Podcasts about how peter

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Best podcasts about how peter

Latest podcast episodes about how peter

Atheists in Recovery
(Encore) SMART Recovery: The ABC's of Recovery

Atheists in Recovery

Play Episode Listen Later Aug 19, 2021 34:03


Welcome to today's show!   WHAT WE'LL LEARN:   How hearing a sermon in a church led Peter to “wake up” and start to heal the suffering within. How his Dean Martin, Sammy Davis Jr. household normalized alcohol use. What led Peter to get “interventioned” at work. Why Peter found SMART recovery early on in his recovery and how it helped him. What is SMART ‘s 4-point program. Learn a few SMART recovery tools: for example, “ABC” tool. How mindfulness works to challenge our automatic belief system. What we need to do to release our stories (our past trauma). What makes SMART different is focusing on the internal locus of control. How Peter uses his spirituality in his recovery and focusing on possibilities instead of challenges. What the Oscar Wilde quote says that helps Peter get through the “heavy spaces” in recovery.   RESOURCES MENTIONED   David Kessler SMARTRecovery.org Smart.southdakota.org Smart Recovery South Dakota Facebook Page A.I.R. Private Facebook Group  Schedule a free consultation with me!   For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.   If you enjoyed today's episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  

Onward Nation
Episode 1017: Important business lessons, with Peter Taunton

Onward Nation

Play Episode Listen Later Aug 18, 2021 43:37


Peter Taunton is a pioneer in the fitness industry. In 2003, he had a vision for Snap Fitness: to create an affordable, 24-7, results and value driven gym concept that was differentiated from the impersonal, expensive big-box experience. Today there are Snap Fitness franchises open or in development in 2,500 locations in 26 countries. Taunton, as the Founder and CEO of Lift Brands, didn't stop there. Peter is an expert at understanding consumer desires and fulfilling them. Over the years, he has acquired or founded several brands to round out the consumer-fitness experience: 9Round, Farrell's, YogaFit, STEELE Fitness, Fitness On Demand. Together with the Snap Fitness brand they comprise the world's largest wellness franchise organizations with over 6000 locations open or in development across multiple brands serving 165 million workouts and counting. Peter Taunton went on to become the Ernst and Young Entrepreneur of the year and founder of one of the largest wellness brands in the world. Over the years Taunton has been featured in several prestigious industry and entrepreneurial magazines such as Forbes, Entrepreneur and Inc. 5000. Taunton credits his success to the fundamental advice passed down from his father; “Don't wait for business or success to fall in your lap…you need to put yourself out there and go get it!” and Peter did just that…today he has expanded and diversified his business holdings around the globe. What you'll learn about in this episode: How Peter learned his first important business lessons at just eight years old, selling popcorn in front of his father's grocery store Why one of Peter's most important business lessons to share is that sometimes it's necessary for things to get uncomfortable for you to achieve your success How Peter helps his coaching clients recognize the changes and pivots they need to make to restart the growth of their businesses Why getting your entire team aligned is vital, and what key lessons Peter's book “Impossible Hill” teaches about discipline, accountability and perspective Why we usually see a curated, fictional version of people's success, and why those who are truly giving of their wisdom are the best teachers How Peter built out a thriving, successful team full of coachable people at Snap Fitness, and why this team was crucial for the brand's success Why recognizing team members who are “pulling deep on the oars” with love and respect is vital for building loyalty and strengthening relationships How Peter tackled the tough challenge of turning around a failing business by focusing on the opportunity it presented rather than the difficulty How 22-year old Peter led by example and created a shared purpose for the club's team of 50 employees, and how he turned things around in just 8 years Why Peter wrote his book “Impossible Hill”, and why he considers himself a “hill-taker” who can overcome unbelievable odds Resources: Impossible Hill by Peter Taunton: https://amzn.to/3hKHbjv Instagram: www.instagram.com/peter_taunton/ Website: www.petertaunton.com LinkedIn: www.linkedin.com/in/petertaunton/ Facebook: www.facebook.com/Peter-Taunton-105472747590615/ YouTube: www.youtube.com/channel/UCbhhYacl1jtVPURqqXGP0dA Twitter: @petertaunton

UNSTOPPABLE with Kerwin Rae
The State of News in 2021 | Peter Greste | S2E19

UNSTOPPABLE with Kerwin Rae

Play Episode Listen Later Aug 16, 2021 52:56


Today I talk to Peter Greste. This man spent 400 days in Egyptian prison with two of his colleagues charged with terrorism offences. He is an award-winning foreign correspondent who worked 25 years for the BBC, Reuters, CNN and Al Jazeera in some of the world's most volatile places. Peter has made it his mission to advocate for media freedom everywhere. In this episode we talk everything from the biggest lessons of imprisonment to regaining trust in the media in 2021. This conversation is one you're going to want to hear. TIMESTAMPS: 1:46 Peter's journey into journalism 6:03 How Peter ended up on the front lines 7:47 The power of journalism we need in 2021 9:39 Have you ever had any unsafe moments in the field? 13:09 How Peter ended up in Egypt 15:59 Peter's arrest in Egypt 22:29 Biggest lessons from the experience 26:06 Meditation 27:59 The power of a letter behind bars 30:01 Where are we at with Freedom of Speech in 2021 32:35 A case for journalism in 2021 35:27 Covid media coverage 38:48 Who do we listen to in a time of vastly different opinions in papers or broadcasts? 41:47 How do we regain trust in news services? 45:23 Peter's thoughts on censorship in 2021 48:39 FB experiment

Jewelry Journey Podcast
Episode 126: Heavy Metal: How Atelier Zobel Uses Traditional Goldsmithing Techniques to Create Beautiful Jewelry with Peter Schmid, Owner of Atelier Zobel in Konstanz, Germany

Jewelry Journey Podcast

Play Episode Listen Later Aug 12, 2021 33:23


What you'll learn in this episode: The process Atelier Zobel uses to fuse different metals together in innovative and beautiful ways How Peter has maintained Michael Zobel's legacy while modernizing and refining the Atelier's designs Why Peter is attracted to imperfect gems, and how he designs jewelry that highlights the beauty of imperfection Why passion and a willingness to push boundaries are necessary for aspiring jewelry designers About Peter Schmid Peter Schmid owns Atelier Zobel in Konstanz, Germany. Original owner Michael Zobel was a master craftsman who honed his skills and talent to create pieces that are arresting in their visual impact and remarkable in their goldsmithing and soldering technique. He combined metals in new, sensual, even erotic ways. The effect was electrifying. Working at his side was protégé Peter Schmid.  Like Zobel before him, Peter is both artist and craftsman, and he brings that special blend to every piece he creates. His chief inspiration is character: the character of place, the character of material, even the character of intent. Mountains and rivers inspire him. Precious stones inspire him. And the idea of what he is making inspires him, whether it's a ring or a brooch or a bracelet, or one that transforms into another. For Peter, every piece is about the interaction of visual elements with invisible inspiration. His work is revered worldwide for its attention to detail, its fusion of gold and silver, his gemstone settings, and the fluid movement all his pieces seem to share. Additional Resources: Website Instagram Photos: Jewelry from Peter Schmid:   Transcript: Peter Schmid might have become a corporate manager if he never walked past the window of Atelier Zobel in Konstanz, Germany. Peter was instantly mesmerized by the jewelry on display, and he made it his goal to leave business school and become an apprentice for Michael Zobel. After a few years of jewelry design school, that dream came true, and today Peter is the head of Atelier Zobel. He joined the Jewelry Journey Podcast to share what advice he would give young jewelry designers who want to follow his path, why he loves using stones with imperfections, and how he has refined Atelier Zobel's designs and process. Read the episode transcript below. Sharon: Hello, everyone. Welcome to the Jewelry Journey Podcast. Today, my guest is Peter Schmid, head of the well-known firm Atelier Zobel in Konstanz, Germany. Although he didn't set out to become a metalsmith and jewelry designer, his work is shown all over the world. Today we'll hear all about his jewelry journey. Peter, welcome to the program. Peter: Thank you. I'm glad to be here. Sharon: Glad to have you. Tell us about your jewelry journey. They're all interesting, but this sounds like a very interesting one. Peter: Yeah, I don't know. When I started, I was basically thinking about what I was going to be in my professional career. I was thinking, “Well, I'll be an accountant or manager of something,” so I went to school. After that, I found out it's not actually exactly what I wanted to be, because I was always painting and interested in sculpting things and making things, but I never knew what to make; I just wanted to make something. So, a friend of my dad was like, “Well, why don't you become a goldsmith?” and I was like, “I don't know.” I looked at the jewelry of my mom and it didn't appeal so much. It's not what I wanted to do, the jewelry she had.  Then another friend was telling me about Konstanz, the town I'm now in, that there are so many goldsmiths here. It's a big tradition in Germany and in Konstanz especially. Then, I walked up to the window of Michael Zobel—this was in 1995—and I saw the window. It was amazing, with crazy decoration and big pieces in there. This is how jewelry should look like. It's an expression. It's an artful piece. It's a piece you wear for yourself and not for anybody else. It's a personal thing, and I think that got me more into this experience, what is jewelry and what to make out of it. Sharon: Were you always creative, or were you always painting and doing other things? Up to this point, were you doing things with your hands? Peter: Yes, I was always painting, but the paintings I did, I was playing with colors. It was a lot of just paint on the canvas and melting colors into each other. I was always fascinated by that. I didn't like my paintings that much, I have to say. I had an exhibition once here in Konstanz because people were pushing me into that, but I didn't feel like I was a painter. I didn't feel like this was my career or I was good enough for that, the play of color. Sharon: I'm jumping around now, but today do you feel like you're a jeweler? You didn't feel like you were a painter. Do you feel like you're a designer, a jeweler?  Peter: The designing for me is the pleasure of being free with my thoughts. I don't know if I'm a designer in the sense of designing. It's hard to say. Maybe I'm more an artist. But in the first place, that's the tradition here in Germany. How I learned metalsmithing and goldsmithing was basically traditional. It's more about the techniques and refining those techniques. It's also what our atelier still does. We're really working on the bench with the metal, melting them together and fusing them together. We basically use the metal as a paint as well as the stones and the color of the stones. I use this as a color palette, but with the skills of a goldsmith. It's nice to be able to do that and to use those traditions as well. Sharon: So, you combined everything, in a sense.  Peter: Yes. Sharon: So, you looked in the Michael Zobel window. Tell us why you saw this jewelry and said, “Oh my god, this is it.” What did you do from there? You became an apprentice, but how did that happen? Peter: I became an apprentice. I was very convinced that this was it. It never occurred to me that there is something else. What happened was I had a résumé made, and I walked into the shop and met Michael Zobel. I'm like, “I want to be your apprentice,” and he was like, “Well, you first have to go to school and learn the basic techniques of sewing and filing and soldering and all of this. This is what I need of somebody who comes to us. They need to know how to work with the tools.” I'm like, “O.K., sounds good to me.” So, I walked out again and applied to a school which offered a design course that was just a year longer than the regular school.  After that, I graduated as a jewelry designer as well as a theoretical goldsmith from that school. In Germany, you have to do both; you have to do school and learn with a master goldsmith. I did everything theoretically in school, learning how to file and do all the basics. I came back to him and said, “I'm done with my school and I want to apprentice with you.” He was like, “Well, I have an apprentice already.” For me, it was so clear that I was going to practice there. I never looked for anything else. I never thought of anything else, because that's the jewelry I wanted to make. Somehow I think he felt that I was really passionate about that, and he was like, “Well, I think this is the first and only year we're going to have two apprentices.” That was it, and he took me in as an apprentice. It was so interesting to learn, and yeah, it's different. You're on the lowest level when you start as an apprentice. You have to clean the workshop and supply basically all the other goldsmiths with whatever they need. If they need coffee, you have to go and run out for coffee. Sharon: Go get Starbucks, yes. Peter: Exactly, that's how it works. Sharon: So, you already had a career in a sense. You were on a different career path before you did this, right? Peter: Yes, I was in business school. I didn't really know what to do, but I felt like, “Well, business is always good. It sounds perfect.” My dad was also an entrepreneur and I felt like it was a good path, and I knew a lot about it already and how it is to work for yourself. Then in school, the whole time it was, “You're going to be manager of Zieman's and you're going to be manager of this and that company,” and I was like, “I don't want to be a manager of any company.” Sharon: When you decided to switch, did you meet resistance from family and friends? Like, “How are you going to make a living?” Peter: No, actually, everybody knew already. Sharon: They were happy you found something that made you happy. Peter: They were happy I finally realized that. Sharon: Wow, that's great! What is it about jewelry that attracted you when you saw it? They sound like statement pieces. Peter: There was a fusing of the work back then. Gold was not as expensive as it is today. There was a big cuff which was about, I don't know, like a Wonder Woman cuff, but all in gold with platinum on top of it. I looked at it and I was like, “This is so strong and mesmerizing,” because I didn't know how it was made, that the platinum on top was fused and it's all done by heat only. I could not believe how to make a piece like that. It was unbelievable. Sharon: I love that word, mesmerizing. That is really great word. I don't hear it too often, but it just drew you in. I'm not a maker—I've done some soldering and stuff, but when we look at your pieces with the gold on top of the—I don't even know what the other metal is. Peter: It's sterling silver. Sharon: Is it just heat that makes it stick together? Peter: Yeah, and magic I guess, but basically it's just heat. It's a heating process. We heat it up. It's like a granulation, which is also just heat to heat, and you granulate it. It's gold on top of sterling silver, and then we do gold with platinum on top or gold with gold on top. That works as well. Then there's sterling with palladium or sterling with platinum all together also. Sharon: That would be mesmerizing. Is this a technique that you learned outside of your schooling?  Peter: It is a tradition we have here in the studio and at Michael Zobel. When I came here as an apprentice, we already did a lot of the sterling with gold on top. I think Michael started that in the 80s, the first pieces, when I look back in our archive. Then, there were a lot of tryouts with different material on top, like copper and bronze. There was already a lot of trying of these things, and some worked out really well and some didn't so much. When I started working here, I learned all of these techniques to make jewelry in that way, with the fusing and basically painting on the piece.  At the beginning, I was just executing designs for Michael Zobel. Later I graduated as a goldsmith in the studio, and I worked here for a while as a goldsmith and in the shop, so I was in contact with the clients. I always liked to travel, and at one point we started traveling more in the U.S., building out more contacts there and doing shows in Baltimore. I think it was the late 90s when we were in Baltimore. It was fun, and I met Todd Reed. I met all these people. It was super fun. I had a great time, and for me, as a goldsmith, it was amazing to see all that. Michael liked to have somebody to travel with, so we built up that market together and it was nice.  At one point I took over the business, because I think he saw that I'm very passionate about it. I started to design my own pieces and work from there. It was very interesting to step forward into designing and making. I wasn't hired as a designer; I was hired as a goldsmith, but it was kind of a liquid transition to it. It's a flow. It went on. It's like a master and an apprentice, and then the apprentice becomes a master. It's quite an interesting way of moving on, with an atelier like that. Sharon: So, you were transitioning from being one of the hands-on people to translating your ideas, your vision into something that somebody else was making. Peter: Right. I became the head of the atelier later because Michael retired. I did my own work, and we moved on with a lot of the designs and the process. The fusing became more refined. I don't know how to describe it, but it became more textured on the surface. In the early days, we only had strong graphic designs. Now, they've become a bit more poetic because we do flowers and paisley, stuff like that. That wasn't possible before. It was interesting to work in the studio with the goldsmiths and push them into going forward in the making process and discovering new techniques in how we work. It was really cool.  That happened when I saw an exhibition of Japanese kimonos. Parts of them are stitched. There's stitching and printing on the kimonos, and they have these beautiful patterns. I thought, “It's amazing. I want to do something like that. I want to bring a pattern onto the surface of our jewelry.” We actually have been able to do that, to put a real pattern on it. The first pattern we figured out looked a bit like a koi pond. It's sterling silver as a base, and then we figured out how to print koi onto the figure in gold. We had golden koi printed on top. Sharon: It sounds beautiful. Peter: It was a beautiful piece with aquamarine, beautifully carved. There were aquamarine slices carved from the back on the surface, which was the water of the pond, and then the koi, which was a little reminiscent of the kimonos. Sharon: Wow, that sounds beautiful! You mentioned aquamarine. I know you have a real interest in gems. How did you develop that? Did you just start incorporating it, or was it already part of the atelier? Peter: It's interesting because now I love gems, but when I was in school—I don't blame the school, but when you learn about gems and have class about gemology, you look at these tiny little stones and they all look alike. I mean, one is blue and the other is red. O.K., this is tourmaline red and this is ruby red, but they all look alike. You have to use a microscope and all of that. I couldn't really grasp them as a piece of jewelry.  Now what I love about stones is the imperfection. I love a stone which is completely perfect; that's amazing, but I actually do like the imperfection in the stone. I feel like it's more personal. It's a unique stone and I'm always drawn to that one. I'm like, “This is off. The color is off,” and I want that. I want to have something that is not expected to be that color. Now I love stones and I use them as my color palette, but it was not so easy to get into gems. Sharon: Do your clients embrace the fact that you like the imperfections? Do they see it in the same way you do, that it gives the work personality, or are they like, “Oh, that's not a perfect stone”? Peter: No, I think they see what I do with it. For me, when I see this beautiful stone, it's not that it's sitting there as a flaw. It comes into a composition with the piece itself. I want to put it on a pedestal and show off that it's beautiful and that it has this imperfection. Sometimes, when there is an inclusion in the stone, for example, I repeat this inclusion onto the metal as an echo of the inclusion, so you really see the inclusion. I don't want to hide the inclusion; I want to show the inclusion. The cool part is the inclusion because that makes it real. A perfect stone could be synthetic, but nature is amazing, how that inclusion is in there. Hydroquartz or inner quartz is amazing, I think. They do great work with that. Sharon: You're probably surrounded by fabulous stones, both perfect and imperfect ones. Peter: Yes. Sharon: Tell us about your clientele. Is there a demographic of women of a certain age? Is it younger people? Is it men?  Peter: I don't know. Most clients, I think they like the jewelry because it is a personal piece. It's something you wear for yourself, and you don't have to show off with it. I mean, you show off; you get attraction with it. It's not something that hides. If you wear a piece of my work, you can definitely see it, and I think the clients appreciate it. They also like that people don't understand what it really is. It's an interesting piece.  I have one client, she never wore jewelry and then she came and was so in love. We had this exhibition on lucky charms. Lucky charms are usually these tiny things you wear around your wrist or your neck, but we made big ones. I made a really big brooch with a Buddha inside. There was an ancient Buddha about two or three hundred years ago inside, then rays of gold going away from that, and then rough diamonds as a frame, almost like a picture frame. It was a round brooch, and on top was a tourmaline cat's eye just to have this magical light, because the Buddha was in a triangle, sitting there in a niche. It's quite a big brooch, about 12 centimeters in diameter. The client came and she was like, “This is an amazing piece of art.” She didn't wear jewelry at all, but she bought the piece and she wears it all the time. When she doesn't wear it, she has it in a frame at home. I see her often in the city wearing it. Just like that, they go to a beer garden and she's wearing that piece around her neck, and it makes her feel good and lucky. It's amazing. Sharon: A different kind of lucky charm. If it makes her feel like she's lucky, that's half the battle. Do you do custom work? Do you do jewelry for men?  Peter: Yes, I do custom work. I love to do that. I love to explore special pieces with people when they tell me a story for what it is. We talk a little bit, and usually I get a sense of this person, if they like a big piece or a smaller piece. I'm not only making gigantic pieces. It has to fit to the person. The person has to be comfortable to wear it. It shouldn't be something which is wearing you; you should wear it. You should own it. That's what it should be, so I love to make custom pieces for people. Men are also super fun. I have a collection of Ashanti gold weights. They're from a tribe in Africa. Nowadays, I think it's in Ghana. The tribe of the Ashanti, they used to have these gold weights for trade back then. It was a different time, so they traded the gold with these little pronged weights. I think they're super interesting. Each one is different. I make a lot of men's jewelry with that, like a ring or a pendant, adding some rough diamonds to it and giving it an edge. Men tend to like the story around that. Also meteorite jewelry is often used for men. Sharon: I'm sorry, what kind of jewelry is used for men? Peter: Meteorite. Sharon: Oh, meteorite. Yes, that would be interesting. There's a masculine element to that.  Peter: Yeah, or opal. I love opals for men as well. Sharon: Who doesn't like opals? For those people just starting out, for the next person who knocks on your window and says, “This is really cool. I really want to do this,” what advice would you give them, besides make sure you know how to saw and all of that? That's important. Peter: It is important. Sharon: Oh, my gosh! It takes a lot of patience and you have to be very detail-oriented. You grew up with an entrepreneur as a father and you're an entrepreneur. What advice what you give somebody, besides that they have to have the foundational skills? What advice what you give somebody starting out? Peter: The first that comes to my mind is you have to be passionate about what you do. You must follow the passion in what you do and be true to that. I also think curiosity is important, to push it always a little bit. I think that's important to just push a little bit. I have a little story about pushing, because I have that in mind. When I was in school, we had pottery class and we had to make a flowerpot. You just have a flower in there. I started off making that flowerpot and I was like, “This is so boring. I can't even tell you how boring it is to make a tubular flowerpot out of clay.” Clay felt amazing for me, and so I started drifting off into clay. I ended up with—how do you call it, for watering flowers? Sharon: Like a watering can? Peter: Yeah, like a watering can out of clay. It was really amazing, and my teacher loved it because it was well-done and beautifully made. She had to take one point away from me because it was supposed to be a flowerpot, but it's always pushing a little bit, pushing the boundaries. I don't know; I love that. I think it's hard to stay within the parameters. I think passion is a good thing. Sharon: It's so important. It's clear that's what has driven you and continued the firm's success and made your jewelry so well-known. Peter, thank you so much for being with us today. Peter: My pleasure. That was fun. You can find us wherever you download your podcasts, and please rate us. Please join us next time, when our guest will be another jewelry industry professional who will share their experience and expertise. Thank you so much for listening. Thank you again for listening. Please leave us a rating and review so we can help others start their own jewelry journey.  

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 292: Discipline, Accountability, and Perspective, with Peter Taunton

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Aug 4, 2021 32:10


Peter Taunton is a pioneer in the fitness industry. In 2003, he had a vision for Snap Fitness: to create an affordable, 24-7, results and value driven gym concept that was differentiated from the impersonal, expensive big-box experience. Today there are Snap Fitness franchises open or in development in 2,500 locations in 26 countries. Taunton, as the Founder and CEO of Lift Brands, didn't stop there. Peter is an expert at understanding consumer desires and fulfilling them. Over the years, he has acquired or founded several brands to round out the consumer-fitness experience: 9Round, Farrell's, YogaFit, STEELE Fitness, Fitness On Demand. Together with the Snap Fitness brand they comprise the world's largest wellness franchise organizations with over 6000 locations open or in development across multiple brands serving 165 million workouts and counting. Peter went on to become the Ernst and Young Entrepreneur of the year and founder of one of the largest wellness brands in the world. Over the years Taunton has been featured in several prestigious industry and entrepreneurial magazines such as Forbes, Entrepreneur and Inc. 5000. Taunton credits his success to the fundamental advice passed down from his father; “Don't wait for business or success to fall in your lap…you need to put yourself out there and go get it!” and Peter did just that..today he has expanded and diversified his business holdings around the globe. What you'll learn about in this episode: Why Peter made the decision to join the Wicked Smart community, and what benefits he has received from the partnership How Peter, Chris, Zach and the family team are developing a Wicked Smart Finance option to help investors do deals they couldn't afford to do otherwise Why Peter's first gym purchase was slow, challenging and took hard work to complete, and why he got through by focusing on the win and not the ways he might fail What important lessons Peter learned on his journey from purchasing his first facility to growing it to one of the world's largest fitness brands Why Peter defines “winning” as achieving great balance in your life, and why “discipline,” “accountability,” and “perspective” are Peter's three favorite words Why it is important to focus on achievable goals and actually take bold, decisive action to achieve them Why you shouldn't define yourself solely by your level of ambition, and why your growth journey is never done Why compassion and empathy are invaluable qualities in a coach, and how they can be the keys to leveling up your learning Peter discusses writing his Amazon bestselling book “Impossible Hill”, and what important lessons and insights he hopes readers get from it   Resources: Listen to Peter's previous appearance on the Smart Real Estate Coach podcast in episode #228: https://smartrealestatecoachpodcast.com/podcasts/peter-taunton/ Impossible Hill by Peter Taunton: https://amzn.to/3hKHbjv Instagram: www.instagram.com/peter_taunton/ Website: www.petertaunton.com LinkedIn: www.linkedin.com/in/petertaunton/ Facebook: www.facebook.com/Peter-Taunton-105472747590615/ YouTube: www.youtube.com/channel/UCbhhYacl1jtVPURqqXGP0dA Twitter: @petertaunton Additional resources: Follow Chris and Zach on Club House to learn even more about deal structures and how to get 3 paydays from your real estate investments. If looking to secure some lines of credit for your business, check out Fund and Grow – Visit our Resource page at https://www.smartrealestatecoach.com/resources Schedule a FREE Strategy Call: SmartRealEstateCoach.com/action Register for our free masterclass: www.SmartRealEstateCoach.com/mastersclass Real Estate on Your Terms by Chris Prefontaine SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoach.com/QLS Smart Real Estate Coach Podcast Sponsor: Paul G. Dion CPA, CTC

Slo Mo: A Podcast with Mo Gawdat
Peter Rennert (Part 1) - Rising to the Top, the Role of Fear, and a Change of Priorities

Slo Mo: A Podcast with Mo Gawdat

Play Episode Listen Later Jul 21, 2021 36:58


Today's guest is my dear friend and former professional tennis player, Peter Rennert.During his playing career, Peter was ranked in the Top 10 in the World in Doubles and Top 40 in the World in Singles. After his playing career ended, he traveled the globe teaching tennis to thousands of people of all ages and skill levels at private homes, tennis clubs, luxury resorts and on the pro tour.In his travels, Peter developed an awareness based approach to teaching that focuses entirely on optimizing the brain's ability to learn. He calls it TELOS, which stands for The Effortless Life Operating System.Peter has launched an online course for tennis players and will soon launch an online course for teaching professionals. He has trained and Certified TELOS Tennis Professionals around the world. The TELOS system is applicable to all walks of life, and I had to have Peter on to tell you about it, as well as his story.In Part 1, listen as we discuss:How Peter and I met.What does it take to be a professional tennis player?The catalyst for growth is where the pressure is.Why he chose to go to Stanford and be the little fish in a big pond, and became the number one college player in America.Preparedness and opportunity are what we call luck.How Peter thrived because of his community, then plateaued while traveling.You don't need to endure unnecessary stress with training.How his impending injuries and total burnout led him to stop playing.The role of fear.The only truth in tennis is the ball goes where the energy goes.Connect your breath to the act of doing.How Peter fell in love with teaching.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.com/podcastConnect with Peter Rennert on Instagram @telostennis and his website, telostennis.com.Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappyMy new book, Scary Smart, is releasing September 30. Pre-order your copy here.

True Grit and Grace
Coming Clean and Breaking the Trauma Cycle with Peter Estévez

True Grit and Grace

Play Episode Listen Later Jul 21, 2021 56:26


“I am not a problem; I have a problem.” I love hearing powerful stories of recovery, healing, and resilience. That's what this podcast is all about. So when I invited my friend Peter on the show to tell his story and share his wisdom, I knew it would be a good conversation. Peter O. Estévez was born in Mexico City, Mexico and migrated to the United States at the age of 10. Peter is an entrepreneur and partner in several companies in the energy, gas and oil sector in Mexico. Peter is a philanthropist and an advocate for recovery and mental health, as well as author of From Lies To Riches. He is also the host of the top-rated podcast “Coming Clean." In this episode, Peter shares the power we each have to heal from trauma and addiction, break the cycle, and become the best versions of ourselves. Here's what you will learn: What it was like moving to Texas from Mexico as a child (3:05) How to work through the trauma of abuse (12:27) How Peter stopped the self sabotage and healed “the little boy” through therapy (17:24) Where the journey to recovery starts (24:47) The power of committing to break the cycle of trauma (31:53) How our daily rituals are different depending on who we are (38:31) The importance of representation in the self development space (45:14) Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @peteroestevez so we can see and repost to our stories!   Follow Peter: Facebook Instagram Twitter Podcast   Your Unstoppable Life Mastermind is coming June 26th! We will work to help you activate your highest potential, so that you can live the life you deserve!!  Apply now and let us know you are ready for greatness!   Hiitide Book Club: I am excited to share that registration for the True Grit and Grace Book Club is now OPEN!!! Register here!   Unlock your highest potential and start living the life you deserve! Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Chapter X with Michael Kay
Adaptability with Peter Ehmke

Chapter X with Michael Kay

Play Episode Listen Later Jul 21, 2021 45:58


Every month I host Zoom get together for Chapter X, where we share some stories and gain insight from one another. As today's guest has become a regular participant, I've had the privilege of learning more about his unconventional path.    Peter Emhke has navigated changes that prove there are many opportunities out there waiting for us to discover. While he acknowledges the life he's lived isn't for everyone, I'm confident that you'll agree his experiences have led to many life lessons from which we can all benefit.   In this episode, Peter discusses how he accepts change and shares more on what guides him in life—and the decisions he makes.   We covered:   How Peter's upbringing developed his willingness to embrace change Exploring the magic that comes with new beginnings and endings Why he decided to reinvent himself as a consultant  What challenges Peter experienced during the first three years of retirement Breaking from the mentality of needing to be busy all the time

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 288: Tenacity in Real Estate, with Peter Vekselman

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Jul 21, 2021 31:40


Peter Vekselman is a seasoned investor and has been a leader in the real estate industry for over 30 years. He has successfully done over 3,600 deals. Today, he leads a team of real estate professionals who continue to close deals across the country. What you'll learn about in this episode: How Peter accidentally stumbled into real estate by encountering the book Deals on Wheels by Lonnie Scruggs How Peter transitioned from mobile homes to real estate, and how his earliest experiences as a real estate investor cost him everything Where Peter found his tenacity in real estate investing, and how he used credit cards to dig himself out of the hole he was in over the course of three years Why Peter lost millions in the 2008 market crash, and why having trusted mentors could've helped him avoid his two biggest career losses Why the key thing Peter learned from his losses was how to control his attitude and mindset, and what steps he takes to mitigate risk and protect himself financially Why Peter and his team focus on fix-and-flips and quick-turn wholesale, and why Peter's number one piece of advice is to “figure out your why” Why Peter believes the most important component in success is learning to align yourself with successful people, and why refusing to quit is vital Peter shares details about his “partner-driven” business model and how it has enabled his business growth What Peter's business offers their deal partners: coaching and mentoring, generating leads, providing technology, and assuming all liability How to learn more about Peter, his partner-driven model, and how to apply to become a partner yourself   Resources: Website: www.partnerdriven.com Instagram: www.instagram.com/petervekselman/ Facebook: www.facebook.com/groups/134168170624583 LinkedIn: www.linkedin.com/in/petervekselman Twitter: @petervekselmann Additional resources: Follow Chris and Zach on Club House to learn even more about deal structures and how to get 3 paydays from your real estate investments. If looking to secure some lines of credit for your business, check out Fund and Grow – Visit our Resource page at https://www.smartrealestatecoach.com/resources Schedule a FREE Strategy Call: SmartRealEstateCoach.com/action Register for our free masterclass: www.SmartRealEstateCoach.com/mastersclass Real Estate on Your Terms by Chris Prefontaine SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoach.com/QLS Smart Real Estate Coach Podcast Sponsor: Paul G. Dion CPA, CTC

Believe in Dog
Episode 23. Peter Ciancarelli of Allie's Canine Crew

Believe in Dog

Play Episode Listen Later Jul 5, 2021 58:00


Episode 23. Peter Ciancarelli of Allie's Canine Crew Peter is a Dog Dad Extraordinaire! When Peter's dog Allie was struggling with health issues, he had a difficult time getting the right answers for her – even a veterinary college's animal hospital couldn't help.  So Peter then started seeking out holistic veterinary practitioners and began working Dr. Margo Roman – one of the pioneers of gut microbiome research in pets – who was able to help Allie begin to thrive. Peter created the Facebook Allie's Canine Crew to share all that he was learning and doing to help Allie. Allie's Canine Crew has grown to 5,000+ pet parents who are all trying to make the best health decisions for their dogs. Warning: Poop talk ahead!   Peter & I discuss: His childhood experiences with dogs and how Allie came to be “his” dog; How Peter started dog (and people) training as he helped Allie with behavioral issues; Some of the hard times Allie has gotten Peter through; Allie's health issues and all the places he tried to get help for her; How Peter found Dr. Margo Roman; Fecal Microbiome Transplants and Microbiome Restorative Therapy for dogs; Factors that can negatively impact your dog's gut microbiome; The most important change you can make to help your dog's gut microbiome; How to build your pet's wellness team; Allie's current health challenges; and Giving ourselves permission to look “outside the box” and find a vet or practitioner with more tools in the toolbox to help our dogs Links Discussed: Join Allie's Canine Crew on Facebook: https://www.facebook.com/groups/724785157871642 Dr. Margo Roman http://www.mashvet.com/dr-margo-roman.html   Dr. Roman's Microbiome Restorative Therapy https://microbiomerestorativetherapy.com/ Read more from Dr. Roman https://ivcjournal.com/author/margoroman/   What is Ozone Therapy for our pets? https://www.youtube.com/watch?v=WsdNHLFCASw   Find a vet who uses Ozone Therapy http://www.o3vets.com/vets/   Find a Holistic Veterinarian https://www.ahvma.org/find-a-holistic-veterinarian/ Test your dog's gut microbiome with Animal Biome (Join their email list for discounts!) https://www.animalbiome.com/   MiDog Pet Microbiome Testing (for your vet) https://www.midogtest.com/   Ion Biome Gut Health Supplement for Pets https://ionbiome.com/products/ion-gut-health-pets   Canine Healthy Soil Project https://caninehealthysoil.com/   Plechner's Syndrome http://drplechner.com/what-is-plechners-syndrome/   Dr. Karen Becker https://drkarenbecker.com/   Rodney Habib https://www.planetpaws.ca/   Rita Hogan, Canine Herbalist https://www.canineherbalist.com/   Andrea Ring, DCH, Homeopath https://www.andrearing.ca/   Julie Anne Lee, DCH, of Adored Beast Apothecary https://adoredbeast.com/     Let's Connect – I'll be sharing photos of Peter and Allie at: Facebook: @believeindogpodcast Instagram: @believe_in_dog_podcast Email: erin@believeindogpodcast.com Support this podcast, subscribe on your favorite app and leave a rating or review.

The Rugby Bricks Podcast
#50: Kale Panoho | The Journey Still To Come For Rugby Bricks & Living In A Digital World.

The Rugby Bricks Podcast

Play Episode Listen Later May 26, 2021 68:56


Kale is the partner of K&J Growth and Rugby Bricks. His companies have worked with local businesses like BNZ and local gyms through to international brands like TikTok, Microsoft and Monster Energy and have helped hundreds of businesses go online.   Kale is a member of the Forbes Agency Council and the only New Zealand representative to sit on the council and one of the key delivery team members behind Digital Boost. He has opened his own gym in a facility he didn’t own, and with no equipment except A3 & A4 cutouts, within 14 days he turned a $200 marketing budget into $202,000 of annual revenue.   In this episode, we learn the common mistakes people make when creating a business idea and why it is important to have core values and vision within a business environment. We dive into:    The Biggest mistakes people are making with attempting to start a new business and how to overcome those challenges.   Why Ryan Papenhuyzen is hungry for knowledge and extremely curious, and his willingness to put in the work to continue to get better every day.   Some of the Rugby Bricks product ideas that never made it to the light of day.   Peter & Kales top 3 coolest and influential people they have gotten the opportunity to meet over the past year.    The importance of building players and helping them develop and grow as people over simply going through the motions and becoming complacent.     How Peter foresees rugby’s future, what trends he is seeing and what people need to be paying attention to more. This Interview is a great reflection on how far Rugby Bricks has come as a brand and how things are heading in the future. The two brains of Rugby Bricks share some secrets and great stories into how they have gotten to where they are today and what’s next.   If you are a rugby fanatic or striving entrepreneur then this podcast has all the insights to give you the confidence to take the leap to the next level. Don’t forget to check out Digital Boost with more information and tools that will help you use digital tools and technologies to support your business’ success.

Podcast Notes Playlist: Latest Episodes
#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later May 12, 2021 19:53


Drive with Dr. Peter Attia Podcast Notes Key Takeaways Nicotine is not the same thing as tobacco There are almost 70 carcinogens in the tobacco plant but nicotine is not one of them Nicotine has some potential cognitive benefits Nicotine replacement therapy alone only shows modest efficacy in helping smokers quit Peter Attia chews about 6-8mg of nicotine replacement gum daily and experiences cognitive benefits If you are interested in experimenting with nicotine gum, ease into it as it can cause some nausea at first Read the full notes @ podcastnotes.orgIn this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into nicotine, a complicated and interesting molecule that has effects on both the brain and the body. They analyze the results of the studies that describe nicotine’s cognitive benefits and potential for inducing weight loss. They talk about a smoking cessation technique called nicotine replacement therapy and give a full breakdown of the various routes of administration, dosing, and safety. Finally, they explore the fascinating and counterintuitive observation that cigarette smokers are less likely to get a severe case of COVID-19. If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #23 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: How Peter first became interested in the potential benefits of nicotine [1:15]; Untangling nicotine from tobacco [6:00]; Nicotine replacement therapy (NRT) for quitting smoking: products, protocols, and a review of the literature [9:30]; The cognitive benefits of nicotine: Overview of the literature [15:50]; Where nicotine has the most positive impact on cognition [30:30]; Possible mechanisms conferring the benefits of nicotine [37:00]; How modafinil and other nootropics compare to nicotine [47:15]; How nicotine may induce weight loss [54:00]; Relationship between smoking and COVID-19: Analyzing the observation that smoking appears protective against COVID-19 [1:01:45]; Breakdown of the various nicotine replacement therapies: route of administration, dosing, and safety [1:11:30]; Concluding thoughts on nicotine: use cases, addictive properties, and more [1:19:45]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama23  Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

Talking Taiwan
Ep 129 | Living with Tourette Syndrome: Peter Yang Zhao

Talking Taiwan

Play Episode Listen Later May 10, 2021 79:33


A note from Talking Taiwan host Felicia Lin:   May 15 to June 15th is Tourette Syndrome Awareness Month. Tourette Syndrome is usually diagnosed in childhood or adolescence. According to the Tourette Association of America 1 out of every 160 children between the ages of 5-17 in the United States has Tourette Syndrome and 1 out of every 100 children has Tourette Syndrome or another Tic Disorder.   In doing research for this interview, I visited the Centers for Disease Control and Prevention (CDC) and Tourette Association of America websites. On these websites, I noticed that resources for children with Tourette Syndrome and their parents to deal with bullying were prominently displayed. It’s an important reminder that there needs to be more awareness, tolerance and understanding of Tourette Syndrome, but not just in childhood but in society in general, amongst people of all ages.   My guest on this episode of Talking Taiwan is Tourette Activist, Peter Yang Zhao who we’ve had on previous episodes with Sergeant Steven Lee to talk about the topic of Asian hate. In this in depth interview, Peter explains what Tourette Syndrome is, how he got diagnosed, and speaks frankly about the challenges he’s had to overcome as a Touretter, and how he advocates for more awareness of Tourette Syndrome.     Here’s a little preview of what we talked about in this podcast episode:   Peter’s connection to Taiwan Georges Gilles de la Tourette What is Tourette Syndrome Coprolalia The Tourette Syndrome iceberg People with Tourette Syndrome are often affected by another co-occurring condition like Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), Depression The connection between OCD and Tourette Syndrome How Peter’s mother dealt with his Tourette Syndrome Peter’s evolution of vocal tics and how he changed his vocal tics over years How Peter was diagnosed with Tourette Syndrome How tics can change over time Cognitive behavior training Peter’s first tic which appeared at 8 years old The stress Peter experienced while being bullied at school The reflexology treatment that Peter initially received to treat his Tourette Syndrome How Peter had to fight other students at school to defend himself and stop  the bullying What happened when Peter started taking an antipsychotic drug (pimozide) to control his tics Coprographia How Peter’s mother and doctors reacted to his complaints of increased intrusive thoughts The physical and mental addiction that Peter developed to the drug How tics are triggered How Peter’s only escape from his intrusive thoughts was to sleep How Peter started having suicidal thoughts How Peter decided to stop taking the antipsychotic drug What happened when Peter quit taking the drug How Peter’s tics are seasonal Tourette Association of America which is located in Bayside, NY How Peter didn’t want to have kids because he was afraid of passing along the genes for Tourette Syndrome Tourette’s Facebook support groups How Peter was interviewed for the Tourette Syndrome podcast #7DaysOfTourettes movement The article Peter wrote about Ted Cruz’s tweet about Tourette Syndrome     Related Links:   Georges Gilles de la Tourette: https://en.wikipedia.org/wiki/Georges_Gilles_de_la_Tourette   Coprolalia: https://bit.ly/2RhyGl9   John Hopkins Medicine: What causes Tourette Syndrome and How Tourette Syndrome can occur differently in boys and girls: https://www.hopkinsmedicine.org/health/conditions-and-diseases/tourettes-disorder#:~:text=It%20is%20an%20autosomal%20dominant,gene%20on%20to%20each%20child.   Tourette Association of America: https://tourette.org/   CDC data and statistics on Tourette Syndrome: https://www.cdc.gov/ncbddd/tourette/data.html   Dr. Arthur K. Shapiro: https://en.wikipedia.org/wiki/Arthur_K._Shapiro   Twitch and Shout: A Touretter’s Tale by Lowell Handler: https://www.amazon.com/Twitch-Shout-Touretters-Lowell-Handler/dp/0816644519   Coprographia: https://en.wikipedia.org/wiki/Coprographia   Pimozide: https://medlineplus.gov/druginfo/meds/a686018.html   Jumaane Williams: https://bit.ly/3ebDRvW   Jumaane Williams talks about Tourette Syndrome: https://council.nyc.gov/jumaane-williams/2017/07/12/jumaane-williams-talks-about-tourette-syndrome/   Tourette's Podcast group on Facebook    https://www.facebook.com/groups/664680327265761/?ref=share   Tic and Tourette's support page    https://www.facebook.com/groups/477065749007938/?ref=share   Tourette's Syndrome support group   https://www.facebook.com/groups/tourettessyndromesupport/?ref=share   Tourette's Podcast page   www.Tourettespodcast.com    https://asamnews.com/2021/01/30/oped-asian-am-with-tourette-tired-of-being-punch-line/   Asian In New York: http://www.asianinny.com/   ORIENTED.com: http://oriented.com/   The Sunflower Movement: https://en.wikipedia.org/wiki/Sunflower_Student_MovementA note from Talking Taiwan host Felicia Lin:

The Peter Attia Drive
#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action

The Peter Attia Drive

Play Episode Listen Later May 10, 2021 19:53


In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into nicotine, a complicated and interesting molecule that has effects on both the brain and the body. They analyze the results of the studies that describe nicotine’s cognitive benefits and potential for inducing weight loss. They talk about a smoking cessation technique called nicotine replacement therapy and give a full breakdown of the various routes of administration, dosing, and safety. Finally, they explore the fascinating and counterintuitive observation that cigarette smokers are less likely to get a severe case of COVID-19. If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #23 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: How Peter first became interested in the potential benefits of nicotine [1:15]; Untangling nicotine from tobacco [6:00]; Nicotine replacement therapy (NRT) for quitting smoking: products, protocols, and a review of the literature [9:30]; The cognitive benefits of nicotine: Overview of the literature [15:50]; Where nicotine has the most positive impact on cognition [30:30]; Possible mechanisms conferring the benefits of nicotine [37:00]; How modafinil and other nootropics compare to nicotine [47:15]; How nicotine may induce weight loss [54:00]; Relationship between smoking and COVID-19: Analyzing the observation that smoking appears protective against COVID-19 [1:01:45]; Breakdown of the various nicotine replacement therapies: route of administration, dosing, and safety [1:11:30]; Concluding thoughts on nicotine: use cases, addictive properties, and more [1:19:45]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama23  Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

