Podcasts about this interview

Brandon Reich and Clint Hofmeister join us to talk about the 3-and-a-half-minute long film called “An Austin Indie”. This short was made recently in response to a contest that required the entire project to be filmed on a single cell phone! The description on youtube of the short: Aspiring Austin indie filmmakers Rick and Max use their creativity to maintain artistic integrity while overcoming requirements from local executive producer Mr. Grady and his "great grand niece."Check it out on Youtube: https://youtu.be/TLfrazKoV14An Austin Indie, the short, is awesome. But you need to see Brandon Reich and Clint Hofmeister in “ The Bob Zula”. Here is a little trailer off of Brandon's Youtube Channel that you should check out to see all of his video's : The Bob Zula Trailer https://youtu.be/yB49dTUJHVYFind it on Amazon and watch it tonight ! Here's the link https://www.amazon.com/gp/video/detail/B0875FBZ5M/ref=atv_dp_share_cu_r Look for Clint's butter sculpture at the Texas State Fair…maybe? Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and  is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/)The name of the song the intro was sampled from is: Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 )A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family.#icarusbellbones #icarusbell #mattnovesky #orbrecordingstudios Did I forget to include something? Let me know please! media@fortworthroots.com About the show! This Interview style podcast or variety interview podcast originates out of Fort Worth Texas. We've recorded episodes in the Fort Worth Stockyards, many homes and offices, we've traveled all over the DFW area, and now currently we have set up shop in Austin Texas at the foot of the Hill Country. Its always been the purpose of the show to be a true mobile podcast with a mobile podcast studio. While we grow the show and continue to make friends, we are in the process of what one of our guests calls "bridge building". Simply put, bridge building is the process of working on your dreams while maintaining your day job! Andrew Turner, the host of Fort Worth Roots, is no stranger to the perils of being in business for himself. His first business was a landscape design business that landed him a role on HGTV with Andy and Ashley Williams on the show " Flip or Flop Fort Worth. Andrew and his little company appeared on 6 episodes of the show. This was the first time he had been part of a production this size. Eventually the show was finished filming and two years later Andrew left the world of landscape design. With experience in a dozen or more industries Andrew finds it easy to connect with almost all of his guests. The show continues to evolve and change with each episode. Bringing more interesting content to every recording is the goal and maintaining a feel of authenticity is paramount. We hope you enjoy the show and, we would love to hear from you! This Texas Based Podcast grows best when people tell us what the enjoy or what they cannot stand. Let us know. Email us, media@fortworthroots.com . Do you think you would like to be a guest on a podcast? Send us an email and tell us why you would be the next rock star episode. So far this has been.... A medical podcast. A comedy podcast. A business podcast. A Fort Worth Texas Podcast. A music podcast. A entrepreneur podcast. An Author podcast. A movie review podcast. A hangout podcast. A mental health podcast. A current events podcast. Find all the Fort Worth Roots content at fortworthroots.com Fort Worth Roots on all social media platforms. Email us and tell us what you think. NO. Really!!! Talk to us. xoxo Media@fortworthroots.com It starts in the place where the west begins. Fort Worth Texas. This interview style variety podcast is centered around meeting interesting people and making new connections. So far, we have had authors, doctors, comedians, musicians, businesses owners, indie film makers and many more. Our journey has already taken us from Fort Worth to Austin. Many other places have been suggested for our next stop, but you'll have to keep checking in to see where we land next. Terlingua? Colorado Springs? Maybe Elon gets that colony on Mars up and running? Hey! Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #austinpodcast #atxpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast#altitudegrove #varietypodcast #allthingspodcast #happylife #life #perspective#thebobzula #anaustinindie #austinindie #austinindiefilm #independentfilm #brandonreichfilms #brandonreich #ClintHofmeister #podcastguest

Get a chance to find the reason to how come Prince was so loved by millions. Diving into the relationship of Prince and his fans. This Interview is with Daniel D'Or producer and director of the upcoming Prince documentary "Mr. Nelson On the North Side." Daniel is a prolific producer and director of feature films and Television shows specializing in international financing and co-productions. Special guest includes, Jeanelle "Nelly" Igwe Director of Sales and Marketing About the Film "The journey to the top was a challenge for Prince Rogers Nelson, a shy kid from a broken home in North Minneapolis. This is the story never before told. In a mixed-race neighborhood during the Civil Rights movement, Prince found security, musical opportunities and encouragement at a local community center, called The Way. This influence, coupled with the culture and music of the era, gave Prince his passion for music and performance. In this film, musicians, politicians, community leaders and friends recount stories of how Prince's unique creative form inspired them as he evolved into The Purple One. His fans share personal experiences of his social media connections and private performances at Paisley Park" Citied by Mr.Nelson on the Northside website https://onthenorthside.com Links and website: https://onthenorthside.com/ https://twitter.com/Mr_Nelson_Film/ https://www.facebook.com/MrNelsonOnTheNorthSide Youtube - https://www.youtube.com/channel/UCCszxqPBm0NEfdVQzZzqs_Q Instagram - https://www.instagram.com/mr_nelson_film/ Thank you for listening! Please comment, like and share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chakrascusswords/message

This Interview is about Jack Schwagers Book: Unknown Market Wizards The Best Traders You've Never Heard.

Mother, Author, Researcher ‘What is happening behind the curtain?' The UN Agendas, the World Economic Forum - Your Future? Giving a wider understanding of the issues facing us today, both in NZ and globally. Worth your while to listen to the whole interview. Author of ‘We are Revolting' and her new book just out ‘Under the Shadow', Antoinette lays the groundwork of her research as to what is happening on a global scale. She says she is a big picture person.  The fact that over the years, our NZ Governments, both left and right have signed us on to the United Nations Agenda21 and Agenda23 that have slipped through without there being a public discourse or debate and education of ‘we the people' as to what does this all translate into. Why the silence and why have our elected representatives not mentioned this to their constituents? Especially as this all started back in 1992. Then there is the question of what's the game plan being acted out under cover of the Covid crisis? Where and where does the World Economic Forum from Davos in Switzerland put the ‘Great Reset' in place. Where the cashless society comes into being, that by 2030 ‘we will own nothing and we will be happy' - how about - full of Joy!  Note, that both our Prime Minister and our Deputy Prime Minister have attended the World Economic Forum in Switzerland. Yet a quietened NZ MSM, ‘soothed with ample funding' from our Government discreetly looks the other way.    This is what happened - the Fourth Estate (your Media) have remained silent and tight lipped.  www.AntoinetteJames.com   With a new book just out: UNDER THE SHADOW: Agenda 21 in New Zealand New Zealand National and Labour governments have collaborated in binding the country to UN goals. National Prime Minister Jim Bolger signed Agenda 21 in 1992, without democratic debate! Labour Prime Minister Helen Clark rolled-out NCEA underpinned with UN Common Core Curriculum goals in the early 2000s, without democratic debate! National Prime Minister John Key signed Agenda 2030 in 2015, without democratic debate! Prime Minister Jacinda Ardern authored New Zealand's first Voluntary National Review 2019: An audit of the country's progress and commitment to UN 2030 dictatorship, without democratic debate! Every New Zealander's life is going to change for the worse. UNDER THE SHADOW is a 314-page exposé of Agenda 21/2030 outcomes and projections in New Zealand. This publication has over 300 quotes and citations from many documents, publications, speeches and statements. Under the Shadow gives the Agenda backstory, names the architects, explains the ideology and exposes the elites main driving force. Copies of UNDER THE SHADOW can be purchased on AMAZON or for New Zealand postal addresses, directly from the author - $35 plus P&P Having presented this info at many public meetings last year, I found the tree metaphor became an easy way to untangle while putting a handle on the very historic and complicated UN tiptoe to Agenda 2030.  This is the contents to give you a feel to what is covered - Preamble.…………………………………………………...9 Life Under the Shadow of Agenda 21..................………..15                       Religious Roots…………………....……….21                       Isms…………………………………….….....28                      One World Religion………………….…......36 Grafting of Agenda 21………………………………...........39                     Arborists………………………………………39                               Arthur Balfour……………………...…...39                               Alger Hiss………………………..….…..40                               Successive Popes………….….……….....40                               Alice Bailey……………………..…..…....43                               David Spangler……………………....…..45                               Maurice Strong…………………....……..46                               Benjamin Crème………………..……......50                               Robert Muller…………………..……......51                               Pierre Teilhard Chardin……………....….52                               U Thant………………………………....54                               House of Rothschild….……………...….55                               House of Rockefeller……………...…….58                      Hothouse effect………………...…….….….....65                               UN prayer Room………………....……..65                               Ark of Hope……………………....…….65                               Earth Charter………………...……….....67                               Gaia and the Temple of Understanding....70                               Burning Bush………………………..….71                               “Church”……………………...…….…..72 Different Pots Same Plant…..….……….…….………....…..76                       League of Nations……………..……………..76                       United Nations………………………………78                       Rio Earth Summit…………………..………..84 Agenda 21 Metaphor….................….….….……...….....….....89                      The Roots….……………………..……..........90                              Of manipulation…………………….…..90                              Of indoctrination…………………...........91                              Of propaganda…………………………..91                              Of coercion…………………..………….92                                      The Trunk……..……………....………….…111                              Social Justice……………………….…...116                              Economic Justice…………………….…119                              Environmental Justice……………….….120                       The Branches………….……….……..……..126                              Earth Charter……………………….…..126                              IUCN…………………………....……...127                              ICLEI……………………………….….132                       The Fruit………......……….………..….........136                               NZ Voluntary National Review………..137                               Ardern, Goal Keepers Address………...139                               Sustainable Development Goals……….143                               SDG 1………………………...…….…144                               SDG 2…………………………...….…146                               SDG 3………………………….….…..151                               SDG 4………………………….…..….152                               SDG 5……………………………..…..157                               SDG 6……………………………....…159                               SDG 7…………………………..….….164                               SDG 8………………………………....172                               SDG 9………………………………....181                               SDG 10…………………………….….185                               SDG 11………………………………..189                               SDG 12………………………………..194                               SDG 13………………………………..198                               SDG 14………………………………..205                               SDG 15…………………………....…...209                               SDG 16………………………………..215                               SDG 17………………………………..220                               SDG 18 kept secret……………………224                               Kiwi Fruit…………………………..….230                               Waikato Initiative…………………..…..230                               Wilding…………………………..…….235                                Urban property grab…………….……241                                Smart Growth……………….………..249                                Significant Nature Areas……....……….250                       Fertiliser……………….....…..................…….254                                 Think Globally………………...….…..254                                  Millennium Declaration……….……..254                                  Publicprivate Partnerships…….….….256                       Staking………………………………….…..260                              Hegelian Dialectic…………….……..…260                              Delphi Technique…………….…..…….261                              Gaslighting…………………….…….…263                              Precautionary Principle………..……......266                      Pruning………………………….………….270                        Weeding………………………………........272                              Protestant Christianity…………..……..272                              Thinkers……………………………….273                              Nationalism……………………………275                              Truth…………………………………..275 Time to fortify the Pa……………………………………..279 Axe to the Root: TIMBER!........................................................293   Final Word………………………………………………..303 Of course COVID, WEF, AI all fit into the jigsaw puzzle of secrecy and word trickery. I am a "big picture" commentator. Understanding the big picture makes it easier to understand the incremental steps by our gov and councils to ultimate end-game of communism that will best be described as a 'technocratic oligarchical scientific dictatorship'. Antoinette has also written another book in 2019 called WE ARE REVOLTING: ‘A Red Pill Read'  Paperback – January 4, 2019 · Kindle $14.99 Read with Our Free App · Paperback $35.26.  Antoinette states that in 2019 the Prime Minister of NZ wrote NZ's First Voluntary National Review to the United Nations - which is basically an audit of NZ and saying to the UN bosses where we are at, as a country. She says that it has all the basic feel good language - but behind that are ‘word definitions' - and that there is a lot of word trickery going on. Shared Responsibility and Public Private  - what do these words really mean? That key words are frequently placed in this Agenda's schedule - words that give us the ‘feel good vibe' such as ‘wellbeing' and the question is posited what does the word ‘wellbeing' translate to for the elite at the top of the UN, plus bankers and movers and shakers? What does ‘wellbeing' mean to the elite at the top of the pyramid of power? Have a listen - because what Antoinette says is very important for us all to take in. From Tims point of view as the interviewer  - I did not want to get in and argue points - I was instead offering a platform that is based on Freedom of Expression - and I know that we are being limited as time passes. Whereas as Antionette says, as a Christian that we need to be taking care of human life. That we are sacred beings - (Tim believes we are souls inhabiting bodies - (see his previous interviews about souls and near death and out of the body  experiences.) Note that in most cases Atheists refuse to debate this). Antoinette states that we are in the decade of eco restoration and that is a very good thing in Tims estimation - however it's all about how the top of the ‘pyramid of power' is going about doing this. So this is a very important point to understand - we need both - but how the Agenda's are being promulgated is that the Governments are making no effort to educate the public. There is no use of the Fourth Estate to educate humanity of what is the issue and what is at stake here. There is a balance … we have to take in the precautionary principle in situations - like the non growing of Genetically Engineered  food in NZ  - But, when it comes to Covid the authorities are not following this themselves. Because in NZ for example, the Pfizer injection has not been passed as safe by the FDA and that it is still in an ‘experimental phase' as per Med Safe here in NZ. so there is a huge in-congruence with how our elected servants are governing us - some will say ‘ruling us'. The current Government's understanding of Agenda21 according to Antoinette is that their adherence to Agenda21 is to the restoration of the environment as it was before man walked on our planet. This is seen as going too far - too fast - especially with 7.8 billion beings that need water, feeding, housing, health and education - etc. Antoinette mentions Rosa Koire on NZer Vinny Eastwoods show. link https://www.youtube.com/watch?v=5MPKl1yskKs    In this interview Antoinette also mentions:  Bill and Melinda Gates - at the Goal Keepers Conference 2019 - where our Prime Minister commits NZ to the Agenda21 Goals.   That at present NZ is now locking away significant natural areas … But, this is not being done with open transparent, local, and district participation of the land owners and the farming or agricultural community. It is being imposed. This interview talks about top down control coming across NZ's rural sector - South Waikato for instance has been given a plan to control its water - (and we need plans to clean up our water) - however rural people are not being kept in the loop and the authorities are forcing the issue by initiating local bylaws etc without having open discussions with the locals.  This is coming from the top down. This is not localised democracy. Antoinette - stresses that Local Government is not doing the work around having meetings with local rural residents or local town hall meetings and giving people a heads up on what it would like to do or what is actually going on. It all appears to - being put in place and that everyone in the community just has to comply. Like - it's being forced upon the people. The rural sector is about to be managed … where previously in a localised community district or region - ‘we the people' governed ourselves by democratic principles. However this does not appear to be happening.  What we hear in this interview is that we are being ‘Ruled by an elite' - that sees us in many ways as useless eaters and that we do not have a soul … this is why management of the future is being set up - because in many ways we as a society have not been alert and have let our local democratic system deteriorate, by not voting - to such a degree that ‘others' have stepped in and in many ways subtly hijacked the process.  This Interview includes: The Fabian Society and the connection to the Royal Society … Article 61 and the Nuremberg code  He Whakaputanga. The flying of the 1835 Flag, when 34 Maori Chiefs came together to re-emphasise that they were independent.  Antoinette says she raises this flag at her home. This interview covers a vast number of issues that have not been given any coverage or discourse in NZ. Once we in this country were very keen on participating in our young democracy. However, you can see how the voter turnout at local government elections has fallen dramatically over the last 50 years and it is at this level that change is being forced upon us, because there are fewer checks and balances.  Antoinette as a mother and someone who has witnessed the decline in all areas of family, education, health and community life over the decades has decided to make a stand. She has to be acknowledged and empowered for standing up to a system that has lost its way and or been infiltrated. Well worth grappling with the subject matter she brings to us all. Because we are in the grips of and irregular warfare. Mentioned in this interview is the link between 5G and Covid. https://www.rfglobalnet.com/doc/fixed-wireless-communications-at-60ghz-unique-0001 https://transition.fcc.gov/Bureaus/Engineering_Technology/Documents/bulletins/oet70/oet70a.pdf Also, that there is in place a new Nuremberg Trial coming due to the unlawful acts of Government and Health officials around Covid. https://www.youtube.com/watch?v=sJXCG3tXwj4     Dr Reiner Fuellmich    https://reesereport.com/    - 4 minute videos to get the point across. There is an axiom that states - The means justifies the ends, not the ends justifies the means.  You will find that both Facists and Communists will go with ‘the ends justifying the end' - whilst those who believe in virtue and principled morality - will always go with - ‘the means justifying the end.'  https://www.youtube.com/watch?v=5ZC0NOljRWQ&t=282s     Vox  2014   Police State Contagion:   NOTES: Tim mentions that in 1992 at the Rio UN Conference in Brazil, that 192 Nations signed up to Agenda 21 - Under the auspices of George Herbert Bush - who as the Head of the CIA spent 12 years in the Whitehouse - 8 years as Vice President and 4 years as President. With his son George W Bush having another 8 years as President in the Whitehouse. What were these insiders doing during this time? www.AntoinetteJames.com

This Interview was Recorded on November 28 2020 and is being uploaded again on Spotify and Apple Podcast Today's Guest: Wyatt Newpower former UConn Men's Hockey Player We Discuss - His College Hockey Experience with UConn - His Journey to D1 Hockey being from Minnesota - What Wyatt has been up recently

This Interview was recorded on October 12 2020 and is being uploaded again to Spotify and Apple Podcast. Today's Guest: Aidan McDonough from the Northeastern Men's Hockey Team We Discuss - His Goals and Expectations for the Upcoming Season - His College Hockey Experience so far - Being Drafted by the Canucks - Playing in the USHL

Kale is the partner of K&J Growth and Rugby Bricks. His companies have worked with local businesses like BNZ and local gyms through to international brands like TikTok, Microsoft and Monster Energy and have helped hundreds of businesses go online.   Kale is a member of the Forbes Agency Council and the only New Zealand representative to sit on the council and one of the key delivery team members behind Digital Boost. He has opened his own gym in a facility he didn’t own, and with no equipment except A3 & A4 cutouts, within 14 days he turned a $200 marketing budget into $202,000 of annual revenue.   In this episode, we learn the common mistakes people make when creating a business idea and why it is important to have core values and vision within a business environment. We dive into:    The Biggest mistakes people are making with attempting to start a new business and how to overcome those challenges.   Why Ryan Papenhuyzen is hungry for knowledge and extremely curious, and his willingness to put in the work to continue to get better every day.   Some of the Rugby Bricks product ideas that never made it to the light of day.   Peter & Kales top 3 coolest and influential people they have gotten the opportunity to meet over the past year.    The importance of building players and helping them develop and grow as people over simply going through the motions and becoming complacent.     How Peter foresees rugby’s future, what trends he is seeing and what people need to be paying attention to more. This Interview is a great reflection on how far Rugby Bricks has come as a brand and how things are heading in the future. The two brains of Rugby Bricks share some secrets and great stories into how they have gotten to where they are today and what’s next.   If you are a rugby fanatic or striving entrepreneur then this podcast has all the insights to give you the confidence to take the leap to the next level. Don’t forget to check out Digital Boost with more information and tools that will help you use digital tools and technologies to support your business’ success.

Award Winning Christian Comedian Nazareth is today's guest. He’s been featured on Comedy Central, Dry Bar Comedy, ABC Family, NBC, CBS and TBN. Nazareth has been making audiences laugh for 30 years. This Interview will provide an outlook and how he has accumulated so much success and what his journey has felt like. He toured... The post Interview with Award Winning Comedian NAZARETH – Christian Comedy appeared first on Your Online Coffee Break podcast.

This Interview is with LA STATE REP Beryl Amedee, House district 51. She explains how her legislation this session will protect woman's sports, give woman more information about their choices, protect citizens from forced medical procedures, protect our rights, and improve care for our elderly in homes. While these "mini descriptions" don't paint the full picture, Representative Amedee explains each one in a way that will inform everyone of how much she cares for putting people over politics.   You can find me on Facebook and YouTube at "William Wallis For America."

Mental Health is Peaking in the Mist of a Pandemic, Covid-19 has stunned our communities Charity Gregory, Carrol Ann and BossTalk 101Team have come together to engage in conversation on past and present time dealings with Mental Health in our society This Interview is intended for healing purposes to all the Youth and people who are really confused on the process to overcoming great Mental Health Obstacles

I met Kjirsten on IG when I first came out to New York. We have collaborated on Social Media and I have since watched her elevate and grow her Beauty Business. An amazingly inspiring Woman, a Solopreneur, Small Business Owner and Spray Tan Artist, who had to not only shut down her studio, but also pivot her entire operating structure due to the pandemic. I was so happy to get a chance to visit her in her Brooklyn Studio and learn about her start and journey throughout. This Interview was recorded in the midst of the Pandemic last year and was very eye-opening and emotional. I hope it can expand your horizon as it did mine and helped me get perspective. Whether you are an Entrepreneur yourself or not, this is an inspiring one. Enjoy, and as always: Please subscribe and leave a review so I can continue to record more dialogues and share these stories that go unheard.   Hi Creative Mind - is a Podcast/Vodcast produced and hosted by Designer and Stylist Shiva Mohammadi. She sits down with varies Artists, Creative Minds, Entrepreneurs to discuss their individual journeys and lessons in the pursuit of their goals and aspirations. This is a Multi-Lingual Podcast with some Episodes recorded in English, German, and/ or Farsi. 

Healing is for today. Jesus touched William Cuccia's foot and healed a long term injury. Jesus is healing hearts spiritually and physically. This Interview will help open your heart to the healing power of Jesus in your life. If you have a prayer request text the word “Encouragement” to 44222 to get connected.

Jana and Andrew Greene are the owners of the Psychotherapy office, Hawk Therapy which is located on the West side of Austin Texas. In this episode we talk to our THREE TIME RETURN guests about work life balance, Why its ok to not spend your life chasing the all mighty dollar, and living your best life. We love this couple! Andrew and Jana thank you guys so much for making Austin Texas such an incredible experience! Find information about Hawk Therapy at hawktherapyatx.com #livemodest #meetinggoals #goals #worklifebalance #lifebalance #whatdoido #whatshouldibewhenigrowup #whatjobisrightforme #whatcareerisright #whatmakesmehappy#hawktherapy #andrewgreene #janagreene #therapy #austintexas #austintx Check out Neetu Rishi's content at... facebook.com/thesuccessdoor instagram.com/thesuccessdoor Did I forget to include something? Let me know please! media@fortworthroots.com About the show! This Interview style podcast or variety interview podcast originates out of Fort Worth Texas. We've recorded episodes in the Fort Worth Stockyards, many homes and offices, we've traveled all over the DFW area, and now currently we have set up shop in Austin Texas at the foot of the Hill Country. Its always been the purpose of the show to be a true mobile podcast with a mobile podcast studio. While we grow the show and continue to make friends we are in the process of what one of our guests calls "bridge building". Simply put, bridge building is the process of working on your dreams while maintaining your day job! Andrew Turner, the host of Fort Worth Roots, is no stranger to the perils of being in business for himself. His first business was a landscape design business that landed him a role on HGTV with Andy and Ashley Williams on the show " Flip or Flop Fort Worth. Andrew and his little company appeared on 6 episodes of the show. This was the first time he had been part of a production this size. Eventually the show was finished filming and two years later Andrew left the world of landscape design. With experience in a dozen or more industries Andrew finds it easy to connect with almost all of his guests. The show continues to evolve and change with each episode. Bringing more interesting content to every recording is the goal and maintaining a feel of authenticity is paramount. We hope you enjoy the show and also we would love to hear from you! This Texas Based Podcast grows best when people tell us what the enjoy or what they cant stand. Let us know. Email us, media@fortworthroots.com . Do you think you would like to be a guest on a podcast? Send us an email and tell us why you would be the next rock star episode. So far this has been.... A medical podcast. A comedy podcast. A business podcast. A Fort Worth Texas Podcast. A music podcast. A entrepreneur podcast. An Author podcast. A movie review podcast. A hangout podcast. A mental health podcast. A current events podcast. And here is a little line up of the amazing people we have had on so far... 1. Interview with Grant Peterson. Interview with Dianela Martin 2. Interview with Lindsay Hightower from The Hightower Band 3. Interview with Ashleigh Meyer RN 4. Interview with Prince and Jennifer of House of Whiting 5. Interview with Mollie Rue Mayfield 6. Interview with Lucas Peterson of Just Sway Podcast 7. Interview with Matthew Broyles , Musician 8. Interview with Jake Ferris , Musician , Smokin Jake Ferris 9. Interview with Lauren Kutschke of Salted Pages 10. Interview with Neetu Rishi, Author of The Success Door. 11. Interview with Donnie Boivin the creator of Success Champions. 12. Interview with Ruby Weston, Musician and Entertainer at Ruby Weston Concerts 13. Interview with BJ and Aaron of 1611 indoor golf club. 14. Interview with Leon J Daniels the owner of GW District 15. Interview with Ryan Perrio, Stand up comedian in Dallas Fort Worth . 16. Interview with Stephen Gallegos, Present for the Seattle autonomous zone thing? 17. Interview with Michael Vespa the owner of Sweeties Cheesecakes . 18. Interview with Steven Morris , SOD expert and landscaper. 19. Interview with Kat Reiter, Owner of Friends of Lancaster, a Fort Worth Charity Group . 20. Interview with Doctor Stevie Dawn, Total Badass and Business Coach 21. Interview with Andy and Lucas, Podcast Host for Horrorful Podcast 22. Interview with Christopher Jordan, AV master mind and host of multiple podcasts . 23. Interview with Brandon Mitchell, Host of the Emergency Exit Podcast 24. Interview with Andrew Greene . Interview with Jana Greene , owners of Hawk Therapy, Psychotherapists in Austin Texas. 25. Interview with Amiah and Leon Danials, owners of GW District . 26. Interview with Shannon Vespa. Interview with Michael Vespa, the owners of Sweeties Cheesecakes. 27. Interview with Ruby Weston the owner of Ruby Weston Concerts 28. Interview with Rebecca Everett is a young entrepreneur with an awesome idea, Owner of the new service Update. 29. Interview with Jana Greene. Interview with Andrew Greene, Owners of Hawk Therapy 30. Interview with Alicia Leeann a local photographer 31. Interview with Lucas Peterson the host of Just Sway a podcast about the band Blue October and the people impacted by the music. 32. Interview with Christopher Jordan, Podcaster and entrepreneur. Find all of the Fort Worth Roots content at fortworthroots.com Fort Worth Roots on all social media platforms. Email us and tell us what you think. NO. Really!!! Talk to us. xoxo Media@fortworthroots.com It starts in the place where the west begins. Fort Worth Texas. This interview style variety podcast is centered around meeting interesting people and making new connections. So far we have had authors, doctors, comedians, musicians, businesses owners, and many more. Our journey has already taken us from Fort Worth to Austin. Many other places have been suggested for our next stop but you'll have to keep checking in to see where we land next. Terlingua? Colorado Springs? Maybe Elon gets that colony on Mars up and running? Hey! Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always I'm constantly looking for feed back. For questions, comments, or to tell us who you think should be our next guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #austinpodcast #atxpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #happylife #life #perspective

Find all of Christopher Jordan's links on his facebook page.Dudes and Beers Podcast dudesandbeer.comTalking Sound Podcast talkingsoundshow.comHC Universal hcuniversalnetwork.comDid I forget to include something? Let me know please! media@fortworthroots.comAbout the show!This Interview style podcast or variety interview podcast originates out of Fort Worth Texas. We've recorded episodes in the Fort Worth Stockyards, many homes and offices, we've traveled all over the DFW area, and now currently we have set up shop in Austin Texas at the foot of the Hill Country. Its always been the purpose of the show to be a true mobile podcast with a mobile podcast studio. While we grow the show and continue to make friends we are in the process of what one of our guests calls "bridge building". Simply put, bridge building is the process of working on your dreams while maintaining your day job! Andrew Turner, the host of Fort Worth Roots, is no stranger to the perils of being in business for himself. His first business was a landscape design business that landed him a role on HGTV with Andy and Ashley Williams on the show " Flip or Flop Fort Worth. Andrew and his little company appeared on 6 episodes of the show. This was the first time he had been part of a production this size. Eventually the show was finished filming and two years later Andrew left the world of landscape design. With experience in a dozen or more industries Andrew finds it easy to connect with almost all of his guests. The show continues to evolve and change with each episode. Bringing more interesting content to every recording is the goal and maintaining a feel of authenticity is paramount. We hope you enjoy the show and also we would love to hear from you! This Texas Based Podcast grows best when people tell us what the enjoy or what they cant stand. Let us know. Email us, media@fortworthroots.com  . Do you think you would like to  be a guest on a podcast? Send us an email and tell us why you would be the next rock star episode.So far this has been....A medical podcast. A comedy podcast. A business podcast. A Fort Worth Texas Podcast. A music podcast. A entrepreneur podcast. An Author podcast. A movie review podcast. A hangout podcast. A mental health podcast. A current events podcast. And here is a little line up of the amazing people we have had on so far... 1. Interview with Grant Peterson. Interview with Dianela Martin2. Interview with Lindsay Hightower from The Hightower Band3. Interview with Ashleigh Meyer RN4. Interview with Prince and Jennifer of House of Whiting5. Interview with Mollie Rue Mayfield6. Interview with Lucas Peterson of Just Sway Podcast7. Interview with Matthew Broyles , Musician8. Interview with Jake Ferris , Musician , Smokin Jake Ferris9. Interview with Lauren Kutschke of Salted Pages10. Interview with Neetu Rishi, Author of The Success Door.11. Interview with Donnie Boivin the creator of Success Champions.12. Interview with Ruby Weston, Musician and Entertainer at Ruby Weston Concerts13. Interview with BJ and Aaron of 1611 indoor golf club.14. Interview with Leon J Daniels the owner of GW District15. Interview with Ryan Perrio, Stand up comedian in Dallas Fort Worth .16. Interview with Stephen Gallegos, Present for the Seattle autonomous zone thing?17. Interview with Michael Vespa the owner of Sweeties Cheesecakes .18. Interview with Steven Morris , SOD expert and landscaper.19. Interview with Kat Reiter, Owner of Friends of Lancaster, a Fort Worth Charity Group .20. Interview with Doctor Stevie Dawn, Total Badass and Business Coach21. Interview with Andy and Lucas, Podcast Host for Horrorful Podcast22. Interview with Christopher Jordan, AV master mind and host of multiple podcasts .23. Interview with Brandon Mitchell, Host of the Emergency Exit Podcast24. Interview with Andrew Greene . Interview with Jana Greene , owners of  Hawk Therapy, Psychotherapists in Austin Texas.25. Interview with Amiah and Leon Danials, owners of GW District .26. Interview with Shannon Vespa. Interview with Michael Vespa, the owners of Sweeties      Cheesecakes.27. Interview with Ruby Weston the owner of Ruby Weston Concerts28. Interview with Rebecca Everett is a young entrepreneur with an awesome idea,      Owner of the new service Update.  29. Interview with Jana Greene. Interview with Andrew Greene, Owners of Hawk Therapy 30. Interview with Alicia Leeann a local photographer31. Interview with Lucas Peterson the host of Just Sway a podcast about the band Blue      October and the people impacted by the music.32. Interview with Christopher Jordan, Podcaster and entrepreneur. Find all of the Fort Worth Roots content at fortworthroots.comFort Worth Roots on all social media platforms.Email us and tell us what you think. NO. Really!!! Talk to us. xoxoMedia@fortworthroots.com   It starts in the place where the west begins. Fort Worth Texas. This interview style variety podcast is centered around meeting interesting people and making new connections. So far we have had authors, doctors, comedians, musicians, businesses owners, and many more. Our journey has already taken us from Fort Worth to Austin. Many other places have been suggested for our next stop but you'll have to keep checking in to see where we land next. Terlingua? Colorado Springs? Maybe Elon gets that colony on Mars up and running? Hey! Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always I'm constantly looking for feed back. For questions, comments, or to tell us who you think should be our next guest, email us at media@fortworthroots.com#fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #austinpodcast #atxpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast 

Tonight, We have a very Special Episode as Joining Doing The Favor Podcast is none other than Former ECW World Heavyweight Champion and 8 Time WWE Hardcore Champion Justin Credible!! Hear How He got started in the business,Training with Chris Jericho and Lance Storm, Being signed to the WWF/E at only 20 Years old,Who took him under their wing, The Infamous Curtain Call at MSG By the 'Kliq' Was Vince There? Atmosphere afterwards? Leaving WWE to join ECW and the circumstances that surrounded it? How far out did Justin learn he was getting the ECW Title? All this and So So much more!! This Interview isn't Just the Coolest,Not Just The Best, Its JUSTIN CREDIBLE!!!!

THIS INTERVIEW! Augustine opens up to her very emotional and vulnerable path to midwifery and includes all the amazing work she has done along the way. Much of it with deep sacrifices. We can all learn from story's like Augustine and I am deeply thankful she came on to share this journey with all of us. You can check out her links below... https://www.midwiferywisdom.com/ https://www.facebook.com/MidwiferyWisdomCollective IG: @MidwiferyWisdom and @artofbirthing

Keith Wampler of The Convalescence & I have a conversation about how he coped with 2020, if his Craft Beer palate has evolved, getting two movies on Amazon Prime, setting up a movie premier in his hometown of Toledo Ohio, his role as a band manager, his hangover cure, why the band wears makeup, a dream tour, how the music industry has responded to the pandemic & The Return. Throughout this interview Keith was drinking a Budweiser...I love him so I allowed it. While I was enjoying La Barberie's "Placebo". This Non-Alcoholic Sour Raspberry Ale poured out with a gorgeous red veil, smashed fruitful raspberry vibes on the nose, slapped a tart, sweet & fruity finish & was delicious. It is a great alternative brew for when you are looking to abstain from alcohol. It clocked in with a 0.5% ABV. This Interview was recorded in front of The Vox&Hops Thirsty Thursday Gang! Photo Credit: Luke Steffens Episode Links: Website: https://www.voxandhops.com/ Join The Vox&Hops Mailing List: http://eepurl.com/hpu9F1 Join the Vox&Hops Discord Community: https://discord.gg/nZNPQ2pm The Convalescence: http://tconband.com/ La Barberie: https://www.labarberie.com/ Vox&Hops Brewtal Awakenings Playlist: Apple Music: https://music.apple.com/ca/playlist/vox-hops-brewtal-awakenings/pl.u-V9D7vdpH3z6J7Y1?ls Spotify: https://open.spotify.com/playlist/5JLafjWifXeKIC6NjD2dMb Luke Steffens Media & Photography: https://lukesteffensmedia.com/ Heartbeat Hot Sauce Co.: https://www.heartbeathotsauce.com/ Sound Talent Media: https://soundtalentmedia.com/ Support the Vox&Hops Podcast: https://voxandhops.bigcartel.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking one more look back at all the craziness in investing this week, using clips from THIS INTERVIEW w/ Chamath Palihapitiya (The possible replacement for Gavin Newsom). I know very little about this man beyond this interview, but so far I consider myself a fan.

In This Week’s Episode, I explain how White people can support Black movements without taking over. This came from a response I wanted to share to a voice message I received from a member of the Boss Locks Village.This recording came before January 6th White Privilege Day but I thought that it would be the perfect opportunity to share this with you all as we get 2021 started with the first Boss Locks episode of the year.Support the show and join the Boss Locks Village by visiting https://bosslocks.org/supportLeave a Voice Message at https://www.bosslocks.org/contactJoin the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblackLearn more about Boss Locks: https://bosslocks.org/aboutJoin the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act. This Interview is Hosted by Walter Gainer II

This Interview is with Daniel Estrin, winemaker at Cristom Vineyards. In this interview, Daniel describes his gradual exposure to the wine industry, and what the appeal to joining it was. Daniel walks us through his many harvests worked all over the world, his education, and eventual interest in soil and biodynamics. He speaks about the multi-faceted aspect of the wine industry and speaks about getting the opportunity to work a harvest at Littorai wines, and how his career progressed there. Later, Daniel describes jumping in as the assistant winemaker at Burn Cottage in New Zealand, then returning to Littorai to a promotion as Assistant Winemaker. He describes his hand in farming the vineyard, buying sheep for the vineyard, adding cows, and goes in depth about his role in biodynamic farming. Next, Daniel shares what brought him back to Oregon, and to Cristom Vineyards. He describes what is next for Cristom and bringing more biodynamics to the vineyard. Towards the end of the interview, Daniel describes his first impressions of the Oregon wine industry and looks ahead to his future, as well as tells of his new family and the world he wants his daughter to live in. To conclude, he gives his philosophy for wine's role in society. This interview was conducted by Rich Schmidt at Cristom Vineyards on November 5, 2020.

Super flexible? Do gumby type party tricks or know someone who does? Then you need to listen to this informative interview with Andrew Dettelbach and Katie Goss – founders of Whealth – on hypermobility, EDS and all that comes with it. Listen to these revealing truths behind double "jointedness" and hypermobility, along with the advantages that come with it! Learn all you need to know about hypermobility, how to self assess it, and how you can optimize it! Need more?! Andrew and Katie explain their new program, Whealth, and how you can start creating better habits towards your optimal body. What You Will Learn in This Interview with Andrew Dettelbach & Katie Goss: @the.shirtlessdude @katertot @spreadwhealth 02:10 – Andrew and Katie introducing themselves and what they do 03:33 – What Hypermobility and EDS means, the spectrum of it, and how to identify it 08:28 – How Andrew and Katie were diagnosed with hypermobility 13:51 – What proprioception is and how to reintroduce it if you are hypermobile 15:37 – What Katie and Andrew began to work on once they understood they had hypermobility 18:07 – Why hypermobility forced Andrew back to the basics and how it helped 19:32 – How to self assess if you are hypermobile and what to do if you are 21:17 – What double jointed means and what the advantages that come with it if you understand it 25:49 – What someone diagnosed with hypermobility but still feel tight in the body should look into 27:55 – Why cramping is good if you’re hypermobile and an example exercise 30:41 – How Andrew approaches movements patterns to make them more effective 33:23 – Where to go if you are dealing with issues associated with hypermobility 34:17 – Whealth program and the benefits of being apart of it About Andrew Dettelbach & Katie Goss: ANDREW DETTELBACH: At 15 years old, my mother was diagnosed pre-diabetic. The result was an immediate transition to a healthier and more active lifestyle for myself. After graduating college, I experienced a massively debilitating back injury - a 10mm herniation at my L4/L5 disc and bulged disc. I spent those 2 years exploring my movements, figuring out what felt good and what hurts, and slowly reintroducing weighted movements. As someone with Hypermobile Ehlers Danlos Syndrome (EDS), I have found that improving my body awareness and strengthening my weaknesses is the most profound thing that I can do for myself. KATIE GOSS: My interest in health and wellness began 20 years ago when I decided to take on a career in nursing because I was passionate about helping others. As a cardiac critical care nurse, I enjoyed the constant learning and critical thinking it required. Knowing the power of prevention and self-care, I left the medical field, trained in Pilates and continued my own health journey experimenting with different approaches. To learn more about Andrew Dettelback & Katie Goss in the full show notes, click here: https://docjenfit.com/podcast/episode63 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

I'd like you to join me on The Worthy Podcast where I discuss "Can a hairstyle be divisive and hinder your professional career?" https://theworthypodcast.buzzsprout.com/1127936/6869549-ep-18-can-a-hairstyle-be-divisive-and-hinder-your-professional-career-a-discussion-with-walter-gainer-ii-founder-podcast-host-of-bosslocksSupport the show and join the Boss Locks Village by visiting https://bosslocks.org/supportJoin the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblackLearn more about Boss Locks: https://bosslocks.org/aboutJoin the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act. This Interview is Hosted by Walter Gainer II

Feel like you’ve tried every diet in the book and nothing seems to work? Then you don’t want to miss out on this interview with Dr. Mike T. Nelson – research fanatic who specializes in metabolic flexibility and heart rate variability, online trainer, professor, and creator of the “Flex Diet Certification” – as he explains how you can start increasing your metabolism today. Dr. Mike T. Nelson breaks down what metabolic flexibility is and how to simplify your diet needs. He also dives into the benefits of fasting, how to properly work up to a fasting schedule, and who fasting is best for. You don’t want to miss out on this informative interview with knowledgeable Dr. Mike T. Nelson. What You Will Learn in This Interview with Dr. Mike T. Nelson: @drmiketnelson 02:23 – Dr. Nelson’s work background and current studies 04:02 – Dr. Nelson’s reason behind doing what he does 05:59 – What the “Flex Diet” encompasses and why Dr. Nelson created it 11:03 – What metabolic flexibility means, why it's important, and how you can start exploring it 16:43 – Personal experience of Dr. Nelson training giving nutritional advice to a client 19:45 – Differences between Dr. Nelson training men versus women 25:56 – How people can start fueling themselves to benefit their metabolic flexibility 32:38 – Supplements and Dr. Nelson’s recommendations About Dr. Mike T. Nelson: Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, faculty member at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruous) heavy-metal enthusiast. The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. Items mentioned in this episode include: Dr. Nelson’s Website: www.miketnelson.com Dr. Mike's Flex Diet: https://flexdiet.com Dr. Mike's Insider Newsletter: https://flex-diet.ck.page/newsletter Dr. Mike's Flex Diet Podcast: https://podcasts.apple.com/us/podcast/flex-diet-podcast/id1488376804 To learn more about Dr. Mike T. Nelson in the full show notes: https://docjenfit.com/podcast/episode61 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Ruuster is an artist from Orlando, Florida using his creative talent to share his experiences and outlook on life with the masses via melodies and rhythm.In today's episode, Ruuster comes through to talk about changing the narrative in music, Florida Locs, and the importance of creating leverage as an independent artist.Support the show and join the Boss Locks Village by visiting https://bosslocks.org/supportLearn More About Our Guest at https://www.bosslocks.org/podcast/29-creating-leverage-w-ruusterJoin the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblackLearn more about Boss Locks: https://bosslocks.org/aboutJoin the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act. This Interview is Hosted by Walter Gainer II

This Interview is with Darryl Joannides of Viola Wines. In this interview, Darryl describes growing up around the food and wine scene, where he went to school with several pioneering wine families. Later, his passion for wine and food was solidified after spending a summer studying abroad in Italy during college. He describes working at Three Doors Down, and his journey learning more about Italian food and wine. Later, Darryl describes opening his restaurant, Assaggio where he was the chef and ran the business with his wife. He gives the philosophy of the restaurant, the community around it, and how wine was a large part of the business. Next, he describes working a harvest in Sonoma, California, and working a harvest during the Inaugural Year of the Carlton Winemakers Studio. After closing his business, he decided to open a bottle shop, named Cork. Meanwhile, he describes starting his Viola label, where he worked with some Italian varietals and later decided to go all in with his private label. Towards the end of the interview, he describes his philosophy for educating consumers on Italian wine, and explains the process of making his own wine, and the decision to make young, fresh Italian varietals with minimal additives. To conclude, Darryl looks to the future for his life in the wine industry, and looks to Oregon's future. Finally, he speaks about wine's role in society. This interview was conducted by Rich Schmidt with Darryl Joannides on November 4, 2020.

Having intimacy issues in your relationships? Did you know there are 12 different types of intimacy? If not, you don’t want to miss this interview with Dr. Kristie Overstreet – clinical sexologist, certified sex therapist, psychotherapist, and so much more – as she dives into all topics regarding intimacy and relationship issues. Dr. Overstreet dives into all aspects of sex therapy from LGBTQIA+ medicine to how porn may have affected your sex life. Listen in as Dr. Overstreet uncovers how to take ownership of your relationship and how to ease into these uncomfortable conversations with your partner. What You Will Learn in This Interview with Dr. Kristie Overstreet: @kristie_overstreet 03:13 – What drives Dr. Overstreet to do what she does 05:09 – Taking ownership of what happens in your relationships 06:41 – How to open up to your partner about topics that may be hard to discuss for you 07:48 – What intimacy means and the different types 09:48 – Dr. Overstreet’s explanation as to why sexual intimacy has a certain stigma associated with it 11:27 – The importance of talking about transgender medicine and how we define self 14:08 – Recommendations from Dr. Overstreet on how medical form layouts can be more inclusive 15:20 – What inclined Dr. Overstreet, as a psychotherapy, to become a sex therapist 17:41 – How to combat the shame associated with the conversation of sex 19:51 – How to identify whether you are stuck with your partner or your partner just isn’t right for you 22:00 – How to know when to walk away from a relationship 24:54 – How Dr. Jen’s and Dr. Dom’s past relationships benefited theirs together 28:43 – How porn has built an expectation around sex 30:10 – How to bring up uncomfortable sex conversations with your partner 32:05 – The importance of pelvic floor therapy for optimal sexual intercourse - How to find a therapist About Dr. Kristie Overstreet: Dr. Kristie Overstreet, is a clinical sexologist, certified sex therapist, psychotherapist, and author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships and host of Fix Yourself First podcast. Her mission is to help people improve their relationships by first focusing on the most important relationship they have, the one with themselves so that they are empowered to create the lives they deserve. Dr. Kristie believes that you are the best expert in your own life. Her role is to provide unconditional support, motivate you to be your best, and meet you where you are in your journey. As your BFF Sex Therapist, she believes that you have the answers, and she is there to help you find your voice to take action. Items mentioned in this episode include: Dr. Kristie’s Website: http://www.drkristieoverstreet.com/ Free training for women : How to get emotional and physical intimacy without sacrificing your needs?: https://learn.drkristieoverstreet.com/iimtraining To learn more about Dr. Kristie Overstreet in the full show notes: https://docjenfit.com/podcast/episode59 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Today we're releasing a special message from our host about New Growth and why he's embracing mistakes.Support today's show and learn more about the Boss Locks Village by visiting https://bosslocks.org/supportJoin the free Urban Atlanta Virtual Networking Event: https://bit.ly/UrbanAtlantaJoin the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblackLearn more about Boss Locks: https://bosslocks.org/aboutJoin the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act. This Interview is Hosted by Walter Gainer II

Curious about kettlebells? If you’re ready to pick up your first kettlebell or become a kettlebell master, listen to this interview with Marcus Martinez, the “Kettlebell poster boy”, to understand the benefits of kettlebells and how to grow your athletic abilities. Marcus is a master kettlebell coach for Kettlebell Kings as well as former master coach for ONNIT Academy, kettlebell certification trainer with Living.Fit, personal trainer, owner of MBody Strength Kettlebell Gym, and has been involved in the health and wellness industry since 2001. This interview will give you the ins and outs of the uniqueness of kettlebells compared to other tools and their ability to balance strength and fluidity in various ways. Join us as Marcus dives into how kettlebells create stronger, more explosive athletes with access to any and all movement patterns possible. 15% OFF VivoBarefoot Shoes with code “OPTIMAL15” at checkout: https://bit.ly/3cDHcAx What You Will Learn in This Interview with Marcus Martinez: @kettlebellexercises 03:50 – How long Marcus has been involved in health and wellness and what brought him there 05:29 – Marcus’ experience with kettlebells and his passion for them 07:51 – What Marcus has seen, both good and bad, on social media with kettlebells 09:25 – Basic, common mistakes Marcus has seen in form with kettlebells 10:51 – Why kettlebells are favored for optimal body movement compared to other implements 14:58 – What Marcus believes about being well rounded versus an expert on one specific thing 17:49 – Marcus’ purpose with his kettlebell work and training 20:15 – How Marcus keeps his kids motivated to continue moving in this era of screens 27:23 – Where Marcus believes beginners to kettlebells should start 28:49 – Why working with kettlebells shouldn’t be painful and what Marcus teaches 31:54 – Movement benefits that comes with kettlebell training About Marcus Martinez: Marcus Martinez is currently the Master Kettlebell Coach for Kettlebell Kings and Living.Fit. He’s developed and run the kettlebell certification through Living.Fit as well as created countless programs that have helped people all over the world. He’s a CSCS and has been in the fitness industry since 2001 as a personal trainer, class instructor, gym owner, workshop presenter, and video curator. He was the former master kettlebell coach for Onnit Academy and started Mbody Strength Kettlebell Gym in Orange County. His passions are his family, all things strength and health, and comedy. Items mentioned in this episode include: Kettlebell program: https://www.living.fit/offers/bpSZyLcu/checkout Learn more about Marcus in the full show notes: https://docjenfit.com/podcast/episode57 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Mac Alonge is the CEO of The Equal Group, a company in the UK that offers data-driven diversity and inclusion consultancy services and tech platforms.In this week's episode, Mac shares his experience growing up as a British Nigerian, Working While Black, and how his company helps to identify and eliminate bias in the workplace.Join the free Urban Atlanta Virtual Networking Event: https://bit.ly/UrbanAtlantaLearn More About Our Guest at https://www.bosslocks.org/podcast/28-identity-and-equality-with-mac-alongeSupport today's show by visiting https://bosslocks.org/supportJoin the Working While Black Facebook Group: https://www.facebook.com/groups/workingwhileblackLearn more about Boss Locks: https://bosslocks.org/aboutJoin the movement as we speak to Black leaders and CEOs, to learn how they navigate professional environments while being unapologetically Black with natural hair and all. We support The CROWN act. This Interview is Hosted by Walter Gainer II

This Interview is big. Almost as big as our guests, Scott Britnell, arms!Once again, Scotty may not be a name you recognise but he has stories that will leave you speechless. From learning to ride by himself as a kid through the bush, to riding an Honda XR through the mountains of Afghanistan and tackling some of the most remote tracks while filming Motonomad 2, Scotty has done it.Make sure you like and follow our social media pages to view photos Scott's amazing feats all other burrito goodness!Until part 2, keep riding and stay safe.

Have you ever struggled with gut health issues? What about hormone issues? Maybe even body image struggles? You are not alone. Learn from podcast guest, Laurie Christine King, Austin’s #1 personal trainer and nutritionist, as she opens up about her personal journey, what she’s learned and her recommendations to finally take control back of your own health and body. Listen towards the end to even hear from Doc Jen and Dr. Dom’s experience with some of these health struggles. Get 50% OFF the entire first year of The Optimal Body Membership THIS WEEK ONLY!! Check it out here:https://docjenfit.com/theoptimalbody No code necessary! Ends Friday, December 4, 2020 What You Will Learn in This Interview with Laurie Christine King:@lauriechristineking 02:38 – Laurie’s goal for putting out the information that she does 07:30–Why are hormones important to pay attention to? 10:50 – Why Laurie started creating content and who she started creating content for 13:14–Why weight training? Is it important for women? 20:14 – Authenticity and credibility with coaches on the internet 21:50 –Laurie’s experience with hormonal birth control - How long it took her to get where she’s at today 23:24 – Laurie’s experience with gut health and information about gut testing 27:17 – Laurie’s experience with hormone replacement therapy and what to expect 32:10 – Where Laurie recommends people to start if faced with these types of issues 34:26 – Laurie’s message to those who obsess over fitness 38:26 – What Laurie believes every woman should be educated on 44:09 – The difference between a smart doctor and a good doctor 45:53 – Different types of thyroid tests and when’s the best time to get them as a woman 48:28 – Optimal thyroid ranges to pay attention to 50:41 – Laurie’s recommendation for gut health plan 55:11 – Laurie’s view on birth control for the body 58:54 – Dr. Dom’s experience and story with food and weight training 1:04:23 – Laurie’s current body need: mobility! 1:07:11 – How to find more information about Laurie Items mentioned in this episode include: Paragon Training Instagram: https://www.instagram.com/paragontrainingmethods/ Laurie’s Website: http://lauriechristineking.com/ Paragon Training Website: http://paragontrainingmethods.com/ Laurie’s YouTube: http://youtube.com/lauriechristineking Paragon Training YouTube: http://youtube.com/paragontrainingmethods Laurie’s Ebook: The Ultimate Guide to Nutrition, Fat Loss, Muscle Gain, & More https://lauriechristineking.com/product/fatloss/ Learn more about Laurie in the full show notes: https://docjenfit.com/podcast/episode55/ --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Looking for a quick fix for your pain? Then listen to this interview with Sam Ciaccia – trainer by day and physician assistant by night – as she explains what she runs into at the emergency room all the time and how you can avoid it. This podcast opens up our eyes to the reality of a "quick fix" and the importance of awareness and self care of one's body. Tune in for some body awareness exercises that you can implement in your day to day to make sure your body can be protected from possible troubles down the road. What You Will Learn in This Interview with Sam Ciaccia: @sciaccia 02:58 – What Sam’s purpose and goal is behind what she does 05:08 – Why it is important to Sam to continue learning and teaching movement` 07:13 – What it means to “abuse the system” 09:15 – How to motivate those who are looking for a quick fix 12:02 – The importance behind educators informing patients fully to avoid addictive behaviors 13:32 – Addictions behind medications and the importance of finding alternatives and education 16:05 – Why kettlebells, movement, and breathwork is so prevalent in Sam’s life 20:13 – How to determine if you are in an inhaled or exhaled state and why it's important 25:44 – How to strengthen breathwork with movement 27:25 – Why rib cage and pelvis placement is important - How to determine a neutral state 31:42 – Why having a lack of understanding of your body can be harmful 33:15 – How to start becoming more aware of your body movement About Sam Ciaccia: Sam Ciaccia is certified with her CSCS, SFGII, MS, PA-C. Trainer by day, Physician Assistant by night. Sam lives a duo-career, treating patients in the ER while living out her passion as a Strength Coach in NYC. She’s helped a range of clients from getting out of pain to conquering feats of strength! Kettlebells are her specialty focusing on the biomechanics of movement patterns and how they are applied to Kettlebell training. She encourages everyone to live up to their full potential in her sessions and overall in life! Items mentioned in this episode include: Sam’s Website: https://www.samanthalynnciaccia.com Sam’s App: https://marketplace.trainheroic.com/workout-plan/team/kettlebell-strength To check out the full show notes, visit Doc Jen's website here: www.docjenfit.com/podcast/episode53 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Have a hard time showing emotion or being vulnerable? Feel like a lot of emotional walls are up and not sure how to break them down? Listen in as Dr. Jen and Dr. Dom interview Edan Harari – well known movement artist, high performance healing coach, and educator – as he unravels body work and what it entails. Edan dives into how the body releases tension and the importance of finding the right practice for you. Tune in as he guides you through different energy releasing techniques with the scientific and emotional benefits that follow. You don’t want to miss out on this in depth and healing conversation, for it provides the tools necessary to start your own optimal body journey. What You Will Learn in This Interview with Edan Harari: @kineticbodytherapy 00:57 – What Edan’s mission is 01:32 – How Edan incorporates mind, body relationships in his work 02:43 – What led Eden to bodywork 06:28 – How Eden unleashed his way of working on his client’s body 08:52 – How Eden approaches clients with resistance to energy work that comes with bodywork 17:34 – How Eden guides clients through fight, flight, freeze responses to the rest, digest space 21:14 – The environment Eden provides for his clients in their healing journey - Why the use of voice is important for break through 27:23 – How everything has a time and place - Simple exercise to release tension 30:56 – Dr. Jen’s experience with releasing energy 32:54 – Dr. Dom’s take on the physiological responses behind energy work 34:52 – Rib release technique led by Eden 38:11 – The effectiveness behind energy release - The courage that comes with vulnerability About Edan Harari: Before Edan Harari became a celebrity healer and educator for empowering people and sharing healing across the globe, he had his share of obstacles to overcome. From having a mental breakdown when he was 21, which led to a hospitalization and over 15 years of meds and then healing, to going through several surgeries as a child, to several sports injuries and suffering from various serious health challenges involving tremendous pain, Edan’s story is the perfect example of how anybody can overcome the obstacles in their life and then create massive impact by helping others do the same. Edan is the founder of Kinetic Body Therapy, his private practice based in NYC but he travels often to Miami, LA and his birthplace Israel for clients and trainings. He is a movement artist, high performance healing coach and educator. Edan has been featured on several podcasts such as Ancient Wisdom Today with Shaman Durek, Less Doing with Ari Meisel, SoulFeed with Shannon Algeo, as well as Sivana, Synchronicity, Beautifully Broken and more. He’s been featured alongside speakers such as Deepak Chopra, Marianne Williamson, Elena Brower, Thomas Myers and more. Items mentioned in this episode include: Edan’s “Kinetic Body Therapy” Website: https://www.kineticbodytherapy.com/ To check out the full show notes and the rest of Doc Jen's website, click here: www.docjenfit.com/podcast/episode51 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Want to change your diet to a healthier one but don’t know how? Tune in as Dr. Jen and Dr. Dom interview Hollan Hawaii – expert in vegan, plant-based food and cleanses, liqueur dan bleu chef, health advocate, former restaurant owner, and mom of three – as she explains the nutritional benefits of eating more plants; whether you are plant based or not. Hate cooking? Hollan has some tips and tricks you can utilize in order to maintain a healthier diet while also staying out of the kitchen. Listen in to have your whole perspective on food and their nutrition change; creating opportunity to begin and maintain a healthier diet and life. What You Will Learn in This Interview with Hollan Hawaii: @hollanhawaii 02:08 – Hollan’s purpose or mission on this Earth 03:13 – Hollan’s advice to anyone who wants to begin to create change in their diet 05:15 – Hollan’s health journey and what brought her to become vegan 07:45 – Why starting where you’re at is so important - Avoiding drastic changes right away 09:51 – Advice to those who don’t like cooking but still want to change their diet 11:55 – How Hollan has been creative with food and how you can replace things in your diet 14:33 – Hollan’s WalkAbout Theory and how it restructures the way you look at food 17:38 – The importance of seeds and their nutrition value - What food is supposed to do 20:10 – Adequate protein sources in vegan diets - Why it shouldn’t be a main concern 22:09 – Why you should be your own science experiment 23:11 – How Hollan’s health has shifted since becoming vegan 25:18 – Hollan’s experience with kids, their nutrition, and their different tastes - Creating their own relationships with food 29:13 – How to create yummy, comfort foods to healthier ones About Hollan Hawaii: Hollan Hawaii is an expert in vegan plant-based food and cleanses. As a Le Cordon Bleu trained chef, health advocate, former restaurant owner, and mom of three, she has worn many hats in this life, but she knows the one that matters most is her relationship with herself and her body. When those two are aligned, everything falls into place, and she can be a better mother and chef. Hollan has been on her own health journey for 13 years and loves sharing her perspective and experience with food that led her to be in charge of her own health. Good Food Gratitude is Hollan’s plant-based lifestyle cookbook that also encourages people to change the way to perceive healthy food. Hollan knows how much work it is to make sure you and your family are eating healthy foods, so her recipes are fast, affordable, easy, and healthy. True to her family-friendly beach-inspired lifestyle and aesthetics, Hollan lives on the beautiful garden isle of Kauai and enjoys spending time in the kitchen, with family and friends, and in the rejuvenating waters of the Pacific Ocean. Hollan's Cookbook Good Good Gratitude: https://www.hollanhawaii.com/product/good-food-gratitude-cookbook/ Hollan's Vegan Thanksgiving Cookbook Free Gift: Hollanhawaii.com/gift To see this episode's full show notes and check out the rest of Doc Jen's website, click here: www.docjenfit.com/podcast/episode49 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Shortly after the recording of this Interview, SWNTA passed away. This Interview is dedicated to her. RIP

Do you believe that you absolutely need that arch support in your shoes? Love that feeling when you come home and take your shoes off? Join Dr. Jen and Dr. Dom as they interview Galahad Clark – CEO and co-founder of Vivobarefoot Shoes – and uncover why barefoot shoes benefit everyone. Galahad dives into the science behind barefoot shoes and how they have been shown to decrease pain throughout the body. Not only are Vivobarefoot shoes beneficial to your health, but the environment as well. Listen as Galahad reveals the sustainable mission he wishes to accomplish environmentally with Vivobarefoot shoes, as well as shoe production in general. FREE YOUR FEET and 15% OFF VivoBarefoot Shoes with code “OPTIMAL15” at checkout: https://bit.ly/3cDHcA What You Will Learn in This Interview with Galahad Clark: @vivobarefoot 01:42 – What Galahad’s mission is with Vivobarefoot shoes and his journey to that mission 05:21 – What brought Galahad’s friend to cut the sole off a shoe and put a tennis racket on it, instigating the idea of Vivobarefoot shoes 07:40 – Why Galahad created the specific shape of the Vivobarefoot shoes 10:10 – Galahad’s theory behind why shoes were created and marketed the way they are today 14:04 – Supporting facts to help ease your worries on transitioning to barefoot shoes 18:58 – How barefoot shoes addresses pain and why 20:47 – How Galahad implements sustainability and have a positive impact on the environment in producing Vivobarefoot shoes 25:14 – What a B Corp Certification is and why it's important to collaborate with other companies About Galahad Clark: Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to help disadvantaged students in Africa go to the best secondary schools and onto university. In 2003, lured by the Wu Tang Clan wearing Wallabees, Galahad started his first shoe project: “Wu Shoes”. From there he went on to launch United Nude (high end architectural shoes), Worn Again (a closed loop green technology business) and Vivobarefoot (where he now focuses his energies) About VivoBarefoot Shoes: Vivobarefoot are the outsiders of the shoe industry. Rejecting this broken industry and fighting for a more natural future, by reconnecting people and planet. Sedentary & cushioned lifestyles are making people and planet sick. The short-term comfort of foam and air is having a long-term effect on our health – Vivobarefoot want to change this by making footwear that makes your feet stronger. Using wide, thin and flexible design principles that allow your feet to do their natural thing. They add less so you feel more. All Vivobarefoot footwear is produced using sustainably sourced natural, bio and recycled materials. With the aim to protect the planet so you can run wild on it, forever. Created by two cousins from a long line of cobblers, Galahad and Asher goal is to create alternative footwear for those who want to feel. To see this episode's full show notes and check out the rest of Doc Jen's website, click here: www.docjenfit.com/podcast/episode47 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Feel like sex ed didn’t really teach you about your body? Need birth control for your irregular periods or chronic acne? Tune into this extremely informative interview with Dr. Jolene Brighten – Naturopathic physician, author, and leader in women’s health – as she reveals the truths behind women’s health and birth control. Did you know that a woman has a fertility window of one day per month? Or what the difference is between an STI and an STD? Dr. Brighten dives into these topics head first in order to make sure you fully understand the concepts behind what birth control, contraceptives, and periods really mean to women and their health. What You Will Learn in This Interview with Dr. Jolene Brighten: @drjolenebrighten 01:48 – Dr. Jolene’s mission or purpose on this earth - Why purpose is important 05:05 – Dr. Jolene’s recommendations on where to start in finding accurate information about young women’s developing bodies 06:27 – The truth behind a woman’s fertile window 09:22 – The truth behind sex education - The lack of effectiveness due to scare tactics 14:50 – Fertility awareness methods from Dr. Jolene 17:42 – Contraceptive facts from Dr. Jolene - The difference between STIs and STDs 19:08 – The unethical historical truth behind the pill and the research behind it 22:03 – How hormonal birth control actually works - What makes the pill effective 24:54 – The lack of information of long term effects associated with birth control 26:16 – The importance of nutrition intake while taking birth control and why 28:48 – Risk factors with taking birth control - Politics behind birth control information 32:30 – The truth behind why birth control can help with acne - Advice on how to get off birth control 36:11 – Dr. Jolene’s alternatives to birth control for healthy skin 40:12 – Dr. Jolene’s advice for those who have irregular periods - Facts behind your period 45:57 – Differences in physician credentials and the understanding behind the medications being prescribed About Dr. Jolene Brighten: Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Items mentioned in this episode include: Dr. Brighten’s Free E-Book: https://drbrighten.com/pbcsdiet Dr. Brighten’s Book Bonuses: www.beyondthepillbook.com Dr. Brighten’s Website: www.drbrighten.com Dr. Brighten’s TikTok: https://vm.tiktok.com/ZMJmaGCoV/ To see Dr. Brighten's full bio and to check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode45 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Are you a woman in the professional world but suffer from imposter syndrome? Join Dr. Dom and Dr. Jen as they interview Katie St. Clair – certified CSCS and CPT trainer – about her journey of finding her voice in her career. Listen to this inspiring interview as Katie uncovers her experience with wanting to learn more in her field and gaining back the confidence to go after what she really wants in her career. If you feel as if you have been stagnant in your breath work, or just don’t know how to go about a breath work routine, tune in as Katie explains ways you can strengthen your respiratory system, as well as improve your overall movement quality; as well as the benefits from those routines. What You Will Learn in This Interview with Katie St. Clair: @katie.stclair.fitness 02:39 – What Katie’s mission is as a mom, or even a woman, in the fitness industry 05:48 – How relevant imposter syndrome is for women in our society 07:57 – What motherhood has taught Katie about time and opportunities 09:05 – What drove Katie to want to keep learning and educating others on fitness 11:59 – The courses that reignited Katie’s passion for fitness and connected the dots for her 17:44 – How Katie explains respiration, or breath work, to her clients 20:08 – Different positions you can try to strengthen your breath work and why they work 24:10 – How our body is connected and the benefits of working up the chain 28:02 – Katie’s basic assessment of Dr. Dom and his fitness background and individual physique 33:54 – Why it's so important to explore your body and strengthen internal cues About Katie St. Clair Katie is a certified strength and conditioning coach, certified personal trainer and owner of Katie St.Clair Fitness. During her over 20 years in the industry, she has worked with collegiate and amateur athletes and general population clients, in private and corporate settings. She is the creator of The Empowered Performance Program, a 12 week online educational seminar for movement professionals. As a lifelong athlete, she values the ability to move well at every stage of life and it is her passion to teach others how to optimize their life through quality movement. She takes an all encompassing approach that utilizes principles from many different systems, along with her own lens as a competitive multi sport athlete to create programming that supports an active lifestyle. Items mentioned in this episode include: Katie's Instagram: https://www.instagram.com/katie.stclair.fitness/ Katie's Empowered Performance Program: https://www.katiestclairfitness.com/empowerdperformance Katie's Website: https://www.katiestclairfitness.com To see this episode's full show notes and check out the rest of Doc Jen's website, click here: www.docjenfit.com/podcast/episode43 There is still time to get into the #GratefulForMyBody Challenge at only $1/Day! Sign up here:https://docjenfit.com/gfmb/ --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Ever think of food as medicine? If not, join Dr. Dom and Dr. Jen as they interview Tyler Jean – soon to be licensed Naturopathic doctor – as he explains how the best medication is in the grocery store. If you feel like you need more information on a personal level with your diagnosis, tune in as Tyler explains why seeing a Naturopathic doctor might be the best option for you. Feel bloated or gassy after consuming dairy products? Listen as Tyler dissects what really is happening within your body and explains the difference between intolerance and allergy. This podcast is so you can understand where to start on your health journey today by adding the best nutritionally dense foods in your diet so that you can live your best, healthiest life. What You Will Learn in This Interview with Tyler Jean: @functional.foods 01:50 – Why Tyler decided to study Naturopathic Medicine rather than getting his Doctor of Medicine 05:47 – Tyler’s advice in starting your healthy journey 10:07 – How to change the narrative on how we see each other in health settings 14:15 – The truth behind how limited your doctor really is 16:26 – When you should go to a Naturopathic doctor rather than your physician 24:06 – Tyler’s definition of an anti-inflammatory food - Why your unique body may react differently than others 28:52 – Tyler’s take on dairy for women - The various ways your body can react to different dairy products 35:02 – How Tyler would approach dietary recommendations for his clients - Why nutritionally dense foods are needed to be added About Tyler Jean Tyler Jean is passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. Currently in his fourth year of medical school, Tyler will soon be a licensed Naturopathic doctor and will use his practice to take a more integrative and preventative approach to healthcare. This is also the approach he currently uses through his platform, @functional.foods. There, he empowers his audience with recipes, educational info, brand recommendations, inspiration, and more. Items mentioned in this episode include: Tyler’s Instagram: https://www.instagram.com/functional.foods/?hl=en We Think You’ll Love: FREE QuaranTeam Challenge The Free 7 Day Mobility Challenge Jen’s Instagram Dom’s Instagram YouTube Channel Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! To check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode41 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Today’s episode is a classic interview that I did back in 2010 with Jason Calacanis on the show “This Week In Startups”. This talk was in promotion of my first book ”Crush It”, and we discuss many of the early opportunities that social networks provide. Enjoy! Let me know what you thought. Follow Jason Calacanis Twitter: https://twitter.com/Jason Instagram: https://www.instagram.com/jason/ Website: https://calacanis.com/ This Interview on Youtube: https://www.youtube.com/watch?v=Lx6OpqDtF20 Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter

Struggling with advanced or complex movement patterns? Don’t really understand what the “basics” are? Join Dr. Jen and Dr. Dom as they interview Dr. Jason Park – Doctor of physical therapy as well as strength and conditioning, boxing, and muay thai coach for top UFC and BOFR athletes – about what it means to bring it back to the basics. Dr. Park explains how important it is, even for the top athletes he trains, to slow down and repeatedly revisit basic movement patterns in order to progress the body. Listen how he explains what these basic movement patterns are and how you can prepare your body for simple tasks you do in your daily life; whether it is running after a toddler or moving furniture, the basics apply to everyone! So don't miss out on Dr. Park’s insight on how you can explore and understand all the amazing movement patterns your body is capable of. What You Will Learn in This Interview with Dr. Jason Park: @teamcoolheart 01:38 – Dr. Park’s credentials and coaching background 02:26 – How Dr. Park approaches training elite athletes - The power of repeating basic movements 04:50 – Basic foundational movement patterns that Dr. Jason believes everyone needs 07:43 – How Dr. Park recommends transitioning from foundational to sport specific movements 09:34 – Dr. Park’s personal experience with bringing it back to the basics - How they can help you in your daily life 16:09 – Examples from Dr. Park’s life illustrating the importance of the basics before complex movements - Repercussions if the fundamentals are ignored 17:24 – How Dr. Park approaches injury and the basics with the athletes he works with - Dr. Park’s analogy of his athletes being like rappers 20:38 – Why the philosophy of human movement is the same despite the diversity of movement practices available 22:46 – Inspirational quotes Dr. Park found pivotal in his career - Why slowing down is important 25:25 – Why Dr. Park recommends taking your body to its individual “deep end” of movement 27:48 – The main things Dr. Park works on with both of his clients and athletes About Dr. Jason Park Dr. Jason Park, PT, DPT, SCS, is a Strength & Conditioning Coach, Sports Performance Specialist, and a Board-Certified Doctor of Physical Therapy. Jason also happens to be a Striking Coach for top UFC & Bellator athletes, including MMA Legend Anderson Silva and top featherweight Brian Ortega. Jason has a 18 year history training in Muay Thai & Boxing and been training athletes in their Strength & Conditioning for over 12 years. He looks at the body as a whole and oversees how to tap into his client’s athletic potential by developing their movement quality and biomechanics as a strong foundation. He combines the art of being a good “mover” with being strong and powerful to maximize the athletic development with his clients. His client base spans all major sports including MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, MLB, NBA, and NHL athletes. Jason seeks to find out what is your passion and helps guide you to find your inner athlete. He takes the lessons he has and continues to learn coaching in professional athletes to help you find your inner athlete. To see the episode’s full show notes and check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode39 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Having a hard time with recovery? Listen to trainer Max Artsis as he dives into his experience with training athletes and high level performers; what it has taught him about individual movement patterns and recovery times. Max advises how people, like you, can enhance their bodies and explore them to their full potential with simple daily habits; enhancing power and speed abilities with a 99.9% difference from the general public. Tune in as he reveals his favorite tools of recovery and simple tricks you can use to better your health in your everyday life. Become inspired by his motivating words on how we can all live more movement based, sustainable lives. What You Will Learn in This Interview with Max Artsis: @maxartsis 02:23 – How Max feels about his scope of practice and what is best for his athletes 05:01 – What lead Max into the the field of training 07:45 – How Max’s musical theater background influenced him as a coach 08:29 – Why Max believes intrinsic goals for health are needed for a more sustainable life 11:25 – Max’s experience with training high level performers, such as executives, elite athletes, etc. 14:49 – Why each stress management technique fits differently for each individual 16:06 – How Max implements and measures recovery time with his clients 18:14 – Some of Max’s favorite recovery tools and focuses 20:39 – Max’s advise for the general public to significantly enhance the efficiency of their bodies 22:28 – Max’s advice to those who don’t know where to start in their speed and power enhancement journey 24:37 – Max’s health journey and his mentality with human bodies and recovery About Max Artsis Max has been training for 10 years, 6 of which were spent at Nike World Headquarters where he was a Nike Master Trainer, and the North America Trainer Network Lead. He now trains elite athletes, olympians, and executives in Los Angeles, and is the Director of Sports Science and Education at Rokke Performance Therapy in Tigard, OR. Items mentioned in this episode include: Max's Website: https://www.artsisathletics.com Max’s Podcast: https://podcasts.apple.com/us/podcast/the-be-about-it-podcast/id1278654724 To Train with Max: http://www.rokkesports.com/about We Think You’ll Love: FREE QuaranTeam Challenge The Free 7 Day Mobility Challenge Jen’s Instagram Dom’s Instagram YouTube Channel Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! To see the episode’s full show notes and check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode37 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Resistant to sharing your vulnerabilities? Then don’t miss out on this groundbreaking interview with Beau Whitman – cancer survivor, coach, and high level athlete – as he opens up about his injury and cancer journey. Tune in as Beau dives into his athletic background and major injuries as an athlete; touching on how his mindset helped him cope with not only his injuries, but his cancer diagnosis as well. Beau unveils the way he reframed vulnerability, shedding a positive light on it, and its importance in connecting him with his community. Lastly, listen as he talks about his struggles with breath and the tools he found to help him mentally realign during panic attacks or flashbacks. What You Will Learn in This Interview with Beau Whitman: @beau.whitman 01:25 – Beau’s athletic background and medical history 04:01 – What bringing it back to the “basics” means to Beau 06:15 – Where the drive comes from for Beau to keep training at a high level 08:26 – How the gymnast mindset has influenced Beau in his journey 10:04 – How Beau’s athletic journey and injuries influenced his cancer reaction 17:07 – What vulnerability means to Beau and why it's important in his life and coaching 19:08 – Beau’s shift forward with his short life sentence - His vulnerability with his diagnosis 26:01 – How Beau reframed vulnerability 29:20 – Where Beau is now with his cancer story - His struggles with breath 32:26 – What Beau would do daily to mentally realign - Why pacing himself was so important About Beau Whitman Beau is one of seven children. Growing up with two younger brothers and four older sisters – all of whom are supportive, passionate, and wildly competitive athletes – shaped who he as an athlete, coach, trainer, and person. His athletic career began at Parkettes National Gymnastics Training Center where he was a competitive gymnast for ten years. After retiring, he competed as a five-sport varsity athlete in high school, participating in Soccer, Diving, Wrestling, Lacrosse, and Track & Field. With its close ties to Gymnastics, Pole Vaulting captured his heart and led him to join the Lehigh Mountain Hawks Division I Track & Field Team at Lehigh University. After college, he accepted a position at New York University as the Assistant Jumps Coach for the Track & Field Team. Here he uncovered his passion for coaching and helping other athletes. To augment his coaching abilities, he became a certified trainer and CrossFit coach to further help athletes achieve their goals, compete, and recover from injuries. During his athletic career, he underwent six major reconstructive procedures, giving him the experience necessary to understand the physical endurance and restraint, as well as the positive mentality necessary to successfully recover from an injury. Following the mantra, “Rebuilt To Inspire”, he worked with injured athletes to help them make full recoveries, while motivating them to come back both physically and mentally stronger. This work and passion for helping recovering athletes has now expanded to cancer survivors. In the summer of 2019, Beau was diagnosed with Stage III Germ Cell Cancer. Immediately... To see Beau Whitman's full bio and links, head over to the complete show notes here: www.docjenfit.com/podcast/episode35 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Confused what self-love really means? Why is everyone talking about it? Join us as Sierra Nielsen –personal trainer, nutritionist, and transformation coach –gives us wisdom on what self-love is all about and her journey with it. Tune in as she explains what it's like to go through traumatic life events, even with a lack of support around, and how to work through loneliness along the journey. She dives in to how you can take your power back by bringing awareness and acknowledgement to those feelings surrounding your trauma; why vulnerability, although scary at first, is therapeutic and healing. Lastly, listen as she gives advice on how you can truly focus on your self-love journey, without the distractions of social media, and how much the body and mind are intertwined. What You Will Learn in This Interview with Sierra Nielsen: @sierranielsen 02:20 – Why Sierra started her self love journey 05:30 – How Sierra addressed the pain she felt with the gaps she noticed in the medical system and her mothers fight with cancer - Why honoring your feelings is so important 12:25 – What Sierra recommends if you feel alone or feel people around you don’t understand you 15:25 – How our external world is a reflection of our internal selves - Why self love is not a destination journey but a daily practice 20:45 – How you can shut out the negative, or social media, and focus on your own self love journey - Why awareness and acknowledgement gives you your power back 25:50 – Why sharing your experiences and being vulnerable is a powerful way to connect to your own and other’s humanness 27:10 – How sharing your story gets easier the more you do it 28:42 – Sierra’s experience with physical issues due to her mental trauma 33:02 – Why understanding what stressors are going on within you body are so important About Sierra Nielsen: Sierra Nielsen is a speaker, entrepreneur and transformation coach. As a well-known entertainment executive she had produced 3 movies before she turned 28 and was executive producer of 2 notable movies with an A-roster celebrity clientele with the likes of Bradley Cooper, Jennifer Anniston and even Harry Potter himself (Daniel Radcliffe). But that’s just the beginning. Sierra holds a degree in Psychology from Vanderbilt University, is a certified personal trainer, fitness nutrition coach and meditation specialist as well as the founder of Your Soul Sexy, an online program and virtual community dedicated to helping you to own your worth and become healthy from the inside-out. Sierra has an online following of hundreds of thousands of individuals who tune into her message on emotional resilience, body positivity, inner confidence and personal empowerment. As a popular performance and transformation coach she has been featured in national media including USA Today, Variety and Self Magazine and has worked with anyone from D.C. Politicians and Hollywood Models/Actors to Award Winning Producers and NYT best selling authors. Items mentioned in this episode include: Sierra’s Website:http://www.sierranielsen.com/ To see Sierra Nielsen's full bio and links, head over to the complete show notes here: www.docjenfit.com/podcast/episode33 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Wish you could be vulnerable with people about your traumatic past? Join us as we interview Chase Chewning – Army Veteran, podcast host, and certified coach – as he explains his own traumatic story and how he has gained the courage to speak about it; his advice on how you can too. Listen as he dives into his life in the Army, enrolling at 17 years old, and how it affects him in his current life. He explains how his emotional traumas took a big role in his severe physical injuries and how he’s conquered those obstacles. Lastly, listen in as Chase talks about how the body communicates to us and why it's so important to acknowledge those signs rather than ignore them. What You Will Learn in This Interview with Chase Chewning: @chase_chewning 02:22 – When Chase enlisted in the Army and why 05:27 – What Chase learned from the Army as a young man 07:00 – How Chase has applied those lessons to his current life and relationships 11:35 – What types of physical and emotional traumas Chase experienced during his service - How emotional health was confronted in the Army during his time serving 19:19 – How Chase’s disassociation of emotional health brought him to his severe physical injuries - How it led to his spiritual and emotional journey 22:52 – Chase’s advice for those who are hesitant to tell their own stories - The power of journaling and mental health awareness 26:10 – How Chase feels, physically and emotionally, when he begins to repeat unhealthy patterns 30:29 – How the body communicates with us - Why we shouldn't ignore those signals, despite ego 35:05 – Information on Chase’s podcast About Chase Chewning: Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. He received his BS in Exercise Science, MS in Health Promotion and has been an ACE Certified Health Coach since 2015. Leaving the corporate world in late 2017 as the Wellness Director to a string of concierge medical practices along the East Coast, Chase stepped into entrepreneurship by launching podcast, Ever Forward Radio, now with over one million downloads and creating his own coaching and consulting business, Ever Forward Coach. He is also the founder of the podcast education, consulting, and production company Operation Podcast that helps others successfully launch, grow, and monetize their own podcasts. He now resides in Los Angeles, California with his wife May, RN, BSN and Family Nurse Practitioner, and their dog Nella. To see Chase Chewning's full bio and links to his podcast and website, head over to the complete show notes here: www.docjenfit.com/podcast/episode31 Chase’s Podcast “Ever Forward”: https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486?mt=2 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

Feel like you’ve tried everything, from working out to eating healthy, and still have little to no results? Listen to the interview with Julia Glanz – registered dietician, strength and conditioning coach, speed and agility coach, and former D1 athlete for soccer – as she enlightens us on what might be the true cause. Tune in as Julia explains how stress levels can affect your weight loss progress and what tests and clinicians she recommends; going into detail on where to start. She also lets us in on her own lab results (something she's never shared publicly) and the current steps she is taking toward healing her body through adaptation of her environment and behaviors; explaining the power of dialing it back. Lastly, Julia goes over what time restricted eating, or intermittent fasting, is and how it differs from men to women. She gives us a glimpse into how women can schedule their exercise and nutritional habits around their menstrual cycle for an optimal balance. This podcast is full of juicy education. Get your pens and paper out because you will WANT to take notes! To start your journey with intermittent fasting and get your copy of Ultimate Guide to Intermittent Fasting Guide for Women by Julia Glanz, click here: https://juliaglanzlifestyle.thinkific.com/courses/intermittent-fasting-guide-for-women?ref=3a85db What You Will Learn in This Interview with Julia Glanz: @juliaglanz 02:35 – Why you, even if doing all the “right” things, may have no results - How stress comes in 08:27 – Understanding what you can and can’t control - Where supplementation comes in 10:40 – How long it takes to feel results - Why it varies 12:09 – What types of testing and clinicians Julia recommends - Where to start 15:46 – How Julia found more from her thyroid results - What Hashimotos Disease is 19:40 – How Julia has changed her environment and behaviors to combat her results 25:51 – Why it's important to listen to your body and dial it back - Why more isn’t always better 29:35 – What time restricted eating means and the benefits of it - Problems that arise with women 31:43 – What it means to work with your menstrual cycle About Julia Glanz: Julia Glanz is a Registered Dietitian with her Master’s Degree in Nutritional Science, a Certified Strength and Conditioning Specialist and former Division 1 soccer player. Julia specializes in women’s health, hormones and metabolism. She combines her knowledge and passion for exercise science and nutritional biochemistry to help women balance their hormones so they can reach their wellness goals in a way that’s healthy, sustainable and fits into their lifestyle. Julia helps you navigate your unique journey to optimal health in your body by unraveling the layers of what’s truly in the way. She customizes nutrition care plans with each individual’s biochemistry and lifestyle factors in mind. With the tools, knowledge and guidance she provides, you’ll go from feeling stuck, overwhelmed and frustrated to feeling free, clear and confident knowing what works for your body. It’s Julia’s mission to empower you to become your own health expert. To see the episode’s full shownotes and check out the rest of Doc Jen’s website, click here: www.docjenfit.com/podcast/episode29 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

This week we continue with Part 2 of my interview with Stevie Richards. We get into a love for cats, pro wrestling current events and personal topics on life. This Interview is a great listen and hope that you enjoy! Book Of The Week: The 5 Second Rule by Mel Robbins https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384 BONUS: Mel Robbins TEDx Talk https://youtu.be/Lp7E973zozc Match Of The Week: Stevie Richards VS Al Snow (Rocky Mountain Pro) https://youtu.be/2LakNJ6rsyI Game Of The Week: Assasins Creed: Origins https://www.amazon.com/s?k=assassins+creed+origins&crid=30260D5K0J6KZ&sprefix=assas%2Cstripbooks%2C204&ref=nb_sb_ss_ac-a-p_4_5 Check out Stevie's Website: https://www.stevierichardsfitness.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ryan-davidson4/support

This week we continue with Part 2 of my interview with Stevie Richards. We get into a love for cats, pro wrestling current events and personal topics on life. This Interview is a great listen and hope that you enjoy!   Book Of The Week: The 5 Second Rule by Mel robbins https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384     BONUS: Mel Robbins TEDx Talk https://youtu.be/Lp7E973zozc     Match Of The Week: Stevie Richards VS Al Snow (Rocky Mountain Pro) https://youtu.be/2LakNJ6rsyI     Game Of The Week: Assasins Creed: Origins https://www.amazon.com/s?k=assassins+creed+origins&crid=30260D5K0J6KZ&sprefix=assas%2Cstripbooks%2C204&ref=nb_sb_ss_ac-a-p_4_5     Check out Stevie's Website: https://www.stevierichardsfitness.com/      

This Interview is not just for coaches or business owners it is for everyone. We talk struggles, pandemic, racism, overwhelm, and taking time to protect your peace! Lets dive in together!

This Interview with Lucy of @lucyelizabethstudio (who creates and sells earrings as her side hustle), is exactly what you need to hear if you're contemplating starting a side hustle.Along with creative and financial freedom, you can simply hear in her voice how much joy she has fulfilling orders.Listen in for her 4 key takeaways to a successfully growing side business!"Zero to Side Hustle" - digital course - will be available for purchase mid-August of 2020!www.RacheleRadio.com for more info!