Plan A Konversations

Part II: 'The Spirituality of Business,' featuring Peter May, Leadership Coach & Consultant-Today's podcast is SPONSORED by our friends over at Inspiring Cowgirl, who provide experiential learning for leaders. Our experiences are informed by behavioral psychology, neuroscience, organizational dynamics, and natural wisdom. Inspiring Cowgirl believes we grow as leaders most effectively when we step outside of our day-to-day lives. For more information contact Nell, the original Inspiring Cowgirl Queen:  howdy@inspiringcowgirl.com.-About Peter I am a leadership coach and consultant, with a focus on leadership conversations, cultural interventions, and equitable succession. My approach is holistic and people-centered. At the core, it is about understanding a client's needs and aspirations. Together we can solve your and your organization's most challenging and complex problems.I bring a vast knowledge and expertise to my work. I have significant international experience and insight.I have worked in the Americas, EMEA, and Asia Pacific. I have held the most senior human resources roles at internationally renowned professional services firms.I have also been a member of executive leadership teams at Deloitte and Baker McKenzie.I also led the learning and development team at PwC Consulting in Asia Pacific.Connect with Peter May: https://pgmay.com/.Thank you for listening to 'The Spirituality of Business' 3-Part limited series on Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: https://www.klayswilliams.com/.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below:https://www.paypal.com/paypalme/PlanA...Support the show

Part I: 'The Spirituality of Business,' featuring Serena H. Huang, PhD, Global Head of People Analytics, Visualization + HR Technology, PayPalAbout SerenaDr. Serena Huang is a thought leader and professional keynote speaker in people analytics, HR technology, future of work, ethical AI, employee experience, and mental health. She brings deep analytics expertise and HR strategy experience spanning large multinationals including PayPal, GE, Kraft Heinz, Koch Industries, and Deloitte. Dr. Huang regularly guest lectures at top MBA programs including Kellogg, Wharton, and Haas. She is a LinkedIn Learning instructor of the newly released course “The Data Science of Using People Analytics” and a LinkedIn influencer in the highly-selective LinkedIn Creator Accelerator Program focused on Innovation and Technology. Her monthly newsletter “From Data to Action” already has thousands of subscribers and is repeated showcased as one of the “Best People Analytics Articles”. Featured in Profile Magazine as one of the Women in Tech Code Breakers, Dr. Huang is passionate about helping business leaders see data as an asset in large organizations and optimize talent decisions. Follow her on LinkedIn today for more conversations. Connect with Dr. Huang: LinkedIn Profile + Newsletter.Thank you for listening to 'The Spirituality of Business' 3-Part limited series on Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the showSupport the show

Thank you for listening to the entire collection of Plan A Konversations! The podcast will remain active for as long as possible, to support you and your journey. It's been a labor of love and I'm so grateful to have been on this journey with you.  Love you all! Continue to boldy live your Plan A. Peace + Blessings,Klay S. Williams Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 10, Episode 1 - Decoding Trauma. Promoting Justice. Advancing Equality. Dr. Cleo Manago - Behavioral Health & Cultural AnalystWELCOME TO SEASON 10!  About Dr. Cleo ManagoBehavioral Health and Cultural Analyst, Dr. Cleo Manago is thewriter, educator, speaker and Black/African defense-focused human rights activist who founded Black Men's Xchange National (BMX). He is Interim Chief Executive Office for the Pride Center of Maryland and creator of the coveted Critical Thinking and Cultural Affirmation (or CTCA) methodology: a “trance-breaking", racism and oppression trauma induced behavioral intervention methodology. Manago's work is featured in The Black Scholar — Journal of Black Studies and Research, The Journal of Black Psychology, andthe American Journal of Public Health.Connect with Dr. Manago: Amassi.org, IG: @cleomanago + @blackmensxchange_national Twitter: @cleomanago + @bmxnational Facebook: Cleo Manago Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 12 - On How Intentional Self-Empowerment Creates a Better Community & World, (At Work and at Home) - Klay S. Willams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 9 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 11 - We Cannot Abundantly Flow, If We Are Unwilling to Pass The Ball - Klay S. Willams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 9 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 10 - Do Not Allow Others to Appoint You to A Space Where You're Anointed to Be  - Klay S. Willams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 9 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 9 - It Can Be 'AND', Mikki Bey Crawford - Life Coach & US VP + General Manager, Scientis WELCOME TO SEASON 9! Today we celebrate 145 episodes of Plan A Konversations! About Mikki Bey Crawford Mikki joins the Scientis team with a deep expertise in dermatology pharmaceuticals, as well as a unique background as a successful entrepreneur. Mikki most recently served as Associate Director, HCP Marketing for AstraZeneca where she drove brand strategy for the newest indication of BRILINTA®. Prior to joining AstraZeneca, Mikki held roles in business development, strategic account management and marketing with AbbVie (formerly Allergan). Prior to that she was a licensed aesthetician and owner of Mikki Bey Eyelash Extensions which was featured on season 7 of the successful show “Shark Tank”.Connect with Mikki: GetMikkiBey, IG, LinkedIn + Cyspera by Scientis.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 8 - Does It Really All Add Up? - Dr. Craig E. Wright, PhD - Numerologist WELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Dr. Craig E. Wright Craig Wright is a native of Baltimore, Maryland where he studied religion and philosophy in his youth as a member of the Baltimore Ethical Society. He holds degrees in Psychology and Metaphysics. He is an Ordained Metaphysical Minister, and a Certified Metaphysical Practitioner.It was the tragic death of a friend in the summer of 1972 that prompted Craig to search for the meaning of life. This began his study of NUMEROLOGY. After many years of personal research, Craig went public in 1988. This was the year he met Rev. Hazell Cassell and was invited to be a guest on her radio program. Craig's presentation on Numerology generated so much excitement that people began to ask him to share his knowledge about this fascinating science. The momentum has continued to grow. Craig's services have been sought nationally and internationally. He has served as a resource to several Human Service Agencies by conducting seminars and workshops. He has a wide array of clientele who consult with him regularly on personal as well as business matters.Connect with Dr. Craig: Website + FB.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 7 - If It's Simple or Easy, You're Not Growing - Peter Giorgi, CMO, Equinox WELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Peter GiorgiPeter Giorgi is the Chief Marketing Officer of Equinox, the global leader in luxury fitness and high-performance living. As CMO, Peter oversees all marketing functions, operations and strategy for the company which includes the brand's 105 Equinox Fitness Clubs globally, as well as the Equinox+ app that provides members access to in-club and digital programming across preeminent brands including SoulCycle, HeadStrong, PURE Yoga, and TB12, among others.  Peter is a passionate storyteller, fanatical creative advocate and true believer in the power of great ideas to change the course of business and culture.  Prior to joining Equinox, Peter held the role of Chief Marketing Officer of Celebrity Cruises where he looked after all aspects of the cruise line's global marketing, including brand strategy and creative development, digital marketing, social media, research, loyalty, direct marketing and advertising. Earlier, Peter served as Global Head of Advertising for Airbnb, where he contributed to the brand's creative and strategic excellence, leading the development of marketing platforms that dramatically increased the global growth and adoption of the brand. Prior to joining Airbnb, Peter was VP Account Director at Crispin Porter + Bogusky, one of the world's most awarded advertising agencies, where he worked on clients including Volkswagen, Jose Cuervo, vitaminwater, Kraft.Connect and learn more about Peter and Equinox: Equinox, Twitter + LinkedIn. Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 6 - Telling My Own Story: A Special Tribute to bell hooks - Regina D. Langley, PhDWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Regina Langley, PhDRev. Dr. Regina D. Langley is an independent scholar and freelance photographer.  She earned her PhD and Master of Divinity degrees from Princeton Theological Seminary.  She is an ordained Itinerate Elder in the African Methodist Episcopal Church.  Dr. Langley researches and examines the lives of 19th and 20th century African American women and their spatial dualities in Jim Crow segregation. Connect + learn more about Dr. Langley: IG.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 5 - How to Activate Your Investment In '22 - Crystal I. Berger, Media Tech Entrepreneur/Founder of EBOWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Crystal I. BergerCrystal is developing a product that makes it easier for digital platforms, local and national networks and even podcasters to discover, vet, and book on-air talent. Conversely, her company is tackling the booking and DEI challenges that publicists, professional conferences, corporate events, and even virtual  communities face when seeking talent for internal and external content offerings by providing diverse experts on-demand.For over a decade EBO's Founder Crystal I. Berger, worked at FOX News in the bookings and production departments. There, she tripled network bookings, increased on-air diversity by over 80%, managed affiliate relations for over 1,300 local stations nationwide; all while hosting a national news feature interviewing some of the biggest names in the world including Nick Cannon, Joel Osteen, Lt. Col. Oliver North, Ray Lewis and many more leaders in sports, entertainment, business and politics! Connect + learn more about Michael: https://www.cbinspires.com/ + IG.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 4 - Back to Basics: On Being Spiritually Grounded - Klay S. Willams, Founder, Holistic Wellness Coach + Host WELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 9 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 3 - On Finding Purpose, Impact + Community Through a Spark Of An Idea - Michael Whidden, Co-Founder, Vines4VotesWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Michael WhiddenAfter eight years as a corporate attorney in NYC, Michael Whidden, in 2010, redirected his career path and has now been in the wine trade for almost twelve years. In 2020, he helped create with five other wine professionals an online wine auction, Vines4Votes, which raised $50,000 for the ACLU of Texas and its voting rights initiatives. The auction arose from an unshakeable idea to somehow unlock the value of a few personal bottles of collectible wine to benefit the greater good.  Within less than four months, that simple idea evolved into six partners, scores of generous donors, hundreds of supporters and over 100 participating bidders. Michael lives in Brooklyn, NY, with his wife and three children.Connect + learn more about Michael: Linkedin + IG. Email: mjwhidden@gmail.comWant more inspiration? The children's book that sparked Michael's idea, What Do You Do With An Idea? by Kobi Yamada.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 2 - Be Open to Hear The Call  - Joey Lorraine, Dance Artist + Producer, Black Lives Rising WELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Joey LorraineJoey Lorraine is a NYC based dance artist who produces innovative dance media through video, photography, podcasts, and emerging technology such as NFT.  As a performer, she has danced as a soloist with the Morgan Scott Ballet, and showcased her own work at BAAD!, aka Bronx Academy of Arts and Dance, Balasole Dance, and The Culture Project's Women's Director's Series. Ms. Lorraine  has also served as a teaching artist for Creative Outlet Dance Theatre of Brooklyn as well as Dance Theatre of Harlem. Ms. Lorraine's professional dance training includes ballet, Horton, and Graham technique at Alvin Ailey's Professional Training Program. Ms. Lorraine has a BFA. in Film & Television Production from New York University's Tisch School of the Arts. Ms. Lorraine's most recent dance on camera project is Black Lives Rising, a cutting edge virtual dance film festival that explores the diversity of the Black experience in today's times. Black Lives Rising will be presented via discord/twitch virtual platform from December 16-18, 2021. Connect + learn more about Joey:Personal website: http://www.joeylorraine.com/Festival website: http://www.blrdancefilmfest.com/Seed&Spark: http://www.blacklivesrisingcampaign.com/Facebook: https://www.facebook.com/blrdancefilmfestTwitter: https://twitter.com/blrfilmfestivalInstagram: https://www.instagram.com/blrdancefilmfest/Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 9, Episode 1 - On Building Trust With Historically Marginalized Talent  - Cam Snaith, CEO, BleekerWELCOME TO SEASON 9! We're honored that you're here with us and very grateful to have you as a listener.About Cam Snaith Cam Snaith is the co-founder of Bleeker, a company that puts underrepresented talent in the driver's seat of their careers. Since its founding in 2013, Bleeker has been partnering with companies whose leaders are similarly dedicated to putting historically marginalized professionals in the driver's seat of their careers, supporting their organizations with coaching and recruiting solutions. Bleeker also cultivates a professional community that surrounds elusive talent with resources to unlock potential and opportunities to advance their careers.In Bleeker's early years, Cam moonlighted as a Research Affiliate with the MIT Media Lab's Social Computing group. Before Bleeker, Cam was a marketing executive at PepsiCo and the National Basketball Association and the founder of an arts-based non-profit. Cam was born in Bermuda and received his MS in Strategic Communication from Columbia University, and an AB in English from Princeton University.Connect + learn more about Cam:Website: https://bleeker.co + LinkedIn.Email: cam@bleeker.coKlay's NoteToday's podcast is sponsored by DAYE MOVEMENT (Determined Action Yields Empowerment). Connect  and learn more about Daye Movement's 2022 spring cycling fundraiser with Founder, Kent Edwards at Daye.Movement@gmail.com. Want more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 17 - You Are Your Only Competition. Here's Proof - Klay S. Williams, Founder, Holistic Wellness Coach + Host WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 16 - Growth Is The Highest Form of Abundance - Klay S. Williams, Founder, Holistic Wellness Coach + Host  WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 15 - Momentum Is On Your Side: On Rituals  - Klay S. Williams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 14 - Momentum Is On Your Side: On Forgiveness  - Klay S. Williams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 13 - Momentum Is On Your Side: On Authenticity + Manipulation  - Klay S. Williams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 12 - Momentum Is On Your Side: Open Your Eyes  - Klay S. Williams, Founder, Holistic Wellness Coach + HostWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 11 - Momentum Is On Your Side  - Klay S. Williams, Founder, Holistic Wellness Coach + Host WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.Connect + learn more about Klay:Website: https://www.KlaySWilliams.comKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 10 - Empowering  The Lives of Women, Children + Families  - Angela Williams, Executive Director, Common Denominator WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Angela Williams Angela Williams formerly the Chief Program Officer at Dress for Success Worldwide® set overarching strategies to strengthen affiliate capacity, increase client outcomes, ideate new programs, heighten brand visibility, and activate diverse fundraising opportunities.Angela is a change agent committed to creating ecosystems of sustainable learning and providing access to opportunities in fragile communities to promote social mobility and economic independence.She has committed her professional life to empowering individuals to ignite their innate potential and unlock their inner greatness so that they can move from poverty to prosperity, thrive, and achieve self-defined success.She has a genuine passion for the mission of Common Denominator and strongly believes that when we invest in young people, they will invest in themselves and in the next generation. A respected voice in the workforce development and recreation fields.Angela holds a BS and MSEd, Education from Lehman College in the Bronx where she was born and raised.Connect + learn more about Angela:Website: https://cdmath.org/Email: angela@cdmath.orgKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 9 - You Do Not Have to Believe Everything You Think  - Dr. Cedrick Bridgeforth, EdD, Author, Coach + ClergypersonWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Rev. Cedrick D. Bridgeforth, EdDDr. Cedrick D. Bridgeforth is an author, educator, consultant, coach, and clergyperson. He is the Founder/Principal Consultant of 20/20 Leadership Lessons, Inc., an agency committed to helping nonprofit leaders and organizations develop and implement plans for impact and longevity. In addition to his service as a consultant and coach, he is the Director of Innovation and Communication for the Cal-Pac Conference (United Methodist Church) and the Director of Academic Programs at the Ecumenical Center for Black Church Studies (University of La Verne) where he is responsible for creating a full battery of continuing education events and post-graduate education courses. He holds degrees from Samford University, Claremont School of Theology and Pepperdine University and is a U.S. Air Force veteran. In addition to his work with community organizations, churches and in academia, Dr. Bridgeforth lends time and energy to various activities of his beloved Alpha Phi Alpha Fraternity, Inc. and Black Methodists for Church Renewal.Connect + learn more about Cedrick:Websites: cedrickbridgeforth.com + alabamagrandson.com Instagram: https://www.instagram.com/cedrickbridgeforth/LinkedIn: https://www.linkedin.com/in/cedrickbridgeforth/Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 8 - How I Learned to Just Be Fritz  - Dr. Fritz Galette, Clinical Psychologist, Positive Psychology Associates PLLCWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Fritz GaletteDr. Fritz Galette is a New York State Licensed Psychologist. As the Director of Positive Psychology Associates PLLC, he leads and collaborates with a team of 15 clinicians, resident counselors, and clinical interns to provide psychotherapy, counseling and coaching to dozens of individuals, couples, and families each week. With his unique, deceptively laid-back yet aggressive approach, Dr. Galette works with individuals in the areas of trauma, anxiety, depression, stress management, couple and family therapy, peak performance, life balance, and strategic career planning.Dr. Galette has been interviewed for commentary by a number of media outlets including The New York Times, Psychology Today Radio, Next Avenue Magazine and Ebony Magazine.He currently produces a cable TV program called “Dr. Fritz,” which can be seen on cable stations throughout New York City. Each show offers viewers enlightened, informed and useful information and tips regarding everyday challenges and struggles.The TV show is based on Dr. Galette's former WWRL AM radio show “Ask Dr. Fritz.” Dr. Galette engaged special guests and live callers on issues such as mental health and wellness, healthy relationships, and finding happiness as well as topical issues such as racism, gun violence and politics. Noted guests included bodybuilder and actor Lou Ferrigno (The Incredible Hulk), jazz musician Pat Martino, state and national politicians, artists, authors, and community leaders.Dr. Galette holds a doctorate in Clinical Psychology from Fordham University and has been an adjunct professor of psychology at New York University, Fordham University, Queens College, and Lehman College.Connect + learn more about Dr. Galette:Website: http://positivepsychnyc.com/ Instagram: https://www.instagram.com/drfritzg/?hl=enTwitter: https://twitter.com/askdrfritz?lang=en LinkedIn: https://www.linkedin.com/in/fritz-galette-07a2662/Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 7 - On Mainstreaming Mindfulness and Operationalizing Compassion - Scott Shute, Head of Mindfulness and Compassion, LinkedIn WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Scott Shute Scott is at the intersection of the workplace and ancient wisdom traditions. He has been an active advocate for customers and employees in the technology space for over 20 years, with roles ranging from sales, customer advocacy, and customer service leadership.  Previously, he was the Vice President of LinkedIn's Customer Operations organization. In his current role as Head of Mindfulness and Compassion at LinkedIn, Scott blends his lifelong practice and passion with his practical leadership and operations experience.  