Podcasts about how victoria

Victoria McCooey was one of the many women who thought she had a husband who loved and idolized her but found herself married to an abusive man who kept her isolated and financially disempowered – questioning her own knowledge and pressuring her into taking on debt while controlling almost every aspect of her life. Victoria saved herself and her children from this situation and has gone on to help hundreds of other women take their power back from abusive, narcissistic partners. Victoria McCooey is a transformational divorce coach, speaker and inspirational thought leader committed to guiding smart but overwhelmed people out of a toxic marriage and into a life they can't wait to live. In this episode of Financially Ever After, Victoria and Stacy talk about recognizing, understanding and escaping from abuse, and how to handle the aftermath, and how Victoria has dedicated her life to helping other women escape deadly situations. How Victoria came to the realization that her situation was not normal, not okay, and not going to end well [10.15] The myths too many people believe about abuse in marriage [14:00] The moment Victoria left the situation [23:15] What Victoria is doing now – and how she is turning her experience into programs and support for other women in similar situations. [28:45] Victoria's advice to women who are currently in abusive situations. [35:15] Resources Domestic Violence Help: https://www1.nyc.gov/nyc-resources/service/1542/domestic-violence-help-for-victims https://ncadv.org/resources Victoria McCooey Victoria McCooey | Email   Stacy Francis on LinkedIn | Twitter Email: stacy@francisfinancial.com FrancisFinancial.com Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!

Welcome to another edition of the Business Owner Elevation podcast! In today's show, we have a CEO, an author, and a passion to profits guru with over $500 million in retail sales, we have Victoria Wieck. A very inspirational woman who has a lot based on her business success and experience. The interview started with an introduction about Victoria with how she began her career in business and her experience as an immigrant. She portrays an optimistic mindset which led her to success in her business. Furthermore, she is an inspiration to aspiring entrepreneurs who want to achieve their dreams. One of Victoria's advice to entrepreneurs is to know what they really want and the purpose of your business. Part of knowing what you want and its purpose is to narrow down your niche. It means You have to know who your audience is, where you can find them, know their struggles, involve their emotions and pains. Most importantly, how can you help them? Stay tuned for more!   Here are a few insights you'll hear in today's podcast show A short introduction about Victoria What should be given focus when it comes to business The importance of knowing your market How to create an effective marketing message What is a transformation bridge? How Victoria overcome challenges in her business   Success Quotes “In order for you to be successful in any business environment, as an entrepreneur, you have to have a pulse on your customers for one thing, and you have to know who they are everything about them how they're feeling, what they're struggling with, what their pain points are, and how you can help.” -Victoria “Every disaster, including this pandemic, comes with some silver linings, one of which is, abundant opportunities for entrepreneurs who know what they're doing, who can pivot and who can focus.” -Victoria “It's the powerful part of understanding your marketing message. Because when you understand that you know how to get offers to people who want to buy, and you get them what they're looking for, which is, you know, a great value product.” -Leon “It's the emotion that drives everything.” -Leon “The bigger the failure, the bigger the success at the end.” -Victoria “At the end of your journey, you as a person need to have grown, and you as a person need to have improved on your character, your honesty, integrity, courage, all of these things, when they elevate your business will elevate automatically, because you've worked constantly.” -Victoria   Connect with Victoria Wieck Website Podcast Million Dollar Hobbies   Connect with Leon Youtube Facebook Website Instagram   

The energy from our first-ever roundtable with The Mastermind Collective was electrifying! We're still buzzing from recording this inspiring session with our Elevate the Globe alumni. They all embody the higher-frequency vibes our brand is about.  Listen to our graduates, Mary Guy, Kathryn Ziegler, Morgan Fiore, Victoria Nielsen share their journeys in the collective, the transformations and monumental shifts in their lives, and the incredible array of businesses they're manifesting into reality.  If you feel called to uplevel your life and step into your potential you can apply to join The Elevated Mastermind Collective until June 11th. Simply head to https://elevatetheglobe.com/theelevatedmastermindcollective (elevatetheglobe.com/theelevatedmastermindcollective) to sign up!  We chat about…  Morgan's exciting company launch, https://theconsciousnanny.com/ (The Conscious Nanny ) How Victoria left her corporate job to start her own business, https://www.spiritmamas.com/ (Spirit Mamas) Kathryn's spiritual transformation and personal training program,https://klzmethod.com/ (The KLZ method) How Mary confronted her fear, stepped into her worth, and is now creating the mindful money business project of her dreams! To learn more, and for the complete show notes, visit: https://elevatetheglobe.com/ (elevatetheglobe.com) Resources: Website: https://elevatetheglobe.com/theelevatedmastermindcollective (elevatetheglobe.com/theelevatedmastermindcollective) Join us for a FREE 40-day sacred ritual challenge! Simply https://www.amazon.com/Good-Morning-Intentions-Vibration-Energized/dp/1684035724 (order our book, “Good Morning Intentions,") and enter your purchase code at http://elevatetheglobe.com/goodmorningintentions (elevatetheglobe.com/goodmorningintentions). You'll get access to a bunch of exclusive motivation material to help you cultivate a personalized morning practice for manifesting your dreams this year! Thanks to https://www.organifishop.com/pages/etg (Organifi) for sponsoring this episode. These incredible juice powders are the most efficient way to nourish your body with 11 superfoods. Simply put a scoopful in your smoothie mix, water, or tea.  It's perfect to start your morning on a nutritious high, fuel your hikes or give you an immune boost when you're on the road. Get 20% off your next purchase when you go to https://www.organifishop.com/pages/etg (organifi.com/etg) and use the code ETG at checkout.  http://mindfulandmodern.com/elevate (Mindful and Modern) create beautiful meditation cushions that will completely revamp your practice and spiritual environment. They are offering listeners 15% off your entire order. Simply go to http://mindfulandmodern.com/elevate (mindfulandmodern.com/elevate) and use the code ELEVATE15 to take advantage of this exclusive discount. The Elevator is a production of http://crate.media (Crate Media)

A MUST LISTEN FOR ALL PROPERTY INVESTORS  Prue Muirhead has been kind enough to kick off our case study episodes with an absolute cracker! Prue has had an experience that would make a lot of people walk away from property investing forever, not only did Prue navigate through this horrible situation she managed to turn it into a profit!  If you have one property or 100 this episode has tips that could save you huge amounts of cash and heartache.    We talk about with Prue: - How your insurance can change their PDS and not pay what you think is a fair claim  - How Victoria has changed legislation to let tenants perform certain renovations  - How borderless investors that own in Victoria may not have the protection they think they do   Speak with Prue in more detail: https://www.muirheadpropertymanagement.com.au/   Join me “Todd Sloan” each week,  as I dig deep into the lives and experiences of a different industry leader and property investors each week to bring you the best property content in the country. YouTube Pizza & Property: https://www.youtube.com/channel/UCgXX6ibW7WEFbWkf-jslDvQ?view_as=subscriber Facebook Pizza & Property: https://www.facebook.com/Pizza-and-Property-2111096335696398/?modal=admin_todo_tour ASK YOUR LISTENER QUESTION BY VISITING THE WEBSITE BELOW  Website:  https://www.pizzaandproperty.com/   Disclaimer: All discussions are general in nature and should never be considered financial advice, please seek your own professional financial advice. The content displayed on the website, podcast and blog is the intellectual property of the Pizza and Property. You may not reuse, republish, or reprint such content without our written consent.    

Victoria Wieck is a world-renowned jewelry designer. Victoria started with humble beginnings as she moved from South Korea to California in the early 1970s.  Her family moved to The United States when she was young with the pursuit of The American Dream and a better life.Victoria Wieck learned English and studied hard. She started her business with no money, mentors, or inside connections and grew it to $500+ million in sales. Victoria had her own show on HSN for 19 straight years with her jewelry designs and is currently on Shop HQ (formerly known as ShopNBC). Victoria took a leap of fate and began her entrepreneurship journey to spend more time with her children. She didn't miss their firsts, like the first day of school, recitals, soccer games, school plays, etc.  By putting her audience first and through blood, sweat, and tears, Victoria built the Victoria Wieck empire with her jewelry selling on continents worldwide. Victoria has traveled the world and impact so many people's lives through her business and entrepreneurship adventures.Now she actively gives back to help others with her podcast the Million-Dollar Hobbies and multiple books she has written.For anyone interested in jewelry, jewelry design, entrepreneurship, business advice, and more, Victoria gives a masterclass education... this is the podcast for you!0:00 Intro0:10 Who is Victoria Wieck? 2:15 Victoria and her family immigrating to America7:20 Growing up in America while her parents worked 2 jobs each14:00 How Victoria got into the jewelry industry18:00 Getting her first boutique and department store customers36:00 Starting on HSN (Home Shopping Network) and selling on HSN for 19 years46:45 Advice for Entrepreneurs [Major KEY!!]55:00 Customer Acquisition and Marketing1:05:00 Reflection on key points and endingFollow Victoria Wieck at:https://www.instagram.com/victoriawieckjewelrhttps://victoriawieck.comhttps://www.facebook.com/VWJewelryhttps://www.pinterest.com/vwieck/Support the show (https://www.patreon.com/leapoffate)

