U.S. Army battle cry
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2 episodes with Hooah
2 episodes with Hooah
2 episodes with Hooah
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4 episodes with Hooah
More talk about food and health. And the rucksack march for HOOAH. Then Ben & Deanna Malcore are in to talk real estate. With tips, whether you're buying or selling, when you're ready to make the move, you have to contact Ben and Deanna. Check out their website HERE. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Ben Malcore, Deanna Malcore
The morning starts off with the realization that Maino and The Former Mayor are dressed alike. AGAIN! This is like the third day in a row that they unknowingly pulled this off. We can imagine the late night call: "Hey Maino, what you wearing tomorrow?" Then more discussions on the NFL draft in Green Bay next year. Jim and John are still throwing around ideas for making money during that time. Then Civic Media Meteorologist Brittney Merlot joins the guys to shoot the bull and give us an update on the forecast for the week ahead. They also talk about the ragweed pollen and Maino's determination to join the Ruck March in November for HOOAH. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guest: Brittney Merlot
The hour start off with conversations about Pickleball, Cats, Frozen Custard and Maino in the TV Guide. Then Tad Taggart from Western Racquet & Fitness. Tad recently put together the "Endure: Just Finish" 24 hour challenge. A group of people came together to endure this challenge, which raised money for HOOAH, Wisconsin. HOOAH works hard to eliminate suicide and work toward better mental health for our Veterans. Tad and Fernando Chavarria talk about the experience and also about already being pumped up for next year's event. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Tad Taggart, Fernando Chavarria
Hi Listen Local Fam! Hope you all had a great 4th of July week and weekend. On this episode, the LL guys chat about their thoughts and recap of the holiday weekend, and all of the craziness that went with it. On a much different note, Listen Local was contacted by some of our friends with the Evan Olson Memorial Golf Tournament, which is happening this weekend. That event, dedicated to honoring the memory of Evan Olson by supporting veterans in need, is supported by HOOAH Inc.HOOAH Inc. is an organization whose mission is to lend support to forward deployed servicemen and women, their stateside families, and returning veterans with a high level of understanding, compassion, and empathy.On this episode the crew was lucky enough to catch up with the co-founder of HOOAH Inc., Rocky Otte. Rocky chats about how the organization got started, why it's important to be a part of events like the Evan Olson Memorial Golf Tourney - and how you can still support it - and just their mission for helping Veterans after they return home. Thanks so much to Rocky for taking time to call into the show, and the Listen Local team is super excited for the Golf Tourney this weekend. And as always... Thanks to our sponsors Hanneken Insurance, Lakes Area CPAs, Hills Detailing Center, Posture Pro Chiropractic, Craguns Legacy Courses and of course our presenting sponsor Tyler Gardner with Pequot Lakes and Gull Lake Sanitation! Instagram: ListenLocalMNBlazeAirMNWoodsToWaterMNNorthwoodsAgent Facebook:Listen Local MNBlazeAirMNWoodsToWaterMN
The Old School Hollywood vs. The New School Hollywood. We've seen it many times before – The Color of Money, Safe House, etc. On this one, we got Frank Oz's “The Score” (2001) – Robert DeNiro matched with Edward Norton – vs. D.J. Caruso's “Two for the Money” (2005) – pitting “Hooah” legend Al Pacino […]
Like a lot of us, Andy "Bad Andy" VanHandel went out to make his first jump with his then girlfriend. How did that first jump go? Truth is, he couldn't tell you. It was complete overload... Yet something in that first experience drew him back. By jump number 3, he knew he'd found his sport. Working toward his coach rating, then static-line instructor, and eventually to a very busy weekend warrior TI, Andy had found not just a passion, but a community to share it with. Still deep in the tandem game, Andy has gone out of his way to support one of the most deserving causes out there. Veterans. Working closely with the veterans group HOOAH on their incredible project Freedom Freefall, it's an event designed specifically to help vets suffering from PTSD find a new direction and passion in life. With this years event falling on July 13th, which just happens to be World Skydiving Day, and July 20th registration will end May 15th. Head to hooahwi.org/freedom-freefall and help Andy and the Lunatic Fringe give something back to an incredibly deserving group!
Andy VanHandel from Freedom Freefall and HOOAH to talk about the events planned this year. Since 2015 HOOAH holds its annual Freedom Freefall event which completely covers the cost for a veteran or active duty service member to tandem skydive and a full video recording of the day. You can donate to help allow more service men and women and veterans experience this great event! Guest: Andy VanHandel
HOOAH! It's our first Beigie Award for 2024! The Beigie Award is back to recognize the regional Federal Reserve Bank with the best Beige Book entry. This edition's winner took us to the City of Brotherly Love, detailing how high home interest rates and low existing home sales in the area are financially affecting our buff brethren in arms: movers.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Put your actions where your mouth is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rtwithcaleb/message
Hooah! Mita and Nadeem get down in the mud to watch the best picture winner from 1986, "Platoon". A war movie with an all-male cast. This is Mita's absolute favourite genre.
Welcome to Episode 116 of the DD214 Network Podcast! Get ready for an exciting episode filled with military controversies, historical mysteries, and plenty of laughter. In this episode, we'll dive into the intriguing Titan Sub controversy, uncovering the secrets behind this enigmatic underwater marvel. We'll also explore the current Russian Internal Conflict/ Join us for a wild ride of insights, humor, and unexpected surprises. So grab your gear and get ready to embark on an adventure with the DD214 Network Podcast! HOOAH! DD2 14 Network Podcast is for mature audiences only. Any videos, music, or entertainment not originating from The DD2 14 Network is used and covered under Section 107 of The Copyright Act of 1976, also known as 'fair use'. Opinions expressed are our own and do not represent any DoD or U.S. government entities as a whole. This podcast is for entertainment purposes only. Viewer and listener discretion is advised. You are no longer alone now, because we have you. Intro Music You Can Get It By Shrieks Outro Voices Getting Louder By Shrieks Music --- Send in a voice message: https://podcasters.spotify.com/pod/show/dd214gaming/message Support this podcast: https://podcasters.spotify.com/pod/show/dd214gaming/support
Come for the watches and stay for the jokes! This is part 2 of me matching military jobs with watches.
#202--Scent of a Woman (1992). HOOAH-lcome everybody to another episode after a long hiatus. This week we dive into HOOAH-L Pacino's Oscar winning performance as a crotchety old war vet who HOOs and AHs his way through wildly inappropriate adventures with his reluctant caretaker.
*SURPRISE SERENADE: Jonny harnesses his inner mermaid to celebrate being a homebody. *TOXIC TUESDAY: What is your beige flag?? Hannah thinks Jonny's beige flags are actually red flags *A Canadian won a legendary cheese race...but it came with a price. *Funeral hookups? It happens. *The return of Tim Hortons CLASSICS. We investigate where to find them by calling the source. *Hannah's Cat's New Haircut. *A RRRoyal Update: The King's pettiness is unreal. *BBQ Pet Peeves turns into a conversation with Hannah's Fiance about her Grill Skillz *AFAF: Is keeping jewelry from an ex a red flag? *The hottest trend of 2023 is old dudes having babies. HOOAH!!
Kevin and Mykie load up and roll back out with the best Posses on the frontier! This week, we're enlisting the help of a SOLDIER! From war heroes and spitfire rebels to wizened warriors and TV troopers, join us as we take orders from the best Soldier marching in the Wild West. Hooah and Get to listening!Support the podcast and buy us a cup of joe!Visit www.buymeacoffee.com/assumingpod for the perks and thanks for being awesome Positrons.
You have to have thick skin for this one!! On this week episode I seat down with Jason from WatchRolling Podcast to talk watches that match Army jobs. There is lots of good military jokes on this one so have thick skin and have a good laugh!!! Link to proposed budget cuts to VA - https://www.va.gov/opa/pressrel/pressrelease.cfm?id=5874
Sometimes when you meet a person you sense a little something that sets them apart from the gen pop. The way they carry, or present, themselves - maybe a clear sense of comfort in a room full of senior members, the assortment of military tattoos unashamedly inking across the forearms, the dogged determination demonstrated every time they are presented with opposition. Finding all these uncommon virtues in one person is rare for sure. Add to that a humble and quiet professionalism you find yourself talking to Captain Matt Shields. I have known Shields for many years and yet it wasn't until we sat down to record a podcast that I began to truly appreciate Shields and how he became such a competent and hard charging individual. In episode 89 we discussed his upbringing in the northeast Phoenix area, his journey into the ARMY ranger regiment and the fire service. We discuss all this and so much more, enjoy! HOOAH! Now… go get some! __________________________ A little more about our guest… Matt Shields was born and raised in Cave Creek, Az. He is married with 4 daughters and lives just north of the valley on a couple of acres. Matt is currently a Captain Paramedic with the Phoenix Fire Department assigned to Engine 960 B-Shift. Matt assists the department with the development and instruction related to Engine Operations, Violent Incidents, and EMS. Prior to his time with the Phoenix Fire, Matt served four years in the Army from 2003-2008. He passed the Ranger Indoctrination Process and was selected to 1st Ranger Battalion 75th Ranger Regiment as an airborne infantryman. Matt completed four combat deployments, two to Afghanistan and two to Iraq, were he performed a wide range of duties including- Direct action raids, Combat search and rescue, Site exploitation, and various other jobs. __________________________ You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email! Our guest can be reached at: matthew.shields84@gmail.com Your host can be reached at: IG: @firegroundfitness FB: @fireground fitness Twitter: @firegroundfit Email: raynegray@firegroundfitness.com
Here We Are….or there we were…front and center of the NYC Veterans Day Parade. Fran Racioppi is joined by fellow Army Veteran, Founder of FitFighter and guest from Episode 51, Sarah Apgar in the back of our 1944 Dodge WC-51 to call it all live and spend some time with the parade's most influential attendees. They kick off the parade with David Boreanaz, star of TV's SEAL Team on CBS. David shares the respect he's gained for our Special Operators, the training he's gone through to accurately portray their mission, the mental health struggles our nation's finest endure, and what he's learned about himself through the process.Next they spoke to the Parade's Grand Marshall Master Chief Petty Officer of the Coast Guard Vince Patton. Vince served as the 8th senior-most enlisted leader of the Coast Guard and the first African American to hold the post. He shares the importance of the Coast Guard's mission to protect $8.7 billion of trade daily, how the military teaches you to value change and his 3V's for leading organizations. Take a listen to this episode on your favorite podcast platforms but take a minute to check out our YouTube version for full video coverage of the parade from the red carpet.Don't miss our other parade episodes with Wounded Warrior Project CEO retired LTG Mike Linnington and the Commissioner of the NYC Department of Veterans' Services James Hendon. Plus one of NYC's most iconic entertainers, The Naked Cowboy! Special thanks to parade host United War Veterans Council for another great parade!Read the full episode transcription here and learn more on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Highlights:- 0:00 Welcome to the red carpet David Boreanaz- 11:29 David talks CBS's Seal Team- 16:22 The bravery of the first responders of FDNY and NYPD- 24:58 Welcome to the red carpet MCPO of the Coast Guard Vince Patton - 29:40 Why join the United States Coast Guard?-36:30 What exactly HOOAH means!-41:10 Vince's defining leadership lessons-49:08 What we didn't know about Vince-52:43 Here We Are!Quotes: - “As an actor you have to use what you're also struggling on in your life. It's really not about chemistry. It's about developing some sense of a connection.” (13:28)- “It's not about the awards and the accolades. It's when you have an episode and you get a message from somebody that says ‘Thank you for saving my life'.” (21:32)- “You think this happens in middle America. No, this is happening in our largest city in this country.” (29:08)- “On an average day the Coast Guard is responsible for the assurance that 8.7 billion dollars of goods are trainsitted through our country” (35:06)- “With change is the common word of adaptability.” (41:54)This episode is brought to you by Jersey Mike's, GORUCK, Retro Fitness, Just Ice Tea, Rhone, Compass Workforce Solutions, 18A Fitness, and Analytix Solutions
U.S. Army Command Sergeant Major (CSM) Herman Estrada, aka “Mega Hooah”, joins the Your Next Mission® Video Podcast for a conversation centered around the military transition process and his focus on Leading, Motivating, and Inspiring. As a father of 9 children, his message on the road to becoming a Soldier only intensifies his amazing story. As we celebrate National Hispanic Heritage Month, CSM Estrada converses with SMA Tilley about what being a Hispanic American means to him and many Hispanics who serve this nation. --- Send in a voice message: https://anchor.fm/yournextmission/message
In this episode, SMA Jack Tilley welcomes the incredible Cohen Veterans Network to the show as we hear from Karen Blanchette, Belinda Sharp, and Rafael Rivera about their depth of services for veterans and their expansion plans due to the generous $275 million gift from philanthropist Steven A. Cohen. Hooah! And, as always, SMA Tilley shares a couple of great stories during the episode! Thank you for listening, joining the community and making this Your Next Mission! For more information, please visit YourNextMission.org. --- Send in a voice message: https://anchor.fm/yournextmission/message
Onnnnn this episode... Hoorah! Hooah! Or however you holla! We gone just shoot the shit about some military times. We'd like to thank all the vets and everyone that supports us. So buy a vet a beer after you pick him, or her ladies, up off the floor. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ewing-house-studios/support
Today on the show we sit down and talk with Joe Gaither from HOOAH Hunts for Heroes. He gives us and insight o what their organization does for the disabled veterans in our country. This episode has a very powerful and moving story to it, one of those that just makes you feel good to hear it.
U.S. Army Command Sergeant Major (CSM) Herman Estrada, aka “Mega Hooah”, joins the Your Next Mission® Video Podcast for a conversation centered around the military transition process and his focus on Leading, Motivating, and Inspiring. As a father of 9 children, his message on the road to becoming a Soldier only intensifies his amazing story. As we celebrate National Hispanic Heritage Month, CSM Estrada converses with SMA Tilley about what being a Hispanic American means to him and many Hispanics who serve this nation.
Many of us have heard the stories about what goes on at the Military Academies, some of which seem outlandish or incomprehensible. Listeners, followers and outside interviewers all want to know-- "did that shit really happen?" Moreover, how can someone with Laurie's personality and stature make it through the gauntlet of discipline, academia, military training, hazing and the grueling physical requirements? This episode answers many of those questions, as well as the over arching theme of the difficulties of a woman holding one's own in a historically male dominated and controlled environment. Laurie was one of the earliest graduating classes of women, and she tackles the stereotypes, how she personally navigated through her four years and how she applied it to her life outside of the military. With candor and a little laughter, Lisa and Laurie tackle the questions and topics that many have thrown their way-- many of which can be applied to all women in any challenging environment. Find out what friends Laurie thinks would make it through. and buckle up, Beat Navy and HOOAH!
CSM Herman Estrada opens this episode with his origin story as a troubled young kid who got into a lot of trouble, which resulted in him moving out of the home as a teenager. Homeless and struggling, he eventually was able to get a construction job. After a life changing injury, he knew he needed to make a change and this wasn't how life was supposed to be lived. He made the decision to join the Army, but enlisting wasn't that simple. Working 12 hours a day, doing school another 6 hours, and riding back and forth for a year so that he could get his GED. From that, he learned that consistency pays off. He originally planned to only do four years and take his college money and run. However, after working with amazing people and leaders, he made the decision early on that this was going to be a career and since then, he has never looked back. Herman talks about how leaders can use social media as a tool to extend their influence beyond normal reach. It can serve to hold yourself and others accountable as well. Consistency is key and your personal example is the most important thing you will do as a leader. Along with all the amazing influence that CSM Estrada has had in the Army, he has also raised 9 children and 16 grandchildren. He talks about how he has integrated them into his military life and some of the lessons he has learned from raising his children. Herman gives the back story beyond mega-Hooah and it has become something like a brand/calling card that leaders have adopted across the Army. Its mission is that any individual can overcome any obstacle on the battlefield of life. Herman closes out the episode by talking about transitioning out of the Army and some of the effects it is having on him. One thing that has helped him is realizing that the Army has been part of his life, but not defined it. Also, he has some sage advice for others that will eventually transition. Find CSM Estrada on social media: Herman Estrada on LinkedInHerman Estrada on Facebook Herman Estrada on Instragram Herman Estrada on TikTokMega Hooah Facebook Page Mega Hooah Shop
Fan fave Rojo Perez joins Keith and Chemda to help discuss a listener letter, Top Gun: Maverick and Jurassic World: Dominion, Matthew McConaughey and Wonder Woman vs. Constant Murders, and The Flash's Ezra Miller still in the hot seat. It's Morbin' Time, baby.
Fan fave Rojo Perez joins Keith and Chemda to help discuss a listener letter, Top Gun: Maverick and Jurassic World: Dominion, Matthew McConaughey and Wonder Woman vs. Constant Murders, and The Flash's Ezra Miller still in the hot seat. It's Morbin' Time, baby.
The 3 craftsmen discuss current knives we are working on (or machine repairs), losing corby bolts, some welding burn problems, and Mike says for the only time ever..... HOOAH! The importance of lighting on a submarine is also discussed along with the worst emergency lights you have ever seen. The Army and Marine Corps have similar experiences as it turns out..... Enlisted Craftsmen is sponsored by Rockrooster Footwear. Use our discount code ENLISTED15 Also sponsored by Maritime Knife Supply, The Louisiana Knife Show, and the Scooter Brown Band --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/enlistedcraftsmen/message
Welcome to the Five Dudes With Views Podcast. Want to hear a few Goodfellas play the Devils Advocate and get into a Grudge Match as they Analyze This and Analyze That? Then join Billy, Brad, Brett, George, and Ted as they debate which is the better actor, Al Pacino or Robert De Niro? Yeah, we talkin' to you! Hooah!
For our very first Throwback Thursday episode we celebrate the bravery of our men and women that have served in the United States Armed Services! In this episode we will discuss not just continuing life after a horrific injury, but excelling and living life to it's fullest, minus two arms and two legs. On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. In September 2013, Travis and his wife Kelsey founded the Travis Mills Foundation, a nonprofit organization, formed to benefit and assist post 9/11 veterans who have been injured in active duty or as a result of their service to our nation. The veteran and their families receive an all-inclusive, all-expenses paid, barrier-free vacation to Maine where they participate in adaptive activities, bond with other veteran families, and enjoy much-needed rest and relaxation in Maine's great outdoors. If you are in a giving mood this year, the Travis Mills Foundation is a great way to give back to injured Veterans! (DONATE HERE) TRANSCRIPT PodcastDX-Quad_Amputee Lita T 00:10 Hello and welcome to another episode of podcast dx. The show that brings you interviews with people just like you whose lives were forever changed by a medical diagnosis. I'm Lita Ron 00:22 I'm Ron, Jean 00:23 and I'm a pina colada. Lita T 00:24 You're not a pina colada she's Jean Marie. Collectively we're the hosts of PodcastDX. On today's show we're speaking with Travis Mills. Travis, if you're not familiar with him by now is the quadruple amputee from an Afghanistan IED and we're going to hear more about his story in a little bit. And he also is running a foundation that provides R&R services more or less for other veterans that have been injured. Is that right Travis? Travis 00:55 Yeah, absolutely it for physically injured and now we're moving towards all injuries. Lita T 01:00 Great, great. Well, welcome to the show. Go ahead, Ron Ron 01:05 Travis. Hi, this is Ron. Again. Thank you for joining us today on our show. First, I would like to start off by saying thank you for your service to our country. Travis 01:15 Well, no, I appreciate it. Thank you so much. And I'm excited to be here. I'm looking forward to hanging out with you guys for a bit. Yeah! Ron 01:21 I read a bit about your injuries and your recovery. I gotta say, I am amazed by your determination and your tenacity. It seems like you've overcome a lot of challenges since April of 2012. Could you tell our listeners a little bit about that day? didn't it just start off as a regular day for you. Travis 01:41 You know, it did we were on our, you know, deployment. I was supposed to be there for nine months as my third deployment. And we had a phone call come in from the village elder that there was some IEDs we had a checkout. So we put our gear on like normal. We went on patrol and try to help them out. And we went, you know, the same routes that we always would take not the same routes, the same general direction. And I had the guy in front of me with the Minesweeper and swept the ground once again, twice like we are protocol. And it just didn't alarm that there's anything under the soil. So I happened to take my backpack off and I put it on the ground. And then the bomb went off. You know it. It shocked my world to be honest with you. Lita T 02:19 Well that's For sure. Jean 02:21 Yeah. I can't even imagine what you were going what was going through your mind at that time? Probably. Yeah, shock. What were the next steps after you were evacuated from the site where you were actually injured. For instance, how soon after the attack, were you transferred back stateside? And was there an intermediate location or two for immediate surgical repair? Travis 02:40 Well, I mean, what they did was, like I hit, my arm right side was completely gone, my right leg was completely gone. They disintegrated and they're found those pieces of me my left leg was snapped to the bone actually. So if you imagine the left ankle bone touching the left thigh, and my left wrist was blown out pretty bad. I hit the ground and rolled over on my back and I saw the aftermath. And in my head, I kept seeing the movie, Saving Private Ryan. And I thought you know about the medic that gets shot stomachs and then he cries out for his mom and ultimately died. I had I said no way like that ever remember me to freaking out or complaining or crying or feeling awful, you know begging not to die basically. Because at the end of the day, it's not my choice and I'm always wanting to exude confidence never showed fear, I led from the front and you know, I just, you never do that as a leader. So I calmed myself down, my medic worked on one side of me my Platoon Sergeant worked on the other side of me, they got four tourniquets on and then I with my left hand that was still left on my body. I reached up and grabbed my microphone and I called my Lieutenant I said, Hey, 6 this is 4 I got guys injured. I need your medic with mine. two of my soldiers got hit. So I you know, I called them and they radio back they sent Doc Voyce over. And Doc Voyce came to work on me, we're working on you know, my other men, and then me. I had to kind of calm him down he was in, stuck on repeat, you know like an old CD we could skip start skipping, he was doing what his training taught him to do so I kept saying "You'll be fine Sgt Mills, you'll be Okay, You'll be fine Sgt Mills, you'll be Okay, he kept working he just kept saying it. I had to look at Doc Voyce and say "Hey Doc Just do your job. It's fine." And they got me on the helicopter about 10 minutes after Doc Voyce got there so really about 12 to 15 minutes being injured I was on a helicopter and I was transported to Kandahar hospital where I didn't know this then and I'm happy that it's, you know, a known fact now but 99% of patients that make it to Kandahar hospital leave Kandahar hospital alive. Jean 04:36 That's amazing Travis 04:36 And yeah, so they started wheeling me right into surgery as 14 hours of surgery took me into and just a wonderful team of nine doctors and seven nurses working for 14 hours straight to put me back to, well not put me back together I guess. that I was laying around with prosthetics but to you know, heal up my wounds and... Lita T 04:56 Saved your life Jean 04:57 Stabilize Lita T 04:58 They saved your life, yeah, Jean 04:59 yeah. Travis 05:00 Yeah, absolutely. Lita T 05:01 I'm guessing that those medics at the at the frontline are really the ones that saved your life. I know this wasn't something we were going to talk about, but do you stay in contact with those guys? Travis 05:10 Oh, I do. Yeah, actually, um, you know, I know very fast forward but my wife and I had another child fortunately. So we have two now. And my son's name is DAX. Oh, he DAX is for medics, Daniel and Alexander as those who made it possible. Somebody will like name my kid in their honor. So that was great. My wife kind of came up with the idea of more than I was going for Travis Fieldyen Mills the second but she said no Lita T 05:29 That's amazing (laughter) Travis 05:39 I name everything after myself, my my business, my foundation, you know, Lita T 05:44 At least everybody knows where they're going. Jean 05:45 It worked for George Foreman, so why not? Travis 05:48 Exactly. Lita T 05:49 According to the Department of Defense, as of January 2018, more than 1500 service members have lost limbs in the wars in Afghanistan and Iraq, since all of this started in 2001, and an article back in 2018. In July, it pushed the number up to 1900 and 14. So 1914 Have you met any other amputees since you have been injured yourself? Travis 06:21 Had I, you mean previously or since? Lita T 06:23 no since then? Travis 06:25 Oh, yes. At the hospital that we had a bunch of better, everybody at the hospital was an amputee Lita T 06:30 Okay. Okay. So this is a very common wartime injury currently correct. Travis 06:37 Oh, yeah. Yeah, but it's common to the hospital. So like, I had no idea like patient things like that. I mean, you figure you lose a leg, your life's over. Like it's gonna be the worst thing ever. And, you know, I got to the hospital and when I find it, they woke me up from a medical sedation. I was kind of like questioning why that person got hate me. What would I do wrong in life, talking to your husband and father and you know, the biggest thing I wonder is, why not just die? Like, how is this better? And in truth, I didn'twant to talk to my wife, my mom and dad at all that my parents didn't want to deal with the situation. But then I got to, you know, wake up, my brother in law was in the room, he was in the Military as well, a friend of mine, I met his sister, my wife, and my parents, my wife, and I did. And then I didn't really have a conversation with them. It's kind of like, I don't want to talk about this, I want to deal with it. But finally, I got to meet Todd Nicely. He was a quadruple amputee, I'm actually one of five, I'm the fourth one out of five of us, and he walked into my room was like, Hey, man, you're gonna be fine. You're gonna walk again, you're gonna drive again, you're going to feed yourself, you know, you do everything you need to do by yourself. And I know doesn't sound like it, but you're gonna be independent. And I'm sorry. And that was all the, you know, the motivation I needed. Lita T 07:48 So they kind of turn you around you think? Travis 07:51 You know, my wife, and I thought she should leave me. Turn me like okay, let's get better. I won't be a burden on anybody. I mean, I'm very demanding husband. Unfortunately, you know that I expect a lot of help things but I'm very lucky my wife stayed. My daughter was six months old when I got hit. So she was there more with me every day. And I actually learned how to walk with my daughter kind of cool. You know, little thing me and her have Lita T 08:15 That's so cool Travis 08:16 so and she's eight years old. She goes, and she tells people, you know, I taught my dad how to walk. Lita T 08:22 So cool, I love that. Yeah, it's gonna be hard to not tear up right now. Jean 08:27 Yeah, especially after watching the movie with the two of you, Lita T 08:30 right? Jean 08:31 Yeah, she was right there for your physical therapy and everything and your wife was right there too. And it's, that's amazing. Travis 08:36 Oh, absolutely. Lita T 08:38 After that. They got you back, you know, alive and somewhat functioning. Did they give you the chance to remain in the military in any status like you know, just state side desk side or do they just tell you this is it Travis 08:53 you know, they did actually General Odierno and the Sergeant Major of the Army at the time came in Chandler came in talking to the hospital about, Hey, you know, we'd love to have you stay in, you can go around and maybe present on behalf of the military and I teared off and I said, Look, I plan on doing 20 years, gentlemen, but not like this. And my time has come to an end. I can't be Infantry anymore. I can't, you know, be airborne anymore. And as sad as it was to come to that realization, it was just, it was time. I think I made jokes and I really don't want to get restationed anywhere. And General Odierno said, I don't think we restation Sergeant Mills. I don't think so either, sir, but I'm going to call it today. I appreciate this conversation, you know, cuz it was emotional. I planned on 20 years at whole career path lined up, but it just didn't work out for me and that's okay. Cuz like, you know, it's gonna play some curveballs and you got to keep pushing forward and do the best you can and I feel like I've taken that curveball, and that's kind of knocked out of the park with everybody that helps. Lita T 09:53 That's super Ron 09:55 Travis, I've seen some of your videos on YouTube. Absolutely. Amazing. And I could tell you're a pretty humorous guy. How did your humor and your personality I guess, how did it help you with the recovery process? And how long after the amputations where you fitted for the prosthetic that you wear? Travis 10:18 Well, the humor that I have came back right to me. I met in fact, one day, I was sitting there in my hospital bed, the hallway from the nurses, and I could see them holding their like change of shift brief and I started yelling, oh, my legs, my arms and legs where did they go? How did this happen? And I'm just joking to get their attention. And a little 10 year old walked by, and I was like, Oh, I'm just kidding. Sorry. Girls, like I'm so sorry. But, of course, you have the humor. And I think the best compliment and sometimes the worst compliment that I get is that I'm the same person that I was for the injury. So depending on who says it, you know, if you know somebody that's a friend of mine that grew up with says that's awesome, but if it's like a like a Maybe old school teacher from high school. Oh, sorry. Ron 11:02 Yeah. Travis 11:05 But as far as my prosthetic, I was able to get fitted after five weeks time, so a relatively short period. And then seven weeks and four days, I was able to start walking again so just shy of two months. I took my very first steps at Walter Reed. I mean, it was a short, legs a very different feel from walking, but I was starting my comeback, Jean 11:24 right? It's amazingly fast. Lita T 11:27 Amazing. For sure. Travis 11:29 Well, I appreciate that. And then Believe it or not, I have no arms and legs like I do. I just made a video this morning. I was at the gym and I was actually running this morning at the gym. It's first time in two years. I took a hiatus because a no excuse, but back running now. So it's good. Jean 11:45 That's awesone, that's absolutely awesome Travis 11:47 Well yeah, I mean, I travel I travel the nation motivational speaker and I started every time off by saying I tell jokes disarm situation. Knee slapper if you got it, you know, don't have arms or and I also can't slap my knees. But I think it just makes people look past the injury that I sustained and more at the man that I am Ron 11:47 . I say I'm work. I work in the disability community. I'm involved in Disabled Sports. And I tell you, it is a very interesting community with the humor so I understand exactly where you're coming from. You know who can say what? absolutely Travis 12:22 happy, you know, because I want to break down barriers and walls and people are just at Whole Foods to be honest with you and a little boy walked up, he's like, "what happened to your arms?" His mom's like. "don't ask that" like don't ask that to know, I probably have people asking like, then stare and like, kind of shy away from it. So I told him I, you know, had that day at work. And now I'm like Iron Man with, you know, the superheroes. He's all about it. He followed me around for a little bit. So I was like, Hey, man, I really gotta go. Jean 12:49 Oh, wow. So every day, you're just Lita T 12:52 inspiring people, Jean 12:53 inspiring people wherever you go. That's fantastic. And Travis, my mom and I both know that, you know The army is not only a community, it's kind of like a family. But apparently that's really the case for you. As you had said your brother in law is also in that in the military. And that's actually how you met your wife. Travis 13:12 Oh, yeah. Jean 13:13 And what role has that played in your recovery? Travis 13:17 As far as military Brotherhood in my recovery, how's that? Okay, yeah. So at the hospital, I answered the military in general, you have a brotherhood, right? Like I didn't go on my third deployment. I was supposed to go to Fort Hood, Texas, and help build a per day up ticket timeout from the point that so much time but I had all these young guys that came from across the nation that believed in me, I said, Nope, it's not fair to them. They believe me, I'm their leader. My wife understood the calling there at her house with five kids and she knew I had to go. There is something ingrained in you as a servicemember. So I went overseas, and I got injured, right. So you go from the platoon size brotherhood and then you have the hospital without Todd Nicely coming to talk to me. Shortly after I was injured. I've never know the possibilities that lay the head. So I work properly as motivated when you get down to the military advanced training center, where all the injured guys are at and then we tell you something is just amazing. Because that's a tight knit group, and you're all working together and living together. going through the same thing with the with your spouse will do the same thing or children and having them to lean on. Plus, the staff at Walter Reed are just top notch physical therapists, occupational therapists, you know, in the driving of cyclists, the process everybody, it's just one well oiled machine, the doctors sorry and Walter Reed is a Brotherhood and having everybody that was injured. Like me, or you know, not like me with no arms legs, but like maybe missing the leg missing the arm, spinal cord injury, whatever. It was nice having them there because, you know, you feed off them, they still got the mentality of, you know, being in the service. Lita T 14:54 Right. Could you please tell us a little bit about the prosthetics that you're using now. And an add on question, I guess. Do you start out like a person that has an amputation? Do they start out with one type of a prosthetic and move on to different ones as they get acclimated to the use? Are there like prosthetic training wheels of sorts? Travis 15:16 Yeah, absolutely There are so we'll start with the hands the first one that I got called the mile electric I still use things that Dan that I have that but he only went for one hour a day and then it got progressively more and more so without I was on I want so like I've added on 20 hours or whatever, you know, up and up that long working or doing whatever. And they just, you know, it's muscle flex base. So I certain muscles blow it up into flex, but they muscle fat that rotate and download down fast. And it's pretty awesome because I mean, I could eat a sandwich, I can open the door, I could drive my truck, do everything I need to with that one hand that I wear on the left side, the right side. I'm so high up injured. I don't wear prosthetics on it. Unless I'm doing that. activities like downhill mountain biking, or kayaking, and things of that nature. Okay, snowboarding, I do all that stuff, which is pretty awesome, then. Oh yeah. And then as far as the prosthetic legs is definitely a training wheels type session where you start on short legs, so they mold your legs start on really short prosthetics and you got to rebuild everything from 250 pounds when I got injured to 140 pounds. I lost all my muscle mass. I couldn't roll right and left for sit up myself for a while there. So I had to regain all my core muscle and strength. And he started on shorter legs. So when you get stronger on those, it's basically like if you imagine where your kneecap is, there's a foot at the end of it for me it would have been difficult to deal with Sure, yeah. It and then you grow taller and taller to the point where you have straight legs that are like still so you're standing up as high as they're going to make you okay, I was six, three, almost six foot right now. I was you know, so they Currently, Sanchez Blitz offer safety and gravity and whatnot. And then they give you the legs I'm wearing now it's called x threes. And they're the top of the line. They're waterproof. They're Bluetooth, that have like a locking remote, much better angle. They have little computers in each leg. So they're microprocessors fitter. So every time I move over here and adjustments get made to keep me as upright as possible. And then the last thing is they have hydraulic brakes built in so when I go down the ramp, I can slow myself down. I find a lot of airplanes actually good motivational speaker. So when I go down on the jetway, I don't go bowling for people. Ron 17:36 So yeah, that in the video too. Right, right. Yeah, Jean 17:39 that's, that's incredible. Ron 17:42 was funny. One of the other things in the video talked about your prosthetic hand and your daughter's future boyfriend. I thought that was pretty humorous. Lita T 17:53 Yeah, tell us about that firsthand. Travis 17:55 Yeah, I got it. Yeah, keeping a Crown Royal bag in my closet. It was 45 pressure, and then 35 pounds of pressure. And the reason I keep in the closet is because when she's 16 her mom lets her go on a date, I'm gonna bring the handout. I'll probably you know, crush his hand, when he's crying I'm going to tell him "no fingerprints". But don't mess with me, bro. Let him go Lita T 18:15 (laughter) Travis 18:15 To subdue any, you know, Lita T 18:17 Questions that he might have had Travis 18:18 Ideas he was thinking about trying? My wife says I'm not gonna be able to do that. But, you know, we'll see. Lita T 18:19 Right right That's right, that's right Travis 18:27 And high school buddies like real good friends of mine are so excited because their kids get old enough they can't wait to buy me into the same thing. I'm like, I'm coming let's throw a party. That boys to style like Bad Boys 2 with Martin Lawrence, and Will Smith the show that day. Lita T 18:41 Sure, sure. Ron 18:42 Yeah, that's too funny. You just mentioned your friends. It's actually leads me into my next question. Your friends and family, including your wife. how supportive as they put you through this little this journey. Travis 18:58 Oh, I mean, stop that. I I definitely gain and lose friends through this and you know having my wife at my side every day was a reason I kept fighting to get better because she's not leaving me, then I gotta do my best to not be a burden. And you know a lot of places that she goes for other nonprofits maybe they bring up like, you know, the problems that have their husbands or issues they have their husbands. You know, some of the other spouses might say like, we can't do this because of that I felt like was Travis Travis Travis takes boys to gymnastics he runs around does grocery shopping when he when he can and things so I try to be everyday average normal husband, fathers, I can't be but then having you know, my friends, bear with me. And now with the foundation. I've been able to bring up a lot of really cool families that I want to help out. So we help all physically injured, sterilization spinal cord, service families and it's all free to them and it's all about Hey, get out out there be active in community and in your society, because some people aren't as open as me. And I think having support group that I had and having that I, I had to learn things like, like walking and stuff as I'm fortunately so successful in my everyday life. Lita T 20:17 Sure, sure. Ron 20:18 Oh, that's fantastic. That's fantastic. Lita T 20:20 Definitely. Travis, what do you wish people knew about amputees? I know that you say that, you know, go ahead and ask That's for you personally. But what do you wish people would know about amputees? Like the emotional changes that a person goes to you? So like, in other words, if somebody wanted to ask a question, but they were afraid to ask, you know, pretend like you're asked, answering those questions. What What did you have to go through emotionally? Jean 20:47 And I would say like, what, what do you wish they knew? Lita T 20:50 Right? Jean 20:50 Yeah. Travis 20:51 Well, I mean, honestly, for me, a lot of my buddies that I know rather than have the conversation than the looks, the stairs, and like the The awkward, you know, oh crap, they're looking at me I'm going to look back, or up at the ceiling or whatever and look back when they're not looking. So, really people they want to be delicate, which I appreciate I understand but, you know, everybody that I know is everyday, regular person, they just had some mishap at work but didn't change them, you know, into being this person that needs to be, you know, you know, babied around or, or ostracized I guess. So, you know, for me, why don't people know is like, have the conversation say Hey, how's it going? People ask me. It's a funny thing. Like, hey, Travis, you know, when I see someone like you, What do I say? I'm like, I usually say hi or hello Lita T 21:42 Exactly, exactly right, right Travis 21:45 And, you know, also, I'm trying to change the narrative. I say I'm recalibrate because my voice those out you want those wounded guys, it doesn't feel very good, don't have any more injuries. I have scars. So I'm trying to change the whole life. Word wounded, is that the negative to recalibrated it right? Lita T 22:03 Okay, Travis 22:03 based off a little bit. We're good to go. It's good. And then then also, I think that the term veteran in general has become kind of like, oh, you're one of the veterans Do you got that, you know, pts or what's wrong and I'm like, nothing I serve my country had a great time doing it, love my job, had a bad day at work. I gotta move on. So, you know, my foundation, we're actually expanding our program to help people get back on their feet. That may be something for PTS, things like that. Because I really truly feel that you know, you need to get help to get out of your own way to be successful, I'm fortunate. We're going to talk about that I run I own part owner and two, and I run one with my wife. So three businesses plus nonprofit that's very successful. Lita T 22:47 That's great. Jean 22:48 Well, we weren't must be very busy. Lita T 22:50 Yeah, I would say so. Yeah, well, yes, for sure. I'm getting back to the physical thing that you've been through. How many surgical procedures have have you had? Travis 23:02 I think 13 they said they 23:06 Yeah, 13 surgical procedures, maybe more, but I didn't have any. I didn't have any surgeries. Kind of weeks easily get with me What's up, let's go internal. Then I had my eardrum repaired, which was the worst surgery that I can remember. But and then besides for that, nothing too crazy. I was very fortunate and lucky there no infections or anything like that. Lita T 23:28 Do you think they'd be in the best physical condition that you were in prior to the injuries was what helped your recovery? Travis 23:36 I think so. I think it did. For sure. I was a weightlifter. I picked anything up that was heavy and put it down. You know, one of those meat is kind of nice. But I also I think it was on the battlefield. The reason I didn't lose my blood out and everything. I remained calm. I didn't get my heart rate up. I didn't freak out. I kept telling myself whatever happens happens. Not my call at the end of the day. So don't freak out. And I think that might have saved my life as well because instead of yelling, I don't want to die and freaking out and panicking, I just like to stay calm and ride this one out. So very fortunate that I'm kind of stuffing it in the best way possible, which are my thing. And the most worst way. Yes. All my family members, maybe. Jean 24:22 Well, yeah, that's, that is truly amazing. And it says a lot about who you are as a person who you were before, and who you who you have always been, and your injuries were in 2012. Do you still have like phantom limb pain? And is there anything that they can do to help treat that part of the injury? Travis 24:39 You know, it's great question and I can't reiterate the documentary and I wish I could, because I say that the academy coma I don't think I would do it again, which is I only did that. You know, the documentary was five months after my injury. In truth, the phantom limb pain I would 110% not be the person I am Today if I didn't have the ketamine colon Academy coma, they're doing a case study. And what they did was reset my brain to think that my nerves and where they were blown off and finally beat. And I, I have been absolutely pain medication free since October of 2012. I quit it cold turkey, and no pain medication. No medication whatsoever, actually, which is very unfortunate, but because of my case study they did. It's more of a common use process. And I have no phantom limb pain, no pain to speak up. And I'm very, very lucky. I know that so it's, you know, that's one thing that at the time when I said it in the documentary, I didn't know the results of it and now looking back like it was probably the best thing for me because my life is obstructed by anything, I don't live, you know, any medication and just keep pushing forward with with a pretty worryfree life. Lita T 25:58 It's amazing. Jean 25:59 Yeah, that's awesome. Ron 26:01 Try to watch the video that showed you and your modified truck. Oh, you know you still drive? What about any of your other recreational pursuits? Do you need adaptations? Or how do you how do you do done? Travis 26:15 Well, you know, luckily with the remote to my truck, and I click My legs are better your angles I can drive my truck No, no no problem and therefore a lot of us like to get into get adapted. I just kind of drove it every day and made it work with a steering wheel handle so I can drive most anything but I have a van that has ankles in it, which is awesome. And that that really helps out a lot too. So it's just a lot of fun that I get to do that and be able to drive again and stuff so I i guess i have a ranger in a golf cart. But there's no adaptions on those. I just kind of drive those. Jean 26:48 If you're going to be running that day. Is there do you switch out your prosthetics to make running Travis 26:54 You know what? Yeah, yeah, so I did I forgot to cover that. I went back and training was walking to look at my profit. But in truth, I have bicycle legs I've never used I'm going to set them up one day very excited about this. I'm running late. I have both. I have worked out a little short workout legs. And then I have different hands and attachment. I mean, it's I have a bowling arm. I think I'm going to use this weekend. My daughter's birthday party thing she's doing with all their friends and their, you know, whatever. And I have a pool table arms. I can't wait to get a pool table. I'm telling you what, Ron 27:26 (laughter) Travis 27:27 kind of exciting but yeah, there's definitely different adaption, Lita T 27:30 okay, Travis 27:31 there are adaptations that they have. And it's kind of like it's weird, but like, just like on Amazon, you go and set the book. You're like, oh, that activity looks fun. And see if I get one of those. I have I have a like a 10 inch butcher knife. So I can carve a turkey to be honest. I haven't covered a lot of turkeys. But it's very sharp. And you got to be very careful on the walking thing because it's like running with scissors. Lita T 27:52 Oh, yeah. Travis 27:54 But yeah, we have all that stuff. And I'm so grateful that there's some geniuses and bright minds out there. That put this together to make it possible for Lita T 28:01 for sure. Ron 28:02 Well, Travis, if you don't already, if you don't do scuba diving or you haven't done archery and you are interested, let's talk later because I'm involved in both of those activities for people with disabilities. Travis 28:17 I appreciate that. Yeah, Ron 28:19 for what I've seen you do a lot, but I wanted to throw that out. There is another. I don't know something else you could add to the resume. Lita T 28:26 Right, right. Travis 28:27 Yeah, so I've done archery, and I'm okay with that. You know, it's not something again, knock knock on the arrow part gets me kinda. So like, my biggest stubbornness I have. If I can't do it by myself, then it's like, I don't really want to do it. So I'm getting some, some rifle setup so I can go, I like to skeet shoot you right. It's target shoot. But also, my next goal is already been skydiving a few times I show my airplanes but since I've been injured I've been skydiving twice, my next goal and here's where being you can can collaborate. I'm gonna go you know, cage diving with a great white sharks. I just I'm so afraid of sharks. I face my fears and I cannot wait to jump in that cage with those with sharks all around the but I want the big ones off this, you know the Cape of you know, of South Africa I want Ron 29:14 certainly that. That's one of my bucket list items. I just say I don't want that to be the last item on my bucket list if you know what I mean Lita T 29:20 (laughter) okay. Jean 29:22 Yeah, you two have fun Travis 29:23 You've got to live a little bit Lita T 29:25 I'll be up on the boat with the spear gun and I'll be keeping an eye out for you. Jean 29:30 Wow. Travis 29:31 Yeah, drinking the rum punch. I love it Lita T 29:35 Somebody getting on shotgun. Jean 29:36 Yep. Travis 29:37 Oh, I get it. Jean 29:39 That's you guys are hilarious. But yeah, you guys don't have to work that out with Dive. Heart. Travis, what is the future of prosthetics look like and what do you hope to see with future prosthetic devices? Travis 29:53 You know, the prosthetics are quite amazing. They have prosthetics that your hands that each finger moves instead of just Like the two fingers, like, you know, like he can add a little motor I'm looking for those get more durable, which is exciting, but also then hooking to like, your nerves and all that so that they can, you know, sense what your muscles would would actually be flexing to open your hand and close it. But I think also what I'm excited about a step further than prosthetics is they're doing stuff called osteo integration where they they're hollowing out your humor bone and hooking a rod to it and a rod inside your skin like your feet do. And then you connect your feet on it, and you can take them off. And then kind of lastly is the stem cell stuff, which is so intriguing to me because they're regrowing people's like one guy like regrew his thumb, so that they're saying they're probably able to regrow people's arms and legs in the near future. Like we're talking 5/10 years. Lita T 30:47 Wow. Travis 30:48 We're just I mean mind blowing, right? Lita T 30:50 oh yeah wow, Travis 30:51 yeah, I'm gonna be the first one to do it. But I'm saying it's just it's just amazing that the progression right when the first guy made a prosthetic Civil War thing or got started, because he lost his leg to a cannon, or infection or a gunshot, something to do with civil war. But now, I mean, bionic stuff is just impressive. So sky's the limit. If I was a Vietnam era veteran on the battlefield medicine or technology that we had have today, very rarely where a guy like me ever make it, very low percentage. And now, because of the wars and because of technology and the time that we live in, I live a pretty normal life. Like, I mean, you know, I, I went down and did a federal meeting today at a building that was like a day to day and I had I went to the gym and ran to the outdoors, the laces running at the gym. Pretty cool, right? Lita T 31:41 Absolutely. Jean 31:42 And very inspiring Travis 31:44 And I think i think i think the big thing is, you know, to stay to stay humble, because I don't want to ask for too much. It's just so fortunate and lucky to have what's out there on the market right now. Jean 31:55 Sure, sure. But I guess you know, as far as the future of prosthetics, the designer Definitely want to hear from the individuals who will be using them to see what is it that you guys need? Travis 32:05 Oh, absolutely there for dreams for sure. Ron 32:09 Travis older veterans day name require amputations due to medical complications, like diabetes, or something like that. Have you interacted with any of these older vets to talk with them and give them an idea of what to expect after amputation? Travis 32:27 Well, I mean, I get it. I get some conversations, right? A lot of like, one on one counseling like that. But if I go to the VA to do a checkup or something, when I see somebody and ask the questions I answer or someone at the grocery store that, you know, I, you know, have the conversation. So a big thing is people emailing my website, and they'll ask me like, Hey, you know, I got this going on. I was thinking, maybe I should just cut my leg off. What do you think I'm like, I'm not the guy. Like, that's not my Yeah, my expertise, but I'll tell you, that, you know, there's different prothestics out there make your life better if that ends up being the diagnosis or what happened. So, I'll try to get as much information but I want to make it sound like oh, it's Rick, hack that thing off. Let's call it a day. Right? But um, as far as people that are suffering you know, I know people use my use my website TravisMills.org for a lot of inspiration. And they go on my Facebook, which is all like tagged SSG Travis, because when they go to my Facebook page or my Instagram they'll see fun videos of me and my wife children or or meet my buddy or things like that and then they can you know, they can find out Hey, life goes on. That's what this whole podcast about some happen. Keep pushing forward. And that's kind of the message that we always we always project I'm always speak about resiliency and about, you know, overcoming life's obstacles. And it's just, it's a lot of fun for me, so I'll have the conversation, but it's not something I do what I want to accomplish. Lita T 33:54 Well, speaking of resiliency, you were obviously able to draw on an incredible Internal Strength just to survive that incident. Could you tell us more about your mantra of never give up? never quit? How did you come up with that? And can that work for everyone? Travis 34:11 Absolutely. It can work for everybody in the way that I kind of started in the hole. Never go never quit was I was working out. I looked all skinny and sickly and their staff say Do you wanna take a break? And I said, I'm never gonna give up I'm never gonna quit. And you know when I say my wife on my side, my daughter being there helped me walk again. In my driving force. My parents my in laws. My father in law, I didn't really know him that well really, right. Like, we talked about the weather, a lot sports but lived near him or was nowhere near him. When I grew up. He moved in the hospital with me, we became really close friends now. I mean, we're best friends. We travel all over the nation together. But it's just it's ingrained in my head that you just keep pushing forward. You can't just let your situation that you're living in now the outcome of your life and let me just Like the military, I always strive for more promotions and higher rank and do better and things like that and the best time of my life. So, you know, I don't want to sit stagnant. You got to keep moving. And that's kind of how I got the slogan. And now I live by it because I know that there's no not one but two children that look up to me every day. And I need to make sure they know like, hey, look, if you fall down, you got to get back up and keep going forward. Jean 35:24 It's once again, amazing, Lita T 35:27 Hooah! Ron 35:30 Could you tell us a little bit more about the movie a soldier's story? Travis 35:34 Yeah. So this documentary was created because people in Texas saw my story on I think Fox News, one of the new stations, and they thought was pretty cool. And they realized quite early in our conversations to have go room to room and meet people like me and the people that came into the hospital, and they wanted to film and we decided, you know what, let's just go ahead and do a short documentary half hour long and then it turned into an hour long documentary and became a film that that was actually that was done and about seven days, maybe nine days of filming. Yeah, there's a lot of iPhone footage of that cotton edit from Kelsey phone, which was great. But they did reenact with some of the interviews and all that just like in nine days, so. Lita T 36:16 Oh, yeah, I was, that was a heart wrenching. A heart wrenching movie. We watched it just before we started the interview. We wanted to make sure that we were in the right frame of mind, and I don't know if that helped. Oh, Jean 36:29 yeah, it was all it was us in a box of tissue. Yeah, but there were a lot of smiles. Lita T 36:34 Yeah, yeah, I knew how it ended so that was the only reason I said it's got a good ending. Jean 36:38 Yeah, Lita T 36:39 it's gonna be a good movie. Jean 36:40 It's gonna work out it's gonna be okay. Lita T 36:42 Yeah, Travis 36:43 I know it kind of sad for the first half hour. Lita T 36:45 Yeah, it was a it was a it was a rough beginning. Travis 36:49 And then now I actually unfortunate where we have, or I guess I have a book "AS Tough As They Come" It's a New York Times bestseller. I have a book out, and it might be made into an actual motion. picture, which is exciting, but can't count your chickens before they hatch. So we're playing it day by day and see how it goes. Lita T 37:07 Sure, sure. Can you tell our listeners about your family now? So you've got two children and how have you adapted to life together as and does this amputee getting away? I mean, are you just a husband and a dad? Travis 37:26 I mean there's two answers to that I guess it didn't patient or my disability or you want to call it it does give away something like my daughter's in soccer. I'd love to be in the backyard keep the ball around and running. But I did that for the first year when she was like five cheaper soccer but now I can't keep up so I kind of watch her you know, from the side but doesn't really get in my way. I get on the trampoline with my kid but I still do a backflip we get into the floor the lake and swim around so don't really hold me up and I still do daddy daughter dances and things like that Lita T 37:59 oh that's sweet Travis 38:00 My wife, you know, she's unsung hero of everything. She doesn't like the limelight as much. But, you know, she's one keeps us all together the glue that holds it and she's been phenomenal. You know, she's taking my side and helped me out like today before we left, I still need help put my legs on. So she had to put my legs on, she doesn't complain about that she just, It's just normal now. So like, when I wake up, you know, my legs go on in my pants or whatever. But it doesn't hold me back from being a father or a parent. You know, I'm the one that takes your gymnastics, and my son and I wrestle around. This is a lot of fun. So I guess we have the same family dynamic that we were always going to have. You know, I'm, you know, active with the kids and my wife and I still do things as a family. It's just different because I'm not able to do as much sports stuff as I'd like to because I used to be very athletic. Lita T 38:55 But at least you've been there. You know the tips. You know, you know what to tell you kids how to do it. You can train them, you can coach them, you can guide them, because you've already done it. And Travis 39:08 absolutely, give me excuses. I'm not sure that excuses will work with me, like, really, really fully Ron 39:19 add here and kind of in the same boat with you a little bit too old, so I can't keep up with my kid. But I've done it before I can talk with them. I can explain to them, but I certainly can't keep up with them. They're young. You know? Travis 39:33 You're doing better than me, Ron I mean, I fell apart at 25 you know, I got two feet in the grave now. 32 years old. There you go. Jean 39:40 I don't know if that's quite true Ron 39:42 I finally heard that, finally caught it. Again, I know the humor in the community can be pretty pretty intense, huh? Jean 39:50 Yeah, you guys. Yeah. quite quite the comedian there. Lita T 39:53 I gotta close my mouth now, Jean 39:55 yeah. Okay. Ron 39:56 Yeah, hopefully we'll talk afterwards. There. You Jean 40:01 Do you have any tips hints and helpful advice for our listeners, or someone who's recently had an amputation or waiting to have one or their family members? Travis 40:10 For you, I don't just sit here with amputations. I'll tell you what I tell all the audiences I speak to. I travel with you know, all over the nation. The two things I leave won't get off stage since the two left crap where because, you know, I went from this athletic six foot three lift weights every day, big, stocky, strong guy to, you know, have no arms and legs, and everything. So the first thing I tell people is don't dwell in the past. I sit in hospital bed and close my eyes and hope we pray that this never happened. And think how I go back in time, how do I change this? And you know, it took what two three weeks then when I finally realized that it does me no good living in the past is never going to change anything. So instead of dwelling on it, I remember this 25 years I have arms and like they're phenomenal and I've had seven amazing times and then I also take it step further and tell people that you can't control your situation. But you can always control your attitude. So for me, my situation is I wake up every morning with no arms, no legs, right then that's how I am. But my attitude, I'm fortunate, my daughter, Chloe to run down with no, if I'm not already awake, I jumped my wheelchair, I throw my arm on, right, we go downstairs, and we have our breakfast. And then I'm able to go ahead and go about my day. So instead of letting my situation dictate how I feel, I just realized that hey, I'm so lucky to be here and so fortunate because I have a lot of guys that make it back home to their families, that I might as well have a great attitude about every day I get to be here because you know, they're no longer with us and their sacrifices so much bear in mind. And I think if you get by those two life life lessons that I've been, you know, that I've learned and I live by pretty, pretty positive, upbeat, average, you know, great day. Hi, everybody. Sorry about the great day Jean 41:59 Yeah. Lita T 42:00 good attitude Jean 42:01 is wonderful. Ron 42:03 Yeah, attitude is definitely a big factor. Travis, you do have quite the following of people. You want to give a plug for your book or your podcast? Jean 42:13 I can't believe you also have a podcast Wow. Travis 42:16 You know, I do but we're just getting it off the ground. We did a little a couple, you know, test episodes and pilots, but now we're going to go ahead and and change out the format to be great. And, you know, I'm really excited about that. So, yeah, if anybody gets bored and want to check it out, check out Travis mills.org. For otter Travis Mills needs and we'll just kind of go from there. Okay, there you go. That's, that's great. That's, that's that's wonderful. And we hope our listeners do check that out. We cannot thank you enough for joining our show today. It's been a pleasure having you on Yes, definitely. Yeah, absolutely appreciate you guys having me. I hope you guys have won frustrated day and excited to be a part of this. You know, this episode. Your phenomenal podcast here. Lita T 43:01 Thank you Travis for joining our show. And I hope others can find strength by listening to your story because that's the goal of our podcast. Jean 43:10 Yeah. And it's extremely inspiring, Lita T 43:12 very Travis 43:14 Thanks so much, much appreciated. Lita T 43:15 You're welcome. If our listeners have any questions or comments related to today's show, they can contact us at podcast dx@yahoo.com do our website podcast dx calm and Facebook, Twitter, Pinterest or Instagram. Jean 43:28 And if you have a moment to spare, please give us a review wherever you get your podcast. As always, keep in mind that this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with a any questions you may have regarding a medical condition or treatment in before undertaking a new health care regime and never disregard professional medical advice or delay in seeking it because of something you've heard on this podcast Lita T 43:49 till next week.
Rama-lama-ding-dong!!! Wolf Cat Man!!! Tryin' to fix my algorithm!! Shout-Outs! Bop-shu-bop-shu-bop!!! Military grade!!! So much for your security, Prowl!! Mussolini: the Keystone Kops of Fascism!! Space Bridge: open for business! Hooah, we walked toe-first into the zing zone!!! Vector Sigma: old as shit…sucks!!! Disney lemmings on a turntable!!! Voice Actors! In the Real World!! Mary Poppins, with breasts!!! Dip-da-dip-da-dip!!!
Former 160th soldier emotionally discusses how a 20 year Army career and multiple deployments can break you down...the true cost of being "Hooah".For the emotional, visual experience, check out our YouTube channel:https://youtu.be/HUIaJCw2Q98With flowing enthusiasm, Keith Caraway shares how he joined the U.S. Army in 1999 and was sent to Germany. He returned to the U.S. in December 2001, spent some time in the army's Corporal Recruiting Program program, and soon began gaining multiple deployments, including Special Operations. Eventually, Keith spent all of his 20s in Afghanistan. Keith also shares the challenges of transitioning to civilian life.David & Keith also talk about the drive of being part of the military family, the pride and power when you hear “HOOAH”, the beloved battle cry of the Army. (The phrase ‘Hooah' is said to have originated in WWII, when soldiers replied to orders from commanding officers with the short word “HUA”, which was an acronym for ‘heard, understood, acknowledged”.)“Keith's had a cool military career, and I wanted to share his experiences with our viewers to kick off the new series,” said David Johnson.”Knowing Keith the way I do, I'm sure you'll feel his passion and excitement, which really comes across in this interview.”“The David Johnson Show” (TDJS) is a national voice that talks about points of interest in the American military and veteran subculture. Each show episode showcases a different guest with a different story. Learn more and subscribe to TDJS story video podcast and newsletter at: http://thedavidjohnsonshow.com
On today's episode, we bring on special guest Tate Trueblood. We start off with a little dive into Tate's life and speak about shared memories Drew and Tate have. We then look at Tate's time at West Point where he was enrolled for 2 years. We speak about the Army-Navy football experience and his basketball career while at Army. We also find out what basic traning is like at Army. After the break, we get Tate's thoughts on the Dallas Cowboys off-season so far. We also play a little would your rather with starting QB's for the Cowboys. We then look at the Dallas Mavericks and speak about the new head coach. We also ask Tate if he like KP and if he will be with the Mavs longtime. Finally Tate tells us about what is happening in the MLB and the College World Series. Be sure to follow Tate on Twitter (@t_blood98) and his Instagram (@_tate_trueblood) Looking to start your own Podcast? Go to Anchor.fm to start or the app today to get started. The easiest way to start your own Podcast. Wanting new ways to play daily Fantasy?? Go to Thrivefantasy.com or download the app to play daily fantasy. Use Code: SPLITTINUPS today to matched up to $50 on your first $20 dollars down!! Go check us out on: Twitter: https://twitter.com/splittinups Apple: https://podcasts.apple.com/us/podcast...... Spotify: https://open.spotify.com/show/7wrIcuh...... Instagram: https://www.instagram.com/sideline.sp...... TikTok: https://www.tiktok.com/@sideline_spor...... --- Support this podcast: https://anchor.fm/splittinuprights/support
In this episode, SMA Jack Tilley welcomes the incredible Cohen Veterans Network to the show as we hear from Karen Blanchette, Belinda Sharp, and Rafael Rivera about their depth of services for veterans and their expansion plans due to the generous $275 million gift from philanthropist Steven A. Cohen. Hooah! And, as always, SMA Tilley shares a couple of great stories during the episode! Thank you for listening, joining the community and making this Your Next Mission! For more information, please visit YourNextMission.org.
Stephen Ourada is a former Green Beret sniper, and sniper instructor. He spent over two decades serving our military. As a Green Beret, he got to do what is called "Hooah" shit. Like, for example, his team was one of the early groups to track and monitor Osama Bin Laden back in the late 90s. Today, Stephen is retired, and lives in Wyoming with his family. He's enjoying life and reconnecting with a love he did growing up: hunting and taking in the beautiful outdoors. Enjoy! Also available on the Don't Be Mediocre YouTube Channel: https://www.youtube.com/watch?v=VZAaJrATDhA Instagram: @northrangehunter
Today we are joined by Heroes Haven founder, Frank DeVito, who discusses the warriors journey. We talk about common challenges that soldiers, first responders, and veterans face; and what we as members of society can do to mitigate the effects of these. Heroes Haven does amazing work serving and healing those who have served and sacrificed so much for our country. We are honored and humbled to support them in this endeavor. For the full length podcast and more subscribe over at TacticalAmericanConversations.com for just 3 bucks.
Hooah..... This episode is brought to you by the greatest country on Earth the United States of America and those who have and continue to defend it and especially those who have given the ultimate sacrifice. --- Support this podcast: https://anchor.fm/moonshynejones/support
The Army Fired 14 People Yesterday At Ft.Hood. It Should Have Been 1400.
The regular series of Rebuilding America is over, but last month Ken was honored with the HOOAH Award from the National Conference on Citizenship. To celebrate this award, NCoC recorded a live Veteran’s Day panel conversation between Ken and two past winners of the HOOAH Award - Mike Washington and Becky Margiotta. The George A. Smith HOOAH Award is presented annually to a veteran who defines citizenship through service. Becky Margiotta is an Army veteran and principal and owner at the Billions Institute, helping teach and support foundations and non-profit executives leading large-scale social change initiatives. Mike Washington is a retired Marine Corps Master Sgt and Seattle firefighter who works to combat PTSD among veterans and first responders.
Hooah! I am a little ashamed to say that this is my first Al Pacino movie, but as Dylan has assured me this is among one of the great ones. After watching it I can say that I agree, and this will not be my last Al Pacino movie, trust me! It was quite a journey, but I enjoyed the ride.Our Links:https://linktr.ee/ianwolffe
Hudson River Valley Military Strategies. Walking in the footsteps of her Patriot. Wins and losses. Living along the banks of the Hudson River Shore. First NSDAR President General that is a Blue Star Mother. HOOAH!!!
Hooah !!! --- Support this podcast: https://anchor.fm/moonshynejones/support
The team captures Norman after wiping out the Hooah and learns about what they really are and that they have a bigger threat looming.
Octubre de 1993. "Black Hawk Down" relata una operación de las fuerzas de élite del ejército americano en la ciudad de Mogadiscio que se complica cuando un helicóptero es derribado en pleno centro de la ciudad. Magníficamente rodada, intensa desde el comienzo hasta el final, se trata de un trepidante film carente de un hilo dramático al uso y de cualquier lectura antibélica que acaba por desconcertar al espectador que busque algún mensaje. Dicho de otro modo: parece un documental de ficción en el que, por lo demás, asombra la perfección y realismo de lo que se narra. Adéntrate con nosotros en esta experiencia bélica portentosamente lograda por Ridley Scott. Esperamos disfrutéis del programa, y no lo olvidéis.. no dejamos a nadie atrás !Hooah! En esta ocasión contamos con la colaboración del gran Julio Caronte (Casus Belli - La Constante) y dos grandes audio comentarios a cargo de Gemma Ayats (La Constante) y Dani CarAn (Casus Belli) Podéis seguir Webbtertainment en las siguientes plataformas: Twitter: https://twitter.com/webbtertainment Instagram: https://www.instagram.com/webbtertainment/ Telegram: https://t.me/webbtertainment
Octubre de 1993. "Black Hawk Down" relata una operación de las fuerzas de élite del ejército americano en la ciudad de Mogadiscio que se complica cuando un helicóptero es derribado en pleno centro de la ciudad. Magníficamente rodada, intensa desde el comienzo hasta el final, se trata de un trepidante film carente de un hilo dramático al uso y de cualquier lectura antibélica que acaba por desconcertar al espectador que busque algún mensaje. Dicho de otro modo: parece un documental de ficción en el que, por lo demás, asombra la perfección y realismo de lo que se narra. Adéntrate con nosotros en esta experiencia bélica portentosamente lograda por Ridley Scott. Esperamos disfrutéis del programa, y no lo olvidéis.. no dejamos a nadie atrás !Hooah! En esta ocasión contamos con la colaboración del gran Julio Caronte (Casus Belli - La Constante) y dos grandes audio comentarios a cargo de Gemma Ayats (La Constante) y Dani CarAn (Casus Belli) Podéis seguir Webbtertainment en las siguientes plataformas: Twitter: https://twitter.com/webbtertainment Instagram: https://www.instagram.com/webbtertainment/ Telegram: https://t.me/webbtertainment
Went from the Army to Med Device Sales. Before breaking into Med device, Brian enlisted in the army in 2003 and worked his way up the ranks commissioned as an Officer in 2007. He served multiple assignments in the US and in the Middle East. During this time, he developed his leaderships skills, while leading multiple, dynamic - cross functional teams. In 2015, Brian decided to take his career in another direction and that is when he broke into Medical Sales. Brian was first hired as a territory manager by AMS, which was later acquired by Boston Scientific. During his first three years, he received the Men's Health Sales Achievement Award back to back in 2016 & 2017. Finishing in the top 15% of the National Sales force and number one in his region. Brian is now the Regional Manager at Boston Scientific and still serves part time in the army reserves & was just recently promoted to Major. The intent of this episode is to show that breaking into Medical Sales from the Military IS possible & hopefully we can leave those, who are entering the unknown job market, with renewed hope! ______________This podcast was brought to you by Legacy Now Coaching LLCWebsite: https://www.legacynowcoaching.comBook an appointment here: https://www.legacynowcoaching.com/bookingRoad to Medical Sales Podcast here: https://roadtomedicalsales.buzzsprout.com Legacy Now Coaching Linkedin Page: https://www.linkedin.com/company/legacy-now-coaching/?viewAsMember=true Legacy Now Coaching Instagram: https://www.instagram.com/legacynowcoaching/?hl=en Legacy Now Coaching Facebook: https://www.facebook.com/legacynowcoaching/?view_public_for=102904654693161 _____________This video was also brought to you by Legacy Now Coaching LLC ______________© 2020 Legacy Now Coaching______________Song: The Odyssey AheadArtist: Dream CaveLicense Purchased By: Legacy Now Coaching LLCLicense ID: DL-0oh-yawcarn4qpSupport the show (https://www.buymeacoffee.com/legacynow)
This episode is all about America and the things that make it great, like veteran-owned businesses. HOOAH! OORAH! Aim High! Anchor's Away! First, we drain our canteens just to refill them with beer at a brewery owned by a retired Army colonel. Next, we trade our combat boots for something more comfortable and speak with "battle buddies" who are impacting former war zones with their flip-flop foot fetish. That's a lot of F-bombs. Finally, we sign the Declaration of Hoppiness and feature two true American ales in our Beer Dome competition. That, and our usual craic on this episode of Life in 16 oz. Show Notes Retired Army Col. Mike Conrad, At Ease Brewing Company (10:26) Beer Dome - Battle of the American Pale Ales - Intro (33:31) Army Veterans Matthew "Griff" Griffin and Donald Lee, Combat Flip Flops (37:35) Beer Dome - Battle of the American Pale Ales - Conclusion (1:01:19) At Ease Brewing Company / Auburn Alehouse / Topa Topa Brewing Company / Combat Flip Flops / Aid Afghanistan for Education / Mines Advisory Group America / The Station Foundation Brandon, right, asks Mike Conrad, a retired Army colonel and the owner of At Ease Brewing Company in downtown Sacramento, some really tough questions like, “How can I retire and make beer too?” (Life in 16 oz. photo/Paul Wade) At Ease Brewing Company's tasting cards take flight with a military twist. Small military-like nuances like these are found throughout brewery and within their product lines are eye-catching, and readily familiar to those who served. (Life in 16 oz. photo/Paul Wade) At Ease Brewing Company owner Mike Conrad, a retired Army colonel, says he likes to cover his six when brewing and makes sure all styles are available. He says if you want crazy sours or wild flavored beers, you should go elsewhere. (Life in 16 oz. photo/Paul Wade) Military-themed At Ease Brewing Company in downtown Sacramento has a casual, easy approach for folks wanting to simply pop in and grab a cold one. Despite their small appearance, they've got a big outdoor patio out back in addition to interior seating and tables out front. (Courtesy photo/Life in 16 oz.) At Ease Brewing Company has the brewing capacity for a second location, according to owner Mike Conrad. Learn more about him and his military-themed brewery in this month's podcast. (Life in 16 oz. photo/Brandon McCarty) Brandon mentions the nationwide aluminum can shortage while interviewing At Ease Brewing Company owner Mike Conrad, a retired Army colonel. Mike is well aware--a shipment arrived during the interview. Lucky man. (Life in 16 oz. photo/Paul Wade) Donald Lee, left, and Matthew "Griff" Griffin, right, during one of their deployments to Afghanistan. The former Army Rangers are Combat Flip Flops' CMO and CEO, respectively. Griff had a light bulb moment while at a combat boot factory in Afghanistan that eventually led to the founding of their business. However, the path to delivering their first order of flip flops was fraught with a number of major obstacles along the way. Listen to this month's podcast episode to find out how they were able to persevere. (Courtesy photo/Matthew Griffin) The men's Floperator style flip flop sold by Combat Flip Flops. The sale of each pair funds one day of school for one Afghan girl and are made by a family-owned business in Bogota, Colombia. Listen to the podcast to learn why the company funds girls' education and a family business in such far away places. (Courtesy photo/Combat Flip Flops) The men's OGs style flip flop sold by Combat Flip Flops. The sale of each pair funds one day of school for one Afghan girl and are made by a family-owned business in Bogota, Colombia. Listen to the podcast to learn more about why the company funds girls' education and a family business in such far away places. (Courtesy photo/Combat Flip Flops) Donald Lee, left, and Matthew "Griff" Griffin pose with Sharpie-holding civilian Henry Lawrence Garfield while they were d...
Kindness and RC - two things that 11CharlieRC is going to show us just how well they work together... --- Send in a voice message: https://anchor.fm/ohcanadarc/message
SNC Senior and Army ROTC member, Karsen Sherrick joined me talk about August's Ruck March to benefit 4th Hooah, an organization that assists veterans and their families.
SNC Senior and Army ROTC member, Karsen Sherrick joined me talk about August's Ruck March to benefit 4th Hooah, an organization that assists veterans and their families.
The team takes on the Hooah but discovers that something is not right. William has a string of bad luck.
Our hosts continue their review of the Godfather Trilogy with one of the best sequels/prequels ever made - The Godfather Part II. Alex also gives us some TV show recommendations to get through quarantine and Sonny gets up on his soapbox, talking about the genius of merchandising and why he's excited for Picard season 2.
Thank you to Medal of Honor recipient SFC Sammy L Davis for sitting down with us and discussing his experiences within the Armed Forces, his story about how he received the MOH, and so much more! SFC Davis is a true American Hero and exemplifies that with everything he does. If you want to find out more information on what opportunities may be available to you as an Indiana Guardsman through service within the Indiana Army National Guard, please contact us today at 317-331-3643! Hooah!
Hooah and hello! Come learn from Charlene Wilde, the Assistant Secretary of the American Armed Forces Mutual Aid Association (AAFMAA).
The team heads over to take on the HooAh and over plans as usual. Plus my dice act like they always do causing the enemy to literally fall over each other.
The team gets into the datafiles and learns something shocking, They empty a couple of caches and plan their attack on the Hooah
Hooah and hello! Today we will be chatting with Minie Curry about her journey as a full-time caregiver and the importance of the Fisher House Foundation.
A true virus that is affecting us all and infecting society with its plague is the exploitation of children. Trafficking and abortion are crimes against humanity but as deadly as this is it must be known that this is aimed at God and his people. We must fight and go on the offense like never before. There has been a heightened attack these days against righteousness and so we must not weaken in our duty. Please everyone pray and put your battle gear on. Hooah!!
The David Johnson Show launches this week with our first guest Keith Caraway, a 20-year military veteran who entered civilian life in early 2020. Keith and David have known each other since high school (Shadow Mountain HS, Phoenix) and share a lot of remembrances of their military lives. Click below to the video to watch a segment (or entire episode embed?) from the full interview. With flowing enthusiasm, Keith Caraway shares how he joined the U.S. Army in 1999 and was sent to Germany. He returned to the U.S. in December 2001, spent some time in the army's Corporal Recruiting Program program, and soon began gaining multiple deployments, including Special Operations. Eventually, Keith spent all of his 20s in Afghanistan. Keith also shares the challenges of transitioning to civilian life. David & Keith also talk about the drive of being part of the military family, the pride and power when you hear “HOOAH”, the beloved battle cry of the Army. (The phrase ‘Hooah' is said to have originated in WWII, when soldiers replied to orders from commanding officers with the short word “HUA”, which was an acronym for ‘heard, understood, acknowledged”.) “Keith's had a cool military career, and I wanted to share his experiences with our viewers to kick off the new series,” said David Johnson.”Knowing Keith the way I do, I'm sure you'll feel his passion and excitement, which really comes across in this interview.” “The David Johnson Show” (TDJS) is a national voice that talks about points of interest in the American military and veteran subculture. Each show episode showcases a different guest with a different story. Learn more and subscribe to TDJS story video podcast and newsletter at: https://thedavidjohnsonshow.com.
When our veterans transition from active duty to life as a civilian, they often face an even tougher opponent: depression and anxiety. Unfortunately, this is a battle that is often lost, with 22 veterans committing suicide each day. But one organization is working hard to change that. On this episode of Continuum, Dr. Diego Hernandez, the Clinical Director of ART Research and Dr. Carlos Garcia, a licensed psychologist, Marine combat veteran, and first responder, join us to discuss the mental health challenges many of our veterans face. Dr. Hernandez and Dr. Garcia work with HOOAH, a 100% volunteer organization dedicated to helping our veterans. The doctors share sobering statistics regarding the mental health crisis our veterans face and explain why the transition from service to civilian life can be so challenging. They discuss emerging therapies that are providing relief to service members, how HOOAH is working to connect veterans with that relief, and how civilians and veterans can work together to end the stigma surrounding mental health. Learn more about HOOAH and the V22 campaign at victoryfor22.org
In this episode Michelle is joined by Donna Edwards, an Associate Professor, author, inventor, national/international speaker and Board Certified Specialist in Swallowing and Swallowing Disorders at Baldwin Wallace University. Now we have all felt isolated in the world of Pediatric Feeding and Swallowing Disorders, especially when it comes to evidenced based strategies for evaluations and interventions…overlooked by the massive amount of data for our adult peers and the apparent scant for pediatrics…but that changes today! Donna is here to provide her inside first hand experience, knowledge, and expertise about the amazing endeavors that are being undertaken by various organizations, (BCS-S, The Dysphagia Research Society, and ASHA SIG 13), to not only fill the void, but to propel us forward!! Three cheers and “Hooah” are in order for this uplifting hour!
Bob Sebastian enlisted in the United States Army in May of 1983. Following the completion of One Station Unit Training and Airborne School at Fort Benning, Georgia, he was sent to Fort Lewis, Washington where he completed the Ranger Indoctrination Program. Then, SPC was assigned to 2nd Platoon, Charlie Company, 2nd Ranger Battalion 75th Ranger Regiment. SPC Sebastian conducted himself with the upmost honor and integrity throughout his service to the 75th Ranger Regiment. While conducting a jungle training exercise in Panama, SPC Sebastian injured his right knee. SPC Sebastian continued to selflessly serve the 2nd Ranger Battalion; however, due to complications of his injury, SPC Sebastian was honorably discharged from the military in February 1986. Since his separation from the military, Bob Sebastian’s life of living the Ranger Creed has been nothing short of exemplary. In 1999, Bob purchased his first auto repair shop. Over the next 14 years he was able to expand to nine locations with almost 100 employees. He vowed to give back to the community by setting the example for others to follow. Over the years Bob was able to give free oil changes to anyone who donated to the local food shelf, free oil changes for donations to a local police department in order to purchase two working dogs, sponsor several school sports teams, as well as provide donations to many other local charities. Because of his desire to give back to the 75th Ranger Regiment, on 09 April 2011 Bob placed 2 care packages in the mail with CSM Merritt’s name on them. His goal was to do this every other week. After just one month of mailing Rangers care packages he founded Helping Out Our American Heroes (H.O.O.A.H) with the help of his wife, Melissa Sebastian, Ranger Rocky Otte and his wife Diane Otte and Ranger Brett Beaudette and his wife Cathy Beaudette. The foundation quickly began to grow and continues to support all of the military while also still supporting the 75th Ranger Regiment.
A hopefully meaningful episode. Some thoughts on Immigrants, the funeral of E.Cummings and how intolerant the Right side really is. God Bless America. Hooah!! --- Send in a voice message: https://anchor.fm/Danger_Close_USA/message Support this podcast: https://anchor.fm/Danger_Close_USA/support
TKO #86 - LAY DOWN HER LIFE FOR MY DICK TKO #86 - 08-22-19 - Jason B. Morgan aka Patriot Prime Reviews was a short notice guest who was unable to stay long. We hope to have him back very soon for the full ride. Hooah! Intros/What the fuck did you get this week? News - As if anyone cares! Unicron’s Head Can Be Removed! Full Unicron Conversion Video!https://www.facebook.com/unicroncom/ Toy Repaint Of Siege Refractor! Oh...Canada https://www.mint.ca/store/coins/pure-silver-coin---transformers-optimus-prime---mintage-3500-2019-prod3570093 CUSTOM SPOTLIGHT!Wheeljack Cybertronian Alt Mode - Rusticon @ TFW2005https://www.tfw2005.com/boards/threads/g1-cybertronian-wheeljack.1180016/?fbclid=IwAR1JtuX9NZN9RprDspS7W6MCAtl1je5XPE9T1bzinXtDbuuzyPfYvQiDfCc KO KORNER!Diarobo Diecast Military teamhttp://sirtoys.com/toys.php?c=11&p=4869&t=Diarobo_Diecast_Military_Tank_Green.html&fbclid=IwAR1XZ5UexBo0-jwwA0Om8R-AVxRuLBGDXsE2LcbBJ0XBmh1V_xW6pIZPYMk ASSHOLE OF THE WEEK!Certain members of the Cafe for losing their shit about my stupid post. TKO GIRLS! JL’s OY VHAT SAVINGS!!! Discussion/Listener Questions John Hanson - What 80s rock band would each G1 cassette be?- What is your opinions on this split Disney and Sony deal when it comes to Spider-Man? Chris WeltyIf you could live in any house from the following movies which one would it be?Cameron’s house fromFerris Beuhler’s day offTony Stark’s house from iron manDoc Brown’s house from Back to the Future (1955)Poltergeist House (1982) Shat Outs Girls who make bad decisions with their bodies and the father’s and/or uncles that made them that way. Alcohol, Marijuana and Coffee - The lifeblood of this show. #TKO Totally Knocked Off Podcasthttps://www.facebook.com/TotallyKnockedOff/ https://www.youtube.com/channel/UChHOF_mLwd1zqsO2TPxdNmw https://tkothepodcast.podbean.com/ TF & WTF-Ever - The greatest Transformers and What-The-Fuck-Ever Facebook group EVER!!!https://www.facebook.com/groups/1815039612083253/ LNOW CUSTOMS - An International consortium of Transformers Customizers and Creators.https://www.facebook.com/LNOWcustoms Metal Planet Collection Displayshttps://www.facebook.com/metalplanetdisplays/@metalplanetdisplays
Left...Right...Left...Right...Left! I just recently completed my military boot camp experience! That was an adventure. In this session, we will cover 3 brief “life lessons“ that I learned during my Texas Military Forces Boot Camp! This information will truly help you every single day! Hooah!!
Just more of this loud mouthed American. Hooah!!
In this episode we're joined again by Darrell Cassle and Josh Lazusky to discuss Josh's recent deployment, the differences in the Army now and in the past, Fijian experiences in bars and much much more.
Spanking you in the butt with another Rules Lawyers After Dark. Today, we are talking about world building with a partial crew. We've got Luke (obviously), Andy, Matthew, and Hooah letting you know our objective opinons on what is best in regards to world building. I also got kind of weird with the mid-way-break music, and in retrospect I'm not a huge fan. Eh, whatevs. Twitter: @RulesLawyerz
This ins one is a weird one. Basically the first half is the intro question, and the other half is us getting Andy and Hooah up to speed on whats going on with all these whacky keys. @RulesLawyerz on Twitter
As the saying goes, "when the going gets tough, the tough get creative." With our backs against the wall, we turned out to an old friend from the Army. What resulted was If I May history: our first guests! Come learn about what life is like in the military including an inside perspective on what it is like to go through boot camp. And also, WHALES! --- Support this podcast: https://anchor.fm/zarubust/support
Finishing up at Elmwood All Outdoors Show, don't know how we managed to pack all this into one episode! First we had David Krans from Cashin Out Fishin. Then Steve Spicher from Buck 5 Outdoors with his grandson Kole Miller, came on talking about Buck 5, and Kole laid down his first buck story! Following him was Hunter Imhof and Kyle Abney from the WIU Outdoorsman Club, talking about their club that them and some friends have started to get more people outdoors. Bruce Reinmann - President of the Spoon River QDMA Local - talks about the NAS program for kids, and their scholarship offerings to the local area schools. Lastly we had Tom Huffington from Hooah Deer Hunt For Heroes, talking about all the great things that he and his team are doing for Veterans, and trying to get that 22 a day number down. Truly a great outlet for our Veterans! Thank you to everyone who stopped by our booth to talk deer hunting and ask about our mounts! We had a blast podcasting with all of you!
Welcome to Closer Look! Hooah! Operations Resolute Support - 3rd Brigade Combat Team, 101st Airborne Division. September 2016 deployed with 1,938 troops to Afghanistan where the BCT headquarters and its subordinate battalions integrated with multi-national coalition partners across the Operation Resolute Support Nato mission. Based out of Kandahar, the BCT served as Train, Advise, and assist Command (TAAC) South and was responsible for enabling security operations in Southern Afghanistan, advising the Afghan National Defense and Security Forces (ANDSF), and providing lethal fires and non-lethal effects.
Mark Searby, author of Al Pacino: The Movies Behind The Man now available on Amazon, tasks the boys with watching S1mone, and of course Al Pacino pops by to help out with this whole shindig. Hooah. Attica! Gattaca!
Welcome to Closer Look! Hooah! Part two of, "The Battle." James C. McCloughan, recounts the events which earned him the Medal of Honor. The Medal of Honor is the highest award for valor in action against an enemy force which can be bestowed upon an individual serving in the Armed Services of the United States. Generally presented to its recipient by the President of the United States of America in the name of Congress. https://www.facebook.com/USarmy/ https://www.army.mil/medalofhonor/mccloughan/?from=features
Welcome to Closer Look! Hooah! Part one of, "The Battle." James C. McCloughan, recounts the events which earned him the Medal of Honor. The Medal of Honor is the highest award for valor in action against an enemy force which can be bestowed upon an individual serving in the Armed Services of the United States. Generally presented to its recipient by the President of the United States of America in the name of Congress. https://www.facebook.com/USarmy/ https://www.army.mil/medalofhonor/mccloughan/?from=features
Hooah! Join us as we speak with senior leaders from the 2nd Brigade Combat Team, 101st Airborne Division, Air Assault, about their recent to deployment to Iraq, in support of Operation Inherent Resolve. You can find out more about the "STRIKE," team online: https://www.facebook.com/STRIKE2BCT101/
Hell can come in many forms: war... other people... a box full of horrifyingly accurate fortunes. This week the brothers try to get a leg up on fate itself, but mostly giggle at each other's misfortunes. Hooah. Items this week: Gideon Gadzook's Delphic Cookie Twists.
节目组：The Screen Age 荧屏时代 节目名称：Scent of a woman开头曲 Por Una Cabeza-Thomas Newman B: Hello, my dear audience, Welcome back to the Screen Age. This is BobBee.L: Hey, friend. I'm Lynn. Well, BobBee, I saw a classical American movie last night. It's so excellent that I stayed up for watching it at midnight. And now, I'm keen to recommend it for you strongly!B: That's great! What's its name?L: It's Scent of a Woman.B: Oh, I've seen it. It's well worth watching it indeed. When the theme song Por una Cabeza sounded, my hot blood is boiling.L: Yeah, the pet phrase “Hooah” of Colonel is also charming.B: It's so interesting. Let's talk about it today.L: Great! 插曲1 Por Una Cabeza-Thomas Newman F: Young student Charlie has inadvertently witnessed the process of several students preparing to tease principal, the principal asked him to tell the mastermind of mischief, otherwise he will be punished. Charlie came to the veteran's home to do part-time job. Lieutenant Colonel was the head of President Linden Baines Johnson, who had experienced war and many setbacks, but was blinded in an accident. B: Blind makes Frank Colonel got a very sensitive auditory and smell sense, and even can identify its height, hair color and even the color of the eye by smelt other women's perfume. In fact, this is derived from his deep understanding of life and sentiment.F: He did nothing at home all day, lost his courage and confidence in life. He is ready to exhaust the last energy to enjoy a wonderful life. He traveled with Charlie, eating nice food, driving fast Ferrari, jumping tango with nice girl, live luxury hotel, and then want to end his own life.B: Charlie tried to stop the school's suicidal behavior, since the initiation of their feelings as father and son. So that Frank also recovered the courage and strength to live. The film finally Frank in the school Lecture Hall passionate speech, saved Charlie's future, satirical school hypocrisy. The two guys were reborn in each other. 插曲 2 Main Title-Thomas Newman L: One of the leader actor in this film is Al Pacino. In 1969, he first appeared in the film screen. Because of the perfect performance in the film The Panic in Needle Park, he was selected to be the leader actor of the film The Godfather. And it was such a great success. After four consecutive years, he won the Oscar for best actor or best supporting actor nomination. In 1993, he won the 65th Oscar Award for Best Actor Award and the 50th Golden Globe Award for Best Actor with the film Scent of a Woman.M:The other leader actor in this film is Chris O'Donnell. He played McDonald's fast food television advertising in his high school era. He is famous for the role of Robin in the film The Batman. Before playing Robin, he played a lot of roles in famous films, such as "Scent of a Woman", in this film he won the Golden Globe nomination. His brave and strong performance was showed in the film The Three Musketeers completely.L: In addition, the leader actress is Gabrielle Anwar. She tangoed with the best actor Al Pacino in this film. It is only a glimpse, but impressive. Her star road has widened since then. And she has gained high exposure among the new generation of actress. She is so charming in many films like The Three Musketeer. 插曲3 Main Title-Thomas Newman M: Movies often have lines that become part of our culture. The line from this one is hoo-ha! I don't know why for sure Pacino says that. He does though and it's great. Whenever I ask anyone about this movie, those who have seen it 99% of the time answer with a hearty hoo-ha!F: As for the performances: Pacino, I dare say, gave his best performance ever. It was also the riskiest. We're not supposed to like him, but we do. We can tell he doesn't think that Charlie is a moron. We can tell that he likes him in fact as a son. It strikes us as sad though. We can sense that this man has always been lonely. But then he lost his sight because of his mere stupidity and fondness for booze. He became even more lonely and sarcastic. Mean in fact, but funny.M: This movie once again proves that Pacino is one of the greatest actors of our time and that we all should be very glad he choose to portray Colonel Frank Slade in 'Scent of a woman', no one else could have done it. The story of 'Scent of a woman' stands and falls with Pacino's acting and the bringing alive of his character. It's touching and makes you smile and leaves you behind with the feeling that you've just have had the pleasure of meeting Colonel Frank Slade, a crazy but interesting man.B: I first saw this movie when I was staying with my grandma at her cabin. I was blown away. The story is great, the acting is perfect, and you can't help but get attached to the characters. The relationship, trust, and love that develops as the story unfolds is nearly unparalleled in modern cinema. One of Pacino's BEST performances. Not like some of his other roles. Chris O'Donnel actually puts in probably his best performance of his career. 插曲 4 Fleurs De Rocaille-Thomas Newman B: This is all of our program today, hope you like it.L: Don't forget to see the film Scent of a Woman!B: How time flies! The end of this period is coming. Never fail an exam.L: It's time to say goodbye. 最后感谢制作张安康。See you next time!B: Bye~ 结束曲 Fleurs De Rocaille-Thomas Newman 节目监制：刘逸超编辑：邹佳琳 毕鑫屹播音：赛碧乐(F) 杨旸(M) 邹佳琳(L) 毕鑫屹(B)制作：张安康
Scott Mann welcomes special guest Doctor Diego Hernandez into the studio to discuss the challenges of military transition. The aspects of mental health are essential for every transitioning warrior and family member. Concerned civilians and veterans alike should listen in to this episode! About Doctor Diego Doc Diego is a Licensed Clinical Psychologist who completed two studies as Clinical Director of the Military Trial of Accelerated Resolution Therapy (ART). Dr. Diego works privately with active duty military, Veterans and Veterans' organizations like Hooah, Veterans Alternative, Brian Bill Foundation, Lone Survivor Foundation, and Camaraderie Foundation to address the needs of present and past service members with PTSD, anxiety, depression, marital conflict, and transition. In practice, special attention is on SF and SOF community including junior and senior operators, with particular attention to mild TBI and physiology of trauma. THESE ARE THE PROGRAMS FOR ACHIEVING HIGH-PERFORMANCE IN TRANSITION MENTIONED AND ENDORSED BY DOCTOR DIEGO ON TODAY'S SHOW: If you are a Veteran in crisis or know someone who is, don't wait…REACH OUT!! National Veteran Crisis Line: 1-800-273-8255. Florida Veterans Support: 1-844-myflvet or 1-844-693-5838 Camaraderie Foundation, Inc. – This is a non-profit organization that provides re-deployed or deployed warriors (and their families) with supplemental counseling, emotional, and spiritual support to alleviate the stress associated with their transition from the battlefield back into society. To be considered for financial assistance or to make an appointment with a counselor, call (407) 841-0071 or visit our website: www.camaraderiefoundation.com Quantum Leap Farm – A non-profit organization providing comprehensive equine therapies and retreat center providing therapeutic horseback riding and other rehabilitative or recreational programs for kids and adults. Phone: (813) 920-9250 or website: www.QuantumLeapFarm.org ART Scholarships – Financial assistance is available for anyone interested in the ART Therapy that Doc Diego talks about on our podcast. To learn more about an ART Scholarship contact the Camaraderie Foundation at (407) 841-0071. Veterans Alternative – a non-profit organizations serving veterans experiencing triggers related to combat and/or military sexual trauma and their families through a resiliency and strength – based program utilizing proven alternative therapies.. Website: www.veteransalternative.org/
Episode 9 We talk white rappers, answer your questions, and Spicy tells a poop and a fight story. #onelove Thank you Nasty’s for all of your support! We love the shit out of you! Merch = http://nastynfriends.deco-apparel.com/ Twitter and Instagram = @nastyandfriends
Today we have the great pleasure of learning from Jesse Yandell! Want to know what fifteen deployments is like? Interested in what it takes to be an Army Ranger? Want to know more about leadership? This is your show! Jesse has deployed in support of the OIF and OEF a total of 15 times, with 5 deployments to Iraq and 10 to Afghanistan. He has been awarded the Purple Heart, 5 Bronze Stars for Service, 1 Bronze Star for Valor, the remainder of his awards and decorations are commensurate with his Military Service. Since moving to Columbia, South Carolina he has dedicated himself to help others by serving on the Executive Board in Palmetto Chapter of AUSA, National Vice President of the HOOAH.org, and as an Advisory Board Member with American Dream U.org. Jesse is married to the former Ms. Taryn Dahlke, they have two children, twins Justin and Braya- Age 2. Currently Jesse is the Co-Founder of Uncommon Human, and the President of Uncommon Columbia SEM. Today's episode is brought to you by Rocket Fuel 101. Want to propel your life, relationships, business, and more to the highest level? Are you looking for a framework to help you achieve success? Are you struggling to find the right method for you with the information overload in our society? Look no more. Rocket Fuel 101 from Philip Randazzo and Jt Burns provides you with a Six-Step framework to help you find your passions, change your outlook, make your dreams a reality and much more! Enter promo code "podcast" at the check out and receive 15% off your entire purchase at: www.TheRocketFuel101Book.com www.YieldMastermind.com www.PhilipRandazzo.com
In this episode we talk Trade Skill and Leadership with U.S. Army Reserve MSG Hetman. MSG Hetman has spent 31+ years in the military with 5 deployments under his belt. He is a Husband, Father, Grandfather and owns his own business. One of the topics we discuss the shortage in people in the trade industry. They are a lot of companies looking for workers with a trade skill, Framers, plumbers etc. We discuss one way to learn a new trade is joining the Army Reserve, another is go to school and better yet do them both! This was a great interview with one of our nations warriors who leads be example and puts the service of others first! Special Thanks to MSG Hetman and to the U.S. Army Reserve. HOOAH!
Joined by veterans and WordPress entrepreneurs, James Dalman and Kiko Doran, we cover some interesting territory in this episode.
In this episode, we go over what it takes to tie all the elements together in order to monetize. During the recording of this show, I was running on caffeine due to the launch of Timelines of Success, but Jonathan was spot on. So enjoy! The vocabulary today is PHP, SQL and Hooah. 1. Content - The podcast and the blogs 2. Design - Jonathan went with a 1950 retro look with a slider. 3. Speed of loading - we have a slider on our key landing pages which does slow down the load. To score, you need all three plus the final base run. So what is the final run, it is marketing of your site and the score is monetization. SHOW WORDS PHP and SQL: PHP - is a server-side scripting language designed for web development SQL -http://en.wikipedia.org/wiki/Sql Hooah -Heard, Understood, and Acknowledged Read more on the WP-Tonic website: https://www.wp-tonic.com/podcast/004-tying-it-together/ =================== Thanks to today's sponsor: Raptor Blasting Systems LLC WP-Tonic is not only a WordPress maintenance and support service, but a twice weekly top WordPress podcast where we talk with some of the most successful people in WordPress development and online marketing.
Guest August 4th is Bob Sebastian, Ranger veteran and founder of H.O.O.A.H - a nonprofit that sends care packages to Rangers deployed downrange. Here's their facebook page (link). GallantFew is a veteran serving nonprofit that helps veterans (focus on US Army Rangers) transition from active duty to civilian life. Today's guest is: This internet radio program highlights veterans who have successfully achieved that transition; veterans that have overcome tremendous odds; organizations that provide great programs for veterans; and other items of general veteran interest.
In episode 5, Jordan and Taylor are joined by Matt Byun to discuss their lost weekend of crazed debauchery in Atlantic City. Gambling addictions, fights with waiters, Go Kart mishaps, legendary drinking games, toll booth failures...this one's got it all, folks. Plus, "HooAh or Hate" with some of the best moments from the trip! Pop the hangover aspirin and take a listen!!!
In episode 4, Jordan and Taylor toss on the cologne, pick up the roses, and bring out the roofalin to discuss what they know best: Romance! Listen to them explain why romantic comedies stink, and what married smooth talk sounds like! Plus, "HooAh or Hate" with romance novels and "setting the mood" music! Hubba hubba!!!
Yippee for 2011! In episode 3, Jordan and Taylor discuss what they got for Christmas, make resolutions for the new year, and play "HooAh or Hate" with Macaroni & Cheese and the news! Be sure to bring your Hawaii Chairs and creepy Rejouvenique Masks for this podcast!!!
In episode 2, Ben Morse joins Jordan and Taylor to discuss all of the wacky aspects of the holidays! Also, the gang plays "HooAh or Hate" with decorating trees, Christmas music, and wish lists! Enjoyable commentary to talk you off the ledge if you discover your mommy kissing Santa Claus!!!
The Zombies Can Dunk Podcast is officially here! In episode 1: Jordan and Taylor discuss costumes, NBA Jerseys, and play "HooAh or Hate" with mall santas and Spiderman!!!
Host Nicholas Fogelson discusses three articles from the Grey Journal from September 2009. Academic OB/GYN Episode 8 – Grey Journal September 2009 This episode is sponsored by Hooah! Software and their iPhone program Due Dater, a gestational wheel and calculator for obstetric professionals.
Host Nicholas Fogelson reviews the best and worst of the Green Journal from September 2009. Topics include: LEEP and Preterm Labor, Magnesium for Neuroprotection, Atypical Complex Hyperplasia and EMB reliability, and what makes a bad study title. This episode is sponsored by Hooah! Software and their iPhone program Due Dater, a gestational wheel and calculator […]
In this episode we talk to Dr Roger Newman about his recent paper comparing cervical score to bishop score in predicting preterm birth. We go on further to talk about the Preterm Prediction Study, the MFMU network, preterm labor, tocolysis, and the art of teaching and motivating residents. Enjoy! This podcast is sponsored by Hooah! […]
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