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Take a moment to pause, breathe, and settle your nervous system with this day hypnosis for instant calm. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions:www.HypnosisWithJoseph.app
In this month's Magic Mailbag, Jessica answers your questions on grieving the life you didn't live, settling new job nerves, and growing closer to your family later in life. From how to let go of things that don't have funerals, to facing a sudden career pivot with confidence, to how to open up emotionally with your family - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you won't want to miss - how to navigate feeling lost in life, and how what we eat can actually affect our direction... You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App
Adam works with a client who feels anxious initiating or responding to initiations for sex, feeling pressure and anxiety. Adam helps them to rewire their thoughts to feel playful and carefree rather than pressured, using hypnosis and NLP techniques. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This week on Hysteria 51, we're cracking open two stories that prove the world is basically a reality show hosted by archaeology and existential dread.First up: Easter Island (Rapa Nui), where a new moai statue turned up in a place researchers thought was already picked clean, the dried lakebed inside the statue quarry. A “how did we miss that?” moment so loud you can hear it across the Pacific. We dig into what was found, why it's so weird, and what it might mean when climate and changing conditions start revealing secrets that have been marinating underground for centuries. Then we pivot hard into the unsettling: the case of Dr. George Kenney, a Florida high school principal who hypnotized students, and the haunting controversy that followed after three teens died in 2011 after undergoing hypnosis sessions. We walk through what happened, what investigators and lawsuits focused on, and why this story keeps resurfacing as one of the strangest true crime-adjacent headline spirals in recent memory. So queue it up for weird news, Easter Island mystery, and a hypnosis case that'll make you say, “Nope,” while still leaning closer to the speaker.Links & Resources
In tonight's sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co-regulation, steady reflection, and simple tools to help your system settle. As you listen, your body begins to find its balance again, guiding you naturally toward rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals
Take a moment to pause, breathe, and settle your nervous system with this instant calm hypnotic meditation. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions:www.HypnosisWithJoseph.app
This hypnosis session was for a client suffering from extreme post-COVID fatigue, and Adam uses a fairytale with many levels of metaphor, partly linked to the Lion King universe, and a metaphor of quicksand, to help them feel empowered on their healing journey. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who feels anxious driving on motorways, dual carriageways, especially in fast-moving traffic and poor weather conditions. Adam uses a VR metaphor to help them feel resourceful and confident by linking to the times in their life when they felt confident driving. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
SUBSCRIBER VERSION: PURE HYPNOSIS & EARLY ACCESS:Adam works with a client who feels anxious initiating or responding to initiations for sex, feeling pressure and anxiety. Adam helps them to rewire their thoughts to feel playful and carefree rather than pressured, using hypnosis and NLP techniques. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
*Trigger warning: About midway through this interview, we spend about 3 minutes discussing a client mentioned in the book that was not nice to animals. I give the verbal trigger warning along with a gong sound at RT 24:10. If you like, you can then fast forward to RT 29:00. Dr. Douglas Flemons, author of "Empathetic Engagement in Clinical Practice" as well as six other books, joins us on the podcast to talk about empathy and how to develop more of it. We talk about: Empathy vs Sympathy Empathy as a choice What happens when empathy breaks down in our relationships How to increase empathetic ability while holding onto your own values and self-identity Hypnosis as an empathetic experience Dr. Douglas Flemons is a psychotherapist, emeritus professor, and author of books on writing, hypnosis and therapy, psychotherapy and Eastern philosophy, and suicide assessment. His new book on empathy, Empathic Engagement in Clinical Practice, draws on the insights of researchers, philosophers, and artists, along with his own forty years of clinical practice and thirty years of teaching and supervising. Purchase the book at https://contextconsultants.com/our-books/ See more about Dr. Flemons if you would like to work with him or consult with him at https://contextconsultants.com -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
Relationship Clarity · Overthinking · Intuition · Self-Trust · Higher SelfWhat if love wasn't something you had to figure out, but something you could feel clearly?In this guided hypnotic journey, we go to your Higher Self to ask real (and slightly uncomfortable) questions about love. This episode is especially supportive if you're on the fence about someone, stuck analyzing texts and timelines, or in a relationship that's “fine” but confusing.Come to this journey with one person or connection in mind, relax into trance, and let your body and inner knowing show you what's true.Higher Self questions we explore in this journey:What is this connection really asking of me?How do I feel in my body when I imagine staying in this connection?How do I feel in my body when I imagine letting it go?What part of me feels most alive around this person?What part of me feels diminished, guarded, or tired around this connection?What pattern am I being invited to interrupt or heal through love right now?What's the next aligned action my Higher Self wants me to take?Plus space for your own question.HIGHER SELF ACCESS KIT - (premium 40-min Higher Self journey + Body Signal Map + quick connection tools). Link in show notes.After the journey: grab a pen and use the writing prompts to integrate what you received.// TIME STAMPS :00 - 3:35 :: How to use this journey3:35 - End :: Hypnosis Journey
Adam works with a client who was feeling fear of judgment when presenting in front of their staff, feeling that they had to be perfect. Adam helps them reduce the pressure and turn a high-stakes presentation into a comfortable and playful experience. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created for a client who felt a sense that if things were going well, it would just be a matter of time till something bad happens, and in the past, they would sabotage things themselves to give certainty of chaos. Adam helps them feel worthy of stability and good things in this powerful hypnosis session. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. https://creators.spotify.com/pod/profile/adam-cox858/subscribe
EPISODE SUMMARY What if the biggest thing holding you back from scaling your business isn't strategy — but your subconscious? In this episode of the Wired For Success podcast, Claudia Garbutt sits down with Stuart Wade, High Performance Mindset Coach, Clinical Hypnotherapist, and four-time World Champion martial artist, to explore the hidden psychological and nervous system patterns that keep ambitious entrepreneurs stuck in pressure, self-doubt, and high-functioning burnout. Stuart shares how subconscious programming shapes performance, why high-achievers often sabotage their next level right as success gets close, and what it really takes to build a million-dollar business without sacrificing your health, relationships, or happiness. We talked about... Fear-driven ambition vs. aspirational drive (and how to shift) Healthy obsession vs. self-destructive pressure: how to spot it early What happens in the brain + nervous system during clinical hypnotherapy Stuart Wade is a High Performance Mindset Coach, Clinical Hypnotherapist, and lifelong martial artist with a bold vision—to elevate human potential at the highest levels in order to create lasting, global change. EPISODE NOTES From a shy six-year-old boy inspired by Bruce Lee to a 5th Dan Blackbelt in Taekwondo, 2nd Dan in Kickboxing, and four-time World Champion, Stuart's journey has been anything but ordinary. At just eight, he failed his first Blackbelt test. That failure became a defining moment—igniting a relentless drive for mastery that would shape the rest of his life. His early discovery of visualisation at 16 years of age, transformed his performance and sparked a lifelong obsession with the power of the subconscious mind. But it wasn't until he encountered clinical hypnotherapy during a low point in his competitive career—when fear and fatigue were eroding his edge—that everything changed. That single breakthrough led to advanced studies with Paul McKenna and Dr. Richard Bandler, and over a decade of work helping elite performers break mental barriers and transform from the inside out. Today, Stuart works with business leaders, entrepreneurs, C-suite executives and world-class athletes- high-achieving men who, despite their external success, often battle self-doubt, inner pressure, and a persistent sense that something is still missing. Stuart believes real change starts at the top. By working with leaders who influence thousands—if not millions—he aims to raise the collective consciousness and inspire a top-down evolution: one where innovation, unity, and compassion drive us toward a future free from poverty, inequality, and division. A future where human potential is fully realized - not just for personal gain, but for the betterment of the world. His mission is clear: to help those at the top unlock their fullest potential—so they can lead with clarity, live with purpose, and create impact that truly matters. Links: www.stuartwademedia.com https://www.linkedin.com/in/stuart-wade-the-mind-coach/ https://www.facebook.com/stuart.p.wade https://www.instagram.com/themindcoachuk/ --------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
This episode is a crossover from our Meditations by Tmsoft Podcast! Follow for This episode and many more!So many of us are sick of screens in our face. So many of us want another escape, to be more present, to have more time but our brains just keep pulling us back. This routine aims to end that pull, that cycle. While they can be a useful tool or fun entertainment, it so often goes too far. Using practices you can repeat on your own, imagery, mindfulness, and more, this routine helps guide you to a place where technology doesn't have the same hold on you, where its a short diversion rather than a compulsive immersion.While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values.Download the White Noise App for continuous playback.© TMSOFT All rights reserved.
Adam works with a client who was working in sales, prospecting new leads, and pitching to those leads to generate revenue from new and existing clients. Adam helps them to think about selling as a fun, playful experience where money is the side effect of playing the game well, rather than feeling like a high-pressure job.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
If you've ever struggled with chronic gut issues, thyroid or autoimmune conditions, or wondered why “everything looks normal” but life feels anything but, this episode is for you. In this episode, I'm thrilled to have Sophie Shepherd join me for a heartfelt conversation about the connection between emotional trauma and our gut, thyroid, and autoimmune conditions. We explore how chronic stress, past experiences, and unresolved emotions can manifest as physical health challenges — and how to pick up the early signs of dis-ease. Sophie and I discuss her journey, insights, and practical approaches, which beautifully align with the work I do helping women reclaim their health, hormones and nervous system balance.1. When Life Guides Your CallingSophie shares her story of how chronic gut issues, autoimmune disease and high-stress living led her to functional medicine and NLP. Sophie helps us reflect on the importance of listening to our bodies and life circumstances — before it's too late. 2. Early Warnings & MisdiagnosisSophie talks about how she navigated subtle but persistent symptoms like chronic diarrhea, bloating, acid reflux, and mental health struggles — symptoms often dismissed by doctors. Sophie and I discuss the emotional impact of being told “everything looks normal” and the empowerment of trusting your body's signals.3. Trauma, Safety, and Autoimmune ConnectionsSophie shares how emotional trauma and patterns of people-pleasing, perfectionism, and suppression of anger contribute to thyroid and autoimmune conditions. Sophie and I discuss why nervous system regulation is critical for recovery and how trauma can manifest physically in the gut and thyroid.4. NLP, Hypnosis, and Mindset ShiftsWe dive into the tools that transform: neural linguistics programming, hypnosis, and quantum time technique. Sophie and I discuss how identifying and shifting limiting beliefs, releasing old trauma, and rewiring thought patterns can support real healing from chronic conditions.5. Observations in Women With Autoimmune ConditionsSophie and I reflect on patterns we see in our clients: chronic stress, internalized anger, people-pleasing, gut expressions of emotional states, and difficulty feeling safe slowing down. Sophie and I connect these patterns to holistic approaches to health that integrate the mind, body, and nervous system.Your Takeaways From This EpisodePay attention to early physical and emotional signals.Trauma and stress can drive chronic illness — nervous system work matters.Shifting limiting beliefs supports physical healing.Empowered choices create pathways to better health.Work with Sophie:Mineral Mocktail Guide: https://shetalkshealth.com/mineral-mocktail-guide/ Thyroid Health Audit Call: https://l.bttr.to/JChUc HTMA Mineral Reset: https://l.bttr.to/WfoEz Free Health Discovery Call: www.shetalkshealth.com/contact Stop Guessing at Your Thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front Work With Sherry:Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn
This hypnosis session was for a client suffering from extreme post-COVID fatigue and helps them experience a virtual ketamine infusion therapy treatment that mimics their own experience of ketamine therapy to amplify the results without actually using ketamine.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who was launching their own business and wanted to build a personal brand on social media to establish credibility and to generate new leads and clients. Adam helps them feel empowered to record and publish by thinking in terms of multiple videos rather than just one. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam helps a client feel worthy of being their own priority to pursue a mission that would positively impact the world. This session uses the words and teachings of Rumi to inspire the hypnotic suggestions to create powerful and positive changes. To access all other subscriber-only versions with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Invest in my bestselling book: https://www.globalseducer.com/book
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to #484 You Deserve Success Hypnosis Session, a guided hypnotherapy session created to build deep belief in your worthiness and readiness to achieve everything you desire. This experience gently guides you into a relaxed, receptive state where old doubts begin to soften and your sense of self-trust starts to expand. As your mind quiets, you reconnect with the truth that you are already enough — and already capable — of receiving the life you've been imagining. Throughout this session, you'll begin to release fear-based thinking, anxiety, and the mental stories that have kept your dreams feeling just out of reach. What once felt overwhelming or impossible starts to feel available, safe, and attainable. Inside this session, you'll experience: – A calming induction to ease anxiety and nervous tension – Releasing subconscious fears around success and self-worth – Strengthening belief in your readiness to receive more – Letting go of limiting stories about why you "can't have it all" – A grounding integration that leaves you feeling confident, deserving, and open This session will help you use the Law of Attraction to recognize that the true fulfillment of your dreams lives just beyond your fears — and that as those fears dissolve, your path forward becomes clear, supported, and finally within reach. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
This episode is a powerful reminder to listen before life forces the lesson.After 26 years in law enforcement, raising triplets, and living with chronic pain from a hip injury, Kim reached a breaking point on April 10, 2020. That moment became her vow to become her own hero.
In this episode of Message in the Middle, Marianne sits down with Clinical Hypnotherapist, imagination advocate, and award-winning author Michelle Walters to explore how hypnosis, curiosity, manifestation, and imagination can help women in midlife rewire long-standing subconscious patterns.Michelle shares the deeply personal story that led her from a successful career in digital marketing into hypnotherapy after the sudden loss of her life partner. That heartbreak became the catalyst for an inner reckoning — and ultimately, a new way of understanding how the subconscious mind shapes identity, resilience, and possibility.Together, Marianne and Michelle talk about outdated mental scripts, what really happens beneath the surface when women start questioning long-held roles, and why curiosity is one of the most under-appreciated tools for transformation. They also unpack what hypnosis truly feels like, the myths that keep people skeptical, and where rewriting your internal story actually begins.Michelle also introduces MakeMyHypno, her innovative personalized hypnosis platform that blends her therapeutic approach with AI technology to deliver custom recordings designed to support real-world change.If you're a woman in midlife feeling the quiet pull toward growth, clarity, or reinvention, this episode offers insight, hope, and a powerful reminder: change doesn't start with force. It starts with awareness, imagination, and a willingness to see yourself differently.Connect with Michelle:https://michellewalters.net/https://makemyhypno.com/podcast_discount Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions: www.freehypnosis.app Day Hypnosis to guide your unconscious mind to release striving, dissolve self-doubt, and shift into the embodiment of quiet power, certainty, and abundance
This hypnosis session was for a client suffering from extreme post-COVID fatigue with many debilitating symptoms that affected their life and career. Adam helps them to trust their body and limits more by using hypnosis that features a metaphor of a bike and the Greek myth of Icarus. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
You can find early and ad-free episodes, production scripts, commentary tracks, blooper reels, livestreams with the creators, and much more, at The Penumbra Podcast: SPECIAL EDITION.Can't Tear My Eyes From You, Chapter 16: Cutthroat.A nature hike turns violent.Cast:Marge Dunn as Raine Randolph and MaryAmanda Egbu as Georgia WhittakerJosephine Moshiri Elwood as Valentina RideTooky Kavanagh as The AlgorithmQuinn McKenzie as Capote WhittakerMelody Perera as Anouk KalharaStefano Perti as Dennis Lang and JoeStewart Evan Smith as Taylor KelleyAlexander Stravinski as The Host and Abraham(Trigger warnings can be found at the bottom of this episode description and at the end of the transcript.)-------You can find all of our transcripts here. Transcripts will come out along with the public release of the episode and include all required SFX attributions.On staff at the Penumbra:Ginny D'Angelo -- Head of OperationsMelissa DeJesus -- Script editing teamHarley Takagi Kaner -- Co-creator, Head of Episode Development, Director, Sound designerGrahame Turner -- Script editing teamKevin Vibert -- Co-creator, Head of Operations, Lead writerRyan Vibert -- Composer and performer of original musicJeff Wright -- Graphic designer--------TRIGGER WARNINGS:-Physical and bodily trauma-Choking and suffocating noises-Violence and threats of violence-Implied cruelty towards animals-Hypnosis, mind control-Unwanted sexual advances-Insects, slugs, etcetera-Vomit and sounds resembling vomiting-Abuse of power/control-Illness-Death-Sudden loud noises-Use of weaponry-Exposure, being lost in wilderness-Domestic argument and struggle-Fire and explosives-StalkingPlease consider supporting our ability to continue making this show! We're independent and rely on your funding to buy the time and talent to write, direct, compose, product, act, and so much more for this show. You can find us at:thepenumbrapodcast.supercast.comor patreon.com/thepenumbrapodcast Hosted on Acast. See acast.com/privacy for more information.
Adam works with a client who spent a lifetime people pleasing others and putting the needs of others before their own. Adam helps them to tear up this unconscious contract and choose to live a life of travel and adventure rather than being a martyr to the needs of others. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
In tonight's sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have agency within your own mind. Through relaxed reflection, Jessica guides you to actively cultivate appreciation - softening stress, strengthening resilience, and easing you into rest with a calmer, steadier outlook. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions:www.freehypnosis.app Meditation that guides your unconscious mind to release striving, dissolve self-doubt, and shift into the embodiment of quiet power, certainty, and abundance.
This hypnosis session was created for a client who felt between a rock and a hard place, that whatever they tried to do it wouldn't end well. Adam helps them frame this disempowering "I can't win!" belief into an empowering "I have nothing to lose" way of thinking, liberating them to no longer hold back and feel free to speak their mind. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits. In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress. Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation. We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume. This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame. Key Takeaways & Revelations Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit. The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals. Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored. The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism. Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Chapters 00:00 - Introduction to Georgia Foster and Her Work 02:27 - The Science of Hypnotherapy 05:28 - Understanding Drinking Habits and Emotional Triggers 08:16 - The Role of Shame in Drinking 11:18 - Changing the Narrative Around Drinking 14:23 - The Inner Critic and Its Impact on Drinking 17:19 - Boredom and Drinking 20:27 - The Journey to Reducing Alcohol Consumption 23:25 - The Seven Days to Drink Less Program 35:48 - The Power of Hypnosis in Personal Growth 39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers 43:21 - Finding Balance: The Middle Ground in Drinking 48:23 - The Role of Alcohol in Social Situations 52:31 - Accessibility and Affordability of Self-Help Programs Find Georgia Foster here: Website: https://georgiafoster.com/ Instagram: https://www.instagram.com/georgiafosterofficial Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
Hypnosis Fore Golf is run by Steve Woods, a registered hypnotist, author, and speaker with 20+ years' experience helping golfers reduce anxiety and overcome mental barriers. He offers customized programs through private sessions, workshops, and speaking engagements, and supports organizations and charities beyond golf. On this episode of The Wednesday Match Play Podcast, brought to you by Eden Mill St Andrews, Steve breaks down what hypnosis really is and shares his journey to launching Hypnosis Fore Golf. We also dig into his free strategy sessions, his work with clients including the British Medical Association, and his involvement with England & Wales Blind Golf. Steve addresses potential side effects of hypnosis, reflects on life in England, and gives us a preview of his plans to write a book. This was a hypnotic conversation, and it was an honor to have Steve on the show. Let's tee off.
Dr. Adam Dorsay introduces SuperPsyched and frames the growing misinformation problem, citing low trust in traditional media , the rise of influencer-based news consumption among 18–29 year olds, research that false news spreads faster than truth on Twitter, and the World Economic Forum ranking misinformation/disinformation as the most severe global risk in 2024 and 2025. He interviews Dr. Avi Tuschman (Stanford StartX serial entrepreneur; Stanford doctorate in anthropological science; expert on human political bias) about Cricket (C-R-I-C-K-I-T), an AI tool that provides real-time in-stream fact checks for social media videos, starting with YouTube on desktop. The discussion covers why misinformation spreads (high-arousal content, negativity bias, suggestibility, and attention scarcity), why it affects everyone (including errors/omissions/exaggerations in reputable content), and the relationship between media ecosystems, polarization, and a global democratic recession. Avi raises concerns about TikTok's influence, urging people over 30 to review its “society” content, citing examples of high-production misinformation, alleged foreign influence efforts, elevated WWII revisionism compared with Instagram (UNESCO figure of 5.7x), and medical misinformation (e.g., a study finding ~25% of asthma content has significant misrepresentations and is overrepresented in viewing). He describes Cricket's user experience as subtitle-like overlays with a pause expansion panel summarizing evidence in ~40–50 words, and positions it as a tool to build media literacy and critical thinking—like a flight simulator for evaluating persuasion and uncertainty. Plans include mobile support and additional platforms, potentially later in the year, though TikTok is not supported yet. Avi offers listeners a discount via promo code/URL “super psyched@cricket.ai” for monthly subscription savings for up to three years.00:00 Welcome to SuperPsyched + Why Misinformation Is Surging00:55 The Numbers: Trust in Media, Influencer News & Falsehoods Spreading Faster01:45 Meet Dr. Avi Tuschman & Cricket—Real-Time Fact-Checks for YouTube03:59 Why Avi Built Cricket: Science, Truth, and the 2018 Wake-Up Call05:31 How Cricket Works (and Why It's Not ‘Just a Chatbot')07:49 Inside the Engine: Claim Extraction, Source Cross-Checks & Reliability Ratings10:05 Accuracy, Benchmarks & Why ‘Good Enough' Beats the Status Quo12:22 Misinformation's Sneakiest Trick + Even ‘Trusted' Videos Get Things Wrong16:09 Why BS Goes Viral: Attention Economics, High-Arousal Content & ‘The Medium Is the Message'19:06 Pinocchio, Crypto Scams & ‘The Conscience of Content' Origin Story21:53 Human Suggestibility, Hypnosis, and the Social Media Influence Gap25:02 The Paradox: We Need Influence to Survive—But Negativity Bias Warps It25:37 Fear, Negativity Bias, and the Cost of Believing Bad Info26:19 TikTok's Mental Health Misinformation Problem27:47 Why TikTok Is More Than ‘Dance Videos'—A Civic-Duty Reality Check29:08 Propaganda, Fake Viral Videos, and WWII/Holocaust Revisionism31:35 Can ‘Cricket' Fact-Check TikTok? Roadmap and Timeline32:31 How Cricket Works: Real-Time Overlays, Categories, and Rationale Panels34:14 Training Critical Thinking: Ambiguity Tolerance, System 1 vs System 239:05 BS Is Omnipresent: Humility, Corrections, and Learning You're Wrong40:40 Media Literacy Gap + Cricket as a ‘Flight Simulator' for Critical Thinking42:40 Wrap-Up: Promo Code, Name Teasing, and the One Skill Humanity NeedsHelpful Links:Avi Tuschman LinkedInCrickt
Adam works with a client who was experiencing body shame as a result of rapid weight loss that led to loose skin and stretch marks. Adam helps them access a part of themselves with full self-acceptance to embrace the parts of them that they can't change. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
What do a hypnotized high-school wrestler, Olympic athletes, and modern neuroscience all have in common? In this episode of The Mental Training Lab, I sit down with Dr. David Spiegel, one of the world's leading experts in clinical hypnosis, to clear up the myths, misunderstandings, and stage-show baggage surrounding hypnosis. Next, we explore how it's actually being used to reduce pain, manage stress, improve sleep, and enhance high-level performance.We unpack how hypnosis works in the brain (including its effects on attention, dissociation, and the default mode network), and why hypnosis is best understood as an intentional, goal-directed mental skill, not mind control.David shares remarkable clinical and performance stories, from eliminating chronic migraines to helping athletes access high quality focus under pressure. We also explore how hypnosis complements meditation, where the two differ, and why hypnosis can sometimes create rapid change where other practices haven't.If you're interested in performance, well-being, or the science of attention and intentionality, this conversation may completely change how you think about hypnosis.Learn more about Reveri, David's self-hypnosis app, and get 20% off yearly or lifetime memberships with code MENTAL20: reverihealth.app.link/mental- - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.
On March 1st, 1986, Whitley Strieber underwent his very first hypnosis session with Dr. Donald Klein. What you are about to hear is a longer, unfiltered portion of that original recording. Want more? Our High Strange music playlist is now available exclusively on Apple Music. Visit the link in our show notes or go to apple.co/highstrangeplaylist To access our book list, go to apple.co/highstrangebooks To find us in Apple Maps, go to apple.co/highstrangeguide For ad-free listening and bonus content, subscribe to Tenderfoot+ now! Members get all episodes ad-free plus bonus content throughout the season. Sign up at apple.co/highstrange. For Spotify, Google, and other Android users, visit tenderfootplus.com. Follow along on social and the web: @highstrange on Instagram @highstrange on TikTok highstrange.comSee omnystudio.com/listener for privacy information.
Enjoy these bitesize episodes where we spotlight some of Jessica's most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly reinforce it. Instead of analyzing why we hold ourselves back, she shares a simple shift drawn from hypnosis: directing the subconscious toward success, achievement, and the feeling of hitting the mark. To experience the full hypnosis, search “Sleep Magic – Conquering Self Sabotage.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions:www.freehypnosis.app Discover the true traits of creating a Identity of Success.
Adam creates a hypnosis session to help a client change their relationship with alcohol. The client had recently ended a long-term relationship, so Adam uses the end of a relationship as a metaphor to represent their relationship with drinking, so they could be intentional about how their new relationship with alcohol would be. This session will be useful if you want to drink less or consider a transition to not drinking alcohol at all. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who was hyper vigilant to shame and judgment based on being humiliated during childhood by their parents. This session uses direct suggestions, reframing, and acceptance as a tool to release shame and build self-acceptance. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
I know I can change your experience and your behavior in less than 3-minutes, but do you believe it? It's time for another monday morning riff, my loves. You're too young and hot to let limiting beliefs and habits stop you from living a life that's satisfying, babe. Let's dive in. HYPNOSIS TRACKS Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
Adam creates a hypnosis session to help a client manage sensations in their bladder, that were not related to a health issue. Adam helps them reduce the anxiety and to change how they think about the sensations. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam creates a hypnosis session to help a client break free from a sugar addiction that was created in childhood. Many people link sugar to connection, love, or gratification, and it's the emotional association that is more powerful than the taste or the physiological changes. Adam helps them break those old associations and imagine an alternative life where those associations never existed. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Hello listeners and thank you for being here and for your on-going support! I've had a few requests recently for a shorter sleep session, so this is a 30-minute “sleep talk down”, to help you drift off as gently (and as quickly!) as possible. I hope you enjoy it.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Inner Balance - Elm Lake - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.
This hypnosis session was created for a client who felt hindered in their career due to reputation damage that had tainted their relationship with their boss. Adam uses metaphors and regression to help them improve the possibility of improving the relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. https://creators.spotify.com/pod/profile/adam-cox858/subscribe
There is far more communication happening between us than words alone. In this deeply reflective livestream, I explore how we communicate subconsciously and soul to soul through our eyes, facial features, body language, and energetic presence. We already understand body language on a psychological level, but what if communication runs much deeper than that? I share powerful personal stories from my early spiritual journey, including experiences within spiritual communities that revealed profound truths through eye contact alone. I also discuss how subtle signals in the body, iris, face, and even wrinkles may reflect both physical health and soul-level imprinting. We explore: • Subconscious communication beyond words • Soul radiance through the eyes • Hypnosis and hidden perception • The visible light spectrum and consciousness • Iridology, reflexology, and face reading • Traditional Chinese medicine and energetic mapping • The spiritual meaning of wrinkles • Botox, aging, and authenticity • Reclaiming natural beauty as sacred expression In a world where cosmetic alteration is increasingly normalized, I gently invite you to consider what we may be silencing when we erase the natural signals of the body. What if your lines tell a sacred story? What if your eyes reveal more truth than your words ever could? You are a soul in a body. Your face, your eyes, your presence are not flaws to be corrected. They are communication. They are sacred. If this resonates, please like, comment, and share. Engagement truly helps this channel reach more people as spiritually empowering content is increasingly difficult to find. Explore my book Your Authentic Awakening and all my offerings at karagoodwin.com Thank you for embodying your fullness
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to #483 Work At Home Hypnosis Session, a guided hypnotherapy session designed to support focus, discipline, and a successful mindset for productivity in your home-based work life. This experience gently guides you into a calm, centered state where distractions begin to fade and clarity takes their place. As your mind settles, you create a sense of structure and intention that makes working from home feel lighter, more organized, and far more enjoyable. Throughout this session, you'll begin to shift how you mentally approach your workday — allowing your focus to turn on when it's time to work and soften when it's time to rest. Your subconscious learns how to separate "work mode" from "home mode," even when both exist in the same physical space. Inside this session, you'll experience: – A calming induction to reduce mental clutter and overwhelm – Strengthening focus, discipline, and follow-through – Releasing guilt or resistance around productivity at home – Creating clear energetic boundaries between work life and personal life – A grounding integration that leaves you feeling capable, organized, and at ease This session will help you use the Law of Attraction to make working from home feel supportive rather than draining — so you can be productive when you choose to be, fully present when the workday ends, and aligned with success without burning out. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
In tonight's sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as something quiet and natural - a state of inner ease that allows real connection to grow. Jessica guides you toward letting go of inner conflict and settling back into yourself, creating space for rest, clarity, and genuine renewal. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals
Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Unlock your most confident, expressive, and socially free self with this powerful Day Hypnosis Session