Podcasts about life coaching for women

Send us a textIn this bite-sized solo episode of Embrace Midlife, I'm sharing a very real and unexpected part of my recent trip to Byron Bay - a sprained ankle, right at the start of our anniversary getaway. What unfolded after that wasn't just a disrupted holiday but a powerful reminder of patience, presence, and how midlife has helped shape my mindset in the face of challenges.Turning 56, celebrating 20 years of marriage, and heading off to one of our favourite spots, Byron always helps us unwind - but life had other plans. From slipping down stairs to managing crutches at a health retreat (which, spoiler alert, we didn't love), I found myself reflecting deeply on how we cope when life throws a curveball.I also talk about how stopping drinking has shifted the way I respond to setbacks, and how building new habits, whether it's sobriety or recovery - truly comes down to small steps and a whole lot of self-kindness. The story isn't just about an injury; it's about the lessons that surface when we slow down, ask for help, and appreciate what we usually take for granted.If you're navigating your own midlife transitions, struggling with patience, or just need a reminder that you're not alone, this episode is for you.In this episode, I talk about:What happened on my Byron Bay trip and how it derailed (but also reshaped) the experienceThe surprising reactions from strangers - and how kindness can come from unexpected placesWhy physical recovery made me reflect on my sobriety journeyHow small steps and mindset shifts are everything in midlifeThe power of appreciation - for our bodies, our partners, and the simple thingsWhy I believe in compassion over criticism, alwaysLet's connect: I'd love to hear your thoughts on this episode—feel free to DM me on Instagram @belindastark_ or visit my website belindastark.com for free midlife resources and coaching info.If you enjoyed this episode, please share it with someone who might relate. You can also subscribe, rate, and review - it really helps grow our beautiful midlife community.Let's keep embracing midlife, together.

Show NotesCheryl Stelte is a spiritual coach, master healer, speaker, and best-selling author. As the founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program, she empowers mature women to overcome blocks and step into their authentic power. With 30+ years of expertise in healing, coaching, shamanism, and meditation, Cheryl specializes in guiding women to breakthrough transformations when nothing else has worked. Star of Divine Light InstituteQUOTE: ✨ “I believe we are all powerful beyond belief—more powerful than we can currently imagine—because our blocks are hiding that truth.” - Cheryl Stelte Fergie's Top 5+ Knowledge Nuggets and Take-Aways: 

Send us a textIn this heartfelt episode of Embrace Midlife, I share my personal journey and experiences from recent months. We delve into the joys and challenges of my Christmas break, including an unexpected connection with my son during his schoolies trip. I also discuss my life-changing decision to close my retail store following inspiration from Denise Duffield Thomas' book, 'Get Rich, Lucky Bitch,' which emphasises the importance of decluttering to manifest new opportunities. With raw honesty, I reflect on the emotional rollercoaster of this transition, the newfound mental freedom, and the exciting new chapters in my coaching career. This episode invites you to consider what you might need to declutter in your own life to make space for what truly matters. Join our conversation, connect with our supportive community, and embrace midlife with laughter and empowerment.

Get ready to ignite your passion and slay your goals with the Goal Slayer podcast! In this exciting relaunch episode, host and coach Kaitlin Anthony brings the heat with her contagious energy and unwavering dedication to empowering women to Be Everything And More. Whether you're a returning listener from the BEAM Life podcast or a newcomer, this episode is packed with insights and tools designed to help you achieve your dreams. Kaitlin dives deep into what makes Goal Slayer different, sharing her personal journey of transformation and resilience. With over 15 years of experience as an ICF ACC credentialed life coach, six-figure entrepreneur, mom, and endurance athlete, Kaitlin has walked the walk and is here to guide you through the highs and lows of goal-setting. She opens up about her own challenges and triumphs, from navigating divorce to embracing her queer identity, all while maintaining her commitment to self-growth and authenticity. This episode isn't just about Kaitlin's story; it's about YOU. Learn about the powerful techniques and modalities that will help you get to the finish line, and hear about the exciting guest experts and inspiring women who will be joining future episodes. Kaitlin also emphasizes the importance of community, inviting you to join the free community where like-minded, ambitious women support each other through the roller coaster of life. Tune in for a mix of personal anecdotes, actionable advice, and a sneak peek into the upcoming content that will help you raise your baseline, overcome limiting beliefs, and ultimately, SLAY YOUR GOALS. Kaitlin's blend of fierce determination and compassionate guidance makes this episode a must-listen for anyone ready to transform their life and embrace their full potential. Buckle up, babe—it's going to be a thrilling ride! Be sure to join the FREE BEAM Life Facebook community by clicking here! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen Rate and review the podcast on Apple podcasts Tag me @thebeamlife on your IG stories and I'll be sure to share your post

Welcome back to another empowering episode of Goal Slayer! In this episode, host and coach Kaitlin Anthony, the dynamic force behind The BEAM Life, opens up about her transformative journey over the past few years. Kaitlin shares pivotal moments from her life, diving deep into personal stories that have shaped her into the coach and mentor she is today. From discovering personal development 13 years ago in LA to navigating the intense challenges of a divorce and starting a new business, Kaitlin's story is one of resilience, growth, and unwavering self-belief. Kaitlin reflects on the lessons learned through her experiences, including the significance of self-forgiveness, the power of intuition, and the importance of being who you want to be right now. She talks about the birth of The BEAM Life and how her community has inspired and supported her through the toughest times. Whether you're currently facing your own challenges or simply looking for some inspiration, Kaitlin's insights and honesty will resonate deeply with you. Throughout the episode, Kaitlin emphasizes the importance of surrounding yourself with supportive people and removing toxic influences from your life. She candidly discusses the struggles of balancing personal life with professional aspirations, and how she overcame these obstacles to emerge stronger and more determined than ever. If you're feeling stuck or uncertain, Kaitlin's story will remind you that you are not alone and that it's possible to turn adversity into an opportunity for incredible growth. Tune in to hear Kaitlin's authentic and heartfelt reflections, and discover how you can apply these valuable lessons to your own journey. Don't miss out on this raw and inspiring episode that promises to leave you feeling motivated and ready to tackle whatever life throws your way! Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals. Be sure to join the FREE BEAM Life Facebook community by clicking here! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen Rate and review the podcast on Apple podcasts Tag me @thebeamlife on your IG stories and I'll be sure to share your post!

