Podcasts about itv this morning

In this heart-to-heart episode of Mum's The Word, Kelsey Parker is joined by ITV This Morning's resident doctor, Dr. Sara Kayat, for an insightful chat about all things parenting, health, and the journey of motherhood.Dr. Kayat dives into the details of her new book How to Have a Baby, sharing invaluable advice for new parents-to-be.They discuss the biggest misconceptions around children's health, focusing on the impact of screens and sleep (spoiler alert: it's not what you think!).Plus, Dr. Kayat opens up about her inspiring career journey—from medical school to becoming a GP and eventually a trusted media medic on national television.Tune in for a mix of expert insights and relatable conversations you won't want to miss!A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

I am joined by Kate Allatt to discuss her experience of, and advocacy for, locked-in state as she narrated in her book Running Free: Breaking out of Locked in Syndrome.Kate has an extraordinary journey of resilience after being ‘buried alive', the result of a brainstem stroke when she was just 39. She described this as a condition where you can feel, think, hear and see completely normally but are unable to move a single muscle. She explored the transformation from being an active and passionate runner to being helpless and requiring help for every need.Kate chronicled the onset of her symptoms with a headache and slurred speech, and the subsequent progression of her symptoms with loss of consciousness that culminated in being completely locked-in. She also recalled the thoughts and emotions that dominated her mind in the subsequent stages of her illness.Our conversation also covered such concepts as the pessimism that permeates the attitude to the care of people in locked-in, the potential for completely recovery even the most extreme cases, the role of intense rehabilitation and determination in recovering from locked-in state, and the concept of neuroplasticity. She particularly highlighted how she brought her passionate attitude to running to her rehabilitation.Kate is an inspirational speaker and will also discuss the impact her advocacy and peer mentoring has made to thousands of families around the world. Running Free has been showcased on BBC Jeremy Vine, ITV This Morning, BBC Breakfast, The One Show, Women's Hour, Newsnight, Loose Women, BBC Worldwide, India, South Africa, USA, South America etc. In addition, she founded a charity just three months from leaving hospital in 2011.

Paranormal expert Theresa Cheung shares 101 of the most mysterious and spooky true stories of hauntings from around the world together with the latest afterlife science and research, providing fascinating insight into our never-ending love affair with ghosts.Belief in ghosts is surprisingly common worldwide. Mysterious glowing orbs, unexplained chills, things that literally go bump in the night: signs of paranormal activity have reportedly surged during the pandemic. As have specialist investigators, organised ghost hunts, eerie podcasts, TV shows and reports of everyday hauntings.Sharing the details of some well-known and particularly mysterious hauntings together with some less-well-known tales and personal stories from her readers and listeners, Theresa explores these ghostly encounters through four categories of hauntings: residual, poltergeist, inhuman and intelligent.With an introduction to modern parapsychology, a look at the latest science that digs deeper into our never-ending love affair with ghosts, psychic-themed self-help advice and ghost hunting tips, Haunted World is a timely and entertaining journey through the thrilling world of afterlife research.Theresa Cheung is a modern mystic and Sunday Times bestselling dreams, spiritual and paranormal author. Since leaving King's College, Cambridge University with a degree in Theology and English she has written numerous bestselling books and encyclopaedias which have been translated into dozens of different languages. She has appeared regularly on ITV This Morning as their dreams and spiritual expert as well as BBC Radio 2 with Claudia Winkleman, BBC Radio 4 Beyond Belief, BBC Radio 5 Live Sounds podcast Different with Nicky Campbell, Capital Radio with Ronan Kemp, Coast to Coast AM with George Noory, Gaia TV with Regina Meredith as well as appearances on Channel 4, ITV GMB, Today extra, Good Day Chicago, KTLA, This Morning Virginia, among others. She has appeared on celebrity podcasts such as Megan Trainer's Workin On It, Top 100 podcasts such as Sean Mike Kelly's Digital Social Hour and written many features or been quoted in publications such as Bustle, Cosmopolitan, Good Housekeeping, InStyle, Heat, Refinery 29. Her mission and her passion is to make spirituality and the paranormal more credible, engaging and mainstream. Find out more at www.theresacheung.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Having stepped down from his ITV ‘This Morning' gig last year in the wake of a major scandal, presenter Phillip Schofield is preparing for his small screen return, and has promised to set the record straight. Smart PR move, or the last desperate gasps of a career that cannot be resuscitated? Host: Dave Hanratty Guests: Tessa Ndjonkou and Saoirse Hanley See omnystudio.com/listener for privacy information.

Theresa Cheung has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She has a degree from Kings College, Cambridge University in Theology and English and several international bestselling books, including two Sunday Times top 10 bestsellers to her credit. Her Dream Dictionary from A to Z (Harper Collins) is regarded as a classic in its field. Her spiritual books have been translated into over 40 languages. She has numerous features published online and in leading newspapers and magazines and is fast becoming known as the Queen of Dreams. Theresa's media appearances include: BBC Sounds podcast Different with Nicky Campbell, BBC Radio 2 with Claudia Winkleman, ITV This Morning (regular dreams and spiritual expert) GMTV with Piers Morgan, KTLA, Good Day Chicago with Terrence Lee, Digital Social Hour with Sean Mike Kelly, Buddha at the Gas Pump, Lavendaire, Listen Hunnay with Jeannie Mai, Workin on It with Megan and Ryan Trainor and decoding dreams live on ITV, Coast to Coast AM, Channel 4, BBC Local radio and Capital radio. Visit the Media page for some snap shots. Theresa has also given numerous workshops at venues such as Olympia, Alexandra Palace and The College of Psychic Studies as well as dream decoding talks for companies such as Anthropologie, Beauty Bay, Dynavision, Shisedio and Hearst Magazine group. She co-hosted the 2022 dream work summit for The Shift Network, is included in the 2023 list of the 100 Most Spiritually influential people in the world, works closely with scientists studying consciousness and has her own popular spiritual podcast: White Shores, as well as author pages on Instagram, Facebook and X --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanthonyrogersshow/message

Renowned Dream expert Theresa Cheung joins me in this episode of The Conscious Diva podcast. We talk about…dreams! In her newly revised and updated The Dream Dictionary: Interpret the Secrets of Your Dreams, you will discover the secrets of your dreamlife.  This is the best reference book on dream interpretation I have read in years. Her book helps you decipher what's possibly going on in your unconscious and offers insights to cross-reference how your dreams might impact your waking life.   Theresa Cheung gives you everything you need to dream bigger and better. Whatever your dream symbol or experience, you will find a treasure trove of thousands of interpretations in her new Dream Dictionary. Theresa has written over 150 books, and she is a regular media commentator on dream decoding, spirituality, the afterlife, astrology, and so much more. I hope you enjoy this deep dive into dream interpretation.  HIGHLIGHTS: Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams.  How waking life might be a dream and our sleeping world reality. In the Hindu tradition, this is known as Lila, the play of life and Maya, the illusion. The classic teeth falling our dream - Why has this been a symbol for death? Find out what dreamscaping is. What kind of dreamer are you? - A daydreamer, an adventurer, or another type? And I share one of my epic dreams. About Theresa: Theresa Cheung is a modern mystic and Sunday Times bestselling dreams, spiritual, and paranormal author. Since leaving King's College, Cambridge University, with a degree in Theology and English, she has written numerous bestselling books and encyclopedias which have been translated into dozens of different languages. She has appeared regularly on ITV This Morning as their Dreams and spiritual expert as well as BBC Radio 2 with Claudia Winkleman, BBC Radio 4 Beyond Belief, BBC Radio 5 Live Sounds podcast Different with Nicky Campbell, Capital Radio with Ronan Kemp, Coast to Coast AM with George Noory, Gaia TV with Regina Meredith as well as appearances on Channel 4, ITV GMB, Today extra, Good Day Chicago, KTLA, This Morning Virginia, among others. She has appeared on celebrity podcasts such as Megan Trainer's Workin On It, Top 100 podcasts such as Sean Mike Kelly's Digital Social Hour and written many features or been quoted in publications such as Bustle, Cosmopolitan, Good Housekeeping, InStyle, Heat, Refinery 29. Her mission and passion are to make spirituality and the paranormal more credible, engaging, and mainstream. LINKS: https://www.theresacheung.com https://www.instagram.com/thetheresacheung/

