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You are not an imposter, so why do you have imposter syndrome? This is one of the main things that stops SLPs from starting and growing private practices.I am talking all about this in today’s episode and giving you some strategies to break through it!You’ll learn what impostor syndrome is, why SLPs are so susceptible to it and most importantly, how to finally shake it off. In Today's Episode, We Discuss:What imposter syndrome isQuestions you might ask yourself if you struggle with imposter syndromeWhy you need to start taking your own adviceThe importance of recognizing that you’re enoughHow imposter syndrome manifests in relation to starting private practicesWhat you need to do to get over these feelingsRemember, you are not an imposter, you are a helper.Don't wait to become an expert to start your private practice or you'll never start. Start now and become an expert as you grow your private practice. If this episode struck a chord with you, send me a message on Instagram. Let's talk about what's holding you back and whether or not I can help you move forward! Resources Mentioned: The Private Practice Marketing Bundle Facebook Group: SLP Private Practice BeginnersWhere We Can Connect: Subscribe to the PodcastFollow Me on InstagramFollow Me on FacebookShow notes available at www.independentclinician.com/ See acast.com/privacy for privacy and opt-out information.

Your significant other of six years has a narcissistic personality disorder and an unhealthy relationship with alcohol. Even when sober, she can turn on a dime and engage in narcissistic rage, which includes venomous, disrespectful rants and the destruction of expensive artwork. It seems obvious that you should break up with her, but she's unemployable and unable to care for herself, and living arrangements for whoever leaves would be difficult to secure in the midst of the pandemic. What's your next move? We'll do what we can to help assuage narcissistic rage and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: jordanharbinger.com/475 On This Week's Feedback Friday, We Discuss: What are you avoiding just because the desired outcome would take longer than you'd like? What do you do when your significant other ruins your stuff in fits of narcissistic rage but breaking up is logistically difficult? [Thanks to friend and therapist Kim Seltzer for helping us field this one!] You're excited about becoming a first-time parent, but you're worried it won't allow you the time to do your full-time job and pursue a career in competitive golf. Does this make you a selfish jerk? An opening for advancement has come up at your company, but you're not sure you're ready for it just yet. Should you go for it anyway, or wait until you've got more experience under your belt and hope that opportunity knocks again? While you're not currently disabled, you do have multiple sclerosis that will gradually incapacitate you to some degree over time. Are you obligated to disclose this on a job application? [Thanks to once-adversary, now-friend, and attorney Jeremy Golan for helping us with this one!] Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi. Sign up for Six-Minute Networking -- our free networking and relationship development mini course...

Are you ready to hear an exciting and reflective episode?Today on the podcast, we are talking about two major milestones: the 100th episode and my 40th birthday!From my very first episode to episodes that almost didn’t air and more, I am celebrating some of the biggest lessons I've learned since starting a podcast and recognizing some of the amazing guests that helped me get to where I am today. I am also covering what the future holds for the show.From there, I am sharing with you a recap of my career thus far, lessons from my life and some plans and goals that I have for the future. In Today's Episode, We Discuss:What has changed since the very first episodeStories of the guests I’ve had on the show How I started my own private practiceWhat my mission is for my 40th yearThe plans I have for the future of the podcast, my business and my lifeTell me what your favorite episode of the podcast has been so far! Send me a DM over on Instagram!Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment and financial abundance that you deserve. Visit my website www.independentclinician.com/ to learn more.Resources Mentioned: Free Webinar: How to Start Your Private Practice: Full Time or on the SideStart Your Private Course WaitlistSix Figure Private PracticePrivate Practice for Beginners Facebook GroupWhere We Can Connect: Subscribe to the PodcastFollow Me on InstagramFollow Me on FacebookShow notes available at https://www.independentclinician.com/blog/category/podcast See acast.com/privacy for privacy and opt-out information.

In This Episode: Dana and Bridget discuss how to spot fake Intuitive Eating, and why it's an important skill if your true goal is to have a peaceful, healthy relationship with food. On the Pod, We Discuss: What "fake" Intuitive Eating looks like and what to look for in a guide, coach, mentor, trainer, etc. The key distinction if your GOAL is a truly peaceful and healthy relationship with food Why it's so important and helpful to make this distinction Helpful Links:  Download the 10 Principles of Intuitive Eating Take the free Intuitive Eating Assessment Set up a free breakthrough session to see if our coaching program is a good fit for you Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating and Finally Stop Obsessing About Food Every Day (Sometimes Overnight) Join our private Facebook group

Were you one of the lucky ones who had that effortless pregnancy with the gorgeous glow? Or were you like me where pregnancy felt like the world's worst hangover that was slowly killing you?Well today we’re sharing the things people don't usually tell you about pregnancy… We Discuss…What did you think pregnancy was going to be like?Symptoms of each trimester Blood tests & Genetic screeningsBabies growth concernsGlucose test & Gestational diabetesUltrasoundsBreech BabyNestingPersonal Health strugglesPrepping for laborLet us know about your pregnancy stories on any of our social media platforms linked in below. This Episodes SHOWNOTES and LINKS mentioned: https://www.mamasmimosas.com/shownotes/51Tune in every week for a mixture of topics on Parenting, Relationships, Self Care, Health & Fitness, Business, & Personal Growth.We appreciate you Subscribing, Liking, Commenting, Reviewing, and Sharing us with your Mom friends. Chat with us on...INSTAGRAM FACEBOOK GROUPWEBSITESubscribe to... YOUTUBEITUNES STITCHERSPOTIFY

In this episode we're exploring a HIGHLY common question we get around here: how can I make peace with food if I still want to lose weight? On the Pod, We Discuss: What to know about the desire for weight loss and how it can prevent you from a healthy relationship with food and your body Why we need to break down the cultural narratives and judgement around weight, and who is behind the constant messages we get about our bodies How to actually start making peace with food and feeling good in your body without dieting and restriction Helpful Links:  Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating and Finally Stop Obsessing About Food Every Day (Sometimes Overnight) Set up a free breakthrough session to see if our coaching program is a good fit for you Join our private Facebook group

Can you believe it's been 1 whole year since we started this podcast!?! We started with so many fears of what could possibly happen if we stepped outside our comfort zones. What would people say? What if they pointed out our biggest insecurities? What if no one even listened? Well today we’re gonna celebrate our anniversary and season finale by letting you in on those embarrassing insecurities. Talking about them actually helps them seem less scary and we hope to show you that if we can overcome our fears, then you can definitely overcome yours!We Discuss…What were some fears you had before we started this podcast?Was it as bad as it seemed?How did you overcome them?What was the most uncomfortable episode for you?What was your favorite episode?What plans do we have for Mamas & Mimosas for 2021? This Episodes SHOWNOTES and LINKS mentioned: https://www.mamasmimosas.com/shownotes/49Tune in every week for a mixture of topics on Parenting, Relationships, Self Care, Health & Fitness, Business, & Personal Growth.We appreciate you Subscribing, Liking, Commenting, Reviewing, and Sharing us with your Mom friends. Chat with us on...INSTAGRAM FACEBOOK GROUPWEBSITESubscribe to... YOUTUBEITUNES STITCHERSPOTIFY

2020 didn't turn out exactly how we planned, but it definitely taught us some huge life lessons! Today we’re chatting about some of the shitty parts of 2020, how it’s affected us personally, and the lessons we needed to learn to grow! We Discuss…What were some of your 2020 goals?Did you achieve any of them?What were some of the shittiest moments for you this year?What lessons did you come out learning?What were some of the best moments?Do you dare have any goals for 2021?This Episodes SHOWNOTES and LINKS mentioned: https://www.mamasmimosas.com/shownotes/48Tune in every week for a mixture of topics on Parenting, Relationships, Self Care, Health & Fitness, Business, & Personal Growth.We appreciate you Subscribing, Liking, Commenting, Reviewing, and Sharing us with your Mom friends. Chat with us on...INSTAGRAM FACEBOOK GROUPWEBSITESubscribe to... YOUTUBEITUNES STITCHERSPOTIFY

Your significant other is hyper-productive and passionate, but you suspect their motivation is hitched to bipolar tendencies that take their toll on you. What are some strategies you can build to deal with this type of personality and keep yourself sane? We'll tackle this and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: jordanharbinger.com/449 On This Week's Feedback Friday, We Discuss: What's the true value of friends? Your significant other is hyper-productive and passionate, but you suspect their motivation is hitched to bipolar tendencies that take their toll on you. What are some strategies you can build to deal with this type of personality and keep yourself sane? A past business partnership turned sour and went bust. While you've moved on and started your own successful business since then, you can't help but harbor ill will for your past partner and how things went down. How can you just get over it, already? Already the parents of a special needs child, you made the difficult decision to terminate a pregnancy that would have resulted in another. Unfortunately, your in-laws were religiously opposed to the option you chose and you had to exaggerate the diagnosis for their support. How do you strike a balance between the part these in-laws play in your life and your own family's autonomy? In your 30s, you changed careers to a frontline job in healthcare. It gave you personal fulfillment and more money, but also a challenging lifestyle with lots of on-call time while raising two children. Now that your kids are older, should you commit your last working years to "contributing to the profession," or is it okay to finish out your career continuing to focus on giving great care to your patients? On the networking list you created for Six-Minute Networking, you tend to mostly include older professionals with more experience. Is this the right way to go, or should you stay connected with your peers as well? Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at

Episode Notes Finally, we return to our roots. It's been too long since our last audio episode, but don't worry, we could never neglect it. Tune in for a fun time as the OG 3 discuss Nina Turner's recent - as of recording - podcast episode with John Kasich, as well as media ethics in general. WE DISCUSS: What will resistance lib grifters do now? The return of the audio show Does Nina Turner even matter? The anti-inspirational John Kasich The exit of the first poster President How to get a Netflix special in 2020 AND MORE Connect with us: https://www.patreon.com/notsafe https://twitter.com/nsfwonks https://notsafemedia.com/

In this Episode: We discuss exactly what causes binge eating, and exactly what to do to fix it! On the Pod, We Discuss: What causes binge eating Exactly what to do to fix it Helpful Links:  Set up a free breakthrough session to see if our coaching program is a good fit for you Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating and Finally Stop Obsessing About Food Every Day (Sometimes Overnight) Join our private Facebook group

