea of balance takes center stage, challenging the notion that rest is idleness. Dr. Recker and I pull back the curtain on the art of prioritizing and the power of being fully present—whether that means engaging deeply with a project or cherishing moments with family without distractions.To cap it off, we don't just talk shop; we emphasize the human aspect of success through the lens of conversation and relationships. By the end of our talk, you'll be equipped with practical tools for combatting burnout and achieving peak productivity, including a taste of Dr. Recker's latest work "That Damn Analogy." So, join us for a journey that promises to leave you refreshed, focused, and ready to make meaningful connections in both work and life.Support the Show.This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. =========================== ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/ ⚡️LAUNCH YOUR SHOW: Let's get your show off the ground and into the top 5% globally listened to shows ➡ https://www.elevatemediastudios.com/launch ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting. Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

Dr. Eric Recker is husband, father, dentist, elite success coach, speaker, author, pilot, and recovering triathlete. He has pushed his life to the limit and discovered that what he was searching for at the top of the mountain wasn't there. In this second half of his life, he is committed to helping people learn to #WINtheNOW and discover the life they were meant to live. A life with hope, a plan, and a belief that good days are truly ahead. I've followed Eric on social media and several podcasts,  and I am excited to hear his thoughts on a variety of topics that apply to those serving in leadership roles.

Are you feeling burned out, overwhelmed, and disconnected from your purpose? In this thought-provoking episode, dentist-turned-coach Eric Recker shares his powerful story of overcoming burnout and rediscovering his "why." For full show notes and links - https://samanthariley.global/podcast/578

Burnout can sneak up on us; before we know it, we're ready to sell the agency. But before we get to this critical point, there are usually signs and symptoms of burnout, but it's not always easy to differentiate them from regular day-to-day stress. In this week's episode, I'm talking to Eric Recker about those crucial signs that you might be burning the candle at both ends a little too often and how to turn it around for the better. If we can get ahead of our burnout by identifying that we're heading in that direction early, there's so much we can do to help turn it around before we start making rash decisions. If your world is starting to feel a little gray, monotonous, or like you're in the trenches a little too often for your liking, those might be your signs to start going into recovery mode. So join us to learn how agency owners can start recognizing burnout signs and symptoms and how to recover from them. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Is it burnout or business as usual? The importance of having people around you to check in with How to de-crisis yourself if you feel you're at risk of burnout Turning off the false sense of urgency in your mind Commit to 30 minutes of unstructured quiet Filling yourself back up after being chronically empty for a long time Disrupting your routine to scale burnout recovery A recipe for sustainable recovery that's realistic and achievable Setting boundaries between work mode and relax mode Bringing burnout recovery tactics to our employees

If you've ever felt like life is constantly presenting you with obstacle after obstacle, you're not alone. You may ask yourself: How do I get unstuck to pursue resilience, self-discovery, and an unwavering commitment to personal growth? In this episode, we sit down with Eric Recker, a man who has faced and overcome similar challenges, to explore his intriguing approach to living in the present moment… Eric is a dentist, success coach, keynote speaker, workshop facilitator, and author who is passionate about empowering others in their pursuit of success and well-being. Through coaching and mentorship, his aim is to assist individuals and teams in reaching their objectives – while prioritizing a sustainable work-life balance. Click play now to uncover: Factors that contribute to burnout, and how to identify them. How Eric cultivated the concept of “Winning the Now” and what it means. What to ask yourself when you experience a failure.  Things that can block us from experiencing the Now.  How to address and manage a false sense of urgency.  If you're seeking guidance and support as you navigate your own path, this conversation is surely for you. Tune in now to learn more about Eric and his holistic approach to mindful living! You can find more on Eric and his work by visiting his website. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9  

In this insightful conversation, a remarkable individual, Eric Recher.  He is a dentist, husband, father, speaker, coach, author, pilot, and mountain climber - shares his profound journey through severe burnout to self-discovery and balance. After nearly walking away from his dental practice due to immense stress, a pivotal moment led him to find a partner, allowing him to heal and grow.

This week, our guest speaker and I share our stories of burnout and how we overcame them (in career, entrepreneurship, and even sports). We hope that this conversation inspires you to take charge of your burnout and turn it into purpose…In this episode, we discuss:Our personal experiences with endurance sports and why we sometimes feel a lack of motivation for training.The diminishing returns of extreme endurance training on health and well-being, highlighting the importance of efficient workouts and recovery.The overwhelming workload and burnout experienced in professional life that can lead to physical and mental health issues.Recognizing burnout, seeking balance, and making changes to achieve fulfillment.The concept of "living in the now", how it emerges from personal reflections and struggles, leading one person to explore journaling, mindfulness, and the pursuit of daily wins to counteract the false sense of urgency and find contentment in the present moment.Inspired by his experiences, our guest shares insights and strategies you can apply today - the same knowledge that inspired him to create the book "The False Sense of Urgency and How to #WINtheNOW"ABOUT OUR GUESTDr. Eric Recker helps people learn how to #WINtheNOW. He has worn a lot of hats. As a husband, father, dentist, elite success coach, pilot, speaker, author, mountain climber, and recovering triathlete, he has pushed his life to the limit and discovered that what he was searching for wasn't at the top of the mountain.Today, in addition to running a thriving dental practice he loves, Eric is committed to helping people learn to #WINtheNOW and discover the life they were meant to live through his talks and coaching. As a speaker, he offers stories and strategies that equip audiences to live with hope, to have a plan, and believe that good days are ahead!Eric, his wife Amy and their two kids proudly live in a small town in Iowa. To learn more about Eric and his work, get access to his free 5-day challenge, and learn more about his new book called “That Dam Analogy!” (release date: April 12, 2024), go to ericrecker.comABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team attheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/

In this episode, we have the privilege of hosting Eric Recker, a remarkable individual with a diverse background as a Success Coach, Keynote Speaker, Workshop Facilitator on Performance and Burnout, Author, and Recovering Triathlete at RECKER DENTAL CARE, PC. Eric's journey as a dentist turned advocate for mental wellness has equipped him with profound insights and experiences that he generously shares to empower others in their pursuit of success and well-being. Together, we explore the #WINtheNOW mindset, a philosophy Eric champions to help individuals and teams navigate through challenges and uncertainties, emerging stronger and more resilient. Through coaching and mentorship, Eric endeavors to guide others towards achieving their goals while nurturing a healthy work-life balance. Show notes: 1:02 Roadblocks to Peak Performance 3:20 The Busy Trap: When Urgency Hinders Progress 9:30 Beware the Comparison Trap: Finding Your Own Path 11:10 Beyond the Facade: Unplugging from Social Comparison and Reclaiming Your Present 13:50  Uncover Your Why: The Fuel for Fulfillment      

