Podcasts about how michelle

Every time we get dressed, we're sending out an intention, vibration, and spell. Whether we realize it or not, we're always channeling one archetype or another, so why not have some fun while we're at it? Today we're diving into the idea of embodying new archetypes through costume and play. [0:04:00] How Michelle is embodying her current archetypes [0:08:00] What does sympathetic magic have in common with embodying archetypes? [0:11:00] Try this: write down three archetypes that you need to embody right now in order to be where you want to be in the next month [0:14:00] A few examples of the different archetypes that Michelle will embody, depending on what she's trying to achieve [0:18:00] The difference between actively consenting and choosing an archetype, vs. falling into a trendy archetype [0:19:00] What is a ritual trigger for your desired archetype? Is it precious, meaningful, or important? Thank you to our awesome sponsor, Open. Claim your free 30-day trial here or use code HOLISTICISM to sign up! Check out our Four-Day Energetic Recalibration here Text us a screenshot of your review @ +1 818-699-9735 to be entered to win a prize! Join us in The Cusp here and the free Holisticism Hub here Our detailed show notes can be found @ www.holisticism.com/journal

Letting go is hard. It hurts when it's time to retire something you worked really hard on and that you're proud of, especially when it's working. But sometimes you have to let go of things that are good to make room for something great. Those good enough things might be filling the space and time you need to grow and expand into new places that will lead to even greater success. Saying no to clients and to money now so you can grow in the long term is difficult and scary. But if you are set on continuing to grow and nurture and nourish a business that serves you and serves your goals and your mission, you have to get used to the idea that you will have to turn down projects and opportunities in order to make space for bigger and better projects down the line. Which is why today's summer quickie comes from Episode 27 with Michelle Mercurio. She shares about her struggle to let go of things in her business that were doing well and making her lots of money and how she ultimately decided that they really did have to go. Tune into this episode to hear: How Michelle applies the concept of expiring information to her business decisions Why evaluating how a piece of your business fits into your greater purpose can help you let go   Learn more about Michelle: MichelleMercurio.com Instagram: @michmerc Connect with Michelle on LinkedIn   Learn more about Pia: No BS Agency Owners Free Facebook Group The Show Your Business Who's Boss Crash Course Start reading the first chapter of my book Piasilva.com

Human beings are complex; we have needs, desires, and psychological biases. We have also, over time, developed an emotional relationship with money. Functional MRIs show that the way we feel about money is the same way we feel about life-or-death situations. Each of us has a “money script;” a narrative relating to money which has formed as a result of various influential factors in our lives, some of which we may not even be aware of. Unhealthy narratives can often result in a sense of shame, which prevents us from talking openly about our finances, and this can have dire consequences on an individual and societal level. That is why Michelle Arpin Begina, author, speaker, nationally-recognized financial advisor, activist, and our guest on today's show, has developed a humanistic approach to helping people handle their money, and their feelings about their money. She calls it financial therapy, and in this episode, you'll hear what her approach entails, some of the major recent trends she has noticed amongst her clients, as well as the challenging journey that Michelle took to get to the point where her financial status and her state of mind are aligned, making it easy for her to talk about money. And she can help you do it too! What you'll learn about in this episode:How Michelle and her business have fared during the COVID-19 pandemic.The goal that Michelle has to positively impact people's lives, and how she is currently doing that.A great reset that Michelle has seen occur as a result of the pandemic.What functional MRIs tell us about the feelings we have towards money.Michelle explains the concept she calls self-serve financial therapy. The strategy Michelle uses when she has to attend online conferences.What Michelle's approach to financial therapy entails. Behavior biases and how these impact our financial decisions.How a humanistic approach differs from a holistic approach.What the question, “What does wealth mean to you?” reveals about someone.The acronym used to describe the main elements of positive psychology.How the definition of success has changed over time. A shift in the way people are thinking about financial planning that Michelle has noticed.Meaning as a key part of the non-financial aspects of financial planning.The taboo that still exists around having conversations about money.Examples of the types of underlying “money scripts” that people have.Michelle shares her personal experience with money while she was growing up, and how her parents' financial decisions impacted her life.Four different types of will.Where conversations about money need to begin, and why it is so important to have these conversations.The fine line between a moderate scarcity mindset and a moderate abundance mindset.Where you can find Michelle's Success Formula Guide, and how this can help you.Click Here To Download Transcript

In this episode, you will learn: How Michelle built her own studio, and then the steps she took to expand it What mindset shifts she needed to make in order to pivot successfully when necessary The strategies used to build out a virtual platform for her business How they evolved from 3 to 6-month memberships, to yearly ones Her advice for studio owners who feel they are on a “hamster wheel” and going nowhere LINKS: https://corepilatesnyc.com/ https://www.instagram.com/corepilatesnyc/ https://www.instagram.com/studiogrowco https://www.boutiquefitnesscoalition.com/ https://www.boutiquefitnesscoalition.com/press https://www.facebook.com/groups/3312618912101211/ 

NFL Network's Michelle Magdziuk and Rob "Stats" Guerrera react to the first NFL preseason game of the year and all of the hype surrounding Trey Lance. Why Michelle is boarding the Lance hype train The 8 to 1 bet you can place on Trey Lance that you should make right now Other 2021 prop bets worth your money . Trent Williams says the 49ers have no weaknesses - is he setting expectations too high? How Michelle got fired from the worst job she ever had by pretending she was on Fear Factor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do as I say, not as I do. It's never been an effective policy, and it never will be. That the command-and-control leadership style held reign so long in the financial services industry is surprising, but one thing is crystal clear now: it's officially worn out its welcome. Michelle Peterson, Chief Member Experience Officer at A+ Federal Credit Union joins me this week on CRMNEXT's Banking on Experience to lend her expert insight on the subject. Topics we covered include: How Michelle got started in the CU Industry Defining command-and-control leadership Why she's passionate about this topic The importance of culture, and why A+ is the place for Michelle Command-and-control vs. our expert's leadership style Adoption of more agile leadership Region-to-region CUs: cultural differences and similarities If you currently practice command-and-control leadership: first steps to change Stay in touch with Banking on Experience by listening on Apple Podcasts, Spotify, or our website. Listening on a desktop & can't see the links? Just search for Banking on Experience in your favorite podcast player.

The Mediterranean diet is one of the healthiest diets on the planet. It's rich in fruits and vegetables, olive oil, seafood, nuts, and beans, and it makes good nutrition a pleasure to eat. But what about bread and pasta? Are they AOK to eat as well? Join me on today's show with guest, Michelle Dudash, RDN as we tackle questions about carbs, kids, and how to enjoy a Mediterranean-style diet with the carbs you love … but fewer of them. Michelle Dudash is an award-winning registered dietitian nutritionist, Cordon Bleu certified chef, a TV personality, and the founder of Dash Dinners Spice Kits. She's the author of the top-selling Clean Eating for Busy Families, which was featured back in Episode 53. Michelle shares the benefits of a low-carb Mediterranean diet with recipes and tips from her newest cookbook, The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health. We are discussing a few recipes from the book, including Simmered Tahini Chicken and an unbelievably decadent dessert recipe that is low in carbs.    Show Highlights:   Michelle's life in Indiana as the mom of two daughters and a regular on local and national TV ; she spends her time in recipe development, cookbook writing, and designing her spice kit dinners  How Michelle's Lebanese heritage gave her a love for a varied diet of Mediterranean foods that explores different cultures and new foods Why kibbeh was a childhood favorite for Michelle; it's a traditional dish made with ground meat, seasonings, and bulgur wheat How carbs fuel our bodies with energy Why kids need carbs and parents want options Michelle's new book: a mix of recipes of different types with readily available ingredients Michelle's favorite recipe in the book: Grilled Chicken Gyro Lettuce Wraps, which are made with chicken thighs marinated in lemon juice, olive oil, cumin, garlic, thyme, oregano, and salt and pepper--then served with a tahini sauce or cucumber yogurt sauce From the book: Simmered Tahini Chicken-- made with chicken tenders sauteed in olive oil and combined with onion, garlic, chicken broth, tahini, lemon juice, and soy sauce; to serve, top them with Greek yogurt and freshly chopped herbs Michelle's daughters' favorites from the new book are Fruit Tarts and Mini Molten Chocolate Cakes Michelle's Berry Tart with Almond Flour Crust is made with butter, honey, cinnamon, salt, dark chocolate, mascarpone cheese, and topped with fresh berries Healthy salads in the book include a Lebanese classic made with iceberg or Bibb lettuce, tomato, cucumber, and a dressing made with lemon juice, mint, olive oil, and salt; the other salad is made with kale, blueberries, feta cheese, walnuts, and a basic vinaigrette Michelle's experience in Croatia with a delicious adult beverage made from sparkling rosé with fresh herbs, elderflower liqueur, orange zest, and grapefruit-flavored sparkling water Michelle's advice for one change you can make for better health: “Plan a family meal and sit down to enjoy it together.”   Resources:     We're giving away a copy of The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health. Leave a comment below telling me about your favorite Mediterranean recipe, a Mediterranean recipe you'd love to have lightened up, and/or why you'd love to win a copy. I'll pick one lucky winner at noon on August 11th.   Michelle on Instagram: https://www.instagram.com/michelledudash/ Michelle on Facebook: https://www.facebook.com/MichelleDudashRD/   Michelle's website: https://www.michelledudash.com/

The Mediterranean diet is one of the healthiest diets on the planet. It's rich in fruits and vegetables, olive oil, seafood, nuts, and beans, and it makes good nutrition a pleasure to eat. But what about bread and pasta? Are they AOK to eat as well? Join me on today's show with guest, Michelle Dudash, RDN as we tackle questions about carbs, kids, and how to enjoy a Mediterranean-style diet with the carbs you love … but fewer of them. Michelle Dudash is an award-winning registered dietitian nutritionist, Cordon Bleu certified chef, a TV personality, and the founder of Dash Dinners Spice Kits. She's the author of the top-selling Clean Eating for Busy Families, which was featured back in Episode 53. Michelle shares the benefits of a low-carb Mediterranean diet with recipes and tips from her newest cookbook, The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health. We are discussing a few recipes from the book, including Simmered Tahini Chicken and an unbelievably decadent dessert recipe that is low in carbs.    Show Highlights:   Michelle's life in Indiana as the mom of two daughters and a regular on local and national TV ; she spends her time in recipe development, cookbook writing, and designing her spice kit dinners  How Michelle's Lebanese heritage gave her a love for a varied diet of Mediterranean foods that explores different cultures and new foods Why kibbeh was a childhood favorite for Michelle; it's a traditional dish made with ground meat, seasonings, and bulgur wheat How carbs fuel our bodies with energy Why kids need carbs and parents want options Michelle's new book: a mix of recipes of different types with readily available ingredients Michelle's favorite recipe in the book: Grilled Chicken Gyro Lettuce Wraps, which are made with chicken thighs marinated in lemon juice, olive oil, cumin, garlic, thyme, oregano, and salt and pepper--then served with a tahini sauce or cucumber yogurt sauce From the book: Simmered Tahini Chicken-- made with chicken tenders sauteed in olive oil and combined with onion, garlic, chicken broth, tahini, lemon juice, and soy sauce; to serve, top them with Greek yogurt and freshly chopped herbs Michelle's daughters' favorites from the new book are Fruit Tarts and Mini Molten Chocolate Cakes Michelle's Berry Tart with Almond Flour Crust is made with butter, honey, cinnamon, salt, dark chocolate, mascarpone cheese, and topped with fresh berries Healthy salads in the book include a Lebanese classic made with iceberg or Bibb lettuce, tomato, cucumber, and a dressing made with lemon juice, mint, olive oil, and salt; the other salad is made with kale, blueberries, feta cheese, walnuts, and a basic vinaigrette Michelle's experience in Croatia with a delicious adult beverage made from sparkling rosé with fresh herbs, elderflower liqueur, orange zest, and grapefruit-flavored sparkling water Michelle's advice for one change you can make for better health: “Plan a family meal and sit down to enjoy it together.”   Resources:     We're giving away a copy of The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health. Leave a comment below telling me about your favorite Mediterranean recipe, a Mediterranean recipe you'd love to have lightened up, and/or why you'd love to win a copy. I'll pick one lucky winner at noon on August 11th.   Michelle on Instagram: https://www.instagram.com/michelledudash/ Michelle on Facebook: https://www.facebook.com/MichelleDudashRD/   Michelle's website: https://www.michelledudash.com/

In this episode we talk about: How Michelle became a coach How Michelle went from surviving to thrive mode Michelle's journey with manifestation How Michelle tapped into her intuition Follow Michelle on IG @michellegordon_coach FREE Elevate Your Life Masterclass From Survival Mode to Thrive Mode Mini-Course The Healthy Happy Formula - 12 Week Program --- Send in a voice message: https://anchor.fm/abundantattraction/message

How Michelle surrendered!! --- Send in a voice message: https://anchor.fm/labsmith/message

Living a spiritually attuned life can come with challenges – are you ready to overcome them? As a "reformed attorney," Michelle Welch is the co-owner of three SoulTopia Holistic  Boutiques in the Dallas, Metroplex area, and co-host of SoulWhat Podcast. As a psychic  medium, medical intuitive, and energy worker, Michelle specializes in helping people gain  clarity, discover their soul's purpose, overcome trauma, and claim self-empowerment.  Michelle's first book, The Magic of Connection: Stop Cutting Cords and Transform Negative  Energy to Live an Empowered Life, has recently been published. MichelleWelch.com In this episode, we took a deep dive into transmuting energy and learning how to utilize techniques other than hard and fast boundary setting that creates separation. We talked about what happens when we cut cords and separate ourselves from people when we are all connected in one reality. Plus, we chat about what it's like to be a psychic medium that used to work in a courtroom setting. Tune in as we dig into Michelle's powerful story and the inspiration behind her book, The Magic of Connection.  In this Episode You'll Learn:  All about today's guest, Michelle Welch [ 0:45 ] About the journey that led Michelle to where she is today [ 12:50 ] How Michelle discovered her abilities [ 19:45 ] Why we need to respect other people with differing vibrations [ 27:15 ] The inspiration behind The Magic of Connection [ 36:30 ] How to stop worrying about other people's energy [ 39:40 ] The importance of managing our energy first [ 46:25 ]   Soul Shifting Quotes:  “I'm going to be the hero of my story.” “It's time for us to heal.” “Energy is always changing forms; it never goes away.” “We can empower our lives.” “Manage your own energy first.” Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Text me at 603-931-4386 Learn more about Michelle by following her on Instagram or heading to https://michellewelch.com/. Tag me in your big shifts + takeaways: @amberlilyestrom  Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify 

Manifestation- How I Manifested My Million Dollar View Part 1 Orphaned at the age of 11, Michelle never thought she would find a safe space to call home ever again. So how did she end up manifesting an abundant life by the water, in her dream home, with a million dollar view?  In this episode, Michelle shares part 1 of how she manifested her dream home! You will find out how she discovered the house she was meant to manifest through the help of her angels and guides, and how she overcame her biggest block in order to begin that manifesting journey.  You are worthy of your dreams and more! It's time to stop playing it small, face your biggest fears, and start taking action. Tune in now and manifest your million dollar view with Michelle J. Lamont today!  Are you ready to Manifest your own Million Dollar view?  Learn to create your own reality through clarity calls or one-on-one coaching with Michelle J. Lamont at https://www.michellejlamont.com/services   KEY POINTS: Having faith in your vision, intuition, and worth.  How Michelle discovered her dream house.   The biggest energy block we need to overcome.    QUOTABLES: “They say if prayer is us talking to God, then intuition, well, that's God talking to us.” “There's nothing, absolutely nothing that will stop you from manifesting your miracle, and money is definitely not a barrier.”   PRODUCTS / RESOURCES: Follow Michelle on Instagram @michellejlamont - instagram.com/michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com Manifesting Miracles is edited by Instapodcasts (visit at instapodcasts.com) 

In today's episode, Anita talks with Bump to Birth student, Michelle Brooks, about her pregnancy journeys - from birth prep to postpartum care - and how she found support along the way. --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Anita's Bump to Birth Method online program Michelle Brooks on Instagram: @mbrooks_fitlife   Time Stamps2:25 - Introduction to our special guest: Michelle Brooks! 5:30 - How did Michelle feel during her first pregnancy? Navigating options and preparation 12:20 - What were key things that helped Michelle mentally prepare for her first birth? 14:05 - Michelle shares her first birth experience 18:20 - Michelle's immediate birth recovery 20:05 - Were there any strategies or positioning used that were helpful? 22:14 - Michelle reflects on preparing for postpartum 25:30 - How was seeking support for breastfeeding? And what helped? 26:44 - What was Michelle's follow up pregnancy experience like? 42:52 - What in Bump to Birth did Michelle takeaway as most helpful? 44:19 - Baby #2 birth story 53:14 - How Michelle felt during transition 57:09 - The difference in Michelle's feeding journey between children 1:01:04 - How has postpartum been this time around? 1:02:57 - What was Michelle's experience with medical professionals being pregnant in her 30s? 1:05:55 - What advice would Michelle give expectant parents?

Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. She holds the M&AMI (Mergers & Acquisitions Master Intermediary) title, as well as Certified Mergers and Acquisitions Professional (CM&AP) and Certified Senior Business Analyst (CSBA). Michelle also owns many other businesses in several different industries. As a 20-year veteran in the M&A industry, she is regarded as the leading authority on buying, selling, fixing, and growing businesses. Michelle and her firm have sold over a thousand businesses in almost every vertical and have a remarkable track record of success. What you'll learn about in this episode: What it's like being a woman in the M&A industry How Michelle got into the M&A industry The #1 mistake business owners make when trying to sell Why you should never sell your business during a catastrophic event The GPS exit model and its steps The importance of getting a business valuation The five types of buyers who buy businesses Resources: Website: https://seilertucker.com https://exitrichbook.com LinkedIn: https://www.linkedin.com/in/michelleseiler/ https://www.linkedin.com/company/seiler-tucker/ Facebook: https://www.facebook.com/michele.seilertucker/ Twitter: https://twitter.com/mseilertucker Planning Your Exit Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. For more than 20 years she's been a leader in the M&A industry at buying, selling, fixing, and growing businesses. Unlike others in her male dominated industry, Michelle finds that it's more than a deal — she helps entrepreneurs build their businesses to sell. In this episode of the Intentional Greatness® podcast, Michelle shares how business owners should think about their exit, and what steps should be in place. Avoiding Catastrophe Most business owners build their companies with the goal of achieving success and without a plan to exit. They often don't consider selling their company until there is a catastrophic event, whether personal or professional. Michelle explains why you should never sell your business during or after a catastrophe. She shares how successful entrepreneurs like Mark Cuban time the sale of their businesses when the company is at its best, and why you should too. Determining Your Value Michelle explains that the majority of entrepreneurs don't know what their business is worth. It's essential to have your business evaluated over the years to constantly be aware of its standing. She also shares the importance of planning an endgame number for your business. Determining what number you need your business to be worth in order to sell helps you to plan for the future. In the episode, Michelle explains why regular business valuations help you build a successful business.

Michelle Martello is an award-winning designer, digital strategist and founder of Minima Designs. With over two decades of e-learning and interactive design experience, she's been around since the start of the digital education revolution. Michelle has worked with a wide variety of diverse clients including MTV, the National Park Service and Elena Brower creating hundreds of sites, courses and products and mentoring thousands of students. These days Michelle helps entrepreneurs leverage their online platforms to share (and sell) their knowledge to the world. And she's devoted to helping designers build their own sustainable businesses doing work that matters. She regularly shares her real-world insights around design, strategy and building a business that loves you back through speaking, mentoring and group training programs. Michelle lives in Richmond, Virginia with her husband Zane. In her down time, she's a Peloton fanatic and she's obsessed with her new spring loaded dance floors. Here's what we covered on the episode: Michelle's Current Business Model + Implementing SEO We originally met Michelle in episode 32 of The Design Business Show  Michelle shares that 2020 for her was all about getting more clear and focused, which made it her highest revenue generating year Now, Michelle is staying focused and trying to get clear on the next journey and says it's not about building a ton of websites because she's honestly only building one this year, but maintaining and doing stuff with clients Michelle has been doing a lot of what she calls rescue work where people have hired designers but need a fresh perspective from someone and shares that she helps give them direction which they can then pass on to their designer Michelle explains that a third of her business is affiliate business and that she's been focusing on her newsletter, which is very story-driven and explains that she makes sure she's selling within it and not just writing for the sake of writing How Michelle has been focused on working smarter and explains some of the things she's implemented in her business to do that When Michelle first started her business, there were a lot of things she avoided like e-commerce and SEO but says now when she blogs it is very SEO intentional and she helps teach her audiences how to use SEO to help them stand out Michelle suggests getting some knowledge on SEO and testing it out on your stuff first as a designer, because it is important and can help you be more effective, and says you should use multiple different channels for SEO During the year Michelle offers mentorships with designers and shares she really enjoys helping people build personal brands and has started to develop a program for how to build a memorable brand online If designers can focus on specialties, having certain aesthetics and learn the systems people use, along with some of the back-end work, Michelle says those designers will become so flexible and be able to charge premium rates Michelle's Journey When Michelle first started her business she met with a business coach who gave her the first 6 clients she worked with and says she would hand code 3 website designs for them to pick from and said she was only charging around $1,800 for the whole process How Michelle taught herself WordPress around 2008 and started doing WordPress websites for the yoga community—with each project she would bump up her price $100-200 and slowly she got around $3,500 and shares she really started to burnout in 2010/11 Michelle shares that she started to phase out the web design work she was doing because she was also working with a company that would pay her $5,000 - $10,000 to create comps of maps for universities Why Michelle has never been able to rely on one source of revenue and why you shouldn't either, because if they go away, you're screwed In 2011, Michelle took Marie Forleo's B-School, where she learned about marketing and all the things she had been avoiding and says Marie noticed her in the comments and put her in a video, which led to 70 people calling Michelle in one day After B-School, Michelle went to Marie's live event and was in her mastermind group where Marie told her that she could consult and that she should triple her rates, which she did eventually Michelle wants other designers to know that you have to make your own name for yourself whether that's through publicity, your credit line, co-teaching with your clients, because all of those things will help give you confidence which will help you on your sales calls, it will help you close deals, etc Working With Clients + Networking Michelle explains how she knows if a client will be a good fit for her, red flags she looks for and how she keeps her prices pretty solid so she doesn't get taken advantage of and shares a story of someone who tried to get services for free because they were a celebrity The majority of people Michelle works with have an expertise, they just might not have it in an online capacity or they might not know how to package it up to sell, but they know what they're talking about If a project is not going well, make sure you have a plan to get out as soon as you can; get paid upfront and make incentives for you to show up and for your client to show up We talk about having strict guidelines to help ourselves out with clients and share stories of times our work has been taken by someone else One thing Michelle wishes she would have not given so much time to is caring what other people thought about her How building your network is so important, so talk to other designers who you can collaborate with and who can send you clients Michelle's advice is to spend time where it matters by connecting with other designers, groups, people working in different industries that can share you with others and don't compare yourself to other people you see online because there's a lot of stuff they aren't showing Connect with Michelle on her website, where she has a lot of different free opt-ins, check out her design mentorship program and get on her email list to hear more updates about her personal branding courses   Links mentioned: Michelle's Website - Minima Designs The Design Business Show - Episode 32 Marie Forleo's B-School Michelle's Free Opt-ins Michelle's Design Mentorship Program Join Michelle's List   Like what you heard? Click here to subscribe + leave a review on iTunes. Click here to download my Sales Page Trello Board Let's connect on Instagram!

Art has always been about stretching people's imaginations and creating spaces for expansive thinking. For Freedoms is an art-led civic organization that creates art and sparks conversations around what expanded civic participation looks like. Michelle Woo is the Director of For Freedoms and is also a creative producer and artist based in L.A. Her diverse range of work includes cultural strategy, creation, project management, and management of national campaigns. In today's episode, Michelle sheds light on her artistic journey and how she got to where she is in her career. We talk about the skills that artists need, beyond their talents, to succeed creatively. Michelle then shares the impetus for founding For Freedoms and how it has grown from its humble origins. In an increasingly divisive and polarized political landscape, artists must give nuance to conversations to broaden perspectives and allow spaces for bridges to be built rather than burnt. We hear about some of the incredible projects For Freedoms has run, and Erin and Michelle also discuss the AAPI campaign they are working on as we wrap up the show. Tune in to hear it all!   Key Points From This Episode: Hear about some of Michelle's earliest art-making memories. How Michelle got into the art world and her decision to go to Pratt after high school. Michelle's parent's feelings around her pursuing art as a career and how these have shifted over time. Details about Michelle's first job in the art world and what it taught her. Insights into some of the first events Michelle ran and the spirit of these gatherings. You have to know the rules first in order to know how to break them. Artists are small business owners, but art schools do not equip students with those skills. For Freedoms' founding story, the impetus for starting the organization, and how Michelle met her team. The diverse range of projects that For Freedoms currently runs. Why it works for For Freedoms to have such a broad range of work. How Erin knows when a piece that she has created is finished. Where For Freedoms' innovative programming strategy comes from. The impetus for the For Freedoms conference and why it happened when it did. Tips from Michelle on how to build connections and strengthen partnerships. An example of a project For Freedoms ran with a clear call to action. Some of the important facets of fundraising that are often overlooked. There is a balance between staying true to your creative process and securing resources. Details about the AAPI Solidarity Billboard Campaign that Erin and Michelle are working on. Why billboards are such a unique, inclusive medium to display art on.  Where you can follow For Freedoms and Michelle online. For more information and photos, visit here: 

Michelle Cassandra Johnson shares about knowing your capacity and creating space to grieve in a community of support. You'll also hear about: Michelle shares her experience of being stopped by the police for no reason, other than being Black How we have been conditioned to grieve in isolation On finding liberation and freedom in grief  TV as medicine   ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Michelle C. Johnson is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment, and integration. Michelle published Skill in Action: Radicalizing Your Yoga Practice to Create a Just World in 2017; she teaches workshops in yoga studios and community spaces nationwide. Michelle's new book, Finding Refuge: Heart Work for Healing Collective Grief, published by Shambhala Publications, comes out on July 13th, 2021. Whether in an anti-oppression training, yoga space, individual or group intuitive healing session, the heart, healing, and wholeness are at the center of how Michelle approaches all of her work in the world.   In this episode, we talk about: Responding to heartbreak Remembering your roots, and bringing forth your medicine Michelle shares some stories of personal grief How Michelle's newest book was guided by Spirit Integrating grief into healing work Why we're resistant to grief On being conditioned to grieve in isolation Finding freedom and liberation through grief On calling in support from our guides and helpers Why our capacity to hold grief is limited How the Spirit can hold grief, even if our body cannot On understanding your capacity for grief Hypervigilance and why BIPOC folks need more space for rest How our capacity shifts, depending on the identities we embody On identifying what is grief and how it shows up Michelle shares her experience of being stopped by the police for no reason Grieving for the end of our life Acknowledging grief and asking -  is there heartbreak today? On permission to grieve Cry-constipation On being witnessed and grieving in a community of support TV as medicine Seeking support for grief and depression The physical, mental, emotional, and spiritual effect of unprocessed grief  Michelle shares about the upcoming 2nd edition of her book Skill in Action  And so much more! Bonus Secret Episode! Get the grounding and clearing meditation with Michelle Cassandra Johnson at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Michelle's offerings at www.michellecjohnson.com Connect with Michelle on Instagram @skillinaction // https://www.instagram.com/skillinaction/ Connect with Michelle on Facebook @skillinaction Pre-order Michell's new book Finding Refuge Get the secret episodes at https://www.earthspeak.love/secret     References: 23andme https://www.23andme.com/ Finding Refuge Book https://www.finding-refuge.com/ Shambhala Publications https://www.shambhala.com     Usher https://en.wikipedia.org/wiki/Church_usher Trayvon Martin https://en.wikipedia.org/wiki/Trayvon_Martin Sharmonic work https://en.wikipedia.org/wiki/Shamanism Skill in Action https://www.skill-in-action.com/the-book Healing in Community Online Summit https://www.skill-in-action.com/the-book Yoga International https://yogainternational.com/ This is Us https://en.wikipedia.org/wiki/This_Is_Us DSM https://en.wikipedia.org/wiki/DSM-5 Finding Refuge Podcast https://www.michellecjohnson.com/finding-refuge-podcast Skill in Action 2nd Edition https://www.shambhala.com/skill-in-action-15838.html Sādhanā https://en.wikipedia.org/wiki/S%C4%81dhan%C4%81 Rohini Moradi https://www.magicinclined.com/ Rohini on the Earth Speak Podcast https://www.earthspeak.love/shows-1/rohini-moradi-sweeney-31 Akashic Records Workshop https://www.earthspeak.love/akashic-records Bhagavad Gita https://en.wikipedia.org/wiki/Bhagavad_Gita Dharma https://en.wikipedia.org/wiki/Dharma Michelle's Intuitive Healing offerings https://www.michellecjohnson.com/intuitive-healing Subscribe to Michelle's newsletter https://www.michellecjohnson.com/subscribe Earth Speak Ep14 https://www.earthspeak.love/shows-1/michellejohnson14     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Michelle Cassandra Johnson shares about knowing your capacity and creating space to grieve in a community of support. You'll also hear about: Michelle shares her experience of being stopped by the police for no reason, other than being Black How we have been conditioned to grieve in isolation On finding liberation and freedom in grief  TV as medicine   ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Michelle C. Johnson is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment, and integration. Michelle published Skill in Action: Radicalizing Your Yoga Practice to Create a Just World in 2017; she teaches workshops in yoga studios and community spaces nationwide. Michelle's new book, Finding Refuge: Heart Work for Healing Collective Grief, published by Shambhala Publications, comes out on July 13th, 2021. Whether in an anti-oppression training, yoga space, individual or group intuitive healing session, the heart, healing, and wholeness are at the center of how Michelle approaches all of her work in the world.   In this episode, we talk about: Responding to heartbreak Remembering your roots, and bringing forth your medicine Michelle shares some stories of personal grief How Michelle's newest book was guided by Spirit Integrating grief into healing work Why we're resistant to grief On being conditioned to grieve in isolation Finding freedom and liberation through grief On calling in support from our guides and helpers Why our capacity to hold grief is limited How the Spirit can hold grief, even if our body cannot On understanding your capacity for grief Hypervigilance and why BIPOC folks need more space for rest How our capacity shifts, depending on the identities we embody On identifying what is grief and how it shows up Michelle shares her experience of being stopped by the police for no reason Grieving for the end of our life Acknowledging grief and asking -  is there heartbreak today? On permission to grieve Cry-constipation On being witnessed and grieving in a community of support TV as medicine Seeking support for grief and depression The physical, mental, emotional, and spiritual effect of unprocessed grief  Michelle shares about the upcoming 2nd edition of her book Skill in Action  And so much more! Bonus Secret Episode! Get the grounding and clearing meditation with Michelle Cassandra Johnson at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Michelle's offerings at www.michellecjohnson.com Connect with Michelle on Instagram @skillinaction // https://www.instagram.com/skillinaction/ Connect with Michelle on Facebook @skillinaction Pre-order Michell's new book Finding Refuge Get the secret episodes at https://www.earthspeak.love/secret     References: 23andme https://www.23andme.com/ Finding Refuge Book https://www.finding-refuge.com/ Shambhala Publications https://www.shambhala.com     Usher https://en.wikipedia.org/wiki/Church_usher Trayvon Martin https://en.wikipedia.org/wiki/Trayvon_Martin Sharmonic work https://en.wikipedia.org/wiki/Shamanism Skill in Action https://www.skill-in-action.com/the-book Healing in Community Online Summit https://www.skill-in-action.com/the-book Yoga International https://yogainternational.com/ This is Us https://en.wikipedia.org/wiki/This_Is_Us DSM https://en.wikipedia.org/wiki/DSM-5 Finding Refuge Podcast https://www.michellecjohnson.com/finding-refuge-podcast Skill in Action 2nd Edition https://www.shambhala.com/skill-in-action-15838.html Sādhanā https://en.wikipedia.org/wiki/S%C4%81dhan%C4%81 Rohini Moradi https://www.magicinclined.com/ Rohini on the Earth Speak Podcast https://www.earthspeak.love/shows-1/rohini-moradi-sweeney-31 Akashic Records Workshop https://www.earthspeak.love/akashic-records Bhagavad Gita https://en.wikipedia.org/wiki/Bhagavad_Gita Dharma https://en.wikipedia.org/wiki/Dharma Michelle's Intuitive Healing offerings https://www.michellecjohnson.com/intuitive-healing Subscribe to Michelle's newsletter https://www.michellecjohnson.com/subscribe Earth Speak Ep14 https://www.earthspeak.love/shows-1/michellejohnson14     ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Michelle and I met through the International Mastermind of phenomenal women and we met in January of 2020 in Tucson, AZ.  She and I sat across the room from each other but there was an energy exchange…and we hit it off when we actually had the opportunity to speak to one another .  Michelle is a master strategist who helps other businesspeople work smarter not harder so they can have a blended life.  A blended life that is one of significance!! She blends her many hats into a beautiful life herself that inspires me.  I know you will find inspiration and some helpful tips as a business owner in this week's episode! Listen in as we look at and discuss: What a blended life is How to step back and look at your business from a different perspective How Michelle got started in the work she does What role faith and following the steps in faith plays in owning a business How giving back is important The gift of knowing there are a million different ways to do things Doing things the way you need to do them Michelle Smith is a Strategy Rockstar.  Her clients love how she helps them create plans that are uniquely theirs and built around their passions and strengths.  She's a business coach, consultant, and mom who believes there are many ways to reach your goals, and what's right for one person isn't necessarily right for others.  Spending time with family and friends is super important to her and another reason clients love working with her.  She helps them prioritize what is important in their lives while also making sure they exceed their business goals. Michelle has an online academy filled with lots of courses to help business owners be successful.  She also has online, group, and private coaching programs.  You can find them all at www.zandbconsulting.com It's important to find someone - maybe multiple someone's - you trust to begin down the road of leadership growth. At the end of the day, you owe it to your team and counterparts to embrace your role as a leader. Listen now to learn how you can begin to take stock of your goals and visit https://www.threevconsulting.com/ and request a free consultation.

Dr. Ben Johnson of Osmosis Beauty drops by pod this month. Listen in as he and Michelle discuss Dr. Ben's experiences with treating skin, the industry trends worth skipping, and the methods to his madness.  In this episode, Michelle and Dr. Ben discuss…[02:36] Approaching skeptical audiences. [05:15] Going back to basics.[11:05] Utilizing skin mapping. [19:44] Osmosis Beauty's wellness products. [24:55] Blending holistic and medical practices. [27:42] Partnering with Thirst Project.[29:52] Listener questions. [36:13] How Michelle is not a game player. Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopeTikTok: @dermascope Additional Links:Visit our website at DERMASCOPE.Sign up for the Esty Exclusive e-newsletter here. Learn more about this podcast at The Aesthetic Report. 

Michelle's earliest memories from childhood all relate to money. And yet, the stories and lessons learned from different branches of her family tree couldn't be more dichotomous!Michelle has used the money lessons from her life to rethink how financial advisors and their clients have traditionally worked together. Rather than thinking of her role as a gatekeeper of portfolios, she sees real value in being a gateway to personal financial freedom.To support her clients on their unique wealth journeys, Michelle is a technician of financial planning, investment, and wealth management. But what differentiates Michelle from other financial advisors is that she has spent the last two-plus decades studying the unconventional, non-financial aspects of life satisfaction, financial therapy (it's a thing), behavioral bias, choice, and decision advising.She believes we all need to examine the money stories, scripts, and lessons that affect our financial psychology so that we can rethink what we know about money to have more of it.Michelle lives in Wyckoff, NJ with her husband, Mike and sons, Alex and Nick. She is an avid photographer – her sons are her favorite subject!What you will learn in this episode:How Michelle received what she calls “a familial education in the emotional side of money”, and what lessons she learned growing up with wealthy but spendthrift parentsHow Michelle had a pivotal moment when her father bought a yacht but told her he couldn't afford to pay for her college education, and what lasting impact this experience had on her lifeHow Michelle experienced a deep sense of “money shame” dealing with the fact that her parents were spendthriftsWhat key fears people are experiencing related to money, scarcity and emotional health during the pandemicWhy our experience of the passage of time is both accelerating and slowing down due to the pandemic and the dramatic life changes we are forced to make to adaptWhy Michelle believes that people who are feeling a heightened sense of urgency should consider if things are really that urgent and should instead try to slow things downWhy social distancing provides an opportunity to slow things down and truly consider your goals and the next steps you need to take to get thereHow Michelle recommends parents who are dealing with financial crises speak to their kids about unexpected changesHow the global COVID-19 pandemic is creating a generational change moment that will leave permanent lasting changesWhat “financial therapy” is and how it can help people better understand their emotional and mental connection to moneyResources:Website: https://michelleab.com/LinkedIn: www.linkedin.com/in/michellearpinbeginacfp/Additional Resources:Website: sharonspano.comBook: thetimemoneybook.comEvents: sharonspano.com/workshopsContact: sharon@sharonspano.comTwitter: @SharonSpano

https://drleaf.com/blogs/news/healing-depression-burnout-with-michelle-williams-how-to-help-a-child-struggling-with-depression Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com SHOW DESCRIPTION: I speak to my dear friend and award-winning singer Michelle Williams about her new book Checking In, how she healed from intense depression, signs of depression, and how to help a child who is struggling with depression. Read the show blog here: https://drleaf.com/blogs/news/healing-depression-burnout-with-michelle-williams-how-to-help-a-child-struggling-with-depression Get Michelle's book here: https://www.amazon.com/Checking-Getting-about-Depression-Life/dp/1400223334/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1622050624&sr=8-1 OFFERS FROM OUR SPONSORS: Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. Athletic Greens: Get one year free supply of vitamin D and 5 free travel packs with your order see: athleticgreens.com/LEAF. BLUblox, the best light-blocking glasses: Get up to 15% off your BLUblox products use the code DRLEAF at checkout: Blublox.com. Birch Mattresses: Check out Birchliving.com/drleaf. Birch is giving $200 off ALL mattresses and 2 free eco-rest pillows to my listeners! PODCAST HIGHLIGHTS: 7:00 Why depression will look different for everyone 9:40 How parenting styles can be passed down through generations and affect children’s mental health 17:45 The importance of giving children affection without conditions 20:00 The power of healthy, loving touch 28:30 Why forgiveness helps you heal 33:28 Michelle’s own mental health struggles 36:40 Why we need to give ourselves permission to take the time to check in with ourselves 39:22 Why depressed people can look successful and happy on the outside 41:00 The danger of negative self-talk 48:00 How Michelle manages her own mental health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today, I am joined by one of my very dear friends and colleagues, Dr. Michelle Peris. Together, we're sitting down to have a “special edition” episode of the podcast where we explore new and novel approaches to healthcare. Dr. Michell Peris is a Naturopathic Doctor, community builder, speaker, women's empowerment advocate, and mother. She is truly an innovator when it comes to her utilization of group programming to deliver better health outcomes.   Regardless of whether or not you work in healthcare, today's conversation is incredibly important and relevant. As voters, individuals, and healthcare consumers, we have a huge amount of power to not only make choices around our own healthcare but to actually make choices around leadership whose policy ideas lend themselves to sustainability within healthcare. And more than ever before, we're in a time and place for disruption, entrepreneurship, and innovative ideas to be brought to the table in our downstream conversations.   In this conversation, we take a deep dive into how entrepreneurship and outside-of-the-box thinking actually can lend solutions to a healthcare system that is costing us lives, money, and potential in our own health. We take a look at the incredible healthcare model that Michelle has developed around group health, its capacity to change people's lives profoundly (and in a highly economically efficient manner), and how she is leading the charge on this new frontier of healthcare.   Michelle is absolutely going to blow you away with her mission to support women and the model of care that she has developed in her practice. I truly cannot wait for you all to tune in to this important episode!   Key Takeaways: [2:00] About today's special episode with Dr. Michelle Peris. [3:30] Welcoming Dr. Michelle Peris back to The Entrepology Podcast! [3:44] The discussion that Dr. Peris and I had about our intentions for this episode. [6:34] Michelle shares about the amazing work she has been doing as a creative entrepreneur and clinician. [12:24] Michelle addresses some of the misconceptions around what group health actually looks like. [17:49] Michelle highlights some of the reasons why people are attracted to group health and the benefits of group health over individual healthcare. [21:45] What it would take to implement group programming within the broader healthcare system? What are some of the barriers to implementing it in a broader context? [26:24] How group health is able to bridge the gap in healthcare with regards to people taking responsibility for their own health. [32:38] Michelle explains what offering a group program can do in terms of shifting the landscape of what your career looks like as a practitioner. [35:30] What it would cost for someone to participate in a group program vs. seeing a practitioner one-on-one. [38:00] Why group is so much more powerful than one-on-one care and how it is on the frontier of delivering healthcare. [42:55] How Michelle has been leading the charge on this new frontier of healthcare. [43:49] Michelle's key performance indicators! [49:10] Where to learn more about the work that Michelle is up to in this world. [49:39] Thanking Michelle for joining us in this episode!   Mentioned in This Episode: Dr. Michelle Peris The Entrepology Podcast Ep. 49: “Symbolism in Practice, Finding Balance, and Building Community with Dr. Michelle Peris, ND” The Saint, the Surfer, and the CEO: A Remarkable Story About Living Your Heart's Desire, by Robin Sharma Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estés A Return to Love: Reflections on the Principles of “A Course in Miracles,” by Marianne Williamson   More About Dr. Michelle Peris Dr. Michelle Peris is a naturopathic doctor (ND), community builder, speaker, women's empowerment advocate, and mother. Michelle is the clinic director of The Poppy Clinic, the host of the Rebel Talk podcast. She is also the creator of the international community health initiative, The Wild Collective.   Michelle maintains a private practice in the city of Oakville, while also dedicating her time to cultivating community health programs aimed at health education and women's empowerment. She believes that connection is essential for optimal health. She is passionate about helping women of all ages and life stages how to listen to their bodies and tune into the wisdom inside, helping them create a life that feels good to live, with energy and passion that had been long forgotten.   As an ND, Michelle is immensely passionate about helping women (and their families) become their own best health advocate and believes that empowered, health-conscious individuals can achieve a superior quality of life.   Connect with my Guest: Website: MichellePeris.com Social Media: Facebook, Instagram @_The_Wild_Collective & Instagram @DrMichellePeris   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION I'd love to hear from you as innovative, outside-of-the-box thinkers! What ideas do you have that can help move the needle on better health? What is a model that we can start to deploy within our broader system to transform and shift the health of so many people?   We're carrying this conversation over on The Entrepology Collective and Instagram @DrMeghanWalker!   Tweetables:   “The other thing that is particularly attractive … with … group health is … that you are getting health information … curated by regulated healthcare professionals that is evidence-based that allows you to know how to navigate the healthcare system.” — Dr. Michelle Peris   “With growing levels of chronic disease, we have one acute situation happen and the system crumbles. We need to think of a more innovative way to solve the problem to make our healthcare efficient and way more focused on integrative care.” — Dr. Michelle Peris   “If you want to find the information that you desire in order to take responsibility for your health, there's no shortage of that.” — Dr. Michelle Peris   “Do I think group health is the solution? A thousand percent.” — Dr. Michelle Peris   “I feel the frustrations … but I want to be solution-focused. … The way … is … showing up generously with love, with information, and making sure that people have the support they need … to … take that health information and do something with it.” — Dr. Michelle Peris   “It certainly is so cost-effective to be in group health. … It's a no-brainer.” — Dr. Michelle Peris

Getting aligned with your work and your personality is crucial for finding balance, harmony and happiness while still achieving your goals. Hear insights about: How Michelle got her start in and discovered her love of real estate through a part-time job at the young age of 13 How Michelle’s insider view of the real estate business and entrepreneurialism initially scared her, and how she learned to push through her fears Why Michelle realized that doing things her own way and aligning her work with her introverted personality made a big difference in her success and happiness Why Michelle made big changes to her life and career to pursue her “trifecta” of freedom, fulfillment and financial success through new levels of alignment Why true success comes from loving what you do, and why it is important to avoid the trap of “comparisonitis” How Michelle’s “ABCs of Alignment” (awareness, belief system, clarity) can help you truly understand yourself and what steps to take to become more aligned How neuroscience shows us that we can reprogram our minds even before we truly believe in our decisions How our brains are wired to keep us safe rather than allow us to achieve success, and why overriding our fears and having faith are vital skills to learn Why you have to be “committed” to your decisions rather than merely being “interested” in the outcomes Why staying true to what you find fulfilling and listening to your heart opens new doors to success that you might not have even imagined Getting Aligned Michelle Risi doesn’t fit the mold of what many of us have been led to believe is the “successful real estate agent”. She isn’t an aggressive, extroverted sales master who schmoozes her way toward closing deals. But Michlle was named one of the Top 50 Women in Canadian Real Estate, according to Real Estate Professionals Magazine. She’s a broker/owner, a thriving entrepreneur, thought leader, and CEO of The Aligned Agent Academy where she teaches other real estate agents the power of getting aligned. How has she achieved so much in her career while still staying true to herself? For Michelle, alignment is everything. It’s about aligning your work with your passions and your personality, and finding the right balance that works for you — even if it runs contrary to everything you were taught! Michelle joined me for a powerful conversation in this week’s episode of the Pursuing Freedom podcast, where she shared how achieving alignment starts with the ABCs of Alignment — Awareness, Beliefs, and Clarity. Getting Aligned with the “ABCs of Alignment” Michelle teaches that getting aligned starts with Awareness; understanding yourself, how you’re operating, how you make decisions, and how those decisions do (or don’t!) align with your goals. Once you understand yourself and where you are now, the next step is to look at your Beliefs. Do the things you truly believe resonate with your goals? Or do you listen to the tiny inner voice of self-doubt and fear? What do you believe about ‘success’ and what it looks like? What work can you do to “reprogram” your beliefs and conquer your inner critic that too often holds you back? The last step is Clarity; it’s about creating a clear and uncompromising vision for where you want to go. Your brain needs that clarity as a roadmap to help steer you to the right decisions that will bring you closer to your destination. It takes time, intentionality, dedication and hard work to reprogram your brain and learn to see success through a new lens. But the results are more than worth the effort! You really can have the life you want, if you’re ready to do the work of getting aligned with your dreams. To learn more about the extraordinary Michelle Risi, you can follow her on Instagram or visit her website, MichelleRisi.com! To learn more about her coaching programs that can help you in your journey toward getting aligned, please visit the Aligned Agent Academy. About Michelle Risi Michelle Risi was named one of the Top 50 Women in Canadian Real Estate according to Real Estate Professionals Magazine. It’s an accolade she has earned! Born into the real estate industry, Michelle began her career over 20 years ago, and has served in multiple roles to help grow one of Canada’s largest real estate franchises. She is the Broker/Owner of Royal Lepage Connect Realty, a brokerage in Durham and Toronto with 6 locations and approx 300 agents and staff, a published author for Forbes and an active member of the Forbes Real Estate Council. Michelle’s journey as a female entrepreneur is what has led her to the work she does with agents in our industry. She is passionate about helping agents succeed and in addition to her brokerage and industry leadership, she shares her wealth of experience and insights as a public speaker, podcast host and CEO of The Aligned Agent Academy, a coaching company devoted to helping agents create Freedom, Fulfillment and Financial Success in their business. In addition to being committed to her work, she is whole-heartedly committed to her husband Jim, their two teenage children, and their fur-baby Maddie. Her secret to managing her two worlds is in her work-life harmony philosophy, one that she shares with other female entrepreneurs who find themselves struggling with “work-life balance”. Michelle’s vision is to help agents create alignment in their lives and in their businesses, so that they can achieve the Freedom, Fulfillment and Financial Success they desire! How to Connect With Michelle Risi Website: www.michellerisi.com Aligned Agent Academy: www.alignedagentacademy.com Instagram www.instagram.com/michellerisi Facebook: www.facebook.com/connectwithmichelle Linkedin: www.linkedin.com/in/michellerisi Twitter: @RisiMichelle Balanced Growth Course: Website: https://pursuingfreedom.thinkific.com/courses/balanced-growth Additional Resources: Set for Success Planner Time Tracker 5-Step Guide to More Referrals  

Michelle Pellizzon is the founder of Holisticism a digital wellness space that bridges the gap between the mystic and realistic to make well-being more accessible. They make it more accessible by offering free classes and resources and are driven by the community first. They are here to support any human on the journey to becoming more truly themselves by being an inclusive space and advocates for social change and justice.   In This Episode:   Michelle’s “weird” origins story which includes Italian witchcraft to being a professional dancer. How seizures led her to healing, wellness, to the tech industry, and starting her own company.  What does Holisticism mean and how did she come up with the company’s name.  As a leader, does she believe that she needs to be clear on her stance on politics and polarized issues? Her views on cancel culture.  What does being an abolitionist mean? How is Holisticism move towards social justice, change, and divesting from capitalism. How Michelle runs an intuitive business that’s community first.  My theory on why Italian and Korean cultures are very similar.  How to be a better more inclusive leader who can hold space for others. Being a witch and what it means to her in reclaiming the word. Our theories on why some White people appropriate culture because this too is rooted in colonization.  FULL SHOW NOTES Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.

Today on the podcast I have Michelle Knight - mother, wife, world traveler and storyteller. She is also a Personal Brand Coach and Marketing Strategist and the founder of Brandmerry.com. She works with female entrepreneurs to create an authentic, captivating and money-making brand through the power of story. Michelle supports women at various stages of their business who share one common goal - creating an authentic brand that allows them to show up as they are, build a loyal community and experience time, financial and location freedom as a result of their work.    In just 9 months, Michelle launched her freedom-based business and left her 9 to 5, while raising a new baby. Just one year into her coaching business, Michelle created a 6-figure business and thriving community of women ready to share their story. Now she travels full-time with her family around the US and Europe and spends her time supporting women to achieve time, financial and location freedom.   Obviously intrigued, in today's episode I picked Michelle's brain on how she has built an amazing business in such a short time frame.  We connect the dots between a really strong brand message and being successful, not just with your marketing, but with your sales process as well.   Michelle was super kind and transparent, not only about her journey but some of the key techniques you can adapt when building your own brand.  We dove into the importance of a strong brand, why you need it and how to refine yours.  A great brand is the foundation for any business and can be used as your guiding light when it comes to all other business endeavours.  Without a strong brand, your business can get lost in the ever increasing crowd.   Michelle and I laughed and candidly both spoke about our brand building journeys, some posts that perform super well for ourselves and how easy the are to replicate.  This episode is for anyone who wants to start a business and learn more about branding.  It's also great for small business owners who want to make sure they are positioning their brand in the best possible way.   In today's episode we discuss: How Michelle went from full time work and motherhood to a 6 figure coaching business. What branding is and why it is so important in business. How storytelling can help refine your brand and messaging across the board. Her personalised framework used to build a strong and successful brand. And so much more!   If you would like to know more about Michelle and her services, head to Brandmerry.com or https://www.instagram.com/michelleknightco/   Ways to reach me:   Instagram https://www.instagram.com/therealherproject/ Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber Website https://www.therealherproject.com/    For business enquiries please contact therealherproject@gmail.com   Download your FREE Business Starter Guide: https://www.therealherproject.com/free-business-starter-kit   Music:   Thomas Gresen: https://open.spotify.com/artist/4OZCQ... https://twitter.com/ThomasGresenSound... https://soundcloud.com/thomasgresen https://www.instagram.com/thomasgresen https://creativecommons.org/licenses/... Music promoted by RFM: https://youtu.be/WE6S3q9NmjU

Sign up to the 12 week Create & Sell program here at fea.link/create I know that so many of us have these amazing ideas and desires to create something really successful but we’re teething on the edge of really going for it. So often we have great ideas, but it feels so overwhelming to actually create anything!  We go from feeling inspired to talking ourselves out of it and making up all sorts of reasons for why it wouldn’t have worked out anyway.  Over the years there have been so many times where I’ve had amazing ideas but the fear of doing anything about it was just too big, so I just did nothing. If you’ve ever struggled with feeling stuck like this, this episode is for you! In this episode I’m sharing with you: Why the ideas you have are exactly right for you. How my friend Kate started a successful business from home using her creativity and Instagram to grow and make thousands of sales. How Michelle’s multiple 6-figure business started with a simple printable on Etsy. How to come up with amazing ideas you can create and sell and  the steps to make them happen.  The struggle and overwhelm I had to get over to create the Female Entrepreneur Association after I had the idea.    I hope you love this episode and that it inspires you and gets you fired up to start working on bringing an idea to life today! If you’d love my help to create your idea, access to my incredible Team at FEA and a line-up of business mentors there to help you make it happen - doors are now open for our 12-week live Create & Sell program! If you’re ready to commit to your dreams and you’d love the support, mentorship and accountability to make it happen, come join us inside Create & Sell before doors close! fea.link/create

Sign up to the 12 week Create & Sell program here at fea.link/create I know that so many of us have these amazing ideas and desires to create something really successful but we’re teething on the edge of really going for it. So often we have great ideas, but it feels so overwhelming to actually create anything!  We go from feeling inspired to talking ourselves out of it and making up all sorts of reasons for why it wouldn’t have worked out anyway.  Over the years there have been so many times where I’ve had amazing ideas but the fear of doing anything about it was just too big, so I just did nothing. If you’ve ever struggled with feeling stuck like this, this episode is for you! In this episode I’m sharing with you: Why the ideas you have are exactly right for you. How my friend Kate started a successful business from home using her creativity and Instagram to grow and make thousands of sales. How Michelle’s multiple 6-figure business started with a simple printable on Etsy. How to come up with amazing ideas you can create and sell and  the steps to make them happen.  The struggle and overwhelm I had to get over to create the Female Entrepreneur Association after I had the idea.    I hope you love this episode and that it inspires you and gets you fired up to start working on bringing an idea to life today! If you’d love my help to create your idea, access to my incredible Team at FEA and a line-up of business mentors there to help you make it happen - doors are now open for our 12-week live Create & Sell program! If you’re ready to commit to your dreams and you’d love the support, mentorship and accountability to make it happen, come join us inside Create & Sell before doors close! fea.link/create

In today's episode I'm interviewing Michelle, a friend and someone who's used hypnosis for quite a while to create what she wants in her life. She has a really great story about leaving the corporate world and creating her own business as an interior coach. We discuss the impact of your home environment, optimizing your at-home workspace, enduring and overcoming the consequences of corporate burnout, and how hypnosis led to her business. 2:20 - How our environment can impact our feelings and success in life 9:21 - Advice for setting up your work-at-home space 14:17 - How burnout in her corporate job lead to Michelle's hearing loss 19:13 - How Michelle manifested her corporate job through hypnosis 22:50 - Michelle's road to starting her own business 27:55 - What Michelle says for those who doubt or have concerns about hypnosis 30:58 - The shifts that Michelle has noticed since working with Penny Find Michelle at michellepetit.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

DERMASCOPE’s 2020 Cover Contest winner, Rachel File is on the podcast this month. Join her and Michelle as they chat about her transition from nursing to aesthetics, opening her spa in the middle of the pandemic, and how to apply like a winner for 2021’s December issue. In this episode, Michelle and Rachel discuss…[02:40] The diversity of Rachel’s background. [10:06] Opening a spa right before everything fell apart. [13:11] Rachel’s Cover Contest application and how she found out the news. [17:50] Rachel’s product line. [20:16] Advice for Cover Contest candidates. [21:16] Treating acne. [25:28] An expression session [26:50] How Michelle started Aesthetic Science Institute.  Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopeTikTok: @dermascope Additional Links:Submit your application for the Cover Contest here. Visit our website at DERMASCOPE.Learn more about this podcast at The Aesthetic Report.   

We're not experts on Love but we have a story. In this pilot episode we discuss topics such as:Should a person keep gifts from an EX?How Michelle handled loss of late husband, mother and youngest son.How we run our relationship like a business giving grades etc. 

My guest today Michelle is a listener of my podcast every week and has taken part in my Weight Loss from Within program. Despite a love of healthy food and using exercise as a stress-relieving outlet, she found herself unexpectedly packing on the pounds following gallbladder surgery. So in this episode, she shares her quest of curiosity through my program and discusses what she discovered went astray. 4:18 - How Michelle felt about herself before joining 9:34 - What it means to let your body down 11:59 - Internalizing negative self-talk instead of saying it out loud 18:23 - Powerful realization of why Michelle used food to procrastinate 23:48 - The top 3 things Michelle left behind in the program 31:24 - How Michelle feels about her body now 39:36 - Final thoughts from Michelle Follow Lisa's journey on Instagram. Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of Weight Loss From Within for FREE and discover this for yourself.

Michelle Carter won the gold medal in women's shot put at the 2016 Olympic games in Rio de Janeiro. She set the US record at the event and became the first US female athlete to win the event since the women's shot put competition began in 1948.  The self-proclaimed "Shot Diva" sits down with Andrew for a candid conversation about goal setting, overcoming obstacles, and empowering others to achieve their dreams. A few show highlights:3:53 - Michelle's first Olympic games5:42 - How Michelle defines success9:35 - Facing adversity11:54 - Building confidence14:00 - Michelle's relationship with her father/coach ("Coach Daddy" as she refers to him)17:06 - Balancing training and personal time23:46 - "The Shot Diva"26:35 - Michelle's 'One Golden Shot' non-profit****Follow Andrew on Instagram: @AndrewMoses123Get Andrew’s monthly tips & insights on leadership, work ethic, and teamwork – Sign up for Andrew’s monthly newsletter: www.everybodypullsthetarp.com/newsletter 

How many times have you finished a job and felt like you had nothing left in the tank? You gave it everything you had 24/7 thinking to yourself, “I’ll start taking care of myself when the next hiatus comes” only to be cursed by the fact that you’re good at what you do...and that hiatus never appears. You repeat the cycle for months, years, or even decades wondering where all the time went. When you imagine a high-profile award-winning editor like Michelle Tesoro you imagine burnout wouldn't be a problem - that’s just for people struggling to “make it,” right? Given her track record having worked on shows such as House of Cards, Godless, On the Basis of Sex, When They See Us, and most recently The Queen's Gambit, Michelle must have it all figured out. Right??? As you'll hear in part two of my conversation with Michelle, just like us she too often finds her tank completely empty at the end of a project. In part 2 of our conversation (here’s part 1 if you missed it), we specifically examine the question of what is leaving her so drained. Michelle is incredibly open, honest, and brave to share her challenges maintaining such a demanding career while balancing it with friends and family, and she even allows me to put her on the ‘Hot Seat’ to really dig into what is driving her to still work so hard at this level of her career (Spoiler Alert: Even she fears missing out on the next gig). One key takeaway from this interview that I hope everyone understands is that greater success does not make career and lifestyle decisions any easier. In fact, if anything, it's the opposite. It becomes harder to say no and the fear of missing out never goes away. P.S. If you missed part 1, you don't need to listen to it first to understand this conversation. But I do recommend you listen to part one if you’d like to hear Michelle talk about her career path and what has driven her success. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Michelle has come to realize that there is a balance between high profile projects and having a happy home life. Three important priorities Michelle tries to balance. The defining moment that gave Michelle a reality check about her priorities and where she spends her time. How Michelle came to be on my email list and what attracted her to my work. The piece of software that changed the way Michelle worked and gave her more balance in her life. I put Michelle on the hot seat to uncover what is the source of her draining her tank on every project she takes KEY TAKEAWAY: The fear of missing out is high even for someone like Michelle. The process of restoring herself is always something that she struggles with. KEY TAKEAWAY: Compressing creative time allows for better pacing of energy levels to work smarter not harder. Michelle's process of working through a day of dailies. The realization Michelle came to about her next gig. Michelle's wish list of how she would love to spend her time. Why she hasn't been able to commit to a long-term gig since the Queen's Gambit. Michelle tries to answer which fear is greater: experiencing burnout from filling the gap or taking a break. Useful Resources Mentioned: Twitter: @mtesorito Instagram: @michtesoro Michelle Tesoro's Website Continue to Listen & Learn Ep115: How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE Ep127: Chasing After the Next Gig vs. Building Your Career | with Kabir Ahktar, ACE Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Ep128: How to Have a Successful Career Without Sacrificing Family | with Farrel Levy Ep64: [CASE STUDY] Overcoming Burnout and Imposter Syndrome | with Chryss Terry Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone How Total Burnout Led to the Most Productive Year of My Life How to Overcome Post-Production Burnout Struggling to “Do” It All? Try “Being” First. (Three Strategies to Reclaim Your Time and Sanity When Working From Home) Ep136: Promoting Mindfulness, Well-Being, and Sanity In the Edit Bay | with Kevin Tent, ACE Our Generous Sponsors: Struggling With Real-Time Remote Collaboration? Meet Evercast As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn't work for streaming video. Luckily this problem has now been solved for all of us. If you haven't heard of Evercast, it's time to become acquainted. Because Evercast's real-time remote collaboration technology is CHANGING. THE. GAME. → Click here to see a free demo of Evercast in action! This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you. Guest Bio: Cutting-edge film and television picture editor Michelle Tesoro is an industry rising star, known for seamlessly weaving narrative through the artful and elegant editing of a visual story. Her most recent works include Netflix’s Emmy-nominated series “When They See Us” directed and produced by Ava Duvernay, and Netflix’s hit limited series “The Queen’s Gambit” directed by Oscar-nominated Scott Frank. Tesoro’s versatile slate also includes Focus Features’ biography of Supreme Court Justice Ruth Bader Ginsburg “On the Basis of Sex” starring Felicity Jones, Bold Films and Participant Media’s “Shot Caller” starring Nikolaj Coster-Waldau, Netflix’s Emmy-nominated series “Godless,” directed by Scott Frank, and starring Emmy-winner Jeff Daniels, Michelle Dockery, and Merritt Weaver, Golden Globe-nominated show “House of Cards,” and the HBO’s series “The Newsroom”. The Cinema Guild’s SXSW Grand Jury Prize-winning feature film “Natural Selection,” earned Tesoro the 2011 SXSW Award for Best Editing. Tesoro’s unique perspective and refined expertise in composing striking narratives began early, growing up in Chicago, Illinois. She graduated from Whitney M. Young High School, studied at the University of Illinois at Urbana-Champaign, and graduated from NYU’s Tisch School of the Arts. Tesoro currently resides in Los Angeles, California. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Chocolate & Peanut Butter --- how do you feel about the combination? The discussion at Integrated Rhythm gets serious. In this BLOCK PARTY episode (Part 1 of 2), we discuss Duke Ellington, peanut butter & chocolate, tea & coffee, and high fantasy. Guests include MICHELLE STOKES, LAUREL RYAN, LEWIS ORCHARD, and CRYSTAL JOHNSON. 2:00 -- Crystal meets Duke Ellington 7:30 -- Michelle wears a shirt with tassels 10:30 -- How Michelle & Laurel live in Oklahoma 11:00 -- Crystal discusses the term "poor" 20:00 -- Michelle asks "How do you get a voice?" 29:30 -- Question: "What's an unpopular opinion that you might hold?" / Peanut Butter & Chocolate 37:30 -- High Fantasy 45:30 -- Tea opinions, followed by coffee opinions, followed by sweet tea opinions Our music is by Laurel Ryan & Michelle Stokes! Please donate to help keep us in business: Patreon: patreoncom/integratedrhythm PayPal: robertwhiteiii@gmail.com Venmo: @bobbyswungover (Where applicable, lease put the note "IR" in it, so that we know it's for the podcast.)

I’ve spent my entire career wondering what the difference is between those who simply string along one job after another to pay the bills and those who have extraordinary resumes, amazing credits, and award-winning careers. You might assume it's some combination of God-given talent, luck and hard work. If you've listened to me for any amount of time, you know I consider "luck" to be a four letter word (so that’s out), but I do believe talent and hard work absolutely play a role when it comes to success. However, I think the difference for those who reach the highest levels is that they are simply playing a totally different game than everyone else. Most people are playing a game of checkers...the best of the best are playing chess. Today's guest, ACE editor, Michelle Tesoro has worked on critically acclaimed shows such as House of Cards, Godless, On the Basis of Sex, When They See Us, and most recently The Queen's Gambit. Rather than talk about her creative process editing The Queen's Gambit, Michelle and I take a different approach in this conversation and discuss the metaphor of chess as life and how you can apply a long-term, more strategic chess-like approach to your career. Michelle and I had such an in-depth conversation that I've made it a two-part series. In this first part we discuss how Michelle chooses the projects & people she works with, and we discover how there is a common theme running through much of her work that keeps her engaged and passionate (despite the arduous nature of the projects she takes on). Michelle also shares what she believes to be her greatest assets and soft skills (outside the editing timeline) that have led to her tremendous success in Hollywood. Finally, I am keenly aware that Michelle has been making the rounds on the podcast circuit, but rest assured no matter what you’ve listened to already this very candid conversation covers fresh ground with stories you definitely haven’t heard on other shows. And you don't want to miss part 2 next week where I put Michelle on the hot seat to discuss the challenge of balancing her career with the rest of her life. Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: The first small moments Michelle realized that editing was for her. How a street artist in New York helped her understand the power of editing and storytelling. The similarities between Michelle and the lead character, Beth in The Queen's Gambit. How Michelle has become comfortable being the only woman in the room. The parallels Michelle can draw from the themes of On the Basis of Sex and her own mom and childhood. Michelle shares one of the most valuable soft skills she possesses that helps her gain the trust of her collaborators. How being clear about her goals early on in her career helped guide the decisions she made. The word that Michelle has been practicing to use more often in her career.  HINT: it’s not “Yes!” KEY TAKEAWAY: The only way to confidently say no is if you know what the end goal is. What Michelle learned from NOT getting the ACE Internship when she applied for it at the start of her career. Useful Resources Mentioned: Art Of The Cut Podcast Eps. 87 (“The Queens Gambit” Editor Michelle Tesoro, ACE) by Filmtools - ProVideo Coalition Ep. 15 – Defining Goals, Working With Good People, and Editing “The Queen’s Gambit” with editor Michelle Tesoro, ACE | Film & TV Editing Mentorship Program Ep118: Legendary Editor Walter Murch On Optimizing Creativity, Productivity, and Well-Being In Hollywood For 50+ Years Twitter: @mtesorito Instagram: @michtesoro MICHELLE TESORO Continue to Listen & Learn Ep115: How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE Ep127: Chasing After the Next Gig vs. Building Your Career | with Kabir Ahktar, ACE Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Ep126: On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi Armaganian Ep131: How Having a ‘Side Hustle’ Buys You the Freedom to Say ‘No’ | with Alex Ferrari Ep129: How to Cultivate a “Service-Centric” Mindset (and Why It Will Make You More Successful) | with Agustin Rexach Ep117: Carol Littleton, ACE on The Secret to Surviving 40+ Years Working In Hollywood Our Generous Sponsors: Struggling With Real-Time Remote Collaboration? Meet Evercast As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn't work for streaming video. Luckily this problem has now been solved for all of us. If you haven't heard of Evercast, it's time to become acquainted. Because Evercast's real-time remote collaboration technology is CHANGING. THE. GAME. → Click here to see a free demo of Evercast in action! This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you. Guest Bio: Cutting-edge film and television picture editor Michelle Tesoro is an industry rising star, known for seamlessly weaving narrative through the artful and elegant editing of a visual story. Her most recent works include Netflix’s Emmy-nominated series “When They See Us” directed and produced by Ava Duvernay, and Netflix’s hit limited series “The Queen’s Gambit” directed by Oscar-nominated Scott Frank. Tesoro’s versatile slate also includes Focus Features’ biography of Supreme Court Justice Ruth Bader Ginsburg “On the Basis of Sex” starring Felicity Jones, Bold Films and Participant Media’s “Shot Caller” starring Nikolaj Coster-Waldau, Netflix’s Emmy-nominated series “Godless,” directed by Scott Frank, and starring Emmy-winner Jeff Daniels, Michelle Dockery, and Merritt Weaver, Golden Globe-nominated show “House of Cards,” and the HBO’s series “The Newsroom”. The Cinema Guild’s SXSW Grand Jury Prize-winning feature film “Natural Selection,” earned Tesoro the 2011 SXSW Award for Best Editing. Tesoro’s unique perspective and refined expertise in composing striking narratives began early, growing up in Chicago, Illinois. She graduated from Whitney M. Young High School, studied at the University of Illinois at Urbana-Champaign, and graduated from NYU’s Tisch School of the Arts. Tesoro currently resides in Los Angeles, California. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. As a 20-year veteran in the M&A industry, she is regarded as the leading authority on buying, selling, fixing, and growing businesses. In addition to being featured in INC, Forbes, Entrepreneur Magazine, and USA Magazine, Michelle is an international keynote speaker and makes regular radio and TV appearances. She is the Best-Selling Author of the book “Sell Your Business for more than It’s Worth” and has a new book coming out called “Exit Rich®.” Listen in on this podcast to learn about: Michelle’s deep self-belief that inspired and motivated her huge success How she regularly stretches her comfort zone to take massive action Her simple and dynamic “ABC” recipe to ensure you achieve your goals Michelle’s Top Tip to get out of bed at 4.45am(!) and get the most out of each day The Big Secret of her success, and how you can harness this to accomplish so much more The big mistake many entrepreneurs make that sabotage their success… and how you can avoid it How Michelle quickly overcomes setbacks to stay on track with her goals The biggest lesson life has taught her… this will fire up your day! If you enjoyed this interview, please like, subscribe and share. Find out more about Michelle at SeilerTucker.com. Pick up her book at: ExitRichBook.com. Nina x Smash Your Income Glass Ceiling To Attract More Clients And Money… without doing more marketing! Click here for Free Video Training 

Our guest today is the Founder & CEO of The New Mid, Michelle Newman. She is a former award-winning television executive turned transformational life coach, and host of “The New Mid” podcast, which is ranked #7 in “The Top Ten Valuable Podcasts for Midlife Women.” She works with midlife women to take charge of their future and get rid of self-limiting beliefs in order to live an abundant second half. Michelle shifted from the entertainment industry and focused on changing her mindset and becoming a solopreneur. In this episode, we discuss how a brain hemorrhage forced Michelle to change her perspective about life and be open to new situations. Listen in to learn the importance of representing your brand and being consistent with whatever activities you engage in.  Some Questions Asked: [6:04] What was the catalyst for your shift from the entertainment industry? [13:37] How did you deal with the identity change from your career status to what you’re doing now? [20:40] Where does the backbone to make all these significant changes in your life come from? [33:34] Did you struggle with visibility on social media? [43:26] In the things that you do within your Facebook and on your podcast, can you give us some insights on the topics that you discuss and the journey that you take people through? [52:20] What’s next for Michelle? In This Episode You Will Learn: [4:07] Michelle talks about her time in the entertainment industry and how a near-death experience shifted her life and career. [9:03] How to shift and be available to new situations and people- how Michelle’s brain hemorrhage led to meeting her husband. [14:07] She explains how she dealt with shifting from a demanding job to a dedicated mom and solopreneur. [17:05] The importance of helping and supporting midlife women who are doing great for themselves. [20:57] The power of believing in yourself- that you can do whatever you set your mind to. [21:56] Michelle talks about her interesting experience doing the Ironman before she became a mom. [26:36] The time management and discipline lessons she learned from spending time with Betty White. [30:26] The importance of consistency and showing up when you’re needed to. [33:45] How to use social media to create and promote your brand as an entrepreneur. [39:32] Michelle explains the importance of representing your authentic self on social media. [43:40] How Michelle coaches people to have the right mindset, surround themselves with three types of people, and build the right habits. [47:18] Why you should learn to ‘eat the ugliest frog first’; which is doing what you don’t like first. [49:45] Why you should develop the habit of drinking water for your mental and physical wellbeing. [52:26] What the future looks like for Michelle- continue expanding her coaching business and podcasting. [53:53] She advises you to continue going, and doing what is beneficial to your life. Show notes Quotes: “The more you’re looking at that closed door, you’re not going to be able to see the other opportunities that are coming your way.”- Michelle [10:57] “You’re not going to love every step of it, it’s really consistent execution that gets us there.”- April [29:17] “Just figure it out, keep going, and show up for yourself and for the people that you’re serving.”- Michelle [30:48] “It all starts and ends with your mindset.”- Michelle [44:13] What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time Visit pivot-me.com/4Steps to get it TODAY!

”Fail often. Hit hard. But learn well.“ – Michelle Mras On this episode of The Leadership Locker, award-winning speaker and author Michelle Mras shares her incredible life story, and how she has turned tragedy into triumph. Listen in as Rich and Michelle talk about reinventing yourself, trusting your instincts, and the importance of gratitude. Michelle Mras is an award winning, internationally recognized inspirational speaker, published author, intuitive leader, wife, and mother who has been stirring audiences and individuals to action through her compelling message of self-discovery and living a life of intention. 00:09 – Introduction 02:30 – Why people do what they don't want to do 04:52 – Recreating yourself and not letting your past define you 07:55 – Michelle's incredible story of her traumatic brain injury 12:14 – Why it often takes tragedy for people to change their lives 15:18 – How to know that you're on the wrong path 18:02 – Trusting your instincts 20:34 – How Michelle used her injury to transform herself 28:19 – Michelle's battle with cancer 31:20 - The importance of gratitude  36:20 – Closing remarks Here's how you can connect with Michelle: Website: https://michellemras.com/ (https://michellemras.com/) Linkedin: https://www.linkedin.com/in/michellemras (https://www.linkedin.com/in/michellemras) Instagram: https://www.instagram.com/michellemras/ (https://www.instagram.com/michellemras/) Twitter: https://twitter.com/mrasmichelle?lang=en (https://twitter.com/mrasmichelle?lang=en) YouTube: https://www.youtube.com/channel/UCQ36Z_Q3BViC5VsIiglLAQA (https://www.youtube.com/channel/UCQ36Z_Q3BViC5VsIiglLAQA)   Connect with Rich: Website: http://www.richcardonamedia.com/ (www.richcardonamedia.com) Linkedin: https://www.linkedin.com/in/richardcardona/ (https://www.linkedin.com/in/richardcardona/) Instagram: https://www.instagram.com/richcardona_/ (https://www.instagram.com/richcardona_/) Facebook: https://www.facebook.com/richcardonamedia/ (https://www.facebook.com/richcardonamedia/) YouTube: https://www.youtube.com/c/RichCardona (https://www.youtube.com/c/RichCardona)

Michelle Berkey Hill is joining me today to talk about conflict. We both have different ways of reacting to it, which got us wondering...do our teens know how to handle it rather than avoid it? We talk about what we want our teens to know and what we struggle with ourselves.   LINKS: Connect further with Michelle at: graceandthegravelroad.com You can connect with Kim at: TikTok @kimlukens  or can find all of her connections spots through on https://linktr.ee/kimlukens   QUICK EPISODE SUMMARY: Meet Michelle     Understanding healthy and unhealthy conflict  Building your conflict muscle  The bowling ball theory  Three unhealthy ways to handle conflict  Just because you feel something doesn’t mean you should say it How Michelle and Kim have learned to handle conflict  Kim and Michelle’s parting tips on conflict resolution 

In this episode of Money Talks, Hugh interviewed social media guru and sales consultant, podcast host, Michelle Weinstein. Michelle's mission is to utilize her superpower to help entrepreneurs sell high-value services to their clients. She shows clients how to have empowered sales conversations, own their value and worth, and skyrocket their top-line revenue. We discussed: How Michelle developed the “Pitch Queen” and her CPA consulting practice The significance of being a specialist and owning and developing a Niche in your business We discussed the concept of Value versus Price- Communicate your true value proposition Hugh Meyer - https://instagram.com/hughmeyerofficial https://www.linkedin.com/in/hughmeyer/ Michelle Weinstein - https://www.facebook.com/thepitchqueen/ https://www.twitter.com/thepitchqueen https://ww.instagram.com/thepitchqueen

Business exit plan preparation and adding value to your business What You Will Learn: How Michelle’s ability to close deals led her to becoming regional vice president at Xerox after just six months at the company Why 70% of businesses which have been operating for 10 years or longer will go out of business because they haven’t adapted to how consumers buy products and services today How Michelle dipped her toe into working in franchise development while still working at Xerox, and how she sold 100 franchises in six months How Michelle transitioned her expertise from selling franchises to selling businesses and helping owners develop a business exit plan Why many established businesses aren’t salable because they are too dependent upon the business owner What common mistakes business owners make that can end up hurting their company’s value or salability down the road Why preparing your business for sale requires you to ensure that six P’s are in place: people, product, processes, proprietary, patrons and profits What important lessons can be learned from explosive brands like Amazon, McDonalds and Apple that can be applied to businesses of any industry and size What surprising systems, relationships and other assets add value to your company and make it more attractive to potential buyers Why profits are never the problem hurting your company’s value but are a symptom of the real problems Business exit plan preparation and adding value to your business Failure to prepare for your eventual exit from your company is a common mistake. This poor planning makes it much more difficult to sell your business when you’re ready to leave, and it has a negative impact on the value of your company when you do eventually sell. In this episode of Onward Nation, business buying, growing, fixing and selling authority Michelle Seiler Tucker shares tips, strategies and actionable steps to help you prepare a business exit plan that will add value to your company now and get it ready for sale in the future. The importance of a solid business exit plan Here’s a surprising and troubling statistic for you: 70% of businesses that have been operating for 10 years or longer will go out of business, either because they haven’t taken steps to adapt to consumers’ modern shopping habits, or because they have failed to take the steps necessary to get the business ready for sale. Most business owners plan on eventually exiting their business, either by transferring ownership to a family member or through selling the business at retirement. However, if you wait until you’re ready to leave the business to begin getting it ready for sale, you’re going to have a lot of uphill work to do. Instead, Michelle suggests you begin creating a business exit plan now, so that you’re able to “exit rich” when the time comes. According to Michelle, there are “six P’s” that determine how valuable a business is to potential buyers: People Products Processes Proprietary assets Patrons Profits Getting those six P’s in order is crucial for ensuring that your business is saleable. As Michelle explained, a dentist who owns a dental practice but is the only dentist in the practice is going to have a difficult time exiting and selling the business, because the dentist is the business. So, the dentist would need to add people, in this case other dentists, to the business to make it more attractive to buyers. Look to big brands for inspiration Michelle says that companies like McDonalds and Amazon have a lot to teach owners of businesses of any size or industry about creating a successful business exit plan and how to add value to a business to make it more attractive at sale. For example, McDonald’s isn’t really a fast food chain; it’s a $30 billion real estate company. McDonald’s isn’t in the business of selling hamburgers. The company’s real business is owning real estate that it leases to franchisees. Amazon started out as an online bookstore. But as Michelle explained, the company realized it excelled in fulfilment, and when it leaned into that strength and branched out beyond books, Amazon became one of the most valuable companies in the world. By asking yourself the right questions, leaning into your strengths, and getting the six P’s in place today, you can make your business much more valuable and attractive to potential buyers in the future. About Michelle Seiler Tucker Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. As a 20-year veteran in mergers & acquisitions, Michelle has sold hundreds of businesses. She owns and operates several successful companies and holds the following professional designations and certifications: Merger & Acquisition Master Intermediary (M&AMI), Certified Senior Business Analyst (CSBA), Certified Mergers & Acquisitions Professional (CM&AP) Certified Business Broker (CBB), Panelist for M&A Source, Keynote Speaker. Michelle is also the Best-Selling Author of the book Sell Your Business for More than It’s Worth, and her latest book Exit Rich is available now for purchase. In addition to being featured in INC, Forbes, and USA Magazine, Michelle makes regular radio and TV appearances on Fox Business News and CNBC. She has spoken alongside many prominent speakers: Eric Trump, Kathy Ireland, Mayor Rudy Giuliani, Donna Karen, Stedman Graham, Randi Zuckerberg, Steve Wozniak, and more. Michelle also shares her wealth of experience with perspective M&A advisors by conducting multiple training, mentoring, and partnering programs. Over the years, these programs have helped many individuals become successful M&A advisors and business brokers. Recognized as the leading authority on buying, selling, fixing, and growing businesses, Michelle sees opportunity where many are discouraged or have given up. Her passion is to save businesses that might otherwise close. By identifying and correcting the top mistakes business owners make, Michelle will fine-tune a business into a well-oiled machine. Sometimes investing her own money to help owners build their business, Michelle’s primary objective is to sell for huge profits. Michelle Seiler Tucker’s remarkable track record proves her dedication to her clients and has solidified her as a formidable force in her industry. She closes nearly 98% of all written offers and, on average, obtains 20-40% above asking price for her clients. Through this process, she empowers her clients to afford the lifestyles they have always dreamed of and, most importantly, deserve! How to Connect with Michelle Seiler Tucker: Text “Michelle” to (888) 526-5750 Website: www.seilertucker.com Read Michelle’s business exit plan book “Exit Rich”, releasing Jan. 26, 2021 LinkedIn: www.linkedin.com/in/michelleseiler/ Facebook: www.facebook.com/michele.seilertucker Twitter: @MichelleSeilerT Additional Resources: Free Executive Leadership Summary report from Predictive ROI: https://predictiveroi.com/research Sell With Authority by Drew McLellan and Stephen Woessner: https://amzn.to/39y7x13 Predictive ROI Free Resource Library: https://predictiveroi.com/resources/ Stephen Woessner’s LinkedIn: www.linkedin.com/in/stephenwoessner/

Welcome to Episode 97 of the Power Hour Podcast. Today the boys are joined by Michelle from Petee’s Power Hour. We discuss; – How Michelle does her show (sends liquor to show that they talk about) – Latest minisode: fireball sued sin fire and Jack Daniels – What are we drinking – What games are […]

“I’ve gotta say, I didn’t totally know what we did before Clockwork. Like, I knew what we did, we do accounting + bookkeeping… but I didn’t truly understand the impact we were creating.”   If you’ve ever gotten caught up in doing your work and lost sight of why, you’re not alone! Clarity is the fuel for an ultra-efficient business + team that runs like Clockwork.   This week on the Run Like Clockwork podcast, Emily talks with Clockwork rockstar, Michelle Cooper, about her experience Clockworking her company, Alchemy Accounting, for more profit and less pressure. Michelle is a phenomenal example of leading her team into clarity, efficiency and a 4-week vacation in India in 2021!   In this episode Emily + Michelle discuss:   How things shift when you get clear on your company impact The impact on revenue between being a flood light and a laser beam How Michelle’s team set an Oct revenue goal of $30k and hit $160k! How Michelle used to travel a lot for work and now Clockwork helped Michelle book a 4-week unplugged vacation!    More profit, less pressure - isn’t that what every small business owner wants?! We love that Clockwork helped Michelle gain more profit + less pressure… and now she is able to pay that forward to her accounting clients in an even bigger way!   This was such an inspiring conversation! Let us know what resonated most with you!! Tag us on Instagram @rlclockwork + @michellecooper   And as always, we’re continuing the conversation over in our free Run Like Clockwork Community! We’d love to hear your Clockwork questions!   JOIN THE CONVERSATION INSIDE THE COMMUNITY

Are you on top of the financial fitness of your farm? For today’s episode, we speak to Michelle Patten of Patten Bookkeeping and Consulting. Michelle Patten is a lover of agriculture and business. She combines her passions through Patten Bookkeeping & Consulting, which profited in the first year and has seen growth each year since. Michelle is a certified “ranch kid” with all the childhood memories of hard work and fun to go along with it. She raises farm-to-table grass fed beef at Fighting Butte Cattle Company with her husband, Matthew. Together, they are always looking for new opportunities to utilize their shared entrepreneurial spirit. Tune in today as we discuss the unsexy yet paramount role bookkeeping and numbers play in running a thriving farm!   You’ll hear: What led Michelle to a farm-related profession 1:21 How farmers should be doing their year end review 2:38  How farmers should deal with 1099 statements 5:29 Why you need to keep the books in order 9:24 How Michelle categorizes income reports 17:52 How often farmers should be tending to their books 20:16 How Michelle categorizes farm funding 21:43 What common questions Michelle gets asked regarding bookkeeping 27:16 What else farmers should be thinking about as they’re starting their farming business 37:55 How much cash reserve farmers should keep set aside for their business 39:28 What advice Michelle has for farmers who are frightened by the numbers 42:14   About the Guest:Michelle Patten is a lover of agriculture and business. She combines her passions through Patten Bookkeeping & Consulting. As a six-figure earner, Michelle knows how to grow a business in a way that ensures profitability. Michelle is a certified “ranch kid” with all the childhood memories of hard work and fun to go along with it.  She raises farm-to-table grass fed beef at Fighting Butte Cattle Company with her husband, Matthew. Together, they are always looking for new opportunities to utilize their shared entrepreneurial spirit.  Michelle has created a proven system to generate profitability and growth for agribusinesses. Together, Michelle and her clients collaborate to build a legacy for future generations. She has worked with farmers, ranchers and agribusiness owners throughout the United States and Canada. Michelle has been featured in several podcasts and newspapers, including Working Cows Podcast, Ag State of Mind Podcast, and the Tri-State Livestock News.   Michelle has a Bachelor’s Degree in Business Administration & Accounting from Montana State University-Billings, where she graduated Cum Laude. She is a Certified QuickBooks Online Advanced ProAdvisor. She also proudly serves on the Montana Farm Bureau Young Farmers & Ranchers Board. Serving her community is very important to Michelle and she is actively involved in the Powder River Chamber of Commerce & Agriculture. Michelle lives on the family ranch in Montana with her husband, Matthew, two daughters, Lillian (4), Abigail (2) and son, Henry (infant).   Resources:Website - https://pattenbookkeeping.com/, https://www.fightingbuttecattle.com/ Facebook - https://www.facebook.com/pattenbookkeeping Instagram - https://www.instagram.com/pattenbookkeeping/ LinkedIn - www.linkedin.com/in/michellepatten https://www.linkedin.com/company/patten-bookkeeping-consulting

Michelle Prince is the best-selling author of her first book, “Winning In Life Now" and is a highly sought after Zig Ziglar Motivational Speaker.  She has gone on to author dozens of additional books and products in the areas of achievement, motivation, productivity, and success. She owns her own publishing company and is the founder of the “Book Bound Workshop” which helps soon-to-be authors get their story “out of their head and onto paper.” Find Michelle at: https://www.michelleprince.com/  Mike Montague interviews Michelle Prince on How to Succeed at Leveraging the Power of Authority.   In this episode: The best attitude, behavior, and technique for leveraging the power of authority You already have everything you need to be the authority Never underestimate the power of your story – you have one Don’t write the book to sell a million copies, write it to leverage your authority How to decide your topic How to build your brand and market your book Focus on the platform you love, but don’t ignore the other ones How Michelle defines success Michelle’s favorite quote The How to Succeed Podcast is a public and free podcast from Sandler Training, the worldwide leader in sales, management, and customer service training for individuals all the way up to Fortune 500 companies with over 250 locations around the globe.   Find white papers, webinars, and more in our free Sandler E-Learning Library: https://www.sandler.com/sell   Don't forget to subscribe and leave us a 5-star review in iTunes!

In this episode, you will learn: How Michelle changed up her Nutrition, which helped create more life balance. How she gets it all done, work, kids, training. WELCOME the beautiful Michelle Bentley IRONMAN ATHLETE

“It all starts with a healthy canvas.”How Michelle got her start in doing makeup (2:51)Some ideas and tricks for ladies to glow and look younger (13:21)How an oxygen facial works (16:21)Some of the finer tips to applying makeup for Michelle (28:21)The biggest beauty mistakes ladies over 50 make (34:42)Some ideas for holiday parties and Zoom looks (42:31)Links mentioned in this episode:The Retrouvé Collection of Luxury Skincare Products - RetrouveOwnYourThrone.co - get your free informational guide from Michelle when you join our email list!Follow MichelleFollow Own Your Throne

Today's guest is Michelle Dixon, a trauma specialist, and mindfulness healer. She's also one of my Fearless Launching students and a member of my Launch Incubator. She's a trauma and healing specialist--who works with a unique process that gets to the heart of whatever is holding you back. She has a unique way of working with people that acknowledges people see whether they need just a mindset shift or something deeper. In this episode you'll learn: How Michelle started her business in the healing and trauma space Her unique perspective on healing, mindset, and success What Fearless really means How to know if you need a simple shift or something deeper Why she speaks out about trauma and suffering without any shame One simple thing you can start doing today if you feel stuck in any area of your life (say money, relationships, love, health) Questions you can ask yourself to take a personal inventory in the area you feel stuck And she tells us about her December Holiday Emotional Detox - a free retreat and minicourse you can sign up for - starting soon! Click here to sign up Connect With Michelle Michelle-Dixon.com Emotional detox for the holidays Free Making Sense of Trauma Roadmap Michelle on Instagram

Michelle Gonzalez is an LA-based travel creator that prioritizes both the journey and the destination by sharing aspirational flights, properties, and experiences on her TikTok and Instagram. Not only is Michelle a TikTok expert and travel hacking genius, but she’s also educating travel brands on the benefits of having a presence on TikTok.    In this episode, Michelle and I talk about the good, the bad, and the ugly of TikTok, how it’s been a game-changer for Michelle’s travel business, and why TikTok is currently THE place to grow an audience quickly and organically. We talk about everything from creating a viral video to recognizing the risks when working with brands and everything in between.   We also have a super honest and open conversation about riding the highs and lows of video views, how to follow the trends and captivate your audience with your content, and why every TikTok video is like a lottery ticket. Michelle even shares a behind the scenes look at how to operate a business as an influencer and why it’s not always glamorous!   [4:59] Lessons learned from being a TikTok influencer [13:37] Growth tips for building followers and going viral on TikTok [17:24] Why consistency is the name of the game [21:55] How to look at trends and apply them to your content [25:15] Why travel brands need to get on TikTok [30:44] Charging for a TikTok video and recognizing your worth [39:22] How Michelle became a travel hacking pro [44:01] Credit card + airline alliance recommendations for beginner travel hackers   To enter to win Christina's signature courses (The Influencer Bootcamp and The Blogger Bootcamp): Follow @herlifebydesignpodcast on Instagram Leave a review of the podcast on Apple Podcasts Check out Christina's IG Stories on Wednesday, Nov 25th where she'll announce the winners   To connect with Michelle: Instagram: https://www.instagram.com/laxtoluxury/ TikTok: https://www.tiktok.com/@laxtoluxury   To connect with Christina: Christina's Instagram: https://www.instagram.com/christinagalbato/ Follow Her Life By Design on Instagram: https://www.instagram.com/herlifebydesignpodcast/ Join the Her Life By Design Facebook group to discuss this episode: https://www.facebook.com/groups/herlifebydesignpodcast Free Instagram training: https://christinagalbato.lpages.co/freeigclass/  Free blogging training: https://christinagalbato.lpages.co/freebloggingclass/