Why We Love Meghan: Meghan Dwyer enjoys dissecting our relationships with money to uncover the roles they play in our lives. Our money stories are formed at a very early age and often go unrecognized throughout our everyday lives. Meghan believes that once we dive into our money stories, we gain a true understanding of what drives our thoughts and behaviors. Only then can we move past the societal constructs that hold us back and begin to rewrite our money stories so we can live the lives we desire. Meghan is a CERTIFIED FINANCIAL PLANNER™ professional and Certified Divorce Financial Analyst®. She lives in Milton, MA with her husband, her 2 young boys and her goldendoodle, Teddy.  On the Pod, We Discuss: What led Meghan to investigating money stories and the importance of facing them What it looks like to begin healing our money stories and the first steps to take Conditioning around money that can hold women back later in life The parallels in our relationships with money and food and underlying core beliefs The first steps to take in dissecting and healing your money stories Why women need to talk more about money, especially when it comes to salaries What led Megan to join our coaching program, and how she was feeling before starting The major shifts she experienced around food, body image and her mindset Why going through a program like this is not simply “check it off the list” sort of work, and what real self care looks like  How Megan is feeling now and what she would recommend to people starting out on this journey And much more Helpful Links:  Tune in to Meghan's new podcast Money Isn't Scary Follow Money Isn't Scary on Facebook Set up a free breakthrough session to see if our coaching program is a good fit for you Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating and Finally Stop Obsessing About Food Every Day (Sometimes Overnight) Join our private Facebook group

Have you been dying to hear about our RTT results??! You’ve heard us talk A LOT about RTT, what it is, and how it works, but now it’s time to hear about the real-life transformations!! On this episode we share our own profound results plus we are joined by our best friend Kristen who discusses the struggles and patterns that were blocking her from finding true love, and perhaps more importantly, self love! Stick around and you’ll even hear from her new man, and his side of their unbelivable love story. This is one for the books, don’t miss it! We Discuss: What was the issue before RTT? What were the memories that came up and how did they connect to your issue? How did you feel before, during, after, the session. How long till you saw a difference? What was biggest change? CONNECT WITH US! Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us. https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing Email alwaysbevibing@gmail.com. We'd love to hear from you. Vibe Up for a Better Life! Lisa & Lisa --- Support this podcast: https://anchor.fm/always-be-vibing/support

Why We Love Em: Em is the founder and head witch behind Garden of the Moon — an herbal wellness platform offering menstrual cycle support & education for folx looking to create a more positive relationship with their periods. She is a certified holistic health coach, yoga teacher and herbalist; she proudly identifies as a genuine herb nerd and lunar lover. Em currently lives on unceded Pennacook land (known as Kittery, Maine) a stone’s throw from the ocean and loves chatting about all things periods, plants and smashing the patriarchy. On the Pod, We Discuss: What led Em to learning more about periods and create a positive experience as opposed to battling it The first steps she took to begin shifting her mindset around her period and how her connection to the moon played a role The benefits of cycle tracking and how it can provide so much awareness being in our bodies and getting to a place of acceptance and appreciation Em’s go-to simple way to get started with cycle tracking Parallels between the four phases of our menstrual cycle, the seasons, and the moon cycles and what to know about each The lack of education and conversations around periods, especially among young people and why it’s disempowering How to think about cycles and what to tap into if you don’t have a period or have an irregular period How orienting your life with your cycles can affect your energy, mindset and even your to-do list The tea ritual that lead to Em creating her kits, what’s included and what they provide for each phase How to utilize cycle syncing for team flow and working with other people And much more Helpful Links:  Visit em’s website: Garden of the Moon Follow @gardenofthemoon on Instagram Get your free Cycle Tracking Journal Purchase your Cycle Support Kit (use special code PODFAM for 15% off!) The Red Tent by Anita Diamant Code Red by Lisa Lister In the FLO by Alisa Vitti Set up a free breakthrough session to see if our coaching program is a good fit for you Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating and Finally Stop Obsessing About Food Every Day (Sometimes Overnight)

You're a mother of three, happily married to a wonderful man. But lately you've been acting on your urges to get intimate with other women. Racked with guilt, what can you do to come to terms with this secret lesbian love life before it wrecks your marriage? We'll tackle this and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: jordanharbinger.com/421 On This Week's Feedback Friday, We Discuss: What does it mean to live with a bias toward action? You're a mother of three, happily married to a wonderful man. But lately, you've been acting on your urges to get intimate with other women. Racked with guilt, what can you do to come to terms with this secret lesbian love life before it wrecks your marriage? How do you break out of the dead-end job rut? You're not looking for your dream job, and you're not looking to get rich. You just want to be content with your career and find financial stability, but it seems easier said than done. Your father is a retired child psychologist who should know that treating you like a nuisance when you need good advice about raising your own child isn't doing your relationship any favors. Is there anything you can do to make him understand something that seems so obvious? You've been doing the work of someone two levels above you in the company hierarchy, but you keep getting the brush off when you try to negotiate a raise and elevation in title. How do you more assertively pursue your due? You try to maintain your adult friendships by reaching out and catching up whenever the opportunity arises, but you can't shake the feeling that you're always the one putting in effort that's not reciprocated. Are you crossing some invisible boundaries you're not aware of, or should you just keep on keeping on? Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Convalescent plasma has been a hot button news story over the past few weeks since the FDA approved its use in COVID patients. In this episode, hematologist Tom DeLoughery (@Bloodman) breaks down what it is, what it purportedly does, the evidence (or lack thereof) supporting its use, at what point in disease it might work, and potential dangers of indiscriminate use.  This episode is brought to you by Mar-Med, makers of the industry leading and #1 selling Tourni-Cot digital tourniquet. What you may not know is that Mar-Med also  makes a newly reengineered balloon extractor for nasal foreign bodies, a one size fits all Uni-Cot digital tourniquet, and the Derma-Stent drain that greatly simplifies loop abscess procedures. I’ve used Mar-Med’s products hundreds of times and can attest to their efficacy and simplicity of use. You can check out all of their products and get free samples of whatever you’d like to try at marmed.com/stimulus. Who doesn’t love free samples, especially when it’s awesome stuff?  We Discuss What is convalescent plasma (CP)? [04:06]; How plasmapheresis can collect large volumes of donor plasma [4:53]; If donating plasma (and losing antibodies) can make one more susceptible to infection [5:32]; The potential folly of using CP in only the sickest patients and why it might be better used at the beginning of illness [06:25]; How much immunity a single unit of plasma might provide [10:51]; Adverse consequences of plasma use [12:00]; Does CP actually work? [14:16]; Would Tom want CP if he got COVID? [21:35]; What we’ve learned from the massive effort to accelerate CP collection [23:02]; And More. **** For Show Notes, previous episodes, or to sign up for our newsletter: https://www.stimuluspodcast.com/ If you like what you hear on Stimulus and use Apple/iTunes as your podcatcher, please consider leaving a review of the show. I read all the reviews and, more importantly, so do potential guests. Thanks in advance! Interested in sponsoring this podcast? Connect with us here Follow Rob: Twitter: https://twitter.com/emergencypdx Facebook: https://www.facebook.com/stimuluswithrobormanmd Youtube: https://www.youtube.com/c/emergencypdx

Convalescent plasma has been a hot button news story over the past few weeks since the FDA approved its use in COVID patients. In this episode, hematologist Tom DeLoughery (@Bloodman) breaks down what it is, what it purportedly does, the evidence (or lack thereof) supporting its use, at what point in disease it might work, and potential dangers of indiscriminate use.  This episode is brought to you by Mar-Med, makers of the industry leading and #1 selling Tourni-Cot digital tourniquet. What you may not know is that Mar-Med also  makes a newly reengineered balloon extractor for nasal foreign bodies, a one size fits all Uni-Cot digital tourniquet, and the Derma-Stent drain that greatly simplifies loop abscess procedures. I’ve used Mar-Med’s products hundreds of times and can attest to their efficacy and simplicity of use. You can check out all of their products and get free samples of whatever you’d like to try at marmed.com/stimulus. Who doesn’t love free samples, especially when it’s awesome stuff?  We Discuss What is convalescent plasma (CP)? [04:06]; How plasmapheresis can collect large volumes of donor plasma [4:53]; If donating plasma (and losing antibodies) can make one more susceptible to infection [5:32]; The potential folly of using CP in only the sickest patients and why it might be better used at the beginning of illness [06:25]; How much immunity a single unit of plasma might provide [10:51]; Adverse consequences of plasma use [12:00]; Does CP actually work? [14:16]; Would Tom want CP if he got COVID? [21:35]; What we’ve learned from the massive effort to accelerate CP collection [23:02]; And More. **** For Show Notes, previous episodes, or to sign up for our newsletter: https://www.stimuluspodcast.com/ If you like what you hear on Stimulus and use Apple/iTunes as your podcatcher, please consider leaving a review of the show. I read all the reviews and, more importantly, so do potential guests. Thanks in advance! Interested in sponsoring this podcast? Connect with us here Follow Rob: Twitter: https://twitter.com/emergencypdx Facebook: https://www.facebook.com/stimuluswithrobormanmd Youtube: https://www.youtube.com/c/emergencypdx

Why We Love Sada: Sada Reed is an accomplished Child Development Specialist, Yoga teacher, creative director, and social justice activist. Traveling from the West coast to pursue educational growth, Reed strives to inspire people to connect with others, nature and self, while encouraging diversity and social justice for All. Through activism Sada aims to share her vision of equality for All, and inspire them to find self love and understanding for others through Yoga and community building.  Her visionary perspective has earned her opportunities to work on prominent campaigns, speak on podcasts, design product lines, educate, and create a Guide for Panicked Parents During a Pandemic. Reed works daily to create inclusive avenues in the Yoga community, educational systems and public spaces. She is based out of her studio in southern Maine.   On the Pod, We Discuss: What’s dangerous about a frenzied, short-term approach to “fixing” systemic racism without addressing the root issues Why most of us never question the existence of the police and how it functions as just one arm of an oppressive culture Why this not a black and white thing, that everyone has work to do The intersection of division, oppression and capitalism, and why change through the larger establishment isn’t necessarily hopeful The actions we need to take on a local level to create real change in our communities Issues in schools and parenting decisions can contribute to complacency in children, lacking confidence in their words and rights Lack of access to things like loans or healthcare for Black folx that are designed to create inequality and can contribute to stress and depression Our responsibility as white people to unlearn racism, work through guilt and shame and use our privilege to uplift minorities Alternative ways to support Black lives, as opposed to some of the larger well-known organizations  The diversity & inclusion training Sada facilitates and what participants experience How tools like yoga, breathwork, meditation and somatics can help kids, teachers and minorities stay grounded and process what’s happening to them in a calm, rational way as opposed to having a fear response Sada’s guide for families to use during the pandemic, filled with activities and entertainment to foster confidence and creativity in kids And much more Helpful Links:  Get Sada’s guide for Panicked Parents during the Pandemic Learn more about Sada’s diversity & inclusion training Connect with Sada on Instagram Dick Gregory’s 1968 Presidential campaign Inquiry into missing and murdered indigenous women in Canada Nicole Cardoza on Instagram Reclamation Ventures Rachel Cargle on Instagram Pleasure Activism, written and gathered by adrienne maree brown

As we find ourselves in the midst of a global pandemic, we wanted to regroup and share what has been helpful in terms of our mental health, how to handle anxiety, and some tips for navigating intuitive eating and body image. If you're struggling with any of this, please don't hesitate to reach out or join us in our private Facebook group for support! On the Pod, We Discuss: What has been helpful for us in terms of mental health during this global crisis 4 ways to support your wellbeing right now, particularly related to handling challenges around food and your body Why Diet Culture awareness and criticism is so important right now And much more Helpful Links: Join our free Facebook group Book suggestions if you have a lot of downtime: Beyond Beautiful, Health at Every Size, Body Respect, Anti-Diet, Intuitive Eating, The F*ck it Diet, Eat to Love, Untamed, Buy Yourself the F*cking Lilles Older podcast episodes related to food freedom and body image to listen to if you haven’t already: Caroline Dooner, Anushcka Rees, Molly Bahr, Melainie Rogers, Emily Murray, Lu Uhrich, Megan Fahey Jaimie Mendell

We Discuss: What if The News Never Got Word of the Coronavirus? 

This week, I bring you my interview with author, Katherine Wintsch! Not only is this book a wonderful resource for mothers but for anyone that deals with self doubt. Full of implementation exercises. From self-doubt to self-love. Release the myth of perfection. Katherine has been featured on the Today Show, NY Times, Wallstreet Journal and Fast Company. She founded the Mom Complex and dedicates her life to help mothers destroy the ‘dragon’ of self-doubt. We Discuss: What prompted Katherine to begin her research regarding self-doubt in motherhood. Does self-doubt only stick around during certain seasons of parenting? How we can combat self-doubt in our own children. Practical tips to defeat self-doubt on the daily! (How do we ‘quiet that dragon of self-doubt??’) Find all the resources mentioned in this show: Show Notes for EP91: Slay [Self-Doubt] Like a Mother Let’s keep the conversation going on our Facebook page or Instagram! ------------------------------------------------------------------- Today's Sponsor is Lola mylola.com Use the code: MINIMALIST for 40% off your first order at checkout. ------------------------------------------------------------------- One of the best ways to support the podcast is to leave a rating and review in iTunes. It helps the show develop a wider audience, enabling me to bring you quality content and creators. Another way to support the show is to support the sponsors. I choose sponsors carefully and try to be as intentional as possible when it comes to what will be most realistic in a minimalist pursuit. I believe in the companies I choose to work with so check them out to see if their product would be something that fits into your lifestyle. As I continue to work with more sponsors know that they help make the Minimalist Moms Podcast possible. Lastly, if you haven’t shared the podcast with a friend - I would love that! Let’s help others discover how freeing it can be to live life with purpose and do more with less. 

Why We Love Jenn Jenn Kriske is the founder of Machines for Freedom, a high performance apparel brand for women in the cycling community. She landed on the idea for the company after realizing what basically every woman who has ever taken up cycling eventually realizes - that the bike industry didn't give a shit about women.  Machines for Freedom has created palpable changes in the cycling world, which have led to an industry-wide shift in women's marketing. The company has not only proved to the industry that an entire market exists, but they've innovated and elevated cycling apparel for women in a way no other brand has (though they try), while building a strong and organic community of women who support each other, challenge themselves, and spread good vibes. On the Pod, We Discuss: What led Jenn to create more apparel options for women in the sport and change the view around the sport in terms of what a classic cyclist looks like How traditional clothing can prevent women from getting started in cycling Why the equipment itself can lend itself to body image issues Starting her company and what led her to develop her first kit The history of women in cycling and why clothing is a microcosm of the industry at large The intersection of cycling and body positivity, and how Machines for Freedom was one of the first brands to actively promote it How inclusive marketing has affected the brand and why it’s so important How Jenn landed on the name of the company and the historical context The constructs put on women around femininity and sexuality and the kit Jenn developed to challenge them Her experience running the company over the past years and the biggest hurdles she has faced as an entrepreneur What you need to know if you’re interested in getting into cycling and how to find a community that’s a good fit Her outlook on the future of the industry, body positivity and inclusive retail And much more Helpful Links:  The Machines for Freedom website Follow Machines for Freedom on Instagram and Facebook Video from Specialized: The Issue Is: Cycling’s Body Problem Bicycling.com article about the “fruits” kit For more info and to view full show notes visit wellnesslately.com/podcast

Whatever it is that most people think is networking - this "noisy events" and "what's in it for me?" - was NOT it! GBD72 What is networking and what makes it work for everyone involved? Jennifer Gardner talks to teacher, coach, consultant and writer Heather Hollick. Based in Michigan, Heather works with ambitious professionals in the areas of networking careers, high performing teams and leadership development. She shares a wealth of practical tips for better career-building from her recent book "Helpful. A Guide to Life, Careers and the Art of Networking".   GIVE FEEDBACK.  How did you discover our podcast, where do you listen, and what would you like to hear more of? Finance pro or not, we'd love to know what you think. Email us here.   WE DISCUSS: * What networking is - and isn't. * What motivates effective networkers. * The other question is hidden in "What is networking?". * The crucial importance of networking AT work, not just outside it.   OUR GUEST.  Heather Hollick is a teacher, coach, consultant and writer on a mission to make the world a better place to work. After teaching math and physics, high school and college students for seven years, she moved into the corporate world, where she spent more than 25 years in a variety of industries and organisational cultures. She now works with ambitious professionals in the areas of networking careers, high performing teams and leadership development. Heather is also the author of "Helpful. A Guide to Life, Careers and the Art of Networking". Connect with Heather on LinkedIn here.   FURTHER RESOURCES. * Boost your Networking skills and get a CPE credit with this MBAexpress online course: "Networking - Building a Stronger Professional Network". It's now available for purchase from the AICPA Store website. * There's also a cost-effective intermediate level video to help you create dynamic first impressions - and much more. "Step Away From the Wall: Networking When You Are The New Guy (or Girl)". This is available to purchase from the CGMA Store website.    MORE ABOUT OUR PODCAST. The Voices. These conversations with expert guests are recorded by different members of the AICPA & CIMA team from our offices around the world. While the sound quality may vary, the insights will always be consistently useful. Hear more. Get our shows every week automatically and free. Share them easily with colleagues and friends by using the icons on your app or media player.  Skill Up. Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Connect. #GoBeyondDisruption  @AICPANews @CIMA_News Share: Know someone who'd enjoy this topic? Click on these links to share this episode with colleagues and friends.  * Recommend it to your LinkedIn network. * Send to Twitter * Auto-share on your Facebook page * Let someone know via email. ©2019 Association of International Certified Professional Accountants (AICPA & CIMA). All rights reserved.

Why We Love Susan: For over 30 years, people from all over the world have experienced Susan’s gifts first-hand both in private sessions and in workshops. Susan is not only an intuitive, she’s also a writer and a mom. She writes extensively on what it’s really like to do the work she does, in addition to sharing the inside scoop on her very full human life. Word on the street is that she’s also a pretty decent wannabe comedienne, which comes in handy raising her sons who are way smarter and way funnier than she is. On the Pod, We Discuss: What an Intuitive is and how Susan works with people How Susan came to understand she was intuitive and had the ability to read others The difference between Susan’s experience as an Intuitive and everyone else’s experience of the world The difference between clairvoyance, empathy, and mediumship  Why self-care is important for her, and how she goes “off the clock” to turn off the downloads Why being an Intuitive, in terms of a career, can be marginalized or seen as entertainment and why it’s problematic The common reasons people go to work with Susan and what they’re looking for What a session with Susan looks like and what people can expect What specifically she sees an Intuitive (it’s not everything) and the various degrees to which things are clear Why the coaching she gives may be different for people at different ages Why slowing down and living intuitively can be more effective than being busy and going at full speed & power Susan’s definition of intuition  Why intuition may be marginalized as a result of being associated with the divine feminine, despite it being a gender-neutral ability Why parenting is the best hands-on training for developing and trusting intuition How we can encourage a more intuitive experience for children, rather than excluding it over other types of knowledge The type of meditation Susan uses in her own life and developed for her clients to foster an intuitive experience The tools we can use to embrace our own intuition in our lives Why we don’t always get clarification around the reason we get a specific intuitive feeling (for example, why we should or shouldn’t go on a trip or rent an apartment or go on a second date) How to differentiate between anxiety/paranoia/fear and an intuitive hit Spiritual creativity: the difference between willfully manifesting something and allowing intuition to flow and how they’re related The first steps to take to get in tune with your intuition And so much more Helpful Links:  Visit Susan’s website to connect with her, book a call or read her blog Follow Susan on Instagram Follow Susan on Facebook View more info and show notes at wellnesslately.com/podcast

You and your significant other of six months planned on using your parents' vacation home for a romantic weekend getaway together, but now your parents have decided to join you. The problem: your parents and significant other haven't met yet. You're confident they'll get along great, but you want to make sure you set up the occasion for the best chance of success. Here's our take on how your significant other can meet the parents without a meltdown. And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: https://jordanharbinger.com/221. On This Week's Feedback Friday, We Discuss: What's the right way to introduce your significant other to the parents when you'll unexpectedly be vacationing together soon? After basically being raised by wolves, how can you build a healthy cleaning schedule or routine? Is it just about learning how to establish new habits? Your best friend's ex-girl didn't used to be yours, but you'd like it if she could be. What are the pros and cons of exploring the possibility? You have no interest in having kids, so when is the right time to bring it up in the dating cycle so you're not wasting anyone's time or being presumptuous? How might Jordan calculate the way he asks a guest questions during an interview to prompt answers that haven't been given on a dozen other podcasts? Matt Gallant from BiOptimizers gives us some straight talk about the way different probiotics affect (or in most cases, don't affect) gut health. While your grandmother has an undiagnosed mental disability and caring for her is taking its toll on your mother, she doesn't qualify for the local nursing home. What are your options? Life Pro Tip: When arguing, try restating the main points of the other person's argument back to them and have them do the same with you. Recommendation of the Week: They Come for Us at Night: Inside China's Hidden War on Uighurs by Isobel Yeung, Vice A quick shoutout to Mario Scian from Denmark! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at

Why We Love Erin: Erin Claire Jones is a leadership coach specializing in Human Design. She has been featured in Forbes, the Times, Nylon, Culture Trip, Well+Good and more. She helps leaders and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games. She has consulted for startups all over the world, built companies supporting executives, partnerships and small teams to operate more harmoniously and effectively, and conducted research on leadership challenges at 90+ early-stage companies. On the Pod, We Discuss: What human design is and how to use to thrive in your life and career How she got started in human design, why she loves it so much and why she focuses specifically on leadership How human design gives us a language to understand our own energetics more fully so that we can relate to and work with everyone in our lives more efficiently The key first pieces to look at when reading your own chart - your type, strategy and decision making center Why when you align with your design, you feel so much better in your own skin have more energy, things flow easier, and life just clicks The different ‘types’ in Human Design, what they mean and how to use them to your advantage Why and how human design helps you focus on doing the things that light you up and give you energy How your decision making center can best be used to your advantage The 9 different centers, what they mean for you and how they’re helpful Why cultivating your awareness of yourself and others can alleviate so much frustration and annoyance in life on a really practical level What your ‘Not Self’ is, what that means, and how most people are living from that place How to use your energy in more effective ways  How to get started learning about your own design And so much more Helpful Links: Erin's website Erin on Instagram Look up your Human Design type Get your Human Design blueprint View full details and show notes at wellnesslately.com/podcast

Today we’re talking about prison reform that gives inmates a second chance to heal, change, and become liberated from their past traumas and old destructive behaviors.   The most important element of the prison experience for an inmate is supposed to be rehabilitation. Yet, statistics, unfortunately, show that over 67% of prisoners are arrested for a new crime within three years of their release. A big part of this problem is that after many people serve time, their release brings forth a new kind of prison. This often includes homelessness and poverty due to the limitations they are faced with because of their criminal record. Access to jobs, education, housing - all of the things that they need to get a fresh start - are scarce, to say the least, and the odds aren't often in their favor. Spiritual leader and master healer, Brahman Kyrie, joins me today to discuss the impactful work that she's doing with inmates in Donovan State Prison through spiritual teachings that support them on a journey of healing, rehabilitation, transformation, and liberation.   We Discuss: What's going in the prison system today and how we can improve prison reform  Why proper rehabilitation is crucial for the safety of society and those incarcerated Addressing and healing pain, trauma, and emotional triggers through inner child work  What the “Freedom on the Inside” Prison Project is doing for incarcerated individuals The stigma and crippling limitations that inmates are faced with after being released   For the full show notes visit: www.ChangeItUpRadio.com 

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: What can you do when your parents are hoarders with health issues who get enraged when you try to help them? Your calmness under stress seems like a positive trait in a medical professional. But are your peers right to call you disinterested? When you dislike idle chit chat, how do you respond to the small talk question "How's business?" without being uncivil? Is becoming a police officer because you want to help people a good idea for someone who's never really dealt with trauma, or could you be throwing yourself in the deep end? How might an over-55 sales professional re-entering the job market go about starting a consulting career? Jake from Intuit stops by to help us cope with financial crises around tax time. How do you beat feeling envious of others who maintain the discipline to see their self-improvements through? When you're serious about networking, should you regularly cull connections on LinkedIn with people you don't really know? Life Pro Tip (via Mark Frauenfelder's Recomendo Newsletter): For Starbucks people traveling. When you're leaving a foreign country and still have some of the local currency, take it to a Starbucks and load it onto a gift card. You can use the card later in the UK, USA, Canada, Australia, Mexico, and the Republic of Ireland. Recommendations of the Week: The Dropout Podcast, The Dropout on 20/20, and The Inventor: Out for Blood in Silicon Valley Quick shoutouts to Benjamin Torrero in Mexico City, Ankie Hille Hagen in Norway, and Officer Tim De La Pena! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at @jpdef and Instagram at @JPD, and check out his other show: Grumpy...

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: What's the best way to deal with inconsiderate seatmates on an airplane? How do you conscientiously create social media content that doesn't inflict FOMO on others? Do you stay at your stable job that gives you more time with your family, or take the stressful, time-consuming job at the startup for the chance to make more money? You've been a counsellor for 15 years and want to transition to working online. Do you need to be really narrow with your audience, or can you reach out to people on a broader spectrum? You started therapy for acute to moderate generalized anxiety disorder recently. But should you disclose this to your employer? You've been running your own business for three years and finally had to hire some help. Is it wise that the first employee also happens to be your spouse? Gossipy coworkers have been spreading untrue rumours about you, and now it's affecting how others treat you at the office. How can you best put a stop to this? Life Pro Tip: Compliment or send appreciation to a friend or loved one every morning by text or email. Recommendation of the Week: Free Solo A quick shoutout to Cameron Schmidt! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at @jpdef and Instagram at @JPD, and check out his other show: Grumpy Old Geeks. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Does your business have an Internet presence? Save up to a whopping 62% on new webhosting packages with HostGator at hostgator.com/jordan! Looking to score last-minute hotel deals? HotelTonight has access to unsold inventory from the world's greatest accommodations at a fraction of regular rates. Hit hoteltonight.com and use code JORDANH at checkout for $25 off your first booking!

Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: What's the best way to let your parents know you appreciate all they've done for you -- especially when they let you live with them rent (and guilt) free while paying down your credit card debt? It's your absolute dream to become a race car driver, though you don't really have experience working with cars and don't want to get stuck in sales or marketing. What's your best next step? You need money, but your hours have been cut. Is it ethical to pick up freelancing work that might put you in competition with your main job? Your current boss feels threatened by your rising star status and seems determined to sabotage your progress. How do you navigate the politics of appropriately pushing back? How can you convince a loved one that the MLM (multi-level marketing) business they're involved with is never going to make them rich no matter how much time is devoted to it? Life Pro Tip: Leave your contact information with all involved parties if you witness an accident. Quick shoutout to Rojenski! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at @jpdef and Instagram at @JPD, and check out his other show: Grumpy Old Geeks. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Does your business have an Internet presence? Save up to a whopping 62% on new webhosting packages with HostGator at hostgator.com/jordan! Better Help offers affordable, online counseling at your convenience. If you're coping with depression, stress, anxiety, addiction, or any number of issues, you're not alone. Talk with a licensed professional therapist for 10 percent off your first month at betterhelp.com/jordan! TripActions rewards travelers for saving their company money -- and they'll reward you just for checking them out.

On Podcast #052 of the Relationship Restaurant, We Discuss What to Expect When Expectations Aren’t Set, and Ways to Proactively Head Off Conflict Before it Happens.

In the episode, we welcome back Gary Rathbone, CEO & Founder of Sports News Africa & Africa XP We have an in-depth discussion on the presentation Gary delivered at Africom 2018 and the current African sports media market. We Discuss: - What is Africom - The Cycle of Success - How the changes in the global sports media market is having in impact on the African market - LaLiga & Bundesliga case studies - Commercialisation via Digital Advertising - Internet Penetration and Social Media status' ASU Sports Business Event: https://www.eventbrite.co.uk/e/asu-presents-an-introduction-into-the-african-sports-market-registration-55450964327 Sports News Africa: https://www.youtube.com/channel/UCseGp9VA7X5dpiSv2dqkDcQ

Resilience is defined as the ability to bounce back after adversity. It’s like the pinnacle of mental health. Being able to endure and be resilient at the same time is a tough thing to do. The wonderful thing is, resilience can be taught. Jennifer Van Rossum is a licensed Psycho Therapist in private practice at Cornerstone Counseling. She provides therapy to both teens and adults. Offering resilience and mental strength training. In this episode, Jennifer talks about what it means to be really resilient. Her goal is to provide creative outlets to deepen personal awareness and growth that leads to a flourishing life. In This Episode, We Discuss: What it means to be resilient Inner strengths of compassion and mindfulness Having self-compassion and compassion Practical things people can do to develop that self-compassion skill? Loving kindness and meditation Boundaries When we build self-compassion, we're recognizing our own self-worth Resilience training plus mental strength lifehacks and Strategies Life is hard but we can do hard!   “You can't stop the waves, but you can learn to surf” —Jon Kabat-Zinn Our problems are often times opportunities   Resources Mentioned: Jennifer Van Rossum Cornerstone Counseling 741 N. Grand Ave. Ste. 302 Waukesha, WI  53186|262-789-1191 --- Visit The Women's Financial Wellness Center for a full directory listing of experts. https://www.womensfinancialwellnesscenter.com/our-supporters Be sure to reach out if you would like to connect personally with The Women’s Financial Wellness Center. You can visit our website at https://www.womensfinancialwellnesscenter.comor grab a complimentary 30-minute consult at http://bit.ly/dashboardwfwc.

Why We Love Lizzy: For starters, she’s Dana’s bestie from high school who turned into her sister-in-law (married Dana’s brother, Mike). But for our purposes, we wanted to interview her because she’s a super smart cognitive behavioral therapist. After graduating from UMASS, Amherst with a BA in Psychology, she went on to earn her Master’s in Forensic Psych from John Jay College of Criminal Justice in New York City followed by her both her MS and PsyD in Clinical Psychology from Philadelphia College of Osteopathic Medicine. Basically, Dr. Lizzy is in expert in how our brains work, why we do what we do, and how to harness the power of our mindset to make positive changes in ours life, stop feeling stuck and become way more effective at achieving our goals. Oh, and how to feel way better in our own skin now (and in the future, with practice). One of our favorite convos yet. On the Pod, We Discuss: What cognitive behavioral therapy actually is and who it can be helpful for. The physiological responses we have to our own thoughts aka the very real mind-body connection we’re all experiencing. Why everyone on Earth has what cognitive behavioral therapists call “distorted thoughts” and how they affect us. How to uncover and shift our distorted thoughts to overcome challenges and get out of our own way. What ‘automatic thoughts’ are and how they can be problematic. How we can harness the power of our confirmation bias to stop ourselves from binging on the Dove Darks. How we all ‘mind read’ and ‘fortune tell’ and why we need to stop. How and why you might want to become your own defense attorney. Why our entire life experience is basically all in our heads. And so much more. Helpful links: Positive Psychology by David Seligman The Rational Optimist by Matt Ridley The Mask of Masculinity by Lewis Howes Enlightenment Now by Steven Pinker  To learn more, and for the complete show notes, visit: WellnessLately.com/Podcast

Today we discuss the myths and cutting-edge wisdom around holistic dentistry and the truth about root canals.   Dr. Carey O'Rielly joins me today to talk about how a health crisis brought him to the hospital with chest pains at age 33 and led him to begin his lifelong learning as a holistic dentist. He shares the four key elements of holistic dentistry that are important for health, the truth about root canals, and what we can do to prevent dental problems. Dr. O'Rielly's wife, Victoria O'Rielly, also joins us to share some of her extensive knowledge of holistic dentistry care and how this has given her a unique perspective on health and how they run their integrative dentistry practice.   We Discuss: What led Dr. Carey O'Rielly into transitioning into holistic dentistry Why holistic dentistry is so important and how it compares to traditional dentistry The four key elements of holistic dentistry that are important for our health Some of the most common myths surrounding holistic dentistry The truth about root canals and how they can be performed holistically How tooth decay can impact other parts of the body including vital organs Why an imbalanced bite can lead to headaches, neck pain, shoulder pain, etc. How dentistry, gut health, and inflammation are often times interrelated The connection between dentistry, gut health, and issues with inflammation What can be done at home to protect our health and prevent dental problems   Visit:  VoicesofCourage.us

Today we’re shining a light on the side of Elvis Presley that very few people know about.  In this show, we explore the life of someone who had such incredible energy and really made a mark on this world. When Elvis came along, nobody had ever created music quite like his before, and he did a lot of amazing things to revolutionize the way that music was. But, image makers were stuck on creating a version of Elvis that wasn’t really true to who he was or what he wanted to portray. They wanted him to project himself into the world as the Elvis we’re all familiar with, sporting the slicked-back hair and gyrating hips. But what happens to a person that’s forced to live an incongruent life and show up inauthentically? Elvis had a lot more to himself than what most of us saw from the outside looking in, and there are things about him and his story that we can all learn from today. Gary Lindberg, author of the new book Letters from Elvis, has spent 30 years of research and incredible effort putting together this work that explores the depths and truth of Elvis Presley. He joins me today to share more about his book that originated from letters written by Elvis to his spiritual guide and provides us with some real insight into who Elvis really was.   We Discuss: What often happens to individuals that are living an incongruent or inauthentic life What made Gary Lindberg decide to do all of the work to bring this book into fruition The relationship and memories that Elvis had with his stepbrother David Stanley How Elvis’ letters were discovered and who the spiritual guide was that he connected with The pain, trauma, and intense frustration that Elvis dealt with in his personal life and career   For the full show notes visit: www.ChangeItUpRadio.com

CJ McClanahan (@cjmccoach) and Logan Brown (@realloganbrown) field your questions and comments for Mentor Minutes! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming Mentor Minutes episodes, drop us a line at   questions@cjmcclanahan.com. Now, let's dive in! On This Week's Mentor Minutes, We Discuss: What should you consider when deciding whether or not to start a business with your significant other? How can you be a better entrepreneur and business person when you are a perfectionist? How should a CEO of a non-profit approach stepping down and appointing a successor? How do you get introverted employee to open up and express their “why? What challenges have CJ and his wife faced in working together, and what has been the most rewarding part of working together? How can you try to limit the impact of social media has on your children? What can managers or supervisors do to engage and motivate millennial employees? Recommendations of the Week: Give Yourself a Break and Irresistible. Have any questions, comments, or stories you’d like to share with us? Drop us a line at questions@cjmcclanahan.com! Connect with CJ on Twitter at @CJMcCoach and LinkedIn Connect with Logan on Instagram at @logand.brown and on LinkedIn, and check out his blog: The Realationship Project. Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally! (Download Episode Here) ​(Subscribe in iTunes Here) ​(Connect with CJ on Linkedin) The Two Rule Foundation is on a mission to helps inspire professionals to live gratefully and commit more of their resources to help those in need. The foundation can help you determine who you should give your money to and how. Looking to get more out of all your hard work? Enroll in ThriveMap University, and online video training program for professionals. 100% of the proceeds are donated to the Two Rule Foundation.

Today I have ultrarunner and coach Jeff Browning aka Go Bronco Billy on the show. Jeff just turned 47, recently won the Hard Rock 100, his 32nd 100 miler after coming 5th at the Western States Endurance 100 not that many weeks before. Now I won't say his 18 years of competitive ultrarunning have been plain sailing but in the last few years Jeff has focused on a few things specifically that have led him to be able to crush folks half his age after going through some health issues. So for all of us aging athletes, this podcast is an important one - and for you youngen listeners... You get away with it until you don't. Heed the advice.  I'm psyched on this one. I know you'll enjoy. Image: Gary Wang IN TODAY’S EPISODE, WE DISCUSS: What you do not want to be neglecting Some simple time effective strength routines Fitting it all in with a family Coffee... Yes we talk coffee! Why having a cross-training activity is super important (lucky triathletes...) Candida flare ups OFM Understanding your personality And so much more Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: @gobroncobilly gobroncobilly.com Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our Trucker cap too! Need accountability? We now also have TS LIFE + which gives you accountability. To find out more Fill in the coaching application at http://www.trispecific.com/apply and click the TS LIFE + option. And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will help get you to your goals if you commit to the process 100%. That means you commit to us and to yourself!  We do play the long game. Some get there quicker and others take longer but life circumstances matter. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!  

Today we discuss how to ignite our power, purpose, and passion so that we can reach our highest potential in life.   How do we get "unstuck" in all areas of our lives? The simple answer is, we have to do the work! My two guests today share exactly what that work is and how doing it can change everything! Seasoned Marriage and Family Therapist, Relationship Coach, and Author, Kristine Grant, shares her powerful expertise in writing inspired letters from the heart that will transition your relationships with anyone and everyone. Relationship Coach, Reiki Master, and Yoga Instructor, Caroline Andrews, shares valuable insight on how to transition your life by being more present with yourself and tuning into your sensuality, purpose, and passion.    We Discuss: What often keeps people stuck and not reaching their full potential Asking what versus how questions to get the answers we're looking for Transitioning out of the bad habits that are limiting our success Getting stuck in emotional reactivity and living from past experiences The most powerful way to connect with someone through a written letter Tuning into our own sensuality, purpose, power, and passion Connecting with our own selves and being more in the present How women can get out of their heads and into their bodies Ways that women can get in touch with their pleasure centers to transcend their life   Visit:  VoicesofCourage.us

Today we discuss changing the mind through transformative thinking to increase your wealth, happiness, and create a stress-free life.   Special guest Brenda J. Flowers is an expert in helping people understand the mental, emotional, and physical blocks that keep us stuck and unable to accomplish what we want in life. She shares how to remove the blocks from our path to success, and how to get back to our true nature where all the doors open themselves. Guests Denise Mueller-Korenek and John Howard also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record in land speed cycling. They discuss the mindset it takes to accomplish huge goals and provide inspiration for other men and women to follow their dreams no matter what path they’ve traveled.   We Discuss: What it takes to increase your success, happiness, power, and awareness Using success principles to bring forth your greatness and generate what you want in life Asking new, powerful questions to open your mind in a life-changing way What it really means to “update” your brain and how this process can change everything How issues in family life, relationships, finances, etc. stem from our cellular memory The different emotional realities that we’re all living in and seeing life through Changing our Fiat mindset into a Maserati mindset that’s built for success Why it’s so difficult for most people to have a happy and successful life What the #MeToo movement has to do with transformation work Releasing negative patterns and finding peace in a stress-filled world Creating the right mindset to make accomplishing big dreams possible Managing both the positive and negative stress in your life   Visit:  VoicesofCourage.us

Today Charlotte and I talk about commitment, desire, responsibility and also smiling your way to results.  IN TODAY’S EPISODE, WE DISCUSS: What desire will do for you Self-efficacy Responsibility Grant Giles post on Coaching 101 Smiling Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: @charliepaul @kristianmanietta Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our new Trucker cap too! Need accountability?  We now also have TS LIFE + which gives you accountability. To find out more Fill in the coaching application at http://www.trispecific.com/apply and click the TS LIFE + option. And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will help get you to your goals if you commit to the process 100%. That means you commit to us and to yourself!  We do play the long game. Some get there quicker and others take longer but life circumstances matter. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

Today we discuss being purposeful and creating the life that you desire.   Special guest Lori Brenckman talks about becoming an Avatar – a person that understands how to use their mind, personal power, and passion to generate a life that is uncommon to most. She shares insight on how to tap into our courage, wake up to greatness, and take control of our lives by living deliberately.   Guests Denise Korenek and her coach and three-time Olympian, John Howard, also join us today to share the journey of helping Denise become the fastest woman alive by setting a national record and what it takes to break the land speed record for cycling.   We Discuss: What living deliberately actually means Finding your unique passion, power, and purpose in life How objects, people, and our environment can influence the way we live What is an Avatar and what is the Avatar course? What makes Avatar different from any other personal development program The biggest questions that people have when they dive into personal development Tapping into courage and waking up to greatness How people get in touch with their limiting beliefs through the Avatar process Instilling beliefs that will create wealth, great relationships, and overall happiness in your life How to wrap your mind around giant goals and achieve them What sets people that accomplish their dreams apart from everyone else   Visit:  VoicesofCourage.us

At just 10 years old, Jessica Spaulding began making chocolates. Little did she imagine - as an adult - that passion that would later inspire her to open her craft chocolate business, Harlem Chocolate Factory - which produces bars, bark and brownies inspired by the rich ethnic heritage of her native Harlem community. Jessica's goal? To make high end chocolate accessible to the average person's palette. On this episode - Jessica takes us along her #dreamdriving journey to getting Harlem Chocolate Factory off the ground. The story centers around the steps she took to firmly solidify her entrepreneurial plan and create the life and business she knew she deserved and could successfully lead. Despite the challenges she encountered, Jessica shares how she was able to hustle strategically, build a team of business advisors in her industry, and leverage every opportunity that came her way. WE DISCUSS:- What inspired Jessica as a child - Where Jessica's love for chocolate came from - Jessica's early entrepreneurial hustle - The difference between the goal and the plan - Launching Harlem Chocolate Factory - The impact of partnering with Samuel Adams' Brewing The American Dream program - The dangers of small business predatory loans - Jessica's plan for winning - How Jessica built a team of mentors and business advisors - How to make your pitch stand out - Go-to-market strategies - The importance of financial support, strategy support, and advisement - How to Be true to who you are - Responding to bigger opportunities after launching the Harlem Chocolate Factory storefront Join in on the conversation on social (@dreamsindrive) and make sure to use the hashtag #dreamsindrive. Enjoy! ENTER TO WIN A DARK CHOCOLATE QUINOA & SMOKED SEA SALT BARFROM HARLEM CHOCOLATE FACTORY HERE: WWW.DREAMSINDRIVE.COM/WIN SHOW NOTES: http://www.dreamsindrive.com/jessica-spaulding SHOP DREAMS IN DRIVE MERCHANDISE: http://www.dreamsindrive.com/shop JOIN OUR DREAM DRIVER FACEBOOK GROUP: http://www.dreamsindrive.com/facebook FIND JESSICA SPAUDLING/HARLEM CHOCOLATE FACTORY ON:Instagram: http://instagram.com/harlemchocolatefactory Twitter: http://www.twitter.com/harlemchocolatefact Web: http://www.harlemchocolatefactory.com FIND RANA ON SOCIAL: Instagram: http://instagram.com/rainshineluv Twitter: http://twitter.com/rainshineluv FIND DREAMS IN DRIVE ON:Instagram: http://www.instagram.com/dreamsindrive Twitter: http://twitter.com/dreamsindrive Web: http://www.dreamsindrive.com JOIN THE #DREAMSINDRIVE ONLINE COMMUNITY: http://www.dreamsindrive.com/join

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: What's so wrong with a lawyer driving an Accord? Should you be firm or friendly when you're a landlord and you're pretty certain your tenant just lied to you about paying the rent? Is protocol for who picks up the check different between Maui and the mainland? 24 and thinking of living abroad? You'll never have less responsibility than you do now. How do you start making connections from scratch in a new field? When you own your own business, how do you give yourself a raise without making your clients feel like you're trying to pull a fast one? What's the surefire right way to refer to women? Recommendation of the Week: Top Spin Quick shoutouts to Nadia and Vik! Join the Jordan Harbinger Cabin at the Fireside Conference from September 6th-9th, 2018! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger, and check out Jason's (@jpdef) other show: Grumpy Old Geeks. You can also find him on Instagram at JPD. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your Twitter handle so we can thank you personally! Full show notes and resources can be found here.

Today we discuss talk that gets results so that we can all learn to communicate more effectively.   Our guest, Dr. Janet “JJ” Sawyer, shares her insight on effective communication, leading with power, and becoming a self-aware, intentional leader.   We Discuss: What some people do to communicate effectively Struggling to find the right thing to say and communicating effectively with someone that’s hurting 4 things you can do to help someone you care about who’s in emotional pain Self-awareness and what it really means The power of being more self-aware and intentional as a leader What effective leaders do to get the job done Discovering what type of energy you put into the 4 areas of your life with the DISC assessment Revealing personal characteristics – Are you an eagle, a parrot, a dove, or an owl? Shifting leadership to match the people you’re speaking to Creating a balance of personalities to develop a nice flow in the workplace 21 leadership behaviors and the 4 that cannot be taught   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

We all want to be young forever, and the fountain of youth is something that many of us are in search of. Today we are going to find out where it is and how to access it.   Our guest, David Schmidt of LifeWave Technology, shares some amazing secrets about anti-aging, being healthy, and staying pain-free.   We Discuss: What's up with anti-aging - is it about health or vanity? Why we age and how we can slow down the process How we can access the fountain of youth Reducing pain, swelling, and inflammation in the body Meditation and how it has powerful anti-aging benefits Using Energy Medicine and Phototherapy for pain relief Why inflammation isn't always a bad thing and how it's necessary The negative ways that food can impact and affect our bodies What collagen is and how it affects us from the inside and out What nutrients can be used to turn on our collagen production 3 steps that you can take today to slow down aging and have better health and nutrition   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss amazing people who have made the transition from stardom to service by making an impactful difference in the world.   With the Super Bowl just around the corner it seems pretty fitting that our guests, Lynell Hamilton, 2010 Super Bowl Champion with the New Orleans Saints, and Brock Watson, the commissioner of NFL Leagues United, are joining us to share how they’re applying their knowledge, experience, and love of football towards making a big difference in the lives of others, especially the younger generation.   We Discuss: What it means to be a star or someone who impacts others The 7 habits that make people positive impacters Different ways to reprogram our subconscious thinking 3 questions you can ask yourself to tap into a higher realm of consciousness Helping professional athletes transition into their second career Why the end of a career as a professional athlete often requires a plan b The value of skillsets learned in the NFL and how they affect an athlete’s transition The goals of the NFL Alumni Association and NFL Players Association The Wellness program created by the NFL Alumni and its 5 dimensions of wellness What the NFL Leagues United is doing to teach children how to play football safely How non-contact leagues allow kids to play football while reducing the risk of injury How the NFL leagues are addressing CTE and concussions on the field The powerful benefits of team sports and why it is important to be of service   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss transitions to save our seas and making the right choices to change the way that we treat our environment.   Our guest, Don Kent, shares practical solutions to the most critical conservation challenges facing the marine ecosystem and species.   We Discuss: What’s happening in our oceans and how we can help Finding a balance between human and environmental needs About Hubbs-SeaWorld Research Institute and what they do Research used to eliminate competition between humans and animals for food Why we should care what goes on in the ocean and how it impacts us The powerful interconnection of all living things Why the Vaquita dolphin is on the edge of extinction The devastating impact that fishing operations have on marine animals each year Applying more sustainable harvesting methods What to know about farm-raised versus wild-caught fish How we can increase awareness and get involved in making big changes Regulating healthy, sustainable food from our oceans The need for both economic viability and environmental preservation   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss the courage it takes to change, along with five secrets to peak performance in the new year!   We Discuss: What the courage to change everything is all about Why people tend to build up a resistance to change What to say when you don’t know what to say Helping others heal in a time of grief The 5 secrets to peak performance in the new year How to transition from where you are to where you want to be Cutting ties with anything that didn’t work for you last year How to handle conflict and emotional outbursts with others Ways that we can stop allowing blame and denial to run our lives Battling the saber-toothed tigers in our lives   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Subscribe to this show: Apple Podcasts / Stitcher / Spotify Join the Facebook Discussion GroupSupport this show and get cool stuff This week’s guest is futurist and mythographer Maya Zuckerman, member of IEEE and author of the young adult science fiction series Em’s Theory. https://www.mayazuckerman.com/https://www.linkedin.com/in/mayazuckerman/ We Discuss: • What it’s like to be a woman futurist in the Bay Area; • Futurism as a pastime of privilege; • Marginalized (third-world) futures and science fiction; • Is Singularity University the church of a new techno-religion?; • Ethical AI design; • The need for more introspection in technology design; • http://ieee.org • Conscious AI and mind-uploading (hype?); • The decay of consensus facts and what it means for our ability to agree on history and reality; • The role of mindfulness in our acceleratingly crazy technological environments; • Do we have to retreat out of our ego minds to even LIVE in an ultra high-frequency automated machine economy? • What is the ultimate purpose of our devotion to technology? • Neuromarketing & being responsible/accountable for our suddenly-public thoughts; • What happens when we’re all so technologically empowered that we live in a community of magicians and superhumans? • Masculine and Feminine magic as two approaches to tech; • Critiquing the Rapture of the Nerds & techno-immortalism; • Most women and archaic spiritual leaders were women…so why does our mythological hero’s journey not include everyone else who was a part of the tribe? • The importance of inviting as many perspectives as possible (including women, minorities, non-human persons, and potentially nature itself) into a conversation about the future; • The spectrum of potential futures on display in her sci-fi novel series, from utopian to dystopian; • The ethics of “animal uplift” (Do we have an ethical responsibility to give any nonhuman animals sentience?) • Are we losing our humanity to the limitations of our engineered software environments? • Yuval Noah Harari’s nonfiction book Homo Deus • Kevin Kelly’s nonfiction book The Inevitable • Greg Egan’s sci-fi book Diaspora • Barbara Tedlock’s nonfiction book The Woman in the Shaman’s Body Maya Quotes: “There’s a hubris here [in Silicon Valley] that’s really dangerous, and you see it everywhere. And when you call it out, people are like, ‘Oh, you can’t stop technology. You can’t talk about that.’ I’m like, ‘Yes you can, and you should. That’s what adults do. KIDS run forward and don’t take any kind of consequence. And if we want to ever become mature adults – which we’re not –mature adults pick up after ourselves, we think a little about the future, we plan our budget, we take five when we get excited and we sit down. We don’t have to rush about it.’” “The Wild West is what happens when there’s not a lot of land, and not a lot of structure. And then you let guys do whatever they want, and they start shooting each other.” “All of these truly amazing technologies…what is the purpose of them? Is it to become god-men? Or is it to become what we are supposed to be?” “It’s not about ageism; it’s about being stuck in an ancient story, not being able to progress with the times.” “The collective journey is not collectivism. It’s not one idea in a kind of borg-like mentality of thinking as one. And it’s not a Singularity. I don’t have a better word than ‘solidarity,’ and it IS a kind of problematic word…but everybody’s appreciated for showing up.” “My worst nightmare is, I can’t switch off the media.” “Utopia’s problematic, just as much as dystopia.” Like this podcast and want to show support? Make a donation! BTC = 1iLHDNzpRMiXn13ekB8iVEsvVFkRzkGVe LTC = Ldg3JS4T2m8gFd8kQPaLpjcAiAXxdVthWQ ETH = 0xddF0524510d6d802c3e9b0740D48CF893425664D BCH = 1XyN5SRpQF7AuXnCvAEjNXMMMYRCW7Rgf DASH = XwckYNsyYThWozWJqrtpeguEu9BAqi9gPj See acast.com/privacy for privacy and opt-out information.

"I didn't let what happened to me lead me down a different road." On this episode we chat with Tiffini Gatlin - a former corporate bank executive turned entrepreneur and digital influencer. Tiffini takes us on her #dreamdriving journey which includes overcoming being abused as a child, losing her grandmother during a pivotal moment in her life,  climbing the corporate ladder, and finally taking the leap into entrepreneurship - a decision that came with many unforeseen hurdles and challenges. However, one common theme Tiffini experienced was this: Sometimes life doesn't always pan out how you may think it will or how you want it to. In 2015, she became a pioneer in the beauty industry after turning her side hustle into the first patent-pending process of pre-curled and looped synthetic hair. Within one year, she built a million-dollar ecommerce brand - Curlkalon. Due to problems with her business partner, she never imagined that she would end up deciding to part ways with a brand that she founded. Motivated more than ever, Tiffini expanded her vision for creating safe and affordable synthetic hair extensions and launched Latched and Hooked - a lifestyle and beauty brand that offers synthetic hair extensions and hair care products. Tiffini shares the lessons she's learned throughout her entrepreneurial journey that have helped her realized no matter what life serves you, it's up to YOU to make the most and keep moving towards success. WE DISCUSS: - What inspired Tiffini growing up - Dealing with physical & emotional abuse as a child - The power of forgiveness - Tiffini's college days & how she veered away from her original law school dreams - Loss - How working at Kroger's led Tiffini to a decade-long career at Bank of America - Lessons learned in corporate America - Why Tiffini decided to leave Bank of America - Learning how to be resourceful - What launched Tiffini into hair entrepreneurship - Creating a business based on a consumer need - How to find manufacturers and establish a presence in your niche - Protecting your patents & designs - Challenges growing Latched and Hooked - How to rebuild what you once built before - The power of forgiveness - The importance of lasting relationships & advisors SHOW NOTES: www.dreamsindrive.com/tiffini-gatlin JOIN THE FACEBOOK GROUP: www.dreamsindrive.com/facebook FIND TIFFINI ON: Instagram: www.instagram.com/tiffinigatlin  Twitter: twitter.com/tiffinigatlin Web: www.latchedandhooked.com FIND DREAMS IN DRIVE ON: Instagram: www.instagram.com/dreamsindrive Twitter: twitter.com/dreamsindrive Web: www.dreamsindrive.com FOLLOW RANA ON SOCIAL: Instagram: instagram.com/rainshineluv Twitter: twitter.com/rainshineluv JOIN THE #DREAMSINDRIVE COMMUNITY: www.dreamsindrive.com/JOIN

Dream Driving is NOT easy, yet a lot of people lie about their struggles and the challenges they experience as they journey towards success. Today's guest  freelance Keyaira Boone IS NOT one of those people. Keyaira opens up about her childhood and adolescents years growing up in New Jersey and how her desire to be open to new opportunities  - not only surprised her and encouraged her to keep going - but led her down a media path she hasn't looked back from. Keyaira stresses why being true to YOUR JOURNEY and yourself is key to truly finding success in your life or career. She opens up about some of the ways creatives often suffer in silence (especially when you don't have to). She also shares her favorite tips and strategies for showing your value and being true to who you are - two of the biggest challenges many of us face on the day-to-day. Join in on the conversation on social (@dreamsindrive) and use the hashtag #dreamsindrive! ON THIS EPISODE, WE DISCUSS: - What inspired Keyaira as a child - Having super low college expectations to wanting something more - Graduating high school with a 1.8 GPA to graduating college with a 3.7 GPA - How Keyaira got her start in the media industry - Lessons learned working with LoveBrownSugar - The importance of building your personal brand - Separating you professional & personal life - What inspired Keyaira to launch The C Letter - Why Keyaira reps New Jersey so hard - Not caring about what others think about your journey - Charging for what you're worth - Not being assertive - How to not get your time wasted by people who aren't taking their businesses seriously - How to vet opportunities - Running a platform with smaller readership but high engagement - Being authentically you & showing up as your full self - Being open to different opportunities - Why you shouldn't be working for free - What keeps Keyaira motivated ABOUT KEYAIRA BOONE: Keyaira (who believes coconut manicures are awesome, and olives are underrated) is the founder of TheCLetter.com and a regular contributor to Cassiuslife and Latched and Hooked. SHOW NOTES: www.dreamsindrive.com/keyaira-boone JOIN THE FACEBOOK GROUP: www.dreamsindrive.com/facebook FIND KEYAIRA ON: Instagram: www.instagram.com/pennedbykeyaira | www.instagram.com/thecletter Twitter: twitter.com/pennedbykeyaira| twitter.com/thecletter Web: www.thecletter.com FIND DREAMS IN DRIVE ON: Instagram: www.instagram.com/dreamsindrive Twitter: twitter.com/dreamsindrive Web: www.dreamsindrive.com FOLLOW RANA ON SOCIAL: Instagram: instagram.com/rainshineluv Twitter: twitter.com/rainshineluv JOIN THE #DREAMSINDRIVE COMMUNITY: www.dreamsindrive.com/JOIN

It's about time we stop thinking it's a bad thing to want to make ALOT of money. You deserve to, but how? How do you start having the uncomfortable conversations and facing the fears that are holding you back from your money-earning potential and financial security/freedom? The fact is, once we become more confident when it comes to making money, charging what we're worth, and showing our value to the world...the #dreamdriving journey can truly take off. What's the secret?  On this episode, best-selling author, coach, and speaker Jen Sincero shares her favorite tips on how you can shift your mindset, build wealth and start making more money! She also takes us behind the scenes of her own #dreamdriving journey and the truths she had to uncover about her relationship with money and how it affected her life over the years. WE DISCUSS: - What inspired Jen as a child - How to fight fear - How Jen managed getting rejected by multiple publishers - The importance of tenacity - Why conversations about money is more loaded than sex - The importance of mindset for changing your financial reality - Jen's top 4 money mindset tips - How to charge what you're worth - How Jen dealt with making and dealing with "scary" decisions - Challenges Jen is facing in her career - The fluidity of being a "badass" WIN A COPY OF "YOU ARE A BADASS AT MAKING MONEY": www.dreamsindrive.com/win JOIN THE #DREAMSINDRIVE COMMUNITY: www.dreamsindrive.com/JOIN JOIN THE FACEBOOK GROUP: www.dreamsindrive.com/facebook FIND JEN SINCERO ON: Instagram: www.instagram.com/jensincero Twitter: twitter.com/jensincero Web: www.jensincero.com FIND DREAMS IN DRIVE ON: Instagram: www.instagram.com/dreamsindrive Twitter: twitter.com/dreamsindrive Web: www.dreamsindrive.com FOLLOW RANA ON SOCIAL: Instagram: instagram.com/rainshineluv Twitter: twitter.com/rainshineluv  

What does it take to be the leader within your industry? (Especially one that may not be so welcoming to you at first?) We chat with Cora Harrington, Founder and Editor in Chief of The Lingerie Addict, the largest lingerie blog in the world. Cora was inspired to launch The Lingerie Addict after struggling to find an online resource where she could learn more about beautiful lingerie options. Cora opens up about how this "hobby" of hers later transformed into her leaving her non-profit job and running the site full-time. Cora opens up about the major career wins and challenges she has faced along the way including learning the "business side" of running a popular online blog. We even discuss how being a Black woman in the lingerie industry plays into her proudest moments surrounding all that she has been able to accomplish over the past few years. Despite the odds being against her in a myriad of ways, Cora learned to "be willing, able, and enthusiastic" about her successes." Cora's been featured as a lingerie expert on The Wall Street Journal, Bloomberg, Teen Vogue, Cosmopolitan and Racked, and is currently working on her first book. Join in on the conversation on social (@dreamsindrive) using the hashtag #dreamsindrive. Enjoy! WE DISCUSS: - What inspired Cora as a child - How Cora transitioned from working in the non-profit world and running The Lingerie Addict full-time - The reasons Cora decided to stop using a pen name while running her business - What Cora did when she first started running The Lingerie Addict full-time - The type of sponsorship opportunities The Lingerie Addict offers + how to figure out how your rates - The power of having a niche, targeted audience - How to teach yourself how to run a blog as a business - Professionalizing your brand - How Cora honed in on the brand focus & built The Lingerie Addict audience - Challenges bloggers often face growing their brand (cash flow, copyrights, trademarking, etc.) - The side-effects of being super-niche - The power of relationship building - The difference between being in the  lingerie industry vs. being a fashion/beauty blogger - Working through self-doubt & time management - Tips for building a strong team & running a successful site - Being a Black woman in the lingerie industry - Cora's take on legacy *SHOW NOTES: www.dreamsindrive.com/cora-harrington-the-lingerie-addict *SUBSCRIBE: www.dreamsindrive.com/join *RESOURCES: www.dreamsindrive.com/free *FACEBOOK GROUP: www.dreamsindrive.com/facebook Follow Dreams In Drive on Social: *twitter.com/dreamsindrive *instagram.com/dreamsindrive Follow Cora/ The Lingerie Addict on Social: *instagram.com/thelingerieaddict *twitter.com/lingerie_addict *www.thelingerieaddict.com Follow Rana on social: *instagram.com/rainshineluv *twitter.com/rainshineluv

Today we have a friend, someone I’ve coached in Ironman and someone who supported Charlotte and I back in Australia with Nike. Now Mike may work and love Nike but he is not biased towards the brand in such a way that - no not everyone should run in Nike. In fact in todays conversation we do talk about who the best person is to listen too when it comes to shoe choice.  We blow the doors off pronation, we talk run mechanics, whats important, the show industry and of course this little project of Breaking 2. Theres a link in the show notes @ trispecific.com that links to nikes page for the live event. I might just be cracking open a beer any 8:45pm Friday night here in Canada.   Ok lets get into it.  IN TODAY’S EPISODE, WE DISCUSS: What's important when it comes to shoes and running Run mechanics The shoe industry Shoes and injuries The one thing with running you have to make the one thing Who you should listen to when it comes to shoe choice What pronation is and does it matter How to ensure success in your running shoes How many miles or kilometers you run in shoes Looking after your shoes Nikes breaking2 And more Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: Web:   Nike Breaking2 Run Social: Instagram   Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSOR: TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “fatblack” to save $100 off. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

We Discuss: What's Going on with Jimmy Garappolo's Instagram and a FlashBack Friday: Sour Shoes Calls B&C For the First Time. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

So I had a last minute cancelation on the podcast so I thought I’d go into the Triathlon World Summit archives and bring to you my interview for TWS, where I go through many lessons we face on our journeys as endurance athletes and what it really takes to set ourselves up for success.  Even if you have access to the TWS recordings, I recommend you re-listen to this as there are some great take homes that you can choose to use and improve how you show up in the world.  Enjoy. IN TODAY’S EPISODE, WE DISCUSS: What really matters How to set yourself up for success and what you must focus on Using your head What ALLERGICTOAVERAGE really means Critical thinking and why it's important Mistakes athletes make and how to avoid them What long course triathlon is really about The rules of engagement We talk; Regen, Training, Movement, Nutrition Life stress The time for volume And more SHOW LINKS:   Social:   Instagram Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “Yes” to save $100 off. Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

My guest today on The Fierce Entrepreneur Podcast is Aurora Gregory. Aurora has spent over 20 years helping businesses and organizations of all sizes get noticed by their target audience through her marketing consultant services.  In This Episode of The Start Fierce Business Podcast Podcast, We Discuss: What fuels Aurora’s passion for helping businesses improve their marketing strategies? Why networking is critical to building your business. How to use public speaking to get established as an expert or influencer in your niche. Why defining your target audience is a critical component to building your business and creating authority?

Fred Gallo is a practicing clinical psychologist who suffered a severe auto accident and had a near-death experience, which brought on frequent panic attacks. He began learning energy psychology to overcome his health obstacles. He's published eight books, including Energy Psychology, Energy Diagnostic and Treatment Methods, The Neurophysics of Human Behavior, Energy Tapping, and Energy Psychology in Psychotherapy.   EPISODE You don't have to live with health or psychological problems forever. Our fears and health issues can be deeply rooted into our belief system, and to become emotionally free, we have to disrupt that pattern. Fred Gallo practices “tapping” and EFT, or emotional freedom techniques, and this practice allows people to overcome their deepest fears, and rid themselves of pain.   We Discuss: What “tapping” is, and how it can benefit you. Where on your body to tap for the best results. Introducing muscle testing and positive affirmations into tapping. Real success stories of overcoming fears and disease.   LINKS & RESOURCES MENTIONED Energy Psychology Energy Diagnostic and Treatment Methods The Neurophysics of Human Behavior Energy Tapping Energy Psychology in Psychotherapy The Association for Comprehensive Energy Psychology Energy Psychology-Fred's Website Fred's Seminars EFT Videos by Gary Craig on YouTube EFT Videos by Dawson Church on YouTube   GET OPTIMIZED! When you tune in the particular problem, there will likely be emotional components of it, and it may not be easy to accept at first. Be open and receptive to change. To make sure that you don't go back into an old pattern, you have to give the new pattern a chance to go into entropy. Continue your work, as it may take several sessions to do so. Psychological problems can create a blocked energy, and tapping is a way of moving the energy. Go to one of Fred's seminars to learn more!   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Mark Dhamma is an executive health and mindset coach, a fitness model, and a corporate speaker. He focuses on helping people look, feel, and perform at their best by optimizing their health and mindset. He is an expert on optimization of your biology and mindset, and has a master’s degree in positive psychology.   EPISODE Living a happier and more fulfilled life starts with awareness. What brings you happiness? What is holding you back? How happy are you, really, in this moment? While there are many questions that we have around our own happiness, positive psychology and the PERMA method can help to answer them all. Find your joy and change your life, today.   We Discuss: What the PERMA acronym stands for. How to find your happiness score, and how to improve it. Using mediation to find your “flow” and create more joy. Why you should use positive reinforcements to find more awareness.   LINKS & RESOURCES MENTIONED Mark's PERMA Quiz Flow by Mihaly Csikszentmihalyi The Rise of Superman by Steven Kotler Deep Work by Cal Newport Cal Newport on The Optimized Geek Jaiya on The Optimized Geek Harville and Helen on The Optimized Geek You’re A Fraud, And You Know It! Imposter Syndrome: The Plague For Successful People Elissa Fisher Harris on The Optimized Geek Mike Vardy on The Optimized Geek Bart Baggett on The Optimized Geek Ken Dubner on The Optimized Geek Brian Clark on Marketing Speak The Happiness Hypothesis by Dr. Jonathan Haidt Michael Morelli on The Optimized Geek Way of Life app The Game by Neil Strauss   GET OPTIMIZED! Find ways to get into the “flow”. Meditation or activities that require focus are great ways to become fully immersed in what you are doing. Other people matter. Humans are social and crave relationships, so meet new people often and keep those that you care about close to you. Take Mark's quiz for your evaluation on PERMA and to receive personalized tips on how to increase your own happiness and your well-being score.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Loren Slocum Lahav is the CEO and founder of True Consulting Company, and the founder, CEO, and president of LoBella International. She's the author of Life Tuneups, The Greatest Love, and co-author of Chicken Soup for the Soul: Time to Thrive. Her new book is called, The Courage to Raise a Gentleman. She has built an empire with multi-level marketing.   EPISODE Business is changing-you no longer have to spend all of your time and income on marketing, creating products, building a website, and finding a customer base to become an entrepreneur. Multi-level marketing companies are helping regular people around the world to become business owners, and six and seven figure earners. Working with an established team can lead to residual income, and huge success. We Discuss: What network marketing is, and who should join. The common misconceptions around the MLM business structure. How to build your business through becoming a “product of the product”. How to find success with an MLM. For complete shownotes and more, please head over to www.marketingspeak.com/lorenslocum   LINKS & RESOURCES MENTIONED True Consulting Company LoBella International Life Tuneups The Greatest Love Chicken Soup for the Soul: Time to Thrive The Courage to Raise a Gentleman Get Real with Loren Slocum The Rise of the Entrepreneur The Most Powerful Women of Network Marketing Juice Plus+ The Prayer of Jabez Mike Vardy on The Optimized Geek Zoom Loren's YouTube Video: "What if?" Email Loren   STEP UP YOUR MARKETING GAME! Don't be a taker, show people that you truly care and want to help them, and you'll find more success. If you get into network marketing, you will build a client base and team faster by adding value. Network marketing is an opportunity to create the life that you want for yourself. Look at how you are showing up for yourself-are your goals and daily actions truly aligned? Loren loves to get to know people, help others, and can answer any questions that you have. Email her at lorenslocum@gmail.com to connect or get some incredible resources from her.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED 10 Point Facebook Ads Checklist - Free eBook | Twitter

Today Pete and I kick start our performance series were will (over time) breakdown all the little parts it takes to be as successful as you can in this sport or any endurance sport for that matter. Many things cross over and the main differences will be training prescription and required skill sets for different sports. Today we start with building consistency and how you build belief and confidence.  IN TODAY’S EPISODE, WE DISCUSS: What it takes to be successful. Being consistently present. Getting realistic with your life circumstances. How health leads to consistency. Making the commitment to showing up. Why you need more downtime. Believing it before you see it. The WHITEBOARD method. Consistency → Belief → Confidence. The power of positive reinforcement. The little coach in your head. Attaching the physical to the mental. LINKS   Want results? Grab a copy of our race proven TS Ironman Blueprint or 70.3 Blueprint SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. Vespa What you feel is what you don’t feel. Want to get fat adapted? Want to metabolize both fats and strategic carbs better? These little pouches will help the journey. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

  Byron Katie is a speaker, author, and world-renowned expert on ending suffering and bringing joy to people's lives. She teaches a method of self-inquiry known as The Work. She is the author of multiple bestselling books including: Loving What Is, I Need Your Love—Is That True?, and A Thousand Names for Joy, Question Your Thinking, Change the World, Who Would You Be Without Your Story?, and for children: Tiger, Tiger, Is It True?. You can find her on Twitter @ByronKatie.   EPISODE Is it possible that any pain and suffering you feel is just a projection of your mind, and can be ended, for good? Byron Katie's method, The Work, has helped countless people around the nation to live happier, more peaceful lives, and she believes that everyone can apply her method to create change.   We Discuss: What is The Work, and how has it helped to end pain and suffering. Learning to forgive and finding peace. Why you should always question your thoughts and beliefs. How to become open to change, and in turn, help those around you.     LINKS & RESOURCES MENTIONED Loving What Is: Four Questions That Can Change Your Life I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead A Thousand Names for Joy: Living in Harmony with the Way Things Are Question Your Thinking, Change The World Who would you be without your story? Tiger-Tiger, Is It True?: Four Questions to Make You Smile Again The Work The Institute for The Work The Tools By Phil Stutz and Barry Michels Byron Katie   GET OPTIMIZED! 1) Create a quiet, peaceful space where you can meditate on the four questions and their turnarounds. Write down your feelings and conclusions. 2) Start forgiving people in your life who are causing you pain, even if they are not alive. Forgiveness, letting go, and moving forward has to start within you. 3) Download the free worksheet on TheWork.com, it walks you through the steps of taking care of the entire situation of what you’re thinking and believing to help end suffering.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

In this episode of the Singletracks podcast we talk about what to expect from Sea Otter next week and discuss Greg’s opinion that mountain biking has an identity crisis. We also talk about John’s idea of finding the perfect bike for every trail… or is it the other way around? Plus: grinding gears and stoking spokes. The post We Discuss What to Expect From Sea Otter and Talk Horses for Courses appeared first on Singletracks Mountain Bike News.