Real Estate Breakthrough
#87: Peter Fischer: Investing in the Team & Papers as a Real Estate Attorney

Real Estate Breakthrough

Play Episode Listen Later May 3, 2021 48:44


"The federal regulations when you're raising money from passive investors is that you're also selling a security as well as buying a piece of real property." -Peter Fischer   Today I am interviewing a long time associate and friend of the FIBI network Peter Fishcer who is a real estate attorney and investor, and a partner at Sklar Kirsh. His practice revolves around most facades of the real estate industry such as development, fund formation, equity investments, joint ventures, acquisitions, syndications and more. When he first moved to LA, Peter became friends with Jeremy Roll who at the time was hosting roundtables before the FIBI network truly kicked off. Peter has also presented at multiple FIBI meetings in Southern California.  Peter Fischer: Now an experienced commercial real estate attorney, began his career in New York as a project and bank finance attorney with Sherman & Sterling before moving to Latham & Watkins. After relocating to California, Peter worked with borrowers and sponsors for Sheppard, Mullin, Richter & Hampton LLP. After that he practiced with Loeb & Loeb LLP in that firm’s entertainment finance department. As an experienced commercial attorney he now has partnered with Sklar Kirsh.    TOPICS COVERED IN THE EPISODE: Why did Peter go to Japan before deciding to go to law school  How Peter met and became associated with FIBI Founder Jeremy Roll Shepard Mullen  The development of LA live  Why Peter became eager to become and entrepreneur  What is a boutique firm  Why stocks are arbitrary  Hunter Thompson Why Peter chooses to not invest in stocks Why most of his clients no longer invest in CA CA is a tenant favorable state What are the landlord and tenant laws in CA Red tape and taxes in CA  What are the complexities of funds  What is the difference between a joint venture and a fund structure  Why you should always research your sponsor  Invest in the team and the papers  Listen now on Spotify or Apple iTunes or watch on Youtube to find out how Peter found his Real Estate Breakthrough! The Real Estate Breakthrough Show with Christina Suter is where we talk about the reality of real estate, the mindset you need and the tips and tricks to get you moving forward in investing. Join us every week and learn everything you need to know to invest in real estate education and create real wealth for a lifetime.   Find out more about Peter here:  Website Sklarkirsh.com Email pfischer@sklarkirsh.com Phone 310.845.6416 

Talking Taiwan
Ep 128 | Fighting Asian Hate Crimes Part 2: Peter Yang Zhao and Sergeant Steven Lee

Talking Taiwan

Play Episode Listen Later May 3, 2021 57:54


A note from Talking Taiwan host Felicia Lin:   In this episode I’m welcoming back Peter Yang Zhao and Steve Lee to continue talking about the topic of Asian hate picking up after part 1, episode 125. Both have been active in fighting crimes against Asians and have lots to share on the topic of Asian hate. Peter Yang Zhao, is an anti-Asian hate crime activist, and Tourette’s syndrome activist. Sergeant Steven Lee is a 16-year veteran of the NYPD, a whistleblower fighting to reform police corruption and anti-Asian hate crime activist. In 2020 he ran for State Assembly in District 40.     Here’s a little preview of what we talked about in this podcast episode:   What happened to Peter’s wife after she was punched in the face and the police came Why Peter’s wife was handcuffed by police and remained handcuffed when taken to the hospital to get stitches Bail reform What happened when Peter reached out the Flushing Chamber of Commerce, Asian American Legal Defense and Education Fund (AALDEF), Ron Kim and the MinKwon Center for help How Peter’s wife’s case was classified as a criminal case instead of a civil case How the case was delayed and dropped due to the COVID-19 pandemic How Peter wrote an article for AsAmNews about what happened with his wife What a COP program is The Guardian Angels Flushing block watch groups Main Street Patrol and PSP 5 D’s of self-defense: deter, detect, delay, deny defend What is considered self-defense Why Asian hate crimes are underreported What can people do to help stop Asian hate crime Why Steve is fighting police corruption     Related Links:   Peter Yang Zhao on Instagram: https://www.instagram.com/fabulously_tourette/   Peter’s account of the anti-Asian crime involving his wife: https://asamnews.com/2021/03/23/oped-finding-real-solutions-to-ending-anti-asian-hate-crimes/   Asian American Legal Defense and Education Fund Asian American Legal Defense and Education Fund (AALEDF): https://www.aaldef.org/   MinKwon Center for Community Action: http://minkwon.org/   Shomrim (Jewish COP): https://en.wikipedia.org/wiki/Shomrim_(neighborhood_watch_group)   Guardian Angels: http://guardianangels.org/

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
20VC: Segment Founder Peter Reinhardt on His Learning Process, How Great Leaders Listen and Encourage Debate within Their Organisation & How To Use Data Intelligently To Improve Decision-Making

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Play Episode Listen Later Apr 22, 2021 28:38


Peter Reinhardt is the Founder and CEO @ Segment, the leading customer data platform with over 20,000 companies using Segment to collect, clean, and control their customer data. Prior to their $3.2BN acquisition by Twilio in 2020, Peter raised over $283M for Segment from Accel, Thrive, Meritech, GV, General Catalyst and Kleiner Perkins to name a few. Peter is also an active angel investor having made investments in the likes of Retool, Newfront, Pilot and more. In Today’s Episode with Peter Reinhardt You Will Learn: 1.) How Peter made his way into the world of startups and how he came to found a company, Segment, by actively trying to prove to his co-founder that it would not work? Why does Peter believe the Airbnb story is the most destructive myth for founders to follow? 2.) Learning: How does Peter think about learning frameworks for new topics? How does he construct his? How does Peter use data within this learning process to increase his rate of learning? Where do the majority of people go wrong in constructing their framework for learning? 3.) Listening and Debate: What does Peter believe is required to be "a good listener"? What questions do the best listeners ask? What tone do they use to ask these questions? How does Peter create an environment of safety internally where people feel they can debate? How does one balance between debate and thinking vs putting those thoughts into action? 4.) Problem-solving: How does Peter breakdown problems into their component parts? Through what mechanism does he determine what to prioritise first? How would Peter describe his decision-making process? How does he determine between head vs heart in decisions? In what way does Peter use data to further inform the decisions he makes? 5.) How would Peter describe his management style today? Has it changed over time? In what way has working with a coach changed the way Peter thinks about leadership? What elements do they focus on? How often does he see his coach? What have been some of his biggest takeaways? Item’s Mentioned In Today’s Episode with Peter Reinhardt Peter’s Favourite Book: The Chalice and the Blade, Crucial Conversations As always you can follow Harry and The Twenty Minute VC on Twitter here!

Hired Trainer
How we built and sold LogicEarth /w Peter Carlin

Hired Trainer

Play Episode Listen Later Apr 22, 2021 34:46


Peter Carlin co-founded LogicEarth an e-learning company in the middle of a global recession over 10 years ago. It was a difficult time to launch an online education business but Peter saw a massive gap in the market.   Working for BT (British Telecom), Peter asked realised that spending on classroom-based training was falling. He asked himself: ’Is face-to-face learning the only option that we can give L&D buyers? Of course not!   Fast forward more than 10 years and LogicEarth is now part of the Creative Engagement Group following a successful sale of the business led by Peter and his team in Belfast. So what was the journey from there to here?   Peter has a great story to tell and it’s full of tips and pointers for you if you plan to grow and sell your elearning or facilitation business one day!   In today’s episode:   What exactly was the gap in the marketplace that Peter spotted? What was it like to start a elearning business in a difficult time? How Peter and business partner Paul McKay got their first clients What was it like taking on their first employees? How Peter and Paul funded their startup early on Who approached LogicEarth to acquire the business? Why Peter felt some buyers were not right for them What convinced LogicEarth to sell to Creative Engagement Group?   Check out the episode now!

Perri Pierre Podcast
Feat. Peter John & Miriam Bavly| Conversation about their production company, BreakOut Music.

Perri Pierre Podcast

Play Episode Listen Later Apr 14, 2021 47:03


In a conversation with Perri Pierre, Peter John & Miriam Bavly go into detail about: - Their backgrounds - How Peter joined the company - Their screenwriting process - The making of The App That Stole Christmas - Their upcoming film The Drone That Saved Christmas - The Legacy they want their company to leave. Peter John & Miriam Bavly are the two owners of BreakOut Music, a company that takes pride in creating feel-good movies.

His Girl Fryday
Rock of Rages: Why Peter's Denial Was a Necessary Trial

His Girl Fryday

Play Episode Listen Later Apr 4, 2021 17:57


How Peter's rejection of Jesus was critical to the calling God had for him... Blog: www.hisgirlfryday.com/rock-of-rages-why-peters-denial-was-a-necessary-trial

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 257: Finding Opportunity in Adversity, with Peter Sage

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Apr 2, 2021 31:33


Peter Sage is an international serial entrepreneur and subject matter expert in human behavior and self mastery. His unique way of looking at the world has earned him the distinguished Brand Laureate Award for extraordinary individuals alongside previous winners who include Nelson Mandela, Steve Jobs and Christiano Ronaldo. Peter is a 6x TEDx speaker whose multiple #1 bestselling books have sold over 150,000 copies in several languages. He has founded multiple 8-figure companies and raised over $1M for various charities. Peter is now committed to sharing his vast knowledge and experience in a way that allows others to also lead an extraordinary life. What you'll learn about in this episode: Peter introduces himself and shares his story as a mindset expert and entrepreneur who has learned the key life skill of finding opportunity in adversity What differences exist between a coach, a mentor, and a consultant, and why the differences are important when finding someone to work with who can accelerate your success Why a lack of resources is no excuse for not being resourceful, and why “personal growth” focuses too much on knowledge mastery rather than self-mastery Why the most important aspect of your success isn't the skills you learn but the person who is applying those skills Why your mindset is 60% of your success and needs to be the aspect you develop before anything else Why too many people find out too late that there's a huge difference between a life spent chasing success and a life spent chasing fulfillment Peter shares a story from a TEDx talk he gave about being charged with contempt of court and sentenced to six months in prison How Peter managed to find the silver lining in his prison experience and turned it into a powerful learning experience and an opportunity to change others' lives How Peter turned eleven letters he wrote to coaching clients while in prison into a powerful book about turning adversity into advantage, “The Inside Track” Why Peter's book landed at the ideal time given the state of the world today, and how to get a free copy of his book for just the cost of shipping Resources: Get a FREE copy of Peter Sage's book “The Inside Track”: www.GetPetesBook.com Website: www.petersage.com LinkedIn: www.linkedin.com/in/peter-sage/ LinkedIn: www.linkedin.com/company/sage-academy-sbs-emf-mc-/about/ Facebook: www.facebook.com/PeterSageFan007/ Twitter: @PeterSage007 Resources: Follow Chris and Zach on Club House to learn even more about deal structures and how to get 3 paydays from your real estate investments. If looking to secure some lines of credit for your business, check out Fund and Grow – Visit our Resource page at https://www.smartrealestatecoach.com/resources Schedule a FREE Strategy Call: SmartRealEstateCoach.com/action Check out Chris's upcoming Business Scaling Secrets virtual event: www.BizScaling.com Register for our free masterclass: www.SmartRealEstateCoach.com/mastersclass Real Estate on Your Terms by Chris Prefontaine SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoach.com/QLS Smart Real Estate Coach Podcast Sponsor: Paul G. Dion CPA, CTC  

Finding Direction
Episode 132: Peter Zablocki: History Teacher and Life Guide

Finding Direction

Play Episode Listen Later Mar 30, 2021 45:26


Peter Zablocki is a history teacher, author, and life guide who gives advice on how to go through struggles in life. In this episode, we talk about: How Peter came to the U.S. from Poland at 11 How he accidentally became an author   Peter’s Facebook: Peter S. Zablocki https://www.historyteacherstalkingpodcast.com/

Go To Market Grit
The Values of a People-Centric Leader with Relativity SVP of Sales Peter Kim

Go To Market Grit

Play Episode Listen Later Mar 22, 2021 47:48


Guest: Peter Kim, SVP of Sales at Relativity In this episode, we cover: What Peter's nine-month stint at ride-sharing company Scoop Technologies taught him about the importance for sales leaders to have 'personal passion.' (7:02) ... Peter's experience working as a sales leader at LinkedIn during the company's early stages. (11:50) ... The Skill vs. Potential Scale: How Peter evaluates new talent when building a team. (16:52) ... 'The experiential game film': Why Peter looks at a person's past experiences with adversity to gauge potential. (23:46) ... How Peter's current company, Relativity, is streamlining the collection, processing and review of legal evidence. (26:37) ... Methods for building a productive and people-centric sales culture as a leader. (32:07) ... The importance for leaders to establish 'first principles' before making decisions. (37:57) ... Embracing vulnerability to become a more authentic leader. (43:15) ... How Peter defines grit. (47:32)

Mastering Midlife Podcast
A Healthy Life In Recovery with Peter O Estevez

Mastering Midlife Podcast

Play Episode Listen Later Mar 15, 2021 32:10


Peter O Estevez is the Host of the Coming Clean Podcast, a show committed to connecting international thought leaders who help others to thrive in our ever-changing world. Sober for 18 years, Peter’s advocacy for addiction support has led to him writing his upcoming new book, From Lies to Riches - 13 Steps to a Healthy Life in Recovery. Born in Mexico City and living in the US since he was ten years old, Peter is now an irrepressible entrepreneur. He is Co-Founder of EGO Mergers & Acquisitions LLC and a partner of several companies, including BLUESKY Biofuels, developing relationships between America and Mexico for the Energy, Oil, and Gas industries. In today’s episode, Peter joins me to discuss growth, giving back, and the importance of our contribution to the world and the legacy we leave. He reveals the personal struggles he had with his father and what he recognized in his own behavior when his son accused him of failing him. He describes his long journey with recovery and how being sober alone did not solve his problems, leading to revisiting the 12-Step Program, and at one point, a week in jail for contempt of court. Peter also shares his search for the answers to becoming a better person, the workshops he joined, and what he discovered about himself to make that transformation. “Most of us are afraid of making change. We stay in the comfort zone, not because it's comfortable, but because it's known. It is easier to be complacent than to take action.” - Peter O Estevez   Today on Mastering Midlife: How self-discovery came out of Peter’s recovery How Peter stopped the cycle of parental neglect by forgiving the generations before him Why going back to the 12-Step Program helped even when Peter was sober How a Google search led Peter to a workshop with Michael Beckwith Why you shouldn't confuse comfort for a safe or satisfying existence How you can be the one to break a cycle of negative family behaviors   Resources Mentioned: Michael Beckwith Clubhouse   Connect with Peter O Estevez: Peter O Estevez’s Website Peter O Estevez on LinkedIn Peter O Estevez on Instagram Peter O Estevez on Facebook Peter O Estevez on Twitter The Coming Clean Podcast   Are you a busy, overwhelmed business leader? Through my work as an author and executive coach, I’ve discovered the 10 lies we all tell ourselves that keep us away from true productivity and creativity.  If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.” Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book.  While you are there, check out some of the other ways I may be able to help you on the journey.     Mastering Midlife...Together! Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.

The Judgment Call Podcast
#36 – Peter Oncken (How to buy/run and sell an airline anywhere)

The Judgment Call Podcast

Play Episode Listen Later Mar 5, 2021 105:04


In this episode of the Judgment Call Podcast Peter Oncken and I talk about: How Peter got to start an airline during COVIDHow Peter got started with his amazing track record of restructuring five airlines in EuropeWhy it is so hard to make money in the airline industry?Why low-cost & long haul flying is so hard?The amazing success of Wizz Air in Europe?Why Peters’s newest airline Aero K is starting up in South Korea.How Qatar Airways has stealthily become the ‘World’s Best Airline’?Who makes the most money in the aviation industry?Will electric aircraft take over soon? What are synthetic fuels? You can watch this episode on Youtube – The Judgment Call Podcast Episode #36 – Peter Oncken (How to buy/run and sell an airline anywhere). Peter Oncken is Managing Partner of INTRO Aviation GmbH. Peter has been buying, restructuring, running and selling airlines for two decades including dba, LTU, Cityjet and Corsair. You may reach Peter via LinkedIn.

Parallax Views w/ J.G. Michael
The Militarization of Our Political Imagination: A Deep State Panel w/ Richard Falk, Peter Dale Scott, and Aaron Good

Parallax Views w/ J.G. Michael

Play Episode Listen Later Feb 26, 2021 70:58


If you appreciate Parallax Views and the work of J.G. Michael please consider supporting the show through Patreon at https://www.patreon.com/parallaxviews On this edition of Parallax Views, what is the meaning of the term deep state? Is the concept dangerous in light of the rise of QAnon? Is there a usefulness to the concept when used in a different context and meaning than the way its been used by the QAnon movement? What of the left-wing uses of the term to describe the National Security State? Has the deep state created a society in which our horizons are limited by a militarization of the and moral and political imagination? We explore those questions and many more in this panel discussion featuring international law scholar Prof. Richard Falk (professor emeritus of International Law at Princeton University), Prof. Peter Dale Scott (poet, essayist, and all-around maverick thinker who helped popularize the concept of the "Deep State" in the U.S.), and Scott's protégé Aaron Good. Among the topics we discuss: - Richard's conceptualization of the deep state as being the force behind the bipartisan U.S. foreign policy consensus in favor of militaristic approaches - How Peter's conceptualization of the deep state differs from that of Trump supporters; Steve Bannon's hijacking of the term deep state and its shallowness - Continuity of Government (COG), Operation Garden Plot, Rex 84, and 9/11 - The militarization of problem-solving and conflict resolution as a major threat to peace and harmony in our world - How threats are used to bolster militarization; "The New Pearl Harbor", the Project for a New American Century (PNAC), and Dick Cheney and Donald Rumsfeld - The deep state and the positive role it could play in addressing the climate change crisis - Richard's belief that the military aspect of the deep state as the worst aspect of the deep state - Peter's formulation of the deep state as including more elements than merely intelligence agencies and beltway institutions; the deep state as having warring faction (the right-wing being represented by groups like the John Birch Society) - The possibilities of nuclear war as we move towards a New Cold War with China (and Russia) - The current issues facing America today as a systemic failure related to economic globalization rather than simply an elite failure; the blowback of economic globalization's failing; the resurgence of the far-right on a global scale (specifically seen in countries like Brazil and the Philippines) - Mass alienation in the U.S. and economic decline across the globe - The multipolar world and hopes for the future - Is the deep state more than merely the National Security State?

Board Game Marketing Podcast
BGMP 044 Top Tale with Peter Seiler

Board Game Marketing Podcast

Play Episode Listen Later Feb 3, 2021 39:36


In this episode, host Nalin talks with Peter from Top Tale, about the marketing strategy and learnings from the re-launch campaign for this game. What can creators learn from listening to their audience and the consequences of spreading too thin when it comes to trying to cover each and every social channel and marketing strategy. This is a great episode for all of those creators thinking about re-launching their own campaigns!   We discuss:   [1:40]: How Peter has gone from being an engineer working with HP Inc. to designing a card game; and what Top Tale is all about. [07:15]: What is Top Tale storytelling component? And how it played a significant role in the marketing strategy pre-launch.  [13:30]: How Peter created his campaign video and how he adjusted the edition according to the data from the first round of ads. [17:50]: Re-launching a campaign is always a challenge. The secret is in listening to the audience and making the necessary adjustments. [23:05]: How Top Tale will evolve outside of Kickstarter with volumes and spin-off games, revolving around the same topic of “getting to know your fellow human”. [28:21]: Peter’s business strategy to eventually create a big games brand. [29:54]: What Peter would do differently in marketing. Trying too many things at the same time doesn’t work as one might expect it to. So It’s a great learning experience to know what works best for this project and where he should invest his resources in the future.  [36:25]: Which manufacturer did Peter work with. [37:25]: Where can people get a copy of Top Tale.   Thanks for listening to the Board Game Marketing Podcast! Top Tale Kickstarter: https://www.kickstarter.com/projects/topthat/top-tale-tell-epic-tales-to-win-the-top-tale Top Tale Website: https://www.yubnubgames.com/ Top Tale on Instagram: https://www.instagram.com/yubnubgames/ Top Tale on Facebook: https://www.facebook.com/yubnubgames Top Tale on Twitter: https://twitter.com/YubNubGames   For more information on how to market your game, be sure to check out the Meeple Marketing Blog.  

Inspired Money
How to Keep Better Track of Your Money in a Spreadsheet

Inspired Money

Play Episode Listen Later Jan 19, 2021 52:39


Episode 176: Founder of Tiller Money, Peter Polson shares tips for better tracking your finances in the new year.  Guest Biography Peter Polson has been thinking about better ways to help people with their personal finances for most of his life. He partially paid for college by teaching personal finance software classes for adults, and later by working as an intern program manager at Microsoft on the Money software team. Since then, Peter has spent his career focused on technology with a passion for product design. Prior to founding Tiller he was the CEO of Dashwire (acquired by HTC) and co-founder of Junxion (acquired by Sierra Wireless). He began his career in technology investment banking at JP Morgan. Peter graduated Summa Cum Laude and Phi Beta Kappa with a BA from Middlebury College. He earned his MBA with High Distinction, graduating as a Tuck Scholar from the Tuck School at Dartmouth College. In this episode, you'll learn: What open banking is and why we should care as consumers. Tips and tricks for tracking our spending. How Peter is teaching his kids about money. Show notes: http://www.inspiredmoney.fm/176 Find more from our guest: LinkedIn tillerhq.com facebook.com Twitter YouTube Mentioned in the episode: Free 30-Day Trial Tiller Money OAuth IM 045: The Power of Spreadsheets and Tracking Your Money | Peter Polson Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter or Facebook. Join us at the Inspired Money Makers groups at facebook and LinkedIn To help out the show: Leave an honest review on Apple Podcasts, Podchaser.com, or wherever you listen. Your ratings and reviews really help, and I read each one. Email me your address, and I'll mail you an autographed copy of Kimo West and Ken Emerson's CD, Slackers in Paradise. Subscribe on Apple Podcasts. Special thanks to Jim Kimo West for the music.

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 228: The Street Smart Entrepreneur, with Peter Taunton

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Dec 23, 2020 33:10


Peter Taunton is a pioneer in the fitness industry. In 2003, he had a vision for Snap Fitness: to create an affordable, 24-7, results and value driven gym concept that was differentiated from the impersonal, expensive big-box experience. Today there are Snap Fitness franchises open or in development in 2,500 locations in 26 countries. Taunton, as the Founder and CEO of Lift Brands, didn't stop there. Peter is an expert at understanding consumer desires and fulfilling them. Over the years, he has acquired or founded several brands to round out the consumer-fitness experience: 9Round, Farrell's, YogaFit, STEELE Fitness, Fitness On Demand. Together with the Snap Fitness brand they comprise the world's largest wellness franchise organizations with over 6000 locations open or in development across multiple brands serving 165 million workouts and counting. Peter went on to become the Ernst and Young Entrepreneur of the year and founder of one of the largest wellness brands in the world. Over the years Taunton has been featured in several prestigious industry and entrepreneurial magazines such as Forbes, Entrepreneur and Inc. 5000. What you'll learn about in this episode: How Peter's childhood and humble beginnings made a lasting impact on Peter's business philosophy and taught him lessons still applicable to his work today What important early lessons Peter learned from his father, including a specific example of his dad motivating eight year-old Peter to hustle for his popcorn stand Why one of the important lessons Peter learned is that you can't afford to be afraid of failure in business Why Peter would rather be “street smart” than “book smart” and be great at motivating and inspiring people How Peter was contacted by Forbes and asked to be a teacher for an entrepreneurial course in franchise systems Why Peter is surprised by the number of entrepreneurs he works with who don't plan ahead and have an exit strategy What traits and systems Peter has seen in businesses who are thriving during the global pandemic, and what changes he expects in the near future Why Peter wrote his book, “Impossible Hill”, to help entrepreneurs be better equipped and better prepared mentally, physically and financially Why Peter believes the keys to business success can be found in developing your discipline, accountability and patience Resources: Instagram: www.instagram.com/peter_taunton/ Website: www.petertaunton.com LinkedIn: www.linkedin.com/in/petertaunton/ Facebook: www.facebook.com/Peter-Taunton-105472747590615/ YouTube: www.youtube.com/channel/UCbhhYacl1jtVPURqqXGP0dA Twitter: @petertaunton Additional resources: SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/termsbook SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoach.com/QLS Smart Real Estate Coach Podcast Sponsor: Paul G. Dion CPA, CTC

Spark Joy
Encore! Ep 127 | Taking a Look at Why It's All Too Much with Peter Walsh

Spark Joy

Play Episode Listen Later Dec 15, 2020 47:45


Veteran professional organizer and TV host Peter Walsh joins us to uncover the deeper meaning behind our clutter and share tips to help you create comfort and joy at home during these challenging times. Peter starred in the popular organization and design series Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on Discovery’s TLC Network. The series produced over 120 episodes and has run almost continuously since 2003. He is the author of six best-selling books on the subject of organizing including How to Organize (Just About) Everything; It’s All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, and Does This Clutter Make My Butt Look Fat? His new book is Let It Go, Downsizing Your Way to A Richer, Happier Life. Peter was a regular guest on The Oprah Winfrey Show where he was dubbed the “Get Your Life Organized Guy” which led to his own series, Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on OWN. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: How Peter got his start-you’ll never believe what he WASN’T interested in doing in the beginning How it all came together for Peter and organizational design became his great passion The importance of humor and empathy in working with people who are experiencing guilt and shame over clutter Peter’s take on why we accumulate so much-the hope of chasing a dream life through acquiring more and more “stuff” How Peter shocks his clients with his plan for discarding 70-80% of their stuff-but they find he was on the money! What Peter thinks of Marie Kondo. Peter and Marie on the Rachel Ray Show (https://www.rachaelrayshow.com/tips/22724_two_world_renowned_organizers_marie_kondo_and_peter_walsh_share_their_top_tips) Stories about what often gets edited from reality organizing shows. To go behind the scenes of Tidying Up with Marie Kondo check out: Ep 67 | Review of Netflix's "Tidying Up with Marie Kondo" (https://www.sparkjoypodcast.com/episode-67-review-of-tidying-up-with-marie-kondo) Ep 68 | Behind the Scenes: Netflix's "Tidying Up with Marie Kondo" with Tricia Fidler and Jane Grodem (https://www.sparkjoypodcast.com/ep-68-behind-the-scenes-netflix-tidying-up-marie-kondo-tricia-fidler-jane-grodem) Suggestions on how to manage the uncertainty of life during the pandemic Peter’s annual challenge on his YouTube channel. Peter Walsh's 31 Days to Get Organized (https://www.youtube.com/user/PeterWalshOrganizer/playlists?view=50&sort=dd&shelf_id=8) How to play Trash Bag Tango! (https://www.oprah.com/own-oprahshow/a-10-minute-declutter-exercise-known-as-the-trash-bag-tango-video) Peter’s great ideas for turning family organizing into learning games while we are staying home The importance of a schedule and maintaining a sense of routine while social distancing and staying at home Peter’s own experience surviving the coronavirus Favorite organizing tip: “Retreat into quiet at least 5 minutes a day. Although it may not seem to be a tidying tip, it will help you center yourself and to give you the space to step back into the busy world. Also, take a media break!” What is sparking the most joy for Peter: “We are seeing what is happening in the world could be a massive reset button. Staying connected with those we love and getting back in touch with those people who are most significant in our lives.” How to get in touch with Peter: Peter Walsh Design (http://www.peterwalshdesign.com) Peter’s Books (http://www.peterwalshdesign.com/my-books-dvd/) Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Peter’s very active FaceBook community (https://www.facebook.com/PeterWalsh) Peter's YouTube channel (https://www.youtube.com/channel/UC7pBDyC68uihwKtEpjaZOrw) Gems: “I’ve discovered over nearly 20 years of doing this that we are all human and all in the same boat. We all go off the rails occasionally!” “At the end of the day, you are stronger than your stuff.” “Stuff is associated with happiness. People buy things thinking that they are buying happiness but they are really buying a shadow of happiness. Instead of buying a product, we are buying a promise.” “What is the vision you have from the life you want? Does the stuff you own help you get what you want from this room?” “If you don’t respect your space, if you overload it, it’s the same as dishonoring as person, you are dishonoring your space. You will never be happy in that space.” “Stuff is a distraction. Issues around clutter are about loss and trauma and neglect and abandonment.” “The issue is really, ‘How do I deal with the fear and the anxiety we are all facing at the moment.’ And, people are looking to organizing as a way of feeling some control.” You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guest: Peter Walsh.

Kickass Boomers
005: Peter Beckenham's journey from School Principal to Corporate life to Entrepreneur.

Kickass Boomers

Play Episode Listen Later Nov 6, 2020 37:38


Peter takes us on his journey as an educator to corporate life and finally entrepreneurship with a cause. How Peter's 21st Birthday gift from his father helped him secure success in the business world.  Hear about a health crisis where Peter almost let go before completing his legacy. How a small village in Thailand is benefiting from Peter's mission. Go to www.peterbeckenham.com for more information. Find show notes at: www.kickassboomers.com .

Big Break Software Podcast
How Peter Valley grew His SaaS from 0 to 30,000 within the First Six Months

Big Break Software Podcast

Play Episode Listen Later Nov 3, 2020 41:11


Peter Valley decided to never work for anybody other than himself from an early age. He has authored many books about selling on Amazon and recently launched Zen arbitrage. This simple tool scans through Amazon to identify profit-making books. With this tool, you neither require an inventory, nor experience to make profits. Listen to Peter as he shares his journey with Geordie.  What You Will Learn Peter’s intriguing history The unlikely formula that Peter used in his pursuit for success Why doing something that everyone says cannot be done changes your perception towards things Why you should always try things regardless of what the society says The different entrepreneurial mindsets Peter’s initial idea for his tool How Peter succeeded on Amazon and finally ventured into software About Zen arbitrage How did Peter find and pay his developer? How did Peter generate his startup capital? Why you should not limit your expectations Why Testimonials are critical for the success of your business How Peter moved from 30,000 to 150,000 In this Episode: Evolution is inevitable, especially in today’s world, where technology is advancing rapidly. Peter Valley has been selling used books on Amazon for many years with no software experience. However, he has evolved with the changing times in his quest to find solutions for problems he faces in his field. Peter gives Geordie an intriguing story about his background that you should not miss. You will be amazed to learn that Peter had zero entrepreneurial history. He even did everything to avoid working. How then did he venture into the entrepreneurship world? Listen on to understand. Peter says while he lived his life in a destitute manner, he learned some of the best lessons then. He describes one of the critical things he achieved from his traveling escapades as learning how to identify loopholes that no one else has. Peter tells Geordie that being able to identify unique problems is what has helped him to becoming successful in SaaS. Peter’s story is one of resilience, courage, and determination. Do not miss his interesting narration on how he broke into a house and lived there. Figure out how he dodged landscapers and the police to live in the abandoned house for two years. You will also find out the lessons that Peter learned from that experience. According to Peter, the experience of living in an abandoned house was the best he has ever had. It created in him the value extraction mindset he had when he finally ventured into entrepreneurship. To achieve success as an entrepreneur, Peter says you should strive to add value to people. For his initial idea, Peter hired a developer to write a program. While the program did not work out, it was a great learning experience. He shares the entire experience in the podcast, and every entrepreneur should listen and learn. Peter attributes part of his success to listening to professionals in the field and researching extensively on the internet. At some point, Peter mentions how he accidentally bumped into a party that later became one of his life changing opportunities. Peter explains how he attended an event, discovered the SaaS model, and fell in love with it. He launched his product right after completing the SaaS model training. How does Zen arbitrage operate? Peter gives a detailed explanation in the podcast. Getting your first customer can be an uphill task. How did Peter navigate challenges to get his first customer? He says he had a lead magnet that you can find out from listening to the podcast. At some point, Peter held a webinar where he demonstrated how his SaaS product automates manual tasks. So successful was his webinars that they generated tremendous amounts of money. He says while everything was happening very fast, he always wanted to hit the 30,000 mark. There is another reason why Peter was obsessed with 30,000. Listen to the podcast to find out. While Peter finally hit 30,000 within a short period, he would stagnate for some time. He attributes his stagnation to the fact that he did not understand customer retention. Dealing with customers is not easy, and sometimes you will encounter some who keep on canceling their orders. While you want to make it easy for them to cancel, it is critical to establish why they are canceling. Peter mentions that entrepreneurs should be ready to offer solutions that encourage customers to stay. For Peter, the future is bright, and with numerous plans in the pipeline, he believes he will soon overshadow his flagship product. Listen to the final part of this podcast where Peter narrates his plans for the future. He also talks about writing a memoir soon, and you can find all the details from the podcast. References FBA mastery.com The Zen arbitrage Peter Valley Twitter Peter Valley Amazon

Sarah's Book Shelves Live
Ep. 68: Eilene Zimmerman (Author of Smacked: A Story of White-Collar Ambition, Addiction, and Tragedy)

Sarah's Book Shelves Live

Play Episode Listen Later Oct 14, 2020 50:19


In Episode 68, Eilene Zimmerman (author of Smacked) shares how she decided to go public with her experience discovering her ex-husband was addicted to drugs, her research into addiction in the legal profession, and how Peter’s death shaped Eilene’s life now. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights How Eilene went from not divulging the real reason Peter died beyond a very small circle of friends and family to writing a memoir about her experience. How her kids have been doing since Smacked was published. How Peter’s law firm reacted to the NYT article and the book’s publication. When Eilene believes Peter first started using. What it was like for Eilene to go through this as Peter’s ex-wife (rather than as his wife). Why she started missing Peter after he passed away (even though they’d been split up for quite awhile). Addiction in the legal profession and the toxic culture of BigLaw. Eilene’s journalism career and how Peter’s addiction and death shaped her journalism career moving forward. Smacked being optioned for film by Elisabeth Moss’ production company. Eilene’s Book Recommendations [30:38] Two OLD Books She Loves Less by Andrew Sean Greer | Buy from Amazon [31:07] Circe by Madeline Miller (My Review) | Buy from Amazon [32:37] Two NEW Books She Loves The Gifted School by Bruce Holsinger | Buy from Amazon [37:17] The Testaments by Margaret Atwood (My Review) | Buy from Amazon [39:10] One Book She DIDN’T LOVE Dear Edward by Ann Napolitano (My Review) | Buy from Amazon [42:31] One NEW RELEASE She’s Excited About Magic Lessons by Alice Hoffman (Release Date: October 6, 2020) | Buy from Amazon [45:01] Last 5 Star Book Eilene Read [46:54] The Underground Railroad by Colson Whitehead | Buy from Amazon [46:54] Other Books Mentioned Smacked by Eilene Zimmerman | Buy from Amazon [0:54] The Boys’ Club by Erika Katz (My Review) | Buy from Amazon [22:55] Ask Again, Yes by Mary Beth Keane (My Review) | Buy from Amazon [35:58] The Vanishing Half by Brit Bennett (My Review) | Buy from Amazon [35:58] Wild Game by Adrienne Brodeur (My Review) | Buy from Amazon [36:02] The Handmaid’s Tale by Margaret Atwood (My Review) | Buy from Amazon [39:10] The Rules of Magic by Alice Hoffman | Buy from Amazon [45:01] Practical Magic by Alice Hoffman | Buy from Amazon [45:01] The Nickel Boys by Colson Whitehead (My Review) | Buy from Amazon [46:25] Other Links “The Lawyer, the Addict” by Eilene Zimmerman, The New York Times About Eilene Website | Instagram Eilene Zimmerman is a journalist and social worker. For three decades, she has written about business, technology and social issues for a wide array of national magazines and newspapers. She was a columnist for The New York Times Sunday Business section for six years and since 2004 has been a regular contributor to the newspaper. In September 2020, Zimmerman completed a masters degree in social work. Next Episode There will not be a new episode next week since the podcast is on a bi-weekly schedule. The following week, there will be a full length episode featuring Peace Adzo Medie, author of His Only Wife (airing October 28).

Ditch Digger CEO with Gary Rabine
#50 Honest to Greatness w/ Peter Kozodoy - Author, TEDx Speaker, and CEO of Stradeso

Ditch Digger CEO with Gary Rabine

Play Episode Listen Later Oct 12, 2020 67:11


Peter Kozodoy (@PeterKozodoy) is a TEDx speaker, author of Honest to Greatness: How Today's Greatest Leaders Use Brutal Honesty to Achieve Massive Success, and serial entrepreneur, currently serving as the CEO of Stradeso and the Partner/Chief Strategy Officer of GEM Advertising. Peter’s largest business has appeared on the Inc. 5000 list of fastest growing companies in America, and his articles on business, leadership, and entrepreneurship have appeared in Inc., Forbes, The Huffington Post and more. He holds a BA in Economics from Brandeis University and an MBA from Columbia Business School. In this episode we talk about how Peter got started in the business, building his first company, and how he defined his own success. Website: https://peterkozodoy.com/about Facebook: https://www.facebook.com/PeterKozodoyOfficialPage Twitter: https://twitter.com/peterkozodoy Check out https://www.DitchDiggerCEO.com/ for this week's TOP 8 Business Growth strategies and subscribe to our newsletter to download Gary’s 13 Keys to Creating a Multi-Million Dollar Business. Follow us on Instagram @DitchDiggerCEO (https://www.instagram.com/ditchdiggerceo/) for more helpful Business Growth tips. Our goal is to inspire everyone to start their own business and help you grow it to millions or even billions in value so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you think would also find benefit here. Thank you. 2:15 Getting to know Peter Kozodoy 6:45 Peter’s childhood 9:15 Peter’s first business 13:30 Realizing what success meant for him 17:45 How Peter changed his business principles 23:15 How Peter hires the right people 29:30 Stradeso - Peter’s new business 33:15 Peter’s other businesses 37:00 Peter’s differentiation 42:15 Peter’s plans for the future 45:15 Getting to know Peter beyond the business 47:00 The reason behind Stradeso Connect with Gary Rabine and DDCEO: Visit the DDCEO BLOG: https://www.DitchDiggerCEO.com/ Follow DDCEO on Instagram: https://www.instagram.com/DitchDiggerCEO Like DDCEO on Facebook: https://www.facebook.com/DitchDiggerCEO Follow DDCEO on Twitter: https://twitter.com/DitchDiggerCEO

Planet B612
Ep.5 – Butterflies, bees, and climate change with Peter Soroye (Conservation Biologist)

Planet B612

Play Episode Listen Later Sep 17, 2020 55:26


In this episode, I speak with U of Ottawa PhD candidate Peter Soroye about living in Northern Ontario, the great outdoors and how the bees and the butterflies can tell us a lot about climate change! Join Julie’s World for additional content! Go to https://www.patreon.com/juliesworld Timestamps: Peter’s educational background (01:01) The Northern Ontario connection (02:20) Peter’s background with nature (03:24) Growing up in nature influenced Peter’s career choice (04:28) Moving to Ottawa from a rural community (05:53) The Ontario Rangers (06:57) How Peter’s family instilled a strong work ethic (08:50) Adolescent rebellion (09:52) The enjoyment of grad school (11:45) Peter’s educational path and future (12:58) What is ‘macroecology’? (13:55) Peter’s research focus (15:51) Invertebrate research, and catching butterflies (16:32) Monitoring the butterfly population (17:51) What can butterflies tell us about climate change? (20:39) Monarch butterflies (22:13) Monarch migration and climate change (23:47) Red flags based on current data (24:23) What’s going on with the bees? (25:56) The decline of bumblebees (28:07) How to make your property more welcoming to bees (30:09) How to bypass bylaw issues by creating gardens (31:46) The other pollinators that Peter studies (32:32) Moths are often overlooked (33:00) Moths and global change research (33:49) What tools are used to predict the rise of extinction? (35:08) When do scientists ring the alarm bells? (37:33) Do scientists get heard by policy-makers? (39:28) Bee messaging has been very successful (40:54) Peter is the “cool guy” among friends (41:47) Peter’s passion for photography (42:37) Learning about birds during quarantine (43:50) Morale during a pandemic (44:36) Peter’s passion for music (46:10) Old school vs new school rap (55:21) Creating rap tracks (49:33) Quick chat about basketball (50:50) Travel for research and conferences (52:19) Calling Ottawa, “home”. (53:49) Final remarks (54:18) Peter Soroye’s website: https://www.petersoroye.com/ Peter Soroye on Twitter: https://twitter.com/PeterSoroye Visit Planet B612 on the web: http://planetb612.fm/ Follow Planet B612 on Twitter: https://twitter.com/PlanetB612fm Support Planet B612 on Patreon: https://www.patreon.com/juliesworld

Just Go Grind with Justin Gordon
#175: Peter Davis, Founder & CEO of Ampjar, a Curated Community of Brands Who Share and Support Each Others' Messages, on His LAUNCH Accelerator Experience, Building a Remote Team, and The Challenges of Being a Network Effect Company

Just Go Grind with Justin Gordon

Play Episode Listen Later Sep 16, 2020 55:09


Peter Davis is the founder and CEO of Ampjar, a karmic advertising community that helps small brands to acquire customers through a fast and simple exchange of shout outs. Prior to running Ampjar, Pete ran a social and digital media agency which worked with household name brands in 6 countries. Pete sold the business to Private Equity in 2017. Pete is based out of Melbourne Australia where he lives with his wife Maria and 5 year-old twin girls. He plays soccer though admits his dreams of ever pulling on the shirt of his boyhood club Norwich City have probably gone, though it depends how bad they can actually get! Connect with Peter Davis Ampjar Twitter Instagram Facebook LinkedIn Pete on Twitter pete@ampjar.com This episode is brought to you by Hawke Media and Toptal. More on both of them below. Some of the Topics Covered by Peter Davis in this Episode How Peter got started with Ampjar The business model for Ampjar How their pricing model has evolved over the years Deciding to fund-raise for Ampjar Getting hand-picked by Jason Calacanis to participate in the LAUNCH Accelerator Peter's experience going through the accelerator and fundraising The sacrifices made by the partners and families of entrepreneurs Deciding to build a remote team Customer acquisition and Ampjar's scouting program How Ampjar's network works and the application and onboarding process The challenges of being a network effect company Ampjar's current traction How Peter maintains relationships with investors How Ampjar has supported its community during COVID The big vision for Ampjar How Peter's previous experience running a social and digital media agency has impacted how he runs Ampjar Peter's book recommendations How Peter recharges away from work Links from the Episode Jason Calacanis LAUNCH Accelerator #134: Zuleyka Strasner, Founder and CEO of Zero, on Building a Convenient Zero-Waste Grocery Delivery Service, Becoming the Largest Sustainability Platform in the U.S., and Growing 15X in 5 Months Chip Meakem at Tribeca Venture Partners Slack Zoom Basecamp Canva Who Gives A Crap Turning the Flywheel by Jim Collins The Hard Thing About Hard Things by Ben Horowitz About Our Partners This episode is brought to you by Hawke Media. Hawke Media is a full-service Outsourced CMO based in Santa Monica, CA, providing guidance, planning, and execution to grow brands of all sizes, industries, and business models. Hawke Media was recognized by Inc. as the country's fastest-growing marketing consultancy and is proudly one of Glassdoor's "Best Places to Work"​, 2019 #893 on the Forbes 5000 list, UpCity Top Los Angeles Digital Marketing Agency. Hawke’s collaborative process, à la carte offering, and month-to-month fee structure give clients the flexibility they need to boost digital revenues and marketing ROI. Hawke Media The company has serviced over 1500 brands of all sizes, ranging from startups like Tamara Mellon, SiO Beauty and Bottlekeeper to household names like Red Bull, Verizon Wireless and Alibaba. Listen to our interview with Erik Huberman, Founder and CEO of Hawke Media, in episode 23 of the Just Go Grind Podcast. This episode is also brought to you by Toptal. Toptal is an exclusive network of the top freelance software developers, designers, finance experts, product managers, and project managers in the world. Top companies hire Toptal freelancers for their most important projects.

On My Way to Wealth
034: Growing Up Latino

On My Way to Wealth

Play Episode Listen Later Sep 16, 2020 33:08


In this Hispanic Heritage Edition episode, Luis talks to Peter Guzman. Peter is an accomplished Small Business Owner, Real Estate Investor and Developer.  He moved to Nevada 45 years ago at the age of 2.  Peter has worked very hard at helping people achieve the dream of home ownership. His work has been recognized nationally by all of the major Real Estate Organizations and he has been recognized as the Top Producer for the entire company in 2002, 2003, 2004, 2005, 2006, 2007, 2008 and 2009, with over $650 million in sales.    Peter is the current President of the Latin Chamber of Commerce.  The LCC is the most powerful Hispanic Chamber in Nevada with over 45 years of community work and business representation.   Notes: In this episode, you’ll learn about the following and more: Peter Guzman’s background and upbringing How Peter’s Hispanic Heritage has shaped his career The importance of having mentors and role models at an early age How the Latin Chamber helps small business owners and the community Peter’s best piece of advice for all Hispanic men and women currently working hard to go after their dream Resources: Latin Chamber of Commerce Website Latin Chamber of Commerce Facebook Latin Chamber of Commerce Twitter Build a Better Financial Future LLC Luis’ Twitter Luis’ LinkedIn Luis’ Instagram Luis’ Facebook

The 7investing Podcast
029 High-Growth Software Investing with @Stackinvesting & @hhhypergrowth

The 7investing Podcast

Play Episode Listen Later Sep 6, 2020 99:39


Join Peter Offringa from softwarestackinvesting.com, Muji from hhhypergrowth.com, and 7investing Advisor Austin Lieberman as they discuss investing in high-growth software companies. Stocks Discussed: Fastly (FSLY), Cloudflare (NET), Datadog (DDOG), Zoom (ZM), Crowdstrike (CRWD), Agora (API) Welcome to 7investing. We are here to empower you to invest in your future! We publish our 7 best ideas in the stock market to our subscribers for just $17 per month. Start your journey toward's financial independence https://7investing.com/subscribe/?mar... Stop by our website to level-up your investing education: https://www.7investing.com Follow us on Social Media ► https://www.facebook.com/7investing/ ► https://twitter.com/7investing ► https://instagram.com/7investingofficial Timestamps: 00:00 Introductions 01:30 Peter Offringa's professional background 03:30 How Peter started investing 06:00 Peter's investing style and what he looks for in companies 08:45 Muji's professional background 09:30 Muji's investing background and experience during the .com bubble 13:40 How Muji came up with "Hhhypergrowth" 14:30 How .com, great financial crisis, and COVID-19 has impacted their investing 20:00 How software companies have empowered businesses to adapt during COVID-19 22:00 Are tech companies in a massive bubble right now? 30:30 How writing has impacted their investing 41:30 Resources to find investing ideas and deeply research companies 54:00 As of August 15th what earnings reports they are most bullish and bearish on 55:00 Peter's excitement for Fastly's quarter 57:00 Peter's cautiousness on Datadog over near-term 58:30 Muji's disappointment in Alteryx's most recent quarter 59:30 Muji's excitement for Datadog and Cloudflare 01:04:00 Fastly and Cloudflare similarities and differences 01:12:00 What happens to Zoom when the world "goes back to work"? 01:16:39 Listener questions 01:16:57 How do you think about companies being disrupted vs high-valuation? 01:21:20 What are the chances a company like Fastly or Cloudflare gets acquired by a big cloud vendor like Amazon? 01:24:22 5G and Future use-cases for edge computing? 01:27:20 Is Agora considered an edge play? Who do they compete with? 01:34:00 What do you buy tomorrow if you have to sell Fastly and Cloudflare? --- Send in a voice message: https://anchor.fm/7investing/message

The Best of The Best: Maverick's Guide To Success
EPISODE 2 - EVERYTHING INSURANCE RELATED ft. Peter Vitale (Owner of Bloomfield Insurance Group)

The Best of The Best: Maverick's Guide To Success

Play Episode Listen Later Sep 2, 2020 54:38


This is The Best of The Best: Maverick's Guide To Success with Maverick Levy! To begin we are having a $500 Contest Giveaway with clues throughout the episode. Then it's an honor to have Peter Vitale (Owner of Bloomfield Insurance Group) on to discuss: How Peter got into the Insurance business, Life Insurance & the most common types, when coverage begins, why & when getting insurance is so important, using insurance as an investment, a "Rainy Day Fund", Auto Insurance importance & No Fault States, Coverage options & factors, "Full Coverage" being a street term, paying attention to your deductibles, recommendations on how to acquire insurance, Home Owners Insurance, coverage for jewelry & art, credit scores & how they can affect insurance, Renter's Insurance, an Umbrella Insurance Policy, if you're interested in working in the Insurance industry, repeating business, what he wish he knew on his Early 20's & so much more. Bloomfield Insurance Group is a consulting company that works with small and medium size insurance agencies across the country. Peter formerly owned one of the fastest growing All State agencies in the country and now work with agents from many different insurance companies on how to grow their businesses. They teach agencies how to grow their business by providing advice to their clients on how to manage everyday risk.  To contact Peter call: 248-571-0000 Levy & Associates Discount: Maverick by calling: 1-800-TAX-LEVY Email: mlevy@levytaxpro.com  Website www.levytaxhelp.com Follow: @tbotbpod & @dbpodcasts on Twitter & Instagram  Bookmark: www.tbotbpod.com Produced by: www.dbpodcasts.com

Millionaire Mindcast
Why Bootstrapping Your Company Will Set You Up For Success And Wealth Creation | Peter Taunton

Millionaire Mindcast

Play Episode Listen Later Aug 17, 2020 44:52


In this episode of the Millionaire Mindcast, we have an extraordinary guest, Peter Taunton, who shares his knowledge and insights about building a real wealth, how to turn a failing business into an empire, how he built his first 3 clubs and expand it into 6,000 locations, why it’s essential to understand your numbers as a business owner, how to make your employees loyal, and what’s the good thing about bootstrapping a business! Peter Taunton is a serial-entrepreneur, a pioneer in the fitness industry, an expert in building a franchise system, international franchising, bootstrapping a startup, expansion, and roll-out strategies both domestic and international, the CEO of Lift Brands, and the founder of Snap Fitness, an affordable, 24-7, results-driven gym. In recent years, he has acquired and founded several brands to round out the consumer-fitness experience: 9Round, Farrell’s, YogaFit, STEELE Fitness, Fitness on Demand. Together with the Snap Fitness brand, they comprise the world’s largest wellness franchise organization, serving 165 million workouts and counting. Prior to founding Snap Fitness, Peter owned nine America’s Fitness Centers and has been well-recognized by the business community. In 2010, he was named an Ernst and Young “Entrepreneur of the Year.” His companies have also been featured for six years running in such prestigious industry lists as Entrepreneur 500, Inc 5000, Top Global, and Franchise 500.  Peter was born and raised in a middle-class family. He has been engaging in business since he was 8 years old working with his dad, selling popcorn in front of a grocery store. This young entrepreneur also loves sports. He was one of the better racquetball players in their town. The discipline and dedication he learned from this sport would later fuel his success in business.  He was in his early 20’s when the huge break came. With no experience, Peter never thinks twice and grabbed the opportunity to turn on and manage a failing club. With his commitment and sacrifices, he turns it into an empire. Later, Peter has built his own three (3) clubs, the Snap Fitness that now has 6, 000 locations across 20 different countries. What so special with his way of managing?  Simply, quitting was not an option for him. He loves wins but embraces loses and lives with it. Peter believes that failing is part of growing. Likewise, Peter gives importance on investing not just the machine but also the human capital. He made sure that the company grows as well as his employees. Peter shares with those big moments in their life. Co-signed for homes for his employees, and helped them buy their first new car. Also, Peter allows them to buy shares in the company. Currently, his employees have stock options in his companies that he owned because when he wins, he wants everyone to win. Additionally, the essentials of knowing his numbers as a business owner and being very aware of what wants and needs. For Peter, it is surreal to experience the life he dreamed of. But with his amazing leadership, he impacts people’s lives, businesses, economy, and the health and fitness industry. Some Questions I Ask: Where did these all start? (00:45) Where did you get that first big break when you were starting your company?  (02:53) How do you build that mindset? (03:56) Where did that confidence come from? (09:52) Do you love to win more or hate to lose more? (11:50) As you were starting to thrive as a young entrepreneur in business, where did the vision start to expand to be where you are at that moment?  (13:36) How important is it in the very beginning to sharpen the ax on financial literacy and understanding your economic model to scale and to build real wealth? (17:40) Any of that stuck out more than others to you that you think it might be worthwhile to spotlighting for entrepreneurs moving forward? (20:59) What do you say to that young entrepreneur that is chasing those sexy lifestyles, building real wealth, financial freedom, and living like a millionaire in all areas of life?? (25:34) When did you start kind of up in the lifestyle a little bit? (29:12) How did it feel when you get the deal for $47 million on that very first big payday? (33:58) In This Episode, You Will Learn: Why should fight for the fear of failure (04:02) How Peter completely change the culture and dynamic of a failing business and turning it an empire (06:02) Importance of investing not just machines but also human capital (09:00) The story when Peter built his first club (15:17) The essential of knowing/understanding your numbers as a business owner (19:01) How to create unbelievable loyalty with your employees (24:07) The good thing about bootstrap and managing a company without access to unlimited capital (26:36) How Peter started Snap Fitness and bootstrapped his company (29:41)  Quotes: “Hard work works.” “Being mentally prepared to fight in order to win is paramount in the endgame.” “Fear is a dream killer.” “It’s during times of adversities that all the growth takes place.” “It’s not what you bring in the front door, it’s what you take out at the back door.” “If you owned a business, it’s on you.” “Knowing the numbers is key.” “Don’t mistake kindness for weakness.” “You have to plan for the worst and hope for the best.”  “Watch your debt levels because debt will kill you.”  “I’m diversified to protect my downside.” “The other side of winning, don’t lose yourself in the process.” “Money doesn’t make a man.”   Connect with Peter Taunton on: Website Instagram Facebook Twitter

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
258 The Future Of Artificial Intelligence In Trading - Peter Harrigan

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders

Play Episode Listen Later Aug 10, 2020 27:02


The Future Of Artificial Intelligence In Trading In episode 258 of the Desire To Trade Podcast, I sit down with Peter Harrigan to discuss his trading journey and the future of trading with artificial intelligence. Let's get started!!! >> Watch the video recording! In This Episode, You'll Learn... 1 quote that inspires Peter Harrigan 00:22 Whos is Peter Harrigan and what is his background 00:53 How technology has changed trading 02:34 How Peter first got involved in trading 03:19 Which was Peter's learning curve 05:12 The time in which Peter wanted to just give up 07:06 Those times in which Peter nailed the market 09:05 How Peter started to integrate more technology into his trading 11:50 How Peter assembled a team to bring cutting edge technology into trading 12:54 What are the advantages that algo trading brings to traders 14:48 How Peter's team is working to develop a platform for advanced derivatives which can revolutionize the traditional markets 17:45 What is the technological innovation that Peter thinks has changed the markets the most 19:37 You should know where the money comes from for your strategy 21:41 Can a technological platform bridge the gap between newbies and professionals? 24:09 Where can you find Peter Harrigan 25:43 And much more! What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! DesireToTRADE's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: Pepperstone (get rebates when signing up with our partners) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes How To Find Peter Harrigan? Email Medium LinkedIn Twitter What is one thing you are going to implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Grow With The Bros
Ep. 20: From Installer to Owner

Grow With The Bros

Play Episode Listen Later Jul 27, 2020 85:27


From Long-Time Installer To Franchise Owner 
 From the beginning stages in a company to scaling yourself within that company, growth and belief in yourself in highly needed. Starting out at the bottom in a company, will not only give you the skills and training from ground up, but with discipline and continuing to educate yourself, you can work your way up in the company. In order to become a franchise owner, it is important to understand  every piece that goes into running a successful business. From installer, to branding, marketing, sales etc. It's crucial to keep educating yourself and keeping that open mind. A franchise not only gives you the tools and structure for success, butthe ability to grow and really create something bigger than yourself. 
01:00 - Peter Awando's background 
03:00 - How Peter and Ken met
07:00 - Peter begins working with Brothers Gutters
08:10 - Peter leaves Brothers Gutters and worked for another company 
21:00 - Peter explains more on why he left Brothers Gutters 25:00 - Peter's new job took a lot out of him29:00 - Peter comes back to work for Brothers Gutters 
30:15 - The comfort of working with a franchise and the structure it offers 
36:00 - Team meeting to formulate a plan during the pandemic 
40:00 - Growth 
42:00 - What qualities are you looking for in owning a franchise 
43:00 - Respect yourself and your business 
50:00 - "3 H's" Hungry, Honeable Honorable 53:00 - Replaceable to promotable attitude will lead to success 
56:00 - As an owner, you want your employees to know what winning feels like
1:00 - Peter discusses his flaws in sales 
1:05 - Have to keep educating yourself 
1:06 - Failure is never an option 
1:09 - Peter's success turnaround in sales 
1:15 - Always go above and beyond and take a it a step further 1:19 - Appreciation 




Just Go Grind with Justin Gordon
#127: Peter Peng, Founder and CEO of Jetson, on Building the Shopify of Voice Commerce

Just Go Grind with Justin Gordon

Play Episode Listen Later Jul 19, 2020 50:55


Peter Peng is the founder and CEO of Jetson, the Shopify of voice commerce. It is voice-first marketplace technology that adds true commerce capabilities to voice assistants such as Alexa and Google Home by enabling multi-step conversations, which allow you to explore a menu or catalog, customize products, and transact them in a natural and unconstrained way. Jetson also enables businesses of any size to easily sell products and services through voice interfaces using Jetson's end to end platform. Jetson is the only voice commerce platform today that has full on turn-key capabilities. Peter has worked at a number of IoT startups, and led the 2014 Google Glass integration into a smart lock platform and as well as the Alexa integration into the same platform. Peter has a passion for taking companies to the next level with artificial intelligence. Connect with Peter Peng Jetson Invest in Jetson with Microventures Facebook Instagram LinkedIn Some of the Topics Covered by Peter Peng in this Episode What is Jetson? How COVID-19 has re-invigorated the Jetson team Why Peter created Jetson Why they started with food ordering and what other industries they have since moved into Figuring out their target customers and creating different types of accounts Where Peter got direction and guidance as he started Jetson The process of getting pre-revenue funding and getting investors through regulation crowdfunding and MicroVentures How Peter views growth and customer acquisition for Jetson Why Peter focuses on being product- and brand-centric Peter's advice for successful sales What's next for Jetson The story behind Jetson's logo How Peter sees the future of AI A typical day for Peter How Peter finds a work-life balance and why it's so important to him Peter's book recommendations What Peter would have done differently looking back Links from the Episode Brandable Square Shopify Delivery.com Amazon Pay Cognitive Code MicroVentures Good to Great, Jim Collins Crossing the Chasm, Geoffrey A. Moore Traction, Gino Wickman

Abundantly Clear Podcast
EP 129: Passion Creates Results with Peter Taunton

Abundantly Clear Podcast

Play Episode Listen Later Jun 17, 2020 36:46


In any corner of the business world, there is an accepted norm. An easy path you could follow. It takes courage, drive and commitment to deviate from that path - but doing so allows us to create something unforgettable. For Peter Taunton, everything comes down to one word: passion. He has it, he teaches it, and the results speak for themselves. Peter is a pioneer in the fitness industry. In 2003, he had a vision for Snap Fitness: to create an affordable, 24-7, results-driven gym differentiated from the impersonal, expensive big-box experience. Even as his operations expand, he remains ever-committed to providing owners and members with the tools and programs they need to reach life-changing goals. To this day, Taunton is led by his understanding of consumer desires, and he continues to found and lead fitness brands and accumulate accolades from the business community with each new accomplishment. On this episode of the Abundantly Clear podcast, Malorie and Peter sit down to talk about Peter's most important mindset shift, overcoming fear to make the right decisions for your business, and taking the initiative to persist through the COVID-19 pandemic. Join in and be inspired to revolutionize your own industry.  You’ll Learn   How Peter is reversing some of the biggest trends in the fitness industry to earn his customers' trust What you actually need to know about philanthropy (and it's not all sunshine and goodwill) Why your mindset towards money changes as you get your hands on more of it And much more! Favorite Quote “Hey, look, you cannot be an entrepreneur without failing. And if you're not failing, you're not trying hard enough. You're not putting yourself out there enough”   - Peter Taunton Connect with Peter: Instagram How to get involved Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie, and stay connected. If you liked this episode, be sure to subscribe on iTunes and leave a review. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

The Solopreneur Grind Podcast
Episode 69: An Immigrant Entrepreneurial Journey with Peter Kolat

The Solopreneur Grind Podcast

Play Episode Listen Later May 25, 2020 48:23


In this episode of the SG Podcast, I talk to Peter Kolat about: - How he learned additional skills in building websites and digital marketing while working 9-5 as an architect - How Peter broke into entrepreneurship and what led to his success - Tips and tricks for people looking to build a business and life, and how to make sure the 2 are in line with each other And much more. ----- Don't forget to subscribe to the channel and join the SG email list to get more business insight and SG Podcast updates right to your inbox every week: https://www.solopreneurgrind.com/join/ ----- Where to find Peter: https://www.facebook.com/peterkolat https://mastersunite.com/ https://immigrantmastersunite.com/

Spark Joy
Ep 127 | Taking a Look at Why It's All Too Much with Peter Walsh

Spark Joy

Play Episode Listen Later Apr 7, 2020 47:24


Veteran professional organizer and TV host Peter Walsh joins us to uncover the deeper meaning behind our clutter and share tips to help you create comfort and joy at home during these challenging times. Peter starred in the popular organization and design series Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on Discovery’s TLC Network. The series produced over 120 episodes and has run almost continuously since 2003. He is the author of six best-selling books on the subject of organizing including How to Organize (Just About) Everything; It’s All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, and Does This Clutter Make My Butt Look Fat? His new book is Let It Go, Downsizing Your Way to A Richer, Happier Life. Peter was a regular guest on The Oprah Winfrey Show where he was dubbed the “Get Your Life Organized Guy” which led to his own series, Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on OWN. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: How Peter got his start-you’ll never believe what he WASN’T interested in doing in the beginning How it all came together for Peter and organizational design became his great passion The importance of humor and empathy in working with people who are experiencing guilt and shame over clutter Peter’s take on why we accumulate so much-the hope of chasing a dream life through acquiring more and more “stuff” How Peter shocks his clients with his plan for discarding 70-80% of their stuff-but they find he was on the money! What Peter thinks of Marie Kondo. Peter and Marie on the Rachel Ray Show (https://www.rachaelrayshow.com/tips/22724_two_world_renowned_organizers_marie_kondo_and_peter_walsh_share_their_top_tips) Stories about what often gets edited from reality organizing shows. To go behind the scenes of Tidying Up with Marie Kondo check out: Ep 67 | Review of Netflix's "Tidying Up with Marie Kondo" (https://www.sparkjoypodcast.com/episode-67-review-of-tidying-up-with-marie-kondo) Ep 68 | Behind the Scenes: Netflix's "Tidying Up with Marie Kondo" with Tricia Fidler and Jane Grodem (https://www.sparkjoypodcast.com/ep-68-behind-the-scenes-netflix-tidying-up-marie-kondo-tricia-fidler-jane-grodem) Suggestions on how to manage the uncertainty of life during the pandemic Peter’s annual challenge on his YouTube channel. Peter Walsh's 31 Days to Get Organized (https://www.youtube.com/user/PeterWalshOrganizer/playlists?view=50&sort=dd&shelf_id=8) How to play Trash Bag Tango! (https://www.oprah.com/own-oprahshow/a-10-minute-declutter-exercise-known-as-the-trash-bag-tango-video) Peter’s great ideas for turning family organizing into learning games while we are staying home The importance of a schedule and maintaining a sense of routine while social distancing and staying at home Peter’s own experience surviving the coronavirus Favorite organizing tip: “Retreat into quiet at least 5 minutes a day. Although it may not seem to be a tidying tip, it will help you center yourself and to give you the space to step back into the busy world. Also, take a media break!” What is sparking the most joy for Peter: “We are seeing what is happening in the world could be a massive reset button. Staying connected with those we love and getting back in touch with those people who are most significant in our lives.” How to get in touch with Peter: Peter Walsh Design (http://www.peterwalshdesign.com) Peter’s Books (http://www.peterwalshdesign.com/my-books-dvd/) Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Peter’s very active FaceBook community (https://www.facebook.com/PeterWalsh) Peter's YouTube channel (https://www.youtube.com/channel/UC7pBDyC68uihwKtEpjaZOrw) Gems: “I’ve discovered over nearly 20 years of doing this that we are all human and all in the same boat. We all go off the rails occasionally!” “At the end of the day, you are stronger than your stuff.” “Stuff is associated with happiness. People buy things thinking that they are buying happiness but they are really buying a shadow of happiness. Instead of buying a product, we are buying a promise.” “What is the vision you have from the life you want? Does the stuff you own help you get what you want from this room?” “If you don’t respect your space, if you overload it, it’s the same as dishonoring as person, you are dishonoring your space. You will never be happy in that space.” “Stuff is a distraction. Issues around clutter are about loss and trauma and neglect and abandonment.” “The issue is really, ‘How do I deal with the fear and the anxiety we are all facing at the moment.’ And, people are looking to organizing as a way of feeling some control.” You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guest: Peter Walsh.

The Peter Attia Drive
#103 - Looking back on the first 99 episodes: Strong Convictions, Loosely Held

The Peter Attia Drive

Play Episode Listen Later Apr 6, 2020 77:23


In this episode, originally recorded to be the 100th episode of The Drive, Peter discusses topics that he has changed his mind about since starting the podcast as a result of preparing for interviews as well as from the actual conversations. Peter also reviews some of his favorite moments from the first 99 episodes, shares what books he’s currently reading, and much more. Initially scheduled to be released as episode 100, this was delayed due to recent podcasts covering COVID-19. We discuss: Definition of “strong convictions loosely held,” and the value in trying to shoot down your own hypotheses [2:20]; Metformin—How Peter’s strong convictions have changed since 2018 [8:00]; Getting a dog—Why Peter caved and how it’s going so far [15:45]; Rapamycin—How Peter’s feelings have evolved, and the questions still needing to be answered [20:45]; Archery, the joy of pursuing mastery, and the importance of stillness [26:50]; Zone 2 training—Why Peter has made it a big component of his exercise regimen [37:30]; Deadlifts—Why Peter now believes it’s extremely beneficial to longevity when done properly [41:45]; Read any good books lately? [50:00]; Baby aspirin for preventing blood clotting—Why Peter no longer takes it, and a few alternative options [53:15]; Generic drugs—How and why Peter’s mind has shifted on generic drugs [55:45]; Omega-3 fatty acids, EPA and DHA—How Peter’s long-held views have changed [58:15]; How Peter got better at saying “no” [1:02:30]; Does Peter have any favorite episodes of The Drive? [1:07:15]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/strong-convictions-loosely-held Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

The Fit2Fat2Fit Experience
EP234: The Ketosis Friendly Superstarch with Peter Kaufman

The Fit2Fat2Fit Experience

Play Episode Listen Later Feb 11, 2020 49:46


Great strides forward are being made in the fitness, health, and wellness space every year. In labs, rigorous testing can be applied to food/fuel sources to qualify how they affect the body in its different states of exertion. UCAN’s founders were looking for a cure for a rare genetic disease when they discovered a process of cooking a starch that led to long-lasting energy. While they didn’t find a cure for the disease, they were able to create a Superstarch that offered the afflicted with a better quality of life. And, as an incredible secondary benefit, the manipulated starch offers athletes long-lasting energy that is keto-friendly. During this episode, Drew speaks with one of the founders of UCAN, Peter Kaufman about how the team discovered the starch, how it improves workouts, and why it is a perfect addition to a keto diet.    If you like the podcast subscribe & review it on iTunes | Stitcher.    Key Takeaways:   [6:54] How Peter became involved with the Feldman’s and eventually created the UCAN product designed to cure a young boy's life-threatening disease.    [14:14] Peter explains how Superstarch, the revolutionary carbohydrate was discovered.    [18:29] How the company’s founders realized Superstarch was more than medicine for glycogen storage disease.    [25:03] Some of the first professional athletes to try UCAN noticed less fatigue during work-outs.   [26:36] What happens when the Superstarch is ingested and why it’s a perfect fit for a keto diet?   [31:42] Peter describes what differentiates Superstarch from regular corn starch.    [33:19] The products UCAN offers and Drew describes the metrics from his 7-day challenge.   Sponsors:    Organifi — Organifi’s Pure is a gut healing and brain-boosting blend. It supports brain function and focus. The Pure product improves the gut lining aka the second brain. It helps brain cells communicate. Just add it to water and drink for a daily dose of Lion's Mane mushroom and apple cider vinegar. Use discount code Fit2Fat2Fit for 20% off your order.   Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: Generation UCAN  @GenUcan on Instagram Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com 

The Peter Attia Drive
#89 - AMA #11: All things fasting

The Peter Attia Drive

Play Episode Listen Later Jan 20, 2020 14:32


In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of fasting-specific questions from subscribers. Peter starts by defining the various fasting protocols, details his own personal fasting regimen, explains his revised plan for 2020, and provides a ton of value to anyone interested in fasting. Once again, Bob Kaplan, Peter's head of research, will be asking the questions. If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #11 show notes page. We discuss: Defining the various fasting protocols [1:00]; Why Peter plans to switch to a 3-day fast once per month in 2020 [11:00]; How Peter uses his CGM to gain insights into the depth of fast [13:15]; Peter’s supplement protocol during fasting, and why he eats a ketogenic diet leading up to a prolonged fast [17:00]; Peter’s exercise regimen during a fast [23:30]; Peter’s hunger levels during a typical 7-day fast [26:45]; Fasting observations—Core body temperature and thyroid hormone [30:30]; Fasting observations—Glucose, BHB, and hunger levels [33:15]; Peter’s sleep protocol during a fast [40:15]; Does Peter observe any differences between men and women in their ability to fast? [47:00]; How Peter prefers to break a long fast [50:15]; Importance of community support while fasting, and is there a perfect fasting protocol? [52:00]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/ama11/ Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

The Peter Attia Drive
#88 - Paul Grewal, M.D.: Treating metabolic disease and strategies for long-term health

The Peter Attia Drive

Play Episode Listen Later Jan 13, 2020 139:13


In this episode, Paul Grewal, internal medicine physician and co-author of Genius Foods, discusses what has got him so focused on lifestyle changes for metabolic health which was partly brought on by his own experience of losing almost 100 pounds at two points in his life. Paul and Peter discuss how the results from a NuSI-funded study has impacted their feelings about the supposed “metabolic advantage” of a low-carb diet. Paul then makes the case for what he calls the “active poisoning” of the American food supply, defines his five phenotypes of obesity manifestation, as well as lays out his nutritional and training approach with his patients (as well as himself personally). Overall, this discussion is a treasure trove of topics from endocrinology, insulin resistance, caloric restriction, fasting, exercise, causes of obesity, LDL and heart disease, and much more. We discuss: Paul’s health story—two instances of major weight loss [3:15]; The multiplication of adipocytes after weight loss, and why an obese adult that was overweight in childhood is harder to treat than adult-onset obesity [7:30]; Low-carb diets—Is there a metabolic advantage in energy expenditure? (And Peter’s take on the NUSI study) [12:45]; The relationship between hyperinsulinemia and hyperglycemia—which is causing which? [27:00]; Weight gain—Which macronutrients are driving it, processed foods, and overfeeding studies [31:15]; The active poisoning of our food supply with processed foods [36:15]; The role of fructose in metabolic disease and NAFLD [39:00]; Where traditional medicine falls short in the real world and why “functional medicine” is gaining steam [45:45]; Relationship between heart disease and LDL, residual risk, LDL clearance problem, and a patient case study [54:00]; Relationship between heart disease and fatty acids (SFA, PUFA, seed oils, etc.) [1:04:30]; Paul’s nutritional approach with patients [1:12:30]; High-carb/low-fat diet for muscle gain, and the “reverse diet” to combat the slowdown of metabolism after caloric restriction/weight loss [1:15:00]; Fasting—ideal duration, how to preserve muscle mass, and the ultimate tool of medicine [1:23:30]; The 5 phenotypes of obesity, and the impact of carbs, cortisol, and sleep on adiposity [1:28:30]; Uric acid [1:38:15]; Paul’s 2nd big physical transformation—How he did it and kept the weight off [1:39:15]; Paul and Peter’s personal struggles with food, internal dialogue, and self-image [1:45:00]; Paul’s personal nutritional strategy (and how his exercise influences it) [1:52:00]; A low-fat diet Peter is willing to try [2:00:40]; The keto diet for competitive athletes [2:05:00]; How Peter prescribes exercise to his patients [2:08:30]; Calculating glycogen depletion and RQ, creatinine-kinase system, Tabata workouts, and more [2:10:30]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/paulgrewal Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.