Podcasts about embodiment conference

This week's show is with Mark Walsh. Mark has spent the last 20 years helping people get out of their heads and into their bodies—sometimes gracefully, sometimes not. He's the author of The Body in Coaching and Training and Embodied Meditation, and hosts The Embodiment Podcast, which has over 3 million downloads. He also ran The Embodiment Conference, ambitiously featuring 1,000 teachers and half a million attendees, which happened to be the world's largest Zoom event. As the founder of Embodiment Unlimited, Mark has trained over 2,000 embodiment coaches across 40+ countries (some of which still let him back in). His latest project, Feral Philosophy, is a deeper, more unfiltered look at embodiment, free from the usual wellness clichés. His work has taken him from an alcoholic to a psychology graduate; from war zones to boardrooms; from teaching yogis and coaches to working with police and military personnel. He also co-founded Sane Ukraine, now run by Ukrainian professionals to provide trauma and embodiment training for therapists, trainers, and coaches. With a background in psychology, aikido (black belt), and various movement practices—including yoga, meditation, dance, bodywork, and improv comedy—Mark blends deep expertise with a refreshingly direct, down-to-earth style. He's worked with companies like Google, Unilever, and Shell, though he's much happier when he's not wearing a suit. He swears more than most coaches, dances worse than he thinks, and isn't a fan of fluffy self-help talk—but he is passionate about helping people reconnect with themselves in a real, practical way. In this potent and timely conversation, Lian journeys with Mark into the heart of the crisis facing young men today. Together, they explore the four profound disconnections at the root of modern suffering - body, social, ecological, and spiritual - and how restoring these essential connections can guide young men from isolation to purposeful living. Reflecting on Mark's own transformative journey from troubled youth to mentor, they discuss the critical role of strength and embodiment in building resilience, character, and spiritual depth. Mark shares how genuine community and meaningful rites of passage can fill the void left by our culture's forgotten initiations, nurturing the very soul of young men. Drawing from mythological truths, ancient principles, and real-life experiences, Lian and Mark highlight how reconnecting with nature and spirit can profoundly heal both individual lives and wider cultural decay. They illuminate practical pathways for guiding young men back to themselves, toward greater meaning, joy, and wholeness. Ultimately this conversion shines a light on how we might help young men return to themselves, reclaim their inherent value beyond societal expectations in our fractured modern world. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Physical strength is not merely a superficial pursuit; it is a foundational virtue that creates resilience, self-awareness, and deeper character in young men, providing a doorway to emotional and spiritual growth. In a culture that has largely lost authentic initiation rituals, young men face isolation and confusion - yet re-establishing community, connection to nature, and meaningful mentorship can profoundly alter their trajectory. The modern meaning crisis arises from deep disconnection - body, social, ecological, and spiritual. To heal this, each of us must consciously reconnect, embracing practices that nurture the soul, restoring a sense of genuine meaning and purpose. Resources and stuff spoken about: Mark's Website Certification of Embodiment Coaching Mark's Free eBook The Embodiment Coaching Channel The Embodiment Coaching Podcast LinkedIn Instagram Feral Philosophy Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth.   Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Why do so many men feel like they're dead inside? Modern life is crushing men, disconnecting them from their purpose, their power, and their bodies. In this hard-hitting episode, I sit down with embodiment expert Mark Walsh to explore how men have lost their way—and how they can reclaim their masculine energy, confidence, and sense of meaning.  We dive deep into the impact of modernity on men's mental health, the numbing effects of disembodiment, and the simple but powerful practices that can bring men back to life. If you've ever felt lost, uninspired, or stuck in your head, this episode is a wake-up call you won't want to miss. Mr Embodiment” (Mark Walsh) is the author of The Body in Coaching and Training: An introduction to embodied facilitation, and Embodied Meditation. He hosts The Embodiment Podcast (2 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?   He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in). He recently went out to Ukraine twice during the recent conflict and set up saneukraine.org - a charity now run solely by Ukrainian professional to provide trauma and embodiment training to trainers, therapists and coaching. He gained an honours in psychology (despite been an alcoholic at the time), and has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L'Oreal) whom he charged wayyyy too much as they made him wear a suit. He has also upset... sorry, taught... many yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess.    Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation. Embodiment is his obsession, life's work, and frankly at this point he couldn't get a job doing anything else. He dances like your dad at a wedding and….. [text was unfinished]. Key topics include:  ⭐️ Тhe Loss of Meaning In Modern Society  ⭐️ How Materialism Affects Men-Women Roles Today ⭐️ Serving Fame, Materialism and Hedonism Doesn't Serve Us Well ⭐️ Disconnection As A Global Phenomena  ⭐️ The Cognitive Aspect Of Being Embodied  ⭐️ Male Bodies and Female Bodies - Cultural and Historical Differences In Perceptions ⭐️ What Is ‘Corporate Subhumanity' And Why Has It Become A Norm ⭐️ Male Strength - Extending The Definition ⭐️ What Different Embodiment Practices Can We Take Up ⭐️ Overpowering Screens And Weakening Minds Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Mark Walsh:   Website: www.embodimentunlimited.com  Instagram: https://www.instagram.com/warkmalsh/   

   An experiential episode down below.    In this re-run session from The Embodiment Conference 2020, Daria Halprin will speak about the essential connection between art and life that can facilitate healing and change, and will guide you through a taster experience of the Tamalpa Life/Art Process.    Find out more about Daria here: https://www.dariahalprin.org/  and the Tamalpa Institute here https://www.tamalpa.org/  -----------------------------------------------------------------    Daria Halprin: dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance and expressive arts  education and therapy. Her work bridges the fields of somatic psychology, movement/dance therapy, expressive arts therapy,  community based arts and health education, organizational consultancy, leadership development,  social change and performance. Bringing a life-long practice in the arts to her work, published writings include : Coming Alive; The Expressive Body in Life, Art and Therapy; contributing author Expressive Arts Therapy: Principles and Practices, Poesis: Essays On the Future of the Field; Body Ensouled, Enacted and Entranced. In 1978 Daria co-founded the Tamalpa Institute where she directs training programs in movement/dance and expressive arts education, consultancy and therapy. She teaches in educational, health and art centers throughout the world. ------------------------------------------------------------------        Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/     Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast     Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

   In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work.    Find out more about Tami here: https://www.soundstrue.com/blogs/authors/tami-simon?srsltid=AfmBOoojXqGq3pdilxazXlUZaMppBA0hmWC8oCaVTsoAvnsfN76ftnHp  --------------------------------------------------------------------------------------------   Tami Simon founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She has dedicated her life to transformational learning and accelerating spiritual awakening in the world. Tami hosts a popular weekly podcast called Insights at the Edge, where she interviews many of today's leading teachers and luminaries. She lives with her wife, Julie M. Kramer, and their two spoodles, Raspberry and Bula, in Boulder, Colorado. --------------------------------------------------------------------------------------------     Get coached for free TODAY & in the next couple days at this event: https://embodimentunlimited.com/working-with-the-body/      Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast     Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalshYOU'LL LEARN ABOUTHow bonding styles differ between men and women, when to outsource tasks to maximise efficiency, about the huge mental health benefits of strength training, the importance of ethical marketing, the misconceptions behind male mentorship and balancing authenticity with public personasPERKS FOR YOU10% off Liforme yoga mats with code HUSLER1010% off expert validated wellbeing brand at Healf via this link 10% off Colorful Standard clothing with code ADAMHUSLERCS1020% off Vivobarefoot shoes with code HUSLER2025% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) STAY IN TOUCHInstagram - @adamhusler - @honestlyunbalanced - @iamhollyhuslerWebsite - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

Mark Walsh teaches embodiment, trauma education and resilience. He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.   He hosts The Embodiment Podcast, and led The Embodiment Conference.    In this episode you will hear:   00:00:00 Intro 00:02:47 Bottom 1% agreeableness 00:04:40 The Importance of free speech and the consequences of not speaking up 00:08:00 Trauma has been politicised 00:11:40 Spineless, emasculated men and the philosophy of virtue 00:16:22 Most women aren't interested in truth 00:20:05 Everyone worships an ideology – our decadent, nihilistic, hedonistic culture 00:22:49 Coaching young men in the gym 00:28:50 Forget DEI, go with competence 00:32:02 True compassion is not idiot compassion 00:34:46 We need more crusades 00:37:22 Why Mark loves coaching in the gym 00:43:24 What do you want to survive you? 00:50:31 Why Mark is leaving England behind – the degeneration of western and northern Europe. 00:55:44 Mark's Heartprint Those with ears, let them hear.   Always love Ryan     Connect with Mark  Website: https://embodimentunlimited.com/ Facebook: https://www.facebook.com/mark.walsh.9256 LinkedIn: https://www.linkedin.com/in/markwalshintegration/ Instagram: https://www.instagram.com/warkmalsh/ YouTube: https://www.youtube.com/c/Theembodimentchannel Feral Philosophy: http://www.youtube.com/@FeralPhilosophy_mw   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #MarkWalsh #Embodiment #EmbodimentUnlimited

In this episode of LaidOPEN Podcast, host Charna Cassell welcomes guest Mark Walsh an embodiment coach and host of The Embodiment Podcast, to discuss their shared history and Mark's extensive work in the field of embodiment and trauma education. He's also the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He led The Embodiment Conference (1000 teachers, 500,000 delegates) and has trained over 2000 embodiment coaches in over 40 countries. Mark, situated near Stonehenge in England, shares insights from his extensive travels and training, including his work with trauma-affected communities in Ukraine. The conversation spans various topics, such as the global rise of social isolation, the impact of technology on mental health, the essential role of humor in trauma work, and the importance of cultural context in embodiment practices.  Mark also shares his personal journey with embodiment, driven by his hyper-intellectual background and a traumatic childhood. The episode concludes with a practical centering exercise and reflections on embodied freedom, emphasizing the importance of awareness and choice in overcoming habitual behaviors.   00:00 Introduction and Reunion 02:10 Mark's Current Endeavors and Thoughts on Society 03:23 Impact of COVID and Technology on Mental Health 08:46 Mark's Work in Ukraine 21:37 The Role of Humor in Trauma Training 26:31 Navigating Cultural Sensitivities 29:08 Managing Vicarious Trauma 31:40 Personal Practices for Well-being 33:43 The Power of Social Media 35:16 Connecting with Mentors 45:30 Embodied Freedom and Choice 47:15 Conclusion and Resources  

In this week's episode, I speak to Mark Walsh, "Mr Embodiment", author of the books 'Embodiment', 'Working with the Body in Training and Coaching', and 'Embodied Meditation'. He is the host of The Embodiment Podcast and founder of the Embodied Facilitator Course. Have a listen as we go deep on:The consequences of being better than your average hippy at marketing The precarious edge of showing up in the world and what gets kept privateThe very personal challenges that have supported us in deepening our maturity (even if they SUCKED at the time.)THE question to ask instead of asking someone what their values areWhat the way you make choices tells people about youPlus, in this week's behind-the-scenes 'The Patron Part with Mark Walsh' you can hear Mark ambitiously going for the record in answering all 10 questions. He shares about becoming sober, his journey with aikido, his experience of becoming middle-aged (and some stuff he doesn't want his mum to hear)Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcastMeet Mark Walsh:“Mr Embodiment” (Mark Walsh) is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in).He recently went out to Ukraine twice during the recent conflict and set up saneukraine.org a charity now run solely by Ukrainian professionals to provide trauma and embodiment training to trainers, therapists and coaches.He gained an honours in psychology (despite been an alcoholic at the time), and has taught widely in the corporate.He has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess.Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.Find Mark here:https://www.instagram.com/warkmalshhttps://www.facebook.com/mark.walsh.9256https://embodimentunlimited.com===If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend...

This lecture is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators, and those curious about their own healing process. Objectives Describe the naturalistic mechanics of trauma and the survival responses of fight, flight, freeze, and collapse as it relates to clinical treatment. Explain the evolutionary underpinnings of trauma and the Polyvagal theory and their clinical implications. Demonstrate the importance of “Bottom-Up” processing versus “Top-Down” processing to improve treatment outcomes. Incorporate Somatic Experiencing® containment tools into your practice to more effectively guide your client through trauma therapy. More information about Peter Levine's work - https://traumahealing.org/ Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/  

This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/   Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation teachings, stories and practices to inspire courage, love and awakening in this life, just where we are. A star at dawn, a drop of dew, an echo, a rainbow and a dream. (Buddha)   More information about Jack Kornfield's - https://jackkornfield.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

This session recorded during The Embodiment Conference (TEC) 2020 -  https://theembodimentconference.org/   Cultivating Kindness and Strength in the Face of Difficulty. Discover the Yin and yang of self-compassion. From Mindfulness, Kindness and Common Humanity to Protecting, Providing and Motivating.   More information about Kristin Neff' work - https://self-compassion.org/   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/  

This session recorded during The Embodiment Conference (TEC) 2020.   Sally Kempton - author of “Meditation for the Love of It” and “Awakening Shakti“. http://sallykempton.com   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ The Embodiment Conference https://theembodimentconference.org/

This session recorded during The Embodiment Conference (TEC) 2020. Conversation between Alanis Morissette and Dan Siegel about interpersonal biology.  Dan Siegel - Interpersonal neurobiologist, professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. https://www.drdansiegel.com/     To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ The Embodiment Conference https://theembodimentconference.org/

This session recorded during The Embodiment Conference (TEC) 2020.   Rod Stryker, world-renowned yoga and meditation teacher, founder of ParaYoga®, and author, creator of online yoga trainings and the app Sanctuary - https://www.parayoga.com/   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ The Embodiment Conference https://theembodimentconference.org/

This session recorded during The Embodiment Conference (TEC) 2020.   RUBY WAX is a successful comedian, TV writer and performer of over 25 years. After a string of number one bestselling books, her much-anticipated And Now for the Good News…To the Future with Love brilliantly cuts through the overwhelming negative rhetoric and looks instead for the compassion in the rest of humanity and positive changes happening in key critical areas including education, business, food and technology. http://www.rubywax.net/   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ The Embodiment Conference https://theembodimentconference.org/

Whoever is sincere and curious about the depth and range of somatics and embodiment. This session recorded during The Embodiment Conference (TEC) will explore the maturation of somatics in the West and the role Spirit plays in the embodiment domain. There will be practices, time for questions and answers, and a sincere inquiry into what is the future of somatics.   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ The Embodiment Conference https://theembodimentconference.org/   About Richard:   Richard Strozzi-Heckler, PhD is founder of Strozzi Institute. He has spent over four decades researching, developing and teaching Somatics to business leaders, executive managers, teams from Fortune 500 companies, NGOs, technology start-ups, non-profits, the U.S. government and military. He was named one of the Top 50 Executive Coaches in The Art and Practice of Leadership Coaching, and in Profiles in Coaching. He is the co-founder of the Mideast Aikido Project (MAP), which brings together Palestinians and Israelis through the practice of Aikido. Richard is the author of eight books, including The Leadership Dojo, In Search of the Warrior Spirit, The Anatomy of Change, Holding the Center and The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion. From 2002 to 2007 he was an advisor to NATO and the Supreme Allied Commander of Europe (SACEUR) General Jim Jones, formally the National Security Advisor. Richard has a PhD in Psychology and is a seventh degree black belt in the martial art of Aikido.   https://strozziinstitute.com/

Are you lost in your mind? Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates). He co-founded the Embodied Facilitator Course, and the online Certificate of Embodiment Coaching. He has certified over 1000 embodiment coaches. In this episode, Mark talks to Paul about embodiment and what it means, how the world of today is changing and what we can do to embrace embodiment and promote better wellbeing, and how self-awareness might be the key to taking control of our bodies, minds and situations. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange Mindset Change WhatsApp Community Link. Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Embodiment is the subjective study of the body. Most implicitly see the body as a physical vehicle that carries them through life, but we also understand that in some ways we are our bodies. Every issue we have in our lives are holistic ones, meaning they involve the body as well as the mind and our emotional response. Self awareness is the key to understanding how we can better function in any given situation, We should always evaluate, and ask ourselves if we're in the best position to handle what's about to happen. We live in a culture which has lost its sense of meaning and spirituality, being replaced with hedonism and narcissism which has forced people to look for ways to be "good". It's taking form through the opinions we express, leading to a rise in performative language and virtue signalling. BEST MOMENTS 'We need to not be afraid to express what we're actually thinking' 'The body is not just a piece of meat. It's part of who we are and how we think' 'If I tell you to change your mind, that's difficult, but you can change your posture or your breathing' 'What we have now is a priestly class of academics and the rest of us have to follow it' VALUABLE RESOURCES Mindset Change Podcast Mindset Change Coaching The Mindset Coach UK Instagram Mindset Change YouTube Embodiment Unlimited - https://embodimentunlimited.com/mark-walsh-bio/ ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here.This show was brought to you by Progressive Media

Taken from our Best of The Embodiment Conference keynote speakers.  Michaela Boehm travels and teaches internationally as an expert in intimacy, relationship and sexuality. A gifted speaker and counselor, her unique body of work centers around the intersection of intimacy and embodiment. With an extensive (30,000 plus hours) in-person counseling background, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrity couples has been featured in international print publications, TV programs and online talk shows. Most recently her approach has been featured on the Netflix Series [UN] WELL. Michaela is the creator of The Non-Linear Movement Method®, a somatic release modality which utilizes principles of trauma therapy, polyvagal theory and movement for nervous system regulation. Her book “The Wild Woman's Way” was published by Simon & Schuster/Atria in August 2018.   Join our embodiment community www.embodimentunlimited.com and come along to our in-person events and certificaitons. 

From our 'Best of The Embodiment Conference' series. In this episode an 'embodiment legends' panel answer these two clarifying questions.  A great one for optimists, skeptics and those who are new or old to the term, practices and field of embodiment. For the purposes of this episode the embodiment legends are: Ken Wilber Michaela Boehm Philip Shepherd Michelle Boulé Steve Hoskinson Leslie Kaminoff Ilan Stephani Dylan Newcomb Gil Hedley   If you are interested in becoming an embodiment coach visit www.embodimentunlimited.com   And for this year's Live Embodiment Coaching Certificate / LECC https://embodimentunlimited.com/lecc/        

A deep dig into the dark night of the soul with Mark Walsh, which I hasten to add includes sex, drugs, worms (not for the feint hearted) and aikido! He is known as Mr Embodiment who runs a fabulous body of work called Embodiment Unlimited, I know it's great because I've taken part and it rocks.It was a superb conversation, originally recorded for a documentary that hasn't yet manifested, but hey, in time we will come back to Marks story in it if we ever get if off the ground. So here we are highlighting many of todays issues around embodiment and the difficulties many of us have on the spiritual journey of recovery. Mark added some great stories about growing up, and got me talking about one of my favourite topics, dance and shamanism. He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates).You can find more about him here https://embodimentunlimited.comAnd here is his facebook page https://www.facebook.com/mark.walsh.9256. and Instagram https://www.instagram.com/warkmalsh/and here are my own details www.middleearthmedicine.com contact caroline@middleearthmedicine.comI hope you enjoy

From our Best of The Embodiment Conference series the outstanding Gil Hedley. Watch the full length video and subscribe to our podcast youtube channel here: https://youtu.be/Cpl7uWRRz8I Free stuff: www.embodimentunlimited.com Join the community on our app: https://apps.apple.com/us/app/embodiment-app/id1631331117   Embodying your fascia in movement.  Time stamps: 0:00 mins Expand our experience of our embodiment. Embodiment anchors us to our human body and we are all connected by that human experience. The body is a gift to be received and explored.  We notice differences to appreciate that which unites us all.  Embodiment as being present, consciously aware of our bodies and beyond.  Where it all began going from an academic who spent most of his time at his desk to studying massage and anatomy and then moving to the lab and science to exploring fascia - in this atom in the universe and from that the human form. 07:00 - Superficial fascia  Integral anatomy  Using it in meditation - concentration going into the body with the mind  Rejecting and accepting your resources - the psychology of this vital component of the body Nourishing, nurturing, protecting  Your consciousness having a focused awareness in fascia  Fascia or fat in the face and integral part of communication  Expression within the body and movement  Appreciation for that which our culture diminishes  22:00 mins - Fuzz Peri-fascia Connective tissue Wet membrane Anatomy of differential movement 31 mins - Fluid potential vs stuck Social  Cultural  43:00 Deep Fascia Q & A   Bio Gil Hedley For the past 29 years, through Hands-On Human Dissection Workshops in the laboratory, worldwide lecture presentations, and online events, I have encouraged thousands of fellow "somanauts" to appreciate, explore, and embody the wonders of the human form. There are plenty of free resources here for those who are simply curious to learn more about our shared human form. For those of you who are interested in deeper and more specific anatomical explorations, my Explorer Membership includes hundreds of hours of continuing education to support your professional work from an Integral Anatomy perspective.  https://www.gilhedley.com/                    

Taken from the Best of The Embodiment Conference. Keynote speaker Ilan Stephani -Bestselling author of the book »Lieb und Teuer takes us through the bodily practice and compassionate discourse of being enough. Ilana the heady looping drama of programmed response, trauma and habitual thinking to embodiment, through movement, integrative breath and regulation we reconnect, stronger, more centred to discern, ignite and flourish. Watch the full length video here and subscribe to our new podcast channel on YouTube: https://www.youtube.com/channel/UCBZzsLp6HCOJhT_qS5RLB_w Free stuff and subscribe here: www.embodimentunlimited.com   Bio Ilan Stephani is a Berlin based bestselling author, speaker and researcher on how to shift collective paradigms and un-learn cultural conditioning to gain back our natural orgasmic aliveness. She walks the talk with endless curiosity, humor and ongoing research in the fields of Embodiment | Sexuality | Trauma | Health | Mysticism. Ilan gained nation-wide attention with her bestselling book »Skin and Games – What Sexwork Taught Me About Love«. Ilan offers online courses, in-person retreats and year intensives in both German and English. Ilan shares her radical perspectives and practical insights through her popular global youtube channel and her podcast »YoniOnAir«.  

Author, Teacher, Enrealment Activist & Grounded Spiritualist. Jeff Brown's innovative new terms and short writings continue to be a growing phenomenon, widely shared by seekers and growers worldwide. His quotes have been shared in social media by Brain Games co-host Jason Silva, actress Chrissy Metz, songstresses Alanis Morissette and Fergie, and many other well-known figures. Most beautifully, they have touched and benefitted millions of souls. https://jeffbrown.co/books/ Join our Embodiment Unlimited community : www.embodimentunlimited.com https://embodimentunlimited.com/embodied-spirituality/      

In this conversation, I interview my former teacher, Betsy Polatin who taught me Alexander Technique at Boston University as part of my theater studies. Those teachings had a profound impact on my life, helping me to recognize where I was making unuseful efforts both with my body and in my life. I began to understand personal responsibility in a new way and my relationships shifted. Twenty years later those lessons are still with me and resonate strongly as I prepare to release my first book. Here we talk about the mind-body connection and Betsy's expanded model for releasing trauma with her clients. Internationally recognized breathing/movement specialist and best-selling author, Betsy Polatin, MFA, SEP, has been teaching for more than forty-five years. She was a master lecturer at Boston University's College of Fine Arts for twenty-five years. Her background includes many years of movement education and performance, as well as training in the Alexander Technique, music, dance, yoga, meditation, trauma resolution, and the broader healing arts. Her work is greatly influenced by the teachings of Spiritual and Meditation Masters. Betsy leads international trainings where she presents her unique and revolutionary fusion of ideas: scientific knowledge combined with ancient wisdom and intuitive human creativity. A sample of her teaching experience includes Berklee College of Music, Touch and Movement in Trauma Therapy for PESI, Kripalu, The Embodiment Conference, Tanglewood Music Festival, Opera Institute of Boston, Psychotherapy Networker, Performing Arts Medicine Association, U.S. Association for Body Psychotherapy, Science and Nonduality Conference, and International Trauma and Yoga Conferences in the US and abroad. Since 2016, she has been co-teaching ongoing traveling workshops, themed “Trauma and the Performing Artist” and “Trauma in the Public Eye,” with Peter A. Levine, PhD. She also teaches “Returning to Ourselves, the Wisdom of Trauma,” with Dr. Gabor Maté. Betsy is the author of the best-seller, HUMANUAL, an Epic Journey to your Expanded Self, and The Actor's Secret. As a well-known educator, she has published numerous articles in the Huffington Post. She maintains a private practice online internationally. Please visit: HUMANUAL.com ----------------------------------------- Your support is deeply appreciated! Find me, Lara, on my Website / Instagram You can support this podcast with any level of donation here. Pre-order The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.

Mr Embodiment, Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast, and led The Embodiment Conference. Seeing a theme yet? He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 countries.He gained an honours in psychology (despite been an alcoholic at the time), taught companies including Google, Unilever, Shell, and L'Oreal as well as yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.Mark joins Amrit to offer his masterclass on embodied leadership. They discuss how to utilise embodiment training to build trust within yourself and ultimately create genuine connections with others. Mark teaches us how to harness the skills to communicate and connect beyond words and physiology. Drop in for tips on tuning in with yourself using state and trait theory.TUNE IN02:03 - How Mark Walsh became Mr Embodiment07:21 - Is embodiment harnessing the intelligence of your physiology?09:35 - The body and it's links with emotional, intuitive and spiritual intelligence14:12 - Communication beyond words17:48 - Here's why you are less reactive when embodied23:11 - How to utilise embodiment training to learn to trust yourself26:11 - Tuning into yourself = state + trait36:58 - Top 3 common embodiment mistakes of the disembodied age39:04 - How your community and connections impacts embodiment41:06 - Moving through trauma44:15 - Down regulating your nervous system46:12 - Unpopular opinion: mindfulness & meditation doesn't install virtue within youLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH MARK WALSHWebsite: https://embodimentunlimited.com/Facebook: https://www.facebook.com/mark.walsh.9256/Instagram: https://www.instagram.com/warkmalsh/YouTube: https://www.youtube.com/@Theembodimentchannel/Embodied Facilitator: https://embodimentunlimited.com/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Mark Walsh (@walshmark) is the author of ‘Embodiment; Working with the Body in Training and Coaching ‘ & ‘Embodied Meditation'. He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates). He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries He gained an honours in psychology and has taught widely in the corporate world along with many yogis, NGOs, police officers and several militaries.Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.WHAT WE CHAT ABOUT-What is embodiment?-Suicidal alcoholic to coach and trauma teacher-What is it to be ‘manly'?-Can ‘anything' be yoga?-Having self-awareness around our habits and living consciously-Addiction to self-improvement-Mindfulness as ‘coming back to'-How to manage trauma as a yoga teacher-Following your inner ‘yes'HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslersPERKS10% off Liforme yoga mats with affiliate code HUSLER )25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com

In this very special addition of the Man Reimagined podcast, we welcome internationally renowned embodiment teacher, Mark Walsh. I wanted to interview Mark in particular because he is not a man that minces words. He talks straight and is refreshingly candid in his views, whilst at the same time coming across as balanced and grounded in his thinking - a welcome thing. Mark Walsh is the founder of the Embodied Facilitator Course, Embodied Yoga Principles, The Embodiment Podcast and the Embodiment Conference. With an honours degree in psychology, 20+ years of yoga experience and an aikido black belt, he has dedicated his life to embodied learning. He has taught everyone from street kids to the rich and famous, in over 50 countries. His hobbies include offending pirates with his swearing, impressing cats with his stroking, and embarrassing drunks with his dancing. In the podcast we cover: - What embodiment is - How embodied men lead better lives as fathers, at work and in relationships - How men and women relate to embodiment - Mark's experience teaching at Google and the police force - His thoughts on the oppressive patriarchy narrative - Masculinity today and where men find themselves - Male and female relationships - His recent work in Ukraine teaching embodiment and trauma - Trauma: what it is and how it is being taught today - Why there are less men in embodiment spaces than before - Male-friendly and female-friendly spaces Mark's Instagram: https://www.instagram.com/warkmalsh The Embodiment Conference: https://portal.theembodimentconference.org And to listen to more of Mark, dive into his Embodiment Podcast: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064 To get in touch with Rich, you can reach him and find all of his links here: https://onmurmur.com/richardayling

Mark Walsh AKA “Mr Embodiment” is the author of Embodiment, Working with the Body in Training and Coaching and other publications. He led The Embodiment Conference (1,000 teachers, 500,000 delegates) and has trained 1000s of embodiment coaches in over 40 countries. Join us for this conversation where we chat about trauma, sex, embodiment, self-care and more. Connect with Mark https://embodimentunlimited.com/ https://saneukraine.org/ https://www.instagram.com/warkmalsh/ https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w Connect with me IG: https://www.instagram.com/victoriakleinsmanofficial/ FB: https://www.facebook.com/victoriakleinsman Website: https://victoriakleinsman.com/ --- Send in a voice message: https://anchor.fm/victoria-kleinsman/message

Mark reconnects with Gabor Maté to discuss Trauma and its recent popularity. As our most talked about guest from the world renowned Embodiment Conference. Mark first and foremost passed on the Embodiment Unlimited's community gratitude and appreciation.  Then Mark and Gabor traverse how and why trauma conversations have touched so many people globally, beginning at the beginning with aspects of Gabor's life story.  You can pre order Gabor's new book 'The Myth of Normal' here : https://www.amazon.co.uk/Myth-Normal-Illness-Healing-Culture/dp/1785042718 The Myth of Normal will be released in September 2022!

On episode 168 I am joined by Mark Walsh aka Mr Embodiment. Mark has dedicated his life to embodied learning. He founded the Embodied Facilitator Course (EFC), Embodied Yoga Principles (EYP) and Europe's first embodied business training company, Integration Training. He has taught in fifty countries and made embodiment available online through a YouTube channel with over 14 million hits. More recently, he founded The Embodiment Podcast, and in 2018, launched the ground-breaking Embodiment Conference, which was attended by over 15,000 people. Since recording this podcast, Mark has taken it upon himself to head to Ukraine with vital medical supplies and to train trauma and resilience trainers on the ground in Lviv. You can contribute to the fundraiser here: https://saneukraine.org/ In this episode you will hear: 03:00 the embodiment decade 06:30 navigating tension in our embodiment 08:45 childhood a microcosm of the western world 10:50 skills based model of embodiment 13:00 most people are like dogs | awareness, choice, state and trait 16:00 leadership is humbling 21:00 interest, necessity and opportunity 24:00 are we changing state or impacting our being? 27:00 the opposite of embodiment is disconnection 30:00 there's a reason solitary confinement is torture 32:00 trauma is disembodiment 40:00 trauma in authority 45:00 is that how you want to be? I hope this interview inspires you to explore some embodiment practices and principles. Please do subscribe, leave a little review and share it with someone you wish to inspire too. Always love Ryan Connect with Mark Website: https://embodimentunlimited.com/ YouTube: https://www.youtube.com/c/Theembodimentchannel Facebook Community: https://www.facebook.com/groups/1638189249640656 IG: https://www.instagram.com/warkmalsh/ Podcast: https://embodimentunlimited.com/podcast/ Connect with Always Better than Yesterday Come to our 5 Year Celebration Event! You can buy tickets here: https://www.eventbrite.co.uk/e/abty-community-celebration-tickets-269908863677 Website: www.alwaysbetterthanyesterday.com Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome

Interview with Mark Walsh, founder of Embodiment Conference and Certification of Embodiment Coaching -- where we discussed the primacy of self-care and self-regulation. Main website: https://embodimentunlimited.com (https://embodimentunlimited.com) Podcast: https://embodiedfacilitator.com/the-embodiment-podcast/ (https://embodiedfacilitator.com/the-embodiment-podcast/) Youtube: https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w (https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w) ** To watch the video or comment on this episode: https://youtu.be/2F6N2UQ8yZE (https://youtu.be/2F6N2UQ8yZE)

In our times the dominant conception of progress is one of force and control. We can see this clearly reflected in how our societies have adapted to various epidemics, including our current situation. From the Embodiment Conference 2020, https://www.theembodimentconference.org/

The potential of our time is to realize that there are methods of healing that can be achieved through means other than force and control. From the Embodiment Conference 2020, https://www.theembodimentconference.org/ 

In this week's episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.   Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought-after wellness and parenting expert, and has been featured on leading Parenting summits such as Mindful World Parenting, Great Parenting Show, Embodiment Conference, Raising Your Strong Willed Child, and more.     Afshan is also a mom to a special needs and strong willed child, and is passionate about coaching parents with sensitive and spirited children to thrive in their relationships.   Listen in as we talk about: About reactive anger - when quick responses happen in the body - and how to not go there every time How your child's nervous system and temperament is influenced by yours How to recognize when you're not calm Identifying the state of your nervous system How to repattern the nervous system so that you can transform anger to calm   To sign up for Sarah's free workshop on Peaceful Discipline click HERE   Resources Mentioned in the Episode Jon Kabat-Zinn Body Scan Meditation How to do a Body Scan Meditation   Connect with Afshan   On Instagram On Facebook www.illuminateu.ca    Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com 

In this conversation with Mark Walsh we explore Embodiment to manage our state AND make change stick: - What is (ABC) Centering and how does it work? - How can we learn to regulate our systems better? - What does it take to make change and embodied transformation stick and become a natural part of our life? - And what can we do to speed up this process? Mark Walsh has decades of experience in the field of Embodiment. He is the founder of the Embodiment Conference and Embodied Facilitator Training - combining many fields of somatic learning and transformation. You can find out about his work and offers here: https://embodiedfacilitator.com/uk/ Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

Things we talk about in this episodeThe benefits of meditation for the different stages and ages of your familyHow and when to introduce meditation to kidsThe number one tool to come into the present moment and build mental and emotional wellbeingDiscover how to respond versus react so you can become more present and engaged with your childrenThe five parts to emotional overwhelm and triggers and how to unravel them so your needs get met and you take others off the hookHow to build a safe emotional container and discover the gift in the centre of your difficult feelingsLinks mentioned in this episodeSupport us on Patreon- www.patreon.com/connectionmatterspodcastContact Keli- https://TheOtherSideofAverage.comKeli's YouTube channelKeli on FacebookOur website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is https://www.instagram.com/leona.connection.matters/Email Leona at practise- connectionmatterspodcast@livewild.org.ukThe music for this podcast is -Hermosa Dia by Ray JohnsonRay JohnsonBiographyKeli is no stranger to mind, body and spirit awareness. She first started practising transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®), she was re-certified at 25. Keli is a Chopra Center certified Transcendent Meditation (PSM®) instructor, Forgiveness Coach and Breathwork Practitioner.Keli was recently featured as a guest speaker for The Embodiment Conference where I shared how meditation supports families and relationships to move closer to true fulfilment and happiness. Her commitment to maintaining her practice has allowed her to raise 3 beautiful children with mindfulness, overcome limiting self-concepts, heal her body of disease, accomplish pain-free childbirth and experience unity consciousness, yet Keli will be the first to attest that the practice is the path,fulfilment not the achievements.Keli’s goal as a transformational coach is to help aware souls learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles). Keli is passionate about coaching women, youth and families all over the globe to feel confident, empowered and strong in the way they live their lives. 

Join us for a soulful conversation with my guest Dunya McPherson! In the Podcast, we spoke about Dunya's journey with dance from a young age, to attending Julliard, to finding Middle Eastern dance and the Sufi path. She gave an excellent history of modern dance evolution in the USA and the politics involved in the dance world. Dunya's explained how she created Dancemeditation™ and gave us a detailed overview of what you could experience in a class. We got into the harmful effects of negative body image and how an embodied practice can help us create a more loving relationship with our bodies. She also talked about how she used her MA as a vehicle to write her memoir, Skin of Glass: Finding Spirit in the Flesh, and gave us a preview into her new yet unpublished book on Dancemeditation™. Enjoy! My Guest: Dunya Dianne McPherson, BFA, MA, the Founder of Dancemeditation™ and a pioneer in the field of embodied mysticism. An acclaimed authority and meditative leader coming from an extensive background in mysticism and art (Juilliard School, Sufi Foundation of America), her teaching credentials include academic faculties, artist-residencies, and academic department chairmanship (including Barnard College, Princeton University, Swarthmore College, New York University, Hunter College, Oberlin College, Victorian College of the Arts, Melbourne, Australia among others) as well as Featured Presenter at meditation centers & conferences (Netherlands Mystic Festival, Kripalu Center, SAT Institute, The Embodiment Conference.) She is critically acclaimed as both dancer and choreographer, and a recipient of numerous choreographic grants, including the prestigious National Endowment for the Arts Choreography Fellowship. She teaches in-depth meditation trainings nationally and internationally. Her literary memoir, “Skin of Glass: Finding Spirit in the Flesh”, chronicles her dynamic journey in embodied mysticism. You can find out more about Dunya and connect with her here: Website: https://dancemeditation.org Facebook: https://www.facebook.com/Dancemeditation Book: https://dancemeditation.org/2020/05/skin-of-glass-finding-spirit-in-the-flesh/ Instagram: @Dancemeditation Music by Konrad OldMoney For more information go to: https://www.universaldancer.com/podcasts.html

In this episode, Dan and Mark discuss embodiment and how white disembodiment causes us to cultivate a parasitic culture that consumes the embodied wisdom of others. As Tada Hozumi recently wrote in an open letter to the organizers of the Embodiment Conference: "This history of white disembodiment is why the current embodiment industry is dominated by white people, and especially white men, who have acted as founder-discoverers, while the bulk of their actual practice has and continues to come from marginalized communities of color...there are no modern ‘Western' modalities that we know of that do not find their origins in the white elite's fascination with the cultures of the mystical other."

Its FOMO happening in your mind, or your body? On FOMO, nervous sytem regulation, parasympathetic vs sympathetic... Did you hear about The Embodiment Conference? OK, I might have told you about it. When we participate in such exciting events, it is easy to get our head buzzing with all the options, which all look interesting! Too many presentation to attend them all, yet all interesting. Oh, the excitement of reading the program, the joyful anticipation for the sessions… The dilemma of having to choose. Whenever we notice ourself entering this loop, we know it’s time to take a break. What incidence does it have on our nervous system? An hyper-arousal of our sympathetic nervous system. We’re sooo ready for action! Here comes FOMO, and a tendency to over-do, without listening signals from the body to rest and digest (parasympathetic nervous system). How to self-regulate our nervous system when feeling FOMO or overwhelm? And what is self-regulation anyway? First notice: The level of mental excitement, the thoughts rushing and/or running in circles in your head. The level of physical excitement: muscle tone like you were ready for a run?, heartbeat, breathing pattern (holding your breath?) Then self-regulate STOP! Make a pause and let the thoughts tire themselves of running in circle. Integrate the sessions you already attended 1. write 2. draw 3. dance 4. … Express it out to take it in. Do some calming activities (Be a cat for some time) Caressing a cat (That is, if it lets you

An update about The Embodiment Conference, with founder Mark Walsh https://theembodimentconference.org/

Mark Walsh founded the Embodied Facilitator Course, Embodied Yoga Principles (EYP) and Europe's first embodied business training company, Integration Training. 20+ years of aikido training and teaching in five continents. He went through a thorough experience of training in almost every physical sport, all for the sake of embodiment. He has taught in fifty countries and made embodiment available online through a YouTube channel with over 14 million hits. More recently, he founded The Embodiment Podcast, and in 2018, launched the ground-breaking Embodiment Conference, which was attended by over 15,000 people. In this episode, you will discover How Mark went from screw up to a movement leader What is embodiment Why embodiment is the next big thing How embodiment help us - How can we practice embodiment FOLLOW DARIUS ON Instagram:https://www.instagram.com/dariusthw Twitter: https://www.twitter.com/dariusthw Youtube: https://www.youtube.com/channel/UCre_9WmbgNEE7QYB3fsyU1g?sub_confirmation=1 FOLLOW MARK ON Youtube:https://www.youtube.com/user/IntegrationTraining Instagram: https://www.instagram.com/warkmalsh/ Website:

In the episode:  COVID Calm Clinics, how the embodiment conference start, the vision driving the conference, the embodiment circles online, the importance of relationships and connections, social entrepreneurship, ethics of marketing, applying to be a speaker at the conference, value-driven work, do what you love.   About Daniela Welzel Daniela organized the Embodiment Conference in 2018 and was involved in several online conferences, summits, and online courses in the organizational team. Currently, she is the conference manager for TEC2020 and the course manager of the Embodied Facilitator Course. She teaches workshops and courses on embodied self-defense, mindfulness, and offers individual coaching. About Mark Walsh  Mark Walsh has dedicated his life to embodied learning. He founded the Embodied Facilitator Course (EFC), Embodied Yoga Principles (EYP), and Europe's first embodied business training company, Integration Training. More recently, he founded The Embodiment Podcast, and in 2018, launched the ground-breaking Embodiment Conference, The Embodiment Conference 2020  https://theembodimentconference.org/ The Embodiment Circle Online  https://embodimentcircle.com/ Embodied Facilitator Course  https://embodiedfacilitator.com/ Foundation of Embodiment for Facilitators https://embodiedfacilitator.com/fec/ Books Resources The Embodiment Book  https://www.theembodimentbook.com/about-mark/ Centering: why mindfulness alone isn't enough  (Get for Free when you register for the Embodiment Conference)  https://embodiedfacilitator.com/product/centring-why-mindfulness-alone-isnt-enough-e-book/ شكرا Thank you   للتواصل Contact info  منال الدباغ Manal Aldabbagh  IG @manal.aldabbagh manal@manalaldabbagh.com  www.manalaldabbagh.com  تصميم الشعار  GraPhi  التدقيق الصوتي Sound Editing  عبدالله غانم  www.arcast.fm  Email: a.ghanem@arcast.fm

Ostrolenk speaks with Merete Holm Brantbjerg, psychomotor-trainer and co-creator of Bodynamic Analysis, a somatic psychotherapy tradition developed in Denmark. Brantbjerg speaks about her approach, Relational Trauma Therapy, which combines psychomotor skill training and systems oriented work with the goal of establishing systems in which mutual regulation of what has been held in dissociation can happen. She details how parts of the body go absent and how we can reactivate those parts, including strategies that only allow for short-term access versus long-term, sustainable access. Brantbjerg leads body psychotherapy trainings and workshops in Scandinavia, London and Holland and maintains a private practice for therapy and supervision in Copenhagen. To learn more about her work, listen to her podcasts on https://soundcloud.com/brantbjerg and listen to her at the Embodiment Conference (https://theembodimentconference.org/) in October. You can access her latest article here: Widening the map of hypo-states: a methodology to modify muscular hypo-response and support regulation of autonomic nervous system arousal (https://doi.org/10.1080/17432979.2019.1699604). And you can access more articles on www.moaiku.com under Literature. Today's show is brought to you by Somatic Psychotherapy Today (https://somaticpsychotherapytoday.com/), an online resource for all topics related to body-oriented psychology.

This week's show is with Mark Walsh, Mark is the founder of The Embodied Facilitator Course, Embodied Yoga Principles, The Embodiment Podcast and The Embodiment Conference, a ground-breaking event attended by over 15,000 people worldwide. With an honours degree in psychology, 20+ years of yoga experience and an aikido black belt, he has dedicated his life to embodied learning. These days, he teaches and mentors young embodiment teachers all over the world. In this conversation, Mark and I explored the incredibly juicy topic of why embodiment is connection (and conversely why disembodiment is disconnection). Mark shared the 5 ways we can be connected and gave some beautifully clear practical ways you can increase your connection... or rather your embodiment.

Dance therapist Christa Cocciole joins me to discuss what dance therapy is and psychiatric work. We chat role modelling, Berlin, embodiment history, trauma work in Bosnia, divided cities, window of tolerance, the “Coke” trauma model, NGO psychology, epigenetic, “trauma” as a word, yoga vs dance, The Embodiment Conference, post Trump embodiment, The Embodiment Circle, online vs offline connection, going in vs going out and the peer-led movement movement! A fun, deep and lively one. http://christacocciole.com/en/home/

Here's Charles Eisenstein interview from the Embodiment Conference 2018 where he will take you deep into the topic of how stories structure our thinking of the world and the urgent need of how to write a new story to create a more beautiful world. Please note this is the audio of an audio-visual session with a live Zoom group so there may be reference to things shown and comments in the chat. To access the full visual recording and 140 others go to https://embodiedfacilitator.com/e-conf2018-bonus-2/

This groundbreaking conversation with Geo-Philosopher David Abram and Professor of Philosophy and Humanities Glen Mazis from the Embodiment Conference 2018, moderated by Adrian Harris. They explore the relationship of our embodiment as human beings equipped with animal senses within a world beyond humanity. Please note this is the audio of an audio-visual session with a live Zoom group so there may be reference to things shown and comments in the chat. To access the full visual recording and 140 others go to https://embodiedfacilitator.com/e-conf2018-bonus-2/

Here's Ken Wilber from the Embodiment Conference 2018 making a presentation on Integral Bodies where he explains the base of his approach and how the body fits into that whole framework. Please note this is the audio of a an audio-visual session with a live Zoom group so there may be reference to things shown and comments in the chat. To access the full visual recording and 140 others go to https://embodiedfacilitator.com/e-conf2018-bonus-2/

If you like the podcast you'll most probably LOVE The Embodiment Conference! 80+ top speakers from around the world coming together for this online conference from 14th to 24th November.  More info and sign up: https://embodiedfacilitator.com/embodiment-conference-2018/ 

Full Body Frequency: Episode 201 We're talking Fat Body Politics with critically acclaimed writer, Tamara Winfrey Harris. Winfrey Harris is the author of the widely praised book, "The Sisters Are Alright: Changing the Broken Narrative of Black Women in America." We'll talk about her book and Beyoncé in Feminist Formation and her Lemonade. Are you sipping? Tamara Winfrey Harris: http://www.tamarawinfreyharris.com/en/cms/ Lemonade Syllabus (featuring Tamara Winfrey Harris): https://issuu.com/candicebenbow/docs/lemonade_syllabus_2016/1 Why Intersectionality Can't Wait: https://www.washingtonpost.com/news/in-theory/wp/2015/09/24/why-intersectionality-cant-wait/ Joining Full Body Frequency later in the episode is Cat Pausé, PhD. She's the creator and host of "Friend of Marilyn," a weekly, fat-friendly podcast with interviews and news from around the Fat-o-sphere. Pausé is a senior lecturer in Human Development and a Fat Studies Researcher at Massey University in New Zealand. Cat and I talk fat acceptance and "Friend of Marilyn's" exciting fifth anniversary. Friend of Marilyn: https://friendofmarilyn.com/ Fat Studies: Identity, Agency, & Embodiment Conference, June 29-30, 2016: http://tinyurl.com/pqfzjux This week's "Plus One:" Claim your copy of bell hooks' critically-acclaimed, South End Press published, "Feminist Theory: From Margin to Center." 1. "Like" the Full Body Frequency Facebook Page 2. Hashtag #FBFROCKS in the comment section. 3. Word to the wise: don't include any personal information in the comments section; we'll inbox the 5 winners directly. https://www.facebook.com/FULLBODYFREQUENCY/ Good luck and keep listening!