Podcasts about feel good productivity

What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this.   Topics We Cover in This Episode:  The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower   If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/  

What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this.   Topics We Cover in This Episode:  The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower   If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/

What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this.   Topics We Cover in This Episode:  The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower   If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/  

Thomas Curran is a Professor of Psychology at the London School of Economics and the author of The Perfection Trap: Embracing the Power of Good Enough. In it, he charts the recent rise in perfectionism among young people, exposes the paradoxical effects of perfectionism on everything from work performance to relationships and argues for a “good enough” approach to work that prioritizes sustainability over achievement. On this week's episode of Everyday Better, Thomas joins Leah to discuss the harms of perfectionism and how to break free from both internal and external pressures to be perfect. Leah and Thomas also take a critical look at the concept of the “growth mindset” and reflect on their own journeys toward overcoming perfectionism. If you liked this episode, your next listen should be this one: The Art of Feel Good Productivity with Ali Abdaal

I'll admit it—I didn't expect to love this book. But Feel Good Productivity by Ali Abdaal completely surprised me, and today, I'm breaking down why.As a time management and productivity expert, I've read a lot of productivity books. And let's be honest—most of them are written with men in mind, filled with rigid routines and advice that simply doesn't work for women juggling careers, families, and everything in between. I went into this book skeptical, but what I found was a refreshing, realistic take on productivity that actually fits real life—especially if you struggle with procrastination, burnout, or feeling disconnected from how you spend your time.In This Episode, We'll Explore:The three-part framework of Feel Good Productivity and how it applies to womenWhy traditional productivity advice often fails for women (and how this book is different)My favorite takeaways and actionable tips for balancing productivity with real lifeWho I think should absolutely read this—and who might not need toIf you've ever felt like productivity books don't take into account the mental load, caregiving, or constant demands on your time, this episode will show you a new way to think about productivity—one that prioritizes joy, energy, and real progress.Mentioned in the episode:Feel-Good Productivity: How to Do More of What Matters to You: www.rb.gy/2izdlhWant to see more of my favorite books? Browse my Amazon recommendations: MeganSumrell.com/shop________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Feel good productivity | THE LIBRARY

Was die griechische Mythologie mit Design Thinking, einer Buchempfehlung und unserer Coachingkiste zu tun hat?! Genau das verraten wir euch in dieser Folge!

Today Adrienne is joined by Ali Abdaal (@aliabdaal) - doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In his revolutionary book, Feel Good Productivity: How to Do More of What Matters to You, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. Hosted on Acast. See acast.com/privacy for more information.

Ein Fachbuch zu Produktivitätstechniken, das Spaß macht, motiviert und inspiriert? Klingt komisch, ist aber so, und den literarischen Beweis dafür gibt's in dieser Folge.

Feeling like productivity is more of a drain than a joy? What if there was a way to get more done without burning out? If you've ever struggled with balancing your work and well-being, then today's episode offers just the solution you need.Omar dives into Ali Abdaal's awesome book, Feel-Good Productivity, and breaks down how you can actually enjoy getting things done. He shares his top five takeaways from the book, showing you how to ditch the grind and align your work with what brings you joy and energy. Whether you're an entrepreneur or just looking to make your work life a bit less stressful, this lesson is packed with tips you can start using right away.Ready to dive in and start feeling good about your productivity? Hit play at the top of the page and embark on a journey to a more joyful and sustainable way of getting things done.Feel-Good Productivity by Ali AbdaalDiscover all our must-read book reviews at https://100mba.net/bookreviews.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

Feeling like productivity is more of a drain than a joy? What if there was a way to get more done without burning out? If you’ve ever struggled with balancing your work and well-being, then today's episode offers just the solution you need. Omar dives into Ali Abdaal's awesome book, Feel-Good Productivity, and breaks down […] The post MBA2581 Must Read: Feel-Good Productivity by Ali Abdaal appeared first on The $100 MBA.

Dr Chris Weatherburn discusses his productive year, focusing on maintaining a work-life balance and the value of effective habits and shares insights on managing innovation responsibly within healthcare, advocating for new technology to be implemented safely. Reflecting on challenges in the GP IT landscape, he expresses confidence in overcoming uncertainties surrounding the future of the Vision system and emphasizes adaptability to change, citing the resilience and camaraderie of the GP community as key assets in navigating potential transitions. We discuss resilience, humour, and the satisfaction of patient interactions in general practice. Chris underscores the joy and impact of face-to-face consultations compared to remote methods, advocating for person-centred care despite rising pressures in Primary care. Sharing book recommendations like A Path Through the Jungle by Steve Peters, Unlock Charisma by Vanessa Van Edwards and Feel Good Productivity by Ali Abdaal, he offers insights into managing stress, maintaining curiosity, and achieving intrinsic motivation. Chris also touches on AI tools like Storm Genie and their implications for accuracy and truth in knowledge sharing. He concludes with personal reflections on avoiding news for well-being, recommending podcasts like Sliced Bread, and recounting his enjoyment of dancing! Chris Weatherburn's website Feel-Good Productivity: Ali Abdaal - Summary Unlock Charisma: Vanessa Van Edwards Cues Book Summary Storm LLM: Putting AI to the Test—Is It Accurate? Sliced Bread podcast on BBC Sounds Chris and Caroline salsa in Blackpool Storm Eowyn: Glasgow shuts down due to red weather warnings

As we all set new goals, I'm taking a bit of a twist with mine this year.  While I've always been a goal-getting, Type A person, I knew I needed to revisit my approach.  Everything was starting to feel like just one long to-do list.  In this episode, I'm introducing the idea of Feel Good Productivity, how I learned about it, what it means to me, and how to use it to accomplish goals much more joyfully.  I'll also explain how to set up your recomp goals to be productive and a fun, child-like, experience.Lastly, I recap my 2024 year and share how I'll apply this concept to my 2025 goals! Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

Feel-Good Productivity author Ali Abdaal breaks down the real keys to sustainable success and authentic relationship building! [Part 2 of 2 — find Part 1 here!] What We Discuss with Ali Abdaal: The Money-Time Paradox: The wealthiest people aren't always the happiest, especially when they become prisoners of their own possessions. As one billionaire demonstrated, owning 15 empty houses isn't freedom — it's just collecting very expensive headaches. The real wealth is having the autonomy to choose how you spend your hours. The Parenting Reality Check: Having kids changes everything in ways no amount of warning can prepare you for. It's like evolution has installed a cosmic memory filter that prevents parents from fully conveying just how intense it is — probably because if we truly knew, humanity would've stopped at cave paintings. The Two-Career Tango: Couples where both partners work intensely demanding jobs often face more stress than those where one partner has flexibility. It's not just about the money — it's about having someone with the bandwidth to manage life's endless parade of squeaky doors and donation runs. The "Freedom Investment" Principle: Financial freedom isn't about sipping mojitos on a beach — it's about having the ability to reinvest that freedom into what truly matters, like being present for your kids' early years or having the flexibility to take July off without asking anyone's permission. Here's something actionable you can do today: Run your numbers! Use a compound calculator to figure out your long-term financial runway. You might discover you're actually in a better position than you thought, and that knowledge alone can transform your relationship with work and time. As Jordan found out, you don't need to win the Powerball to feel secure — you just need to know your actual numbers. And much more... Full show notes and resources can be found here: jordanharbinger.com/1096 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!

Feel-Good Productivity author Ali Abdaal breaks down the real keys to sustainable success and authentic relationship building! [Part 1 of 2] What We Discuss with Ali Abdaal: High performers commonly experience imposter syndrome, but awareness that it's universal and building genuine professional competency helps manage these feelings over time. Relationships and "winning work" often matter more than technical skill. When starting a business, keep your day job until your time becomes the actual bottleneck — don't "burn the ships" prematurely as this creates unnecessary pressure and can lead to poor decisions. Help others without attachment to getting anything in return, but do it in a scalable way (like making introductions) — even if 99 percent never reciprocate, the 1 percent who do can create outsized opportunities. We share powerful insights about following genuine curiosity versus chasing metrics, and balancing passion with practicality — with more valuable perspectives on financial freedom, happiness, and building a sustainable career coming in part two later this week. And much more... Full show notes and resources can be found here: jordanharbinger.com/1095 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!

EP 2362 Book Review Feel Good Productivity ถ้าเรารู้สึกดี เราจะทำงานสำเร็จ ไม่ใช่ต้องรอให้งานสำเร็จแล้วเราถึงจะรู้สึกดี เริ่มต้นด้วยความรู้สึกดีก่อน อ่านหนังสือเล่มนี้แล้วจะทราบว่าเราจะทำอย่างไร ผมนำมารีวิวไว้ในตอนนี้ด้วยครับ

Ali Abdaal es un médico, emprendedor y creador de contenido británico, conocido por su enfoque en la productividad y el aprendizaje efectivo. A través de sus redes sociales, comparte estrategias sobre productividad, aprendizaje y desarrollo personal, ayudando a millones de personas a aprovechar al máximo su tiempo y recursos. Su contenido abarca temas como la gestión del tiempo, técnicas de estudio y hábitos saludables, siempre con un enfoque en encontrar un balance entre la eficiencia y el bienestar. En “Feel Good Productivity”, Ali comparte su enfoque único, que combina la ciencia de la productividad con el cuidado personal. A través de técnicas prácticas y consejos realistas, muestra cómo evitar el agotamiento, disfrutar del proceso y mantener la motivación en el camino hacia el éxito. iA seguir aprendiendo! ¿Quieres unirte a nuestra membresía? Acá lo puedes hacer: https://hotm.art/FD4HbC5u 

"Success doesn't lead to feeling good. Feeling good leads to success." -Ali Ever feel like you're grinding without purpose? In this episode, we explore unique productivity tips with Ali Abdaal, a highly influential productivity guru. With a massive following of over 7 million people on various platforms, Ali shares insights from his diverse background as a YouTuber, entrepreneur, doctor, and now as the author of "Feel Good Productivity." Learn how embracing playfulness at work boosts creativity and efficiency, and discover the importance of enjoying the process rather than just the outcome. Tune in to uncover Ali's valuable strategies for a more fulfilling approach to productivity. Episode Highlights: 00:00 - Episode trailer 03:16 - Happiness and Success Correlation05:00 - Finding Enjoyment in Unpleasant Jobs08:00 - Personal Responsibility and Job Satisfaction10:16 - Playfulness and Productivity12:45 - The Power of Play in Work15:58 - The Happiness of Pursuit18:35 - Choosing a New Character for Play21:15 - Acting Out New Archetypes24:18 - Dopamine and Tracking Progress27:16 - Scorecards and Employee Motivation28:12 - Focusing on the Journey, Not the Outcome31:39 - The Importance of Reminders34:39 - Balancing Goals and Enjoyment36:20 - Direction Over Destination38:34 - Setting Ambitious Goals40:36 - Aligning Goals with Values42:15 - Sacrifices for Success44:10 - Compromises in the Pursuit of Freedom45:22 - Valuing Different Things at Different Life Stages Want manage your life the same way that helped me make $1 million by 28 and travel the world at the same time? Grab my FREE one-page Life By Design productivity planner below https://thedreamoutloudmethod.com/onepageplanner2024  About My Guest: Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world. In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. In this book, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more. Find out more about Ali IG - https://www.instagram.com/aliabdaal/ Twitter - https://twitter.com/AliAbdaal TikTok - https://www.tiktok.com/@aliabdaal LinkedIn - https://uk.linkedin.com/in/ali-abdaal Facebook - https://www.facebook.com/aliabdaal/ Link to Ali's book https://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=dreamoutloud Join the Dream Out Loud Facebook Community https://bit.ly/2RSBKVF Follow me on Instagram here www.Instagram.com/morgantnelson Subscribe to my YouTube channel https://www.youtube.com/@morgantnelson

In this episode, Demetri and Chantz discuss Ali Abdaal's book 'Feel Good Productivity', exploring its themes of productivity, procrastination, and burnout. They delve into Ali's unique approach to productivity, likening it to living life as a video game character, and emphasize the importance of play, power, and people in energizing work. The conversation also covers the confidence equation, the causes of burnout, and the concept of NICE goals, while providing critiques of the book's structure and content. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

In this conversation, Demetri and Chantz discuss various topics including their favorite football teams, recent experiences, and the book 'Feel Good Productivity' by Ali Abdul. They explore the eight play personality types mentioned in the book: collector, competitor, explorer, creator, performer, director, storyteller, and kinesthete. They discuss how these archetypes can be applied to work and find ways to incorporate play behaviors into their professional lives. They also discuss the importance of finding ways to make work fun and how it can lead to a more positive and productive mindset. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS:

Melih Arat hazırlayıp sunduğu programda Ali Abdaal'ın Feel-Good Productivity How to Do More of What Matters to You kitabını konu aldı.

Melih Arat hazırlayıp sunduğu programda Ali Abdaal'ın Feel-Good Productivity How to Do More of What Matters to You kitabını konu aldı.

In dieser SNIPPET Folge teile ich meine Erfahrungen aus dem ☕️ Dreiviertelcafé in Köln und wie ich meinen Wochenstart mit einem guten Buch und einem Chai Latte einläute. Während ich "Feel Good Productivity" von Ali Abdal lese, stoße ich auf spannende Ansätze zur Produktivität. Wir sprechen über die altbekannte SMART-Methode

Episodio en videoSi quieres ser productivo tienes que trabajar menos y divertirte más. Esa es la idea general de Feel Good Productivity; cómo hacer más de las cosas que son importantes para ti, de Ali Abdaal Me encanta esta visión tan novedosa y controvertida de Ali. Es completamente diferente a la mentalidad general que dice que la productividad es trabajo duro y sacrificio. Hoy vamos a descubrir que ese enfoque es cosa del pasado, vamos a ver cómo se puede hacer más cosas importantes, trabajando menos y pasándola bien. >>Suscríbete sin costo a Las 5 Razones, nuestro newsletter semanal con recomendaciones para hacer mejor tu trabajo

Ali Abdaal is an author, YouTube star and productivity expert. In his book Feel-Good Productivity: How to Do More of What Matters to You and on his YouTube channel, he shares research-backed strategies for improving focus, building habits and meeting goals.  On this week's episode of Everyday Better, Ali breaks down the three main blockers to productivity: uncertainty, fear, and inertia. He shares tips for overcoming each one of these blockers, as well as the fear of judgment from others. He also discusses science-based approaches to building self-confidence and the importance of finding joy in your work. Follow Leah Smart on LinkedIn. Follow Ali Abdaal on LinkedIn. For more tips on sustainable productivity, check out Ali's YouTube channel.  And don't forget to sign up for Leah's weekly newsletter to get practical tips on how to level up with small steps every day.

Dr Ali Abdaal is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today Osher and Ali speak about scientific ways of approaching productivity, methods to make sure that we're doing more good work in less time, and therefore giving us the free time to recharge, recoup, reflect, and perhaps just think - so that when we're back on the tools we come with a fresh perspective, fresh ideas, and the ability to produce higher quality work than if we're up at 3am trying to finish something. He's a fascinating man, his YouTube is epic - and his latest book is a New York Times bestseller, “Feel Good Productivity“.If you've never done a values quiz before, they can be very valuable to help with decision making: https://azimuthpsych.com/values-navigator‌To get in touch with Osher, get on the newsletter and listen to every episode ever, head to oshergunsberg.com Hosted on Acast. See acast.com/privacy for more information.

