Podcasts about Load

Justin, Rob, and J. Kyle Mann are here to give their reactions to a busy trade deadline day. They start with Giannis and Ja staying put before discussing the recent big trades of Ivica Zubac, James Harden, Darius Garland, Anthony Davis, and Jaren Jackson Jr. Then they touch on a handful of other trades that caught their eye. (00:00) Intro (3:08) No trades for Giannis and Ja (5:42) Zubac to the Pacers (17:15) Harden-Garland trade (25:39) FanDuel Ad break (26:30) Anthony Davis to the Wizards (44:40) Jaren Jackson Jr. to the Jazz (58:25) Other intriguing trades Check out Rob's piece on the Anthony Davis trade here! Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Victoria Valencia and Isaiah Blakely Production Supervision: Ben Cruz and Conor Nevins Additional Production Support: John Richter and Chris Wohlers Social: Isaiah Blakely and Keith Fujimoto The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Alan Cox Show

In this episode of the Conquer Athlete Podcast, hosts Tyler Cooke, Jason Leydon, and Ryan Bucciantini engage in a lively discussion covering various topics from the upcoming CrossFit Open to the importance of movement quality versus load in training. They share humorous anecdotes, insights on coaching strategies, and predictions for the Open, all while maintaining a light-hearted atmosphere. The conversation emphasizes the significance of proper technique, the balance between effort and quality, and the role of communication in coaching athletes effectively.   Topics The Balance of Load and Movement Quality CrossFit Open Predictions and Insights   Takeaways The importance of movement quality in fitness training. Balancing load and movement quality is crucial for athletes. Effort should not replace proper technique in workouts. Understanding biomechanics can enhance training effectiveness. Coaches should prioritize safety while loading athletes. The CrossFit Open is a significant event for athletes. Awkward moments in fitness discussions can lead to humor. Training should be tailored to individual athlete needs. Progressive overload is essential for strength development. Communication is key in coaching during high-intensity workouts. Sound bites "Awkward moments can lead to humor." "Movement quality is key for longevity." "Communication is key in coaching." Chapters 00:00 Introduction and Banter 02:52 Game of Thrones and Awkward Moments 05:36 CrossFit Open Predictions 08:38 Movement Quality vs. Load 15:06 Balancing Movement Quality and Load 28:31 Conclusion and Final Thoughts

Deep dive on entrepreneurship, marketing, social media management, de-load weeks and are they necessary & how to do a legit struggle session (lol).Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

211: On this episode, we cover some items we didn't get to see at SHOT but have been released like the new Beretta Elite pistol, and Shadow Systems Axio. Shooting sports have started to kick back off and we have the results from the USA Extreme Open. We go squirrel hunting and Tony gets his first squirrel and Jaki falls in the woods! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Solar Beats Coal in Texas, Nuclear Returns in NY & the Grid Faces a Load Crisis The League Episode #41 – Show Notes Episode Summary In this episode of The League, we break down the most consequential headlines shaping the energy transition from massive shifts in generation mix in Texas to policy moves in New York, and critical grid reforms at FERC that signal where the market is headed next. Key Takeaways & Analysis 1️⃣ 2025: Solar's Short-Term Downturn, Long-Term Bull Narrative Intact 2️⃣ Solar Has Surpassed Coal in Texas (ERCOT) 3️⃣ New York Aims for 8 GW of New Nuclear 4️⃣ FERC Directs PJM to Reform Interconnection + Large Load Tariffs   Host Bio: Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market.  As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio.  Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar. Connect with Benoy on LinkedIn: https://www.linkedin.com/in/benoythanjan/ Learn more: https://reneuenergy.com https://www.solarmaverickpodcast.com   Host Bio: David Magid David Magid is a seasoned renewable energy executive with deep expertise in solar development, financing, and operations. He has worked across the clean energy value chain, leading teams that deliver distributed generation and community solar projects. David is widely recognized for his strategic insights on interconnection, market economics, and policy trends shaping the U.S. solar industry. Connect with David on LinkedIn: https://www.linkedin.com/in/davidmagid/  If you have any questions or comments, you can email us at info@reneuenergy.com.

Today's word of the day is ‘files' as in those files as in email dumps as in sports as in America as in horrifying. The Epstein Files latest round of releases was full of sports figures. The New York Giants have a problem. The LA Olympics have a problem. A lot of people have problems, but will ANYTHING happen? (19:50) The WBC has some problems. Team Puerto Rico could pull out of the tournament. And it's all because of insurance? (28:30) The Dodgers have brought load management to MLB. And we are going to see it even more this year. Blake Snell will not be ready for Opening Day. Too much mileage last season for the World Series push. (35:30) Review: Rental Family. (38:10) NPPOD. (42:15) The Minnesota Twins have fired the team president Derek Falvey. Just a short few weeks before spring training. Why? (47:00) Australian Open history was made. Carlos Alcaraz becomes the youngest man ever to complete the career slam. Novak Djokovic was so close, but time was not on his side. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘files' as in those files as in email dumps as in sports as in America as in horrifying. The Epstein Files latest round of releases was full of sports figures. The New York Giants have a problem. The LA Olympics have a problem. A lot of people have problems, but will ANYTHING happen? (19:50) The WBC has some problems. Team Puerto Rico could pull out of the tournament. And it's all because of insurance? (28:30) The Dodgers have brought load management to MLB. And we are going to see it even more this year. Blake Snell will not be ready for Opening Day. Too much mileage last season for the World Series push. (35:30) Review: Rental Family. (38:10) NPPOD. (42:15) The Minnesota Twins have fired the team president Derek Falvey. Just a short few weeks before spring training. Why? (47:00) Australian Open history was made. Carlos Alcaraz becomes the youngest man ever to complete the career slam. Novak Djokovic was so close, but time was not on his side. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clint continues the deep dive into the Load Deluxe Boxset with a deep cut banger and discusses Metallica's new collaboration with Doc Marten, why Dave Mustaine is wrong about his Metallica royalties, the Deftones selling their catalogue and reads listener e-mails. Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

On today's show Torres recaps a MONSTER college hoops Saturday - as Kentucky stuns Arkansas at Bud Walton Arena! The big win for Mark Pope and disappointing effort from John Calipari's Razorbacks. Plus, Bill Self and Kansas get the win, as Darryn Peterson's confusing freshman season unfolds. Also, UConn finally hits its potential, Louisville finally picks up a big win and much, MUCH more Timestamps: * Kentucky stuns Arkansas (2:30) * John Calipari's bad day (2:00) * Kansas beats BYU - Darryn Peterson load managing (36:00)? * Will BYU ever turn a corner (57:00) * Arizona, UConn roll recapping the rest of the weekend (1:01:00) Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Notable quote from the episode: Make it as simple as possible, but not simpler. In this episode, Eric Kaiser sits down with mechanical engineer Tony Amadio, the founder of True Loads, to talk about what actually makes residential load calculations succeed or fail in the real world. Tony shares how his work is split between builders, architects, project managers, and HVAC contractors, and why the biggest early battle was simply getting people to trust results that pointed to smaller equipment. He explains how he quickly learned from feedback loops in production housing, including what happens when people "over-vent" tiny spaces like closets and bathrooms, accidentally stealing airflow from bedrooms where it matters. Tony walks through his approach to receiving plans, emphasizing the importance of nailing down the building envelope inputs (windows, insulation, attic conditions) and getting key assumptions in writing. On renovations, he emphasizes that uncertainty is normal, so you lean on photos, field verification, and practical guidance to keep the model honest. They dig into infiltration and leakage, where Tony argues the models are still imperfect even with blower door data, and the real win is setting expectations: the HVAC design works under specific building conditions, and if the building does not match those conditions, performance issues are not automatically "bad calcs." The conversation closes with a discussion of equipment selection, humidity, and where the industry is headed. Tony makes a clear point: most standard residential systems do not directly control humidity, and the code focuses on temperature performance, not a promised indoor RH target. They also touch on ACCA Manual S updates, oversizing rules for staged equipment, and Tony's upcoming True Loads software, which uses the ASHRAE Heat Balance method to represent modern construction and time-lag effects better, while aiming to require fewer inputs than traditional Manual J workflows. TrueLoads website: https://1dtrueloads.com/ Tony on LinkedIn: https://www.linkedin.com/in/anthony-amadio-pe-7360952a/     This episode was recorded in December 2025.

Derrick Van Every is a PhD candidate at Stu Phillips' Protein Metabolism Lab as well as a powerlifting and nutrition coach.In this episode, we discuss the topics he addressed in one of his recent published papers, namely:What are the main drivers of hypertrophy?Does the pump cause hypertrophy?What about training-related hormonal increases?… And more!Links and resources:Derrick's paper – “Load-induced human skeletal muscle hypertrophy: Mechanisms, myths, and misconceptions”: ⁠https://www.sciencedirect.com/science/article/pii/S2095254625000869⁠Connect with Derrick on Instagram @derrick_cbb: ⁠https://www.instagram.com/derrick_cbb/⁠ Sign up for one on one coaching with me: ⁠⁠https://www.fittotransformtraining.com/coaching.html⁠⁠Follow me on Instagram @nikias_fittotransform: ⁠⁠http://instagram.com/nikias_fittotransform/⁠⁠Visit my website: ⁠⁠https://www.fittotransformtraining.com⁠⁠Sign up for my free newsletter: ⁠⁠https://mailchi.mp/157389602fb0/mailinglist⁠⁠Subscribe to my YouTube channel: ⁠https://www.youtube.com/@nikias_fittotransform⁠ Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠⁠Take my free “Should You Cut or Bulk First?” quiz: ⁠https://nikias-dddr9p81.scoreapp.com/⁠ 

210: On this episode, we give you the super duper mega ultra mash up of the exciting stuff we saw at SHOT Show 2026! Lots of 2011s and different price points, cool shotguns, VERY different pocket guns and a whole lot more! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

It's amazing what a difference two words can make. For example if you're a teenager, your life can change dramatically when you hear just two words, "You're grounded!" Or if you're working, "You're fired." Or those two words that changed my life forever. You know what those two words were? "I do." It's amazing what two words can do. Now, if you're in a down time right now, there are two words that can make all the difference to you. And then there are two words you may not feel like saying at all. I'm Ron Hutchcraft and I want to have A Word With You today about "Two Words That Lighten the Load." Our word for today from the Word of God, 1 Thessalonians 5:18. For those of us who are wondering what God's will is right now, here it is. "Give thanks in all circumstances, for this is God's will for you in Christ Jesus." Paul says here that the giving of thanks in all circumstances is really tied to our destiny in being in the center of God's will. I think that the suggestion here is that two of the most powerful words we can speak are "Thank you." Or more precisely, "Thank God." We all know that we like to be thanked, and we all know how it feels to do a lot for someone and never get a thank you. Right? Of course God is an expert in that field. But when you say, "Thank God," that's when I think it does more for you than it does for Him, especially if you're in a time in your life when you don't feel like saying thanks, because the specific present circumstances aren't very pleasant. There are a few benefits, I think, that come from saying those two powerful words, "Thank God!" First of all - contentment. Even in the midst of an ugly situation like Paul being in prison, you can find contentment by saying the words, "Thank you." Paul certainly knew about that when he wrote the book of Philippians 4. Remember what he said? "The peace of God that passes all understanding will guard your heart and mind in Christ Jesus." He had experience to write that. And then he says in verse 6, "In everything by prayer and petition with thanksgiving, present your requests to God." Say, "Thank God" and a marvelous sense of contentment will come over you, even in one of life's prisons. The secret of contentment in a crummy situation - a terrible situation - is to focus on the Lord - the good things that He has been doing in the middle of the bad. It means focusing on what you have, not what you don't have. Thank God! The second thing that it does is you don't need to be noticed. See, pride gets stamped out at the gate when you give credit where credit is due and is properly given to God right away. "God, I know this was You. Thank You." When you start to take the glory for what God has done, stop. Send it up to God, "Thank God." Don't let your ego start to inflate. The third benefit of thanking God is confidence. Because, you see, the same God who blessed your life in the past, who brought you through other things in the past, is going to meet you today. Look at His track record. Look at His history. The same God who I just thanked for moving a mountain yesterday, He is going to move mountains again for you. He'll do it all again! He's done it all these years for all His people. He's the same yesterday. He's the same today. He's the same forever. He's going to meet your needs today. Rejoicing is really the habit of looking for God at work and acknowledging it when you see it. Thanking God is sort of like putting sweetener in a bitter drink. Negative thoughts are just going to make the drink that much more bitter. A thankful heart, a joyful heart, a heart that believes that God has said, "I know the plans I have for you. They are for good and not for evil; to give you a future and a hope." In the midst of this small dot in your life, look at the big picture and say, "Thank You, Lord."

210: On this episode, we give you the super duper mega ultra mash up of the exciting stuff we saw at SHOT Show 2026!Lots of 2011s and different price points, cool shotguns, VERY different pocket guns and a whole lot more!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Patricia Lemer, co-founder of Developmental Delay Resources, licensed professional counselor, educational diagnostician, author, podcast host and well-known for her Total Load Theory of autism. Patty talks about her 4th book entitled Total Load Theory: Transforming Lives in Autism, ADHD, LD and Mental Health, and provides insight on how our lifestyle issues, unresolved traumas, visual dysfunction, food sensitivities (like gluten) and other factors in our everyday living (like mold) affect autism, learning disorders and mental health. All the load adds up until our body breaks down. Learn about the Everyday Epigenetics Evaluator that shows how our environment tweaks our genes, and how metabolic psychiatry and functional medicine can help where talk therapy and medication cannot. Find out about the dysregulated nervous system and how not feeling safe can be an impediment to healing, then learn simple biohacking techniques to regu-late your vagus nerve, like gargling. Discover Patty's new book including its AI companion where you can get instant answers to your neurodevelopmental questions. Patty is at the forefront of healthcare, and every bit of information adds up towards your own wellness. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Today's episode comes directly from a listener's question, and I love these because they tell me people are thinking about their futures. The listener didn't share a name, just their email address. Anyway, their question was what are the three best jobs in the distribution field? Now, before I answer that, I want to say, and it's the truth, in my opinion anyway, there are no bad jobs in distribution. We've learned that every role matters. Every position contributes to the movement of product, safety, productivity, and ultimately the success of the team and operation. But if you're asking me, and I'm familiar with most all of them, from loading trucks to executive leadership, the three positions that consistently stand out as strong, long-term career roles, my answer is the putaway forklift operator, the order selector, and the front-line lead and supervisor positions. I'll share some thoughts about all three, and then I want to share a bit about something just as important. Three of my go to entry level positions, or my favorite get your foot in the door tasks. Unloaders, loaders, and sanitation, because those are often the doors that open other opportunities in this industry. Ok, we'll start with the putaway forklift operator. This is the person responsible for taking inbound product and placing them into their correct warehouse location, often at height, at quite the pace, and always with safety and accuracy in mind. Put-away operators are trusted with the inventory, operating expensive equipment, they may be working in narrow aisles, with tall vertical storage, and the accuracy of the entire picking operation downstream. If the put-away goes wrong, everything past that step goes wrong. A mis-slotted pallet can cause lost inventory, missed orders, wasted man hours, and indirect time that can never be recovered. That's why experienced put-away operators are respected and valued. This role hones our forklift skills, teaches us system disciplines, and the importance of inventory accuracy, focus and patience. It's also a position that often leads to an Inventory control future, replenishment roles, lead operator positions and a track to Supervisor and front line management. And here's something people don't always realize, put-away operators are usually among the highest paid hourly associates in a facility, especially when experience, certifications, and productivity are factored in. It's not flashy. But it's an important position. And it's absolutely a career role. And If distribution has a heartbeat, the order selector is it. Order selectors are the engine that drives outbound operations. They take the orders, pick the product, build the pallets, and prepare shipments for delivery. This role teaches discipline and accountability in a way few others do. Order selectors live in a world of measured productivity, accuracy expectations, time standards and quality checks. And it's not for everyone, people sometimes look down on order selecting because it's so physically demanding. But in reality, it's one of the best training grounds in distribution. Selectors learn product knowledge, slotting logic, warehouse flow, time management, and personal accountability. They also learn how operations truly work, because when something upstream fails or gets messed up, selectors feel it immediately. The great selectors often become, lead selectors, trainers, safety champions, and Supervisors. I've seen countless leaders start as selectors, and the reason is simple, they understand the operation at ground level. And that experience cannot be taught in a classroom. Now let's talk about leadership. Front-line leads and supervisors are where experience turns into influence. This role is not just about numbers. It's about people. Supervisors are responsible for Safety, Productivity, Attendance, Training, Conflict resolution, Coaching, and Communication. They bridge the gap between Management expectations, and front-line realities. It's one of the most challenging roles in any warehouse, and, I believe, one of the most rewarding. Great supervisors, know the work, respect the team, always lead by example, hold everyone to the same standards, and I hope Coach instead of just correct their teams. This role opens doors to Operations management, Safety leadership, Training and development, Inventory and planning, and Executive leadership. In my humble opinion the best supervisors usually come from the floor. They've unloaded trucks. They've selected orders. They've operated equipment. And because of that, they lead with credibility. Ok, there's a little on three positions in the distribution field that many aspire to master. Now I want to talk about 3 positions that can help get us to them. When I'm asked how to break into warehousing I share some thoughts on the Unloader, Loader, and Sanitation positions. These jobs don't always get the respect they deserve, but they are not dead end jobs. They're great entry points and they are how many careers begin. First up is the Unloader. Unloaders are the first link in the inbound chain. They break down freight, handle every inbound piece, and set the tone for accuracy and safety on the dock. Unloaders learn product handling, teamwork, how to handle a quick pace and the Warehouse layout and inbound systems. I've seen many unloaders move into forklift roles, Receiving, Inventory and Lead positions. The flip side of the unloader is the loader. Loaders are responsible for the final step before product leaves the building. This position carries with it a lot of pressure. They must understand Weight distribution, Load integrity, Accuracy and Timing or dispatching, when the drivers will be leaving. Loaders develop attention to detail, physical discipline, and accountability. Many loaders become Drivers, Dispatchers leads and Supervisors, even Safety leaders. And then we have the sanitation position. Sanitation teams keep facilities Clean, Safe, compliant and audit ready. Without sanitation Slips and falls increase, Equipment breaks down from running over debris and Product quality can suffer. Sanitation can offer us Steady work, Consistent hours, and a foot in the door to our industry. And I've seen sanitation associates move into building maintenance, Equipment operation, Safety roles, and Supervisory tracks. Here's the truth about distribution careers. Very few people start at the top. Most start where opportunities or positions are open. I believe what separates those who grow into other positions from those who stay stuck in one isn't the starting job. It's showing up, being on time, Learning the operation, saying yes to or accepting training, maintaining a positive attitude, and always Following safety and procedures as instructed. I'm going to say it again, this industry rewards consistency. If you prove you can be trusted with Time management, Equipment, Safety, and People, more doors open for us. So, when someone asks me, what are the best jobs in distribution? I struggle with my answer. Yes, put-away forklift operator, order selector, and front-line lead or supervisor are outstanding career roles. But every career usually starts somewhere else. Unloaders. Loaders. Sanitation. Those aren't just jobs. They're starting points. And in distribution, if you're willing to learn, work, and grow, there's no ceiling on where you can go. So honestly, I think the best job in the distribution industry is the one you love doing. Thanks again for the question and thank you for spending a few minutes of your day with me. Always be planning your next step, and remember the safety of you and your team always comes first!

As artificial intelligence drives unprecedented growth in electricity demand, data centers are rapidly becoming some of the largest—and most consequential—loads on the U.S. power grid. Utilities that haven't seen meaningful load growth in decades now face mounting interconnection backlogs, rising costs, and growing concerns about reliability, emissions, and equity.In this episode of People, Places, Planet, host Sebastian Duque Rios is joined by Dalia Patino-Echeverri of Duke University and Aroon Vijaykar of Emerald AI to explore whether load flexibility offers a way forward. They examine how data centers and AI stress today's grid, how modest and carefully designed curtailment could unlock significant new capacity without overbuilding infrastructure, and what emerging technologies and policies—from flexible interconnection to software-driven demand response—could mean for electricity affordability, grid reliability, and the future of AI development in the United States.The Driving Forces Behind a New Wave of Electricity Demand (2:12)What's Constraining the Grid? (6:18)Rethinking Grid Limits through Load Flexibility (17:20)Inside a Flexible Data Center (40:13)What This Means for Policy, Costs, and Emissions (54:13)Learn more by reading about Emerald AI's pilot in Phoenix and Duke's report on load growth and flexibility, Rethinking Load Growth: Assessing the Potential for Integration of Large Flexible Loads in US Power Systems. ★ Support this podcast ★

The 2025 edition of USDA's "Rural America at a Glance" offers a specific look at debt to income in rural locales, and implications for households and communities. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Make a simple drawing slate that's anything but ordinary. This tutorial shows you how to use a piece of edge-lit acrylic plastic with NeoPixels driven by the Adafruit Mini Sparkle Motion and running WLED to make a glowing re-usable coloring board or sign that can animate and attract lots of attention! This is a great beginner project. Practice your soldering skills or use the Mini Sparkle Motion's screw terminal port to connect your lights. Load the WLED software in minutes and bring your drawings to life with endless LED animation patterns, colors, and effects. Full Build Tutorial Link - https://learn.adafruit.com/neopixel-light-slate Visit the Adafruit shop online - http://www.adafruit.com Mini Sparkle Motion Controller - https://www.adafruit.com/product/6314 ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

All the way from Nashville's Snowmageddon! Clint straps on his Gibson SG and talks through every detail of Wasting My Hate via the Load Deluxe Boxset. He also listens to and critique's Megadeth's ill-advised cover of Ride the Lightning and talks about why nothing that comes from the Pet Semetery will ever replace the real thing. Patrons receive all stems and decide on the next Load deep dive. Stay warm out there! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

As Oxford Edition 2026 approaches, Nancy reflects on the deeper purpose behind this gathering of sons: a holy threshold of maturity, responsibility, and formation. In this pivotal episode, she invites listeners to step into the long-haul life of a load-bearing son—one who yields their rights to the Father out of love, not compulsion. From her front-row seat preparing for the Oxford hybrid discipleship school, Nancy shares personal insight on the difference between being responsible to others, not for them, and what it means to live like Christ—yielded, sent, and maturing. This is not a motivational charge for the masses. It's an intimate call to those being prepared to walk with Him, build with Him, and endure with joy. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/01/EPISODE-1024-Load-Bearing-People-5.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

Your body uses carbohydrates to power your muscles, organs, and brain. But how important is it to eat carbs before your strength workouts? That's the topic today, and we're discussing a new meta-analysis that looked at the effects of acute carbohydrate feeding on resistance exercise performance. Or, in other words, how much (or little) carbs up to an hour before your workouts can benefit you in the gym! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.

We're rollin, UFC is back and that calls for a bunch of special guests this week including Long Island Luke, Beneil Dariush and my good buddy Oscar Willis! We react to all the action from last nights UFC 324! Gaethje's win, Paddy's game plan, what's next, Did Sean O'Malley really win it, Jean Silva, Arnold Allen and more! Load up the questions, make sure you hit the bell and subscribe and don't forget to become a member! Let's do this! You can train with Beneil at his gym! Visit: https://www.kingsanaheim.com/

In today's episode, Nancy invites listeners into what she calls the death chamber—a place few are willing to enter, yet one that is essential for true spiritual maturity. Drawing from Romans 6, Galatians 2:20, and Philippians 3, she confronts the subtle ways self-rule, legitimate desires, and even God-given blessings can quietly replace surrender to the life of Christ. This conversation exposes why so many believers cycle between success and failure, remain shallow in their formation, or stall before stepping into their full load-bearing capacity. The issue is not sin management or positive thinking—it is the unresolved question of ownership: Who has the right to your life? This episode is an invitation to face the deeper work and way of the Cross, where giving up the right to yourself becomes the doorway into resurrection life, responsibility, and enduring fruit. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/01/EPISODE-1023-Load-Bearing-People-4.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

First off, the weekly peeves: annoying ways of talking and slamming doors! Then Amelia loses her mind a little bit after observing online fandom and how wrong it is, specifically what she saw while falling down a Stranger Things rabbithole. Then things take a Hallmark turn because Pitney is a huge fan of the Aurora Teagarden Mysteries, and Amelia's dad can't get enough of those Hallmark romance movies. And before you know it, it's all about memories of the Labyorteaux brothers and the appropriateness, or lack of, of thinking a teenage boy is cute. Promos:  Chatsunami  https://www.chatsunami.com/   2 Skeptical Chaps http://www.2skepticalchaps.libsyn.com/  (Want to swap show promos? Email us!) We love you for listening! Please take a moment to rate and review us, and earn a STICKER! (Everyone loves stickers!) And please subscribe or add us to your favorites list on your favorite platform so you never miss a show! And share us with your cool friends, not the lame ones.   Questions? Comments? Complaints?   Write to us at PitneyAndAmelia@gmail.com!        Check out our various socials etc at https://linktr.ee/bitchenboutique  Who the heck are Pitney and Amelia? A gay guy and his fat friend talking about everything! We've got 40 YEARS of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!   We may be awful, but we're right!   Here, queer, and in your ear. Every other Friday.   The Bitchen Boutique is all about mental health and openness and honesty and if you're in crisis and in the US, call or text 988, or go to 988lifeline.org to reach the National Suicide Prevention Lifeline.  And if you just need some friends, you've got two right here. LGBTQIA+ | Comedy | GenX | Fandom | Horror | Spirituality | Mental Health #OnlineFandom  #Byler  #PetPeeves #LGBTQIAplus  #Comedy #GenX #Fandom  #Horror  #Spirituality #MentalHealth       

The Year of the Snake is coming to a close. This is the perfect time to shed that outgrown skin. We must let go of the old, heavy energy holding us back if we're going to meet the fast-moving energy that the Year of the Horse is bound to bring. One of the greatest drains on our energy comes from comparing ourselves to others. Every time we measure our worth against someone else, we snuff out our own light. It's time to stop worrying about what they're doing and start taking an interest in your own life. When this happens, the temptation to compare becomes a lot less enticing. Let the shedding begin! What am I reading?The Witch's Daughter by Paula Brackston https://bookshop.org/a/111301/9781250004086Be More Owl: Life Lessons from our Feathered Friends by Alison Davieshttps://bookshop.org/a/111301/9781837834068https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Violet by Hole What's for dinner? Fiber Fueled Sweet Potato Ingredients:Baked sweet potatoProtein of choice - plant based “meat”, grind chicken/beef, shredded rotisserie chicken, fried egg, beans Cheese of choiceGreen Veggie of choice: broccoli, kale, spinach, Swiss chard etc.Red/orange/yellow veggie: bell peppers, tomatoes, cornToppings: guacamole, salsa, hummus, crunchy chili oil, Greek yogurt, sour cream Fermented add-on: kimchi, pickles, sauerkraut, pickled beets/carrots/onions Fresh herbs of choice Instructions: Preheat oven to 400 degrees F. Bake sweet potato until fork tender. Load potato up with all the ingredients you love. Dig in! Go-to Coffee Cake Ingredients:1 cup butter2/3 cup sugar 1 cup buttermilk4 eggs2 teaspoons vanilla3 cups all-purpose flour 2 teaspoons baking powder1/4 tsp baking soda1 teaspoon salt Topping:4 tablespoons brown sugar2 tsp cinnamon Instructions: Preheat oven to 350 f. Grease a 9x13 baking dish. Beat softened butter for several minutes with hand mixer or stand mixer. Add sugar, beat for a couple more minutes. Add eggs, one at a time, mix until incorporated. Add vanilla, mix. Stir dry ingredients together in separate bowl. Add flour and buttermilk in stages to the butter mixture, switching between the two until incorporated. Do not over mix. Pour into prepared baking dish. Sprinkle top with brown sugar and cinnamon. Bake until a toothpick inserted into the center comes out clean. Enjoy! Support the show

Derrick Van Every is a PhD candidate at Stu Phillips' Protein Metabolism Lab as well as a powerlifting and nutrition coach.In this episode, we discuss the topics he addressed in one of his recent published papers, namely:What are the main drivers of hypertrophy?Does the pump cause hypertrophy?What about training-related hormonal increases?… And more!Links and resources:Derrick's paper – “Load-induced human skeletal muscle hypertrophy: Mechanisms, myths, and misconceptions”: https://www.sciencedirect.com/science/article/pii/S2095254625000869Connect with Derrick on Instagram @derrick_cbb: https://www.instagram.com/derrick_cbb/ Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Pre-show: Snowpocalypse is coming for Casey

Ask your coach series! Cold-weather running, knee pain during training, strength splits, carb loading — how do you know what actually works? In this episode of the Performance Podcast, we break down the science behind common training challenges. Learn why breathing is harder in freezing temps, how to manage knee pain safely, the pros and cons of full-body vs upper/lower strength splits, and the evidence-based way to carb load before a key race.Perfect for runners, lifters, and performance athletes, this episode gives you actionable insights to train smarter, recover better, and hit your goals with confidence.Train on commit, turn knowledge into consistent results with strength training and running.

Special Guest: Daniel Amoia (The Hockey Writers)By Sam Woo and Nick Villanohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

Danny Cunningham joined Ken Carman and Anthony Lima to break down the Cavaliers' season so far, whether or not they're a threat in the East, and he breaks down all the reasons why this season has not gone to plan for the Cavaliers. He also discussed whether or not Kenny Atkinson shoulders the blame for the Cavs' struggles, and how significant Darius Garland's injuries have been and how much it affects the team's roster.

In this powerful episode, Nancy invites you to consider what it means to be a load-bearing son—someone deeply formed, forged, and entrusted with weight that only the life of Christ can carry. Drawing from personal instruction from the Father and the prophetic imagery of the ox ford, she reveals that we are in a season of hidden preparation, not public promotion. This is not about performance, crowds, or building personal platforms. It's about the private practice room, the night shift, and the supernatural metanoia that produces real internal change. If you're ready to walk in maturity, take the low place of humility, and yield to the formation of Christ within you, this episode is a call to stop rehearsing strength and finally cross over into the Father's way. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/01/EPISODE-1022-Load-Bearing-People-3.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

The boys have been bumping into each other at the gym - and one of them is NOT happy about it. Jordan reveals he's been doing something unusual in bed, which turns out to be very tragic, and William has been sent a thesis that's right up his street. Plus, the boys tackle your modern-day dilemmas involving umbrella etiquette, laundry duty, and answering difficult questions from teenage boys.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production Hosted on Acast. See acast.com/privacy for more information.

What do you do for rest? Do you take Deload weeks? Do you prefer Active Recovery or Full Recovery? Do you take time completely off from training? Pat & Adrian discuss these topics.

209: On this episode, we have our friend Jay Beal on to talk about his training and performance at this most recent World Shoot in South Africa. Then we take a deep dive into Jay's training philosophy and process. This includes his dry fire, live fire and his fitness! If you enjoy listening to Jay be sure to catch him on The Hit Factor podcast that he co-hosts from time to time! https://youtube.com/@thehitfactorpodcast1675?si=7Dk2sj8q1Aaz_jQk Also if you guys want to check out the Hunter Constantine videos that we talk about in the show you can check them out here. https://youtu.be/_tJQ6n47uIo?si=Qc-7Xrm2pgRbv4NZ If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Load up your biotanks. Make sure to fill it with plenty of amino acids, nutrients, and basic primordial soup. Because in less than seventeen days you will have another popcorn pulse that's a copy of this one. Until that's complete, join us as we do Replicas[2018]. Keanu Reeves is a nuero scientist working for BioEvilCorp. They're experimenting on transferring the consciousnesses from dead soldiers into a robot that's their base model. This experiment isn't going so well as they keep trying to force a shutdown upon waking up. Lucky for Keanu, his family dies and he has to practice copying their memories from their corpses into clone bodies. If he … Continue reading "Popcorn Pulse 257: Keanu Grieves"

Michael Mash is a Doctor of Physical Therapy and the founder of Barbell Rehab. Known for bridging the gap between rehabilitation and strength training, Michael returns to challenge some of the most common fears surrounding injuries, barbells, and lifting heavy.In this episode, Michael joins Andrew Coates to explain what he really means when he says “I'd rather be strong and in pain than weak and in pain” — and why avoiding load, stress, and barbells often creates more problems than it solves.Rather than promoting recklessness, this conversation centers on intelligent load management, graded exposure, and the reality that strength is one of the most protective qualities we can build over a lifetime.THIS EPISODE COVERS:What Michael means by “I'd rather be strong and in pain than weak and in pain”Whether barbells are inherently riskier to train withWhy many older lifters move away from barbellsHow improper loading and barbell use can create problemsPushback against the idea that barbells are not for beginnersWhy the risk of injury from lifting is small compared to the risks of a sedentary lifestyleWhy load management and graded exposure matter most in injury rehabWhy stress is not the enemy and acts as a stimulus for durabilityAnd much moreInstagram: @barbellrehabCHAPTERS00:29 The Barbell Rehab Philosophy01:20 Debunking Barbell Myths02:44 Load Management and Injury Prevention04:13 Adapting Training for Individual Needs05:17 The Role of Barbells in Strength Training06:45 The Importance of Strength Training13:17 Sponsor Break – Train Heroic14:39 Barbells for Beginners17:58 Injury Risks and Strength Training22:48 Managing Stress and Injury Risk25:18 Obesity and Injury Risk25:45 Load Management and Client Communication26:33 King Kong Backpacks Promo27:43 Rest vs Load for Injuries32:35 Cross-Education Training37:01 Rehab Principles Across Professions42:53 The Body as a Garden, Not a Car50:22 Barbell Rehab Courses and Final ThoughtsSUPPORT THE SHOWIf this episode helped reframe how you think about pain, strength, or injury, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone who is afraid to lift because of pain or injuryFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

209: On this episode, we have our friend Jay Beal on to talk about his training and performance at this most recent World Shoot in South Africa. Then we take a deep dive into Jay's training philosophy and process. This includes his dry fire, live fire and his fitness!If you enjoy listening to Jay be sure to catch him on The Hit Factor podcast that he co-hosts from time to time!https://youtube.com/@thehitfactorpodcast1675?si=7Dk2sj8q1Aaz_jQkAlso if you guys want to check out the Hunter Constantine videos that we talk about in the show you can check them out here. https://youtu.be/_tJQ6n47uIo?si=Qc-7Xrm2pgRbv4NZIf you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Clint takes the deep dive into all things King Nothing via the Load boxset and Overload extras. Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

This episode looks at mental health through a leadership lens that's often missed. Instead of focusing on mood or motivation, Dr. Blossom talks about psychological load. It's a practical way to understand why clarity slips and how to get it back. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

In today's episode of Tent Talk, Nancy revisits the heartbeat behind “Move On Mondays,” a weekly rhythm she began when launching Nancy McCready Ministries. More than a nostalgic nod, this episode brings forward fresh truth for those in transition, reentry, or a holy shift of purpose. With real-time reflections and practical insight, Nancy lays out five core convictions for becoming a load-bearing person—someone entrusted by the Father to carry the weight of responsibility, vision, and maturity in this hour. Whether you're navigating change, launching new work, or being called deeper into the life of Christ, this is a clear call to stop avoiding and start abiding. You weren't meant to carry the weight of your own life. You were made to carry the weight of His. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/01/EPISODE-1021-Load-Bearing-People-2.0.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

“Send us a Hey Now!”The season is almost here as this week saw the livery launches from Red Bull and Racing Bulls.We also had Cadillac on track and to celebrate we have our first visit to our new feature......Cadillac Corner This week we also welcome Lizzie to the Dirty Side of the track to chat about her F1 fandom.That's not an accidental repeat of last weeks guest notes as we have our second guest in a row called Lizzie!Lizzie is an active member of F1 Threads which is where we managed to convince her to come on.Great conversation and she also takes on the Dirty Side Fastest Lap.Episode running order as always is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels 2) Brian's Video Vault            https://www.youtube.com/watch?v=N-liL_cpEMQ. F1 Drivers Race 100 Years Of Cars. 24 Mins on Red Bull channel. 3) Cadillac CornerWe take a look at the testing liveryPitlane Paul sends us in a first review of the season from their first day on track4) A chat with LizzieLizzie takes on the Dirty Side Fastest LapWe chat with her about her F1 fandom Support the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

In this episode of Tent Talk, Nancy continues exploring what it means to become a load-bearing person—someone trusted by the Father to carry weight that contributes to His house, His people, and His purposes. Drawing from the origin story of "Oxford" as a ford in the river where oxen carried heavy building materials, Nancy shares how these humble, low places are essential crossings for those being prepared to build what is coming next. This isn't about hustle, performance, or striving. It's about carrying the real materials of the Kingdom—character, maturity, wisdom, and dependency on the Father. Whether you're leading a team, raising a family, building community, or stewarding your private life with God, you're being invited to become one who can bear weight, shelter others, and stand firm in the storm. If you're sensing a holy shift, this is your call to go low, grow deep, and be readied for more. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/01/EPISODE-1020-Load-Bearing-People.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/

It's a new year, which means the veteran energy analyst Nat Bullard has dropped another annual, data-rich presentation on the state of energy and decarbonization. And per what has become tradition, Nat is back on Catalyst – for the fourth time – to discuss some of Shayle's favorite slides, cherry-picked from the 200-page deck.  In part one of their two-part conversation, they cover topics like: The significance of China's rapid electrification Why the proportion of GDP spent on electricity has remained flat while oil has proven volatile The massive backlog and rising capital costs for gas turbines How current tech CapEx compares to past large-scale endeavors like the Manhattan Project and broadband build-out The extraordinary explosion of large load interconnection requests in Texas The divergence in load forecasting between grid operators and transmission providers Global drivers of electricity demand growth beyond data centers Resources Nat Bullard's 2026 Presentation Catalyst: 2025 trends: aerosols, oil demand, and carbon removal Catalyst: 2024 trends: batteries, transferable tax credits, and the cost of capital Credits: Hosted by Shayle Kann. Produced and edited by Max Savage Levenson. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor. Catalyst is brought to you by Uplight. Uplight activates energy customers and their connected devices to generate, shift, and save energy—improving grid resilience and energy affordability while accelerating decarbonization. Learn how Uplight is helping utilities unlock flexible load at scale at uplight.com. Catalyst is brought to you by Antenna Group, the public relations and strategic marketing agency of choice for climate, energy, and infrastructure leaders. If you're a startup, investor, or global corporation that's looking to tell your climate story, demonstrate your impact, or accelerate your growth, Antenna Group's team of industry insiders is ready to help. Learn more at antennagroup.com.

For Tolkien, fairy stories are not stories about fairies, but stories that take place in Faerie. And in doing so, they make Faerie present. They are not escapist fantasies but disclosures of a real mode of being and invitations to live in that mode. In this episode, Phil and JF explore the great writer's radical claims about the nature of story, life, and reality. Upcoming Events Erik Davis and JF's six-week course on Herman Melville's Moby-Dick begins on January 20th. For details and to enroll, visit the Weirdosphere. For information on the upcoming Weird Academia events in Bloomington (Jan 27-29), visit the symposium web page at the Center for Possible Minds. Music in this Episode "What a Load of Gnosis," from Weird Studies: Music from the Podcast, Volume I "Springtime on Ganymede," from Weird Studies: Music from the Podcast, Volume II References J. R. R. Tolkein, “On Fairy Stories”  Immanuel Kant, Critique of Pure Reason  Arthur Schopenhauer, The World as Will and Idea  Franz Liszt, Transcendental Etude No. 4: Mazeppa (played by Lazar Berman)  Dogen, "Instructions for the Cook" Jeff Kripal, Mutants and Mystics  Eric Wargo, From Nowhere J.F. Martel, Review of “From Nowhere” for Journal of Scientific Exploration Richard Wagner, Parsifal  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 Devon Dampier announces he's returning to Utah What Dampier re-singing with Utah means for program Hour 2 More on Devon Dampier Good, Bad & Ugly Hour 3 Utah Mammoth GM Bill Armstrong BYU loadin up in the portal

This week Clint explores the Monsters of Rock segment of A Week and a Half in the Life of Metallica from DVD disc 1 of the Load Boxset. He also reads emails and discusses the annoyance of phones at concerts, the editing process of St. Anger, why the next Metallica record should be made with Bob Rock, the NBA expanding to Seattle, a follow up Rick Rubin album to Death Magnetic in 2011 and why Load and Reload are not THAT different from one another. Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes  here: https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077 You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here: http://www.patreon.com/metalupyourpodcast Join the MUYP Discord Server: https://discord.gg/nBUSwR8t Purchase/Stream Lunar Satan: https://distrokid.com/hyperfollow/lunarsatan/lunar-satan Purchase/Stream VAMPIRE: https://distrokid.com/hyperfollow/clintwells/vampire Purchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers: https://metalupyourpodcast.bandcamp.com Follow us on all social media platforms. Write in at: metalupyourpodcastshow@gmail.com