Podcasts about internal compass

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.This episode is powered by WelcometoTimesSquare.com, the billboard where you can be a star for a day.” http://WelcometoTimesSquare.comThanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode, Lindsey Scrase, COO of Checker, shares her journey from Google to a startup, discussing the importance of hiring for problem-solving abilities, assessing humility in interviews, and the mission of Checker in promoting fair chance hiring. The conversation also delves into the impact of AI on job security, the rise of AI fraud, and the significance of nurturing loyalty and trust within teams. Lindsay emphasizes the need for continuous learning and self-awareness in leadership, while also reflecting on the balance between personal and professional life.Takeaways- Lindsay spent 10 years at Google, focusing on scaling Google Cloud.- The interview process at Google involved problem-solving and logical thinking.- Hiring should focus on role-related knowledge and problem-solving abilities.- Assessing humility in candidates is crucial for team dynamics.- Transitioning from Google to Checker was driven by a desire for growth and impact.- Checker's mission includes fair chance hiring for individuals with criminal records.- The company invests in social causes and fair chance advocacy.AI is transforming the hiring landscape, but it also brings challenges like fraud.Continuous learning is essential for career growth in the age of AI.Success is defined by living a meaningful life, not just professional achievements.   

Your Internal Compass: A Beacon for Faith and Action   Shannon and Dana are joined by Shandra Madson to discuss following our Internal Compass which is our ability to hear from God and be inspired and directed in our lives.   Shandra Madson started a campus of the Columbus Adult Education Center in her community which teaches English to refugees and immigrants. Shandra had become aware that about one in every five people in their community did not speak English because of a large influx of refugees. She said, “They were new to our city, new to our country, and it created a lot of different dynamics and concerns and ways that these people needed to feel loved and just helped along their path. So the Columbus Center is basically there to teach English, but really it's just a beautiful place where people were able to come and feel God's love for them. And I think that was kind of our main goal. English obviously was important, but they needed somewhere that they could come just to feel safe and feel loved, and just have that humanity where they weren't feeling it otherwise in their lives.”   00:00 Introduction and Welcome 00:39 Meet Shandra Madson 03:23 The Columbus Center: A Beacon of Hope 07:07 Trusting in the Lord: Shandra's Journey 09:30 Success Stories and Impact 19:06 Encouragement and Final Thoughts   “God doesn't care where we live. He doesn't care what our address is. He wants people to feel loved no matter where they are.” - Shandra Madson   “We don't have to know everything to be able to contribute and support.” - Dana Robb   “I think it's a beautiful thing that all of God's children are born with that light, and I think it's just a matter of are we willing to flame that light and just help grow it. and I think every little choice we make, every way we help God's children, that light just grows brighter and brighter. . . .It takes effort to recognize and effort to follow.” - Shandra Madson  “Another thing that's been really interesting is that some maybe came in with different biases or prejudices against another nation. And because we serve so many nations, and they're learning together and have become united through that, I've seen some of those guards that they came with be let down, and actually become friends with [eachother] and realize that they have more in common than they thought at first, and that some of these prejudices that they had in the beginning were really unfounded. . . . That's been such a beautiful, one of my favorite parts to witness, that happening at the center.” - Shannon Russell   “I think anytime we just reach out a hand of love and fellowship and kindness, it doesn't go unnoticed. People notice and feel that love of God as they serve.” - Shandra Madson   “One thing I love is just that we all came here with different talents, and it's so easy to compare with somebody else of like, “Wow, they've done this thing,” or “They have this ability or this talent,” but it's neat to see how God can use all of our talents differently, and it can help grow to be something beautiful for all of us.” - Shandra Madson   “I love that you said be still, you know, let's quiet yourself down. We live in such a rushed world, but really in order to connect to that internal compass, we have to take moments of stillness every day and quiet our minds and, and listen in.” - Dana Robb   Shannon Russell treasures her roles as a wife and mother, finding that the journey of learning and growing alongside her family is the most rewarding experience of her life. At her core, Shannon is passionate about helping others. Whether it be as a real estate agent guiding her clients to one of their most significant investments – their homes, or volunteering at the Columbus Center supporting refugees in learning English and become assimilated in the United States, or creating nonprofits focused on educating youth, she loves serving those around her and is committed to making a positive impact in her community. Shannon loves connecting with women from diverse backgrounds and perspectives through Big Ocean Women where women are empowered to generate solutions that enable them to live a life of joy and abundance. Her favorite pastimes are playing pickleball, board games, hiking, anything that puts her in nature, and being a beach bum. Whenever presented with the opportunity for adventure, Dana Robb is all in. Currently, this includes riding the local mountain biking trails with her husband, canyoneering, and climbing the hills of southern Utah. She loves to learn and explore with her six kids. She is drawn to the opportunities being involved with Big Ocean Women provides. Dana loves connecting to a global sisterhood where women's issues are being addressed through reframing and an abundance mindset.   Shandra Madsen is an entrepreneur at heart and has owned several businesses over the past couple decades.. Shandra and Todd have been married for 26 years and have 5 beautiful children, one son-in-law and two grandchildren. Being parents and grandparents is her ultimate joy. She enjoys spending time with their large extended family, camping, vacationing, playing games and enjoying the outdoors. Her love for Jesus Christ is foundational to who she is and serving her community and neighbors. She has loved serving as the Director with her husband of the Herriman Columbus Adult Education Center that helps hundreds of immigrants learn English. She is currently serving as the Chair over Humanitarian Aid with the Kamas Valley Community Foundation and excited to continue to serve in new and exciting ways.

Every result in your life mirrors your internal self-image. In this episode — pulled from one of Taylor's Monday Mindset calls — Taylor Welch reveals how subconscious identity sets the “temperature” for your success, and how to reset it so your external world finally aligns with who you're becoming.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:55) Understanding False Dichotomies(04:02) The Importance of Permission and Self-Worth(07:59) Balancing Planning and Permission(11:45) Three Levels of Progress(18:01) Visualizing Success and Self-Worth(23:22) Conclusion and Final Thoughts

In this episode of Uncover the Human, Alex and Cristina sit down with leadership coach Laura Shepherd for a rich conversation about following your internal compass. Laura shares her journey from corporate success to scuba instructor to coach, describing what it feels like when the compass spins, how she learned to recognize misalignment, and what it's like to step into the “exciting discomfort” of growth. Together, they explore the power of weekly reflection, rewarding progress along the way, and the courage it takes to leap when the next step isn't clear.Listeners will hear how authenticity, reflection, and self-leadership intertwine to create alignment that fuels both personal energy and effective leadership. Laura explains how leaders who do their inner work show up more fully, set clearer expectations, and create safe, trusting environments where teams can thrive. With metaphors ranging from compasses and mirrors to buses and statues, this conversation invites you to reflect on your own path—and consider whether you're moving toward possibility or simply checking boxes.

In this episode, Marshall Burtcher, your expert in healing codependency, reveals the internal compass all codependents must develop to break out of the painful cycles of incompatible relationships, purpose, and work in life.Whether you're new to codependency or have being in the work of healing it, this episode will assist you in understanding what you've been using as your compass and what you need to start focusing on to find your direction and answers in your lifeMarshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.We heal together.  We thrive together.Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_***Take my free "Are You Codependent?" Quiz here:https://ayc.freetheself.com***Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:https://ccc.freetheself.com***COMPASS Starts September 21st, 2025: Discover clarity, direction, and peace of mindhttps://compass.freetheself.com***Get private coaching here: https://coaching.freetheself.com***THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:https://suite.freetheself.com***Listen to The Heal Your Codependency with Marshall Burtcher Podcasthttps://podcast.freetheself.com***Follow Marshall here:https://links.freetheself.comKEYWORDS:codependency, limerence, love addiction, anxious attachment, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

Learning to listen to the thoughts and feelings deep inside.

Katie Jo is a three-time best-selling author, professional artist, and international public speaker. She has facilitated drum circles around the world to audiences as large as 10,000 and shared the stage with leading edge advocates like Marianne Williamson, Malika Chopra, and more. Most well known for her drum circles and nine-month Shamanic Course, a comprehensive understanding of esoteric and ancient practices from across the globe.She is a sound healing teacher/trainer and offers an in-depth Sound Therapy Treatment Training. As CEO/owner of Sage Canvas, a wellness studio in Lehi, Utah, and over 25 years' experience in sales, marketing, and foundational business Katie Jo offers mentoring for energy-based entrepreneurs.https://linktr.ee/katiejofinaihttps://www.katiejodrum.com/The Untold Stories of Motherhood https://a.co/d/fVPX4LhJourney of Souls: Case Studies of Life Between Lives (Michael Newton's Journey of Souls Book 1) https://a.co/d/7LVDBoILearn more about Keira Brinton, JOA Publishing, & the MOSAI Network here: https://www.keirabrinton.com/____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Unlock the secrets of your inner wisdom and tap into the power of your chakras! Join host Matt O'Neill and chakra expert Rosanne Nieboer as they explore how to access your body's energy centers for greater happiness, intuition, and self-awareness. Discover practical techniques to balance your chakras, overcome emotional blocks, and connect with your higher self.From grounding yourself in the root chakra to opening your crown chakra for spiritual connection, this enlightening conversation offers transformative insights for anyone seeking to harness their inner potential.Learn how to listen to your body's wisdom, cultivate gratitude, and find peace amidst life's chaos.0:00 Introduction3:29 Chakras as foundation for self-development9:43 Unblocking the sacral chakra15:34 Empowering the solar plexus chakra18:45 The heart chakra and power of gratitude24:21 Throat chakra and authentic communication34:17 Third eye chakra and intuition44:59 Crown chakra connects us to the universeResources Mentioned:Roseanne's website:www.chakra-way.com The Chakra Way Meditation PodcastReady to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpUWhat is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O'Neill could change your outlook on life. Learn more athttps://mattoneill.com/coaching/About the GuestRosanne Nieboer is the founder of The Chakra Way and a renowned expert on chakras, yoga, and meditation. With her extensive knowledge and soothing voice, Rosanne guides individuals through transformative chakra journeys, helping them unlock their inner wisdom and achieve greater balance in life.

JR Patterson is a therapist who has been through his own process of hitting rock bottom and discovering resources that were helpful in his recovery, as well sorting out what therapy was not helpful. From this lived experience, he now helps people on their journeys and we touched on just a few foundational principles: establishing the baseline of peace and joy; the inner compass which comprises of awareness of our sensations, emotions, desire, and values; the drama triangle of persecutor, feeling of victimization, and rescuer, and how to break out of that cycle. JR has worked with Justin and Mike and their spouses, has been a great resource, guide, and teacher, and is also a musician (check out John Pattern on Spotify).

Why does Fairfax, Virginia criminal / DUI lawyer Jon Katz's law firm symbol incorporate the taiji / yin yang / supreme ultimate symbol with the scales of justice? Because powerful balance and constant internal strengthening is needed to beat the disharmony of a prosecution, and because for decades Jon has incorporated his taijiquan / t'ai chi ch'uan martial art (the Yang style 37-posture short form modified by megaster Professor Cheng Man Ch'ing /CMC ) into his pursuing the best defense. Jon writes here about applying taijiquan and other vital internal practices to defending his clients. https://katzjustice.com/transcending-poop-in-virginia-defense-view-of-fairfax-criminal-lawyer/Our guest for this episode is Jon Katz's amazing taijiquan teacher and author T. Julian Chu, whose teacher Benjamin Pang Jeng Lo was a senior stident of Professor Cheng. Jon has himself been blessed to have attended several weekend taijiquan training sessions taught by Ben Lo, learning firsthand what Master Lo meant when saying "No pain, no gain. No burn no earn" and "My name is Ben Lo. Bend low." Jon has also had fhe good fortune talking with Ben several times during breaks from those teaching sessions. Julian Chu is an amazing teacher, person, taijiquan practitioner, and altruist for teaching this martial art. With only a week's advance notice to him of this podcast episode, Julian convincingly illustrates not only why taijiquan helps everyone, but also how this martial art benefits litigants and their lawyers, including criminal defense lawyers, even in the presence of an angry prosecutor and a very firm judge. Among the many lessons taught by Julian in this episode are the power of active softness (not limpness and not brittleness), balance, quieting the mind, and investing in loss. Julian talks about the powerful moving meditation and mindfulness aspects of taijiquan, and about the science that shows why this practice works beyond one'a imagination. Julian recommends the following website for learning more about taijiquan, where several of his articles are included https://taijidc.wordpress.comIf you wish to study taijquan, Julian recommends his senior students at Wei Hwa Chinese School in Fairfax County (https://www.weihwa.org), and Li Ming Chinese Academy in the Capital Beltway area (http://li-ming.org/en/)If you wish to see highly advanced taijiquan practitioners in action, visit one of the weekly Sunday (starts 10:00 a.m.) summer taijiquan gatherings, where Julian (occasionally, as he transitions to North Carolina), many of his students and others practice the taijiquan form, push hands, sword, spear and saber. These Sunday morning summer sessions have started, taking place at the David C. Chen Memorial Tai Chi Court in Cabin John Regional Park, Potomac, Maryland. This podcast is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit BeatTheProsecution.com or contact us at info@BeatTheProsecution.com, 703-383-1100 (calling), or 571-406-7268 (text). Hear our prior podcasts, at https://podcast.BeatTheProsecution.com/If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

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Psychic Matchmaker Deborah Graham teaches singles to dial into their own psychic intuition. Plus, she shares her experiences as a psychic matchmaker, and her own story of being intuitively matched as well. Then, she gives a jaw-dropping live, on-air love reading. The Dating Dish this week is: Beware of Digital Body Language while you're online dating. The Dear Damona questionis: What signs indicate that a person might be leaning towards commitment? Follow her on Instagram @PsychicDeborahGraham and learn more about her work by visiting psychicdeborahgraham.com F the Fairy Tale readers, the Dating Accelerator Program is open for on-going enrollment. Join today and get access to private livestreams with Damona just for VIP clients and Dating Accelerator students at DamonaHoffman.com/program TIMESTAMPS 00:00:00 Intuition in Dating - Discussion on the importance of intuition in dating and how it guides one's feelings and decisions. 00:02:32 Digital Body Language - Exploration of the impact of digital body language in online dating, including emojis, punctuation, and message length in the Dating Dish segment. 00:13:15 Psychic Matchmaker's Introduction - Introduction of Psychic Matchmaker Deborah Graham and her experience in psychic relationship expertise and matchmaking. 00:14:39 Realization of Psychic Gifts - Deborah shares her early realization of her psychic gifts and how it shaped her life's work. 00:16:05 Limitations of Using Psychic Gifts - Discussion on the limitations of using psychic abilities to guide one's own life and love life decisions. 00:16:18 Arranged Marriage - Deborah shares her experience of an arranged marriage arranged by her intuitive mother, leading to a successful 30-year marriage. 00:17:49 Psychic Abilities - Deborah discusses her heightened intuition, constant psychic experiences, and the impact on her life and relationships. 00:20:18 Beginning of Psychic Matchmaking - Deborah narrates the origin of her psychic matchmaking work, which began with setting up two widowed clients who later got married. 00:23:36 Mission and Intuition - Damona & Deborah discuss their missions to help others find love and the role of intuition in their work. 00:25:48 Reading Energy and Intuition - Deborah explains how direct eye contact and reading energy through the eyes can reveal a person's true intentions and connection. 00:27:49 Internal Compass and Muscle Testing - Damona & Deborah discuss developing an internal compass for decision-making and the concept of muscle testing to read energy and aura. 00:30:20 Silence and Energy Communication - The importance of silence as a form of communication and its connection to the third chakra and energy fields is explored. 00:30:48 Silence and Intuition - Damona & Deborah discuss using silence to read someone's energy and connect with intuition. 00:31:44 Psychic Reading for Producer Lindsey - Deborah gives Producer Lindsey a reading and provides insights on her love life. 00:33:27 Revelation about Past Relationship - Deborah reveals insights about Lindsey's past relationship and predicts her future love life. 00:38:33 Dating Rules and Intuition - Damona & Deborah discuss dating rules, intuition, and finding a life partner. 00:41:16 Avoiding Ghosting and Dating Process - Damona answers a listener's question about avoiding ghosting and navigating the early phase of dating in the Dear Damona segment. 00:45:01 Early Phase Dating - Discussion about evaluating potential partners in the early phase of dating and the challenges of modern dating. 00:46:06 Reframing Expectations - Encouragement to reframe feelings about dating experiences and not to expect every person to be "the one." 00:47:18 Enjoying the Process - Encouragement to enjoy the dating process and have faith in finding the right partner, despite potential disappointments. 00:48:13 Clarity and Guidance - Encouragement for listeners to send questions and seek guidance on dating and relationship challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana Robb, Shannon Russell, Andrea Garn, and Grace Raje discuss the tenet, “We recognize and follow our internal compass to speak and act with integrity.” “One thing is certain, [this internal compass] is like your own personal language, if you will. The more you learn to understand this language, speak it, and more importantly, act upon it, the better your choices become.” – Shannon Russell “Choosing to listen to your inner compass will help you to heal, and it will allow you to feel the most beautiful joy that there is to offer in your life.” – Shannon Russell “That's what we want most, isn't it? As moms is that our kids find their compass and find their connection with love.” –Andrea Garn “As we're talking about finding your inner compass and learning to listen to it, I thought it would be really important to bring that up for any listeners to maybe be able to identify times of dissociation in their life, especially if they've been through some trauma.” – Grace Raje “Grace and I felt like this really goes along with finding your inner compass because it's hard to listen to what your body is telling you when there's dissociation, when there's trauma. It takes more practice and more love to get those answers.” – Andrea Garn “In eating disorder recovery, even just with like basic anxiety management, understanding my body's cues has been one of the most helpful things.” – Grace Raje “Everything is a system. You know, the universe is a system, our society, our family, and inside of ourselves. We are the manager of our heart and of our emotions, and of the parts of us that are holding onto the trauma and the parts that are protecting ourselves by holding on in different ways. And so as we find that inner compass, we're able to create safety in all of the systems and creating safety in our internal system, can create it in our family and in the world.” – Andrea Garn “Sometimes we look to external sources, and those are important when you're trying to gather tools, right? But sometimes we put so much into the external sources that we deplete our own empowerment… we have that within us to heal.” – Shannon Russell “It's really the way we can heal. Nothing outside of us can do it for us. It's our work to do, and that's very empowering and beautiful.” – Andrea Garn “Take deep breaths, take time in nature, find out what things help you feel calm and help you feel better and feed you just like you would find out what your child likes or what your plant needs to grow” – Andrea Garn “When you take a walk to sort something out, that is literally therapy, because the movement of your feet back and forth is helping your mind untangle and process emotions and thoughts and feelings.” – Andrea Garn “As you listen to your inner compass and take action on that, the voices will get stronger. You'll start to notice and pay attention to when you're feeling calm, when you're feeling connected to nature, connected to your family, connected to your higher power.” – Andrea Garn “Surrounding yourself with people who are intentionally trying to tap into that inner compass is a huge support” – Grace Raje Andrea Garn, LCSW, has been a supporter and participant in Big Ocean Women for 7 years. She is trained in trauma and EMDR therapy, Internal Family Systems, and specializes in supporting periods of transition in hospice care and as a licensed birth doula. She believes finding our inner compass is the way to heal ourselves, our families, and the world. Grace Raje has been a leader with Big Ocean Women for 7 years occupying various roles along the way. She is passionate about the global sisterhood Big Ocean Women has built and loves nothing more than connecting with new women wherever and whenever she can. Whenever presented with the opportunity for adventure, Dana is all in. Currently, this includes riding the local mountain biking trails with her husband, canyoneering, and climbing the hills of southern Utah. She loves to learn and explore with her six kids. She is drawn to the opportunities being involved with Big Ocean Women provides. Dana loves connecting to a global sisterhood where women's issues are being addressed through reframing and an abundance mindset.

there's always another option and another way to move forward. slowing down allows us to realize that and then actively choose to redirect. in this solo, I share about recent life lessons and situations that have challenged me to check in on what's actually needed and supportive in this season of life. shifting out of a survivor mentality into a creator as I take ownership of the choices, actions, and decisions I make. expanding my zone of vision, focus, and receptivity to the unexpected magic of the unknown.   shifting my plans & being okay with change feelings of overwhelm and "go, go, go!" modeslowing down to choose + act with intention the power of self check-insexpanding your lane of focus and receptivity opening up to unexpected / different views, opportunities, and choicesconnecting with your intuition notes on external noise  + outward perspectivesthe fear of change starting a side hustle baking cakes (!!)   let's connect! @emilyfeikls

Today you'll learn about a gizmo that can repel sharks and potentially bring them back from the brink of extinction, how our brains' internal compasses work, and how scientists learn about the sleeping habits of seals. Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/shark-repellant-brain-internal-compass-sleeping-sealsShark Repellant “These devices use an electric field to scare sharks from fishing hooks.” by Darren Incorvaia. 2022.https://www.sciencenews.org/article/device-electric-field-scare-sharks-fishing-hooksBrain Internal Compass“How the brain's 'internal compass' works” by McGillhttps://www.mcgill.ca/newsroom/channels/news/how-brains-internal-compass-works-347094“Population dynamics of head-direction neurons during drift and reorientation” by Zaki Ajabi et al.https://www.nature.com/articles/s41586-023-05813-2Sleeping Seals  “Seals snooze during 20-minute ‘sleeping dives' to avoid predators.” by Jocelyn Solis-Moreira. 2023.https://www.popsci.com/environment/seals-sleep-swimming/Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Did you know there are two major ways in which people receive feedback? That's right. Most people fall into a category of using an Internal Compass or an External Compass and depending on which you use it can drastically change the way you receive (or even give) feedback. This is why one person can walk up to a stage to receive their MVP of the year award and not even believe they deserve it despite the fact that everyone is whistling and clapping for them, whereas another person can walk up and fully enjoy their moment. I dig into this and so much more on this week's podcast. Listen now. LATEST ANNOUNCEMENTS:  Have you watched the latest training stressed out Executives are raving about? “Release Stress 10X FASTER Without Working Harder (or compromising a hard earned career)” Masterclass! If not, then you might want to sign up and watch it now! Inside this Free Video Series training you will discover: ⚡The 3 POWERFUL SHIFTS that allow our clients to SEE stress (and resolve it), instead of always feeling it for days or even weeks. ⚡How to use an EASY formula to break that negative thought spiral (that works like a charm)! ⚡Why “Self-Care” is the #1 Stress Myth. You've had enough massages + staycations to prove it. We'll create an actionable plan to become Stressproof. ⚡What you MIGHT be accidentally doing that is keeping the stressful problem "maintained" (but not truly resolved). ⚡Finally drop the blame game of: “If I'm so smart, what's wrong with ME?”. It's time to take the same GET-IT-DONE spirit you have in your career and apply it to your stress. Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives. For instant access head on over to www.stressproofpodcast.com/freemasterclass Watched the training and ready to go deeper? Get the support you need to melt away stress faster than ever before so that you can finally focus on your goals.

Connect with MDSML: -Join the mailing list for weekly queer joy! mdsml.substack.com -Connect with Lauren! laurendeborah.substack.com  -Email the pod! mydadstolemylimelight@gmail.com -LGBTQIA+ resources This week I am joined by singer, songwriter, dancer, and all-around spectacular performer and entertainer Jasey Fox (he/they). Jasey self-describes as a brave but stupid ginger, has worked at Disneyland as Peter Pan, at Universal Studios as a singer and, of course, they're a Top 12 Finalist of Australian Idol 2023. We delve into ignoring societal standards that are given to us, moving through the world how we wish to, and listening to whatever our internal compass tells us. In this episode: -Jasey is a powerhouse for inspiring following your heart and staying true to yourself! -Disney movies are the basis of attraction for us as children! -Intuition is amazing and powerful! -Sometimes where you grew up doesn't feel like home, and home is found where your people are! -Jasey wants you to cling to the people that get it and stop trying to cling to the people that don't, as the time will come when those who don't won't matter! Trust him! -Lioness Mums are the best! -Stage names are everything! -Astrology and tarot and angel cards and cues from the universe and symbolism are a VIBE! We believe that listening to universal signals is the only way to go! -Lauren's Nan is a fan! Of course! -Jasey is headlining Mardi Gras 2024 - Lauren is manifesting it into the universe! Connect with my guest: -Follow Jasey on Instagram @jasey.fox -Follow Jasey on TikTok @jaseyfox  -Subscribe to Jasey's YouTube @jaseyfox -Listen to Fuggle Pod! @fugglepod Behind the scenes: -Podcast production and editing made possible by: Alexi Johnson and Alistair Ogden -Logo Art: @raphe.ca -Music: Shawn Kangro -Follow the podcast network: @604podnetwork

Martine van Bijlert is a writer and researcher from the Netherlands. Now 52, she grew up in Iran and worked in places like Kabul, Grozny and Tehran as an aid worker, diplomat and researcher. She now divides her time between her own creative projects and her work for the Afghanistan Analysts Network, a Kabul-based think tank she founded with friends.  She is self-identified autistic and ADHD, and says she feels like she has always been surrounded by neurodivergent people, as a child, during her studies and in her work abroad, and perhaps because of that she thought things were easier for her than for other people, not harder - which is probably one of the reasons it took her a while to unearth her own neurodivergence. We talk about: ➡ Finding life more difficult as she's got older ➡ Realising that most of her family were probably neurodivergent, including her Bible-smuggling grandfather ➡ Being drawn to foreign countries after spending her early childhood in Iran ➡ How her neurodivergent objectivity, pragmatism and cool-headed logic helped her in dangerous situations ➡ Her experience of burnout after setting up and running an organisation in Kabul - and its links to neurodivergent idealism and how we can lose our internal compass as a result Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit.   EPISODE LINKS: Martine's website: www.martinevanbijlert.com  Her (beautiful!) Instagram: https://www.instagram.com/mvbijlert/  AAN website: www.afghanistan-analysts.org   If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism  Facebook: https://www.facebook.com/squarepegautism/  Or on my website: https://squarepeg.community/    THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abi Hunter, Adam Klager, Amy Adler, Amy-Beth Mellor, Anika Lacerte, Annette, Becky Beasley, Ben Davies, Caroline, Cat Preston, Catrin Green, Cindy Bailey, Clare Forrest, Clare Holmes, Corinne Cariad, Dana Bradley, Danielle Warby, Dawn Trevellion, Dennis McNulty, Elizabeth Williams, Erica Kenworthy, Erin Pineapple, Fiona Connor, Galina, Gwyneth, Hannah Breslin, Jackie Allen, JF, Jayne Hutchinson, Jeff Goldman, Jen Bartlett, Julie, Katarzyna Tomaszewska, Kate and Kathryn, Kate Faust, Katharine Richards, Katherine Lynch, Kenneth Knowles, Laura, Laurencia Saenz Benavides, Lea Li, Leo Ricketts, Lilli Simmons, Linda Brown, Liz, LQ, Lyb, Mandy Allen, Marjory Webber, Martine, Melissa Shaw, Meredith L. Freyre, MN, Paul Harris, Pete Burke, Rebecca Biegel, Rebecca Kemp, Sarah Cottrell, Sarah Jeffery, Sarah Ivinson, Sarah Swanton, Suzanna Chen, Suzanne, Talia's Nature, Tammie Fabien, Tamsen Staniford, Tegan Bailey, Tessa Valyou, Tree Hall, Vic Wiener, Vicki Temple, Victoria Chang, Victoria Routledge, Zephyrine Craster and Zoe Lee. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

In this episode, Lia Valencia Key shares her story about how she went from growing up homeless to now owning a global jewelry brand. Her inspiring story takes us from the beginning when she, her mother, and her siblings lived in a homeless shelter to where she is now with QVC and she teaches us how she's used her internal compass to guide her. Her success launched her toward achieving a Bachelor's Degree in Business, Master's Degree in Education, a Cosmetology Instructor's License, becoming a Global Hair & Makeup Artist, and receiving a United States Patent. Lia Continued to Listen to the Light within creating Valencia Key Jewelry Company. Through our conversation, you'll learn:The pivoting question her mom asked her, which changed the trajectory of her lifeHow to use your internal compass to guide youWhat questions to ask yourself to make guiding choicesHer method of bringing her dreams to realityHow she brings jewelry pieces to lifeThe path that led her to working with QVCConnect with Lia:Lia Valencia Key Jewelry Website (Her Beautiful Jewelry & Handbags)Lia Valencia Key InstagramSupport GFB: Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.Regulate Your Nervous System: Get my FREE audio training, REGULATE. You'll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.

In this episode, Ashlee speaks about all things INTUITION! Your intuition is your built in, internal navigating system that helps you decide the best and most aligned actions to take. This helps you to find and follow your most aligned path in life. The vibe: - what is your intuition? - a different perspective on intuition - how to use intuition to make decisions and stop indecisiveness - 5 ways to get in touch with + strengthen your intuition CLEAR CHANNEL MASTERCLASS - 50% off for pod listeners ⁠Follow Ashlee on instagram⁠ Book a one-off session ⁠here⁠ Apply for a 1:1 container ⁠here⁠

"Peace of mind comes when your life is in harmony with true principles and values and in no other way." -Stephen CoveyIt is your values which bring you back to who you really are. Do you remember who you really are? Are you living by your own set of values/guiding principles? In this podcast we'll take a look at exactly that and how you may need to upgrade some of your values to become who it is you want to be.  Corrections will likely be made along the way, but the outcome is the truest you. Question to ponder:What do you currently value?If I were to ask your friends what you value most, what would they say?Look at the two lists, are there any that are overlapping?Imagine you're at the end of your life and you've lived the life of your dreams. What have been the guiding values for your life?What are the similarities between the 3 lists? What are the differences? What changes do you need to make to align yourself with your values?To subscribe, comment or ask a question, visit www.donnyraus.com.

We recently looked at the internal GPS systems of insects, but what about other wildlife?

In this episode Nathan Hurd from Rich Life Lab and I talk about why I wear my hat everywhere, trusting the internal compass inside you, how generational trauma can play out in the long term, and taking a step into the unknown even if it seems crazy. To find out more about Nathan Hurd or to listen to his podcast please visit: https://richlifeguy.com/

I love this episode as it gives a clear depiction of how we can use our internal processes to get what we want. Our bodies are a sensing object. We feel our external world through our bodies as well as our internal world. Today I take you on an inward journey to discover how you can employ your spiritual being into action rather than living by your mind alone. Get ready to an advanced teaching about how you can use your body as a compass to either feel better, or create something magnificent in your life. Thanks for listening. I really appreciate the support. If you liked this episode please take a moment to write an honest review and share, it really helps me out a lot. If you would like, you can join my online communities for deeper conversation and support. Send me a friend request on Jen Mac (Facebook) --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasteryforwomen/support

Hosts Kim Landeen and Carolina Allen discuss this month's tenet: “We are each unique and innately worthy of respect.” “I feel as though the world would be completely different if everyone truly understood what this tenet really means.” – Carolina Allen “As we really focus on the uniqueness, our individual uniqueness, and the uniqueness of those around us, and we see the worth, the divine and inherent worth within that uniqueness, great things can happen.” – Kim Landeen “There's an Islamic proverb that I love that says, ‘A lot of different flowers make a bouquet.'” – Kim Landeen The Mother Tree: Discovering the Love and Wisdom of Our Divine Mother by Kathryn Knight Sonntag -          Set your roots, engage in the work of the root, discover who you are, do the hard work of soul engagement -          Grow, don't just stay in the root work and “self-discovery,” get out of yourself and serve others “The term ‘self-care' has been kind of co-opted to mean ‘self-indulgence' in a way.” – Carolina Allen “I know as moms we give a lot, … I get it, … we are stretched thin, but also like there's power in that, like we're actually building something, it's not for nothing, you know, and it's worth the effort, it's worth the work.” – Carolina Allen “You can gain internal peace without needing to gain justice.” – Kim Landeen “We get to really know what we're made out of and who we are when we're put to the test, like when we have to actually engage and apply these things in very real ways and the best way to do that literally is to be there for people and serve them.” – Carolina Allen “I believe we need to reclaim ourselves… as maternal feminists, the reclaiming of who we are, are divinely inspired, empowered women, that show up in our homes, our communities, and this world. We need those women.” – Kim Landeen “As we sacrifice for the rising generation because of our maternal identities and because of … know the sacrifice that our physical bodies go through just to even bring about life and nurture that life after that life has been born, because of that there is a very powerful thread that we hold as an authority to the rising generation by way of influence. Meaning, because I am a present loving selfless person within the walls of my home with my children, … all of that authority built from love and from sacrifice has a very unique influence over that child ... in a sense that ‘My mom has been there for me, … I'm going to listen to what she has to say.' And If you live in a selfish manner, it's not there, you don't have that sway, you don't have that pull, you don't have that influence. The influence, to me, in my book is the greatest power that exists on the planet which is why I think mothers and this maternal work has been so undermined and has been so devalued throughout time to kind of make us forget … what it is the power that we really have … the way to exercise that power, like that self-empowerment, is to lean into the selflessness not the selfishness. And I think that there are … contradicting messages in our society. I'd say there's a really strong message in our society to lean into the selfish component and I think that we need to be really careful with that.” – Carolina Allen “To be a mother is to hopefully have influence… The jobs that we do in our home influence not just today or not next week, it influences generations.” – Kim Landeen “It's easy to pit these two against each other. It's easy to say you can either be selfless or selfish, and by definition, that's correct… I think it goes back to the intention of what you're doing and why you're doing it. It is selfless for me to say I am going to have structure in my life so I can get up and I can get the things that I need to get done so I can be present with my children when they are awake. It is selfless for me to say I'm going to take care of my body and refuse the things that I want to indulge in so I can have the energy and the stability to show up in the world when I need to show up. It is selfless of me to say I am going to study and I'm going to develop these different qualities so that I can then engage in political and social conversations. All of those things, the waking up early, the eating what I want to eat, the exercising, all of those could be seen as selfish components of what I'm doing, but it's the intent of what I'm doing… That's what it comes down to is the intent… It ultimately comes down to why are you doing what you are doing? What is it doing for you? What is it doing for those around you?” – Kim Landeen “These identity markers are important; they are deeply important to who we are… but how am I going to show up as that person? And that is where uniqueness comes in. That is where those divine gifts start to really shine. And there are moments of reflection, there are moments of going down into the roots and those are so important, so don't lose those moments of reflection. Don't say I'm just going to sacrifice everything and just keep going and going because there is burnout, there is lack of focus, there is lack of intentionality, that's where those roots come… When you disengage from what you're doing, and you get on this superficial level and you're not truly becoming a better person and you're not truly rejuvenating, you're not truly feeding yourself in a way that your body needs.” – Kim Landeen “I really wish that for everyone in the world, number one that everyone can understand that they're innately worthy of respect, … and that they are valuable irrespective of external circumstances or validation, that there is something unique about each and every listener, everyone on this planet that that means that like you as a person are valuable ... My single wish is that we can feel that, you know, that we can really feel in in the most humble the most beautiful but the most confident way and that we can have … courage to go and share our talents and not hide our light under a bushel but to stand and have this confidence this kind of inner confidence and inner … peace about us that can really influence the world.” – Carolina Allen “Healing truly comes from connection… There is also deep connection and healing that comes from reaching outside of yourself having those that are dependent on you be able to trust you and depend on you.” – Kim Landeen “The way I think the world needs to change is unique to my experiences. I've seen things that I want to improve.” – Kim Landeen Call to action: Engage in a way that you feel like you need to engage in to make the world better because of your unique experience.    Carolina Allen is the founder and leader of Big Ocean Women, the international maternal feminist organization representing perspectives of faith, family, and motherhood throughout civil society. Carolina holds a B.A. in philosophy from the University of Utah with an emphasis in cultural religions and philosophy of science. Her inspirational and philosophical work has been presented at various international U.N. conferences. She is a native of Brazil, and a fluent trilingual. She and her husband Kawika are parents to 7 children. She is an avid soccer fan and had a brief career as a semi-professional player.   Kim Landeen is a founding member and a Global Team Director of Big Ocean Women, the international maternal feminist organization representing perspectives of faith, family, and motherhood throughout civil society. Kim has a deep love for the natural world. She lives in Alaska with her family where she enjoys spending the slower paced life with her children combing the beach for treasures, gardening, picking wild berries, and spending rainy lazy days making bread, reading books, and watching movies. She is an ecotour captain in Glacier Bay National Park, a UNESCO World Heritage site where she helps educate her clients on the relationship between humanity and the larger eco-environment. In addition to her love of nature, she also enjoys studying theology and the inner workings of the soul as well as tracking global political and social movements. Her love for God, people, and this world drives her to continually seek to improve her own circumstances and the circumstances of all those with whom she comes in contact. 

Welcome friends to Episode #130 of the Own Your Best Life Podcast. When you have a hard time making a decision or deciding what to do next, it feels like the options are endless. How do you know what to do with your life when you don't know what is right for you? We've often been conditioned to think that what's right is what others think and believe are right, but we also know that we want to develop a greater sense of confidence in ourselves. We want to develop our own internal compass and process for making decisions. Today's podcast will help you do just that so let's dive right in.  LEARN MORE ABOUT COACHING: https://mayempson.com/contact MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/130-2

Our emotions are like magnets that can point us to true north. But they can be really hard to fully feel and dissect in our busy, everyday lives. Also, as Jen acknowledges in this episode, a lot of this internal work can feel like naval gazing. There can be a temptation to either stay on the inside and never do anything with the new information acquired or to skip it altogether in favor of tackling something more active. But the truth is that if we want to connect more fully to our values, we must begin by cultivating this deep self-awareness. And then - equally important - move towards action informed by what we learn. We don't want to get stuck just in feelings. We want to progress to where we can identify the deeper truth that the feelings are trying to signal us to. And we explore ways to do just that in this episode of the Magical Mindset Moments Podcast. Want to join our Magical Movie Night for The Incredibles where we create our personal and family manifestos? Come support Magical Mindset Moments on Patreon and, when you do, you'll gain access to every Magical Movie Night guide we've created - and receive a new one each month! We're kicking it off with Incredibles and cannot wait to explore the deeper life lessons from Disney movies with you, our amazing Magic Fam.  Thank you for being here. And, now, on with the show! This Week's Big Think: Peek into the dark corners where your big feelings are living and simply ask yourself what those strong emotions are inviting you towards. What are they indicating about your deeply held values? Loving the podcast? Support Magical Mindset Moments by joining the Magic Family on Patreon.

In today's episode, we're going to focus on a concept that I've mentioned numerous times on the show but never fully explained. It's an idea that undergirds all episodes of the podcast and a resource for anyone struggling with how to stay true to themselves. I call it: The Internal Compass. This naturally built-in navigation system manifests as a mental and emotional reaction to matters large and small. It offers sometimes clear, often subtle guidance on making decisions that fall in line with who you are, who you want to be and what you genuinely want to do. Everyone possess their own internal compass, but no one receives a manual on how to use it. Throughout their lives, most people — including myself — struggle with interpreting the compass's direction, leading to feelings of confusion, discontent and wasted time. Fortunately, I believe there are certain steps one can take to avoid this predicament and the trappings of self-deception. 

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Reiko Maa: Living from Your Internal Compass Reiko Maa is a transformational teacher, energy healer, spiritual cheerleader and nun! Her desire in life is for a world that is loving, caring and accepting of each and every one of us in our own unique expressions. A unified world, an enlightened world, free of judgement, struggle and separation. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster! 

Welcome to the Conscious Millionaire Limitless Performer Show for entrepreneurs who want to create limitless wealth, make a limitless impact, and enjoy a limitless life. Heard on the Conscious Millionaire Network by millions in 190 countries. Join host, JV Crum III, as he unlocks the human potential secrets of how to evolve your consciousness to become limitless with today's featured guest…. Reiko Maa: Living from Your Internal Compass Reiko Maa is a transformational teacher, energy healer, spiritual cheerleader and nun! Her desire in life is for a world that is loving, caring and accepting of each and every one of us in our own unique expressions. A unified world, an enlightened world, free of judgement, struggle and separation. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes. Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Download Your Free Money-Making Gift Now... “The Secret to Becoming Limitless” Hypnotic Audio – Click Here Now! Inc Magazine called our Conscious Millionaire Show one of the "Top 13 Business Podcasts". Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get human potential secrets to become a Limitless Performer!

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Reiko Maa: Living from Your Internal Compass Reiko Maa is a transformational teacher, energy healer, spiritual cheerleader and nun! Her desire in life is for a world that is loving, caring and accepting of each and every one of us in our own unique expressions. A unified world, an enlightened world, free of judgement, struggle and separation. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster! 

On this episode of The Awakened Feminine podcast, I chat with Deanna Whiteley, a Trauma-Informed Holistic Coach & Healer who is helping people go from exhausted and disempowered to nourished and holistically strong. Deanna's journey as a health and fitness coach merged with energy healing, spirituality, and trauma-informed support after experiencing a number of traumatic events that affected her mental, emotional, and physical health. Having tried many of the traditional methods to rebuild and heal, without much change, Deanna discovered that taking a holistic approach had far more of an impact on her inner strength, self-empowerment, and vitality. Through this approach to build strength and vitality holistically, she was able to help people tap into their souls and connect with their bodies to identify the hidden messages trying to realign them on their path. This helps to empower people to live their lives in alignment with the physical, mental, and emotional parts of themselves. During our time together, Deanna and I dive into: How your body is your internal compass Building a trusting relationship between your masculine and feminine energies Why you need to stop looking for external validation and start trusting yourself The link between physical pain and mental/emotional trauma Plus so much more! Find out more about Deanna Website - https://deannawhiteley.wixsite.com/deannalynn Instagram - https://www.instagram.com/deannalynn.ca Facebook - https://www.facebook.com/deanna.lynn.ca YouTube - https://www.youtube.com/channel/deannalynn More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Grab KaKi's freebie to Release Your Money Karma - https://www.kakilee.com/money-karma Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea

There were so many times in my life I wished I had a handbook on parenting (I still do at times!). I was fearful about making the wrong decisions for my child and it got even scarier when my son Joseph was diagnosed with autism. There were so many therapies to choose from and I was constantly seeking things to help my son. When I connected to my love for Joseph, I was able to listen to my heart which gave me instructions on how to proceed.I share my process and guide you through this step by step in this episode.Enjoy!If you would like to get news and updates from me, go to https://www.mothersguidethroughautism.com and subscribe to our newsletter. 

#013:  “Life and business is like the changing seasons. You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life – the opportunity to change yourself." - Jim RohnFolks, have you ever been in a relationship where you feel like your partner is pulling at an opposite direction of where you want to go?  This could be your your significant other, your business partner/co-founder, or your perhaps one of your employees.  How do you figure out if you are rowing in the same direction?  How do you work it out to see if it's possible to recalibrate so that you're both aligned?  In today's episode, I will share:The concept of Map and Internal Compass, Why it's critical to be rowing in the same quadrant,I'll share action steps (Vision Board Exercise) you can take to understand if you and your partner are rowing towards the same direction!Join our Boom Vision family and hit subscribe!  If you'd like to download my FREE worksheet of the Vision Board Exercise, please see the show notes for this episode and head to:https://www.benjaminyeh.com/episode-13-map-and-internal-compass

In our day-to-day life, we have both internal and external tools for figuring and feeling stuff out. If you need to know how much of a tip to leave when eating out, you can do some math in your head or you can do it on a calculator. The same is true when it comes to navigating and negotiating the affairs of the heart - the relationships we have with ourselves, with each other, the Divine and the world around us. Today on The Karen Kenney Show, we're talking about getting to know and when to use our inner calculator and inner compass, also known as the head and the heart, the intellect and the intuition. Decisions can be made from both places, and I think sometimes it behooves us to check in with the wisdom and guidance they each hold. When you have decisions to make or need guidance to create and choose - just know that you have incredible tools within you and available to you that require a little willingness, trust, faith and deep listening. It's simply a matter of making wise use of each of them where needed and not relying on only one of them all of the time. KK's Key Takeaways: • Where Is North (4:22) • Internal Compass (9:20) • Intellect Vs Intuition (14:40) • The North Star (18:46) • Compass & Calculator (23:09) • Sometimes People Are Too Busy (30:51) Karen Kenney is a certified Spiritual Mentor, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She's also the founder of THE NEST - an online spiritual membership & community. She's been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She's also a Gateless Writing Instructor, workshop facilitator and transformational retreat leader. KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She's known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality. She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves and their lives from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom! A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial mastermind programs, Karen has been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies. You can learn more & connect with KK at: www.karenkenney.com Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a star rating & review. If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful. If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo

Justina Page is an international speaker and natural storyteller who speaks with a bold and refreshing honesty that touches the hearts of audiences. Her speeches unfold with a combination of humor, insightful observation and wisdom, as well as practical application. Justina is a woman whose faith was tested by fire. She now inspires audiences across the country with a powerful message of hope and triumph. She is the author of the award-winning book, The Circle of Fire which tells the story of how Justina's life was changed forever when fire swept through her home, March 7, 1999. The loss of her 22-month-old twin son, Amos, the severe and lasting injuries of her other twin son, Benjamin, and her own devastating experience of third-degree burns covering 55 percent of her body affected the entire family. She is also the author of 8 other literary works. From the ashes of fire, a new hope has emerged. She is the Founder and Executive Director of The Amos House of Faith, a non-profit organization, established to provide post-burn support to children and families affected by burn trauma. She is a supporting actress in the award-winning faith-based movie We Are Stronger and the highly anticipated upcoming TV series Breaking Strongholds.

"I was 10 years old when I learned I wasn't invincible" and that realization through me off, low-key. Now that I'm 25, I'm dedicated to finding (or reminding myself of) the things that make me feel good, strong, and complete. Let's get to know each other! Twitter: @catchsomezzzs IG: @catchsomezzzs_ Web: catchsomezzzs.com --- Support this podcast: https://anchor.fm/catch-some-zs/support

Have you ever avoided a problem hoping it would go away, only to find out that the fear of change is worse than the problem? If you find yourself repeating the same patterns or making the same mistakes over and over again even though you know better, join me along with my guest Carrie Leaf as we uncover how to turn your struggles into a starting point for a new life full of happiness.Carrie has been a practicing psychotherapist for over 10 years and has worked in the psychology field for over 15 years. She has helped her clients work on their mind, body, spirit connection for a solid foundation moving forward. Understanding your internal compass allows you to grow and live the best version of yourself you can.Life's too short to be unhappy, unsure, or unfulfilled. Start healing now. Carrie will lead you through building a healthy foundation for good mental health. Identify and bring subconscious negative beliefs and patterns to the conscious This can begin your healing journey. Her book “Therapize Yourself” will help guide you to the answers within you.You can learn more about Carrie on her Website at CarrieLeaf.com Here is the link to her Mini Self-Mental Health Free Assessment  Instagram @carrieleafcoaching  and Facebook Carrie.Leaf.39 Her book "Therapize Yourself" is available on AmazonHow do you sail through life? Join me on this endeavor! I would love to grow this amazing support community!If you have any thoughts on today's episode, or topics you'd like me to further touch on, please connect on Instagram or Facebook. You can also reach me on my NEW WEBSITE. Please check it out! You can find it here.Music: BenSound.com

Alana and Sonia talked about Vedic Astrology from a real newbie perspective and how to reconcile what you learned using your own internal compass.

With today's guest interviewer Amy Fogarty of Yara Yoga https://www.yara.yoga

In this episode, Sue and Marsha talk about the energy in the world right now and how to connect to our own internal compass. Our internal compass is the guide to how our body is feeling and handling the stress around us, as our bodies are giving us cues all day long.  It is our job to tune in and take responsibility for our choices, decisions and responses. If we are feeling more reactive then it is our job to figure out what is missing or what we need to change in our own lives. We also discuss the identity changes and shifts we are experiencing right now.  In this episode we discuss: 1) The heightened energy in the world right now, and learning how to listen to what we need and pouring it back into ourselves. It is time to look at our own energy and know when we need to pull back and connect back to ourselves. We have to learn to tune into our nervous system and what it is telling us that we need, because our nervous system is regulating our behaviour. 2) That it is normal for our energy and emotions to change, we are still responsible for how we choose to respond. If you are in the space of being triggered or upset, check your responses and energy… if you wouldn't say it to someone's face, please put the phone down and walk away.  3) Solution based thinking… both Marsha and Sue discuss the feelings of helplessness, especially right now, and this is a prime time to focus on solutions based thinking.  This means focusing on why to what, and zeroing in on awareness to change the pattern to ultimately change our energy and mindset. This takes it back to ownership, choices, boundaries and self-care. 4) Every single relationship we have in our lives stems from our relationship with ourselves first. Marsha shares some tips, strategies of how she moved from living in anger, resentment and frustration to allowing herself to receive support from others.Connect with Marsha: mvanwyn761@gmail.com  Connect with Sue: susan@flickit.ca Join the Every Body Holds a Story Facebook Group to be the first to hear about the launch details.  If you are an absolute yes and want one of the limited spots reach out to connect :https://www.facebook.com/groups/582412896496298 Application for Every Body Holds a Story Collaborative Bookhttps://www.marshavanw.com/assessments/2147512206 Follow us on Instagram:https://instagram.com/everybodyholdsastory Tune into Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164 Tune into Marsha's podcast, Own Your Choices Own Your Life:https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739  

Everyone has an internal compass. Unfortunately, a lot of people are walking around with broken compasses not knowing their needle is not pointing at true north. There are many forces in our culture competing to control your compass, such as politics, religion, and social media. The spirit of antichrist is working hard in the earth to move the needle in everyone's compass. Make sure you know where true north is (Christ), and know how to use the Bible to move your needle. 

In a very special episode, Adam and Chris speak with Eric Roza, the CEO of CrossFit who also serves on the boards of Crestone Capital, Endeavor, Sondermind, Spark Grills and as an advisor to Range Ventures. He started his career at Bain & Company and worked for a number of technology companies in product, marketing, strategy, and general management. Eric led the team that built Datalogix to its sale to Oracle for over a billion dollars. Hear how Eric uses his intuition to help guide him through his biggest lesson.Find out more about what we're up to at range.vc and connect with Adam and Chris and the Range Ventures team on LinkedIn. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I think once you get to a point in your life where things are being a little bit on autopilot, you need to stop and check in with yourself as to why you're still doing what you're doing."We speak with wilderness homesteader, winter wilderness travel guide and Alone participant Kie Marrone. Kie spent 80 days surviving on the shores of Great Slave Lake in the North West Territories unassisted in the History Channel's ALONE. Kie, co-owns Lure of the North, which specializes in traditional winter travel, handcrafts and wilderness living. Kie spends most of her time fully immersed in the remote wilderness at her homestead in which her nearest neighbour is 10 kilometres by rough trail. Our conversation goes many places; Kie's time by herself surviving on Alone, what does it look like to lead with vulnerability and how challenging that can be in a culture where, unfortunately, our emotional expression still erroneously signals a sign of weakness. We talk about the challenge of staying our own course in life, following our internal compass, when the outside world is pushing hard to send us in a different direction and the power of reclaiming feminine leadership and the confidence it provides when women are able to show up with all parts of themselves and not try to fit into the traditional masculine model of leadership.  In this episode we talk about:Vulnerability - it's a powerful tool in owning who we are, unapologeticallyIntention - exploring our why and living our lives intentionally Gratitude - the role it  plays in our personal expression of spirituality Internal Compass - the challenge of staying our own course in life, following our internal compass, when the outside world is pushing hard to send us in a different direction. Feminine Leadership -  not trying to fit into the masculine model of leadership. Get Into Action Around What's Important To You:If you're someone who is creative and driven and is longing to bring a vision into the world but is being stopped by overwhelmdoubtperfectionismfear of it not workingfear of what others will thinkor just plain unsure where to even being Finally reveal what's important to you so that you can begin living the life you're meant to be living without needing to know your purposeCheck out our free download that promises to help you discover the clarity you're seeking.Click here (www.amidehne.com)  Become A Guest:Do you have a suggestion for a Disruptor your know (it may be you!) who would be a great guest on the Disruptions With Purpose podcast?   Submit a suggestion.Resources:Lure of the North - specializes in traditional winter travel, hand crafts and wilderness livingAbout Kie:   Kie co-owns Lure of the North, a Canadian wilderness experience company.  She teaches wilderness living skills courses, traditional handcrafting workshops and guides some of the toughest snowshoe expeditions presently offered in the Boreal forest with her husband Dave.  She has most recently spent 80 days surviving on the shores of Great Slave Lake in the NWT on the hit reality TV show ALONE in which she was able to put all of her life experiences to the test.  

Maren Altman (@marenaltman) is a professional astrologer and entrepreneur. Building up her brand to over 1 million TikTok followers and hundreds of thousands across other social media while focusing on political and financial astrology, she has plans to continue founding businesses, such as her StelliumX software-as-a-service marketing suite, to revolutionize the professional world for alternative industries. See all show notes on wokeandwired.com. We discuss:  Merging the esoteric and the practical  What led to Maren's growth on YouTube  Consistency of showing up on social media  Lessons from growing to 1 million followers on TikTok Forming thick skin in the social media world  Financial independence and decentralized finance, or DeFi Astrology as a study of reality  Finding peace with feeling “enough”  The entrepreneurial side of social media  What led Maren to Bitcoin and Alt coins Bitcoin and astrology  Assets vs liabilities  Maren’s take on personal branding and visual storytelling How does Maren monetize her social media presence?  Maren’s self-love and rituals  Connect with Maren: marenaltman.com @marenaltman on Instagram @marenaltman on TikTok Maren Altman YouTube channel Mentioned:  The Heart Bowl  Rich Dad Poor Dad by Robert Kiyosaki Sunny Lenarduzzi YouTube channel YouTube for Bosses  The Modern Investor on YouTube  Episode sponsor: Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan. Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more. Connect with Ksenia:  Courses and programs Instagram: @wokeandwired @ksenia.brief TikTok: @athomewithksenia

In this episode I sit down with Tara Whitney a published author, podcaster, speaker and coach.  She’s leading a revolution of women who are listening to their own internal wisdom, respecting and nourishing their bodies and ultimately trusting themselves in every area of their lives. Starting her career as a CPA in public accounting, Tara is a serial entrepreneur and has founded and grown several businesses, including an accounting consulting firm and yoga studio. In this episode we explore:The hook that drew Tara into becoming a teacher and studio ownerThe pivotal decision to start a yoga studio while also running an accounting business and raising a familyThe power of Fear and how to release itChallenges of Studio ownershipTara’s advice to future studio ownersAligning studio values with your own personal intentionTransition out of studio ownership into personal coachingTara’s realization that Yoga was not her final destinationHonesty and messiness of TransitionsYoga and Body acceptanceCatalyst of Self Discovery that occurred when Tara let go of her Yoga Studio Trusting all parts of yourselfUnderstanding outward validation and approval Incorporating Yoga as a tool to use in all aspects of lifeAwareness to how change is personally happening to youUntapped power of personal healing that is required to fully own the self Tara can be found on Instagram and facebook @tarahwhitney or by visiting her website:  www.tara-whitney.com.  She loves soaking in the gifts of the ocean, her meditation cushion and yoga mat.  If you liked this conversation considering joining the Free Community Untapped Power.  In this community you will have access to a variety of free resources and also the option to join a live call every Tuesday @ 2 EST where we use peer to peer learning to share in truthful conversation. To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today.  Logo Design & Music by Alex Bourne

Things are not always as they seem... especially when psychedelics are involved. Join your hosts for today's episode all about the myths of psychedelics and plant medicines. We have learned so much along the way, and today we are sharing some of the greatest reframes that we have done since we started our journeys.What we talked about:The expectation of having a one-time-wonder experienceThe monkey-mind and its expectationsTuning into your internal compass and intuitionTime in-between ceremonies: knowing when to take a break to integrate, and also when to continue sitting with medicineVisions in ceremoniesThe myth of the “bad trip” and reframing challenging experiencesThe two categories of “bad trips”The myth of psychedelics being a magic pill. YOU are the medicine!Psychedelics without the tripMentioned in the episode:The Reality of Truth [Documentary]DoubleBlind Magazine - Modern Psychedelics interviewManesh Girn - Modern Psychedelics interviewDonate to the podcast via PayPalHave you gained new insights and perspectives from us and our guests? Consider sending financial energy our way to help support to cost of creating this powerful content.If this episode sparked something within, please let us know and leave us a review!More Modern Psychedelics: Instagram | Facebook  | WebsiteMore Lana: Instagram | YouTubeMore Zoey:Instagram | YouTube

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode, we talk about Charm and how when we de-excite ourselves through meditation we can tune into our internal compass or GPS.Stick around to the end for the takeaway, practical advice you can integrate into your life.If you're interested in learning more about Vedic Meditation, get in touch with the teachers below if they're in your area.Derrick Yanford (New York): https://www.yourbestselfmeditation.comAnthony Thompson (London): https://www.mindmojo.coRory Kinsella (Sydney): https://www.rorykinsellameditation.comTo share stories, suggest topics or ask about teachers in your area, drop us a line through our website: http://thevedicconversation.comMusic by The Ramsgates: https://www.theramsgates.com/home

The path of least resistance in a career is not always the best long-term fit, nor the most fulfilling. And worst still is when we ignore the persistent voice in our heads telling us exactly the career path we know is right for us. Dr. Malea Maynard learned all these lessons and then some, as she transitioned mid career from Audiology to Medical Doctor. She had known since she was a young child that she wanted to be a doctor but somehow convinced herself it just wasn't meant to be. At age 32, while in the midst of her work in Audiology, she decided to go to medical school. She simply could not ignore the persistent inner compass that kept telling her that this was the work she was meant to do. In exchange for heeding this compass and with the investment a lot of time, effort, and money into this path of medicine, Dr. Maynard has been handsomely rewarded with fulfillment and purpose as a Family Medicine physician