Podcasts about today erin

Today Erin updated us on her 'fool proof' home security system. But what started as an innocent way to protect her abode, has since become what can only be described as an intricate 'Big Brother' scheme... Although, she isn't the only one! Has Erin let the power of surveillance get to her head?

Today's episode is another you can add to my list of favorites, and the young men of Apogee agree. A man inspired by comic book heroes Erin Alejandrino is a savage gentleman who exemplifies the character traits of his favorite characters and has a powerful energy that just can't be matched. Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book! Simply follow the link: discoverpraxis.com/essential11 ERIN ALEJANDRINO An only child raised by a single mom in San Francisco, Erin was put in martial arts at the early age of 3- this formed the trajectory of his life. Growing up without a strong father figure he fell into the wrong things. But he changed his life when he realized he didn't need to find the right role model, he needed to become the right role model. Today Erin is a fitness coach, the Vice President of Trulean Nutrition, and Instructor for The Project — an immersive experience To help Men level up in their business and life. MORE PLACES YOU CAN FIND ERIN Instagram - @thefitbeard MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau THE MISSION Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can't afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students. More About E11 Podcast

Trigger Warnings: Sexual/Physical/Emotional Abuse Alcoholism Infertility/Endometriosis/hysterectomy Death of Parent due to cancer Suicidal Ideation . . . . . . . . . . . Erin, grew up with a father who was sexually, physically and emotionally abusive. Erin did not feel protected or supported by her mother who invalidated her anger surrounding her abuse. Rather than being given an acknowledgement of her trauma Erin was misdiagnosed with bipolar disorder and was prescribed inappropriate medications. In adulthood Erin was able to address her anger with her mother shortly before she sadly passed away from cancer. In adulthood Erin suffered from severe gastrointestinal issues, PCOS, endometriosis and adenomyosis and eventually had a hysterectomy. Today Erin is healthy, happily married and in the process of adopting a baby boy. Erin is a therapist helping others with their own trauma and mental health struggles and her psychology today profile can be found here: https://www.psychologytoday.com/us/therapists/erin-sheridan-danielson-ct/707102 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today Erin welcomes back to the show Toréa Rodriguez, FDN-P to discuss not just mold, lyme, and chronic illness, but also how to navigate symptoms, testing, and communicating your illness to friends and family (especially if they don't understand). Chronic illness often carries a lot of stigma and can be called a "silent illness" because even though you may be dealing with health challenges on the inside, to the outside world, you may not look sick and "seem fine." As someone who's struggled with chronic illness, Erin is all too familiar with this, which is why she continues to show up and speak out about these conditions. If you've ever been told it's all in your head, or struggled finding a diagnosis to symptoms you experience, this episode is for you. Erin and Toréa unpack all these things and explain how finding answers - and relief - to your symptoms can be totally navigable. After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discovery. She's worked at some of the leading dot-com Silicon Valley companies, has held executive positions and she used to be a professional pilot flying jets for private families & charter companies out of the San Francisco Bay Area. Her diagnosis of two debilitating autoimmune diseases brought her back to biochemistry, not only achieving full remission, but also certification as a Functional Diagnostic Nutrition® Practitioner. During that time discovered her love of coaching. Today, she coaches her clients through their own unique transformational experience that helps restore health, vitality and balance the immune system so that they can focus on their dreams without sacrificing their health. In this episode: -If you've ever been called a hypochondriac... [3:34] -Toréa's background and why it's relevant to today's topic [8:46] -The many factors that go into the root cause of chronic illness [12:48] -The process of discovering mold as a root cause factor [14:52] -Mold-xiety and the balancing act of being aware + trusting yourself [20:34] -The Hamster Wheel Effect [24:05] -Lyme disease and medical gaslighting [28:25] -The "pathogen soup" we live in and our immune system [31:45] -How Lyme symptoms can show up so differently [33:52] -Navigating Lyme testing [40:30] -Communicating your autoimmune disease to others who don't understand [44:10] -Understanding what nourishes you vs what depletes you [51:36] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK Coyote River Hemp Co CBD products (save 10% & free shipping on your order with code FUNK10) https://coyoteriverhempco.com/ Chronic, by Dr. Steven Phillips https://stevenphillipsmd.com/the-book/ More about Toréa: https://www.torearodriguez.com/ The Funk'tional Nutrition Academy™ https://www.funktionalnutritionacademy.com/ Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Find Toréa on Facebook https://www.facebook.com/ToreaRodriguezFDN Related: How to Test for Autoimmune Triggers & Root Cause (blog) https://www.erinholthealth.com/erin-holt-health-1/2019/7/17/how-to-test-for-autoimmune-triggers-amp-root-cause

Today Erin geeks out about futurism and dadaism. How publicity shaped those forms of art and how today is just the same. Art is more accessible with the world of social media, we are all our own art publicists. Kick back and listen to a mini-history lesson and notice how similar it is to the present day.

Get ready to learn in this beefy interview covering next-level topics on the thyroid. If you're a practitioner, you may want to break out your notepad for this! Today Erin sits down with Dr. Eric Balcavage to discuss all things thyroid health, considerations for specific markers on thyroid panels, and looking beyond labs to change the way medicine looks at hypothyroidism. If you've been struggling with hypothyroidism or Hashimoto's, this episode may provide some answers you haven't gotten elsewhere. This episode is also beneficial for anyone with autoimmunity, not just hypothyroidism and Hashimoto's: pay attention to what Dr. Balcavage says about the immune system, what starts the process, and how we can unravel that. FEEL OVERWHELMED WITH THIS TALK? It's ok, this is NOT a Thyroid 101 episode. We encourage you to go back to some earlier episodes we covered on thyroid topics. You can find them linked below! SPECIAL ANNOUNCEMENT! The Funk'tional Nutrition Academy will open for enrollment Monday, August 9th! Read more about what the program is all about here: https://www.erinholthealth.com/mentorship In this episode: -If you're just starting your thyroid research... [2:12] -Functional medicine and the rise of lab testing [6:18] -Finding root cause in thyroid physiology [7:26] -Chronic cellular stress and thyroiditis [13:19] -Stress, autoimmunity and the immune system's job [17:01] -Looking beyond thyroid panels for hypothyroidism [22:43] -The most important piece of information a patient can provide [26:06] -When does it make sense to consider medication? [30:09] -The importance of context with elevated Reverse T3 [31:27] -Considering lab ranges with presented (or lack of) symptoms [35:20] -Suppressing TSH [38:30] -Conversion confusion with T4, T3 and Reverse T3 [45:52] -The cellular vs tissue issue with hypothyroidism [54:58] -Pinpointing specific stressors that compromise health [57:28] -The connection between insulin and T3 [59:37] -The Thyroid Debacle [1:03:41] Dr. Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness. Dr. Balcavage is a Certified Nutrition Specialist (C.N.S.), a Certified Functional Medicine Practitioner, Board Certified in Integrative Medicine, along with being a licensed Chiropractor in Pennsylvania. Dr. Balcavage is the co-host of Thyroid Answers Podcast. The podcast focuses on answering the pressing questions those suffering with chronic hypothyroid symptoms can't get answered elsewhere. You can find his educational Thyroid Thursday videos on Vimeo and Youtube. Dr. Balcavage has made it his mission to change the way medicine looks at hypothyroidism. He is the co-author of the soon to be released book, Thyroid Debacle, The book co-written by Kelly Halderman MD, addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology. Resources mentioned: Coyote River Hemp Co CBD products (save 10% & free shipping on your order with code FUNK10) https://coyoteriverhempco.com/ Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK The Funk'tional Nutrition Academy™ (next enrollment opens August 9th!) https://www.erinholthealth.com/mentorship Ask Dr. Balcavage https://www.youtube.com/user/askdrbalcavage Thyroid Answers Podcast https://rejuvagencenter.com/category/thyroid-answers/ Rejuvagen Strategic Functional Medicine www.rejuvagencenter.com Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Find Eric on Insta https://www.instagram.com/drericbalcavage Related eps: Ep 125: Thyroid Health, Gluten & Hashimoto's https://www.erinholthealth.com/funktional-nutrition-podcast/2020/11/17/episode-125-thyroid-health-gluten-amp-hashimotos Ep 66: Thyroid Health + Hashimoto's with Dr. Becky Campbell https://www.erinholthealth.com/funktional-nutrition-podcast/2019/7/10/episode-66-thyroid-health-hashimotos-with-dr-becky-campbell Ep 49: Why You Need To Test Your Thyroid (and how to do it) https://www.erinholthealth.com/funktional-nutrition-podcast/2019/2/28/episode-49-why-you-need-to-test-your-thyroid-and-how-to-do-it

Ready for a high-level conversation about the connection between our gut microbiome and our skin? Today Erin sits down with Dr. Julie Greenberg, ND to get DEEP into this topic, exploring the effect of western diets, key roles of specific gut bacteria, common skin conditions such as acne, psoriasis, eczema, and rosacea, the relationship of candida and other fungal problems, and yes - Botox and fillers, too. If you’re a practitioner or clinician, or even someone who geeks out on nutrition information, you’ll want to bust out a pen and paper for some notes on this one! Dr. Greenberg delivers an outstanding, comprehensive take on this delicate connection that you’ll absolutely want to tune in for. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments. She uses her naturopathic training to address the root cause of dermatological disease by addressing inflammation due to gut microbiome dysfunction as well as a disrupted skin barrier. She also works with a group of integrative MD Board Certified Dermatologists through LearnSkin.com, a website for continuing dermatology medical education, where she’s the Program Chair of the Naturopathic & Integrative Dermatology Series, a 20 course AMA CE program. *Note: this is not a starting point for you if you’re just starting out on this gut-skin connection exploration! We highly recommend listening to two previously recorded episodes about the Gut-Skin Connection - find the links in the show notes below!* In this episode: -Intro to Dr. Julie Greenberg [1:31] -Where to start if you’re unfamiliar with the gut/skin connection [3:20] -Why is there an explosion of skin issues? [7:57] -The progression of adult-onset acne [9:52] -Comparing the skin of western populations to indigenous cultures [11:07] -The average fiber consumption on the Standard American Diet [14:37] -Healing your skin with a carnivorous, or keto, diet? [15:54] -Insufficiency Dysbiosis and why we need to feed our gut bacteria [17:50] -What elevated akkermansia patterns can mean [21:31] -Organic Acids Test for finding candida, fungal problems, mycotoxins, & mold [23:31] -Specific patterns with skin conditions like acne & eczema [32:43] -Why candida tends to pop up with skin disease [35:54] -Rosacea: the precursor to more severe gut problems [37:34] -Vitamin D and Rosacea [39:37] -The immune component of psoriasis [43:43] -Supporting Treg cells for autoimmune and psoriasis clients [47:52] -Does an outside-in approach also work for skin? [50:14] -Natural remedies for slowing down skin aging [52:38] -Botox vs fillers [54:10] -Where to find Dr. Greenberg and learn more [58:15] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK Healthy Skin https://www.erinholthealth.com/skin 1:1 Functional Medicine Nutrition https://www.erinholthealth.com/membership More about Dr. Greenberg https://www.integrativedermatologycenter.com/ Dermatology Education (register to get link for a free, live webinar in June!)https://www.learnskin.com/ Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Related: Ep 121: The Gut/Skin Connection https://www.erinholthealth.com/funktional-nutrition-podcast/2020/10/20/episode-121-the-gut-skin-connection-part-1 Ep 122: The Gut-Skin Connection: Leaky Gut, Rosacea, Acne, Eczema, Keratosis Pilaris, Psoriasis https://www.erinholthealth.com/funktional-nutrition-podcast/2020/10/27/episode-122-the-gut-skin-connection-part-2 Ep 78: How to Eat for True Gut Health https://www.erinholthealth.com/funktional-nutrition-podcast/2019/12/4/episode-78-how-to-eat-for-true-gut-health Ep 147: Inflammation & What You’re NOT Eating https://www.erinholthealth.com/funktional-nutrition-podcast/2021/3/15

There’s a universal theme among many of us that says we aren’t good enough unless we’re doing more, being more, creating more. Our society is set up to reward this behavior, too: from pay raises and promotions to likes and comments that say, “You’re crushing it!!” it’s hard to think you’re still worthy or enough if you slow down or take a step back. Today Erin speaks from the heart and draws from examples in her own life and business to discuss the concept of unpacking core beliefs about ourselves, how they tend to show up in our lives, and how shifting these core beliefs can radically change your life in ways you wouldn’t see otherwise. It touches on a lot of things many of us are experiencing right now (burnout, stress) and things we may be wanting to tap into or bring more into our lives (intuition, boundaries). If you’ve been waiting for a little more woo on the pod, this episode is definitely for you! In this episode: -Premise of the topic today & how this episode (inadvertently) ties into last week’s [1:24] -A new phase in Erin’s business and life [3:16] -Remembering the tenets of health [8:53] -A recap of Erin’s last year and coming to examine her core beliefs [11:10] -Responsibility and how your beliefs shape your life [20:22] -Burnout and physical ailments [23:53] -The core wound belief that you’re not doing enough [27:23] -Why it’s not other people’s responsibility to anticipate your needs or boundaries [29:08] -The danger of feeling needed in order to feel important, productive and worthy [33:05] -Why you can’t tap into or hear your intuition speaking [34:54] -How to acknowledge what doesn’t work any longer [38:49] -What to do when you’re feeling stuck [42:44] -Erin’s intuitive knowing with her Gut Program [43:27] -Why it’s OK to trust yourself [49:25] -What is NOT self-care [51:34] -Finding ways to connect with your intuition [52:41] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK Nedra Glover Tawwab, therapist & author of Set Boundaries, Find Peace https://www.nedratawwab.com/ Your Hormone Revival™ https://www.erinholthealth.com/hormones Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Related eps: 118: Intuition, Energy Medicine & Personal Power https://www.erinholthealth.com/funktional-nutrition-podcast/2020/9/24/episode-118nbspintuition-energy-medicine-amp-personal-power 123: Creating Your Morning Ritual https://www.erinholthealth.com/funktional-nutrition-podcast/2020/11/3/episode-123-creating-your-morning-ritual

One of the tenets of the Erin Holt Health practice is you can’t skip the basics. Eating a variety of whole foods is a huge piece of this, and home cooking is one of the best ways to achieve a whole foods diet. However, a lot of folks feel overwhelmed when it comes to the kitchen, and many don’t know where to start. Today Erin sits down with Rachel Mistry, MS, RDN, to unpack the barriers to entry when it comes to navigating the kitchen. They give practical advice for one pot dishes, pantry staples, maximizing time, overcoming uncertainty, and enlisting help. Whether you’re a beginner or a seasoned pro, you’ll want to tune in to get some great ideas! Rachel Mistry is a registered dietitian specializing in functional medicine. As a soon-to-be grad of Erin’s Funk’tional Nutrition Academy Practitioner Certification, Rachel is well-aligned with the Erin Holt Health philosophy. With her years of clinical experience working in a prominent functional medicine clinic, we are honored and excited to have her on the team. To Rachel, being healthy is more than just what you eat or how much you exercise. It’s about taking care of yourself, nourishing your body, and having fun while doing it! Rachel’s goal is to show people that building a balanced lifestyle while addressing underlying issues is the first step in disease prevention and management. In this episode: -Introduction to the newest EHH teammate: Rachel Mistry, MS, RDN [1:06] -Premise of this episode: back to basics [3:51] -How Rachel got her start [5:21] -Tackling the “I don’t have time” issue [8:06] -Pro tips for keeping protein handy in the kitchen [14:53] -Overwhelming thoughts that sometimes keep us from cooking [17:29] -Barrier to entry: cooking time [18:55] -Sheet-pan, one-pot meals and Instant Pot meals [20:14] -Removing fear surrounding the kitchen [28:58] -Reducing overwhelm with the ingredient list [30:40] -What to do with leftovers or leftover ingredients? [32:28] -Go-to condiments and sauces [34:10] -Struggling with time in the kitchen? [37:09] -How to deal with all those dishes [39:59] -Asking for help [42:22] -Let’s talk about breakfast [45:34] -Ideas to reignite inspiration [48:23] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK Bio-Kult Boosted probiotic supplement (save 15% on your order with code FUNK15) https://www.bio-kult.com/bio-kult-boosted/p9 The Carb Compatibility Project™ (LAST DAY to sign up!! Cart closes EOD May 3rd) https://www.erinholthealth.com/carb-compatibility-project The Funk’tional Nutrition Academy™ https://www.erinholthealth.com/mentorship Erin’s Recipe Index https://www.erinholthealth.com/recipes The Defined Dish https://thedefineddish.com/ Apply to work 1:1 with Erin or Rachel! https://www.erinholthealth.com/membership Follow Rachel on Insta https://www.instagram.com/radiatewithrachel/ Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/

TODAY'S GUESTDuring high school Erin McKay Klein was your typical fun-loving, and out-going student. Never the top of her class but always doing decently well and managing to have a lot of fun in the process. Going into adulthood she knew she was expected to go to college, get a good, high-paying job... You know the rest of this story. And Erin followed that typical path with gusto, pursuing the major that she expected would bring her a great return on her college investment, economics. Problem was Erin is not at all the economist type. Unhappy with this choice she went from major to major, traveled down different paths looking for that thing that would help her be successful, but light her up as well. That relentless pursuit of the right fit led her to network marketing and a career that would totally change the trajectory of her life. Today Erin is happily married with a toddler and building a business around her passion for travel and women's mental health. She is the boss mama behind Moms Just Wanna Have Sun where she helps mamas reconnect to their hearts and souls as they pursue their own goals and dreams.  Listen in as we discover: 3 TAKE-AWAYS FROM TODAY'S EPISODE:1) What to do if you or your teen is an overthinker.2) How we define our own definition of success and how that shifts as you grow older and more experienced.3) Why parents must learn to embrace their teen's different path and accept that their child has decided to pursue their passion and not the paycheck. ERIN KLEIN CONTACT INFOIf you found this episode helpful today. Please make sure you reach out to Erin on Instagram at @the.erin.klein.show or join her Facebook group at https://www.facebook.com/groups/mjwhs. Do also check out her podcast, The Confident Woman Podcast, on all the major platforms. CONNECT WITH US ON SOCIALI'd love to hear from you, as well! Tell me what you loved about this episode and what you feel like I could improve upon. I am here to serve you, please let me know how I can best help you with your teen. You can e-mail me at darasalas@wealthimpactnation.net or DM me on IG https://instagram.com/skippinglunchlines 

Svatantrika, Patience, Orgasms, and Working through tough emotions… Today Erin talks about the pulsation of life and how it affects everything. When we clench down we get stuck in energy and when that happens we feel disconnected. By opening to the fact that sometimes we are expansive and sometimes we are contracted, we can better accept ourselves in any state ... Read More

There’s a growing trend in Wellness Culture where opinions and recommendations are increasingly standardized, leaving little room for nuance or exception. Today Erin gives us a peek into how her mind operates in this opinion episode on our wellness and diet culture, and it’s centered on a recently released intuitive eating nutrition book that has a large portion of the wellness world falling into two camps: FOR or ANTI. Unfortunately this leaves a lot of folks who are simply searching for some help to think they have to “choose a side” when it comes to their health. Who’s to blame for this polarization and distortion? Where has our compassion gone? In this episode, you won’t hear Erin take a hard stand for or against this topic, or even defend her own position. Instead she asks questions about our collective reactivity - in the nutrition space and beyond - and attempts to understand what that means about us. How can we utilize that reactivity to affect the change we’re looking for? This one is certainly food for thought... In this episode: -The purpose behind this episode [2:06] -If you’re new here… [4:58] -Erin’s opinion on intuitive fasting [6:52] -Why one book is causing such a rift [11:15] -Will Cole’s approach to fasting for women [16:43] -Thin, white wellness in the greater wellness sphere [18:22] -How standardization of wellness is harmful [20:22] -Is Gwyneth Paltrow harmful to diet culture? [24:22] -Who do we blame for bad/overly simplified diet or health advice? [27:17] -Our cultural obsession with watching women fall from grace [29:38] -The lost art of critical thinking, intuition and processing different opinions on a topic [31:43] -The increasing polarization of diet and food culture [37:30] -Making space for all truths in the field of nutrition [40:02] -The importance of self-auditing [42:18] -Where the problem lies with intuition and food [43:48] -Embracing shame-free inquiry [46:41] -Hyperreactivity & the lack of middle ground in the nutrition world [47:31] -The right to choose your own path when it comes to your healing [52:41] -The importance of paying attention and asking WHY when you’re triggered [54:11] Resources mentioned: Organifi supplement powder (save 20% on your order with code FUNK) https://organifi.com/FUNK BioKult Boosted probiotic supplement (NEW CODE! save 15% off your entire order with code FUNK15) https://www.bio-kult.com/bio-kult-boosted/p9 Blog: On Finding Peace Amid Troll Culture https://www.erinholthealth.com/erin-holt-health-1/trolls Episode 43: Intersectional Feminism & the Co-opting of Movements: Interview with Chrissy King https://www.erinholthealth.com/funktional-nutrition-podcast/2019/1/20/episode-43-intersectional-feminism-amp-the-co-opting-of-movements-interview-with-chrissy-king The Unplug Collective Explores How Diet Culture Is Rooted In Anti-Blackness https://www.forbes.com/sites/janicegassam/2020/09/13/the-unplug-collective-explores-how-diet-culture-is-rooted-in-anti-blackness Fearing the Black Body: The Racial Origins of Fat Phobia https://www.amazon.com/gp/product/B07JX6TMT6/ Dr. Tee Williams: Foundations of Social Justice https://imdrtee.com/foundationslive/ The Carb Compatibility Project™ (next round starts in May) https://www.erinholthealth.com/carb-compatibility-project Women Food and God: An Unexpected Path to Almost Everything https://www.amazon.com/Women-Food-God-Unexpected-Everything/dp/1416543082 The Body Is Not an Apology: The Power of Radical Self-Love https://www.amazon.com/Body-Not-Apology-Radical-Self-Love/dp/1626569762 Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Related eps: Episode 135: Intermittent Fasting: Who It’s For, Who It’s Not For Episode 118: Intuition, Energy Medicine & Personal Power

Erin Longmoon, Owner of Zephyr Recruiting shares the 4 most common hiring mistakes business owners make, and what to do instead. There is a reason that so many business owners have hiring PTSD and staff that are challenging: hiring correctly is not as easy as it looks. Erin is on a mission to eradicate toxic workplaces by helping clients find the RIGHT FIT (™) employee. Today Erin shares the 4 most common hiring mistakes business owners make, and what to do instead.    The 4 most common mistakes made when hiring: 1. Hiring someone you know or someone who was referred to you by someone you know. This actually does not have to be a hiring mistake if done correctly. In fact, using your network to grow your team is a great tactic, the problem is that it often leads to having unconscious bias that this person must be a great fit if they are being endorsed by a trusted source, especially when it is someone you are close to. We are therefore no longer able to see this candidate objectively or clearly.  2. Hiring primarily for skills, education, and experience. You know the drill, you see that really impressive resume in your inbox and think “wow, if I can get this person on my team, we will be light years ahead of our competitors”, or “we can finally elevate our service offerings”, or some version of that. You interview the person, are totally impressed with their knowledge and expertise, and you pull out all the stops to get them, and they start with you – you scored!!! But... at some point, usually within a few months of hiring them, something is not right and BAM! It backfires! Why? Because culture fit was ignored. It is imperative, I repeat, i-m-p-e-r-a-t-i-v-e that culture fit is taken as seriously as skills, education, certifications, and experience. 3. Not having a recruiting strategy. Think of recruiting as a project, with a beginning, middle and end, and with a measurable goal to let you know you have succeeded, (in this case, finding your BEST FIT™ employee). And just like all projects you need to identify objectives and goals, allocate resources ($ and people), create an action plan- basically you need strategy for the project to succeed. Many small business employers just identify the need to hire and jump right to posting a job and hoping it works- but hope is NOT a strategy! Recruiting is a whole industry for a reason, it takes methodology, expertise, experience, strategy, and more to be consistently successful. 4. Not doing your full due diligence when vetting a candidate. You created a strategy, now you have to use it, consistently. Often, we end up fast-tracking a candidate because they seem great during the first interview, and you need someone NOW! So, you jump to the offer, skipping all the steps you identified in your Recruiting Strategy. This is a huge mistake because:  You could miss big red flags and critical information that can come back to bite you after you made the hire.  You could make a quick decision to not hire someone and they could end up having been your BEST FIT™, but because you did not follow your strategy, you missed out. This often happens with unconscious bias as well.  It could get you into compliance trouble. Every candidate MUST go through the same process per hiring cycle. By having a well outlined process, that is followed with each candidate, you mitigate your risk for discrimination lawsuits, and if you do get sued, it will help you defend your case, by being able to prove you have a process that every candidate goes through equally.  If you want the *solutions* – what to do instead, email me at Subject =  4 Mistakes Hiring PDF, and I will send you the PDF.  Bonus tips: Anticipate 2-3 months from deciding to hire, to having the spot filled.  Anticipate 4 - 6 weeks of training.    That means you will want to start thinking about the hiring process 4 - 6 months before you actually need the person to be up and running.  ---------------- Connect with Erin and get “20 Questions to Determine Culture Fit”: Website: https://www.zephyrrecruiting.com/ LinkedIn: https://www.linkedin.com/in/longmoon/ -------- Free 5-day email course - Better Pricing Strategies for CPAs Get here   Want some help in your CPA firm, but not sure where to start? Schedule a free discovery call with me: https://calendly.com/geraldinecarter/15min   Want to find out what options you might have for working together? More about 1:1 coaching, roadmaps, and DIY courses here: https://shethinksbigcoaching.com/coaching-options  

Erin Faehrmann Contact:W: www.youthopportunities.com.auInsta: Youth Opportunities (@youth_opportunities)Fb: facebook.com/YouthOpportunitiesAssociation (@YouthOpportunitiesAssociation)LinkedIn: www.linkedin.com/company/youth-opportunities-association-sa-inc... but They Do Spread Mental Health Awareness (Erin Faehrmann)

Erin Lowry is on a mission to help millennials get their financial lives together. She is the author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together and Broke Millennial Takes On Investing: A Beginner's Guide to Leveling Up Your Money. Today Erin joins the show to discuss how to overcome your fear of talking about finances, so you can navigate those important money questions on your mind. Listen in as she explains how to negotiate for what you’re worth when starting a new job or simply asking for a raise. You will learn the importance of practicing asking for what you want, how to set boundaries or expectations with your friends and family around money, and more. “At the end of the day, oftentimes we are just afraid of how people close to us in our lives are going to judge us for the financial decisions we are—or perhaps aren’t—making.” - Erin Lowry This Week on Young Money: A typical day in the life of Erin Lowry. Why people are so afraid to have money conversations. Why silence is golden. How to talk about finances with friends, family, and partners. Key takeaways: Practice talking about money. Get comfortable with silence. Set boundaries. Ask for advice. Resources Mentioned: Broke Millennial Series by Erin Lowry Broke Millennial Worksheets EP102 Broke Millennial Takes On Investing with Erin Lowry Connect with Erin Lowry: Website Facebook Twitter Instagram LinkedIn   Rate, Share & Inspire Other Young Millionaires-in-the-Making  Thanks for tuning into the Young Money Podcast - the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to Apple Podcasts and leave us a rating and review. Visit our website to learn how easy it is to leave a review on Apple Podcasts. Don’t forget to share your favorite episodes on social media!  Subscribe to the Young Money Podcast on iTunes so you never miss an episode and reach out to us on Facebook, Twitter, LinkedIn, our LinkedIn Company Page, or by visiting our website.

If you’re a business owner, or even a content creator, there’s a good chance you’ve experienced a sense of entitlement from others who take what you’ve learned and what you produce for granted. Unless you’re in it, it’s hard to understand how much time, effort, energy, and work that goes into producing what you put out for the world. What’s worse, if you have a presence on social media, you also contend with a growing sense (or pressure) that you *have* to do this all for free. Today Erin picks up the conversation from Episode 124 and continues the discussion on the ways entitlement in business often arises, especially surrounding the seemingly innocuous question of whether to allow someone to pick your brain. If you’ve ever been asked for coffee (or have done the asking) with the question, “Can I pick your brain?” this episode is for you! This is part two of a three-part Strictly Biz series all about entitlement in business. (Part 1 is linked below!) In this episode: -Entitlement online and the pressure to produce content for free [1:26] -Sneak peak for upcoming episode + program updates & announcements [6:59] -Recap of the last Strictly Biz ep: why setting boundaries in business is important [13:45] -What’s really being asked when someone wants to pick your brain [14:56] -Self-sacrificing: why do we do this? [17:08] -The “where should I start” question [19:38] -Things Erin put in place for fielding questions and brain picking [20:26] -The Collaboration Offer [25:57] -Why the rules of engagement are different for new & established biz owners [28:04] -Giving advice on your own terms [30:57] -How to go about respectfully asking to pick someone’s brain [35:42] SPECIAL FNA ANNOUNCEMENT: Erin is accepting applications for the Funk'tional Nutrition Academy™! She's opened up a few more spots for healthcare practitioners who want to practice functional nutrition. Because we've received so many great applications, Erin will host an invite-only live webinar and Q+A for those interested in the program on Wed, Feb 3rd at 12pm ET. 7 spots are left, and registration will close on Feb 15th or when these spots are filled. Read more and apply here: https://www.erinholthealth.com/mentorship Resources mentioned: Organifi supplement powder (enter code FUNK for 20% off your order) https://www.organifi.com/FUNK/ BioKult Boosted probiotic supplement (3/9/21: NEW CODE! save 15% off your entire order with code FUNK15) https://www.bio-kult.com/bio-kult-boosted/p9 The Funk’tional Nutrition Academy™ https://www.erinholthealth.com/mentorship The Carb Compatibility Project™ (next round starts in May) https://www.erinholthealth.com/carb-compatibility-project Eat to Achieve™ (start any time!) https://www.erinholthealth.com/eat-to-achieve Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/

HAPPY NEW YEAR! Today Erin and Jeffrey reflect back on the crazy year of 2020 by talking about their best moments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you find yourself in a never-ending spiral of self-sabotage? You might not even realize you're doing it but it could be hindering you from reaching your full potential. In this episode, I was joined by Erin Treloar to talk about all things self-sabotage. Erin is a celebrity health coach and the founder of Raw Beauty Co. and she shares the 4 reasons behind self-sabotage plus what you can do to break free from this cycle!    About Erin Treloar: From anorexic teen to celebrity health coach and founder of Raw Beauty Co., Erin Treloar (pronounced Tra-lore) is helping women live healthier, more aligned lives built on a foundation of self love. Her own rocky relationship with food and her body led her on a journey to interview over 200 women in a #NoMakeup #NoPhotoshop #NoFilters series that sparked a global conversation. Today Erin's program, The Raw Beauty Reset helps transform participants' relationship with food and their body. Based on four pillars —nourishment, movement, mindset and self love— the Reset takes participants back to the fundamentals of wellness for their unique body, teaching them to eat intuitively, create healthy habits, and build an empowering mindset that will support long-term holistic health. Erin has been featured in publications including Elle magazine, the LA Times and Marie Claire amongst others.   Inside this episode, Erin shares: Who Erin is and why she's an expert in self-sabotage  The 4 reasons people self-sabotage Why you have to slow down Why you have to listen to those around you  How women will always put themselves last  Why you need to give yourself time to process   You can find more about Erin at:Website | Instagram Links:Michael Sealy YouTube   Check out our community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

Happy Podmas Day 25! Today Erin and Jeffrey are celebrating the big day with a few parting words!

Happy Podmas Day 24! Today Erin and Jeffrey each choose a toy they would want from the Island of Misfit toys!

Happy Podmas Day 22! Today Erin and Jeffrey are taking on the debate of who is better: Snow Miser or Heat Miser!

Happy Podmas Day 20! Today Erin introduces Jeffrey into the world of eggnog!

Happy Podmas Day 19! Today Erin and Jeffrey are discussing the snowstorm that hit their towns this past Wednesday!

Happy Podmas Day 18! Today Erin and Jeffrey talk about their favorite Christmas episodes from the show The Office! Then Jeffrey lets you in on a little dilemma he is having about buying gifts for his mom...

Happy Podmas Day 17! Today Erin and Jeffrey go head-to-head and quiz each other on trivia about their favorite Christmas movies!

Happy Podmas Day 16! Today Erin shares her favorite song and together her and Jeffrey discuss their favorite line from it!

Happy Podmas Day 15! Today Erin and Jeffrey tell their holiday Starbucks order!

Happy Podmas Day 12! Today Erin tries to guess Jeffrey's top favorite Christmas movies...listen to figure out how many she gets!

Happy Podmas Day 11! We hope everyone is enjoying it! Today Erin and Jeffrey recap NBC's The Grinch: The Musical and all things the Grinch!

Happy Podmas Day 10! Today Erin and Jeffrey are discussing their love for the movie Christmas Vacation!

Happy Podmas Day 9! Today Erin and Jeffrey discuss what they do to prepare for Santa to visit on Christmas!

Happy Podmas Day 6! Today Erin and Jeffrey are dreaming of a White Christmas and decide to share some of their favorite snow stories!

Happy Podmas Day 5! Today Erin and Jeffrey are asking each other what would be on their Christmas album? Join in the fun by sending them a DM of what would be on your Christmas album!

Happy Podmas Day 3! Today Erin and Jeffrey are discussing who they would invite to their Christmas dinners.

Happy Podmas Day 2! Today Erin and Jeffrey are sharing their favorite holiday traditions. Even though this year is different, they enjoy reflecting back on the past and what makes the holidays so special for them!

Today Erin guides listeners through a gratitude meditation directed at their creative practices. Appreciating aspects of creating art that we often take for granted, and encouraging everyone to allow thankfulness into the studio this week. 

Today Erin and Britt discuss trauma and how we're all goin' through it. Britt carries the entire podcast by herself again. Erin explains the limitations of the Magic School Bus. Theme Song: "Just a Quail" by Louie Zong

Over 40,000 chemicals currently find their way into a litany of consumer products. Although many are toxic, less than 1% have been tested for human safety. Nonetheless, great quantities can still be found in our drinking water.How is this possible? Shouldn’t clean water be a fundamental right? These questions are both fair and important. Unfortunately, trusted regulatory bodies like the EPA often fail to adequately protect us. Science is often manipulated by companies that put profit over public health. And thus, industry pollution continues unsupervised -- and the consumer protection laws we do have in place remain unenforced.To better understand this reality -- how we got here and where to go from here -- I sat down with one of the most famous names in environmental activism.Meet the the singular and eminent Erin Brockovich.Best known as the legal file clerk who battled PG&E over polluted water in the town of Hinckley, CA, Ms. Brockovich was instrumental in architecting a case that resulted in the largest settlement ever paid in a direct-action lawsuit in U.S. history.It’s a story that ended up on the big screen. Garnered Julia Roberts an Oscar for her portrayal of Erin under the direction of the great Steven Soderberg. And turned the name Erin Brockovich into not only a household name, but a verb.Unfortunately, America’s waters didn’t cease to be polluted after the closing credits of the film. In fact, they’ve only gotten worse -- a fact that should leave us all deeply concerned. And highly motivated to act.Because Superman's not coming.Today Erin delivers a master class on water, with one resounding takeaway: the problem is our's to solve.Simply put, we cannot rely on corporations or the government to protect us. An admittedly disheartening realization, it's also empowering -- a call to citizen activism to forge the better world we deserve.It's a theme Ms. Brockovich explores in her new book, Superman's Not Coming (and recently launched podcast of the same name), which both take a brutally honest look at how mismanagement, chemical spills, mishandling of toxic waste and sludge, and even fake studies have created the perfect storm in terms of damaging water systems in the United States. The result is making us sick. And destroying the environment along the way.This is a conversation about the outdated policies that perpetuate this pollution cycle, and the evil-overlord-level of deception that is happening in the corporations and government bodies we blindly trust.We discuss the regulatory landscape of clean water. How what most consider a human right has become politicized and weaponized. How to better educate yourself about your own water supply. And the actions to undertake in the event of an issue.In addition, we explore Erin’s upbringing. Her struggles with dyslexia. The experiences and mentors that fuel her perseverance. The case that brought her fame. And the vital work she has done since.Brimming with unexpected optimism, I think you will find Erin’s message a welcome break from the relentless apocalyptic doom presented by the 24-hour news cycle.A mighty, whip-smart and imposing force of nature, for many years I've deeply admired and respected Ms. Brockovich from afar. This conversation was an honor. And a powerful reminder of the indelible influence of the individual to create positive change and awaken a movement. The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.My this one awaken you to action.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsAthletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. So invest in your health without compromise! Go to: athleticgreens.com/richroll and claim your special offer today: 20 FREE travel packs valued at $79 with your first purchase.Calm: The #1 app for meditation and sleep with 100+ guided meditations covering anxiety, focus, stress, sleep, relationships and more. Plus 7-day and 21-day programs for both beginner and advanced users. Right now, my listeners can get a special limited-time promotion of 40% off a Calm Premium subscription at calm.com/richroll. It includes unlimited access to ALL of Calm’s amazing content. Get started today!Whoop: The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to WHOOP.com and use the promo code “Richroll” at checkout to save 15% off WHOOP.For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".Books by Erin Brockovich:Superman's Not Coming*Hot Water*Rock Bottom*Take It from Me: Life's a Struggle But You Can Win*SHOW NOTESConnect With Erin: Website | Facebook | Twitter | InstagramPodcast: Superman’s Not Coming with Erin BrockovichCommunity Healthbook: Report An IssueEnvironmental Working Group: Know Your Environment, Protect Your HealthNPR: Erin Brockovich Says 'Superman's Not Coming' To Save Our Water SupplyBetter Than Yesterday: Erin BrockovichForbes: ‘Superman’s Not Coming’: Erin Brockovich On Stick-To-Itiveness And What You And I Can Do About Our National Water CrisisUSA Today: 'It affects us all': Erin Brockovich's 'Superman's Not Coming' explores water issues, urges actionCNN: Regulations can save the planetOutside: In her new book, 'Superman's Not Coming,' the activist gives a lesson in community engagementThe Guardian: The US is in a water crisis far worse than most people imagineThe Atlantic: The Trouble With America’s WaterThe Atlantic: Erin Brockovich Wants to Know What You’re DrinkingThe Atlantic: Who Poisoned Flint?The Atlantic: How the U.S. Protects the Environment, From Nixon to TrumpThrive Global: Yes, Climate Change Is a Water Crisis TooThe Philadelphia Inquirer: ‘Superman’s Not Coming’: Erin Brockovich’s new book is about saving our drinking waterGRIST: Nearly a quarter-century after winning millions from PG&E, the 'Erin Brockovich' town continues its fight for clean water.Related Podcasts:RRP #535: Confronting The Climate Crisis With Margaret Klein Salamon, PHDRRP #473: We Can Solve Climate Change Now: Paul Hawken & In-Q LiveRRP #497: Gregg Renfrew Leads The Clean Beauty MovementFor 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal PlannerHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".Thanks to Jason Camiolo for production, audio engineering and show notes; Blake Curtis for video, editing and graphics; portraits by Davy Greenberg; and theme music by Ana Leimma.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See acast.com/privacy for privacy and opt-out information.

EPISODE 6Today's episode we're sitting down to chat about finding your passion in life. We hear all about this, how you should do what you love and embrace your career... but what does that really mean and how do we get there? Today Erin will share her experience over the past decade trying different things which eventually lead to finding something of passion. We also discuss how creativity should be embraced and nurtured more through school systems.Say Hi!Life Styled Podcast: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Welcome to The Heartbeat everyone!! Today's episode is with Erin Claire Jones, and it's so divinely timed, as you will see. It's all about the amazing system of Human Design, which is basically a blueprint on how to live your life! It's helped Kevin tremendously - even in the time since doing this interview - and you can check out the link's to Erin's work to find out about your design, and dive into all her cool offerings (with a discount for you all to get your blueprint!!) Today Erin explains a lot of the aspects of Human Design, and just how tremendous it is for helping us understand ourselves, our partners, and in general the people that we relate with and how. It's really all about how our energy works in the world, and what's underneath our conscious responses. Especially important in this current climate, is how helpful this information is for learning about and being able to respect the differences between ourselves and other people. It's definitely easier with an operating manual like Human Design! “All this stuff, it felt so familiar - I was like, ‘oh my god you're like putting a language to my life experience' and there was like.. it's like I breathed just this extraordinary sigh of relief. I spent so much of my life trying to be so many things that I'm not, and this stranger right here is giving me the permission to be all the things that I am.” “Really knowing ourselves and honoring ourselves, and also understanding that the people around us are going to operate so so differently from us.” Erin's website is erinclairejones.com Look up your design: erinclairejones.com/lookup & dive deep into your unique design: erinclairejones.com/blueprint Use the code HEART to get 10% off your Blueprint!! Book an individual session: erinclairejones.com/individual and check out Erin's IG @erinclairejones -- instagram.com/erinclairejones PLUS have you checked out Dark 72 yet?? When you're listening to this, it'll already be out in full force! It's totally up your alley if you love self inquiry, and being your real, authentic, true self at all times (especially amidst the current madness of the world!) Check it out for a total and complete reset -- dark72.com

Interview with Erin Fleming Parenting and Unschooling CoachThis episode is also available on YouTube https://youtu.be/CQjNHG3U8ugErin Fleming is a long time friend, founder of We Learn Naturally, and parenting/Unschooling coach at MetaMentoring. Today Erin will share her approach to a new course she is offering - Unschooling Starter Course and she'll share how gentle parenting philosophies support Unschooling families.You can connect with Erin at:Meta Mentoringwww.metamentoring.cawww.instagram.com/MetaMentoring/www.facebook.com/MetaMentoring/We Learn Naturallywww.welearnnaturally.comwww.facebook.com/welearnnaturallyAnd Connect with Meaghan at:Joyful Mud Puddleswww.joyfulmudpuddles.comwww.facebook.com/joyfulmudpuddleswww.instagram.com/joufulmudpuddles

Today Erin gets down and dirty talking about your brain and how we can use this popular and simple CBT (Cognitive Behavior Therapy) technique in our everyday lives to improve our mood and overall happiness. She reviews what a Cognitive Distortion is and how to work against those automatic negative thoughts that pop up. She also goes into detail about how we use the 4 steps of REFRAMING to work toward that better future. As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag @erinmbackman on Instagram and @erinbackmancoaching on Facebook! If you're needing support during this time, she has some free resources listed on her linktree: https://linktr.ee/erinmbackman --- Support this podcast: https://anchor.fm/erin-backman/support

Today Erin and Rachel are joined by special guest Marta Greca. Marta has created multiple businesses from the ground up with her 5 kids in tow. Her signature Minimalist Method to Maximum Momentum through Mindset and Media with peace and positivity so that they can also find the balance between family and scaling a business they love and are eager to wake up for while being mentally and physically present for their loved ones. She also serves as a media and marketing consultant for corporations nationally and uses that experience to bring that expertise to her coaching and small business media clients. Marta shares her journey of the road to entrepreneurship and the overwhelm and hustle she initially felt and how she learned to prioritize what was important in her life. Once she prioritized everything in her life, she was able to see her businesses really take off. Marta also had more happiness and peace in her life because she prioritized and simplified to maintain a balance between business and home life. Lastly, she shares how saying yes too quickly can cause you undue stress and what you should be doing instead. Marta also says that having the right support in your business (i.e coach) can bring the clarity you need to grow and succeed. Here are some highlights: The biggest lesson she learned that allowed her to grow her business and focus on her zone of genius What letting go of others' opinions can do for your self-trust The hidden blessing of living in her parent's basement with 5 kids for three years! The #1 thing you can do to absorb the minimalist method How saying NO actually led Marta to new and exciting opportunities The unloading all of the girls do on their husbands that you can probably relate to And so much more Let's take a listen! Resources: Martasauretgreca.com Mediacreativeagency.com @martagreca @mediapgh Erin's Instagram: @erin_travelsforlife Rachel's Instagram: @iamrachelbrooks The Confident Woman Podcast Instagram: @theconfidentwomanpodcast Quotes: “We really need to lean on our support and our team and ask for help.” -Rachel “We get things done in the hours we allocate for it.” -Marta “It is the amount of energy that you are cluttering yourself with by saying yes to things too quickly.” - Marta “Once you start to let some things trickle in, everything trickles in.” -Marta --- Send in a voice message: https://anchor.fm/theconfidentwoman/message

This episode of Permission to Succeed features Doug Heikkinen and Erin Botsford, Creator of the Elite Advisor Success System™, a training platform for financial advisors and their assistants.  A Barron’s Top 100 Advisor, Erin was in the financial services business for over 30 years and recently executed a successful exit. Today Erin invites advisors to … Continue reading Episode 45 – Take Your Ego Out of Your Business – with Erin Botsford →

In today’s episode, I’m joined by Erin Claire Jones. Erin Claire Jones is a leadership coach specializing in Human Design.  She helps leaders and teams step into their highest potential by offering them the self-knowledge and tools to perform at the top of their personal and professional games. She has consulted for startups all over the world, built companies supporting executives, partnerships and small teams to operate more harmoniously and effectively, and conducted research on leadership challenges at 90+ early-stage companies. She has been featured in Forbes, Well+Good, Nylon, Culture Trip, The Sunday Times and more. Today Erin and I talk about the system of Human Design and how it essentially acts as a unique operating manual for your life. Erin explains how the main types and decision-making “authorities” of Human Design can help every human being build businesses, cultivate relationships, and so much more. Human Design is a quantum system — meaning it pulls from various different systems  — that acts as a roadmap to who you are and how you can best live your life. In today’s episode, we talk about: The origin of Human Design and the five different types within the system How Human Design explains how you’re uniquely wired to live and work How Human Design can help you make better decisions Why Human Design works whether you “believe” in it or not How understanding Human Design can create healthier, happier relationships How Erin got started with Human Design and how she uses her design in her business, her relationship, and her life How not living my design worked against me in my freelance career — and how I’ve shifted things to explore using Human Design to do my best work How to look up and start learning about your own Human Design . . . and so much more! I’ve been following Erin’s work — particularly on Instagram! — for over a year, because it is just so practical and helpful if you want to live a life that feels easy and true to you. I was so excited to talk to her and dig into the details of Human Design to share with all of you. I hope you enjoy the show! -- Follow Erin: Website  Instagram Other Notable Links: Look up your Human Design Order your Human Design Blueprint // For 10% off, use discount code “BRAVE” -- CREDITS Editing & Sound Engineering: Jordan Johansen Music: “Kenton” by Dr Crosby (Licensed via Marmoset)

In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Erin’s childhood challenges How Erin visualized her success before it happened Dr. Shannon Irvine’s exercise for turning negative thoughts into positive ones Appreciating who you really are Why asking for help benefits everyone   Resources: fitrockerchick.com Instagram: @fitrockerchick becomealigned.com   Show Notes: Erin Mullins Sanderson grew up in South Dakota then moved to Nashville after high school to pursue a career in music. She found success as a singer/songwriter but after a while realized that she didn’t want to be on tour anymore. She found other avenues to share her music but also branched out into her other interests - fashion design, skin care and helping women become who they’re supposed to be. Today Erin has her own brand called Fit Rocker Chick and runs a membership program for women who don’t need anyone’s stamp of approval. Question Highlights: What were some super transformative moments for you growing up?  When you moved to Nashville, how did you find people who believed in you? Where did your confidence to perform come from? What were you feeling when you knew you shouldn't be touring anymore? As well as being a singer, you're into wellness, designing clothing and skincare. When did all those things come about?   How do we start believing that we're worthy?  What do you do when you keep slipping back into the old version of yourself?   Guest Bio: Erin Mullins Sanderson, aka “Fit Rocker Chick”, is an internationally recognized style influencer, non-toxic beauty junkie, skilled musician, thyroid health advocate and online personality who has shared the stage with acts like Evanescence, Halestorm, Candlebox, & Skillet. Her songs have been featured on MTV, Keeping Up With The Kardashians, Fuse TV, and many more. Erin is the author of ​EnergyEats,​ creator of the​ "She's A Rock Chick" Girl-Gang​ and her highly anticipated new skin care line '​SKIN'. It's her no B.S. approach to life that has attracted an online reach of over 300,000 people, and allowed her the opportunity to help thousands of women gain confidence and become the woman they want to be! When Erin is not hanging out with her bearded hunk, fur babies, or her virtual girl gang, she’s either watching Lord of the Rings, researching a natural alternative to Botox or buying tickets for Aerosmith’s upcoming Vegas residency! Erin has built her tribe on authenticity and talking about the things that most people won't all while maintaining her mission to help women embrace their flaws, crush their excuses, gain confidence and live a life worthy of leather pants and red lipstick on the daily!

Today Erin interviews Whitney Catalano, RDN Health at Every Size dietitian helping people heal their relationship with food, break free from the diet/binge cycle, make peace with their bodies, and take the power back from their inner bully. Whitney is the creator of “Trust Your Body Project,” a podcast and social media movement that teaches people how to ditch diet ... Read More

Today Erin and Matt in the Morning discuss the NCAA, a Jefferson City woman released from prison, new ferris wheel open in St. Louis, the Cardinals start times have been released and a hot start to October.

Today Erin and Matt discuss how music mourns the loss of a great, Dolly gets a publishing deal and Christie Brinkley explains herself to the haters. Listen now and get caught up!

Erin and Matt in the Morning get you up to date on what's going on in Hollywood with Celebrity Scoop! Today Erin and Matt talk about Taylor Dye, Renee Zellweger and Robert Pattinson. Listen now!

Today Erin talks with Lisa Gruber about what medications your animals can take, how to treat your dog getting sprayed by a skunk, how veterinarians can better their careers, and other random topics. The post Episode 11 – Ask me anything appeared first on Hoof & Hound Mobile Veterinary Services.

This is episode 2 of a 3 part series - Creating Boundaries, and Polices for your Dance Class & Studio. If you missed episode #40 - The 3 P’s of Creating Successful and Sustainable Classroom & Studio Wide Polices, go check that out also.  Today Erin dives into the what, why, and how of getting out of the “putting out fires” rut, and stepping into teaching classes from your zone of genius. Check out Apolla Performance New Series with Mia Micheals IG/FB @Apollaperfomance www.apollaperformance.com

Today Erin gets vulnerable about the doubts she and many of us face when pursuing our dreams. She reflects on a big question “Is what I am doing a hobby or a business?” Many times when we don’t get the amount of clients, students’, like’s, etc...we can begin to shift into self doubt, self pity, but on today’s episode Erin shares how to rephrase your questions to move into a place of self reflection and growth. Get control over your dance classroom and studio with a clear curriculum and organized lesson plans that reflect your values and meet your students' needs. The Lesson Planning Accelerator Mastermind begins July 7h 2019, GRAB YOUR SPOT TODAY! https://www.erindpride.com/lpa-mastermind Apolla Performance New Series with Mia Micheals -IG @Apollaperfomance -Apolla Socks - www.apollaperformance.com

Today Erin and guest Claire O'Shea share an awesome conversation "objections people often have when hiring and training a team/ teaching staff." If you feel stuck, need clarity around the "how" of sharing and creating your work flow/ trainings, or if you have some money mindset blocks you want to work out, this episode is for you. Check out Apolla Performance series with Mia Micheals IG/FB- @apollaperfomance Website- www.apollaperformance.com Connect with Claire O’Shea IG - @claireosheacoaching Website- www.claireosheacoaching.com

Happy Pride! Today Erin welcomes back queer Sexologist Den Temin to the podcast. Listen along as they talk about what it means to be an ally, internalized shame about queerness, and why inclusive sex education is so important. Brought to you By: The Sonar Network

Website | Patreon | Twitter Our party finally makes it to Prine and tracks down Neeman's family heirlooms, but it is nothing like they expected. Will the gang be able to recover the documents? What dangers await inside the boarded-up tavern? Has Bijou found their new love? Listen now! Today Erin is using some new dice in a beautiful wooden dice box by Elderwood Academy. They're not sponsors or anything, we just like them. So check them out!

Zero waste campaigner Erin Rhoads from Rogue Ginger once famously put 18 months worth of her rubbish into a single glass jar.But Erin hasn’t always had a low waste lifestyle. In fact she says it used to be “fast food, fast living” kind. She’s shared her journey to reducing her impact on the environment through her blog The Rogue Ginger - one habit, one blog post at a time.Today Erin’s a sought-after writer and speaker. She was a consultant on ABCs War on Waste, and shares skills and practical help to hundreds at workshops, talks and forums, and founded Zero Waste Victoria and Plastic Bag Free Victoria.One of the things I love most about Erin is her complete honesty and transparency with the journey that she’s undertaken, and the emphasis on meaningful change. She acknowledges herself that she doesn’t always get it right, but that small steps every day can make an incredible difference over time.This conversation is an empowering one for anybody who wants to take small steps to make the world a better place.Enjoy!+Show notes:You’ll want to follow Erin online at The Rogue Ginger - I particularly love her Instagram accountErin’s book Waste Not is available nowThe Clean Bin Project documentary - or follow it on Facebook or TwitterBag It The MoviePlastic Free July - Facebook and TwitterWar on WasteShareWaste.com - community shared food waste and compostResponsible Cafes - promoting reusable coffee cupsBoomerang BagsIf you like this episode, you’ll love this episode with Tim Silverwood on the Power of Conscious Choice++Keep Listening:Sign up to our All Being Well’s newsletter - Mindful Mail - to receive updates on the best wellness news and resources from the web.Have you been enjoying All Being Well? It would mean so much to me if you would Subscribe, rate and leave an honest review. It helps other people to discover the show.Better yet, share this episode with a friend or family to spread the word.+++Thanks for listening.

Each week recording artist Erin Willett writes a song in thirty minutes or less creating her "InstaTune." Today Erin created a cautionary song for Aunt Becky and other parents who might want to cheat the system while getting their kids into college. The college admissions scandal is a continuing story with developments by the day. When Erin performed the song Lori Loughlin was not give a plea deal on the crimes allegedly committed while other including Felicity Huffman were in talking with authorities.

Today Erin and Jeremy will be discussing a segment from Justice Mariano-Florentino Cuéllar, Supreme Court justice of California on a multitude of life advice given at Stanford University. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

A new term is coming forward and that is Cancel Culture, the publicly shaming people for disagreement in opinions or transgressions. Today Erin and Mike look at how that affects Our Wyoming Life and how it may effect future generations. Jingle Credits: Ryan Humphrey www.youtube.com/channel/UCHlnlBszFBaJD7nJ9wV2lgA Geoff Buell www.geoffbuell.com/ www.facebook.com/gbuellmusic/ Become a supporter on Patreon : www.patreon.com/ourwyominglife Subscribe Now → goo.gl/5HfhGj Facebook → www.facebook.com/OurWyomingLife/ Twitter → twitter.com/OurWyomingLife YouTube → www.youtube.com/c/ourwyominglife Reddit → www.reddit.com/r/OurWyomingLife/ Website→ www.ourwyominglife.com/ Business Inquiries: For sponsorship requests or business opportunities please contact us directly: ourwylife@gmail.com Our Wyoming Life PO Box 667 Gillette WY 82717

Today Erin and Mike take a look at what is expected of them, bringing agriculture a voice, venturing out of their lane and being a point of contact for many. Jingle Credits: Ryan Humphrey www.youtube.com/channel/UCHlnlBszFBaJD7nJ9wV2lgA Geoff Buell www.geoffbuell.com/ www.facebook.com/gbuellmusic/ Become a supporter on Patreon : www.patreon.com/ourwyominglife Subscribe Now → goo.gl/5HfhGj Facebook → www.facebook.com/OurWyomingLife/ Twitter → twitter.com/OurWyomingLife YouTube → www.youtube.com/c/ourwyominglife Reddit → www.reddit.com/r/OurWyomingLife/ Website→ www.ourwyominglife.com/ Business Inquiries: For sponsorship requests or business opportunities please contact us directly: ourwylife@gmail.com Our Wyoming Life PO Box 667 Gillette WY 82717

Being a dance studio owner is almost impossible if you don’t have clear ways to maximize staff support. Today Erin shares an interview given by Alicia Jonas founder of the Confident Dance Studio. Erin dives into why a curriculum is so important, common problems that arise when a clear structure for student growth is not in place, and a strategy to get that curriculum done with staff support.

Today Erin and Mike talk about this weeks video looking at social media and the role it plays in Our Wyoming Life. Along they way they answer some listener voicemails. Jingle Credits: Ryan Humphrey www.youtube.com/channel/UCHlnlBszFBaJD7nJ9wV2lgA Geoff Buell www.geoffbuell.com/ www.facebook.com/gbuellmusic/ Become a supporter on Patreon : www.patreon.com/ourwyominglife Subscribe Now → goo.gl/5HfhGj Facebook → www.facebook.com/OurWyomingLife/ Twitter → twitter.com/OurWyomingLife YouTube → www.youtube.com/c/ourwyominglife Reddit → www.reddit.com/r/OurWyomingLife/ Website→ www.ourwyominglife.com/ Business Inquiries: For sponsorship requests or business opportunities please contact us directly: ourwylife@gmail.com Our Wyoming Life PO Box 667 Gillette WY 82717 Status

What we're talking about it this episode! Manifesting what you want through mantras and mindful movement How positive self-talk can have an impact on the way you move your body Taking care of your emotional wellbeing while focusing on your inner beliefs Getting clear on what you actually want and trusting your inner voice   Episode Summary: Are you looking to create big changes in your life in 2019? My guest today, Erin Stutland, has a passion for helping people create positive motion in their lives through mantras and movement. Erin is a mind, body, wellness and fitness expert, and recent author of the new book Mantras in Motion. Today Erin is providing an enlighting approach to creating movement in your life by moving your body. Erin explores creating meaningful change by harnessing the bodies mental, spiritual and physical energy, She works to cleanse stuck energy and transform negative thinking into possibilities, by tapping into your strength and confidence as you have never experienced before. Erin is an advocate for positive affirmations combined with physical exercise to create a spiritually moving experience. By understanding these concepts intellectually, and then accepting them into your heart and body so you can begin to move forward, Erin helps her clients move into happiness.   By bringing in mantras to help manifest the changes you wish to see yourself and the world, you too can develop a determination to heal. What things do you want to see more of in your life during 2019? Share it with me in the comments on the episode page!   Quotes: “It really comes down to how you look at things, how you talk to yourself, what is your attitude, what are your beliefs?” (15:07) “That is what I was really interested in discovering. How can we get these concepts of compassion, confidence, courage, into our bodies so that they were not just intellectual ideas” (17:35) “The missing ingredient from this manifesting process was using the glorious energy of our bodies, because that's really where so much of our energy resides, within our bodies. Why not use it?” (22:51) “I think that is one of the greatest gifts when your inner voice becomes so loud that you can’t ignore it. Then I think the world becomes your oyster and you have to move forward” (33:05)   Resources Mentioned: The Soul Stroll Audio Download Mantras in Motion by Erin Stutland Erin Stutland’s Website Follow Erin on Instagram The Greatest Salesman In The World by Og Mandino Pre-Order the Essential Oil Hormone Solution Dr. Mariza Hormone Book Free Bonus The Keto Quick Start by Diane Sanfilippo   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Today Erin and Jeremy will be breaking down a segment of a speech delivered by Dwayne Johnson to the LA Lakers. Are you ready to learn how to stay hungry? Let's jump in!   Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Erin and Jeremy will be discussing the art of transcendence from clips presented by Russel Brand. Are you ready to find your zen?   Show Notes: Big thanks to Kettle and Fire for sponsoring today's episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

If you don't care about what you do, will anyone else? Today Erin and Mike ask that question of themselves as they work off a wonderful Thanksgiving dinner. Jingle Credits: Ryan Humphrey www.youtube.com/channel/UCHlnlBszFBaJD7nJ9wV2lgA Geoff Buell www.geoffbuell.com/ www.facebook.com/gbuellmusic/ Become a supporter on Patreon : www.patreon.com/ourwyominglife Subscribe Now → goo.gl/5HfhGj Facebook → www.facebook.com/OurWyomingLife/ Twitter → twitter.com/OurWyomingLife YouTube → www.youtube.com/c/ourwyominglife Reddit → www.reddit.com/r/OurWyomingLife/ Website→ www.ourwyominglife.com/ Business Inquiries: For sponsorship requests or business opportunities please contact us directly: ourwylife@gmail.com Our Wyoming Life PO Box 667 Gillette WY 82717

Today on the podcast Erin Odom, aka the Humbled Homemaker, chats with us about being intentional with our finances. Today Erin shares with us the basic concepts for creating more space and margin in your budget as outlined in her newest book, You Can Stay Home with Your Kids, releasing on April 10th. We also talk about the importance of working within a budget and some really practical tips for setting up your own personal budget. If you have goals to maximize your cash dollars in 2018, this episode will be such a great resource. Pre-order Erin's book at: youcanstayhomewithyourkids.com View show notes at sarahrieke.com

Most people choose professional short-term rental hosting for the freedom—to work when and where you please, on your own terms. But that freedom is limited somewhat by the necessity of dragging a laptop wherever you go. What if there was a tool that would allow you to manage multiple listings remotely from your smartphone? No laptop necessary?Erinç Arık is the co-founder of Your Porter, the only mobile-first app for professional Airbnb hosts with multiple listings. Your Porter allows hosts to send automated messages, respond to initial guest inquiries, and assign tasks to teammates—linking all of your listings on a single dashboard. Erinç is also an Airbnb host himself, with six years of experience and 750 reviews.Today Erinç shares his Airbnb hosting journey, explaining how he went from one to 11 listings in just a year. He discusses how the Your Porter app was born out of a desire to automate his own Airbnb business and its unique messaging, task assignment, and flight tracking features. Erinç also speaks to Your Porter’s ability to merge several accounts to a single dashboard as well as the free Airbnb Rankings Report available to hosts through his site. Listen in for Erinç’s insight around managing your business on-the-go and learn how to get a special GPFYP discount on your first Your Porter subscription!Topics CoveredHow Erinç got into Airbnb hosting•Wanted to move, but still under contract•Listed first property on Airbnb to cover rent•Started renting, renovating apartments•11 listings within first yearHow Erin¬ç approached his landlords•Informed of intent to list on Airbnb•Developed good reputationThe regulations around short-term rentals in Istanbul•Legal gray area, no issues so farThe origin of the Your Porter app•Erinç tired of sending same emails, notifications•Built app to automate repetitive tasks•Erinç is web developer, partner develops mobile appsThe unique benefits of the Your Porter app•Manage listings on-the-go•All functions mobile (once account set up)•Track guest flight, app informs if delayThe Your Porter messaging feature•Automated Airbnb messages, emails, texts or WhatsApp messages•Customizable, can set time of delivery•Auto inquiry response toolHow Your Porter assigns team tasks•Coordinate cleaners through automated messaging•Staff receives email re: check-in/out, # of guests•Host receives push notification when task completeHow Your Porter prevents double bookings•Multiple accounts merged on single dashboard•Supports most vacation rental platformsThe Your Porter Airbnb Rankings Report•Monitors position in search results•Also tracks wish list stats, guest satisfaction score•No cookie, no cache (objective results)•Free, available to everyone•Email host weekly reportWho Your Porter is best suited for•Hosts with multiple listings (5-20)•Hosts who manage teammates•Multiple accounts, platformsHow Your Porter is different from other tools•First mobile app for professional Airbnb hosts•Easy to get started, 21-day free trial•Works with iOS, Android and web app•Reasonably priced ($5-10/listing/month)Connect with ErinçYour Porter AppAirbnb Rankings ReportResourcesWhatsAppConnect with JasperEmail: jasper@getpaidforyourpad.comTwitter: @GetPaidForUrPadInstagram: @GetPaidForYourPad Facebook: www.facebook.com/getpaidforyourpadThis episode is sponsored by Hostfully. See acast.com/privacy for privacy and opt-out information.

Today Erin does a live coaching and interview with a guest to help her get past blocks around moving forward. After a level up spiritually, Erin’s guest is stepping into her new identity after addiction and navigating a new path rooted in self-love, acceptance, and abundance.

How is your confidence level? Do you struggle with shyness or freeze up when you need to speak out? Are you an introvert who struggles in high stimulus situations? If so you will love today’s guest Erin Summ. Erin is known as the Confidence Coach and has years of wisdom and experience that make her an expert in this area. Today Erin will answer such questions as: What is the difference between being shy and introverted? How can you build your confidence? What are the ways that an introvert can deal with extroverted situations? And a few more!Erin is offering a complementary 30 minute Confidence Strategy Session and has an amazing Manifest Your Dreams Vision Board Workshop you may want to participate in. To set up a consultation or sign up for the workshop email her at erin@erinsumm.com.You can also connect with Erin on Facebook at www.facebook.com/ErinSummCoachIf you have an idea or information that you think would be great for Julie to share on the show email at info@YourBestMindOnline.com If you have a group that you think Julie would be great to speak at email to info@BrainLadySpeaker.comIf you want more information on the Your Best Mind Certification program email info@YourBestMindOnline.com and put "Certification Program" in the subject line.Follow Julie on all the social media sites FACEBOOK: https://www.facebook.com/YourBestMindOnline/ or https://www.facebook.com/purplebrainlady/ INSTAGRAM and LINKEDIN: BrainLadyJulie TWITTER: @brainlady 

Today Erin and Kyle interview Kendra Gaffney, a certified eating disorder registered dietitian at Nutritious Thoughts. This is an eye-opening conversation that every girl and woman should listen to! “Weight is never one of our primary goals. Behavior change is the area we focus on, and weight can be a side effect. “ Topics covered: What’s the difference between eating disorders and disordered eating? Health At Every Size How to make the switch from focusing on looking a certain way to focusing on health Mindful eating and intuitive eating - the difference between the two, how to practice them, and are they right for everyone? Erin talks about her eating disorder recovery Emotional eating Before and after photos on social media What to do if you feel “triggered” Is it possible to make dietary changes in a way that also incorporates mindful eating? Orthorexia What puts people at higher risk for eating disorder? How do we disassociate weight from identity and self worth? Body image What about men? Next steps to take if you’re struggling with unhealthy habits around food Learn more about Nutritious Thoughts here: https://www.nutritious-thoughts.com/ Health At Every Size: http://amzn.to/2grsaGF Reclaiming Beauty Journal & Deck: http://reclaimingbeauty.com/reclaiming-beauty-journal-wisdom-deck/ An Exercise in Awareness/When I Ate a Jar of Almond Butter: http://www.erinholthealth.com/erin-holt-health-1/awareness?rq=almond%20butter Why I Gained 10 Pounds: http://www.erinholthealth.com/erin-holt-health-1/2017/6/12/why-i-gained-10-pounds?rq=10%20pounds Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt

Do you struggle with feeling not good enough and judgement? Today Erin does some live coaching with a guest who feels alienated from her family because of perceived judgement. When we explore a little deeper we find that these feelings of not being good enough lurk below the surface with our guest. Not feeling good enough is a shame feeling ... Read More

Today Erin talks about the benefits of a Fasting Ketogenic Diet along with how these practices can help us in our lives. Reach out to Erin with any questions: Erin@ErinCoach.com Benefits I have felt: PCOS is healed Sleeping better Less inflammation and pain all around Healthier relationship with food Better Energy Levels Fasting helps me sit with my emotions and ... Read More

Today Erin discusses her new experiences with healing long distance and breaks down how she cultivated such a unique and valuable skill. There are different ways to tap into your intuition and potential and that’s what I love helping people do. For the willing I list out different practices I have that have led me to where I am today. ... Read More

Kabby sex! Bellarke snuggles! Dark Octavia! Power vacuum in in Polis! Drones chasing Raven! Radiation! Explosions! Literal, actual, mountains of corpses! There was a LOT to unpack in the Season 4 trailer, and we are HELLA FUCKING PSYCHED about the direction the show seems to be headed in. So like .... of course we had two hours' worth of things to say about it. Two vital disclaimers about the following podcast: 1) We wanted to get our s4 predictions up the day the trailer aired, so this was a quick and dirty version. We have not edited at all. Like, at ALL. So try not to think of it like a nice, polished, cleaned-up podcast and more like you’re eavesdropping on a Claire and Erin phone call – which begins (as they all do) with hysterical giggling, and ends (as they all do) with Erin’s husband telling us to get off the phone because we’ve been talking for way too long. It is rambly and interrupty and there is background noise and coughing and it does not sound fancy or professional in ANY WAY, so just know that going into it. We usually spend many, many hours on cleanup to whittle down 4 hours of rambling into a 2-hour podcast, but now you get to hear how we actually talk. 2)Today Erin discovered how to use our recording software’s sound effects feature. For this, we apologize in advance.