Ever feel like you're waging a war with your waistline, trapped in an endless battle of calorie counting and guilt over every bite of food? We're tearing down the walls of restrictive dieting and building a foundation for a joyous and intuitive relationship with food. Join me as I guide you through the Mindful Eating Kickstart Guide, an empowering journey that promises freedom from diet culture and the reclaiming of your body's intuitive wisdom. We'll confront the deep-seated origins of body insecurities and embark on a path to food freedom, where guilt and shame no longer dictate your plate.Shifting the spotlight away from the scale and onto self-compassion, we dive into the non-diet lifestyle and the art of mindful eating. Together, we'll untangle the diet mentality that keeps us obsessed with numbers and 'safe' foods, and instead, learn to trust our body's hunger signals. Discover how to detox from negative media, embrace moderation, and address the emotional ties to our eating habits. It's about partnering with your body, not punishing it, and learning to savor the pleasures of eating without the side dish of regret. We also talk about the importance of movement as self-care and the joy it brings when detached from the diet dogma. I'll share practical strategies for ditching the food police and cultivating a peaceful coexistence with all foods, fostering a mindset where self-care trumps calorie counts. So, tune in and be inspired to make lifestyle choices rooted in love for your body, because the road to mindful eating is paved with kindness, curiosity, and compassion, not restrictions.

Unlock the secret to a life of balance and progress as we explore  the powerful concepts from "Switch" by Dan and Chip Heath. This episode is your ticket to harmonizing these conflicting forces, setting you on a path to achieving your most ambitious food freedom, fitness, and life goals.  Together, we'll explore how simple shifts in our environment can nudge us towards better habits and steer us away from temptation. Take a page from elite athletes' playbooks with real-life examples and personal stories that underscore the importance of process-focused growth. Regardless of the size of change you're looking to make in your life, this conversation is full of practical and applicable steps you can take today. Finally, we tap into the transformative potential of the growth mindset, discussing how small, consistent steps can lead to giant leaps in personal development. This episode isn't just about reaching your destination—it's about loving the path that gets you there, step by step. If you're ready to make long-term lasting changes in your life book a free call to take this content deeper and learn more about my non-diet approach to help you create faith fueled food freedom, fitness, and overall life transformation. 

 In this special edition, Coach Toshia delves into the heart of the holiday season, unraveling the complexities that can sometimes cast a shadow on the festivities. Join us as Coach Toshia shares invaluable insights and the "7 Steps to Beat Holiday Blues."Coach Toshia opens up a compassionate conversation about the significance of family and its role in creating a nurturing holiday environment. Through personal anecdotes and practical advice, discover how fostering connections with loved ones can be a cornerstone for a more fulfilling festive season.Forgiveness becomes a central theme as Coach Toshia guides you through the transformative power of letting go. Explore the liberating journey of forgiving others and, perhaps more importantly, yourself. Unpacking the emotional baggage can pave the way for a lighter, more joyous holiday experience.Creating realistic boundaries takes center stage as Coach Toshia emphasizes the importance of managing expectations. Learn how setting boundaries allows you to take control of your holiday narrative, fostering an environment that aligns with your well-being and values.Loneliness during the holidays is a common struggle, and Coach Toshia shares practical tips for overcoming this challenge. From reaching out to loved ones to engaging in community activities, discover meaningful ways to connect and find joy during the festive season.Coach Toshia addresses the insidious presence of depression and offers profound insights on how to prevent it from stealing your holiday spirit. By implementing the 7 steps, you'll gain tools to safeguard your mental well-being and rediscover the magic of the season.Tune in as Coach Toshia speaks directly to the heart, weaving warmth and expertise into each step. This episode is not just a guide; it's a companion on your journey to beating the holiday blues and embracing the true essence of this special time of year. Don't let the season pass you by – reclaim it with Coach T's wisdom and encouragement.Join us for a warm and insightful discussion on these seven transformative steps to survive and thrive during the holidays. Coach Toshia brings her expertise to the forefront, providing a roadmap to beat the holiday blues and fully embrace the spirit of the season.Tune in, take notes, and enter a holiday season filled with joy, connection, and renewed spirits!Don't Forget To Subscribe & Share with Family & Friends!To initiate collaboration with Coach Toshia, schedule your Discovery Call now! Additionally, embark on a transformative journey by enrolling in Coach Toshia's 4-Week Healing For The Soul Course. This course is designed to guide you toward triumph over the challenges of a broken heart and the pervasive feelings of solitude. Join us on this empowering path to healing and renewal!Click here!!https://linktr.ee/ToshialaneNote: This podcast episode is not a substitute for professional mental health advice. If you or someone you know is struggling with mental health, seek the help of a qualified professional.

Ever find yourself eating mindlessly, lost in the rhythm of hand to mouth, without even realizing how much you've eaten? Or maybe you've caught yourself turning to food to cope with stress, anxiety, or even in the midst of celebration. In this episode  we talk about  our eating habits, breaking them down into four types - -- -mindless -emotional -habitual -physical eating. We examine why we often eat food without a real physical hunger and the role distractions, emotions and routines play in our eating habits. We also explore the tricks and traps of emotional and habitual eating and how they disconnect us from our body's hunger and fullness cues.  The episode provides practical tips on using a hunger and fullness scale to tune into your body's unique cues. If you're looking to transform your relationship with food and exercise, this episode is essential listening to help you develop a mindful and conscious approach to eating.

If your Divine Guidance Team sent you a wake-up call, would you recognize it? Life's wake-up calls are also known as “sliding doors” moments. A sliding doors moment happens when a seemingly insignificant decision is made that alters the course of future events, and maybe even the rest of your life — you may remember a 1998 film starring Gwyneth Paltrow that explores this idea.I experienced my own sliding doors moment after my near-death experience in 2009, when I was feeling especially vulnerable and fragile. During this time, I was offered the opportunity to do humanitarian work in Afghanistan. I knew I wasn't as strong as I'd like to be for this sort of work and that I should ease myself back into life, rather than jumping into a war zone… but my heart said YES.And so I went. While working that job, I met the love of my life. Now, we're married and raising three beautiful children. If I'd said no to that job and found something less stressful, my life would be dramatically different. This wasn't a random, inconsequential moment. It arrived by divine design. Your own sliding doors moments may feel small at the time, but they have incredible power — especially when you're able to recognize them for what they are!Listen now to discover: What a life wake-up call really is (and how to know what they're waking us up to!)Three big wake-up calls that I've personally experienced and the lessons they taught meAn invitation that will help you receive the divine messages trying to reach youTimestamps:00:01  Intro01:06  NDE sliding doors moment05:11  Sliding doors & divine design07:41  3am wake-up calls v. life's wake-up calls09:04  Fork in the road10:21  Baghdad example & lesson14:15  Democratic National Convention example & lesson22:10  Accident example & lesson25:14  Divine message31:15  Invitations & conclusionLinks:Soul Guide Radio Ep 92 - The 3am Wake-Up CallSoul Guide Radio Ep 35 - Near Death Experience Part 1Soul Guide Radio Ep 36 - Near Death Experience Part 2Stay connected: Facebook: https://www.facebook.com/groups/soulguidecircle Instagram: @allysonscammell Ready to grow a prosperous soul-guided business? Book an Intuitive Consult Seeking a high-vibe speaker or guest instructor for your event? Reach out here! — If Soul Guide Radio resonates with you, please consider leaving a review — this helps us to reach more soul-guided leaders, influencers, and entrepreneurs. Podcast support: https://theultimatecreative.com https://copymagic.agency Interested in being a guest? Learn more: https://allysonscammell.com/podcast

Are you a type A personality or otherwise known as a control freak? Do you find yourself always stuck in a pattern of control? Is it working for you? If there are areas that you struggle to let go of control, I bet this same area is also the source of a lot of pain. We seek control outside when we are really looking for something else! Tune into today's episode to understand three reasons why we control and three things you can do to let go of control!* I am curious, if you struggle to let go of control within your marriage, how is this working out for you? Do you feel connected to your husband? In my experience the more I seek to control, the more disconnected I feel. If you can relate, I would love to invite you into my 5 week marriage course called S.O.A.R! Click the link below to use the discounted code. Registration ends Friday!Let's Connect.Free guide: 5 ways to Stress Less: Get the guide hereCome find me on Instagram: @bridgetcovillCheck out my website and my offerings here

In this week's episode, I dig intoSelf-awarenessSelf-worthSelf-confidenceSelf-careWant more inspirational content to keep you going in the right direction?Sign up for the Rethinking hereReady to take action?Schedule a FREE discovery call at Book hereLinks & Tools from this episode:The Secret Of Happiness Revealed By Harvard Study Book: Dear SelfBook: A Year Of Self Love JournalWant to be a guest or share feedback? Email hello@rosalbaserrano.comCONNECT WITH ME: Website: www.rosalbaserrano.comInstagram: https://www.instagram.com/rethinking_with_rosalba/Facebook: https://www.facebook.com/rethinkingwithrosalba

This week kicks off the holiday season! It can also be a tricky season to navigate when it comes to eating, drinking, and spending. Often times this season is marked by a lot of 'over'ing---over eating, drinking, and spending. Ironically all three things are usually connected and have similar root causes.  I've gathered a few of my best strategies to help not only survive the holidays, but come out even thriving through them as well. If you're ready to do the holidays differently around food and drinking, this episode is just for you. And, if you're ready to take what you are learning here and apply it even deeper to your own life, you can email alisha@alishacarlson.com or message me on IG or FB to learn more about my non diet approach to see if it's right for you. 

Masculine and feminine lawyering styles are usually discussed as if they're at odds with each other. In this episode of Be a Better Lawyer Podcast, you'll discover why they're not at odds. They complement each other when balanced. You'll learn: the difference between masculine and feminine energies in your law practice the problems with over-indexing in the masculine OR the feminine energies how to integrate them in your law practice right now Listen in to strike a balance between the masculine and the feminine to create a practice you love. RESOURCES Busy Lawyer's Guide Show notes CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME When you're ready to start implementing what you're learning in this podcast, book a call with me. Book a call here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Have you ever asked yourself, “Why am I here?” “What is my purpose?” Or worse, “How did I get here?!” Not knowing your purpose or how your life has been molded into something you cannot recognize as yours directly challenges self-love, inner peace, and overall life fulfillment. The truth is taking steps, no matter how small, to live in alignment with our soul's purpose can drastically change our inner and outer world in ways we can't even imagine. To go a step further, to get your life together, you must know what you want and where you've been. That's why I sat down with soul-centered mentor Clarie Campagna to talk about the long-term impact of feeling stuck and uncertain of your life's path and how each of us can start to identify our needs, passions, and ultimate purpose. The next hour will inspire you to dive deep, listen to what you need and want, and finally, take action. Key Takeaways: 00:00 Introduction 02:02 How Claire started her journey as a soul-guided mentor 05:17   What is purpose, and how do we find it 08:59 What keeps coming into your mind? That's purpose speaking.  09:48 How does fear get in our way when finding our purpose? 11:58 There are small ways to build trust in your path, purpose, and intuition, and it starts with stopping saying “yes” to everything you don't want.    13:05 Exercises to build inner trust that help guide us to purpose 16:40 Getting into the “What Now” space in your life is not bad if you allow it to guide you. This is the path to clarity 18:20 Flipping your “I can't” to permission 19:20 Clarie's process to finding what you value 20:14 The difference between a value and a priority 22:20 Looking at what is in alignment verse what is out of alignment in your life right now 24:37 Benefits of healing attachment cycles 29:20 Where most people get stuck when seeking purpose. The door we are most resistant to open is the one we need to open most 33:11 A tool to help in this work 38:00 How mindfulness changes our purpose work and how our emotions can get stuck and get in our way 40:31 A deeper understanding of emotions 43:30 Why you must hold space for yourself and how to do it    44:45 Acting as if doesn't work in your favor   45:30 Other ways to get into the motion of purpose 46:20 Create a mission statement for your life 47:28 Using affirmations for purpose: what are you waking up for each morning? What does it feel like living a life of individual purpose 53:30 Being uncomfortable is actually a great thing!   54:16 Listening to yourself is the ultimate guide to purpose 57:00 Claire's three things What a beautiful conversation. As Claire reminded us, live boldly through courage, and take the steps needed to thrive in your life fully. Today can be your day 1. Get started. If you want to know more about Claire, visit her website: https://clairecampagna.com. You can also find her on Instagram @claire.campagna. Love this episode and want to keep the inspiration and conversation going? Join the 17K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women's Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It's just $9.00 a month. Connection can be complicated. Therapy isn't cheap. The Women's Circle bridges the gap. Visit the website to learn more and sign up.

In this episode, I talk about the power of asking yourself powerful questions. We call these empowering questions. I discuss how our default is usually to ask ourselves disempowering questions. However, your brain goes to work finding an answer for whatever question you ask it. If you want your brain to go to work creating the best life possible for you, learn how to ask yourself more empowering questions. Want to work with me to heal your relationship with food? Use the link to schedule a free no-pressure mini-session where I can learn more about what you're struggling with. https://trinadorrah.appointlet.com/s/initialdiscoverycallWebsite: https://foodfreedommd.com

Have you ever wanted to feel more in control of your own life, rather than at the mercy of its highs and lows?  Are you the type of woman who works on personal growth to stretch yourself to see what you are capable of?  Do you have hopes and dreams but sometimes lack the confidence to go after them?  Are you navigating a situation in life (like parenting, or improving your relationship) where you could use more support?  Do you feel like you've tried EVERYTHING and still feel like you sometimes struggle?In this episode of The Infinite Capacity Podcast, veteran life coaches Claudia Z. Hill and Juli Osmun join Andrea Morton to discuss how discovering life coaching helped them to better navigate divorce, blended families, career transitions, struggles with parenting and more. They will also explore how the shifts that became possible in their own lives and the lives of their clients ultimately inspired their mission to make life coaching accessible and affordable for ALL women with the Growth & Grace Coaching Collective and talk together about exciting opportunities ahead.

In today's episode we explore: What soul-alignment really meansWhat we can do to be soul-alignedHow self-leadership can help you put your big soul mission into motion

In today's episode we explore:The energetic state of rest and relaxationWhy it's so important for us on our pathHow to add more rest and relaxation into your life and businessReferences: Listen to Episode #43: Channeled from Source: Fun and Play Explored HEREListen to Episode #44: Why You Can't Force Fun (And What to Do Instead) HEREFind out your Human Design type HEREAllyson's Resources: Register for the Unlock Your Spiritual Genius 5 week Course HEREDOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,800 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.  

In today's episode we explore: Why fun cannot be forcedThe number one thought system that prevents us from having funHow to release that thought system and others so that you can consistently tap into the fun and play that you're wired to be experiencing.References: Listen to Episode #43, Channeled from Source: Fun and Play Explored HERECheck out Andrea Andree's website HEREAllyson's Resources: Register for the Unlock Your Spiritual Genius 5 week Course HEREDOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,800 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE. 

In today's episode we explore: The energetic state of fun and playWhy fun and play are so important and should be prioritizedHow to add more fun and play into your life and business

In today's episode we explore:How you can create and foster a love relationship to moneyHow money relates to our true sense of valueSarah's top daily practice that you can use to attract more money and abundance into your life and business

In today's episode we explore:How Miriam has helped thousands of artists kick the starving artist mentality to the curbMiriam's recent aha moments that came from deep decluttering in her house and art studioHow she upgraded her intuitive gifts that enabled her to create from a new and deeper placeReferences: Listen to Episode #23 of She Grows Podcast with Miriam HEREListen to Episode #185 of The Inspiration Place with Allyson HEREVisit Patty Lennon's website HERECheck out the book, Rest by Alex Soojung-Kim Pang HERECheck out the Harry Potter Series HEREMiriam's Resources: Register for Miriam's Masterclass, How to Sell More Art, HEREListen to The Inspiration Place Podcast HEREFollow Miriam on Instagram HEREAllyson's Resources:DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,800 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode we explore:The truth behind the bigness of your unique giftsHow to be in the energy of truly owning that bignessHow to keep your ego in check when it comes to your gifts, so  your ‘thinking mind' can help you own your gifts even deeperAllyson's Resources:DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,800 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.  

In this episode, we explore: Kim's Journey to discovering her own unconscious limiting beliefs and how this turned into her book and a way to help others.The process Kim uses to coach others to uncover and work through  their unconscious limiting beliefsThe 4 POWERFUL questions we can ask ourselves to get to the truth ⚡️References:Check out the work of Byron Katie HERETo find out your Human Design, click HEREKim's Resources:Visit her website HEREBuy her book, Becoming Me While Raising You HEREFollow her on TikTok HEREKim's Four QuestionsWhat do I believe about myself?Where did it come from?Is it true?And if it's not true, what is true?Allyson's Resources:DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,800 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, we explore:What the Divine Feminine is and why we need it so badly todayThe Divine Feminine way of running a businessSimple practices to bring the divine feminine into your life and business ♀References: To find our your Human Design Type, click HEREFor more information on Deepak Chopra, check out his website HEREDeepshikha's Resources: To gain access to Deepshikha's ENERGY ACTIVATION meditation, click HEREFollow Deepshikha on IG HEREAllyson's Resources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,700 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, I share:The third and final part of my near-death experience storyHow when we heal, the effects of our healing ripple out to those around us

In today's episode, I share:Part two of my near-death experience storyHow I had to heal past-life traumas so I could move forwardWhen I knew that my experience would help me heal and evolve to something much higher

In today's episode, I reveal: Part one of my near-death experience storyHow I embark on the path of the hero's journeyThe first of many important messages I received, that changed my life foreverReferences: For more information about Wayne Dyer, click HEREFore more information about Eckhart Tolle, click HEREFor more information about Esther Hicks, click HEREResources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,700 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE. 

In today's episode, we explore:How the breath connects us to our own healing and higher guidanceWhat a quantum leap isHow to take a quantum leap in your business with breathworkReferences: Learn more about  Melanie Ann Layer's work HEREAdrienne's Resources: Learn more about Adrienne HEREClick HERE to sign up for her FREE Sunday Breathwork programFollow Adrienne on Instagram HEREAllyson's Resources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,700 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, we explore:The 5 biggest wounds coming from the collective that block our growth in life and businessHow to know whether a wound is coming from inside of you or from someone elseHow to unplug from the collective so you're never unnecessarily taking on blocks that aren't yoursReferences: Listen to Episode 3  on releasing blocks HEREListen to Episode 70 on releasing blocks HEREResources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,700 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, we explore:How to shift your relationship to timeHow wild presence releases us from time scarcityHow to expand time to experience more joy, flow and ease in life and businessReferences: Laziness Does Not Exist by Devon PriceDo Nothing by Celeste HeadleeFour Thousand Weeks: Time Management for Mortals by Oliver BurkemanIxchel's Resources: Visit Ixchel's website HEREFollow Ixchel on Instagram HERECheck out Ixchel's Mini Course HEREAllyson's Resources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,700 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, we explore:5 powerful ways to instantly increase your energy vibrationHow to protect yourself from being unnecessarily sucked down to lower frequenciesTroubleshooting techniques to raise your vibration even when you're going through a difficult timeReferences: Listen to Episode 3 on Releasing the Blocks Weighing you Down HEREListen to Episode 23 on The Truth of Our Emotions HERECheck out David Hawkins book, Power vs. Force  HERETo purchase David  Hawkins Energy Vibration Chart, click HEREResources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,600 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio HERE.

In today's episode, we explore:Why we (especially as women) tend to give away our powerHow to start owning our worth and the value we create in the worldHow to be confident when talking about money - and how this will translate into more money and income for youAshley's Resources: To learn more about Ashley, check out her website HERETo get your FREE copy of The OWN YOUR VALUE Guide, click HEREFollow Ashley on IG HEREFollow Ashley on LinkedIn HEREAllyson's Resources:DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,500 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio at: Apple Podcasts, Castbox, Podchaser, Podcast Addict 

In today's episode, we explore:How to strike the balance creating consistent content on social media that engages your audience while maintaining that UNPLUGGED feelingSocial media trends on the horizon that are important to soul-guided entrepreneursNEW socially conscious social media platforms that are coming onlineReferences: Listen to Episode 18 on How to Make Multi-Six Figures with a Small Following with Ron Reich HERECheck out Cal Newport and his book Digital Minimalism HERECheck out Heroic: Training Platform  HERERon's Resources: Visit Ron's website HERELearn more about Ron's Launch Engine Intensive HEREJoin Ron's FREE FB Group HEREAllyson's Resources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,500 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio at: Apple Podcasts, Castbox, Podchaser, Podcast Addict

In this episode, we are joined by Drs Ali and Mark Novitsky. From MDs to health, fitness, mindset and life coaches for women physicians. They went from working in a broken healthcare system to starting a side hustle and side gig that turned into a full time gig that leaves them happy and fulfilled.   Biography:   Ali's Bio: Ali Novitsky, MD is the CEO and founder of Life Coaching for Women Physicians www.lifecoachingforwomenphysicians.com.  She is Triple board certified in Obesity Medicine, Pediatrics, and Neonatology.  She is a certified Life Coach,  National Speaker, Blogger, and Host of The Podcast “Life Coaching for Women Physicians”.  Ali attended Temple University School of Medicine and completed her Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children.  She completed her coach training at The Life Coach School. Ali helps women physicians achieve optimal health by optimizing their unique potential with simple strategies backed by science.  Ali offers two group coaching programs, GOALS Society and her CME program, Transform.  Ali is married to her med school sweetheart, Mark, who is a child and adolescent psychiatrist.  Together, they are raising two strong daughters and one energetic puppy.   Web: www.lifecoachingforwomenphysicians.com Instagram: @alinovitskymd    Facebook: Ali Novitsky MD Itunes Podcast Link:  https://podcasts.apple.com/us/podcast/life-coaching-for-women-physicians/id1506931432 Spotify Podcast Link: https://open.spotify.com/show/1qGhl7yML5Y2O2iHyecFPt   Mark's Bio: Mark A. Novitsky Jr. MD is a Dual Board Certified Child and Adolescent Psychiatrist and Adult Psychiatrist and owns/operates NOVITSKY MD boutique mind doctors, where the team emphasizes the importance of therapy and a embraces a patient-centered mental health approach to optimizing an individual's well being. Dr. Mark is an adjunct faculty for Lewis Katz School of Medicine at Temple University's Department of Psychiatry. He was previously the Corporate Medical Director for one of Philadelphia's largest non-profit Child Mental Health Organizations. He is a graduate of The Beck Initiative, a joint collaboration between The Aaron T. Beck Center at The University of Pennsylvania and CBH/DBHIDS, for Cognitive Therapy and Research. For the last several years, he has had the privilege of working at Washington DC's premier psychiatry office, Potomac Psychiatry, as a child and adolescent psychiatrist, adult psychiatrist, and a forensic expert witness providing court testimony in the DC, Maryland, and Virginia region. Potomac Psychiatry has been featured as the Faces of Washington, in The Washingtonian Magazine. Dr. Mark grew up in the Philadelphia suburbs, received his undergraduate degree from Wake Forest University (where he roomed with none other than F. Scott Feel, and attended both medical school and psychiatry residency at Temple University School of Medicine (now Lewis Katz School of Medicine at Temple University). He served as Chief Resident in his third year of residency at Temple. He completed Child and Adolescent fellowship at Thomas Jefferson University, where he served as Chief Fellow. During his fellowship, Dr. Mark was awarded a research grant. He has several publications in peer-reviewed journals and has presented his research at the annual meetings of both the American Psychiatric Association (APA) and the American Academy of Child and Adolescent Psychiatry (AACAP). In 2013, his Adherence in Pediatric Psychopharmacology-A Multi-dimensional Perspective and Approach was a docent selection of American Academy of Child and Adolescent Psychiatry. Dr. Mark has taught hundreds of medical students and residents, and most recently was the lead Child and Adolescent Pscyhiatrist in a non-profit public outreach campaign to Philadelphia schools teaching school administration, teachers, counselors, and parents about how to identify and address Depression, Anxiety, Substance abuse, and Bullying. More recently, he has joined forces with his wife's company, Life Coaching For Women Physicians, to expand her content with such Q&A seminars as “Did I Screw Up My Kid?”, “Beyond Coaching”, and “Exercising Intimacy”.   Web: novitskymd.com   The PT Hustle Website Schedule an Appointment with Kyle Rice HET LITE Tool Anywhere Healthcare (code: HET)  

Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life coach and yoga instructor, mindfulness teacher/researcher, and nutrition nut. She is the founder of Centered Living and has been an Associate Professor for over 20 years. The Centered Wellness Framework is the basis for her podcast, individual sessions, the Whole Body Upgrade course, and the Centered Wellness certification program for healers.Website:www.CenteredYou.comPodcast:https://bit.ly/WBUpodcastRebecca mentioned an episode that describes Seed Moments.  You will find that here.Facebook:facebook.com/CenteredLivingInstagram: instagram.com/centeredyou/

In today's episode, we explore:The key opportunities and challenges we can expect in 2022What has surprised Tam the most about what she sees in the year aheadHow to use The Energy Almanac in your daily life to set yourself up to THRIVEReferences: Listen to Episode #53 with Tam HERE Listen to Episode #10 with Tam HEREListen to Episode #17 HERETam's Resources: Visit Tam's website HEREBuy the Energy Almanac HEREAllyson's Resources: Purchase the Energy Almanac HEREDOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,500 soul-guided leaders, lightworkers, and entrepreneurs.Leave a review for Soul Guide Radio at: Apple Podcasts, Castbox, Podchaser, Podcast Addict 

In today's episode, we explore:The missteps entrepreneurs make when building an audienceWhy a bigger audience is not necessarily betterHow you can make multi-six figures in your business with a small followingReferences: Check out Emily Milling's website HEREFind out your Human Design type HEREResources: DOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,400 soul-guided leaders, lightworkers, and entrepreneurs.Click HERE for more information about Soul Guide AcademyClick HERE to apply to Soul Guide Academy

In today's episode, we'll explore how Linda:Released the blocks telling her that she WASN'T adding value to the worldOpened up to fiercely claiming and OWNING her worthCreated a signature offer that is now enrolled with soul clientsLinda's Resources: Visit Linda's website HEREVisit the  Rainbow House Well-Being Centre website HEREFollow Linda on Facebook HEREAllyson's Resources: Click HERE for more information about Soul Guide AcademyClick HERE to apply to Soul Guide AcademyDOWNLOAD a FREE Energy Upgrade Meditation HERE to amplify your energy, dissolve the doubt, and fill your business with soul clients.Join our community at the Soul Guide Circle HERE of over 1,100 soul-guided leaders, lightworkers, and entrepreneurs.

ReInvent Yourself With Saharhttp://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!)https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a guest that reinvented not only her relationship with money and created the lifestyle she always dreamed of but now is helping other women achieve that financial security - I want to introduce to you- DAWN DAHLBYAfter 12 years’ advising clients as a commissioned broker with a large financial institution, Dawn set up her own financial advisory firm in 2013 in order to offer retirees and pre-retirees independent advice, free from conflicts of interest.With Releve Financial Group, Dawn offers a unique, more holistic alternative to the typical financial advice experience. As the country’s first certified Behavioral Financial Advisor, she has a particular understanding of what drives clients to stay motivated over the long term in order to actually reach their investment and retirement goals.To learn more about Dawn Dahlby and what Releve offers, check out the website herehttps://relevefinancialgroup.com/You can also join her Facebook group hereAnd to follow along on Instagram:  https://www.instagram.com/dawndahlby3If you love what you hear - leave us a commentPlease join us 

I started a Virtual Community! I am so excited to announce the launching of the Momma's Morning Cup Virtual Community opening March 31st! In this community you will go from feeling overextended to feeling confident that you are not alone in the motherhood arena, while having the support of a community.  MMC Virtual Community is for Momma's who are ready to grow in their purpose. A safe space to connect with other Momma's who are in the arena with you. Coaching other women is part of the calling I am being drawn to and I am grateful to have this opportunity to dive into and build what my heart is holding true that not only I need but other women I am learning need too. let's talk about who this community is really for...You are a momma of a child of any age and need extra support planning out the next steps in your life. You are a momma who gets overwhelmed and is overextended when planning out your family's needs, your work and family balance is misaligned. You also want to know how to gain clarity in small steps.Are you ready? Sign up for the Virtual Community HerePlease hit Subscribe so you don't miss an episode or other special announcements. I would appreciate if you left a review so I am able to reach other women as well. Support the show (https://www.buymeacoffee.com/QuinnM)

In this episode, you're introduced to a conversation already in progress with Toshia speaking to women in handling what you can on their level so they wouldn't have to deal with it on their next one.Do you wish to unlock that potential power in you to subdue the earth, owning your truth, and being who called has you to be?Well, in this episode, Toshia shares personal stories about how she understands the relationship that she shares with God is essential to your life. How connecting with Him, you can win on every basis.Follow Toshia on Facebook, Twitter, Instagram, Youtube, and  here on Apple iTunes Podcasts for more content on how she bridges coaching, life, business, and faith together for spirit-led women across the world.Join The Healing The Soul of A Woman Movement! Click the link below!https://linktr.ee/ToshialaneVisit My Website @ www.toshialane.comCashApp $iamtoshialane

ReInvent Yourself With Saharhttp://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!)https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode we discuss how to change negative thinking to positive thinking- First I will ask you few questions:- Are your self-doubts and fears preventing you from moving forward, better yet paralyzing you?- Are you getting stuck in your negative thoughts that no matter what positives come your way you do not feel it and stay focused on the negativity?- You are not alone most people especially women get comfortable in being in "Status Quo" or in their comfort zone even if they know they are cheating themselves from success and from the life they know they have the potential forWe will discuss why:The negative thoughts stay in our minds, Why we stay in our comfort zone knowing that it doesn't help usThe brain acts the way it doesWe will also discuss how to get unstuck and start #positivethinking and gain control of your lifePlease join us

ReInvent Yourself With Saharhttp://www.reinventyourselftogreatness.com/personal-transformation-landingDownload our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!)https://www.saharandrade.com/pl/99383Subscribe to our YouTube Channel:https://www.youtube.com/c/ReinventyourselftogreatnesswithSaharFollow us on Instagramhttps://www.instagram.com/saharthereinventcoach/Our email:info@reinventyourselftogreatness.comTo schedule a COMPLIMENTARY self-discovery session- click on:https://calendly.com/saharandrade***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode with Transformational Strategic Coach Wendy Amara sharing her personal struggles and story of success in a very candid authentic way embodying real #personalleadership and #leadingthroughadversity .She also shares tips on setting intentional goals to reinvent your life to greatness. An interview that will enrich not only your life but your soulIntroducing Coach Wendy Amara >>>Wendy Amara is a highly accomplished transformational Strategy Coach, Speaker, Trainer, and Best Selling Author. She has coached thousands of individuals over the past 8 years into achieving powerful goals for their lives. Her results oriented, no holding back approach, opens up new possibilities for her clients and has them stay accountable to producing extraordinary results. She has coached many prominent individuals including numerous CEO’s of large companies and high positioned appointed and elected officials.Her website is:https://www.wendyamara.comHere are links for both my upcoming Offers:Inspired Action Tribe: https://inspiredaction.wendyamara.com/The Future Self Experience: Saturday Feb. 13th:https://wendyamara.com/the-future-self-experience-2021/ #herstory #businesscoachingforwomen #sayyestosuccess #dreamersanddoers

When we’re faced with times of stress and turbulence, many of us go back into old, familiar patterns. One of the most common patterns is emotional eating. Let’s talk about how we can reframe this, ladies. The time is now.   The Chief Complaint: Emotional Eating It’s so common to fall back into old patterns of emotional eating when we’re facing crisis and uncertainty. Whether we find ourselves at home all the time right now or pulling extra hospital shifts having to wear a face mask for 12 hours straight, our society is in turmoil. First things first, ladies, we need to learn how to love ourselves - and stop judging ourselves! Bad habits can easily fall into part of our daily routine. They become part of our structure, the very core of our being. It is possible, through some hard work and inner examination, to actually break these habits. Let’s talk about emotional eating. You need to figure out what foods work for your body. Once you do this, repeat after me: There is no food that’s completely off-limits for you unless you have an allergy.  But you do need to reframe your relationship with food. Some food will make you feel good. You should eat these the most. Some will be more indulgent… eat these too, just more sparingly. Many women have told me that they want to eat more of the foods that make them feel good, but they don’t know what or how to cook. This ladies is where your community comes in. Seek them out! There are so many women out there sharing the recipes and meals they make. Rely on your community to help you through these tough times. It is absolutely possible to create good from a situation that’s totally beyond our control. This is exactly what’s going on in the world today, but you’re not alone. There is still a lot of good out there, so start seeking out the good in every day. Finally, I want you to think about exercise. Why do you exercise? Is it to lose those extra 5 pounds or to feel leaner? Or do you exercise to feel good in your body, increase your endorphins, and improve your mental health? Exercise is good for us and when we reframe our relationship with it, that’s when the magic happens.   Homework Recognize what’s going on and don’t make a judgment. What does exercise look like for you? How do you want to think about exercise? Let me know in the comments on the episode page!   In This Episode  How to learn to love and not judge yourself How a bad habit can become part of our structure Why you need to figure out what foods work for your body How to reframe your relationship with food What it’s like to reframe our relationship with food How your community can support you through changing your diet How to create good from a situation that’s outside your control Why you should exercise for internal results   Quotes  “The really cool thing about being a unique human is that we don’t really know what the best plan for us is unless we try things. And we’re very aware of how our body responds. What might work for one person might not work for the next.” (9:17) “How do you want to think about exercise? Because there are many, many health benefits and we need it in our lives. We need it to be functional, we need it to be strong, and we need it to age well.” (20:42) “Whatever it is that you’re dealing with, just know that you have the ability to change it one way or another.” (23:45)   Resources Mentioned Get a FREE 30-Day Trial to the Live Coaching Society! Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky and Mind Body Marriage on Facebook | Instagram  Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative

Are you a woman physician who feels that you are always taking care of someone else? This podcast is where we focus on you. I’ll help you find solutions to your stress and overwhelm - so that you can gain clarity on how to prioritize the health of your mind, body, and relationships. Each week, this podcast brings you new tools that will allow you to make same-day changes. The problems that you have been dealing with don't see some powerful when they have solutions. Learn a new way of thinking in a step-wise approach that will allow you to solve any problem. Lose the overwhelm that causes repetitive negative thoughts so that you can free up time to focus on enhancing your life. Learn an intuitive approach to eating and exercise so that you can start trusting yourself instead of relying on generic diet and exercise routines. Learn how to improve all of your relationships but most importantly- the relationship with yourself. Listen to other women physicians in live interviews as they reveal their deepest thoughts on this podcast. The best is yet to come. You have a community here at Life Coaching for Women Physicians that wants to see you succeed. Your host, Dr. Ali Novitsky, specializes in Life Coaching for Women Physicians. She is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certified Neonatologist, Blogger, International Speaker, and Co-host of the Podcast, “Resuscitate Your Marriage.”. Dr. Novitsky shows her clients how to live their dream life- on their terms.   Links: Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky and Mind Body Marriage on Facebook | Instagram  Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative 

Do you present yourself one way in dating and then make a switch when you get comfortable (or uncomfortable!) in a relationship? Or maybe you’ve experienced this with someone you were dating or in a relationship with — they seem to be one person when you first meet them but then almost literally become another person after a while of being together. And we aren’t talking about just a dramatic Dr. Jekyll and Mr. Hyde situation where someone flips into monster-mode. Maybe they just become clingy or distant or insecure or whatever the opposite is of who they presented to you in the beginning. (An example of this can be observed in the binge worthy Netflix show, LOVE IS BLIND.)In this episode we talk about why this happens and how people match up like puzzle pieces based on what we call the ‘Love Persona’. Each of us has a Love Persona that we may not be conscious of. It’s been cultivated based on the defenses we developed as children to protect us against the big bad world. These emotional experiences lock us into patterns that teach us how to relate to others and put our “best face forward.”Debra and Dr. Rob answer this listener question: Dear Deb & Dr. Rob-I’m 38 and have been divorced three times. Well, one of those was an annulment I just went through with my third husband. He filed the annulment citing “fraud”! I am so embarrassed. I am the most honest person you’ll ever meet! Anyway, my lawyer asked him to explain his reasoning and he finally sent me a text message saying that I wasn’t the woman who he thought he was marrying and that he felt deceived or hoodwinked because I “flipped the script on him”. Even though part of me wanted to drive over to his new apartment and tell him off but the other part of me realized that I’d kinda heard this before from my exes. Is this possible? Can I really be that different after getting married? Help!*Nicollette They explain how Nicollette needs to do the inner work and let her true self come out so she can express it in relationships and make love last. Join us for this episode and learn something interesting about your own Love Persona! *named changed to protect privacyLearn more about YOUR Love Persona and how it affects your intimate relationships. Watch our free class: https://empoweryr.com/sign-up-for-intro-to-empower-your-relationships-for-love

Do you feel as if your romantic partners always end up leaving you and wonder what the heck you are "doing wrong" in relationships? You are not alone! This is a common situation for many people. Debra and Dr. Rob discuss early life experiences and how they influence our personality and bonding styles. They also answer a listener question about understanding and breaking abandonment patterns.Like and follow us on Facebook to submit your Relationship questions! >>To discover more about your own love and relationship patterns — and take our free 'Love Persona' assessment — watch our free class on empowering yourself and your relationship for authentic love: https://empoweryr.com/sign-up-for-intro-to-empower-your-relationships-for-love

Debra and Robert are broadcasting live from Athens just after finishing their Dreams and Archetypes Retreat. Get ready to join them in a post retreat wrap up as they explain:The benefits of exploring your dreams in a retreat setting, especially in mystical places like Athens, Greece.The difference between Freudian and Jungian Dream Interpretation and some interesting facts about Freud and Jung’s journey in exploring and defining the unconscious and psyche.How dreams reflect the human myths past and present.How archetypes influence our behavior much more than our personal history.What choice do we have in this world if the archetypes are playing out in culture, religion and humanity?Our purpose is tied to an archetypal pattern and if we do not choose to activate it, it remains dormant in the psyche and is unrealized potential. Understand how dreams help us become aware of our true selves so we can express that potential...........Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching: https://fb.me/creativemindmethodExplore Creative Mind's on-demand programs: https://creativemindmethod.com/our-programs

Debra and Robert are broadcasting live from Athens just after finishing their Dreams and Archetypes Retreat. Get ready to join them in a post retreat wrap up as they explain:The benefits of exploring your dreams in a retreat setting, especially in mystical places like Athens, Greece.The difference between Freudian and Jungian Dream Interpretation and some interesting facts about Freud and Jung’s journey in exploring and defining the unconscious and psyche.How dreams reflect the human myths past and present.How archetypes influence our behavior much more than our personal history.What choice do we have in this world if the archetypes are playing out in culture, religion and humanity?Our purpose is tied to an archetypal pattern and if we do not choose to activate it, it remains dormant in the psyche and is unrealized potential. Understand how dreams help us become aware of our true selves so we can express that potential...........Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching: https://fb.me/creativemindmethodExplore Creative Mind's on-demand programs: https://creativemindmethod.com/our-programs

In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:How being in a healthy relationship helps youHow to identify unhealthy relationship patterns and especially red flagsThe basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationshipWhat to do if you or your friend is in an unhealthy relationshipEpisode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.Like and Follow us on Facebook to stay connected and get announcements about our Life Coach trainings and personal growth groups, events & programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings. https://www.fb.me/creativemindmethod

In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:How being in a healthy relationship helps youHow to identify unhealthy relationship patterns and especially red flagsThe basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationshipWhat to do if you or your friend is in an unhealthy relationshipEpisode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.Like and Follow us on Facebook to stay connected and get announcements about our Life Coach trainings and personal growth groups, events & programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings. https://www.fb.me/creativemindmethod

In this episode of The Eleposed Podcast we discuss Self Doubt and it's implications it has on your life and how to stop the habit of of doubting yourself. For more information or to read the transcript go to www.ELEPOSA.comSupport the show (http://eepurl.com/dMjZFg)

In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree. After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, Where the Other Me Lives. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be forewarned. We venture into unusual spaces. In my book, I'm exploring my complex relationship with my Family Tree. (Don't we all have family patterns to heal?) When Ray shared his own story about Ancestral Healing, I was curious. And when he started talking about our personal responsibility within that lineage, I knew we had something to talk about. Did we ever! During the upcoming hiatus, if you haven't listened to the rest of my first season, please check out episodes 1-20. (Here's episode 9, with Ray)! And if Ray speaks to you, consider reaching out for yourself. Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment. Ray's Website Instagram Facebook FB Group: Your Divine Practice FB Men's Group: Men Finding Our Way Home Ray's FREE 30-Minute Strategy Session

Future-self journaling is one of those tools you want to have in your basket! This journaling tool helps you fine focus what you want in your future and how to start creating it in the present. In this episode we talk about future self journaling and I also have a free download guide for you if you are interested in incorporating a future-self journaling practice. Get the link at here ---> http://www.eleposa.com/eleposed_episode_15.htmlOr just visit the podcast page on www.eleposa.com under the episode 15 tab! Have a wonderful day and talk to you soon!!Support the show (http://eepurl.com/dMjZFg)

B”H Who thinks they could benefit from working with a life coach? I think it's very a valuable experience. And today I get to talk to a very special life coach – a life coach who has been doing this way longer than most coaches out there. In addition, you will hear how her background as an Activist and as a Dance Therapist, as well as the challenges she's faced The post Episode 21: Julie Starr, Founder of Possibility Life Coaching for Women appeared first on Jewish Latin Princess.

Join Life Success Coach Nickcole Byrd and her special guests, Wynter Patterson, Vice President of Chase Bank and Tira Merrick as they share their experiences and insights for moving forward with the dream.

Join Life Success Coach Nickcole Byrd and her special guests, Wynter Patterson, Vice President of Chase Bank and Tira Merrick as they share their experiences and insights for moving forward with the dream.