Keywords Resilience - Failure - Time blocking - Reflection - Intentionality - Self-care - Win the NowIn this episode of Resilience Unravelled Dr Eric Recker a dentist and speaker, emphasises self-care and living in the moment to overcome past traumas. Eric suggests time-blocking, reflection, and journaling to enhance well-being and prevent overwhelm and also advocates prioritising self-care and strategic planning with intentionalit to inspire individuals to appreciate each moment on the journey towards resilience and personal growth. Main topicsLearning to live in the present moment to combat a false sense of urgency.The importance of conscious reflection and finding wins in daily moments.Setting aside time for planning and long-term goals and emphasising the value of time blocking.Focusing on what a win looks like in short time intervals, such as 15 minutes, to stay present.Implementable strategies to live and lead at optimal levels.Realising important life lessons to help live in the moment. Timestamps1: Introduction to Eric's Work (00:02 - 02:15)2: Overcoming Challenges and Finding Joy (02:41 - 06:58)3: Finding Wins in Daily Life (12:38 - 15:30)4: Techniques for Living in the Present (20:21 - 22:15)5: Balancing Present Moment with Planning (23:01 - 24:08)6: Eric's Work and Resources (24:32 - 26:41)Action itemsFind out more about Eric at ericrecker.com where you can try the free five day Knock Back Burnout Challenge.Eric's book is "The False Sense of Urgency: How to Win the Now"

In this episode, we have the privilege of hosting Eric Recker, a remarkable individual with a diverse background as a Success Coach, Keynote Speaker, Workshop Facilitator on Performance and Burnout, Author, and Recovering Triathlete at RECKER DENTAL CARE, PC. Eric's journey as a dentist turned advocate for mental wellness has equipped him with profound insights and experiences that he generously shares to empower others in their pursuit of success and well-being. Together, we explore the #WINtheNOW mindset, a philosophy Eric champions to help individuals and teams navigate through challenges and uncertainties, emerging stronger and more resilient. Through coaching and mentorship, Eric endeavors to guide others towards achieving their goals while nurturing a healthy work-life balance. Show notes: 1:35 Beyond Dentistry: Empowering Success & Impact in Eric's Journey 6:02 Unraveling Distraction: Identifying the Root Issues   9:25 Shattering Impostor Syndrome: Embracing Authenticity   14:15 Breaking the Comparison Cycle: Redefining Success        

In this episode, Troy Trewin interviews Eric Recker, the owner of Win the Now. Eric shares his journey from burnout to brilliance, highlighting how he grew his practice from 7 to 18 team members and generated over $3 million in revenue. His insights on self-awareness, communication, and work-life balance offer valuable lessons for small business owners.   Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: 1. What do you think is the hardest thing in growing a small business? Eric Recker believes that the toughest challenge in growing a small business is the misconception that you must tackle everything alone, leading to undue pressure and isolation. He emphasises the importance of seeking support from mentors and building a strong network to overcome this hurdle and succeed in the entrepreneurial journey. 2. What's your favourite business book that has helped you the most? Eric Recker's favourite business book is "Soundtracks" by Jon Acuff. This book delves into managing repetitive negative thoughts that hinder personal and professional growth, offering strategies to reframe them with positive soundtracks for success. 3. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Eric Recker's top podcasts and learning tools include "Dream, Think, Do with Mitch Matthews" and "All It Takes is a Goal" by Jon Acuff. These resources offer valuable insights, motivation, and practical advice for personal and professional development. 4. What tool or resource would you recommend to grow a small business? Eric Recker recommends a journal as a valuable tool for small business growth. A journal provides flexibility for recording thoughts, setting goals, and reflecting on progress. It helps entrepreneurs stay organised, focused, and accountable on their journey to success. 5. What advice would you give yourself on day one of starting out in business? On day one of starting out in business, Eric Recker would advise himself to prioritise self-care. He would emphasise the importance of finding ways to refresh, rest, and maintain a healthy work-life balance. Taking time to rest, ensuring adequate sleep, and incorporating moments to breathe throughout the day are essential for long-term success and well-being. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest:   Live in the present moment and find the gift in every moment – Eric Recker   Be honest about your struggles and seek support; facing burnout head-on is the only way to overcome it – Eric Recker   Balance is everything; learn to say no and prioritise what truly matters – Eric Recker

Do you know why you are actually doing what you are doing? Are you simply chasing achievements, or do you have an intention? How can you simply yet powerfully turn all your “losses” into “wins”? In this podcast episode, Joe Sanok speaks about how to engage in the present and avoid burnout with Eric Recker. […] The post How to Engage in the Present and Avoid Burnout with Eric Recker | POP 969 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In a thought-provoking episode, our host, Rion Willard speaks with Dr. Eric Recker about the critical importance of self-care amidst burnout challenges. Offering compelling insights, they explore the intricate balance between personal well-being and professional success. The conversation highlights the transformative potential of prioritizing mental health and nurturing meaningful relationships. Unveiling the Secrets to Battling Burnout The Transformative Power of Prioritizing Mental Wellness Nurturing Resilience: Lessons from Personal and Professional Experiences Strategies for Building Stronger Relationships and Promoting Self-Care To learn more about Eric, visit his: Website: https://ericrecker.com/ Facebook: https://www.faceboof #Wk.com/eric.recker.1 Instagram: https://www.instagram.com/docreNOWcker/ Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2Fdocrecker   ► Transcription: https://otter.ai/u/Ekcd4WLWkv8TVII7ZnLx2npHWf8?utm_source=copy_url ► Feedback? Email us at podcast@businessofarchitecture.com ► Access your free training at http://SmartPracticeMethod.com/ ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call ► Subscribe to my YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture ******* For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/enoch.sears/ Website: https://www.businessofarchitecture.com/ Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/podcast iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz ******* Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com Download the FREE Architecture Firm Marketing Process Flowchart video here: http://freearchitectgift.com Come to my next live, in-person event: https://www.businessofarchitecture.com/live Carpe Diem!

Welcome back to the second part of our exclusive series, "WIN THE NOW - Mastering the Power of the Present," where Dr. Alisa Whyte continues the profound exploration of Dr. Eric Recker's journey. In this episode, we delve even deeper into Dr. Recker's transformative experiences and the insights that have the potential to reshape your mindset and life.Episode 2 Highlights:Thriving Beyond Burnout: Discover Dr. Recker's personal encounter with burnout, the pivotal turning point, and the principles he now shares to help others overcome burnout and thrive.Rapid-Fire Round - Insights and Inspiration: Get quick and impactful insights from Dr. Recker, including his favorite mountain climbed, impactful books, grounding mantras, and memorable coaching success stories.As we conclude this two-part series, you'll leave with a newfound understanding of the power of the present and the tools to WIN THE NOW in your own life.Get Your Free Gift and Connect with Dr. Recker  Grab a free copy of my 5 Principles of #WINtheNOW and learn to show up fully present in your own life!https://ericrecker.com/ - https://www.linkedin.com/in/eric-recker-583849278/https://www.facebook.com/eric.recker.1https://www.instagram.com/docrecker/Join us Inside Mindset Mastery 360 Global Movement http://www.mindsetmastery360.orgMore About the Podcast Subscribe, Listen, and WIN THE NOW on Mindset Mastery Moments!Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

In this episode, Dr. Eric Recker,  Owner and CEO, Win The Now LLC, shares insights into his background & Win The Now, his upcoming book “That Dam Analogy”, the importance of self care & managing one's inflow, what he is currently focusing on and excited about, and more.

In this episode, Dr. Eric Recker,  Owner and CEO, Win The Now LLC, shares insights into his background & Win The Now, his upcoming book “That Dam Analogy”, the importance of self care & managing one's inflow, what he is currently focusing on and excited about, and more.

Dr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW

WIN THE NOW - Mastering the Power of the Present with Dr. Eric Recker (Part 1)Embark on an illuminating journey with Dr. Alisa Whyte as she unfolds the first part of the two-part series, "WIN THE NOW - Mastering the Power of the Present" featuring the remarkable Dr. Eric Recker. Join us as we dive deep into Dr. Recker's extraordinary life, filled with triumphs, challenges, and invaluable insights that will inspire and empower you. Dr. Eric Recker, a true visionary, dons multiple hats as a husband, father, dentist, success coach, pilot, author, and more. His mission is clear - to help individuals #WINtheNOW and unlock the life they were meant to live. As a speaker, Dr. Recker shares stories and strategies that instill hope, offer a plan, and inspire belief in brighter days ahead.Episode 1 Highlights:Journey to #WINtheNOW: Dr. Recker shares the pivotal moment during the COVID closure of his dental practice when he realized the significance of living fully in the present.Navigating Success and Fulfillment: Explore how Dr. Recker guides high achievers to align success with true fulfillment, providing clarity on what truly matters.Overcoming Bullying and Lies: Delve into Dr. Recker's personal experience with bullying and his mission to help others break free from societal expectations and live authentically.Don't miss the first installment of this captivating two-part series, where Dr. Eric Recker's insights will leave you inspired and equipped to WIN THE NOW!Get Your Free Gift and Connect with Dr. Recker Grab a free copy of my 5 Principles of #WINtheNOW and learn to show up fully present in your own life!https://ericrecker.com/ - https://www.linkedin.com/in/eric-recker-583849278/https://www.facebook.com/eric.recker.1https://www.instagram.com/docrecker/Join us Inside Mindset Mastery 360 Global Movement http://www.mindsetmastery360.orgMore About the Podcast Subscribe, Listen, and WIN THE NOW on Mindset Mastery Moments!]Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-mastery-moments--4488172/support.

Join us in this powerful episode as we sit down with Eric Recker, a dentist who transformed his life from relentless self-expectations to a thriving career and holistic well-being. Eric shares his childhood determination, the challenges of dental entrepreneurship, and the pivotal moments that led him from severe burnout to rediscovering his passion. Learn valuable insights on partnership dynamics, overcoming perfectionism, and the transformative impact of sharing one's journey. Don't miss this inspiring conversation that redefines success and self-discovery in the dental profession. Tune in now for an enlightening discussion with Eric Recker.   More about Eric:  Dr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW   Connect with Eric:  www.ericrecker.com https://ericrecker.com/knock-back-burnout/   ------------------------------------------------------------------ Want more Business Choreography?  Check out… Business Choreography Website  Join The Business Choreography Group  Text Us "CHOREO NOW" To Get Started: 385-442-7188   Need the tech to build your Business Choreography? Check out.... ChoreoSuite

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Dentist, Success Coach, Keynote Speaker & Workshop Facilitator, Eric Recker.Dr. Recker's journey began with a childhood experience that is unfortunately all too common: bullying. The impact of this early adversity profoundly shaped his drive for achievement. As a second grader, he made a pact with himself to excel in everything he did, a decision that stemmed from a desire to prove his worth to those who had bullied him. However, this relentless pursuit came at a cost. Dr. Recker faced burnout multiple times, a clear sign that his efforts to seek approval from childhood bullies were unsustainable. Through these experiences, he realized the need to help others who might be on a similar path, struggling with the ghosts of their past.One of the most powerful concepts Dr. Recker shared with me was the idea of "winning the now." This philosophy centers on being present and defining success in each moment. It's about reframing our perspective on losses, learning from them, and turning them into wins. Dr. Rucker's approach encourages us to step away from the constant pressure and urgency to achieve, which he aptly calls the "false sense of urgency."Dr. Recker provided practical coping mechanisms to deal with these challenges. One such strategy is setting aside dedicated "worry time," a period during the day when you can process your concerns without letting them overrun your life. Another technique he advocates is the "brain dump," which involves decluttering your mind by writing down everything that's weighing on you.Key Points from the Episode:Dr. Eric Recker's personal journey of overcoming bullying and its impact on his drive for achievementThe concept of "win the now" and living in the present momentStrategies for managing the constant pressure and urgency to achieveCoping mechanisms for dealing with worries and anxietiesThe "five-day knockback burnout challenge" as a resource to combat burnoutDr. Rucker's coaching services, workshops, and retreats for high achieversAbout Eric Recker:Dr. Eric Recker, a dedicated dentist since 2002, leads a team of 18 professionals and has maintained a passion for his work over two decades. He has been married to Amy Recker since 1997, so he cherishes his family with two boys. A native of Pella, Iowa, his upbringing in a rural community has shaped his character, fostering a love for learning and exploration. Eric, a pilot since 2018, has traveled to 12 countries and 46 states, reflecting his curiosity about the world.Beyond his dental profession, Eric is a recovering triathlete, having completed over 20 races up to the Ironman level. As a Certified Elite Success Coach, he mentors and coaches high-achieving personalities, emphasizing the philosophy of #WINtheNOW.With a history of biking across Iowa and scaling mountains, including Kilimanjaro, Eric remains passionate about helping people realize their goals and believes in a bright future.Tweetable Moments:01:34 - "I made a pact as a second grader on the sidelines of that field: I said, 'I'm going to be so freaking good at everything that I ever do that nobody's ever not going to pick me.'"15:13 - "I'm in the business of hope. I want people who work with me to walk away with hope and a plan that there's going to be good days ahead."Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestLinks Mentioned in this Episode:Want to learn more? Check out Eric...