It was so nice to have my guest for this week back on the show again after exactly three years! In episode 7, Victoria Close from @bikudesigns spoke about just taking off with her accessory business and starting to ship internationally. Now she ships her creations all around the world and is trying new things, too. I loved checking in with Victoria to see how far she has come and how much bigger her dreams are moving forward! An awesome transformation! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Victoria, @transformationswithjayne and @bikudesigns Victoria Close is a long-term resident of Tokyo and is the founder of the vintage kimono accessories brand, Bikudesigns. She is passionate about all things handmade which led her to set up Overseas Makers Guild, a community to support expats around the world to establish and run their handmade businesses. Victoria is also the founder of Tokyo Instamingle, an IRL meet-up group for Instagrammers in Japan. In this episode you’ll hear: How Victoria started moving from an offline business to almost completely online How Victoria went from struggling to find time to be creative to working her ideal schedule Some stores she would love to have her products in How collaborations between businesses can create more value than the sum of the parts Community building for makers around the world and how you can join The importance of support and helping others to take a step in a new direction. Links of things mentioned in this episode: Native and Co: https://www.instagram.com/nativeandco/ Nadinoo Clothing https://www.instagram.com/nadinooclothing/ Shizen Natura https://www.instagram.com/shizen.natura/ Erica Ward https://www.instagram.com/erica.ward.illustration/ Connect with Victoria: Website: https://www.bikudesigns.com/ Instagram: https://www.instagram.com/bikudesigns Facebook: https://www.facebook.com/bikudesigns Facebook VIP Club: https://www.facebook.com/groups/254399134978215 Overseas Makers Guild: https://www.facebook.com/groups/347500526246146 Tokyo Instamingle: https://www.facebook.com/groups/1882660371811746 Connect with Jayne: PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

What if you could turn your hobby into a million-dollar business? Victoria Wiek was on the corporate track when she realized that 16-hour workdays would keep her from spending time with people she loved. So, she got clear on what the American dream meant to her and took the leap of faith to become an entrepreneur. Victoria and her family immigrated to the United States with just $30, and since then, she has turned her passion for jewelry design into a $500M business. She has been featured on Shop HQ and the Home Shopping Network for the last 23 years, sharing her designs with millions of women around the world. Victoria is also the author of Million Dollar Hobbies, the soon-to-be-published book designed to help women turn their passions into profit. On this episode of Wickedly Smart Women, Victoria joins Anjel to share the turning point when she carved out her own definition of the American dream and decided to build the Victoria Wiek Collection. She discusses the role divine intervention played in putting her on the path to jewelry design, challenging us to elevate what’s really important to us and make decisions accordingly. Listen in to understand how Victoria’s business grew exponentially when she set clear boundaries and focused solely on the things she loves to do—painting, sketching and connecting with customers. What You Will Learn Victoria’s journey from immigrating to America with $30 to building a $500M business Victoria’s decision to leave the corporate world, slow down and live on less to spend more time with her family The turning point when Victoria defined what the American dream looked like for her and decided to build her own jewelry company The role divine intervention played in putting Victoria on the path to jewelry design Why Victoria focuses on tasteful, affordable jewelry that can be passed down in a family How Victoria realized the business she had started to spend more time with her family was actually keeping her away from them How Victoria’s business grew exponentially when she started setting boundaries Victoria’s commitment to do ONLY the things she excels at—painting, sketching and connecting with customers Connect with Victoria Wieck Million Dollar Hobbies Resources Million Dollar Hobbies by Victoria Wiek New Media Summit Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

This week on the PRmoment Podcast we chat to Victoria Usher, CEO of Ginger May about how the Covid crisis has reawakened many people's entrepreneurial spirit.Thanks, as ever, to the PRmoment Podcast Sponsors the PRCA.Don’t forget to take a look at the PRmoment Awards categories. The early bird deadline for entries is Friday 26th February.Here’s a summary of what Victorial and I discussed:02.20 mins As an entrepreneur how has Victoria felt over the past 10 months?03.00 mins How Victoria has gone through different stages over the past 10 months.05.40 mins According to Goldman Sachs this has been an event driven recession rather than a systematic recession, therefore the recovery is likely to be V shaped.06.20 mins “I had to become an entrepreneur (all over again), like I did when I set the business up 10 years ago. I felt alive, really alive!”07.00 mins “My energy levels were very high. It was a sharp time. It was edgy.”07.25 mins As an entrepreneur “you don’t get complacent, but you do get reliant and suddenly you are faced with a new model and (things are) completely out of your control, whereas before you were completely in control.”10.30 mins “When you’re setting a business up you use strategic skills to define the type of organisation you want to run, you then tend not to use those skills much, you just don’t need them.” The pandemic forced entrepreneurs to use those skills once again.15.20 mins Why the Covid crisis gave entrepreneurs the opportunity to look at their businesses under a microscope and ask "Is this operating how I want it to?”.22.20 mins Ginger May’s revenue is back up to 2019 levels already.26.00 mins It’s still a tough environment out there though - what are Victoria's biggest challenges atm?

Proof of health: Vaccine passports to be trialled by thousands of BritonsDefine 'local': Police encourage ministers to clarify rules on exerciseEnforcing rules: Priti Patel insists 'rules are clear' as she confirms 45k fines have been issuedCoronavirus liveblog: 'Big four' supermarkets crack down on maskless shoppers'Woefully inadequate': Investigation after families receive £5 free school meal parcels to last 10 daysAmbrose Evans-Pritchard: Britain will break free from economic Covid long before EuropeNot going bust?: How Victoria's Secret is changing its waysRead all these articles and claim a free Fitbit with a Telegraph subscription. Sign up here: http://bit.ly/39nUXTQ.

How can you create a company culture that prioritizes giving back? After all, it’s hard enough to build a positive company culture, let alone one that centers around helping others. However, with the right attitude and resources, it’s completely possible. That’s the thinking that fueled entrepreneur and former nurse Victoria Sylvester to develop and scale her company. The first thing Victoria did to lay the foundation for a culture of giving was to put her employees first. Creating a people-centered business helped her employees feel empowered to give back. Today, Victoria and I discuss her people-first mentality and the road that led to her becoming a CEO. You’ll learn why profit and loss isn’t the end-all-be-all when it comes to business success; Victoria’s philosophy on delivering value in business; and how to give back as part of your daily operations. About my guest:Victoria Sylvester is the CEO of Acacia Training, a UK company that provides specialized educational training to people in the health and wellness sector. Victoria started her career in nursing, where she began training student nurses and healthcare support nurses. After seeing a market for career guidance, she started Acacia with her mom, who worked in the private healthcare sector. Victoria has since transformed Acacia Training into a publicly listed company that focuses on education as one of the UN’s sustainable development goals. In this episode we talk about:➤ Victoria’s background in nursing (5:53)➤ Why people are the center of Victoria’s business (7:14)➤ Why Victoria partners with B1G1 (13:27)➤ How Victoria used giving to help improve the company (15:24)➤ A trick to keep employees incentivized (17:57)➤ The UN sustainable development goals Acacia focuses on (20:05)➤ How to value your business beyond profit and loss (22:59)➤ Victoria’s advice to other business owners (27:16)Keep ListeningHow these women founders and CEOs built a start-up later in life — listen to Start-Up After Mid-Life Podcast Series. Contact MeReady to transform your purpose to an impactful business financial story, profit, and joy? Schedule a chat with me at any time.Get the R.E.S.U.L.T.S RoadMapYes, Christina. Please do send me that RoadMap – it sounds interesting.Connect with Victoria:➤ Website ➤ Linkedin ➤ Instagram ➤ The United Nations’ Sustainable Development Goals ➤ Creating more impacts through B1G1

Calm the Chaos/Victoria Lane Victoria Lane was born and raised in Syracuse, NY, where she is  currently employed by Syracuse University as a book designer at SU Press. Until she was about 35 or so, she spent every summer at my family's summer home on Otisco Lake, where she developed a love of fishing and creating art work. Victoria  loves to fish and paint (mostly painting trout and other freshwater fish; go figure). She is  also a calligrapher and has done commissions for wedding invitations, certificates, poetry, etc. She finds it most enjoyable and rewarding. Right now Victoria is  looking forward to retirement in about 6 mos. when she  hopes to be able to do some travelling; both domestic and international. Of course that is all very much up in the air at this point. Victoria maintains a positive outlook and also looks forward to more volunteer work with Casting for Recovery.  She has a daughter and sister whom she  loves dearly and tries  to spend as much time with as possible. Victoria is looking forward to retirement as a new chapter in my life. What  You’ll Learn Victoria shares how she discovered her passions and turned them into her purpose!  Her journey to calligraphy and how she maintains her side hustle creating beautiful works of art!  Victoria’s journey to Casting for Recovery!  How Victoria was thrown into the deep end and faced her fears of public speaking during a retreat How you can contribute to Casting for Recovery!  What Victoria has learned about herself through her volunteer work.  How did Victoria set herself up for retirement How does Victoria Calm the Chaos in her life! Victoria’s challenge for the listeners Connect with Victoria here  Connect with Deborah for Coaching here The mid life Quiz here Goal and Execute Challenge Link here  

Learn how to design a life you truly love, with this inspiring talk with Victoria Jackson – a manifestation coach & content creatorSince discovering the power of manifestation in 2016, Victoria began teaching others how to attract amazing things into their lives. Her mission with The Manifestation Collective is to help you create a life filled with magic, from your heart to your home.She’s also a multi-award winning content creator and Editor of 4 Magazine – a digital e-zine focused on blending home decor with spirituality.So dust off that shiny energy, this is going to be a high vibe chat, talking through how YOU can create the life you envision.We cover topics such as:1. How Victoria uses the power of positive thinking2. What IS the law of attraction?3. What’s manifesting and how do you do it?4. Chat more about The Manifestation Collective5. How to raise your vibe6. How manifestation & mindset go hand in hand7. How a gratitude attitude can change your life8. How woo woo can help your wellbeingLearn more about manifesting with Victoria on The Manifestation Collective. Follow Victoria on Insta & Twitter. Want to upskill and make new BFF's? Join our Member's Club here.

We’re back for episode 8 and today we are being treated to some time with the fantastic Victoria Taylor, friend of the show, karaoke extraordinaire and all-round experience expert. Victoria will be taking us through the world of the experiential, covering everything from your customers’ purchase experience to your invoicing experience for your clients.   Victoria is a customer experience consultant who has consulted boutique businesses, Fortune 500 companies and everything in between. She works with brands to make sure every experience with your company matters. She combines the physical and digital worlds to bring customers and clients the best experience possible at every moment, and believes that if you make people matter, your brand will matter to them.  What you will learn...  Why you should care about experience  What is meant by combining the physical and digital world  How experience has changed with the pandemic and the shift to digital  How Victoria made a food brand’s Zoom launch both physical and digital to make it a more immersive experience  How sending out post or packages could be the secret to success in experience  Why it’s important to take the time to dream and think differently  How everybody within the business is responsible for the experience  How your invoices could be so much more than just asking for money  How the small, everyday acts impact your relationships and revenue  How James Timpson is the main man when it comes to experience  How experience is changing so rapidly  Resources mentioned in the show...  https://www.victoriatayl.uk/ (Victoriatayl.uk)  https://www.google.co.uk/search?sxsrf=ALeKk03RHC55DnQm_XToGSQtHazYsEnrFg%3A1603801236236&ei=lBCYX7L5DbKp1fAPzaOMmAo&q=the+magic+castle+hotel&gs_ssp=eJwFwTEOgCAMAMC4GmdnFmdaMBZ4gr9AbMEE4yCJPN-7cdJZI_bPEiHBEBboDpI5BGVzp0-WMUAnicbKSt6DITJ2n1thdcd8JZXi2yqr8jSuPyheFlg&oq=the+magic+castle&gs_lcp=CgZwc3ktYWIQARgBMgIIADIICC4QxwEQrwEyCAguEMcBEK8BMggILhDHARCvATIICC4QxwEQrwEyAggAMgIILjICCAAyCAguEMcBEK8BMgIIADoHCAAQRxCwAzoECCMQJzoFCC4QkQI6BQgAEJECOgoILhDHARCvARBDOgQILhBDOggIABCxAxCDAToLCC4QsQMQxwEQowI6BAguECc6CwguEMcBEK8BEJECOgQIABBDOggILhCxAxCDAToOCC4QxwEQrwEQyQMQkQI6CgguEMkDEEMQkwI6BQguELEDOgsIABCxAxCDARDJAzoUCC4QsQMQgwEQxwEQrwEQyQMQkwI6BQgAELEDOgsILhCxAxDJAxCTAjoLCC4QsQMQxwEQrwE6EQguELEDEMcBEK8BEMkDEJMCOgUIABDJA1CzVFibZ2DqdmgDcAB4AYABmQKIAZ4RkgEFNS45LjKYAQCgAQGqAQdnd3Mtd2l6yAEIwAEB&sclient=psy-ab (Magic Castle Hotel & The Popsicle Hotline)  https://www.timpson.co.uk/ (Timpsons)  https://www.timpson.co.uk/about/meet-the-timpsons (James Timpson)  https://www.victoriatayl.uk/onlinestrategy (Victoria’s Sessions)  https://mailchi.mp/6693abe07095/email-list-sign-up (Victoria’s Newsletter)    If you would like to get hold of Victoria to discuss how she could boost the experience you offer, the best way to do so is on her social channels. Get the conversation started on https://twitter.com/VictoriaTaylUK (Twitter), https://www.linkedin.com/in/victoriatayluk/ (LinkedIn) and https://www.instagram.com/victoriatayluk/ (Instagram), she’ll always reply as well, because if she didn’t that would not be a good experience.  

A client emergency comes up, a project takes longer than expected, a time-sensitive opportunity comes up and next thing you know months have passed without any progress. Instead of feeling defeated or giving up, look at the excuses you are making. Chances are you’ve trained your brain to make really compelling excuses for why you can’t afford it, don’t have time or know how. So let’s discover a better way, banish those excuses that derail your progress and become unstoppable! On Amplify Your Success Podcast episode 207, I talk with Victoria Pelletier, author of Unstoppable, on how to recognize the excuses that hold you back in life and business. Be sure to join the Amplify Your Authority Group to hear more.   Key Takeaways The power of obstacles to forge an unstoppable personal brand. What an entrepreneur or business owner can do differently to start feeling unstoppable (no matter what challenge they are facing.) What becoming an executive at a young age taught Victoria about success. How Victoria brought her personal unstoppable brand to her work (and became IBMs #1 social seller per LinkedIn.) About The Guest Victoria Pelletier is the Vice President of IBM’s North American Talent & Transformation practice; she is a senior executive with over two decades of progressive experience in strategy, operations, growth initiatives, and business and talent development. She is a visionary leader with a passion for innovation, creativity and Diversity & Inclusion. In fact, Victoria has won both the 2020 Mentor of the Year award from Women in Communications & Technology AND the 2019 HSBC Diversity & Inclusion in Innovation Award. Victoria serves as a board member for several organizations; she is also a published author, in-demand public speaker and appears regularly on national TV. An inspiring professional with impeccable credentials, Victoria is a trusted voice among peers and emerging executives.   Resources Mentioned in This Episode: Get Victoria’s Book, Unstoppable www.victoria-pelletier.com Amplify Inner Circle  

I’m interviewing Victoria Welsby – author, speaker, and body confidence expert - about reclaiming the word Fat, and how being your authentic self and doing what brings you joy can have a bigger purpose. Show notes: summerinnanen.com/178 In this episode, we chat about: - Victoria’s lightbulb moment of realizing it’s okay to be fat and how that influenced her path as a coach and activist, - Reclaiming the word Fat and owning it with confidence, - How much your environment can influence your beliefs, - The importance of having other fat positive people in your life, including your social media feed, - Embracing the idea of being authentically you, even if it offends people, - How Victoria manages criticism and online trolls, Plus, so much more! Get the shownotes:  summerinnanen.com/178

Welcome back to another episode of the Get An Adaatude Podcast! Today I am chatting with Victoria Jameson all about TikTok and what it is like being a coach.    Victoria is not only an influencer and content creator but she is also a coach to other influencers. She helps other content creators grow their influence through TikTok. Victoria used TikTok to grow her IG following by 100,000 in just one month - that is incredible! Now she is sharing all of her tips, tricks, and secrets with her coaching clients.   I really love using TikTok and enjoy creating content there! In this episode, Victoria shares a lot of insight about growing your online influence with TikTok and other helpful tips.  You can find me on TikTok at: @adaatude Inside This Episode:   How Victoria grew her own influence on TikTok  Using TikTok to grow your Instagram following  The differences between TikTok and Vine A little bit about sound sponsorships  Creating relatability with your audience through video  What a typical day looks like for Victoria as a coach and influencer What is next for Victoria’s business And so much more!  Links Mentioned:   Victoria’s Podcast: TikTalk Radio Victoria’s Blog Victoria on TikTok: @victoria Victoria on IG: @victoriajameson Victoria on YouTube: Victoria Jameson If you enjoyed this episode, please leave me a 5-star review on iTunes or whichever app you may be using! I love knowing that you are listening

Victoria Hutton is a freelance videographer and editor based in London. After graduating she started her career as a trained journalist who tapped into video when technology became faster and more available. She quickly became head of video production at Mumsnet, and HELLO! Magazine before launching her own company in 2019.Victoria works with companies like GHD and Hello, while offering her expertise to influencers and independent businesses. Her entrepreneurial drive shows through in her #selfshootclub where she helps people become better at video with the kit that they already have.Her '30 days of Reels Inspo' in September 2020 helped grow her own audience while helping people to harness the power of instagram video.In this interview she discusses how businesses can harness social video, what you can do to stay relevant in an ever-changing environment and how to get over your fear of Reels!In this episode you'll discover:How Victoria went from studying journalism to being head of video at Mumsnet Advice to startup businesses using video Why a content strategy and clear identity within video content is important Why you should show what you do as a business Why you should put your face in front of the camera and bite the bullet How she came up with her 30 days of Reels Inspo How to get started with Instagram ReelsHow creating the right head space for work is really important How celebrity guests like Hilary Clinton made her learn quicklyWhy 12 minutes filming someone teaches you so muchThe 10,000 hours rule How her passion for stories for a young age evolved into her career How technology advances helps you transfer your skills into new areas The value of putting yourself in front of camera The benefit of self-shot video The balance of time vs production value Why she keeps a record of positive feedback for tough times Why social media has been great for connecting to like-minded people The power of an online tribe How different video platforms emerging influences what people want How the video market influences video content creation Why you need to choose carefully which video platform you want to use Why recording Reels is about not being a perfectionist What you can learn from Victoria about Reels Why you should always start shooting a little early How she plans her Instagram feed Why Covid pandemic influenced her next moves

My guest today is a my good friend Victoria Canal. She is a 22-year-old artist, singer, songwriter, and now producer based all over the world. She was based in Los Angeles, but when the coronavirus shutdown hit, she moved to Amsterdam where her parents live.Victoria and I discuss how she's been handling the last six months. This was supposed to be her breakout year. She had two massive tours scheduled. She had just finished one supporting the band Tall Heights. Then she leveled up to an even bigger tour supporting Leslie Odom Jr. She also just came out with her EP, 'Victoria,' and as you can imagine, the release strategy changed quite a bit. So we talked about that. I had Victoria's manager, Andrew Leib, on the show a few months back. You can get the other side of Victoria's career. He talks about why he wanted to sign Victoria and what it has been like working her so far. Listen to Andrew's episode here: https://aristake.com/red-light-manager-andrew-leib/--Victoria's interview on The Third Story Podcast with Leo Sidran: https://aristake.com/victoria-canal-instagram-engagement/--Quick links: 3:23 - About Victoria and what it's like living in Amsterdam during the pandemic8:40 - Victoria's manager discovering her and her journey as an evolving artist15:28 - What was it like working with a different producer than the one that helped write the songs?23:05 - Learning production and potentially producing for other artists24:38 - Victoria's daily routine26:30 - Victoria's creative and songwriting phases and mental health31:30 - How Victoria is handling not being able to perform and having her life shut off39:35 - What's it like releasing a body of work during this time? What are the expectations? 49:41 - Do find yourself being more pressured to create and release content?52:32 - The relationship between artist/fans/humans is important55:50 - What it means to Victoria to make it in the new music business--Connect with Ari’s Take:Website: https://aristake.comAcademy: https://aristakeacademy.comInstagram: https://www.instagram.com/aristake_/Twitter: https://twitter.com/ArisTakeYouTube: https://www.youtube.com/user/aristake1Facebook: https://www.facebook.com/aristake/Connect with Ari Herstand:Website: https://ariherstand.comInstagram: https://instagram.com/ariherstandTwitter: https://twitter.com/ariherstandYouTube: https://youtube.com/ariherstandFacebook: https://facebook.com/ariherstandConnect with Victoria Canal:Website:

In this episode, Jessi is joined by former D1 volleyball player, Ted X speaker + mental health advocate, Victoria Garrick. Victoria shares her experience being a collegiate athlete and how this impacted her relationship with food + body. You will instantly fall in love with Victoria’s real, raw + relatable personality..she's the friend and hype women we all need! You’ll leave this episode feeling encouraged to cultivate compassion for yourself, challenged societal norms + more equipped to tackle the things that are weighing you down.   In this episode: Victoria shares her experience as a D1 collegiate volleyball player and how this impact her relationship with food + body When + how Victoria started experiencing mental health struggles Navigating body changes that came with being a collegiate athlete How Victoria developed performance anxiety and started binge eating How Victoria realized she was struggle with binge eating How Victoria finally worked up the courage to see a therapist and ask for help Victoria breaks down the stigma around mental health and normalizes asking for help How Victoria got picked to do a Ted X talk & began her work as a mental health advocate Victoria shares tangible tips that helped her with food, body image + mental health Victoria shares what ego work is and how she has incorporated it into her life Victoria shares how she always tries to meet herself with compassion How Victoria moved away from all-or-nothing, perfectionism, performative attitude to being able to laugh at herself and not take everything so seriously Victoria challenges and pushes back on society's standard of beauty Victoria shares how she stopped putting her appearance as the #1 priority How to release the unrealistic ideals to look a certain way Victoria opens up about what she is feeling most vulnerable with currently Victoria and Jessi share that they have both struggled with loneliness and female friendships Victoria shares about The Hidden Opponent, an advocacy group that raises awareness for student-athlete mental health   Links: Victoria’s Instagram Victoria’s Podcast Victoria’s Website The Hidden Opponent   Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!   You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Victoria Taylor on theme park thinking and the future of retail and marketing - MAF253 My guest this week is Victoria Taylor, a customer experience expert. We chat about her fascinating ideas about using theme park thinking to create engaging customer experiences. Is this the future of retail and marketing? Welcome to episode 253 of the Marketing and Finance Podcast. We chat about: ·      How Victoria developed a focus on the hospitality industry ·      Possibility versus practicality: Why possibility is where the magic can happen ·      Giving businesses the time and space to dream ·      Theme Park Thinking lessons from Disney to Alton Towers ·      Why are some companies happy to be the same as everyone else? ·      How product focus can miss the mark with customer experience ·      Staging a good experience and redefining the retail experience Who is Victoria Taylor? Victoria works with brands to make people matter; providing impactful, seamless and meaningful customer and employee experiences. She's a customer experience leader who brings together the digital and physical worlds, transforming experience at every moment and interaction someone has with a brand She works with clients holistically covering all areas of CX. This covers physical (real world) experience and digital (online) experience. Both are critical for businesses when it comes to creating experience Links and Show Notes. For links to the books and apps mentioned, please visit http://rogeredwards.co.uk/MAF (http://rogeredwards.co.uk/MAF) for the show notes. What is the Marketing and Finance (MAF) Podcast? The podcast for ideas and inspiration on marketing your business and growing your business, and for discussing topics on all things finance. I’m Roger Edwards, a marketing guy and keynote speaker from Edinburgh. Talk to me if you want to cut the BS and complexity from your marketing strategy. The MAF Podcast is a 30-minute radio show you download from http://rogeredwards.co.uk/MAF (http://rogeredwards.co.uk/MAF), iTunes or Spotify. Each week you'll hear interviews with business experts, marketers, entrepreneurs and journalists. Interviews to listen to in the car, on the train or on the treadmill. Or even in the bath! We talk about: How you can grow your business using content marketing and social media How you can keep your Marketing strategy and communications simple Topics, issues, products and business models from the world of finance You’ll take away one or two big ideas that you can apply to your business. So, you can keep marketing your business to keep growing your business. Please subscribe to the Podcast on iTunes and I’d be grateful if you would leave a review. http://rogeredwards.co.uk/itunes (http://rogeredwards.co.uk/itunes) Fancy Appearing on the Show? Would you be interested in appearing on the MAF Podcast? Have you an exciting marketing or finance story to tell? Do you fancy drawing out some inspirational ideas that MAF listeners can take away to use in their own businesses? Do please contact me if you want to get involved. http://rogeredwards.co.uk (http://rogeredwards.co.uk/)

Are you scared of being or becoming fat? The truth is that most of us are, and it keeps us stuck in the dieting cycle, and lacking trust in our bodies.    On the podcast today, I have guest and fierce fatty, Victoria Welsby, to help you understand what exactly is fat phobia and how fearing becoming fat and shaming fat people isn’t helping any of us live happier and healthier lives.   Victoria Welsby is a world leading body confidence expert. She’s an anti-diet, pro-fatty body acceptance coach, TEDx speaker and the bestselling author and badass babe behind Fierce Fatty. Victoria helps fat people feel confident in their body so that they can wear what they desire AND the live the life they deserve.   In this episode you’ll learn: Who is this fierce fatty, Victoria Welsby, and the work she does Victoria’s story to overcoming homelessness at 17, abuse and deeply internalized fat phobia Understanding fat phobia, what it is and how it shows up in ourselves, how we view others and our system How can not working through your own fat phobia can sabotage your intuitive eating journey How diet culture and food insecurity impact one another Victoria’s experience dancing in public in a bikini How can we each feel empowered to feel comfortable and at home in our bodies How Victoria practices wellness without obsession   Learn more from Victoria: Victoria’s website Victoria’s Instagram Victoria’s TEDx talk 3 Easy Steps to Supercharge Your Body Confidence   Use the code NOURISH for 10% off your Primally Pure order for the entire month of August.   CLICK HERE TO SIGN UP FOR THE FREE WORKSHOP: WHY DIETS DON’T WORK...only one workshop left!   CLICK HERE TO ENROLL IN PERMISSION STAGE PLAYBOOK! (enrollment open for 7 days only)   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. We are currently booking for August with limited spots left! Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Cases rising: Is a second wave beginning to sweep through Europe?Australian surge: How Victoria's coronavirus strategy unravelled with sex scandals and assaults on policeHuge explosions: Blasts rock central Beirut wounding a 'large number'Tui cancels more holidays: Operator offers refunds for Spain and PortugalShow of unity: Royals wish the Duchess of Sussex a happy 39th birthday after book revelationStumbling interview: Donald Trump criticised after saying US coronavirus death rate 'is what it is'Isabelle Fraser: How the Government has doomed first-time buyersRead all these articles with a Telegraph subscription. We have a special offer that allows you to access all our newspaper and online articles without leaving home. Try a free one-month trial - then save 50pc on your first three months. Sign up here: http://bit.ly/2WRuvh9. If you're enjoying my audio briefings, please consider encouraging others to sign up for FREE here: http://bit.ly/2XxhVAI

How Victoria's Covid outbreak could harm the nation's economic recovery, The debate over conscription continues, Residents in virus hotspots in Melbourne urged to wear a mask, China's new national security laws for Hong Kong condemned and Covid vaccine trials in Perth  See omnystudio.com/listener for privacy information.

Hey planners! It’s our absolute pleasure to introduce you to today’s guest, Victoria Holland of Victoria Ann Events. Victoria plans and designs events for couples who are looking to infuse every ounce of their personality into their wedding day. In this episode, Victoria shares her experience of getting into the events industry, freelancing for event companies and eventually starting her own wedding planning business. She and Heather chat about everything she’s learned from her last 5 years in business including how she gained more referrals, who her ideal clients are, how she uses Instagram to connect to couples and so much more!     What’s in this episode:   How Victoria got her start in the events industry  How she went from a freelancer to the owner of her own wedding planning business Victoria’s experience with her first wedding planning client What shifted with her confidence and business after that first client How her wedding planning workshop helped her to find more clients  What her elevator pitch is to her wedding couples The client that Victoria tends to work with How she uses Instagram as a tool to share who she is as a person and a planner Her advice for sharing about yourself on social media The marketing strategies she used to build relationships with vendors Victoria’s biggest strengths and challenges within her business What it’s like to run into non-ideal clients Where she’d like to see her company go in the next few years Her advice for wedding planners who are just getting started How the Planner Life Academy community has supported her    About Victoria: Growing up, my mother had a dinner party for just about everything. She would make name cards, put out her best china, let me help her pick flowers, and always cook something spectacular. She taught me, “Presentation is everything.” Long-story-short, the attention to detail, organization and joy that give me my knack for event-planning are in my blood (because truly, I got it from my Mama). My whole life I’ve had a passion for all the elements that make events experiences. Beyond that, I’ve always been told that I throw a really effing fun party, so I decided to leave my career in hospitality and pursue event-planning for real.    What I’m told draws many of my clients to me is my eye for the details, understanding of who they are, and calm attitude even when things get crazy. What keeps me so fulfilled is my relationships with my clients themselves. Nothing makes me happier than working with a couple to make a vision come to life and genuinely having fun all along the way.   Connect with Victoria: Website | Instagram | Facebook | Pinterest Today’s episode of the Planner Life Podcast is brought to you by SourcedCo. You wear a lot of hats as a wedding planner. When it comes to building your business, sometimes you have to choose between helping your couples and marketing your business. The ladies at SourcedCo help so you don’t have to make that decision. Each month they design, style and shoot a new gallery of images and videos you need to step up your marketing in less time. Head to SourcedCo.com to learn more about their stock photos. Use code: Plannerlife for 15% off your purchase in the shop or your first three months of your subscription. Can’t wait to hear more? Subscribe on your favorite podcast platform so you can be the first to know when we release a new episode! Get to know us even more by following along with us on Instagram @lindsaylongacre and @heatherhoesch. We’d love for you to visit us online on our website. Ready to uplevel your wedding planning business? We have so many resources and goodies available for you at The Planner Life Academy.

Born and raised in Canada, Victoria Watson is a health policy specialist driven to close equity gaps in sexual and reproductive health and rights. Before joining the International Youth Alliance for Family Planning, Victoria worked in Washington, D.C. at the Center for Health and Gender Equity as an SRHR research analyst exploring the impact of foreign policy and legislation on reproductive justice, health, and human rights fulfillment. In Canada, she has worked as a policy coordinator at Cancer Care Ontario facilitating patient engagement and cancer screening program design, wherein she honed a passion for generating patient-centered policies and programming. Her personal experience as a cancer survivor motivated a life-long commitment to non-communicable disease (NCD) advocacy and community engagement, and for this reason, Victoria also sits on the Governing Council of NCD Child, a global advocacy coalition championing youth health rights in global NCD control. As a teenager, Victoria was an ambassador for Canada’s Children’s Wish Foundation, being a public speaker and sharing her story as a survivor to emphasize the need for integrated social support for cancer patients. Following her undergraduate in public policy and MSc. in Global Health, she applied her research and work experiences to better understand the social determinants to health that put youth at greater risk of preventable chronic diseases, and what health systems can do to make care more accessible, affordable, and meaningful for diverse populations. This led her to work at high-level global health organizations such as the Clinton Foundation, to working within hospitals in southern India. What you’ll learn about in this episode: How Victoria’s organization operates in more than 80 countries, advancing sexual and reproductive health rights, and justice for young people and adolescents globally How the International Youth Alliance for Family Planning was founded in 2013 as a movement of young people pressing to be included in the discussion around global health policy-making and discourse What organizational, cultural and financial challenges the IYAFP faced as a young, global organization How the IYAFP maneuvered and scaled up from being a grassroots organization to a formalized INGO What advice Victoria has for nonprofits just starting out and for nonprofits that have reached a plateau and are having trouble progressing What common problems organizations face when reaching a growth plateau, and why refocusing your organization on its mission can often help correct these issues Why utilizing communication best practices can help strengthen your team and reorient your team around the organization’s vision What practical, actionable advice Victoria has for nonprofit organizations attempting to navigate the global pandemic crisis Why taking the time to do a strategic refresh can help you identify ways to adapt to crisis and your changing environment Why data, communication with stakeholders, and a focus on the community you serve and its needs can help you navigate challenging times Additional resources: Website: https://iyafp.org/ LinkedIn: www.linkedin.com/in/victoria-watson-aba9a752/ Additional resources from Wild Apricot: Website: www.wildapricot.com Episode Host, Alexandra Morgan’s LinkedIn: www.linkedin.com/in/alexandramorganca/ Facebook: www.facebook.com/wildapricot Twitter: @WildApricot

In the fast-paced world that we live in, with so many opportunities knocking on our doors, it seems like we are ready to say ‘yes’ to everything that comes our way, sometimes without reflecting on whether it moves us in the direction of our goals or not. Before rushing into taking any action, slow down for a bit. Reflect on past opportunities. Which ones served you well? Which ones didn't? What lessons did you learn along the way to inform your thinking for the next move? Will the next step you take, get you closer to your dreams?These are essential questions one has to answer, and my guest, Victoria Trabosh, is masterful at showing leaders how to harness the power of reflection to become their best selves and transform their lives. She is an executive coach, international speaker, author, columnist, and she is passionate about changing the world and striving to make a difference in ways that are lasting and sustainable. In 2005, she co-founded the Itafari Foundation for Rwanda, through which she continually uses her strong voice to help others.Victoria believes that slowing down will actually allow us to go faster, and today, she shares a five-step process that has helped thousands of leaders walk smoother through their journey to success, and she also talks about a framework that goes hand in hand with that process.If you want to learn more about how the simple act of reflection can shape a better future for you, then tune in to Episode 09 of Roar, to hear powerful takeaways that will have a lasting impact on everything that you do.Some questions I ask:Tell us a little bit about your background - where are you from, and who were some of your biggest influences growing up? (03:00)When you think back on your experiences that really shaped you to be who you are, what stands out as maybe one of the defining moments in your life that helped you establish your Roar? (05:07)What’s on your goals sheet, and how are you leveraging this complete five-step process to achieve them? (17:11)How does your dream coach framework enable hundreds and thousands of people to really transform their lives and their career? (23:14)Why is self-reflection so important? (29:49)How can we get started on the path to reflection? (33:22)In this episode, you will learn:How Victoria drove leaders to the next level of success by teaching them to slow down in order to move fast. (08:59)The five steps we’re going through when we try to find success: TTM - the transtheoretical model of change. (11:38)An example of how the five steps would work for businesses that want to have a successful re-opening after the COVID-19 crisis. (14:29)The lesson Victoria learned from the women in Rwanda and the reason she consistently wants to help them. (21:41)How the 10 steps of the dream coach process work in concert with the five steps of the TTM. (25:44)The importance of celebrating small successes. (31:20)Connect with Victoria:WebsiteLinkedInTwitterFacebook PageEmail: Vicky@VictoriaTrabosh.com Let’s connect!LinkedInTwitterInstagramResources mentioned in the show:Ted Talk: Victoria Trabosh - Your Voice, Your ChoiceBook: Victoria Trabosh – Dead Rita’s Wisdom: Simple Words To Help You Live An Extraordinary LifeBook: Two Listeners - God Calling See acast.com/privacy for privacy and opt-out information.

Victoria Repa is the CEO & Co-Founder of BetterMe, a health and fitness app empire with more than 50 million installs, 400,000+ paid subscribers, and annual revenue of more than $60 million. BetterMe's flagship app often ranks as one of the top #5 apps on the App store in the health and fitness section. Connect with Victoria Repa LinkedIn Instagram Some of the Topics Covered by Victoria Repa in this Episode How Victoria started BetterMe How Victoria decided on the initial version of the app and decided to focus on weight loss initially The thinking around the target audience for BetterMe early-on Victoria’s user acquisition strategy for BetterMe The importance of understanding who your audience is How BetterMe implements changes based on user feedback The content strategy behind BetterMe and how they decide which content to add to their apps How Victoria looks at building new apps vs. improving the apps they have at BetterMe The approach Victoria has used to grow the team of BetterMe from 3 to 100 people The biggest challenges along the way of growing BetterMe Victoria’s big vision for BetterMe in the future and how she plans on getting there How Victoria views competition What Victoria’s day-to-day looks like as CEO Why Victoria just uses paper and pencil for planning and running her day The biggest lessons from Victoria’s career so far and why she prioritizes speed over efficiency Links from the Episode Reid Hoffman Blitzscaling Masters of Scale Summit Robert F. Smith The Daily Stoic Find the show notes at justgogrind.com/podcast

How Adam killed AJ Montalvo; How Victoria got her chair back; Chloe’s baby shower; Sharon’s pre-surgery party; Phyllis has a bone head idea; Kyle fires Theo from Jabot… on his birthday!; Billy and Amanda love eyes and sexy music; the infamous “Octopus in the Bed” episode from August 21, 1996; and Will you be watching […]

Victoria Gallagher joins me today to discuss why now is our time to shine by taking hypnotherapy online. She shares how she has automated her online hypnosis business and how you can create your economy by developing assets and resources. Victoria reveals how you can find your niche by identifying your strengths. She also shares how you can overcome your time limitations by creating online resources to serve the maximum number of people. Victoria is an international leader in hypnotherapy and the founder of one of the world’s first online hypnosis companies, Hyptalk.com. Victoria started her company in 1999, and by 2005, she had moved most of her business online. She is a certified master hypnotherapist, neuro-linguistic programming practitioner, and law of attraction facilitator as well as an international speaker, life success coach, and the author of Amazon’s #1 best-selling hypnotherapy book, Practical Law of Attraction. Victoria is also the host of The Power of Your Mind podcast. Get our ongoing resources for hypnotists to successfully do sessions online at https://worksmarthypnosis.com/nowonline/   “Figure out who you are in this situation, where you want to be, and who you want to serve.” - Victoria Gallagher   How Victoria became a pioneer of online hypnosis Automating online processes and appointment scheduling Why now is the time to create assets that can generate passive income How too many products can result in confusion instead of an increase in sales Finding your niche by identifying the persona you serve and the problems they have Minimizing work by creating video content to repurpose and create additional products How to be more efficient and serve more people than your time limitations permit   Resources Mentioned: https://www.worksmarthypnosis.com/nowonline/ Session #205- Victoria Marie Gallagher on Practical Law of Attraction Acuity Scheduling   Connect with Victoria Gallagher: Hypetalk.com Victoria Gallagher’s website The Power of Your Mind Podcast Get access to the Personal Growth Club’s Passive Profit and Prosperity with Hypnotic Recordings Course! Use the coupon code: JASON at checkout to receive a $400 discount. Get an all-access pass to Jason’s digital library to help you grow your hypnosis business: https://www.hypnoticbusinesssystems.com/ Get instant access to Jason Linett’s entire hypnotherapeutic training library: https://www.hypnoticworkers.com/ If you enjoyed today’s episode, please send us your valuable feedback! https://www.worksmarthypnosis.com/itunes https://www.facebook.com/worksmarthypnosis/ Want to work with Jason? Check out: https://www.virginiahypnosis.com/call/          

