Podcasts about recommendations

Friday, September 19. The seven stories you need to know today.Read today's briefing.If you're not a subscriber, click here to start.

0:00 Trump establishes new crime task force amid Memphis federal takeover | RISING 9:51 Tucker Carlson condems Pam Bondi for hate speech comments | RISING 18:52 CDC panel pushes back MMRV vaccine schedule recommendation, some experts concerned | RISING 24:11 Kamala Harris reveals her first choice for VP was Pete Buttigieg | RISING 33:07 Judge orders Mahmoud Khalil deported citing 'purposeful non-disclosure' on green card app | RISING 41:57 Starbucks Employees SUE Coffee Chain Over New DRESS CODE! | RISING 46:53 Brigitte Macron To PROVE To U.S. Court She Is A WOMAN After SUING Candace Owens | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

The term “hybrid work” brings up different things for different people and organizations. But even we at Inclusion in Progress can agree: hybrid work in its current iteration is fundamentally broken because it still focuses so heavily on where work gets done —  rather than how to make it work better — no matter where people are physically located. Which is why on this episode of Inclusion in Progress, we're diving into one of the 12 distributed work models we've identified while working with remote and hybrid teams. This episode breaks down the Virtual-First with Planned In-Office Time — which balances the best of remote autonomy and in-person collaboration. We cover: How to shift the focus from absenteeism to overall productivity Recommendations for purposefully designing the Virtual-First with Planned In-Office Time Model for your teams The challenges of implementing this distributed work model and how to solve them We'll be breaking down the rest of all of these work models on future episodes, so subscribe to the podcast to make sure you don't miss out! And if you're a People or HR leader who wants a more detailed breakdown of the 12 distributed work models (and an easy framework to decide which works best for your organization)... Download a copy of our Distributed Work Success Playbook today!     TIMESTAMPS: [02:40] How the Virtual-First with Planned In-Office Time Model balances working autonomously with building strong connections. [05:07] What are some of the key principles to applying a virtual-first approach in your workplace? [06:41] What are some of the most common challenges for this Distributed Work Model? [08:49] How to know if the Virtual-First with Planned In-Office Time Model is best fit for your organization?     LINKS: info@inclusioninprogress.com www.inclusioninprogress.com/podcast www.linkedin.com/company/inclusion-in-progress  Download our Distributed Work Models Playbook to learn how to identify the best-fit distributed work model for your organization and help you design systems that improve your teams' productivity. Want us to partner with you on finding your best-fit hybrid work strategy? Get in touch to learn how we can tailor our services to your company's DEI and remote work initiatives. Subscribe to the Inclusion in Progress Podcast on Apple Podcasts or Spotify to get notified when new episodes come out! Learn how to leave a review for the podcast.

Welcome to Watch. Review. Repeat. This is the podcast where two best friends discuss the latest in film and television and then do it all over again the following episode! At 2:17 AM, Colton and Andrew woke up, got out of bed, went downstairs, opened the front door, walked into the dark... and recorded a podcast on writer-director Zach Cregger's 'Weapons'. 00:00:00 - Intro 00:05:46 - Andrew's Totally Embarrassing Dad Joke of the Episode! 00:07:59 - Colton's Fun Fact About 'Weapons' 00:14:57 - British Actor Terence Stamp Dead at Age 87 00:21:28 - Nicolas Cage in Talks to Star in HBO's 'True Detective' Season 5 00:34:30 - 'Stranger Things 5' Official Teaser 00:43:13 - 'Blue Eye Samurai' Season 2 Official Start of Production 00:48:24 - 'Black Phone 2' Official Trailer 00:54:13 - 'HIM' Official Trailer 01:00:46 - 'Weapons' (Non-Spoilers and Recommendation) 01:39:21 - 'Weapons' (Spoilers) 02:12:26 - Catching Up With Andrew ('The Hunting Wives', 'Eyes of Wakanda', Odyssey by Stephen Fry, 'Alien: Earth', Baby Updates, Magic: The Gathering) 02:27:36 - Catching Up With Colton ('Insecure', Nine Inch Nails - Beside You in Time, Chris Fleming Comedy Show, The Struts Concert, 02:35:18 - Conclusion/Outro Visit our website! Support us on Patreon! Thank you for listening, and please send any feedback to watchreviewrepeat@gmail.com! Intro/Outro Credit: Mechanolith Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

It is a big week that may change vaccine guidance and access. The Advisory Committee on Immunization Practices began a two-day meeting to discuss and vote on various recommendations. It's being watched closely because the committee was completely overhauled by Health Secretary Robert F. Kennedy Jr. Ali Rogin discussed more with Dr. Tom Frieden, the CDC director under President Obama. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In this bonus episode of The Cabin Podcast, we explore Badger Talks, a UW–Madison program that connects communities across Wisconsin with expert speakers and unique stories. We chat with Fran Puleo Moyer about the program's mission, dive into Wisconsin's Amish history with Professor Mark Louden, and hear from Bridgitt Zielke on the impact of hosting Badger Talks at the Wade House Historic Site. Learn more: https://badgertalks.wisc.edu/

Earlier this month, the governors of Oregon, Washington and California announced they are forming a partnership called the West Coast Health Alliance. The goal of this new partnership is aimed at preserving access to vaccines and will also develop its own immunization guidelines. This comes after the the Trump administration fired the new director of the Centers for Disease Control and Prevention and several scientists resigned from the agency. Now the group is sharing its guidelines recommending that everyone over 6 months of age should have access to the COVID-19 vaccine and that the vaccine should be accessible to “all who choose protection.” Dean Sidelinger is the state epidemiologist for the Oregon Health Authority and joins us to share more on this new partnership and their recommendations.

