Podcasts about top tips

Environment Top 5: Chartered Week special, focused on debunking myths about Chartership, what the benefits are for you and your employers and top tips from two Chartered Environmentalists themselves. We cover:Myths on the Chartered Environmentalist (CEnv) applicationExplore why charterships might be valued by employersDifferent routes to CEnvWho could be a CEnv Some top tips for your applicationThis special episode of EnvCast features two Chartered Environmentalists, Kirsty Ayres and Richard Deaville   Speaker bios:Kirsty Ayres achieved Chartered Environmentalist in 2020 via the Institute of Water. She is a Principal Consultant at WRc (Water Research Centre) with 14 years' experience in the water industry, specialising in holistic source-to-tap solutions to achieve multiple benefits. She is also currently the SE Area Chair of the Institute of Water, leading a team of volunteers to plan great events for members. To further her own development, Kirsty trained as a Professional Registration Assessor to conduct reviews and interviews of future professional registration applicants and sits on the Institute of Water Environmental Panel to ensure a consistent approach is applied to all applications.Rich Deaville is a Chartered Environmentalist via ISEP with over 20 years of experience across a wide range of built environment projects working in consultancy, client and Main contractor roles. I've worked on a variety of different projects from small scale refurbishments to large national projects with a range of environmental and sustainability challenges and opportunities. Currently I'm working as a Senior Environmental Advisor with Burns & McDonnell who are a 100% employee‑owned engineering and construction firm that helps design and build the infrastructure that keeps communities running. They've been around since 1898 and now operate from more than 75 offices worldwide, taking on projects across a wide mix of industries.Professional registration:Registered status as a Chartered Environmentalist (CEnv), Registered Environmental Practitioner (REnvP) or Registered Environmental Technician (REnvTech) are available. To find out more about our registrations visit: https://socenv.org.uk/professional-re…Check out our other platforms: YouTube: Society for the Environment //Website: socenv.org.uk // LinkedIn: society-for-the-environment

Team USA men's hockey stars Jack Hughes and Quinn Hughes join to discuss their historic victory in Italy and the whirlwind of the past few days. Also, Octavia Spencer stops by to talk about her latest projects, her health journey, and an important message in honor of American Heart Month. Plus, tips to navigate winter travel disruptions, whether you are stuck at the airport or your flight is canceled. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Salon Boss Mastermind Waitlist: https://www.laurenlappin.com.au/salon-boss-waitlistIn this week's episode Lauren shares her Top Tips for Avoiding Burnout in your Small Business.Lauren's Top Tips for Avoiding Burnout in Business. 1) Revisit Your Why. Ask yourself the following questions: Why did you start your Business?Why do you continue to operate your Business?Do your daily tasks still align with your Why?2) Set Boundaries & Stick to Them. (Make Your Default Answer NO). (09:15). 3) Always Have Something Meaningful to Look Forward To. (13:30).4) Get Organised and Get Important Tasks Scheduled and Off Your Plate (and off your mind). (17:00).5) Move Your Body Every Day. (20:30).Ep. 83. Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivity....Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at JCAL Media Group - https://www.jcaldigital.org/podcast-editing

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this inspiring interview, mountain climber and leadership expert James Robbins shares his journey from small-town roots to scaling high-altitude peaks, drawing powerful parallels between mountain climbing and entrepreneurship. Discover practical leadership frameworks, storytelling techniques, and tips for overcoming fears to succeed in business and life. Chapters 00:00 Introduction and Guest Background 01:06 James Robbins' Personal Journey from Small Town to Mountain Climber 03:09 What Draws James to Mountain Climbing and Its Challenges 07:20 Parallels Between Climbing Mountains and Running a Business 11:22 Overcoming Internal Fears and Building Resilience 19:03 James Robbins' Public Speaking Journey and Tips 31:29 Leadership Frameworks and the 'Nine Minutes on Monday' Method 34:35 James Robbins' Top Tip for Success #storytelling #mountainclimbing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are revisiting a subject we tackled back in February 2021 - our favourite bits of equipment. A lot has changed in 5 years and we're seeing if we're still using the same things or if we've changed things up. There is also our either/or question - Plain or Self-Raising Flour. Which do you use? For our Top Tip, Product of the Week, and Bronya's Egg experiment head over to Patreon: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership

Broadcast Tech senior reporter Max Miller talks to Sam Lempp from FilmLight, Idunn Sofie Riise from Zille Media and Pete Mercer of Warner Bros Discovery about the opportunities, challenges and essential tools for making a move into the cloud.The session, which was recorded at the Broadcast Tech Cloud Innovations Forum on 16 October 2025, offers a practical overview for producers navigating cloud-based media creation, post-production and collaboration.The panel discuss:The basics of cloud infrastructure and how it differs from traditional on-premises setups. Key benefits: scalability, remote collaboration, real-time asset access, and cost-efficiency. Common risks and how to mitigate them, including data security, latency, and budgeting complexity. How to manage distributed teams using cloud-native tools for asset management, review, and approval. Real-world case studies showcasing cloud-based production workflows in film, TV, and digital content. Whether you're a seasoned producer or just beginning to explore the cloud, this podcast episode will equip you with the knowledge to lead modern, flexible, and efficient productions. Speakers:Sam Lempp, Head of Business Development - Nara - FilmLightIdunn Sofie Riise, Co-Founder & Managing Director - Zille MediaPete Mercer, Director of Live Production - Sports Events - Warner Bros. DiscoveryChair: Max Miller, Senior Reporter - Broadcast Tech Hosted on Acast. See acast.com/privacy for more information.

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Are your kids' bedrooms disaster zones? Today I'm sharing my 5-step VIPER method to help you declutter with them - without it being a power struggle. Resources Mentioned: Join the Facebook group to get support with your decluttering projects! Related Episodes: Episode 203: Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 198: Decluttering Kids' Bedrooms (Room-by-Room Series) Episode 179: What to Do When Your Kids Want to Keep EVERYTHING Check out the kids and family playlist for all my episodes about decluttering with kids and other family members. *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

 ZOOM! There goes your dog chasing after another cyclist, dog, jogger, car…This week we're tackling one of our most requested topics - why dogs love to chase (and what to do about it!). We're thinking about exactly why dogs find chasing so exciting and how our dog's natural instincts can leave us standing, watching as they run after whatever has caught their attention this time! We'll introduce some really simple tactics to help address this all too common behaviour and how you can speak your dog's language to help them re-focus on what's really important - YOU! This is the secret to unlocking relaxing, stress-free off-lead walks and safe, happy dogs. Ready to apply the brakes? Tune in now! ................Whether your dog is unpredictable with other dogs or predictably bad…Whether it looks like freezing, barking, lunging or running away…Whether you are just starting out on your dog-owning journey or your dog has been labelled as having a “behaviour problem”…… this episode is for you and is going to give you huge insights!Want to join the Help! My Dog Online HUB? Here's the link: www.helpmydog.com/hubDr Tom Mitchell is a world-renowned veterinarian, behaviourist and dog trainer and director of the Behavet behaviour clinic (rated Excellent on Trustpilot), which sees over 400 pet behaviour consultations each and every month no matter where you are in the world. In 2023, he founded Help! My Dog, an online dog behaviour learning platform to help even more owners all over the world and show that dog behaviour transformation is not only possible but it's FUN, with the right know-how!Make sure to subscribe/follow the podcast for the free weekly episodes!Useful Links:Follow Help! My Dog on Facebook: https://www.facebook.com/helpmydogofficial/Schedule a Consultation with Behavet: https://www.beha.vet/Follow Behavet on Facebook: https://www.facebook.com/behavet

Tim Nuss is this year’s Top Producer Next Gen Award Winner. He shares his story of coming back into a family operation and finding ways to take advantage of profit centers by identifying new and changing markets that his farm can help supply. He shares some of his top tips that have worked for his operation and lessons we apply in our own business.See omnystudio.com/listener for privacy information.

Discover practical ways Alabama homeowners can slash high energy bills through simple fixes like sealing leaks, upgrading to smart thermostats, and installing zoned heating systems. Electric and heating specialists reveal the savings potential behind each strategy.Learn more at https://engleservicesheatingandair.com/zoned-comfort-control/ Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/

This Valentine's Day, let's bring the love home. In this episode, we share top tips to up-level self-love by speaking to yourself with kindness—using the same gentle, supportive words you'd offer someone you deeply care for. We explore the power of daily self-love practices, gratitude, and even learning to laugh at ourselves as a way to soften perfectionism and return to the heart. We also talk about releasing the habit of comparison and remembering that all love starts within. When you nurture your relationship with yourself first, you naturally create more space for healthy connection, joy, and love to flow in every area of your life. This conversation is an invitation to choose yourself—today and every day. Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Sarah Reynolds is a decluttering expert and owner of “Organised Chaos and has some tips on how best to start the dreaded chore of decluttering.

If you have relevant transferable skills, it is possible to change careers at any time of life. In this thought-provoking episode, Lisa Croft of Herd Consulting and AssistKD's Amanda Christianson talk about transferable skills with host Jonathan Hunsley. Relevant skills discussed include: stakeholder engagement; customer service; teamwork; data analysis; problem-solving; taking a holistic view; and documentation. RESOURCES CAREER PLANNING AssistKD Career Planing Tools COURSES One Day Careers Workshop ARTICLES What I Wish I had Known When I Started my Business Analyst Career 10 Top Tips for Entering the Business Analysis ProfessionBA BREWS BA Brew 77: How to start your BA Career (Feat. Timothy Clark & Michelle Shakesheff) Updating your skills toolkit? AssistKD offers a wide choice of business training courses.Assist's Learning Zone is packed with free learning resources, with new and topical content added regularly. Discover the latest BA Brew podcasts, articles, blogs, short learning videos and more.

We have been Dance Moms for over 8 years and we have learned many tips from friends and experiences. In this episode we wanted to share with you our favorite TOP TIPS that we've loved and used over these past years! EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our INAUGURAL podcast for SuperCoach Draft. At SuperCoach HQ we know Draft players are more obsessed than most so it's time to get the conversation started. Join Tom Sangster, Wilson Smith and Max Bryden as they discuss top tactics, top picks and all-important late-round sleepers. All the latest SuperCoach news and articles: linktr.ee/supercoachnrl Chapters: 0.00 - Intro 1:49 - New NRL Rules 4:15 - First Pick 7:15 - Top Tips for Beginners 12:00 - Hooker 15:03 - Halfback 18:06 - 5/8 23:40 - Fullback 27:38 - Second Row 31:06 - Front Row 33:58 - CTW Hosts: Tom Sangster: @TomSangsterSC /X Wilson Smith: @wilson_smith93 /X Max Bryden: @max_smart /X See omnystudio.com/listener for privacy information.

NBC News Senior Business Correspondent Christine Romans shares some Valentine's Day savings and ways to spoil loved ones without breaking the bank. Plus, NBC News Chief Consumer Investigative Correspondent Vicky Nguyen gives an inside look into a new education company teaching kids with artificial intelligence instead of teachers. Also, Dr. John Metzl breaks down ways to find the motivation to exercise and make it a consistent part of your life. And, chef and recipe developer Skyler Bouchard prepares two easy recipes to get game-day ready. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I sit down with sports scientist and nutrition expert Barbara Burke to discuss why building muscle is the ultimate game-changer for women in perimenopause and beyond. We bust myths about "bulking up," explore how muscle acts as your organ of longevity, and get practical about what it really takes to build and maintain strength. Barbara shares her personal journey with frozen shoulder, the power of starting small, and why three 30-minute sessions per week might be all you need. If you've been making excuses about strength training, this conversation will inspire you to finally get started.   Chapters: [2:36] Global Perspectives on Women & Strength  [5:00] Women as Athletes of Everyday Life [5:47] Breaking Through Limiting Beliefs  [7:11] Why Muscle is Magic  [8:49] The Realistic Prescription  [12:14] Recovery is Where Growth Happens  [17:34] Starting When You're Exhausted  [22:15] The Weight Debate [26:38] Injury Loops & Joint Pain [30:08] The Belly Fat Connection [32:17] Reps, Sets & Training to Failure [37:14] Barbara's Frozen Shoulder Journey  [42:01] The BIG Framework  [44:38] Nutrition Ratios & Supplements  [49:16] Three Simplicity Tips to Get Started    Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @strongwithbarbara Top Tips to Start Your Strength Routine | Get Your FREE Copy Here Power & Balance Online Course | Access Here Your Thrive Formula | Access Here Website | optimum-you.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

This episode we are chatting about The Comparison Trap. Sammie recently had a session with Bee from Episode 173. Afterwards Sammie realised that we needed to chat about this very important topic, so here we are. Do you repeatedly compare yourself to other cake makers and bakers. We chat about what happens to us when that happens and how we deal with it. Foe more chat, Product of the Week and Top Tips head over to The Bigger Slice episode on Patreon: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership

Need a reminder of what's possible, and that you're in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what's possible before your subconscious believes it's possible for you. (It's the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you've never met. Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.Your mantra this week comes from an expander in this episode: “What I'm calling in is still coming.”Stay present. The magic is already here. Your greatest manifestations start with your authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Understanding money as energy through unexpected returnsManifesting a dream job through clarity around authentic codeHealing childhood wounds through conscious parentingBuilding expansive community and aligned opportunities as a new momReconnecting with ancestral roots and healing cultural traumaRevisiting childhood self as a guide in manifestation workManifesting through grief and maintaining self-worth in rock bottomsThe energetics of tests and how to move through them gracefullyChoosing not to settle in the face of fear and uncertaintyEmbodying magnetism through presence and alignmentReleasing control and embracing surrender for more flowThe ripple effect of healing on family, community, and future generations Mentioned In the Episode: Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of ExpansionExpanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QAExpanded x Ep. 317 - You ARE Enough. Stories of Expansion Watch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Paul gets all the tips and hacks to make splash on Holy Communion Day without breaking the bank from Claire Dilworth of Cinderella's Closet and Dave O'Connor of suits.ie Hosted on Acast. See acast.com/privacy for more information.

The Trump administration appears to be shifting its strategy in Minnesota. Plus, more than half a million Americans remain without power after the weekend's deadly snowstorm, with no end to the brutal cold in sight. Also, new details emerge in the multibillion-dollar international drug trafficking case against former Canadian Olympic snowboarder Ryan Wedding. And, tax season starts this week — TODAY breaks down major changes you should know before submitting your return. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*New episode format!* Episode 72 will include our Life in the Lifestyle: a swinger to-do list for 2026 & Goin' Deep: Madison's first DVP story!Connect with us:Instagram/X: @FWAT_PodcastEmail: friendswithatwist@yahoo.comWebsite: friendswithatwist.comCheck out our Partners:Shivers Gummies: https://shivers.store- Coupon Code FWAT for 10% offShameless Care: STI Testing/ED Meds/Arousal Cream for Women:https://shamelesscare.com- Coupon Code FWAT for $15 off any order!Game of Lifestyle Cards: https://www.gameoflifestyle.com- Coupon Code FWAT10 for 10% off

When it comes to financial freedom, one thing that often gets in the way of achieving our goal is our mortgage. But how can we pay off our mortgage early? Well, to share some effective hacks I am joined with Ken and Mary Okoroafor, founders of The Humble Penny!For more All Things Money, make sure you give us a follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Fancy supporting the podcast? You can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Top Tips for Talent Acquisition Featuring Justin Dorsey, SPHR, GPHR | Live Podcast held at the TNLA Lone Star Hort Forum Sponsored by John Deere Hiring and keeping great employees remains a top challenge. In this live podcast, Justin Dorsey of Texas HR Team shares practical tips for attracting, hiring, and retaining talent in today's competitive labor market. Learn proven strategies to strengthen recruiting, improve hiring practices, and build a workforce that supports long-term business success. Questions What's the biggest mistake companies make when trying to attract talent today? Which recruiting strategies are working best right now for skilled labor roles? How can employers better use technology and employer branding to promote open positions? What's one immediate change businesses can make to improve hiring results?

In this episode of the How I Met My Broker podcast, co-hosts Liam Garman and Hung Chuy share essential strategies for investors, first home buyers, and developers navigating the property market. Chuy highlights the challenges of entering the market, including understanding initiatives such as the 5 per cent deposit scheme and shared equity programs, while cautioning against rushing purchases without proper planning. They explore investment strategies such as rentvesting, emphasising the importance of evaluating market conditions and performing financial analysis. Commercial real estate is also discussed, with advice on due diligence, tenant quality, and working with experienced buyer's agents. For owners who want to sell, the co-hosts stress treating properties as business assets and selling underperforming properties strategically. The conversation also touches on property development, including navigating red tape, managing construction costs, dealing with unexpected delays, and ensuring a sufficient financial buffer.

Google ads in the age of AI- Today, we're diving into how Google Ads is evolving in the age of AI search—and what that means for podiatry clinics like yours. I'll share practical, up-to-date tips that will help you attract more patients, boost your ROI, leverage AI and stay ahead of the competition. If you want your clinic to thrive as search trends shift, this episode is a must-listen!

In this week's episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you're looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen. Read the full show notes on Dr. Aimee's website. In this episode, we cover: - What NAD is and how it supports cellular health and fertility - Why NAD levels decline with age and how to support them - How NR (nicotinamide riboside) supplements may benefit egg and sperm quality - The impact of nutrition, sleep, and stress on reproductive health - A holistic, mind-body approach to optimizing fertility You can find the original episode on Dr. Kelsey Duncan's podcast here: https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/ On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this special compilation episode of the Move iQ Podcast, Phil Spencer and leading property experts share their top tips to help you make smarter decisions when buying or selling a home. We take a closer look at why choosing a Propertymark-accredited estate agent helps protect you, your sale, and your peace of mind, we discuss what questions to ask a seller during a viewing, and we look back on what's been happening in the UK property market over the past year. Whether you're thinking about selling, buying, or just want trusted property advice, this episode brings together practical insights you can rely on. To watch the full episodes the clips are from, head over to our YouTube channel. Chapters 00:00:00 Introduction 00:00:27 Louise & Phil chat about industry regulations 00:03:27 Phil & Toby Leek discuss challenges for first-time buyers 00:06:46 Phil & Nathan Emerson talk about when is good to sell 00:12:31 Find Your Local Propertymark Agent 00:13:21 Phil & Nathan talk about how best to prep as a seller 00:15:57 Nick & Lexie discuss what buyers should ask during a viewing 00:17:50 Phil & Toby answer a listener question 00:18:56 Outro Enjoyed this video? Want to see more? Subscribe to the channel with the link below. That way, you won't miss any future uploads.

In this special episode of Limitless MD, I'm sharing highlights from some of the most impactful moments in 2025. We start with Dr. Ryan Mallory, who shares how the traditional W2 physician model is limiting and how embracing locum work has granted him greater freedom. He shares his journey from being a salaried cardiologist to regaining control over his time, working fewer days, and spending more time with his family.Dr. Kristine Goins shares her journey of overcoming self-limiting beliefs and finding ways to blend career and freedom. As the founder of Nomad MD, she empowers physicians to explore work-from-anywhere opportunities while still excelling in their field. Greg Dickerson shares his perspective on leadership, effective delegation, and scaling businesses, particularly for medical professionals looking to grow their practices or side hustles. Finally, Dr. Mike Van Thielen talks about his groundbreaking work on biohacking, focusing on how physicians and high performers can unlock "zone" productivity and regain control of their time through structured rituals. If you're ready to take control of your time and income, as well as learn how to thrive in both your professional and personal life in 2026, this episode is for you!In This Episode:- Exploring locum tenens with Ryan Mallory- How much can you earn as a locum?-The Nomad MD: Living and working anywhere- Greg Dickerson on mastering people and leadership skills - How to supercharge your productivity with Dr. Mike- Practical tips for optimizing your dayConnect with Dr. Ryan Mallory: Website: https://halftimefreedom.com/ LinkedIn: https://www.linkedin.com/in/rdmallory Instagram: https://www.instagram.com/ryanmallorymd/ Connect with Dr. Kristine Goins:Website: https://thenomadmd.com/ Instagram: https://www.instagram.com/thenomadmds Facebook: https://www.facebook.com/thenomadmds Connect with Greg Dickerson:Website: https://www.dickersoninternational.com/ LinkedIn: https://www.linkedin.com/in/agregdickerson Connect with Dr. Mike Van ThielenInstagram: https://www.instagram.com/drmike_health4life/ Facebook: https://www.facebook.com/drmikeinspires/ LinkedIn: https://www.linkedin.com/in/mikevanthielenphd Resources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator -

Learn about Lake Tahoe beyond the ski slopes with expert insights on snowshoeing, ice skating, hot tubbing under the stars, cozy brewery hopping, and year-round adventures. Get insider tips for choosing between North and South Lake lodging options. For more information, visit https://www.tahoelakeshorelodge.com/ Tahoe Lakeshore Lodge & Spa City: South Lake Tahoe Address: 930 Balbijou Road Website: https://tahoelakeshorelodge.com/

Hiring and keeping great employees remains a top challenge. In this live podcast, Justin Dorsey of Texas HR Team shares practical tips for attracting, hiring, and retaining talent in today's competitive labor market. Learn proven strategies to strengthen recruiting, improve hiring practices, and build a workforce that supports long-term business success.

Elizabeth Giles and Ben Smith discuss the upcoming PRmoment Awards, noting the final entry deadline is January 23rd, and that the awards night is scheduled for April in both London and Manchester. Ben Smith explained the robust and transparent judging process, which includes individual prescoring based on criteria like objectives, strategy, and results, available in the entry pack, and highlighted new categories, including Pro Bono Campaign of the Year and GEO Campaign of the Year. Ben Smith also provided tips for a successful entry, such as aligning with the judging criteria, avoiding grammatical errors, and including budget details for ROI context, and emphasized the benefits of entering, including independent recognition, quantitative data feedback on performance against peers, and enhanced SEO/LLM (GEO) visibility for winners.DetailsPRmoment Awards Deadline Elizabeth Giles welcomed listeners to the special podcast celebrating the PRmoment awards, noting the final entry deadline is on Friday, January 23rd.Judging Process and Criteria Ben Smith described the judging process for the PRmoment Awards as robust and transparent, with criteria available on page 21 of the entry pack, which is free to download from the PRmoment Awards microsite (00:01) (00:04). The campaign awards criteria include objectives (10 points), strategy (10 points), creativity (10 points, or 20 for the best use of creativity category), implementation (activation), and results and evaluation (10 points) (00:02). A final criterion is "why your entry should win," which offers entrants an opportunity to emphasize the merits of their work (00:03). The process involves individual prescoring by judges, followed by a cumulative leaderboard and a virtual meeting to discuss the winners (00:04).Awards CategoriesBen Smith mentioned that PRmoment keeps their award categories relatively tight, with about 30 categories, unlike some other awards that may have around 60. The categories are refreshed annually and include campaign awards across different sectors, such as B2B and automotive, and disciplines like best content, best creativity, and best influencer partnerships (00:06). They highlighted two new additions for the current year: the Pro Bono Campaign of the Year, recognizing great work by PR firms, and the GEO Campaign of the Year, reflecting the importance of large language models as stakeholders in public relations (00:07).Tips for a successful entryBen Smith provides some tips for entrants.

With Jason Diamond and Louis Diamond Overview As 2026 comes into focus, advisors face a new set of strategic questions. This Industry Update explores the forces reshaping growth, deal structures, and enterprise value—and what those shifts may signal for the new year and beyond. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… Over the last year, we've seen meaningful shifts in how advisors think about growth, long-term strategy, and enterprise-value creation. Some of those changes were obvious. Others were quieter, but no less consequential. And with 2025 in the rearview mirror, the real question becomes: What does it all mean for the year ahead? Before this recording, we published our annual Of Myths and Moving article—a retrospective look at the narratives that shaped advisor decision-making in 2025. This conversation builds on that foundation, but with a different objective: to share perspectives on what the road ahead may look like. Listen in as Jason and Louis discuss: The most prominent developments from 2025—and those we believe will continue to compound and serve as inflection points for advisors and firms. Evolving deal structures—and what that means for advisors considering change. The business models under increasing pressure—and where we expect the most advisor movement to come from next. Creative capital constructs—and how it may impact the movement of top teams. The realities around growth and scale—and how expectations are shifting across the industry. The role of tech and AI—and whether advisors and firms will see advancements as a friend or foe. It's an annual episode designed to help advisors think more clearly about the forces shaping their businesses and how to position themselves thoughtfully for what comes next. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Of Myths and Moving: 2025 6 common misconceptions in the wealth management industry that have new meaning for financial advisors in the coming year. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Top Tips for Setting Your Business Up for Success Years Before a Move Even if a move is years away, or just a possibility, these insights will help you position your business and team for success, whenever the time is right. Also available on your favorite podcast app and other media sites

Internal International is a literal treasure trove for members who know how to optimize the program. We're bringing in DVC member and Marriott Timeshares owner Roxanne Steele to share her expertise on using DVC and II programs to get incredible value. In today's show, we're talking about the top tips DVC members need to know […]

Modern life asks a lot of women—our energy, our attention, our nervous systems. In this episode of my Core Connections Podcast, I share a high-level but deeply practical approach to building a healthier lifestyle by starting where it matters most: nervous system regulation. From movement and breath to sleep, nutrition, and detoxification, this conversation invites you to rethink health through a more nourishing, sustainable lens. visit www.ericaziel.com for Core Rehab or Core Studio, plus Instructor Training Courses visit www.knocked-upfitness.com for my Knocked-Up Fitness Prenatal Program

S8Ep1  5 Top Tips for Beginners for Making Junk Journals!! The Junk Journal Podcast! ThePaperOutpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcastlaunches!!  Topics: JunkJournals, Paper Crafting, life of a crafter,answering crafty questions! Everyday new video podcasts are uploaded as well onSpotify

We're starting 2026 with positivity and have invited Bee from Zala Coaching to come and talk to us about Mindset. What is mindset and how can it help you in business? Bee has a wealth of information, hints and tips to help you in 2026. For more information, or to work with Bee head to https://www.zalacoaching.com/zalamindset https://www.instagram.com/itsbeewallis/ For the Bigger Slice episode with more content, Top Tip and Product of the Week head over to: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership

Hey friend!!! Ever feel like adulting is just so hard? It's stressful deciding on priorities, trying to be productive, and also get enough sleep! Idk, I've just been feeling that lately, and I know in college a lot of people feel that way.  So today, I want to cut down on that loooooong list, and help you be more effective and efficient when applying for scholarships! Struggling to pay those college fees? Well, let me share 5 hacks to help you GET. THAT. SCHOLARSHIP! ALSO, would you like me to find you scholarship opportunities, so that you can spend your precious time applying to ones that you know already work for you, via these hacks today, instead of using hours to find them?  You're in luck! Through my business, I can guarantee finding students between $10,000-30,000 in scholarships for college, university, grad school, law school, etc. I cannot guarantee that you will for sure receive the scholarships, as you will need to apply for them yourself, but I can at least provide the opportunities.  Interested? Sign up for a FREE call with me to learn more --> calendly.com/moneyandmentalpeace   LET'S GOOOOOOOOOOOOOO!!! Grab your cold brew and TI-89, because class is now in session!   Episodes mentioned in this episode: 2 - How I Earned a Degree for $1200! Colleges Don't Want You to Know This Best-Kept Secret 164 - My Cousin Earned $55,000 in College Scholarships From 4 Recycled Essays!! -   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com   **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again! There are some top tips for kicking off your sober streaks for Dry January with some of the sober coaches who trained with me, find them on our Find a Coach Directory:Thank you Ali Payne, Hannah Gardner, Lucy Hall, Sarah Bennett, Annie Knowles Zoe Brough If you're interested in training join our next webinar!Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists) Get in now at 2025 prices as the monthlyfee for new members is rising early Janwww.thesoberclub.comDon't miss Setting your intentions for 2026  TODAY Friday 2nd Jan An online workshop to guide you through letting go of what you no longer need andset your intentions for 2026Register here (small fee for this one)https://www.thesoberclub.com/setting-your-intentions-for-2026/Ditched the booze and thinking of a newpurpose?Join our free webinar – Explore a career as a sober coach Wed 21 January 7.30pmRegister now for the free webinar – its not salesy!https://www.thesoberclub.com/events/ Please consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489Join us in The Sober Club for inspiration, and connection.New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠Thank you for listening! Please share, rate and reviewIfyou're struggling, always reach out, tell someone you're doing this!@janeyleegrace Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplementsfor recovery Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo WorksFollowJaney on social media@janeyleegrace 

A little tip for those dogs that think everyone is here to see them!Would you like to join The January Reset? Here's the link: https://pawsupdogs.samcart.com/products/the-30-day-reset-for-dog-guardians--------------1. If you'd like my support on your journey with your dog, please visit www.pawsupdogs.comI offer:- Self-paced online courses and a membership for dog guardians and trainers-  Digital 1:1 Trauma informed dog assessments for dog guardians and business assessments for dog trainers- Higher level mentorship for dog guardians and trainers2. To Join Canine Connection (my training and support membership for BOTH ends of the lead, please click here3. I love answering your listener questions so if you have a question for me, please click here to submit it and I might just answer it on the podcast!------------------------------------------------------------------------Here are some other resources available for you and your dog:1. To register for one of our behavioural workshops (for in depth support on everything from reactivity, recall, separation anxiety, leash walking, car travel, vet visits, puppies and more) please click here2. To join our free facebook group click here3. Are you a dog professional? Check out our podcast for pet pros here** Come and see us at www.pawsupdogs.com** Join our private facebook group. Click here** Follow us on instagram @pawsupdogstraining

Are you a complete beach person or just craving a warm escape? Either way, you're in luck. We cover: All-inclusive resorts: pros & value Authentic Bajan culture & dining Island adventures & smart planning This episode is for travelers who want more from Barbados than beach chairs and swim-up bars. If you're questioning the hype, the cost, or tired of tourist traps, Crystal Hammond offers a clearer picture after three trips with the same group of friends. Crystal and Joe Saul-Sehy explore how Barbados blends resort relaxation with real adventure, from local rum shops and flying fish to ATV rides, jeep safaris, snorkeling with turtles, and beaches locals love. They break down when all-inclusive resorts are worth it, which excursions matter, and how to balance comfort with authentic Bajan experiences. You'll also hear smart packing tips, budget-friendly advice, favorite local finds, and Gear of the Day picks to help turn a good Caribbean trip into a memorable one. Find our Gear of the Day here: StackingAdventures.com/GOTD Call in and share YOUR story! StackingAdventures.com/MyStory

Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics like mind control, the critical role of oral health to wellbeing and how an ancestral diet can be transformational to your health. Listen to Wise Traditions podcast 559 for excerpts from our interviews with experts Jason Christoff, Dr. Dominik Nischwitz and Nina Teicholz for a taste of the best from this past year. Visit our guests' websites: Jason Christoff - jchristoff.com Dr. Dominik Nischwitz - drdomeofficial.com Nina Teicholz - ninateicholz.com and nutritioncoalition.us Listen to each of their episodes in their entirety: Wise Traditions 513 "The Media, Mind Control and How We Are Being Poisoned with Jason Christoff" Wise Traditions 519 "Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz" Wise Traditions 521 "Why American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz" Donate to the Weston A. Price Foundation at westonaprice.org Check out our sponsors: Masa Chips (Ancient Crunch) and Harvest Right

For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's degree in Occupational Therapy from NYU. She specializes in executive function strategies, emotional regulation, and anxiety management, and she brings a unique perspective to helping adults with ADHD navigate the day-to-day. In this encore presentation, we discuss: The "Want-to-Do" Gap: Why we struggle even with the tasks we actually enjoy. The Anxiety Connection: How anxiety and executive dysfunction team up to create a cycle of frustration. Strategy Decay: Why tools that work perfectly for a month inevitably seem to stop working. Practical Regulation: How to break down tasks so they feel doable and why you need a "crisis plan" before the crisis actually hits. Whether you missed this the first time around or just need a refresher on these strategies, there is so much gold in this episode. You can still find all the links and resources mentioned in this episode on the original show notes page at: HackingYourADHD.com/215 This Episode's Top Tips 1. If something feels overwhelming, try breaking it down into micro-steps. Even something like getting out of bed can be broken into "sit up," "put feet on the floor," and "stand up." In more practical ways, we could think of this as starting out as just opening the document you need to work on, adding the formatting, and starting your first sentence. The idea is you want to build momentum and go with the flow. 2. Be mindful of language; words like "just" and "should" can be damaging. Instead of "I should just wash the dishes," you can reframe it as "I could wash the dishes," and then also if you need a little bit more asking yourself, "What's making this difficult, and how can I work with it?" 3. It's important to have a crisis plan ready before you need it. When emotional overwhelm hits, it's hard to think through what you need. You can pre-plan strategies like a weighted blanket, a favorite show, or calling a friend so you don't have to figure it out at the moment.

What's it really like to open and operate a Haunted Attraction business? Can your dream really come true? Can you do it by yourself? We answer all of your questions in this Master Class with Conner Beets from Imminent Doom Haunted House. Conner, a lifetime Haunt enthusiast, started and operated his first commercial haunted attraction this year (2025). At the age of 20 years old!   Conner's 5 Top Tips for starting a brand-new haunt are…   1. Build outside city limits if possible! If you happen to be in the city limits… be in CONSTANT communication with your local Fire Marshall and don't try to fight them on codes. Believe me… You will not win that battle lol!   2. Invest Wisely! As cool as some of those massive props are at TransWorld… the quality often isn't what it is at the show when you receive your copy. When at a show, be sure to thoroughly inspect a prop to make sure it is built to last and will be a worthwhile investment for your show!   3. Train your actors!!! As cool as your sets and props may be, your guests only want one thing… to be terrified!!! You can have the most beautiful and high-tech animatronics known to man. Still, if you don't hold your actors to a standard and train them how to scare, develop characters, and pace themselves properly… your show will definitely suffer!   4. Work with and collaborate with your other local haunted attractions! We did a huge project this year called The Frightful Four of East Texas, featuring four local haunts, and it absolutely blew up into a huge deal! You can learn a lot from working with fellow industry experts from your area, and since you are all near each other… There is room for everyone to succeed by working together to drive more guests to your area around October!   5. Stay Humble! I cannot stress this one enough! Don't be a giant Douche for lack of a better word! Your show is not the best thing in the world, despite what you may think, and you will always have to work to improve your show year after year! Also, don't be afraid to ask for help. I haven't seen many haunts that absolutely one person builds, so I'm definitely willing to work with others!

It's coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids' stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guidance on kids' stuff! Related Episodes: Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 203: Is Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

For your board exam, dermatology questions often come down to recognizing the right buzzword. In today's minisode, Courtney walks through the high-yield skin findings you must be able to identify on sight so you can quickly differentiate similar conditions on test day.    Follow us on Instagram: instagram.com/smnpreviewsofficial

It's Lisa Bilyeu here with another incredible episode of Women of Impact and if you're dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin' sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we're diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it's SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist's mind games because you can't always see them coming… So whether you're in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It's Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices