Podcasts about exercise testing

Großer Po, schmale Taille, flacher Bauch – sieht so ein fitter Körper aus? Isa dachte das eine Zeit lang und hat dafür fast täglich trainiert. Dieses Fitness-Bild wurde ihr vor allem auf Social Media vermittelt. Was Fitsein bedeutet – und was nicht.**********Ihr hört: Gesprächspartnerin: Isa, hat lange im Gym auch für die Optik trainiert, jetzt ist sie beim Kickboxen Gesprächspartner: Sebastian Uhrich, Professor für Sportbetriebswirtschaftslehre, Deutsche Sporthochschule Köln Gesprächspartner: Ludwig Rappelt, Sportwissenschaftler, Institut für Trainingswissenschaften und Sportinformatik, Deutsche Sporthochschule Köln Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Lara Lorenz, Sarah Brendel, Friederike Seeger Produktion: Hermann Leppich**********Quellen:Wierzejska, R.A. (2021). Dietary Supplements—For Whom? The Current State of Knowledge about the Health Effects of Selected Supplement Use. Int. J. Environ. Res. Public Health 2021, 18(17), 8897.American College of Sports Medicine (2025). ACSM's Guidelines for Exercise Testing and Prescription. 12. Ausgabe. Wolters Kluwer.  **********Mehr zum Thema bei Deutschlandfunk Nova:Gesund statt exzessiv: Wie wir die passende Fitness-Routine findenGesunde Ernährung: Wie machen wir uns weniger Druck?Neujahrsvorsätze und Sport: Training muss Spaß machen, damit wir dranbleiben**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life." They discuss how genes serve as a blueprint but not a destiny, stressing the role of lifestyle and habits in managing genetic risks. Dr. Paul expands on the impact of diet, supplements, and exercise tailored to genetic makeup, citing his holistic approach versus extreme gene-editing biohacking. The conversation touches on vitamin D's role in health, the misconception about sun exposure, and the relationship between genetics and skin health. Nutrigenomics is explored, illustrating how genetic testing can influence dietary and lifestyle choices, while also covering genetic predispositions related to mood, sodium, and sugar sensitivity. The podcast concludes with actionable tips for optimizing skin health through diet and protective measures.

Janet Hamilton is one of the most frequent running coach contributors to Runner's World magazine and voted Atlanta's Top Running Coach. Janet started her coaching career over 25 years ago. With a Master's Degree in Exercise Physiology from the University of Alabama, Birmingham and extensive experience working with injured runners she identified a common theme - many of those injured athletes could benefit from some guidance on their training plans. By fine tuning the paces and training loads, and teaching them specific strength and flexibility exercises she helped them not only recover, but soar to achieve new goals.  She served as an Assistant Professor at Clayton State University from 2000-2007, and was instrumental in developing the Bachelor of Science in Health and Fitness Management major there. She taught undergraduate courses in Exercise Physiology, Kinesiology, Exercise Testing & Prescription, and Pharmacology for Fitness Professionals.   Janet was also an instructor for the Road Runners Club of America coaching certification program nationwide from 2005-2012. RRCA coaching certification is one of the most popular is in the U.S. You can learn more about Janet at www.runningstrong.com. --- Sponsors ASICS - Check out my favorite footwear brand, and the new Superblast 2 (my favorite shoe of 2024) at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. --- Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Rambling Runner Run Club - I am excited to announce a new venture that I've been thinking about creating for over a year. This is a place to interact with fellow runners, catch-up on the latest in the running world, and learn from your fellow amateur runners. In addition, each month I will host conversations, interview people from across the running world, and share interesting and insightful content. Join us here - https://rambling-runner-run-club.mn.co/landing/plans/1433028. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Airing Addiction:This week we highlight aspects of well-being and their importance to recovery with Katie Heinrich and Sydney Durand from the National Sober Active Community - The Phoenix National Sober Active CommunityWe can strive to be healthier and achieve our wellness goals.• We can overcome challenges related to mental health and substance use conditions.• It is OK to reach out for help with substance use and mental health conditions.• Making informed healthy choices can support our well-being.• It's OK and important to reach out for help, especially if addiction or mental health conditions are affecting our relationships, work, or day-to-day life.---------------------------------------------------Guest bios:Sydney Durand, Director of Philanthropic AdvancementSydney is the Director of Philanthropic Advancement at The Phoenix, where she works on initiatives to accelerate fundraising in the rapidly scaling organization. Since joining The Phoenix in 2016, she has held several dynamic, multidimensional roles across program and development leadership teams. Sydney was one of the founding staff when the organization first expanded to Boston, leading the opening of The Phoenix's regional headquarters in Boston in 2018, and the expansion of programs across the broader New England Region. She earned her Undergraduate Degree in Community and International Development with a minor in Spanish from the University of Vermont in 2015, where she also ran collegiate Track & Field. Sydney was formerly on the Program Strategy Committee and Together in Recovery Committee with RIZE Massachusetts and the New Market Business Improvement District Board.Katie Heinrich, Manager of Research & EvaluationKatie is a former tenured university professor and administrator having served at two land grant universities, the University of Hawai'i at Mānoa and Kansas State University. Her internationally recognized research focuses on the impacts of meaningful activities that foster a sense of community, including high-intensity functional training (e.g., CrossFit), on health, fitness, and addiction recovery outcomes. Her work has focused on populations across the lifespan including youth through older adults and tactical athletes. She has over 120 peer-reviewed research publications and including co-authoring a new chapter on Brain Health and Brain-Related Disorders for the American College of Sports Medicine's Guidelines for Exercise Testing and Prescription (11th and 12th Editions).

In this episode of Run with Fitpage, we have Dr. Patrick Neary discussing with us all about tapering for marathon runners. Dr. Neary and Vikas get into the depth of the right tapering strategies and a lot more!Dr. Patrick Neary brings over 27 years of academic and research expertise in exercise physiology to his role as a leading authority in the field. Prior to his tenure at the University of Regina, he held key positions at esteemed institutions such as the University of New Brunswick in Fredericton and Malaspina University-College in Nanaimo, British Columbia. Dr. Neary's teaching portfolio encompasses a wide array of subjects, including Introductory and Advanced Exercise Physiology, Principles of Exercise Testing, Training, and Prescription, as well as Clinical Exercise Physiology. His dedication to education extends beyond traditional classrooms, as evidenced by his involvement in coaching certification programs and his experience coaching minor league sports in hockey, basketball, soccer, and volleyball.Dr. Neary's research endeavors have resulted in over 200 peer-reviewed publications, covering a broad spectrum of topics in exercise physiology. Notably, his expertise extends to the area of tapering, where he has contributed significantly to understanding the optimal strategies for peak performance in athletes. His supervision of numerous Master's and Ph.D. students underscores his commitment to cultivating the next generation of researchers. Through his multifaceted contributions to academia, research, and community engagement, Dr. Patrick Neary continues to shape the landscape of exercise physiology and promote advancements in human performance and well-being.Reach out Dr. Neary at patrick.neary@uregina.caFind Dr. Neary's work hereL: researchgate.net/profile/Patrick-NearyAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Welcome back to this week's #FridayReview.   Today I'd like to share with you the best of the week, reviews & research on:   Hostage Mouth Tape (product review) Exercise Testing & Prescription (book review) Anxiety & Exercise (research) Immune Function & Exercise (research)   We're going to review all this and much more on today's #CabralConcept 2905 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2905 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Préparateur physique, formateur, auteur et entraineur reconnu, Didier Reiss aime secouer les idées reçues pour en révéler les défauts et les corriger.En plus d'être un expert de l'entrainement, il est un expert de la transmission ; il aime transmettre ce qu'il a compris de son expérience de terrain.Aujourd'hui, il nous délivre un condensé de ses enseignements en la matière.‍Dans cet épisode, nous abordons ensemble :- Introduction- Présentation et parcours- Préparateur physique dans le football- Le sport-santé, c'est quoi ?- Pourquoi ce changement de mode de vie ?- Le sport stimule les facultés cognitives- Qui donne les cours de sports ?- Pourquoi les adolescents font moins de sport en club ?- Le sommeil agit sur la santé et les performances- Comment continuer de s'informer et de se former ?- Quels types de formations pour les entraîneurs et les futurs entraîneurs ?- Le mot de la finLivre cité dans le podcast : ACSM's Guidelines for Exercise Testing and Prescription‍Merci à Labo RNP de sponsoriser cet épisode. Sans eux, rien ne serait possible.Si tu souhaites t'intéresser à leur travail : https://formation.labo-rnp.com/‍Bonne écoute !‍------------Tu peux retrouver les Masterclass de nos experts ici : https://secretsdentraineurs.com/boutique‍Tu peux aussi créer ton compte sur le site de Secrets d'Entraineurs pour avoir du contenu exclusif et être au courant des dernières nouveautés : https://secretsdentraineurs.com/account/signup‍Retrouve nous sur les réseaux sociaux :Instagram : https://www.instagram.com/secretsdentraineurs/LinkedIn : https://linkedin.com/julien-vecchione-714147155

CME credits: 4.25 Valid until: 31-10-2024 Claim your CME credit at https://reachmd.com/programs/cme/video-demo-cardiopulmonary-exercise-testing-in-pulmonary-arterial-hypertension-part-1/16331/ This year's West Regional PH Summit occurred on September 9, 2023, in Los Angeles, CA. Over a dozen regional faculty presented key topics impacting clinical practice and PH patient outcomes. The following topics were discussed at the event: Important advancements and updates across the PH disease spectrum The latest ERS/ESC guidelines for diagnosing and treating PH Critical advancements in screening, diagnosis, and treatment of CTEPH/CTED, lung disease-associated PAH, and CTD-associated PAH Real-world examples and data related to all discussion topics

CME credits: 4.25 Valid until: 31-10-2024 Claim your CME credit at https://reachmd.com/programs/cme/video-demo-cardiopulmonary-exercise-testing-in-pulmonary-arterial-hypertension-part-2/16332/ This year's West Regional PH Summit occurred on September 9, 2023, in Los Angeles, CA. Over a dozen regional faculty presented key topics impacting clinical practice and PH patient outcomes. The following topics were discussed at the event: Important advancements and updates across the PH disease spectrum The latest ERS/ESC guidelines for diagnosing and treating PH Critical advancements in screening, diagnosis, and treatment of CTEPH/CTED, lung disease-associated PAH, and CTD-associated PAH Real-world examples and data related to all discussion topics

Her kan du tilegne deg kunnskap om hvordan man utfører CPET  (cardiopulmonary exercise testing), Elisabeth Edvardsen (PhD) har god erfaring innen forskning og klinisk praksis. Hun deler sine tips og triks til hvordan du kan realisere potensialet til dine testsubjekter under en maksimal belastningstest, om det så skulle være en pasient som lider av alvorlig patologi eller supermosjonisten som ønsker et mål på sitt maksimale oksygenopptak. Denne episoden er laget i samarbeid med Norsk Fysioterapi Forbunds Faggruppe for Hjerte- og lungefysioterapi. Meld deg inn i faggruppens facebook side her:https://www.facebook.com/groups/218785138478640 Meld deg inn i faggruppen for hjerte- og lungefysioterapi her:https://fysio.no/hjerte-og-lungefysioterapiFølg oss på Instagram og Facebook for mer faglig påfyll!@fysi.noSupport the showRelevant litteratur og lenker knyttet til episoden finner du på: https://fysi.no/

Kathryn “Rosie” Lanphere received her Ph.D. in Physical Education, Sports, and Exercise Science from the University of New Mexico in 2013. She is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS). Dr. Lanphere has directed 5 education abroad programs for the University of Kentucky since arriving in the Fall of 2013 in Spain and the United Kingdom. Her previous areas of research included autophagy, aging, pediatric body composition, environmental and endurance exercise. Dr. Lanphere's main role is to teach and instructs the following undergraduate courses; KHP 350, Strength and Conditioning for Sports; KHP 450, Introduction to Exercise Testing and Prescription; KHP 205, Anatomy and Physiology for Health and Physical Education; and KHP 420G, The Physiology of Exercise. She is currently the program director for the Bachelor of Science in Exercise Science Program (non-teacher certification) and is the faculty mentor of the Exercise is Medicine-On Campus student organization. Dr. Lanphere won the Provost's Award for Outstanding Teaching in 2020, the highest teaching honor at the University of Kentucky. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAWHI, Instagram https://www.instagram.com/ukawhi, or Twitter https://twitter.com/ukawhi If you want to help us sustain the Champions of Active Women podcast, please consider making a donation to the University of Kentucky Active Women's Health Initiative at https://uky.networkforgood.com/causes/13092-active-women-s-health-initiative-fund. 

CME credits: 1.75 Valid until: 31-05-2024 Claim your CME credit at https://reachmd.com/programs/cme/screening-and-diagnosis-of-pah-cardiopulmonary-exercise-testing-cpet/15561/ In late 2022, the ERS/ESC issued new guidances for screening, diagnosis, and treatment of all forms of pulmonary hypertension. The new guidelines insist on regular and consistent risk assessment for all patients, not just for initial diagnostic purposes but for monitoring and management once a diagnosis is made. This program covers numerous aspects of the new ERS/ESC guidelines, with some practical examples and a focus on Group 1 PAH and other forms. New diagnostic approaches are considered, and accurate and complete cardiac imaging is a focus.

This podcast is part of the historic meeting which officially announed the merging of the Perioperative Exercise Testing and Training Society (POETTS) and International Prehabilitation Society (IPS) to promote the professional practice of prehabilitatation and exercise testing. Hear how and why the society is moving forward with an international focus and an unmatched passion for prehabilitation. IPOETTS is here: https://ipoetts.org/ This piece is chaired by Denny Levett, Professor in Perioperative Medicine and Critical Care at the University of Southampton and a Consultant in Perioperative Medicine at Southampton University Hospital NHS Foundation trust (UHS), Gerrit Slooter, Surgical Oncologist, Maxima Medical Centre, The Netherlands and Gerard Danjoux, consultant in Anaesthesia and Sleep Medicine at South Tees Hospitals NHS Trust, Mike Grocott, Professor of Anaesthesia and critical care at the University of Southampton, with questions and comments from the audience. -- Denny is a popular name here on TopMedTalk, if you liked this piece why not delve into our extensive free archive - with more presentations here: POETTS – Nutrition and patient living with and beyond cancer – the Macmillan Trust | EBPOM 2021 https://www.topmedtalk.com/poetts-nutrition-and-patient-living-with-and-beyond-cancer-the-macmillan-trust-ebpom-2021/ EBPOM 2020 London | Fit for surgery with Denny Levett https://www.topmedtalk.com/ebpom-2020-london-fit-for-surgery-with-denny-levett-2/

GXT and VO2max

Interview with Matthew S. Durstenfeld, MD, MAS, and Priscilla Y. Hsue, MD, authors of Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults: A Systematic Review and Meta-analysis. Hosted by Angel N. Desai, MD, MPH. Related Content: Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults

Interview with Matthew S. Durstenfeld, MD, MAS, and Priscilla Y. Hsue, MD, authors of Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults: A Systematic Review and Meta-analysis. Hosted by Angel N. Desai, MD, MPH. Related Content: Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults

Dr. Pescatello is Distinguished Professor of Kinesiology at the University of Connecticut (UConn). She holds joint appointments in the Departments of Allied Health Sciences, Nutritional Sciences, and Physiology and Neurobiology at UConn, and the Department of Community Medicine and Health Care at the UConn School of Medicine. Her research focuses on exercise prescription to optimize health benefits — particularly among adults with hypertension and overweight and obesity — and on genetic and clinical determinants of the response of health-related phenotypes to exercise, particularly blood pressure and muscle strength. Dr. Pescatello was an associate editor of the eighth edition of the American College of Sports Medicine (ACSM) Guidelines for Exercise Testing and Prescription, is Senior Editor of the ninth edition of the ACSM's Guidelines for Exercise Testing and Prescription, and recently served as an expert panel and writing team member on an update of the ACSM's exercise pre-participation health screening recommendations. She has authored over 150 manuscripts, 4 books, and 16 book chapters, and has had numerous grants funded by UConn, the American Heart Association, the National Dairy Council, NIH, and USDA. Dr. Pescatello has served in multiple leadership roles for ACSM. Twitter handles of institutions: @UConnCAHNR, @UConnResearch, @UConn --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/

You will certainly encounter clients with low back pain if you teach Pilates. Today we dive deep into what low back pain is, what factors  contribute to low back pain, and how to work confidently with these clients. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:ACSM Guidelines for Exercise Testing and Prescription, 11th EditionBack pain halves in six weeks article: https://www.cmaj.ca/content/184/11/E613.fullDisc bulge occurrence rates in pain-free people: http://www.ajnr.org/content/ajnr/36/4/811.full.pdf Strengthen the Person, Not Just the Body Part: https://strengthentheperson.com/book-pageSupport the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Tobu - Good Times [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/YHSH9k9ooZYFree Download / Stream: http://ncs.io/goodtimesTrack: Tobu & Itro - Sunburst [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/4lXBHD5C8doSupport the show

Dr. Pescatello is Distinguished Professor of Kinesiology at the University of Connecticut (UConn). She holds joint appointments in the Departments of Allied Health Sciences, Nutritional Sciences, and Physiology and Neurobiology at UConn, and the Department of Community Medicine and Health Care at the UConn School of Medicine. Her research focuses on exercise prescription to optimize health benefits — particularly among adults with hypertension and overweight and obesity — and on genetic and clinical determinants of the response of health-related phenotypes to exercise, particularly blood pressure and muscle strength. Dr. Pescatello was an associate editor of the eighth edition of the American College of Sports Medicine (ACSM) Guidelines for Exercise Testing and Prescription, is Senior Editor of the ninth edition of the ACSM's Guidelines for Exercise Testing and Prescription, and recently served as an expert panel and writing team member on an update of the ACSM's exercise pre-participation health screening recommendations. She has authored over 150 manuscripts, 4 books, and 16 book chapters, and has had numerous grants funded by UConn, the American Heart Association, the National Dairy Council, NIH, and USDA. Dr. Pescatello has served in multiple leadership roles for ACSM. Twitter handles of institutions: @UConnCAHNR, @UConnResearch, @UConn --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://sens.fibion.com/

Dr. Steve James is a consultant in Critical Care Medicine and Exercise Testing at King's College Hospital in London, UK. During a visit by the Health Minister Sajid Javid to the COVID critical care unit where he was the Consultant in Charge in early January 2022 he challenged the minister on the requirement for mandatory vaccination saying that the "science wasn't good enough". Overnight the video went viral and was probably the first video of a doctor challenging the status quo to be aired on mainstream media in the UK. Dr James was said by many to have spoken up on behalf of the 100,000 healthcare workers that were due to lose their job and quickly gathered a large social media following. He carried on delivering his message through numerous television, radio, magazine and social media outlets and joined others in a campaign against mandates which the government have now revoked. He continues to speak out on civil liberties issues and on the message he has been working with in his Exercise Intolerance Clinic, that with the right changes in nutrition, movement, circadian rhythm and nervous system inputs, chronic disease ca be reversed, what he calls "Health Medicine." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction, exercise intolerance 08:37 Healthcare in the US versus UK 10:24 COVID policy in Denmark 11:44 Boris Johnson championing health 15:15 Profile of COVID hospitalizations 18:29 Loss of trust in public health 22:26 Informed consent 24:24 Immunity from prior infection 31:31 Who comes in for heart procedures? 32:58 Type 2 diabetes correlated with heart disease 33:40 Health education 38:40 Weight gain post-pandemic 41:20 Prioritizing health in a pandemic 50:39 Importance of speaking out 53:13 Censorship of science https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Diwesh Poudyal, strength and conditioning coach at Champion Physical Therapy and Performance in Massachusetts joins us to discuss exercise programming, assessing functional needs and wants, the roles of warm-up and cool-down, how to build aerobic capacity, and last but not least - figuring out fitness during COVID! Instagram - @diweshpoudyal @championptp

Osteoporosis is a common condition in the Pilates studio. We look at what osteoporosis is, the anatomy and physiology of bone, and how to use exercise to increase bone density. Plus contraindications for people with osteoporosis, based on the current ACSM guidelines. LinksTame the beast video https://www.tamethebeast.org/ (here) High intensity resistance and impact training is safe and effective for increasing bone density https://asbmr.onlinelibrary.wiley.com/doi/full/10.1002/jbmr.3284 (here) and https://www.sciencedirect.com/science/article/abs/pii/S8756328219304880 (here) and https://www.sciencedirect.com/science/article/abs/pii/S8756328220301423 (here) Strength correlates very closely with bone density https://www.researchgate.net/profile/Pierre-Marc-Ferland-2/publication/336923848_The_relationship_between_body_composition_measured_by_Dual-Energy_X-ray_Absorptiometry_DEXA_and_maximal_strength_in_classic_powerlifting/links/5fbd3b1ca6fdcc6cc6634a54/The-relationship-between-body-composition-measured-by-Dual-Energy-X-ray-Absorptiometry-DEXA-and-maximal-strength-in-classic-powerlifting.pdf (here) ACSM's Guidelines for Exercise Testing and Prescription 11th ed https://www.amazon.com/Guidelines-Exercise-Prescription-American-Medicine/dp/197515018X/ref=sr_1_2?crid=NEJQQBMWY6WK&dchild=1&keywords=acsm%27s+guidelines+for+exercise+testing+and+prescription&qid=1615059822&s=books&sprefix=acsm%27s+guideline%2Cstripbooks-intl-ship%2C377&sr=1-2 (here) International Osteoporosis Foundation https://www.osteoporosis.foundation/health-professionals/prevention/exercise/exercise-depending-on-age?fbclid=IwAR0qfptFUWfyWDCEovdriC_fz7KwBhfmYjG14hcHWbmYo7cuS3l_yWwuYdI (here) Connect With Us On InstagramCloe https://www.instagram.com/cloebunterpilates/ (@cloebunterpilates) Raphael https://www.instagram.com/the_raphaelbender/ (@the_raphaelbender) Come Study With UsOur program is 100% online - you can certify from anywhere in the world without leaving home - no travel required. Certificate IV in Pilates Matwork and Reformer https://breathe.edu.au/certificate-iv-pilates/ (here) Diploma of Clinical Pilates https://my.captivate.fm/here (here) This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

This piece provides an update on the Perioperative Exercise, Testing and Training Society (POETTS); "established back in 2017, in the context, in the United Kingdom, of cardiopulmonary exercise testing becoming much more common in the preoperative period". Now, more than half of acute hospital trusts in the United Kingdom have a cardiopulmonary exercise testing service to evaluate their patient's functional capacity prior to surgery. Furthermore exercise interventions to optimise a patient's fitness before surgery have seen a sudden and growing interest. With just over 400 members POETTS exists to help standardize education and training in the field, develop consensus clinical guidelines, look after patients around the time of surgery and help club together acute hospital trusts across the UK, so that they can do collaborative research. Their website is here: https://www.poetts.co.uk/ Presented by Denny Levett, Professor of Perioperative Medicine at the University of Southampton and President of the Perioperative Exercise, Testing and Training Society (POETTS).

想看看自己有沒有冠狀動脈等心血管問題，有一個簡單的檢測方式：爬樓梯。 爬樓梯是日常生活中常做的活動，不但是個運動，也能簡單檢測心臟有沒有問題。一份發表在歐洲心臟學會（European Society of Cardiology）的研究指出，爬4層樓，大約60個階梯，使用超過1分半鐘，表示心臟功能可能有問題。 當然，爬樓梯是非常簡單的檢測方式，因為爬樓梯會快速增加心律，如果心跳加快後出現胸痛、胸悶等症狀，那就很有可能是心血管出問題，或是可以初步判斷，如果病人接受心臟手術，是否可能出現其他併發症。 但也因為簡單，所以有很多限制和漏洞，爬樓梯能不能爬完，還牽涉到當事人有沒有其他問題，例如肌少症、貧血、關節炎等等，而這個研究是直接找了已經懷疑或確定有冠狀動脈問題的病人來測驗，只能證明有心血管疾病的人爬樓梯有困難，但爬樓梯有困難也可能是其他問題引起的，表示心肺功能可能有問題，至於是心臟還是肺部問題，就要去醫院接受心肺運動功能測試（cardio- pulmonary Exercise Testing），讓受試者站在跑步機或腳踏機上，機器會隨著時間增加速度或阻力，根據受試者的表現，例如耗氧量、二氧化碳排出量、乳酸堆積的程度等等，對比數據來了解問題。 心肺功能也與肺功能密不可分，爬樓梯也能看是否有肺部問題。如果1分鐘爬不到30階，且伴隨「咳、痰、喘」等症狀，罹患肺阻塞的風險很高，應該趕快到胸腔內科就醫檢查；1分鐘30～50階表示肺阻塞中風險，也要留意肺部健康；1分鐘爬50～80階表示低風險，則建議持續鍛鍊身體，朝80階以上邁進，遠離肺阻塞的威脅。

This piece provides an update on the Perioperative Exercise, Testing and Training Society (POETTS); "established back in 2017, in the context, in the United Kingdom, of cardiopulmonary exercise testing becoming much more common in the preoperative period". Now, more than half of acute hospital trusts in the United Kingdom have a cardiopulmonary exercise testing service to evaluate their patient's functional capacity prior to surgery. Furthermore exercise interventions to optimise a patient's fitness before surgery have seen a sudden and growing interest. With just over 400 members POETTS exists to help standardize education and training in the field, develop consensus clinical guidelines, look after patients around the time of surgery and help club together acute hospital trusts across the UK, so that they can do collaborative research. Their website is here: https://www.poetts.co.uk/ Presented by Denny Levett, Professor of Perioperative Medicine at the University of Southampton and President of the Perioperative Exercise, Testing and Training Society (POETTS).

Questions: 00:19 - Private health rebates for Pilates? 03:00 - Forward bending for disc bulge and sciatica? 19:13 - Is "loose ligaments and tight muscles" a thing? 30:14 - Is posture still a thing? 37:59 - "Rock hard" pelvic floor - contraindication for Pilates? 45:54 - Scapular stabilisation for shoulder pain? Google Scholar: https://scholar.google.com.au/ (https://scholar.google.com.au/) ACSM's Guidelines for Exercise Testing and Prescription https://www.booktopia.com.au/acsm-s-guidelines-for-exercise-testing-and-prescription-american-college-of-sports-medicine/book/9781496339072.html (https://www.booktopia.com.au/acsm-s-guidelines-for-exercise-testing-and-prescription-american-college-of-sports-medicine/book/9781496339072.html) Hypermobility research review: https://breathe.edu.au/safe-lock-joints-hypermobility-research-review/ (https://breathe.edu.au/safe-lock-joints-hypermobility-research-review/) The feeling of stiffness does not correlate with biomechanical properties of tissues: https://www.nature.com/articles/s41598-017-09429-1?mc_cid=a5e677f5b6&mc_eid=2aa759e33a (https://www.nature.com/articles/s41598-017-09429-1?mc_cid=a5e677f5b6&mc_eid=2aa759e33a) Neck and shoulder strengthening for neck pain: https://breathe.edu.au/sore-neck-strengthen-it-and-get-some-sleep/ (https://breathe.edu.au/sore-neck-strengthen-it-and-get-some-sleep/) 

For Pilates instructors, few topics provoke as much anxiety as working with prenatal clients. As a consequence many instructors compulsively seek continuing education on prenatal and postnatal Pilates. Sadly, most educators don't understand current prenatal exercise guidelines. So despite all the ongoing education they do on the topic, the majority of Pilates instructors still don't know what to do with pregnant clients. In this double-length episode we delve into the mythology of prenatal Pilates, and talk through many of the Pilates Elephants surrounding pregnancy. But we don't just leave you hanging, we do talk through the current guidelines. References: Pilates instructors don't understand pregnancy guidelines: https://www.sciencedirect.com/science/article/abs/pii/S1360859217301158 (https://www.sciencedirect.com/science/article/abs/pii/S1360859217301158) ACSM's Guidelines for Exercise Testing & Prescription 10th ed https://www.booktopia.com.au/acsm-s-guidelines-for-exercise-testing-and-prescription-american-college-of-sports-medicine/book/9781496339072.html (https://www.booktopia.com.au/acsm-s-guidelines-for-exercise-testing-and-prescription-american-college-of-sports-medicine/book/9781496339072.html) Serum relaxin not related to pelvic pain https://www.sciencedirect.com/science/article/abs/pii/S1356689X12000045 (https://www.sciencedirect.com/science/article/abs/pii/S1356689X12000045 ) The sacroiliac joint basically doesn't move https://journals.lww.com/spinejournal/Abstract/2000/02010/A_Radiostereometric_Analysis_of_Movements_of_the.18.aspx (https://journals.lww.com/spinejournal/Abstract/2000/02010/A_Radiostereometric_Analysis_of_Movements_of_the.18.aspx) Pregnancy is characterised by widespread tissue hypersensitivity https://www.sciencedirect.com/science/article/abs/pii/S1526590014010839 (https://www.sciencedirect.com/science/article/abs/pii/S1526590014010839) Surgeon general's report on diastasis recti https://link.springer.com/article/10.1007/s00464-017-5607-9 (https://link.springer.com/article/10.1007/s00464-017-5607-9) -------------------------------- Ways to engage with us for FREE Join ourhttps://breathe-education.com/pilates_elephants-register/ ( free weekly Q&A)  Get our free ebook onhttps://breathe-education.com/posture/ ( Posture Myths in Pilates) Connect on Instagramhttps://www.instagram.com/breathe.education/ ( Breathe Education),https://www.instagram.com/the_raphaelbender/ ( Raphael Bender),https://www.instagram.com/cloebunterpilates/ ( Cloe Bunter) and Facebookhttps://www.facebook.com/BreatheEducation ( Breathe Education) -------------------------------- Masterclasses and online courses Do ahttps://breathe-education.com/masterclasses/ ( Masterclass) with us Read more about thehttps://breathe-education.com/diploma-of-clinical-pilates/ ( Diploma of Clinical Pilates) -------------------------------- Have Questions? https://breathe-education.com/coachingcall (Book a time to talk with our team)   *Links may not work on some platforms. You'll find all the info athttps://breathe-education.com/podcast/ ( https://breathe-education.com/podcast/) This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

The audio-only portion of our synchronous Zoom class for week 3 of fall semester 2020. This episode is an overview of exercise testing, with emphasis on how the RD would integrate with the rest of a patient's care team to track functional status and progress.

On this episode, I continue with the discussion on quality indicators for pulmonary rehabilitation program. It's our responsibility, as health care professionals, to be continuously confirming that the care we provide is of high quality. This is a three part episode, where I discuss the paper published on quality indicators for pulmonary rehabilitation by the Canadian Thoracic Society. In this episode, I talk about the next five indicators, which focus on the exercise testing and training.   Some of the resources I discuss: The Canadian Thoracic Society position paper on pulmonary rehabilitation, found here: https://cts-sct.ca/wp-content/uploads/2019/09/Quality-indicators-for-pulmonary-rehabilitation-programs-in-Canada_A-CTS-expert-working-group-report.pdf   The American College of Sports Medicine paper on the modified 1RM, found here in their book: American College of Sports Medicine. ACSM's Guidelines for Exercise Testing and Prescription. 9th Ed. (2014) Philadelphia, Pennsylvania: Lippincott Williams & Wilkins.   Calculating exercise intensity from a 6 minute walk test is shown here: https://pulmonaryrehab.com.au/importance-of-exercise/exercise-prescription-and-training/endurance-lower-limb/intensity/ I welcome your feedback about the show or ideas for future episodes. You can contact me via the comments section on the LungFIT website. If you listen to the LungFIT podcast on iTunes, please take a moment to review the show. Click here to be directed.

Everything you ever wanted to know about CPET (Cardio Pulmonary Exercise Testing) but were too afraid to ask; this conversation is a fascinating deep dive into the topic with two experts in the field. Discover how widely practiced this technique is across the UK, hear about the advantages people who use it have in terms of outcomes and patient safety. Also, what do institutions then do with the data and how does that increase our understanding of the human body? Some of the UCL podcasts mentioned in the piece are available here: Introduction to Cardio Pulmonary Exercise Testing - https://www.youtube.com/watch?v=U_0Gi0gozgU Cardio Pulmonary Exercise Testing: Setup - https://www.youtube.com/watch?v=qW9KFo0kiMk Check out their YouTube channel for more: https://www.youtube.com/channel/UC_NlyaSqWQngSCFF1LLHW8w The POETTS website is here: https://poetts.co.uk/ Finally, our excellent Xtreme Everest podcast archive is here: https://www.topmedtalk.com/category/conferences/xtreme-everest/ Presented by Desiree Chappell with Monty Mythen and their guests Jeroen Molinger, Clinical Medical Exercise Physiologist at Duke University Medical Center, Department of Anesthesiology & ICU and John Whittle, assistant Professor at Duke University Medical Centre.

Keith Burns, MS, NSCA-CSCS, NASM-CES & PES, TPI-Level 1 Keith is currently a full-time faculty member at Raritan Valley Community College where he teaches in Exercise Science Program. He area of expertise includes courses in Performance Enhancement, Exercise Physiology, Exercise Testing and Prescription, Concepts of Cardiovascular Conditioning, and Intro to Weight Training. His previous experience includes positions as both a collegiate and professional strength and conditioning coach, as well as time spent clinically as an Exercise Physiologist and Biomechanist. He is currently working with Puerto Rico Lacrosse Women's Senior National Team as a Strength & Conditioning Coach. He has co-authored and published two books with Hatherleigh Publishing; Exercises for Perfect Posture, and Exercises for Cardiac Recovery. Additionally, he serves on the NSCA State Advisory Board for New Jersey. Keith completed his B.S. in physical education at the University of Delaware and his M.S. in Human Movement at Arizona School of Health Sciences in Mesa, AZ. He had taken doctoral level classes (PhD) at Seton Hall University in the Movement Science Specialization track within the School of Health and Medical Sciences.

Keith Burns, MS, NSCA-CSCS, NASM-CES & PES, TPI-Level 1 Keith is currently a full-time faculty member at Raritan Valley Community College where he teaches in Exercise Science Program. He area of expertise includes courses in Performance Enhancement, Exercise Physiology, Exercise Testing and Prescription, Concepts of Cardiovascular Conditioning, and Intro to Weight Training. His previous experience includes positions as both a collegiate and professional strength and conditioning coach, as well as time spent clinically as an Exercise Physiologist and Biomechanist. He is currently working with Puerto Rico Lacrosse Women’s Senior National Team as a Strength & Conditioning Coach. He has co-authored and published two books with Hatherleigh Publishing; Exercises for Perfect Posture, and Exercises for Cardiac Recovery. Additionally, he serves on the NSCA State Advisory Board for New Jersey. Keith completed his B.S. in physical education at the University of Delaware and his M.S. in Human Movement at Arizona School of Health Sciences in Mesa, AZ. He had taken doctoral level classes (PhD) at Seton Hall University in the Movement Science Specialization track within the School of Health and Medical Sciences.

In the May 2019 edition of the BJA Education Podcast, Cliff Shelton talks to David Chambers from Salford Royal NHS Foundation Trust and Nick Wisely from Manchester University NHS Foundation Trust about their paper 'Cardiopulmonary exercise testing - a beginner's guide to the nine panel plot'. The discussion follows a systematic approach to CPEX interpretation, and addresses both the underlying physiology and the practical aspects of CPEX testing.

On PopHealth Week our is guest Neil Gordon, MD, PhD, Chairman CEO and Founder of Intervent.  INTERVENT International, LLC (INTERVENT) is a global lifestyle management and chronic disease risk reduction company based in the United States. INTERVENT develops, licenses and provides evidence-based, technology-enabled, outcomes-oriented programs for the prevention and management of multiple chronic diseases. The primary purpose of the INTERVENT programs is to improve individual and population-based measures of health while simultaneously reducing health care costs and enhancing productivity.  Dr. Gordon obtained his MD and a PhD. in exercise physiology in Johannesburg, South Africa. Dr. Gordon subsequently relocated to the United States in 1987 and obtained a Master’s Degree in Public Health (MPH) from the UCLA School of Public Health. He is a Fellow of the American College of Cardiology (FACC) and is Board Certified in Public Health and General Preventive Medicine. He has authored over 100 published scientific manuscripts, eight books, and numerous scientific abstracts in the area of preventive medicine. Dr. Gordon served as an associate editor of the Eighth Edition of the American College of Sports Medicine’s Guidelines for Exercise Testing and Prescription (the world’s most widely read academic text on the topic of exercise science). Dr. Gordon has devoted his entire career, spanning over 30 years, to the prevention of cardiovascular disease and other chronic illnesses. Join us! ==##==                 

In this podcast, Aaron Waxman, MD, PhD, discusses the role of exercise hemodynamics in the diagnosis and treatment of pulmonary hypertension and the types of exercise that are best for patients with pulmonary hypertension. More at: www.consultant360.com/pulmonology.

Medicine Grand Rounds June 21, 2019 David M. Systrom, MD Director, Dyspnea Clinic & Invasive Cardiopulmonary Exercise Testing Program, Brigham & Women’s Hospital Assistant Professor of Medicine, Harvard Medical School

Everything you ever wanted to know about CPET (Cardio Pulmonary Exercise Testing) but were too afraid to ask; this conversation is a fascinating deep dive into the topic with two experts in the field. Discover how widely practiced this technique is across the UK, hear about the advantages people who use it have in terms of outcomes and patient safety. Also, what do institutions then do with the data and how does that increase our understanding of the human body? Some of the UCL podcasts mentioned in the piece are available here: Introduction to Cardio Pulmonary Exercise Testing - https://www.youtube.com/watch?v=U_0Gi0gozgU Cardio Pulmonary Exercise Testing: Setup - https://www.youtube.com/watch?v=qW9KFo0kiMk Check out their YouTube channel for more: https://www.youtube.com/channel/UC_NlyaSqWQngSCFF1LLHW8w The POETTS website is here: https://poetts.co.uk/ Finally, our excellent Xtreme Everest podcast archive is here: https://www.topmedtalk.com/category/conferences/xtreme-everest/ Presented by Desiree Chappell with Monty Mythen and their guests Jeroen Molinger, Clinical Medical Exercise Physiologist at Duke University Medical Center, Department of Anesthesiology & ICU and John Whittle, assistant Professor at Duke University Medical Centre.

This week we discuss the rationale for intervening for unilateral proximal PA stenosis with a stent or angioplasty. In the setting of normal RV function or pressure, are there exercise data to support intervening and if so, at what degree of maldistribution should such an intervention be considered? How should this decision be made? Is this safe? We review these and other questions with the first author of this work, Gurumurthy Hiremath MD who is the director of the pediatric catheterization laboratory at the University of Minnesota. doi: 10.1016/j.jcin.2018.11.042

This week we discuss the rationale for intervening for unilateral proximal PA stenosis with a stent or angioplasty. In the setting of normal RV function or pressure, are there exercise data to support intervening and if so, at what degree of maldistribution should such an intervention be considered? How should this decision be made? Is this safe? We review these and other questions with the first author of this work, Gurumurthy Hiremath MD who is the director of the pediatric catheterization laboratory at the University of Minnesota. doi: 10.1016/j.jcin.2018.11.042

Today, September 26, 2018, is the FIRST EVER Rowan’s Law Day in Ontario. It’s a day to remind us that concussions are important, and together we need to continue to raise awareness and education to improve the management of these injuries. It is also National Coaches Week in Canada. We’re saying #ThanksCoach by offering our coach and trainer concussion sideline course for FREE. Check out the details below. During Episode 22, we answered questions submitted by viewers: 1. If someone has increased symptoms and is positive with every VOMS test, would you give them rehab for every aspect? 2. Is there a ‘gold standard’ graded exercise test? 3. How is the child SCAT5 used? Access our coach and trainer coach for FREE until Oct. 2, 2018. Use the link below and the code: thankscoach2018 https://courses.completeconcussions.com/concussion-sideline-course-coaches-trainers-school-teachers/ For previous podcast episodes, visit: http://bit.ly/concussionpodcast CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: http://bit.ly/joinCCMI Coaches/Trainers/Teachers: http://bit.ly/concussionprograms http://completeconcussions.com https://www.instagram.com/completeconcussions https://www.facebook.com/completeconcussions https://twitter.com/ccmconcussions

The Better Brain Solutions DetailedIf we knew what it was we were doing, it would not be called research, would it?~ Albert EinsteinDr. Steven Masley - is a physician, nutritionist, trained-chef, author, and the creator of the #1 all-time health program for Public Television, 30 Days to a Younger Heart. He helps motivated people to tune up their brain, heart, and sexual performance. He is a fellow with three prestigious organizations: the American Heart Association, American College of Nutrition, and American Academy of Family Physicians. His research focuses on better brain solutions and the impact of lifestyle choices on heart health, brain function, and aging.  His passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes. As a best-selling author, he has published several books: Ten Years Younger, The 30-Day Heart Tune-Up, Smart Fat, and his latest book, The Better Brain Solution, plus numerous scientific articles [some listed below]. He does a great job of translating imperative biomedical principles for listeners at any level of inquiry and awareness. You May Already Know HimHis work has been viewed by millions on PBS, the Discovery Channel, the Today Show, and over 500 media interviews. And He's A Trained Chef In addition to his extensive medical training he also completed a chef internship at the Four Seasons Restaurant in Seattle, WA, and he has performed cooking demonstrations at Cal-a-Vie Health Spa, Canyon Ranch, the Pritikin Longevity Center, and for multiple television appearances. As a teacher during his career, Dr. Masley has spoken for over 300 continuing medical education (CME) events for physicians, and for over 700 public presentations on a variety of topics related to health, http://corebrainjournal.com/084 (cognitive function), http://corebrainjournal.com/107 (aging), and http://corebrainjournal.com/109 (cardiovascular disease). He continues to see patients and publish research from his medical clinic in St. Petersburg Florida, and he offers weekly blogs on his website [linked below]. Dr. Masley is a must listen on several recovery levels - from the heart to brain to the challenges with http://corebrainjournal.com/testing (chronic metabolic illnesses). *Photo by https://unsplash.com/photos/GWOTvo3qq7U?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (j zamora) on https://unsplash.com/search/photos/library?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) Dr. Masley's Website & Brain Function Assessment http://www.DrMasley.com (http://www.DrMasley.com) https://drmasley.com/check-brain-function-score/ (https://drmasley.com/check-brain-function-score/) - Strongly recommended Books http://geni.us/masley (The Better Brain Solution) - Masley - Jan. 2018 - Global Amazon Link http://geni.us/masley2 (The 30 Day Heart Tune-Up) - Masley -Feb. 2014 - Global Amazon Link http://geni.us/longo (The Longevity Diet - Discover The New Science Behind Stem Cell Research) - Longo - Jan. 2018 - Global Amazon Link Some of Dr. Masley's PublicationsMasley SC, Roetzheim R, Masley LV, McNamara T, Schocken DD. Emerging Risk Factors as Markers for Carotid Intima-Media Thickness Scores. Journal of the American College of Nutrition 2015; 34: 100-107 Masley SC, Masley LV, Gualtieri T. Cardiovascular Biomarkers and Carotid IMT scores as Predictors of Cognitive Function. Journal of the American College of Nutrition 2014; 33: 63-69. Masley SC, Masley LV, Gualtieri T. Effect of Mercury Levels & Seafood Intake on Cognitive Function in Middle-aged Adults. Integrative Medicine 2012;11:32-40. Evans C, White R, (Chapter 16-Measuring Physical Fitness, Masley SC), et al., Exercise Testing for Primary Care and Sports Medicine, New York, Springer, 2009. Masley SC, Roetzheim R, Gualtieri T. Aerobic Exercise Enhances Cognitive Flexibility....

In this episode, we interview Dr. Thessa Hilgenkamp PhD one of the authors for the paper “Feasibility of Supramaximal Verification of Peak Oxygen Uptake of a Graded Maximal Treadmill Test in Adults With Intellectual Disability” published in the October 2017 issue of CPTJ. We also discuss the intersectional relationship between intellectual disability, physical activity, and cardiovascular disease.

In this episode, we get down to the nitty gritty about type I diabetes and exercise. What is insulin? What is diabetes mellitus? How is weight management effected with type I diabetes? Adam's supporing a local familly effected by breast cancer with HIIT for Hooters. Trevor's flying off to Adobe Max and innovating online training, and welcomes Alyssa Olenick, MS to the fitnphys team.   References: ACSM. (2014). ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (7th ed.). Philadelphia: Lippincott Williams & Wilkins. McArdle, B., Katch, F., & Katch, V. (2015). Exercise physiology: Nutrition, energy, and human performance (8th ed.). Baltimore: Lippincott Williams & Wilkins.  

Commentary by Dr. Valentin Fuster

Episode 125: Cassandra Forsythe PhD, RD discusses the factors that cause loss of the menstrual cycle, what can be done about cellulite and the potential for low FODMAP diets in treatment of IBS. Cassandra is an assistant professor in the Physical Education and Exercise Science Department at Central Connecticut State University, where she teaches courses on Group Leadership, Theories in Strength & Conditioning, Introductory Exercise Science, Health Promotion and Exercise Testing and Prescription. She holds her doctorate (PhD) in Exercise Science and Nutrition from the University of Connecticut and is a Registered Dietitian (RD). She’s also a Certified Strength and Conditioning Specialist (CSCS) and a Certified Sports Nutritionist (CISSN). In this episode we discuss: The primary factors that cause this loss of the menstrual cycle 'Stress Susceptibility' and amenorrhea Irritable bowel syndrome Potential for low FODMAP diets Cellulite formation and can it be reduced?

On the Wednesday, February 3rd, 2016 broadcast at 12 Noon PT/3PM ET our special guest isNeil Gordon MD, PhD, Chairman CEO & Founder of Intervent.  Intervent is a global lifestyle management and chronic disease risk reduction company based in the United States. INTERVENT develops, licenses and provides evidence-based, technology-enabled, outcomes-oriented programs for the prevention and management of multiple chronic diseases. The primary purpose of the INTERVENT programs is to improve individual and population-based measures of health while simultaneously reducing health care costs and enhancing productivity.  Dr. Gordon has authored over 100 published scientific manuscripts, eight books, and numerous scientific abstracts in the area of preventive medicine. Dr. Gordon served as an associate editor of the Eighth Edition of the American College of Sports Medicine’s Guidelines for Exercise Testing and Prescription (the world’s most widely read academic text on the topic of exercise science). Dr. Gordon has devoted his entire career, spanning over 30 years, to the prevention of cardiovascular disease and other chronic illnesses. Join us as we talk with one of the thought leaders in the population health space and learn more about how they are working with providers and employers to improve population health.

On the Wednesday, February 17th, 2016 broadcast at 12 Noon PT/3PM ET our special guest is Neil Gordon MD, PhD, Chairman CEO & Founder of Intervent.  Intervent is a global lifestyle management and chronic disease risk reduction company based in the United States. INTERVENT develops, licenses and provides evidence-based, technology-enabled, outcomes-oriented programs for the prevention and management of multiple chronic diseases. The primary purpose of the INTERVENT programs is to improve individual and population-based measures of health while simultaneously reducing health care costs and enhancing productivity.  Dr. Gordon has authored over 100 published scientific manuscripts, eight books, and numerous scientific abstracts in the area of preventive medicine. Dr. Gordon served as an associate editor of the Eighth Edition of the American College of Sports Medicine’s Guidelines for Exercise Testing and Prescription (the world’s most widely read academic text on the topic of exercise science). Dr. Gordon has devoted his entire career, spanning over 30 years, to the prevention of cardiovascular disease and other chronic illnesses. Join us as we talk with one of the thought leaders in the population health space and learn more about how they are working with providers and employers to improve population health.

Commentary by Dr. Valentin Fuster