Want to take your creator business to $10 million and beyond?In this episode, Nathan interviews Ali Abdaal, the internet's leading productivity expert, to explore the shift from a creator-focused model to a sustainable business, the pivotal role of the creator as a guide, and how to set measurable goals that drive growth.Join us for a deep dive filled with actionable insights designed to help you efficiently scale your creator business to $300k, $1 million, and even $10 million+Timestamps:00:00 Introduction01:16 Metrics And Goals10:12 You Are Not The Hero11:54 $300k Vs $1 Million Business28:48 Reflecting On The List29:26 Mini Holdco Concept39:29 Scaling Creator Businesses45:03 What Skills Do You Need?51:11 Effective Team Management53:00 Time Management Strategies59:33 Setting A Clear Vision And Timeline01:01:09 Seeking Advice And Learning From Others01:02:04 Closing ThoughtsIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Know more about Billion Dollar Creator: https://www.billiondollarcreator.com/Follow Nathan:Instagram: https://www.instagram.com/nathanbarry/LinkedIn: https://www.linkedin.com/in/nathanbarry/Twitter: https://twitter.com/nathanbarryWebsite: https://nathanbarry.com/Follow Ali:YouTube: https://www.youtube.com/@aliabdaalTwitter: https://x.com/aliabdaalInstagram: https://www.instagram.com/AliAbdaalTikTok: https://www.tiktok.com/@aliabdaalLinkedIn: https://www.linkedin.com/in/ali-abdaal/Website: https://www.aliabdaal.com/Featured in this episode:School of Greatness - https://lewishowes.com/sogpodcast/Ryan Deiss - https://www.instagram.com/ryandeiss/Andrew Wilkinson - https://www.linkedin.com/in/awilkinsonTiny - https://www.tiny.com/aboutClickFunnels - https://www.clickfunnels.com/Feel Good Productivity - https://www.feelgoodproductivity.com/SAS Academy - https://www.saasacademy.com/Atomic Habits - https://jamesclear.com/atomic-habitsFull Focus Planner - https://fullfocus.co/daily-planner/Barrett Brooks Episode - https://youtu.be/wha8QW_F9co?si=KD4cew8zns8qROGuDan Martell - https://www.danmartell.com/Matt Schnuck - https://www.mattschnuck.com/Berkshire Hathaway - https://www.berkshirehathaway.com/Highlights:03:04 Nathan's insights on revenue goals17:39 Comparing strip malls and skyscrapers21:57 Nathan still moves fast and breaks things33:43 Solar System Model vs. Hierarchical Org Chart36:45 Nathan's Billion Dollar Creator essay with Michael Hyatt39:25 Scaling creator businesses beyond the core53:32 How does Nathan manage his time?

在這一集節目中，我們邀請到知識型YouTuber張修修，共同探討Ali Abdaal的新書《高效原力》Feel-Good Productivity。 這本書顛覆了傳統觀念，強調快樂才是通往成功的關鍵，而不是一味的拼命工作。 張修修也分享了他如何從高薪科技業務轉變為環遊世界的冒險者，再到成為知識型創作者的心路歷程，並且深入探討了如何在生活中實踐「愉悅生產力」。 這次的訪談充滿了有趣的故事和實用的建議，不僅能幫助你提升工作效率，還能讓你在追求成功的同時保持愉悅的心情！ ▬ ▬ ▬ ▬ ▬ ▬ ✨張修修的YouTube頻道：張修修的不正常人生

Productivity expert, entrepreneur, creator, and bestselling author Ali Abdaal visits Google to discuss his book “Feel-Good Productivity: How to Do More of What Matters to You.” We often think that productivity is all about hard work, and that the road to success is lined with endless frustration and toil. But what if there's another way? In this book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energizers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment.  Ali Abdaal started his creator journey in 2017 and has since amassed a following of over 7 million people across various platforms and newsletters, and leads a company with over 15 employees. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind have reached hundreds of millions of people all around the world. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

Here's a short book review for you all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-devil-in-disguise/message

Welcome BACK for a Zen Trap Perspective (ZTP) as we continue with our topic for the month of April which is  Productivity and Time Management. This weeks episode is on the book Feel Good Productivity by Ali Abdaal.  This book really drives home the point that the better you feel the better you perform.  The author is his own desire to be more productive and in the process finds that through Play, Power and People we can all be more productive.  In this ZTP we discuss what we took and learned from this read and what gems and nuggets we thought to share with our listeners.  Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think of the episode! Send questions to ZenTrapPartnez@gmail.com. Protect Your Peace Protect Your Energy (PYPPYE) Grab some merch Check out our website: www.ZenTrappers.com 

Tue, 23 Apr 2024 15:00:00 GMT http://relay.fm/focused/202 http://relay.fm/focused/202 David Sparks and Mike Schmitz David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. clean 4561 David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Slow Productivity by Cal Newport Mike's Notes for Slow Productivity by Cal Newport How to Calm Your Mind by Chris Bailey Productivity Field Guide (Plus Edition) Daily Rituals by Mason Currey The Extended Mind by Annie Murphy Paul Focused #146: The Extended Mind, with Annie Murphy Paul The 12 Week Year by Brian Moran and Michael Lennington David's Newsletter Focused #155: 12 Favorite Problems Liminal Thinking by Dave Gray Avoiding Email: Do the Hard Stuff Instead | MacSparky Ep. 284: Feel-Good Productivity (w/ Ali Abdaal) | The Deep Life by Cal Newport Feel-Good Productivity by Ali Abdaal Ghost Town Living by Brent Underwood Ember Mug 2 LifeFocus | Life Planning T

Tue, 23 Apr 2024 15:00:00 GMT http://relay.fm/focused/202 http://relay.fm/focused/202 Slow Productivity 202 David Sparks and Mike Schmitz David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. clean 4561 David & Mike consider Cal Newport's philosophy on organizing knowledge work in a sustainable and meaningful manner. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Slow Productivity by Cal Newport Mike's Notes for Slow Productivity by Cal Newport How to Calm Your Mind by Chris Bailey Productivity Field Guide (Plus Edition) Daily Rituals by Mason Currey The Extended Mind by Annie Murphy Paul Focused #146: The Extended Mind, with Annie Murphy Paul The 12 Week Year by Brian Moran and Michael Lennington David's Newsletter Focused #155: 12 Favorite Problems Liminal Thinking by Dave Gray Avoiding Email: Do the Hard Stuff Instead | MacSparky Ep. 284: Feel-Good Productivity (w/ Ali Abdaal) | The Deep Life by Cal Newport Feel-Good Productivity by Ali Abdaal Ghost Town Living by Brent Underwood Ember Mug 2 LifeFocus | Life Planning That's

Hoy les traigo un episodio muy especial: "Reflexiones de Vida y el Arte de la Productividad que te Hace Sentir Bien".

Do you love your job or hate it? Should you keep it or quit? Is your degree even worth it? Codie talks to Ali Abdaal about "Feel Good Productivity" and "Feel Good Business," exploring diverse perspectives on work-life balance, the concept of grind vs. struggle, the value of work, and the roles of rest and play. They close with strategies for creating a positive, productive work environment that balances enjoyment and efficiency in achieving professional goals. TIMESTAMPS: 00:00 Intro 00:00:41 Debating the value of college education 00:13:13 Breaking down the typical jobs 00:29:23 Is joy enough of a purpose in work? 00:34:44 The balance between work and personal life 00:37:36 The power of positive emotions in productivity

La productividad puede ser un arma de doble filo porque puede hacernos sentir que no logramos lo suficiente, o incluso pasar tanto tiempo buscando cómo ser más productivos que al final terminamos perdiendo el equilibrio de disfrutar de nuestro trabajo. Te quiero contar mis trucos para organizarme, lograr más pero también cómo he logrado vivir más tranquilo. Además, aquí está la nueva edición del Book Club con el libro de Ali Abdaal "Feel-Good Productivity". --- Send in a voice message: https://podcasters.spotify.com/pod/show/victorabarca/message Support this podcast: https://podcasters.spotify.com/pod/show/victorabarca/support

Have you ever been so focused on the finish line that you forgot to enjoy the race? Our latest episode takes you on a motivational journey, with insights from Ali Abdaal's "Feel Good Productivity," to uncover the joy in the pursuit itself. A shift in mindset about video editing uncovered a newfound passion for the craft, while Caine echoes the sentiment with gym wisdom that insists "the journey is the dream." Dawson chimes in, turning our attention to the fulfillment found in the everyday grind, proving that with the right attitude, even mundane tasks can shine.Check out our sticker packs at OnTapWithTheBoiz.com

Today I welcome back Ali Abdaal onto the podcast to talk about productivity, finding joy in the mundane tasks of everyday life, how to reframe your story and achieve greater satisfaction.Ali is the worlds most followed productivity expert. Across his millions of followers on YouTube and social media, he shares productivity tips, lifestyle and technology hacks, but his book “Feel Good Productivity” really leans into the psychology behind finding balance and happiness in our work and social lives.On todays episode we talk about :Being intentional about what actually generates energyHow the conditions of stress do not yield our best workHow Play, Power and People are your productivity best friendsIt also turned quite naturally into a bit of a business therapy session where Ali made me realise how much more I could be doing with my own time to deliver more value to you, the listener of this podcast. How I choose to direct my time has a huge impact on my business, its growth and the quality of the information we can deliver. Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world.

In this episode, Ali Abdaal explores with Joe Hudson what comes next after publishing his best-selling book, Feel Good Productivity. They discover what lies behind Ali's drive to always be doing, the magic of connection, and how being in connection creates more meaning, creativity, and satisfaction in life.Ali is a doctor turned entrepreneur and the world's most-followed productivity expert. He is the host of the podcast, “Deep Dive with Ali Abdaal,” the YouTube Channels, “Ali Abdaal” and “Deep Dive with Ali Abdaal” His book, Feel Good Productivity, is out now.Send us your questions on Twitter, through our website, or in our Circle community.@FU_JoeHudson@artofaccomp@airkistlerartofaccomplishment.comWe invite you to experience our work. Reserve your spot at view.life/explore

Welcome to an inspiring real-life episode of Your Dream Life podcast, where we'll explore the power of dreaming and the practical steps to turn those dreams into reality - overcoming adversity along the way. Join me as I sit down with the remarkably resilient Liv Follards, whose story is both inspiring and a testament to the strength of the human spirit in the face of adversity. Through this conversation you'll takeaway: The Art of Resilience: Understand how Liv's challenges, including a rare cancer diagnosis and a demanding fertility journey, have not only tested but also fortified her resolve to live fully. Dreams to Reality: Gain insights into how Liv turned her childhood dream of teaching into a fulfilling career spanning over 25 years, illustrating the power of holding onto your dreams. Strategic Goal Setting: Learn from Liv's methodical approach to achieving her dreams, including becoming an assistant principal and overcoming health hurdles, by setting specific, actionable goals. Community and Support: Discover the importance of surrounding yourself with a community that uplifts and supports you through your journey.   This episode just might be the call to action you need if you're standing at the edge of chasing you own dreams, but hesitating to take the leap. And whether you're navigating challenges or searching for that spark of motivation to pursue your ambitions, Liv's story offers the inspiration and practical advice to move forward. There's something in this episode for everyone. As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream

La productividad puede ser tu herramienta secreta para lograr tus objetivos más ambiciosos. ¿Se puede aplicar para personas creativas y que trabajan con las manos? Sí y aquí te cuento como. En este episodio te comparto una mirada muy optimista del tema con el análisis y resumen del libro "Feel Good Productivity" de Ali Abdaal. Espero que les guste y lo puedan aplicar en sus negocios. Conversemos y súmate a mi newsletter en @pasteleraemprende puedes revisar mis programas de capacitación y asesoría en https://pasteleraemprende.com/

After a week in NYC Ariel is back some stories and Raeleen has sort of spent sometime in Brooklyn too... Links mentioned: Leftover bookmarks available now: https://store.dftba.com/collections/all/products/2023-leftover-bookmark-bundle Leftover stickers available now: https://store.dftba.com/collections/books-unbound/products/2023-leftover-sticker-pack Ariel's appearance on The End of the World Podcast: https://www.instagram.com/p/C3iO5qFtutl/ The bookmark artist, Sophie Edell: https://www.instagram.com/dittoecho/ Manacled (the fan fiction Raeleen is reading): https://senlinyuwrites.wixsite.com/fanfic/manacled Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/booksunbound Follow us on instagram: https://www.instagram.com/books_unbound/ Need Info or Some Books? All the books we mentioned in this episode: https://www.booksunboundpodcast.com/books Submit your book requests at booksunboundpodcast.com Use our affiliate link to get 2 audiobooks for the price of 1! https://tidd.ly/3dyW1Xw Our Patrons: A special thanks to our Gold Foil Team on Patreon: Bellanora, Bethany, Brittany, Bronte, Cait, Candis, Christina, Claire, Emma, Hannah, Hayli, Inbar, Jess, Jessie, Jo, Jude, Katelyn, Laila, Luna, Lydia, Maria, Mario, Meg, Nicole, Sarah, Sherralle, Simon, and Tamar! Timestamps: 00:00:00 - Here We Are 00:01:41 - Ariel Went To New York 00:19:47 - Raeleen & Yogalates 00:23:17 - New Bookmarks! 00:25:29 - Ariel Was On Another Podcast??? 00:26:47 - Rae Got A PS5 00:28:38 - Book Hauls! 00:42:03 - Book Reviews 00:50:55 - A Tree Grows In Brooklyn by Betty Smith 00:54:23 - On Writing by Stephen King 00:58:37 - Feel Good Productivity by Ali Abdaal 01:03:46 - The Private Eye by Brian K. Vaughan 01:08:00 - Currently Reading

So many things prevent us from being productive: fear, procrastination, boredom…to just name the ones we struggle with. If you could do more with your time, what could you accomplish? Get more money, start that side hustle, or maybe just enjoy your life more? Ali Abdaal started his YouTube channel as a side hustle while he was a medical student. He now has over 5 million subscribers and makes 5 million pounds a year.. An expert in productivity, he's literally written a book on it, the New York Times bestseller ‘Feel Good Productivity'. You can order Ali's book here: https://amzn.to/3URBIvg … Sponsors Hostinger (build your website) - and use the code MakingMoney to get 10% off: https://www.hostinger.com/makingmoney … Newsletter If you want a summary from this episode in an easy format, please subscribe to our newsletter: https://makingmoney.email/S3E1 … What's your financial health?  Take our quiz: https://makingmoneypod.scoreapp.com/ … Investment platforms Here are some of the biggest investment platforms in the UK - and Damo uses all of them too. Some of these are affiliate links. If you purchase a product or service using one of these links, we will receive a small commission from the seller. There will be no additional charge for you. Remember investments can fall and rise - and past performance is no guarantee of future results. Other fees may apply. Your money is at risk. InvestEngine Get a £25 bonus when you invest at least £100. https://investengine.pxf.io/daOD2Q Vanguard https://www.vanguardinvestor.co.uk/ This is not an affiliate link. Trading 212 Get a free share worth up to £100 when you sign up for a new Invest or ISA account and deposit at least £1. https://www.trading212.com/promocodes/MM  If you do not get your free share after depositing at least £1, use the promo code ‘MM' (for Making Money). You can use this code for up to 10 days after opening the account. … This is not financial advice. The reason it's not financial advice is because it's not tailored to you. We explain the principles of building wealth but if you want personalised advice, it's worth speaking to a financial advisor. As with everything financial, please do your own research. We really encourage that because no one cares more about your money than you and if you learn the basics then it will change your life.

Hello & welcome back! Do you ever find yourself a little overwhelmed - and unsure what the most important thing is for you to do next? This latest episode of Your Dream Life podcast might just be the turning point you've been waiting for - as we dive deep into my very practical and simple approach to quarterly planning and productivity - guiding you to where you need to focus, based on what's most important to you.  Key takeaways include: The Importance of Clear Quarterly Planning: How to break down your dreams into manageable tasks, focussing you on the right things - based on what is MOST IMPORTANT to you. Productivity Insights: Discover hacks to help identify and focus on your high-impact activities, that will move you closer to your goals. Quicker. The Role of Habits & Accountability: Understand how establishing habits and having an accountability group can significantly enhance your productivity and keep you on track towards your dreams & goals. The Magic of Reflection: The importance of regular reflection to celebrate achievements, learn from setbacks, and adjust plans as necessary. Tune in to discover why planning quarterly is so valuable - and how you can put together a clear, actionable plan that propels you toward your dream life. Whatever that means to you. As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream

YouTuber, productivity expert and author Ali Abdaal joins Dr Alex George in this week's episode, to find out the secret to feel good productivity. In part 1, Ali explains how you can unlock new levels of productivity, why being engaged at work can leave you with more energy at the end of the day and how to make annoying tasks more fun.Follow Ali @aliabdaal and get his book Feel Good Productivity Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Hello & welcome back! I am so excited to bring you inspiring insights on productivity and so much more in this episode, from YouTube sensation and productivity expert, Ali Abdaal. Ali's unique journey from medical doctor to becoming a world famous productivity expert with 5M+ followers offers an unprecedented look into making the impossible, possible. In this episode, Ali's shares so much, including these key takeaways, that you can immediately apply to your own life: Building a Life Around What You Love: Insights into how Ali balanced his career in medicine with his passion for YouTube and productivity, ultimately finding a way to merge his interests into a fulfilling career path. The Essence of Feel-Good Productivity: Learn how to redefine productivity to focus on what truly matters to you, turning daily tasks into sources of joy rather than chores. Strategies for Overcoming Procrastination and Embracing Change: Discover Ali's practical tips for tackling procrastination, embracing change, and taking those first steps towards your dreams. This episode is more than just an interview; it's inspiration for rethinking how we approach our dreams, goals and life. In simple steps. I'm really excited that in March we'll be reading Ali's book - Feel Good Productivity: How to Do More of What Matters to You - in my Virtual Book Club GROW. Why don't you join us? Learn more here... As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream

Ali Abdaal delves into the root causes of procrastination, offering practical strategies from his "Feel-Good Productivity" approach to conquer the "do it later" mindset. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ali Abdaal explores how to energize productivity by incorporating play, as part of his "Feel-Good Productivity" method, which enhances both work efficiency and overall life satisfaction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ahh, the hum of fluorescent lighting. The slightly stained carpeting. The copier that is almost-if-not-already-out-of-paper. The dirty coffee cups. It's no secret that at many schools, the common teacher workspace isn't exactly inviting. No one really seems to be in charge of it, no resources really seem to be allocated toward it, and no one has time to care. (If that isn't the case at your school, AWESOME! And if that's because of you, that's so cool!) But lately I can't help but ask... what if? What if the community workspace for educators had a tad more in common with those unique co-working spaces I see on Pinterest? Or those cool start-up offices with bagels on the counter and ping pong tables that pop up on Netflix sitcoms? Or the legendary work campuses of tech companies like Google and Youtube? What if teachers actually enjoyed working in the faculty room/teacher room/copy room at your school, because it was.... like.... NICE? When I saw a Facebook question in Creative High School English the other day from an administrator asking how they could do something nice for teachers, my mind turned automatically to this space - I'm going to call it a faculty room from here on out. Ever since reading Ali Abdaal's book, Feel Good Productivity, in December, I've been leaning into my usual proclivity for creating pleasant environments since apparently feeling good where you do your work makes you more productive. I don't think it would take much to overhaul many faculty rooms into a pleasant space to help create community, make teachers feel more supported, and even inspire more innovative pedagogy. In today's episode, I'm going to share a range of ideas - some of them free, some of them low cost, all of them mainly requiring someone who cares enough to ask for a small budget, gather a few colleagues to help, and get started. (Someone like you.)   Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!  Make your Copy of the Podcast Posters:  https://docs.google.com/presentation/d/1spsn3iz9fxHkJiK3oxEIq8mdbbD7RvT4qxZCDM-Qkv8/copy Make your Copy of the Pedagogy Posters: https://docs.google.com/presentation/d/15RS-QhBuju2_YlkUOui8ruFgyLKndTyYythU-jcRuX8/copy   

Ali Abdaal, productivity expert, discusses the pitfalls of hustle culture, offering insights from his "Feel-Good Productivity" approach, as featured in his latest book. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

So, I have been very excited to share this book with you all and Charelle for a long time because I have been following Ali and his YouTube journey for quite a bit. Ali Abdaal is an ex-doctor turned productivity wizard and highly followed person on YouTube. He shares a lot of videos about productivity, time management, evidence-based strategies, and tools to help us be more productive. He has been publishing amazing content on YouTube for the past 7 years. I am a big fan and I cannot tell you how much I have learned from his channel. When I heard Ali had a book coming out I was immediately sold. I purchased a book, got on the waitlist, and, (with Charelle's agreement of course), we decided to cover his book on the podcast. So this is that episode! We finally got our hands and eyeballs on our copies of Feel Good Productivity, and I had so much fun dissecting this book with Charelle. As Cherelle would say, Feel Good Productivity is very “bitty.” In other words, it is jam-packed with lots of bits of extremely valuable info, way more than we could ever cover in one episode. His recommendations, ideas, and experiments you can try are evidence-based and science-backed, which I very much appreciate. Ali also asks a lot of valuable questions in the book, which are themselves very worth keeping in your back pocket. I think this book is well worth a read, but here we're going to talk about some of our key takeaways. I think Charelle and I did a good job of pulling out highlights that will hopefully inspire you in your day-to-day, but again I would absolutely recommend giving the whole book a read, it is fantastic.MAKING GOOD SHOWNOTES:https://makinggoodpodcast.com/221CONNECT WITH ME ON INSTAGRAM:https://instagram.com/laurentildenGET 100 MARKETING PROMPTS (free!):https://makinggoodpodcast.com/100prompts

Tue, 13 Feb 2024 14:00:00 GMT http://relay.fm/focused/197 http://relay.fm/focused/197 David Sparks and Mike Schmitz David & Mike consider the role of happiness & joy in meaningful productivity. David & Mike consider the role of happiness & joy in meaningful productivity. clean 5170 David & Mike consider the role of happiness & joy in meaningful productivity. This episode of Focused is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Nom Nom: Healthy, fresh food for dogs formulated by top Board Certified Veterinary Nutritionists. Prepped in our kitchens with free delivery to your door. Get 50% off. Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Focused #196: Focus & The Reading Life, with Maryanne Wolf The Mountain in the Sea by Ray Nayler The Rook by Daniel O'Malley PodHighlighter David's PodHighlighter video Feel-Good Productivity by Ali Abdaal Bookworm #188: Feel Good Productivity by Ali Abdaal Mike's Notes for Feel Good Productivity Designing Your Life by Bill Burnett & Dave Evans The Deep Life #284:

Tue, 13 Feb 2024 14:00:00 GMT http://relay.fm/focused/197 http://relay.fm/focused/197 Feel Good Productivity 197 David Sparks and Mike Schmitz David & Mike consider the role of happiness & joy in meaningful productivity. David & Mike consider the role of happiness & joy in meaningful productivity. clean 5170 David & Mike consider the role of happiness & joy in meaningful productivity. This episode of Focused is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Nom Nom: Healthy, fresh food for dogs formulated by top Board Certified Veterinary Nutritionists. Prepped in our kitchens with free delivery to your door. Get 50% off. Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Focused #196: Focus & The Reading Life, with Maryanne Wolf The Mountain in the Sea by Ray Nayler The Rook by Daniel O'Malley PodHighlighter David's PodHighlighter video Feel-Good Productivity by Ali Abdaal Bookworm #188: Feel Good Productivity by Ali Abdaal Mike's Notes for Feel Good Productivity Designing Your Life by Bill Burnett & Dave Evans The Deep Life #284: Feel-Go

In this episode, we dive into Ali Abdaal's groundbreaking new book "Feel Good Productivity". Join us as we explore the strategies and techniques to achieve a more fulfilling and efficient work life. We also discuss the significance of productivity and how to pursue your goals effectively. Don't miss out on this enlightening conversation that will inspire you to unleash your full potential! Tune in now for valuable insights on productivity and personal growth. #Podcast #Productivity #AliAbdaalSocials:Twitter - https://twitter.com/inspyreuk?s=21&t=rg7lx-1ptHW_Q0tdGy7wpAInsta - https://instagram.com/inspyreuk?igshid=OGQ5ZDc2ODk2ZA==Tiktok - https://www.tiktok.com/@inspyreuk?_t=8d06fC4KWo9&_r=1Youtube - https://youtube.com/@InspyreUK Hosted on Acast. See acast.com/privacy for more information.

Moscow X by David McCloskey. A brilliant, wonderful spy thriller, one of the best I've read for a long time. The CIA want to get close to Putin's banker – a man named Vadim and his wife, Anna, and devise a cunning plan whereby they will send in a couple of operatives and play to the Russian couple's love of horses. Max owns a thoroughbred ranch and he and Sia are thoroughly debriefed by the agency before they begin their mission, but the one thing they don't know is that Anna loathes her husband and has her own agenda. The author clearly knows his way around the CIA – he used to work for them – and this book has a brilliant premise, lethally executed and compellingly readable. Five stars from me. Feel Good Productivity by Ali Abdaal. As a young doctor, Ali Abdaal worked really hard to be as productive as he possibly could but became overwhelmed by the realities of working in a health system which made the lives of its staff so difficult. He had a light bulb moment when he realised that you can apply all the willpower and discipline you like to a situation, but actually you'll get the best results when people are happy and love what they do. Sounds like common sense to me – but he has tips and tricks, lots of examples of people living their best lives through following his simple steps, and it has a lot of resonance at the start of a New Year when we're all knuckling down going back to work and beating the post – holiday blues. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Feeling good is a way to be more productive. Check out book by Ali Abdaal Feel Good productivity.

