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This week Dan is joined by ATP pro Zach Svajda, fresh off a stunning run to the last 16 of Roland Garros 2026. There he beat the heat, the occasion and a host of higher ranked players before falling to eventual finalist Flavio Cobolli in a fourth set tie break. Currently ranked 69 in the world with a career high of 62, Zach is 23 and only just getting started.This is a genuinely special and emotional conversation. Zach opens up about the unconventional path that got him to top level tennis, from using a full size racket at age two to taking nearly five years away from junior tournaments, busting a host of tennis development myths along the way. Zach also reflects movingly on the loss of his father to cancer and how that continues to shape why he plays.Key talking points:Zach's remarkable Roland Garros run to the last 16 despite his lack of clay court experience.What it felt like inside the locker room in Paris the day Sinner went out.The unconventional development path set by his fatherZach talks about the impact of the passing of his father and how he carries his memory and lessons with him on court.He tells us what is was like playing Novak Djokovic on Arthur Ashe at the US Open.His relationship with younger brother Trevor, a rising college star, and the prospect of the two one day facing off on tour.A brilliant and honest conversation with a player on the rise. Make sure to give this one a listen.Read full shownotes here.Links Mentioned in this Episode:Connect with us: Instagram | Website | EmailFollow Zach on Instagram: @zachsvadjaSotoTennis AcademyMentioned in this episode:Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go
In this quickfire "10 Questions" segment, Chris chats with adventurer Jude Kriwald behind the scenes about everything from philosophy to survival.Listen to the FULL Episode hereSend us Fan MailSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content.Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural worldThe Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
Our Roland Garros 2026 Review Show is here!What a fortnight in Paris it´s been, with two new Grand Slam Champions in Sascha Zverev & Mirra Andreeva.Host Dan Kiernan is joined by Denmark Davis Cup Captain Freddie Nielsen and GB doubles coach Calvin Betton to look back on a quite extraordinary French Open.Calvin joins us fresh from coaching Henry Patten and Harri Heliövaara to their third Grand Slam final and their first ever world number one ranking in men's doubles, so there is plenty to get stuck into from the off.Key talking points:Henry and Harry reach the Roland Garros final and claim the world number 1 ranking, with Calvin giving an honest account of what went wrong on the day.Sinner's shock exit and whether it was truly an upset, or the inevitable result of an overcrowded schedule catching up with him.Fonseca versus Djokovic and whether Roland Garros 2026 was the moment a future Grand Slam champion announced himself on the biggest stage.Zverev wins his first Grand Slam but the panel debate whether men's tennis is currently lacking variety and real tactical depth.Mirra Andreeva wins the women's title age 19, plus the remarkable story of qualifier Maja Chwalinska reaching the final.The Italian tennis culture, Roland Garros and electronic line calling, plus a few strong opinions on how the tournament is run.On to the grass!This episode is brought to you by Novellus FinanceConnect with us:Instagram: ctc.podcastWebsite: www.controlthecontrollables.co.ukWatch the full video version over on the Control the Controllables YouTube ChannelMentioned in this episode:Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go
Summer is just around the corner — is your next adventure planned? In this short feature we spotlight Cicerone Press, the UK-based publisher that's been getting people outdoors for over 50 years. From a weekend on the Southwest Coast Path to multi-week epics like the Tour du Mont Blanc and the Camino de Santiago, Cicerone has over 400 expert-written guidebooks covering walking, cycling, climbing, and trekking across the UK and beyond. Every guide is packed with detailed route descriptions, maps, and practical advice so you can explore with confidence.Get the offer: head to adventurediaries.com/offer to browse the Cicerone catalogue and grab a guide for this summer's adventure.Chapters00:00 — Intro: Plan your next adventure00:10 — Meet Cicerone Press00:25 — 400+ guides for every adventure00:53 — AdventureDiaries.com/OfferSend us Fan MailSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content.Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural worldThe Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
What does it really take to coach at the very top of the game?And how does a 32-year-old coach find himself leading the journey of one of the fastest-rising players in world tennis?In this episode of Control the Controllables, we sit down with Maxime Tchoutakian, the coach of Vicky Mboko — a 19-year-old who has taken the tennis world by storm, breaking into the Top 10 in less than a year.But Max's story is just as compelling as the player he now coaches.Ranked 530 in the world as a player, he took the US college route at Baylor University, rebuilt his career from scratch after COVID, and walked into the Mouratoglou Academy with no clear coaching plan, only to have one practice with Victoria Azarenka and receive a call from her agent 30 minutes later.What he shares in this episode gives a rare, honest look at what it really means to operate inside the world's best tennis teams.In this episode:What it was actually like telling a former World Number 1 how to improve her game at age 26.The moment Azarenka asked him to become her full-time coach and how scary that felt.Why adaptation is the single most important skill to survive life on the WTA tour.His honest take on whether coaches are paid well enough for what they sacrifice.What makes Victoria Mboko so special and why Max believes she will win multiple Grand Slams.The brutal truth about French tennis: why talented kids keep falling short when it matters most.His biggest coaching regret and why he wishes he'd trusted himself sooner.CONNECT WITH CONTROL THE CONTROLLABLESWebsite: https://www.controlthecontrollables.co.uk/Instagram: https://www.instagram.com/ctc.podcast/Email us: ctc.podcast@sototennis.comMentioned in this episode:Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go
Summary: I'm currently taking an improv class, and it has highlighted a major leadership blind spot: the leftover vibe. In improv, if you carry the "stiffness" of a bad day onto the stage, the scene fails. Leadership is no different. We play many roles—the efficient delegator, the empathetic coach, the bold visionary. These aren't masks; they are authentic "costumes" we wear to meet the moment. But if you don't "shake out" the energy of a budget crisis before walking into a sensitive one-on-one, your team feels that residue. This episode is about the power of the 30-second transition and why your energy speaks louder than your words. Takeaways Energy is Pre-Planned: Just like an improviser chooses a vibration for a scene, you can consciously choose the energy you bring into a room. The Hazard of Residue: Carrying stress from one meeting to the next isn't just a personal burden; it's a "vibe-killer" for your team that prevents real connection. Costumes vs. Masks: Adapting your energy for different leadership roles is an act of respect and intentionality, not a lack of authenticity. The 30-Second Reset: Before your next call, literally "shake it out." Take half a minute to shed the previous meeting so you can show up fully for the person in front of you. Good Vibes to Go: For those of you into HGTV-type shows, check out Homegrown on HBO. Hosted by urban farmer Jamila Norman, it's a joyful, grounding series that helps families transform their yards into thriving food gardens while celebrating Black agricultural traditions and food justice. We love this show! Connect with Me The Newsletter: This week in the newsletter, I wrote about trash bags turned into duffels, protest songs turned into $600,000, classrooms turning fast fashion on its head, courtrooms redefining family, a global vote affirming who counts, and more! Subscribe to the 5 Things Newsletter here. Work with Me: Let's talk. Watch 5 Things on YouTube. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes every Saturday morning. https://5thingsdei.com/
Listen Now: AdventureDiaries.com/StoryReaching the North Pole wasn't just about distance—it was about whose work could survive the ice. For over 20 years, Matthew Henson led expeditions where others failed, mastering indigenous travel and keeping teams alive through the harshest conditions on Earth. Yet when history was written, his role was reduced to the margins. This is the story of how polar exploration actually functioned, and why recognition followed authority rather than effort.Listen to the full immersive story of Matthew Henson in our premiere episode of the Adventure Diaries Exploration series.
Support the Show: Join the new Patreon for exclusive after-shows, extended newsrooms, immersive short stories and meetups at adventurediaries.com/goIn this highlight reel from the Adventure Diaries Podcast, Chris W. revisits his conversation with explorer Katharina Kneip. Katharina shares the harrowing story of hitchhiking on a French sailboat to cross from Iceland to Newfoundland, battling 50-knot winds and ice in one of the most remote regions on Earth. She also discusses life under the eternal sun of Svalbard, camping near existing settlements to stay safe from polar bears, and offers a grounding "Call to Adventure" that encourages everyone to find exploration simply by walking out their front door.FULL Episode With Katharina Timestamped Chapters00:00 - The Danger of Sailing: Hitchhiking from Iceland to Newfoundland05:14 - Svalbard's Eternal Sun and Polar Bear Safety07:01 - Comparing the Rough Beauty of Iceland vs. Svalbard08:29 - Call to Adventure: The Simple Power of Walking10:51 - Season 5 Launch Updates & Patreon SupportSend a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural worldThe Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering
You're not a brain on legs. And if upgrading your mindset or sharpening your thinking hasn't delivered the breakthrough you expected, it may be time to pay attention to the one stream of data AI can't access: your body's real-time signals.In this episode, Michael and Megan sit down with science journalist Caroline Williams to unpack interoception—your internal sensory system. It's the mechanism that helps you interpret what's happening inside your body and quietly shapes your response. Together, they explore why modern life makes it so easy to override those signals and introduce simple shifts that make a big difference.If you've felt stuck in your head, worn out from pushing through, or unsure how to care for yourself in a high-demand season, this conversation offers a different path—habits that are practical, sustainable, and refreshingly free.Memorable Quotes“Anything you do with your body is gonna affect the signals that are going from within your body to your brain. And that changes how your brain predicts what you are capable of and what's gonna happen next.”“We can either be attending to the outside world or the internal world. You can't be doing it both at the same time. So if you are constantly out there, you can't be in here. And so you need to be able to have the ability to tune in, deal and then tune back out again.”“[Our lives today] don't really match up with what we were designed for. So we have to then seek out the movement that we don't get in our everyday lives.”“The relationship between moving and brain health isn't about how much time you spend exercising, it's about how much time you spend sedentary. So it's about breaking up the sedentary time.”“One of these things that seem to be gathering momentum a little bit is the idea of movement snacks. So throughout the day, it's like the equivalent of food snacks. You can quite easily snack all day long without really noticing, and the calories add up, right? It's the same with exercise, with movement.”“One of the easiest parts of lifestyle to protect your brain health and your capacity long-term is physical activity.”“We must remember that making time to properly give ourselves a break is helping us to function better afterwards.”“The way that embodied cognition works is that when you are moving forward through space, it gives the illusion of, of moving forward and making progress sort of mentally as well as physically.”“Most of what we need to look after ourselves, we already have if we just make time for it.”Key TakeawaysYour Inner Sense Offers Real Data. Interoception is how your brain interprets signals from inside your body to shape emotion, energy, and decision-making.Modern Life Trains Us to Override the Body. When you're always “out there” (screens, noise, urgency), you lose access to what's happening “in here.”Your Brain was Built to Move While Thinking. Cognitive strength isn't separate from the body—it depends on the body being engaged.Break Up Sedentary Time. Frequent movement throughout the day matters more than one intense workout. Try “movement snacks” instead of an all-or-nothing exercise plan.Go For a Walk. Walking boosts creativity, lowers confrontation in hard conversations, and increases bonding through synchronization.Rest Is a Skill, Not a Luxury. Waking rest and deep breathing can restore the nervous system when sleep alone isn't enough.Wearables? Maybe. Is your favorite wearable helping you tune into your inner sense, or outsourcing it? If the (sometimes contradictory) data increases anxiety or confusion, it may be time to return to lived experience as the primary guide.ResourcesInner Sense by Caroline WilliamsMove! by Caroline Williamswww.carolinewilliams.netWatch on YouTube at: https://youtu.be/L7ksuXGCp3QThis episode was produced by Sarah Vorhees Wendel of VW Sound
Today, we are diving deep into what it truly means to be fearless—whether you're launching a business, standing up to the local government, or just trying to live a sustainable life. Featured Event: Mark your calendars for the Dec 20 LFTN Christmas Reception—sign up now! Sponsors: Wealthsteading Podcast: InvestableWealth.com DiscountMylarBags.com Tales from the Prepper Pantry Broccoli rip cord TSP left over saute Peppers from Rick Ready for whole cows Shopping Report: Should we reboot this segment? Who wants to start going to Aldi on a weekly basis? Frugality Tip I was randomly looking at Etsy and saw someone selling something I was interested in that was local to me. I messaged them and asked about local pick up and cash price. They were very interested in cash money with pick up and I saved some money on my purchase. So ask, it will never kill you, and might save you a few dollars. Operation Independence 3-Month Rental at Basecamp: $800/month, Event Rental Launch Main Topic: Fearless Living – The Two Sides of "Go For It" We are talking about two forms of courage today: Professional Courage (to launch and critique) and Personal Courage (to be vulnerable and stand up). 1. The Courage to Launch and Critique: The Farm-to-Table AAR The Farm-to-Table Dinner was a huge "Go For It" moment. The real courage is in the fearless honesty of the After Action Review (AAR): Is this financially viable? $155 - 13/hour The Diagnostic Tool: The Homestead Revenue Stack We put the Dinner through our Homestead Revenue Stack to analyze where it sits and what it needs to succeed. The Dinner sits primarily in the Service Layer (Dinner/Class). AAR Findings & Action Plan Logistics Check: Reality vs. plan mismatch. Example: "Sunset on paper vs. Sunset in the holler (30 min BUBBLE)." Venue Needs: The oven/stove at BC needs an upgrade. Experience Flow: Need better arrival/mingling flow. Financial Fixes: We need to Price up, increase numbers at the dinner, and rely on Upsells. Opportunity: There is an opportunity for a premium cherry add-on for the dinner service. Action: Get the chef on the wild edible walk (to enhance the product layer). Action: If connected to a Farm-to-Table meal delivery service, that would be amazing. 2. The Courage to Stand Up and Be Vulnerable: Local Politics Sometimes "Go For It" means stepping outside your established comfort zone for a cause greater than your business. The Event: Giving public testimony in front of county officials. The Experience: I got nervous! My voice sounded emotional instead of my usual assertive self. The Takeaway: The vulnerability made the testimony more powerful. Being involved in important local matters is one of the few ways we can truly make a difference for our communities, food freedom, and farmers. Bringing it Home: Your Challenge to Go For It Courage is action, not the absence of fear. Don't wait until you're "ready." 1. Fearlessly Audit a Project: Go For It and audit a side hustle or homestead project using a framework like the Revenue Stack. Be honest about where you need to price up, fix it, or drop it. 2. Go For the Hard Conversation: Go For It and speak up about a local issue or personal matter you know you should address. Your passion is more powerful than silence. 3. Take the First Small Step: What is the one small, specific step you can take today to move toward a big goal? Final Thought Sometimes, you just need to go for it. Make it a great week. Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
Sam Moores is joined by Liam Horsley to predict the 2025 season, preview the NFL Kickoff game between the Eagles and Cowboys, look ahead to the Brazil game, and predict all the Week 1 games against the spread.We're delighted to be partnering with Fantasy Gameday this season, where new users can get a free entry if they sign up with the code FULL10.You will get a free game credit added to your account after you deposit and enter your first lineup on the app, and just a quick reminder: please gamble responsibly, and only if you're 18 or over and based in the UK and Northern Ireland. DOWNLOAD HERE - https://fantasygameday.app/We also have a PickEm pool on Sleeper, where you can compete against the pundits on our network. It is £5 to enter, with prizes going to the top 3 players at the end of the season. All details on payment are in the league dues section on the app - http://sleeper.com/i/JKqjAmR0jj8qW--------------------------------------------- Timestamps: 00:00 - Coming up on the Full10Yards NFL Podcast 02:03 - Intro 04:12 - AFC Predictions 16:33 - NFC Predictions (Apologies for robotic audio) 28:08 - Use code FULL10 on the Fantasy Gameday app 29:09 - Cowboys @ Eagles Preview 40:01 - Chiefs @ Charges Preview 53:12 - DFS Stars - Week 1 57:16 - Week 1 picks---------------------------------------------Go For 2 Podcast - https://podcasts.apple.com/nz/podcast/go-for-2-podcast/id1558126562
More than 4 in 10 Go For the ‘One Month's Salary' Engagement Ring Rule, that's according to a nationwide survey from Gallagher in Ireland. Chris Andrews, Managing Director at Weir & Sons Jewellers joined us to discuss.
More than 4 in 10 Go For the ‘One Month's Salary' Engagement Ring Rule, that's according to a nationwide survey from Gallagher in Ireland. Chris Andrews, Managing Director at Weir & Sons Jewellers joined us to discuss.
Mini: Let's review Jesus's childhood with the songs: "Jesus Lived in a Little House", "Shall we Go For a Walk Today", and "We are His Hands" with our memory verse Prov. 20:11 "Even a child is known by his deeds." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him
Mini: Let's review Jesus's childhood with the songs: "Jesus Lived in a Little House", "Shall we Go For a Walk Today", and "We are His Hands" with our memory verse Prov. 20:11 "Even a child is known by his deeds." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him
Mini: Let's review Jesus's childhood with the songs: "Jesus Lived in a Little House", "Shall we Go For a Walk Today", and "We are His Hands" with our memory verse Prov. 20:11 "Even a child is known by his deeds." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him
VOLK IS BACK!"Mighty" Demetrious Johnson welcomes back THE NEW UFC Featherweight Champion, Alexander "The Great" Volkanovski on the latest episode of "The MightyCast"!⚡️ PrizePicks: Sign up with code "MIGHTYCAST" to play $5 and WIN $50 INSTANTLY https://prizepicks.onelink.me/ivHR/MIGHTYCASTTimecodes0:00 Intro1:08 PrizePicks Code MIGHTYCAST1:55 Welcome THE CHAMP Alexander Volkanovski!2:22 Volk vs Diego Lopes BREAKDOWN8:10 DJ Picked Lopes to Beat Volk 10:09 Does Volk Regret Taking the Islam 2/Topuria Fights12:01 How Did Volk Feel After Winning the Belt Against Lopes?14:42 How Does Volk's Wife Feel About Him Still Fighting17:56 Why Does Volk Continue to Fight and Not Retire? 21:56 Volk's ELITE Mindset to Battle Adversity28:31 Volk's BRUTAL Fight Camp for Diego Lopes32:41 Volk Trains 2-4 Times A DAY34:12 How Volk Revolutionized His Training Regimen 36:47 Why So Many Fighters Fight Injured40:35 Recovering from Injuries is Getting WAY Easier43:36 Volk's Opinion on Steroids in MMA46:23 Do Steroids Make a Big Difference in BJJ?49:51 Who Does Volk Want Next? (Movsar, Yair, Pico?)55:06 The UFC Rankings are Awful…59:18 Who Does Volk Want Next? PT. 21:00:57 Volk's Walkaround Weight1:02:07 When Will Volk Retire?1:07:27 Volk Asks DJ About Retirement1:11:02 DJ's Biggest Regret from His Fighting Career1:15:55 Why Volk Took the Islam 2 Fight on 11 Days' Notice1:18:38 What Concussion was Worse: Topuria or Islam?1:19:12 Volk's Bad Fight Camp for the Topuria Fight1:21:17 When Should Champs Be Able to Go For a 2nd Belt1:24:39 Can You Fail a Drug Test & Be a GOAT? (Jon Jones)1:28:12 How Volk Spent his First Fighting Paycheck1:28:58 How Volk Spent his Lopes Check1:29:33 Volk's SICK Farm 1:32:34 Where to Support Volk1:33:14 VOLK AND DJ SIGNED GLOVE GIVEAWAY!! 1:35:45 MightyRecap!1:36:00 Volk vs Lopes BREAKDOWN1:36:39 The UFC Rankings are AWFUL1:38:19 Volk is a TRUE Martial Artist 1:39:19 Mighty Journey Australia?! 1:40:13 Volk is the Featherweight GOAT?1:40:43 Who Do the Boys Want Next for Volk?1:43:42 VOLK AND DJ SIGNED GLOVE GIVEAWAY!!Produced/edited by Michael Wonsover (@mwonsover on IG/Twitter)⚡️ Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/MIGHTY! #trueclassicpod ⚡️1st Phorm
Go For it! Mark Zoril Podcast Episode: #21 Podcast Date: 05/23/2025
With ONE WEEK remaining until we hit the field in Kamloops, Matt and Nik recap a productive CFL Draft and take a look at the BC Lions' defence heading into 2025. Hear from linebackers coach Glen Young on his football philosophy, history as a player that includes a Super Bowl appearance and his other talents. Ryan Phillips joins the show to discuss his new role on the coaching staff and how he sees his defensive backs shaping up. We have our usual fun segments, trivia, ‘Go For it or Punt' and ‘They Not Like Us' to wrap it all up! 2:02 - CFL Draft recap 12:38 - BC Lions 2025 defence preview 18:42 - Coach Glen Young interview 40:00 - Coach Ryan Phillips interview 57:22 - Trivia Time - Lions single-game touchdown record 1:01:29 - Go For It or Punt 1:07:31 - They Not Like Us
Get in touch with Coach Sher! Drawing from 20 years of running experience, I share the lessons and insights I wish I'd known earlier!The Wrinkled Runner Website:Choosing a Running ShoeBurnout and Overtraining7 Reasons to Use a Running Coach (and 3 NOT to)Strength Training UpdateThe Road to Improvement: How Consistency in Running Yields ResultsRest and Recovery for the Masters RunnerThe Wrinkled Runner Podcast:How Can I Effectively Strength Train as a RunnerRun Your Own Race: Don't Let Running Bandwagons Paralyze YouRunning MotivationUsing a Running Coach (Even if You're a Beginner)Doing Too Much, Too SoonRest and Recovery For the RunnerChoosing Your Running ShoesThe Wrinkled Runner YouTube Channel:Beginning Running: Guide to Choosing Running ShoesShould I Get a Running CoachConsistency is One of the Best Ways to Get Better at RunningSymptoms of a Running Slump: Burnout and OvertrainingFinding the Motivation to Go For a RunRest and Recovery for the RunnerDon't Do Too Much, Too SoonIf you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.I am also a Personal Trainer, and offer virtual training as well, in addition to Nutrition Coaching. Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you
What's Red, White, and Black & Blue? Don't answer that. Who's still butt hurt over the election? Don't judge me! Who's afraid we are watching the fall of our democratic republic? Don't know yet. Who's back to complain about the government, bad video games, and stupid people? Don't have to guess because the Grinders are back with the first episode of February. With the cold weather and rise of fascism now is a perfect time to game. It might not seem like it, but we all need to take time and unwind. Mental health is important. It will be more important than ever with the struggles to come. A good distraction may be Code Reactors or maybe Cabernet which will both be releasing before the end of the month. The country might not be getting better, but the weather will be as we head into Spring. With Spring we will also see the releases of Yasha: Legends of the Demon Blade and Fuga: Melodies of Steel 3. The first Stinko goes to Break Man who promises not to talk too much about politics. If this post is not evidence enough, he is STILL complaining about politics. To be fair, everyone should be concerned about the horrible things occurring within the American government. Those aren't the only Stinkos as America has also been dealing with tragic plane crashes. RIP to all those people who lost their lives in those tragic accidents, a popular voice actor, and the president of NIS. Did we mention that there was also a National Squirrel Appreciation Day. Do not be fooled by the squirrels. They can't be trusted. They are probably on our government's payroll. The last Stinko goes to Break Man for using up all the show time complaining about President Musk, First Lady Donald Trump, and their little dog JD Vance. The NAZI wannabes ruined Game Night but it will be back! It hasn't even been a month, and the chaos has only begun. Now, more than ever it is time for the American people to stop fighting over petty disagreements before we lose this country and all of our freedoms. While we resist it's important to find time to relax our minds, and what better way is than to listen to a new episode of RPGrinders. Alternative episode titles: Don't Be a Kittie. He Kittied it Up. We Did NAZI That Coming... oh Wait. Yes, We Did. Let's Go For it. (Honestly, why did I even write this one down?)
Parent Shane Sears and Special Olympics Virginia President David Thomason preview the Virginia Beach Polar Plunge on February 7-8. Go For the Cold! We talk about fundraising tips, what to expect and the impact of Special Olympics on the athletes and their families. polarplunge.com
The Mighty Decibel provides you, our fearless listeners, with the soundtrack of extreme metal for 2023. From death defying death metal, to burnt-to-the-crisp black metal to speed obsessed thrash metal ... and beyond ... this playlist will challenge even the hardest of extremists ears. Are you heavy enough?! Side 1 (0:00) "F.O.A.L.": MIDNIGHT - Hellish Expectations (2:48) "Frelser!": FRELSER - Demo MMXXIV (6:51) "Attack of the Zombie Cans": CULT OF ORPIST - Attack of the Zombie Cans (10:40) "Alkoholocaustic Hammer": WRATHHAMMER - Wrathhammer (13:28) "Go For the Throat": CHAINSAW - Chainsaw (17:41) "I Begin": AZZAYA - I Begin Side 2 (21:45) "Diabolical Edict": BRODEQUIN - Harbinger of Woe (25:09) "Lisan Al Nar": AL-NAMROOD - Al Aqrab (28:12) "Thrash Compactor": HOLLOW FLAG - Beware of Moshing (29:59) "Der letze Feind": AD MORTEM - In Honorem Mortis (34:01) "Blind World": REFORE - Illusion of Excellence (37:54) "Corruption": KRYPT - Great Spawn of the Worms of Earth
The Go For 2 is Finally Back!! At just past the half way point of the season we recap our preseason predictions; both what we got wrong and what we got right. - We contemplate potential playoff matchups. - Mid season Awards. - Quick Slants.
This week Fred & Dylan talk about Dylan's upcoming marathon, reflect back on the year a bit, and how to organically grow community. 0:26 - RACE WEEK!! 4:12 - Race Strategy 13:21 - Go For 2000? 16:17 - Reflections 24:18 - Organically Growing Community 30:47 - Remember Tomorrow To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkq To purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5 To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593 Subscribe To Our Newsletter: https://mailchi.mp/ec35f5626938/desiretooinspire Follow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNau Shop DTI Merch here: https://desiretooinspireritenau.com/shop Make sure you subscribe to this channel so that you never miss an episode. Be sure to follow on social media @dtiritenau
Retired Occupational Therapist and dedicated burn survivor ally, Barbara-Anne Hodge joined today's episode of Girls with Grafts! We talk with Barb about her experience working on the burn unit for over 25 years and what led her to help establish the Mamingwey Burn Survivor Society. Although retired, her work with the burn community has not slowed down! Barb is now a dedicated volunteer, ally, and supporter to burn survivors around the world. Enjoyed the show? Tell us by leaving a 5-star review and sharing on social media using hashtag #GirlswithGrafts and tagging Phoenix Society for Burn Survivors! Meet Our Guest Barbara-Anne Hodge is a retired Occupational Therapist who worked for over 25 years on the Burn Unit at the HSC Hospital in Winnipeg, MB. In the course of her work, she came to know many burn survivors who were dealing with changes to their appearance and to their daily lives due to the burn injuries long after they left the hospital. To address these needs and alongside other Burn Unit staff, she helped establish the Mamingwey Burn Survivor Society in Manitoba in 2003. Today, this organization is known as the Mamingwey Burn Society Inc, and she continues in the role of Board Chair.Barbara-Anne is also a member of the Canadian Burn Survivors Community and is the Secretary of the Board at the Canadian Skin Patient Alliance. She is a past board member of the Firefighters' Burn Fund Inc. in Manitoba. She is now retired from hospital work and enjoys time spent with burn survivors and others as a volunteer through these various organizations. She is mom to 4 grown kids and a grandmother to 2, and spends as much time as possible with her family.Links Learn more about the Mamingwey Burn Survivor SocietyGet connected with the Canadian Burn Survivors CommunitySign up for the Go For the Burn Run 2024Explore the Canadian Burn Survivors Community's Calendar of EventsJoin Phoenix Society for Burn Survivors' weekly Peer Support ChatWatch Girls with Grafts on YouTube! Podcast Sponsor Today's podcast is powered by Johnson Controls! Johnson Controls is a global leader in fire safety and suppression technologies, helping to save lives and protect people around the world. Learn more about Johnson Controls by visiting their website: https://www.johnsoncontrols.com. Sponsor Girls with Grafts Interested in becoming a sponsor of the show? Email us at info@phoenix-society.org.
Let’s Go For a Walk (broadcast date: 02/25/2024)
EZ as rock radio DJ on Northern Michigan's Q 100 and on Patreon.Full show: PatreonTracks:(Nothing But) Flowers - Talking HeadsWhole Lotta Rosie - The CircleTurn up the Radio – Autograph25 Minutes to Go - Johnny CashMean Eyed Cat - Johnny CashWhere Have You Been - Brent James and the Vintage YouthWanting and Waiting - The Black CrowesBetter When You're Not Alone - The Black CrowesTweeter and the Monkey Man – HeadstonesBoom Boom - Big Head Todd and the Monsters, Tom Lord-AlgeNine Tonight studio version - Bob SegerTurn the Page studio version - Bob SegerBounce - Danko JonesChildren of the Grave - Black SabbathStealin' - Uriah HeapCold - Chris StapletonFlying Take 3 - FacesTurn to Stone – ELOBeat on the Brat - The RamonesI Ain't the One - Lynyrd SkynyrdNight Prowler - ACDCLit Up - BuckcherryLet's Go For a Ride – CrackerToo Hot to Handle - UFOOur Sponsors:* Check out Factor 75 and use my code zane50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
“Let's Go” For the God who sent His celestial message service to these lowly shepherds is the God who is nearest to the broken hearted whose spirits are crushed Psalm 34:18 The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them. The Lord watches over all who love him…Joseph, Moses Miriam, Esther, David, Solomon, Ruth, the tax collector, the fishermen, the tekton and teenage girl who was troubled because of her lowliness that God would choose her to bare the Christ child. Her response “I am the Lord's servant,” “May your word to me be fulfilled.” Then the angel left her. To a young missionary by the name of Jim Elliot who was slain in an Ecuadorian jungle in 1956, while attempting to make contact with the indigenous tribe with the word of God…It is these people that God has used is using and will use to accomplish His work and who like the shepherds said Let's Go they saw the miracles. We came in this world with no physical things except our flesh and we will leave it with less than that… hear the words that Jim Elliott wrote just before he left this world “He is no fool who gives what he cannot keep to gain what he cannot lose.” For those who hear the call on their lives to go their decision will gain them the sight the miracle and the eternal…his name is Jesus. Just give me Jesus.Song: Give Me Jesus: The Late Fernando Ortega (Thank you for this beautiful piece of Music) Hosted on Acast. See acast.com/privacy for more information.
The Go For 2 crew is back giving our patented analysis with Christmas theme; All I Want For Christmas Is You - What do teams need for Christmas this year? Santa Claus Is Coming To Town - Which fantasy players are on the Nice List/Naughty List Silent Night - Which teams have the calmest long term outlook? Baby It's Cold Outside - Which current playoff team "really can't stay?" Do They Know It's Christmas? - Which teams are playing like they don't want to step up? Last Christmas I Gave You My Heart - Which team has stole our heart? Then we give our awards; MVP, Coach of the Year, Offensive and Defensive Player of the Year. 2 Minute Drill - Drew's specialty quick hitters.
NOTES: Jesus came and told his disciples, “I have been given all authority in heaven and on earth. Therefore, go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” Matthew 28:18–20 (NLT) Our mission is a CONTINUATION of Jesus's mission. Our mission has ETERNAL significance. Our mission is a PRIVILEGE. Our mission gives MEANING. SHARE YOUR STORY And if someone asks about your hope as a believer, always be ready to explain it. 1 Peter 3:15 (NLT) HOW TO SHARE YOUR STORY 1. Who I was BEFORE Christ. 2. What made me realize I NEEDED Christ. 3. How I COMMITTED to Christ. 4. How Jesus has CHANGED my life. SHARE YOUR LIFE LESSONS As for you, Titus, promote the kind of living that reflects wholesome teaching. Titus 2:1 (NLT) SHARE AN INVITATION “Come and see,” John 1:39 (NLT) BOTTOM LINE: Jesus not only calls us TO him but to GO FOR him. THE CHALLENGE: PRAY and SHARE
It’s one way to enjoy your neighborhood and maybe work up a little sweat. But do you need a little motivation to go for a walk? This Typewriter Rodeo poem says you can’t do it wrong. The post How to Go For a Walk appeared first on KUT & KUTX Studios -- Podcasts.
For twenty years, Bill Livezey led a double life rubbing shoulders with some of Maine's worst wildlife offenders; the kinds of people who not only live by the poacher's mantra “if it's brown, it's down,” but many who were dangerously unstable felons, alcoholics, and drug abusers - his success at putting bad guys out of business stemming largely from his early years as one of them. Since retiring in 2020 as the Maine Warden Service's longest-tenured covert operative, he has co-written Let's Go For a Ride, a captivating chronicle of both a life undercover, and a life transformed. Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet Sovereign Sportsman Solutions “A Cowboy in the Woods” Book Hunt of a Lifetime Maine's Operation Game Thief Wildlife Heritage Foundation of NH International Wildlife Crimestoppers Here's what we discuss: · “Let's go for a ride” - the universal bad guy code · Desire for wealth sent his father down a dark road · From successful businessman to meth dealer · Hired a hit man to kill his own brother · Ultimately died in a confrontation with police · Young Bill loved sports and the outdoors, but was using drugs regularly by 15 · Spiraling out of control: “I was broken.” · Positive influences and an invitation from a teammate changed everything · Unity college and riding with the game warden · An extra-long warden service polygraph · Applying as many times as it takes · The young game warden who knew all the tricks · Experience as a juvenile lent itself to undercover work · Befriending, then arresting poachers was a psychological struggle · “Pull over! I'm an undercover game warden!” · Relationships have to feel real; some were easy, some not so much · Undercover work was difficult to step away from · Some cases were especially taxing · The fear of being discovered · The book brings the reader into each case Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Art & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Patreon Facebook Facebook Fan Page Instagram Twitter YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices
DawgNation Daily -- the daily podcast for Georgia Bulldogs fans Beginning of the show: A look at what's being said about Carson Beck ahead of his first start on Saturday. 10-minute mark: A remembrance of Sonny Seiler, the man who began the tradition of the Uga mascot at UGA, who passed away Monday. 15-minute mark: I discuss how injuries are impacting UGA's RBs 20-minute mark: DawgNation's Connor Riley joins the show. 40-minute mark: I take a look at other SEC headlines including a big-name QB sharing some interesting details about being pursued by some of UGA's top rivals. 50-minute mark: I share what are perhaps Kirby Smart's final words on the mission to Go For 3 in 23 before the season begins. End of show: I award a Golden Shoe winner and share the Gator Hater Countdown.
NOTE: Baywatch Watch will be going on hiatus until the end of the SAG and WGA strikes in solidarity with the unions. We'll see you soon! Rebecca Shrom joins us for Season 6, Episode 22, "Go For the Gold"!
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Fitness & Health can save the world! (2:09) Music and education. (33:04) Seeking outside of the traditional way of learning and educating ourselves. (38:30) Training your palette to prefer whole-natural foods. (45:23) Organifi practices what they preach. (52:53) Shout out to Drew Canole. (55:26) #ListenerLive question #1 - What are some tips/tricks you all have done to stay living a healthy lifestyle? When you have lulls in your fitness, what do you do to stay on track? (56:53) #ListenerLive question #2 - I have a lot of weight to lose, should I cut first or wait and build muscle? (1:14:14) #ListenerLive question #3 - What exercises could I do to strengthen the muscles in the throw and get more explosive at disc golf? (1:31:13) #ListenerLive question #4 - Should I opt for doing the big lifts at the beginning with lower reps and high weight and finish it off with lower weight and high reps? Should I stick to a specific rep range throughout the whole workout? (1:53:40) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** Mind Pump #2107: The Science Of Becoming A Better & Happier Parent Let me make mathematics and music together: A meta-analysis of the causal role of music interventions on mathematics achievement Watch Quarterback | Netflix Official Site Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** MAPS 15 Minutes The Resistance Training Revolution – Book by Sal Di Stefano Reverse Dieting 101 | MAPS Fitness Products MAPS Prime Pro Webinar Functional Training: Coiling Core Swings with the RMT Club Amazing QL Stretch- Snake Reach Mobility Session Slap Shot Mobility Session- Get Your Whole Body Ready to Go For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned FrSteveGrunow (@FrSteveGrunow) Twitter Arthur Brooks (@arthurcbrooks) Instagram Kirk Cousins (@kirkcousins) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Patrick Mahomes II (@patrickmahomes) Instagram Drew Canole (@drewcanole) Instagram Mike Matthews (@muscleforlifefitness) Instagram Jordan Peterson (@jordan.b.peterson) Instagram David Weck (@thedavidweck) Instagram
Mini: Let's review Jesus's childhood with the songs: "Jesus Lived in a Little House", "Shall we Go For a Walk Today", and "We are His Hands" with our memory verse Prov. 20:11 "Even a child is known by his deeds."Recorded and produced by: Ashley B. LarsonDon't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.comThe Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317.If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=).If you would like to purchase the full Scripture Songs and Little Lessons CD, go to thehomeplace.org.Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little LessonsAll Bible verses are from the NKJV.Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy NelsonEditing assist: Dillon Austin and Josh LarsonMusic Recording and Editing: Rachel Nelson and Kristy HallColoring Pages: Rachel Lamming, Lily Canada, and Evie RodriguezTheme Music: Lindsey Mills- www.lindseymillsmusic.com God: who gives talents for us to use for Him
I'm off to travel Ireland on my Celtic Invasion of County Mayo. But I can't leave without sharing Irish & Celtic Music Podcast #610. Kalos, Sean Heely & Colin McGlynn, Lily Bentley, Fiddle Folk Family, Cantrip, Alli Johnson, Boxing Robin, The Langer's Ball, Mary Beth Carty, Wolf Loescher & Mark Kenneth, Amelia Hogan, The Elders, Fire In The Glen GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2023 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2023 episode. Vote Now! Two weeks after the episode is launched, I compile your votes to update a playlist on Spotify and YouTube. These are the results of your voting. You can help these artists out by following the playlists and adding tracks you love to your playlists. Follow us on Facebook to find out who is added each week. Listen on Spotify and YouTube. THIS WEEK IN CELTIC MUSIC 0:02 - Intro: Tartanic 0:09 - Kalos "Nia's/Luke's New House/Roy Michael's" from Headland 4:40 - WELCOME 6:00 - Sean Heely & Colin McGlynn "Two Weeks to Go / Glen Ghillie" from Homeport ~ Port na Dachaigh Port na Dachaigh - Port nah Dak - ig Glen Ghillie - Glenn gilla - try to through in an H (Gh - illa) there and make it a little guttural like in the Irish tune Mo Ghille Mear 10:53 - Lily Bentley "An Mhaighdean Mhara" from Ways of Calling An Mhaighdean Mhara - Un Vagden Vara 13:06 - Fiddle Folk Family "The irish washerwoman" from Ungeschieden, ungekämmt, ungehört 14:56 - Cantrip "Puirt a' Beul" from Undark Puirt a' Beul - This is Scottish, so I may be a little off: Port a bway - ul 21:49 - FEEDBACK 24:34 - Alli Johnson "Highwayman" from Into the Hollows 31:07 - Boxing Robin "An Dro - Trois Matelots du Port de Brest" from The View From Here 34:56 - The Langer's Ball "Jigs: Charlie Hunter's/Cricket's March Over the Saltbox/Shores of Lough Gowna" from Appetite for Tradition 37:55 - THANKS 39:57 - Mary Beth Carty "Òran Boisdale (Fail ì Fail ò)" from Crossing the Causeway Òran Boisdale (Fail ì Fail ò) - This might be scottish too (?) - Ore - awn Boisdale (fall ee fall oh) 44:01 - Wolf Loescher & Mark Kenneth "Rigs o' Rye" from Loescher+Kenneth 47:46 - Amelia Hogan "Dyin' Day" from Taking Flight 51:46 - The Elders "Sister Caroline" from Well Alright Then 56:11 - CLOSING 57:58 - Fire In The Glen "Star of the County Down" from Cutting Bracken 1:01:04 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. Irish pronunciations were provided by Neill McShea. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to subscribe to the show. You'll find links to all of the artists played in this episode. You'll get access to our Best of this Year Playlist. Todd Wiley is the editor of the Celtic Music Magazine. You can subscribe to our Celtic Music Magazine and get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Finally, please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME CELTOPHILE TO CELTIC MUSIC * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a musician and podcaster out of Atlanta, Georgia. This Podcast is here to build our diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Hey Celtic Bands, I'm looking for new music and stories in 2023. To submit your band, just complete the permission form at 4celts.com. You'll also find information on how to submit a story behind one of your songs or tunes. THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out at least four times a month. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. I always appreciate our generous Patrons. But not everyone can make a monthly pledge to support the Irish & Celtic Music Podcast. So why not make a one - off donation to support the podcast? You can donate $5, $10, $25 to support Celtic culture through music. Our Store is open! You can get an Irish & Celtic Music Podcast Pride Shirt. Visit BestCelticMusic.net/donate to support the podcast today! As a patron, you get music - only episodes before regular listeners, vote in the Celtic Top 20, and you get a private feed to listen to the show. All that for as little as $1 per episode. HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $10. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? You can take a screenshot of the podcast on your phone. You can send a written comment along with a picture of what you're doing while listening. Or how about a picture you took of a band that you saw. How would you like to introduce an episode of the podcast? It's super easy. Contact me for details. Email me at celticpodcast@gmail, message me on Facebook, or contact me through Mastodon @celtfather@c.im. Tami Curtis emailed some St Patrick's Day pics: "Cavort had a spectacular week! Here are some shots from the “Big 3 - day weekend”…" Cheryl Arvio emailed picutres: "Hi Marc, Actually, the St. Patrick's Day weather in Chicago was freeeezing this year, so here are a couple pics from last year. My partner is Walt and our dog is Tara (yeah, like the Hill). Funny songs? Off the top of my head, you could do a whole set by Gaelic Storm: Johnny Tarr, Don't Go For the One, The Night I Punched Russell Crowe in the Head, The Night Pat Murphy Died, Darcy's Donkey. Others, done by lotsa bands, Why Paddy's Not At Work Today, Miss Fogarty's Christmas Cake, Tim Finnegan's Wake. Can you play the Prodigals? Uncle Arthur, The Drunken Warbler. Sounds like a fun show, looking forward to it!" Christine Manbeck emailed St Patrick's Day pictures: "from left: Mayor Frank Cownie, Des Moines; Aoife Scott, singer - songwriter; Tina Manbeck, Host of Celtic Music Show, KFMG 98.9 FM" The Celtic Music Association of Des Moines in the Friendly Sons of St. Pat's Parade.
On today's episode of the Entrepreneur Evolution Podcast, we are joined by Cindy Chace, President & Co-Founders of Go For the Greens Foundation. Go for the Greens Foundation, Inc. was founded in 2007 by two visionary women, Cindy Chace and Diane Sears, who recognized a need to provide women-owned businesses with exclusive access to secure large corporate and government contracts. What started as a one-day conference and golf outing has evolved into a 501(c)(3) nonprofit foundation. Today, Go for the Greens Foundation provides business connections and personal growth opportunities through in-person and virtual educational opportunities, business-to-business matchmaking, international trade mission, thought-leading forums, networking in social settings. In addition to the annual conference, Go for the Greens offers year-round webinar programming in conjunction with several major corporations and government agencies. Go for the Greens also is focused on mentoring high school and college young women to prepare and encourage them to dream big through exposure to entrepreneurial possibilities, STEM pursuits and growth in their chosen field. A one-day mentorship program, virtual mentoring sessions and a 12-month one-on-one mentoring experience are all designed to position young women for their future endeavors. An important aspect of the Go for the Greens Foundation is its support of breast cancer research while helping women understand and enjoy the camaraderie produced by playing a game of golf. To learn more about Go for the Greens, visit https://www.goforthegreens.org/ We would love to hear from you, and it would be awesome if you left us a 5-star review. Your feedback means the world to us, and we will be sure to send you a special thank you for your kind words. Don't forget to hit “subscribe” to automatically be notified when guest interviews and Express Tips drop every Tuesday and Friday. Interested in joining our monthly entrepreneur membership? Email Annette directly at yourock@ievolveconsulting.com to learn more. Ready to invest in yourself? Book your free session with Annette HERE. Keep evolving, entrepreneur. We are SO proud of you! --- Support this podcast: https://podcasters.spotify.com/pod/show/annette-walter/support
Forget Improvement. Go For a New Opportunity. Have you ever wondered how much easier things would be if you didn't have to think so much? What if the future or your past didn't matter? Imagine if you didn't worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control? Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good. Marcus Aurelius said it this way, “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices
The Go For it Window was a concept introduced by David Perrel to help people spot giant opportunities in their life. Opportunities come around regularly but are mostly missed because we don't see them for what they are. Learning to spot luck as it happens and seize life's big chances is key to our success.Developing a mindset that embraces change and discomfort is an essential part of the Growth Mindset and making the most of the "Go For it Windows" in our life.- - -Sponsor - Better HelpThe Growth Mindset podcast is sponsored by BetterHelp. Therapy to get you on your way to being your best self.Give online therapy a try at betterhelp.com/GROWTHMINDSET for 15% off. - - -Connect with Sam:Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube - Growth MindsetTwitter - @samjamharrisInstagram - @SamJam.zen- - -Chapters00:06 Intro00:25 Overview of the "Go for It Window"01:20 David Perell's explanation03:50 People are blind to opportunities - have contrarian views04:52 David Perell's example - AirBnB05:41 Example #2 - Not getting a degree06:40 Sam investing in Free Trade07:19 Sam investing in a men's make-up company 09:32 Quote from Thomas Edison 09:45 ADVERT - Better Help Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.