Eric Recker is a dentist, success coach, and a speaker who shared his personal journey of overcoming burnout and finding purpose. In our discussion, Eric opened up about his early life struggles, his relentless pursuit of success, and the eventual realization of the hollowness in relentless achievement. He detailed his experiences from being excluded in childhood games to excelling in dental school, and from enduring severe professional burnout to discovering his true calling.Most significant in Eric's story is his transformation from a relentless achiever to someone who understands the importance of living in the present and finding purpose beyond success. "I was climbing every mountain I could possibly find... But the reality is I didn't know why I was doing it," he shared, reflecting on his relentless pursuit of achievements.From this episode, listeners can learn about the dangers of burnout and the importance of understanding one's deeper motivations. Eric's journey is a powerful reminder that success without purpose can lead to emptiness. He emphasized the significance of 'winning the now', a concept he adopted to focus on the present rather than being stuck in the past or anxious about the future. "The one thing that's guaranteed is the moment right in front of us," Eric noted, highlighting the power of living in the moment.Key takeaways from Eric's story include the importance of self-awareness in personal and professional life, the need to find balance, and the understanding that fulfillment often lies in service and impact rather than just personal achievements. Eric's shift from a high-achieving dentist to a coach and speaker who helps others navigate their burnout journeys is not just inspiring but also offers practical insights into managing life's pressures and finding true satisfaction.Eric Recker's narrative is a compelling example of how reevaluating one's life priorities can lead to a more fulfilling and balanced existence. His story offers hope and guidance for anyone facing similar challenges in their personal or professional lives.

In this Short Talk episode Judith Germain speaks to Eric Recker about strategies for optimal thinking. Eric defines "Win the now" as a presence mindset, focusing on current moments instead of past/future. He explains that segmenting days into wins, like patient interactions, to fully engage the present Key Takeaways Being in nature helps reset and ground us. We've lost the ability to sit in quiet and let our brains rest. Constant stimulation affects how we think. Gratitude and anxiety/worry cannot coexist. Focus on gratitude to push back anxiety. Break life into "nows" and focus on winning each now without thinking about the past or future. Time blocking helps productivity by removing distractions. Focus on controlling what you can rather than worrying about uncontrollable change. In this conversation, Eric stressed the prevalence and dangers of burnout. He offered a free email challenge to help recognise and reduce burnout signs. Judith agreed the hybrid work model risks reversing work-life balance gains. Dr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WintheNow. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

This week's guest is Eric Recker. Ron and Eric discussed bullying, avoiding burnout, and what it means to "Win the Now." An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote that inspires Eric (2:05) His background (5:01) What he's up to these days (7:49) The levels of bullying (11:04) Eric's "Win the Now" initiative (12:31) His morning routine (18:48) How he felt at the top of Mount Princeton (20:19) Balancing achievement and fulfillment (25:42) A heartwarming anecdote from Ron (29:53) Podcast Resources Right Click to Download this Podcast as an MP3 Eric's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you plan to "Win the Now"?

Join us as we dive into the minds of high-achieving professionals, unravelling the secrets to bridging the gap between confidence and success. With insights from the worlds of dentistry, leadership, and endurance sports, Dr Eric Recker uncovers powerful strategies for navigating uncertainty, setting meaningful goals, and maintaining well-being while pursuing greatness. Gain inspiration and actionable advice as we explore the parallels between flying high as a pilot and soaring in the business world. Get ready to unlock your full potential and enjoy life's victories.ABOUT THE GUESTIn this episode, I have the pleasure of talking to Dr Eric Recker. Dr Recker has been a dentist since 2002 and currently leads a team of 18.He has been mentoring and coaching most of his life and is a Certified Elite Success Coach, he works with high-achiever personalities who want to #WINtheNOW and enjoy life, while realizing their goals.Eric is the author of “The False Sense of Urgency and How to #WINtheNOW”; has also been a pilot since 2018 and is a recovering triathlete, having completed over 20 races at Ironman level.Learn more about Dr Eric from these links:Website:        https://ericrecker.com/Facebook:     https://www.facebook.com/eric.recker.1Instagram:    https://www.instagram.com/docrecker/Twitter:          https://twitter.com/docreckerLinkedIn:       https://www.linkedin.com/in/eric-recker-583849278/ABOUT THE HOSTMy name is Dave Barr and am the Founder and Owner of RLB Purchasing Consultancy Limited.I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.CONTACT DETAILS@The Real Life BuyerEmail: david@thereallifebuyer.co.ukWebsite: https://linktr.ee/thereallifebuyerFor Purchasing Consultancy services:https://rlbpurchasingconsultancy.co.uk/Email: contact@rlbpurchasingconsultancy.co.ukFind and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

If you're like most of us, sooner or later you face times when you're just burnt out.  You hit a wall.  There's nothing left in the tank.Yet we still need to keep going and moving ahead at work and in our personal lives.  In this podcast we're going to be talking about practical ways that anyone can help prevent burnout so that they can be more productive and live their best life.  Today we are joined by Eric Recker, founder of Win The Now.  Eric knows what it's like to battle burnout and to have to find a pathway back into the game.  After trying almost everything to overcome the stress that comes from feeling that you always need to be just that much better, he found a way to identify his triggers - and to prevent them from crashing his life.In this episode Eric will be discussing:- A game changing technique for focusing on the ‘now'.- How to find a balance between growth and contentment.- Why taking one small step can create massive momentum.USEFUL LINKSConnect with Eric Recker:    https://www.linkedin.com/in/eric-recker-583849278/WinTheNow website: www.ericrecker.comEric's  free 5-day burnout challenge.Asianet Consultants website:  https://asianetconsultants.comVisit A Seat at The Table's website at https://seat.fm

Dr. Eric Recker has worn a lot of hats. As a husband, father, dentist, elite success coach, pilot, speaker, author, mountain climber, and recovering triathlete, he has pushed his life to the limit and discovered that what he was searching for wasn't at the top of the mountain. Today... in addition to running a thriving dental practice he loves... Eric is committed to helping people learn to #WINtheNOW and discover the life they were meant to live through his talks and coaching. As a speaker, he offers stories and strategies that equip audiences to live with hope, to have a plan, and believe that good days are ahead! Eric, his wife Amy and their two kids proudly live in a small town in Iowa. Dr. Eric Recker - Vroom Vroom Veer Stories Grew up in Pella Iowa where they make Pella windows; experienced bullying in early elementary school; he was young a little husky and uncoordinated; we wasn't even allowed to play kickball at lunch recess Made a pact with himself that he would do whatever it took to be the best at everything he did; sports; work; school everything--created his over-acheiver at a very young age. After a trip to India, we wasn't feeling great so he asked a doctor friend for help and got some antibiotics and he felt better He nearly died in the ER with a life-threatening E-Coli infection--a giant fart saved his life Went through several bouts of burnout putting to much on his plate and feeling like he had to have all the answers all the time for everyone In his head he feared being found out as a fraud; you don't know how to be a dentist or how to run a thriving business or how to win yet another triathlon Win the now came from God for him to share with the world; when you take a loss take a note so you can later learn something from that loss Connections www.ericrecker.com LINK TO THE BURNOUT OPT-IN: https://ericrecker.com/knock-back-burnout/ SOCIAL MEDIA Facebook- @eric.recker.1 Instagram- @docrecker

Join me in an inspiring interview with Dr. Eric Recker, a dentist, triathlete, speaker, and writer, as he shares insights into his Christian life journey. Discover how faith influenced his remarkable achievements and the valuable lessons he learned on facing and overcoming burnout.Support the show--------------------------If you would want to support the channel and what I am doing, please follow me on Patreon: www.patreon.com/christianityforall Where else to find Josh Yen: Philosophy YT: https://bit.ly/philforallEducation: https://bit.ly/joshyenBuisness: https://bit.ly/logoseduMy Website: https://joshuajwyen.com/

Today, more than ever, we are juggling multiple expectations, multiple tasks, and the sheer volume of information being thrown in our direction never seems to abate. There are so many distractions in front of us, with people and organisations vying for our attention, it is easy to get overwhelmed, lose focus, and in many cases, burnout. This is especially true for sales leaders, where we can fall into a false sense of urgency, especially from other people's agendas. In today's episode, I have the pleasure of speaking with Dr. Eric Recker, Dentist, Coach, Speaker, Author and recovering Triathelete. Eric is also the founder and CEO of #WINtheNOW and is on a mission to help 10million win the now. It is a fabulous conversation with loads of ideas and perspectives to help us be ever more present in the moment. To connect with Eric, to learn more about #WINtheNOW, including grabbing a copy of his book, and to take the 5 Days of Knock Back Burnout Challenge, go to: LinkedIn - https://www.linkedin.com/in/eric-recker-583849278/ Website - https://ericrecker.com/ 5 Day Challenge - https://ericrecker.com/knock-back-burnout/

In this episode, Dr. Eric Recker and I explore the perils of toxic overachievement and the toll it takes on our lives. We'll delve into practical strategies for overcoming burnout through self-care, discuss the importance of modeling a slower, more mindful approach for our children, and how to recognize and address perfectionistic tendencies that drive us to strive excessively. It's time to reclaim balance and well-being in our lives. Key Takeaways: 1. Embrace Self-Care: Learn how to overcome burnout by prioritizing self-care. Discover effective self-care practices to restore your mental, emotional, and physical well-being. 2. Model Mindfulness for Children: Understand the significance of slowing down and being present in the moment. Explore how modeling these behaviors for your children can help them lead healthier, more balanced lives. 3. Acknowledge Perfectionism: Become aware of perfectionistic tendencies that push you to overachieve. Discover strategies to manage and mitigate the harmful effects of these tendencies, allowing you to strive for excellence without sacrificing your well-being. About Dr. Eric: Dr Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOW Connect with Dr. Eric:  www.ericrecker.com  https://www.linkedin.com/in/eric-recker-583849278/  ⁠https://www.facebook.com/eric.recker.1⁠ Connect with Kim: TikTok: ⁠https://www.tiktok.com/@kimgross24⁠ Website: ⁠https://www.kimgrosscoaching.com⁠ Masks Off Instagram: ⁠https://www.instagram.com/masksoffcommunity/⁠ Take the People-Pleasing & Perfectionist Quiz: ⁠https://www.kimgrosscoaching.com/quiz.php⁠ Facebook: ⁠https://www.facebook.com⁠ Facebook Masks Off Community:⁠⁠ https://www.facebook.com/groups/masksoffcommunity⁠⁠ Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: ⁠⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠⁠ Spotify:  ⁠⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠⁠ Apple podcast:  ⁠⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠⁠ Anchor: ⁠⁠ https://anchor.fm/masksoff⁠

Today, I'm joined by Dr. Eric Recker, and we're talking about Living a Life of Fulfillment. Eric spent the first half of his life doing what he thought he had to do - putting his nose down and enduring the grind. But, it was never quite enough. Through his experiences with triathlons, mountain climbing, owning a dental practice with a team of 20, becoming a pilot, and extensive travel, he learned that what he was searching for wasn't at the top of the mountain. In the second half of his life, he is committed to helping people learn to live present in their own lives and find a life of fulfillment, not just accomplishment. Through his coaching, speaking, and writing, he is working to help as many people as possible learn about Living a Life of Fulfillment. Show resources: The False Sense of Urgency and How to #WINtheNOW book Ericrecker.com 5 Days of Knock Back Burnout Challenge Sponsors: HabitStack Ignite Management Services Liberty Strength  ____ Order my latest bestselling book, You Have the Watch: A Guided Journal to Become a Leader Worth Following Order my bestselling leadership book, All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Order my bestselling leadership book, I Have the Watch: Becoming a Leader Worth Following Become a leader worth following today with these powerful resources: Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube The Experience of Leadership book Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to learn more about how to focus on what really matters, you can visit: https://www.sbprou.com/ This podio covers the following subjects: - How to focus on what really matters - Ways to focus on the things that matter most In this upcoming conversation with Eric Recker, we will be delving into how to focus on what's most important. In today's fast-paced world, it can be challenging to prioritize our time and energy effectively. However, Eric Recker has developed valuable insights and strategies that can help individuals regain their focus and direct their efforts toward what truly matters. Whether it's in personal goals, professional pursuits, or even finding balance in our daily lives, Eric brings a wealth of knowledge and expertise to this discussion. Prepare to gain practical tips and inspiration as we explore the art of prioritization with Eric Recker. Dr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOWhttps://www.linkedin.com/in/eric-reck...

About Eric Recker: Eric is the Owner and CEO of WintheNOW, LLC, where they help High-Achieving Leaders to #WINtheNOW and design a life where they are working to become the best version of themselves for themselves and those around them. He has also been a dentist since 2002 and has led a team of 18 dentists since 2002. Eric has been a pilot since 2018, traveling to 12 countries and 46 states. He has been mentoring and coaching most of his life. As a Certified Elite Success Coach, he works with high-achiever personalities who want to #WINtheNOW and enjoy life while realizing their goals. Check out the latest episode of our Conversational Selling podcast to learn more about Eric.In this episode, Nancy and Eric discuss the following:What's common in dentists and coaches? The story of Eric's burnout journey.Lessons from climbing the mountain of life.Tips for leading a team of 18 and staying like a family.A pivot from dentistry to coaching and speaking.30 minutes of quiet: the technique to hear yourself.How has COVID-19 changed Eric's burnout phase?Key Takeaways: One of the biggest things that I've been gifted with is to be able to teach from my journey.I had been so distracted by achievement, and I wasn't getting any satisfaction out of any of this.As business owners, entrepreneurs, people in the business world, and even people in life, we must understand why we are working so hard, or we'll end up with many hollow achievements.We won't make it if we don't have time for our brains to idle when we're not consumed with screens."I believe that one of the most important things we have in our life is our relationships. So, in our office, we are a family. We go through highs and lows together. We go through the journey of life together. So, one of the significant things in our office is knowing our patients' stories and our other team members' stories. So, people from this other company had noticed: "Boy, when we come in for our appointments, we're not just a number; we're asked how we're doing. We have a little bit of conversation before we sit down. And then, through every step of the process, we know what's going on. We know the next step, and we're noticed". So that's one thing I stress with my team is that we have to notice people because many people go through life and they're never noticed. They may be because they're isolated working from home, maybe because it can be a laundry list of reasons, but when they come into our office, if their name calls them and they are asked how they're doing, then that's two touch points right there where someone feels like they're seen, heard, and they're valued. And that's huge in our current society." – ERIC."Through those 30 minutes of quiet, and believe me, I failed big time when I started this. The first day I looked at my watch, 45 seconds into it, I thought: "Boy, I got to be getting close." So I tried to give my mind just some space to run. Faith is a big part of my life, so having some quiet space for God to be able to speak to me or to be able to hear what's impressed upon my heart. During that time, I had to bring myself back to the moment for the first couple of times, probably every minute or two as my mind would wander and use a re-centering phrase like: "I am here". I would say to myself: "I am here, right here, right now". And then, I would get back to focusing on my breathing. And things like that helped me stay in that moment, in that quiet moment. And I think without that the burnout would have spiraled more and more." – ERIC. "Yeah, I think what we're going to find in our lives is the biggest regrets that we're going to have been going to be at the end of our life when we realize things that we didn't try, things that we more of the regrets of omission. The things that we didn't put ourselves out there for. So, it's important for people to know what success looks like at this stage of life. And then also to know that that's dynamic. So, a year from now, success might look different. So, to keep re-examining that and realize: "Okay, what are the opportunities I have in front of me that I'm not taking advantage of? And the decisions I must make if I don't do these things... Are these the things that I will regret five years down the road, ten years down the road?" – ERIC.Connect with Eric Recker:LinkedIn: https://www.linkedin.com/in/eric-recker-583849278/Personal Website:https://ericrecker.com/  Try Our Proven, 3-Step System, Guaranteeing Accountability and Transparency that Drives RESULTS by clicking on this link: https://oneofakindsales.com/call-center-in-a-box/ Connect with Nancy Calabrese: Twitter: https://twitter.com/oneofakindsalesFacebook: https://www.facebook.com/One-Of-A-Kind-Sales-304978633264832/Website: https://oneofakindsales.comPhone: 908-879-2911 LinkedIn: https://www.linkedin.com/in/ncalabrese/Email: leads@oneofakindsales.com

Dr. Recker spent the first half of his life doing what he thought he had to do.  Puttinghis nose down and enduring the grind. But it was never quite enough. Through experiences with triathlon, mountain climbing, owning a dental practice with a team of 20, becoming a pilot, and extensive travel, he learned that what he was searching for wasn't at the top of the mountain.  In the second half of his life, he is committed to helping people learn to live present in their own lives and find a life of fulfillment, not just accomplishment.  Through his coaching, speaking, and writing, he is working to help as many people as possible learn to #WINtheNOW. Eric, his wife Amy and their two kids proudly live in a small town in Iowa. LINKS www.ericrecker.com  LINK TO THE BURNOUT OPT-IN: https://ericrecker.com/knock-back-burnout/  SOCIAL MEDIA Facebook- @eric.recker.1 Instagram- @docrecker   PHOTOS   https://www.dropbox.com/h?preview=Recker-Eric-020.jpg   https://www.dropbox.com/h?preview=Recker-Eric-033.jpg       --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-burns5/message Support this podcast: https://podcasters.spotify.com/pod/show/james-burns5/support

Eric Recker is a dentist, coach, speaker, author, former triathlete, and owns Recker Dental Care, PC. With 20 years of experience as a practicing dentist, he leads, coaches, and mentors an 18-person team. As a Certified Elite Success Coach, Eric works with high-achiever personalities to help them reach their goals. In this episode: Most entrepreneurs are high-achievers working relentlessly to tackle new ventures and reach their goals. But without the proper systems to incorporate boundaries, they often experience burnout. How can you allocate your time between endeavors to focus on your passion? Versatile dentist and mentor Eric Recker knew that to pursue additional aspirations, he had to relinquish his responsibilities as a practitioner gradually. He hired a coach and built a support system to begin building his coaching business. Cultivating discipline in your journey requires identifying your purpose and implementing systems and processes to achieve it. This may involve developing a set schedule to budget your time and maintain motivation. Dentist, speaker, author, and coach Eric Recker joins Adi Klevit in this episode of Systems Simplified to talk about achieving your purpose with systems and processes. Eric shares strategies for mitigating burnout, his ideal client base, and his journey from a practitioner to an entrepreneur.

"LIFE IS ABOUT IMPACT, AND I KNOW YOU WANT TO MAKE YOURS!" Dr. Recker is a dentist, world traveler , triathlete, inspirational coach and mentor. He is passionate about helping people #WinTheNOW and believes good days are ahead! Website: https://ericrecker.com/

BUSINESS INTERVIEW: How To Win The Now Eric Recker is our guest today on the Steve Jobs inspired Join Up Dots Podcast. This is one of those stories that so many of us find ourselves living until a change is forced on us to reassess, pivot and finally start walking the path waiting for us. Eric spent the first half of his life doing what he thought he had to do. Putting his nose down and enduring the grind. But it was never quite enough he wanted more. Through experiences with triathlon, mountain climbing, owning a dental practice with a team of 20, becoming a pilot, and extensive travel, he learned that what he was searching for wasn't at the top of the mountain. How The Dots Joined Up For Eric Through the COVID-forced closure of Dr. Eric Recker's dental practice in spring of 2020, he realized he had not been living in the present in his own life. He kept climbing mountains (literally and figuratively) to try to find meaning at the “mountain top,” but then realized what he was searching for wasn't “out there.” After an extensive time of quiet and reflection, the concept came to Eric. This concept helps people to overcome the “epidemic of distraction” that seems to be impacting us all. Now in the second half of his life, he is committed to helping people learn to live present in their own lives and find a life of fulfilment, not just accomplishment. Through his coaching, speaking, and writing, he is working to help as many people as possible learn to #WINtheNOW. So we all know that the gift of life is in the present, so why do all get so off track when living our own lives? And now he knows this better than most, how does he react when he still finds himself in a headspace nowhere near the present? Well lets find out as we bring onto the show to start joining up dots with the one and only Dr Eric Recker.

Eric Recker is a multifaceted entrepreneur and thought leader who wears many hats. As the Owner and Partner of Recker Dental Care, he manages a dedicated team of 20 professionals. Additionally, he is the driving force behind #WINtheNOW, LLC, where he focuses on content creation, speaking engagements, coaching, and writing. Eric's expertise lies in fostering a mindset of presence and living in the moment, drawing from experiences like mountain climbing, including Kilimanjaro, to share valuable life lessons. He's also well-versed in recognizing, preventing, and addressing burnout. Beyond his professional endeavors, Eric is a husband, father, pilot, speaker, author, success coach, mountain climber, and recovering triathlete, making him a fascinating guest for engaging conversations.What You'll Learn:Teaching from the JourneyCombating Reactionary FiresYou are the assetContact Information:Website: www.ericrecker.comLinkedIn: Eric Recker on LinkedInHow To Get Involved:If what you heard resonated with you, you can find Jeff on Instagram, Facebook.And don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word! 

Eric Recker joins the CIBL Podcast to talk about his many professional experiences. Eric is a Dentist, author, triathlete, pilot, speaker and success coach. In this episode, Eric discusses his #WINtheNOW concept for life. He explains his journey and how he had trouble finding the "why" behind his efforts and achievements. You'll learn how Dr. Recker found his way through burnout and how you can do the same. You'll also learn how to enjoy mini-celebrations as you work toward your goals. This is a great episode that business leaders will take something from. Eric's website: https://ericrecker.com/ Central Illinois Business Insurance: http://ciblinsurance.com/ CIBL Merch Store:  http://ciblmerch.com/ JEDCO Sales: https://www.jedcosales.com/ Zambu: https://www.zambuliquors.com/ CIBL Podcast Website: https://podcasters.spotify.com/pod/show/ciblpodcast CIBL Facebook: https://www.facebook.com/CIBLpodcast CIBL Instagram: https://www.instagram.com/ciblpodcast/ CIBL YouTube: https://youtube.com/playlist?list=PLk6uelLHR3qgCsZQ25PeJbnYNYs-hb1nv CIBL LinkedIn: https://www.linkedin.com/company/central-illinois-business-leaders-podcast/ Garrett Ulmer's LinkedIn: https://www.linkedin.com/in/garrett-ulmer-547b65175/ Derek Hayden's LinkedIn: https://www.linkedin.com/in/derek-hayden-cic-ba0a6963/

On this week's Dream Business Radio Show, I interview Dr. Eric Recker. Erick Recker has been a dentist since 2002 and lead a team of 18 and he still loves being a dentist after 20 years! Eric has traveled to 12 countries and 46 states, became a pilot, and climbed Kilimanjaro, done an iron man triathlon, and has done dental mission trips to Haiti and Guatemala. You're going to enjoy this inspirational interview.  Download MP3 Connect with Dr. Eric: www.EricRecker.com  

In today's episode, we delve into the awe-inspiring life of Dr. Eric Recker—a man whose vast repertoire of skills and experiences make him nothing short of a modern-day Indiana Jones. Dr. Recker is not just a dentist with over two decades of experience; he's also an elite success coach, pilot, speaker, author, and mountain climber. Above all, he takes immense pride in his roles as a loving husband and father. Hailing from Pella, Iowa, Dr. Recker's upbringing in a rural community has been a cornerstone in shaping his character. From leading a dental practice with a team of 18, to being happily married since 1997, to raising two boys, Dr. Recker has been a man of multiple talents and roles. He's even conquered over 20 triathlons up to the Ironman level and scaled towering peaks like Kilimanjaro, only to discover that what he was looking for was never at the summit—it was within. Dr. Recker shares candidly about his personal growth journey. Once a man who dreaded Mondays and lived in fear of societal expectations, he's learned the value of being in the present, setting healthier boundaries, and maintaining a balanced relationship with himself. He no longer finds himself enslaved to the dopamine hits from his phone or reactive behavior. Instead, he has channeled his energy into becoming a more intentional and present individual, both in his personal and professional lives. Not content with just scaling his own life peaks, Dr. Recker has been mentoring and coaching others for most of his life. As a Certified Elite Success Coach, he specializes in working with high-achiever personalities. Through his coaching and speaking engagements, he's committed to helping people unlock their full potential and #WINtheNOW. According to Dr. Recker, true success isn't about reaching unrealistic heights but about finding your purpose and living every day to its fullest. He's found that what truly matters is not just professional accolades but the simple yet profound joy of impacting the lives of others—be it his team, his patients, or anyone he mentors. Tune in for an enriching conversation that not only explores the multi-faceted life of Dr. Eric Recker but also offers actionable insights on how to live a purpose-driven life. Whether you're an aspiring entrepreneur, a working professional, or someone looking to turn the page to a new chapter in your life, this episode provides stories and strategies that will equip you to live with hope, plan for success, and believe that good days are indeed ahead. Don't miss this opportunity to learn how to #WINtheNOW and discover the life you were meant to live!  Learn more at: https://ericrecker.com

Join us for an inspiring conversation with Dr. Eric Recker, a dedicated general dentist and the owner of Recker Dental Care. Beyond his dental practice, he's also the driving force behind #WINtheNOW, LLC, a platform encompassing speaking, coaching, and writing that empowers individuals to seize the present and create a fulfilling life.In this episode, Dr. Recker imparts wisdom gained from his journey, demonstrating his passion for helping people learn how to #WINtheNOW. His expertise lies in guiding high achievers to move forward, establish effective systems and habits, and embrace the transformative power of the present moment.Dr. Recker's milestones provide context to his journey. With over 15 years as a successful business owner, he's navigated the challenges of overseeing a team of 20. His personal accomplishments include completing more than 25 triathlons and conquering Mount Kilimanjaro, reflecting his commitment to pushing his limits. He's also triumphed over two major seasons of burnout, showcasing his resilience and determination.Tune in to delve into Dr. Recker's compelling stories, from his journey up Mount Kilimanjaro to his profound experiences with burnout and faith. Learn how he integrates gratitude into his life and discover actionable strategies to make the most of the present moment.To connect with Dr. Eric Recker and access valuable resources, visit www.ericrecker.com, where you can explore his blog, information about keynote speaking, coaching services, and even a free Knock Back Burnout Challenge. Follow him on Instagram @docrecker, connect on LinkedIn at https://www.linkedin.com/in/eric-recker-583849278/, and engage on Facebook through Eric Recker.

Join Scott "Shalom" Klein on his weekly radio show, Get Down To Business with guests: Gina Diaz Dr. Eric Recker Hilario Itriago David Kurkjian

Episode 77 discusses, Achievement, Fulfillment, & Burnout, our Guest, is Eric Recker, Founder of Win the Now.Eric spent the first half of his life doing what he thought he had to do.  Putting his nose down and enduring the grind.  But it was never quite enough.  Through experiences with triathlon, mountain climbing, owning a dental practice with a team of 20, becoming a pilot, and extensive travel, he learned that what he was searching for wasn't at the top of the mountain.In the second half of his life, he is committed to helping people learn to live present in their own lives and find a life of fulfillment, not just accomplishment.  Through his coaching, speaking, and writing, he is working to help as many people as possible learn to WIN the NOW.Dr. Eric Recker coaches and speaks to audiences of high achievers, who have had worldly success and, by all outside metrics, are killing it.  But they aren't so sure.  Success hasn't necessarily translated to fulfilment, and they believe there is more to life.  Eric, his wife Amy and their two kids proudly live in a small town in Iowa.  The Business of Business, topics are divided into 4 Categories: Management, Operations, Sales, and Financial. Target Audience is Business Owners, C-Level Executives, Management, and anyone considering starting a business. Helping you run a successful profitable business.Contact me at: www.bcforg.comLinkedIn: https://www.linkedin.com/in/brian-fisher-72174413/

How Business Owners Can Avoid Burnout and Sustain Success with Dr Eric Recker Business owners often face a lot of stress and pressure. This can lead to burnout, which is a state of feeling completely exhausted, both physically and emotionally. When this happens, it's essential to recognise the signs and make changes to avoid the […]

Dr. Eric Recker joins Karl Fitzpatrick to discuss his own personal and professional journey, the concept behind ‘Win the Now' and the results which these principles can deliver for business owners. Hosted on Acast. See acast.com/privacy for more information.

Guest: Dr. Eric Recker - Author, Speaker, Entrepreneur & Dentist, Eric Recker. Dr. Eric Recker is our guest! I consider Eric a modern day Indiana Jones. Check this out: He's a dentist, elite success coach, pilot, speaker, author, mountain climber, and recovering triathlete.  And… his favorite roles are as husband and father. He's pushed his life to the limit and discovered that what he was searching for wasn't at the top of the mountain.  In fact, true success was a lot closer than he thought!  Today... in addition to running a thriving dental practice he loves... Eric is committed to helping people learn to #WINtheNOW and discover the life they were meant to live through his talks and coaching.  Eric loves to offer stories and strategies that equip people to live with hope, to have a plan, and believe that good days are ahead! It's an awesome convo… so let's get to it. MORE ABOUT ERIC: Eric's website: www.ericrecker.com  Eric's book: Click here Check out Mitch's NEW Daily PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch's new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It's specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here LET'S HEAR FROM YOU! I loved this conversation so much but… I'm curious.  What's something that clicked with you?  More importantly… what's something you're going to DO as a result? I want to hear from YOU!   Leave a comment and let's hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch  

Today... we're called it MOTIVATION MONDAY! That's right... and I'm sharing a BRILLIANT concept I recently picked up from Speaker & Success Coach, Eric Recker. (Check him out at: www.ericrecker.com) In full transparency... Eric is a coaching client of mine. He's a successful dentist and a fantastic human. (As you'll hear... I also call him a "Modern Day Indiana Jones!") Along with all of that... I'm very excited to say... he's also becoming a WELL PAID ENCOURAGER! Well... I was recently able to see Eric kill it with a keynote. During that talk... he shared about an experience he had when he climbed Mt. Kilimanjaro. It's a GREAT story... but as he told the story... he also offered a KEY CONCEPT and short phrase that will help anyone who might be feeling: overwhelm exhaustion burnout This simple phrase really resonated with me... so I wanted to share it with you! I think you're going to love it and if you've ever felt a little overwhelmed... or smelled a little smoke from the beginnings of burnout... I think THIS will help! WELL DONE ERIC!!! (We'll look forward to having you on the show soon!) So... here we go! _______________ Be sure to hit me up with questions at www.encouragingtheencouragers.com and I'll answer them as we go! Check it out and be sure to grab our free "WELL PAID ENCOURAGER'S SECRET TOOL BOX!" (Plus... that's how you can start to get emails from me to stay in the know!) Click here Be sure to check out my other podcast called "DREAM THINK DO too: here And hey... let's connect on Facebook and Instagram too! #letsdothis #IlovejesusbutIcussalittle #coaching #speaker #lifecoach #motivation #lifecoaching #coaching #love #coach #mindset #inspiration #selflove #life #selfcare #success #lifestyle #mentalhealth #mindfulness #personaldevelopment #entrepreneur #goals #happiness #loveyourself #meditation #healing #motivationalquotes #lifequotes #fitness #positivevibes #motivationalspeaker #businesscoach #personalgrowth #business

This week our episode is titled "Pole Pole" Pace, meaning "slow, slow pace," with Dr. Eric Recker, who has practiced dentistry for over ten years, is a success coach, and is the author of his book "The False Sense of Urgency and How To #WINtheNOW.". He is focused on making an impact through both his personal life and his professional patience. Check him out at  www.ericrecker.com and on Instagram @docrecker and Facebook Eric Recker.

This week our episode is titled "Pole Pole" Pace, meaning "slow, slow pace," with Dr. Eric Recker, who has practiced dentistry for over ten years, is a success coach, and is the author of his book "The False Sense of Urgency and How To #WINtheNO.". He is focused on making an impact through both his personal life and his professional patience. Check him out at  www.ericrecker.com and on Instagram @docrecker and Facebook Eric Recker.

This week our episode is titled "Pole Pole" Pace, meaning "slow, slow pace," with Dr. Eric Recker, who has practiced dentistry for over ten years, is a success coach, and is the author of his book "The False Sense of Urgency and How To #WINtheNO.". He is focused on making an impact through both his personal life and his professional patience. Check him out at  www.ericrecker.com and on Instagram @docrecker and Facebook Eric Recker.

Tyler talks about how even when things seem to be aligning perfectly, other goals can be slipping; the importance of focus and the importance of sticking with it through challenges and busy seasons; while also sharing highlights from the past 4 episodes - Dave Price, Zach Kowalik, Justin Bennett & Dr. Eric Recker.    To connect with Tyler - https://tylerkamerman.com/contact 

Dr. Eric Recker wears a lot of hats. As a husband, father, dentist, elite success coach, speaker, author, pilot, and recovering triathlete, he has pushed his life to the limit and discovered that what he was searching for at the top of the mountain wasn't there.  In this second half of his life, he is committed to helping people learn to #WINtheNOW and discover the life they were meant to live. A life with hope, a plan, and a belief that good days are truly ahead.    To get learn more about Eric -  https://ericrecker.com/   To connect with Tyler -  https://www.tylerkamerman.com/

A local dentist is the author of a new book that offers some guidance on living a better life. Join us today as Dr. Bob Leonard goes “In Depth” with Dr. Eric Recker, author, of “The False

On this Wayfarer Weekend (WW) podcast I welcome Dr. Eric Recker to the Vander Well Pub for a conversation about his mission from God that sprung out of the COVID-19 pandemic and one of the most difficult days of his life. On our conversational journey, we intersect on exceptional situations, finding relationships, and how essential it is to have good companions on this earthly journey. Please feel free to share this podcast with anyone you think might enjoy it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wayfarer-tom-vander-well/message Support this podcast: https://anchor.fm/wayfarer-tom-vander-well/support

Eric Recker is the Senior Vice President of Sales and Operations at Indicaloud, a premier producer of U.S. grown, high-quality delta 8 products.