A somber episode today. Although we've spent the last week talking about joy, there is a limit to how much joy we can cultivate in our work. Let's explore it today. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

If your work doesn't align with your values then you are on the fast track to burnout. Today I walk us through a quick exercise for recognizing our values and the role they play in our work.Check out Ep. 9 Relationships Are Not An Intervention to hear more about what I referenced in this episode. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

If we don't have a stake in the game, then there is no point in play. Today I am making the case that in order to increase the joy we feel in our work, we need to put a little extra work in. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

In dieser Folge zieht Sujeevan ein Fazit zum Schreibprozess seines Buches, fehlendes Feel Good Productivity und noch ein paar weitere Themen, die Dirk und Sujeevan beschäftigt haben.

I think we can all agree that the people we work with can make a difference in how we feel about our jobs. So what are we doing about it? Today I offer some thoughts on how to evaluate the people we spend our time with at work and how it impacts the joy of our jobs. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

This week's topic is JOY. How do we bring more joy into our work? Follow along and find out. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

What would this look like if it were fun? Today we explore how to turn our work into a bit of a game. Besides, our students don't take us seriously anyways. So why not have a little fun?This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee

Join this channel to get access to perks: https://www.youtube.com/channel/UCQKKJEmXn9dCFwLi6ZBnPbA/join Learn Premiere Pro In Tamil Full course: https://simplifyyourlife.in/learn-premiere-pro-in-tamil-course/ Feel Good Productivity" by Ali Abdaal is a refreshing take on productivity that prioritizes well-being and happiness. Abdaal, a doctor, YouTuber, and productivity expert, shares his insights on how to achieve more while maintaining a healthy work-life balance. The book emphasizes the importance of self-care, mindfulness, and setting realistic goals to enhance productivity without sacrificing mental or physical health. Abdaal's practical advice and personal anecdotes make this book a valuable resource for anyone seeking to optimize their productivity while staying true to themselves. (0:00) Introduction (2:06) when the going gets tough the tough gets going (3:19) Broaden and build Theory (4:38) Feel Good Productivity (5:55) what is undoing hypothesis? (6:40) success does not lead to feeling Good (7:32) Chapter 1 PLAY (8:52) Make Work Play and you will be effective (9:39) Different kinds of pay personalities (12:57) curiosity affects your productivity (14:16) In every job there can be element of fun (15:14) What is FLOW (16:42) Be sincere not serious (17:59) Chapter 2 POWER (18:52) Believe you can brings out your power (20:01) Flipping the confidence switch (21:18) create your role model or HERO (23:28) What is INTRINSIC Motivation (25:06) Chapter 3 People (25:34) What is relational energy (26:53) You will get Feel good hormones when you help (27:35) Benjamin franklin effect (29:25) Lying damages your Lymbic brain (30:34) Chapter 4 seek clarity (31:46) Unblock Method (32:40) Fog of uncertainty (33:55) What is commanders intent (35:55) The 5 whys (37:34) SMART goal setting (39:05) What is crystal ball method (41:17) What is the Implementation trigger (42:14) Time Block method (45:03) Chapter 5 Find courage (46:29) Amgdala Hyjack (50:29) uncertainity paralysis (52:59) Chapter 6 Get started (54:33) The 5 minute rule (56:56) Track your Progress (57:39) Chapter 7 Conserve (1:01:38) Say NO (1:04:53) Chapter 8 RECHARGE (1:08:55) Write Off Principle --- Send in a voice message: https://podcasters.spotify.com/pod/show/vinod-kj/message

Call talks with Ali Abdaal about his journey from doctor to YouTube sensation, and then dives deep into Ali's new book, “Feel-Good Productivity,” and the possibilities of making accomplishment something enjoyable. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode:  youtube.com/calnewportmediaINTERVIEW: YouTube Star Ali Abdaal [3:41]Cal Reacts: Dissecting Ali's YouTube career path [1:32:27]Links:FREE download for “Slow Productivity”: calnewport.com/slowThanks to our Sponsors: expressvpn.com/deeprhone.com/cal shopify.com/deepnotion.com/calThanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

This episode of Bookworm is sponsored by: Productivity isn't just hard work and efficiency. Today's author promises to teach us an easier and happier path to success. Cory's Talking to the Internet podcast Mike's Obsidian University Cohort Bookworm #187: Difficult Conversations Bookworm #42: How to Read a Book Feel-Good Productivity by Ali Abdaal Part-Time YouTuber […]

Ali Abdaal is an author and one of the world's most followed productivity experts. He is known for his YouTube channel, where he shares research-backed content on productivity, study techniques, and personal development. His book, "Feel Good Productivity," explores how to do more of what matters to you. Ali explains the three main blockers to productivity: uncertainty, fear, and inertia, and provides practical strategies for overcoming them, including removing judgment and thinking of ourselves as a system. Ultimately, Ali emphasizes the importance of finding joy in the process of work to make it sustainable for long-term success. Follow Leah Smart on LinkedIn Follow Ali Abdaal on LinkedIn Read more about Feel Good Productivity

Yılın bu zamanlarında planlar yapıyoruz. Year Compass çalışmasını üç yıldır yapıyorum, iki bölüm önce tekrar yayınlamıştım. Geçen yılı değerlendirmek, bu yıl için neyi farklı yapacağınızı ve başarmak istediklerinizi belirlemek güzel. Ancak eksik kalan kısım benim açımdan bu hedefleri önceliklendirmek ve bir plana oturtmak. Verimli çalışma konusunda “Dikkatinizi nasıl kontrol eder ve hayatınızı seçersiniz” başlığıyla 172.bölümde, “Tuçe Yücel ile İşlerin Üstesinden Gelmek” başlığıyla 175.bölümde, kitap kulübünde okuduğumuz bir çok kitapla da Çalınan dikkat, Zaman Yaratmak gibi bunlara değinmiştim.Ali Abdaal bir tıp doktoru ama doktorluğu bırakıp verimli çalışmak üzerine kafa yoran ve bunu bir işe çevirmiş fikir önderlerinin arasına katılmış. Son kitabı “Feel Good Productivity” kitabını ön sipariş vererek alan kişilere bir Yıllık Planlama Çalıştayı ve 30 günlük bir Verimlilik Meydan Okuması e-bültenine katılma imkanı vermişti. Bu bölümde bu iki çalışmada dikkatimi çeken tavsiye ve teknikleri sizlerle paylaşmak istedim.Support the show

Ali Abdaal makes productivity more fun. He teaches through his YouTube channel, podcast (Deep Dive) and his book titled Feel Good Productivity.  In this episode we discuss: The moment he decided to change careers from medicine to a full time YouTuber The importance of a beginners mindset How asking for help actually strengthens relationships How to get more clarity around your goals, and more.. -- please consider leaving a review, email questions to omaid@omaid.me

This week, I want to share the daily planning routine that is working better for me this year than anything I've ever done.  Figuring out how to approach time when it seems that there is never enough can make a big difference in how you feel about your day, and that's why I think a simple thing like a planner routine that feels really helpful is worth sharing. I've recently been digging into productivity for The Lighthouse, and I listened to Ali Abdaal's wonderful book Feel Good Productivity and took James Clear's masterclass on building habits. They both helped me understand why my planner routine works well for me, and why I think it can work well for you too. At the start of this year, I knew I wanted to incorporate a few new things into my week, but I didn't want them to feel overwhelming. I wanted to drink more water after years of ignoring it, try to create a gratitude practice that felt simple and doable, and really focus my energy on work projects that I care about. Little by little, I figured out how to help myself with all of these things with my 5 minute planner routine at the start of each day. The first thing I do when I see the column with my new day is to draw six little water glasses down toward the bottom, and fill in the first one since I'm newly motivated to drink a glass of water the moment I come downstairs to the kitchen. This also reminds me to fill my water bottle and put it by my desk. If I'm going to take a walk or do kettlebells for 20 minutes that day, I put that next to the water with a little checkbox to remind me. Above that I draw three colorful hearts and write in three things I'm grateful for that have happened lately. Though I don't write a lot, I try to think carefully and specifically about what was so meaningful about these things so I really put my focus there.  Then I go up to the area where I write my plans for the day and I pick out ONE really important thing I want to get done and I write that first. That is what my focused work time is going to go to, the very first thing I'll work on with my freshest uninterrupted energy. It's the thing I absolutely want to make serious progress on by the end of the day. It is never, ever answering emails.  After that I write in other priorities, trying to keep email down a few rungs of the list, because I don't want email to drive my work energy for the day. I like to check it once and clear it out as much as possible, and then move on. Honestly, I almost never check off all of the other priorities from a single day, but I work my way down and get through what I can when I have focused work time.  Finally, I add all my meetings, family commitments, and errands into time slots throughout the day. I try to brain dump whatever might worry me in the back of my mind, so I know everything is there for me to do throughout the day and there's nothing else to keep track of. After five minutes, I'm done and I have my day lined up in a way that feels clear and good to me. I've assigned different tasks to different parts of the day, prioritized what is really  important to me, and set myself up for success with new habits that matter to me.  Whatever your priorities are, taking five minutes at the start of the day to intentionally block your time, choose a key task to work on, and build in new habits you're trying to focus on in - as James Clear suggests - an easy and obvious way -  can help make them happen! That's why today I want to highly recommend you consider a plan for your planner in 2024, and maybe even swipe mine.  Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!   

年度讀書會：https://bit.ly/41K7w6F想要克服恐懼？這四個方法幫到你。《Feel Good Productivity》這本書不僅是提升工作效率的指南，更是個人成長的寶典。它強調了內在因素對於戰勝拖延症和恐懼的重要性。許多時候，我們的拖延和恐懼源於內心的糾結而非外部壓力。解決內在問題，是走向更積極生活的第一步。本集將會為你介紹以下四個方法：「標籤你的恐懼」方法改變身份標籤掌握10-10-10規則應用The Batman Effect的力量-Sparksine電子書：https://ebook1.sparksine.com/ ，早鳥優惠碼： EARLY40支持Sparksinehttps://www.buymeacoffee.com/sparksinehttps://www.sparksine.com/https://www.patreon.com/sparksineSparksine TG:https://t.me/sparksinehttps://t.me/sparksinechatgroup （聊天Group） Hosted on Acast. See acast.com/privacy for more information.

Ali Abdaal is a doctor and one of the world's most-followed productivity experts. In 2017, during his final year at Cambridge University, Ali started posting YouTube videos about health and productivity. His channel now has over 5 million subscribers and his acclaimed online productivity courses have hundreds of thousands of paying students.  Today on the show we discuss: why productivity has nothing to do with work, why time blocking isn't that effective, the biggest mistakes people make when trying to become more productive, how starting your day with THIS 5 minute exercise can change your life, Ali's 10/10/10 rule for destroying fear, the root cause of why you're really not getting things done. Get Ali's book here: Feel Good Productivity ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Ali Abdaal reach over 5 million YouTube subscribers? How did he build his business? what insights can he offer to aspiring content creators? You'll hear about that and about his new book, Feel-Good Productivity. Ali Abdaal is an ex-doctor turned YouTuber, Podcaster, entrepreneur and author. His book is called Feel-Good Productivity. Sponsored byGusto – The easy payroll and benefits software the Mixergy interviewees love. More interviews -> https://mixergy.com/moreint Rate this interview -> https://mixergy.com/rateint

When we think about getting more done, we tend to think about working harder, exerting more willpower, and buckling down; we tend to think of doing things that are unpleasant, but that we deem worth it, for the productivity boost they offer.But what if the key to greater productivity ran the other way round, and the easier and more enjoyable you made your work, the more of it you'd get done?That's the premise of Ali Abdaal's new book Feel-Good Productivity. In addition to being a new author, Ali is a doctor, a YouTuber, and the world's most followed productivity expert. Today on the show, Ali unpacks the three prongs of his feel-good approach to productivity: energerize, unblock, and sustain. We talk about how to inject your work with more play, flip the confidence switch, find joy in increasing your power, harness relational energy, and use the 10-10-10 rule for overcoming hesitation in taking action. We also discuss why smart goals aren't always effective and what's a better alternative, why you might want to put a five-minute hourglass on your desk, the three types of burnout and how to overcome each, and much more.Resources Related to the PodcastAoM Article: Motivation Over DisciplineAoM Article: The 7 Habits — Be Proactive, Not ReactiveThe 7 Habits: Begin With the End in MindLondon Writer's SalonThe Strenuous LifeAoM Podcast #575: Counterintuitive Advice on Making Exercise a Sustainable HabitAoM Podcast #292: The Road to CharacterAoM Podcast #716: How to Make Your Life More EffortlessConnect With Ali AbdaalFeel Good Productivity websiteAli‘s YouTube channelAli on TwitterAli on IG

本星期想為你介紹：Feel Good Productivity這本書。本書的作者是Ali Abdaal，是一位著名的Youtuber。本書將為大家介紹一個重點：如果你心情愉快，你的工作效率就會提升。作者在書中分享了很多方法，幫助我們心情變得更愉快，從而獲得效率上的提升。-Sparksine電子書：https://ebook1.sparksine.com/ ，早鳥優惠碼： EARLY40支持Sparksinehttps://www.buymeacoffee.com/sparksinehttps://www.sparksine.com/https://www.patreon.com/sparksineSparksine TG:https://t.me/sparksinehttps://t.me/sparksinechatgroup （聊天Group） Hosted on Acast. See acast.com/privacy for more information.

"Success doesn't lead to feeling good. Feeling good leads to success." -AliEver feel like you're grinding without purpose?In this episode, we explore unique productivity tips with Ali Abdaal, a highly influential productivity guru. With a massive following of over 7 million people on various platforms, Ali shares insights from his diverse background as a YouTuber, entrepreneur, doctor, and now as the author of "Feel Good Productivity." Learn how embracing playfulness at work boosts creativity and efficiency, and discover the importance of enjoying the process rather than just the outcome. Tune in to uncover Ali's valuable strategies for a more fulfilling approach to productivity.Episode Highlights:00:00 - Episode trailer03:16 - Happiness and Success Correlation05:00 - Finding Enjoyment in Unpleasant Jobs08:00 - Personal Responsibility and Job Satisfaction10:16 - Playfulness and Productivity12:45 - The Power of Play in Work15:58 - The Happiness of Pursuit18:35 - Choosing a New Character for Play21:15 - Acting Out New Archetypes24:18 - Dopamine and Tracking Progress27:16 - Scorecards and Employee Motivation28:12 - Focusing on the Journey, Not the Outcome31:39 - The Importance of Reminders34:39 - Balancing Goals and Enjoyment36:20 - Direction Over Destination38:34 - Setting Ambitious Goals40:36 - Aligning Goals with Values42:15 - Sacrifices for Success44:10 - Compromises in the Pursuit of Freedom45:22 - Valuing Different Things at Different Life StagesWant manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner belowhttps://thedreamoutloudmethod.com/onepageplanner2024 About My Guest:Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind have reached hundreds of millions of people all around the world.In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. In this book, he reveals everything he has learned from a decade of studying the secrets of feeling better and achieving more.Find out more about AliIG - https://www.instagram.com/aliabdaal/Twitter - https://twitter.com/AliAbdaalTikTok - https://www.tiktok.com/@aliabdaalLinkedIn - https://uk.linkedin.com/in/ali-abdaalFacebook - https://www.facebook.com/aliabdaal/Link to Ali's bookhttps://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=dreamoutloudJoin the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herehttps://www.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

#745 We have productivity all wrong! Discipline and grit are vital, sure. But here's the thing—no one procrastinates on watching Netflix. It's no secret that we're more likely to do the things that feel good. So, how do we apply this concept to growing a business? How do we make our work feel great? My special guest, Ali Abdaal, is the world's most-followed productivity expert. In episode 503, we heard all about his journey from med school to content creation and passive income mastery. Ali's still growing, having amassed five million YouTube subscribers, and is here to share everything about his book, Feel Good Productivity. This episode will shift your mindset around dull tasks that drain your willpower. Armed with Ali's tools, you'll have fun at work while performing at the ultimate level. Not only that, Ali and I also discuss his process for creating viral YouTube videos that reach and impact millions! Enjoy! Show notes and more at SmartPassiveIncome.com/session745.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the best way to think strategically about finding love in the coming year? In this episode I had a chance to speak with the excellent Ali Abdaal who offers practical insights on productivity and simple habits you can adopt to improve your live and maximize your chances of finding your partner. Grab a copy of Ali's awesome book “Feel Good Productivity” - available now!  >>> Discover the 4 Secrets for Escaping Casual Dating Traps. Claim Your FREE PASS for My Dating With Results Training at. http://www.DatingWithResults.com

This week I want to talk about your work space and why it matters that you love it. Do you remember having a locker in middle school? Remember taping pictures all over the door, adding one of those rectangular magnetic mirrors, maybe a little pink plastic basket with gum and lifesavers?   Setting up my locker was so important to me those days, and I really haven't changed much.   When it comes to my workspace, I want to love it. And recently, as I listened to Ali Abdaal's book, “Feel Good Productivity,” I got some insight into why that's so important. There's a key section in the book that talks about how much more productive you are when you are feeling happy. Abdaal suggests coming back to a question when you're struggling to accomplish a task - “What would this look like if it were fun?” For him, the answer often meant listening to inspiring music while typing up paperwork as a young doctor. For me, it often means I put a vase of flowers in the window behind my desk as a step toward accomplishing my daily work goals. It means putting George Winston on the wireless speaker, clearing away clutter, lighting a candle. It means changing out the cute little postcard I bought in Vienna that sits on my windowsill for one of the other ones that fit my mood. It means filling my water bottle and jotting my big plans in a beautiful planner that is always right next to my computer. But enough about me - what about you? What would some of your daily tasks look like if they were fun? What can you do to make the place that you work feel GOOD? Would photocopying be more fun if there was a lovely bulletin board and twinkle lights next to it? Maybe you could make that happen. Would grading feel better if you had a mug full of flair pens next to your computer and a cozy teal-colored blanket on your desk chair that felt like a hug?  Would notes home to parents feel enjoyable if you had a stack of lovely postcards you printed and kept in a little basket in your windowsill? Would changing out your bulletin boards feel better with Taylor Swift blasting from your wifi speaker on your desk and a peppermint life saver in your mouth from your secret snack drawer? These small things may seem frivolous at first. But actually, the research supports them as productivity boosters. So you don't have to feel guilty for taking time to make your space pleasant, comfortable, and inspiring. And this week, I want to highly recommend that you make a quick list of work space changes you can make ASAP so you can enjoy your work more AND, as a result, get more done.    Go Further:   Explore alllll the Episodes of The Spark Creativity Teacher Podcast.  Join our community, Creative High School English, on Facebook.  Come hang out on Instagram.   Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the ‘gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!   

Ali Abdaal discusses his journey from a struggling YouTuber to a successful entrepreneur. He shares how he discovered the world of Internet marketing and the impact it had on his business. Ali emphasizes the importance of finding ways to make work enjoyable, as this can lead to increased productivity and overall success.Watch the full interview on YouTube: Leveling Up with Eric SiuTIME-STAMPED SHOW NOTES:Go to https://www.marketingschool.io to learn more!Links Mentioned in Today's Episode: (00:00) - Ali Abdaal's Journey from $2 to $5 Million (01:42) - Ali's business model: 99% free content, 1% paid courses. (03:19) - Ali's advice for finding your style and niche on YouTube. (06:33) - You shouldn't rely solely on YouTube's organic reach. (08:39) - Creating organic content sources and delivery vehicles that don't rely on Ali. (12:09) - How to grow your email list organically (15:43) - Unexpected success and revenue from the live cohort courses (20:39) - Ali explains the structure and benefits of their $5,000/year program. (21:28) - Ali shares his concerns about charging for a mastermind. (26:02) - Ali talks about his early ventures into making money online (28:13) - Ali defines what a “feel good” business is (30:17) - Ali plans to create a productivity course and explore equity partnerships (31:50) - Ali Abdaal decides to film whatever he wants for his YouTube channel. (32:30) - Ali Abdaal talks about his book "Feel Good Productivity". (39:38) - Ali Abdaal discusses his weekly vlog experiment (42:45) - Simplifying productivity with GPS (goal, plan, system) (46:21) - Ali Abdaal talks about his “Why” in life (47:26) - Find Ali Abdaal online Subscribe to Ali Abdaal's YT ChannelDon't forget to help us grow by subscribing and liking on YouTube!Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review. Connect with Us:  Single Grain

Ali Abdaal discusses his journey from a struggling YouTuber to a successful entrepreneur. He shares how he discovered the world of Internet marketing and the impact it had on his business. Ali emphasizes the importance of finding ways to make work enjoyable, as this can lead to increased productivity and overall success. TIME-STAMPED SHOW NOTES: [00:00] - Ali Abdaal's Journey from $2 to $5 Million [01:42] - Ali's business model: 99% free content, 1% paid courses. [03:19] - Ali's advice for finding your style and niche on YouTube. [06:33] - You shouldn't rely solely on YouTube's organic reach. [08:39] - Creating organic content sources and delivery vehicles that don't rely on Ali. [12:09] - How to grow your email list organically [15:43] - Unexpected success and revenue from the live cohort courses [20:39] - Ali explains the structure and benefits of their $5,000/year program. [21:28] - Ali shares his concerns about charging for a mastermind. [26:02] - Ali talks about his early ventures into making money online [28:13] - Ali defines what a “feel good” business is [30:17] - Ali plans to create a productivity course and explore equity partnerships [31:50] - Ali Abdaal decides to film whatever he wants for his YouTube channel. [32:30] - Ali Abdaal talks about his book "Feel Good Productivity". [39:38] - Ali Abdaal discusses his weekly vlog experiment  [42:45] - Simplifying productivity with GPS (goal, plan, system) [46:21] - Ali Abdaal talks about his “Why” in life [47:26] - Find Ali Abdaal online Go to https://www.marketingschool.io to learn more! Links Mentioned in Today's Episode: Don't forget to help us grow by subscribing and liking on YouTube! Subscribe to Ali Abdaal's YT Channel Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review. Connect with Us:  Single Grain

Ali Abdaal discusses his journey from a struggling YouTuber to a successful entrepreneur. He shares how he discovered the world of Internet marketing and the impact it had on his business. Ali emphasizes the importance of finding ways to make work enjoyable, as this can lead to increased productivity and overall success. TIME-STAMPED SHOW NOTES: [00:00] - Ali Abdaal's Journey from $2 to $5 Million [01:42] - Ali's business model: 99% free content, 1% paid courses. [03:19] - Ali's advice for finding your style and niche on YouTube. [06:33] - You shouldn't rely solely on YouTube's organic reach. [08:39] - Creating organic content sources and delivery vehicles that don't rely on Ali. [12:09] - How to grow your email list organically [15:43] - Unexpected success and revenue from the live cohort courses [20:39] - Ali explains the structure and benefits of their $5,000/year program. [21:28] - Ali shares his concerns about charging for a mastermind. [26:02] - Ali talks about his early ventures into making money online [28:13] - Ali defines what a “feel good” business is [30:17] - Ali plans to create a productivity course and explore equity partnerships [31:50] - Ali Abdaal decides to film whatever he wants for his YouTube channel. [32:30] - Ali Abdaal talks about his book "Feel Good Productivity". [39:38] - Ali Abdaal discusses his weekly vlog experiment  [42:45] - Simplifying productivity with GPS (goal, plan, system) [46:21] - Ali Abdaal talks about his “Why” in life [47:26] - Find Ali Abdaal online What should I talk about next? Who should I interview? Please let me know on Twitter or in the comments below. Did you enjoy this episode? If so, please leave a short review here Subscribe to Leveling Up on iTunes Get the non-iTunes RSS Feed   Connect with Eric Siu:    Growth Everywhere Single Grain Leveling Up Eric Siu on Twitter Eric Siu on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices