Podcasts about loosely

An Arch Devil, her romantic suiters and The Happy Boys walk into a Ball…it goes exactly how you would expect. From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comAdditional music and SFX from epidemic sound library This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

"To reach greatness, you must look in the mirror, out of the window and from the balcony. As great leaders intentionally analyze their personal and professional “self work” through those vantage points, a coach can come in handy. In essence, coaches provide the space, time and structures for leaders to leverage these perspectives to become their greatest selves. Who can't benefit from that"?  - Dr. Ian P. Buchanan https://www.niaeducationgroup.org/ Dr. Ian Buchanan, President/CEO of Nia Education Group, has committed almost three decades in service of students, organizations, families and communities. “Dr. Ian” has an impressively broad range of leadership, coaching, teaching and professional development experiences. Nia Education Group is an executive coaching and consulting firm, committed to empowering great leaders to become their greatest personal and professional selves. Dr. Ian's Commitment to Coaching and Consulting Capacity-building is a skill, passion and gift for Dr. Ian. This commitment to capacity-building is driven by two guiding principles. The first guiding principle is “To whom much is given, much is required.” Ian recognizes his level of access, opportunity and capital. He leverages that and decades of experience, technical skills and passion for change to help individuals and organizations reach their fullest potential. The second principle that undergirds the work at Nia Education Group is the West African concept, ubuntu. Loosely translated, in means, “I am because we are.” Nia Education Group understands that we can only achieve transformative change if we embrace a commitment to a collective responsibility. We do our work with the belief that our commitment to our clients will translate into structural and systemic change. To ensure that he is fully equipped to empower clients, Dr. Ian has fused his decades of leadership, coaching and consulting experiences with a deep technical expertise. Ian's approach to executive coaching and consulting is informed by the trainings below: Professional Coaching Certification – World Coach Institute Transformational Coaching – Art of Coaching-Elena Aguillar Leadership Coaching-John Maxwell Group Cognitive Coaching-Arthur L. Costa and Robert J. Garmston Instructional Coaching-Instructional Coaching Group/Jim Knight  Interested in sponsoring the podcast? Want to contact Blair or Brian or Black BRAND? Info@BlackBRAND.biz . The Black Wall Street Today (BWST) radio show is focused on all things Black entrepreneurship and hosted by Virginia Tech alumnae Blair Durham, co-founder and co-President of Black BRAND. The BWST podcast is produced by using selected audio from the radio show and other Black BRAND events. BWST is the media outlet for Black BRAND. Black BRAND is a 501(c)(3) organization that stands for Business Research Analytics Networking and Development. We are Hampton Roads Regional Black Chamber of Commerce. We promote group economics through professional development and community empowerment, and we unify the black dollar by providing financial literacy, entrepreneurship training, and networkingresources!   http://blackbrand.biz + info@blackbrand.biz  +  (757) 541-2680 Instagram: www.instagram.com/blackbrandbiz/ + Facebook: www.facebook.com/blackbrandbiz/     Produced by Seko Varner for Positive Vibes Inc. http://www.PositiveVibes.net Find Black Owned Businesses in the 757: www.HRGreenbook.com $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/ Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibes Money for Real Estate Investments:  https://PositiveVibesConsulting.com Purify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibes Invest in stocks via STASH: https://get.stashinvest.com/sekosq72j  Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr  --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-wall-street-today/message

Get ready for a suspense-filled journey as Dom, Q, and Ill dive into the dark and twisted world of the 2004 thriller 'Taking Lives'! Join them as they unravel the chilling plot, dissect the psychological twists, and explore the sinister performances that keep you on the edge of your seat. Don't miss out on their gripping analysis and insightful commentary in this thrilling review.Taking Lives is a 2004 American psychological thriller film directed by D. J. Caruso and starring Angelina Jolie and Ethan Hawke, with supporting roles by Kiefer Sutherland, Olivier Martinez, Tchéky Karyo, Jean-Hugues Anglade, and Gena Rowlands. Loosely adapted from the novel of the same name by Michael Pye, the film centers on an enigmatic serial killer who takes on the identities of his victims.Find the Say Whats Reel CrewSay Whats Reel Socials - https://linktr.ee/rmhproductionsDOM CRUZE Instagram: https://www.instagram.com/itzdomw/Q Twitter: https://twitter.com/King_QuisemoeInstagram: https://www.instagram.com/king_quisemoe/iLL - https://twitter.com/illest_thrillerWe hope you enjoyed the video and the content we put out here at Say Whats Reel Thank you for watching!

After their audience with the Lady Subzero Susan The Happy Boys begin preparations for the Grand Ball. An affair of old friends, new acquaintances and fabulous accessories. From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comAdditional music and SFX from epidemic sound library This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

“How Do I Loathe Thee? Let Me Count Ways?” The Back To The Blockbuster team is taking on William Shakespeare with a modern day twist as we look back at 10 Things I Hate About You for its 25th anniversary! Directed by Gil Junger in his film directorial debut and written by Karen McCullah Lutz and Kirsten Smith, the film stars Julia Stiles, Heath Ledger, Joseph Gordon-Levitt, Larisa Oleynik, Andrew Keegan, David Krumholtz, Gabrielle Union, Susan May Pratt, Allison Janney, and Larry Miller. Loosely based on William Shakespeare's comedy The Taming of the Shrew, the film follows new student Cameron James who is smitten with Bianca Stratford and attempts to get bad boy Patrick Verona to date her antisocial sister Kat in order to get around her father's strict rules on dating. As you know, it's not a look back at a 90s classic without our frequent guest, Mark J. Parker, host of the Release Date Rewind Podcast, so he's also joining in on the fun as we look back at one of the best teen films of its time. Links For Guests: Release Date Rewind Linktree

Change is in the air… this is a special PauseCast with Angie as she prepares to move to Phoenix, Arizona from Almonte, Ont… from Canada to the US. And I am visiting family in Vancouver, BC. So, we sound a little different today, which is fine, and good, and as it should be. Angie and I explore joy in the concept of change, which probably resonates for each of you, as change is one thing we can count on in life. Change can bring grief and anxiety, doubt, and also, joy. And the thing about making a choice that sparks change is that such a process can bring clarity to what we value and want for ourselves, right here, right now.I hope you'll enjoy this episode, it's a real special one. Please, share our work widely, give us a review to tease the algorithms. If you have comments or questions, please send them to meanderingswithtrudy@gmail.com.Episode links:Chapman Coaching Inc.Big Stone HouseKhalil Gibran, The ProphetHold On Loosely, by 38 SpecialRoyalty free music is called Sunday Stroll – by Huma-Huma

Join Matt, Ryan & I as “Hitchcock Abridged ” continues! We discuss the 1948 Hitchcock film, ”Rope”. Loosely based on real life killers and gay lovers, Leopold and Loeb, this film has always fascinated me by how it telegraphs their queerness without actually saying anything. Support The Conner & Smith Show on Patreon here: https://www.patreon.com/ConnerandSmith and follow Ryan on Letterboxd here: Letterboxd.com/ryanthedean/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/connerandsmithshow/message

In today's episode we have the pleasure to talk to George Kao, a seasoned entrepreneur and advocate of authentic business growth. George unveils his 111 Formula, a holistic approach designed to cultivate authenticity in entrepreneurship. We explore why George views business as a practice akin to athletics, emphasizing discipline and continual growth. Discover what truly constitutes an authentic business and gain invaluable insights into effective market research. George shares his philosophy on "gentle launches" and explores the intersection of AI with authentic business practices. Tune in for an inspiring conversation that empowers entrepreneurs to navigate their business journey authentically and ethically. In this real conversation, we talked about: Why business is a practice - and why George refers to entrepreneurs as athletes What an authentic business really is How to do market research and why George's approach to launches (he calls them gentle launches) George's shared fascination with AI and how he thinks it fits into an authentic business Our Collab Workshop on April 2nd (go to humane.marketing/workshop to sign up) and much more... --- full Ep 185 Sarah: [00:00:00] Hello, Humane Marketers. Welcome back to the Humane Marketing Podcast, the place to be for the generation of marketers that cares. This is a show where we talk about running your business in a way that feels good to you, is aligned with your values, and also resonates with today's conscious customers because it's humane, ethical, and non pushy. I'm Sarah Zanacroce, your hippie turned business coach for quietly rebellious entrepreneurs and marketing impact pioneers. Mama bear of the humane marketing circle and renegade author of marketing like we're human and selling like we're human. If after listening to the show for a while, you're ready to move on to the next level and start implementing and would welcome a community of like minded people. Quietly rebellious entrepreneurs who discuss with transparency, what works and what doesn't work in business. [00:01:00] Then we'd love to welcome you in our humane marketing circle. If you're picturing your typical Facebook group, let me paint a new picture for you. This is a closed community of like minded entrepreneurs from all over the world who come together once per month in a zoom circle workshop to hold each other accountable and build their business in a sustainable way. We share with transparency and build trust. Vulnerability, what works for us and what doesn't work so that you can figure out what works for you instead of keep throwing spaghetti on the wall and seeing what sticks. Find out more at Humane Marketing slash circle, and if you prefer one-on-one, support from me. My Humane business Coaching could be just what you need, whether it's for your marketing, sales, general business building, or help with your big idea like writing a book. I'd love to share my brain and my. Heart with you together with my almost 15 years business experience and help you grow a [00:02:00] sustainable business that is joyful and sustainable. If you love this podcast, wait until I show you my mama bear qualities as my one-on-one client. You can find out more at Humane Marketing slash. And finally, if you are a marketing impact pioneer and would like to bring Humane Marketing to your organization, have a look at my offers and workshops on my website at humane. marketing. Hello friends. Welcome back to another episode. Today's conversation fits under the P of promotion, and I'm speaking to George Kao about how to grow an authentic business. If you're a regular here, you know that I'm organizing the conversations around the seven P's of the Humane Marketing Mandala. And if this is your first time here, you probably don't know what I'm talking [00:03:00] about, but you can download your one page plan with the Humane Marketing version of the seven P's of marketing at humane. George: marketing Sarah: forward slash one page, the number one and the word marketing. page and this comes with seven email prompts to really help you reflect on these for your business. You know, authentic business and George Cow is a business mentor who infuses his teaching with a unique spiritual perspective since 2009, he has been helping people. Thousands of coaches, consultants, healers, and course creators on their path to creating sustainable and joyful businesses. George has published five books spanning the topics of authentic business, content marketing, joyful productivity, George: and spiritual growth. In this Sarah: real world. Conversation, real and authentic George: conversation may speak about Sarah: why business is a practice and why George refers to entrepreneurs as athletes, [00:04:00] what an authentic business really is, how to do market research, and why George's approach to launches. He calls them gentle launches. It also feels like a struggle. George, it's shared fascination with AI and how he thinks it fits into an authentic business. George: When do I Sarah: my thoughts George: as well on that topic. Authentic business Sarah: tries to, I guess, solve both of those issues by, by bringing, I'm just going to say it like personal George: development or spiritual growth into all the actions we take in our Sarah: business. So for example George: in the beginning, you know, when we're struggling to get clients and clarify our message and all that stuff that process itself doesn't have to. It doesn't have to feel like, Oh, I'm postponing the fulfillment of my life and my, my purpose, but like the actual work of [00:05:00] clarifying and putting systems together can be done from a deeper purpose of service. Service to our higher self, actually, and then, of course, service to humanity or the people that we most have compassion for and want to want to support and uplift through the products and services of our business. So, it's like, it's like. No matter what stage we're at, whether we're, we're, we're like the, the, the struggling beginner all of that can be actions taken in, you know, like I said, in, in service or in, in, in in alignment with our deeper, more, Purpose of life so that it's not like, I mean, I use this, but then, you know, sort of mundane example of if you're doing bookkeeping and you're not a bookkeeper, let's say you're not, it's not something that you'd naturally love to do. You can be like, ah, let me just get this out of the way. And, oh my God, so it's such a, such a, so tedious to have to like, look at these numbers or whatever, [00:06:00] or you can take a moment and say, this is my life also like, like, this is not. Yeah. Do this so that I can have, I can live life. No, no. This very moment is life. And therefore, how shall I live? It's like, Oh, okay. Bookkeeping. How can I come to it with a perspective of curiosity about the numbers and what the numbers suggest to the greater narrative of what my business developing into, how can I bring focus? You know, can, how can I practice focus in this moment? How can I practice gratitude that I can even Even have a business or even, like, think about this, you know, or even work on numbers. You know, some people can't even don't even have a computer, right? Like, like, how can I have the gratitude? And what does this moment mean for my personal development? Like, right now, like, and we don't have to spend an hour journaling before we do it. I mean, literally, most of us, even if we took. Two minutes [00:07:00] to just pause and say, what is the meaning of this moment? And the, the potential deeper potential at this moment, it changes. And it's like, what if our entire day could be like this? And that to me is really the core spirit of authentic business is at the beginner. For the beginners like that, and then later on you know, businesses like yours and mine, where things are humming along, it's like, rather than just go, I'm making money now and whatever, but it's like, how can I yet again bring my money. Courage to be, to be vulnerably exploring what my, my true purpose is in my business and, and pivot when I need to, but it's all like, I think of it as marketing, the act of marketing is a business finding is calling, you know, it's a business exploring with the market and with ourselves, what the calling of the businesses. And at the same time, the actions of a [00:08:00] business is also a stage. Okay. For our continued personal evolution. And then, so it's like, no matter what stage of the business, the authentic part of it is how much soul is being placed into this moment. And if there is, if there's soul in this moment, then I say, Hey, that's off, that's an authentic business. So Sarah: that's yeah, you and I need to have a conversation about my third book. I'm working on business. Like we're human because what you just is, yeah, it's very much aligned with I, I feel like you've talked a lot about spaciousness as well, right. And just, Yeah, just being a human as well as having a business and, and oftentimes we feel like as entrepreneurs, we, yeah, we need to struggle so much. And that means filling our calendars to the brim because we're just [00:09:00] not doing enough. But what you're saying is the opposite is just like, well, the business, and I think in your YouTube video, you share that the business is a practice and authentic business is a practice. And so it becomes. Part of your life, like it fits into your life. Yeah. And it's not like we need to fit our lives kind of around our business. The, you know, few minutes that are left each day. So it's the, it's the other way around. I like that. Yeah. Yeah. Another thing that I think oftentimes, and I'm curious what you, if you have the same feeling, authentic kind of became this buzzword a little bit. Yes. And it became this thing that we. Again, need to use our left brain in order to do authentic, like, you know, do authentic marketing. Well, here's the seven steps on how to do that. That's not what this is, George: right? Yeah. It's interesting. In 2023 Miriam [00:10:00] Webster, the dictionary company said the word of the year was authentic. Yeah. Yeah. So it really is literally a buzzword. And I feel like that the word of the year is often at least a year behind what the culture actually has been so authentic has been around for several years. I feel like as a, as a, as a very important or a very common kind of like bringing, bringing people back to, to what's meaningful for them. And anyway, but yeah, it's, I, I, I, so, you know, Appreciate this idea of practice, because to me, it's it almost doesn't matter what we're doing in our business. I mean, if, if, if we are, if we are living an authentic life, I mean, kind of kind of starting there. I mean, I mean, let's set aside authentic business. Like, the question is, are we living an authentic life? It's like, it's like, like, are we dedicated to living the most meaningful? And [00:11:00] highest life or deepest life, however you want to put it, like, if, if, yes, we are dedicated to that, why I don't see why, why the, I mean, those of us, those of you who are listening to this podcast, you're part of Sarah's audience, of course, you're dedicated to living the highest and the deepest life. It's like, what else is there, you know, what other possibility is there that actually draws us forward. And so if we are, in fact, have that passion and that dedication, then of course we have to bring that spirit into hopefully everything we do in our business. And the opposite of this is I often see come across spiritual teachers Well, they're spiritual teachers, so they must be dedicated to the highest and deepest and the best life possible. And yet I sign up for their email list or I follow them on social media or whatever. And their marketing is [00:12:00] just, it does. If there's like a, like, it's like a big. Disconnect between how they market themselves and how they sell their stuff to what they espouse as their principles and values. And I'm like, why, why is it that, why does business and marketing have to be. Different somehow, it's like separate thing. Yeah. It's like, it's like, oh, I, I, I'm, I'm very deep and, and, and real when I'm with my clients. And now let's do our marketing and using, you know, really manipulative funnels and really like scarcity type tactics. I'm like, what is going on here? It's like, why is there such a disconnect? It's kind of like the, yeah. You know, like the preacher who is so holy on, you know, on TV. And then, and then they have like some dark, you know, scandals and they're like, they're, they're, they're, they beat up their families and they cheat on their wives and it's like, it's like, it's this disconnect and, and and that's what I'm trying to say. Authentic means that you are authentic in, in everything that you do. [00:13:00] Yeah. Sarah: I think the issue is I, I kind of. Looked into that because of in the whole thing. Well, marketing like we're human selling like we're human business, like we're human. So what does it mean to be human? So I, I looked at Yuval Harari and one of the things that he shares is. One of the distinctions between us and other species is that we are myth makers. So we're really good at creating these new truths that we then all believe as humanity. And I think this online business world is one of those myths, right? And so everybody just started to believe. This is how business works online, or this is how online marketing works. And so even the, the really spiritual coaches, they're like, this is the mess that everybody is believing that myth. So I need to believe that [00:14:00] truth as well. And so that's why we need people like you are like, well, no, you don't have to believe this myth. There is another way, but I thought that was a fascinating concept. It's true. It's like, We decide this new thing, and then everybody follows, and that's what happened you know, 15 years ago. George: Really, really good observation. Yes it's there's, there's also this setting aside our inner authority. When it comes to, Oh, well, business, I'm not a business person. Well, I'm not a marketing expert. I'm a spiritual teacher or I'm a holistic healer, or I'm a life coach or that, that, that's, that's where I shine and I'll, I'll just, you know, business, they, they seem like they know what they're talking about with business and marketing, so I'll follow their systems that they're, they tell me the systems work, so let me just follow those systems. It feels off to me. It doesn't feel authentic to me, but it's going to get to an authentic end at the end when I finally can work with [00:15:00] clients. Right. And, and this is the old, you know, means to an end fallacy, which is, Oh, I just have to do this thing. That's soulless or that's not really me so that I can get to the part that is me. That is like, well, okay, particularly when it comes to your own business. Oh, you do it is going to be how you do end up doing just about everything else. So it's like the, the mindset you take on when you follow the mainstream business experts and the marketers ends up corrupting the mindset of your entire business and your audience feels that. I mean, this is why. People have been kind of looking at my stuff and following me for, for all these years. It's like they feel the difference. It's like there is a difference and they feel it. And I'm, and I feel it too, because I used to be, I used to be quite unhappy, deeply unhappy when I was following those systems without realizing that that's what I was doing was setting aside my own [00:16:00] authority to follow someone else's authority. Yeah, they said that, you know, even though it didn't feel right and finally, when I, when I get shut out all that stuff down and say, no, I don't have to do that. Let me try to try. It's what is could be an authentic way of doing business and marketing. It's like, oh, my gosh, I can really now settle deeply rest deeply and, and, and work deeply because now I see it as a practice. That's a soulful practice as well. Yeah, Sarah: that's wonderful. Yeah, exactly. All right. Well, we're hosting a workshop together on April 2nd, right? And it's called the 111 Authentic Business Formula. So tell us a little bit what this formula is about and it has all these different numbers and practices. So tell us George: a little bit. Totally. Well I'm yeah, I'm glad to be able to tell you about it. And I do hope those who are listening to this will sign up for our, our joint workshop [00:17:00] because this is where I'm going to dive, dive deep into the one 11 formulas. Okay. So, so why one 11, first of all, the backstory is I've always found that to be some kind of magical number for me 11, one 11, 11, 11. Those have been at times, I feel like at times, particularly when I needed, you know, encouragement or I guess, quote, unquote, self help. Signs from the universe that that, you know, I, I deeply believe this to be true for myself and for all of us that we are in some mysterious, magical way, being deeply taken care of and being guided. With a still small voice within us, and sometimes the universe is kind to give us little signals of like, yeah, just remember you're not alone and it's going to be okay and not just okay. You are on a brilliant path. It seems windy, long and winding road sometimes, but [00:18:00] it is a necessary path toward your Highest good and your ability to serve the world in the, in the most powerful way, authentically powerful ways possible. So the 1 11 has been that kind of number for me. So when I was you know, I get asked by my clients and students all the time. It's like, all right, just give us. Give us, you know, tell us exactly what to do, you know, and I always, I always kind of fight against that because I'm like that is the opposite of authentic. If I tell you exactly, exactly what to do on a Tuesday at 10 a. m. you should do this and Thursday at 2 p. m. you should do that. I'm like, then you are following my authority again, rather than. Discovering your own inner authority, but still they're like, yes, yes, we get it. We get it. We get it, but we still need more clarity. Some structure, please on what to do. I'm like, okay, okay, let me, let me try to put together a structure. That has embedded in it the wisdom of all my successes and failures and having worked with [00:19:00] hundreds of clients and seeing their ups and downs and it seems what seen what's worked and what, what are the pitfalls? Let me try to put this structure together. So that's what I did. I said, okay, if I could guarantee you success in business, an authentic business success, this would be my best bet. And I always say, no one can guarantee you success, of course. And if anyone is saying, I'm going to guarantee you, just sign up for my program. You should run the other direction because they are either lying to you or they are. Going to become your, your authority instead of either going to supplant your in our authority. And that's not good for your sovereignty. And and so I said, okay, this formula has a lot of wiggle room in it. I'm going to give you numbers, but the numbers are more of a suggested shall I say prioritization of sorts, but you can, of course, take this formula and make it your own. So I'll [00:20:00] give you I'll give you the sort of the quick overview of the of the. But what the numbers are, and then, you know, we could talk as much as we have time here about it. And we'll go, we'll dive deep in the workshop itself. So the 111 is made up of 111 components to this so called guaranteed formula, or the best that I can do. And it has, I'll just give you some of the numbers here so you can get a sense of it. It has 40 for zero content experiments, because I. Believe deeply, not just believe, but I've seen in my own life and in my clients and students lives, the way we really discover our voice as well as our message. As well as that blessed intersection between imagine your passion and natural talents. Okay. So what you're, what you're deeply built for and led toward is one circle. And the other circle is what the world needs [00:21:00] and wants at this time. And that blessed intersection between what you're built for and what you're led towards and what the world is wanting at this time, which is the market. Okay. What they're happy to spend money on, what they're, what they love to engage with that blessed intersection of the two of them that I consider is our authentic business calling. And we discovered that through content experiments. Okay. Meaning we, whenever we. Try sharing a message or we have an idea, and we're going to just put it out there and see if people get it. Oftentimes, they might not get it. We might be ahead of our time. So we're not might not be saying it in a way that is understandable yet to this to this. Anyway, so 40 content experiments are, you know, and with the one 11 is, you know, Loosely meant to be a 1 year plan, so in the 1 year, you kind of do this and so it's like 40 content experiments over the course of a year. Not too many. It's like, maybe 1 a week, you know, something like that. If you work 40 to 40 weeks in a year, and then we've [00:22:00] got 10 stage 2 content pieces and we're going to dive deep into in the workshop what this means. But essentially, when out of the 40 content experiments. Which of those 10, I mean, as you go along, every time you do four of them for content experiments, you look back and go, which of those four had the most engagement? This is a clue, an important hint. Into what my intersection is between what I love and what the world wants. Ah, okay. So the stage two is basically taking one of those four and improving it and distributing even further. Okay. So that's what stage two content. So 10, 10 of those. During the year, definitely not too many, and that's at stage 2 is what actually builds your audience for the 40 content experiments is for you. I mean, you publish it for you, you don't you don't worry about the metrics and whatever you analyze it afterwards after 4 of them, but the stage [00:23:00] 2 is really what's going to grow your audience over time because it's the best of. Okay and then and then so now we're up to 50, right? 40 plus 10. So now we have 20. Market research conversations. Again, we're going to dive deep into the, in, in, during the workshop, 20 market research conversations over the course of a year, it seems like a lot, but in my early years of authentic business, I was doing more like 40 a year. Actually. I was, I was sometimes even doing more than 40 a year and a market research conversation. What is that? It's you being in actual conversation. With another human being that you're able to reach. Okay. So one of your fans, one of your friends, one of your colleagues, one of your clients, past clients, et cetera, where you are asking, where you are talking with them about what it is that they want, because, and particularly what they want as related to the [00:24:00] kind of stuff you offer. So that those conversations bring huge clarity to, Oh my God, I should be offering this. I should be creating content on that. I should be selling this. I didn't even know. And I like being able to talk with people like this, especially like on zoom or video, you know, or in person, but like where you can see their expressions is hugely helpful. So, so those 20 market research conversations sometimes turn into clients also, but we're really approaching them as out of genuine curiosity and care. Yeah. Okay. So, so that's that. And then the next 20, there's 20 collabs, collaborations. And again, my favorite. Yeah, exactly. Here's what we're doing, right? This counts as one of them. Right. And in the, in the early days when I was trying to build my audience and grow my business, I was doing, I was doing 40 collabs a year. So I'm only asking for 20 from, from all of you. And again, these are all, there's no hard and fast rules, right? These numbers are suggested and you can always change them. Take them as [00:25:00] whatever fits your rhythm, but a collaboration is well, Sarah, you excel at these reaching out and connecting with colleagues whom you're fascinated by their work. And they probably are interested in you there. If they respond to you, they're at least interested in connecting. There's kind of a bit of a heart connection. And I really go with heart connections. I mean, I, I interviewed lots of people. I've interviewed lots of people over the years. Only certain one of them, certain few of them like you have a hard connection where I'm like, I want to keep up with this person. And it's like, you grow. So, so these 20 collapse over a year are not like, oh, I'm dedicated to these 20 people for life. No experiments. You're just reaching out and, and doing maybe doing an interview, interviewing them for your channel. That's the easiest for me is I interviewed people for my channel. Just kind of sense into that connection. Is there something more for us to keep doing together? If not, that's okay. At least I, I did them a little favor by sharing them with my audience and my audience. I did them a [00:26:00] favor by saying, Hey, check out this person who could be really cool. You might want to follow them too. Having that abundance mindset, as you do, Sarah, is, well, it's just makes us happier, number one, and I think it's more true. T with a capital T of what reality is. Anyway, so that 20 collapse Sarah: and I love how it feeds into the authentic, authentic business. Yes, yes. Because I used to, you know, before the humane marketing and everything, I used to like be in these joint venture clubs and affiliate clubs and it was nothing like that. It was not a collaboration. It was masked as a collaboration. But it wasn't, so it wasn't that authentic heart centered kind of George: connection. So I'm so appreciate you bringing that up because, Oh my gosh, I've been there. Maybe some of the people who listened to this have been there or have been invited to these kinds of things where they, they, [00:27:00] they, they sound like they care and like want to collaborate with you and say, Oh, we would love to have you in our, in our summit. Would you like to be a, one of our guest speakers? And then you reply back and says, Oh, that sounds wonderful. Sure. Sure. Well, yeah. Okay. So to be this, you have to have a minimum of 5, 000 email lists. You have to send two emails to your list of 5, 000 to be qualified. I'm like, okay, so you're really using my list to grow your list. Got it. And then once I, once I show up in the, the, the few times I've said yes to this kind of thing, I show up and sometimes they say, just go and record 20 minutes, you know, just go and record 20 minutes of something and we'll add it to our summit. I'm like, Oh, you don't really care, do you? You just want me to do whatever. And then, like, and then, like, I never hear from them again until several years later. Oh, let's do another summit where you can build my list. It's like, oh, yeah. So, you know, collabs are really an experimentation of, are you us? I mean, could I say this? Are you a soulmate? And [00:28:00] I believe in business. We have many soulmates. Are you one of my soulmates? Let me, let me, let's play together for a bit and see if it anyway. So, so 20 collabs and then moving on to 10 gentle launches, 10 offers and gentle launches. 10 over the course of a year. Now, again, this sounds like a lot, but let me tell you what a gentle launches, a gentle launch is not. All right, get ready for a 90 day, you know, challenge where you're going to have like 90 videos, you're going to make it, you're going to have this funnel where after the challenge, they get like five webinars until they join your year long. No. That's yeah, some people do launches like that and it exhausts me just to even talk about it. Okay. What a gentle launch for me is, is ridiculous, ridiculously light. It's two posts, two messages. That's it. Again, we're going to dive deeper into what these two messages are, but essentially it's It's a humble [00:29:00] and curious offering to your audience, the people you're able to reach. Even if it's right now, it's your, you know, 200 Facebook friends or whatever. It's like you're a humble and gentle offering of, Hey, everyone. I'm really this is work that I love doing. And I love doing it for these kinds of people in this kind of way. And I'm just wondering if, if, if this resonates, With you, I have some spots right now. And so it's, it's a gentle offering. It's very authentic. It's very real. And then the second message is simply it's, it's, it's that same offering, but you could, you could talk about a a case study, or you could talk about the story of how you became so passionate about this area. Or you can, you can talk about the reminder of, Oh, this thing is starting or whatever. So it's like two messages only. And it is and that that's the same two messages are sent. Everywhere you're on social media and sent to your email list. If you have one, and I find this Sarah, it's so, it's so interesting. I've been doing this gentle offering stuff for at least four years, [00:30:00] five years, probably actually, maybe longer than that too. Every time I launch something, it's two messages only. And I find that over time, my audience has leaned in more and more and more. Because whereas usually when someone else launches something, we have to, like, as an audience member, we have to, like, almost hold them off because it's so coming on so strong. So many emails, so many posts. And it's like, okay, all right. All right. I just, oh, yeah. Another thing about their launch. Whereas because of my gentle launch rhythm, my audience, I find I started to lean in more and often people go, Oh my gosh. And it's like, Oh, I missed that. Oh, that's okay. I'm going to have another offer in a month or two. And then they, they lean in and I find that now even one message. Now I can tell if it's going to be a successful launch or a medium launch or time to pivot. And it's so helpful for me because I, I do a single light launch and like, Oh yeah, this is going to do really well. The second message, like usually the first message brings [00:31:00] a lot of the sales and then the second message brings some of the sales too. But it's like once your audience is leaning in, they pay attention whenever you offer something and if it's right for them, they're going to buy much more quickly than. The usual launches where it's like, Oh my God, it's full of anxiety. And like, Oh my God, this is going to work out. And anyway, so 10 gentle launches. Sarah: I like that. Yeah. And I'm, I'm really personally listening and paying attention because I, I think that's something I'm wanting to shift as well. So just. I, I felt like my launches were gentle, but I do still feel like, because I actually just had feedback that, you know, there was too many emails and so it's like, yeah, I, I, I get it. We're all, you know, having too much. And even though, you know, even though the content is gentle, it's still, George: it's still the rhythm itself. And the funny thing about it is that. Not only can the rhythm be gentle for our audience, it's also gentle for [00:32:00] our, for our own systems because we're, because, you know, writing two messages as opposed to writing 10 later, which one is easier for us. And, and really, I really had, and you're lucky that I can tell you from my experience, because I had to like, it was, it was ironically, a lot of courage to only send two emails to only make two posts, like in the, in the early days. I'm like, I'm let's see what happens if I only do two of them, but it worked out so well over time. I'm like, I'm, I'm, I'm preaching this to the whole world. Like, please try this, but it, it, it takes a bit of patience because your audience needs to get used to it. Right. Like two or three launches later, they're like, Oh my God, I got to lean in now. Well, the thing Sarah: is, I only do three launches because I only have three programs. So would you say maybe then three George: emails? So. Yeah. I mean, of course, now let me be clear. Yes. When we have a larger program, it does [00:33:00] warrant more messages. I agree. Because like when I launched my year long program I send, well, we're going to talk deeper about this in the, in the workshop. I call it my circles of enrollment, meaning there's the inner circle that I send to, and there's the middle circle that I sent to, and then there's the outer circle. Each one has two messages. So it ends up being six. Yeah. For my, for my yearlong program, I can't wait to talk more, but yeah, we'll talk, we'll talk deeper, but, but what I want to just wrap up here with gentle launches is I do encourage everyone listening to consider. Experimenting with more offers, lighter offers, which again, we will dive to more deep, but let me, let me finish the one 11 formula. Okay. So there's two more elements. Okay. There's, there's, if, if you've been taking notes and counting the numbers, now we're down to 11 elements left, 11 components left. Okay. So out of these 11 components, there's just two, two pieces. There's two categories. There's six [00:34:00] joyful productivity practices integrated. Okay, so 6 joyful productivity practices integrated over the course of a year is certainly quite spacious, but it's also very rational. So for those who haven't heard of joyful productivity, it's basically my framework for how to manage yourself in business. So this is everything from how to manage your time to your how to manage your energy. For your attitude to energy and physical, mental, emotional, how to manage the flow of information, all this information coming in through your email, social media, and also the information going out. So how to manage all that. Within your computer. So I have a course called joyful productivity that goes into 24 of these practices that from my perspective, and that's actually when I polled my audience on which of my courses I have, I now have 24 courses, actually 24 separate courses, only, but which of my 24 [00:35:00] courses do you love the most? The winner was joyful productivity. So anyway, so, so I have 24 practices in that course, and I'm only asking for six of them to be integrated per year. So essentially when you take that. Of course, it's like a four year program, so six times four, that's right for your program. So so, so six of them in a year means every two months you're focusing on one of the Georgia productivity practices and that's great because according to research, so called the average time it takes for, for someone to develop a new habit is two months, 67 days, basically, and approximately two months. So anyway, so those are six Practices of self management integrated, uplifted optimized, you know, kind of like upgrading your, your own way of managing this. Because I know I want to take one more moment to say this. Like I, a lot of people don't realize. I think being a solopreneur, being a successful one is more like being an athlete than, than [00:36:00] a hobby, hobby artist. And I think unfortunately that's how a lot of people authentic solopreneurs, solopreneurs I call them. That's how they take it. Oh yeah, it's kind of like my hobby. It's kind of like my art. Oh, I play on, and of course I play too. I play a lot, you know, the experimentations. The way I recommend everyone think of it, it's more like you're training for a marathon. It's really more like that. Which means you've got to be really organized if you want this thing to work and if you want to succeed and have a lot of good work life play balance, you've got to like go. I'm serious about my training regimen. If I'm going to run a marathon, I'm going to be serious about my training regimen, which means when am I going to get up? You know, what am I going to be eating? Right? I mean, for marathon, there's certain things. And then, you And how much am I going to train? How am I going to rest? Right? What's my rhythm of, of exercise versus rest. And, and what, what can I eat and what shouldn't I eat and all that stuff. Business is [00:37:00] kind of like that. I mean, for those of us who have been around for years, I've been around since 2009, most of the people who started with me are no longer doing their business. I think it's largely because they didn't treat their business like it, what I call a joyful productivity athlete. So anyway, so that's why it's really important. And then the final category, one 11. Is 5 client case studies and over the course of a year, I don't think that's too much. That's less than 1 every 2 months. And the client case study again will dive more deeply into this is simply this is simply. Before they came to work with me, this is what they were going through. This is what they came to me for during our work together. These are the elements of our work. They loved the most. That they found most helpful and then after our work now, their life has changed in this way. Their business has changed. Their relationship has changed. Their health has changed in this way or that way, whatever this we work with people on. So these case studies don't have to be like, Oh, my God, I, [00:38:00] you know, they were, they were broke and now they're making a million dollars an hour. Or, Oh, my God, they were on stage for cancer and now they're the picture of health. It doesn't have to be that dramatic, but, but what it does do is help us to see the journey of our clients and what really works well for our, our ideal clients. And it didn't really case studies are more or less for us. But of course, the piece of the study can be put out as marketing and very inspirational as well. So I Sarah: find. Thank you. Case study is so much more beneficial than, than testimonials, right? Because they're more authentic. That's the reason because you can actually follow the journey where the testimonials, it's just kind of like, it was amazing. And I made six figures, you know, like oftentimes they don't feel authentic. George: Yeah. And, and it's like, if you take on the case study mindset. It kind of even changes how you work with clients. 'cause you're now, you're now being more aware of the, the, their journey and you're really [00:39:00] curious how their journey is gonna turn out. So then you, you work with them in that kind of way. It's like, oh, let's, oh my gosh, you, you, you, you know, there's a pitfall here. Okay, let's, let's work with a pitfall. And seeing them as seeing the hero's journey throughout the whole thing. really amazing. I love that. So, so if you add those all together, you might have to listen to this again. Yeah. So you add them all together. Should add up to 111 and and, and yes, in our workshop, I can't wait to dive into the nuances of these different things. In fact, I, I'm, I'm hoping that those who attend the workshop will listen to this 1st, so that I will send Sarah: it out to, I don't have to, I George: don't have to get the overview again, but we can directly into, okay, what do I mean by content experiment? What exactly are the market research questions? What are the, what are, you know, Six of the most important joyful productivity practices, whatever we can, we can dive into the nuances and the details, but I didn't want to overwhelm everyone who's just actually listening to a podcast episode here about these things. So, yeah, Sarah: that's wonderful. [00:40:00] I'll use it as prep work. George: Yes. Yes. Sarah: Yes. Yes. To listen to it. Yeah, no, it is really fascinating. And I can't wait to dive in. Definitely the, the launches where I was like, Mm, 10 launches, you know, just the, I just a word. I'm very fond of words, certain words and others not right. And it's just a word launch kind George: of does like, I need to, I need to probably wording has always been one of my weaknesses. It's, it's, it's ironic because I'm a marketing person, but despite my weakness for wording, I've made a very successful business. So I'm open to anyone. So I Sarah: like the fact that you call it gentle, right? That definitely George: explains it. Or a light launch, sometimes I call it. Yeah. Sarah: Yeah. So, so yeah, I'm, I'm very excited to, to learn more about that. And, and yeah, definitely gonna have your voice in the back of my head with the two messages. So, so thank you for that. [00:41:00] Yeah. I have one more question as we wrap this up, because it also feeds into the authentic and it's kind of timely. I know that just like me, you really like tech, you like AI as well. And so for a lot of people, that's kind of like an oxymoron. How could you like say authentic business, authentic marketing, and also like AI and chat sheet BT. So yeah. And then that's what's your answer? I love George: I love this question so much. Oh, my gosh. I have I've definitely made several videos about this on my YouTube channel, but I'll give it. I'll give an overview summary of things. So, 1st of all. The resistance against AI is reasonable. Okay. It's reasonable because, you know, they said it was going to take a lot of jobs and it has begun, it really is taking over a lot of human work and it's only going [00:42:00] to get worse. I, and the reason why I put a question mark on worse is because we can also see it as getting way better. So let me explain what AI does. Is it's able to speed up 10 times 100 times the work that and become tedious and automatable. Okay. For example when you are brainstorming ideas. Brainstorming examples and metaphors, analogies for something you're trying to teach or trying to explain, you can, of course, sit there and go, All right. All right. And for an hour, right? And you can brainstorm. I don't know how fast you are brainstorming. Maybe you could brainstorm 5 things in an hour or 2 things or 50 things, depending if someone is really, really good at idea generation. With chat, GPT or Google Gemini or any of the AI chat bot tools. Now you can, instead of brainstorming, maybe you were really slow before. I I'm pretty slow at [00:43:00] brainstorming. I mean, maybe I'll brainstorm like five things in an hour. Now I can brainstorm those five things in 15 minutes. With the help of chat, you PT. Now I think of, I think of AI as a smart intern intern, not, not you know, not on par with us. I don't think it. Okay. I don't think it will ever be on par with humans in terms of the integration of intuition, body hormones light lived by definition that cannot be, it doesn't have the lived experience of a human. So, but what it does is it gives us the average. I mean, as you use Google Gemini, chat, GBT, whatever, and you go into your field, you talk to it about your field, you'll see, oh, it's very average. I mean, The responses, well, by, by definition, it took all the blog posts from your field and averaged it out to say, well, this is basically what your field says, but it doesn't have the nuances that's unique to [00:44:00] you. And to me about our own fields, because when I talk to you about authentic business or about business, like your answers, like, give me a marketing plan about this. I'm like, oh my God, the marketing plan is so generic. I can't even stand it. This is not what I would give a client. But when I say help me brainstorm three different analogies to talk about this. And an instant within a minute, three analogies come up. I'm like, okay, I kind of like the first analogy, maybe go more in that direction. I definitely don't like the second one. The third one's kind of interesting. I like this part about it. And I work with it like an intern and it can helps me to refine. And I'm like, well, what about this? Have you thought of this? And it's like, well, I oftentimes talk to these. Yeah. I'm like, what about this? Have you thought of it? Like, no, that's a great idea to like, well, it's because it doesn't. Yeah. It doesn't have the nuance that humans do. And so I don't, I never, so this is maybe the short answer to your question. I never use AI to do the actual writing. Or to do the actual, certainly not video, but certainly definitely not writing. I don't use it for writing George. What do you [00:45:00] mean? I use AI more than most people. I use it for brainstorming and for checking things and for as a thinking partner. But then I always look at it like, Oh, you're an intern. I know you, you're not that good yet. I mean, you're fast. You're very, you're very fast at giving average answers, but I'm going to take what you give me. I'm going to just up level it to the George cow or deepen it to the George cow way. So I really recommend it for that. As, as long as we see it as a smart intern thinking partner, I think we can get things done a lot faster. I've, I've, I, it has really sped up a lot of my work so that therefore we can do higher work. We can do higher Sarah: work or be more human. That's what I say as well. It helps us create more spaciousness to have a connection call or go out in nature or, you know, that's, that's the thing that a lot of these chat GPT prompts and things like that. It's, it's all about, well, create [00:46:00] more content, right? You do more. It's not about doing more, it's about being more productive, George: but gaining time, actually. It's gaining time and, and, and Google has, has just come out with a press release just as a few days ago. Okay. Basically saying this, we are now going hard on the Google search engine of getting rid of AI content. Not getting rid of it, but like we know, obviously Google is AI, very deep into AI. We know what's AI content and we're going to downgrade your website if you have a lot of it. That's what they've just came out with. So, so in other words, the more we get into AI, the AI is fortunately or unfortunately, it's not going away. It's only get more intensified built into every product now, right? Gmail now has AI and everything has AI. Now it's going to get even more embedded. The more that happens, the more there's room for authentic humanity in content and [00:47:00] offers and connections. Meaning like. AI is never going to get right the way that we are quirks the way that we pause on video because it's very natural. Yes, they'll get, please have 17 percent pauses for this video bot, but it's always going to feel off. It'll be Sarah: weird. It'll feel weird. Yeah, very strange. Yeah. Yeah, no, I love that. I knew that there would be alignment and it sounds like, yeah, you're using it for similar things. I, I also love, like, for example on LinkedIn posts where I want to do a list of emojis, you know, instead of the bullet points have emojis. It used to take me hours to look up a couple of emojis, give it the content and say, give me the emojis. And George: yeah, I asked AI, I have, of course, I know all the emojis. You can keep, keep, keep having a conversation. Give me more unique emojis. Well, what about this? What about that? And like, [00:48:00] I just look, look at it as a extended, Search engine. That's all it is. Like I help it solve problems. I figure trying to research things like those are, it's really fast at that. So let it do it, you know, Sarah: wonderful. Great. Well, wow. I can't wait for more of you, more of your. Content and more of the one 11 formula. So please everyone have a look at the workshop. It's under humane dot marketing forward slash workshop, and it takes place on April 2nd. And we'd love to see you there. So can't wait for that, George, so much gratitude for you. Where can people find you if they can't make it to the podcast? Yeah. Oh the workshop. George: Tell anything is you can. Actually, this, this will be a fun exercise. Go to AI chat bot, chat GPT, Google Gemini being being chat and ask, tell me about George cow, authentic business coach. And then let it no, really. It's like, [00:49:00] okay, given what you know about George authentic business coach, what might he say? About this question that I have, I really welcome it and I'm actively, I'm like, well, it's going to take my job anyway. So I might as well actively partner with it to help me take my job so I can do, I can do more better work than this. Sarah: Have you experimented with the, with a chatbot? Bought George: I, I have, I have a custom experiment. I have a custom GPT Okay. Called the Authentic Business Coach. So those of you who have a chat, GPT subscription pro subscription or plus subscription, can actually find the authentic business coach Chat custom GPT, which are trained on all books. Oh, wonderful. My, I'll look that up. They're trained on all my books and it tries to sound like me, but of course, , it's, I, I talk with him myself. I'm like, yeah, you, you, you got it. Like. 60 percent right, what I might say, but it's, it's okay. It's better than nothing. Sarah: It's fun. Yeah. It's just fun to experiment with. Wonderful. Yeah. So go to chat GPT and look for George cow there. And otherwise you'll also find [00:50:00] them on on YouTube wherever, George: wherever, wherever, wherever books are sold and that Sarah: too. Yeah. You have so many wonderful. Well, thank you so much, George. And we'll see each other on George: April 2nd. Thank you. Thanks, Sarah. Thank you so much. Thank you. Sarah: Take care. I hope you got some great value from listening to this episode and took notes about all the different numbers that make up the 1 1 1 formula. You can find out more about George and his work at georgecow. com and also look up at his YouTube channel, for example, or do what he suggested. And go to chat PT and type in George Kao. You'll also find his curated selection of articles about authentic marketing at George Kao as KAO. By the way, ka and dot com slash authentic dash marketing. And please do join us for the 90 minute workshop [00:51:00] on April 2nd, where we go in depth into these topics. All the details can be found at humane. marketing forward slash workshop. If you're part of our community, the humane marketing circle, you can join us for free and you get the recording as well. And if you're not part of the community yet, well, this is a good reason to join us. But otherwise it's donation based. The suggested price is 27, but there's also a pay when you can option 15. To become a member of the humane marketingforward. com. a marketing circle. You can go to humane. marketing forward slash circle. You find the show notes of this episode at humane. marketing forward slash H M 1 8 5. And on this beautiful page, you'll also find a series of free offers such as the humane business manifesto, as well as make two books, marketing like a human and selling George: like a human. so much for listening and being a [00:52:00] part of a generation of marketer's friends. For yourself. Sarah: We are changing history for America.

Nick & Chloe's daughter discovers the purpose of her birth. By Djmac1031. Listen to the Podcast at Steamy Stories. (The following is a continuance to the story The White Room.) Adora's 4th Birthday "Daddy?" "Yes, sweetheart? What's wrong?" "I had a dream." "You had a bad dream, sweetie?" "Not a bad dream, Mommy. Just, a dream." "Here, sit down. Tell us about it." "I dreamed I was in a weird place. Everything was all white." [[MORE]] "All white, you said?" "Yes. And I was naked. And there was a voice, talking to me, but nobody was there." "What did the voice say to you, baby? Try to remember everything." "It told me not to be a-scared. That they weren't going to hurt me. That they were just giving me an, imhaminasayshin?" "Imham, you mean examination?" "Yes! An eshaminayshin." "What else, sweetie? What else do you remember?" "They shined a light on me. A blue light. It made me feel happy. And sleepy." "And then?" "And then they said I was doing good, but I wasn't ready yet." "Wasn't, ready,” "Yes. Then they told me to go to sleep, so I did. And then I woke up in my bed again." "Think, hunny. Think really hard. Did they say anything else? Anything at all?" "They said, they asked if you and mommy were taking good care of me. I said yes. Then they said to tell you 'hello.' And,” "And, what?" "And that they would see us again soon." Adora's 21st Birthday. "Happy birthday, Adora!" As she blew out the candles on her cake, Adora took a moment to reflect back on her life, and how grateful she was for it. She didn't make a wish. At twenty-one, she felt a little old for that kind of thing. And besides, what would she wish for? She already had everything she wanted right here. Adora hadn't seen her parents since Christmas, having spent Spring Break traveling abroad with friends. Now she was back in her childhood home to spend the summer with them. Unlike many of her friends, who hated having to go home for the summer, Adora cherished it. She loved her parents, and had missed them deeply. "So, how's your classes going?" her father asked. "Find the cure for cancer yet? "No," Adora laughed. "But I'm working on it." Adora was what many would consider a prodigy. At age three, she was already reading; by age four, she was writing her own stories. She was always a curious child, constantly asking questions, wanting to know how everything worked. Her parents would often find her in her room, taking apart her toys and, later, things like her computer, to study how they functioned. She never failed to put them back together properly after. By the time she'd graduated, Adora had her choice of colleges to attend. She chose John Hopkins for its biomedical engineering courses. Because by then, her biggest curiosity had become how the human body worked. More specifically, why it aged, broke down, got sick. Not that Adora had ever dealt with that. She couldn't recall one day where she'd ever had so much as the sniffles. Even during flu season the previous winter, when all three of her roommates were bogged down with it, she had felt perfectly fine. Adora had never thought much about it during her youth. She'd always just assumed she'd inherited her strong immune system from her parents, who never seemed to get sick, either. They also never seemed to age. At sixty-four, her father didn't look a day over thirty. No gray tinged his hair, nor any bald spots. No middle aged paunch around his waist, no arthritis, no back or vision issues. Her mother, now forty-three, still had the fresh faced beauty of a woman in her twenties. And the body to match. They'd always been physically active, of course, and had introduced Adora to regular exercise as soon she was old enough to walk. Adora was no slouch physically herself, having inherited her mother's slender yet curvy frame, along with her father's blonde locks and hazel eyes. She'd chalked up her natural beauty and great build to the healthy lifestyle her parents had taught her, along with good genetics. Sitting across from them now as they sipped their coffee to wash down the exquisite cream cheese frosted red velvet cake they'd gotten her, she wondered, not for the first time, how they had managed to stay so young looking while everyone else's parents she knew had aged considerably over time. "We got you a present," her mother smiled, pulling a large box from beneath the table." Opening it, she found the complete set of medical textbooks she needed for next semester, and a summer season pass to the art museum. "Thanks, Mom, Dad," she said, hugging each of them in turn. They spent the rest of the evening together catching up, before finally deciding to retire for the night. They made plans to spend the next day at the beach. Adora was glad for it. While she'd visited some lovely beaches overseas, she missed the California sunshine. She'd also missed her bedroom. It felt smaller than she remembered, but there were many comforting memories here. Stripping off her clothes, Adora climbed into bed. Just as she began to doze, a strange humming noise reverberated throughout the room. Adora sat up just in time to catch a bright flash of light right outside her window. Then the world went black. Conjoinment Nick sat up from the platform with a start, every nerve alive, his senses on full alert. It only took a second for his eyes to adjust to the brightness. And only a moment longer for him to register where he was. "Holy shit. I'm back." He quickly spotted his wife, Chloe, on a platform across from him. She was already sitting up, her eyes wide with surprise. Turning as one, they found their daughter, on her own platform, still sleeping. She was, as they were, completely naked. "Nick?" Chloe's voice trembled with tension. But she showed no panic, only questioning and concern. They stood as one and made their way over to their daughter, now just beginning to stir. "Mom? Dad?" Adora asked in a still sleepy haze, "Am, am I dreaming again?" "No dear," Chloe answered softly, taking her hand, "this is no dream." "Where, where are we? And, why are we naked?" Adora wasn't upset or embarrassed at the sight of her parents' nudity, or in finding herself nude as well. They had raised her to be comfortable in her own skin, and not to see nudity as shameful or sinful. But she certainly hadn't expected to wake up to find them naked here with her in a place she'd only seen before in her dreams. "I suppose we have a lot to talk about," sighed Nick. Adora sat in rapt attention as her parents told the story of the alien abduction that had brought them together, and the experiments that had led to her conception right here in this very place. It sounded like some fantasy, like the sci-fi stories she used to read as a kid. But as they concluded their tale, she instinctively knew every word of it was true. "Well," said Adora after a long, thoughtful pause, "that certainly explains a lot." "What do you mean?" Chloe asked. "Well, for starters, it would explain why you two never seem to age, or get sick. Why I don't get sick either. And," she finished with a wry grin, "why you like to visit nudist resorts so much." "You seem to be handling this pretty well," Nick noted. "Much better than your mother and I when we were first brought here." "I, I know this place," said Adora. "I've dreamed of it. Several times. When I was little." "We remember," Nick nodded, "and we don't think those were dreams. We think they were just, checking up on you." "And you didn't tell me?" "We didn't want to worry you," said Chloe. "You were a child. You thought they were dreams. We didn't see any reason to convince you otherwise." "Plus, it hasn't happened in years, at least that you've told us about," said Nick. "We thought maybe they'd just, I dunno, gone away, forgot about us." Adora stood, tentatively taking her first steps in this strange yet familiar environment. "So why are we here? Now? Why did they bring us back?" Before either of her parents could postulate an answer, all three were enveloped in soft, blue lights. "Relax," Chloe instructed her daughter as the beams slowly separated them across the White Room. "Don't fight it. They won't hurt us." "I know, Mom. I've done this before, remember?" The beams scanned them for several minutes, flickering through various colors. Their ears hummed and tickled with each vibration shift. From nowhere, a voice all three were familiar with spoke. "Scan complete. Lifeforms still operating within acceptable parameters, but suffer from minor environmental contamination. Decontamination process commencing." Nick felt the familiar tingling sensation begin deep inside his body. "Hold on, Adora," he called out, "this may feel, strange." The three of them floated on invisible strings as the cleansing process ran through them, small clouds of dark particles emanating from their pores to transform into glowing gold specks as they floated upwards into nothingness. Then the lights went red. "No!" Nick cried, "Stop! Now!" "Why?" The Voice asked. "Previous research has found this experience causes pleasure in lifeforms. Do you no longer find such stimulation enjoyable?" "This is not the time," snapped Nick, fighting his already rising erection. "Release us! Please!" "As you wish." The lights went back to blue only long enough to safely lower them back to their platforms before they blinked off. "Dad?" What was that?" Adora asked, the crimson flush on her face and chest slowly fading. Nick leaned forward, trying to surreptitiously hide his arousal while deciding how to answer. Chloe noticed it with both amusement and concern. "Nothing," Nick finally answered. "At least nothing you need to worry about at the moment." "Hey," he continued, looking upward, addressing their abductors, "Not that it's not nice to see you guys again and all, but you wanna tell us what the hell is going on? Why are we here?" Nick didn't actually expect an answer. But he got one. "We have returned you to follow up on the results of our experiment. And to offer a proposition." "A proposition?" Chloe asked. "What do you want from us, and our daughter?" "She is ready. We wish to conjoin," the Voice answered. "Conjoin?" Nick echoed softly. "No. No way. You don't mean," "You are confused," the Voice responded. "It is understandable. It will be easier to show you." Without warning, a beam of brilliant white light enveloped Adora. Again her body was lifted from the platform. Jumping up, Chloe rushed towards her. "No! Don't you,” She froze in place mid-sentence, a blue light trapping her, distancing her from her daughter. Nick moved to intercept but was caught in his own light, now incapable of anything but watching. "Don't you hurt her," he threatened through clenched teeth. "Do not despair," said the Voice, its normally static tone now almost soothing. "This lifeform is precious to us. It will not be harmed." Chloe and Nick watched helplessly as Adora was moved to the center of the room. "It's okay," came her awestruck voice, "they're not hurting me. In fact, I feel,” The rest was cut off as the beam intensified, both in brightness and frequency. Descending from above, thousands of tiny white specks rained down over Adora, swirling around her like glowing snowflakes. After several moments, one of the flakes separated itself from the pack, landing on her forehead. Adora's eyes closed. Her head fell back as the tiny speck slowly absorbed into her and disappeared. The rest of the swirling cloud ascended, fading from view as the beam lowered Adora back to her platform and blinked off. Now freed as well, her parents again rushed to her side. "Adora? Are you okay? Wake up hunny," Chloe pleaded, desperately holding back her tears. Adora stirred. Wrapping her in his arms, Nick carefully guided her up. Her body trembled in his grasp. "Easy, sweetheart," he coaxed, "Just go slow. Take a deep breath. You're gonna be just fine." He hoped he sounded more confident than he felt. Hesitantly, Adora opened her eyes. Her normally soft hazel irises now sparkled with tiny white diamonds floating behind them. They were wide with wonder as she looked first at her father, then her mother. When she finally spoke, her voice rang with a familiar echo. "So this is what it feels like." Gagging, Adora lurched forward and vomited. Post-Conjoinment "Feeling better?" Chloe brushed back her daughter's hair from her face as she sat comforting her. "Yes," said Adora. "After suffering regurgitation due to initial reaction to conjoining, lifeform has resumed normal biological functions." "Good," snapped Nick, whirling from where'd he'd been pacing the floor, "So now you can tell me: What the hell have you done to our daughter?" Adora looked up at him, her face expressionless. "We have conjoined." Chloe gasped, finally understanding. "Get the hell out of her. Now!" Nick barked. "We are not hurting lifeform," the being now inside Adora spoke. "Conjoining is temporary. Lifeform is very precious to us. We will bring no harm to it, we assure you." "She is not an it," Nick seethed. "She's a human being, a unique individual, and her name is Adora. Please use it!" "Yes, of course. Our apologies. Adora. From your Latin. Loosely translated 'Beloved Gift.' Quite fitting." "Yes, we know that," Chloe snipped, "Now give us back our daughter!" "Mom? Dad? Don't worry, I'm here. I'm okay." The echo was gone from Adora's voice. "I can still see, still hear everything. It's, it's, I can't describe it. It's incredible!" Chloe burst into tears of relief. "I'm glad you're okay, sweetheart," said Nick softly. "But they can't stay inside you. They have no right." "We have every right!" the Being cried. "We are just as responsible for the creation of lifeform, of Adora, as you are!" "That doesn't give you the right to just waltz in and steal her body!" Nick yelled. "Now get out, or so help me, I'll,” Nick hadn't realized he'd raised his fist until he felt Chloe's hand on his arm. "What are you going to do, Nick?" she asked calmly, "Beat it out of her?" Nick dropped his head in shame. "No, of course not. I'm sorry. I just feel so,” "Helpless?" Chloe finished. "I know, my love. Me, too. But losing our heads won't solve this. There's got to be a better way." "Dad?" Adora was in control again. "Don't be angry, please. I'm okay, I promise. But, they, they need me." Nick knelt before her, taking her hand. "Need you?" He was calmer now, steadier for hearing her true voice. "Why?" "I, I think they're sick, Dad. I think they're, dying. And I want to help them." "Dying?" Chloe said, her face sympathetic. "How, how can you help?" "If you allow us, we can explain," answered the Being. Chloe and Nick sat to each side of their daughter, holding her close as the alien intelligence inside her began its tale. "Eons ago, we were much like you. Carbon based lifeforms, living on a planet very similar to yours. "Over time, we evolved. We shed our physical forms to become beings of pure energy. "This solved many problems. There were no more wars. No more things to fight and hurt each other over. No more famine. No more illness or suffering or death. "But as the millennia wore on, we forgot ourselves. Our individuality. Our uniqueness. We became a collective mind, a hive. "While we had knowledge, we had no purpose, no reason for being. We succumbed to ennui. We atrophied. We began to die off from the lack of will to exist. "Those who remained decided we must find a new way. Our knowledge had become too vast, too valuable to the universe, to simply go extinct. "And so it was decided we should create new lifeforms, new bodies which we could then inhabit, and use them to rediscover ourselves and our purpose for being. "We first attempted to create our own lifeforms. We were, unsuccessful. "We then decided to find existing lifeforms that might suit our purposes. Something we could use as a model, a template to work from. "We scoured the universe, looking for compatible lifeforms. After a long search, we found them." "Earth," Chloe gasped. "You found Earth. Us." "Yes," said the Being, "We discovered your world, your species." "But it was not an easy task. Your species was primitive, underdeveloped. Time was needed for you to grow, evolve. Time, and, on rare occasions, a little guidance in the proper direction." "So you were responsible for the evolution of the human race?" Nick asked with astonishment. "No. And yes. But only nominally. A tweak in development here. A minor correction of flaw there. But we could not solve every problem. We are many things, but we are not what you would call 'Gods.' "And so we waited, bided our endless time, and allowed nature to run its course. Until we thought you were ready. "Our first attempts at conjoining were unsuccessful. Both minds and bodies were too fragile. Further development was needed. "And so new experiments were conducted. Samples taken, studied, endlessly analyzed. We began collecting lifeforms, altering their genetic structure in much the same way we did yours. "The most complex problem was getting those with the proper genetic structures to breed. We would release a genetically enhanced being back into their environment, only for them to breed with a genetically deficient partner. Or worse, not procreate at all. "It was then that we decided to start matching two genetically compatible lifeforms together ourselves, in hopes we could convince them to procreate, to bring about a genetically superior offspring." "And that's when you chose us," Chloe said in wonder. "Oh, no," the Being laughed, the surprise of such a foreign reaction registering momentarily on Adora's face. "You were not the first. Nor the last. Only the most successful. So far, at least. There are others that look, promising." "Many test subjects would not willingly engage in the coitus needed to procreate. Others were, too willing, forcing themselves on the unwilling subject they were paired with. The results of those experiments were, discouraging. We regret them, and no longer allow that to occur." "Did, did you force us to fall in love? So that we would willingly create a child?" Nick asked, horrified. "Certainly not! We altered some brain patterns, allowing you both to proceed through the experiment without the shame your species has rather absurdly created around the concepts of sex and nudity. We also made adjustments so that you would experience less fear during the proceedings. We opened your minds so that you could see your true nature more clearly. And of course we stimulated both mind and body to increase sexual desire. "But force you to experience the emotion you call 'love?' No. That we cannot do. Love, we have found, must be freely given, received, and returned. It can never be truly forced." Noting that Nick still looked doubtful, the Being continued, "You both have remained happily bonded in the time since we last brought you here, yes? Most of our test subjects have not. Even the ones that formed amicable relationships by the end eventually realized they were drawn together more by the sexual stimuli than by any true feelings for one another. So do not fear that you were somehow, What's the term you use? Ah, yes. Brainwashed. We did not brainwash you. The emotional bond you have formed has strictly been of your own making." "So, why did you choose to pair us?" Chloe asked. "You were compatible." "You told us that before," said Nick, "when we first arrived. But that doesn't explain anything." "You humans, always wanting an answer for everything," the Being sighed, sounding aggravated for the first time. "We could spend the next century of your time explaining everything to you, and even with your mental capacity expanded as it now is, you would still be unable to grasp it all. Genetics, upbringing, environment, mental states, personalities; there are billions of different calculations that go into choosing who to pair. And even with all of that, we still got so many wrong. Can you not simply be happy with the fact that, in your case, we made the proper pairing, and leave it at that?" "We are happy you brought us together," said Nick, "and thankful for it. But you took a gamble with our lives, our mental well-being, for your little science project. And it wasn't exactly all sunshine and roses when we got back, either." "Sunshine and,? Ah, yes. An idiom. We understand. And we apologize for any, inconveniences we may have caused." "Tell that to my parents," Chloe grumbled. "I had one hell of a time trying to explain why their twenty-one year old daughter was suddenly putting her education and career goals on hold to marry a man twice her age she'd only just met and have his baby." "We struggled those first few years," Nick chimed in. "As close as we'd become during our time here, there were still adjustments we needed to make, things we needed to learn about each other. Sacrifices we needed to make for the sake of our child. And then there were those lingering doubts about just how much free will we'd had in the whole encounter. And that affected our relationship. We, we almost didn't make it." "But you did make it. And I have already explained that we did not influence or force your feelings of love towards one another." Nick was startled. "Did you just say 'I?'" "I do not understand the question." "There!" Nick exclaimed, "You just did it again! You said 'I,' not 'we.'" The Being using Adora's face looked at first confused, then contemplative. "So I did. Fascinating. Being separated from the collective is apparently beginning to affect my thought processes. An interesting development." "You're becoming an individual," said Chloe. "Starting to think, and feel, like us. I've noticed it several times before. You've expressed emotions when you spoke, something you never did before taking over Adora." "I have not 'taken over' your child. We share this mind and body willingly. If she had fought it, I would have been rejected." "It's true, Mom," Adora herself spoke. "I'm not being held captive. I can come forward, take back control, anytime I wish." "Good," said Nick, "then boot that thing out. I'm done with you being their little science project. I want to go home." "No," Adora said firmly. Nick flushed with anger. "Adora, sweetheart, listen. You may think you're in control, that you have free will. But how can you be sure? How can we? They could still be manipulating you without your knowledge." "You'll just have to trust me, Dad," Adora said calmly. "And trust, them? It? What exactly should we call you now?" The last part was directed, not at her father, but the Being inside her. "Interesting question." Nick could not help but be reminded of the conversations between Sméagol and Gollum in The Lord Of The Rings as the Being continued, "As a collective, we have never established individual identities. And while I am still part of that collective, I am now also an independent being. An interesting contradiction." "Well, we need to be able to call you something," said Adora. "If your goal is to learn how to become individual, physical lifeforms again, perhaps you should start by choosing a name." "A name? Ah, yes. A word or a combination of words by which a person, place or thing, a body or class, or any object of thought is designated, called, or known." "Yes," said Adora, "and names often have meanings, helping to identify characteristics of the object or person. Most of us don't get to choose our own names; they are given to us. But as your first act as an individual being, I think you should choose any name you like." The White Room was quiet for the moment as the Being contemplated this. "Very well, then. You may call me, Vanda." "Vanda? That's a lovely name," said Chloe. "Vanda, do you have a preferred gender pronoun you would like us to use?" Again the Being now called Vanda thought before answering. "Adora identifies as female, 'she' and 'her.' Since I am sharing her mind and body, I will also share that identification." "Then it's settled," said Nick. "Congratulations, Vanda. You have taken your first step in becoming more, human. So. What's next?" "I wish to return to your world with you. To experience what it is like living in a physical reality. To share in your experiences, to better understand them. I can then pass my findings on to the Collective." "For how long?" Chloe asked. "Unknown," replied Vanda. "I sense your concern. I assure you this arrangement will be temporary, unless agreed on by my host. Should Adora choose, she can send me away at any time. There is much we can learn from each other, given the chance. But neither I nor the Collective will force this upon your family. That would only taint our results and hinder our progress. The choice is yours. If you refuse, I will return to the Collective and we will move on, begin again. Although we would suffer a major setback in our efforts." "I want to help them," Adora spoke, coming forward, "I know you're both worried. I know you're scared. I am, too. But I also know I need to do this. I've wanted to help better our world for as long as I can remember. Now I have a chance to help, not just Vanda and her people, but ours as well. Think of what we could learn from them!" "You're an adult now, Adora," said Chloe. "You're free to make your own choices. If this is what you wish, your father and I will support you. Won't we, Nick?" Nick let out a long sigh. "Of course. Not that I see any alternative." "Thank you." Vanda actually sounded grateful. "I assure you, all I wish is to better understand what it is to be human." Nick gave a rough laugh. "Well, you know the old saying, or maybe you don't: Be careful what you wish for. You just might get it." Cumming is coming Nick woke in the dark of his bedroom to the sound of screams. Despite the coolness from the air conditioning, his body was soaked with sweat. He was alone. Chloe's side of the bed was empty. "Was I dreaming?" The scream echoed again, coming from Adora's room. Nick scrambled out of bed, naked as he'd always slept. He briefly considered grabbing a robe before dismissing it as the screams intensified, instead dashing down the hall to his daughter's room. Chloe was already there, still naked as well, her arms around Adora, attempting to comfort her. It was only then that Nick realized it wasn't Adora who was screaming. It was Vanda. "What's wrong?" Chloe was pleading. "Try and breathe. Just breathe. Tell us what's wrong." "Too much! It's too much!" Vanda repeated, trying to control her sobs, "I was not prepared! Too much input at once! Sights, smells, sounds! It's too,” Her face suddenly went placid, her eyes closed. When they opened again, it was Adora who spoke. "Sorry. I'm sorry if we scared you." "What happened?" Chloe asked. "I was unconscious for a few moments after we returned, and Vanda was alone in my body for the first time. "She wasn't ready. This environment, this world, is entirely new to her. At least actually being a physical part of it. She's experiencing things she's never experienced before. It frightened her. And that in itself was new and terrifying." "Is she okay?" Chloe asked. "Where is she now?" "She's, resting. Pulled back. I took over as soon as I woke up and realized she was overwhelmed. I think she's going to need a minute." "Yeah, well, now she knows how it feels to wake up in an entirely different reality," Nick snipped. "Oh, hush," Chloe chided him. "Don't be an asshole." Nick flushed but said no more. "Mom? Dad? I appreciate your concern, but I think I need to be alone with her for a while. Can you give us some privacy, please?" "Of course, dear." Chloe kissed her forehead. "We'll be right down the hall if you need us." As Nick and Chloe made their way to the door, Adora let out a soft laugh. "What's so funny?" Nick asked, turning to her. Adora gave him a crooked grin. "I guess we all still sleep naked, huh?" Nick noticed his daughter's bare breasts in the moonlight for the first time. "Yeah, I guess we do." Now alone, Adora turned her thoughts inwards, towards Vanda. "Are you okay? How are you feeling?" "Better, thank you." Adora smiled. "Good, I'm glad. Would you like to come forward again?" "Yes. But stay with me, please?" "Of course. I'll be right here." Tentatively, Vanda came forward. Again she was assaulted by a variety of sensations. She immediately pulled back. "I cannot do this." "Yes you can," coaxed Adora. "Tell you what; before you can deal with all the external stimulus, let's try focusing on the internal. Get you used to having a body." "What do you suggest?" "Hmm. Perhaps we should try mediation. Are you familiar with it?" "There are multiple definitions of the term meditation." "I know that, silly. Search my memory banks, you'll find what I'm referring to." "Ah, yes. I understand now. Meditation for reflection, relaxation, inner peace. I will try this." "Good. That's it. Close our eyes. Block out the visual input and just focus on the other senses. Concentrate on breathing. Take long, deep, slow breaths. Listen to our heartbeat. Feel it beating in our chest. Feel the rise and fall of our chest as we breathe. Hear the intake and exhale of air. Be in the moment. Don't think, just feel." Vanda followed Adora's coaching. Now upright on the bed, she sat cross-legged, arms folded across her lap, mimicking the pose she had seen in Adora's memory. "You do this often?" "Yes. Whenever I'm stressed or overwhelmed. Now, hush. Concentrate." Vanda fell silent, as did Adora, although she could sense her host nearby, ready to come forward again if needed. After several minutes, Adora spoke softly. "How are you feeling?" Vanda hesitated before answering. "Feeling" was still such a new concept to her, and she had to search for the proper words. "I feel, fine. Relaxed. Peaceful. And, itchy?" Adora laughed. Vanda found the sound of it pleasant. "Go ahead and scratch if you need to." Vanda scratched at their nose absently. "Hey, not so rough!" Adora objected. "Watch the fingernails!" "My apologies. I am still getting used to moving this body. Did I harm you?" "No, it's fine. Ready to try something else?" "Yes." "Then open our eyes." Slowly, Vanda opened their eyes. The room was dark, illuminated only by the moonlight streaming through the window. Vanda cautiously looked around, making out various shapes, putting names to them from Adora's memory; chair, dresser, lamp, mirror. Her eyes darted back to the mirror when she saw movement, and after a quick memory search, understood it to be their reflection. "That is, you? Us?" "Yes." "I, I wish to see us more clearly." "Of course." Vanda awkwardly scooted her borrowed body across the bed. Finding her feet, she wobbled slightly, Adora helping to steady her as she stood. Shuffling slowly across the room, she stopped in front of the full length mirror beside the dresser. Although the moonlight was faint, Vanda could see herself clearly. "Your body is quite pleasing to look at," said Vanda softly. "Thank you. But it's your body now, too." "May I touch it?" "Of course. Just, again, be mindful of the fingernails." Vanda raised her hands to her face, exploring the high, well defined cheekbones, the bridge of her dainty nose, the curve of her jaw and chin. Continuing their journey, her hands moved along her neck and well-rounded shoulders. Moving lower, she ran her hands over her breasts. The sensation brought on by the touch made her shiver. "This is, pleasure?" "A form of it, yes. It can feel good to touch ourselves." "Yes, we have observed this behavior in your species before. Manual stimulation of specific nerve endings causing an increase of endorphins and,” "Stop analyzing everything and just focus on the feelings." Vanda continued to explore her breasts, marveling at the contrast between the softness of her skin and the firmness of the flesh beneath it. Her nipples swelled as her fingers gently tugged at them, sparking a warm flush that flowed down through her abdomen into her loins. "We are, leaking fluids?" "Yes. You're getting wet. Very normal." "There is a throbbing sensation in our, clitoris." "Yes. My nipples are very sensitive. Your touching them is causing us to become sexually aroused." "A fascinating sensation. May I continue?" "Please do." "I am, unsure how to proceed." "Access my memories. Use them as a guide. You'll figure it out." Although Adora was still cognizant of everything Vanda was doing, she had pulled back enough to allow Vanda to be in complete control, the main recipient of the sensations now coursing through their body. Still, she could sense as Vanda moved her hands along her flat, toned belly, pausing at her pubic mound to explore the soft tuft of hair covering it. "Our heart rate has increased. Our breathing, shallow and irregular." "All very normal. Just relax, don't be afraid. Trust me, you're going to enjoy this." Vanda moved her hand lower, finding the folds of her sex organs. Mindful of the warning Adora had given about the sharp appendage at the tip, she carefully dipped a finger into the slick cleft. Her body convulsed from the shockwave that ran through her. "Oh! This is, !" Vanda could not find the words. None of them seemed to fit. During their experiments, she had observed humans engaging in this strange ritual of self-pleasure multiple times, finding it interesting yet confusing, as it served no ultimate purpose in human procreation methods. Now, she understood. The sensations she now identified as sexual arousal coursed through her, interfering with her ability to think clearly. Instead, her mind raced with various images, flickering with no discernable pattern; human males and females in various states of undress, engaging in a variety of sexual acts. Intermixed with these were even more confusing imaginings; the warmth of sunshine, the sounds of surf crashing along a beach, the feel of a gentle breeze. The taste of something called "ice cream." Her fingers moved freely along her feminine parts, savoring each new sensation brought forth from exploring the soft, delicate folds of her inner and outer labia. Instinctively (or, perhaps with Adora's subliminal coaching) she drew up the creamy moisture seeping from her vaginal opening to lubricate the increasingly stimulated flesh. Her knees buckled, only saved from falling over by Adora, coming forward quickly to steady her. "What, what just happened?" "You were close to cumming." "Coming?" "Orgasm. You almost had an orgasm." "Ah, yes. An orgasm. A climax of sexual excitement, characterized by feelings of pleasure centered in the genitals and,” "You're over analyzing again." "I am sorry. It is in my nature. Shall I proceed?" "Yes. But maybe this will be easier, and safer, on the bed." "Agreed. The soft material of your mattress should eliminate further risk of potential, You are laughing. What are you finding humorous?" "Nothing. Never mind. Let's go lay down." Back on the bed, head resting comfortably on the pillow, her hand again slipped between her legs. Her hot, almost pulsing sex organs eagerly responded to her touch. "There are, so many ways, to bring pleasure, so many, various types of, touch. It is, difficult to decide, how to,” "Don't overthink it. Focus on what feels best and just go with it." "Can you not at least guide me?" "Look into my memories, if you must. But this will be a much better learning experience for you if you figure it out on your own." Vanda sighed, frustrated. Taking a few long, deep breaths to calm herself, she began again. Her fingers slid easily along the length of her cleft, sticky and slippery, the soft petals of her labia parting to make way for them. The tip of her forefinger found the entrance to her vaginal canal, sending another sharp jolt of almost electric energy through her. Vanda knew from her research that female humans found penetration highly stimulating; whether digitally, the male sex organ, or one of the endless variety of phallic objects they used for such purposes. But of course she had no personal experience in such things. She shivered in anticipation as her finger continued its journey inside her, marveling at both the warmth and wetness. An involuntary moan escaped her lips as she stopped, knuckle deep, then wiggled her digit slowly inside the tight space. Drawing both from Adora's memory and her own observations, Vanda slowly pumped her finger in and out, creating a wet, sucking sound she found both amusing and arousing. Her entire body felt flushed with a beautiful, enveloping warmth, flowing like waves of energy within her. The waves increased in speed and intensity, and Vanda had a moment to think of the light beams the Collective had developed to sexually stimulate their human test cases before her body suddenly shook with uncontrollable tremors. The moans she'd been unable to control grew louder, increasing in volume and tempo until her voice burst from within her in pure bliss. Every muscle tensed, and her legs clenched around her hand like a vise. As the waves slowly receded, her breathing steadied and her pulse slowed. "Was that?" "Yes. Congrats. Not bad for a first timer." "I want another." Again, Vanda heard Adora laugh inside their head. "I thought you might. I usually do, too. While an internal orgasm is nice, I usually cum best by, Oh, here, let me help you." Vanda felt Adora come forward, not taking full control, only just enough to guide her movements. Her anticipation rose as her fingers landed over her clitoris. It throbbed under her touch as she rubbed it in a steady, circular motion. Gentle pushes from Adora helped her set the pace, apply the right pressure, and occasionally remember to re-lubricate her fingers with the liquids still dripping steadily from her. Vanda caught a brief mental image in Adora's mind and without thinking, mimicked the suggestion. Bringing her fingers to her lips, she popped them in her mouth. The flavor of her wetness danced on her tongue. As it was her first experience with taste, she had nothing to compare it to. All she knew was that it certainly was not unpleasant, and served to take her sense stimulation to new heights. Her fingers returned to her aching sex; rubbing, flicking, even smacking at it lightly, all under Adora's subtle guidance. The sound of her moans echoed through the room as if from a distance. Again she felt the waves of pure, sensual energy pulse through her, building in intensity as her pace quickened. For the first time in her long existence, Vanda's mind went completely blank, filled now only with vague imagery and an overwhelming compulsion for more, more, more of this wonderful, intoxicating, almost overwhelming feeling. Colors swam before her eyes as the hot waves of pure pleasure burst forth from her like a star gone supernova. Her body bucked uncontrollably, the bed rocking as her moans became cries, punctuated by one last high pitched squeal before collapsing to the bed in a limp heap. Eyes closed, Vanda basked in the calm aftermath. The room was silent save for her breathing, slowly returning to normal, along with her racing heartbeat. A light sheen of sweat coated her skin, sending a shiver through her as it registered the cool air circulating through the room blowing lightly over it. Vanda felt moisture leaking from her eyes and, her mind now coming back to her, recognized she was experiencing yet another emotion. Happiness. "Thank you, Adora," she said, finding her voice. "Thank you for sharing that with me. As first experiences living in a physical body go, I do not think I could have possibly conceived of a better one." "I'm glad you enjoyed it," said Adora. "I did, too." "Is this experience, these orgasms, are they just as pleasurable with a sexual partner?" "Depends on who you're with, but generally, yes. Even better, sometimes." "I would like to try that." "I bet you would," Adora laughed. "Let's put a pin in that for now, though. It's late, and it's been a pretty exhausting night." "Yes. I am sensing we require what you call sleep." Vanda experienced her first yawn, punctuating her words. She felt Adora slowly slipping down into the depths of unconsciousness. Suddenly, she was afraid. "Adora?" "Yes?" "Will I dream?" "Probably." "Will we dream together?" "I don't know. Let's find out." "Do not, don't go too far. I am, comforted, by your presence." "Don't worry. I'll be right here." To be continued in part 4. By Djmac1031 for Literotica Source: ex-plicitly-novel

The Happy Boys journey to the 7th layer of hell…The icy land of Maladomini (twinned with Luke.)From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comAdditional music and SFX from epidemic sound library This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Nine "cussed the dog shit" as he would say, out of a woman at the gas station yesterday: phrases like "You fuckin bitch, bull fuck, dumb shit" and others, how did she respond? You might be surprised Trump calls in again Headlines says buy the middle airplane seat if you want more room, only the first two rows tho

On this episode, we check out FX's new prestige historical drama Shogun, the latest adaptation of the 1975 novel by James Clavell about an English bloke in feudal Japan. Loosely based on real life historical figures and events, how does this newest adaptation approach the original's themes, and does it elevate the show to become good pop?What's Popping? - The Oscars, Royals Shenanigans, Unicorn Overlord (again)Follow our hosts:Marvin Yueh - @marvinyuehJess Ju - @jessjutweetsHanh Nguyen - @hanhonymousFollow the show and engage with us at @goodpopclubPart of the Potluck Podcast CollectiveProduced by HappyEcstatic Media

Lent is a time of deeper spiritual focus. In this sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

Lent is a time of deeper spiritual focus. In this sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

As the Happy Boys travel to the seventh layer of Hell they once again find themselves trapped inside the mind of a member of their party. Can they pull together, solve the puzzle and escape the mind of Kelvis Mesley? From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comAdditional music and SFX from epidemic sound library This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Editors - Tia Nolan ACE and Kim Boritz ANYONE BUT YOU editors Tia Nolan, ACE and Kim Boritz reunite and meet cute once again for a film that has been an absolute box office smash.  In an era where prevailing "wisdom" says that you can't get audiences out to the theaters for a romantic comedy, Tia and Kim's little 25M film has racked up over 200M worldwide! Loosely based on Shakespeare's Much Ado About Nothing, ANYONE BUT YOU was directed by Will Gluck, who co-wrote the screenplay with Ilana Wolpert.  The film stars Glen Powell as Ben and Sydney Sweeney as Bea.  Despite having an amazing first date, Bea and Ben's initial attraction quickly turns sour.  When they unexpectedly find themselves at a destination wedding in Australia, the pair pretend to be the perfect couple to keep up appearances. TIA NOLAN, ACE A seasoned editor in the world of comedies, Tia Nolan has cut such films as FRIENDS WITH BENEFITS (2011), HOW TO BE SINGLE (2016), I FEEL PRETTY (2018) and THUNDERFORCE (2021).  Tia's storytelling skills can also be found in the Marvel Cinematic Universe; as an editor on DOCTOR STRANGE IN THE MULTIVERSE OF MADNESS (2021) and an additional editor on AVENGERS: INFINITY WAR (2019) and AVENGERS: ENDGAME (2022). KIM BORITZ Prior to editing alongside Tia on ANYONE BUT YOU (2023) and THUNDERFORCE (2021), Kim sharpened her skills as an assistant on CAPTAIN MARVEL (2019), THE MEG (2018) and ROGUE ONE: A STAR WARS STORY (2016). Editing ANYONE BUT YOU In our discussion with ANYONE BUT YOU editors Tia Nolan, ACE and Kim Boritz, we talk about: Surviving spiders Keeping your leads likeable through conflict Breaking the box office with a romcom Nailing down the needle drop The Richard Marks connection The Credits Visit ExtremeMusic for all your production audio needs Check out the Frame.io blog for an enhanced transcription of The Rough Cut. Learn all about what's new with Avid Media Composer Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

Lent is a time of deeper spiritual focus. In this four week sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

Lent is a time of deeper spiritual focus. In this four week sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

Join special guest Neil Patrick Harris as a brave new band of adventurers attempt to tackle…The Tower of Terror.From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell! This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM - @HenryShieldsAloysius Camp - Neil Patrick Harris Scrapper - @EllieMorris Monty the Enlightened - @ChrisLeask Socials Follow us on Twitter @hellorhighpod Follow us on Instagram @hellorhighrollers ProductionTheme song by Max Runham Max Runham Spotify Cover art by Grace Derrimann @Presidentofikea Producer @GarethTempest Get in contact with us hellorhighrollerspodcast@gmail.com This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Lent is a time of deeper spiritual focus. In this four week sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

Lent is a time of deeper spiritual focus. In this four week sermon series, Dr. Jim Keck will be exploring the foundations of spirituality. There are some basic practices and attitudes that cultivate a depth and spirit. Loosely following the book of the same title by Roger Walsh, these sermons will elaborate upon the ideas of non-attachment, ways to reduce fear and anger, cultivating our virtues and achieving inner peace. Join us for a spiritual Lent.

Remember that kid everyone ignored on Valentine's Day? He remembers you.Valentine is a 2001 slasher film directed by Jamie Blanks and starring Denise Richards, David Boreanaz, Marley Shelton, Jessica Capshaw, and Katherine Heigl. Loosely based on the novel of the same title by Tom Savage, the film follows a group of women in San Francisco who are stalked by a killer wearing a Cupid mask in the days leading up to Valentine's Day.00:00 Intro09:51 Horror News 17:06 What We've Been Watching28:29 Film Review1:50:29 Film Rating2:00:46 OutroPodcast - https://podlink.to/horrorhangout​​​Patreon - https://www.patreon.com/horrorhangoutFacebook - https://www.facebook.com/horrorhangoutpodcastTwitter - https://twitter.com/horror_hangout_TikTok - https://www.tiktok.com/@horrorhangoutpodcastInstagram - https://www.instagram.com/horrorhangoutpodcast/Website - http://www.hawkandcleaver.com​​​Ben - https://twitter.com/ben_errington​​​Rupa - https://www.instagram.com/rupashikotra/Audio credit - Taj Eastonhttp://tajeaston.comSupport this show http://supporter.acast.com/thehorrorhangout. Hosted on Acast. See acast.com/privacy for more information.

Loosely based on a 1980's TV show, The Equalizer stars Denzel Washington, just like every other episode we are doing this month! Welcome to Denzel February!! The Equalizer doesn't seem like something Denzel Washington would do, especially once you know that this turned out to be a trilogy! But there are some great moments in this film! Listen and enjoy!   Music by: jessejacethomas.bandcamp.com   Website: www.ifinallywatchedpodcast.com

With the finish line in sight there is only one question...who will win the race of Malbolge?From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsCommander Girl- @AprilHughesSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comAdditional music and SFX from epidemic sound libraryThis podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

It was Christmas Eve a long time ago, and we got an emergency S.O.S. phone call from a school principal that we knew in Patterson, New Jersey. She actually had promised to supply Christmas toys for some of her students who were burned out families, and I think at that time Patterson was one of the arson capitols of the country. Actually, she had come up short and it was Christmas Eve. So - this emergency call was asking if we could help. Well, I was pretty thrilled to see our kids respond. They dropped everything and started digging into their old toys for things to give, and then came the fire engine. It was my oldest son's favorite. It was this big, new, bright red Tonka fire engine. And with both hands he carried it upstairs and extended it to me to be put in the Christmas bag. And I said, "Oh, son, are you sure you want to give this? I mean, I don't want you to feel bad about this tomorrow." I think he was almost offended. He looked at me with those big, blue eyes and he said, "Dad! Isn't this what Jesus coming here is all about?" Oh, man, I melted. You see, even at his young age, my son knew that even your most precious possessions really belong to the Lord and are to be held loosely, whether they're toy trucks or the children who play with them. I'm Ron Hutchcraft and I want to have A Word With You today about "Hug Them Tightly, But Hold Them Loosely." Our word for today from the Word of God, it's from 1 Samuel 1. It's about a mother who could not have wanted her child more. Her name is Hannah. She has suffered many childless years, frustrated years. She gives God a desperate prayer, "Lord, give me a child." And He gives her a glorious answer in the person of a baby - Samuel. She says in verse 20, after the baby comes, "I will name him Samuel because I asked the Lord for him." Then in verse 22, it says, "Hannah did not go up to the temple. She said to her husband, 'After the boy is weaned, I will take him and present him before the Lord and he will live there at the temple always.'" She wants him to be raised for the Lord's service by the High Priest. Verse 27: "I prayed for this child, and the Lord has granted me what I asked of Him. So now I give him to the Lord. For his whole life he will be given over to the Lord." Man! Hannah loved her child dearly, but she held him loosely. You know, I think many of us Christian parents can say, "Whatever You want, Lord, about everything we have except maybe my son or my daughter." You see, it's one thing for our children to need us; it's something else for us to need them too much. Had Hannah needed Samuel too much, she would have restricted God's training, and God's movement, and God's plans for his life. Without realizing it, we often end up standing in the way of God's best for our kids because, well, we might lose their attention, or their closeness, or their help that we need. Or the identity that they give us. Maybe our dreams for them are different from God's dreams for them. But we continue to press our expectations, maybe even using spiritual language to do it. It's so easy to let our children become an extension of our ego, our hopes, our dreams rather than letting them simply be God's servants. Maybe you even have a child God is calling into His service and you're kind of standing in the way. We just dare not forget that our children are God's property trusted to us. We dare not hijack them from His service to be in ours. Oh, love them deeply, but don't hold them back. Hug them tightly, but hold them loosely.

Welcome, dear listener, to February. We are starting things of with a film neither of us had encountered before, A Rage in Harlem (1991). Loosely based on the Chester Himes novel of the same name and directed by Bill Duke, it's a love story of sorts, a heist movie, a buddy comedy, and other stuff too! Thoroughly enjoyable throughout. Eduard Bonilla-Silva on CSPAN2 BookTV  +++++ Intro by Professor Ping available on Bandcamp Outro: Plastic Little performing Miller Time --- Support this podcast: https://podcasters.spotify.com/pod/show/zandkmoviepod/support

What awaits you on this episode? GLORY! TAKE IT! ITS YOURS! Yes, we are paraphrasing the awful dialogue delivered haplessly by Brad Pitt in the 2004 Wolfgang Petersen epic, Troy. Loosely (very loosely) based on the Homeric poem, the Iliad, the movie explores the legendary Trojan War, a conflict sparked by the love affair between... The post Troy (2004) | The Rage of Achilles (1175 BCE) first appeared on Shows What You Know.

We discuss ‘The Zone of Interest', the latest film by UK film director Jonathan Glazer. Loosely based on Martin Amis's novel of the same name, the film tells the story of Rudolf Höss, camp commandant at Auschwitz-Birkenau, and his wife as they build an idyllic life for their family as the Holocaust unfolds. We speak to Christian Friedel, who plays Höss, and film critic Jason Solomons.See omnystudio.com/listener for privacy information.

“Things are tight right now.” This thought rings true for many of us, now more than ever. With the added tension of increased costs and economic uncertainty, it's no wonder we're squeezed. Did you know this very tangible problem has a very spiritual impact? And more…this unavoidable pressure can actually catalyze us toward some life-giving patterns that increase our trust, even when times are tight. Join us in the nitty gritty of living abundantly, even when things are scarce as we begin a new series: Gas, Groceries and Grace - Trusting God in Tight Times. Recorded live at CrossWinds Church on Jan 28st, 2024

This week, our Patreon Selects episodes continue and they're staying in Europe! One of our sponsors has selected for us an Oscar nomination follow-up star vehicle for the divine Diane Lane, 2003's Under the Tuscan Sun. Loosely adapted from Frances Mayes' memoir, the film follows Lane as a new divorce gifted a Tuscan vacation who decides … Continue reading "273 – Under the Tuscan Sun (Patreon Selects)"

Join Dom Cruze and Toni Bankz as they dive into the iconic world of the 1983 film "Scarface." In this exclusive review, we explore the timeless tale of power, crime, and redemption. From Al Pacino's unforgettable performance to the film's impact on pop culture, this discussion takes you on a journey through the cinematic masterpiece. Don't miss our unique insights, anecdotes, and the duo's dynamic chemistry as they revisit and dissect the classic that is "Scarface." Subscribe, like, and hit the bell to stay updated on The Revisit's captivating reviews.Scarface is a 1983 American epic crime drama film directed by Brian De Palma and written by Oliver Stone.[6] Loosely based on the 1930 novel of the same name and serving as a loose remake of the 1932 film,[7][8][9] it tells the story of Cuban refugee Tony Montana (Al Pacino), who arrives penniless in Miami during the Mariel boatlift and becomes a powerful drug lord. The film co-stars Steven Bauer, Michelle Pfeiffer, Mary Elizabeth Mastrantonio and Robert Loggia.[6] De Palma dedicated this version of Scarface to the memories of Howard Hawks and Ben Hecht, the writers of the original filmDon't GET LEFT BEHIND! Make sure to check out the previous video! - https://bit.ly/3MgguSO Bored? Check out this AWESOME video! - https://bit.ly/3Kd721x Enjoying the channel & want to support more? SUBSCRIBE - https://bit.ly/43mI4DkFind the RMHP Crew!RMHProductions Socials - https://linktr.ee/rmhproductionsDOM CRUZE Instagram: https://www.instagram.com/itzdomw/Q Twitter: https://twitter.com/King_QuisemoeInstagram: https://www.instagram.com/king_quisemoe/iLL - https://twitter.com/illest_thrillerToniiBankz - https://linktr.ee/ToniiBankzCorry - https://linktr.ee/corrysawakeWe hope you enjoyed the video and the content we put out here Rebel Media House Productions! Thank you for watching!Melodic Therapy Business inquires: domcruzem

In the desert sands of Malbolge the Happy boys make a new ally.From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comThis podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

I'm convinced that Roderick Kiracofe is one part human being and one part guardian angel. He's been a huge support both of me and many other quilters out there, generously lending his experience and insight that only come from the decades he's spent as an advocate for quilts.On a recent trip to NYC, he and I caught up at Tatter's Blue Library to immerse ourselves in Brooklyn's beautiful textile research space and the all the shades of blueness. We cozy up on a big blue couch in the corner of the library for this conversation and we had to pass the mic back and forth, so you may notice some scuffles from time to time, but to me it all adds to the intimacy of the conversation you're about to hear.You can see images of quilts we discuss on the episode websiteWHY LISTEN TO THIS EPISODE?Dive into the captivating world of quilts and anonymous photography with quilt advocate Roderick Kiracofe. Discover the intriguing connections between these art forms and how they capture history and personal narratives.REFLECTION PROMPTSReflect on the concept of anonymity in art and textiles. How does the mystery of not knowing the creator or the subjects in photographs and quilts add depth or change your perception of these pieces? Consider why anonymous art can be intriguing or emotionally resonant.Consider the role of textiles and quilts in your personal history or your community's cultural heritage. How do these items serve as connectors to the past, and what stories or memories do they evoke for you?Roderick Kiracofe's interest in the intersection of photography and quilting offers a unique perspective on storytelling. Reflect on how different mediums like photography and quilting can complement each other in telling a more comprehensive or nuanced story. Can you think of other artistic mediums that, when combined, offer a richer narrative?HELPFUL RESOURCES→ Free Video Tutorial: HOW TO MAKE A TINY QUILT→ Join the QUILTY NOOK: A Curious (and Sometimes Feral) Online Textile Community→ Top Ten SEAMSIDE Episodes Guide→ Weekly Email Goodies from Zak→ Visit Zak's website→ Follow Zak on InstagramABOUT SEAMSIDEHosted by quilt-maker Zak Foster, we explore how working with cloth has changed who we are as people, what we call on the show the inner work of textiles. Zak speaks with a wide variety of textile artists from quilters to embroiderers, from activists to educators, writers, and collectors.DON'T MISS AN EPISODE

Christie Bahna and Lynn Maleh are two Middle Eastern comedy queens on an expedition to dig up the funny from the first-generation experience. This week's guest, Nthenya Ndunda, is a dynamic force in comedy with a cynical mind and an extroverted persona. She masterfully blends observational humor with thoughtful reflections, leaving audiences in a delightful quandary: is this deeply profound, or is this a playful commentary on our collective shallowness? Born in Nairobi, Kenya, her early life unfolded against the backdrop of Vancouver's diverse cityscape and later in the complicated but charming streets of Charleston, SC. As an immigrant, her humor draws from the reality of navigating life in different places, capturing the essence of being both an insider and an outsider. Notables: two-time JFL Standup and Pitch winner (2019 & 2022), NBC's Writers on the Verge nominee (2021). You may have seen her on ‘Them' (Amazon), ‘Shameless' (Showtime), ‘Loosely, Exactly Nicole' (MTV/Facebook) or in a Lifetime movie if you're about that life. Find her on Instagram @im_nthenya.

With the gang finally back together The Happy Boys look to the future! From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comThis podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Bette Midler sang, screeched, and sobbed her way to an Oscar nomination in 1979's "The Rose," directed by Mark Rydell. Loosely based on Janis Joplin, the film infused rock-star drama with electrifying concert footage and made Midler a household name. But now, decades later, to borrow a song title, whose side are we on? From a self-destructive singer to the ill-tempered cowboy who loves her, to the fans who demand more, it's hard to find a hero in The Rose's thorns? The Old Roommates grab some tissues (and maybe some ear plugs) as they revisit the high-decibel drama through their middle-aged lens. Listen to this.Old Roommates can be reached via email at oldroommatespod@gmail.com. Follow Old Roommates on Instagram and YouTube @OldRoommates for bonus content and please give us a rating or review!#TheRose #MarkRydell #BetteMidler #AlanBates #FrederickForrest

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: An update and personal reflections about AidGrade, published by Eva on December 27, 2023 on The Effective Altruism Forum. (Loosely adapted from a post on my personal blog.) As some of you know, back in 2012 I set up AidGrade, a small non-profit research institute, to collect the results of impact evaluations and synthesize them. It was actually while working on AidGrade that I learned about the Effective Altruism community, as someone who I was interacting with about AidGrade asked me if I'd heard of it. Fast-forward 11 years. A global consortium of institutions, led by the World Bank, is going to be working on an open repository of impact evaluation results that could be used for meta-analysis and policy (the Impact Data and Evidence Aggregation Library, or IDEAL). This is really close to AidGrade's mission, and we will be participating in the consortium, helping to design the protocols, contribute data, and perform cross-checks with the other institutions. I am thrilled to see something like IDEAL develop. We made a case that this was a thing that should exist, and over time enough other people agreed that it will soon be a much larger thing (in which AidGrade will play the smallest of roles). All along, I was hoping that there could be a better institutional home for such a repository, and here we are. It's the best possible outcome. To anyone who supported AidGrade, through either time or money over the years, I hope you feel pleased with what you helped accomplish with AidGrade, and I hope you are as excited as I am about IDEAL. With regards to institutional change more broadly, I also have some good news about another venture, the Social Science Prediction Platform. This platform enables researchers to gather forecasts of what their studies will find. The Journal of Development Economics has recently started encouraging authors of papers accepted through their pre-results review ("Registered Report") track to collect forecasts on the SSPP, which should accelerate the use of forecasts in academia. We have been having discussions with other organizations about collecting forecasts and I hope to have more good news to share soon. Both these projects were deeply rooted in academic work. I might be biased, but I think academic work is often underrated. It can be useful for many reasons, but part of it surely is that it can change the way people think about a topic and enable institutional change. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org

The Necromancer of the Rodney Marsh is dead and the treasures of their tower lie undefended…or do they? Join 4 intrepid explorers as they attempt to tackle the Tower of Terror, and claim the Necromancers treasure for their own! From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell! This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast Includes:GM is @HenryShieldsHair - @SamRiegelKembrial is @GregTannahillBracken is @EllieMorris Flounce is @ChrisLeaskSocials Follow us on Twitter @hellorhighpod Follow us on Instagram @hellorhighrollers ProductionTheme song by Max Runham Max Runham Spotify Cover art by River Park @hirivvy Producer @GarethTempest Get in contact with us hellorhighrollerspodcast@gmail.com This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Low-budget movie mogul Roger Corman sets out to produce a papier maché blockbuster adaptation of Edgar Allan Poe's classic tale of psychological suspense. Loosely following the plot of the original, Poe is tasked with taking care of a Scottish castle belonging to a certain formerly popular children's author. But uh oh! His wacky pal Stephen King arrives... with his all-amateur band, the Rock Bottom Remainders, in tow! When an electrical blackout results in the Pals smashing a priceless collection of literary awards, it's a race to get the castle presentable again before the gender-critical reptilian returns!Content notes: swearing, raised voices, sexual references, loud noises, discussion of transphobia, death including drowning.CAST: Edgar Allan Poe —  RODRIGO BORGES Mary Shelley — REBECCA D'SOUZA Clive Barker — SISTER INDICA Dean Koontz — WREN MONTGOMERY Stephen King — JASON ROBINSON HP Lovecraft — ROBIN JOHNSON with Roger Corman — BITTER KARELLA Neil Gaiman/Dario Argento — DEXTER HOWARD David DeCoteau — BRAD BARNES Patricia Highsmith — KATE DAVOLI Lord Byron — JOEL A.S. BUTLER Percy Shelley — LOU SUTCLIFFE Secretary — MARNIE WARNER and special guest star HAILEY PIPER as She Who Must Not Be Named Hailey Piper is the Bram Stoker Award-winning author of Queen of Teeth, A Light Most Hateful, The Worm and His Kings series, and other books of dark fiction. She is also the author of over one hundred short stories appearing in Pseudopod, Vastarien, Cast of Wonders, Cosmic Horror Monthly, and various other publications. She lives with her wife in Maryland, where their occult rituals are secret. Find Hailey at haileypiper.com. Edgar Allan Poe's The Tell-Tale Heart is available in Volume 2 of his collected works on Project Gutenberg at https://www.gutenberg.org/cache/epub/2148/pg2148-images.htmlA transcript of this episode can be found at https://midnight-pals.simplecast.com/episodes/s01e08-the-tale-of-the-tell-tale-heart/transcriptThe Midnight Pals is the creation of Bitter Karella ©Subscribe to Submitted for the Approval of the Midnight Pals on Apple Podcasts, Spotify, Pocket Cast, Goodpods or wherever you find podcasts. If you enjoy the show, please consider leaving us a rating or review. For more information, see https://midnightpals.com

May December: Movie Review from the Ray Taylor Show Show topic: Delve into the complexities of 'May December,' a thought-provoking 2023 American drama film, with Ray Taylor's in-depth review. Directed by the acclaimed Todd Haynes and penned by Samy Burch, based on a story by Burch and Alex Mechanik, this film navigates through the layers of controversy and emotion. Loosely inspired by the story of Mary Kay Letourneau, 'May December' features Natalie Portman in a riveting role as an actress delving into the life of a notorious woman, portrayed by Julianne Moore. The film spotlights Moore's character's scandalous 23-year relationship with her husband, played by Charles Melton, which started when he was just 13. Join Ray as he explores the film's intricate themes, performances, and Haynes's directorial approach to this sensitive and compelling story. JOIN Inspired Disorder +PLUS Today! InspiredDisorder.com/plus Membership Includes:Ray Taylor Show - Full Week Ad Free (Audio+Video)Live Painting ArchiveEarly Access to The Many FacesMember Only Discounts and DealsPodcast Back Catalogue (14 Shows - 618 Episodes)Ray Taylor's Personal BlogCreative WritingAsk Me AnythingDaily Podcast: Ray Taylor Show - InspiredDisorder.com/rts Daily Painting: The Many Faces - InspiredDisorder.com/tmf ALL links: InspiredDisorder.com/linksNetwork: Drama

On this week's episode of IRL Podcast, Angie sits down with multi grammy award winning, platinum artist Alicia Keys. However this superstar has added a few more titles to her belt.  She is also now the lead producer, composer, and creative force behind the groundbreaking musical, "Hell's Kitchen."  Loosely based on her upbringing in NYC, Alicia shares how the production intertwines her mother's dreams and her own, creating a poignant love letter between mother and daughter. In a touching moment, Alicia shares the impact of her new production on her family dynamics, particularly with her son, illustrating his protective nature and their unbreakable bond. The conversation between Angie and Alicia evolves into the joys and challenges of being a seasoned mom, exchanging stories and wisdom as mothers of boys. Alicia discusses breaking free from the need for external validation in her career, prioritizing her relationship with her emotions, and learning to trust her instincts. She opens up about reconciling with her father, emphasizing the importance of releasing expectations and meeting people where they are in order to find peace. Despite her global fame, Alicia Keys remains remarkably grounded and even lets the audience in on a heartwarming holiday tradition within her beautifully blended family. Tune in for an intimate conversation with Alicia Keys that celebrates resilience, family, and the power of embracing one's true self.See omnystudio.com/listener for privacy information.

The Happy Boys are forced to seek an alternative mode of transportation across the plains of Malbolge, or else risk losing the race and Erics soul along with it!From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesHells Got Talent Presenter- @DarinDePaulGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsCommander Girl- @AprilHughesSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comThis podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Join us this week as we return to some Spanish horror with the 2017 supernatural film ‘Veronica'. Loosely based on true events the story sees a teenage girl attempts to summon a spirit through the use of a ouija board. Things don't go as planned…

This week, the panel begins by exploring Renaissance: A Film by Beyoncé with Slate culture writer (and Beyhive stan) Nadira Goffe. The renowned pop diva's theatrical debut works both as a well-oiled concert documentary as well as a surprisingly heartfelt deconstruction of Knowles' previously impenetrable image of perfection. Then, the three consider Todd Haynes' May December, an emotionally curious, tonally dissonant study of life's gray areas starring Natalie Portman, longtime collaborator Julianne Moore, and Charles Melton. Loosely based on the real-life relationship between Mary Kay Letourneau and Vili Fualaau, Haynes (and screenwriter Samy Burch) questions Hollywood's penchant for sensationalizing tragedy and the ways humans interact with each other. Finally, they are joined by EEFOP (Exceedingly Exceptional Friend of the Pod), Slate writer Dan Kois to discuss Dr. Seuss's How the Grinch Lost Christmas!, a posthumous sequel to Theodor Geisel's iconic 1957 children's book, How the Grinch Stole Christmas! The original IP has been marketed and re-imagined within an inch of its life – but does new author Alastair Heim invoke any of the source materials' sincerity or deeper meaning?  In the exclusive Slate Plus segment, the panel answers a listener question from Timothy: “When reading for pleasure, how do you choose what to read next?”  We're also accepting submissions to our yearly call-in show, where Dana, Julia, and Stephen answer questions from Culture Gabfest listeners. Get in touch! Submit a question by calling (260) 337-8260 or emailing us at culturefest@slate.com. Outro music: “Spinning the Wheels” by Dusty Decks Endorsements: Dana: A two-part endorsement that goes together like wine and cheese: If I Should Fall from Grace with God, the third studio album by Irish folk-rock band The Pogues, and “Shane MacGowan Leaves the Astral Plane,” a wonderful essay by Amanda Petrusich at The New Yorker, which memorializes the late frontman. Don't know where to start with The Pogues' catalog? Dana recommends “A Rainy Night in Soho.”  Julia: Drawing inspiration from this episode's children's book segment, Julia endorses the Little Blue Truck series (written by Alice Schertle and illustrated by the late Jill McElmurry) alongside her favorite Theodor Geisel work, Hunches and Bunches. “It's the Beyoncé of Dr. Seuss books.”  Steve: Paris is Burning, which pairs beautifully with Beyoncé's Renaissance. Jennie Livingston's landmark 1990 documentary is one of the most moving films Stephen has ever seen, and provides a vibrant snapshot of New York City's drag-ball scene in the ‘80s.  Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the panel begins by exploring Renaissance: A Film by Beyoncé with Slate culture writer (and Beyhive stan) Nadira Goffe. The renowned pop diva's theatrical debut works both as a well-oiled concert documentary as well as a surprisingly heartfelt deconstruction of Knowles' previously impenetrable image of perfection. Then, the three consider Todd Haynes' May December, an emotionally curious, tonally dissonant study of life's gray areas starring Natalie Portman, longtime collaborator Julianne Moore, and Charles Melton. Loosely based on the real-life relationship between Mary Kay Letourneau and Vili Fualaau, Haynes (and screenwriter Samy Burch) questions Hollywood's penchant for sensationalizing tragedy and the ways humans interact with each other. Finally, they are joined by EEFOP (Exceedingly Exceptional Friend of the Pod), Slate writer Dan Kois to discuss Dr. Seuss's How the Grinch Lost Christmas!, a posthumous sequel to Theodor Geisel's iconic 1957 children's book, How the Grinch Stole Christmas! The original IP has been marketed and re-imagined within an inch of its life – but does new author Alastair Heim invoke any of the source materials' sincerity or deeper meaning?  In the exclusive Slate Plus segment, the panel answers a listener question from Timothy: “When reading for pleasure, how do you choose what to read next?”  We're also accepting submissions to our yearly call-in show, where Dana, Julia, and Stephen answer questions from Culture Gabfest listeners. Get in touch! Submit a question by calling (260) 337-8260 or emailing us at culturefest@slate.com. Outro music: “Spinning the Wheels” by Dusty Decks Endorsements: Dana: A two-part endorsement that goes together like wine and cheese: If I Should Fall from Grace with God, the third studio album by Irish folk-rock band The Pogues, and “Shane MacGowan Leaves the Astral Plane,” a wonderful essay by Amanda Petrusich at The New Yorker, which memorializes the late frontman. Don't know where to start with The Pogues' catalog? Dana recommends “A Rainy Night in Soho.”  Julia: Drawing inspiration from this episode's children's book segment, Julia endorses the Little Blue Truck series (written by Alice Schertle and illustrated by the late Jill McElmurry) alongside her favorite Theodor Geisel work, Hunches and Bunches. “It's the Beyoncé of Dr. Seuss books.”  Steve: Paris is Burning, which pairs beautifully with Beyoncé's Renaissance. Jennie Livingston's landmark 1990 documentary is one of the most moving films Stephen has ever seen, and provides a vibrant snapshot of New York City's drag-ball scene in the ‘80s.  Podcast production by Cameron Drews. Production assistance by Kat Hong.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows. You'll also be supporting the work we do here on the Culture Gabfest. Sign up now at Slate.com/cultureplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Proverbs 3:5-6God wants you to hold everything loosely, except His hand. You never know what the future will bring—or take away—but whatever happens, God wants you to trust Him completely.

The remaining Happy Boys discover that their biggest obstacle may not be recovering the team members that they've lost but controlling the one that they've gained.From members of Mischief Theatre, creators of the Olivier award winning ‘The Play That Goes Wrong' and the BBC's ‘Goes Wrong Show; comes this brand new live action role play podcast.Loosely following the rules of D&D 5e join our players as they take on the roles of four heroes attempting to escape eternal damnation in DnD Hell!This episode contains Adult content and listener discretion is advisedDon't forget that you can support the show on PatreonCast IncludesGM is David Hearn @DaveHearn2GlueBrick Bumbledung is @ChrisLeaskGhoul is @EllieMorrisEric Sanguinious is @AdamMeggidoHenley Whispers is @HenryShieldsSocialsFollow us on Twitter @hellorhighpodFollow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comProductionTheme song by Max Runham Max Runham Spotify Cover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us hellorhighrollerspodcast@gmail.comThis podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Today we have my friend McKenna Lehman. When she moved to Nashville years ago, she became one of our very best friends. Since, she's moved back to Dallas, but we are all crossing our fingers that this new love you're going to hear about might bring her back!  Thank you to our sponsors! LMNT: Right now LMNT is offering a free sample pack with any purchase. Get yours at DrinkLMNT.com/COFFEE.  Cru: For only $21 a month, you can provide three people with Bibles each and every month.  When you sign up to provide 3 Bibles with a monthly gift of $21, as a thank you, Cru will provide meals to fifteen hungry individuals through their humanitarian aid ministry. PLUS you'll receive one of my very own Coffee with Kailey mugs! Simply text KAILEY to 71326 to help today or visit give.cru.org/Kailey. Hatch Restore: Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/cwk.

Loosely based on Maryam Keshavarz's own life, The Persian Version centers on an Iranian American woman who identifies as bisexual and whose mother entered into an arranged marriage as a teen. Both this film and her 2011 movie Circumstance won the Audience Award at Sundance.

Brought to you by ROKA Eyewear high-quality sunglasses and glasses, Wealthfront high-yield savings account, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Dustin Moskovitz (@moskov) is co-founder and CEO at Asana, a leading work-management platform for teams. Asana's mission is to help humanity thrive by enabling all teams to work together effortlessly. Prior to Asana, he co-founded Facebook and was a key leader within the technical staff, first in the position of CTO and then later as VP of Engineering. Dustin attended Harvard University as an economics major for two years before moving to Palo Alto, California, to work full time at Facebook.Please enjoy!*This episode is brought to you by ROKA Eyewear! ROKA makes the world's most versatile eyewear—packing all the same features used by Olympic gold medalists and world champions into stylish everyday sunglasses and glasses. I'm incredibly impressed with ROKA. The quality is outstanding, and a lot of my friends who are elite athletes wear them. I've been using their Rory blue-light glasses after sunset, and I feel the improvement in my sleep quality.With more than 19,000 five-star reviews, ROKA has created a solution that active people love. Plus, they hand-build their glasses, sunglasses, and reading glasses all in the USA. Check out my favorite frames and get 20% off your first order at Roka.com and use code TIM20. *This episode is also brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.8% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 4.8% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.