Recommendations

Intel shares climb after Nvidia announces a $5B investment.  Positive trial results raise Novo Nordisk shares. Plus, inside ABC's suspension of "Jimmy Kimmel Live!".  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I'm joined by Dr. Lara Briden, a naturopathic doctor, best-selling author, and internationally recognized expert in women's hormones for a wide-ranging conversation on cycle health and why ovulation is a vital sign of wellbeing.We talked about how monthly ovulation creates hormones that support bones, metabolism, and brain function, and what happens when that rhythm is disrupted by stress, restrictive eating, or birth control. Dr. Briden explains why natural estradiol and progesterone are so protective, how they differ from synthetic hormones, and what that means for both younger women and women approaching perimenopause.She also shares her perspective on missing periods, hypothalamic amenorrhea, and the four functional types of PCOS, along with the growing role of insulin resistance in hormone imbalance. We talk about how to track ovulation, what lab markers to look for, and why restoring cycles is one of the most powerful steps for long-term health.Chapters00:49 - Ovulation as a vital sign of female health02:57 - Impact of hormonal birth control on ovulation and hormones07:51 - Benefits of natural estrogen and progesterone09:47 - Perimenopause and importance of hormones in young women11:49 - Benefits of estradiol and progesterone17:37 - Dysregulated or missing periods19:50 - Anovulatory cycles and tracking ovulation22:50 - Lag time for menstrual cycle disruption and recovery26:50 - Differentiating between hypothalamic amenorrhea and PCOS31:18 - Four different types of PCOS36:25 - Lab markers for insulin resistance58:53 - Recommendations for managing insulin-resistant PCOSDr. Briden socials + websiteWebsite: ⁠https://www.larabriden.com/about/⁠ Instagram: ⁠@larabriden⁠Kayla's social + website:Instagram: ⁠https://www.instagram.com/kaylabarnes/⁠TikTok: ⁠https://www.tiktok.com/@femalelongevity⁠Twitter: ⁠https://x.com/femalelongevity⁠ Website: ⁠https://www.kaylabarnes.com/⁠Follow Her Female Protocol: ⁠https://www.protocol.kaylabarnes.com/⁠Become a Member of Kayla's Female Longevity Membership: ⁠https://kayla-barnes-lentz.circle.so/checkout/become-a-member⁠

Instead of Mama D offering up advice and recommendations, she asks for your help in this short little episode.  What TV shows are you excited to watch?  What would you recommend?  Mama D is looking for a new show lineup, and she needs your help.Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.Petals of Support is brought to you by Spreaker Prime Please take a moment to Rate and Review this episode. Subscribe and Share http://www.petalsofsupport.comPlease consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.comPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

Un nouvel épisode du Pharmascope est maintenant disponible et on poursuit notre série d'épisodes sur les troubles neurocognitifs majeurs. Dans ce 75ème épisode, Nicolas, Sébastien, Isabelle et leur invité discutent de la prise en charge non pharmacologique de la démence.  Les objectifs pour cet épisode sont les suivants: Identifier des facteurs de risque d'exacerbation des troubles neurocognitifs Conseiller des mesures non-pharmacologiques bénéfiques pour aider les individus atteints d'un trouble neurocognitif Connaître les preuves scientifiques concernant le risque de certains médicaments en trouble cognitif   Ressources pertinentes en lien avec l'épisode Étude FINGER Ngandu T et coll. A 2 year multidomain intervention of diet, exercise, cognitive training, and vascular risk monitoring versus control to prevent cognitive decline in at-risk elderly people (FINGER): a randomised controlled trial. Lancet. 2015;385:2255-63. Consensus canadien sur la démence Ismail Z et coll. Recommendations of the 5th Canadian Consensus Conference on the diagnosis and treatment of dementia. Alzheimers Dement. 2020;16:1182-95. Commission du Lancet Livingston G et coll. Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. Lancet. 2020;396:413-46. Documents de l'INESSS Institut national d'excellence en santé et en services sociaux. Outils de repérage mesurant les fonctions cognitives, l'autonomie fonctionnelle et les symptômes comportementaux et psychologiques de la démence. 2015. Institut national d'excellence en santé et en services sociaux. Alzheimer – outils / activités. 2015.

In this episode, Elise Hu gets personal. Tune in for her dad's refugee story involving sharks, the unique challenges of parenting a tall girl, what she ate in childbirth, and a 3rd grade disappointment that shaped her career in journalism. … Recommendations from the archive #19 The Mortality of Motherhood #183 Postpartum House Arrest … Check out Elise's work! • Raising Us: a parenting podcast from A Kid's Co. • Flawless: Lessons in Looks and Culture from the K-Beauty Capital • Elise's website … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite the huge increase in discussion articles, think pieces, personal sharing of tools, and summaries of commonly-liked programs, there is a real dearth of research on what ACTUALLY works in supervision practices. And we weren't the only people to wonder this. That's why we're joined this week by Dr. Natalie Andzik and Dr. Michael Kranak who've written their fair share of all of the above research when it comes to supervision and have thoughts about where the field is and where we need to go to ensure only the best for our trainees. This episode is available for 1.0 SUPERVISION CEU. Articles discussed this episode: Kranak, M.P., Andzik, N.R., Jones, C., & Hall, H. (2023). A systematic review of supervision research related to board certified behavior analysts. Behavior Analysis in Practice, 16, 1006-1021. doi: 10.1007/s40617-023-00805-0 Kranak, M.P., Andzik, N.R., Jones, C., & Grunewald, K. (2024). A scoping review of research on and strategies for mitigating burnout among board certified behavior analysts. Behavior Analysis: Research and Practice, 24, 195-210. doi: 10.1037/bar0000296 Andzik, N.R. & Kranak, M.P. (2021). The softer side of supervision: Recommendations when teaching and evaluating behavior-analytic professionalism. Behavior Analysis: Research and Practice, 21, 65-74. doi: 10.1037/bar0000194 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

The Billy & Lisa Show cover a whole bunch of topics during today's show including, the Red Bull cliff divers renting a sailboat, Lisa's Book Club out in Tampa and Boston Restaurant recommendations for Jeremy Piven! Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108!   

Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/V3ZHz3vYQR Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson There are more than enough sports games to go around out there, but the culture of sports does not begin and end on the field of play. There is an entire culture surrounding sports, and I've never played a game that tackles that culture quite like Despelote (Julián Cordero and Sebastián Valbuena, 2025) does. It also takes you back to a slice of childhood in a way that no other game can really claim- it's really something else. Tune in for the discussion! Guest info: Moises Taveras (he/him) * Check out the Despelote review that Moises wrote https://www.digitaltrends.com/gaming/despelote-review-miraculous-slice-of-life-soccer-game-pulls-a-hat-trick/ * Check out other writing by Moises on Endless Mode https://www.endlessmode.com/author/moises-taveras * Follow Moises on BlueSky https://bsky.app/profile/platanoranger.bsky.social TIMESTAMPS * 0:00 Title Card * 0:16 Intros * 4:11 Personal Histories with Despelote and Sports * 15:21 Opening Thoughts About Despelote * 20:01 Story Setup and Community Around Sports * 38:14 Childhood and Visual Presentation * 46:52 Taking You to a Time and Place and Sound Design * 53:26 Gameplay * 1:07:11 Final Thoughts and Recommendations * 1:12:32 Moises' Writing and Where You Can Find It * 1:15:06 SPOILER WALL and Patron Thank-Yous * 1:16:27 Spoiler Section Music and game ambiance used in the episode is credited to Sebastián Valbuena Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

Victor has school open house tonight so it's a solo recap of a plot filled but disappointing episode of the show, just a week away from the finale.  First, he provides a short spoiler free review of 'The Long Walk'. Lastly, he reflects on the legacy of Robert Redford. mailto:needssomeintroduction@gmail.com 00:00 Introduction and Upcoming Podcast Coverage 02:04 'The Long Walk' Review 06:33 Robert Redford Career Retrospective and Recommendation 22:35 'Emergence' episode breakdown 39:50 Criticism... Reminiscent of 'Predator' and 'Jurassic World'  48:15 Speculating on the Finale

Why do some cities thrive while others slide into decline? Alex Yuen and Libo Li break down the Four Horsemen of Urban Decline - which include the Disease of Me, Construction Constipation, High Capital Contrast, and Identity Crisis. From San Francisco's stalled growth to Tokyo's adaptability and New York's relentless appetite for change, this conversation reveals the hidden dynamics that decide whether a city stagnates or reinvents itself. Clear, provocative, and grounded in real-world examples, it's a framework for seeing your city with new eyes.Check out Alex's full article here:https://www.dusttodensity.com/p/the-four-horsemen-of-urban-declineSubscribe to Most Podern on:Spotify - https://open.spotify.com/show/3zYvX2lRZOpHcZW41WGVrpApple Podcasts - https://podcasts.apple.com/us/podcast/most-podern-podcast/id1725756164Youtube - https://www.youtube.com/@MostPodernInstagram - https://www.instagram.com/most.podernLinkedIn - https://www.linkedin.com/company/most-podernChapters00:00 Understanding the Four Horsemen of Urban Decline04:10 San Francisco: A Case Study of Urban Decline09:39 Mismanagement and Its Impact on Urban Environments12:29 Cities That Are Thriving: Lessons from Asia14:41 Empowering Citizens to Improve Their Cities18:29 The Role of Leadership in Urban Identity20:27 Applying the Framework Beyond Urban Areas21:41 The Dangers of Overbuilding: Lessons from China23:06 Recommendations for New Urban Leaders25:54 Optimism for the Future of Cities27:08 The Digital vs. Physical Urban Experience29:10 The Future of Urban Decline: A Historical PerspectiveKeywordsurban decline, Four Horsemen of Urban Decline, San Francisco urban crisis, why cities fail, construction delays, permitting reform, housing crisis, inequality in cities, capital contrast, city identity crisis, urban design podcast, built environment, urban development, architecture and cities, density and growth, future of cities, urban policy, city planning challenges, how to fix cities, urban renewal, Most Podern Podcast

Episode 326. We finally begin a show that's been on our mutual to-watch list for years: FX's 2013 spy drama The Americans. "Philip and Elizabeth Jennings" are undercover KGB agents who have been embedded in the US since the '60s, living as a married couple, raising children, and trying to fit in as a normal '80s suburban family -- and their cover is tested when an FBI agent moves into their neighborhood. We discuss the story's slow burn pacing, giving the Jennings kids their own unique character arcs, all the sex scenes, all the wigs, and using a real-world local TV commercial for plot foreshadowing.Click here to watch a video of this episode. (00:00) - Intro (00:04) - Welcome and banter (04:41) - Non-spoiler thoughts on The Americans s1-2 (22:49) - Housekeeping (27:30) - Spoilers for The Americans s1-2 (01:42:05) - Review Show Bingo (01:48:49) - Recommendations (01:57:00) - What we are discussing next episode (01:57:22) - Outro Reply on Bluesky ★ Support this podcast on Patreon ★

#BeAGoodFriend and check out episode #148 of #FeeneyTalksFantasyFootball featuring Nick Lombardo. It was great to talk with my #nephew, Nick! Nick's Picks is a #NephewOfFeeney, Fantasy Football Guru and Three Time Champion.  We talked about:“Take Your Kid to Work Day” at Collins Aerospace (minute 1)241 Sports Camp (minute 2.30)JJ Zachariason sound effect (minute 4.30)West Hartford Dad's FFB League (minute 5.20)Nick attended a Yard Goats game and did the high five tunnel (minute 6.20)Mason, another #NephewOfFeeney attended Malik Naber's Football Camp (minute 9)Top 5 players to draft (minute 10.40)Sleepers  (minute 15.30)Fantasy League smack talk (minute 17.20)Players to avoid (minute 18.30)Kickers or no kickers? (minute (minute 20)Sam's Wood-n-Tap championship story (minute 21)Hot or not? (minute 23)Start, Cut, Bench (minute 26)Nick's Fantasy Football League (minute 28)Podcast sponsors (minute 32)3 Keys (Sponsored by New England Door & Security) for drafting fantasy football (minute 33)Fantasy Football Teams: First, Last, Best, Worst (minute 37)Nick will be attending Suffield Academy (minute 38)Nick was on a tear for CT Titans Baseball (minute 39)Uncle BJ (#51) has a good sense of humor (minute 41)Family Field Day (minute 42)Aunt Titi (minute 47)Grandpa BQ is a talented drummer (minute 49)Nick's favorite restaurant and 4 dinner guests (minute 50)Photos from past events that Nick attended (minute 54)Aunt Coley aka Nicole Feeney (minute 58)Another #NephewOfFeeney Joe Joe golf story (minute 59)Recommendations (minute 1.00)Upcoming events (minute 1.01)Podcast Sponsors: DirectLine Media - www.directlinemediaproductions.com/The Fix IV - www.thefixivtherapy.comWest Hartford Lock - www.westhartfordlock.comKeating Agency Insurance - www.keatingagency.comGoff Law Group - www.gofflawgroup.netParkville Management - www.parkvillemanagement.comLuna Pizza - www.lunapizzawh.com/lunas-menuPeoplesBank - www.bankatpeoples.comFloat 41 - www.float41.comMaximum Beverage - www.maximumbev.comSally and Bob's - www.sallyandbobs.com

Are social media algorithms controlling the narrative? We sit down with JonMark Baker from the Minor Prophets Podcast to unpack how social media algorithms are impacting our culture.In this episode of Remnant Radio, we'll take a closer look at how social media algorithms shape the presentation of content in the age of cancel culture. Together, we'll consider why platforms like Facebook, Instagram, TikTok, and YouTube tend to push material that reinforces perspectives and keeps users locked in echo chambers. We'll also explore how media outlets are encouraged to produce stories that sensationalize or stir up anger and outrage in order to generate clicks, shares, and likes.We'll examine what these algorithms are doing to society and how Christians can engage thoughtfully in a digital world.0:00 – Introduction 4:07 – The YouTube Algorithm and Provocative Content 5:21 – Cultivation Theory & Cognitive Distortions 10:16 – Defining Negative Content 14:14 – Longterm Effects 17:15 – Content Creation & Motivation 30:00 – Recommendation to The Audience 53:32 – The Importance of Discernment Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

Get your calendars ready—it's festival season in Wisconsin! From pumpkin patches and apple orchards to Beef-A-Rama and the Wet Whistle Wine Fest, we're sharing our favorite fall traditions and can't-miss events. Tune in now!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Menominee County; https://bit.ly/3vkeXAjThe Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comVISIT Lake Geneva; visitlakegeneva.comEnbridge; enbridge.comNAMI Walks; namiwalks.org

In this episode we talk with Matt Notowidigdo about negotiating. Matt is a Professor of Economics at Chicago Booth. He holds a BS in economics, a BS in computer engineering, a MEng in computer science, and a PhD in economics. He is currently a Research Associate at the National Bureau of Economics Research, and he is a co-editor at American Economic Journal - Economic Policy Notowidigdo and an Associate Editor at the Quarterly Journal of Economics.Sebastian Tello-Trillo is an Associate Professor of Public Policy and Economics at the Frank Batten School of Leadership and Public Policy at the University of Virginia.Alex Hollingsworth is an Associate Professor of Economics at the Ohio State University.Henry Morris is our main editor. He is a student at the University of Virginia studying computer science and mathematics. or of Economics at the O'Neill School of Public and Environmental Affairs in Indiana University.In this episode we discussed:Matt's structured approach to managing no more than six projects at a timeTime management with kids and boundaries after tenureInstitutional differences in how research and teaching loads are supportedWhy lunchtime culture matters for faculty communityA crash course on academic job market negotiations

Southern California Edison customers could see pricier electric bills in the coming weeks as the . California is breaking with the feds on COVID vaccine recommendations. Long Beach Unified moved to restrict cell phone use. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

In this episode of Command Control Power, the hosts discuss their patron-only content, focusing on tech insights they share for members. They delve into affiliate marketing with Amazon, highlighting successes and challenges. They reveal frustrations with Amazon affiliates and share tricks to navigate these programs more effectively. They discuss reliability issues with Ubiquiti products, and methods to manage and troubleshoot home networking issues. The episode also touches upon data recovery services, emphasizing experiences with Drive Savers. Listeners get a mix of tech tips, troubleshooting hacks, and behind-the-scenes insights.   00:00 Introduction and Patron-Only Content Teaser 01:48 Amazon Affiliates Marketing Update 02:26 Challenges with Amazon Affiliates 03:46 Affiliate Marketing Strategies and Recommendations 19:33 Data Recovery Services and Experiences 29:28 Client Equipment Purchases and Vendor Relationships 31:06 Client Misunderstandings and Vendor Expectations 31:26 Dealing with Hardware Markups and Transparency 32:18 Client Insistence on Specific Products 33:01 Balancing Client Savings and Business Revenue 36:41 Technical Issues with Screen Sharing and Command Tab 39:09 Monitor Resolution and Better Display App 43:46 Residential Client WiFi Troubleshooting 47:09 Issues with ISP Equipment and Double NAT 50:55 Preview App and Text Edit Issues 52:30 Ending Support for Older Systems and Protocols 56:19 Conclusion and Patreon Support

Here are the coaching items recommended in the episode: Coaching shirt: CLICK HERECoaching hat: CLICK HEREYerba Mate #1: CLICK HEREYerba Mate #2: CLICK HERE------------------------------------------Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!Head over to ⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get the newly launched COACHING PLAN and the free 21-page Drill Design Guide PDF.The best ways to support the podcast are to share it with a friend and leave a review. Thank you.

Podcast Editor and Game Industry Analyst Esper Quinn joins the panel to cover why Silksong's price doesn't matter, what the A's in AAAAA-Game stand for, and the Loudness War. Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, Brandon Sheffield, and Esper Quinn. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: GDQ Peanut Butter the Speedrunning Dog Ivan Drago “It's a Russian taunt” Void Stranger Metal Gear Solid Δ: Snake Eater Hollow Knight: Silksong Sid Meier's Civilization V Magic: the Gathering The Sims 2 Hyper Gunsport Gunhouse Demonschool Oh, Deer! 1: Ash Parrish asks: Frank, have you gotten to the ladder in Snake Eater? (06:34) Triangle Strategy Metal Gear Solid 3: Snake Eater Taylor Swift Cynthia Harrell Vincent Diamante 2: What is the hardest console, currently and historically, to develop video games for? (10:54) PlayStation 3 Sega Saturn Atari Jaguar PlayStation Xbox 360 Casio Loopy Atari 2600 Nintendo Entertainment System Spacewar! Atari 7800 Amiga Sega Dreamcast 3: What is the most common thing to change in a video game's first sequel? (16:47) Borderlands 4 Metroid series Castlevania: Symphony of the Night Resident Evil series Yakuza series Miles “Tails” Prower Miles Morales Sonic the Hedgehog series Pokemon series Klefki Sinistea Mimikyu Pikachu Pokemon Legends: Z-A Tandemaus Maushold Blue's Clues The Spice Family 4: What do each of the A's in Quintuple A stand for? (22:01) GTA 6 Is The First “AAAAA Game,” Industry Veteran Says Grand Theft Auto VI Devolver Digital Hot Coffee XTC - Making Plans For Nigel Blazing Saddles (1974) Mel Brooks Richard Pryor 5: Anonymous asks, why do so few indie games share their price before launch? (28:17) Borderlands 4 turns off your brain and turns on the fun In Silksong, spite is my motivation to keep playing 6: What is the main reason someone will buy a video game? (34:51) The Matrix Revolutions (2003) The Toys That Built America Frank on the History Channel with the subtitle “This is epic.” Fortnite Minecraft Trojan Vision Mystery Science Theater 3000 G4 LIGHTNING ROUND: Clown Car (42:30) Recommendations and Outro (48:51): Brandon: Final Draft if you want to watch a bad competition show, release Tracie Spencer's Naturelle album from 1993 if you work for Capitol Records Ash: Great British Bake-Off, Wildcard Kitchen Frank: Antiques Roadshow Jaffe: Esper Quinn is available for audio and video editing services Esper: Alex Jaffe is available for hosting and voice acting services, follow my partner and love of nine years Ripley, don't watch Big Brother This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by Matt McNeely. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Podcast Editor and Game Industry Analyst Esper Quinn joins the panel to cover why Silksong's price doesn't matter, what the A's in AAAAA-Game stand for, and the Loudness War. Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, Brandon Sheffield, and Esper Quinn. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: GDQ Peanut Butter the Speedrunning Dog Ivan Drago “It's a Russian taunt” Void Stranger Metal Gear Solid Δ: Snake Eater Hollow Knight: Silksong Sid Meier's Civilization V Magic: the Gathering The Sims 2 Hyper Gunsport Gunhouse Demonschool Oh, Deer! 1: Ash Parrish asks: Frank, have you gotten to the ladder in Snake Eater? (06:34) Triangle Strategy Metal Gear Solid 3: Snake Eater Taylor Swift Cynthia Harrell Vincent Diamante 2: What is the hardest console, currently and historically, to develop video games for? (10:54) PlayStation 3 Sega Saturn Atari Jaguar PlayStation Xbox 360 Casio Loopy Atari 2600 Nintendo Entertainment System Spacewar! Atari 7800 Amiga Sega Dreamcast 3: What is the most common thing to change in a video game's first sequel? (16:47) Borderlands 4 Metroid series Castlevania: Symphony of the Night Resident Evil series Yakuza series Miles “Tails” Prower Miles Morales Sonic the Hedgehog series Pokemon series Klefki Sinistea Mimikyu Pikachu Pokemon Legends: Z-A Tandemaus Maushold Blue's Clues The Spice Family 4: What do each of the A's in Quintuple A stand for? (22:01) GTA 6 Is The First “AAAAA Game,” Industry Veteran Says Grand Theft Auto VI Devolver Digital Hot Coffee XTC - Making Plans For Nigel Blazing Saddles (1974) Mel Brooks Richard Pryor 5: Anonymous asks, why do so few indie games share their price before launch? (28:17) Borderlands 4 turns off your brain and turns on the fun In Silksong, spite is my motivation to keep playing 6: What is the main reason someone will buy a video game? (34:51) The Matrix Revolutions (2003) The Toys That Built America Frank on the History Channel with the subtitle “This is epic.” Fortnite Minecraft Trojan Vision Mystery Science Theater 3000 G4 LIGHTNING ROUND: Clown Car (42:30) Recommendations and Outro (48:51): Brandon: Final Draft if you want to watch a bad competition show, release Tracie Spencer's Naturelle album from 1993 if you work for Capitol Records Ash: Great British Bake-Off, Wildcard Kitchen Frank: Antiques Roadshow Jaffe: Esper Quinn is available for audio and video editing services Esper: Alex Jaffe is available for hosting and voice acting services, follow my partner and love of nine years Ripley, don't watch Big Brother This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by Matt McNeely. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Polished leaders all master these three areas. They can frame their role powerfully, share courses of action convincingly, and summarize complexity consistently. In this episode, I provide very practical ways to improve in each area to rise above the rest. The post Ep. 378 – Roles, recommendations, and re-caps appeared first on Just Saying.

Prominent calls are being made for the federal government to adopt newly-introduced recommendations, following a report by the government-appointed Envoy to Combat Islamophobia. It follows data from the Islamophobia Register Australia, revealing a 530 per cent increase in incidents since October 7, 2023.

Here we go......   - Week 1 coverage of every game   - Expert opinion on what teams make the playoffs (and those that don't)   - Recommendations from the experts on improving your teams

In this episode of Search with Candour, host Jack Chambers-Ward sits down with freelance SEO consultant Ian Ferguson to discuss the delicate balance between user experience (UX) and search engine optimisation (SEO).They delve into the importance of integrating SEO at the start of web design processes, the impact of AI on SEO, and how to create valuable content that serves both users and search engines.The episode also touches on practical tips for improving UX, managing client expectations, and the future of SEO in an AI-driven landscape.Follow Ian:⭐Website: https://ferguseo.com/⭐Ian on LinkedIn: https://www.linkedin.com/in/ianjferguson/⭐Ian on Bluesky: https://bsky.app/profile/ferguseo.com⭐SEO TLDR Newsletter: https://seotldr.substack.com/Ian's recommendations:

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. John Worthington is the founder and CEO of Sircles App, the social recommendations app designed to take out Yelp. Top 3 Value Bombs 1. You do not have to force yourself to wake up early if you are not a morning person. You can have great success getting up when you feel like your clock is ready. 2. By gamification, you create progression. 3. Having a good product, telling your story the right way, and solving a problem for your consumers will give you a good chance of raising funds to get you started. Caring is Sharing! Sircles provides a fun and intuitive way to find the entertainment and places your friends love - Sircles Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Public - Build a multi-asset portfolio of stocks, bonds, options, crypto, and more. Go to Public.com/fire to fund your account in five minutes or less. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA and SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability - verify independently before use. Rate as of 6/24/25. APY is variable and subject to change. Terms and Conditions apply.  

While much of the world focuses on the beauty standards of Korea's rich and famous, its K-Pop stars, actors, and influencers, we are left wondering how much of this actually applies to real life. Do regular Korean citizens face the same scrutiny around weight, fashion, surgery, and tattoos? I brought 4 Korean adults together to talk about these ideas and also to reveal some things about their own lives. Today's Guests Sage https://www.instagram.com/twopercensage/ Jeoung https://www.instagram.com/jjong___s2/ Nuri https://www.instagram.com/nurichoii/ AJohn https://www.instagram.com/ft.ajohn/  / https://www.youtube.com/@ftajohn Discussion Outline 0:00 Nail culture 7:40 Pretty Privilege in Korea 18:00 Showing Skin 24:45 Does K-Pop Affect People? 37:40 Fashion Turnoffs 42:05 What's Hot? 46:25 Weight and Fitness 57:10 Men's Hair 1:03:05 Skin Color / Being White 1:08:35 Tattoos 1:16:28 Plastic Surgery 1:25:00 K-Beauty and Cosmetics 1:30:22 A Message about Beauty 1:36:20 Recommendations   David A. Tizzard has a PhD in Korean Studies and lectures at Seoul Women's University and Hanyang University. He writes a weekly column in the Korea Times, is a social-cultural commentator, and a musician who has lived in Korea for nearly two decades. He can be reached at datizzard@swu.ac.kr. Watch this video next: https://youtu.be/vIbpLfWJoZM?si=srRVQ1vRkLvCV076 Subscribe to the channel: @DavidTizzard/videos Thanks to Patreon members: Bhavya, Roxanne Murrell Join Patreon: https://www.patreon.com/c/user?u=62047873 Music by Jocelyn Clark Connect with us: ▶ David's Insta: @datizzard ▶ KD Insta: @koreadeconstructed

This weeks episode I talk about That manifestation of change and taking the risks in yourself, allowing yourself to try is a necessity in this life. I also review Weapons and Together and give my music Recommendations for the week.

Your sister's new deadbeat boyfriend belongs to a 1%er "outlaw" motorcycle club, which you find 100% concerning. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1207On This Week's Feedback Friday:Your 48-year-old sister is dating a guy from an outlaw motorcycle club where members aren't "allowed" to leave. She pays for everything while he lives with his parents, and there's been violence and federal charges against other chapters. Is your 100% concern about her relationship with this 1%er warranted? [Thanks to former FBI agent and guest Scott Payne for helping us with this one!]Your 24-year-old stepdaughter returned home after an abusive relationship, but she's lying, hoarding, possibly using substances, and creating total chaos. She vanished in the night after you tried to have an honest conversation. How do you reach someone who refuses to let you in? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]You moved your family to a small Canadian island community where everyone knows everyone. Now your landlady has convinced half the town that your wife is trying to steal her partner — and it's affecting your kids. Is it time to abandon this island paradise?Recommendation of the Week: Getting regular bloodwork and checking levels on hormones, DHEA, etc.Your ex-wife fraudulently obtained over $300,000 in COVID relief funds, used the money to move away and gain custody of your son, but the FBI won't prosecute despite clear evidence. Do you keep fighting for justice or focus on rebuilding your life with what you have left?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANBetterHelp: 10% off first month: betterhelp.com/jordanGrammarly: Get 20% off premium at grammarly.com/jordanHomes.com: Find your home: homes.comLand Rover Defender: landroverusa.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John and Maria discuss the life and legacy of Charlie Kirk, whose bold defense of truth inspired a generation to think clearly and engage courageously.  Recommendations  Hebrews 11  The Babylon Bee: World Deemed Unworthy Of Charlie Kirk  Turning Point USA  Segment 1 - Charlie Kirk's Legacy  Associated Press: Suspect in assassination of Charlie Kirk arrested on suspicion of capital murder, weapons and obstruction offenses  WORLD: Charlie Kirk, 31, dies from gunshot wound  YouTube: Charlie Kirk Revealed in June How He Wanted to be Remembered  Segment 2 - This Cultural Moment  Breakpoint: From Cancel Culture to Assassination Culture?  ______________________  Support Breakpoint by becoming a Cornerstone Monthly Partner between now and October 31 at colsoncenter.org/september.  Access the Why Life? video series at colsoncenter.org/whylife.  Watch Truth Rising, now available at truthrising.com/colson. 

REVIEW 3: A segment with Lorenzo Fiori, discussing an Italian recipe for Milan rice with saffron and wine recommendations. Fiori shares culinary expertise on preparing this classic Milanese dish, explaining traditional techniques and ingredients. The conversation includes pairing suggestions and cultural context about Italian cuisine and dining traditions from the Lombardy region.

Welcome to Watch. Review. Repeat. This is the podcast where two best friends discuss the latest in film and television and then do it all over again the following episode! Colton, Andrew, and special guest Henrique Jaime launch into Earth 828 to witness the heroism of Mr. Fantastic, the Invisible Woman, The Human Torch, and The Thing in 'The Fanastic Four: First Steps'! 00:00:00 - Intro 00:05:23 - Andrew's Totally Embarrassing Dad Joke of the Episode! 00:07:42 - Henrique and Colton's Fun Facts About 'The Fantastic Four: First Steps' 00:13:20 - Sony and Nintendo Reveal Zelda and Link Casting in 'The Legend of Zelda' Live-Action Film 00:20:16 - Sony Unveils New Spider-Suit in 'Spider-Man: Brand New Day'; Jon Bernthal and Mark Ruffalo Join Cast 00:32:01 - 'Project Hail Mary' Official Trailer 00:41:19 - 'Tron: Ares' Official Trailer 00:50:41 - 'Avatar: Fire and Ash' Official Trailer 00:59:15 - 'The Fantastic Four: First Steps' (Non-Spoilers and Recommendation) 01:50:04 - 'The Fantastic Four: First Steps' (Spoilers) 02:36:43 - Catching Up With Henrique (The Martian by Andy Weir,   'Superman', Nintendo Switch 2, 'KPop Demon Hunters', 'Dandadan', 'My Hero Academia', 'Demon Slayer: Kimetsu No Yaiba', 'Call of the Night', 'Delicious in Dungeon', 'My Dress-Up Darling', 'The Summer Hikaru Died', 'Rascal Does Not Dream of Bunny Girl Senpai') 02:55:14 - Catching Up With Andrew (Magic: The Gathering, 'Eyes of Wakanda', Dad Life) 03:06:17 - Catching Up With Colton ('Fantastic Four' (2005), 'Fantastic Four: Rise of the Silver Surfer', 'The Fantastic Four' (1994), 'Silver Surfer: The Animated Series', 'Rogue One: A Star Wars Story') 03:17:58 - Conclusion/Outro Visit our website! Support us on Patreon! Thank you for listening, and please send any feedback to watchreviewrepeat@gmail.com! Intro/Outro Credit: Mechanolith Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Daryl Dixon is back! In the Season 3 premiere, Diana and Renee dive into hope, hot dogs, and heartstrings. From boat rides and stormy waters to Daryl and Carol's unshakable bond, we break down the biggest moments, emotional themes, and surprising symbols. Along the way, we touch on the haunting English landscapes and the first glimpses of Spain. Plus, our apocalypse food question, best kills, and TV recs you won't want to miss: The Runarounds, Inside Man, Entitled, Only Murders In The Building and more!  00:00 Introduction and Welcome 00:21 Trailer Talk and Episode Highlights 00:56 Question of the Day: Apocalypse Food 01:11 Episode Recap: Key Moments and Reactions 03:50 Daryl and Carol's Chemistry 04:21 Exploring Carol and Daryl's Relationship 14:53 Themes and Cinematography 16:00 New Characters and Mysterious Encounters 24:37 Intriguing First Episode and Mysterious Disappearance 26:20 Rapid Fire Questions: Scariest Walker Moments 28:35 Emotional Moments and Character Reflections 30:28 Best Kills and Action Beats 32:47 Symbolism of Canned Hot Dogs 35:08 Question of the Day: Food That Reminds You of Home 36:56 Parting Thoughts and Anticipations 38:43 TV and Movie Recommendations 46:32 Conclusion and Farewell Renee Hansen:  https://linktr.ee/renee.hansen  https://reneehansen.journoportfolio.com                               Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com  

In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You'll discover how these fasting windows affect fat burning, metabolism, and even your brain's performance. The science behind it will show you why fasting is far more powerful than just skipping meals.   You'll also learn how fasting lowers insulin, boosts growth hormone, and increases ketones—helping your body preserve muscle while burning fat. These shifts not only fuel your energy but also enhance mental clarity, creativity, and focus. The longer the fast, the deeper the benefits for your body and brain.   Beyond fat burning, fasting activates cellular repair processes like autophagy and stem cell production. These changes promote gut health, reduce inflammation, and support anti-aging at a deep level. By understanding these stages, you'll be able to create a fasting routine that works best for your unique health goals.     In This Episode:  00:00 Introduction to Intermittent Fasting 03:20 The Science of Fasting: 12 to 14 Hours 08:40 The Science of Fasting: 16 Hours 14:03 The Science of Fasting: 20 to 24 Hours 17:43 The Science of Fasting: 3 to 5 Days 18:43 Fasting Strategies and Recommendations 20:39 Conclusion and Final Thoughts   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   “Fasting isn't just about skipping meals; it's a lifestyle that activates fat burning, boosts brain health, and reduces inflammation.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit resetmenopause.com/drjockers Get 15% off: https://clearstem.com/drjockers - Use code DRJOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Brigid Titgemeier, a functional medicine dietitian and founder of Being Brigid Nutrition, has seen countless women walk into her clinic exhausted, bloated, and frustrated despite eating all the right foods. She knows that feeling firsthand, too. Instead of blaming willpower or cutting out everything you love, Brigid discovered how simple, personalized nutrition changes could completely shift energy, hormones, and mood.In this episode, she shares why common advice like “just eat clean” or “go low-carb” often backfires, and what really moves the needle when it comes to gut health, hormone balance, and long-term vitality. We also talked about the hype around weight-loss drugs, overlooked biomarkers that reveal hidden stress in the body, and why your microbiome might hold the biggest key to feeling better.If you've ever wondered why eating healthy doesn't always feel healthy, this conversation will give you the clarity and hope you've been missing.Chapters00:00 Introduction00:02:59 - Introduction of Brigid Tegemeier00:05:08 - The three biggest nutrition myths.00:05:56 - Myth 1: Just eating a variety of whole foods is enough for improving overall health.00:07:04 - Myth 2: A low carb lifestyle works well for every single person.00:07:32 - Myth 3: The obsession with protein is always beneficial.00:08:24 - Why individuals might not see results even if they're doing everything for their health.00:15:09 - How long it should take to see results 00:18:15 - GLP1 medications for weight loss.00:22:59 - Establishing a good baseline for diet, focusing on fiber diversity and prebiotic sources.00:29:36 - Recommendations for protein intake for women.00:30:35 - Carbohydrate intake and its impact on female hormones and stress response.01:09:54 - Seed oils and the balance of Omega 6s to Omega 3s.Guest's socials + websiteLinkedIn: https://www.linkedin.com/in/brigid-titgemeier-b437574b Website: https://beingbrigid.com/ Instagram: @beingbrigidKayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Brigid Titgemeier, a functional medicine dietitian and founder of Being Brigid Nutrition, has seen countless women walk into her clinic exhausted, bloated, and frustrated despite eating all the right foods. She knows that feeling firsthand, too. Instead of blaming willpower or cutting out everything you love, Brigid discovered how simple, personalized nutrition changes could completely shift energy, hormones, and mood.In this episode, she shares why common advice like “just eat clean” or “go low-carb” often backfires, and what really moves the needle when it comes to gut health, hormone balance, and long-term vitality. We also talked about the hype around weight-loss drugs, overlooked biomarkers that reveal hidden stress in the body, and why your microbiome might hold the biggest key to feeling better.If you've ever wondered why eating healthy doesn't always feel healthy, this conversation will give you the clarity and hope you've been missing.Chapters00:00 Introduction00:02:59 - Introduction of Brigid Tegemeier00:05:08 - The three biggest nutrition myths.00:05:56 - Myth 1: Just eating a variety of whole foods is enough for improving overall health.00:07:04 - Myth 2: A low carb lifestyle works well for every single person.00:07:32 - Myth 3: The obsession with protein is always beneficial.00:08:24 - Why individuals might not see results even if they're doing everything for their health.00:15:09 - How long it should take to see results 00:18:15 - GLP1 medications for weight loss.00:22:59 - Establishing a good baseline for diet, focusing on fiber diversity and prebiotic sources.00:29:36 - Recommendations for protein intake for women.00:30:35 - Carbohydrate intake and its impact on female hormones and stress response.01:09:54 - Seed oils and the balance of Omega 6s to Omega 3s.Guest's socials + websiteLinkedIn: https://www.linkedin.com/in/brigid-titgemeier-b437574b Website: https://beingbrigid.com/ Instagram: @beingbrigidKayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

Preview: Guest name: Professor Josh Blackman. Professor Josh Blackman (Josh Blackman holds the Centennial Chair of Constitutional Law at the South Texas College of Law Houston and is a contributing editor to Civitas Outlook.) discussed Supreme Court recommendations for lower courts not to uniformly reverse presidential executive orders. Justice Kavanaugh described these as "interim orders," as the Supreme Court cannot wait three years for cases when issues arise daily. Lower courts, especially in Boston, are often not listening. 1937 SCOTUS

Last week we discussed why a formula CAN'T accurately tell you how much hill work you should be doing. This week we discuss exactly what you SHOULD be doing in training!

Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O'Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding women's health & training–nutrition, hydration, the menstrual cycle, strength training, and more.Jennifer O'Donnell-Giles MS RD CSSD, a registered dietitian/nutritionist, is a board certified specialist in sports dietetics. The mission of her private practice for the past 24 years is to educate, motivate and inspire athletes to use food as a tool to become the fastest, strongest and best athlete they can be. Learn more about Jennifer at her website: ⁠https://www.jenngilesrd.com⁠Selene Yeager is a certified personal trainer, USA Cycling certified coach, pro mountain bike racer, and All-American Ironman triathlete. She's also a top-selling professional health and fitness writer and has authored, co-authored, and contributed to more than two dozen book titles. Check out Selene's website at ⁠www.seleneyeager.com⁠Chapters0:00 - Intro3:14 - General macronutrient needs for endurance athletes6:58 - Specific risks for women while training fasted12:20 - Recommendations for protein supplements16:58 - Nutritional strategies for maintaining bone health22:56 - The connection between the menstrual cycle, health & training28:22 - Hydrating well before, during, and after exercise37:56 - Artificial sweeteners and gut health41:05 - Preworkout hydration drinks43:18 - Strength training for women46:51 - Balancing aerobic & anaerobic training48:44 - Recovering well: nutrition, ice baths, and more1:03:08 - Improving sleep quality1:09:50 - Wrap-up

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps: [00:00:00] Start[00:06:00] Coyote retail distribution challenges and data gathering.[00:09:12] Elbow surgery recovery: sequencing, decongestion, Marc Pro device, peptides, BFR training.[00:16:14] California vs. Austin for builders, mechanical engineers, and tech startups.[00:19:06] Using AI for medical advice workflow (and cross-referencing with professionals).[00:23:51] Current supplement regimen and PAGG/AGG status.[00:31:54] California vs. Texas considerations for aspiring parents.[00:32:48] Saying "No" to good things for "Hell, yes" moments.[00:34:34] Philanthropy lessons learned since starting Saisei Foundation.[00:37:45] Something I've changed my mind about recently: intermittent fasting.[00:42:44] Precious items from childhood I still keep: D&D relics and marine biology books.[00:43:03] Bucket list hike: Glacier National Park.[00:43:42] How the catalytic chaos of publishing The 4-Hour Chef led to launching this podcast.[00:45:52] Bringing delight vs. sixth-gear, high-performance focus.[00:49:05] Thoughts on extended human fasting research from the Soviet era.[00:52:58] Most magical New Mexico experience: Mountain Cloud Zen Center meditation retreat.[00:53:22] Meta skills for the AI era: Hyper-adaptability and world-class learning.[00:54:01] The (real and ideal) future of CØCKPUNCH/Legends of Varlata.[00:59:47] Competitive chess training enhancement: glucose management, intermittent fasting, MCT oil.[01:06:31] Behind-the-scenes projects: Fusion, algae feed additives, meat alternatives.[01:08:32] Countries I wish I had visited earlier, and places I'd still like to see.[01:11:06] "Not yet" vs. "No" in early growth phases.[01:14:14] Post Coyote, do I have any future games in the works?[01:14:46] Over-ear vs. in-ear headphones for podcasting.[01:15:16] What's the uncrowded channel right now?[01:16:17] Recommendations for Dr. Mindy Pelz.[01:16:58] Robert Rodriguez and project juggling.[01:17:24] Fast neutron reactors and the Bugatti of ketones.[01:19:05] Extended family outings and Mahonk Mountain House.[01:20:31] NO BOOK meetup plans?[01:20:54] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A new study that came out in 2023 has some interesting observations when it comes to caffeine and sleep quality I wanted to bring to your attention in today's episode. We will discuss the benefits of caffeine, why our under-recovered society relies on this substance, caffeine half lives and how grapefruit juice and alcohol can impact it, conclusions, and more! Topics include: - New Research on Caffeine- Benefits of Caffeine- Our Under-Recovered Society- What Time Should We Cut Off Caffeine?- Caffeine Half Life-  Grapefruit Juice and Alcohol- 2023 Study on Caffeine and Sleep- Conclusion on Caffeine Dosage Recommendation---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Shocking Wisconsin moments you didn't learn in history class… In today's episode of The Cabin Podcast, we're talking about some of the most interesting things to happen in Wisconsin! Did you know that Elvis made his karate debut in Wisconsin? Plus, Josh faces a Wisconsin quiz that might just surprise you as much as the history itself. Tune in now!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Marinette County; https://bit.ly/3hPiwKZThe Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comLincoln County; https://www.co.lincoln.wi.us/Best Western; www.bestwestern.comThe Del-Bar; https://www.del-bar.com/

Meta keeps popping “helpful” tips in Ads Manager, but should you trust them?‍‍ ‍‍ ‍‍Cut your lead gen costs in HALF with my $37 mini-course–NOW only $17!Visit The Art of Online Business website for Facebook Ads help‍‍ ‍‍I show a real example, explain my rule for the first three full days (let the algorithm learn), and share when I start turning things off on days four and five. I share how I decide whether to keep or kill an ad set, plus a quick way to spot bad recommendations so you don't waste budget. If you want to see the screenshots I'm talking about, watch the episode on YouTube.‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍Watch this episode on YouTube!‍‍ ‍‍ ‍‍Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!‍‍ ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel