Podcasts about All American

Episode Summary:In this powerful episode of the It's Just Different Podcast, host Ashley Roberts sits down with Zay Green — professional basketball player and former McDonald's All-American — to talk about the real journey behind the WNBA dream.Zay opens up about multiple ACL injuries, mental health battles, and the emotional rollercoaster of transferring between schools like Tennessee, Texas A&M, and UAPB. Through it all, she never gave up — and her story is a true testament to resilience, faith, and focus.This episode gives listeners an honest look into what it really takes to push through when the odds are stacked against you — and how parents, coaches, and athletes can better navigate injuries, recruiting, and the pressure of high-level basketball.Key Takeaways:- Resilience Through Injury: Zay's story proves that adversity can build the mindset needed to go pro — if you don't quit.- Authentic Communication Matters: Being real during the recruitment process helps athletes land in the right situation.- The Role of Parents: Support is important, but athletes need space to make their own decisions and learn from them.- Transfer Portal Talk: Zay shares honest thoughts on how the portal is being used — and how it's affecting the game.- Inspiring the Next Generation: Her journey is a blueprint for any young female athlete who needs a reminder to keep going.Helpful Links:Join the Basketball Parent Community for FREE for 7 days! https://www.ashleynroberts.com/community Shop ‘Different' Merch: Use Code "Podcast" for 15% offhttps://itsjustdifferentapparel.com ⁠

On today's Daily Puck Drop, Jason “Puck” Puckett is joined by Tim Booth, Seattle Times.  Bill Krueger, “Old School Baseball”. And, college football preview with Jamey Vinnick of Cougfan.com and Christian Caple of OnMontlake.com Puck opens the show discussing the Mariners disappointing series vs. the Mets and the Orioles and the inconsistent offense.  Puck also looks back to the Seahawks game on Friday and the dominant run game is once again on display! Tim Booth, Seattle Times, was in Williamsport covering the Little League World Series Classic with his son and gives a firsthand account of cool and special the whole weekend was for them to share it together.  The players, coaches, kids and media talked about how special it was and a reminder of the power of baseball Bill Krueger, “Old School Baseball”  joins Puck to react to the last two series losses and the main culprit being their inconsistent offense. Bill and Puck chat about the atmosphere in Williamsport, plus, the lackluster start from George Kirby, looking ahead to this week and the return of starter Bryce Miller. College Football Preview with Jamey Vinnick, Cougfan.com and Christian Caple, On Montlake, OnMontlake.com, Puck starts off with the Cougars and he and Jamey talked about the Cougars starting quarterback will be in the fall, the strength of the team, the new look offense, the linebacking core and a prediction on the teams record.  Christian Caple breaks down year two under Jedd Fisch, plus, the growth of the team, growth of quarterback Demond Williams, the expectations of Jonah Coleman, what worries the Huskies and Christian gives his prediction for the season. “In Other News….”  The Bengals may trade Trey Hendrickson, Victor Robles ejected, the AP all-time All-American teams, Dillion Gabriel takes shot at Sheduer Sanders and Sue Bird honored. Puck wraps up with, “Hey, what the Puck!?”   No sport better than baseball of connecting kids and their game (1:00) Puck on the M's faltering vs. the Orioles and Mets, plus, the Seahawks look great on offense (18:00) Tim Booth, Seattle Times  (32:11) Bill Krueger, “Old School Baseball” (54:40) College Football Preview (1:16:38) “In Other News….” (1:23:00) “Hey, What the Puck!?”

On today's show, we chat with Eauclaire!Eauclaire (pronounced "ō-claire") is about family, but started as a group of college friends in 2010 who wanted to change the way that people experience music. After a 7 year hiatus from all of the band members moving to different states, starting new lives, getting married, having babies, etc.they came back together to release their debut album “Océan Bleu” in 2019 with songs like “Ocean Floor”, “Compass”, and “Depths” which can be heard in the Netflix series “All American”.In 2022, the band released their sophomore album, “Timber” during a season of what seemed like springtime and new growth, but was riddled with loss, heartache, and an attempt to find joy amongst so much sorrow. After several years of writing, working on new music, traveling, and sharing these songs with the world, the boys are back in 2025 with a brand new, band-oriented sound and passion for family, love, possibility, and adventure. Using real life metaphors and finding the beauty in the everyday, the band uses visceral landscapes, emotive harmonic textures, and timeless sounds to tell the story of the human condition and challenge listeners to be fully present in their own journey.eauclairesounds.com@eauclairesoundschristianmusicguys.com@christianmusicguys

Kayvon Thibodeaux said he couldn't get a good read on how Justin Fields is as a quarterback as the Jets offensive line could not hold up. We hear Joe's call with Bob in Millvale on Mike Tomlin, which ended with a great agreement. The AP's all-time All-American team.

Hour 4 with Joe Starkey: Bob Walk thought at the start of the year, on paper, the Pirates were a .500 team. He doesn't think the Pirates are that far away. Kayvon Thibodeaux said he couldn't get a good read on how Justin Fields is as a quarterback as the Jets offensive line could not hold up. The AP's all-time All-American team.

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier. Annie is also one of the few pro runners to come from a Division III school. In this episode, we discuss her path to going pro: The evolution of her career from college to now Her experience with the new pro team Meridia How she trains today (mileage levels, long runs, etc.) Her approach to double workouts in one day How she manages energy and caffeine for 8:30pm races A lot more! You can support her team Meridia by registering for their virtual mile here! Resources:  More info about Merida from Colleen Quigley Training & Coaching programs SR's strength series Thank you Avelo! Avelo is the world's smartest running shoe created by a team of ex-Nike engineers. I'm so excited by Avelo that I've been advising them for nearly two years. And the market has spoken - they raised over $100,000 on Kickstarter on their very first day because they're doing something unique. Embedded in their bouncy, lightweight Supertrainer is a sensor that measures impact and your running form, showing you how much force your body is experiencing and when during your run your form starts deteriorating. This gives you incredible insights into your unique form, how it changes, and when it breaks down so you better understand your injury risk and when you get fatigued. The shoes never need to be charged and you can reuse the sensor in each pair of Avelo's. Their app gives you real-time coaching that I had a lot of input on, based on your unique data. They're still available on Kickstarter at 34% off for a very limited time, so get yours today! Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow to where it's needed. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

In the 3rd hour of today's show, the guys hit the Dawg Report. The AP releases its all time All-American team in college football

Jenna is joined by Florida Vibe pro, Team USA alum, World Games gold medalist, All American and 3X All SEC honoree at LSU, and the Tigers' newest assistant coach, Taylor Pleasants! They talk about why she keeps answering the call from Baton Rouge, what she's learned from Beth Torina, getting into coaching, her pro experience, what fires her up more - defense or offense, why repping the US is a family affair, what young Taylor would think, keeping the vibes Pleasant, and more. 00:00:00-00:07:48 Intro/Covering Our Bases 00:07:48-00:50:35 Interview 00:50:35-00:51:41 Bring It Home/Outro IG: @bleavinsoftball X: @BleavInSoftball

The AP put out their all-time All-American team, which featured 3 Pitt players over the last 100 years. The only other school to have 3 is Ohio State.

We haven't heard from Omar Khan yet about the Cam Heyward negotiations. Andy Weidl told the media he is staying out of it and letting those guys do their thing. We had some laughs over a few questions in the Dulac mailbag, including a shot at a former intern. The AP put out their all-time All-American team, which featured 3 Pitt players over the last 100 years. The only other school to have 3 is Ohio State. Donny Football Debrief – Madden '26 is out worldwide today. Will you play it?

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I am joined by the formidable Dr. Amy Athey, a sport and performance psychologist with over 25 years of experience working with high performers in sports, military, and business. Dr. Amy shares her journey from being a collegiate All-American basketball player to helping organizations and individuals build resilience, enhance wellness, and unlock their highest potential. Together, Dr. Amy and I dive deep into what it means to be labeled “bossy” versus being recognized as a leader, reflecting on generational shifts, cultural expectations, and the power of reframing. We talk about women supporting women, the challenges of leadership in male-dominated industries, and the critical importance of community, mindset, and reflection for high-achieving women. Whether you're an entrepreneur, climbing the corporate ladder, or seeking more from your career and life, this episode is filled with wisdom on embracing your ambition, fostering authentic connection, and leading bravely—even when labeled “too much.” Tune in and get inspired to own your power, support your community, and redefine what it means to be bossy Key Takeaways: Importance of mindset, resilience, and beliefs for high achievement and effective leadership. Discussion of generational shifts in labeling female leadership traits. Importance of community for high performing women seeking “more.” Key Timestamps [5:53] – Sleep Performance Training for Leadership [11:42] – Challenging Women's Leadership Perceptions [24:50] – Pioneering Women in Corporate Battles [39:54] – Embrace Greatness Amidst Judgment [49:19] – Importance of Team Fit Episode Quote “I find the women actually end up being less threatened because they already have a seat at the table, maybe they are looking to lift and propel up. A lot of times men can be a little bit more hesitant or guarded because they view it as immediate competition." - Dr Amy Athey Episode Resources Connect with Dr. Amy on Instagram: @Amyathey Check out Dr. Amy's Official Website: https://www.atheyperformance.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! - Here are some additional resources for you: FREE RESOURCE: GET OUT OF YOUR OWN WAY PROMPT VAULT: A FREE Vault of 50+ Journal Prompts to Help You Unblock Your Mind and Unlock Your Next Level LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Happy Wednesday! Dylan Tyrer is now a repeat offender as he makes his second appearance co-hosting this show, this time with a wedding ring! TLC is back from his uncomfortable vacation. ESPN put out their pre-season All-American list. It's the middle of the week, so what do we make of the NFL teams that are projected to finish in the middle of the pack this season? Tom Brady shared some thoughts on the current state of college football. Adam Schefter joins the show. We have a game of In or Out centered around new age wedding trends. Bobby Carpenter joins the show. Ohio State OLine coach Tyler Bowen spoke with the media. In honor of TLC's viral tweet, what are some things in sports that drive us up a wall? TreVeyon Henderson is making a great first impression in New England. Colin Gay of The Tuscaloosa News joins the show to talk about the Crimson Tide. And we discuss the funniest tweets in TLC's comment section in Tell the Truth.

In this video, we dive into the latest Florida Gators scrimmage update—breaking down key plays, star performers, and notable momentum heading into the season. Then, we shift focus to former Gator and consensus All‑American return specialist Brandon James, examining his impactful legacy with the program. What You'll Learn: Highlights and insights from the Gators' latest scrimmage Standout players and standout moments We also break down the Gators defensive backfield from top-to-bottom. Who are the starters? What about depth? Hear it all here!

6x NAIA All-American and 2025 NAIA 10K National Champion Luca Madeo returns to Airey Bros Radio for his second appearance, and a lot has changed since April. In this packed episode, Luca takes us inside his whirlwind summer—winning the German Half Marathon Championship (U23 & Men), running a 28:59 10K PB, placing 17th at the U23 European Championships, and announcing his transfer from the University of the Cumberlands to Adams State University—one of the most dominant distance programs in NCAA history.We dive deep into:Training & racing across continentsWinning national titles in challenging conditionsTransitioning from NAIA to NCAA DIIThe benefits of training at 7,500 feet in Alamosa, ColoradoRepresenting Germany on the European stageLong-term goals from NCAA competition to a professional careerWhether you're a distance running fan, a student-athlete considering a transfer, or just love stories of grit and ambition, this is an inside look at one of Europe's fastest rising talents.

In episode 111, part 1 of Going Forward, Eric Elliott is joined by Marcus Lattimore, former collegiate football All-American NFL running back, and now a celebrated spoken word artist, to explore the power of mindset and resilience. From his early days as an All-American football player to his career-changing injury and beyond, Marcus shares how his life's most challenging moments became the foundation for his most significant growth.In this episode, Marcus opens up about his transition from the football field to spoken word, and how the mental strength he developed as an athlete has shaped his approach to life today. He reflects on overcoming obstacles, pushing through pain, and embracing the power of words to transform his journey. Together, Marcus and Eric dive into the mindset shifts that have helped Marcus navigate both personal and professional hurdles. Marcus shares his perspective on true strength, how it comes from facing adversity head-on, not from avoiding it, and the importance of staying true to yourself even when life changes course unexpectedly.This conversation is packed with lessons on perseverance, authenticity, and the ongoing journey of self-discovery. Whether you're in a transition phase or looking for inspiration to overcome life's challenges, Marcus' story will leave you with powerful takeaways for embracing your own journey forward. Listen now to hear Marcus' powerful reflections and stay tuned for part 2, where we'll dive even deeper into his philosophy on life and success.Connect w/ Eric Elliott: Website: ericelliott.com LinkedIn: @eric-elliott Instagram: @ericmelliott Twitter: @ericmelliott Email: Eric@EricElliott.com Text: 843-279-5843Connect w/ Marcus Lattimore: Instagram: @marcuslattimore_Supercharge your online advertising campaigns with Optmyzr! Streamline management, optimize performance, and boost your ROI. Visit ⁠⁠⁠⁠https://hs.optmyzr.com/hs/vip⁠⁠⁠⁠ to discover how Optmyzr can revolutionize your digital marketing.Also, as a special treat for our listeners, sign up with the code GOINGFORWARD20 and enjoy an exclusive 20% discount on your first year with Trainual! Seize this opportunity to supercharge your operations and propel your business forward!Eric Elliott is a self-made entrepreneur and marketing expert with extensive experience crafting impactful brand narratives for clients across industries. He is the founder of VIP Marketing and Craft Creative. In 2009, Mr. Elliott started VIP Marketing with almost no resources. VIP now has a global team and is recognized as one of the top branding agencies in the USA by Clutch. co. He founded Craft Creative in 2015, a full-service video production company providing premium services to clients across the US. Eric is also the host of Going Forward, a podcast moving conversations with entrepreneurs and leaders that inspire, motivate, and challenge you to embrace possibility and make a difference. Mr. Elliott is the author of numerous articles and an active contributor to Entrepreneur Magazine, Forbes, and Medium. Recognized as a pillar of his community, the city of North Charleston established Eric Elliott Day to honor his name and legacy to inspire others.Going Forward is brought to you by ⁠VIP Marketing⁠.VIP Marketing is a law firm marketing agency based in Charleston, SC. Our mission is to partner with our clients to make them the choice in their market, not just a choice. We're focused on helping them thrive in the digital age by providing a comprehensive suite of services specifically tailored to their needs including: digital marketing services such as SEO and PPC; brand strategy and identity design; website design and development; and premium video production. At VIP Marketing, we elevate the marketing presence of law firms, helping them stand out in competitive markets.

Naming 5 guys who could go from bench player to All-American! Which stat our favorite teams could be the best at next year! Making our way too early Final Four predictions! The Sleepers Podcast is now available daily with new episodes every Monday-Friday!

Episode 199 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Vice President of East Cobb Baseball, Kevin Baldwin!Episode in a Glance:In this episode of The Hitstreak, I get to sit down with Kevin Baldwin, the head coach of the East Cobb Astro 17U national team, discussing the legacy of East Cobb Baseball, its evolution over 40 years, and the impact of Guerry Baldwin, Kevin's Dad. We explore the importance of competition, the right fit for youth players, and the lessons learned from alumni. The episode also touches on the family dynamics within sports and the future of East Cobb Academy, emphasizing the significance of fostering a love for the game while ensuring players are in the right environment to succeed. We go into the importance of calculated risk-taking in youth sports, the commitment required from players and parents, and the unique challenges of coaching in a competitive environment. Kevin also emphasizes the need for purpose in expanding youth sports programs and the significance of teaching kids to love the game.Key Points:- East Cobb Baseball has been leading the charge for 40 years.- It's important to instill a mindset of competition and hard work in youth sports.- Baseball is a game, and games are supposed to be fun.- You can't push your kids into something they're not comfortable with.- Purpose-driven expansion is crucial for youth sports organizations.- Coaching requires understanding each player's unique needs.- Parents should do their homework on coaches and teams.- Kids need to be in environments where they want to play.- Commitment and availability are key for competitive players.- Understanding the nuances of baseball is vital for success.- NIL is changing the landscape of youth sports.About our guest: Kevin Baldwin grew up immersed in baseball—you could say he was raised in the dugout. A former high school All-American and graduate of Western Carolina and Kennesaw State, Kevin dedicated his life to helping young athletes grow and succeed in the game. He coached the ECB 17u Braves for 9 years, leading teams to multiple national titles, including the Perfect Game BCS and WWBA Championships. Along the way, he coached future MLB stars like Buster Posey, Javier Báez, and Jason Heyward. When his kids were born, Kevin began co-coaching the 16u Astros with his father, Guerry, to bring the family along for the ride. Eventually, he returned to lead the ECB 17u Astros, where he continues to build a winning culture—earning national titles and mentoring future pros like Zack Wheeler, Will Smith, and Taylor Trammell. Kevin's coaching philosophy is rooted in creating a high-level learning environment, elite competition, and a deep love for the game.Follow and contact:Instagram: @eastcobbbaseball_officialeastcobbbaseball.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Could Tennessee, South Carolina, or Texas A&M be this year's surprise SEC team? Investigating their rosters, these are three teams with a plethora of defensive talent, but each lost prime players from the 2024 roster.Discussion points about each of the win totals for the Vols, Gamecocks, and Aggies are focal points. The players like Dylan Stewart of South Carolina, who must make a big step and become an All-American type player, and the schedules for these teams, too.On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!WayfairGet organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at monarchmoney.com for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Join Steve Weissman, Rajeev Ram and Nick Monroe from their brand new studio in Cincinnati as they preview everything from Day 2 in Cincinnati on the TC Live Podcast. We got a couple of All American battles on the men's and women's side. Tristan Boyer takes on Brandon Holt and Danielle Collins facing Taylor Townsend!  Jenson Brooksby, Alycia Parks and Nishesh Basavareddy all going for their first wins in Cincinnati.  The big star getting ready to go, Carlos Alcaraz playing his first event since the Wimbledon final. All that and more on TC Live Podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most common questions we get here is could we cover the challenges of being a parent coach. Statistics tell us that on the grassroots and recreational level, somewhere around 80% of coaches are also parents of one of the athletes on the team. As we move into the travel and more competitive older ages, that number shrinks, but as those of us who have coached their kids in a high performance environment know, the scrutiny increases exponentially.  A few weeks back, John received an email from a listener who was struggling with coaching her child in a high performance environment, not sure whether she should drop out or continue, hyper aware of the talk behind the scenes and how it was affecting her daughter, and concerned about her own coaching development. We thought it would be a great podcast discussion topic, and invited on Skye Eddy of www.SoccerParenting.com to join us. Skye has become the go to resource for parents and parent coaches in the soccer world, as a former All American athlete, mom and coach to two soccer players, board member, and Founder of Soccer Parenting. She has partnered with clubs and state associations throughout the US, Canada and Europe to provide resources, and we are so excited for this discussion today. If you are  a parent coach, or know one to share this with, you will definitely want to tune in for some good tips, guidelines and thoughts from the three of us.  BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking late Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Send us a textJoin Coach Damon Wilson on this episode of the Lax Goalie Rat Podcast as he chats with Ray Carnicelli, the passionate voice of Jacksonville University lacrosse and a former standout goalie from Cortland St. (now SUNY Cortland) (Class of 1990). Dive into Ray's lacrosse origins in the early 1980s, from backyard games to his first formal gig in ninth grade, and how he honed his skills without today's online resources—relying on mentors, observation, and sheer passion.Ray shares nostalgic tales of the sport's evolution: bucket helmets, muddy fields with unpredictable bounces, and the shift from "crazy guy or fat kid" goalies to today's athletic giants. Hear about his roundabout path to Cortland via junior college, backing up an All-American, and peaking post-college in Florida's competitive scene. As a broadcaster, Ray reveals his prep secrets—like detailed roster charts and high-energy calls—and why he celebrates saves from both sides.Packed with goalie wisdom: tips for backups (trust coaches, lead off-field, master clearing), developing vocal communication, the "head, ball, pocket" mantra for focus, and drills like rapid-fire saves with a zip-tied stick. Ray emphasizes compartmentalizing life stresses, staying passionate, and having fun—or finding another position!Whether you're a young goalie, coach, or fan, this episode blends storytelling, mindset advice, and broadcasting insights. Tune in for laughs, lessons, and lacrosse love. Subscribe and join the LAX Goalie Rat Academy at laxgoalierat.com/camp for more training gold!Support the show

He's the quiet force at the top of the lineup—until the whistle blows. In this episode of Dynasty Defined, we sit down with Oklahoma State heavyweight and rising senior Konner Doucet to talk about his journey from Comanche, Oklahoma to the national stage. Konner opens up about what it's like carrying the pressure of the final match, how he's evolved as a wrestler, and what it means to be part of the Cowboy tradition under new head coach David Taylor.We break down his offseason mindset, biggest takeaways from last year, and what he's working on to become an All-American in his final season. If you're a fan of grit, growth, and Cowboy wrestling, this episode is a must-listen.

Richard and Alex preview the Mountain West in 2025, starting with the same team that's favored every year and then going in no particular order: * Boise State still looks like the class of the league * San Jose State has leveled up, but now Ken Niumatalolo confronts life without an All-American receiver* UNLV is the apple of Richard's eye with Dan Mullen in charge * Colorado State made strides last year, but were they real, or were they just the result of a lousy schedule? Does it matter? * Fresno State wipes the slate clean, but we're optimistic * Hawaii looks a lot better than we both thought they would * Air Force should get back to business the way it used to be done * San Diego State was shockingly bad on offense in Sean Lewis' first year. How much does that change our feeling on them? * Utah State made a great hire, but it'll take some time * Wyoming is still searching for an identity * New Mexico is a blank canvas, and a new coach from FCS is trying something different* Nevada is a hard job that continues to be hard The episode wraps with preseason award nominees from the hosts for the SZD Dude of the Year, the Low-Key Cool Game of the Year, the Minority Coach of the Week In an Interesting Schematic Spot (of the Year), and the Coach Who's Not Gonna Be Here Next Year. Producer: Anthony Vito. Catch up on all of our 2025 previewsIn reverse chronological order: * ACC* Conference USA* Big 12 * MAC* Pac-12 and FBS independents* Sun BeltThank you to our subscribers and partnersBecome a paid subscriber today to get a lot more SZD, and check out www.nokiantyres.com/szd and www.homefieldapparel.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

Send us a textGrant Colligan sits down with the Steep Stuff podcast to share his fascinating journey from Michigan flatlands to Colorado mountain peaks. Despite growing up in the Midwest without access to mountains, Grant developed into an elite trail runner while maintaining his career as a metallurgist.The conversation explores how Grant's decorated collegiate running career at Colorado School of Mines (where he earned 10 All-American honors) ended abruptly—first by being tripped in his final cross country race, then by the pandemic canceling his track season. This unfulfilling conclusion led him to trail running in 2023, where he quickly found success with a podium finish at the Moab Trail Half Marathon.Grant offers valuable insights into his training philosophy, maintaining a collegiate-style approach with two key workouts weekly rather than completely abandoning track principles for trail-specific training. "At the high level, you still have to be a really good runner to be a good trail runner," he explains, challenging the notion that trail success requires entirely different preparation.We dive deep into his recent performances, including his impressive top-15 finish at the Broken Arrow 23K Golden Trail Series race and his near-podium at the GoPro Games 20K—all while recovering from a unique piriformis nerve injury that counterintuitively required more running to heal. Grant also discusses his upcoming European racing debut at the Golden Trail Series event in Austria and the legendary Sierre-Zinal, which he approaches with strategic humility.Perhaps most fascinating is Grant's dual perspective as both competitor and coach at Colorado School of Mines, where he witnesses firsthand how collegiate runners are becoming increasingly "trail curious" as they recognize career opportunities in mountain running. Through his connection with Andy Wacker's Trail Team, Grant has found community and mentorship that have accelerated his progression in the sport.Follow Grant on Instagram @gmoney_hoppin as he takes on Europe's most challenging mountain courses and pursues his goal of winning a US Mountain Running Championship.Follow Grant on IG - @gmoneyhoppinFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

In the top of the hour the guys talk MLB news updates. Along with MLB standing .Greg and Eli then talk to Jermaine Johnson assistant coach with the Memphis Tigers. With Johnson the guys talk about the depth and length of the team. Johnson even say that Dug McDaniel will be an All- American. Finally to end the hours the guys talk NFL training camp.

Twenty years ago, Jim Beichner served as the host for the 2005 NWCA Convention in Buffalo, New York. The then-UB head coach helped coordinate the event and oversaw numerous logistical things with the annual NWCA gathering.Following his run as the head coach at Buffalo,Beichner went to work in the racing world. He's recently returned to the sport as the Director of Coaching Development for the NWCA. Hear what's up with the past two-time All-American from Clarion.

Twenty years ago, Jim Beichner served as the host for the 2005 NWCA Convention in Buffalo, New York. The then-UB head coach helped coordinate the event and oversaw numerous logistical things with the annual NWCA gathering.Following his run as the head coach at Buffalo, Beichner went to work in the racing world. He's recently returned to the sport as the Director of Coaching Development for the NWCA. Hear what's up with the past two-time All-American from Clarion.

Send us a textWhat happens when an elite athlete rejects pressure and runs purely for joy? Courtney Coppinger's remarkable transformation from burned-out track star to trail running standout offers a blueprint for finding success through authenticity and boundary-setting.A Kansas native and All-American steeplechaser at the University of Kansas, Courtney's path took unexpected turns after representing Team USA internationally in 2019. She candidly shares her journey through multiple "retirements" from professional running, the personal struggles that led to identity crises, and the profound healing that ultimately brought her back to the sport—but on entirely different terms.The turning point came when Courtney set an uncompromising boundary for herself: no nervousness, no pressure, no expectations. This radical shift in mindset coincided with joining the Brooks team, where she was refreshingly honest about wanting to be valued as a person and mentor first, rather than promising championship results. What followed was startling—a breakout 2025 season featuring podium finishes, race victories, and ultimately selection to represent Team USA at the World Mountain Running Championships.Beyond the trail results, Courtney offers wisdom about balancing athletic pursuits with wholeness, describing how she's found fulfillment through coaching (co-founding Wild Rights coaching collective with Grayson Murphy and Rachel Tomajczyk), community-building, and embracing a life outside corporate constraints. Her perspective on success as something flowing from joy rather than striving provides a refreshing counterpoint to traditional athletic narratives.Whether you're battling burnout, questioning your relationship with competition, or simply seeking a more sustainable approach to performance, Courtney's story demonstrates how honoring your authentic self can lead to unexpected breakthroughs—in running and in life.Follow Courtney on IG - @cpcop__Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Sip has said (rightfully so) that it's embarrassing that Nebraska hasn't had a first-team All-American since 2011. If this team is set to potentially contend for a playoff spot, it will need to have several players play at a high level, even with a ‘gettable' schedule A texter yesterday asked what player on this year's Husker roster has the BEST chance of being a first-team All-American? Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textDee and Carol features flowers and veggies for the letter S today, plus talk about a new book on herbs.For more info, check out our newsletter.S is for...Flowers: Scabiosa - Pin Cushion flower.  Sunflowers:  Sunflower SteveAll American Selection sunflowers include Concert Bell (2022), Ring of Fire (2001), Suntastic Yellow with Black Center(2014)  Statice -  Limonium sinuatumSaffron crocuses Vegetables:    Shallots -  Creme Brulee is an All American selection from 2021. Swiss chard  Savory: winter (Satureja montana and summer (Satureja hortensis). Sorrel On the Bookshelf:    Herbs in Every Season: 48 Edible and Medicinal Herbs for the Kitchen, Garden, and Apothecary by Bevin Cohen (Amazon link)Dirt:Alpha gal: an article picked up by the AP. Rabbit Holes:Dee:  Wall Street Journal article about Giverny. Carol's Bread crumbs to : Fox in the Forest on InstagramCarol's rabbit hole of Molly Price, the latest Lost Lady of Garden Writing. Our affiliate links are here.Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Does Padma Lakshmi really need an introduction? The Emmy-nominated producer, television host, food expert, and New York Times best-selling author is in a league of her own, and she recently joined us for a live conversation at the Bell House in Brooklyn. She shared her take on how Top Chef has impacted food culture, shooting Taste the Nation, and writing her new cookbook, Padma's All American—plus her memories of '90s New York, her epic cookbook collection, and the rush of doing stand-up comedy.And, at the top of the show, it's the return of Three Things, where Aliza and Matt talk about what is exciting them in the world of restaurants, cookbooks, and the food world as a whole. On this episode: It's corn ice cream season at Malai, Campo Grande is selling exceptional Ibérico pork, a Canadian pizza pop-up at F&F in Brooklyn, Fungi Decoded by Britt A. Bunyard is the mushroom book for us. Also: Leggio's Deli in Bayshore, Long Island makes the perfect beach sandwich, and America's Sweethearts Dallas Cowboys Cheerleaders is so much more than we expected. Preorder: Padma's All American See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Southeastern 16's Chris Lee and Chase Robinson preview Texas A&M's 2025 football season. Topics include: The Aggies return one of the SEC's best running backs in Le'Veon Moss, whose absence hurt the team dearly when he got hurt late in ‘24. They'll supplement him with three other returnees at the position. Marcel Reed enters his second year as a starter, and will have two impact receiver transfers in North Carolina State's Kevin Concepcion and Mississippi State's Mario Craver who'll help with team speed. Do the Aggies have the SEC's best offensive line? It's possible; left tackle Trey Zuhn, left guard Chase Bisontis, right guard Arm'aj Reed-Adams are all-star candidates. Plus, the Aggies have the two players who started all their games at center last year Mark Nabou Jr., who was knocked out for the year in the opener and replaced with Kolinu'u Faalu) and returning right tackle starter Demetrius Crownover. A&M's struggles against the run on defense led coach Mike Elko to take over play-calling duties this year. The Aggies will build around a pair of stars in All-American linebacker Taurean York and corner Will Lee III. Texas A&M also has talent up front in Cashius Howell and Albert Regis, but need to generate more pass rush. The Aggies have a schedule that isn't among the league's easiest or hardest. Circle the game at Notre Dame in Week 3; if Texas A&M avenges last season's loss, it could be in the driver's seat for a playoff berth.

In this week's episode of The Industrialist: Shop Talk, Jeremy and Jeff tackle Week 31 with a lively breakdown of the Big Ten football landscape for the upcoming 2025 season. From Ohio State's repeat title hopes to Oregon's portal power plays and Indiana's All-American-loaded defense, the duo dishes out win predictions, sleeper picks, and must-watch matchups.They also dive into real estate and economic updates, including market movements, jobless claims, and real estate stock performance. To close out, they unpack Texas Senate Bill 17—a new law banning certain foreign nationals from acquiring Texas real estate—and how it's already disrupting deal pipelines and raising constitutional questions among brokers and investors.

Welcome back to another episode of Better Than I Found It, where our guest today is South Carolina Men's Golf Coach, Rob Bradley. Rob began coaching after an All-American career at North Carolina and a seven-year career on the Korn Ferry Tour. Although two years older than Tiger Woods, Rob describes the times he matched up against him both on the junior and collegiate level. As successful as his playing career was, his coaching career has been perhaps even more successful. He recently completed his first year at South Carolina after an 11 year stint at Purdue, where he brought the program to new heights. I hope you enjoy listening to what he has to say. Thank you so much for joining the podcast Rob! Subscribe to the podcast for future episodes. You can follow us on Instagram and Facebook —> @BetterThanIFoundItPodcastAssociated social media accounts:Coach McGraw - @BearCoachMcGrawBaylor Men's Golf - @BaylorMGolfProduced and Edited by Will GreeneMusic: DriftMaster by Shane Ivers - https://www.silvermansound.com---Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanifoundit/message

Southeastern 16's Jay Greeson and Chris Lee preview Vanderbilt's 2025 football season. Topics include: Diego Pavia was one of the most exciting players in college football player, leading Vanderbilt to a winning season and a stunning upset of Alabama. On one hand, Vanderbilt turned the ball over the fewest number of times in the country, and film is out on Pavia, making repeating that unlikely at face value. On the other hand, Vanderbilt invested in a much-better offensive line to protect him, and Pavia spent the second half of last season playing banged up as his numbers declined. With better protection and maybe fewer carries, a healthier Pavia could negate all that and then some. But outside All-American tight end Eli Stowers, is the supporting cast of running backs and receivers good enough for the SEC? Defensively, Vanderbilt is bigger and deeper up front, has stars in linebacker Bryan Longwell, defensive back Randon Fontenette and cornerback Martel Hight, who's joined by a much-deeper cornerback group this year than was the case last season. The Commodores are better on paper a year ago. Will a brutal schedule allow for bowl eligibility again?

If you follow high school distance running, you already know the buzz is real.Caden Leonard has emerged as one of the most dominant prep runners in the country, and his résumé is growing almost as fast as his closing kick.Let's start with the highlights: he's a two-time Texas 6A Cross Country State Champion; he was the 2025 Texas 6A State Track “Double Gold” winner in the 1600m and 3200m; he came in 2nd place at the Brooks PR Invitational, clocking an impressive 8:50.22 for two miles; he came in 3rd place at Nike Cross Nationals, earning All-American honors; and was back-to-back Gatorade Texas Cross Country Player of the Year.And when it comes to personal records? Caden's stats speak for themselves: he's run 4:04 in the mile; 8:50 in the two-mile; 14:33 in the 5,000m (Cross Country); and 14:19 in the 5,000m on the track.What makes Caden's story even more compelling is how he runs. Not just fast, but smart. He's been described as “a surgeon on the course,” known for his surgical precision in pacing, tactics, and race-day execution. Within that racing tactician, there's a young man driven by purpose, humility, and a clear mission: to win—and grow—in every sense.Caden is getting ready to transition to the University of North Carolina, so this is a prime time to check in with him and see where his head is at.In today's conversation, Tap into the Caden Leonard Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E SNORDVPN DEAL: https://nordvpn.com/podcast/?coupon=runningeffect&utm_medium=affiliate&utm_term=&utm_content&utm_campaign=off910&utm_source=aff71451-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

From Jackson, Mississippi, to the WNBA, and now to the coaching staff at the University of Iowa — Lasondra “Boogie” Barrett's journey is one of resilience, legacy, and transformation. In this episode of SportsLifeTalk's You Got Next, we sit down with Boogie to unpack the chapters of a basketball life defined by excellence and purpose.Raised in a tight-knit, sports-loving community, Boogie shares how her early love for competition, shaped by pick-up games with the boys and her father's influence as a referee, set the foundation for a powerhouse career. She reflects on becoming a McDonald's All-American and a top-tier high school recruit from Mississippi — a state with no shortage of elite talent.Her college days at LSU were marked by brilliance and grit. As an All-American and SEC Freshman of the Year, Boogie was a centerpiece of a dominant Tigers program. But it was her relationship with the late Coach Tasha Butts — both a mentor and a role model — that left a lasting impression. Boogie opens up about how Coach Butts' impact continues to shape her coaching philosophy today.The conversation then shifts to her international stage moment with Team USA at the U19 World Championship, where she helped lead the team to a gold medal after an early setback. That championship mindset carried her to the WNBA, where she was a first-round draft pick — becoming only the seventh player in LSU history to reach that milestone.After years of competing at the highest level, both in the WNBA and overseas, Boogie transitioned from playing to coaching. She talks about stops at Houston, FIU, Louisiana Tech, and Georgia Tech — and how each role sharpened her leadership skills. Now, as an assistant coach at Iowa, Boogie is embracing a new challenge in the Big Ten and bringing her player-first, culture-driven mindset to one of the most passionate fan bases in women's basketball.And off the court? You'll get to know a different side of Boogie — the gardener. She shares how tending to tomatoes, okra, and collard greens gives her peace and perspective in the fast-paced world of coaching. “It's just like coaching,” she says. “You plant, you nurture, and you help people grow.”Boogie's journey is packed with wisdom for athletes, coaches, and anyone chasing a purpose-driven life. From navigating life after playing to honoring her mentors and finding joy in the process, this episode is a must-listen for anyone who loves the game and the stories behind it.

Title: Why the W-2 Grind Will Never Make You Wealthy with Jamie Bateman Summary In this engaging podcast episode, Jamie shares his journey from being a competitive athlete and military officer to becoming a successful entrepreneur in the field of real estate and mortgage note investing. He emphasizes the importance of discipline, teamwork, and taking ownership of one's financial situation in achieving success. Jamie discusses his transition from a W2 job to entrepreneurship, highlighting how he leveraged his experiences and strengths to build multiple streams of income. He shares insights about his current business model centered around mortgage note investing, explaining the differences between performing and non-performing notes, and elucidates the challenges and opportunities present in this field. The discussion also emphasizes the importance of long-term planning and learning continuously, making the case that discipline ultimately leads to freedom and flexibility in life. Links to Listen and Subscribe: https://podcasts.apple.com/us/podcast/from-military-officer-to-mortgage-note-master-one-mans/id1618672867?i=1000643495099 Links to Watch and Subscribe: https://www.youtube.com/watch?v=t6nU0TtMAFc Bullet Point Highlights: Athlete to Entrepreneur: Jamie shares how his background in competitive sports instilled a sense of discipline and teamwork. Financial Ownership: Jamie discusses the importance of taking ownership of your financial situation and actively seeking improvement. W2 Quitter: The transition from a stable government job to entrepreneurship reflects Jamie's journey of self-discovery and ambition. Mortgage Note Investing: Jamie provides insights into both performing and non-performing notes, illustrating how to generate passive income through debt investing. Value of Networking: He emphasizes the necessity of building a strong network for finding investment opportunities in mortgage notes. Continuous Learning: Jamie advocates for lifelong learning, suggesting that successful people always seek new knowledge and skills. Long-Term Vision: He stresses the importance of setting long-term goals and reverse planning to maintain focus on achieving one's aspirations. Transcript: Jamie what's going on brother welcome to the show thanks Seth this is this is awesome um I'm excited to be here and I'm hoping to add some value absolutely man third time's a charm we've been trying to get this scheduled after I was on your show which was fantastic had a really good time uh on that show and I think it turned out pretty good so I know we're gonna absolutely we're gonna deliver on this one as well yeah we're GNA try to try to I'll try to do as good a job as you did so yeah that was that   was uh yeah no I that was a very very good episode from adversity to abundance I would highly recommend your your listeners check that one out to your episode on that show so thanks for thanks for doing that absolutely man you're an incredible interviewer I've I've that's the only uh I've been on dozens of podcasts and you know you pulled out a lot of things for me that I've I've never talked about on the air so it's pretty pretty awesome pretty awesome show man appreciate that cool man well let's just jump right into your   background man what's your story um take it back as far as you'd like to brother yeah um man uh I'd like to think that life has phases so I've had a few different phases in in my life um you I come from a a large uh family I'm I'm the oldest of seven kids and we always had a competitive uh background as far as team sports and things like that so um I played lacrosse in college that was always a foundational piece of of uh my life and just kind of I think from there learned how to be a part of something   bigger than myself and how to work toward a common goal with a with a team so that's been something that's been a a kind of a thread through my life and then um got married and uh joined the military and um actually joined the military technically before I got married but seemed like I got married and then ran off and and uh ran away from my wife but it's not exactly what happened but uh joined the military was an officer in the in the US Army did I did miss my first three wedding anniversaries through deployment and   things like that um and again it was a matter of trying to be plugged into something you know to serve and be a part of something bigger than myself and trying to trying to add value like I think we all we all want to do um I've obviously glossed over a lot of lot of details but those were uh a couple of inflection points I guess if you will um like you like to talk about I know um and so my military career transitioned into uh a a career with the Department of Defense as a civilian and um did 14   years as a civilian with DOD at Fort me and the first half so the first seven for all you math whizzes out there uh was full-time and then the second half the second seven years was part-time and that seven years is when I was really building my businesses which are largely um real estate investing and mortgage node investing Focus so we can get into the details there and then in 2022 I ended up quitting my job and and um now I have a few different small businesses that I run and like you Seth I've got a got a   lot of different things that I'm juggling and uh you know so but yeah I love talking about taking ownership of of your financial situation and taking ownership of your your life really and um I know that you and I have that comment so yeah that's a that's a high level overview of my background awesome man I appreciate that that there's a lot to unpack there you know going back to you know playing sports all the way up to the Collegiate level that's incredible I always like to to think even playing like poporn or football   back in the day you need a way to instill discipline in yourself and I I that's kind of the the oldest memory I can think of where it was hard right like it was like you've got a coach screaming at you like back in the day it's like you know they wouldn't give you water unless you like you know for like an hour which I don't think they do that anymore now but you know you had to earn that drink of water and and all those sorts of things but you you really learned what it's like to to work hard and you really learned what discipline   was all about and I would say that and you can you can expand on this but yeah I would say that you know being in the military yourself that takes it to a whole new level right it's like you you you got that from Sports you got that from the military yeah definitely I mean obviously they're very different in a lot of ways but that is certainly a common theme is is being disciplined and um and people people shy away from that word um because it just sounds like work or or no fun and no flexibility but I found that having   discipline in your life ends up adding more freedom in a sense um because you kind of have your foundational pieces set in stone you don't have to think about those and so um yeah regarding team sports it's it's really a matter of um you know everyone doing their part right and so there's a level of individual discipline and um and then just and then also just kind of putting the putting the group ahead of yourself um obviously the you know you want individual there's nothing wrong with individual accolades and I I was   certainly uh chasing you know those individual accolades it's not something I shied away from I was you know I definitely was wrapped up in trying to be an All-American and um that kind of thing and and did get that a couple of times you know but it at the end of the day nobody really cares about that and um the way I viewed it was if I was doing my part and I got those you know if I was scoring goals in Lacrosse as an example that means I'm contributing to you know to the team right and so there's obviously a fine   line there but of going too far either way um but yeah that discipline is critical you know even C I played at a high level in college and and there was year round you're training you're you're uh you're into it it was a division three school but it but the reality was we worked just as hard as any any D1 program and um yeah it's it's a these are skills that have paid off and are absolutely transferable to the rest of of life for sure yeah I think you've got to get those those intangible things you've got to develop   them somewhere along the way whatever whatever that is if that's Sports the military or you know from your parents I mean you can get it from different places but you definitely need it I mean you know we're in different stages of our life at this point we're talking about a lot we like talk about freedom and flexibility and fun um to try to get away from kind of the W2 uh mindset but in order to achieve Freedom flexibility and fun in a successful way you had you have to be disciplined to be able to get   there you you had to have done something successfully to be able to get there or maybe what separates you from you know the guy living in a van down by the river right like that guy that guy has Freedom flexibility um I don't know about fun maybe fun but yeah but you know it's it's a different obviously it's a it's a different outcome yeah and I I I still I think I still need you know I still use a lot of discipline today it's still still required but it's I guess I guess it's self-imposed and um you know I just love   love having that flexibility and that freedom um that comes along with being an entrepreneur so yeah it's been a central piece to my success for sure um but I I I still I don't think it ever you know goes away I just get to pick and choose what you know what discipline I want to kind of enforce on myself I guess um so yeah absolutely and and and as you said I the military was a huge part of that for me as well I mean that's a different kind of different kind of discipline and different kind of teamwork and different you know if you   lose a lacrosse game okay you lost the lacrosse game but military the stakes are a little higher um so maybe certain things are more important attention to detail are crit is critical and um but at the end of the day it's yeah it's that the same principles apply across both I I guess sectors if you will for sure for sure so let's dive into that that transition you started working kind of part-time there for seven years so that seems like a transitional period how are you able to progress from you   know that W2 and what what I've heard you say is call yourself a W2 quitter and I love that um you know how were you able to progress from a W2 person to a W2 quitter what enabled you to do that and what that transition looked like I mean you know I do remember in 2015 probably a little bit maybe maybe say 2014 but I just you get you know I had a wife and two kids and I had the commute the long commute that I I know a lot of people can identify with so um it it just was Groundhog Day it was the same   thing over and over and over and that's not me sitting here complaining about my family or having a having the opportunity to work um but after a while it gets old let's just be real right so it's like you're sitting in traffic and I just you start looking at you know I was I worked for the government and you look around you say who okay who's sort of ahead of me on this like you like I I think you probably mentioned on our on your your show on my my show your episode um you look around to the people   who are more kind of Al further along the path than you you say do you want to be that person is that the life you want and man I did not want that and um it just just having that just super long-term just you know the pot at the end of the rainbow I guess uh nothing driving me in the in the interum man it was it was just it was brutal so I probably did a little woes me for a little bit there a little victim mentality for a bit but then you start to realize like okay if you don't take ownership of your own life no one's   going to right so no one's going to come in and do this for you so I'm not sure what truly you know created the change in my mindset but my mindset absolutely started to change and I just made a shift and I and I stopped watching cable news I stopped uh just you know stopped paying attention to all the things that I can't control and I couldn't control back then and and started saying no what do I have what are my strengths who is in my who's back to the team thing who's on my team who's you know who's in my   network that I can add value to and who can add value to me so I started looking around and um you know my father was a realtor for many years my brother was a loan officer I we had uh one rental property at the time and so and IID worked at a I didn't mention I worked at a title company and I worked for a mortgage broker before as well briefly so I had this experience that a lot of people don't have and that's you know that that doesn't mean I'm better than anyone it just means these are my strengths so let's point to that and   let's use that so I started really being intentional about focusing on my strengths and my assets that I had in my life right and then another asset that I used to see as a liability was the time in the car so I started listening to podcasts oh you know and and then it turned into wait I don't even want to go into work yet because this this podcast episode is amazing and I'm learning so much you know Bigger Pockets and all the other real estate podcasts and different investing podcasts and um started using   that mental bandwidth instead of focusing on National media stories that I have zero influence over uh here's something that I can actually take action on and so um in mid 2015 uh I I I went part-time and and just so happens that at uh DOD it's one of the few agencies in the in the federal government where you can go part-time and still keep your benefits so I still had health insurance for my family you know most people don't have that option necessarily but oh oh well I did so that's what I did and and um you   know that's uh again decided decided to start building my my other streams of income outside of my W2 um had my circumstances been different if I was single I probably would have just quit the whole thing right but I was able to have that kind of laded approach I guess or tiered approach to kind of ripping off the Band-Aid yeah yeah no that that that's awesome I love just the idea of of taking ownership of your your life right like everybody has those moments where they're feeling sorry fors um but but the successful people they   don't sit there and stay in that that mindset they they move on they you're going to be there sometimes but you've got to get out of and you got to say okay what what can I control what can I change and you don't say you don't give other people the power to control you and your mindset and how you feel about your life right like that's that's that's the thing like if if you if you're constantly blaming someone else or saying this happened to me rather what can I do to get myself out of it then you're going to be stuck there   forever you're you're going to be you're going to be spinning your wheels forever um and a lot of that I think helps because you said you don't listen you don't watch the news I don't either it's a waste of time what control what does that do for us it's if I do watch it I literally do it for entertainment and you look at it as an entertain I look at it like I'm watching sports almost absolutely I I look at it like this is funny like I can you know what I mean you kind of analyze like this is funny   this guyy saying this in a debate this guy's saying that it's not taking it as fact and news and this is how I should live my life because of what they're saying absolutely and it's not to say that none of these topics are you know important right I mean right Glo Global you know war or I mean politics poverty global warming whatever that's all very important but I have zero control over it almost zero right and then um you know the other thing is fear sells and that's that's what they're selling and so doesn't mean that every   story is invented and it's all fake fake news but it it just doesn't serve me and so I'd rather focus on you know go ground up and kind of uh you just I see it in people maybe older people in my own life now who maybe are retired and and they watch the news all day and it's like they won't travel because they saw a news story that the airports are packed or something and you know it's I'm sure that story was was accurate right but it but the but the news can filter out and and you end up only focusing on the negative really and   it just didn't serve me so yeah um during that La the second seven years I was able to build out my wife and I were doing single family real estate investing and doing a lot of the Burr method that maybe some of your your audience is familiar with uh um and so kind of putting that Capital back into the the rental property um machine and expanding our portfolio um and then eventually last year Well in in 2018 I made the pivot I kept the rental properties but made a pivot to also add on mortgage not   investing and that's been my primary focus as of late um and uh if you want I can tell the story quickly about how I actually quit my job in 2022 I I think it's kind of kind of a funny one absolutely let's do it all right so um I uh so two years ago uh I was playing bad mitton and um I'd been doing now mind you I used to be like tough you know athlete and like I did you know did Jiu-Jitsu for three years right up before this and you know used to lift Waits a lot and still do it here and there but you know I think I'm tough   right and uh ruptured my achilles playing bad mitton so that's an ego blow uh to add on to the physical pain that you know especially with the recovery so I ruptured my achilles a little over two years ago today and um I was out of work it was my right right foot and the reason I bring this up is not for sympathy but um to say you know I couldn't drive for three months so I actually yeah and I had tons of leave from from work and by this time I was tired really tired of my I was pretty much checked out like I think you you   might have been at your uh your big law uh job but um that's right I was I was checked out I mean I I wasn't the best employee at this point and so I took as much leave as I as I could you know reasonably right and so but couldn't drive and so I was out for three months and I come back so come back into work and I'd had discussions with my wife about about leaving it was just a matter of of when not if um I can tell you truthfully had no idea that I was going to quit this day but I came back in from   having been out for three months mind you no one gave me a call no one from work no one from my management gave me a call the entire three months I was out other than to say to ask me are you vaccinated because you have to be vaccinated to be to get inside the building now I don't want this to turn into some controversial vaccine discussion or get your your podcast banned from something but um yes I'd been vaccinated to to answer the question but no one asked me how's your how's your recovery going like how what   do you you know how's your life you know what's it's just are you vaccinated you need to get that shot before you come in okay great thanks I really feel welcome here so I'm already just you know you know what screw this place right um come back in and just go to my desk and this is this is an office space kind of thing where I go to my desk and there's some there's an a force kid at my desk and long story short they' kind of move me somewhere else without telling me I can't find my desk I finally find it   it's got a box with my name on it with you know monitors sideways and all and clearly not a functioning uh desk and um you know office space so I literally quit that day and I just say that it's just like I knew 100% I was done I my wife didn't know I was I quit but I I quit that day still worked for another month or two but I I was there was no question zero question in my mind I'm done with this place so uh that was March of 2022 and ever since then I've just focused on building out my businesses and having   looked back that's awesome sometimes you just know right like sometimes it's time you just knew I I love that story man for me it was a little bit you already know the story but you know for me it was a little bit more of someone else's decision I got fired I mean and men that you know you you weren't the best employee at that point correct you know I knew the same thing and it's great to have awareness and perspective and kind of looking back now you're like I would have done the same thing like this guy   doesn't want to be here his output isn't what it should be like nope he's got he's got to go I mean he's not he's not the best employee and and as a you know as a business owner now I can you know I have really good perspective of that and and seeing that and they did they were doing me a favor by being like hey like your heart's not in it is it and I'm like no it's not it's not yeah yeah the reality is for me it's really hard to work you know when once you go part-time I mean I knew I was casting a vote   against my career progression there so as soon as I went part-time in 2015 I wasn't saying I'm in this for the Long Haul guys this is this is my focus you know it's the writing's somewhat on the wall looking back it's almost surprising I lasted as long as I did um but so yeah uh haven't looked back and just love love the entrepreneurial you know day-to-day and freedom that you alluded to and and just the multiple streams of income and certainly has its challenges I I probably work harder now than ever   than I ever have um but it's by choice right so I love it exactly same here man I mean it's you know my my days are long I mean I I get up way before I used to get up when I when I had a 95 I worked past when I would have worked a 9 to-5 and it definitely more hours but when you're doing it for yourself and you're doing it because you're working towards something that you believe in yeah it doesn't feel like it's you're putting that much time in definitely I I wake up early a lot of days it's not not on   purpose it's because I'm just excited to get Kracken so yeah yeah absolutely yeah well let's let's kind of get into your current business I know you you had mentioned that you focused on your strengths and your assets um and you know I think it's important I'll just I'll just say it's important to take an inventory of what your strengths are when you're kind of considering going into something else um because a lot of our listeners are attorneys they're doctors folks like that they kind of feel like maybe they're they're pigeon   hold right like well if I'm not an attorney what the hell else can I do right like I don't know anything about real estate investing or node investing or starting a business or anything like that but if you really take a step back you you probably have a lot of skills that you've learned and honed in your career that you can use for something else moving forward and that was that's what you were able to do definitely and one thing I'd say is that um you know one thing that's always comforting for   me is nobody knows everything right so you can always find somebody who knows more than you in a certain area um you know there's one quote about every man is my Superior in in in something right so um basically it gets me a lot of comfort to know like just because an attorney listening to your show knows way more than I do about a particular topic and probably many many other topics that doesn't mean I'm less of a person or you know I don't know more than that attorney does in another area so it's   okay I'm never going to know everything there are other people who've already figured it out so um you know that's that's always comforting to me is and when I say look to your strength it's also looking to the people in your network who know and can help you get to where you want to go um so yeah I mean so many things we take for granted that we do know and um you know example when I started working at a title company fresh out of college because it was my first real job and it paid you know a a   salary um I realized quickly how little I knew about title insurance settlements you know just just basic stuff now looking back pretty basic stuff but you don't know that unless you work for a title company or you're heavily involved in this you don't you're not trained in that in school typically right so you know you forget and so your your listener out there the the attorney the doctor I guarantee they have a lot of life experience not just from their professional world but just life experience that that they shouldn't take   for granted and the fact that you can go through law school and then be you know Be an Effective attorney or go through medical school and Be an Effective doctor that that means you you can learn things right and so again I go back to life has Seasons I mean you've shown that in your own story Seth like you know um it's uh it doesn't mean just because I started a certain business doesn't mean that's going to be what I'm going to be doing for the next 20 years or just because I'm an attorney now   doesn't mean that's what I have to do for the rest of my life so we always have options I mean you might look back and wish you'd done something differently or something but you only have one chance at this and so you know you just make the most of it and and just keep I think keep learning constantly um is critical I I just hired a business coach we've had one call um but one of his motos is um you know one of his sayings is that he's always he's in permanent beta so he's always changing always improving he's always   growing so I'm trying to trying to implement that as well yeah I love that permanent beta I haven't heard that before but I like that I like that phrase like that phrase um so tell me about your current business tell me about mortgage node investing start with the basics um sure what is it yeah so and and I'll try to keep it uh there's so much to it but again none of it is difficult it's just a lot of moving parts and you've got to you know it takes time to learn um we buy debt so we buy a mortgage note   and that could be performing or non-performing the the real highlevel version is is um a performing note is kind of like a a long-term Buy and Hold rental property but you're buying the debt and becoming the lender becoming the bank if you will um and so you're buying that performing note for cash flow so I buy a performing note the barer now pays me through a loan servicer and I get monthly payments so that's a great way to go the the problem with that is you can't really add value to that asset very well you're kind of   it is what it is and in fact with mortgage notes the value actually goes down over time generally speaking because the principal balance goes down so it's just it's worth less than you know than uh you know than it would than it was when you bought it then on the other side the non-performing side of things we buy those uh as well and those are more like a Fix and Flip property so um although we're still buying the debt we're not buying the property but there's a chance to add value There's an opportunity to buy distressed asset and   add value to that asset and then sell that that non-performing note either well I should say sell that asset whether that's as a rep performing note or as uh through the the real estate itself there there are a few different ways you can exit a non-performing uh note deal and but but back to your kind of one of the the themes um thus far one of the reasons I got into specifically that space was that I understood the real estate space so I understood the single family residential real estate space so it wasn't a huge   leap for me to go from owning the property to now owning the debt on that property whereas it would have been a lot bigger leap for me to say oh I want to start buying distressed you know multif family debt um which I know you could probably help me understand better but that you know it's like incremental progress and and and change isn't that scary so I kind of expanded my um you know toolbox if you will and got into the mortgage note space so we have a couple of note funds one is open um currently and they're they're they're   all for accredited investors um and uh the the income fund that's open pays a monthly uh aims to pay a a monthly uh per referred return I know you and a lot of your listeners are attorneys so I got to hold the line here and uh so the fund is structured to pay uh to aim to pay a a monthly return uh of 8% it's not a there's no growth in that fund it's literally a cash flow play and um diversification play you're putting your your capital in we buy assets across the country we we've bought notes in in probably 25 States at this point   um and so the investment is Diversified across Geographic areas across borrower types and um you know we buy for a certain yield we take a small management fee and then we um ideally uh pay a pay the preferred return that we're aiming for to our to our investors yeah nice 506c you're able to talk about it it's uh ACC credit investors only just want to throw that out there um so yeah I mean so just going back to the basics a little bit and we'll get back into the fund like how do you how do you even   find these things I mean how do you get started how do you find these things so I mean that is an ongoing challenge I'm not going to lie to you that's one of the the things that truthfully a a passive investor who doesn't have time to to develop the network to go find these assets they're just not going to have success um you know they might here and there but it takes time it's a it's a word of mouth industry just like real estate itself is and um so we've built out a network of of Sellers and you know that could   be quite honestly I I've never had luck buying directly from Banks it's really either a larger uh mortgage note fund that's closing so it might be a three-year fund and then they've got to they've got to liquidate they've got to figure out how to sell off what to do with these assets um and so that's a great opportunity to buy is just a fund that's closing or somebody a note investor who's getting out of note investing or they've had a life change or something um you know where they just uh there's an opportunity to buy from   them as well um and so there there are other you know I guess we buy from hedge funds note investors other note funds um those are there are also note Brokers as well out there um there are also some online exchanges like paper stack and a couple of others that you can go and I've bought and sold on on paper stack and other exchanges as well um and you know you can you can find assets there um but at the end of the day we have our list that we list of people that we work with regularly and I would say one thing   is that doing due diligence on a note seller is just as important as uh due diligence on the assets that they're selling and so it's it's taken some work and it's it's a work in progress always um but it is the million-dollar question is where do you where do you find these assets yeah so that's that's the hard part right that finding these assets is the hard part um have you ever had to foreclose on on any of these notes and actually acquire the property and I guess a followup question is do you ever   look at a non-performing note like hey I actually want to own that property great questions yeah great questions um to be clear we're not trying to kick people you know Grandma out on onto the street or anything like that um you know that's not our our goal typically well that's never our goal but we're never trying to kick someone out of their home um but the reality is some people honestly need a little bit of a kick in the pants and often times that's not really the best them staying in the house is not often   The best scenario for them I know that might sound sound harsh but at the end of the day if someone can't afford to live somewhere sometimes these people are living in squal and they really need a change of of environment um to answer your question about do we target the property yes sometimes we do in fact we just closed on two they're called uh heckum loans or reverse mortgages where the borrowers are deceased the property is underwater meaning you know the the loan amount is high greater than the   property value and it should be a quick exit through the property so HUD will sell off these uh big pool of of reverse mortgages and we were able to purchase two of them very recently it's a vacant property you're not doing an eviction borrower is deceased you've got to work through the airs or or foreclosure um and get and exit the property that way um if your listener wants to go to my website I've got a really good um it's a Jacksonville blog post I've got a couple of blog posts about this deal I still hold this rental   today and it was a non-performing note that we purchased a few years ago and um I had no intention of exiting through the property or holding holding the the property as a rental property but uh running the numbers it just was too good to to let go and so long story but we we uh you know ended up doing a deed in Lee of foreclosure actually in this case and got the property back and now it's a long-term Buy and Hold property for my own rental uh portfolio yeah that makes sense that makes sense there's there's always   multiple ways to look at an investment right um but it does sound you know is not something that that I've executed on myself but it sounds like this is an active business right and that's why you've put together an income fund for people that want to get involved passively um because as as everybody knows there's active Investments there's passive Investments if you're going to do something active maybe your returns are going to be a little bit better but you're going to give up a lot of time and effort to to get those returns   um so if you want to go to the passive side if you if you're still full-time in your career you're you're a full-time doctor or lawyer or or whatever you are you know these passive Investments are the way to go without having to know every single detail about a new business yeah and I don't know if you can see this but I I wore this specifically for your for this show there it is there it is passive income um you're absolutely right you know these gurus some of the some of the node investing gurus out   there will try to sell you know notes as passive um we have another blog post that talks about uh just the it's a spectrum there's active and passive on either end but at the end of the day if you're gonna node investing in my world is very very active and we have a non-performing note fund that's considerably more active than the Performing note fund so um you're dealing with foreclosures bankruptcies deed and L tracking delinquent property taxes do I have to physically go anywhere no but it is not passive um but   that's why we offer the passive investment to for you know people who like you said have maybe more Capital than time or energy and they want to put that Capital to work that's right there there are certain gurus out there that you know whatever it is that they are pitching it's they they tend to always pitch it as as passive even though it is an active business whether that's ma money yeah whether that's a mortgage note or I mean people pitch Airbnb short-term rentals as passive they're like well you can delegate this and you   can you know you can automate that and there's software for all these things but you still got to put all that stuff together you've still got to monitor all those things you you've still got to you still got to oversee all these different aspects of a business and that's what it is it's a business that you're running and it's not passive like it's not it's not and and it is on a spectrum some things are more passive than others but when you're inves in you know as a passive investor into some sort of a   fund or a syndication that's really leaning really far into the the passive side absolutely 100% and I and I'm as you are Seth I'm I'm I'm I I assume you are I know you're an active investor but I I do have passive Investments myself in other other funds other note funds and and my own my own note funds as well and so nothing wrong with doing both but I would say you need to be careful about you know you got to make a decision at some point do you want to scale this thing and and make this really a   business or do you do you are you satisfied with potentially a little bit lower return and you are giving up some control but much you know much fewer headaches and just a lot less work right right yeah and a lot of you know a lot of the listeners are high income earning professionals so they've already dedic put a lot of time and effort into being able ble to earn this much money from their W2 and absolutely that's probably your best bet to be honest with you I've been there I was in those shoes you're   probably better off putting your head down like let's grind for a few years let's let's not spend every single dollar that we make on all the new stuff on a on a new car every two years or every year in a bigger house that you don't need like let's set aside some of that and invest it passively and then maybe one of those will stick maybe one of those passive investments will be a mortgage note fund where you're like man I kind like this business like I like the sound of it I've learned about it   and then you start maybe progressing on the active side and maybe that takes over and and you want to get into that as a as a business as an entrepreneur but um a great way to kind of dip your toe in the water is to become a passive investor um that's the way that I did it into you know multif family syndications I invested passively in a number of deals first and kind of learned about it learned the ropes and I'm like I can do this and then that's when I made the transition yeah definitely it's it   really comes down to what you what your goals are and what your situation is for sure I I'll say I was too passive initially when I went into notes um because personally I just don't you're you're you were probably a little better student Seth not that I was a bad student but you know I I invest unless I'm actively in investing you know I'm just not going to learn a lot so the reality is yeah it's fine to learn about the asset class you definitely should learn about the operator for sure if you're putting Capital with them but   you're not going to once you're getting your checks and your dispersements you're not going to probably learn a whole lot about how to do that on the active side and so that's what we're here for yeah yeah it's more of like a spark of an interest right like may you already have that spark and then you invest passively then you're like okay well now I'm invested like let me learn about this you have to you have to actively go out there and educate yourself and network and talk to people that are in the business definitely 100   per. all right man before we jump into the Freedom Four you have one last gold nugget for our listeners oh man um I would say within when it comes to investing um you know take the long-term view um don't chase immediate returns um you know I do think just yeah it's certainly we all want to make a million dollars tomorrow but I think it's it's play the long game when it comes to investing I think that's critical love that man all right let's jump into the Freedom Four what's the best thing you do to keep your mind body   healthy yeah I mean one thing that I instituted this year actually um is breath work and it's um you know it's so it takes 10 minutes um and per day for me at least and it's been phenomenal and it's something that quite honestly as a as a you know athlete back in the day or even in the military I would have scoffed at something like this to be honest with you because it's just you know it's not manly or whatever it's like it is phenomenal so uh breath work I mean I do other things for sure but that's certainly this year it's been a   game Cher for me I just feel like it resets my central nervous system and it just gets me focused and uh I know there are other physiological benefits that you can ask uh Dr Andrew huberman or somebody else about cool I have to look into that actually have I mean obviously everybody talks about it's a Hot Topic I haven't gotten into it I haven't gotten into that plus like the cold plunges and that sort of thing um but I really want to explore that a little bit I don't know how much you can cut this out if we   don't have time but I had a I'm just going to be be open about this I just had a you know in late December I got a viral infection like a neuro virus and then I had I had a what I think was a pretty severe panic attack and it was super scary and so that's why I started uh doing this and somebody on my team actually sent me a a I guess we'll call it an implement or a tool that uh I use for the breath work it's BL there's a Bluetooth connection to your phone and it's pretty cool so it's structured and   back to that discipline right but um yeah so it's there was a reason I started doing it and um it's it's so accessible five to 10 minutes a day you can start doing it so yeah very cool highly recommend cool thanks for sharing that man um with all your success what is one limiting belief that you've crushed along the way and how did you get past it um I think just uh you know being afraid to you know that you have to be perfect right so um I used to be an editor back in the day and so many things would just not get done   or not get completed within our team our organization um because it had to be perfect and and it's like I think as I've progressed into more of the entrepreneurial lifestyle and and uh it's just it's not a it's not an option anymore um so um yeah I think just taking action has kind of overcome that limiting belief of of of chasing Perfection yeah yeah I can I can I can agree with you there done not perfect um as you know my background as an attorney I mean we're we're paid to be perfect like we can't make mistakes especially   in contracts and the way that we write things but when you kind of make that transition over to being an entrepreneur there's too much there's too much to to be to be perfect you got you just got to get it done good enough absolutely good enough has to you have to be open um willing to accept that for sure y what's one actionable step our listeners can do right now to start creating more freedom so I'll use the military here you can um which is where I learned U kind of reverse backwards planning reverse   planning so literally just and I'm not going to tell you I'm perfect at this um but you know think about what create a vivid vision for your life in in the next three to five years pick a pick three years out from today and what do you want your life to look like and then backwards plan and now I'm not saying you need to plan every minute of every day but you can be that will that will increase the urgency uh sense of urgency in your life and the intentionality of every every hour and every day because you realize this is   doable but I got to take ownership of of my current situation if I want this to be the reality in three years so I would say create a vivid vision and and kind of reverse or backwards plan to get there perfect perfect last but not least how has passive income made your life better yeah I mean I think in multiple ways but a big one that stands out is is giving me I guess we'll call it margin um to take some more risks on the entrepreneurial side and because I do have alternative sources of income   passive income um it's allowed me that kind of mental and financial bandwidth or margin to maybe invest in a company that even if it doesn't per go perfectly it doesn't go well it's not profitable that's okay I still have that cushion um for for me and my family so that's yeah it's a huge it's been a huge factor in that regard yeah absolutely Game Changer man it just changes your mindset changes your life in so many ways uh Jamie this has been incredible dude you've got so much great content to to share in your   brain man you got to get it out there um I know you've got an awesome podcast that I was on adversity to abundance everybody should check that out um other than that Jamie where else can people find out more about you yeah just two things I'll mention very quickly uh literally got my book delivered today like an hour before I hopped on here it's uh from adversity to abundance it is based on the podcast so I encourage your listener to check that out from adversity to abundance is the book that's out and then Labrador   lending.com l b r a d o r.com is where you can check us out all right man awesome I'll drop all that in the show notes thanks again for coming on brother thanks for having me Seth this has been great Links from the Show and Guest Info and Links: https://www.youtube.com/watch?v=t6nU0TtMAFc https://www.instagram.com/p/C2sKtrAPX50/ https://www.facebook.com/permalink.php?story_fbid=pfbid029mGsZgw2DFvrvFV6QPkwf2U2ewUxCGoRmnjGvuBicaWmM9oHWbemP7NCVFFXz8jxl&id=100089126144055   Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en   Jamie Bateman's Links: https://x.com/batemanjames https://www.facebook.com/batemanjames https://www.threads.com/@batemanjames11? https://www.instagram.com/batemanjames11/ https://www.linkedin.com/in/jamie-bateman-5359a811/ https://labradorlending.com/about/

Marco Langon went from prepping meals in a back kitchen to torching NCAA record books as one of the fastest middle-distance runners in collegiate history.We're talking 3:33.38 in the 1500m (2nd-fastest in NCAA history); 3:54.60 in the mile; 7:36.87 in the 3,000m; and 13:14.11 in the 5,000m. And he is still a junior at Villanova.But the stats are just the start. Marco's a 2025 NCAA 5000m bronze medalist (13:21.17), a multiple-time All-American(indoor, outdoor, and cross country), and the anchor of Villanova's record-breaking 4×Mile relay at the Penn Relays (15:51.91). He's also a 3-time Big East 5000m champ, each with record times, and he brought home a World XC U20 bronze with Team USA in 2023.Currently ranked Top 3 in Villanova history across four distances (1500, mile, 3,000m, and 5,000m), he's running times that prove he may be a serious player for many years to come. Oh, and he just made history off the track too: Marco became the first NCAA track athlete to sign with Diadora, using his NIL deal to help set himself up for the future.And now, the USATF Outdoor Championships (July 31–Aug 3, Hayward Field) could be his next launching point, and maybe even to Worlds in Tokyo.From the kitchen to the track, Marco's story is pure fire. In today's conversation, Marco walks me through his remarkable journey and coming out of great adversity growing up as a kid, going to Villanova on a full scholarship, and what that meant to him, what motivates him, why everyone has doubts, why he's so honest, and so much more.This is a must-listen to episode. Tap into the Marco Langon Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

The Open Championship may have turned into a snooze-fest on Sunday as Scottie Scheffler cruised to victory for the third leg of the career Grand Slam, but his sermon at the Tuesday Press Conference definitly left a lot to talk about. Plus Alex and Michael share other random tidbits from the season's final major. The Barracuda Championship featured that odd scoring system, plus a vacancy from a YouTube star, and a breakup from everyone's favorite worst player on tour. The PGA TOUR comes back stateside to finish up the regular season as enter the silly part of the season where it all matters where you finish. Alex headed to Austin Comic Con this weekend, and shares a Q&A with "The Iron Claw," Kevin Von Erich. In Tuned In, Michael is awaiting this weekend's release of "Happy Gilmore 2," and Alex shares spills some tea on that certain couple from that Coldplay concert last week that everyone is transfixed with. This week's guest is Tripp Davis, a renowned golf course architect, and former All-American golfer, who returns to the podcast to chat with Alex about his newest project in Athens, GA with The Rose. The WNBA's All-Star Weekend was marred with "Pay Us What You Owe Us" t-shirts, and some hot shooting from the game's best. Last Wednesday was the saddest day in sports with nothing to watch, which means ESPN handed out awards an the guy's celebrate their alma mater as Ilona Maher took home a top prize. Baseball heads into the second half of the season, and as Alex heads to Illinois and Wisconsin for the next few weeks, Michael wonders if Alex will go see the red-hot Brewers. As the guys #AlwaysEndWithFood, Alex shares his incredible experience at the iconic Oscar's in Las Vegas. Support our friends! Use our special link - https://zen.ai/thecourseoflife - to save 30% off your first month of any Zencastr paid plan.   Watch us on YouTube: http://bit.ly/3qvq4Dt Listen + Love + Subscribe: www.courseoflifepodcast.com Support the First Tee - Greater Austin: https://bit.ly/3n09U4I Join us on Facebook: http://bit.ly/2NpEIKJ Follow us on Instagram: https://bit.ly/2QJhZLQ

Could Notre Dame win the 2025 national championship? Yes, it's definitely possible. Led by Marcus Freeman, the Fighting Irish possess a talented roster without any glaring concerns. Recruiting elite high school football recruits, year after year, is Notre Dame's recipe. There are more talented freshmen coming to play with Heisman contender Jeremiyah Love, and All-American candidates like Leonard Moore and Jayden Greathouse. This podcast also defines the hidden factor for the Irish having a great opportunity to win it all.On X @LO_ThePortalTikTok @lockedontheportalSupport us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at monarchmoney.com for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

On the 404th episode of the Inside the NFL Prospects podcast series; Bethune Cookman OT Teko Shoats. Teko discusses being a freshman All-American, his coaching staff, and the importance of family on his football journey.

Nicole “Nikki” Hood joins Ricky & Zach  for Episode 133 to share her love for the sport that's shaped her life—trapshooting. Starting as a junior shooter in Pennsylvania, Nikki quickly developed a deep passion for the game and worked her way up to national competitions, state teams, and All-American honors.Now preparing to shoot at the collegiate level with Jacksonville University, Nikki reflects on the early days with her local team, the milestones she's hit along the way, and what keeps her driven to improve. This episode is a great look at the heart of a young athlete who truly loves the sport and represents the future of trapshooting.—Trap Talk is brought to you by Krieghoff....and these awesome sponsors!!Wenig Custom Gun Stocks - https://wenig.com/- Winners shoot Wenig custom stocks! Remington Ammunition - https://www.remington.com/shotshell/- Makers of the world famous Nitro 27 & STS shotgun shells! White Flyer - https://whiteflyer.com/The best trap targets in the industry! Whether it is trap, skeet, sporting or international targets, we ensure every target manufactured meets the highest standards.  You throw them we smoke them!Outlaw Engineering - https://www.outlaw-engineering.com/- Western USA Engineering, surveying, development and MORE!Shot Tracker - https://takeaimtech.com/- Get a coach on your barrel with this amazing tech! SOS Clays - https://www.sosclays.com/- Email Greg at greg@sosclays.com for the best shoot software out there!Gun and Trophy - https://www.gunandtrophy.comInsure your guns and trophies with Gun and Trophy! Great prices and Great people to work with! Mid State Precious Metals - Ron Prescott - https://www.midstatepreciousmetals.comThe ONLY place to get your gold and silver! Support Ron and Mid State they are supporting trapshooting! Big Red Motorsports - https://www.bigredmotorsports.com/We are family-owned and operated and conveniently located in O'Neill, Nebraska. Big Red Motorsports can provide you with the latest and best power sports products to make your outdoor working and living easier and more enjoyable.RGS Gun Cleaner - https://rgsguncleaner.com/Absolutely the best gun cleaner on the market! Developed by a shotgun shooter to effectively clean shotguns. It is, without a doubt, the Best, Fastest, and Easiest Gun Cleaner available!Bullseye Nootropic for Shooter Focus! (Use code TRAP TALK)https://www.project1nutrition.com/products/bullseyeBullseye is a cutting-edge nootropic supplement crafted to enhance mental clarity, focus, and cognitive endurance. Designed for athletes and professionals who thrive in high-pressure environments! TrapShooting USA Magazine - The Official Magazine for Trap Talkhttps://www.trapshootingusa.com/TRAPSHOOTING MAGAZINE FOR AMERICAN & INTERNATIONAL TRAPSHOOTING DISCIPLINESA publication that is edited and produced by shooters for shooters!Follow & Subscribe to Trap Talk! It really helps the show! YouTube - https://www.youtube.com/@traptalk27 Instagram - https://www.instagram.com/traptalkfromthebackfence/ Facebook - https://www.facebook.com/traptalk27 TikTok - https://www.tiktok.com/@trap.talk.podcast *** Email us your listener questions to askus@traptalkpodcast.com *** *** Visit TrapTalkPodcast.com for all our links! ***

ABOUT THE EPISODE Our next episode is with new Stevens Assistant Coach Cooper Pontelandolfo. The NYU standout was the first 4x All-American in program history and finished with 131 career wins. He was an NCAA Finalist at 157 this past season and was a 2x NJ State placewinner.Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wrestlers as special guests to share their stories. We are both passionate about DIII wrestling and want to use this platform to keep the wrestling community educated on what is happening in DIII plus raise awareness of the amazing stories in DIII Wrestling.

Keira D'Amato holds the American record in the 10-mile and is the former half-marathon and marathon American record holder. Her new book, Don't Call it a Comeback, is now available for preorder.  She was a 4x All-American at American University in both Cross Country and Track but took about a decade off from running seriously in her 20's and 30's. Keira joined us on the podcast in 2018 to discuss her comeback to running. Now, she's back to discuss what that comeback looked like and how she made it happen.  Keira and Jason discuss:  Her mental relationship with running How it felt not being able to jog to the end of her street Why she craves both fun and variety in her training (and how she adds them) How she made the decision to commit 100% to running Why she considers herself a "bulldozer" Thank you Keira for joining us and talking about your journey back to running. The community is better with you in it! Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you 2XU! If you haven't tried 2XU technical compression gear, you're missing out. 2XU has been the world leader in performance compression for 20 years, helping runners feel better and recover faster with compression gear that's backed by scientific evidence. Their graduated compression gear is engineered to improve blood flow and performance while speeding recovery. My personal favorites include the Light Speed React half-tights (with tons of pockets for your phone and fuel!) as well as their Ignition Shield tights (for colder weather). But the recovery tights for use after running are more highly graduated and make me feel better after tough runs. 10/10 would recommend! Knowing that their gear is engineered for runners by runners and backed by research makes me absolutely love 2XU. Go to 2xu.com and use code “JASON” in all caps to get 20% off sitewide, except clearance items or wetsuits.

All American rejects Did A Popup Show Last Night, Don't Bring A BB Gun When Looking For A Job, Walmart Sells Sex Toys, Keep Out Of Reach Of Children, Listener E-Mails, To Tell The Truth, & Old Pics Of Millionaires Are Hilarious!!!

Released orginally in 2020.  From a talent standpoint, it's no surprise Frank Ragnow has found success at the highest level. He was a 4-star prospect with offers from some of the best programs in the nation, an All-American and All-SEC performer at Arkansas, and was a first-round pick in the 2018 NFL Draft. Ragnow is a guy who loves life and is the same person every day. But that doesn't mean his journey to becoming a starting center in the NFL has been easy. During his sophomore year at Arkansas, his mom was diagnosed with cancer. And while she has recovered, the news rocked Ragnow. As a senior, he suffered a season- and college career-ending ankle injury that required surgery. But it was during his junior year when his world shattered: His dad suddenly passed away after a heart attack. And dealing with the grief has understandably been a struggle. Through it all, Ragnow is driven by the desire to compete against the best. Just don't expect him to change who he is.

Today on the show, I'm talking with Bailey Hertenstein! She's a pro runner for Nike who has had such an exciting year making her debut on the pro scene. Bailey competed at Indiana University and then finished her collegiate career at Colorado—where she became a four-time All-American and placed fifth at the 2022 NCAA Cross ... more »

What does it take to lead when lives are on the line? In this compelling episode of The Greatness Machine, former Navy SEAL Commander Rorke Denver joins Darius to explore what real leadership looks like under pressure. Drawing from years of leading special ops missions, Rorke shares how the same principles that guide elite warriors—clarity, discipline, and trust—can transform how we lead in business and life. He reveals why great leadership isn't about having all the answers, but about staying calm in chaos, making tough decisions, and inspiring others through character. Whether you're leading a team, a company, or your own life, this episode offers powerful insights for anyone ready to lead with courage and purpose. In this episode, Darius and Rorke will discuss: (00:00) Introduction and Special Occasions (03:00) Rorke's Origin Story and Path to Becoming a Navy SEAL (12:03) Leadership Lessons from Coaching and Military Experience (20:56) The Crisis of Masculinity and Modern Leadership (30:04) Experiences in BUD/S Training (32:15) Mindset and Resilience in Adversity (34:41) Embracing Challenges for Growth (36:39) The Role of Suffering in Strength (37:33) Leadership Lessons from the Battlefield (52:03) Transitioning from Military to Civilian Life Commander Rorke Denver is a decorated Navy SEAL, bestselling author, and leadership expert. He's led over 200 combat missions, run SEAL training, and earned the Bronze Star with “V” for valor. Rorke is the author of “Damn Few” and “Worth Dying For,” and starred in the film Act of Valor and FOX's American Grit with John Cena. A former All-American lacrosse player at Syracuse, he holds a master's in Global Business Leadership and now leads EVER ONWARD, a leadership and performance brand. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness.  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Rorke: Website: https://rorkedenver.com/  YouTube: https://www.youtube.com/channel/UCi7zKkoLnD-VszOJkmsX-YA  Instagram: https://www.instagram.com/rorketdenver/ Facebook: https://www.facebook.com/rorkedenverauthor/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

"In life and in marathons, whoever can overcome those challenges the best — it's not about not having challenges, because you are going to have them — it's about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others." Jordan Hasay competed at her first Olympic Trials when she was in high school. After graduating, she attended the University of Oregon, where she became an 18-time All American. She immediately signed with Nike to kick off her professional track career. When Jordan transitioned to marathoning, she had immediate success, debuting at the 2017 Boston Marathon where she finished third and broke the record for the fastest marathon debut by an American woman (2:23). That fall, Jordan raced the Chicago Marathon, where she again finished third, running 2:20:57. Now, life looks a little for Jordan — now Jordan Hogan — and her husband, Ryan. They are the founders of Hogan Performance, and Jordan is finding new joy in this chapter of life as a coach. She's also 35 weeks pregnant with their first child! In this conversation, Jordan talks about pregnancy expectations vs. reality, and about whether or not she hopes to someday return to competing.  SPONSORS:  Boulderthon: Join me in Boulder, CO, on September 28, 2025! Click here to register for the marathon, half marathon, 10K, 5K, and kids run, and use code ALI for $20 off your marathon or half registration.  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: How Jordan is feeling at 34 weeks pregnant (4:55) How Jordan met her now-husband, Ryan Hogan (16:00) All about Hogan Performance, the transition away from professional running, and why Jordan loves coaching (28:50) On staying connected to the sport after competing professionally (41:00) What Jordan remembers most about training for her first marathon, the 2017 Boston Marathon, where she finished third (44:00) How Jordan reflects on her marathon experiences and how they have shaped her beyond the roads (48:25) On competing at the Olympic Trials while in high school (53:10) Jordan's pro running highlight reel (55:50) On returning to professional running (59:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!