Adventure Diaries

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!What if the heart of adventure isn't in conquering landscapes, but in the friendships you forge along the way? In this episode, expedition cyclist and filmmaker Gerhard Czerner joins us to reflect on what it really means to travel deeply—where human connection becomes the compass and the journey is shared.LISTEN TO THE FULL EPISODE HEREGerhard's pay-it-forward isn't about a single organization. It's about a philosophy: give something back. Whether it's hiring local guides, teaching a skill, or sharing a story, his adventures are built on mutual exchange. “It's not just about giving money,” he says. “It's about giving ideas, time, and respect.” For Gerhard, this creates richer, more grounded travel—and often friendships that last years.His call to adventure is refreshingly analog: go out for two days with no map, no GPS, no phone. Just your instincts. Just the land. Adventure, he reminds us, isn't about distance—it's about uncertainty. If you don't know exactly what will happen, you're already on your way.Lesson: You don't need to fly to the Karakoram to feel something stir. You just need to step away from routine. Strip back the plans. Make space for the unknown. As Gerhard puts it, “Adventure begins when you leave your habits behind.”Resources & Guest Links:Gerhard CzernerWebsite: gerhardczerner.comInstagram: @gerhardczernerYouTube: Gerhard CzernerArticles: Sidetracked Magazine and other publications Note: Gerhard's site is in German but easily viewable via browser translation tools.Send us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!What happens when a bear sneaks up behind you—while you're mid-squat in the Alaskan wilderness? For Erin Ranney, it's just another story from the field. In this episode RECAP, Erin—wildlife cinematographer, conservationist, and chicken-showing champion! —joins us for a conversation that blends humour, purpose, and awe for the natural world.LISTEN TO THE FULL EPISODE HEREErin's pay-it-forward suggestions are deeply rooted in the landscapes and communities she works with. She champions two powerful causes in Alaska:Defend Yakutat: A small nonprofit working to protect traditional fishing grounds in Yakutat, Alaska.United Tribes of Bristol Bay: An Indigenous-led coalition fighting to preserve the vital ecosystems of Bristol Bay from threats like the proposed Pebble Mine.Both organizations exemplify what Erin stands for—local voices, cultural stewardship, and protecting what's irreplaceable.For her call to adventure, Erin keeps it close to home: “Explore your backyard like you've never been there before.” Whether it's taking a visitor around your hometown or stepping onto a trail you've overlooked for years, there's wonder waiting. And chances are, you'll see things differently when you're showing someone else the ropes. Big adventures don't require big distances. Whether you're hiking through old growth or showing a friend the trail for the first time, connection is the real journey. Add in Erin's guiding mantra—lift as you climb—and it's clear: exploration is better when it includes others.Also, you'll want to hear about her former life as a champion chicken show-er. Trust us.Resources & Guest Links:Erin RanneyWebsite: erinranney.comInstagram: @e.ranneyCharity Mentions:Defend Yakutat: defendyakutat.orgUnited Tribes of Bristol Bay: utbb.orgSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!How do you balance big dreams with grounded impact? In this episode, polar explorer, army veteran, entrepreneur, and adventurer Justin Packshaw reminds us that change—both personal and planetary—begins with a bold step, a bit of discipline, and a deep belief in what's possible.LISTEN TO THE FULL EPISODE HEREJustin's pay-it-forward is refreshingly broad yet deeply personal. First, he puts the spotlight on climate action, not by pointing fingers, but by urging everyday ownership. “There are 8 billion of us,” he says. “That collective effort has power.” His challenge? Start small. Turn off lights. Reduce waste. Be intentional. Then, he shifts to youth empowerment—encouraging us to invest time and energy into the next generation, especially those facing hardship. He champions the value of youth groups, life skills training, and mentorship as pathways out of tough circumstances and into purposeful futures.His call to adventure is equally timeless: begin what you've been putting off. Learn the guitar. Take a flying lesson. Start a new project. He quotes Goethe:“Whatever you believe you can do, or dream you can do, begin it. Boldness has genius, magic and power in it.”Justin's message isn't about perfection—it's about momentum. The magic comes after you start. Push yourself into discomfort. Whether it's a morning run, a creative pursuit, or a long-delayed dream, the formula is simple: discipline + effort = transformation. It's not about overnight success. It's about the quiet reward that comes with action, over and over again.And remember, you don't need permission. Most people are too busy thinking about themselves to dwell on your fears. So take the shot. Be bold.Resources & Guest Themes:Climate Action Tips:Search “What can I do about climate change at home” for practical, low-cost stepsFocus on habits: recycling, energy use, water conservation, and transportYouth Empowerment:Support local youth groups, school programs, and mentorship initiativesConsider charities like Walking With the Wounded, Help for Heroes, or local after-school programsJustin's Personal Motto:“Discipline + Effort = I'm going to feel amazing” – a daily mindset learned through years of expeditions and army lifeSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!Adventure doesn't always require plane tickets and summit selfies. Sometimes it starts with a ferry, a friend, and the commitment to pass on what you've learned. In this episode, adventurer, author, and advocate Lauren Roerick shares what happens when you stay local, go slow, and share the wild with someone new.LISTEN TO THE FULL EPISODE HERE Lauren's call to adventure isn't about solo quests or exotic destinations. It's about mentorship and proximity. When she took a friend on her first backpacking trip along British Columbia's Juan de Fuca Trail, it became more than a hike—it was a lesson in resilience, gear, and joyful struggle. Sharing what you know, she reminds us, is one of the most powerful things you can do in the outdoors.And when it comes to her pay-it-forward, Lauren speaks from the heart: Women's health—especially issues like period poverty—are historically underfunded and misunderstood. Through regular donations to the BC Women's Health Foundation and Canadian Women's Health Foundation, and by supporting projects that deliver menstrual products to underserved communities, Lauren advocates for dignity, access, and equality—values that extend far beyond the trail. Your adventure doesn't need to be far. It needs to be shared. Look around. Invite someone in. And while you're at it, consider the quiet, ongoing battles many face just to get outside—especially those affected by health inequality. As Lauren puts it, “Period poverty doesn't just affect school and work—it can affect your ability to adventure, too.”Resources & Guest Links:Lauren RoerickWebsite: laurenroerick.comInstagram: @laurenroerickYouTube: @laurenroerickTikTok: @laurenexploresReferenced Charities:BC Women's Health FoundationCanadian Women's Health FoundationTrail Mentioned:Juan de Fuca Trail – BC ParksSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!What if your next great adventure isn't out there waiting—but already inside you? In this recap episode, outdoor enthusiast and founder of the True North Project, Deon Barrett, joins us to remind us that adventure doesn't need to be epic—it just needs to be honest.Deon's call to adventure is disarmingly simple: do the thing your heart's already whispering about. We often ignore that nudge, especially when we don't know the outcome. But as Deon puts it, “Most people toy with the idea—they just don't act on it.” His advice? Think back to childhood. What did you love? Mountains, bikes, rivers, running in the woods? Chances are, those moments still hold the key to your joy.LISTEN TO THE FULL EPISODE HEREYou don't need to summit Everest or cross continents to feel alive. Often, the boldest thing is choosing to follow what genuinely lights you up—even if it's a walk, a climb, or a bike ride that reminds you of being ten years old. Don't wait to be an expert. Don't wait at all. And if you're stuck? “Give Deon a buzz.”Resources & Guest Links:Deon Barrett – True North ProjectWebsite: truenorthproject.co.ukInstagram: @truenorth_project_Send us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - it really helps surface the show to a wider audience (which i thank you for!)What does it feel like to immersive in the landscape, to meet strangers with no barriers, to carry your home on your back and sleep under the stars? In this recap episode, adventurer and Desert Island Survival founder Tom Williams joins us to explore the raw intimacy of travel, from bike packing the Spanish coastlines to makeshift raft rides down the River Severn.LISTEN TO THE FULL EPISODE HERE Tom's passion isn't just for castaway survival—though that's his day job—it's for microadventures that anyone can begin. He shares his love for wild kayaking trips, inflatable river journeys, and a recent first-time bike tour across Spain. These aren't just travel stories. They're invitations to reconnect with our senses, our surroundings, and the strangers we meet along the way.And when it comes to giving back, Tom offers a deeply considered pay-it-forward: GiveDirectly (givedirectly.org), a nonprofit that sends money directly to people living in extreme poverty. No middlemen. No assumptions. Just trust in the agency of those who need it most. In Tom's words: “They don't lack motivation. They lack money.” You don't need to start with a grand escape. Begin with a weekend. Inflate a kayak. Ride your bike somewhere unknown. Share a meal with strangers. The more personal and low-to-the-ground the adventure, the more it opens you up. And as Tom puts it, “You smell the rosemary, you feel the landscape, and you can eat so much.”Resources & Guest Links:Tom Williams:Instagram: @tomwilliamsaloneWebsite: desertislandsurvival.comReferenced Charity:GiveDirectly: givedirectly.orgLearn more about the charity model: Doing Good Better by William MacAskillAdventure Mentions:Bike tour from Bilbao to ValenciaKayak microadventures in ChileSevern Estuary float trip (inspired by Alastair Humphreys' microadventure)Send us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please click here to 'Follow' the show - it really helps get the show to a wider audienceWhat if adventure wasn't something distant or dramatic—but something you could claim this Saturday? David Haze, known as The Nomadic Paddler, believes that adventure isn't about the epic—it's about the everyday. In this episode, he reminds us that you don't need to cross oceans to find purpose. You just need to get out the door.LISTEN TO THE FULL EPISODE HEREDavid's own journey—from incarceration to becoming a world-record-holding paddleboarder—is steeped in transformation. But he's quick to bring that idea down to earth. “Even a 5K walk can be an adventure,” he says. It's about stepping out of your comfort zone and into something that reminds you you're alive. Adventure, for David, is a way of living—not a destination.His pay-it-forward is deeply personal. David is an ambassador for Dorset Mind, a mental health charity doing essential work in the community—particularly with men, who still face barriers in opening up. David speaks openly about his own mental health journey and how getting outdoors has been key to his recovery. This isn't just about raising funds. It's about raising awareness, starting conversations, and creating space for healing. Stop waiting. That weekend you're vaguely thinking about? Make it this one. Reach out to a friend. Make a plan. Walk, paddle, cycle—whatever nudges you out of autopilot. Adventure doesn't need to be big to be meaningful. As David puts it, “Through adventure, we live.”Resources & Guest Links:David Haze (The Nomadic Paddler):Website: nomadicpaddler.co.ukInstagram: @NomadicPaddlerYouTube: Nomadic PaddlerLinkedIn: David HazeDorset Mind: dorsetmind.ukLearn more: About Dorset MindDavid's Fundraising & Events: Check his social platforms for updates on his Dorset coast paddle challengeSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please click here to 'Follow' the show - it really helps get the show to a wider audienceIn this gentle close to our episode, I sit down with Valerie Gagné, better known as The Running Panda, to reflect on what it means to find adventure close to home and give back to the communities that shape us.LISTEN TO FULL EPISODE HEREFor Valerie, the pay-it-forward moment is clear: Impossible2Possible. It's an organisation that helped open her eyes to what she was capable of and one she continues to champion. Through youth expeditions and immersive classroom connections, it sparks curiosity and courage far beyond the trails. Not everyone needs to go on an expedition, she says. But everyone can be inspired.Her call to adventure? It doesn't require a passport or a faraway summit. Just step outside. The local trail. The hill you pass each day. A new path through your own backyard. These are the places, she reminds us, where confidence is built and joy is found. Not just once, but again and again, in the rhythm of weekends and moments made.From micro-missions to bigger dreams like her own journey along the eye of Quebec, Valerie's message is clear: you don't need to go far to go deep.Connect with Valerie Gagné:Instagram - Running PandaFollow her and Panda (the dog, not the metaphor) as they explore, inspire, and remind us all to keep moving.Call to Adventure: Take a backyard adventure. One trail, one day, one small plan. Let it be enough. And then do it again next weekend.Final Thought: Adventure isn't a destination. It's a practice. And sometimes, the most important journey is the one that begins just beyond your doorstep.Send us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!Exploring the Hexatrek with Lauren RoerickIn this episode of Adventure Diaries, I sit down with Lauren Roerick, an adventurer, thru-hiker, and content creator who completed the Hexatrek, a 3,034 km long-distance trail across France. As the first North American woman to complete the trek, Lauren shares her experience of navigating rugged mountain landscapes, immersing herself in French culture, and overcoming the mental and physical challenges of solo adventure.

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!From a turbulent childhood to nearly facing prison, Deon Barrett found purpose through outdoor adventure, the military, and the True North Project—his initiative to bring outdoor education into schools and make adventure accessible to all. In this episode, Dion shares his powerful journey, the impact of adventure on mental health, and his ambitious plans to summit Everest and ski solo across Antarctica.We explore:✔️ How adventure helped Deon overcome trauma and find purpose.✔️ The True North Project and its mission to transform outdoor education.✔️ Barriers preventing young people from accessing adventure.✔️ The mental and physical challenges of preparing for Everest & Antarctica.✔️ How outdoor learning builds resilience, confidence, and leadership.Deon's story is one of resilience, transformation, and paying it forward. If you're passionate about adventure, outdoor education, or personal growth, this episode is for you.ABOUT OUR GUEST:Deon Barrett is the founder of the True North Project, an advocate for youth outdoor education, and an aspiring high-altitude mountaineer. His journey from a troubled youth to a champion for adventure education is as inspiring as it is impactful.Follow Dion & The True North Project:

>> The Link You NeedSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Please make sure to click the 'Follow' the show - it really helps surface the show to a wider audience (which i thank you for!)Join Chris Watson on the Adventure Diaries podcast as he welcomes Tom Williams, adventurer, entrepreneur, and winner of Alone UK. From surviving 35 days in the Canadian wilderness to founding Desert Island Survival, Tom shares how he turned life's challenges into transformative adventures. Learn about his journey from city life to thriving in nature, his insights on evolutionary health, bushcraft, and the profound benefits of living simply.What You'll Learn in This Episode:How Tom overcame adversity to become an adventurer and survival expert.The concept of evolutionary mismatch and its impact on modern health.What it takes to survive and thrive in extreme wilderness conditions.Behind-the-scenes insights from Alone UK and the realities of bushcraft.The transformative power of living closer to nature.Tips for micro-adventures, resilience, and embracing challenges.Key Highlights:Survival & Growth: Tom shares how stepping outside his comfort zone, from polar expeditions to survival in Canada, fueled his personal growth.Bushcraft Skills: Hear about primitive techniques like friction fire, fishing, and crafting tools that enhance resilience and adaptability.Desert Island Survival: Discover how Tom's passion for nature led to founding a company that offers immersive wilderness experiences.Mental & Physical Benefits: Learn how living aligned with hunter-gatherer principles can improve health, reduce anxiety, and boost happiness.Adventure Inspiration: Tom provides practical ideas for micro-adventures, such as kayaking and cycling, to reconnect with nature.Tom's Recommendations:Read Ikigai to align passion and purpose.Explore An Island to Oneself for inspiring wilderness stories.Try kayaking or survival courses for a taste of adventure.Check out GiveDirectly.org for impactful charitable giving.Call to Adventure:Tom encourages listeners to embrace challenges, try micro-adventures, and reconnect with nature for personal growth and mental clarity.Pay It Forward:Support GiveDirectly, a charity delivering funds directly to families in need, fostering impactful change.Connect with Tom Williams:Website: Desert Island SurvivalInstagram: @TomWilliamsAloneJoin the Adventure:Visit AdventureDiaries.com/podcast for show notes and inspiration to plan your next adventure. Keep exploring, keep thriving, and keep paying it forward!Send us a text Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textPlease make sure to click the 'Follow' the show - it really helps surface the show to a wider audience (which i thank you for!)Welcome to another episode of Adventure Diaries! In this inspiring conversation, we sit down with David Haze, also known as the Nomadic Paddler, to uncover his incredible journey from the confines of prison to becoming a world-record-setting paddleboarder and passionate advocate for adventure as a tool for personal transformation.David shares how his life spiraled after losing his identity in the high-stakes world of finance. He speaks candidly about his struggles with addiction, mental health, and the dark moments that led him to serve two prison sentences. However, it was during this turbulent time that he discovered the profound healing power of nature and adventure.Paddleboarding became David's escape and his redemption. What started as a chance encounter on a beach turned into a life mission. Fueled by his mantra, “Through adventure we live,” David broke records by paddleboarding the four longest lakes in the UK and crossing the English Channel. He didn't stop there, pursuing high-altitude lakes and carbon-neutral expeditions while advocating for sustainable practices.In this episode, we discuss:How David turned failure into a catalyst for personal growth.The role of adventure in mental health and rehabilitation.His incredible feats, including the English Channel crossing and a 310 km paddle to the NEC.His charity, Freedom Through Adventure, which supports at-risk youth and young offenders.The importance of embracing failure and asking for help.His passion for promoting eco-conscious expeditions and mental health initiatives.David's story is a testament to the transformative power of adventure. From planting trees in prisons to organizing carbon-neutral expeditions, he uses his platform to inspire and give back.Whether you're an adventurer, a seeker of second chances, or someone looking for motivation to overcome life's challenges, this episode is a must-listen.Follow David Haze:Instagram: @nomadicpaddlerCall to Action:Listen in and be inspired to create your own adventure. This weekend, take a step outside your comfort zone—whether it's a paddleboard outing, a hike, or a simple walk in nature. Through adventure, we truly live!For more inspiring stories, visit AdventureDiaries.com and subscribe to the podcast! Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textn this fascinating episode of Adventure Diaries, we welcome legendary explorer Benedict Allen, whose remarkable journeys span decades and continents. From surviving ambushes by Pablo Escobar's men to undergoing the brutal crocodile initiation ceremony with the Niara tribe in Papua New Guinea, Benedict's stories are nothing short of extraordinary.We delve into his heartfelt reunion with the Yaifo tribe after 27 years, a moment of celebration and resilience that symbolized hope amidst the challenges of gold mining and environmental destruction. Benedict shares his unique philosophy on exploration—emphasizing vulnerability, trust, and learning from indigenous cultures over conquest or adrenaline-fueled escapades.Discover how Benedict balances the ethical dilemmas of documenting endangered cultures, the impact of modern media on his work, and the lessons he's learned from tribes thriving against all odds. He also shares practical advice for anyone seeking adventure, including the importance of dedicating sacred time to explore and reconnect with the world around you.This episode is a treasure trove of inspiration, wisdom, and stories that will ignite your passion for adventure and humanity.What You'll Learn in This Episode:The transformative power of vulnerability in connecting with remote tribes.How the Yaifo thrived by isolating themselves from the chaos of gold mining.Insights into the brutal yet life-altering Niara crocodile initiation ceremony.The ethics and challenges of documenting uncontacted tribes.Why Benedict believes adventure is more relevant than ever in today's interconnected world.Episode Highlights:Benedict's near-death encounters and how they shaped his view of exploration.The Yaifo's extraordinary resilience and how their culture has adapted over decades.Reflections on the media's distortion of exploration narratives.The importance of balancing risk with ethical responsibility in modern adventuring.Benedict's advice to set aside sacred time for personal adventures.Call to Action:Inspired by Benedict's stories? Plan your own adventure, big or small! Start by dedicating a weekend to explore something new in your area.Resources & Mentions:Visit Benedict Allen's website for books and updates.Support the Environmental Justice Foundation and Save the Rhino Trust, two causes close to Benedict's heart.Learn more about this episode and others at AdventureDiaries.com/podcast.Let's Connect:Follow Adventure Diaries on Instagram: @adventurediariespodcastShare your thoughts on this episode and leave a review!Until next time, embrace the adventure and pay it forward.

Send us a textIn this episode of Adventure Diaries, we're joined by the remarkable Alice Morrison, Scottish adventurer, writer, and BBC presenter. From her childhood in Uganda to her current life in Morocco's Atlas Mountains, Alice's story is one of curiosity, resilience, and fearless exploration. We dive into her transformative experiences, from tackling the grueling Marathon des Sables and cycling 12,500 km from Cairo to Cape Town, to trekking across deserts and climbing mountains.Alice shares how she immersed herself in Arabic culture, navigated challenges like near-death encounters with elephants, and developed a deep respect for Morocco's rich traditions. She also discusses her upcoming BBC series, Arabian Adventures: Secrets of the Nabataeans, and her ambitious plans for a Saudi Arabian expedition. Along the way, Alice offers powerful insights on pursuing adventure, embracing cultural differences, and facing challenges with courage and humor.This episode will inspire you to tackle the "niggling" goals in your life and embrace the unknown, whether it's climbing a mountain, running a race, or simply stepping out of your comfort zone.What You'll Learn in This Episode:The cultural and historical richness of Morocco and Timbuktu.How Alice overcame physical and mental limits in extreme adventures.The profound lessons learned from living among the Amazigh (Berber) community.Insights on respecting cultural differences and challenging personal biases.How to turn small steps into big adventures.Notable Adventures Discussed:Marathon des Sables: Six marathons in six days across the Moroccan desert.Cycling Cairo to Cape Town: A 12,500-km race through diverse African landscapes.Exploring Timbuktu: Navigating the cultural and political challenges of this historic city.Alice's journey into the heart of Morocco's tannery craftsmanship.Call to Action:Pay It Forward: Support Salve Uganda, an organization transforming the lives of street children through education and care.Call to Adventure: Pursue the one goal that's been on your mind—don't wait for the perfect time, start now!Connect with Alice Morrison:Website: alicemorrison.co.ukInstagram: @AliceOutThere1Watch her new BBC series Arabian Adventures: Secrets of the Nabataeans in June 2024.Tune in and let Alice Morrison's incredible stories inspire your next adventure!Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this episode i sit down with Mark Agnew, an accomplished adventurer and a member of the Arctic Cowboys, to explore his extraordinary journey kayaking the Northwest Passage. Mark recounts the challenges, wildlife encounters, and transformative experiences during the 1,600-mile expedition through Canada's Arctic. From narrowly escaping crushing ice to awe-inspiring moments with narwhals and polar bears, this conversation dives into the essence of adventure and personal growth.Mark shares how failure in earlier expeditions reshaped his approach to exploration, focusing on performance, discovery, and relationships. Listeners will learn about the immense physical and mental challenges of Arctic expeditions, the camaraderie among teammates, and the profound beauty of the natural world. Whether you're a seasoned adventurer or someone seeking inspiration for your first outdoor journey, this episode offers invaluable insights into the spirit of exploration and resilience.What You'll Learn:The challenges of navigating Arctic ice and subzero conditions.Mark's personal growth after failing twice to row the Atlantic.How camaraderie and shared goals define the adventure experience.Fascinating wildlife encounters, including narwhals, bowhead whales, and polar bears.Tips for starting your own adventures, whether local or grand in scale.Highlights from the Episode:Hydration Challenges: Frozen water and meal replacements tested their resourcefulness in extreme conditions.Wildlife Encounters: Mark shares incredible stories of narwhals' synchronized movements and close calls with polar bears.Reframing Success: Mark shifted from external validation to intrinsic goals like camaraderie and immersion in nature.Contentment After Adventure: Achieving the Northwest Passage brought not just pride but lasting satisfaction.Practical Advice: Start small, embrace simplicity, and don't let logistics deter your sense of adventure.About Mark Agnew:Mark Agnew is a European Adventurer of the Year and author of the upcoming book There Will Be Headwinds (June 2025). Follow Mark's adventures on Instagram and Twitter (@AdventureAgnew) or visit his website adventureagnew.com.Call to Action:Ready to embark on your own adventure? Whether it's hiking local trails or planning a grand expedition, the journey starts with one step. Check out the Wilderness Foundation UK to support mental health through nature and visit adventurediaries.com/podcast for more inspiring stories.Follow Adventure Diaries:Stay connected with us on Instagram and subscribe to our newsletter for updates, tips, and exclusive content. Let's inspire your next adventure!Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textPlease Visit AdventureDiaries.com/StartWelcome to another episode of Adventure Diaries! Today, Chris sits down with Valerie Gagne, aka The Running Panda, an elite athlete turned seasoned adventurer. Valerie's journey is a testament to resilience, adaptability, and the transformative power of exploration. From competing at a national level in cross-country skiing and rowing to undertaking solo expeditions in some of the harshest environments, Valerie shares her story of pushing personal limits and embracing adventure as a way of life.In this episode, Valerie opens up about her early love for sports, her Olympic dreams, and the pivotal moments that shifted her focus from competition to adventure. She recounts the life-changing experience of participating in an Impossible to Possible (I2P) expedition through the Atacama Desert, where she learned to embrace teamwork, vulnerability, and collaboration. Valerie also takes us through her solo ski expedition around the Eye of Quebec, an incredible 190-kilometer journey through challenging winter conditions, where she built confidence by mastering essential survival skills.We explore:Valerie's early life in an athletic family and her passion for outdoor sports.How setbacks in competitive sports led to her transition into adventure.The role of I2P in teaching resilience, teamwork, and leadership.Mentorship from adventurer Ray Zahab and its impact on her journey.The challenges of solo expeditions, including battling slush, injury, and solitude.How adventures cultivate mental strength, self-reliance, and problem-solving skills.Valerie's plans for future Arctic explorations and her love for local “backyard” adventures.Valerie's story is an inspiring call to embrace both small, local adventures and bold, life-changing expeditions. Whether you're an outdoor enthusiast or seeking motivation to step outside your comfort zone, this episode is packed with insights and inspiration.Links and Resources:Follow Valerie: Instagram and TikTok - @_therunningpandaLearn about Impossible to Possible: Impossible2Possible.comExplore Valerie's Adventures: Eye of Quebec, Lake Baikal, Baffin IslandCall to Action:Feeling inspired? Start your own adventure—whether it's a backyard hike or a polar expedition. Sometimes, the biggest rewards come from simply taking that first step.For more episodes and show notes, visit AdventureDiaries.com. Don't forget to follow, rate, and review us on your favorite podcast platform!Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this episode of Adventure Diaries, host Chris Watson sits down with Anders Andersen, the founder of Wild Tales Inc., who shares his journey from Denmark to the unchartered jungles of Guyana. Known for leading transformative jungle survival expeditions, Anders provides an insider's look into the unique adventures he facilitates, guiding participants through some of South America's most remote and wildlife-rich areas.As a pioneer of jungle survival courses, Anders trains adventurers in essential wilderness skills like fishing, foraging, and shelter-building. His courses culminate in an isolation phase where each participant is left alone in the jungle to test their abilities, confronting both nature and themselves. This experience, Anders says, teaches resilience, respect for the environment, and the mental strength to thrive in an unfamiliar world. His “Stop, Think, Organize, Plan” method helps survivalists manage the jungle's challenges, emphasizing the importance of caution, planning, and respect for nature.Throughout his expeditions, Anders works closely with Indigenous communities, integrating their knowledge, customs, and sustainable practices into each journey. He explains how these partnerships foster economic support for local villages, with tourism revenue directly benefiting communities. Anders' approach to conservation tourism not only helps preserve the Amazon's rich biodiversity but also ensures that every adventure positively impacts the environment and Indigenous cultures.Key Highlights:Survival Training: Anders' courses are intensive, guiding participants through skills like fishing, foraging, and shelter-building, ending with a challenging jungle isolation phase.Wild Encounters: From jaguars and black caimans to bullet ants and piranhas, Anders' expeditions provide unmatched wildlife encounters, offering a true wilderness experience.Conservation and Community Impact: Wild Tales Inc. promotes ethical tourism by working with Indigenous communities, ensuring direct benefits and preserving traditional knowledge and natural resources.Reflection and Resilience: The isolation phase allows adventurers to face their fears, build resilience, and foster a deep connection to nature.For anyone looking to experience a raw, unfiltered connection with nature, Anders' Wild Tales expeditions offer the chance to test oneself, support local communities, and gain a profound respect for the Amazon's wonders. This episode is a must-listen for thrill-seekers and nature enthusiasts alike.Visit: Jungle Exploration and Adventures | The Wildtales Inc.Follow Anders: TheJungleBlog Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a text In this episode of Adventure Diaries, Chris Watson interviews Mitch Hutchcraft, an adventurer on an awe-inspiring mission called Project Limitless. Mitch plans to journey from Dover to Everest's summit, breaking boundaries by swimming the English Channel, cycling across Europe and Asia, and finally trekking to the top of the world. He shares the personal experiences that inspired this ambitious journey, from his early solo climb of Kilimanjaro at 16, to rowing the Atlantic and serving with the Royal Marines. Mitch dives into his intense training, mental resilience, and commitment to conservation, making this episode a must-listen for anyone ready to push their limits. Topics Covered in This EpisodeProject Limitless: Mitch's 12,000 km journey from Dover to Everest, combining cycling, swimming, trekking, and climbing.The Call to Adventure: How climbing Kilimanjaro at 16 ignited Mitch's passion for extreme exploration.Endurance Challenges: Mitch's Atlantic row and cross-America cycle as preparation for Project Limitless.Training and Preparation: Inside Mitch's endurance workouts, including open-water swimming and long-distance cycling.The Marine Mindset: Lessons from the Royal Marines that built Mitch's resilience.Mental Fortitude: Mitch's techniques for breaking down complex challenges to stay focused.Adventure for a Cause: Partnering with SAVSIM to support wildlife conservation and veteran mental health.Cultural Exploration: Mitch's anticipation of meeting people across Iran, Pakistan, and Nepal.Logistics of a World-First Expedition: The intricate planning required for this unsupported journey.Inspiring Others: Mitch's goal to show others how to push their own boundaries.Key Quotes"Adventure isn't about the finish line; it's about the countless steps and people you meet.""The Marines taught me to be cheerful in the face of adversity; that's crucial for Limitless.""Focus on why you're doing it when things get tough—my dad, the cause, the people.""Project Limitless is my personal Everest, a test of physical and mental endurance across continents."What You'll LearnMitch's plan to reach Everest's summit by swimming, cycling, and trekking.Mental techniques for maintaining focus through complex, long-term goals.How adventure can support mental health and foster personal resilience.The importance of connecting with diverse cultures and landscapes.Mitch's insights on building purpose, adaptability, and endurance.Adventure Recommendations: Mitch encourages listeners to embrace adventure by stepping outside their comfort zones. Start small—explore local national parks, try wild camping, or take a cold-water dip. Connect with Mitch Hutchcraft:Follow Mitch'sInstagram: @_mithchutchWebsite: 12,000 km t Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textReady for even more from the Adventure Diaries Podcast? Join us adventurediaries.com/patreonA special announcement introducing our Patreon Community with exciting new segments and exclusive content just for our Patreon! This introduces a whole new layer to the Adventure Diaries experience, offering you an up-close, personal, and entertaining look into the lives of our incredible guests.What's Inside:Exclusive Segments: Curious about our guests' hidden talents, craziest moments, and all-time favorite books or movies? what SCARES them? Now's your chance to dive deeper into the personalities behind the adventures.Candid Conversations: Get the inside scoop on guests' funniest and most awkward moments, revealing their most relatable sides.Interactive Perks: Submit your own questions for future episodes, vote on upcoming show topics, and influence our content direction.Video Highlights: Patreon subscribers get exclusive visual highlights from episodes, adding a whole new dimension to the Adventure Diaries!Why Join Us on Patreon? Our Patreon community allows you to support the Adventure Diaries podcast while enjoying content tailored and entertaining content just for you. This isn't just about listening—it's about becoming part of the story. Your support will help us continue producing high-quality episodes, while you enjoy special perks and even more insights into the adventurous and personable world of our guests.Patreon Perks Include:Access to exclusive entertainment segments with behind-the-scenes content.Opportunity to submit questions for future guest interviews.Voting power to help shape future podcast episodes.Video highlights and Patreon-only specials (episodes, events).Don't miss out on this opportunity to connect with Adventure Diaries. Head over to adventurediaries.com/patreon or check the show notes for more details.Join us today at adventurediaries.com/patreon and get closer to the adventure!Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textJoin Chris Watson as he interviews filmmaker, adventurer, and podcast host Matt Pycroft, known for his captivating adventure films and insights on The Adventure Podcast. In this episode, Matt shares his journey from a curious, troubled youth to a leading voice in adventure storytelling. Exploring pivotal moments that shaped his career, we dive into Matt's groundbreaking expeditions with Cold House Collective, his evolving philosophy, and why he believes adventure is a transformative state of mind. Covering topics like ego, masculinity, and the balance between bravery and vulnerability, Matt's reflections offer a new perspective on exploration.Episode Highlights:Early Years: From bullied teen to outdoor advocate through education in the Lake District.Cold House Collective Origins: Building a brand on authentic adventure storytelling and high-stakes filmmaking.Redefining Adventure: Matt's view that adventure is a state of mind, accessible to everyone.Behind the Lens with Nat Geo: Filming Arctic Ascent with Alex Honnold and navigating high-pressure shoots.Mental Health & Authenticity: Overcoming imposter syndrome, therapy, and staying real in a competitive industry.Inspiring Legacy: The lasting impact of his work on others, reflections on fatherhood, and living with purpose.Call to Adventure & Advocacy: Encouraging local adventure and support for environmental initiatives, including the Right to Roam.Key Quotes:"Adventure is a mindset, not an activity. You can find it in your backyard.""The real purpose of adventure storytelling is to help people love and protect the natural world."Matt encourages listeners to embrace a mindset of adventure, whether by exploring a familiar neighborhood with new eyes or immersing themselves in nature without any planned agenda. His advice: Find five things you haven't noticed before and let curiosity guide you.Pay It Forward:Matt recommends supporting 1% for the Planet, an organization dedicated to environmental stewardship, and advocates for the Right to Roam movement, encouraging listeners to experience the freedom of nature and support access to land for all.Resources Mentioned:Cold House Collective – Matt's film production company known for its authentic and adventurous storytelling.The Adventure Podcast – Matt's own podcast where he interviews explorers, filmmakers, and thought leaders.1% for the Planet – A global movement inspiring businesses and individuals to support environmental solutions.Book of Trespass by Nick Hayes – A deep dive into the Right to Roam campaign and the barriers that limit access to nature.Where to Find Matt Pycroft:Instagram | Cold House Collective | The Adventure Podcast Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this opening episode of season 3, we embark on a journey with Oli France, an adventurer whose expeditions span some of the most inhospitable places on Earth. Born in a quiet town in England, Oli's curiosity about the world and the love for the outdoors has seem him to pursue a life of adventure, experiences and exploration that few can match. From the cycling the lowest point in Death Valley to the climbing the summit of Denali, he seeks out the planet's extremes, driven by a desire to push human limits and connect with the world's remote landscapes.Oli's adventures have taken him to places most of us only read about—cycling solo through bear country, navigating glaciers riddled with crevasses, and being detained in authoritarian Uzbekistan. His ambition is to complete the Ultimate 7, a global expedition traversing the lowest to highest points on every continent. In this candid conversation, Oli shares not just the details of his treks, but the deeper truths of what it means to explore, endure, and thrive in the wilderness.What You'll Learn in this Episode:How a childhood fascination with world maps laid the foundation for a life of adventure.The tale of Oli's arrest in Uzbekistan & his escape from one of the world's strictest regimes.The physical and mental toll of cycling over 3,000 miles from Death Valley to Denali.Close encounters with grizzly bears in the wilds of North America and how Oli faced those fears.Navigating the glaciers of Alaska, where one wrong step could mean a deadly fall into a crevasse.The psychological and physical challenges of summiting Denali, North America's tallest and coldest peak.How teamwork, leadership, and risk management are crucial for survival in extreme environments.The next phases of the Ultimate 7 project, including Everest and Antarctica.Memorable Quotes:“There's something about the wilderness that calls to me—it's where I feel most alive.”“Being detained as a drug trafficker in Uzbekistan was the last thing I expected on my expedition.”“Denali doesn't just test your physical strength, it wears you down mentally, day by day.”“Cycling through bear country was nerve-wracking—I knew they were out there, watching.”“The Ultimate 7 has been a decade in the making, and I've only just begun to scratch the surface.”Call to Adventure: Take a page from Oli's Ultimate 7 project: Challenge yourself to discover the highest and lowest points in your own region. Whether by bike, on foot, or any other means, find a way to traverse the distance and reconnect with the wild places close to home. Pay It Forward: Oli encourages all adventurers to think carefully about where they spend their money when traveling. Supporting local guides, small businesses, and communities in remote areas is essential for sustaining these cultures.Connect with Oli France:Instagram: @Oli_FranceWebsite: https://www.wildedge.co/YouTube Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textPlease Visit: AdventureDiaries.com/highlightsAs we gear up for the launch of Season 3 of the Adventure Diaries podcast, I've got something special to share with you. I've created an exclusive video highlights package for Season 1!  …and season 2's highlights are being created So, if you missed any episodes from our first season or just want to relive some of the most incredible stories and adventures, now is the perfect time to catch up.Head over to AdventureDiaries.com/highlights, and it will take you to our new Patreon page—where all of these highlight episodes are completely free!Yes free!    