If you haven’t “met” Victoria Welsby through her Fierce Fatty podcast or book, Fierce Fatty: Love Your Body and Live Life Like the Queen You Already Are, then allow me to introduce you! You’re going to want to hear what Victoria has to say about fatphobia and how our own internalized fatphobia can greatly sabotage our best efforts to become intuitive eaters and heal the way we feel about our bodies. In this episode we talk about: Victoria’s story of overcoming homelessness, abuse, and internalized fatphobia. Her stumbling upon Regan Chastain’s blog, Dances with Fat, and this being her first introduction to the idea that she doesn’t need to change herself and try shrinking her body. Fatphobia. What is it? What does it mean to have internalized fatphobia or to be fatphobic? When the idea that having a bigger body means you will be unloved or unwanted is simply a belief and that beliefs can be replaced with other beliefs that actually serve you. How a coach or therapist can help you get out of your own head and out of your own way on your road to recovery.  How Victoria’s personal story paved the way for her current work now which includes her e-course the Fierce Fatty academy, her TEDx talk, the Fierce Fatty podcast, and her book (links below). How her signature body-loving move is wearing a bikini and dancing around in public with NO apologies. 

Sending so much love to all of you affected by the Coronavirus Crisis. To help with keeping things normal in your daily routines, to give you things to do during this extra time we have and most importantly- tools to help with the anxiety of these uncertain times, I wanted to share today’s episode with you. One of probably the most important conversations we have had on the show, in today’s episode we explore how trauma shows up in our lives and in our bodies, and how to use healing modalities such as breathwork and meditation to help heal. Today’s guest on the show, Victoria Albina, will blow you away with her likeability yet nerdy, research driven vibes.   Victoria Albina, NP, MPH is a Certified Life Coach, Certified Breathwork Journey Meditation Facilitator and Holistic Nurse Practitioner who is on a mission to help women raised by alcoholics and codependents to heal their relationship with themselves: mind, body and spirit so they can live confident, healthy lives free from anxiety, stress and overwhelm.   As a Feminist Confidence Coach and host of the Feminist Wellness Podcast, Victoria teaches women how to live with confidence and radical, unapologetic self-love. With 20 years in health & wellness, Victoria brings cognitive psychology, somatic healing, neuroscience and feminist theory to her work, providing both a unique framework for understanding the effects of the patriarchy and capitalism on women’s mental and physical health, and an effective yet simple protocol for rewriting harmful old thought patterns to release anxiety and insecurity and to feel confident instead.   A former primary care provider and Functional Medicine expert, Victoria came to understand that the deepest root-cause healing work her patients were seeking was not found in lab work, supplements, prescriptions and restrictive nutrition plans. While all of that is an important part of the healing process, sustainable, long-lasting healing comes when we attend to mind, body and spirit, by healing our nervous systems and learning to manage the thought-patterns that keep us stuck and sick. By learning to look at our childhood wounds, our adult thought patterns, our somatic experience of challenging emotions and our energetics, Victoria guides women to a deeper place of health and healing – healing that lasts a lifetime.   In this episode we discuss: Victoria’s journey to becoming a certified life coach, certified breathwork journey meditation facilitator and holistic nurse practitioner. How trauma impacts our health and wellness and how it shows up physically and mentally How microtraumas still impact your health How to heal trauma so that you can heal your health issues The scientific benefits to breathwork and meditation Victoria’s top tips to beginning a breathing and meditation daily practice What the mind body spirit connection means How Victoria practices wellness without obsession   Learn more about Victoria Albina: Victoria's website Victoria's Instagram  Victoria's podcast Victoria's free breathwork guide   Thank you to today’s podcast sponsors:   Thank you to one of our podcast sponsors, Simple Mills. Simple Mills is on a mission to enrich the lives of their customers by providing simple, delicious food.    Their products are just that. Simple, yet delicious and as a foodie- I love including these delicious goodies in our groceries each week. While I personally eat gluten, these are a great option for those in my community who do need to be gluten free.   I have a love affair with many of their products- don’t even get me started on the crunchy chocolate chip cookies, but today we are going to share one of their newest products you can find at the grocery store, their soft baked almond flour bars. With four flavors available, you must get your hands on these delicious bars, too! Purchase at Simple Mills website, on Amazon and you can find Simple Mills at most health food stores and grocery stores too. I hope you enjoy them as much as I do! This episode is also brought to you by New Chapter. As a women’s health dietitian and educator, I have been on the search for my official recommendation for a prenatal vitamin for quite some time, and I am thrilled to say I finally found the one, and actually a prenatal AND postnatal vitamin- that checks all my boxes.   What’s so cool about New Chapter’s perfect prenatal vitamin is that it is fermented for better absorption with beneficial probiotics and whole foods, which also makes it easy to digest and gentle on the stomach- which if you’ve ever taken a prenatal vitamin you know that’s not always the case. Plus their new improved formula contains ginger to help combat morning sickness. It contains all the key nutrients your body needs for a growing baby, including methylfolate- which is the active form of folate I personally always recommend to my clients when they are looking for a prenatal.   And they also have a Perfect postnatal vitamin, which is what I am personally taking now. Its formulated specifically for new moms and our needs, to help us replenish nutrient stores from having a baby meaning its going to contain key nutrients like iodine, vitamin D, fermented iron as well as fermented B vitamins to support energy needs. What I think is so helpful is that it also contains herbs and plants that have been used traditionally for lactation like oats, kelp, chamomile and turmeric.   As with all New Chapter supplements and products, these prenatal and postnatal vitamins are nonGMO certified, made with organic whole foods and herbs and responsibly sourced. I mean I could it get any better, I don’t think so!   You can purchase New Chapter prenatal and postnatal vitamins on New Chapter’s website, Whole Foods, CVS, Amazon and local health food stores. Thank you so much for sponsoring today’s episode NC!   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Guest Victoria Smith knows firsthand the damaging effects that stress can have on our health, along with our general well-being. She has taken her own experience with stress, burnout, and recovery to transition to a life where she coaches others to use stress management and reduction tools. Victoria talks about the moment she knew that she had to take control of her health, gives us a few quick tips that we can start today to destress, and the common stressors she sees when working with her clients.  What You'll Hear In This Episode: It may look on the outside like everyone besides us has their life totally together and figured out. Not only is that not the case, but it's far from it. This can help us have realistic expectations instead of feeling like we are always falling behind in some manner.  How Victoria's high paced and stressful way of life lead to burnout, and what exactly the symptoms of stress can look like.  Stress is the #1 cause of shingles in younger adults, and what it felt like for Victoria to have to be vulnerable and admit to her coworkers that she had it, and needed to take time off to heal and rest.  What burnout can look like and ways that you can recognize the signs for yourself and your loved ones. The painful and tumultuous time in Victoria's life when she was caught in the middle of her parents' divorce, and the toll it took on her own energy and life force.  The benefits Victoria found in counseling services, and other major tools that helped her along her wellness recovery journey.  Why setting boundaries is so important to our well being, and to preserve our energy so that we can be the best for both ourselves and others. How Victoria's podcast Girl Tries Life shines a spotlight on other women who are accomplishing big things and also committed to their health and self-growth.  It takes time, energy, and dedication for stress reduction, but the results are worth it.  A few of Victoria's strategies to immediately reduce your stress.  We have power over our stress life and being a “stressed out” person is not a life sentence.  Quotes:  “Everyone on the outside always seems to be hacking it, but you don't go home with them.”  “The most important thing is to always try.”  “I may not succeed, but I will have tried.”  “You can only control you.”  Mentioned: Calgary Counseling Center  Girl Tries Life  Stress Less Ladies Release Meditation Technique Journey Into the Inner Circle:  Carrie Doll  @CarrieADoll – Twitter @carriedollconsulting – Instagram  Carrie Doll – Facebook  Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

Some of the topics we discuss with Victoria Vergason of The Hour during this interview include: How Victoria used her globe-trotting career in international finance to build a colorful and diverse collection of vintage glassware and bar tools. The various changes in glassware size and shape as we moved from the golden age of the cocktail, to prohibition, and beyond. Why cocktail pitchers and rooster motifs really need to make a comeback. How history and culture had a direct effect on the design and materials used to make different glasses and tools, including camouflaged cocktail shakers, gun trigger mechanisms on jiggers and, even hand-painted cocktail glasses. The origins and implications of the “Three Martini Lunch” Why Victoria is branching out to create her own line of glassware and bar tools called “The Modern Home Bar.” Which famous artists and thinkers she would invite to her ultimate historical cocktail hour And much, much more

Victoria Myers is a registered dietitian, new mom and business owner of the virtual practice and online education center, Nourishing Minds Nutrition. Victoria and her team specialize in helping women to ditch the diets, heal digestion, regulate hormones and learn to practice wellness without obsession. You can also find Victoria as the host of the Nourishing Women Podcast, where her goal is to empower you to live your life to the fullest through conversations on intuitive eating, body image, holistic healing and wellness. You can follow along with Victoria on Instagram at @victoriamyers where she shares about being a new mom and how to practice intuitive eating and living.During the show, we discuss:How Victoria became a dietitian with a body positive philosophyWhy talking with your doctor about hormones, GI health, and more is so vitalWays to approach pregnancy with an intuitive eating approach Victoria’s favorite travel spotsConnect with Victoria:www.nourishingmindsnutrition.comInstagram: @victoriamyers_Podcast: Nourishing Women PodcastBrie’s Episode on Nourishing Women PodcastConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

Today’s episode is so packed with useful information about our health and wellbeing! I chatted with Victoria Albina, Functional Medicine Life Coach and Breathwork Facilitator, all about ways to heal. Victoria was my functional medicine practitioner in NYC, and it’s been fascinating watching her evolve her practice from externally-focused to internally-focused, helping her clients to be their own healer, which we discuss at length in this episode. In this episode, we discuss: Victoria’s health journey and how it led to where she is now Why Victoria decided to become a Nurse Practitioner How she learned about herbs and nutrition How Victoria’s practice is evolving from external to internal-focused, shifting the power to the patient How she is moving towards a more feminist healing framework in her practice What are energy leaks and how do they affect us? How symptoms are a way of your body telling you something helpful How Victoria balances science and softer practices What the vagus nerve is, and what polyvagal theory is, and why they are so important Victoria’s personal practice How to balance intuitive eating and therapeutic nutrition Victoria’s tips for managing stress What is breathwork? How it works and what her routine looks like with it. Victoria’s advice for connecting inwards to know what your body actually needs so you can self-heal Mentioned in this episode: Victoria’s Breathwork playlist on Spotify Victoria’s post on the Vagus Nerve Episode 40 with Jessica Peppler (who Victoria did her breathwork training with) The Human Path, Sam Kaufman’s herbal school Victoria’s free breathwork workshop on August 14 All the deets: Victoria’s life coaching, functional medicine practice, breathwork sessions, and podcast can be found on her website, victoriaalbina.com Follow Victoria on Instagram at @victoriaalbinawellness Tag me (@saraweinreb) and Victoria on Instagram with your favorite takeaways from the episode— we’d love to hear them!

Victoria Marie Gallagher is a certified Master Hypnotherapist and the Founder of Hyptalk.com LLC, one of the first online hypnosis companies. She is the author of Practical Law of Attraction, a Number 1 bestseller on Amazon in eight categories. As a student of metaphysical and personal growth concepts since 1986 and a Women’s Leadership and Life Success trainer since 1998, she has helped countless clients overcome fear and anxiety while visualizing - and achieving - success. She is committed to helping others achieve their dreams through hypnosis and neuro-linguistic programming.   Victoria joins me today to share how the practical law of attraction can be applied to manifest change. She explains how she moved from the field of meditation to hypnotherapy to find validation for the scripts that she creates. She also reveals how she has found success by focusing on a particular niche and explains the role that belief and commitment play in manifesting change.     “If a person is going to gain success, they have to be of a success mindset. They have to believe that they can change and have the motivation to change.” - Victoria Marie Gallagher       Victoria’s origin story, moving from stockbroking to meditation to hypnotherapy. The differences in moving from meditation programs to hypnosis programs. How Victoria splits her day between seeing clients one-on-one and writing scripts for recording. Focusing on a niche within the field of hypnosis. What the law of attraction means in terms of making something happen. The practical things that you can do to make the law of attraction work to your benefit. The importance of belief and commitment when manifesting change. Why people need to pay attention to their inner voice when making a change. The story behind writing the book Practical Law of Attraction.       Connect with Victoria Marie Gallagher:   com LLC Victoria Marie Gallagher on LinkedIn Practical Law of Attraction by Victoria Marie Gallagher Power of Your Mind     Learn the skills, strategies, and systems to grow your hypnosis business so you can work smarter, not harder! Grab your copy of my latest book, Work Smart Business, today!   worksmartbusiness.com/   Get an all-access pass to Jason’s digital library to help you grow your hypnosis business for only $47: HypnoticBusinessSystems.com   Get instant access to Jason Linett’s entire hypnotherapeutic training library: HypnoticWorkers.com   If you enjoyed today’s episode, please send us your valuable feedback! WorkSmartHypnosis.com/itunes https://www.facebook.com/worksmarthypnosis/  

She's changed the face of an entire industry by introducing over 18,000 women to Clay Pigeon Shooting!  Some Questions I Ask: Where did you get the idea to host events for women combining Clay Pigeon Shooting with afternoon tea and cake?  How did you find the courage to take on an entire industry and successfully break through tradition and cultural barriers to create such a enduring and fabulous business? What did the logistics and practicalities of 'bootstrapping your business' actually look (and feel) like?  In This Episode, You Will Learn: How Victoria turned a throwaway idea into a prosperous, multi-award winning business that has positively impacted over 10,000 women's lives (and counting) across the globe... How Victoria's personal journey and public business trajectory inspired me personally to (re)launch my own Digital Agency business and keep going strong even when I was plagued by self doubt. How Victoria's beloved father Karl's prolonged and public fight against terminal cancer was the catalyst for huge change in Victoria's mindset and ultiamately her business too.  Also Mentioned on This Show... The Shotgun & Chelsea Bun Club National Ladies Shooting Day

Opening a practice does not guarantee a PT's success. Whatever you face in your journey, you have to face it with guts, determination, and the willingness to learn along the way. Tune in as today's guest, Victoria Liu walks us through the challenges and difficulties she's faced in starting her own PT business and her advice to people who are still staying in their comfort zones.   “You just got to jump, you just got to do it.”- Victoria Liu   What do you want to hear from the CashPT Lunch Hour? Tell us here!   10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! Learn More Here!   Time Stamps: 01:48 – Victoria shares about her background and her business, Ironhorse PT and Pilates 05:45 – Not knowing what to do was the biggest challenge at the start 08:17 – The effects of patients not having direct access visits 11:13 – Word of mouth brings in the best patients 16:10 – How Victoria started raising prices for their services 20:52 – Finding good people and staffing are the most difficult challenge in growing the practice 25:08 – Integrating pilates and kettlebell programs to wellness training 30:28 – Victoria's next steps moving forward 39:03 – The advice to people staying in their comfort zones   Resources: CashPTChecklist.com www.cashptmastermind.com oneminutepractice.com  (Promo Code: AARONL) Ironhorse PT and Pilates   Connect with Victoria: LinkedIn Facebook Instagram   Connect with Aaron: Facebook Instagram Twitter LinkedIn

Victoria Sanders is a 25 year old who alongside with her husband created “Maid to Perfection”. Although a cleaning service company wasn't really her dream as a child she shares how she transformed it into a business to meet her life goals. Ultimately for her, being a business owner fit her dreams and passions. The Blueprint Process host Tammi Brannan has a unique ability to see people's potential and success clues before they do. Through these conversations you’ll hear peoples BHAG (Big Hairy Audacious Goal - her favorite thing) and you may even identify a few of your BHAG’s while you listen.   Links and Resources from this Episode For show notes, resources and additional information go to https://blueprintprocess.com Connect with Victoria Sanders www.maidtoperfectioncorvallis.com maidtoperfectioncorvallis@gmail.com https://www.facebook.com/MaidtoperfectionCorvallis   Special Listener Gift Get a FREE 30 minute consultation with Tammi https://calendly.com/instinctivelife/blueprint-process-consult Email Tammi directly tammi@blueprintprocess.com   Show Notes The early explorations of direct sales allowed Victoria to look for her financial freedom. - 3:34 Why they enjoy providing a service where people come to her for help. - 3:35 How Victoria is more comfortable building relationships and doing sales. - 4:32 She and her husband own “Maid to Perfection” a house cleaning services company. - 5:42 To move from doing the cleaning herself to building a business she had to find the right mentor. - 8:55   Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to follow on Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS

  Topics: What is gluten? How was gluten discovered? Gluten in relation to autoimmune disease  What is intestinal permeably and how does that related to gluten and zonulin? How does gluten contribute to a permeable gut and who is more pre-disposed to this? Non-celiac gluten sensitivity The gut-brain axis and the importance of healing one’s relationship with food for gut healing How Victoria does gluten free!     Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram   

If you’d love to keep 88 Cups of Tea going strong, please consider supporting us through our Patreon membership. We added EARLY ACCESS TO INTERVIEWS for our Super Storyteller patrons in the $8.88 tier. Your kind support at any of our tiers is so helpful. A heartfelt thank you in advance. https://www.patreon.com/88cupsoftea --- In today’s episode, we’re featuring our conversation with Victoria Aveyard from the archives! During the time of the original release back in January 2016, Victoria just celebrated her 21st week on the New York Times list for “Red Queen”, the first book in her series. Movie rights for the series were also sold to Universal Pictures with Gennifer Hutchison (from "Breaking Bad") penning the film adaptation and Elizabeth Banks in talks to direct. According to The Hollywood Reporter, RED QUEEN is similar to HUNGER GAMES, GAME OF THRONES, X-MEN, and CINDERELLA. Since the time of her episode release back in 2016, Victoria has now published three #1 New York Times bestselling and USA Today bestselling books, and two New York Times bestselling novellas. The Red Queen series is currently being translated into 37 languages and counting, and the fourth and final book to conclude her beloved series, “War Storm”, is releasing next week on May 15! In the archived episode, we discuss story ideas and character development, how Victoria got her foot in the door with her literary agency, the ups and downs throughout her writing career, the publishing community, the importance of family, and a lot more incredibly inspiring stories and advice. I specifically pulled this conversation from the archives because a lot of our listeners have shared that they’ve been struggling with getting through their first draft and are held back by the idea of "perfection". If you’re struggling with this too, be sure to pay special attention to Victoria’s episode. You’ll learn so much and my hope is for you to feel just as refreshed, inspired, and motivated as I did after our interview! Say 'Hi' to Victoria on Twitter! Head over to her shownotes page by clicking here. Happy listening! Xo, Yin PS. Do you know anyone who would love our conversation? Please share this episode to help spread the word! --- If you enjoyed this episode, I’d really love your support in growing our community by subscribing to us on iTunes, and leaving a rating and review. These specific steps help to increase our visibility on iTunes which really helps new listeners discover us. A huge heartfelt thank you for your time and support! You can click here to go directly to our iTunes page! --- Meet fellow members in our community and check in about your work-in-progress, and join in on other bookish talks and 88 Cups of Tea related things, join our private Facebook group! You can really feel the love and support in our community. You also get the opportunity to submit your questions for upcoming guests on the show. Click here to join our private Facebook group! --- Warm welcome to our new listeners, be sure to check out our archive of episodes by clicking here! ---  “Finish. Finishing is the most important thing no matter what you have to do.” -Victoria Aveyard (Click to tweet)  “I must be writing, in some way, shape, or form, to be happy.” -Victoria Aveyard (Click to tweet)   --- WHAT YOU'LL LEARN IN TODAY'S EPISODE:  Victoria’s journey of transitioning from screenwriting to crafting her first novel How Victoria built her RED QUEEN series off of a single image and how this techniquecan help you craft your next story How Victoria creates an outline for her novels and how her advice can help you find your perfect outline structure The importance of knowing where your character comes from to create their perfect personality How writing for the fanfiction world indirectly became a writing workshop for Victoria Victoria shares writing techniques and tips used to grab readers’ attention at the beginning of a novel

Deborah Vidal welcomes the famous vegan superstar Victoria Moran, who just launched her new book, Main Street Vegan Academy Cookbook and shares her knowledge about veganism as a lifestyle. Enter the amazing world of veganism and transform your life. Listen to this amazing podcast and realize that becoming vegan can be different to many people, choose your way into veganism and enjoy the benefits to your body, as well as caring for animals and our environment. Here is some information about Victoria Moran. She has been a Main Street Vegan® for 33 years and she currently holds the title of Peta's Sexiest Vegan Over 50, alongside the 2016/17 male winner, Joel Kahn, MD. Victoria is an obesity survivor, maintaining a 60+-pound weight loss, and She is the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the gentle weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and she's one of the celebrity coaches for PCRM's 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman's Day, Martha Stewart's Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women's conferences, associations, corporations, and religious groups. Moran lives with her husband, writer and musician William Melton, in a LEED-certified green condominium in New York City's thriving Harlem neighborhood. They're co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue dog, Forbes.   Outline of This Great Episode   [10:15] Victoria's Mobi story. [12:46] Victoria's latest Cookbook: The Main Street Vegan Academy. [17:35] Main Street Academy, real life, lectures, and field trips. [21:43] Becoming a Le Cordon Bleu Chef as a vegan. [22:44] Victoria's favorite recipe: Easy Cheesy Broccoli Soup. [25:32] Obstacles when cooking vegan. [28:05] Victoria's perspective about new diets. [29:16] Vegan is a life choice upon which you make dietary choices. [32:54] Ketosis is a disease state. [40:33] I believe in superfood! [41:40] Turmeric magic. [42:03] Spices you should use more often. [45:23] Fat and sugar together are what people consume. [48:24] Karmic reward when you stop eating animals. [52:42] The denomination “vegan” has lots of prejudgements. [58:11] Veganism is not something you can just convince someone into. [1:00:34] Vegan junk food. [1:01:43] How Victoria's husband became a raw vegan. [1:04:54] The sugar in fruit is entirely different. [1:09:46] Get the highest quality fruit you can. [1:11:34] The three biggest things Victoria has learned from her podcast. [1:18:23] The percentage of vegans in America. [1:19:08] How does Victoria see the future for animals? [1:24:04] A Prayer for Compassion, the movie.   Mentioned In This Episode Visit Deborah Vidal and subscribe to this podcast! Vidal thanks you for using her banner for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page Patreon Vidal Speaks! Health IQ or call: (800) 549-1664   Connect with Today's Guest Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You, by Victoria Moran and JL Fields Learn more about Victoria Moran and her projects.

Victoria's company (and her passion) is called Victoria Akkari Organic Culinary Oil. She works with a Women's Cooperative in Aberdare, in the South Western region of Morocco. There, the women make the culinary Argan Oil by hand, in the ancient, traditional way. This is what Victoria imports and she does the bottling and the labelling in Long Island. Victoria has a passion for this and she has many wonderful ideas for the future, to expand and incorporate working with other Moroccan cooperatives. Listen in to find out more about Victoria and the benefits of edible Argan Oil.   Today, Victoria and Nicole discuss:   The difference between edible and non-edible Argan Oil. The importance of knowing where what we eat or put on our bodies comes from. How Victoria came to find herself creating a company based around Argan Oil and supporting Women's Cooperatives in Morocco. Victoria's background, growing up. What Victoria had to do, in order to import a food product from Morocco. How Victoria found her commercial kitchen in Long Island. How Victoria started her business while she was still employed in a job. How and where Victoria sells her products. How Victoria got to sell her products at ABC Carpet. The properties and benefits of Argon Oil and how to cook with it. The Argan Tree and it's fruit that produces the oil. Victoria describes the labour intensive job of extracting the Argon Oil. Victoria explains what a women's cooperative is and how it works. How Victoria found the Women's Cooperative that she works with currently. Why fair trade is even more important than organic. Some great ways to eat and cook with Argan Oil.   Links: Victoria Akkari can be found across all the social media platforms. Victoria's website:www.victoriaakkari.com -to buy Argan Oil from Victoria online Argon Oil can also be bought from ABC Carpet and Home in NYC  

Victoria is founder of [_Rock the Room_](http://www.rocktheroomlive.com/)® and Risk Forward™. She is a performing artist and performance coach who helps people express their most authentic self and their hidden genius – on stage, in workshops, on video, and in life. Victoria is a private presentation coach to top executives and teams at companies such as Microsoft, Starbucks and Paypal. She also coaches leading entrepreneurs, NY Times bestselling authors, Hollywood directors, and thought leaders who speak on the TED talk platform. Her recent TEDx talk- [_Risk Forward™_](http://www.victorialabalme.com/tedx-talk-risk-forward/)- is spreading fast. In this episode, Victoria gives tips and ample advice on how you can “Rock the Room” and express your hidden genius. ## Key Quote “How do I design an experience for the audience to achieve the outcome that I really want?” ## What You'll Learn 1. How Victoria can help you express your hidden genius through the 5 modules of Rock the Room proprietary system. 2. The importance of structure, content, and delivery in giving a presentation 3. The importance of knowing what your underlying message is and making it the starting point of your presentation 4. The biggest mistake that people make when delivering a talk 5. Quick tips and advice for beginners and professionals 6. Victoria's examples of great models and masterful storytellers 7. Why Victoria considers Kris Carr as her biggest success story 8. How to present your credentials and handle issues such as sounding monotone and hand gestures 9. Victoria's top 3 pieces of advice to be more effective in business and in life ------- [Get the FREE Optimize, Automate, Outsource Blueprint here.](%20https:/go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) --- Send in a voice message: https://anchor.fm/lessdoing/message

In this inaugural edition of Victoria Stilwell's Positively Podcast, Victoria and her co-host Holly Firfer describe what the podcast series is all about. Topics in this episode include: How Victoria met Holly during the filming of her It's Me or the Dog episode entitled "Monstrous Mutts." Victoria's upcoming attendance at North Carolina's Puppy Mill Awareness Day Victoria's first Animal Academy quiz Victoria's experience filming 'Curb: The Discussions' for TV Guide with Larry David and Jerry Seinfeld Ask Victoria listener questions regarding: dogs giving signals before toileting tail-chasing coprophagia (poop-eating) Episode 1 Links Puppy Mill Awareness Day Official Site Humane Society video footage of puppy mills // Buddy - Alaskan Hero Dog video

Victoria is a human design coach whose mission is to guide growth-oriented women to live with less hustle and more flow. After a decade in Silicon Valley achieving everything she thought she was supposed to, she was earthquaked into the harsh reality: she was burnt out and in danger of doing irreparable damage to her health. As she searched for how to heal not just her body, but her spirit, she discovered her design. Today, she is passionate about sharing Human Design with others so they can boldly live their truth. In this episode of Wellness Realness: * 11:00 - Open throat vs. defined throat for channeling and sharing information * 26:13 - How Victoria found Human Design and began living her design after leaving the tech industry * 36:50 -  Going on the Bean Protocol after health issues Victoria faced * 43:00 - Benefits of the Bean Protocol and the side effects when starting * 49:35 - Ways Victoria has learned to live her Human Design * 56:00 - How each of the design types are built to work and business tips for each This show is supported by : * BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. * Ditch Your Acne | Visit bit.ly/ditchyouracne ( http://bit.ly/ditchyouracne ) and use code WELLNESSREALNESS for 15% off the course! Follow Victoria: * Website: ( https://www.victoriajane.co/ ) victoriajane.co ( https://www.victoriajane.co/ ) * IG: ( https://www.instagram.com/victoriajane.hd/ ) @victoriajane.hd ( https://www.instagram.com/victoriajane.hd/ ) * HD Coaching Certification Waitlist (signups open 9/16!): ( https://victoriajane.ck.page/872e2ae0ab ) victoriajane.ck.page/872e2ae0ab ( https://victoriajane.ck.page/872e2ae0ab ) * Bean Protocol Info: @uniquehammond ( https://www.instagram.com/uniquehammond/ ) ; karenhurd.com ( http://www.karenhurd.com/ ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )