Podcasts about 4d athletes

Step up to the plate and bring the heat on another exciting episode of Tuesdays with Trevor! In this encouraging discussion, MLB All-Star Trevor Rosenthal and Co-Founder of 4D Athletes, Jason Holzer, team up with Coach Ballgame to explore the critical importance of cultivating a positive culture in youth sports. The trio delves into the repercussions of the win-at-all-costs mentality, emphasizing the need to prioritize character development and fun over mere victory. Coach Ballgame shares a wealth of experiences and insights, unveiling strategies to motivate and engage young athletes effectively. The episode sheds light on the evolving landscape of youth sports, highlighting the pivotal role of Major League Baseball in shaping its trajectory. Key Takeaways: Prioritize character development and fun over winning in youth sports. Motivate and engage young athletes by creating a positive and supportive culture. Listen to and communicate with young athletes to understand their needs and preferences. Parents play a crucial role in supporting their children's sports journey and should prioritize their child's enjoyment and growth. Chapters: 00:00 Introduction to Tuesdays with Trevor 02:24 Guest Introduction: Coach Ballgame 04:31 The Importance of Winning in Youth Sports 08:24 The Evolution of Youth Sports and the Role of MLB 13:05 Creating a Positive Culture in Youth Sports 17:35 Motivating and Engaging Young Athletes 24:59 Advice for Parents in Youth Sports 27:31 Conclusion and Where to Find Coach Ballgame Before wrapping up, gain valuable advice for parents and coaches to reinforce the importance of character development in youth sports. And stay tuned until the end to catch the #1 tip for parents with kids in sports. Connect and learn more at 4Dathletes.com and learn more about Coach Ballgame at coachballgame.com.

Jason Holzer is a mental fitness coach, high school basketball coach and a best selling author. He is the co-founder of 4D Athletes and a globally recognized leader in the areas of education, mental fitness, coaching, and leadership.  Jason is also a best selling author in the field of post-traumatic growth and resilience and his book, “Shattered by Suicide, Renewed by Resilience” has reached thousands of readers globally. At the age of 17, Jason lost his dad to suicide. His life mission is to create a world where anxiety, depression and suicide are irrelevant issues in our global society.  Today on the podcast, Jason shares his tragic story of his dad's suicide, how his faith in Christ has helped him be renewed and why his life mission now is to help other people overcome anxiety and depression.  Sign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15 http://SportsSpectrum.com/magazine 

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast, where we explore the physical, mental, emotional, and spiritual dimensions of high-performance sports. Today, we have the pleasure of speaking with Adam Short, a basketball coach who has dedicated his career to helping young athletes achieve their full potential. Adam has an impressive resume, with experience coaching at the collegiate level. Currently, he is the Head Director of Player Development Coach at the University of Texas Austin, where he works on the defensive side of the ball, leads practice plans, creates scouting reports, and makes in-game coaching adjustments. He also coaches on the court during practices and workouts, and uses Synergy and Sportscode to make player edits. In addition to his coaching duties, Adam serves as the Head Academic Coordinator for Men's Basketball at Texas, ensuring that his players are succeeding both on and off the court. He is also responsible for recruiting junior college and prep school players from the Midwest to join the team. Prior to his current role, Adam was the Director of Basketball Operations at Southern Illinois University Edwardsville, where he oversaw team travel, meals, and budget for the 2021-2022 season. He organized the weekly team schedule and used Sports Code to break down practice and game film. He also played a key role in recruiting potential student athletes, including high school players, JUCO, prep school, and transfers. Throughout his career, Adam has demonstrated a deep passion for the game of basketball and a commitment to helping young athletes reach their full potential. We hope you enjoy this inspiring conversation with one of the most dedicated coaches in the sport. To learn more about Adam and his work, follow him on Twitter at @APShort143210 --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast, where we explore the physical, mental, emotional, and spiritual dimensions of high-performance sports. In this episode, we have the honor of hosting China McCarney, a former collegiate and professional athlete who is now the CEO of the AAAD Foundation, a nonprofit organization that empowers young athletes to reach their full potential both on and off the field. Originally from Southern California, China was the ultimate five-tool baseball player in high school and was named CIF Player of the Year in 2005 at Vasquez High School. He played collegiately at College of the Canyons and Cal State Northridge. He was drafted in 2008 by Cleveland and in 2009 by Tampa. He has a bachelor's of science in psychology with an emphasis in kinesiology and is certified in Sport and Fitness psychology.  As the CEO of the AAAD Foundation, China is dedicated to creating opportunities for young athletes to succeed, regardless of their background or circumstances. Through mentorship, education, and community outreach, the AAAD Foundation is making a positive impact on the lives of thousands of young people across the country. In this episode, China shares his insights on the importance of mental and emotional preparation in sports, the power of positive thinking, and the role of spirituality in athletic performance. He also talks about his own experiences as a player and a leader, and how they shaped his vision for the AAAD Foundation. To learn more about China McCarney and the AAAD Foundation, visit aaadfoundation.org, and follow China on Instagram at chinamccarney. We hope you enjoy this inspiring conversation with one of the most visionary leaders in the world of sports. --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we dive into how parents can help children develop a growth mindset. Why kids feeling perfect will hold them back and what parents can do What does it mean to have a fixed mindset and how to reverse it Things parents do that could cause children to have a fixed mindset Why focusing on winning will also hold your kids back Why parents should never compare their kids to others Strategies to help parents foster a growth mindset in their home How to turn mistakes into Learning Opportunities and love the process more than the results Create a feedback culture in your home and embrace challenges The power of not yet Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast! Our guest this week is Austin Byler, a former professional athlete with a passion for leadership and personal development. Austin is the founder of Major League University, a website dedicated to helping people find their purpose in life. Throughout the podcast, Austin shares his insights on the power of the mind and how it can help athletes reach their full potential. He discusses the importance of mental skills training and motivation in achieving success both on and off the field. As a peak performance coach, Austin conducts workshops for teams and corporations to build a strong foundation for success. He shares his experiences working with athletes and the strategies he uses to help them overcome mental obstacles and perform at their best. To learn more about Austin and his work, you can visit his website at majorleagueuniversity.com or follow him on Instagram @austinbyler. Thank you for tuning in to the 4D Athletes podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we dive into why kids are quitting sports at an alarming rate. Rhea shares a key component on reasons why kids stop playing Conversations parents can have with kids to help them with things that happen in sports How parents can use their imagination to help better understand what is going on with their child How to create a safe space to help your child open up The power of timing and teachable moments Tackling the pressure of burn out and playing year around and what to do about it A counterintuitive approach to deeply connect with your child Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we discuss how to help kids overcome anxious and depressing thoughts. Reasons why kids are so anxious and nervous What is happening when kids and teens are feeling anxious The power of a parents presence to that can help unburden a kids anxiousness What parents can do to relieve unnecessary pressure they can put on their kids Why emotion will always overtake logic Why the breath is so powerful in calming anxiousness  A trick that a parent can use to help their child player at a higher level Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to the 4D Athletes podcast featuring Leah Amico, a three-time Olympic gold medalist with USA Softball, a two-time World Champion, and a National Softball Hall of Fame inductee. Leah's impressive athletic career started in college, where she was a three-time First Team All-American and a three-time First Team Academic All-American at The University of Arizona. She still holds the record for the highest batting average in the Women's College World Series. But Leah's success on the field was not without its challenges. Through triumphs and trials, she learned how to perform under pressure and climb to new heights of success. Now, as a professional and inspirational speaker with over 20 years of national speaking engagements, Leah shares the tools and principles she used to achieve success in any career field. In this episode, Leah shares her experiences and lessons learned from her collegiate and Olympic journeys, including how to have a strong mindset and apply daily discipline to be successful. She empowers listeners with engaging and inspiring stories and shares keys to unlocking their potential. Leah's core principles will leave you believing that you can conquer your personal and career goals. Leah is also passionate about helping people achieve a healthy balance between work and personal life. She encourages listeners to determine their own views of success and set goals to rise to the top of their expectations. Whether you're an athlete or not, this episode is for anyone who wants to learn from an elite-level performer and apply those principles to their own life. Tune in to the 4D Athletes podcast featuring Leah Amico for an inspiring and educational conversation. Check out Leah's website www.leahamico.com Connect with Leah on LinkedIn https://www.linkedin.com/in/leah-amico-oly-7734531a6/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to the 4D Athletes podcast, where we explore the journeys of inspiring athletes who have excelled in sports and life. Our guest for today's episode is Italo Araujo, a former college basketball player turned coach and now a full-time referee for the NBA G League. Italo was born and raised in Sao Luis, Maranhao, Brazil, where he developed his passion for basketball. At the age of 20, he came to America to play college basketball, attending Northwest College in Powell, Wyoming, Western Wyoming CC in Rock Springs, Wyoming, and MidAmerica Nazarene University in Olathe, Kansas. After finishing his playing career, Italo decided to pursue coaching and spent two years coaching high school basketball before moving on to coach at the college level for three years. In 2020, Italo decided to shift gears and become a full-time referee, a move that has paid off as he was hired by the NBA G League in 2022 and just completed his first season. Italo's journey is a testament to the power of hard work, dedication, and a willingness to take risks. His transition from player to coach to referee is a unique one and offers valuable insights for athletes looking to make a similar pivot in their careers. If you want to learn more about Italo and his journey, check out our website at 4dathletes.com for more information and resources. Thanks for listening to the 4D Athletes podcast, where we celebrate the stories of athletes who have achieved success both in and out of sports. Follow Italo on Instagram https://www.instagram.com/italoaraujo23/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to the 4D Athletes podcast, where we explore the journeys and mindsets of individuals who are pushing the boundaries of what's possible. Today, we have a very special guest, Gemma Herbertson, who is the founder and luminary of Neuro Frontiers, a company that brings the science of neuroplasticity to education, healthcare, and self-improvement. Gemma is an expert in the field of neuroscience, with a passion for helping individuals improve their brain health and function. She has worked with children with special needs, adults with neurological issues, and anyone who wants to optimize their cognitive abilities. During this episode, Gemma shares her personal journey and how she became interested in the field of neuroscience. She also delves into the topic of neuroplasticity and how it can be harnessed to promote brain health and function. Gemma provides insightful tips on how athletes can improve their mental game through simple techniques that promote neuroplasticity. She also discusses the importance of a growth mindset and how it can help individuals overcome obstacles and reach their full potential. Listeners will gain a deeper understanding of the brain and how it can be trained to improve performance, both in sports and in life. Gemma's passion for the field of neuroscience is contagious and her insights are sure to inspire and motivate anyone looking to optimize their cognitive abilities. So sit back, relax, and join us for this enlightening conversation with Gemma Herbertson on the 4D Athletes podcast. Check out Gemma's website here https://www.neurofrontiers.org/ Connect with Gemma on LinkedIn here https://www.linkedin.com/in/gemma-herbertson-ba722520/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to the 4D Athletes podcast! In this episode, our guest is Louis Rollins, the Founder of Chase Your Greatness. Louis Rollins, faith driven, professional track and field athlete and Founder of Chase Your Greatness. Louis was one of the premier hurdler/jumpers in NCAA Division II, a two-time NCAA Division II All-America in the long jump, and two-time All-America in the hurdles, 2022 National Champion in the 110 Hurdles and a 7-time MIAA champion. Background: Louis Rollins was born on September 30, 1996, and attended Shawnee Mission West High School, where he was a standout prep basketball and track & field athlete. He went on to attend Pittsburg State University (PSU) and graduated with a bachelor's degree in construction management. He currently has a 3.00 GPA and is pursuing a master's degree in technology. Athletic Accomplishments: During his time at PSU, Louis was a six-time All-MIAA performer and a co-record holder in the long jump, with a personal best of 25-8. He also holds the fourth fastest time in school history in the 60m hurdles, with a time of 7.88. He was a two-time NCAA Division II All-American in the long jump, placing third indoors as a freshman in 2016 and fourth indoors in 2017. He also captured MIAA crowns in the long jump indoors in 2016-17 and the 60m hurdles in 2019-20. Chase Your Greatness: Aside from his athletic career, Louis is also the founder of Chase Your Greatness, a motivational platform that aims to inspire and empower people to pursue their dreams and reach their full potential. Through this platform, Louis shares his personal experiences and lessons learned from his athletic journey, as well as interviews with other athletes and motivational speakers. Conclusion: Thank you for tuning in to this episode of the 4D Athletes podcast with Louis Rollins, Founder of Chase Your Greatness. We hope you enjoyed learning about his athletic accomplishments and his mission to inspire and empower others. Don't forget to check out his website and follow him on social media for more motivational content. Click on his website here https://lourollins.com/ Follow Louis on instagram here https://www.instagram.com/lourollins/?next=%2F --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

In this episode of 4D Athletes, we have the pleasure of chatting with the amazing Chris Rubio, who shares his inspiring journey from humble beginnings to becoming one of the most renowned Long Snapping coaches in the United States. Raised by a single mother 20 miles east of Los Angeles, Rubio faced many setbacks in his journey to success. From being too large to play football to not knowing what he was doing when he was finally allowed to play, Rubio's perseverance and determination helped him find his position and earn a full scholarship to UCLA. However, a back injury during his time at UCLA ended his NFL dreams and led him to become a teacher. But, his love for Long Snapping never left him, and he eventually started a niche business that has helped thousands of athletes earn millions of dollars in scholarships to colleges across the country. Despite his success, Rubio remains humble and authentic, qualities that have earned him features in top publications like The New York Times, Sports Illustrated, and The Wall Street Journal. He has even had a movie made about his life! Throughout the episode, Rubio shares valuable insights on the importance of hard work, perseverance, and believing in oneself, no matter what life throws your way. Tune in to this inspiring episode to learn more about Rubio's incredible journey and how he continues to impact the world of Long Snapping and beyond. Check out Chris's website here https://therubiomethod.com/ Connect with Chris on Linkedin here https://www.linkedin.com/in/thechrisrubio/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to the 4D Athletes podcast, where we dive deep into the lives and careers of exceptional athletes, coaches, and leaders. In today's episode, we are thrilled to have Dr. Brittney Ezell join us, a former Division I women's basketball coach with over two decades of leadership experience. Brittney has recently transitioned to Elite Entertainment Experiences (E3) and Keller Williams Sports + Entertainment, where she is working to build out operations and infrastructure for this early-stage startup. We will learn more about her career in athletics, her current role at E3 and Keller Williams, and how her experiences have shaped her leadership style. Brittney has an impressive track record as a coach, having turned around the basketball program at East Tennessee State University, guiding the team to play in two conference championships and achieving record-level season attendance. She also rebuilt the team culture, assembled a standout staff, and led the team to their first post-season tournament in eight years as head coach for Belmont University. Additionally, Brittney had the opportunity to coach professional athletes competing in the Caribbean Games tournament as an assistant coach for the National Team of the Bahamas. Aside from her hands-on work, Brittney holds a doctorate degree in global sport leadership from East Tennessee State University and earned her bachelor's in business administration from the University of Alabama, where she was also a two-sport collegiate athlete and began her coaching career. Brittney's current roles are equally impressive. She recently joined Elite Entertainment Experiences (E3), an early-stage startup that provides highly exclusive entertainment experiences and hospitality services for the elite consumer. She is working with the founder and long-time friend, Dr. Corey Gibbs, to build out the operations and infrastructure for this exciting new venture. Brittney has also joined Keller Williams and Keller Williams Sports + Entertainment as CEO & Team Leader at Keller Williams - Johnson City. She brings a mindset of winning, commitment, collaboration, and connection to her position as she seeks to help her agents and their clients find win-win scenarios in every encounter, aligning with the Keller Williams' belief system. It's been a pleasure to hear from Dr. Brittney Ezell about her impressive career in athletics and her current roles at E3 and Keller Williams. Her experiences as a coach have clearly shaped her leadership style, and we are excited to see what she will accomplish in her new endeavors. Thank you for tuning in to the 4D Athletes podcast, where we bring you inspiring stories from the world of sports and leadership. Connect with Brittney on LinkedIn here https://www.linkedin.com/in/brittney-ezell-edd-1134784b/ Check out Brittney's website here https://www.brittneyezell.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Welcome to Episode 4D Athletes, where we highlight inspiring individuals who are making a difference in the world through their athletic pursuits, business ventures, and community efforts. This week, we have the honor of speaking with Ian Hill, a man who is recognized for being a catalyst for positive change throughout the world. Ian's Professional Background: Ian is CEO of the National Grassroots Media Corporation and its family of networks. These Digital TV and Radio networks reach 185 million households across the US and 3.1 billion mobile devices around the world. Ian is also a professional development expert who launched one of the most innovative professional and personal development models ever created. Whole cities and major corporations have participated in his programs and benefited from demonstrated, quantifiable, and lasting change. Ian's Athletic Pursuits: Ian is currently attempting to set another world record by becoming the oldest man to play college football. The effort is to save lives by de-stigmatizing mental health for men, as middle-aged men are 70% more likely to commit suicide than any other segment of the population. Ian has partnered with the #1 long-snapping coach in the nation to achieve the record and already has interest from several top colleges. Ian's Humanitarian Efforts: Ian is the founder and volunteer CEO of the humanitarian effort, “Let Them Be Kids”. This initiative builds playgrounds in areas of extreme need and has impacted over 170 communities across North America and as far away as Africa. The World Leisure Congress named the Let Them Be Kids program one of the foremost innovative social leisure programs in the world. The National Council for Community and Justice and the Martin Luther King, Jr. Commission, recognized Ian for his commitment to positive change, by naming Ian Humanitarian of the Year. The Stand for Children Organization named Ian its Child Advocate of the Year. Conclusion: Ian Hill is a true inspiration and a testament to the impact one person can make when they use their talents and resources for good. Join us next time for another episode of 4D Athletes, where we showcase the amazing achievements and contributions of people who are making a difference in the world. Connect with Ian on LinkedIn here https://www.linkedin.com/in/thechangingpoint/ Check out Ian's website here https://seasontosavealife.org/ Click the link below for great content on NGBN.TV https://www.ngbn.tv/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

In episode 99 of the 4D Athletes podcast, Jim and Jason are joined by Dr. Jen Fraser to discuss what happens to the brain during bullying and what are the best evidence based practices to help heal a brain that has been bullied Jennifer Fraser is an award-winning educator of 20 years. Her fourth book The Bullied Brain: Heal Your Scars and Restore Your Health hit the shelves and airwaves in April 2022. With a PhD in Comparative Literature, Jennifer's academic training is to take different discourses out of their silos, put them into an arena together to see if it changes our understanding. For The Bullied Brain, she put bullying and abuse into the arena with medical and brain-science research and found it revolutionizes our understanding. Teachers, parents, coaches and youth find her "page-turner on neuroscience" empowering and inspiring. Check out Jen's website here https://www.bulliedbrain.com/ Connect with Jen on LinkedIn here https://www.linkedin.com/in/jen-fraser-phd-1466a417/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

In episode 98 of the 4D Athletes podcast, Jim and Jason are joined by Karen Phelps Moyer as they discuss how we can provide the mental health resources athletes need to thrive in sports and more importantly in life. Karen Phelps Moyer, mom of 8, devoted to making it a better world. Sports has been her entire life as a child, adult and mother. Philanthropist for decades. Founder Eluna Network, formerly The Moyer Foundation, and national Camp Erin and Camp Mariposa for kids. Entrepreneur who hopes her latest project Golden Touch NIL/Golden Minds is a movement in mental health that effectively supports student athletes. “We need to do more, and now-and we can,” says the tireless advocate for grief, addiction, suicide prevention and mental health. Check out Golden Minds website here https://goldenminds.world/ Follow Karen on Instagram here https://www.instagram.com/karen.phelps.moyer/ Connect with Karen on LinkedIn here https://www.linkedin.com/in/karenmoyer/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

In episode 97 of the 4D Athletes podcast, Jim and Jason are joined by Trevor Rosenthal to dive into how sports can help you become the best version of yourself. Trevor is a MLB veteran pitcher and a notable leader in his community. Trevor serves on the board of MLB's non profit B.A.T (Baseball Assistance Team), as well as supporting many other local and international non profit organizations. Trevor has been recognized for both his outstanding achievement on the baseball field and in his community. After being Drafted at 19 years old, Trevor has over 12 years of experience in Professional Baseball. This has afforded him opportunities to compete on the biggest stage, alongside the worlds best performers. Through his successful professional career Trevor has developed an acumen of discipline and leadership. Along with raising his family, Trevor hopes to share these lessons of grit, self confidence and endurance with future generations of amateurs and professionals. Twitter: @trevrosenthal Instagram: @thetrevorrosenthal --- Send in a voice message: https://podcasters.spotify.com/pod/show/4dathletes/message

Show NotesJason Holzer is the co-founder of 4D Athletes and a Mental Fitness Specialist.  He uses the power of sports and the experience of overcoming losing his dad to suicide to inspire others to live their best life.  Quote:  Every time a kid feels more connected to their parents, they show much much differently at school, sports and extracurriculars due to them feeling supported  - Jason HolzerKnowledge Nuggets and Take-Aways:Home life dictates who children will grow up to be.4D Athletes passion to to have kids win the game within to grow up to be interdependent, motivated, and at the same circle back to their parents later in lifeIf you are a parent ask what they are TRULY interested inAs a parent, are you showing up, trying? Owning your mistakes?Be present in the moment, be where your feet areHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/4dathletes/  Recommended Resources: Visit 4D AthletesJason's Linked IN4D Athletes YouTube4D Athletes Instagram4D Athletes FacebookJason's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

In episode 96 of the 4D Athletes podcast, Jim and Jason are joined by Donna and Turner Ward to discuss how you keep hope alive even in our toughest, darkest, and most challenging moments in life and sports. Donna Ward is the mother of three and wife of former major leaguer and St. Louis Cardinals hitting coach Turner Ward. They have been married for 33 years. She is a breast cancer survivor and author of Unexpected Hope, A journey of cancer and faith. She is the founder of hope 4110, a non-profit that helps women facing breast cancer and breast reconstruction. Learn more at hope4110.com. Turner Ward is an American professional baseball coach and former outfielder who is the hitting coach for the St. Louis Cardinals of Major League Baseball (MLB). He played in MLB for six teams, over 12 seasons. He previously served as a coach for the Arizona Diamondbacks, Los Angeles Dodgers, and Cincinnati Reds. Ward was inducted into the Mobile Sports Hall of Fame in 2007. Turner is married to his High School Sweetheart Donna of 33 years and they have 3 children and 1 grandchild Check out Donna's website below https://donnamarieward.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 95 of the 4D Athletes podcast, Jim and Jason are joined by Colton Bryant to discuss why building a great culture leads to success and how much of a role culture plays in sports and in life. Colton Bryant enters his first season as assistant coach to Lamar University's women's soccer team. Previously, Bryant has spent stops at Jackson State, Columbia State Community College, Tennessee Southern, and Xavier. Bryant joins LU after a stint as Assistant Coach to Jackson State's women's soccer program in 2021. He was previously the head coach of the first ever women's soccer team at Columbia State Community College in 2018. In the three seasons in Columbia, Tenn., the Chargers won back-to-back conference championships in 2019 and 2020 and achieve a national ranking of 14th in the latter season. In 2018, Bryant was an assistant coach for the Nashville Rhythm of the Women's Premier Soccer League. Prior to that, he was a youth development specialist for the Massive Soccer Academy down in South Florida. From 2012-2016, Bryant was a student assistant for the men's soccer team at University of Tennessee Southern of the NAIA. 2013 saw great success for the Firehawks as they went on a magical run to claim their first ever national championship as a program. Bryant has also spent time abroad in Argentina earning a UCEL Certificate of Excellence. In addition, he was a coaching intern for the Newell's Old Boys, an Argentine program based out of Rosario, Santa Fe. Bryant has a BA in Human Performance and Physical Education at UT Southern and a M.ED in Coaching Education and Athlete Development at Xavier University. Bryant is a native of Norman, Oklahoma. Follow Coach Bryant on Twitter https://twitter.com/coachcolton --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 94 of the 4D Athletes podcast, Jim and Jason are joined by Skye Eddy to discuss what can be done to empower parents in a way that inspires their children who are playing sports. Skye is the founder of the Soccer Parenting Association (SoccerParenting.com), with a mission of inspiring players by empowering parents. Skye is a sought after speaker for parents, coaches, clubs and players. A former professional player, Skye was a collegiate and youth All-American goalkeeper, Defensive MVP of the Final Four (1993) and State Champion track athlete. Skye has coached extensively at the grassroots, youth, and collegiate levels. A MBA graduate of the University of Richmond, Skye has earned her USSF “B” License, the National Goalkeeper License and is a Coach Educator for U.S. Soccer and United Soccer Coaches. Twitter @SoccerParenting Facebook: SoccerParenting http://www.SoccerParenting.com Skye@SoccerParenting.com --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 92 of the 4D Athletes podcast, Jim and Jason are joined by Cory Cmap to talk about the importance of understanding who we really are and connecting with our true identity Cory Camp uncovered his passion for making a difference in other people's lives as a swim coach, emphasizing growth over perfection with those he coached. Now, Cory is the Founder of Forever Athlete, LLC. A writer, speaker, podcast host, and coach; he is known for facilitating flow for his clients by peeling away limiting beliefs and tapping into their inner higher self. Cory's positive; in the trenches with you style propels those he works with to achieve their flow in everyday life. Cory is a Forever Athlete, Certified Mental Performance Coach, and Certified Strength and Conditioning Coach. He is a former national level swimmer at the University of Delaware, where he holds six school records. Cory also hosts The Athletic Mindset Podcast and founded Forever Athlete, a company focused on conscious connection of athletes through flow state and community. You can reach out to Cory and find resources for his book at www.foreverathletela.com or emailing cory@foreverathletela.com. Social Media: Instagram: @corycamp --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 91 of the 4D Athletes podcast, Jim and Jason are joined by Dr. Brian Davidson to talk about how character optimizes leadership and performance. We are also going to dive into how we can use technology to measure character as well. Dr. Brian Davidson is the founder and president of MindVue. As chief architect of the MindVue Profile assessment and MindVue Learning Experience, Brian applies his work in measuring and developing mindsets to support educational institutions, healthcare organizations, sports teams, businesses, and the military in maximizing human performance. Driven to build hope, grit, and resilience across the globe, he has had the privilege to work with leading organizations such as Johnson & Johnson, the San Antonio Spurs, Workday, and the United States Military Academy (West Point). As a passionate educator, he has helped teach people the importance of mindset skills and has guest lectured at educational institutions throughout the world such as the University of Pennsylvania, University of Florida, University of Kansas, in addition to helping tens of thousands of students across India. Brian is a frequent writer on the topics of mindsets, mental wellness, and performance optimization and is a contributing author for Routledge's forthcoming Multidisciplinary Handbook of Character Development. Brian graduated Phi Beta Kappa from the University of Iowa with High Distinction and Honors, earning a degree in psychology and a teaching endorsement in secondary education. He holds a master's degree in counseling psychology and a doctorate (with Honors) in educational leadership and policy studies, both from the University of Kansas, where he has also served as a senior research consultant and adjunct professor. Connect with Brian on LinkedIn here https://www.linkedin.com/in/brian-davidson-0273a5b6/ Check out Mindvue's website here https://www.mindvue.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 90 of the 4D Athletes podcast, Jim and Jason are joined by Rob Pallante to talk about how parents can use sports to help their child increase their confidence in life Rob Pallante grew up in Mississauga Ontario, a suburb west of Toronto. He enjoyed many sports but like most Canadian kids he gravitated towards hockey. He excelled at the sport and played at the highest competitive level in the city. He was drafted 52nd overall in the OHL draft in 1986 by the Sudbury Wolves but instead chose to pursue a scholarship. He had multiple offers but chose to go to Michigan Tech to be a Huskie in the fall of 1987. After missing his draft year due to injury, he left school in 1991 and was invited to attend the Minnesota North Stars training camp in 1992. He spent the next few years in the minor leagues never quitting to find his stride. After leaving the game in 1996 he turned his attention to the business world and spent the next 23 years building a resume of success in sales, business development and corporate leadership. Today Rob has been given a second chance at life after a near death motorcycle accident in 2015. His new mission is to help young athletes develop an invincible mindset and help them build a foundation of core values and character that will propel them in their sport and life after sports. Connect with Rob on LinkedIn here https://www.linkedin.com/in/rpallante/?originalSubdomain=ca Check out Rob's website here https://www.mindsetbodybank.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

This week Coach Brendan Suhr is joined by Jason Holzer, mental fitness coach and Co-Founder of 4D Athletes. 4D Athletes is founded on the concept that we need to develop the ENTIRE athlete by developing awareness and growth through all four dimensions: mind, body, spirit, and environment. Parents and coaches often feel frustrated and overwhelmed when their athlete is inconsistent, lacking self-confidence, ineffectively managing emotions, not being a leader and more. At 4D Athletes, Jason and his team offer a complete “one of a kind” program that uses sports as a vehicle to instill essential life skills that every athlete needs to know in order to become confident, self-sufficient and empowered. In this episode, Holzer takes you inside 4D Athletes programs and explains their approach to working with athletes at all ages. He also provides 4 essential questions to give players, coaches, and parents insight into their athletes. So grab a pen, take notes, and enjoy episode 252 of the Coaching U Podcast with Jason Holzer! Follow Jason on Twitter: @Coach_Holzer Visit the 4D Athletes Website SPECIAL OFFER FROM 4D ATHLETES: Massive opportunities open up with confidence and the first place anyone learns about confidence is from their parents. 4D Athletes is hosting a FREE Most Valuable Parenting (MVP) mini-course where parents will discover how they can become the best MVP their child could ever hope for... Click This Link To Join COACHING U PLUS: The entire Coaching U video library is now at your fingertips. For years we have taken great pride in providing a tremendous learning experience through our annual clinics. Now, we are bringing the clinic to you! Coaching U+ is a must-have for coaches at all levels... Our expanding video library is equipped with strategies & concepts taught by some of the best coaches in the world, allowing you to continue to learn and grow as a coach on a year-round basis! Learn more by clicking here Special Offers! INSTAT BASKETBALL: For more details please visit the official website instatsport.com/basketball and use code “coachingulive” to try InStat free for 1-month! If you have any questions contact Eric Stang at eric.stang@instatsport.com FASTMODEL SPORTS: CLICK HERE to Save 15% on FastDraw or other FastModel Products with Promo Code "CoachingU15" DR. DISH: Visit www.drdishbasketball.com/ for more info and don't forget to mention Coaching U or the Podcast to receive $300 off your Dr. Dish.

In episode 88 of the 4D Athletes podcast, Jason and Jim are joined by Brandon Puffer to discuss how we use faith and sports to develop confident, humble and respectful youth in our community. Brandon Puffer is an American former professional baseball player. A relief pitcher, Puffer played in Major League Baseball with the Houston Astros, San Diego Padres and San Francisco Giants. Puffer was promoted to Boston Red Sox in 2004 when they won the World Series, and received the world series ring that would later be featured on an episode of Pawn Stars. In 2007, Brandon signed with the Texas Rangers, playing for their Double A affiliate, the Frisco RoughRiders. After a playoff game, Brandon joined his teammates for a celebratory night out which led to a night of drinking and poor choices. As a result, he was arrested for the intent of a crime and sentenced to 5 years in prison. After three and a half years, he was eligible for parole and was free to start his new life. Today, Brandon Puffer is the co-founder of GPS Legends where he serves as a coach and mentor to 17-year-old players. GPS Legends began around 2018 and is driven with the mission to create a competitive baseball environment by instilling character, developing leaders and building confidence one player at a time. Through the sport of baseball, GPS Legends seeks to build self-confidence, self-esteem, humility and respect for the community through the foundation of faith. Brandon Puffer has lived a life of fame, adventure, pursuit, passion, faith, humility, perseverance and redemption. It's his story of redemption that he shares with the hope of helping others navigate through the challenges of life and how to fill that “God - shaped hole”that has us seeking true fulfillment and satisfaction. Brandon is the author of the book, From the Bullpen to the State Pen, which was just released in October. You can find Brandon at www.BrandonPuffer.com and on Twitter at @coachpuffpositv where he shares encouraging quotes and messages. --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 87 of the 4D Athletes podcast, Jason and Jim are joined by Brendan Suhr to discuss how we can develop effective leaders both in and out of sports. Coach Brendan Suhr is viewed as one of the most respected figures in basketball with nearly 30 years as a coach and executive in the NBA and 13 seasons as a coach at the collegiate level. He has been a part of some of the most historical basketball teams of all time while winning back-to-back NBA Championships with the Detroit Pistons “Bad Boys”, as well as the 1992 “Dream Team” who won the Gold Medal for the United States at the Barcelona Olympic Games. He developed his “Servant Leadership” mentality while working as an Assistant Coach under Hall of Fame coaches Chuck Daly, Hubie Brown and Lenny Wilkins. During his coaching career he has coached some of the world's best players such as Hall of Famers Isiah Thomas, Joe Dumars, Michael Jordan, Dominique Wilkins, Magic Johnson, Larry Bird, Charles Barkley, David Robinson, Karl Malone, Dennis Rodman and most recently the #1 Selection in the 2016 NBA Draft, Ben Simmons. Coach Brendan Suhr has a passion for developing effective leaders. His extensive background in the corporate world spans over 30 years as a leadership consultant who specializes in coaching, leadership, team building and culture. His expertise in the corporate world is his ability to teach those in leadership/management positions to coach and develop the people they lead, this includes an extensive background with one of the most challenging parts of our workforce today: Millennials. His often used term “I don't coach players, I coach people” is a testament to his authenticity and personable approach in teaching and leadership. His unique ability to relate and reach people of different age groups, backgrounds, ethnicities and beliefs truly separate him from the competition. Coach Suhr customizes each presentation based on each organization's unique needs and desired outcomes. His ability to clearly communicate business solutions to his audience while incorporating humor and insight is why he is one of the most sought after speakers to corporations, associations or groups around the world. Check out Coach Suhr's website here https://www.coachingulive.com/ Follow Coach Suhr on Twitter here https://twitter.com/brendansuhr #leaders #NBA #Coaching --- Send in a voice message: https://anchor.fm/4dathletes/message

#86 Jon Gordon: Why is positive leadership so powerful? In episode 86 of the 4D Athletes podcast, Jim and Johnathan are joined by Jon Gordon to do a deep dive on why positive leadership is so powerful! Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 25 books including 13 best sellers and 5 children's books. His books include the timeless classic The Energy Bus which has sold over 2 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean, Stay Positive, The Garden, Relationship Grit and The Sale. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, The Atlanta Falcons, Campbell Soup, Dell, Publix, Southwest Airlines, LA Clippers, Miami Heat, Pittsburgh Pirates, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams. Check out Jon's Website here https://jongordon.com/ Connect with Jon on LinkedIn here https://www.linkedin.com/in/jongordonenergy/ --- Send in a voice message: https://anchor.fm/4dathletes/message

With the pressure to win at all costs, many parents feel frustrated, confused and overwhelmed by youth sports. It can be a challenge trying to figure out what's not best for your child but also your family when it comes to sports. We at 4D Athletes have created a course for parents to help them navigate youth sports in order for both their child and them to have a great experience. Here is a 5-day demo link to see what the parent course looks like: https://courses.4dathletes.com/courses/4d-athletes-parent-resources-5-day-demo Larissa Mills is the founder of The Mental Game Academy. Larissa has studied Sociology, Psychology and has a Masters of Science of Education that focuses on how our brain learns. She has been in Education for 20 years and is the Founder of Iparentgen.com a service that helps schools balance phones and families. Healthy Phone Habits, learn Social Media Mitigation and teach them how to use their Emotional Intelligence to flourish at work and in life. Her passion focuses on elite athletes in a company called, "The Mental Game Academy" where athletes from Olympians, Professionals and Amateurs learn their mental game and empower them to be confident leaders who reach optimal performance. Athletes need help finding Healthy Phone Habits, learning Social Media Mitigation and finding their Emotional Intelligence to flourish in school, in life and sports. Her experience arises from education, behavioral education and sports. Her research on cell phones and addiction revealed to her there were behavioral changes happening in sports, education and to employees. Her vision immediately changed, she felt we must decrease technology and increase socialization. Larissa Mills is committed to an International effort that includes preventing mental health and phone addiction globally so all kids can stay in sports. Connect with Larissa on LinkedIn Here https://www.linkedin.com/in/larissa-mills-09264622b/ #Mentalhealth #sports #september --- Send in a voice message: https://anchor.fm/4dathletes/message

This week, I'm joined by returning guests Jim Huber and Jason Holzer. They are amazing men, mentors, coaches, and dads, and founders of 4D Athletes, a complete online training system for athletes that helps parents and coaches develop self-confidence, and empowers athletes to do their best. They're sharing how to use sports to teach your kids to become coachable and good teammates, one of the best pieces of advice for sports parents, and what you can do at home to support your kids in sports.   Get full show notes and more information here: https://thepeacefulparent.com/87

With the pressure to win at all costs, many parents feel frustrated, confused and overwhelmed by youth sports. It can be a challenge trying to figure out what's not best for your child but also your family when it comes to sports. We at 4D Athletes have created a course for parents to help them navigate youth sports in order for both their child and them to have a great experience. Here is a 5-day demo link to see what the parent course looks like: https://courses.4dathletes.com/courses/4d-athletes-parent-resources-5-day-demo In Episode 80 of the 4D Athletes Podcast, Jason and Jim are joined by Sheila Thelen to discuss how we can use technology to develop body awareness Sheila Thelen is a PSA Master Rated coach with more than 25 years of coaching experience. She currently teaches in and around the Twin Cities in MN. She has also been a presenter at PSA, CFSA, and ISI International Conferences. Sheila is the Designer and President of Champion Cords which produces training aids for skaters that teach alignment, position, muscle memory, body awareness, and technique. She is also the President of Champion Skating Harness, a company that specializes in off-ice harnesses for jump air position training. She is also the Executive Director of Grassroots to Champions. She was also the Skating Director of a large skating school in Minnesota for over 10 years. Sheila does seminars worldwide and can be reached directly through her Champion Cords website. Connect with Sheila on LinkedIn here https://www.linkedin.com/in/sheila-thelen-1a2541a0/ Learn more about Sheila here https://icoachskating.com/coaches/sheila-thelen/ --- Send in a voice message: https://anchor.fm/4dathletes/message

In Episode 77 of the 4D Athletes Podcast, Jim interviews the co-founder of 4D Athletes to dive into how we triumph over our traumas to turn our burdens into blessings in life. Growing up in Taos, Missouri, Jason was raised in a small town with a loving family that gave him every chance to succeed. His parents were supportive and provided everything this 17-year-old could ever want. That is until his life changed forever on May 8, 2003, when his dad unexpectedly passed away by suicide leaving him, his mother and two younger sisters behind. Through hard work, dedication, and a strong faith in God, He is now a certified teacher, accomplished basketball and mental fitness coach. He is also a Post-Traumatic growth storyteller and the Co-Founder of 4D Athletes. His book “Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind” is an Amazon Best Seller and is positively influencing thousands of readers every year. #ACT2impACT www.4dathletes.com Twitter handle @Coach_Holzer Instagram @jholzer Facebook https://www.facebook.com/jason.holzer/ LinkedIn https://www.linkedin.com/in/jasonholzer/ 4D Athletes Free Demo Course https://courses.4dathletes.com/courses/4d-athletes-24-week-demo Book Link: Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind https://www.amazon.com/dp/1089344953/ref=cm_sw_r_cp_api_i_QU7oFb3PVEA02 --- Send in a voice message: https://anchor.fm/4dathletes/message

With the pressure to win at all costs, many parents feel frustrated, confused and overwhelmed by youth sports. It can be a challenge trying to figure out what's not best for your child but also your family when it comes to sports. We at 4D Athletes have created a course for parents to help them navigate youth sports in order for both their child and them to have a great experience. Here is a 5-day demo link to see what the parent course looks like: https://courses.4dathletes.com/courses/4d-athletes-parent-resources-5-day-demo Click “Enroll for Free" Put in your information Watch the videos, let us know if you have any questions. In Episode 76 of the 4D Athletes Podcast, Jim and Jason are joined by Kathryn Gordon to talk about the keys to a great relationship. Kathryn Gordon is a wife, mother, businesswoman, movie producer, bestselling author of Relationship GRIT and host of the Kathryn for Real podcast. A graduate of Old Dominion University, Kathryn became a top producer in sales for several companies before deciding to follow her passion as an actress and model. After the birth of her children, she focused on raising them and helping operate her husband's growing speaking and consulting business. With her children off to college, she has returned for her second act, investing in real estate and movies, mentoring women, supporting several charities, writing and speaking to audiences about the keys to a great relationship and loves sharing the truth on her podcast “Kathryn For Real”. Follow Kathryn on Instagram here https://www.instagram.com/kathryngordon/?hl=en Check out Kathryn's Website here https://www.relationshipgritbook.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

With the growing lack of life skills being taught, athletes are unequipped for adulthood which is causing major issues especially with mental health. We at 4D Athletes have developed online programs to better equip individuals for life both in and out of sports. Check out this demo link on “The Power of a Positive Attitude” to see how we are helping athletes Win in the Game of Life! Here is a demo link to view what a week of content looks like for 6th-12th graders: https://courses.4dathletes.com/courses/4d-athletes-24-week-demo-612 In this episode of the I Am A Champion show, the guys are joined by Coaches Steven McRoberts, and Taj Dashaun to discuss how we can thrive through transitions in both life and sports. In 25 years as a collegiate head coach, including 17 at the Division I level, Steven McRoberts owns a 619-265 (.700) overall record with 23 winning seasons and 19 years with 20 or more victories. He ended the 2021 season ranked 19th among active Division I coaches in total victories and 26th in winning percentage. A 10-time conference coach of the year, McRoberts' teams have won a combined 13 conference regular season, tournament, and national postseason tournament titles. He has mentored a total of 20 All-Americans, 70 all-conference players, 11 conference players of the year, 12 Academic All-Americans, and 29 total specialty award winners at the conference level. McRoberts came to Missouri State after a six-year tenure at Ole Miss, where he posted a 111-82 record and guided the Rebels to the 2017 National Invitational Volleyball Championship title, the first postseason national championship for any program in the school's history. He has also coached at the University of Tulsa, University of Central Arkansas, and Lubbock Christian University. He has been married for 18 years to his lovely bride, Stacy, and they have three kids: Jackson (17), Mollie (14), and Nate (9) Taj Dashaun is an Author, Speaker, and Athlete Transition Coach. When his football career ended, Taj struggled heavily with depression. Because he was so focused on the game, he never fully developed a clear vision for his life. After several years of stumbling around in the emotional darkness of uncertainty, Taj began to take his eyes off of himself and focus on serving others. He now runs holistic programs for retired athletes who, like he once was, are struggling to adapt to life after the game. Not only does Taj help former players land jobs and start businesses, he helps them find fulfillment in every area of their lives. It's become his personal mission and passion to reach out and help others overcome the fear, frustration and uncertainty associated with life post-athletics. Taj is also the host of the Thrive After Sports podcast, which is available on all podcast platforms. Thanks for tuning in! Watch the full video on YouTube here: https://youtu.be/hqZSniSApn4 Order my new book, "Thrive After Sports" here! http://www.thriveaftersportsbook.com/ Connect with me at https://www.tajdashaun.com/ LinkedIn: https://www.linkedin.com/in/tajdashaun/ Instagram: @tajdashaun YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A #NCAA #life #career #entrepreneurship #transformation #passion #mindfulness #purpose #sports #football #basketball #business #coaching #transition #lifeaftersports #thriveaftersports #student #athlete #mentalhealth #adapt #identity #formerathlete

In episode 61 of the 4D Athletes podcast, Jim and Jason are joined by Keynote speaker, nationally acclaimed youth speaker, and comedian Michael Pritchard to talk about what our youth can teach us about how to make the world a better place. Michael Pritchard began his career on both the comedy stage and as a juvenile counselor in San Francisco's Youth Guidance Center. In 1980, he won first place in the San Francisco International Stand-Up Comedy Competition as well as winning the prestigious California Probation Officer of the Year. ​Michael's offers from Hollywood rolled in including a guest appearance on an Emmy Award winning​ ​episode of "Taxi." His sensational standup comedy billed him with Robin Williams, Jerry Seinfeld, Dana Carvey and Whoopi Goldberg, playing venues as Caesar's, the Comedy Store, Universal Amphitheater and opening for such names as Diana Ross, the Grateful Dead, Kenny Rogers, Mike Mc Donald and Boz Scaggs. But Michael rejected offers from Hollywood to focus on using his comic talents for inspiring youth and adults. Drawing from his counseling background, Michael Pritchard began using humor to inspire, teach communication skills, anger management, diversity, conflict resolution and overcoming burnout and stress. His broad audience base - from corporate employees, healthcare workers, and government and state officials - have honored him with countless standing ovations and numerous awards including: President's Volunteer Action Award, Commendation Office of the Attorney General, Paul Harris Fellowship Rotary International, Toastmaster's International Speaker, Outstanding Performance Federal Executive Board, Josephine Duveneck Humanitarian Award The Key to the City of San Francisco As a result of his work, Michael Pritchard has been featured on CNN, NBC's "The Today Show", "The Tonight Show", CBS "Sunday Morning" with Charles Kuralt, "Time" magazine and "People" magazine. His seven educational series for PBS and distribution has been seen by millions and focuses on youth guidance in the areas of violence prevention. "The Power of Choice," "You Can Choose", and "Big Changes, Big Choices." Forming Heartland Media, he continued with "Red Ribbon Week" and "PeaceTalks" teaching students to make positive choices. "SOS: Saving Our Schools from Hate and Violence," featured in both Time magazine and on CNN, was filmed after the tragic Columbine disaster. His series "Lifesteps" builds the social and emotional intelligence in youth and has already received the Parents Choice Award.' For his work in promoting nonviolence with youth, Michael was awarded an Honorary Doctorate in Humane Letters from Hartwick University and winning, 2001 Lewis Hine's Award for Service to Children & Youth Certificate of Appreciation, and the 2002 Marin Community Foundations Beryl Buck Fund Award for achievement in Promoting Nonviolence. As an extension of Heartland Media, he established Heartland Media Foundation building character and emotional intelligence, violence prevention, inciting motivation and leadership in both youth and adults to improve schools and communities. The foundation provides youth guidance programs, including video, print curriculum, and live presentations by Michael Pritchard to aid in schools and communities where the funding is limited. Michael Pritchard has helped raise millions of dollars by donating his time and talent to events and various charitable organizations including: Boys and Girls Club Ronald McDonald House Salvation Army Jewish Family Services SF Giants Community Fund American Heart Association Women's Wellness Forum Special Olympics CASA Court Appointed Special Advocates Bread & Roses Recreation Center for the Handicapped DARE Texan's War on Drugs Vietnam Vets of America Guide Dogs for the Blind Check out Michael's Website here https://www.michaelpritchard.com/ #youth #comedian #speaker #motivational --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 60 of the 4D Athletes podcast, Jim and Jason are joined by Tim and Anne Rulo to discuss how to build a healthy marriage and strong relationships using sports. Tim is a teacher and Head Football, Head Strength & Conditioning, Assistant Track, and Leadership Coordinator at Russellville High School in Missouri. He has been coaching for 18 years, 14 as head coach. His main focus is leadership and character development. Anne Rulo, LMFT, LPC, was a mental health counselor for 14 years, first with teens who had gotten into trouble with the law (and their families) and then at a college wellness center. Three years ago she stepped away from front-line counseling to start writing and speaking. Her main focuses are faith, mental/emotional health, and the intersection of the two. Anne and Tim have led marriage retreats for coaches and their wives through FCA as well as some churches. They have been married for 15 years and have two children, Caleb (10) and Charlotte (6). Check out Anne's Website https://annerulo.com/ Follow Tim on Twitter here https://twitter.com/gdfmfb #Marriage #football #leading --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 59 of the 4D Athletes podcast, Jim and Jason are joined by Nik Lewis to dive into the importance of using your platform to create opportunities for others Nikolas "Nik" Lewis (born June 3, 1982) is a former professional Canadian football slotback who played for 15 years in the Canadian Football League (CFL). He is a two-time Grey Cup champion, winning in 2008 and 2014 with the Calgary Stampeders. In his first season, he won the CFL Rookie of the Year award, followed by five West Division All-Star and three CFL All-Star awards. He is second all-time as a Stampeder in receptions (805), receiving yards (11,250), and touchdown catches (65) behind Allen Pitts. He also has the club record for consecutive games with a reception, with 166. On August 24, 2017, Lewis became the CFL all-time leader in receptions with 1,030 catches (he finished his career with 1,051). Lewis attended Southern Arkansas University and was named an NCAA Division II All-American in 2003. He attended high school in Jacksboro, Texas where he participated in track, specializing in the triple jump. Now he is the CEO and Founder of AO Sports. Connect with Nik on LinkedIn here https://www.linkedin.com/in/nik-lewis-321543141/ #sports #football #CFL #podcast --- Send in a voice message: https://anchor.fm/4dathletes/message

#57 Tommy Short: How does improving our thinking also improve our performance? In episode 57 of the 4D Athletes podcast, Jim and Johnathan are joined by Tommy Short who is the Think Better Perform Better Tommy is a former basketball official who spent 10+ years officiating both NCAA Men's Division 1 & FIBA. In the high-pressure environment on the basketball court, he developed a strong mindset to handle adversity and setbacks. He understands that confidence can be taught, and his personal mission is to help people think better so they can perform better. Tommy now travels around the country speaking with teams and sharing the lessons he learned on the basketball court. In addition to speaking, he works as a mental performance coach with executives, sales leaders, and referees. Check out Tommy's Website here https://www.thinkbetterperformbetter.com/ Connect with Tommy on LinkedIn here https://www.linkedin.com/in/mindsetiseverything/ #referee #sales #executives #basketball #officiating #4d #4dathletes --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 55 of the 4D Athletes podcast, Jason and Jim are joined by the Host of the Educational AD podcast Jake von Sherrer to discuss some of the tools for success in athletic administration. Jake is a career Educator and a Certified Master Athletic Administrator with 40 + years of success as a teacher, a Head Coach, and as an AD. Recently Retired as the Director of Athletic Enrichment at The Maclay School, an independent college prep school in Tallahassee, Florida and also served as the 2020-21 President of the Florida Interscholastic Athletic Administrators Association. In June of 2020 he created The Educational AD Podcast which showcases High School AD's from around the country. He also directs Victory Educational Athletics, a consulting firm for schools offering Professional Development in Coaches Education, Athletic Leadership, and Parent Engagement. In 2021, he released his book, The Athletic Director's Toolbox - The Top Twenty Tools for Success from our first 150 interviews (available on Amazon). He's been a featured speaker at numerous State, Regional, and National conferences on a variety of programs, but particularly on motivation and "Competitive Sportsmanship" a pre-season parent education series that has been adopted by dozens of schools across the country. As a high school and college football and track coach, he has also had a pretty good run, earning Coach of the Year honors 12 times in his career. As a Health Educator, he was also honored as the Outstanding College Health Educator of the Year for the state of Oregon. Connect with Jake on LinkedIn here https://www.linkedin.com/in/jake-von-scherrer-cmaa-165b1292/ Buy Jake's book here The Athletic Director's Toolbox: The Top Twenty "Tools for Success" from The Educational AD Podcast Interviews! #coaches #AthleticDirectors --- Send in a voice message: https://anchor.fm/4dathletes/message

In this episode our Co-Founder Jim Huber and the Executive Director of ShareWaves Bill Brandmeyer share an enriching conversation with Brian Hanni who is the voice of the Jayhawks and current Jayhawk basketball star Christian Braun. They dive into the importance staying positive and always seeing the glass half full. They also talk about how you never know what anyone is going through and that it is so important to check on those close to you, especially your teammates. Christian also dives into having a mindset of making your dreams coming true by delaying gratification, staying persistent and believing in yourself regardless of external circumstances. He also shares the power of how 1 person believing in you and having 1 great game can make all the difference. --- Send in a voice message: https://anchor.fm/4dathletes/message

It was incredible to have legendary coach Digger Phelps and his daughter Karen Phelps Moyer join 4D Athletes and ShareWaves for March Gladness. In the episode we talk about the characteristics of leaders, why grades don't always represent how successful one will be and how finding a skill in life can give you opportunities. Digger and his daughter Karen also discuss with us the best ways athletes can move forward to get past COVID and start living their best life both in and out of sports --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 54 of the 4D Athletes podcast, Jason and Jim are joined by Hall of Fame coach Sherri Coale For the past 25 years, Sherri Coale has served as the head women's basketball coach at the University of Oklahoma where she is the winningest coach in OU history. She built a powerhouse program in Norman that appeared in 19 straight NCAA tournaments and competed in three Final Fours. Sherri Coale is a member of the Women's Basketball Hall of Fame, the Oklahoma Sports Hall of Fame, the Oklahoma Women's Hall of Fame, the Oklahoma Christian Hall of Fame, the Norman High School Wall of Fame, and has “Home of” signs that flank both entrances to the small town of Healdton where she was born and raised and will be eternally indebted. During her illustrious career at the University of Oklahoma, in addition to coaching the Sooners, Coale participated in USA Basketball as an assistant coach in 2001 where the squad won a bronze medal, and a head coach in the World University Games in 2013 where her USA squad defeated Russia on their home court to bring home the gold. In addition to competitive excellence inside the lines both nationally and internationally, Sherri Coale has received numerous accolades and recognitions for her players' performance academically as well as their team community service through the years. Maximizing her players' skills both on and off the court has always been her goal. Sherri Coale is a master motivator, an engaging speaker, a gifted writer, and a keen observer of everyday life. She and her husband, Dane, have been married for 34 years. They have two children, one daughter-in-law, and one adorable granddaughter around which their universe currently spins. Check out Sherri's website here www.Sherricoale.com Connect with Sherri on LinkedIn here https://www.linkedin.com/in/sherri-coale-582770213/ #Coaching #Sports #Oklahoma #Basketball --- Send in a voice message: https://anchor.fm/4dathletes/message

Season 2 Episode # 20 Jason Holzer coming from Kansas City, MissouriYou can find Jason on Instagram @jholzer on twitter @Coach_Holzer or via his website 4Dathletes.com and on his podcast The 4D Athletes.About our guest – Jason grew up in a small town in Missouri, and was raised in a loving family that gave him every chance to succeed. His parents were supportive and provided everything a 17-year-old boy desired. That is until Jason's life changed forever on May 8, 2003, Jason's  dad unexpectedly committed suicide leaving Jason, his mother and two younger sisters behind.Through hard work, dedication and practicing a strong faith, Jason is now a certified teacher, accomplished basketball coach, and up and coming author and motivational speaker. His dedication to positively impacting the lives of those around him inspired the hashtag #ACT2IMPACT which serves as a reminder that we all can make a difference. Jason is a Missouri State alum, who is dedicated to being a loving husband and father. He strives to help others overcome the lasting effects of suicide and is on the board of United Suicide Survivors International. Along with others around the world, Jason is raising awareness that suicide doesn't stop life from getting worse, it eliminates it from ever getting better.  Jason, thanks for the important work you do and welcome to the show!TOTD – George Bernard Shaw stated, “Progress is impossible without change; and those who cannot change their minds cannot change anything.”In this episode:What was life like growing up?  Small town of 800…What do you love about playing and coaching sportsTeaching People How To Win In The Game Of LifeCurrently reading?Definition of SuccessYour Life's Essential IngredientsStarted program at Alta Vista High School and currently coaches at St. Therese North School in Kansas CityCongrats on your book – Shattered by Suicide Renewed by Resilience Fall of 2019 lost dad to suicide when he was 17 (may of 2003)…4 D Athletes develop the entire athlete in four dimensions – mind, body, spirit, environmentLegacy  Thanks for listening and enjoy the show!

In episode 53 of the 4D Athletes podcast, Jason and Jim are joined by Little River Academy Athletic Director Jared Hunt Jared Hunt is the Athletic Director at Academy ISD, in Little River, Texas. Prior to joining Academy ISD, he served as the Recruiting Coordinator/Assistant Director of High School Relations at the University of Arkansas as well as Southern Methodist University (SMU). He is married to Krystan and they have 2 daughters. The core principles of his program are: Accountability – We do what we say we will do. Energy and Work Ethic – We compete in everything we do. Family – We always put the team first. Integrity – We do what is right at all times. Mental and Physical Toughness – We are at our best every play and overcome all adversity. Confidence, Belief, and Faith – We trust that our process will bring results. #sports #AthleticDirector #LifeSkills Learn more about Jared Here https://www.academyisd.net/domain/369 Connect with Jared on Twitter Here https://twitter.com/coachj_hunt --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 52 of the 4D Athletes podcast, Jason and Jim are joined by author and MLB pitcher Daniel Ponce De Leon Daniel Ponce de Leon's hard-fought journey to Major League Baseball and recovery from a near-death injury, followed by his astonishing big league debut, will inspire readers to trust God in all circumstances. ​ ​The path you take to achieving your dreams is not always easy. Daniel Ponce de Leon, an acclaimed pitcher for the St. Louis Cardinals, overcame many challenges to get to the Major Leagues. Drafted four times, he spent a long four years climbing his way up through the minors before finally reaching AAA, only one step away from the Major Leagues. Then, Daniel's dream was almost shattered when he was struck in the head by a line drive. Spending weeks in the hospital and months recovering from a large epidural hematoma, skull fracture, brain swelling, and hemorrhaging, Daniel held on to his belief that he would one day realize his dream. Fourteen months later, and fully recovered, he made his first Major League start, becoming the fifth pitcher in modern Major League history to throw seven innings of no-hit ball in his first outing. MLB.com referred to it as one of the greatest debuts in Major League Baseball history. In One Line Drive, Daniel retells his remarkable journey, sharing how he never would have made it without his faith in God and the support of family and friends. Full of grit, determination, and faith, Daniel's story is an inspiring reminder to keep pressing on regardless of any setback or disappointment. Check out Daniel's book here https://www.amazon.com/One-Line-Drive-Life-Threatening-Faith-Fueled/dp/1546034552 #faith #support #belief #Inspire --- Send in a voice message: https://anchor.fm/4dathletes/message

In episode 51 of the 4D Athletes podcast, Jason and Jim are joined by author and coach Steve Yurchick Steve's playing experience at the college and professional level led him into a career in athletics. His roles as a student-athlete, coach, and administrator have helped him gain experience in data evaluation, recruiting, strength and conditioning, fundraising, academic support, and program development. The variety of disciplines he applied to his professional career were directly learned through the foundations of sport. Specialties: Teaching and instruction, program coordination, technical and creative writing, sponsorship development, scheduling, media relations, communication, and management. Steve's book “Swing Away, Stan” is a spirited tale of heart and resilience that reminds us to never give up. Opening Day of Stan Clark's little league season takes an unexpected turn that challenges him as a young ballplayer. An unavoidable adversary on the rival team leaves Stan searching for confidence as his championship aspirations hang in the balance. Joined by his best friend and teammate (Rudy), the scrappy Cobras team embark on a roller coaster season filled with electric moments. Determination, barbeque, and a once-in-a-lifetime encounter rejuvenates Stan's season with a unique twist of fate. But, will it be enough for the final showdown? #baseball #resilience #coaching #nevergiveup #keepgoing Check out Steven's book Swing Away Stan here https://www.amazon.com/Swing-Away-Stan-Steven-Yurchick/dp/B08ZW2GFZY/ref=sr_1_1?crid=2OLT4PK78WYZD&keywords=swing+away+Stan+Steven+Yurchick&qid=1647946487&sprefix=swing+away+stan+steven+yurchick%2Caps%2C88&sr=8-1 Connect with Steve on Linkedin here https://www.linkedin.com/in/yurchick/ --- Send in a voice message: https://anchor.fm/4dathletes/message

In this episode of the 4D Athletes podcast, Jim and Jason talk with Dana Cavalea about the habits that make champions! Coach Dana is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers & Traders- helping them to optimize performance, productivity, and sales. Check out Dana's website here https://danacavalea.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

Jason Holzer is a Health/Wellness Coach and Co-Founder of 4D Athletes. He seeks to develop confident, self-motivated, and empowered athletes through personal growth and teaches essential life skills by using the power of sports. SInce losing his father to suicide, Jason has been on a mission to help children and adults find out who they are and why their life matters.

In episode 18 of the 4D Athletes podcast, Jason and Jim are joined by Robin Dreeke to talk about the significance of trust. Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether it is newly promoted leaders, executives, sales teams, or customer relations, Robin has crafted his People Formula for quick results and maximum success. In this podcast episode we discuss: -What is trust and Why is it so important? -Is likeability a good indicator of trust? -Is intuition a good tool to use when wondering if you can trust someone? -What is your one of a kind formula for success with people? And much more... --- Send in a voice message: https://anchor.fm/4dathletes/message

Meet and fall in love with Jason Holzer of 4D Athletes. He is a teacher, a coach, a mentor, and a great example of someone who turned pain into power. I left this convo way more mindful, caring, and wanting to help the future generations.  Check out 4D Athletes  Jason Holzer LinkedIn Jesse with Connected Counseling Special Shout out to our Sponsors: Border States Electric: Suppling all your electrical needs. In KC ask for Jason Bradley.  HopWtr: All Benefits no Booze: use coupon code EEKC at checkout. 

Growing up in Taos, Missouri, Jason was raised in a small town with a loving family that gave him every chance to succeed. His parents were supportive and provided everything this 17-year-old could ever want. That is until his life changed forever on May 8, 2003, when his dad unexpectedly passed away by suicide leaving him, his mother and two younger sisters behind.   Through hard work, dedication, and a strong faith in God, He is now a certified teacher, thought coach, and accomplished basketball coach. He is also a Post-Traumatic growth storyteller and the Co-Founder of 4D Athletes. His book “Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind” is an Amazon Best Seller and is positively influencing thousands of readers every year.   Social Media Handles Website: www.jasonholzer.com  

Show Notes:James Huber has over 28 years of coaching and athletic administrative experience at the youth, high school and college levels.  James has devoted a large portion of his professional career towards developing youth through sport. Through 4D's commitment to programming they have helped 12,000 + athletes yearly become the best version of themselves in and out of sport.  James is passionate about sports, because of the opportunities it creates to make a huge impact in the lives of the athletes.   Quote:  Train your mind and your body will follow - Coach James Huber Knowledge Nuggets and Take-Aways:No matter what you do, make an impact on others while loving what you doWhen turning your children over to a coach ask them about the experience they are going to haveJames version of a life well lived is to be of service to others, a vessel of God and to help transform you to reach your fullest potentialYour mistakes do NOT define youThe only thing that endures in life is your character Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jameshuber/Recommended Resources: 4D Athletes SiteCoach James Linked IN4D Athletes YouTube4D Athletes InstagramCoach James FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

During this episode, Leverett and Marques are joined by Jason Holzer and Jim Huber from 4D Athletes. Among other topics, Jason and Jim discuss their backgrounds and how they aim to inspire the next generation.

During this episode, Leverett and Marques are joined by Jason Holzer and Jim Huber from 4D Athletes. Among other topics, Jason and Jim discuss their backgrounds and how they aim to inspire the next generation.

--- Send in a voice message: https://anchor.fm/4dathletes/message

We're discussing the endless benefits of kids being involved with sports and how to ensure they have the best experience throughout their lives. So many life lessons can be learned through sports and this episode will show you how you can use sports to teach your kids about failure, teamwork, resilience, and the importance of hard work.   Get full show notes and more information here: https://thepeacefulparent.com/29  

Ken: Jason Holzer is a certified teacher and thought coach, accomplished basketball coach, and elite skills trainer. He is also an Amazon Best Selling author, post-Traumatic growth storyteller, and the Co-Founder of 4D Athletes. Welcome, Jason. Jason: Howdy Ken thanks for having me on the show today. I appreciate it. Ken: You're welcome. All right so how did you come to write the book? How did it come into being? Jason: Well, you know I did basketball camps for a long time. So, I traveled across the US. I went to a lot of places some were small enough to drive through. I was driving to eastern Ohio, almost like the border of Pennsylvania. I like to drive without any radio on sometimes just in pure silence. I have two kids I'm a teacher, so there is always a lot of noise. So sometimes it is just nice to be where there is nothing going on. I'm a man of faith and I believe in spirituality. As I was in that quiet place and just being. The word “write” came into my mind. I was unsure of how to process that. I got home and that thought kept nagging at me “write” I was like “huh, Okay.” I told my wife, “I think I'm supposed to write a book.” She was like “you are? about what?” I think God is asking me to write a book about losing my dad to suicide. My wife said really do you know how to do that? I told her I had no clue. I went to college to become a physical education teacher. I work in sports. Nothing in my degree says creative writing or anything like that. A long story short about 18 months later, I ended up; I wrote a book about my story of losing my dad to suicide when I was 17 years old. but I didn't want to just be that, of the loss, I wanted to be a crescendo of, hey how do I get over being left behind. You can still have a great life despite what happened to you. Ken: Okay so tell us more about the book Jason: Yeah, sure it's a first-person narrative of what I went through. So that when you read it you feel like you are in my shoes. Everybody processes grief and loss differently. but I wanted to give people an experience of what I personally went through. Knowing that hopefully, people will feel similar things. Everyone's experiences will be different but sometimes emotions can be relatable. That was my goal. But then the second part of that I talked about things like self-love, things like building great habits, Things like forgiveness, and how to heal yourself. how would I heal myself from the trauma in order to find my identity? So that I could find my vision in order to let go of these negative emotions of anger, resentment, these were things that I harbored inside. To be able to move on. To learn how to get past some of the most difficult times in your life. To see a positive, optimistic future and believe that things will get better. I will be able to smile again, there is a rainbow at the end of the storm. So, the second part of that is the healing piece of it. Listen to the podcast to hear the whole interview. Please subscribe to this podcast and leave a rating and review, to help others find this podcast. Also, join the Facebook group. Here is the spot to click and set up a time so we can discuss how you can use these tools and others to get your amazing life! --- Send in a voice message: https://anchor.fm/youramazinglife/message Support this podcast: https://anchor.fm/youramazinglife/support

Jason is committed to Personal Growth, my marriage and family, Athletics, Suicide Prevention, and creating WIN WIN relationships. Able to handle multiple projects with strong follow-through. Reliable, inspired, and organized with the ability to work independently, as well as a team player. Strong interpersonal skills and ability to interact professionally with clients, colleagues, and staff. Proficient with all social media platforms. Posses high quality decision making skills, social responsibility, and integrity. Phenomenal communication skills and a keen sense of empathy towards others.He helps people improve the quality of their life by understanding the role your thoughts play in creating the world around you.Jason is an impactepreneur, which means I am in the business of helping others feel better about themselves and about the life they are creatingIn the field of suicide prevention, he focus on mental prosperity and wellness. He is able to teach people how to focus on the positive and see the possibilities!Out now on all podcast platforms! #podcast #podcasts #beyondthebuckets #basketball #coach #life #lifestyle #coaching #entrepreneur #business #ceo #lifecoach #mentalperformance #YouTube http://ow.ly/3kdI30qOSc6  #Applehttp://ow.ly/cAeV30qOSc8  #Spotify http://ow.ly/7EIe30qOSc9 

Growing up in Taos, Missouri, Jason was raised with a loving family that gave him every chance to succeed. Until his life changed forever on May 8, 2003, when his dad unexpectedly passed away by suicide leaving him, his mother and two younger sisters behind. Through hard work, dedication, and a strong faith in God, he is now a teacher and thought coach, basketball coach and Elite Skills trainer, Amazon Best Selling author, Post-Traumatic growth storyteller and Co-Founder of 4D Athletes.

Growing up in Taos, Missouri, I was raised in a small town with a loving family that gave me every chance to succeed. My parents were supportive and provided everything my 17 year-old self desired. That is until my life changed forever on May 8, 2003, when my dad unexpectedly passed away by suicide leaving me, my mother and two younger sisters behind. Losing my father to suicide left me with overwhelming feelings of abandonment, shame, confusion, anger, and deep sadness. Because of all of these feelings, I lost much of my self-confidence,I was indecisive often, and I would over think almost every situation. This impacted my ability to become my best and truest self. It took me longer to accept who I was and realize that I am enough! I was attached to external outcomes and I allowed those things to determine my actions which, in many cases, held me back as well. When I became a husband and a father, I realized it was time to face my wounds and my fears. I took a deep dive inward and realized that in order to move forward, I had to not only forgive my father but myself as well. I started reading books like “The Code of the Extraordinary Mind” by Vishen Lakhiani, “Think and Grow Rich” by Napoleon Hill, “The Science of Getting Rich” by Wallace Wattles and listening to the work of Bob Proctor. I have become a lifelong student of the mind and the power it holds within each and every one of us. I have learned that the only limitations we have in life are the ones we put on ourselves and that by constantly studying and loving who I am, I can show up in the world as the person I was meant to become. Through hard work, dedication, and a strong faith in God, I am now a certified thought coach and teacher, accomplished basketball coach, inspiring best selling author and transformational speaker. However, more importantly, I am God's highest form of creation, and I want everything I do to be a pure expression of His greatness within me. Connect with Jason www.linkedin.com/in/jason-holzer-a2146160 https://iftt.podia.com/ptg https://4dathletes.com/ https://courses.4dathletes.com/courses/4d-athletes-24-week-demo Connect with Nate www.natepeo.com

Episode 10 of the Shadows Podcast is now available at https://www.theshadowspodcast.com/ with Jason Holzer! Jason is a coach, speaker, author, and co-founder of 4D Athletes. On this emotional episode Jason discusses his childhood. He opens up and talks about losing his father to suicide. He talks about the importance of having a strong support system and finding the courage and the right person to open up after a tragic event. Jason also discusses how to approach someone with earning signs of suicide. We talk about the dangers of social media. He debunks the stigma surrounding mental health and other helping agencies. He talks about the life lessons he learned from his father and how he's now enjoying his role as a coach and athletic director. Make sure you check out his book: Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind. https://www.amazon.com/Shattered-Suicide-Renewed-Resilience-Forward/dp/1089344953 --- Support this podcast: https://anchor.fm/shadows-podcast/support