Each 10-minute, bite-sized video brings stories of  Trekking through the wilds of Madagascar and MongoliaClose encounters with polar bears in the ArcticSurviving 74 days in the Canadian wilderness on Grizzly MountainBehind-the-scenes of National Geographic's "Biggest & Baddest"Thrilling tales from US Navy SEAL and CIA missions200 days aboard the ISS with NASA astronauts An inspiring Atlantic crossing by a disabled sailorA journey through the majestic Pamirs in TajikistanGeological discoveries on Antarctica, an 8th continentAdventures in Morocco and harrowing experiences in Pakistani prisonsAn epic expedition to the South Pole in -58 degreesEndurance journeys across the Sahara and Baffin Island48-hour bite-sized adventure travels – all from DubaiExploring the roads less travelled with the Amateur Traveler The adventure diaries podcast is all about bring you authentic stories of adventure, exploration and the natural world are curated to inspire your next adventureSo why not come want the highlights and whet your appetite for the full length experienceVisit AdventureDiaries.com/highlights to access all the free highlight episodes. Plus, you'll get access to our community chat channel—to connect and network with me and othersSo help support the podcast and come visit us over on AdventureDiaries.com/highlightsSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textThe ask is simple;Go To AdventureDiaries.com/StartAnd get ALL the SEASON 3 insights before they are publicly released.Guest List | Release Schedule | Clips | Subscriber ONLY ContentIt's FREEBestChrisSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this clip from Season 2 episode 15 of The Adventure Diaries, host Chris Watson is joined by wilderness survival expert and former Alone contestant, Karie Lee Knoke. Together, they dive deep into Karie's journey of founding Sacred Cedars Wilderness School, her profound experiences living off the land, and her passion for teaching both practical survival skills and the art of sacred living. Karie shares the mental fortitude needed to survive in the wild, the importance of living authentically, and how her experiences in nature can help others reconnect with their true selves.From setting up a wilderness school in Northern Idaho to offering energy exchange programs, Karie is on a mission to help people shed the distractions of modern life and experience deep connection through nature. Whether you're a survival enthusiast or someone seeking personal transformation, Karie's insights will inspire you to follow your dreams and live with purpose.Key Discussion Points:Karie's experience creating Sacred Cedars Wilderness School and the work-trade programs that help the school grow.Lessons learned from her time on Alone and how they shaped her wilderness teachings.The balance between teaching hard survival skills and the softer, spiritual elements of sacred living.The importance of mental fortitude and maintaining a positive mindset in both survival situations and life.Karie's vision for her upcoming book, The Art of Sacred Living, and the year-long program she plans to offer at her school.Memorable Quotes:“It's a lot of work for a single older woman to do this all by myself... But I'm creating opportunities for community, where people can learn survival skills while helping me build the school.”“You have to have faith... Who cares how you pray, but you have to have faith. Even in the wilderness, that's a crucial survival skill.”“Do your dream. It might be crazy, and nobody will understand it, but it's your dream. When you live from the heart, the universe will back you up.”Call to Adventure:Karie's message is clear—get outside, follow your passion, and disconnect from the distractions of modern life. Whether it's through wilderness adventures or daily micro-adventures, nature offers profound healing and personal growth.Pay It Forward:Karie emphasizes the importance of supporting others in their journey, whether it's through scholarships, volunteering, or contributing to small, wilderness-based schools like Sacred Cedars Wilderness School.Where to Find Karie Lee Knoke:Website: KarieLeeKnoke.comInstagram: @karieleeknokeWilderness School: Sacred Cedars Wilderness School (available through her website)Next Steps:Be sure to visit Karie's website for more information on her wilderness school, her upcoming book, and how you can get involved. Don't forget to subscribe to The Adventure Diaries for more inspiring stories of exploration an Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this episode of The Adventure Diaries, host Chris Watson sits down with wilderness expert and Alone Season Nine finalist, Karie Lee Knoke. Karie takes us on a journey from her suburban childhood to living off-grid in a 30-foot yurt in Northern Idaho. She shares her incredible transformation from a corporate IT professional to a wilderness survivalist and teacher, offering insights into her time on Alone and her deep spiritual connection with nature. Discover how Karie's passion for the wilderness led her to create the Sacred Cedars Wilderness School, where she teaches the art of sacred living and survival skills.Key Takeaways:Childhood Roots: Karie's love for the outdoors began in her suburban neighborhood, where she spent afternoons exploring green spaces and playing in tree forts.Career Shift: Despite a successful career in IT, Karie felt drawn to the wilderness, leading her to leave the corporate world and pursue her passion for nature and survival skills.Wilderness Survival: Karie's experience on Alone was both a survival challenge and a spiritual journey, where she connected deeply with the land and tested her skills.Sacred Cedars Wilderness School: Karie founded this school to teach others wilderness skills and the “art of sacred living,” blending physical survival techniques with spiritual practices.Positive Mindset: Maintaining a positive attitude is crucial for survival, as it helps manage energy and resilience, something Karie practiced throughout her time in the wild.Call to Adventure:“Do your dream. Follow your heart. You might have some crazy dream that nobody understands, but if it's your passion, the universe will back you up.”“Get out of your mind, because that's when the universe is going to back you up.”“If you're living from the heart and living your dream, your passion, which is all about the heart, everything around you will support you.”Pay It Forward:Support Scholarship Funds: Help others pursue their dreams by contributing to scholarship funds.Support Nonprofit Schools: Many nonprofit wilderness schools operate on minimal funds; supporting them helps children and others find their passion.Featured Guest:Karie Lee Knoke is a wilderness survival expert, energy medicine practitioner, and founder of Sacred Cedars Wilderness School. She gained national recognition as a finalist on Alone Season Nine, where she survived 75 days in the harsh wilderness of Labrador, Canada. Karie's deep connection with nature and her passion for teaching others to live in harmony with the land is at the core of her work.Connect with Karie Lee Knoke:Website: karieleeknoke.comInstagram: @karieleeknokeFacebook: Karie Lee KnokeEpisode Resources:Sacred Cedars Wilderness School: Learn more about Karie's school and the courses offered. Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a textIn this enlightening recap episode of The Adventure Diaries, Chris Watson sits revisits the Call to Adventure & Pay It Forward segments with Hazen Audel, the charismatic explorer and host of Primal Survivor. Hazen shares his passion for rewilding, the importance of ecotourism, and his experiences in some of the world's most unique natural environments. From his backyard to the vast landscapes of Ecuador and the Great Rift Valley, Hazen offers listeners a fresh perspective on how we can all contribute to conservation and reconnect with nature.Key Topics Discussed:Rewilding: Hazen introduces the concept of rewilding, emphasizing the importance of restoring natural habitats even in our own backyards. He shares personal anecdotes about creating safe spaces for wildlife and how this practice has shaped his children's understanding of nature.Ecotourism: Hazen encourages travelers to explore beyond the popular destinations like Costa Rica, advocating for visits to lesser-known regions in South and Central America. He highlights the positive impact ecotourism can have on local communities and wildlife conservation.Safe Wildlife Corridors: Reflecting on his time in Africa, Hazen discusses the critical need for safe migration routes for animals, particularly elephants, and the efforts of organizations like Space for Giants to protect these corridors.Supporting Conservation: Hazen expresses his support for the Jane Goodall Foundation and other organizations focused on education and conservation, particularly in regions rich in biodiversity.Memorable Quotes:"We have the same power to make the world better than how we found it... It's about creating spaces where wildlife can thrive, even in our own backyards.""Go to Ecuador, go to these other places in South and Central America outside of Costa Rica... Show the local people that we care about their natural resources.""These animals don't have a place to migrate to because their places are being turned into highways and things like this."Where to Find Hazen Audel:Instagram: @HazenAudelWebsite: HazenAudel.comShows: Available on the Discovery Channel and Disney+ (Primal Survivor featured on National Geographic).Call to Action:Go listen to the FULL episode of The Adventure Diaries S2 Episode 14for an inspiring conversation with Hazen Audel. Learn how you can contribute to rewilding efforts, support ecotourism, and make a difference in the conservation of our planet's wildlife. Don't forget to subscribe, leave a review, and share this episode with fellow adventurers! Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.In another thrilling episode of The Adventure Diaries, host Chris Watson is joined by Hazen Audel, a biologist, survival expert, and star of National Geographic's Primal Survivor. Hazen takes us deep into the Amazon jungle, sharing incredible stories of his time living with indigenous tribes, his passion for rewilding nature, and how he transformed his wild dream into a successful television career. From catching a seven-foot rainbow boa to encountering giant armadillos, Hazen's journey is filled with jaw-dropping moments that will leave you inspired and in awe of the natural world.Key Topics Discussed:Hazen's lifelong passion for nature and wildlifeThe adventure that changed his life: an eight-month immersion in the AmazonLiving with indigenous tribes and learning their languages and customsThe journey from the Amazon to becoming the star of Primal SurvivorThe importance of rewilding and connecting with natureLessons learned from the wild and indigenous culturesHazen's thoughts on community, solitude, and the modern worldThe unforgettable moments and challenges faced during the filming of Primal SurvivorKey Takeaways:Hazen's childhood love for nature led him to explore the Amazon at just 19 years old.His time with indigenous tribes taught him invaluable lessons about nature and community.Sharing his experiences online eventually led to his breakthrough in television.Hazen emphasizes the importance of rewilding and preserving natural habitats.He believes that true adventure lies in reconnecting with the natural world.Call to Adventure:"Rewild your surroundings.""Put up bird houses.""Plant plants that are going to bring in the kind of bugs that I don't, yeah, bees are awesome, but I like bugs, like I like biodiversity cause I know how important they are.""Invite more wildlife and wildflowers into your life.""Learn and interact and be a part of nature."Pay It Forward:Ecotourism: "If you're going to do some eco excursions, go to Ecuador, go to these other places in South and Central America outside of Costa Rica."Space for Giants: "It's an organization that's trying to give a lot of education to the locals so elephants can have a place that they can continue their migrations without being shot or beat to death by farmers."Jane Goodall Foundation: "Because they're so set, they're so organized, the funds go directly towards education, educating, getting into the schools, getting these kids to acknowledge that where they live, if they live in Madagascar that they have, they live with lemurs, they live with all this wildlife and they can have an amazing life and protect the wildlife that they live with and have pride in that."Website:  https://www.hazenaudel.com/Instagram: https://www.instagram.com/hazenaudel/ Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.Adventure Diaries S2 Episode 134 Recap; Host Chris Watson sits down with Timothy Santel , a retired investigator turned passionate conservationist. Tim shares captivating stories from his 32-year career, where he transitioned from law enforcement to wildlife protection. The episode delves into Tim's dedication to mentoring the next generation of conservationists, his remarkable experiences in Nepal's Chitwan National Park, and his ongoing work with Focus Conservation—a nonprofit organization fighting wildlife trafficking in Africa.Key Takeaways:Mentorship Matters: Tim emphasizes the importance of paying it forward. He shares how his mentors shaped his career and why he continues to guide and support emerging conservationists through his work with Focus Conservation.Adventure in Nepal: Tim recounts his incredible journey to Chitwan National Park, where he encountered rare species like the one-horned rhino and sloth bears. His story highlights the beauty and biodiversity of Nepal, making it a must-visit destination for wildlife enthusiasts.Wildlife Protection: Tim discusses his role at Focus Conservation, a unique nonprofit composed of former law enforcement professionals. The organization works with African countries to combat wildlife trafficking and rehabilitate animals like baby gorillas and chimpanzees.Conservation Challenges: Tim sheds light on the harsh realities of wildlife trafficking, sharing a poignant story about a baby gorilla rescued from poachers. He explains the crucial role that organizations like Focus Conservation play in protecting endangered species and preserving their habitats.Quotes from the Episode:“If you've got a skill and you've got experience, help somebody that might need a hand.”“Nepal would be a place that I would recommend... It's home to some of the coolest and most diverse species in the world.”“We're all cops... Our group works with countries in Africa to help them build crime units and mentor those crime units.”“What a cool story it would be to reintroduce [a rescued baby gorilla] back to his family.”Call to Action:Visit Focus Conservation: Learn more about the vital work being done by Tim and his colleagues by visiting Focus Conservation. You can also follow them on Facebook, Instagram, LinkedIn, and Twitter.Support Wildlife Protection: Consider supporting organizations dedicated to wildlife conservation and mentoring future conservationists.Explore Nepal: If you're seeking adventure, look into visiting Chitwan National Park in Nepal to witness the incredible wildlife and immerse yourself in local culture.Links Mentioned:Focus Conservation Website Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.In this thrilling episode of Adventure Diaries, host Chris Watson sits down with Timothy Santel.  From Tim's humble beginnings in the Midwest to leading some of the most impactful wildlife conservation operations in history, Tim shares his incredible journey over 32 years with the U.S. Fish and Wildlife Service.Discover the secrets behind Operation Crash—a groundbreaking investigation that dismantled global rhino horn trafficking networks—and Operation Snowplow, which exposed the dark underworld of big cat poaching in the United States. Tim's stories are not just about catching the bad guys but also about the deep passion and commitment it takes to protect the world's most vulnerable species.Tim also shares insights into his post-retirement work with Focus Conservation, a nonprofit dedicated to mentoring and supporting wildlife crime units across Africa. This episode is a must-listen for anyone passionate about wildlife, conservation, and the relentless fight against poaching.Key Takeaways:Timothy Santel dedicated over 32 years to wildlife conservation and law enforcement.He led major operations like Operation Snowplow and Operation Crash, targeting illegal wildlife trade.Operation Crash was a landmark case that led to numerous arrests and global legislative changes.Tim continues his work through Focus Conservation, mentoring wildlife rangers on the front lines.Call to Adventure:Visit Chitwan National Park in Nepal:Witness one-horned rhinos, tigers, and diverse wildlife.Immerse yourself in local culture by staying in a nearby village.Experience Nepal's first national park and its rich biodiversity.Pay It Forward:Volunteer and gain experience in wildlife conservation.Be passionate and committed, even in unpaid roles.Mentorship is crucial—help guide the next generation of conservationists.Get involved with nonprofits like Focus Conservation to support wildlife crime units and rangers.Links & Resources:https://focusedconservation.org/https://www.linkedin.com/in/timothy-santel-798206242/ Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.Protecting Antarctica and Embracing Adventure with Ash RoutenIn this episode, the show follows its closing traditions of a 'pay it forward' suggestion and a 'call to adventure.' Ash Routen, highlights the need to raise awareness about the Antarctic Treaty, which is set to expire in 2041. He emphasizes the importance of renewing this treaty to protect Antarctica from exploitation. For the call to adventure, Ash encourages listeners to adopt a 'just do it' mindset, seek mentorship, and pursue their adventurous dreams regardless of financial or physical limitations. He also shares where to find more about him and his work online.00:00 Closing Traditions and Pay It Forward00:22 The Antarctic Treaty Awareness01:42 Call to Adventure: Just Do It!02:50 Connect with Ash Routen03:31 Final Thoughts and FarewellFollow Ash Instagram;  https://www.instagram.com/ashrouten/Website:  https://www.ashrouten.com/ Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.Welcome to another episode of The Adventure Diaries. Today, we're diving into the story of Ash Routen. Ash is a remarkable adventure writer who balances a conventional career in academia with a passion for outdoor exploration. Growing up in the New Forest National Park and later inspired by the book "Alone on the Ice," Ash's adventurous spirit was ignited, leading him to extraordinary feats like crossing Lake Baikal and traversing the challenging Finnmark Plateau.In this episode, we uncover Ash's unique blend of scientific rigor and adventurous spirit, the profound experiences that shaped his journey, and his insightful thoughts on preserving the untouched wilderness of Antarctica. We'll also hear his inspiring "Call to Adventure" and his meaningful "Pay it Forward" suggestion to champion the Antarctic Treaty.Key Highlights:Ash Routen's Background: Learn about Ash's early life in the New Forest National Park and how the scouting movement influenced his love for the outdoors.Inspiration to Adventure: Discover the pivotal moment in 2015 when Ash was gifted the book "Alone on the Ice," reigniting his passion for exploration.Remarkable Expeditions: Hear about Ash's extraordinary adventures, including crossing Lake Baikal and the Finnmark Plateau.Balancing Academia and Adventure: Insight into how Ash manages to straddle a conventional profession in academia with his adventurous pursuits.Preservation Efforts: Ash's advocacy for the Antarctic Treaty and the importance of protecting this untouched wilderness.Call to Adventure: Ash's motivational message encouraging listeners to embark on their own adventures, with practical advice on getting started.Pay it Forward: Highlighting the importance of supporting the renewal of the Antarctic Treaty in 2041 to prevent exploitation of this pristine environment.Quotes:"Growing up in the New Forest National Park, I learned to put up a tent, navigate, pack a rucksack, and cook outdoors from a young age.""The book 'Alone on the Ice' reignited long-held teenage dreams of going on expeditions and doing hard things.""Crossing Lake Baikal was an incredible experience, walking 634 kilometers on frozen water, living on the ice for 19 days.""Balancing a conventional career in academia with a passion for adventure is challenging but deeply rewarding.""We must champion the Antarctic Treaty to ensure the last great untouched wilderness remains protected for future generations."Connect with Ash Routen:Instagram: @ashroutenWebsite: ashrouten.com Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message. Adventure Diaries Season 2 episode 11 Clip;In this bonus clip host Chris Watson sits down with Olly Pemberton. They discuss Olly's remarkable adventures, his passion for foraging, and his involvement in various charitable projects. From the thrill of nature exploration to the heartwarming efforts to give back, this episode is packed with inspiration and wonder.Key Topics DiscussedPay It Forward Initiatives:The 10 Percent Fence Plan: Collaborating with Salvo Trust and Tafouti, Ollie emphasizes the tangible impact of supporting this cause.Wings for Life: Olly's friend Darren Edwards is attempting to break a sit ski distance record in support of this incredible charity. Olly highlights the significance of Darren's mission and the charity's work.Call to Adventure:Foraging and Nature Exploration: Olly shares his personal goal of spending more time foraging along local coasts and hills. He encourages listeners to connect with nature and understand the changing seasons through foraging.Culinary Adventures:Cooking with Foraged Ingredients: Olly talks about the joy of preparing meals with foraged items like mackerel, samphire, and sea beet, and how it enhances his connection to nature.Staying Connected:Follow Ollie Pemberton on Instagram: Olly recommends following him on Instagram (@Olly_Pemberton) to stay updated on his latest adventures and projects.Links:https://www.wingsforlife.com/uk/Tsavo Trust - 10% Fence Planhttps://tsavotrust.org/10-fence-plan/NGUMU- Women Of Kilimanjarohttps://www.youtube.com/watch?v=iginCYmCK84Polers Of The Okavangohttps://www.youtube.com/watch?v=NvBnwy7z9to Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.In this thrilling episode of The Adventure Diaries, host Chris Watson sits down with award-winning filmmaker Olly Pemberton. They delve into Olly's incredible adventures filming in some of the wildest and most remote locations on Earth, including the Okavango Delta. From close encounters with wildlife to the importance of local knowledge and conservation, Ollie shares captivating stories and insights from his remarkable career.Key TakeawaysOlly Pemberton is an award-winning director and filmmaker with over a decade of experience in remote locations.His love for the outdoors began on the Isle of Man, a place he describes as a mix between Scotland and Cornwall.One of his most gripping stories includes a close encounter with a bull hippo in the Okavango Delta.Olly emphasizes the importance of local knowledge in his documentaries, highlighting the skills and wisdom of local guides.His documentary Ngumu focuses on the lives of female porters on Kilimanjaro, addressing gender imbalance in the field.Olly has a passion for foraging and plans to spend more time connecting with local environments.Call to Adventure"This year, I want to try and spend more time when you can on our local coasts and kind of local environments. And really getting, I want to do more foraging this year, just like understanding seasons a bit more, slowing down, because I mean, what I've realized is one of my favorite parts of the job is those moments of trying to capture when nature just slows everything down. And so getting those moments out on our own coastlines, on our own hills, and yeah, spending time just, that's why foraging I love, because you're understanding the seasons. And you're seeing what you can gather forage on our own doorstep and it's a cool thing."Pay It ForwardSavo Trust and Tafauti: "I'm going to name, but they're obviously we talked about the 10 percent fence plan with Savo and Tafauti. So yeah, you check out there. Really, that is, it's not a thing where you're sending your money away so it goes somewhere. Like I could guarantee tell you that this money is just going just into the most incredible cause that you, that generally, I mean, there are so many good causes around the world that does incredible things. This particular one, I've just seen it with my own eyes. So I'd recommend like checking them out and yeah, Savo trust and to Fouty."Wings for Life: "There's another one I just wanted to quickly mention is a buddy of mine. Darren Edwards is going to, he's yeah, he wings for life. He is attempting later on in the year to go the furthest distance ever on a sit which initially I believe was 111 kilometers and he's punching for the three hundred and thirty three kilometers on a set ski. So check out his page. It's an amazing, he's an amazing guy and it's an incredible charity. He is indeed. Yeah, he's done some fantastic stuff. Yeah, fantastic. Wings for life."Follow Olly Pembertonhttps://www.instagram.com/olly_pemberton/ Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.In this episode of Adventure Diaries, host Chris Watson sits down with the renowned explorer and photographer Ian Finch. Ian shares his insights on what adventure truly means, emphasizing that it doesn't need to be grand or lengthy. He encourages listeners to immerse themselves in nature, whether in the Lake District, Peak District, or the West Highlands, and highlights the mental health benefits of staying present and minimizing distractions from technology. Ian also discusses his support for the Royal Marines Association and the importance of brain tumor research, inspired by the loss of his friend Andy Jones.Key Topics:Adventure doesn't need to be grand or longThe importance of immersing oneself in natureBenefits of staying present and minimizing technology useIan's support for the Royal Marines AssociationAdvocacy for brain tumor research in memory of Andy JonesQuotes from Ian Finch:"Adventure doesn't need to be grand. It doesn't have to be over months, and it doesn't have to be over weeks. It's all about immersion.""Aim to make the concept of that experience about trying to keep your phone away from the experience, unless you need it for navigation or you get an epic sunset.""When you go outdoors, you are allowing stuff to come in rather than being blocked by everything else."Resources Mentioned:Ian Finch's Instagram: @ianefinchIan Finch's Personal Website: ianefinch.comWalk Wild: walkwild.co.ukRoyal Marines Association: WebsiteBrain Tumor Research: Website Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Send us a Text Message.Please Visit;AdventureDiaries.com/AdviceAnd help contribute to this show, please.Thank you in advanceBest,Chris Support the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld