Podcasts about expectations

Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the full spectrum of what it looks like to live in the chaos and still make space for joy. We talk about the shift from fighting diet culture head-on to reclaiming creativity, community, and calm. Whether it's ceramics, improv, or just a well-made smoothie, this one's about finding what fills your cup (and letting go of what drains it). 00:00 | Reclaiming Meaningful Conversations   01:10 | Trolls, Trust, and Online Fatigue   02:24 | Leaving Diet Culture Behind   05:04 | Curating Your Social Media for Mental Health   08:50 | The Cost of Doomscrolling & Emotional Bandwidth   13:15 | Ceramics, Creativity, and Self-Reclamation   23:23 | Why Creative Hobbies Are Mental Health Tools   29:05 | Setting Boundaries and Choosing Joy   32:34 | Rebuilding Community and Redefining Purpose   35:43 | Letting Go of Expectations, Embracing the Present  Find Dr. Sarah: nutrivore.com youtube.com/c/drsarahballantyne instagram.com/drsarahballantyne facebook.com/drsarahballantyne tiktok.com/@drsarahballantyne threads.com/@drsarahballantyne Find Stacy: ⁠realeverything.com⁠ ⁠instagram.com/realstacytoth⁠ ⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

6.27.25 Hour 1, Kevin Sheehan opens up the show giving an analysis on the Commanders defense and what their expectations are going into the 2025 season. Washington Wizards GM Will Dawkins joins the Kevin Sheehan Show to give insight on the Wizards NBA Draft process and picks that were made. Kevin Sheehan reacts to the Justin Tucker suspension after recent allegations hit the news months ago.

TJ Houshmandzadeh & James Harrison react to Aaron Rodgers saying this season with the Steelers will likely be his last NFL season, and break down the secrets to NFL training!01:47 - Introduction03:15 - Working Out27:41 - Steelers/ARod(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

Want a powerful tool that doesn't cost a fortune? Omnisend has everything you need to scale your store - for a fraction of the price. Click here to start for free! Credit: Evy's BBC Maestro course ‘The Art of Influence' can be found HERE. In this engaging conversation, Evy Poumpouras, a former Secret Service agent, shares her insights on influence, negotiation, and the importance of setting boundaries in both personal and professional relationships. She discusses the lessons learned from protecting presidents, the balance between vulnerability and authenticity, and the significance of self-reflection. Evy emphasizes the need for preparation and adaptability in communication and negotiation, while also addressing the nature of predators in business and life. Her journey to becoming bulletproof serves as an inspiration for those looking to navigate challenges with resilience and strength. Check out BigDeal wherever you get your podcasts: https://contrarianthinking.co/the-bigdeal-podcast/ 00:00 - Introduction to Evy Poumpouras 03:09 - Lessons from Protecting Presidents 06:11 - The Balance of Vulnerability and Authenticity 09:10 - Setting Boundaries and Expectations 11:55 - The Role of Self-Reflection in Relationships 14:47 - Reading People and Gathering Intelligence 17:55 - The Nature of Predators in Business and Life 20:37 - Negotiation Skills and Communication 23:51 - The Importance of Preparation 26:45 - The Journey to Becoming Bulletproof 29:50 - The Power of Adaptability 32:42 - Conclusion and Future Endeavors MORE FROM BIGDEAL:

Ken and Frazer Tuffar discuss 2025 expectations for CB Chidobe Awuzie and G Daniel Faalele.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome into The Great Western Forum. In this first episode, Anthony, Pete and Jovan start with a conversation about the sale of the Lakers and what they're hoping to see come from that. They open up the discussion to include Raj Chipalu (whom you know) and Mike Garcia (@CanyonDriver) to talk about the draft results and how they fall in line with the hopes and expectations in this new era of Lakers basketball. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this fascinating episode of The Birth Lounge podcast, host HeHe is joined by Psychic Medium Jessica Lynne to delve into the world of psychic mediumship, spirit babies, energetic blocks, and the power of surrendering in life and labor. Jessica shares her extraordinary abilities to connect with the spirit world, offering comfort and guidance to those seeking connections beyond the material realm. They discuss the concept that babies choose their parents, the lessons learned through challenging experiences, and the role of spirit guides. Jessica also provides personal insights for HeHe's pregnancy, including an intuitive sense of a baby boy and a unique vision of a potential shower birth. This episode is a must-listen for anyone curious about spirituality, mediumship, and the magical connections that exist in our lives.   00:00 Introduction to the Episode 01:50 Exploring Psychic Mediumship 03:09 Personal and Energetic Blocks 16:30 Intentional Language and Manifestation 20:35 Trusting the Journey 30:17 Introduction to Spirit Babies 31:03 Choosing Our Parents and Babies 31:45 Personal Reflections on Parental Relationships 34:32 Expectations and Realities of Pregnancy 35:35 Gender Intuition and Preparations 38:08 Birth Plans and Spiritual Connections 49:17 The Role of Faith and Spirituality 51:56 Conclusion and Final Thoughts   Guest Bio: Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.   Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show, 7News, The Australian, Marie Claire, Mamamia & Body+Soul, to name a few. Jessica conducts her readings online so she can connect with clients all over the world.    If you would like to connect with Jessica you can follow her on Instagram @jessicalynnemediumship, check out her website at www.jessicalynnemediumship.com or listen to her podcast "Talk Spirit To Me"; ranked #2 on the Apple Charts for Spirituality: Listen on Spotify Listen on Apple INSTAGRAM: Connect with HeHe on IG  Connect with Jessica on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.jessicalynnemediumship.com 

College football kegger. Question marks for the Cowboys and NFC East ahead of training camp. Junk Drawer!

Managing seller expectations is always a top priority, especially in today's exceptionally tough and unpredictable luxury market.    That's exactly how Meital Taub is dominating her market right now. She's a top-producing agent, brokerage owner with a team of 13 agents, a mother of three, and she's already closed over $100M this year—with $170M more in active listings.    Her secret? Repeatable systems for managing her team, her clients, and herself.   In this episode of the Tom Ferry Podcast Experience, Tom sits down with Meital to talk about her step-by-step approach to systems, self-care, and the daily practices that allow her to control and exceed seller expectations at scale.   If you're ready to level up your listings, your leadership, and your longevity in this business, this one's for you.   Watch now and start mastering seller expectations like a pro.  

(2:10) – Interpreting an interesting Tyler Shough quote on The St. Brown podcast(5:45) – Bears: Likelihood of a sophomore jump for Caleb Williams(14:15) – Vikings: Can J.J. McCarthy support multiple pass-catchers?(21:40) – Packers: Examining the WR pecking order(30:20) – Lions: Will Jameson Williams make another leap this season?(37:15) – Steelers: What does a successful Aaron Rodgers-D.K. Metcalf pairing look like?(41:10) – Bengals: Sustainability of Chase Brown's breakout year last season(47:00) – Ravens: Can Zay Flowers reach another WR tier?(53:40) – Browns: Who is the most attractive fantasy asset in Cleveland's offense?

Steve Sarkisian joins Greg McElroy and talks about the expectations at Texas heading into 2025, the growth of Arch Manning, the depth at running back, why he “super pumped” about the wide receiver room, how Ohio State in week one is motivating them and much more. Plus, we hit the mailbag and answer if NIL puts more pressure on players, the G5 teams you NEED to know, the best “under the radar games” early in the season and what the rebirth of the PAC 12 really means. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ken and Ben Mihal discuss 2025 expectations for RB Justice Hill and DT Broderick WashingtonOur Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hour 1: Jose Ramirez "king of the city" + Brook Park dome approved by lawmakers + Expectations to build around Donovan Mitchell based on trust full 2234 Thu, 26 Jun 2025 14:52:49 +0000 sWHoJY4qdEn5SQMhDvHpWmluriXC1q6f sports The Ken Carman Show with Anthony Lima sports Hour 1: Jose Ramirez "king of the city" + Brook Park dome approved by lawmakers + Expectations to build around Donovan Mitchell based on trust The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports

Ken Carman and Jason Lloyd discuss comments on the Cleveland Cavaliers' re-shaping of the team during the offseason, and whether the belief is Donovan Mitchell to remain the center piece of the team.

Leila Rahimi and Marshall Harris listened and reacted to Bulls general manager Marc Eversley's comments about the organization's expectations and vision moving forward.

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In the third hour, Mike Mulligan and David Haugh were joined by Chicago Sports Network insider K.C. Johnson to break down the Bulls' selection of French forward Noa Essengue with the 12th overall pick in the NBA Draft. Later, Score baseball insider Bruce Levine joined the show to discuss Cubs ace Shota Imanaga being set to return from injury Thursday afternoon. He also broke down the Cubs' 8-0 win against the Cardinals on Wednesday.

Mike Mulligan and David Haugh were joined by Cubs pitching coach Tommy Hottovy to discuss ace Shota Imanaga's impending return, how his staff has fared lately and more.

Jon Machota, Cowboys beat writer for the Athletic, joined the K&C Masterpiece to talk about several intriguing Cowboys offseason storylines, including why players are buying into Brian Schottenheimer so much despite his lack of experience as a head coach in the NFL, his expectations for the offense under Schotty, and of course, Cooper Flagg becoming a Dallas Maverick.

During the first hour of Jones and Keefe the guys discuss the Celtics and their draft pick in the first round. Who did they miss out on? Did they reach? Next, where will the Celtics finish in the East? Finally, the guys go over the Front Office Report with Craig Breslow from earlier on the Greg Hill Show. How did Bres embarrass himself today?

In a world of financial pressures, workforce challenges, and increased focus on the patient experience, health systems are continuing to assess their operations to improve efficiencies and grow through strategic transformation. In this episode of the Strategic Transformation series, Mindy McGrath, Saurabh Raman, and Ryan Hummel discuss how health systems can best optimize their operational systems through standardization and centralization to address some of these challenges and improve their patient and employee experience. To learn more about how we can help your team navigate these strategic decisions, reach out to Saurabh.Raman@vynamic.com and Ryan.Hummel@vynamic.com. Podcast Tags: healthcare, health systems, healthcare strategy, health innovation, strategic transformationSource Links: 2025 Outlook: Hospital finances show signs of stability, but rising costs will be a major headwind Costs of Caring | AHA  Emergency Department Utilization (EDU) – NCQA Patients as Consumers: New Research Report Shows A New Era of Expectations in Healthcare To Improve Health Care, Focus on Fixing Systems — Not People Panel – Mindy McGrath, Saurabh Raman, Ryan Hummel  Research & Production – Saurabh Raman, Ryan Hummel, Everly Petruzzelli Recording & Editing – Mike Liberto, Rachel Skonecki For additional discussion, please contact us at TrendingHealth.com. 

Clarity and Expectations go a long way in the success of your team; here are a few tips to ensure your team members have clarity on their job responsibilities and your expectations. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P

David Goodsell, executive director of the Natixis Center for Investor Insight, discusses the firm's 2025 Individual Investor Survey, which shows that investors were so satisfied with the 20-plus percent gains of 2023 and '24 that they are expecting less this year, but they have only dropped their expectations from roughly 17 percent down to about 12 percent, and Goodsell notes that financial advisers sugest those numbers aren't realistic or responsible. Goodsell says he believes the market is heading towards "a new age of diminished expectations." Sociologist and author Juliet Schor discusses her latest book, "Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter, leaning into whether the business community and the government could ever adopt a massive workplace change on a broad scale. Todd Rosenbluth, head of research at VettaFi, leans into current events to examine an advocacy fund with his ETF of the Week, and Chuck answers a listener's question about the "Buy, borrow and die" strategy a financial adviser is pitching to his friend's elderly, wealthy mother.

Hour 4 of Baskin and Phelps

David Swartz says this will probably be a very difficult quarter for Nike (NKE) as the company looks to turn things around under a new CEO. He says "we haven't really heard anything yet" about tariffs impacting Nike's business, but does say most of its production comes from Southeast Asia. David believes the biggest issues aren't tariffs, but instead its relationships with wholesale partners and revamping its DTC business.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Nike (NKE) seeks a rebound in its after-hour earnings, and Zach Warring sees the company muscling a beat. He believes the stock can get back to $80 with "negativity priced in" ahead of the report. Zach notes rising competition in companies like ON Holding (ONON) but believes Nike will continue to draw in consumers. Tom White offers a bearish and bullish example options trade for Nike. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Every NFL season includes multiple instances of teams surprising us on the positive side of the ledger (hello 2024 Broncos and 2023 Texans) and the negative side (oh, hi 2022 Buccaneers and 2020 Eagles). Are there any threads those teams share? Any traits that repeat themselves year after year that can help inform how we're looking at the 2025 season? Robert Mays and Derrik Klassen dig into the types of teams we consistently overrate, and those we regularly underrate, on this episode of The Athletic Football Show.Hosts: Robert Mays and Derrik KlassenExecutive Producer: Michael BellerProducer: Michael BellerSubscribe to The Athletic Football Show...⁠Apple⁠⁠Spotify⁠⁠YouTube⁠Follow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Hosted on Acast. See acast.com/privacy for more information.

Breaking down how the Miami Heat might approach tonight's NBA draft. Do they use their 20th overall selection or try to trade their 1st round pick to bolster their roster?

Ken and Jordan Kough discuss 2025 expectations for WR Zay Flowers and ILB Jake Hummel.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

So, Anthony and Raj don't know very much about the actual player who might get drafted tonight. What the do know is what the Lakers need to accomplish and when they'd prefer it get done. So, they use that information to lay out their baseline expectations, their hopes and their concerns heading into the busiest night in the sport. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The guys marvel at what Boston was able to do to duck under the second apron. Anthony offers up the clear explanation on how they were able to get there so quickly and easily. They have organizational direction. The Lakers (still) have the Rambii. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After talking to Raj yesterday about his expectations for tonight, Anthony asks Brian Kamenetzky for his and got a very different answer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Alex and Meredith discuss the challenges and learnings from their recent endurance endeavours including the Calgary Marathon and The Dusty Bandita. They dive into the importance of managing expectations, the experience of balancing multiple sports, and the lessons learned from both the successes and the setbacks.  — Alex's Calgary Marathon Experience — The Dusty Bandita Women's+ Only Gravel Race — Balancing Multiple Sports and Training Insights — Reflecting on Expectations and Achievements — Does Exclusion Increase Inclusion? Resources Mentioned in This Episode: · The Dusty Bandita:https://www.thedustybandita.com// · The Calgary Marathon:https://calgarymarathon.com/ · The Weight of Gold:">https://www.imdb.com/title/tt8311394/────────────────────────────Join our Patreon for member's only Episodes and Content! ──────────────────────────── Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list! Learn more about your ad choices. Visit megaphone.fm/adchoices

Utah Jazz insider Ben Anderson

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

Crowley High School basketball coach Tommy Brakel joins the show to talk about coaching against Cooper Flagg. Wednesday Wheel Spin: Dear Choppy! Below the Belt.

On this episode of STATE of STATE, Justin and Tom explore the expectations for Penn State football this season. In a recent interview on “The Triple Option” podcast, head coach James Franklin spoke about the opportunity ahead of the Nittany Lions in 2025, RBs Nick Singleton and Kaytron Allen, plus the future of college football. Visit bleav.com/shows/state-of-state for more information on the show, and other places to listen. New episodes of the show drop every week on YouTube, Apple Podcasts, Spotify, Google Podcasts, TuneIn, and wherever else you get your podcasts. Don't forget to subscribe, turn on notifications, comment, rate and like us! Become a “We Are STATE of STATE” Channel Member NOW and enjoy ad-free episodes: https://www.youtube.com/channel/UCb0ZP5t5_LbXV66Odp6BuOA/join     For official STATE of STATE merchandise, visit Blue White Outfitters at https://www.athlete-ecosystem.com/search?q=%22state+of+state%22&options%5Bprefix%5D=last     Music provided by Matty Fresh #weare #pennstate #collegefootball Follow us on X and Instagram @stateofstatepod

On today's episode join, Isaiah as he revisited the KD trade and how the Rockets could have another move up their sleeve (2:37) Next Isaiah reacts to the Celtics trading Jrue Holiday and Kristaps Porzingis to get under the 2nd apron in a 2-day span (9:02). Following Isaiah reacts to Jaire Alexander signing with the Ravens as he explains why "no more excuse chatter" about Lamar makes no sense (15:50).

Brian Edwards from Vegas Insider & Major Wager made his weekly visit with 3 Man Front to share his projections for Texas in 2025 & who he has in the top tier of the SEC heading into college football season. See omnystudio.com/listener for privacy information.

Christian Terwiesch, Wharton Professor of Operations, Information and Decisions, discusses the evolving role of AI in customer service—highlighting the tension between cost reduction and service quality, the growing expectations of consumers, and the challenges of fully automating support without losing the human element. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to RNT Fitness Radio. Today, I'm joined by Coach Ivan, who's flown in all the way from Australia to spend a few days with us here in the UK. While he's over, we decided to hit record on a conversation we've been having behind the scenes — all about the concept of performance without pressure. For most of my life, I've thrived on pressure. Big goals. High stakes. All-or-nothing thinking. It's driven a lot of what I've achieved. But recently, I've started to question whether that pressure is still serving me — or if it's just a part of an old identity I've outgrown. In this episode, we unpack what it really means to perform at a high level without constantly chasing, grinding, or forcing outcomes. It's a reflective and real conversation, and I hope it sparks something for you too. Let's dive in.   Chapters: 00:00 Performance Without Pressure 02:59 The Journey of Self-Discovery 10:13 The Importance of Enjoying the Process 18:26 Redefining Goals and Expectations 26:12 Finding Balance in Performance and Enjoyment 30:34 Intelligent Training and the Role of Coaching 31:45 Rediscovering Joy in Fitness 32:42 Identity Shifts and Personal Growth 33:37 The Balance of Performance and Enjoyment 36:01 The Pressure of Performance Metrics 37:40 The Importance of Rest and Recovery 38:11 Finding Fun in Work and Life 41:31 The Journey Over the Destination 43:08 Reframing Health and Fitness Goals 46:41 Gratitude and Perspective in Fitness 51:08 Experimentation in Training and Nutrition 55:23 Urgency in Weight Loss vs. Performance Goals   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

In this episode of Disguised Coverage Anthony takes a high level look at multiple position groups across the Buffalo Bills roster to put several questions for the team as a whole into perspective.With training camp roughly one month away, tune is as the table gets set for roster battles, roles, usage, expectations, and much more.0:00 | Opening thoughts 3:40 | Questions on the Buffalo Bills roster - CB9:33 | Questions and comments from the live chat23:21 | Questions on the Buffalo Bills roster - WR35:39 | Questions on the Buffalo Bills roster - DT47:44 | Questions on the Buffalo Bills roster - Edge55:30 | Questions on the Buffalo Bills roster - Safety1:02:00 | One Pie Pizza and Elevated Catering of Buffalo1:04:13 | Closing thoughtsPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.

The 2025 season is right around the corner as Ohio State enters a new chapter of the Ryan Day era. It's the perfect time to look at where the program is from a bird's eye view now that the title of 'National Champion' is added to this regime's resume. In doing so, we at Buckeye Talk will spend the next two weeks breaking down the program position by position, examining its past, present, and future under Day. On today's episode, Stephen Means and Stefan Krajisnik discuss running backs. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Spiegel and Laurence Holmes were joined by Sun-Times reporter Jason Lieser, who shared his expectations for Bears head coach Ben Johnson's first season in Chicago.

In the third hour, Matt Spiegel and Laurence Holmes were joined by Sun-Times reporter Jason Lieser, who shared his expectations for Bears head coach Ben Johnson's first season in Chicago. After that, Spiegel and Holmes reacted to the White Sox signing right-hander Noah Syndergaard, whose nickname is "Thor." That led Holmes, a comic book writer, to have a field day.