How's that break from the podcast working out? C'mon it's been over 2 whole weeks! :) In any case, on discovering new evidence that High & Low Estrogen Exacerbate ADHD Symptoms I HAD TO share it! As ever, I'm NOT an expert, just a late diagnosed ADHDer..but I'll tell you who is:THE LEGENDARY Dr Nighat Arif! BBC Breakfast & ITV This Morning's Resident Dr returns to explore what Multiple Hormone Sensitivity Theory means, to give us all some invaluable advice,& to invite us to join her Women's Health Collective. SO GRATEFUL for her support of this podcast and all of her incredible work for Women's Health!If you've not heard Dr Nighat's original ADHDAF Interview LISTEN HERE. Giving credit where credit's due to ADHD Women's Wellbeing Podcast for sharing this information with me on social media so that those in need in our community can benefit. Please help get this crucial conversation out there and support marginalised communities by sharing this episode far and wide! By hitting those stars and writing a review/commenting you help this information reach more listeners in need. If you are a creator, credit those who inspire your own work so that their work is visible to and can help those in need in your own network.TOGETHER we can make change happen! TW:Mentions of FGM, PMDD, Relationship Struggles, Suicidal Ideation, Risky Behaviour, Depression, Cancer, If you are struggling, you are not alone. please REACH OUTIf you've found this podcast helpful & are able, please help me continue to help others by joining our Community for Peer Support OR leave  a tipMASSIVE THANKS TO ALL PATRONS!Gold Tier Patrons Shoutout: RachSlatts Leanne S Clare Wilson Michie Kim Pierpoint Amy Davies Ceci Mary Suzanne Tanser Katy Smtih Jacqueline McGeachie Jennifer Wilson Jo Rachel Stewart Christie Katie Enstone Ani Kemsley Lizee Oliver Michelle Bellyou  Olivia Dyer Gurjit Thandi Jody Tracy Wilkes Ruth Lester Kimi Wright Rachel Williams Sahra Lou Kirsty Jackie Allen Lou O'Connell Carly Taylor JenM Claire Protherough Reece English Louise MacDonald Claire Dowling Ally Rathbone Daina Stinnett Rosie Gee  Dr Explodo PhD Lindsay Knox Ally Mac Cat Marshall Siobhan Campbell Kara Romana Broughton Anna Byrom Nikkie Wilson Kirsty Witkowska Abbie Whitelaw Rhianne Caitlin Lewis Gillypompom Andie MacInnes Donnie Jackie Whittingham Vanessa Fisher Marianne Kelly Lyndsey Lowdon Claire Robinson Charlotte Lynskey Matilda Wanless Abi Wood Tabitha Buck Fanny Willy Paula Gleeson Kirsten Richardson Louise Kilgannon-Patel Kirsti B Gemma Beauchamp Jenni Bell Jaime Kerns Sarah Spurgeon Sara Jill Toni Morgan Ian Hepworth Louise Townend Amy Holliday Dawn Farmer HTMLQueen (Bonnie) Jill Saunders Milly Withers Meg Jennie King Elaine Koczubik Victoria Galbraith Abi Holland Elizabeth Wilson Vickie Hill Vicky Parker Clare Hunter Annabel Isabelle Paquette Fern Keeley BEE Kate Smith Carley Fischer Gemma Schneide & Rachael Morrice who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it.Jingle originally by Dawn remixed by Sessionz Support the show

The Dream Dictionary from A to ZIn this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you'll ever find.Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You'll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person's nature, and they can also denote a desire for sex or a warning of hidden dangers.Now with newly updated entries including social media, money and television, as well as chapters such as ‘The 50 Most Common Dreams' and ‘The 10 Dreams You Should Never Ignore'.Whatever your dream symbol or experience, you'll find an amazing treasure trove of thousands of interpretations in The Dream Dictionary.Theresa Cheung is a modern mystic and Sunday Times bestselling dreams, spiritual and paranormal author. Since leaving King's College, Cambridge University with a degree in Theology and English she has written numerous bestselling books and encyclopaedias which have been translated into dozens of different languages. She has appeared regularly on ITV This Morning as their dreams and spiritual expert as well as BBC Radio 2 with Claudia Winkleman, BBC Radio 4 Beyond Belief, BBC Radio 5 Live Sounds podcast Different with Nicky Campbell, Capital Radio with Ronan Kemp, Coast to Coast AM with George Noory, Gaia TV with Regina Meredith as well as appearances on Channel 4, ITV GMB, Today extra, Good Day Chicago, KTLA, This Morning Virginia, among others. She has appeared on celebrity podcasts such as Megan Trainer's Workin On It, Top 100 podcasts such as Sean Mike Kelly's Digital Social Hour and written many features or been quoted in publications such as Bustle, Cosmopolitan, Good Housekeeping, InStyle, Heat, Refinery 29. Her mission and her passion is to make spirituality and the paranormal more credible, engaging and mainstream. https://www.theresacheung.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2790919/advertisement

Liz and Michelle tackle the taboo topic of preparing for the worst, should you find yourself suddenly single through divorce or the death of a partner. They chat with consumer journalist and ITV This Morning's Consumer Editor, Alice Beer, about the uncomfortable but necessary conversations couples should have regarding wills, finances, accounts and more. Alice provides tons of practical advice on ensuring you and your family are looked after, from making a list of all accounts to having a capable friend by your side as you make those difficult calls. This episode will get you motivated to empower yourself with financial knowledge and protect your future, no matter what comes your way.  Midlife library blog from Alice available here KEY TAKEAWAYS  Not being married means you have zero rights if your partner dies without a will, their assets won't automatically go to you. Express your wishes clearly in a will about who inherits what, and name an executor who understands your relationship. Go through all accounts - mortgage, loans, pensions, insurance etc - and put both partner's names on everything possible. Appoint your most capable, level-headed friend to help you make necessary calls if you're suddenly single. Use official resources like citizens advice to guide you, not just any google result. Have set responses ready for any requests for money from relatives after a bereavement. BEST MOMENTS  "If you're not married to your partner, you absolutely will live in a society where you have no rights."  "Empowerment is so much better than denial. Be really brave about saying, can we just set aside Saturday morning with coffee rather than wine, and go through everything."  "I know clever, sassy women who suddenly, they know they've got money in the bank somewhere, cannot pay the mortgage a month after their husband has died. And that's ridiculous." "Financial wolves will prey on widows...you could fall into scam traps." "Have a set phrase, like 'Thank you so much. It's not convenient for me to talk right now.'" If you enjoyed this episode, please rate, and review it on your podcast platform. We read every email sent to us at twowomenchatting@gmail.com so please get in touch! Check out our supporting blogs on this topic at www.twowomenchatting.com. EPISODE RESOURCES  ABOUT THE HOSTLiz Copping is a networking pro & event consultant, leaping out of her comfort zone to co-host this podcast.Liz@twowomenchatting.com Insta @lizcoppingtwcMichelle Ford is a professional voice actor and empty nester pressing reset, enjoying a new career in podcasting!michelle@twowomenchatting.com Insta @michellefordtwc CONTACT METHOD https://www.instagram.com/twowomenchatting/ https://twitter.com/ChattingTwo https://www.facebook.com/twowomenchatting This show was brought to you by Progressive Media

UFOs are back in the news with even aliens sighted walking this earth. They may face off against the predators running the world and be blinded by rainbow flags everywhere. We search for the truth out there on Tim's News Explosion. Richmond AFL Player Marlion Pickett was arrested in Perth and faces 12 charges including aggravated burglary, stealing and criminal damage after allegedly carrying out burglaries during the off-season. Richmond is standing by him allowing him to continue playing. If he was a white player accused of such crimes would he be given this level of support? Victorian Chief Health Officer Brett Sutton has resigned to take up a job with the CSIRO. Given the latest covid wave came and went without any of the restrictions he loved imposing being in place he had nothing more to do. Covid data nerd Anthony Macali received an OAM in the King's Birthday Honours List. The Northern Hemisphere has seen a monkeypox resurgence with the beginning of summer and LGBT Pride Month. Anthony Albanese's Finance Minister Katy Gallagher has admitted she was told by Brittany Higgins' fiance David Sharaz that something big was going to break before Higgins' interview aired with Lisa Wilkinson on the Project in 2021. Reynolds said the late Labor Senator Kimberly Kitching tipped her off two weeks before that Labor knew of the allegation and was going to politically weaponize it. The sociologist who triggered the Brereton war crimes inquiry Samantha Crompvoets has said Ben Roberts-Smith should lose Victoria Cross after losing his defamation case. Roberts-Smith was named as the SAS officer accused of murdering an Afghani Imam. Donald Trump has been indicted over keeping classified documents at his Mar-a-Lago home. A separate Special Counsel investigation is ongoing into Joe Biden's keeping of classified documents. Clearly, Trump has been singled out. Trump is already facing an indictment in New York for allegedly falsifying business records over alleged hush money paid to Stormy Daniels in 2016. Joe Biden decked out the White House with the LGBTQ Pride Progress flag in violation of the US flag code. California Democrat Rep Scott Wiener honoured the blasphemous Sisters of Perpetual Indulgence at the State Capitol. A California Bill would allow children to transition without the knowledge of their parents. One of the Antifa thugs who attacked Armenian parents at a Glendale School Board meeting was revealed to have been arrested on child sex crimes. The Washington State Human Rights Commission ruled that a Seattle female-only spa must allow transwomen in who still have male genitals. A Hispanic family in Las Vegas called the local police after spotting aliens walking in their backyard. Moments before their call a local police bodycam picked up a UFO falling out of the sky. Australian UFO journalist Ross Coulthart interviewed a US intelligence UFO whistleblower David Grusch on Newsnation where he claimed the US Government has recovered and reverse-engineered UFOs. However Grusch provided no proof of any of this. NASA's UFO investigative team held its first public meeting on UFOs in late May. Former UK Prime Minister Boris Johnson has resigned as an MP calling the Commons Privileges Committee investigation into his partygate violations a witchhunt. Johnson's allies Nadine Dorres and Nigel Adams have also resigned as MPs triggering three by-elections. With a general election due next year Labour Opposition Leader Sir Keir Starmer is promising to lead a centrist Blairist Government. Former Scottish First Minister Nicola Sturgeon was arrested and questioned over the missing £670,000 in Scottish independence referendum fundraising that was overseen by her husband former SNP CEO Peter Murrell. Holly Willoughby has returned to hosting ITV This Morning with a well-scripted introduction addressing the grooming scandal of her former co-host Phillip Schofield. London Mayor Sadiq Khan is expanding the Ultra Low Emissions Zone (ULEZ) to all of Greater London despite 80% of car users being opposed. Those with older cars are charged £12.50 per day to drive in London.Conservative activist Caroline Farrow has been slapped with a ‘Stalking Protection Order' by Surrey Police citing “repeated misgendering” online. The UKHSA and Met Office has issued an Amber heat alert for some regions due to the summer heat.See omnystudio.com/listener for privacy information.

RBA Governor Phillip Lowe suggested more people live together to remedy Australia's housing shortage. It's been a week of consequence in Australia's legal system with the Ben Roberts Smith Defamation verdict and Bruce Lerhmann breaking his silence. I'll break down all the facts and disputed facts on Tim's News Explosion. Melbourne experienced two aftershocks following last week's Sunbury-centred earthquake, there weren't any aftershocks in Melbourne after Victoria's 2021 earthquake. Following backlash, Dan Andrews has backed away from one of his new budget measures to remove the payroll tax exemption for private schools. VicRoads has ordered a motorist to hand back his Dan Out numberplates deeming them inappropriate. Victoria Police had to turn off social media comments on its advertisements for its Public Order Response Teams that brutalized Victorians during lockdowns. The suggestions from Reserve Bank Governor Phillip Lowe before Senate Estimates that Australians should work longer to lessen the blow of inflation and more people should live in the same household since the housing supply isn't keeping up with demand were not well received by the public. Hancock Prospecting owner Gina Rinehart has been named the 2023 Western Australian of the Year for her philanthropy. Roger Cook will replace Mark McGowan as WA Premier. The West Australian newspaper published an op-ed about how residents can grieve the loss of their state daddy. Airbus Albo travelled first to Singapore for Shangri-La Security Dialogue then onto Vietnam to drink beer with the locals. The latest Newspoll has the Aboriginal voice referendum at 46% Yes and 43%. Clearly the race blackmail is having the opposite effect on voters. Victoria Cross recipient Ben Roberts-Smith lost his defamation case against Nine, Nick McKenzie and Chris Masters with Federal Judge Anthony Besanko ruling they proved their accusations he committed war crimes in Afghanistan. Roberts-Smith has not been found guilty let alone charged with any war crimes. He was backed in his defamation case by his employer Kerry Stokes at Channel Seven. Bruce Lehrmann the man accused by Brittany Higgins of raping her in Linda Reynolds's office in 2019 gave an interview to Liam Bartlett on 7News Spotlight. Featured in that interview was CCTV footage from that night in Parliament House where Brittany Higgins looked excited to be there. Also aired was Lisa Wilkinson and her producer's pre-project interview chat with Higgins and her boyfriend David Sharaz where Wilkinson suggested things for Higgins to say during the interview. The four former Hawthorn Indigenous players who accused former coaches Alistair Clarkson and Chris Fagan of mistreatment have outed themselves and launched a Human Rights Commission complaint. One of the former players is Cyril Rioli whose wife Shannyn Ah Sam-Rioli believed a joke by former President Jeff Kennett about her ripped jeans was racist. Two National Socialist Network members Michael Nelson and Nathan Bull performed the Nazi salute with t-shirts that said 6 million a bit much at an Iranian protest in Melbourne? The Andrews Government is planning to outlaw the salute. The Queensland Government's proposed Criminal Code (Serious Vilification and Hate Crimes) and Other Legislation Amendment Bill 2023 increases the penalty for “bigoted public statements” from six months in prison to three years. Former Vice President Mike Pence is set to announce his 2024 campaign for President. Pence was cleared by the FBI for mishandling classified documents, but Donald Trump has not. Joe Biden fell when after speaking on a stage but was uninjured.  The Daily Wire gave away Matt Walsh's What is a Woman documentary free for the weekend on Twitter. Twitter originally threatened to limit its reach because the documentary features misgendering. But the weekend ended up with Twitter owner Elon Musk pinning the documentary to his account stating it was a must watch for all parents. The British mainstream media continue to platform TikTok social terrorist Mizzy. Phillip Schofield has gone on the PR offensive claiming he's the victim and that his affair with former ITV This Morning runner Mathew McGreevy was something that just happened, he didn't groom the teenager. Schofield said to the BBC he felt like killing himself as Caroline Flack did. Email: me@timwilms.comMessage: https://t.me/timwilmsWebsite: http://timwilms.com/Twitter: https://twitter.com/wilmsfrontMinds: https://www.minds.com/timwilmsGab: https://gab.com/timwilmsTelegram: https://t.me/wilmsfront Support the Show:Membership: http://www.theunshackled.net/membershipDonate: https://www.theunshackled.net/donate/ Other Unshackled Links:Website: https://www.theunshackled.netFacebook: https://www.facebook.com/TUnshackledTwitter: https://twitter.com/Un_shackledGab: https://gab.ai/theunshackledTelegram: https://t.me/theunshackled Music and Graphics by James Fox HigginsVoice Over by Morgan MunroSee omnystudio.com/listener for privacy information.

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Sky News' political editor Beth Rigby and guests analyse the week's big stories – how Home Secretary Suella Braverman handled a speeding offence and net migration figures hitting a new high.Nigel Farage tells Beth the Tories have 'betrayed' Brexit and should accept worker shortages to cut immigration. Shadow home secretary Yvette Cooper says a "points-based system is the right approach following Brexit". Daily Mirror political editor John Stevens, and Caroline Wheeler, political editor at the Sunday Times, look at the other big stories. Email Beth Rigby with your thoughts at bethrigbypodcast@sky.uk.Audio credit: ITV This Morning

Dreams seem to fascinate us; why we have them, what they are and where they come from. The majority of dream researchers today believe that dreams are messages from our unconscious mind and if we know how to interpret them, they can be powerful tools for personal growth. Research has shown that the more you remember and investigate your dreams, the better your creativity and problem-solving skills and can give you insight as well as be a source of guidance, healing, discovery, change and growth. So this week at the club we are going to teach you how to capture and remember your dreams. To help us with this week and we enlisted Theresa Cheung. Theresa is a Sunday Times bestselling author and one of 32 women listed in the 100 most spiritually influential living people of 2023. She's the author of The Dream Dictionary from A to Z, The Dream Decoder Card Pack and The Premonition Code. Her latest title Empower Your Inner Psychic is out now. Theresa works closely with scientists researching consciousness and has contributed features about dream power to newspapers and magazines and is a frequent dream decoding guest and spiritual expert on ITV: This Morning and also hosts her own spiritual podcast, White Shores. You can find out more about her and her work here: https://www.theresacheung.com This episode of Self Care Club was sponsored by Cocoon Weaver https://cocoonweaver.com https://m.facebook.com/cocoonweaver/ https://www.instagram.com/cocoonweaver/ Many Thanks to the lovely folks at Cocoon Weaver who taught us how to weave our dreams and share the voice notes through their app which is available to download for free. To download on Android  https://play.google.com/store/apps/details?id=ch.origin.cocoonweaver  To download on iOS https://apps.apple.com/us/app/cocoonweaver-voice-your-self/id1464144628 If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Daniel, Aka Dapper Laughs, in this new Podcast, Menace II Sobriety, where he raises awareness around addiction and sobriety and talks about the links between drugs, alcohol, mental health and well-being whilst interviewing incredible guests. In this episode, Daniel is joined by celebrity hypnotherapist, author and ex-addict Elliot Wald. Elliot has over 26 years of experience in psychology and linguistics, this teamed with his own experience of addiction, gives him a unique opportunity to educate and help individuals and families suffering the consequences of addiction. He talks to Daniel about his own journey to sobriety, his knowledge of cocaine and addiction as well as how he has helped hundreds of people get sober. KEY TAKEAWAYS  Elliot focuses on cocaine addiction in a lot of his hypnotherapy. Recently he has found popularity in creating TikTok videos and this is where Daniel first heard of him. There are a set of characteristics specific to cocaine use, Elliot sets out to educate people to recognise these as early as possible, to help someone who may or already is suffering from addiction. If you recognise you have a problem with addiction, this may not be welcomed by those around you. Daniel likens it to holding a mirror up to those surrounding you and they don't want to see it or admit they may have a problem too. As an addict, it isn't possible to have just a small amount of the substance you have a problem with, no matter how much other people might try and convince you. People who offer drink or drugs to you when they know you have a problem aren't giving you the support you need to combat your addiction. It's absolutely possible to channel an addictive personality into positive pursuits, such as fitness. Secondary addiction is common, particularly around sex. In most things in life, there is a certain amount of pain to endure before pleasure. With cocaine, this is switched around which is one of the reasons it's so hard to break the habit. Elliot believes there are four steps to the addiction to cocaine: 1. The anticipation of taking cocaine 2. The using of cocaine 3. Believing it will be different next time 4. The stress, anxiety and regret of using Lies are a big part of any addiction. You lie to the people around you, to yourself, about your addiction, how much you use, how often, the list is endless. Different people can have different substance addictions. You may have issues with cocaine but not alcohol, however, some people can become addicted to almost anything. To help someone, Elliot first has to understand them completely, he can then help them rewire their brain to go sober.   BEST MOMENTS  “I was a genuine lads lad sesh-head back in the day” “It goes from the most social drug to the most unsociable drug” “Sometimes when you recognise you have a problem or an issue it's like holding a mirror up to the people around you” “I'm an all or nothing mentality” “What things have you done that you would never ever do if you weren't on the packet?" “When you use, you lie” “I don't judge people, I'm not there to judge you, I'm there to help you” VALUABLE RESOURCES https://www.cocaineanonymous.org.uk CONTACT METHOD Instagram Facebook Twitter   ABOUT THE GUEST Elliot Wald Elliott Wald is a Master Trainer in many therapies and over the last 27 years has become recognised as a leading expert in the field of Hypnosis, Neuro Linguistic Programming NLP and Modern Psychology. Elliott is a truly exceptional and effective Hypnotherapist, with an impressive track record of clients who have found his unique abilities ‘life changing', including celebrities from the movies, television, sporting and media industries, as well as thousands of members of the general public who have experienced his extraordinary results, through his 1-1 work or at his seminars delivered around the world. Elliott is a regular face on our TV screens, having numerous appearances as the Hypnosis Expert of ITV's This Morning Show and ‘Lorraine Kelly's Next Big Fat Challenge' demonstrating his outstanding Hypnosis skills. His success continues to be featured on Television, in Newspapers, Magazines and Radio. He is a Published Author and has written 3 books and also an in-demand Motivational Speaker.  Elliott trained extensively with the London College of Clinical Hypnosis at Birkbeck College, University of London. His qualifications include awards from the prestigious British Medical Hypnotherapy Examination Board.  Elliott has trained with and assisted the world famous Hypnotist Paul McKenna on numerous seminars and training courses. He is a Master & Trainer of NLP learning from its creator Dr Richard Bandler.  Elliott is an ex-addict  of cocaine, at his height of usage he was using as much as 3g a day virtually daily, as he saw his addiction spiral out of control, he made a decision that if he didn't stop, that he would destroy the life he had created from nothing, as many are aware Elliott crawled through a mile of shit to come out the other side clean. In 2008, he used the hypnotic and psychological tools to stop, this was the catalyst to his journey to read every book and research paper specifically on cocaine addiction. Elliott has gone viral on TikTok in the last 4 months, with over 20 Million Views and a thousand enquiries from people across the World, in relation to his Cocaine Addiction videos - TIKTOK ▶︎ https://lnkd.in/es-J6zvE He is a specialist in helping clients overcome Cocaine Addiction, as well as being the only Hypnotherapist to help people live on ITV This Morning, to overcome their fears, anxieties and phobias – all videos of this week are on his You Tube channel:  https://www.youtube.com/c/ElliottWald/videos *Author of Stop Smoking Easily And Transform Your Life For Good, Winning The Weight Loss Game and Contagious Concepts.*Television Appearances include; ITV This Morning special, a one week phobia show with Phillip Scholfield & Fern Britton, Eamonn Homes & Ruth Langsford. Lorraine Kelly's 'Next Big Fat Challenge'.'Instant Changes', filmed live in the streets of London, demonstrating techniques of rapid hypnosis. BBC Two 'Alternative Therapies' with Professor Kathy Sykes, demonstrating hypnotherapy for weight loss. Hypnosis advisor to the BBC documentary ‘Time Distortion'.*Radio Guest: Virgin Radio, Capital Gold, BBC radio Two, BBC Three Counties, Chiltern FM, BBC Three Counties & Talk Sport.*Newspaper Articles: The Times, Daily Mirror, Daily Star, Independent on Sunday, Herald & Post.*Magazine Articles: Woman's Own, Health & Fitness, Business Monthly, Management Today, The Hypnotherapist, FLEX Magazine, Grazia & LoveSport Magazine. *Fully accredited Clinical Hypnotherapist *Fully accredited Master & Trainer of NLP*Co-creator of 'Quest of NLP' Educational Board Game*Board Member of The Hypnotherapy Association – 16 years *Elliott has been approached by The Banijay Group (one of the largest independent television production companies in the world), to film a pilot for a proposed TV series, where Elliott will be interacting with members of the public (unfortunately, we can't disclose the premise of the show at this stage). ✅ 27 years of professional experience. ✅ A Published Author ✅ Appeared on numerous national TV shows ✅ Guest on numerous radio shows ✅ Lectured in Europe, Asia, Africa, Australia ✅ Over 100,000 clients ✅ Over 300,000 YouTube views ✅ Over 4,000,000 TV views ✅ Over 20,000,000 TIK TOK views   Website TwitterFacebook Instagram LinkedIn Email   ABOUT THE HOST Daniel O'Reilly Daniel O'Reilly is one of the UK's Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist'  and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.    PODCAST DESCRIPTION   Daniel O'Reilly's newest venture sees the creation of his Menace 2 Sobriety podcast, a series of relaxed and open conversations with different guests and varied experiences.    After recently being diagnosed with severe ADHD and beginning his sobriety again, Daniel also set up a page on Facebook and Instagram called 'Men And Their Emotions' (M.A.T.E) an accessible, open and supportive group for MEN to post their feelings, thoughts and current life issues. Upon seeing the responses from men around the world to some of the posts on the group he was blown away and continues to be touched by the kindness and support offered by strangers. This all led to Daniel wanting to start up his own podcast and invite guests to join him in opening up about past experiences and talk about all things mental health, family & sobriety.    The podcast will see Daniel and his interesting guests' sharing their personal stories and learning experiences that they hope will help other people; whether it encourages one person to ask for help, talk to family about their struggles with getting sober/clean, or realise that they aren't alone. The Menace 2 Sobriety podcast has been created by Daniel to help people fight their own gremlins.See omnystudio.com/listener for privacy information.

This time of year, the Flu Vaccine is widely recommended in Pregnancy and a COVID-19 Booster is now also being offered.   So, why are they recommended and are they safe? Dr Zoe Williams is here to give us the key facts and current updated advice that you need to know... This week I am really excited to be joined by Dr Zoe Williams @drzoewilliams, a wonderful and knowledgeable face on ITV This Morning as well as a Practicing GP and a Mum so we are in safe hands navigating the myths from the facts on vaccinations in Pregnancy. I want to share some extra information for you that is important to staying well and optimising your baby's health during pregnancy. Consuming adequate vitamins and minerals such as Folic Acid, Zinc, Vitamin D, Iodine and Vitamin K are really important whilst you grow your baby. Head over to www.aptaclub.co.uk/midwifepip  for more details on how to get these in your diet and when supplements may be needed.   For more on this topic check out Pip's Blog: https://www.midwifepip.com/blog   And, for further resources as mentioned in the episode please see the links below: * https://www.nhs.uk/pregnancy/keeping-well/pregnancy-breastfeeding-fertility-and-coronavirus-covid-19-vaccination/ * https://www.nhs.uk/pregnancy/keeping-well/flu-jab/ * https://www.rcog.org.uk/guidance/coronavirus-covid-19-pregnancy-and-women-s-health/vaccination/covid-19-vaccines-pregnancy-and-breastfeeding-faqs/ * https://www.rcm.org.uk/coronavirus-hub/covid-vaccines-for-pregnant-women/   Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer.   Follow me on Instagram: www.instagram.com/midwife_pip   And. remember to hit subscribe to make sure you don't miss my upcoming episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is a tennis coach and business owner, Emma Wells - she is honest, heartfelt, and believes that in the 5 C's if you want to be a TennisPreneur: Caring - it's a people game Consistent - be consistent in everything you do - from branding to how to treat different people Creative - if you want to bring fun, gamification and learning Community - create a place where people feel like they belong Comfortable - create environments where everyone feels comfortable Emma Wells follows her dreams and seeks out advice from business coaches to help her be a better coach, leader, person, and manager. In this episode you will hear about; Best Coaching Moment: Unexpected lessons from COVID-19. 1:49 Worst Coaching Moment: The unpredictable UK coaching weather and being consistent with parents - finding that balance is not always easy. 4:24 Sliding Doors: Listen to Emma Doyle's shock when she features in Emma Wells' sliding doors moment! 6:51 What makes a great coach? 3 C's - Caring, consistent and creative. 8:23 Remember that kids are "children before players" and sometimes we forget this! 10:53 & Focused fun is conditioned learning. 11:48 What's the motivation? Why are you doing what you are doing? What motivates you to be a coach? What's your why? 12:56 Business mentor question: "Where do you value your time the most?" 14:51 What's important to you when growing your coaching team? Accountability, trust, and training the skills required for different roles. 17:47 Use gamification if you want to motivate the next generation of learners and create a sense of "connection". 19:35 Growing up in a pub - Lesson 1: What's your unique selling proposition (USP)? 21:15 What is Emma's coaching philosophy?"To empower every child and person to be the best they can be." 23:11 Dealing with parents in explaining your teaching and coaching philosophy. 24:12 If your philosophy matches where you want to go - work hard at it. The importance of role models. 26.09 You don't need to be good at everything." 29:38 Follow your dreams. 31.07 Because "You don't need to be good at everything." Emma Wells Bio: Business Owner/Head of PTR UK. Emma runs her own coaching company in Wimbledon with 700 weekly players and a team of 5 coaches, as well as this Emma is Head of PTR UK and is the first ever Female National Director for PTR and also tutors for the LTA in training school teachers & university students on the LTA Youth programs. Emma worked closely with the LTA in developing the Tennis For Kids program from 2015-18 as well as managing the implementation of LTA programs for the biggest public outdoor provider of tennis in the UK. Specialising in U10 delivery Emma has been a speaker for PTR, USPTA, Evolve 9, WTCA, Coach the Coaches, Emma has worked with Women's Health Magazine and recently was interviewed live on national television on the ITV This Morning show with over 1 million viewers. You can follow Emma Wells here: Social Handle: @emmawellstennis This episode was sponsored by LUCKY IN LOVE. Here is the link to shop: http://shopluckyinlove.com/discount/DOYLE20 The discount code is: DOYLE20 to get 20% off all of your golfing and tennis gear for women and kids. Follow @Shopluckyinlove on Instagram. Thank you to the #luckinlovefam Announcement: This week on The Coaching Cafe Podcast, Emma Doyle's co-author, Natalie Ashdown, talks about Practice 6: Empathy. This free webinar will be live on Thursday evening (8 pm MST, USA & 12 noon Australian Eastern Standard time). Here is the link to register: https://opendoorcoaching.com.au/coaching-qualifications-and-programs/coaching-cafe-free-coaching-webinars-with-icf-cces/

Desriee is an experienced former fashion stylist for years who later went on to create Little Omo in September 2020- the UK's first inclusive toy brand providing educational materials and toys with the intention of teaching all children about diverse cultural representation. Little Omo has been featured in Forbes, Elle UK, Country Living, Casa Living South Korea, ITV This Morning, BBC Radio London, Red Magazine, Downtown Disneyland California and many more.   Desriee is a first time mother, and was inspired to start Little Omo whilst pregnant with her son, Isaiah. In this interview we discuss how Desriee started her business, how she's managed to scale her business, challenges that she has faced along the way and some key lessons that she has learnt along the way.   At 1000 Voices we are on a mission to create a more equitable society for black Britons. Like what we're about? Support by subscribing to our channel!  ——————————————————————— ✉️ Are you or do you know someone with a powerful story that you believe needs to be amplified? Send us an email: hello@1000voicesuk.com

Former T4 and ITV This Morning host Laura Jackson is now a food columnist, and East London supper club host with her friend Alice Levine. She also recently launched her own online homeware brand.

Lisa Palmer is an Entrepreneur, Author, Public Speaker, and Mentor. Lisa created the Mogul Brand's Mogul Matchmakers, Mogul Private Office, Mogul Vision TV & Film Production Company, Mogul Love Community and Mogul Freedom Charity, Mogul Love Media - TV Show. She is a qualified relationship expert, dating coach, image consultant. She has spoken and appeared on Good Morning Britain, Channel 5, ITV This Morning, Property TV, BBC Radio A mentor for the Prince's trust which is a youth charity that helps vulnerable young people get their lives on track. Lisa's first book is called “The Secrets to What Men Really Want” and her second, "The D Word - When He's Got To Go, He's Got To Go". More from Lisa Instagram - @lisapalmerofficial Mogul Matchmakers - https://www.mogulmatchmakers.co.uk/  LinkedIn - https://www.linkedin.com/company/mogul-matchmakers/about/ Twitter - https://twitter.com/mogulmatchmaker

In this episode of RTalk podcast Kim Stanwood Terranova interviews Dr. Andrea Pennington.ABOUT: "Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and a #1 international bestselling author of several books. Dr. Andrea's extensive study of medical nutrition, positive psychology and neuroscience led her to create a health media platform, In8Vitality, blending ancient wisdom and modern science to empower you to recover from stress and burnout. All of her books, corporate wellness programs, documentaries and products are ethically and consciously designed for enhanced vitality and life mastery. Andrea is also a documentary filmmaker, international TEDx speaker, and health technology advocate. As both a healer and teacher she is also sought-after media personality who has shared empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, Thrive Global and as a news anchor for Discovery Health Channel.Now, as Founder of the #RealSelfLove Movement Andrea speaks globally to reduce the stigma of mental illness and to support people on their journey to authentic living. In Andrea's latest book, The Real Self Love Handbook, she explores her personal journey from depression to real self-love and how The Cornerstone Process, a 5-step self-discovery process is setting people free from limiting beliefs due to trauma and adverse childhood experiences.Other popular anthologies include Holistic Healing and The Top 10 Traits of Highly Resilient People, each compiled by Dr. Pennington."

Adjusting to life with a disability can be a difficult transition. We all tend to take our health for granted—until it's gone. Then, it's all too easy to obsess over what we've lost. But while you can't go back in time to a healthier you or wish away your limitations, you can change the way you think about and cope with your disability. Sandie's life was turned upside-down when she suddenly became disabled in 2019 after collapsing at work. A suspected stroke led to tests and finally a diagnosis of FND - a problem with the functioning of the nervous system. Over the last couple of years Sandie has found joy through self acceptance. She has found her calling in promoting body confidence and empowers people with disabilities to feel confident. Recently appeared on ITV This Morning, Sandie was asked to hold a call-in to offer advice about ‘finding your body confidence'.To find out more about Sandie & her story, follow her on IG: @the_searchforsilverliningsSPONSORCreatfulCreatful looks to empower local people to better manage their wellbeing through sharing mindful creativity tools and techniques. Providing social groups for our communities, Creatful offer a safe space where people can attend to socialise and explore creatively.Creatful was born after founder Nancy found herself stuck between two NHS mental health services, not meeting the requirements to be treated by either. After being left with no choice but to fund her own treatment and finding a lack of a creative outlet throughout her journey, Nancy strived to create a safe space for people just like her.Being a social enterprise , Creatful don't make money from their workshops, the costs to attendees goes straight back into delivering more for the community.To find out more & subscribe to their mailing list or book onto one of our events, follow them on IG:@creat_ful

In this episode, Lisa and I will be discussing, how she overcame an abusive marriage, lived in a caravan, with a bucket for a toilet, to becoming the Millionaire Matchmaker and her own upcoming global TV show! Lisa shares how working on her Money Mindset, as well as her own self-worth, has allowed her to create a life of abundance, fulfillment, and walking proof that by setting yourself a clear goal and ignoring the detractors, you truly can overcome anything. Join Lisa and me for a conversation that will inspire, motivate and provide you with tips on where belief leads, the mindset will follow.Lisa Palmer is an Entrepreneur, Author, Public Speaker, and Mentor. PIERS MORGAN - "Lisa Palmer is the cupid for millionaires." ANNA BRUNING - Sunday Times - "Lisa is a hugely successful relationship coach and matchmaker" “My true passion in life is helping people find true, real lasting love. I feel blessed and honoured to do what I do and be a part of changing people's lives for the better. Lisa created the Mogul Brand's Mogul Matchmakers, Mogul Private Office, Mogul Vision TV & Film Production Company, Mogul Love Community and Mogul Freedom Charity, Mogul Love Media - TV Show. She is a qualified relationship expert, dating coach, image consultant. A public speaker has written for Daily Mail, OK magazine, Huffington post numerous online magazines. She has spoken and appeared on Good Morning Britain, Channel 5, ITV This Morning, Property TV, BBC Radio A mentor for the Prince's trust which is a youth charity that helps vulnerable young people get their lives on track. Lisa's first book is called “The secrets to what men really want” Lisa's second book The D Word “When he's got to go, he's got to go". Lisa Palmer contact details:Facebook: https://www.facebook.com/profile.php?id=100014708582604Instagram: www.instagram.com/lisapalmerofficialLike this show? Please leave us a review here.Follow us on our social media accounts:website: www.lesleyathomas.comLinkedIn: www.linkedin.com/in/lesley-thomasInstagram: www.instagram/en/lesleythomascoachingFor Female Entrepreneurs: https://www.facebook.com/groups/thefinancialfreedomcollectiveSign up for access to FREE RESOURCE: https://lesleyathomas.com/lets-talk-money/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Lisa and I will be discussing, how she overcame an abusive marriage, lived in a caravan, with a bucket for a toilet, to becoming the Millionaire Matchmaker and her own upcoming global TV show! Lisa shares how working on her Money Mindset, as well as her own self-worth, has allowed her to create a life of abundance, fulfillment, and walking proof that by setting yourself a clear goal and ignoring the detractors, you truly can overcome anything. Join Lisa and me for a conversation that will inspire, motivate and provide you with tips on where belief leads, the mindset will follow.Lisa Palmer is an Entrepreneur, Author, Public Speaker, and Mentor. PIERS MORGAN - "Lisa Palmer is the cupid for millionaires." ANNA BRUNING - Sunday Times - "Lisa is a hugely successful relationship coach and matchmaker" “My true passion in life is helping people find true, real lasting love. I feel blessed and honoured to do what I do and be a part of changing people's lives for the better. Lisa created the Mogul Brand's Mogul Matchmakers, Mogul Private Office, Mogul Vision TV & Film Production Company, Mogul Love Community and Mogul Freedom Charity, Mogul Love Media - TV Show. She is a qualified relationship expert, dating coach, image consultant. A public speaker has written for Daily Mail, OK magazine, Huffington post numerous online magazines. She has spoken and appeared on Good Morning Britain, Channel 5, ITV This Morning, Property TV, BBC Radio A mentor for the Prince's trust which is a youth charity that helps vulnerable young people get their lives on track. Lisa's first book is called “The secrets to what men really want” Lisa's second book The D Word “When he's got to go, he's got to go". Lisa Palmer contact details:Facebook: https://www.facebook.com/profile.php?id=100014708582604Instagram: www.instagram.com/lisapalmerofficialLike this show? Please leave us a review here.Follow us on our social media accounts:website: www.lesleyathomas.comLinkedIn: www.linkedin.com/in/lesley-thomasInstagram: www.instagram/en/lesleythomascoachingFor Female Entrepreneurs: https://www.facebook.com/groups/thefinancialfreedomcollectiveSign up for access to FREE RESOURCE: https://lesleyathomas.com/lets-talk-money/ Hosted on Acast. See acast.com/privacy for more information.

Marina Pearson is a best-selling author and international speaker, who supports individuals and entrepreneurs to transform their stress into effortless living.As a mum and a business owner herself she knows what it's like to be all things to all people.For years she worked in the music industry doing marketing and promotion. She used to work 60 hour weeks and not be able to switch off from her work which took its toll on her relationships. Especially with her son and then husband.All the stress, anxiety and overwhelm left her feeling exhausted and stopped her from really enjoying life.Eventually Marina ditched the 60 hour work week and moved to Spain where she runs exclusive retreats for busy mums who want to create a lifestyle that works for them.Her work is simple, profound and life changing and helps her clients create the healthy balance they crave without the guilt so that they can thrive in the areas that matter to them.She aims to free overwhelmed professional working mums of the mental burdens of modern day life so that they and their families thrive regardless of their circumstancesA fellow podcaster Marina hosted the podcast The Joy of Being, which was in the top ten of wellbeing podcasts alongside the likes of Russell Brand, Ruby Wax and Fearne Cotton. She also is a bestselling author who's work has been included in Marie Claire, ITV This Morning, The Guardian and The Daily Mail to name a few. I am also a TED speaker-----You can find more extensive notes (including links to books, music and movies mentioned) on the episode page on the Dare Greatly Coaching website

Today is a marathon interview but it is thoroughly enjoyable the whole way through! . I had the absolute pleasure to speaking to UK celebrity Beth Lee - Crowther . Beth opens up about her journey to discovering her abilities as a psychic medium / pet psychic . She gave me an online reading and shared some of her stories and experiences in the UK media, She has worked with many news shows and even worked with Russell Brand . We talk scrubs , life experiences and futures. Find out more below on Elizabeth's work below as she is an author and radio personality also . I hope you enjoy M! "Beth Lee-Crowther is a UK Psychic Medium and Pet Psychic She is best known for appearing on ITV ‘This Morning ‘ doing pet readings for celebrities and viewers of the show. She is an Amazon best selling Author of ‘Life by Numbers' by Elizabeth Barber https://www.amazon.co.uk/dp/1912009811/ref=cm_sw_r_cp_awdb_imm_QMXPB1Z3308PHA9NXYW1 Pulse Talk Radio presenter of the ‘Spiritual Calling' Show. Every Wednesday 6-8pm UK time: www.pulsetalkradio.com Listeners are able to experience a FREE Psychic Reading on the Show. Facebook: Psychic Beth Instagram: Elizabethleecrowther_psychic Website: www.psychicbeth.co.uk email: info@psychicbeth.co.uk"

In this episode, I sit down with Beth Lee-Crowther. She is psychic medium and animal psychic and best known for appearing on ITV ‘This Morning ‘ doing pet readings for celebrities and viewers of the show. She is Amazon best selling Author of ‘Life by Numbers' book and Pulse Talk Radio presenter of the Spiritual Calling Show.

Sherry and Carla open the episode talking about the fact that good sex and pleasurable experiences definitely do not have to dwindle later on in life! They then answer a Love Fix question about abandonment, and welcome Dr. Andrea Pennington to the show. Andrea is an integrative physician, acupuncturist, meditation teacher and a #1 international bestselling author. Andrea discusses the inspiration behind her #RealSelfLove Movement, through which she speaks globally to reduce the stigma of mental illness and to support people in building resilience and living authentically. They speak with Andrea about self love and how it differs from self care, a few surprising facts about orgasms, and how we can rewire our brain and body to be open for more pleasure and heightened sexual experiences.    What You’ll Hear In This Episode:   No, good sex doesn’t end when you hit 50! Sherry feels as though sex is wasted on the young, since we really get to know ourselves and what we like as we get older and wiser.  A Love Fix Question of the Day all about abandonment, the many forms abandonment issues can take on, and the trauma work and inner child work Sherry and Carla have seen be effective.  Andrea’s work is geared around helping people learn to love and express themselves. She has shared her empowering insights on holistic healing and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, and many more outlets.  Andrea shares how her experience of getting trained in acudetox in medical school, which led her to see the lack of self-love behind those who fell back into addiction or consistently sabotaged their own recovery.  Many people don’t have a clear answer of who they are and sometimes we need a little reverse engineering to get to the essence of our core, so that we can fully show up for ourselves and others.  Ways we can tap into our own sensual energy and revive stagnant “chi” or vital life force.  It is possible to reconnect the body and mind to become a more sensual person and reawaken the nervous system.  Andrea’s surprising statistics on orgasms - where they come from, how often we should have them, and why we may not be having them often or at all.  What self love is, and how it’s different from self care.  More about Andrea’s 21 Day program for people to connect with their bodies, and partners (if they have one) and turn back on their arousal system, along with resources from Sherry and Carla on overcoming codependency and gaining confidence. Advice for people finding themselves in repetitive patterns of dating the bad boy!    Tweetables:  “In nursing homes, the number one problem they have is STDs.” - Carla  “I feel like I had an informational orgasm...if that’s possible?!” - Carla “I think sex is wasted on the young because we know so much more as we get older.” - Sherry “Orgasm does not happen in genitals. Orgasm happens in the brain. - Andrea  “Self love is not about self care.” - Andrea “Self love is unconditional self acceptance.” - Andrea    Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership    The Love Fix Relationship Quiz     Get professional online counseling with BetterHelp by clicking here. Thanks to BetterHelp for sponsoring this episode.   Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Andrea  Website | Instagram | YouTube | The Real Self Love Handbook  

This week's episode is with International Social Media Speaker, Trainer and Consultant Zoe Cairns.  Zoe owns a social media agency and has worked with Fortune 500 companies to SMEs.   Zoe has worked with European Parliament, NATO and has been featured as a speaker on Live and Virtual Summits. Zoe has appeared on ITV This Morning as a Social Media Expert to give her opinion on "When Social Media goes wrong!" And BBC World News. In this show we cover: Learn how to increase the engagement on your posts Convert those conversations into customers Learn about backend engagement which is more important than vanity metrics Why more followers doesn't mean more profits Engagement is an important part of your strategy Guest details  LinkedIn: https://www.linkedin.com/in/zoecairns/ Twitter: https://twitter.com/zoe_cairns Facebook: https://www.facebook.com/ZoeCairnsUK Instagram: https://www.instagram.com/zcairns/ Zoe's Giveaway: https://zcsocialmedia.com/free-social-media-masterclass/?fl_builder ABOUT THE HOST This show is hosted by Adam Strong {AKA: The Game Changer} who is a Business Strategist, Former Elite Athlete, Author, Podcast Host and International Speaker.  He currently runs 3 different businesses and enjoys working with business owners and entrepreneurs of small to medium sized companies. Adam is a Former Elite Athlete that trained with Olympic and World Champion Sir Mo Farah for 3 years. He takes the same skill-set that he learned as an elite athlete to teach his clients on how to create high performance, increased productivity and growth. He is the author of two books ‘Move it or lose it' and ‘Fit body fit business'. Both written for business owners and teams that want their businesses to excel and to accelerate faster, quicker and become more focused. Adam is co-authoring his third book due out in October 2021.  He has been featured on the front cover of Influential People, Global Man and Steer Magazines, BBC radio, the Huffington post and in People Management magazine just to mention a few. He has interviewed influencers and thought leaders such as Jack Canfield, Dr John Demartini, Bob Burg, Marshall Goldsmith, Olympic athletes and sports personalities such Neil Fachie, Jonathan Horton and Kate Strong. He has shared the stage with celebrities such as John Travolta, Vanilla Ice, Calvin Klein, 50 cent and Dr Nido Qubein. CONTACT METHOD Take our new Business Scalability Scorecard here Adam Strong Website Adam Strong on LinkedIn Follow him on Instagram  Tweet him on Twitter Listen to the Game Changers Show on YouTube  Get Free Mentoring by joining the  Game Changers Facebook Group here

On today's episode, Dr. Andrea Pennington is joining us. We are going to be learning from her as an expert speaker, expert storyteller, and master of self-love. She has had an incredibly prolific career spanning many different industries.  We are going to hear from her today on how she had the courage to step into a new future vision of her life going from working very hard in the television industry not wanting her life to living in the South of France creating the dream life and this all comes through better storytelling.  Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, and conscious communication specialist. She is the founder of In8Vitality, a #1 international bestselling author, highly acclaimed 2x TEDx speaker, visionary brand strategist for Light workers, and Co-founder of the #RealSelfLove Movement. As a sought-after media personality for the last two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global, and HuffingtonPost and as a news anchor for Discovery Health Channel. In her role as a documentary producer, she has produced a 4-part documentary series entitled Simple Steps to a Balanced Natural Pregnancy. In This Episode: If you understand how the hero's journey works, it empowers you to become the creator of your story positively. The hero's journey exists because it is how we go through and process things.   If this was a hero's journey, what would the hero take from those painful lessons and where would they go forward?  We can author our life.   We each have our own purpose and destiny to discover.  There is gold, hidden jewels, and gems to be found in your personal story.  Go mining for that gold and treasure within your own life because you're a gift to the world.  Share your presence with passion.   And so much more!!! Connect with Dr. Andrea Pennington: Andrea's Website Andrea on Facebook Andrea on LinkedIn Andrea on Twitter Andrea on YouTube

This week Florence and Reed chat to Dr. Andrea Pennington, who is an integrative physician, acupuncturist, meditation teacher and #1 international bestselling author. She is Founder of the #RealSelfLove Movement through which she speaks globally to reduce the stigma of mental illness and to support people in building resilience and living authentically. She has shared her empowering insights on the likes of the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, Thrive Global and HuffingtonPost!'F**ks Given' with Come Curious presents an honest and candid exploration of their guests’ sexual histories, from the first f**k to the best f**k and even the bad, average and comical ones in between. Each episode is an uncensored look at what’s gone on beneath the sheets with a variety of coveted guests in a bid to break the stigma around sexual histories and specifically the ‘number’ taboo. Presented by Come Curious, change-makers in the sex and body positivity space, 'F**ks Given' aims to open up the conversation around our sexual past, asking us to celebrate all the f**ks you gave because they’re the ones that made you who you are. You can follow Come Curious on Instagram / Twitter / Youtube This is a Studio71 production.Producer - Jack ClaramuntAssistant Producer - Winnie SimonExec Producer - Tom Payne & Jody SmithProduction Support - Phie McKenzie & Rebecca Dowell Studio71 is a Red Arrow Studios Company. See acast.com/privacy for privacy and opt-out information.

We are super excited to have as our very special guest, the "Fairy Lady" herself, Ms. Karen Kay! Karen is well-known in the UK as a Hay House UK published author and a fairy and mermaid expert. She has appeared on ITV This Morning and is Editor of Soul & Spirit Magazine. In today's episode, Karen joins us to give the lowdown on fairies: Where to find them, how to attract them, and how to manifest with them. She also tells us all about her beautiful music and her magical 3 Wishes Fairy Festival in Cornwall, UK. Stay to the end for a very special treat - Karen pulls a card for our listeners from her Oracle of the Fairies deck! Learn more about Karen Kay: https://karenkay.co.uk/ and https://www.faeriemusic.com/ If you are enjoying our podcast, please LIKE and SUBSCRIBE. Find us at http://spiritualbasicspodcast.com. --- Send in a voice message: https://anchor.fm/spiritual-basics/message

In this episode of The Trust Podcast, Zoe Cairns is in the show to share her meteoric life experiences from working three different jobs to being a mortgage broker to an internationally sought-after social media expert and her thrilling “whirlwind-week.” With her vast experiences working alongside various businesses, companies, brands, and frequent appearances on TV Shows, one should praise her expertise in social media growth, marketing, and lead generation. Zoe founded both ZC Social Media and ZC Social Media Growth Academy to assist different business-entities on social media marketing and content to build your audience. University life [3:40] I worked as a chemist in the morning, working for my granddad's M.O.T place in the afternoon and putting paints behind a bar in the evening. It was not an everyday job, but it helped me get through my university years with my parents' support. [4:38] I want to be a programmer and build websites when I left the university. [5:33] I need to get a proper job, start bringing in the money, and get rewarded for the hard work that I've done at the university. Being a Mortgage Broker [6:13] I went for an interview with the mortgage brokers. They liked my enthusiasm, and I got accepted for the job. [6:53] With the desire to progress my career, I took an examination to be a certified IFA Mortgage Broker. [7:26] The recession hit in 2008, and it was a tough time. My boss told me to go out of the world, expand my network, and build my client base. [8:13] My friend recommended Facebook. I joined groups where I was able to leverage my expertise in mortgage and became my avenue to generate leads. The Birth of ZC Social Media [11:33] Feeling the effects of the recession and my love for social media, my father made me realize that I am not happy with what I am doing. [12:21] I asked my bosses about my idea of leaving to start my own business. It was not well-received, and I eventually left the company. [13:02] With the network that I have built, it was able to assist me in building my business. That's where ZC Social Media has started. Becoming a Social Media Speaker [15:40] I got invited to speak in Warsaw, Poland. I get to speak alongside the German government, Avon, and various NGOs. It is exhilarating to get covered in a local newspaper as a startup. [17:16] If you are given the opportunity to speak somewhere, it's an opportunity to get some press coverage. This is even better if you are a startup, and it would boost your speaking opportunities. Whirlwind Week [21:53] It was a typical Monday for me where I got pinged by someone who went to my website and invited me to speak in Madrid, Spain. I immediately grabbed that opportunity. [23:48] I went to deliver my talk in a room of different people from different franchises of the company around the world. It is the convergence of different cultures. [25:18] An unknown number called me out of nowhere. I thought it was spam, but I still answered it. I was surprised to get invited to be a guest in ITV This Morning, a show where I dreamt of being a part of for 18 months. [26:39] I went straight to the airport with my husband, not knowing the flight we will be getting on and how to go home. It was surreal that I was muddleheaded at the moment. Good thing we had a chauffeur coming to get us to a hotel for the night. [28:05] I thought it was going to be a relaxed Monday, but it turned out to be a whirlwind week. Friday felt like I was at the top of the world. [29:12] Everything that happened was not a phone call, but the amalgamation of the connections and relationships that I have built. Being consistent and sharing relevant content to get noticed will help you bring that opportunity. Key Quotes: [11:55 – 11:57] “Do something that you enjoy. Life is too short.” [22:38 – 22:44] “You need to be quick if you are looking at speaking and press opportunities.” [29:02 – 29:08] “If you want to achieve that goal, put the effort, time, and take it step by step.”   Learn more about Zoe at https://zoecairns.com/ Visit ZC Social Media and Academy: https://zcsocialmedia.com/ https://www.zcsocialmediaacademy.com/

Welcome back to another episode of The Grief Gang podcast!This week I was joined by the fabulous guest journalist, broadcaster, presenter and commentator, Afua Adom!You might recognise this beautiful woman if you have an obsession for ITV This Morning like I do, where she is absolutely smashing it on her appearances. It was a pleasure to sit down with her!In this episode, Afua and I discuss the loss of her dad Samuel Acheampong. Afua speaks so beautifully about their relationship and their unwavering bond. How those days in her early grief when she just couldn't fathom getting out of bed, but how the pull of being a mother to her darling daughter Naima was what got her through. I was in awe just listening to her.Guest appearance from James Mcbunninson too...AKA the sweetest bunny I've ever laid eyes on!Find Afua and her incredible work by following her on Instagram at - @afuathescotBig love,Amber xxxSupport this show http://supporter.acast.com/the-grief-gang. See acast.com/privacy for privacy and opt-out information.

In today's episode I talk to TV Presenter & Garden Designer Danny Clarke. Danny is a TV British horticulturist who co-hosts the BBC series The Instant Gardener with Helen Skelton. Danny was born in Oxford to immigrant parents from Jamaica. He founded his own garden design company in 1997, and called himself The Black Gardener. It was this name that led him to him being noticed and invited to screen test for The Instant Gardener, a daytime BBC programme that started in 2015. Danny also appeared as a presenter for the BBC on the RHS Chelsea and RHS Tatton Flower shows and Tree of the Year for Channel 4. He is currently presenting garden design with the ITV This Morning team as well as appearing in various other press, television and radio productions. Danny's story is inspiring and ignites a love of nature to anyone who listens to him speak about the natural world through his positive, gentle and kind manner.

In this episode you will learn: Freedom of choice Trust your intuition Why boundaries Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, and a #1 international bestselling author. Dr. Andrea’s extensive study of medical nutrition, positive psychology, and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery. Dr. Andrea has co-founded Diamond Life Design with her friend Deri Llewellyn-Davies to help people around the world take bold steps to consciously architect an epic life of no regrets. Dr. Andrea is also a documentary filmmaker, highly acclaimed international TEDx speaker, visionary brand strategist, and global launch activator for Lightworkers. As Founder of the #RealSelfLove Movement, she is a sought-after media personality and she has shared her empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and Huffington Post and as a news anchor for Discovery Health Channel. Andrea's latest book, The Real Self Love Handbook provides the 5-step framework she has taught around the world to guide people on their journey to building resilience on a foundation of real self-love. You can find Dr. Andrea at http://www.andreapennington.com  

Really excited to publish the interview that I did with ex-Metropolitan Police Detective, Philip Grindell MSc MSyl for the Digital Culture Change Podcast. After the tragic murder of the British MP Jo Cox, Philip was personally asked by Parliament to prevent such events happening again. He has since been dubbed the 'Online Bodyguard' by the UK press and founded Defuse Global as CEO to protect public figures from threats made against them on social media and by other means. You may have recently seen him on Sky News and ITV This Morning: https://bit.ly/3abXejs commenting on the death of Caroline Flack, the reality TV star. I went through a range of emotions as we discussed various topics such as the typical (but not exclusive) demographic of online trolls, the current cultural norms of acceptable online behaviour; working from home during lockdown; young girls exploited by gangs and how to report trolls. Thanks Philip.

Marina Pearson, bestselling author, international TED speaker, The Joy of Being podcast-host, a Stress-relief Coach, Mental-health Advocate for hardworking mums, and most importantly, mum to her adorable son, Leo. Her work has appeared on ITV This Morning, Marie Claire, The Daily Mail and The Guardian

Some would say that Doctors are boring, well I can tell you that Dr Sara Kayat is anything but. We discussed a wide range of topics from waiting lists on the NHS to how Doctors are under so much pressure to deliver a great service in under 10 mins to their patients. She also gives some great advice for anyone looking to start a career in TV and how to keep focused on those wanting to be a Doctor.

Phil Vickery is one of the chefs on ITV This Morning. However, you probably wouldn't know that he has been a Michelin starred chef and worked his way through the ranks.  We discuss his journey from chef to television chef and farmer.  Today he is the writer of 14 cookbooks, coeliac ambassador, chef on TV, pig farmer,  and heads up a range of food products suitable for coeliacs.  Phil Vickery Book Recommendation: The Oxford Companion to Food. Where to follow Phil Vickery: Phil’s Personal Twitter Phil Vickery Seriously Good Twitter Instagram Website

Hailing from the unassuming town of Cheltenham, Indie-pop trio CAEZAR released their brand new single 'Take Me There' on 16th November,taken off their much-anticipated debut EP'HAIL!'  released via RG Records on 30th November. This new single is the last cut taken from their upcoming EP and follows on from singles 'Somewhere New',which was aired as a BBC Introducingexclusive, CAEZAR's previous single, 'Waiting', which was featured on popular UK show ITV This Morning and 'Hold On', whichwas premiered by CLASH Magazine. Playing alongside giant names such as Hozier, James Bay and Jack Garrett, CAEZARcan really hold their own in the scene and have had the pleasure of playing at the award-winning independent Barn on the Farm Festivalas well as being featured on the acclaimed radio platform BBC Music Introducing. The 'HAIL!' EP boasts mastering by mastering engineer Stuart Hawkes(Amy Winehouse, Clean Bandit, Rudimental) and produced by Justin Broad(Jessie J, Emeli Sandé, Izzy Bizu, Corinne Bailey Rae). The two founding members of CAEZAR, Chris Quigley and Rich Gillsdecided to take their passion for music to the next level when the pair found themselves both suffering from sports injuries that meant they would no longer be able to play rugby for their local club. It was under the lights of the rugby pitch where the two ex-players decided that they would take their previously hidden musical talents to the stage. When Zoe joined the band in 2017, the trio really found their niche. Her soft synths and sweet-as-honey backing vocals helped build on the unique crossover of pop, indie and rock elements that make up the band's special sound. CAEZAR's new single 'Take Me There'is an indie-pop ballad with a difference; featuring soaring harmonies from both Chris and Zoe in the infectious chorus, the piece is unabashedly vulnerable and simultaneously uplifting. A beautifully introspective track, the lyrics ask something that many can relate to, "Trust me I can fight / These demons inside", speaking to the struggle we all face with our inner selves. Pairing this poignant and hopeful message with CAEZAR's signature sound that combines skillfully-played live instruments and expertly produced electronic beats with strong, melodic lead vocals, the band manages to create something undeniably unique, that will certainly touch any that hear it.   On their new single release, CAEZARcomment, "A recurring theme throughout this EP is 'movement'. Whether it's excitement, remorse or anticipation - Take Me There is the final expression of this movement - the longing for escape. It's easy to become faded by the weight of day-to-day life, so we wanted to write about the inspiration and hope of striving for something better. The vocal samples and irregular dream beat provides a haunting melody which acts as the perfect crescendo for this journey and for this EP." Hail! EP:1. Waiting 2. Hold On 3. Somewhere New 4. Take Me There Follow CAEZAR: Website- Facebook- Twitter- SoundCloud-  YouTube- Instagram- Spotify

In this interview, Marina and Heather chat about building a business that supports a life of joy. Marina shares how she discovered the value of having structure, systems and process in place to enable her lifestyle. We chat about how important it is to set boundaries and the tone of your business so you can have the lifestyle you want. “A joy lead life is all part of that because everyone has their own freaky ingredients for the life they want to lead.” – Marina Pearson Who is Marina Pearson: Marina is a mum, bestselling author, investor,  host of the Joy of Being Podcast and lifestyle coach for busy mums and women in business who want to stress less and live more. Over the past decade, Marina has been running retreats, workshops and online programs in one form or another to support women to experience a joy-led life. This way they can ditch living lives of obligation vs living their own lives on their own terms. Her work has been featured in Marie Claire, ITV This Morning, Huffington Post, The Daily Mail but to name a few. If you want to live a lifestyle that is extraordinary then you need to make time to design it. Are you ready? Highlights: 1:30 Marina journey and how she changed focused 6:10 She already had an incredible life but she just never saws it 8:00 Don't follow someone else prescribed steps to success - find your own 10:45 The value of having structure, systems and process in place 15:54 How Richard Branson starts a new business 17:16 Value of process and systems to create the life you want 21:59 How can your business support you to lead the lifestyle you want? 22:27 Don't outsource your voice 24:30 The stories we tell ourselves, we can create new stories 26:00 We are not one thing, we can be many things 31:40 Set boundaries "If you are going to be off, be off. If you are going on holiday, be on holiday." 32:30 "Life doesn't have to be hard and stressful. It can really be full of ease and graceful personally and professionally." 36:23 Set a tone for your business 41:21 Marina favourite quote: “And in this game of life, we all search for ourselves. When I say selves, I mean ‘inner selves’, the thing that created the life in the first place. Now consciously, most of us are not aware of this. But if you’re searching for happiness; if you’re searching for tranquillity; if you’re searching just to have a nice, peaceful, loving, understanding life... in actual fact, your searching for your inner self.” ~Syney Banks 43:00 Marina parting message: “Have fun and don't take life too seriously.” Connect with Marina: “Let it emerge and unfold on its own. Yes nurture it. Yes give it water but give it space.”– Marina Pearson Website: www.marinapearson.com - You can access her free gifts and the Podcast the Joy of Being Facebook: https://www.facebook.com/fromfrazzledtofree/ Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle The Should Buster: https://www.igniteyourmarket.com/shouldbuster Facebook: https://www.facebook.com/igniteyourmarket/ LinkedIn: https://www.linkedin.com/in/cameronheather/

Marina Pearson is a Shameless Mom to 3-year-old Leo, host on The Joy of Being Podcast, bestselling author and investor. Aside from being featured on/in ITV This Morning (in Europe), Marie Claire, The Guardian and The Daily Mail she lives her life working on projects that light her up. When she isn't spending time with her son at the beach in Javea Spain (where she lives) she is running exclusive Joyriding Retreats in Spain for women/mums in business who want to ditch the overwhelm or overseeing her investments, or hosting her Joy of Being Podcast where she interviews transformation professionals, business owners and creatives on how moms and women in business can live a life full of joy and freedom. Listen in to hear Marina share: The power of not limiting yourself to one title/role The power of stressing less and living more How she mothered in spite of feeling she lacked the “mom gene” How to create space between emotion and reactions in order to feel more in control of your reactions How she manages a challenging/unconventional custody schedule The difference between easy and effortless and how to create more effortlessness in your life The truth about Connection (yes, it starts with a capital C) Links Mentioned: Marina’s Podcast: Joy of Being Connect with Marina: Marina Pearson Free Resource: Joy Catalyst Scorecard Marina on Instagram Marina’s free Joy of Being Facebook group Thank you to our sponsors: Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talk Space and use the code SHAMELESS at checkout to save $45 off your first month. Third Love: To find the perfect fitting bra and get 15% off your first purchase got to Third Love

Michael Perry well known for being Mr Plant Geek hes appeared on ITV This Morning, Good Morning Britain BBC, QVC lots more... Joins Scott this week, Sharing his never spoken before story about the struggles of confidence, Love life, career and coming out story.  A very moving insight on his personal life, if you relate to Michaels story we life to hear your email us at info@scottmcglynn.net  Please share, like, subscribe and let us know your thoughts of the epsiode

Sex & Relationship Expert Annabelle Knight has been working with couples for year helping them with their relationships, Also seen regularly on ITV This Morning, Loose Woman, and BBOTS, Scott and Annabelle talk about her career in the industry, sex education in school, her brand new TV programme on channel 5 with Ruth and Eamonn called "Seven Year Itch" PLUS hear all about her brand new book "The Endless Autumn" Out now on Amazon and top retailers, Follow Annabelle on Twitter @MissBelleKnight

It has become something of a received wisdom within the present day that the mainstream media exist as the pinnacle of what is possible in sports journalism. Whilst it is not in our interest to reject this assumption, here at A Team of John O’Sheas we believe that some of the most perceptive insight regarding the top teams in the country comes from the fans themselves. In the course of this podcast series, we will be bringing together some of the most influential fans from across the Premier League to give you the low-down on the teams that they watch week in, week out. We’ll look back over the season just gone, try to get a handle on the transfer activity that rumbles on through the summer months, and look forwards to the next season which, as always, seems to creep up on us with ever increasing speed. In this episode, we find ourselves in the capital city for the last time. It’s appropriate that we end our tour of the London clubs at West Ham because, for better or worse, they play all their home games in the London Stadium – the stadium build for the 2012 Olympics. In fact, things turned out for the worse almost immediately and the Hammer spent most of their season wishing they hadn’t made the move. Five out of their first six matches in the league were promptly lost and, in the end, the club stuttered to a finish just into the bottom half of the table. In fact, had there not been a race to the bottom in the Premier League last season, West Ham might have been in more trouble. So what happened to the boundless optimism of last summer when the team were excited about having an electrifying young manager who had pushed them up to 7th in the table? Was last season a complete waste of time? And where do they go from here? Joining us today are two well known names from the world of West Ham: David Blackmore and James Jones. David is a multimedia journalist @ ITV This Morning. Presenter, broadcaster, award-winning campaigner & PR consultant, he founded Blowing Bubbles, a West Ham Fanzine in in 2012. James is Editor in Chief of FootballFanCast.com and founder of WestHamWorld.co.uk. A long suffering West Ham fan since the mid-90s, he once demanded that his Dad buy him a shirt with Marco Boogers name on the back, as he was convinced he was going to be a star. He’s never had a name on the back since in fear of further humiliation and disappointment.