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This is the moment your soul has been waiting for.In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence drops a truth-bomb transmission that will shake you awake and activate your winning timeline. If you've ever felt stuck, broken, or like life is just happening to you—this is your divine wake-up call.
What if stepping back from your business didn't mean losing control—but gaining clarity?In this episode, I talk with Margo Crawford, founder of Business Sherpa Group, about the five-year succession plan that helped her shift from CEO to Chair—and the deep mental work it took to let go without giving up.You'll learn:When to start planning your exit (spoiler: not when you're ready to leave)How to prepare your team to lead without youWhy most founder burnout is rooted in back-office frictionHow to measure success in more than revenueIf you're overwhelmed by complexity or craving more freedom, this one's worth a listen.
What if your body is trying to tell you exactly how to heal...physically, emotionally, and spiritually? In this deeply enlightening episode of The Skeptic Metaphysicians, Karen and Will sit down with internationally recognized Medical and Emotional Intuitive Katie Beecher, MS, LPC, whose unique approach to intuitive health readings has been featured in Goop, Poosh, Miranda Kerr's KORA Organics, and over 200 other major outlets. Katie shares how she creates a four-page soul-level report and symbolic painting, using nothing but your name and age, and reveals the process that helped her personally heal from bulimia, depression, Lyme disease, and mold toxicity. From developing your own intuitive voice to decoding the messages behind your symptoms, this conversation is a masterclass in root-cause healing, self-trust, and soul-level transformation. Whether you're struggling with chronic illness, emotional overwhelm, or simply want to reconnect with your body's inner wisdom, this episode will leave you feeling seen, empowered, and intuitively activated. In This Episode, You'll Discover:How Katie receives accurate intuitive health information with just a name and ageThe real reason your symptoms exist, and what they're trying to tell youWhy everyone has intuitive abilities (and how to activate yours today)The intersection of clinical therapy and spiritual mediumshipHow to overcome chronic illness using the mind-body-spirit connectionKatie's personal journey healing from an eating disorder and Lyme diseaseThe role of soul paintings in spiritual diagnosis and healingWays neurodivergence and heightened sensitivity connect to psychic giftsMemorable Quotes: “You don't need to be a psychic to be intuitive. You are intuitive. You just have to remember how to listen.” – Katie Beecher “Your symptoms are not punishments. They are messages from your body and your soul, begging you to listen.” – Katie Beecher “We are all meant to be our own healers. My job is just to help you remember how.” – Katie Beecher About Katie Beecher: Katie Beecher, MS, LPC, is a licensed professional counselor and medical and emotional intuitive with over 35 years of experience. She's been featured in Goop, Poosh, Miranda Kerr's blog, Coast to Coast AM, and more. Her internationally best-selling book Heal from Within: A Guidebook to Intuitive Wellness teaches readers how to become their own medical intuitive using her revolutionary method. Her intuitive readings include a comprehensive four-page report and symbolic watercolor painting, created before ever meeting the client. Resources Mentioned:Katie Beecher's WebsiteKatie's Book: Heal from Within: An Intuitive Guide to WellnessKatie's Press KitSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
Work 30 minutes a month & earn thousands in passive income! Dustin Heiner shares proven real estate investing tips for financial freedom.Stop selling your life for a paycheck. Real estate investor Dustin Heiner reveals how he works just 30 minutes a month on his rental portfolio—while generating thousands in passive income. Learn his exact strategies for finding off-market deals, building a business that runs itself, and setting a 10-year “quit your job” deadline. Dustin shares tactical tips on buy boxes, subject-to deals, and why high interest rates can actually be a good thing.Full episode highlights:The mindset shift that turns you into a business-owning income builderHow to find the right deals without relying on the MLSThe simple habit that makes deals come to youWhy focusing on people—not properties—will set you apartCrafting your buy box to fit your goals and risk toleranceMaking high interest rates work for you instead of against youLearn more at https://realdealcrew.com#RealEstateInvesting #PassiveIncome #FinancialFreedom #RentalProperties #OffMarketDeals #RealEstateTips #WealthBuilding #BuyAndHold #Wholesaling #SubjectTo #LandlordLife #PropertyInvestment #CashFlow #RealEstateMindset #investingstrategies CHAPTERS:00:00 - Intro02:26 - Importance of Goal Setting in Real Estate07:04 - Finding Real Estate Deals19:00 - Effective Communication with Sellers22:00 - Assisting Sellers in Real Estate Transactions23:24 - Persuading Sellers to Choose You26:20 - Defining Your Real Estate Buy Box31:50 - Understanding Interest Rates in Real Estate Investing37:01 - Rapid Fire Questions38:24 - Common Lies Real Estate Investors Believe40:00 - Recommended Real Estate Books41:00 - Time-Saving Tools and Strategies in Real EstateRealDealCrew.comWe empower real estate investors by optimizing your business processes through customized automation and system integration. From lead management to deal closure, we help you build a scalable and efficient operation. Learn more at RealDealCrew.comLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramSUPPORT THE SHOW!
Half the country is stressed at the grocery store wondering if they can afford what's in their cart. But babe, this isn't just inflation. It's not just the economy. You're stuck in the same broke-ass energy loop, manifesting scraps instead of the feast you came here for. And I'm here to tell you, with love, it's not bad luck. It's not your ex. It's you.This isn't a shame session. This is a wake-up call. You're comparing yourself to strangers online, obsessing over what's not working, rewatching the Netflix series of your past, and calling it manifestation. You're leaving old portals wide open, keeping your nervous system in survival mode, manifesting with an outdated identity, and worst of all, doing it all alone.I'm breaking it all down for you, no sugarcoating, no fluff. I'll give you the exact tools to interrupt the loops, regulate your nervous system, step into the new identity that actually gets you paid, and plug you into the community that will mirror your abundance back to you until it's your default setting. Your broke era is over. Let's go.What You'll Hear in This Episode:The five habits keeping you broke and stuck in the wrong manifestationsHow to interrupt negative loops and instantly shift your frequencyThe ritual to close old portals so abundance can actually find youWhy your nervous system thinks your dreams are dangerousHow your old identity is blocking your wealthThe #1 reason manifestation isn't working for you (and how to fix it)____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:
If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz What happens when you outgrow the people around you?In this episode, I talk with Lupita, who I've known for over six years, about how her approach to work and relationships has shifted since she first started her job. She shares what it was like to go from being involved in workplace drama to learning how to handle conflict, set boundaries, and keep her focus on her job. We talk about navigating friendships after a promotion, dealing with gossip, and why she's learned to be okay with not everyone liking her.You'll Learn:Why you might feel inclined to engage in workplace dramaHow to identify areas of growth so you can be the solution and not the problemTips on how to shift from being the gossiper to the leaderHow gossip can quietly damage trust, morale, and professional reputationWhy setting boundaries between friendship and leadership mattersThe surprising link between personal maturity and handling workplace conflictWhat changes when you learn to bring problems to HR instead of fueling gossipHow early life experiences and upbringing can influence work behaviorThe mental shift that happens when you accept not everyone will like youWhy being professional doesn't mean being cold or unfriendlyHow to turn workplace challenges into opportunities for self-awareness and growthTimestamps: [00:00] Introduction [06:00] Getting caught up in workplace drama and its impact [10:47] Learning to avoid gossip and protect professional relationships [15:00] Handling criticism and rumors without reacting emotionally [20:00] Using workplace conflict as a teaching opportunity for staff [27:00] The influence of upbringing and social media on work behavior [33:00] Recognizing how words spread and fuel the “telephone game” [40:00] Challenges of leadership when former peers are now staff [46:00] Choosing professionalism even with people you don't like [54:00] The long-term impact of gossip on personal and work life [1:01:00] Accepting mistakes and moving forward in a leadership roleFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day podcast (50M+ views).James has taught his Win the Day® framework to some of the world's leading companies, and coached billion-dollar CEOs, Olympic gold medallists, and special forces operators.His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it.James is an author with The Napoleon Hill Foundation, a speaker with Success Magazine, and Executive Producer of the multimillion-dollar Think and Grow Rich film.If this podcast has helped or inspired you, please consider paying it forward by taking a moment to leave a review: https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259Core TopicsHow to properly "network" & build community in a way that results in exponential success How to be a better conversationalist by asking great questions!How to be motivated on days where everything feels like it's working against youWhy it's so important to take responsibility for how you choose to show up each day #WinTheDayGuest & Host InfoMore about James Whittaker:Free Win the Day Action Plan: https://jameswhitt.com/quiz/Instagram: https://www.instagram.com/jameswhitt/Website: https://jameswhitt.com/Win the Day Podcast: https://jameswhitt.com/podcast/More about the host, Livi Redden, at:Socials, Book, TEDx: https://stan.store/livireddenWebsite: https://www.liviredden.com
How to Break Free from Founder-Led Operations: Ral West's Six Principles for Entrepreneurial FreedomIn this episode of The Thoughtful Entrepreneur, host Josh Elledge interviews Ral West, founder of Ral West: Livin' The Dream, a business coach and serial entrepreneur who helps six- and seven-figure founders step out of the day-to-day grind. Ral shares how she and her husband went from being tied to every task in their business to building systems that gave them true freedom. She breaks down her six principles for entrepreneurial freedom and explains how founders can delegate with confidence, build teams that thrive, and create businesses that support the life they actually want.Ral West's Six Core Principles for Scaling Without BurnoutRal West knows firsthand how easy it is for entrepreneurs to become the bottleneck in their business. Her six principles offer a practical, proven roadmap to shift from overwhelmed operator to empowered owner.The journey starts with building robust systems. Ral emphasizes that without clear, repeatable processes, founders stay stuck handling every detail. She recommends documenting even the smallest tasks and investing in tools like SOPs, automation platforms, and video training. Next, she encourages founders to measure and track data relentlessly—what gets measured gets managed. Setting up dashboards and reviewing KPIs regularly keeps the business on track and reveals areas for improvement.One of the biggest mindset shifts comes through leveraging your time through delegation. Ral explains that true growth comes when founders stop doing everything themselves and start empowering others. She outlines how to delegate with structure, train your team effectively, and release the fear of imperfection. From there, it's critical to intentionally shape your company culture, develop your team, and deliver exceptional customer service. When these principles are in place, the founder becomes the visionary—not the workhorse.About Ral WestRal West is a serial entrepreneur, business coach, and founder of Ral West: Livin' The Dream. With decades of experience building and exiting multiple businesses, she now helps high-earning entrepreneurs reclaim their time, build systems, and scale their companies sustainably.About Livin' The DreamRal West: Livin' The Dream is a coaching and mastermind brand that equips entrepreneurs with tools to scale their businesses without burnout. Through small-group programs, personalized mentorship, and practical business systems, Ral helps founders design businesses that serve their lifestyle—not the other way around.Links Mentioned in this Episode:Ral West on LinkedInRal West: Livin' The DreamEpisode Highlights:The six principles for escaping founder-dependency and reclaiming your timeHow to build systems that let your business run without youWhy delegation is the key to sustainable growth (and how to do it right)Ral's advice on letting go of sales and building a strong teamA roadmap for founders ready to trade burnout for freedomConclusionRal West's story is a powerful reminder that you don't have to be everything in your business to make it succeed. By building systems, empowering your team, and intentionally designing your operations, you can create a business that gives you both profit and freedom. Whether you're buried in sales calls or wearing every hat in your company, this episode gives you a clear path forward—one that leads to entrepreneurial freedom on your own terms.Apply to be a Guest
Renovating for profit has the potential to change your financial future. But it's not as simple as TV shows make it look.In this episode of The Australian Property Show, Tom Haigh reveals the essential ingredients for a winning renovation — and the pitfalls that turn a flip into a flop. From market research to budgeting discipline, you'll learn the exact steps smart investors take to turn tired properties into cashflow and capital growth machines.Packed with real-world lessons, insider tips, and examples from The Block, this episode will help you make smarter renovation decisions — whether you're a builder, tradie, hands-on renovator, or purely a strategic investor.Key Takeaways – What's in it for YouWhy renovating for profit is one of the fastest ways to accelerate property returns.The real reasons some flips boom while others bust.Lessons from The Block — how location, demand, and price spread shape success.What “price quartiles” mean and why they matter for profit potential.How to avoid overcapitalising and wasting renovation dollars.The most valuable features to invest in — based on what local buyers want.Why you don't need trade skills to succeed — but you do need market knowledge.The three-part formula for profitable renovations: location, strategy, and discipline.How to plan renovations that deliver both lifestyle and long-term wealth.
Description: In this episode, Jamie Kienholz reframes discipline as an act of radical self-respect not punishment, pressure, or hustle culture. If you've ever struggled with consistency, self-trust, or staying motivated, this episode will give you a new lens and some gentle, actionable tools to move forward.Learn how to shift your relationship with discipline from something that feels heavy… to something that builds confidence, self-leadership, and momentum — one small win at a time.In This Episode, Jamie Covers:Why discipline isn't about being “hard on yourself” — it's about honoring yourselfHow discipline builds trust with the future version of youWhy motivation fades — but small habits build real momentumThree gentle, doable strategies to build your discipline muscle starting todayA powerful mindset shift that helps you stop waiting and start becomingEpisode Highlights:01:05 – Why most people misunderstand discipline 03:20 – The deeper definition: discipline as self-respect 05:45 – How small promises transform your identity 08:15 – What discipline sounds like when it's healthy 10:00 – Jamie's three simple, non-intimidating ways to start showing up 13:20 – A quick challenge for the week (plus how to tag Jamie for accountability)Try This Challenge:- Pick one tiny, winnable promise to keep this week — just for you.- Stick with it for 7 days. - Track it, celebrate it, and share it on IG — tag [@yourhandle] so Jamie can cheer you on!Ready to Go Deeper?If you're craving structure, support, and a sisterhood that holds you to your highest standards — check out The Apex Society.It's where high-achieving women like you learn to lead from alignment, not burnout… and rise together.
Steve Chadie, a 25+ year veteran of the recording industry, began his career as an intern at Willie Nelson's Pedernales recording studio in 1995, quickly working his way up to Assistant Engineer for Larry Greenhill.He stayed on at Pedernales until the doors closed commercially in 2012. He still records Willie Nelson at the facility, however, including vocals and guitar on “Last Man Standing”, “My Way” (for which he received a Grammy for Best Traditional Pop Vocal Album), “God's Problem Child”, “Willie Nelson and The Boys”, and “Summertime -Willie Nelson sings Gershwin”.Most recently, Steve co-produced “The Willie Nelson Family”, a collection of songs done with his band in March 2019 and with his immediate family at the beginning of the pandemic in April 2020.Other credits with Willie include tracking engineer on "Heroes”, "Let's Face The Music And Dance”, “Django And Jimmie” (Willie's collaboration with Merle Haggard in 2015) and mixing on "December Day", a collection of work he recorded with Willie and his sister Bobbie in between touring on impromptu sessions that date as far back as 2004.Steve has been awarded a double platinum record for Los Lonely Boys "Heaven" and was nominated for a Grammy for the song "Heaven", as well. He has recorded and/or mixed five Los Lonely Boys records since their debut release.Other accolades include a triple platinum record for work done on Sublime's "Sublime" and a platinum record for work on Hillary Duff's self-titled recording "Hillary Duff". In addition, he has been awarded a gold record for work done on Kenny Wayne Shepherd's "Live On" CD.IN THIS EPISODE YOU'LL LEARN:Working with Willie NelsonBeing reliableHow to get artists to keep hiring youWhy you should always be “rolling” when in the studioRiding vocals as you record themRecording brushes on a drum kitHow to record acoustic guitarsMono vs stereo recording techniques on guitars: When and where to use themSteve's technique for creating wide-sounding acoustic guitarsExperimenting in the studio without slowing down a session To learn more about Steve Chadie visit: https://stevechadie.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts:
What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for ourselves is one of the single most important things we can do. And the sooner we can find those answers, the better. That's according to Ian Hickie, one of Australia's foremost experts on mental health, and James O'Loghlin, his collaborator, broadcaster and fellow mental health advocate. In this episode, they join Osher to guide us through the process of finding those answers, including: The most effective way to monitor and track your mental health The importance of finding what works for YOU Why you should prioritise what makes you happy How to set boundaries What you can and cannot change about yourself And more Check out Ian and James's new book A User's Guide to the Mind Osher's new book is out now! Buy So What, Now What? here Get tickets to Story Club here More from Osher here See omnystudio.com/listener for privacy information.
Stop Overthinking. Start Posting. The Real Secret to Content CreationStruggling to hit a record? Waiting until everything's “perfect” before posting? That hesitation is killing your momentum and your brand.In this episode, Phillip Sessions (founder of Refined VA) shares the raw truth about getting started with video content especially if you're a busy dadpreneur trying to show up online and be present with your family. Spoiler: your first few videos will suck but that's exactly how it's supposed to be.You'll learn:Why the “foggy road” analogy perfectly explains your content journeyWhat most new creators get wrong (and why it's costing them attention)Why raw and real beats polished and perfect in 2025The simple 10-video challenge to find your voice and nicheHow to know what content is actually working for youWhy you need to experiment and stay consistentPlus, Phillip gives you permission to drop the excuses and just START because clarity comes from action, not analysis.If you're ready to finally break through and show up consistently on social media, this one's for you.
After nearly two decades as a wedding photographer, Jeff Chan (@theapartmentphoto) is rethinking everything — from how he books clients, to how he uses social media, to what authenticity actually means.In this episode, hosted by Lilly Red (@elisabettalillyred), Jeff opens up about his decision to only take on “heck yes” weddings in 2025, why he's obsessed with the idea of becoming a “SKU of one,” and how he's reframing Instagram as a creative tool instead of a constant stressor.What You'll Learn in This Episode:How to identify and book only the right clients for youWhy being a “SKU of one” is the ultimate business advantageThe surprising truth about authenticity on social mediaHow Instagram's trial reels can reach the right audienceWhy creating from abundance changes everything
What if one simple exercise could help you reconnect with yourself, clarify what matters most, and make empowered shifts in every area of your life?In today's solo episode, I'm sharing one of my favorite tools from my coaching practice: the Wheel of Life. It's a powerful yet approachable way to reflect on where you are right now, notice what's working (and what's not), and uncover what's ready to shift—without judgment or overwhelm.After coaching hundreds of clients through life transitions—parenting teens, navigating career pivots, rediscovering purpose, healing burnout—this is the tool I return to again and again. Not just because it's insightful, but because it works. It helps people see the whole picture and realize how one area of life is often deeply connected to another.
