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3 episodes with my doctor
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2 episodes with my doctor
4 episodes with my doctor
2 episodes with my doctor
3 episodes with my doctor
On this episode of Drive-In Double Feature Podcast, Nathan and Ryan dive into the wild and twisted world of the 2015 Lifetime thriller Stalked by My Doctor. Starring Eric Roberts in a delightfully unhinged performance as a dangerously obsessed physician, this film combines campy melodrama with unsettling suspense. The hosts discuss Roberts' over-the-top portrayal, the absurdly entertaining plot twists, and how this guilty pleasure carved out its own place in the made-for-TV movie hall of fame. Is Stalked by My Doctor so bad it's good, or is there something deeper beneath its campy exterior? Join Nathan and Ryan as they diagnose this cult classic!
Les, Kurt, and Jason had to pick a movie that Les could access in Canada since he's still in Vancouver, so they decided to watch the lone Stalked by My Doctor movie they haven't seen, 2019's Stalked by My Doctor: A Sleepwalker's Nightmare! But first, Les and Kurt know someone that used to work in the Hallmark world and he may soon be a guest on the podcast! Plus, Eric Roberts just appeared on Marc Maron's podcast, so the guys think they may have a shot at their white whale! And, this episode features both a Blac Chyna report AND and a special Abe Lincoln report since Kurt just found out that Abe may have been gay! Then, they guys delightfully dig into another gem from the Stalked by My Doctor cinematic universe that doesn't just feature Eric Roberts as Dr. Albert Beck, but also the return of the very Jimmy Buffet-esque voice in his head (complete with a new array of Hawaiian shirts and tropical cocktail glasses). Eric Roberts really hit the jackpot with this movie: he got paid wardrobe bumps for bringing his own clothes (including a tuxedo bump!), it features a pre-stardom Matt Rife bringing newfound attention to the movie, AND Eric gets to use a drinking glass and a soap dispenser to simulate humping! Facebook : lifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Threads: lifetimeofhallmarkpodcast TikTok: lifetimeofhallmarkpod Theme song generously donated by purple-planet.com
Originally Released on Patreon: April 22, 2021 "I found this to be the most uncomfortable hour-and-a-half I've had watching a movie in a really long time." - Andrew On the inaugural edition of Once In A Lifetime, the gang is chatting about the bonkers 2015 film that shockingly launched a whole twisted franchise, Stalked by My Doctor! Why do they have Eric Roberts talking like a 25 year-old incel? What is Dr. Beck doing to that teddy bear? And whatever you do, don't say hi to people at the food court! PLUS: The gang picks out some fun coffins! Stalked by My Doctor stars Eric Roberts, Brianna Joy Chomer, Deborah Zoe, Jon Briddell, Carson Boatman, Wyntergrace Williams, and Devon Libran; directed by Doug Campbell. Once In A Lifetime is a bi-monthly (every-other month) We Hate Movies podcast where the gang watches some outrageous Lifetime movies and attempts to sift through the madness within. There are currently 21 episodes of Once In A Lifetime available, exclusively on Patreon, including FOUR MORE episodes on Stalked by My Doctor sequels! Sign up today to unlock more Lifetime Movie madness! Be sure to get your tickets early for our final shows of the year happening this November and December in Seattle, Portland (OR) & Boston! Click through to our website for all tour info! Original cover art by Felipe Sobreiro.
Join us as we explore the world of clinician wellness and mental health with three remarkable guests. Kim Downey, a physician advocate, shares her insights on supporting health care professionals. Betsy Gall, author of The Illusion of The Perfect Profession, opens up about her personal journey and the challenges faced by physicians. Pamela Marie Hobby, CEO of My Doctor's Meds, discusses her mission to bridge the gap between patients and doctors. Kim Downey is a physical therapist. Betsy Gall is the author of The Illusion of The Perfect Profession. Pamela Marie Hobby is CEO, My Doctor's Meds. They discuss the KevinMD article, "Voices for physician mental health." Our presenting sponsor is Nuance, a Microsoft company. Together, Microsoft and Nuance are leveraging their rich digital technology and advanced AI capabilities to tackle some of health care's biggest challenges. AI-driven technology promises to revolutionize patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled solution that automatically captures patient encounters securely and accurately at the point of care. DAX Copilot combines proven conversational and ambient AI with the most advanced generative AI in a mobile application that integrates directly with your existing workflows. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 85 percent of patients say their physician is more personable and conversational. Discover AI-powered clinical documentation that writes itself. Visit https://nuance.com/daxinaction to see a 12-minute DAX Copilot demo. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “Early Afternoon”….“Are you adventurous?” You, My Doctor, My Alpha Male, My Dom, Sir… whispered in my ear…Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/early-afternoon-by-bedtime-stories-with-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “morning wake up”. My mind is always thinking about you, My Doctor, my Alpha Male, My Dom, Sir. My dream last night was wonderful….Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/morning-wake-up-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
My Doctor wanted a second opinion about the x-ray they did. I am thankful I got the right Doctor. anna@1liv.nu Photo: me around the age I was killed.
My Doctor wanted a second opinion about the x-ray they did. I am thankful I got the right Doctor. anna@1liv.nu Photo: me around the age I was killed.Become a supporter of this podcast: https://www.spreaker.com/podcast/never-too-late--4688887/support.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “Memories”. Dear Sir, My Doctor, My Alpha Male, my Dom, I know what you love….Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/memories-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “Lost in the Sensation”. What it is about relationships that makes it so hard? My Doctor, my Alpha Male, my Dom……Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/lost-in-the-sensation-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “A Quick Tease”. Dear Sir, My Alpha Male, My Doctor, My Dom…You fill my head with knowledge. You fill my heart with love…..Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/a-quick-tease-for-you-sir-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “Juicy & Sweet Desire” Dear Sir, My Doctor, My Alpha Male, will you let me do the following?Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/juicy-sweet-desire-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “Connected”. Fantasies are all I have when it comes to p*ssion. I have been single for seven years and the most stable relationship I had was with you, Sir. My Doctor, My Alpha Male, My Dom.Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/connected-audio-erotica-story-by-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.
"With faith and trust and fairy dust, and the world of make-believe!" Grab your mistaken props and hilarious mistakes because this week we're joined by Zach and Cassie from Who is My Doctor to talk about "Peter Pan Goes Wrong" Listen to Who is My Doctor Credits: Hosts: Jesse McAnally & Andrew DeWolf Podcast Edited By: Andrew DeWolf Theme Songs: Robyn Nash of IOU Music UK Keeper of the Cheese: Juliet Antonio This show is a part of the Broadway Podcast Network Social Media: Our WEBSITE Musicals with Cheese on Twitter Musicals W/ Cheese on Instagram Email us at musicaltheatrelives@gmail.com Merch!! Jess Socials Jesse McAnally on Twitter Jess McAnally on Instagram Andrew Socials Andrew DeWolf on Instagram Andrew DeWolf on Twitter Use our Affiliate Link Learn more about your ad choices. Visit megaphone.fm/adchoices
Jessica Morris is best known for her role as Jennifer Rappaport on One Life to Live. She can currently be seen starring in the movie Break In alongside Billy Baldwin. The story follows her character Heather who is trying to fix her mother's house in order to sell it. Along the way, she encounters a masked killer who begins terrorizing her in an attempt to break into her house. The movie is streaming now on Roku and Peacock. She has made a name for herself as a fan-favorite on Lifetime and Lifetime Movie Network. Most recently she starred in My Doctor's Secret Life but she is known for the“The Wrong” franchise which includes The Wrong Fiance, The Wrong Teacher, The Wrong Man, The Wrong Student, The Wrong Mommy, and The Wrong Roommate. In addition to her many Lifetime credits, she also recurred on the Netflix series The Upshaws alongside Wanda Sykes, Mike Epps, and Kim Fields as well as the Party of Five reboot. She is also known for her work on Role Models, CSI: NY and Rosewood. Want to watch: YouTube Meisterkhan Pod (Please Subscribe
My Doctor change his way to understand me by Anna Virginius
My Doctor change his way to understand me by Anna Virginius
On this episode of #IdeationCorner, Damali Ssali engaged with Dr David Mwesigwa, the Medical In Charge of My Doctor. The discussion delved into the innovative realm of telemedicine pioneered by My Doctor, where clients enjoy real-time access to medical consultations from the convenience of their locations. Dr. Mwesigwa highlighted the significant impact, including a 50% reduction in the burden of antenatal checkups. My Doctor emerges as a force against the prevalent issue of self-medication, providing a reliable channel for individuals to connect with healthcare professionals through a simple call. My Doctor has also collaborated with the government to extend healthcare services to HIV patients, with a noteworthy observation that more men are participating in HIV testing than women. Moreover, #MyDoctor actively promotes physical exercises to combat lifestyle-related illnesses, emphasizing a holistic approach to healthcare.
Animal advocate Carlyn Montes De Oca embarked on a journey of self-discovery when she took a commercial DNA test in 2019. Expecting to uncover her Jewish heritage within her Hispanic bloodline, Carlyn was stunned to learn that she had been adopted at birth. This revelation shattered her sense of identity, as she discovered that her entire extended family, including 63 first cousins, were aware of her adoption but had kept it a secret from her. Determined to piece together her origin story, Carlyn began a relentless mission to uncover the truth about her past and find out who she truly was. Combining two stories in her new book, Junkyard Girl - her search for her biological family and the story of growing up with loving, overprotective parents, who also happened to be hoarders - Carlyn embarked on a profound journey of self-discovery.CARLYN MONTES DE OCA is a multi-award winning author of Dog as My Doctor, Cat as My Nurse and Paws for the Good Stuff. She is an international speaker, animal-human health expert, and passionate animal advocate. Ten percent of every purchase of her book Junkyard Girl benefits Animal Protection New Mexico. Key Topics:Discovering the AdoptionGrowing Up First-Generation Latina The Impact of the Adoption RevelationCoping with Loneliness and ShameFinding Healing through Writing and ArtAdvocating for Animal WelfareDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Carlyn:WebsiteInstagramLinkedInFacebookFollow Me:● My Instagram ● My LinkedIn● Art Heals All Wounds Website● Art Heals All Wounds Instagram● Art Heals All Wounds Facebook
Series 1 Ep 7: “My Doctor felt the slug” In the second episode this week and very much an accompaniment to episode 6 (so make sure you've listened to that) Jon asks Matt for promo advice as he prepares to go on Lorraine. In the most meta Lorraine interview ever Matt plays Jon playing someone else. Elsewhere Jon talks us through his previous experiences on Loose Women and Matt's accused of showing a big lack of respect to the podcast half way through. PLUS there's some of the funniest and most disturbing emails from listeners on: bullshit corner, MRI scans, blood and pee, eating old things from the cupboard and some excellent suggestions for extras for the pub and the pod. Send us any new format ideas or correspondence to: hello@downthedog.com or tweet us @DowntDog Follow the podcast on Twitter (@DowntDog) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to ASCO's Journal of Clinical Oncology essay, “But Where is My Doctor? The Increasing and Relentless Fragmentation of Oncology Care,” by David Mintzer, Chief of Hematology and Medical Oncology at the Abramson Cancer Center of Pennsylvania Hospital. The essay is followed by an interview with Mintzer and host Dr. Lidia Schapira. Mintzer stresses the need for oncologists to make an effort to maintain relationships with patients as cancer care becomes more fragmented. TRANSCRIPT Narrator: But Where is My Doctor? The Increasing and Relentless Fragmentation of Oncology Care, by David M. Mintzer, MD (10.1200/JCO.23.00805) For the past 7 years, I have cared for Michael, a man with pseudomyxoma peritonei. He has undergone two aggressive surgical resections with hyperthermic intraperitoneal chemotherapy and endured multiple chemotherapy regimens, all of which resulted in questionable benefit. Recently, his health has declined due to progression of his cancer, and he has had frequent admissions for infectious complications, obstructive symptoms, and several fistulae. I had always been his attending on previous admissions unless I was away, but when I last saw him, he asked me why I had not been his doctor this time. Even before he asked, I felt guilty for not being there for him. For most of my career, I would see my own inpatients on a daily basis, rounding before, and sometimes after office hours. Currently, owing to system changes that likely have evolved with most practices and hospitals, only one of us sees inpatients on the teaching service, with the rest being off service. This happened long ago for our obstetrical, primary care, and other subspecialty colleagues, but for as long as possible, I held onto the belief that in oncology, we and our patient relationships were different. While most of the kerfuffle over the past few years in medicine relates to the electronic medical record and its effect on our lives and on physician-patient interactions, I think the fragmentation of care—while less frequently acknowledged—has been as relentless and impactful though more insidious. While most published articles on fragmentation define it as patients receiving care at more than one hospital, my focus is on the fragmentation of care within our own practices and institutions. Our patients are at their sickest and most frightened, thus most in need of us, when they are hospitalized. But now, instead of providing care with a consistent presence, patients are regularly passed back and forth from the outpatient to inpatient teams, then sometimes to the palliative care team, and then perhaps to a hospice team or, for those with the best outcome, transitioned to a survivorship team. While all these practitioners are kind and competent, they are not a constant. When I am covering our inpatient service, I do not know the detailed medical history of the majority of patients who have been cared for by my colleagues. Can I seriously be expected to know their complex oncologic and other medical issues, let alone their psychosocial needs, in any appropriate depth when I walk in on a Monday to start the week covering 16 new patients? I can be empathetic and do my best to communicate with their outpatient physician, but both emotionally and medically, it is never the same as being cared for by someone one has known and trusted throughout one's disease trajectory. Our relationship with the house staff is also fragmenting. We used to spend a month at a time as teaching attending, giving us a chance to get to know our students, interns, and residents. This has now been reduced to a week, and with our house staff rotating on an every 2 week schedule, we may work with a resident or intern for just a couple of days before one of us rotates off service. Furthermore, they spend much of teaching rounds staring into their smart phones and computer screens feverishly trying to complete their electronic workload. As practices have become larger and medical teams more complex, care has become less personal and often less efficient. If the patient calls with an issue or sends a message, it is notclear to them, and often to us, who will be assuming responsibility for their concern. Should it be directed to my administrative assistant, our triage nurse, the nurse navigator, the palliative care nurse, my nurse practitioner, an off-site call center nurse, or myself? The inbox proliferates; the toss-up for ownership of the message begins; six people now read what used to be handled by one or two. While I was an initial enthusiast for the early integration of palliative care alongside primary cancer care, I now also fear that it has further removed us from some of our most important interactions and deepest responsibilities. The inpatient oncologist used to be the one to provide symptomatic and supportive care and run the family meetings. Our house staff now routinely consults palliative care for even the simplest pain management issues, and we increasingly outsource goals of care and other serious discussions to our palliative care teams, who do not have a longstanding relationship with the patient or their family nor a complete understanding of their disease trajectory and past and future treatment options. Nor do I if it is not my patient and I am just the covering attending of the week. Too often it seems that palliative care has replaced us in some of the roles that used to be integral to our practice as oncologists, and we seem to have eagerly stepped back from some of these responsibilities. Our interactions with our colleagues have also fragmented. Mostly gone are the days when we would sit down in the hospital cafeteria with other physicians from other specialties for coffee or for lunch after grand rounds. And the days when we would review films with our radiologists or slides with our pathologists are mostly long gone. Our tumor boards provide some interaction, but since the pandemic, these tend to be virtual and less intimate. I mourn the loss of our sense of a hospital community. There have been some definite benefits to the fragmentation of care, which is why it has evolved and why we have accepted the bargain. As we increasingly subspecialize, we can get better and more focused on what we do which helps us cope with the explosion of data and new information across every area in our discipline. Some of us can devote more quality time to research, and it has also made our professional lives easier in some ways. How nice not to have to trek to the hospital to see very sick inpatients every day, but rather just a few weeks a year. How much easier to have someone else take charge of difficult end-of-life discussions. There is no point in bemoaning the loss of the old ways of more personalized care, as there is no going back. The current generations of physicians will not feel this loss of inpatient/outpatient continuity having grown up in an already changed environment, just as they will never have known a world before the electronic medical record. Patients have also accepted our absence from their bedside with less resistance than I would have expected, perhaps knowing from the rest of their care experience how depersonalized it has become—not that they have had much say in the matter. The changes in the delivery of health care will likely accelerate as we enter the medical metaverse and how we will navigate artificial intelligence while maintaining our emotional intelligence remains to be seen. The continued emphasis on increased efficiency and throughput of physician efforts—structuring medicine as a fragmented assembly line—runs counter to what is so meaningful to the physician-patient relationship—a function of time spent developing personal connections. As we continue our efforts to keep up to date with the rapid expansion of medical knowledge in our field, we also need to make equivalent efforts to maintain our personal and emotional connections with patients. As we have less frequent direct contact due to so much fragmentation of care, we need to make the time we do have with them more impactful. And sometimes that means going over to the hospital to see Michael after a long office day, although you are not on service. It is the right, human thing to do, and still gratifying—for all of us. Dr. Lidia Schapira: Hello and welcome to JCO's Cancer Stories: The Art of Oncology, which features essays and personal reflections from authors exploring their experience in the field of oncology. I'm your host, Dr. Lydia Schapira, Associate Editor for Art of Oncology and a Professor of Medicine at Stanford University. Today we are joined by Dr. David Mintzer, Chief of Hematology and Medical Oncology at the Abramson Cancer Center of Pennsylvania Hospital. In this episode, we will be discussing his Art of Oncology article, “‘But Where's My Doctor?': The Increasing and Relentless Fragmentation of Oncology Care.” At the time of this recording, our guest has no disclosures. David, welcome to our podcast, and thank you for joining us. Dr. David Mintzer: Thank you for the invitation, Lidia. Dr. Lidia Schapira: It's a pleasure to have you. I'd like to start these conversations by asking our authors if they have any books they want to recommend to listeners or if they're currently enjoying anything we should all know about. Dr. David Mintzer: Well, I just finished David Sedaris's most recent book, which is a series of essays. I get a big kick out of him. I think I often mesh with his sense of humor and a little bit of cynicism, a lot of truth, but heartfelt and always amusing. Dr. Lidia Schapira: I love his work. Thank you. That's a great recommendation, especially for the summer. So let's dive into your essay and your perspective, which is really such an important topic for us. You talk about the fragmentation of care and how it's impacted our practice, our relationships, and even our joy in the work that we do. Can you talk a little bit about your feelings about this? Dr. David Mintzer: Certainly. So I've been practicing medical oncology for a long time, about 40 years, so I've seen a lot of change. Favorably, most of that change is certainly in the good sense. We have so much more to offer our patients in terms of therapies that are more numerous, more effective, and less toxic. But there's been a price, I guess, to pay with those changes. We've all become more subspecialized, and the care has increasingly fragmented. And I was stimulated to write this essay because I've been disturbed to some degree by some of the changes. I think they are inevitable. I didn't want to write a piece just about how far I had to walk to school every day, uphill both ways, and complain. But I got a sense that others might have shared these observations and feelings, and I just kind of wanted to get them down. Dr. Lidia Schapira: One of the things that you said that really resonated with me is when you talk about patients being at their most vulnerable and at their sickest and most frightened when they're hospitalized, and that's when they need us. And what you say here, what I'm interpreting that you're saying, is that by not showing up at bedside, in a way, we're abandoning them. And that is something that feels terrible to us as well, those of us who really value that presence and that relationship. Can you talk a little bit about how you're dealing with that and how you see your colleagues dealing with that? Dr. David Mintzer: Well, it's a bit of a Catch-22. Yes. I think a lot of this is driven by guilt, by not being there for patients that we cared for sometimes for many years and know well. And although this happened in university hospitals a long time ago, in our hospital it was relatively recent, that it was recommended in part for house staff accreditation regulations to have only one attending on service at a time, which is understandable so as not to confuse the house staff. But in doing so, we're not there for our patients every day. And so you're kind of torn between running over to the hospital after a long day when you're exhausted and seeing your patients and fulfilling what feels like some responsibility, and also feeling that this is no longer my role, this is no longer the way medicine is practiced. It's not efficient. I don't get paid if I go over, someone else is collecting the RVUs. And in addition to that, the concern that the patients may not be getting not just the optimal emotional care, but even the medical issues. Certainly, the doctors covering are good and do their best, but they don't know these patients. They don't know their whole history, they don't know their complications in the past. That's the trade-off we make. Dr. Lidia Schapira: Let's talk a little bit about those relationships that we invest in so heavily in oncology. Oncology is different than many other fields and we've always valued the time we spend with patients and forming those relationships. Can you talk a little bit about how you see those relationships threatened when you as the oncologist and the person who's given them guidance for the entire trajectory of their illness can't be present just when they're at their sickest and most vulnerable? Dr. David Mintzer: So care of cancer patients certainly takes a village and we have tremendous support with so many different practitioners, including our nurse practitioners, our palliative care nurse practitioners, palliative care attendings, nurse navigators. But as we introduce all of these people, we actually have less direct contact time with patients. We're less likely to be the ones to call them on the phone or even answer their email. And one of the great things about practicing oncology is not just the science and what we can do for patients medically, but these bonds and relationships we form. It's been chipped away at rather insidiously, but I think rather steadily over 20 years. Medicine thinks it's so scientific and advanced and technological. But I always kind of reflect that we're probably 20 years behind every other industry, whether it's banking or going to the supermarket or the clothing store or the hardware store. You used to go to your neighborhood pharmacist and you knew him and he would give you advice or your hardware store guy would give you some advice about how to fix something. So those industries lost their personal relationships a long time ago. We're really far behind them, but we're catching up. So now everything is done more remotely, more on the phone, and as I said, there's less direct contact time, which I think we all miss. But we're different. We're different from going to your local banker or grocer or bookstore dealer. This is medicine. These are important medical events for patients. They're very emotionally fraught, they're complicated. And so what may be adaptable to other industries, even though it seems to be being forced upon us, is not as adaptable in medicine. Now, maybe there is some respite for this. I saw recent data that telehealth is going down. We thought telehealth was going to be here to stay with COVID and everyone was going to love it. And yet it's interesting, although it may be partly regulatory and partly because of the end of the epidemic, but I get a sense that both physicians and patients are a little bit less interested in it. I think that shows that we might be a little bit different from other industries, but we'll see how that plays out. Dr. Lidia Schapira: Absolutely. I couldn't agree with you more, but you talk about relationships also with trainees, for instance, that part of this fragmentation and these new schedules that we have also limit the contact you have with the house staff when you are assigned to be the doc on service. Perhaps you don't know all these patients very well, but you also bring up the fact that you don't get to know your trainees very well either because they're coming and going with different schedules. So what I took away was sort of a sense of loss, a bit of a lament that a lot of things are being lost in this super fragmentation. Can you address that a little bit, perhaps for our listeners? Dr. David Mintzer: Yes, I think that's exactly right. So the fragmentation that I describe is not just in patient care, although that's probably the most important to all of us, but the fragmentation with kind of the extended family that was our hospital community. We've gone now to a nuclear family. So if we're a specialist in one particular area, we still have kind of a nuclear family. But my sense is we've lost that extended family, meeting people in the cafeteria after ground rounds, dealing with other subspecialists. And if you're only in the hospital a few weeks a year, you just have less contact, passing people in the hallway, meeting them at conferences, reviewing films, as I said, with radiologists, reviewing slides with pathologists. We're all too busy, we're all sitting in front of our computers at lunch, we're all doing conferences on the phone, driving home from work, but we have less time with each other. And that holds also true for students and residents who now rotate very quickly. Dr. Lidia Schapira: Let's talk a little bit about one of the other points that you make in this very thoughtful essay, and that is that you say that you were an early enthusiast of the integration of PalCare, but now you find that certainly, the younger generation seems to be outsourcing symptom management and communication very early to PalCare. And as a result, perhaps from the patient's perspective, care becomes even more fragmented. And that's sort of a bit of a loss all around. We're not able to do some of the things that we enjoy too, in terms of family meetings and communication, but also everybody's becoming more deskilled. Talk a little bit about that. Dr. David Mintzer: Yes, I was an early enthusiast for palliative care, and I still am an enthusiast, don't get me wrong. You can't criticize palliative care. It's like criticizing mom and apple pie. But the idea was, and still is, of course, that you would work in conjunction with a palliative care specialist, that they would be called in, say, on the very difficult cases, cases that needed particular expertise, or to spend more time. And certainly, that happens, and I have tremendous respect for my palliative care colleagues. But what's happened, as you note, is that we've kind of outsourced it. It's much easier to have someone else have that difficult conversation, particularly if you're just covering a patient that belongs to someone else, you're just seeing them for a few days during the week, you don't feel comfortable in doing so. And so I'm concerned that we've abdicated our responsibility in many of these important discussions and left it to the palliative care team who, by the way, are overwhelmed because there aren't enough of them now that they are getting all these consults for almost everything. We should, as oncologists, still be able to run the meetings, to refer patients to hospice, to discuss goals of care. But as we all become more specialized, as we become busier, we have less time and we've built this metaphorical moat between our offices and the hospital, I find that we're just doing it less and less, and I feel some guilt about that and also some loss. Dr. Lidia Schapira: David, you say in your essay, we have accepted the bargain. What I hear from you today and what I read and inferred in reading the essay when it came to us, is that there are feelings of guilt, there's less joy, there's feelings that somehow this bargain isn't so good for us after all, even though at some level it makes our work a little bit more simple and our hours perhaps a little bit more predictable. So can we think together a little bit about what lies ahead and how we get over this deep ditch that we seem to be in? Dr. David Mintzer: Well, as you say, there's both benefit and loss involved with this and it does make our lives easier. If you're seeing relatively healthy outpatients month after month in the office, you get to feel oncology is not so bad and you can kind of put that two-week hospital rotation when everybody's in the ICU and having multiple unfixable problems and poor palliation behind you. So you can almost kind of go into denial. And it does make your quality of life easier to be able to just go to the office and go home most weeks of the year. How are we going to deal with this going forward? I mean, we do have to make the effort. I don't think it's going to go back. I don't think writing this article is going to change the way medicine is structured. This is a more efficient way and in some ways, it may be safer and more high reliability, which are kind of the watchwords. So I'm worried. I don't know where it's going. I think it is going to be a little less personal. But my point is we have to be aware of it and in doing so make the time we have with patients more impactful, be a little bit more aware of our need to support them. Maybe if you're not at the hospital every day, go over once or twice a week, or certainly when there's a big change in event. Dr. Lidia Schapira: Do you think we could use technology to sort of stay in touch and pay a social visit via FaceTime? Or remain connected to our patients, even if it is in a social function, but somehow, for their sake and for ours, remain connected when they're in hospice when they're hospitalized. But we're not the attending of the month. Dr. David Mintzer: Certainly, the way we communicate has changed. I remember being a young attending and I was working at a small community hospital, and one of the surgical attendings would just call their patient on the weekend on the phone, but wouldn't bother to come in. And I thought, my gosh, that's terrible. What kind of impersonal, awful medical care is that? But indeed, now, calling or more likely, texting, communicating, emailing with patients may work. What's coming with virtual or augmented reality or whether EPIC can eventually just plant a chip in our brain and we can all be online all the time, I don't know. But yes, any type of communication helps. I've often said that there's nothing like an unsolicited phone call to a patient to encourage them. Just, “Hey, you didn't call me, but I'm calling you. I was thinking about you. How are you doing?” So, yes, staying in touch by whatever means, I think can be greatly beneficial and mean a lot to the patient, even if it's a brief text or phone call. Dr. Lidia Schapira: Yeah, even encouraging your trainees if you have residents or fellows working with you to go with you to that unsolicited visit or participate in that, I think that sort of would model the kind of behavior that we would want if our loved one is the patient, right? Dr. David Mintzer: For sure. Dr. Lidia Schapira: And that's always a good question because what we hear from patients is how much they value and love their oncologists when there is a strong connection. So let's perhaps finish the conversation by going back to Michael, your patient. How did you and Michael resolve this? Dr. David Mintzer: Honestly, we haven't resolved it. So when he's in the hospital, he's now cared for by whoever's on service at the time. Fortunately, he hasn't been in the hospital lately, but I will make an effort to go over and stay in touch with him. Dr. Lidia Schapira: I'm sure Michael would appreciate your presence. Are there any other thoughts that you would like to convey to our listeners or readers? We have dealt with some of these futuristic issues in Art of Oncology before, including one essay I remember was published years ago where there was sort of this very impersonal imagining of what it would be like for an oncology patient to basically be seen by a series of robots along the chain without this human connection. And it was really terrifying to read. So thank you for reminding us about what is lost for us as well as what is lost for patients, something that we all need to go back and revisit, I think, as we think about the future. Any final thoughts, David, for listeners? Dr. David Mintzer: So as a physician who's getting close to the end of their career, I don't want to come off as just protesting against change. We need change. You know, change is crucial, but I think it's not really been clear to a lot of people how much this has been eroded over time - that our direct contact and the fragmentation has impacted us and our patients and other caregivers. And this separation between inpatient and outpatient, I think, is becoming steeper. Our palliative care nurses used to go over to the hospital and see the inpatients as well as the outpatients, or our physical therapists, or our nutritionists. Now everyone is divided. I still think it's a great job. I love caring for patients. I love the teams that I work with. And as medicine gets better, though, we just have to be on guard to stay in touch with our patients and our feelings. Dr. Lidia Schapira: I really appreciate your perspective. Thank you so much for sharing it with us. And until next time, thank you for listening to JCO's Cancer Stories: The Art of Oncology. Don't forget to give us a rating or review and be sure to subscribe so you never miss an episode. You can find all of the ASCO Shows at asco.org/podcasts. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show Notes: Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Dr. David Mintzer is a Chief of Hematology and Medical Oncology at the Abramson Cancer Center of Pennsylvania Hospital. Additional Reading: Ars Brevis, by Dr. George Sotos
Hilary Greer is an actress, casting director and producer. She has appeared opposite Naomi Watts in Gypsy, Carey Mulligan in She Said and Eric Roberts in Stalked by My Doctor; The Return. Most recently, she was very excited to appear for a 2nd time on Law & Order; SVU on May 18, 2023. She has worked almost every job in production from Crafty PA to Producer. Happy in front of the camera or behind the scenes, she just loves to be on set working. She feels incredibly lucky to get to be a part of the film industry with the gift of the support of her family around her. And let's not forget Stella, her fabulous Dog who is always excited whether or not she books the role. https://hilarygreer.net/Instagram: HilaryGreerOfficial
Carlyn Montes De Oca is a passionate animal advocate, international speaker and multi-award winning author of Dog as My Doctor, Cat as my Nurse who has also been featured on ABC and CBS and in Woman's Day magazine.But it was what she did for her most recent book, Junkyard Girl: A Memoir of Ancestry, Family Secrets, and Second Chances, that we focused on. Rather than trying to tackle the whole wide world, she focused on her local area: Santa Fe, New Mexico. As a result, she got in with the local bookstores, pitched the local TV shows and set up local events. Now she's become a bit of a local celebrity.Steal her techniques and dominate your hometown! From there, take on the world.Want my authority-building secrets every week? Grab 'em at www.authoritysecrets.club.
Carlyn Montes De Oca is a passionate animal advocate, international speaker, and multi-award winning author of Dog as My Doctor, Cat as my Nurse. Carlyn has been featured on ABC, CBS and Woman's Day Magazine. Her latest book, a #1 Amazon bestseller, Junkyard Girl: a Memoir of Ancestry, Family Secrets, and Second Chances, reveals her tale of how at 57 years-old, she suddenly discovered she was adopted, even though everyone else in her family held that secret. Hosted on Acast. See acast.com/privacy for more information.
Les, Kurt, and Jason are beyond excited to dissect what may very well be the Lifetimeiest movie that ever Lifetimed, Lifetime's masterpiece Stalked by My Doctor: Patien's Revenge. But first Kurt has an Angela White report (aka a Blac Chyna Report) about the continuing coverage of her makeUNDER. Some are calling it the Blac Chynaissance, and for that we are grateful! Then it's time to grab a tropical cocktail with Jimmy Buffett Eric Roberts, and settle in for a truly insane entry into the Stalked by My Doctor franchise. It's got wigs! It's got black hoodies (3 of ‘em)! It's got chloroform! It's got a house that may or may not have a dumb waiter and a fireman's pole! It's literally got a full La La Land-esque song and dance number. Kurt may not like the sad trombone, but you're going to like this movie and this episode of the podcast! Facebook : alifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Theme song generously donated by purple-planet.com
Karen Demands I Lie to My Doctor!Karen demanded I move from my table at the restaurant so she could sit there with her son. She then complained to the manager to the point where he had to call the cops on her. Once they arrived she still refused to cooperate, which resulted in Karen getting arrested! Subscribe for more reddit podcast stories.Welcome to another episode of r/EntitledParents stories!Here on the mr redder podcast YouTube channel we read stories about entitled people, entitled parents, and am i the jerk stories with Karen.I'm a voice actor that narrates reddit stories. I record all of the VO and edit all videos myself. On this channel I play the roles of mr redder and Karen as we read reddit stories and discuss them. Story genres include entitled parents, revenge, malicious compliance, and AITA.Our videos include music under a Creative Commons license (CC BY-SA 3.0) and background footage from Pexels, under the Pexels license. Every Saturday we release a longer compilation video which includes some of our best stories from last year. Subscribe for daily uploads!
This week on Wellbeing we are talking with Cherry Boone O'Neill. Cherry grew up in the public eye being the daughter of American singer Pat Boone. Being a part of a musically family she regularly performed with the Boone Family. During her early teenage years in the early 1970s Cherry developed anorexia. At this time the condition was not well understood with many doctors not knowing much of its existence or how to treat it. After recovering from the condition in the early 1980's her memoir about her time with the condition, Starving for Attention came out in 1982. Today Cherry is a Certified Transformational Life Coach and talks about her experiences with anorexia regularly. In this episode, Cherry talks about her early life performing with the Boone Family, the beginnings of her anorexia, how it changed her daily life over time, its impact on her relationships, how fellow Boone family members tried to help her, her journey to recovery, how her book came to be, her friendship with fellow anorexia sufferer Karen Carpenter, and her thoughts on the stigma that exists towards anorexia in society. "My Doctor didn't even tell me the name of what I was struggling with, I thought I was just some isolated freak going through this weird behaviour all by myself." - Cherry Boone O'Neill on this episode of Wellbeing Tune in next week when we talk with Kelsey Osgood about her anorexia journey. We would love to hear from you! If you would like to suggest topics, give us feedback, or just say hi, you can contact us on wellbeing@2nurfm.com Host: Jack Hodgins Wellbeing website: https://www.2nurfm.com.au/wellbeingSee omnystudio.com/listener for privacy information.
Carlyn Montes De Oca, MTOM, is the multi award-winning author of Dog as My Doctor, Cat as My Nurse. A former film editor on movies such as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor's degree in communications and a master's degree in Traditional Chinese Medicine. Today, … Carlyn Montes De Oca – Literary Briefs – Drinking with Authors Read More » The post Carlyn Montes De Oca – Literary Briefs – Drinking with Authors appeared first on The ESO Network.
Carlyn Montes De Oca, MTOM, is the multi award-winning author of Dog as My Doctor, Cat as My Nurse. A former film editor on movies such as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor's degree in communications and a master's degree in Traditional Chinese Medicine. Today, … Carlyn Montes De Oca – Full Episode – Drinking With Authors Read More » The post Carlyn Montes De Oca – Full Episode – Drinking With Authors appeared first on The ESO Network.
This Episode is sponsored by Skunk Brothers SpiritsWebsite: https://skunkbrothersspirits.com/About the author:Carlyn Montes De Oca, MTOM, is the multi award-winning author of Dog as My Doctor, Cat as My Nurse. A former film editor on movies such as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor's degree in communications and a master's degree in Traditional Chinese Medicine. Today, Carlyn is an animal-human health expert, popular blogger, and passionate animal advocate. She is the founder of The Animal-Human Health Connection where she focuses on educating others about the powerful ways human health, happiness,and longevity are improved through our connection to our animal companions. Montes De Oca has appeared on CBS, ABC, The San Francisco Chronicle, and other media and she gave a dynamic TEDx talk—The Life-Changing Power of the Animal-Human Health Connection. A longtime resident of Northern California, Carlyn now lives in Santa Fe, New Mexico with her husband, Ken Fischer, an award-winning sound editor, and her beloved rescue dog, Grace. Discovering she was adopted turned Carlyn's world upside down. AdoptingFacebook, Instagram, Twitter, Pintrest, TikTok:@carlynmdo YouTube: @Carlyn Montes De OcaDiscount Code: DWA10Music by Jam HansleyFollow Us and Buy Our Books!Website: https://4horsemenpublications.com/All Social Media: @DrinkingWithAuthorsThis Episode is sponsored by Skunk Brothers SpiritsWebsite: https://skunkbrothersspirits.com/Discount Code: DWA10Skunk Brothers Spirits was started by a family of disabled veterans focused on locally-sourced, quality distilled spirits. The Washington-based team is building on their grandfather's prohibition-era moonshine recipe to bring small batch spirits to the Gorge and beyond!
This Episode is sponsored by Skunk Brothers SpiritsWebsite: https://skunkbrothersspirits.com/About the author:Carlyn Montes De Oca, MTOM, is the multi award-winning author of Dog as My Doctor, Cat as My Nurse. A former film editor on movies such as Honey, I Shrunk the Kids and Three Men and a Little Lady, Carlyn holds a bachelor's degree in communications and a master's degree in Traditional Chinese Medicine. Today, Carlyn is an animal-human health expert, popular blogger, and passionate animal advocate. She is the founder of The Animal-Human Health Connection where she focuses on educating others about the powerful ways human health, happiness,and longevity are improved through our connection to our animal companions. Montes De Oca has appeared on CBS, ABC, The San Francisco Chronicle, and other media and she gave a dynamic TEDx talk—The Life-Changing Power of the Animal-Human Health Connection. A longtime resident of Northern California, Carlyn now lives in Santa Fe, New Mexico with her husband, Ken Fischer, an award-winning sound editor, and her beloved rescue dog, Grace. Discovering she was adopted turned Carlyn's world upside down. AdoptingFacebook, Instagram, Twitter, Pintrest, TikTok:@carlynmdo YouTube: @Carlyn Montes De OcaDiscount Code: DWA10Music by Jam HansleyFollow Us and Buy Our Books!Website: https://4horsemenpublications.com/All Social Media: @DrinkingWithAuthorsThis Episode is sponsored by Skunk Brothers SpiritsWebsite: https://skunkbrothersspirits.com/Discount Code: DWA10Skunk Brothers Spirits was started by a family of disabled veterans focused on locally-sourced, quality distilled spirits. The Washington-based team is building on their grandfather's prohibition-era moonshine recipe to bring small batch spirits to the Gorge and beyond!
Manifesting with Meg: Conversations with Extraordinary People
Carlyn Montes De Oca is an animal advocate, international speaker, and the #1 Amazon bestselling and award-winning author of Dog as My Doctor, Cat as my Nurse. Carlyn has been featured on ABC, CBS, and The San Francisco Chronicle and gave a TEDx talk—The Life-Changing Power of the Animal-Human Health Connection. A long-time resident of Northern California, she now lives in Santa Fe, New Mexico, with her husband, Ken Fischer, an award-winning sound editor, and their beloved rescue dog, Grace. Her upcoming book, Junkyard Girl: A Memoir of Ancestry, Family Secrets, and Second Chances, is available. www.animalhumanhealth.com Evidenced by her many transformations, Meg Nocero understands the power of awareness and intentions while manifesting her greatest dreams. In addition to a successful career as an attorney (former federal immigration prosecutor), she has transitioned her calling to award-winning author, certified empowerment coach and happiness trainer, adjunct professor, and inspirational speaker. In May 2021, she presented a TEDx inspirational talk called "Wake Up!" And in September 2021, she completed her inspirational "Butterflies & Bliss Trilogy." Beginning with The Magical Guide to Bliss: Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss, followed by Sparkle & Shine: 108 M.A.N.T.R.A.s to Brighten Your Day and Lighten Your Way, and finished with Butterfly Awakens: A Memoir of Transformation Through Grief. After being brought on stage in Miami with Oprah Winfrey in 2014, she created a life more closely aligned with her dream and inspired others to follow their bliss. Founder of "The Meg Nocero Network," she runs her company Butterflies & Bliss, L.L.C., a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders. She is also a Love Button Global Movement Ambassador. In 2021, S.H.I.N.E. received an Inaugural Anthem Award in the Education, Arts & Culture – Networking and Community Organization category. Nocero appeared on CNN Español, BookCon live, podcasts, and online media such as M.S.N.B.C., C.B.S., Boston Herald, and Chicago Tribune. She hosts a YouTube/Podcast channel where she broadcasts Manifesting with Meg: Conversations with Extraordinary People and Amazing Authors. Nocero is a proud Italian-American whose love of language had her master English, Spanish, Italian and conversational French. She lives in Miami, Fl. with her husband, shelties, and two children and is honored to be a "Friend of the Miami Book Fair." Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations. Visit www.megnocero.com. Please subscribe to my channel today! --- Support this podcast: https://anchor.fm/meg-nocero/support
This week's Team Never Quit Podcast guest, Colin O'Brady, could be classified as an over-achiever by most standards. As a passionate outdoorsman, his adventurous life took a turn for a worse when he suffered a tragic incident in Thailand. While he was fire jump roping (yes, a rope on fire), the rope got caught around his legs, causing severe burns on over 25% of his body. The burn wounds were so critical that doctors told Colin that he would probably never walk normally again. But Colin was too full of ambition to let his trauma slow him down. His mother challenged him to set a goal for himself and he decided that he would compete in a triathlon. After a year and a half of intense rehabilitation and training, Colin competed in the Chicago Triathlon. He not only competed, but he won. Since then, O'Brady has raced in 25 countries on six continents over six years. As if that weren't enough, Colin's biggest claim to fame is that he became the first human being to walk across Antarctica solo entirely on human power. No sled dogs, kites, or powered machines. He consumed 8,000 calories a day while burning off 10,000 calories a day. Colin gained 20 pounds of muscle to prepare for the trip. Colin O'Brady became The Impossible First, which was the name of his amazing attempt to achieve the unachievable. In this episode you will hear: • While I like being around people, there's something beautiful about solitude. • I had parents who always gave me positive reinforcement. • When we don't know exactly how we're going to get where we're going, you've got to create your own reality over time. • We're the net product of the 5 or 10 people we spend the most time with. • I started out with a curiosity for nature and adventure in my own back yard. • Fun Scale: Type 1 Fun: Laughing, watching a great movie, dancing, drinking a cocktail on a beach while watching the sunset. Type 2 Fun: Is not fun when it's happening, but a week later you're telling your friends that it was epic. Type 3 Fun: Is not fun when it's happening and it's not fun afterwards. For me, Type 2 Fun is most gratifying. • In Thailand, I saw these guys jumping a flaming jump rope, and because I'm 22 years old, I had to try it. I tripped, the rope wrapped around my leg, and I caught on fire. I jumped in the ocean to extinguish the flames, but not before 25% of my body was severely burned. • My Doctor said “You'll probably never walk again.” The emotional trauma was intense, but my mom would come into my room with positivity, and have me set life goals & accomplishments. I call it “a possible mindset.” • My mom was a positive influence on me throughout my entire life. • All of us as humans have reservoirs of untapped potential to achieve extraordinary things. • My body can always handle more. My mind is stronger because of my previous traumas. • I'm lit up. I have this aliveness inside of me. • Sometimes, you make decisions when you're 22 years old – Then you wake up and you're 65 years old and still on that same path. • My childhood dream was to climb Mount Everest. What is your Everest? • If you're not on the path that YOU'RE meant to be on, then you're not living with integrity with yourself. • What I was really fascinated about crossing Antarctica is that it had never been done; it was a world first. I couldn't call up anyone to ask how did you make it? • Most people are stuck in what I call the zone of comfortable complacency.
This is going to be our last episode before I take maternity leave for June and July. Today we are going to talk about my unexpected hospital stay. I went in for a routine ultrasound, never expecting to be admitted into the hospital, thinking I might be having an emergency c-section. We have been quiet about this pregnancy, not sharing too much. We have done a lot of research on the possibilities of what this pregnancy could mean. We kept running into new things, starting with some issues at 11 weeks. The issues continued off and on, very consistently. In the process of checking things out, there was a lot the doctors found out. We have also learned so much about so many different things because of these near-complications. I have learned that I can't control everything and I am so grateful for seeing God's hand in this pregnancy. Jesse and I also share our reading update and what has been saving my life. Make sure to follow me on Instagram if you would like any updates and can't wait until I return from my maternity leave in August. In This Episode [00:34] - Welcome to another episode of The Crystal Paine Show. [01:19] – Jesse has a new book that he is reading. [03:33] – What's saving my life and my reading update is actually rolled up in one. [05:33] – Let's talk about my unexpected hospital stay. [07:05] – I have never had a transverse baby. [09:51] – There is a cause for concern when you are still bleeding in your second and third trimester. [12:36] – It took over forty-five minutes to try and get the baby to move. [15:21] – My Doctor told me at 33 weeks & 5 days, that there was a chance I was having my baby that day. [18:17] –I called Jesse to let him know we might be having a baby and he needed to get to the hospital. [21:50] – I was admitted to the hospital, where they kept monitoring me for an entire 24 hours. [23:47] – The baby must have been in a super-deep, sleep cycle. [24:58] – We didn't have a baby at 33 weeks & 5 days. [25:37] – I struggled with fear when I came home. [27:42] – Another little tidbit that shows God's sovereignty, because I was supposed to be in Vermont. [29:50] - This pregnancy has been such an opportunity to trust God. Links & ResourcesCrystal Paine Books In the Blood by Jack Carr Adventures in Odyssey and Imagination Station book series Social Media Crystal Paine on Instagram Crystal Paine on Twitter Crystal Paine on Goodreads Money Saving Mom Money Saving Mom on Facebook Money Saving Mom Deal Seekers Facebook group crystal@moneysavingmom.com
How do we handle emptiness? How do we handle our lives when we walk into a tomb, into a place where emptiness resides? It is a question we can only begin to tackle on this episode of GoodTheology. The scripture used to help tackle this question comes from the Gospel according to John , chapter 20, verses 1-18 and is read from the Common English Bible (CEB). As always, we would love to hear from you so, please feel encouraged to email us if you have any questions regarding a message you have heard, a theological question you might have, or anything else. We're happy to try and answer them through this podcast. Please send us your questions to goodtheology@icloud.com or visit us online at https://goodtheology.life Our centering prayer for this week is: Our Ears to hear you, Our Eyes to see you, Our Behavior to share you. Glory be to you God, Source of All Being, Incarnate Word and Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen. The poem used in this episode of GoodTheology comes from DoctorWho, Season 10, Episode 6: “Goodness is not goodness that seeks advantage. Good is good in the final hour, in the deepest pit without hope, without witness, without reward. Virtue is only virtue in extremis. This is what he believes, and this is the reason above all, I love him. My husband. My madman in a box. My Doctor.” Please remember to rate us 5-stars on your podcast listening service.
WAF Episode 19 Hello! Welcome to episode 19 of the Winning at Fibromyalgia podcast! I feel a weird sense of pride that I am inching toward the number 20. First of all, I want to acknowledge the tragedy and injustice going on in Ukraine. I am originally from Slovakia and during the era of Soviet union, Slovakia had Russian/Soviet military bases all over the country. We were still Czechoslovakia when we came under the political influence of the Soviet union in 1948. We were their “satellite” state until 1989 when the Velvet revolution happened and Communism and Soviet union fell apart. I do NOT know war. My heart goes out to ALL the Ukrainians who did NOT sign up for this, who did NOT ask to be invaded. I am completely horrified by what unfolded this week. I hope and pray for miracles on the ground there. I held my first virtual training on chronic pain last week, it was a success, I had one attendee who was a rheumatologist comment that she learned more from my presentation than she did in her fellowship. That was so good to hear and just solidified my conviction to continue doing this work. I will be doing more of these and I will always post on my website. So if you are not subscribed to my website, please do so right now so that you can be kept abreast of what is going on www.winningatfibromyalgia.com So today, I am going to share with you how life and mind and the body are interconnected in my OWN life. I teach my clients somatic tracking and fierce self-compassion and I practice it myself, but it does not always go as I want it to. So this past week was my vacation week and it started off well enough. I gave the virtual talk on Fibromyalgia on Saturday. I joined a virtual coaching program for female physicians on Sunday. Life was good I had big plans for how I am going to declutter my basement office and all the things I was going to do for my business. On Tuesday, while exploring cape cod with my son I found out I was on call for Rheumatology. ON my vacation – big fail in planning on my end. But it did not take too long, and I was able to solicit one of my colleagues help in switching the call. Which was great Except the staff would contact me basically every day until Friday about one or the other thing happening with my patients. I gently re-directed them to an on-call provider. Then, an upsetting situation related to a close family member/members was culminating on Wednesday/Thursday. I do not have permission to share publicly but it has to do with rejection – I asked to be somewhere with a close family member, and I was told no. And I did not take it well. I felt rejected, hurt and I took it personally. So I said some harsh words – something along the lines, don't ever contact me again then. The story already started unfolding 2 months ago but it was kind of culminating this week. On Thursday I had a planned appointment for pelvic ultrasound due to some health issues I am dealing with. I woke up Thursday morning with a pelvic/bladder type of pain. I am not kidding you. I was initially surprised and still a little sleepy trying to figure out what is happening. And then it dawned on me – my body is experiencing pain IN ANTICIPATION of the pelvic ultrasound! I was completely fascinated. This has never happened to me like that before so that was all new to me. I lay down in bed and decided to try a little somatic tracking. And it worked! Within minutes, probably. I basically was sitting with that pain (actually I was laying down but you get the point), I was trying to describe it to myself, the best I could, and was telling my brain, listen buddy, I know what is going on, we don't like the pelvic ultrasound, it can be annoying but our track record of surviving these is 100 percent – that's pretty good right? So why don't you let go. So that got better. I was so relieved. Then I checked the news and found out about the attack on Ukraine – and almost immediately my back started hurting. In between my shoulder blades. Stabbing/burning, annoying pain I get mostly with driving, or when I have to work longer than I want to basically anytime I engage in activities I don't fully enjoy or when I cannot relax. Then I had the said ultrasound – and it was not normal but again, nothing horribly major. Then more news on Ukraine. And then I was reminded again about the sore family situation when I felt rejected (I still do). So most of these things were out of my control. And they were affecting me. And I felt I was kind of losing it. I was catastrophizing and exaggerating: The world is falling apart (although one could argue that when innocent people are being slaughtered the world really is falling apart); my body is falling apart and my family is rejecting me. I needed help. I did ask for help and received a lot of online support and suggestions on how to deal with the overwhelm over the news of war in Ukraine. One perspective stood out – from a friend who grew up in war time. She wrote: “I grew up in wartime. It started when I was 3 years old and went on for 8 years. I remember rationed oil, good and the long lines in front of bakeries and supermarkets. I missed schools and so many final exams. I well remember the red alarm and my parents rushing us out the door to go take shelter under the staircase. I remember the taped windows and the ruins of the bombed sites. War was ingrained into our lives from the beginning. It was part of our household, part of our daily life. We were awaiting the red alarm every damn night and having fun to reunite with the neighbors under the staircase or in the parking garage. …Life was going on. We were traveling, meeting with friends, celebrating birthdays at the same time that we were lining up outside phone kiosks after each attack to call our loved ones to make sure they are alive”. She was a young child, the war was engrained in her upbringing. This is not to diminish he tragedy of what is happening. My friend's words were: This may sound absurd, but the passion and hope for living always overcomes killing…Its time for us to stop hate and war. This gave me perspective. It is ok for me to be upset over the world's events. It is ok for ALL of US to be upset. Because what is happening is horrid and unjust. At the same time, I am not helping anyone by freaking out. So I took a pause, I took a pause to breathe, to collect myself, to decide what to do next. While not being ok with all of this. But taking the pause and breathing did help me calm my brain. I felt at peace – still upset but realizing that I cannot help anyone by wrecking my mind and body over this. It helps to be calm and maybe plan out my next steps on how I can help. My Doctor called me about the ultrasound the next day and we discussed the findings. She told me my options. I heard her out, without freaking out. I am not dying. My situation with my family is not sorted out. When I am ready I will reach out to apologize for my harsh words. And we will see what happens. They may choose to forgive or not. We may be in each other's lives again or we may not. IN the meantime, I am giving myself grace and patience and love. Because nobody else will love me and be my best friend if I am not my best friend first. If I don't give myself what I need, nobody else will do it. That's the thought I want to leave you all tonight. Meet yourself where you are at, give yourself all the love and all that you need. Like you would do to someone you truly love and care about. Because that person is you first. Warmly Martina Ziegenbein, MD From my friend's FB page: Write a letter to your MP asking to remove Russia from the SWIFT payment system and establish a No Fly zone over Ukraine. I have provided templates in the comments. Educate yourself and others. Remain aware of your sources and be wary of disinformation. Sign this petition to help limit civilian casualties and give Ukraine a fighting chance. https://www.change.org/CloseTheSky Donate. Below is a list of organizations, all vetted by Ukrainians either in Ukraine or Canada. https://unitedhelpukraine.org/... OR https://www.facebook.com/UnitedHelpUkraine.org/ https://www.redcross.ca/ (The federal government will match donations made to the Canadian Red Cross to help bring humanitarian relief to Ukraine) https://bcufoundation.com/donate-today/ (Friends of Ukraine Defense Forces Fund (FUDF Fund) https://www.ucc.ca https://savelife.in.ua/en/donate/ (a Ukrainian organization operating on the grounds in Ukraine; I would hold off on this one since all banks are currently frozen and therefore relief efforts must be through other sources) For other resources on how you can help as well as information on what is going on from people on the ground, please visit: linktr.ee/RazomForUkraine
Subscribe: Apple Podcasts | Spotify | Stitcher | Overcast Support the Show. Get the NEW AudioBook! AudioBook: Audible| Kobo| Authors Direct | Google Play | Apple Summary Hey everyone. Stay tuned to the end of the interview where I'll give you some actionable insights that I learned from my guest. These insights are also in the show notes. As always, thanks for listening. Now on to my guest for today, Carlyn Montes De Oca, author of Dog as My Doctor, Cat as My Nurse: An Animal Lover's Guide to a Healthy, Happy, and Extraordinary Life. Carlyn had previous careers as a film editor and then as an acupuncturist and nutritional consultant. While these were satisfying jobs, she kept having a nagging feeling that there was something else she was supposed to be doing - namely, writing. So one day, she finally decided to hire a coach to help and she started writing. Carlyn has embraced the concept of the authorpreneur.* In addition to making time for writing, she schedules in time for marketing and for learning as much as she can about the craft of writing, marketing and promotion. She didn't just leave the promotion for her book up to her publicist; instead, she and the publicist split up the country. As a result, Carlyn got herself out there, by talking to as many people and organizations as she could and presenting at conferences and giving a TedX talk. Now, let's get better together. Actionable Insights Don't ignore that voice inside you. Carlyn says she “spent a lot of years not doing what she really wanted to do.” However, she takes what she learned in those experiences, like being really organized and self-disciplined, to keep her on track. Be of service. Carlyn has connected with numerous animal welfare organizations and given back a portion of the proceeds from her book to help animals. The connections she's made has also given her a network to tap into for speaking engagements and events. Strive for balance and joy. Find other ways to be creative and be physically active. This can help you get out of your own head and come up with ideas and solutions you might not get to otherwise as well as help keep things in perspective. Links to Explore Further Carlyn's Website Carlyn Montes De Oca on LinkedIn Carlyn's TedX talk *For more about being an authorpreneur, see my conversation with Joanna Penn. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Katie was diagnosed with metastatic colon cancer at 49 years old. She's a single mom of two children, McKenzie, 17 and Zachary, 13. She's a proud dog-mom to LuLu, the English Bulldog who is 'really the boss of the house.' She's a marketing executive and general manager for Fitness Asylum. She coaches classes and the bikini competition team. She is a competitive body builder in Fitbody and is dedicated to living a clean lifestyle. In March March 2021 she was diagnosed with metastatic early-onset colon cancer. She had no symptoms but had a 7-day bout of constipation that led her to the emergency room. She was alone in the emergency room due to COVID restrictions and in a lot of pain. She was sent for emergency surgery to 'clear a blockage' that turned out to be a mass. She says the first few weeks were hard as she came to terms with the diagnosis and had to tell her children that their mom was sick. She was determined to keep things in control: Her mindset. "I wasn't going to be living like cancer kicked my ass. Instead, I was going to live as Katie and fight this thing like a boss. I have every bit of faith that I will be cancer-free and repeat this daily and her team. "I knew within minutes of meeting Dr Ng that she was MY Doctor. We connected immediately and I am so grateful to be fortunate enough to have her and her clinical team oversee my care." She is in on aggressive course of chemotherapy and will be going to her 10th treatment tomorrow. See omnystudio.com/listener for privacy information.
This episode is a playback of the first part of our "Communication & Persuasion" audio set.The psychology, strategies, and angles on how to handle and answer practically any question any person could ever ask you!How many times have you heard these?That seems like a lot of money.Can't I just use the 12 visits my insurance pays for?Can't I just pay each time I come in?When am I done here?My husband doesn't think I need that much care.My "Doctor" says I should just go get Physical Therapy.I feel pretty good, my spine is probably fine.Do I have to come here forever?Do you take my insurance?I'm late because I had to stop and get Antibiotics for my sons ears.How about these…My brother went to a chiropractor and he hurt him, so I don't ever want to see one of you guys.I just got an MRI and it shows I have a bulging disc, so I need to quit seeing you.So with all this care, when will my X-rays be straight again? Why won't it be straight again?It seems like I'm paying a lot of money for something that only takes a minute in here.My Doctor said it is okay to see you as long as you don't touch my neck.You MUST be able to answer all these and MANY more perfectly! These audios will show you exactly how!Learn more about building your dream practice at winnersedgeconsulting.com.
Les, Kurt, and Jason wiped the stink of their most recent snooze fest selection by returning to the fountain of lunacy that is Lifetime's Stalked by My Doctor series with the second chapter, The Return. After debating whether Blac Chyna-adjacent news is still news, the guys go all in for a movie that shows Eric Roberts doing therapy over Zoom in a pre-pandemic world, conditions us to believe that fashionable personalized life vests are a things, and gives us a delicious recipe for a smoothie filled with pills! Eric Roberts tries to take the blazer-on-a-beach wearing crown from Carnie Wilson, but when Pine Valley looks like Simi Valley, we're all gonna confuse Mikey Rourke for Mickey Rooney (or is it Andy Rooney?). Facebook : alifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Theme song generously donated by purple-planet.com
Les, Kurt, and Jason go for a second week in a row with no Blac Chyna News. Thankfully, though, Kurt comes through with news that Eric Roberts was on the latest episode of Grey's Anatomy! That timing is fortuitous since the guys decided to watch another Eric Roberts Lifetime movie, Stalked by My Doctor. They all loved Just What the Doctor Ordered so much, so they decided to go back to where this cinematic universe began… and it did not disappoint! Soapboxing about texting and driving, check! Unfriending someone on social media as the ultimate middle finger, check! Sniffing a doll's clothes before beating the absolute s*** out of another doll in a fit of entitled rage, check! This movie serves up lunacy and infuriating misogyny in ample amounts, and still has time to work in multiple chloroform scenes. We can talk about it all at the backyard funeral! Facebook : alifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Theme song generously donated by purple-planet.com
Had the PLEASURE of having MY DOCTOR on our show this week talking about how #Chiropractic can help with #Anxiety!!! Thank you so much for making it out Doc and whenever you want to come back you’re more than welcome...
This week's witty ditty is a follow from last week's poem about My Optician. With similar vibes, this is My Doctor
This week the world's most popular actor, an emotionally distant cop, a heart damaged teen, and no more mister nice doctor. Everyone loves Nick Lang and his fun box office powerhouse adventure films. Nick has grown desperate to be taken seriously as an actor. In order to get deep inside a gritty cop, he arranges to tag along with NYPD lieutenant John Moss. Moss is obsessed with catching a killer called "Party Crasher". Wackiness ensues, lessons are learned, and an amazing supporting cast is wasted The Hard Way. Because her boyfriend can't stop texting and driving, Sophie Green is in yet another accident. Tragically, this time her broken rib pierces her heart and requires immediate surgery. Fortunately, she by chance gets the best heart surgeon and specialist in the world, Dr. Albert Beck. Beck's specialty is really a reflection of his desperation to be loved... and he really wants to be loved by Sophie. Too bad he comes on way too strong because he's a big creep and overwhelmingly gross in his desire to lick her in public... which is still step up from her father and boyfriend but let's not unpack that right now. Your broken heart might never get proper medical attention if you are Stalked by My Doctor. Also Dave gets a new toy, Kevin chokes on his jealousy, and Tyler curates the fourth largest collection of porn gifs. Join us, won't you?Episode 180- Doctor Say Stalk You Out
Note - I am not sponsored by any companies or professional service providers mentioned in this episode. My Doctor https://www.amenclinics.com/team/eboni-cornish-md/ The Charles Holman Foundation https://thecehf.org/ Healthy Minds during these Crazy Times, with Dr. Eboni Cornish and Jay Gill https://www.youtube.com/watch?v=20pbAiVE3jc Such A Voice https://www.suchavoice.com/ Mark Hyman believes that functional medicine is the way of the future, and that we can only improve medicine if we understand the body's system, not just symptoms. https://www.youtube.com/watch?v=IhkLcpJTV9M --- Send in a voice message: https://anchor.fm/morgellons/message Support this podcast: https://anchor.fm/morgellons/support
The obsession continues... On this week's episode of They Called This a Movie, we have a monumental first: we review our very first Lifetime movie. And what better person to help usher in the realm of killers-next-door than a boozed-up (allegedly) Eric Roberts, as we watch the first sequel in the Stalked by My Doctor series, Stalked by My Doctor: The Return. Grab your poisoned iced tea, stay away from ladders, and head to take a listen to this episode on your totally real yacht, as Eric Roberts tries to romance the pants off of his soon-to-be teenage stepdaughter. It's kind of like the first three minutes of all those videos you watch in private mode. So join us as we fully embrace the cheese, as we discuss everything from the embarrassment of dying from a ladder fall, the commendable effort Eric Roberts will go in order to lie to women, and the single greatest pancake scene in film history. You can find us on iTunes ( https://itunes.apple.com/us/podcast/they-called-this-a-movie/id1402043842 ) , Stitcher ( https://www.stitcher.com/podcast/anthony-del-vecchio/they-called-this-a-movie ) , and Google Play Podcasts ( https://playmusic.app.goo.gl/?apn=com.google.android.music&ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https%3A%2F%2Fplay.google.com%2Fmusic%2Fm%2FIcdapdoslqccojy4vb2picclcaa%3Ft%3DThey_Called_This_a_Movie%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 ). If you want to see more from us, check out the website ( https://theycalledthisamovie.podbean.com/TheyCalledThisaMovie/episode/themaindamie.com ) and follow us on Twitter ( https://theycalledthisamovie.podbean.com/TheyCalledThisaMovie/episode/twitter.com/themaindamie ) , Facebook ( https://theycalledthisamovie.podbean.com/TheyCalledThisaMovie/episode/facebook.com/themaindamie ) , and Instagram ( https://www.instagram.com/themaindamie/ ). We are now part of Geek Vibes Nation ( https://gvnation.com/ ) , so be sure to check out their website and to look for us on their future podcast shows. This week's episode features music from Dave Katusa and you can follow him on Instagram ( https://www.instagram.com/dkat888/ ). Support this podcast at — https://redcircle.com/geek-vibes-nation/donations Advertising Inquiries: https://redcircle.com/brands
The obsession continues... On this week's episode of They Called This a Movie, we have a monumental first: we review our very first Lifetime movie. And what better person to help us usher in the realm of killers-next-door than a boozed-up (allegedly) Eric Roberts, as we watch the first sequel in the Stalked by My Doctor series, Stalked by My Doctor: The Return. Grab your poisoned iced tea, stay away from ladders, and head to take a listen to this episode on your totally real yacht, as Eric Roberts tries to romance the pants off of his soon-to-be teenage stepdaughter. It's kind of like the first three minutes of all those videos you watch in private mode. So join us as we fully embrace the cheese, as we discuss everything from the embarrassment of dying from a ladder fall, the commendable effort Eric Roberts will go in order to lie to women, and the single greatest pancake scene in film history. You can find us on iTunes, Stitcher, and Google Play Podcasts. If you want to see more from us, check out the website and follow us on Twitter, Facebook, and Instagram. We are now part of Geek Vibes Nation, so be sure to check out their website and to look for us on their future podcast shows. This week's episode features music from Dave Katusa and you can follow him on Instagram.
So, is it just me, or does it seem the goal of insurance companies is to discourage you to the point that you and your doctor just don't have the time to fill out all the forms and nudge you to lose your coverage? My Doctor filled out paperwork, faxed it over on 12.24.19, my extension was, is, good till today. They faxed over forms on 12.30.19 JUST BEFORE THE HOLIDAY & WANT THEM BACK BY TODAY? WTH? My follow up is Monday! Oh, and my contact at the disability agency was back yesterday after being on VACA since before Christmas and works daily only until1230PM ET! WOW! The Music Authority LIVE STREAM Show...recorded and on SPOTIFY, TUNE IN, Podcast Addict, CastBox, RadioPublic, and PocketCast, APPLE iTunes AND Google Play Music! Follow the show on TWITTER themusicauthority@prelljim! Are you listening? January 3, 2020, Friday, act two…The Va Va Voodoos - Dance Like You Have Some Soul [Bubblegum Fury!]The Cherry Drops - I Need You, I Love You [LIFE IS A BOWL OF CHERRY DROPS]Craig Carlstrom - TMA Artist LinerOrbis Max Featuring Tamaralee Shutt - Dont Let it Slip Away@George Finizio – TeardropsThe Decibels - The Only Reason Left [Scene, Not Heard] (koolkatmusik.com)Go Betty Go Official - Cemetery Stone [Reboot]Chris Richards and the Subtractions - No Action [BEYOND BELIEF] (SpyderPop Records)sparkle*jets u.k. - Mystery Dance [BEYOND BELIEF] (SpyderPop Records)Freeloader - Back Of The Line {SINGLE} (Rum Bar Records)@Chris Church - Rotor WireThe Beatersband Vintage PunkRock'n'Roll - 01 C'MON LET'S GO@Calneva - Hold Back The Water [Spaceboy]David Mead - 09 You'll Never Have To Play That Game [Cobra Pumps]@CHALKY - 14 cheap trick [CHALKY]Youth Chairs - 02 When Amy Says [Some Kind Of Amusement Park]The Spindles - I Want My Baby Back [Past And Present]Cashing In Karma – PiecesNato Coles & the Blue Diamond Band - 08 The Roadrunner [Flyover] (Rum Bar Records)
We talk to Karen Cain of the Street Homeless Animal Project, a Santa Fe-based group that helps people living on the streets to care for their animals. We also talk to Carlyn Montes de Oca about her new book, "Dog as My Doctor, Cat as My Nurse."
In this episode Harlow and I had the chance to bring in Dr. Nick (Instagram:@thefittestdoc) to the podcast. Dr. Nick is board-certified in Family Medicine and emphasizes the importance of movement, fitness, and nutrition in his approach to care. He’s a certified Crossfit Level 1 Trainer, avid weightlifter , and holds a black belt in Taekwondo. Huge Thank you again to Dr. Nick for taking time to talk! Enjoy Episode 11. My Doctor is Stronger than your Doctor!
Who loves a good Lifetime Movie? ME!! and this one is definitely a contemporary classic....Stalked by My Doctor....Dr. Beck (Eric Roberts) finds himself infatuated with his teenage patient. He creepily begins stalking her and hatches a terrifying scheme to make her his! Tune in to hear all of the amazing lessons I learned from this movie!! Please follow me on Instagram: https://www.instagram.com/lessonsfromlifetime And email any suggestions to: lessonsfromlifetime@gmail.com
Author Carlyn Montes De Oca joins Tim for this episode. Carlyn discusses her latest book, Dog as My Doctor, Cat as My Nurse. Carlyn and Tim chat about how the animals in our lives hold the key to our overall emotional and physical health. Also, how our animals help us live a happy and extraordinary life. Have a listen to this informative and formative and touching episode. More details on this episode MP3 Podcast - Carlyn Montes De Oca – Dog as My Doctor, Cat as My Nurse with Tim Link
HEY GUYS! Welcome back to the podcast! Dr. Sachin Patel is the founder and CEO of the Living Proof Institute, an international speaker, author, and advocate for changing the healthcare paradigm. He has delivered hundreds of community workshops, his videos have been viewed by hundreds of thousands, and his online posts have reached millions all over the world. It is such an honor to have him on the show today! Video Version: https://youtu.be/XCug8WuJFJ4 Dr. Sachin Patel's Website: https://thelivingproofinstitute.com/ Listener Questions: 1 - 5:40 Q: I just got back from France, and before I went one of my friends said to me "If you go to France you can eat all the foods that you cant here". When I'm here in American, I can't eat beer, ice cream, or bread and if I do I break out in psoriasis all over my body, but she was right. When I was in France I ate all the dairy, the beer, and the bread I wanted and I had no psoriasis. As soon as I came back and tried to eat a little bit here and broke out. What is the deal?? Frank in Florida 2 - 13:06 Q: I feel like there is something wrong with my liver because I have been having heart palpitations. When I was looking up my symptoms on Dr. Google, it said I might be having a problem with the secretion of bile, which would cause the liver issues. Can you explain more about bile and how it works? With the symptoms I am having, it seems like something is wrong with my liver, gallbladder, or bile secretion. How can I be sure? Is there a way to tell if my bile is normal? Nicole in Arkansas 3 - 22:02 Q: For years I've used this to help me go poop like senna and different teas. Now I can't go poop if I don't have it so it's a bad spiral. I feel like its bad for my body to keep depending on these different teas that make me go poop, and different aloes and pills, but If i dont do it, I cant poop and I feel terrible. What should I do? Jackson in San Diego 4 - 25:26 Q: I've been having sharp pains in my heart and when I googled the rest of my symbols and I read something that this could e a gallbladder issue. How could my heart be affected by my gallbladder? this doesn't even make sense. Is this possible? Lexi in Norfolk 5 - 27:56 Q: Because of the research I’ve done, I have completely removed Gluten from my diet because of my autoimmune issues, but I am really struggling to give up dairy. Everyone I talk to says that it will really help me, but I just LOVE my cheese. Is there a way to tell if I am specifically allergic to dairy? If I was, what would my symptoms be? -Angela in Pigeon Forge 6 - 30:18 Q: Greetings! My name is Lee-Anne from South Africa and I love your podcast - it's a wealth of information and I enthusiastically look forward to each one...My question involves Sole, pronounced Soh-ley. I'm pretty sure you might have heard of it before, but if not, it's a mixture of distilled water that's been fully saturated with Pink Himalayan Salt. I fast with Sole and add it to my water all day long. Personally, I drink loads of water during the day, as it helps me get through my fast and avoid headaches. Whenever I struggle with the fast, drinking Sole magically makes it easier to fast for a couple of hours more. Its extremely comforting to me, like hot chocolate on a rainy day...and my brain seems to strangely associate this with warm soup?? In total, I add about 3 tablespoons of Sole to my water per day. I doubt it breaks the fast as it takes my hunger away - but I'm wondering what the effects of it may be on other benefits of fasting such as Autophagy? -Lee-Anne South Africa 7 - 33:17 Q: I’ve been taking a parasite to cleanse, and every time I go to the bathroom, I check my stool to see if I see anything worm-like, and I don’…everything looks normal. Does this mean I don’t have parasites and I could quit? When I do these cleanses, they just don’t make me feel good. Should I see a Doctor for a stool sample? I don’t want to put my body through these side effects of the cleanses if it’s not necessary. -Anonymous 8 - 38:36 Q: To make a long story short, I was recently diagnosed with MS, about 3 months ago. I am only 29 and this was really upsetting for me, because I felt my whole life was over. My Doctor has been experimenting with different medicines, and the side effects have been horrible, I feel like I am on a roller coaster. It is daunting to me to think that I may have to be on medication for the rest of my life, but I want to do anything I can to keep the symptoms at bay and keep this from progressing. Do you know of any more natural alternatives that I could consider? I am open to any supplements, homeopathic medication, and diet and lifestyle changes so that I can live my life as much as possible. -Jamie in Colorado 9 - 44:00 Q: I loved your podcast with Dr Evan Brand! I learned so much from him. One of the things he touched on, but didn’t go too deep was the harmfulness of hair dye. This struck me because I realized that hair dye is basically the only product in my life that I have not gone natural with. I have a ton of gray hair, and letting them show is not an option HAHA! If I have gone all natural and organic with literally EVERYTHING else, how important is it that I give up my hair dye? Are there any ingredients or products that I should specifically avoid, and what ingredients could I look for in a healthier alternative? -Christine in Florida 10 - 46:55 Q: I read an article about the CBD oil not being regulated, and how when you take it, you don’t know how much you are actually getting, the milligrams can vary, and even if it says 750 mg, there’s no way to know for sure. It kinda freaked me out so I quit taking it for about a week (after taking it for about four months) and I feel terrible. Do you think it’s a coincidence, or there really is something to this CBD. Is this just another fad? I am always very hesitant of Multi Level Marketing products. What’s your opinion? -Jenna in Alexandria 11 - 49:37 Q: Hi I Love love your show! I find it very helpful and I listen to it every week. I am a 48-year-old woman, married with 2 kids, I still have regular periods except for the last 4 months. Stressful things can bring it on early or skip it. I experience severe insomnia, usually around the hours of 1 to 3:30 in the morning. It wipes me out not getting good sleep. I’m assuming it’s my hormones, I read a lot about Maca and black Cohosh, to help with sleep but I also heard that you can gain weight on it, that is something I do not want. It’s hard enough to lose weight after 40. Yet I need sleep especially with a lot of family stress (aging parents). I do suffer from low iron count and chronic fatigue, if that helps.Thank you for taking the time reading this.-Rebecca from Wisconsin 12 - 53:05 Q: My local tanning salon has a red light therapy chamber which I’ve tried a couple times and it feels really nice! I know that on your podcast you’ve talked about it helping with psoriasis, which is not something that I struggle with. What are some of the other benefits of red light therapy, and do you think there is really something to it? Or is it just what my mom would call another snake oil! LOL. -Chelsea in Greenville 13 - 56:34 Q: I heard a podcast that said I should not juice because it removes the fiber, and I should be drinking smoothies. But the next thing you hear says juice juice juice, it’s the best thing for you! I know that you talk about drinking green juices and feeling really good. What is your opinion on juices vs smoothies? -Jennifer in Rhode Island ---------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Hey guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podast! Today we have Dr. Ann Louise Gittleman is an award-winning nutritionist and New York Times Best Selling Author of over 30 Books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10 Notable Nutritionists in the United States and she’s known as the First Lady of Nutrition. It is an HONOR have her on the show! All the links you need to know and that we mentioned are down below! Enjoy the show! Dr. Ann Louise Gittleman's Website: https://annlouise.com/ Bile Builder: https://unikeyhealth.com/products/bile-builder Video Version: https://youtu.be/uA73BP9Kb4M Listener Questions: Q1 - 6:30 Q: I have heard so much fuss about Fats lately. When I was growing up, my parents always bought Low-Fat versions of everything, I’ve always tried to avoid fats like the plague! But now I hear more and more people talking about fats being healthy for you, which is just hard for me to understand. What makes fat healthy? And what are some of the best sources of fats I should be eating? -Molly in New York Q2 - 10:38 Q: I am so excited for Dr. Gittleman to come on the podcast because I want to talk to someone about perimenopause. I am only 40, but I have noticed over the past year or so my period has become very erratic. I’ve been pretty consistent with my period my whole life. Another thing I’ve noticed is a major decrease in my sex drive. 40 seems a little young to me to be going through the change already, none of my girlfriends seem to be experiencing the same thing. My gyno says that everything is normal. Is this early to be transitioning into menopause? What are some foods that I can eat, supplements I should take, things I should be doing to make the transition go more smooth? -Jeanette in Knoxville Q3 - 12:34 Q: I am 45 and I think that I am in the early phases of Menopause. I am debating the pros and cons of Hormone Therapy. My Doctor is really pushing it but I have read some opposing viewpoints online. What is your opinion? I am also curious, when can I safely stop taking birth control? -Mary in Delaware Q4 - 15:41 Q: After reading your book, I am working really hard to cut back my sugar. I am so shocked as I learn more about all the things that have hidden sugars! What are some tricks I can use to spot out these hidden sugars, and some keywords I should be looking for when I am scanning labels? I don’t have time to do a deep dive research on every single food I eat! -Olivia in Newport News Q5 - 17:35 Q: I went to the Doctor for a hemorrhoid, which is embarrassing, and he told me I wasn’t getting enough fiber. I eat a good bit of kale, arugula, and broccoli, and think my diet is pretty well rounded. Should I be taking a fiber drink? What are some other foods I should be eating? Unfortunately, I get hemorrhoids at least once a year, and I really want to know what I should be doing to prevent them. -Anonymous Q6 - 21:42 Q: I recently had weird aches and pains in my arms and legs and something that I read online told me I needed to increase my salt intake. I drank some salt water and immediately felt better, it was so odd! I am confused because I usually hear that I need to stay away from salt and sodium, esp if I am trying to lose weight. But as I started reading more online, I am finding that a lot of diets, esp the Keto diet, encourage salt. I feel really puffy when I eat a lot of salt and can’t imagine it is good for you. What’s the verdict? -Terri in Long Beach Q7 - 23:05 Q: I have figured out by the process of elimination that my body really doesn’t respond well to dairy. I cut it out a couple months ago and I feel so much better, my skin has cleared up, I have more energy, and I am much more regular in the bathroom. I keep going back to the commercials that say “Milk does a body good”…growing up it was hammered in me that we needed to drink milk for calcium. What are some good ways that I can be sure I am getting calcium without cutting out milk? -Brenda in Lynchburg Q8 - 24:16 Q: Can you explain the difference in Saturated Fats and Unsaturated fats? Am I supposed to be eating both of these? How many fats should I have each day? -Katie in Lexington Q9 - 26:04 Q: As you suggested in the podcast, I am waking up in the morning and I am taking my blood sugar and it ranges from 95-100 in the fasted state. I’ve read different things online that say this is considered pre-diabetic, and others that say this is normal- what are your thoughts? Should I be concerned, and what should I try to do in order to lower this naturally? -Tammy in Grand Rapids Q10 - 28:42 Q: I went to a Kinesiologist that my friend recommended to me, and he said that I have a lot of toxic metals in my body. I don’t really understand what this means. How did I get them, and what are some things I can do to get rid of them? Is there a way that I can test the metals myself? -Andrea in St Petersburg Q11 - 30:40 Q: My husband refuses to use my “hippy” toothpaste as he calls it, and I can’t get him to try a non-fluoride toothpaste. Do you think it is a big deal to use non fluoride toothpaste? I have gotten a little paranoid lately and am concerned about the Fluoride levels in the water at my house as well. Should I be? -Kim in St Louis Q12 - 32:48 Q: I am in Real Estate (like you!) and so as you can understand, I am ALWAYS on my cellphone. I’ve been reading about EMF poisoning lately and it is starting to freak me out. Am I better off talking on speaker phone, or using headphones? -Cara in South Carolina --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Ep.42 Dispelling The Myths About Managing Anxiety and Obsessive Compulsive Disorder Jon Hershfield Shares How To Have A Wise Relationship With Thoughts, Feelings, and Sensations You guys know how much I LOVE breaking down ALL THINGS ANXIETY and then deliver it in easy and helpful ways. In today's episode, I am THRILLED to share Jon Hershfield's wisdom with you. He is a genius at breaking things down into easy-to-understand ways. For this episode, I reached out to some trusted and respected Mental Health Professionals for input. I asked if they could share some of the unskilled advice that some of their clients have received from their previous therapists or medical professionals. During our time together, Jon addressed how some advice for anxiety can be problematic and Jon shared his INCREDIBLE knowledge and wisdom on how to manage anxiety and obsessions in a mindful and rational way. We discuss topics such as: Why can't I just distract myself from the thoughts? Can I just Listen to music to drown out the thoughts? Can I imagine a Stop Sign when having intrusive thoughts or worrying? What about squashing thoughts like a bug? If I think it, is it my unconscious mind trying to tell me something? My Doctor told me that I just need one really heavy period for this anxiety to pass My Doctor told me my Anxiety is due to not being breastfed I understand I can get these scary thoughts to go away by thinking positive and using The Law of Attraction. About Jon: Jon is the author of When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder . Hershfield is also the Co-Author of Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully with Shala Nicely and The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy with Tom Corboy. Jon has a private Practice in Baltimore and uses Cognitive Behavioral Therapy (CBT) for the treatment of Anxiety and Obsessive Compulsive Disorder (OCD) OCDbaltimore.com The OCD and Anxiety Center of Greater Baltimore Twitter: CBTOCD Facebook: @JonHershfield Click here to read about how Mindfulness can help you.
https://youtu.be/Co2dFAlLrLM The key to growth I believe in fasting. I have been a faster since I was in college.Many different types of fasting, but if you’re not fasting food, you’re not fasting, you’re taking a break from somethingThe Hebrew word for fast means to ‘cover the mouth’The greek word means to abstain from foodWhat we are talking about and what I want you to consider is fasting. I want you to abstain from food for the 21 days of the Daniel Fast. 21 days, no meat, dairy, bread, caffeine, alcohol. Just whole grainsJesus said- Matthew 6:17 But when you fast, anoint your head and wash your face,Illustration: Richard Foster writes in his book A Celebration of Discipline, “In a culture where the landscape is dotted with shrines to the Golden Arches and an assortment of Pizza Temples, fasting seems out of place, out of step with the times. In fact, fasting has been in general disrepute both in and outside the church for many years. For example, in my research I could not find a single book published on the subject of Christian fasting from 1861 to 1954, a period of nearly one hundred years.” 4 types of people in FVC Those who avoid this service every year because they know I talk about fasting Interestingly enough, these people are usually rebellious, discontented, and spiritually stagnant Merely listening to the word and doing nothing with it gets you no where James 1:22 But be doers of the word, and not hearers only, deceiving yourselves. Those who reluctantly agree to doing the fastThose who refuse to do the fast for a host of reasonsThose who embrace the fast as a means for spiritual growth Why the rebellion? Why the refusal? I’ve heard every excuse possible of why you cant do it. My Doctor said this- my doctor doctor etc. etc.I know there are many people on many different types of eating plans. I eat a certain way- but I’m willing to gain a few pounds even if it means that I am going to be in solidarity with my churchI don’t know any doctor alive that if you told them you weren’t going to eat any processed foods for 21 days with no meat or dairy they would tell you that you are going to die.“how do I get enough protein”. Just so I’m clear, you’re currently a pro athlete or trying out for the summer Olympics and you can’t get off your training regiment?I’m giving my kids protein during the fast. They are currently on an athletic team. They are growingI work out 5 days a week. My workouts are going to suck for 3 weeks. But I don’t care about my body. I care about my spiritual growth. Daniel 1:12 “Test your servants for ten days; let us be given vegetables to eat and water to drink.That was the beginning of Daniels food issues with the kingDaniel 10: 2-3 In those days I, Daniel, was mourning for three weeks. 3 I ate no delicacies, no meat or wine entered my mouth, nor did I anoint myself at all, for the full three weeks.The bottom line is if you are not doing the fast you either have a problem with disobedience, rebellion or believing Gods word. Which is all the more reason to do it.Ephesians 5:21 submitting to one another in the fear of God.I’m committed- People started talking about it before I did. Now I submit to YOU.You cant go without caffeine? You’re addicted and being controlled You can’t go without meat? There’s Christians all over the world that can’t even eat and you’re going to tell then to their face that your over processed meat laden diet was too much for you to overcome for 3 weeks, but you’ll be thinking about them while you are eating your delicaciesWE’re an indulgent over eating society folks! We love our food!Reasons to do the fast Jesus fasted. The disciples fasted. The OT people fasted. The people of the Bible fasted- Why should you do the fast? Jesus fasted Jesus practiced fasting when He was tempted by Satan (Matt. 4:1-11; Mark 1:12-13; Luke 4:1-4).During these tumultuous 40 days of loneliness, satanic attack,
Tired of taking pills and spending money on medical care? Animal-human health expert Carlyn Montes De Oca advises, "Adopt a cat or a dog." Studies show that nearly 100 million pet-owning Americans visit human doctors less than their non-pet-loving friends. But pet parents may not be maximizing those health benefits. Carlyn is the founder of The Animal-Human Health Connection and author of the upcoming book, Dog as My Doctor, Cat as My Nurse. Topics: 3 ways animal companions can rescue you, lower your stress and save your life. Info: www.animalhumanhealth.com What are the WORST foods to eat before a big date? Why do relationships fail? How can you get a better night's sleep? Author and molecular biologist Jaya Jaya Myra says it's all about understanding your energy type. Combining her biology background with Eastern philosophies, she discovered the hidden link between energy type and quality of life, and created a blueprint to help you find yours. Her book, Vibrational Healing: Attain Balance and Wholeness. Understand Your Energetic Type, is available in 9 languages. Info: www.jayajayamyra.com
Chip and Alyssa explore the essential characteristics of the constantly changing Doctor - These three words mean arguments and strife! What makes The Doctor, well, The Doctor? Are there portrayals or characteristics that are just plain “unDoctorish”? How little will you be surprised by who Alyssa and Chip pick as “their” Doctors? What essential adjectives do they use when completing the phrase, “My Doctor is _”? And, finally, how do you complete the phrase? Share it with us on Twitter (@drwhothisweek) or Facebook with the hashtag #MyDoctorIs! Host Chip Sudderth and Alyssa Franke.
[caption id="" align="alignright" width="448"] National Dog Day is August 26, 2017[/caption] No, not hot dog, DOG. Download this Episode! (Listen below) You know, Fido, Rover, Pooch! Author of the book, [amazon_textlink asin='1631521861' text='Dog as My Doctor, Cat as My Nurse' template='ProductLink' store='phaf-20' marketplace='US' link_id='cf11e248-89de-11e7-bc2a-2944a7da4020'], Carlyn Montes De Oro joins the friends to talk about all dogs do to enhance human life. Carlyn also offers ideas on what to feed a dog from a vegan perspective. While Phil makes an effort, sausage is not on the menu. And what does Carlyn think about the growing popularity of treating dogs with acupuncture? Plus, the unknown uses for every days items. High school dress codes, rather, who owns "sexy?" Manny the Movie Guy finds a movie worth watching this weekend and it features a reformed, mumbling vampire! Add to that, Manny also offers his Top 10 Movies of 2017 so far (and the worst). In food news: Arby's goes big for the Game of Thrones finale. Come to think of it, didn't GoT just do a season premiere like, two weeks ago? And, now you can get Kit Kats in this flavor just in time for October. Co-Hosts: Kelly J and Paul McCann [saf]
In the first half, Patricia interviews Cheryl Krauter, a Marriage and Family Psychotherapist with almost forty years of experience. Focusing on and helping others has been an important part of her recovery. She will be discussing how her new book, Surviving the Storm: A Workbook for Telling Your Cancer Story (March 27, 2017) can help. As a cancer survivor herself, she understands how to help others cope with the trauma of post-cancer healing. In the second half, Patricia interviews Carlyn Montes De Oca, an author, speaker, acupuncturist, and plant-based nutritional consultant. Her latest book, Dog as My Doctor, Cat as My Nurse takes a unique look at how our loving bonds with our dogs and cats pawsitively affect every part of our well-being – mind, body and spirit. She will discuss how your cherished relationship with your animal friends holds the key to your overall health.
In the first half, Patricia interviews Cheryl Krauter, a Marriage and Family Psychotherapist with almost forty years of experience. Focusing on and helping others has been an important part of her recovery. She will be discussing how her new book, Surviving the Storm: A Workbook for Telling Your Cancer Story (March 27, 2017) can help. As a cancer survivor herself, she understands how to help others cope with the trauma of post-cancer healing. In the second half, Patricia interviews Carlyn Montes De Oca, an author, speaker, acupuncturist, and plant-based nutritional consultant. Her latest book, Dog as My Doctor, Cat as My Nurse takes a unique look at how our loving bonds with our dogs and cats pawsitively affect every part of our well-being – mind, body and spirit. She will discuss how your cherished relationship with your animal friends holds the key to your overall health.
In the first half, Patricia interviews Cheryl Krauter, a Marriage and Family Psychotherapist with almost forty years of experience. Focusing on and helping others has been an important part of her recovery. She will be discussing how her new book, Surviving the Storm: A Workbook for Telling Your Cancer Story (March 27, 2017) can help. As a cancer survivor herself, she understands how to help others cope with the trauma of post-cancer healing. In the second half, Patricia interviews Carlyn Montes De Oca, an author, speaker, acupuncturist, and plant-based nutritional consultant. Her latest book, Dog as My Doctor, Cat as My Nurse takes a unique look at how our loving bonds with our dogs and cats pawsitively affect every part of our well-being – mind, body and spirit. She will discuss how your cherished relationship with your animal friends holds the key to your overall health.
In the first half, Patricia interviews Cheryl Krauter, a Marriage and Family Psychotherapist with almost forty years of experience. Focusing on and helping others has been an important part of her recovery. She will be discussing how her new book, Surviving the Storm: A Workbook for Telling Your Cancer Story (March 27, 2017) can help. As a cancer survivor herself, she understands how to help others cope with the trauma of post-cancer healing. In the second half, Patricia interviews Carlyn Montes De Oca, an author, speaker, acupuncturist, and plant-based nutritional consultant. Her latest book, Dog as My Doctor, Cat as My Nurse takes a unique look at how our loving bonds with our dogs and cats pawsitively affect every part of our well-being – mind, body and spirit. She will discuss how your cherished relationship with your animal friends holds the key to your overall health.
ABC's Ryan Burrow talked about the health risks of swimming in dirty water. In the second half of the show Alex and Joe spoke with Carlyn Montes De Oca author of "Dog as My Doctor, Cat as My Nurse"
Today on the Hell Yes Life podcast, I’m excited to have as my guest animal advocate Carlyn Montes De Oca. Carlyn is animal-human health expert, speaker and author of the brand new book “Dog as My Doctor, Cat as My Nurse: An Animal Lover’s Guide to a Healthy, Happy, and Extraordinary Life.” Carlyn is a former film editor and she has worked on such classic movies as "Honey, I Shrunk the Kids" and "Three Men and a Little Lady".… Read more
Hey Weight Loss Nation! On Today's show...... I am highlighting the one, the only....Black Bean! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Lose weight only to gain it back again? Or....... Would you like to be part of a "community" of people who are just like you and will be there to support you every single day! Weight loss Nation is comprised of experts in the fields of Nutrition, Mindset, Movement, Yoga, Pilates, Cross Fit, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! You know the saying....... "Beans, Beans....they're good for your heart. The more you eat, the more you fart." Black Beans are soooooo healthy for you! Black beans are Legumes. Legumes are simply dry fruit contained inside a “pod.” Common examples of Legumes are – Peas, beans, peanuts and alfalfa. Black beans contain good amounts of calcium & phosphorous, which play an important role in bone structure. Black beans also contain a high amount of Iron and some zinc, which play very important roles in maintaining strength of the bones and the elasticity of the joints. Black Beans are a great food choice for those of you with High Blood Pressure and Diabetes. Watching your sodium intake is important. Every time you add extra salt to your plate, by “shaking” the salt shaker, you are increasing your chance of being diagnosed with High Blood Pressure. Boiling your own Black Beans is the best way to cook them. Rinse the beans well in a collander, before cooking them. They have “0 mg” of salt that way. They also contain high amounts of Calcium, Potassium & some Magnesium – which have been found to decrease blood pressure naturally. If you prefer to use “canned” Black Beans, they do contain salt. About 400mg per cup, as a matter of fact! Before heating up canned Black Beans or adding them to your salad, you should pour the can into a strainer and rinse the beans real good. This will wash away much of the sodium content from the juices in the can. If you have Diabetes, high-fiber foods will help lower your blood glucose levels. Black Beans do just that with a whopping 15gms of fiber in one cup! Fiber is also known to lower the total amount of cholesterol in the blood, which helps decrease the risk of heart disease. Black Beans have a good amount of Vitamin B6 & Folate, which prevent a large buildup of homocysteine in the blood. Homocysteine is an amino acid that is produced in the body. The body uses homocysteine and can change it for use in other amino acids, with the help of Vitamin B6, B12 & Folate (aka Folic Acid). If you don’t get enough Vitamin B6, B12 & Folate from your foods, homocysteine levels will increase because it cannot be used or changed into amino acids. The high levels of homocysteine can increase the risk of clots, which can travel to your brain and cause a stroke. The clot can also travel and get stuck in your lungs, which is called a pulmonary embolism. High levels of homocysteine can also damage the lining of arteries. People who have high homocysteine levels in their blood are also at risk for coronary artery disease. The high level of Folate and Vitamins B6 and B12 in Black Beans, help keep the homocysteine level in the blood at normal levels, which allows the homocysteine to be used properly in the body as an effective amino acid. Eating Black Beans, lentils and green-leafy vegetables are all high in Folate and have good sources of Vitamin B6 and B12. Black Beans also contain quercetin & saponins, which also protect your heart. Quercetin is a “natural”anti-inflammatory, which reduces the risk of ArtheroSclerosis and Quercetin protects against the damage to your blood vessels caused by low-density-lipoprotein (LDL Cholesterol) the BAD Cholesterol. A simple blood test can determine the level of homocysteine in your blood. I recently had my annual exam with my Primary Physician and checking the level of homocysteine in my blood was part of a series of blood tests. The “normal” reference range of homocysteine from the lab test I was given, is less than 10.4. My result was 8.1 Excellent…. My Doctor told me! My Vitamin B12 level was “Excellent,” for the 1st time in MY LIFE! My Vitamin B6 & Folate Levels were also “Excellent.” Knowing that my homocysteine level and Vit B6, Vit B12 & Folate levels were EXCELLENT….. I KNEW my Cholesterol levels had to be good too! In fact….. my Cholesterol results were also “EXCELLENT.” Eating Fruits & Vegetables are part of my daily meal plan. I eat an abundance of Spinach, Arugula, Kale, Lentils & Black Beans! I also eat lots of Strawberries, Blueberries, Apples & Red Grapes. No wonder my Blood Tests were awesome! I am taking “EXCELLENT” care of MY BODY! You should too! I have said on many episodes that reducing “inflammation” to your blood vessels organs and cell walls is sooooooo important to optimal health. Black Beans contain the mineral “selenium” which prevents inflammation in your body….. is a mini-Pac Man! That means the selenium helps your cells go after and “attack” free radical cells in your body, that are known to cause cancer and even detoxify some cancer causing compounds in your body. I LOVE eating foods that help my body make Pac Man cells …… which are continuously protecting my cells against cancer and other illnesses! Black Beans have an awesome amount of fiber. Fiber increases the sensation of being “Full.” When you’re feeling “Full,” you don’t eat…… because your appetite decreases! Fiber also helps your Digestive System by “Bulking Up” the content in your intestines and helps with regularity in moving your bowls! Finally, Black Beans contain “Starch” which is a complex carbohydrate. Complex Carbs are “slowly digested,” which prevents blood sugar “spikes.” Black Beans are therefore “Low” on the Glycemic Index There you go Nation! Black Beans are Excellent for your overall health! Friday, I will be giving you an awesome recipe with Black Beans to help you incorporate Black Beans into your lifestyle! Thank you for taking the time to listen to today's episode! I know you have choices and I'm thrilled you chose Weight Loss Nation! If you're ready to lose weight FOREVER, then take the journey with us! We are like-minded people, who have had trouble with weight loss our whole life. We inspire and motivate each other to eat healthy, do exercise we enjoy and to get our heads on straight! check us out online at www.TheWeightLossNation.com See you soon! Diane Daniels
@bigfinish #bigfinish #doctorwho #drwho #gally1 DOCTOR WHO - THE SIXTH DOCTOR: THE LAST ADVENTURE 4 February 2015 Categories: , , , , September 2015 sees the release of a very special story from Big Finish, as Doctor Who - The Sixth Doctor: The Last Adventure at last provides a heroic exit for Colin Baker's much-loved Time Lord... It's with some delight we can confirm some tweets and posts, photos and rumours, that something very extra special is coming for fans of the Sixth Doctor at Big Finish, with the September release of . Colin's last outing in the Doctor Who role on television was The Trial of a Time Lord in 1986, but there was no proper handover story to Sylvester McCoy when he joined the series in 1987. Now, 28 years later, the full details of the Sixth Doctor's death will be revealed - and it's part of an epic battle that spans many sections of his life, and involves many of his companions. ‘I spoke to Colin not long after Matt Smith's final outing, The Time of the Doctor, was broadcast on television,' says producer David Richardson. ‘I felt very strongly that regeneration stories, and each Doctor's final end, are very important to Doctor Who fans - these are stories that allow us to see the Doctor at his most courageous, making a sacrifice that only makes us love him more. And so I asked Colin if he might finally consider doing the Sixth Doctor's final story with us. To my huge delight, he said yes.' ‘I owe a lot to Big Finish,' says Colin. ‘They have given my Doctor the opportunity to live beyond those few episodes on television which were recorded during a time when the programme was under siege from various quarters. My Doctor did not benefit from that time. However at Big Finish the Sixth Doctor has lived and breathed anew and developed in a way that I am extremely happy with. ‘That would be the only reason I have agreed to bring my Doctor to an end - although it's not really an end, because Big Finish plucks stories from the whole era of every Doctor. But because I never actually filmed a regeneration, and left poor Sylvester floundering around in my empty clothing with a blond wig on, I have resolutely maintained the lie that I am still the Doctor and all the rest are imposters because I never regenerated!' (He laughs) 'So it's a tribute to the smooth talking people at Big Finish and the standard of the work completed thus far that I have cast aside my reluctance and joined all the other Doctors in actually having a regeneration. ‘And I can promise you: it's a cracker.' will be released in a lavish book-sized box set that contains special photography, bespoke illustrations and behind the scenes interviews, as well as four hour-long episodes. The stories are connected by the presence of Michael Jayston as the Valeyard, the entity that exists between the Doctor's twelfth and thirteen incarnations. The Sixth Doctor won't be alone in battle though, as he'll be joined across the adventures by Constance (Miranda Raison), Charlotte Pollard (India Fisher), Flip (Lisa Greenwood) and Mel (Bonnie Langford), as well as those dedicated detectives, Jago & Litefoot (Christopher Benjamin and Trevor Baxter, alongside Lisa Bowerman as Ellie Higson!) The saga opens with The End of the Line by Simon Barnard and Paul Morris, in which the Doctor and his latest companion Constance (Miranda Raison) investigate a commuter train that has lost its way… In The Red House by Alan Barnes, the Doctor and Charlotte Pollard (India Fisher) arrive on a world that is populated by werewolves. Stage Fright by Matt Fitton takes the Doctor and Flip (Lisa Greenwood) to Victorian London, where investigators Jago (Christopher Benjamin) and Litefoot (Trevor Baxter) explore theatrical performances that have echoes of the Doctor's past lives… Finally, time is running out in The Brink of Death by Nicholas Briggs, as the Doctor and Mel (Bonnie Langford) face the final confrontation with the Valeyard - and the Doctor must make the ultimate sacrifice. ‘It's been such a pleasure to work with Colin on these, giving him a whistle-stop tour of his era,” says Nick, who is also directing. “I felt privileged to write his final moments too. But the wonderful thing for us at Big Finish is that even though this is the end of the Sixth Doctor, we have the luxury of continuing to tell as many stories about him for as long as the BBC allow us. AND UNIT - EXTINCTION 9 February 2015 Categories: , Big Finish is delighted to announce that Kate Stewart and her UNIT team from the Doctor Who TV series will be starring in a brand new series of audio dramas, in a licensing deal with BBC Worldwide. Kate is the daughter of Brigadier Lethbridge-Stewart, and Head of Scientific Research at the Unified Intelligence Taskforce, which investigates and confronts alien attacks on the planet Earth. The role is portrayed by Jemma Redgrave (Dracula, Frankie, Cold Blood) who has appeared opposite Matt Smith and Peter Capaldi on television, and returns for the audio series. “We're thrilled that Jemma is on board for our brand new UNIT adventures,” says series producer David Richardson, “and we feel privileged to work within the universe of New Series Doctor Who for the first time. will showcase all the excitement, drama and wit that viewers of Doctor Who love.” “Having worked with the greatly missed Nicholas Courtney and his magnificent portrayal of the Brigadier since the early days of Big Finish, it is wonderful to see the return of UNIT under the Brig's daughter,” says executive producer Jason Haigh-Ellery. “We are all very excited about bringing UNIT back to Big Finish with the next generation and look forward immensely to working with Jemma again, who appears in this month's main range release .” “I'm really excited to hear Jemma and her team battling to save the Earth,” says executive producer Nick Briggs. “They've been such an important part of the many exciting things to come out of the Doctor Who TV series in recent years.” Additional cast members for the first box set, , will be revealed later. This first box set release comprises four hours of adventure, in which Kate and her team confront an alien invasion by the Nestene Consciousness and its army of plastic Autons. will be released in November 2015, and is available for specially-priced pre-order, with all pre-orders getting a copy of Nicholas Courtney's memoirs as a free download as Supplementary content in Big Finish accounts. Three additional box sets will be available at six monthly intervals, with all four available for a pre-order. For many more details, watch this space in coming months.
An epic Doctor Who episode deserves an epic celebration of it. Yes, a celebration. Shana and Daniel have a long and lively conversation about the (arguably) longest single story in Doctor Who history: The Daleks' Master Plan, with Mission to the Unknown as prequel. Along the way, we see some excellent (and not-so-excellent) costume design, the gaining of (and loss of) some important companions, some very silly science, a pair of amazing performances from Kevin Stoney as Mavic Chen and of course William Hartnell as the Doctor, the welcome return of the Meddling Monk, and of course Daleks with fucking flamethrowers for arms. Our main topic of discussion: the culpability of the Doctor in the risks taken by his companions, a topic that the current era of the show tries (and fails) to address as well as it's done here. Main Topic: Mission to the Unknown/The Daleks' Master Plan. Segment One: To 34:35. General Thoughts. Getting Used to Reconstructions/Animations. Why Don't People Like Master Plan? The Monk Returns. A Batman/Joker dynamic. Recurring characters as plot devices. Describing "The Feast of Steven" and "Volcano." Doctor Who Christmas episodes. We Hope No Who Nerds Listen To This Podcast. The Daleks as Nazi/communist metaphors. Mission to the Unknown as Verity's last episode. A major period of transition. Proto-Brig! The Relationship between Bret Vyon and Sara Kingdom. Shana has completely forgotten Steven. "Steven sits on the floor in a daze." Looking at Mission to the Unknown: The Varga Plants. The hypothetical Terry Nation Dalek show. Fluffy Hartnell. Intermission: Mavic Chen plays politics with some Daleks. Segment Two: 34:35 to 53:10 Mavic Chen, the racism and the genius. Terry Nation doesn't know what a galaxy is. Officious Daleks. "Dalek Supreme and the Football Hooligans." The Doctor pits different enemies against one another. The Daleks as more than "tank aliens." What does Shana think of Katarina? Taking death seriously. Did Katarina sacrifice herself intentionally? Steven as moral center and audience avatar. Intermission: Katrina's death, from the excellent audio version. Segment Three: 53:10 to end. The Death of Bret Vyon, and Steven's great moment. The police state of Daleks' Master Plan. "Doctor Who is a kid's show." Daleks with fucking flamethrowers. Diluting the serious. Very attractive young Jon Pertwee. The legacy of Sara Kingdom. Before Terry Nation became a hack. Shana voluntarily watches a reconstruction. Hartnell's voice. Just, Hartnell's voice. A plug for the audiobook. What do we think of the Monk? A litany of man-thigh. The ancient Egyptians as pawns in this story. "My Doctor is a hero, not a clown." Ending the epic. Recounting episodes eleven and twelve. The mechanics of the Time Destructor. The Death of Sara Kingdom. "So much scarier than the Angels." What does war get us? Death. Jessica's gonna laugh. Hartnell allows each companion to be the best version of themselves. The moral culpability of the Doctor. The ethics of war. The agency of a follower. Doctor Who inspires amazing conversations. Big Ideas. A return to this kind of Dalek. Wrapping up. Ending: The final words of the episode, as Steven and the Doctor reflect on the loss of their friends. Amazon link to the audio play version of Mission to the Unknown/The Daleks' Master Plan. Highly recommended! Animation of Mission to the Unknown Part One. Part Two. Further Reading (I.E. stuff Daniel found useful in understanding this story and talking about it): Wood and Miles's About Time, Volume One. An excellent resource for the first three seasons of Classic Who. Phil Sandifer writes a love letter to Verity Lambert and discusses some of the history behind Mission to the Unknown. And writes the best general-consumption "way to watch "The Daleks' Master Plan" Daniel has yet seen. Find Our Stuff: Find us on iTunes! Or Facebook! We love email (oispacemanpodcast@gmail.com)! And all our episodes are on oispaceman.libsyn.com. Daniel's Tumblr Twitter Shana's Tumblr Twitter
Did you know stem cells can be used as therapy for pets? Did you know you could get stem cells from belly fat? Learn all about the fascinating world of stem cells as it relates to healing as Celia Kutcher is joined by guest Julia Szabo, author of Medicine Dog on this week’s episode of Animal Instinct. Julia Szabo is a nationally recognized Pet Reporter and animal health advocate, produced the popular “Pets” column in the New York Post for eleven years, and was health editor of Dogster.com. The author of six previous books, she pens the blog “Dog is My Doctor,” and her writings on dogs have also appeared in The New York Times, Reader’s Digest, The New Yorker, Travel + Leisure, Cesar’s Way, The Bark, and Fido Friendly. She lives in New York City with her family of rescued dogs and cats. This program was brought to you by Brooklyn Cares Veterinary Clinic.
News and Aftershow Sections Are Back!, Thanks for Downloading, BAFTA Results, Oscar Nominations, River Song in Doctor Who: The Name of the Doctor, Freaky Deaky, Frozen, GI Joe Retaliation, I, Frankenstein, X-Files: Fight the Future, Captain America: The Winter Soldier, Guardians of the Galaxy, Doctor Who: 1963 to Present and My Doctor, The Big Bang Theory Season 7, The Musketeers, Once Upon a Time, Once Upon a Time in Wonderland, The Originals, Troy, The Walking Dead Mid-Season 4, NPR TED Radio Hour Podcast: Identities, Fairyland, Locke and Key 1: Welcome to Lovecraft, WhatsApp Sold, Candy Crush IPO, Racket, Emacs, Lisp, I Love Genre, Road Show: We're Going on the Road!, Winter Olympics... Errr?
News: News and Aftershow Sections Back! BAFTA Results and Oscar Nominations, River Song, Movies: Freaky Deaky, Frozen, GI Joe Retaliation, I, Frankenstein, X-Files: Fight the Future, Captain America: The Winter Soldier, Guardians of the Galaxy, TV: Doctor Who: 1964 to Present and My Doctor, The Big Bang Theory Season 7, The Musketeers, Once Upon a Time, Once Upon a Time in Wonderland, The Originals, Troy (Channel 4), The Walking Dead Mid-Season 4, Audio: NPR TED Radio Hour Podcast - Identities, Books: Fairyland, Comics: Locke and Key 1: Welcome to Lovecraft, Technology: WhatsApp Sold, Candy Crush IPO, Racket, Emacs, Lisp, Aftershow: I Love Genre, Road Show: We're Going on the Road! Winter Olympics... Errr?
News: News and Aftershow Sections Back! BAFTA Results and Oscar Nominations, River Song, Movies: Freaky Deaky, Frozen, GI Joe Retaliation, I, Frankenstein, X-Files: Fight the Future, Captain America: The Winter Soldier, Guardians of the Galaxy, TV: Doctor Who: 1964 to Present and My Doctor, The Big Bang Theory Season 7, The Musketeers, Once Upon a Time, Once Upon a Time in Wonderland, The Originals, Troy (Channel 4), The Walking Dead Mid-Season 4, Audio: NPR TED Radio Hour Podcast - Identities, Books: Fairyland, Comics: Locke and Key 1: Welcome to Lovecraft, Technology: WhatsApp Sold, Candy Crush IPO, Racket, Emacs, Lisp, Aftershow: I Love Genre, Road Show: We're Going on the Road! Winter Olympics... Errr?
My Doctor, My Chef - your MD prescription for healthy eating
Harvey Brownstone conducts an in-depth Interview with Carlyn Montes De Oca, Author, “Junkyard Girl: A Memoir of Ancestry, Family Secrets, and Second Chances”About Harvey's guest:Today's guest, Carlyn Montes De Oca, is an award-winning author, acupuncturist, nutritional consultant and expert in the animal-human health connection. Her best-selling book entitled “Dog as My Doctor, Cat as My Nurse: An Animal Lover's Guide to a Healthy, Happy Life”, reveals how our loving bonds with our beloved cats and dogs positively impact every part of our well-being – mind, body, and spirit. She then produced 2 more books: “Paws For the Good Stuff: A Dog Lover's Journal”, and “Paws For the Good Stuff: A Cat Lover's Journal”. And now she's released an emotionally powerful and highly compelling book entitled, “Junkyard Girl: A Memoir of Ancestry, Family Secrets, and Second Chances”. The book was triggered by the astonishing revelation by our guest in 2019 at the age of 57, when she discovered through a DNA test that she was NOT the biological child of the parents who raised her. Through the book, she shares the riveting and poignant account of her turbulent journey towards the ultimate understanding and acceptance of the true meaning of family, a sense of identity and belonging, and the discovery of forgiveness, healing and self-affirmation.For more interviews and podcasts go to: https://www.harveybrownstoneinterviews.com/To learn more about Carlyn Montes De Oca, go to:https://animalhumanhealth.com/https://www.facebook.com/carlynmontesdeoca/https://twitter.com/carlynmdohttps://www.instagram.com/carlynmontesdeoca/https://www.youtube.com/user/carlyn555#CarlynMontesDeOca #harveybrownstoneinterviews
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