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Eric spent 30 years in cybersecurity. Built and sold an MSSP to private equity for hundreds of millions. Then he started Tenex and hit $43 million in revenue in ONE YEAR. This isn't theory. This is a founder who's done it multiple times breaking down exactly how AI-native companies are about to eat every services industry alive. If you're building anything that touches AI, services, or enterprise sales, this is the episode.Why You Should ListenWhy selling outcomes beats selling products every timeHow to close enterprise deals in 60 days instead of 12 monthsThe difference between AI-native and AI-bolted-on companiesWhy founder-led sales is non-negotiable in the early daysHow to build for IPO from day one without slowing downKeywordsstartup podcast, startup podcast for founders, AI startup growth, founder-led sales, zero to one startup, enterprise sales strategy, AI native company, managed services startup, cybersecurity startup, product market fit00:00:00 Intro00:10:29 Selling His Last Company for $100Ms00:15:10 The Origin Story of TENEX00:36:47 How They Hit $43M ARR in Year One00:43:27 The 30 Second Demo That Closes Enterprise Deals00:47:10 Why Selling Outcomes Beats Selling Products00:51:29 The Mechanics of Going From Zero to $40M ARR01:01:09 Go to Market and Founder Led Sales01:05:32 When He Knew He Had Product Market FitRetrySend me a message to let me know what you think!

Struggling with consistency right now? Feeling like life keeps getting in the way of your healthy habits, especially as we move into December?You're definitely not alone.In this episode, we're diving deep into why consistency feels so hard when life is busy, stressful or chaotic… and how to actually stay on track in a way that feels calm, doable and realistic (not perfect).You'll learn:Why motivation drops when life gets overwhelmingHow stress, hormones and emotional load affect your decisionsThe deeper patterns behind slipping into old habitsThe small identity shifts that make consistency easierPractical tools to support yourself on busy daysHow to shrink your targets so you never feel like you've “failed”What to do when routines fall apartWhy December is actually the BEST time to have support (and how it changes everything for January)This isn't about going “all in” or forcing yourself to be perfect.It's about building simple, grounding habits that keep you moving forward, even when life is hectic.If you want personal support to stay consistent through December and set yourself up for an amazing start to 2026, drop me an email, send me a message on Instagram with the word SUPPORT. Here's the link to find out more and apply for coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2026 is not just another year…It's the year you stop walking toward your dreams and start running toward them. If you've been feeling quieter, slower, more reflective, or like things have been shifting in your life at lightning speed — you're not imagining it.Your nervous system, identity, and energy are being prepared for something bigger. In today's episode, I'm breaking down the 4 identity shifts every wildly wealthy woman must make to thrive in the Year of the Horse, a “1 year” in numerology — the beginning of a brand new cycle of power, speed, visibility, momentum, and self-trust. This is an episode you'll want to save, share, and return to all year long. IN THIS EPISODE, YOU'LL LEARN: 1. The 2026 Energy Forecast • Why everything feels like it's shifting• The emotional + energetic preparation we've been in• What the Year of the Horse really means• How to prepare for a year of bold moves, leadership, visibility, and speed 2. Identity Shift #1 — Become the Woman Who Receives • How to shift from earning → receiving• Why your identity is the foundation of wealth• The subconscious beliefs the 21 Days cleared out• The real reason your receiving has been blocked 3. Identity Shift #2 — Visibility Without Fear • Why visibility struggles are never mindset — they're nervous system• What tapping does to make being seen feel safe• How to step into the spotlight with ease and emotional stability 4. Identity Shift #3 — Deep Inner Knowledge • What you've learned about your nervous system in the 21 Days• How to work with your avoidant part of self• Why knowing yourself makes success inevitable• What regulates you, disregulates you, and how to move emotions quickly 5. Identity Shift #4 — Feminine Follow-Through • Why forcing discipline has never worked• How identity-led follow-through works for unconventional women• How to stay consistent without burnout, pressure, or perfection• Why 2026 requires grounded consistency, not hustle BONUS: 2026 Journal Prompts • Who am I becoming next year?• If everything was aligned, how fast would I go?• If I trusted myself fully, what would I run toward?• What am I done tiptoeing around?• What is the identity I'm stepping into now? JOIN THE BLACK FRIDAY PRE-PARTY Monday, Nov 24 @ 1 PM PSTWe're doing a LIVE tapping activation for your 2026 vision + breaking down the energetics of the year ahead. This is your official invitation into your next level.

Every Friday, Live at 5PM from Los Angeles https://www.youtube.com/@rocktailsradiohttps://rocktailsradio.comThis podcast is hosted on Buzzsprout. See privacy policy here: https://www.buzzsprout.com/privacy

Pour le 5ème épisode de la 10ème saison du #FirstDayShow, Erwan et Thomas retrouvent Thomas Larrouquis pour revenir sur l'actu de la semaine #NBA !L'édito d'Erwan Intro et annonces Les news : Wembanyama, Detroit Pistons, Paul George… Le débat : Le trio des Lakers pour le titre ? La palette : la fin du match Rockets - Magic Le quizPrésentateur : Erwan AbautretChroniqueurs : Thomas Dufant, Thomas Larrouquis, Tom CiaravinoRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis Giely, Christophe RocheChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, AubervilliersPrésentateur : Erwan AbautretChroniqueurs : Thomas Dufant, Thomas Larrouquis, Tom CiaravinoRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis Giely, Christophe RocheChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, Aubervilliers Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landscapes, Sharon has used her extraordinary endurance to raise awareness and funds for rhino conservation. Her journey is as inspiring as it is challenging, blending adventure with purpose. In this episode, Sharon shares how she turned her love of running into a powerful tool for wildlife conservation, the highs and lows of multi-day expeditions, and the unforgettable encounters she's had along the way — from navigating tough terrain to seeing Africa's incredible wildlife up close. We also explore her personal story, the losses that have shaped her, and how she finds motivation and meaning in every mile.  Whether you're drawn to ultra-running, conservation, or simply pursuing your passions with purpose, this episode is packed with inspiration and insight.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Sharon Living in Gqeberha (Port Elizabeth), Eastern Cape of South Africa  Her passion and obsession with rhinos  Running for Rhinos Growing up barefoot in the brush Being 16 and her first experience seeing a rhino Deciding to study law…. Hosting a television show Going back to conservation Making changes to her life at 48 Always being a runner Discovering her ability to run long distances day after day  Losing her dad and good friend to cancer in 2017 Running from Cape Town to Port Elizabeth  How one running expedition led to the next  The mental side of running and why its super important  Doing the running expedient in her mind, before she even starts Her motto - Failure is not an option  Running multiple half marathons (2020) for rhino conservation  What have I committed to? Having a really big WHY And why it makes it easier  Not wanting to let the rhinos down  Planning and logistics for the expeditions  Having the accommodation and food sponsored  Travelling with a small team 2022 adventure  Recovery each day Not being a big supplement taker Believing in real food  Trying to stay away from processed food  Taking electrolytes The importance of hydration and fuelling your body The importance of sleep and its impact on recovery  The magical moments while out running  Being scared of ostriches and baboons  The 5 animals - Lions, Elephants, Rhino, Buffalo and  Leopard The adjustment back to 'normal' life Starting training for Comrades Marathon in 2026  Row for rhinos  Ted X talk in San Diego - The Race for Green Spaces and Wild Places  Where do the funds raised go Self funding her running expeditions  Future projects for the Rhinos  The Great World Race - 7 Marathons on 7 Continents in 7 Days  How to connect with Sharon and her projects  Final words of advice  Using affirmations and why we need more women doing these adventures  Be Brave, Be Fearless, Be Bold.   Social Media Website: www.sharonjessop.com  Instagram: @runwildwithsharon  Facebook: @sharon.jessop1  YouTube: @sharonjessop1  

Pour le 4ème épisode de la 10ème saison du #FirstDayShow, Erwan et Thomas retrouvent Théo de REVERSE pour revenir sur l'actu de la semaine #NBA !

-Rob honors Veterans Day by telling heartfelt stories about his WWII hero dad — and somehow still ends up roasting socialist mayors. -Greg Gutfeld and Jimmy Kimmel's marriage woes turn into a masterclass in why liberal women are “angry all the time.” Today's podcast is sponsored by :GET FRESH OLIVE OIL : Try real farm fresh olive oils for FREE plus $1 dollar shipping at http://GetFreshRobCarson.com BEAM DREAM POWDER : Improve your health by improving your sleep! Get 40% off this sleep supplement by using code NEWSMAX at http://shopbeam.com/Newsmax WEBROOT : Live a better digital life with Webroot Total Protection. Rob Carson Show listeners get 60% off at http://webroot.com/Newsmax BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Joseph Blackman hosted a Veterans Day Public Works podcast with Navy veterans Blake Murphey, President at American Pipeline Solutions, and Chad Oxton, Operations Manager for the city of Suffolk in Virginia, to discuss the value and opportunities for veterans in both the private and public sectors of public works. The participants explored their individual paths to military service, the positive impact of service on socioeconomic standing, and the shared importance of hiring veterans for their adaptability, maintenance skills, and commitment to service, with Blake Murphey noting that over half of American Pipeline Solutions' employees are veterans or military spouses and Chad Oxton emphasizing that many former enlisted roles align perfectly with public works. A key challenge discussed was helping veterans translate their military experience into civilian jargon, while Blake Murphey recommended the SkillBridge program for veteran recruitment and Chad Oxton suggested expanding the military's concept of "mission" to better transition service members into local community partnerships.

Sign up to Mondays Matter Xmas Edition https://www.mikkiwilliden.com/mondays-matterMiki dives into the often-avoided topic of digestion during protein-sparing modified fasts (PSMF). If you've ever wondered why your gut behaves differently on these lean-protein days, this one's for you. Miki explains what's happening physiologically—from changes in bile flow and microbiota to electrolyte shifts—and how these can lead to constipation or, less commonly, diarrhea. She walks through practical, evidence-based strategies to get your digestion back on track, including hydration, magnesium types, vitamin C dosing, bitters, and soothing supports like slippery elm. Learn how to troubleshoot gut symptoms so your PSMF days feel as good as they look on paper.Highlights:Why constipation is common on low-fat, low-fibre, high-protein daysHow bile flow, hydration, and electrolytes affect gut motilityMagnesium, vitamin C, and bitters as tools for smoother digestionGentle fixes for diarrhea and when to adjust supplementsThe transitional nature of gut changes during PSMF Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Pour le 3ème épisode de la 10ème saison du #FirstDayShow, Erwan et Thomas retrouvent Arthur pour revenir sur l'actu de la semaine #NBA !

The Mariah Game: Hayley from the Day Show and P from Dunedin Breakfast are OUT! Matty's car is coming apart... what did you glue back together? The People's Poll: Do you like being called a 'Kiwi'? After Matty got scammed yesterday, PJ brings up the fact that Matty is literally an ambassador for being safe online and posts videos about it... Producer Grace from JBM joins us after finding out she nearly lost the Mel C interview! See omnystudio.com/listener for privacy information.

In this powerful and heartfelt episode, Greg Francis sits down with his daughters to unpack what true discipline and mindset look like — both in sports and in life. From varsity golf lessons to real talk about frustration, failure, and teamwork, this episode shows how daily consistency and faith shape champions from the inside out.They discuss the difference between distress and eustress, the importance of structure and choice, and why discipline isn't punishment — it's preparation.

Pour le 2ème épisode de la 10ème saison du #FirstDayShow, Erwan et Thomas retrouvent Thomas Larrouquis pour revenir sur l'actu de la semaine #NBA !Le programme de l'émission :L'édito d'ErwanIntro et annoncesLes news : Austin Reaves, Alex Sarr, les blessures…Le débat : Les Houston Rockets peuvent aller chercher le titre ? La palette : VJ Edgecombe pas fâché avec ses tirs ! Le quizPrésentateur : Erwan AbautretChroniqueurs : Thomas Dufant, Thomas Larrouquis, Tom CiaravinoRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis Giely, Christophe RocheChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, Aubervilliers Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

I just got back from an amazing two-week vacation in Australia, and I wanted to share all my strategies for staying on track with fitness and nutrition while traveling. Whether you're jetting off for work, vacation, or the holidays, travel can throw off your routine—but it doesn't have to derail your progress.In this episode, I share practical tips that make staying healthy while away completely achievable—without stress or guilt.Here's what we cover:How to shift your mindset to travel with confidence, not restrictionsWhy all-or-nothing thinking sabotages your habits—and how to let it goSimple strategies for maintaining momentum instead of chasing perfectionNutrition hacks for flights, airports, and hotels: packing snacks, finding meals, and enjoying indulgences in moderationStaying hydrated and energized during long travel daysHow to plan workouts when gyms aren't available and make movement part of your tripThe power of daily anchors like short movement, hydration, and breathworkWhy flexibility is the ultimate key to consistency—especially on vacationIf you've ever worried about losing progress while traveling, this episode is for you. I share my personal strategies, from checking hotel gyms to packing protein snacks, plus tips for balancing indulgence with nourishment.

Send us a textThis video ranks the top 10 most commented clips from past tutorials for Amazon sellers. From keyword mistakes to account verification issues, these tips triggered the most feedback. Learn what got sellers engaged and which topics sparked the strongest reactions.Tired of second-guessing your Amazon setup? Book a strategy call and fix what's costing you sales: https://bit.ly/4jMZtxu Crush your end-of-year goals with the Q4 playbook top sellers use to prep for peak season: https://bit.ly/46Wqkm3Prep your ecommerce brand for holiday sales with the 2025 Ecommerce Playbook sellers trust: https://bit.ly/4hbygovWant to watch each videos? Here's the list:Top 10: Amazon Listing Optimization [Master Class] Why the Top Sellers Need to Optimize More: https://www.youtube.com/watch?v=b4okSNx5yLsTop 9: SOLVED: How to Fix Secondary Images / Photos NOT Displaying on Amazon FBA (Load UPC): https://www.youtube.com/watch?v=QuhFVVwXvYoTop 8: How to Create an Amazon Store Brand Storefront: https://www.youtube.com/watch?v=3BBiOaMehpcTop 7: How to Clear Pesticides Gating Amazon Seller Central (Answer Key): https://www.youtube.com/watch?v=hRbsQvqV3t0Top 6: Seller Identity Verification SIV process for registering Amazon Seller account to sell in USA: https://www.youtube.com/watch?v=XHUQ33FZdCcTop 5: How to Set Deposit Method in Seller Central (Bank Account Setup): https://www.youtube.com/watch?v=FIwNlnLH6NQTop 4: Amazon Seller Identity Verification - Now with Live Video: https://www.youtube.com/watch?v=qOQALWbVh_ETop 3: SOLVED: Connecting Brand Registry to Seller Central Account: https://www.youtube.com/watch?v=IxPh0id95RgTop 2: I Dry Fasted for 3 Days - How it Helps Me Become a Better Leader: https://www.youtube.com/watch?v=FSEtlM6RXB0Top 1: Amazon PPC [Master Class] - ACOS Hacks: https://www.youtube.com/watch?v=gudIjpDMLto-------------------------------------------------------------------------------Stay ahead of platform shifts, download the PPC guide sellers are using to adapt fast: https://bit.ly/4lF0OYXDon't wait for customer drop-offs, download the Crisis Kit and protect your listings now: https://bit.ly/4maWHn0Stop chasing retail gimmicks, get serious about DTC and grow a brand you control: https://bit.ly/4kOz6rrTimestamps00:00 - Why Showing Faces on Listings Drives Sales  00:16 - Product ID Type Field Cannot Be Changed  00:27 - Plug and Play Storefront Setup  00:53 - HubSpot-Style Template Use on Amazon  01:01 - How to Pass the Pesticides Gating Test  01:20 - Common Mistakes When Uploading Documents  01:30 - Fixing Deposit Method in Seller Central  01:51 - What Happens During Amazon's Live Video Call  02:17 - Brand Registry Not Connecting to Seller Central  02:43 - Turning the Body Off and On Again: Account Recovery  03:03 - What to Do With Performing Keywords in Auto Campaigns-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, and bestselling author, to dive into a topic that affects everyone but rarely gets the attention it deserves: hormones. Together, they break down what hormones really are, how stress and daily habits can throw them off balance, and why understanding these powerful chemical messengers can completely transform the way we think about health. Dr. Sara shares how simple changes, from better sleep and mindful eating to managing stress, can help reset your body’s natural rhythm in just a few days. This is a conversation that beautifully bridges science and self-awareness, revealing just how deeply our biology and emotions are connected. Jay and Dr. Sara also explore one of today’s most misunderstood topics: women’s health and birth control. Dr. Sara explains how the pill, though widely used, can disrupt hormone balance, increase inflammation, and even affect fertility, insights many women never hear about. She breaks down what’s really happening inside the body and offers practical ways to restore balance through nutrition, testing, and natural alternatives. Together, they also discuss how emotional stress and relationships deeply influence hormonal health, and why learning to understand and manage your body’s signals is one of the most empowering steps you can take for your well-being. In this interview, you'll learn: How to Balance Your Hormones Naturally How to Manage Stress and Lower Cortisol How to Reset Your Body in Just 3 Days How to Heal Fatigue by Listening to Your Body How to Transition Off Birth Control Safely How to Support Fertility and Hormone Health How to Regulate Before You React When you slow down, nourish yourself, and make small, consistent changes, you create space for balance to return. Health isn’t about perfection or control; it’s about awareness, alignment, and kindness toward yourself. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:28 What Exactly Are Hormones? 02:30 What Causes Hormonal Imbalance? 04:02 How to Measure Stress Hormones 05:11 When You’re Running on Cortisol 06:01 The Truth About Insulin Resistance 07:45 How Hormones Differ in Men and Women 10:21 Why Measuring the Right Hormones Matters 11:30 Simple Ways to Rebalance Your Hormones 14:19 Why Estrogen and Progesterone Decline 20:19 Why You Should Start with Cortisol 22:19 Four Powerful Ways to Reduce Stress 24:17 How to Turn Stress into Strength 25:58 Breaking Free from Chronic Stress 27:52 Everyday Habits to Lower Cortisol 30:08 Feeling Low on Energy But Can’t Explain Why? 35:09 How to Decompress and Recenter Yourself 39:00 Do Men or Women Heal Faster After a Divorce? 41:37 Creating Healthy Emotional Distance 43:06 The Power of Boundaries in Healing 46:35 People-Pleasing: A Hidden Stress Response 49:06 The Biggest Hormonal Shifts in Life 53:09 What You Need to Know About Andropause 54:09 The Evolution of Birth Control 56:24 Painful Periods Are Not Normal! 57:23 Lifestyle Fixes for Acne and Hormone Health 59:09 The Hidden Long-Term Effects of the Pill 01:01:56 How to Reverse the Pill’s Impact 01:03:47 Does Birth Control Affect Fertility? 01:05:33 The Complexity and Simplicity of Hormones 01:08:31 How to Take Ownership of Your Health 01:09:36 Is Natural Birth Control Effective? 01:11:27 How to Make IUD Insertion Less Painful 01:14:05 Getting Pregnant After Birth Control 01:16:31 What Science Says About Cycle Syncing 01:18:06 How to Safely Transition Off the Pill 01:20:41 Where Science Meets Spirituality 01:25:49 Sara on Final Five Episode Resources: Dr Sara Szal | Website Dr Sara Szal | Instagram Dr Sara Szal | YouTube Dr Sara Szal | LinkedInSee omnystudio.com/listener for privacy information.

Quel plaisir de vous retrouver pour la 10ème saison du #FirstDayShow ! Pour cette première émission de la saison, Erwan, Thomas et Stephen reviennent sur l'actu de la reprise #NBA.L'édito d'ErwanIntro et annonces Les news : la reprise de la NBA, nos frenchies, Michael Jordan… Le débat : Comment ne pas s'enflammer pour Victor Wembanyama ? La palette : Le takeover de Shai Gilgeous-Alexander Le 1er quiz de l'année Présentateur : Erwan AbautretChroniqueurs : Stephen Brun, Tom Ciaravino, Thomas DufantRéalisateur : Léo Tilhet-Coartet VasquezAssistant réalisateur : Yanis GielyChef de projet : Jeremy Raharifidy--BarbeSocial Media Manager : Aymane El AtchiaDirection artistique : Julien KourotchkineAgent : /influxLieu de tournage du générique : Hoops Factory, Aubervilliers Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, I'm taking you with me through our recent trip to Italy — from the breathtaking cliffs of Sorrento and Positano to the vibrant streets of Florence and the timeless charm of Rome.I share what we did, what we ate (and yes, all the pasta and gelato!), and how I stayed feeling balanced and energized along the way. From supporting digestion and sleep during time zone changes to fasting on long flights and using my favorite travel tools, this episode is full of practical hacks for traveling well without sacrificing joy or health.What You'll Hear About:How to enjoy amazing food abroad without bloating or guiltSleep support and circadian rhythm hacks for new time zonesDigestive support favorites: Cellcore Bowel Mover, castor oil packs, and moreTips for longer fasting windows during travel daysHow to make travel smoother with the right travel card, supplements, and our amazing travel agentMentions & Links:Our travel agent : RosabelGrace@NJFtravel.com Travel credit card perksCellcore Bowel MoverCastor oil packsFavorite travel supplements

This week on Realife Conversations for Christian Coaches, Teresa McCloy and co-host Erica Vinson sit down with REALIFE Process Certified Coach Julie Loy, creator of the HTL (HEALthy Living) Planner. Julie shares how a season of overwhelm and a simple prayer, “Lord, help me,” led to a Spirit-prompted idea for a spirit, soul, and body planner and a thriving community that practices intentional living with Christ at the center. We talk through the power of frameworks, 90-day resets, grace over pressure, and why community and accountability companions make all the difference.In this conversation, you'll hear about:Julie's origin story, from “not born organized” to building sustainable routines through baby steps and graceThe moment God prompted her to “create a spirit, soul, and body planner,” and the many iterations since 2019Why a quarterly planner supports real momentum and fresh starts every 90 daysHow she incorporated the REALIFE Process tools into her plannerThe Practices of Spirit, Soul, and Body, Accountability Companions and Walk and TalksCommunity rhythms,Encouragement for coaches who are birthing a product, tool, or framework, keep vision clear, move with God's pace, and iterate with faithConnect with Julie Loy:Website:https://htl-planner.com/ Email: hello@htl-planner.comFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

No Followers Needed: How to Build a Six-Figure UGC BusinessGuest: Megan Collier, Content Creator & UGC CoachHost: Julie RigaAbout This EpisodeJulie sits down with Megan Collier, who built a six-figure User Generated Content (UGC) business in just 14 months starting with only 200 followers. Megan now helps GenXers and Boomers launch successful UGC careers, and she's here to break down exactly how everyday people can get paid by brands without any influencer status.What is UGC?User Generated Content (UGC) is when creators get paid by brands to create short-form video content (typically 30-60 seconds) without posting to their own social media. Instead, brands use this authentic content for their own ads, emails, websites, and marketing channels.In This Episode, We Talk About:The three essential ingredients for UGC success (hint: talent isn't one of them)Why age is actually an asset in this industry, not a barrierHow Megan landed her first deal within 10 days and what she did to make it happenThe exact step-by-step process to get started, even if you've never created content beforeWhat equipment you actually need (spoiler: probably less than $50)Real student success stories, including a 52-year-old who made $11,500 in 63 daysHow to price your work so you're not leaving money on the tableWhy brands are desperately searching for GenX and Boomer creators right nowThe biggest mistakes new creators make and how to avoid themWhether UGC will survive in an AI and metaverse worldWhy This MattersIf you've ever thought "I'm too old for social media" or "I don't have enough followers to work with brands," this episode will completely change your perspective. Megan proves that the barrier to entry has never been lower, and the demand has never been higher.Who Should ListenGenXers and Baby Boomers looking for flexible incomeAnyone intimidated by traditional influencer marketingPeople seeking a side hustle with low upfront investmentAnyone who's ever wanted to work with brands but thought they needed thousands of followers firstGuest BackgroundMegan Collier discovered UGC in August 2022 while working full-time and needing a flexible side hustle. Within 14 months, she scaled her UGC business to replace her six-figure corporate income. Now she helps everyday people unlock this valuable income stream through her coaching platform.Connect with Megan CollierTikTok: @megan_ugcInstagram: @Megan_UGCWebsite: https://www.megancollierugc.comYou don't need followers, fancy equipment, or years of experience to start earning with UGC. You just need a willingness to learn, the confidence to know your worth, and the ability to have fun with it.

In today's episode, I'm breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It's something you can build through daily, doable habits.I'm sharing the exact practices I've used (and teach my clients) to shift your mindset, deepen your self-trust, and show up with conviction even when results haven't landed yet. These aren't flashy or complicated, but if you apply them consistently, your confidence, business, and results will completely transform!Here's what you'll hear inside this episode:The easiest way to stack evidence and build self-belief on hard daysHow to shift your inner dialogue in real time (my “control + alt + delete” trick)Why keeping promises to yourself creates instant confidenceThe secret to celebrating inputs instead of obsessing over resultsHow moving your body strengthens your mindset + business energyIf you think I should lead a challenge based on this episode, shoot me a DM @iamnoravirginia and let me know!

What happens when life doesn't cooperate with your perfectly planned schedule?Most productivity advice assumes you'll always be at your best—energized, clear-headed, and in control. But real life includes sleepless nights, sick kids, flare-ups, and unexpected curveballs that can derail even the most carefully planned week.In this episode of Success Genius, I share the concept of the Zero-Hour Planning Toolkit—a set of simple, ready-to-go strategies for those low-energy, high-stress days. You'll learn how to keep momentum even when you can't show up at peak capacity and why it's more about consistent progress than perfect execution.Join me as we explore how building flexible, resilient systems can help you adapt to life's messy moments without losing sight of what matters most.Topics covered in this episode include:Why most productivity plans fail on your toughest daysHow to build a “Zero Hour” toolkit to keep moving forward during low-energy or high-stress momentsThe power of creating multiple schedules that adapt to your real-life circumstancesHow to define your own “minimum effective dose” to maintain momentum without burning outReady to stop expecting perfection and start planning for real life? Tune in to discover how to keep progress alive—no matter what the day brings.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

JOIN Our FREE Facebook Group today: https://www.facebook.com/groups/10075401142519206How to Get Your Restaurant staff to Follow the Cleaning Checklistou don't have a cleaning problem — you have a management problem.In this video, I break down why your team keeps ignoring the cleaning checklist, and how to fix it for good.We'll cover:Why checklists stop working after 3 daysHow to inspect what you expectThe system we use at Mattenga's to keep stores consistently cleanHow to build habits instead of headachesIf you're tired of repeating yourself, this will change how you manage your restaurant.

Barrett Sallee joins Bud Light's College Game day Show on 680 The Fan after Alex Anthopoulos End-of-season Press ConferenceSee omnystudio.com/listener for privacy information.

“Walking is more powerful than any antidepressant. It's the best antidepressant we have. It's getting out and moving, especially outside.” – Dr. Sandra Scheinbaum Today's featured bookcaster is a grandma, educator, clinical psychologist, public speaker, yogi, and the founder and CEO of the Functional Medicine Coaching Academy (FMCA), Dr. Sandra Scheinbaum. Dr. Sandra and I had a fun on a bun chat about her book, “Your Health Coach Will See You Now”, her shift from psychologist to entrepreneur at the age of 65, practical advice for healthier living, and more!Key Things You'll Learn:How Dr. Sandra went from experiencing panic attacks to becoming a health coachThe connection between lifestyle choices and chronic illness preventionHer mindset strategies for handling tough daysHow health coaches empower clients, foster accountability, and help break down health goalsHer top three lessons from running her podcastDr. Sandra's Site: https://functionalmedicinecoaching.org/Dr. Sandra's Books: https://www.amazon.com/stores/author/B0074OFVEK/allbooksDr. Sandra's Podcast, “Health Coach Talk”: https://podcasts.apple.com/us/podcast/health-coach-talk-conversations-about-wellness-through/id1624762882The opening track is titled “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonYou May Also Like…266 – Holistic Health and Healing with Brigitte Mars: https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/259 – Positive Aging with Stephanie Raffelock: https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay: https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/#WintheWellnessWAR Bonus Ep. – Mind and Body Connection with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/Ep. 561 – Why Retire When I Can Inspire with Donna Maltz: https://www.goingnorthpodcast.com/ep-561-why-retire-when-i-can-inspire-with-donna-maltz-soil2soulutions/159 - The Ageless Brain with Rico Caveglia: https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests on the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.

We had a FULL house today, a GREAT Crowd and Good Times!!! We were all over the topic spectrum and enjoyed every minute of it, Movies, Labor Day History, Celebrity Birthdays, Food, Little League we covered a lot of ground and probably could have easily gone 2 hours today. Well, on this last day of the 3 day Labor Day weekend remember to be safe, NO Drinking and Driving or Piloting Boats Keep you and everyone around you SAFE!!!! Fire up that Grill one more time, put some ice in those drinks and have one more BASH before hitting it tomorrow!!! See you all tomorrow at 7am pst / 10am Eastern for our Tuesday Show!! Later Gators!!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/   Check out Podcast Overlord on Twitter and at https://overlordshop.com/store to see how they can help get your Podcast footprint on twitter to grow.

Send us a textGet insight into what other sellers are actually watching the most when it comes to growing on Amazon. These topics cover product listings, SEO, seller setup, A+ content, storefronts, and conversion rates. All original videos featured in this list are linked below so you can watch them in full for more details.Struggling to move your brand forward? Book a call and see what's really working for sellers like you: https://bit.ly/43N1bZDTop 10. How to Design Enhanced Brand Content A+ for Amazon Seller Central with Photoshop & Keyword Research: https://www.youtube.com/watch?v=m45Cn7s2BZ0Top 9. Amazon Seller Identity Verification - Now with Live Video: https://www.youtube.com/watch?v=qOQALWbVh_ETop 8. How to Rank #1 on Amazon with SEO (No PPC required): https://www.youtube.com/watch?v=vYbA6U65cUc&t=29sTop 7. Amazon Brand Registry in 2022 - How to Get Brand Registry on Amazon [Full Guide of Benefits]: https://www.youtube.com/watch?v=bxxKUFjibywTop 6. How to Change Your Amazon Seller Central Seller Name - YES You Can Change Your Seller Central Name!: https://www.youtube.com/watch?v=Kh8a3NHlxLoTop 5. Amazon PPC [Master Class] - ACOS Hacks: https://www.youtube.com/watch?v=gudIjpDMLtoTop 4. I Dry Fasted for 3 Days - How it Helps Me Become a Better Leader: https://www.youtube.com/watch?v=FSEtlM6RXB0Top 3. Amazon - How to Build Enhanced Content using Brand Registry on Amazon: https://www.youtube.com/watch?v=9wzxxUdu5sgTop 2. How to Grow Amazon FBA Sales: Traffic & Conversion: https://www.youtube.com/watch?v=0VNxWOThrUc&t=10sTop 1. How to Create an Amazon Store Brand Storefront: https://www.youtube.com/watch?v=3BBiOaMehpc&t=22s-------------------------------------------------------------------------------Stay ahead of platform shifts, download the PPC guide sellers are using to adapt fast: https://bit.ly/4lF0OYXSelling across programs? The SEO toolkit helps you get found where it matters most: https://bit.ly/457zjSlDon't wait for customer drop-offs, download the Crisis Kit and protect your listings now: https://bit.ly/4maWHn0Stop chasing retail gimmicks, get serious about DTC and grow a brand you control: https://bit.ly/4kOz6rrTimestamps00:17 - #10: Designing A+ Content from Scratch00:41 - #9: New Seller Identity Verification Changes01:19 - #8: Steps to Rank #1 on Amazon01:56 - #7: Full Walkthrough of Brand Registry02:33 - #6: How to Change Seller Central Name03:14 - #5: Honest Amazon PPC Masterclass03:38 - #4: 74-Hour Fast & Seller Health Tips04:17 - #3: Beginner Enhanced Content Tips04:51 - #2: 2 Simple Ways to Grow Sales05:19 - #1: How to Use Amazon Storefronts-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Send us a textIn this episode of Imperfect Marketing, I sit down with Zack Zeller, an expert in email marketing, AI, and copywriting. We dive into the evolving role of email as a marketing powerhouse—why it's still one of the most effective strategies for businesses today and how to do it well.Zack shares how his journey began by accident, sending daily emails to support his college's fitness club (without the pizza bribes). From there, he built a thriving career working with major names like Jay Shetty, Jordan Belfort, and Agora, discovering firsthand the power of consistent, high-value email communication.The Power of Email MarketingWhy email remains the single tactic that works for nearly every businessHow even a small list of 600 can generate $15,000 in a monthWhy sending three emails a week hits the sweet spot for most businessesThe underrated role of email in building deep relationships versus the fast reach of social mediaUsing AI the Right WayWhy AI can speed up content creation but can also push you backwards if misusedThe “dirty sponge” effect of repetitive, low-quality AI-driven contentHow Zack uses AI to track patterns, test subject lines, and refine campaignsWhy real expertise, experience, and thought leadership must still shine throughReal Results from Real CampaignsA client with just 600 subscribers who saw $15K in sales in 30 daysAn agency owner whose daily emails turned $3K into $181K in just 90 daysHow nurturing leads over time (30, 60, 90+ days) consistently drives 4–5x more salesKey Takeaways for MarketersDon't fear being “salesy”—the problem is usually not enough marketing, not too muchEmail accelerates the know, like, and trust factorConsistency, case studies, and valuable insights are what make your emails worth openingThe sales question changes from if they'll buy to when they'll buyWhether you're sending monthly newsletters or considering moving to three times a week, this episode will show you why email marketing is still the backbone of lasting success.Are you ready to rethink how often and how well you're showing up in inboxes? Tune in and discover why email may be the most valuable marketing channel you're not fully leveraging yet.Connect with Zack:LinkedIn: linkedin.com/in/zackzeller22Website: https://thisshouldntwork.com/test Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here

(00:00-10:56) – Today on the Mid-Day Show with Ray Dunne, the Phillies are NL East Champs once again. What a team. Have we taken this year for granted though? (10:56-20:07) – The Phillies just keep on finding a way to win games. The resilience is something else. (20:07-27:54) – Dave Dombrowski was absolutely right to count on internal improvements. Ray was wrong! (27:54-37:38) – What is a fair critique of this Eagles team since they are 2-0? Someone called Ray a Negadelphian yesterday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-11:35) – The Eagles need to be more explosive on offense, and Nick Sirianni mentioned that as well. (11:35-21:10) – Will you be rooting against Carson Wentz this Sunday? (21:10-36:19) - We turn to the live Eagles press conference featuring Vic Fangio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-32:42) – Kevin Patullo speaks following Sunday's win over the Chiefs. (32:42-41:40) – Ray will walk around as an advertisement to keep Kyle Schwarber in Philly. (41:40-49:01) – Gauging more speculation from Eagles fans about the offensive decisions from Sunday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-8:22) - It's up to one Philadelphian to help the Phillies try to secure the top seed in the NL. (8:22-15:57) - Do the Phillies own the Dodgers? (15:57-34:31) - Geoff Mosher joins the show. (34:31-39:36) - Previewing tonight's game against the Dodgers and the series outlook after last nights clinch. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered why you can start strong on Monday but find yourself eating cereal for dinner by Wednesday? In this game-changing episode, we're exposing the biggest lie in the weight loss industry: that you need motivation to succeed. Spoiler alert – motivation is actually sabotaging your progress, and the people who succeed long-term have cracked a completely different code. Get ready to discover why your willpower keeps failing you and learn the simple system-based approach that makes weight loss feel automatic instead of agonizing.What You'll Learn in This Episode:Why motivation is the worst possible foundation for weight loss – and the real reason you keep starting over every Monday morningThe hidden truth about willpower – why it's designed to fail and how decision fatigue is secretly destroying your best intentionsThe 3-pillar system that makes healthy choices automatic – no willpower required, even on your worst daysHow to shift from chasing outcomes to building identity – the mindset change that turns every small action into proof you're becoming the person you want to beSimple, unsexy systems that actually work – real examples you can implement this week without feeling overwhelmedThe compound effect of tiny wins – how small, consistent actions create massive transformations over timeKey Resources & Tools Mentioned:Environmental Design Strategy: Pre-cutting vegetables and placing workout clothes out the night beforeBatch Cooking Method: Simple 30-minute Sunday prep (not 3-hour marathon sessions)Simple System Examples:One vegetable with every mealWalking after each mealOne protein source per mealNo phones during mealsIdentity-Based Habit Formation: Asking "What would a healthy person do?" instead of "What do I want?"Episode Highlights:This isn't another "just try harder" pep talk. This is a complete mindset shift that explains why you've been fighting an impossible battle – and gives you the exact blueprint successful people use to make healthy living feel effortless.The bottom line? Stop chasing motivation and start building systems that work whether you feel like it or not. Your future self is counting on the systems you build today.Want more strategies for lasting weight loss? Subscribe and never miss an episode that could change everything about your approach to health and wellness.

In this episode of The DTC Insider, Brian Roisentul sits down with Adam Vernon, founder of Colorado Ski Chairs, a business that's been transforming old skis and snowboards into handcrafted furniture for nearly 20 years.Here's a glimpse of what you'll learn:Adam's journey from ski racer to founder of Colorado Ski ChairsTurning old skis into furniture and the brand's early daysHow the product line evolved over 18+ yearsBalancing custom projects with scalable productsShifting from B2C focus to more B2B and corporate clientsMarketing channels: brick-and-mortar, online, and social mediaThe role of video content and behind-the-scenes storytellingSustainability as a brand story vs. actual sales driverBuilding a team of multi-talented employees with no rigid titlesLooking ahead: the future of Colorado Ski Chairs and industry adaptationThis episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠BSR Digital⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠BSR Digital⁠⁠⁠⁠⁠⁠⁠ helps e-commerce brands that want to scale their business to the next level through paid ads & email marketing.To learn more about BSR Digital, ⁠⁠⁠⁠⁠⁠⁠visit their website⁠⁠⁠⁠⁠⁠⁠ or book a call ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

Send us a textWhat happens when a New Yorker, a Spaniard, and an Australian walk into a meeting? You get culture clash, and some great comedy material.In this episode, we talk to comedian Dan Pulzello, who turned cultural differences between Europe and the USA into a viral comedy series with over 100 million views.Dan shares how humor uncovers real differences between American and European work culture, from paid time off and hustle culture to meeting styles, trust-building, and even how long you're expected to sit in a restaurant.You'll laugh, you'll nod in recognition, and you'll walk away with practical insights for working across cultures:Why Americans equate speed with reliabilityWhy Europeans protect long lunches and vacation daysHow trust is built differently across culturesWhat teams can borrow from both systems to thriveTune in for a mix of laughs and lessons you can apply to your next cross-cultural meeting.- Follow Dan on Instagram: @danpulzello- Connect with Talaera on LinkedIn: linkedin.com/company/talaera✨ Business English training for career success.Sign up and start learning for free.

Steve, McNew, Darren, Matt & Goeken discuss why they didn't have a Labor Day show.   TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

It was a special edition with Shonda being able to sit with us for a whole 2 hours!! We were laughing and having an AWESOME Time with people in the chat. The main topic seemed to be Movies, Actors and Hollywood. There was a bunch of other little topics that squeezed in which made for a VERY entertaining show. Have an AWESOME Labor Day, Week and New Month!! We will catch you down the road! Later Gators!!   The Old Man's Podcast is a Two Time Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023/2024 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/.   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

It's a crossover special as The Jack and Joe Show teams up with The Thursday Club to unpack Fulham's frantic transfer deadline day. The club sealed late deals for Kevin, Chukwueze, Kusi-Asare and came close to landing Tyrique George as well.There's plenty of laughter and optimism as we try to make sense of it all...Guests:Sammy JamesJack CollinsJoe SansomJack KellyProducer:Freddie CooperSupport Fulhamish's independent podcasts, videos and articles by subscribing to our Substack: http://www.fulhamish.co.ukFollow Fulhamish on socials:http://www.x.com/fulhamishpodhttp://www.instagram.com/fulhamishpodhttps://www.tiktok.com/@fulhamishhttps://www.youtube.com/@fulhamishpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Labor Day! The MR Crew is off today but in the meantime please enjoy our annual audio compilation of labor-themed excerpts from luminaries such as Franklin Delano Roosevelt, Mario Savio, John L. Lewis, as well as Sen. Bernie Sanders reading the words of Eugene Debs.

Potterhouse - "Payday Patti" - Labor On This John Flagg - "The Labor Day Song" - The Flagg Brothers Sing [The Flagg Family are John, Tom and Bobby.] https://www.wfmu.org/playlists/shows/155732

Get The Reality Distortion Playbook: https://fos.now/yt-gd-discover-the-reality-distortion-playbookWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-507In this video, I break down Steve's 5 core elements he used throughout his career to sell anything to anyone. After reading over 10 books on his marketing, sales, and presentation skills, I've dissected the exact blueprints you can apply in your business today.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-507Video title ideas (for the algo):How to Create Content That ConvertsHow Steve Jobs Saved Apple in 90 DaysHow to Build a Personal Brand (That Converts)The Secret Blueprint That Changed Apple ForeverHow to Build a Personal Brand (Without Paid Ads)How to Sell Anything to Anyone (Steve Jobs' Secret)Everything Steve Jobs Can Teach You About BusinessHow to Build a Personal Brand (The Founder-Led Advantage)Connect with me:My website: https://fos.now/yt-founder-os-507Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:53 - Values-Based Selling06:06 - Keep it Insanely Simple08:36 - The Rule of 311:17 - Why Energy Matters17:57 - Founder-Led Brand#onepersonbusiness #creatoreconomy #entrepreneurship

In this milestone episode, Shelby and Laura celebrate 200 episodes of The Successful Nurse Coach Podcast with stories, laughter, honest reflection, and one very exciting surprise… They share:Funny behind-the-scenes moments from the early daysHow podcasting helped them grow as speakers and storytellersWhy this show has become one of the most powerful tools in their businessThe emotional rollercoaster of entrepreneurshipA heartfelt thank-you to YOU, our listeners

What if the way you go vegan is the way you do everything else in life?This week, we go behind-the-scenes with Michele Olender writing the first draft of a book in 30 days using the very same coaching method she's used to help hundreds of people start, restart, or re-energize their vegan and plant-based practices—especially in midlife and beyond.This isn't just about writing a book. It's about facing resistance, moving forward without the perfect plan, and becoming the kind of person who keeps going. Whether you've been stuck on a big goal, scared to fail, or overwhelmed by the “how,” this episode offers a candid, encouraging look at how small daily actions build real transformation.Michele shares:Why she decided to draft a book in public, in just 30 daysHow her V.E.G.A.N coaching framework applies to writing, mindset, and moreThe role of fear, perfectionism, and vulnerability in personal growthWhat her book-in-progress is about (and where you can read it)Why the practice is more powerful than the finished productIf you've ever said, “I'll start when…”—this one's for you.Listener Challenge:What's one thing you've been putting off because it doesn't feel like the right time? What if you started a tiny version today?Resources & Links Mentioned:Follow Michele's writing journey on Substack: How You Go VeganNew website: VeganAtAnyAge.com — help Michele test it!Instagram: @vedgeyourbestAbout Vedge Your Best:Hosted by certified life coach Michele Olender, Vedge Your Best helps midlife and beyond listeners use mindset tools, humor, and compassion to make consistent and meaningful vegan choices—without perfectionism or pressure. New episodes every week.Subscribe, rate, and share if you enjoy the show—it helps more people find us!Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠veganatanyage.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

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Episode:   E1085 Inside Scoop 257 – Amanda, Leida, 90 Day Show and MUCH more    Description:  Amanda without Razvan, Steven and Alina, Leida, Matt Roloff, Recaps of UK and HEA along with Plathville updates, Hunt for Love and much, MUCH more    Coupled with Chaos full episodes and bonus content subscriptions are available here:  Premium Content, including Additional 90 Day Fiancé episodes, Other TLC and A&E shows, and the personal podcast available by subscription at:    Supercast: https://coupledwithchaosnetwork.supercast.tech/    Patreon:  https://www.patreon.com/coupledwithchaos    Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170    Contacts us:  Email: Coupledwithchaos@gmail.com    Web site: https://coupledwithchaos.com    Facebook: @Coupledwithchaos    Instagram: @Coupledwithchaos    Twitter: @CoupledwChaos 

A thoughtful onboarding process is worth your investment of time and effort. Although you're temporarily doing more work while also increasing your payroll, it's ultimately a long-term gain.    Get the essential ingredients with Coaches Caroline Plambeck and Matt Hanton in Episode 669: The First 90 Days: How to Set Up Every New Hire for Success.   Stoke anticipation: generate good vibes with a personal note or small gift before day 1 Lay the foundation: review job description, KPIs, goals, mission, vision and values Cultivate connection: do meet & greets, assign a buddy and arrange teamwork Facilitate integration: train on SOPs and systems; encourage proactivity  Continue the conversation: check in often, ask for feedback and celebrate successes    Beyond simply teaching policies and procedures, smart onboarding incorporates communication, community and the culture of your studio. Episode 669 is your recipe.    Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Join Vlad Sedler and Jason Anthony as they break down the latest news in fantasy baseball, help you set weekend lineups, prep for Sunday FAAB and discuss how to fix your roto categories.Injuries and NewsHarry FordMark VientosBryce Harper, Shea Langeliers, Austin HaysRoyce LewisNathan EovaldiMets rotationWhat to do with our pitching stashesBubba ChandlerAndrew PainterLogan HendersonBest and Worst SP rotations over the last 30 daysHow to Fix Roto Category ImbalancesPower Heavy tiltThe issue with platoon studsABs, ABs, ABsHow to avoid the disaster 2-start SPWeekend Matchup starts/sitsQuick FAAB look-aheadwww.FTNfantasy.com