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7 episodes with ramadan fasting
2 episodes with ramadan fasting
3 episodes with ramadan fasting
3 episodes with ramadan fasting
2 episodes with ramadan fasting
2 episodes with ramadan fasting
2 episodes with ramadan fasting
2 episodes with ramadan fasting
2 episodes with ramadan fasting
Episode 189: Intermittent Fasting (Religious and Sports)Future Doctors Carlisle and Kim give recommendations about patients who are fasting for religious reasons, such as Ramadan. They also explain the benefits and risks of fasting for athletes and also debunked some myths about fasting. Dr. Arreaza add input about the side effects of fasting and ways to address them. Written by Cameron Carlisle, MSIV (RUSM) and Kyung Kim, MSIV (AUC). Editing by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Introduction: In the last episode on fasting (#179), we explored how intermittent fasting (IF) can help manage type 2 diabetes by improving insulin sensitivity, promoting weight loss, and lowering inflammation. We discussed the benefits of methods like 16:8 time-restricted eating and the 5:2 meal plan, and even compared IF to medications like metformin. Today, we're bringing that science into real life. We'll talk about how people fast for religious reasons, like during Ramadan, how athletes use IF to stay in shape, and how we can use IF as a tool in family medicine to support community health and A1c control.Intermittent Fasting in Religious PracticeRamadan just ended on 3/30/25, but this is a great time to talk about the broader role of fasting in religion and health. Many faiths incorporate fasting into spiritual practice and understanding this can help us better support our patients.Islam (Ramadan): Ramadan is a month where Muslims fast from dawn to sunset, focusing on spiritual reflection and self-control. No food or drink is consumed during daylight hours. Despite this, studies have shown that with good planning, fasting during Ramadan does not significantly impair physical performance or metabolic health.Key health tips for patients observing Ramadan:Hydrate well between iftar (sunset) and suhoor (pre-dawn).Break the fast with dates and water to gently replenish energy and electrolytes.Eat balanced meals with complex carbs, protein, and healthy fatsAvoid greasy, heavy foods right after fastingLight exercise (such as a walk) after iftar is beneficialReview medications with a healthcare provider, especially for those on insulin or sulfonylureas.For example: Metformin should be taken when you break your fast and then again before dawn. If its an extended-release metformin, take it at night. Metformin does not cause significant hypoglycemia and can be continued during Ramadan. Basal insulin is advised to be given at Iftar, and the dose should be reduced by 25-35% if the patient is not well managed. And regarding the fast-acting insulin, it requires a little more reading, so you can look it up and learn about it. Judaism: In Judaism, fasting is practiced on days like Yom Kippur and Tisha B'Av, typically lasting 25 hours without food or water. These fasts are spiritual and reflective, and patients with medical conditions may seek guidance on how to participate safely.Christianity: Many Christians fast during Lent, either by abstaining from certain foods or limiting meal frequency. Some practice partial-day fasts or water-only fasts for spiritual renewal.A branch of Christianity known as The Church of Jesus Christ of Latter-day Saintsoften observe a 24-hour fast on the first Sunday of each month, known as Fast Sunday, where they abstain from food and drink and donate the cost of meals to charity. This practice is both spiritual and communal.Cameron: Fasting for religious reasons, when done safely, can align with IF protocols and be culturally sensitive for diverse patients in family medicine.IF in Athletes and PerformanceIntermittent fasting is gaining popularity in the sports world. Athletes are using IF to improve body composition, increase fat oxidation, and enhance metabolic flexibility. A recent study, known as the DRIFT trial and published in Annals of Internal Medicine, found that fasting three non-consecutive days a week led to more weight loss than daily calorie restriction. Participants lost an average of 6.37 pounds more over 12 months.Why? Better adherence. People found the 3-day fasting schedule easier to stick to than counting calories every day.Benefits of IF for athletes:Encourages fat burning (via AMPK activation and GLUT4 upregulation, listen to ep. 179).Helps maintain lean muscle while reducing fat.No major drop in performance when meals and workouts are timed properly.What are some practical tips?Schedule workouts during or just before eating windows.Eat protein-rich meals post-workout.Avoid intense training during long fasts unless adapted.Stay hydrated, especially in hot environments or endurance sports.Broader Applications and Myths Around IFHormonal Effects of IF: In addition to improving insulin sensitivity, IF also affects hormones such as ghrelin (which stimulates hunger, remember it as growling) and leptin (which signals fullness). Over time, IF may help the body regulate appetite better and reduce cravings. IF can also decrease morning cortisol levels, the stress hormone. That's why it's important to monitor sleep, hydration, and stress levels when recommending IF.Circadian Rhythm Alignment: Emerging research shows that aligning eating times with natural light/dark cycles—eating during the day and fasting at night—can improve metabolic outcomes. This practice, known as early time-restricted eating (eTRE), has been shown to lower blood glucose, reduce insulin levels, and improve energy use. Patients who eat earlier in the day tend to have better results than those who eat late at night.Myths and Clarifications on IF:-“Fasting slows metabolism” In fact, short-term fasting may boost metabolism slightly due to increased norepinephrine. -“You can't exercise while fasting.” Many people can safely train during fasted states, especially for moderate cardio or strength training. -“Skipping breakfast is bad.” For some, skipping breakfast is a useful IF strategy—as long as total nutrition is maintained. You can break your fast at 2:00 pm, it does have to be at 7:00 AM.What to Eat When Breaking a FastBreaking a fast properly is just as important as fasting itself. Whether it's after a Ramadan fast or a 16-hour fast, the goal is to replenish energy gently and restore nutrients.Ideal foods to break a fast:Dates and water: provide quick energy, potassium, and fiberSoups: lentil or broth-based soups are gentle on digestionComplex carbs: whole grains like brown rice or oatsLean proteins: chicken, fish, eggs, legumesFruits and vegetables: hydrate and provide fiberHealthy fats: nuts, avocado, olive oilProbiotics: yogurt or kefir for gut supportBalanced meals with carbs, protein, and healthy fats help the body transition smoothly back to a fed state.Using IF in Family Medicine and Community HealthIntermittent fasting can be a practical, cost-effective strategy in family medicine. In areas with high rates of obesity and diabetes, like Kern County, IF offers a lifestyle-based tool to improve metabolic health, especially in underserved populations. IF is free!How IF can help in family medicine:Lower A1c levels: improves insulin sensitivity and glucose controlPromote weight loss: decreases insulin resistance and inflammationReduce medication dependence: fewer meds needed over time for some patientsEncourage patient engagement: flexible and easier to follow than strict calorie countingFit diverse lifestyles: aligns with religious and cultural practicesAddress food insecurity: structured eating windows can help patients stretch limited food resourcesHow to apply IF in clinic:Start the conversation by asking if the patient has heard of IFRecommend simple starting points: 12:12 or 14:10Emphasize hydration and nutrient-dense mealsMonitor labs and symptoms, especially in diabetic patientsAdjust medications to avoid hypoglycemiaProvide follow-up and patient education handouts if possibleWhat if a patient isn't ready to try fasting?For those not ready to commit to intermittent fasting, one effective alternative is walking after meals. A simple 10–20 minute walk post-meal can help stimulate GLUT4 receptors in skeletal muscle, promoting glucose uptake independent of insulin. This reduces the demand on pancreatic beta cells and may help improve blood sugar control over time. This strategy is particularly useful for patients with insulin resistance or early-stage type 2 diabetes.Conclusion: Intermittent fasting is not one-size-fits-all, but it can be a powerful tool for both individual and community health. From Ramadan to race day, IF has a place in family medicine when used thoughtfully. Encourage patients to work with their healthcare providers to find an approach that fits their lifestyle, medical needs, and personal values. IF is a cost-effective toolEven without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:American Academy of Family Physicians. (2022). "Intermittent Fasting: A Promising Treatment for Diabetes." AAFP Community Blog. https://www.aafp.org/pubs/afp/afp-community-blog/entry/intermittent-fasting-a-promising-treatment-for-diabetes.htmlHealthline. (2023). "What Breaks a Fast? Foods, Drinks, and Supplements." https://www.healthline.com/nutrition/what-breaks-a-fast.Sarri KO, Tzanakis NE, Linardakis MK, Mamalakis GD, Kafatos AG. Effects of Greek Orthodox Christian Church fasting on serum lipids and obesity. BMC Public Health. 2003 May 16;3:16. doi: 10.1186/1471-2458-3-16. PMID: 12753698; PMCID: PMC156653. https://pmc.ncbi.nlm.nih.gov/articles/PMC156653/.Shang, Y., et al. (2024). "Effects of Intermittent Fasting on Obesity-Related Health Outcomes: An Umbrella Review." eClinicalMedicine.https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00098-1.Abaïdia AE, Daab W, Bouzid MA. Effects of Ramadan Fasting on Physical Performance: A Systematic Review with Meta-analysis. Sports Med. 2020 May;50(5):1009-1026. doi: 10.1007/s40279-020-01257-0. PMID: 31960369. https://pubmed.ncbi.nlm.nih.gov/31960369/.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
Welcome to the Puff, Sip, Chat's first international episode, featuring an engaging conversation with Abdullah from the Saudi cigar community. Join host Reggie as he explores Saudi Arabia's vibrant cigar culture and his experiences in the kingdom.- Discover the unique Saudi cigar community, established during the COVID-19 pandemic.- Learn about the blend of Cuban cigars crafted especially for Saudi enthusiasts.- Explore the growing trend of women cigar smokers in Saudi Arabia.- Understand the cultural nuances and expectations within the Saudi cigar lounges.- Hear Reggie's experiences adapting to Saudi driving and the cultural festivities during Ramadan.00:00 "Loyal to the Ash"05:48 Cigar Etiquette Podcast Relaxation09:05 Ybor City: Cigar Lounge Capital10:24 Abdullah's Smoking Journey14:40 Ramadan Fasting and Traditions16:30 "Embracing Quiet in Cigar Community"21:28 "Cigar Experts: Public vs. Private"22:41 Promoting Cigar Culture & Community27:17 "Global Cigar Community Connection"Support the show
Dr Leena Mamilly visits the studio as we consider safe Ramadan fasting for kids and teens with diabetes. Ramadan is a time of fasting, prayer, reflection, and community… but the fasting part can bring challenges for families impacted by diabetes. Tune in as we explore safe ways for kids to fast. We hope you can join us!
Fasting during the lunar month of Ramadan (Feb 28 to March 30, 2025) is a core practice for Muslims across the world. During Ramadan, Muslims abstain from food and drink from dawn to sunset. However, during a singleton pregnancy, the ACOG recommends adding approximately 340 extra calories per day in the second trimester and 450 extra calories per day in the third trimester. Does fasting during Ramadan have negative perinatal outcomes due to the potential caloric restriction? In this episode, we will highlight a Clinical Opinion publication from AJOG (June 2023) to examine the data.
I think one of the more harder episodes for me to record because at the end of the day; I always experience this month as an outsider, but I do help a lot of people pre-Ramadan and during when it comes down to their diabetes or eating disorders. What is a good thing to do? Are you going to join? Are you going to skip this year for your mental health? Does your environment acknowledge that an eating disorder is an health issue? And what outcome can It have if you do fast and have an eating disorder?
Cara – Why the one-leg leg press? Also, when I get DOMS, I feel more tired, hungry, and cranky. Is this normal? What can I do to ease it? Saffi – How can I track food and plan workouts when I'm moving around a lot and staying in different places? Dierdre – I started on the 17th. Does that mean my check-in week is Monday to Sunday, even though the questionnaire runs Wednesday to Thursday? Eimer – What's the difference between dumbbell RDLs and barbell RDLs? Emily – I hit 100kg on the leg press but can only do it if I don't start right at the bottom. Is that okay, or is it ‘cheating'? Emma – I've been extremely tired despite getting 8 hours of sleep and eating well. I've ordered magnesium but not sure if it will help. Any suggestions besides getting bloodwork done? Bethan – My weight has stayed the same for the past week, but I feel better in my clothes. Can weight stay the same while building muscle and losing fat? Sugitha – When and how should I return to exercise after illness? Lucy – Is it really possible to lose fat and gain muscle at the same time? Kelly – I feel hangry in a calorie deficit. Is this normal, or could it be menopause symptoms? Valeria – I'm fasting for Ramadan. What's the best way to break my fast and structure meals around workouts? Sam C – What are your thoughts on using wrist weights while walking? Niamh – For Phase 11 cable step-ups, I've been adding 20kg resistance. Is this okay? Julia – I do home workouts with one PT session using heavier weights. Would I get better results at a gym? Samantha – Should I log the total weight or just one dumbbell when tracking workouts? And for unilateral exercises, do I log total reps or per side? Stacey – I'm not hitting my protein target and struggling with low-carb/low-fat options. Should I add a protein powder? Anna – How should I position myself for the barbell bench press? I keep hitting the hooks when pressing up. Also, the cable biceps curl hurts my wrist—what attachment should I use? Elaine – For dumbbell hip thrusts, I'm using 15kg and don't feel challenged. Should I get a dumbbell strap to hold two weights? Annabel – What's the best dark chocolate to buy? What's your take on Medjool dates? Emily – My wrists feel weak when doing push-ups and holding dumbbells. Are there exercises to strengthen them? Christine – I struggle with getting enough protein due to a busy lifestyle. Any quick, portable solutions? Also, how do I log meals when eating from a work cafeteria with unknown calories? Francesca – I've hit a weight loss plateau despite mostly sticking to my plan, aside from five off-track days in the last month. Any advice?
Meet Dr. Mostafa Salari Rad, a postdoctoral fellow in psychology at the New School in New York City. Born in Iran in a Shia Muslim practicing family, he always had an interest in philosophy, psychology, social science. He wondered why people behaved the way they did, why countries developed the way they did, and later, as a high school student in Japan, when he was the only person observing Ramadan, he started asking deeper questions about the self control he had to exert to fast, as Ramadan asked of him, from sunrise to sunset. Perhaps the first time, Dr. Rad questioned, why am I doing this? Why isn't anyone else doing this? What does this ritual mean? When Dr. Rad decided to pursue a PhD in psychology, he focused his research on the fasting during the Islamic holy month of Ramadan, which the vast majority of the 1.8 billion Muslims worldwide observe. He wanted to find out more about the psychological, behavioral, and social benefits of fasting, and he especially wanted to better understand the self-control Ramadan requires. Listen and learn more. • Read the transcript of this episode • Learn more about Dr. Rad's research • Subscribe to Stories of Impact wherever you listen to podcasts • Find us on Facebook, Instagram and YouTube • Share your comments, questions and suggestions at info@storiesofimpact.org Supported by Templeton World Charity Foundation
Intermittent fasting is a great tool to use when trying to restrict calories and add structure to your diet. You restrict yourself to only certain times of the day to eat, which will drastically reduce your caloric intake which may result in weight loss. As we are currently in the Ramadan Fasting period, I wanted to provide healthy nutrition tips for fasting, which the times of day to eat in this podcast is for Ramadan hours, but can be applied to any hours of fasting a person wishes to set for themselves. Enjoy the show!
For Muslims who work odd shifts, observing Ramadan - and fasting from just before dawn to just after daybreak - can be a major body adjustment. We find out how Labrador Morning host Rhivu Rashid is managing for his first Ramadan in Happy Valley-Goose Bay. (Anthony Germain with Rhivu Rashid)
Episode 247 is with Manchester United Women's Nutritionist Aimee O'Keefe We discussed: ▫️Fuelling for Performance ▫️Aimee's experience of Ramadan fasting ▫️Optimising Recovery with Nutrition ▫️Common mistakes made when fuelling & much more! You can follow Aimee on Instagram @committednutrition2020 If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Description Dr. Ralph W. Moss and son Ben discuss the potential health benefits of fasting from dawn to dusk, a practice commonly observed during Ramadan, and how it may aid in cancer prevention and overall well-being. Program Notes: For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com 5 Defenders Mushroom Blend “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD Olive Oil From the Raw “A study of over 1,000,000 people shows that daily consumption of 2 Tbsp of high quality, extra virgin olive oil that contain polyphenols, results in a 30-40% decrease in cancer incidents.” – Ralph W. Moss, PhD For Dr. Moss' recommended products list, please visit https://www.themossreport.com/recommended-products/ Five scientific articles: Dawn-to-dusk dry fasting induces anti-atherosclerotic, anti-inflammatory, and anti-tumorigenic proteome in peripheral blood mononuclear cells in subjects with metabolic syndrome The impact of dawn to sunset fasting on immune system and its clinical significance in COVID-19 pandemic Impact of Time-Restricted Feeding and Dawn-to-Sunset Fasting on Circadian Rhythm, Obesity, Metabolic Syndrome, and Nonalcoholic Fatty Liver Disease Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome Fasting and cancer: molecular mechanisms and clinical application Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
In this episode, we begin with a 5-minute guided meditation to find ground and space. Listen in as we dive into the story of Jahin Tanvir - an overnight success story and CEO of the Australian School of Entrepreneurship. We dive into his family history and his connections as a Bengali man figuring his way out through life and business. We talk about habits, racism, youth advocacy and hustle mentality to get meetings with the likes of Netflix Co-Founder, Marc Randolph. You don't want to miss this episode!------------------------------------------------------Timestamps0:00:00Meditation: Exploring the Journey of a Young Leader0:04:02Reflection on a Guided Meditation Practice0:08:02Conversation on Stillness and Meditation0:10:14Conversation on Habits and Identity0:12:00Habits for Success0:16:51Discussion on the Benefits of Early Risers and Developing Discipline0:18:30Building Discipline Through Physical Health: Tips and Advice from Personal Experiences0:19:56Exploring High-Performance: A Conversation on Mental and Physical Well-Being0:21:40Exploring High-Performance Habits and the Power of Resilience0:30:21Migration and Refugee Experiences and experiences with racism0:38:18Exploring the Impact of Migration on Cultural Identity0:39:23Exploring the Impact of Ramadan Fasting on High Performance and Identity0:41:21The Importance of Representation: A Conversation on Growing Up Muslim in a Post-9/11 World0:44:27Representation and Community Advocacy Work0:46:38Exploring Representation and Cultural Connections0:49:17Exploring What it Means to be Australian0:50:49Impact and Mentorship in Australia0:55:20Advice from a 22-Year-Old CEO on How to Hustle and Amplify Your Strengths0:57:52Fail Forward and Never Give Up0:59:34Failing Forward: Perseverance and Taking Risks1:02:10Exploring Representation and Diversity in the AFL and Business Contexts with ASE Group1:03:30Equipping Youth with Life Skills to Promote Resilience and Representation1:05:15Impact of Financial Support on Young People's Entrepreneurial Ambitions1:09:03Impact of ASE: Empowering Young Entrepreneurs to Succeed1:13:03The Meteoric Rise of ASE: A Conversation with Founder and CEO1:15:06Exploring Impostor Syndrome1:16:30Exploring Impostor Syndrome and Leadership Style1:27:31Connecting with New People and Supporting Each Other------------------------------------------------------
This episode is also available as a blog post: https://osazuwaakonedo.news/president-buhari-cautions-traders-as-muslims-begin-ramadan-fasting/23/03/2023/ Support this podcast with a small monthly donation to help sustain future episodes. Please use the links below: Support Via PayPal https://www.paypal.com/donate/?hosted_button_id=TLHBRAF6GVQT6 Support via card https://swiftpay.accessbankplc.com/OsazuwaAkonedo/send-money Support via Webmoney https://funding.wmtransfer.com/e1c3f11e-a616-4f6a-98d7-4d666a48d035/donate?c-start-error=K36158TP&sum=10 --- Support this podcast: https://anchor.fm/osazuwaakonedo/supportsupport --- Send in a voice message: https://podcasters.spotify.com/pod/show/osazuwaakonedo/message
Ramadan is the ninth month of the Muslim calendar following the lunar calendar. The fast starts with the sighting of the new moon of Ramadan, fasting from sunrise to sunset, Ramadan ends with the sighting of the new moon, or thirty days. Ramadan is followed by a celebration called Eid El Fitr. Ramadan is mentioned in the Holy Qur'an 2:
Dr. Heather Schofield is an Assistant Professor in the Perelman School of Medicine and The Wharton School and Vasanthi Pillai, PhD researcher in the Professorship of Behavioral Science for Disease Prevention and Health Care at the Technical University of Munich discuss a range of research areas including sleep, Ramadan fasting and its impact on the economic production in agriculture, loneliness and cognitive endurance. She briefly also talks about the Behavioral Development Lab (BDL) at Chennai which she co-founded with two other researchers. BDL focuses on integrating behavioural economics and development economics to understand the causes and consequences of poverty Dr. Heather also delves deeper into how she picks a research idea and the intermediary methods that ultimately lead to the fruition of a research project. She focuses on her paper - The Economic Consequences of Increasing Sleep Among the Urban Poor and how using actigraphy was central to tracking sleep patterns and motor movements among the respondents. She also discusses her study Ramadan Fasting and Agricultural Output” which studies overlaps between Ramadan and the labour-intensive portions of cropping cycles and provides a very interesting insight into the correlation between religiosity and growth. Given that this is a rather unexplored issue, religious influence is rarely analyzed when constructing/discussing labour policies In conclusion, Dr. Heather also provides extremely valuable advice that researchers should be mindful of while conducting research.
On this episode of The Report Card, https://www.aei.org/profile/nathaniel-n-malkus/ (Nat) interviews https://sites.google.com/site/christinabrownecon/ (Christina Brown) and https://heatherschofield.net (Heather Schofield), two of the authors of https://www.nber.org/system/files/working_papers/w30133/w30133.pdf (Cognitive Endurance as Human Capital). Nat, Christina, and Heather discuss what cognitive endurance is and why it's important, PISA, an elaborate field experiment in India, disparities in American schools, shortening standardized tests, students in Pakistan, mazes and tangrams, what schools can do differently to build cognitive endurance in students, AP exams, long medical shifts, whether an extra year of schooling makes a difference for cognitive endurance, the ideal age to build cognitive endurance, and more. Christina Brown is a development economist who will be joining the University of Chicago's Economics Department as an Assistant Professor in 2023, and Heather Schofield is an economist at the University of Pennsylvania, where she is currently an Assistant Professor in the Perelman School of Medicine and The Wharton School. Their coauthors on Cognitive Endurance as Human Capital are https://www.supreetkaur.com (Supreet Kaur) and https://iris.ucl.ac.uk/iris/browse/profile?upi=GGKIN45 (Geeta Kingdon). Show Notes: https://www.nber.org/system/files/working_papers/w30133/w30133.pdf (Cognitive Endurance as Human Capital) https://christinalbrown.github.io/Christina_Brown_JMP_Teacher_Sorting.pdf (Inducing Positive Sorting through Performance Pay: Experimental Evidence from Pakistani Schools) https://heatherschofield.files.wordpress.com/2021/04/revised_sleep_paper-16.pdf (The Economic Consequences of Increasing Sleep Among the Urban Poor) https://heatherschofield.files.wordpress.com/2021/03/schofield-ramadan-and-agricultural-output.pdf (Ramadan Fasting and Agricultural Output)
Is intermittent fasting safe for women? How long should you fast for? Do I still intermittent fast? In this episode I am diving into my Intermittent Fasting journey, what has changed over the past 2 years and why. This episode covers: What type of fasts are safe and unsafe for women? Time restricted eating How I have changed the way I fast over the last 2 years Fasting with your cycle Fasting and gut health Are long fasts the best? Did you hear? My new book is out! Grab your copy of Handling Hard Stuff (Like a #Boss): How To Navigate The Hard Parts Of Life With Purpose: https://amzn.to/3b5JEnE Let's Connect: Instagram: www.instagram.com/itsmichellepfile Facebook: www.facebook.com/michellepfilecoaching Website: www.michellepfile.com Studies mentioned: 1. Intermittent Fasting Dietary Restriction Regimen Negatively Influences Reproduction In Young Rats 2. Effects Of Long-term Fasting On Female Hormone Levels: Ramadan Model 3. The Effect of Ramadan Fasting on Hypothalamic Pituitary Ovarian (HPO) Axis in Women with Polycystic Ovary Syndrome
Sean shares his opinion on the style of fasting performed by Muslims during Ramadan. Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/ Check out our Instagram: https://www.instagram.com/keeptalkingco/ --- Support this podcast: https://anchor.fm/keeptalkingco/support
Breakfast Show Podcast 06-04-2022 Ramadan | Fasting in Religions. by Voice of Islam
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS APRIL 13, 2022! -New to fasting or want to get back on track? -Struggling to break through a plateau? -Ready to finally stop obsessing about your diet? We'll teach you how to finally win for good and use 'fast cycling' to achieve uncommon results! Join us April 13th for the Fasting Lifestyle Challenge! REGISTER HERE! https://www.thefastingforlife.com/live In this episode, Dr. Scott and Tommy discuss types of fat, how and why they're important, and why fasting can be an incredible tool to get some pretty amazing results, what is visceral fat and why is it important, ramadan fasting and much more. Research Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3473928/ https://pubmed.ncbi.nlm.nih.gov/23687099/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4122042/ https://onlinelibrary.wiley.com/doi/10.1038/oby.2002.67 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6318440/ https://my.clevelandclinic.org/health/articles/22439-adiponectin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5500349/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4800358/ Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it makes a difference in helping bring you the best original content each week. We also really enjoy reading them! Sign up for the Fasting For Life newsletter at www.thefastingforlife.com Join the Community on Facebook! Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife
Ramadan is fast approaching and practice is that people with diabetes often fast. But should they fast? What is considered safe fasting? In this episode, I answer these questions and more. This show is produced by Maina Mundi and myself (Christine).
Al Fadi and David continue their discussion about Ramadan and how it is feasting rather than fasting ; how it is not good for health, and that the purpose is to feel good about self and to be noticed by others; the opposite of what Jesus taught in Matthew 6. They also mention that violence in the name of Allah increases during the month of Ramadan. See omnystudio.com/listener for privacy information.
Al Fadi and David continue their discussion about Ramadan and how it is feasting rather than fasting ; how it is not good for health, and that the purpose is to feel good about self and to be noticed by others; the opposite of what Jesus taught in Matthew 6. They also mention that violence in the name of Allah increases during the month of Ramadan. See omnystudio.com/listener for privacy information.
Al Fadi and David Wood point out how the month of Ramadan is a month of feasting more than a month of fasting. Muslims don't eat and drink during the daylight hours and feast at night, and they use more food during the month of Ramadan than any other month of the year. They also like to be praised for fasting which is the opposite of what Jesus said to do when someone fasts in Matthew 6. See omnystudio.com/listener for privacy information.
Al Fadi and David Wood point out how the month of Ramadan is a month of feasting more than a month of fasting. Muslims don't eat and drink during the daylight hours and feast at night, and they use more food during the month of Ramadan than any other month of the year. They also like to be praised for fasting which is the opposite of what Jesus said to do when someone fasts in Matthew 6. See omnystudio.com/listener for privacy information.
Al Fadi and David Wood point out how the month of Ramadan is a month of feasting more than a month of fasting. Muslims don't eat and drink during the daylight hours and feast at night, and they use more food during the month of Ramadan than any other month of the year. They also like to be praised for fasting which is the opposite of what Jesus said to do when someone fasts in Matthew 6. See omnystudio.com/listener for privacy information.
Isaiah 58: Fasting What is a fast? Do you really think that a hunger strike will move the hand of God? What are you five? So many times people think that we have to fast and pray because they read that Esther and Daniel did that- even the disciples and Jesus did it. That notion couldn't be further from the truth. Did all of those people fast? Yes they did. Did God move on their behalf after they fasted? Yes He did! The question then becomes does fasting move God? The answer is no. What moves God is our heart condition. Isaiah 58 is the clearest picture of what intention we should have when we fast. We should desire to control our own flesh so much that whatever we normally do, we would to the deep desires of God instead. This is a true fast. The issue is that this kind of a fast always opens the door to the blessings that God has already provided so that it appears, at least from the outside, that God is responding to the fast. I can assure you that He is not because if He were then God could, a. be able to be manipulated, and b. be a liar. He told us that there is nothing we can do to earn His blessing or favor so if we could fast in order to earn it then that would be something. That is just not true! God gave us fasting as a way for us to get a firm hold of our flesh that it may begin to obey what our spirit- that is joined with God's spirit- wants to do. Fasting doesn't get God to do anything, it simply opens a spiritual door that already holds blessings. Thanks for tuning in.Be blessed to be a blessing!Check us out on our site at: https://www.waterwindwine.org
Muslims around the world observe a month-long fast and end their fast today. Other religions share similar practices. Kulasegaram Sanchayan explores with a Catholic priest in the Melbourne suburbs of Doncaster, Rev Gerald Mariathas and Mangalam Vasan, who teaches Hindu lessons at the Siva Vishnu Temple in Melbourne. - உலகெங்கிலுமுள்ள இஸ்லாமியர்கள், ஒரு மாத காலம் நோன்பை அனுசரித்து இன்று தமது விரதத்தை முடித்துக் கொள்கிறார்கள். இந்த ரம்ழான் நோன்பு குறித்து, Melbourne புறநகர் Doncasterஇல் கத்தோலிக்க மத குருவாகக் கடமையாற்றும் அருட்திரு ஜெரால்ட் மரியதாஸ் மற்றும் Melbourne சிவா விஷ்ணு ஆலயத்தில் இந்து சமய பாடங்கள் பயிற்றுவிக்கும் மங்களம் வாசன் ஆகியோரின் பார்வையுடன் நிகழ்ச்சி படைக்கிறார் குலசேகரம் சஞ்சயன்.
HMM's Justin Romero observed Ramadan for the first time this year in solidarity with his girlfriend, SaraZayn Akari. They exchange their experiences of fasting and SaraZayn, a Palestinian, talks about her account of the current events developing in Palestine. Image: "-Ramadan-" by Vít Hassan is licensed under CC BY-NC-SA 2.0
Talk about fasting challenge with kids, how to tell teach them. Tips and trick from @nuniksm backsound: One Day Instrumental · 김민승 (KIM MIN SEUNG) 내 뒤에 테리우스 Pt. 3 (Original Television Soundtrack) (Terius Behind Me Pt. 3 (Original Television Soundtrack) ℗ (주)블렌딩 https://www.youtube.com/watch?v=fEntvY5XO5s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hi-mama/support
For many Muslims around the world, Ramadan is a month of fasting and prayer, but also primetime television – with a growing industry across the Middle East releasing hit shows viewed by millions of people. Guardian reporter Mostafa Rachwani explores the rise of Ramadan shows and what they mean for diaspora communities
Did you know that fasting the month of Ramadan is proven to improve your mental health and physical wellbeing? The opportunity to reap those benefits are there, provided that you do it correctly. In this episode of ‘Keeping Up with Ramadan’ , you will receive a comprehensive guide on the types of food that should be eaten and avoided for Iftar and Suhoor and how to avoid the unhealthy food temptations that come with the month. Nadia speaks with highly knowledgeable health expert Prudence Matar to answer all our key questions associated with keeping our health front of mind in Ramadan Presented by: Nadia Zahr Aired on: Wednesday 21at April 2021
Episode 160 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR (Leading Sports Nutritionist, Kingdom of Bahrain).Discussion Topics Include:Overview of Ramadan and fastingSleep considerationsEffects of Ramadan fasting on performance and competitionNutrition considerations during RamadanTotal amount of energy and type of macro nutrient intakeTiming of energy macro-nutrientintakePerformance specific nutrition considerationsHydration considerationsPractitioner observations and practical recommendationsPodcast Episode Transcript: COMING SOONKey Paper(s) Discussed / Referred to:NUTRITION X-CHANGE VOL. 7 - RAMADAN AND SPORTS PERFORMANCERelated Podcast Episodes:#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MSc#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhDCheck out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN
There is a growing trend amongst Muslims in Australia to invite non-Muslims to Ramadan celebrations. Researchers support this idea as they believe it promotes interfaith dialogue and social cohesion but also say a lot more needs to be done.
কোভিড-১৯ নিষেধাজ্ঞার কারণে সাউথ-ওয়েস্ট সিডনির লাকেম্বার জনপ্রিয় রামাদান নাইটস মার্কেটস গত বছরের মতো এবারও বাতিল করা হয়েছে। ক্যান্টারবেরি ব্যাংকসটাউন সিটি কাউন্সিলের কাউন্সিলর মোহাম্মদ নাজমুল হুদা কথা বলেছেন এসবিএস বাংলার সঙ্গে।
Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode I interview...my dad :). My dad celebrates Ramadan. This holiday requires a lot of sacrifice, but more specifically to nutrition, it requires you to fast food & water from sunrise to sunset. My dad gives tips on what helps him make it through the month of Ramadan as well as some mistakes he's made in the past. Really cool episode. Thanks for coming on the show Dad
Dr. Hatem Bazian talks about what Muslims can do to help one another and communities in need during Ramadan with COVID still devastating many people. He also discusses the raging Islamophobia in Europe and the United States. Jess and Jamal discuss the recent attacks by the powerful Israeli lobby AIPAC targeting Rep. Betty McCollum (D) for introducing multiple pieces of legislation that would bar Israel from using US military aid to arrest Palestinian youth. They also talk about the recent killing of 20-year-old Daunte Wright by former Brooklyn Center police officer Kim Potter.
اردو شاعری میں ایک ایسی حمدِ باری تعالیٰ بھی شامل ہے جسے جدید ہونے کے باوجود لگ بھگ ربع صدی سے مقبولیت حاصل ہے نصرت فتح علی خان، راحت فتح علی خاں اور عاطف اسلم وہ فنکار ہیں جنہیں اس حمد کو پڑھنے کا اعزاز حاصل ہوا۔
Zaidi ya nusu ya milioni yawa Islamu wa Australia, wana adhimisha siku ya kwanza ya mwezi mtukufu wa Ramadan ambao ume anza hii leo jumanne 13 Aprili 2021.
Friday April 9, 2021 A quick overview of the Fiqh of Fasting and the outward and inward Islamic guidance on getting the most out of our Ramadan Fasting.
In this episode we are reminded about the virtues of fasting from health, spiritual, mental and more. Today and tomorrow are the LAST DAYS to get in: **Thrive **Our Free Class **Our month-long Ramadan Recharge Program ❤️Apply to get into Thrive Muslimah (Exclusive Global Community & Mentorship) https://www.mindful-muslimah.com/thrive-muslimah-membership/ ❤️Get into the Ramadan Recharge FREE Class (the month-long program is mentioned at the end) https://mindful-education.teachable.com/p/free-ramadan-recharge-masterclass-and-limited-time-offer ❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1 ❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06 ❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things. —Check out my schedule here: https://calendly.com/mindfulmama7 or DM me at IG @mindfulmuslimah.com. **Find me on Instagram @mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support
Moslems in Australia will be able to undertake the fasting month of Ramadhan in much different circumstances to last year. Most CIVID-19 social restrictions have been eased, but the impact of the pandemic remains. How can Moslems best prepare for Ramadhan in the current context? - Umat Islam di Australia akan dapat menjalani bulan puasa Ramadhan dalam keadaan yang jauh berbeda dengan tahun lalu. Sebagian besar pembatasan sosial CIVID-19 telah dilonggarkan, tetapi dampak pandemi tetap ada. Bagaimana cara terbaik bagi umat Islam untuk mempersiapkan Ramadhan dalam konteks saat ini?
Sadaf is a Registered Dietitian, nutrition blogger, and author based out of Canada who specializes in weight management, diabetes, kidney disease, NAFLD, malnutrition, and heart health, among others. She has a strong science background, with three degrees from major Canadian universities and completed extensive training at St.Michael’s Hospital, a leading teaching and research hospital in Toronto, to gain competency as a dietitian. We had a great conversation just in time for Ramadan about everything from misinformation on Tiktok to what actually happens to your body when you fast. You can find her on instagram @sadafshaikh.rd --- Support this podcast: https://anchor.fm/unfazedwithtazzyphe/support
In this episode we go over another Q&A with questions submitted through my Instagram story. If you don't follow me on instagram feel free to do so @ericrobertsfitness . Hope you enjoy and learn something new :) -E
As many of you know, I'm a licensed educator of 20 years and a mom of five children ages 5-23 years. For 2 decades, I worked and cared for children while fasting in Ramadan. But fasting isn't for everyone. Some women are able and some can't. Ramadan is a time of year when many women can feel left out. In this episode, we share our tips on how pregnant and breastfeeding women can make the most of Ramadan when limited physically. ➡️Did you hear about our FREE Upcoming Events?: ❤️Thrive Muslimah (Exclusive Global Community & Mentorship) is REOPENING - Get on the waiting list here https://www.mindful-muslimah.com/thrive-muslimah-membership/ ❤️Get on the waiting list to get into our Ramadan Recharge Experience Program https://mindful-muslimah.ck.page/ef935f3b70 ❤️Get a copy of our FREE Ramadan Essentials Toolkit https://mindful-muslimah.ck.page/a99953dfb1 ❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook https://mindful-muslimah.ck.page/4db9aa7e06 ❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things. ❤️Check out my schedule here: https://calendly.com/mindfulmama7 or DM me at IG @mindfulmuslimah.com. **Find me on Instagram @mindfulmuslimah or via email at Mindfulness@mindful-muslimah.com --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support
Every year, many Muslims fast during the Islamic holy month of Ramadan. Meaning they don't eat or drink anything from roughly before sunrise until after sunset. Ramadan of 2020 falls during the coronavirus outbreak and people are curious about the health implications. Research has shown that Ramadan fasting lowers levels of cholesterol and chemicals causing inflammation. Inflammation is normally a good thing, it's part of our body's natural immune response to an infection. However, too much inflammation is dangerous, so fasting may lower the potential for excessive inflammation. Another study suggests that Ramadan fasting reduces the risk of tuberculosis infection. There's no guarantee that fasting will make you COVID free, but it's good to know the potential impact it has on our immune system. Facts behind fasting are fascinating, try saying that five times FAST! Pun fully intended. Written and reported by Bahareh Sorouri. Production consultant, Anny Celsi. References: Akrami Mohajeri F, et al. Dose Ramadan Fasting Affects Inflammatory Responses: Evidences for Modulatory Roles of This Unique Nutritional Status via Chemokine Network. Iran J Basic Med Sci. 2013;16(12):1217‐1222. Chronic Inflammation. National Institute of Health: National Cancer Institute (April 29, 2015). Evans, M. Catholics told to abstain from eating meat on Fridays. The Telegraph (May 14, 2011). Fasting in Buddhism. The Spiritual Life (May 3, 2019). Fasting in Hinduism. Alimentarium (January 6, 2017). Jaffa-Hoffman, M. Faith and fasting. The Jerusalem Post (September 18, 2018). Lahdimawan, A, et al. (2014). Effect of Ramadan Fasting on the Ability of Serum, PBMC and Macrophages from Healthy Subjects to Kill M. Tuberculosis. IOSR Journal of Pharmacy and Biological Sciences. 9. 24-29. 10.9790/3008-09132429. Muslim Population by Country 2020. World Population Review (April 6, 2020). Ramadan 2020: Fasting hours around the world. Al Jazeera (May 11, 2020).
Dina Kesbeh and Malika Bilal – of The Take podcast – talk to Muslims about observing the month of fasting during a quarantine.
Sabeen Nasir said that this time it was difficult to arrange traditional iftar so she came up with an idea of virtual iftar. listen the podcast - سبین ناصر کا کہنا ہے کہ اس دفعہ کرونا وائرس کی وجہ سے اجتماعی افطار مشکل تھا اس لیے انہوں نے ورچول افطار کا خیال پیش کیا- مزید سنیے اس پوڈکاسٹ میں
Episode 138 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ramadan Fasting and Performance: An Applied Perspective" with Matt Jones MSc SENr (West Ham United FC and UAE Football Association). Discussion Topics Include: General introduction and experiences as a performance nutritionist working with athletes during Ramadan What is Ramadan and Ramadan fasting, and impact on nutrition habits and behaviours Reflecting on Ramadan experiences Shaping performance nutrition strategies to Ramadan challenges Evidence-based practice, belief, and best practice Ramadan nutrition practical recommendations Key Paper(s) Discussed / Referred to: Ramadan Fasting Recommendations: Reflecting on Australia vs. Saudi Arabia WCQ Ramadan and Football Ramadan fasting and the goals of sports nutrition around exercise Related Podcast Episodes: #127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN
Why are millions of Muslims around the world currently fasting from sunrise to sunset? RAMADAN!!! There is more to Ramadan than just fasting, Here are 10 THINGS YOU SHOULD KNOW ABOUT RAMADAN: 1. What is Ramadan 2. The Moon, 3. Praying, 4. Who's Excused, 5. What's Forbidden 6. Social Behaviors, 7. Health Benefits, 8. "Night of Power", 9. Deeds, 10. Eid Mubarak. In Just 25 Minutes you'll learn the key components of Ramadan.
This new moon marks the beginning of Ramadan, holiest month in the Islamic calendar. In this episode we discuss the purpose of fasting in Islam and its benefits.
MR Mohammad Rauf one of the leader from Arakan Rohingya Development Association-Australia were invited to talk with SBS Rohingya in regarding to Ramadhan during COVID-19 messages and how it will be observed differently this year and being vigilant during this Ramadhan to protect yourself and community from COVID-19. - MR Mohammad Rauf uggwá añárar Rohingya leader Arakan Rohingya Development Association-Australia torfottú.SBS Rohingya yé dawat diyedé hisabyé Rauf safyé añárar cómaj ór ré yan gan buzaíto saddeki,Romzan mac ibat hefazot perhes gori takibolla ar tomam kanun manibolla také añárar cómaj COVID-19 óttu hefazot taki faré fan.
ሼህ አብዱረህማን ሐጂ ከቢር፤ በአውስትራሊያ የኢትዮጵያውያን እስልምና እምነት ተከታዮች መሪ፤ የኮሮናቫይረስ ወረርሽኝ ሰፍኖ ባለበት ወቅት የረመዳን ጾምን ሙስሊም ኢትዮጵያውያን - አውስትራሊያውያን እንደምን እየጾሙ እንዳለና የጾሙን ትሩፋቶች አስመልክተው ይናገራሉ።
Australia's deputy chief medical officer has urged Muslims not to break coronavirus restrictions during Ramadan, saying it could pose a 'serious risk' to vulnerable members of the community and the greater population. - Australia's deputy chief medical officer yé tamam musalman óre hasé aros goreddé ki coronaviurs ór kanun no báñggibolla Romzan mac ibat.
SBS Arabic24 speaks to a health expert about fasting during Ramadan and whether it affects your immune system. - اليكم بعض النصائح العملية للصيام في زمن جائحة كورونا، والبعض عليه التفكير واستشارة الطبيب قبل أن يبدأ بالصيام.
عشرون سيدة متطوعة في مدينة سيدني توصل معونات غذائية فورية وقسائم شرائية ووجبات مجانية للمحتاجين في ظل أزمة كورونا وخلال شهر رمضان المبارك.
Ramadan Fasting: COVID-19 Patients And Frontline Workers On Duty Do Not Need To Fast
Ramadan Fasting: COVID-19 Patients And Frontline Workers On Duty Do Not Need To Fast
With Covid-19 and Singapore's circuit breaker, this year's Ramadan with definitely be a different one. Ramadan is a time to control our nafs. Staying at home gives us an opportunity to review our intentions for the fasting month.
Kolkata Iftar market is populated especially for the delicious cuisine "Halim", made with a mixture of various lentils and meat. - ইসলাম ধর্মাবলম্বীদের সিয়াম সাধনার মাস রমযানে কলকাতার ইফতারের বাজার সরগরম। ইফতারের মেনুতে ফলের প্রাধান্য থাকলেও কলকাতায় এখন হালিমই হট ফেভারিট।
One of the popular places to buy iftar in Sydney is Lakemba. Most of the Bangla-speaking Muslims around that area go there to buy the delicious iftar and some of them open their day-long fasting there. However, the iftar sellers in Lakemba said people are not coming like last year. - প্রতিবছর রমজান এলেই লাকেম্বার রেলওয়ে প্যারেড জমজমাট ইফতার বাজারে পরিণত হয়।
Ramadan starts in May this year. Quite likely we all have peers or friends of Muslim backgrounds. How much do you know about their traditions and practices? In this episode, international students Ria and Tartil chatted to Chelsea and Xia about their Ramadan experiences. At the end of the show, they also shared their favourite Indonesian restaurants in Melbourne:) Host: Xia and ChelseaGuest speakers: Ria and Tartil Guest speakers' recommended Indonesian eats: Makan Ayam Penyet Ria
On this episode of dear ramadan, watch to know how Zohra Sarwari engages with her families during ramadan. As a family, performing more act of ibadaah is the goal. Watch, subscribe, comment, like the video and don’t forget to share with friends & familty
Muslims around the world are currently observing Ramadan, a holy month in the Muslim calendar. Though most observations contain a handful of core practices, some specifics differ by region. This year's Ramadan comes just months after the deadly Christchurch mosque attacks, which has led to many mosques around Australia ramping up security.
Australian Bosniaks Mufti is talking about the meaning of the month of Ramadan - Muftija Bošnjaka u Australiji govori o značaju svetog islamskog mjeseca i posta koji počinju 6. maja
The Holy month of Ramadan for Muslims will begin on Monday, 6th May 2019 in Australia as announced by the Australian National Imams Council. Australian Muslim Welfare Centre's President Mr Golam Kibria explained the benefits and importance of fasting. The Muslim holy month of Ramadan commemorates the first revelation of the Quran. - চাঁদ দেখার উপর নির্ভর করে আগামী ৬ অথবা ৭ মে শুরু হতে যাচ্ছে মুসলিম বিশ্বের অন্যতম গুরুত্বপূর্ণ ধর্মীয় মাস মাহে রমযানের মাস। রোযার গুরুত্ব ও বিভিন্ন ফজিলত নিয়ে এসবিএস বাংলার সঙ্গে কথা বলেছেন অস্ট্রেলিয়ান মুসলিম ওয়েলফেয়ার সেন্টারের প্রেসিডেন্ট, ইসলামী চিন্তাবিদ জনাব গোলাম কিবরিয়া।
Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasting affects training. Lindsey helps Nabila put a plan together for her training schedule and advises her on how she should be training during Ramadan in preparation for Comrades. Brad also announces the next #BiogenJourney winner. If you would like to win 3 months access to the CoachParry Online Training Club then simply share your success story with us using #BiogenJourney. www.CoachParry.com
TalkFEED — Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasting affects training. Lindsey helps Nabila put a plan together for her training schedule and advises her on how she should be training during Ramadan in preparation for Comrades. Brad also announces the next #BiogenJourney winner. If you would like to win 3 months access to the CoachParry Online Training Club then simply share your success story with us using #BiogenJourney.
The Holy Month of Ramadan is the ninth month of the Islamic lunar calendar and can last 29 or 30 days. The Islamic calendar is based on a lunar year of 12 full lunar cycles, taking 354 or 355 days. The moon circles the Earth twelve times in a full lunar year. The observance of a new moon marks the beginning of each month. When a new moon is sighted, Ramadan begins and then fasting would commence in the next dawn. If a new moon is not sighted, then Muslims would start their fast the following day. Islam is built upon five pillars and fasting during the Month of Ramadan is the 4th pillar of Islam. Muslims fast by abstaining from eating, drinking, chewing gum, smoking, and involving in any sexual activity from dawn to sunset. Fasting in Islam does not solely comprise refraining from food and drinks; instead one is to abstain from every kind of evil, selfish desire, and wrongdoing. The purpose of fasting is not merely for the body; instead, it's for the spirit as well. Fasting in Ramadan is for the soul, mind, and body. Muslims are commanded to refrain against gossiping, backbiting, slandering, lying, cheating, looking at what's prohibited, nursing a grudge, using sinful speech, and any wrongdoing. Muslims must adhere to the morals of Islam strictly during their fast as failure to do so can violate one's fast. Fasting in Ramadan is obligatory for every sane, healthy Muslim, who is not ill or traveling long distance whether male or female unless a female is on her menstruation cycle or having post-childbirth bleeding. Most religions practice some fasting that generally requires one to go without food or drinks for a specified period. According to the Bible, Jesus fasted for 40 days. … But why do Muslims Fast? The primary reason Muslims fast is because God the Almighty has commanded them to do so in His Last and Final Revelation, the Holy Quran. The Holy Quran was sent down to the last and final nation, our nation, whereas the Bible, Torah, and all previous scriptures were sent to former nations. God states in the Quran: "O, you who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may become righteous and (hopefully learn) self-restraint" (Quran 2:183) Fasting is an act of worship beloved by God. The Holy Month of Ramadan & the prescribed fasting is a gift and mercy to Muslims from the Almighty. God prescribes none rulings to his slaves unless there are great wisdom and benefit behind it. … But How is Ramadan & Fasting a gift & mercy to the ones that fast sincerely? Sin is defined as an act of disobedience in which a person goes against the commandments of God. God deliberately placed human beings on Earth knowing they will sin. By nature of human beings, mankind is fallible and bound to sin due to outside evil influences whether it's from friends, family, the media, or from Satan's attack and whispers that can stray one from the straight path leading them to destruction. God is willing to accept anyone's repentance. It is, in fact, Allah that loves people who repent repeatedly. Since Muslims are erred to sin because of ignorance, forgetfulness, or from the handiwork of Satan. Mankind needs to be reminded and trained from abstaining from harmful behaviors that go against the commandments of God. God, the Almighty states fasting and abstaining from which is prohibited will increase one's Taqwa. God the Almighty states fasting and abstaining from which is prohibited will increase one's Taqwa. Taqwa is translated to God-fearing piety, righteousness, mindfulness, and consciousness of God where one is aware God is watching at all times. The concept of Taqwa is expressed in the Holy Koran over 200 times. The word Taqwa comes from the root word 'to guard' When one has Taqwa or God consciousness, one loves to do good and avoid evil for the sake of God. ….But how does one attain Taqwa by fasting? Fasting is a shield for mankind. Fasting protects a person from sin and lustful desires. The purpose of fasting is not merely physical training to withstand hunger, thirst, and exhaustion; instead, it is disciplining the soul & the ego to give up what's loved in this world from material goods, wealth, etc. for the sake of God. Fasting Muslims seek to overpower and suppress sinful desires in themselves, putting aside all evils and bad behaviors to express their dedication and love to God and use it to draw closer to Him so that God becomes a reality in their lives resulting in a higher spiritual state. Fasting in Ramadan offers one to develop spiritually and gain strength and control over one's soul and one's ego which would dominate one's life when left unchecked and unmonitored. Sincere and proper fasting for the full month of Ramadan every year is very beneficial for individuals and society as it develops piety and self-restraint. Once one is conscious that God is watching, one's sins and disobedience will dramatically decrease. Fasting in Ramadan recharges one's spiritual and physical state. Fasting is meant to instill virtuous qualities in humans from being generous, patient, while cleansing the spiritual heart. Fasting cleansing the soul, mind, and body as temporally giving up food, water, and many disobedient acts is a natural way of removing toxins from the soul, mind, and body. When Fasting, one controls the urge to eat and drink empowering one to exercise self-control and help to develop patience, inner strength and will-power in a person. Fasting develops good qualities of endurance and self-restraint, helping one control his or her anger, tongue, and actions. Fasting help resists unlawful desires and wicked habits which would help guard one against evil. Fasting in Ramadan suppresses worldly desires and strengthens one's spirituality. The Holy Month of Ramadan is special and blessed because the Holy Quran, which is God’s final Book, was revealed to Prophet Mohammad Peace Be Up Him, in this special month. Therefore, Muslims recite the Holy Qur’an frequently in this blessed month. Ramadan is the month when Muslims try to establish or re-establish a relationship with their Creator and the Holy Qur’an so that one may be guided. Ramadan is a month for deep inner reflection. Muslim believe they earn extra spiritual rewards in this month for good deeds which can lead them to paradise in the hereafter and avoid the punishment of the hellfire. During Ramadan, Muslims engage in consistent spiritual reflection and prayer with the aims of drawing closer to God and becoming a better person. During this blessed month, extra voluntary prayers are offered in every Mosque well into the night, with many places of worship crammed with worshippers. Hearts are directed away from worldly material goods and get directed to Almighty, His Religion, and His Final Revelation, the Holy Quran. Due to the blessings and rewards associated with this Holy Month, Muslims are encouraged to give and help others to the best of their ability. While the primary reason for fasting is to draw closer to Allah by purifying oneself by abstaining from sins and increasing acts of good, fasting comes with many additional benefits. Amongst the benefits of fasting is that it teaches man the principle of sincere Love to God as he struggles to fast solely for the pleasure of God. Fasting in Ramadan is supposed to help discontinue any bad habits one may have developed throughout the year. Fasting is supposed to free a person from the slavery of sinful desires as they give it up for a whole month. Fasting develops new good habits as Muslims increase acts of good in this month. Fasting in Ramadan is a way of experiencing hunger, thirst, exhaustion, and developing sympathy for the less fortunate which should cause an increase in helping the less fortunate. Many take blessings like food and water for granted. When one is fasting, he or she realizes what the less fortunate feel every day. This should increase helping and giving others, especially the less fortunate as fasting helps one to sympathize with the poor so one may know and experience their hardships. Fasting in Ramadan leads one to be more thankful and appreciate all of God's gifts and provisions. Fasting is a way to humble one before God and His creation, as hunger and thirst help one come in a realization they desperately need God and his provisions decreasing one's false pride and arrogance. Fasting in Ramadan teaches patience as one feels the pains of deprivation, but he endures them patiently. Fasting teaches moderation and increases one will-power as one feels hunger but disciplines him or herself not to eat so they can benefit from the increased will-power and discipline after the month is over. This month is supposed to be a training period for the rest of the year so that one can be better equipped to resist temptations. Amongst the many spiritual benefits, lie many physicality benefits. Fasting in Ramadan speeds up one's metabolism, lowers cholesterol levels, helps with weight loss, indorses longevity, improves one's brain function, clears one's skin from acne and dry skin, improves the immune system, and purifies the body by allowing the body to rest from the continuous task of digesting food. Whereas fasting in the Month of Ramadan may appear very exhausting and challenging, it is, in fact, an enjoyable time for Muslims. It becomes a month of family and friends getting together to worship the One God and to eat together after sunset. Ramadan has a different atmosphere from other months of the year. Often, local families and individuals sponsor breaking-fast and dinners at local mosques open to the community. Mosques are often packed with worshippers at night and they usually hold special evening prayers in mosques during Ramadan. After the month, Muslims celebrate one of the two Islamic festivals; Eid-ul-Fitr which translates to the 'festival of the breaking of the Fast' It is a festival of celebration. It is a time of joy, a social gathering of family and friends, gift giving, wearing new clothes, and time which Muslims express thanks and gratitude to their Creator for the self-control, will, strength and the endurance and benefits they practiced and achieved during this Holy Month. Worthy Reads: Ramadan By islam101 Why Do Muslims Fast? Article & Video By: TheSincereSeeker.com
Follow me to Muscat, Oman as I sit and have a chat with owner of nutrition counseling and catering company Nutrilife, Ruba Al Shaikh, and her fellow dietitian colleague Reina Sayegh. Listen in as we discuss fad diets from East to West, healthy tips for during Ramadan Fasting, the traditional way to eat Omani Chips, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bangladeshi expatriates who now live on the Gold Coast recently travelled to Sydney to celebrate Ramadan with nearly 1000 members of the Muslim community. At the Iftar party, they invited friends into their homes of the traditional feast.SBS Bangla spoke with the General Secretary of the Bangladesh Society on the Gold Coast, Taraque Saifulla, about the Ramadan and Eid preparations of Bangladeshi expatriates. Click the audio player to listen to the full interview. - এই রমজানে নানা সম্প্রদায়ের প্রায় এক হাজার রোজাদারকে সাথে নিয়ে ইফতার করেছেন গোল্ড কোস্ট প্রবাসী বাংলাদেশিরা। পাশাপাশি দেশী স্টাইলে এ বাসা- ও বাসায় ইফতারের দাওয়াততো হচ্ছেই। কেমন কাটছে রমজান মাস? ঈদ প্রস্তুতিই বা কেমন? এসব জানতে বাংলাদেশ সোসাইটি গোল্ড কোস্টের সাধারণ সম্পাদক তারেক সাইফুল্লাহর সাথে কথা বলেছে এসবিএস বাংলা। পুরো কথোপকথন শুনতে অডিও লিঙ্কে ক্লিক করুন।
গত ২৬ মে মেলবোর্নে অনুষ্ঠিত হয়ে গেল ভিক্টোরিয়ান বাংলাদেশী কমিউনিটি ফাউন্ডেশনের ইফতার মাহফিল। এসবিএস বাংলার সঙ্গে এ প্রসঙ্গে কথা বলেছেন সংগঠনটির প্রেসিডেন্ট নুসরত ইসলাম বর্ষা।
Allah says he loves the smell of a fasting person's breath, but Lord knows other people don't appreciate it. In this episode, Kaighla and Theresa give some helpful tips on curbing your stanky breath and protecting the innocent. Theresa suggests an age-old trick, and Kaighla suggests a novel idea, albeit facetiously.The New Muslim's Field Guide Vocab word of the day is Niqab—Face veil, Often seen worn by Saudi women. It is not a required part of hijab, but it is a woman's choice if she'd like to cover her face.@ 2:37 Theresa recommends buying a miswak on Amazon. Here is a link to some miswak with holders that is Prime eligible. And here is a video on how to use it@ 4:06 Kaighla talks about swallowing saliva. She is just saying you don't need to spit all day long b.c. you are naturally, unconsciously producing saliva. This is natural and does not break the fast. But, generally, when fasting, don't intentionally collect your saliva in your mouth just to have something to drink.
In our interview with Sh.Ahmad Kutty, we discuss the basic rulings on fasting!
In our interview with Sh.Ahmad Kutty, we discuss the basic rulings on fasting!
நோன்பு நம்மிடம் எதிர்பாா்ப்பது என்ன ? மவ்லவி முபாரக் மஸ்ஊத் மதனி | Mubarak Masood Madani 10-06-2016, Friday | Jumma JAQH தலைமையகம், மஸ்ஜிதுஸ்ஸலாம், புதுப்பேட்டை, Chennai The post What does Ramadan (Fasting) expect from us? appeared first on Tamil Dawah.
Amina Al-Sadi is a 25-year-old American Muslim and Northwest native. She's currently observing the holy month of Ramadan. This year in the west, Ramadan lines up with the summer solstice. Fasting days are the longest they've been in decades. Our series "Amina on Ramadan" begins with Amina's perspective on giving up food and drink during the longest days of summer. Produced by Katy Sewall http://crosscut.com/
On today’s show Dr Fitness and the Fat Guy had on our good friend Valerie Orsoni from LeBootCamp came on to share some great weight loss and fitness tips. She made sure to share some great tips for our friends who are fasting for Ramadan.To join the best online weight loss support group check out www.lebootcamp.com and toss drfitness in the coupon code to get 50% off. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy On today's show Dr Fitness and the Fat Guy opened with Captain Doug and Gala Reitz with A Travel Crew. They shared some great travel tips especially for you people who want to lose some weight during your next cruise. They also revealed the best time to book your airfare and which deck you should be on if you want a smooth cruise. Learn more travel tips at their website www.atravelcrew.com. Next up our good friend Valerie Orsoni from LeBootCamp came on to share some great weight loss and fitness tips. She made sure to share some great tips for our friends who are fasting for Ramadan.To join the best online weight loss support group check out www.lebootcamp.com and toss drfitness in the coupon code to get 50% off. We closed the show with Roy S Johnsion Editor-in-Chief of Men's Fitness magazine. Roy said that action movie star Jason Stratham was on their cover and he shared his awesome workout. Roy also talked about the LeBron move to Miami and how it would impact his legacy. Check out this months Mens Fitness magazien for more challenging workouts, man meal recipes and more at www.mensfitness.com Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought? Anyone can follow the Fat Guy's exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
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