His mission is to change work from the inside out by “mainstreaming mindfulness” and “operationalizing compassion.” He is the author of the book The Full Body Yes.Connect + learn more about Scott: https://www.scottshute.com/https://www.linkedin.com/in/scottshute/https://www.instagram.com/scottshutephotos/https://www.facebook.com/TheFullBodyYeshttps://twitter.com/scottshute1https://insighttimer.com/play/course/course_scott-shuteKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 6 - In My Own Way, I Have An Impact Here - Cleo Stiller, Journalist, Author, Television Host + Speaker  WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Cleo Stiller Cleo Stiller is on a mission to encourage health, education and positive social action around the world.She is an Emmy Award and Peabody Award-nominated television journalist speaker, and television host — and most recently, the author of the #1 New Release on Amazon book, Modern Manhood: Conversations About the Complicated World of Being a Good Man Today out with Simon & Schuster.Harvard University's Nieman Foundation for Journalism named Stiller and her work as a 2021 Trend to Watch. She is an Emmy Awards judge in the category of News & Documentary. And works with passionate, mission-driven individuals on getting their projects out into the world. Connect + learn more about Cleo: Website, IG, FB, Twitter, + LinkedIn.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Thank you for listening to Season 8 of Plan A Konversations, show 125! If you feel led, please support our show here: Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 5 - On Reaching Back: Connecting, Engaging + Inspiring The Queer + Medical Communities In India - Deevakar Rogith, Clinical InformaticianWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Deevakar RogithI am Deevakar Rogith. I am a clinical informatician working on artificial intelligence in medicine to automate clinical medicine and decision making. I am a medical doctor form JIPMER, India, and then moved to US to pursue my PhD in Clinical Informatics. In my work, I have published mobile apps and implemented clinical systems. I enjoy teaching and teaches data science and app development courses for beginners. In my free time, I am working on next personal project. I am geeky and have automated many of my day-today decisions (like food, clothing, etc.,). I am a pioneer, conqueror, and an entrepreneur. I have a story and an opinion about almost everything in the universe. I enjoy road trips and have covered most of the continental United Staes by road. For over 15 years, I have been managing one of largest medical alumni network in India – Jipmernet – to connect, engage and inspire medical students.Connect + learn more about Deevkar: Twitter + Email - profile@drogith.com.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 4 - Our Summer Hiatus: See You in August! - Klay S. Williams, Founder, Host + AuthorKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 3 - In My Own Words: On Queerness + Black Liberation Through Birthwork - Leonne Tanis (RN, BSc), Nurse MidwifeWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Leonne TanisLeonne Tanis (she/her) CNM, WHNP left her 15-year banking career on Wall St. to pursue her call to midwifery. An enneagram 8, Leonne is a change agent and evolving leader whose mission is to help liberate Black people through birth work. She is a queer, Black, Haitian-American with an engineering degree from the University of Pennsylvania. She completed her nursing education in midwifery and women's health at the Yale School of Nursing.Connect + learn more about Leonne: IG.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 2 - I Always Gravitate Towards Joy - Christina Mace-Turner, Founder + CEO of Mab & StokeWELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener.About Christina Mace-Turner Christina Mace-Turner is the founder and CEO of Mab & Stoke, a plant-based innovation and wellness company. She is one of Entrepreneur magazine's top 100 women in business, a product designer, brand builder, startup investor, and advisor. Previously she co-founded and served as Chief Executive Officer of True Botanicals, a direct to consumer personal care brand focused on developing and distributing high performance plant-based solutions for skincare. She previously founded and led Apple's global Business Affairs team, providing global strategic content planning and partnership development/management with key international media companies and top global App Store developers for Apple's Marcom group, including Apple Retail, Apple Re-Sellers, Apple.com, Apple Online stores, Direct Marketing, Packaging and Events. She then led global content strategy for Apple's Planning team where she was responsible for providing global market insights and creating, leading and directing the content strategy for Apple's Marcom group for all products in all markets. After Apple, Christina built and led Flipboard's Partnership team, securing a top tier portfolio of global partners for the company, taking Flipboard from 2M to 90M users. Prior to Apple and Flipboard, Christina focused on intellectual property law at Loeb & Loeb, LLP in NY. She earned a BA in visual arts & semiotics with honors from Brown University and a JD from NYU School of Law. She is a 2011 Henry Crown Fellow of the Aspen Institute and a member of the Aspen Global Leadership Network.Connect + learn more about Christina: Website, Clubhouse, IG + Mab & Stoke IGKlay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com.If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell.Thank you for listening to Season 8 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 8, Episode 1 - What You Want Is Obtainable Through The Gift of Belief - Quentin Vennie, Wellness Expert, Author + Co-Founder of Greenhouse Tea Company.WELCOME TO SEASON 8! We're honored that you're here with us and very grateful to have you as a listener. About Quentin VennieQuentin is a celebrated wellness expert, motivational speaker, author of the bestselling memoir, Strong In The Broken Places  and Co-Founder of Greenhouse Tea Company. His work has been featured in the Huffington Post, Thrive Global, Entrepreneur, Fox News, MindBodyGreen, and others. Quentin has been recognized as one of Black Enterprise magazine's 100 Modern Men of Distinction and by the American Foundation for Suicide Prevention for his contribution in raising awareness for mental health and suicide prevention, as well as appearing as the wellness keynote speaker for Colin Kaepernick's “Know My Rights” Camp. Quentin continues to work with youth in under-resourced communities, helping them understand their traumas and turn them into triumphs, and spearheads initiatives that teach food education and fight against food insecurity and food deserts.Connect + learn more about Quentin: FB, IG + Twitter. Greenhouse Tea Company: Website + IG.Klay's NoteWant more information on our custom meditations? Email: Assistant@PlanAwithKlay.com. If you're looking for a cool scripted podcast drama, check out Venice HERE by Marisa Bramwell. Thank you for listening to Season 7 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 12 - Season 7 Wrap Party! Thank You for Listening! - Klay S. Williams, Founder, Host + Wellness Coach Thank you for listening to Season 7 of Plan A Konversations! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.If you've been motivated, inspired and called to action by this podcast, please consider contributing with the link provided below. We look forward to seeing you in Season 8!Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 11 - On Creating "Venice", A Scripted Podcast  - Marisa Bramwell, Executive Producer, Director + Writer  About MarisaMarisa Bramwell is a writer and producer based in Los Angeles. Before pivoting to scripted podcasts and TV, Marisa was a successful, award-winning journalist and project manager for ABC News and Viacom. She holds an MBA in Entrepreneurship from Baruch College and a Bachelor’s in Communication and Computer Science from Trinity University.Connect, support + learn more about "Venice" below."Venice" Instagram: https://www.instagram.com/venice.series/ "Venice" podcast fundraising: https://renenetshai.com/venice-podcastThank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 10 - Are You Willing to Get Off The Ferris Wheel? - Abraxas Higgins, Thought Leader + Impact Influencer About AbraxasHigh school dropout turned 4.0/1st Class Degree Computer Science graduate with 7 years’ experience in the financial sector. Well versed, well-travelled and extremely authentic individual who is on a path of self-mastery. Abstaining from drugs, alcohol and seeking to be a better human with everyone and everything he interacts with.Connect + learn more about Abraxas: Clubhouse + IG.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 9 - Learning Through Life - Ashley Oken, Music + Entertainment JournalistAbout AshleyAshley Oken is a freelance music and entertainment journalist whose work has been seen in Pop Sugar, The Daily Beast, Allure Magazine and more. When she’s not writing or catching up on the latest entertainment news, you can find her roller skating, watching true crime documentaries, or enjoying a good bowl of pasta.  Connect + learn more about Ashley: IGThank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 8 - How to Step Up Your Mental Fitness - Klay S. Williams, Founder, Host + Wellness CoachCheck out the full 4-part editorial series on Mental Fitness with our partners over at: https://humanfitproject.com/.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 7 - On Purposefully Becoming The Footnanny - Gloria L. Williams, President/CEO, Footnanny, Inc.About GloriaGloria L. Williams got her big break when Oprah Winfrey discovered her magic touch and chose her as her personal pedicurist. And it was Winfrey who encouraged the professional nail tech  to follow her heart for the “sole” and create Footnanny, her own brand of premium foot creams, soaking salts, essential oils, kits and accessories. But the story of Footnanny goes all the way back to Williams’ childhood in the suburbs of Chicago. There, she would accompany her Montgomery, Alabama-born mother, a natural healer, on rounds to give ailing neighbors old-fashioned rubdowns using homemade botanical creams and lotions. “My mother truly believed you could improve overall wellness through the feet. She did that through a combination of touch and aromatherapy, and at her side,  I learned to do what she did,” says Williams, who later became a licensed pedicurist and certified reflexologist. “I wanted to create a line of products that would deliver a holistic experience beyond the basic pedicure,” says Williams of her Footnanny line of premium foot creams, soaking salts, essential oils, accessories and kits.Connect + learn more about Gloria: Website, FB, IG, Twitter + YouTube.Purchase your Footnanny products HERE + Use Code Oprah for a special discount. Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 6 - We're All On This Earth to Heal Each Other - Clinton Chinyelu Ingram, Massage Therapist + ActorAbout Clinton Chinyelu IngramChinyelu “Chin” Ingram is a licensed massage therapist. He received his degree from The Swedish Institute in 2002. Before opening Chin’s Massage he worked for 13 years at Dorit Baxter, a renown Spa on Manhattan’s 57th Street. Chin combines Swedish, Deep Tissue, Sports, Lymphatic, Prenatal and Hot Stone massage, catering his treatment to your exact needs. Connect + learn more about Chin: Website + YouTube (Actor's Reel).NYC, want to schedule your massage? Give Chin a call at: 646-598-4348.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 5 - You Get To Define Your Value - I Learned To See Myself In A Different Light - Amanda Stecco, Global Social Media Manager, Nike About AmandaAmanda Stecco is a social media strategist living in Brooklyn, NY, currently working as the Global Social Media Manager of Nike Football. When she's not working, she enjoys running, planning her next tattoos, watching documentaries, and winning over her roommate's cat. Connect + learn more about Amanda: LinkedIn + IG.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 4 - You Get To Define Your Value - Klay S. Williams, Founder, Host + Wellness Coach Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 3 - Inspiring All Human Beings To Be Their Greatest Possible Selves, Inside + Out - Mike Simone, Fitness EntrepreneurAbout MikeIt was at some point in 2009, when I sat at my desk at The New York Times, in between sales calls, I decided I needed a change. Fitness, nutrition, health, surfing, and travel were my passions. I asked myself everyday, "how could I do something with that while also helping a lot of people? "​I took to Facebook and started to write short motivational thoughts that came to mind, posted images during my workouts, and shared my favorite (but oftentimes, boring, meal choices). Once I started seeing such a positive response to what I was doing, I decided I wanted to build a site and blog. But, I didn't just want this to be a blog about "Mike working out." I wanted to promote and lift up others in the industry. It started small, but slowly more and more people joined on and started contributing in different capacities. (And I'm forever grateful for their efforts and enthusiasm.) ​After joining MEN'S FITNESS magazine's digital team (2012-2017), many of the contributors began producing content and being featured on MENSFITNESS.com. This was a home-run for building audience, traffic, and views. (See the "Leadership" tab for specific growth numbers.) Over the course of what is approaching a decade, the HUMANFITPROJECT brand has brought together trainers, models, athletes, nutritionists, outdoor enthusiasts, photographers, videographers, and designers to create HUNDREDS of workout programs and healthy lifestyle-related content. The brand currently serves a quickly growing audience of 300,000+ followers and an email subscriber list just shy of 20,000. Connect + learn more about Mike: HUMANFITPROJECT, Michael D. Simone, IG, Twitter + FB.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 2 - Our Purposeful Antiracist Journey As A White Family In America - Lindsay Weatherhead, Guest.**Note: Curious to hear more about Lindsay's husband, Dr. Garrett Weatherhead's experience? Listen to his interview in Season 4 of our podcast HERE. Lindsay's book suggestions for parents, children + families: https://akidsbookabout.com/products/a-kids-book-about-racismhttps://www.amazon.com/Little-Leaders-History-Vashti-Harrison-ebook/dp/B072V4QDCFhttps://www.rebelgirls.com/Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 7, Episode 1 - On Bodacious Dreaming In Action: Darnell L. Moore, Director of Inclusion Strategy for Content and Marketing at NetflixDarnell L. Moore is the author of the 2019 Lambda Literary Award-winning memoir, No Ashes in the Fire: Coming of Age Black & Free in America, which was listed as a 2018 NYT Notable Book and a Barnes & Noble Discover Great New Writers' pick. Moore is also a writer-in-residence at the Center on African American Religion, Sexual Politics and Social Justice at Columbia University, and a 2019 Senior Fellow at the Annenberg Innovation Lab at the University of Southern California. His writings have appeared in the New York Times Book Review; Playboy; VICE; The Guardian; The Nation; EBONY and other outlets. He is the Director of Inclusion Strategy for Content and Marketing at Netflix. And he is currently at work on his second book, which is tentatively titled, Unbecoming: Visions Beyond the Limits of Manhood. Connect + learn more about Darnell: IG - @mooredarnell + Twitter - @Moore_Darnell.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​​​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 12 - On Making The Impossible Possible: Lan Tran, Head of L&D Governance, Technology, and Operations (The Kraft Heinz Company) Lan Tran is the Head of Governance, Technology, and Operations for Learning & Development Team at the Kraft Heinz Company. She sets the vision and direction for L&D governance and Kraft Heinz’s Learning Ecosystem. Prior to joining Kraft Heinz, Lan was a Learning Design Director and the VP of Client Technology and Strategy at Socratic Arts, where she specialized in designing immersive learning experiences for large corporations that improved workforce performance and influenced behavioral change. Connect + learn more about Lan: LinkedIn.Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and album "In Session" wherever you buy music.Individual Sponsors:Adriane Birt, MDJames J. RollinsALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101​. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com.Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 11 - On Reimagining Purposeful Policing In The US, Barbara ChenBarbara Chen is an independent consultant and writer who has held major communications roles at the NYPD, Bloomberg Philanthropies and Columbia University. She currently co-directs “To Protect, Serve and Understand,” an empathy-through-improvisation training that convenes communities and police in a multi-week workshop and public performance created by the Brooklyn-based Irondale Ensemble Project. Formerly an ABC News producer and New York chapter vice president of the national Asian American Journalists Association, Barbara graduated cum laude from California State University Fullerton, where she was commencement speaker for the College of Communications in 1999, and inducted into its Alumni Wall of Fame in 2017. She is an alumna of Columbia Business School's Police Management Institute, and of the Minority Writers Seminar hosted by the Freedom Forum Institute at Vanderbilt University. Barbara provided pro bono marketing communications and brand strategy to nonprofits in New York City for 10 years through the Taproot Foundation.Connect + learn more about Barbara: LinkedIn.Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and album "In Session" wherever you buy music.Individual Sponsors:Adriane Birt, MDJames J. RollinsWant to support the show through a monetary donation? Feel free to donate via PayPal.ALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 10 - On Flying Free - Karyn Parsons, Actress, Author + ProducerKaryn Parsons is best known for her role as Will Smith’s ditsy cousin Hilary Banks on NBC’s The Fresh Prince of Bel-Air. After leaving acting behind, Karyn has gone on to found and produce Sweet Blackberry, an award-winning series of children's animated films, to share stories about unsung black heroes in history, featuring narration from stars such as Alfre Woodard, Queen Latifah, and Chris Rock. It's been screened on HBO and Netflix, and enjoyed by schools and libraries across the country. Based on Karyn Parson's critically acclaimed Sweet Blackberry video series comes the story of Bessie Coleman, the first African American female to earn her pilot's license. Connect + learn more about Karyn + her work: https://www.sweetblackberry.org/https://twitter.com/swtblackberryhttps://www.facebook.com/SweetBlackbe...https://www.instagram.com/swtblackber...https://www.instagram.com/karynparson...- -Want to support the show through a monetary donation? Feel free to chip in via PayPal below.ALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 9 - On Reimagining Purposeful Policing In The US, Barbara ChenBarbara Chen is an independent consultant and writer who has held major communications roles at the NYPD, Bloomberg Philanthropies and Columbia University. She currently co-directs “To Protect, Serve and Understand,” an empathy-through-improvisation training that convenes communities and police in a multi-week workshop and public performance created by the Brooklyn-based Irondale Ensemble Project. Formerly an ABC News producer and New York chapter vice president of the national Asian American Journalists Association, Barbara graduated cum laude from California State University Fullerton, where she was commencement speaker for the College of Communications in 1999, and inducted into its Alumni Wall of Fame in 2017. She is an alumna of Columbia Business School's Police Management Institute, and of the Minority Writers Seminar hosted by the Freedom Forum Institute at Vanderbilt University. Barbara provided pro bono marketing communications and brand strategy to nonprofits in New York City for 10 years through the Taproot Foundation.Connect + learn more about Barbara: LinkedIn.Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and album "In Session" wherever you buy music.Individual Sponsors:Adriane Birt, MDJames J. RollinsWant to support the show through a monetary donation? Feel free to donate via PayPal.ALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 8 - Grace Is Not Void Of Consequences, Klay S. WilliamsPlan A Konversations (The Podcast) is also available wherever you listen to your podcasts and now on YouTube!Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and album "In Session" wherever you buy music.Individual Sponsors:Adriane Birt, MDJames J. RollinsWant to support the show through a monetary donation? Feel free to donate via PayPal.ALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Season 6, Episode 7 - Season Our Hearts In All Things Grateful - 2020 Closing Meditation, Klay S. Williams Plan A Konversations (The Podcast) is also available wherever you listen to your podcasts and now on YouTube! Music Credit: Neonscapes by | e s c p | https://escp-music.bandcamp.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and album "In Session" wherever you buy music.Individual Sponsors:Adriane Birt, MDJames J. RollinsWant to support the show through a monetary donation? Feel free to donate via PayPal.ALSO, we are stoked to welcome sponsorship at the Corporate, Community Partner or Individual levels. Please use the email below to connect us to any potential opportunities. Thank you. More Please, in advance.Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com. Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)