Podcasts about top tips

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Latest podcast episodes about top tips

Dr. Streicher’s Inside Information: THE Menopause Podcast
S4 Ep197: Don't Be SKIN-fluenced! A Q and A with Dr. Ellen Gendler

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later Mar 12, 2026 59:49


In the world of medical influencers, the only thing crazier than the menopause world is the skin world. There are a lot of people who are making millions selling lotions and potions that promise to make your 50-year-old skin look like it did when you were 20.Enter Dr. Ellen Gendler- you know her-the New York dermatologist who is the voice of reason, and wildly entertaining, but most importantly, the voice of science in a sea of skin-fluencers. I asked for your questions, and you delivered! SO strap in for this rapid fire Q and A!Some of the topics we covered: Microneedling Loose skin Crepey skin Peptides Skin brighteners Hydroquinone Brown spots Itchy skin Plumping earlobes  Sunscreen Face injections Thinning hair Ketoconazole shampoo Oral minoxidil Scalp massage Nutrafol Shampoo Droopy eyes vs droopy brows Marionette lines Fillers And so much more...Dr. Ellen Gendler is a Clinical Associate Professor of Dermatology at NYU Langone Medical CenterInsta: @ellengendlermdEpisode 117 Top Tips for Terrific Skin & Hair with Dr. Ellen GendlerCOME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.   LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD   Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.                     

Life at Next
E122: From A Science Degree to Fashion Merchandising!

Life at Next

Play Episode Listen Later Mar 11, 2026 30:05


Discover what a career in Merchandising actually looks like at NEXT. In our latest podcast episode, we sit down with a Trainee Merchandiser to discuss the realities of the role, the progression path, and the transition from university into the industry. We explore how a background in Natural Sciences can lead to success in a data driven fashion role. It is a great example of how analytical thinking and discipline are essential transferable skills that help our teams thrive!Whether you are a student, a graduate, or considering a career change, this interview offers a look behind the scenes of women's tailoring and range building. It is a perspective on how we use shared expertise to move the business forward.00:00 What is a Trainee Merchandiser?00:41 Using Data and Analysis in Women's Tailoring01:00 Transitioning from University to a "Proper Job"01:58 First Job Realities03:14 The 12 Month Merchandising Roadmap04:30 Why We Always Need New Talent05:08 Exploring Women's Tailoring: Trends and Style Evolution05:54 Changing Perceptions: How NEXT Evolved for Younger Shoppers07:18 The Switch: Moving from Natural Sciences to Fashion Merchandising08:35 Transferable Skills: Why Your Degree Subject Isn't Everything09:27 The Perfect Mix: Combining Math, Data, and Fashion10:19 Working with Buyers & Designers: Building a Range11:13 Predicting Trends: The Gut Feeling vs. The Data11:58 Training & Development: Learning on the Job at 9 Months In13:17 From Selection Meetings to Presenting Range Analysis14:30 Dealing with Imposter Syndrome and Promotion Nerves15:54 The Trainee Day Experience & Hearing from Leadership17:21 Why Nerves Mean You Care About Your Work18:13 Honing Presentation Skills: Moving from Script to Confidence20:44 Career Path: From Trainee to Assistant to Merchandiser21:10 The Vibe at NEXT: Why People Stay for 20+ Years22:03 Cross-Department Learning within Womenswear23:13 Favourite Moments: From Photoshoots to Seeing Products in Store25:34 Top Tips for NEXT Trainee Scheme Applicants27:52 Looking Forward: Mastering the Unknown in Your CareerDon't forget to subscribe to our channel and hit the notification bell to receive updates on everything Life at NEXT!

Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
FLA 209 - Ari Rastegar - From Founder to CEO - Top Tips to Scaling a Business from Real Estate Developer of $500Million

Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle

Play Episode Listen Later Mar 10, 2026 32:37


Ari Rastegar, born in Austin to Iranian and German parents and raised in Dallas, started investing in real estate while still in law school before shifting from attorney to full-time developer. In 2015 he founded Rastegar Capital, a vertically integrated real estate platform managing acquisitions, development and property management. With a portfolio spanning 38 cities across 13 states and over five million square feet, the firm surpassed $500 million in assets under management by 2017, with projects potentially scaling into the billions. Ari is hands-on across multifamily, industrial, office, mixed-use, self-storage, land and master-planned communities, and his strategies for building recession-resistant passive income align with helping agents create financial freedom. He's the author of The Gift of Failure, a Wall Street Journal and USA Today bestseller, and reaches more than 100,000 agents and entrepreneurs online.In this episode we explore how real estate agents can go from employee to entrepreneur and business leader, learning top traits and habits to scale and level up their business in 2026. Ari shares insights from managing over $500 million in assets, explaining how to develop a growth mindset, build scalable systems and adopt habits that foster resilience and success. His journey from founder to CEO offers actionable advice for agents looking to become business leaders in a rapidly evolving industry.You Can Find Ari @:Instagram: https://www.instagram.com/rastegar/?hl=enLinkedIn: https://www.linkedin.com/in/arirastegar/Website: https://rastegarcapital.com/Ari's Book - The Gift of Failure: https://www.amazon.com/Gift-Failure-Turn-Missteps-Success/dp/1544523211

Imperfect Love
The Sexless Marriage: 9 Top Tips For Reigniting Your Sex Life With Host Dr. Carla Marie Manly

Imperfect Love

Play Episode Listen Later Mar 6, 2026 35:10


Sex has always been a hot topic, and in today's world, it's getting even more attention. When we think of sex and relationships, romantic images often come to mind. We might think of intimacy, sexual play, and passion-filled nights. Yet many couples--whether married or not – come to a point where a lack of sexual intimacy becomes a major concern. Today, I'll explore this sensitive topic with you openly and in an honest way to help you reclaim and reignite the sexual connection in your relationship. Whether you're feeling unloved, rejected, angry, or resentful about being in a sexless marriage or sexless relationship, this episode will give you powerful tools for moving forward. Topics discussed include marriage, long-term relationships, sex, sexuality, sexual intimacy, libido, sex drive, dating, unresolved trauma, depression, anxiety, mental health, physical health, emotional health, neurochemicals, oxytocin, PEA, dopamine, communication, resentment, apologies, connection, touch, psychotherapy, self-work, vulnerability, safety, security, and attachment style. Sensitive Episode:Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

TODAY
TODAY Pop Culture & Lifestyle March 4: Top Tips on How to Spot AI | Seth MacFarlane on ‘Ted' Season 2 | Must-Have Spring Refresh Deals

TODAY

Play Episode Listen Later Mar 4, 2026 30:25


With AI-generated videos increasingly taking over social media, an expert breaks down how to spot them and separate real from fake. Also, Seth MacFarlane stops by to discuss Season 2 of his series ‘Ted,' which serves as a prequel to the films of the same name. Plus, the Shop TODAY team shares can't-miss deals to get you ready for a spring refresh. And, chef Kristen Kish makes a delicious rigatoni recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Motor Trade Radio
FCA rethinks redress for OEMs. EV grant boosted for chargers. Plus, we're joined by Ian Godbold! (E12, S12)

Motor Trade Radio

Play Episode Listen Later Feb 28, 2026 40:23


STREAMING NOW! Catch the big car retailing stories and all the chatter that matters on this week's Motor Trade Radio podcast, powered by MOTORS & Cazoo.   PLUS! Industry guru Ian Goldbold's content marketing strategies Top Tips for the March plate-change.   Stories under the spotlight include:  

Talking Manhattan
Resilience, Pricing, and Strategy with Michelle Griffith

Talking Manhattan

Play Episode Listen Later Feb 26, 2026 24:01


Today, Noah and John sit down with luxury powerhouse Michelle Griffith of Douglas Elliman to unpack what's really happening in the Manhattan market—and what it takes to thrive in it. With over $1.5B in career sales, Michelle breaks down why the word of the moment is resilient, pointing to rising contract activity, increased negotiability, and tight inventory in family-focused neighborhoods. She dives into strategic pricing, the art of over-communication, and why 2025 became a “second broker” market. Beyond tactics, Michelle shares powerful lessons on mindset, resilience, outsourcing for scale, and balancing a high-octane career with motherhood. This one's about playing the long game, evolving your brand, and never waiting for perfect. Top Tips from the tip top! =============== ✅ Michelle's Page at Douglas Elliman https://www.elliman.com/agent/michelle-griffith/1029349 ✅ Connect with Michelle on LinkedIn: https://www.linkedin.com/in/michelle-griffith-8a8330/ ✅ Follow Michelle on Instagram: https://www.instagram.com/michellegriffithnyc/ =============== ✅ Stay Connected With Us:

Interviews with Environmental Professionals
Your Route to Chartered Environmentalist: Myths, Benefits and Top Tips | Chartered Week

Interviews with Environmental Professionals

Play Episode Listen Later Feb 25, 2026 44:40


Environment Top 5: Chartered Week special, focused on debunking myths about Chartership, what the benefits are for you and your employers and top tips from two Chartered Environmentalists themselves. We cover:Myths on the Chartered Environmentalist (CEnv) applicationExplore why charterships might be valued by employersDifferent routes to CEnvWho could be a CEnv Some top tips for your applicationThis special episode of EnvCast features two Chartered Environmentalists, Kirsty Ayres and Richard Deaville   Speaker bios:Kirsty Ayres achieved Chartered Environmentalist in 2020 via the Institute of Water. She is a Principal Consultant at WRc (Water Research Centre) with 14 years' experience in the water industry, specialising in holistic source-to-tap solutions to achieve multiple benefits. She is also currently the SE Area Chair of the Institute of Water, leading a team of volunteers to plan great events for members. To further her own development, Kirsty trained as a Professional Registration Assessor to conduct reviews and interviews of future professional registration applicants and sits on the Institute of Water Environmental Panel to ensure a consistent approach is applied to all applications.Rich Deaville is a Chartered Environmentalist via ISEP with over 20 years of experience across a wide range of built environment projects working in consultancy, client and Main contractor roles. I've worked on a variety of different projects from small scale refurbishments to large national projects with a range of environmental and sustainability challenges and opportunities. Currently I'm working as a Senior Environmental Advisor with Burns & McDonnell who are a 100% employee‑owned engineering and construction firm that helps design and build the infrastructure that keeps communities running. They've been around since 1898 and now operate from more than 75 offices worldwide, taking on projects across a wide mix of industries.Professional registration:Registered status as a Chartered Environmentalist (CEnv), Registered Environmental Practitioner (REnvP) or Registered Environmental Technician (REnvTech) are available. To find out more about our registrations visit: https://socenv.org.uk/professional-re…Check out our other platforms: YouTube: Society for the Environment //Website: socenv.org.uk // LinkedIn: society-for-the-environment

TODAY
TODAY Pop Culture & Lifestyle February 24: Jack and Quinn Hughes Talk Historic Olympic Win | Catching Up with Octavia Spencer | Top Tips for Stranded Travelers

TODAY

Play Episode Listen Later Feb 24, 2026 29:06


Team USA men's hockey stars Jack Hughes and Quinn Hughes join to discuss their historic victory in Italy and the whirlwind of the past few days. Also, Octavia Spencer stops by to talk about her latest projects, her health journey, and an important message in honor of American Heart Month. Plus, tips to navigate winter travel disruptions, whether you are stuck at the airport or your flight is canceled. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Lash Business Lounge
Ep. 176: 5 Reasons Salon Owners Burn Out (and the Honest Fixes Nobody Talks About)

The Lash Business Lounge

Play Episode Listen Later Feb 23, 2026 24:33


Salon Boss Mastermind Waitlist: https://www.laurenlappin.com.au/salon-boss-waitlistIn this week's episode Lauren shares her Top Tips for Avoiding Burnout in your Small Business.Lauren's Top Tips for Avoiding Burnout in Business. 1) Revisit Your Why. Ask yourself the following questions: Why did you start your Business?Why do you continue to operate your Business?Do your daily tasks still align with your Why?2) Set Boundaries & Stick to Them. (Make Your Default Answer NO). (09:15). 3) Always Have Something Meaningful to Look Forward To. (13:30).4) Get Organised and Get Important Tasks Scheduled and Off Your Plate (and off your mind). (17:00).5) Move Your Body Every Day. (20:30).Ep. 83. Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivity....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing

optYOUmize
How Grit, Resilience & Leadership Build Business Success with James Robbins

optYOUmize

Play Episode Listen Later Feb 21, 2026 37:10


Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this inspiring interview, mountain climber and leadership expert James Robbins shares his journey from small-town roots to scaling high-altitude peaks, drawing powerful parallels between mountain climbing and entrepreneurship. Discover practical leadership frameworks, storytelling techniques, and tips for overcoming fears to succeed in business and life. Chapters 00:00 Introduction and Guest Background 01:06 James Robbins' Personal Journey from Small Town to Mountain Climber 03:09 What Draws James to Mountain Climbing and Its Challenges 07:20 Parallels Between Climbing Mountains and Running a Business 11:22 Overcoming Internal Fears and Building Resilience 19:03 James Robbins' Public Speaking Journey and Tips 31:29 Leadership Frameworks and the 'Nine Minutes on Monday' Method 34:35 James Robbins' Top Tip for Success #storytelling #mountainclimbing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business of Cake Making Podcast
Ep 176 - Our Favourite bits of kit (revisited)

The Business of Cake Making Podcast

Play Episode Listen Later Feb 16, 2026 63:33


Today we are revisiting a subject we tackled back in February 2021 - our favourite bits of equipment. A lot has changed in 5 years and we're seeing if we're still using the same things or if we've changed things up. There is also our either/or question - Plain or Self-Raising Flour. Which do you use? For our Top Tip, Product of the Week, and Bronya's Egg experiment head over to Patreon: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Feb 13, 2026 60:21


Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
227 // Use the VIPER Method to Help Your Kids Declutter Their Rooms - and Keep Them Clutter-Free

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Feb 12, 2026 20:42


Are your kids' bedrooms disaster zones? Today I'm sharing my 5-step VIPER method to help you declutter with them - without it being a power struggle. Resources Mentioned: Join the Facebook group to get support with your decluttering projects! Related Episodes: Episode 203: Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 198: Decluttering Kids' Bedrooms (Room-by-Room Series) Episode 179: What to Do When Your Kids Want to Keep EVERYTHING Check out the kids and family playlist for all my episodes about decluttering with kids and other family members. *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Farming the Countryside with Andrew McCrea
FTC Episode 391: Top Tips from the Top Producer Next Gen Winner

Farming the Countryside with Andrew McCrea

Play Episode Listen Later Feb 10, 2026 25:13


Tim Nuss is this year’s Top Producer Next Gen Award Winner. He shares his story of coming back into a family operation and finding ways to take advantage of profit centers by identifying new and changing markets that his farm can help supply. He shares some of his top tips that have worked for his operation and lessons we apply in our own business.See omnystudio.com/listener for privacy information.

Deliciously Motivated Mindset - with Debz & Moira
Ep 317 - Top Tips to Up-Level Self-Love

Deliciously Motivated Mindset - with Debz & Moira

Play Episode Listen Later Feb 9, 2026 53:06


This Valentine's Day, let's bring the love home. In this episode, we share top tips to up-level self-love by speaking to yourself with kindness—using the same gentle, supportive words you'd offer someone you deeply care for. We explore the power of daily self-love practices, gratitude, and even learning to laugh at ourselves as a way to soften perfectionism and return to the heart. We also talk about releasing the habit of comparison and remembering that all love starts within. When you nurture your relationship with yourself first, you naturally create more space for healthy connection, joy, and love to flow in every area of your life. This conversation is an invitation to choose yourself—today and every day. Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

UBC News World
How To Reduce High Power Bills? Electric & Heating Specialists Share Top Tips

UBC News World

Play Episode Listen Later Feb 9, 2026 7:06


Discover practical ways Alabama homeowners can slash high energy bills through simple fixes like sealing leaks, upgrading to smart thermostats, and installing zoned heating systems. Electric and heating specialists reveal the savings potential behind each strategy.Learn more at https://engleservicesheatingandair.com/zoned-comfort-control/ Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/

RTÉ - Drivetime
Decluttering top tips

RTÉ - Drivetime

Play Episode Listen Later Feb 6, 2026 9:01


Sarah Reynolds is a decluttering expert and owner of “Organised Chaos and has some tips on how best to start the dreaded chore of decluttering.

Two Dance Moms Podcast - For Competition Dance Parents
Top Tips: Our Favorite Tips for Dance Parents

Two Dance Moms Podcast - For Competition Dance Parents

Play Episode Listen Later Feb 4, 2026 56:59


We have been Dance Moms for over 8 years and we have learned many tips from friends and experiences. In this episode we wanted to share with you our favorite TOP TIPS that we've loved and used over these past years! EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

The Hidden 20%
Undiagnosed Autism in Women: Masking, Misdiagnosis & The Cost of Being Missed

The Hidden 20%

Play Episode Listen Later Feb 4, 2026 53:55


In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Official SuperCoach podcast
NRL SuperCoach podcast: Inaugural Draft special!

Official SuperCoach podcast

Play Episode Listen Later Feb 4, 2026 37:29 Transcription Available


Welcome to our INAUGURAL podcast for SuperCoach Draft. At SuperCoach HQ we know Draft players are more obsessed than most so it's time to get the conversation started. Join Tom Sangster, Wilson Smith and Max Bryden as they discuss top tactics, top picks and all-important late-round sleepers. All the latest SuperCoach news and articles: linktr.ee/supercoachnrl Chapters: 0.00 - Intro 1:49 - New NRL Rules 4:15 - First Pick 7:15 - Top Tips for Beginners 12:00 - Hooker 15:03 - Halfback 18:06 - 5/8 23:40 - Fullback 27:38 - Second Row 31:06 - Front Row 33:58 - CTW Hosts: Tom Sangster: @TomSangsterSC /X Wilson Smith: @wilson_smith93 /X Max Bryden: @max_smart /X See omnystudio.com/listener for privacy information.

TODAY
TODAY, Pop Culture & Lifestyle February 3rd:  Valentine's Day on a  Budget | A.I. Teaching Kids In The Classroom  | Top Tips to Stay Motivated

TODAY

Play Episode Listen Later Feb 3, 2026 27:07


NBC News Senior Business Correspondent Christine Romans shares some Valentine's Day savings and ways to spoil loved ones without breaking the bank. Plus, NBC News Chief Consumer Investigative Correspondent Vicky Nguyen gives an inside look into a new education company teaching kids with artificial intelligence instead of teachers. Also, Dr. John Metzl breaks down ways to find the motivation to exercise and make it a consistent part of your life. And, chef and recipe developer Skyler Bouchard prepares two easy recipes to get game-day ready. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Simplicity Sessions
Thrive with More Muscle with Sport Scientist Barbara Burke

The Simplicity Sessions

Play Episode Listen Later Feb 2, 2026 54:06


In this episode, I sit down with sports scientist and nutrition expert Barbara Burke to discuss why building muscle is the ultimate game-changer for women in perimenopause and beyond. We bust myths about "bulking up," explore how muscle acts as your organ of longevity, and get practical about what it really takes to build and maintain strength. Barbara shares her personal journey with frozen shoulder, the power of starting small, and why three 30-minute sessions per week might be all you need. If you've been making excuses about strength training, this conversation will inspire you to finally get started.   Chapters: [2:36] Global Perspectives on Women & Strength  [5:00] Women as Athletes of Everyday Life [5:47] Breaking Through Limiting Beliefs  [7:11] Why Muscle is Magic  [8:49] The Realistic Prescription  [12:14] Recovery is Where Growth Happens  [17:34] Starting When You're Exhausted  [22:15] The Weight Debate [26:38] Injury Loops & Joint Pain [30:08] The Belly Fat Connection [32:17] Reps, Sets & Training to Failure [37:14] Barbara's Frozen Shoulder Journey  [42:01] The BIG Framework  [44:38] Nutrition Ratios & Supplements  [49:16] Three Simplicity Tips to Get Started    Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @strongwithbarbara Top Tips to Start Your Strength Routine | Get Your FREE Copy Here Power & Balance Online Course | Access Here Your Thrive Formula | Access Here Website | optimum-you.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

The Business of Cake Making Podcast
Ep 175 - Comparison Trap

The Business of Cake Making Podcast

Play Episode Listen Later Feb 2, 2026 69:32


This episode we are chatting about The Comparison Trap. Sammie recently had a session with Bee from Episode 173. Afterwards Sammie realised that we needed to chat about this very important topic, so here we are. Do you repeatedly compare yourself to other cake makers and bakers. We chat about what happens to us when that happens and how we deal with it. Foe more chat, Product of the Week and Top Tips head over to The Bigger Slice episode on Patreon: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 392 - How to Change Your Life: TBM Manifestation Stories

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Jan 30, 2026 45:30


Need a reminder of what's possible, and that you're in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what's possible before your subconscious believes it's possible for you. (It's the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you've never met. Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.Your mantra this week comes from an expander in this episode: “What I'm calling in is still coming.”Stay present. The magic is already here. Your greatest manifestations start with your authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Understanding money as energy through unexpected returnsManifesting a dream job through clarity around authentic codeHealing childhood wounds through conscious parentingBuilding expansive community and aligned opportunities as a new momReconnecting with ancestral roots and healing cultural traumaRevisiting childhood self as a guide in manifestation workManifesting through grief and maintaining self-worth in rock bottomsThe energetics of tests and how to move through them gracefullyChoosing not to settle in the face of fear and uncertaintyEmbodying magnetism through presence and alignmentReleasing control and embracing surrender for more flowThe ripple effect of healing on family, community, and future generations Mentioned In the Episode: Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of ExpansionExpanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QAExpanded x Ep. 317 - You ARE Enough. Stories of Expansion Watch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Cork's 96fm Opinion Line
Top Tips To Kit Out For First Holy Communion

Cork's 96fm Opinion Line

Play Episode Listen Later Jan 30, 2026 17:11


Paul gets all the tips and hacks to make splash on Holy Communion Day without breaking the bank from Claire Dilworth of Cinderella's Closet and Dave O'Connor of suits.ie Hosted on Acast. See acast.com/privacy for more information.

TODAY
TODAY News, January 27: Major Shake-Up in Minnesota ICE Operations | South Battered by Brutal Winter Weather | Top Tips as Tax Season Gets Underway

TODAY

Play Episode Listen Later Jan 27, 2026 26:07


The Trump administration appears to be shifting its strategy in Minnesota. Plus, more than half a million Americans remain without power after the weekend's deadly snowstorm, with no end to the brutal cold in sight. Also, new details emerge in the multibillion-dollar international drug trafficking case against former Canadian Olympic snowboarder Ryan Wedding. And, tax season starts this week — TODAY breaks down major changes you should know before submitting your return. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Friends With A Twist: A Swinger Podcast
72: Top Tips for Swinging Success in 2026!

Friends With A Twist: A Swinger Podcast

Play Episode Listen Later Jan 19, 2026 46:01


*New episode format!* Episode 72 will include our Life in the Lifestyle: a swinger to-do list for 2026 & Goin' Deep: Madison's first DVP story!Connect with us:Instagram/X: @FWAT_PodcastEmail: friendswithatwist@yahoo.comWebsite: friendswithatwist.comCheck out our Partners:Shivers Gummies: https://shivers.store- Coupon Code FWAT for 10% offShameless Care: STI Testing/ED Meds/Arousal Cream for Women:https://shamelesscare.com- Coupon Code FWAT for $15 off any order!Game of Lifestyle Cards: https://www.gameoflifestyle.com- Coupon Code FWAT10 for 10% off

Green Report
TNLA Green Report Podcast, Season 6, Episode 5: Top Tips for Talent Acquisition, Justin Dorsey, SPHR, GPHR

Green Report

Play Episode Listen Later Jan 16, 2026 27:12


Top Tips for Talent Acquisition Featuring Justin Dorsey, SPHR, GPHR | Live Podcast held at the TNLA Lone Star Hort Forum Sponsored by John Deere Hiring and keeping great employees remains a top challenge. In this live podcast, Justin Dorsey of Texas HR Team shares practical tips for attracting, hiring, and retaining talent in today's competitive labor market. Learn proven strategies to strengthen recruiting, improve hiring practices, and build a workforce that supports long-term business success. Questions What's the biggest mistake companies make when trying to attract talent today? Which recruiting strategies are working best right now for skilled labor roles? How can employers better use technology and employer branding to promote open positions? What's one immediate change businesses can make to improve hiring results?

Smart Property Investment Podcast Network
HOW I MET MY BROKER: Top tips to supercharge your portfolio in 2026

Smart Property Investment Podcast Network

Play Episode Listen Later Jan 16, 2026 70:45


In this episode of the How I Met My Broker podcast, co-hosts Liam Garman and Hung Chuy share essential strategies for investors, first home buyers, and developers navigating the property market. Chuy highlights the challenges of entering the market, including understanding initiatives such as the 5 per cent deposit scheme and shared equity programs, while cautioning against rushing purchases without proper planning. They explore investment strategies such as rentvesting, emphasising the importance of evaluating market conditions and performing financial analysis. Commercial real estate is also discussed, with advice on due diligence, tenant quality, and working with experienced buyer's agents. For owners who want to sell, the co-hosts stress treating properties as business assets and selling underperforming properties strategically. The conversation also touches on property development, including navigating red tape, managing construction costs, dealing with unexpected delays, and ensuring a sufficient financial buffer.

The Podiatry Business Podcast
Episode 179; Google Ads – Top Tips for podiatry clinics in the Age of AI Search

The Podiatry Business Podcast

Play Episode Listen Later Jan 15, 2026 13:00


Google ads in the age of AI- Today, we're diving into how Google Ads is evolving in the age of AI search—and what that means for podiatry clinics like yours. I'll share practical, up-to-date tips that will help you attract more patients, boost your ROI, leverage AI and stay ahead of the competition. If you want your clinic to thrive as search trends shift, this episode is a must-listen!

The Egg Whisperer Show
The Top Tips to Optimize Egg Quality, hosted by Dr. Kelsey Duncan

The Egg Whisperer Show

Play Episode Listen Later Jan 14, 2026 25:33


In this week's episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you're looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen. Read the full show notes on Dr. Aimee's website. In this episode, we cover: - What NAD is and how it supports cellular health and fertility - Why NAD levels decline with age and how to support them - How NR (nicotinamide riboside) supplements may benefit egg and sperm quality - The impact of nutrition, sleep, and stress on reproductive health - A holistic, mind-body approach to optimizing fertility You can find the original episode on Dr. Kelsey Duncan's podcast here: https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/ On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Move iQ Podcast
Property Experts Reveal Their Top Tips

Move iQ Podcast

Play Episode Listen Later Jan 14, 2026 19:19


In this special compilation episode of the Move iQ Podcast, Phil Spencer and leading property experts share their top tips to help you make smarter decisions when buying or selling a home. We take a closer look at why choosing a Propertymark-accredited estate agent helps protect you, your sale, and your peace of mind, we discuss what questions to ask a seller during a viewing, and we look back on what's been happening in the UK property market over the past year. Whether you're thinking about selling, buying, or just want trusted property advice, this episode brings together practical insights you can rely on. To watch the full episodes the clips are from, head over to our YouTube channel. Chapters 00:00:00 Introduction 00:00:27 Louise & Phil chat about industry regulations 00:03:27 Phil & Toby Leek discuss challenges for first-time buyers 00:06:46 Phil & Nathan Emerson talk about when is good to sell 00:12:31 Find Your Local Propertymark Agent 00:13:21 Phil & Nathan talk about how best to prep as a seller 00:15:57 Nick & Lexie discuss what buyers should ask during a viewing 00:17:50 Phil & Toby answer a listener question 00:18:56 Outro Enjoyed this video? Want to see more? Subscribe to the channel with the link below. That way, you won't miss any future uploads.

The Limitless MD
Best of 2025: Doctors' Top Tips for Work‑Life Balance, Locums & Peak Performance

The Limitless MD

Play Episode Listen Later Jan 13, 2026 29:49


In this special episode of Limitless MD, I'm sharing highlights from some of the most impactful moments in 2025. We start with Dr. Ryan Mallory, who shares how the traditional W2 physician model is limiting and how embracing locum work has granted him greater freedom. He shares his journey from being a salaried cardiologist to regaining control over his time, working fewer days, and spending more time with his family.Dr. Kristine Goins shares her journey of overcoming self-limiting beliefs and finding ways to blend career and freedom. As the founder of Nomad MD, she empowers physicians to explore work-from-anywhere opportunities while still excelling in their field. Greg Dickerson shares his perspective on leadership, effective delegation, and scaling businesses, particularly for medical professionals looking to grow their practices or side hustles. Finally, Dr. Mike Van Thielen talks about his groundbreaking work on biohacking, focusing on how physicians and high performers can unlock "zone" productivity and regain control of their time through structured rituals. If you're ready to take control of your time and income, as well as learn how to thrive in both your professional and personal life in 2026, this episode is for you!In This Episode:- Exploring locum tenens with Ryan Mallory- How much can you earn as a locum?-The Nomad MD: Living and working anywhere- Greg Dickerson on mastering people and leadership skills - How to supercharge your productivity with Dr. Mike- Practical tips for optimizing your dayConnect with Dr. Ryan Mallory: Website: https://halftimefreedom.com/ LinkedIn: https://www.linkedin.com/in/rdmallory Instagram: https://www.instagram.com/ryanmallorymd/ Connect with Dr. Kristine Goins:Website: https://thenomadmd.com/ Instagram: https://www.instagram.com/thenomadmds Facebook: https://www.facebook.com/thenomadmds Connect with Greg Dickerson:Website: https://www.dickersoninternational.com/ LinkedIn: https://www.linkedin.com/in/agregdickerson Connect with Dr. Mike Van ThielenInstagram: https://www.instagram.com/drmike_health4life/ Facebook: https://www.facebook.com/drmikeinspires/ LinkedIn: https://www.linkedin.com/in/mikevanthielenphd Resources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator -

Green Report
TNLA Green Report Podcast, Season 5, Episode 9: Top Tips for Talent Acquisition Featuring Justin Dorsey, SPHR, GPHR

Green Report

Play Episode Listen Later Jan 12, 2026 27:12


Hiring and keeping great employees remains a top challenge. In this live podcast, Justin Dorsey of Texas HR Team shares practical tips for attracting, hiring, and retaining talent in today's competitive labor market. Learn proven strategies to strengthen recruiting, improve hiring practices, and build a workforce that supports long-term business success.

PRmoment Podcast
Top tips for your PRmoment Award entries podcast

PRmoment Podcast

Play Episode Listen Later Jan 9, 2026 23:12


Elizabeth Giles and Ben Smith discuss the upcoming PRmoment Awards, noting the final entry deadline is January 23rd, and that the awards night is scheduled for April in both London and Manchester. Ben Smith explained the robust and transparent judging process, which includes individual prescoring based on criteria like objectives, strategy, and results, available in the entry pack, and highlighted new categories, including Pro Bono Campaign of the Year and GEO Campaign of the Year. Ben Smith also provided tips for a successful entry, such as aligning with the judging criteria, avoiding grammatical errors, and including budget details for ROI context, and emphasized the benefits of entering, including independent recognition, quantitative data feedback on performance against peers, and enhanced SEO/LLM (GEO) visibility for winners.DetailsPRmoment Awards Deadline Elizabeth Giles welcomed listeners to the special podcast celebrating the PRmoment awards, noting the final entry deadline is on Friday, January 23rd.Judging Process and Criteria Ben Smith described the judging process for the PRmoment Awards as robust and transparent, with criteria available on page 21 of the entry pack, which is free to download from the PRmoment Awards microsite (00:01) (00:04). The campaign awards criteria include objectives (10 points), strategy (10 points), creativity (10 points, or 20 for the best use of creativity category), implementation (activation), and results and evaluation (10 points) (00:02). A final criterion is "why your entry should win," which offers entrants an opportunity to emphasize the merits of their work (00:03). The process involves individual prescoring by judges, followed by a cumulative leaderboard and a virtual meeting to discuss the winners (00:04).Awards CategoriesBen Smith mentioned that PRmoment keeps their award categories relatively tight, with about 30 categories, unlike some other awards that may have around 60. The categories are refreshed annually and include campaign awards across different sectors, such as B2B and automotive, and disciplines like best content, best creativity, and best influencer partnerships (00:06). They highlighted two new additions for the current year: the Pro Bono Campaign of the Year, recognizing great work by PR firms, and the GEO Campaign of the Year, reflecting the importance of large language models as stakeholders in public relations (00:07).Tips for a successful entryBen Smith provides some tips for entrants.

Mindy Diamond on Independence: A Podcast for Financial Advisors Considering Change
An Advisor's Guide to 2026: What 2025 Set in Motion and What Comes Next

Mindy Diamond on Independence: A Podcast for Financial Advisors Considering Change

Play Episode Listen Later Jan 8, 2026 46:21


With Jason Diamond and Louis Diamond Overview As 2026 comes into focus, advisors face a new set of strategic questions. This Industry Update explores the forces reshaping growth, deal structures, and enterprise value—and what those shifts may signal for the new year and beyond. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… Over the last year, we've seen meaningful shifts in how advisors think about growth, long-term strategy, and enterprise-value creation. Some of those changes were obvious. Others were quieter, but no less consequential. And with 2025 in the rearview mirror, the real question becomes: What does it all mean for the year ahead? Before this recording, we published our annual Of Myths and Moving article—a retrospective look at the narratives that shaped advisor decision-making in 2025. This conversation builds on that foundation, but with a different objective: to share perspectives on what the road ahead may look like. Listen in as Jason and Louis discuss: The most prominent developments from 2025—and those we believe will continue to compound and serve as inflection points for advisors and firms. Evolving deal structures—and what that means for advisors considering change. The business models under increasing pressure—and where we expect the most advisor movement to come from next. Creative capital constructs—and how it may impact the movement of top teams. The realities around growth and scale—and how expectations are shifting across the industry. The role of tech and AI—and whether advisors and firms will see advancements as a friend or foe. It's an annual episode designed to help advisors think more clearly about the forces shaping their businesses and how to position themselves thoughtfully for what comes next. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Of Myths and Moving: 2025 6 common misconceptions in the wealth management industry that have new meaning for financial advisors in the coming year. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Top Tips for Setting Your Business Up for Success Years Before a Move Even if a move is years away, or just a possibility, these insights will help you position your business and team for success, whenever the time is right. Also available on your favorite podcast app and other media sites

My DVC Points Podcast
Top Tips about Interval International for DVC Members

My DVC Points Podcast

Play Episode Listen Later Jan 7, 2026 25:27


Internal International is a literal treasure trove for members who know how to optimize the program. We're bringing in DVC member and Marriott Timeshares owner Roxanne Steele to share her expertise on using DVC and II programs to get incredible value. In today's show, we're talking about the top tips DVC members need to know […]

international top tips interval dvc dvc members roxanne steele
The Core Connections Podcast With Erica Ziel
#323 Top Tips for Healthy Living in 2026

The Core Connections Podcast With Erica Ziel

Play Episode Listen Later Jan 6, 2026 36:46


Modern life asks a lot of women—our energy, our attention, our nervous systems. In this episode of my Core Connections Podcast, I share a high-level but deeply practical approach to building a healthier lifestyle by starting where it matters most: nervous system regulation. From movement and breath to sleep, nutrition, and detoxification, this conversation invites you to rethink health through a more nourishing, sustainable lens. visit www.ericaziel.com for Core Rehab or Core Studio, plus Instructor Training Courses visit www.knocked-upfitness.com for my Knocked-Up Fitness Prenatal Program

The Paper Outpost - The Joy of Junk Journals!
S8Ep1  5 Top Tips for Beginners for Making Junk Journals!

The Paper Outpost - The Joy of Junk Journals!

Play Episode Listen Later Jan 6, 2026 21:37


S8Ep1  5 Top Tips for Beginners for Making Junk Journals!! The Junk Journal Podcast! ThePaperOutpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcastlaunches!!  Topics: JunkJournals, Paper Crafting, life of a crafter,answering crafty questions! Everyday new video podcasts are uploaded as well onSpotify

Money and Mental Peace - Debt-Free Degree, Easy Scholarships, Money for College, Christian College Girls
447 - Struggling to Pay Those College Fees? 5 Top Tips to Apply for Scholarships!

Money and Mental Peace - Debt-Free Degree, Easy Scholarships, Money for College, Christian College Girls

Play Episode Listen Later Jan 2, 2026 12:59


Hey friend!!! Ever feel like adulting is just so hard? It's stressful deciding on priorities, trying to be productive, and also get enough sleep! Idk, I've just been feeling that lately, and I know in college a lot of people feel that way.  So today, I want to cut down on that loooooong list, and help you be more effective and efficient when applying for scholarships! Struggling to pay those college fees? Well, let me share 5 hacks to help you GET. THAT. SCHOLARSHIP! ALSO, would you like me to find you scholarship opportunities, so that you can spend your precious time applying to ones that you know already work for you, via these hacks today, instead of using hours to find them?  You're in luck! Through my business, I can guarantee finding students between $10,000-30,000 in scholarships for college, university, grad school, law school, etc. I cannot guarantee that you will for sure receive the scholarships, as you will need to apply for them yourself, but I can at least provide the opportunities.  Interested? Sign up for a FREE call with me to learn more --> calendly.com/moneyandmentalpeace   LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   Episodes mentioned in this episode: 2 - How I Earned a Degree for $1200! Colleges Don't Want You to Know This Best-Kept Secret 164 - My Cousin Earned $55,000 in College Scholarships From 4 Recycled Essays!! -   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --> info@moneyandmentalpeace.com   **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

Janey Lee Grace - Alcohol Free Life
Review of 25, & Top Tips for Dry January from Sober Coaches

Janey Lee Grace - Alcohol Free Life

Play Episode Listen Later Jan 2, 2026 25:20


Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again! There are some top tips for kicking off your sober streaks for Dry January with some of the sober coaches who trained with me, find them on our Find a Coach Directory:Thank you Ali Payne, Hannah Gardner, Lucy Hall, Sarah Bennett, Annie Knowles Zoe Brough If you're interested in training join our next webinar!Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists) Get in now at 2025 prices as the monthlyfee for new members is rising early Janwww.thesoberclub.comDon't miss Setting your intentions for 2026  TODAY Friday 2nd Jan An online workshop to guide you through letting go of what you no longer need andset your intentions for 2026Register here (small fee for this one)https://www.thesoberclub.com/setting-your-intentions-for-2026/Ditched the booze and thinking of a newpurpose?Join our free webinar – Explore a career as a sober coach Wed 21 January 7.30pmRegister now for the free webinar – its not salesy!https://www.thesoberclub.com/events/ Please consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489Join us in The Sober Club for inspiration, and connection.New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thank you for listening! Please share, rate and reviewIfyou're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplementsfor recovery Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace 

The Everyday Bucket List Podcast
#141 Top Tips for a Perfect Barbados Trip From Stacking Adventures' Crystal Hammond

The Everyday Bucket List Podcast

Play Episode Listen Later Dec 31, 2025 57:18


Are you a complete beach person or just craving a warm escape? Either way, you're in luck. We cover: All-inclusive resorts: pros & value Authentic Bajan culture & dining Island adventures & smart planning This episode is for travelers who want more from Barbados than beach chairs and swim-up bars. If you're questioning the hype, the cost, or tired of tourist traps, Crystal Hammond offers a clearer picture after three trips with the same group of friends. Crystal and Joe Saul-Sehy explore how Barbados blends resort relaxation with real adventure, from local rum shops and flying fish to ATV rides, jeep safaris, snorkeling with turtles, and beaches locals love. They break down when all-inclusive resorts are worth it, which excursions matter, and how to balance comfort with authentic Bajan experiences. You'll also hear smart packing tips, budget-friendly advice, favorite local finds, and Gear of the Day picks to help turn a good Caribbean trip into a memorable one. Find our Gear of the Day here: StackingAdventures.com/GOTD Call in and share YOUR story! StackingAdventures.com/MyStory

Wise Traditions
559: Best Of 2025 With Jason Christoff, Dr. Dominik Nischwitz, And Nina Teicholz

Wise Traditions

Play Episode Listen Later Dec 29, 2025 39:58


Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics like mind control, the critical role of oral health to wellbeing and how an ancestral diet can be transformational to your health. Listen to Wise Traditions podcast 559 for excerpts from our interviews with experts Jason Christoff, Dr. Dominik Nischwitz and Nina Teicholz for a taste of the best from this past year. Visit our guests' websites: Jason Christoff - jchristoff.com Dr. Dominik Nischwitz - drdomeofficial.com Nina Teicholz - ninateicholz.com and nutritioncoalition.us Listen to each of their episodes in their entirety: Wise Traditions 513 "The Media, Mind Control and How We Are Being Poisoned with Jason Christoff" Wise Traditions 519 "Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz" Wise Traditions 521 "Why American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz" Donate to the Weston A. Price Foundation at westonaprice.org Check out our sponsors: Masa Chips (Ancient Crunch) and Harvest Right

Hacking Your ADHD
Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)

Hacking Your ADHD

Play Episode Listen Later Dec 29, 2025 50:55


For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's degree in Occupational Therapy from NYU. She specializes in executive function strategies, emotional regulation, and anxiety management, and she brings a unique perspective to helping adults with ADHD navigate the day-to-day. In this encore presentation, we discuss: The "Want-to-Do" Gap: Why we struggle even with the tasks we actually enjoy. The Anxiety Connection: How anxiety and executive dysfunction team up to create a cycle of frustration. Strategy Decay: Why tools that work perfectly for a month inevitably seem to stop working. Practical Regulation: How to break down tasks so they feel doable and why you need a "crisis plan" before the crisis actually hits. Whether you missed this the first time around or just need a refresher on these strategies, there is so much gold in this episode. You can still find all the links and resources mentioned in this episode on the original show notes page at: HackingYourADHD.com/215 This Episode's Top Tips 1. If something feels overwhelming, try breaking it down into micro-steps. Even something like getting out of bed can be broken into "sit up," "put feet on the floor," and "stand up." In more practical ways, we could think of this as starting out as just opening the document you need to work on, adding the formatting, and starting your first sentence. The idea is you want to build momentum and go with the flow. 2. Be mindful of language; words like "just" and "should" can be damaging. Instead of "I should just wash the dishes," you can reframe it as "I could wash the dishes," and then also if you need a little bit more asking yourself, "What's making this difficult, and how can I work with it?" 3. It's important to have a crisis plan ready before you need it. When emotional overwhelm hits, it's hard to think through what you need. You can pre-plan strategies like a weighted blanket, a favorite show, or calling a friend so you don't have to figure it out at the moment.

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
219 // 5 Critical Steps You Need to Take NOW to Prepare for the Christmas Stuff Avalanche

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Dec 11, 2025 13:46


It's coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids' stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guidance on kids' stuff! Related Episodes: Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 203: Is Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Becoming A Stress-Free Nurse Practitioner
Top Tip to Acing Skin Exam Questions [NP Confidence Corner]

Becoming A Stress-Free Nurse Practitioner

Play Episode Listen Later Dec 3, 2025 3:22


For your board exam, dermatology questions often come down to recognizing the right buzzword. In today's minisode, Courtney walks through the high-yield skin findings you must be able to identify on sight so you can quickly differentiate similar conditions on test day.    Follow us on Instagram: instagram.com/smnpreviewsofficial

Women of Impact
Is Your Sanity At Stake? Dr. Ramani's Top Tips to Spot and Stop a Narcissist! | Dr. Ramani (Fan Fav)

Women of Impact

Play Episode Listen Later Nov 30, 2025 74:40


It's Lisa Bilyeu here with another incredible episode of Women of Impact and if you're dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin' sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we're diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it's SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist's mind games because you can't always see them coming… So whether you're in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It's Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jockers Functional Nutrition
Top 7 Tips to Balance Blood Sugar and Burn Belly Fat

Dr. Jockers Functional Nutrition

Play Episode Listen Later Nov 27, 2025 15:25


In this episode, Dr. Jockers breaks down the simple but powerful habits that keep blood sugar stable and help your body burn belly fat naturally. You'll learn why processed foods and "naked carbs" trigger inflammation, and how small adjustments in the way you build your meals can completely change your metabolic response.   You'll hear how prioritizing protein, healthy fats, and fiber in the right order can curb insulin spikes, improve satiety, and support fat-burning all day long. Dr. Jockers also explains how certain foods and meal patterns can either work for you—or push you deeper into cravings, bloating, and blood sugar crashes.   You'll discover easy, science-backed strategies you can implement immediately, from apple cider vinegar before meals to light post-meal movement that smooths out glucose swings. These small shifts compound quickly, helping you feel clearer, more energized, and more in control of your health.   In This Episode:  00:00 Start with Protein, Fat, and Fiber 01:58 Top Tips to Balance Blood Sugar and Burn Belly Fat 02:23 Avoid Processed and Naked Carbs 03:59 Prioritize Protein in Every Meal 05:12 Incorporate Healthy Fats 08:40 Eat Protein, Fat, and Fiber First 11:12 Apple Cider Vinegar Benefits 12:12 Post-Meal Walks and MCT Oil 13:56 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Boost your energy, metabolism, and detox power with Purality Health's rapid-absorbing glutathione spray — your body's master antioxidant. Experience brighter skin, more energy, and better fat metabolism in as little as 7 days. Try it risk-free with their buy one, get one free offer, backed by a 180-day money-back guarantee. Visit MasterAntioxidant.com/drj to claim your exclusive deal.   "Insulin is your pro-inflammatory fat-storage hormone. The more you produce, the more inflammation you create."  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit MasterAntioxidant.com/drj to claim your exclusive deal. Visit https://www.purehealthresearch.com/- Use code DRJOCKERS for 35%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/