So many of us struggle with the idea of self-love. For me, and for many others, it can feel vague, aspirational, or simply out of reach. But what if, instead of trying to love ourselves, we focused on becoming someone we actually like?In today's episode, I'm sharing five practical and tangible ways to do just that. This is about taking honest, grounded steps that help you build real self-respect, pride, and internal alignment. Whether you're feeling disconnected from yourself, stuck in self-judgment, or just wanting to feel better in your own skin, this episode is for you.We'll explore:How to identify where you're out of alignment with your valuesWhy following through on your boundaries builds self-trustThe importance of noticing who or what brings out the worst in youWhy prioritising your wellbeing is essentialWhy you should seek out opportunities to make yourself proudHighlighted Links Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list
304 – Have you ever felt like the devil was trying to control you?A preacher on social media recently warned all his listeners about how powerful the devil is and how careful you have to be not to fall into all the temptations that come to you.It seemed to me he actually was trying to scare his audience so they would listen to him and do what he said. I agree, it's important not to give in to temptations, but the question for today is: Does the devil have power over you?In this week's episode I'm going to take the opposite stand from this preacher: The devil has absolutely no power, no power over you, no power over me The devil has no real power at all (only perceived power)How Jesus's definition of the devil proves he is powerless to harm youWhy most people believe the devil has power (when he really doesn't)How not to be deceived by the devil's lies and prove for yourself he has no real powerAgree or disagree? Questions? Click the Contact link below. I'd love to hear from you.Show notes: Full episode transcript and all Bible quotes www.thebiblespeakstoyou.com/304Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here
Tune in Friday, August 1, 2025 @ 7pm EST for the next “He Said, He Said, He Said Live!” A Look at the World from A Seasoned Black Man's Perspective for “Let's Get Newsy XXXVI (36).”Well ladies and gentlemen, we are back again—and if you thought it was hot outside, it's definitely heating up inhere! First, our hearts and condolences go out to the victims of the devastating July 28th mass shooting in Manhattan. Our thoughts and prayers are with everyone affected. Now, let's get into it: Rumor Alert: Donald Trump is out here spreading rumors about Beyoncé and Kamala Harris. But Queen Bey let it beknown—she doesn't need $11 million from anyone. After grossing over $500 million on tour, she said boy, bye! Beauty Meets Bold: Billy Porter is shaking up the beauty world with his new brand Black Mona Lisa—a skincare and makeupline for the adventurous. Would you take beauty tips from Billy? He's here to show you how it's done! Art Meets Activism: Michelle Obama portrait artist Amy Sherald pulls her work from the Smithsonian after JD Vancecriticizes her trans-themed Statue of Liberty piece. We've got thoughts! History Made: Bubba Wallace becomes the first African American to win the Brickyard 400! Let's give this brother his flowers! Politics in the District: In D.C., Councilman Trayon White is back in office—after being on trial for allegedlytaking a bribe. Yes… back in office. Make it make sense. Entertainment Tea: Tracee Ellis Ross had to remind Oprah: “Don't put that ‘singledom' label on me—aren't you single too?” And in Rich People Problems: David Geffen's ex,David Michael, says he was pressured to alter his appearance during their relationship—and now he's suing. Whew, it's getting messy! PLUS – Alvin, Bobby & Sean want to talk to YOU: Why is everyone so angry these days? From grocery storesto gas stations—what's going on out here? Let's have a real conversation about it. He Said, He Said, He Said LIVE—where we give you a look at the world from a seasoned Black man's perspective. Come on in… and let's get newsy! New Episodes of “He Said, He Said, He Said” - Live stream Fridays, 7 p.m. EST on all these links: https://linktr.ee/hesaidhesaidhesaid FACEBOOK: facebook.com/hesaidhesaidhesaidlive #HeSaidHeSaidHeSaidLIVE #politics #MalcolmJamarwarner #trump #beyonce #distractions #trayonwhite#talkshow #podcast #news #entertainment #davidgeffin #bubbawallace #beyonce #cowboycartertour #billyporter #beauty
Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships.Most people think of codependents as clingy or needy. But there's a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They're often successful, charming, and confident—but behind the curtain, they're terrified of intimacy, addicted to outside intensity, and secretly sabotaging relationships.In this video, I reveal:Why their career, kids, or even pets always come before youWhy they shut down communication and intimacy after commitmentThe heartbreaking childhood wounds driving this behaviorAnd how to recognize if you're in a relationship with one—before it's too lateThis isn't about blame—it's about truth, healing, and reclaiming your power.
Click here to apply for my RM40 Programme Starting on 8th SeptemberIn this solo episode, I dive into the five biggest paradoxes people face in midlifeFrom being successful but stuck, to strong but unseen.If you're over 40 and feel like something's off even though life looks good on paper, this is for you.You'll learn:Why achievement can trap youWhy no one checks in on the strong onesWhy more knowledge leads to more hesitationHow time slips through your fingersWhy being vulnerable still feels unsafeIt's real, raw, and packed with hard truths you probably need to hear.
Struggling with people-pleasing, fear of judgment, or always wondering what others think of you? This episode of The Catholic Coaching Podcast unpacks the spiritual, emotional, and psychological roots of people-pleasing and gives you practical Catholic tools to break free.Inside this episode:How to stop caring what people think about youWhy people-pleasing is tied to shame, fear, and identity confusionHow Catholic teaching reveals your true identity in ChristMindset strategies, emotional awareness tools, and faith-based exercisesReal-world experiments to challenge fear and comparisonCatholic prayers and Scripture to renew your self-perceptionWhether you struggle with overthinking, comparison, or the need for approval, this video gives you clarity and peace. Learn how to let go of outside opinions and live with greater confidence, conviction, and freedom.Perfect for anyone seeking emotional healing, Catholic mindset coaching, or spiritual growth rooted in truth.Subscribe for more Catholic coaching videos on identity, mental health, mindset, and personal development through the lens of faith.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeAmazon MusicCastboxStitcher____________________ ...
Are your beliefs about money quietly running the show in your business and motherhood journey? In this episode of The Aligned Mama Podcast, you're invited to take a powerful pause and reset the way you think about money—so you can build an income that supports the aligned, present, and fulfilled life you're creating. Dr. Liz walks you through real-life moments of motherhood, entrepreneurship, and mental load, and shows you how those everyday dynamics can reveal hidden money blocks. Whether you're homeschooling your kids, running a business from the kitchen table, or simply trying to feel like you again—this episode will help you connect the dots between alignment and abundance.
What really happens when the narcissist loses control of you, and realises their grip on you is gone?In this episode of Fake Love and Flying Monkeys, I break down the moment every survivor of narcissistic abuse eventually faces—the moment the narcissist knows you've figured them out… and they start to unravel.This is when the power shift begins. You stop reacting. You stop defending. You see through the gaslighting, manipulation, and charm—and they know it.https://youtube.com/@novagibson_?si=ha6Qv0sttOgJosj1✅️ Expect a deep dive into:How narcissists behave when they feel exposedWhat happens when they lose emotional control over youWhy smear campaigns ramp up post-escapeThe mind games they play to claw back powerHow silence, boundaries, and no-contact drive them wildWhat your healing journey really triggers in a narcissistWhether you've just woken up to the narcissist's true nature or you're deep into your healing journey, this episode will validate everything you're feeling. If they're panicking, it's because your peace, clarity, and confidence are growing stronger.Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Want to support the channel? Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx
Send us a textCould your home be silently driving your symptoms?In this week's Friday Five on The Autoimmune RESET, I'm sharing five powerful, practical ways to reduce mould exposure in your home—and why that matters so much for immune regulation, histamine balance, and flare prevention.If you're dealing with autoimmune disease, MCAS, fatigue, brain fog, or chronic congestion, mould could be one of those hidden triggers that's keeping your body in a state of reactivity—even when everything else seems “clean.”We'll cover:The one number you must monitor at homeWhat that “musty” smell could really be telling youWhy bleach doesn't work (and what to use instead)When to call in professional helpThe functional test I use in clinic to uncover mould-related immune stress
Develop unfakable masculine integrity: https://shanemelaugh.com/integrity/Everyone who gives advice about how to become a better man is parroting the same checklist:Get rippedGet richCold showersWake up at 5amBut here's the problem: if you do this, you're not becoming a man, you're becoming a clone. What's worse, you'll probably FAIL at the attempt to become a cookie-cutter alpha male clone.In this video, I break down why most masculinity advice is just projection from guys who happened to be good at something. And how blindly following them is not only ineffective, it's unmasculine.Then, we look at exactly what you can do to avoid the "template masculine" trap and forge your own path instead. How to find what actually works for youWhy real confidence comes from mastery, not mimicryThe 3 domains every man should develop (and how to do it with 100% authenticity)Why all of this makes you WAY more attractive than the average manChapters: 00:00 Intro01:00 Copy-Paste Masculinity Advice01:32 What Makes it Un-Masculine02:26 The Archetypal Masculine04:00 What Gymfluencers Don't Tell You06:04 Bodybuilding vs. Public Speaking?08:39 It's About Affinity09:02 Become the Explorer09:49 Physical Mastery10:39 Follow Your Curiosity11:18 Try and See What Sticks12:29 The Truth About Physical Attractiveness13:50 Doing Your Own Thing is Attractive14:28 Intellectual Mastery15:15 What Fascinates You Makes You Fascinating16:51 How to Stop Having NPC Vibes17:24 Develop an Awareness/Vibes Skill18:49 Warning - this makes you extraordinary20:02 Stop Being NeedyStop wasting your life, follow your curiosity: https://youtu.be/SnR38xy10fIDo this if life feels totally meaningless: https://youtu.be/o9hM7s7xzG0
Talk Healing To Me | Stories for Women with Multiple Sclerosis (MS)
What if real healing wasn't about doing more — but about doing the right things?In this Talk Healing to Me minisode, host Karen Dwyer reflects on her powerful conversation with naturopathic doctor and functional medicine expert, Dr. Jannine Krause. Together they explored the root causes of fatigue, inflammation, and hormonal imbalance — and why so many women are stuck in survival mode without even realising it.Karen breaks down 10 key takeaways from their full interview — from magnesium myths and supplement traps to nervous system healing, real gut health, and why true transformation requires more than just a pill.Whether you're living with MS or navigating your own healing path, this is your reminder that it's not your fault — and you're not meant to do this alone.
Send us a textSome people do love you.But not in a way that honors you.Not in a way that protects you.Not in a way that makes you better.This episode is for anyone who's ever been confused by the pain love left behind.Why they “meant well” but still hurt youWhy love is not just a feeling — it's a skill And how to finally stop internalizing someone else's damage as your worthBecause you were never too much.You were just loving someone who didn't know how.Support the show
Harvest Bible Chapel Pittsburgh North Sermons - Harvest Bible Chapel Pittsburgh North
Introduction: Why Should I Confess from My Heart? (Psalm 51) Because My God is MERCIFUL AND LOVING (Ps 51:1–2) Because My Sin INSULTS GOD (Ps 51:3–6) 2 Samuel 12:9 – “Why have you despised the word of the LORD, to do what is evil in His sight?” Because My Heart NEEDS RENOVATION (Ps 51:7–12) Because My Worship and Witness is HINDERED BY HIDDEN SIN (Ps 51:13–19) James 5:16 – Therefore, confess your sins to one another and pray for one another, that you may be healed. Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Small Group DiscussionRead Psalm 51What was your big take-away from this passage / message?Why is sin such a big deal in the life of the Christian and why must it be confessed? What happens if you don't confess sin but keep it hidden?What often keeps you from confessing your sin to God? What often keeps you from confessing your sin to other believers?BreakoutSeparate by gender and confess your sin to one another. Encourage and pray for one another. AUDIO TRANSCRIPT Who has ever received a bad haircut?Don't point to the person next to you. I'm asking you personally that'd be really rudeWhen I was a kid back in the mid 90s, I got a bad haircutMy barber really messed up my bowl cutAnd that may sound like an oxymoron because you think well a bowl cuts already kind of messed upAnd they're all kind of lame, but mine actually look pretty goodfor bull cuts except for this one timeAnd for the rest of this story, I'm gonna shift to my mom's perspective to give the story some more dramatic weightSo we get home from the haircutLater on that day my mom goes into the bathroom to find quite the crime sceneThere's hair everywhere and there are scissors right on the sinkMy mom didn't need to be Sherlock Holmes to figure out what had happened because there is an abundance of evidence right in front of her faceI had obviously tried to fix my bowl cut and made it way worse in the processAnd like any good detective my mom tried to get me to confessShe came up to me and said TaylorDid you cut your hair?I said no I didn'tEven though there's a huge chunk missing right out of the front of my bull cutSo my mom tried a different approachWell, I found hair in the sink. I found scissors and there's a huge chunk just gone from your hairAnd I kept digging my own graves. No that lady messed it upAnd my mom tried one last attempt. She said TaylorYou're not gonna be in trouble for cutting your hairBut you will be in trouble if you keep lying and you don't tell the truthWell, that was the final strawI finally broke down and I confessed like in one of those over-the-top crime dramas on TVI told my mom everything even though she already knew everythingAnd I'm sure that many of you have a similar story to tellIsn't it interesting that no one has to train you to cover up what you're ashamed ofIt comes so naturally to youIt started at a young age and even continues to this dayYou knock over something very valuable in your house as a kid and it shatters on the groundWhat do you do?You pick up all the pieces and you try to hide it somewhere, right?But you're just a kid so you're hiding place stinks and your parents find it almost immediatelyYou hit your brother or sister and they start to weep and to wailWhat's your response?You cover their mouth and threaten him or her to not tattle to your parentsYou finally get your driver's license and you promised your parents you will take care of their carBut then you immediately scratch itWhat do you do?You try to buff out that scratch and try to cover it up with the cheapest paint you can findOr how about now?At work you make a very serious and embarrassingmistakeWhat's your first blush response?To say nothing and hope that no one notices what you didHiding is easyComing clean is hardYou and I struggle to confess our sins to other people and we also struggle to tell God everything that we have doneEven though he already knowsWhat we have doneThis reluctance to be honest about our failures reveals that we have deep issues within our hearts that we cannotignoreThere's a second week of our latest series heart problems what to do when you don't want GodNo matter who you are or how long you've been a Christian you have a heart problem of some kind right nowMaybe it's spiritual lazinessMaybe it's indifference to the things of GodMaybe it's a lack of connection with the Lord in prayer or maybe it's serious doubts that you have about the Christian faith or ahabitual sinThat is hiddenAll of these problems require a surgical solution and not a quick fixLast week we studied the parable of the sower and unpacked the importance of evaluating our hearts to see how seriousof a heart surgery the Lord needs to give usThis morning we will dig into Psalm 51 as the Lord lays out the importance of another surgical solution that we must cooperate with andparticipate inConfession of sinIs this the most popular of topics in the church today?Sin is often affirmed and accepted rather than confessedAnd this is why there are so many unhealthy and dying churchesThis is why there are so many unhealthyhuman hearts within those churchesThat are spiritually withering awayFor you to get better the infection of hidden sin needs to be pulled out by the root and the method of that extraction isheartfelt confessionto the Lord andYour natural response to a message like this a passage like this will be to inwardly cross your arms and dig in your heelsAnd I want to plead with you not to do thatLower your defenses and prepare your heart for what God is going to command you to doSo let's go to the Lord and ask for his help because we certainly need itFather we come to you and we admit that we so often hide from youWe're like Adam and EveFoolishly hiding in the garden when you can see them right thereLord there are people in this room who have others fooled, but they do not have you fooled IPray that today would be the day ofRevealing what has been hidden to others ofConfessing to you what you already knowAnd we thank you for the healing we thank you for the change that you will bring through this genuine confessionWe ask all these things in Jesus name amenThe turn your Bibles to Psalm 51Psalm 51It's important to note that you should never skip the descriptions at the beginning of many of the Psalms because these descriptionsGive you helpful background informationSkipping these descriptions would be like fast-forwarding through the first two minutes of Star Wars asThe music blast the logo appears and the background text of the storyScrolls on the screen in front of you if you fast forward through thatYou're gonna miss a lot of helpful background information that will really lead you not fully understand the storyAnd the same is true for this description at the beginning of Psalm 51 if you skip itYou're not gonna understand why David wrote it in the first placeSo let's see what he says to the choir master a Psalm of David when Nathan the prophetWent to him after he had gone into BathshebaDavid may have been a great king of Israel and a man after God's own heartBut he was not free from sin and heart problems far from it. He committed adulteryand murderHe had sex with a woman who was not his wifeAnd he thought everything was under wrapsAnd no one knew but then BathshebaGets pregnant and the problem is she's married to a man named UriahInstead of confessing what he had done David decides to have Uriah killed in battleThen he movesBathsheba into his house they get married and they have their childIt seems once againThat David got away with these things got freeBut he hadWho was the one who saw what David had done?God himself the one who sees all thingsWe were told this in 2nd Samuel 11 27, but the thing that David had donedispleasedthe LordAnd God sent the prophet Nathan to confront David in his sin and thankfully David doesn't cross his arms and dig in his heelsNo, he confessesAnd he acknowledges what he had doneAnd he accepts the consequences for his sinWhich is the death of his son who was a result of this affairAnd violent division within his own familymoving forwardAnd after this confrontation David writes one of the rawest most hard-hitting songs in the entire bible in Psalm 51David honestly confessed his sinfrom the heartI know what you may be wondering after all this setupTaylor i'm certainly not a perfect person. I've made mistakes in the past. I've never done anything as bad as DavidI'm actually a pretty good person. I'm nice to other people. Why should I?confess from my heartSome of you have a different thought that has that ends with the same exact questionI see why David should confess his sin. He lived in the old testamentBut i'm a christian living after the new testament. I'm covered by the grace of jesus christ. All of my sin has been forgiven. Why should I?confessfrom my heartWell, that is a great question that we're going to spend the rest of this message answering. Why should I?Confess from my heartReason number one because my god is mercifuland lovingMy god is mercifuland lovingDavid kicks off this psalm by getting as low as he can as fast as he canHe humbles himself before his maker and admits his need for compassionIn verses one through two. Let's read that togetherHave mercy on me. Oh godAccording to your steadfast love according to your abundant mercy blot out my transgressionsWash me thoroughly from my iniquity and cleanse mefrom my sinDavid makes zero excuses for his sinHe doesn't try to minimize what he has done or try to lessen its seriousnessLike celebrities and politicians who get caught in underhanded scandalsYou know what i'm talking about, right? You've received those press conferencesOr statements from famous people that are non apologeticapologiesOh, what I did was unfortunate. I got caught up in a moment of weakness. I'm sorry if what I did offended anyoneAka what I did wasn't that bad so lighten upDavid doesn't do any of this soft peddling nonsenseHe describes his affair in three different waysas transgressionas iniquityand as sinAnd these three words cross over with one another but communicate different aspects of the same conceptTransgression is purposeful rebellionIniquity is perversion a twisting of god's ways and intentionsSin is falling short and missing the mark of god's holy standardDavid is brutally honest here because he knows that he has abused his role as king to satisfy his own evil desiresDavid knows that he deserves nothing good from godBut david also knows that he serves a god who is willing to forgiveAnyone of anything if that person comes to him in repentance and faithDavid knows that he shouldn't run away from the one who is readyto embrace himIf you have not yet turned from your sin and trusted in christ, what are you waiting for?I have to be honest with youYou are not a good personI am not a good personYou may not have ordered a hit on someone else like david, but you are just as guilty as him ofPerversion, iniquity, and sinYou have rebelled against god's rightful rule and authorityYou have perverted how life should be livedYou have fallen away short of god's perfect and holy standardYou are far more wicked than you could possibly understandBut god is far more gracious than you could ever imagineGod wants to show you mercyHe doesn't want to give you what you deserve, which is eternal punishment in hellGod wants to give you what you don't deserve, which is graceEternal joy in heavenGod wants to show you his steadfast love and his abundant mercyHe wants to blot out your transgressions and erase all record of your evil deedsHe wants to wash you thoroughly of your iniquity and cleanse you of all your sinBut god will only do those things if you ask him toIf you humble yourself before him like david and make no excuses for your evil desires and decisionsYour heart problem may be that your heart is spiritually deadIt needs to be brought to new life in christIf that's the case confess your sin for the very first time and plead for christ's forgiveness and he willGive it to youHe will fix your heart problemHe will give you the solution which is faith in jesus christ and what he achieved by dying on the cross and rising againPlease don't let your pride keep you from the abundantMercy and steadfast love of godWhy should i confess from my heart?Reason number two because my sin insults godBecause my sin insults godDavid goes even deeper in verses three through six to reveal why his sin and your sinIs such a big deal. Let's read that together for i know my transgressions and my sin is ever before meAgainst you you only have i sinned and done what is evil in your sightSo that you may be justified in your words and blameless in your judgmentsBehold i was brought forth in iniquity and incended my mother conceived meBehold you delight in truth in the inward being and you teach me wisdomin the secret heartDavid has a constant reminder of his affair and murder right in front of him all the timeIn the form of bashebaI think that's one of the reasons why he says my sin is ever before meEvery single time he sees basheba. He remembers that he took her when she didn't belong to himAnd he ended the life of her first husband uraya who was a man of great integrityYes, he wronged this woman. Yes, he wronged her husband, but they're not the ones that david is most concerned about wrongingListen again to verse four against you. You only have i sinned and done what is evil in your sightWho is david most concerned about wronging?The lordNo one matters more than god. So offending him matters more than offending anyone elseEvery sinful thought every sinful word action inaction reaction is an insult to godIt is a slap in his faceAnd this inescapable reality is highlighted when the lord asks a direct question to david through the prophet nathanIn second sancton 12 9Why have you despised the word of the lord to do what is evil in his sight?In the following verse god says that david didn't just despise his word. He despised himWhen you take the word lightly you take god lightlyWhen you disobeyGod's wordYou disobey the one who spoke it into existenceChristians in the room and watching onlineI want you to understand what you communicate to god when you choose to do something that you know you shouldn'tOr you fail to do something that you know you shouldYou are telling god. I love this sin more than I love youWhen you click that link and watch that pornographic video you are telling god. I'd rather look at this than behold you in your wordWhen you gossip and slander you're telling god. I care more about other people think about me than what you think about meWhen you lie and cover your tracks you are telling god. I care way more about my comfortThan honoring youWhen you intentionally disrespect your husbandOr selflessly dishonor your wifeYou are telling god. I'd rather do things my way than your wayin this marriageIn those moments you dismiss god and act like he is worth nothing to youHow insulting is that?If that view of your sin doesn't make you want to confess. I don't know what else to tell youWhen I am rude and disrespectful to my wife, we are still marriedMy bad behavior doesn't divorce or separate me from herIn that moment, but it does affect how close I feel to herAnd I can't enjoy that closeness that fellowship again until I confess to herHow I have wronged herIf you are a true believer in jesus christ, you confess to draw near to the lordIn fellowship to enjoy a closeness with him that you cannot enjoy when you were holding on to sin and refusing to let it goYou confess because you're already forgivenYou confess because you love god and are loved by godSo often we feel like god forsakes usBut he's not the one who forsakes youYou are the one who forsakes himThe hymn come now founten nails this on the headProne to wander lord. I feel it prone to leave the god I loveDoes that describe anyone else besides me this morning?Is your heart problem that you feel distant from the lord because you've been wandering off the path of his wordIf that's you admit that you've strayed because he already knows that you haveConfess that you need his help because god is well aware that you already need his helpDraw near to god and scripture promises that he will draw near to youWhy should I confess from my heart third reason because my heart needs renovationBecause my heart needs renovationInVerses seven through twelve david continues on with morePlease for god to wash him of what he has done and then he pops the hood so to speak and ask god to work on the engineof his heartPurge me with hissup and I shall be clean wash me and I shall be wider than snowLet me hear joy and gladness. Let the bones that you have broken rejoiceHide your face from my sins and blot out my iniquitiesCreate in me a clean heart. Oh god and renew a right spirit within meRestore to me the joy of your salvation and uphold me with the willing spiritDavid asked god to create in him a clean heartAnd that hebrew word for create is the same word used in genesis one one when god made everythingIn the beginning god created things that were not there to begin withHe did something brand newAnd david is asking him god do something brand new and me creating me something that doesn't existA heart that desires you a heart that would rather choose you than sinAnd david doesn't want this change to be a passing fad or a flash in the pan. He wants it to lastThat's why he says renew a right spirit within meUphold mewith the willing spiritIn other words god, don't let me be lazyDon't let me go back to business as usual. Let this change last for the rest of my daysHelp me to step into who you've created me to be instead of sliding back into who I used to beDavid understands that his life is a marathon not a sprintHe needs to focus on the long termNot just the short termAnd david says something in verse 11 that may have surprised youCast me not away from your presence and take not your holy spirit from meMaybe that verse unlocked a new fear within you and you're starting to wonder waitCan that actually happen? Can god take his spirit away from his people?You just said that god doesn't forsake his people. Aren't you contradicting yourself?Well, I don't have the time to fully explain the theology of this verseSo let me try to do my best in 90 seconds. You can even time me if you really want toIn the old testament the holy spirit did not live within god's peopleas he does todayInstead he would rush upon people and anoint them for specific tasks and rolesHe would empowerthe prophets the kingsJudges and others to say and do what god told them to say and doAnd one such man was king sallThe first king of visual he certainly looked the part. He was tall dark and handsome, but the problem was his heartHe had a heart problem that was never resolvedHe sinned he disobeyed but he didn't truly confess and repent as david wouldSo god took away his holy spirit from sallWhich also meant that he took away the throne from sall as wellAnd that's what david is thinking about in this verse god. Don't let me be another sallDon't take the throne away from me. Don't take your holy spirit and his help away from meBut if you are a follower of christ this side of the cross in the empty tombYou don't need to share this fear of davids because you are sealed and indwelt by the holy spiritHe has made you into a new creation and given you a changed heartThe holy spirit can never be taken away from you just as your salvation can never be taken away from youHow amazing it is to enjoy the blessings that david longed forA brand new heart and the constant presence the constant indwelling of the holy spiritBut you and i often take these blessings for granted don't weWe often take advantage of these blessings and acts as if we don't need to do anythingIn our personal journey of holinessLike david asked god to uphold you with a willing spiritTo maintain this heart that has been given to youYou know who likes new stuffA new car with a new car smellNew shoes that don't stink like a gym locker roomA new phone that can do one do stuff that your old one could nota new carHow about a new house that doesn't have the issues that your last one didAnd i think one of the reasons we like new stuff is that we think we can enjoy a break from maintenance and upkeepIs that trueThat's a really false hope that really goes away very quickly a new car can be trashed in a few daysIf you're not diligent in cleaning it outA new phone can be broken and shattered if you don't have a protective case in screen shieldNew shoes will look very old and gross if you don't spray them out every once in a while and clean the dust and the grime that accumulatesI want you to imagine that a wealthy friend has a brand new house built for you free of chargeThis house is state-of-the-art everything inside and outside the house looks fantasticBut how fantastic will that house look if you never cut the grassIf you never do any upkeep of any kind if you never keep up with ongoing renovationsAs the years pass byThat new house will not look new for very longThe same goes to the new heart that god has gifted to you it needs ongoing maintenance and renovationThis isn't a task you could do once a year really quickly. This is a 24/7 projectAnd we'll talk about this heart maintenance in even greater detail in two weeksBut for the time being I want you to understand that this heart maintenance includes personal time with the lord in prayer and in his wordParticipation in the life of the church not just attend attendanceParticipation in the life of the church and yes ongoing confession and repenting of sinIt's hard to maintain a car and keep it runningIt's hard to maintain a house and keep it looking presentableIt's way harder to maintain your heart and keep it dialed in to the lordWhat's the motivation for this difficult projectWhat keeps you on task on schedule on mission?Well, david gives us the answer in verse 12 restore to me the joy of your salvationYou will not continually maintain your heart if you are not continually blown away that you are saved in the first placeYou will not constantly confess to your father if you are not thrilled that you belong to himAnd you are a part of his familyThe moment you take your salvation for granted is the moment you stop growingIs the moment you stop making progress? It's like all the gas is siphoned out of your tankAre you running on empty in this current season of life?If so ask the lord to fill your tank ask him to restore to you the joy of your salvationAsk that you would once again celebrateThat your name is written in heaven and nothing and no one can scratch it outDo you know what the best thing about me is?That I belong to jesusAnd if you're a christian the best thing about you is that you belong to jesusDo you truly believe that this morning?Is that a truth that's on the forefront of your mind and fills your heart?If not ask god that it wouldBecause otherwise you're not going to grow and your heart problem will not be solvedWhy should I confess to my heart final reason because my worship and witness is hindered by hidden sinBecause my worship and witness is hindered by hidden sinLet's wrap up with verses 13 through 19Then I will teach transgressors your ways and sinners will return to youDeliver me from blood guiltiness. Oh god. Oh god of my salvation and my tongue will sing aloud of your righteousnessOh lord, open my lips and my mouth will declare your praiseFor you will not delight in sacrifice or I would give it you will not be pleased with the burnt offeringThe sacrifices of god are a broken spiritI'm broken in contrite heart. Oh god, you will not despiseDo good design and your good pleasure build up the walls of jesusThenWill you delight and write sacrifices and burn offerings and whole burn offerings then bulls will be offered on your altarDavid's heart is broken in contriteAs we studied a few months ago in the beatitudes david is poor in spirit and one who mourns over his sinDavid understands that his sin doesn't just affect himIt affects everyone in positions underneath of himIt affects everyone in israel as the nation goes as the king goes so goes the nationIn this section david isn't me focused. He is othersfocusedHe asked to be used for god's purposes. Listen again to verse 13 that I will teach transgressors your ways and sinners willreturn to youdavid wants to be a living testimony of god's grace and kindnessVerses 14 through 15 deliver me from blood guiltiness. Oh god. Oh god of my salvationAnd my tongue will sing aloud of your righteousness. Oh lord open my lips and my mouth will declare your praiseDavid wants to demonstrate what it truly looks liketo holy worship godVerse 18 do good design and your good pleasure build up the walls of jr.David doesn't want to hoard all the blessing for himself. He wants jr.And all of israel to experience the blessing of god as wellDavid isn't interested in keeping his sin a secret any longerHe's ready to go public with it and one of the ways he does this is by writing this psalm that we are readingright nowThink about it. How many transgressors have been taught? How many sinners have returned to god because of this psalm?How many countless numbers of sins have been confessed because david gives us a clear example of how to do thisIn a godly way, but this wouldn't have happened if david kept his sin a secret and only confessed it to godConfession increased david's worship andstrengthened his witnessAnd the same can be true for you as wellconfession will increase your worshipand strengthen your witnessBut the problem is you often believe the exact oppositeYou think to yourself, I don't want to ruin my testimony. So I'll just keep my struggles to myselfI won't tell anyone about my failures except godThat is a horrible planThat plan is pride disguised as humilityThat plan is self-interest disguised as an outward focusPlease listen to me. There is only one sinless person in all of existenceAnd this person is without a doubt not you or meNo one will benefitFrom a false image of your fake perfectionPeople will only benefit from a true image of your genuine confessionHow many unbelievers could you point to the forgiveness of christ by sharing how you have experienced his forgivenessHow many fellow believers can you remind can you remind them of that?It is a good and godly thing to be transparent in the body of christYou can model that because so often we think this isn't a safe placeBut this should be the safest place to confess our sins and be honest with one anotherFor the rest of my life, I'll never forget one particular night at Geneva college during my freshman yearWhen my guy friends and I were completely honest with one another about what we struggled withAnd to a man we all admitted that we at one point had struggled with pornography useI'll never forget the looks on people's faces. Everyone was shocked. We were all amazed because each guy thought he was the only oneBecause that's how satan wanted us to feelaloneisolated selfcondemningNo one wants you to confess your sin less than satanHe doesn't want you to confess to godHe doesn't want you to confess to others because then you will receive loveAnd prayer that will help you to make those needed changesListen to james 516Therefore confess your sins to one another and pray for one anotherThat you may be healedIt is so healing to shine a light on what you've kept in the darkIt is so freeing to unearth what you've kept covered upIt is such a blessing to share what you have done to a person who is ready to build you upwith the truths of the gospelYou don't need to hide your sins any longer because god himself has already hidden his face from your sinAs we close let me ask you what sins are you so desperate to keep hidden?What are you holding on to and refusing to confess to god and to those who are willing to help you?Maybe it's a sexual sin of some kindMaybe it's a substance abuse problem. Maybe it's an anger issue or a pattern of lyingMaybe you've destroyed someone's reputation and they don't even know itMaybe it's an all-consuming worry that no one knows the full extent of besides you and godWhatever it is you can and should confess it to the lord and your loved ones todayNot next week when you've had more time to think about it because you're just going to talk yourself out of it in the meantimeNot when it's more easy and convenient. No, it's never going to be easy and convenient to confess your sin do it todayBut I know what some of you are thinking taylor you just don't get itIf I share this secret my life will be ruined. I'm going to hurt so many peopleWell over the past 10 years in ministry, I've had people confess some doozies to meAnd then to other people who need to knowAnd guess what it was hard. It was painful, but they survivedAnd most those people not only survive they are thriving right now. They are closer to god than ever beforeIf you don't plan to confess to godThat tells me that you may not truly understand his saving graceIf you don't plan to confess to others that tells me that you don't actually plan to changeYou should confess from your heart because god is ready to pour out his love and mercy upon youYou should confess from your heart because you shouldn't want to indulge in what insults godYou should confess from your heart because you are in desperate need of renovationYou should confess from your heart because hidden sin will shipwreck your worship of god and your witnessto everyoneThere is no better place to come and confess our sin in the table of the lord supperThis god-given meal reminds you of god'sGiven solution to your heart problemThe sacrifice of his one and only sonJesus christ came down from heavens that you could join him thereSomedayHis heart was set upon the cross so that your heart could be transformed and set to worship him foreverand everAs you come to the lord and communionwithhold nothing from himBecause he withholds nothing from youOur servers can now make their way forward as well as the worship teamYou don't need to belong to this church to take part in the lord supperBut you do need to belong to jesus christIf you have not yet confessed your sins and asked jesus to save you please remain seatedBut please don't just tune outPlease considerHow your sin has offended godHow it has hurt others and how it has damaged your own soulBut also find hope in the fact that you can lay those sinful burdens down at the foot of the crossAnd receive forgiveness today
How do you rebuild your life, your business, and your identity… when you've been taught to handle everything alone? In this episode, I sit down with Calum Richardson — ex-navy, business owner, and now part of Elite X — to unpack how he went from burnt out and exploding… to leading himself, his business, and trekking to Everest Base Camp. We break down exactly how the coaching inside Alliance helped Calum: ✅ Rebuild confidence and clarity after burnout ✅ Grow his business without obsessing over it ✅ Restructure his consultancy into a purpose-led machine ✅ Take back control of his time, energy, and mission This is what happens when a driven man gets honest, finds accountability, and stops pretending he's fine. If you're a high-performing man who feels like life is running you — this episode is a wake-up call. What we cover:
If your business still depends on you showing up every single day, you don't have freedom—you have a job in disguise. In this episode of The Raquel Show, I'm getting real about the difference between building a business that gives you options versus one that owns you. And I'll be honest... I've lived both.This episode was inspired by a moment on the 4th of July—running a 5K I hadn't trained for, laughing with my kids, watching fireworks without my phone going off every five minutes. That moment reminded me what true freedom feels like—and why so many entrepreneurs never get to experience it.I'm diving into the quiet but powerful shifts I've made that changed everything. Because freedom isn't found. It's built—by the small choices you make daily.
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredWe break down what's really happening with the latest round of tariffs, and how they're hitting your wallet, not China's. From price spikes in apparel and shoes to $1.8 trillion in new costs over 10 years, these trade policies are a silent tax on the American consumer.We also look at:What Scott Bessent accidentally admittedWhy the Vietnam trade deal benefits Vietnam, not youWhy tariff costs never actually go awayHow companies will respond (hint: more robots, fewer jobs)And yes, Trump is sending more “strongly worded letters.” Will they work this time? www.watchdogonwallstreet.com
“Why do I feel so anxious when he makes bad decisions?”“Why do I keep trying to control him even though I don't want to?”This episode of Memoirs of an LDS Servant Teacher gives you the answer—and a surprisingly freeing solution.If you've felt that everything he does affects your peace, it's probably because you're still emotionally sitting in the same life raft. His bad plans, his good intentions gone wrong, his risky thinking—they all feel like threats, because they are. You're in his boat. But what if you weren't?This episode teaches a powerful concept: emotional and cognitive intimacy can't grow inside the same raft. You need your own—your own stability, your own direction, your own emotional oxygen. Only then can you connect without anxiety, pressure, or panic.You'll learn:Why staying in his raft destroys intimacy and triggers controlHow to build your own raft (pioneer woman mode) so you can feel safe againHow to tell if and when it's time to tie rafts together—and what that really looks likeWhat to say (and not say) when his plans scare youWhy anxiety isn't always a flaw—it might be your survival system sounding the alarmHow trust and collaboration actually come after separation and self-relianceIf you've been trying to fix, manage, or convince him to get on the same page, this episode might be the mind-blowing shift you've been waiting for.Want to read more about this topic? https://www.lifechangingservices.org/embracing-our-divine-sexual-nature/Rather Watch Something? https://www.youtube.com/watch?v=5yEKqzdijeQCheck out Life Changing Services: https://www.lifechangingservices.org/
Do you struggle to connect with your quieter team members—or worse, misread their silence as apathy?In part 2 of our temperament series, Ellen Gray (Director of Certification at I Said This, You Heard That) returns to help us unpack the introverted side of communication—specifically, the Green and Blue temperaments. These quiet contributors are essential in every thriving medical practice, but they're often misunderstood or overlooked. That's a mistake.In this episode, you'll discover:How to identify Greens & Blues on your team—and what they need from youWhy these temperaments are vital for team stability, emotional safety, and burnout preventionHow knowing your team's wiring can help you delegate better, hire smarter, and even improve patient relationshipsIf you're a physician looking to reduce stress and lead with more clarity and compassion, this episode will completely reframe how you see your team. Hit play now.Links to Books and ResourcesI Said This, You Heard That 2025 EditionA Grown-Up's Guide To Kids' WiringFollow Ellen on social mediaWebsite: https://isaidyouheard.com/Instagram: @isaidyouheard AND @kathleenedelmanFacebook: I Said This, You Heard ThatLinkedIn: Ellen Gray and Kathleen EdelmanYou can also visit the Open-Source Psychometrics Project here for a free temperament assessment https://openpsychometrics.org/tests/O4TS/TEXT HERE to suggest a future episode topic Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.
In this episode, Scott sits down with Danielle Adams—a powerhouse productivity strategist and executive operations expert—on a mission to help overworked entrepreneurs reclaim their time without sacrificing income or impact. If you've been feeling stuck, scattered, or burnt out, this conversation offers clarity, structure, and real hope.-✨ What you'll learn:Why hustle fatigue is real—and how to reconnect with your deeper “why” to find fulfillment againThe difference between rest and escape, and why knowing yourself is the key to rechargingHow to stop being the bottleneck in your business by building systems that run without youWhy being productive isn't about doing more—it's about doing what matters mostWhat Danielle means by “schedule the life you want,” and how to start doing it today-If you're ready to finally scale your business and protect your peace, Danielle has the blueprint.---Episode Markers:(0:00) - Scott's Intro(1:05) - Becoming Lela(3:30) - Starting in Coaching & Deep Listening(4:50) - The Story Your Telling Yourself(7:15) - Conscious vs. Sub Conscious(9:30) - Difference Between Therapy & Coaching(12:15) - Pausing and Doing the Deep Work(15:10) - Internal + External Audits: The Starting Point of Deep Work(17:00) - Leaky Energy and the Myth of 'More Is Better'(19:10) - When Ego, Fear, and Success Get Tangled(20:30) - The Power of Saying No and Making Space(22:40) - Can Anyone Become That Always-Positive Person?(24:00) - Creating a Baseline of Calm and Ease(26:20) - How to Truly Take Time Off (and Not Fake It)(31:00) - Scarcity, Time, and Why We Expand to Fill It(32:45) - Two Powerful Client Transformations(36:25) - Where to Find Lela + Final Thoughts---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates---Lela's Links:Website - https://lelagrace.coIG - https://www.instagram.com/lela_graceLinkedin - https://www.linkedin.com/in/lela-tuhtan-ma-5599573
Topics Covered:The difference between love and trust in leadershipWhy lonely leadership is optional, not inevitableHow to build an inner circle that challenges and supports youThe power of personality diversity (DISC framework)Why mutual accountability creates real team cultureWhy “trust” must be earned—or preservedThe danger of hiring people just like youWhy being uncomfortable might mean you're on the right pathTakeaways:Audit your inner circleDiversify your perspectiveExtend radical trust
One of the hardest parts of being a business owner is that there is no boss. There is nobody to tell you that you're doing a good job.When you're the only person who can pat you on the back and validate that you're doing the right things, it is so easy to get paralyzed by fear of making the wrong decisions.This month, I'm sharing key mindset shifts that will help you through the hardest parts of being in business. In this episode, I talk about how indecisiveness thwarts most small business owners, and what you can do to get past the fear and take action.Tune into this episode to hear:Why waiting for the “right” decision is secretly stalling your businessThe story of one massive flop that ended up being one of my best business lessonsHow to build confidence when no one's validating your work but youWhy decisiveness is the not-so-secret sauce behind our most successful clientsResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com
In this deeply insightful episode, we welcome our newest coaching colleague at Choose Recovery Services, Isy Williams, for a conversation that touches the heart of every betrayed partner's healing journey: rediscovering the self after the deep shattering of betrayal.Together, we explore the often invisible yet powerful knowing that something is off—even before the truth is revealed—and the role that instinct and intuition play when the mind doesn't have all the facts. Isy shares wisdom on navigating the complex shame many betrayed partners face: the shame of “missing the signs,” the shame of staying, and the internal questioning of what that staying says about them.We also dive into a powerful truth: that this path of healing is not just about the relationship—it's about reclaiming your identity. This journey is an invitation to break out of old patterns, rediscover your voice, and reconnect with parts of yourself you may have lost or never fully known.Whether you're the one who was betrayed or the one who did the betraying, this episode affirms that true recovery requires courageous self-exploration from both partners. And while the work is difficult, the rewards—deeper intimacy, clarity, and emotional resilience—are life-changing.What You'll Hear in This Episode:How betrayed partners often “feel” the truth long before they know itThe role of intuition and gut instinct in betrayal traumaDeconstructing shame around staying and what it doesn't say about youWhy self-discovery is essential and empowering for both partnersHow healing creates space for deeper connection and intimacyInsights and encouragement from Isy's personal and professional experienceConnect with Isy Williams:Read more about her: https://www.chooserecoveryservices.com/team/#IsyWilliamsEmail: isywilliams@brighhopecoaching.comWeb site: www.brighthopecoaching.comIf this episode resonated with you, please share it with someone who needs to hear it, and consider leaving a review. Your voice helps others find this healing space.Thank you for tuning in!We're here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.Your Hosts:Hali RoderickCertified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting PractitionerRead Hali's BioStephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie's BioWe look forward to journeying with you!
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Do you need to return to yourself, your joy, your desires, and what really matters?Well, you're in luck, because the Solstice, which arrives this week, is the perfect time for a reset!In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time of renewal, eroticism, and heart-led living.In this episode you'll learn:Why the solstice is a potent time for reflection, recommitment, and transformationWhat a “full circle moment” might be trying to show youWhy trusting your timing is the ultimate power moveHow to gently end cycles of isolation and perfectionism, and open up to connectionHow to use tarot archetypes as seasonal anchors for real-life growth and changeThis episode will guide you how to use this midpoint of the year to reassess our priorities and gently pivot towards what truly matters.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Arianna — mother, birthkeeper, HJ grad, and wise woman — joins Brooke on the podcast today to talk her journey in birthwork and motherhood, the ways she has served and learned in each season thereof, and about a subject she's especially passionate about these days: community building. Here are some of the topics that came up in our conversation: Honoring cycles and seasonsWell-rounded birth workMotherhood and Birthwork: Can it Be Done? (a piece written by Arianna)Hearthmother JourneyHow we got to such a state of disconnection in our societyWhy community is as essential to wellness as good food, clean air, and hydrationthe ways that having babies — especially if you make “alternative” birth and parenting choices — can increase isolationHealthy boundaries around consumption on social mediaThe upside of the algorithmsThe embodied craving for communityHunt, Gather, Parent It Didn't Start with You Why in-person is better than virtual when it comes to building communityHow to Form a Sister CircleFind and connect with Arianna:wellwomanhood.comIG: @well.womanhoodWomen's Gatherings and Village Prenatals Virtual Community SHOW NOTES “FOOTER”Connect:Email us to say hi: holywildbirth@gmail.comPut in a request for future topics and/or submit a question for future Q&A episodes: Fill out the formApply to tell your birth story on the podcast: Holy Wild Birth Podcast : Guest ApplicationHang out with us and other Holy Wild Women in our private community (off Facebook): Rooted in Eden PMABecome a holy, wild birthkeeper with us inside Hearthmother JourneyFrom Lauren:InstagramMidwifery consults: Email rootedinedenpma@gmail.comFrom Brooke:InstagramTrust God, Trust Birth Workshop - a 5-part high-level roadmap to a confident home birth (pay what you can)Faith-Filled Home Birth Workshop - a free, 3-part video series delivered to your inboxEmbrace Birth Journey - comprehensive and holistic faith-based home birth preparation (courses + private community)Intro and Outra Music Credit -Betty Dear By Blue Dot Sessions is licensed under a Creative Commons License.
What kind of content should you post on TikTok to bring in local clients? In this episode, I break down what's actually working (and what's a total waste of energy) when it comes to growing your local beauty clientele on TikTok! After managing multiple TikTok accounts for salons and beauty pros across the country, I've seen what moves the needle. Spoiler alert: it's not always going viral.I share real strategy & visibility tips along with the types of content that put you in front of local potential clients. Plus, I dish on my own TikTok experiments, what's getting clicks, and what you can start doing today without burning out or going into content overload. If you want to make TikTok work for your beauty biz—this one's for you.What you'll learn in this episode:Why the viral chase is killing your momentum (and what to do instead)The mistake most beauty pros make with hashtags (it's costing you $$$)Why “boring” videos might secretly be your best performersHow to get TikTok's creepy-smart algorithm to actually work for youWhy putting your face—and your opinions—on camera is game-changingHow to start posting on TikTok without doubling your workloadHow storytelling can turn casual viewers into obsessed, loyal clientsThe pros and cons to controversial posts that reach beyond your audienceThere are so many opportunities to make money on TikTok! Grab a pen and notebook then hit play. This one's gonna light a fire!Resources:Metricool: This is the content scheduling platform that we use for all our social media clients. It's the best way to make your life way easier as a business owner to schedule the same post to go up on multiple platforms at once. Work smarter, not harder! Check it out here: https://f.mtr.cool/WRLGLA Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschramm
What does it really take to go from financial scarcity and instability to true financial freedom?In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it's the tiniest step, like reading a book or reflecting on why you want what you want. This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you've ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE IS LIVE - $22/month!Join the Pathway MembershipJoin our membership to access the TBM Money Challenge - Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilDream Night CreamIn This Episode We Talk About:Lacy's early financial story rooted in instability and poverty consciousnessThe importance of discovering your “why” for money through inner child workHow expanders shift your financial baseline and open possibilityThe concept of income portals and how to close the ones no longer serving youWhy subconscious unblocking is more vital than budgeting tipsLacy's three biggest financial leaps and how they happenedHow aligned action and tiny financial steps create magnetismReframing abundance as nervous system peace and schedule freedomJessica's breakthrough around self-worth and financial independenceHow financial leaps are tied to emotional healing and identity workThe link between generational trauma and financial self-sabotageUsing the TBM challenge to uncover new subconscious patterns around moneyRedefining wealth as spaciousness, presence, and soulful alignmentMentioned In the Episode: Read Lacy's Substack: By Candlelight - Join HereEp. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceEp. 211 - How To Create Financial Freedom Part 2Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with MayssaI Will Teach You To Be Rich by Ramit Sethi@thelegacyinvestingshow on IGTake our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI and Inner Child DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Send us a textIf you think your logo is your brand, you're already losing. And you're certainly not attracting as many clients as you should be.In this episode, Dustin exposes the real reason most agents are invisible online, even the agents posting daily. It's not about logos, fonts or colors. It's about what people think and feel when they see your name… before they ever call you.Dustin breaks down exactly what your brand actually is (spoiler: you already have a brand!), how to create it intentionally, and how to turn your brand into a client-attracting machine that works 24/7... even when you're sleeping.You'll learn:How to become referable even by people who've never worked with youWhy agents with no logo can still dominate (and how you can too)How to stop interviewing for the job against other agentsThe 1-3 daily content habits that actually grow your brandHow a local AZ agent gets 35+ leads per day with one simple formatWhy showing my gopher problem on Instagram made me more memorableHow to pick your niche, and stop "chasing cats" What to do when you're too “in the weeds” to build your brand (hint: $20/hr tasks are killing you)If you want clients to come to you—not the other way around—this is the episode you've been waiting for.***********************RESOURCES :Massive Agent Business Accelerator: 12 Week Program to go from stressed out solo agent, to thriving business owner making more, and working less. Repurpose Social Media Automation Tool: The FREE tool I personally use to automate and streamline posting content on social media. Even removes the watermarks! - CLICK HERE Referral Network: Claim your market *exclusively* in the new Massive Agent Referral Network - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃ Broker- CLICK HERE PLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY
Today, Bonnie is joined by pelvic floor physical therapist and author of Floored, Dr. Sara Reardon, for an empowering, no-shame conversation about pelvic floor health, intuitive eating, and the surprising ways diet culture and disordered eating impact your body—from the inside out.If you've ever struggled to advocate for your body's needs—whether it's related to food, digestion, or postpartum healing—this episode is a must-listen. Dr. Sarah breaks down what your pelvic floor is, what “normal” actually looks like, and how shame, self-silencing, and unrealistic wellness culture expectations are holding women back from getting the care they deserve.What you'll learn:Why pelvic floor issues are not just a postpartum problemHow disordered eating behaviors like restriction, vomiting, and amenorrhea affect your pelvic floorThe connection between body image, self-silencing, and delaying careHow to poop better (yes, really!) with tips for bowel positioning and strain reductionWhy sucking in your stomach can actually harm your pelvic floorHow to tell if your constipation is diet-related or a pelvic floor dysfunctionWhat vaginal dryness, prolapse, or pain during sex might be telling youWhy “don't lift anything heavy” isn't a real solution and what to do insteadA breakdown of what's normal vs. what needs support in peeing, pooping, sex, and periodsMentioned in this episode:Buy Sara's book: Floored: A Woman's Guide to Pelvic Floor Health at Every Age and StageSquatty PottySara's Instagram: @the.vagina.whispererReady to Heal Your Relationship with Food?My team of registered dietitians is now accepting insurance for one-on-one nutrition counseling! Spots are limited, so if you're ready to start your journey toward food freedom, visit https://dietculturerebel.com/insurance to learn more!Connect with Bonnie on Instagram: @diet.culture.rebel
In this episode, I'm bringing you a story that perfectly captures why courage is one of the most important skills you can build as a fundraiser — and how it can completely change your results. You'll hear about my client Laura, a high-performing fundraiser who pushed herself to take a huge risk. First, she asked a donor for a $250,000 gift and heard “no.” But she didn't let that stop her. She kept strengthening her “ask” muscle and later made a $1.5 million ask — which led to an incredible $810,000 gift that helped her team close out their fiscal year strong.And here's the thing — this transformation wasn't about tactics or scripts (though we worked on those too). It was about how Laura saw herself, how she built her courage, and how she led by example for her team. Whether you're trying to hit a big revenue goal or just want to feel more confident going after major gifts, there's so much in this story for you.Here's what you will learn:Why taking bigger swings with loyal donors is key to reaching your next fundraising levelHow to strengthen your “ask muscle” and get comfortable with hearing “no”Why the way you see yourself as a fundraiser impacts the size of the gifts you ask forHow emotional intelligence helps you identify which donors are ready for a bigger askThe behind-the-scenes story of how one bold ask turned into an $810,000 giftHow to model courage as a leader so your entire team rises with youWhy generosity is contagious — and how your boldness can ripple through donor networks Thanks so much for tuning in today. I hope Laura's story inspires you to take more courageous swings in your own fundraising work. It's not always easy to push past fear or to risk hearing “no” — but when you do, the doors it can open are incredible. Remember, your donors want to give. Your mission deserves big gifts. And YOU are capable of asking for them.If this episode resonated with you, I'd love it if you'd share it with someone else who's on this fundraising journey too. The more we encourage each other to lead with courage, the more impact we can all create. See you next time!Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production
Ben and Dave are back with a deep dive into their latest supplement stacks, why they've changed, what bloodwork revealed, and what's actually working right now.
In this episode of The Mindful Womb Podcast, we're busting the myth of the "perfect" birth plan. Birth prep is not about having every stage memorized or packing the right playlist—it's about knowing how to meet birth as it is. Clara shares the five essential pillars of true birth preparation that go beyond the checklist and into your inner strength.What You'll Learn:Why most birth plans fall short—and what to do insteadHow values-based birth planning can guide your decisionsTools to regulate your nervous system before and during laborHow to prepare your partner or support team to advocate with youWhy self-trust is the foundation of a powerful birthResources Mentioned:
Ever replayed the day in your head and thought, “Why did I snap like that?”. You love your kids with everything you've got—so why is it so hard to show up the way you want to?If you're stuck in a cycle of mom guilt, irritation, and exhaustion, there's a chance your hormones, not your parenting, are the real culprit. This episode goes beyond the surface to unpack how burnout and hormone imbalances are silently shaping your motherhood experience, and what to do about it.Here's what you'll learn:The key difference between guilt that keeps you stuck, and guilt that can spark real changeWhy burnout doesn't just “happen”—and what your guilt is actually trying to tell youWhy “survival mode” feels normal, and how to finally break out of it without giving up everything you loveIf you're ready to stop ending your days in self-blame and start creating more capacity for joy, presence, and patience, you'll want to hear this.Book a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
In this episode of the Becoming Thin Podcast, I flip the script on weight loss advice. Instead of telling you how to succeed, I walk you through exactly how to fail—on purpose.If you've ever caught yourself repeating the same frustrating patterns, this episode will hit hard. I cover 10 common (and sneaky) self-sabotaging habits that make weight loss miserable, unsustainable, or straight-up impossible.This episode is part mindset wake-up call, part reverse psychology, and 100% real talk. By the end, you'll know whether you're unknowingly setting yourself up to struggle—and what to do instead.Why extreme restriction sounds smart—but backfires fastHow your self-talk is either sabotaging or saving youWhy “fast results” is the wrong goal (and what to chase instead)The hidden danger of talking to the wrong people about your journeyWhat happens when you assume you're broken—and how to break that belief
Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts